Podcasts about Planning

Why wait until November to start planning for the holidays? In this solo episode of Got Clutter? Get Organized!, host Janet M. Taylor shows you how to get a jumpstart on your 2025 holiday season—right now. From setting a budget and planning gift lists to decluttering your holiday décor and prepping your kitchen, Janet shares practical steps you can take in July to reduce stress and stay in control when the holiday rush hits. Whether you're a holiday lover or someone who dreads the seasonal chaos, this episode will help you feel more prepared, organized, and calm as the year winds down. ✨ What You'll Learn: · How to build your holiday planner now · Tips for creating a gift list and saving money early ·  Decluttering holiday items before the rush ·  How to prep your kitchen and schedule mindfully ·  Ways to bring more peace and joy to your holiday season

Mark Caravaggio - Having the difficult conversationsHow do you handle difficult conversations with clients or fellow pros when plans go sideways? What happens when a customer comes at you with both barrels, or when conflicting expectations create tension behind the scenes? In this episode, I talk with Mark Caravaggio about practical ways to navigate confrontation, lead with empathy, and set clear boundaries, both before and during weddings. We explore why communicating expectations up front–and knowing when to walk away from the wrong fit–can actually strengthen your business and relationships.Listen to this new episode for real-world scripts and strategies to stay calm, respond with heart, and turn tricky conversations into opportunities for better collaboration and happier clients.About Mark: Hi, I'm Mark Caravaggio—Owner and Operator of inTUNE, a Wedding DJ, MC and Planning business born from a dream and built on purpose. After leaving behind a corporate life in 2011, I set out to create something radically different: a life and business rooted in connection, creativity, and intention. My spiritual awakening in 2019 reshaped everything, leading me to build inTUNE not just as a service, but as a movement of meaning-making moments.Contact Mark:Website: https://www.intune.events/Instagram: https://instagram.com/intune.eventsIf you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Are you going to Wedding MBA? Use the promo code - Alan - to save $20 off your tickets, at www.WeddingMBA.com And don't worry, if you can't use your tickets this year, they're transferrable or you can hold them to use next year. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

In this second episode of our special mini-series with fertilityclinicsabroad.com, Natalie is joined once again by Joanna Jewell, Head of Patient Experience at IVF Media, to explore the realities of IVF abroad if you're over 40 and using your own eggs. This episode is packed with honest, compassionate, and practical advice for older patients whether you're solo, in a couple, or part of the LGBTQ+ community. Joanna shares what to expect, how to manage your options, and how to emotionally prepare for the challenges and decisions ahead. What we discuss: Are there age restrictions for IVF with your own eggs abroad? The difference between clinic policies and country laws The reality of success rates over 40 and why some clinics will say no What PGT-A testing is and why it's often recommended after age 38 Navigating treatment decisions in LGBTQ+ couples, including ROPA treatment Countries that are more inclusive (and those that aren't) for solo women and LGBTQ+ patients The psychological weight of choosing between own eggs and donor eggs How IVF Media handles difficult conversations with honesty, support, and care What happens when partners aren't on the same page and the role of counseling Why over 40s often go abroad: more treatment options, fewer restrictions, and better support Understanding the risks and clinic policies around multiple embryo transfer Additional tests some clinics require (like cardiac screening and blood work) Planning logistics around school holidays, remote work, and personal comfort Choosing a clinic near the beach? Joanna says yes, whatever lowers stress! Links & Resources: Let's Stay Connected Learn more: fertilityclinicsabroad.com Follow on Instagram @fertility_clinics_abroadContact Joanna's team for guidance and clinic suggestions Follow Natalie on Instagram: @fertilitypoddy Email Natalie: natalie@thefertilitypodcast.com Don't miss Part 3 in this series, where we explore guarantees in egg donation programs abroad!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Planning a memorable wedding on a modest budget is possible, and Jen Hayes shares practical strategies to make it happen. From choosing buffets or lunch receptions to skipping costly champagne pours and considering limited host bars, these tips can help you cut thousands from your food and alcohol costs while still hosting a celebration your guests will enjoy. Read along with the original article(s) here: https://www.jenhayes.me//frugal-wedding-7-ways-save-food-alcohol/ Quotes to ponder: "Buffets are typically less expensive, and they allow guests to take as much food (or as little) as they would like." "When we realized a champagne pour was not included in our wedding package and would've been an additional $700 (at least), we decided to skip it." "You can host the bar for a certain amount of time (for example, for the first hour or two of the reception) or up to a certain dollar amount." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Fred from Alaska narrates recent encounters with Sasquatch as experienced by Tommy, Alice, Randall, and Gwen. Fred emphasizes an increase in Sasquatch sightings and activity, making it crucial to share these stories promptly. Tommy and Alice encounter the creatures near a relative's cabin while moose hunting, resulting in a dramatic escape. Randall, a truck driver, sees a Sasquatch while driving through Glen Allen, leading to a dramatic crash and subsequent rescue. Gwen, a road flagger, witnesses strange shadows and experiences a rock being thrown at her, adding her eerie account to the growing list of Sasquatch sightings in Alaska. Fred wraps up by offering resources for more information and advises everyone to stay vigilant in the wilderness.Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our SponsorsVisit Untold Radio AM 00:00 Introduction and Urgency 00:53 Tommy and Alice's Moose Hunt 03:29 The Encounter Begins 07:06 The Dark Figures 13:57 Retreat to the Cabin 16:43 Strange Happenings 19:38 Planning the Escape 21:10 Strategic Retreat and Emergency Pickup 23:23 A Close Encounter with Dark Figures 26:58 Randall's Unsettling Roadside Experience 34:59 Gwen's Frightening Flagging Incident 40:07 Concluding Thoughts and ThanksBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: JC Deen shares practical guidance on crafting a pre-workout meal that fuels performance without discomfort. Listeners will gain clarity on the timing, portion size, and types of foods that support sustained energy, helping them make smarter choices for their fitness goals. Read along with the original article(s) here: https://jcdfitness.com/2016/01/pre-workout-meal/ Quotes to ponder: "A pre-workout meal is designed to provide you with the fuel to train hard and train effectively." "You want enough food to sustain energy, but not so much that you feel sluggish or bloated during your training." "Eat what you can easily digest and what won't weigh you down." Learn more about your ad choices. Visit megaphone.fm/adchoices

Heat Exhaustion Prevention and Awareness It is that time of year in many parts of the country. Planning ahead of an event or extended time out in the heat is very important especially as we age or while pregnant. Summer break does not end the competitive athletics. Kids of all ages are playing sports during the heat of the day all over the country this summer. This time of year poses a major risk of overheating for children and adolescents engaged in aggressive aerobic outdoor exercise. It is prudent to try to have vigorous workouts during the early morning hours preferably or later in the evening for the older kids who get to bed later by nature. In our clinic, we have had admissions to the hospital for heat exhaustion and muscle breakdown known as rhabdomyolyisis. For example, a young man was practicing on the football field and overheated due to a combination of under hydration and excessive ambient temperature. Symptoms included excessive sweating, rapid pulse, muscle pain, nausea, vomiting and dizziness... and a literature review. Enjoy, Dr. M

Summer travel is ramping up as July 4th is upon us, with AAA projecting more than 60 million Americans will travel by car and the TSA is expecting 18 million people will be flying to their destinations. Planning and booking summer travel for the family is a job in itself but when you are also vacationing with aging loved ones it can become more challenging. When traveling with elderly family members you also become their caregiver assuming the responsibility of keeping them safe and healthy. FOX's Tonya J. Powers speaks with Dr. Lakelyn Eichenberg, Gerontologist and Caregiving Advocate at 'Home Instead', who shares tips and advice on traveling with older family and friends from wheelchair access and proper medication management to booking appropriate entertainment reservations and flights. Click Here⁠⁠⁠⁠ To Follow 'The FOX News Rundown: Evening Edition' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we speak to independent researcher  Dickran Khodanian. He tells us why Orthodox priests in Armenian are getting raided and arrested on suspicion of planning an armed uprising. No ads and tons of exclusives: www.patreon.com/popularfront Discounted internet privacy for all our listeners: www.protonvpn.com/popularfront - Info: www.popularfront.co - Merch: www.popularfront.shop - News: www.instagram.com/popular.front - Jake: www.jakehanrahan.com    

Getting fit takes willpower. Earning a degree takes determination. Reaching your career goals takes hard work. In short, success takes commitment.And the same is true when it comes to your finances. Today, we'll explore what changes when you commit to managing money God's way.You've heard the saying, “Things worth doing are worth doing well.” And when it comes to your finances, there are certainly some things worth doing—like saving for the future, creating a spending plan, paying down debt, giving generously, and living with honesty and integrity.If you want to see real results in any area of life, it's going to take effort—sometimes a lot of it. And that's true for your financial life, too. Following biblical financial principles takes determination, planning, patience, and even sacrifice. So, why is it worth the effort?Because while commitment requires something of us, it also gives something to us. When we live with faith and integrity in our finances, we experience peace, contentment, and even joy. It's not just about doing the right thing—it's about being transformed more and more into who God wants us to be.Joining God in His WorkWhen you honor Him with your finances, you join in His work, bringing mercy and blessing to others. And as you experience His provision personally, your faith deepens, and your story becomes a testimony to encourage others.The Bible is filled with examples of faithful commitment. Hebrews chapter 11 is sometimes called the “Hall of Faith” because it highlights men and women who trusted God, even when they couldn't see the outcome. Abraham, Moses, Rahab—they placed their hope in God's promises before Christ ever came.But the ultimate example of commitment is Jesus Himself. Hebrews 12:2 says:“For the joy set before him, he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.”A Savior who gave everything to redeem us is more than worthy of our full devotion in return.Faith lies at the heart of such a commitment, especially when it comes to finances. Hebrews 11:1 defines faith as:“Confidence in what we hope for and assurance about what we do not see.”That means trusting God's promises, even when circumstances feel uncertain.Who's Really in Charge?So, committing to manage money God's way starts with faith, but it also requires surrender. That means asking: who's really in charge—me, or the Lord?In Matthew 6:24, Jesus says:“No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.”That's a heavy reminder for all of us. We can't be fully committed to both God and money. One will always take priority, and when it's not the Lord, we will feel that tension.Here are a few honest questions to consider:Do financial worries consume your thoughts?Do you find yourself chasing more and more money, more stuff, more status?Is your sense of security tied to your job or investments?If you answered yes to any of those, you're not alone. Many of us wrestle with divided hearts. It's easy to lean on what we can see, especially when life feels uncertain. But money, career, or comfort can never offer the lasting peace only God provides.Choosing to follow God's financial principles takes daily trust and perseverance. Galatians 6:9 offers this encouragement:“Let us not grow weary of doing good, for in due season we will reap, if we do not give up.”Another gift of commitment is the encouragement we receive from God's people. You weren't meant to follow Jesus—or manage your finances—on your own.Colossians 3:12–15 paints a powerful picture of Christian community:“As God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience… Let the peace of Christ rule in your hearts, since as members of one body you were called to peace.”If you've ever felt like giving up on your budget or putting off your giving goals, you're not alone—we all face struggles. But if everything were easy, we'd never grow stronger.Walking With YouThat's why we're here at FaithFi—to walk alongside you. Whether you're just starting out or have walked this path for a long time, we want to offer help rooted in grace, wisdom, and truth.Most of all, we want you to experience the joy of following Jesus with every part of your life, including your finances. Because true freedom doesn't come from having more—it comes from trusting the One who gave everything for you.On Today's Program, Rob Answers Listener Questions:I turned 65 in March and am now eligible for Medicare; however, I remain employed and have employer-sponsored health insurance that includes an HSA, which I continue to contribute to. I've received conflicting information—can I delay Medicare enrollment and still have both my employer and I contribute to my HSA?I'm a 73-year-old widow and have been retired since 2017. When I retired, I rolled my 401(k) into an IRA, and that money is currently sitting in a Fidelity money market account. I also have an emergency fund with about $50,000. Given my situation, what would you recommend I do?I'm a recent immigrant to the U.S. and travel frequently to visit family abroad, which has led to long employment gaps. Even though I have an excellent credit score, I'm having trouble getting approved for housing because landlords and lenders want to see consistent income. Is there a way to circumvent this challenge?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Movement MortgageWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

“Planning isn't about doing it all—it's about becoming who you're meant to be, one aligned action at a time.” —Mia MoranPlanning doesn't have to feel rigid, overwhelming, or like it's just one more thing to do. In today's episode, Mia shares 10 powerful shifts you can make today—straight from the FLOW Planning System—that help you align your time, energy, and attention with what matters most.These are small changes that make a big difference—whether or not you use the FLOW Planner.From leading with the feminine to bringing magic into your weekly rhythm, this episode will inspire you to plan in a way that supports your health, your purpose, and your becoming.In this episode, you'll learn:Why planning with the feminine first changes everythingHow to prioritize what matters—while still getting the have-to-dos doneThe difference between habits and projects (and why it matters)The power of seasonal planning and daily anchoringHow reflection, intuition, and structure can work togetherResources Mentioned:Get the FLOW Planner + Course for $12Download the FREE Today PageConnect with Mia:Instagram: @plansimple.coWebsite: plansimple.com

In this episode of The Hospitality Mentor Podcast, host Steve Turk chats with Anand and Nina, owners of the Barn B&B in Walla Walla, Washington. They share their inspiring journey from their extensive careers in the hospitality industry to fulfilling their dream of creating a unique luxury B&B. The discussion covers their initial planning, challenges faced during construction, the impact of COVID-19, and the meticulous guest experience they provide. Listeners also hear about their loyalty program, personal touches, and advice for couples working together in business. Tune in for a heartwarming and informative episode that delves into the dedication and passion behind a distinguished hospitality venture.00:00 Introduction to The Hospitality Mentor Podcast00:42 Meet Anand and Nina of Barn B&B Walla Walla01:17 The Journey to Walla Walla02:21 Creating a Unique Bed and Breakfast Experience03:20 Nina's Background in Hospitality04:18 Anand's Extensive Career in Hospitality10:00 Planning and Building the Dream B&B15:37 Opening Day and Early Challenges18:17 Navigating COVID-19 Challenges19:18 Guest Experience and Unique Features20:19 Warm Welcomes and Check-In Rituals23:42 Loyalty Programs and Special Offers28:32 Future Plans and Industry Trends30:31 Advice for Aspiring Hoteliers33:56 Marriage and Partnership Insights34:46 Conclusion and Final Thoughts

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暑假 shǔ jià - summer vacation家長 jiā zhǎng - parents/guardians雙薪家庭 shuāng xīn jiā tíng - dual-income family虎爸虎媽 hǔ bà hǔ mā - tiger parents (strict or demanding parents)說長不長，說短也不短 shuō cháng bù cháng, shuō duǎn yě bù duǎn - not too long, not too short事先規劃 shì xiān guī huà - advance planning暑假作業 shǔ jià zuò yè - summer homework自律 zì lǜ - self-discipline報名 bào míng - to register/sign up夏令營 xià lìng yíng - summer camp營隊 yíng duì - camp group分組 fēn zǔ - to divide into groups輔導員 fǔ dǎo yuán - counselor (camp helper or guide)動手 dòng shǒu - hands-on/do it yourself童軍 tóng jūn - scout野外求生 yě wài qiú shēng - wilderness survival生存下來 shēng cún xià lái - to survive童軍繩 tóng jūn shéng - scout rope營火晚會 yíng huǒ wǎn huì - campfire party排斥 pái chì - to reject/resist寫作文 xiě zuò wén - to write an essay/composition爛 làn - bad/terrible (slang for poor quality)Planning to travel or move to Taiwan? If you'd like to improve your Chinese before you go, feel free to book a one-on-one lesson with me.I'll help you improve your Chinese so you can settle in more comfortably when you arrive.Book a one-on-one trial lesson with me !

Amie Wells is joined by Head Coach Brian Callahan to wrap up Titans offseason program and look ahead to training camp.See omnystudio.com/listener for privacy information.

Takeaways E-scouting is crucial for successful out-of-state hunts. Understanding deer behavior is key to effective hunting. Decoys can significantly increase hunting success during the rut. Observation sits help in understanding deer movement and behavior. Planning logistics is essential for out-of-state hunting trips. Utilizing YouTube can provide valuable insights and strategies. Finding water sources is important, especially in early season. Don't overlook easy access spots; they can be productive. Always be adaptable and willing to learn from each hunting experience. Chapters 00:00 Introduction and Overview of Deer Season 04:58 Clay's Iowa Tag and Hunting Strategy 08:02 E-Scouting Techniques for Out-of-State Hunts 10:56 Understanding Deer Behavior During the Rut 13:58 Utilizing YouTube for Hunting Insights 16:52 Decoy Strategies and Their Effectiveness 19:52 Preparing for Midwestern Hunts from the South 22:50 The Importance of E-Scouting and Terrain Features 26:00 Finding Water Sources and Early Season Tactics 28:29 Exploring New Hunting Grounds and Experiences 32:06 Frustrations of the Hunt 34:55 Strategies for Ground Hunting 38:06 Understanding Rut Funnels 45:12 The Importance of Observation Sits 48:04 E-Scouting and Planning for Out-of-State Hunts 56:16 Tactical Advantages in Hunting Locations Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we discuss: Planning for a group Bibbidi Bobbidi Boutique Listen to the full episode for all of this and more! Have thoughts on this trip? We'd love to hear from you! Resources See photos from Alison's trip here Get a quote on a Disney Vacation here Double Your WDW Amazon Shop Do you want to be a guest and share your trip? Never Miss an Episode Subscribe on iTunes Join Julie's newsletter Help the show. Leave an honest review on iTunes. Your ratings & reviews help, and I read each one because I love your input! Subscribe on iTunes Follow Us! Follow on Instagram Follow on TikTok Like on Facebook Follow on YouTube Let's Connect Do you have tips you want to share with other listeners? Do you want to be a guest and share your Disney expertise? Do you want to be a guest and share your trip report? Contact me! I'd love to hear from you. Plan Your Best Disney World Trip Ever

Passionless Projects Fail. Don't Let Yours Be One of Them. In construction, critique is essential but cutting out the heart of a project in the name of safety or consensus? That's how you kill innovation. In Episode 1378 of the Elevate Construction Podcast, Jason Schroeder draws a bold parallel between Pixar's recent failure with Elio and what's happening on too many job sites: over-sanitized planning, zero boldness, and teams afraid to lead with vision. Tune in to hear: Why PPC (Percent Plan Complete) is overrated and what actually drives performance. How over-engineering risk reviews can leave you with a “milk toast” project. The warning signs that your team is playing it too safe. A powerful reminder from a real-world, passion-filled project (BSRL) that broke the mold.

John Bartholomeo, one of Two-Brain's Top 10 leaders, added $15,000 in monthly revenue through annual planning and smart gamification of challenges at Mohawk Valley Wellness.Today on “Run a Profitable Gym,” he shares how his gym uses simple, repeatable systems to run revenue-generating nutrition challenges and events that clients love.These events aren't last-minute attempts to fill revenue gaps. They're part of a clearly defined annual plan that's created each year in collaboration with a mentor to drive engagement, retention and profitability.John reveals how he turns nutrition into a competitive game, using streaks and point systems to boost client results, consistency and fun. He also explains how challenges help onboard new clients and support long-term retention.You don't have to reinvent the wheel to bring in more revenue. Tune in to find out how predictable planning and mentorship can improve your gym's bottom line.LinksGym Owners UnitedBook a Call  1:08 - $15K per month in additional revenue3:44 - Planning events and challenges6:60 - Gamifying nutrition challenges15:47 - Converting to ongoing programs18:51 - Where mentorship fits in

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this enlightening episode of Lo's Lactation Lab, continuation of conversation with Lo Nigrosh, Rachel Best returns to share her groundbreaking approach to coordinated care for infants with feeding challenges. Together, they explore how multidisciplinary collaboration between SLPs, OTs, dietitians, and lactation consultants leads to transformative results for babies and parents navigating complex feeding journeys. Rachel emphasizes the importance of whole-body evaluation, interprofessional communication, and empowering families in their care journey.Rachel Best is a Speech-Language Pathologist(SLP), Certified Orofacial Myologist (COM), and International Board Certified Lactation Consultant. She is the founder of Small Steps Therapy, a multi-location practice in Rhode Island and Massachusetts dedicated to collaborative, evidence-based pediatric care.Expect to LearnWhy a collaborative care model is key to effective infant feeding supportThe connection between tongue ties, torticollis, and full-body tension in babiesHow coordinated sessions with multiple specialists can change outcomesStrategies for families to find collaborative providers when multidisciplinary clinics aren't availableInsight into the cultural and historical shifts affecting infant feeding practicesEpisode Breakdown with Timestamps [00:00] - Introduction and Rachel's Practice Expansion[02:48] - Small Steps Therapy[05:36] - Building a Transdisciplinary Infant Team[11:22] - In-Room Collaboration with SLP, OT, and Dietitian[13:49] - Tongue Tie Isn't a Fad: Cultural and Historical Context[19:00] - Symptom-Based Tongue Tie Evaluation[21:08] - Advice for Families Without Access to Coordinated Clinics[25:49] - Insurance Tips and Closing ThoughtsFollow Rachel Best:LinkedIn:https://www.linkedin.com/in/rachel-best-4a0a9692Company:https://smallstepstherapy.com/Follow Lo Nigrosh:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Rachel Best - Part 1: https://youtu.be/FtZN8_5ezdgDon't forget to subscribe for more episodes on maternal health, infant feeding, and interdisciplinary care!#BreastfeedingHelp #ParentSupport #PediatricCare #FeedingJourney #TeamBasedCare #LactationSupport #InfantFeeding #MaternalHealth #FunctionalFeeding #BottleVsBreast #SmallStepsBigWins #InfantHealth #FunctionalFeedingBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

In this episode, I introduce you to Lauren H. who is married and has a blended family with three kids and two dogs. Her mother actually lives on her property too in a separate dwelling. Lauren has been listening to the podcast for past 9 or 10 years. Only in the last 5 has she officially started her organization journey when she had her son, her mom came to live “with them”, remodeling their home, a booming business, her daughter starting Kindergarten, and oh yeah covid for the perfect storm to make someone need to get organized. Paper had always been a problem for her and the other systems didn't address paper. She was no longer in control of the paper and she needed a system to get things in order.  We had a great conversation about multigenerational housing, which was one element adding paper to her life.  Lauren's mom has lived on their property for awhile now. It's cheaper and she's very able to live in her own place with Lauren close by instead of an assisted living facility she doesn't want to be at anyway. That being said we talked about the peace of mind the medical binder provided for Lauren during Covid. No one could go to the doctor with their loved ones, this was a way to make sure the medical team knew about her severe corn allergy.  Once Lauren got all of the medical binders filled out for her family, she moved on to the financial binder. Lauren and her husband run a modular home business. The financial binders help them to keep track of all the business accounts. It felt so great when her husband needed a title for a trailer he sold and he knew exactly where to look for it. Lauren is thankful for her helpful and supportive husband. She thanked me for the message that yes women are doing more because actually they want to be running the show! They want to do all the household things but also be supported. Even in business it's easier when there is one person in charge.  And because lifestyles are so varied, at Organize 365® we try really hard to have the conversation be dynamic to support all the ways we are running our households. When life grows, so does your paper and that's why Lauren finally gave into putting systems in place because life kept growing and her paper was overwhelming. She loves that the Sunday Basket® is like her external brain. She has so much more space in her brain now.  She had very nice things to say about me, her “Organizing Big Sister”, as far as my teaching style.  And then she got very excited about planning. Planning provides her the opportunity to look at her life and her business. Lauren agrees that it's critical to take time to plan. Take yourself out of the daily activities of home and the tasks at work and plan. She feels like when she's planned out the next quarter, she can be more present during the days of that planned quarter. And she loves that with planning nothing sneaks up on her like November that is clustered with birthdays then followed by the gift purchasing holidays. She can plan for it. She can budget for it.  She only wishes she knew how to be organized and plan sooner! Lauren's advice is, “Start with the Sunday Basket®. Get everything out of your brain. For 6-8 weeks get your mind and body in a rhythm of sitting down every Sunday and processing your Sunday Basket®. Then start one of the binders.”  EPISODE RESOURCES: The Sunday Basket® Friday Workbox® Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

(00:00) Beetle and Paul start the final hour talking about how the show has gone today without Zo present; Warriors, Lakers, and Celtics reportedly interested in Damian Lillard. (8:57) The crew continues to discuss the Celtics and how their new roster will be looking in the Eastern Conference this season. (19:49) The guys take calls and reactions on topics from the show today; Are the Celtics rebuilding their team for 2027? (31:15) Today’s Takeaways.

Dan Jarms and Jim Greenup address practical matters in preparing for death—the importance of planning for spouses, children, and grandchildren. They discuss the necessity of having a will, and the potential need for a trust, especially for significant assets or dependents, and they advocate for a balance between family and broader spiritual and charitable support. They also note the importance of life insurance for financial stability and the role of a power of attorney for decision-making during incapacitation. Throughout, they connect these practical steps to the Biblical principle of stewardship and giving. This episode is a good launching point for learning how to leave a legacy through estate planning.

We examine efforts to prevent the spread of resporitory viruses in America's jails and prisons and what practices were identified from this experience.    Guest Biographies NhuNgoc Pham is a research scientist with CNA's Center for Public Health Preparedness and Resilience. Jim Alexander is a senior advisor with CNA's Center for Justice Research and Innovation. Darren Sieger is the Director of the Administration Broward Sheriff's Office and has helped correctional facilities implement steps to mitigate respiratory viruses. Further Reading Bueru of Justice Assitance: Planning for Respiratory Pathogen Pandemics A Guidebook for Corrections Systems and Confinement Facilities  

Planning your holidays or busy packing your bags? Be aware that scammers are also busy planning to trick you out of your hard-earned cash. From fake websites to dodgy deals, here's how to spot and avoid common holiday ripoffs. Watch out for copycat travel firms The internet is rife with copycat airlines and bogus holiday firms. These fraudsters create cloned websites that mimic official logos and branding, making them look like the real deal. Travel tip: Always check that the URL and logo match the official website exactly. Verify contact details, and if something feels off, trust your gut. While the Irish Aviation Authority (IAA) sign should protect your holiday, scammers can use fake licence numbers. If in doubt, visit IAA.ie to verify the company. Beware of fake tours and activities Imagine paying for an action-packed tour or exciting excursion only to find it doesn't exist. Scam operators often advertise or tout non-existent activities or trips. Travel tip: Before paying, check out verified reviews from other travellers. Be wary of red flags like poorly spelt ads, blurry images, or "limited-time offers." Never feel pressured to make an on-the-spot decision if you're approached on the street. Take their details, research, and only commit when you're ready. Don't fall under the influence Your social media feeds - Facebook, X, TikTok, and Instagram - are prime hunting grounds for scammers to lure sunseekers. Slick ads can spoof airlines or hotels, enticing you with quick and easy getaways that are simply too good to be true. You might even receive fake confirmation emails or booking references. Travel tip: Always check the authenticity of the profile promoting the deal and don't get drawn in by sham influencers. The golden rule is to book flights and hotels directly through the official websites. Only part with your money once you're 100% sure it's legit. Don't be duped by bogus government websites Despite warnings, counterfeit websites designed to mimic government bodies continue to trick consumers into paying hefty service fees for things like renewing passports or obtaining free EHIC cards. Travel tip: Double-check that it's an official government website before entering personal details or payment information, and be on the lookout for last-minute hidden costs. Legitimate government services are upfront about their fees. Avoid airport parking rouges Airport parking can significantly increase holiday costs, making cheap deals very tempting. But beware, some airport parking rogues promise to keep your car safe and secure, when the reality can be quite different. You may even return home to find your car damaged, dirty, or with added mileage. Travel tip: Research thoroughly and book well in advance with a reputable parking firm. Read and verify recent reviews from other customers to ensure your car will be in safe hands while you're away. Guard against car hire scams Hiring a car or scooter online or abroad offers freedom, but it also paves the way for fraudsters. You could end up paying for damage you didn't cause or extras you didn't need. Travel tip: Before signing any documents or driving away, scour the paperwork and take photos of the vehicle from all angles, noting any existing scratches or damage. Consider purchasing cheaper car hire excess cover from a separate insurer before you travel - it can save you a huge amount if something goes wrong. Eoin Clarke, Commercial Director at Switcher.ie comments: "By staying vigilant and following these tips, you can outsmart the scammers and ensure your well-deserved holiday is filled with happy memories, not financial headaches. Sadly, fraudsters are all too ready to take advantage of sun-seekers, who become easy targets for scams and ripoffs, especially once they relax and let their guard down. Before you spend money on your holidays, thoroughly research travel websites, tour operators, and parking firms. Read company reviews and scrutinise the small print to avoid being du...

Puberty is starting earlier—and for many parents, it's arriving before they or their kids feel ready. In this episode, Dr. Becky sits down with Dr. Sheryl Ziegler, author of The Crucial Years: Early Interventions in Education and Childcare, to unpack why puberty today looks so different for our kids than it did for us—and what caregivers can do to support them through it.Together, they explore the emotional and physical shifts that are arriving sooner than expected, the impact of today's culture on tweens, and practical tools for navigating this new stage with connection, clarity, and compassion.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Today's episode is brought to you by Skylight Calendar. As parents, the mental load is real—to-do lists, doctor's appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule? Meet Skylight Calendar. It's a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner. And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to skylightcal.com/BECKY for $30 off. This offer expires December 31, 2025.Today's episode is brought to you by Airbnb. Let's be real: Planning a memorable summer for your kids can get expensive! So if you're looking for creative ways to make a little extra income this summer, here's one idea: Start hosting on Airbnb. As parents, we know there's nothing better than finding a kid-friendly home for a family vacation (read: books, toys, spill-friendly furniture)... so why not share your own place with other families? Hosting can fund your summer fun while giving another family a comfortable place to stay. Talk about a win-win! Your home might be worth more than you think. Find out how much at airbnb.com/host.

Planning your meals, shopping for groceries, cleaning out the fridge, and prepping food shouldn't take your whole weekend. In this episode, I'm showing you how to do all of it in just 2 hours with the exact system I use every week. If you want to save time, waste less, and stop dreading Sunday nights—this is your first step. xoxo, Chelsi Jo . . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook FREE on-demand training to teach you how to organize your business so you can get more done in less time – watch now! Watch the free Workflow Workshop here: chelsijo.co/workflowworkshop Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

Send us a textToday on The Prather Point LIVE at 2 pm ET on:https://rumble.com/v6vcyqh-bondi-bombshell-no-2020-election-prosecutions.htmlU.S. RELIGIOUS WAR REKINDLED TO DISTRACT FROM 4 YEARS OF BIDEN CRIMES! ARIZONA JEW ADMITS TO CRUCIFYING CHRISTIAN PASTOR & PLANNING 14 MORE!NEW YORK MAYOR MAYBE ADMITS TO BEING IRAN 12TH IMAM FAN!FBI SAYS NOTHING TO REHIRING WHISTLE BLOWERS = NO!WATCH BANNON COPY MY HEADLINES YET AGAIN!VET BRETT MILLER, GALILEYO CEO GUESTS!

Director of Baltimore's new Office of Arts, Culture, and Entertainment, Linzy Jackson III joins Rob Lee for his first appearance to discuss his journey from summer youth worker to one of the city's key connectors between creatives and local government.In this episode, Linzy talks about what it means to streamline access to public resources, the cultural imprint of growing up in Baltimore, and his work tearing down red tape for artists and event organizers. He shares how early memories of AFRAM and MLK Day parades shaped his understanding of community engagement—and why cities like Philly and Austin are paying close attention to how Baltimore moves.We explore the long-term vision for Baltimore's creative infrastructure and why Linzy believes artists shouldn't need insider access to make things happen.Topics Covered:What equitable access to city support for artists really looks likeThe cultural impact of free festivals like Artscape and AFRAMCreating a more artist-friendly Baltimore through policy and planningLessons from sister cities and the value of inter-city collaborationWhy the city needs a “State of the Creative Community”

NBC Chief Consumer Investigative Correspondent Vicky Nguyen details all the freebies and deals to take advantage of during the month of July. Also, the story behind a father and son who are using biking to take charge of their health. Plus, People magazine's food and lifestyle director Sonal Dutt shares a few summer fun–themed road trip ideas for every kind of traveler. And, chef Alex Tubero shares a delicious grilled branzino recipe.

As we plan for our upcoming 3 month long motorhome trip to Alaska and back, we thought that it might be helpful to share some of our planning ideas. We have done several extended trips over the years, so the planning has become second nature, but many listeners may be contemplating such a trip, so here are some of our tips and tricks for making the trip go smoothly. We will be taking you with us as we travel the 10,000 miles r/t to Alaska. Martha will be blogging daily as we make the journey. Her blog can be found at mytripjournal.com/wiseman63. You can also look back at all of our recent trips both RV, ocean and lan

What does it mean to design a family legacy with intention? And how do you make sure that legacy is rooted in faith? Today, we're talking about the legacy you'll leave behind—and how to shape it while you still can. Jan Thompson joins us to share how you and your family can ensure your faith is reflected in what you leave behind.Jan Thompson is a Certified Financial Planner (CFP®), a Certified Kingdom Advisor (CKA®), and the co-founder of One Degree Advisors with over 30 years of experience in financial planning, where she specializes in purposeful financial planning, investment management, and multi-generational legacy coaching. Legacy Is More Than MoneyWhen people hear the word “legacy,” most think of money or assets passed down after death. But that's only one part. Here are five interconnected aspects of legacy:Financial Legacy – Assets and resources passed on to the next generation.Personal Legacy – Your character, life choices, and how you'll be remembered.Family Legacy – The stories, traditions, and values shared through generations.Business or Ministry Legacy – The mission, culture, and influence of your work.Kingdom Legacy – The eternal impact of your life through faith, generosity, and gospel-centered living.When families neglect the non-financial elements, their wealth is often left without context, and that's when legacies tend to fail. The legacy failure rate is alarmingly high when these pieces are missing.Wisdom Before WealthThe largest wealth transfer in history is currently underway, but statistics indicate that wealth rarely lasts beyond three generations. Why? Here are three reasons:Lack of trust and communication.Unprepared heirs.Absence of shared values or a clear family vision.Wealth is a valuable tool, but without wisdom and unity, it often leads to division. Psalm 78:5–7 provides a beautiful framework for legacy planning across generations:“He established a testimony in Jacob… that they should teach them to their children, that the next generation might know them… so that they should set their hope in God…”These verses highlight three keys to a lasting legacy: remember God's works, share your stories, and live in obedience. Whether through blessings or mistakes, we encourage families to reflect on the ways God has been present in their journey and to discuss it openly.Practical Tools and ResourcesTo help families start this process, you can join a weekly email list at SomewhereOnPurpose.com that will provide you with simple actions to take toward building a meaningful legacy.Remember, legacy doesn't build itself—intentional steps must be taken. And while many families delay because they don't know where to start or feel too busy, procrastination is the “silent killer” of strong legacies.Start today. Expose your family to serving others. Take a mission trip. Engage in a local service project. Let them see the joy of generosity firsthand.Become a FaithFi PartnerRight now, more people than ever are looking for biblical wisdom to navigate their finances. When you become a FaithFi Partner, you help equip believers to trust God and steward His resources for Kingdom purposes.As a Partner, you'll receive:Early access to new resourcesA print subscription to our Faithful Steward magazineThe Pro version of the FaithFi appJoin with your gift of $35/month or $400/year at FaithFi.com/Partner.Together, we can help more families leave a legacy that reflects their faith, not just their finances.On Today's Program, Rob Answers Listener Questions:My aunt was a generous giver throughout her life, but she now has dementia and is in full-time care, which is becoming increasingly expensive. As her guardian, what's the responsible way to honor her lifelong heart for generosity while also making sure her care needs are fully met?A good Christian friend of mine is buried in debt. I've tried to encourage him to experience the freedom of living debt-free, but I'm running out of ways to motivate him. Any advice?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Your Money Counts: The Biblical Guide to Earning, Spending, Saving, Investing, Giving, and Getting Out of Debt by Howard DaytonSomewhereOnPurpose.comOne Degree AdvisorsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

In this episode, Jaclyn and Sam dive deep into creating intentional peace—financially and personally. Sam kicks things off by sharing insightful takeaways from recent podcast by Brian Buffini and Dr. John Delony. Jaclyn recounts a personal decision to resist Memorial Day sales, instead investing in crypto and stocks—highlighting the value of making mindful financial choices aligned with long-term goals. They discuss their aim to build diversified "all-weather portfolios," inspired by Tony Robbins' book, Unshakeable, and share practical tips on saving and investing incrementally through user-friendly apps like Qapital. Lastly, they reveal their new routine of planning weekends on Fridays, balancing productivity with ample rest, and how this intentional approach has significantly improved their overall sense of peace.Question for listeners: How can you plan for peace in your financial life and personal downtime? Remember, without intention, life tends to take over!Books:Unshakeable by Tony RobbinsSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

In this episode of the Tough Girl Podcast, we're joined by the incredible Rebecca Devereux — a dedicated mum, a vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain's most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter. We dive into Rebecca's approach to training and mindset, how she balances family life with her love for the trails, and her growing involvement with Black Trail Runners, a community breaking down barriers in the outdoors.  From road marathons to alpine trails, Rebecca's story is one of resilience, preparation, and quiet determination — whether she's running through snowstorms in spikes, racing in the Swiss Alps, or supporting others in their running journeys. If you're looking for inspiration to start your own trail running adventure — or just want to hear how someone juggles it all and still finds joy in the challenge — this episode is for you.  Tune in now and get ready to be inspired by Rebecca's grit, humour, and heart.   We first spoke with Rebecca December 28th 2023 - Listen to this episode here - Rebecca Devereux - Active member of Black Trail Runners (BTR)  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Rebecca Mum, vet, and an ultra runner 3rd place in the Montane Spine Race (Winter Race)  Speaking with Rebecca on the TGP - December 28th 2023  The beginning of 2024 Training for the London Marathon  Her first road race UTMB Eiger   The difference between training for a road race compared to a trail race Black Trail Runners (BTR)  What race day like Running to Heart Rate Craving salt 30k in Wearing a running vest? Magical moments and the stand out bits Recovery after the marathon  Racing in Switzerland and wanting to be back in the mountains again Race strategy for UTMB Eiger and dealing with the killer climbs Taking a nasty fall and hurting her ankle    Losing her confidence on the downhill sections Heart rate and effort Wanting to involve her family in the racing Being a beacon runner BTR and having a 35% increase in members Hosting taste days and working with different partners  The Spine Race…. Could I do this? Getting on the waiting list… Being encouraged by Sabrina Pace-Humpreys  Winter Spine Sprint - 46 miles along the Pennine Way Peak Divide ONEr - 75 miles - during the day, a social run.  Running in the bad weather Running better in the wet and cold compared to running in the heat Planning race strategy and training with her coach - Sam Village  Living on the course and being able to do recce runs Planning and preparing for all eventualities  Being a prepper to help deal with anxiousness  Hill sprints and hill repeats  Snow…. Haworth Hobble Race  Anything else that could have been done to prepare for the race Shorts in winter…. Needing to believe in herself and her choices  Silence the noise - silence anything that is going to affect you in a negative way  Wearing spikes for running in the snow Yaktrax  Kahtoola Spikes  Having a goal of finishing the race Having the right mindset for when the racing is going slow due to the slow Having the aim of keeping moving forward and not getting frustrated with the speed of the race Being confidence on navigation  Catching up with the main group Getting into flow and everything feeling right Ambassador for TORQ Fitness UK  Having a caffeine hour  How the conditions helped her Making the right decisions and grinding it out The full Montane Spine Race (268 miles)  Challenger South - 110 Miles…  Having a massive respect for the race and not feeling ready to take on the full spine race Plans for racing in 2025 UTMB - OCC Running with 7 women from Black Trail Runners  How to connect with Rebecca and Black Trail Runners Final words of advice for other women who are on their trail running journey  “Turn up, do the sessions, and if you are consistent you will make progress” The importance of preparation.    Social Media Instagram: @rebecca_runs_wild Black Trail Runners - Campaigning charity promoting inclusion, participation & representation of people of Black heritage and people of colour in trail running Facebook: www.facebook.com/groups/273210547440261  Instagram: @blacktrailrunners  

Sponsorships aren't just about slapping your logo on something anymore. If you want to make an impact, you need to think bigger, bolder—and know when to step into the driver's seat.That's the appeal of F1 sponsorships, where precision meets pageantry, and brand integration is as strategic as the race itself. In this episode, we tap into that high-speed energy with the help of our special guest, Ondar Tarlow, marketing consultant for action sports. Together, we explore what B2B marketers can learn from global sponsorships, smart storytelling, and knowing when to go all in—and when to walk away.About our guest, Ondar TarlowOndar Tarlow has over 20 years of experience in marketing and branding. He's known for engaging audiences through data-driven insights and witty, creative storytelling to achieve results. He has been leveraging AI to boost campaign performance results by 5x with propensity models and cutting production time by 75% using Generative AI tools like ChatGPT and Adobe Firefly, all while upholding IP standards.As Chief Marketing Officer at Kinecta Federal Credit Union and Pacific Premier Bank, he spearheaded award-winning campaigns that resulted in over $1.7 billion in product volume and tens of thousands of new customers. These successes earned him industry recognition, including Diamond Awards for brand awareness and a Top 100 Marketer award.Currently, Ondar serves as a marketing consultant for motorsports, financial, and lifestyle brands, partnering with organizations like Fast Lane Drive. His passion for motorsports, including attending 11 Formula 1 races worldwide, inspires his focus on high-performance teamwork and precision. Ondar's sponsorship expertise - demonstrated through collaborations with the LA Chargers, LA Galaxy, Anaheim Ducks, Luft 10 (Porsche), and BeachLife Music Festival - highlights his ability to connect brands with their ideal target audiences. Ondar holds a BA in Psychology from California State University, Northridge, and has earned digital marketing certifications from UCLA and trained with the American Red Cross in Crisis Communications and Media Relations. Ondar is also dedicated to community development, serving on the board of Junior Achievement, which provides youth with financial education and career readiness tools.What B2B Companies Can Learn From F1 Sponsorships:Don't just show up—integrate. It's not enough to slap your logo on something and call it a day. True brand partnerships go deeper. “Really any company that can afford it, can get a logo. But when you're doing a true brand integration like Oracle has done with Red Bull, that's really where things can pay off.” The ROI comes from relevance, not just visibility. Think about how your product can become part of the story.No plan, no payoff. As Ondar puts it: “Plan, plan. plan. And then data, data, and data.” B2B marketers must tie sponsorships to broader company strategy from the very beginning. That means aligning with your CEO and CFO, knowing what problem you're trying to solve, and figuring out how to measure impact—before you sign the dotted line.Go niche to go big. F1's PacSun collaboration proves you don't have to outspend Rolex to make an impact. You just need the right story. “They really thought about it... and what they've been able to create is an interest in F1 from this demographic.” By focusing on Gen Alpha and teenage girls, PacSun built a new fanbase and drove fashion sales—without buying trackside banners. In B2B, the same principle applies: niche audiences, well-served, can generate outsized returns.Quotes*“You have to test. There's going to be periods of time where you're gonna do something new, and you can't be afraid to fail…When you're finding out something that's working, then you need to double down and you need to take the risks. You need to take those risks and move forward with them. Things that aren't working, don't marry yourself to them. Figure out what you need to tweak and then continue to test. Marketing is not an exact science.”*“ Plan, plan, plan, and then data, data, and data. So first off, the plan is you have to make sure you're aware of what the strategy is of the company that you're with. And if you're a CMO, you're obviously responsible for the marketing strategy, and you should have a seat at the table as part of developing the strategy as far as the company, in a whole. So that's first off, and then understanding exactly what the challenge is, and then how are you going to be able to come up with a solution based on the decisions that you're making based on brand integration. And then from there is what data can you capture and how can you utilize that data so that you can drive metrics and those reporting metrics to show exactly what the benefit is of the partnership is that you're involved with.”*“ Brands can really leverage [figuring] out what the storyline is. To get the human aspect to it. And I think that that is a great opportunity for brands to look at is that if they're gonna invest in a driver or they're gonna invest in a team is what personalities are making up that team there.”Time Stamps[0:55] Meet Ondar Tarlow, marketing consultant for action sports. [01:07] Why F1 Sponsorships?[02:59] Ondar's Background[04:50] The Rise of F1 in the US[06:34] Understanding F1 Sponsorships[11:28] ROI on F1 Sponsorships[15:03] Drive to Survive: Impact on F1[18:08] Anatomy of an F1 Sponsorship Deal[24:47] The High Stakes of F1 Sponsorships[28:25] The Appeal of F1 Events[29:32] Strategic Brand Integration in F1 Sponsorships[36:34] The Importance of Planning and Data in Sponsorships[40:53] Leveraging F1 Storylines for Brand Success[45:06] Final Thoughts and TakeawaysLinksConnect with Ondar on LinkedInAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.

Planning a backyard barbecue or garden party this summer? In this episode, I'm sharing easy, no-fuss ways to elevate your July 4th (or any summer) gathering using herbs, flowers, and simple ingredients from your garden—even if your harvest isn't quite rolling in yet. Whether you're hosting, heading to a potluck, or just want to add a little beauty to your table, these ideas will help you use what you have in fun, creative ways that spark conversation and joy.

Check out Part 1 on  ⁨@loneduckoutfitters⁩  - https://youtu.be/qjtbFHv38pIWelcome to Standing Stone Kennels! Planning a bird hunt in Argentina? In this episode of the Standing Stone Podcast, we break down everything we wish we knew—from travel tips and gear packing to unexpected costs, flight logistics, and working with a travel agent. This is Part 2 of our Argentina series, focused on the planning process, budgeting, what to pack, what to skip, and why we'll never travel again without AirTags. For the hunting experience itself, check out Part 1 on the Lone Duck YouTube channel!

Planning a cruise out of Port Canaveral? This Travels with Darley podcast episode is your essential guide to making the most of your pre- or post-cruise time in Cocoa Beach and Cape Canaveral. Just 45 minutes from Orlando, this affordable, space-inspired beach destination is not only convenient for cruisers boarding ships like Carnival Mardi Gras and RCL Utopia of the Seas, but it's also full of opportunities to relax and explore. From family-friendly resorts and surf shops to tiki bars and rocket launch viewing spots, Darley Newman shares her weekend experience discovering where to eat, stay, and play before setting sail. Darley rides the Cocoa Beach Express shuttle from Orlando International Airport to the Radisson Resort at the Port, meeting fellow travelers like Lisa and Michael Carso, who've taken 35 cruises, and newcomers like Denise and Terry Cochran from Knoxville. She explores shuttle options, hotel packages, and accessibility services. She chats with locals like Jonathan Bloomfield, a top-rated bellman who knows the ins and outs of parking, luggage, and hospitality. Darley also connects with solo female traveler Caretta Campbell of New York and a multigenerational group from Missouri to hear real cruiser tips—what to pack, where to eat (like Grills Seafood Deck & Tiki Bar), and how to make the most of an overnight stay. Whether you're headed out on your first cruise or your fifteenth, this episode offers insider insights and real traveler stories to help you navigate Port Canaveral and your Cocoa Beach vacation with confidence. From breakfast buffets and bike rides to beach days and sunset cocktails at Fishlips, it's a relaxed yet informative listen to help you launch your next voyage smoothly—and with style.

We discuss Statkraft's withdrawal from floating wind projects in Norway, Valero's $23 million Series A funding, and the varying quality of blade repairs in the field. The Babbitt Ranch wind farm is this week's Wind Farm of the Week. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us! You are listening to the Uptime Wind Energy Podcast brought to you by build turbines.com. Learn, train, and be a part of the Clean Energy Revolution. Visit build turbines.com today. Now, here's your hosts. Allen Hall, Joel Saxum, Phil Totaro, and Rosemary Barnes.  Allen Hall: Welcome back to the Uptime Wind Energy Podcast. I have Phil Totaro from California and Joel Saxum down in Austin, Texas. And Rosemary Barnes will join us shortly from the Southern Hemisphere. Uh, a number of news articles this week that we want to talk about Stack Craft. Let's lead off there, up in Norway. So Norwegian energy giant Stack Craft has announced it will withdraw from the upcoming floating wind tenor for the U Sierra North area as part of a broader cost cutting strategy. Uh, the company, which is Europe's largest renewable energy operator, we're also halt new offshore wind project [00:01:00] development to focus on what CEO, uh, Bergit Ringsted AL calls near term profitable. Strategies unquote. Like solar? No. Come on, solar, wind. There we go. And batteries In fewer markets the decision follows. Stack craft's early announcement and may stop New green Hydrogen developments signaling a strategic shift toward more immediately profitable renewable energy investments fill. Does this slow down some of the offshore wind work, particularly up in Norway, and it does seem like. Floating will be the future here, but if Stack craft's not gonna be involved and it's right in their backyard, uh, what does this say to the industry? Phil Totaro: It doesn't send the best signal, but it's also coming in a time when, you know, as we record this, the, the Norwegians just released, uh, four new, uh, wind lease areas with potentially up to 20 different, uh, project [00:02:00] sites. So. It seems like there's a lot of enthusiasm and obviously they've got the wind resource up there to be able to do a lot of floating offshore wind. If they can work out with their military, you know, the radar interference and all that, uh, there's no reason they shouldn't want this capacity because it's, you know, power that they can use to balance their hydro and power that they can offload to, you know, other Scandinavian countries because there's plenty of transmission already and they're, they're already. Planning on building more. So, um, it's just whether or not they have the appetite to put the market mechanisms in place to, to actually support these, uh, you know, these, these tenders.  Joel Saxum: I think appetite's the right term here, Phil, when you say that because, uh, you know, and as the CEO is saying in this, in this article we're getting, we're gonna focus more on near term profitable technologies. So doing things that they know make money, that are proven to make money. You know, we all love the idea of floating [00:03:00] wind, which is, you know, what they're, they're pulling out of this project, your floating wind project. However, nothing's really so sussed out yet. Nothing's really sorted. There's not a specific foundation that works best. There's not, uh, a, you know, an interconnect that works best. There's not a turbine model that's out there that this is the one, this is what we run with. You don't have support from major OEMs like, you know, oh,

On this episode of “Sara Gonzales Unfiltered,” Houston, Texas, held a Pride event this weekend to celebrate Pride Month. The Texas Family Project decided to stop by and report on the event. Then, a British punk rap band named Bob Vylan has been banned from the United States due to an anti-Israel chant the band started during a performance at Glastonbury. Next, Canada bows to President Donald Trump and backtracks on its digital services tax. Finally, Democratic New York City mayoral candidate Zohran Mamdani plans on raising taxes for white neighborhoods.   Today's Guests: Sara is joined by Brady Gray, the president of the Texas Family Project, and Kaden Lopez, the executive director of the Texas Family Project. Later in the show, Sara is joined by host of "The Bottom Line" Jaco Booyens and host of "Heck Off, Commie!" John Doyle.   Today's Sponsors:   Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com.   Preborn: To donate now, dial #250 and say the keyword BABY, or go to http://www.preborn.com/sara.   Shopify: Sign up for your $1-per-month trial and start selling today at http://www.shopify.com/sara. Learn more about your ad choices. Visit megaphone.fm/adchoices

Truth Be Told with Booker Scott – For over 16 years, U.S. military planners tracked Iran's fortified Fordow nuclear site, concluding in 2009 that existing munitions were insufficient. Collaborating with defense contractors, they developed the 30,000-pound GBU-57 bombs, deployed last weekend in Operation Midnight Hammer. Fourteen GBU-57s and two dozen Tomahawk missiles struck undetected, demonstrating strategic precision...

  Thank you for tuning in to Episode 300 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- See Jessalu's bags at the The Warm Ewe in Chatham, NY through July 5, 2025 & at  Fiber Revival in Newbury, MA on August 16th Yumi Yarns whose Coastal Bloom Wrap Skirt is now available   Off the Needles, Hook or Bobbins   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page 7 balls and 7 cups. 6 to create hexagon and white in the center. Stash Dash: 234 meters SPP-116 grams- 2 entries   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Stash Dash- 280.5 meters (306.8 yards), SPP- 75 grams 9.5 inch leg, 9.25 inch foot   Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Stash Dash: 256 meters 64 grams- 1 SPP Entry   Ball Band for Rachel #2- for Starbucks Venti Cup Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Midnight blue hdc through 3rd loop. 1 round of pink sc, body in pewter sc, one round of blue at top. 0.37 skeins = 40.3 meters (44.1 yards), 25 grams Stash Dash: 40.3 meters   Ball Band for Starbucks Venti Cup (Jen) Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter and Bubblegum Project Page 0.57 skeins = 62.1 meters (67.9 yards), 39 grams   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 2 lighter/medium grays, cream, mustard and a thinner stripe of a charcoal bordering on black. Used the CC gray for cuff and will use for the toe. Finished on the ride to ME for camping. 0.8 skeins = 300.8 meters (329.0 yards), 80 grams 8.5 inch leg. 9.5 inch foot   Urth Yarn Hat 2 of 2 Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Cast on 92 sts. Used 48g of this skein for hat for Christmas gift Stash Dash: 0.56 skeins = 112.6 meters (123.1 yards), SPP- 56 grams- 1 entry Had to do decreases faster because I was running out yarn. Ended up with maybe 1 yard Hat is 8.25 inches tall. Still a great size.   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock Cream/gray mini that came with it for cuff. purply/pink mini from LFA advent for heel and toe. Socks for Laura 0.58 skeins = 245.3 meters (268.3 yards), 58 grams 1 SPP for grams, 1 for Snack Shack LFA yarn, 1 for Snack Shack Sponsor- The Sensible Stitcher- cute butterfly bag.   Stash Dash Total for this episode: 2,541 meters   On the Needles, Hook or Bobbins   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had 14 (of 35) squares done and seamed. Now I have 17 done. Baby due in September. Lots of time. Loving joining as I go but its less portable this way.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist I dug this out while cleaning out my studio on one of the very hot days before we left for camping. I had 3 squares of 9 that were seamed up but that didn't have the 3 rounds of DC border on them that I'm doing in dark gray. I finished those over the course of the week's train rides, then got the rest out and found 1 more that needed the border. All of those are done now. The other 8 squares have already been steamed. Plan to steam the most recently finished 4 then start SCing the big squares together. Border- undecided. May do a few rounds of gray. May incorporate colors. Debating an iCord border. I can't decide. Before border- 44 inches long by 24 inches long 50g per square x 12 ~600g= 2,400 meters of sock yarn   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Finished leg. Cuff and heel are in contrast aqua. love them.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime This is not a SPP colorway but its the perfect colorway for this year's SPP logo. Should have reminded Michele to sign up

In this episode of the Small Business Straight Talk Podcast, I sit down with Cyber Resilience Specialist, Jeremiah Baker, to dive into the work he does to help small businesses protect themselves against cybercrime and discuss tips you can implement immediately to better protect yourself and your business from ransomware attacks, wire fraud, email account takeovers, and more. What You'll Discover In This Episode: ✔ How A Cybersecurity Attack Could Impact Your Business ✔ The Important Work Of White Hat Ethical Hackers ✔ What Social Engineering Is & How It's Being Used ✔ Ways Cybercriminals Steal Your Money & Information ✔ How SIM Cards Are Being Swapped & Your Identity Stolen ✔ Current Trending Scam & Hacks To Be Aware Of ✔ The Steps To Take To Protect Yourself & Your Business ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/383 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

Off-season training is here—how are you maximizing your time? In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down what it really means to take an “off-season” in HYROX and DEKA. From adjusting sled training for tougher carpet conditions to dialing in your running form and exploring incline treadmill benefits, this conversation offers a masterclass on how to train smarter between races. Whether you're building strength, fixing movement patterns, or planning your upcoming race calendar, there's something here to apply today. Don't waste the off-season—build the foundation to crush next year.✅ Key Takeaways:How to structure your off-season (and how not to)Why incline running might be your cheat codeHeavy sled push, Zercher carries, and proper footwear talkAddressing weaknesses in movement patterns and running mechanicsPreparing for tougher race-day sledsWhen to rest vs. when to dial in00:00 – Owning Concord & Race Recap01:45 – DEKA Rule Changes and Time Impact04:30 – Breaking Down PRs with New Standards06:50 – Tank Sled Issues & Design Flaws08:15 – Box Stepovers: Safety & Movement Debate10:10 – Planning the 2025 Race Calendar13:30 – What Off-Season Really Means18:00 – Ideal Off-Season Block Length21:00 – Incline Treadmill for Strength & Injury Prevention28:00 – Sled Training Strategy: Load, Footwear & TechniqueBuild a Stronger HYROX Engine This Off-SeasonThe off-season is your opportunity to make real gains. Our Base Builder Program is built for HYROX athletes who want to improve running mechanics, get stronger for sleds, and fix the weaknesses that show up on race day. Come into the next season ready to perform.

Try Wits & Weights Physique University free for 2 weeks at witsandweights.com/physique - get a custom nutrition plan, live coaching calls, workout programs, and join Allan and our supportive community tackling similar fat loss and body composition challenges--Have you ever looked in the mirror and felt like you were staring at a stranger... but in a good way?That's exactly where Allan finds himself after successfully building visible muscle mass and fundamentally changing his relationship with food.In this real-time coaching session, we get into the fascinating psychological phenomenon of mental lag that happens when your body transforms faster than your self-perception can keep up.Discover how to handle rising metabolism during cuts, manage post-bulk hunger, and process the psychological side of major physique transformation.Episode Mentions:Allan's previous episode: After Bariatric Surgery, He Found Optimal Health and Strength Over 60Try MacroFactor for free with code WITSANDWEIGHTSTimestamps:0:00 - Allan's physical and mental transformation since Episode 77 6:31 - "Feeling fat" is a fallacy 11:49 - Relationship with food and emotional eating 16:06 - Current training and what's working 19:03 - Live coaching on metabolism and hunger challenges 27:27 - Identifying the real cause of grazing behavior 34:32 - Family responsibilities and life balance 39:15 - Planning the next bulk 44:15 - The deeper "why" behind transformation 46:35 - Importance of proper warm-ups and injury prevention 52:40 - Biggest takeaways and next stepsSupport the show

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: I want you to ask yourself this question: “Why wouldn't I be checking in mid-year with my retail business? Is there something I am avoiding? Am I making excuses like I'm ‘too busy'?” (Your words, not mine!)  As a retail coach, it's my job to not only teach you the steps you need to take to do a midyear check-in in your retail business but also encourage you to get it done. Trust me: this will make a huge difference in your mindset and in how you run your beautiful business.  In this episode I'm walking brick and mortar retail shop owners through a simple yet powerful midyear retail planning process to stay on track for profitability and growth. You'll learn what you need to look at during the review, how to adjust business goals, and how to build a profit plan to keep you flexible yet focused for the rest of the year. (Inner Circle members have access to a quarterly retail planning checklist to review your progress!) Whether you've hit your targets or need to pivot, this actionable framework will help you identify “creep” in your operations, celebrate your wins, and map out the next six months with confidence. “Don't plan for ‘fine.' Plan for awesome. Your business deserves more than mediocre.” - Wendy Batten Timestamped Topics: 03:00 – Flexibility vs. Excuses: Adjusting Your Goals 05:00 – Spotting and Reining in “Creep” 07:00 – Setting Real Profit Planning Numbers 09:00 – Month-by-Month Financial & Inventory Review 12:00 – Profitability Check: Are You Pushing String? 13:00 – Celebrating Achievements & Acknowledging Progress Key Takeaways to Help with Your Midyear Planning Check In: Use a quarterly retail planning checklist to audit goals, revenue, and operations (Inner Circle members: We have one in the mid-year planning masterclass!) Identify and correct “creep” in profits, inventory, team standards, and operations. Use a profit plan template and plug in your numbers, margins, and expenses. This will help you to make sure you are on track to meet your financial goals. (This is a GAME CHANGER and we have one in the Profit Planning Micro-Masterclass for Inner Circle members.) Conduct honest month-by-month reviews of P&L, balance sheet, and personal workload. Always celebrate wins—acknowledging progress fuels motivation for the next quarter.   Your Next Steps: First of all, thank you so much for listening. I would love it if you would subscribe & leave a review on your favorite podcast platform. Join the conversation on Instagram! Follow along with me at @wendybatten.biz and share with me your biggest midyear wins. I'd love to hear what you are most proud of in the first 6 months of 2025! Inner Circle members have access to the Midyear Biz Review Masterclass and the Profit Planning Masterclass and Profit Calculator. Make sure you are logged in! If you aren't already a member of the Retailer's Inner Circle, you can join us anytime - the doors are open!  Related podcasts we think you'll like:  Episode 89: Money Talk & Mindset with Profits First Coach April Stroink Episode 112: How to do a Midyear Review and Check-up Episode 169: 5 Easy Ways to Improve Your Profit Margins (and Why You Should!)   About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

EP55 features a discussion between Dr E and Dr. Jenna Blum, a Clinical Psycholgoist at the SMart Center and the Director of the SMart Center's growing general mental health department, Counseling & Assessments.In this episode, Dr. E and Dr. Jenna break down how to foster independence in elementary-aged children. They discuss how to encourage decision making, foster self-help skills, develop your child's problem-solving abilities and more.--Chapters: (3:38) How to Encourage Decision Making(17:57) Importance of Fostering Self-Help Skills(25:47) Developing your Child's Problem Solving Skills(32:38) Important of Planning & Routines(38:44) How to Nurture Independence at School- Ask Dr. E a question of your own! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube Learn more about our SM in the School self-paced online course, eligible for 5.5 continuing education credits.Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support programReference Handout discussed during episode: https://selectivemutismcenter.org/fostering-independence-in-elementary-aged-children/ - For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ This podcast was produced and promoted by New Edition Consulting (neweditionconsulting.com)

Zach Abraham from Bulwark Capital joins the Chicks to break down the 8 expenses retirees wish they'd cut sooner—from car payments to bougie groceries. Daisy confesses her Starbucks mug addiction, and Zach explains why debt (especially credit cards!) is the real wealth killer. Don't wait!  Visit  https://KnowYourRiskPodcast.com to schedule your free Know Your Risk Portfolio Review with Bulwark Capital.

155 Navigating Life and Death: An Interview with Author Sandy Doyle part 2   In this episode of Hospice Explained, host Marie Betcher RN discusses the complexities of end-of-life care and grief with author Sandy Doyle. They explore Sandy's experiences in the death care industry, highlighting the psychological impacts on families, the importance of planning for end-of-life arrangements, and some unusual but poignant anecdotes from Sandy's career. The episode also emphasizes the importance of seeking professional medical advice and planning ahead to alleviate the burden on loved ones. Additionally, Sandy discusses her book, 'My Life at the Cemetery,' which offers insights into her spiritual journey and experiences in the field. 00:00 Introduction to Hospice Explained 00:44 Partnership with Cloud 9 Care System 01:27 Interview with Sandy Doyle: Life at the Cemetery 02:16 Stories of Grief and Guilt 07:34 The Importance of Planning for End of Life 11:59 Heartfelt Stories from the Funeral Industry 14:49 Conclusion and Resources sandy doyle-author Suicide Prevention Hotline: 988 https://988lifeline.org/ Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.