Podcasts about Planning

5th hour of the G-Bag Nation: Baseball Stuff: How the Rangers best pitcher is planning to do even more in 2026; Around the NFC East; Crosstalk w/ The Fan After Dark full 2394 Sat, 14 Feb 2026 01:06:21 +0000 dvP9WshYxsMaJ1rpmiOML0vQjVIqaTeR sports GBag Nation sports 5th hour of the G-Bag Nation: Baseball Stuff: How the Rangers best pitcher is planning to do even more in 2026; Around the NFC East; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sport

Chris Markowski discusses the harsh realities of the financial world, focusing on the retirement crisis and the trend of 'unretiring' among older Americans. He emphasizes the importance of staying engaged in work, the pitfalls of traditional financial planning, and the dangers posed by financial influencers. The conversation also touches on the issues with trading platforms and the misconceptions surrounding cryptocurrency investments. Markowski advocates for a proactive approach to financial preparation and wealth building for everyone, regardless of their financial status.

On today's bonus solo episode, I talk about merging finances, wedding spending, prenups, when to have these money conversations with a partner, how to get free perks towards your honeymoon, who should be paying for what, and so much more.Visit chase.com/gethyattcard to learn more.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeChapters00:43 Talking Money in Relationships04:01 Navigating Financial Transparency11:15 Combining Finances and Joint Accounts19:09 Planning for the Future25:44 Maximizing Rewards with Hyatt Credit CardProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's face it - marriage is a lot of hard work! Sometimes the daily grind, responsibilities, challenges, finances, and conflicting values, conspire to make you want to give up. Where do you find hope to keep going and stay faithful to your commitment? In this message, Chip brings a simple, very doable plan to help you find hope. This is a practical, how-to explanation of how to have a marriage that works - for both of you! Don't miss it!Biblical practices great marriages have in common:LoveHopeJesus gives hope to His bride, the Church:John 14:1-21Hope is a picture of the future that says, what we are doing today is going to produce a better tomorrow.Principles:Long-term planning provides HOPE and PERSPECTIVE to overcome short-term pain and challenges.Great plans provide a specific PATH and create HOPE for tomorrow and forever.Hope rises and falls with how we keep our PROMISES.Practical implications:If you fail to PLAN, you plan to FAIL.If you don't have a plan, you don't have HOPE.Tools for transformation:1. ClarityYou are a trophy of God's grace – you share hope when you share your brokenness.Assignment: Add 10 years – see the goal, plan to get there.2. Structure – work together on:FinancesCalendars3. If necessary, get outside helpBroadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Hope is great! But how do you actually get hope? What provides hope, in a marriage relationship, when you've made the commitment and you're in it for the long-haul? Where do you find that sustaining, motivating optimism that helps you look forward to your future together? Chip's got the answer in this program.Biblical practices great marriages have in common:LoveHopeJesus gives hope to His bride, the Church:John 14:1-21Hope is a picture of the future that says, what we are doing today is going to produce a better tomorrow.Principles:Long-term planning provides HOPE and PERSPECTIVE to overcome short-term pain and challenges.Great plans provide a specific PATH and create HOPE for tomorrow and forever.Hope rises and falls with how we keep our PROMISES.Practical implications:If you fail to PLAN, you plan to FAIL.If you don't have a plan, you don't have HOPE. Tools for transformation:1. ClarityYou are a trophy of God's grace – you share hope when you share your brokenness.Assignment: Add 10 years – see the goal, plan to get there.2. Structure – work together on:FinancesCalendars3. If necessary, get outside helpBroadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

Ok, the line leader for executive functions is working memory. Remember? At the end of the line is the higher level executive function of planning. Planning is the ultimate self care because it ensures high priority tasks will get completed and gives you peace. I'm explaining how getting your working memory and prospective memory to play nice, will allow Planning to have a chance to play a role in your life and finally free up your full cognitive bandwidth!  TMP Time management planning; plan for the day, prioritize, and set deadlines. You wrote your brian down on paper and you decided if it could wait. The items that could not wait need to be plugged into a time block in your week. This is Time management planning. The key to this is leaving a little white space for when life's inevitable interruptions pop up.  Contingency Planning You uplevel your planning when you have a contingent plan. Choose which items, if need be, for tomorrow's plan can be pushed to the next day or put back in the Sunday Basket®. We all know we will be interrupted but have you made a contingency plan, a back up plan, for the day you are planning? Studies show that people who have contingency plans get more done than those who do not. Those same studies show, mind you this is in the workplace, that even with support staff and a cleaning crew, they still only complete their to-do list, 80% of the time. At least one day a week they are not completing their tasks. Now I ask you, do you think we are interrupted more at home or at work? At home we are definitely interrupted more and we are the support staff and the cleaning crew. I hope this is giving you insight as to why you are not completing your to do list. There is a lot demanding our time. The Sunday Basket® shines at contingent planning. On Sunday when you are making the week's plan, you can think through your meals, what if there is a snow day, what if a college doesn't meet their deadline. But you must plan at the end. We realized, in looking over the 80 questions submitted for the Sunday Basket® webinar in late December, that most of you aren't getting to the planning step. You should start with sorting index cards and going through slash pockets, then you do random tasks and managerial tasks, for me it's CFO stuff.  Lastly, PLAN!  I say it takes me 90 min to 3 hours because it depends on how much I do between sorting and planning. Pro tip: I plan Friday "in pencil." I take all the tasks I need to complete and fill them into time blocks based on importance of completion. I know though, that by Friday, some tasks will have overflowed to Friday. Life happened all week. Some items will have to go back to the Sunday Basket® and some items will be pushed to Friday. There has to be white space for flexibility. That's why we have to honestly answer, "Can it wait till Sunday?" This question may free up time that was already given to something you wanted to do not had to do. There just isn't enough time to get it all done but there is enough time, if you plan, to get all the important stuff done through planning.  Strategic Planning Strategic planning is the long term planning, like what we do on Planning Day, in the Productive Home Solution™. When planning, it is best to have uninterrupted time because it requires our working memory. We cannot change people so we modify the environment. We cannot eliminate distractions so we must have daily/weekly plans. Planning will never become a habit. But you can use things like the beginning of the school week to plan your weeks and the school year as a reminder to get some long term planning done. Strategic planning is how we get a grounding system in place to tackle the three types of planning; TMP, contingency, and strategic.  Planning is the ultimate self care. EPISODE RESOURCES: The Sunday Basket® The Productive Home Solution Register for Webinar Replays Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.

Ben Zino started filming wildlife in his backyard at 15 years old — no car, no fancy gear, just a passion for conservation. Nearly a decade later, his channel The Wild Report has grown to 80,000 subscribers and 300 videos, all while working a full-time job. Whether you're a wildlife creator or not, Ben's approach to storytelling, packaging, and staying passionate will resonate with any creator building on the side. About Ben: Ben Zino is a conservation biologist and environmental educator with a passion for getting people excited about the amazing wildlife that we share this planet with! His content brand, The Wild Report, focuses on inspiring viewers to get outside and engage with local green spaces and conservation efforts. Connect With Ben: YouTube Channel What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE!  Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 7-10 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! All Tools Mentioned On The Show: The Ultimate Entrepreneurs Resource. This is the spreadsheet where I keep all of the tools mentioned by all the guests on the podcast. Follow The Show: Facebook /// X /// YouTube /// Instagram Timestamps: 0:00 — The unpredictability of filming wildlife 0:30 — Intro: Meet Ben Zino from The Wild Report 2:00 — How The Wild Report started at age 15 4:00 — How the channel has evolved over a decade 6:30 — Planning trips & being sought out by researchers 8:00 — How YouTube has changed in the wildlife space 11:00 — On-location filming tips: always get more B-roll 13:00 — Time management as a part-time creator 15:30 — Improving storytelling: the thesis statement method 17:30 — Example: copperhead snake thesis statement 18:30 — Evolving on-camera presence: teacher vs. fact presenter 20:00 — Ben's minimal filming kit & tools 22:00 — Authenticity & transparency on YouTube in 2026 22:45 — Monetization: seasonal income & creative freedom 25:30 — What Ben wishes he learned sooner 27:00 — The importance of packaging & ethical thumbnails 29:30 — Final advice: keep your content ecosystem vibrant    

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning On Campus - Ole Miss gets great news on Trinidad Chambliss Drive Around The Sports World Where in the world is Ian Anderson? See omnystudio.com/listener for privacy information.

Gen Z aren’t saving for a house, they’re planning their retirement. From “soft life” villages with matcha bars and gaming lounges to group chats plotting 40-year-old retirement parties, this generation is DONE with the 9–5 before it’s even begun. But is it genius financial planning or the most chaotic delulu trend yet?See omnystudio.com/listener for privacy information.

The closure of the Signature at West Neck created controversy and safety concerns about the property. The debate goes to City Council now.

This week on CockTales: Dirty Discussions, we're asking the real question: Who has shut-up money?!We kick things off with travel nostalgia and vacation dreams before running straight into the hilarious reality of adulthood. We dive into the chaos of planning family vacations, organizing group trips, setting budgets, and why everyone wants a luxury trip until it's time to pay the deposit.In this episode, we talk about:• The stress of planning trips with friends and family• Budget conversations nobody wants to have• The difference between work travel vs real vacations• Why group chats can't plan trips to save their lives• Dream destinations vs real-life responsibilitiesThen it's time for Weird Sex, and this story is truly unforgettable. A shocking medical discovery sparks a conversation about embarrassment, health, and the wild things people do in relationships.We wrap things up with Valentine's Day vibes, listener advice, and plenty of laughs along the way.Cocktail of the Week

Find out the best time to go home shopping and whether shared housing bills can affect your plans to retire together. Should you buy a house in the winter or wait for spring? How can you split housing costs and plan for retirement when you and your partner are on different timelines? Hosts Sean Pyles and Elizabeth Ayoola discuss equitable money management for couples to help you understand how to plan a shared future without losing sight of your own financial security. But first, Anna Helhoski joins Sean and Elizabeth to discuss winter homebuying and selling with mortgage Nerds Abby Badach Doyle and Kate Wood. They discuss why winter can mean less competition for buyers, what snow and cold weather can hide during a walkthrough or inspection, and why February can be the moment to get preapproved before the spring rush. Then, listeners Claire and Robbie join Sean and Elizabeth to discuss how to share expenses when one partner owns the house, and how to aim for retirement at the same time despite a 16-year age gap. They discuss ways to rethink “50-50” so it feels fair, what semi-retirement options like barista FIRE can look like when health insurance is a concern, and how life insurance and basic estate planning can protect both partners if life takes an unexpected turn. Use NerdWallet's free calculator to see how far your homebuying budget could take you: https://www.nerdwallet.com/mortgages/calculators/how-much-house-can-i-afford  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2901: Amanda Brownlow shares how she and her family dramatically reduced their out-of-pocket medical costs during pregnancy and childbirth by overhauling their budget, maximizing their HSA, and staying proactive with insurance billing. Her detailed strategy, covering savings tactics, insurance calls, and even negotiating a bill settlement, offers practical, empowering steps for anyone preparing for the financial side of having a baby. Read along with the original article(s) here: https://hellobrownlow.com/2018/09/24/preparing-for-baby-how-we-saved-half-of-our-income-and-cut-down-our-medical-bills/ Quotes to ponder: "We did a no spend month and every month after that we cut out everything that wasn't necessary." "With putting money into our HSA pre-tax it reduced our overall taxes that were taken out of each paycheck." "Less taxable income = more dollars in our account."

Andy and Abe discuss the press conferences by the Falcons new coordinators, and how they may handle the James Pierce Jr. situation. While they are being tight-lipped on it, there is definitely a plan in place.

In this episode of Programmatic Digest, Hélène sits down with Dominique Robinson, an integrated media planner at Luquire, for an insightful conversation on how media planning is evolving in today's programmatic-first world. Dominique shares his personal journey into advertising, from early inspiration through marketing and design to building integrated media strategies that blend traditional channels like broadcast with digital and programmatic media across streaming, social, and online platforms. Together, they break down what "integrated media planning" really looks like inside an agency — including how teams collaborate across departments, develop strategic client briefs, define audiences, and build media plans that align with both business goals and consumer behavior. Dominique also explains how tools like Resonate help planners create detailed audience profiles and uncover where target consumers are most engaged — supporting the philosophy of truly "following the eyeballs" across channels. The episode wraps with a thoughtful discussion on the role of AI in advertising, how teams are using tools like ChatGPT for idea generation and validation, and why human expertise and foundational planning skills remain critical as the industry shifts toward automation. ✨ And don't miss the YouTube vodcast version of this episode, where Hélène shares a live demo of the agentic DSP technology mentioned in the conversation — showing what the future of AI-powered media buying could look like in practice.      

In "Inside the DAT - Convoy Platform Deal: What This Acquisiton Means for the Freight Market", Joe Lynch and Bill Driegert, EVP of Convoy Platform - DAT Freight & Analytics, discuss how the integration of the Convoy Platform's automation and AI technology with DAT's massive freight marketplace will help brokers combat fraud, increase efficiency, and focus on high-value work. About Bill Driegert Bill Driegert is the EVP of Convoy Platform at DAT Freight & Analytics. He was previously the EVP of Trucking at Flexport and the co-founder and Head of Operations at Uber Freight, Uber's logistics business. Bill began his career in freight as the fourth employee at Coyote Logistics (acquired by UPS), where he grew the role to Chief Innovation Officer. Prior to joining Uber, he served as COO at Pillow Homes. He also spent time at Amazon as Director of Planning and Innovation. Bill holds an M.A. in Supply Chain from MIT, an M.B.A. from the University of Chicago, and a B.A. from Southern Methodist University. About DAT Freight & Analytics DAT Freight & Analytics operates the DAT One truckload freight marketplace; Convoy Platform, an automated freight-matching technology; DAT iQ analytics service; Trucker Tools load-visibility platform; and Outgo factoring and financial services for truckers. Shippers, transportation brokers, carriers, news organizations, and industry analysts rely on DAT for market trends and data insights, informed by nearly 700,000 daily load posts and a database exceeding $1 trillion in freight market transactions. Founded in 1978, DAT is a business unit of Roper Technologies (Nasdaq: ROP), a constituent of the Nasdaq 100, S&P 500, and Fortune 1000. Headquartered in Beaverton, Oregon, DAT continues to set the standard for innovation in the trucking and logistics industry. Visit dat.com for more information. Key Takeaways: Inside the DAT - Convoy Platform Deal: What This Acquisiton Means for the Freight Market In "Inside the DAT - Convoy Platform Deal: What This Acquisiton Means for the Freight Market", Joe Lynch and Bill Driegert, EVP of Convoy Platform - DAT Freight & Analytics, discuss how the integration of the Convoy Platform's automation and AI technology with DAT's massive freight marketplace will help brokers combat fraud, increase efficiency, and focus on high-value work. Solving Major Brokerage Challenges: The acquisition of the Convoy Platform is a strategic move by DAT to help freight brokers tackle significant industry challenges like fraud, the need for increased automation, and the integration of AI. Automation for Efficiency: By integrating the Convoy Platform, DAT aims to automate routine tasks, which will allow brokers to dedicate more time to complex, high-value work, such as building relationships with clients and carriers. Enhanced Fraud Prevention: The deal combines the Convoy Platform's advanced, machine-learning-powered fraud prevention technology with DAT's extensive network and data. This fusion is intended to create a safer and more secure environment for freight transactions. Augmenting the DAT One Platform: The Convoy technology will be incorporated into DAT's flagship product, DAT One. This integration will offer brokers and carriers new automated capabilities while ensuring that the core, familiar functions of the load board remain unchanged. Leveraging Bill Driegert's Expertise: Bill Driegert's background, including his leadership roles at Uber Freight and Coyote Logistics, is a crucial asset for DAT. His experience as a technologist and innovator in the freight industry is key to the successful integration and future development of the Convoy Platform. The Practical Role of AI: The interview clarifies that AI is not just a buzzword but a practical tool for improving freight operations. The technology will be used to enhance decision-making, optimize processes, and increase overall efficiency for the brokers DAT serves. Building a Comprehensive Ecosystem: The Convoy acquisition is part of a larger plan to unify DAT's recent acquisitions, including Trucker Tools and Outgo. The goal is to create a complete, integrated ecosystem that provides solutions for everything from freight matching and payment processing to carrier tracking and automation. Learn More About Inside the DAT - Convoy Platform Deal: What This Acquisiton Means for the Freight Market Bill Driegert | Linkedin DAT Freight & Analytics | Linkedin DAT DAT - Convoy Platform Convoy Platform - DAT DAT + The Convoy Platform: A new chapter in our marketplace evolution Infographic: Modernize your brokerage MIT Center for Transportation and Logistics with Chris Caplice Navigating Market Uncertainty with Sarah Bertram A Trillion Dollars in Freight Transactions with Ken Adamo DAT iQ: The Metrics that Matter with Samuel Parker Taking the Uncertainty and Risk Out of Freight with Erika Voss The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Planning your dream wedding can feel overwhelming—but what if you had an insider's perspective on how to make it all come together beautifully? In this episode, Sarah sits down with Jennie Wiegand, owner of Beautiful Day Planning, one of metro Detroit's premier wedding planning companies. With over 17 years in the industry and a team of seven coordinators handling 60-70+ weddings annually, Jennie shares the secrets to creating a stress-free, personalized wedding day!From her unexpected career pivot from the automotive industry to wedding planning during the 2008 recession, to managing emergency situations with grace, Jennie offers honest, practical advice for couples navigating their engagement season! In This Episode, You'll Learn:Jennie's journey to entrepreneurshipHow trust plays a crucial role between wedding planners, couples, and vendorsCreative ways to personalize your wedding without breaking the budgetWhy first looks have become Jennie's favorite wedding traditionEmergency wedding day tips: from removing goose poop to hiding stains with baby powder!The value of hiring a wedding planner (and Beautiful Day Planning's unique "kickoff meeting" option)How to enjoy your engagement season without feeling overwhelmedBehind-the-scenes stories of what really happens when things go wrong at weddingsConnect with Jennie: Website: https://beautifuldayplanning.com/contactInstagram: https://www.instagram.com/beautifuldayplanning_/Email: jen@beautifuldayplanning.comIf you have questions for Sarah to answer, send an email to hello@sarahkolis.com Connect with Sarah: Website: https://sarahkolis.com/ Instagram: https://instagram.com/sarahkolisdesigns/ Youtube: https://www.youtube.com/channel/UCbh7HlVmyj9N5VsleuySxcQ 

Welcome to the Season 7 Premiere of Decorating the Set: From Hollywood to Your Home with Beth Kushnick! This week on the Season 7 premiere of Decorating the Set, Beth and Caroline discuss everything you need to know in order to plan your perfect wedding! Part 1 of a two-part episode. Join the Decorating the Set Community by subscribing to our Official Facebook Group (https://www.facebook.com/groups/decoratingthesetpodcast)! Interact with Beth, Caroline, Producer Mike, and all of the DTS listeners! ### For over 35 years, Beth Kushnick has created character-driven settings for countless award-winning television series and feature films. As a Set Decorator, she’s composed visuals that both capture and enhance any story. Now, she wants to help you capture and enhance YOUR story. Join Beth and her co-host, Caroline Daley, each week as they go behind the scenes of Hollywood's magic, and give you approachable, yet sophisticated tips to realize the space that best expresses who you are. ### Follow Beth Kushnick on Social Media:  Instagram: @bethkushnick Twitter: @bethkushnick Website: BethKushnick.com Beth is the Decorator By Your Side and now, you can shop her Amazon Store! CLICK HERE! Follow Caroline Daley on Social Media: Twitter: @Tweet2Caroline Website: PodClubhouse.com ### Credits: “Giraffes” by Harrison Amer, licensed by Pod Clubhouse. This is an original production of Pod Clubhouse Productions, LLC. Produced, engineered and edited at Pod Clubhouse Studios. For more information, visit our Website.

Welcome to the Season 7 Premiere of Decorating the Set: From Hollywood to Your Home with Beth Kushnick! This week on the Season 7 premiere of Decorating the Set, Beth […]

Brent chats with Elizabeth Garlovsky about the ways trusts can be used in prenuptial agreements and divorce. They talk about structuring the trusts, common issues, and the results divorce can have on revocable and irrevocable trusts. Elizabeth (“Lizzy”) Garlovsky represents clients in matters related to estate planning and wealth transfer, probate, and estate and trust administration. She brings over 25 years of combined experience in private practice, the public sector, and as a wealth advisor for JPMorgan. Lizzy assists clients in preparing and implementing estate plans for a wide range of individuals and families. She also helps both individual and corporate fiduciaries administer trusts and estates at any stage, including through controversies both inside and outside of court. In addition, Lizzy frequently counsels heirs, legatees, and beneficiaries of estates and trusts of all sizes to advocate for their rights under will and trust documents or when no documents exist. In addition to her technical background and practical experience, Lizzy brings a unique holistic and human approach to every client matter through empathy and a commitment to understanding each client's individual – and often very personal –situation before engaging in any representation. She recognizes the difficulty that clients routinely face when engaging a trusts and estates attorney, especially when emotions are high, and she is grateful for opportunities to make the difficult seem simpler for clients who are experiencing stress caused by trauma or grief, or by the anticipation of either. Lizzy is an active member of the trusts and estates community, and her community at large. She is a Fellow of the prestigious national American College of Trust and Estate Counsel (ACTEC) and is a member of their Fiduciary Litigation and Practice Committees. She also serves as the State Membership Recruitment Director for Illinois. Lizzy is a frequent lecturer and author on a wide range of trust and estate topics. She enjoys giving back to her peers by mentoring junior colleagues, both inside and outside of the firm. She served as an appointed Advisory Member of the Trust and Investment Committee for the Board of Directors of Chicago-based ATG Trust Company (acquired by Midland Trust Company) from January 2020 through May 2021 and currently serves as a member of the Board of Directors for the Illinois Institute of Continuing Legal Education. She is also a member of the Goodman Theater's Spotlight Advisory Council. Lizzy provides pro bono legal services and supports related organizations and activities. She performs estate planning and related legal services for under-served individuals in her community and acts as a resource to various charitable organizations. In addition, from 2017 to 2021, Lizzy served as an elected member of the Board of Education for Township High School District 113 (Illinois). She served as President of the Board from May 2018 to May 2020, and served on the Board's Policy Committee, Equity and Inclusion Committee, and as the Chair of the Human Resources Committee. Lizzy can be found here: Elizabeth A. Garlovsky – Harrison LLP This material is for informational purposes only. The views expressed are those of the speaker as of the date noted and not necessarily of the speaker's firm or its affiliates. If you are enjoying the podcast please SUBSCRIBE and leave a REVIEW, and if you want to learn more about Brent go to https://wealthandlaw.com/team/. Legal Disclaimer: https://wealthandlaw.com/legal-disclaimer/

This week we welcome back show favorite Ryan Semmel to the show to discuss Geowoodstock XXII. Planning on attending the event? You'll want to hear this show!

Welcome to Season 4 of the WildStory! We have a wonderful, jam-packed season opener, and we hope you enjoy all that we have in store for you this episode! To open, Award winning poet James Crews (0:3:15), author of the forthcoming book Breathing Room (Battenkill Books, March 17th), and our featured poet in Episode 19, is back! This time as our guest host, speaking with Ann E. Wallace about her new poetry collection Keeping Room, out this month from Nixes Mate Books. James and Ann have a lovely conversation about holding space—for pain and disruption, but also nature, love, and unexpected joy.In Ask Randi, Randi Eckel (0:28:47), owner of Toadshade Wildflower Farm, spills some inside details about the NPSNJ Annual Meeting on March 7th—and trust us, you won't want to miss what she's teasing. Then she jumps into listener questions, breaking down the mysteries of native seed stratification.We're joined by Samuel Pott (0:39:27), Founding Artistic Director of Nimbus Dance, to explore ANIMA, a powerful new trilogy confronting environmental crisis and reimagining our place in the natural world. There will be a special performance on Friday, February 27, at 8 pm at the Bickford Theatre at the Morris Museum in Morristown, New Jersey.We catch up with N. West Moss (0:49:51) to talk about her new middle-grade novel Birdy (Christy Ottaviano Books/Little, Brown, Feb. 17), the story of an 11-year-old girl who, after her mother's death, spends a summer in the country where the natural world helps her protect her little brother, heal her grief, and discover that family and belonging can take root in unexpected places.We wrap the episode with legendary ecological landscape designer Larry Weaner (1:14:47), founder of Larry Weaner Landscape Associates and New Directions in the American Landscape (NDAL) and keynote speaker for NPSNJ's Planning for the Unplanned, where ecological restoration meets bold landscape design. For tickets visit NPSNJ.orgQuestions or guest ideas: Email Thewildstory@npsnj.org

The I Love CVille Show headlines: Albemarle & Monticello Skipping School To Protest ICE CVille High School Students Planning 2nd ICE Protest Statement From ACPS To Parents About ICE Protests AHS Teacher Lauren Thraves Statement To I Love CVille Compare & Contrast Student Protests: TPUSA v ICE Police Chief Mike Kochis On The I Love CVille Show 2/13 The Most Important 3 Minutes Of News Today (2/11/26) CVille To Boston Direct Flights For BioTech Boom Read Viewer & Listener Comments Live On-Air The I Love CVille Show airs live Monday – Friday from 12:30 pm – 1:30 pm on The I Love CVille Network. Watch and listen to The I Love CVille Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible, Rumble and iLoveCVille.com. #charlottesville #protests

Andy Fisher spent 25 years leading operations at a Fortune 500 company before launching Path Setter Financial, a fee-only RIA built on clarity, transparency, and calm.In this episode, we talk about his transition from corporate leadership to advisory firm owner—and what engineering discipline taught him about building better financial planning processes.We discuss how fee structures influence outcomes, why fiduciary advice truly changes the conversation, and how Andy structures discovery to help couples align spending with values. His philosophy is simple: the math is straightforward, but behavior drives results.We also get into real advisor topics—navigating stock comp, pensions, and early retirement windows; launching an RIA; early operational mistakes; implementing a CRM; outsourcing strategically; and the role peer groups play in momentum and accountability.If you're building or refining your firm, this conversation offers practical insight into process design, client communication, and helping families move from analysis to action.If you found it valuable, follow the show, share it with another advisor, and leave a quick review.Andy's Social:https://www.linkedin.com/in/andy-fisher-16522410/Music from this episode was obtained through Bensound.

Get your customized planning started by scheduling a no-cost discovery call: http://bit.ly/calltruewealth Tax filing season is here — and even though most tax planning happens before year-end, there are still important moves you can make before filing your 2025 return. In this video, Tyler Emrick, CFA®, CFP®, walks through last-minute tax planning moves that still matter during the 2026 filing season for individuals and business owners. We cover what you can still do before filing, how to avoid penalties and surprises, and several common items that often get missed — especially for small business owners and self-employed individuals. Here's some of what we discuss in this episode:

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning On Campus - Has the SEC fallen as much as the experts say? BTG Tom Brady and the WWE? See omnystudio.com/listener for privacy information.

Looking for the perfect way to celebrate with your sweetheart? Planning a fabulous Galentine's night with your favorite ladies? We've got you covered with the most swoon-worthy spots to get your Valentine's Day fix here on the OBX. From romantic dinners to festive nights out, we're sharing all the top-tier happenings—plus plenty of other can't-miss parties to keep the love (and the fun) going!  Outer Banks This Week Podcast Presented by:Kelly's AutomotivePowered by:Outer Banks Pest ControlSponsored by: NC Aquarium on Roanoke IslandOuter Banks Pest Control

What does it take to prove that community engagement didn't just happen — but actually shaped decisions, priorities, and outcomes? In this episode of People Behind the Plans, APA Editor in Chief Meghan Stromberg talks with planner Christina Edingbourgh about a framework her team calls “Memphis Math.” The approach turns open-ended community input into trackable, quantifiable data — without losing the nuance, emotion, or lived experience behind what people say. Drawing on her background in nonprofit community development, Christina, who serves as the administrator of the Office of Comprehensive Planning for Memphis's Division of Planning and Development, explains how Memphis built its engagement strategy for Memphis 3.0 around a simple but demanding standard: Every interaction should feel safe, comfortable, and meaningful. The conversation digs into how Memphis Math works in practice, with more technical details described in here recent PAS Memo “Everything Counts in Memphis: Community Engagement for Data-Driven Planning.” Christina walks through the meeting structure, consensus-building, and the labor-intensive but scalable process of coding and tagging notes so feedback can be analyzed across the city's 14 planning districts. The method measures how widespread an issue is, how deeply people care about it, and whether different neighborhoods are actually talking about the same thing in the first place. Along the way, Christina reflects on rebuilding trust in a city that went 40 years without a comprehensive plan and why public transparency — posting meeting notes, maps, and feedback online — has been critical to changing how residents see the planning department. “We're professional recommenders,” Christina says. “But we can prove that what people said mattered.” For anyone grappling with the question of how to honor community voices long after the meeting ends, this episode offers both a practical framework and a powerful reminder that listening only counts if you can show your work. Episode URL: https://www.planning.org/podcast/memphis-math-a-formula-for-meaningful-engagement/ Episode Sponsor: Scenario Planning for Urban Futures certificate course from Michigan Engineering Professional Education ope.engin.umich.edu

Planning your return to India? Personalize your free plan here

There is no pain more disorienting than losing a child—and no single “right” way to grieve.In Episode 58 of Female Voices: Life & Loss, hosts Teresa Reiniger and Wayna Berry come together for a deeply compassionate, honest conversation about grieving parents, whether the loss is through pregnancy, childhood, or adulthood. Drawing from personal experience and professional practice as grief coaches and therapists, they explore how grief shows up differently for mothers and fathers, why talking about children who have died matters, and how parents can find tools, routines, and support that actually help.This episode offers validation, practical tools, and gentle hope for parents navigating the unimaginable—along with reminders that healing does not mean forgetting, and grief does not follow rules.

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Day 1,448.Today, we assess where things stand after mixed messaging has left Kyiv, Moscow and Western capitals confused over whether President Zelensky will use the fourth anniversary of Russia's invasion to announce presidential elections or a referendum on a possible peace deal. We report on Russia's fury over the reported Starlink switch-off, a communications crisis compounded by the Kremlin's tightening restrictions on Telegram, and continue to follow the Olympic controversy surrounding Ukraine's so-called “Helmet of Memory”. Later, we hear the latest analysis from our Russia-watcher.ContributorsDominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Adélie Pojzman-Pontay (Journalist and Producer). @adeliepjz on X.James Kilner (Foreign Analyst). @jkjourno on X.SIGN UP TO THE ‘UKRAINE: THE LATEST' WEEKLY NEWSLETTER:http://telegraph.co.uk/ukrainenewsletter Each week, Dom Nicholls and Francis Dearnley answer your questions, provide recommended reading, and give exclusive analysis and behind-the-scenes insights – plus maps of the frontlines and diagrams of weapons to complement our daily reporting. It's free for everyone, including non-subscribers.CONTENT REFERENCED:Zelensky plans presidential elections and peace deal referendum (The Telegraph):https://www.telegraph.co.uk/world-news/2026/02/11/zelensky-presidential-elections-peace-deal-referendum/ Ukrainian athletes defy IOC and double down in helmet protest against Russia (The Telegraph):https://www.telegraph.co.uk/winter-olympics/2026/02/09/ukrainian-athlete-vladyslav-heraskevych-anti-russian-helmet/Behind the Guns: Western Tools, Russian Firepower (Front Intelligence):https://frontelligence.substack.com/p/behind-the-guns-western-tools-russianChris O Starlink thread on X:https://x.com/ChrisO_wiki/status/2021280155713294590?s=20Zelensky won't announce elections on war anniversary amid talks of US-driven timeline, source says (Kyiv Independent):https://kyivindependent.com/zelensky-wont-announce-elections-on-invasion-anniversary/Zelenskyy planning elections in Ukraine and vote on peace deal (Financial Times):https://www.ft.com/content/50d3d86b-2d2a-4d06-845e-a4e089382cadElections in Ukraine — a guide for beginners (and US Presidents) (Kyiv Independent):https://kyivindependent.com/a-beginners-guide-to-elections-in-ukraine-also-suitable-for-us-presidents/The Belarusian woman at the center of Epstein's final days (Kyiv Independent):https://kyivindependent.com/the-belarusian-woman-at-the-center-of-epsteins-final-days/?mc_cid=a5562b6d52&mc_eid=4a5b852913LISTEN TO THIS PODCAST IN NEW LANGUAGES:The Telegraph has launched translated versions of Ukraine: The Latest in Ukrainian and Russian, making its reporting accessible to audiences on both sides of the battle lines and across the wider region, including Central Asia and the Caucasus. Just search Україна: Останні Новини (Ukr) and Украина: Последние Новости (Ru) on your on your preferred podcast app to find them. Listen here: https://linktr.ee/ukrainethelatestSubscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Watch Us On YouTube! Air India and Boeing are back in the headlines, and the questions aren't getting smaller. This week, Ed and Richard break down what we know — and what we don't — about the latest fuel switch reporting, what responsibility lies with Boeing versus airline operations, and why early narratives in aviation stories are often incomplete. From there, things get lighter: Frontier is giving away 5,000 miles (yes, really), Hyatt launches a new promotion that's worth a closer look, Aeroplan adds ITA Airways as a partner, and we revisit one of the most important lessons in modern travel: always have a backup flight plan. If irregular operations have taught us anything lately, it's that flexibility isn't optional anymore. Scroll down for timestamps and details. Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ WHAT WE COVER IN THIS EPISODE More Air India and Boeing questions What's being reported about fuel switches Where Boeing responsibility starts and stops Why early aviation reporting can be misleading Frontier's 5,000 mile giveaway How the promotion works Who should (and shouldn't) care Why free miles aren't always free Hyatt's latest promotion What Bonus Journeys is offering When this promo actually makes sense Comparing Hyatt vs Marriott value Aeroplan adds ITA Airways Why this is bigger than it sounds Routing and redemption implications How this expands Star Alliance strategy Why you always need a backup flight What happens during irregular ops Same-day backup strategy How points give you more flexibility The bigger travel takeaway Airline reliability trends Why flexibility beats loyalty Planning for chaos instead of perfection EPISODE 423 TIMESTAMPS 0:47 – Welcome and setting the stage 3:05 – Air India fuel switch reporting explained 8:22 – Boeing responsibility versus airline operations 13:40 – Why early aviation stories can mislead 17:18 – Frontier's 5,000 free miles promotion 21:04 – Hyatt's new promotion: worth it or not? 26:33 – Aeroplan adds ITA Airways 31:15 – Why you should always have a backup flight 36:02 – Using points for flexibility during irregular ops    

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Today we're pulling back the curtain and sharing real stories from our private coaching sessions – because if our clients are dealing with it, chances are you are too.From job transitions messing with pay schedules to college visits sneaking up on us (hello senior year!), we're breaking down exactly how we helped our clients navigate these challenges without falling into a debt spiral.We're talking about:Why funding your grocery account is non-negotiableWhat to do when your paycheck date shifts and the bills don't careThe sneaky stress of college visit expenses – and how to stop pretending it's not happeningHow skipping a debt payment to build a buffer is actually a smart moveThe power of planning ahead (even if your kid is just a freshman)These are the kinds of wins that may not look flashy on paper — but theLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

What if the Year of the Fire Horse and the upcoming 2027 shift in Human Design aren't here to create chaos — but to train us for sovereignty?  In this episode, Nicole offers a grounded reframe of what these transitions are really asking of us and why so many people are feeling unsettled right now. Rather than bracing for collapse, Nicole explores how we're being called to make decisions from within as external structures lose their grip. As familiar systems, leaders, and institutions stop providing clear answers, the focus shifts toward self-trust, emotional regulation, and learning how to stand in your own authority without outsourcing your power. Nicole also connects the untamed energy of the Fire Horse with the closing chapter of the Cross of Planning to reveal a larger collective initiation that's already underway. This moment isn't about rebellion or independence for its own sake — it's about responsibility, embodiment, and learning how to lead yourself when the old rules no longer apply. If you've been feeling restless, disillusioned with traditional leadership, or quietly called to a more self-directed way of living and leading, this episode offers a clarifying perspective on what's unfolding — and how to meet it with confidence instead of fear. Tune in!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To purchase The 2027 Change: Humanity's Evolution & How to Lead Through the Shift DM Nicole "PHOENIX" on Instagram at https://www.instagram.com/nicolelainoofficial/ or click the link here: nicolelaino.com/phoenix NOTE: Members of The HD Authority Lab, Aligned Brand Builder, and Business By Design all get access to this workshop. No need to purchase. We have a NEW HD membership community!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special pre-sale rate, click the link here: http://nicolelaino.com/lab or DM Nicole "Lab" on Instagram for info.   To download the Secret Podcast on how to Build & Scale Your Business with Human Design, click here: nicolelaino.com/secretpodcast    Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.

Winter is doing winter things in New England, with snow, trainer miles, and a whole lot of basement fitness. In this February Endurance Nation update, Coach Patrick checks in on what's happening across the team, what he's building toward personally, and what's coming next for athletes looking for big adventures in 2025. Inside this episode: How the Endurance Nation team is evolving, including Ironman, gravel, and a growing wave of Hyrox and hybrid athletes Why Season Roadmaps matter more than weekly hours or TSS, and how they keep your training pointed at the right target Coach Patrick's own training reset as he builds for the Oregon Gravel Grinder stage race Lessons learned from going too hard, too early, and how to avoid the boom and bust season A deep dive into Endurance Nation's Tuscany gravel camp with Avanti Tours, taking place June 13 to 20, featuring Strade Bianche roads, epic rides, incredible food, and unforgettable experiences Whether you're chasing Kona, Leadville, your first 70.3, or simply a stronger and more durable season, this episode is about training with intention, staying focused through winter, and building toward something that truly matters. This episode is also available on YouTube. Tuscany Camp details can be found at avantitours.com. Train smart. Stay consistent. Work works.

2026-02-10 | UPDATES #127 | GRU deputy chief Vladimir Alekseyev shot in Moscow — Ukraine's “shadow war”, or Russia eating itself? Lieutenant General Vladimir Alekseyev — described by Reuters as deputy head of the GRU, Russia's military intelligence service — was shot multiple times in Moscow in what Russian officials called an attempted assassination. (Reuters)----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------A REQUEST FOR HELP!I'm heading back to Kyiv this week, to film, do research and conduct interviews. The logistics and need for equipment and clothing are a little higher than for my previous trips. It will be cold, and may be dark also. If you can, please assist to ensure I can make this trip a success. My commitment to the audience of the channel, will be to bring back compelling interviews conducted in Ukraine, and to use the experience to improve the quality of the channel, it's insights and impact. Let Ukraine and democracy prevail! https://buymeacoffee.com/siliconcurtain/extrashttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformationNONE OF THIS CAN HAPPEN WITHOUT YOU!So what's next? We're going to Kyiv in January 2026 to film on the ground, and will record interviews with some huge guests. We'll be creating opportunities for new interviews, and to connect you with the reality of a European city under escalating winter attack, from an imperialist, genocidal power. PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES: Reuters (6 Feb 2026) — Russian intelligence official shot, Ukraine denial, courier cover storyReuters (8 Feb 2026) — FSB says suspect detained in Dubai, silenced Makarov, names of alleged accomplices AP (8 Feb 2026) — Russia says suspect detained, peace-talk framing The Guardian (6–8 Feb 2026) — Moscow stairwell shooting, extradition reporting Hromadske (6 Feb 2026) — Lavrov “terrorist act” quote via Russian state media ----------

In this episode, we're giving you the ultimate 48-hour prep guide for that special date night! From glowing skin to full-body confidence, we break down top products picks and tips to feel your best. Whether it's Valentines Day or just a special weekend, we've got you covered!Podcast links Head ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for all things Angel Aesthetics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠It Hurts To Be Pretty on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Skincare & Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What do you want to hear on the podcast? Write us at podcast@skincarebyangel.com

In this episode, Sengdara Grue, APi Group's Vice President of IT, Planning, Execution and Delivery, shares her journey from first-generation refugee to leading high-level technical transformations. She discusses the grit instilled by her family's sacrifices, the importance of aligning head, heart, and gut in leadership, and her commitment to "lifting and pulling up" others in the tech landscape. Sengdara also explores how intentional habits like the 5 a.m. Club build the resilience needed to lead with purpose, in both life and business.  

Welcome back, Late Boomers! We're Cathy Worthington and Merry Elkins, and in this episode, we open the door to a topic that quietly but profoundly shapes every part of our lives: mindset. If you've ever wondered how your habits of thought can influence your success, resilience, happiness, and even how you approach aging and reinvention, you're in the right place.This week, we're thrilled to welcome Michael Graham, founder of Mindset Matters Consulting. Michael's background is as unconventional as it is inspiring: from high-stakes presidential protection details and endurance triathlons, to law enforcement supervision and elite coaching, his journey is a masterclass in the power of mindset under pressure—and how mental shifts can spark transformation at any stage of life.What You'll Hear in This EpisodeIntroduction & Michael's Unique Story:We kick off with Michael's fascinating entry into law enforcement and how serving alongside the Secret Service on presidential details taught him about mindset, leadership, and decision-making under pressure.The Power of Preparation & Courage:Michael explains how training for every contingency—not just in policing, but also as an Ironman athlete—trains the mind to respond rather than react, and how these lessons apply in everyday life.How Endurance Sports Reshape Thinking:From grueling physical challenges to powerful mental visualizations, Michael reveals how focusing on the present, harnessing higher vibrations of gratitude and love, and reframing setbacks became superpowers that carried him through extreme endurance events.Defining Mindset and Breaking Old Patterns:We dive into what “mindset” really means, why it's foundational to success, and how shifting self-talk and noticing your thoughts are critical first steps to change.Mindset Shifts as We Age:Michael shares beautifully about the evolution of mindset in our later years—how we can become kinder to ourselves, focus less on differences, forgive ourselves more readily, and continue learning without shame.Leadership, Organizations & Measurable Change:We explore how intentionality, values-driven leadership, and genuine compassion can drastically improve not just individual performance, but organizational culture … and, yes, profits too!The Secrets to Successful Mindset Shifts:Michael gives actionable ways to catch negative self-talk and reset with powerful affirmations and consistency. He also draws on his own leap into consulting, encouraging listeners to notice both their longings and any lingering discontent—and to take action on what calls them.Key TakeawaysMindset is strategy, not fluff: Our thoughts shape emotions, drive actions, and ultimately create our results. Change your thinking to change your life.Notice your self-talk: The first step to change is awareness—“notice what you're noticing” and take action to re-pattern self-limiting beliefs.Preparation brings peace: Planning for the predictable makes the preventable possible, giving you strength and confidence under pressure at any age.Kindness begins with yourself: Especially as we age, give yourself grace, forgive mistakes, and never stop learning—much like a child learning to walk!Follow your...

Schedule Your Free Real Estate Business Strategy Session NOW: https://go.stefanielugo.com/infoLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Understand how the real estate industry is shifting heading into 2026→ Learn how I'm personally thinking about business in the next market cycle

Estimating can bring out strong reactions, and for good reason. Mike Cohn and Brian Milner unpack why it gets misused, what “estimate responsibly” really means, and how to use planning to make better decisions without turning numbers into weapons. Overview In this episode, Brian sits down with Mike Cohn to talk about estimating and planning in a way that teams can actually live with. They explore why estimates became such a hot button topic, what the “no estimates” movement is reacting to, and how Mike's thinking has evolved over time. You will hear practical guidance on story points versus time, why teams should estimate only when it helps someone make a decision, and how to keep estimates from damaging trust. They also cover where flow metrics help, where they fall short, and how teams build credibility with leadership through responsible planning. References and resources mentioned in the show: Mike Cohn Estimating & Planning in Agile - A 2026 Field Guide Accurate Agile Planning Course Blog: Estimating and Planning in Agile: Why They Still Matter in 2026 by Mike Cohn Blog: Getting Better Estimates Is Easier Than You Think by Mike Cohn Blog: What Are Agile Story Points? By Mike Cohn Subscribe to the Agile Mentors Podcast Want to get involved? This show is designed for you, and we'd love your input. Enjoyed what you heard today? Please leave a rating and a review. It really helps, and we read every single one. Got an Agile subject you'd like us to discuss or a question that needs an answer? Share your thoughts with us at podcast@mountaingoatsoftware.com This episode's presenters are: Brian Milner is a Certified Scrum Trainer®, Certified Scrum Professional®, Certified ScrumMaster®, and Certified Scrum Product Owner®, and host of the Agile Mentors Podcast training at Mountain Goat Software. He's passionate about making a difference in people's day-to-day work, influenced by his own experience of transitioning to Scrum and seeing improvements in work/life balance, honesty, respect, and the quality of work. Mike Cohn, CEO of Mountain Goat Software, is a passionate advocate for agile methodologies. Co-founder of Agile Alliance and Scrum Alliance, he thrives on helping companies succeed with Agile and witnessing its transformative impact on individuals' careers. Mike resides in Northern Idaho with his family, two Havanese dogs, and an impressive hot sauce collection.

Connect with LeishaWhat happens to your clients when you need to step away for more than a week or two?In this episode of the Hairstylist Rising Podcast, Jodie sits down with Leisha, founder of The Traveling Hairstylists, to talk about one of the biggest fears independent stylists face, taking extended time off without losing everything they've built.They unpack what long term leave really looks like behind the chair, why “just save more money” isn't always realistic, and what to do to protect your clients, your rental space, and your peace of mind when life happens. Planned or unexpected.In this episode, we coverWhy extended leave feels so risky when you're self-employedHow Leisha's team supports stylists during maternity leave, medical leave, and personal travelWhat it means to have a substitute stylist work in your space and care for your clientsHow stylists can protect their rental situation while they're awaySimple client communication strategies to stay top of mindPractical ways to financially prepare, even if you start smallThe client side of leave, what feels awkward for them and how to make it seamlessWhy this model helps stylists return like they never leftConnect with LeishaWebsite: thetravelinghairstylist.comInstagram: @thetraveling.hairstylists

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning On Campus - Kirby doing what it takes Drive Around The Sports World Tiger & Charlie Woods See omnystudio.com/listener for privacy information.

What if PCOS, “hormone imbalance,” and infertility aren't problems to micromanage but signals that your metabolism needs safety and rhythm? We open the hood on the hormonal hierarchy—how insulin and cortisol set the stage for estrogen, progesterone, and testosterone—and explain why symptom chasing, birth control, and even well-meaning supplement stacks often miss the mark. By restoring nighttime repair, stabilizing glucose, and fixing circadian cues, you unlock the body's built-in programs for ovulation, progesterone production, and healthy sperm.We get specific. PCOS rates are surging and so are obesity and insulin resistance, yet most plans start at the bottom of the ladder with sex hormones. We trace the cascade: insulin stimulates thecal cells, androgens rise, ovulation stalls, cortisol steps in, and progesterone sinks. Then we zoom out to the male side—sperm counts have halved in 40 years, TRT is rising in young men, and estrogenic pressure from body fat, seed oils, alcohol, plastics, and pesticides collides with disrupted sleep and light exposure. The result is poorer sperm quality, higher miscarriage risk, and more strain on couples who feel they're “doing everything right.”The path forward is practical and hopeful. Anchor your day with sunlight and a consistent wake time. Eat whole foods that match your individual carb tolerance, finish dinner earlier, and aim for flat overnight glucose so melatonin and autophagy can run repairs. Walk after meals, then layer in strength training to expand glucose sinks and support testosterone. Reduce blue light at night, clear seed oils and alcohol, sweat often, and create EMF space in your bedroom. If you test, use tools that capture patterns—like DUTCH—so you can see cortisol dynamics, sex hormone balance, and detox capacity rather than a single snapshot.Whether you're navigating PCOS, preparing to conceive, or rebuilding energy, treating hormones as a system led by metabolism changes everything. Subscribe for more root-cause insights, share this with someone who needs a hopeful reframe, and leave a review to help others find the show.To get notified as soon as groups open up and other updates sign up/subscribe here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Ra Optics (Code DRSTACYND) blue light blockersHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY and DRSTACYAPP for app only)Structured/Living Water *code DRSTACYSpring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

2026 will bring some big changes to the planning system with the new Planning and Infrastructure Act aiming to refresh and streamline the planning process, and the government consulting on significant reform to the National Planning Policy Framework. Join Paul Maile, Head of Planning and Infrastructure Consenting, as he considers the practical effect of some of these changes, and the likely impact for developers and others navigating the planning system.

If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your energy instead of depleting it? In this episode, you'll discover: Why traditional planning methods set you up for burnout (and what to do instead) The color-coded calendar system that transforms how you manage your time and energy How to build "holy shit time" into your schedule for the unexpected Why planning your self-care first isn't selfish, it's strategic The $10,000 question that helps you decide what deserves space on your calendar How sustaining rituals keep you from reaching for quick fixes when you're depleted This isn't about achieving perfect balance or becoming more productive. It's about designing a life where your business expands your energy rather than draining it. Ready to work with someone who helps you build a business that protects what matters most? Book a consultation at besuperabound.com/consultation

Host Nicholas Wardroup interviews Comprehensive Planning Administrator Christina Edingbourgh and Project Manager Isaac Bacon about infusing community voice into land use planning in Memphis and the upcoming Unified Development Code update affecting Shelby County. They discuss the differences between the future land use map and the zoning map and how their work is considering the future of Memphis and Shebly County.This episode is the first part in a two-part series about the upcoming Unified Development Code (UDC) update and adoption process.Have questions for Nicholas, Christina, or Issac? Email them to buildingbeat@memphistn.gov, and you'll get an answer on a future episode.Memphis 3.0 website: www.memphis3point0.comUnified Development Code (UDC) Update website: https://www.901udcupdate.com/

In this episode of Future Finance, Paul Barnhurst and Glenn Hopper explore how AI tools like Claude, Copilot, and Excel agents are transforming financial workflows in 2026. As the finance industry continues to evolve, AI is playing an increasingly crucial role in automating routine tasks, improving accuracy, and boosting efficiency.Paul and Glenn discuss their firsthand experiences with AI-driven tools, from tracking expenses and managing journal entries to building financial models. They also dive into the ways small and medium businesses are utilizing AI-powered Excel agents to streamline their financial processes without the need for expensive, traditional planning tools.In this episode, you will discover:The impact of AI agents in finance and how they simplify workflows.Personal experiences with Claude and Copilot in real-world finance tasks.How to integrate AI into your finance team's daily tasks.The benefits and challenges of AI-powered automation in finance.Paul and Glenn emphasize the importance of embracing AI in finance, highlighting how tools like Claude, Copilot, and Excel agents are transforming everyday workflows. They encourage finance professionals to experiment with AI, even if it means starting small.Follow Glenn:LinkedIn: https://www.linkedin.com/in/gbhopperiiiFollow Paul:LinkedIn - https://www.linkedin.com/in/thefpandaguyFollow QFlow.AI:Website - https://bit.ly/4i1EkjgFuture Finance is sponsored by QFlow.ai, the strategic finance platform solving the toughest part of planning and analysis: B2B revenue. Align sales, marketing, and finance, speed up decision-making, and lock in accountability with QFlow.ai. Stay tuned for a deeper understanding of how AI is shaping the future of finance and what it means for businesses and individuals alike.In Today's Episode:[00:00] – AI's Role in Finance[03:47] – AI Agents in Excel[06:12] – Claude vs. Copilot[09:27] – Automating Expenses & Journal Entries[15:56] – AI for Financial Models[21:21] – Future of AI in Small Business Finance[26:26] – Workflow Automation in Finance[35:28] – AI & Human Collaboration[39:31] – Experimenting with AI in Finance[41:45] – Data Quality & Governance[43:07] – Key Takeaway

Most gardens get planted once and then limp along until frost. But what if one garden bed could give you three strong harvests in a single season? In this episode, you'll learn how simple succession planting can help you grow more food without adding more space. Free Training: Productive Garden Masterclass Learn how to plan your garden so beds stay productive all season long, without overwhelm.