Podcasts about Shadow work

September is here and the energy is loud. We've officially reached the peak of the year, which means everything you've been moving through since January is getting turned all the way up.This week Zoey sits down with Amelia for the September numerology forecast and gets into why this month is such a powerful turning point in both your personal year and our collective Year 1. They talk about the difference between urgency and knowing when it's actually time to move, what your shadows might be trying to show you and why the seeds you plant now could shape the next nine years of your life.They also get real about imposter syndrome, trusting your intuition when you can only see one step ahead and letting yourself grow into the version of you that's been trying to emerge.In this episode we're talking about:00:00 Welcome to The Higher Self Hotline14:17 Personal Year Numerology and the Energy of September28:05 Why September Is the Peak of Your Personal Year34:05 Shadow Work and Healing Your Wounded Self39:12 Imposter Syndrome, Creativity and Identity51:15 September Collective Numerology Forecast54:31 The Numerology Portal Shaping Your Next 9 Years☎️ If you loved this episode, take a second to rate, review, and subscribe to get a hotline ring for future episodes. Share it with someone you love and follow along on socials for more. If you feel led to share what came up for you, please tag us on socials – Zoey loves to hear what resonated with the collective!

The sacred grove — a patch of forest set apart by custom and belief — appears in nearly every culture that has ever lived beside trees. Join host Shelby Bundy as she discusses what made a grove holy in Celtic, Indian, and Greco-Roman traditions, how those spaces functioned as sites of ritual and protection, and what happened to the reverence when the groves were cleared. 

Awareness Explorers episode 220: Shadow Work In this episode, we explore various approaches to shadow work, that is, becoming conscious of hidden parts of the psyche and bringing them to awareness, which helps reveal and release emotions stored in the body that might otherwise cause trouble in life and relationships. • Includes a guided meditation focused on dissolving resistance to unwanted emotions by fully experiencing feelings in the body and dropping associated storytelling. Mentioned in this episode: Adyashanti's instructions for "Working with Negative Emotions" is included in the set from Sounds True called "Guided Meditations" "The Work" documentary about a group therapy retreat in Folsom Prison: https://en.wikipedia.org/wiki/The_Work_(film) https://releasing.dogwoof.com/the-work Angelo DiLullo's Group Transformation Process Mindvalley Blog  "75 shadow work prompts for healing and growth" Internal Family Systems (IFS)  https://ifs-institute.com/ Effortless IFS with Sid Friedman Voice Dialogue  https://www.voicedialogueinternational.com/ https://www.voicedialogueinternational.com/global/IVDA/select_Bridgit_Dengel_Gaspard.htm Scott Kiloby Transformative Emotion Work  https://kiloby.com/ Sam Roff: Secrets To Great Shadow Work (Regulate Unstable Energy)  https://www.youtube.com/watch?v=JTxwFD5P_Pk Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian   Photo by Jon Tyson on Unsplash

Bestie, if you flinch at money, can't rest without guilt, or panic every time love gets close, you are not broken; you are living inside generational trauma, and this episode is your invitation to become the cycle breaker your bloodline has been waiting for. You didn't start at zero; you started in the womb, and your womb came with a wound, the same inherited trauma that's been running your nervous system since before your first breath.What's keeping you stuck isn't a character flaw; it's epigenetics, the science of how your mother's stress, fear, and survival strategies got passed down into your body before you ever took a breath. I lay out the receipts, from Rachel Yehuda's Mount Sinai Holocaust survivor study on the children of survivors, to Dr. Joy DeGruy's work on Post-Traumatic Slave Syndrome, to the Dutch Hunger Winter study, then walk you through the full wound-to-warrior arc, from the 3D wound to the 4D awakening to becoming the 5D signal. Breaking generational patterns and generational healing both start right here, in a conversation that includes a segment just for the men in this community, and by the end you'll understand why you're not just carrying your great-grandmother's fears. You're carrying her prayers.Episode Takeaways:Understand the science of epigenetics and trauma, and how your mother's stress and survival strategies became your inherited nervous system programming, not just her eye color or hair.Trace the research through Rachel Yehuda's Mount Sinai Holocaust survivor study, Dr. Joy DeGruy's work on Post-Traumatic Slave Syndrome, and the Dutch Hunger Winter study.Recognize the patterns you've labeled as personality, like overworking, guilt around rest, or discomfort receiving, as inherited wounds instead.Move through the 3D to 4D to 5D consciousness shift, from surviving the wound to witnessing it to becoming the signal.Learn why receiving energy is a frequency you align with, not a reward you have to earn the hard way.When you stop operating from the wound and start operating from awareness, the debt you've been paying on inherited fear gets cancelled. You become the one in your line who finally rests without guilt, receives without resistance, and builds without proving. This is ancestral healing in real time, generational healing that doesn't wait for permission. Not because you rewrote your story, but because you remembered it was never yours to carry in the first place. That's the cycle breaker. That's you. If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/membershipsNote: the 30-day free trial ends August 21 — after that, new members get 7 days free. 

What if everything that got stripped away last year was never meant to be the destination, just the entry point to your next level? Things are shifting fast right now, and we're all feeling it in the collective. In this episode, Lacy and Jessica explore the Refinement Era: the softer, more feminine energy that has followed last year's "stripped" period, and what it's asking of us now. You'll get a rare peek inside one of our members-only community calls, plus a live channeled message Lacy received in real time on "The Great Pivot." Together, they talk about why authenticity so often gets distorted by our fear of being disliked, and how owning your whole self, including the parts you'd rather hide, is the key to real magnetism. If you've been feeling more sensitive, more tender, or unsure which version of you is making decisions right now, this episode is a gentle reminder that you're not lost—you're being refined. Get access to all of our members-only live calls AND live channelings with Lacy inside the Pathway membership! Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Be Seen Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Red Light Face Mask    PIQUE - Get  20% off your first Pique order at piquelife.com/tbm, and use code TBM at checkout.  Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   In this episode we talk about: The shift from last year's “stripped era” into the new “refinement era” Why refinement feels more feminine and autonomous than the stripping before it How to know what to put on your manifestation list mid-transition Listening to your body over your mind when making decisions Consumerism, “heirloom” purchases, and losing interest in fluff Why owning your whole self (including your shadow) unlocks magnetism The difference between performative authenticity and integrated authenticity Why real authenticity repels as much as it attracts Processing grief and tenderness as old protector parts soften Nervous system regulation as the foundation for being seen A live channeled message on “the great pivot” How protector parts will move aside to let your light be seen everywhere Learning to voice your needs plainly, without shadow or trauma response   Mentioned In the Episode:  Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Express Your Light DI, and the Be Seen Challenge–plus access to our Live Calls and Lacy's Channelings!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This is the #1 mistake people make when trying to better themselves... This will show you how to fix it! More @ https://julien-himself.com Connect with Julien: Watch the episodes on YouTube Go deeper with Julien's online courses Follow Julien on Instagram Julien's TikTok Work with Julien directly

Everyone's talking about nervous system work right now, and honestly most of it splits into two camps. The woo, spiritual side over here, and the grounded, practical side over there.Alex Eden meets you right in the middle

Shadow Work & Reclaiming Your Divine FeminineThe August 12, 2026 New Moon in Leo is a powerful Total Solar Eclipse at 20°02' Leo, bringing themes of identity, confidence, creativity, romance, pleasure, visibility, and self-expression to the surface.But this eclipse isn't only about stepping into the spotlight.It's about exploring what has been hiding in the shadows.What parts of yourself have you silenced to be loved? Where have you dimmed your light to make others comfortable? Are you seeking validation, or are you finally learning to validate yourself?With this eclipse occurring closer to the South Node, we may be confronted with identities, relationships, patterns, and emotional attachments that are ready to be released.In this episode, we explore the Leo Solar Eclipse through the lens of shadow work and the Divine Feminine—including self-worth, romantic patterns, desire, creativity, boundaries, feminine power, being seen, and the courage to choose yourself.This is an invitation to release the version of you that needed permission to shine and reconnect with the woman underneath the performance.

Orion is an evidential medium that focuses on the stillness to receive astral information. Don't be a square, Stay Weird!To Find Orion: https://www.psychicorion.com/classes/To Find His Tiktok: https://www.tiktok.com/@psychicorionFor All Things Meta: onlymystics.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support.You Don't Know What You Don't Know!

In this between-episodes offering of The Moon in Carolina, host (and occasional storyteller) Shelby Bundy shares a short story she wrote in the depths of a past winter. The Fires is inspired by the old manor she lives in and the ghosts she lives with — written as part of her Literature and Creative Writing Master's program at Harvard, and shared here for the first time. Settle in for a little story about an old house in Appalachia. 

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Key takeaways from Existential Kink by Carolyn Elliott, the shadow work book we just finished as a book club inside the Somatic Circle.Not a full book overview. Just the things I think are most essential for you to understand as you are manifesting your desires.One note before we dive in: Existential Kink is not a practice for deep grief, trauma, or depression. That work belongs with a therapist and in somatic containers like breathwork and TRE. This practice is for the situations in your life you just don't like -- a bank account number, a relationship pattern that keeps repeating, a job that isn't working.Here is what we cover:Having is evidence of wanting. If something is in your life that you don't like, there is a subconscious part of you, the shadow, that actually does want it there. This is the central assertion of the whole book, and once it lands, it changes everything.The Universe only knows fulfillment. It is always giving you what you want, but your subconscious runs the show 95-97% of the time. Your conscious mind sees lack. Your subconscious is getting exactly what she wanted.The release. Once you find the part of you that wanted the no-like situation, you honor her, celebrate that she got what she wanted, and flush it. Awareness is the first step. Then you move on.Why you need a loving third party. Your shadows are subconscious by definition, you cannot see them. That is why coaching, therapy, and community are not luxuries. They are the mirror you need.We are in divinity's dream. This reality is not what we think it is. Remembering that takes the pressure off, off taking risks, off betting on yourself, off needing to get it perfect.I also share why I realized I had manifested draining my bank account, what I learned from hearing Alex Hormozi talk about doing the same thing multiple times, and why I no longer use the word "healed."Book: Existential Kink by Carolyn ElliottNext episode: how meditation supports shadow work (live on Instagram Wednesdays 10:30am PT through August)Send me a DM on Instagram @womanifester to connect.Have a beautiful and blessed day.

What if the fears holding you back aren't even yours?In this episode of Big Crystal Energy, I'm joined by crystal healer, teacher, and author Krista Mitchell for a fascinating conversation about crystal consciousness, shadow work, ancestral healing, and why working with crystals goes so much deeper than memorizing metaphysical properties.Krista shares how a single piece of selenite completely changed the course of her life, why she believes crystals are conscious allies rather than passive tools, and how decades of experience led her beyond traditional crystal healing into deeper work with memory, the Akashic Records, ancestral patterns, and soul alignment.We also explore one of my favorite topics from Krista's teachings: the idea that many of our fears, emotional patterns, and energetic blocks may not have originated in this lifetime at all—and why true healing isn't about cutting away symptoms, but uncovering the deeper cause.If you've ever wondered how to build a real relationship with your crystals—or if you've felt called toward deeper healing work—this conversation will leave you with plenty to reflect on.In this episode we discuss:Krista's unexpected journey into crystal healingWhy she considers herself "stone taught" rather than traditionally trainedThe difference between collecting crystals and consciously working with themWhy memorizing crystal meanings isn't the most effective way to learnCrystal consciousness and treating stones as energetic alliesMoving beyond "love and light" into authentic shadow workThe hidden problems with modern cord-cutting practicesWhy recurring energetic cords often point to deeper healing that still needs to happenPast lives, ancestral memory, and inherited energetic patternsHow memory—not just thought—shapes our realityKrista's fascinating "bees" story and what it teaches about irrational fearsRewriting energetic patterns through Akashic healingWhy everything you need already exists within youHow crystals help activate what your soul already carriesFinding your purpose by consciously working with crystal alliesMemorable moments"We're not here to convince anyone. We're here to share our work with the people who are seeking it.""We are the magic. We are the miracle. The crystals help activate what's already within us.""If you keep cutting energetic cords and they keep returning, they're asking you to look at the deeper cause."Connect with Krista MitchellVisit Krista's website to learn about her courses, Mystery School, certifications, and crystal healing offerings.You can also follow Krista on Instagram and TikTok, where she regularly shares crystal teachings, shadow work, energetic healing, and practical spiritual guidance.(Links below.)If this conversation resonated with you, I'd love to hear your biggest takeaway. Share this episode with someone who's ready to explore crystals beyond the labels and begin working with them as true allies on the healing journey.If you're enjoying Big Crystal Energy, please leave a rating and review wherever you listen to podcasts. It helps more magical souls discover the shoSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Kenneth R. Lakritz, Ph.D., author of Remembering Self: Seasons of the Soul Rediscovered Through Mystical Experience and Depth Psychology is a licensed clinical psychologist with four decades of experience. Dr. Lakritz's career has taken a winding path from clinical neuropsychology through his current dedication to long-term depth psychotherapy with an alchemical, Jungian orientation. He has devoted his clinical and academic life to adult developmental challenges, both with mid- and late-life populations, and has spent many years writing on the subjects of eldering, inter-generational dialogue, and late-life development. A unique exploration of the human psyche and the journey toward psychospiritual unity, Remembering Self covers the mind-body-spirit realm as well as personal development, psychology, spirituality, midlife, eldering, and death, uniquely weaving together the mystery of mystical spirituality, the depth of Jungian Psychoanalysis, and the complexity of attachment theory. Broken into sections that follow the “four seasons of life” through which the soul evolves, this book details the tasks, responsibilities, and development necessary to integrate and move through each stage. Each season represents both a universal, transcendent perspective and an immanent, personal reflection through the voice of Shemah, a character recounting his life as he nears death under the guidance of Cornelius, a wise figure representing the essence of Self. Although Shemah is a fictional character, his story is an amalgam of Lakritz's clinical patients over decades of practice. In whatever season of re-membering readers find themselves, this book will help light their way toward a fuller awareness and expression of the Self.

Stop Being Nice: Jung's Shadow Self and the Confidence That Comes From Boundaries Mindset habits and authentic success rarely get discussed together—but forced emotions are costing entrepreneurs real progress. In this episode, Tracy unpacks why your anger isn't the problem, your smile is. Learn the neuroscience of emotional suppression, why performative positivity sabotages your mindset, and how building emotional authenticity becomes your most powerful self-improvement habit. Perfect for busy entrepreneurs tired of toxic productivity culture. https://YourSuccessDNA.com Tracy argues that Carl Jung's “shadow self”, the parts of you you refuse to acknowledge like anger, competitiveness, selfishness, and the capacity to hurt, drives self-sabotage when it's suppressed behind a “nice” persona. It criticizes toxic positivity and people-pleasing (fawning) for training people to bury boundary violations, creating cognitive dissonance, exhaustion, resentment, and stalled progress. The host reframes anger as “data” signaling violated boundaries and defines being “dangerous” as being willing to disappoint, say no, take up space, and be disliked without becoming cruel. Using a workplace example, it shows how acknowledging anger enables assertive action (direct conversation, documentation, matching effort, or leaving), building confidence through self-respect and psychological coherence. The episode ends with a journaling exercise to name someone you perform for and write what you've been too nice to say, promoting shadow integration and individuation. 00:00 Shadow Runs Your Life 00:59 Anger Is Data 02:08 Meet The Shadow Self 03:29 People Pleasing Trap 04:06 Be Dangerous Not Nice 05:51 Confidence Through Coherence 07:07 Workplace Boundary Example 09:29 Toxic Positivity Exposed 11:14 Integrate Your Darkness 13:26 No Middle Path 16:00 One Action Tonight 17:04 Be Whole Be Dangerous shadow self, Carl Jung, shadow work, people pleasing, toxic positivity, self confidence, setting boundaries, why nice people finish last, fawning, trauma response, Self-sabotage, how to be more assertive, success habits, habits for success, mindset success, productivity, self improvement, mindset, success mindset, mindset habits, emotional fitness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes the person standing in your way isn't someone else. It's the version of yourself that was created to survive. In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with Steven Francisci—U.S. Navy Veteran, author, mental health advocate, and trauma awareness educator—to explore what it truly takes to heal from childhood conditioning, codependency, shame, religious deconstruction, and inherited identities. Steven shares the powerful story behind his memoir, From Ahole to Alright**, and explains how therapy, self-reflection, and conscious change transformed every area of his life. Together they discuss: • Why trauma creates protective identities • The Codependency Triangle (Victim • Rescuer • Persecutor) • How manipulation often disguises itself as love • Religious deconstruction and questioning inherited beliefs • Radical self-awareness without self-shame • Healing the inner critic • Journaling, art therapy, breathwork and shadow work • Letting go of certainty and learning to trust life • Returning to love as your true identity Whether you're beginning your healing journey or have been doing inner work for years, this conversation offers practical insights and profound perspective for becoming more fully yourself.

Jeromy sat in the hot seat this episode, or as close to it as a chair across from an old friend can get. Jen asked him the question she asks every guest: name a moment you had to tell the truth. He came back with two. The first goes back to his dad. Big personality, bigger reputation, a helicopter stunt pilot for Hollywood's biggest films and Kona Ironman finisher and he raised Jeromy along with his brother. Everyone who knew his dad saw the legend. Few saw the temper that turned physical. For many years, Jeromy grappled with which parts of his father's story were safe to tell out loud. This episode, for the first time, he told the rest of it. Some takeaways that will stay with you: loving someone and telling the truth about them are not opposites and waiting until someone is gone to say the real stuff  may be the most honest timeline available. Jeromy's second truth goes back to Hollywood where he spent decades building the kind of career most people spend a lifetime trying to break into. He walked away from it to build Running Water Coaching instead, and it took him years to hit send on the email that made it official. Nine minutes of terror later, the response he got was the opposite of what he feared. Takeaways Truth-telling often requires us to count the cost. Loving someone and telling the truth about them are not opposites. Waiting until someone is gone to say the real thing may be the most honest timeline available. The risk you're most afraid to name out loud is often the most liberating. A hard childhood and a great life aren't opposing evidence. Top Quotes Jen: "What is a pivotal moment where you had to say what was true?" Jeromy: "I don't want to wake up in the morning, close my journal of all the things I really am, and go do some other thing." Jeromy: "Most people spend ten years banging on the door trying to get in. I was looking for the key to get out." Jeromy: "I want to be in the self-help aisle at Target, not in Beverly Hills." Jeromy: "If I fall on my face, I'd probably have more love and respect from the people I love and respect the most anyway." Jeromy: "Within nine minutes of being terrified, I was like, really? That's it?" Jeromy: "He wasn't a perfect human. He was famous with famous people, not with the general public." Jen: "Truth is the great liberator." Resources Mentioned Daring Greatly, Brené Brown Alex Hormozi G20 (film), written by Logan and Noah Miller Touching Home (film), starring Ed Harris, produced by Jeromy Zajonc Dipsea Race, Mount Tam, Marin County Going to California (TV series) Running Water Coaching, Jeromy Zajonc Co-Active Training Institute (CTI) Website: https://runningwatercoaching.com/ Instagram: https://www.instagram.com/coach_jeromyz/?hl=en Facebook: https://www.facebook.com/jzajonc LinkedIn: https://www.linkedin.com/in/jzajonc/ About Jen Oliver:Jen Oliver is a speaker, podcaster, and communications coach - equipping people to speak with greater impact and presence. Whether you are speaking on stage, promoting your brand, or voicing your needs in a relationship - communicating with your truest voice and cultivating human connection with your audience is the key to influence. Jen coaches individuals privately and within her Signature group programs - in addition to delivering workshops as a guest expert in a variety of settings. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking. Jen is on a mission to support 1 million women as they speak with uncommon levels of freedom and confidence. Tap into more at REALjenoliver.comemail: jen@REALjenoliver.compodcast website: ListenForREAL.com90-day TEDx Talk ACCELERATORWomanSpeak™website: REALJenOliver.comLinkedIn:@thejenoliverInstagram: @realjenoliverFacebook: @jen.oliver.806001If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

I'm celebrating my 300th episode today! I am also launching the ⁠⁠Gateways to Awakening Patreon community ⁠to share behind-the-scenes voice notes and live monthly online gatherings to process the episodes. [Just launched!]I just returned from one of the most profound experiences I've had in years, a pilgrimage through Southern France exploring the teachings of Mary Magdalene with Dr. Nicola Amadora, renowned spiritual teacher, holistic psychologist, women's leader, author, and speaker. I was so deeply moved that I knew I had to invite her onto Gateways to Awakening.In this conversation, we explore what it truly means to embody the Divine Feminine. We talk about why so much of modern spirituality has become disconnected from the body, our emotions, relationships, and the fullness of our humanity, and why awakening isn't about transcending our human experience, but learning to inhabit it more fully."You don't become enlightened by escaping your humanity. You become more fully alive by inhabiting it." - Dr. Nicola Amadora "Take your meditation cushion into the world." - Dr. Nicola Amadora Nicola shares a radically embodied perspective on spirituality, reminding us that the sacred isn't somewhere "out there" waiting for us to find it, it's already here, alive in our bodies, our hearts, our relationships, and the natural world. ​​We also dive into the life and legacy of Mary Magdalene, her role as a teacher, healer, leader, and embodiment of the sacred feminine, and explore the history of the Cathars, the Way of Love, and why these teachings feel so relevant in the world today. Dr. Nicola also spent time with Mother Teresa, Amma, the Tibetans, Thich Nhat Hanh, and so many wisdom teachers, and is truly one of the most embodied teachers I've met. In this episode, we explore:What the Divine Feminine actually is, and why it's so often misunderstoodWhy embodiment is essential to authentic awakeningThe relationship between spirituality, shadow work, and emotional healingHow to move beyond spiritual bypassing and fully inhabit your humanityMary Magdalene's teachings and her role in restoring the sacred feminineThe Cathars, the Way of Love, and their extraordinary legacyWhy love isn't something we transcend into, it's something we embodyDr. Nicola Amadora is an internationally renowned spiritual teacher, holistic psychologist, women's leader, author, and speaker who has spent more than 30 years guiding thousands of people worldwide in the revolutionary path of love, liberation, and embodied spirituality. Rooted in the ancient wisdom of the feminine and the teachings of Mary Magdalene, her retreats, professional trainings, and transformative programs invite people to awaken their deepest life force and live from greater authenticity, courage, and compassion. She is the author of Love Unleashed and the founder of a global movement dedicated to the rise of the feminine, inspiring profound personal transformation and a more heart-centered world.We would LOVE to hear from you! What did you learn? -----------------------------------------------------------------------Tune into Gateways to Awakening for more conversations with leading thinkers, scientists, mystics, entrepreneurs, and consciousness pioneers exploring the future of human potential.If this episode resonates with you, you may also enjoy Yasmeen's work through the Inner Knowing School, where she teaches intuition, energetic mastery, multidimensional awareness, and nervous system regulation through private immersions and executive cohorts. You can also explore Yasmeen's latest book, A Glitch in the Matrix: 10 Energy Codes to Become the Main Character of Your Life, available on Audible, Kindle, and in print. The book explores intuition, consciousness, timelines, emotional regulation, and how to manage your energy instead of your time.Thank you, -Yasmeen

In this episode of The Moon in Carolina, host Shelby Bundy explores what people across thousands of years and dozens of cultures have believed about fireflies — and finds the same belief arriving, independently, again and again: that small lights moving through the dark are the souls of the dead, keeping close. From the Japanese hotaru poems of the 8th-century Man'yoshu to the Cherokee tradition connecting fireflies to sacred fire and intentional guidance, and into the hollow coves of Appalachia where the Blue Ghost firefly still moves in late May, the soul-light belief spans centuries and cultures.

Feeling like life keeps throwing you test after test? Before you assume the universe is challenging you, ask: is this actually a test, or is there a bigger pattern trying to get my attention? In this episode, Lacy and Jessica break down how to recognize the difference between everyday inconveniences, true tests, and the deeper patterns asking to be healed. This episode is your protocol for the moments when it feels like everything is hitting at once. Through the tools, practices, and questions Lacy and Jessica use themselves, you'll learn how to zoom out, identify the larger pattern, uncover what your triggers are actually pointing to, and reconnect with your grounded, regulated self before reacting from fear or old conditioning. If you've been thinking, “Why can't I catch a break?”—this episode will help you find the clarity and self-trust to move through what's showing up and meet your next level on the other side. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Why every inconvenience is not a manifestation test How to recognize recurring patterns instead of isolated events The true purpose of tests in the manifestation process Understanding self-worth as the foundation of magnetism The difference between nervous system overload and authentic tests Signs you're operating from your inner child instead of your higher self Why boundaries often trigger manifestation tests How shame, insecurity, and core wounds reveal growth opportunities The importance of pausing before reacting to triggering situations Practical ways to regulate your nervous system before making decisions How walking, meditation, and DIs help restore perspective The role of authenticity in creating lasting manifestations Why repair is just as powerful as passing a test Reframing challenges as invitations instead of punishments Learning to trust your worth rather than proving it   Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Conflict DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

This week I speak to author, speaker, and paranormal expert Kaedrich Olsen! We had a really incredible conversation about his life growing up in haunted houses, learning spiritualism from a young age, studying Norse mysticism and becoming a paranormal expert....among a ton of other stuff! Some good Dark Art as Shadow Work talk as well! Super interesting and cool person and I really enjoyed this conversation! Also, a quick art life update. You can find Kaedrich everywhere @kaedrich and his website: https://www.kaedrich.com The Dark Art Society Podcast is produced by Chet Zar. Become an Official Member of the Dark Art Society: www.patreon.com/DarkArtSociety Chet's Patreon: www.patreon.com/ChetZar Our sponsors: The Skull Shoppe: www.SkullShoppe.com ----- The Dark Art Society Podcast is produced by Chet Zar. Become an Official Member of the Dark Art Society: www.patreon.com/DarkArtSociety Chet's Patreon: www.patreon.com/ChetZar The Dark Art Society Instagram: www.instagram.com/darkartsociety Official Dark Art Society Website: www.darkartsociety.com The Dark Art Society Podcast is now available in a variety of places, including the following platforms: SoundCloud: @darkartsociety iTunes: apple.co/2gMNUfM Stitcher: www.stitcher.com/s?fid=134626&refid=stpr Podbay: podbay.fm/show/1215146981 YouTube: www.youtube.com/channel/UCrQBJayd-dfarbUOFS5m7hQ DarkArtSociety.com Copyright Chet Zar LLC 2026

In this episode of Where Work Meets Life, Dr. Laura sits down with Dr. Max Klau, author of Developing Servant Leaders at Scale and founder of the Center for Courageous Wholeness, to explore why leadership begins with the courage to look inward. They explore the often overlooked concept of shadow, the parts of ourselves we deny, avoid, or leave unexplored, and how these hidden aspects can influence the way we lead and exercise power. Drawing on decades of experience developing leaders in organizations and public service, Max shares why confronting our shadow is essential for creating more compassionate, grounded, and effective leadership in today's world. Max has worked with organizations, civic leaders, and aspiring public servants, which has led him to understand how servant leadership requires more than good intentions. It calls for an ongoing commitment to self-awareness, humility, and personal growth. He and Dr. Laura discuss the relationship between power and purpose, the difference between leading from service versus ego, and why organizations benefit when leaders are willing to acknowledge both their strengths and their blind spots. Together, they explore how greater compassion and integrity can help create healthier workplaces, stronger communities, and a more hopeful future for our world.  "The most dangerous people are the folks who are absolutely convinced that they are pure light." - Max Klau About Max Klau: Dr. Max Klau is an author, consultant, coach, developmental psychologist, and founder of the Center for Courageous Wholeness. His work sits at the intersection of inner development and service to others, helping organizations and individuals practice shadow-integrated servant leadership. After more than two decades designing transformational leadership development programs at City Year and the New Politics Leadership Academy, Dr. Klau developed an approach that views leadership as a dual journey of both inner and outer change. He believes that integrating personal development with meaningful impact is essential in a time of increasing complexity, uncertainty, and social change. Central to his work is the practice of confronting shadow, the aspects of ourselves we often avoid acknowledging because they make us uncomfortable, yet profoundly influence how we lead and serve. Dr. Klau is the author of Developing Servant Leaders at Scale: How to Do It and Why It Matters, which explores the practical methodology he developed through years of experimentation, innovation, and leadership development practice. The book outlines how organizations can cultivate servant leaders while fostering both personal growth and collective impact. Through the Center for Courageous Wholeness, Dr. Klau offers coaching, retreats, keynote presentations, and organizational consulting, all grounded in the belief that inner and outer change are deeply interconnected. He partners with values-driven organizations, leaders, teams, and communities that are committed to confronting their shadow as they seek to serve others.  Resources: Dr. Max Klau LinkedIn Center for Courageous Wholeness LinkedIn “Developing Servant Leaders at Scale: How to Do It and Why It Matters” by Max Klau “Servant Leadership” by Robert K. Greenleaf  Podcast: Pulling the Thread by Elise Loehnen   “I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett   Dr. Laura on LinkedIn Where Work Meets Life™ on YouTube Learn more about Dr. Laura on her website: https://drlaura.live   For more resources, look into Dr. Laura's organizations:  Canada Career Counselling Synthesis Psychology Order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We keep talking about breaking generational patterns like it's a mindset shift. It's not. It's a subconscious code, written in ancestral, religious, cultural, and societal programming, running your wealth, your purpose, your relationships, your sex life, without your permission.In this episode, we go past the mantras and the motivation and into what actually overrides the code: clearing the mental fog blocking your progress, supporting the body that's doing the heavy lifting of change, and finding the courage to become the one who breaks the cycle, even when it means walking alone for a while.In this episode, you'll learn: Why breaking generational patterns takes more than mindset work — it takes overriding the actual code The "brain fog" that shows up as writer's block in your life, and how to clear it What your body actually needs to support you through deep, lasting change Why courage — not confidence — is the real requirement for becoming the one who breaks the pattern Three simple, often-overlooked places to start todayIf you've done the workshops, the therapy, the journaling, and you're still bumping up against the same old script, this one's for you. Time to override the code.Join the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

I've been a Nicki White supporter for over 10 years inwhatever iteration she chooses… pop, blues, R & B, country, roots… she bends multiple genres seamlessly, works hard in multiple projects like “Flat Susan” and “The Village Prairie” in addition to solo songwriter gigs.  Over the years, she has been most generous with her time and talent in support of KKFI including with me on the Tasty Brew Music Radio Show, Siren Song and MidCoast Live!.  Her May 2026 release,  “Shadow Work in the Omnipresence of the Divine”, described by Nicki as representing her “sacred space”  is a raw, home-recorded meditation on presence—poetic soundscapes shaped by imperfection, subtle nature, and handmade sound.  I welcomed Nicki back to the airwaves for a conversation and musical performance on KKFI's MidCoast Live to highlight this unique and highly personal work as a prelude to it's officialRelease Party at Kansas City's Yes Way Venue.#songwriters #songs #communityradio #rootsmusic #tastybrewmusic #americanamusic #localmusic #troubadours #heartlandsongs #ambientamericana 

All you need is a piece of paper and a pen.This episode is a guided practice. I am walking you through my absolute favorite shadow work exercise, Free Form Writing, live. You can follow along right now, or come back to this episode again and again whenever something sticky comes up.I learned this practice from my spiritual mentor, Jen Whalen, and it is the first thing I give every client when their manifestations feel stuck, when the doubt is loud, when nothing seems to be moving.Here is how it works:Get a separate piece of paper. Not your journal. We are going to burn this.For 80% of the time, you let it rip. You write out every fear, every limiting belief, every ugly thought you have been shoving down. "My fear is..." "My anxiety is telling me..." "I'm worried about..." Keep your hand moving the whole time. Your handwriting is linked to your subconscious, things will come up that you did not even know were there.For the last 20%, you switch gears. "The truth is..." You write from the perspective of your most loving grandmother, your highest self, the voice that knows without a doubt that your desires are not only possible but inevitable.Then you burn it. Or rip it as small as you can and throw it away somewhere outside your home.That is it. Free. Accessible. Powerful.This is also what we have been doing inside the Somatic Circle for our 21-day shadow work challenge. If you want to do this work in community, send me a DM on Instagram @womanifester.Have a beautiful and blessed day.

It's our first in-studio podcast! Be sure to watch the version on the Euphoric youtube channel.  Jessa Frances De La Rosa accidentally became one of the first alcohol-free beverage consultants in the country, helped launch one of the first non-alcoholic bottle shops in the South, and built an entire career out of weaving together things that didn't obviously belong together, until they did. She's also a trauma-informed memoir writing coach, a shadow work practitioner, and someone whose story involves a divorce after 14 years, three kids, prior military service, a master's degree in creative writing in Scotland, the pandemic shutting everything down while she was across the ocean for the first time away from her children, and eventually painting a wall on Task Rabbit that led to the job that changed her life.  We talk about what the alcohol-free beverage world actually looks like now versus what it looked like when both of us first started paying attention to it, what shadow work actually is and why Carl Jung's most famous line might be the most important sentence you've ever read, why memoir writing is the rawest form of shadow work there is, and why awareness alone doesn't create change, community does. We also get into writing, because Jessa helps women write memoirs and I'm in the middle of writing my second book, and there's a conversation in here about resistance, accountability, and what it actually takes to write the thing your soul is calling you to write that I think every aspiring author in this community needs to hear.   IN THIS EPISODE:  What an alcohol-free beverage consultant actually is and how Jessa invented the role from scratch What walking into a non-alcoholic bottle shop in Charleston looked like when it first opened, and what it tells us about how far we still have to go with education Why mocktails with a bunch of sugar and a paper umbrella are missing the point entirely Carl Jung's famous line on the unconscious and why it applies directly to every complicated relationship with alcohol What shadow work actually is, the difference between awareness and integration, and why awareness alone can actually make things worse temporarily Why memoir writing takes you deeper than journaling ever could, and what it means to write as the child, the adult, and the witness simultaneously The childhood associations we form around alcohol before we ever take a single sip Rapid fire: the best alcohol-free drink she's ever tasted, the one book every aspiring memoir writer should read, and what her shadow would be in one word   Find Jessa at jessafrancis on Instagram, thecaimcircle.com, or getuntoxicated.com Join over 20,000 souls who tune into weekly newsletters on the competitive advantage you get alcohol-free. Get on the Euphoric newsletter. Apply to be our next Thought Leader to master premium selling and thought leader positioning to publish your book and deliver your keynote onstage.  Euphoric the Club is the premier space to lose the desire for alcohol as you surround yourself with successful women who don't drink (and the women who are becoming them). Euphoric the Club includes full access to all of my alcohol-free programs to make alcohol meaningless as your dreams take center stage.  If you know you're meant to help other people change their relationship with alcohol and create a profitable online brand, be sure to get on the waitlist for the Empowered AF Coach 5x Certification – and get 5x certified as a world class alcohol-free empowerment coach, subconscious change coach, success coach, NLP practitioner, and hypnosis practitioner and implement our 0 to $100k Coach Method™ as your build a profitable brand.  Profiling successful people who don't drink and where the alcohol-free lifestyle and entrepreneurship collide. Subscribe to the Euphoric AF YouTube channel. Read Euphoric: my HarperCollins bestseller on losing the desire for alcohol while getting high on your dream life. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today or grab your free chapter here.  Follow @euphoric.af on Instagram.  Please do rate, review, and subscribe so we can continue spreading our message far and wide!

In this episode of The Moon in Carolina, host Shelby Bundy explores the sacred animals of the divine feminine — the serpent, the bear, and the cow — and what it means that the same three animals kept appearing alongside goddesses across cultures that had no contact with one another. From the Minoan snake goddess of Knossos to Wadjet and Asherah's serpent pillar; to Artemis and the bear-girls of Brauron, Shelby traces how these pairings encoded something true about feminine sacred power. She also follows what happened to each animal under patriarchal expansion, and how all three survived anyway. 

What if your greatest pain wasn't the end of your story—but the doorway to your truest self? In this conversation, Devorah Brinckerhoff shares how grief, creativity, and self-expression can become powerful catalysts for healing, resilience, and remembering who you really are. Timestamps00:00 Episode Preview 01:08 Introduction 01:40 Who Are You & Who Are You Not? 03:05 How Grief Changed Everything 06:06 Why Grief and Beauty Are Connected 11:06 Vanessa's Story of Losing Her Dog 16:28 The Bridge Between Grief & Healing 20:12 How to Explain Grief to Children 22:46 What Is a Soul Portrait? 31:11 Can Creativity Heal Trauma? 39:32 Creativity, Shadow Work & Self-Acceptance 40:40 A Creative Practice Anyone Can Start Today 44:07 Connect with Devorah & Final Reflections Connect with Devorah Brinckerhoff

Shadow work has a reputation for being heavy, dark, and painfully complicated. We take a different angle: what if shadow work is simply learning to spot the hidden meanings your nervous system assigns to everyday life and updating that “old code” with truth? When we understand the shadow self through a practical lens, we stop fearing what we might find and start using self-awareness as a real tool for healing, confidence, and better relationships.We walk through what shadow work actually is, why it often starts out hard, and why it gets easier when your body learns safety. Instead of relying only on insight, we talk about somatic signals like tightness, shallow breathing, and tension as clues that an old insecurity just entered the room. This is nervous system work in plain language: the body stores pain, but it also stores safety, and with repetition it can alert you before you spiral into projection, catastrophizing, or self-protection.If you care about mental health, trauma healing, emotional regulation, and practical self-development grounded in faith and integrity, this conversation will give you a clearer map. Subscribe, share this with a friend who overthinks everything, and leave a review with the pattern you want to break next.I invite you to join The Ummi Collective. It is a weekly coaching program for Muslim mothers raising children on the autism spectrum.Inside, you learn how to support your child's development in a way that builds independence, confidence, and long-term success... without losing yourself in the process.Apply for a Commitment Rate todayhttps://www.islamiclifecoachschool.com/offers/RRn2EBEC/chec

It's common for us to orient more to the parts of ourselves we love, feel proud of, or see as lighter or brighter.But what about the parts that are messier, less easy-to-love, more challenging? We ALL have them, btw.Most of us hide those parts where we can, we've learned how to move through the  world without outwardly expressing them a lot of the time, unless something comes up that triggers them.Often this kind of trigger happens in intimate relationships but it can happen anywhere. In today's episode, Dani Granaroli speaks to the profound transformation she's experienced since incorporating shadow work practices largely  inspired by Carolyn Elliot's work with existential kink.We explore her personal journey, and some ideas of what shadow work even is, some insights on a different way of viewing "healthy" relationships and why radical acceptance is key to all of this - including potentially your own healing path.Resources:Today's shownotes: Grab links to Dani's workFree guided womb connection meditation and clearing Book: Existential Kink by Carolyn ElliotEpisode 197: Somatic practices for healing childhood wounds with Kristen StakeIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)

This week on Open Channel, we're talking about shadow work.Not the scary version. Not the version that tells you to dig through every painful memory you've ever had.The real version.The one that asks us to slow down and become curious.Why did I react that way?Why do I keep believing that about myself?Where did that story come from?I share why I actually think retrogrades can be such powerful opportunities for reflection, how shadow work has shown up in my own life, and why learning to understand ourselves gives us the freedom to choose who we want to be instead of living from old patterns.Because I don't believe shadow work is about fixing yourself.I think it's about remembering that nothing was ever “wrong” with you to begin with.I hope this conversation helps you meet yourself with a little more compassion this week.Or even simpler (which honestly feels even more like you):Today we're talking about shadow work.I've been doing a lot of my own lately, and it felt like the right time to have this conversation.To me, shadow work isn't about criticizing yourself or digging up every painful thing that's ever happened.It's about becoming curious.It's asking why certain things trigger us, why we react the way we do, and whether the stories we've been carrying are actually true.In this episode, I share some of my own experiences—including one that completely changed the way I see myself—and why I believe our shadow isn't something to fear. Sometimes it's simply asking to be understood.I hope this episode reminds you that healing isn't about becoming someone else.It's about coming home to yourself.

Imposter syndrome isn't about confidence. It's the fear of believing in yourself. Here's how to release it and make your mind up for good.What if it's not the fear of failure or the fear of success that's running your life. What at the root, it's the fear of believing in yourself? In this episode, we go straight into the root of imposter syndrome and self-doubt: the quiet fear that if you fully believed in your own power, you'd have to face being wrong, being seen, or not having the impact you thought you had. We unpack the fear code keeping spiritually awake women playing small, the gap between your infinite potential and your right-now reality, and how to make your mind up about who you are regardless of the metrics, the numbers, or who's watching.In this episode, you'll learn: Why imposter syndrome and self-doubt are really about the fear of believing in yourself The difference between fear of success, fear of visibility, and this deeper root fear How ancestral wounds around being seen, heard, and valued show up in your everyday self-doubt Why releasing over-attachment to metrics and "proof" is the real path to confidence A powerful mindset shift, inspired by Rosa Parks, to diminish fear for goodIf you've ever felt like a fraud even when you're doing the damn work — this episode is your permission slip to stop waiting for proof and start making your mind up.Here's the video I mentioned to help you protect and clear your energy - 4D Clearing video:https://youtu.be/tI2_i-_NZsE?si=qNZu73z_aZ5mt54yJoin the 21 Resonance Activation and get SOOOOOO much more in the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

Jerome Martin was a construction worker building landfills when five blue light beings phased through his truck engine and changed everything. What started as strange dreams became a years-long training program with Arcturian beings — teaching him to float, move objects with his heart, communicate telepathically, and eventually bring other people's consciousness onto the ship. In this conversation, Jerome breaks down how he developed his light body, what the reptilian races actually represent in our DNA and shadow self, why darkness is a catalyst not an enemy, and why disclosure isn't coming from the outside — it's already happening individually, one activated soul at a time. About the Guest Jerome Martin is a galactic contact facilitator, light body trainer, and founder of LightBody Boot Camp — a progressive training system modeled after the same development process he underwent during his Arcturian contact experiences beginning in 2017. Starting with no spiritual background, Jerome went from construction worker to teaching people how to activate their Merkaba, develop their clairsenses, access altered states while awake, and make direct contact with extraterrestrial beings. His work bridges galactic consciousness with practical embodied training, drawing on transmissions from Arcturian, Sirian, and Pleiadian beings. Connect with Jerome Martin Website: https://jeromemartin3.com/ Facebook: https://www.facebook.com/projectstarb...

How do extraterrestrial craft actually move through space — and what does quantum entanglement have to do with it? Adam Apollo, physicist, galactic ambassador, and consciousness researcher, unpacks the real science behind spacetime bubbles, wormhole networks, and why warp drive is a dead end. But that's just the beginning. This conversation goes deep into the science of the aura (proven at NASA), how energetic cords form between people, what intentional psychic hooking actually looks like, why dark magic carries a threefold karmic backlash, and how holding space for someone's wound is the most powerful thing you can do — even for the most dangerous people in the room. About the Guest Adam Apollo is a physicist, futurist, galactic consciousness researcher, and the founder of the Resonance Academy for Unified Physics. A self-described Sirian ambassador and ancient dragon in human form, Adam has spent over two decades bridging cutting-edge physics with ancient wisdom traditions, indigenous initiatory knowledge, and extraterrestrial contact. His work spans unified field theory, light body development, sacred geometry, and planetary stewardship. He is also the creator of Core Nexus — a next-generation AI-powered platform launching in 2025 that combines social intelligence, course creation, and impact-driven philanthropy into one ecosystem. Connect with Adam Apollo Platform: https://www.adamapollo.com/ YouTube: ‪@AdamApollo‬

What if the very thing you've been hiding is the key to unlocking everything you want? In this episode, Lacy and Jessica explore a gentler chapter of manifestation: one rooted in authenticity, self-trust, and coming home to who you truly are. They share updates from the Be Seen Challenge and unpack the subtle ways we hide: people-pleasing, over-explaining, perfectionism, and chasing external validation. True visibility isn't about being louder or more performative — it's about feeling safe enough to own your desires, trust your intuition, and let your authentic self become your strongest signal. Plus, they answer listener questions on confidence, manifestation tests, relationship shadows, finances, and embodying the liberating “f*ck it” energy that comes from truly trusting yourself. Ready to tap into what's waiting to be seen? Take the Be Seen Challenge kickoff quiz (also in the TBM app) and discover the places in your life that are ready to transform.  Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: Last Chance: $23/Month Ends Monday Our lowest price of the season disappears Monday, July 20 at 11:59pm PST. Don't miss this chance to lock in your Pathway membership for just $23/month and start manifesting the life you deserve.   The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about: The energetic shift from the Year of Stripping to the Refinement Era Why authenticity is becoming the most magnetic frequency Updates and breakthroughs from the Be Seen Challenge Understanding your authentic signal versus performing for validation The feminine version of "f*ck it" energy How people-pleasing quietly blocks manifestation Why disconnecting from technology strengthens intuition Manifesting a home that reflects your authentic self Recognizing manifestation blinders caused by overstimulation Working through time pressure, urgency, and manifestation timelines How relationship shadows appear when you begin expanding Learning to trust your own desires without seeking permission Ancient beauty rituals for nervous system regulation and intuitive connection Simplifying finances and creating energetic spaciousness Why raw authenticity will become more valuable than perfectly curated content Mentioned In the Episode:  Learn more about Signal and authenticity in our Signal Ep Learn more about the energetics of 2026 and 2027 and the Refinement Era in The Hidden Fear Blocking Your Manifestations Right Now Tune into Lacy's Substack! - By Candlelight - Join Here Jessica's fave for hair health: Nutrafol, Act & Acre Shampoo Lacy's fave for hair health: Mason Pearson brush, Act & Acre Dermastamp Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Golden Shadow DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this powerful solo episode, Rose Skeeters opens up about one of the biggest hidden obstacles in her own BPD recovery: chronic judgmentalism. What felt like harmless criticism was actually a self-protective shield that blocked vulnerability, deepened fragmentation, and sabotaged the very connection and healing she craved.Rose breaks down how judgment functions as projection and shadow material, its damaging effects on mental health, self-image, relationships, and empathy, and most importantly — how to turn every judgmental thought into a golden doorway for shadow work and integration.If you've ever caught yourself being harshly critical of others (or yourself) and wondered why real healing felt out of reach, this episode will give you both insight and practical tools to break the cycle.From Borderline to Beautiful — Real hope, real tools, real recovery.Judgment is often a defense mechanism rooted in projection and unintegrated shadow partsHow being judgmental harms your nervous system, self-worth, relationships, and capacity for empathyWhy judgment blocks shadow integration and keeps the borderline brain fragmentedEvery strong judgment is a mirror — a powerful opportunity for healingPractical steps: Pause, own the projection, feel it in your body, journal, dialogue with the part, and integrateJudgment reinforces splitting; shadow work restores wholeness and values-based living00:00 – Welcome & personal story02:26 – Defining judgment and why it matters in recovery04:55 – How judgment harms your mental health07:22 – Impact on self-image and shadow integration09:26 – How it damages relationships and empathy13:09 – Shadow work explained (Jungian psychology & projection)17:32 – Turning judgment into shadow work: practical tools21:32 – Closing & resourcesBook a session with Rose or Jay: thriveonlinecounseling.comCall/Text: 844-984-7483 (844-9-THRIVE)Summer group wrapping up soon — Mid-Fall group forming (email today to save your spot)Podcast Website: thriveonlinecounseling.comFollow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships.If this episode resonated, take one small action today: Notice your next judgmental thought and ask, “What part of me feels activated here?” Write it down. That single pause can begin to shift everything.You are loved. You are worthy. You are created with purpose.See you next week on From Borderline to Beautiful.

Reality INspyrd | Shadow Work, Homecoming & Everything Is Working Out for You | Ashley Inspyrz Hey firefly. This one is raw, real, and full of every kind of life. ✨ The ring light popped out of the socket with smoke. The laptop wouldn't turn on. The electric felt hot. And we showed up anyway — because that is what we do. In This Episode: Playing dad's singing bowl and sitting with his sacred objects The cross-country drive — fires leaving LA, the teacup fire in Sedona on solstice, chemical haze in Kansas, a purple Jeep postmaster who saved Ashley from a $500 fine on a flooded dirt road Carrying dad's ashes across the country and feeling more connected to him than ever Recognizing the daddy wound in real time — a boy who said he'd come at 10am, the anxious waiting, and the shadow work that opened up on the bike path Finally saying I'm pissed and meaning it — growth in the lesson Identifying and releasing the loser energy carried in LA Dad's amputation in February and the anger at what felt like giving up The ex who left the LA apartment destroyed — mold, wood chips, a $2,500 junk removal — and calling his mother to sort it out Soul softening in Point Pleasant — sleeping well, no alarm, surrounded by people who love her Reconnecting with someone not seen in 25 years and the heart coming alive again The auspicious day ahead and a message for anyone carrying suffering right now The broken toilet story featuring Mom with her hands in the tank A self-tape audition and stepping into a new portal of action Ashley's Message for You: The struggle. The heartache. The fear. The abandonment. The grief. The betrayal. You can let it go. You do not need to suffer any longer. It is all happening for you. It is all exactly as it is meant to be. You are here for a reason. You get to walk the face of this planet right now. Let that mean something. There is heartache — and you love again. There is fear — and you do it anyway. Because you can. Because you are capable. And so am I. Tools Ashley Uses: RTT Hypnosis for recalibration when short or triggered Meditation + breathwork to come back to center Ong Namo Guru Dev Namo protection mantra to open Reality INspyrd is where Ashley spills the tea on the reality we are living in and co-creating — mind, body, energy, and everything in between. If this episode touches you, please subscribe, leave a review, and share it with someone who needs to hear that everything is working out for them

There comes a point on the spiritual path where playing small becomes more painful than being seen. If you've been feeling called to your gifts lately, this is your sign: it's time to stop suppressing them and start activating them.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

In this episode of The Moon in Carolina, host Shelby Bundy explores the American tradition of devil-named places — over a thousand of them — and what it means that humans have always marked the land where the land pushes back. The episode centers on the Devil's Tramping Ground in Chatham County, North Carolina: a forty-foot bare circle in the longleaf pines where objects move overnight, dogs refuse to enter, and soil tests reveal elevated salt content with no natural explanation. From there, Shelby follows three other devil-named thresholds: Devil's Bridge in Ceredigion, Wales; the crossroads tradition running from Hecate to Robert Johnson at the junction of Highways 61 and 49 in Clarksdale, Mississippi; and the Seven Gates of Hell outside York, Pennsylvania. 

If your body's been acting like you failed or you sometimes deal with that, this one's for you. In this episode, we get real about the difference between a failure mindset and the actual fear of failure, and why confusing the two keeps you stuck in shame you were never meant to carry. This isn't spiritual bypassing. It's a raw, honest look at what failure really is (and isn't), backed by wisdom from some of the greats of our time.In this episode, you'll learn: The real difference between feeling like a failure and the fear of failure, and why the distinction changes everything Why "false evidence appearing real" doesn't cut it, and what fear actually is How to stop letting a failure mindset define your identity A body-based practice (the 4D's) to detach and release the story before it becomes who you think you are How to give yourself the grace no one else gave youIf you've ever laid awake replaying what went wrong, this episode will help you come home to your power. You are not your outcomes.***Join the 21 Resonance Activation and get SOOOOOO much more in the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

The shadow work portion of the WoManifestation Wheel series continues.In this episode we break down the energetics of the Universe and the exact signs that tell you shadow work is what is blocking your manifestations. Because if nothing is moving, it is not because the universe forgot about you. It is because something in your energy field is contradicting what you are trying to call in.Here is what we cover:Everything is vibrating. Not woo. Science. Your thoughts, your beliefs, your emotions all create your specific frequency. Manifestation is the process of intentionally matching your energy to the vibration of your desires. Like attracts like. That is it.You do not have to stay high vibe 100% of the time. The goal is 51%. That is the tipping point.Three signs you need shadow work: One: you do not believe you can actually have it. Two: you think something bad will happen if you get it. Three: your nervous system does not feel safe holding it.Plus: a story about reclaiming power as a Black woman in America. Shadow work is not about pointing fingers. It is about claiming.And a preview:Next episode, I am sharing my absolute favorite shadow work practice. The one I give every single client. You will not want to miss it.Have a beautiful and blessed day.

Everyone is talking about July 2026. But beneath all the predictions, there’s a much deeper question… Can you actually receive what’s trying to come into your life? This week’s astrology may be one of the rarest windows of 2026—not because something is happening to you… but because something extraordinary is becoming possible. While Sabrina continues to recover from illness (thank you for all the love you’ve been sending ), Dr. Karen Rees from the ReWilding Team is stepping in to guide us through the astrology of July 13–19. Together we’ll explore the Cancer New Moon, Jupiter, Pluto, Uranus, Barbault’s Basket, and why this week may be one of the greatest invitations of the year to open to more joy, possibility, and grace. GO DEEPER What if the life you’ve been asking for… …is already trying to find you? The Jupiter Journey is where your next chapter begins. More joy. More possibility. More love. More support. More life. This isn’t about becoming someone else. It’s about becoming large enough to fully live as the person you’ve already become. Open through July 31. Journey with Jupiter ————– READY FOR EVEN MORE You’ve caught glimpses of what’s possible. Now it’s time to live it. The Magicians combines Uranus, Merlin, and Jupiter—three archetypal initiations that awaken new possibilities, teach you to consciously create, and expand you into a life that’s finally big enough to hold you. This isn’t more healing. It’s where knowing becomes living. Get all three journeys for the price of two and save $197. Available through July 31. Step Into Your Magic ReWilding Weekly: Stay connected with our community and get practices, journal prompts, and deeper insights in your inbox. Subscribe here  _____ Portals of Transformation – The Rare “Barbault's Basket”: Discover the significance of this unique six-pointed alignment. – Cancer New Moon: Planting seeds in the deep feminine to prepare for the week’s upgrades. – Shadow Work & Worthiness: Why we often block the very blessings we've been praying for. – Uranus & Kali: The wild destroyer meets the lightning bolt of change to liberate your true self. – Grand Air Trine: How the Moon in Libra completes a cycle of auspicious energy. Listen to “July 13–19 Astrology | One of the Rarest Weeks of 2026“ podcast here… Topics Explored in “July 13–19 Astrology | One of the Rarest Weeks of 2026” podcast: (Times based off audio version) The Path Through the Portal (00:00) What is Barbault's Basket? A Rare Portal of Grace (02:35) – The Jupiter-Pluto Opposition: Expansion & Transformation (04:02) – Learning to Receive (05:42) – Monday: Venus, Uranus & The Reclaiming of Magic (08:49) – Tuesday: Cancer New Moon & Tending Your Sacred Flame (12:05) – Wednesday: Uranus Conjunct Kali—Liberating the True Self (14:00) – Friday: Uranus Trine Pluto—The First of Five Upgrades (15:09) – Saturday: Jupiter Hits the Basket & The Joy of Being Loved (16:50) – Sunday: The Grand Air Trine & Reclaiming Your Power (18:05) – Closing Thoughts: How to Align with the Magic You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “July 13–19 Astrology | One of the Rarest Weeks of 2026”: Steve Judd: I’ve Waited 40 Years for this Moment Rick Levine: Why July 2026 Feels Different Than Anything Before Full Moon in Capricorn: The End of an Era STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 391 – July 13–19 Astrology | One of the Rarest Weeks of 2026 appeared first on Rewilding for Women.

[Content Warning]: Discussions of childhood sexual abuse, trauma responses, addiction, and intergenerational trauma What happens when talk therapy takes you as far as it can go, and something still feels missing?  In this episode of Trauma Interrupted, Jan Broberg sits down with Christina Prokos, intuitive coach, shaman, and author of Embrace Your Shadows, a practical guide to inner child and shadow work. Christina has spent fifteen years helping survivors move from knowing their story to feeling relief in their bodies. She works where traditional therapy often plateaus, in the energetic, somatic, and spiritual dimensions of trauma healing. Jan and Christina explore why shame sits at the center of almost every trauma response, how the body stores what the mind has tried to put away, and what it actually means to give your inner child what it needs. Christina shares her own history of childhood sexual abuse, family dysfunction, and the moment a healer showed up and named the wound she'd never been able to voice. They also discuss soul retrieval, which is the shamanic process Christina uses with clients who have experienced deep soul loss through prolonged abuse and why healing in community, not isolation, is what moves the needle.  If you've done the work and still feel stuck, this conversation is for you. Where to find Christina: ChristinaProkos.com Soul Thrive (Podcast) Buy Christina's Book: Embrace Your Shadows Insta: @christina_life_spiritual_ Youtube: @christinaprokoslifespiritu6689 If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:National Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264  

In this episode of The Moon in Carolina, host Shelby Bundy explores three of mythology's great shapeshifters — Circe, Proteus, and the selkie — and the thread they share: the one who changes is the one who sees most clearly. Circe's transformations reveal what was already running beneath the surface of her visitors; Proteus releases the truth only when you hold him through every form he takes; the selkie's two natures are both completely real, and the tragedy is the world's inability to hold them both at once. Circe by Madeline Miller- Get it Here

If you follow politics at all, your head must be on a swivel (and hurting) with all of the upheaval going in America and abroad. In many cases, promises were made but not kept which may be making you rethink some of your recent choices at the ballot box and even squirm a bit.Comedian JP Sears dissects these recent events and, like the deft, wise humorist he is, reminds us that giving our power as citizens way too easily on promises not delivered makes us the punchline of the joke, a lesson all of us can learn from as we create a better destiny for ourselves and the world this week on Spirit Gym.Learn more about JP and his work on his website. Check out his new adventure, the Better Man Project, on YouTube. Follow him on social media via Facebook, Twitter/X, Instagram, YouTube, TikTok and Rumble.Timestamps2:51 JP leaves the standup comedy world.9:32 “As a country, how did we get to this place where THAT can happen?”17:28 Feeling gratitude for living through the COVID era.23:22 The devil in the world right now gives us plenty of opportunities to look inside ourselves and ask, how am I doing this…29:33 Our blind spots are easy sources for laughter.36:21 Comparing our shadow work to bowel movements.44:07 JP and Paul do some “yin-yagging.”53:48 “If Trump is a joke, what is the punchline?”1:06:04 The dual lack of common sense and wisdom is becoming fatal on a societal scale.1:16:52 What really matters the most to you?1:24:44 The defeat of U.S. Rep. Thomas Massie (R-KY) in the 2026 House primary.1:46:42 The Bibi Files.1:52:38 How do we create our destiny?ResourcesMilo of CrotonThe myth of Midas' Golden TouchThe Modern Wisdom podcastIsaiah 45:7Nonviolent Communication: A Language of Life by Marshall RosenbergThe Lord of the Rings: The Motion Picture TrilogyVoices of the First Day by Robert LawlorThe American Israel Public Affairs Committee (AIPAC)The Epstein Files scandalThe Shawn Ryan Show on YouTubePsycho-Cybernetics: Updated and Expanded by Maxwell MaltzPaul's solocast on Shadow WorkPaul's podcast conversations with Sean O'Laoire, Anne Helfer, James Hollis and Mark England and Kimberly KestingThe work of Adam Smith, Laozi (Lao Tzu), Louis Hamilton and Earl NightingaleTao Te Ching: The Book of Meaning and Life by Richard WilhelmBoys Adrift by Leonard SaxPaul's appearance on London RealThe Alex Jones Show on SpreakerFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

You were born whole. But somewhere along the way, a part of you got pushed into the dark, and it has been running your life ever since. Spiritual coach Katie Clarke has spent years studying why people feel stuck, not enough, and disconnected from everything they are trying to create. Her answer does not start with habits or strategy. It starts with the shadow. She explains how unresolved moments in childhood, a dismissal, a missed glance, a house full of unspoken tension, split your psyche into parts. One part got buried. Another rose up to protect it: the perfectionist, the people-pleaser, the one who went quiet. You have been living as the protector. The buried part has been running your frequency. What Katie brings to this conversation is rare. She does not just name the problem. She walks you through the actual process of facing these parts, letting them speak, and reclaiming the power they have been holding. And what she has found is that the path to attracting what you want does not start with desire. It starts with becoming. There is a version of you on the other side of this work who is not chasing. Who is not blocked. Who is not wondering why nothing sticks. This conversation is for them. Katie on YouTube Katie on Instagram Join Cosmic Creators In this episode you will: Understand how shadow selves are formed from unresolved childhood moments and why perfectionism, people-pleasing, and self-sabotage are actually protector traits Learn the step-by-step shadow work process including admit, observe, vent, reassure, and redirect, and why you have to feel it fully before you can release it Discover the Law of Displacement and how to rewire a limiting belief by finding an opposite belief you can actually believe in first Grasp the Be-Do-Have order of creation and why becoming the person you want to be must come before the results you are chasing Recognize your current energetic frequency by examining the results already showing up in your relationships, finances, and health For more information go to https://lewishowes.com/1947 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Myron Golden Bob Proctor Meg Josephson Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's Weekly Wrap I'm talking about growing through joy instead of shadow work.There is a place for shadow work, inner child work and inner parenting, and I'm not throwing any of it out. But I've had a hunch for about 18 months that landed properly this week, when someone told me they now choose their growth from joy rather than from the work. I sat with it, because it named something I'd drifted away from. For a few years I was growing through play and through what lit me up, and lately I'd slipped back into hunting for the block, the broken bit, the thing to fix. This is me coming back to joy as the way forward.From a human design view, growing through joy is simply alignment to your design. It's following your strategy and authority, your obsession, your creative urge, the thing that feels good. I bring this into business too, because whatever you keep your focus on is what you create more of, so the better question is not what's wrong, it's how can I have more fun here. I also bring back a short human design segment on type, share what I've loved this week, and give you the certainty mantra that shifted my energy on the spot.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxJoin the waitlist for the Money, AI and Human Design Mastermind: https://www.emmadunwoody.com/money-mastermind-waitlistOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMAGGIE - Magnetic by Design AI: https://meetmaggie.co/The HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and how stepping into visibility becomes one of the most powerful shifts we can step into in the New Paradigm. As we move into an era of refinement, we're being called to question everything that no longer feels true. That includes the magnetic "f*ck it" energy that emerges when we stop performing for love, approval, success, and belonging and start choosing radical authenticity instead. If you've been feeling the call to stop hiding and step into the next version of who you're becoming, this is your invitation. Your manifestations aren't asking you to become someone else; they're asking you to become more of who you truly are. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start your journey to your next level. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Undaria Algae™ Body Oil Hyaluronic Body Serum   ARMRA - Get 30% off your first subscription order with code TBM  Colostrum: Immune Revival - Immune barrier superfood    Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Always Pan Wonder Oven Pro   In this episode we talk about: Visibility as an expression of self-worth The difference between authenticity and overexposure Why fear blocks manifestation The energetics of the "fuck it" mindset Burnout caused by performance and people-pleasing How nervous system regulation supports visibility A grounding exercise for moving from fear into curiosity The power of deservingness and inherent worth Lacy's new channeling on the collective refinement era Moving from stripping into refinement energetics Understanding the Signal manifestation tool Childhood programming and subconscious drivers The hidden stories that push manifestations away Reclaiming authenticity in relationships and career Why the universe responds to your true self Microdosing courage and visibility daily Navigating career pivots and bridge manifestations The shift from old paradigm hustle to new paradigm alignment How radical self-acceptance increases magnetism   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Expanded x Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr Lacy's Substack - By Candlelight - Join Here Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Golden Shadow DI, Inner Child DI, Safe to Be Seen DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manifestation: the unapologetic self-worth that comes from fully being yourself. As the community moves through the Be Seen Challenge, they unpack the collective themes emerging right now: navigating uncertainty in a rapidly changing world, releasing outdated beliefs around success, hustle, relationships, visibility, and identity. They dive into the fears that keep us hidden and cover nervous system regulation, shadow work, authenticity, burnout, and manifestation. Plus, they break down why "fuck it" energy isn't about recklessness — it's about arriving at a place where your worth is no longer up for debate. Your authenticity is your greatest signal to the universe. The life, love, opportunities, and freedom you're after often begin the moment you stop abandoning yourself and allow yourself to truly be seen. Ready to stop dimming your light and start shining at full luminosity? Join the Be Seen Challenge — take the kickoff quiz in the TBM app and start doing the work. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Now LIVE inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  ARMRA - Get 30% off your first subscription order with code TBM Colostrum: Immune Revival - Immune barrier superfood    Nutrafol - Get $10 your first month's subscription + free shipping with code TBM Nutrafol Women   In this episode we talk about: The collective themes emerging during the Be Seen Challenge Moving from old paradigms into a new way of living and manifesting Why uncertainty can be a sign of expansion rather than a rut The energetic power of “fuck it” energy Fear of judgment, criticism, and being misunderstood How childhood experiences shape visibility wounds Nervous system responses to being seen Shadow work and uncovering subconscious fears Burnout and the cost of chronic self-abandonment The end of hustle culture and performance-based worth Learning to trust yourself without external validation Relationship patterns, attachment, and emotional freedom How self-worth creates a clear manifestation signal   Mentioned In the Episode:  Ep. 409 – Why You're Still Playing Small Without Realizing It Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 404 - Why Your Old Ways Aren't Working Anymore: Staying Authentic in the New Paradigm Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, Safe to Be Seen DI)   Connect with Janelle Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Welcome to our mini-series: Live Life Like an Aura Color!In this episode, we are discussing living life as a Green Aura. In this episode, Michaela breaks down everything you need to know about the Green experience, including the love of systems, practicality, and challenging hobbies.Whether you are a Green or you love one, this episode offers a roadmap for this specific energy. Michaela shares tips from Green listeners on how to stay focused, enjoy routine and learn new things. Expect more episodes like this in the future as we explore the unique characteristics of every aura color in the spectrum.Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Our Episode Partners:For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to https://www.smalls.com/kyaGet 15% off OneSkin with the code KYA at https://www.oneskin.co/KYA #oneskinpodTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.