We enter this life with baggage, that we did not claim. We inherit and are programmed with beliefs that limit, hindering our souls- our potential. Generational trauma, childhood upbringing, and our society have affected our ability to communicate our emotional needs, our relationships, our self-esteem, and more importantly our general well-being. This podcast focuses on healing, on learning, on growing outside what has been given to us so that we can truly and authentically create our own realities and thus live our own realities. Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
Hope this week's collective reading resonates for some :) - some things I forgot to mention : pick up a new hobby or class / learn something you've always been interested in --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
Continuing with the extended weekly collective readings - I discuss some of the general themes that came up for the week of August 1-7 --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
Hi guys, I wanted to try something new by doing weekly tarot readings for the collective. I'll be doing a poll on @creatingyourreality's Instagram so please share your thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
In this episode I talk about a post I saw on Instagram that reminded me of how at times we're expected to show up in work or at school while we are struggling in our personal lives. At times it feels as if we need to prioritize our work or school over our well being. With the usual rants and tangents of course ;) --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
In this episode I mention the Pisces influence of the day, Brent Faiyaz, read some articles from “You are what you think” and reflect on what needs to be released. --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
In this short and unscripted episode I'll be discussing how shifting your perception to one of gratitude can bring you to an elevated mindset. One that feels full of - not in lack of. --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
In the second episode of Creating Your Reality I discuss shadow work, the inner child, and the ego. --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
In this first episode, I'll be discussing what generational trauma is, some signs of generational trauma, and what we can do about it. I welcome feedback and want to start by saying I'm not a professional but I am someone who wants to heal and share my knowledge and experiences in hopes that maybe it resonates with one person and makes a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/kathelyn-bonilla/support
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