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Dr. Dominic D'Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition.This episode is brought to you by:Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim Seed's DS-01® Daily Synbiotic broad spectrum 24-strain probiotic + prebiotic: https://Seed.com/Tim David Protein Bars 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim Coyote the card game, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Victoria is finally sharing the secret project she's been teasing for a year! Introducing Booked & Balanced, her mental health forward daily planner that's designed to help you chase big goals without burning out. In this solo episode, Vic takes listeners behind the scenes of creating the planner completely from scratch, using the tools and prompts she loves using every day. She breaks down what makes Booked & Balanced different, including emotion tracking, must do vs can do lists, a weekly intentional pause, and science-backed practices that support mental health alongside productivity. If you are looking for a more sustainable way to plan your days, stay in alignment, and actually feel proud of how you're living your life, this episode (and planner) is for you! Tune in to hear how Booked & Balanced was born and how it can change the way you work, plan, and take care of yourself.B&B Restock Update - The first Booked & Balanced drop launched on January 4th and sold out in just four hours!! Thanks to your incredible support, we were able to pull a few strings and offer a small restock sooner than planned. Starting on 1/6 at 6 PM PST / 9 PM EST, you can pre-order Booked & Balanced at victoriagarrickbrowne.com/shop, with orders shipping January 14th - 21st. This restock is much more limited than the initial drop, so if you want one, be sure to order right at launch. Additionally, we're actively working on a larger restock, but the next opportunity to order won't be until March or April. If you've been hoping to start 2026 with Booked & Balanced by your side, this is your chance!// SPONSORS // Crunchmaster: Find Crunchmaster at a store near you!Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Quince: Go to quince.com/realpod to get free shipping and 365-day returns.Durable: Visit durable.com/realpod and get started with Durable for free today. When you're ready to publish your website, use code REALPOD for 30% off all plans. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why does it feel like everything is falling apart, even as our lives get materially easier in so many ways? Michael Hyatt talks with author and cultural thinker Virginia Postrel about why progress becomes invisible, how nostalgia for the “good old days” distorts reality, and why modern change moves unevenly.They explore why humans crave beauty and meaning (not just function) and how AI is reshaping the future of work. A clear theme emerges throughout the wide-ranging conversation: change is inevitable, and how we respond matters. Resilience, margin, and an entrepreneurial mindset make all the difference.If you've felt powerless against “big systems,” this episode is a reminder that innovation is often personal, practical, and close to home: start where you are, solve what you can, and expect the unexpected.Memorable Quotes“The issues of character never go away. They are eternal human questions, and we forget because we have sort of nostalgic views of the past.”“Even the smartest AI can't figure out what people want—what people are dissatisfied with. And a lot of innovation comes from that. We tend to focus on big technologies. And even big technologies come from a lot of incremental improvements… A lot of improvements come from people saying, ‘I'm dissatisfied with this,' or ‘Here's something I figured out.'”“Human beings don't just value function. They value pleasure, and they value meaning, and pleasure and meaning are things that are very much conveyed through the look and feel of objects or places.”“Agency is problem-solving. It's you solving problems in your life, or whatever that might be—and it's sort of reversed, too, which is that if you assume that it's someone else's job to solve your problem, you sort of give up your sense of agency.” “A lot of leadership is figuring out what gifts individuals have and getting them moving in the right direction… A big part of leadership as problem-solving is people problem-solving—getting people in the right roles and thinking about how those roles mesh.”“Expect that you're going to be in a world that changes, because that's the world we live in. It's the world we've been living in for hundreds of years. The other thing is: understand this didn't start with you. Other people have gone through amazing and scary and terrifying changes, and our civilization has lived to tell the tale.”Key TakeawaysProgress Becomes Invisible Quickly. We normalize improvements fast—and forget what life used to require in drudgery, time, and basic comforts.Change Is Uneven: Bits vs. Atoms. Software accelerates rapidly, while physical-world progress (like housing) can be slowed by policy, cost, and complexity.Dynamism vs. Stasis Shapes How We Face the Future. Some people see change as positive-sum opportunity; others experience it as zero-sum threat.Agency Grows Through Problem-Solving. When we assume “someone else” must fix things, we trade away our sense of control and possibility.Resilience Requires Margin. Financial cushion, emotional bandwidth, and community support help you absorb shocks and adapt.Entrepreneurship Is Bigger Than Business. You can be “entrepreneurial” by starting groups, building community, or solving everyday problems—not just launching companies.Resourcesvpostrel.com (Website)vpostrel.substack.com (Substack Newsletter)The Future and Its Enemies (Book)The Substance of Style (Book)The Power of Glamor (Book)The Fabric of Civilization (Book)Watch on YouTube at: https://youtu.be/yCMHIdYYS-AThis episode was produced by Sarah Vorhees Wendel of VW Sound
Productivity expert Chris Bailey shares how to finish what you startSee omnystudio.com/listener for privacy information.
Hate to say it: you're not using ChatGPT right.
I'm joined by Michelle Weger, the first guest I've ever had on the show who lives with narcolepsy, for a powerful conversation about invisible illness, fear, productivity, rest, and what it really takes to keep moving forward when your energy is limited and misunderstood. Michelle is a productivity expert, bestselling author, and international keynote speaker. Throughout our conversation you'll hear her share what daily life with narcolepsy actually looks like, how receiving her diagnosis upended the identity she thought she had, and how she rebuilt confidence and purpose one practical step at a time. We talk honestly about fear, perfectionism, procrastination, vulnerability, and why rest is not optional, especially for women in leadership. This is a conversation about doing what you can with the energy you have, letting go of shame, and redefining success on your own terms. In this episode, you'll hear: What living with narcolepsy is really like, including chronic exhaustion, disrupted sleep cycles, and why “sleepy” is very different from “tired” (3:36) How Michelle's diagnosis changed her life overnight, including losing her driver's license and the identity she thought she was building (10:08) Why fear doesn't disappear as you grow, and how learning to move through it is more important than trying to eliminate it Practical ways to work through procrastination and perfectionism (15:09) What Michelle has learned from working alongside her Great Dane service dog, Quinn, including lessons about asking for and receiving help (33:54) How to balance ambition, productivity, and energy limits, especially for women in leadership (37:32) Common misconceptions about invisible conditions like narcolepsy and why there is no one-size-fits-all experience or solution (39:35) Resources from this episode: Write Your Way Through It starts on January 21st! Come join us at Rythmia in January! Michelle's websiteMichelle's book, Don't Snooze Your Dreams Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ http://andreaowen.com/podcast/710 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yes. Last year was full of tumult and turbulence and global troubles. Having said this, rough seas make great sailors. And challenging times breed true heroes.So dismiss all the fear-mongering, decry all the negativity and delete all apathy and roll up your sleeves to get busy handcrafting a year of exceptional creativity, productivity, prosperity and service to society.On a large piece of paper, record your five priorities for each month in the next year.They can be personal or professional. Just get them down so your best nature can start sensing opportunities to make them happen. [The brain looks for what you train it to search for].You now have a tool you can use for regular review to keep you monomaniacally focused on The Vital Few.My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It's designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
Save time and money with strategic meal planningSee omnystudio.com/listener for privacy information.
Simply Convivial: Organization & Mindset for Home & Homeschool
“Slow living” is often presented as the cure for stress and overwhelm, especially for moms. But what if slowing down isn't the answer at all? Free Smile & Start Attitude Challenge: https://simplyconvivial.com/smileThe speed of life isn't the point. Working in the place God has put us and living in His grace and kindness that makes the impossible doable without stress, fast or slow, is the point.In this episode, I explain why slow living is a false ideal and how chasing a peaceful aesthetic can actually increase anxiety and burnout. Peace doesn't come from fewer responsibilities, fewer people, or a quieter-looking life. It comes from aligning our expectations with God's calling and trusting His grace to equip us for the work He's given us.Read the article version here: https://www.simplyconvivial.com/blog/slow-living-is-a-false-ideal/Minimizing your life doesn't automatically remove stress, social media aesthetics distort our standards, and Scripture calls us to zeal in good works, not retreat from them. God may call you to seasons that feel full, demanding, and intense. You can be cheerful and content in busy seasons, too.The speed of your life isn't the point. Faithfulness is.Christian homemaking takes deliberate practice, not perfect systems. Every week on Simply Convivial, I share practical mindset shifts and small, steady habits that help you build a home anchored in truth and run with cheerful consistency. If you want less overwhelm, stronger routines, and a more faithful way to manage your day, you're in the right place. Grab a basket of laundry, press play, and let's grow in cheerful productivity together.
Your boss just dropped three more projects on your already overflowing desk. When you express concern, you're told to "just be grateful for the opportunity." Your to-do list would take 42 hours to complete, but you only have 20 hours available this week. A productivity guru tells you "you can do anything if you just stay positive" and that positive thinking will make everything magically fall into place. You're drowning in overwhelm, but everyone around you keeps saying you just need to "choose joy" and "focus on abundance."This isn't a mindset problem. It's a math problem. And toxic positivity in productivity culture is gaslighting you into thinking you're failing when the real issue is that you've been handed an impossible equation to solve. In this episode, I'll cover:3 toxic positivity messages keeping you stuck and the harm it causes What realistic optimism actually looks likeThe difference between being realistic versus making excuses3 self-check questions to spot when you're caught in toxic positivity thinkingWhy setting boundaries based on reality isn't negative, it's honest________________________________
January 6, 2026: Is AI actually increasing productivity — or just shifting responsibility without reward? In this episode of Future Ready Today, I unpack seven of the most important future-of-work stories shaping leadership decisions right now. From why Gen Z is entering the workforce anxious about AI, to new evidence that AI can slow work down instead of speeding it up, to the rise of empowered employees quietly ignoring return-to-office mandates, this episode explores what's really changing beneath the surface. I look at why the U.S. government is reviving apprenticeships, how AI is enabling four-day workweeks only when leaders redesign work intentionally, why flexibility debates have shifted from where work happens to when it happens, and how expanding responsibility without expanding pay is setting the stage for the next trust crisis at work.
In this era of hypercompetition, massive marketplace disruption and other forms of deep change that I haven't seen as so intense in my lifetime, I do humbly suggest there is a way to lead your field.I teach the clients I mentor to pay less attention to the swings of the stock market, global economy and geopolitical factors (which we cannot control) and dramatically increase your dedication to one thing you CAN control: the value and innovation you bring to your customers and industry.Yes, I suggest that you create a monopoly born of mastery. Yes, I'm encouraging you (enthusiastically!) to stop following the dreadful news all day and start the studying, training, optimizing and transforming process that will make you a rare-air performer in your field.The marketplace always rewards scarcity. What I mean by this is that when you can do what very few do, you will receive the rewards very few will receive.My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It's designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
Happy New Year, and welcome to 2026. Before we jump in, I want to invite you to take a deep breath right where you are. Let your shoulders drop, unclench your jaw, and remember this: you don't have to rush into this year already feeling behind. A new year can come with so much pressure — new goals, new routines, new expectations — and yet what so many of us really want is something much simpler: to feel calm, clear, and supported in our real, everyday lives. This season is a fresh start, not because everything needs to change overnight (you don't have to toss everything out and start from scratch), but because you get to choose what actually fits you and your family. Today's episode is a little special. I'm sharing the Top 10 Time Management & Productivity Episodes of 2025 — the episodes you loved most, shared most, and came back to when life felt full and overwhelming. These conversations are packed with simple tools, mindset shifts, and practical strategies to help you feel less scattered and more in control — without adding more to your plate. So whether you're listening in the carline, on a walk, or sipping your morning coffee, I hope this episode feels like a gentle reset and a reminder that you don't have to do it all to have a really good year. Definitely grab a warm drink and let's get started. Quick Announcement I've got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. Coaching Call This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. I pray this blesses you! Michelle Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/
Get AudioBooks for FreeBest Self-improvement MotivationHow Your To-Do List Is Killing Your ProductivityYour to-do list may be holding you back. Dan Lok reveals why traditional task lists kill productivity—and what to do instead to get more done.Get AudioBooks for FreeWe Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Breaking The Busy Habit Being busy has become our default setting. But what if it's not just your schedule that's overflowing? In this epiosde, I'm sharing why busyness isn't just about how much you're doing, but how you're thinking about what you're doing. You'll hear: What's really behind the "I'm too busy" excuse Why rushing never delivers the peace you're craving How to shift from frantic productivity to calm, intentional living The three practical steps I use (and teach) to break the busy habit If this is your year to feel less frazzled and more peaceful, this epiosode will help you get there, without having to overhaul your life or your calendar. ✨ Mentioned in this episode: Podcast Roadmap : Get a curated guide to the most-loved, foundational episodes. The Excuses Keeping You Stuck and How to Break Free Visit daniellethienel.com for coaching, resources, and more. If you liked this episode, here are some others you might enjoy: 2. Hurry Up And Slow Down 215. You Are Not A Robot! Redefining Me Time For Busy Moms 250. Introducing My New Book: The Divine Time Solution: How To Have More Peace, Patience, and Productivity as a Busy Mom For more help from Danielle Thienel Coaching:
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode Title: Soothing Rain Sounds for Sleeping and Work ProductivityDescription: In this episode, we explore the calming effects of rain sounds and how they can improve both sleep quality and work focus. Discover why gentle rain creates a peaceful atmosphere that helps quiet your mind, reduces stress, and boosts productivity. We also share tips on incorporating these natural sounds into your daily routine to enhance relaxation and concentration.Take a moment to unwind with the soothing rhythm of rain—it's a simple way to bring balance and calmness to your busy day.Stay tuned for more ways to bring peace into your life on the next episode.DISCLAIMER
There is a missing piece between setting our goals and achieving them. Productivity expert and author Chris Bailey says the problem is intention. He talks about his new book Intentional and why so many goals quietly fade away. Chris explains how our habits, values and daily decisions shape whether we follow through. When we want to improve our productivity, goal-setting and finishing what we start, it's small intentional shifts that can make a big difference.
If you've noticed that effort stopped being a differentiator, this episode will explain exactly what shifted — and what actually drives value in modern work. Lena Thompson, a leadership consultant with a systems analysis background, argues that the era where hustle and logic alone produced breakthroughs is over. AI can outpace us on sheer processing — but it cannot manage emotional energy, and that's where the real work of leadership now lives.We dig into what emotional energy actually is (it's not soft feel‑good fluff — it literally shapes brain function), why unprocessed emotions create cognitive blockages, how leaders can regulate emotional energy to improve decisions under pressure, and practical tools you can use today. This is an episode about leading from within, not just doing more — because the quality of your energy determines the quality of your impact.Related Links:Join the People Managing People CommunitySubscribe to the newsletter to get our latest articles and podcastsConnect with Lena on LinkedInSupport the show
Send us a textJoin Kendra Beavis and productivity coach Lisa Zawrotny for a deep dive into shame-free productivity, energy management, and creating systems that work with your life, not against it.In this episode, Lisa and Kendra explore how your mood, environment, and intentions influence productivity, why “busy” isn't the same as productive, and practical ways to design your day for flow, focus, and joy. They also share actionable strategies for managing energy, reducing friction, and staying inspired without waiting for divine motivation to strike.This conversation is full of insights on:Understanding your moods and honoring your energyReducing friction in tasks and systemsRamping down and ramping up after breaksEnergy management vs. time managementCreating rituals, theme days, and cozy productivity environmentsUsing inspiration, motivation, and action to build momentumReframing “busy” as life clutterPractical tools like Lisa's Joy List to lift your mood and spark productivityWhether you're a creative, entrepreneur, or just looking to make work feel more intentional and less stressful, this episode is packed with tips and mindset shifts to help you get more done without the shame or guilt.Resources & LinksLisa Zawrotny: https://positivelyproductive.comPositively Living Shame-Free Productivity Conversations Podcast: https://positivelyproductive.com/podcast✅ If you're ready to get intentional with your productivity, honor your energy, and lift your mood while doing it, this episode is for you!Support the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com
Hey there, hero!If you find yourself talking to yourself when you're by yourself......that's not only OK, it's a mark of genius.That's what the Internet says, and I'm going with them on this.I don't want you to feel anything but joy and wisdom if you're an inveterate self-talker. And I'm not limiting my support just to those who murmur or mutter to themselves - I'm a full-volume talking machine when I'm alone, sometimes raising my voice to make a point.And I want to celebrate with you the awesomesauce of working things out for yourself vocally and enthusiastically.Do you talk to yourself when you're alone? Do you worry that you might be a bit off for doing so? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/talking-to-yourself-crazy-or-crazy-smart/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/ The VOHeroes Podcast is heroically built with: BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | BuzzSprout ...
In corporate finance, we often focus on balance sheets, cash flow, and NPV. However, there is an "invisible factor" that dictates whether those numbers hold up: Corporate Culture. While it doesn't have a line item, culture acts as either a precision tool for financial discipline or a toxic liability that destroys enterprise value.In this episode of Corporate Finance Explained, hear how to move culture from the HR office to finance, exploring how trust, psychological safety, and accountability translate into hard dollars and cents.The 4 Financial Levers of CultureA strong culture isn't just about "feeling good" it's a performance multiplier that impacts the bottom line through four direct channels:Productivity & Execution: High-trust cultures move with incredible velocity. By cutting through bureaucratic "sign-off" layers and blame-avoidance, high-trust teams can reduce decision cycle times by up to 40%, accelerating time-to-market.Decision-Making Quality: Healthy cultures encourage "robust debate." When employees feel safe to voice concerns (Psychological Safety), leadership avoids the catastrophic blind spots that lead to failed mergers or flawed product launches.Cost of Human Capital: Employee turnover is a massive recurring expense. Replacing an employee can cost 50% to 150% of their salary, but the hidden costs—lost institutional knowledge and training dips—are even higher.Risk Management & Compliance: Fear-based cultures suppress bad news. A culture that encourages surfacing risks early lowers the company's risk profile, directly reducing the Cost of Capital (the interest rates you pay) demanded by lenders.Culture in Strategy: Accuracy, Discipline, and InnovationCulture fundamentally changes how a company executes its financial planning and growth:Forecast Accuracy: Transparent cultures provide cleaner, earlier data. Surfacing a risk is rewarded, leading to fewer "end-of-quarter" surprises.Cost Discipline: Cultures of high accountability drive Zero-Based Budgeting (ZBB), moving away from "entitlement spending."Innovation: Real innovation requires the safety to fail. If failure is punished, employees only pursue safe, incremental ideas, stifling disruptive growth.Resilience: During market shocks, trust enables rapid cost-cutting and resource reallocation that low-trust competitors cannot match.Case Studies: Triumphs and TragediesNetflix (Success): Their "Freedom & Responsibility" model enabled massive capital shifts from DVDs to streaming via extreme strategic agility.Google (Success): Psychological safety powers an R&D engine that prunes failing projects early, saving billions in "sunk costs."WeWork (Failure): A culture of unchecked exuberance ignored financial controls, erasing tens of billions in paper value.Theranos (Failure): Suppression of dissent led to massive misstatements and total corporate obliteration.The Finance Professional's Cultural DashboardFinance teams should track cultural health using these granular data indicators:Turnover by Function: High churn in Internal Audit or Compliance is a massive red flag. Forecasting Behavior: Are teams "padding" budgets to create easy beats? This is a symptom of low trust. Project Delivery Metrics: Consistent delays in cross-functional handoffs often signal a collaboration problem, not a funding one. Ethical Indicators: Spikes in whistleblower reports or audit findings are leading indicators of catastrophic financial risk.
This episode is part of a series called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jade Warshaw and her husband once found themselves buried under $460,000 in debt, a weight that revealed the emotional patterns sabotaging their financial decisions. Despite their best efforts, no amount of saving or financial planning could break the cycle. It wasn't until they tackled the mindset and emotions driving their choices that they finally eliminated their debt and gained true financial freedom. In this episode, Jade uncovers the emotional traps that prevent people from building lasting wealth, and shares how you can break the cycle to achieve your financial goals in 2026 and beyond. In this episode, Hala and Jade will discuss: (00:00) Introduction (02:38) Emotional Barriers to Financial Success (08:10) Taking Responsibility for Your Finances (10:05) Unpacking Viral Money Trends and Mindsets (18:54) Financial Red Flags and Emotional Traps (26:25) Emotional Audit: Identifying Financial Behaviors (32:25) Navigating Shared Finances in Relationships (42:08) Entrepreneurs' Biggest Money Mistakes (46:46) The Financially Responsible Money Checklist (50:04) Raising Kids With Healthy Money Values (55:27) Achieving Financial Peace and 2026 Goals Jade Warshaw is a debt elimination expert, finance coach, and bestselling author. As a co-host of The Ramsey Show, the second-largest talk radio show in America, she helps people pay off debt and build wealth by teaching them how to shift their mindset and actions around money. Jade's latest book, What Nobody Tells You About Money, provides practical strategies for addressing the emotional barriers that prevent financial freedom. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Jade's Book, What Nobody Tells You About Money: bit.ly/WNOTYAM Jade's Instagram: instagram.com/jadewarshaw The Ramsey Show: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Personal Finance, Stock Market, Scalability, Investment, Risk Management, Business Coaching, Finance Podcast
Your goals don't fail because you're lazy.They fail because your brain doesn't know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you're busy, overwhelmed, or you've already fallen off track before.Your brain doesn't act on vague intentions.It acts on what you write, what you see, and what you feel.In this episode, you will learn: ✅ The brain-friendly goal formula ✅ Why your brain struggles with 12-month goals and how to use a 90-day focus window instead ✅ How writing your goals down makes you more likely to achieve them (and what to track weekly) ✅ The difference between lag measures vs lead measures (and why lead measures make success inevitable) ✅ How to create “if-then” rules so your habits run automatically (without willpower) ✅ How to prepare for problems before they show up ✅ How to design your environment so good habits are easy and bad habits are harder ✅ A busy-person daily plan ✅ A 60-second recall drill that reinforces confidence and consistencyThis isn't just about setting “better goals.”It's about building a system your brain will actually follow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hugo Vrsalovic is a creator, podcaster, speaker, and Entrepreneur of Life Is Wonderful. Love where they help gamblers and alcoholics find recovery and become their Best Self. Top 3 Value Bombs 1. You can't outthink an emotional issue. True healing requires emotional work, not just mental analysis. 2. Gambling lies to you. It tricks your brain into believing you're winning, while you're losing time, money, and peace. 3. Recovery starts with small wins. Building habits that release natural dopamine, serotonin, and oxytocin are the foundation of lasting change. Check out Hugo's website and download the free Recovery Growth Scorecard - Recovery Freedom Circle Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - Cape is a privacy-first mobile carrier, built from the ground up with security as the priority. Visit Cape.co/fire to sign up today. Framer - The website builder that helps you build better websites, faster. Get started building for free today at Framer.com/fire! Plus, get 30 percent off a Framer Pro annual plan! Rules and Restrictions May Apply.
Appreciate winter for itself, rather than counting the days until springSee omnystudio.com/listener for privacy information.
Episode SummaryI chat with Chris Bailey about his book, Intentional, and how we can finish the things we start..Show Notes Pagejeffsanders.com/608.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction
Text and Be HeardGambling doesn't just take your money; it steals your attention, your calm, and your time. We explore how the “it's just entertainment” narrative is crafted by an industry that plays the long game while your brain chases short-term highs. Our guest on the Entrepreneurs on Fire podcast with John Lee Dumas, is recovery educator Hugo, and he explains what actually happens neurologically during a bet, why even a $5 wager spikes anxiety, and how the rush mirrors stimulant patterns on brain maps. We look at why gambling feels “productive” compared to other vices, and how that illusion keeps people locked in and losing money.From slot machine payout math to sportsbook design, we unpack the mechanics that ensure that the house wins. Hugo connects the dots between flashy Vegas spectacles, live betting on your phone, and subtle marketing that targets younger audiences through colors, sounds, and constant odds talk during broadcasts. With State endorsements normalizing sports betting and fantasy leagues blurring lines, it's no accident teens and families are surrounded by wagering cues. The result is a drip-feed that trains the subconscious and erodes daily focus.We turn from diagnosis to solutions with clear, practical steps. Hugo outlines how to spot early warning signs—compulsive score checking, secrecy, emotional distance—and then lays out accessible recovery moves that rebuild healthy neurochemistry. Replace the artificial spike with free dopamine from small goals, serotonin from sun, gratitude or meditation, endorphins from movement, exercise or laughter, and oxytocin from hugs, petting dogs and real connection. Add structure with therapy, peer support, and environmental safeguards, and you'll feel productivity return as a side effect of a richer life. If the story you've heard is that gambling makes games more exciting, this conversation offers a better one: your presence, your relationships, and your health are the real win.If this resonates, subscribe, share with someone who needs it, and leave a quick review to help more listeners find the show. Ready to take a step? Download Hugo's Free Recovery Growth Scorecard at www.lifeiswonderful.love and start rebuilding today.Listen to Entrepreneurs On Fire podcast. Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveX - LifeWonderLoveLinkedIn - Hugo Vrsalovic LinkedIn - The 1% in Recovery
It's never been so easy to win in business because so many people are scared, confused and checked out.I predict the coming 12 months will be full of volatility. If you're unprepared it'll be a hard year yet if you're battleproofed it'll be your best year.Definitely use this year to step into the possibility, bigness and mastery the best within you is craving to see.My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It's designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
Ted and Owen recap a goal-planning lunch session featuring Brandon Turner, Collin Schwartz, and Vince Gettings (Titan Group), and get real about what actually works when setting goals: process goals vs. outcome goals. Because “lose 20 pounds” isn't a plan—it's a wish. Ted breaks down his approach: start with the big vision, then work it down into 90-day goals, monthly targets, weekly priorities, and daily “rocks” that keep momentum moving even when life gets chaotic.They also hit the constant entrepreneur tug-of-war: building what you love (community, podcast, events) vs. building what pays the bills—plus why some “loss leader” work can still be worth it if it fuels the bigger mission. They wrap with what's coming next, including the REIA Mastery Series event on January 16 with five keynote speakers, a full-day format, and 6 Nebraska real estate CE credit hours for licensed agents. The episode closes with a preview of an upcoming interview with local investor and business owner Jay Miralles—the kind of convo that would've gone two hours if they didn't have a hard stop.If you keep saying, “I can't delegate because training takes too long,” start screen-recording what you do (and why you do it). Build your playbook while you work, and you'll stop being the bottleneck in your own business.If you got value from this episode, follow/subscribe and leave a 5-star review—bonus points for a written review.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...
After a few months away, we're back behind the mic with a real-time life and business update. In this episode, we share what the first four months of parenthood have been like, how our parental leave actually played out, and where our work is headed next.We talk about:Life with baby Leon and what surprised us most in the early monthsHow stepping away from WAIM Unlimited and work impacted usWhat's happening with Teachery and why it's entering a new chapterTwo very different paths we're considering for what we build next—and why we're tornWhy clarity still comes from action, not overthinkingThis episode is part catch-up, part behind-the-scenes, and part open-ended invitation to follow along as we figure out what the next iteration of our work looks like in 2026.
Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk unpack what it means to pursue biblical productivity at the start of a new year. They explore essential productivity for 2026, offering a God-centered vision of work, diligence, and stewardship for ministry leaders.If you've ever felt torn between “doing more” and staying faithful to your family, soul, and calling, this episode will equip and inspire you with a framework for fruitful, sustainable productivity that glorifies God.Key Topics CoveredRedefining productivity – moving from secular hustle to biblical stewardshipProcesses and people – why ministry leaders must build systems and develop volunteersEternal reward – how diligence today shapes the “well done” you will hear tomorrowKey Quote“God doesn't expect maintenance; He expects a return on what He's entrusted to you.”Scripture ReferencesColossians 3:23 – “Whatever you do, work heartily, as for the Lord and not for men.”Ephesians 5:15–16 – “Look carefully then how you walk, not as unwise but as wise, making the best use of the time.”Matthew 25:14–30 – The parable of the talents, where the Master commends faithful servants who multiply what they were given.TakeawayBiblical productivity is not about burning the candle at both ends. It is about honoring God with focused, diligent work that builds processes, develops people, and serves the local church. When you treat this year as your “one and only life” and labor with eternity in view, you position yourself to experience the joy of fruitfulness now and the reward of “well done” later.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers
Happy 2026!In light of the new year, today's episode is a breakdown of 9 habits I've developed over the last ~5 years of my personal development journey that have delivered the highest ROI with regard to mental health, productivity, fitness/recovery, sleep, relationships, and overall success and fulfillment. Whether you're a NY resolution person or not, perhaps one or 2 sparks something in you to change. Let me know if you're gonna try one or if you've already seen benefits from any of them!0:00 — Intro06:16 — No alcohol since November 202218:48 — Consistent sleep & wake times32:25 — First 2 hours / last hour phone rule35:50 — The 10-minute rule41:03 — Waking up early49:07 — 2×20 reading rule55:28 — Sunday socials59:08 — Post-meal walks01:03:45 — 99/1 nutrition (GI-friendly foods)01:11:40 — Outro---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---New Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
DNCO just turned 20, and founder Joy Nazzari is not done yet. In this episode of The Creative Boom Podcast, Joy joins Katy to talk honestly about building a place brand studio from two slightly rebellious thirty-somethings with no clients, to a 33-strong team working on cities and even a whole US state. Joy shares why she and co-founder Ben walked out of permanent jobs with nothing lined up, how "never doing shit work" became a founding principle, and why saying no early on shaped the kind of clients they attract today. She also opens up about buying Ben out, staying friends, and why founders should be allowed to leave without drama. The conversation delves into the realities of running a studio after the pandemic. Joy talks about the economics no one wants to touch publicly. Productivity, hybrid working, the way slowed pace quietly kills profit, and why getting people in a room together still matters more than anyone wants to admit. She also reflects on what it means to be a tall American non-designer leading a London agency, the label "female-founded", and how it lands in different rooms, including very male, sports-led organisations. There is an honest chat about ageing as a woman in a visual industry, being "an older woman" in the room, and the subtle ways respect and perception can shift. We get into family, identity and what really keeps her going. Joy talks candidly about growing up in California with a father whose career was destroyed by alcoholism, how that experience turned financial security into a core driver, and why she has built a career around helping people feel like they belong in places. Katy and Joy also compare notes on menopause, confidence, video, and the strange process of becoming more visible just as your face starts to change. They talk about raising children, how different generations see work and politics, why debate and nuance matter, and how to keep reading beyond your own bubble. Towards the end, Joy shares the advice she would give her 30-year-old self. Chill out and don't overreact. Delegate sooner. Let designers hear clients unfiltered. Guard relationships and stay in touch with people who back your work. Underneath it all, she admits that for all the big ideas about cities, identity and belonging, the real engine has always been simple: keep the people you love safe and secure, and keep your brain switched on for as long as you can. A big, honest chat about work, power, ageing, politics, money, motherhood and why many of us build studios in the first place.
Are you an introvert who finds yourself saying "yes" too often, striving to please others at the expense of your own boundaries? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Dr. Melissa Jenner, author, leadership expert, and the founder of People Pleasing Introverts, for an empowering conversation on how introverts can embrace leadership without sacrificing their authenticity or energy.Listen in to learn practical tools for identifying your strengths, managing people-pleasing tendencies, building self-awareness through reflection, and setting healthy boundaries in your work and life. Dr. Melissa Jenner shares her journey from people-pleasing perfectionism to confident and effective leadership, emphasizing that introversion is a strength, not a limitation. You'll hear actionable strategies on communicating your needs, addressing imposter syndrome, speaking up in meetings, and empowering your team as an introverted leader.If you're ready to break free from self-doubt, embrace your natural gifts, and redefine what leadership looks like for introverts, this episode is for you. Tune in for inspiration, insight, and strategies to step confidently into leadership—just as you are.…and be strong.Episode Link: QuietandStrong.com/257- - -As an introvert in leadership, Dr. Melissa Jenner understands the challenges technical professionals face. She advanced quickly—becoming a branch head before 30 and an executive before 40—but initially relied on overworking, people-pleasing, and perfectionism to prove herself. Through her experience, research, and a PhD in Business Administration, she discovered the truth: introversion is not a weakness in leadership—it is a strength. Now, as the founder of People-Pleasing Introverts, Dr. Jenner helps professionals break free from self-doubt, set boundaries, and lead with confidence.Connect with Melissa: Facebook | Linkedin | WebsiteSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise
Starting January 5th, 2026, tens of thousands of Ontario government employees return to the office full-time, with Alberta following in February. Major banks and corporations are rolling out similar mandates across Canada. But are we solving the real problem?Canada's productivity crisis is undeniable. Our GDP per capita has fallen to 75% of the US level (down from 90% in 2010), and we're second only to Italy in G7 productivity decline. Business productivity dropped 1% in Q2 2025—the sharpest decline since 2022.The instinct is to blame remote work. But the data tells a different story: 77% of remote workers report being more productive at home, yet 85% of leaders don't trust it. The real issue? Most managers never learned to manage without proximity, and most employees never developed the self-management skills remote work requires.For decades, managers relied on presence as a proxy for productivity. Remote work exposed this weakness. Meanwhile, 61% of remote workers say they need more training, but only 70% receive it. The result: some thrive remotely while others work 65% more hours and burn out.The solution isn't about choosing remote versus office—it's about intentional skill-building. Managers need to learn outcome-based management. Employees need time management and boundary-setting skills. Organizations need to design work models deliberately.This week's Golden Hour challenge: If you're a manager, define what "good" actually looks like for one person's role. If you're an employee, track where one full workday actually goes. If you're an owner, identify your biggest productivity drain.The businesses that build these skills will dominate. The ones arguing about chairs won't.Connect with Chris Cooper:Website - https://businessisgood.com/
Sometimes the old can be new againSee omnystudio.com/listener for privacy information.
Welcome to episode #1017 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a time when technology promises limitless capability yet leaves so many people mentally depleted, the question is no longer whether digital tools are powerful, but whether we know how to live with them. Paul Leonardi is a leading expert on digital transformation, the future of work, and organizational networks, with more than two decades of research and advisory work focused on how technology reshapes collaboration, innovation, and human behavior. A professor at the University of California, Santa Barbara, where he holds the Duca Family Endowed Chair and chairs the Department of Technology Management, Paul has advised Fortune 500 companies, startups, and nonprofits on navigating the people side of technological change. His work has shaped global conversations, translating rigorous research into practical frameworks leaders can actually use. His latest book, Digital Exhaustion - Simple Rules For Reclaiming Your Life, confronts a growing paradox of modern work and life: technologies that make everything possible are also wearing us down. Drawing on years of research and real-world observation, Paul explains why digital exhaustion isn't simply about screen time, but about constant task switching, inference-making in data-saturated environments, and the emotional toll of being perpetually reachable. He examines how capitalist incentives and addictive design amplify fatigue, why generational differences don't offer immunity, and how the collapse of clear boundaries between work, home, and identity has created a new baseline of psychological strain. Rather than advocating withdrawal or digital detoxes, Paul offers a more realistic path rooted in intentionality, clearer norms, and conscious choices about which tools deserve our attention. His work reframes exhaustion not as personal failure, but as a systemic condition that can be managed through better design, better habits, and a more humane relationship with technology. Enjoy the conversation… Running time: 1:02:56. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Paul Leonardi. Digital Exhaustion - Simple Rules For Reclaiming Your Life. The Digital Mindset. Follow Paul on LinkedIn. Chapters: (00:00) - Introduction to Digital Exhaustion. (02:48) - The Dark Side of Technology. (06:13) - The Role of Capitalism in Digital Overwhelm. (09:00) - Generational Perspectives on Technology. (11:55) - The Search for Baselines in Digital Interaction. (14:54) - The Psychological and Physical Aspects of Exhaustion. (17:46) - Addiction to Technology. (20:55) - Strategies for Managing Digital Tools. (23:52) - The Complexity of Productivity in the Digital Age. (26:51) - The Future of AI and Digital Interaction. (32:37) - The Data Arms Race and Human Representation. (34:58) - The Shift from Attention to Intimacy Economy. (38:02) - Default Urgency and Social Norms in Communication. (42:19) - The Power of Intentional Response. (46:00) - Attention Span: Short vs. Long. (53:02) - The Joy of Missing Out vs. Fear of Missing Out. (56:35) - Parenting in the Age of Social Media.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Figuring out where the time goes can help you spend it betterSee omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Stop Setting Goals God Never Asked You to Chase The start of a new year brings lists. Resolutions get written. Habits get promised. Motivation runs high for a short window of time. Most of those plans center on visible outcomes. Weight. Income. Productivity. Projects. Schedules. Those goals are not wrong. But they are incomplete. The deeper issue is not whether you are setting goals. It is whether your goals are shaping who you are becoming. That is where spiritual goals matter. A man can improve his body, grow his bank account, and still feel empty. He can accomplish everything on his list and still drift further from God. Progress in life does not always equal growth in faith. The question worth asking at the beginning of any season is simple. Are the goals you are chasing drawing you closer to Christ or pulling your attention away from Him? Why Spiritual Direction Comes First Most people plan backward. They decide what they want, then ask God to bless it. Scripture shows the opposite pattern. God shapes the heart first, then orders the life. Paul makes this clear in Philippians 3. He describes focus, pursuit, and discipline, but not for comfort or […] The post Spiritual Goals appeared first on UNCOMMEN.
Guy Kawasaki learned sales the hard way in the jewelry business, where every deal felt like hand-to-hand combat. With no technical background, he later joined Apple and turned those street-level selling skills into world-class software evangelism. He went on to become Chief Evangelist at Canva, shaping how the world thinks about selling ideas. In this episode, Guy breaks down why selling is the most critical skill for entrepreneurs, the sales strategies that helped him win pitches, and how to identify products or ideas that sell. In this episode, Hala and Guy will discuss: (00:00) Introduction (01:29) From Sales Rookie to Apple Evangelist (07:35) How to Get Your Big Break (11:49) Leadership Lessons From Apple and Beyond (17:51) The Art of Knowing When to Quit (24:53) How Big Career Risks Shape Success (33:22) Mastering the Sales and Pitch Strategy (42:07) Evangelism Strategy: Pitch Everyone, Always (47:43) Building Likability, Trust, and Competence Guy Kawasaki is a bestselling author, keynote speaker, and the Chief Evangelist of Canva. He previously served as the Chief Evangelist at Apple, where he popularized the concept of secular evangelism and helped make the Macintosh a household name. Guy is also the creator and host of the Remarkable People podcast, featuring world-class entrepreneurs and innovators. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Guy's Website: remarkablepeople.com Guy's Book, Wise Guy: bit.ly/-WiseGuy Guy's Book, Enchantment: bit.ly/-Enchantment Guy's Podcast, Remarkable People: bit.ly/RP-apple Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Online Selling, Economics, E-commerce, Ecommerce, Prospecting, Persuasion, Inbound, Value Selling, Account Management, Scale, Scaling, Sales Podcast
Telling yourself this will be the best year yet just might make it trueSee omnystudio.com/listener for privacy information.
By healing your hurts and building your strongest self you reap enormous business rewards. Seems strange right?Yet you can be part saint and part CEO and business titan. By learning how to appreciate, respect and honor yourself MUCH more.By growing in self-love you'll:…refuse to accept mediocrity in your work because you know you deserve to push magic into the market.…avoid dealing with people who don't see your greatness and who minimize your magnificence.…be disinterested in accepting a deal that doesn't respect what you're bringing to the table …stand up for yourself when you're not being treated the way you deserve to be treated. …ensure your clients compensate you in kind for the rich value you bring them.That's it for today. Take good care of yourself. Please. Your brilliance—and the rebuilding of a better world—depends upon it.My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. It's designed with one strong focus: to help you consistently build great days in 2026, that turn into the single greatest year of your life. Here are all of the details.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors:Momentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim (Code TIM for 35% off your first subscription.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail businessHelix Sleep premium mattresses: https://helixsleep.com/timCoyote the card game, which I co-created with Exploding Kittens: https://coyotegame.com*Show notes: https://tim.blog/2025/01/09/personal-reboot-greg-mckeown/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's episode Kenzie sits down with her boyfriend Charlie to recap the dating challenge, charlie's thoughts on kenzie being an influencer, charlie's perspective of her social media career and so much more. Hope you enjoy!!
¿Trabajas todo el día pero sientes que avanzas poco? ¿Tu lista de tareas nunca termina?En este episodio analizamos Proyecto Productividad, de Chris Bailey (The Productivity Project, 2016), un libro revolucionario que cambia completamente las reglas del juego productivo.Chris Bailey no es el típico gurú de productividad. Cuando se graduó de la universidad con honores, rechazó dos ofertas de trabajo en grandes corporaciones para hacer algo que sonaba completamente loco: dedicar un año completo a convertirse en el más productivo posible. Durante 365 días se convirtió en su propio experimento, probando más de 25 técnicas diferentes. Su blog "A Year of Productivity" se convirtió en una sensación mundial, y dio una charla TED vista por millones.Lo más valioso: Chris descubrió que en la economía del conocimiento actual, gestionar solo tu tiempo ya no es suficiente. Necesitas dominar tres recursos: tiempo, atención y energía.
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