Podcasts about Routine

In this candid episode, host Ned Schaut sits down with author and speaker Eric Rogell to confront the trap many fathers fall into—trying to be the “nice guy” who's always liked instead of the man who leads with courage and conviction. Eric shares why advice often misses the mark, and why children need fathers who live out wisdom through the Sacred Seven Core Values: courage, honesty, integrity, commitment, duty, honor, and love. From fatherhood and step-parenting to manhood at “Level 60,” Eric unpacks how dropping the need for approval allows dads to guide their kids with strength, presence, and authenticity. This conversation challenges men to stop chasing validation, embrace their role as mentors, and build a legacy rooted in love and honor.Chapters:00:00:00 – Welcome to Fatherhood Field Notes Podcast00:01:19 – Meet Eric00:03:25 – Late 50s accomplishments: writing a book, producing a documentary00:04:24 – Turning point through meditation and taking command of life00:06:16 – No plans to retire from purposeful work00:07:28 – Untapped wisdom in older, retired men00:08:29 – Difference between advice (head) and wisdom (heart)00:09:47 – Using “wisdom, not advice” by sharing stories and mistakes00:14:25 – Value of letting kids make mistakes: “prepare the child for the road”00:16:35 – Creating healthy challenges, like running an excavator00:18:44 – The Sacred Seven Core Values: Courage, Honesty, Integrity, Commitment, Duty, Honor, Love00:22:26 – The “King and Kingdom” principle: care for yourself to care for family00:25:42 – Navy SEAL lesson on why most commitments fail after five days00:28:10 – Advice for men in the stepfather role00:28:34 –Don't try to be liked; earn respect00:31:25 – Three Lights of Leadership: Friend, Guide, Guardian00:38:14 – What will your kids think of you at 60?00:38:58 – Complex relationship with father: once seen as villain, later as hero00:42:16 – Discovering father's generosity through stories after his passing00:43:37 – Importance of a father's attention, not just time00:46:28 – It's okay to be the “villain” when acting as guardianGuest Link:Lions Raised as Lambs WebsiteEric's WebsiteEric on InstagramLinks and Resources:Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a...

เปิดพอดแคสต์เอพิโสดนี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด เด็กจบใหม่ทั่วโลกกำลังเจอกับ “วิกฤตเงียบ” ที่เป็นเหมือนสัญญาณเตือนภัยตลาดแรงงาน งานแรกที่เคยเป็นบันไดสู่ประสบการณ์ ค่อยๆ หดหายไป เพราะ AI เข้ามาแทนที่งาน Routine แถมยังทำได้เร็วกว่า ถูกกว่า และแม่นยำกว่ามนุษย์ ขณะที่เศรษฐกิจก็ชะลอตัว ทำให้นายจ้างพร้อมใจกันลดการรับเด็กจบใหม่ ผลที่ตามมา เกิด “กับดักบัณฑิตจบใหม่” เมื่อไม่มีงาน ก็ไม่มีประสบการณ์ ทำให้หางานยากขึ้น เสี่ยงหลุดจากตลาดแรงงาน และอาจถูกผลักให้กลายเป็น Lost Generation ในที่สุด The Secret Sauce อีพีนี้ จะพาคุณเจาะลึกสถานการณ์เด็กจบใหม่ในตลาดแรงงานทั่วโลก ว่าเกิดอะไรขึ้นกับเก้าอี้งานแรก อาชีพไหนกำลังเสี่ยงถูก AI แทนที่ และเด็กจบใหม่ควรปรับตัวอย่างไรเพื่อเอาตัวรอดจากกับดักนี้

Discover how my Sunday Reset Routine empowers entrepreneurial success and sets the tone for an intentional, productive week ahead. This episode is packed with actionable insights to help you prepare your mind, body, and spirit for optimal performance while embracing resilience, mindset shifts, and growth. Whether you're navigating a nine-to-five or running your own business, this Sunday reset will inspire you to bet on yourself and invest in your future. **KEY POINTS:** - **Unwavering Belief in Preparation**: Learn how establishing a purposeful Sunday routine can set the vision for your week and ensure you're ready to tackle challenges head-on. - **Mindset Shifts for Success**: From drafting a weekly team newsletter to organizing your calendar, discover how small shifts in planning can lead to big wins. - **Building Community**: See how fostering communication and clarity with your team through a structured weekly newsletter can strengthen collaboration and focus. - **Investing in Growth and Self-Care**: Explore how self-care rituals, such as luxury shower routines and prioritizing quality sleep, can enhance your mental and physical well-being. - **Bet on Yourself**: By aligning your priorities and setting clear goals, you can create a week filled with intentional actions that propel your entrepreneurial journey forward. As I shared, "My quality of sleep is really important to me because of all the domino effects it creates." By taking time to organize your tasks, set expectations, and wind down effectively, you can wake up on Monday with clarity and confidence. Hit subscribe and join our community to stay inspired and motivated. Share this video with a friend who could use a productivity boost, and let us know in the comments: What's your biggest takeaway from this episode? Together, we'll build a community focused on growth, resilience, and success. See you in the next video! ✨ #taskmanagement #timemanagement #selfimprovement #entrepreneur #personaldevelopment CHAPTERS: 00:00 - Sunday Reset Routine 02:08 - 7 Figure Business School 07:25 - 7 Figure Educator Live RESOURCES: [⁠⁠⁠⁠⁠⁠⁠⁠⁠MEET⁠⁠⁠⁠⁠⁠⁠⁠⁠] Are you an educator looking to start or grow your education consulting business? Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book a call with our team and learn more about our programs! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[FREE]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to sign up now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[LIVE EVENT]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to grab your ticket now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's make magic happen together in Atlanta!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[FB COMMUNITY]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss out on your chance to connect with other education consultants in our free public Facebook group! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and find your 7-Figure community today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Erica Jordan-Thomas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@e_jordanthomas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erica-jordan-thomas-ed-l-d-86314764⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@EJTConsultingLLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Enjoyed this episode? Like, rate, and subscribe to Power Plays with Dr. EJT! 

The Luxe Routine Scent. Space. Self. A podcast about grooming, mindset, and modern rituals for intentional men. Hosted by Shaun with co-host Keenan . Real talk, elevated habits, and grown man energy.Folllow us on IG: @theluxeroutinepod

George is the cofounder of BUFFs - the world's 1st ever beef puff! https://eatbuffs.co/----Today's show is brought to you by heywell! https://livingheywell.com/The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order!Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.comSponsor Links:Routine - http://yourroutine.comNeuRoast - https://www.neuroast.com/Heywell - https://livingheywell.com/----------Helpful Links:Instagram:  @shane.m.whiteTik Tok: @shane.m.whiteNoBul Partners: https://nobulpartners.com/

เด็กจบใหม่ทั่วโลกกำลังเจอกับ “วิกฤตเงียบ” ที่เป็นเหมือนสัญญาณเตือนภัยตลาดแรงงาน งานแรกที่เคยเป็นบันไดสู่ประสบการณ์ ค่อยๆ หดหายไป เพราะ AI เข้ามาแทนที่งาน Routine แถมยังทำได้เร็วกว่า ถูกกว่า และแม่นยำกว่ามนุษย์ ขณะที่เศรษฐกิจก็ชะลอตัว ทำให้นายจ้างพร้อมใจกันลดการรับเด็กจบใหม่ ผลที่ตามมา เกิด “กับดักบัณฑิตจบใหม่” เมื่อไม่มีงาน ก็ไม่มีประสบการณ์ ทำให้หางานยากขึ้น เสี่ยงหลุดจากตลาดแรงงาน และอาจถูกผลักให้กลายเป็น Lost Generation ในที่สุด The Secret Sauce อีพีนี้ จะพาคุณเจาะลึกสถานการณ์เด็กจบใหม่ในตลาดแรงงานทั่วโลก ว่าเกิดอะไรขึ้นกับเก้าอี้งานแรก อาชีพไหนกำลังเสี่ยงถูก AI แทนที่ และเด็กจบใหม่ควรปรับตัวอย่างไรเพื่อเอาตัวรอดจากกับดักนี้

Hi friends, welcome back to a new season of Teach Me How To Adult! I'm so excited to be back here with you, and for everything that's in store for season 5. PS: If you like to watch your podcasts, make sure you're subscribed on Spotify and YouTube!September always brings those back-to-school, fresh-start vibes, so we're kicking things off with a helpful research-backed goal-setting hack that can completely transform the way you follow through with your habits, routines, and goals.Implementation intentions — aka “if-then planning” — is a super effective (but seriously underrated) productivity and accountability strategy for building consistency, breaking all-or-nothing thinking, and making your goals actually stick.If you've been struggling to follow through with your goals and get back into a consistent post-summer routine, this episode is for you.Tune in to hear:- How to use “if-then” planning to stop procrastination and automate decisions- Why Harvard research proves implementation intentions improve goal success by up to 300%- Avoiding self-sabotage by planning for obstacles in advance- Why the ‘Fresh Start Effect' makes September the right time to reset your habits + routines- The formula for “if-then” planning you can apply to your health/wellness, work, and creative goals For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Lisa Eldridge MBE isn't just a makeup artist – she's a living legend in the beauty world. With over 2 million loyal YouTube subscribers, Lisa helped pioneer the digital beauty space before TikTok was even a thing. She's painted the faces of Kate Winslet, Dua Lipa and Keira Knightley and worked on campaigns for Chanel, Lancôme, and Shiseido before launching her own eponymous makeup brand. In this episode, Lisa shares the passion, process, and precision behind her beloved beauty products – from the viral concealer pencil rooted in her own acne journey to her groundbreaking, plastic-free refillable lipstick. Warm, brilliant and endlessly inspiring, Lisa's philosophy will change how you think about beauty.In this episode, you'll hear about:Lisa's jaw-dropping collection of over 7,000 vintage makeup items – and what they teach us about modern beauty productsWhy Lisa's Rouge Experience Refillable Lipstick is a true sustainability breakthrough – and the buzz it created among industry insidersThe moment she found out about receiving an Member of the Order of the British Empire (MBE) from King Charles' New Year Honours List – and a touching tip she learned from Keira Knightley ahead of the eventHow-to master Lisa's signature pinpoint concealing method and patchwork complexion technique—including the best base products for your skin typeThe inside story on Lisa's brand-new eyebrow pencil launch and why it's an instant must-have for your makeup kitWhat's still in Lisa's makeup bag – her everyday essentials and unexpected beauty staplesFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here Related episodes like this: “Take It To The T**s!” & More Age-Your-Best Skin Secrets With Caroline Hirons

Caleb Williams is using the same nail technician as Angel Reese. Gio's not sure if Chicago Bears fans want to read something like that. Boomer said he needs to get his head out of his ass and start listening to his coaches. A caller said this Mets season is karma for all the trash talking the fans did after they got Juan Soto from the Yankees. Jerry returns for an update, but first Boomer shows a picture from a Ryder Cup event he played in 20 years ago with a bunch of celebrities. Jerry starts with the sounds of the Yankees loss to the Tigers as they gave up 9 runs in the 7th. Sean Manaea had a rough outing in Philadelphia where the Mets lost again. Carlos Mendoza was asked after the game about the possibility of them not making the playoffs. The critics are out in Chicago as JJ McCarthy looked better in game 1 of his career than Caleb Williams did in start number eighteen. Ben Johnson talked about his struggles. Deion Sanders was asked about his starting quarterback for this weekend. In the final segment of the hour, C-Mac, who loves the Yankees, has officially given up on Anthony Volpe. A caller has a wager for Gio for this weekend's boxing match on Netflix.

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Writing while working a day job? It's a lot. In episode one of The Write Frame of Mind, Adrienne sits down with USA Today bestselling author Tracey Devlyn to talk time, energy, and headspace—how she built routines, uses coaching tools, and pays attention to health triggers to protect her creativity. She walks through simple strategies that helped her beat blocks and keep going. Go ahead and steal what works for you. Chapters 00:00 Introduction to Tracey Devlyn and Her Journey 02:57 Balancing Writing with a Day Job 05:29 Managing Time and Creative Energy 08:23 Dealing with Fatigue and Mental Health 10:45 The Importance of Routine and Goal Setting 13:31 Recognizing Triggers and Mindfulness 16:02 The Role of Life Coaching in Writing 18:44 Finding Your Writing Process 21:09 Connecting with Tracey Devlyn Author's Website: https://traceydevlyn.com Author Bio: Tracey Devlyn is a USA Today bestselling author of contemporary and historical suspense, often layered with mystery, romance, and environmental crime. Despite the thrilling, emotional journeys she creates for her readers, Tracey lives an annoyingly normal life in the mountains of North Carolina with her husband and rescue dog. Love this episode? Rate it ⭐️ Thumbs Up

Klarna geht mit Rückenwind an die Wall Street: Der Ausgabepreis liegt über der eigentlich angepeilten Spanne. Doch kann Klarna auch langfristig überzeugen?

ZUM INHALT Ohne die Führungskräfte in der Linie hat EHS vor Ort kaum eine Chance, wirksam zu werden. Sie sind die Leuchttürme der Alltagspraxis. Nur sie können sicherstellen, dass Schutz- und Sicherheitsregeln in der täglichen Routine "überleben". Mit Dominik Graner spreche ich darüber, wie ein unternehmensweites Kultur- und Werteprojekt EHS aus der Ecke holt und die Brücke in die Führungspraxis schlägt. Er konnte über HR und die Personalentwicklung direkt mit Führungskräften arbeiten, Vertrauen aufbauen und seine Rolle als EHS-Manager entscheidend ausweiten. Anhand konkreter Erfahrungen zeigt er, – welche Trainingsinhalte bei Führungskräften wirklich wirken, – wie er als Fachkraft seinen Beitrag Schritt für Schritt ausbauen konnte und – welche persönlichen Learnings ihm helfen, Arbeitssicherheit sichtbarer und wirksamer zu machen. Kurz: Reichlich Erfahrungsschätze für die Praxis... SHOWNOTES Mehr zum Thema? Die Kerninhalte der Episode, weiterführende Fragen und Verweise finden sich im [BLOG-"Steckbrief" ](https://susannepetersen.com/podcast-94-mit-der-fuehrung-vom-wert-zur-wirkung/) Linkedin-Profil von [Dominik Graner](https://www.linkedin.com/in/dominik-graner-14753219a/) Fragen oder Feedback? Immer gern! z.B. über Mail an info@susannepetersen.com Sind wir schon vernetzt? Hier über [LinkedIn](https://www.linkedin.com/in/susannepetersen/)

Writing while working a day job? It's a lot. In episode one of The Write Frame of Mind, Adrienne sits down with USA Today bestselling author Tracey Devlyn to talk time, energy, and headspace—how she built routines, uses coaching tools, and pays attention to health triggers to protect her creativity. She walks through simple strategies that helped her beat blocks and keep going. Go ahead and steal what works for you. Chapters 00:00 Introduction to Tracey Devlyn and Her Journey 02:57 Balancing Writing with a Day Job 05:29 Managing Time and Creative Energy 08:23 Dealing with Fatigue and Mental Health 10:45 The Importance of Routine and Goal Setting 13:31 Recognizing Triggers and Mindfulness 16:02 The Role of Life Coaching in Writing 18:44 Finding Your Writing Process 21:09 Connecting with Tracey Devlyn Author's Website: https://traceydevlyn.com Author Bio: Tracey Devlyn is a USA Today bestselling author of contemporary and historical suspense, often layered with mystery, romance, and environmental crime. Despite the thrilling, emotional journeys she creates for her readers, Tracey lives an annoyingly normal life in the mountains of North Carolina with her husband and rescue dog. Love this episode? Rate it ⭐️ Thumbs Up

"Entschuldigung" – ein kleines Wort, das so schnell gesagt ist. Doch echte Vergebung braucht mehr als Routine.

Coopers strange morning alarm routine has been proven by a sleep expert to be very bad for him. A lot of other people seemingly have this bizarre routine as well. Stop with the mad, unhealthy alarm routines...

After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn't always easy. If you've ever struggled with feeling “off” after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious, I'm sharing six neuroscience-backed habits that will help you reset your routine, strengthen your discipline, and prepare for the cozy, intentional energy of the Winter Arc. We'll cover: ✨ Why your brain craves structure after a free-flowing season ✨ How dopamine and habit stacking can make routines feel rewarding again ✨ The role of planning in preventing decision fatigue ✨ Using environmental cues to wire your brain for success ✨ Pairing “resistance habits” with pleasure to stay consistent ✨ Why repetition, not perfection, is the secret to long-term success This is your invitation to get grounded, reestablish rhythm, and set yourself up for a radiant winter season.

Labor Day has passed, the kids are back in school, and it's the perfect time for a fall reset routine. After a summer of looser schedules, many parents and caregivers find themselves craving structure, healthy habits, and simple wellness swaps that create a greater sense of balance. In this episode of How Long 'Til Bedtime?, pediatric sleep coach Allison Egidi shares her personal fall reset habit shifts—from creating a consistent morning routine and prioritizing protein before coffee, to daily movement, improved sleep habits, and a renewed focus on whole-food meals (and remaining on a gluten free diet). Her goal is to use these small but powerful changes to feel calmer, more energized, and ready to take on the new school year. Whether you're seeking a fresh start, hoping to reset your wellness this season, or looking for inspiration for a fall morning routine, this episode offers practical ideas to put into practice right away. Click here to listen to the episode on YouTube  From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long ‘Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap “Write a Review.” On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Welcome to the Episode 2 of the FundaMENTALS series, where Josh Nichols will be walking through the core components of a good mental game. This week: the Pre-Shot Routine. Every good pre-shot routine contains four key pillars. We explore those on this episode. -----

Ki Tavo: Quand le judaïsme devient une routine… comment raviver la flamme ? Vous pratiquez, vous respectez, vous suivez les fêtes et les lois. Mais quelque chose s'est perdu… la flamme n'est plus là.

Need some evening cleaning motivation? In this episode, the host talks you through some key tasks to do either after dinner or right before bed. In this episode, you will: -Wash the dinner dishes.-Wipe down your main kitchen surfaces.-Spot sweep and mop if needed.-Spend 5 minutes picking up.-Fold and put away a load of clean laundry.-Lay out clothes for tomorrow.She also tells you where she's been and what she's been up to. Learn more about unlocking subscriber-only episodes: Clean With Me | Cleaning Podcast

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a candid look at the hidden mental health battles many first responders fight (Amazon Affiliate) while appearing perfectly fine on the outside. The discipline, structure, and professionalism that make them effective in the field often double as masks—concealing anxiety, depression, trauma, or burnout from colleagues, family, and even themselves. Defining “High-Functioning” Struggles: How success and competence can hide serious internal distress. The difference between coping and truly healing. Why First Responders Mask Symptoms: Cultural pressure to appear unshakable. Fear of stigma, career repercussions, or losing trust. The Role of Routine in Concealment: How structure and discipline can maintain outward stability. Why routines can become a crutch instead of a lifeline. The Cumulative Toll of Silent Struggles: The long-term health risks of untreated anxiety, depression, or trauma. The emotional cost on family relationships and personal well-being. The Danger of Self-Deception: How “I'm fine” becomes a habit, even to oneself. Why high-functioning doesn't mean healthy functioning. Strategies to Recognize and Address the Issue: Normalize Conversations Around Mental Health: Peer leaders and supervisors openly sharing their own experiences. Look for Micro-Signs in Yourself and Others: Changes in sleep, irritability, withdrawal, or overworking. Encourage Early Check-Ins, Not Crisis Interventions: Making mental health maintenance as routine as physical training. Use Trusted, Confidential Resources: Peer support, vetted therapists, or off-the-record consultations. Reframe Help-Seeking as Tactical Strength: Position mental wellness as part of operational readiness. This episode is a reminder that a polished uniform and a strong performance in the field don't always mean someone is okay—and that the bravest thing a responder can do might be to take off the mask.  

We were a bit out of our normal routine with Dave out today, but that didn't stop Bill from asking about routine habits when it comes to what side of the bed you sleep on and psychological health.  Now that football is back in season, Carmen doesn't want it to become routine that we talk about the weekend games at the same time every Monday. And Bill had to reach to try and show interest in LSU Football with Dave's abscence.  We're getting out of our normal routine with Sharathon...

In this message, Pastor Candace Pringle explains how the cage of routine can keep us stuck, instead of following the "Wild Goose" of the Holy Spirit, from Exodus 3."Come, Follow Me" is a FVChurch fall 2025 series, about following Jesus into adventure and purpose. Find sermon notes, discussion questions, and more, at: https://fv.church/media-blog-2025/2025/8/24/come-follow-me

Eigentlich sollte das Zähneputzen Routine sein. Trotzdem machen viele Fehler oder lassen es auch gerne mal ganz bleiben. Doch das kann schwerwiegende Konsequenzen haben. Issy Loetscher kommt aus Luzern und war in der Schweiz Dentalhygienikerin. Heute lebt sie in Brisbane und ist Education Manager der Schweizer Mundpflegefirma Curaprox. Sie gibt Tipps und liefert Hintergründe fürs richtige Zähneputzen.

The healing continues, and I often find myself observing my own life. Just today I noticed new freedoms and I also feel some restrictions, can I just be with both? The title of this episode came to me when the puppies created a new morning routine, and I found myself adjusting to it, even enjoying the novelty of it. So let's dive in together and explore whether any of our routines are becoming ruts.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe

Get a free demo of our back pain cure “Centralization Process”, by clicking here! ⁠https://rebrand.ly/rehabfixSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠Struggling with morning stiffness, achy hips, or a sore lower back? This 15-minute daily back pain routine is designed to help you move easier, relieve tension, and restore mobility fast — no complicated equipment needed.In this video, I'll guide you step-by-step through a simple routine that targets your low back, mid-back, and hips, so you can start your day pain-free and feel younger, stronger, and more mobile.

In this episode of The Unapologetic Man Podcast, host Mark Sing reveals one of his most powerful attraction “cheat codes”: spirituality. By leveraging the Law of Attraction in a specific 21-day, 9-affirmation routine, you can not only transform your own life but also spark intense attraction in women. Mark explains how women are magnetized by spiritual conversations and why teaching them this practice makes them emotionally invested in you. He walks you step-by-step through his “I Command, I Am” method — a potent manifestation framework designed to rewire your mindset, amplify confidence, and manifest what you want from life. Key Takeaways: - Why spirituality is one of the most powerful (and underrated) attraction triggers. - How to use Mark's spiritual “Law of Attraction” routine as a powerful tool for sparking instant chemistry with women. - The power of using present-tense “I Command, I Am” statements to manifest results. - The science-backed logic behind why affirmations shift your mindset and results. - How to leverage spiritual conversations to craft irresistible attraction-building moments.   Key Timestamps: [00:00:00] – Episode Preview [00:01:57] – Women love spirituality (and why it's a mega rizz hack) [00:04:16] – How Mark exponentially improved his life using the Law of Attraction [00:05:02] – The universe is nothing but a mirror [00:08:30] – Writing out your 9 intentions [00:10:32] – Storytime: How Mark got his job as a bouncer [00:11:53] – The “I Command, I Am” formula and the power of belief [00:15:00] – Step-by-step process to teach this to women (9-3-21 sequence) [00:16:58] – Multiples of 3: The Creation Triad explained [00:18:40] – The logical/science based explanation for why affirmations work [00:20:50] – Closing challenge: Write your nine “I Command, I Am” intentions today   Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #LawOfAttraction #Masculinity #RizzTips #ConfidenceForMen #SeductionHack #SpiritualityAndDating

In Today's WINNING Word of The Day, Coach JC shares with you a 3 step reset routine to win Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this podcast, C. J. Dotson talks about her writing routine, strange supernatural experiences, writing about trauma in fiction, and much more. About C. J. Dotson C. J. Dotson is a Northeast Ohio native who now lives with her family upstate New York. She studied English with a creative writing focus at Cleveland State University and … Continue reading

Join Danika and Christina as they dive into the complexities of balancing parenting, fitness, and personal growth. In this episode, they share candid stories about the challenges and triumphs of maintaining routines amidst the chaos of family life. Discover how they navigate judgment, set boundaries, and embrace the spectrum of healthy living. Whether you're a parent, fitness enthusiast, or someone seeking balance, this conversation offers insights and inspiration for everyone. Tune in for a refreshing take on living authentically and thriving in the midst of it all.

Christopher Danielson, Which One Doesn't Belong? Routine: Fostering Flexible Reasoning ROUNDING UP: SEASON 4 | EPISODE 1 The idea of comparing items and looking for similarities and differences has been explored by many math educators. Christopher Danielson has taken this idea to new heights. Inspired by the Sesame Street song “One of These Things (Is Not Like the Others),” Christopher wrote the book Which One Doesn't Belong? In this episode, we'll ask Christopher about the routine of the same name and the features that make it such a powerful learning experience for students.  BIOGRAPHY Christopher Danielson started teaching in 1994 in the Saint Paul (MN) Public Schools. He earned his PhD in mathematics education from Michigan State University in 2005 and taught at the college level for 10 years after that. Christopher is the author of Which One Doesn't Belong?, How Many?, and How Did You Count? Christopher also founded Math On-A-Stick, a large-scale family math playspace at the Minnesota State Fair. RESOURCES What Is “Which One Doesn't Belong?” Talking Math With Your Kids by Christopher Danielson Math On-A-Stick 5 Practices for Orchestrating Productive Mathematics Discussion by Margaret (Peg) Smith & Mary Kay Stein How Many?: A Counting Book by Christopher Danielson How Did You Count? A Picture Book by Christopher Danielson TRANSCRIPT Mike Wallus: The idea of comparing items and looking for similarities and differences has been explored by many math educators. That said, Christopher Danielson has taken this idea to new heights. Inspired by Sesame Street's [song] “One of These Things (Is Not Like the Others),” Christopher wrote the book Which One Doesn't Belong? In this episode, we'll ask Christopher about the Which one doesn't belong? routine and the features that make it such a powerful learning experience for students.  Well, welcome to the podcast, Christopher. I'm excited to be talking with you today.  Christopher Danielson: Thank you for the invitation. Delightful to be invited.  Mike: I would love to chat a little bit about the routine Which one doesn't belong? So, I'll ask a question that I often will ask folks, which is: If I'm a listener, and I don't have prior knowledge of that routine, how would you describe it for someone? Christopher: Yeah. Sesame Street, back in the day, had a routine called Which one doesn't belong? There was a little song that went along with it. And for me, the iconic Sesame Street image is [this:] Grover is on the stairs up to the brownstone on the Sesame Street set, and there are four circles drawn in a 2-by-2 grid in chalk on the wall. And there are a few of the adults and a couple of the puppets sitting around, and they're asking Grover and singing the song, “Which One of Them Doesn't Belong?” There are four circles. Three of them are large and one is small—or maybe it's the other way around, I don't remember. So, there's one right answer, and Grover is thinking really hard—"think real hard” is part of the song. They're singing to him. He's under kind of a lot of pressure to come up with which one doesn't belong and fortunately, Grover succeeds. Grover's a hero.  But what we're wanting kids to attend to there is size. There are three things that are the same size. All of them are the same shape, three that are the same size, one that has a different size. They're wanting to attend to size. Lovely. This one doesn't belong because it is a different size, just like my underwear doesn't belong in my socks drawer because it has a different function. I mean, it's not—for me there is, we could talk a little bit about this in a moment. The belonging is in that mathematical and everyday sense of objects and whether they belong.  So, that's the Sesame Street version. Through a long chain of math educators, I came across a sort of tradition that had been flying along under the radar of rethinking that, with the idea being that instead of there being one property to attend to, we're going to have a rich set of shapes that have rich and interesting relationships with each other. And so Which one doesn't belong? depends on which property you're attending to.  So, the first page of the book that I published, called Which One Doesn't Belong?, has four shapes on it. One is an equilateral triangle standing on a vertex. One is a square standing on a vertex. One is a rhombus, a nonsquare rhombus standing on its vertex, and it's not colored in. All the other shapes are colored in. And then there is the same nonsquare thrombus colored in, resting on a side. So, all sort of simple shapes that offer simple introductory properties, but different people are going to notice different things. Some kids will hone in on that. The one in the lower left doesn't belong because it's not colored in. Other kids will say, “Well, I'm counting the number of sides or the number of corners. And so, the triangle doesn't belong because all the others have four and it has three.” Others will think about angle measure, they'll choose a square. Others will think about orientation. I've been taken to task by a couple of people about this. Kindergartners are still thinking about orientation as one of the properties. So, the shape that is in the lower right on that first page is a rhombus resting on a side instead of on a vertex. And kids will describe it as “the one that feels like it's leaning over” or that “has a flat bottom” or “it's pointing up and to the right” and all the others are pointing straight up and down. So that's the routine. And then things, as with “How Did You Count?” as with “How Many?” As you page your way through the book, things get more sophisticated. And for me, the entry was a geometry book because when my kids were small, we had sort of these simplistic shapes books, but really rich narrative stories in picture books that we could read. And it was always a bummer to me that we'd read these rich stories about characters interacting. We'd see how their interactions, their conflicts relate to our own lives, and then we'd get to the math books, and it would be like, “triangle: always equilateral, always on a side.” “Square: never a square on the rectangle page.” Rectangle gets a different page from square. And so, we understand culturally that children can deal with and are interested in and find fascinating and imaginative rich narratives, but we don't understand as a culture that children also have rich math minds.  So, for a long time I wanted there to be a better shapes book, and there are some better shapes books. They're not all like that, but they're almost all like that. And so, I had this idea after watching one of my colleagues here in Minnesota, Terry Wyberg. This routine, he was doing it with fractions, but about a week later I thought to myself, “Hey, wait a minute, what if I took Terry's idea about there not being one right answer, but any of the four could be, and combine that with my wish for a better shapes book?” And along came Which One Doesn't Belong? as a shapes book. So, there's a square and a rectangle on the same page. There are shapes with curvy sides and shapes with straight sides on the same page, and kids have to wrestle with or often do wrestle with: What does it mean to be a vertex or a corner? A lot of really rich ideas can come out of some well-chosen, simple examples. I chose to do it in the field of geometry, but there are lots of other mathematical objects as well as nonmathematical objects you could apply the same mathematical thinking to.  Mike: So, I think you have implicitly answered the question that I'm going to ask. If you were to say at the broadest level, regardless of whether you're using shapes, numbers, images—whatever the content is that an educator selects to put into the 2-by-2, that is structurally the way that Which one doesn't belong? is set up—what's it good for? What should a teacher think about in terms of “This will help me or will help my students…,” fill in the blank. How do you think about the value that comes out of this Which one doesn't belong? structure and experience?  Christopher: Multidimensional for me. I don't know if I'll remember to say all of the dimensions, so I'll just try to mention a couple that I think are important.  One is that I'm going to make you a promise that whatever mathematical ideas you bring to this classroom during this routine are going to be valued. The measure of what's right, what counts as a right answer here, is going to be what's true—not what I thought of when I was setting up this set. I think there is a lot of power in making that promise and then in holding that promise. It is really, really easy—all of us have been there as teachers—[to] make an instructional promise to kids, [but] then there comes a time where it either inadvertently or we make a decision to break that promise. I think there's a lot of costs to that. I know from my own experience as a learner, from my own experiences as a teacher, that there can be a high cost to that. So valuing ideas, I think this is a space. I love having Which one doesn't belong? as a time that we can set aside for the measure of “what's right is what's true.” So, when children are making claims about this one in the upper right doesn't belong, I want you to for a moment try to think like that person, even if you disagree that that's important. And so, teachers have to play that role also.  Where that comes up a lot is in, especially when I'm talking with adults, if I'm talking to parents about Which one doesn't belong?, often parents who don't identify as math people or who explicitly identify as nonmath people, will say, “That one in the lower left, it's not colored in. But I don't think that really counts.” In that moment, kids are less likely to make that apology, but adults will make that apology all the time. And in that moment, I have to both bring the adult in as a mathematical thinker but also model for them: What does it look like when their kid chooses something that the parent doesn't think counts? So, for me, the real thing that Which one doesn't belong? is doing is teaching children, giving children practice and expertise—therefore learning—about a particular mathematical practice, which is abstraction. That when we look at these sets of shapes, there are lots of properties. And so, we have to for a moment, just think about number of sides. And if we do that, then the triangle doesn't belong because of the other four. But as soon as we shift the property and say, “Well, let's think about angle measures,” then the ways that we're going to sort those shapes, the relationships that they have with each other, changes. And that's true with all mathematical objects.  And you can do that kind of mathematical thinking with non-mathematical objects. One of my favorite Which one doesn't belong? sets is: There's a doughnut, a chocolate doughnut; there's a coffee cup, one of those speckled blue camping metal coffee cups; there's half a hamburger bun with a bunch of seeds on top; and then there is a square everything bagel. And so, as kids start thinking about that, they're like, “Well, if we're thinking about holes, the hamburger bun doesn't have a hole. If we're thinking about speckling, the chocolate doughnut isn't speckled. If we're thinking about whether it's an edible substance, the coffee cup is not edible.” And so that's that same abstraction. If we pay attention to just this one property, that forces a sort. If we pay attention to a different property, we're going to get a different sort. And that's one of the practices of mathematicians on a regular basis. So regular that often when we're doing mathematics, we don't even notice that we're doing it. We don't notice that we're asking kids to ignore all the other properties of the number 2 except for its evenness right now. If you do that, then 2 and 4 are like each other. But if we're supposed to be paying attention to primality as to a prime number, then 2 and 4 are not like each other. All mathematical objects, all mathematicians have to do that kind of sort on the objects that they're working with.  I had a college algebra class at the community college while I was working on Which One Doesn't Belong?, and so, I was test-driving this with graphs and my students. I can still see Rosalie in the middle of the room—a room full of 45 adults ranging from 17 to 52, and I'm this 45-year-old college instructor—and we have three parabolas and one absolute value function. So, a parabola is “y equals x squared.” It's that nice curving swooping thing that goes up at one end down to a nice bowl and then up again. There was one that's upside down. I think there was one pointing sideways. And then an absolute value function is the same idea, except it's two lines coming together to make a bowl, sort of a very sharp bowl, instead of being curved. And we got this lovely Which one doesn't belong?, right? So, we've got this lovely collection of them. And Rosalie, her eyebrows are getting more and more knitted as this conversation goes on. So finally, she raises her hand. I call on her, and she says, “Mr. Danielson, I get that all of these things are true about these, but which ones matter?” Which is a fabulous question that within itself holds a lot of tensions that Rosalie is used to being in math class and being told what things she's supposed to pay attention to.  And so, in some ways it's sort of disturbing to have me up there, and I get that, up there in front of the classroom valuing all these different ways of viewing these graphs because she's like, “Which one is going to matter when you ask me this question about something on an exam? Which ones matter?”  But truly, the only intellectually honest answer to her question is, “Well, it depends. Are we paying attention to direction of concavity? Then the one that's pointing sideways doesn't count.” Any one of these is, it depends on whether you're studying algebra or whether you're studying geometry or topology. And I did give her, I think—I hope—what was a satisfying answer after giving her the true but not very satisfying answer of “It depends,” which is something like, “Well, in the work we're about to do with absolute value functions, the direction that they open up and how steeply they open up are going to be the things that we're really attending to, and we're not going to be attending as much to how they are or are not like parabolas. But seeing how they have some properties in common with these parabolas is probably going to be really useful for us.  Mike: That actually makes me think of, one, a statement of what I think is really powerful about this. And then, two, a pair of questions that I think are related.  It really struck me—Rosalie's question—how different the experience of engaging with a Which one doesn't belong? is from what people have traditionally considered math tasks where there is in fact an answer, right? There's something that the teacher's like, “Yep, that's the thing.” Even if it's perhaps obscured by the task at first, ultimately, oftentimes there is a thing and a Which one doesn't belong? is a very, very different type of experience. So that really does lead me to two questions. One is: What is important to think about when you're facilitating a Which one doesn't belong? experience? And then, maybe even the better question to start with is: What's important to think about when you're planning for that experience?  Christopher: Facilitating is going to be about making a promise to kids. That measure of “what's right is what's true.” I'm interested in the various ways that you're thinking and doing all the kind of work that we discussed but now in this context of geometry, or in my case in the college algebra classroom, in the context of algebraic representations.  Planning. I have been so deeply influenced by the work of Peg Smith and her colleagues and the five practices for facilitating mathematical conversations. And in particular, I think in planning for these conversations, planning a set—when I'm deciding what shapes are going to go in the set, or how I'm going to arrange the eggs in the egg carton, or how many half avocados am I going to put on the cutting board—I'm anticipating one of those practices: What is it that kids are likely to do with this? And if I can't anticipate anything interesting that they're going to do with it, then either my imagination isn't good enough, and I better go try it out with kids or my imagination is absolutely good enough and it's just kind of a junky thing that's not going to take me anywhere, and I should abandon it. So over time, I've gotten so much better at that anticipating work because I have learned, I've become much more expert at what kids are likely to see. But I also always get surprised. In a sufficiently large group of kids, somebody will notice something or have some way of articulating differences among the shapes, even these simple shapes on the first page, that I haven't encountered before. And I get to file that away again for next time. That's learning that gets fed back into the machine, both for the next time I'm going to work with a group of kids, but also for the next time I'm sitting down to design an experience.  Mike: You have me thinking about something else, which is what closure might look like in an experience like this. Because I'm struck by the fact that there might be some really intentional choices of the items in the Which one doesn't belong? So, the four items that end up being there, [they] may be designed to drive a conversation around a set of properties or a set of relationships—and yet at the same time be open enough to allow lots of kids to be right in the things that they're noticing.  And so, if I've got a Which one doesn't belong? that kind of is intended to draw out some ideas or have kids notice some of those ideas and articulate them, what does closure look like? Because I could imagine you don't know what you're going to get necessarily from kids when you put a Which one doesn't belong? in front of them. So, how do you think about different ways that a routine or experience like this might close for a teacher and for students?  Christopher: Yeah, I think one of the best roles that a teacher can play at the end of a Which one doesn't belong? conversation is going back and summarizing the various properties that kids attended to. Because as they're being presented and maybe annotated, we're noticing them sort of one by one. And we might not have a moment to set them aside. It might take a minute for a kid to draw out their ideas about the orientation of this shape. And it might take a little bit and some clarification with another kid about how they were counting sides. They might not have great words for “sides” or “corners,” and [instead they use] gestures, and we're all trying to figure things out. And so, by the time we figured that out, we've forgotten about the orientation answer that we had before.  So I think a really powerful move, one of many that are in teachers' toolkits, is to come back and say, “All right, so we looked at these four shapes, and what we noticed is that if you're paying attention to how this thing is sitting on the page, to its orientation, which direction it's pointing, then this one didn't belong, and Susie gave us that answer. And then another thing you might pay attention to, another property could be the number of sides. If you're paying attention to the number of sides the triangle doesn't belong, and we got that one from Brent, right?” And so run through some of the various properties.  Also, noticing along the way that there were two reasons to pick the triangle as the one that doesn't belong. It might be the sides, and it might be, you might have some other reason for picking it that isn't the number of sides. For kindergartners, the number of corners, or vertices, and the number of sides are not yet obviously the same as each other. So, for a lot of kindergartners that feels like two answers rather than one. Older audiences are more likely to know that that's going to be the same.  So yeah, I think that being able to come back and state succinctly after we've had this conversation—valuing each of the contributions that came along, but also being able to compare them, maybe we're writing them down as part of our annotation. There might be other ways that we do that. But I think summarizing so that we can look at this set of ideas that's been brought out altogether, I think is a really powerful way.  One other quick thing about designing, which is—I hear this a lot from teachers, they're saying, “OK, so we're studying quadrilaterals. So, I made a Which one doesn't belong? with four quadrilaterals. And nobody noticed that they were all quadrilaterals.” To which I say, “They didn't notice because you didn't contrast that property.” So, if there's a property you want to bring out, you better make sure, I think, that you have three things that have it and one that doesn't. Or vice versa—three that don't, and one that does—because then that's a thing for kids to notice. They're not going to notice what they all have in common because that's not the task we're asking them. So, if you want to make one about quadrilaterals, throw a pentagon in there.  Mike: Love it.  So, the question that I typically will ask any guest before the close of the interview is, what are some resources that educators might grab onto, be they yours or other work in the field that you think is really powerful, that supports the kind of work that we've been talking about? What would you offer to someone who's interested in continuing to learn and maybe to try this out?  Christopher: So, we've referred to number talks. “Dot talks” and “number talks,” those are both phrases that can be googled. There are three books, Which One Doesn't Belong?, How Many?, How Did You Count?—all published by Stenhouse, all available as a hardcover book, hardcover student book, or home picture book.  Mike: So, for listeners, just so you know, we're going to add links to the resources that Christopher referred to in all of our show notes for folks' convenience.  Christopher, I think this is probably a good place to stop. Thank you so much for joining us. It's absolutely been a pleasure chatting with you.  Christopher: Yeah, thank you for the invitation, for your thoughtful prep work, and support of both the small and the larger projects along the way. I appreciate that. I appreciate all of you at Bridges and The Math Learning Center. You do fabulous work.  Mike: This concludes part one of our discussion with Christopher Danielson. Christopher is going to join us again later this season, where we'll have a conversation about the nature of counting and how an expanded definition of counting might help support students later in their mathematical journey. I hope that you'll join us for this conversation.    This podcast is brought to you by The Math Learning Center and the Maier Math Foundation, dedicated to inspiring and enabling all individuals to discover and develop their mathematical confidence and ability. © 2025 The Math Learning Center | www.mathlearningcenter.org  

Quand nous sommes rentrés après notre séjour en Italie, j'ai réalisé que le dépaysement nous avait beaucoup donné : de belles rencontres, de la belle musique, de beaux paysages, de belles histoires et nous avait fait beaucoup de bien. Mais le re-paysement était bien aussi. Dans cet épisode, je vous raconte mon « repaysement » version produits de beauté.  Dans les notes qui accompagnent le transcript, je vous donnerai les noms des produits que j'utilise. Ensuite, ce sera l'occasion pour vous de mener votre routine beauté en français grâce à une série de phrases pratiques à utiliser devant le miroir. 

Welcome back to another episode of the podcast! In pure Michelle fashion - the vibe of everything we do is to continue to simplify your business + grow your income + have everything sell everything® It's juicyyyyy + will make you money as always!! Grab your coffee, water, mocktail, or a glass of champagne + let's do this. Let's dive in! Meeting The Edgehttps://www.harttoheart.co/offers/N2fFurPz Everything Sells Everythinghttps://www.harttoheart.co/everything-sells-everything Join our EMAIL FAM! https://www.harttoheart.co/join-our-newsletter My exact, step-by-step process for creating content that easily makes sales + sells out your offershttps://www.harttoheart.co/30-days-to-sold-out Say HIII and share what came up for you during this episode!Message me at:https://www.instagram.com/michellehartzman/

Quand nous sommes rentrés après notre séjour en Italie, j'ai réalisé que le dépaysement nous avait beaucoup donné : de belles rencontres, de la belle musique, de beaux paysages, de belles histoires et nous avait fait beaucoup de bien. Mais le re-paysement était bien aussi. Dans cet épisode, je vous raconte mon « repaysement » version produits de beauté.  Dans les notes qui accompagnent le transcript, je vous donnerai les noms des produits que j'utilise. Ensuite, ce sera l'occasion pour vous de mener votre routine beauté en français grâce à une série de phrases pratiques à utiliser devant le miroir.  Vous pouvez vous abonner sur www.cultivateyourfrench.com L'abonnement est à 4 euros par mois, les textes et leurs notes vous sont envoyés par email à chaque fois qu'un épisode est mis en ligne.  Si suivre ce podcast est facile pour vous, je vous invitte à écouter One Thing In A French Day ! Mon podcast « à vitesse normale ».  Je vais vous lire l'épisode d'aujourd'hui une première fois lentement et ensuite à vitesse normale.  C'est parti ! 

It’s Still too Hot. Morons in the News. Talkback Callers.   80’s Songs You Either Love Or Hate. We Built This City. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This? An Influencer’s Routine.   From the Vault.

Summer was fun—your bank account says otherwise. In this kickoff to our Back-to-School, Back-to-Budget mini-series, Shari lays out a simple, no-shame plan to reset your budget after summer, rebuild your money routine, and set up a fall financial reset that actually sticks. If camps, travel, iced lattes, and “just this once” dinners left you with a summer spending hangover, this episode gives you five practical moves to get back on track before holiday spending hits. In this series, you'll learn how to run a fast cash-flow audit, spot money leaks (hello, unused subscriptions), build realistic September budgets, and create fall financial containers for predictable expenses—so you walk into Q4 confident, not scrambling. You'll hear: Why routines (not willpower) drive real financial confidence The honest summer spending reality check—and how to stop the shame spiral A step-by-step cash-flow review you can do in 30 minutes The One-Cut Challenge to reclaim cash this week (subscription audit, anyone?) How to build a realistic September budget you'll actually follow “Financial containers” for fall: back-to-school, holidays, travel, winter wear The weekly money check-in that keeps you out of panic mode You'll walk away with: A clear, judgment-free picture of where your money went this summer One recurring expense canceled—and dollars redirected to what matters A realistic September budget (not perfection—direction) A simple system to prep for fall + holiday costs before they hit A 15-minute weekly check-in ritual to stay accountable This episode is perfect for: Anyone feeling behind after summer who wants a fresh start for fall, listeners prepping for holiday spending, and busy adults who need a budget reset they can keep up with. Series note: This is Part 1 of 4. Next up: Your Fall Financial Checkup—cash flow, savings, debt, and the sneaky leaks draining your budget. If this helped, share it with a friend who needs a post-summer money reset, follow the show so you never miss an episode, and come hang with me on Instagram @everyonestalkinmoney for weekly tips and prompts. Thank you to our sponsors!  Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.  Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices

After being scammed by others in the trading space, most would give up. But this trader stayed the course—driven by the vision of financial and time freedom. In this episode, we dive into his journey of balancing a demanding work schedule while building a trading routine, the importance of time management, and why newer traders must avoid overextending themselves. If you're starting out and trying to make trading fit into your life, this conversation is for you.Please remember to rate and review the podcast!Your Trading Coach - Akil

#212: If you've ever felt like manifestation is just vision boards, wishful thinking, and hoping the universe will figure it out for you, this episode will completely change the way you think. In today's solo, Josie is breaking down the exact manifestation routines that actually work—from yearly life-mapping rituals and quarterly energy themes to weekly check-ins and daily habits that rewire your brain for abundance.You'll learn:Why manifestation isn't about “wanting”The science behind gratitude as the highest vibrational state (and how to actually feel it, not just list it)How to do a life-mapping session to connect with your one-year and five-year future selfUnique manifestation routines you've never heard before, like a Future Self Dress Rehearsal Day and CEO Money MondaysWhy money is energyThe one mindset shift that ensures you actually enjoy your lifeWhether you're brand new to manifestation or you've been journaling about your dream life for years, this episode will give you practical routines and groundbreaking perspective shifts to finally become your future self.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

For years, I thought “routine” was the secret to success. Morning routine. Workout routine. Bedtime routine. I tracked them, tweaked them, and optimized them. And for a while, they worked. But somewhere in midlife, those routines started to feel… stale. Restrictive. Like another box to check on an endless list. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c 3 Day Mini Cool-Down Challenge- https://andreaclaassen.com/3-day-mini-cooldown-challenge 8 Week Perimenopause Reset https://andreaclaassen.com/8-week-perimenopause-program Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Summer is winding down, and fall routines are calling. In this episode of The Badass Reset Club, Heather shares five simple resets to help midlife women build structure and momentum for the season ahead. From dialing in your sleep and nutrition to adding fitness consistency, decluttering your space, and weaving in micro-rituals—these strategies will help you feel grounded, energized, and ready to thrive this fall. If you've been craving routine, this is your reset. Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Looking for accountability and smart, progressed training plans? Become a member of The Menopause Strength Society today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in

In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game. Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf. ----- Topics & Timestamps: Perspective and Golf (00:00 - 06:00) Peace vs. Competitiveness (06:00 - 09:35) Dissolving Unhelpful Motivations (09:30 - 15:55) Overcoming Deep Frustration in Golf (15:55 - 19:56) Role of Therapy and Mentorship (19:56 - 26:17) Fear and Performance on the Golf Course (26:17 - 32:30) Balancing Conscious and Subconscious in Golf (32:30 - 38:02) Detaching from Identity in Golf (38:02 - 46:05) Origins of Limiting Beliefs (44:23 - 47:32) Self-Acceptance and Authentic Self (47:32 - 51:28) Balancing Acceptance and Change (51:28 - 57:33) Resistance as an Opportunity (57:33 - 01:02:58) Gary Waters Contact and Resources (01:02:58 - 01:05:39) ----- Resources and Links Mentioned by Gary Waters: Gary Waters' Website: garywaters.co.uk Gary Waters' Instagram: @iamgarywaters Power vs. Force by David R. Hawkins The Power of Now by Eckhart Tolle Peter Crone's work: petercrone.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions. Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com. Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas. The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com. ----- Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here. 

Reach Out: Please include your email and I will get back to you. Thanks!^ FREE - Click this link and send me at least the word JOURNAL and I'll get it to you.Excel Still More Journal - Instructional VideoExcel Still More Journal - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-848720 Years! Who can project their vision that far? But if God gives you that time, what do you want life to look like in 20 years? Have a great time today imagining the best possible scenario. Okay, now how do we accomplish this? What is the secret to achieving incredible goals and enjoying them with health, purpose, and longevity? The secret is daily habits, but that needs some discussion. What you choose and how you implement them will make all the difference. And you must start by accepting that short-term hard work leads to long-term success! So many are interested in quick wins and the easiest ways to get there. But the next morning, the truth is revealed: this approach gets us nowhere. Let's take a cue from NBA superstar Chris Paul, embrace the hard, have a vision, and keep stacking days.

Proud to team up with Get Joy! Their Freeze Dried Raw meals are crafted for better digestion, more energy, and happier days together because joy starts from within. Feeling trapped in rigid routines because of anxiety? You're not alone—and you're not “broken.” In this video, I break down why anxiety-driven planning spirals (from route-mapping the grocery store to pre-writing every social reply) quietly steal your time, energy, and self-trust—and how to get your life back.What you'll learnHow anxiety routines (not just OCD) become mental “time thieves”The hidden cost: why over-planning convinces you you're incompetent6 practical ways to loosen anxiety's grip:Care for something beyond yourselfTake action before you feel “ready” (graded exposure)“Finish the story” behind your fearIntentionally disrupt the routine (safe, small experiments)Lean on universal coping tools (mindfulness, breath work, PMR, prayer/mantras)Build a receipts file of times you handled it just fineGet my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

I am examining four things you and I need to learn—and re-learn and re-learn! For example, how often do we need to learn to be content. Someone once said, "The thing about life is, it's just so daily.” Do you find it that way sometimes: Routine, mundane, repetitive, and seemingly meaningless? Learning to live with the dailyness of life is a key to contentment and joy. At times, we are victims of looking on the other side of our fence and deciding the grass over there sure looks greener than our grass. It just sometimes seems like our lives are painted drab gray and everybody else has bright red or yellow! All our lives are made up in large part of those daily duties, those mundane tasks, those repetitive responsibilities. Nobody escapes them. Regardless of how green the grass looks in someone else's garden, believe me when I tell you their lives are very daily, too. Someone once wrote: "The uncommon life is the product of the day lived in the uncommon way.” That means a person whose life is exciting and full is one who finds meaning and satisfaction in the seemingly insignificant, daily things in our lives. Let me give you a very simple example: I have some china I really love. And it's gives me great pleasure to set my table with it, to hold it, even to wash it. I enjoy my china. I remember once, when my daughter was very young, she found it rather strange to hear me getting excited about this china that I had owned for years. And I said to her, "If you can find pleasure and joy in the little things in your life, your life will be full of pleasure and joy. Otherwise, it's going to be very drab most of the time, with a few high points only now and then." Regardless of how humble and unpretentious your daily life may seem, you can elevate it if you can learn to enjoy and appreciate the "dailyness" of your life—if you can appreciate what you have. As the Apostle Paul tells us in Philippians 4, it is learning the secret of being content in any and every situation. Contentment brings meaning to our daily lives and frees us from the dreariness of looking over our fence at someone else's grass. Have you enrolled in the school of contentment? You can begin today by appreciating the small things, smelling the roses in your life, instead of being focused on what you don't have and looking over your fence all the time.

Garrett Marchbanks joins us for Chapter 376! His journey through the sport has been nothing short of crazy — legit a movie. The rise, the fall, and the comeback. From earning a ride with Mitch Payton and the Pro Circuit Kawasaki team early in his career, winning Daytona Supercross, losing that ride, grinding to rebuild, becoming a top-10 450 rider, and eventually earning back his spot with Pro Circuit — performing so well he was offered a contract extension. Garrett's story is one of grit, setbacks, and perseverance. This is an episode you don't want to miss. It's a must-listen.Gypsy Gang! Enjoy the show! — Remember to like, subscribe, and drop a comment below! PRESENTED BY: Monster Energy