Podcasts about Routine

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    Best podcasts about Routine

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    Latest podcast episodes about Routine

    I'm Busy Being Awesome
    Episode 333: 10 ADHD Sleep Tips for When Your Routine Falls Apart

    I'm Busy Being Awesome

    Play Episode Listen Later Dec 15, 2025 29:12


    In Episode 333 You Will Discover: How changes in routine can impact sleep overall 10 actionable ADHD sleep tips that can make a big difference Simple structural supports to make sleep easier for those of us with ADHD today Work With Me:

    Asked and Answered By Soul
    Nightlights & Pattern Interrupts With Danielle Weil

    Asked and Answered By Soul

    Play Episode Listen Later Dec 14, 2025 16:09


    A special Asked and Answered By Soul. Listen to one of Jennifer's favorite people, Danielle Weil, and her new podcast - Market Like a Parent (& Parent Like a Marketer). Nightlights & Pattern Interrupts: The Battle of Routine vs. Resilience (And How to Use Both) My best parenting advice: “Have a routine, and routinely break that routine.”  In this episode, we explore the power of routines and the importance of breaking them. What does creating routine and building resilience have to do with marketing? And how can building resilience in our kids (and our clients) help set them up for success?   You'll Hear: The surprising link between setting boundaries and increasing sales Danielle's best parenting advice Real-life stories: Babysitting mishaps, traveling with kids, and the Israeli approach to children in public spaces The benefits of routines for stability and the value of breaking them for creativity and resilience How changing environments can spark new ideas in business and life Applying the routine/flexibility balance to marketing: When to stick to the plan and when to innovate Practical tips for business owners: Training your audience, introducing novelty, and keeping your brand fresh The importance of knowing your non-negotiables and when to shake things up What's your approach to routines and flexibility? Share your thoughts! About Danielle Danielle Weil is a copy & marketing strategist and the creator of LaunchFlow® who helps expert business owners build a fun, profitable, sustainable launch engine. Since 2006 she's written dozens of 6 and 7-figure launches, generated over $170M++ in sales for clients, and mentored business owners to break their own sales records while launching in a way that creates flow and momentum. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!
    ELAL 634: Hassaufgaben zu Lieblingsaufgaben machen

    Effizienter Lernen - Arbeiten - Leben! Der Selbstmanagement und Zeitmanagement Podcast!

    Play Episode Listen Later Dec 14, 2025 18:12 Transcription Available


    In dieser Folge des Zeit- und Selbstmanagement Podcasts begrüßt dich Thomas Mangold zu einem Thema, das uns alle betrifft: Hassroutinen und ungeliebte Aufgaben. Kennst du das Gefühl, bestimmte Routinen oder Aufgaben immer wieder aufzuschieben, weil sie dir einfach keinen Spaß machen? Thomas zeigt, wie du aus diesen unangenehmen To-dos zumindest neutrale – oder sogar angenehmere – Aufgaben machst. Er verrät, mit welchen Strategien du den inneren Widerstand überwindest, Routinen neu bewertest und so effizienter sowie entspannter deinen Alltag meisterst. Egal ob Buchhaltung, Tagesplanung oder das leidige Aufräumen – in dieser Episode erfährst du praktische Tipps, wie du den Sprung von der Abneigung zur Akzeptanz und schließlich zur hilfreichen Routine schaffst. Viel Spaß beim Zuhören und Umsetzen! **Hier geht es zum Werbepartner dieser Podcast-Folge**: https://selbst-management.biz/podcast-partner Links: - Kostenloser Mangold-Academy Bonus-Bereich: https://my.mangold.academy/anmeldung-vip-bereich-2/ - Goodie des Monats: https://my.mangold.academy/courses/einstieg-in-das-selbstmanagement/lessons/goodie-des-monats/ - SelbstmanagementRocks Masterclass: https://selbst-management.biz/selbstmanagement-rocks-masterclass/ - Mein LinkedIn Profil: https://www.linkedin.com/in/thomasmangold/

    Mindlook - Geführte Meditationen
    Meditation wieder Einschlafen bei Schlafproblemen | Mit Affirmationen

    Mindlook - Geführte Meditationen

    Play Episode Listen Later Dec 13, 2025 60:00


    Die geführte Meditation hilft dir beim wieder Einschlafen, wenn du Schlafprobleme hast und nicht schlafen kann. Die Schlafmeditation enthält Affirmationen und eine Traumreise, damit du deinen Körper und deinen Geist entspannen kannst und zur Ruhe findest. Wenn du Nachts wach liegst, dann kreisen häufig die Gedanken im Kopf. Mit dieser Schlafhypnose können sich deine Gedanken beruhigen und du kannst in einen friedlichen Schlaf finden.___

    Komische Gespräche
    #298: DIE WARTESCHLEIFE DES LEBENS!

    Komische Gespräche

    Play Episode Listen Later Dec 13, 2025


    Das Warten hat ein Ende - es gibt wieder eine neue Folge mit Themen: konsequent Sachen machen, unperfekt, Hotline Probleme, Langeweile durch Routine, der schlechteste Zaubergerätehändler der Welt, der Bordbistro Diktator, Bigott und Schiller kritisieren. Nicht abwarten, sondern sofort hören! HIER KANNST DU UNS ÜBERALL HÖREN: https://linktr.ee/komischegespraeche HIER KANNST DU UNS AUF KAFFEE EINLADEN: https://ko-fi.com/komischegespraechepodcast HIER GEHT ES ZUR KOMISCHE MUSIKE PLAYLIST AUF SPOTIFY: https://tinyurl.com/komischeMusike

    Noclip
    Angeline Era, Routine, Birdcage

    Noclip

    Play Episode Listen Later Dec 12, 2025 136:32


    On this week's Crewcast, Angeline Era bumpslashes its way into our hearts and minds, Birdcage blasts our brains with bullet-hell goodness, and we cower through Routine's horrific halls. Plus, was MindsEye really so bad? Routine developer interview: https://www.theverge.com/entertainment/838639/routine-sci-fi-horror-game-development Angeline Era: https://store.steampowered.com/app/2393920/Angeline_Era/ Birdcage: https://store.steampowered.com/app/2158550/BIRDCAGE/ Routine: https://store.steampowered.com/app/606160/ROUTINE/ Skate Story: https://store.steampowered.com/app/1263240/Skate_Story/ Metal Gear Solid Delta: Snake Eater: https://store.steampowered.com/app/2417610/METAL_GEAR_SOLID_D_SNAKE_EATER/ MindsEye: https://store.steampowered.com/app/3265250/MindsEye/ iTunes Page: https://itunes.apple.com/us/podcast/noclip/id1385062988 RSS Feed: http://noclippodcast.libsyn.com/rss Spotify: https://open.spotify.com/show/5XYk92ubrXpvPVk1lin4VB?si=JRAcPnlvQ0-YJWU9XiW9pg Soundcloud: https://soundcloud.com/noclippodcast Watch our docs: https://youtube.com/noclipvideo Crewcast channel: https://www.youtube.com/channel/noclippodcast Follow our games coverage escapades: https://www.youtube.com/@Noclip2 Learn About Noclip: https://www.noclip.video Become a Patron and get early access to new episodes: https://www.patreon.com/noclip 0:00:00 - Intro 0:03:52 - Thanking our Patreon supporters! 0:07:06 - Angeline Era 0:31:39 - Birdcage 0:48:43 - Routine 1:08:26 - Skate Story 1:17:41 - Metal Gear Solid Delta: Snake Eater 1:19:39 - MindsEye 1:31:43 - Q: What even is an "indie" game? 1:41:06 - Q: Do you have any hardware with sentimental value? 1:45:38 - Q: What type of fighting game characters do you play? 1:51:08 - Q: What are your favourite, misrepresentative covers 1:56:48 - Q: What games do you play in the depressing winter? 2:02:45 - Q: Are there any critically panned games that you loved? 2:13:05 - Noclip Updates

    Writer's Routine
    Catherine Mayer, author of 'Time/ Life' - Prolific writer discusses eclectic interests, inspirational poetry, and grief

    Writer's Routine

    Play Episode Listen Later Dec 12, 2025 61:43


    Catherine Mayer is a busy do-er. One of those prolific writers, political party founders, and music producers that fills every moment of the day with something. She's inspirational with it.Catherine was the Europe Editor for Time Magazine, which has taught her to work at all hours of the day on various time-zones. She's written memoirs, journalism, royal biographies. She runs the estate of her late husband, Andy Gill from the band 'Gang of Four', and even finished and executive-produced his posthumous album, 'The Problem of Leisure'. She co-founded the Women's Equality Party and the Primadonna Festival. In 2020, Catherine was named in GQ Magazine's '50 Most Influential People in Britain'.Her new novel is 'Time/ Life', a feminist retelling of H.G. Wells' 'The Time Machine', as a story of love and grief. We cover everything about the writing side of her life, how she juggles the abundance of things that are going on, and how much her view of creativity has changed since her partner passed away.This episode is sponsored by Ulysses. Go to https://ulys.app/writeabook to download Ulysses, and use the code ROUTINE at checkout to get 25% off the first year of your yearly subscription.Also, this episode is supported by Faber Academy. Make the most of their fantastic writing courses in 2026 at https://faberacademy.com/writing-a-novel/Support the show - patreon.com/writersroutineko-fi.com/writersroutineGet a copy of the book - uk.bookshop.com/shop/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

    Connected Parenting
    Holiday With Heart | CP237

    Connected Parenting

    Play Episode Listen Later Dec 12, 2025 12:38


    In this episode of Connected Parenting, Jennifer unpacks why the holiday season, meant to feel magical, can so quickly become overwhelming for families, especially those with sensitive, strong-willed, neurodivergent, or easily dysregulated kids.Between packed schedules, disrupted routines, sugar highs, late nights, social expectations, and the pressure to “be cheerful,” many children experience a perfect storm of excitement and stress. And when kids become dysregulated, parents often follow.Jennifer explains how to hold both connection and containment, the warmth and playfulness of the season and the firm boundaries kids need to feel safe. You'll learn why predictable rhythms matter, how to prevent meltdowns before they start, and how to support kids who struggle with transitions, sensory overload, or big emotions.Whether you're navigating multiple family gatherings, disrupted routines, or a child who feels everything intensely, this episode helps you create holidays that feel meaningful instead of messy, and connected instead of chaotic.Jennifer's Takeaways:Holiday Challenges for Parents and Children (00:00)Impact of Holiday Disruptions on Children (02:35)Maintaining Structure and Routine (04:47)Practical Strategies for a Calm Holiday (05:28)Reframing Holiday Success and Final Thoughts (09:29)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

    Geek Shock
    GeekShock #816 - What's In The Box?

    Geek Shock

    Play Episode Listen Later Dec 12, 2025 107:17


    This week the boys ruin your ears as they chat about Hamnet, Laura (the 1944 movie), DC KO, Hill Street Blues, TV in Kuwait, Weird English, Sleepy Drunks, Witchworld, D&D, a new suit, Bosch, dairy, Clover Pit, Dome Keeper, A Game About Digging A Hole, Total Chaos, Routine, Fallout, Supergirl, and more.  So get your horse tested for herpes, it's Geekshock time!

    Silence on joue !
    S19E17 - «Skate Story», «Routine», «Rhythm Doctor»

    Silence on joue !

    Play Episode Listen Later Dec 12, 2025 120:57


    Cette semaine, on commence par explorer une base lunaire dans Routine. L'ambiance pesante et le design sonore très réussi sont les gros atouts de ce titre qui laisse souvent le joueur seul face à ses interrogations. On continue avec l'univers complètement barré de Skate Story, où l'on incarne un démon fait «de verre et de douleurs» qui doit parcourir les enfers pour dévorer des lunes. Le tout en skate, bien sûr. Avec une bande originale de haute volée, le jeu signé Sam Eng nous emporte dans sa folie. On termine avec la version 1.0 du chef d'œuvre musical Rhythm Doctor qui nous emmène toujours plus loin dans la découverte de ce qu'est vraiment le rythme.Jérémie Kletzkine, dans sa chronique jeux de société, nous parle de Duel pour Cardia.Chapitres :0:00 Intro5:52 Les news21:21 Le com des coms26:17 Routine56:09 La chronique jeux de société : Duel pour Cardia1:01:28 Skate Story1:32:06 La minute culturelle1:36:57 Rhythm Doctor1:52:44 Et quand vous ne jouez pas, vous faites quoi ?Retrouvez toutes les chroniques de jérémie dans le podcast dédié Silence on Joue ! La chronique jeux de société (Lien RSS).Pour commenter cette émission, donner votre avis ou simplement discuter avec notre communauté, connectez-vous au serveur Discord de Silence on joue!Retrouvez Silence on Joue sur Twitch : https://www.twitch.tv/silenceonjoueSoutenez Silence on joue en vous abonnant à Libération avec notre offre spéciale à 6€ par mois : https://offre.liberation.fr/soj/Silence on joue ! c'est l'émission hebdo de jeux vidéo de Libération. Avec Erwan Cario et ses chroniqueurs Patrick Hellio et Julie Le Baron.CRÉDITSSilence on joue ! est un podcast de Libération animé par Erwan Cario. Cet épisode a été enregistré le 11 décembre 2025 sur Discord. Réalisation : Erwan Cario. Générique : Marc Quatrociocchi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Budget Effect: How to Save Money, Pay off Debt, Improve your Mindset, and Love your Life, and start Budgeting as a Single Mom

    Do you want to feel more in control of your household finances? In this episode, I'm giving you the 3 habits that make budgeting easier, calmer, and more consistent. This episode walks you through the three simple habits that keep your budget running smoothly—just like a good morning routine.These habits are the foundation of a budget you can actually stick to, even when life feels busy or chaotic.Other episodes mentioned in the show: More on creating "buffers" in your budget:

    UBC News World
    Glass Skin at Home: The Affordable 3-Step Routine Taking Over the U.S.

    UBC News World

    Play Episode Listen Later Dec 12, 2025 8:37


    Discover how an affordable 3-step routine using hyaluronic acid, vitamin C, and retinol is making glass skin achievable at home. We break down the science, share common mistakes to avoid, and reveal why this trend is taking over the U.S. beauty scene. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

    Radio Headspace
    Revolutionize Your Routine with Radical Rest

    Radio Headspace

    Play Episode Listen Later Dec 11, 2025 5:57


    Dora shows how prioritizing rest in your daily routine can increase productivity, resilience, and overall well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Here to Evolve
    110. Lipedema, Surgeries, GLP-1 & Relentless Consistency | Daria's Transformation

    Here to Evolve

    Play Episode Listen Later Dec 11, 2025 37:49


    In this powerful client spotlight, Daria opens up about her long-game transformation. Navigating a lipedema diagnosis, multiple surgeries, and the mental load that comes with it—while committing to a simple promise: never live above 200 pounds again. We dig into the routines and mindsets that actually stick: consistent training, protein-forward meals, community support, and self-advocacy in a confusing healthcare landscape. Daria also shares her GLP-1 experience for managing food noise, the role of coaching accountability, and how letting go of rigid expectations unlocked real momentum. If you need proof that showing up beats perfection, this is it. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Daria's Journey 02:25 The Long Game: Commitment to Health 07:21 Understanding Lipedema: A Personal Diagnosis 13:26 Choosing to Keep Moving: Overcoming Challenges 16:39 The Role of GLP-1 Medications in Weight Management 20:07 Navigating Dietary Choices with Accountability 22:09 Consistency in Lifestyle Changes 25:05 Establishing a Routine for Success 29:21 The Power of Simplicity in Nutrition 30:42 Embracing Change and Overcoming Challenges 33:38 Letting Go of Past Expectations 36:41 Gratitude and Reflection on the Journey

    This Is Horror Podcast
    TIH 641: Philip Fracassi on Journey from Indy Publishing to USA Today Bestselling Author, Non-negotiable Marketing Practices, and Writing Routine

    This Is Horror Podcast

    Play Episode Listen Later Dec 11, 2025 85:03


    In this podcast, Philip Fracassi talks about his journey from indy publishing to becoming a USA Today bestselling author, non-negotiable marketing practices, his writing routine, and much more. About Philip Fracassi Philip Fracassi is the USA Today bestselling, Stoker and British Fantasy-nominated author of the novels Don't Let Them Get You Down, A Child Alone … Continue reading

    The Birth Trauma Mama Podcast
    Ep. 210: Eight Months Postpartum: A “Routine” Procedure Turned Traumatic

    The Birth Trauma Mama Podcast

    Play Episode Listen Later Dec 11, 2025 33:49


    In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Danielle, a therapist and mother of three, to share a story that challenges the narrow ways we often define birth and postpartum trauma.Danielle's trauma did not occur during labor or delivery, it unfolded months postpartum, following what was supposed to be a routine surgical procedure to remove a fibroid. Instead, a cascade of medical complications led to a medical emergency, multiple surgeries, bladder injury, and an unplanned hysterectomy that permanently ended her ability to carry another pregnancy.Already navigating life with three young children, including a baby under one, Danielle suddenly found herself recovering from a major abdominal surgery, managing a catheter for weeks, and confronting the profound grief of losing her fertility without warning or choice.As both a therapist and a patient, Danielle brings a deeply reflective lens to this conversation, naming the invisible grief that so often accompanies medical trauma, especially when it doesn't “fit” neatly into recognized categories of loss.Together, Kayleigh and Danielle explore:

    Le rendez-vous Jeux
    Les mauvais jeux ça n'existe plus ! – RDV Jeux

    Le rendez-vous Jeux

    Play Episode Listen Later Dec 11, 2025 87:35


    Formulaire AMA: https://forms.gle/ShdHeeGTvXcqudcX9Au programme :Day of the Devs : ce qu'on retientNos prédictions des World Premiere des Game AwardsSi Netflix rachète Warner Bros, quid de WB Games?Nos jeux du momentRoutine: JK recommandeMonsters are Coming: JK recommandeCitizen Sleeper: Eska recommande chaudementDestiny 2: Rebelles: Patrick a désinstallé DestinyMarvel Tokon: Patrick est mitigéTrails in the Sky 1st Chapter: Patrick se lance pour de vraiLe reste de l'actualité---Infos :Animé par Patrick Beja (Bluesky, Instagram, Twitter, TikTok)Co-animé par JK Lauret (Twitter).Co-animé par Maïté “Eskarina” (Bluesky).Produit par Patrick Beja (LinkedIn) et Fanny Cohen MoreauMusique par Daniel Beja.Le Rendez-vous Jeux épisode 426 – Les mauvais jeux ça n'existe plus ! – Day of the Devs, prédictions Game Awards, Routine, Monsters are Coming, Marvel TokonLiens :

    Remap Radio
    Remap Developer Interview: Routine

    Remap Radio

    Play Episode Listen Later Dec 10, 2025 58:00


    It's shocking that Routine, a sci-fi horror game announced all the way back in 2012, is finally here. It's a game that died along the way, only to be resurrected in a surprise twist of fate. It's a game that basically bankrupted the people who were making it. They were almost homeless because of it. And yet, Routine is here. It's a video game you can play right now. Which is why it was so exciting that Patrick had a chance to chat with two of its developers about their journey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Evidence Based Birth®
    EBB 380b - Combating Birth Trauma in Mexico with Sofía Herrera, Psychologist and EBB Instructor

    Evidence Based Birth®

    Play Episode Listen Later Dec 10, 2025 38:38


    After what should have been a joyful birth, Sofía Herrera (childbirth educator, EBB Instructor, Hypnobirthing instructor, and social & clinical psychologist) spent nearly 20 years believing she had postpartum depression, until her investigation revealed the truth: she had experienced birth trauma. That realization became the catalyst for her work supporting birthing families and confronting the widespread obstetric violence and misinformation embedded in Mexico's maternity care system.   Sofía shares what trauma really means, how unconsented interventions and paternalistic care shape birthing experiences, and why so many families mistakenly believe they "failed" when in reality, the system failed them. She also describes the challenges of childbirth in Mexico—from extremely high Cesarean rates to routine episiotomies—and how evidence-based education empowers families to find safer, more respectful care.   (02:26) Sofía's 20-year journey living with untreated trauma (06:45) Patterns she saw as a childbirth educator (10:20) Why psychosocial trauma in birth is under-researched and misunderstood (12:18) Sofía's own birth experience (18:23) Mexico's extremely high Cesarean rates (19:48) How paternalism shows up culturally and inside clinical relationships (21:08) Routine episiotomies and outdated "protocols" still being taught (22:24) Can childbirth education prevent trauma? How informed families change the system (28:35) Differences between private vs. public hospitals in Mexico (32:38) How Sofía uses EBB resources to support and empower families (35:19) Sofía's top advice for families fearing obstetric violence or disrespectful care   Resources Connect with Sofía: @sukhamoms Get EBB Handouts in Spanish: evidencebasedbirth.com/translations/   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

    Let’s Talk Cheer
    Why The Best Looking Cheer Routine Doesn't Always Win

    Let’s Talk Cheer

    Play Episode Listen Later Dec 10, 2025 57:38


    Can a Youth team really take the title over a powerhouse like Top Gun 24K on the same score sheet? As cheer competition season heats up, many parents and coaches are asking: how do scoring, pressure, and performance really stack up across different age divisions? Whether you're new to cheer or a seasoned vet, understanding how routines are judged, and how to support your athlete, can make all the difference. Discover how the score sheet is actually built to keep teams closer than they appear, even when skill levels look vastly different. Learn powerful mindset and prep tips from a cheer mom whose TikTok crowd helped her navigate one of the most stressful mornings of the season. Get a coach's behind-the-scenes perspective on team dynamics, athlete development, and the real-life pressures they face, plus a hilarious horror story involving an angry parent, a parking lot, and one unforgettable showdown.Tap play now to uncover the surprising truths behind scoring, strategy, and sideline sanity in all-star cheer. Sign Up For Patreon- Early Access and Ad-Free Listening Buy the Jason's Book, Upside Down and Back Again ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Next Gen Coaches Conference in Nashville June 12-14th- https://ngconferences.com/ AIA Global Qualifier- ca.themis.events Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077 Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week ⁠⁠ You can support this podcast by making donations here⁠⁠⁠⁠ Other great cheerleading podcast to check out- The Cheer Biz Podcast, The Cheer Mom Podcast, Spill the Cheer, Mat Talk Table Talk, Cheer Chats Podcast, MotUS Edge Podcast, The Cheer Dad Podcast and the Here 4 Cheer Podcas Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    MOMS ON CALL
    S6 EP14: After Hours: Finding Your Baby's Routine in the NICU w/ Mark & Elizabeth

    MOMS ON CALL

    Play Episode Listen Later Dec 10, 2025 46:34


    This week on the Moms on Call Podcast, Jennifer and Laura speak with parents Mark and Elizabeth Messenger from Birmingham, Alabama. They share their experiences as a blended family with children ranging from 11 years to seven months old, including their journey with their youngest, James, who spent time in the NICU. They discuss the challenges and blessings of having a routine in the hospital and how it helped their son thrive once home. The episode also touches on the emotional and logistical aspects of parenting, including the balance of caring for multiple children and the support systems that help families navigate these challenges.

    Evolve CPG - Brands for a Better World
    The Full Experience with Allison Carey of Raw Sugar Living

    Evolve CPG - Brands for a Better World

    Play Episode Listen Later Dec 10, 2025 55:22


    In this episode, Allison Carey, VP of Marketing at Raw Sugar Living, talks about the brand's mission to provide better-for-you hair and body products at an affordable price, while also lifting spirits through positive messages, images, and experiences. She touches on the Gen Z consumer's desire for authenticity, education, and values-alignment in the brands they support, and how the brand appeals to that generation through their raw voice and integrity. Allison sheds insights into their product development guardrails, and the importance of creating products that are safe for sensitive skin, kids, and even fur kids (dogs). We discuss the brand's commitment to us 100% post consumer recycled (PCR) content in their bottles by 2030, their give back program that has donated over 20 million bars of soap and other clean essentials to families in need, and what the future looks like for Raw Sugar Living. We wrap up by hearing Allison's personal vision for a better world.Takeaways:The Clean Beauty Movement is a significant trend.Gen Z prefers authenticity, education, and values alignment over big splashy campaigns.Raw Sugar Living is dedicated to making clean beauty accessible and affordable. The brand avoids harmful ingredients and prioritizes safe formulations. Fragrance is carefully selected to enhance the consumer experience without compromising safety. Consumer insights drive innovation, particularly in catering to younger generations.Understanding consumer preferences is essential for marketing.Consistency in messaging is crucial for brand loyalty.Brands need to adapt to changing consumer expectations.Authenticity can differentiate brands in a crowded market.Sound bites:“Gen Z really is not as interested in the big splashy campaigns and trends. They want more authenticity, more education, and they want brands that live into those values.”“We don't just say Clean For All because we're an affordable brand. It also means that we have something for your whole family.”“We formulate without phthalates, without silicones, and we also have a very strict policy on fragrance. So you can be rest assured that everything you're putting on your skin, not only is it safe and better for you, but it's also effective.”“The post consumer recycled (PCR) plastic initiative was one that was started from the brand's inception.”“We believe it's like a full immersive 360 experience. So it's good for you, it smells good, and you walk out of the shower feeling better.”“We put sugar notes on the back of everything and it's always like a positive uplifting message.”“We also have something for your fur kids too, because we have a line called Fur Kids and that is for your dogs.”“A better world, to me, is definitely one where we all strive to make each other feel grateful and happier for what we have and how we use it.”Links:Allison Carey on LinkedIn - https://www.linkedin.com/in/allison-carey-23942849/Raw Sugar Living - https://rawsugarliving.com/Raw Sugar Living on LinkedIn - https://www.linkedin.com/company/raw-sugar-living/Raw Sugar Living on Facebook - https://www.facebook.com/rawsugarliving/Raw Sugar Living on Instagram - https://www.instagram.com/rawsugarliving/Raw Sugar Living on TikTok - https://www.tiktok.com/@rawsugarliving_…Joyful (Book) by Ingrid Fetell Lee - https://www.goodreads.com/book/show/43300050…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Level With Me Podcast
    ARC Raiders First BIG Mistake - Level With Me Ep. 115

    Level With Me Podcast

    Play Episode Listen Later Dec 10, 2025 75:22


    On this week's episode LevelCap and Matimi0 https://www.twitch.tv/matimi0 discuss the first big misstep for ARC Raiders, the long awaited launch of Routine, Valve's insane revenue stats, and much more! Support us on Patreon for bonus content! https://www.patreon.com/LevelWithMePodcast Join Our Discord and make suggestions for our next episode topics https://discord.gg/nxBQZ6eh8H

    The Property Academy Podcast
    Inside the FMA's Routine Check-Up: What Really Happened⎥Ep. 2282

    The Property Academy Podcast

    Play Episode Listen Later Dec 10, 2025 14:57


    What really happens when the Financial Markets Authority turns up to review your business?In this episode, Ed and Andrew take you behind the scenes of the FMA's monitoring visit to Opes – what the regulator looked for, what they found, and what it means for property investors.You'll learn:Why the FMA visited OpesWhat it's actually like to sit in front of the country's financial regulatorThe three key improvements the FMA required – and how Opes has respondedThis episode shows how regulation protects investors, and why transparency makes for a stronger, more trustworthy business.Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠create your free Opes+ account and Wealth Plan here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

    GOTY
    256. Metroid Prime 4: Beyond, Octopath Traveler 0, Skate Story & Destiny 2: Renegades

    GOTY

    Play Episode Listen Later Dec 10, 2025 115:25


    Gör din röst hörd i GOTY 2025 - Lyssnarnas val!Vill du stötta oss och ta del av vårt exklusiva content så bli Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/gotypodden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joina oss på Discord!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(00:01) FÖRSNACK (07:20) Nyheter: (40:39) Spel: Metroid Prime 4: Beyond, Octopath Traveler 0, Skate Story, Absolum, Destiny 2: Renegades, Routine(1:53:37) Spelradarn vevas igång!Feedback, tips eller eventuella frågor får gärna skickas till gotypodden@gmail.com, på ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ eller på ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @gotypodden. Tack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Emma Idberg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ för våra fina bilder!GOTY-merch i vår ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merchbutik!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vill ni höra eller se mer av oss finns våra andra poddar och vår Youtube-kanal i vårt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠länkträd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

    Game Talk
    #334 | DER Superhelden-Hit 2026? Wir haben MARVEL TOKON: FIGHTING SOULS gespielt!

    Game Talk

    Play Episode Listen Later Dec 10, 2025 82:34


    Kleine Runde, große Themen: Gregor hat sich durch das kommende Fighting Game MARVEL TOKON: FIGHTING SOULS gekloppt – das sieht toll aus, aber macht es auch Laune? Außerdem konnte Greg sich weiter METROID PRIME 4 widmen, hat zur Vorbereitung aber auch noch METROID: DEEP FFREEZE gespielt. Fabian flüchtet durch den lange überfälligen Survival Horror von ROUTINE, hat sich außerdem das neue Upgrade für RED DEAD REDEMPTION und die SWITCH-2-Version von ASASSIN'S CREED SHADOWS angeschaut. Die Neuauflage eines R-TYPE--Klassikers und Gregors Eindrücke zum zuletzt verbesserten Feature-Set der PS PORTAL runden diesen GAME TALK ab. Viel Spaß euch! Rocket Beans wird unterstützt von Peugeot. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Strength To Build
    AMA: How To Feel Your Glutes More, Effective Warm Up Routine, Should You Cut Or Bulk First & More!

    Strength To Build

    Play Episode Listen Later Dec 9, 2025 48:08


    Ep 94: On this weeks episode of Strength To Build, Chelsey does her fav AMA + a quick little mix of things she's loving this week.PS: If you leave a Spotify comment or send a podcast review to info@chelseyrosehealth.com, I'll set you up with one month of my online training plans (bodyweight, home DBs, and full gym included).Things I'm Loving Right NowAudiobooks on SpotifyAquaphor/Vaseline on my eyelashesTarget matching pajama sets (I have a problem)Listener Q&AGlutes: What to do if you never feel your glutes working + the exercises that usually fix itWarm-Ups: How to build a simple, effective warm-up if you're an intermediate or advanced lifterCalories: How to get a realistic estimate for fat loss when you train 5x/weekBulk or Cut?: How to know which phase you should start withFalling Off: What to do when you fall off for a week (or a month) and if your progress is actually goneContent Creation: How I film + make content with a baby and still grow my business---------------------------------------------Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

    That Beauty Podcast
    A Formulator on What Your Routine Really Needs (and What It Doesn't)

    That Beauty Podcast

    Play Episode Listen Later Dec 9, 2025 48:12


    Skincare routines can feel like a lot — whether you're someone who loves a 10-step lineup or you're more of a cleanse-and-go minimalist. But how do you know which approach your skin actually needs? And is there really such a thing as doing too much… or too little?In this week's ep, we're joined by formulator and skincare founder Leighton Smith to help us unpack the rise of skin minimalism vs. maximalism, the ingredients every routine should include (no matter your camp), and how to build a skincare ritual that supports your skin.Also in this ep, Carli shares the highlights from Priceline's Beauty Prescription Live, and of course, our Most Valuable Products of the Week.Links below!Products on Carli's to-try listRevolution Ultra Glow Illuminating Fixing MistGarnier Erase it all Makeup Cleansing BalmL'Oréal Paris Age Defying Le Duo SerumBoost Lab Collagen Plump Eye CreamBubble Hydrating Milky TonerBronte Multi-Oil Body Lotion Sea SaltWatch: ⁠TikTok video by thelipsticklesbians⁠MVPs iLLi Tweezer & Spoolie Duo TYPEBEA R1 Pre-Wash Damage Repair MaskFollow Leighton Smith @leitin.smithDiscover Leitin Skincare *We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support!Credits:Your hosts & producers: Carli Alman & Bettina Tyrrell.Thanks to our guest, Leighton Smith from LeitinFollow us on Instagram: @thatbeautypodcastFollow us on Tiktok: @thatbeautypodcastJoin us on Facebook: https://www.facebook.com/groups/260952718436828/

    Kincaid & Dallas
    Kincaid's Christmas Card Routine

    Kincaid & Dallas

    Play Episode Listen Later Dec 9, 2025 6:10


    Find out what Kincaid does when he gets a Christmas card... See omnystudio.com/listener for privacy information.

    HistoTalks: NSH Podcasts
    NSH Poster Podcast (2025): Comparative assessment of routine H&E and Mason's Trichrome Stain to Differentiate Normal from Infected Urinary Bladders in the Göttingen Minipig

    HistoTalks: NSH Podcasts

    Play Episode Listen Later Dec 9, 2025 7:12


    Title: Comparative assessment of routine H&E and Mason's Trichrome Stain to Differentiate Normal from Infected Urinary Bladders in the Göttingen Minipig   Authors: Stephanie D. Rivera, MS, HT(ASCP); Anthony Romanello, BS; Ronnie Chamanza, BVSc, MSc, FRC Path, MRCVS, FIATP, Preclinical Sciences & Translational Safety, Johnson & Johnson Innovative Medicine, Spring House, Pa Abstract: The objective of this experiment was to evaluate the difference between normal and infected Göttingen minipig urinary bladder and determine the difficulty of microscopically evaluating infectious urinary bladder. The focus was on the histology of the tissue using routine Hematoxylin and Eosin(H&E) staining and the Masson Trichrome (MT) special stain to demonstrate the morphology of normal and infectious urinary bladder. To improve on the translation between preclinical and clinical studies, the Göttingen minipig model is appropriate to use for research for diseased human bladder treatment because the minipig anatomy and organ system are similar to humans. The procedure was designed to evaluate normal uninfected urinary bladder and bacteria infected (E. coli) urinary bladder by evaluating morphology/cellular changes associated with the resultant inflammatory response in the urinary bladder of the Ellegaard Gottingen Minipig. The H&E-stained urinary bladder tissue section and a Masson Trichrome stained urinary bladder section were used to evaluate control ‘normal' tissue vs infected tissue cellular differences. Optimal microscopic evaluation requires that the urinary bladders are properly fixed and processed. By using proper fixation and diligent histologic practices, all components of the urinary bladder are captured for proper histologic evaluation.

    A Millennial Mind
    Healing Your Relationship With Food & Yourself | Savannah Sachdev | A Millennial Mind

    A Millennial Mind

    Play Episode Listen Later Dec 9, 2025 87:35


    USE CODE PODCAST10 TO GET 10% OFF TICKETS TO MY WORKSHOP HERE: https://my-performance-planner.myshopify.com/pages/upcoming-workshop In this week's episode of A Millennial Mind, I sit down with Savannah Sachdev, who bravely shares her journey with food, body image, and self-worth. Savannah opens up about her struggles with body image, the impact of society's judgment, and her transformative decision to undergo breast reduction surgery. We delve into how her relationship with exercise and food evolved, the importance of self-reflection, and the power of setting boundaries. Savannah also touches on the challenges and joys of becoming a stepmom and how that has shaped her self-acceptance process. This episode is a must-watch for anyone dealing with similar issues, offering a profound look at the complexities of self-worth and the importance of healing from within. Savannah's story will inspire you to take actionable steps toward a healthier and happier life. Don't forget to subscribe, follow, and have your notepad ready for this enlightening conversation. 00:00 Introduction: The Complex Relationship with Food 00:07 Personal Struggles and Body Image 00:15 The Turning Point: Seeking Validation 00:21 Addiction and Self-Worth 00:31 The Impact of Judgment and Boundaries 00:57 The Longest Relationship: With Yourself 01:16 Guest Introduction: Savannah Sev 02:01 Savannah's Journey: From Struggle to Healing 02:56 The Influence of Body Image on Self-Perception 03:44 The Role of Confidence and Authenticity 11:38 The Impact of Breast Reduction Surgery 26:00 Changing Relationship with Food and Exercise 29:56 Discovering Self-Worth Beyond Appearance 30:13 The Turning Point: Embracing Fitness and New Identities 33:22 Overcoming Insecurities and Finding Comfort in Your Own Skin 35:29 The Role of Friends in Personal Growth 38:36 The Impact of Relationships on Self-Perception 40:23 Finding Solace in Running and Routine 45:38 Navigating Cultural Expectations and Personal Choices 55:12 Balancing Personal Happiness and Relationship Dynamics 59:07 Balancing Career and Personal Life 01:00:07 Navigating Relationship Dynamics 01:01:14 Becoming a Stepmom 01:02:24 Journey to Content Creation 01:03:18 Managing Multiple Jobs 01:09:03 Dealing with Disordered Eating 01:12:53 Finding Balance and Happiness 01:14:53 Advice for Overcoming Challenges 01:22:50 Concluding Thoughts on Growth Learn more about your ad choices. Visit megaphone.fm/adchoices

    DRUM with Mike & Eddy
    ROUTINE 2.0

    DRUM with Mike & Eddy

    Play Episode Listen Later Dec 8, 2025 46:31


    Support this podcasthttps://www.patreon.com/drumwithmikeandeddyIn this episode, Eddy and I explore the complex relationship between effort and reward in creative endeavors and where routine fits into it all. We chat about the emotional struggles artists face when their hard work does not yield the recognition or success they expected. Basically, you'll hear us, in real time, struggle with what it's like to care deeply about our craft while facing the reality of unpredictable rewards.- Mike JSupport the show

    N4G Radio
    ZTGD Radio #872 - 12/8/2025

    N4G Radio

    Play Episode Listen Later Dec 8, 2025 149:41


    The week in gaming begins with the return of Samus Aran, personal hygiene, and a 12-year Routine.Hosts:KenTerrenceRyanAnthonyTopics CoveredMetroid Prime 4RoutineA.I.L.AYakuza 0Red Dead Redemptionand more... Hosted on Acast. See acast.com/privacy for more information.

    Forumogadka
    #357 - Ta o biżuterii wikingów i tworzeniu większej wartości dla akcjonariuszy

    Forumogadka

    Play Episode Listen Later Dec 8, 2025 197:15


    Hip Creative
    Why Patient Experience TRUMPS Technology in Orthodontics

    Hip Creative

    Play Episode Listen Later Dec 8, 2025


    Orthodontists pour millions into technology, systems, and clinical training. Those investments matter. But zoom out and look at which practices actually grow year over year. The differentiator is not the scanner, the wire sequence, or the aligner system. The practices that grow treat patients like people, not procedures. In a world full of convenience, automation, and self-checkout everything, genuine human experience has become the rarest competitive advantage in orthodontics. At HIP, we have seen it across hundreds of practices: when your team becomes truly patient centric, your results follow. This is not a nice-to-have. It is the engine behind case acceptance, referrals, and retention. Here is what that actually means and how you build it. The Emotional Side of Orthodontics Orthodontic treatment is not just a mechanical process. Patients carry their smile into every room they walk into for the rest of their lives. Confidence. Insecurity. Pride. Avoidance. Whether someone feels free or guarded, their orthodontic journey shapes all of that. Forget the emotional stakes and you lose the patient. Every interaction with your practice either reinforces their confidence or feeds their fear. In today’s world, where everything is automated and transactional, that emotional experience matters more than ever. Patients expect clinical excellence. They remember how your team made them feel. That feeling brings them back and keeps them talking about you. Technology Does Not Differentiate You. Experience Does. A lot of practices believe their growth will come from their scanner, their bracket system, their aligner protocols, their dashboard, their workflow. Technology matters. It supports efficiency. It shortens treatment times. It allows for predictable outcomes. But patients cannot tell you the difference between wire systems. They have no idea what your software does. They can tell you if your front desk greeted them warmly. They can tell you if your space felt clean and inviting. They can tell you if they felt remembered or forgotten. The truth is simple: technology creates capability, patient experience creates loyalty. Free Growth Session First Impressions — The Moment That Sets the Tone For Everything Before a patient ever sees a TC, an assistant, or the doctor, they are already forming their opinion. They are evaluating whether they feel safe. They are reading whether your team is present or overwhelmed. They are noticing whether they are interrupting you or welcomed. A great first impression includes clear signage and easy navigation so patients know where to go, a clean and bright environment that signals professionalism without feeling sterile, a genuine greeting that acknowledges them immediately, and eye contact plus warmth so they feel seen instead of processed. If this first moment goes sideways, you have already lost ground. If it goes well, everything else becomes easier. The TC Room — Where Trust Is Formed Or Lost The treatment coordinator room is the most pivotal space in the practice. It is where excitement becomes commitment or where uncertainty grows into hesitation. Practices that win in this room keep the handoff tight, smooth, and confident. They remove the left-alone-in-silence moments that create anxiety. They treat the patient as the hero of the story, not the object of a procedure. They engage on a human level before diving into clinical detail. When patients feel known instead of managed, they say yes more often and they stay excited throughout treatment. Free Growth Session Mid-Treatment Visits — The Overlooked Opportunity This is where many practices unintentionally lose the patient experience altogether. Routine appointments easily slide into autopilot. The assistant has done this exact wire change ten times today. The patient knows the drill. Everyone falls into the rhythm. That is the danger. A patient who feels invisible mid-treatment becomes disengaged. They stop wearing rubber bands. They lose excitement. They feel like a number. The practices that maintain loyalty during routine visits do one thing consistently: they never stop seeing the patient. That means personalized notes that allow any assistant to pick up the conversation, asking about the football game or the prom or the test or the birthday or the struggle, staying energetic even in routine appointments, and celebrating small steps toward the end result. Efficiency does not cost empathy. Efficiency creates space for empathy. Retention — The Most Undervalued Stage Of The Entire Journey Many offices treat retention like the checkout lane. Here are your retainers, congrats, call us if something breaks. Retention is where practices lose referrals and where they could be gaining them. Retention works best when the team celebrates the finish line with real enthusiasm, when debond day is treated like a milestone worth cheering for, when the patient leaves feeling proud of what they accomplished, when the team makes the experience fun and memorable and personal, and when you reinforce why wearing retainers matters without guilt or shame. When the final memory is a great one, patients become raving fans. And when they inevitably need retreatment years down the road, they come back to the place that made them feel cared for, not the cheapest or closest option. Free Growth Session Why This Matters — The Human Challenge Your team is human. They get tired. They get overwhelmed. They deal with difficult patients. They have personal stress. When they are stretched thin, the first thing to disappear is the patient experience. That is why the culture has to carry the weight, not individual moods. A consistent patient experience comes from clear standards, strong systems, personal accountability, team cohesion, morning huddles that reinforce connection, and leadership that models presence and empathy. This is not about perfection. It is about direction. A one percent improvement every day builds a culture that becomes unstoppable. The Practices That Win Care The Most At HIP, we say it often: you do not build a great practice by focusing on teeth. You build it by focusing on people. Clinically excellent orthodontists are everywhere. Patient-centric teams are rare. The practices that become market leaders are not the ones with the newest tech or the flashiest marketing. They are the ones patients talk about long after the appointment is over because the experience made them feel something real. If you want to grow, improve your systems, and elevate your team, start with the one thing your competitors cannot copy: the way you make people feel when they walk through your door. Do that consistently and your practice becomes unforgettable. Free Growth Session The post Why Patient Experience TRUMPS Technology in Orthodontics appeared first on HIP Creative.

    Hoopsville
    23.7: Routine Changes

    Hoopsville

    Play Episode Listen Later Dec 8, 2025 141:55


    Suddenly, the Division III basketball season has entered December. After starting to get into routines and playing games, class exams, holidays, and other reasons have caused there to be schedule changes, breaks, and adjustments. On Monday's Hoopsville, we check in with a few programs who are off to great starts, but are now dealing with changes to routines. How will this impact them and other teams? Plus, there could be some shake-ups coming to the Top 25s due out later in the day. And once again Division III has lost someone who made the Division, their institution, and student-athletes he considered his own better. We reflect on the legacy of Scott Guise and other sports information professionals we have lost in recent years. Guests appearing on the Hudl Hoopsville Hotline: - Macy Miller & Cody Hartzler, No. 24 Ohio Wesleyan All-American & women's coach - Lyndsay Schultz, No. 16 Carroll women's coach - Anthony Medina, St. Thomas (Texas) men's coach - Jared Wagner, York (Pa.) men's coach Plus Dave adds his "2 Cents" to the idea of a "forced break" for all teams starting next season. And we discuss the upcoming Off Court podcasts that may just be out in time for your holiday travels! Hoopsville is presented by D3hoops.com from the WBCA Studios.

    Daily Energize
    Morning Routine

    Daily Energize

    Play Episode Listen Later Dec 8, 2025 7:53


    Send us a textIn this episode, we explore how a little intentional prep can transform your entire day. Instead of waking up and reacting, you learn to begin with clarity mentally walking through your schedule, anchoring in gratitude, and choosing the energy you want to bring. This is all about shifting your mornings from automatic motion to intentional authorship, so you start connected, grounded, and in control. 

    Refuge Community Church - Sermons
    Christmas Culture | Week 2 | Routine

    Refuge Community Church - Sermons

    Play Episode Listen Later Dec 8, 2025 39:46


    Christmas Culture | Week 2 | Routine by Refuge Community Church

    The Easy Allies Podcast
    Metroid Prime 4 and PC Gaming Show - Easy Allies Podcast - Dec 5, 2025

    The Easy Allies Podcast

    Play Episode Listen Later Dec 7, 2025 163:03


    Ep 504 - The PC Gaming Show had over 2 hours of games to show, and we try to hit some highlights. Prices for gaming hardware are skyrocketing, and we share thoughts on Metroid Prime 4, Marvel Cosmic Invasion, Routine, and much more. Become a patron to get the extended cut: https://www.patreon.com/posts/extended-metroid-145122815 00:00 - Intro 05:57 - PC Gaming Show Highlights 28:31 - Horses Impressions 44:06 - Marvel Cosmic Invasion Impressions 56:17 - RAM is Getting Pricey 01:13:22 - Elden Ring Nightreign Update Impressions 01:15:09 - Soulframe Impressions 01:20:40 - The Outer Worlds 2 Impressions 01:23:08 - Let it Die: Inferno Impressions 01:28:18 - Routine Impressions 01:32:52 - Metroid Prime 4: Beyond Impressions 01:41:00 - Top 10 Racing Tracks / Courses 01:49:34 - Also This Week 02:03:45 - L&R: Perfect Runtime 02:10:10 - L&R: Life-Changing 02:21:39 - L&R: Revisited for the Better 02:30:53 - Bets 02:35:46 - Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

    For You From Eve
    The Sunday Reset Routine That Changed My Life | EVEMAS 7

    For You From Eve

    Play Episode Listen Later Dec 7, 2025 28:25


    Kick off your week with a routine that actually makes your life feel lighter, calmer, and put together. In today's episode, I'm walking you through the exact Sunday Reset that changed my life — from cleaning hacks to mindset shifts, planning routines, beauty rituals, and the productivity habits that make Mondays feel… kind of amazing?If you're ready to stop starting your week in chaos, this one's for you.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Daily Dad Jokes
    I did my first stand-up comedy routine last week. (+ 18 more dad jokes!)

    Daily Dad Jokes

    Play Episode Listen Later Dec 7, 2025 7:04


    Daily Dad Jokes (07 Dec 2025) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: DenisMcK, Opposite_Teach3797, birdsword, Yokelele, GiborDesign, NopeBoatAfloat, TheActualJonesy, DENelson83, skullchin, throughthehills2, SouthernBeekeeper22, Slowloris81, mdwelsh, , RescueJackalope, Realistic-Twist-3112, Longjumping_Glass157, Brilliant_Post_1154, greedydita, SleepWouldBeNice Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

    The John Batchelor Show
    S8 Ep168: Personal Tragedy and the Dacha Library: Colleague Geoffrey Roberts recounts that following the suicide of his wife Nadia in 1932, Stalin became more isolated, moving his routine to the Blizhnyaya dacha, which became the "center of gravity&q

    The John Batchelor Show

    Play Episode Listen Later Dec 6, 2025 6:43


    Personal Tragedy and the Dacha Library: Colleague Geoffrey Roberts recounts that following the suicide of his wife Nadia in 1932, Stalin became more isolated, moving his routine to the Blizhnyaya dacha, which became the "center of gravity" for his books eventually numbering around 25,000, suggesting that like Machiavelli, Stalin felt most among friends when surrounded by his library. 1934

    Calming Anxiety
    10 Minute Morning Meditation: Instant Calm & Focus | Positive Mindset Reset

    Calming Anxiety

    Play Episode Listen Later Dec 6, 2025 10:37


    10 Minute Morning Meditation: Instant Calm & Focus | Positive Mindset ResetUnlock your full potential before you even leave your bed.Welcome to a powerful 10-minute morning reset designed to banish morning grogginess and replace it with clarity, confidence, and high-vibration energy. Whether you are waking up with a racing mind or simply want to start your day with intention, this guided practice is your sanctuary.Hosted by Martin, your Clinical Hypnotherapist, this session is perfect for beginners and seasoned meditators alike. We begin by grounding your energy with a visualization of golden light rising from the earth, releasing tension from your jaw and shoulders. You will then invite the warmth of the morning sun to cascade through you, clearing away mental fog and aligning you with your higher self.In this episode, you will:Oxygenate & Unwind: Use deep breathwork to release the residual heaviness of the night.Visualise Success: Seal your intention with the "Golden Light" grounding technique.Reprogram Your Mind: Use powerful affirmations to attract miracles and success effortlessly.Affirmations used in this session: To help these settle into your spirit, we focus on four key pillars of self-belief:"I am ready to rise and shine brighter than ever before.""I am capable of handling this moment.""I choose to focus on my intention today.""I attract miracles and success effortlessly."Make mindfulness part of your daily routine. If you are new here, please subscribe and hit the notification bell to prioritize your peace. Take care, smile often, and be kind.

    Remap Radio
    Remap Radio 120 - Wholeslop

    Remap Radio

    Play Episode Listen Later Dec 5, 2025 154:43


    Rob's internet went kaput right before recording, but that's not gonna stop Danika, Patrick, Janet, and Chia from huddling up for a new episode of Remap Radio. We spend a long time unpacking the banning of the avant garde indie horror game Horses from major distribution platforms and what that says about the new cultural lines at various online gatekeepers. Plus, the holiday meant we played tons of video games, including Constance, Dispatch, Windswept, Routine, Squeakross, and more. Plus, Chia went to PAX Unplugged to play some board games!Discussed:Horror Game Horses Delisted Steam and Epic - 3:32Horses - 26:56Constance - 1:03:51PAX Unplugged - 1:14:26Silksong - 1:25:55Dispatch - 1:30:09Windswept - 1:40:09Routine - 1:53:09Squeakcross - 1:55:09The Question Bucket - 2:02:42Outro and Announcements - 2:32:44 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    IGN UK Podcast
    IGN UK Podcast 827: Samus' Porridge Pocket

    IGN UK Podcast

    Play Episode Listen Later Dec 5, 2025 72:55


    Cardy, Jesse, and Tom are ready to go all sci-fi with thoughts on a pair of very long-awaited games, Metroid Prime 4: Beyond and Routine. Then, at the end, Matt and Dale join for a spoiler-filled chat all about the first four new episodes of Stranger Things. Also, porridge. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-uk-podcast-respect-the-sea-t-shirt  Remember to send us your thoughts about all the new games, TV shows, and films you're enjoying or looking forward to: ign_ukfeedback@ign.com. IGN UK Podcast is a part of the Geek Media Podcast Network, an IGN Entertainment Brand. Visit Geek.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

    MotherChip - Overloadr
    MotherChip #553 - Routine, Horses e Resident Evil Survival Unit

    MotherChip - Overloadr

    Play Episode Listen Later Dec 5, 2025 100:00


    Esta edição tem mais uma vez a companhia de Lucas Zavadil, do Nautilus, que nos contou de sua experiência com Routine, jogo de terror que vimos pela primeira vez mais de uma década atrás, em 2013. O episódio tem também Horses, o polêmico jogo da Santa Ragione que foi banido na Steam e na Epic Games Store, e Resident Evil Survival Unit, o gacha de Resident Evil que é mais ofensivo do que qualquer coisa que haja em Horses.Participantes:Lucas ZavadilHeitor De PaolaAssuntos abordados:11:00 - Routine47:00 - Horses1:15:00 - Resident Evil Survival UnitVai comprar jogos na Nuuvem? Use o link de afiliado do Overloadr!Use nosso link de filiado ao fazer compras na Amazon Hosted on Acast. See acast.com/privacy for more information.

    Mindin' My Wellness
    140. How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIES

    Mindin' My Wellness

    Play Episode Listen Later Dec 4, 2025 13:18


    Struggling to juggle real life with holiday chaos without trashing your progress or starting over in January? What if surviving the holidays didn't require perfection, rigid rules, or endless “all or nothing” cycles? In episode 2 of our Holiday Eating Series, I'm sharing my secrets to navigating December with less stress, zero guilt, and routines that actually work when life gets unpredictable.You'll learn why “perfect plans” always flop, how to create your own simple anchor meals and movement habits that keep you grounded (even when your schedule explodes), and the essential shift every woman needs to stop the holiday-backslide cycle for good. If you're ready to build a holiday game-plan you actually want to follow and how consistency can be shockingly easy with just three simple non-negotiables, hit play and let's dive in.And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals? Download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap2:41 – Why Flexible Structures Beat Restrictive Rules During the Holidays 4:21 – How Anchor Meals Keep You Sane (and Full) When Life Gets Busy7:49 – The Power of Small, Repeatable Movements Over Intense Workouts 8:31 – How Rest and Routines Support Consistency (and Your Mood)12:16 – Why Anchor Habits Are Your Secret Weapon for Staying on Track Other Episodes You'll Love:Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIES

    The Everygirl Podcast
    The Holiday Reset Routine Your Body Actually Needs (No Detox Required)

    The Everygirl Podcast

    Play Episode Listen Later Dec 4, 2025 31:26


    #239: Feeling bloated, unhealthy, or like you “messed up” your health goals after Thanksgiving or a holiday party? In this solo, Josie is walking you through The Real Reset Routine: her go-to tools to support digestion, energy, hormones, and mindset after indulgent weekends or holiday parties—no shame, no extremes, and definitely no detox teas. You'll learn why sleep is more effective than any cleanse, how to eat more (not less) to feel better, the hydration hack that actually works, and how to shift your mindset from guilt once and for all. Plus, Josie shares all of her tricks and health hacks she relies on during the holiday season. Whether you're still living off leftovers or already facing a calendar full of holiday events, this episode will help you feel grounded, healthy, and connected to your body—without skipping the pecan pie.Read more about Lipo-Sachet at theeverygirl.com and get 35% off Lipo-Sachet Age Repair or any other Lipo-Sachet product with code "LIPOSACHET35"Quince isn't just gifts—they're making your entire season so much better. Go to Quince.com/EVERYGIRL for free shipping on your order and 365-day returns.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.