Average measure of the efficiency of production
POPULARITY
Categories
Brian Dean is the founder of Backlinko and Exploding Topics, both acquired by Semrush, which itself was recently acquired by Adobe for $1.9 billion. Brian's story starts exactly where a lot of great stories start: broke, directionless, and eating canned beef stew in his dad's basement during the 2008 financial crisis. He picked up a copy of The 4-Hour Workweek and took action. As is nearly always the case, his path wasn't a straight line, but a series of winding turns, all fed by experiments. His journey includes failures, two successful exits, and a hard-won answer to the question most people never think to ask: what do you actually do with your freedom once you have it?This episode is brought to you by:Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Fin powerful AI Agent for all your customer service: Fin.Ai/TimTimestamps:[00:00:00] Start.[00:02:53] From PhD pipettes to Dad's basement to Jerry Springer.[00:04:38] The 4-Hour Workweek finds its dream reader — marginal notes and all.[00:06:04] First product flops, free traffic beckons, and SEO.[00:07:40] The 200-domain AdSense empire.[00:09:40] Dreamlining: From “escape the basement” to “3k a month in Thailand.”[00:11:27] When Google's Panda update slapped the internet (and Brian's empire).[00:12:32] Scared straight: Black hat to white hat via a hostel in Spain.[00:17:55] Backlinko is born.[00:19:50] The 200 ranking factors post: 25 hours of patent-digging, a million visitors.[00:22:13] New rule: One post a month, 10x better than anything out there.[00:23:02] Semrush comes knocking to buy his company — Brian ignores the email.[00:24:02] Taking celebratory shots at Legal Sea Foods while wondering where the contract is.[00:25:32] Due diligence hell: Hunting down ghosted freelancers and the contractor commandments.[00:29:25] SEC market-close rules vs. Brian's 10 p.m. bedtime.[00:30:16] Post-acquisition: Hopping from one treadmill to the next.[00:34:19] Backlinko on autopilot, boredom on full blast, and the chapter everyone skips.[00:35:42] Exploding Topics: The paid newsletter mistake vs. the obvious SaaS play.[00:38:41] Data-driven content and the ChatGPT user stats flywheel.[00:41:00] Noah Kagan's advice: Double down on what works — then 10x down.[00:42:26] Ready, Fire, Aim — the litmus test for would-be founders.[00:44:06] Startup costs: $500 for Backlinko vs. $90k to acquire Exploding Topics.[00:47:29] How love and a Craigslist apartment scam in Berlin landed Brian in Portugal.[00:48:48] Geoarbitrage still works — just don't trust the 2007 pricing.[00:50:20] Post-exit stress: Oura Ring at 2x baseline and the Algarve hard reset.[00:52:21] Why founders who launch within a year of selling usually regret it.[00:53:30] Tennis as the ultimate void-filler: Fun, fitness, community, and fresh air in one sport.[00:54:31] The paradox of choice after exit: Structure, identity, and vertigo.[00:56:52] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's episode Kenzie sits down with new step friend in law, Emily Sarre. The girls are talking about how they'll split custody, dating, living in NYC and more. Hope you enjoy!!
Become more productive by doing deep work before breakfastSee omnystudio.com/listener for privacy information.
Simply Convivial: Organization & Mindset for Home & Homeschool
Take Sweep & Smile with us now! convivialcircle.comIf your cleaning routine only works when life is calm…it doesn't really work. Improve it with Sweep & Smile - convivialcircle.comIn this episode, we break down why cleaning checklists fail—and what to do instead.Your home isn't a machine.Your family isn't predictable.So your routines can't be rigid.Instead, you need to:pay attention to what's actually happeningrespond to real needsbuild a flexible, livable rhythmThis is what real homemaking looks like:✔ not perfection✔ not control✔ not a checklistBut engaged, thoughtful stewardship of your home.✨ Join Sweep & Smile inside Convivial Circle: convivialcircle.comOr start with the free workshop: simplyconvivial.com/cleanYour home is a tool for life—not a trophy.Repent. Rejoice. Repeat. Take Sweep & Smile with us now! convivialcircle.com
A happy family life is so essential to a happy life and it's a real form of wealth (it's the Third Form of Wealth in my latest book The Wealth Money Can't Buy).Family reminds me that a life without love and being surrounded by kin is an empty vessel. To give and receive love is a miracle of sorts.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
Social media marketing success starts with understanding your audience, yet most creator-entrepreneurs skip this step entirely. Without that foundation, even consistent creators end up guessing what works, leading to low engagement and missed business opportunities. In this episode of the YAPCreator Series Replay, Hala Taha shares proven insights from experts like Neil Patel, Julie Solomon, and Ken Okazaki to help you understand your audience, create content that converts, and build a loyal, engaged community. In this episode, Hala will discuss: (00:00) Introduction (02:04) Neil Patel on Finding the Right Audience (06:22) Turning Your Audience Into a Business (08:28) Creating Content That Actually Converts (12:55) Understanding What Your Audience Really Wants (17:29) Mastering Your Craft and Building Trust (21:48) Using Data to Guide Your Content Strategy (23:32) The Toilet Strategy for Video Marketing (26:13) Adapting Content Based on Audience Feedback Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast production agency, as well as the YAP Media Network, where she helps renowned podcasters like Russell Brunson, Jenna Kutcher, and Neil Patel grow and monetize their shows. Through her work, Hala has become one of the most influential creator entrepreneurs in podcasting. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay Huel - Grab nutritionally complete meals you can drink. Get 15% off with code PROFITING at huel.com/PROFITING AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com. Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting Resources Mentioned: YAP E226 with Neil Patel: https://youngandprofiting.co/4gqjng0 YAP E325 with Nick Loper: https://youngandprofiting.co/40MTrVM YAP E233 with Oz Pearlman: https://youngandprofiting.co/42DkUMt YAP E292 with Julie Solomon: https://youngandprofiting.co/4jJTpXp YAP E230 with Ken Okazaki: https://youngandprofiting.co/3Ervwnx YAPCreator Replay E1: youngandprofiting.co/YCR-E1 YAPCreator Replay E2: youngandprofiting.co/YCR-E2 YAPCreator Replay E3: youngandprofiting.co/YCR-E3 YAPCreator Replay E4: youngandprofiting.co/YCR-E4 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, SEO, E-commerce, LinkedIn, Instagram, Content Creator, Storytelling, Advertising, Communication, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Digital Trends, Online Marketing, Marketing Podcast
We've spent decades trying to reduce, manage, and protect ourselves from stress. But what if that entire strategy is backwards? In this episode, Michael and Megan sit down with Stanford health psychologist and bestselling author Kelly McGonigal to challenge the most common assumptions about what stress is and how we should respond. If you're ready to stop chasing the fantasy of a stress-free life and start living with greater resilience and joy, this conversation will show you where to begin.Memorable Quotes“Stress, from a scientific point of view, is the biological capacity to adapt and to learn from experience. So every time you have a stress response, it's your brain and your body recognizing this is a moment that matters.”“It's a fantasy to believe that there's a version of your life that's not stressful, and that if you were doing life ‘right,' you wouldn't experience stress. Research is pretty clear that people who have meaningful lives have very stressful lives.”“We know that when stress or distress is met with action or connection with other people, it doesn't have the same toxic effects.”“The number one cause of stress generation is people trying to avoid stress. So they procrastinate. They put off a difficult conversation…They make choices in the moment that allow them to avoid some discomfort or avoid some pressure, but then things start spiraling.”“I think we should try to be human beings who contribute to less suffering in the world. And that is different from trying to construct a life where you yourself experience less stress, or you try to parent in a way that your kids experience less stress, or you try to manage a team in a way where your team is never stressed.”“As soon as you stop fearing what your body does in moments of stress, when you understand it as an attempt to help you, your nervous system response starts to change… All of a sudden your stress response is healthier.”“In moments when you're starting to feel overwhelmed by stress, that is not a sign that you can't handle this, and it's not a sign that there's no hope. It's your brain and body's wisdom or intuition telling you that you should look for support in your life, whether it's looking for information, emotional support.”“Joy really asks us to be brave. It asks us to value the things that bring us joy. It asks us to be vulnerable and admit that the things that bring us joy will also cause us pain if we lose them… You are dissolving some of the protective boundaries that you have to other people.”Key TakeawaysA Meaningful Life Is a Stressful One. Research consistently shows that people with more roles, goals, and responsibilities experience more stress because they have more at stake. Trying to engineer a stress-free life often means cutting out the very things that give life meaning.Avoidance Leads to More Stress. "Stress generation" most often starts with procrastination, postponed conversations, or choosing short-term comfort over long-term growth. Trying to avoid stress creates more (and worse) stress.Movement Builds Resilience and Joy. Exercise causes muscles to release chemicals that act like antidepressants—building stress resilience and increasing your sensitivity to connection, meaning, and pleasure at the same time. No other intervention does both.Life Teaches Your Nervous System to Flex. In-the-moment tactics matter less than the cumulative effect of human connection, nature, play, movement, animals, and creative experience over time. These are what actually shape a flexible, healthy nervous system.Joy Is Risky. Joy asks us to value things we could lose, to be vulnerable with others, and to let ourselves be moved. Meeting other people's joy with genuine enthusiasm is one of the most powerful ways to increase the joy in your own life.ResourcesJoy is a Risk Worth Taking by Kelly McGonigalThe Upside of Stress by Kelly McGonigalThe Joy of Movement by Kelly McGonigalThe Willpower Instinct by Kelly McGonigalWatch on YouTube at: https://www.youtube.com/watch?v=jJdN5QpP54YThis episode was produced by Sarah Vorhees Wendel of VW Sound
Author of Speak Memorably Bill McGowan shares tips for making any presentation betterSee omnystudio.com/listener for privacy information.
I'm excited to revisit this conversation I had with John Drury to the show to discuss how ancient spiritual practices can reshape the way we approach productivity, rhythm, and life itself. John is a professor at Indiana Wesleyan University's School of Theology and Ministry, holding an M.Div. and Ph.D. from Princeton Theological Seminary, and a close personal friend of mine for over 25 years.In this conversation, we cover:Rethinking the Rule of Life: John introduces the concept of regula vitae — the rule of life — and explains why the question isn't whether you have one, but what's currently ruling yours.The Pandemic as a Mirror: We reflect on how COVID-19 disrupted our routines and created an unexpected opportunity for radical understimulation — and what we can learn from the people who actually took it.Life vs. Work-Life Balance: John challenges the very language of "work-life balance," arguing that life is your time — and work is just one part of it — never the other way around.Orienting Values and Stabilizing Practices: He walks through his hands-on framework for building a rule of life, including five orienting values and five stabilizing practices across daily, weekly, monthly, quarterly, and annual rhythms.The Sabbath as Productivity Practice: John shares how a 24-hour weekly Sabbath transformed his Fridays, redirected his procrastination, and deepened his connection with family — without a hint of legalism.If you've ever felt like your schedule is running you instead of the other way around, this conversation will give you the framework — and the permission — to start living with more intention. Learn more about John and his work at Indiana Wesleyan University, and stay tuned for part two of this conversation coming next week.Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At a time when the majority are suffering from Broken Focus Syndrome, the moguls of industry have developed the magnificent ability to concentrate almost completely on the near-flawless execution of the few projects that will make their ethical ambitions real. When they work, they do real work versus fake work and understand the violence of being busy being busy. And wasting hours of their finest days mindlessly browsing online.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
Today, we'll talk about one of the most effective methods to do hard things we've found at Tacklebox: Scripting the start and end. Tacklebox Alternate Nostril Breathing Jr Jr - The Speed of Things
Choose mindfully what is most important in the momentSee omnystudio.com/listener for privacy information.
Simply Convivial: Organization & Mindset for Home & Homeschool
Take Sweep & Smile with us now! convivialcircle.comOr, Your Home Doesn't Need to Be an Airbnb! The 3Rs of Meaningful Housework COMPLETE Workshop. Enroll in Convivial Circle to take Sweep and Smile - convivialcircle.comIf housework feels endless, frustrating, or impossible to stay on top of, the problem is probably not your discipline. It is more likely your definition of housework itself.In this workshop, I walk through the 3 Rs of meaningful housework: read, respond, repeat. Instead of chasing the perfect cleaning schedule or trying to force someone else's system onto your life, this approach helps you become an engaged manager of your home. You do not need a rigid checklist that makes you feel behind. You need a better way to think about the work so you can respond appropriately, make steady progress, and stop the boom-and-bust cycle.This is for the Christian homemaker and stay-at-home mom who feels dread around cleaning, struggles with consistency, or feels discouraged that the work is never done. Homemaking is not about keeping a show house. It is about tending a lived-in home with clarity, responsibility, and a cheerful attitude.In this workshop, we cover: why cleaning routines and checklists often do not stick the perfectionist assumptions that make housework harder why your home is a tool, not a trophy how to stop treating your home like an Airbnb what it means to read the room and respond appropriately why repetition is not failure, but the nature of homemaking If you are a stay-at-home mom trying to manage housework, homemaking, and family life without resentment or overwhelm, this workshop will help you reframe the work and move forward with a better mindset. Take Sweep & Smile with us now! convivialcircle.com
Today's topic is not sexy. It is not glamorous. But I promise you this... if you do this one thing, it is going to be what makes any planning strategy you want to implement actually work.The chances are you have been avoiding this one thing because you misunderstand the intent of it. And once you understand why you're doing it, everything changes.In this episode, I'm breaking down the one foundational step I have every single person start with inside the TOP Program, and why it is the thing that finally helps you stop guessing about what you're going to do, when you're going to do it, and how much time things are actually going to take.In This Episode, I'll Cover:What the foundational first step is and why most women avoid doing itHow taking this step releases the guilt of never feeling like you're doing enoughHow starting here moves you out of reactive living and into proactive planning________________________________
Genuine productivity requires a monomaniacal focus on the few things that count. Clean out the distractions from your work and life and devote to a monomaniacal focus on the few things that matter. The best of the best—especially in the creative and athletic fields—generally only work 5 hours a day. Yet, the hours they are work are filled with peak work versus distracted toil. I've explained “The 5 Great Hours Rule” in my book The Everyday Hero Manifesto along with the 9 other practices iconic performers run daily. Get the book or audiobook here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
What if the "sugar high" you rely on for a productivity boost is actually the very thing sabotaging your focus, mood, and long-term performance? In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Connie Bennett, a transformational speaker, certified health coach, and bestselling author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Together, they uncover the profound connection between what we eat and how we perform, revealing that productivity isn't just about time management, it's also about biochemistry. Connie shares her deeply personal journey from a self-described "sugar-addicted journalist" suffering from 44 unexplained ailments to a leading voice in health and empowerment. She explains how processed carbs and sugar create a vicious cycle of fake productivity followed by debilitating crashes, and why willpower alone is never enough to break free. Backed by research and real-world coaching experience, Connie introduces the concept of the "Big Four Binge Triggers," including heartbreak, relationship stress, trauma, and caregiving, and explains how identifying your why is the first step toward lasting change. She also offers practical, neuroscience-backed techniques like the "Broccoli Process" to help listeners shift their state in moments of temptation. Whether you're struggling with afternoon slumps, emotional eating, or simply want to sustain high performance without burning out, this conversation will help you understand how to align your food choices with your goals. Tune in to learn how to stop fighting your cravings and start designing a lifestyle that supports steady energy, mental clarity, and true productivity. What We Discuss [00:00] Introduction [02:01] Guest introduction: Connie Bennett [05:13] Connie's journey: from journalist to health coach [07:21] The turning point: quitting sugar [09:33] Relapse and carb addiction [11:53] Researching binge triggers [13:14] The four big binge triggers [16:27] Journaling and creative expression for healing [19:39] Sly shopping catalysts and blood sugar roller coaster [20:52] Practical tips: avoiding snacking and habit stacking [23:48] Other sly chompers: stress and mindless munching [26:59] Consequences of poor eating habits [28:36] Goal power vs. willpower [31:13] Healthy eating strategies and food choices [32:15] Developing a healthy eating plan [33:29] Book structure and coaching approach [34:02] How to connect with Connie and book giveaway [34:48] The broccoli process: overcoming temptation [38:46] Podcast wrap-up and final thoughts Notable Quotes [07:12] "So I was like a fake productivity high, eat sugar or carbs, get my buzz so I can be productive and then come crashing." – Connie Bennett [08:32] "Once I decided I quit. Every single ailment vanished." – Connie Bennett [10:52] " We could be sabotaged by ourselves, by our non-conscious habits, because our subconscious and non-conscious habits actually runs about 95% of our life.." – Gerald J. Leonard [12:45] " After the loss of my mother, I was doing what I now call heartbreak binging." – Connie Bennett [15:16] "Once you know your why, that can enable you then to move on, to become, to learn." – Connie Bennett [20:00] "If you start your day and you just have coffee and then you go to the gym, or you take your kids to school or whatever, you're setting yourself up for a major blood sugar low." – Connie Bennett [24:41] "If you want to be a really highly productive person who creates wonderful things and helps other people, you know, to to do their best. You are not going to be your best or your brightest. If you are eating junk foods." – Connie Bennett [28:55] "I say that we live in basically junk foods jungle." – Connie Bennett [29:15] "You don't want to rely on willpower. Willpower, the research shows it can, like, run out." – Connie Bennett [30:00] "When you eat better, you will feel better. You will become better. You will be more the kind of person that you want to be." – Connie Bennett Resource and Links Connie Bennett Website:www.connieb.com LinkedIn: https://www.linkedin.com/in/conniebennett/ Facebook: https://web.facebook.com/ConnieBennett? Instagram: https://www.instagram.com/conniebennettauthor/ Twitter (X): https://x.com/smarthabitsgirl Books: Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Additional information One sheet ConniebMedia One Sheet – Connie Bennett, Your Bounce-Back Boldly Guide™ Press kit ConniebPress Kit – Connie Bennett, Your Bounce-Back Boldly Guide™ PDF of my new book, I Blew My Diet! Now What? Sync- AMAZING! - I_Blew_My_Diet_PagePerfect_V8.pdf Rave reviews (mostly rave) of I Blew My Diet! Now What? Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
With over 25 years of experience working with leadership teams, Patrick Lencioni has seen successful companies crumble; not because of strategy, but due to poor organizational health. Behind the success were team members who were afraid to open up, make mistakes, or disagree. This insight led Patrick to dedicate his career to creating frameworks that help entrepreneurs and leaders build healthy teams. In this episode, Patrick breaks down the five dysfunctions of a team and shows how embracing healthy conflict can foster trust, boost productivity, and improve decision-making. In this episode, Hala and Patrick will discuss: (00:00) Introduction(03:52) What Is Organizational Health?(09:24) Healthy vs. Unhealthy Team Culture(17:20) The Five Dysfunctions of a Team(23:57) The Power of Peer Accountability at the Workplace(26:50) Diagnosing Dysfunctions with Real Scenarios(41:41) How to Run Effective Team Meetings(54:55) How Working Genius Improves Productivity(01:06:51) The Truth About Entrepreneurship and Success Patrick Lencioni is a founder of The Table Group and a pioneer of the organizational health movement. He is the author of 13 books, which have sold over 8 million copies and been translated into more than 30 languages. Patrick has spent over 25 years helping organizations and leaders improve their team dynamics, decision-making, and productivity. Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com. Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting Resources Mentioned: Patrick's Book, The Five Dysfunctions of a Team: bit.ly/-TFDOAT Patrick's Book, Death by Meeting: bit.ly/PL-DBM Patrick's Book, The 6 Types of Working Genius: bit.ly/T6TOWG Working Genius Assessment: workinggenius.com/profiting Patrick's Instagram: instagram.com/patricklencioniofficial/ YAP E305 with Patrick Lencioni: youngandprofiting.co/PL-E305 YAP E306 with Patrick Lencioni: youngandprofiting.co/PL-E306 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Networking, Goal Setting, Time Management, Problem Solving, Leadership Skills, Strategic Planning
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I'm sharing a powerful keynote from our Limitless Live event with Max Lugavere, health and science journalist, New York Times bestselling author, and one of the leading voices in brain health and dementia prevention.Max breaks down what the latest research shows about ultra-processed foods, protein, brain aging, and the everyday nutrition choices that either protect your brain or quietly work against it.He talks about why Alzheimer's prevention is not something we can ignore, how diet influences multiple modifiable risk factors for cognitive decline, and which foods support better memory, visual processing, blood flow, and long-term neurological resilience.In this episode, you'll learn:✅ Why ultra-processed foods may significantly increase Alzheimer's risk✅ How protein supports satiety, metabolic health, and long-term brain protection✅ Why red meat, eggs, and fatty fish may play a bigger role in cognitive health than most people realize✅ The effects of creatine and phosphatidylcholine on memory and brain performance✅ The foods that help protect both your brain and your vision✅ How to reduce inflammation, improve vascular health, and support dementia prevention✅ Why clean water, cleaner air, and a lower toxic burden matter more than most people thinkIf you want to protect your memory, think more clearly, and make smarter food choices for your future brain, this episode will help you understand what matters most and where to start.
Building a strong work ethic isn't about hype or shortcuts, it's about discipline, consistency, and a heart that honors God. In this episode, Costi Hinn walks through what it really means to work with purpose and perseverance in a culture that avoids both.
If there's something you want, you may as well go for itSee omnystudio.com/listener for privacy information.
Short-term producers are consumed by trends, algorithms and immediate visibility. Creative giants (like Tolstoy, Salinger and Monet, for example) did the work to honor gift. And to express their voice. Lasting relevance was the inevitable result.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
I've been low-key (k, maybe high-key) obsessed with Ashley B. Jones since the moment our orbits collided on Threads — and after multiple readings she's given me and approximately one million hours of conversation, I had to get her on the pod.Ashley is a psychic, philosopher, mentor, and artist, and the creator of Magnetic Habits Bingo 101 and the "Favorite Self" framework — and no, it's not just a rebrand of the highest self concept. It's actually the antidote to it.In this episode, we get into:The five spiritual parts of yourself that actually need to show up to the party (yes, including your shadow — especially your shadow).The golden shadow: why your obsession with a TV show, a celebrity, or a queer fictional hockey player is secretly about you.The difference between a dream and a fantasy — and where healthy fangirlism ends and a maladaptive coping mechanism begins.Why being a fangirl of your own life is the most magnetic thing you can do for your business, your relationships, and your nervous system.How to microdose your way back to joy if it's felt unsafe.Ashley also shares why Magnetic Habits Bingo 101 changed her life, shadow work as a path to magnetism, and hot take: niching creates more resonance, not less.Strap in, babes. We're going to a new galaxy in this one.Connect with Ashley:WebsiteInstagramEffects of Butterflies PodcastTo the creative, neurodivergent, witchy entrepreneurs with two beasts inside — one craving routine, one craving chaos — Magnetic Habits Bingo 101 is going to change everything.In 21 days, you'll go from overwhelmed to profoundly magnetic. Design a bingo card of 9 daily habits that make you feel like your Favorite Self — confident, bold, and ready to say yes to pinch-me opportunities.$88. 21 days. You Connect with Chelsea:
Hey Voices from the Bench community! Jessica Love here, sending a shoutout from Utah! If you're passionate about creating natural, beautiful smiles—but want to simplify your workflow without sacrificing aesthetics—this is for you. I'm honored to be part of Ivoclar's development team introducing a powerful new stain and glaze system featuring Structure Paste, IPS e.max Ceram Art. Create stunning depth and lifelike color in as little as one firing. Let's continue to innovate, simplify, and create meaningful change—one smile at a time. Alright, Voices From the Bench listeners—We're coming to you live from Dallas at DLAT, and we had to grab a quick pop-in from the floor. That's right—because when you're walking a show this big, you never know who you're going to run into… and sure enough, we caught up with Jordan Greenberg—yeah, the HyperDent guy. No booth this time, just cruising the floor, connecting with partners, supporting dealers, and checking in with labs looking to level up their workflows. And get this—he's not just talking theory. We're talking fully automated solutions for preform abutments… no human nesting. That's right—automation that knows your blank size, optimizes your workflow, and keeps production moving without missing a beat. It's the kind of innovation that's pushing labs forward—faster, smarter, and more efficient. So if you're at DLAT, keep your eyes open… because the future of CAM might just be walking right past you. This week, we catch up with the always entertaining and wildly unconventional Seth Potter—live from Paraguay. From sailing the world with his family to building a thriving remote design business, Seth shares a story that's anything but typical. What starts as a conversation about exocad Insights quickly turns into a deep dive into faith, freedom, digital dentistry, and what it really takes to create a life on your own terms. Seth walks us through his unique upbringing—growing up with a missionary dentist father, assisting on dental trips in the Dominican Republic, and spending his teenage years living on a sailboat. That early exposure to dentistry (and adventure) eventually led him into dental technology, where he combined analog fundamentals with a self-taught digital workflow to become a leader in remote design. We also get into the evolution of his career—from working in a small lab and helping implement digital systems, to launching one of the first remote CAD design businesses in Canada. Seth shares how he hustled for his first clients (hint: it involves Indeed and a clever pitch), scaled through efficiency, and ultimately hit a breaking point that forced him to rethink balance, burnout, and what success actually looks like. Now splitting his time between Canada and Paraguay, Seth has built a lifestyle that many dream about—while still pushing the limits of productivity, workflow systems, and digital education with exocad. If you've ever thought about going remote, improving your efficiency, or just wondered what's possible in this industry… this one's for you. Join us at exocad Insights 2026, happening April 30–May 1, 2026, on the stunning island of Mallorca, Spain. This two-day event features powerhouse keynotes, hands-on workshops, live software demos, and top-tier industry showcases—all in one unforgettable setting. Barb and Elvis will be on site bringing you exclusive interviews, plus don't miss the FIRST 5k run on the coast! And of course, cap it all off with the legendary exoGlam Night under the stars. Tickets are limited. Visit exocad.com/insights-2026 and use code VFTBPalma15 for 15% off.Special Guest: Seth Potter.
Struggling to stay organised with ADHD or a fast-moving mind? In this episode, financial markets professional Eanna shares how he adapted the Getting Things Done (GTD) methodology to suit his neurodivergent brain. Discover practical tools like mind maps, Pomodoro timers, and accountability-based reviews to reduce overwhelm, improve focus, and build a productivity system that works with your mind, not against it.
One way to turn a routine into a traditionSee omnystudio.com/listener for privacy information.
Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!
In der heutigen Ausgabe geht Thomas Mangold dem weitverbreiteten Phänomen der Pseudoproduktivität auf den Grund: Warum fühlen wir uns trotz historisch hoher Auslastung oft so unproduktiv? Mit Bezug auf Cal Newports Prinzipien aus „Slow Productivity“ erfährst du, wie weniger gleichzeitig zu tun, im eigenen Tempo zu arbeiten und auf Qualität zu setzen echte Ergebnisse statt bloßer Geschäftigkeit erzielt. Wir beleuchten den Generationswechsel hin zum „Anti-Hustle“-Trend, zeigen praktische Methoden zur Umstellung deines Arbeitens auf und verraten, warum weniger Tun dich langfristig schneller voranbringen kann. Mach dich bereit für eine inspirierende Reflexion über deinen Umgang mit Produktivität und erfahre, wie du durch gezielte Priorisierung spürbar mehr bewegen kannst. **Hier geht es zum Werbepartner dieser Podcast-Folge**: https://selbst-management.biz/podcast-partner Links: - Buch von Cal Newport: https://amzn.to/47U5UM5 - Kostenloser Mangold-Academy Bonus-Bereich: https://my.mangold.academy/anmeldung-vip-bereich-2/ - Goodie des Monats: https://my.mangold.academy/courses/einstieg-in-das-selbstmanagement/lessons/goodie-des-monats/ - SelbstmanagementRocks Masterclass: https://selbst-management.biz/selbstmanagement-rocks-masterclass/ - Mein LinkedIn Profil: https://www.linkedin.com/in/thomasmangold/
In way ways, we're not that special -- and that's a good thingSee omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2019: Leo Babauta reframes productivity as a calm, present-focused practice, showing how trust, simplicity, and intention can replace overwhelm and anxiety. By narrowing your focus and letting go of endless task lists, you'll find a more sustainable and peaceful way to get meaningful work done. Read along with the original article(s) here: https://zenhabits.net/zen-productivity/ Quotes to ponder: "Anxiety is usually a fear (or a bunch of fears) about the future, which is pretty normal." "I can only focus on one thing at a time so I should focus on the most important." "Where we already are is just as great. This moment is just as good as wherever we're rushing off to." Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Bostrom saw the AI revolution coming before it was taken seriously. When he warned about superintelligence in 2014, AI risk was dismissed by mainstream academia and the public. Now, as AI reshapes the future of work and human purpose, he has moved from warning about its risks to exploring a future where AI solves everything, and humans are left searching for new meaning. In this episode, Nick shares how artificial intelligence could end human labor and what that means for purpose, entrepreneurship, and humanity's future. In this episode, Hala and Nick will discuss: (00:00) Introduction (02:35) Are We Living in a Simulation? (11:48) Moral Implications of a Simulated Reality (22:28) The Fermi Paradox and the Doomsday Argument (30:29) Is AI Bigger Than the Industrial Revolution? (38:26) Three Types of AI and How They Work (41:43) The Risks of Advanced AI Systems (49:15) Finding Purpose in a Solved World (57:26) Beating Boredom and Artificial Purpose (01:08:07) Entrepreneurship's Place in an AI-Driven Future Nick Bostrom is a philosopher and leading expert on artificial intelligence and existential risk. He is the founding director of the now-defunct Future of Humanity Institute at Oxford University and the bestselling author of Superintelligence and Deep Utopia. His work has shaped global conversations on AI safety, long-term human survival, and the future of advanced technology. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay Huel - Grab nutritionally complete meals you can drink. Get 15% off with code PROFITING at huel.com/PROFITING AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com. Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting Resources Mentioned: Nick's Book, Superintelligence: bit.ly/_Superintelligence Nick's Book, Deep Utopia: bit.ly/DeepUtopia Nick's Website: nickbostrom.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, ChatGPT, AI Marketing, Prompt, AI in Action, AI in Business, Generative AI, AI for Entrepreneurs, AI Podcast
Just as with germs, it's best to avoid spreading anxiety and angerSee omnystudio.com/listener for privacy information.
What if the employees struggling most in your workplace are actually detecting problems everyone else will eventually feel? Dr. Ludmila Praslova, organizational psychologist and author of The Canary Code, joins Brandon Laws to unpack why neurodivergent employees are often the first to feel workplace dysfunction and why that signal matters for everyone. From rethinking job postings and ditching "culture fit" hiring to fixing performance reviews that punish personality instead of measuring outcomes, this conversation is packed with practical ideas leaders can act on now. If you've ever wondered why your best people keep leaving or why your culture feels off despite good intentions, this episode will challenge how you think about inclusion, belonging, and what a healthy workplace actually looks like. Timestamps: 0:00 Introduction and sponsor message 2:12 Meet Dr. Ludmila Praslova and The Canary Code 4:18 Why neurodivergent employees feel workplace dysfunction first 7:30 Defining neurodivergence and who it includes 9:42 Why the business case for inclusion can actually backfire 11:30 What holistic inclusion means and why people aren't brains on a stick 13:45 The six principles of the Canary Code framework 16:42 Culture fit vs. culture add and why we keep hiring clones 19:15 How to rewrite job postings that attract different kinds of talent 22:15 Pre-onboarding and setting up belonging before day one 24:30 Productivity theater vs. real outcomes 26:45 The story of Charlie and fixing performance management 28:30 Supporting neurodivergent leaders who are hiding in plain sight 32:00 The Glastonbury moment and what true belonging looks like 34:30 Where to connect with Dr. Praslova A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Brandon Laws: LinkedIn: https://www.linkedin.com/in/brandonlaws Instagram: https://www.instagram.com/brandonlaws About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws/ Connect with Xenium HR: Website: https://xeniumhr.com LinkedIn: https://www.linkedin.com/company/xenaboratories Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/xeniumhr
In this meeting of The Late Diagnosis Club, Dr Angela Kingdon welcomes Shyloe Fayad, a late-diagnosed Autistic school counsellor and somatic experiencing practitioner based on the stolen land of the Syilx people of the Okanagan in Canada.Shyloe works both within schools and in private practice, supporting neurodivergent people, mixed race communities, and teens and adults navigating depression and anxiety.Together, Angela and Shyloe explore sensitivity, boundaries, and the quiet but radical act of honouring your own needs in a culture that often teaches you not to.
In this episode, I sat down with Dr. Pam Theriot to break down something I didn't even realize was affecting my performance—my eyesight. We talked about how screen time is crushing our productivity, causing brain fog, and even impacting our mental health. I learned that something as simple as blinking, taking short breaks, and managing screen exposure can dramatically improve focus and energy. If you're an entrepreneur who spends hours in front of a screen and feels drained, this conversation might completely change how you approach your day. ️ About Dr. Pam Theriot Dr. Pamela Theriot, OD, FAAO, is an internationally recognized optometrist, TEDx speaker, author, and dry eye specialist. She serves as the Clinical Director of the Dry Eye Relief Center at Lusk Eye Specialists, where she helps patients overcome chronic eye strain and vision issues caused by modern screen use. With over 20 years of experience, Dr. Theriot earned her undergraduate degree from Rice University and her Doctorate in Optometry from UC Berkeley, followed by a residency at SUNY College of Optometry and a fellowship with the American Academy of Optometry. She is the author of Alleviate Dry Eye and has been featured in publications like Forbes and InStyle. Dr. Terriot is also a global speaker, educating both patients and professionals on eye health, digital device use, and practical strategies to improve vision and overall performance in a screen-driven world. Connect with Dr. Pam Theriot Website: https://www.pamtheriot.comFree Resource: https://www.pamtheriot.com/phoneInstagram: https://www.instagram.com/pam.theriot About Justin: Justin Colby is the host of The Entrepreneur DNA and The Science of Flipping podcasts and a best-selling author. He is a serial entrepreneur with over and a seasoned real estate investor with over 20 years of experience. Driven by a passion to help entrepreneurs thrive, Justin created the Entrepreneur DNA community to support business owners in building wealth, systems, and long-term freedom. Through his podcasts, books, education platforms, and hands-on mentorship, he continues to help entrepreneurs scale with clarity and confidence. Connect with Justin: Instagram: @thejustincolby YouTube: Justin Colby TikTok: @justincolbytsof LinkedIn: Justin Colby Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Grad School Femtoring Podcast, I talk about how financial stress can shape your productivity by affecting your sense of safety, stability, and decision-making. Drawing inspiration from The Trauma of Money by Chantel Chapman (with the caveat that I'm not a therapist or financial counselor), I translate these ideas into what they can look like in your day-to-day work. I walk you through how financial pressure can show up as overworking, avoidance, difficulty focusing, and delaying both money-related and high-stakes academic or career tasks. I also share practical ways to move out of these patterns by building more grounded and sustainable approaches to your work. In this episode, you will learn: Why financial stress can influence your productivity and sense of safety How financial pressure shows up in your work habits and decision-making Why urgency, avoidance, and overworking can become default responses How to identify patterns across your financial and work behaviors Ways to take action that align with your current capacity How to build more grounded and sustainable work rhythms Work with me You can learn more about my 1:1 coaching programs here: https://gradschoolfemtoring.com/coaching/ And explore the Grad Empowerment Coaching Circle, open through April 17, here: https://gradschoolfemtoring.com/group-coaching/ Free resource Download your Grad School Femtoring Resource Kit: https://gradschoolfemtoring.com/kit/ Explore more Listen to more episodes on sustainable productivity: https://gradschoolfemtoring.com/podcast_catergory/sustainable-productivity-strategies/ Support the podcast with a one-time or monthly donation: https://donate.stripe.com/bJedR8dGRcs6ewGdwq38401 Access transcripts and additional resources: https://gradschoolfemtoring.com/podcast/ Audio and transcript edited by Yessi Sanchez: https://www.linkedin.com/in/yessisanchez/ This podcast is a proud member of the Genuina Media network. The Grad School Femtoring Podcast is for educational purposes only and is not a substitute for therapy or other professional services. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jan Yager's latest book, Time Masters: Eleven Secrets to Greater Productivity and Life Fulfillment (Hannacroix Craft Books, 2026), examines the question: Ever wonder how people become successful? They master time in a way that makes them more productive and prosperous. Yager, author of the international bestseller How to Finish Everything You Start, maps out 11 principles of more effective time management, with each letter in T-I-M-E M-A-S-T-E-R-S having a key concept/related chapter. Dr. Yager's latest book is a game changer, offering new insights and examples from a diverse group of achievers. Each secret/chapter is enhanced at the end by one or more exercises. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Have you ever had a day where you were busy nonstop but still felt like you accomplished nothing? I'm going to show you the simplest productivity hack I've ever used—one non-negotiable task a day that you must complete no matter what—and how it builds real self-trust and confidence. If you're ready to stop negotiating with yourself and finally become the person who follows through, this episode will change everything. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts explain how to level up your list so it prioritizes what matters. This episode was originally published on Jan. 5, 2023.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
This week's episode Kenzie sits down with her grandmother, Myga, to get all of her wisdom. She's telling us about her NEW BOYFRIEND, life lately and what she hopes we don't miss out on. Hope you enjoy!!
Make sure audiences come away with the right messageSee omnystudio.com/listener for privacy information.
Simply Convivial: Organization & Mindset for Home & Homeschool
3Rs of Meaningful Housework: simplyconvivial.com/cleanIf you feel like you “can't stay consistent” with cleaning your home…you might be chasing the wrong kind of consistency. Free workshop: The 3 R's of Meaningful Housework - simplyconvivial.com/cleanIn this video, I show what real consistency actually looks like — using a real-life fridge cleanout that hadn't been done in over two months.We'll talk about:why “doing the same thing every day” doesn't workhow perfectionism creates boom-and-bust cycleswhat real progress looks like in a busy homehow 10–15 minute resets actually move you forwardConsistency isn't sameness.It's showing up again.Join my free workshop:The 3 R's of Meaningful Housework
Use stillness, silence and solitude as business tools. Be quiet daily, in a world of noise and overstimulation. Pay attention to the ideas your wisest self sends you. And refuel. Because in the face of volatility rest is not a luxury—it's a necessity.Churchill, in the middle of World War 2 made the time to leave London on weekends to race (with a security escort) to Checkers, the country home, where he would think carefully amidst the rose garden and stay up late with his trusted circle after an excellent meal, sharing ideas and relieving tension.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
If you've tried all the sleep tips and still struggle to get a good night's rest, this episode will help you understand what's really going on. Dara shares why sleep isn't just about routines or habits—it's about your thinking patterns, unprocessed worries, and how your brain is trying to keep you safe. Through a powerful client example, you'll learn how to calm a busy mind, reduce nighttime overthinking, and create the conditions your body needs for real rest. In this episode, you'll learn: Why sleep struggles are often a thinking problem, not a habit problem How to separate what you can control vs. what you can't A simple "worry list" tool to quiet your mind How to stop fighting sleeplessness and reduce resistance Why better sleep supports weight loss, health, and productivity If your brain won't "turn off" at night, this episode will give you a new way to approach sleep—with more calm, clarity, and control. Want to continue this conversation? Book a call with Dara to find out how she can help you dive deeper into what's really going on so you can create the life you want! Book a call HERE. Catch Dara at the Quilter's Life Summit April 21-23, 2026 where she will dive deeper into perfectionism, people pleasing and procrastination. Plus you can hear from 20+ other quilting experts as they share quilting tips and tricks. Sign up for free HERE.
When money feels tight, it's not just your finances that suffer; your peace of mind does too. For most people, confusion around debt, savings, and investing leads to avoidance, poor financial choices, and constant overwhelm. In this final episode of The Money Reset series, presented by Experian, Hala Taha shares how to create immediate financial relief while building long-term stability. You'll hear insights from trusted voices like Suze Orman, Morgan Housel, and Jade Warshaw on how to move from financial stress to lasting financial peace. In this episode, Hala will discuss: (00:00) Introduction (01:13) Tiffany Aliche's Noodle Budget Baseline (02:42) Jade Warshaw's Financially Responsible Checklist (05:22) How to Sequence Debt Payoff Strategically (07:44) Saving vs. Debt Clearance: Which Comes First? (10:09) Why Fear Is Your Biggest Wealth Barrier (13:37) Using Money as a Life Tool, Not a Scorecard (15:46) What Financial Peace Actually Feels Like Experian is a global data and technology company that collects and analyzes financial data to help people and businesses understand and manage their finances. Through tools like subscription cancellation and bill negotiation, Experian scans linked accounts for recurring charges, helps cancel unused subscriptions, and works to find better rates on eligible bills. They help put money back in your pocket. Get started with the Experian App today. See experian.com for details. Sponsored By: Experian: Put money back in your pocket by canceling unwanted subscriptions and lowering eligible recurring bills. Get started with the Experian App. See experian.com for details. Resources Mentioned: YAP E259 with Tiffany Aliche: youngandprofiting.co/TAE259 YAP E299 with Jean Chatzky: youngandprofiting.co/E299 YAP E245 with Tori Dunlap: youngandprofiting.co/E245 YAP E200 with Suze Orman: youngandprofiting.co/E200 YAP E266 with Morgan Housel: youngandprofiting.co/4147SpO YAP E380 with Jade Warshaw: youngandprofiting.co/JWE380 The Money Reset Series E1: youngandprofiting.co/TMRSEP1 The Money Reset Series E2: youngandprofiting.co/TMRS-E2 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Disclaimer: This episode is a paid partnership with Experian. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Personal Finance, Stock Market, Scalability, Investment, Financial Freedom, Risk Management, Financial Planning, Business Coaching, Finance Podcast
Business consultant and author Marcus Buckingham explains why love is the most powerful force in businessSee omnystudio.com/listener for privacy information.
What makes a great leader is turning down the voice of ego and turning up the volume of service. Ego-chasing is a limited game. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube
Daredevil Michelle Khare lives life to the extreme in Challenge Accepted, amassing more than 6 million followers and more than 1 billion views. Across the show, you'll see Michelle attempt everything from Tom Cruise's Deadliest stunt to Harry Houdini's water torture cell to trying to earn a black belt in taekwondo in only 90 days.This episode is brought to you by:Fin powerful AI Agent for all your customer service: Fin.Ai/TimMonarch track, budget, plan, and do more with your money: Monarch.com/Tim Momentous Fiber+ 3-in-1 formula with soluble fiber, insoluble fiber, and Solnul® resistant starch: LiveMomentous.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimTIMESTAMPS:[00:00:00] Start.[00:00:24] Challenge Accepted: The logline and why breakdowns stay in the edit.[00:03:05] Growing up in Shreveport, LA: Friday night movies, the AFI Top 100, and interning on Snitch.[00:06:15] Podcasting: While “easier” than writing books, it's a heck of a lot more work than meets the ear.[00:21:24] Quality over quantity: 8–10 episodes a year, scarcity as strategy, and building a defensible moat.[00:31:47] “Hard choices, easy life.” — Jerzy Gregorek, calling the FAA 300 times, and why no one copies you when the barrier is insanity.[00:35:32] Dartmouth to Google.org: the Fermi estimation faceplant and not getting the job.[00:37:10] BuzzFeed as graduate school of the internet.[00:40:37] Work for someone else first: My case against starting a company right out of school.[00:47:28] The stolen book: Michelle pulls out a battered 2016 copy of The 4-Hour Workweek and reads her fear-setting chart aloud.[00:51:10] “I've never designed my own rubric of success” — the nightmare, the repair plan, and what Michelle was putting off out of fear.[00:56:59] Practicing poverty: studio apartment, stripped-down life, moonlighting for a year, then the three-month-savings leap.[01:06:58] Kebab-shop destiny: meeting stunt coordinator Steve Brown in L.A. — now he does Avatar and straps Michelle to planes.[01:09:04] Surface area for luck: Bill Gurley, Kevin Kelly's sleeping bag, and Seneca on voluntary discomfort.[01:12:44] Coach, mentor, cheerleader: the three-person Formula One team you actually need.[01:17:20] The art of the cold email — and cold-calling the FBI tip line to meet “The Hollywood Guy.”[01:21:55] Michelle's three-paragraph, six-sentence formula for emails that open any door.[01:26:15] My cold email playbook: the “via” trick, include your damn cell number, and why “Yo, Ferriss” is an auto-archive.[01:36:24] The fake Tim Ferriss Podcast phishing scam: Zoom calls, screen access, and hijacked Facebook pages.[01:40:58] Emailing Hank Green, Brandon Sanderson's unpublished novels, and why your first cold emails are just practice reps.[01:46:37] Michelle's storytelling syllabus: Survivor, Snyder's Save the Cat, and peer review of whatever went viral last week.[01:48:44] The magic of Jeff Probst, and dissecting the bones of storytelling.[01:53:12] John McPhee's red-ink writing class at Princeton.[01:58:38] Six Thinking Hats broke Michelle's pessimism; Radical Candor taught her how to give feedback.[02:07:20] The slinky org chart: Seven full-timers that balloon to 50 for a shoot, then compress right back.[02:21:21] Scope creep, saying no to big checks, and why Michelle has never hit creator burnout.[02:30:34] My No Book teaser: 850 pages on renegotiating commitments and getting back on the wagon.[02:33:31] The Mindy Kaling manifesto: @MindyKalingFan, The Office, and shattering expectations for Indian women in entertainment.[02:40:38] Wishlist shout-out: Norland College, where Mary Poppins meets Secret Service.[02:42:48] Episodes Michelle would pay to relive.[02:47:40] Episodes Michelle would pay to skip.[02:52:15] Seven marathons, seven continents, one week.[02:57:10] Free Solo, Alex Honnold in the creepy van, and things both of us would never do.[03:00:38] Books gifted most: Radical Candor, The Great CEO Within, and Adam Grant's Originals.[03:01:21] Michelle's billboard.[03:02:45] A primetime Emmy run and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Even a few minutes can help you calm the chaos and make time for what mattersSee omnystudio.com/listener for privacy information.
AI is reshaping the future of work faster than most people can keep up, and those who ignore it risk falling behind. As a six-time founder, Joshua Wöhle has seen firsthand how AI can outperform traditional workflows, leading him to build Rebel, an AI-first system designed to act as a second brain and unlock massive productivity. In this episode, Joshua breaks down how entrepreneurs and professionals can use artificial intelligence to stay competitive, adapt quickly, and build smarter, faster-growing businesses. In this episode, Hala and Joshua will discuss: (00:00) Introduction (02:37) Why Ignoring AI Will Cost You Your Job (06:13) How to Prompt AI for Better Answers (13:20) What Is Rebel AI? (22:10) Building AI Skills and Agents from Scratch (31:35) The Origin Story of Mindstone AI (39:50) The Future of Work and Coding (51:14) Is AI Adoption an HR Problem? (01:05:25) Managing the Costs of AI Implementation (01:15:56) Balancing AI Automation with Human Control (01:24:10) Exploring the Best AI Tools in 2026 (01:27:48) Claude vs. ChatGPT: Which Is Better? Joshua Wöhle is the co-founder and CEO of Mindstone, an AI training platform that helps individuals and organizations build practical AI skills for real-world impact. A technologist and serial entrepreneur, he previously co-founded and served as CTO of SuperAwesome, a child-safe digital media company acquired by Epic Games. Today, he leads AI training programs and retreats that help professionals become confident, high-performing AI users. Sponsored By: Mindstone: Check out the upcoming AI Weekend Conferences at https://cherrypick.gg/hala Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay Huel - Grab nutritionally complete meals you can drink. Get 15% off with code PROFITING at huel.com/PROFITING AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com. Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting Resources Mentioned: Joshua's Website: mindstone.com Joshua's LinkedIn: linkedin.com/in/joshuawohle Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Disclaimer: This episode is a paid partnership with Mindstone. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur, Networking, AI Marketing, AI in Action, AI in Business, Generative AI, AI for Entrepreneurs, AI Podcast
Laziness doesn't usually look like rebellion—it looks like small compromises over time. In this episode, Costi Hinn kicks off his new series on work, exposing the subtle dangers of idleness and calling believers to faithful, disciplined living.
Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and actually remember what you read. I share the same brain-based reading principles I have taught for more than 34 years to students around the world, including how to reduce the habits that slow you down, how to improve retention, and how to train your brain to turn reading into a real superpower.In this episode, you will learn:✅ Why slow reading often hurts comprehension instead of helping it✅ The four major habits that keep most adults reading below their potential✅ How subvocalization limits your speed to your speaking voice✅ Why back-skipping kills focus and understanding✅ How to preview a book so your brain knows what to look for✅ How to use a visual pacer to increase speed and concentration✅ Why focus training is essential for better reading✅ How to remember more of what you read using visualization, association, and teaching✅ A simple 7-day reading training plan to improve speed, retention, and comprehensionIf you want to read more without spending hours a day, remember more of what you study, and finally make reading feel easier and more enjoyable, this episode will help you stop reading the old way and start reading in a way your brain actually works best.