Podcasts about Showing Up

Rachel and Olivia sit down with Rebecca Gayheart Dane to talk about her experience with plastic surgery, raising daughters in a social-media world, and what it really means to show up for both yourself and the people you love.Watch this episode on YouTube!Like the show? Rate Broad Ideas 5-Stars on Apple Podcasts and SpotifyThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this weeks episode Jono thinks about how vital it is in any church's life that people show up faithfully whether to worship, Volunteer, lead activities or organisations and He prays for those who do so faithfully and inspire others to serve.

What if the difference between a stale spiritual life and a steady, joyful walk is as simple as showing up? We dive into the biblical heart of fellowship and unpack how Acts 2:42 forms a clear pattern for a thriving church: Scripture-centered teaching, genuine community, shared meals and communion, and real prayer that happens face to face.We talk candidly about why livestreams can never replace embodied presence, how staying after service becomes fertile soil for prayer and encouragement, and why serving is a powerful way to move from shy to connected. Drawing from Hebrews 10:24–25, we make the case for meeting together to “stir up” love and good works, especially when life is heavy. You'll hear practical, doable on-ramps—Sunday worship and adult Bible classes, midweek prayer as a midweek oasis, men's and women's gatherings, small groups, and simple hospitality that turns a meal into ministry. If you work Sundays, we share creative ways to stay plugged into the body so you continue to give and receive the care God designed for you.We also explore 1 Corinthians 12's picture of one body with many members, showing why every gift matters and how isolation robs both you and your church. With Proverbs 27:17 as a guide, we highlight how “iron sharpens iron” through honest conversation, shared work, and loving accountability. Come ready to trade a solo faith for a shared journey where people know your name, carry your burdens, and point you to Christ.If this resonates, share it with a friend, subscribe on your favorite platform, and leave a review to help others find the show. Tell us: what's one step you'll take this week to deepen fellowship?Thank you for listening! If you would like to subscribe and receive new episodes via email, please click subscribeTo see a listing of our previous episodes, please click archiveTo read our testimony please visit our about us pageFor information about Biblical Counseling, please go to our counseling page Please follow us on Instagram and TwitterWe invite questions and comments via our contact page

Certified OverFlow Coach Keana Ingram joins Monique for a conversation that mirrors the quiet question so many women ask in the second half of life: Is this all there is? Keana shares the unexpected moment at a women's conference that stirred something inside her, a moment that nudged her into purpose, alignment, and eventually, the work she was born to do.  Together, Monique and Keana explore what it takes to honor that inner tug: the courage to disrupt your own comfort, the willingness to use the gifts you've been sitting on, and the relief that comes when you stop living through other people's expectations.  This conversation is a reminder that your evolution is sacred. Purpose unfolds in layers, and every "Is this all there is?" moment is really an invitation to rise. Highlights 00:01 Raw open 01:07 Funky attitude 03:50 Showing Up 04:34 Your Purpose 12:06 Boost Your Well-being 13:18 Freedom 15:41 Words of Wisdom ====== Sisternomics is honored to be partnered with ProBlk Health, a Black woman-owned supplement company committed to our wellness. Tap in and get a full year of discounts at: problkhealth.com/discount/sister2 ===== If this episode resonated with you, share it, rate it, and leave a review on Apple Podcasts, Spotify, or wherever you listen. Your support helps Sisternomics grow. Sisternomics is produced by OverFlow® Enterprises, a Black woman-owned coaching and content creation company.  

In this short solo episode, I wanted to build on my recent conversation with former NHL enforcer Kelly Chase—reflecting on the powerful lessons hidden inside resilience, mindset, and purpose. From facing life-changing challenges to showing up with grit and grace every single day, this episode was all about what it really takes to live with intention. I want to share how mindset shifts can help you find clarity, create freedom, and stay in alignment without burning out. There is so much to explore…the value of storytelling, the power of learning through experience, and the daily practice of showing up—especially when it's hard. If you've ever needed a reminder that strength isn't just about pushing harder—but about staying grounded in who you are—this one's for you.

In this uplifting and honest conversation, Carol speaks with writer, educator, and anti-racism activist Sharon Hurley Hall about what it truly means to model showing up as an introvert. Sharon shares her journey from journalism to activism, how she learned to embrace her introversion with confidence, and why being “intentionally visible” matters for quiet leaders.They explore how introverts can raise their visibility through writing, share strategies for setting boundaries and avoiding burnout, and discuss the importance of creating introvert-friendly spaces. Sharon also talks about her Self-Expression Immersion and her upcoming masterclass Seven Secrets of Introvert Success: A Masterclass for Quiet Revolutionaries, designed to help introverts show up authentically and thrive.Key Takeaways:- How Sharon learned to turn introversion into a strength, not a deficit- The power of visibility for introverted women and leaders- Practical ways to raise your profile through writing- Why self-knowledge and boundaries are vital for introvert success- Creating spaces that honour quiet energy and authenticityThis inspiring episode is perfect for introverted women who want to lead with confidence, creativity, and calm.Connect with Sharon Hurley Hall:https://sharonhh.comAnti racism NewsletterLinkedInJoin Sharon's masterclass: Seven Secrets of Introvert Success: A Masterclass for Quiet RevolutionariesJoin here https://luma.com/q2o6jc38Take Carol's Free Assessment to improve your impact and influencehttps://aboundingsolutions.com/taketheimpactassessment/

Leila Rahimi and Marshall Harris were joined by WGN sports anchor Jarrett Payton to discuss the latest Bears storylines, with a focus on quarterback Caleb Williams' heroics in crunch time.

Send us a textTen years in and we're still showing up, still laughing about late-night Taco Bell runs, and still fighting for youth pastors to feel seen on that drive home after midweek. We rewind to the After Nine roots—two friends comparing notes before weekend trainings—and trace how a simple idea to be a caring voice turned into a decade of community, practical help, and honest talk about the inner life of ministry.We mark ten years by tracing our start as a late-night voice for youth pastors, then share honest, practical ways to celebrate volunteers and students without adding noise to busy calendars. The thread is clear: what we honor out loud is what our ministries become.• origin of After9 and the late-night drive home vibe• why healthy ministers create healthy ministries• celebrating too quietly and how to fix it• practical leader appreciation ideas that scale• milestone moments for teens with simple spiritual markers• training your heart to notice wins, not just problems• building community with low-cost, high-meaning gatherings• choosing meaning over more events in busy familiesThank you guys so much for being with us in this journeySupport the showJoin the community!

Discover The Quiet Kind of Gratitude — a gentle reminder that appreciation begins within. In this reflective WBNL episode, Matt & Jan explore what it means to thank yourself for the ways you've shown up, learned, and grown. You'll learn simple mindfulness practices to reconnect with your inner calm, cultivate self-acceptance, and carry that peace into every part of your life. Find our show notes at https://www.wbnlpodcast.com

When momentum fades, it rarely happens overnight. One missed post, one busy week, one small drift, and suddenly it feels harder to show up the way you intended. In this episode, Jo shares why that happens and how to gently rebuild your rhythm so your business keeps moving forward without burnout.Timestamps[00:00] The quiet drift away from momentum[00:01] The myth of consistency and intensity[00:02] Starting again with smaller, sustainable actions[00:03] Why reflection is the fuel for motivation[00:05] The hidden cost of doing it alone[00:07] Simple ways to reconnect with your rhythm[00:09] Building momentum one small step at a time“Consistency isn't loud or perfect – it's rhythm, the quiet choice to keep going.”This episode will be valuable for any coach who's lost their rhythm, perhaps you've stopped posting, reflecting, or marketing and want to find a gentle way back to showing up with confidence and consistency.Momentum doesn't return through pressure; it rebuilds through one honest action at a time.Take one small step today that reminds you you're still in the game.Useful LinksLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (NEW edition 2026)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopFree Essential AI Toolkit – 2 Must-Have Prompts for CoachesHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.Mentioned in this episode:✨ 2026 Coaches' Planner – Your Three Ways to Join InA few years ago, I couldn't find a planner that truly supported coaches - something that balanced growing a business with growing as a person. So, I created one. Three years on, it's become a trusted tool for hundreds of coaches to plan an aligned and prosperous year. You can now choose the option that suits you best (links below) 1️⃣ Free Digital Download – Get instant access to the online version of the 2026 Coaches' Planner. 2️⃣ Printed Planner on Amazon – Order your copy to write in and keep by your side all year. 3️⃣ Dare Greatly Online Workshop – Thursday 4 December – Join me live as we plan together. You'll receive a printed planner in the post plus a few thoughtful extras. Whichever option you choose, my hope is that...

Show NotesTheme: Integrity and alignment between words and actions.Key Question: Who are you when no one's watching?Location: Recorded in Bali.Takeaway: Integrity isn't about perfection — it's about consistency. Each time you show up for yourself, you reinforce trust within and around you.Quote from the Episode:“We build all our external relationships from the relationship we have with ourselves. And that begins with being our word.”Reflection Prompt:Where in your life are you out of integrity with your word?What is one small action you can take today to realign?Connect:Follow Michael on Instagram @michaeltrainerJoin the Resonance newsletter for upcoming episodes and reflections. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Megan Kerrigan discusses the mission of Move with Meg, focusing on supporting dancers at all stages of their journey and enhancing their movement and technique. Chapters: 00:26 - The Importance of Community in Dance 01:00 - Myth Busting Around Who MWM Supports 02:00 - What MWM Offer to Support Dancers ⭐ Join the Gold Club

Can a 24-hour medicine experience break through trauma that decades of therapy couldn't touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of his PTSD. His honesty about his Navy SEAL experience and the cost of elite performance offers hope for anyone struggling with mental health challenges that seem insurmountable.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Connect with DJ Shipley Website: https://bit.ly/4qQ7Ahn YouTube: https://bit.ly/4nLSqac Instagram: https://bit.ly/3WJdGCt TikTok: https://bit.ly/47xIADV Facebook: https://bit.ly/4973B9N X.com: https://bit.ly/49K4VQ6 LinkedIn: https://bit.ly/47yKUe2 Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:32 Growing Up in Military 07:44 Mindset, Training, and Culture-Building 19:22 Heroic Experiences in the SEAL 24:33 Witnessing (and Being Part of) Real Combats 30:00 What is a Typical SEAL Mission? 33:10 Gnarliest Missions Experienced 44:16 Managing Family Life while at SEAL Service 56:44 Transition from Navy SEAL to Civilian Life 1:02:39 Importance of Having Daily Routines 11:13:16 Showing Up as the Best Version of Yourself 1:20:09 Ibogaine Experience 1:40:04 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Without even speaking, others decide if you're a predator or prey—based on your energy, your body language, and how you carry yourself.  In this episode, I talk about how people size you up the moment you walk into a room. I break down what those two mean, how that judgment happens in seconds, and what you can do to show up with strength and presence every time. Show Notes: [01:59]#1 Predators move with certainty. [08:10]#2 Predators command and own space. [18:21]#3 Predators control the energy.  [22:10] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Send us a textIn this unscripted heart-to-heart, Kris LeDonne invites you to explore the beauty of being in progress.After recording the Soraya episode, she realized how many fears — judgment, rejection, comparison, even success — had quietly been keeping her small.This conversation is about moving past those fears, rediscovering creative confidence, and learning to appreciate yourself right where you are.IN THIS EPISODE:The courage to be seen before you're “ready”Why fear of judgment begins as self-judgmentTurning comparison into curiosity and inspirationHow appreciation (not just gratitude) unlocks creative flowThe real-life story behind Kris's handmade “jellyfish chandelier”A gentle practice to help you appreciate your process and your becomingFREE GIFT:Click here to download your Appreciation Practice toolIf this episode lights something up in you, please share it with a friend who's learning to show up in progress.Your presence and your process are both worthy of appreciation.WATCH ON YOUTUBE HERE#PictureLovePodcast #CreativeCourage #SelfAppreciation #AuthenticLiving #PersonalGrowth #FearOfJudgment #SpiritualPodcastNew day - marking the 2500 download milestone it was time for a fresh evergreen intro a refresh! Support the show

In this emotional and deeply personal episode of Sherapy, host Sheri Todd shares an honest update about her sister Janelle's breast cancer journey—from delayed diagnosis and fear, to surgery, recovery, and the powerful fight ahead.You'll hear how this diagnosis shook her family, the whirlwind that followed, and what Janelle's treatment plan looks like now—including chemo, radiation, and emotional care. This episode is a reminder that you're not alone, whether you're the one in the chemo chair or standing beside someone who is. Sheri also shares helpful tools, encouragement, and a free downloadable support kit created just for this journey. Mentioned in This Episode:

In the final episode of the Performing at Your Best mini-series, Stacey pulls back the curtain on the little things that help her show up as her best self—especially on the tough days. From colourful shoes to crunchy salads and weighted blankets, this episode is a celebration of self-awareness, self-compassion, and setting yourself up to lead with clarity, calm, and confidence. You’ll learn: ✨ What “spoons” have to do with energy, productivity, and staying out of burnout✨ How sensory tools, joyful clothing, and rituals can regulate your nervous system✨ Why Stacey unapologetically leans into what works for her (and how you can too)✨ The power of finding your own quirky, comforting rhythm so you can lead from a place of strength This isn’t about copying someone else’s routine. It’s about discovering what works for you—and giving yourself full permission to do more of it.

To mark Veterans Day, host J.R. Martinez sits down with producer Ryan Sweikert to talk about what he’s learned from the stories of veterans who have received the Medal of Honor, how to talk to veterans about their service, and the moments that shaped his life, both in the service and afterward. Medal of Honor Season 3 is coming on May 27th, 2026. In the meantime, we want to hear from you. We’ve put together a listener survey. Tell us what you love about the show. What we can improve on. Stories you think we've missed. To take the survey, follow this link: bit.ly/mohsurveySee omnystudio.com/listener for privacy information.

The people who transform their lives? They're not smarter than you. They're not more motivated. They're not reading more books or listening to more podcasts.They're the ones showing up every single week to get coached on their real life.Here's what I've discovered after seven years of teaching Connect Method Parenting: you can understand every concept I teach and still find yourself yelling when your kid won't put their shoes on Tuesday morning.There's this massive gap between knowing what to do and being able to do it in the moment when you're triggered.What closes that gap isn't more information. It's the weekly rhythm of learning something, watching it get applied to someone else's situation, then trying it in your own life. That's it. Learning, repetition, application.That's why I'm doing Pivot Live, eight weeks where we meet every Wednesday at 1 PM Eastern starting November 16th. Small group. Cameras on. You're committing to show up.You'll mess up Monday morning. You'll bring it to our call Wednesday. We'll work through it together. And Thursday you'll handle it differently.If you're new to CMP, you'll go through the Pivot week by week with the group. If you've already done it, come as a repeater and just bring whatever you're working on.The details: $199 for 8 weeks | First lesson November 16th, first call November 19th | Register at https://cmp.works/pivotIn the next episode, I'll break down the actual CMP concepts we'll be diving into.Learn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

Solomon Pyles shares how even when you're tired, you have to bring the energy to achieve your goals. https://www.instagram.com/solomon.pyles/ Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet Check out Riverside... What I use for recording video and audio! RESOURCES: How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

You know those people who just radiate purpose the moment you meet them? That's exactly who Miah Youngblut is. She's the founder of Move with Miah, a Pilates instructor, and a woman on a mission to help others move — not just their bodies, but their entire lives — forward.In this episode, we dive deep into what it means to keep showing up when no one's clapping, to trust God in the waiting, and to build discipline even when you don't feel like it. Miah shares her journey from feeling stuck, inflamed, and uncertain in Florida to building a thriving Pilates brand and community in Iowa. Her story is one of faith, grit, and a willingness to take the next step even when it's scary.We talk about honoring your commitments to yourself — because confidence doesn't come from compliments, it comes from consistency. Miah reminds us that your future self is built on today's choices and that movement, both spiritual and physical, creates momentum.This episode will leave you inspired to move — in your purpose, in your body, and in your calling. Because the truth is, your miracle might just be waiting on your movement.

This week on The Krista Escamilla Show, I'm joined by my friend, author, and blogger Amy Weatherly and let me tell you, this one was SO much fun!

This week's special guest, CCAA baseball coach of the year Tony Schifano, has used his passion for baseball as a classroom for life. He doesn't attribute his success as a player or coach to being the biggest or the best, but to consistency, doing the best he can, and always showing up. His stories have inspired many young athletes, and he was recently awarded the coveted coach of the year award as a token of what can be accomplished when we stay focused through the hard times as well as the good. What an absolute delight!   New Listener? Episode 1 explains how to study ACIM and make the most of your experience with One Simple Truth. Listen here: https://podcasts.apple.com/us/podcast/how-to-study-the-course/id1483264507?i=1000453175173   Wondering what ACIM is all about? Tune into this episode where Chris & Amy discuss the true purpose of this amazing yet complex book, and their trials & tribulations with it here: https://podcasts.apple.com/us/podcast/ep105-the-purpose-of-a-course-in-miracles/id1483264507?i=1000565735439   Listen and watch our podcast, now streaming on YouTube: https://www.youtube.com/@chrissyatley1 To learn more about readings and coaching, with Chris and Amy, visit: https://chrisatley.com Chris Atley Instagram: https://www.instagram.com/chrisatley/ Amy Yates Instagram: https://www.instagram.com/connectivesoul Tony Schifano's Intagram: https://www.instagram.com/baseballschif6/ Tony Schifano's Twitter: https://x.com/TonySchifano  

In this episode, I explore one of the hardest manifestation lessons — what to do when you're doing everything, but your manifestation is still not coming true. The Universe has three answers: yes, yes but not yet, or no because something better is coming.If you've been doing everything right and still wondering why it's not working, this episode will remind you that your effort is never wasted — it's just preparing you for the better that's on its way.I give my own examples of getting an immediate yes from the Universe (e.g. selling out The Sugar Club), a yes, but not yet (e.g. my twin boys - they came 6 years later!) and a no from the Universe because something better is coming. My "no" was not getting a job with Fitbit (which to me, was my dream job) and getting a job that taught me exactly what I needed for my own business.I have manifested everything - abundance, twins, soulmate, dream jobs, dream home, podcast guests. Join me in my signature Manifestation Challenge. In this Manifestation Challenge you will get:Up to 3 Zoom calls with me in JanuaryManifestation Box will all the materials you needManifest bracelet and penAdditional workshops including Inner Child, manifesting a baby and signsJOIN THE MANIFEST CHALLENGE HERE: https://pausepenny.com/product/21-day-manifestation-challenge-2/ Hosted on Acast. See acast.com/privacy for more information.

Hello to you listening in Quezon City, the Philippines!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.In 2017 (years before the current madness) Pope Francis said, “Hitler didn't steal the power, his people voted for him, then he destroyed his people.” That's what con men do. Yes, there are days when We the People feel ashamed - even hopeless - for having been duped.At the same time I'm reminded of a line in William Faulkner's 1936 novel Absalom, Absalom!. “Well, Kernel, they kilt us but they ain't whupped us yit!” The quote captures the spirit of the post-Civil War South, suggesting a resilience despite a devastating military loss. For those who paid attention, with that quote Tim Kaine introduced Hillary Clinton ahead of her concession speech. It still applies. Work still remains. Question: If it's true - and I believe it is - we are responsible for the world in which we find ourselves because we alone can change it, how are We the People showing up, no matter how small or seemingly insignificant? How are you finding your voice in these times and what are you saying when you speak up? We the People are casting off our feelings of helplessness, committing to action, reaching for miracle. Where do you find yourself reaching for miracles? Reach! They ain't whupped us yit! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

"When you need people, don't be afraid to ask. Ask God, and ask your community. He invites us to lean on one another and carry each other's burdens."Leave a comment for Suzanne: https://incourage.me/?p=255183--November Markdowns are here — save up to 60% on select inspirational books from DaySpring! Their carefully selected collection includes reads that will uplift and encourage anyone's heart. From kids' books to devotionals for moms, 100-day encouraging reads and devotional journals, there's something for everyone on your list. Shop at DaySpring.com today!The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Scared to walk into the gym? Convinced everyone's staring at you? Worried you'll look clueless using equipment?Let's be real: the gym can be intimidating as hell. But gym intimidation can't be the reason you skip your workout. You have goals to reach, strength to build, and confidence to build, and you're not going to get there by staying comfortable.Today, I'm giving you 9 ways to overcome gym intimidation so you can walk into any gym feeling strong, confident, and ready to crush your workout. I'm also sharing my free step-by-step guide: How to Get Started in the Gym 101, which walks you through exactly what to do when you walk through those doors.What's Discussed:(01:56) Have a plan before you go(02:52) Focus on yourself (no one is watching you)(03:59) Go during off-peak hours(04:34) Dress for confidence, not Instagram(05:13) People are actually nicer than you think(06:11) Work out with a friend or mentor(06:44) Scope out the gym beforehand(07:55) Warm up in a safe corner(08:56) Try a different gym or start at homeThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Gym Starter Guide: Ready to stop waiting for "someday"? Download the free guide at https://www.broads.app/gym-starter-guideYour next step starts here:Check out more from Broads: https://www.broads.app/→ Follow along on IG: @broads.podcast | @broads.app

Have you ever held back in your business because you were afraid of being "too much"? In this episode, I talk with Chantal McDougall, the Fairy Godmother of Storytelling, about what happens when you stop shrinking to fit in and start showing up real. Chantal shares how she went from hiding behind perfectionism to building a thriving brand that celebrates authenticity, personality, and heart. We explore what it means to let go of the rules, embrace your quirks, and build a business that actually feels like you. If you've ever struggled with people-pleasing, visibility blocks, or the pressure to look perfect, this conversation will remind you that your uniqueness is your advantage. ☑️ Why showing up real attracts the right clients with ease ☑️ How to shift from perfectionism to confidence in your message ☑️ The mindset that helps you release old stories and own your magic When you build a brand around who you truly are, business becomes lighter, freer, and far more successful. Tune in for practical insight and heartfelt encouragement to create success on your terms. Episode Highlights 00:00 Introduction and how Debbie met Chantal 02:00 Dropping the mask and embracing authenticity 05:45 The ADHD advantage and turning quirks into strengths 09:30 Releasing perfectionism and rewriting visibility stories 13:20 Building confidence and attracting aligned clients 17:10 Finding freedom in being seen and vulnerable 22:00 Chantal's favorite book and lessons from Debbie 26:30 Final reflections and takeaways More About Chantal Chantal McDougall, the Fairy Godmother of Storytelling and founder of Shine Your Light Online, is an authentic presence activator and catalyst for creatives and coaches. She helps women with ADHD who are tired of shrinking finally spread their wings and build brands that reflect who they truly are—quirks, sparkles, and all. Known for her magnetic energy and unwavering belief in her clients' brilliance, Chantal guides women to rewrite outdated stories, own their uniqueness, and step into confidence, freedom, and authentic impact. She believes the parts of us we were taught don't belong in business are actually our greatest superpowers. Blending marketing strategy with the intuition of a healer and the insight of a psychology graduate, Chantal helps her clients differentiate from the AI noise, speak proudly of their work, and attract the people who are already waiting to connect with them. She's the Fairy Godmother who reminds us that our "once upon a time" begins the moment we decide to own who we are and soar. Send your wish to her website: https://www.shineyourlightonline.ca/ IG: https://www.instagram.com/shineyourlightonline/ YouTube: https://www.youtube.com/@shineyourlightonline  

What does it really mean to be seen? And why, even in 2025, does visibility still come with such a cost for so many women? In this episode, I'm joined by Antonia Taylor, a PR and communications strategist who helps businesses amplify women's voices and build cultures where female leadership can thrive. She's also the author of the powerful white paper Being Seen: Women, Leadership and Visibility at Work, which was released just last month.  In this episode, we talk about: The paradox of visibility  - how women are often overlooked when they stay quiet, yet criticised when they step into the spotlight. Why playing small can be just as harmful to us as pushing too hard. Why some people don't resonate with the term 'personal branding' and what they prefer instead  How to make visibility sustainable, with Antonia's practical tips from her contributors for building it into your everyday routine. Why visibility is activism - how one woman showing up makes it safer for others to do the same. How to "loop it through your heart" so your visibility feels authentic, not performative. This is one of those conversations that stays with you long after you've listened - thoughtful, honest, and full of wisdom about showing up as your real self. Connect with Antonia: Download the Being Seen white paper: https://www.antoniataylorpr.com/being-seen/ Follow Antonia on Instagram: @antoniataylorpr Connect with Vicki: Follow me on Instagram: @iamvickiknights Grab my free visibility guide: https://vickiknights.co.uk/visibility Website: https://vickiknights.co.uk Ready to work together?

Ben & Woods kick off the 7am hour talking about another big win for San Diego State football who beat Wyoming on Saturday, and are in the drivers seat to host the MW Championship! But why aren't they selling more tickets at Snapdragon Stadium? Then we get to a Ben Higgins themed edition of Don't Do This before we bring you our Padres Smorgasbord and discuss where the Padres fall for odds to win the 2026 World Series. Listen here!

Original Air Date: April 12, 2022 This week's episode is featuring Heather Monahan, a best-selling author X2, Top 50 Keynote Speaker in the World 2022, Podcast Host of Creating Confidence, TedX speaker, and most recently appointed to the Board of Directors of Healthlynked Corp. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017 before her unexpected termination. In late 2017, Heather chose to make her company Boss In Heels her full-time job. Over the next few months, Heather was featured on the Elvis Duran Radio show, wrote and self-published her first book entitled “Confidence Creator” and was named the Brand Ambassador for Perry Ellis International's female brand “Rafaella”. Subsequently, she was named a limit-breaking female founder by Thrive Global. She is also a member of the Florida International University (FIU) Advisory Council to further serve as a mentor and leader in the South Florida community.Heather's book Confidence Creator shot to #1 on Amazon's Business Biographies and Business Motivation lists the first week it debuted on Amazon. Forbes named Confidence Creator one of the 5 must have books for women in business in 2021. Heather's show, Creating Confidence, debuted on the Top 200 shows on Apple podcast. Her guests include Sara Blakely, Gary Vaynerchuck, Ryan Serhant, Kaitlyn Bristowe among many other noteworthy celebrities and entrepreneurs. Heather was named one of the Top 40 Female Keynote Speakers in 2020 and Top 50 Keynote Speakers for 2022 by Real Leaders. Her TedX talk was promoted to TED and translated into 6 languages. Harper Collins Leadership published her new book Overcome Your Villains in November 2021.We discuss Heather's journey of working in the corporate world, to being unexpectedly fired and going out on her own. She shares how she built up her personal brand, getting into speaking engagements, becoming a best-selling author, and much more! Tune in to learn:- Advice on becoming confident in yourself and stepping into the potential of who you can be- How she went about writing her best-selling book & the differences in writing her second novel- What she does at times when she doesn't feel confident - How to learn to be okay with not being for everyone and not apologizing for who you are- Becoming a confident speaker & giving her TED X talk ResourcesWebsite: ⁠heathermonahan.com/ ⁠Heather Monahan Instagram: ⁠www.instagram.com/heathermonahan⁠Creating Confidence With Heather Monahan: ⁠podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/

Jalia Pettis started her career in beauty later in life than most - going on to become a renowned independent makeup artist, hairstylist, and educator whose work spans film, television, editorial, creative direction, and session work. She attributes much of her success to the big idea of 'showing up' and 'doing the work'. Her commitment and tenacity have led to prestigious awards including NAHA's 2022 Makeup Artist of the Year. Tune in for some great insights and advice on building a successful career.*Note: this episode was published originally as #17

You don't need to hit home runs in life or relationships—just learn how to show up, speak their language, and say thank you when it counts. Show Notes: In this reflective Shark Theory episode, Baylor Barbee turns an unexpected listener message into a deeper look at consistency, connection, and communication. Not every day—or podcast—is a home run, and that's the point. Baylor shares why small, consistent base hits build real progress in life and relationships. He also dives into lessons from The Five Love Languages, exploring how understanding how others receive appreciation can transform both personal and professional relationships. And sometimes, growth is as simple as learning how to genuinely accept a compliment without deflecting it. What You'll Learn in This Episode: Why consistency matters more than perfection The difference between swinging for home runs and stacking base hits How love languages shape how we give and receive appreciation Why asking "How do you receive love or gratitude?" changes relationships The power of simply saying "thank you" and meaning it Featured Quote: "You don't have to hit home runs every day. Just keep showing up, making base hits, and learning how to speak the language of the people who matter most."

Welcome back to Unemployable with Jeff Dudan—it's Franchise Friday! In this episode, Jeff explains why showing up at conferences, conventions, and industry events can supercharge your franchise success. From Homefront Brands' annual Homecoming Convention to the IFA Conference and regional franchise expos, Jeff reveals how proximity, preparation, and follow-through turn simple handshakes into game-changing relationships. He shares the mindset and tactics that helped him grow from a first-time attendee to an industry leader—plus how one connection can alter the entire trajectory of your business.

Welcome back to Unemployable with Jeff Dudan—it's Franchise Friday! In this episode, Jeff explains why showing up at conferences, conventions, and industry events can supercharge your franchise success. From Homefront Brands' annual Homecoming Convention to the IFA Conference and regional franchise expos, Jeff reveals how proximity, preparation, and follow-through turn simple handshakes into game-changing relationships. He shares the mindset and tactics that helped him grow from a first-time attendee to an industry leader—plus how one connection can alter the entire trajectory of your business.

What is the role of spirituality in mental therapy? And what roles do therapy and mental health play in spiritual growth? What's the overlap, where are they distinct, and how can both work together to help us face the challenges of this world? In this special episode honoring World Mental Health Day in October, Tami Simon and Tara Brach sit down for a wonderfully open-hearted discussion at the intersection of spirituality and mental health. As a clinical psychologist and renowned meditation teacher, Tara Brach brings forward what it takes to truly meet someone in pain, the spontaneous nature of loving awareness, and the power of imagining connection. And together, Tami and Tara delve into how we handle overwhelm, the importance of integrating spirituality into daily life, and working through grief with a psycho-spiritual approach. In essence, how we show up for each other. Whether that's spiritual, psychological, emotional, or an interweaving of all those aspects of support. **This episode was originally featured on the Insights at the Edge podcast with host, Tami Simon.

PROGRAM NOTE: An earlier version of this episode had incorrect information about online betting trends. We deleted that incorrect statistic from the episode.This week, the sisters are talking tailgates, touchdowns, and total chaos. Kathy shares her game-day adventures at Michigan State — TVs, portable bars, and all — and the unspoken rule of tailgating: never show up empty-handed. The conversation rolls into college football's NIL money boom and how the game's changing for today's student-athletes. Then it's What's for Dinner? — and things get messy when Kathy's homemade noodle project takes a turn for the worse (let's just say it ends with mold, not marinara).From football traditions to kitchen disasters, this one's a classic blend of sisterly laughter, learning, and life in midstream.

The American Lung Association, with WGN Radio, shines a light on three remarkable Chicago women leaders at the Breath of Motherhood Awards Dinner, presented by UChicago Medicine, at the Ivy Room on November 5th. Award recipient Mary Cook from Korn Ferry joined Lisa Dent to talk about the recognition she is receiving from ALA, her advice […]

Bradley catches us up on the Louvre jewel heist, including a story about a handsome mystery man who ended up going viral. We also find out in Blinded by the Item who Frankie Muniz was trying to date back in the day? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textDr. Mel celebrates 200 episodes of The Empowered Educator Show—a milestone that mirrors the journey of building-level leadership. From starting small to staying consistent, this episode is a heartfelt reminder that the greatest results come when you keep showing up. Perfect for principals, assistant principals, and aspiring leaders who need a little encouragement to stay the course and celebrate the wins along the way. Download Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...

I thought I was doing everything right as a dad but then my daughter sat me down and told me where I'd missed the mark.In this honest and hilarious father–daughter conversation, we talk about the moments when dads try to show up but accidentally fall short — like that time I bought diapers instead of pads.

On this Live Greatly podcast episode, Kristel Bauer sits down with Claude Silver, Chief Heart Officer at VaynerX and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Tune in now! Key Takeaways From This Episode: The importance of self-awareness Being able to be authentic at work The importance of knowing what is not work appropriate A look into Claude's book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart Leadership tips ABOUT CLAUDE SILVER: Claude Silver is on a mission to revolutionize leadership, talent, and workplace culture. She is the world's first Chief Heart Officer at VaynerX and partners with CEO Gary Vaynerchuk to drive their success. She is the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart (Harper Business; October 28, 2025). Silver has earned Campaign US's Female Frontier Award and AdWeek's Changing the Game Award and she electrifies audiences at national and international conferences and at organizations, including Meta, Google, US Government agencies, and the US Armed Forces. She has been interviewed on dozens of podcasts and featured in The New York Times, Forbes, and The Wall Street Journal. Silver lives in New Jersey with her wife and two young children. Connect with Claude Order Claude's book: https://www.amazon.com/Be-Yourself-Work-Groundbreaking-Standing/dp/0063392437 Website: https://www.claudesilver.com/ Linkedin: https://www.linkedin.com/in/casilver/ Instagram: https://www.instagram.com/claudesilver/?hl=en About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.

In this episode of Transform Your Workplace, host Brandon Laws sits down with Claude Silver, Chief Heart Officer at VaynerX and author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Together, they unpack what it really means to lead with humanity in today's workplace. Claude shares stories from her own journey—from leaving a two-decade advertising career to building one of the most human-centered cultures in business—and offers practical wisdom for leaders who want to foster authenticity, connection, and belonging on their teams. Listeners will come away inspired to lead with heart, embrace imperfection, and create workplaces where people can show up as their true selves. Key Timestamps [00:02:00] Claude's bold career pivot and how she discovered her calling as Chief Heart Officer [00:04:30] The truth about workplace conformity and why authentic leadership is a competitive advantage [00:06:00] A pivotal moment at VaynerX that showed the power of inclusion and belonging [00:08:00] How leaders can help their people see their potential by moving ego to the back seat [00:11:00] The link between authenticity, trust, and happiness at work [00:13:00] The hidden cost when employees feel the need to "shrink" instead of being themselves [00:15:00] Claude's concept of emotional optimism and how optimism, bravery, and efficiency fuel resilient teams [00:19:00] Practical tools to stop workplace anxiety and get grounded in the moment [00:24:00] The difference between fitting in and belonging—and how leaders can help people claim their space [00:27:00] Why humility is the foundation of effective leadership [00:30:00] How imperfection and vulnerability build real trust [00:33:00] Collective vulnerability as a cultural agreement for authenticity [00:36:00] The hardest part of heart-centered leadership and how Claude continues to grow in clarity [00:38:00] The biggest mindset shift in leadership—seeing through the lies we tell ourselves [00:40:00] Rediscovering emotional intelligence as a leadership superpower [00:41:00] The real ROI of bringing humanity into the workplace A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

Sometimes, the most powerful stories aren't the ones told with perfect polish — they're the ones told as is. In this episode of Communication Queens, host Kimberly Spencer dives deep with Emmy-nominated filmmaker, producer, and motivational speaker Tricia Creason-Valencia to explore the transformational art of storytelling through chaos. From motherhood to mental health, adoption to artistry, Tricia unpacks the raw truth of what it means to show up when life falls apart — and how those cracks let the light (and connection) in. This isn't your average “five-step-to-success” chat. This is a full-bodied, tear-streaked, truth-soaked conversation about creativity, resilience, and the radical act of gentle acceptance. You'll hear how Tricia turned crisis into creative fuel, motherhood into mentorship, and pain into purpose — all while redefining what it means to be a “multi-hyphenate” in a world obsessed with labels. If you've ever found yourself in the messy middle, wondering what's next — this episode will remind you that just showing up is enough.

In this powerful and deeply personal episode, I sit down with my dear friend, Derek Warburton, for an intimate conversation about identity, community, healing, and light. Derek—an acclaimed media personality, fashion icon, and founder of Gurus Magazine—opens up about his journey from childhood adversity to building a life rooted in compassion, authenticity, and purpose. We talk about what it means to lead with heart, cultivate true friendships, and create lasting impact through service and connection. Derek shares raw insights on overcoming pain, embracing self-love, and finding strength in vulnerability. He also opens up about his friendship with Anne Heche, what her legacy taught him about grace and courage, and why being “the only,” not the best, is the key to true influence. This episode is a testament to the power of light—how it can emerge from even the darkest moments—and a reminder that community, authenticity, and love are what truly sustain us. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  01:48 Introducing Derek Warburton 02:54 Derek's Journey: Overcoming Adversity 07:13 The Power of Femininity and Community 12:18 The Importance of Self-Love and Healing 20:19 Building Lasting Relationships 26:18 The Importance of Showing Up for Friends 27:14 Building a Community as a CEO 28:32 Carving Out Time for Community Development 29:15 The Power of Offering Help 29:55 Navigating Hollywood and Having an Offer 30:43 The Value of Honest Friendships 32:58 Surrounding Yourself with Diverse People 33:51 Self-Reflection and Personal Growth 37:07 The Legacy of Anne Heche 47:59 The Importance of Community and Self-Worth QUOTABLES: “  I was never like anyone else. And every time I tried, I just epicly failed. Just Epically failed. I just never fit in. And then I made a discovery.  I don't want to, I don't wanna be like them.” - Derek Warburton  “ When I went to therapy, they said to me, how is it that you're dealing with, there's a lot here. How do you unpack this? And I said. One box at a time because when you are trying to deal with every single thing that's wrong in your life, it's so overwhelming and that's why half this country's on medication. You can't possibly do that. That's impossible. It's overwhelming.” - Derek Warburton GUEST RESOURCES: ⁠Derek Warburton⁠ RESOURCES:

Join Tami Simon and renowned meditation teacher and clinical psychologist Tara Brach for this special episode of Insights At The Edge as they explore the intersection of spirituality and therapeutic practices and thank the many therapists of the world who accompany us on these deeply meaningful journeys within. This episode is sponsored by BetterHelp. Listeners of Insights At The Edge get 10% off their first month at www.betterhelp.com/soundstrue

In this powerful and deeply personal episode, I sit down with my dear friend, Derek Warburton, for an intimate conversation about identity, community, healing, and light. Derek—an acclaimed media personality, fashion icon, and founder of Gurus Magazine—opens up about his journey from childhood adversity to building a life rooted in compassion, authenticity, and purpose. We talk about what it means to lead with heart, cultivate true friendships, and create lasting impact through service and connection. Derek shares raw insights on overcoming pain, embracing self-love, and finding strength in vulnerability. He also opens up about his friendship with Anne Heche, what her legacy taught him about grace and courage, and why being “the only,” not the best, is the key to true influence. This episode is a testament to the power of light—how it can emerge from even the darkest moments—and a reminder that community, authenticity, and love are what truly sustain us. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  01:48 Introducing Derek Warburton 02:54 Derek's Journey: Overcoming Adversity 07:13 The Power of Femininity and Community 12:18 The Importance of Self-Love and Healing 20:19 Building Lasting Relationships 26:18 The Importance of Showing Up for Friends 27:14 Building a Community as a CEO 28:32 Carving Out Time for Community Development 29:15 The Power of Offering Help 29:55 Navigating Hollywood and Having an Offer 30:43 The Value of Honest Friendships 32:58 Surrounding Yourself with Diverse People 33:51 Self-Reflection and Personal Growth 37:07 The Legacy of Anne Heche 47:59 The Importance of Community and Self-Worth QUOTABLES: “  I was never like anyone else. And every time I tried, I just epicly failed. Just Epically failed. I just never fit in. And then I made a discovery.  I don't want to, I don't wanna be like them.” - Derek Warburton  “ When I went to therapy, they said to me, how is it that you're dealing with, there's a lot here. How do you unpack this? And I said. One box at a time because when you are trying to deal with every single thing that's wrong in your life, it's so overwhelming and that's why half this country's on medication. You can't possibly do that. That's impossible. It's overwhelming.” - Derek Warburton GUEST RESOURCES: Derek Warburton RESOURCES:

Iconic country music singer/songwriter, Clint Black sat down with Bobby for over an hour and dove into his decade before the spotlight—ten years of bar gigs that sharpened his craft and set up the big break. Clint also shares the surreal moment when fans started showing up at his house, and how he balanced gratitude with new boundaries. Clint walks Bobby through the making of “A Better Man,” from the first spark to the line that made it click. He also tells Bobby about his worst onstage injury, falling off a stage and what it taught him about recovery and resilience. Plus: how he met his wife, and what’s actually hard about being famous when the lights go down. Tickets to Clint's 'Back On The Blacktop' Tour: ClintBlack.com Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.