Podcasts about Productivity

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Best podcasts about Productivity

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Latest podcast episodes about Productivity

The High Performance Podcast
BITESIZE #38 | Ric Lewis: Don't confuse activity with productivity

The High Performance Podcast

Play Episode Listen Later Oct 15, 2021 7:22


Today's bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK's 2019 Powerlist, an annual list of the UK's most influential people with African or Afro-Caribbean heritage. This episode had an enormous reaction. And we've just highlighted a few principles Ric shared that really resonated. Challenge the people around you to see who gets in your circle. And don't confuse activity with productivity. Jake and Damian look back and offer further insight in Ric's principles. Listen to his full episode. Guiding principles for business, life and happiness: https://pod.fo/e/dd561 (Damian references in this ep are: Eat That Frog! by Brian Tracy & The Last Lecture by Randy Pausch). . . . . . . Get a special signed copy of our book - ‘Lessons from the Best on Becoming Your Best' : htps://bit.ly/3kCqhFpPre-order our book: http://smarturl.it/hv0sdzPre-order our audiobook: https://adbl.co/3xQQSCF Only a few tickets left for book tour in December. Come see us!

The Tim Ferriss Show
#538: How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins)

The Tim Ferriss Show

Play Episode Listen Later Oct 14, 2021 182:07


How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below.Chris Hutchins (@hutchins) is an avid life hacker and financial optimizer. He's the host of All the Hacks podcast and the Head of New Product Strategy at Wealthfront.Previously, Chris was co-founder and CEO of Grove (acquired by Wealthfront), co-founder of Milk (acquired by Google), and a partner at Google Ventures, where he focused on seed and early stage investments.Chris reached out with many questions about podcasting. He had already read much of what I had written, listened to several interviews, and this is intended to be an updated guide to all things podcasting.Please enjoy!This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Daily Mastery Podcast by Robin Sharma
One Way to Understand People Who Have Hurt You

The Daily Mastery Podcast by Robin Sharma

Play Episode Listen Later Oct 14, 2021 2:30


To carry anger within you over what someone did to you is to degrade your creativity, productivity and serenity.Being mistreated is nothing more than a training camp to build your strength to forgive.And to forgive really is to be strong and powerful versus weak. And meek.When you harbor resentment, you miss the glory of the present moment. You're living in the past. The grudge is burning away at you. Blocking your mastery. And silencing your music.So how can you let it go?......simple, you let it go.You make the choice to move on with your life, understanding that un-forgiveness is like carrying the person who hurt you on your back. Pretty draining, right?You set the intention to be the bigger person and seek the growth in whatever happened, letting your pain purify you. And make you kinder and wiser.And you work to develop the awareness that people do the best they can based on the level of wisdom and awareness they have at that time.So, forgive. Today. Please.If you want to encode Robin Sharma's finest methods and strategies  [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto]  to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's  premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply your success in your professional and personal life, with him as your personal mentor for one year.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Bomb Mom
Purpose and Productivity with Jeff Sanders -87

Bomb Mom

Play Episode Listen Later Oct 14, 2021 41:35


Are you just going through the motions? When was the last time you felt your day was actually complete? Are you doing things on purpose or because you have to? Meet Jeff Sanders My guest today Jeff Sanders is a father, husband, productivity coach, keynote speaker, author of the 5am Miracle and The Free-Time Formula,… The post Purpose and Productivity with Jeff Sanders -87 appeared first on Melissa Vogel.

Love Your Work
266. The Foundation Effect

Love Your Work

Play Episode Listen Later Oct 14, 2021 12:54


On October 10th, 1901 – 120 years ago, almost to the day – the grandstand was full at the horse track in Grosse Pointe, Michigan. But not to see horses. There was a parade of more than 100 of these new things called automobiles, and several other events, including races of automobiles with electric engines and with steam engines. But the main event was a race of gasoline automobiles. By the time the event took place, it didn't look like it would be much of a race. There had originally been twenty-five contestants. Only three made it to the starting post, then just before the race, one broke down and had to withdraw. So there were just two cars, driven by the men who had built them. One was the country's most famous car manufacturer. The other, was a local. A failed car manufacturer, named Henry Ford. At the time of this race, the most famous car-maker in America was Alexander Winton. He had made and sold hundreds of cars. He had gotten tons of press driving from Cleveland to New York. At the time of this race, Henry Ford was a failed car-maker. He had made and sold a handful of automobiles, but his first car company had failed. It was clear who was going to win this race: Moments prior, Alexander Winton had set the world record for the fastest mile traveled in an automobile, going around the dirt track in a little more than a minute and twelve seconds. Winton's car was seventy horsepower. Ford's was twenty-six. He had never taken it on a turn, and it didn't have brakes. The race was supposed to be twenty-five laps, but just before the event, the organizers shortened it to ten. According to Richard Snow, author of I Invented the Modern Age: The Rise of Henry Ford, they probably didn't want to see the local loser lapped over and over. This race was more of a sprint. The Foundation Effect Has this ever happened to you? You pass by a construction site for months, and there's nothing going on. There's just a wall with a project logo, peppered with graffiti. Then one day, there's a six-story building frame there. Now, each time you pass, it's gotten taller. There was no visible progress for months, then there was rapid progress. You saw what I call “The Foundation Effect.” The Foundation Effect is the delay in your progress, as you build your foundation. You have false starts and failures, and it looks as if you're going nowhere. But once you have your foundation built, you progress rapidly. Back to the races Henry Ford, the failed carmaker, won the sprint. But it wasn't until much later he also won the marathon. Eight years after that race, Henry's Ford Motor Company released a car that changed everything. It was durable enough to make it over rough country roads, lined with horse-drawn-wagon tracks. It was versatile enough farmers could use the engine to run a wheat thresher or move hay bales down a conveyer belt. It was twice as good as any car out there, at half the price. The first year, they sold 10,000. The second year, 20,000. A few years after that, they sold almost 200,000. By the time the “Model T” went out of production nearly twenty years after introduction, the Ford Motor Company had sold nearly 15 million. More than half of all cars in the world were Fords. Meanwhile, Alexander Winton's company kept building custom cars, made-to-order. He just couldn't compete with Ford's Model T, and had to shut down. Despite having over 100 patents on automobile technology, few today have ever heard of Alexander Winton. You need a foundation How did Henry Ford create such an incredible car, that sold in such incredible quantities? He built a rock-solid foundation. Over and over, he rejected the mere illusion of progress to scrap everything and start over. As a creator, you may feel as if you're getting nowhere. You're starting projects, but not finishing them. The ones you do finish are failing. You're throwing iterations in the fire, like Radclyffe Hall. From recent episodes, you know creative waste is part of the process. You're building the underwater part of your iceberg, so some future masterpiece will be that much better. But you're also building your foundation. The foundation of a building holds it in place. Even when the building sways in the wind or shakes in an earthquake, the foundation is there to bare the stress. Architects and engineers can design a foundation using knowledge about the laws of physics. Many buildings have been built before, so there's a lot of collective experience to draw from. You, as a creator, need to build your foundation from scratch. It's what makes your work unique. As a creator, your foundation is made of the change you want your work to make, the medium through which you'll make that change, and the process you'll follow to make your product. These things take time to develop. It will look as if you're getting nowhere, but once they're in place – like a skyscraper once the foundation is laid – your progress will be rapid. How to build your foundation To build your foundation, you need to clarify your vision and master your execution, so you won't topple over. Here are some ways to do that. 1. Keep shipping This seems counterintuitive, because when a skyscraper goes up, they only build one building. They aren't putting up a few stories, scrapping it, and starting over. The reason they can build a foundation to support the skyscraper is, millions of other buildings have been built before that skyscraper. Architects and engineers can design a strong foundation because they have tons of data. You need to collect tons of data about your unique way of doing things. How do you get it done? How do people react? Does it express your unique point of view? What is that point of view? Overall, how do you make what only you can make? Henry Ford's hit car was the Model “T.” Why was it called the Model T? Because he had already built the Model S, the Model R, Q, P, O – you get the idea. He started with Model A. It took until Model T to build the foundation for stratospheric success. The way you build your foundation as a creator is to keep shipping. Remember, shipping is a skill. And each time you ship, you make your foundation stronger. 2. Don't just build. Experiment. It's funny that when most people think of Henry Ford, they think of the assembly line. A bunch of guys on a line, each doing one tiny job, such as placing a nut on a bolt, or merely turning the nut on the bolt. But for Ford to create those tasks, he first had to design the product that could be broken down into those tasks. Ford treated each car he designed and built as an experiment. He made them as good as he could, but knew they couldn't be perfect. They were going to break down, or have annoying maintenance requirements that needed to be improved. We can design buildings that don't collapse because other buildings have failed. Ford made new and better cars because his cars failed. That's how he improved the transmission, lubrication, and spark plugs. That's how he found a steel alloy that would be lightweight and strong – and countless other improvements to the design and manufacture of his cars. And that's how, even as he improved the Model T, he kept making it cheaper. When he introduced it in 1909, it was $825. Sixteen years later, inflation be dammed, it was only $260. 3. Walk away from failures (guilt-free) Henry Ford wasn't afraid to quit. Yes, he went from Model A to Model T, but that was in his third car company. He had one failed company before the race, and after he won that race, he gained enough notoriety to attract investors for a second car company. But he walked away from that company, too – only four months later. By the way, Ford went from A to T, and not all those cars were introduced to the public. Many were internal experiments that he walked away from – or, if you will, iterations thrown in the fire, like Radclyffe Hall's drafts. 4. Have a vision You can't walk away from failures for no reason. You can't learn from experiments if you don't know what you're looking for. You need a vision. You don't have a crystal-clear vision from the start. That's why you're doing all that shipping and experimenting and quitting in the first place. Why did Henry Ford walk away from the car company he started after the race? It wasn't going to help him carry out his vision. Ford had a vision to create an affordable automobile for the masses. His investors, on the other hand, wanted to build high-end cars for the wealthy. The company wasn't a foundation that was going to help Ford achieve his vision, so he stepped back, to build a foundation that would. Keep building your foundation If you're frustrated with your progress as a creator, maybe it's because you're still working on your foundation. If you're scrapping iterations and walking away from half-finished, and failed, projects, make sure it's in the pursuit of a vision. If it is, keep learning, until you get it right. Once your foundation is in place, the sky is the limit. Image: Monument by Paul Klee About Your Host, David Kadavy David Kadavy is author of Mind Management, Not Time Management, The Heart to Start and Design for Hackers. Through the Love Your Work podcast, his Love Mondays newsletter, and self-publishing coaching David helps you make it as a creative. Follow David on: Twitter Instagram Facebook YouTube Subscribe to Love Your Work Apple Podcasts Overcast Spotify Stitcher YouTube RSS Email Support the show on Patreon Put your money where your mind is. Patreon lets you support independent creators like me. Support now on Patreon »     Show notes: http://kadavy.net/blog/posts/foundation-effect/

The Cloud Pod
138: Cloud Pod productivity is way up thanks to the Facebook outage

The Cloud Pod

Play Episode Listen Later Oct 14, 2021 66:32


On The Cloud Pod this week, the team is running at half-duplex without Peter and Ryan. Plus Cloudflare R2 is here, Facebook died for a day, and AWS releases Cloud Control Plane.  A big thanks to this week's sponsors: Foghorn Consulting, which provides full-stack cloud solutions with a focus on strategy, planning and execution for enterprises seeking to take advantage of the transformative capabilities of AWS, Google Cloud and Azure. JumpCloud, which offers a complete platform for identity, access, and device management — no matter where your users and devices are located.  This week's highlights

The Small Business Show
Valuing Your Time and the Short & Long Productivity System

The Small Business Show

Play Episode Listen Later Oct 13, 2021 44:17


Managing your time as a Small Business owner is a critical part of each day. Join us today as your hosts Shannon Jean and Dave Hamilton discuss how to identify when your time becomes more valuable than the task you are working on and how to delegate so you can more effectively apply your skills to another task. We also introduce a new Long & Short productivity system that Shannon has been developing to help him "eat the frog" in the most productive manner as possible. 00:00:00 Small Business Show #349 for Wednesday, October 13, 2021 00:03:02 Timing Your Inspiration The People's Tycoon (Henry Ford) “All you got is life time.” – Henry Rollins British Airways Chase Visa Signature Card Sponsors 00:09:51 SPONSOR: Novo: Get Your Free business banking account in just 10 minutes at BankNovo.com/SBS. 00:11:45 SPONSOR: NetSuite. NetSuite by Oracle is the #1 Financial System - no matter how big your business grows. NetSuite is offering a one-of-a-kind financing program only for those ready to switch today! Head to NetSuite.com/sbs 00:12:57 Valuing Your Time Garry VonMyhr's 85% Rule Planning Your Time SBS 169 – The Power of Saying NO SBS 121 – Learning to Say NO Pomodoro Method with Bob LeVitus Set end times for EVERY meeting (and no chairs!) Don't let other people control your time 00:31:43 Short-Term vs. Long-Term Systems Focused Podcast - Eat the frog first thing in the morning What's On Your To-Did List? Quartet On-Desk Whiteboard Mr. Pen Dry Erase Markers LinkBro Dry Erase Markers 00:43:25 SBS 349 Outtro feedback@businessshow.co

Autoline Daily - Video
AD #3181 - ZF's Solution for Commercial Truck PTOs; VW Productivity Behind Tesla; GM Sees Dealers as Advantage in EV Race

Autoline Daily - Video

Play Episode Listen Later Oct 13, 2021 9:25


- VW Productivity Lags Behind Tesla - Battery Production in China Soars - GM Sees Dealers as Advantage in EV Race - Concern Over Raw Material Supply for EV Batteries in Europe - Tesla Signs Nickel Supply Deal - Bringing AI to the Shop Floor - Honda Shows Off New Jet Concept - ZF Creates All-In-One Solution for Commercial Vehicle PTOs

The Daily Mastery Podcast by Robin Sharma
The Value in Becoming a "Perfect Moment Creator" for your Loved Ones

The Daily Mastery Podcast by Robin Sharma

Play Episode Listen Later Oct 13, 2021 2:44


People who “win”, in the sense that they craft gorgeous and fulfilling lives for themselves, also build a community around themselves, filled with strong bonds with neighbors, friends and loved ones.When I read of the lives others have lived, I'm offered clues on what's most important in life. Obituaries of lives well-lived actually share consistent themes, I've discovered. Family. Contribution to community. Kindness through small, simple acts. Love.I've yet to read an obituary that says “he died peacefully surrounded by his banker, his stockbroker and his accountant.” No, the good ones all speak of being close to loved ones and of the impact the deceased had on the world around them.If you want to encode Robin Sharma's finest methods and strategies  [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto]  to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's  premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply your success in your professional and personal life, with him as your personal mentor for one year.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Case Interview Preparation & Management Consulting | Strategy | Critical Thinking
411: How Data Science Could Boost Your Workforce (with Mike Zani)

Case Interview Preparation & Management Consulting | Strategy | Critical Thinking

Play Episode Listen Later Oct 13, 2021 49:23


Welcome to an episode with Mike Zani. Get Mike's new book here: https://amzn.to/3kskiBp Mike Zani is the CEO of The Predictive Index, a platform that is dedicated to talent optimization using over 60 years of proven science and software. They help businesses in creating high-performing teams, making objective hiring decisions, and inspiring greatness in people. They have 8,000+ clients that includes Bain Capital, Blue Cross Blue Shield, DoorDash, LVMH, Nissan, Omni Hotels, and VMware. In this episode, Mike talks about building effective teams, preparing companies for the future of work, developing strategies for long-term success, and more. THE SCIENCE OF DREAM TEAMS: How Talent Optimization Can Drive Engagement, Productivity, and Happinessby Mike Zani. https://amzn.to/3kskiBp Enjoying our podcast? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo We use affiliate links whenever possible (if you purchase items listed above using our affiliate links, we will get a bonus).

The Tim Ferriss Show
#537: Hidden Knowledge — Mark Plotkin on How Animals Discover and Use Medicines (And Lessons We Can Apply)

The Tim Ferriss Show

Play Episode Listen Later Oct 13, 2021 55:29


Hidden Knowledge — Mark Plotkin on How Animals Discover and Use Medicines (And Lessons We Can Apply) | Brought to you by BlockFi crypto platform and UCAN endurance products powered by SuperStarch®. More on both below. This special episode of The Tim Ferriss Show features Dr. Mark Plotkin (@DocMarkPlotkin) .Mark is an ethnobotanist who serves as president of the Amazon Conservation Team, which has partnered with ~80 tribes to map and improve management and protection of ~100 million acres of ancestral rainforests. He is best known to the general public as the author of the book Tales of a Shaman's Apprentice, one of the most popular books ever written about the rainforest. His most recent book is The Amazon: What Everyone Needs to Know. You can find my first interview with Mark at tim.blog/MarkPlotkin. He is also the host of the Plants of the Gods podcast, through which you can learn about everything from hallucinogenic snuffs to the diverse formulations of curare (a plant mixture which relaxes the muscles of the body and leads to asphyxiation), and much, much more.Today's episode focuses on how animals use medicinal plants, and it has some wild stories featuring cows, penguins, pigs, frogs, and everything in between. It's pulled from a chapter in Mark's book Medicine Quest: In Search of Nature's Healing Secrets. I loved the chapter, and I asked Mark if he'd be willing to record it in audio to share it with you all. He agreed and here we are. Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.This episode is also brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN's powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you're an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LifePix Relationships
212: How To Work Less While Improving Your Marriage and Productivity with Joe Sanok

LifePix Relationships

Play Episode Listen Later Oct 13, 2021 28:38


It's old news that work puts a lot of stress on marriage. So what if I told you there's a way to work less? A way to get more things done in less time so you can leave the office earlier and spend more time with your significant other? On this episode, author of Thursday is the New Friday, Joe Sanok shares with us how to make this a reality. First thing we got to realize is that if we have less time at work, we'll stop wasting time on meaningless tasks and start becoming more productive. Joe shares with us how to speak to the Big Bosses and how to put boundaries, what to do when challenges come and how to slowly implement this into your life. Joe Sanok is keynote and TEDx speaker, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. Joe is a also writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Entrepreneur on Fire, and Yahoo News. He is the author of five books and has been named the Therapist Resource top podcast, consultant, and blogger. Joe Sanok - Speaker, Author of Thursday is the New Friday, Business Consultant, Podcaster Connect with Joe Website: JoeSanok.com Instagram: Joe Sanok Thursday is the New Friday book: Thursday is the New Friday Connect with ST: LifePixUniversity.com

Optimal Business Daily
378: Simple Delegation: Six Signs It's Time to Hire a Personal Assistant by Laura Stack of The Productivity Pro

Optimal Business Daily

Play Episode Listen Later Oct 13, 2021 6:59


Laura Stack of The Productivity Pro shares six signs that it's time to hire a personal assistant Episode 378: Simple Delegation: Six Signs It's Time to Hire a Personal Assistant by Laura Stack of The Productivity Pro Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of The Productivity Pro, Inc., a company dedicated to helping leaders increase workplace performance in high-stress environments. Stack has authored eight books, including FASTER TOGETHER: Accelerating Your Team's Productivity (Berrett-Koehler 2018). She is a past president of the National Speakers Association, and a member of its exclusive Speaker Hall of Fame (with fewer than 175 members worldwide.) Stack's clients include Cisco Systems, Wal-Mart, and Bank of America, and she has been featured on the CBS Early Show and CNN, and in the New York Times. The original post is located here: https://theproductivitypro.com/blog/2018/06/simple-delegation-six-signs-its-time-to-hire-a-personal-assistant/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily

The Top Entrepreneurs in Money, Marketing, Business and Life
Productivity App Hits $2500 MRR, Raising $1.5m on $10m Valuation

The Top Entrepreneurs in Money, Marketing, Business and Life

Play Episode Listen Later Oct 13, 2021 20:19


Productivity app

Gals on the Go
how to charge your social battery

Gals on the Go

Play Episode Listen Later Oct 13, 2021 95:21


Brooke and Danielle are getting ~cozy~ this week and discussing REST + how to recharge.  The gals have been truly on the go lately and putting their social meters to the test… so today they are breaking down some ways on how they like to relax and charge back up.  Be sure to tag @galsonthegopodcast in your listening selfies/stories! Danielle's Favorite, Jade Roller https://rstyle.me/cz-n/fuub6mbwzyp GOTG Assistant Application: https://forms.gle/KSd3U5Y49YXdKASK8 Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

5by5 Master Audio Feed
Back to Work 550: Ampersands and Raisins

5by5 Master Audio Feed

Play Episode Listen Later Oct 12, 2021 99:53


DISCUSSED: Dan and his son are up to Daniel Craig in their Bond journey, and this leads to an exploration of how our feelings about movies and their characters can change over time; considering the media you're scared to rewatch since it's probably not as good as you remember; your hosts dive further into browser extensions and why they're so critical to filtering your world. The Leftovers Neil Breen License to Clown

Back to Work
550: Ampersands and Raisins

Back to Work

Play Episode Listen Later Oct 12, 2021 99:53


DISCUSSED: Dan and his son are up to Daniel Craig in their Bond journey, and this leads to an exploration of how our feelings about movies and their characters can change over time; considering the media you're scared to rewatch since it's probably not as good as you remember; your hosts dive further into browser extensions and why they're so critical to filtering your world. The Leftovers Neil Breen License to Clown

Highly Enthused
High on Productivity

Highly Enthused

Play Episode Listen Later Oct 12, 2021 44:58


The sunshine had us energised this week and we are ticking things off our to-do lists left and right as we get ready for our first week outta lockdown. Baking cakes! Roasting peppers! Buying bikinis and chargrilling skewers and binging entire seasons of gripping television in one weekend! This episode was sponsored by ettitude. Right now, you can get 20% off your first order on all products including sale products (up to 60% off total) when you visit ettitude.com.au and enter promo code HIGHLYENTHUSED at checkout. Ts & Cs apply. For links to everything mentioned in this and every episode, sign up to our newsletter at highlyenthused.substack.com. Become a paid subscriber for $5 a month to receive an exclusive extra newsletter per month, on a theme! Follow us on Instagram, send us an email, or check our website for more info.

Taking Control: The ADHD Podcast
Listener Stories: Where were you when you found out you had ADHD?

Taking Control: The ADHD Podcast

Play Episode Listen Later Oct 12, 2021 32:44


Like any good superhero, we all have our origin stories. Unlike those same superheroes, we sometimes struggle to save the day if we're distracted by shiny door knobs. This week, we're sharing the stories our listener's submitted about their diagnoses. Where were you? How old where you? What do you remember about the time and how you were treated? Whether you were six years old and super confused, or 36 years old and … well… super confused, your story matters. And we think that these stories have something teach, too. Just hearing how others were first diagnosed offers each of us a chance to reflect on our own path. If nothing else, certainly, they're a reminder that we are not alone. Stories of shiny door knobs this week on The ADHD Podcast.

Lead to Win with Michael Hyatt
#056: Why Every Leader Needs Friends

Lead to Win with Michael Hyatt

Play Episode Listen Later Oct 12, 2021 36:21


As leaders, we all want to be competent and successful. The problem is that our quest for success can be demanding. It can feel lonely at the top. But as a leader, you can't afford to be isolated. You deserve a rich, full life—including a social life. Every leader can thrive by cultivating friendships, protecting time for friendship, and enjoying leisure time together. In this episode, we'll show you how.For more, visit leadto.win.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becoming Better
62: Time Management

Becoming Better

Play Episode Listen Later Oct 12, 2021


The limits of time management—along with a few of my favorite time management habits. The post Podcast: The purpose of time management appeared first on A Life of Productivity.

Read to Lead Podcast
392: Stimulate Greater Engagement and Productivity with Roy Heintz

Read to Lead Podcast

Play Episode Listen Later Oct 12, 2021 32:20


I have Jamey Lutz to thank for introducing me to today's guest. Jamey himself was a guest not that long ago. I enjoyed talking with him immensely, so when he recommended I look into the work or Roy Heintz, I listened. Roy is a professional speaker who has been impacting crowds all over the world […] The post 392: Stimulate Greater Engagement and Productivity with Roy Heintz first appeared on Read to Lead Podcast.

Organize Me! Radio
Episode 29: Becoming a Certified Professional Organizer® with Robyn Reynolds, CPO®

Organize Me! Radio

Play Episode Listen Later Oct 12, 2021 24:28


In this episode, Naeemah chats with Robyn Reynolds,CPO® about her new role as President-Elect for the Board of Certification for Professional Organizers (BCPO) and what it was like to work on the popular TV show, Hoarders. Robyn founded Organize2Harmonize in 2008 although she has been organizing since she was a child. She is a Certified Professional Organizer® and a long-time member of NAPO (National Association of Productivity and Organizing Professionals). She has played an integral role in the NAPO Los Angeles Chapter as a volunteer and Board member and as Co-Chair of the 2012 Organizing Awards and was recently appointed the President-Elect of BCPO (Board of Certified Professional Organizers). In addition to being quoted in the Huffington Post, Today.com, Yahoo.com, Woman's Day magazine, and numerous other publications, Robyn has also worked on the television show Hoarders and is a published author of A to Zen, 26 tips to inspire organization. Her clients literally include everyone from the stay-at-home mom to busy executives to A-list celebrities. Her client base has been built solely on referrals. She has been involved with numerous different local charities that are close to her heart including Dress for Success, Soles for Souls, One Warm Coat, and Kidsave. When Robyn is not organizing and harmonizing her clients, she is spending time with her teenage daughter, whom she treasures, and leads a healthy lifestyle. To find out more information about Robyn, visit her website https://organize2harmonize.com/ For more information about Naeemah, visit her website https://naeemahfordgoldson.com/ Follow Naeemah on social Media! https://www.youtube.com/user/RestoreOrderNow https://www.facebook.com/RestoreOrderNow https://www.pinterest.com/restoreordernow/pins https://twitter.com/RestoreOrder https://www.instagram.com/restore_order_now --- Send in a voice message: https://anchor.fm/naeemah-ford-goldson/message

Conscious Leadership
#110: Wish you could actualize the potential of your team?

Conscious Leadership

Play Episode Listen Later Oct 11, 2021 39:37


Wish you knew how to actualize the potential of your teams? You're in for a treat because, today, Ellen Burts-Cooper is with me. Ellen is one of my favorite educators on cohesive, agile team performance, and she's going to share her approach to creating high-performing teams.  One of the reasons I love Ellen's work is she focuses on both style and systems. It's easy to over-index on style as it's more provocative, but without good systems, we dilute our strength.  What will you walk away with?  A methodology for co-creating team norms and working agreements. The ready-made recipe to run a Team Reunion; a concept I love!  I'm convinced we all need to host one with our teams in the immediate future.   Ellen is the senior managing partner of Improve Consulting and Training Group (http://improveconsulting.biz/) and is on faculty at Case Western Reserve University in the Weatherhead Executive Education Program and The Institute for Management Studies (IMS). She's written two books: “aMAZEing Organizational Teams: Navigating 7 Critical Attributes for Cohesion, Productivity and Resilience” and “Canine Instinct: A Guide to Survival and Advancement in Corporate America.” You can connect with her directly on LinkedIn.    The 10X Impact podcast is a production of 10X Leadership Lab. 10X Leadership Lab exists to transform business into a vehicle that elevates humanity through conscious leadership, stakeholder win-win, thriving culture, and higher purpose. Visit www.10xleadershiplab.com Subscribe to 10X Leadership Lab Education Follow Us on LinkedIn Connect with your host, Laura Juarez #10ximpact #10xleadershiplab #impactdrivenbusiness #stakeholdercapitalism #businessstrategy  #consciousleadership #consciouscapitalism #leadership #bcorp  #higherpurpose

How Did They Do It? Real Estate
SA279 | Finding Growth Through Redesigning Business Schedules with Joe Sanok

How Did They Do It? Real Estate

Play Episode Listen Later Oct 11, 2021 25:26


Joe Sanok joins us to share his knowledge about brain optimization and how it may help small business owners develop and scale without becoming burnt out. Stay tuned in and find out the valuable techniques that will transform your personal and business life.Key Takeaways To Listen ForThe importance of knowing what you're good atHow working hours have evolved over timeHow to be highly efficient and increase productivity at workAligning your core values with your schedules Steps to improve work-life balance 3 internal inclinations of a top performerResources Mentioned In This EpisodeThursday is the New Friday$0-$100K Free Masterclass and WebinarAbout Joe Sanok Joe Sanok is a keynote and TEDx speaker, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast with interviews with Pat Flynn, John Lee Dumas, and Lewis Howes.  Joe is a rising star in the speaking world!He is also a writer for PsychCentral that has been featured on The Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Entrepreneur on Fire, and Yahoo News. He is the author of five books and has been named the Therapist Resource top podcast, consultant, and blogger.Connect with JoeWebsite: Practice of the PracticePodcast: The Practice of the Practice; Thursday is the New FridayInstagram: @practiceofthepracticeYoutube: Practice of the PracticeTo Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams

Focus on This
#110: How to Clear Your Calendar in Your Busiest Seasons

Focus on This

Play Episode Listen Later Oct 11, 2021 24:47


Do you feel like you don't have space to breathe during the fourth quarter? Work has picked up. Meetings seem to be multiplying. Family demands are increasing. Your calendar is packed, and you're jumping from one thing to the next. How can you keep yourself from feeling spread thin, burnt out, and unable to actually enjoy the “fun things” you've said yes to? In this episode, Courtney, Verbs, and Blake walk you through the four keys of calendar triage. You don't have to feel swept away by this last quarter of the year. You can take back your calendar, redefine what full looks like, and set yourself up to win.In this episode, you'll discover—The filter you must have clarity on before you do calendar triageWhat to ask yourself as you reevaluate the necessity of meetings How to get out of an existing commitment with integrityWhy it's essential to schedule time for marginResources:Shorter: Work Better, Smarter, and Less―Here's How by Alex Soojung-Kim PangSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindful Productivity Podcast
Do you need to set more goals?

Mindful Productivity Podcast

Play Episode Listen Later Oct 11, 2021 18:15


What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How does this thought sit with you? Well, in today's episode, I want to explore this with you. I want to have a conversation around our pressure to always be doing more, to always be setting goals, how sometimes self help can be dangerous and not in our best interest, and how we can reevaluate what it means to exist, to be mindful and to be productive.40 Truths to Nourish Your Mind Printable Learn how to publish your own planner: https://www.publishaplanner.com/guide/ More resources: https://www.mindfulproductivityblog.com/Come say hi on Instagram @MindfulProductivityBlog---Join us for our next LIVE Round of Publish with Purpose October 18th - November 5th where you'll be able to create & self-publish your own custom 4x6" Pocket Planner or Guidebook on Amazon! You'll get access to complete pre-formatted templates, tutorials, walkthroughs, and live calls for added support along with our online community of creatives.Learn more and enroll at PublishaPlanner.com/enrollSupport the show (https://mp.vipmembervault.com/products)

6 Figure Teacher with Tiffany Wallace
77. Are You Afraid to See Who You Really Are Without the Hustle? Breaking up with the Workaholic Within - with Special Guest Stefanie Gass

6 Figure Teacher with Tiffany Wallace

Play Episode Listen Later Oct 11, 2021 46:14


Do you live for your weekends or ever feel like you're addicted to your work? Being in the non-stop hustle mode and not being able to focus on what matters most to you is a real thing and in today's show, I have a special guest - my business coach, Stefanie Gass joining me and we're going into all the layers of this topic, our personal experiences with this topic and we're giving you 5 steps to help you break-up with the hustle and get back into leading your life and work from a place of intention, joy and your definition of success.   In this Episode you will learn: The first thing you need to do to start this process How to define your definition of success and why knowing how to do this is such an important skill for you to implement How to know the difference between HUSTLE & HARD WORK - and how to stop apologizing when you're in Hard Work mode and doing it the right way Pop your ear buds in and grab your favorite beverage because you're going to love this episode! Xo, Tiffany   The Intentional Leader Academy: Learn more HERE & get on the waitlist to have access to founding members special bonuses → https://bit.ly/learnwithtiffanywallace   Access your FREE Guide Here: Daily Self-Leadership Habits Made Easy → https://bit.ly/dailyselfleadershiphabits   Come connect with us in the Female Leadership, Productivity and Entrepreneur FB Group, we'd love to see you in our Well Integrated Woman Community: https://bit.ly/integrationsupportgroup   Connect with Tiffany:   Find our more at: https://www.tiffanygwallace.com/   Instagram: https://www.instagram.com/tiffanygwallace/   LinkedIn: https://www.linkedin.com/in/tiffany-wallace-9123a2106/   Additional ways to work with Tiffany - I'm here to help you step into your leadership potential, achieve more and succeed at both life and work:   Power Growth Coaching for High-Achievers: Wanting more 1:1 Support and Accountability? Still feeling stuck after today's show? Needing to make a big change, gain clarity, grow in your leadership, your career, business and/or life and you need specific steps and support on how to make it all happen for you → Grab a private, one hour 1:1 - Power Growth Coaching session with Tiffany,  Learn more HERE → https://bit.ly/PowerGrowthCoaching Email → hello@tiffanygwallace.com ---- to see if this would be a good fit for you. You'll gain clarity, focus, grow your confidence and get a plan in place to make big things happen for you. From growing in your leadership skills at your current role in your career and/or business or starting a business of your own built on whatever you want to create with your passions & skills (design, teaching, consultanting, etc) - Tiffany can help you.

The Nexus Podcast
Your Symptoms Come From Somewhere | Ep. 126

The Nexus Podcast

Play Episode Listen Later Oct 11, 2021 22:08


In this week's episode I share where all of someones symptoms come from and why that's the case.  If you're not addressing the cause, then you're missing the boat. This episode is SIMPLE science-backed conversation about neurophysiology that you can find in any medical textbook.You may never listen again after you hear this episode, OR it will radically transform your life or someone that you know.Connect with Dr. Daniel:Instagram | @danielkimbleydcFacebook | https://www.facebook.com/daniel.kimbley.5Medium | https://medium.com/@danielkimbleyConnect with Nexus Family Chiropractic:Instagram | @nexusfamilychiropracticFacebook | https://www.facebook.com/nexusfamilychiropractic/YouTube | https://www.youtube.com/channel/UCbUzsA22gT7UseaFy-rzkVg?view_as=subscriberWeb | https://www.nexusfamilychiropractic.com/

Eat for Life
EP 38: The Truth About Gluten-Free Diets Part 2: The Gut Brain Connection with Dr. Tom O'Bryan

Eat for Life

Play Episode Listen Later Oct 11, 2021 30:03


To this day, I get asked if gluten is problematic.And I often get pushback from people who tell me that they have no reactivity to it and that their doctor or nutritionist doesn't think it's problematic.But when they work with me and we dig deeper into their medical and family history, I see a wide variety of symptoms related to the gluten in their diets.To make matters worse, gluten is often found in foods that wouldn't normally contain gluten, but have been exposed to cross-contamination in how and where they are grown or in processing. This is especially true with oats!Another scary fact is that glyphosate, the herbicide otherwise known as Roundup, is used as a desiccant to dry out oats and other gluten-free grains. Glyphosate is a common underlying cause of autoimmune disease.Today's guest is a world leader on gluten sensitivity and inflammation.Dr. Tom O'Bryan is the founder of theDr.com and his most recent book, You Can Fix Your Brain, **was received with global accolades.When it comes to getting healthy, Dr. Tom's goal for you is making it easy to do the right thing. As an internationally recognized, admired, and compassionate speaker, focusing on food sensitivities, environmental toxins, and the development of auto-immune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are that you and your doctor can figure out what it will take to get you well.Listen to the full episode to hear:How wheat and gluten create an immediate immune system response for all of us, even if you think you're not reactiveWhat the line of tolerance means for your gutHow inflammation and dysbiosis in your gut impact your brainWhy “gluten-free” on the menu or the label isn't a guaranteeSteps to take to transition to a grain-free dietLearn more about Dr. Tom O'Bryan:TheDr.comFacebook: @TheDr.Com.EnglishInstagram: @DrTomObryanTwitter: @TheDr_ComYou Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever HadGet free access to the Brain Fog Elimination PlanLearn more about Sami:Eatfor.lifeBook Your Complimentary ConsultationEat For Life cookbooks for each unique biotypeResources:The Second Brain: The Scientific Basis of Gut Instinct & a Groundbreaking New Understanding of Nervous Disorders of the Stomach & Intestines Michael D. Gershon, MD

Dark Horse Entrepreneur
EP 254 Sam Mitchell You Have To Make Your Own Opportunities

Dark Horse Entrepreneur

Play Episode Listen Later Oct 11, 2021 29:40


Sam Mitchell Shares His Thoughts On Debility Vs Superpower, Seeing The World Your Way And Becoming An Expert https://DarkHorseSchooling.com  

Fragmented - Android Developer Podcast
223: Productivity with TODO Apps and Personal Knowledge Management Systems

Fragmented - Android Developer Podcast

Play Episode Listen Later Oct 11, 2021 64:47


In this episode, Donn and Kaushik reunite for an episode on how they use productivity tools like various todo apps as well as how the organize information for storage and easy retrieval in their day to day lives.ShownotesIn this episode, Donn and Kaushik reunite for an episode on how they use productivity tools like various todo apps as well as how the organize information for storage and easy retrieval in their day to day lives.Links from the showTaskwarriorGTD BookP.A.R.A. MethodBuilding a Second Brain CourseBullet Journal MethodTask WarriorWing Task for Task WarriorParkinsons LawNotionKanbanflowThings App for Mac and iOSQuiver Code Snippet OrganizerAndroidJobs.IOJob postings are FREE on AndroidJobs.IO during the early release phase (at the time of this recording).Sign up to get notified of new jobs on a weekly basis as well.m* AndroidJobs.IODonn's Free E-Book on Freelancing/Consulting RatesFree E-Book on Freelancing RatesContact@fragmentedcast or our Youtube channel@donnfelker and donnfelker (on Instagram)Freelancing for Mobile Developers (Donn's YouTube)kaushikgopal (on YouTube) or blog.kaush.co or @kaushikgopalDisclaimer: Many of the links we share to products are affiliate links. They help support the production of Fragmented. Thank you for your support.

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
#321 Get Unstuck: 5 Productive Pause Questions That Will Instantly Amplify Your Results

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

Play Episode Listen Later Oct 11, 2021 21:51


Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Do you ever feel stuck? Like you can't get out of your rut? Here's a quick and easy way to get unstuck to propel yourself to the next level.   If you listen to the Success Through Failure podcast, you don't settle for mediocrity. But sometimes you simply feel stuck. You KNOW there's more potential inside of you but you're just operating at a low level and you're not really sure how to get out of your own head. That's normal. We all have those days. Those weeks. And sometimes those months. And more often than not, it's your sign to step back and hit the pause button. In this episode, we'll do a Productive Pause. I'll give you 5 tactical questions you should ask yourself to help you get unstuck to instantly amplify your results. Listen to this episode now, download or print the worksheet in the Action Plan, and take your much-needed Productive Pause and get back on track! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

The 5 AM Miracle Podcast with Jeff Sanders
Design a Life You Don't Need to Escape From with Chris Wilson

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Oct 11, 2021 58:49


Episode SummaryDo You Feel Trapped in a Life of Your Own Making?I know this feeling all too well.I frequently catch myself in a season of life where I look around and don't recognize how I got there or what the next move should be. It's a common problem, but there is a way out.In this week's episode of The 5 AM Miracle Podcast I speak with Chris Wilson, creator of Simplify Your Why, about the mental health of high achievers and what life could look like if you designed it on purpose. Episode Show Notesjeffsanders.com/414 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Success Unscrambled | Blog Traffic Tips | Business Success Stories
21 Productivity Quotes for Entrepreneurs Who Feel Stuck

Success Unscrambled | Blog Traffic Tips | Business Success Stories

Play Episode Listen Later Oct 11, 2021 23:44


While Marsha sat reading a couple of productivity quotes she heard someone call her name audibly. The sound of her own name made Marsha jump! You see Marsha lived in a cottage near a little forest with lots of trees and bunnies. There wasn't supposed to be anyone else around because she lived alone. So, when she heard someone calling her name it startled her. Marsha got up from her seat and looked out the dusty windows and through the glass doors. It was still bright outside because it was a little after 2 pm in the afternoon. She didn't see anyone which did not surprise her because the voice that she heard sounded like someone inside her head. Has this ever happened to you? Whenever your brain drifts off thinking about life in general when you're supposed to be creating your next project or other tasks. It's almost as if your brain decides to wake you out of a daydream. As an entrepreneur, you can sometimes feel stuck when it is time to do a number of important tasks. This is why using productivity quotes from other well-known people can help to push you forward. In this post, you'll learn about 20+ motivational quotes that will keep you focused and help you to become more productive quickly. 1. Stephen King One of the most prolific writers of all time is Stephen King. He was born in 1947 and he is a well-known author of crime, horror, supernatural, science fiction and fantasy novels. If you know anything about writing, you'll know that it takes a certain level of discipline to write great books every year to earn a living. One of Stephen's famous productivity quotes can be found below. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”Stephen King 2. Bruce Lee If there's someone who will get you to your feet it must be Bruce Lee. Somehow I never realised that Bruce Lee died back in 1973 at the tender age of 32 from a swollen brain. He was known for his martial arts performances as an actor. As you can imagine it takes a certain level of discipline to be good at martial arts in any form. Here's one of Bruce's famous quotes to inspire you. "If you spend too much time thinking about a thing, you'll never get it done"Bruce Lee 3. Henry David Thoreau Now is a great time to take a step back to the 1800s where we can catch up with Henry David Thoreau. He was an American Naturalist, poet, philosopher and essayist. Born around 1817 in Concord, Massachusetts. All his works, books, articles and journals amount to 20 volumes of works. Without further ado, here's one of his inspirational quotes. "It's the beauty within us that makes it possible for us to recognise the beauty around us. The question is not what you look at but what you see."Henry David Thoreau 4. Benjamin Franklin More than 100 years before Henry was born Benjamin Franklin came on the scene. Benjamin was a polymath, inventor, politician, scientist, printer, statesman, diplomat, writer and political philosopher. In case you are wondering who or what is a polymath, it is a person with wide knowledge and learning. They are a jack or jill of all trades. There are some suggestions that Sophia Stewart is a modern-day polymath. Sophia wrote the Matrix and The Terminator. Before we head down that rabbit hole let's look at this quote from Benjamin. "By failing to prepare, you are preparing to fail"Benjamin Franklin 5. Peter Drucker Believe it or not, we have yet another writer. Peter Ferdinand Drucker was an Austrian-American management consultant, educator and author. What I find fascinating about Peter is that he was born in 1909 and he lived until the age of 95! He was only 8 days away from his 96th birthday on November 11th when he died. Peter was the inventor of the concept management by objectives. You'll probably be familiar with this famous productivity quote from Peter.

The Habit Coach with Ashdin Doctor
Susegad - The Goan Life

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Oct 11, 2021 7:02


Did you know?There's a concept called 'Susegad' in Goa and this is a way of life that Goa is famous for. It is this chilled and relaxed vibe, a laidback attitude that has existed in this region. The word 'Susegad' comes from the Portuguese word 'Sossegado' which means 'quiet'. In this episode of #TheHabitCoach, Ashdin Doctor talks about an interesting ideology from Goan culture called 'Susegad'. He explains the concept of Susegad and how it is existing in the region. Further, Ashdin describes how modern-day life is taking over this ideology and shares an interesting habit of how to slow down and cherish the real moments. Tune in to this awesome episode to understand how fast life can slow us down. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Federal Contracting Made Easy's podcast
Are GAMERS More PRODUCTIVE?

Federal Contracting Made Easy's podcast

Play Episode Listen Later Oct 10, 2021 9:51


Employers don't want their employees playing video games at work however, they may be missing out.  According to a study conduct by BYU University Gamers are More Productive than non-gamers.  What do Gamers know that others don't ? Listen and find out more.

Music Production Podcast
#238: Whether You Think You Can or Can't, You're Right

Music Production Podcast

Play Episode Listen Later Oct 10, 2021 7:57


So much of music production is in our mindset. Is yours working for you or against you? Listen on Apple or Stitcher or Google or Spotify; watch on YouTube Support the Podcast on Patreon and get exclusive mini-episodes - https://www.patreon.com/brianfunk Brian Funk Links: Website - https://brianfunk.com Intro Music Made with Juno 106 Ableton Live Pack - https://brianfunk.com/blog/juno-106 Ableton Live Pack Archive - https://brianfunk.com/blog/ableton-live-pack-archive Music Production Club - https://brianfunk.com/mpc Music Production Podcast - https://brianfunk.com/podcast Support the Podcast on Patreon - https://www.patreon.com/brianfunk Save 25% on Ableton Live Packs at my store with the code: PODCAST - https://brianfunk.com/store Thank you for listening.  Please review the Music Production Podcast on your favorite podcast provider! And don't forget to visit my site https://BrianFunk.com for music production tutorials, videos, and sound packs. Brian Funk

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation
Automation Engineering Productivity with Dushyant Acharya

TestTalks | Automation Awesomeness | Helping YOU Succeed with Test Automation

Play Episode Listen Later Oct 10, 2021 29:23


Software development is moving faster than ever in a continuous delivery model, and traditional test automation is sometimes not enough to keep up. In this episode, technology leader Dushyant Acharya, will share how the engineering productivity paradigm helps expand test automation and make it more effective. Discover how to increase software development productivity with development workflow, including test automation, infrastructure, and efficient product delivery.

bamboo & glass
149. Deepening Friendships as a Creator

bamboo & glass

Play Episode Listen Later Oct 10, 2021 45:50


How do you decide which aspects of your life you share with which friends? In this catch-up episode, we chat about how our expectations about friends have evolved during the pandemic: How have our needs shifted, how did we realize they shifted, and which needs do we actively communicate?How do our friends approach hangouts with us differently, now that we've been sharing updates about lives publicly via our podcast?Why has Sophia paused using her finsta? How do we draw the line between what we share publicly vs what we only share with close friends?How might friendships and our attachment to productivity shift if we take small breaks from social media? Mentioned in this episode:Irene Kim's YouTube channelSerena Kim's ABG Transformation video@theNapMinistry Follow bamboo & glass on:⟡ instagram: @bambooandglass⟡ links to various platforms: beacons.ai/bambooandglass⟡ website: www.bambooandglass.buzzsprout.com⟡ Da Eun: @daeunkm⟡ Sophia: @sophiasysun Support the show (https://www.buymeacoffee.com/bambooandglass)

The Daily Mastery Podcast by Robin Sharma
x25 Your Self-Love to Multiply Your Impact

The Daily Mastery Podcast by Robin Sharma

Play Episode Listen Later Oct 10, 2021 3:44


You can't give to the world what you don't have, right?As you love yourself more, you'll grow intimacy with your natural genius, discover your truest powers and honor your highest self.Over time—as your self-identify rewires—you'll begin to inhabit the life you've invented.If you want to encode Robin Sharma's finest methods and strategies  [well beyond what he shares in his #1 bestseller The Everyday Hero Manifesto]  to escalate your positivity, accelerate your productivity and magnify your impact on the world......with him as your personal mentor for the next 12 months...Claim one of the limited memberships to Robin Sharma's  premium digital course, The Everyday Hero Manifesto Method here.The Everyday Hero Manifesto Method offers a step-by-step system to multiply your success in your professional and personal life, with him as your personal mentor for one year.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

狗熊有话说
394 / 隔离期间身心健康的30+条贴士 - Lockdown survive and thrive tips

狗熊有话说

Play Episode Listen Later Oct 10, 2021 13:27


30多条亲测有效的小技巧,帮你熬过疫情的隔离封锁期。近期,我和团队里的30多位新西兰、澳洲设计师做了一个分享,收集了大家在自己的生活中总结出来的隔离期居家办公心得与建议,可以帮助你“极大地”提升隔离期居家办公的身心健康与工作质量!来看看吧! 关于: 「狗熊有话说」播客是由 大狗熊 于 2012 年创办的独立中文知识型播客节目,以阅读、科技、旅行和个人成长为主要话题内容,是 iTunes 中国区长期推荐播客,被苹果 iTunes 评选为「2013 年度精选最佳社会与文化播客」。 收听: 在苹果 Podcasts、Spotify、新浪播客、网易云音乐 、喜马拉雅FM 和 荔枝FM 等音频播客平台中可以搜索"狗熊有话说"并关注收听; 直接于【狗熊有话说】播客官网 voice.beartalking.com (http://voice.beartalking.com)在线收听; 在微信公号文章中可以直接点击音频按钮收听; 支持: 如果你认可大狗熊的节目,请向朋友们推荐这档节目,邀请朋友们关注公众号“狗熊有话说”; 大狗熊会在YouTube上更新更多关于设计、效率与学习类的内容,请在YouTube订阅频道 http://www.youtube.com/c/BearTalkVideo 如果喜欢英文内容,您也可以在这里订阅大狗熊的英文邮件email.beartalking.com/signup (https://email.beartalking.com/signup),不定期收获学习经验分享。 联系: 微 信:bearbigtalk(公众号) 网 站:beartalking.com (http://www.beartalking.com) 邮 箱:bear@beartalking.com (mailto:bear@beartalking.com) 微 博:@i大狗熊 (http://www.weibo.com/bearbig) If like this one, why don't you subscribe to Bear? Every post, to your inbox. 100% true, and always keep it real. And of course, no spam, ever. Go ahead, click email.beartalking.com/signup to subscribe.

MacMost - Mac, iPhone and iPad How-To Videos
Productivity Series: Uses For Notes (MacMost #2553)

MacMost - Mac, iPhone and iPad How-To Videos

Play Episode Listen Later Oct 9, 2021


View in HD at . Check out some of the things I use the Notes app for, and share some suggestions for other types of Notes you find useful.

Anti Aging Hacks
Faraz's New Hacks #2: Get Smoother Skin, Make Scars Vanish & Hack Your Brain For Happiness & Productivity

Anti Aging Hacks

Play Episode Listen Later Oct 8, 2021 27:29


On this episode of Anti-Aging Hacks, Faraz Khan takes you behind the scenes to explain some of the new hacks he is trying. 1. How To Get Smoother Skin Using Light Therapy 2. How To Banish Your Scars While Saving Your Money 3. How To Hack Your Brain States For More Focus, Productivity, Creativity and Happiness [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com  

Redefining Wealth with Patrice Washington
Tanya Dalton: Cathedral Your Thinking

Redefining Wealth with Patrice Washington

Play Episode Listen Later Oct 7, 2021 53:07


We all need to redefine productivity in our lives. It's not about doing more, but about doing what's most important and truly meaningful. Productivity is our vehicle to intentional living and finding the happiness that we fail to see through the business. It's time we choose to stop being busy and live an intentional and extraordinary life.    Today on the Redefining Wealth Podcast, we sat down with best-selling author, speaker, and nationally recognized productivity expert, Tanya Dalton. Tanya serves as a growth strategist for female leaders and her highly anticipated second book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success, is now available for Pre-order and can be found wherever books are sold on October 26, 2021.   Key discussion points from this episode include: The Link Between Productivity and Purpose - 4:04 Living On Purpose - 7:08 Wayfinding - 17:09 Redefine Wealth For Yourself - 24:19 Discipline vs. Willpower - 29:50 The Fifth Why - 36:24   Connect With Tanya:   Instagram: @tanya.i.dalton Website: https://tanyadalton.com/ On Purpose Book: https://tanyadalton.com/onpurpose   Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/.   Cathedral Your Thinking Takeaways   "Living productively is about being intentional with our choices and how we live.” - Tanya Dalton “Goals are not the goal.” - Tanya Dalton “God has a vision for us and he knows the plans so much more than we do.” - Tanya Dalton  “Winners quit all of the time.” - Tanya Dalton “Write your goals in pencil and allow them to shift.” - Tanya Dalton   “The opposite of stuck is action.” - Tanya Dalton “We're able to do anything when we believe in ourselves.” - Tanya Dalton “Choose to create your time.” - Tanya Dalton Redefining Wealth Rapid Wisdom Questions   And with that, let's dig into Tanya's responses to our Redefining Wealth Rapid Wisdom Questions.   Define Success: “Success is how I feel at the end of the day.”   Define Wealth in 3 Words or Less: "Family. Priorities. Impact."    One Book that Has Redefined How You See Wealth: Think & Grow Rich by Napoleon Hill   Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Tanya Dalton and to me the truth about wealth is it's available for every single one of us if we choose to open our eyes and see the abundance in this beautiful world.”     LINKS:   START HERE: https://patricewashington.com/starthere/   Check Out Our Website:  https://patricewashington.com/   Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks   Find Me On Social Media: Our podcast hashtag is #RedefiningWealth   Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/   Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/

The Best Life Podcast
Ep. 231: Why Your Anger Is Holding You Back

The Best Life Podcast

Play Episode Listen Later Oct 7, 2021 27:03


Let's be honest, there's a lot to be angry about in this world. But what good does your anger actually do? Sure, it can feel good to have something to fight for, but are you making your own life happier? Are you changing the world in a positive way? Your anger can feel right, but its often holding you back in more ways than one. We're firm believers in the power of choice, and that includes your emotions. Especially when your emotions are preventing you from living your own Best Life.   Emotions are always valid, but you have to learn to manage them [3:52] The self-righteousness of anger [5:02] Let yourself have the full experience [6:41] A lack of nuance and a lack of conversation [8:35] Choosing anger only hurts you [9:50] Different perspectives can feel like a betrayal of self [12:08] You can't cater to everyone [14:40] You get your own say, let that be enough [16:59] Logical fallacies and confirmation biases [19:33] Negative emotions might just be a distraction [23:00]   thehappinessdiet.com   Get 20% OFF Organifi products at organifi.com using code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

The Tim Ferriss Show
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

Play Episode Listen Later Oct 6, 2021 99:38


Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life | Brought to you by Wealthfront automated investing, Tonal smart home gym, and BlockFi crypto platform. More on all three below.Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments of Conscious Leadership. Her passion is to help organizational leaders and their teams eliminate drama in the workplace and beyond. She has worked with more than 1,000 CEOs and is a well-respected facilitator for the Young Presidents Organization (YPO), working with their forums and chapters worldwide.She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, and more.When Diana is not with her clients, she can often be found gardening at her suburban homestead in the Santa Cruz Mountains of California. She lives there with her husband of over 30 years.Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gals on the Go
how to travel like a gal on the go

Gals on the Go

Play Episode Listen Later Oct 6, 2021 94:19


Brooke and Danielle are back this week discussing all things TRAVEL.  The gals do a lot of it - and they have picked up some tips and hacks through the years.  From what to wear when traveling to what to bring, listen up for all of the travel things you need to know before your next trip!  Be sure to tag @galsonthegopodcast in your listening stories + screenshots on Instagram. Danielle's Best Purchase of 2021, Tan Slides: https://bit.ly/3pWVUdD Brooke's Best Purchase of 2021, Vlog Camera: https://amzn.to/3ivEgex GOTG Assistant Application: https://forms.gle/KSd3U5Y49YXdKASK8 Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Back to Work
549: A Typical Feisty Boy Child

Back to Work

Play Episode Listen Later Oct 6, 2021 81:36


DISCUSSED: Exploring rural voices; the things that kids (and we) have had stolen away over the past couple years; what movie would get your butt back into a cinema seat?; an opinionated dive into Safari's new approach to tabs (and why it feels so concerning); and, finally, Merlin shares a bunch of Safari extensions that do new stuff—or do old stuff in a cool or interesting way.