Podcasts about Planning

In the wake of Trump's bombing of Venezuela a new phrase has emerged from the CIA loving influencer class. And that phrase is Maga Isolationist. 

Get in control of your life and use your time to build a life of purpose. We have been sold a myth of heroic solutions. Where a single dazzling act will change who we are. But real change is quiet, methodical, and often boring. As a result many people lack agency waiting for some heroic reinvention. This episode explores the architecture of a "Deep Life," a four-month process of reclaiming your sovereignty from the noise of the industrial complex. We stop asking "what do I feel like doing?" and start asking "what kind of life do I want to live?" By strictly curtailing obligations and automating the mundane, we create breathing room. This space allows us to move from being busy to being remarkable. The goal isn't to fit more in; it is to design a life that is unique, specific, and yours. The Code vs. The Decision: How to write a personal operating system that saves you from decision fatigue. Moving from "Yearning" to "Project": How to operationalize your dreams into a 6-week vision phase. The Art of the Big Overhaul: Why you need to take control of your obligations before you can successfully pivot your career or location. Go make your life remarkable. Worksheet 4 month overhaul prompts NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

Expenses in business are as certain the sunrise, yet both my guest today and me meet prospective clients all the time who don't seem to have a handle on them. If you don't, problems are coming. Planning expenses is a natural requirement of any successful practice, and my guest today helps her clients do just that.Michelle O'Connor, a believer in following one's dreams, has risen from an inner-city community to a life of abundance. With corporate expertise in Strategic Planning and Execution, she helps entrepreneurs achieve their goals. Michelle supports organizations through strategic processes, coaching entrepreneurs to develop action plans for success. She has facilitated Strategic Planning Retreats in Jamaica, Trinidad & Tobago, and the Dominican Republic, and reached hundreds through her Purpose Driven Conference. Her current mission is to help Medical Private Practice Owners create sustainable practices. As a wife and mother, she strives for a brighter future, motivated by the philosophy “Ad Astra Per Aspera.”In this episode Carl White and Michelle O'Connor discuss:1. Why practice owners fail to plan for expenses2. Why it is important to monitor expenses3. What if expenses are more than revenueWant to be a guest on PracticeCare®?Have an experience with a business issue you think others will benefit from? Come on PracticeCare® and tell the world! Here's the link where you can get the process started.Connect with Michelle O'ConnorLinkedIn - https://www.linkedin.com/in/michelletoconnor/Facebook - https://www.facebook.com/successbiznessclubInstagram - https://www.instagram.com/successbiznessclub/Connect with Carl WhiteWebsite: http://www.marketvisorygroup.comEmail:  whitec@marketvisorygroup.comFacebook:  https://www.facebook.com/marketvisorygroupYouTube: https://www.youtube.com/channel/UCD9BLCu_i2ezBj1ktUHVmigLinkedIn: http://www.linkedin.com/in/healthcaremktg

To kick off the new year, I wanted to dive deep into setting up a personalized diet to achieve health, performance, and body composition goals. I share my evolving approach to nutrition, emphasizing that there's no one-size-fits-all diet. Focusing on the importance of discipline, commitment, and consistency, I discuss various dietary methods and macronutrient setups. Additionally, I provide insights on planning, meal prepping, and managing nutrition around training sessions.CHAPTERS:00:00 Introduction01:46 The Evolution of My Diet21:25 Common Obstacles in Nutrition36:21 Understanding Macronutrients44:42 Meal Plan Overview49:31 Tracking Your Macros: To Track or Not to Track?56:29 Setting Up Your Macros01:02:51 Planning and Preparation for Success01:10:44 Power Bowls: Quick, Nutritious, and Convenient01:13:57 Importance of Food Sourcing01:23:34 Pre and Post-Workout Nutrition01:28:22 Consistency and Long-Term SuccessORDER MY BOOK HERE:⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210⁠FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFE⁠https://bpn.team/member⁠IG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness

Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves. https://vinnietortorich.com/2026/01/travel-trends-and-your-dollars-episode-2745 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Travel, Trends, and Your Dollars First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What to eat while traveling. (4:00) Planning ahead is essential if you can. (10:00) Sometimes you can incorporate a bit of fasting. (12:00) Anna shares her recent travel experiences for events and what she encountered along the way. Serena joins the show to share a story about their Jaspr air scrubber. (20:00) It detects and cleans everything in the air and is helpful during allergy season, too. Anna shares a story about a recent pitch meeting to get more funding. (32:00) So many products are labeled high protein now. They discuss trends over the years, like activated charcoal. She shares what she discovered about Wal-Mart buyers. (38:00) Big Food is not interested in you. (46:00) They are interested in money only: not your health, not the product ingredients, nothing but the dollars. The importance of where you spend your grocery dollars cannot be overstated! (50:00) A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

In this episode of The PDB Afternoon Bulletin: First up— stunning new reporting suggests Ali Khamenei is already planning an escape route out of Iran as nationwide protests enter their ninth straight day—an extraordinary signal of growing concern at the very top of the regime. Later in the show— a major shakeup at the highest levels of power in Ukraine, as President Volodymyr Zelensky taps military intelligence chief Kyrylo Budanov to run his presidential office, prioritizing battlefield experience amid mounting pressure for a peace deal. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com.  Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Goldbelly: Discover iconic meals from legendary restaurants delivered nationwide with Goldbelly—get 20% off your first order at https://Goldbelly.comusing promo code PDB. PDS Debt: You're 30 seconds away from being debt free with PDS Debt. Get your free assessment and find the best option for you at https://PDSDebt.com/PDB  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the first Disney Dish of the new year, where Jim Hill and Len Testa kick things off with news, listener questions, and a deep dive into Disney history and tech. This week, a newly published Disney patent sparks speculation about how the upcoming Encanto attraction may work, while Jim launches into a fascinating (and surprisingly hands-on) story about how Disney maintains, repairs, and periodically reinvents its iconic theme park castles. Along the way, there are transportation woes, glittering greenhouses, and more than a few once-in-a-lifetime Disney moments. NEWS • Disney reveals Buddy, a new helper character coming to Buzz Lightyear's Space Ranger Spin when it reopens in 2026 • A newly filed Disney patent hints at holographic characters, with strong evidence pointing toward use in the upcoming Encanto ride • Imagineering files a new construction permit for the Haunted Mansion, likely focused on interior work • Updates on Glittering Greenhouses at EPCOT and extended holiday decorations at Disneyland • Changes to Disneyland perks, including the end of Early Entry and the rollout of a new California resident ticket deal FEATURE • Why Disney castles require constant repainting, roof repairs, and drainage fixes • The overlooked engineering challenges of maintaining structures built for 1950s deadlines, not 21st-century weather • How Imagineer Kim Irvine spent decades refining Sleeping Beauty Castle's look, color palette, and functionality • The surprising amount of artistry that goes into making castle “bricks” look authentically imperfect For this episode's full show notes, click here. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Len Testa - IG: @len.testa FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by UnlockedMagic.com. Planning a Walt Disney World getaway? Our friends at Unlocked Magic offer discounted theme park tickets, including savings of $50 or more per person on four-day tickets. Learn more at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the first Disney Dish of the new year, where Jim Hill and Len Testa kick things off with news, listener questions, and a deep dive into Disney history and tech. This week, a newly published Disney patent sparks speculation about how the upcoming Encanto attraction may work, while Jim launches into a fascinating (and surprisingly hands-on) story about how Disney maintains, repairs, and periodically reinvents its iconic theme park castles. Along the way, there are transportation woes, glittering greenhouses, and more than a few once-in-a-lifetime Disney moments. NEWS • Disney reveals Buddy, a new helper character coming to Buzz Lightyear's Space Ranger Spin when it reopens in 2026 • A newly filed Disney patent hints at holographic characters, with strong evidence pointing toward use in the upcoming Encanto ride • Imagineering files a new construction permit for the Haunted Mansion, likely focused on interior work • Updates on Glittering Greenhouses at EPCOT and extended holiday decorations at Disneyland • Changes to Disneyland perks, including the end of Early Entry and the rollout of a new California resident ticket deal FEATURE • Why Disney castles require constant repainting, roof repairs, and drainage fixes • The overlooked engineering challenges of maintaining structures built for 1950s deadlines, not 21st-century weather • How Imagineer Kim Irvine spent decades refining Sleeping Beauty Castle's look, color palette, and functionality • The surprising amount of artistry that goes into making castle “bricks” look authentically imperfect For this episode's full show notes, click here. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Len Testa - IG: @len.testa FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by UnlockedMagic.com. Planning a Walt Disney World getaway? Our friends at Unlocked Magic offer discounted theme park tickets, including savings of $50 or more per person on four-day tickets. Learn more at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonSponsors:  Spiritbuilding Publishers Website:  www.spiritbuilding.comTyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487Intro Idea: THE MIRACLE MORNING! 30-60 minutes each morning of prayer, reading, and planning! Start your day well if you hope to live it well. This creates consistency and growth. 7. Holy Living: Fight Sin and Win in Christ • Romans 6:11-14 – “Sin shall not have dominion over you.”• Galatians 5:16-25 – “Walk in the Spirit… the fruit of the Spirit.”• 1 John 1:5-9 – “He is faithful and just to forgive.”Questions:• What specific sins have been plaguing your heart and life?• What patterns, places, or habits make this temptation overwhelming?• How does a personal connection to Christ make a difference?Exercises:• Pair up a fruit of the Spirit daily that opposes your sin.• Remove or minimize a factor that leads to your downfall.• Share your struggle with a trusted believer who can help.8. Living on Mission: Do the Work God Has Planned • Ephesians 2:8-10 – “Created in Christ Jesus for good works.”• Romans 12:4-8 – “Having gifts that differ, use them.”• Matthew 5:14-16 – “Let your light shine before others.”Questions:• What do you know God wants to see more of in your service?• Can you recall a time when such was central to your day and life?• The work is the people. Will you start with one person this week?Exercises:• Write down a generic mission and three possible specific actions.• Pray for opportunities, open doors, and wisdom to identify them.• The work is the people, pick a person or family and get started.9. Do Hard Things: Invite Suffering for the Sake of Growth • James 1:2-4 – “The testing of your faith produces endurance.”• Hebrews 12:1-11 – “He disciplines us for our good.”• 1 Peter 4:12-13 – “Rejoice as you share Christ's sufferings.”Questions:• What does God want from you that is hard to do faithfully?• Are you willing to suffer for it, or is cost and pain off limits?• Will you accept help, support, or accountability partnerships?Exercises:• Pray to register difficulty as opportunities to explore.• Clearly note the forward-looking why for a hard thing.• Plan something specific

Aaron dives into what's been going on to plan for Q1 and shares some insight into the 2026 BuildWitt budget. Questions or feedback? Email us at dirttalk@buildwitt.com! To learn more about attending the 2026 Ariat Dirt World Summit, visit www.dirtworld.com!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Li-Meng Yan w/ The Voice of Dr. Yan – Changing the number of allowed children does not change who decides. A state that claims ownership of our bodies and families is wrong regardless of the arithmetic. True reform means restoring individual rights to marry and to bear children without political approval. The world must stop rewarding regimes that erase human dignity and then ask for trust...

In today's episode, I share a powerful download from our HDx 2026 Planning & Activation session and invite you to lead this year like the visionary you are. We're not waiting for success anymore, we're anchoring into it as the baseline. This episode walks you through why 2026 is the most pivotal year yet, how to lead with frequency instead of force, and the inner identity shift required to co-create the new paradigm.You'll get three life-changing reflection questions, a heart-led exercise to connect with your future self, and a call to rise that will remind you who the f*ck you really are. This is about joy, sovereignty, and choosing to live like the future is already here.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Welcome back to the Law School Toolbox podcast! In the first week of January, we're talking about the second semester – how to make a study plan, get feedback on your first-semester exams, and even use AI to help you out with organization and studying. In this episode we discuss: Dealing with disappointing first-semester grades Engaging with professors and seeking feedback Creating and sticking to a study schedule Minimizing distractions and maximizing focus Utilizing AI for academic success Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Podcast Episode 79: Making the Most of Your Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-79-making-second-semester-law-school/) Podcast Episode 110: Revisiting Mindset (https://lawschooltoolbox.com/podcast-episode-110-revisiting-mindset/) Podcast Episode 112: Managing Distractions in Law School (https://lawschooltoolbox.com/podcast-episode-112-managing-distractions-in-law-school/) Podcast Episode 226: Bouncing Back Second Semester in Law School (https://lawschooltoolbox.com/podcast-episode-226-bouncing-back-second-semester-in-law-school/) Podcast Episode 505: Breaking ADHD Barriers with the Help of AI (w/Lindsay Scola) (https://lawschooltoolbox.com/podcast-episode-505-breaking-adhd-barriers-with-the-help-of-ai-w-lindsay-scola/) Podcast Episode 513: Grappling with AI as a Law Student and Lawyer (1L Summer Series) (https://lawschooltoolbox.com/podcast-episode-513-grappling-with-ai-as-a-law-student-and-lawyer-1l-summer-series/) Podcast Episode 522: Is Social Media Destroying Our Ability to Focus? (https://lawschooltoolbox.com/podcast-episode-522-is-social-media-destroying-our-ability-to-focus/) Podcast Episode 533: Quick Tips – How to Engage Meaningfully with Your Professors in Office Hours (https://lawschooltoolbox.com/podcast-episode-533-quick-tips-how-to-engage-meaningfully-with-your-professors-in-office-hours/) Leveling the Playing Field: Using Resources and Seeking Accommodations in Law School (https://lawschooltoolbox.com/leveling-playing-field-using-resource-seeking-accommodations-law-school/) Need to Get More Done in Law School? Try The Circles. (https://thegirlsguidetolawschool.com/08/tips-time-management-awesomeness-with-the-circles/) Download the Transcript  (https://lawschooltoolbox.com/episode-537-planning-for-a-better-second-semester-in-law-school/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Welcome to Season 8 of Yo Quiero Dinero.In this solo episode, Jannese Torres reflects on the lessons that defined 2025 — her first year as a mom, nearly five years as a full-time entrepreneur, and over a decade of intentional financial decisions that made this season of life possible. From redefining success and asking for help, to choosing the right partner, building wealth, and walking away from traditional timelines, this episode is a reminder that financial freedom doesn't happen by accident it's built, one intentional decision at a time. Jannese breaks down how money impacts every area of your life, from parenting and relationships to peace of mind and challenges you to stop talking yourself out of the life you say you want. If you're stepping into 2026 ready to move with clarity, confidence, and purpose, this episode is for you.WHAT WE GET INTO00:01 – Kicking off Season 8 and welcoming listeners into 202600:36 – Why solo episodes are back and what to expect this year02:06 – Surviving the first year of motherhood and reflecting on 202503:30 – Stepping back from the mic and redefining productivity as a new mom04:55 – Why being intentional about who you have kids with matters06:28 – Planning for support, finances, and the realities of parenthood07:55 – Lessons learned from the Jefas y Mamás series08:45 – Why asking for help is essential and burnout isn't a flex10:10 – Breaking generational cycles of exhaustion and overwork11:18 – How money directly impacts your quality of life13:10 – Why financial stress affects every role you play14:20 – Gratitude for past financial decisions that created present peace15:40 – The danger of settling for “stability” instead of freedom16:55 – Building financial runway in your 20s for long-term flexibility18:10 – Turning 40 and entering a more aligned season of life19:25 – Letting go of traditional timelines and societal expectations20:56 – Questioning the life you built and exploring alternatives22:10 – Discovering financial independence as a path to freedom23:19 – Facing debt without accepting “work forever” as the answer24:45 – Debt payoff strategies that changed everything25:45 – Learning how investing actually works27:00 – Quitting corporate America and becoming a full-time entrepreneur27:41 – Why financial freedom is built intentionally29:00 – Making the decision to want more — and act on it29:45 – Introducing the New Year Dinero Reset Guide30:04 – Season 8 kickoff gratitude and final reflectionsRESOURCES MENTIONEDFree Download: New Year Dinero Reset Guide A 10-step checklist to reset your finances for the new year — covering debt, budgeting, investing, insurance, and estate planning.

464 - Are you considering a Disney cruise but not sure what to expect? In this comprehensive Disney cruise guide, hosts Rob and Kerri Stuart share insider tips from the cruise pros. Get help planning your next Disney Destination Vacation HERE What You'll Learn About Disney Cruises: Disney Cruise Ships & Fleet Overview: Complete breakdown of all Disney cruise ships: Magic, Wonder, Dream, Fantasy, Wish, Treasure, and Destiny How Disney revolutionized family cruising starting in 1998 Why Disney cruises don't have casinos or drink packages The difference between classic ships vs. new Wish-class ships Hidden details and Disney magic throughout each vessel Disney Cruise Planning Essentials: Should you choose your ship or destination first? Understanding Castaway Club status levels (Silver, Gold, Platinum, Pearl) Advanced reservation strategies for dining and experiences Pro tips for booking the Royal Gathering with Disney princesses When to arrive before your cruise and transfer options Disney Cruise Dining & Entertainment: How rotational dining works (unique to Disney!) Adult-exclusive restaurants: Palo, Remy, and Enchante Broadway-style shows and first-run movies onboard Character meet and greets throughout your sailing Disney Private Islands: Insider look at Lookout Cay at Lighthouse Point Why Disney's private islands preserve natural beauty Beach locations spanning both Caribbean and Atlantic waters Concierge Class Benefits: Why Rob and Kerri highly recommend concierge if possible Stress-free reservation process and priority boarding Best cabin locations on each ship class Disney Cruise Destinations: Caribbean and Bahamas sailings from Florida Alaska cruises on Disney Magic and Wonder European Mediterranean itineraries on Disney Dream Why European Disney cruises sell out quickly in concierge Whether you're planning your first Disney cruise, looking to upgrade to concierge class, or deciding between Disney's classic ships and new Wish-class vessels, this episode covers everything you need to know. Rob and Kerri also share their back-to-back cruise plans for September 2026 and invite listeners to join them! Mentioned in This Episode: Just Add Water: Your Guide to the Ultimate Cruise Vacation (newly updated for 2026) Wine Bar George at Disney Springs partnership Saltgrass Steakhouse near Disney Springs Giordano's Pizza Orlando locations Planning a Disney Cruise? Contact Creating Magic Vacations at creatingmagicvacations.com to work with Rob, Kerri, or their team of Disney cruise specialists.

An Emboldened Trump Is Planning To Strike MORE Countries! Tune In NOW For Exclusive Intel! Plus, Mamdani Moves Against Private Property & Tampon Tim Drops Out Of Race After $24 Billion In Fraud Confirmed

In this episode, Nicole and Diana discuss the crucial "Research Planning" stage of the Research Like a Pro process in the fourth part of their series on the father of Cynthia (Dillard) Royston. Nicole begins by emphasizing the importance of creating a thoughtful research plan rather than haphazardly searching records. Diana then walks through the specific steps she takes for this case study. She states her objective, which is to discover a candidate for Cynthia Dillard's father residing in Cass County, Georgia, during the 1830s. Listeners hear her summary of known facts for Cynthia, her husband Thomas B. Royston, and a probable relative, Elijah Dillard, who was identified through DNA. Nicole shares the background information she gathered on Cass County, Georgia, including its formation, its role in the 1832 Cherokee Land Lottery, and the impact of the Civil War. Diana presents her hypothesis, suggesting that Cynthia and Thomas B. Royston married in Cass County around 1833 and that two Dillard household heads from the 1840 census are potential candidates for Cynthia's father. Finally, she shares her full list of identified sources from her Cass County locality guide and concludes with her prioritized research plan, which starts with Census, Marriage, and Land Records. Listeners learn how to systematically move from a broad objective and known facts to a focused, prioritized plan for complex family history research. This summary was generated by Google Gemini. Links Revisiting the Father of Cynthia (Dillard) Royston: Part 4 Research Planning - https://familylocket.com/revisiting-the-father-of-cynthia-dillard-royston-part-4-research-planning/ Sponsor – Newspapers.com For listeners of this podcast, Newspapers.com is offering new subscribers 20% off a Publisher Extra subscription so you can start exploring today. Just use the code "FamilyLocket" at checkout.  Research Like a Pro Resources Airtable Universe - Nicole's Airtable Templates - https://www.airtable.com/universe/creator/usrsBSDhwHyLNnP4O/nicole-dyer Airtable Research Logs Quick Reference - by Nicole Dyer - https://familylocket.com/product-tag/airtable/ Research Like a Pro: A Genealogist's Guide book by Diana Elder with Nicole Dyer on Amazon.com - https://amzn.to/2x0ku3d 14-Day Research Like a Pro Challenge Workbook - digital - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-digital-only/ and spiral bound - https://familylocket.com/product/14-day-research-like-a-pro-challenge-workbook-spiral-bound/ Research Like a Pro Webinar Series - monthly case study webinars including documentary evidence and many with DNA evidence - https://familylocket.com/product-category/webinars/ Research Like a Pro eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-e-course/ RLP Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-study-group/ Research Like a Pro Institute Courses - https://familylocket.com/product-category/institute-course/ Research Like a Pro with DNA Resources Research Like a Pro with DNA: A Genealogist's Guide to Finding and Confirming Ancestors with DNA Evidence book by Diana Elder, Nicole Dyer, and Robin Wirthlin - https://amzn.to/3gn0hKx Research Like a Pro with DNA eCourse - independent study course -  https://familylocket.com/product/research-like-a-pro-with-dna-ecourse/ RLP with DNA Study Group - upcoming group and email notification list - https://familylocket.com/services/research-like-a-pro-with-dna-study-group/ Thank you Thanks for listening! We hope that you will share your thoughts about our podcast and help us out by doing the following: Write a review on iTunes or Apple Podcasts. If you leave a review, we will read it on the podcast and answer any questions that you bring up in your review. Thank you! Leave a comment in the comment or question in the comment section below. Share the episode on Twitter, Facebook, or Pinterest. Subscribe on iTunes or your favorite podcast app. Sign up for our newsletter to receive notifications of new episodes - https://familylocket.com/sign-up/ Check out this list of genealogy podcasts from Feedspot: Best Genealogy Podcasts - https://blog.feedspot.com/genealogy_podcasts/

In this informative and grounded talk, clinical herbalist Liane Moccia shares some of her most trusted herbal strategies for building a strong fertility foundation. Drawing from both clinical experience and current research, Liane walks through four foundational herbal allies she regularly uses in her fertility and preconception practice — herbs chosen for their antioxidant activity, stress support, sleep benefits, and overall role in supporting egg and sperm quality. This video is ideal for anyone: • Planning for pregnancy • Actively trying to conceive • Supporting fertility alongside IVF or other assisted methods • Interested in evidence-based, holistic fertility support Liane also speaks openly about her own fertility journey, her integrative approach to herbal medicine and Western care, and why foundational herbs are often overlooked in favor of trendier remedies.

How well do you know your future self?How much do you like yout future self?The answer to these two questions has implications for how you plan and provide for that person.Today, we cover the work of Hal Hershfield and others about how well or poorly we identify with Future Us, and what it means for how short- or far-sighted we are in our decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.

Planning with livestock isn't about filling a calendar—it's about working with seasons, weather, animals, and real life. In this episode, I'm sharing what's happening on our ranch right now, how we plan a full livestock year, and why I've stopped trying to force rigid schedules that don't fit the reality of ranch life. I walk through our annual rhythm with goats, cattle, fencing, meat sales, and family life, breaking down what each season typically holds and how those rhythms shape our planning decisions. From winter breeding and paperwork to spring kidding prep, summer grazing and county fair, and fall weaning and breeding plans, this episode gives you a realistic look at how a working ranch year actually unfolds. We also talk about what's changing for us in 2026—adjustments in breeding decisions, pasture and seeding experiments, a major perimeter fence project, and shifts in meat sales and time commitments. I share why flexibility has become a priority, how over-scheduling creates frustration, and what it looks like to plan with wider margins instead of tighter timelines. If you've ever felt behind because your plans didn't survive weather, animals, kids, or life in general, this episode is here to give you permission to plan differently. Seasonal planning isn't less disciplined—it's more honest. And for many of us, it's the only way to stay steady long-term. In This Episode, I Cover: What's happening on the ranch right now and how weather affects daily decisions How we plan a livestock year around seasons instead of rigid schedules A realistic walkthrough of our ranch year, from breeding to weaning What's changing for us in 2026 and why flexibility matters How infrastructure projects reduce labor and stress long-term Why overplanning creates frustration—and what we're doing instead Key Takeaways: Livestock planning works best when it follows seasons, not calendars Weather, animals, and family life will always change the plan Rigid timelines often increase stress instead of progress Planning with margin creates steadiness and resilience Seasonal rhythms support long-term stewardship and sustainability Related Episodes: 02 | Overwhelmed? 4 Steps to Create a Practical Plan for Adding Livestock to Your Homestead Successfully 06 | What Livestock Should I Get First? My Top Pick for Your First Homestead Animals 30 | Livestock Decision-Making: What to do When You Make a Wrong Decision and How to Use that Information to Make Progress 53 | Livestock and Land Management that Works WITH Your Environment and Resources, Not Against Them All the Best, Millie Resources & Links: Leave a review on Apple Podcasts + grab the free Kidding Due Date Chart: https://www.getgoatwise.com/kidding-chart Get Dry Creek meat: https://drycreekheritagemeats.com Join my insider email list: https://www.getgoatwise.com/insider Join the free community: https://www.getgoatwise.com/community Email me: millie@drycreekpastures.com See ranch life on Instagram: https://www.instagram.com/drycreekpastures/ Disclaimer: The information shared in this episode is for educational purposes only and should not be considered veterinary advice. Always consult a licensed veterinarian for animal health guidance.

Listen as our Med Student Over Easy Hosts, Molly, Kaitlin and Patricia discuss how to tackle the idea of planning your 4th year. Don't forget our parent show is the official podcast of the American College of Osteopathic Emergency Physicians. Visit acoep.org today to learn more about this organization and how you can see your favorite EM podcast LIVE and in person.

Planning for 2026 isn't pressure—it's stewardship. In this episode with KidzMatter Founder Ryan Frank, we help kids ministry leaders gain clarity, confidence, and a practical path forward so the future doesn't sneak up on them.We start with vision clarity, because most ministries don't lack passion—they lack focus. You'll be challenged to define what “winning” looks like for your kids, families, and team, including creating a simple seven-word KidMin vision statement.Next, we explore leadership rhythms that drive healthy growth, including planning rhythms, people rhythms, and personal rhythms that sustain leaders over the long haul.We wrap up with simple, sustainable systems that help small teams do big ministry by strengthening communication, follow-up, and calendar planning.The challenge is clear: lead 2026 with clarity, consistency, and sustainability—because you're shaping a generation, not just a calendar.Looking to strengthen your leadership in 2026? Sign up for a free trial of KidzMatter PRO at kidzmatter.com/pro.

Join us in this episode as Brian Stahl, Republican candidate for U.S. House of Representatives in Texas' 6th Congressional District, shares his journey from law enforcement to politics – and his vision for a safer, stronger community… Brian is a Christian, husband, father, and lifelong public servant. With over two decades in law enforcement, he has protected Texas families in a variety of roles, from field training officer and undercover narcotics officer to SWAT team member, air support officer, firearms instructor, and HSI task force officer. In this conversation, we discuss: The difference between local and federal political processes.  Why Brian is so passionate about running for the 6th District of Texas. How serving in law enforcement has shaped Brian's political perspective.  The difference between local and federal political processes, and why it matters. Brian's vision for a government that is accountable, transparent, and community-centered. Tune in to learn how service, integrity, and commitment guide Brian Stahl's mission –  and what he hopes to achieve in Congress. To keep up with his campaign, visit Stahlfortexas.com!

“Insanity is doing the same thing over and over again and expecting a different result.” —Albert EinsteinJames 2:17 In the same way, faith by itself, if it is not accompanied by action, is dead.I hope to I declare.CONSISTENCYTHE DECLARATION“This year, with God's help and the power of the Holy Spirit, I declare I will be a PERSON of CONSISTENCY, because TRANSFORMATION happens when I do consistently what others do OCCASIONALLY.”Are you consistent in the RIGHT THINGS?1 Timothy 4:7–8 MSG Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.Romans 7:15, 18–19 I do not understand what I do. For what I want to do I do not do, but what I hate I do…For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.FOUR WAYS TO GROW IN CONSISTENCY1. Start SMALLSMALL things done consistently beat BIG things done occasionally.Zechariah 4:10 Do not despise these small beginnings, for the Lord rejoices to see the work begin.2. Don't GIVE UP when change is SLOWGalatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.3. Plan for FAILURE not PERFECTIONIf your aim is PERFECTION, when you mess up you'll GIVE UP.Planning to fail doesn't mean you EXPECT TO FAIL.It means you already know what you're going to do to GET BACK ON TRACK.The ENEMY is after your CONSISTENCY.Romans 8:1 Therefore, there is now no condemnation for those who are in Christ Jesus.4. Fall in LOVE with the PROCESS“New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”—James Clear“Success isn't when you achieve a goal in the future. Success is when you honor God today.”—Craig Groeschel Transformation happens when you do CONSISTENTLY what others do OCCASSIONALLY.CHALLENGE: What's one thing I can do to become more spiritually consistent?Hebrews 10:24–25 And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another…“This year, with God's help and the power of the Holy Spirit, I declare I will be a person of consistency. Transformation happens when I do consistently what others do occasionally.”

Finding direction and purpose for the year ahead can feel overwhelming when you don't have a clear map for the journey. This look at the 2026 spiritual pathway reveals how to navigate upcoming challenges and live with intentionality. Let's find out how to prepare for where we are heading together.Let's take communion together! Click the link to participate in communion from anywhere. ⁠https://youtu.be/7dXv_drLCpA⁠Chapters:00:00 Preview Sunday04:22 The Importance of Planning and Intentionality10:49 The Generous Life14:22 Jersey Sunday17:38 Stronger18:57 Live The Yes21:39 23 in Me22:29 Weathering the Storms24:57 This Is Us26:01 Together: Family Month26:35 Kingdom Builders27:00 Led to Jesus28:18 Commitment to Growth and Development in 202630:34 Communion: Committing Our Plans to the LordTAKE A NEXT STEP:INTRODUCE YOURSELF

In this episode, we discuss our biggest lessons from our interview with Bill Bengen, the creator of the 4 percent rule, and are joined by special guest Ben Tuscai.We explore how one of the most widely cited ideas in retirement planning was developed, how it is often misunderstood, and how it should actually be used in real-world financial planning. The conversation bridges academic research and practical application, digging into safe withdrawal rates, sequence of returns risk, inflation, portfolio construction, and what retirement planning really looks like across decades of uncertainty.• How and why Bill Bengen originally developed the 4 percent rule• What the 4 percent rule actually means and the most common ways it is misapplied• Why inflation and sequence of returns risk are the biggest threats to retirees• The role of diversification and asset allocation in safe withdrawal strategies• How market valuations and bond yields affect sustainable withdrawal rates• Why higher equity exposure can sometimes increase retirement safety• The evolution from the original 4 percent rule to higher safe max withdrawal rates• The psychology of retirement spending and sleeping well during market stress• Planning for longer retirements, early retirement, and rising healthcare costs• U-shaped and rising equity glide paths and why they can improve outcomes• Bucket strategies, cash reserves, and managing withdrawals through bear markets• When spending more or taking less risk makes sense after you have already “won the game”00:00 – Introduction and why the 4 percent rule still matters03:00 – Bill Bengen explains how the 4 percent rule was created06:00 – Worst historical retirement periods and inflation risk10:30 – How advisors actually use the 4 percent rule in practice15:30 – Inflation, bear markets, and sequence of returns risk18:30 – Market valuations, CAPE ratios, and withdrawal rate adjustments23:00 – Financial planning software versus simple rules of thumb27:00 – Sequence risk explained and why retirees can get hurt early31:00 – How diversification increased safe withdrawal rates over time37:00 – Safe max withdrawal rates and optimal equity allocation42:30 – Longer retirements, FIRE, and planning beyond 30 years45:30 – U-shaped and rising equity glide paths explained50:30 – Healthcare costs, longevity risk, and retirement stress testing56:30 – Bucket strategies, cash reserves, and dynamic withdrawalsMain Topics CoveredTimestamps

The rapid growth of data centres in Australia and the role of AI in contributing to their proliferation is a hot topic in both planning and 'mainstream' debate. Dr Bronwyn Cumbo of UTS's Transdisciplinary School and Johanna Lim from the US Studies Centre join host Bill Code to talk about some of the environmental, social and strategic considerations around planning for data centres, the so-called 'nerve centres' of our digital economy.

Our annual session includes readings from Hold Nothing, emphasizing practice, respect, and structures of encouragement. Join me to sit briefly, address potent prompts intended to create intentionality and spaces of grace for you and yours as you proceed into this year.  (0:00) – Annual Planning Session Introduction (1:54) – Practice and Respect in Conscious Evolution (4:45) – Zen Meditation and the Practice of Zazen (7:20) – Aging and Letting Go of Caring About Others' Opinions (10:16) – Note of Gratitude from the Body (35:42) – Sitting Practice and Reflection on Encouragement (39:29) – Engaging in Relationships with Encouragement (47:58) – Final Reflections and Q&A Resources Planning Guidebook Feelings and Needs List Substacks Elena Brower – Hold Nothing Sierra Campbell – Choose Nurture | choosenurture.com Laurel Hayne-Miller – The Flowering Path Books Bookshop Everyday Zen — Charlotte Joko Beck Returning to Silence — Kōshō Uchiyama Silent Illumination — Guo Gu The Truth of This Life — Katherine Thanas Mountains and Rivers Sutra — Norman Fischer Better Apart — Gabrielle Hartley and Elena Brower What We Say Matters — Judith Lasater

Every year (since 2019!), I release a trends episode for the indoor playground and play café industry — and this year, there was simply too much to cover responsibly in a single episode.BLOG For this episode: https://www.michelecaruana.com/blog/2026-play-cafe-trendsAs I reviewed what I shared in my 2025 trends video (linked below) alongside what I've been seeing all year in Play Maker Society, my live events, and 1:1 coaching, the trends naturally fell into two buckets:1) planning and design decisions that are expensive to undo2) operational choices that determine whether a business actually runs sustainablyThat's why the 2026 trends are split into two parts.Part 1 focuses on planning: space design, revenue structure, and early decisions that quietly lock owners into years of unnecessary stress if they get them wrong.Many of the 2025 trends from last year's episode are still very relevant — including indoor/outdoor spaces, experience-led design, and bold, playful use of color — but the cost of missing these shifts is higher than ever.This year's list is less about what's "new" and more about what's becoming non-negotiable to have a competition and receccsion-proofed business (that YES: actually pays you).What's IN for 2026 (Planning & Design):Treating cafés as a core profit driver, not a side featureDesigning spaces that increase length of stay and per-visit spendInclusion and universal design as the standard, not a bonusIntentional layouts that reduce friction for families and staffRevenue models that prioritize retained profit, not just top-line salesDesigning businesses that work with family behavior, not against itWhat's OUT for 2026 (Planning & Design):Over-relying on AI to plan your business without real-world validationRelying on hustle to fix structural problemsDepending heavily on third-party vendors for food and party add-onsSkipping cafés without a clear replacement revenue strategyTreating inclusion as a marketing angle instead of a design foundationAssuming volume will make up for thin marginsBuilding spaces that look good online but don't function well in real lifeThis episode sets the foundation for Part 2, where we'll shift from planning to execution — covering operational trends, optimization, and how owners are building businesses that run without burning them out.RESOURCES:Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com TOOLS & OTHER LINKS:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLivingActive Campaign Free TrialFree Demo of Aluvii All-In-One POS

A new episode of the I AM HER Podcast is out—and it hits deep. How can God pour into our lives if there's no room to receive? In this powerful conversation, Pastor Lisa and Bekah walk through what it truly means to make room by decluttering not just our physical spaces, but also our mental load, spiritual distractions, and overcrowded calendars. This episode is for the woman who feels stretched thin, overwhelmed, or ready for a fresh start. Together, they unpack fasting, accountability, planning, and intentional living, challenging listeners to release what no longer serves them so God can bring new growth and new blessings. If you're stepping into this new year expecting transformation, it begins with letting go. Their prayer is that every listener enters the new year lighter, focused, convicted, and inspired—fully aligned and ready to receive everything God has prepared. Register for the Arise Conference Today: https://www.inspirechurch.live/events/arise-conference/  Find books by Lisa Kai: https://www.LisaKai.Tv To partner with Lisa Kai in bringing the word of God around the world, click here: https://raisedonors.com/poundforpoundministries/partner_lisa Stay up to date on all things Lisa Kai + Bekah Lagafuaina: Website: http://www.LisaKai.tv Lisa Kai Instagram: https://www.instagram.com/lisakai Bekah Lagafuaina Instagram: https://www.instagram.com/bkaiii/________ 00:06 Bekah introduces herself and mother Pastor Lisa Kai as the hosts of the I AM HER PODCAST. 00:38 Pastor Lisa said she was thinking about how to declutter and the comment Bekah made coming home and saying that they had so much stuff. Pastor Lisa says that she is Chinese and she likes to keep everything. But often she has to tell herself to make room for her new items. 02:11 Pastor Mike turned the garage into a gym and a car no longer fits in there. In life we have to make more room. We add things like a husband, a dog, a car, a child. How many mugs do you really need? 03:33 You have to let go of things to make space. If you are serious about making changes in your life this is the episode for you. Start by thinking about the things that God wants you to remove from your life. 04:26 Pastor Lisa says that she added Pilates to her routine and has been doing it for a whole year now. Bekah tells the story of how her dad Pastor Mike gifts Pastor Lisa classes to Pilates. Pastor Lisa was committed and held herself accountable. 06:07 Bible verse: Let us throw everything that hinders and let us ruj with perseverance. Sometimes we get so caught up in the busyness of life that we end up having no time for ourselves and most importantly for God. 07:28 Bekah states the definition of decluttering. And says that she also thinks about one thing she was good at in 2025 was decluttering her calendar. Prior years she went through alot of anxiensnous due to how busy her calendar was. Every sunday she looks at her calendar and looks at what she can remove or combine to make room for something else. 10;02 How you lead yourself in January is how you will lead yourself in the following months. Bekah shared to the YA that every year for her bday she asks God what do you need me to do for my life. 11:35 Key word hindering. What is hindering your life or preventing God from putting something in your life or giving you something due to not decluttering. We hold ourselves back. 12:43 Can we stay more focused this year and be more intentional with God. Clutter is essentially distractions. 13:45 Fasting is crucial to see what God is doing for us on this earth. It allows you to focus on Gods will. So that his will Matthew Cha6-43. Seek his kingdom first. Challenge yourself. 15:00 Pastor Lisa says she fasts the first 3 days of the month. Every single month. 15:36: 1. Declutter your time. Epehsians make the most of every opportunity Dont act thougthlessly. Prioritize your time and your relationships. Bekah added to that and said that she makes space in her calendar to feel Gods presence. 17:54 Bekah said she joined Orange Theory and loves it and she fins that it is so easy to set her alarm at 5am to go work out but why is it difficult to set it at 5am to worship God. Taking a good inventory of your life and ask yourself "Are you imserting God in your life?" Pslams 5:3 19:23 Bekah says she bought a house in 2025 and the forst thought when she went to look at the house she looked around and said where in this house can I sit with God. Referencing Psalsms 5:3 again what does sitting with the lord look like for you right now? 21:13 Pastor Lisa says that it does not have to be the morning where you sit with God it can be the evening. Psalms 143:8. Pastor Lisa says that she says Good morning Jesus in th morning and then gets on her knees. What is one thing you can do different in the new year to start yout day? What in our day is not producing any impact? For Lisa its social media. She challenged herself to stay away from social media on the weekends. 25:01 2. Declutter our minds. Are you stuck in the same mental cycle. How much can your mind carry? 2 cor 10:5 take captive every thought Romans 12:2 be transformed. If you're negative maybe you need to have more faith. What you say matters. Are you gossiping or always ready to give your judgement or opinion. What if we replace negative thoughts and words with positive. Rather than saying you dont have something focus on what you do have. 29:21 keep jesus and his word as your daily focus. Verse Apart from me you cant do nothing. Plan your week starting on Sundays proverbs 16:3 commit to the lord. Planning for most is not their greatest strength but this is how we can simplify our lives so that we an give glory to God. God is structured. So we need to structure our lives to fit around him. Proverbs 21:5 Good planning and hard work lead to prosperity. 32:13 Pastor Lisa says its also important to have grace for others that are trying to plan and to have grace for ourselves if we do not follow our plan or structure. You control and determoe ow busy you are if you plan. 34:37 provers 27:17 hold yourself accountable. When God gives you plans,he wants you to execute. And lastly be intentional with the results that you want. What is your end goal? What do you want to accomplish? Verse referenced: habakkuk 2:2 and 3. 37:32 you become unstable when you have so many things in your head. You can miss opportunities because you are occupying yourself with something that is not apart of your plan. Bekah says she will be 30 this year and she told Elijah that she only wants things that are going to be fruitful. Pastor Mike does a coaching session every January to help people elevate their lives. The Great Life Planner is something that she is using now. 40:29 get ready for what God wants to do in your life. Its time to declutter. And we hope this episode helps you do just that. The goal is to encourage you to get going. 42:00 Thank you for allowing us to speak into your life. Pastor Lisa and Bekah talk about how excited they are about the Arise Womens conference is happening in Feb at the Blaisdal arena. Pastor Lisa closes in prayer.

Season 14, Episode 382 reviews chapters 4–7 of Think and Grow Rich for Sales, showing how autosuggestion, specialized knowledge, imagination, and organized planning transform inner belief into consistent sales results. This episode explains practical steps to program confidence, build authority, paint future outcomes for buyers, and design repeatable sales systems that create certainty and close deals more naturally. Today EP 382 PART 2 of our Think and Grow Rich for Sales Series, we will cover: ✔ Chapter 4: Autosuggestion: How Your Inner Script Becomes Your Outer Results  Sales Application (Practical Use) Pre-call priming: Speak your outcome out loud before every call (“I bring clarity and certainty to this conversation.”) Language audit: Eliminate soft phrases (“I think,” “hopefully,” “maybe”) from your sales vocabulary. Repetition builds belief: Read your sales goals twice daily as if already achieved. Emotion matters: Read goals with feeling—belief is emotional, not intellectual. Interrupt negative mindsets: Replace “They won't buy” with “I help people make confident decisions.” Consistency over intensity: Daily repetition beats occasional motivation. Key Insight: Belief is built deliberately, not accidentally. ✔ Chapter 5: Specialized Knowledge: From Information to Authority  5 Sales Application Tips Organize your expertise into simple frameworks buyers can easily follow. Know their world better than they do—pain points, language, pressures, timing. Stop overloading: Say less, but say it with authority. Borrow brilliance: Use mentors, subject experts, and masterminds to extend your knowledge. Teach while you sell: Authority grows when you help buyers understand, not when you impress them. Key Insight: You are not selling information. You are selling guidance. ✔ Chapter 6: Imagination: Where Sales Innovation Is Born 7 Sales Application Tips Paint the “after” picture: Describe life, work, or outcomes post-solution. Use sensory language: Help them see, feel, and experience the result. Rehearse success aloud: Walk the buyer through implementation as if it's already happening. Normalize the decision: Familiarity reduces fear and resistance. Tell transformation stories: Stories activate imagination faster than facts. Slow the moment down: Imagination needs space—don't rush the close. Anchor certainty visually: “Imagine six months from now…” becomes a mental commitment. Key Insight: People don't buy solutions. They buy who they become after the solution. ✔ Chapter 7: Organized Planning: Putting Desire Into Action 6 Sales Application Tips Create a repeatable sales process you trust and follow consistently. Plan the work—then work the plan, even when results lag. Refine the plan, not the goal when setbacks occur. Prepare for objections before they arise—confidence comes from readiness. Track behaviors, not just outcomes (calls, follow-ups, conversations). Use structure to eliminate emotion-based decisions during the sales cycle. Key Insight: A plan creates certainty. Certainty creates momentum. Welcome back to our final series of SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Connecting Back to Our 6-Part Think and Grow Rich Series (2022) For today's EP 382, we continue with PART 2 of our Review of Think and Grow Rich for Sales, connecting back to our 6-PART Series from 2022[i]. Back in 2022, we didn't just read Think and Grow Rich—we lived inside it as we launched our year. Over a 6-part series that began the beginning of January 2022, we walked through this book chapter by chapter, not as theory, but as a personal operating system for growth, performance, and results. At the time, the focus of our 6 PART Series was broad. We covered: Personal development Mindset mastery Vision, purpose, and belief We covered the BASICS of this book that my mentor, Bob Proctor studied for his entire lifetime (over 50 years) that can be applied to whatever it is that you want to create with our life. Today, we are going to look at this timeless piece of knowledge, through a new lens. What we're covering today—PART 2 of our Study of Think and Grow Rich for Sales—is not new material. It's the application of this series, towards a specific discipline. You could apply this book to any discipline, but this one, I have wanted to cover for a very long time. How the 6-Part Series Maps DIRECTLY to Sales Mastery Here's the reframe that matters: Every principle we covered in 2022 becomes a sales advantage when applied correctly. Each of the 10 chapters explains how to further improve our inner state, and then we walk through how to make this change occur in our outer world, connecting each principal for the salesperson. And just a reminder that you don't need to be in sales for these principles to work for us. Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich Through a modern neuroscience + sales lens   Chapter IV: Autosuggestion The Inner Script Behind Every Sales Call Core Idea: Your subconscious mind is always selling—either for you or against you. Sales Application: Language patterns that leak doubt Why we program confidence before the call Why tone matters more than technique Listener Takeaway: The buyer responds to your energy, not your words. Chapter IV — Autosuggestion How Your Inner Script Becomes Your Outer Results Autosuggestion is the bridge between what you think and what you experience. I first learned this concept while working with Bob Proctor in the seminar industry, and it fundamentally changed the way I understand my own personal results—both in life and in sales. At its core, autosuggestion is about creating order in the mind, (first) so your inner script consistently produces your outer results. The visual model that explains this in one simple view is the stickperson diagram, originally developed by Dr. Thurman Fleet in 1934. You'll see this image in the show notes, labeled A, B, and C. Here is what this diagram means. The Three Parts of the Mind IMAGE IDEA: From Dr. Thurman Fleet 1937 with his idea of Concept Therapy. A — Conscious Mind (Thinking Mind) This is the part of your mind you use when you are actively thinking: reading studying learning solving problems consciously making decisions This is where logic lives. B — Non-Conscious Mind (Emotional Mind) This is the most powerful part of the mind—and the most misunderstood. The non-conscious mind: accepts whatever enters it does not judge truth from falsehood operates primarily through repetition and emotion This is why: who you surround yourself with matters what you listen to matters what you repeatedly tell yourself matters Your non-conscious mind becomes the program that runs your behavior. C — Body The body is the instrument of the mind. Your body inherits what your mind expresses: thoughts affect emotions emotions affect physiology physiology affects behavior and results This is why mindset impacts: health energy confidence performance And why our thoughts, feelings and actions ultimately determine our results. They create our conditions, our circumstances and our environment. Why Autosuggestion Matters (Real Life Example) Because I learned this before I had children, I became extremely intentional about what was playing in the background of our home. News, negativity, and fear-based messaging go straight into the non-conscious mind—especially when the mind is in a submissive state, such as: early childhood (when your mind is wide open) right before sleep also while eating when relaxed or emotionally open This state of mind doesn't just affect children. It affects adults too. What we repeatedly hear becomes how we feel—and eventually how we act. This is why autosuggestion is not wishful thinking. It is mental conditioning. Autosuggestion and Alignment (Praxis) When your thoughts, feelings and emotions are aligned, you enter a state called praxis—the point where belief and behavior match. How do we enter this state? By: writing your goals reading them aloud repeating them twice daily you gradually impress belief onto the non-conscious mind. Over time: belief strengthens faith develops behavior shifts automatically Eventually, you don't have to force confidence. It becomes natural. Beyond the Five Senses: The Higher Faculties Before moving into Chapter V — Specialized Knowledge, it's important to introduce one of the most overlooked ideas Napoleon Hill emphasized: It's the 6 higher faculties of the mind. If you revisit Episode #67[ii], I explain how living only through our five senses can limit results. Our five senses are connected to the conscious mind. But beyond them lie six higher faculties, including: imagination intuition perception will reason memory Hill believed intuition and imagination were so powerful that he devoted entire chapters to them. These faculties allow us to: access deeper insight perceive what others miss gain a competitive advantage Intuition: A Sales Superpower If I had to choose three higher faculties most useful in sales for us to develop, they would be: intuition perception will Let's focus on intuition. Intuition is the mental tool that allows you to feel truth: a gut sense an inner knowing a subtle emotional signal It develops with practice—and trust. Putting Intuition Into Action (Sales) When you're presenting to someone, intuition answers questions like: Are they engaged, but holding a question? Do they need more information—or less? Is it time to continue… or time to ask for the decision? Highly intuitive sales professionals can sense: certainty hesitation trust resistance —even without being in the same room with this person. Sales at Its Highest Level This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” When intuition is developed, you know: when certainty has been transferred when the buyer is ready when the close is natural Eventually, as your higher faculties become conditioned through autosuggestion, you access them automatically—without effort or overthinking. Closing Thought — Chapter IV: Autosuggestion Autosuggestion is not about forcing belief. It's about training alignment. When your thoughts, emotions, and actions match: confidence becomes automatic intuition sharpens results follow naturally Your inner script always becomes your outer results. And that's why autosuggestion is not optional. It's foundational. Chapter V: Specialized Knowledge Why Authority Always Outsells Enthusiasm Core Idea: Knowledge only becomes power when it's organized and applied. Sales Application: Moving from “presenter” to trusted expert Leading the conversation instead of reacting Why winging it destroys certainty Listener Takeaway: Mastery creates calm authority. Chapter V — Specialized Knowledge Why Expertise—Not Information—Creates Sales Success To further refine what we want to achieve, Chapter 5 of Think and Grow Rich introduces a critical distinction: not all knowledge is created equally. Napoleon Hill explains that it is specialized knowledge—not general knowledge—that separates you from everyone else and makes you valuable. Knowledge alone, Hill reminds us, is only potential power. “Knowledge (general or specialized) must be organized and intelligently directed, and is only potential power. It becomes power only when, and if, it is organized into definite plans of action and directed to a definite end.” (Chapter V, p. 79, TAGR) In other words: Information does nothing on its own. Application is everything. Why This Matters (Education vs. Application) This becomes clear when we think about formal education. Much of what we learn in school is general knowledge—useful only if we apply it in a specific way. Hill calls this the missing link in education: “The failure of educational institutions is that it fails to teach students HOW TO ORGANIZE AND USE KNOWLEDGE after they acquire it.” (Chapter V, p. 80, TAGR) This insight alone explains why so many intelligent people struggle to produce results—especially in sales. They know a lot, but they haven't organized that knowledge into a repeatable system of action. Henry Ford and the Myth of ‘Not Being Educated' Henry Ford is Hill's perfect example. Ford famously said he had a row of buttons on his desk—buttons he could press to access any knowledge he needed. He didn't need to personally possess all information. He needed to know: where to get it who to ask how to apply it Hill wrote: “Any person is educated who knows where to get knowledge when needed, and how to organize that knowledge into definite plans of action.” (Chapter V, p. 81, TAGR) Through his Master Mind, Ford had access to all the specialized knowledge required to become one of the wealthiest men in America. This is a critical lesson for sales professionals: You do not need to know everything. You need to know what matters most, and how to apply it. Why Some Ideas Succeed and Others Don't This principle explains why some books—and businesses—succeed at extraordinary levels while others, though insightful, fall short. Take Stephen Covey's The 7 Habits of Highly Effective People. Its impact wasn't just the ideas—it was the framework. Covey gave readers clear steps for how to apply each habit in real life. Contrast that with Eckhart Tolle's The Power of Now. An incredible book, (I love this book- I own it-and it's on my bookshelf). It's rich in insight—but for many readers, it's difficult to apply without additional guidance or structure. The difference is not wisdom. It's organized, specialized knowledge. “Knowledge is not power until it is organized into definite plans of action.” (Chapter V, p. 80, TAGR) What ‘Educated' Really Means Hill reminds us that education does not mean memorization or credentials. The word educate comes from the Latin educo, meaning: to draw out to develop from within An educated person is not someone with the most information—but someone who has developed the faculties of their mind to acquire, apply, and direct knowledge effectively. This is where Specialized Knowledge intersects with: imagination intuition perception will —faculties we explored earlier in the series. Chapter V Specialized Knowledge Applied to Sales In sales, Specialized Knowledge looks like this: Knowing your customer's world, not just your product Understanding patterns in their world that match with yours, not scripts that lack meaning Being able to simplify complexity for the buyer Organizing your knowledge into a repeatable sales process This is what creates authority. When something comes naturally to you—but amazes others—you are operating in specialized knowledge. That's where confidence comes from. That's where trust is built. That's where sales success compounds. How to Use Specialized Knowledge to Reach New Heights (Sales Tips) 1. Identify What You Do Naturally Well Ask yourself: What do people come to me for? What feels obvious to me but confusing to others? That's your starting point for specialization. 2. Organize Your Knowledge into a Framework Turn what you know into: a process a checklist a conversation flow Frameworks build confidence—for you and the buyer where you can point to them clearly where they are in the process, showing them how to move to where they want to go. 3. Learn Continuously—but Selectively Don't collect information. Acquire purposeful knowledge aligned to your goal. Ask: Does this help me serve better? Does this help my buyer decide? 4. Use a Master Mind No top performer succeeds alone. Surround yourself with: mentors peers coaches Borrow knowledge, insight, and certainty with every action that you take. 5. Apply, Review, Refine Specialized knowledge compounds only when used. Apply what you learn. Review results. Refine your approach. This is how expertise is built. Final Insight — Chapter V: Specialized Knowledge Sales success does not come from knowing more. It comes from knowing what matters, organizing it into action, and applying it consistently. When Specialized Knowledge is combined with Imagination, it creates something powerful: A unique and successful business. And this brings us naturally to the next chapters—where imagination, planning, and decision transform knowledge into results. Chapter VI: Imagination Selling the Future Before the Close                  Core Idea: People buy future identity, not features. Sales Application: Painting the “after” state Emotional buy-in before logical justification Don't quit when you are at “3 Feet from Gold” (Chapter 1, TAGR, Page 5). Listener Takeaway People don't buy solutions. They buy who they become after the solution. And it is the salesperson's role to activate the buyer's imagination—to help them see themselves on the other side of the decision. This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” Imagination is what creates that certainty. Before a buyer can feel certain, they must first imagine the outcome: life after their problem is solved success after the decision is made themselves operating at a higher level When imagination is engaged, certainty follows. And when certainty is present, the decision becomes natural. Can you see how all of these success principles tie into each other? Like the colors of the rainbow. Chapter VI: Imagination Review of Chapter VI — Our Imagination “Imagination is everything,” according to American author and radio speaker Earl Nightingale, who devoted much of his work to human character development, motivation, and the pursuit of a meaningful life. Every great invention is created in two places: first in the mind of the inventor, and then in the physical world when the idea is brought into form. Our lives reflect how effectively we use our imagination. When we reach a plateau of success, it is not effort alone that takes us to the next level—it is imagination. Imagination allows us to see beyond our current circumstances and envision what is possible next. This is why creating a crystal-clear vision is so important. When we write and read our vision twice a day, we intentionally activate our imagination. Writing and reading that vision in detail stimulates recognition centers in the brain. What may initially feel unrealistic or even like a “pipe dream” begins to feel familiar. Over time, the brain accepts it as something possible—something achievable. Eventually, what once felt distant becomes something you can see yourself doing. And then, one day, what you imagined becomes your reality. When you look at the world through this lens, it's remarkable to consider how much has changed in just the last 50 years—and how quickly that pace is accelerating. These new innovations began in someone's mind first. The most recent leap forward is with artificial intelligence, but it follows the same pattern as every major breakthrough before it. Someone first imagined a world where: Amazon would dominate retail while owning almost no physical stores Uber would transform transportation while owning almost no cars Facebook would scale globally while creating no content Airbnb would become a hospitality giant while owning no real estate Netflix would redefine entertainment without being a TV channel Bitcoin would create value without physical coins Each of these began as an idea before evidence—a vision before execution. The same principle applies to our goals, our careers, and our success. Everything we create begins with imagination. When imagination is paired with belief, intention, and action, it becomes a powerful force that shapes not only individual outcomes, but the direction of the world itself.   Closing Thought — Chapter VI Imagination is not fantasy. It is the starting point of all progress. What you are able to imagine clearly today is what you are capable of creating tomorrow. How to Use Imagination for Sales Success Turning Possibility into Certainty 1. Understand the Role of Imagination in Sales Imagination is not fantasy. In sales, imagination is pre-decision certainty. Before a buyer can decide, they must first: see a different future feel themselves in it believe it is attainable Your job as the salesperson is to guide that mental rehearsal. People don't buy products. They buy the future version of themselves (with the certainty that you paint for them). 2. Imagine the Outcome Before the Buyer Does Top sales professionals do not start with features. They start with vision. Before the call, ask yourself: Who does my buyer become after the purchase? What changes in their day-to-day life? What problem is no longer taking up mental space? How you can support and guide them in this process. If you cannot imagine the outcome clearly, your buyer won't either.

In this episode of Talk Law Radio, host Todd Marquardt brings together trusted voices in finance, law, and public service to help listeners uncover hidden legal and financial blind spots—and start the new year with clarity and confidence.

Hans and Robby are back again this week with a brand new episode! This week, they discuss how social security is financed and how it can be fixed.  Don't forget to get your copy of "The Complete Cardinal Guide to Planning for and Living in Retirement" on Amazon or on CardinalGuide.com for free! You can contact Hans and Cardinal by emailing hans@cardinalguide.com or calling 919-535-8261. Learn more at CardinalGuide.com. Find us on YouTube: Cardinal Advisors.

In this solo episode of Waking Up With Melissa, I'm breaking down why the first 90 days of the year set the tone for everything that follows: your momentum, your identity, your results, and your capacity to receive.This isn't a hustle or discipline conversation. This is about devotion, obsession, self-concept, and nervous-system regulation.I'm sharing how I personally plan my year, why I script 50 desires every January, and why excitement not pressure is the real catalyst behind sustainable success. If you've ever struggled with follow-through, clarity, or consistency, this episode will completely reframe how you approach goals, growth, and becoming.A BREAKDOWN OF THIS EPISODE:00:00 — Why the First 90 Days Set the ToneHow the way you begin is usually the way you end—and why January matters more than you think.05:12 — Discipline vs Devotion vs ObsessionWhy pressure kills momentum, and what actually gets people to follow through.08:04 — Planning the Year Without Forcing the OutcomeWhy most people don't fail from lack of discipline but from lack of a plan.10:47 — The Power of Scripting & Writing 50 DesiresWhy writing your goals in present tense rewires identity, belief, and possibility.14:58 — Creativity, Clarity & StillnessWhy clarity doesn't come from logic and how disconnection creates alignment.20:18 — Survival Mode Isn't About MoneyWhy success without self-concept still feels like survival.23:02 — Identity-Based Goal SettingWhy setting goals from who you should be creates resistance and how to shift into becoming.25:11 — Relationships, Boundaries & CapacityHow the people you allow close in the next 90 days shape your entire year.28:36 — Paying the Price of AdmissionWhy expansion costs time, energy, money and sometimes comfort.32:48 — Restarting Without ShameWhy pressing “reset” daily is the real growth hack.Stay ConnectedFollow me on Instagram: @iammelissaruizPS: Unleash & Unveil Your Soul Business is officially open for 2026.Whether you're starting your business or refining your launches and attracting more aligned clients, this container is designed to support your next evolution.DM UNLEASH at @iammelissaruiz or visit www.iammelissaruiz.com for details.

In this episode, Dusty kicks off 2026 with an honest, unfiltered check-in on life, training, grief, and the weight loss journey. Fresh off a half marathon and looking ahead to the year, he talks about why planning matters more than motivation, how small calorie creep can undo even “good” habits, and why you can't out-train a misaligned diet.Dusty opens up about navigating stress, loss, and long-term food addiction, even after nearly a decade of maintaining massive weight loss. He shares why he's shifting focus from constant racing to strength training, aesthetics, and sustainable routines, plus the reality of gaining a little weight without letting it spiral into quitting.If you've experienced regain, burnout, or just feel off rhythm, this episode is a reminder that you're not broken, you're human. You've done hard things before, and you can do them again, with a plan, a positive mindset, and patience for the long game.

In today's Five Minute Friday, I'm officially inviting you to join me for The Best Year Yet Challenge—our biggest free training of the year. Planning a new year shouldn't feel overwhelming or leave you burned out by March. Instead of chasing perfection or setting goals that fade fast, this challenge is all about creating a clear, realistic, and actionable plan for 2026—one you can actually stick to. Over three powerful days (January 6–8), we'll review the past year, map out what truly moves the needle, build profitable systems, and create a marketing plan that works now—not six months ago. This is about small, imperfect, consistent action—and doing it together, in community. Today's Episode: Why most New Year goals fail by March—and how to avoid that trap How to focus on the 20% of actions that drive 80% of your results What to expect from each day of the Best Year Yet Challenge How to turn big goals into clear, measurable, team-supported action plans Why planning beats perfection every single time  

You made it to 2026. That's your do-over right there. Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it? I'm not one of those hype-y guys demanding you chase everything. I believe in building a peaceful base first. That's where control lives. That's where freedom starts. From that foundation, you operate at whatever level you want. Today, I'm giving you the MAP system I use with clients who want to design their year without the chaos. Featured Story Once a month, I run sound for my church. The first five times I was responsible for making the band sound good was brutal. Uncomfortable doesn't even cover it. I was mixing audio, sweating through every moment, second-guessing every adjustment. Now? It's like muscle memory. I show up, I know exactly what to do, and the band sounds great. What changed wasn't my talent. I built a system. I stopped having to think about every single decision and started following a repeatable process that works. That's what systemization does. It takes the hard stuff and makes it automatic. It frees up your brain for the things that actually matter. And once you have that kind of freedom, everything else gets easier. Important Points Building a peaceful base in every part of life gives you the control needed to become who you want to be. Accepting responsibility empowers everything, even when you're sitting in a corner feeling cornered by change. Planning 80% of your year ahead creates flexibility, not rigidity, because you know where you're going. Memorable Quotes "If you don't have a solid peaceful base built in, it's really hard to become the person you want to be." "Being accountable and accepting responsibility for the results will empower your success in every possible way." "Everything takes longer than you think. Make sure you set yourself up for the long haul, not the quick sprint." Scott's Three-Step Approach Start with motivation and planning. Know what you want, then map out how you'll get there with intention. Build systems that remove thinking. Systemize everything so you don't waste energy on decisions daily. Stack accomplishments for sustainable momentum. Your freedom rests on a stable foundation that repeats daily. Chapters 0:03 - You got a do-over (so what are you doing with it?) 1:30 - The MAP system for designing your year with clarity 2:46 - Why motivation comes from what you want, not why 5:09 - Building systems that remove the thinking from success Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is presented by Create A Video – US Attorney Russ Ferguson announced an 18-year old man from Mint Hill, NC was arrested before he could carry out a planned massacre on New Year's Eve. Ferguson said Christian Sturdevant pledged loyalty to ISIS and planned to attack a grocery store and fast food restaurant in the town outside of Charlotte. Ferguson said he appeared to specifically target Jews, Christians, and LGBT people. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

It's a new year and I haven't quiiiite gotten my goals written down yet but I'm talking through how I like to make goal planning realistic as a mom by breaking down goals into seasons & keeping my cycle in mind. I'm sharing some goals that I have + a few updates for the podcast in 2026. Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

We're back together after head colds and busy lives delayed recording. We have lots to catch up on including project updates and upcoming adventures.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Mountain High: Finished! Heidi Kirrmaier. Used my handspun Flowers From My Garden.  Socks: Using The Humming Bird Moon Full Moon BFL Sock in the colorway Eye of Newt. Finished first sock. Sheridan Flats Spinning: Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. Plied three singles but somehow I over plied it.   Rag Rugs: Warped loom in 4" and 6" stripes in royal blue, green, and orange. Cut three colors of fabric strip so far and started weaving.  Nicholas Slouch Hat: by Kyle Kunnecke. Using Sincere Sheep Terroir worsted in rust and Full Circle Wool worsted in natural cream. Bought Sincere Sheep at Stitches in 2017 and Full Circle Wool at Navarro Winery near Mendocino, CA. The wool is from the sheep that keep weeds down between the vines. Weaving Studio: It's a work in progress.  Garden Redesign: I've created a project page. Novus Knit Pouch I will be in Oaxaca, Mexico on a fiber tour called Color Explosion of Oaxacan Culture and Folk Artists with Rowan Tree Travel. Kelly's Projects Chenille Rugs Part 2 Finished tying on the warp and started weaving the second pad of chenille . Planning for two rugs again.  Continuing my Sleeveless Vest by Lone Kjeldsen with handspun from Jazzman's " perfect fleece." Started the front yoke but haven't gotten to the horizontal stitch yet.  Three more hats finished. The mostly handspun one went to my niece's boyfriend for Christmas. The other is a charity hat. The third is still on the needles and is also made of handspun. A darker BFL that was overdyed blue, red, and yellow. Can't recall the dyer, but I bought the braid at the Stitches in Sacramento.  Winter Weave-a-long Now through March 31 Home-A-Long Ends December 31st.   

Here's the deal: making predictions about 2026 is about as useful as a chocolate teapot. So instead of peering into a cloudy crystal ball, we're laying down some solid groundwork for planning ahead. We're talking AI governance, backup strategies that actually work (yes, tested ones), and why you should absolutely know if your vendor quietly stopped signing BAAs. Buckle up—it's a 2026 survival guide with fewer guesses and more "you got this." More info at HelpMeWithHIPAA.com/541

Every home drifts unless someone steers. Dads, God calls you to set direction—starting with Scripture, then bringing your wife alongside, and then translating vision into doable habits. The dads talk about simple, practical tools for family planning, how to build a "team" spirit, and how to take honest inventory without crushing your wife or discouraging your kids.

Happy New Year! 2026 is officially here! Many people dive into the new year with reckless abandon hoping to meet all of their elusive life goals. This often leads to self-loathing when we fail to meet the unrealistic expectation we've hastily set for ourselves. But what if this year we take a gentler approach? Rather than jumping in with both feet, instead we tiptoe into the next calendar year with an intentional, well-laid plan. Instead of rushing, what if we paused, considered, and took our time plotting a thoughtful journey? As we consider the year before us, take the time you need… this may be the key to creating the life you truly desire. What am I reading?The Silver Witch by Paula Brackston https://bookshop.org/a/111301/9781250086341Every Day I Read: 53 Ways to Get Closer to Books by Hwang Bo-reumhttps://bookshop.org/a/111301/9781639737796https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?C'Mon Down by Poor Man's Poison What's for dinner? French Onion Soup Ingredients:6 large yellow onions 4 tablespoons unsalted butter2 tablespoons olive oil1 teaspoon granulated sugar1 teaspoon salt, plus more to taste6 cups rich beef or veggie broth 2 tablespoons fresh thyme leaves – or 1 tablespoon dried thyme2 bay leaves1/2 teaspoon black pepper6-8 thick slices of day-old baguette1½ cups grated Gruyère cheese – Swiss or Provolone work as alternatives1/2 cup grated Parmesan cheeseInstructions:Slice all onions uniformly using a sharp knife or mandoline. Shred cheese, set aside.Heat butter and olive oil in a heavy-bottomed Dutch oven over medium heat. Add sliced onions, sugar, and salt, stirring to coat evenly. Cook onions for 45-50 minutes, stirring every 8-10 minutes. Take your time, slow stirring makes for great flavor! Once onions reach deep caramelization, add 1/2 cup of beef broth to deglaze the pan, scraping up the flavorful brown bits. Add remaining broth, thyme, bay leaves, and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes. Preheat your oven's broiler. Ladle soup into oven-safe crocks, top with bread slices, and generously cover with mixed cheeses. Broil for 2-4 minutes until cheese bubbles vigorously and develops golden-brown spots. Enjoy!Spiced Pear TeaIngredients:– 2 cups water– 1 ripe pear, sliced– 1 tablespoon honey (adjust to taste)– 1-2 cinnamon sticksInstructions:1. Start by boiling the water in a pot. Add the sliced pears and cinnamon sticks. 2. Let the mixture simmer for about 10 minutes. This will blend the flavors beautifully.3. After simmering, strain the tea into cups. Sweeten with honey to your liking.4. Serve warm and enjoy the soothing flavors.Support the show

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning First show of 2026! On Campus - CFP Semifinals are set! Sean McDonough joins us from New Orleans RedZone - Falcons finale against the Aints See omnystudio.com/listener for privacy information.

It's hard to know whether the plans I develop for the New Year are from me or from God. I'm a very optimistic person so my plans can lean towards being unrealistic. Yet, a common question is, “If I'm carrying out God's purpose, wouldn't He provide all that's required?” Although I don't have all the ... The post Successful Planning appeared first on Unconventional Business Network.

Goals and planning for an amazing 2026 - personal and service dog related

After almost two decades of watching clients struggle with traditional budgeting advice, one pattern became impossible to ignore: the advice itself was creating the problem.Track every dollar. Cut spending wherever possible. Follow this exact plan. The advice was restrictive, rigid, and built on the assumption that everyone should manage money the same way. No wonder people felt like failures when they couldn't stick with it.For years, coaches and advisors have been teaching a different framework to clients who finally experienced their "this makes sense" moment. The Plan Ahead Method™ worked because it focused on understanding spending instead of judging it. Planning for it instead of reacting to it. Creating clarity without adding more rules to follow.The system helped thousands of people stabilize the chaos in their financial lives. But the name never captured what made it different. It sounded like every other budgeting method out there.That changes now. The Plan Ahead Method™ is officially SpendFirst®. And this represents more than new branding.SpendFirst® means something specific: stabilize the chaos in your financial life first so you can focus on everything else. Most financial advice responds to chaos with restriction. SpendFirst® flips that. It helps people get their spending under control first, remove the overwhelm first, align their spending with their goals first. Then they watch how that transforms their entire relationship with money.If you've been teaching the Plan Ahead Method™ with clients, this episode gives you clarity on what's evolving and how it positions your practice. If you're looking for a proven framework that clients actually stick with, this is your introduction to a system that's about to reach a much wider audience and create a category coaches can build their identity around.This isn't about helping one client at a time anymore. This is about a movement that changes how people see, save, and spend their money.Links & Resources:How to Create Buy-in: Designing Financial Experiences that StickJoin the Facebook groupKey Takeaways:People don't struggle with money because they're bad at saving; they struggle because spending feels chaotic and overwhelming.The SpendFirst® Method focuses on stabilizing the part of your financial life with the most movement: your spending. When you plan for spending instead of reacting to it, you create the mental space to focus on everything else.SpendFirst® means putting a system in place for your spending first, not spending recklessly. It's about understanding spending patterns, not judging them, so clients can align their money with who they are and what they want.The best tools are the ones that get used consistently. A method only works if people actually stick with it, which is why flexibility and humanity matter more than perfection.When you're building something meaningful, there's an element of stubbornness that serves you well. What looks like stubbornness might actually be your commitment to creating something that aligns with your vision.SpendFirst® isn't just a budgeting method. It's a mindset shift that helps people see money differently. The goal is to change how people see, save, and spend their money by giving them a clearer, kinder, and more human approach.High standards take time, and that's okay. The pace at which something happens doesn't matter as much as staying true to your vision and refusing to settle for half-assed solutions.

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For our final episode of 2025 let us revisit some fun or thought provoking moments from the second half of the year. Lindsie talked about how she struggled with being too petite and wanting to gain weight; Kristen puts some real numbers on how valuable a Stay-at-home Mom really is. Remember when Lindsie said she was on the carnivore diet and Kristen was utterly confused at that lifestyle change? We also revisit Kristen and Lindsie talking about funeral planning and them pre-planning their own funerals, because one never knows!We'll be back next week for our first episode of 2026!Thank you to our sponsors!Wildgrain: Get $30 off your first box when you go to Wildgrain.com/SOUTHERNTEA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.