Podcasts about Routine

When the answer to "what are your plans for tomorrow?" is the same as yesterday — laundry, dishes, write an article, you know, this and that — there are days when that answer brings tears to the eyes. Not from ingratitude, exactly, but from the quiet weight of monotony. Sort. Wash. Dry. Fold. Put away. Again and again. Day after day. And somewhere in that repetition, the temptation grows to reach for distraction — social media, movies, anything that makes the hours feel less like they are disappearing into nothing. But distraction is the enemy of the soul. The real need is not to escape the routine but to embrace it differently. Colossians 3:23-24 reframes every ordinary task with a single shift of perspective: whatever you do, work at it with all your heart, as working for the Lord. Not for the applause of others, not for the feeling of significance, but for Him. A day spent doing dishes and laundry with a focus on God is a day well spent. When we worship, pray, and praise through the monotonous everyday stuff, intimacy with God deepens, faith grows, and what felt meaningless becomes sacred. The routine day has never been the problem. Living it on autopilot, disconnected from God's presence, is what hollows it out. When perspective shifts and the Lord is at the center, the soul refills. And a soul that is full will never describe its life as meaningless. Bible Verse "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving."— Colossians 3:23-24, NIV Ponder Today Nothing done for the Lord is meaningless. When our ordinary tasks are offered to Him as an act of worship, they are transformed. The significance of a day is not determined by its drama but by its orientation toward God. Living on autopilot is what makes routine feel empty — not the routine itself. When we move from sunrise to sunset without becoming fully present to what God is doing in and around us, we miss the moments that will never pass our way again. Busyness and productivity do not fill the soul. A schedule can stay full while a soul stays empty. Doing does not equal being, and a life crammed with activity can still feel utterly meaningless if God is not at the center. Routine days are where faithfulness is quietly built. The repeated, ordinary steps are what enable us to walk through the fire when that day comes. Life becomes faithful and full in the ordinary, not despite it. Perspective is a self-fulfilling prophecy. When we choose to see each day as a stewardship from God — significant, meaningful, and filled with His presence — that is the life we will experience. When we choose meaningless, that is what we get. A Prayer for You Today Heavenly Father, thank You for the dailiness of life. Even in the routine and mundane activities, You are there. May we be ever reminded of Your faithful presence and work in our lives. And whatever we do, may we do it with You in mind and for Your glory. In humble gratitude for this day, Amen. Don't Miss an Episode If today's prayer helped you find fresh meaning in an ordinary day, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to keep your heart present, purposeful, and centered on God every single day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rob René was a high-performing tech executive. Then came the diagnosis. This is what his daily routine looks like now - and the science behind every single choice. Life before cancer — and what "healthy" looked like then The diagnosis that forced a complete rebuild Red light therapy: daily non-negotiable Molecular hydrogen: what, when and why The other tips and tricks that keep Rob sane and healthy.

Today, we're stepping into one of the most clinicallydelicate and emotionally heavy scenarios you can encounter in women's healthcare: a mid-pregnancy loss, say right around that 18 to 20-week mark. It's a situation where the clinical room feels still, the emotional weight is immense, and every decision you make as a clinician carries profound gravity. Picture the scenario: The delivery has occurred. Both the fetus and the placenta have delivered, and upon gross visual examination on the delivery tray, the placenta appears intact. The immediate crisis of delivery has passed. But as theattending provider, you're now standing at a critical management fork in the road. Do you routinely order an ultrasound before discharge to confirm the uterine cavity is truly clear? Or do you take a selective, symptom-driven approach, reserving uterine US imaging for patients who present with post-delivery warning signs like unexpected hemorrhage, severe pain, or fever? It sounds like a straightforward question, but in practice, it sparks intensedebate. Listen in, as we review professional society guidelines and the latest published data.1.     Fox CE, et al. Mid‐trimester Pregnancy Loss GuidelineConsensus Panel. Triage and care for women with symptoms or diagnosis of pregnancy loss between 14 + 0 and 21 + 6 weeks' gestation. Int J Gynaecol Obstet. 2026 Jan;172(1):25-50. doi: 10.1002/ijgo.70621. 2.     Incognito GG, et al. Ultrasound Assessment ofRetained Products of Conception (RPOC): Insights from the Current Literature. J Clin Med. 2025 Aug 19;14(16):5864. doi: 10.3390/jcm14165864. 3.     ACOG PB 135: Second Trimester Abortion4.     Sundararajan S, Roy S, Polanski LT. The accuracyof ultrasound scan in diagnosing retained products of conception: a systematicreview and meta-analysis. Am J Obstet Gynecol. 2024 May;230(5):512-531.e3.  

How often do you watch someone share their morning routine, workout plan, or what I eat in a day videos and think, maybe I should just do what they're doing?    This week, I talk about why copying someone else's routine rarely works the way we hope. Join me today to learn why someone else's healthy habits may not translate to your life, how to focus on the principles behind the routines you admire, and why building your own approach is what creates lasting change. We'll explore how to stop chasing the perfect routine, understand what actually drives your choices, and create habits that fit your life instead of trying to force yourself into someone else's.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/215       Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

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Adding God into our everyday routine can be so difficult as a busy mom. In this episode I pray I made this easy for you. To help you learn how to incorporate God into every moment of your life. We just need to be a little more strategic and intentional. I pray this blesses you!    Prayer Albums- We Pray Album Instrumental Prayer Soundtrack   Freebie- www.simplyjenniferbrown.com  

This week's episode of Transformation Talks is an unplanned extension of last week's travel theme, since I unexpectedly had to move from Argentina to Colombia, and realized I should share 11 little things that I pack that make it MUCH easier to stick to my plan.Whether I'm doing an international move, one-week trip, weekend getaway, or even a day trip.In case you missed last week's episode—The Ultimate Travel Nutrition Guide: Work Trips, Vacations, & More—you can listen here:Apple: https://podcasts.apple.com/us/podcast/the-ultimate-travel-nutrition-guide-work-trips/id1575364056?i=1000778934554Spotify: https://open.spotify.com/episode/5jLdTNPAU8NlPOVKlwG6KYI strongly recommend doing so if you struggle not to slip into an all-or-nothing cycle while you're on the road.This week's episode will help with that even more!Any questions on anything I mentioned, or your specific situation, email me here: mail@samforget.comFor a personalized plan catered to your specific travel and social calendar, and daily support and accountability to follow through, apply for 1:1 coaching here: https://samforget.com/coaching/

Vehicle deck operations are among the most familiar activities in the Ro-Ro and ferry environment. Trailers are marshalled, reversed, parked, trestled, lashed and released countless times each day across ports and terminals around the world. Precisely because these tasks are so familiar, risk tolerance can increase through over-familiarisation, where repeated exposure to a hazard without a negative outcome reduces the perception the associated risk The recent UK P&I Club “Lessons Learnt” animation, developed as part of the collaborative work between TT Club and UK P&I Club, provides a powerful reminder that routine operations can rapidly become high-consequence events when visibility, communication, supervision and segregation fail. 

In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child's stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine a church where spiritual abuse is not just an exception but a pattern rooted deep in its culture... It's a heartbreaking reality revealed when both pastors and congregation members unconsciously enable destructive behaviors. In this eye-opening episode, Mike Erre and Tim Stafford dive into how systemic cultures within churches can foster coercion, manipulation, and spiritual trauma—even when no one intends harm. How does spiritual abuse differ from healthy conflict, and what are the subtle ways it manifests through control, secrecy, and elitism? The role of church culture in either enabling or resisting abuse—plus practical elements that cultivate a healthier, “Tov” (good) environment Why trusting cultures matter more than trusting individual leaders, and how to discern whether a church's environment fosters righteousness or ripples with bad fruit The importance of humility, repentance, and transparency in confronting and preventing systemic failures - Real-world examples of how power, wealth, and even well-meaning teachings become tools for harm when uncheckedCHAPTERS: 00:00 - Welcome and introduction: Navigating summer, beards, and the heat 02:00 - Vacation reflections: Gulf of America and political symbolism 03:40 - The contrast between dry and humid heat; Florida's atmosphere 05:00 - Cultural perceptions of patriotism and national identity 06:00 - Current polls: Millennials, Gen Z, and the influence of political support on church attendance 07:57 - The surprising data: Atheists and agnostics rejecting support for Trump and church09:20 - The decline and revival of religious interest among young adults 11:00 - Worship, justice, and genuine spiritual longing amidst cultural confusion 13:00 - The influence of church history, state power, and religious movements 15:00 - The importance of uncharged (free) prophetic ministry and systemic patterns of abuse 17:00 - Recognizing authentic love and discipline versus toxic authority 19:00 - The nature of spiritual abuse: coercion, manipulation, secrecy, and power distortion 22:00 - Differentiating dispute and conflict from abusive patterns 25:30 - The importance of culture, habits, language, and collective identity 27:00 - Routine issues: church discipline, transparency, accountability, and systemic healing 30:00 - Recognizing and addressing spiritual trauma and systemic failure 33:00 - How unintentional actions contribute to harm; the need for awareness 36:00 - The role of leaders, nepotism, wealth, and power in perpetuating abuse 38:00 - What authentic love and humility look like in church leadership 41:00 - The importance of healthy cultures and the influence of external societal pressures 43:30 - Practical discernment: when disagreement becomes spiritual abuse 47:00 - The challenge of repentance, truth-telling, and confronting church complicity 50:00 - The importance of humility in leadership, ongoing learning, and personal growth 53:00 - The influence of church culture on shaping trust and accountability 55:30 - Defining "Tov" and how cultivating goodness counters bad fruit 58:00 - Recognizing and nurturing good fruit in church and community life 60:00 - The metaphor of the church as the bride of Christ: fighting for health and justice 62:00 - Practical final thoughts: loving well, confessing honestly, and cultivating healthy culture 63:00 - Wrap-up and closing blessingsAs always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram.We're on YouTube (if you're into that kinda thing): VOXOLOGY TV.Our Merch Store! https://www.etsy.com/shop/VOXOLOGY?ref=shop_sugg_marketLearn more about the Voxology PodcastSubscribe on iTunes or SpotifySupport the Voxology Podcast on PatreonThe Voxology Spotify channel can be found here: Voxology RadioFollow us on Instagram: @voxologypodcast and "like" us on FacebookFollow Mike on Twitter: www.twitter.com/mikeerreMusic in this episode by Timothy John StaffordInstagram & Twitter: @GoneTimothy

Most women know they should move their bodies, eat well, and protect their sleep. But creativity rarely makes the list.In this conversation, Dr. Mindy sits down with Dr. Daisy Fancourt to explore the growing body of research showing that art is far more than entertainment or decoration. Music, reading, dancing, crafting, storytelling, and even spending time with a painting can affect stress, mood, cognition, connection, and the nervous system.Daisy explains why creative activities can help the brain enter a state of flow, how music can slow the heart rate, and why reading fiction may strengthen empathy by allowing us to experience the world through another person's perspective. She also shares why knitting, singing, dancing, and other so-called “grandmother hobbies” are finding their way back into modern life.In this episode you'll learn:Why creativity became separated from everyday lifeHow to choose music that meets your nervous system where it is How regular creative activity may support healthier cortisol patterns Why book clubs provide more than a reason to read What the research suggests about art, brain fog, and cognitive reserve Whether online creative classes offer the same benefits as meeting in person Simple ways to bring more creativity into everyday lifeResources MentionedArt Cure by Daisy FancourtInstagram: @daisy.fancourtMore on Daisy FancourtDr. Daisy Fancourt is a researcher and author whose work examines the effects of arts and cultural engagement on health and well-being.Her research explores how activities such as music, reading, crafting, dancing, and visiting cultural spaces may influence mental health, stress, cognition, social connection, and physical health. She has published extensively in the field and works on projects examining the biological, psychological, and social effects of creative participation.For more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep357Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

It's easy to get caught up in doing all the right things while slowly drifting from Jesus.This week, Jeremy and Joey continue the conversation from Sunday's message on the church in Ephesus, talking about what it means to return to your first love, why theology and love belong together, and how to keep your faith from becoming routine.

In this "Follow-Up" episode of the PedsDocTalk Podcast, Dr. Mona catches up with pediatric occupational therapist Jessica Irwin (Rooted in Routine) to discuss how simple daily rhythms create predictability, lower stress, and reduce decision fatigue for both parents and kids. They break down why routines focus on the order of steps rather than rigid clock-watching, how to build healthy habits early on, and the simple non-negotiable areas that anchor a child's day. Episode Highlights: Routine vs. Schedule: A routine is about following the same steps in the same order, offering flexibility without the stress of strict clock-watching. Lower Stress & Tantrums: Predictability calms a child's stress response, which improves mood, enhances sleep, and helps curb challenging behaviors. Empowered Parenting: Consistent daily flows eliminate constant decision fatigue, giving parents more confidence in their parenting approach. Early Circadian Rhythms: Starting on day one, exposing infants to morning sunlight and keeping nights dark helps lay the foundation for daytime/nighttime routines. The 5 Routine Non-Negotiables: Building simple rhythms around sleep, mealtimes, playtime, and outdoor time creates a solid, supportive daily structure. Evolving Bedtime Habits: Bedtimes naturally transition from quick newborn feeds to structured infant/toddler sequences (like baths, massages, and songs) that clearly signal sleep. Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! Shop Dr. Mona's favorite products: https://shopmy.us/shop/pedsdoctalk (paid link) And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author Casper ter Kuile on transforming everyday writing into a sacred ritual, drawing on rest and reflection to fuel creativity, and moving past self-doubt to write as a gift for others. You'll learn Why the point of the work week might be the rest, not the other way around. How to turn an ordinary daily habit into a ritual using three simple ingredients. What a weekly tech sabbath can unlock in your most creative thinking. The reframe that turns a dreadful first draft into something you can build on. A piece of advice from a mentor that dissolves the pressure to say something new. How reading writers you love can quietly refill the tank when you're stuck. Why treating your writing as a gift changes the way you handle criticism. The practice for staying humble and kind toward yourself in equal measure. What sacred reading traditions can teach you about going deeper into any text. Why the smallest groups, not the biggest audiences, are where meaning actually forms. Resources & Links Casper ter Kuile's website The Power of Ritual by Casper ter Kuile The Nearness Harry Potter and the Sacred Text (podcast) Sacred Design Lab "How We Gather" report The Sabbath by Abraham Joshua Heschel Seth Godin About Casper ter Kuile Casper ter Kuile is the author of The Power of Ritual and the co-founder of The Nearness: a space to explore life's big questions with like-hearted others. Casper holds Masters in Public Policy and Divinity from Harvard University, is the former cohost of popular podcast Harry Potter and the Sacred Text, and loves harmony singing, the London Review of Books, and arriving at the pub after a long country walk. He lives with his husband in Brooklyn, NY. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

249 | THE SUCCESS FITNESS PODCAST | Turning Zero Motivation Into a Bench Press Routine #WeBenchOnMonday I used to wait on motivation to hit the bar. Not anymore — Monday is bench day, no debate, because #WeBenchOnMondayI'm chasing a 405 LB bench press and every Monday gets me one rep closer.Drop your max bench in the comments below. WATCH THIS VIDEO NEXT to see how I built my full weekly split around this one lift.Did I Hit 405 or my HEAD? #WeBenchOnMondayhttps://youtu.be/rffQvsXIJAIListen to #TheSuccessFitnessPodcasthttps://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsHGet Your Success Fitness Family Membershiphttps://www.youtube.com/@SuccessFitness/membershipMy Home Gym Equipmenthttps://amzn.to/3YDDjpPuse my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/HOW MANY CALORIES SHOULD I EAT?This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevansGrow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitnessMake 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596fGet 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATERConnect with me here! https://linktr.ee/christianevans

Haben Sie eigentlich eine Lebensversicherung? Keine Angst, ich will Ihnen keine verkaufen. Aber viele Menschen haben Lebensversicherungen, um sich abzusichern für das Alter oder um den Angehörigen etwas zu hinterlassen. Aber wie seltsam ist das eigentlich? Wir versuchen unser Leben zu versichern, etwas, das wir nicht verlängern oder zurückholen können. Unser Leben ist nämlich endlich. Und dann? Und dann gibt es die Ewigkeit. Daran glauben wir als Christen und zugleich können wir sie uns kaum vorstellen.Unser Verstand ist nämlich auf Zeitlichkeit ausgerichtet. Anfang, Ende, Abläufe. Ewigkeit kennt keinen Anfang, kennt kein Ende, kein Mehr, kein Besser, keine Routine.Jesus spricht von dieser Ewigkeit und sie unterscheidet sich radikal von allem, was wir kennen. Es ist nicht bloß unendliche Zeit. Es ist Begegnung mit Gott, Erfüllung, die alles, was wir kennen, übersteigt.Der heilige Irenaeus von Lyon beschreibt es so: Die Menschen werden Gott schauen und dadurch leben, denn durch das Schauen werden sie unsterblich und tauchen ein in Gott. Ewigkeit ist keine Langeweile, sie ist kein mehr Desgleichen, sie ist Fülle, sie ist Ganzheit oder ein bisschen fromm gesagt, sie ist Liebe.Und wir können schon jetzt einen kleinen Schritt in diese Ewigkeit investieren. Tägliches Gebet, in der Heiligen Schrift lesen, Gottes Wirken im Alltag wahrnehmen. Glauben lebt durch Vergebung, Demut und gute Taten.Das Ewige Leben wird nicht verändert, aber der Glaube an das Ewige Leben verändert, wie wir hier und jetzt leben. Wie bei einer Lebensversicherung zahlen wir regelmäßig ein, wir investieren Zeit und Vertrauen in Gott, in die Liebe, in die Hoffnung, in den Glauben und wir wissen, Gott hält sein Versprechen. Gott selbst versichert uns durch seinen Sohn Jesus Christus, sein Tod und seine Auferstehung sind unsere Lebensversicherung, über den Tod hinaus in seine Ewigkeit.Wer an ihn glaubt, lebt mit der Perspektive, die über das Irdische hinausgeht. Wer auf ihn vertraut, lebt getragen von der Hoffnung: Du lebst und Gott ist bei dir, jetzt und in Ewigkeit.

Gugs Mhlungu speaks with Dr Melvyn Greenberg, SAVA (South African Veterinary Association) President-elect and director, about whether dogs really benefit from a strict daily routine. They explore why excessive predictability can contribute to issues like separation anxiety, why flexibility may be healthier for most family pets, and why highly structured routines are better suited to working dogs such as police or service dogs. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

In this episode, which is Episode 200, Dr. Erica Lacher and show host Justin Long discuss the routine exam that your vet does at every wellness visit. As Dr. Lacher explains, it's a whole lot more than it looks like, and the benefits to both you and your horse are many! As usual, there are a variety of rabbit holes explored in this conversation. 

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga. I remember this advice from decade ago"If you want to become a storyteller, tell stories. If you want to become a better storyteller, tell more stories." But what's a good story? A good story starts here: you have a treasure trove of lived experience memories. Are they all worthy of blossoming into well-crafted meaningful stories captivating to your listeners? How will you know unless you begin?       The point is you have a brain, an imagination, and more than reasonable ability to begin transforming those lived experience memories into storytelling magic. Take a course. Get a coach. Invest in your desire to see what you are capable of creating. You can do all three with me. Email me for an no-obligation Discovery Chat!   Here's what I believe: When someone comes to me with a story they need to tell, they are bringing me something they've been processing, shaping, and trying to make sense of—possibly for decades. The story is already there. It has been there the whole time. My job—as witness, as story doula—is not to give you a story. It is to help you find the one you are already living.  Let's have a no-obligation Discovery Chat. Meanwhile, the very best use of your time might be spent as a spy to your life, as Don Murray wrote: "I am a spy to my life, maintaining an alertness to the commonplace, the ordinary, the routine where the really important stories appear. I am never bored. I overhear what is said and not said, delight in irony and contradiction, relish answers without questions and questions without answers, take note of what is and what should be, what was & may be. I imagine, speculate, make believe, remember, reflect. I am always traitor to the predictable, always welcoming to the unexpected....." [Don Murray, Pulitzer-prize winning American journalist & English professor]     Story Prompt: We read the work of others so that we can say, "Look here! We're not the only ones.” What memories and sensations came alive in you when you heard Don Murray's words? Write that story and share it out loud!    You're invited: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment—it helps us all—& join us next time! AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

Sunlight is a nutrient. Not a threat to be managed, not something to hide from. That's the starting point for today's episode. Nadine Artemis is back for the midweek show. On Monday she told us about the anti-aging tool nobody's heard of. (I'm so in for it!) Today, something lighter and very seasonal: her actual summer routine, morning to night. How someone who trusts the body's innate intelligence lives when the sun's out.

Father Christopher Mahar earned a Bachelor of Science in Philosophy from Providence College in 2000 and subsequently completed his Bachelor's degree in Sacred Theology from the Pontifical Gregorian University in Rome in 2003. He was ordained a deacon in St. Peter's Basilica in Rome in 2003 and a priest in the Diocese of Providence in 2004. He currently serves as Pastor at St. Augustine Church in Providence, Rhode Island.  In Today's Show: What is the Trinity? If our name isn't written in the book of life, does that mean it was at one point and through unrepentant sin it was removed? Are there any actual repercussions if a person, such as a spouse, said that they cursed you? What would need to be done, if anything? ​​​​What is a good way, as Catholics, to approach “cultish” Catholics that make us look bad with irrational hateful beliefs/comments? And more. Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!

Gene Zannetti talks with Virginia state champion Emmons Tewalt about starting Wrestling Mindset the week before Super 32 his sophomore year after years of collapsing in matches he was dominating in practice, how results came almost immediately after the first call even in a season with 11 losses, how a set pre-match warm-up and a headgear reset button became the tools that cut through finals-day nerves at every level, pinning his semifinal opponent and then beating his own club practice partner and future college roommate in the state title match after going down first, and his goals heading to Lynchburg University.Timestamps:1:44 - Great in practice, collapsed in matches3:38 - Fourth as a sophomore, third as a junior, champ as a senior6:15 - Set warm-up and headgear reset cut through finals nerves8:56 - Routine blocks everything out — only focus is what's in front of him9:51 - State finals opponent was his own practice partner and future roommate11:23 - Got taken down first, got back up, built a 6-3 lead

If you struggle with staying consistent with healthy habits when life gets busy, this episode is for you. In this episode of The SweatSimple Podcast, I share how to maintain momentum with fitness, nutrition, and sustainable fat loss even when your routine gets disrupted. You'll learn how to stop the all-or-nothing mindset, stay on track without a perfect routine, and build healthy habits that fit real life — so you can finally stop starting over every Monday.Apply for 1:1 coaching: ⁠https://www.sweatsimpleco.com/onlinecoaching⁠The SweatSimple Podcast Show Notes:  ⁠https://www.sweatsimpleco.com/post/what-to-do-when-your-routine-falls-apart

Episode 146: A whole lotta girl chat in today's episode as we recap Court's bachelorette + bridal shower weekend! We're giving you the full rundown, our advice for future brides and MOHs, and the lessons we learned from an unforgettable weekend. Plus, we're sharing how we bounce back into routine after a long weekend of drinking, indulging, and just living our best lives as girls in our twenties. A very You Can Do Both episode, if you ask us.Today's episode is brought to you by Troomy Nootropics, aka our favorite functional mushroom supplement brand, and what we've been crediting our green recovery scores to for the past few months. Also just the best gummy supplements for every health need.Use code YCDB30 for 30% off your first order at troomy.com -you're welcome in advance :)

Every season requires something different from both you and your horse. In the summer months, heat, humidity, and longer days can take a physical and mental toll, which means your training program has to adapt. In this episode, I talk about why listening to your horse is more important than sticking to a rigid schedule, how to recognize when physical fatigue is turning into mental defensiveness, and why it's important to prioritize building trust and confidence over simply adding more repetitions when you're training in extreme heat and challenging conditions.

正好上次有聽眾跟我們說，希望多聽我們分享生活方式，所以這一集就來聊聊最近的近況！Abby 分享開始不喝酒後，生活和社交有什麼改變；Julia 則聊到孕期的新體驗，包括 baby moon、拍孕婦照，以及夏天懷孕到底有多辛苦。我們也分享最近開始培養的一些健康習慣，像是打果汁、隔夜燕麥、運動心率、堅果和橄欖油。最後，也聊聊一個最近常常在討論的話題——小孩出生後，我們和另一半的關係，會變成什麼樣子？這是一集沒有主題、但很貼近生活的近況分享，希望你們會喜歡

By Doug Green “We see some customers with 70% autonomous resolution—and I'm talking about real resolution, not just giving an answer, but actually doing it for you and resolving the ticket completely.” AI vendors have filled the market with promises of productivity, automation and lower operating costs. Atera is taking a different approach: putting a measurable performance commitment behind its autonomous IT agent. In this Technology Reseller News podcast, I speak with Tal Dagan, Chief Product Officer at Atera, about Robin, the company's autonomous IT agent, and what it means to move from AI experimentation to demonstrable operational outcomes. Atera began as an all-in-one professional services automation and remote monitoring and management platform. That foundation gives Robin access to both sides of an IT incident: the ticketing conversation with the employee and the device-level tools needed to diagnose and correct the problem. Dagan explains that Robin does more than suggest a troubleshooting step. When an employee reports that a computer is running slowly, Robin can run diagnostics, identify a memory-hungry browser tab or cache problem, take corrective action, confirm that performance has returned to normal and close the issue end-to-end. That distinction matters. Many AI tools provide answers or instructions, but the work still falls to the employee or technician. Robin is designed to carry out operations on managed devices and connected third-party applications, allowing the system to resolve qualifying incidents rather than simply recommend a response. Atera is backing the product with a performance guarantee for qualified customers: Robin will autonomously resolve 50% of Tier 1 and complex Tier 2 incidents within 90 days, or the applicable fees are waived. Before deployment, customers can also test selected use cases in a proof of concept using real workflows and ticket data. According to Dagan, the company is already seeing autonomous resolution rates above 50% among many customers, with some reaching approximately 70%. He emphasizes that these figures refer to complete resolution—not an AI-generated answer telling a user what to do next. The podcast also explores where people remain essential. Customers determine which actions Robin is authorized to take and where an approval or technician should enter the process. For example, Robin can verify whether an employee belongs in an email distribution group, request a manager's approval and then make the change. A more cautious organization can route the same request to a technician. Even when Robin does not close a ticket autonomously, it can gather information from the employee, the device and connected systems before handing the case to a technician. That reduces diagnostic work, shortens resolution time and gives the technician a better starting point. For MSPs, the larger opportunity is scale. Routine incidents, repetitive information gathering and approval-driven workflows consume significant technician time. Moving more of that work to an autonomous agent can enable an MSP to support additional customers without increasing headcount at the same rate, while allowing skilled staff to focus on complex problems and higher-value services. The conversation points toward a new phase of enterprise AI adoption—one in which providers are measured not by demonstrations or broad claims, but by the percentage of real work completed, the speed of response and the operational burden removed from IT teams. Listen to the podcast to learn how Atera is applying autonomous IT in the field, how customers set the boundaries for automation, and what guaranteed AI outcomes could mean for MSP growth. About Atera Atera provides an AI-powered IT management platform for enterprises and MSPs. Its autonomous IT agent, Robin, is designed to diagnose and resolve technical incidents end-to-end, reduce ticket volume and help IT teams scale operations. Guest: Tal Dagan, Chief Product Officer, Atera Tal Dagan on LinkedIn: linkedin.com/in/taldagan Atera on LinkedIn: linkedin.com/company/atera-networks

Send us Fan Mail✈️ Airbus-Pläne, MAX-10-Fortschritte und neue Sicherheitsfragen bei BoeingAirbus prüft eine mögliche A350-2000, dämpft jedoch vorerst die Erwartungen. Gleichzeitig hat Boeing nach 976 Testflügen die Flugtestkampagne der 737 MAX 10 abgeschlossen. Doch die Zulassung steht weiterhin aus.Außerdem will die FAA die Sitzbefestigungen in rund 453 Boeing 737 MAX überprüfen lassen. Handelt es sich lediglich um einen begrenzten Montagefehler – oder um ein weiteres Zeichen für anhaltende Qualitätsprobleme?Schreibt uns eure Meinung: Soll Airbus die A350-2000 bauen, und würdet ihr mit der Boeing 737 MAX 10 fliegen?

Christian Köhler und André Keeve sprechen über den erfolgreichen Pilotdurchlauf des neuen Programms „KI endlich Routine“ und zeigen, warum Künstliche Intelligenz nicht an komplizierter Technik scheitert, sondern an fehlender Anwendung im Alltag. Anhand konkreter Teilnehmergeschichten wird deutlich, wie unterschiedlich die Ausgangssituationen sein können – vom absoluten Einsteiger bis zum erfahrenen KI-Nutzer – und warum jeder den Einstieg schaffen kann. Eine Folge über Routinen statt Theorie, echte Praxisbeispiele und die Erkenntnis, dass KI kein Zukunftsthema mehr ist, sondern heute den Arbeitsalltag im Vertrieb spürbar erleichtert.

Consistent effort in the gym doesn't always equal consistent results, and that gap is exactly what causes most training plateaus. In this episode, we break down the real reasons progress stalls even when you're showing up, and what to actually change to start seeing results again. You'll learn: The 70% rule for scaling training down to get better results, not worse Why intensity and proximity to failure matter more than volume alone How recovery, sleep, and nutrition directly affect your ability to progress Why program simplicity often beats constant program-hopping How to use exercise rotation and data tracking to break through a plateau The role of cardio and conditioning in supporting strength gains If your training feels stuck despite putting in the work, this episode gives you a clear framework for identifying what's actually holding your progress back, and what small, sustainable changes can get it moving again.   L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Chapters 00:00 Introduction: Why Your Results May Stall Despite Consistency 336:04:12 The Impact of Weather and Seasons on Motivation and Routine 6611:04:19 Identifying the Real Reasons for Training Plateaus 8722:11:05 The 70% Rule: Scaling Down for Better Results 11861:04:29 The Power of Intensity and Proximity to Failure 14999:57:58 The Importance of Recovery and Adequate Rest 18277:44:47 Program Consistency and the Value of Exercise Rotation 23194:24:57 Understanding True Failure and Its Role in Progress 28444:25:02 The Benefits of Program Simplicity and Focused Progression 31805:31:55 The Role of Cardio and Conditioning in Strength Training 34999:58:46 Adjusting Nutrition and Sleep for Optimal Performance 39999:59:00 Tools and Resources for Tracking and Personalizing Your Program 598055:33:07 Leveraging Data and Technology for Better Results 614444:26:29 Coaching and Support Options for Continued Progress 630555:33:14 Final Tips: Consistency, Patience, and Small Wins

//The Wire//2000Z July 28, 2026// //ROUTINE// //BLUF: MAJOR EARTHQUAKE STRIKES SOUTHERN JAPAN. NETANYAHU ARRIVES IN WASHINGTON D.C. FOR SEN. GRAHAM FUNERAL. HOUTHI TARGETING OF SAUDI OIL REFINERIES REMAINS CONSTANT.// -----BEGIN TEARLINE------International Events-Japan: This morning a major earthquake with an estimated magnitude of 7.1 struck the Kumamoto prefecture, causing damage to critical infrastructure and residential areas in southern Japan. Aeon Mall was one of the most heavily damaged structures, with several entrapments being reported as shoppers were unable to exit the building due to a partial collapse of the structure. After this collapse, a gas explosion was also reported at the mall, and as of this morning approximately 20-30x people remained missing.Middle East: No major changes to the overall situation were reported overnight. Satellite imagery has become available that confirms the Houthis not just hit the Jazan refinery a few days ago, but also the refinery at Yanbu. This afternoon, the Houthis announced that they had targeted a tanker vessel which has been at anchor off Yanbu for a few days, though the success of this targeting has not yet been confirmed.Analyst Comment: Despite the devastating strikes on Saudi oil facilities over the past few days, oil markets continue to plummet, indicating a sharp departure from the reality of the situation.-HomeFront-Washington D.C. - Yesterday afternoon PM Netanyahu arrived for the state funeral of Sen. Lindsey Graham, as well as to conduct meetings regarding the war in Iran. This morning, the proceedings for Sen. Graham began at the Capitol, and various politicians and dignitaries are expected to make an appearance throughout the day.-----END TEARLINE-----Analyst Comments: Debate is growing regarding the general status of the war in the Middle East. Iranian targeting has remained fairly tepid after last week's strikes, although the Houthis have continued to deal damage to Saudi infrastructure over the past few days. For the United States, every indicator lined up last week to suggest weekend strikes were going to take place, but leaks from the White House and Pentagon have suggested that the strikes were called off for now. As to why, the rumors diverge sharply and there's no way to get a solid bead on what the actual plan is at the moment. The situation has reached another point (much like has happened before) where the US can just as equally go all-in on another round of strikes, or the US could do nothing. Nevertheless, if strikes are planned, timing wise it's almost certain to take place after Netanyahu returns home from his visit to the US.President Trump himself confirmed one of the main reasons for PM Netanyahu visiting Washington, is to provide an in-person briefing on the infamous Pickaxe Mountain complex at the Natanz nuclear facility in Iran. In various statements since this leaked, President Trump pushed back on the significance of this underground complex (and thus indicating less support for conducting another Midnight Hammer-style operation), but as always this can go either way.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground NomadNet: 5fa68c88be727a0e1a250a75e5e79269 Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

//The Wire//2300Z July 27, 2026// //ROUTINE// //BLUF: WEEKEND SHOOTING REPORTED AT SEATTLE FESTIVAL. VEHICLE RAMMING ATTACK REPORTED IN BERLIN. STABBING ATTACK REPORTED IN PARIS. IRANIAN TARGETING CONTINUES TO STRIKE LOCATIONS THROUGHOUT MIDDLE EAST, U.S. HAS NOT RESPONDED YET.// -----BEGIN TEARLINE------International Events-Middle East: After the intense Iranian targeting of American positions Friday evening, sporadic Iranian drone strikes have been reported throughout the region. Other than targeting American positions, Iranian drone attacks have also been observed striking Kurdish militia encampments in northeastern Iraq. On the American side, CENTCOM has not disclosed any strikes within Iran for several days.Red Sea/HOA: Nearly the entire Jazan Refinery in Saudi Arabia remains on fire following the Houthi targeting on Saturday. As of last night, fire detection satellites indicated that most of the facility has been totally destroyed and satellite imagery from yesterday indicates a very large fire at this facility is still burning and the smoke plume stretches over 50 miles to the south.Europe: This morning Iran issued a public condemnation of the Ukrainian targeting of a Russian vessel. Over the weekend a Ukrainian drone struck a Russian vessel, which resulted in the death of one crew member. This crew member happened to be an Iranian citizen, which prompted Foreign Minister Araghchi to issue a statement of outrage.Analyst Comment: It is very unlikely that the Ukrainians would have known that one random crewmember onboard a vessel was technically Iranian, but intentional or not, this incident is another step towards linking the war in Europe with the conflict in the Middle East.Germany: On Sunday, a vehicle ramming attack was reported at the Pride festival in Berlin. One assailant ramming his vehicle into a crowd in the vicinity of the Tiergarden west of the Brandenburg Gate, killing one person and wounding 29 others. After the ramming, the suspect exited the vehicle and reportedly stabbed several people with a machete, before fleeing the scene. This prompted a nationwide manhunt for the assailant that was carried out Sunday afternoon. By Sunday evening, the suspect had been located in a residential area of Spandau. Once located, the suspect allegedly tried to stab the arresting officers, which resulted in the suspect being shot and killed. The suspect was identified as Abdul Ballout, who had reportedly just been released from a juvenile detention facility.France: This morning a stabbing attack was reported in Paris, near Porte de Clichy. One assailant stabbed 3x women on the street, before being restrained by bystanders and an off-duty police officer. While being held down by responding citizens, the attacker claimed that the attack was Islamic in nature, prompting the government to classify this incident as a terror attack.-HomeFront-Washington: Yesterday a shooting was reported at the Bite of Seattle food festival at the Seattle Center. Multiple black/Middle Eastern males began shooting at each other inside a crowd at the event, which resulted in 3x people killed, and 4x others wounded.Analyst Comment: This incident was initially reported as a mass shooting, however the multiple shooters were not targeting the crowd, as this was almost certainly a gang/cultural shooting. As a result of the cultural implications, Seattle Police have not released the name of the suspect(s) they have in custody, nor have they released the photo of the suspect which remains at large.-----END TEARLINE-----Analyst Comments: Despite the substantial Iranian targeting over the past few days, the American response has so far been very minimal and no meaningful strikes have been conducted since Friday night within Iran. This is probably a reflection of the calm before the storm, as the United States continues to stage assets for a large scale attack sometime soon. Over the weekend, many phone calls were likely made which may have delayed whatever American targeting was planned to take place, as several Iranian/Houthi targeting efforts appear to have been more substantial than expected. The Houthi strike on the Jazan Refinery was very clearly an extremely devastating strike from the Houthis, which probably caused the Saudis pause regarding how much hurt the Houthis can bring to the table. Similarly, the heavy targeting of Erbil (and Patriot battery at this base) has likely resulted in a degradation of air defenses in this sector. How bad the damage is, is anyone's guess, but based on the scorch marks observed from space last week, it is hard to imagine this air defense site remaining operational. The Iranians have also claimed to have struck half a dozen other air defense sites throughout the region, but these can't be verified until better satellite imagery is available. Which might take time due to the deliberate censorship of imagery as mandated by the U.S. government.Over the past few weeks, anecdotal evidence from locals on the ground throughout the region has increasingly indicated fewer and fewer successful interceptions of Iranian munitions. These reports are very hard to quantify as most of the time it's a shepherd looking up and visually seeing the interceptors miss the Iranian missile, or no interceptors being launched in the first place. Obviously, these reports are about as unconfirmed as it can get, but the smoking craters that are visible on satellite imagery add a lot of credence to the general theory that, for whatever reason, interceptions are not as effective as advertised. However, as it stands the U.S. will probably respond in some way, not just because of the scale of the Iranian missile strikes, but also the fact that this targeting (and the collapse of the ceasefire) has resulted in the Strait of Hormuz remaining fully closed. What that response will be or when it will be carried out, only time will tell.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground NomadNet: 5fa68c88be727a0e1a250a75e5e79269 Disclaimer: No LLMs were used in the writing of this report. //END REPORT//

#309: Want to wake up feeling energized instead of exhausted? In this episode, Josie shares her exact Hot Girl Nighttime Routine Checklist—the step-by-step system she uses to fall asleep faster, sleep more deeply, and wake up feeling like her best self. From the 9-Hour Rule and her nightly "closing shift" to the sleep habits that have transformed her Oura Ring scores (and her energy, skin, mood, and productivity along with it), this episode is packed with practical, science-backed tips you can start using tonight.You'll learn:• The 9-Hour Rule and the 80% Rule• Why your nighttime routine matters even more than your morning routine• The simple lighting and phone changes that support melatonin production• Phone hacks, lighting tricks, & bedtime rituals that calm your nervous system• Josie's favorite sleep supplements—and who actually needs them• How to create the ideal sleep environment with a few simple tweaks• The final one-minute practice that helps her fall asleep fastFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What do wealthy people actually do with their time each day? In this episode of Seven Figure Standard, hosts Mykie Stiller and Arash Vossoughi break down the daily habits, routines, and disciplines that help people create high-level success without being consumed by distraction or overwork. Arash walks listeners through his own morning routine, why he regards it as sacred, and how he uses meditation to strengthen his identity. He also explains how a strong routine builds self-esteem, the idea of five great hours, the role of quiet time, and the importance of self-redirecting when the day does not go according to plan. They also discuss comfort-zone stretching and why discipline and faith are non-negotiable for lasting success. Tune in now!Key Points From This Episode:Hear how Arash structures his morning routine and why it's sacred to him.Explore why morning routines build discipline and self-esteem.Find out why the Millionaire Mornings Guide is a valuable coaching resource.Understand how five great hours can outperform 12 distracted ones.Uncover how daily habits create a world-class life.Learn how to redirect yourself when something goes wrong.Unpack why quality matters more than quantity.Discover why getting out of your comfort zone every day is a non-negotiable.Clarify what a real goal-achieving activity looks like.Arash's thoughts on urgency, attitude, discipline, and commitment.Links Mentioned in Today's Episode:Millionaire Mornings GuideGood to GreatThe Master Key SystemVoss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookEmail Voss Coaching CoMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

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194 Pet Grief and Disenfranchised Loss (with Hospice Chaplain Jessica Shannon) Host Marie Betcher, a registered nurse and former hospice nurse, interviews board-certified hospice chaplain and author Jessica Shannon in episode 194, focusing on pet grief. They discuss pet loss as "disenfranchised grief," often experienced as lonely and minimized by society, and describe anticipatory grief that begins as pets age and decline. Jessica explains how pet grief can be as intense as human loss, may trigger cumulative grief when an animal is tied to a deceased loved one, and includes grieving routines and caregiving roles after a pet dies. She shares her experience losing multiple dogs and the impact of euthanasia decisions, notes that surviving pets also grieve, and offers guidance to acknowledge the grief as real, allow time, and not rush into getting another pet. Jessica also mentions her memoir, The Sum of Grief: A Daughter's Memoir, about "grief math," which includes animals' roles in coping with loss. 00:00 Welcome and Disclaimer 00:29 Meet Host and Guest 01:37 Why Pet Grief Matters 03:38 Anticipatory Grief Signs 05:41 Lonely Disenfranchised Loss 07:09 Stories of Multiple Losses 10:09 Pets as Connections 14:42 Routine and Caregiver Role 16:49 Rehoming After Death 19:28 Practical Pet Grief Tips 21:43 Animals Grieve Too 22:36 Book Plug and Wrap-Up 23:55 Final Thanks and Outro If you want to help, you can donate to help support Hospice Explained at the Buy me a Coffee link   https://www.buymeacoffee.com/Hospice  Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You) Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.

With Javed Jafar, CPQ and Billing Expert with 20+ years of experience across enterprise implementations, advisory work, and customer-side transformation programs. How will AI change CPQ for customers, vendors, system integrators, and CPQ professionals? In this episode, Javed shares his perspective on why AI is not replacing CPQ expertise, but changing what good CPQ expertise looks like. Routine configuration work, documentation, testing, and delivery tasks are becoming easier to accelerate with AI tools. At the same time, deep domain knowledge is becoming more important, since customers still need experts who can recognize incorrect AI output, manage complexity, and translate business requirements into scalable commercial processes. Frank and Javed also discuss how AI is changing expectations for system integrators, as customers increasingly expect more value for every professional services dollar — a shift that may push the market toward fixed-price offerings, reusable accelerators, boutique specialists, and AI-enabled delivery models. They also examine the current business climate around AI adoption, including why many organizations are investing in AI tools but still struggle to demonstrate measurable ROI. In CPQ specifically, Javed sees many companies experimenting with automation and AI assistance, while true agentic CPQ adoption is still in the early stages. In this conversation we cover: Why AI is changing what good CPQ expertise looks like, not replacing it How AI is accelerating configuration, documentation, testing, and delivery work Why deep domain knowledge matters more as AI output needs expert review How AI is reshaping expectations and pricing models for system integrators The gap between AI investment and measurable ROI in CPQ today The state of agentic CPQ adoption and Salesforce Agentforce Revenue Management The impact of legacy CPQ end-of-sale messaging The shift from rule-based to constraint-based thinking What types of customers benefit most from AI-first, API-driven revenue architecture If you are a CPQ customer, part of a Salesforce Revenue Cloud team, a system integrator, a CPQ vendor, or a revenue operations leader trying to understand how AI will reshape Configure, Price, Quote over the next few years, this episode offers a grounded, experience-based perspective. Learn more: Javed on LinkedIn

The first one is hard. The rest are boring. I heard this statement from someone recently, and it sounds like something a technical person would do. It's been a goal of mine, or maybe a direction to aim for, though I sometimes think that goal is more aspirational than actual. It can be hard to do that for every task. The first time I tackle something, it should be hard. It's new work. It's a new process/code/thought/action/etc. It's unfamiliar, and I spend more time on it than I want. After that, I'd hope I could repeat the thing again in much less time. That's the goal, and that's what we aim for in a lot of DevOps work. Make the things we think are hard, less hard. Make them boring by codifying things, using automation, and have the computer replicate the task. Read the rest of Make It Routine

blablabla on motivation, routine, anxiety

01:00 Chant Human Kingdom 01:27 Introduction 02:27 Today's Lesson 02:48 A different Approach 04:14 Spiritual Structure and Routine 05:24 Bare facts 07:31 Beautiful Glistening Code 08:34 Of Course you are Forgiven 10:29 Drowning in responsibility 12:07 There are impediments 13:29 Those few seconds 16:21 Some parting thoughts 18:58 Supplication 20:18 Next lesson 21:11 Chant Human Kingdom Our website:- https://www.namasyouniversity.org/ The "Portal" is your gateway to studying at Earth's Spiritual University New books: Dragon's World: Higher Dimensional Portals – Exhibition Catalogue (Portal Art Book 4) by Martina Violetta Jung (Author), Susan Jack (Narrator) https://a.co/d/0dQWcmc0 The SANAT KUMARA: Sun Diamond DNA and Soul on the Journey of Return by Martina Violetta Jung (Author) (The SANAT KUMARA Speaks Book 11), https://a.co/d/0csJkWIx AMAYA Speaks: Words and Paintings by MOTHER EARTH by Katharina Adari (Author) (AMAYA's World Book 1) https://a.co/d/00ewrgFz Volume 1 The Chronicles of SANAT KUMARA: I Am Ready https://www.amazon.com/Chronicles-Sanat-Kumara-Am-Ready-ebook/dp/B08QNMM3CH/ref=sr127?xpid=0ShsSBhOYsS4e#detailBulletsfeaturediv Volume 2 The Chronicles of SANAT KUMARA : God's Station in Aachen https://www.amazon.com/Chronicles-SANAT-KUMARA-Station-Cathedral-ebook/dp/B0BHKY57XT/ref=sr117?xpid=0ShsSBhOYsS4e Volume 3 The Chronicles of SANAT KUMARA: Unity at the Vatican https://www.amazon.com/Chronicles-SANAT-KUMARA-Unity-Vatican-ebook/dp/B0CQPBYCKS/ref=sr11?nsdOptOutParam=true Volume 4 The Chronicles of SANAT KUMARA: Integrate and Heal" by Martina Violette Jung. https://a.co/d/bfM2tzj NATURE TALKS: Portals for a Personal Conversation (Sense Beyond what you See Book 1) by Deborah Lee Flynn (Author) Book 1 of 1: Sense Beyond what you See https://www.amazon.com/NATURE-TALKS-Portals-Personal-Conversation-ebook/dp/B0GKQCNT8M#detailBulletsfeaturediv Buddha's World Today: Multidimensional Art Portals for Our Time (Portal Art Book 3) by Martina Violetta Jung (Author) Book 3 of 3: Portal Art https://a.co/d/hdZPQyS "A TRIANGLE OF THREE: Merging At Merrymount Nature Station" by Donald Flynn A three day program, was held in the spring of 2024, at the first Galactic Nature Station opened to the public. https://a.co/d/9rHXo5S More study material on our website.

Recruiters often think they need more cold calls to grow their desk—but Jamie Lupo argues they're overlooking the biggest revenue opportunities already built into their workflow.In this FDE+ episode, Kortney Harmon sits down with Jamie Lupo, Founder of Lupo Advisory, to explore how reference checks and quality control calls can uncover hidden job orders, strengthen client relationships, and generate new business without adding extra activities to your day. Jamie shares practical word tracks, proven frameworks, and simple strategies recruiters can implement immediately to increase fill ratios and grow revenue naturally.Discover how to turn everyday recruiter conversations into long-term business growth.________________Follow Jamie Lupo on LinkedIn: LinkedIn | JamieFollow Crelate on LinkedIn: CrelateWant to learn more about Crelate? Book a demo hereSubscribe to our newsletter: The Full Desk Experience

Narrator: Simon Mattacks

In this episode of the Kwik Brain podcast, I walk you through my personal evening routine and the habits I use to wind down, clear my mind, and prepare my brain for restorative sleep.I explain why sleep is essential for memory consolidation, mental clarity, and brain health, and how your environment, temperature, light exposure, technology, caffeine, and nighttime habits can either support your recovery or keep your brain overstimulated.I also share the simple practices I use to transition out of work mode, review my day, reduce mental clutter, and set an intention for the following morning.In this episode, you will learn:✅ Why sleep is essential for memory, focus, and problem solving✅ How your brain clears metabolic waste while you sleep✅ Why morning sunlight helps improve your sleep later that night✅ How light, temperature, and screens affect melatonin production✅ How fiction reading can support relaxation, creativity, and empathy✅ Why reviewing your day can strengthen episodic memory✅ How gratitude, journaling, and planning reduce mental clutter✅ Why caffeine timing and intense evening exercise may disrupt sleep✅ How breathing, stretching, visualization, and warm baths prepare your body for rest✅ How to use autosuggestion and intention setting before you fall asleepAfter this episode, you'll stop treating sleep as something that simply happens at the end of the day and start creating the conditions that help your brain recover, reset, and perform at its best tomorrow.

LinkedIn engagement, lead generation, networking, and marketing don't require posting every day.If you're a coach, consultant, or service professional, there's a better way to build visibility, start conversations, and attract qualified clients in just 15 minutes a day.In this training, I'll share the simple... Comment. Reply. Connect  routine that consistently creates more opportunities without spending hours creating content.You'll learn why these three habits outperform simply publishing another post and how they help expand your reach, strengthen relationships, and bring more of the right people to your profile.Don't forget to sign up for our FREE LinkedIn Clients On Command Workshop here: https://www.thetimetogrow.com/LinkedInContentRoadmap

✨ Featured Speaker! ✨

Philosophical Hook We often treat professional drive, relentless intensity, and self-reliance as badges of honor. But what happens when our greatest leadership strengths are actually walls we built to hide our deepest pain? In this powerful episode, Chris Schembra sits down with leadership coach and author Tyler Dickerhoof to discuss his new book, The Things We Hide. Tyler opens up about the tragic childhood loss of his younger brother, Joel, and how that single event led him to build a 25-year defensive wall of extreme intensity. Together, they explore how to break through the four walls of insecurity—intensity, inactivity, insensitivity, and isolation—to transition from a defensive, lonely "bulldozer" into a truly connected, impact-driven leader.   10 Memorable Quotes "My brother had died and it was an accident. I was fourteen and Joel was three." — Tyler Dickerhoof "Where we get in trouble is when we start to depict other people's interpretation of value as our own. And that's where everything goes awry." — Tyler Dickerhoof "I don't tell that story because I don't think it has value. I didn't understand that that manifestation of hiding those things was creating a barrier in my ability to connect." — Tyler Dickerhoof "Instead of it showing up at the bottom of a bottle or drugs... it was my intensity." — Tyler Dickerhoof "Intensity is a bulldozer. A bulldozer will clear a path, but it's going to leave carnage. And in a human sense, that carnage is relationships." — Tyler Dickerhoof "If you want to level some land, great, but I'm not gonna go hang out with you... because I was always on to the next thing." — Tyler Dickerhoof "If leadership is lonely, you're doing it wrong." — Tyler Dickerhoof "I was marooned on an island because I thought I had to do it all... But I was the one that held the keys to the lifeboat." — Tyler Dickerhoof "When we're looking in the mirror, it looks real good. But then someone sits across from us and says, 'Hey, your face is flipped around the other way.'" — Tyler Dickerhoof "Too often we think impact is monumental... Joel was thirty-four months old when he died. His life made an impact." — Tyler Dickerhoof   10 Key Takeaways The Shield of Intensity: Extreme drive and work ethic can often be subconscious survival mechanisms built to mask grief, trauma, or insecurity. The "Bulldozer" Trap: While intensity clears paths and gets things done in business, it leaves a trail of damaged relationships if left unchecked. The Valuation Crisis: Real security begins when you stop adopting external definitions of success and start grounding yourself in your intrinsic value. The Four Walls of Insecurity: Leaders protect themselves through four distinct defensive mechanisms: Intensity, Inactivity, Insensitivity, and Isolation. The Illusion of Lonely Leadership: Loneliness at the top is not an inevitable byproduct of leadership; it is a self-imposed prison created by our unwillingness to be vulnerable. Windows vs. Mirrors: Leading effectively requires looking through a "window" to see how your actions affect others, rather than just looking in a "mirror" of your own intentions. Tech-Enabled Isolation: In the age of AI, we must be careful not to use productivity tools to further isolate ourselves, but rather to buy back our time for genuine human connection. The Power of the Round Table: High-level growth happens in layers when you surround yourself with a diverse group of peers who can pressure-test your perspectives. The 5 R's of Mindset: Maintaining a healthy leadership attitude requires a daily cycle of Routine, Reset, Remember (or Not), Realistic alignment, and constant Repetition. Redefining Impact: True, lasting impact isn't measured by scale or longevity, but by the depth of meaning we bring to the lives of those we touch. About Our Guest Tyler Dickerhoof is a keynote speaker, leadership coach, and host of The Tyler Dickerhoof Show. As the founder of Impact Driven Leader and developer of the Awaken the Leader Within framework, he helps executives and entrepreneurs grow in influence without losing their humanity. Tracing his leadership roots back to his agricultural upbringing, Tyler holds a degree from Cornell University and is based in Spokane, Washington. Learn more at tylerdickerhoof.com.

What if the life you want isn't waiting for luck to find you, but for you to become the person who can attract it? In this mashup episode, I bring together some of my favorite conversations about one of the most misunderstood concepts in personal growth: attraction. I'm not talking about wishful thinking or hoping the universe magically hands you your dreams. I'm talking about becoming the kind of person whose mindset, habits, standards, and energy naturally pull the right opportunities, relationships, and success into your life. Ryan Pineda, Lewis Howes, Jay Shetty, Dan Martell, Tom Bilyeu, and I dive into what it really takes to create a life that reflects your highest potential instead of your biggest fears. Ryan Pineda and I unpack why discomfort is often the greatest advantage you'll ever have. We discuss why success isn't about escaping hard work, but learning to love the process of becoming. Lewis Howes and I explore confidence, intention, and why the promises you keep to yourself ultimately shape the person you become. Jay Shetty reminds us that greatness isn't measured by how many people know your name. It's measured by how many lives you impact through service. Every one of these conversations reinforces the same truth. The person you become is far more important than the things you accumulate. Dan Martell and I talk about becoming "the one" who changes the trajectory of your family and your future. We discuss how the mistakes you're most ashamed of may actually become the greatest qualification you have to help someone else. Tom Bilyeu and I break down why time is one of your greatest assets and how intentionally designing your days allows you to create extraordinary momentum. Throughout these conversations, I also share the three step mental routine that has transformed my own life by helping me focus on what I want instead of what I fear. I truly believe you were born to do something extraordinary with your life. The challenge is that too many people spend their lives operating from old conditioning, fear, and limiting beliefs instead of intention and possibility. When you begin to change your thoughts, raise your standards, and intentionally pursue the emotions and life you truly desire, everything around you begins to change. The opportunities were always there. You simply become the person capable of seeing them. Key Takeaways: • Why your thoughts become the currency you use to purchase your future • Ryan Pineda on embracing discomfort as the foundation for long term success • Lewis Howes on building confidence by keeping the promises you make to yourself • Jay Shetty's reminder that serving others is one of the fastest paths to living a meaningful life • Dan Martell on becoming the person who changes your family's future and why your greatest struggles often become your greatest strengths • Tom Bilyeu's practical strategies for mastering time and creating momentum every single day • Why intention, repetition, and environment shape the life you ultimately attract • How changing who you are on the inside transforms what becomes possible on the outside You are far closer to the life you want than you think. One decision, one new belief, one courageous action, and one more intentional day can completely change your future. I hope this episode reminds you that you were never meant to live an average life. You were born to do something great, and that journey begins with the person you choose to become today.