Podcasts about Productivity

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    Best podcasts about Productivity

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    Latest podcast episodes about Productivity

    Hyper Conscious Podcast
    #1538 - Not Everything Is Important

    Hyper Conscious Podcast

    Play Episode Listen Later Dec 2, 2023 24:06 Transcription Available


    In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the art of task management and the liberating concept that not everything is as important as it seems. They shine a light on the societal conditioning that often pressures women into believing that every little thing is essential, leading to unnecessary stress and burnout.They talk about eliminating tasks that contribute little to your overall vision. It's about automating, delegating, and eliminating tasks that don't align with your purpose. This approach affords you more time to focus on what truly matters.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation- https://www.gofundme.com/f/next-level-hope-foundation-2023-holiday-event ______________________Website

    The Daily Mastery Podcast by Robin Sharma
    The Invisible Block to Happiness + Peak Productivity [6-Minute Episode]

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Dec 1, 2023 6:24 Transcription Available


    As kids we had real needs. And when those needs (appreciation, validation, listening, approval, for example) were not met by our caregivers, they set up a series of suppressed unmet needs.Because we were kids and didn't know how to process through these unmet needs to heal the wounds, we repressed them. So now, we're adults. With real needs unmet, from childhood. So what do we do? We begin to chase false needs in the hope of trying to feel safer and happier, unaware that we are doing this to satisfy our real needs.[In my mentoring work with billionaires, celebrity athletes and startup titans I call this “The Top Performers Disease” and it's a sad affliction because nothing is ever enough for the person struggling with it because, at the root, the person doesn't feel enough]. That's not because you're not successful enough in the world. It's because you don't feel successful inside. And nothing on the outside will fill that hole within. If you'd like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It's a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    Organize 365 Podcast
    568 - Planned Neglect - Enjoy the Holidays!

    Organize 365 Podcast

    Play Episode Listen Later Dec 1, 2023 18:25


    I've been talking a lot about planning lately - an obscene amount honestly, but that's ok. Ironically, today is Workbox Planning Day! We're starting off the month getting those purple projects completed and ready for more GREEN in 2024! In today's episode I talk about how this week I'd love for you to come up with a list of planned neglect. It's been a long time since I've talked about planned neglect. I remember the first time I ever heard about this concept at a Creative Memories conference. I want you to think about all of the things that you've done for the past 11 months of this year. Out of all those things, what are the things that you are NOT going to do in order to create more margin, more bandwidth, more breathing room for you to actually enjoy the holidays and enjoy the end of this year? Really, honestly think about it - what are the things that you are going to purposefully put off from right now until the end of January? Just like right now with getting my PhD, I know I'm neglecting a lot of things in my life for the next 2 years (I'm almost done with year 1!) This doesn't mean I'll never do those things again, just not right now. Figure out what you can do, when you can do it, and how long it is going to take. What are all the roles and responsibilities that you have inside of your life and what are things you can do to make those easier?  EPISODE RESOURCES: Sunday Basket® The Productive Home Solution® Friday Workbox® Sign up for the Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

    Kitces and Carl - Real Talk for Real Financial Advisors
    Best Ways To Boost Advisor Productivity: New Tech Efficiencies Vs Old Fee Increases: Kitces & Carl Ep 126

    Kitces and Carl - Real Talk for Real Financial Advisors

    Play Episode Listen Later Nov 30, 2023 33:43


    In our 126th episode of Kitces & Carl, Michael Kitces and client communication expert Carl Richards discuss whether it makes more sense to focus on increasing productivity or to simply increase your fees. For full show notes, see kitces.com and thesocietyofadvice.com.

    The Secrets of Supermom Show
    How to Stop Feeling Overwhelmed During the Holidays with Laura Davis

    The Secrets of Supermom Show

    Play Episode Listen Later Nov 30, 2023 34:06


    The holidays are in full swing, and you might already be in the thick of holiday overwhelm. Maybe you are not sure how you are even going to make it through December. Maybe you are just starting to get all those invitations and want to make sure this year is different. Our guest today is Laura Davis, a corporate marketing leader turned time management strategist for women. Today she is sharing four very tangible ways on how to stop feeling overwhelmed during the holidays so you can end the year strong, calm and joyful.Today we discuss… Why we tend to make the same time management mistakes during the holiday periodSetting reminders for yourself to tell future you what you wantHow to stop feeling overwhelmed during the holiday periodChanging the way we talk about the holidaysHow our thoughts impact how overwhelmed we feelUsing your calendar to plan all your activities versus a never-ending to-do listThe power of ongoing reminders when using digital toolsOutsourcing during the holidays for more capacityFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/154.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

    Lead to Win with Michael Hyatt
    Your Best Year Ever, Chapter 12: The Journey is Better with Friends

    Lead to Win with Michael Hyatt

    Play Episode Listen Later Nov 30, 2023 19:55


    The 12th chapter of Your Best Year Ever explores the significance of intentional relationships in achieving success. Michael discusses how our social circles play a crucial role in our journey, emphasizing the importance of surrounding ourselves with the right people. He delves into the four areas where intentional relationships are invaluable and highlights the need to share our goals selectively with supportive friends, who can provide emotional and material support.Reminder that this is the one chapter in Michael Hyatt's revised and updated best-selling book, Your Best Year Ever. Over the few weeks, we'll be releasing a few chapters at a time so that you can be prepared for 2024 to be your Best Year Ever.If you want to read or listen to the entire book today, then visit www.yourbestyeareverbook.com and pick up a copy. After buying the book, make sure to sign up for your FREE ticket to Your Best Year Ever Live (a $197 value!).www.yourbestyeareverbook.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Lead to Win with Michael Hyatt
    Your Best Year Ever, Chapter 11: You Can Master Your Own Motivation

    Lead to Win with Michael Hyatt

    Play Episode Listen Later Nov 30, 2023 17:40


    In this chapter, Michael explores the power of perseverance and grit in achieving our goals. We discuss mastering motivation, intrinsic rewards, debunking habit formation myths, dual coding theory, measuring progress, lead and lag measures, incremental wins, and partnering with peers.This is just one chapter from Michael's newly-revised, best-selling book. Over the next month, we'll be releasing a few chapters a week so that you can be prepared for 2024 to be your Best Year Ever.If you want to read or listen to the entirety of Your Best Year Ever today, then visit www.yourbestyeareverbook.com and pick up a copy. After buying the book, make sure to sign up for your FREE ticket to Your Best Year Ever Live (a $197 value!).www.yourbestyeareverbook.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Lead to Win with Michael Hyatt
    Your Best Year Ever, Chapter 10: Your What Needs a Why

    Lead to Win with Michael Hyatt

    Play Episode Listen Later Nov 30, 2023 26:09


    This is the 10th chapter from Michael's revised and updated best-selling book, Your Best Year Ever. Over the couple of weeks, we'll be releasing a few chapters a week so that you can be prepared for 2024 to be your Best Year Ever.If you want to read or listen to the entire book today, then visit www.yourbestyeareverbook.com and pick up a copy. After buying the book, make sure to sign up for your FREE ticket to Your Best Year Ever Live (a $197 value!).In this chapter, Michael Hyatt discusses the power of motivation in achieving our goals. He highlights the temptation to quit and the importance of perseverance. He also emphasizes the significance of intrinsic motivations and provides strategies for staying motivated including "finding your why". Want the rest of the book now? Make sure to visit www.yourbestyeareverbook.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Business Couch with Dr. Yishai
    How to Turn Frustration Into Productivity | 288

    The Business Couch with Dr. Yishai

    Play Episode Listen Later Nov 30, 2023 16:23


    “My frustration is the key to handling life's obstacles. It uncovers what's getting in my way, shows me when I need to adjust my mindset, and helps me take care of my body.” Today Dr. Yishai unpacks why frustration gets in the way. And how to unlock your ability to transform it into productive action. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll hear how to leverage psychology to get more in business, relationships, and life. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with Dr. Yishai: Podcast Site:https://thebusinesscouchwithdryishai.buzzsprout.com/Website: https://www.DrYishai.com/Email: Yishai@DrYishai.comLinkedIn: https://www.linkedin.com/in/dryishai/Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2023 Yishai Barkhordari, Psychologist, PLLC. All rights reserved. 

    Remarkable Results Radio Podcast
    Keeping an Eye on Bay Productivity [THA 356]

    Remarkable Results Radio Podcast

    Play Episode Listen Later Nov 30, 2023 52:39


    Did you know most shops only utilize 20-30% of their bay capacity? Let's explore the concept of effective bay rate and the potential benefits of monitoring and analyzing bay usage. What is the potential revenue that can be realized by addressing these inefficiencies? Our panel highlights the importance of focusing on bay efficiency rather than just technician efficiency and the need for shops to adopt lean six sigma principles to maximize productivity. Chris Cloutier is co-owner of Golden Rule Auto Care in Dallas Texas and CEO of Autoflow. Chris's previous episodes HERE Brandon Crusha, Training Manager, AutoFlow. Craig O'Neill, VP of Training, AutoFlow. Listen to Craig's previous episodes HERE  Show Notes: Effective Bay Rate and Bay Productivity (00:00:22) Discussion on the importance of effective bay rate and the use of cameras and AI to improve bay productivity and efficiency. Realizing Potential Revenue through Operational Efficiency (00:08:14) The discussion focuses on how the use of cameras and technology can reveal potential revenue that is not being realized and the fear some shop owners have in facing this reality. The potential of improving bay efficiency (00:10:14) Discussion on the importance of managing bay efficiency and how to become more productive and efficient with limited bays. The role of technology in tracking vehicles in the bay (00:11:17) Exploration of how a tool can provide visibility into which cars are being worked on in each bay, highlighting wasted time. Challenges with diagnosing and tracking diagnostic time (00:13:11) Discussion on the inefficiencies and lack of process in diagnosing and tracking diagnostic time, leading to wasted hours and $0 tickets. The Shop Manager's Data Needs (00:19:40) Discussion on the importance of data for shop managers and foremen, including workflow software, bay capacity, tire sales, and profitability of ADAS services. The Expensive Alignment Bay (00:20:30) Exploration of the alignment bay as the most expensive bay in the shop and the need for better utilization of alignment racks. Using Technology Efficiently (00:23:26) Discussion on the benefits of using technology in the shop, including efficiency, identifying supply chain issues, and improving communication between technicians and service writers. Thirsty for New (00:27:53) The importance of being open-minded and continuously learning in order to improve operations and stay ahead in the industry. The Trouble with Potential (00:27:27) The concept of potential losses and the need to measure and track them in order to make improvements and increase profitability. The team's experience in the industry (00:35:15) Discussion about the team's experience as former shop owners and the value it brings to developing software. The long incubation period (00:37:02) Conversation about the six to seven years it took to develop the software, including false starts and multiple versions. Challenges in shop efficiency (00:39:33) Exploration of issues such as technician distractions, wasted time on switching bays, and waiting for parts, and the need for...

    Foot Traffic Podcast
    The Simple Hack That Will Save You From Overwhelming Your Team And Increase Their Productivity.

    Foot Traffic Podcast

    Play Episode Listen Later Nov 30, 2023 11:18


    In this episode of the Well-Oiled Operations™ podcast, Stacy shares a simple hack called "projects versus routines" that can help business owners avoid overwhelming their team and increase productivity. She explains that as a visionary, business owners often delegate tasks to their team without considering the impact on their workload.  By distinguishing between routines (repetitive tasks) and projects (one-time tasks), business owners can better prioritize and allocate their team's time. Stacey emphasizes the importance of understanding the hours spent on routines and ensuring they are non-negotiable. She also recommends conducting regular time audits to identify efficiencies and adjust workload accordingly.  Implementing this hack can lead to better delegation, improved results, and reduced overwhelm for both business owners and their team. Also in this episode: Distinguish between routines (repetitive tasks) and projects (one-time tasks) to prioritize and allocate the team's time effectively. Understand the hours spent on routines and ensure they are non-negotiable. Conduct regular time audits to identify efficiencies and adjust workload accordingly.   Subscribe To Well-Oiled Operations™ with Stacy Tuschl: Apple Podcast | YouTube | Spotify Connect With Stacy Tuschl: Website | Facebook | LinkedIn | Instagram   Work with Stacy Tuschl: Book A Call With Stacy: https://stacytuschl.com/BookCallPodcast The Well-Oiled Operations™ Program: https://stacytuschl.com/well-oiled-transitions/ All of our best freebies – Just for you: https://stacytuschl.com/research-and-knowledge/   About Stacy Tuschl And Well-Oiled Operations™: As a best-selling author, speaker, and successful business owner, I empower small business owners to thrive. Through my Well-Oiled Operations™ approach, I assist entrepreneurs in attracting customers, increasing profits, and finding personal happiness. My proven process helps students overcome challenges, reach their full potential, and establish self-sustaining ventures—all while maintaining a balanced life. You shouldn't sacrifice your well-being for your business; your business should enhance your life. I understand the worries and doubts you face but trust me, your dreams can be realized. Let me guide you in transforming your local business into your ultimate vision, fostering tranquility, prosperity, and fulfillment.   This Podcast Is Produced, Engineered & Edited By: Simplified Impact

    Red Hot Mindset
    Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]

    Red Hot Mindset

    Play Episode Listen Later Nov 30, 2023 14:17


    Hey Winner, Today is all about the Sabbath rest. You may go, well that's an old testament regulation. We're in new testament times, I'm not into being legalistic... What if I told you that the Sabbath day is a gift from God? It's not really a regulation, more of a promise. Now, it is in the 10 commandments... and those are actually still good to follow. But it really is a promise. A promise of rest for our physical bodies and our souls. God rested on the seventh day of creation to model for us what the Sabbath looks like. Let's talk about it. Rooting for you ~ Gabe   FULL SHOW NOTES: https://redhotmindset.com/slow-series/ LINKS MENTIONED IN EPISODE: The Ruthless Elimination of Hurry (book): https://amzn.to/3t8U5A6 CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood free community: https://www.facebook.com/groups/4mindfulmamas ➡️ FREE WORKSHOP: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach

    The Daily Mastery Podcast by Robin Sharma
    Potent Tools to x100 Your Inner Peace

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Nov 30, 2023 2:58 Transcription Available


    As human beings, it's ever so easy to sit on the summit of high-judgement and self-righteousness on seeing another human being doing something we consider wrong. Yet, as we spend more time in meditation, reflection and awareness building, we often and generally realize we do the same thing. Fascinating, yes? Maybe it looks slightly different than the thing that we do yet the main idea here is that we too are regularly guilty of the very acts we get so troubled by. When someone else does it. By practicing the practice of seeing someone displaying one of the flaws that make us human and praying for the power to forgive them because they are “just like me”, we relax. We breathe. We ground. And then we reach the serenity that makes our days so much richer.If you'd like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It's a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    Focus on This
    Marissa & Ken Finish Answering Your Questions!

    Focus on This

    Play Episode Listen Later Nov 30, 2023 30:59


    After running long in part one, Marissa and Ken finish answering listener questions directly from the Full Focus Planner Community on Facebook. In this episode, they answer questions like:What if I only write lame, boring goals?How do you use the planner when you have 12-hour shifts?How do you use the Full Focus System as an organization?How do I go to bed on time?Is a goal different from a resolution?Become a Certified Pro and join the Full Focus Planner Digital Planner Beta Team! www.fullfocus.co/proCheck out all of the deals at the Full Focus Store: www.fullfocusstore.comJoin our 30,000+ Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktankWatch this episode on YouTube: https://youtu.be/3chB8aCV0lISee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    April Garcia's PivotMe
    E234. REPLAY: How to Design Your Peer Group and Network with High Profile Part 1

    April Garcia's PivotMe

    Play Episode Listen Later Nov 30, 2023 20:25


    In this episode of PivotMe, April explores the transformative impact of leveling up not just personally, but within your social circle. Uncover the significance of a Designed Peer Group and the game-changing potential of your Future Friends list. Here are some highlights: Importance of intentional relationships Redefining success with a Designed Peer Group Crafting a Future Friends list for goal achievement Overcoming challenges through peer influence Achieving personal growth and self-improvement Networking strategies for success Tune in to the full episode for practical steps to elevate your life and achieve your goals.  ___________ Want help with your Goals and Productivity? Interested in learning more about crushing Goals and Procrastination - getting more done in less time? Would you like to connect with April live? We are hosting a live FREE virtual event. You should be there, all the cool kids are and so should you. www.pivot-me.com/event

    I Love You So Much With. Kenzie Elizabeth
    How to Make Christmas Feel Like When You Were a Kid Again! It's the Holiday Season!

    I Love You So Much With. Kenzie Elizabeth

    Play Episode Listen Later Nov 30, 2023 32:50


    Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down for a solo episode all about how to make Christmas feel like when you were a kid again. She's talking about holiday bucket lists, holiday Christmas parties, gift guides, christmas movies, etc. Enjoy! PREORDER MERCH: https://shop.dearmedia.com/collections/ilysmJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEPODCAST IG: https://bit.ly/2vlwxXyPODCAST YOUTUBE: https://bit.ly/2UQ8DUjThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Article.com/HOUSEGUEST for $50 off your first purchase of $100 or moreFor a limited time you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at justthrivehealth.com and use promo code ILOVEYOU Download the Drizly app or go to Drizly.com Visit sunglasshut.com for your holiday gifting needsShop urbanoutfitters.com and receive an additional 10% off when you use the code KENZIE10 at checkoutProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    I Want To Know
    Landing Page Secrets To Increase Conversions

    I Want To Know

    Play Episode Listen Later Nov 29, 2023 31:23


    Watch me share some landing page secrets and rewrite a sales page and newsletter signup page in real-time.00:00 - Introduction25:51 - A Must-Do If You Publish On Medium And Your Own Blog!Show Notes

    The Productivityist Podcast
    FROM THE VAULT: Juliet Funt Talks About Embracing White Space for Productivity

    The Productivityist Podcast

    Play Episode Listen Later Nov 29, 2023 45:00


    In this episode "from the vault", originally released in November 2021, I had the pleasure of chatting with Juliet Funt, author of "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work". Together, we delved into how the often-overlooked concept of whitespace is crucial for creativity, productivity, and a balanced life. Juliet's insights are particularly timely in our fast-paced, performative world where busyness often masquerades as effectiveness. Our discussion ranged from tackling the misconceptions of work-life balance to the innovative concept of 'time sketching' versus traditional time management. Juliet's approach to productivity isn't just about doing more; it's about creating space for what truly matters. This conversation is a must-listen for anyone looking to revitalize their approach to work and life. Key Discussion Points The detrimental effects of "performative busyness" on well-being and productivity. Rethinking the concept of work-life balance and insatiability in the workplace. Creative strategies to boost productivity, exemplified by unconventional sales methods. The vital role of whitespace in fostering creativity and effective work habits. Juliet's unique approach to time management: "time sketching" for flexibility. Addressing the 'thieves of time' like social media, email, and meetings. The importance of integrating whitespace into daily life for focus and creativity. This episode with Juliet Funt was an enlightening journey through the realms of productivity and personal growth. Her perspective on embracing whitespace and thoughtful time management is a game-changer for anyone feeling overwhelmed by the hustle culture. Remember, it's not just about doing more; it's about creating space to do what's truly important. Links Worth Exploring Connect with Juliet: Website | X | LinkedIn Get The Book: A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work Check Out This Book: Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman My Conversations with Cal Newport: Episode 93 | Episode 229 | Episode 360 Austin Kleon's Appearance on The Podcast: Listen Here Matthew Fox's Book: The Reinvention of Work: A New Vision of Livelihood for Our Time Listen To This: Why Is My Life So Hard? (Ep. 280) – Freakonomics Related Conversation: Episode 266: Becoming Indistractable with Nir Eyal Related Blog Post: Pause and Affect Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Christianity in Business
    The Impact of Selfishness and Humility on Teams (Interview w/ Rusty Chadwick)

    Christianity in Business

    Play Episode Listen Later Nov 29, 2023 34:09


    On this episode, Rusty Chadwick shares how heeding the biblical call to “consider others more important than yourselves” (Phil. 2:3) makes teams more effective and lasting. Rusty Chadwick is the Director of WinShape Teams (WinShape was started by Truett Cathy in 1984), where he has served since 2010. In addition to leading WinShape Teams, Rusty also speaks, writes, and creates development experiences for teams and leaders.  He is an executive producer of For the Team, a documentary on team performance in the grueling endurance sport of adventure racing.  Rusty co-authored the book, Team Work: 13 Timeless Principles for Creating Success and Fulfillment as a Team Member. (Chapter 1 is free and available here: https://www.teamworkbook.co/#Chapter-1-Free). Rusty holds a master's degree in management and leadership from Liberty University. Rusty loves adventuring in the outdoors, especially on a bike. He lives in Rome, Georgia with his wife Bekah, and their two children Dawson and Ella. https://teams.winshape.org/ Christianity in Business is the show that helps Christian business leaders to integrate biblical values into business. | Entrepreneurship | Marketing | Nonprofit | Church | Author | Startups | Marketplace | Ministry | Business as Mission | Faith and Work | Faith | Success | Leadership | www.ChristianityInBusiness.com

    Empowered Health: A Holistic View
    130: The Power of Living Holistically with Christian Elliot (REPLAY)

    Empowered Health: A Holistic View

    Play Episode Listen Later Nov 29, 2023 42:48


    This week, we are replaying one of our most popular episodes, where we dive deep into the fascinating world of personal growth and holistic well-being. In this episode, Christian and I explore the importance of relationship dynamics, the power of white space and capturing ideas, and the value of community support.   If you're ready to embark on a journey of self-discovery, gain valuable insights, and find practical strategies to enhance your well-being, this episode is a must-listen!   Christian Elliot is a Certified Personal Trainer, Life Coach, and Certified Nutrition Coach. Since 2003, he has logged over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and with his wife, Nina, built one of the most holistic,  brick-and-mortar, fitness-and-wellness businesses ever seen.   To learn more about Christian and Nina you can visit their website: https://www.truewholehuman.com, where you can find the What's Your Health-Transformation Type quiz Check out their blog: https://www.deconstructingconventional.com/blog  Connect on LinkedIn: https://www.linkedin.com/in/truechristianelliot/    Have a podcast topic suggestion for upcoming episodes? Email me at kate@holistichealthcollab.com   If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

    Vercel CEO Guillermo Rauch on AI-Powered Coding, Software 2.0, and the AI Open Source Question

    Play Episode Listen Later Nov 29, 2023 76:47


    In this episode, Nathan chats with Guillermo Rauch, CEO of Vercel, to discuss how AI might shape the future of code, software 2.0, and the open source question in AI. If you need an ecommerce platform, check out our sponsor Shopify: https://shopify.com/cognitive for a $1/month trial period. SPONSORS: Shopify is the global commerce platform that helps you sell at every stage of your business. Shopify powers 10% of ALL eCommerce in the US. And Shopify's the global force behind Allbirds, Rothy's, and Brooklinen, and 1,000,000s of other entrepreneurs across 175 countries.From their all-in-one e-commerce platform, to their in-person POS system – wherever and whatever you're selling, Shopify's got you covered. With free Shopify Magic, sell more with less effort by whipping up captivating content that converts – from blog posts to product descriptions using AI. Sign up for $1/month trial period: https://shopify.com/cognitive With the onset of AI, it's time to upgrade to the next generation of the cloud: Oracle Cloud Infrastructure. OCI is a single platform for your infrastructure, database, application development, and AI needs. Train ML models on the cloud's highest performing NVIDIA GPU clusters. Do more and spend less like Uber, 8x8, and Databricks Mosaic, take a FREE test drive of OCI at oracle.com/cognitive NetSuite has 25 years of providing financial software for all your business needs. More than 36,000 businesses have already upgraded to NetSuite by Oracle, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅ head to NetSuite: http://netsuite.com/cognitive and download your own customized KPI checklist. Omneky is an omnichannel creative generation platform that lets you launch hundreds of thousands of ad iterations that actually work customized across all platforms, with a click of a button. Omneky combines generative AI and real-time advertising data. Mention "Cog Rev" for 10% off. X/SOCIAL @labenz (Nathan) @rauchg (Guillermo) @CogRev_Podcast TIMESTAMPS (00:00:00) - Introductory comments (00:03:43) - Rauch's background in open source software like Mootools and Next.js (00:04:27) - Overview of Vercel and the front-end cloud concept (00:06:15) - Productivity gains from Vercel's front-end infrastructure (00:14:50) - Sponsors: Shopify | Omneky (00:21:00) - Rauch getting inspired by GitHub Copilot code auto-completion (00:24:00) - Launching Vercel's own AI product vZero: production-ready UI code from natural language prompts (00:29:17) - Sponsors: Oracle | Netsuite (00:30:00) - Transition to discussing the future of software development (00:34:12) - vZero surpassing Rauch's own hand-coded website on accessibility (00:51:00) - Discussion about focusing on the full stack beyond just the AI model (00:54:00) - Concept of Software 2.0 using data and AI instead of classical code (00:56:00) - Maintaining software 1.0 while aggressively expanding into 2.0 paradigm (00:56:12) - Philosophical support for open source and skepticism about risks (00:57:12) - How open source software tends to quickly improve over time (00:57:47) - Prediction that AI may "ossify" existing software 1.0 technologies (01:01:12) - AI enabling more grassroots innovation like Mark Zuckerberg originally did (01:07:00) - Concerns about regulatory suppression of open source AI progress (01:03:00) - Unpredictability of new risks that could emerge like impersonation (01:11:00) - Rejecting AI doom narratives but staying vigilant on capabilities (01:12:00) - Concluding thoughts on embracing AI progress with appropriate caution

    AWS Developers Podcast
    Episode 103 - Improving Developer Productivity w/ GenAI Powered Amazon Q in Amazon CodeCatalyst

    AWS Developers Podcast

    Play Episode Listen Later Nov 29, 2023 42:00


    Explore the cutting-edge of software development in our latest episode, where we delve into the transformative capabilities of Amazon CodeCatalyst. Morgan and Dave chat with Doug Clauson, Principal Product Manager Technical for Code Catalyst, and Harry Mower, GM for Code Catalyst and Code Services at AWS about the latest Amazon CodeCatalyst release. about the latest Amazon CodeCatalyst release. Discover how developers can now turn ideas into fully tested, merge-ready code with just a few clicks and natural language inputs, thanks to Amazon Q integration that translates prompts into actionable plans and code summaries. Amazon Q isn't just about code creation; it's a leap forward in code understanding and developer assistance. Imagine having a virtual team member who not only generates revisions based on your feedback but also explains complex build scripts in understandable terms. This episode takes you through the seamless integration of Amazon Q into every stage of the developer lifecycle. We discuss how this generative AI tool is not only enhancing the DevOps experience but also transforming it into a fully integrated, less operationally intensive process. Join us as we envision the future of developer tooling, where explicit prompts lead to precise outcomes, and the role of Generative AI in shaping this landscape. Understand how these advancements are not just changing the way we develop software but also how we comprehend and interact with code! Harry on LinkedIn: https://www.linkedin.com/in/harrymower/ Doug on LinkedIn: https://www.linkedin.com/in/doug-clauson/ Morgan on Twitter: https://twitter.com/MorgantWillis Morgan on LinkedIn: https://www.linkedin.com/in/morgan-willis-001/ Morgan on Instagram: https://www.instagram.com/morganwilliscloud Dave on Twitter: twitter.com/thedavedev Dave on LinkedIn: www.linkedin.com/in/davidisbitski [BLOG] - Improve developer productivity with generative-AI powered Amazon Q in Amazon CodeCatalyst (preview) https://aws.amazon.com/blogs/aws/improve-developer-productivity-with-generative-ai-powered-amazon-q-in-amazon-codecatalyst-preview/ [PODCAST] Episode 061 – Announcing Amazon CodeCatalyst with Harry Mower and Doug Clauson - https://open.spotify.com/episode/0qbQQ8MX5I2IZr57ir5wOd [PODCAST] Episode 081 - Announcing General Availability of Amazon CodeCatalyst with Harry Mower and Doug Clauson - https://open.spotify.com/episode/4CcXnkBlC6114nkQC6gMJi Sign up for Code Catalyst Here: https://codecatalyst.aws/explore AWS PartyRock - Everyone Can Build AI Apps – https://partyrock.aws Amazon Q (Preview)- Your generative AI–powered assistant designed for work that can be tailored to your business - https://aws.amazon.com/q/ Subscribe: Spotify: https://open.spotify.com/show/7rQjgnBvuyr18K03tnEHBI Apple Podcasts: https://podcasts.apple.com/us/podcast/aws-developers-podcast/id1574162669 Stitcher: https://www.stitcher.com/show/1065378 Pandora: https://www.pandora.com/podcast/aws-developers-podcast/PC:1001065378 TuneIn: https://tunein.com/podcasts/Technology-Podcasts/AWS-Developers-Podcast-p1461814/ Amazon Music: https://music.amazon.com/podcasts/f8bf7630-2521-4b40-be90-c46a9222c159/aws-developers-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjk5NDM2MzU0OS9zb3VuZHMucnNz RSS Feed: https://feeds.soundcloud.com/users/soundcloud:users:994363549/sounds.rss

    Lets Have This Conversation
    Making Project Management Simpler for Already Overburdened Entrepreneurs with: Laura Bowers

    Lets Have This Conversation

    Play Episode Listen Later Nov 29, 2023 26:06


    Productivity in business requires your time.  If you can devise ways to free up more of your time capital, you can live a more balanced life.  Which is precisely the reason why a significant 64% of businesses believe that artificial intelligence will help increase their overall productivity, as revealed in a Forbes Advisor survey. This demonstrates the growing confidence in AI's potential to transform business operations.  Furthermore, A quarter of companies are adopting AI because of labor shortages.  As labor shortages become a pressing concern, 25% of companies are turning to Aasadoption to address this issue, according to an IBM report. AI helps businesses optimize operations and compensate for the lack of human resources.   Laura Bowers is the CEO of The PMO Boss. “After 20 years of leading projects and teams I've witnessed some of the best and worst practices out there. I then took that knowledge and developed an AI-powered approach for implementing project management and productivity hacks, using the B.O.S.S. Method. I absolutely love talking about making project management simpler for already overburdened entrepreneurs, and the impact of great leadership at all levels.“   “Much like the rest of the world, Covid got me thinking about things. After several dramatic twists and turns, a contract I had been working on for 8 years wrapped up. I took this as my opportunity to leap into launching my own AI project management and productivity consulting business, The PMO Boss. It was time for me to take my expertise and leverage my skills and voice as a leader, an entrepreneur, a working mom...a Boss. The journey into entrepreneurship has had some incredible stops along the way with one of the most significant being summiting Mt. Kilimanjaro.” She joined me this week to tell me more.   For more information: https://www.thepmoboss.com/ LinkedIn: @ThePMOBoss

    P. B. & Style
    Mastering Your Schedule | For More Productivity and Less Overwhelm

    P. B. & Style

    Play Episode Listen Later Nov 29, 2023 28:15


    Mastering Your Schedule For More Productivity and Less Overwhelm   The way you plan your schedule plays a huge role in your productivity and your ability to live harmoniously. In this episode, I want to spend a little time giving you a few of the lessons I've learned over the years. The truth is, I've […] The post Mastering Your Schedule | For More Productivity and Less Overwhelm appeared first on .

    This Is Woman's Work with Nicole Kalil
    166 / The Truth About Productivity with Amber De La Garza

    This Is Woman's Work with Nicole Kalil

    Play Episode Listen Later Nov 29, 2023 30:45


    Is productivity just about getting as much done as possible, or is it about getting the right things done in the best way? HOW do you KNOW when you're being productive? Maybe a better question is how do you differentiate from being productive vs. just being busy? I'm excited to have Amber De La Garza on the show to help us answer these questions! Amber has more than a decade of experience helping small business owners maximize profits, reduce stress, and make time for what matters most by elevating their productivity! Amber is a sought-after coach, trainer, speaker, writer, host of the Productivity Straight Talk Podcast and creator of Leverage Lab® and she's here to help us choose productivity over everything else. Others will always have advice about what you should and shouldn't be doing, what's the most valuable use of your time, and where you should be spending it… But there's a difference between an expense and an investment. Like money, you can't get time back once you've spent it. But also like money, you CAN invest your time into things with the greatest ROI, with the hope that it will appreciate and generate something even greater. Being busy (but not productive) is an expensive way to live. Being PRODUCTIVE is an investment in YOU, your future, and what matters most. YOU ARE THE ASSET. (To take advantage of the FREE opportunity to give and get support on social media thru 12/31 click here: https://nicolekalil.com/apply and make sure to choose the “Likes Only” option) Like what you heard? Please rate and review Connect with Amber and Resources: Website: http://theproductivityspecialist.com  Podcast: http://amberdelagarza.com/podcast/  Blog: http://amberdelagarza.com/blog/  IG: https://www.instagram.com/amber_delagarza/ LI: https://www.linkedin.com/in/amberdelagarza FB: https://www.facebook.com/theproductivityspecialist 

    Niche Pursuits Podcast
    How Julian Goldie 10x'ed His Productivity and SEO Results With ChatGPT

    Niche Pursuits Podcast

    Play Episode Listen Later Nov 29, 2023 56:27


    SEO, YouTuber, and AI expert Julian Goldie joins the podcast to give us a masterclass in AI jam-packed with actionable tips and free tools to help boost our productivity. He begins by discussing two ways to scale content using AI: one-click article generators and AI-assisted editing by virtual assistants. Julian recommends using ChatGPT and its plugins, such as Web Pilot, to generate optimized content outlines for articles. He explains that training ChatGPT involves inserting custom instructions to make it act in a certain way, such as using personas or following specific writing styles. API access to ChatGPT is another useful tool for scaling content production, as it allows for the generation of hundreds of articles per day. Julian also explores other applications of AI in content creation, including density analysis, expert citations, and topical maps to build topical authority. He highlights the power of using ChatGPT for various tasks, such as creating topical maps and generating keyword ideas. Furthermore, Julian emphasizes the importance of using AI tools like WebPilot and Dali3 to enhance content by adding videos, images, tables, and other forms of media. He shares his personal experience of leveraging AI to streamline his marketing efforts, replacing a five-person team with himself and a few virtual assistants empowered with ChatGPT. To implement AI effectively, Julian suggests taking a systematic approach, starting with a time audit to identify tasks that can be automated for maximum efficiency. He encourages content creators to focus on one high-leverage task at a time and gradually incorporate AI into their workflow. Julian concludes by recommending his YouTube channel for actionable insights and real-world examples of using AI in content creation and marketing. In summary, Julian Goldie provides valuable insights into the impact of AI on content creation and SEO. He discusses various AI tools and techniques, such as ChatGPT and its plugins, API access, and AI-assisted editing. Julian emphasizes the importance of using AI to enhance content with media elements and shares his personal experience of streamlining marketing efforts with AI. Be sure to get more content like this in the Niche Pursuits Newsletter Right Here: https://www.nichepursuits.com/newsletter Want a Faster and Easier Way to Build Internal Links? Get $15 off Link Whisper with Discount Code "Podcast" on the Checkout Screen: https://www.nichepursuits.com/linkwhisper Get SEO Consulting from the Niche Pursuits Podcast Host, Jared Bauman: https://www.nichepursuits.com/201creative

    The Daily Mastery Podcast by Robin Sharma
    Read *THIS* Book If You're Going Through A Difficult Time

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Nov 29, 2023 3:29 Transcription Available


    The Prophet by Kalhil Gibran just might be my favorite book....It's hard to say, really. I love so many books......like Jonathan Livingston's Seagull....like Man's Search for Meaning....like Long Walk to Freedom.Yet The Prophet is so very special to me...During the Winters of my life it has consoled me. Amid the Summers of my journey it has inspired me.If you'd like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It's a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    Gals on the Go
    “let them” theory, disney adults & red panics

    Gals on the Go

    Play Episode Listen Later Nov 29, 2023 87:19


    It's a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to Disney - Brooke dodges a family DIY-ing their lunch and comes to terms with people who wear jeans to theme parks (#letthem). Meanwhile, Danielle's eyes are opened to the wonders of Disney as an adult. The gals wonder if Brooke has disney-ed too close to the sun when she gets asked to do Disney outfit inspiration videos. Shop the new GOTG holiday merch collection now!https://fanjoy.co/collections/gals-on-the-go. Be sure to order ASAP to ensure delivery by the holidays! Don't forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories on Instagram! Please support the show by checking out our sponsors! QUAI: Don't miss your chance to get-a-OUAI this holiday season. Go to TheOuai.com for 15% off sitewide when you enter promo code GALS Entera: Don't miss out on this incredible opportunity to transform your beauty routine. Use promo code GALS for 10% off at checkout when you go to enteraskincare.com Quince: Get affordable luxury for everyone on your list with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply. BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy! THE GALS ARE GOING ON TOUR! GET LIVE SHOW TICKETS NOW! FINAL NYC 12/16 tickets available https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *HOLIDAY COLLECTION OUT NOW! * https://fanjoy.co/collections/gals-on-the-go GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke's Youtube Channel https://www.youtube.com/brookemiccio Brooke's Instagram https://www.instagram.com/brookemiccio/ Danielle's Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle's Instagram https://www.instagram.com/daniellecarolan/ Business Inquires Can Be Sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle's LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke's LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004

    Organize My Thoughts
    116: How Time with God Improves Your Productivity + Mood

    Organize My Thoughts

    Play Episode Listen Later Nov 29, 2023 11:54


     Struggling with patience, lack of focus, and discipline throughout your day? Here are 3 reasons why spending time with God in the morning helps improve your productivity + mood. Video Version on Youtube https://youtu.be/Qepw_ITEhcs __ Journal Featured: The Cast Your Cares Guided Journal on Amazon Cast Your Cares is a daily guided journal for Christian women who are seeking to build confidence, fight anxiety, and stop overthinking using God's word. (Mint Green) https://a.co/d/1gLupfU (Pink Rose) https://amzn.to/43tYidY __ Need help building systems & routines or getting out of your head? Book a life coaching session with me. https://bit.ly/workwithcoachkylia

    Well Women Healthy Lifestyle Podcast
    #225 Migraines and Workplace Productivity

    Well Women Healthy Lifestyle Podcast

    Play Episode Listen Later Nov 29, 2023 23:47


    Migraines are a prevalent and often debilitating condition among professional women, significantly impacting their career performance and overall quality of life. Studies indicate that women are more likely to experience migraines than men, with hormonal fluctuations, stress, and other factors contributing to this increased prevalence. Research suggests that approximately 18% of women experience migraines compared to around 6% of men, making it a prevalent concern specifically affecting the female workforce.In today's episode we discuss:Understanding Triggers, Coping Mechanisms, and Management StrategiesHow coping mechanisms and strategies play a pivotal role in managing migraines while maintaining productivity at work.The debilitating Effects of Chronic Migraines on Professional PerformanceThe emotional Toll of Chronic Migraines and Challenges in a Professional SettingCommon Triggers for Migraines in the WorkplaceScientific Explanation of Trigger-Induced Migraine AttacksStrategies for Recognizing and Mitigating Triggers in a Professional EnvironmentCoping Mechanisms for Handling Migraines at WorkMedication Options, Preventive Measures, and Seeking Professional HelpInsights and Teachings from Neurologists Specializing in MigrainesImportance of Individualized Treatment Plans for Professional WomenSend me a DM on the gram @wellwomennetworkClick here to subscribe in iTunes!Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.Also, join us on Facebook at our Facebook group here!Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't showhttps://view.flodesk.com/pages/643f43296055418ba62ec1ce Hosted on Acast. See acast.com/privacy for more information.

    The Tim Ferriss Show
    #707: Live from South Korea — Steve Jang on Korea's Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More

    The Tim Ferriss Show

    Play Episode Listen Later Nov 29, 2023 153:18


    Brought to you by Nordic Naturals Ultimate Omega fish oil, GiveWell.org charity research and effective giving, and Wealthfront high-yield savings account. Steve Jang (@stevejang) is the founder and managing partner at Kindred Ventures, an early-stage venture capital fund based in San Francisco. He is also a longtime friend and one of the founder-now-investor generation of VCs that arose out of the last technology cycle. Steve is one of the top 100 venture capital investors in the world, according to Forbes Midas List of top venture capital investors, and was ranked #45 in 2023. He is also a Korean-American, a gyopo, who is deeply invested and involved in both the technological and cultural worlds in the US and Asia. Previously, Steve was an early advisor to, and angel investor in, Uber, and then an early-stage investor in Coinbase, Postmates, Poshmark, Tonal, Blue Bottle Coffee, and Humane, the AI device platform. He helped Uber, Coinbase, and Blue Bottle Coffee, among others, to expand into Korea and Japan. As an entrepreneur, Steve co-founded companies in the consumer internet, mobile, and crypto space.In the film and music world, he is an executive producer, and his most recent film is Nam June Paik: Moon Is the Oldest TV, which tells the story of the greatest Korean artist, and father of digital video art, and which premiered at the Sundance Film Festival in 2023. His next film is a documentary about Vitalik Buterin, the creator of Ethereum.Please enjoy!This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that's the Annual Percentage Yield—with the Wealthfront Cash Account. That's more than ten times more interest than if you left your money in a savings account at the average bank, according to FDIC.gov. It takes just a few minutes to sign up, and then you'll immediately start earning 5% interest on your savings. And when you open an account today, you'll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit Wealthfront.com/Tim to get started.*This episode is also brought to you by Nordic Naturals, the #1-selling fish-oil brand in the US! More than 80% of Americans don't get enough omega-3 fats from their diet. That is a problem because the body can't produce omega-3s, an important nutrient for cell structure and function. Nordic Naturals solves that problem with their doctor-recommended Ultimate Omega fish-oil formula for heart health, brain function, immune support, and more. Ultimate Omega is made exclusively from 100% wild-caught sardines and anchovies. It's incredibly pure and fresh with no fishy aftertaste. All Nordic Naturals' fish-oil products are offered in the triglyceride molecular form—the form naturally found in fish, and the form your body most easily absorbs.Go to Nordic.com and discover why Nordic Naturals is the #1-selling omega-3 brand in the U.S. Use promo code TIM for 20% off your order.*This episode is also brought to you by GiveWell.org! For over ten years, GiveWell.org has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends over 30,000 hours each year researching charitable organizations and only recommends a few of the highest-impact, evidence-backed charities they've found. In total, more than 100,000 people have used GiveWell to donate as effectively as possible.This year, support the charities that save and improve lives most, with GiveWell. Any of my listeners who become new GiveWell donors will have their first donation matched up to $100 when you go to GiveWell.org and select “PODCAST” and “Tim Ferriss” at checkout.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Healthcare Education Transformation Podcast
    186. Rest, Rejuvenate, Repeat: The Power of Breaks for Optimal Performance

    The Healthcare Education Transformation Podcast

    Play Episode Listen Later Nov 28, 2023 6:20 Transcription Available


    On this Teach Me Something Tuesday episode of the Healthcare Education Transformation podcast, Dr. F. Scott Feil takes us on a refreshing journey in part two of this five-part series, uncovering the underestimated value of breaks for our mental and physical well-being. Join us as we explore the art of strategic breaks, unveiling their ability to reinvigorate, refocus, and drive our daily success.Key Points Summary:Strategic Rest: Understand the significance of regular breaks—every 90 to 120 minutes—to support optimal brain function and maintain productivity.Active Disconnect: Embrace quality breaks by actively disengaging from tasks, stepping outside, and allowing your brain a moment to reset and re-energize.The Final Break: Discover the importance of ending the day with a significant break, fully disconnecting from work to indulge in activities that truly replenish your energy.

    Human Capital
    Productivity and Calm (Replay): Six factors that lead to burnout. Reducing stress at work while achieving higher productivity. Strategies for finding calm in the midst of stress.

    Human Capital

    Play Episode Listen Later Nov 28, 2023 42:41


    This week, Jeff invites you to relisten and rediscover the insights shared by best-selling author and productivity expert, Chris Bailey. In this episode, Jeff and his guest talk about something that feels counter-intuitive to many; reducing workplace stress while also achieving higher productivity. In their conversation, Chris shares with Jeff about the science behind living a deeper, more intentional life. They discuss the link between calmness and productivity, the impact of dopamine on our ability to be calm, and simple strategies that can not only reduce anxiety at home and work but lead to a greater sense of peace. Chris helps listeners understand what the six factors are that lead to burnout, how to do a dopamine fast, and how to make better decisions about dividing our time between the digital and analog worlds.

    Becoming Brave
    Resting Without Guilt

    Becoming Brave

    Play Episode Listen Later Nov 28, 2023 10:34 Transcription Available


    Taking a break. It sounds great! By why is it so filled with guilt?By the end of this episode, you're going to reclaim your right to rest.Feeling guilty about resting? Caught up in the grind of endless productivity? Our capitalist society has us believing that our worth equates to how much we're doing, but it's time we debunked this myth. This episode explores the importance of taking breaks without guilt and letting go of the pressure to make rest another form of self-improvement. Through a raw discussion of my personal struggles with overworking, we question the hustle culture and remind you that your value is not determined by productivity. So, take a breathe, relax, and remember rest is about simply being.I'm looking forward to my own rest now as we close out the year. And I look forward to spending time with you in the new year!Thank you for supporting the mission through your monthly contribution and by inviting your friends.Remember, your value does not come from what you do or how much you do. Your value comes from who you are. Support the showGet on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for ConfidenceGot a guest nomination, question, or topic idea? Email podcast@coachalexray.comGet the inside scoop, join the Instagram Broadcast Channel

    From Pain to Possibility
    Productivity and Physiology with Neill Willams | Ep #213

    From Pain to Possibility

    Play Episode Listen Later Nov 28, 2023 31:13


    My guest, Neill Williams, is a life and productivity coach who specializes in the link between our physiology and our ability to get things done. While many of us are plenty productive, Neill is here to help us understand how to align our to-do lists with our bodies' natural rhythms so we can be productive without feeling depleted.   Listen as she describes how to break the day into buckets based on your brain chemistry's daily fluctuations, and hear tips for maneuvering your schedule to make your periods of productivity more easeful.   Get full show notes and more information here: https://www.functionalsynergy.com/213

    Mission First People Always's podcast
    54. Why Fewer Meetings Lead to Stronger Teams with Yari Ising

    Mission First People Always's podcast

    Play Episode Listen Later Nov 28, 2023 36:21


    Do you ever feel overwhelmed by the number of meetings you attend and wonder whether your time could be better used elsewhere? According to research referenced in Harvard Business Review, executives now spend an average of 23 hours per week in meetings--up from about 10 hours in the 1960s. Are the extra hours spent in meetings making us more or less productive? That's the question we're going to tackle in today's episode. More importantly, we're going to find out how we can do fewer meetings and make the meetings we do have more productive. About our Guest Yari (pronounced Jah-Dee) Ising is the founder of The Ising Agency, a firm offering operations, recruiting, and admin support for stretched-thin in-house teams. Before launching her agency, she was the director of client operations for a staffing agency where she built teams that thrived together. She has a background in Television Production, Media & Communications and has managed live events and built in-house creative teams for Fortune 500 Companies. For the last decade, she helped get the right people in place to build the most efficient and productive workflows. ‌What You'll Learn Why doing “less” creates “more” output and satisfaction How to professionally excuse yourself from meetings you don't need to be in Why an agenda (that actually gets followed!) is a non-negotiable for every meeting How tools like Loom can replace some of your meetings   Links for This Episode:   Website: https://www.itsyari.com/  LinkedIn Profile: https://www.linkedin.com/in/yari-ising/    LinkedIn Business Page: https://www.linkedin.com/company/itsyari  Connect with Dr. Mike:    Website: https://www.drmikepatterson.com Book: https://www.missionfirstpeoplealwaysbook.com LinkedIn: https://www.linkedin.com/in/drmichaellpatterson Instagram: https://www.instagram.com/therealdrmikepatterson/ Twitter: https://twitter.com/drmikepatterson Buy The Book!: Mission First People Always Episode Minute By Minute:   00:00 Introduction to Today's Episode On Having Fewer Meetings  01:17 Guest Introduction: Yadi Ising 02:59 Yadi Ising's Personal Journey 04:39 The Problem with Meetings 06:36 The Impact of COVID-19 on Meeting Culture 07:56 The Paradox of Productivity in Meetings 09:22 The Role of Meetings in the Modern Workplace 10:56 Creating Effective Meetings 21:54 The Benefits of Fewer Meetings 24:06 The Role of Trust and Clear Expectations in Meetings 26:07 How Yadi Ising's Agency Helps Teams 31:29 Practical Advice for Better Meetings 34:21 Conclusion and Final Thoughts  

    The Driven Woman
    Aligning Your Productivity and Purpose with Elise Enriquez

    The Driven Woman

    Play Episode Listen Later Nov 28, 2023 56:27 Transcription Available


    In this episode, Elise Enriquez joins host Diann Wingert to delve into the topic of being productive with purpose. They explore the societal pressures for women to deny their needs and the importance of setting boundaries. Elise emphasizes the value of experimentation and taking risks, even in the face of uncertainty. They discuss the need for a program that teaches women how to fail, take risks, and make mistakes without feeling like losers. The episode also covers the significance of self-acceptance and recognizing what one truly needs. Elise and Diann share personal anecdotes, practical tips, and thought-provoking insights to help female entrepreneurs achieve productivity and fulfillment in their businesses.Elise Enriquez is a productivity coach and strategist, as well as a former Microsoft employee. She is passionate about helping women find clarity, prioritize their goals, and create simple systems that work for them. With her unique approach to productivity, Elise has helped numerous female entrepreneurs unlock their potential and make strides towards their dreams.Mentioned in this episode: Michelle Mazur's Expert Up Club: https://drmichellemazur.com/expert-upHow to connect with Elise EnriquezWebsite: https://www.eliseenriquez.com/Podcast: https://www.eliseenriquez.com/podcasts/the-productivity-shiftLinkedIn: https://www.linkedin.com/in/elisemenriquez/Want to take the next step? Ask yourself these questions:How does societal pressure affect women's ability to prioritize their needs and be disruptive in their pursuits?What are the benefits of running experiments and trying new paths, even when uncertain of the outcome?How can we overcome the fear of making mistakes and embrace the value of experimentation and learning from failures?What does true productivity look like, and why is it important to understand our individual patterns of success and failure?How does self-acceptance and recognizing our needs lead to better productivity and support for driven women entrepreneurs?If you are ready to shift your business from doing what you're used to doing to what is aligned with your purpose, my Boss Up Breakthrough framework is a great place to start. We take a look at what is working and what no longer is, where you need to Boss Up your boundaries, your offers, your pricing, or your marketing strategy and start implementing the changes that move the needle. We will also make sure you are including self-care in your business plan so that you're not just successful on the outside, but aligned with your values, and priorities on the inside. Want to know more? Schedule a free consultation here: https://bit.ly/3qrJ9YQHave you grabbed my private podcast yet? You listen to it in the same podcast player where you hear this show, and the private podcast “Show Up Like a Boss” is like a backstage pass to working with me. Check it out! https://bit.ly/3ZOD3CK

    Organize 365 Podcast
    Coffee Chat - NEW Complete Sunday Basket Pricing

    Organize 365 Podcast

    Play Episode Listen Later Nov 28, 2023 12:08


    I'm excited to announce that the Complete Sunday Basket® will now be offered at a lower price of $179!! Do you budget for organization?  No, most people do not budget for organization. And when you think about spending money on organization, it usually means a professional is coming to your home to complete the organizing or you will be purchasing cute bins to make everything cute. But this, the Sunday Basket®, is a system for organization. We have not traditionally budgeted or thought about purchasing organization in this way. The Sunday Basket® is a system for your home that you are purchasing that most homes do not have. Placing value on learning the skill of organization is a new phenomenon.  Same Great Basket with the Same Great Value You as the person considering the purchase has to decide if this is of value or not, right? But it's hard to determine that until you have used it and experienced all the benefits. But once you have, you realize I should charge a lot more because it's chalked full of value and transformation. For only $179, you will still get everything you got before…the community, the online dashboard, the workbook, slash pockets, and of course the basket in the color you choose. But what you don't know yet is the confidence you will get from being organized, the relief you will have knowing all things are taken care of or planned for, less negative self talk, and the time you will have for other things than just panicking about being organized.  What Lisa? Why?  In the beginning, I was able to offer lower pricing because I was personally mailing each box out from my home. Now I have the warehouse, labor, and supplies… you know - all the things! So as Organize 365® grew and I was able to offer more, I also needed to increase the price to cover those costs. And if you are feeling like you have no time, no money, like you are under water and overwhelmed…then I want to be able to help. This price point should be able to make this more accessible to more people out there who need more time so they can explore and do what they are uniquely created to do.  Get Your Sunday Basket® now for only $179! After you use your Sunday Basket® for 12 weeks, I promise you will have recouped the price of your Sunday Basket®! EPISODE RESOURCES: Sunday Basket® Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

    The One-Person Business
    85. Solopreneur Tips to Reduce Clutter, Regain Time, and Enrich Your Life with Andrew Mellen

    The One-Person Business

    Play Episode Listen Later Nov 28, 2023 37:34


    This episode is a game-changer for anyone feeling the relentless squeeze of time constraints. Our guest, Andrew Mellen, claims to have the power to give you back an entire hour every day for the rest of your life. Yes, you heard that right—an extra hour daily! The impact of meeting Andrew, as we've been told, is nothing short of transformative. Get ready to reshape the way you think, feel, and interact with time, money, and stuff.  In this episode, we'll unravel the secrets behind Andrew's success and learn: The Journey to Organizational Guru: Hear firsthand about Andrew's background and the path that led him to become the organizational guru. Spoiler alert: It's not about doing more; it's about doing smarter. Quick, Easy, Sustainable Productivity Hacks: Discover practical and sustainable strategies to boost productivity without overwhelming yourself. Andrew shares insights on doing less and achieving more. Procrastination Prevention Tips: Procrastination is the enemy of productivity. Andrew provides his best tips to break free from the cycle and accomplish tasks efficiently. Plus so much more. Get ready to revolutionize your approach to productivity and reclaim control over your precious time. Tune in now! Access episode show notes Going solo in business doesn't mean you're alone. Join The Solopreneur Community. Solve your business challenges and connect with like-minded solopreneurs at the next Solopreneur Problem Solvers. Join the next Solopreneur Success Sessions, a monthly micro-event covering a variety of topics to help you have success as a company of one.

    The Daily Mastery Podcast by Robin Sharma
    The Game of Leadership is Helpfulness

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Nov 28, 2023 3:03 Transcription Available


    Winning is growing more leaders by shining a light on the gifts and talents of everyone around you—and then enthusiastically helping these humans to step into the promise they've been built to be.If you'd like to learn the tools, habits and daily routines of warriors, billionaires, sages and superstars then read (or listen to) The Everyday Hero Manifesto today. It's a life-changing book. Get it here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

    Financial Advisor Success
    Ep 361: Scaling A $2.4B Advisory Enterprise With Debt-Financed Acquisitions Into High-Productivity Pods, With Peter Tiboris

    Financial Advisor Success

    Play Episode Listen Later Nov 28, 2023 88:22


    Peter Tiboris is a Partner of Park Avenue Capital, an advisory firm affiliated with Northwestern Mutual based out of New York City that oversees $2.4 billion in assets under management for over 1,300 households. Peter and his business partner have distinctively grown their firm within the Northwestern Mutual ecosystem through organic expansion and strategic mergers and acquisitions. Their position as one of the largest Northwestern Mutual offices, coupled with their ability to leverage debt-financing, has given them a competitive edge that propels their growth. Listen in as Peter dives into Park Avenue Capital's growth strategies, highlighting their unique approach to acquisitions and the innovative bank financing arrangements that fuel their serial acquisitions. He also shares insights into the creation of 3-person advisor pods designed to enhance client capacity and the firm's commitment to a service-oriented culture that fosters client loyalty, reflects on his entry into the industry post-9/11, and breaks down his forward-thinking approach to business decisions. For show notes and more visit: https://www.kitces.com/361 

    Work+Life Harmony for Female Entrepreneurs
    Planning as a Form of Procrastination

    Work+Life Harmony for Female Entrepreneurs

    Play Episode Listen Later Nov 28, 2023 17:36 Transcription Available


    Have you ever thought that all your planning could actually be a sneaky form of procrastination? In this episode, I dive into the heart of the issue, focusing on two prime suspects: fear and perfectionism. I'll delve into how the fear of an uncertain outcome and the quest for the 'perfect' plan often freezes us in our tracks. Yet, ironically, we still feel accomplished because planning in itself creates a sense of control and productivity. Tune into this episode to learn about:The concept of planning as a form of procrastinationReasons for planning procrastinationOvercoming planning procrastinationCheckout The TOP Planner store:www.thetopplanner.comBummed you missed Plan-a-Palooza? We have bundled up the replays and you can now purchase the full experience! Make 2024 the best year ever: www.megansumrell.com/planOverwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining

    Lead to Win with Michael Hyatt
    Rescuing Your 2023 Goals

    Lead to Win with Michael Hyatt

    Play Episode Listen Later Nov 28, 2023 30:11


    It may feel like it's time to write off your 2023 goals, but Michael and Megan are here to tell you how you can make the most out of the rest of the year. They share some reasons why we find ourselves adrift from our goals and then provide a five-step framework to help you finish out the year strong.Remember to sign up for the Full Focus Goal Setting course and receive your free ticket to Your Best Year Ever Live! https://fullfocus.co/goalsetting/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Less Stressed Lawyer
    85. The Process of Creating a Process

    The Less Stressed Lawyer

    Play Episode Listen Later Nov 28, 2023 44:59


    Is creating processes in your life something you struggle with? If so, you're not alone. When I experience confusion, I tend to shut down and stop taking action. If you find it impossible to get started, or you feel overwhelmed by the idea that you might end up doing things wrong and you just want someone to tell you exactly what to do, this episode is exactly what you need.   Tune in this week to discover why you are feeling overwhelmed and confused when it comes to taking action in your life and how having a process in place can help. I'm showing you my process for creating a process, so you can move forward, figure things out on your own, and break free from the confusion that's keeping you stuck.   Get full show notes and more information here: http://thelessstressedlawyer.com/85

    The Tim Ferriss Show
    #706: In Case You Missed It: October 2023 Recap of "The Tim Ferriss Show"

    The Tim Ferriss Show

    Play Episode Listen Later Nov 27, 2023 48:43


    This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, @hypersundays on Twitter suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! *This episode is brought to you by 5-Bullet Friday, my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*Timestamps:Arnold Schwarzenegger: 03:14Morgan Housel: 10:18Apollo Robbins: 14:03Guy Laliberté: 17:38Rich Paul: 25:21Dr. Mark Plotkin: 31:36Full episode titles:Be Useful — Arnold Schwarzenegger on 7 Tools for Life, Thinking Big, Building Resilience, Processing Grief, and More (#696)Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, Journaling Prompts, Choosing the Right Game to Play, Must-Read Books, and More (#702)Apollo Robbins, The World's Most Famous Pickpocket — Pickpocketing the Secret Service, Manipulating Attention, Famous Con Artists, The Psychology of Deception, Self-Defense Techniques, The Secret Language of Thieves, and More (#699)Guy Laliberté, Founder of Cirque du Soleil — The Power of Belief, Street Gangs, Wild Tales from Las Vegas, The Dangers of Nurturing Fear, and Dancing on the Cliff (#700)Rich Paul — The Power Broker and Superstar Agent Behind LeBron James, Draymond Green, and Others (#697)Dr. Mark Plotkin on Coffee, the World's Favorite Stimulant — Chemistry, History, and More (#698)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.