Podcasts about Showing Up

Every runner has a starting line that didn't look like a starting line. For Lilia Martinez, hers looked like a dance floor. Ballet first, then tap, then jazz, the thing that finally stuck because it gave her room to move without a script. Running wasn't the plan. It showed up later, the way a lot of meaningful things do, in the form of a New Year's resolution with roommates and a half marathon she signed up for without fully understanding what she'd agreed to.That's basically the whole theme of this one. Saying yes before you feel ready. Lilia talks about training through the Nike Run Club app, learning the sport from scratch with a coach on the other side of a screen in Mexico, and slowly building the kind of belief that doesn't stay contained to running. That belief turned outward into El Barrio Running, the community she co-founded in New York City two years ago that's grown from six runners to fifty showing up most Saturdays.We get into structure versus freedom, dancer versus runner, and the imposter syndrome that convinces so many people to add a qualifier to their own accomplishments. I run, but I'm slow. I run, but I've never done a marathon. Lilia's answer to all of it: maybe the run doesn't need a qualifier. Maybe showing up is the whole point.CHECK OUT LILIA@liliamas_@elbarriorunningSend us a messageMy book This Is About Running. This Is Not About Running. is now available for pre-order!USA readers can pre-order my book by clicking this sentence. USA readers can pre-order an autographed copy of my book hereGLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.________________________________________________________________________AFTER DARK TOUR SERIESIf you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________Be sure to send any and all questions and comments for Coach Bennett to the mailbag:Coach Bennett's Podcast 57 South Main Street #215, Neptune, NJ 07753Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint gl...

What if God is less concerned with your presentation and more concerned with your preparation?In this episode of Impact Over Influence, we explore the biblical difference between showing up and showing out. Through the lives of David, Paul's prayer in Ephesians 3, and Peter's call to humility, we discover that God strengthens the hidden places before He ever expands our public influence.David wasn't qualified by a stage, he was formed in the pasture! Read that AGAIN! David wasn't qualified by a stage, he was formed in the pasture! While everyone else focused on the size of Goliath, David focused on the greatness of God. His courage wasn't born on the battlefield; it was cultivated in private.Together we'll ask:What area of your life needs to be strengthened in your inner being?Are your daily priorities rooted and grounded in love?Have you been relying more on fleshly preparation than spiritual resilience?What has God already prepared you to do that hesitation has kept you from stepping into?We'll also unpack Paul's powerful prayer in Ephesians 3:14–21, discovering why deep roots always come before lasting fruit and why true Kingdom influence begins with humility, hidden faithfulness, and complete dependence on Christ.If you've ever wrestled with comparison, fear of failure, or the pressure to impress, this conversation is an invitation to stop striving for recognition and simply surrender to obedience.Show up. Stay rooted. Let God handle the outcome.

Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://thriving-leader-2026.lovable.app/Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode of The Intentional Agribusiness Leader, Mark sits down with Amanda Martin, President and CEO of the Illinois Ag Leadership Foundation (IALF), for a conversation about leadership development, community impact, education, and preparing the next generation of agricultural leaders.Amanda defines intentional leadership simply:Showing up with purpose.Whether it's following through on commitments, leading through service, making thoughtful decisions, or understanding how your actions impact others, intentional leadership begins with being deliberate about how you show up every day.At the Illinois Ag Leadership Foundation, that philosophy comes to life through a two-year leadership development program that brings together leaders from every corner of agriculture—from row crop producers and agribusiness professionals to urban agriculture advocates and policy leaders.A major theme throughout the conversation is this:Leadership grows when people leave their bubble.One of the unique strengths of the program is its diversity of perspectives. Participants may come from completely different sectors of agriculture, but they share a common goal: helping strengthen their communities, their industry, and the future of food and agriculture.As Amanda explains, many of the challenges facing agriculture today aren't solved by staying in silos.They're solved by bringing people together.The conversation explores the growing importance of bridging the urban-rural divide, especially in states like Illinois where agriculture and large population centers coexist side by side.Amanda believes leaders have a responsibility to listen, understand different perspectives, and find common ground.Because despite different backgrounds, most people want the same things:Strong communitiesSafe foodOpportunity for future generationsA better future for their familiesAnother major topic is leadership development in a rapidly changing world.Technology is evolving.AI is reshaping how people learn and work.Career paths are becoming less traditional.And leadership development must evolve alongside it.Amanda shares why she believes there are many pathways to success today—not just a traditional four-year degree. Whether through college, technical programs, certifications, apprenticeships, or leadership experiences, the goal remains the same:Continue growing. Continue learning. Continue expanding your perspective.The conversation also dives into one of the most important leadership skills of the future:Having difficult conversations.Amanda works closely with fellows on how to navigate disagreement, communicate with empathy, and lead productive conversations even when perspectives differ.One lesson she shares stands out:The goal isn't to win the conversation.The goal is to move things forward.In an increasingly divided world, that mindset may be more important than ever.The discussion also explores trust, networking, policy, and the future of agriculture.As food systems become more complex and global challenges continue to evolve, Amanda believes leaders must be prepared to think beyond their own operation, organization, or community.They must understand the larger ecosystem.Because agriculture doesn't operate in isolation.Policy affects production.Technology affects markets.Global events affect local communities.Everything is connected.The episode closes with a challenge for every listener:Invest in your leadership.Whether through formal programs, mentorship, community involvement, or personal development, leadership doesn't happen by accident.It happens when people choose to step forward.Because the future of agriculture won't be built by spectators.It will be built by leaders who are willing to show up.Listen if you are:Developing leaders within your organizationInterested in the future of agricultural leadershipNavigating change in education or workforce developmentLooking to improve communication and leadership skillsPassionate about building stronger communitiesCommitted to growing your leadership influenceKey TakeawayThe best leaders don't just show up. They show up intentionally—and create space for others to grow alongside them.

Your child is banging on the wall, sobbing, and won't let you near them. In that moment, staying calm isn't about having the right words, it's about understanding what's happening in their brain and yours.This conversation gets into what's happening in your child's brain during a meltdown, and how you can stay regulated enough to help them find their way back.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Tina Payne Bryson, New York Times bestselling author of The Whole-Brain Child and founder of The Center for Connection, to explore what's happening in a child's brain during a meltdown and how parents can respond in ways that build resilience instead of reactivity. They talk through practical, science-backed strategies for staying regulated as a parent, repairing after the hard moments, and why play might be the most underrated tool in your parenting kit.You'll Hear AboutWhy the upstairs and downstairs brain matterWhat to do when your child melts downHow to stay regulated during a meltdownWhy repair matters more than perfectionHow play builds resilience and connectionYou don't need to get every moment right to raise a regulated, resilient child. What matters is showing up, staying steady in the hard moments, and repairing when you get it wrong.If this conversation shifted how you think about your child's big feelings, share it with a friend who needs to hear it too. Subscribe to The Science of Motherhood so you never miss an episode.Resources & Links

Your kids don't need you to pretend you have it all figured out. In this episode, Ryan talks with Jon Gustin, creator of The Tired Dad, about losing your temper, apologizing, repairing after mistakes, and why showing your kids that you're human can make them feel safer, not less secure. Jon Gustin is the founder of The Tired Dad LLC and the voice behind The Tired Dad, a movement built around showing up for what matters most. His book, The Tired Dad.: 100 Reflections on Showing Up for What Matters Most, is out now!Follow Jon Gustin on Instagram, YouTube, and TikTok.Listen to The Tired Dad & Tired Mom Podcast | Apple Podcasts, Spotify, YouTube

Send us Fan MailWhat separates great leaders from those who simply manage people? It starts with presence.In Part Two of Leadership Starts With Presence | The Art of Showing Up, host Chris Comeaux continues his conversation with executive leadership coach David Sachsenmaier to explore how leadership presence, emotional intelligence, psychological safety, and authentic leadership shape thriving organizations.Leaders don't just influence strategy—they shape culture. David explains how unresolved personal patterns affect trust, communication, decision-making, and team performance, and offers practical insights for building healthier, high-performing organizations. Learn why vulnerability is a leadership strength, how to create a culture where people feel both safe and challenged, and why the most effective leaders lead from a place of self-awareness rather than reactivity.Whether you lead a healthcare organization, hospice, nonprofit, or business, this conversation delivers practical leadership wisdom you can apply immediately to build stronger teams, healthier cultures, and more resilient organizations.In this episode, you'll learn:Why leaders transfer their inner world into organizational cultureHow psychological safety improves performance without sacrificing accountabilityWhy vulnerability increases—not decreases—leadership credibilityThe difference between executive coaching and therapyHow self-awareness creates calmer, more effective leadershipWhy authentic leadership builds trust and engagementHow presence transforms organizational culture and team performanceIf you enjoyed this conversation, subscribe to TCNtalks / Anatomy of Leadership for more conversations with today's leading thinkers in healthcare, leadership, and organizational excellence.

What separates great leaders from those who simply manage people? It starts with presence.In Part Two of Leadership Starts With Presence | The Art of Showing Up, host Chris Comeaux continues his conversation with executive leadership coach David Sachsenmaier to explore how leadership presence, emotional intelligence, psychological safety, and authentic leadership shape thriving organizations.Leaders don't just influence strategy—they shape culture. David explains how unresolved personal patterns affect trust, communication, decision-making, and team performance, and offers practical insights for building healthier, high-performing organizations. Learn why vulnerability is a leadership strength, how to create a culture where people feel both safe and challenged, and why the most effective leaders lead from a place of self-awareness rather than reactivity.Whether you lead a healthcare organization, hospice, nonprofit, or business, this conversation delivers practical leadership wisdom you can apply immediately to build stronger teams, healthier cultures, and more resilient organizations.In this episode, you'll learn:Why leaders transfer their inner world into organizational cultureHow psychological safety improves performance without sacrificing accountabilityWhy vulnerability increases—not decreases—leadership credibilityThe difference between executive coaching and therapyHow self-awareness creates calmer, more effective leadershipWhy authentic leadership builds trust and engagementHow presence transforms organizational culture and team performanceIf you enjoyed this conversation, subscribe to TCNtalks / Anatomy of Leadership for more conversations with today's leading thinkers in healthcare, leadership, and organizational excellence.

We recorded this a few weeks before Allan died. He was both a comedian and a Baptist minister. His comedic peak was being seen by millions on Britain's Got Talent, in which Simon Cowell said he was the best audition of the series.Allan served Jesus for 42 years at the church where he came to faith, 20 of those years as pastor. It was on a tough patch, where arson, theft and smashed windows were commonplace - but amidst the mess and carnage, broken lives were being beautifully restored.This interview is holy ground as Allan reflects on life and death. He managed to release his autobiography a few months before graduating to glory, which is called ‘I didn't ask for any of this - church, comedy and cancer'. ▶️ Watch this as a video on YouTube: https://youtu.be/vrbDCUjcMk4If anyone wants to make a gift to his wife Joyce, contact me directly at inspired@greatlakesoutreach.orgWatch him on Britain's Got Talent here.---

In this episode of Your Quiet Moment, we explore the quiet power of simply being present. Not the grand gestures or the public moments — but the small, consistent choices that define who we truly are. From a hospital cleaner who takes pride in her work to a neighbor who sits with you in silence when you're struggling, we discover that real strength isn't loud. It's the person who keeps going when nobody's watching. Learn why showing up — really showing up — is one of the most powerful things you can do for yourself and the people around you.

This is not about finding yourself. It is about remembering who you are.In this episode of The Constance Messmer Podcast, I close out our 12-week Soul Yoga journey through the 12 chakras with a soulful, spirit-led reflection on what the chakra system really reveals.The chakras are not just spinning energy centers. They hold your life experiences, soul memories, spiritual gifts, vows, promises, wisdom, patterns, and potential. I revisit the full chakra journey — Earth, Root, Sacral, Solar Plexus, Heart, Throat, Brow, Crown, Higher Self, Karmic, Cosmic, and Divine — and invite you to ask once again: What is my true self? What is stored in my energy? What am I here to reclaim?

Send us Fan MailGreat leaders don't just show up—they create the kind of presence that changes people.What separates truly exceptional leaders from those who simply manage? In Part One of this thought-provoking conversation, Chris Comeaux sits down with executive coach David Sachsenmaier, whose 30 years of leadership experience and more than 4,000 hours of executive coaching have helped leaders uncover one of leadership's most overlooked truths: the quality of your leadership is shaped by the quality of your inner life. Together, they explore why presence, self-awareness, and emotional grounding are essential to building healthy teams, resilient organizations, and cultures where people thrive. David shares powerful insights on why many high-performing leaders unknowingly operate from a place of constant reactivity, how unresolved pain influences decision-making, and why treating people like machines ultimately destroys engagement and innovation.  Through memorable illustrations—including his "mason jar" metaphor—he explains why slowing down, becoming more self-aware, and leading from a place of wholeness creates organizations marked by trust, creativity, and lasting impact. The conversation also explores the unique challenges facing healthcare and hospice leaders who spend their lives caring for others while often neglecting themselves. Transcript- Leadership Starts W…Whether you lead a healthcare organization, hospice, nonprofit, or business, this episode will challenge you to look beyond leadership techniques and consider the deeper work of becoming the kind of leader people genuinely want to follow.Key TakeawaysLeadership begins with presence. The healthiest leaders create calm, clarity, and trust instead of spreading chaos and reactivity.Self-awareness fuels better leadership. Understanding your own "limps," triggers, and unresolved pain enables you to lead others with greater empathy and wisdom.People are not machines. Organizations thrive when leaders recognize the humanity of their teams and create psychologically safe cultures.Wholeness precedes performance. Sustainable leadership comes from finding your identity and worth beyond titles, achievements, and external success.Healthy leaders multiply healthy cultures. Grounded, emotionally present leadership is contagious, improving engagement, creativity, collaboration, and organizational resilience.Guest: David Sachsenmaier, Corporate Executive CoachHost: Chris Comeaux, President / CEO of TELEIOS, author of The Anatomy of LeadershipThe Anatomy of Leadership podcast explores the art and science of leadership through candid, insightful conversations with thought leaders, innovators, and change-makers from a variety of industries. Hosted by Chris Comeaux, each episode dives into the mindsets, habits, and strategies that empower leaders to thrive in complex, fast-changing environments. With topics ranging from organizational culture and emotional intelligence to navigating disruption and inspiring teams, the show blends real-world stories with practical takeaways. The goal is simple yet ambitious: to equip leaders at every level with the tools, perspectives, and inspiration they need to lead with vision, empathy, and impact.https://www.teleioscn.org/anatomy-of-leadership

Great leaders don't just show up—they create the kind of presence that changes people.What separates truly exceptional leaders from those who simply manage? In Part One of this thought-provoking conversation, Chris Comeaux sits down with executive coach David Sachsenmaier, whose 30 years of leadership experience and more than 4,000 hours of executive coaching have helped leaders uncover one of leadership's most overlooked truths: the quality of your leadership is shaped by the quality of your inner life. Together, they explore why presence, self-awareness, and emotional grounding are essential to building healthy teams, resilient organizations, and cultures where people thrive. David shares powerful insights on why many high-performing leaders unknowingly operate from a place of constant reactivity, how unresolved pain influences decision-making, and why treating people like machines ultimately destroys engagement and innovation.  Through memorable illustrations—including his "mason jar" metaphor—he explains why slowing down, becoming more self-aware, and leading from a place of wholeness creates organizations marked by trust, creativity, and lasting impact. The conversation also explores the unique challenges facing healthcare and hospice leaders who spend their lives caring for others while often neglecting themselves. Transcript- Leadership Starts W…Whether you lead a healthcare organization, hospice, nonprofit, or business, this episode will challenge you to look beyond leadership techniques and consider the deeper work of becoming the kind of leader people genuinely want to follow.Key TakeawaysLeadership begins with presence. The healthiest leaders create calm, clarity, and trust instead of spreading chaos and reactivity.Self-awareness fuels better leadership. Understanding your own "limps," triggers, and unresolved pain enables you to lead others with greater empathy and wisdom.People are not machines. Organizations thrive when leaders recognize the humanity of their teams and create psychologically safe cultures.Wholeness precedes performance. Sustainable leadership comes from finding your identity and worth beyond titles, achievements, and external success.Healthy leaders multiply healthy cultures. Grounded, emotionally present leadership is contagious, improving engagement, creativity, collaboration, and organizational resilience.Guest: David Sachsenmaier, Corporate Executive CoachHost: Chris Comeaux, President / CEO of TELEIOS, author of The Anatomy of LeadershipTeleios Collaborative Network   /   https://www.teleioscn.org/tcntalkspodcast

Does getting what you want feel impossible? Do you often settle just to save yourself from fear or failure? We all do. In this week's episode of Life Happens with Barb & Michelle, we breakdown the ways in which we all get in our own way, preventing ourselves from getting what we want and truly deserve. How flakiness and people-pleasing can derail our paths if we don't actively practice the art of saying "no". How simply writing down your goals and formulating a concrete plan makes you ten times more likely to succeed. Barb shares personal wisdom on the importance of just taking that single first step. Unpacking how self-sabotage often reflects hidden feelings of our own unworthiness. In This Episode, We Discuss:✨ Realizing how your actions do not line up with your stated goals or desired outcomes and where to go next.✨The importance of practicing to say “no.”✨The self-sabotaging mindset, where settling for the next best thing stops us from going for our true dreams.

It takes courage to show up despite the uncertainty, but a big shift happens when you start showing up anyway. That's what we're diving into in today's episode!✉️ Sign up for my weekly Letters of Rebellion!

Kawhi Leonard is in the building and he sat right in front of Will Lou lmao. Later on, former Raptors player Acie Earl shows #raptors #torontoraptors #kawhileonardReach out to the show by leaving a voicemail at hellowelcome.show or email the guys info@hellowelcome.showCheck out our merch! Visit hellowelcome.show and click on the merch link.Original Music by DIVISION 88.Reach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us! Hosted on Acast. See acast.com/privacy for more information.

Join us on a rare Monday edition of the show where we break down all things Lake Tahoe! Hosted on Acast. See acast.com/privacy for more information.

Why does something as simple as posting online, sending an email or sharing your work sometimes feel so much bigger than it should?In this solo episode, I'm sharing what I witnessed inside the first round of Brave, my two-week visibility experience, and the powerful pattern I noticed across more than 70 business owners.So many people arrived feeling like they were the problem. Like they were overthinking again, procrastinating again, getting in their own way again, or somehow failing at visibility because it didn't feel easy.But what if visibility feeling hard doesn't mean there's something wrong with you?In this episode, I talk about the mental load that can build around even the smallest visibility actions, why we so often turn that struggle into a personal failing. I share the two things I noticed that seemed to help people move from circling around the thing to finally taking action - and why one of them surprised me more than I expected.If you've ever had a post sitting in drafts, an email you keep putting off, an offer you haven't shared, or a story you know you want to tell but can't quite bring yourself to say out loud, this episode is for you.Because maybe the question isn't, “What's wrong with me?”Maybe there's a much more useful place to start.Listen to this episode if:You've ever felt like visibility should be easier than it is.You find yourself circling around simple actions for far longer than the action itself would take.You're tired of calling yourself inconsistent, flaky or your own worst enemy.You've been doing lots of inner work, but still feel stuck when it comes to showing up.You want a kinder, more useful way to understand why visibility can feel so exposing.Join the waitlist for Brave, my 2-week visibility experience grounded in Positive Psychology:Find out more about my Visibility Retreat in Sussex this September. Connect with Vicki:Take the visibility archetype quizFollow me on Instagram: @iamvickiknightsCheck out my websiteReady to work together?Book a branding photo shoot with meFind out about my visibility coachingGrab The Confidence Toolkit for just £15Get my self-paced course, UNCOVER YOUR MAGIC (Use the code SHOWING UP for 10% off)

AI assistants are quietly replacing Google for local searches, delivering direct recommendations instead of ranked lists. Most contractors remain invisible in this new landscape. Discover how Answer Engine Optimization works and what it takes to be chosen by AI. Profit Acuity City: Pittsburgh Address: 239 Fourth Ave, Ste 1401 #8511 Website: https://app.profitacuity.com Phone: +1 877 624 1229

Charlie has heard the same opening line in nearly every sales conversation over the past few weeks: "My boss is asking why we don't show up in ChatGPT, what do I do?" In this executive briefing, Charlie Marchant (CEO of Exposure Ninja) covers:Why aligning the business on one clear positioning statement is the essential first stepHow to benchmark your current AI Search visibility without relying on random ChatGPT searchesBuilding a one-year (minimum) roadmap that prioritises your highest-value categories firstThe three pillars of implementation: technical updates, content, and PRWhy training your team is the most overlooked step in AI Search OptimisationShowing up in LLM answers isn't about hoping for visibility. It takes a structured plan, the right technical foundations, and consistent tracking of your share of voice against competitors.Check out our recent case study where we drove visibility results in AI Search and Google: https://exposureninja.com/our-work/value-capital-funding/Future-proof your brand with our AI Search Audit

Bravery doesn't always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!

In this episode of Be Truly Heard, host Anne Leatherland is joined by Karen Cureton, founder of Cureton Consulting and a social media trainer with over 16 years of business experience, for a conversation about what it really means to show up as yourself online.Karen brings a refreshingly straight-talking perspective - no vanity metrics, no scattergun strategies, no pretending to be something you are not. Together she and Anne explore the connection between voice, authenticity and visibility, and why the most effective social media presence is always the one that sounds most like the person behind it.Key TakeawaysFinding your voice on social media takes time - and that is completely normal.Karen did not feel naturally confident in a sales or networking context early in her career. That journey is part of what now makes her able to help others find theirs.AI is a useful tool, but only if you train it in your voice first.A custom GPT built on your own tone of voice produces output that sounds like you. Without that groundwork, AI-generated content sounds like everyone else - which defeats the purpose entirely.A scattergun approach to platforms almost never works.Trying to be active on every channel at once dilutes focus and produces nothing of value. Knowing which two or three platforms your ideal clients actually use - and showing up well there - is worth far more.Closing the gap between who you are in real life and who you are online is the work.Many women feel that gap acutely. The way to close it is not to perform a polished version of yourself, but to bring your real emotional state, values and perspective into what you share.Key Moments"People engage with people. They don't necessarily engage with a brand.""Be real, be relevant, be you. Because there's no other version of you.""The really cheeky, quite sweary Karen doesn't come out until I'm off duty.""AI can't replicate you. That's what makes it even more important to be honest."About Be Truly HeardBe Truly Heard is the podcast for women in business who want to speak with authority, warmth and authenticity. Hosted by Anne Leatherland, coach and voice expert, each episode explores vocal skills and personal growth strategies to help listeners overcome confidence barriers and communicate what is inside.Because your voice matters. And it is time to be truly heard.How to Get in TouchGuest this episode:Karen Cureton - Cureton ConsultingLinkedIn: Karen CuretonTo connect with Anne Leatherland and find out more about her coaching and voice work, visit the show notes for links and resources.If this episode landed with you, share it with a friend or leave a review - it helps more women find their voice.

When we want to try something new, like joining a class or a club, what's the first reason we give for not doing it? "I'm too busy." And while that can be true, I've learned it's often not the whole story. A deeper look often reveals the real barrier: the discomfort of showing up alone. It's the vulnerability of walking into a room full of strangers and the fear of feeling awkward. We wait for a friend to join, but in waiting, we stay disconnected from new experiences and potential friendships. The biggest obstacle isn't always time or money; sometimes, it's simply the hurdle of going solo.Stop waiting for others and take one small, uncomfortable step toward activities that bring joy and community. Your future friendships and fulfillment may depend on it.

Well, this conversation got real deep, real fast. It might not be for everyone, but I know it will resonate with some. The brief synopsis is that Tiff and I spoke about the very human challenge of navigating complex, painful, emotional and unfamiliar situations, especially when it comes to supporting loved ones. We also chatted about knowledge, perception, belief and faith. And lastly, we spoke about the struggle many of us have to acknowledge our own flaws, own up to our mistakes and biases, recognise our need to be right and ‘win’, and finally, our willingness to unlearn and let go.See omnystudio.com/listener for privacy information.

Megan chats with Sandie Markle about why recipes are not showing up on Google, how search behavior is changing, and why structured content matters for the future of food blogging. Sandie Markle is a food tech consultant and content strategist who helps food creators turn their recipes into long-term, reusable assets. With over a decade of experience working with recipe platforms and content teams, she specializes in structured content, discoverability, and content systems. Through her company Blueberri, she supports creators in building content that can be reused, shared, and monetized across platforms. She's currently writing Create Once, Share Everywhere™, a book focused on helping creators build more sustainable content systems. Experienced food bloggers cannot rely on Google traffic alone anymore. In this episode, Sandie explains why recipe content has more value when it is properly structured, organized, and ready for platforms beyond search, including AI tools, meal planning apps, voice assistants, and brand partnerships. Key Topics Discussed: • Structured recipe content creates opportunities beyond Google. • Fill in every useful metadata field in your recipe card. • Your content library should not live only inside WordPress. • Recipe plugins can make your content more valuable to tech partners. • Experiment with new discovery tools before dismissing them. • Learn enough about your tech stack to protect your content value. Resources Create Once, Share Everywhere Early reader contact: hello@blueberri.co Guest Details Connect with Sandie Markle Website | Instagram | Facebook

If you're losing federal opportunities because you keep finding solicitations after the site visit already happened or the deadline is five days out, this episode breaks down the exact saved-search workflow that fixes it. Ryan Atencio walks through how to manage SAM.gov saved searches, flag sole-source listings before wasting time on them, and turn a same-day catch into a real shot at the award. This is a hands-on, practical look at the habits that separate contractors who consistently win from the ones who are always a step behind. How to set up and clean up SAM.gov saved searches so opportunities never slip through Why subcontractors like roofers should still attend site visits even when they can't bid as the prime How showing up to industry days and site visits turns into direct quote requests from general contractors Why pricing at 15% margin instead of 20-25% wins more volume from prime contractors over time How catching a solicitation the day it drops versus days later can be the entire difference between winning and losing EPISODE CHAPTERS: 0:00 - Introduction to the Federal Help Center podcast community 0:31 - Why subcontractors like roofers cannot bid as prime 1:12 - Using site visits to build relationships with general contractors 2:34 - How lower profit margins win more volume from primes 3:38 - Reviewing a SAM.gov search example and PSC codes 4:09 - How to delete and clean up saved searches 4:32 - Why missing site visits costs you the opportunity 5:55 - The cost of catching solicitations days after they drop 7:08 - Why getting good at proposals wins more contracts 7:27 - Pricing competitively even on best value contracts 8:18 - Why overpricing on technically acceptable proposals loses the award 8:33 - Closing and call to join the Federal Help Center community Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Welcome back to Living Your Truth with Tavares.I'm your host, Tavares Garrett, and this is Season 11, Episode 9.Today's conversation is about one word that has the power to completely transform your life.Accountability.Now, let's be honest.Most people don't like accountability.Why?Because accountability requires something many people avoid:Ownership.Ownership of our choices.Ownership of our habits.Ownership of our attitudes.Ownership of our healing.Ownership of our future.And here's what I've learned over the years:The moment you stop blaming everyone else...is the moment your life begins to change.Accountability isn't about guilt.It isn't about shame.It isn't about beating yourself up.It's about looking in the mirror and saying:"This is where I am... and I have the power to influence where I go next."That is one of the most empowering realizations a person can have.Today we're going to explore what accountability really means, why so many people resist it, what science says about personal responsibility, and how accountability can become one of the greatest forms of freedom you'll ever experience.Tavares A Garrett Links⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠Amazon Books by TAG Publishing⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠The Body Synthesis Store Link ⁠⁠https://payhip.com/thebodysynthesis⁠⁠The Black Love Xperience Podcast hosted by Am & T ⁠⁠https://anchor.fm/black-love-xperienc⁠⁠ TAG MGMT Media Coverage Activations⁠⁠www.tagmgmt.net

You may be in a hard season right now. Getting out of bed might feel heavy. Showing up to work. Showing up for your kids. Showing up in the relationship. Some days that really does take everything you have.In this conversation Rick challenges the phrase people use to make themselves feel better. Showing up is not the battle. Showing up only gets you to the starting line. The real question is whether you follow through once you get there.This episode is a mirror for the person who has been giving themselves credit for presence without action. It hits discipline, consistency, leadership, relationships, work, and what it actually takes to build a life instead of just standing near one. Current self improvement conversations are also shifting away from motivation alone and toward sustainable habits, discipline, consistency, and action that holds up on bad days.What Rick explores in this episode:Why showing up is only the starting lineHow good intentions can become an excuse when there is no follow throughWhy your mood cannot be the thing that decides whether you do the workWhat people actually need from you at work, at home, and in relationshipsWhy real leadership starts when you show up ready to finish what you came to doFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: showing up, follow through, discipline, consistency, self discipline, motivation, personal growth, leadership, do the work, mental toughness, bad day motivation, hard season, get out of bed, keep going, life discipline, relationship repair, work ethic, accountability, emotional resilience, high performance, productivity, sustainable habits, discipline over motivation, consistency on hard days, personal responsibility, leadership mindset, self improvement 2026, motivation 2026, burnout, action over intention, starting line, finish what you started, rick jordan, frequency podcast

What if the most important work of parenting isn't about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-trained clinical professor of psychiatry at UCLA, a neuroscientist, and one of the leading voices helping us understand how relationships shape the developing mind. He has authored over 20 books, five of them New York Times bestsellers, including co-authoring The Whole-Brain Child and No-Drama Discipline. Trained as a developmental attachment researcher through the National Institute of Mental Health, Dan has spent more than 40 years studying how the adults who care for children influence who those children become. And his interest isn't only academic. Dan describes his own childhood as decidedly non-optimal... a father who was intrusive and at times terrifying, a mother who was emotionally distant. He carried every non-secure attachment stance into adulthood, and earned security later in life, with the help of a therapist who finally saw him.What he found over those four decades reframes how we think about raising kids. The research is remarkably clear: how a parent has made sense of their own childhood, assessed before their baby is even born, predicts how that child will attach. Children don't need perfect parents. They need three things... to be seen, to be soothed, and to be safe. When those are reliably present, a fourth emerges: security. And when we inevitably blow it, because every parent does, what matters most is the repair. As Dan puts it, there's no such thing as perfect parenting. There's just being present.In this conversation with Dr. Michael Gervais, Dan walks through the science of attachment and why the pop-culture version on social media is quoting a different field entirely, the myth that a mother should be able to do it all alone when children are wired for a village, and the daily Wheel of Awareness practice he uses to start every morning. The two also explore loneliness as the experience of a “partial mind,” the shift from a threat mindset to a challenge mindset that protects against burnout, and what it means to keep the “me” while belonging to a “we.” And Mike opens up about the moment his son was born, when he and his wife wrote down their first principles as parents and landed on two words: kindness and strength.In this conversation, we explore:Why there's no such thing as perfect parenting, only being presentThe four S's every child needs: seen, soothed, safe, and secureHow your own childhood story quietly shapes the way you parentWhy repair after a rupture matters more than never rupturing at allThe myth of the lone parent, and why children are wired for a villageWhy loneliness may be the experience of a partial mindThe daily Wheel of Awareness practice Dan has done with 77,000 peopleHow shifting from a threat mindset to a challenge mindset protects against burnoutIf you've ever lost your cool with your kids and worried you've done lasting damage, this conversation offers a hopeful, science-backed way to repair... and grow._____________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XDr. Dan Siegel's Books: The Whole-Brain Child, No-Drama Discipline, Parenting from the Inside Out, The Power of Showing Up, Aware, and Becoming AwareSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when spirituality becomes trendy, teachers become brands, and trust gets tangled with visibility, influence, and the search for belonging? Andrea and Tera McAmis discuss these questions and the larger issues beneath them, including red flags in spiritual spaces, the vulnerability of awakening, and why discernment matters more than ever. As the conversation moves through social media, workshops, projection, disappointment, and the pressure to hand authority to someone else, the deeper message becomes clear: real spiritual growth should strengthen your self-trust, not weaken it. This episode is a reminder that you can stay open, keep learning, and still be discerning about who and what you allow to shape your life. ✨ Learn more about Tera McAmis: https://www.elevatedenergies.biz/Recorded: April 22nd, 2026Episode Highlights: 00:00 - People Pleasing Trap 00:41 - Podcast Intro  01:13 - Meet Tara McAmis 03:36 - Why Discernment Matters Now 06:05 - Epstein Files Shockwave 07:35 - Separating Work from The Person 11:01 - Visibility vs Credibility 14:48 - Red Flags Checklist in Spiritual Offers 17:18 - Workshop Highs and Escapism 25:39 - Investigate Fake Engagement 27:11 - Tara on Social Media Boundaries 30:51 - Authenticity Online 32:56 - Charging for Spiritual Work 36:15 - Integrity and Inner Gut Checks 39:59 - Launching the Institute of Conscious Evolution 44:37 - Green Flags and Sovereignty 48:44 - Mistakes and Showing Up 52:41 - New Paradigm Synergy 56:16 - Resources and Farewell 58:48 - Closing And Sign Up For Newsletter SPECIAL OFFER:15% off a 60min Quantum Energy Work Session with Tera McAmisCode:  WHATRESONATES15%Visit www.ElevatedEnergies.biz to schedule. One time use only.$25 off any ELEVATION 361 class at the Institute of Conscious EvolutionCode: WHATRESONATES$25 - for full paymentCode: WHATRESPAYPLAN$25 for payment plans, applied to the first payment only.Visit www.IoCE.Institute to register. One time use only.Andrea's Links: https://beacons.ai/andrea_kennedyAndrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-courseVisit our websiteVisit our Amazon Shop  Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/HealthyLine offers revolutionary PEMF  and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not  reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener's own discretion.

You've been making strategic business decisions, or at least that's what they look like on the surface. But what if the thing quietly working against your growth this entire time isn't your offer, your content, or your messaging, but something hiding inside the decisions you thought you were making with confidence? Today we're pulling back the curtain on exactly where self-doubt is disguising itself as strategy in your business, and once you see it, you won't be able to unsee it.

That Love Podcast Presents: The Art of Showing Up: When Love Becomes a Daily Choice A Standalone MonologueFormat/Genre: A heartfelt audio monologue exploring vulnerability, authentic connection, and the power of being truly known in an increasingly lonely world.Logline: In a world of constant connection but deep loneliness, one voice asks the question that changes everything—when was the last time you were truly seen?Episode Summary: We live in an age of endless inboxes, filtered feeds, and surface-level interactions, yet our hearts hunger for something far more precious: genuine human connection. This intimate audio meditation walks you through the quiet revolution of real relationships—the friend who calls when you go silent, the partner who sees your shadows and stays, the family member who shows up no matter what. Discover the three transformative steps to building bonds that matter: listening to understand rather than reply, practicing genuine appreciation, and the radical courage of vulnerability. This episode isn't about grand gestures; it's about the daily decision to show up as your authentic self and the profound strength that comes from being loved for who you truly are. By the end, you'll understand that your relationships aren't just comforts—they're your greatest legacy.Starring: A voice that speaks directly to your heart.Written by: That Love PodcastFollow @thatlovepodcast on Instagram and @thatlovepod on Twitter.Listen Now Across All Platforms:

Ever feel like your Etsy shop is completely invisible? You created the product. You wrote the listing. You hit publish. Maybe you even refreshed your dashboard a few times, expecting to see some views start rolling in. And then... nothing. No views. No clicks. No sales. Just crickets. So naturally, your mind starts racing. You wonder if Etsy is too saturated. Maybe the algorithm changed. Maybe your niche is too competitive. Or maybe Etsy just forgot your shop exists altogether. If you've ever had those thoughts, you're definitely not alone. In today's episode, we're talking about the real reasons your Etsy shop may not be showing up in search... and more importantly, what you can do about it. Because most of the time, the problem isn't what people think it is. xo, Jacqueline | LEARN FROM ME | 1-Hour Etsy Shop Mini-Course www.jacqueline-butler.com/onehouretsyshop  Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro  5- Minute Mockup Method Mini-Course http://jacqueline-butler.com/5minutemockups  Canva Crash Course www.jacqueline-butler.com/canva  Midjourney Beginner's Guide & 130+ Prompts www.jacqueline-butler.com/midjourney    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co Facebook: https://www.facebook.com/jacquelinebutler.co  TikTok: www.tiktok.com/@jacquelinebutler.co | MY FAVE RESEARCH TOOLS | eRank https://erank.com?fpr=jackie31  Insight Factory https://insightfactory.app/  Alura https://www.alura.io/?via=jacqueline 

In today's solo episode, Elizabeth gets into three things that have been on her mind lately: shame, the fear of being seen, and why she thinks "manifestation is BS" is something people say when they're not willing to do the work. She opens up about a Journal Speak session that took her from a random daily moment straight back to specific memories of hiding her chronic pain, her mental health, and her struggles from the people closest to her, and what it has cost her to keep things close to the chest. She gets honest about what happened when an internet pile-on stripped her of her authenticity for a full month, how she eventually got her footing back, and why staying in your purpose is the only real protection against other people's opinions. This one is raw, reflective, and a reminder that sharing the hard stuff isn't weakness. It's the whole point.If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocesspodFollow us:Instagram: https://www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocessYouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Visit sinacrisps.com and use code WELLNESS for 20% off your first order.Visit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Use code WELLNESS at monarch.com for 50% off your first year.Save 25% on your first month at ritual.com/TWP Get up to 43% off starter kits, plus free shipping and a free rechargeable frother when you use code TWP at mudwtr.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whoever scores the most goals wins. Simple — until you leave the field and try to keep score in your actual life, where there's no referee and no final whistle. So how do you know if you're winning? In Part 1 of this two-part conversation, Your Health CEO Matt Staub sits down with Jamie Preston to redefine what a win actually is. Matt opens with the daily ritual that grounds him — making it to the gym — and the moment he realized the win wasn't the scale or the heavier lift, but the discipline of showing up at all. In this episode, you'll hear: Why the heaviest weight at the gym is the front door — and what that teaches about every goal The hidden cost of only celebrating the big wins (hint: it's called burnout) What a humbling match-play golf loss taught Jamie about changing the goal instead of the game Why Matt believes pressure is a privilege — and how he leans into it Who actually decides what counts as a win, and what to do when there's no scoreboard This is the half where winning gets redefined from the outside in. Press play, then come back next week for Part 2 — where it gets personal.

Rachael Staebell didn't set out to be a trailblazer — she simply showed up, did the work, and followed what felt like home. From her background as a competitive athlete to becoming the first full-time female firefighter in the City of Fountain and now President of Women in Fire, her journey highlights the powerful parallels between sports and the fire service: teamwork, preparation, resilience, and trusting the people around you. In this episode of The Chief Exchange, Rachael shares why being willing to go first matters, even when the path isn't clearly defined, and how the simple but underrated skill of just showing up can change the trajectory of your career. We dive into the idea that if the job constantly feels like too much work, you may be on the wrong path, and why representation is critical — because you can't be what you can't see, but once you see it, you absolutely can be it. She also brings a candid perspective on what male leaders must better understand about pregnancy in the fire service, the evolving role of vendors and the unseen network supporting public safety, and the important initiatives Women in Fire is driving today around mentorship, PPE fit, and firefighter health. From mental health and therapy to leadership and belonging, this conversation is about perspective, growth, and building a stronger, more inclusive future for the fire service.

Keep Showing Up This Summer: Rest, Recovery & JoySummer is finally here, and after returning home to Los Angeles from a work trip, there's nothing that fills my cup more than walking my dog, Zoe, soaking up the sunshine, and feeling that creative energy come alive again. In this episode, I'm sharing why this season reminds me to keep showing up for myself but showing up doesn't always mean doing more. Sometimes it means resting, recovering, and honoring what your mind and body truly need. As a former college athlete and a Human Design Projector, I've learned that protecting my energy is what allows me to perform at my highest level, which is why I now limit my commercial acting and modeling auditions to just one focused hour a day instead of burning myself out. I also speak to the women, especially the mothers, who carry guilt for taking time for themselves, reminding you that asking for help, spending time in nature, and creating quiet moments isn't selfish; it's essential. We also talk about grief, resilience, why endings often become beautiful new beginnings, and how joy and play are some of the most healing things we can give ourselves. If this episode speaks to you, I'd love to hear from you send me a DM on Instagram. And as always, thank you for supporting the show and our sponsor, Tress Hats.00:00 Summer Solstice Vibes01:27 Why Showing Up Matters02:49 Rest Is Part of Work05:16 Support Yourself and Others08:33 Dreams Never Expire11:47 Forgive Yourself in Hard Seasons14:03 Endings and New Beginnings15:23 Play and Joy Frequency17:50 Rest When You're Unsure18:28 Weekly Check Ins and Community19:16 Tress Hats

Showing Up (Stay Awhile) - Robert Green by Fondren Church

Rep Abby Angelos is running for the Wyoming Senate in Senate District 23.  Her opponent in that race is Dwayne Dillinger.  He's one of the "republican" candidates in Campbell County that refused to show up at the Republican Party debate. I spoke with Abby on Thursday during the live program.  

Partner with Jay: https://www.jayschwedelson.com/contactㅤPre-order Jay Schwedelson's new book, Stupider People Have Done It (out June 9, 2026).All net proceeds are donated to The V Foundation for Cancer Research, let's kick cancer's butt: https://www.amazon.com/Stupider-People-Have-Done-Marketing/dp/1637635206ㅤSubscribe to Jay's newsletter for weekly marketing tips and tactics: https://www.jayschwedelson.com/newsletterㅤRegister for Eventastic (FREE + VIRTUAL!) https://www.eventastic.comㅤRegister for GuruConference (FREE + VIRTUAL!) https://www.guruconference.comㅤConnect with Jay on LinkedIn: https://www.linkedin.com/in/schwedelson/Check out Jay's YouTube channel: https://www.youtube.com/@schwedelsonCheck out Jay's Instagram: https://www.instagram.com/jayschwedelson/Ask Jay anything: https://www.jayschwedelson.com/askㅤLeave a comment and follow the show, it really helps us out!ㅤListen to Kipp's podcast Marketing Against the Grain, and pre-order his new book with Kieran Flanagan, Loop: Outlearn. Outmarket. Outgrow.ㅤJay Schwedelson wanted Kipp Bodnar on the show since day one, and it's easy to hear why once the two of them get going on the one thing keeping marketers up at night: whether AI has quietly torched the playbook everyone spent fifteen years building. HubSpot's CMO makes the case that content isn't dead, it just has a brutally short shelf life now, and the marketers who win are the ones who treat originality and taste like the scarce resources they've become. Along the way they get into why the new robots reward writing for actual humans, what a real content engine looks like when you're starting from zero, and the reasoning behind Kipp's new book in a year when four million others got published.ㅤBest Moments:(02:01) Why AI didn't kill content marketing but did break the old playbook and slash content's shelf life(04:16) The T-Swift theory of content, why being good isn't enough anymore and you have to be prolific too(05:56) Writing for the new robots, how AEO flips twenty years of SEO into a human-first game(08:48) Why Reddit, LinkedIn, and YouTube quietly became the sources AI search trusts most(10:53) The one content engine Kipp would build first if he were starting with nothing today(13:18) Why he wrote a book in the middle of the short-form video era, and who it's really for(16:17) The journalism-school lesson that beats a business degree, repetition doesn't ruin the prayer

What happens when a Realtor decides to stop overthinking and start showing up?In this Academy Spotlight episode, Katie Lance sits down with Realtor Nazan Kadir to talk about social media confidence, creating video content, and the value of learning in a supportive community.Nazan shares why she joined the #GetSocialSmart Academy, what she's learned so far, and how taking small steps has helped her become more comfortable with video and content creation.If you've ever felt intimidated by social media or wondered whether your efforts are making a difference, this episode is a great reminder that progress often comes from consistency, patience, and a willingness to try.In this episode: • Why Nazan joined the Academy • Overcoming the fear of video • Practical social media tips that Realtors can implement immediately • The importance of consistency and patience • Why community and support matterLearn more about the Academy: https://katielance.com/academyDownload Katie's FREE Content Grid: https://katielance.com/contentgridConnect with Nazan: https://www.longandfoster.com/bio/NazanKirdar 

Carrie Murphy and I went to the middle of nowhere and received some powerful teachings and meditated together for a thousand years. We came back a little different, and this podcast episode was recorded in the beautiful aftermath. We're out on the edge together, and, as usual, we have some stuff to say. We talk about the experience of coming into the present moment, what it's like being consciousness in form, and I lay out the framework of the Three Teachings and how they relate temporally. Meaning, how the three Body teachings are about the past, how the Honeycomb Matrix is about the present, and how the Golden Frequency teaching is about the future. What happens when we free ourselves from the past, arrive into the spacious present moment, and plant seeds for a new future? We have opinions. We also bring in Evolution Through Joy, describe how to create a garden planet, be nice to our parts, and end with profanity. You know, a normal Carrie and Robin episode. And, good news for you lucky folks, Carrie, who you might recall is a teacher, coach and doctor of Chinese medicine, now offers 1:1 individual and group coaching over zoom. In these sessions, she utilizes the ancient wisdom traditions of Chinese Medicine and Tibetan Buddhism, and helps you solve modern problems at work and at home. Her substack is called Hello You're Not Broken, because you aren't, and she can really help you see that. Her FREE weekly meditation series, ZoomZen, is Fridays at 9am central. To work with Carrie in any capacity, find her through her website at carriemurphylac.com. Earth: A Love Story is now an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AUDIOBOOK!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy my book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth: A Love Story⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our beautiful musical soundscapes are provided by Morgan Jenks. You can support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his new album on ⁠⁠⁠⁠⁠⁠⁠⁠⁠bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or find out more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠morganjenks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@robin_lassiter_honeyheart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@earth_a_love_story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To join my mailing list or book a 1:1 session with me, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robinlassiter.com⁠⁠

A caller shares a Dirty Little Secret that leaves the entire room speechless. What starts as an unusual hobby quickly turns into something nobody saw coming, raising questions about chance encounters, human behavior, and where people really find connections. Listen as this shocking confession unfolds on The Jubal Show's Dirty Little Secret. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

In this Timeout, Dwyane and Bob are joined by Dorell Wright and Jaysson Pena to talk about ACE Members Only, the golf and lifestyle brand Dwyane and Dorell built from a shared love of the game. The group discusses how a friendship that spans more than 20 years evolved into a business, the vision behind creating an exclusive golf community, and experiences ranging from Masters week to the Ryder Cup-style Ace Cup at Pebble Beach. They also dive into ACE’s partnerships with brands like Malbon and CAN, the importance of making golf more accessible, and how the Wade Family Foundation and Wright Legacy Foundation are helping introduce more young people to the sport. Along the way, Dwyane shares why golf has become such a meaningful part of his life and how the lessons it teaches extend far beyond the course. Music Credit: Khari Mateen. What We Discussed: 00:00 The Origin of ACE and the Importance of Giving Back 01:10 Introducing Jaysson Pena and the ACE Movement 02:53 Banter over Dorell’s Custom Vessel Golf Bag 04:15 Dwyane and Dorell’s Introduction to Golf 08:39 Describing the Mission of the ACE Brand 11:30 Merging Fashion and Lifestyle into Golf 18:29 A 20-Year Friendship Turned Business Partnership 27:00 Building the ACE Community and Leveraging VIP Access 36:12 Experiencing The Masters and the Evolution of Golf Culture 41:58 Partnering with Malbon 52:47 Pebble Beach, The Ace Cup, and Exclusive Membership 01:02:28 Integrating Aligned Brand Partners 01:05:00 Utilizing Foundations and Showing Up for the Youth 01:09:54 Advice to Youth: How Golf Mirrors Life 01:16:55 The ACE Members Only Elevator Pitch See omnystudio.com/listener for privacy information.

This week on Rising Up for Justice, Chris Kutalik, Director of Communications for Showing Up for Racial Justice (SURJ) joins us.

Last week, we celebrated Father's Day with a special conversation between Rob and his son, Tristan. This week, we're continuing that theme with a powerful discussion about what it means to show up for young people who need someone in their corner.Rob is joined by Corey McKinney, a speaker, mentor, author, and former foster parent whose life has been dedicated to helping young people navigate some of life's toughest challenges.Through his work with the Steve Harvey Mentoring Program and other youth-focused initiatives, Corey has spent more than three decades encouraging young people to overcome obstacles, believe in themselves, and build brighter futures. But some of his most meaningful lessons came through foster parenting.In his book Foster Dad, Corey shares the joys, challenges, heartbreaks, and unexpected rewards of opening your home to a child in need. More importantly, he shares what can happen when a young person experiences consistency, encouragement, and unconditional support.This is a conversation about mentorship, fatherhood, foster care, and the life-changing impact of simply being present.Conversation HighlightsWhat inspired Corey to become a foster parentThe experiences that led him to write Foster DadThe joys and challenges of opening your home to youth in foster careWhy attachment and connection are worth the riskThe importance of consistency and showing up for young peopleHow mentoring and foster parenting often intersectRemaining connected to former foster youth long after placement endsWhy positive adult relationships can change the trajectory of a young person's lifeAbout Corey McKinneyCorey McKinney is a professional speaker, mentor, author, and former foster parent dedicated to helping young people overcome gun violence, bullying, and peer pressure. A former Division I basketball player and longtime mentor with the Steve Harvey Mentoring Program, Corey has spent more than 35 years working with youth. He is the author of Coach Daryl's Colts and Foster Dad, inspired by his experiences as both a mentor and foster parent.Why This Episode MattersOne of the most common questions prospective foster parents ask is: "What if I get attached?"Corey's answer is simple: that's the point.Children and youth in foster care need adults who are willing to invest in them, encourage them, and remain present through both good and difficult moments.This conversation reminds us that foster parenting is not about being perfect. It's about being available. It's about showing up consistently and creating relationships that can last long after a placement ends.Whether you're a foster parent, mentor, coach, teacher, or simply someone who cares about young people, Corey's story demonstrates the profound difference one committed adult can make.

Welcome to the Komen Health Equity Revolution series on Real Pink — where patients, advocates, researchers and community partners come together to talk honestly about what's standing in the way of breast health equity, and what we're doing to change it. June is Pride Month — a time to celebrate identity, community and the courage it takes to live authentically. Today's conversation sits right at the heart of that. Because advocating for yourself, knowing your body and refusing to be dismissed, that's not just a health message. That's a love letter to who you are. Our guest today is Shelby Smith. She was 30 years old when she noticed something felt off. No family history of breast cancer. Young, healthy, going about her life as a wife and mom to a 7-year-old daughter. But she trusted herself — and that decision changed everything. Shelby faced a 12-centimeter tumor, a bilateral mastectomy, 16 rounds of chemo and 15 rounds of radiation. She did her own research, built her own notebook, asked her own questions — and came out the other side with a message she wants every young woman to hear: Know your normal. And when something doesn't feel right, advocate for yourself. Key Takeaways: Trust your instincts when something feels off Self-advocacy can change outcomes Being informed helps patients navigate treatment Cancer can affect more than physical health Including loved ones in the journey matters Chapters 00:00 Introduction: Shelby's Breast Cancer Story 02:07 Discovering a Lump and Seeking Answers 04:37 Diagnosis, Testing, and Receiving the News 10:07 Research, Self-Advocacy, and Navigating Treatment 17:33 Identity, Family, and Talking to Her Daughter 24:46 Life After Treatment and Advice for Young Women Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life. In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly falling short. On this channel, my goal is to share the beautiful, unglamorous reality of making relationships work. We cannot just hope for a happy marriage and connection to happen by chance…we have to be intentional about creating it. That is why I love bringing authentic guests onto the podcast to share real, unfiltered relationship advice. In this episode, I'm sitting down with former Navy SEAL sniper instructor and author Brandon Webb to talk about his brand new book, Puddle Jumpers. Brandon reminds us that we don't have to succumb to public judgment or relationship anxiety. Real growth happens in our everyday routines, like setting core family values, prioritizing intentional quality time, and learning how to celebrate failure. By breaking down the illusion of perfection and working through messy parenting moments, we can move past the comparison trap and build a resilient, peaceful home. Why treating presence as an intentional choice rather than a balancing act is the key to lasting connection with your children. How choosing fewer distractions and putting down your phone can completely eliminate family disconnect and parenting anxiety. Easy, practical ways to establish a united co-parenting front and protect intentional habits like individual father-child trips. Why elite military instructors, pediatricians, and parents must embrace failure and small stressors as necessary stepping stones to confidence. Breaking down the distinct transition from a dictator parent to a counselor role as your children mature into adulthood. How a legendary Olympic coach used a mental management curriculum to teach positive self-talk, self-reflection, and unshakable grit. How to find joy in the mundane, unglamorous phases of parenting—like letting your kids jump in a messy mud puddle. Connect with Brandon Webb on Instagram @brandontwebb, visit his substack: https://brandontwebb.substack.com and buy his book Puddle Jumper: https://go.shopmy.us/p-65451601 (paid link) 00:00 – Intro: Why Small Daily Challenges Build Confidence in Kids 02:45 – Meet Brandon Webb: Navy SEAL Sniper Instructor, Author, and Father of Three 03:37 – Brandon's Origin Story: Sailboat Childhood, Leaving Home at 16, and What It Taught Him About Fatherhood 09:33 – Why Parenting Content Ignores Dads and Why That Needs to Change 11:17 – What Navy SEAL Mental Training Has to Do With Raising Resilient Kids 15:22 – Why Modern Dads Feel Like Strangers in Their Own Homes (And How to Fix It) 21:01 – Ask Better Questions: Why "How Was Your Day?" Is a Dead End 25:09 – How Your Words Become Your Child's Inner Voice 28:36 – Ordinary Magic: Why Letting Kids Do Small Hard Things Is the Most Powerful Thing You Can Do 33:03 – Co-Parenting After Divorce: Staying a United Front When It's Hard 39:23 – How to Know When to Push Your Kid and When to Back Off 44:06 – Madison's Letter: The Return on Investment of Showing Up as a Parent 49:46 – Modeling Emotional Regulation: Kids Learn What They Live 53:22 – From Boss to Coach: How Your Parenting Role Has to Shift as Kids Get Older 58:11 – Final Advice for Dads: Be Present, Ask Better Questions, and Raise Good Decision-Makers Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most real estate professionals don't realize how AI is fundamentally changing where leads come from online. In this episode, Trevor Mauch breaks down real estate SEO with AI and shows you exactly how to adapt your visibility strategy for this new landscape. He covers AI search behavior, optimizing your Google Business Profile, implementing proper schema for faster indexing, and using online consistency to ensure AI systems find and trust your business.   KEY TALKING POINTS: 0:00 - Intro 0:22 - AI Search Is Changing Lead Flow 0:57 - The Phantom Expense Problem 2:57 - Where AI Pulls Its Information and Why It Matters 5:43 - Building Trust with AI Search 8:21 - Online Consistency, Reviews, and Sentiment Signals 11:20 - Setting Up and Optimizing Your Google Business Profile 14:11 - Number One Action Item 14:20 - Outro   LINKS: Instagram: Trevor Mauch https://www.instagram.com/trevor.mauch/   Website: Carrot https://www.carrot.com/   Instagram: David Lecko https://www.instagram.com/dlecko   Website: DealMachine https://www.dealmachine.com/pod   Instagram: Ryan Haywood https://www.instagram.com/heritage_home_investments   Website: Heritage Home Investments https://www.heritagehomeinvestments.com/

Some days it's easy to get up and to move forward, and other days even the smallest movement can feel heavy. In "Showing Up When It's Tough", you get affirmations to keep showing up in life's most intense seasons. If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 589 Consistently Showing Up http://affirmationpod.com/ConsistentlyShowingUpReady to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 581 Staying Motivated Every Day https://AffirmationPod.com/StayingMotivatedEveryDay Episode 566 Affirmations for Motivating Yourself https://AffirmationPod.com/MotivatingYourself Episode 485 Still Feeling Stuck https://AffirmationPod.com/StillFeelingStuck Episode 402 Small Daily Decisions https://AffirmationPod.com/SmallDailyDecisions Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginning LOOK WHO LOVES AFFIRMATION POD!!