Podcasts about Routine

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  • 7,432PODCASTS
  • 13,098EPISODES
  • 26mAVG DURATION
  • 7DAILY NEW EPISODES
  • May 27, 2022LATEST

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    Best podcasts about Routine

    Show all podcasts related to routine

    Latest podcast episodes about Routine

    LET IT OUT
    Kismet Color with Artist Kimmy Quillin: Painting, Living in NYC as an Artist, and Highs and Lows of Creating

    LET IT OUT

    Play Episode Listen Later May 27, 2022 82:46


    This week's episode is the first half of my conversation with visual artist Kimmy Quillin. We spoke for nearly three hours over Zoom, her from her home in Brooklyn and me here in LA. We begin by talking about mornings, her coffee routines and how being heliotropic, time of day, and color inform her painting. How both her Wisconsin roots and her love of New York City, the city she's lived in for over a decade inform her work and personality. She talks about working in different mediums, the realties of living as an artist, our mutual love of Craigslist, highs and lows of releasing art and how she takes care of herself throughout it all. She's one of my favorite painters whose work can be seen on the walls of Good Move in Brooklyn (whose founder, Jules, has been on the podcast twice) as well as in Elle, Domino Magazine, and at Uprise Art. She presented her solo show Many Moons at Chinatown Soup in November 2019 (I was there) and at Spite Haus in January 2020. We met before I left NYC and share a bunch of mutual friends whom I polled for questions to ask her at the end of part two. In part two we talk more about her process—how she creates conditions for creativity, incorporating chance in her work, what she calls intentional chaos—and much more. I was excited to talk to her and this conversation exceeded my expectations. Show notes:- Find Kimmy on the Web | Instagram- If you haven't listened to the episode with Sam Salad a couple weeks ago--one of my favorite episodes of the year--listen here- Check out the book Color Scheme by Edith Young- The Let It Out Kits are 32% off with the code 32- Sign up for the waitlist for the re-imagined Creative Underdogs/In Process (coming soon)!- Subscribe to our newsletter to get show notes + essays, etc. sent to your inbox- Follow @letitouttt on Instagram. I'm @katiedalebout Sponsors:Credit Karma helps you find low-interest personal loans to bring down credit card debt and save you money. Ready to apply? Head to creditkarma.com/loanoffers to see personalized offersAthleticGreens: complete daily nutrition in one tasty scoop! Get a year's supply of immune-supporting Vitamin D and five free travel pouches with your first order of AthleticGreens when you visit athleticgreens.com/letitout!

    The Hard 90 Podcast With Zach Sorensen
    The Failure Is Feedback Routine

    The Hard 90 Podcast With Zach Sorensen

    Play Episode Listen Later May 27, 2022 5:34


    Start, Stop, Continue Live In The Gap Well, better, How

    Coming Up Clutch with J.R.
    5 Minute Drill | Prioritize Your Week. Propel Your Life.

    Coming Up Clutch with J.R.

    Play Episode Listen Later May 27, 2022 16:45


    Intentionality = the fact of being DELIBERATE or PURPOSIVE. Curious… How purposeful are you with your priorities?  How deliberate are you with your calendar? Is there even a connection between your priorities and your calendar?  Dang right there is.  A STRONG one.  Show me someone with priorities dominating their calendar, and I'll show you someone who's well on their way to unlocking their best.  In today's 5-Minute Drill, I share a strategy that will create more headspace in your life and get you one step closer to your ultimate best. More headspace = more mental energy that you can devote to your skills and gifts… To your craft… To the things and people that matter most to you! If you want access to this so you can unlock the best in your life, don't miss out on this drill! LET'S GET IT!    [00:03 - 04:53] Opening Segment What's crucial if you really want to unlock the best of you on and off your Field of Play   [04:54 - 13:56] What's The Drill? Introduction to the Clutch Calendar™  Step 1 - Grab two pieces of paper, or an Excel or Google doc Sheet #1: write out all of your ideal daily or regular routines and how long each routine takes, starting with your ideal Wake-up Routine, and Bedtime Routine (if you don't have one, create one).  You may also have things like an ideal workday shutdown or gameday shutdown routine, etc.   Step 2 - On Sheet #2, list out the IDEAL times you're up in the day (this is the framework of your Clutch Calendar™) For example: if you want to get to bed at 10PM and get 8 hours of sleep, in the left margin of that sheet, list every hour of your day, starting with 6AM and ending with 10PM.   Step 3 - Plug each routine into your calendar IDEALLY, where do you want each of your routines to fit in your day? Plug them in where you want.   [13:57 - 16:44] Wrapping up! What's coming up on the next episode  Final words    KEY QUOTES “Without a prioritized schedule, other people will insert THEIR priorities on your schedule.” - J.R. “Your most important priorities in your schedule are your routines.” - J.R.  “The stronger your routines, the more intention you have in life.” - J.R.  “Intentionality goes a LONG way when it comes to peak performance.” - J.R.   CONNECT WITH J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

    Morning Fire!
    Stop dismissing hard work as a gift someone has

    Morning Fire!

    Play Episode Listen Later May 27, 2022 6:52


    Dahoam is Dahoam - Audiodeskription
    DiD-Folge 2955: Die Routine ist fort

    Dahoam is Dahoam - Audiodeskription

    Play Episode Listen Later May 26, 2022 27:56


    Joseph kommt dem Ansturm in der Brunnerwirt-Küche kaum hinterher. Ist Gregor sich bewusst, dass sein Vater an seine Grenzen kommt?

    Morning Fire!
    The Myth of Retirement

    Morning Fire!

    Play Episode Listen Later May 26, 2022 7:17


    Check out all things Morning Fire at – https://www.themorningfire.comGrab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Philadelphia Mastermind is a group of like-minded men who grow daily professionally and personally.For more information go to www.kingsofsparta.com

    The Wilkow Majority
    Politicians Repeat Their Post-Mass Shooting Routine

    The Wilkow Majority

    Play Episode Listen Later May 25, 2022 13:52


    With every tragic mass shooting in this country, comes the demands for federal gun control from the Left. Once again, they're blaming the Republican party and the firearms themselves, instead of blaming the shooter.

    Facing Fear
    Facing Fear I'm 30 and Don't Have a Skincare or Make Up Routine Part II (Sara Joyce | One of my Cancer Angels)

    Facing Fear

    Play Episode Listen Later May 25, 2022 27:00


    Yup. I turned 30-years-old and I realized I didn't have a skincare or make up routine. And then I learned I would have to have chemo, lose my hair, get chemo acne and possibly my eyelashes and eyebrows!? I needed HELP, and help stat. Sara and I talk again about how she got into her love of make up and how she curated a custom, chemo friendly and safe list of products for me to shop around for to help me maintain my confidence even though I lost my hair. Coming soon... Sara and I are putting together a YouTube of a simple step-by-step skincare and make up routine based on what I bought from Sara's amazing recommendations. Look for it on YouTube under my personal account, Sara McInerney Hauck. SUPPORT THE SHOWCANCER MERCH: Visit facingfearwithsara.com/merchCONNECT Today's guest - @sincerelysarajoyceSubscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsara, @saramcinerneyhauckTikTok - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Sara McInerney HauckEmail - hello@facingfearwithsara.comSupport the show

    Thinking Like A Boss
    Episode 178: Bath Time Routine

    Thinking Like A Boss

    Play Episode Listen Later May 25, 2022 25:05


    One of my biggest pieces of advice in the healing our little one is this….don't put it on your skin if you wouldn't eat it! Our skin is our largest organ. Most of what drs and skin professionals will tell you to put on your skin will only mask the issue or make it worse in the long run.   Tune into the Thinking Like a Boss podcast this week where I share what's worked and what hasn't worked in terms of bath products for our littles. Even if you don't have eczema, this episode will still be helpful if you're trying to take the best care of your body!   *Note: As you know I'm not a medical professional and cannot give real medical advice, this is just our story which, I hope, will help you.    Join us in the conversation. Take a screenshot, share your biggest takeaway and tag us on Instagram stories @katecrocco   Episode Resources: Supplements mentioned in the episode can be found at: https://www.katecrocco.com/podcastblog/177   Holistic Baby Led Weaning Course by Thriving Foundations Dr. Alyssa. Use code THINKINGLIKEABOSS for 10% off both the pay in full AND payment plan option for our loyal podcast listeners! Course: https://www.thrivingfoundations.org/a/2147495345/UXcR2fEZ   Freebie: https://www.thrivingfoundations.org/a/2147495357/UXcR2fEZ   Hi, I wanted to share my favorite place to shop healthy groceries and pass on this exclusive offer to get 30% off and a free gift with your first order. Enjoy!  https://www.katecrocco.com/thrive   30 Days to Think Like a Boss Devotional, to help you step outside of fear and lean on your faith to create an unshakable mindset even when things are hard and uncertain. Head to katecrocco.com/devotional for 30 days of daily inspiration directly to your inbox for FREE.   Drawing the Line - AVAILABLE NOW   For a limited time, you can get LIFETIME access to my ENTIRE library of workbooks, guest, experts, masterclasses, courses and more for $99 inside The Accelerator. Use the code: SPRING22 (case-sensitive)

    Morning Fire!
    The Power of having 5-Star Employees in your Business with Danielle Mulvey

    Morning Fire!

    Play Episode Listen Later May 25, 2022 22:01


    On today's podcast, I have special guest, Danielle Mulvey. Danielle is a former flight attendant-turned-entrepreneur who has cracked the code on recruiting and retaining what she refers to as “5-Star Employees”: game-changing, dedicated, hardworking people who make big plays and get real, consistent results. Never one to settle for average, Danielle has scaled her several companies to over $50 million in annual revenue while spending less than 10 hours each week overseeing their operations. Danielle's own team of trusted 5-Star Employees provides her with the freedom to spend the rest of her workweek guiding other entrepreneurs through podcasting, workshops, and community curating. In addition to running her companies and assisting other entrepreneurs, Danielle is the Chief Curator of The ALL IN Company Community, which strategically advises other entrepreneurs on attracting and hiring 5-Star Employees. She has been developing, testing, and sharing these ideas for more than 10 years now, with a staggering 90% success rate! Danielle attributes this success to her undeniable gift to identify and nurture 5-Star Employees. She knows that in order to succeed, leaders need to get comfortable with the uncomfortable and go all in on their employees, who will reciprocate and go all in on the company. That's not all - Danielle also authored the book The Rapid RealTM Guide to The 5-Star Employee Rating System, and is currently co-collaborating with Wall Street Journal best-selling author Mike Michalowicz on a new book, to be released in Fall 2023, tentatively titled ALL IN: How to Get Your Employees to Act Like Owners. She also hosts the popular show Profit First Nation, the official podcast for Profit First. Where to find Danielle:www.5staremployees.comhttps://www.linkedin.com/in/danielle-mulvey-66a315/

    The Wellness Cafe
    47. 6 ways to get out of a funk & reset your mood

    The Wellness Cafe

    Play Episode Listen Later May 25, 2022 33:02


    Listen to this when you need a pick me up. In this episode Trin talks about how to get out of a funk and things she does to reset. This is your sign if you had a weird month or you were in kind of a funk that its okay were going to take a deep breath sigh it out and move on!Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtcontact - trinitytondeleir@gmail.com

    Yogaliebe: Podcast für Yoga und Meditation
    Das Leben ist Veränderung / Persönlich

    Yogaliebe: Podcast für Yoga und Meditation

    Play Episode Listen Later May 25, 2022 18:51


    Da ist gerade so einiges los bei mir und ich nehme dich mit in meine letzten Wochen die wunderschön waren aber auch immer wieder Kraft gekostet haben. Ab dem 16.5.22 geh's dann los und ich starte mit meinem Coachingprogramm zum Thema „Gesunde Gewohnheiten“ voll durch. Wenn du überlegst dich von mir begleiten zu lassen dass vereinbare einfach einen unverbindlichen Termin zum Vorgespräch mit mir über meine Website www.monikamergele.de Ich freue mich darauf dich kennen zu lernen! ************************ Ich freue mich über deine Bewertung bei Apple Podcasts, wenn du mir auf Spotify folgst und generell über jede Rückmeldung die ich von dir zu diesem Podcast bekomme. Schreib mir auf Instagram @monikamergele ************************ Wenn du dich für mein Angebot interessierst dann lass uns herausfinden ob wir zusammen arbeiten möchten. Vereinbare einen kostenlosen Termin zum unverbindlichen kennen lernen unter www.monikamergele.de ************************

    Shine Online with Ellie Swift
    My New Monthly Routine That's Blown Up Our Income

    Shine Online with Ellie Swift

    Play Episode Listen Later May 24, 2022 15:10


    Is your current routine serving you?  Are there areas where you're behind and can't get ahead? In this episode, I'm sharing my new monthly routine that's blowing up our income. For the last 18 months, I had mastermind calls weekly with clients, hot seat coaching, weekly group calls in the Inner Circle and monthly 1:1 calls. I found I didn't have the opportunity to do any deep work that really moves the needle forward in my business. So I changed it up and started batching my calls. I'll run you through how I structure my routine with batches so I have a dedicated week each month I can use for strategy time, content creation and having creative space in my business for freedom and flow.  This has allowed us to move through all of the big and small things in the business and get so much further ahead than before. I'll explore how changing up my monthly routine has blown up our income and allowed for the creation of World Class Business. Remember, you get to choose how to run your business, so make it work for you. LINKS:Previous episode mentioned: How to Write Solo Podcast EpisodesSign up for World Class Business here! Sign up for the waitlist for the Swiftmind and 6 Figure Circle here! Website:         https://www.ellieswift.com/Instagram:         @elliehswiftFacebook Group:    www.facebook.com/groups/shineonsocialellieswift/

    Chasing Freedom Show
    Making Healthy Choices for You and Your Family (routines, favorite non toxic products, nutrition)

    Chasing Freedom Show

    Play Episode Listen Later May 24, 2022 35:45


    Welcome back to The Chasing Freedom Show! Join me this week as I dive in to making healthy choices for you and your family. Listen in as I chat about routines, my favorite non-toxic products and nutrition. 

    Life with Marianna
    Megan Roup on Making Fitness an Easy Part of Your Routine

    Life with Marianna

    Play Episode Listen Later May 24, 2022 30:26


    Working out can be a hassle, but Megan Roup wants to make it a fun part of our daily routine. From quickie workouts, and easy to follow schedules -- Megan is helping make fitness an easy part of your daily routine with her app The Sculpt Society.  Follow Marianna: instagram.com/marianna_hewitt Try The Sculpt Society   This week's episode is sponsored by: LePrix: code MARIANNA for an extra 10% off, up to $500 off at LePrix.com Macy's: shop at Macys.com Travelzoo: Travelzoo.com/signup to become a member Produced by Dear Media

    The Jasmine Star Show
    What A Millionaire's Daily Routine ACTUALLY Looks Like

    The Jasmine Star Show

    Play Episode Listen Later May 24, 2022 47:07


    I'm often asked what my routines look like, how I get everything done, what a typical work week entails for me and my team, and more.That's why I decided to record clips each day this week for you to hear what I'm up to!My hope is that you'll learn what it's really like to run a multi-7 figure business, work with a team of over 20 employees, and create content all while being the best wife and mom I could be.You'll hear the ups and downs of my week, as well as lessons I'm learning along the way. This episode is real life and unscripted y'all, so I hope you enjoy listening to my “messy middle” as it unfolds in real time. Click play now!If you enjoyed this episode, share about it on social media! There's nothing I love more than connecting with business owners like you, so if you'd screenshot this episode and share it on your Instagram Story, I'd be forever grateful. And please tag me @jasminestar so I can personally thank you!

    Morning Fire!
    Happiness First Equation

    Morning Fire!

    Play Episode Listen Later May 24, 2022 5:08


    Femme et Ambitieuse : réussir carrière et vie personnelle
    BEST OF : La routine matinale d'une leader

    Femme et Ambitieuse : réussir carrière et vie personnelle

    Play Episode Listen Later May 24, 2022 18:46


    Vous êtes nombreuses à nous faire part de votre emploi du temps surchargé, de votre charge mentale de leader et de votre souhait de vivre une vie plus équilibrée dans laquelle votre boulot ne vous demande pas de sacrifier votre vie privée. Chères leaders, vous voulez vous épanouir dans vos fonctions, avoir de l'impact et profiter de votre vie personnelle. C'est pourquoi, nous vous avons concocté une série de 4 épisodes best of sur le gestion du temps et de l'énergie au travail Faites-vous partie de celles qui arrivent à prendre du temps pour elles le matin et ont identifié leur propre routine matinale ? Ou bien de celles qui sont intriguées par ce sujet ? Je constate que l'on me pose souvent des questions sur ma routine matinale, et que le sujet vous intéresse beaucoup.  Vous en entendez parler, cela vous attire mais vous ne savez pas vraiment comment vous y prendre. Avec la fatigue et éventuellement les enfants qui demandent de l'attention tôt le matin, cela vous semble compliqué à mettre en œuvre. J'aimerais vous en proposer ma vision, mon expérience et mes conseils pour vous aider à vous construire votre propre routine. Bonne écoute !   ***** Pour vous aider à créer un meilleur équilibre de vie pro et perso en alignement avec vos besoins, j'ai développé un e-book gratuit : “travailler moins et kiffer plus”   TRAVAILLER AVEC JENNY ET SON ÉQUIPE : Si vous souhaitez que nous discutions de votre problématique et du travail que l'on pourrait faire ensemble, cliquez ici.   Inscrivez-vous à la newsletter de Femme Ambitieuse en cliquant sur ce lien.    réalisé par Arnaud S. | musique-imaginaire.com

    Fit Father Project Podcast
    FFP Member Stories - Building A Routine: How Fit Father Josh Lost 40 Pounds and Packed on Tons of Muscle!

    Fit Father Project Podcast

    Play Episode Listen Later May 23, 2022 39:51


    Episode 81 of the Fit Father Project Podcast is all about building a routine and how you can fit exercise into your busy schedule and dial in your nutrition. In this episode, you'll meet Josh, a 44-year-old husband and father of three, who like many of us, saw his weight creep up and up as family, work, and life rolled along. His weight gain was so gradual and unnoticeable that he didn't even realize it until he went for his yearly physical and found that he was over 200 lbs — up from 180 the previous year. Even though he otherwise got a clean bill of health, it was a wake-up call for him. Josh knew he had to make changes and concentrate on his health, but he wasn't sure where to start. He started scouring the internet for exercises for men over 40 and things of that nature and he found the Fit Father Project. Being a man of faith, the tagline “Fitness. Family. Faith.” caught his eye. So he clicked on the link and the rest is history! In this episode you'll learn:  How improving your physical health can open up so many other benefits in life. How to build a health and fitness routine that fits into your life. The dangers of sugar and processed foods — and how to get over your addiction to them. How to hit your hydration goals. How to stay in your routine even when life throws you curveballs. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on building a routine, take some notes, and check out https://store.fitfatherproject.com/products/fit-father-30x-program-special (FF30X)! What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life.  https://store.fitfatherproject.com/products/fit-father-30x-program-special (Click here) to see what you get when you join the FF30X program today! If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify) https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts) https://www.stitcher.com/show/fit-father-project-podcast (Stitcher) And don't forget to subscribe to our https://www.youtube.com/c/fitfatherproject (YouTube Channel) and follow us on https://www.instagram.com/fitfatherproject/ (Instagram), https://www.facebook.com/fitfatherproject (Facebook), https://twitter.com/fitfatherproj (Twitter), and https://www.linkedin.com/company/fit-father-project (LinkedIn)!

    The Rising Man Podcast
    MMM 204 - The Power of Routine and Ritual

    The Rising Man Podcast

    Play Episode Listen Later May 23, 2022 8:23


    “It's about the consistency and sacredness with which you hold that daily commitment” Are you setting yourself up for success EVERY MORNING? Meditation and movement are the core ingredients to an empowering consistent practice but the intention is the most important part. Listen in and get the roadmap to creating these new healthy habits!   REFLECTION QUESTION: How can you add accountability to your daily commitments?   Rising Man Links:   Instagram | @risingmanmovement DOJO | The DOJO is a 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude. Men's Circle | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!  Online Course | IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!  Initiation | Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  YouTube | The Rising Man Movement Website | RisingMan.org

    Dawain's side B.A.R.
    B.A.R. Fitness Podcast - Routine Vs Rut

    Dawain's side B.A.R.

    Play Episode Listen Later May 23, 2022 7:04


    Having a routine is great, but only if it serves your goals. If it's not doing that, it's called a rut. -Josh LaJaunie From the Motivation app: https://motivation.app/download --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message

    Heads Up Adviser
    Toughen Up! - How To Get Comfortable With Uncomfortable Conversations

    Heads Up Adviser

    Play Episode Listen Later May 23, 2022 43:40


    What breathes dread into more healthcare brokers than almost any other process in their business? Facilitating uncomfortable conversations. Oddly enough, most conversations that are followed by the sale ARE uncomfortable. And if you want to increase your book of business this year, you should make them part of your daily routine. How do you do that? We'll tell you in a minute... TUNE IN for the weekly episode of the Heads Up Adviser Show: "TOUGHEN UP: HOW TO GET COMFORTABLE WITH UNCOMFORTABLE CONVERSATIONS."  Here's what we'll cover:  ✔️ The actual purpose behind tough questions: are they looking for an excuse or testing your persistence? ✔️ What to expect from your prospects this year✔️ Empathy instead of defense: how to turn the conversation around.  1. Discover The Virtue Health Consortium - A New Way To Self-Funding. Arrange a one-on-one call with John Sbrocco https://bit.ly/3fVvipK 2. Join Heads Up Adviser Facebook Group

    Morning Fire!
    Uncomfortable challenge for you

    Morning Fire!

    Play Episode Listen Later May 23, 2022 5:37


    Check out all things Morning Fire at – https://www.themorningfire.comGrab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Philadelphia Mastermind is a group of like-minded men who grow daily professionally and personally.For more information go to www.kingsofsparta.com

    Routine and Things Podcast
    Epi 126: Where To Start When You Want To Organize Your Life But You're Stressed To The Max

    Routine and Things Podcast

    Play Episode Listen Later May 23, 2022 13:12


    Are you wanting to get organized but you don't know where to start? Maybe you've been struggling with the stress of managing life and it's wearing you down. In this episode of the Routine and Things Podcast, I share where to start when you want to organize your life but you're stressed to the max. Tune into this episode to get started.Pre-order the Routine and Things Planner!Follow along on Instagram!Support the show

    Epiffany Media
    Episode 152. Men Care Routine (according to Kevin Samuels) R.I.P.

    Epiffany Media

    Play Episode Listen Later May 23, 2022 116:45


    Today we talk about men's self-care with the help of Kevin Samuels (R.I.P). this will also serve as our tribute to the man who has angered and helped so many men and women in such a short period of time. We discuss shower habits, toilet habits, face washing routines ad all-around general self-care. Please tune in and tell us about your routines. Please consider signing up for our 5K Run/Walk Benefit for Mental health! In-person or Virtual options are available! Thank you!! epiffany.5k.run (links to all social media and visual podcasts and 5K sign up are below) https://msha.ke/epiffanymedia/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/epiffany-media/message

    Learn Italian with LearnAmo - Impariamo l'italiano insieme!
    La MIA ROUTINE Quotidiana per STUDIARE una LINGUA STRANIERA

    Learn Italian with LearnAmo - Impariamo l'italiano insieme!

    Play Episode Listen Later May 22, 2022 26:27


    Come penso sappiate già tutti, da poco ho cominciato a studiare una lingua straniera: lo spagnolo! Ovviamente, so che la maggior parte delle persone che ci segue sta imparando l'italiano, ma io penso che i dubbi quando si impara una lingua straniera siano più o meno gli stessi, così come le cose che si possono fare per impararla al meglio - che poi, questi consigli che seguo sono esattamente quelli che do ai miei studenti e che io stessa applico. Per questo motivo ho deciso di mostrarvi la mia routine di studio settimanale, quello che faccio ogni singolo giorno della settimana per imparare tenendo alta la motivazione. COSA FACCIO IN UNA SETTIMANA PER IMPARARE UNA LINGUA STRANIERA Vi avverto: non è molto. Infatti -purtroppo- il tempo che posso dedicare a questa attività è molto limitato, tra le lezioni, i video e tutto il resto... Ma ho trovato un'ottima soluzione per risolvere questo problema, ed è una app che si chiama SPEAKLY. Essa rende possibile apprendere una lingua anche se si ha poco tempo - io stessa, ad esempio, dedico tra i 10 e i 30 minuti al giorno allo studio dello spagnolo. Ma bando alle ciance... e partiamo con la mia routine da studentessa di spagnolo con Speakly…! LUNEDÌ Il lunedì è il giorno più odiato dalla maggior parte delle persone e proprio per questo a me piace cominciare la settimana con una bella carica di energia: metto una sveglia presto, faccio un po' di yoga, poi prendo un caffè (o due) e intanto dedico circa 10-15 minuti allo studio di parole nuove in spagnolo! Lasciate che vi spieghi come funziona Speakly - è molto semplice in realtà: basta aprire l'app, andare alla "sezione di studio" (study area), cliccare "continua a studiare" e proseguire con lo studio della lingua. Il modo in cui Speakly mi permette di studiare parole nuove è molto stimolante: innanzitutto ci sono delle flashcard con la parola o la frase che devo imparare e la traduzione nella mia lingua. Poi l'app mi legge la parola o frase, così imparo anche la pronuncia - di solito mi aiuta molto ripeterla a voce alta perché riesco a memorizzarla e a migliorare, appunto, la mia pronuncia. Poi una cosa fighissima: per ogni flashcard, cliccando sull'icona del libro ci sono delle pillole di grammatica utilissime riguardo a quella specifica parola o frase. Per esempio, se c'è un nome, mi dice il femminile, oppure se il plurale è irregolare, o altre informazioni utili. Invece, se c'è un verbo, mi dà tutte le tabelle con tutti i tempi e modi verbali.. che è super comodo perché così io non devo andarle a cercare altrove! Insomma, quest'applicazione risolve ogni problema e fuga ogni dubbio con un semplice click! Poi, tra una flashcard e l'altra mi fa ripassare anche quelle che ho appena imparato, con esercizi diversi tra loro: per esempio, mi fa trascrivere una frase...o mi fa addirittura parlare! Ovviamente vi segnala i vostri errori e vi suggerisce di ripetere ancora una volta nel caso non aveste pronunciato bene una determinata frase o parola. Dopo solo 15 minuti di questa pratica, mi sento pronta per affrontare il resto della settimana! MARTEDÌ Il martedì lo dedico generalmente a una delle mie sezioni preferite di Speakly: quella delle “situazioni reali” (live situations). In questa sezione, troverete più di 30 situazioni diverse, che comprendono contesti come a casa, al negozio e tante altre - l'obiettivo è quello di espandere il proprio vocabolario; infatti, più parole imparate e più situazioni sbloccherete. Per il momento, io ne ho sbloccate 3 e trovo che sia una figata pazzesca perché mi sembra quasi di parlare con una persona vera, quando e dove voglio!In pratica, questa sezione ricrea una conversazione autentica: ascolto la frase che mi viene detta e devo rispondere; poi parlo io e ricevo una risposta - insomma, si crea un'interazione, una vera e propria conversazione.Per il momento le conversazioni sono piuttosto facili perché sono ancora al livello per principianti - però sono sicura...

    The Unlocked Creative - Self-Publish, Self Publish a Book, Write a Book, Launch your Book, Market your Book
    Want to Write your Book but can't get into a Routine? Do this ONE SIMPLE THING now!

    The Unlocked Creative - Self-Publish, Self Publish a Book, Write a Book, Launch your Book, Market your Book

    Play Episode Listen Later May 22, 2022 6:32


    You've wanted to write a book for a while now. But sticking to a regular writing routine has proven to be, well – almost impossible. We're sharing the one simple action you can take, so that you can get unstuck and write your book!Are you finally ready to write your book? Want more? The Writer Unlocked course is for you to get unstuck, start writing, and complete your first draft! I've been where you are, in that space between wanting to write and actually putting pen to paper, or fingers to keyboard. It's time to go from overwhelmed to taking action and writing your book. I take you through each step in The Writer Unlocked course where you'll use the time management system I use to fit writing into your life and get the action plan to get your first book draft done. So if you're finally ready to fulfil your creative purpose, sign up for The Writer Unlocked course now! Your message is your impact. It's time to share it.ConnectIG: @unlocked_creativeFB: The Unlocked Creative CommunityW: theunlockedcreative.com

    What I Love about Men!
    #259 Questioning your "normal" sex routine

    What I Love about Men!

    Play Episode Listen Later May 21, 2022 23:05


    What you'll learn from this episode: 1. Why you need to question how you've been approaching sex up to this point.2. Why you need to ask your sex partner "riskier" questions.3. How being more vulnerable can open your partner up to sharing more concerns/interests.RECEIVE SATURDAY SEX TIPShttps://www.stephanieganowski.com/news-letterWORK WITH ME!https://stephanieganowski.typeform.com/to/W6UhHRgXOSPA (OVERCOMING SEXUAL PERFORMANCE ANXIETY) COURSE https://www.stephanieganowski.com/overcoming-sexual-performance-anxietyJOIN THE "LET'S TALK SEX" CLUBhttps://www.stephanieganowski.com/offers/ecHpAYXn/checkoutINSTAGRAMhttps://www.instagram.com/stephganowski/

    Jeremy Fouts Founder of CorVive
    Sticking To A Routine with Randy Lann | Lucky13 Podcast Ep. 4

    Jeremy Fouts Founder of CorVive

    Play Episode Listen Later May 20, 2022 11:45


    This week the Lucky13 Podcast has a special guest Randy Lann drop by to talk about how sticking to a routine is crucial to changing your life

    THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!
    Episode 57 - How to Implement an EASY CLEANING ROUTINE in Every Home, with Special Guest Monica Baker of Claiming Simplicity

    THE INTENTIONAL EDIT PODCAST - Simplify your life and home by creating routines, maximizing systems and decluttering!

    Play Episode Listen Later May 20, 2022 22:31


    Keeping the house clean and picked up can be overwhelming and difficult to manage.  On this episode of The Intentional Edit Podcast we have a special guest, Monica Baker of Claiming Simplicity, sharing ideas on streamlining and implementing systems for an easy to follow cleaning routine in our homes.    Connect with Monica Baker on her podcast - Claiming Simplicity -  https://podcasts.apple.com/us/podcast/claiming-simplicity-simple-living-reduce-expenses-homesteading/id1593746902  Monica is also on Instagram at https://www.instagram.com/claimingsimplicity/ Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button! Everything is here – www.intentionaledit.com 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486

    Morning Fire!
    Off of Anxiety Medication after 17 years

    Morning Fire!

    Play Episode Listen Later May 20, 2022 7:08


    Tips For Guitar Playing Success
    How To Set A Do-Able Practice Routine

    Tips For Guitar Playing Success

    Play Episode Listen Later May 19, 2022 6:07


    The best way to become a better guitarist is to practice, so it makes sense to develop a reasonable practice routine, one that can turn into a habit.   In this episode Marlene will help you, step-by-step, to easily set up a do-able practice routine. Original air date 4/9/20 Guitar Courses/Learning Resources Learn to Play Guitar in a Day!  Lesson of the Month Club Coaching Sessions Support this podcast show Become a Patron Marlene's Music website www.marlenesmusic.com Available on... #ApplePodcasts #Spotify #iTunes #GooglePodcast #AmazonMusicPodcast #iHeartRadio #Pandora #Stitcher #Castbox #PlayerFm #FeedSpot and more! @applepodcasts @applemusic @spotify @spotifypodcasts @podbean @amazonmusicpodcast  Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by I Create Sound For help getting your best sound, go to www.icreatesound.com

    Morning Fire!
    One way to boost your energy in the afternoon

    Morning Fire!

    Play Episode Listen Later May 19, 2022 5:23


    BRUTALLY HONEST
    Arlin's Journalling, Meditation and Workout "Routine"

    BRUTALLY HONEST

    Play Episode Listen Later May 19, 2022 18:27


    https://www.CourseBldr.com/bookyourspotIn this episode I answer some questions from my Instagram including my journaling, meditation, and workout routine and how to make friends if you have been in monk mode for too long!Support the show

    SimpliFinance with Shane White
    Ep. #180 - Cory Gregory (CoryG)

    SimpliFinance with Shane White

    Play Episode Listen Later May 18, 2022 90:14


    Today's episode is with Cory Gregory (CoryG) and is a serial entrepreneur and fitness influencer https://corygfitness.com/ https://maxeffortmuscle.com/ https://www.amazon.com/How-Build-Confidence-Win-Life/dp/B09YNC7HYN/ref=sr_1_1?keywords=cory+gregory+how+to+build+confidence&qid=1652912521&sprefix=Cory+Gregory+%2Caps%2C118&sr=8-1 The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is also brought to you by Elite Sweets. Elite Sweets is redefining the way we think about Sweets with their Elite Donuts. The Elite Donut is a better-for-you donut that is packed with 13g protein, gluten-free, keto-friendly, and contains only 1g of sugar. Get yours today at elitedonut.com or Amazon! Use code "SHANEWHITE30" for 30% off. Sponsor Links: Routine - http://yourroutine.com Elite Sweets- http://elitedonut.com https://www.amazon.com/stores/Elite+Sweets+-+The+Elite+Donut/page/A1C69F4B-1192-4F55-B06B-29F4F7B901B9?ref_=ast_bln ---------- Helpful Links: Instagram: @corygfitness @maxeffortmuscle @shane.m.white Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1 COVID Stock Market Rebound Tracker: https://docs.google.com/spreadsheets/d/1-ayygZVOqsqPuqAWmmIFm7qj2Mymw86OKd7UvQiPx1o/edit?pli=1#gid=0

    Health Coach 4 Women
    How to Start Your Selfcare Routine

    Health Coach 4 Women

    Play Episode Listen Later May 18, 2022 16:24


    Are you implementing a daily self care routine? How do you go about developing a self care routine? These are just some of the questions that Marsha will be discussing in today's episode.   The practice of self care sometimes makes women feel guilty, especially for moms! But when we are striving for wellness, self care simply can't be ignored. It is vital for women as well as men to make the practice of self care a priority. If we do not it can cost us in more ways than one.    Lack of self care can impact our mental, physical, spiritual as well as our emotional health. If we can be as nurturing  and dedicated with ourselves as we are for our children, family and friends then we can certainly find a way to do the same for ourselves.    So the next time you want to do something for yourself  that lifts your spirit and someone says you're being selfish say: Yes, because MY self care matters!   The more you are able to help and do more for yourself, the more you can do for others. Self care is self love, so begin to see it as that and be kind to yourself.     Check out the New Book by Clicking Here!   If you want more joy, happiness and fulfillment or just want to practice more self care and need that extra motivation a Holistic Health Coach can help. Schedule your free session by clicking here!