Podcasts about Planning

Ahead of the busy spring travel period, it's quickly become more expensive and inconvenient to fly. With war dragging on in the Middle East, rising fuel prices are increasing costs for airlines and forcing some to steer clear of the region. Meanwhile, a partial government shutdown in the U.S. is causing long lines at busy air-travel hubs as TSA employees quit or call in sick. Host Luke Vargas speaks to aviation reporter Benjamin Katz and airlines reporter Alison Sider to consider whether there's an end to the disruption in sight. And check out WSJ's Take On the Week for an in-depth conversation on oil and the broader energy markets from an investor's perspective. Further Reading: Airfares Have Doubled on Some Flights. The Sticker Shock for Spring Travel Is Upon Us. European Airlines Extend Middle East Flight Suspensions Airlines Offer Glimpse Into Operations as Middle East Conflict Weighs on Fuel Prices Airline Executives Urge Congress to End Partial Government Shutdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Wedding – Ślub   "Ślub" means "wedding," and in this micro-lesson you'll say it like you're toasting the newlyweds at a Polish wesele.   First you hear the word at native speed, then slowed down so you can master the tricky "ś" and the soft "lub." We drop it into three celebration-ready sentences:   – "Idę na ślub." (I'm going to a wedding.) – "To będzie piękny ślub." (It's going to be a beautiful wedding.) – "Sto lat dla nowożeńców!" (One hundred years for the newlyweds)   Repeat-along track included—perfect while you pick your outfit or practice your toast.   Challenge: Tell us in the comments about the last Polish wedding you attended—or write "Idę na ślub!" if you have one coming up.   Timestamps & Descriptions 0:00 Welcome & QR Code 0:45 "Ślub" - The Polish Word for Wedding 1:30 Wedding Memories & Traditions 2:30 Planning & Organization 3:30 Polish Wedding Drinks & Toast 4:30 Music & Entertainment 5:30 Love & Celebration 6:30 Wedding Logistics & Tech 7:30 The Perfect Toast 8:30 Family & Generations 9:30 Wedding Shopping & Expenses 10:30 Final Tips & Suggestions 11:30 Your Turn to Practice Table     English Polish Pronunciation Guide wedding ślub shloop marriage małżeństwo maw-zhehn-stvo bride panna młoda panna mwo-da groom pan młody pan mwo-di newlyweds nowożeńcy no-vo-zhehn-tsi wedding party wesele ve-se-le toast toast tohst one hundred years sto lat stoh laht I love you kocham cię koh-hahm chyeh beautiful piękny pyenk-ni invitation zaproszenie za-pro-sheh-nyeh church kościół kohsh-choo-w rings obrączki o-bronch-ki bouquet bukiet boo-kyet honeymoon podróż poślubna poh-droosh posh-loob-na family rodzina roh-jee-na celebration celebracja tse-le-bra-tsya dance taniec tah-nyets music muzyka moo-zi-ka vodka wódka voo-dka whiskey whisky wee-ski band zespół ze-spoo-w memory pamięć pah-myench organize zorganizować zor-gah-nee-zoh-vahch website strona stroh-na money pieniądze pyeh-nyon-dze home dom dohm challenge wyzwanie viz-vah-nyeh device urządzenie oo-zhon-dzeh-nyeh payment płatność pwat-nohshch product produkt pro-dukt suggestion sugestia soo-ges-tyah generation generacja ge-ne-ra-tsya dashboard kokpit / panel kohk-peet / pah-nel store sklep sklehp mission misja mee-shah perfect doskonały doh-skoh-nah-wi beautiful day piękny dzień pyenk-ni dzyen  

Let's talk about Trump prompting Danish war planning....

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning RedZone: The mutual love between the Dawgs & Falcons BTG March Madness EVERYWHERE! See omnystudio.com/listener for privacy information.

Today, I'm talking about something we often avoid. The truth about time - and how much we have. Life is not as long as we think. On average, we get around 4,000 weeks. And when you really stop and think about that, it changes everything. It certainly did for me. So if you've ever had that quiet thought that there must be more to your life, more joy, more meaning, more you, ...but you feel stuck and unsure where to begin, this episode is for you. In this episode, I share: Why feeling stuck is often just a lack of clarity, not a lack of capability The powerful mindset shift that comes from understanding how limited our time really is Why it's never too late to start, with inspiring real-life examples And the simple first step that can completely change your direction I also share a very personal story from my early twenties when I felt completely lost, and how one simple exercise helped me change everything. If you've been waiting for the perfect time, this is your reminder that your life is happening now. Your dream life is not a rehearsal. Let’s dive in. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning Friend Brad Nessler joins us from Portland - he has Kennesaw State tonight 4-6-3 : Didier Fuentes making his mark See omnystudio.com/listener for privacy information.

In this episode, I sit down with Kevin Cahill—a real estate broker and strategist with nearly three decades of experience across every layer of residential real estate—for a powerful conversation on why systems are not restrictive—they're liberating.  Kevin breaks down how the right systems and structure create the space to think clearly, stay present, and perform at a higher level in business, golf, and life.  We explore the difference between systems and structure, why your calendar reveals what actually matters to you, and how so many entrepreneurs unknowingly create stress by refusing to build margin into their day.  In this episode, you'll learn: Why systems help you become more present, focused, and effective The difference between structure and the systems that support it How your calendar reveals your real priorities, not your stated ones Why building margin into your day reduces stress and improves performance How Kevin uses 13-week sprints instead of trying to plan an entire year Why respecting your calendar is a form of self-respect How journaling, reflection, and intentional routines strengthen mindset and energy This episode is a reminder that peak performance is not built on chaos, hustle, and reacting—it's built on clarity, rhythm, and learning how to use systems to support the life you actually want to live. Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade" on Instagram (@thepaulsalter) to learn more.  More About Kevin Cahill Kevin Cahill is a real estate broker strategist with nearly three decades of experience across every layer of residential real estate. Beginning his career in 1999, he has built a rare track record that spans top-tier luxury home sales, multi-office brokerage leadership, and prop-tech innovation. Kevin has recruited, trained, and managed thousands of agents across multiple states, serving as both a Keller Williams investor/owner and a corporate executive for one of the nation's largest brokerage networks. His leadership history includes oversight of high-performing offices in Ohio, Florida, and Washington, along with strategic coaching that has shaped the careers of agents and teams nationwide. Today, Kevin operates at the intersection of local market expertise, brokerage operations, and software development. With deep experience in scalable lead-generation infrastructure, marketing systems, and agent attraction, he serves as both a trusted advisor to agents and a builder of tools that help them grow predictable, profitable real estate businesses. Learn more about Kevin: Realtyfunnels real estate agent software system Realean real estate broker team Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter is a high-performance hypnotherapist, mindset and performance coach, keynote speaker, author, and host of The Scratch Golfer's Mindset Podcast. With over 16 years of coaching experience and nearly 4,000 clients served, Paul helps high-performers—especially entrepreneurs, executives, and athletes—unlearn the destructive patterns of thinking, feeling, and behaving that limit their potential. He specializes in working with individuals who know what to do but struggle to execute consistently, particularly when pressure is high and the stakes matter most. His approach blends hypnosis, neuroscience, performance psychology, and real-world coaching to create lasting, identity-level change—the deep work most people avoid until they realize it's the only path to sustainable, next-level success. Paul's clients include CEOs, C-suite executives, entrepreneurs, professional athletes, and professional poker players. He also has a strong focus and passion for working with golfers and professionals in the real estate space. Paul believes that when someone knows what to do but consistently fails to follow through, the issue is not a lack of knowledge—it's a mindset problem. He helps clients get unstuck, eliminate self-sabotage, and perform to their highest potential. Instagram: @thepaulsalter Key Takeaways: Systems are not meant to box you in; they free up the energy and attention needed to perform at your best. Structure is the bigger framework, while systems are the tools and processes that help you fulfill that framework. Your calendar and spending habits reveal what truly matters to you more honestly than your words do. Margin and breathing room are essential because a tightly packed schedule creates stress, chaos, and poor decision-making. Thinking in 13-week sprints creates more focus and realistic momentum than trying to map out an entire year. Sustainable high performance requires rest, recovery, and boundaries—not endless hustle. What you focus on expands, so directing your attention intentionally is one of the most important performance skills you can build. Key Quotes: "I don't want to be distracted. And so I think for a lot of people, not having systems or not necessarily having a systematic approach to how they handle their day really gets in the way of them being present." "If it's not in their calendar, it doesn't exist. If it's in their calendar and has to get erased because something just came up, if it's important and anything that's on their calendar should be important, then it has to be replaced." "It's not my massive hustle. I'll outwork anybody. It's my massive desire to relax." "If you're not really looking at your time, the one unreplaceable asset that we all have the exact same amount of, then you're just really not giving yourself the benefit of what I call margin or breathing room." Time Stamps: 00:00: The importance of systems in peak performance 02:13: Systems as a tool for presence and focus 03:49: Structure vs. systems: How they coexist 04:55: Planning your week for maximum efficiency 07:29: Using calendars to gain control and reduce stress 11:37: Building sustainability through systems and routines 12:43: The concept of 13-week sprints for goal achievement 15:43: Blocking time and creating breathing room 21:10: Competing against yourself, not others 23:54: Handling last-minute changes with grace 26:47: The importance of margin and flexibility 30:44: Morning routines and mindset preparation 41:43: The power of focus and what you concentrate on 43:33: The influence of thoughts and mental focus 44:02: Kevin Cahill's personal systems for energy and self-care 46:29: Final thoughts: Focus on what you can control

Today on the Disney Wedding Podcast, Katherine Bertrand shares the story of her Tree of Life ceremony at Animal Kingdom, California Grill wedding reception, and EPCOT Italy Isola dessert party, and how she planned a Walt Disney World wedding with multiple locations in one day. She explains why she chose a morning ceremony instead of a late-night event, how she customized her reception with the California Grill culinary team to create a kosher-style menu, and how she used the Fairytale Weddings Guide to discover options Disney didn't volunteer and calculate her exact wedding budget months in advance. If you're researching Disney Fairy Tale Weddings cost, Disney World wedding planning, Animal Kingdom weddings, California Grill receptions, or EPCOT dessert parties, this episode walks through the real timeline, real pricing, and real decisions behind the day. View photos and full details from this Disney wedding here: https://disneyweddingpodcast.com/katherine-yarons-tree-of-life-wedding/ And click here to start planning your own Disney World wedding with the Fairytale Weddings Guide: https://fairytaleweddingsguide.com/shop/fairytale-weddings-guide/ This episode covers Walt Disney World wedding planning, Disney wedding venues, Disney wedding budget tips, Disney Fairytale Weddings locations, and real Disney bride advice from a couple who planned their entire day in advance using the guide. #disneywedding #disneyworldwedding #disneyfairytaleweddings #weddingplanning #disneybride

Wind Cave National Park is one of the most surprising, mysterious, and underrated parks in the Black Hills. Today we are diving into Wind Cave fun facts that will completely change the way you see this small-on-the-surface but massive-underground national park. In this episode, we cover: Why Wind Cave National Park gets bypassed, and why we think it should not The human history that makes Wind Cave feel like an adventure story, including the cave's Lakota name, Maka Oniye, or “Breathing Earth” The teen explorer who mapped the first miles of the cave with string, candlelight, and a whole lot of bravery The rare cave formations Wind Cave is famous for, including boxwork and giant helictite bushes The secret behind the wind, and why scientists think we have only discovered about 10% of the cave so far Your task for today:  Spend 15 to 20 minutes on the Wind Cave National Park Service website and look up one thing we talked about, like the Lakota emergence story, Alvin McDonald's diary entries, or the cave formation photos. Don't miss the full show notes packed with all the links we mentioned so you can plan your adventures like a pro: https://www.dirtinmyshoes.com/5-fascinating-fun-facts-about-wind-cave-national-park/  Planning your own Wind Cave National Park adventure? Dirt in My Shoes South Dakota Itinerary: https://shop.dirtinmyshoes.com/products/south-dakota-itinerary  Dirt In My Shoes Wind Cave National Park Planning Resources: https://www.dirtinmyshoes.com/wind-cave-national-park/  Episode 135: 139: Exploring Wind Cave National Park: Best Tips + Activities: https://www.dirtinmyshoes.com/exploring-wind-cave-national-park-best-tips-activities/  Episode 29: The Black Hills (Wind Cave, Custer State Park, Wind Cave, and more!): https://www.dirtinmyshoes.com/29-the-black-hills-wind-cave-custer-state-park-jewel-cave-and-more/  Master Reservation List: https://www.dirtinmyshoes.com/list/ National Park Checklist: https://www.dirtinmyshoes.com/national-parks-checklist/  Trip Packing List: https://www.dirtinmyshoes.com/pack/

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In this episode of the Power of Zero Show David McKnight gives you a blueprint with the key steps to follow for a successful and stress-free retirement if you're about five years away. The first step is figuring out your retirement income shortfall, the income you'll need every month in retirement, as well as how much of that will be covered by sources like Social Security and pensions. The retirement income shortfall represents the amount of income your retirement assets need to produce in order to fund your lifestyle. One strategy many retirees rely on is taking a portion of their liquid retirement savings, often from a traditional IRA or 401(k), and rolling it into an annuity designed to produce inflation-adjusted lifetime income. The second pillar of the blueprint discussed by David are investments: Roughly 70% to a total U.S. stock market index fund, and 30% to a total international stock market index fund. While things like paying the electric bill or putting food on the table are covered by your guaranteed income sources, this portfolio is designed to fund discretionary expenses (e.g. taking the grandkids to Disneyland, traveling, etc.) and unexpected shock expenses. David emphasizes that, by investing this discretionary bucket entirely in stocks rather than bonds, you increase the likelihood that the portfolio will last through your actuarial life expectancy. "When properly structured and funded, an index universal life policy or IUL can serve as a volatility buffer within your retirement plan", says David. Furthermore, a IUL policy can also provide a death benefit that can be accessed in advance of your death for the purpose of paying for long-term care… Remember: Retirement planning isn't about guessing what the market will do, it's about building a system where your basic needs are guaranteed, your growth assets continue compounding and you have the tools in place to manage volatility and unexpected risks.     Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter  @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com

 What makes some Saturdays so much pricier than others?  Why might your chosen date drive costs through the roof? In this edition, we explain how choosing the wrong 2027/2028 wedding date can raise prices, limit vendor availability, and create guest travel and logistics issues.  We outline dates to avoid, including major holiday weekends, checking major local events, and school and family schedule conflicts.    Stress-free Wedding Planning Podcast #192: Planning a 2027/2028 Wedding? Uncover Dates to Dodge! Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Planning a 2027/2028 Wedding? Uncover Dates to Dodge! 01:00 Podcast Overview and Goals 02:30 Why Dates Matter 04:15 Holiday Weekends 05:30 Major Local Events 07:00 Peak Season Pricing 10:15 Wedding Tip Wednesday:  11:45 School and Family Considerations 13:30 Stacked Peak Weekends 15:00 Final Thoughts and Community Engagement 15:30 Closing Remarks and Farewell   Join us in the Stress-free Wedding Planning Facebook group  https://urlgeni.us/facebook/Stress-Free-CT-Wedding-Advice   Copyright © 2026 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2028Bride #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #weddinganxiety #NewEnglandWedding #WeddingPreparations #WeddingChecklist #WeddingProTips #weddingexperts #WeddingInspo #WeddingIdeas #WeddingDates #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning RedZone - Maxx Crosby details the strangeness in Baltimore Drive Around The Sports World NHL back to Atlanta update See omnystudio.com/listener for privacy information.

As Donald Trump flings the world into an energy crisis with his war in Iran, his administration is apparently trying to resurrect the ghosts of past environmental catastrophes with deepwater drilling in the Gulf of Mexico and an oil pipeline off the coast of California. Rachel Maddow looks at how Donald Trump's fast talk and gaslighting can't change the reality of the mess he has made in the Strait of Hormuz as allies resist his bullying and rivals and opportunists take advantage of him to enrich themselves. Donald Trump's avoidance of accountability or even having to give any real answers on his decision to go to war against Iran may be coming to an end as Senate Democrats are poised to bring the business of the Senate to a grinding halt by forcing a wave of votes on U.S. military action in Iran. Senator Cory Booker talks with Rachel Maddow about Trump's handling of his attack on Iran and the questions Senate Democrats want answered.   And the disaster at the Department of Homeland Security did not end with the firing of Kristi Noem. Wall Street Journal reporter Michelle Hackman discusses with Rachel. Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Takeaways Delaney lives in Japan as a military spouse with two kids. Her first pregnancy was unplanned and filled with surprises. She experienced low amniotic fluid, leading to an induced labor. Delaney's first birth involved unexpected medical interventions. She struggled with postpartum mental health after her first child. Delaney's second pregnancy was more planned and intentional. She felt more empowered during her second birth experience. Support from her husband and doula was crucial during labor. Delaney emphasizes the importance of sharing birth stories. She found valuable resources for postpartum support. Chapters 00:00 Introduction to Delaney's Journey 01:24 First Pregnancy Experience 04:02 Induction and Labor Challenges 09:33 Epidural Experience and Birth Process 18:42 Postpartum Reflections and Mental Health 25:26 Struggles with Bonding and Intrusive Thoughts 27:11 Navigating Postpartum Challenges 28:30 The Journey to Second Pregnancy 29:05 Planning and Anticipation for Baby Two 31:55 Facing Medical Pressures During Pregnancy 36:19 Laboring Through Uncertainty 43:54 The Drive to the Hospital 48:00 A Joyful Birth Experience 48:44 Postpartum Recovery and Reflection Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!  Keywords: birth stories, pregnancy, postpartum, military spouse, Japan, motherhood, mental health, birth trauma, support resources

Raising your prices may feel risky, but if you don't, you're eroding your margins and killing profitability over time. So reframe your mindset and adopt this healthy business practice.  Protect your business, preserve memberships—and ditch the anxiety—with Matt Hanton and Conor McGarry in Episode 717: How to Raise Your Prices Without Losing Clients.  Set expectations: normalize annual price increases to keep up with inflation Run the numbers: calculate your unit economics and break-even rate Reward loyalty: offer existing members bumps below market rate with levers  Command buy-in: lay out the rationale clearly and ensure confidence in your team Be transparent: give advance notice and break down where the dollars go Price increases shouldn't trigger guilt or shame—they should be SOPs. Planning, communication and commitment are your critical success factors. Unpack them in Episode 717. Catch you there, Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Birgit Hermann is a global leadership coach, speaker, executive leader, ocean advocate, professional freediver, and extreme endurance athlete who translates lessons from the edge into meaningful impact for people and planet.  She supports purpose-driven leaders to turn bold challenges into grounded, values-led action. She has raced the Marathon des Sables, run a marathon in Antarctica, freedived beneath Arctic ice without a wetsuit, and cycled across the African continent — often as the only woman on the start line. Alongside these edge-tested experiences, Birgit brings over 20 years of leading and coaching teams across marine conservation, climate resilience, international development, and peace building in more than 20 countries. Based between Timor-Leste, Germany, New Zealand, and Egypt, she is the founder of Inspired by Nature and the author of B.O.L.D.E.R.™ — a leadership framework forged at the edge and built for real-world change. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Birgit Growing up in Germany Spending a lot of her life in Asia- Pacific, specifically New Zealand Considering herself a change maker  Working in management positions in relation to climate change adaptions, marine conservation, supporting livelihoods and communities to make changes for the better  Growing up sporty and active  Becoming an outdoor lover after moving to New Zealand  Being a competitive swimmer for many years Trying all sports from judo, to volleyball and cycling  Being interested in different cultures and travelling  Deciding to do her Masters Degree in New Zealand  Deciding to take on Tour d'Afrique Cycling 12,000km from north to south Africa Feeing unsettled and wanting more from life  Getting her courage together to sign up for the challenge  Planning and training for a 4 month challenge Changing her perspective on what's possible  The physical achievement and trusting herself Realising how all the small steps accumulate over time especially at the end of the journey and looking back on what's been achieved Knowing that there was more to what she believed she could achieve  Deciding to spend more time in Africa  Freeing herself up to be open to something new  Testing herself in a new environment  Making something close to impossible happen Starting to think and dream big  Why the physical experience can change your mindset  Knowing that the next step was the right step  Why it wasn't easy  Deciding to head back to New Zealand Being a pioneer and looking to find a role model  Continuing to take on big challenges Living in Timor-Leste in 2016  Wanting to share her experiences of traveling the world while doing endurance challenges  Her experience in Antarctica and wanting to raise awareness and funds for climate change Learning how to free-dive and the benefits experienced  The importance of relaxing - truly relaxing The journey over the last 3 years and putting all the lessons together Boosting her confidence and starting to work for herself Deciding to write her book Being a trail blazer, and shifting culture The lessons to be learned  Inspire change, shift culture and build sustainable impact - without burnout!  Who would benefit from reading from the book Wanting to make a positive change in the world Shout out for the Tough Girl Podcast! How to connect with Birgit Final words of advice for other women who want to live bolder  Talk about it!! Why it's the first step - talking about it out loud.  There will be people who will support you.  Social Media Website: www.birgithermann.com Instagram: @b_inspiredbynature Facebook: @b.inspiredbynature Youtube: @b.inspiredbynature  Linkedin: www.linkedin.com/in/birgithermann Direct link to the book: www.birgithermann.com/bolder.html  

What if I told you that you already have everything you need to hit your Enough Number? Not next year. Not after another course. Not when you finally feel ready. Right now. With what you already have. Most entrepreneurs stay stuck in "preparation mode" forever. Tweaking. Planning. Perfecting. Waiting for the right moment. Today I'm going to show you why that's costing you money—and what to do instead.

In this episode, we're diving deep into navigation and route planning for ultrarunning — and why getting this right can make a way bigger difference in your training and race execution than most runners realize.We talk through how to think about choosing routes for different runs, how specific you actually need to be with terrain, and how to use navigation tools to make sure you stop wasting energy, time, and mental bandwidth out on the trail. We also get into some of the biggest mistakes runners make with route planning, plus simple ways to make sure you're better prepared for both training and race day.In This Episode, You'll Learn:How To Know When Route Specificity Actually Matters… And When You Might Be Overthinking ItThe Simple Question You Should Ask Before Choosing Any Route For A WorkoutWhy The “Perfect Route” Isn't Always The Best Answer For Your TrainingHow To Plan Routes Faster Without Making The Process ComplicatedThe Underrated Navigation Setup That Can Save Your Long Run Or Race From Going SidewaysWhat To Do Before Race Day So You're Not Relying On Course Markings AloneThe Backup Strategy That Can Save You If Your Watch, Course Markings, Or Race Logistics Fail YouHow To Reduce Mental Load During Long Runs And Races So You Can Focus More On ExecutionSHOW LINKS:SHOW LINKS:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Caraway's non-toxic cookware to optimize your health and train stronger and get 10% off your order by going to ⁠⁠⁠⁠carawayhome.com/everydayultra⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠Get 20% off TrainingPeaks premium to track and analyze your training date by using the code EVERYDAYULTRA at this link here: ⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4qJDETM⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠bearbuttwipes.com⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠/everydayultra

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning ESPN's Seth Greenberg joins us to bust your bracket RedZone - Fanatics Flag Football See omnystudio.com/listener for privacy information.

Planning an Orlando vacation beyond Disney and Universal? In this episode of Mom Street USA, I'm joined by Kirk from Walrus Carp to talk about the other theme parks families should consider visiting.We break down parks like SeaWorld Orlando, Busch Gardens Tampa Bay, LEGOLAND Florida Resort, Peppa Pig Theme Park Florida, and Fun Spot America Theme Parks, including which ones are best for different ages, how much time to plan for each park, and which offers the best value for families.Plus, Kirk shares details about his new theme park planning app MOWD and how it helps visitors plan their park days.If your family has an extra day in Orlando, this episode will help you decide where to go!Find more on MOWD here: https://mowd.io/ For more from Kirk: https://walruscarp.com/links/ Watch Mom Street USA LIVE on YouTube every FRIDAY at 12pm est!Join us now on our Patreon account: https://patreon.com/MomStreetUSACheck out our partnership with Kingdom Strollers here: https://fas.st/t/jLDXEFpD Have a question or have a future show topic recommendation? Chat with us on Patreon or email us @ momstreetusa@gmail.com!⁠⁠⁠https://linktr.ee/momstreetusa#OrlandoThemeParks #DisneyWorldPlanning #FamilyTravel #ThemeParkTips #LegolandFlorida #SeaWorldOrlando #MomStreetUSA

As winter lingers across parts of the Prairies, many growers are still waiting for conditions to shift before spring fieldwork begins. But according to Jack Payne, agronomy solutions manager with South Country Co-op, this waiting period is an ideal time to fine-tune plans for the upcoming canola season. In this episode of RealAgriculture's Canola School,... Read More

If there's one thing I learned from my coaching call with Madeline, it's that taking action without having all the answers right away is a challenge that many of us face. It's so easy to get stuck in the comfort of indecision, paralyzed by the fear of making the "wrong" choice. But what if I told you that the true transformation lies within the process itself, not just the destination? This insight can make the path forward seem less daunting and more about embracing the learning journey. Whether it's updating an old dresser or deciding the next big life move, the key is in taking that first action to start building momentum. So, if you're at a crossroads, consider what excites you, what you truly want, and begin your journey by doing something small. Remember, the magic happens not in the final outcome, but in the process of getting there. Join the Supporters Club to keep About Progress around for good. Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Get the free DSL Training. More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in Vegas for Podjam 3! Barry Ritholtz 31 minutes Jonathan Miller 1:28 Colby Hall 2:42  Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls How Not To Invest: The ideas, numbers, and behaviors that destroy wealth - and how to avoid them  The GREAT Barry Ritholtz who has spent his career helping people spot their own investment errors and to learn how to better manage their own financial behaviors. He is the creator of The Big Picture, often ranked as the number one financial blog to follow by The Wall Street Journal, New York Times, and others. Barry Ritholtz is the creator and host of Bloomberg's "Masters in Business" radio podcast, and a featured columnist at the Washington Post. He is the author of the Bailout Nation: How Greed and Easy Money Corrupted Wall Street and Shook the World Economy (Wiley, 2009). In addition to serving as Chairman and Chief Investment Officer of Ritholtz Wealth Management, he is also on the advisory boards of Riskalyze, and Peer Street, two leading financial technology startups bringing transparency and analytics to the investment business.  Barry has named one of the "15 Most Important Economic Journalists" in the United States, and has been called one of The 25 Most Dangerous People in Financial Media. When not working, he can be found with his wife and their two dogs on the north shore of Long Island. Jonathan Miller is the Director of Markets for StreetMatrix, a real-time home price index series used by the financial services sector to track local, regional, and national housing markets in the United States. I'm also the President and CEO of Miller Samuel Inc., a real estate appraisal and consulting firm I co-founded in 1986. For 32 years, I authored a series of market reports for Douglas Elliman Real Estate, considered the "report of record," which accounted for 50% of their media coverage. My market reports analyzed the New York City metropolitan area, Boston, parts of Florida, California, Texas, Connecticut, and Colorado that were relied on by the media, financial institutions, and government agencies, including the Federal Reserve, Internal Revenue Service, U.S. Department of Housing and Urban Development, the NYC Office of Management and Budget, and others. I am an Adjunct Associate Professor of Architecture, Planning, and Preservation in the Master of Science in Real Estate Development (MSRED) Program at Columbia University, where I teach market analysis. I've guest lectured at institutions including New York University, Harvard University, The Wharton School of the University of Pennsylvania, Columbia University, and Drexel University, and am also a New York State Real Estate Instructor for qualifying and continuing education courses and a New York State Real Estate Appraiser Instructor for qualifying certified general and continuing education courses. I co-authored a research paper for NYU School of Law and the NYU Wagner Graduate School of Public Service's Furman Center for Real Estate and Urban Policy titled The Condominium v. Cooperative Puzzle: An Empirical Analysis of Housing in New York City, published in 2007 by the Journal of Legal Studies at the University of Chicago. Back in 2010, I developed pending home sale indices for the Washington, D.C., and Baltimore metro areas, and Central Pennsylvania, on behalf of Bright MLS, one of the largest multiple listing services in the U.S. One of my favorite activities is serving on the New York City Mayor's Economic Advisory Panel, representing the residential real estate sector, and the New York State Budget Division Economic Advisory Board. I've also participated in valuation studies with academic institutions, including New York University, Princeton University, Columbia University, and Baruch College. I participated in and co-authored an epic research paper as part of the Urban Land Institute Advisory Services for the city of Norfolk, VA (its flooding problems are getting worse). I also authored a white paper for One Fine Stay, a hospitality brand owned by AccorHotels, titled "The Future of Luxury New Development in New York: Leaving $1 Billion on the Table." In the valuation world, I am a state-certified real estate appraiser in New York and Connecticut, and I provide expert witness testimony in various local, state, and federal courts. I hold the Counselors of Real Estate (CRE) designation. I am also an Appraiser "A" Member of the Real Estate Board of New York and a former two-term President of RAC, a premier appraisal organization whose members focus on complex residential properties for relocation, litigation support, testimony, and reviews. As a result of my extensive writing and investigative research on this Housing Notes platform, I brought public attention to the misconduct of two key institutions in the appraisal profession: The Appraisal Foundation and The Appraisal Institute. As a result, I became an expert witness for the Appraisal Subcommittee at FHFA in Washington, DC, which aired for three hours on C-SPAN in 2023. One memorable thing that came out of my appearance was the birth of my fourth grandchild during the session. On the personal side, I'm clearly a homebody and love hanging out with my wife, whom I met in college in 1980, greasing donut trays at 5:30 am at the student bakery, a part of the second-largest non-military cafeteria in the world, located at Michigan State University. There is nothing better than when any of our four sons and their significant others, including the grandchildren, are in town. For our fortieth wedding anniversary, my wife and I went to Antarctica (perhaps I'm not a homebody?) While I'm at it, a couple of formative childhood adventures: At 12 years old, I climbed to the snow line of Mt. Kilimanjaro (leadership said I was too young to summit - boo!) In middle school, I traveled to the Soviet Union on a study abroad program before the wall fell. When I was a teenager and before I got my driver's license, I rode my bicycle from Oregon to Virginia in the summer of 1976, carrying all my gear (my parents claim they gave me a one-way airplane ticket to fly across the US, and I came back!) At age 25, I co-founded Miller Samuel because I didn't know any better. In my offline hours, I love to read, explore new music, try to make snow, attempt to catch lobsters, and endeavor to connect to my backyard birdhouse camera from whatever airplane I happen to be flying on. Contact Jonathan Colby Hall is the Founding Editor of Mediaite.com. He is also a Peabody Award-winning television producer of non-fiction narrative programming, became a media contributor to NewsNation in March of 2023. He is also  a former Creative Director who launched iHeartRadio's original video offering. Check out his pieces at Mediaite    On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete   Listen rate and review on Apple Podcasts Listen rate and review on Spotify Pete On Instagram Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on Twitter Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo

Tuck chats with scholar Marquis Bey (they/them). Topics include: If we abolish gender, what will happen to sex changes? Is nonbinary bourgeois? Learning about nonbinary from incarcerated queer studies students If neither of us care about gender, then what are we doing on this gender podcast?!  Plus: Burner genders, replacing "community" with "swarms," and pushing back against the assimilation of they/them  This Week in Gender: Nicole Kelly spotlights QueerSouf, one of the 2025 Gender Reveal grant recipients. (Transcript here.) Find Marquis at marquisbey.com. Marquis's new book, Nonbinary Life, will be released on April 16. Planning a Trans Day of Snack event? Apply for a microgrant at bit.ly/TDOS2026.  Save $5 on Sex Change and the City in the Girl Dad shop with code SNACK! Join our Patreon to access our weekly newsletter and monthly Gender Conceal episodes, including our upcoming advice episode with Mattie & Calvin! Find transcripts and starter packs at genderpodcast.com. We're also on Instagram @gendereveal. Senior Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional music: Blue Dot Sessions Sponsors: DeleteMe (code: TUCK20) and Max Burns UX (mention Rhubarb)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3492: Scott Rieckens explains how refinancing a mortgage can accelerate the path to financial independence when done strategically. He walks through how to evaluate lenders, compare rates and fees, and prepare your credit and documents so the refinancing process goes smoothly. Understanding these steps helps you avoid costly mistakes and secure a loan that saves money over the long term. Read along with the original article(s) here: https://www.playingwithfire.co/blog/refinance-my-mortgage Quotes to ponder: "The goal here is to reach FI faster and if your current lender isn't the best one to help you get there, it's time to jump ship." "Before starting the mortgage refinancing process, check your credit history. Lenders will check your credit before approving you for refinancing, so it's important to know that what's being reported on your credit history is accurate." "Mortgage refinancing can be a great tool to help you lower your monthly mortgage payments and pay less in interest." Episode references: Annual Credit Report: https://www.annualcreditreport.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tim Mercer. Author of Bootstrap Millionaire and CFO of Cadence Ventures, Inc.:

What happens when the business you built no longer feels aligned with who you are becoming?To learn more about Sacred Profits, Join Here: https://learn.kellesparta.com/sacredprofitsIn this episode of Spirit Sherpa, Kelle Sparta sits down with longtime colleague Marisa Adele, founder of Healing Point Therapeutics and the Find Your Healers directory, for a live spiritual business energy review. After 15 years in practice, thousands of clients, and a thriving reputation in the healing space, Marisa finds herself confronting a question many spiritual practitioners quietly struggle with: Why does my work suddenly feel wrong even though it's successful? Kelle dives into the energetic realities behind healer burnout, explaining why experienced practitioners often outgrow the modalities and business structures that once worked for them. The conversation explores the hidden cost of constantly holding space for others, how global energetic shifts are affecting empaths and energy workers, and why pushing harder is often the worst thing you can do when your intuition is calling for change. Instead of trying to force clarity or rebuild a business from exhaustion, Kelle offers a different perspective: sometimes the most powerful next step is stepping away long enough to release the old identity and allow the next phase of your purpose to emerge. They discuss how spiritual entrepreneurs can recognize the difference between misalignment and burnout, why taking intentional downtime can unlock deeper guidance, and how to ask better questions when navigating a major life or business transition. If you're a healer, coach, or spiritual practitioner who has ever wondered whether you're still on the right path—or felt completely fried from doing the work you once loved—this conversation offers insight, validation, and a powerful reminder that growth often requires letting go before the next chapter becomes clear.00:00 Welcome and Guest Intro00:59 Marisa's Businesses and Misalignment02:27 In Person vs Virtual Fulfillment03:27 Career Maturity and Burnout Signs04:32 Guides Say Take Time Off06:05 Why Energetic Downtime Matters09:50 Let the Next Direction Emerge14:05 Fear of Letting Go18:14 Modality vs Outcome Framework21:20 Planning a Real Break24:26 Where to Find Marisa ClosingKeywords:spiritual businessspiritual entrepreneurhealer burnoutenergy healing businessintuition in businessspiritual practitionerspiritual growthspiritual coachingenergy workersholistic entrepreneurshuman design projectorhealing business strategyspiritual leadershipJoin the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Vance Martinfrom Slingshot Group tackle a critical issue for ministry leaders: how toplan events without burning out. Building on last week's 3x3 Framework,they introduce five planning principles designed to protect your team andyour energy. From breaking tasks into smaller pieces to documenting as yougo, this episode provides a practical playbook for sustainable eventplanning. If you have ever felt crushed by an event that was supposed to belife-giving, this episode will show you a better way forward.Key Topics Covered*Doable Hard vs. Destructive Hard* — The critical distinction betweenhealthy challenge and unsustainable strain*Break Everything Into Smaller Pieces* — Why defining every task is thefirst step to organized execution*Start Dates and Done Dates* — How to avoid due date deception by planningwhen work begins, not just when it is due*Pre-Event Milestones* — Treating planning deadlines and marketing launchesas events on the calendar*Fill Open Time Wisely* — Redistributing workload into slower seasonsinstead of stacking it into brutal ones*Give Away Tasks and Leadership* — Why organization enables delegation andthe best events are led by teams, not heroes*Document as You Go* — Building reusable templates and using post-eventevaluations like the Six Thinking Hats framework*Gantt Charts for Ministry* — Using project management tools to visualizetimelines and assign ownershipKey Quote"What gets defined gets done."Scripture ReferencesNone directly cited in this episode.TakeawayStop treating event planning as a sprint you survive. Start treating it asa system you build. Break down tasks, set start dates, create milestones,distribute the workload, and document everything so next year is easierthan this year.Call to ActionWe hope this episode encourages and equips you. Share it with a friend andstay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

The traditional focus on supply chain efficiency has created brittle networks that break under modern volatility and shifting global trade consensus. Optilogic provides an AI‑native platform for supply chain design, where autonomous agents build models, generate scenarios, and evaluate network tradeoffs. In this episode, Don Hicks, CEO at Optilogic, unpacks why enterprise leaders must run supply chain planning and design as parallel, symbiotic processes to move beyond current network constraints and build for long-term resilience. The discussion outlines a framework for using AI to automate routine tactical decisions while leveraging human-led what-if simulations to architect future-state competitive advantages. This episode is sponsored by Optilogic. Learn how brands work with Emerj and other Emerj Media options at emerj.com/partner 

Nick Cellini and Chris Dimino talk everything Atlanta Sports, the National Sports picture and the current (and WAY back when) in pop culture! Get the latest and your fill of Atlanta Braves, Georgia Bulldogs, Atlanta Falcons, Atlanta Hawks daily from two "Southern" Yankees daily Mon-Fri from 10a-2p! The 11 o'clock hour is brought to you by TRAJAN WEALTH; Planning for tomorrow starts today. Visit Trajan Wealth dot com to learn more about retirement and state planning Red hot Hawks win their 9th in a row! RedZone - Ian Cunningham talks Falcon free agency Wheeler High School did it yet again See omnystudio.com/listener for privacy information.

In this episode of the PFC Podcast, Jesse Tafoya, a Senior Strategic Medical Planner at the US Department of State, discusses the complexities of medical planning within the State Department, particularly in crisis situations. He shares insights on the challenges of reopening embassies, the importance of evaluating local healthcare infrastructure, and the necessity of building relationships with local hospitals. The conversation highlights the critical role of communication and collaboration between military and State Department personnel in ensuring effective crisis response and medical planning.TakeawaysMedical planning is situationally dependent and varies by location.Reopening embassies involves extensive planning and coordination.Local medical staff play a crucial role in embassy operations.Evaluating hospitals requires understanding local healthcare systems.Building relationships with local hospitals is essential for effective medical planning.The process of hospital evaluations includes assessing capabilities and resources.Communication between military and State Department is vital for crisis response.Decision-making in the State Department is complex and consensus-driven.Collaboration between military and State Department enhances overall mission success.Chapters00:00 Introduction to Medical Planning at the State Department03:11 Navigating Medical Planning in Crisis Situations05:59 Reopening Embassies: Challenges and Strategies08:49 Hospital Evaluations: The Process and Importance11:58 Understanding Local Medical Infrastructure15:01 Engaging with Local Hospitals: Building Relationships17:50 Assessing Medical Facilities: A Detailed Approach21:12 The Role of Medical Staff in Crisis Management23:56 Evaluating Diagnostic and Surgical Capabilities26:46 Post-Surgery Care and Patient Management30:09 Communication and Coordination with Military33:12 Decision-Making Dynamics in the State Department36:13 Facilitating Interactions Between Military and State Department39:05 Conclusion: The Importance of CollaborationFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

As operational wind farms approach the end of their operational life, developers are faced with difficult decisions: decommission, life-extend or replace or upgrade old turbines with modern, higher-capacity technology. The opportunity to take advantage of consenting hurdles already overcome at wind farm sites are set against the challenge of new technical and commercial constraints associated with the scale of infrastructure, and the complexity of a new environmental baseline. The consenting legal and policy framework is playing catch up: how do we repower existing wind farm sites, sustain their contribution to wind energy deployment targets, and ultimately support the delivery of net zero objectives? Join us to hear from ReAmp's Directors William Black and Alison Sidgwick on the key policy considerations and James Gibson, Partner in Eversheds Sutherland's Planning and Infrastructure Consenting practice, on the legal framework to inform repowering strategies.

In this episode:The Rundown (:35): Editor of NDA's publications Alexa Schlosser shares upcoming NDA education opportunities in Washington, D.C., including the Foundations of Demolition Project Management and Job Cost Tracking courses in April, as well as the Demolition Methods, Planning and Design course in May. She also outlines NDA's recent advocacy efforts, including formal requests to OSHA and EPA seeking regulatory clarity on silica dust controls in freezing conditions and torch cutting of PCB bulk product waste.From the Field (4:24): Doug Thomas of Independence Demolition shares why “lessons learned” shouldn't be an afterthought; they should be a system. From safety and near misses to estimating, contracts and client management, Doug explains how documenting and sharing lessons across teams drives continuous improvement. He outlines how Independence uses a formal database, monthly reviews and toolbox talks to reinforce both the good practices worth repeating and the mistakes worth avoiding. His challenge to listeners: Every job has a lesson if you're willing to look for it.Member Conversation (9:21): In a conversation with Brandenburg's vice president of sales, Dennis McGarel, Richard Miller, CEO of Resource Environmental Inc., traces his path from working in his father's scrap yard in Los Angeles to leading a $50 million demolition and environmental firm. Along the way, he reflects on the mentors who shaped him, the risks of entrepreneurship, the realities of bonding and public work, and the discipline required to grow sustainably. At the center of his story is a clear theme: Success in demolition isn't just about equipment or contracts; it's about relationships, culture and investing in the people who power the business.

Unlock Savings, Outsmart Scammers, and Take Control of Your Taxes Ready to make your taxes work for you—and not just for Uncle Sam? Join us for a deep dive into the tax credits millions of Americans overlook every year, costing them real money. We break down what credits matter most, how simple life changes—like saving for retirement, child care, and home improvements—can put cash back in your pocket, and why planning ahead is your strongest tool. But we don't stop there: Tax season is a prime time for scammers, and they're getting more sophisticated. Discover the five most common scams circulating this year—from IRS impersonators and fake refund offers to ghost preparers and phony charities. We share actionable steps to protect your identity, your refund, and your peace of mind. Whether you're a busy professional, retiree, or small business owner, this episode gives you the knowledge and confidence to maximize your savings, avoid costly mistakes, and stay safe. Tune in, take notes, and share with someone you care about—because awareness is the best defense we have. 

What if the reason your client is stuck is not a lack of motivation or clarity, but the way their executive functioning is wired?  In this episode, we explore eight powerful lenses that can completely transform the way you coach neurodivergent clients and, in truth, the way you coach all clients. Executive functioning sits at the heart of how we plan, start, organise, regulate emotions, manage impulses and adapt to change. When we understand it, coaching becomes more inclusive, more compassionate and far more effective.  We begin with a simple but important reframe. Executive functioning is not only relevant for clients who identify as neurodivergent. Many people remain undiagnosed, and every human being has a unique profile of strengths and challenges across these functions. When we bring this awareness into our practice, we move away from labelling behaviours as procrastination, lack of focus or resistance and instead start working with the real barrier.  As we walk through each of the eight areas, we share how easily traditional coaching approaches can unintentionally create shame. Asking a client how to get motivated when the real challenge is task initiation creates a completely different experience from recognising what is actually happening in their brain. That moment of being seen and understood often unlocks progress faster than any strategy.  We talk about organisation and the importance of helping clients design systems that work with their brain rather than forcing themselves into methods that were never built for them. We explore planning and prioritisation through the lens of demand avoidance and spontaneity, recognising that for some clients the plan itself is the obstacle.  Working memory brings a powerful reflection on coaching style. Keeping questions simple, using visual anchors and contracting around how to hold the thread of the conversation makes coaching more accessible and more effective.  Self monitoring and emotional regulation reveal the deep emotional impact of executive functioning challenges. Many clients carry a lifetime of self criticism without realising that what they are experiencing is a difference in processing rather than a personal failure. Coaching becomes a space for self acceptance as much as progress.  Impulse control and flexible thinking invite us to move beyond deficit based models. Impulsivity can be a source of energy, creativity and connection. Rigidity often signals a need for safety. Our role is not to fix these traits but to help clients use their strengths and create support structures that allow them to thrive.  Throughout this conversation, what stands out is that neurodivergent inclusive coaching is not about having the answers. It is about having the lens. When we understand executive functioning, we accelerate trust, deepen our coaching relationships and enable clients to achieve their goals in ways that are aligned with who they truly are.  This is coaching that replaces judgement with curiosity, removes shame and gives clients practical levers for change. It is inclusive, ethical and deeply human.    Timestamps:  00:00 Introduction to coaching neurodivergent clients through executive functioning 00:31 What executive functioning means in coaching 01:24 Inclusivity for diagnosed and undiagnosed clients 02:21 The executive functioning wheel as a coaching tool 04:18 Task initiation and removing the shame of procrastination 07:10 Organisation and creating brain aligned systems 08:59 Body doubling and in session action 10:24 Planning and prioritisation with demand avoidance 13:29 Working memory and adapting your coaching style 16:17 Practical ways to support working memory in sessions 16:46 Self monitoring and the emotional impact of over analysis 18:41 Emotional regulation and accessing resourceful states 22:55 Why emotions coaching and neurodivergent coaching fit together 23:25 Impulse control as strength and challenge 24:48 Moving beyond the imposter syndrome label 25:35 Flexible thinking and creating safety in change 27:52 Using strengths to support flexibility 28:47 Why executive functioning matters for all clients 29:17 How to continue your learning    Key Lessons Learned:  Executive functioning provides a powerful lens for inclusive coaching.  Many behaviours labelled as procrastination or resistance are task initiation challenges.  Brain aligned systems are more effective than forcing traditional productivity methods.  Coaching style must adapt to support working memory and accessibility.  Self compassion is a critical outcome of neurodivergent inclusive coaching.  Impulsivity and flexibility can be strengths when understood and supported.  Awareness of executive functioning accelerates trust and progress in coaching.    Keywords:  coaching neurodivergent clients, executive functioning in coaching, ADHD coaching strategies neurodivergent inclusive coaching, task initiation procrastination coaching, working memory coaching techniques, emotional regulation for neurodivergent clients, flexible thinking coaching strength based neurodiversity coaching, ICF neurodivergent coaching training,    Links & Resources:  Neurodivergent Inclusive Coaching programme: https://www.igcompany.com/nd 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3492: Scott Rieckens explains how refinancing a mortgage can accelerate the path to financial independence when done strategically. He walks through how to evaluate lenders, compare rates and fees, and prepare your credit and documents so the refinancing process goes smoothly. Understanding these steps helps you avoid costly mistakes and secure a loan that saves money over the long term. Read along with the original article(s) here: https://www.playingwithfire.co/blog/refinance-my-mortgage Quotes to ponder: "The goal here is to reach FI faster and if your current lender isn't the best one to help you get there, it's time to jump ship." "Before starting the mortgage refinancing process, check your credit history. Lenders will check your credit before approving you for refinancing, so it's important to know that what's being reported on your credit history is accurate." "Mortgage refinancing can be a great tool to help you lower your monthly mortgage payments and pay less in interest." Episode references: Annual Credit Report: https://www.annualcreditreport.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we welcome Holly Lyle, a seasoned Loan Consultant at New American Funding with over 34 years of expertise in residential mortgage lending. Holly has dedicated her career to guiding clients through some of the most important and complex financial decisions of their lives — from first-time home purchases to refinancing during life transitions like divorce.With a signature educator-first approach, Holly breaks down the mortgage process into clear, understandable steps, empowering her clients with the knowledge and confidence they need to make informed decisions. Whether you're navigating the housing market for the first time or facing unique financing challenges, Holly's insight and experience make her an invaluable resource for anyone looking to demystify home financing.Tune in to learn practical strategies, expert tips, and the human side of mortgage lending that goes beyond numbers and interest rates.???? Connect with Holly Lyle: ✅ Websites: https://www.newamericanfunding.com/mortgage-loans/hollylyle ✅ Facebook: https://www.facebook.com/hollylylemortgagebanker/ ✅ LinkedIn: https://www.linkedin.com/in/hollylylefimc/ ✅ Instagram: https://www.instagram.com/hollyrlyle/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net

With a new growing season just around the corner, it is time to finalize the coming spring and summer's grazing and forage plans. Jerry Volesky, Nebraska Extension Range and Forage Systems Specialist.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3491: Scott Rieckens explains how mortgage refinancing works and why lower interest rates can potentially accelerate the path to financial independence. He breaks down the major mortgage types, the impact of lowering your rate, and when switching loan structures might make sense. Understanding these factors can help you decide whether refinancing will truly save money, or keep you stuck in long-term debt. Read along with the original article(s) here: https://www.playingwithfire.co/blog/refinance-my-mortgage Quotes to ponder: "When used correctly, refinancing a mortgage can be a great choice. When used incorrectly, it can lead you down a slippery slope of never paying off your debt." "Mortgage refinancing works by taking out a new mortgage to replace your existing mortgage." "When you refinance to a lower interest rate, you not only lower your monthly payment but you also lower the total amount of interest you pay over the life of the loan." Episode references: Freddie Mac: https://www.freddiemac.com USDA Home Loans: https://www.rd.usda.gov/programs-services/single-family-housing-programs VA Home Loans: https://www.va.gov/housing-assistance/home-loans/ Fannie Mae: https://www.fanniemae.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone thinks retirement is a permanent vacation. For the first few months, it might feel that way. Then something shifts. The novelty fades. Tuesdays start to feel like Saturdays. The structure that once defined your days disappears. And for many retirees, freedom without purpose slowly turns into restlessness.In this episode, James walks through the reality most financial commercials never show. Retirement often moves through predictable phases. The honeymoon. The loss of identity. The trial and error. And, if you are intentional, reinvention. None of those phases are solved by a bigger portfolio alone.The deeper issue is not money. It is meaning. Planning for lifespan is not the same as planning for health span. The years when you have energy, mobility, and people around you who can share those experiences are limited. If all the fun is back loaded for “someday,” someday may look very different than you imagined.James outlines the traps many retirees fall into. Having no structure. Comparing their lives to others. Saving aggressively but struggling to actually spend and live. The solution is not a rigid schedule. It is clarity about what you are retiring to. Weekly rhythms. Relationships. Health. Challenge. Adventure.A financial plan supports that vision. It does not replace it. When your cash flow, investments, and tax strategy are aligned with a life you actually want to live, retirement stops being an escape from work and becomes a chapter you are prepared to enjoy.Retirement is not about leaving something behind. It is about building something meaningful in its place.--Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Faith can feel fragile when financial pressure is loud and responsibility is heavy. If money calms your nervous system faster than God does, this isn't failure — it may be identity-level misalignment quietly shaping your trust.Why does trusting money sometimes feel safer than trusting God?For many responsible, high-capacity leaders, the answer isn't rebellion. It's regulation.Money is measurable. Markets can be analyzed. Spreadsheets respond to effort. Faith requires surrender.In this Vertical Alignment episode of The Recalibration, we gently explore the subtle trust transfer that can happen when money becomes the thing that steadies your nervous system more reliably than the Sovereign.Not as a warning.But as an invitation.If your peace rises and falls with your portfolio, it may not be about discipline — it may be about where safety fused with identity.We also reframe the parable of the talents through identity rather than performance. Stewardship was never about fear-driven multiplication. It was about trust in the Master's character.This episode weaves together:Faith and nervous system regulationFinancial control and spiritual surrenderBurnout from responsibility and quiet identity driftThe fear of being irresponsible if you loosen controlThe deeper fear: “If I let go… and God doesn't come through… what then?”For many achievers and leaders, control masquerades as responsibility. It looks wise. Strategic. Mature.But stewardship rooted in fear and stewardship rooted in trust can look identical on the outside.The difference is posture.When money stops regulating your identity, something shifts:Planning remains, but panic softensStewardship remains, but bracing loosensCompetence remains, but control relaxesJoy quietly returnsFinancial peace is not recklessness.It is identity secured beyond income.Today's Micro Recalibration:When financial uncertainty surfaces, notice what you reach for first.More calculation?More control?Or prayer?Gently ask:Has money become my most immediate source of peace?And beneath that:If I loosen my grip… what am I afraid will happen?Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

When it comes to podcast strategies to grow your podcast, one strategy that often gets overlooked (because it takes time) is Search Engine Optimization (SEO). Now people are starting to market a "New" thing known as PSO (Podcast Search Optimization).Podcast Search Optimization VS Search Engine OptimizationSo what is the difference? In reality not much. Tools like Podseo and PSO and Ausha show you information on how often keywords are being search in Apple and Spotify (and others). SEO tools show what people are searching for in Google and other places (YouTube, TikTok, and more).So THE question is, do people search differently in a Podcast App vs how they search Google? For me, I don't think so. I might just type a keyword "Podcasting Best Practices" where in Google I would type "Podcasting Best Practices Podcast."Keyword Research Boils Dow To ThisFind a keyword that has a fair number of people searching for (somewhere between 20-100 searches), and see how much competition it has. Instead of trying to score for a really popular keyword, score multiple times with less popular (but still be sought after) key words with less competition. Mom said "Don't go play in traffic," but that's what you need to do - but no on the free way.What is Your Domain Authority?SEMRush (a great suite of tools) has a domain authority checker.Tools To Boost Your Podcast SEO on the WebFree Keyword Tool (That Sucks IMHO)https://www.wordstream.com/keywordsGoogle Keyword Tool (Inside of Adsense Account)https://ads.google.comGo to Tools > Planning > Keyword Planner (Free and unlimited use)Keywords Everywhere Extension for Chrome and Firefox $7/month. Helps you measure traffic and competition for keywords.https://keywordseverywhere.com/Also Asked (see what people are asking)1 Free search a Day or $12/monthhttps://alsoasked.com/Answer Socrates 3 searches a day$15/month gets you 100 searches a monthhttps://answersocrates.comUbsersuggestShows key word competition and more. It's a suite of tools to help find keywords, and write articles.$29/month.$290 Lifetime (credits thanks to AI)https://ubersuggest.comSERankingA full suite of tools that helps you create content, competitor comparisons and more. $129/monthhttps://www.sewranking.comSEMRUSHConsider by many people to be "THE" suite of SEO tools (especially finding tools that your competitor is not using, and you should). $139/monthhttps://www.semrush.comPage Audit Chrome ExtensionA chrome extension that shows all sorts of information about a page so you can then write a similar page that will rank better.Chrome ExtensionTwo Tools Dedicated For Podcast SEOWhile I'm not sure there is much difference between SEO and PSO, there two tools dedicated for podcasts.PSO from AushaThis tool has some nice features, but it also left me frustrated. If you give me seven days to test the tool, give me access to ALL OF IT. I mean every marketer knows that you give it to the customer and let them "get hooked" so when their trial is over they will purchase.I couldn't do that as much of the tools spotlighted required me to upgrade. Boo.That being said it does show how much a keyword is searched for (not as specific as some tools for web seo). It also shows you how hard to competition is.Keep in mind that you need to give your dashboard 24 hours to show some statistics in your dashboard.Ausha PSO (affiliate)PodSEOThis is from Andrea De Marsi (Co-founder of Spreaker) and Francesco Baschieri (Co-founder of Spreaker) and it has a similar feature set to the ausha tool.You can save 10% using the coupon schoolofpodcasting. (affiliate)I thought it was very cool that Podseo alerted me to the mistake that I had accidentally listed my show twice in Spotify (I moved from Libsyn to Captivate - nuff said).It has some cool episode planners, and is cheaper than Ausha PSO. Their AI tools looks at your episodes and recommend future ideas and then helps you plan them, and has a calendar showing when the episodes were released.They also can send you daily updates on your rankings or your competition.Check it out at podseo.com and use the coupon schoolofpodcasting to save 10%Because of My Podcast: Paul ColliganPaul is a huge theater nerd, and loves the musical Chess. There was a version that was awful, but never got to see it. Then he let a library in NYC know he was a podcaster. Then he got access to videos that the public hasn't seen - because he had a podcast. Check out Paul at https://podcastpartnership.com/Other Items MentionedTurn AI Into Your Personal Podcast Analyst! on BuzzcastSEO for People Who Don't Like SEO PodcastPodpage - Websites for PodcastersCaptivate - AI Tools Help You Choose Episode TopicsOura Ring - Body Measurement via a RingJust One Tip PodcastBig Lash Energy Episode 201Big Lash Interview on Last Week's EpisodeThis content may contain affiliate links, meaning I earn a small commission if you purchase through these links at no additional cost to you. I only recommend products or services I trust and believe will provide value to you. Thank you for your support!Mentioned in this episode:Question of the MonthOne of our favorite questions, "What are your top podcasting pet peeves? You know the things that make you press fast forward, delete, or maybe even unfollow... share your frustration with these tactics along with a little bit about your show and your website (so I can add a link in the show notes). You can upload a pre-recorded version or press record on the website. I need your answer by March 27th, 2026Question of the MonthWant to Make Some Money with Your Podcast?Pick up any book on podcast monetization, and you will find 90 percent of it only covers how to launch a podcast. If you already have a podcast, you have that information; you're ready for the next step. Profit from Your Podcast provides top strategies and real-life examples of podcast monetization. This book is more than what to do. It also tells you how to do it. Go to www.profitfromyourpodcast.com/bookProfit From Your Podcast

Wesleyan educator and author Dr. Ken Schenck on his book, "A Biblical Argument for Women in Ministry and Leadership." Dr. Ken Schenck is an Asbury Theological Seminary graduate who did his New Testament Ph.D. under James D.G. Dunn at the University of Durham. He is author of more than 30 books and is an ordained minister in the Wesleyan Church. Dr. Schenck taught New Testament and Biblical languages at Indiana Wesleyan University for twenty-two years, where he also served as Dean for nine years. After two years at Houghton University as the Vice President for Planning and Innovation, he is the Provost of Campus.Edu. The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Seth Godin's powerful reminder to create a life you do not need to escape from: "Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from." Three key takeaways: Why constantly counting down to a holiday can be a sign that your everyday life needs more attention. How getting clear on what you truly want is the first step to creating your dream life. Why small, intentional changes to your routine can completely shift how your life feels. Listen in and take a step toward living your dream life with more intention, joy and courage. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream

Let's talk about Iran's new leader, oil disruptions, intelligence, and Trump's lack of planning....

Stoney and TJ Lang (via a conversation with Valenti) offered two different hypotheses as to the plan (or lack thereof) the Lions are executing this offseason.

Financial peace can feel confusing when you're used to pressure and constant scanning. This episode explores why exhaustion around money isn't a discipline problem, but an identity-level misalignment—and what peace actually feels like in your body and leadership.What does financial peace actually feel like?Not a number in an account.Not a milestone reached.Not finally “having enough.”Financial peace is an internal shift.Many high performers live with subtle financial pressure—even when their income is stable and their strategy is sound. There is still scanning. Forecasting. A low-grade vigilance that never fully turns off. And over time, that pressure feels normal.This episode moves from theory into embodiment.Because burnout around money is rarely about math. It is about identity misalignment. When financial stability becomes fused with authority, belonging, and self-worth, peace feels risky. Softening can feel unsafe. Calm can feel wrong.We explore:• The difference between financial control and financial peace• Nervous system regulation around money• Identity load and authority• The grief of releasing “the strongest one” identity• Why calm can initially feel like withdrawal• How peace frees mental bandwidth and emotional energy• Leadership without financial dominance• Money as tool, not identityFinancial peace is not having enough.It is no longer needing money to regulate your identity.When that shift happens:• Conversations lose their edge• Planning becomes thoughtful instead of urgent• Risk feels strategic instead of personal• Joy and delight return as reclaimed capacityPeace does not dull your ambition.It removes the bracing that was draining you.This is Renewed Momentum. Not adrenaline. Not urgency. Clean forward movement rooted in internal security.Today's Micro Recalibration:Picture a financial conversation you've been avoiding. Imagine entering it without needing to prove anything. Notice your body. Where do you soften?Ask gently: If money is just a tool, who am I without it regulating me?If you lead others, notice this: when you talk about money, does the room feel safe—or activated? What would 5 percent more calm look like this week?Financial peace begins in your body. And when it does, everything else follows.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...