Podcasts about Showing Up

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Best podcasts about Showing Up

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Latest podcast episodes about Showing Up

Move The Ball™
Zak Brown Replay: Fueling a Formula 1 Powerhouse

Move The Ball™

Play Episode Listen Later Jun 19, 2025 42:40


In this episode, Zak Brown, CEO of McLaren Racing, discusses leadership, culture, and the relentless pursuit of excellence that has propelled McLaren to the top of Formula 1. Recorded during McLaren’s turnaround in 2024, the episode delves into how strategic leadership changes, innovation, and a culture of continuous improvement have driven the team to dominate the 2025 Formula 1 season. Zak shares invaluable insights on building world-class teams, making tough leadership calls, and creating a dynamic and inclusive work environment. Episode Highlights: 03:50 Leadership and Culture at McLaren 08:22 The Importance of Fun and Engagement 16:55 Innovation and Technology at McLaren 22:06 McLaren's Journey in Formula One 23:32 Leadership Changes and Team Restructuring 27:52 Innovative Sponsorship Approaches 34:04 IndyCar Highlights and Emotional Moments As Chief Executive of McLaren Racing, Zak Brown has overall responsibility for the business, including strategic direction, operational performance, marketing and commercial development. Zak leads McLaren’s direction and involvement in professional motorsport, spearheaded by the McLaren Formula 1 team. Operating at the pinnacle of global motorsport, McLaren uses the white heat of competition to drive innovation and develop synergies across the group, including but also in Formula E, Xtreme E, IndyCar, and F1 Academy. In 1995, he founded JMI, which grew to become the largest and most successful motorsport marketing agency in the world. When JMI was acquired by CSM, a division of Chime Communications, in 2013, Brown became the company’s Chief Executive Officer. He then relinquished that post to embark on his journey at McLaren in the winter of 2016. A passionate racer, collector and enthusiast, Zak also sits on the board of Cosworth Engineering and competes and races as a partner and driver in Anglo-American racing team United Autosports. Check out these Move the Ball Motorsports Episodes: Guenther Steiner “Formula 1 Unfiltered – High Performance Beyond the Grid”: https://omny.fm/shows/move-the-ball/guenther-steiner-formula-1-unfiltered-high-perform Brendan P. Keegan “Creating Purposeful Partnerships in Business and Sports”: https://omny.fm/shows/move-the-ball/brendan-p-keegan-creating-purposeful-partnerships Darren Cox “Driving Innovation from Formula 1 to Hollywood”: https://omny.fm/shows/move-the-ball/darren-cox-driving-innovation-from-formula-1-to-ho Mark Sibla “Driving Success and Growth with IndyCar”: https://omny.fm/shows/move-the-ball/mark-sibla-driving-success-and-growth-with-indycar Alex Moeller – “Connecting Brands to Speed & Innovation”: https://omny.fm/shows/move-the-ball/alex-moeller-connecting-brands-to-speed-innovation Kyle Larson “Relentless Drive. High Speed. No Limits.”: https://omny.fm/shows/move-the-ball/kyle-larson-relentless-drive-high-speed-no-limits Nic Hamilton “Driven to Inspire, Living a Life Bigger Than They Expect”: https://omny.fm/shows/move-the-ball/nic-hamilton-driven-to-inspire Read The Executive Edge Newsletter titled Fast Decisions, High Stakes: What Executives Can Learn from the Racetrack: https://www.linkedin.com/pulse/fast-decisions-big-stakes-what-executives-can-learn-jd-llm-mba-1dufc Connect with Zak Brown: McLaren Racing Website: www.mclaren.com/racingMcLaren Instagram: www.instagram.com/mclarenMcLaren Twitter/X: @McLarenF1Download the McLaren App: www.mclaren.com/racing/latest-news/mclarenracing/article/download-official-mclaren-app/?utm_content=linkstream_link&utm_source=storystream IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Optimal Living Daily
3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

Optimal Living Daily

Play Episode Listen Later Jun 18, 2025 11:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled. She challenges us to choose the discomfort that leads to growth and authenticity, rather than the one that keeps us stuck in habits that quietly drain our lives. Read along with the original article(s) here: https://simpleonpurpose.ca/discomfort/ Quotes to ponder: "You can stay where you are, and that is uncomfortable. Or you can make a change, and that is uncomfortable. So choose your discomfort." "When we live by default we will spend our daily life in a cycle of avoiding pain and seeking pleasure." "Living a life that fulfils us, feels authentic, and feels life-giving is an uncomfortable thing to get." Learn more about your ad choices. Visit megaphone.fm/adchoices

Eye On Franchising
Can You Really Run a $2M Lawn Business Without Showing Up? Yes.

Eye On Franchising

Play Episode Listen Later Jun 18, 2025 15:57


Can you really run a $2 million business WITHOUT being there every day?John Garretson says YES—and he proves it with Lawn Squad. In this episode of Franchise Envy, John breaks down how he scaled two Lawn Squad territories absentee, added a Cleaning Authority franchise, and built a system that pays his techs up to $45/hour on performance.

SportsTalk with Bobby Hebert & Kristian Garic
LSU's clutch hitting keeps showing up at key spots in the postseason

SportsTalk with Bobby Hebert & Kristian Garic

Play Episode Listen Later Jun 18, 2025 35:14


Steve and Charlie recapped LSU baseball's 9-5 victory over UCLA and Oklahoma City's big game five win over the Indiana Pacers in the NBA Finals. The guys interviewed Chris Dodson, a Pelicans reporter for ClutchPoints, and Koki Riley, an LSU reporter for The Advocate. Dodson discussed the Pelicans' decision to trade for the No. 23 overall pick in the 2025 NBA Draft. Riley broke down LSU's journey in the 2025 College World Series.

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 18, 2025 11:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled. She challenges us to choose the discomfort that leads to growth and authenticity, rather than the one that keeps us stuck in habits that quietly drain our lives. Read along with the original article(s) here: https://simpleonpurpose.ca/discomfort/ Quotes to ponder: "You can stay where you are, and that is uncomfortable. Or you can make a change, and that is uncomfortable. So choose your discomfort." "When we live by default we will spend our daily life in a cycle of avoiding pain and seeking pleasure." "Living a life that fulfils us, feels authentic, and feels life-giving is an uncomfortable thing to get." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3637: How To Really Start Showing Up For Your Life by Shawna Scafe of Simple On Purpose on Growth and Authenticity

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jun 18, 2025 11:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3637: Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled. She challenges us to choose the discomfort that leads to growth and authenticity, rather than the one that keeps us stuck in habits that quietly drain our lives. Read along with the original article(s) here: https://simpleonpurpose.ca/discomfort/ Quotes to ponder: "You can stay where you are, and that is uncomfortable. Or you can make a change, and that is uncomfortable. So choose your discomfort." "When we live by default we will spend our daily life in a cycle of avoiding pain and seeking pleasure." "Living a life that fulfils us, feels authentic, and feels life-giving is an uncomfortable thing to get." Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1346: Design a Workplace People Love Showing Up To with Leadership Coach Devin C. Hughes

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

Play Episode Listen Later Jun 17, 2025 26:44


It's easy for work to turn into a cycle of tasks and meetings that feel more draining than productive. Over time, that spark people once had dims, and the energy in the room starts to shift from engaged to just “getting through the day.” When there's no real connection or sense of meaning, even the most talented teams start to disengage. A job should offer more than stability—it should feel like a place where people actually want to show up. Devin C. Hughes is a leadership speaker and culture strategist who helps companies build more connected, engaged teams. With over 20 books and years of corporate experience, he focuses on solving issues like burnout, low morale, and generational gaps in the workplace. Today, Devin highlights how real connection—not just perks—drives employee engagement. He shares simple, people-first strategies leaders can use to improve communication and collaboration. His message: culture isn't built in the boardroom—it's shaped in everyday interactions. Stay tuned! Resources: Learn more about Devin Follow Devin C. Hughes on Facebook Connect with Devin C. Hughes on LinkedIn

design showing up leadership coach workplace people love devin c hughes
Decide It's Your Turn™: The Podcast
Unfiltered Thoughts on Wellness, Social Media & Showing Up Fully

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 17, 2025 37:40


Lesson in Everyday
When Consistency Ghosts You: The Cost of Showing Up Sometimes

Lesson in Everyday

Play Episode Listen Later Jun 17, 2025 5:22


In this episode, we dive into the hidden cost of inconsistency-how falling off track often means hitting reset. Even with muscle memory or past progress, you still have to start from where you are now. Explore the mental, emotional, and practical toll of restarting and why showing up consistently is less about perfection and more about momentum. **Goals: Consistency**********************************************************Personal trainer:lulufitco.comhttps://www.instagram.com/iamlulufit/[Disclaimer: I DO NOT OWN THE BACKGROUND BEATS: BEATS BY CLUETONIC BEATS. COPYRIGHTED. ALL RIGHTS RESERVED]

Move The Ball™
Kevin P. Donaldson: Turning Suffering Into Strength

Move The Ball™

Play Episode Listen Later Jun 16, 2025 44:55


In this episode, retired New Jersey police officer, trauma survivor, and mental health advocate Kevin Donaldson discusses his incredible journey from enduring unimaginable darkness to becoming a guiding light for others. Kevin shares his experiences during a traumatic police incident, his battles with PTSD, and how he found purpose in helping others. The conversation also delves into the importance of authenticity, overcoming adversity, and moving the ball forward in life. Episode Highlights: 13:42 The Life-Changing Incident 22:41 Finding Purpose in Group Therapy 23:18 The Origin of The Suffering Podcast 23:36 Embracing Pain and Trauma 25:37 Building a Brand Accidentally 28:07 The Reality of Police and Military Mental Health 33:44 Moving the Ball in Life Connect with Kevin: Website: https://www.realkevindonaldson.com YouTube: https://youtube.com/@thesufferingpodcast?si=cvwB7XAAtHrcmm9B Kevin's Instagram: https://www.instagram.com/realkevindonaldson The Suffering Podcast Instagram: https://www.instagram.com/thesufferingpodcast LinkedIn: https://www.linkedin.com/in/real-kevin-p-donaldson Kevin's Facebook: https://www.facebook.com/kevinkpd The Suffering Podcast Facebook: https://www.facebook.com/thesufferingpodcast Clapper: @thesufferingpodcast X - The Suffering Podcast: @TheSufferingPO1 X - Kevin P. Donaldson: @RealKevinDon IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Happy to See Me with Erika Casupanan
HTSM Happy Hour: New to Pride? Confidence tips for showing up as you are

Happy to See Me with Erika Casupanan

Play Episode Listen Later Jun 16, 2025 22:50


Welcome to your Pride season pep talk! In this solo episode, Erika shares advice for those celebrating their first Pride. Brought to you By: The Sonar Network https://thesonarnetwork.com/

The Daniel Gomez Inspires Show
238: From Failure to Foundation: How to Turn Setbacks Into Epic Comebacks with Lance Riggen

The Daniel Gomez Inspires Show

Play Episode Listen Later Jun 15, 2025 38:08


"You're never not going to fix yourself and change if you're not getting some coaching or educating yourself." —Lance Riggen Ever feel like you're spinning your wheels, working harder but getting nowhere? What if the secret to breakthrough success isn't about working more, but rebuilding your internal foundation? Your past doesn't define you, but how you choose to reconstruct it can transform everything. Lance Riggen is a serial entrepreneur with over 25 years of business experience, who has navigated complex personal and professional challenges to become a successful real estate investor and emerging thought leader. Through his journey of rebuilding his marriage and business, he's developed a powerful framework for personal transformation that goes beyond traditional success strategies. Tune in as Daniel and Lance dive deep into the art of personal reinvention, revealing how to unlearn toxic patterns, communicate with radical vulnerability, transform failure into our greatest teacher, and develop a rock-solid foundation that can withstand any professional or personal storm.    Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 01:27 Meet Lance: From Serial Enrepreneur to Real Estate Investor  05:00 The Power of Showing Up 10:00 Crushing the Naysayers 24:50 Fight For Her: Rebuilding Love and Marriage 28:10 The Art of Listening 35:00 Embrase Risks   Resources: 

Keegan and Company
#109 Ollie Marchon: Building Capacity is Showing Up

Keegan and Company

Play Episode Listen Later Jun 15, 2025 79:33


Join Keegan as he sits down with Ollie Marchon at the Marchon HQ to discuss the transformative journey from professional rugby to becoming a leader in the fitness industry. Ollie shares his passion for building a brand that stands out through its people and culture. Throughout the conversation, he emphasises the importance of environment and routine as cornerstones for success both on and off the field. His insights into building a team, fostering a winning culture, and personal development are punctuated by real-life anecdotes and challenges faced along the way.Check out Eight Sleep | Code: KEEGANANDCOMPANY Hosted on Acast. See acast.com/privacy for more information.

UU Church of Haverhill Podcast
"In Between: A Theology of Showing Up," sermon by Rev. Frank Clarkson, June 1, 2025

UU Church of Haverhill Podcast

Play Episode Listen Later Jun 14, 2025 19:07


Be Here Now Network Guest Podcast
Ep. 211 - Showing Up With Love For Whatever Comes Next with Thanissara, Raghu Markus and Jackie Dobrinska

Be Here Now Network Guest Podcast

Play Episode Listen Later Jun 13, 2025 58:43


Contemplating the nexus of suffering and compassion, Thanissara, Raghu, and Jackie offer suggestions for showing up with love for all that arises. This is the opening workshop from the Centered in the Storm Virtual Immersion with Ram Dass & Friends. This course features topics like: uncovering our shared connection, transforming relationships, personal healing & global impact, and more!Check out Ram Dass' Inner Academy, where you can get the full Centered in the Storm Virtual Immersion along with dozens of other full-length, interactive, virtual courses and retreats. The Inner Academy offers lessons from Ram Dass, Krishna Das, Anne Lamott, Dr. Robert Svoboda, Sharon Salzberg, Roshi Joan Halifax, Dr. Robert Thurman, Nina Rao, Father Greg Boyle, David Nichtern, Thanissara and many more.Today's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode,Thanissara, Raghu Markus and Jackie Dobrinska discuss:Cultivating inner peace and resilience in the face of life's most difficult momentsThe vital role of trust in awakening intuition and authentic self-awarenessComing together in unity rather than being polarized as we navigate life's stormsThe nexus and relationship between suffering and compassionHow toxic individualism fosters inequality and disrupts collective well-beingThe deeper the suffering, the more potential there can be for quantum shifts of consciousnessHow fear-based thinking can fuel violence and disconnection in an untrained mindFinding a way back to the deathless, back to the heart, back to beingEmbodying courage and unwavering faith in the radiant wisdom of the heartAbout Thanissara:Thanissara is a teacher, poet, climate activist, and co-founder of the Dharmagiri Sacred Mountain Retreat. She spent 12 years as a Buddhist nun and holds an MA in Core Process Mindfulness-Based Psychotherapy Practice. Thanissara was a founding member of Chithurst and Amaravati Buddhist Monasteries in England. She helped initiate/support a number of HIV/Aids response projects in deep rural South Africa. In addition, she has facilitated meditation retreats internationally for 30 years. She teaches across the U.S., in South Africa, and the UK. She is the author of several books, including her most recent, Time To Stand Up, A Buddhist Manifesto for Our Earth.About Raghu Markus:Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. Along with Duncan Trussell, Raghu also recently co-created The Movie of Me to the Movie of We.About Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation and the current host of Ram Dass' Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves."This focus of suffering into compassion or the nexus and relationship of suffering and compassion, the entwined way that both of these two sides of the same coin, is really just a very succinct way of summarizing the whole path of awakening." – ThanissaraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

build your profitable product business with mel robbins thelotco business podcast
When Your Brand Feels Off: The Real Reason You've Stopped Showing Up

build your profitable product business with mel robbins thelotco business podcast

Play Episode Listen Later Jun 13, 2025 9:33 Transcription Available


Send us a textEver looked at your brand and thought, “This just… doesn't feel like me anymore”?Yep, same. In this episode, I take you behind the scenes of my own rebranding wake-up call (hello five-year-old podcast cover

AskYourselfWhyNot
Episode 197: Pageants with Purpose: Mrs. West Virginia on Confidence, Courage & Showing Up for Yourself with Lacy Ferguson

AskYourselfWhyNot

Play Episode Listen Later Jun 12, 2025 36:40


A Special Wish OVAmerican Heart AssociationLacy Instagram Keywordspageantry, confidence, community, advocacy, mindset, Mrs. West Virginia, personal growth, coaching, public speaking, empowermentSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Lacy Ferguson, Mrs. West Virginia, to discuss her journey in pageantry, the importance of community and advocacy, and the mindset required for success. Lacy shares her experiences in preparing for competitions, the misconceptions surrounding pageantry, and the significance of supporting one another as women. The conversation emphasizes personal growth, confidence, and the value of stepping out of one's comfort zone.takeawaysLacy's journey into pageantry began in 2015 after a chance encounter at a gas station.Pageantry is not just about looks; it's about advocacy and making a difference.Preparation is key to success in pageantry and life.Women in pageantry are often intelligent and passionate individuals.Mindset techniques like box breathing can help calm nerves during competitions.Community support is crucial in the pageant world.Lacy emphasizes the importance of finding one's purpose and passion.Coaching young women in pageantry is a rewarding experience for Lacy.The competition is about personal growth, not just winning.Taking risks and stepping out of comfort zones can lead to amazing opportunities.Unveiling the Pageant World with Lacy FergusonEmpowerment Through Pageantry: A Conversation with Mrs. West Virginia"Take a step out of your comfort zone.""It's about what your body can do.""Why not try something new?"00:00Introduction to the Ask Yourself Why Not Podcast02:40Meet Lacey Ferguson: Mrs. West Virginia05:20The Journey into Pageantry08:16Preparing for Competition: The Reality of Pageantry10:51Advocacy and Community Engagement13:54The Day of the Pageant: Behind the Scenes16:36Mindset and Confidence in Competition19:28Lessons Learned from Pageantry19:48The Importance of Confidence in Pageantry20:34Rehearsals and Stage Preparation21:50On-Stage Questions and Personal Insights23:33Breathing Techniques for Stage Performance24:54Reflecting on Past Pageant Experiences26:14The Role of Preparation in Success26:55Future Aspirations Beyond Pageantry28:26Coaching and Mentoring Young Women29:37The Pageant Experience in Las Vegas31:10Advice for Building Confidence32:49The Shift Towards Stronger Body Types in Pageantry34:43Encouragement to Step Out of Comfort Zones

Move The Ball™
Cheryl Gilberg: Driving Real Impact in Women's Sports

Move The Ball™

Play Episode Listen Later Jun 12, 2025 24:32


In this episode, Jen is joined by Cheryl Gilberg, Chief Marketing and Communications Officer at Mizuho Americas, for an inspiring conversation on leadership, branding, and breaking new ground in sports marketing. Cheryl shares her career journey from broadcast journalism to the world of financial services, and how she’s made a powerful impact by leading Mizuho’s strategic investment in women’s sports—most notably through the Mizuho Americas Open on the LPGA Tour. The conversation explores how this innovative tournament format—pairing top pros with rising amateurs—is not only reshaping the golf landscape but also advancing equity and visibility in women’s sports. Cheryl also offers valuable insights on personal and corporate branding, lessons in executive leadership, and practical advice for those looking to grow their influence in marketing and communications. Tune in for a dynamic discussion on driving meaningful change, championing women in sports, and building a career that stands out. Episode Highlights: 02:43 Cheryl's Journey into Marketing 07:15 The Mizuho Americas Open 13:27 Investing in Women's Sports 15:37 Career Advice for Aspiring Marketers Connect with Cheryl: Website: https://www.mizuhogroup.com/ LinkedIn: https://www.linkedin.com/company/mizuho/ Facebook: https://www.facebook.com/mizuhoamericas/ Mizuho Instagram: https://www.instagram.com/mizuho.americas/ Mizuho Americas Open Instagram: https://www.instagram.com/mizuholpga/ Mizuho Twitter / X : https://x.com/mizuhoamericas IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Tavis Smiley
Dr. Charles C. Daniels Jr. joins Tavis Smiley

Tavis Smiley

Play Episode Listen Later Jun 12, 2025 35:47


With June being Men's Health Month and Father's Day around the corner, Tavis talks with Dr. Charles Daniel Jr., co-founder and CEO of the nonprofit organization Father's Uplift and author of the new book "Present: The Crisis of American Fatherhood and The Power of Showing Up."Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

AskYourselfWhyNot
Episode 197: Pageants with Purpose: Mrs. West Virginia on Confidence, Courage & Showing Up for Yourself with Lacy Ferguson

AskYourselfWhyNot

Play Episode Listen Later Jun 12, 2025 36:40


A Special Wish OVAmerican Heart AssociationLacy Instagram Keywordspageantry, confidence, community, advocacy, mindset, Mrs. West Virginia, personal growth, coaching, public speaking, empowermentSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Lacy Ferguson, Mrs. West Virginia, to discuss her journey in pageantry, the importance of community and advocacy, and the mindset required for success. Lacy shares her experiences in preparing for competitions, the misconceptions surrounding pageantry, and the significance of supporting one another as women. The conversation emphasizes personal growth, confidence, and the value of stepping out of one's comfort zone.takeawaysLacy's journey into pageantry began in 2015 after a chance encounter at a gas station.Pageantry is not just about looks; it's about advocacy and making a difference.Preparation is key to success in pageantry and life.Women in pageantry are often intelligent and passionate individuals.Mindset techniques like box breathing can help calm nerves during competitions.Community support is crucial in the pageant world.Lacy emphasizes the importance of finding one's purpose and passion.Coaching young women in pageantry is a rewarding experience for Lacy.The competition is about personal growth, not just winning.Taking risks and stepping out of comfort zones can lead to amazing opportunities.Unveiling the Pageant World with Lacy FergusonEmpowerment Through Pageantry: A Conversation with Mrs. West Virginia"Take a step out of your comfort zone.""It's about what your body can do.""Why not try something new?"00:00Introduction to the Ask Yourself Why Not Podcast02:40Meet Lacey Ferguson: Mrs. West Virginia05:20The Journey into Pageantry08:16Preparing for Competition: The Reality of Pageantry10:51Advocacy and Community Engagement13:54The Day of the Pageant: Behind the Scenes16:36Mindset and Confidence in Competition19:28Lessons Learned from Pageantry19:48The Importance of Confidence in Pageantry20:34Rehearsals and Stage Preparation21:50On-Stage Questions and Personal Insights23:33Breathing Techniques for Stage Performance24:54Reflecting on Past Pageant Experiences26:14The Role of Preparation in Success26:55Future Aspirations Beyond Pageantry28:26Coaching and Mentoring Young Women29:37The Pageant Experience in Las Vegas31:10Advice for Building Confidence32:49The Shift Towards Stronger Body Types in Pageantry34:43Encouragement to Step Out of Comfort Zones

Happy Productive with Jennifer Dawn
How to Dress Like a $10M Business Owner (Before You Get There) with Lee Hayward

Happy Productive with Jennifer Dawn

Play Episode Listen Later Jun 11, 2025 37:43


What if the way you dress is silently costing you sales, clients, and credibility? In this episode of the Happy Productive Podcast, Jennifer sits down with personal brand strategist and Prosperous Image founder Lee Hayward to talk about why your image is one of the most underused tools in your business, and how aligning your presence with your power can fuel serious growth. This isn't about fashion. It's about identity, alignment, and energy. You'll learn how to show up like the 7-figure version of yourself—before you get there, and why your image might be the very thing blocking your next breakthrough. In this episode: Why your image is repelling (or attracting) high-value clients How to align your wardrobe with your future business, not your past self What it really means to “dress for success” (hint: it's not just about looks) How to lead with confidence—even when your body, mindset, or business is in transition Simple ways to uplevel your presence without sacrificing comfort or authenticity Timestamps: 00:00 – Do You Look Like You've Already Closed $150K Deals? 00:22 – Why It's Not About Clothes—It's About Self-Identity 00:36 – Intro: Why This Conversation Matters 01:13 – Meet Lee Hayward: Brand Consultant & Author 01:49 – Lee's Story: From Fourth Grade to Founder 03:43 – From Styling to Full-Scale Brand Strategy 04:40 – Jennifer's Confession: “I've Always Struggled with Image” 05:49 – Where to Start When You Have No Style Roadmap 06:50 – The Real Question: How Do You Want to Feel? 08:15 – Why Comfort & Confidence Are the Baseline 09:07 – Aligning Your Wardrobe with a $10M Business Vision 11:06 – How a Prosperous Image Attracts More Sales 12:23 – Why First Impressions Are Built on Image 13:57 – Creating Trust Through Consistent Brand Experience 14:25 – Who Are You Really Dressing For? (Hint: Two People) 15:48 – Your Image Should Say: “You're in the Right Room” 16:29 – Essentials for Upleveling Your Brand Image 18:21 – The Curse of $1M: Why People Wait to Show Up Fully 19:42 – Lee's Wake-Up Call: “Would You Dress Like This If You Were Already Successful?” 20:55 – Showing Up to Events with Confidence & Alignment 22:13 – The “Impression of Increase” (And How to Use It) 24:21 – Quick Tips for Looking Aligned—Even in Yoga Pants 24:53 – How to Find the Right Branding Expert or Stylist 26:23 – How Lee Helps You Hold the Vision for Your Future Self 28:04 – Why It's Never Just About the Clothes 28:23 – Image Isn't Just Personal—It's Company-Wide 30:28 – What If You're Not Comfortable in Your Body Right Now? 32:40 – Strategic Dressing at Every Stage of Life 34:22 – Where to Find Lee + Get Her Book Strategically Suited 36:01 – Final Takeaway: Don't Just Listen—Take One Aligned Action Whether you're scaling toward 7 or 8 figures, hosting live events, or just trying to show up like the boss you are—this conversation will rewire how you think about confidence, visibility, and brand presence. Grab Lee's bestselling book: Strategically Suited → https://www.amazon.com/Strategically-Suited-Secret-Sales-Clients/dp/1683502434 Connect with Lee: https://www.prosperousimage.com https://www.instagram.com/prosperousimage/ https://www.facebook.com/prosperousimage/ https://www.linkedin.com/in/prosperousimage/ —  Jennifer Dawn is a business coach helping high-performing entrepreneurs scale smart, ditch burnout, and build a business that fuels their freedom and adventure. Connect with Jennifer: ⁠www.jenniferdawncoaching.com⁠ Join our Academy: ⁠www.jenniferdawnacademy.com Subscribe for real strategy, bold conversations, and a few laughs along the way. #PersonalBranding #EntrepreneurStyle #HappyProductive #BusinessGrowth #JenniferDawn #AdventureDrivenBusiness

Bless Our Littles
I wish NEW MOMS expected this before Motherhood.

Bless Our Littles

Play Episode Listen Later Jun 11, 2025 25:49


After becoming a new mom, I wish someone told me what to expect! I felt so unprepared for a new baby. I hope this video helps to ease your mind and transition into motherhood!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools

Upscale Your Coaching Business Podcast
Marketing Without the Mask: Showing Up Online Without Selling Out

Upscale Your Coaching Business Podcast

Play Episode Listen Later Jun 11, 2025 49:20


If showing up online feels like putting on a costume, something's off.You didn't become a coach to play a character. But when it comes to marketing, it's easy to slip into performance mode — saying what sounds “right” instead of what's real. This 30-minute Power Session for Coaches is designed to break that cycle.We'll unpack:Why most “authentic marketing” still feels fake (and what to do instead)How to share your truth without oversharing your soulThe surprising link between realness and resonance — especially when sellingThis isn't about doing more, being louder, or chasing likes. It's about showing up with clarity, humanity, and trust — so the right people actually feel you.Join our free 5-day M.A.P. Workshop (Monetize, Accelerate, Prosper) and discover how to create meaningful progress and profits in your coaching business. Whether just starting or ready to scale, this workshop offers the momentum and clarity needed to succeed. Register here: https://upscaleyourbusiness.com/5-day-map

With the First Pick: An NFL Draft Podcast from CBS Sports
NFL Minicamp Storylines: Aaron Rodgers Takes The Field With Steelers + BIG NAMES Not Showing Up

With the First Pick: An NFL Draft Podcast from CBS Sports

Play Episode Listen Later Jun 10, 2025 49:14


In today's episode, Ryan Wilson and Former NFL GM Ran Carthon dive into the biggest storylines as minicamps begin around the league! (00:00) Intro (1:50) Aaron Rodgers at Steelers Minicamp (6:04) T.J. Watt Not At Minicamp (9:18) Anthony Richardson Shoulder Injury (13:08) What's Next For Kirk Cousins? (18:10) Landing Spots For Jaire Alexander (22:54) Landing Spots For Jalen Ramsey (26:11) James Cook At Bills Minicamp (31:35) Nick Chubb Signs With Texans (35:37) Answering Your Questions Watch With the First Pick on the NFL on CBS YouTube channel: https://www.youtube.com/@NFLonCBS 'With the First Pick' is available for free on the Audacy app as well as on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts. You can listen to With the First Pick on your smart speakers! Simply say "Alexa, play the latest episode of the With the First Pick podcast" or "Hey Google, play the latest episode of the With the First Pick podcast." Follow the With the First Pick team on X: @nfldraftcbs, @ryanwilsonCBS, @E_DeBerardinis, @ryan__stryker Follow With the First Pick on TikTok & Instagram: @nfldraftcbs Produced by: Ryan Stryker For more NFL Draft coverage from CBS Sports, visit https://www.cbssports.com/nfl/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sports with strawberry ice
Bengals Mandatory OTAs Begin: Who's Showing Up & Who's Showing Out?”

Sports with strawberry ice

Play Episode Listen Later Jun 10, 2025 67:12


The wait is over — mandatory OTAs have officially kicked off for the Cincinnati Bengals! On today's Sports with Strawberry Ice, we break down everything happening at camp: Will Trey Hendrickson report after requesting a trade? Will Shemar Stewart get his first action in practice? Joe Burrow's health and leadership as the face of the franchise Early standouts and surprise performers from OTA workouts Position battles to watch: WR3, RT, CB2, and more What this all means for the Bengals' chances at a Super Bowl run in 2025Plus, we'll give you the latest buzz coming out of Paycor Stadium as the Bengals gear up for a huge season. Drop your takes in the chat — let's talk football!#Bengals #StrawberryIce #WhoDey #BengalsOTAs #NFLNews #JoeBurrow #TreyHendrickson #ShemarStewart #BengalsCamp

Affirmation Pod
580 Better Self-Care

Affirmation Pod

Play Episode Listen Later Jun 9, 2025 16:05


Do more things for yourself with "Better Self-Care."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 456 Making Time for Yourself https://AffirmationPod.com/MakingTimeForYourself Episode 414 Quality Time With Yourself https://AffirmationPod.com/QualityTimeWithYourself Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself Episode 361 When You Need to Pause https://AffirmationPod.com/NeedToPause Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCare Episode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp HERE'S WHAT LISTENERS ARE SAYING

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
When You Don't Like What You See in Photos & Showing Up Anyway

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching

Play Episode Listen Later Jun 9, 2025 14:35


Summer is full of joyful moments—vacations, pool parties, sunshine—but sometimes, one photo can pull us out of the memory and into self-judgment. In this episode, Jess shares how to navigate body image triggers that pop up in pictures and social settings, and how to shift from insecurity to empowerment. With a personal story from Water World, a relatable lesson from her son's soccer tryout, and science-backed insights on emotion regulation and perception, this episode reminds you that you are more than what a photo captures—and you're probably farther along than you think.

Move The Ball™
The Mental Playbook: High-Performance Habits That Translate Across Industries

Move The Ball™

Play Episode Listen Later Jun 9, 2025 15:10


In this episode, Jen Garrett discusses the importance of mental discipline, pre-performance rituals, and decision-making strategies for elite performance. Jen shares her experiences working with elite athletes and top executives, emphasizing the significance of having a mental playbook to excel under pressure. She offers practical techniques like visualization, focus triggers, and decision filters to help listeners build their own personal performance systems and dominate their respective fields Episode Highlights: 03:08 Today's Topic: The Mental Playbook 04:26 The Importance of Mental Discipline 06:17 Pre-Performance Rituals for Success 09:10 Decision Cadence and Emotional Composure 11:04 Building Your Own Mental Playbook GRAB your Move the Ball: Mastering Your Unique Value Proposition Digital Workbook: https://bit.ly/masteringyourUVP ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj The Strategic Career Map Part 2: Execution and Elevation: https://bit.ly/3HxEKAf IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

The Help Myself Podcast
Showing Up For Yourself On Purpose

The Help Myself Podcast

Play Episode Listen Later Jun 9, 2025 31:22


A conversation about prioritizing self care in ways that may not be social media cool or pop culture fun, but heavily impactful long term.

FORward Radio program archives
Solutions to Violence | Carla Wallace | June 8, 2025

FORward Radio program archives

Play Episode Listen Later Jun 9, 2025 59:21


Carla Wallace is co-founder of Louisville's Fairness campaign. Called by the late, great Anne Braden as one of the best civil rights organizers in Louisville during the 20th century, Carla has been engaged in social justice work since she was a child, joining her father in efforts to end racial segregation in Louisville's theaters. Her work as an adult has included international human rights, affordable housing and police misconduct. Carla Wallace is a founding member of the national network Showing Up for Racial Justice. She helped establish the Audre Lorde Chair in Race, Class, Gender and Sexuality at the University of Louisville and co-chairs the Community Council of the University's Anne Braden Institute for Social Justice Research. Her work has recently been included in a new book, Towards Collective Liberation, by Chris Crass, As well as Subversive Southerner: Anne Braden and the Struggle for Racial Justice in the Cold War South penned by Cate FOSL. In 1992 Carla Wallace, was on the steering committee of the Kentucky Rainbow Coalition, and she endorsed the Committees of Correspondence national conference on Perspectives for Democracy and Socialism in the 90s held at Berkeley California July 17-19, 1992.

Fun is Fundamental
How to Truly Show Up (with Marcy Axelrod)

Fun is Fundamental

Play Episode Listen Later Jun 9, 2025 51:34


Marcy Axelrod is a bestselling and award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her latest book, How We Choose to Show Up, is a #1 Bestseller and was recently awarded the Hayakawa book prize. Marcy has been interviewed in Forbes, Psychology Today, and The Marketing Journal, among others. Her approaches have been tested and proven through projects with some of the world's largest high-tech companies (e.g., HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and in Silicon Valley, Marcy's work has been highly praised by professors at Harvard, Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy's latest book, How We Choose to Show Up, presents in 3-D nature's model of how humans are designed to Show Up to thrive. The resulting model is helping thousands of people connect more deeply with themselves, others and their experiences, adding meaning to their lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioral economics and evolutionary biology with top consulting strategies and leading business practices, to help people, companies and societies succeed. https://choosetoshowup.com/ https://www.amazon.com/How-We-Choose-Show-Meaningful/dp/163755429X/ref=tmm_pap_swatch_0  

Who's Talking Shhh with Johnny and Anthony

Retouched on a bunch of shhh todayEpisode notes:'Unabomber' Ted Kaczynski found dead in his prison cellSheffield man beat neighbour to death with bag of Pokemon cardsAuthorities capture and kill shark responsible for killing manWoman Dubbed 'Killer Clown,' Accused of Showing Up in Costume to Kill Purported Lover's Wife, Pleads GuiltyCalif. Man Sentenced to 119 Years in Prison For Murder of Research Scientist Camping With His Daughters

Mountain & Prairie Podcast
Tony Bynum - Showing Up for the Land

Mountain & Prairie Podcast

Play Episode Listen Later Jun 6, 2025 84:47


Tony Bynum is a conservation photographer, scientist, and advocate who's spent decades working at the intersection of public lands, Indigenous rights, and environmental storytelling. Based in Montana, his images have helped shape national conversations around energy development, landscape protection, and the cultural importance of the Northern Rockies. His work has been published widely and used by countless conservation organizations to make the case for protecting wild places. Before photography became his profession, Tony spent many years working for the Yakama Nation as a senior scientist, eventually landing in Washington, D.C., where he helped shape tribal environmental policy at the highest levels of government. But his path was never linear. A born-and-bred Westerner, he's been a cowboy, a fly fishing guide, a federal program manager, and a backcountry wanderer. His guiding principle—“Don't just love something, do something for it”—has carried him through an unconventional but deeply impactful career. In this episode, Tony tells us about his winding path and the values that have guided him along the way. We dig into his time in D.C., his decision to walk away from a conventional career, and the beginnings of his conservation photography—especially his long-running effort to document proposed energy development near Glacier National Park. As you'll hear, I stepped back a little bit in the conversation and let Tony tell his story in his own words, and the result is a thoughtful and unfiltered look at what it means to live a life rooted in land and responsibility. You can check out more of Tony's work by following the link in the episode notes. Thanks so much for listening, hope you enjoy! --- Tony Bynum --- TOPICS DISCUSSED: 2:02 – Intro, where Tony grew up 6:21 – Cue, photography in the early days 9:15 – Just doing interesting things 13:13 – Indigenous and Western takes on science 18:35 – Family dynamics 21:24 – Where the work ethic came from 23:14 – Where Tony didn't tread 25:48 – Cue, bureaucracy 31:07 – Lessons from the copy room 36:17 – Tony's purpose in DC 39:01 – And why he had to leave 40:41 – Restarting in Montana 42:46 – Full-time photography 47:07 – A diverse portfolio 50:16 – Film to digital and internet access 56:05 – Finding conservation 58:18 – Energy development near Glacier and the Blackfeet Indian Reservation 1:02:52 – The importance of having a visual context 1:04:04 – Describing the oil and gas map 1:09:51 – Book recs 1:18:04 – Final words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts

The Rainmaker Family Show
219. Lauren ‘Lolly' Anderson on Turning Creativity into Cash: The Power of Sugar Cookies

The Rainmaker Family Show

Play Episode Listen Later Jun 6, 2025 36:57


40 Plus: Real Men. Real Talk.
Pride, Power & the Politics of Showing Up: A Conversation with Brad Pritchett – Equality Texas

40 Plus: Real Men. Real Talk.

Play Episode Listen Later Jun 6, 2025 35:26


As Pride 2025 is upon us, what are we really celebrating—and what are we resisting? In this urgent, unflinching episode, Brad Pritchett (he/him), Interim CEO of Equality Texas, joins us to unpack how Pride must return to its roots as a community-centered movement, not a corporate spectacle. We dive deep into what the political right is really afraid of when it comes to trans rights: visibility, bodily autonomy, and the power of collective liberation. From Texas to the national stage, Brad explores why safe, affirming spaces are more critical...

Move The Ball™
The Strategic Career Map Part 2: Execution and Elevation

Move The Ball™

Play Episode Listen Later Jun 5, 2025 19:12


In this episode, Jen Garrett discusses the importance of execution, strategic positioning, and influence in advancing your career. Jen emphasizes the need to respond strategically to detours and setbacks, position oneself for leadership roles, and build influential relationships with decision makers. She provides actionable tips on expanding visibility, articulating value, and shaping your personal brand. Tune in for a comprehensive guide to elevating your career and making bold moves toward executive leadership. Episode Highlights: 02:20 Execution and Elevation: Navigating Career Detours 05:53 Strategic Positioning for Leadership Roles 11:27 Influencing Decision Makers and Sponsors GRAB your Move the Ball: Mastering Your Unique Value Proposition Digital Workbook: https://bit.ly/masteringyourUVP GRAB your Move the Ball: Mastering Strategic Networking Digital Workbook: https://bit.ly/masteringnetworking ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: How to Build Influence In Your Industry: https://bit.ly/44fi9QL Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Self Improvement Daily
The Art Of Showing Up

Self Improvement Daily

Play Episode Listen Later Jun 4, 2025 4:26


The hardest step to any process is just beginning - the heaviest weight in the gym is the front door because the fewest amount of people have the strength to move it. Want to see my Self Improvement Scorecard in action? Click here to go behind the scenes on my daily processes!

The KABC News Blitz
Why Are 80% of LA County Probation employees not showing up at Los Padrinos Juvenile Hall?

The KABC News Blitz

Play Episode Listen Later Jun 4, 2025 36:19


Maybe The LA County Board of Supervisors should ask them?See omnystudio.com/listener for privacy information.

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Why Is Anorexia Showing Up Again in Midlife? You're Not Imagining It.

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Jun 4, 2025 12:42


Anorexia isn't just a teen or young adult diagnosis. For many people, it's resurfacing or emerging for the first time in their 30s, 40s, 50s, and beyond. In this solo episode, Dr. Marianne explores the resurgence of anorexia in midlife through a neurodivergent-affirming, trauma-informed, and sensory-attuned lens. We unpack why these restrictive patterns may return (or appear for the first time), how anorexia often presents differently later in life, and what kind of support can actually help. Whether you are navigating body image distress, a changing identity, hormonal shifts, grief, or caregiving burnout—this conversation will help you feel seen, validated, and not alone.

Connection Codes
What Happens When You Start Showing Up for Yourself with Bridgett Blood(168)

Connection Codes

Play Episode Listen Later Jun 3, 2025 58:11


In this heartfelt episode, certified Connection Codes coach Bridgett Blood joins Tera and Phyllis for an honest and moving conversation about what it means to connect with yourself first. After facing the collapse of a romantic relationship that had initially introduced her to Connection Codes, Bridgett found herself alone—and yet, divinely invited—to use these emotional tools to begin healing from the inside out. She shares how journaling her core emotions, honoring the signals from her body, and staying present through the pain helped her rebuild a sense of wholeness and self-worth. This episode is a powerful reminder that the journey to connection with others must begin with ourselves—and that even in our darkest seasons, we can learn to stay.Links and Resources:Download the Core Emotion Wheel: https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mAFind out how to become a Certified Coach:⁠ ⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠Find a coach:⁠ https://connectioncodes.co/coaches#find-a-coach-menuChapters: 00:00:00 - Let's Begin: A Gentle Disclaimer00:00:39 - Welcome to the Space Where Connection Matters00:01:32 - Meet Bridget: A Journey of Heart and Healing00:03:03 - From Breakup to Breakthrough: Bridget's Path to Wholeness00:03:55 - Her Daily Practice: Wheels, Words, and Staying Present00:07:02 - Emotional Honesty: The Real Work of Being Human00:11:20 - When Phyllis Needed the Tools Too00:18:06 - How to Stay True to Yourself in Love00:24:02 - Listening to Your Body When It's Screaming Softly00:30:48 - Pain Isn't the End—It's the Invitation00:31:16 - One Massage, a Lifetime of Emotions00:32:20 - The Weight We Carry When We Don't Process00:34:01 - What Our Bodies Remember from Generations Past00:35:02 - The Science (and Soul) Behind the Body's Memory00:38:16 - Bridget's Road Back to Self-Care00:40:07 - Loving Yourself While Loving Someone Else00:42:27 - The Courage Men Need to Feel00:45:42 - What Healing Sounds Like for All of Us00:49:04 - You're Allowed to Ask for Help00:55:19 - A Soft Landing: Final Thoughts & Tools for You

Healing Generations
Yelders: Louwegie McGill - Revitalizing and Rooting Community Culture

Healing Generations

Play Episode Listen Later Jun 3, 2025 61:09


In this episode of Healing Generations, Cisco Gallardo and Louwegie McGill discuss the importance of healing within indigenous communities, focusing on the experiences of Louwegie McGill, a member of the Yuki Nation. The conversation explores the significance of cultural teachings, and the need for community support in addressing issues like the Missing and Murdered Indigenous Women (MMIW) movement. The episode emphasizes the importance of resiliency and the role of cultural revitalization in fostering a supportive environment for healing and growth. In this conversation, Louwegie shares his personal journey of healing and transformation after experiencing incarceration. They discuss the importance of carrying forward the teachings learned during their struggles, emphasizing vulnerability, humility, and the need for community support. The conversation highlights the significance of cultural identity in the healing process and the role of trust in overcoming adversity. Louwegie also reflects on his work with Indigenous Justice and the importance of showing up for family and community, advocating for unity and support among marginalized groups.     Chapters:   00:00 Introduction and Opening of the Circle   07:27 Louwegie McGill's Journey and Background   11:40 Understanding MMIW and Community Impact   16:38 Healing Centered Approaches in Community Work   19:25 Cultural Resiliency and Family Teachings   25:20 The Importance of Community and Cultural Revitalization   32:33 Carrying Forward the Teachings   37:19 Navigating the Healing Journey   39:32 Building Trust and Resilience   43:57 Discovering Self-Worth and Healing   45:50 Showing Up for Family and Community   50:02 Indigenous Justice and Community Support     For more about Indigenous Justice, please visit:   Website: https://www.indigenousjustice.org/   Instagram: https://www.instagram.com/indigenous_justice/   Facebook: https://www.facebook.com/rjipcali/     For more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/   Twitter: https://twitter.com/laculturacura   Facebook: https://www.facebook.com/national.compadres.network   Email: HGP@compadresnetwork.org 

Being [at Work]
Daily Dose: Remember: 80% of success is showing up

Being [at Work]

Play Episode Listen Later Jun 2, 2025 2:09


Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times, we need all of the encouragement we can get. Sometimes there's simply no playbook, and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

So, Here's the Thing with Laylee Emadi
204: From Playing Small to Showing Up: The Mindset Shift Every Creative Needs with Juliana Tomlinson

So, Here's the Thing with Laylee Emadi

Play Episode Listen Later Jun 2, 2025 32:28


What if the biggest thing holding your business back isn't your strategy—but your mindset? In this episode, I sit down with wedding photographer and educator Juliana Tomlinson, who shares how shifting her mindset transformed her business. Juliana opens up about her journey from playing small to embracing her role as a professional, and how that […] The post 204: From Playing Small to Showing Up: The Mindset Shift Every Creative Needs with Juliana Tomlinson appeared first on Laylee Emadi | Coach for Creative Educators.

Badlands Media
Alphas Make Sandwiches Ep. 23: Mom Guts, God Moves, and the Power of Showing Up

Badlands Media

Play Episode Listen Later Jun 2, 2025 112:05 Transcription Available


In Episode 23 of Alphas Make Sandwiches, Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada are joined by special guest Cynthia for a raw, emotional, and uplifting conversation about motherhood, marriage, grief, and grace. Cynthia shares her powerful story of enduring deep loss and holding the line in faith, reminding listeners that God doesn't waste pain, and that healing often comes through obedience and community. The women discuss mom guilt, anxiety, masculine and feminine roles in the home, and how truth and love can coexist in even the hardest seasons. Ashe reflects on her own struggles with surrender and control, while Jackie, Abbey, and Christy add their wisdom and humor to a deeply moving roundtable. From divine nudges to practical encouragement, this episode is a must-listen for anyone navigating life's messier moments with faith and fire.

Move The Ball™
The Strategic Career Map Part 1: Laying the Foundation

Move The Ball™

Play Episode Listen Later Jun 2, 2025 18:56


In this episode, Jen Garrett discusses the importance of clarity in career goals, the need for a unique value proposition, and the creation of a strategic career map to advance to executive leadership. Using client examples, she illustrates how intentional planning and smart positioning are crucial for career growth. Episode Highlights: 02:18 Introducing the Strategic Career Map Series 03:52 Laying the Foundation: Clarity and Goals 07:20 Defining Your Unique Value Proposition 13:23 Building Your Milestone Map IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

You're Gonna Love Me with Katie Maloney
Showing Up Unannounced | WWDD/Heauxmetown Heroes w/ Katie Maloney & Dayna Kathan

You're Gonna Love Me with Katie Maloney

Play Episode Listen Later May 30, 2025 66:18


Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD.  Need something cute and cozy? Get yourself or whoever's on your daddy list a beanie, hoodie, or daddy hat from our store! Please  support our show and show off your love for Disrespectfully by repping our official gear :) K Love ya bye! Thank you to our sponsors! MINT MOBILE: Get your summer savings and shop premium wireless plans at https://MintMobile.com/DISRESPECTFULLY OLLIE: Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/Disrespectfully today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Need Advice? Have a Heauxmetown Hero Story? Send your questions/stories to disrespectfullypod@gmail.com and we may answer your questions on the show! Connect with the Coven! Facebook: https://www.facebook.com/groups/1930451457469874 Reddit: https://www.reddit.com/r/disrespectfullypod/ Listen to us on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen to us on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Follow us on Social! Disrespectfully Instagram: https://www.instagram.com/disrespectfullypod Disrespectfully Tiktok: https://www.tiktok.com/@disrespectfullypod?_t=8icuQMhG3jz&_r=1 Katie Maloney Instagram: https://www.instagram.com/musickillskate Dayna Kathan Instagram: https://www.instagram.com/daynakathan Leah Glouberman Instagram: https://www.instagram.com/leahgsilberstein Allison Klemes Instagram: https://www.instagram.com/allisonklemes Buy our merch! https://disrespectfullypod.com/ Disrespectfully is an Envy Media Production.

The Bench with John and Lance
05-30 Hour 2 How will the upcoming Texans season run? + Astros have bene showing up and showing out! + How sports gambling today has gotten out of hand.

The Bench with John and Lance

Play Episode Listen Later May 30, 2025 54:17


In this hour with John Granato & Lance Zierlein, We touch on the upcoming Texans season; How will it run? Will there possibly be some bumps in the road this season? We turn back to the Astros and how they are doing so well this far! We touch on the topic of sports gambling and how its gotten dangerous and out of hand recently.

The Quote of the Day Show | Daily Motivational Talks
2190 | Brené Brown: “If You're Not Failing, You're Really Not Showing Up.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later May 29, 2025 16:51


In this episode, Brené Brown explores what it means to show up and be seen in the arena of life. She unpacks the role of vulnerability, the ever-present critics—shame, scarcity, and comparison—and how true courage comes from embracing discomfort. It's a powerful call to create, connect, and live bravely, even when it's messy.Source: Brené Brown: Why Your Critics Aren't The Ones Who CountHosted by Sean CroxtonFollow me on Instagram

Thrivetime Show | Business School without the BS
Why Success Is Not An Event, Success Is a Process + (Showing Up Every Day Even When We Don't Feel Like It) + Celebrating 6 Clay Clark Client / Startup Success Stories + Join Tebow At Clay Clark's June 5-6 Business Workshop

Thrivetime Show | Business School without the BS

Play Episode Listen Later May 29, 2025 97:23


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/