Podcasts about generational trauma

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Best podcasts about generational trauma

Show all podcasts related to generational trauma

Latest podcast episodes about generational trauma

The Daily Motivation
He Didn't Say I Love You For 28 Years | Gary John Bishop

The Daily Motivation

Play Episode Listen Later Jul 17, 2026 7:34


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1952DM He hadn't told his mom he loved her since he was 12. Not once, in 28 years. He called her every week, but it was weather talk and neighbor complaints, never anything real. Gary John Bishop thought working hard was the same thing as loving someone. It wasn't. He was a provider, not a partner. Then at 40, he picked up the phone, apologized for judging how she raised him, and said the words out loud for the first time in decades. His mom went silent. Then she said it back. He hung up and called his three older sisters next. They had no idea what hit them. This is the moment that cracked him open and changed how he loves his wife, his family, everyone. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unspoken Words: A Native Podcast
Speak On It: Forty

Unspoken Words: A Native Podcast

Play Episode Listen Later Jul 17, 2026 90:58


On this week's episode, Oly, Ron, and Wayne discussed the following topics:  Faith Power of Prayer  Impact of Generational Trauma and substance abuse on Identity. AHO!

Hanging with the Joneses
House of the Dragon S3:E4 | Absentee Parents & Their Clueless Children

Hanging with the Joneses

Play Episode Listen Later Jul 15, 2026 80:28


Lessons learned and the machinations made play a key role in HOTD S3:E4. In an episode filled with people reverting back to their old ways and surprisingly showing compassion, one person made a lasting impact: Ormund Hightower. It's made clear that the generational trauma is being handed down like freckles and the kids can only make decisions based on what they've learned. Can we just blame everything on Viserys and call it a day?Please! Subscribe where we are, especially here on YouTube

Know Thyself
E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

Know Thyself

Play Episode Listen Later Jul 14, 2026 202:36


Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. He has spent his career studying the traditions that history tried to erase: Gnosticism, Kabbalah, Hermeticism, witchcraft, and alchemy.What We Dive Into:1. Classical skepticism is not about debunking or disbelief. It is about bracketing your personal investment long enough to let the material speak for itself. 2. Newton wrote more on alchemy and the occult than on calculus. Descartes arrived at his famous method through a mystical dream. Stripping these facts from the story of modernity has cost us access to some of the most important spiritual technologies ever developed.3. Every other starting point, certainty, comfort, doctrine, conclusions, has a gutter waiting at the end of it. Awe keeps the garden of curiosity alive.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.im8health.com/knowthyselfcode KNOWTHYSELF for an exclusive offerhttps://www.mudwtr.com/knowthyselfcode KNOWTHYSELF for up to 43% off___________00:00 Intro01:57 What Skepticism Actually Means06:21 How to Enter Mystical Inquiry Without Collapsing Into Belief08:03 Religion, Mysticism, and the Margins11:24 Gnosticism: The World as Prison, Christ as Liberator14:21 The Nag Hammadi Discovery and the Many Christianities17:00 William James and the Four Qualities of Mystical Experience21:50 Perennial Wisdom vs. High-Resolution Differences26:44 The Limits of Propositional Truth31:32 Irrational vs. Non-Rational: Why the Distinction Matters37:10 The Danger of Universalizing Mystical Experience44:34 The World Is Stranger Than We Assume51:01 How the Myth of Rational Modernity Was Curated59:35 Recovering the Suppressed Voices of Western History1:00:45 Mary Magdalene: Not a Prostitute1:14:22 The Suppression of the Feminine and the Road to the Witch Trials1:18:55 The Malleus Maleficarum and the Anatomy of a Moral Panic1:24:01 Poverty, Not Practice: Who Was Actually Accused1:26:27 The Books Justin Brought: Agrippa's Three Books of Occult Philosophy1:32:08 Agrippa and the Possibility of Induced Illumination1:41:32 The Kabbalah and the Sefer Yetzirah1:46:04 The Hermetic Tradition and Hermes Trismegistus1:54:22 What Studying These Texts Has Done to Justin1:59:51 Agrippa's Trilemma and the Limits of Reason2:04:22 Hermeticism vs. Gnosticism: The World as Divine, Not Prison2:13:11 Making the Best Case for the Transcendent Realm2:19:54 Whatever Matter Is, It's Indistinguishable from Spirit2:26:34 Justin's Personal Satanic Panic: The School Shooting2:38:03 Generational Trauma and the Suppression of the Feminine2:44:57 Truth as a Verb: Dialogue Across Difference2:47:14 Are We on the Threshold of a New Renaissance?2:58:39 Community Questions: The Most Meaningful Experience of Magic2:59:15 When Justin Realized the Books Were Real3:03:51 Finding the Clerical Necromantic Underground3:04:26 Recreating Alchemy in the Modern Lab3:07:11 Why We Want Magic: The Very Human Desire for Hidden Power3:13:00 Modern Mythology and the Meaning Famine3:20:10 Closing Message: Flourishing Begins in Awe___________✨MORE FROM DR. JUSTIN SLEDGE↳YouTube: https://www.youtube.com/esotericachannel↳Patreon: https://www.patreon.com/esotericachannel↳https://www.justinsledge.com

The Art of Unraveling
10 Signs You May Be Carrying Generational Trauma (Without Realizing It)

The Art of Unraveling

Play Episode Listen Later Jul 10, 2026 36:19


Have you ever felt like you're carrying emotional burdens that don't seem to belong to you? In this episode, I explore the often-overlooked signs of generational trauma and how the experiences of previous generations can continue to influence our nervous system, relationships, health, self-worth, money patterns, and emotional well-being. You'll learn: • What generational trauma really is • Common signs you may be carrying inherited emotional patterns • How trauma can be passed through families • Why traditional healing doesn't always address the root cause • The first steps you can take to begin breaking the cycle and creating a new legacy Healing isn't just about changing your own life, it can transform the generations that come after you. If this episode resonates with you, subscribe for more conversations on nervous system healing, emotional wellness, ancestral healing, and living a more regulated, aligned life. ✨Get my new program Healing with Your Ancestors https://purelightwellness.thrivecart.com/healing-with-your-ancestors/ ................................................... ✨ Download my FREE Somatic Healing Masterclass and learn how to heal any trigger!  https://purelighthealing.myflodesk.com/nervoussytemhealing ................................................... ✨Get my book The Art of Unraveling-healing, transformation and tools for inner peace. https://purelightwellness.com/the-art-of-unraveling/ ...................................................

Making Space with Hoda Kotb
Laverne Cox on Overcoming Shame, Breaking Generational Trauma and the Journey to Self-Love

Making Space with Hoda Kotb

Play Episode Listen Later Jul 8, 2026 42:59


Before she was a trailblazing icon, Laverne Cox was a little girl in Mobile, Alabama, fighting to survive in a world that told her she didn't belong. In this vulnerable conversation with Hoda Kotb, Laverne reflects on the untold story behind her memoir, Transcendent, and the long path to embracing her authentic self. Laverne pulls back the curtain on the survival mechanisms she developed as a child to endure trauma, including the years she spent "disassociating" just to make it through the day. She shares the realization that she was "cared for" but not truly loved, and how she eventually found the strength to forgive her mother and break the cycle of generational trauma. Join us for a powerful discussion on why "staying in the love" isn't just a mantra, it's a life saving practice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inspire People, Impact Lives with Josh Kosnick
Why People Say “You Don't Change” (And Why They're Wrong)

Inspire People, Impact Lives with Josh Kosnick

Play Episode Listen Later Jul 7, 2026 22:15


Send us Fan MailPeople don't change.It sounds wise… until it quietly wrecks your life.In this episode, Josh makes the case against one of the most common lies in our culture: that you're stuck with who you've always been. He breaks down why that belief feels safe, how it kills growth in real time, and what the science and lived stories say about actual transformation.You'll hear:• Why “people don't change” is self-protection, not truth• How your brain and nervous system can actually rewire over time• Why the “21 days to change your life” idea is wrong (and what really happens)• Real examples of addiction broken, bodies rebuilt, and generational patterns ending• A practical framework for what change requires: decision, plan, repetition, community, faithThis isn't motivational fluff. It's the uncomfortable reality that change is hard, slow, and still completely available—if you're willing to pay the price in repetition.If you've ever looked at your own story and thought,  “Maybe this is just who I am…” ,watch this before you decide that your past gets the final say.Connect with Josh Kosnick: joshkosnick.com#SpartanLeadership #Leadership #BusinessSuccess #Mindset #Entrepreneurship #SelfImprovement #Podcast #JoshKosnick #SpartanMindsetSupport the showCONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTubeSUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

The Imagination
S6E79 | Noaidi - Generational Trauma in a Mormon Lineage: MK ULTRA Survivor Breaks her Silence

The Imagination

Play Episode Listen Later Jul 6, 2026 131:25 Transcription Available


Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to introduce you all to: MK ULTRA, satanic ritual abuse, and organized abuse survivor, overcomer and whistleblower, loving mother, musician, writer, independent researcher of past and present history, and a woman on a mission to raise awareness about trauma-based mind control programs that have been hidden in the dark and to help others heal from the unimaginable: NoaidiBorn in Humble, Texas, into a family deeply enmeshed in the CIA's MK ULTRA experiments, Noaidi entered this world carrying secrets older than her own memories. Her maternal grandfather proudly claimed the family as one of the first Mormon pioneers to settle in Utah, yet beneath that lineage lay layers of control, exploitation, and hidden operations that would take decades to surfaceAt age thirty-four, the dam broke. Long-repressed memories flooded back - vivid recollections of her maternal grandfather's sexual abuse, interwoven with ritualistic ceremonies and the sickening exploitation of her childhood innocence through child sexual abuse material. When she found the courage to speak, her mother brought her to an Austin therapist, whose quiet specialization in MK ULTRA and ritual satanic abuse victims and survivors offered the first safe space for truth. This revelation ignited a relentless inquiry into her past.Yet even in the midst of such darkness, a light had always burned inside her. From an early age, Noaidi felt an unrelenting pull to understand who was truly in charge of this world. That sacred hunger led her, at eight, to embrace Christianity and become born again—much to the dismay of her nuclear family. She devoured the Bible throughout her teenage years, seeking answers in scripture.At twenty-one, pregnant with her first child, she followed her father's wish and entered a contemplative Christian church. There, through disciplined self-observation, rigorous meditation, and the patient work of seeing all her inner “I's,” she began the sacred process of integration. For thirteen years she labored in “The Work,” slowly gathering the fragmented parts of herself into greater wholeness. After this foundation, her path deepened. From this place of profound realization, Noaidi began offering spiritual healing to others. Her practice in Austin flourished; people felt seen, held, and transformed in her presence. It was during one such healing session that the final repressed memories of her abuse rose fully into consciousness, completing the circle of remembrance.She is the mother of seven beautiful children. Six were forcibly taken from her. In the shattering clarity that followed, she understood she had been used as a breeder within the cult—her awakened consciousness making her too dangerous to keep close. Her own family ostracized her and worked tirelessly to discredit the truth she carried.Deeper layers revealed themselves: experiments and programming conducted on Air Force bases and in underground facilities. She began recovering awareness of missions carried out in adulthood - her body and mind weaponized as a Beta sex slave and a Theta psychic spy. Remarkably, the very psychic capacities developed through Theta training became the foundation of her extraordinary gift for healing others. What had been forged for control could now serve liberation.Today, Noaidi has turned the full force of her hard-won consciousness toward a single, luminous purpose: raising awareness about these hidden programs and guiding fellow survivors toward healing. Noaidi's life is not merely a story of survival; it is a living prophecy of what becomes possible when a soul refuses to remain asleep. Ostracized, discredited, and targeted, she stands taller, her voice clearer, her presence more potent.She is the embodiment of awakened courage - the woman who turned the very tools of her programming into instruments of freedom. Through her healing work, her teachings, and her unwavering advocacy, Noaidi proves that no programming is final, no trauma is absolute, and no darkness can extinguish the divine spark that seeks to know itself. She is living proof that the greatest rebellion against systems of control is radical self-awareness, radical compassion, and the relentless choice to help others rise. In her presence, survivors feel seen. In her words, the fragmented find hope. And in her example, the world glimpses what it means to be truly free.

Strangers With Kittens
Toxic Gen X Bullshit

Strangers With Kittens

Play Episode Listen Later Jul 2, 2026 91:50 Transcription Available


Send us Fan MailThis week, Eileen meets a real-life stranger on the internet but you would have never known without us saying so.  Special guest Kira Sabin joins the show this week to talk all things Gen X. From comfort toxic television, trauma,  the perimenopause madness,  to learning how to break the patterns that most of us weren't even aware existed. Kira and Eileen connect and cackle their way through the toxicity that Gen X collectively wears as a badge of honor. Things get a little nutso in the buttso, but it's time we talked about it. Connect With KiraKira is a personal coach who has over 18 years of experience helping people, primarily women, quiet their overthinking, realize their self-worth, build unshakeable relationships, or uncover more little moments of joy throughout their day. A self-proclaimed Hope Dealer helping others channel their rage. Kira offers group intensive coaching programs, personalized 1:1 midlife edit coaching, and inspiring retreats designed specifically for women who want clarity, confidence, and joy—without the BS. No fluff, just results. https://www.thrivewithkira.com/work-with-kiraListen To Her Podcast: Thrive With Kira Podcast https://www.thrivewithkira.com/podcastFollow Kira Here IG: https://www.instagram.com/thrivewithkiraYouTube: https://www.youtube.com/ ⁨@kirasabin⁩  TikTok:https://www.tiktok.com/@thrivewithkiraChapters List 00:00 Introduction and Excitement for Podcasting05:07 Exploring Gen X and Historical Context07:29 The Power Dynamics of Gen X Women10:22 Navigating Aging and Life Challenges13:00 Media Influence and Societal Norms16:00 Trauma and Unspoken Experiences of Gen X18:56 Addressing Past Harms and Healing21:38 Numbing and Coping Mechanisms of Our Generation24:16 Numbing Mechanisms and the Need for Healing25:49 Encouraging Emotional Healing in Men27:17 The Impact of Generational Trauma29:21 Empowerment and Emotional Expression31:32 Processing Trauma and Compassion33:04 Breaking the Cycle of Silence34:24 Navigating Parenting and Emotional Validation36:13 The Humor in Childhood Experiences39:06 Cultural Connections Through Food41:23 Social Anxiety and Coping Mechanisms47:17 Nostalgia and Television as a Babysitter49:51 Cultural Influence of Past Generations52:35 Romantic Comedies and Their Impact55:20 Gender Dynamics and Societal Expectations59:17 Breaking Generational Cycles01:03:18 Navigating Relationships and Emotional Health01:09:23 Sibling Abuse and Family Dynamics01:11:11 Generational Trauma and Parenting Challenges01:14:05 Healing and Empowerment of Gen X Women01:16:49 Work-Life Balance and Generational Differences01:19:03 Setting Boundaries and Self-Advocacy01:22:03 Reflections on Childhood and Cultural Shifts01:24:35 Humor Across Generations and Its Impact01:31:24 FULLSWKOUTRO.mp4Support the showStrangers With Kittens is a podcast created by Eileen Kelly and Produced by Ashley Aker. Original music composed and performed by Chris Hajian. You can listen to full podcast episodes on Spotify, Amazon, Audible, and Apple Podcasts. Follow Strangers With Kittens On Social Media Facebook InstagramTikTokYouTubeKeep The Conversation Going https://www.strangerswithkittens.com/

Directed Life (hosted by Kap Chatfield)
How A Holistic Practitioner Discovered The Science Of Generational Trauma Stored In Your Cells

Directed Life (hosted by Kap Chatfield)

Play Episode Listen Later Jun 30, 2026 104:07


Most Christians have no idea that the things their great-grandparents carried are still living inside their cells today. Madison Yount, a holistic practitioner trained directly by the Holy Spirit, exposes the intersection of science and scripture that the modern church refuses to teach. From epigenetics and methylation to timeline defilement, transgenerational memory, and the literal cellular trauma passed down four generations, Madison breaks down how science is now confirming exactly what the Bible already said.You will learn why prayer rewrites your DNA, how repentance can turn off bad genes, why some deliverance sessions fail because the wrong kind of demon is being addressed, and how fasting and praying in tongues remove blockages no supplement can fix. Subscribe to Directed Life for more conversations that help you find, fund, and fulfill your calling while learning to fight in the spirit.      Guests´ LinksInstagram:   / madison_yount   Get Madison's Bible Study: My Bible Study: dp/B0FD39L4NV/ref=cm_sw_r_as_gl_api_gl_i_020HENQKREQEKV7SDHA5?linkCode=ml1&tag=madisonturn06-20&linkId=01d1b3e285fd62a1cc03b53bf4aecff7 Website: www.livingwaterwellness.net YouTube:    / @madison_yount   Digital Products: https://www.livingwaterwellness.net/shop

Paranoi Radio Podcast
Resident Masochist! Ft. Deborah Roque & Trebles Garcia

Paranoi Radio Podcast

Play Episode Listen Later Jun 28, 2026 41:54 Transcription Available


Deborah Roque returns to expose the invisible baseline of pain we unknowingly create to feel “normal.” Through neuroplasticity, spirituality, emotional conditioning, and generational trauma, we uncover how self-sabotage rewires the brain, shapes our reality, and silently passes through bloodlines. The path to freedom begins by identifying the pattern and consciously creating new neural pathways.ENGAGE WITH DEBORAH ROQUEDUDES LIVES MATTER T_SHIRT -USE CODE #LOOKITUP BUY THE LIMINAL TREES BOOK NOW ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE // // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FORESTTHE TREBLES SHOW

The Art of Unraveling
The Patterns Didn't Start With You: Healing Generational Trauma

The Art of Unraveling

Play Episode Listen Later Jun 27, 2026 31:16


Have you ever felt like you're carrying something heavier than your own life experiences? Maybe you've done years of personal development, therapy, nervous system work, or spiritual growth, yet certain patterns continue to repeat. The people-pleasing. The burnout. The fear of being seen. The relationship struggles. The scarcity mindset. The feeling that no matter how much you heal, something deeper is still asking for your attention. In this episode, we're exploring the powerful topic of ancestral healing and why so many women are being called to this work right now. We'll discuss: ✨ What generational trauma and inherited survival patterns actually are ✨ How ancestral wounds can show up in your relationships, finances, self-worth, health, and nervous system ✨ Why previous generations often focused on survival while this generation has the opportunity to heal ✨ The signs that you may be carrying patterns that didn't begin with you ✨ How healing your lineage can help you experience greater freedom, self-trust, emotional resilience, and peace ✨ Why ancestral healing isn't about blaming your family—it's about understanding what was passed down and consciously choosing what moves forward Most importantly, we'll talk about what changes when you begin this work. When you heal ancestral patterns, you often stop repeating cycles of self-sacrifice, burnout, fear, and struggle. You create more capacity for love, abundance, boundaries, joy, and authentic self-expression. You begin to feel safer in your body, more connected to yourself, and more aligned with the life you're here to live. Because sometimes the pattern isn't yours—but the healing can be. If you've ever felt called to understand the deeper roots of your struggles and become the cycle breaker in your family line, this episode is for you. ✨Get my new program Healing with Your Ancestors: https://purelightwellness.thrivecart.com/healing-with-your-ancestors/ Connect & work with Erin online: https://www.purelightwellness.com Connect with Erin on Instagram Email Erin at purelighthealings@gmail.com Download my free Somatic Healing Masterclass and learn how to move through any trigger! Go HERE If you loved this episode, I would deeply appreciate you leaving me a 5-star review or sharing it with a friend!  

The Steve Harvey Morning Show
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


Strawberry Letter
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

Strawberry Letter

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


Best of The Steve Harvey Morning Show
Relationships: Explores how technology is shifting social behaviors and reshaping dating, marriage, and human connection.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jun 25, 2026 28:12 Transcription Available


HERself
343: How To Deal With Your Sh#* So Your Kids Don't Have To with Eli Harwood

HERself

Play Episode Listen Later Jun 22, 2026 50:01


Growing up as millennials, we were often told not to be too loud, not to ask for help, and to push our feelings down. Attachment therapist and author Eli Harwood joins us to unpack how our upbringings shaped us and how we can break generational cycles as parents. Eli opens with a powerful reframe: our parents truly did the best they could with what they knew. From there, we dive deep into what childhood trauma actually looks like (and why so many of us don't recognize it as trauma), how to build resilience in our kids, and why the way we parent almost always traces back to how we were parented. Whether you struggle with patience, saying no, or knowing when to discipline versus when to have a conversation, Eli offers practical, connection-focused tools to help us show up differently for our kids.Key Topics Covered:What secure attachment looks like and why Eli centers her work on connection and relationship rather than control and behavior.How to identify the childhood experiences you may be carrying into adulthood without realizing they are traumas.Finding the middle ground between raising independent kids and raising kids who feel safe asking for help.The number one predictor of long-term resilience in children and how to actively foster it.Why millennial parents may struggle with patience, and why the birthing parent often has less of it than their non-birthing partner.Punishment versus conversation: how to rethink your approach when your child does something wrong.Why saying no feels so hard for millennial parents and what to do if you want to change that pattern.CONNECT WITH ELI:Instagram & Threads (@attachmentnerd): https://www.instagram.com/attachmentnerd/Facebook: https://www.facebook.com/attachmentnerdTikTok: https://www.tiktok.com/@attachmentnerdYoutube: https://www.youtube.com/@attachmentnerdGet Your Copy of Eli's Book: https://amzlink.to/az09tHmrRU6NT LINKS AND RESOURCES: BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF Let's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

I Catch Killers with Gary Jubelin
What we get wrong about youth crime: Lincoln Tarrow-Lynch Pt. 2

I Catch Killers with Gary Jubelin

Play Episode Listen Later Jun 22, 2026 59:46 Transcription Available


What does it really take to break the cycle of crime? In Part 2 of this conversation, Gary sits down with Lincoln Tarrow-Lynch, a man caught up in crime since he was a kid, who’d spent years dealing drugs, battling ice addiction, and surviving on the fringes of society, to uncover what finally turned his life around. Lincoln opens up about his first adult prison sentence, losing his mother while behind bars, and walking out of jail with nothing but a plastic bag and no support network. He shares how Rainbow Lodge, a post-release residential program in Sydney, gave him the soft landing he needed, and why without it, he's certain he'd have gone straight back into jail. Subscribe to our new Youtube channel. Follow I Catch Killers:Instagram: @icatchkillersTiktok: @icatchkillerspodcastFacebook: @icatchkillersSee omnystudio.com/listener for privacy information.

No Filter
Esther Perel: When You Choose Your Partner and Lose Your Family

No Filter

Play Episode Listen Later Jun 21, 2026 61:27 Transcription Available


From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from? This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family. Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you? Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Esther Perel Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I Catch Killers with Gary Jubelin
Raised by neglect, punished by the system: Lincoln Tarrow-Lynch Pt. 1

I Catch Killers with Gary Jubelin

Play Episode Listen Later Jun 20, 2026 56:27 Transcription Available


What happens when the system meant to protect a child chooses to punish them instead? Lincoln Tarrow-Lynch's earliest memory is watching his father being arrested. By five, his mother was in prison. By twelve, he was committing petty crime, living on the streets, and being abused by adults, yet the system kept sending him back to the danger it knew was there. In this episode of I Catch Killers, Gary sits down with Lincoln to trace the fault lines of a childhood shaped by neglect, abuse, and a justice system that criminalised a child who simply needed care. Lincoln's story challenges everything we think we know about youth crime. This episode contains references to child sex abuse and suicide. If you’re experiencing emotional distress, contact Lifeline on 13 11 14 anytime for crisis support and suicide prevention services. If you’ve been impacted by domestic, family or sexual violence, contact 1800 RESPECT on 1800 737 732 anytime for confidential information, counselling and support services. Subscribe to our new Youtube channel. Follow I Catch Killers:Instagram: @icatchkillersTiktok: @icatchkillerspodcastFacebook: @icatchkillersSee omnystudio.com/listener for privacy information.

Health Freedom for Humanity Podcast
Ep 243: Why Homeopathy Is The Future of Medicine with Melissa Kupsch

Health Freedom for Humanity Podcast

Play Episode Listen Later Jun 19, 2026 173:20


This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.RMDY Academy:Sign-ups close for payment plans on 6/30/2026Sign-ups close for upfront payments on 7/31/2026Become a Homeopath: Ready to apply? You can find the RMDY Academy Student Enrollment Application HERE. Please remember to mention that you heard about RMDY from The Way Forward.RMDY Academy Student Clinic Patient Intake Form HERE.Considering studying with RMDY Academy? Watch recorded Q&A sessions and hear from current students about their experiences HERE. Shop Homeopathic First Aid Kits, Short Course, and Masterclass: Explore our Homeopathic First Aid Kits, an online short course, and a live Masterclass on Clearing Mental and Emotional Trauma. Use discount code TWF10 for 10% off HERE.Homeopathy has more to do with our energy field than people think.Most people think homeopathy is a sugar pill that does nothing. After signing off on close to 12,000 student cases, Melissa Kupsch has watched it resolve everything from decades-long chronic constipation to anaphylaxis to debilitating anxiety that survived years of psychiatric intervention.Melissa is a world-leading homeopath, founder of RMDY Collective and RMDY Academy, and one of the most grounded voices I know on what energetic medicine actually does inside the body.This is part two of our conversation, and we go deeper than I expected. We get into miasmatic clearing, why your dreams change on a remedy, what's actually happening when a kid breaks out in a head-to-toe rash and then loses an autism diagnosis, and why the symptoms you've been taught to fear are the body doing exactly what it was designed to do.We also talk about why so many people in the wellness space are exhausted, why self-sufficiency is a lie, and what it would take to build a system worth living inside of.You'll Learn:[0:00] Introduction[7:47] An impromptu late-night dose of lycopodium triggered explosive road rage in Crystal's husband by morning[21:59] Blowing up onto the skin is healing, not suppression[36:26] German new medicine and homeopathy resolved a five-year-old's coagulated blood vomiting[53:56] The Fibonacci homaccord gets results other potencies miss[1:50:31] The remedy that ended 25 years of debilitating anxiety after ayahuasca[2:00:34] Thuja and MMR detox confirmed and reversed an eight-year-old's vaccine injury[2:11:18] The student case that resolved 25 years of chronic constipation in days[2:38:07] Becoming a homeopath might be the most meaningful career move you'll ever make Related The Way Forward Episodes:Ep 158: Homeopathy's Hidden History: Miasms, Water Memory & Homeopathic Hospitals with Melissa Kupsch | PodcastResources Mentioned:30 days of free access to Welcome to the Revolution: Ignite the change. Use code TWFGIFTFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Eating well shouldn't be complicated. Dr. Cowan's Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality.* Offer: Use code THEWAYFORWARD for 15% off your first order.* Shop: Dr. Cowan's GardenWant to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.Reconnect with the earth's natural charge and move naturally by using code FWRD10 for 10% off at Earth Runners.

Personal Development Mastery
Break the Cycle: Why Self-Love Is the Core of Inner Work (Personal Development Wisdom Snippets) | #615

Personal Development Mastery

Play Episode Listen Later Jun 18, 2026 5:20 Transcription Available


What if the love you received growing up was real, but expressed in a language that left you chasing perfection instead of feeling accepted?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Rohene Bouajram, international speaker and leadership coach, shares why self-love is not a nice addition to inner work, but it is its foundation.Press play to hear one of the most moving reflections on inner work, self-love and generational healing I have ever shared on this podcast.˚VALUABLE RESOURCES:Listen to the full conversation with Rohene Bouajram in episode #432:https://personaldevelopmentmasterypodcast.com/432˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

The School of Greatness with Lewis Howes
Stop Living for What Others Think of You | Meg Josephson

The School of Greatness with Lewis Howes

Play Episode Listen Later Jun 17, 2026 66:26


You're not just a people pleaser. You're running a survival response your nervous system learned to keep you safe. Most of us were taught that being agreeable, flexible, and endlessly giving was a virtue. Meg Josephson, a licensed psychotherapist and author of the New York Times bestselling book Are You Mad At Me?, says that pattern is actually a trauma response, and it's running your relationships, your sense of self, and your inner world without you even realizing it. The fawn response is the fourth threat response, alongside fight, flight, and freeze. It's the one we never get punished for. We get applauded. And that applause is exactly what makes it so hard to break. Meg breaks down the six archetypes it can take: the peacekeeper, the performer, the perfectionist, the chameleon, the caretaker, and the lone wolf. What it costs you isn't just your time or your boundaries. It's your identity. When you spend years morphing yourself to be liked in every room, you stop knowing what you actually want, feel, or believe. Meg went to a store after college and realized she didn't know her own favorite color. That's the depth of self-erasure people pleasing creates. The path out starts with one counterintuitive skill: learning to tolerate discomfort. Not fixing, not performing, not self-optimizing. Just pausing long enough to notice what's happening beneath the fawn response, and choosing something different. Are You Mad At Me? Amazon Ebook Audiobook Meg's Instagram Meg's TikTok Meg's Substack Meg's Website In this episode you will: Understand how complex trauma and generational patterns keep the approval-seeking cycle alive across lifetimes Build the tolerance for discomfort that breaks the people pleasing pattern and lets you show up as your full self Discover the fawn response and why it is the one threat response society actively rewards instead of corrects Identify which of the six people pleaser archetypes is quietly running your behavior in relationships and at work Learn the critical difference between reassurance seeking and genuine validation, and why only one of them actually heals the root For more information go to https://lewishowes.com/1942 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Stop Helping Everyone But Yourself] Emily McDonald Dr. K TOPICS Meg Josephson, people pleasing, fawn response, internal family systems, complex trauma, reassurance vs. validation, people pleaser archetypes, shame and self-blame, nervous system healing, generational trauma, Are You Mad At Me Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weave & Cleave
Substance Use Support with an Equity Lens: An Interview with Shomari Jackson

Weave & Cleave

Play Episode Listen Later Jun 17, 2026 35:58


Shomari Jackson was raised in East St. Louis, but he spent most of his childhood and teen summers in Arizona visiting his dad. He went to college in Arizona, but as he puts it, "Arizona chewed him up and spit him out." He returned home, experienced some major life events, navigated mental health issues, and finally grappled with the questions that would move him forward: Who was he? What was he capable of? How had trauma (historical, generational, personal) affected him? And most importantly, how did he want to carry himself into the world? Shomari went on to complete both his bachelors and masters degrees, and he's been advocating for equitable change in Arizona ever since.Today, Shomari is the owner and executive director of The South Mountain W.O.R.K.S. Coalition, a nationally recognized substance use prevention organization that focuses on systems change and building resilient communities in South Phoenix and throughout Maricopa County. He is the 2021 recipient of the Arizona Innovation in Health Equity Award, and on this episode, he shares what it means to reshape systems of inequity and support communities with an equity lens. Not only is this conversation timely, it's necessary. We hope you'll listen in.To learn more: http://southmountainworks.org/To connect with Shomari: shomari@southmountainworks.org or harmreduction@southmountainworks.org

Grandparents Raising Grandchildren: Nurturing Through Adversity
Parenting Teens in Kinship Care: Building Trust and Reducing Conflict

Grandparents Raising Grandchildren: Nurturing Through Adversity

Play Episode Listen Later Jun 16, 2026 47:11 Transcription Available


Do you ever wonder how to truly connect with a teen who's pushing you away, when every word feels like it could spark a door-slam or an icy silence? Are you a grandparent navigating the dizzying maze of kinship care—grappling with the fear that trauma might repeat itself, and unsure how to bridge the gap as your grandchild grows into adolescence? When “I love you” turns to eye rolls and “goodnight” is answered by a closed door, it's easy to feel like an outsider in your own home.I'm Laura Brazan, host of 'Grandparents Raising Grandchildren: Nurturing Through Adversity.' Through my own journey and conversations with experts like Jeanine Mushawar, I've discovered that parenting teens today means trading control for connection and leading not with fear, but with presence. It's not about micromanaging, but about becoming the CEO of your family—a leader who listens for the story behind the struggle.Visit Jeanine's website to get her free 5 Questions That Get Teens Talking!Send us Fan MailAs a grandmother raising two grandchildren, one of my favorite things is watching them connect with the world around them. That's why I'm so in love with Dr. Dale Atkins new children's book "Dear Deer". Purchase directly through her website, Amazon or Barnes and Noble. Help our kids log off the screeens and tune back into the world! Jill Bryant has spent years researching the deep complexities of counseling and the lived reality of kinship care as a professor and a grandparent raising a grandchild. Her work, focusing on the complete subjective well-being of kinship caregivers. Taking this 10-minute survey gives our advocates the timely, real-world data they need to fight for the funding and structural support your family deserves right now.  Kinship care—stepping up to raise your grandchildren—can often feel like an incredibly lonely journey. When custody happens unexpectedly, it's easy to feel like you are the only one navigating the trauma, the system, and the sheer exhaustion.But you aren't alone. And that is exactly why your story matters. Your unique experience holds the power to change the system for the next family. Share your story with us at laurabrazan@grandparents-raising-grandchildren.orgThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

The Daily Motivation
The Root Cause of Your Pain, Suffering, and Self-Doubt | Danny Morel

The Daily Motivation

Play Episode Listen Later Jun 13, 2026 7:46


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1783DM Danny Morel says your suffering didn't start with a bad relationship or a career setback. It started the day you were born. The moment you left the womb, fear entered. Your parents' unresolved pain, the arguments, the stress, the silence, was already imprinting into your subconscious before you could walk or talk. By age seven, you had written the story: I'm not enough. I can't be me. I can't speak my truth. Danny's own mom lost her mother at 13 days old. His father was disowned and couldn't finish a sentence without stuttering. Both passed their wounds down without ever knowing it. Lewis admits his own voice was locked for over 30 years. Healing starts here. Not with the symptoms. With the root. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics childhood trauma, subconscious beliefs, fear of not being enough, parental imprinting, inner child healing, generational trauma, emotional wounds, masculine and feminine wounds, self-worth, voice suppression Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Linda's Corner: Faith, Family, and Living Joyfully
From Prison to Purpose: Tony Taylor's Story of Redemption, Healing, and Second Chances

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Jun 12, 2026 38:40


Today's guest is someone whose story and message deeply touched me. As a volunteer clergy member at our local jail, I have the privilege of working one-on-one with inmates to help them discover hope, healing, and the belief that no matter what mistakes they've made, their past does not have to define their future.Recently, I attended a district conference with other volunteers and several former inmates who have completely turned their lives around. It was there that I had the privilege of hearing Tony Taylor speak and sing. His story was powerful, honest, heartbreaking, and inspiring—and I immediately thought, “More people need to hear Tony's story.”Tony shares his journey of growing up feeling like he didn't belong. Born to a Black father and Native American mother, he struggled deeply with identity, racism, bullying, and trauma from a very young age. His childhood was filled with instability, abuse, addiction, violence, abandonment, and unimaginable pain. He experienced sexual abuse as a child, exposure to drugs and domestic violence, and by his teenage years he was already battling alcoholism, drug addiction, and destructive coping mechanisms.In this episode, we talk openly about trauma, Adverse Childhood Experiences (ACEs), generational pain, and how unresolved wounds can shape behavior. Tony explains that while trauma does not excuse harmful actions, understanding the roots of pain can help us better understand ourselves and begin the healing process.Despite the chaos surrounding him, Tony graduated from high school, attended college, played football, and started a family. But the trauma he carried inside eventually caught up with him. In a tragic situation, Tony took another person's life and was sentenced to prison.What happened next is what makes Tony's story so remarkable.While in court, the victim's family challenged Tony to do something good with his life. Those words changed him. Instead of surrendering to hopelessness, Tony committed himself to growth, accountability, education, and personal transformation. During his 29 years in prison, he immersed himself in self-improvement programs, life skills classes, and college education. He eventually went from student to teacher, helping mentor and teach fellow inmates. He earned his bachelor's degree and is close to completing his master's degree.We also discuss the important distinction between guilt and shame, inspired by the work of Brené Brown. Guilt says, “I did something bad,” while shame says, “I am bad.” Shame leads to hopelessness, but healthy guilt can motivate change, growth, and accountability.Tony shares how difficult it is to pursue healing and self-improvement in prison, where negativity often dominates the environment. Yet he also shares how faith transformed his life. He credits God and the healing power of Jesus Christ with changing his heart, giving him hope, and teaching him humility, accountability, forgiveness, resilience, and love.Tony openly acknowledges the pain he caused and the years he spent in prison. But instead of wasting that time, he chose to become a better man. Today, he and his son are building a new future together through a fantasy sports business venture with the goal of creating positive impact and giving back to charitable causes like St. Jude Children's Research Hospital.One of Tony's favorite scriptures is Ephesians 3:20:“Now to Him who is able to do immeasurably more than all we can ask or imagine according to His power at work within us.”In closing, I shared a story from former prison warden Clinton Duffy. When one critic told him, “Leopards don't change their spots,” Duffy replied:“I don't work with leopards. I work with men, and men change every day.”This episode is a powerful reminder that no one is beyond hope, healing, redemption, or transformation.In This EpisodeHow childhood trauma and ACEs impact behaviorThe connection between pain, addiction, and destructive choicesGenerational trauma and breaking unhealthy cyclesThe difference between guilt and shameFaith, accountability, and personal transformationFinding purpose and healing after devastating mistakesEducation, mentorship, and growth in prisonWhy people are capable of real change and redemptionBuilding a meaningful future after prisonListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

Groove with Portia
Why Vulnerability Is a Strength for Men

Groove with Portia

Play Episode Listen Later Jun 11, 2026 27:39 Transcription Available


Grief and healing often begin when we decide that our past does not have to define our future. In this conversation, we explore turning pain into purpose, overcoming generational trauma, mental resilience, and building a life beyond survival mode.I sit down with entrepreneur, real estate investor, and author Kevin "KAYR" Robinson to discuss his journey from growing up in poverty in West Philadelphia to building a multi-million-dollar real estate portfolio. Kevin shares how discipline, determination, mentorship, and community helped him break generational cycles and create a new path forward.Together, we discuss the emotional impact of survival mode, redefining Black masculinity, the power of vulnerability, building a personal board of directors, and practical steps anyone can take to begin creating financial stability and long-term success.In this episode:• How Kevin escaped survival mode and changed his life• The 3 D's: Desire, Discipline, and Determination• Why vulnerability became his greatest strength• The importance of mentors and community support• Redefining Black masculinity and emotional wellness• Building wealth one step at a time• Breaking generational poverty and traumaConnect with Kevin "KAYR" Robinson:Website: https://kayrmotivates.comInstagram: https://www.instagram.com/kayrmotivates/

Dam We Grown
Flipping the Script on Generational Trauma & Setting Boundaries with Therapist Shimeka Arnold

Dam We Grown

Play Episode Listen Later Jun 10, 2026 44:41


What's up, y'all? Welcome back to Damn We Grown! On this beautiful Wednesday, Mike and Tiff are sliding some serious soul into your feed, and they didn't come alone. This week, they are joined by the soulful, sultry, ready-to-save-the-world therapist extraordinaire, Shimeka Arnold!The couch gets real comfortable real quick as Shimeka drops absolute gems on everything from her early days as an elementary school conflict counselor (shout out to the yellow shirts!) to the profound impact of epigenetics and generational trauma in the Black community.But the real breakthrough happens when the conversion flips to relationships, mental health, and the specific pressures Black men face. Mike gets put in the hot seat about his own hesitation toward therapy, leading to a powerful, paradigm-shifting breakdown of what "strength" actually means. Shimeka completely deconstructs the colonizer-ingrained mindset that men have to carry everything alone, explaining why vulnerability isn't a weakness—and why a true partner is there to help share the emotional weight.From hilarious breakdowns of "energy vampires" and how to hit them with boundaries, to a legendary analysis of a classic James Baldwin and Nikki Giovanni discussion, this episode balances deep, therapeutic wisdom with the signature comedic chemistry you love.Plus, Shimeka leaves the listeners with some powerful, free energy-work mantras to help shift your mind, protect your peace, and transform your daily life.Contact Shimeka for all your therapy needs and energy work.www.LovelyDayFamilyTherapy.com@LovelyDayFamilyTherapy

NPE Stories
Elizabeth's Story

NPE Stories

Play Episode Listen Later Jun 9, 2026 62:30 Transcription Available


In this episode, Lily Wood sits down with Elizabeth, a trauma-informed yoga teacher who shares her traumatic story of surviving a chaotic childhood only to discover through a 23andMe test the devastating truth about her conception.Elizabeth can be reached via email ekvipyoga@gmail.comResources Mentioned:vipyoga-noco.comDNAngelsDNA Surprises Podcast with Alexis Hourselt (3 part podcast)NPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories

Enthusiastically Spiritual
Rewriting Your Story: Generational Trauma, Body Wisdom & Trusting Your Desires with Meg Calvin

Enthusiastically Spiritual

Play Episode Listen Later Jun 9, 2026 25:54 Transcription Available


Send us Fan Mail "We're in a magical time right now."  Revealing personal truths, the impact of generational trauma, the importance of body wisdom, and the influence of purity culture on identity in this week's conversation with author Meg Calvin.  "Desire is God knocking on the door of your heart."Teresa and Meg discuss how these elements intertwine with personal growth and spiritual integration, emphasizing the need for women to trust their desires and rewrite inherited narratives. "Trauma compounds, it echoes, it time travels."Meg shares insights from her journey as an author, connecting her experiences to the characters in her fiction work, and highlights the significance of understanding and embracing one's desires as a divine calling.Meg Calvin's New Book  There, He Holds Her...available on Amazon.Join this monthly membership for steady support right where you are today, while gaining the clarity and awareness needed to move through the world feeling grounded and confident. Use code TNT20 to receive 20% off the membership.Enter ReAwaken Here Ready to FEEL more FREEDOM within? Access the FREE video series created by The Wayshowers College here! Enjoy the first chapter of The Soul Quake Survival Guide here!Support the showHi! I'm Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.  My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today!Follow us on:

Know Your Aura with Mystic Michaela
EP323: Your Aura Generation & Evolution

Know Your Aura with Mystic Michaela

Play Episode Listen Later Jun 4, 2026 43:27


Your aura is evolving! Are you Indi-Purple? Or perhaps you are undergoing STS, Spontaneous Turquoise Syndrome? Michaela discusses two new aura terminologies based on emerging patterns in our current generation. She explains how your aura may be currently changing and reinventing as it digs down into itself in order to survive and thrive in our world today. Michaela and Scott discuss auras of the past generations, historical periods and even recent history, to explore how they may look the same but feel very different. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Our Episode Partners:Get 15% off OneSkin with the code KYA at https://oneskin.co/KYA #oneskinpodTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Casa DeConfidence Podcast
Healing Generational Trauma and Learning to Set Boundaries with Stephanie McAuliffe

Casa DeConfidence Podcast

Play Episode Listen Later Jun 4, 2026 47:51


What happens when you realize you've spent your entire life abandoning yourself to keep everyone else comfortable?In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.This episode dives into:emotional healinggenerational traumafamily dynamicspeople pleasingself abandonmentenergy protectionpersonal boundariesinner child healinglearning to trust yourselfIf you've ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.

Healing Codes
Soul Inheritance

Healing Codes

Play Episode Listen Later Jun 3, 2026 15:16


Episode 108 | Soul Inheritance. This episode explores how the Family Soul shapes inherited patterns, hidden loyalties, and the challenges we experience, revealing that many of the burdens we carry may belong to previous generations rather than ourselves. Through the lens of Family Constellations, you'll discover how setting down ancestral burdens and taking your rightful place in the family system allows you to receive the wisdom, resilience, and life force of your lineage, transforming ancestral healing into ancestral empowerment. In this episode, we will explore: • Why feeling different from your family may be part of your role in helping your family system evolve. • How the Family Soul shapes inherited patterns and how Family Constellation work helps restore the flow of love. • The shift from carrying ancestral burdens to embodying ancestral wisdom, resilience, and life force. • Why helping yourself may be one of the greatest gifts you can offer your family and future generations.   Join the launch team for Om La La The Power of Positivity Guidebook: https://www.lauradifranco.com/om-la-la-launch-team/ You'll receive an advanced e-book in exchange for purchasing it for 1.99 on launch day (June 16, 2026) and leaving a review. Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/juliewilliamshealingLinkedIn: www.linkedin.com/in/juliewilliamshome Production assistance from Podlad.com | Art image by Joma Sipe

United Public Radio
Don_t Whistle at Night - Generational Trauma with Rodney Williamson Sr_

United Public Radio

Play Episode Listen Later Jun 2, 2026 127:19


Don't Whistle at Night welcomes back Rodney Williamson Sr. May 30th, 2026 EP: 059 TOPIC: Generational Trauma About Our Guest: Rod Williamson is a member of the Blackfeet Nation in Montana. He grew up on the Two Medicine River on the Rez and was raised in the traditional spirituality of his tribe. He the host of Lodge Tales Podcast which features Indigenous people's experiences with the strange and paranormal.

The Partnership Podcast
What a Small Lie Taught Us About Attachment Cycles and Generational Trauma and How to Hold Space for Your Partner's Triggers Without Defending Your Ego

The Partnership Podcast

Play Episode Listen Later Jun 1, 2026 57:01


We always promise to pull back the curtain on real relational work, but this week, we are right in the thick of it. In this raw and deeply transparent episode, Trey and Lauren unpack a real-time relational rift that occurred just days ago. What started as a seemingly "small" lie via text message; Trey claiming he was playing in a golf tournament just to avoid an event, became the catalyst for a profound exploration of trauma responses, defensive coping mechanisms, and the long road of generational healing.They break down exactly what happened when the truth came out, how old wounds from past marriages and family histories immediately flooded the bedroom, and the exact step-by-step tools they used to intervene at the level of physical sensation to find their way back to connection.Key Takeaways:• Trey confesses to bending the truth to escape an obligation, acknowledging his dislike for lying but falling into a childish trap of "jazzing up" reality. Lauren shares the immediate somatic impact of the confession; feeling her body drop into a free-falling vortex due to past trauma with a lying father and a gaslighting first husband.• Lauren breaks down the clinical anatomy of a trigger. When a threat enters the relationship, it creates overwhelming physical sensations, which drive us toward old safety-seeking behaviors. These behaviors inevitably impact and trigger our partner, spinning the couple into a reactive loop.• Trey and Lauren map out their respective morning-after coping mechanisms. Lauren recognizes her body wanting to flee to the "separation bus" and slipping into an over-functioning "child maid" archetype. Meanwhile, Trey unpacks his "Soldier of Fortune" shadow side; the urge to isolate, run away, and believe it's just easier to be Peter Pan on his own than to pay a massive emotional toll for a mistake.If you want to learn how to map your own attachment cycles, identify your safety-seeking behaviors, and build a relationship container strong enough to hold your shadows and your triggers, let's do the work together.Request your free 15-minute consult at sexedforyou.com/freeconsult.About ThemLauren and Trey are partners living in Central Virginia, where Lauren owns and operates Sex Ed for You. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, while increasing the possibility of pleasurable and safe sexual experiences, free of coercion, discrimination, and violence (World Health Organization).Sexual health is fundamental to the overall health and well-being of individuals, couples, and families, as well as to the social and economic development of communities and countries (World Health Organization). When individuals are blocked from sexual health, they are often stunted in their ability to develop sensual play, embodied connection, and enjoyment.Learn More & ConnectLearn more about Sex Ed for You: ⁠https://www.sexedforyou.com⁠Schedule a FREE CONSULT with Lauren: ⁠https://www.sexedforyou.com/freeconsult⁠Learn more about partnered communication and relational education on Instagram: ⁠https://www.instagram.com/sex_ed_for_you/⁠Subscribe to the YouTube channel for conversations about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Important RemindersThis is not a “how to” podcast, but rather a “how they” podcast. Lauren and Trey share personal experiences, perspectives, and reflections, inviting listeners to learn from what resonates, question what doesn't, and decide what feels aligned for their own lives.Lauren is not a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Phantom Electric Ghost
What High-Functioning Survival Actually Looks Like in Women |Lisa Lacy

Phantom Electric Ghost

Play Episode Listen Later May 31, 2026 51:16


What High-Functioning Survival Actually Looks Like in Women |Lisa LacyLisa Lacy is a writer, trauma educator, and author of the upcoming memoir Notes From a Certified Madwoman and its companion Field Guide for Survival, Healing, and Self Understanding. After more than three decades in corporate education, healthcare consulting, performance, and storytelling, Lisa now speaks and writes about addiction, psychosis, trauma, nervous systems, identity masking, reinvention, and the hidden realities of high functioning survival in women. Drawing from lived experience, recovery, and years teaching trauma informed emotional intelligence in addiction recovery centers across Georgia, Lisa creates conversations that are psychologically informed without sounding clinical, emotionally honest, unexpectedly funny, and deeply human.Links:https://www.linkedin.com/in/lisalacycalm/https://www.tiktok.com/@lisalacywrites?_r=1&_t=ZT-96Kbq4WtqWrTagspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Addiction & Rec,overy,Author,Emotional Intelligence,Generational Trauma,Mental Health,Nervous System Regulation,Post Traumatic Stress Disorder (PTSD),Reinvention,Women Empowerment,Women's IssuesSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Black on Black Cinema
Is God Is (2026) | Brutal Confrontation of Generational Trauma

Black on Black Cinema

Play Episode Listen Later May 28, 2026 89:10 Transcription Available


Black on Black Cinema dives deep into Is God Is (2026), Aleshea Harris' feature directorial debut adapted from her Obie Award-winning stage play. Starring Kara Young as "The Rough One" and Mallori Johnson as "The Quiet One," the film follows twin sisters bearing the disfiguring burn scars of a childhood tragedy, ordered by their bedridden mother to kill the abusive father who destroyed their family. With Janelle Monáe, Sterling K. Brown, Vivica A. Fox, Erika Alexander, and Mykelti Williamson rounding out the cast, and Tessa Thompson and Janicza Bravo producing.We analyze Harris' genre-blending, part western grind house, part noir, part dark comedy; and how she translates her stage play to cinema. We break down how the film confronts generational trauma, absent and intimate partner violence, and the totality of Black womanhood with brutal honesty. Sterling K. Brown cast against type as a villain is inspired. Black women's rage played straight, not for laughs or shame, is the film's greatest achievement.Black on Black Cinema is a long-running podcast featuring in-depth Black movie reviews and frank conversations that matter to the Black community. We review Black films across every genre — from Black horror and Black sci-fi to indie dramas, comedies, and blockbuster action. Covering filmmakers like Spike Lee, Jordan Peele, Ryan Coogler, Ava DuVernay, and more. Hosted by Jay, Micah, Terrence, and T'ara. Featured on RogerEbert.com. A TNP Studios production. New episodes weekly on Spotify, Apple Podcasts, YouTube, and all major platforms. For more TNP Studios content, check out The Nerdpocalypse (movie & TV news), Look Forward (progressive politics), and Dense Pixels (video game news).

Better Call Daddy
486. Kentucky Roots & the Power in Speaking: Jonathan Mertz

Better Call Daddy

Play Episode Listen Later May 28, 2026 75:02


What happens when Kentucky roots, a life in radio, and a passion for understanding people come together through the power of voice? In this down-to-earth episode of Better Call Daddy, host Reena Friedman Watts reconnects with Jonathan Mertz host of It's Your Break for a conversation about creativity, reinvention, and what it truly means to use your voice with purpose. From Kentucky roots to radio beginnings, Jonathan shares how his journey has taken him through IT, consulting, voice work, and even working in a jail each chapter shaping how he sees people and the stories they carry. “There's power in speaking and even more power in learning to understand people.” Jonathan opens up about fatherhood, mentorship, weight loss, knee surgery, and the uncomfortable seasons that force growth. He reflects on his late grandmother's influence, the importance of education, and how family continues to ground his creative path. The conversation also explores his wife's experience discovering her biological father later in life, highlighting themes of identity, connection, and healing through truth. Reena and Jonathan dive into the art of voice acting, podcasting, and storytelling discussing how tone, presence, and authenticity shape the way we connect with others. This episode is a reminder that every voice carries weight and every story has the power to change how we understand one another.

The Prestige TV Podcast
'Widows Bay' Episodes 6-7: Generational Trauma

The Prestige TV Podcast

Play Episode Listen Later May 27, 2026 64:47


Jo and Rob brave stormy waters, family trauma, and possibly a kraken in their 'Widow's Bay' recap. Intro (0:00)Mailbag Check-In (2:56)‘Our History' (17:08)The Door-Chair Set Up (22:40)Favorite Bit of Lore (26:15)‘Seasickness' (32:15)Best Bit of Lore Round 2 (38:27)Favorite City Employee (44:20)Favorite Obvious Joke (46:02)Favorite Throw Away Joke (46:44)Favorite Horror Movie Reference / Easter Egg (47:29)Best Haunt / Scare (49:03)New England's Best Kept Secret (52:22)The Rhys Piece (54:56)The (Stephen) Root of the Matter (56:05)Theories (57:37)Outro (1:01:32) Email us! prestigetv@spotify.com Follow us on IG and TikTok! Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob MahoneyProducers: Devon Renaldo and Kai GradyStudio Production: Jacob CornettAdditional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Conversation, Cannabis & Christianity podcast
S6 E40: Addressing Generational Trauma with, Micah Stover

The Conversation, Cannabis & Christianity podcast

Play Episode Listen Later May 27, 2026 82:24


Micah Stover is an author, educator and therapist. She earned a B.A. in philosophy with an emphasis on Buddhist studies as well as an M.A. in Creative Writing, both from Belmont University. Micah is a Nashville native and has spent a collective 10 years living abroad in other cultures, studying in various indigenous communities in both Asia and Mexico. She published her first book in November of 2024, Healing Psychedelics: Innovative Therapies for Trauma and Transformation. Her focus in this book is to bring caution and measure to an exploding field, encouraging people to understand the risks of appropriation and the necessity of conjunctive therapy to yield results.

Grandparents Raising Grandchildren: Nurturing Through Adversity
Breaking Generational Trauma- How A Grandchild Raised By His Grandmother Found Healing

Grandparents Raising Grandchildren: Nurturing Through Adversity

Play Episode Listen Later May 26, 2026 51:01 Transcription Available


Are you a grandparent, caregiver, or child impacted by generational trauma? Do you wrestle with questions of connection, healing, and the hope to break repeating patterns? Are you searching for authentic guidance to rewrite your family's future after abuse or neglect? I'm Laura Brazan, and in this episode of 'Grandparents Raising Grandchildren: Nurturing Through Adversity,' we confront the realities of trauma and healing. Our guest, therapist and author Johnzelle Anderson, shares his powerful story as a grandchild raised by his grandmother—the very person who both nurtured and wounded him. Together, we unpack how generational abuse cycles can be disrupted with love, boundaries, and self-awareness. Learn practical tools for auditing your family's “trauma soundtracks,” building genuine connection, and fostering resilience in your grandchildren.Johnzelle is a licensed therapist by trade, and believes in the power of storytelling to heal, imagine, disrupt, and inspire. His writing focuses on mental health, race, relationships, and identity. In his book Mixtape: A Memoir, therapist and storyteller Johnzelle Anderson weaves a raw, lyrical portrait of resilience, identity, and healing. Send us Fan MailDr. Jennifer Brunton holds a Ph.D. in sociology from Columbia University and has a career spanning from college professor to high-level editor and writer for brands like Forbes and Random House. But it is her identity as a proudly Autistic parent of an Autistic son and grandmother/primary caregiver to two neurodivergent granddaughters, 2- and 3-years-old, that fuels her deepest mission. I recently interviewed her for an episode that will be live the end of August 2026.  Jill Bryant has spent years researching the deep complexities of counseling and the lived reality of kinship care as a professor and a grandparent raising a grandchild. Her work, focusing on the complete subjective well-being of kinship caregivers. Taking this 10-minute survey gives our advocates the timely, real-world data they need to fight for the funding and structural support your family deserves right now.  Kinship care—stepping up to raise your grandchildren—can often feel like an incredibly lonely journey. When custody happens unexpectedly, it's easy to feel like you are the only one navigating the trauma, the system, and the sheer exhaustion.But you aren't alone. And that is exactly why your story matters. Your unique experience holds the power to change the system for the next family. Share your story with us at laurabrazan@grandparents-raising-grandchildren.orgThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined.Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences.We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know!CONNECT WITH US: Website | Facebook 

Simply Always Awake
Generational Trauma

Simply Always Awake

Play Episode Listen Later May 22, 2026 8:17


Generational Trauma Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Black Girls, 1 Rose: A Bachelor Podcast
The Secret Lives of Mormon Wives S4E8: Generational Trauma 101 with Taylor Frankie Paul (Featuring Mattie from RealityGays!)

2 Black Girls, 1 Rose: A Bachelor Podcast

Play Episode Listen Later May 21, 2026 63:00


This is a lesson in basic generational trauma passed down on a cellular level…Thank GOD Miranda is peeping Dakota's abuse on all levels and it ain't good. Head to Quince.com/bg1r for free shipping on your order and 365-day returns! Go to https://baskandlatherco.com and use code ROSE Download Hily Dating App from the App Store or Google Play, or visit hily.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scared To Death
Nightmare Fuel #57: Siren Part 1 of 2: The Lady of Mirror Lake

Scared To Death

Play Episode Listen Later May 15, 2026 104:38


In this fifty-seventh installment of fictional horror written and narrated by Dan Cummins, we head to Bluewater Falls. A wonderfully scenic mountain resort town with a dark secret involving the charming lake it surrounds. We meet Kate Boyko as she is pulled into a haunted mystery and tries to determine what has happened to numerous members of her family there for generations.  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NPE Stories
Alethia's Story

NPE Stories

Play Episode Listen Later May 13, 2026 53:04 Transcription Available


Harmful Content Warning: This episode contains raw language including racial slurs, as well as discussions of domestic violence and systemic trauma.Alethia joins me to talk about a childhood defined by internal racism and the messy reality of growing up in a toxic home. We dive into the moment her world shifted when a DNA test completely dismantled her family's origin story, replacing it with a hidden history she never saw coming. It's an honest, sometimes uncomfortable look at the shame that follows a DNA surprise and the heavy emotional cost of carrying secrets you didn't even know existed.Resources Mentioned:Right to KnowDNAngels and Search AngelsOne Drop: My Father's Hidden Life - A Story of Race and Family Secrets by Bliss BroyardFinding Me: A Memoir by Viola DavisGreenlights by Matthew McConaugheyThe Color of Water by James McBrideI Take My Coffee Black by Tyler MerrittReflections: A Window Into My Soul by Alethia SternNPE Stories PatreonNPE Stories facebook pagehttps://www.facebook.com/NPEstories

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Silent Trauma, Emotional Autonomy, and Breaking Cycles of Generational Trauma with Dr. Shahrzad Jalali

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 13, 2026 27:10


This one is for all of my cycle breaker trauma survivors - big or little t, we've got you covered here. Dr. Shahrzad Jalali joins me in a conversation about silent trauma, emotional autonomy, and breaking cycles. We talk about how trauma is stored in the body and the ways it can show up in relationship with others. Dr. Jalali is going to help us better understand childhood trauma, generational cycles of trauma, repressed memories, and the roles we fall into in families. She will also share ways to regulate your nervous system, grow emotional intelligence, and develop emotional autonomy. 

Self Reflection Podcast
The Moment You Choose Yourself: Rewriting Your Story with Deidra

Self Reflection Podcast

Play Episode Listen Later May 4, 2026 65:15


Send us Fan MailWhat if the life you're living right now… is waiting on one decision?In this deeply moving episode of the Self Reflection Podcast, host Lira Ndifon invites you into a conversation that doesn't just inspire—it confronts. Alongside life coach Deidra, this episode explores the quiet truths we often avoid… the patterns we tolerate… and the cost of staying the same.This is not just a conversation about growth.It's about accountability.It's about awareness.And ultimately—it's about transformation.Deidra shares her journey with a level of honesty that cuts through the noise—reflecting on childhood conditioning, the pressure of expectations, and the emotional weight many carry in silence. Together, Lira and Deidra unpack what it really means to hit a breaking point—and how that moment can become the beginning of something new.At the center of this episode is a simple but life-altering truth:If nothing changes, nothing changes.Through powerful storytelling and practical insight, this conversation explores what keeps us stuck—whether it's fear, comfort, or the belief that we have to endure what no longer aligns with who we're becoming.You'll hear what it looks like to: Recognize when you've outgrown your environment  Confront emotional burnout and hidden depression  Rebuild confidence after feeling lost or unseen  Break free from generational patterns that no longer serve you  And most importantly—make the decision to choose yourself This episode also challenges the narratives many of us were raised on—especially the idea that strength means sacrifice, silence, or self-neglect. Instead, it invites you into a new way of being: one rooted in clarity, boundaries, and self-respect.Because healing isn't passive.Growth isn't accidental.And the life you want will require something different from you.Pause & ReflectTake a moment before you move on.Ask yourself honestly:Am I growing… or just getting by?Because awareness is where everything begins.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Paranoi Radio Podcast
Bloodlines 3! Ft. Operation Red Pill & Trebles Garcia

Paranoi Radio Podcast

Play Episode Listen Later May 4, 2026 80:13 Transcription Available


Bloodlines Part 3 goes darker. Operation Redpill pulls back the veil on royal covenants, inherited trauma, and the quiet machinery that keeps bloodlines intact. Power isn't taken—it's bred, protected, and passed through generations. This isn't theory, it's pattern recognition. If you've ever questioned control, this one hits different. Tune in… and #lookitup. Now!!??OPERATION RED PILL

The School of Greatness with Lewis Howes
How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 20, 2026 68:07


Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacting to triggers they cannot explain, carrying the emotional weight of ancestors who never got the chance to heal. This is why depression, anxiety, and a persistent sense of not being enough feel so impossible to shake, they were wired in long before you had any say. Dr. Buqué walks you through how to regulate your nervous system daily, how to challenge the limiting beliefs that run your life, and why healing your body first unlocks your ability to think, create, and finally thrive. The work is hard and it bends you into uncomfortable shapes, but today is always a good day to start breaking the cycle. Dr. Buqué's book Break the Cycle: A Guide to Healing Intergenerational Trauma Dr. Buqué's website and newsletter Dr. Buqué's course BTC™ Generational Trauma Therapy Training Dr. Buqué on TikTok Dr. Buqué on Instagram In this episode you will: Understand how generational trauma is passed down biologically and why you may be carrying wounds that were never yours to begin with Learn three accessible nervous system regulation practices you can use anywhere to interrupt stress responses in real time Recognize the difference between managing mental health symptoms and actually healing the trauma underneath them Discover how to challenge limiting beliefs about yourself by tracing them back to their root and doing the body-centered work alongside the mental work Shift from survival mode into a state where creativity, abundance, and meaningful connection become genuinely possible For more information go to https://lewishowes.com/1904 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Gabor Maté Jerry Wise Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.