Collective Balance

Journaling can be an incredibly powerful tool for staying mindful, inspiring reflection, and tuning in to how we're feeling. One of the best, and my personal favorite, ways to check in regularly is through a daily journaling practice. There are so many styles out there as well as premade journals and people telling us “this way is the best way”. If you're stuck on where to start and how to discover the right style for you, start here! The only way to answer this is really to explore. Start simple, develop a practice, and venture into different styles. In this episode, you'll find a simple and easy way to start journaling daily.

The very first episode of Collective Balance Podcast! I am incredibly excited to bring this idea to life and share with you all what has helped me to find balance and create a life I enjoy living. It's definitely a journey, one I'll be on for the rest of my life. Not every day is easy or perfect. The first step is accepting that, and then working to create a "toolbox" to help you along the way. Here's episode 1, introducing some of the tools I use everyday to keep myself productive while also getting to do the things I like and want to do. I talk about planners, prioritizing, and creating routine with free time in mind. Balancing productivity with relaxation and space to be yourself, free from the high standards we all set for ourselves.Thank you for being here!Follow @CollectiveBalancePodcast on Instagram

Short and sweet introduction into Collective Balance and what you can expect here. I believe everyone can benefit from balance in their lives in both small and large ways. Stick around for stories from myself and others on how we've found balance in our lives and how you can find it in yours.