Podcasts about Showing Up

You don't actually want to be “there” — you just don't know how powerful “here” really is. We live in a constant tension between where we are and where we wish we were. Social media amplifies it. Comparison fuels it. Impatience feeds it. But what if the key to getting “there” is learning how to fully show up “here”? In this episode, Christine Caine unpacks Paul's final words in 2 Timothy and reveals how eternal perspective, daily faithfulness, and radical trust in God are the true pathway from here to there. If you've ever felt behind, stuck, overlooked, or frustrated with your current season, this message will anchor your heart and reset your focus. Trust God here — and He will take you there. ✨What you'll discover: ● Why your “here” is not a holding pattern but holy preparation. ● How eternal perspective keeps you steady in temporary seasons. ● The simple (but not easy) secret to moving from here to there.

Today we're going to chat about what happens when it feels like your manifestations just aren't showing up yet.  We'll dive into common questions like "Why is this not working?" and "What's going wrong?"  Tune in for insights on alignment, letting go of struggle, and how to shift from doubt to belief as you manifest your desires. Embrace the journey and learn how to soften into alignment, even when things seem to be taking their time. For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

This episode did not start smoothly. In fact, this was the fifth time I hit record. No opening jingle. No outline. No clear sense of where I was going. Just a quiet Sunday afternoon and a question I've wrestled with many times over the last twenty years. Is there value in showing up when you don't feel like you have something new, polished, or particularly compelling to say? I talk candidly about my resistance to creating content just to meet a deadline, and why that framing has never sat well with me. I explore the difference between creating content for the sake of output and showing up for a community that has chosen to walk alongside me over time. Along the way, I share some thoughts from my recent reading, including What's Your Dream by Simon Squibb and Company of One by Paul Jarvis, and how they've stirred deeper questions for me about purpose, scale, and what it really means to build a meaningful life and business. I also take you behind the scenes of something that's been absorbing a lot of my attention lately. The software I'm building to rethink how we discover, filter, and engage with podcast content. What started as a personal solution to podcast overload has become a surprisingly powerful way to stay connected to people I care about and the work they're putting into the world. This episode meanders. It doubles back. It questions itself in real time. And that's intentional. It's not an episode I would recommend as an introduction to this show. But if you've been listening for a while, if you enjoy hearing how I think through ideas as they're still forming, and if you value the human side of creative work, I think you'll find something here. If you listen all the way through, I'd love to hear from you. You can email me at cliff@cliffravenscraft.com. And if you and I have never worked together before, I also mention a limited opportunity for a small number of one-on-one coaching sessions over the next ninety days. That invitation is in the episode itself. Thanks for being here. Thanks for walking with me. And as always, I encourage you to take everything you do to the next level.

VIRAL: New York City Dating IS DEAD! Now Charging Women $100 To Meet Men | Men Not Showing Up by Greg Adams

Showing Up to AA Completely Drunk with Ryan Kennedy | The Hopeaholics PodcastIn this powerful episode, Ryan Kennedy opens up about his raw journey from the depths of addiction to 16 months of hard-earned sobriety. From hitting true rock bottom—complete with a brutal fall down concrete stairs after a seizure, hiding wine bags under his bed during relapses, terrifying cocaine-induced psychosis where he believed his family was hiding in the house for a week, and the heartbreaking loss of his sister to a fentanyl overdose—to finding hope through rehab, AA meetings, daily acts of service like driving his 90-year-old AA buddy, and even launching his own podcast "Rock Bottom with Ryan," this conversation is packed with honest, relatable stories of struggle, relapse realities ("every relapse is worse than the last"), hallucinations (Drake's "Started From the Bottom" looping endlessly on a 30-day bender), and ultimate redemption. Ryan shares how a nun from his childhood school prayed over him in the hospital, how his mom got sober alongside him and now they chair meetings together, and why rehab ultimately saved his life. If you're battling addiction, supporting a loved one, or just need inspiration that rock bottom can lead to real change, this episode is a must-watch. Tune in for unfiltered hope, humor, and proof that recovery is possible—no matter how low things get.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:05:51 - Full Psychosis: Thought His Entire Family Was Hiding in the House for a Week00:06:54 - Showing Up to AA Completely Plastered – Ryan's Wild First Meeting00:08:06 - Heartbreak: Ryan Loses His Best Friend (Sister) to Fentanyl00:09:36 - Last Relapse Low: Hiding Wine Bags Under the Bed00:11:30 - How "Rock Bottom with Ryan" Podcast Was Born on a Road Trip00:13:51 - 16 Months Sober and Counting – Ryan's Current Victory Lap00:14:16 - The Fall That Changed Everything: Seizure, Concrete Stairs, Face Destroyed00:15:15 - Nun from Childhood School Prays Over Ryan in Hospital Bed00:16:11 - "Rehab Saved My Life" – Ryan's Defining Hospital Moment00:25:28 - Daily Rides for a 90-Year-Old AA Buddy – Ryan's Favorite Act of Service00:31:40 - Shadow People Horror: Ryan's Terrifying Cocaine Psychosis00:46:35 - Mom & Son Both Sober – Now They Chair Meetings Together01:04:23 - Harsh Reality: "Every Relapse Is Worse Than the Last"01:09:13 - Drake's "Started From the Bottom" on Repeat During 30-Day Bender Nightmare

Send a textThis week on The Superficial Spirit, Peter sits down with global icon Jaylene Tyme — celebrated Two-Spirit, sober, Indigenous trans woman, drag artist, healer, and advocate.With over three decades in the community, Jaylene's journey spans from private farm life to queer club kid, from street survival and addiction to 27 years of sobriety, from Sixties Scoop survivor to national television on Canada's Drag Race. But this conversation goes far beyond reality TV.Jaylene opens up about:Discovering drag as spiritual medicineGrowing up queer when clubs were private and HIV/AIDS was devastating the communityFinding self-worth after addiction and displacementReconnecting with her Indigenous identity at age 50Bringing Pride into federal prisonsWhy Miss Congeniality was her true winThe responsibility of representation in a time of anti-trans legislationWhat spirituality really means — beyond religionAnd how to know if you're on the right pathThis is a conversation about legacy, healing, visibility, and the quiet power of simply showing up.Jaylene doesn't just talk about drag — she talks about why it matters.Support the show

What happens when you put yourself in a room full of creatives and actually commit to building something? In this episode of Better Call Daddy, I'm joined by Priscilla Mensah and my dad, Wayne Friedman, to talk about what we learned from our Creative Entrepreneurship Bootcamp at Houston Community College. We didn't just talk about ideas — we talked about execution. Sales. Contracts. Insurance. Separating personal and business finances. Sustainability. Mindset. The stuff people don't always glamorize. Priscilla Mensah and I share what it feels like to test your ideas in real time — and why showing up (even when you're unsure) is what really moves the needle. We talk about: • Why creativity without sales doesn't scale • The power of being in community with other builders • Learning from setbacks instead of hiding from them • Why every entrepreneur has to get comfortable with vulnerability And of course, Dad weighs in with wisdom about surrounding yourself with creative people who push you forward. If you've been sitting on an idea… this one's for you. Because you don't need to be famous to be powerful. You need to show up.

HCI senior trainer Michael Lomax joins Megan Hunter to unpack why high conflict behavior is escalating in today's workplaces—and what leaders can actually do about it. Drawing on twenty-five years in workplace dispute resolution, Michael explains why global stress and unresolved trauma are showing up at work, what happens in a leader's brain when they get emotionally hooked, and how to regulate yourself before you respond. You'll learn the "calm before think" strategy for de-escalating upset employees, how to handle a team-wide crisis triggered by one inflammatory email, and when a single conversation with a difficult senior leader simply isn't enough. Whether you're a leader, in HR, or anyone trying to navigate a workplace that feels harder than it used to—this one's for you.Resources from this episode:New Ways for Work Training for Workplace Coaches — March 3 & 5, 2026Leaders Training: Managing High Conflict Behavior at Work — April 23, 2026BIFF at Work by Bill Eddy and Megan HunterMediating High Conflict Disputes by Bill Eddy and Michael LomaxIt's All Your Fault at Work by Bill Eddy and L. Georgi DiStefanoSubmit Questions | Full Show Notes | Bookstore | High Conflict InstituteWatch this episode on YouTube!Important Notice: Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (01:19) - Michael's Background (02:35) - High Conflict at Work (08:24) - An Increase (11:33) - How It's Showing Up (14:11) - Getting Emotionally Hooked (18:32) - What You Can Do and Regulating (23:12) - Shifting into Problem-Solving (29:13) - Email Conflict (35:40) - Options List (37:14) - Wrap Up

Jase and Al welcome John and Paula Godwin to reflect on the kind of community that shows up in the hardest moments from medical crises to marital collapse and everything in between. They revisit seasons of fear, loss, and uncertainty, including Paula's HIV needle-stick scare and the painful surgeries that tested Jase and Missy's resolve. The conversation builds to the powerful “even if” faith of Daniel 3 — trusting God not only when He delivers what we ask for, but even if He doesn't. In this episode: 1 John 2, verses 3–6; 1 John 3, verses 16–24; 1 John 4, verse 10; Daniel 3, verses 16–18; John 17 “Unashamed” Episode 1277 is sponsored by: https://fastgrowingtrees.com — Get 20% your first purchase when using the code UNASHAMED at checkout. https://bravebooks.com/unashamed — Get 20% off with code UNASHAMED https://myphdweightloss.com — Find out how Al lost 80+ pounds. Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900 and mention "AL" https://ruffgreens.com — Get a FREE Jumpstart Trial Bag for your dog today when you use promo code Unashamed! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://podcasts.apple.com/us/podcast/at-home-with-phil-robertson/id1835224621 Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters: 00:00 Welcome John & Paula Godwin 04:20 Mia's Surgery & Showing Up in Crisis 09:40 Paula's First Impression  16:15 Marriage Collapse & Carrying Grace 24:30 Becoming Grandparents After Loss 30:50 Why Real Community Requires Commitment 37:40 Believe in Jesus & Love One Another 44:45 The “Even If” Faith of Daniel 3 52:30 Godwin's Fishing Guide Life -- Learn more about your ad choices. Visit megaphone.fm/adchoices

It doesn't matter how good your episodes are if listeners can't find them. You can add video, guest on other podcasts, or post on social media, but if your podcast isn't showing up in search, you're missing out on 70% of listeners who find new shows that way every day.In this episode, I'm breaking down the 3 podcast SEO moves that took this show from ranking #97 in search to consistently landing in the top 1–3 and increasing downloads 41%. The same moves you can implement immediately to help your podcasting efforts actually pay off instead of burning you out. If you're ready for a simple marketing system that gets your show discovered by new listeners 24/7, hit play and let's dive in.2:18 – If Your Podcast Isn't Showing Up in Search, This Is Why6:04 – Why Adding Video Won't Fix a Discovery Problem9:47 – 3 Podcast SEO Shortcuts That Help You Get Found 24/714:32 – The Exact Order to Optimize Your Podcast for Search18:06 – What 30 Days of Podcast SEO Can Do for Your Search RankingsOther Episodes You'll Love: Why Podcast SEO Makes it Easier than Ever for Niche Shows to Get Discovered41% Podcast Growth in 30 Days with Podcast SEO. Here's How.__________________________________________Liked this episode? Share it with your podcasting friends! Love this show? Say thanks in true podcasting style by leaving a review. Podcast Health Score™: See exactly where your show is losing listeners and get a custom plan to fix it. On-Air Podcast Coaching: Join the waitlist for a chance to get coached by Courtney on air in real time. Podcast SEO Mastery: Learn how to optimize your show so the right listeners find you in search. Done-For-You Podcast SEO: Let our team build your Podcast SEO Strategy so your show gets found 24/7. PodLaunch® Accelerator: Book a free podcasting strategy call if you're ready to build a show that converts and grows on repeat. Follow Courtney for more podcasting insights: Linked In | PodLaunchHQ.com This episode was recorded on the Deity VO-7U...

Send a textI'm chatting with Matt Mattson, a writer, speaker, social mystic, & spiritual leader dedicated to cultivating sacred human connection. Matt is the founder of BETWEEN, an innovative and deeply inclusive global faith community that invites people into curiosity, conversation, and shared moments of meaning. His work blends ancient wisdom with modern insight, helping people notice and name the sacred woven into everyday encounters. We are here today to celebrate the release of his newest book, Cathedrals of Connection.Connect with Matt:InstagramFacebookWebsiteBooks mentioned:Kitchen Confidential by Anthony BourdainHow to Win Friends & Influence People by Dale CarnegieEverything is a Story by Kaitlin B. CurticeBook FlightAflame by Pico IyerThe Healing Power of the Santuario de Chimayó by Brett HendricksonHoly Envy by Barbara Brown Taylor✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

What if your life-changing opportunity was waiting on the other side of simply showing up — even when you feel unsure, unready, or unseen?In this episode, Shelby sits down with Sarah, pediatric occupational therapist, new mom, and fellow NUUDist, whose decision to start posting on TikTok during her postpartum season unexpectedly led to her being hand-selected as one of the NUUDists — opening the door to an opportunity she never saw coming.What began as a deeply personal outlet — a way to cope with postpartum emotions, rediscover her identity, and rebuild her confidence — slowly turned into something far bigger than she imagined. With the encouragement of her supportive husband, Sarah began showing up consistently, not for fame or followers, but simply to feel like herself again. Just days into posting consistently, she received the email that would officially invite her into the NUUD community — a moment that would completely shift her trajectory.Sarah opens up about the emotional reality of postpartum, the isolation many new mothers experience, and the fear that comes with putting yourself out there — especially when people you know are watching. She shares what it felt like to be chosen as a NUUDist, stepping into rooms she never imagined being in, and how being surrounded by ambitious, driven women helped her see a version of herself she hadn't fully stepped into yet.She also talks about the unforgettable moment she received the NUUD email, the whirlwind experience of meeting the other NUUDists, and how community, courage, and consistency can unlock doors you didn't even know were available to you.This conversation is raw, honest, and deeply inspiring — especially for anyone who feels called to more but is afraid to take the first step, pivot their identity, or believe that bigger opportunities are possible for them.It's a powerful reminder that you don't need to have everything figured out to begin.Sometimes, the simple act of showing up can change your life — and sometimes, it can make you a NUUDist.Connect with our guest:https://www.instagram.com/sarah.difrischiahttps://www.tiktok.com/@sarah.difrischia?_r=1&_t=ZT-93bEhgsnebVSarah is a pediatric occupational therapist currently on maternity leave and stepping into the world of content creation. She lives in Cary, North Carolina with her husband of five years and their new baby, where they enjoy traveling, golfing, and spending time with family.As a new mom navigating major life transitions, Sarah shares an honest and down-to-earth perspective on balance, identity, and rediscovering yourself. She's passionate about expressing herself creatively, trying new things, and building a community rooted in authenticity, growth, and real life.Connect with Shelby Clement:Agency: https://www.shelbyclementmarketing.com/Shop my favorites: http://go.shopmy.us/join/itsshelbyclementGet 20% off on NUUDS https://www.nuuds.com/collections/new-womens?snowball=SHELBY12969Follow on Socials:Facebook: https://www.facebook.com/shelbydclementLinkedIn:

In this episode, Julie and Savannah talk about the upcoming Keystone Conference in Harrisburg, PA, and how difficult it can sometimes be for some attendees (returning or first-timers) to be able to "show up" in a more extroverted fashion to get dressed up, meet people, and make connections. The conference can be overwhelming just by the sheer number of attendees and can be daunting as so many sisters are returning and meeting up with their chosen peer sister groups. Our hosts' advice is to relax, make a plan, and try to go up to at least one person a day that seems interesting!-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

The Art of Showing Up: Showing Up for Yourself What does it actually mean to show up for yourself? In this final episode of The Art of Showing Up series, we turn inward and explore the most important relationship you have - the one you have with yourself. Showing up for yourself isn't about perfection, productivity, or trying harder. It's about being present and engaged in your own life instead of avoiding it. It's about being emotionally available to yourself, taking responsibility without shame, and rebuilding trust after you've let yourself down. We also look at the ways self-criticism and old patterns pull you backward and how small, consistent actions can move you forward again. From dating yourself and testing what you truly want, to becoming more mindful of your thoughts and environment, this episode invites you to define what showing up for yourself looks like in your life. If you've ever felt disappointed in your own actions or struggled to follow through, this conversation will help you return to yourself with clarity, accountability, and presence. Reflection questions are included to support deeper awareness and practical change. Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating and reviewing the podcast helps us to reach a greater number of lives. Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better. Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/ Work with Priscilla Do you like what you hear? Are you interested in learning how to coach others from a more spiritual and soul-centered approach? Check out the Spiritual Counselor Certificate Program: Foundations coming up on March 13, 14 and 15, 2026. It's one weekend with Priscilla to learn, grow and get yourself in alignment so that you can be of service to others, without taking on their energy.

Send a textWelcome to season 5 of the Another Way To See It Podcast. On this episode we continue to discuss the ways we can invite men into a conversation about how to meet us in our grief or outrage over the release of SA files, continued *enocide, the attack on certain bodies in this country, eco collapse, and more. It's because we care about men, we need men, that we continue to find ways of calling in, dialoguing, creating safe somatic experiences of withnessing, as a means to create the world we want to live in.Please reach out we love to hear from you, and please support our podcast by liking it on whatever platform you listen, sending it to a friend, and if possible donating. We are interdependent media creators and you, the listener, is the reason we keep showing up. Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/embodiedsomatics/Join our grief group:https://www.uncontrollablyme.com/befriending-grief Produced by: Kim MoranMusic: Wishing Star by Big Score Audio Support the show

The Presbyterian Church of Upper Montclair Sunday, February 8, 2026 Sermon: "The Gift of Showing Up" Scripture Reading: Matthew 5:13-20 Pastor Greg Horn

I'm back—and this one is close to my heart. In this episode, I'm talking about something so many of us face: depression, low motivation, and feeling completely stuck. My favorite quote, 'Depression can't hit a moving target,' frames everything I share here — practical, habit-based strategies for showing up for yourself even on the days you really don't want to. I also bring back the fan-favorite weekly review, my current obsessions, goals of the week, a listener affirmation, and a self-love journaling prompt.Affirmation of the Week:✨I can restart my life at any time.✨Self-Love Question of the Week:How can I show up for myself when I feel like my back is against the wall?Connect & Support the ShowLeave a review on Apple Podcasts to be featured in a future episodeRate the show on SpotifyShare this episode to your Instagram or TikTok Stories and tag me!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a two-month break from the mic (and an incredible client takeover series), I'm back on The Doctor Coach School™ Podcast with one of the most vulnerable episodes I've ever recorded.In this deeply personal reflection, I share how my December 2025 ADHD diagnosis helped me finally make sense of the last three years of my life and business—and how rejection, unprocessed grief, and self-protection slowly pulled me out of my own marketing while I was still technically “showing up.”This episode is about what it looks like to keep producing, keep serving, keep grinding—while quietly disappearing from yourself.In This Episode, You'll Hear:Why I stepped away from the podcast—and what changed while I was goneHow my December 2025 ADHD diagnosis reframed my entire life story (and my business story)How I went from believing “I'm neurotypical but deficient” to recognizing that I'm neurodivergentThe moment of rejection in 2023 that created the core belief: “They don't want me.”How rejection sensitivity and emotional dysregulation showed up (what I now understand as ADHD/RSD)What “hiding in plain sight” looked like for me: removing myself from my marketing slowly, gradually, unconsciouslyHow my content shifted from story-led to framework-heavy—and why selling started to feel harderThe compounding layers of perimenopause, masking, burnout, trauma, and a shrinking sense of safetyA raw look at 2025: increasing mistakes, relying on AI for messaging, delegating my authority away, and feeling spiritually abandonedThe turning point in July 2025, when I sought God in my lowest moment and experienced deep healing and intimacy with JesusHow TikTok unexpectedly opened the door to ADHD awareness and self-recognitionMy diagnosis journey, medication changes (Strattera → Adderall → Vyvanse), and the grief work I'm doing in therapyWhat's changing now as I rebuild, show my face again, and re-enter my business with my full selfIf This Episode Resonated:If you've ever felt like you were “showing up” while disappearing…If you've built success while quietly shrinking…If rejection changed the way you see yourself…You are not alone.Follow me on TikTok where I'm sharing more of this journey in real time.And keep listening—I'll continue sharing what's unfolding next.Peace and love.Let's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

We would love to hear from you!!! Most people underestimate the profound impact of simply showing up. In this episode, Angie and Aric delve into the quiet power of presence—sharing how small acts of kindness, like sitting in silence or remembering birthdays, can bring immense comfort during life's hardest moments. They reveal the crucial difference between fixing and simply being there, especially in grief, and why love often manifests in participation, not solutions.You'll discover:Why the most meaningful support sometimes involves doing nothing but just showing upHow remembering important dates and saying names keeps loved ones alive in spiritPractical shifts to overcome discomfort in supporting others through grief, illness, or celebrationThe importance of consistency—showing up repeatedly, not just once, to demonstrate you careHow love is expressed through action, even when words or gestures feel awkward or insufficientIn a world where life's challenges can make people feel invisible or forgotten, these insights offer a way to foster genuine connection and healing. If you've ever wondered how to truly support someone in pain, or want to deepen your ability to be present, this episode is your guide. It reminds us that showing up—imperfectly—is often the greatest act of love you can give.Perfect for caregivers, friends, or anyone seeking to turn small acts into meaningful support, this conversation will inspire you to rethink what it means to be there for others—and why your presence is among the most powerful gifts you can offer.Guest credibility: Angie and Aric, who have navigated profound loss and ongoing support, share lessons learned from real-life experiences, making these insights both authentic and actionable.#grief #loss #beingpresent #time #love #invisible #hallie Support the show

Today's episode is one you won't want to miss. We're talking about leadership, courage, and the power of showing up when it matters most. Our guest shares a powerful story of perseverance, faith, and impact—reminding us that even in life's hardest moments, there is purpose, growth, and the opportunity to lift others

When was the last time you showed up for someone when it cost you something?In this solo episode of Conversations with Rich Bennett, Rich explores the art of showing up for people even when it's inconvenient. Not the social media version. Not the easy version. The real version that requires sacrifice, humility, and effort.From sitting in hospital waiting rooms to attending small events when no one else does, Rich shares personal reflections as a Marine Corps veteran, husband, father, and business owner about why relationships are built in uncomfortable moments.If you've ever struggled with choosing comfort over connection, this episode will challenge and inspire you to lead differently. Because loyalty, love, and leadership are often found in the inconvenient moments.Who do you need to show up for this week?Send a textVote for us here 10% off All MembershipsRuntime: 2/10/2026 until 2/28/2026Code: CRBPodcast This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Mark interviews Daryn Brito, an advocate, writer, and researcher dedicated to supporting those who have faced trauma and adversity about her work and her new book THE BECOMING: UNREPEATABLE MIRACLE, WHO ARE YOU? Prior to the interview Mark shares a brief personal update a word from this episode's sponsor, and a trigger warning for listeners. This episode is sponsored by Toronto Indie Author Conference, taking place in Toronto, ON in April 2026. In the interview, Mark and Daryn about: Mark first meeting Daryn in a class at the Waterloo Regional Police Citizen's Academy How Daryn's main goal when doing speaking engagements is to start in a way to humilify herself first to help demonstrate her humanity and put the audience at ease The importance of taking her academic study and leveraging it in a way that the average person can understand it How Daryn is currently doing two simultaneous Masters programs in preparation for her Phd The specific therapy models that Daryn is focusing on in her study The undergrad study Daryn did showing that only 3% of people who were in foster care attempt post-secondary education - this is usually due to lack of support How, growing up, school was the one area where Daryn had a sense of control, and how she focused hard in that realm Regularly being told that her heart is too big for her own good Daryn's early childhood experiences, starting with her mother's experience while pregnant with Daryn The first time of having to go to court and testify as a victim of sexual assault at the age of twelve Being a primary caregiver to younger siblings and struggling with a strong/high empathy Deciding she had finally had enough of living in a situation filled with IPV (Intimate Partner Violence) Getting involved in helping to train police officers in better understanding trauma related to IPV Initially mistrusting the police, particularly due to the environment she grew up in How the investigating detective in Daryn's case was one of the most compassionate human being Daryn had ever met in her life The deciding factor in making the police report not being about Daryn getting hurt again, but her feeling responsible for the possibility of other people getting hurt How if it weren't for Daryn's heart for others, she wouldn't be here today Doing a lot of speaking for police at the academy for those being trained in IPV (Intimate Partner Violence) The journals Daryn had always kept which helped provide the fruit for the creation of her book THE BECOMING The importance of breaking down the walls we put up, knowing that it's safe to open your heart to the world again The various groups who have purchased Daryn's group in order to help other people Choosing a release date for her book as her ex-abuser's parole hearing day as a way to make that day brighter What Daryn would say to someone who is or has faced adversity or trauma The incredible "basic needs" special housing program/project that Daryn is looking at The value of showing up with love and compassion   After the interview Mark reflects on the concepts of compassion and empathy and the importance of recognizing multiple viewpoints and environments unique to different people.   Links of Interest: Daryn Brito Website Waterloo Regional Police Flashpoint TV Series Superstars Writing Seminars Stark Reflections on Pushing for Better (Team Landing Page) CMHA (Canadian Mental Health Association) Mental Health Meter What's Your Stress Index? Manuscript Report (Mark's affiliate link - use MARK10 to save 10%) Buy Mark a Coffee Patreon for Stark Reflections Mark's YouTube channel ElevenLabs (AI Voice Generation - Affiliate link) Mark's Stark Reflections on Writing & Publishing Newsletter (Signup) An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building Once Bitten (Novella) The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard Merry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas Vacation I Think It's A Sign That The Pun Also Rises   Daryn Brito is an advocate, writer, and researcher dedicated to supporting those who have faced trauma and adversity. Through her work, she empowers individuals and strives for systemic change. What makes Daryn's journey so remarkable, is how she turns her lived experiences into transformative wisdom. So through her compelling public talks, her insightful research and her book The Becoming: unrepeatable miracle, who are you? Daryn challenges us to question who we are beneath all the labels, and invites us to step into our most authentic, fullest selves     The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

Live from CSM Anaheim, Jimmy sits down with Matt Huey, PT, to talk about what really moves the physical therapy profession forward.The conversation centers on engagement.Not national outrage. Not social media complaints. Real, local involvement.Key themes:Why member engagement starts at the state levelProtecting scope of practiceWhy trust can't be boughtThe real ROI of conferencesHow mentorship creates professional legacyPassing a “little piece of you” to every student you trainThe takeaway:If you want the profession to improve, you have to show up.

Steph breaks down why the metrics you can see on Instagram (and every other platform) were never designed to measure whether your content is building your business. They're influencer metrics. And letting them run the show is quietly costing you clients.You'll learn:-  the truth about lurkers- why saturation is not the problem you think it is- the six elements every piece of sales-magnetizing content needs to hit- how Steph's client Mara went viral multiple times in 2025 and converted that visibility into high-ticket clients- the concept of predictable content and what it actually takes to never run out of ideas againThis one will change how you think about showing up. ______________________ SOLD OUT SALES SYSTEM SUMMIT:March 16-20th | 2pm DAILYSign up: https://stephcrowder.com/summit Join the Sold Out Group Programs Mastermind Waitlist https://stephcrowder.com/sogp Connect with Steph Instagram: @heystephcrowder

What if feeling ready isn't required to move forward?In this episode, we explore how self-trust, not confidence, is the real foundation for rebuilding your life, identity, and next chapter.There is a moment many women experience during seasons of change, the moment where something inside you knows it's time to move forward… while another part of you says, not yet.In this solo episode, we explore the difference between feeling ready and building self-trust, and why waiting for perfect confidence can keep you stuck longer than necessary.Through personal stories, lived leadership moments, and nervous system–grounded insight, this conversation reframes what courage actually looks like during rebuilding seasons, especially after loss, identity shifts, or life chapters that didn't go as planned.

Adam Carter opens the hour with Michael Rainville of the Minneapolis city council reacting to the council's vote today to renew liquor licenses for two hotels that were hosting ICE agents during the surge. Later, Adam discusses a controversy from Hermantown where a middle school teacher described ICE tactics as tricky and violent during a lesson to students. Plus, Jason DeRusha checks in for two segments from sunny Ft. Myers.

The Census Project says the warning signs are back, calling the path to 2030 a “Census Groundhog Day” moment that echoes the troubles of 2020. From lagging timelines to unresolved operational risks, the report suggests the bureau is once again running out of runway. Steve Jost and Howard Feinberg join us to explain what's at stake. Steve is Senior Advisor for Avoq, and a consultant to The Census Project. Howard is Senior VP for Advocacy at the Insights Association and co-director of the Census Project.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parshat Terumah introduces the Ark, Judaism's holiest object and reveals a radical truth about the human soul. The Ark wasn't one solid piece. It was gold on the inside, wood in the middle, gold on the outside.In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine.Drawing from Tanya and Chassidic psychology, this episode reframes guilt, self-judgment, and spiritual exhaustion and offers a deeply compassionate model of growth.  It's about learning how to live from your gold even on wooden days.Key TakeawaysYou are not defined by your moods, struggles, or inner noiseYour essence is intact, even if your emotions feel chaoticYou don't need to feel holy to act holyConscious behavior can reflect Divine light, even when feelings lag behindGrowth doesn't require repression, only honesty and choiceNothing and no one can ever damage your inner gold#Judaism #Torah #Kabbalah #RabbiBernath  #ParshatTeruma #Jewish #JewishSpirituality  #YoureNotBroken #YoureLayered #ParshatTerumah #KabbalahForRealLife #InnerGold #TheBenoniLife #JewishWisdom #chabad #Tanya #SpiritualPsychology #ShowUpAsYouAre #HolinessInRealLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

As creatives it's so easy to think that if we're good at what we do that we'll be discovered. But nothing is further from the truth. In this episode I'm going to break down why creatives wait and give you three ways you can stop waiting and start showing up. Plus hear my answer to one of the most common questions I get asked.Other things mentioned in this podcast:Visit my new website to learn the full set of services I offer to artists, businesses and more. Become a VIP by signing up for my weekly newsletter: WorkIT! Tips for Workin' Your Business and Your Life

Send a textParshat Terumah introduces the Ark, Judaism's holiest object and reveals a radical truth about the human soul. The Ark wasn't one solid piece. It was gold on the inside, wood in the middle, gold on the outside.In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine.Drawing from Tanya and Chassidic psychology, this episode reframes guilt, self-judgment, and spiritual exhaustion and offers a deeply compassionate model of growth.  It's about learning how to live from your gold even on wooden days.Key TakeawaysYou are not defined by your moods, struggles, or inner noiseYour essence is intact, even if your emotions feel chaoticYou don't need to feel holy to act holyConscious behavior can reflect Divine light, even when feelings lag behindGrowth doesn't require repression, only honesty and choiceNothing and no one can ever damage your inner gold#Judaism #Torah #Kabbalah #RabbiBernath  #ParshatTeruma #Jewish #JewishSpirituality  #YoureNotBroken #YoureLayered #ParshatTerumah #KabbalahForRealLife #InnerGold #TheBenoniLife #JewishWisdom #chabad #Tanya #SpiritualPsychology #ShowUpAsYouAre #HolinessInRealLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  In this episode, Fiona explores why showing up in your business is not the same as showing off and how cultural conditioning, tall poppy syndrome and fear of judgment may be holding you back from visibility and growth.If you've ever felt uncomfortable promoting your work, talking about your results or stepping into your authority, this episode will help you reframe visibility as service, not ego.You'll learn:The difference between showing up with confidence and showing off from egoHow consistency builds trust and why disappearing damages momentumPractical ways to increase visibility without feeling salesy or inauthentic⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️  Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Group Coaching 2026AI Monthly Chat Group for Small Business OwnersMy Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode I'm joined by founder of Bright Sky HR and host of podcast HR Coffee Time, Fay Wallis and we're talking about what happens when you turn your expertise into something tangible.Fay is the creator of the Essential HR Planner, a beautifully designed physical planner that has become widely recognised in her industry. She now sells over 1,000 copies a year. But this conversation is not about glossy success stories.It's about what it really takes to build something physical in a digital world.We talk about the emotional ups and downs, the stress, the learning curves, the evolution year by year and why creating a tangible product can position you in a way that content alone sometimes cannot.If you've ever thought about writing a book, creating a planner, launching a journal or packaging your expertise into something people can actually hold in their hands, this episode will give you a grounded and honest perspective.We talk about: How Fay went from a simple 19-page PDF to a nationally recognised hardback plannerThe difference between revenue and authority when it comes to tangible productsWhy physical products can build trust and credibility in a powerful wayThe emotional reality of launching something annuallyHow a product can quietly become the thing you're known forThis conversation is a reminder that visibility isn't always about being louder online. Sometimes it's about building something meaningful and letting that speak for you.Connect with Fay: LinkedIn Bright Sky HR website Essential HR PlannerConnect with Vicki:Take the visibility archetype quizFollow me on Instagram: @iamvickiknightsCheck out my websiteReady to work together?Book a branding photo shoot with meFind out about my visibility coachingFind out more about The Visibility Retreat Grab The Confidence Toolkit for just £15Get my self-paced course, UNCOVER YOUR MAGIC (Use the code SHOWING UP for 10% off)

H2-Wed2/18/16-TCJS- "We have got to 1) pass S.A.V.E. act, 2) Turn out at the polls " , " Lot of people are getting there taxes done , but SC overtime credits are not showing up " , "The folks on the left call us the violent, dangerous ones " ,"Calls on WORD talk line about the Transgender shooting statistics "

H2-S2-Wed2/18/16-TCJS- Lot of people are getting there taxes done , but SC overtime credits are not showing up

Today, Stacie chats with illustrator, content creator, and multi-hyphenate entrepreneur Jess Miller. Known for her brand partnerships with names like Adobe and Casetify, Jess shares how she's built a thriving creative business by combining social media savvy with her love of art. From licensing deals and royalty checks to viral videos and a new coloring book, Jess walks us through her income streams, her biggest lessons learned, and how she keeps her studio sacred and stylish. Whether you're an artist looking to explore content creation or a seasoned illustrator rethinking your pricing, this conversation is full of actionable advice, inspiration, and honest reflection. Today on Art + Audience: From Art to Income: Jess explains how she earns through licensing, royalties, content creation, and brand partnerships, and how these streams work together. Building a Following Online: She shares how consistently showing up during the pandemic helped her grow from zero followers to a thriving online presence. Charging What You're Worth: Jess reflects on early mistakes with pricing and how she now structures her rates for both artwork and content. Studio Setup and Workflow: From tripods and extra phones to keeping her creative space kid-free, Jess offers a look behind the scenes of her daily process. Sharing to Empower: Jess talks about why she shares her income breakdowns each year and how having multiple income streams gives her flexibility and stability.   Connect with Jess Miller: Website: jessmillerdraws.com Instagram: @jessmillerdraws   Connect with Stacie Bloomfield: Subscribe, Rate, and Review: Art + Audience Podcast Website: staciebloomfield.com | leverageyourart.com Instagram: @gingiber | @leverageyourart  Facebook: @LeverageYourArt Pinterest: pinterest.com/leverageyourart Got questions? Call the Art + Audience Podcast hotline: (479) 966-9561 Get Stacie's book: The Artist's Side Hustle

Send a textWelcome to season 5 of the Another Way To See It Podcast. On this episode we talk about something that keeps coming up on social media, with our friends and clients, and even within ourselves, the idea that in the face of confrontation with the horrors that are being exposed here and abroad, we find ourselves feeling alone in our suffering even if we are partnered, and especially if we're partnered with men. The experience of feeling deeply grief stricken or enraged causes many of our male partners to withdraw from empathizing with our lived experience. We dive deep into this phenomenon, and come out with more questions than answers but believe this is a worthwhile exploration. While devastation remains front and center in the news there are ways to engage in intimate conversation about how we feel, and what we need from our partners, calling them forward rather than pushing them away.Please reach out we love to hear from you, and please support our podcast by liking it on whatever platform you listen, sending it to a friend, and if possible donating. We are interdependent media creators and you, the listener, is the reason we keep showing up. Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/Join our grief group:https://www.uncontrollablyme.com/befriending-grief Produced by: Kim MoranMusic: Wishing Star by Big Score Audio Support the showSupport the show

Send a textWhy are you a father?Why should you show up when it's hard?Why does being a dad actually matter?In this powerful conversation, I sit down with Paul Wandrey of the Why Dad Podcast to unpack the question most men never slow down enough to answer.We talk about grief, miscarriage, losing a child, emotional exhaustion, anger, therapy, and the pressure to be the “strong oak” for your family. But what if real strength isn't about being unbreakable?This episode dives into:How loss reshapes a man's identity as a fatherThe myth of emotional stoicism in menProcessing grief without shutting downHolding boundaries without losing connectionHow to redefine strength as a husband and dadWhy defining your “why” changes everythingIf you've ever felt tired, frustrated, disconnected, or unsure how to lead your family well… this one is for you.Stronger. Mindful. Present.InstagramYoutubePodcast00:00 Becoming a Dad: The Steeper Learning Curve & the Big “Why?”00:37 Welcome to The Daughter Podcast + Meet Paul01:48 What “Why Dad?” Really Means (Kids' Questions, Future Fathers, Showing Up)04:10 Intentional Fatherhood & Paul's Co-Host Perspective (Before You Have Kids)06:07 Sponsor Break: People Will Hunt06:53 Paul's Origin Story: 1 of 9, Military/Catholic Upbringing, Seminary Years08:43 Loss, Grief, and Fatherhood Tested: Miscarriage & Isla's 22-Week Birth12:38 Turning Pain Into Purpose: Becoming the Best Dad + Starting a Podcast14:47 Processing Miscarriage as a Couple: Dad vs. Mom Experience23:21 Honoring Amelia: Naming, Art, and Learning How to Support Sarah26:55 The “newborn smell” & instant bonding as a dad29:32 Racing to the hospital: unexpected labor at 22 weeks31:02 In the OR: helplessness, waiting, and Isla's final moments33:31 After the loss: choosing to heal together (not break apart)35:47 Redefining strength for dads: grief, pressure, and leading as one41:01 Tools that helped: therapy, anger triggers, and parenting with empathy46:48 Modeling growth (not perfection) + the host's own dad journey52:47 Looking 50 years ahead: health, presence, and lasting connection56:16 Advice to dads in grief: find your “why” and keep recentering58:42 Where to find Why Dad + final thanks, subscribe, and newsletter outroGuest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further explSupport the showCatch up w/ The Daughtered Podcast Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD Want to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast

Send a textMatt Dorsey, the President of the Idaho Farm Bureau Federation, joins Cam and Ott for this episode of Dirt Road Discussions. They explore Matt's experiences as a farmer, his insights from traveling the state, and the importance of community and mentorship in agriculture. They also dive into the challenges facing farmers today, while emphasizing the resilience and optimism needed to navigate these tough times. Matt shares his vision for the future of agriculture, advocating for a focus on the producer's perspective and the importance of collaboration within the farming community.

In this episode, Steph explores the nuanced concept of 'showing up' in life, emphasizing the balance between self-compassion and resilience. She discusses the importance of recognizing when to rest and when to push through challenges, sharing personal anecdotes to illustrate the power of showing up even in difficult times. The conversation encourages listeners to embrace their strength and make consistency a priority in their lives.Get more coaching nuggets and real-life application by signing up for "The Impact Effect" newsletter at ⁠stephsaffer.com⁠Interested in individual coaching? Looking to inspire your team or employees? Connect with Steph at ⁠stephsaffer.com/contact-me/⁠

What if exercise isn't for weight loss?In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn't stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds to completing 100-mile ultramarathons.But this is not an episode about running.It's about identity.We talk about what happens when you stop using exercise to punish your body and start using it to care for it. We unpack why running alone won't make you thin, why it often makes you hungrier, and how reframing movement can completely change your relationship with food.She shares how she went “cold turkey” into keto and intermittent fasting, lost 95 pounds in a year, then faced carb fear when she reintroduced balance for marathon training. She gained some weight back — and didn't panic. We discuss maintenance as awareness, not obsession, and thinking in seasons instead of days.We also dive into mom guilt, modeling strength for your kids, the fear of regaining weight, and the mindset required to walk through the “pain cave” — those moments when you want to quit.This episode is about learning to keep promises to yourself.It's about meeting yourself in hard moments.It's about realizing that wanting to quit isn't the crime — quitting is.If you've ever felt stuck, afraid of gaining it back, or unsure whether you're “that kind of person,” this conversation will help you think differently.And new thinking creates new results.Listen for the mindset. Listen for the shift.00:00 Welcome Back, Champion: Learn From the Week's Failures01:21 Meet the Guest: 95 lbs Down to 100-Mile Ultras (It's Not Just About Running)03:02 Mindset Reframe: New Results Require New Thinking03:45 Free 3-Week Daily Coaching Course Announcement (Who It's For)07:06 Interview Begins: The First Mile Always Sucks (And That's Normal)08:35 Her Turning Point: Running for Love of the Body, Not Weight Loss12:00 Keto + Intermittent Fasting: Losing 95 lbs and Chasing the Next Medal14:17 Carb Fear, Strength Training, and Gaining Some Weight Back Without Panic17:33 Postpartum Survival Mode: Depression, Portions, and What She'd Tell New Moms22:25 Mom Guilt & Identity: Being a Mom and Still Having Your Own Passion25:42 Setting the Example: Grand Canyon Confidence and Breaking Family Patterns31:11 Maintenance Mindset: Balance, Seasons, and Living in “Training Mode”42:01 The Pain Cave: Choosing Your Attitude When You're Suffering48:12 Embracing the Pain Cave: Remembering You Chose This48:47 Meeting Your Raw Self in Suffering (and Why It Heals)51:30 Future-Self Motivation: Deathbed Perspective & Big Goals53:19 How Hard Things Recalibrate Your Life (Work, Sleep, Mindset)58:16 “I'm Not Special”: Making Endurance Possible with Time & Priorities01:01:11 Grace vs. Excuses: The Push-Pull of Rest, Movement, and Honesty01:08:21 The 10-Minute Rule & Showing Up on Low-Motivation Days01:09:50 Running as Therapy (But Not a Replacement) + Trail Running as Sanctuary01:16:02 Mortality, Gratitude, and ‘Burn the Ships' Commitment01:23:06 Closing Thoughts: Living Fully + Where to Follow + What's Next

On this episode of The Thought Shower, Intern John talks Valentine's weekend, and who will actually show up for you Every week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.comSee omnystudio.com/listener for privacy information.

In this Write Big session, Jennie Nash talks with podcast co-host Sarina Bowen about what it really feels like to finish a book—especially the anxiety and pressure that can come with “finishing energy.” Sarina shares a powerful mindset shift: there is no summit in a writing career. You may reach the end of a draft (or even launch day), but the work doesn't magically get easier—there's always another book. The key, she says, is learning to love the hike itself and stay connected to your curiosity so you can keep showing up. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Evan Hau is a pro climber, but most Americans still don't know his name. He's the first Canadian to climb 5.15a, and swears his success comes from consistently honing his strengths (and mostly ignoring his weaknesses). In this episode, we chat about how he balances pushing his limits, with his tutoring business, and the process of climbing his first 15a, Sacrifice. We cover the magic of the Bow Valley—the epic limestone crags near Canmore, Alberta—as well as what happens when Adam Ondra comes to town to try to flash your proj. We discuss trying hard on long trips, and his send of Death of Villains last year, his second 15a. Plus, we chat about aging as a climber, with his 40th birthday just around the corner.

Rebel Capitalist Live VII: Protect & Grow Your Wealth Before the Next Crisis https://rcl.georgegammon.com/live Want the cheat code to protect and grow your wealth? Check out Rebel Capitalist Pro https://rcp.georgegammon.com/pro

Low energy doesn't mean low commitment. It asks something deeper.In this episode, I share a real-time reflection on exhaustion, integrity, and what it truly means to honor both your body and your responsibilities without forcing performance. We explore the delicate balance between rest and responsibility, burnout and boundaries, showing up honestly instead of pretending you're at 100%.If you've been navigating low energy, lingering illness, or simply feeling stretched thin, this conversation invites a softer, truer way of leading yourself.Where can you show up today without overriding what your body is asking for?Related episodes to explore:•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 177: What Happens When You Stop Pushing - https://youtu.be/YA8WGJstlvI• 173: Why Slowing Down Feels So Uncomfortable - https://youtu.be/2tFA4XTlYUM

One of the brains behind Duck Dynasty and Sons of Anarchy is here! In this conversation, Brad Holcman shares insights from their journey transitioning from a W-2 employee in the television industry to becoming an entrepreneur. They discuss the challenges faced, the importance of showing up and being proactive, and the lessons learned from both failures and successes. The conversation emphasizes the entrepreneurial mindset, the necessity of networking, and the value of storytelling in building a brand. The speaker also reflects on the importance of being ready to leap into entrepreneurship and the significance of continuous learning.As You Listen00:00 The Entrepreneurial Journey Begins 02:04 Transitioning from Employee to Entrepreneur 05:55 Challenges Faced in Entrepreneurship 10:51 The Importance of Showing Up 13:41 Lessons from Failure and Success   17:49 Inspiration from Historical Entrepreneurs 

Valentine's Day is on the way, but something about this holiday often feels too materialistic and fake. Instead, this week on Self-Care Daily, we are going to have a week dedicated to real, true love. How is love showing up in your life right now? Whether it's romantic love, self-love, love for your family, friends, nature, or just for being alive, you will celebrate all the ways it's present in your life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode Summary:In this episode of the Who Ya Know Show, Trevor Houston emphasizes the importance of showing up as a key factor in achieving success in various aspects of life, including career, networking, and personal growth. The episode explores how reliability can enhance one's personal brand, the significance of consistency in building momentum, and introduces a 30-day challenge to encourage listeners to actively engage in networking and personal development. Trevor also shares personal anecdotes and insights on how showing up can lead to unexpected opportunities and growth.Resources:Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.comChapters:(00:00) The Power of Showing Up(02:47) Reliability as a Personal Brand(05:33) Consistency in Networking and Job Search(08:51) Building Trust Through Presence(11:39) The 30-Day Show Up Challenge(14:31) Transforming No Shows into Opportunities(17:45) Mindset and Personal Growth(20:38) Discipline and Momentum(23:47) Final Thoughts on Commitment and Growth

SEASON 2 - EPISODE 179 - Kelly Reichardt & Christopher Blauvelt - Director & Cinematographer In this episode of the Team Deakins Podcast, we speak with director Kelly Reichardt and cinematographer Christopher Blauvelt. Kelly and Christopher started working together on MEEK'S CUTOFF, and they've continued their partnership through films such as FIRST COW, SHOWING UP, and THE MASTERMIND. During the conversation, Kelly (from Miami) shares how she made it out of Florida to join the film community in New York City, and Chris (from Los Angeles) reveals how he found himself following his filmmaking family into the business after a youth of truancy and rebellion. Later, we discuss their working relationship, and we learn why they  ended up meeting in the first place. We also spend much of the conversation discussing the making of their latest film, THE MASTERMIND, and we discuss the film's pacing and our changing relationship to time as an audience. Plus, Kelly reveals how long it took her to pay off the credit card she used to fund her first feature, and we stumble upon alternative titles to her films. - Recommended Viewing: THE MASTERMIND - This episode is sponsored by Aputure & Picture Shop