Podcasts about Routine

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

In late 2019, Prince Andrew publicly stated that he was “willing to help any appropriate law-enforcement agency” in relation to Epstein's criminal activities. However, on 27 January 2020 the U.S. Attorney for the Southern District of New York announced that the prince had provided “zero cooperation” to the Federal Bureau of Investigation (FBI) despite repeated requests to interview him as part of the investigation.Since then, although at times Prince Andrew has asserted he remains open to cooperating, U.S. investigators maintain he has not voluntarily submitted to interview or question-and-answer sessions regarding the Epstein network.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Let's help Juan find some excitement in the daily grind!In Episode #501 of 'Meanderings', Juan and I discuss: the shifting meaning of “adventure” across seasons of life, adventure beyond skydiving (think ballet classes, new walking routes, digital art experiments and structured learning), how vicarious adventures through kids or friends can scratch the itch without derailing priorities, a note on podcasting 2.0's KeySend/LNURL Lightning shift and practical ideas to add novelty without burning your foundations.Huge thanks to Petar for the support, much appreciated! Stan Link: https://stan.store/meremortalsTimeline:(00:00:00) Intro(00:01:17) Framing adventure and seasons of life(00:05:21) Reality check: priorities, phases and filtering ideas(00:09:41) Broadening experiences: ballet, novelty without risk(00:15:42) Travel temptations vs relationship goals(00:18:57) Miniadventures and planning around family life(00:23:03) Designing doable novelty: tracks, cafes and small switches(00:29:56) Tiny tweaks to shake patterns: routes, movement, mindset(00:32:38) Routine builds longterm payoffs(00:36:00) Boostagram Lounge(00:41:39) Swapping motivation for systems: dating, friends and classes(00:47:16) Big projects as adventures: the gym dream and obsession(00:53:03) Finding excitement in small stakes: digital art and curiosity(00:54:56) Living history: AI race, power and echoes of the space race(01:02:11) Perspective at the park: Luma Lads, comparison and gratitude(01:08:09) Wrapup: comments, Discord and socials Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

Guest Suggestion Form: ⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠

Diese geführte Meditation mit Hypnose-Elementen und Affirmationen hilft dir beim sanften Einschlafen. Du kannst deine Gedanken loslassen, dein Nervensystem beruhigen und tief entspannen. Lass dich von der Einschlafhypnose und den anschließenden Affirmationen sanft in den Schlaf begleiten, während du Ruhe und Entspannung findest.___

Du willst mehr Sichtbarkeit für deinen Etsy-Shop – hast aber keine Zeit für Reels, Ads oder 1.000 Marketing-Tipps, die du eh nicht umsetzt? Dann ist diese Folge für dich.   Denn ich zeige dir 11 ganz normale Dinge, die ich selbst (fast) jeden Tag mache – um sichtbarer zu werden, mehr Verkäufe zu machen und langfristig eine starke Marke aufzubauen. Ohne Growth Hacks. Ohne teure Tools. Ohne stundenlang am Rechner zu hängen. Klingt gut? Ist es auch. Denn diese Mini-Schritte funktionieren – auch wenn du nur 30 Minuten Zeit am Tag hast.

See the full article on the COMT Gene and ADHD here - https://addednutrition.com/blogs/articles/the-comt-worrier-gene-adhd-and-sleepIn this episode, Stephen Martin discusses the COMT gene, its variations, and how it affects neurodivergent individuals, particularly those with ADHD. He shares insights on the traits associated with being a COMT worrier, the impact of this gene on daily life, and practical strategies for managing its effects. The conversation emphasizes the importance of understanding one's genetic makeup to improve mental health and well-being.TakeawaysThe COMT gene plays a significant role in how we process emotions and stress.Neurodivergent individuals often have unique challenges related to their genetic makeup.Understanding the COMT gene can help tailor supplements for better mental health.Caffeine can have a stronger impact on those with the COMT gene.Worriers may replay conversations and feel physical discomfort more intensely.Sleep quality can be affected by the COMT gene, making it fragile.Routine and predictability can help manage anxiety related to the COMT gene.Stimulant medications can feel edgier for those with certain COMT variations.Planning for outcomes is a common trait among COMT worriers.Gene testing can provide valuable insights for managing ADHD and dyslexia.COMT gene, neurodivergent, ADHD, dopamine, anxiety, sleep, genetics, supplements, mental health, brain chemistry, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gainsbourg is a Demon with a unique skill that he happens to be very good at, Torture. Until a newly damned soul of a seemingly innocent 12 year old girl named Katie changes his perspective on everything. Nick Edwards take us on a journey into Hell where you find someone of the utmost bounds of evil now questioning his purpose and principles. We ask how Katie change the landscape of hell while a Demon finds compassion for her when he shouldn't. As well as seeing so many adaptations of the great underworld, can the concept of Hell be overwhelming to keep the story managed when you can make it whatever you feel it is.Written by Nick Edwards for Unearthly ComicsArtworks by Dave SchulerSupport this podcast at — https://redcircle.com/the-faqs-project-hosted-by-james-grandmaster-faqs-boyce/donations

Content Days, Sondertrikots und Merchandise-Shootings... Mehr als 80 Medienproduktionen pro Jahr: Was nach einem enormen organisatorischen Aufwand klingt, ist für Patricia Bohn tägliche Routine. Die 27-Jährige plant, koordiniert und produziert Content beim BVB – manchmal auch an außergewöhnlichen Orten wie einem Waschsalon. Was steckt eigentlich alles hinter diesen Produktionen? Wie geht es, dass etwa 30 Profifußballer in wenigen Stunden an mehreren Sets zur richtigen Zeit auftauchen, um Videos zu drehen oder Fotos zu machen? Diese Einblicke gibt es in der neuen Folge „Flutlicht & Flipcharts“. Patricia spricht außerdem darüber, wie sie – trotz Flugangst – für ein Sondertrikot-Shooting nach New York und Shanghai gereist ist. Kommt mit auf die Reise: in unserer aktuellen Podcastfolge!

Applaus, der Verhalten verändert. 36 Prinzipien, die sofort greifen. Und echte ROI-Projekte, bei denen Teilnehmende in acht Wochen sichtbar wachsen. In dieser Folge nehmen dich Alexandra Nagy und Barbara Aigner mit zu Dale Carnegie Austria – dorthin, wo Customer Experience nicht gelehrt, sondern erlebt wird. Peter Dziergas zeigt, wie du vom „Titanic-Mindset“ (Klassen, Grenzen, Schranken) zu Human by Design kommst: KI als Verstärker deiner Stärken, Routine an Maschinen – Fokus auf Beziehung, Wirkung, Serviceexzellenz. Das Ergebnis? CX, die nicht nach PowerPoint klingt, sondern nach Gänsehaut.

Exciting Moon Studio Announcements!It's here! Many Moons 2026 has arrived and is ready to guide your year of magic, manifestation, and healing. Claim your copy HERE and step into the light of the new year!Join us on January 25th from 10AM - 12PM PST for the **The Future Self Workshop** — a powerful, immersive experience from The Moon Studio. In this class, you'll learn how to embody the version of you who already feels grounded, inspired, and in flow. Use code POD18 for 18% off through November 20th.What does it mean to live as your future self and how can this practice change your life?In this episode, Sarah shares one of her most powerful teachings from the Moon Studio archives: the concept of the future self. This is a transformative method that invites you to imagine, connect with, and act in alignment with the person you are becoming — spiritually, creatively, and practically.You'll hear:The inspiration behind the Future Self workshop and how to start practicing it nowWhy aligning with your future self builds self-trust, resilience, and intuitive clarityHow imagination, ritual, and neuroscience intersect in this practiceInsights into transformation, capacity work, and compassionate goal-settingHow to work within your nervous system's limits while expanding your creative powerThe science behind habit changeHow to normalize your growth so that your future self feels within reach Join Our Community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

Odds are your routine has turned into a rut. Here's how to break out of it in a productive way.

The colder months can seriously impact your motivation, mood, and energy - but they don't have to. In this episode, I'm sharing how to shift your routines for winter so you can stay productive, energized, and emotionally grounded, even when it's dark and cold outside. We'll talk about what actually happens to your dopamine and circadian rhythm during the winter, and how to build practical micro-routines that keep your mood high and your habits consistent.In this episode:

TikTok creator Claudia Gleason walks through her simple, transparent payday routine, starting with the pay amount, then allocating to emergency savings, rent, debt paydown, and goal buckets like travel. She explains using multiple high-interest savings accounts (or labeled buckets) to keep goals visible, how she leaves herself a realistic biweekly spend, and why public accountability helps habits stick. You'll learn a flexible framework you can copy in minutes (no investing degree required) plus ideas for prioritizing funds when life changes (moving, big purchases) without abandoning long-term goals. Find Claudia on TikTok and connect on Instagram.

In der heutigen Folge werden wir etwas persönlicher und teilen mit dir ein paar unserer Alltagsrituale, die uns persönlich wirklich helfen, uns besser zu fühlen. Oft sind es ganz kleine, „banale“ Dinge, die heute zu unserer täglichen Routine gehören und dessen große Wirkung wir uns erst einmal bewusst machen müssen. Wir sprechen auch darüber, wie es dazu gekommen ist, dass diese Rituale heute Bestandteil unseres Tagesablaufs sind und warum es anfangs nicht immer leicht war, die Änderungen auch wirklich durchzuziehen bzw. in unser Leben zu integrieren. Aber wenn die Vorteile ganz klar überwiegen und auch konkret spür- und erlebbar sind, dann ist das Integrieren von neuen Ritualen bzw. Gewohnheiten müheloser als gedacht. Hör rein und entdecke, welche Rituale dir selbst den Alltag erleichtern könnten!

After a routine eye surgery, one man has gone viral for claiming he now occasionally sees a particular woman’s body part and it’s sparked quite the conversation. We opened our lines to listeners to see if anyone else has experienced unusual surgery side effects. We also dive into Russell Crowe’s candid chat with Joe Rogan, where he reveals just how bad his sleep habits have become. Fitzy takes us behind the story of Justin Bieber’s hit What Do You Mean, introducing us to Bieber’s longtime collaborator and co-writer, Poo Bear. Meanwhile, Wippa’s been keeping a close eye on the Miss World competition and one contestant has definitely caught his attention. Plus, we’re bringing back a listener favourite: What Are The Chances?See omnystudio.com/listener for privacy information.

Struggling to stick to a workout routine? In this episode, we dive into how to turn movement into a sustainable habit, starting small and building momentum over time.

This week on Moolala: Money Made Simple, Bruce Sellery explores the “light bulb moments” that change how we manage money, starting with wills and estate planning. Willful CEO Erin Bury explains why every Canadian adult should have a will and powers of attorney, how today's online tools make it fast and affordable, and what really happens to your family if you don't. Then creator Claudia Gleason breaks down her viral payday routine on TikTok: biweekly budgeting, naming savings buckets, and balancing emergency funds with fun money—so you can borrow the parts that fit your life. Next, Matt Ardrey from TriDelta Private Wealth, demystifies the RRSP-to-RRIF conversion: minimum withdrawals, tax implications, in- kind transfers, and portfolio tips for sustainable retirement income. Finally, investment coach Aman Raina shares practical signs it may be time to help your parents with their finances, plus steps to make that conversation and the paperwork easier. To find out more about the guests check out: Erin Bury: Instagram | X/Twitter Willful: Instagram | X/Twitter Claudia Gleason: TikTok | Instagram Matt Ardrey: X/Twitter | LinkedIn Aman Raina: agingparentsfinance.com | Threads | BluSky | LinkedIn Bruce Sellery is a personal finance expert and best-selling author. As the founder of Moolala and the CEO of Credit Canada, Bruce is on a mission to help you get a better handle on your money so you can live the life you want. High energy & low B.S., this is Moolala: Money Made Simple. Find Bruce Sellery at Moolala.ca | Twitter | Facebook | LinkedIn

Join our Patreon for access to bonus content and resources.We spend hours moving our bodies, but what about the system that moves everything else inside us?In this episode, I'm joined by Leah Levitan, founder of Lymph Love Club and a certified lymphedema therapist. She started out as a massage therapist frustrated by clients who weren't improving, and her curiosity led her deep into the world of lymphatic health. Today, she's one of the most approachable teachers in this space, making complex physiology feel simple, funny, and doable.We unpack what the lymphatic system actually does, why it matters for women's health, and how small, daily actions like breath, movement, touch, and hydration can completely shift how we feel. It's not about gadgets or perfection; it's about reconnecting with what your body already knows how to do, and you'll see why gentle, consistent care beats any quick fix.You'll Learn:[00:00] Introduction[01:06] How Leah discovered lymphatic work after realizing some clients weren't healing the same way[03:39] What your lymphatic system actually does and why it's essential for immune and detox health[09:36] The daily habits that quietly block lymph flow, and why you should remove them before adding more routines[15:24] The two-minute ‘Big Six' sequence that helps your body clear fluid efficiently[18:04] Why gentle joint movement and bouncing can restore natural circulation without fancy tools[24:12] How to do Leah's five-step facial drainage routine at home, no oils or gadgets required[36:27] Simple fascia-release moves to open the neck and chest for better flow and less tension[44:20] The truth about tattoos, ink buildup, and what it really means for your lymph nodesResources Mentioned:Stop Chasing Pain with Dr. Perry Nicholson | WebsiteThe Big Six Lymphatic Drainage Routine | WebsiteThe Feminine Periodical Newsletter | WebsiteHormone Healing podcast episode on Intro to Lymph Flow with Leah | WebsiteThe Morning Lymph Practice Leah Shares With All My Clients | YoutubePaleovalley Electrolytes (use code HORMONEHEALINGRD10) | WebsiteJoin Leah in her Lymph Love Club Community!Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Leah:Lymph Love Club | InstagramLymph Love Club | YouTubeLymph Love Club | Head & Neck CourseFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview Joseph Varghese from Success Circles, Life and Fitness Coach Jen Rulon and Alice Frankel from The Clutcher Pillow.     Ready to level up without burning out? In this episode, Joseph Varghese, founder of Success Circles, shares how accountability, community, and a little play can completely transform the way you chase goals. If you're tired of “hustle culture” and want a more joyful, sustainable path to success—this one's for you. Read more at: https://successcircles.com/     Meet Jen Rulon — a 15x Ironman triathlete, life coach, and author helping women turn midlife transitions into powerful reinvention! She guides women through perimenopause, empty nests, and life's plot twists to rebuild strength, clarity, and purpose. Read more at: https://jenrulon.com/   Meet Alice Frankel, the co-inventor behind The Clutcher Pillow —the groundbreaking, ergonomic body pillow transforming the way side sleepers rest. From a late-night dream to a life-changing sleep solution, Alice is helping people wake up pain-free, supported, and energized! Read more at: https://theclutcherpillow.com/     Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Starting a Business in 2020(00:00:27) - Passive to Profit(00:01:58) - What's the One Startup Myth(00:05:05) - Why Accountability Is So Difficult(00:07:12) - In the Elevator With Success Circles(00:08:38) - How Do Authenticity and Leagueness Work Together?(00:10:23) - What kinds of success stories do you share with your Peer Group?(00:16:36) - The Law of Attraction(00:17:44) - Living Life as a Game(00:22:57) - Apple Orchard Visits(00:23:15) - Passive to Profit(00:24:45) - The Cruise Call(00:25:43) - The Power of Having a Coach(00:30:47) - Dan Sullivan on Progress and the Business of It(00:35:11) - How AI is Affecting Your Business(00:36:04) - Michael Gerber's Top 5 Blind Spots(00:37:43) - In the Elevator With AI's Trainer(00:38:29) - Joseph on the Road to Entrepreneurship(00:39:45) - What's The Secret to Having a Great Podcast?(00:40:49) - 5 Reasons Why Do You Call Me G.I.(00:41:22) - GI Joe vs. ChatGPT(00:42:54) - How AI Is Affecting My Business(00:49:13) - How to Make a Marketing Plan With AI(00:50:31) - What AI Would You Want to See?(00:52:49) - Intellectual Property: AI and Business Use Cases(00:53:46) - Passage to Profit(00:56:25) - Trade Dress in the News(00:59:17) - 15 Times Ironman Triathlete Jen Rulon on Training(01:04:35) - Jennifer Rulon on Finding the Strength in Her(01:06:19) - Have you found the transition to coaching athletes?(01:08:15) - How to Change a Mindset(01:10:40) - Jen's Fight for Alcohol in Her Life(01:12:43) - Jennifer Ellington on Her New Book and Retreat(01:13:50) - Elise Frankel With The Clutcher Pillow(01:14:48) - Meet the Clutcher Pillow(01:17:47) - How to Make a Dream Pillow(01:24:24) - Getting a Good Sleep(01:25:30) - Clutcher Pillow(01:29:50) - Passage to Profit: The Need for Personal Prayer(01:31:07) - 7 Secrets of the Entrepreneurial Mind(01:33:37) - Developing a Routine for Entrepreneurs(01:36:25) - Passage to Profit

Think of a retrograde as a routine cleaning....

With Jonathan Lessick, Rambam Health Care Campus, Haifa - Israel and Mahmoud Suleiman, Rambam Health Care Campus, Haifa - Israel. Link to European Heart Journal paper Link to European Heart Journal editorial

Segment #30 of The Daily Alignment w/ Grant Mitt, affirmations to start your day. A Segment of the Grant Mitt Podcast.  Free Live Training for Entrepreneurs Registration:  https://grantmittconsulting.com/free-workshop-sign-up Apply for business mentorship (Book a call) https://grantmittconsulting.com/b2b-vsl Instagram : https://www.instagram.com/grantmitt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Been unwell, and now feeling a bit lost with your motivation and healthy habits?In this episode, I share how to ease back into exercise safely, rebuild your energy through food, and get your motivation back, without guilt or burnout.You'll learn:

Dr Victoria Sampson is a leading integrative dentist, researcher, and founder of The Health Society clinic in London. She is internationally recognised for her pioneering work on the oral microbiome and its links to systemic health. In today's Moment, Dr Sampson reveals the link between oral bacteria and cancers, and how your daily habits - like when you brush your teeth or what you drink - can significantly influence your oral microbiome. She shares practical tips to protect your mouth and the domino effect that can have on your overall health. Listen to the full episode here: Spotify: https://g2ul0.app.link/cB5kBuhQ4Xb Apple: https://g2ul0.app.link/m1rg8qkQ4Xb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos The Health Society Clinic: https://www.thehealthsociety.co.uk/

After a screening of Jean-Pierre Gorin's masterful documentary Routine Pleasures, we took the stage to give our responses, before being joined by Hesse for the ultimate segment for a Certain Type of Audience Member... the TRAIN MOVIE DRAFT. Plus, a brief appearance by The Conductor. Recorded live at the Brooklyn Center for Theatre Research. Thanks so much to everyone who came out!!!!! get the full episode at patreon.com/extended_clip

Mike is back on the pod for the first time in a while and he's already trying to claim an assist for Junior Luamba's brace in midweek - the cheek of it! The 2-0 win over Halifax sends the Blues top as Rochdale's game against Scunthorpe fell victim to the weather - can United remain there from this point onwards though?To do so, they'll need to see off fellow promotion hopefuls Southend United at the weekend, as the Blues travel to Roots Hall in the live DAZN and TikTok (yes, TikTok) Saturday evening fixture - it's got all the hallmarks of a potential classic.Lots discussed in this episode, including:

You've got a strong teacher, strong strategies—and still, the innovation stalls. What gives? In this episode, we tackle what's really behind resistance in math PD and why most implementation efforts collapse long before proficiency is even possible.Building on our last episode, we unpack how a school we support used the five implementation stages—Non-Use, Awareness, Mechanical, Routine, and Proficient—to move real teacher practice forward in mathematics. You'll hear how assumptions like “math teachers just need to buy in” or “they're too comfortable” miss the point—and how shifting the conversation back to student outcomes changed everything.Listen in to learn:What each of the five stages of implementation looks like in real math classroomsWhy most resistance towards math PD is rooted in fear, fatigue, or flawed systems—not mindsetHow to use department meetings and peer examples to build momentum in mathematicsWhy focusing on student growth—not compliance—creates authentic engagement in math classWhat math leaders can do to provide the right support at the right stageHit play to explore how real school teams are flipping the script on math improvement implementation—and how you can do the same by putting students, not strategies, at the center of your plan.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Get social with me: Instagram: @whitney_hansen_co Tiktok: @whitneyhansen10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're breaking down the Sunday reset routine, why it's the easiest way to make your week feel smoother, and how a few small habits on Sunday can stop the Sunday scaries and help you wake up on Monday feeling calm and in control.SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34FOLLOW THE PODCAST Instagram: https://www.instagram.com/workinghardpod/?hl=en-gb TikTok: https://www.tiktok.com/@workinghardpodcast?lang=enDILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on Instagram!MY LINKS: https://gracebeverley.komi.io/RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

In this conversation, Amarbir is joined by Will Grashoff, Founder and Managing Partner of Will's Talent.Will covers a lot of ground, referencing his wealth of experience running a rec-to-rec firm. One thing he's seen time and time again? Great—not just good—billers follow a consistent routine. Their days don't look wildly different from one to the next. In making this point, he highlights that, while personality traits can aid success, the key to high performance is actually a bit more fomulaic, with no "secret sauce." If that's the case: then anyone can become a top biller...which means you should probably listen in to learn how. Chapters:00:00 - Will's Talent Founder on the Consistent Routine to Recruitment Success06:10 - Strategies for Growing Your High-Impact Personal Brand as a Recruiter10:03 - The High-Biller's Routine for Continuously Growing Your Talent Network16:20 - How to Move From Good Performance to Outstanding Billings With Consistency28:10 - The Power of a Strong Company Brand in the Recruitment-to-Recruitment (Rec-to-Rec) SectorExplore all our episodes and catch the full video experience at loxo.co/podcastsBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

What if your next big business is hiding in a simple problem right at home? In this episode, I sit down with Lindsay Mullenger, founder of Petite Keep, to talk about how she turned a sentimental idea into a fast-growing and customer-obsessed brand while navigating Shark Tank, opening her own warehouse, and raising five kids under eight. Lindsay shares how she bootstrapped Petite Keep with $3,000, used influencer marketing the right way, and built a team anchored in core values. We talk about building during busy seasons, meeting your customer where she is, and staying resilient when curveballs hit. Get ready to fall in love with brand building, do more with less, and create products that last for generations. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to  makeheadway.com/happy. HIGHLIGHTS 00:00 Meet Lindsay Mullenger, Founder & CEO of Petite Keep. 02:45 What is Petite Keep, and how was the concept born? 07:15 The truth about the “zero-to-one” phase every founder faces. 14:00 The DM strategy that built a six-figure business. 22:30 What personal memory inspired the heart of your brand?  30:00 What pitching on national TV taught Lindsay about courage and preparation. 34:00 What to do when business challenges test your resilience and mindset. 38:30 Lessons on turning customer care into your biggest marketing strategy. 42:00 The future of Petite Keep and how Lindsay plans to expand the product line. RESOURCES Learn more about Petite Keep HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lindsay: @lindsaymullenger Follow Petite Keep: @petitekeep

Quick 10 Min Morning Meditation Start Your Day Anxiety Free & EnergizedStart your day Anxiety-Free & Energized! This Quick 10 Min Morning Meditation helps you set positive intentions and boost focus immediately.Ready to start your day anxiety-free & energized? This Quick 10 Min Morning Meditation is the perfect morning routine for high energy and mental clarity. Stop preventing morning anxiety before it even starts and learn how to set powerful intentions for the day ahead.Join me, Martin for a targeted, energizing practice designed to prime your mind for success. We'll use specific awakening breathwork and focused visualization to give you an instant calm and clarity boost, ensuring you face the day with confidence and peace.Why This 10-Minute Morning Practice Works A powerful awakening breathwork technique to give you a quick burst of energy.Prevent morning anxiety with intentional grounding techniques.Tools to boost your mood and focus before work or school.A visualization exercise to set intentions for the day and navigate challenges with ease.Your perfect anxiety coping skill to ensure an anxiety-free start, every time.Use this session as your daily habit to build long-term anxiety resilience. You deserve to feel focused, calm, and capable from the moment you wake up!

Does your walking ever change? During today's ten-minute walk, Dave talks about how walking routines can change with the seasons.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Daily Quiz - Music Today's Questions: Question 1: Why Does Gene Kelly Suddenly Stop In The 'Singing In The Rain' Routine Question 2: What was the real name of Kool, of Kool and the Gang fame? Question 3: Which band includes 'John Lennon'? Question 4: Which American singer, songwriter, dancer and actress released the studio album 'Circus'? Question 5: Which American rock band released the song 'Sliver'? Question 6: Which German rock band released the song 'Rock You Like a Hurricane'? Question 7: 'Pass the Dutchie' was a one hit wonder in 1983 by which artist? Question 8: What type of instrument is a oboe? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices

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Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transformative magic of journaling. Discover how putting pen to paper doesn't just organize your thoughts, but clears mental clutter, sparks gratitude, and even revitalizes your leadership and relationships.Ever wondered how great leaders cultivate self-awareness and tackle life's messiness? It's time to learn their not-so-secret weapon! Whether you're a journaling newbie or a seasoned scribbler, this episode is packed with honest stories, practical tips, and laugh-out-loud moments that will inspire you to start your own journey—and give yourself some grace along the way.Ready to find clarity, stress less, and reconnect with what matters most? Pop in your earbuds, grab your favorite notebook, and get ready to write your way to a better you. Press play now—your legacy is waiting!This episode shows the impact of leadership and how self improvement can enhance your abilities. Great leaders intentionally practice self awareness and seek feedback through coaching. Developing these leadership skills and undergoing leadership training are crucial components of personal growth.Shatterproof Yourself Light: Free Mini Coursehttps://courses.decideyourlegacy.com/shatterproof-yourself3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/00:00 "Journaling for Leadership Insight"05:43 Journaling to Clarify Emotions06:52 "Journaling: A Lifelong Habit"09:40 Evening Reflections and Simplicity16:31 Organizing for Clarity and Stress Relief19:53 Shift Toward Positive Journaling23:39 "Start Gratitude Journaling"24:41 "Journaling for Problem-Solving"28:44 Journaling Sparks Growth31:27 Reflecting Through Writing34:50 Nick's Journey: Mean to Friendly Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement ----- Paul Salter joins The Mental Golf Show (for the second time). Paul is a mindset and performance coach who uses hypnosis to help his clients get unstuck, uncover their edge, and unlock their potential. We cover these topics: The Commitment to Golf Mastery The Power of Language in Self-Talk Building Confidence Through Action Understanding Fear and Success The Role of Beliefs in Performance Unlearning Limiting Beliefs Navigating Fear and Anxiety in Golf The Art of Unlearning for Success The Pressure of Expectations The Secret to Consistent Success The Secret to Extraordinary Success Challenging Societal Norms and Rules The Balance Between Success and Fulfillment Identity and Performance in Sports Communication and Relationships in Golf and Life ----- Paul Salter's Links: The Scratch Golfer's Mindset podcast on Spotify and Apple Podcasts Instagram - thegolfhypnotherapist Website - thegolfhypnotherapist.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.

In this episode of the Heart podcast, Digital Media Editor Professor James Rudd is joined by Dr Jennifer Barraclough from Sydney, Australia. They discuss her paper, which describes how a deep learning model can predict the risk of future cardiovascular events using mammogram images, along with age, and how this approach compares with existing methods, as well as the opportunities it might bring for improving the burden of cardiovascular disease among women. If you enjoy the show, please leave us a positive review wherever you get your podcasts. It helps us reach more people - thank you!   Link to published paper: https://heart.bmj.com/content/early/2025/09/10/heartjnl-2025-325705

Still stuck “talking” about change, but not seeing it in action? The real roadblock to change in math may not be teacher resistance—it might be your system.Based on Jim Knight's powerful article in Educational Leadership, “Moving from Talk to Action in Professional Learning,” this episode reframes what looks like math pd resistance in schools. We walk through the five stages of implementation—Non-Use, Awareness, Mechanical, Routine, and Proficient—and reveal how most educators aren't resisting change… they're stuck in a system that makes it nearly impossible to act on it. If multiple people are resisting, it's not a people problem—it's a system problem.You'll learn:What each of the five implementation stages looks like in real practice in math pdWhy math educators appear resistant—and how fear, perfectionism, and lack of agency fuel hesitationHow student-focused goals create momentum where strategy mandates fall flatSimple, leader-driven shifts that support movement in math pd from awareness to actionWhat it takes to make professional learning stick, even after the workshop endsPress play to explore Jim Knight's findings and discover what it really takes to turn professional learning into professional practice.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

231: Discover how SLP Brianna Guild makes decodable books the heart of her literacy intervention sessions—while naturally weaving in vocabulary, fluency, and comprehension!Click here for the show notes from this episode.Sign up for my free masterclass, 5 Essential Steps to Reach All Readers. Get my book, Reach All Readers! Looking for printable resources that align with the science of reading? Click here to learn more about our popular and affordable membership for PreK through 3rd grade educators.Connect with me here! Blog Instagram Facebook Twitter (X)

Breaking Creative Barriers with Outrageous Ideas What makes a story both unforgettable and transformative? In this episode of Your Creative Mind, I sit down with author and playwright Susan Sloate, whose work spans novels, musicals, and autobiographical love stories. Susan shares why she believes happy endings carry lasting value, how outrageous creative choices often lead to the strongest storytelling, and what writing across different forms has taught her about character and structure. You'll hear practical strategies to turn roadblocks into breakthroughs, insights on weaving life experiences into art, and how to rekindle joy in your creative routine. If you're searching for long-lasting writing inspiration, actionable tools, and a fresh perspective on building confidence through storytelling, Susan's wisdom will give you both guidance and motivation. Connect with Susan Website: https://susansloate.com/home  Instagram: https://www.instagram.com/susan_sloate/?hl=en  Facebook: https://www.facebook.com/SusanSloateAuthor  LinkedIn: https://www.linkedin.com/in/susansloate/ X: https://x.com/susan_sloate Get exclusive content and bonus podcast episodes when you join my Patreon. Connect with me Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series  https://crossroads.consulting/  This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link

Send us a textIn this session, Millie is joined by her client, Barbara, to discuss her two dogs, Tuca and Bruski, and the challenges she's been facing with their behavior. Together, they discuss understanding leadership, consistency, and the importance of setting structured routines and boundaries. The conversation covers everything from Tuca's need for guidance and structured play to Bruski's crate training difficulties and how to create a calm, safe environment at home. Millie shares actionable tips on confidence building, addressing hyperactivity, managing barking, and overcoming grooming challenges like nail trimming.Whether you're struggling with similar behavioral issues or simply want to better understand your dog's mindset, this episode is full of practical advice for creating balance and harmony with your dogs.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

Join Patreon to learn about how minerals impact digestion and basic supports for your gut!What if you could heal your gut without stool testing or protocols?In this episode, I map a simple path that doesn't require labs or fancy add-ons. You're going to learn four specific areas that anyone can use to heal their gut for good (and none of them are pills). The real blocker is the common state many people are in that shuts down digestion and irritates the gut lining. There are small timing tweaks that get your digestive juices to show up when they're supposed to, and things to change first so symptoms don't boomerang a few months later. This episode will make you re-think everything you knew about gut health.You'll Learn:[00:00] Introduction[04:20] What actually causes symptoms to come back after a ‘gut protocol'[08:01] The reason your gut still struggles even when you ‘eat clean'[26:21] The simple timing shift that gets your digestive juices working again[40:05] Why blood sugar swings mess with your microbiome[48:53] The overlooked body system that keeps your gut detoxing properly[54:59] The most important thing to think about when the goal is to repair your gut long termResources Mentioned:Holistic Healing for Nina-Marie Rueda | BookBon Charge | Website (use code HHRD for a 15% off discount)RA Optics | WebsiteViva Rays | Website (use code HHRD for a discount)Spectra 479 | GlassesSleep ZM | GlassesPaleo Valley Essential Electrolytes | Website (use code HORMONEHEALINGRD10)Hormone Healing podcast episode Intro to Lymph Flow with Leah | Listen Now Hormone Healing podcast episode How To Have Healthy Digestion | Listen NowLearn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Penny Pillow explores the big beautiful world beyond the bed and meets a new friend.

Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston