Podcasts about Shadow work

If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?If this season has felt chaotic, you're not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It's inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you're staying small in to prioritize what truly feeds your soul. So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it's leaning into a moment with your children or nourishing your inner child's need to sing, paint, or move, it's time to start taking steps toward what lights you up and feels uniquely you.If you're craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It's not about getting it “right” or being perfect—it's about connecting to your magic and becoming who you came here to be. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 25% off through 31st December 2025Head to boncharge.com and your 25% off code will be automatically added to your order. Red Light Neck and Chest Mask Osea - 10% off with MAGNETIC10Undaria Algae™ Body OilUndaria Algae™ Body ButterDream Night CreamHoliday Sets Seed - Use MAGNETIC20 at checkout for 20% off your first month@seed's DS-01® Daily Synbiotic In this episode we talk about:The energetic portal we are in and why it's a catalyst for realignmentHow to know if you're in distraction mode—and the invitation to shiftWhat to do when old wounds and themes resurfaceRedefining “purpose” as the expression of your unique energy, not a job titleCreating micro-moments of intentionality in a busy seasonThe deeper layers of surrender: letting go of how it should lookThe power of resistance tests and what they're revealing about your growthShifting out of survival mode to co-create from joy and fulfillmentThe return of core wounds as a sign of up-leveling, not regressionThe connection between childhood programming and current testsHow self-sourcing safety unlocks more expression and magnetismWhy this moment is the perfect time to reclaim your authentic essence Mentioned In the Episode: Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna ZoeExpanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 275 - The Science & Spirituality of Manifestation with Dr. TaraExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationJoin our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Dream Life DI, Abundant Life DI, and Purpose & Soul's Essence DI) Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Send me a Text Message!In this episode, Mike breaks open the truth behind emotional storage, nervous system release, and the real work of personal freedom: Shadow Work. This isn't about coping. It's about healing the unprocessed emotions that are still running your life from the inside. If you're ready to stop reacting, stop holding it all in, and start releasing what's not yours to carry — this episode is your how.Key TakeawaysShadow Work Is About Releasing What's Stored, Not What's New Most emotions aren't new — they're old wounds triggered again. Shadow work clears the internal pressure.You Can't Think Your Way Out of Stored Emotion You have to feel it. Amplify it. Breathe through it. And release it with presence.The Nervous System Stores Emotional Residue Unprocessed experiences live in the body until they're moved through consciously.The Drill Method Is the Tool Drop into the body. Recognize. Inquire. Listen. Let go. It works because it goes beyond mindset.Letting Go of Low-Level Energy Raises Your Reality Peace, power, and overflow are on the other side of clearing shame, guilt, fear, and grief.Notable Quotes“Shadow work will help you do that. You put yourself into the experience that you're trying to avoid. You visualize the experience. You feel the experience. And then as you feel and amplify, you begin to breathe and release all the emotion that you've just dredged up.”“Emotion is like an orange and a knife. The knife doesn't create the juice. The knife just reveals it.”“You don't reach for the higher levels. You let go of the lower levels.”“You just allow yourself to go deeper into it and explore and allow yourself to let it go.”“Every single time I do shadow work, something amazing happens.”Call to Action

What if your spiritual awakening isn't about becoming more enlightened… but about letting go of the identity of “being awakened” altogether? In this powerful conversation with Patrick Paul Garlinger...Ivy League lawyer turned spiritual teacher, channel, and author, we peel back the truth behind why so many seekers feel stuck on their path… even after years of meditation, manifestation, energy healing, or intuition development. Patrick reveals:Why we confuse spiritual growth with performanceHow we unconsciously avoid our deepest wounds (spiritual bypassing)Why peace isn't something we create, but something we allowThe real reason “fighting for peace” creates more conflictHow to find your soul purpose without abandoning your human lifeThis episode is for anyone who has ever thought: “I should be further along by now.” Or… “I've done the work, so why do I still feel stuck?” You are not failing. You're unfolding. Patrick also shares the story of his kundalini awakening, channels profound guidance, and offers tools for staying grounded while awakening your consciousness in the very real modern world. If you're seeking clarity, peace, and authentic inner transformation, this conversation will meet you exactly where you are. Connect with our guest:Website: EndlessAwakening.comInstagram: @endless.awakeningYoutube: @intuitivepatrickpaulBooks: https://www.amazon.com/stores/Patrick-Paul-Garlinger/author/B001KHYUXKSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

In this episode, host Shelby Bundy is joined again by her autumn seasonal co-host, Amanda D. Paulson, to discuss the folklore of time. Why is midnight considered the "witching hour," and why is 3 am the most active time for paranormal activity? Listen in as various hours of the day are pondered along with their magickal and mythical meanings.✨ Courses led by Shelby: Learn Myth, Astrology, Tarot, Shadow Work, and all things magickal at TenthHouseRising.com. New courses are offered each season. Live sessions with recorded replays are available. Membership includes weekly live calls & astrology chats, full moon gatherings, three monthly webinars, an active community, and much more!

On today's episode, we're stepping into the tender territory of shadow work — the parts of ourselves we've tucked away, judged, or learned to hide — and learning how to meet them with love instead of fear. My guest, A'sha Love, shares her remarkable path from a traditional life to a spiritual awakening.  Together, we'll explore why shadow work is especially essential for healers and sensitive women: how unprocessed ancestral patterns and unconscious motivations quietly shape our choices, and how alchemizing these shadows can turn us into clearer, more powerful conduits for healing. A'sha reminds us that transformation doesn't have to be heavy — that playfulness, curiosity, and unconditional love are some of the strongest medicines we have. Follow along with her beautiful heart-opening practice to release stored tension and reconnect with your own inner light. And if you'd like to go deeper, her book Love Is the Foundation and her free daily grounding and clearing meditation are available on her website. A'sha Love is a multidimensional guide, speaker, and author who walks with healers, empaths, and visionaries as they step into fuller soul alignment. Since her awakening in 2008, she has supported thousands through profound transitions, helping them reclaim their truth, their voice, and their visibility. Settle in, soften your shoulders… and let's call in what has been hidden!  Call in Shadow work “Call IT in with Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

In this powerful conversation, Dr. Nima Rami joins Lawrence Joss to uncover how the parts of ourselves we try to hide are the very keys to healing. Together, they explore the transformative practice of shadow work, turning triggers into teachers and pain into purpose. They discuss how true self-regulation begins with co-regulating your younger self, and how embracing your “mess” can break lifelong cycles of trauma. This episode offers deep insights for anyone seeking to transform emotional triggers into greater self-awareness, compassion, and authentic connection.Key TakeawaysShadow work is a spiritual practice.Using triggers can lead to personal growth.Self-reflection is key to understanding oneself.Avoiding triggers hinders personal development.Embracing inner challenges fosters growth.The mirror metaphor highlights self-examination.Spirituality involves looking inward.Growth comes from understanding our reactions.Triggers can be seen as opportunities.Shadow work requires courage and honesty.Chapters0:00 Opening: The Healing Journey1:02 Welcome And Guest Introduction2:35 What Shadow Work Really Means7:35 Projections And The Mirror Of Relationships11:29 Co‑Regulation With Your Younger Self15:10 Triggers Explained In Plain Language20:14 Capacity Over A Triggerless Life24:24 Curious Not Furious: Integration Or Blame26:47 Parenting While Triggered32:20 Divorce Dynamics And Cycle Breaking37:15 Repairing Bonds Across Generations42:00 Preparing For Parenthood With PresenceIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Connect with Dr. Nima: https://drnima.com/Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Shadow work around possibilities explores your beliefs and the optional limitations that hold you back in life — and invites you to let others hold a higher vision for you than you're currently able to hold for yourself.In this episode of Wholehearted Loving, Georgianna and Steph close their shadow work series by exploring the fears that keep us from stepping into our most vibrant, aligned lives. Georgianna shares how others once held impossible visions for her — from working at a dream job in the Netherlands to running her own practice — long before she believed those futures could be hers. Steph opens up about her own shadow beliefs around worth, education, and “deserving” to thrive.Together, they reveal how shame and self-protection masquerade as humility, why gratitude can sometimes become a cage, and how gentle embodiment practices create the space for possibility to grow.Discover how:Letting others hold a vision for you can change your storyFear of “not deserving” is often fear of expansionThe body teaches us how to hold new dreams with safety and trust"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.LIVE training & practice programs:wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.With love,Georgianna & Steph

Secrets, privacy, and the journey to authentic relationships can be a complex terrain to navigate. When one partner keeps secrets—whether consciously or unconsciously—it creates ripples that affect trust, consent, and the very foundation of connection. But what happens when those secrets aren't just kept from partners, but from oneself? This episode dives deep into the challenging work of moving from fragmented realities to integrated selfhood.Many of us have experienced moments where something feels "off" in a relationship, but we can't quite put our finger on it. When inconsistencies emerge between what's said and what's done, trust begins to erode. But the path back to trust isn't impossible—it just requires dedicated, consistent work and a willingness to face uncomfortable truths about ourselves.In this episode, we talk about:— The critical difference between secrecy and privacy in relationships— How keeping secrets from ourselves can be just as harmful as keeping them from partners— The concept of "bifurcated monogamy" and how people can create separate, incompatible realities— Why writing things down can be a powerful tool for those who unconsciously fragment their experiences— How trauma responses can lead to secret-keeping behaviors without conscious awareness— The relationship between autonomy and responsibility— Why consent requires transparency and ongoing information-sharing, especially in interdependent relationships— The importance of meta-conversations about how we communicate across partnerships— How power differentials can impact one's ability to truly consent in relationships— The long, non-linear journey of rebuilding trust after patterns of secrecy— Why dismantling defensiveness is a crucial step in addressing patterns of secrecy— How integration and differentiation work together to create authentic selfhoodResources mentioned in this episode:— Our episode on dismantling defensiveness— Our episode on weasel wordsJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

What if every ending was just the beginning of your next transformation? In this Big Crystal Energy deep dive, host Ashleigh Bodell explores the intense, mystical energy of Scorpio Season - a time of death, rebirth, and profound renewal. Drawing inspiration from the myth of Persephone, the Phoenix, and her own shadow-season experiences, Ashleigh reveals how to work with this energy through crystals, tarot, and ritual.You'll discover the most powerful stones for emotional healing and spiritual rebirth - like black obsidian, garnet, and malachite - plus journal prompts and intuitive practices to help you integrate your shadows and rise stronger than before.Whether you're crystal-curious, a mystic in metamorphosis, or just feeling Scorpio's cosmic pull, this episode invites you to dive deep, shed old skins, and reclaim your magic.Because transformation isn't a phase - it's your evolution.Key Moments: 15:29 "Scorpio: Transformation and Taboo"18:36 "Scorpio's Transformative Journey"22:12 Self-Reflection and Inner Healing26:18 Scorpio Season: Death as Renewal28:15 Scorpio's Transformative Stones.33:17 "Crystals for Self-Compassion"34:02 Scorpio Energy: Serpentine & Garnet38:53 "Scorpio Transformation Crystal Ritual"42:49 "Shadow Work Crystal Guide"44:49 Scorpio Influences: Fortune & Sagan48:40 Scorpio Season: Death & Rebirth50:53 "Power Lies in Your Shadows"Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Send us a textWhat if your fastest path forward starts by slowing down? In this episode, we invite the collective into a November tarot spread: Bring Shadows to Light.Along the way, we share insights, practical prompts for first steps, and a light dose of humor to keep things human. If you're craving shadow work, intuitive decision‑making, and a reset before the holiday rush, this reading offers a steady map: slow down, choose with care, and build the legacy that actually fits. Listen, reflect, and tell us the energy you're claiming this month. If this resonated, subscribe, share with a friend, and leave a five‑star review—what choice will you make today?Work with us: Clairvoyaging.comClairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

In this episode, host Shelby Bundy delves into the history and folklore of home protection magic—from witch bottles buried under hearthstones to the use of salt lines, brooms, bells, and candles. Listen in as we take a deeper look at the ways we've always tended our homes and the unseen boundaries that keep them safe. ✨ Courses led by Shelby: Learn Myth, Astrology, Tarot, Shadow Work, and all things magickal at TenthHouseRising.com. New courses are offered each season. Live sessions with recorded replays are available. Membership includes weekly live calls & astrology chats, full moon gatherings, three monthly webinars, an active community, and much more!

In this episode I sit with George Lizos — spiritual teacher, energy healer, and award‑winning author — to explore how we can protect our energy, live more authentically, and integrate healing across the body, mind, and spirit.George shares his personal story of coming out and reclaiming his truth, then breaks down a simple but powerful framework for energetic wellbeing: identify, clear, and shield.We cover practical, everyday techniques, how to layer shields for empaths and healers, and concrete guidelines for protecting your presence online without disconnecting. He also explains why energy work often opens the door to deeper shadow work and why healing must be holistic; blending energy practices with psychological and somatic approaches.To connect with George Lizos: Website♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this two-part mini-series, we're diving deep into one of our favorite mystical tools — the Tarot. Whether you're brand new to reading cards or you've had your deck for years but never quite knew where to start, this episode will give you the cosmic foundation you need.In Part One, we explore the structure of the Tarot, what makes up the Major and Minor Arcana, and how to begin understanding the energetic flow of a deck. We'll walk you through the first half of the Major Arcana (Cards 0–10) — from The Fool's leap of faith to The Wheel of Fortune's cycles of destiny — breaking down the symbolism, spiritual lessons, and reversed meanings behind each card.This episode is perfect for anyone looking to strengthen their intuitive connection, learn to read for themselves, or integrate Tarot into their healing practice.In this episode, we cover:

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...As the interstellar object 3I/ATLAS draws closer to the Sun on October 29, 2025, the world stands at the threshold of a mysterious celestial moment. In this eye-opening interview, channeler Alexander Quinn shares the latest Arcturian transmission about what this approach means for humanity's consciousness, the shifting magnetic grids of Earth, and the awakening of multidimensional memory within the human race. From Arcturian councils to the energetic purpose behind 3I/ATLAS's trajectory, this dialogue dives deep into cosmic disclosure, higher communication, and the upcoming solar initiation our planet is preparing for. If you've felt that something extraordinary is building in the skies — and within — this episode will help you connect the dots between the scientific, the spiritual, and the galactic. Alexander Quinn is an internationally recognized Arcturian channel, intuitive, and author of “Star Seeds: Navigating Awakening.” Through his work he bridges higher consciousness teachings with grounded guidance for personal and planetary ascension. ___________________PODCAST CHAPTERS0:00 - Alexander Quinn Intro1:45 – The Arrival of 3I/ATLAS & Arcturian Messages3:18 – Earth's Acceleration Toward 2030 6:16 – Arcturians Reveal the 10,500-Year Cosmic Reset7:35 – The Fall of Atlantis9:05 – Halloween's Atlantean Origins 13:26 – Dimensional Densities & Humanity's Path to 5D15:05 – The 3I/ATLAS Mission & Karmic Cleanup of the Anunnaki19:36 – Pleiadian Chromosomes & The Evolution of Human DNA20:45 – The Hybrid ChildreN25:54 – Ascension Symptoms, Shadow Work & the Role of the Ego30:09 – The Myth of “High Frequency Equals Loving Energy”31:55 – Humanity's Future as Galactic Seeders33:43 – The Convergence of Timelines 35:41 – Mirrors, DMT & Seeing Multidimensional Reflections37:37 – Alexander's Simultaneous Arcturian Life46:00 – The First Conversations with Arcturians48:48 – The Global Starseed Phenomenon Explained53:24 – Humanity Awakening to Galactic Memory56:35 – The Truth About the Dinosaurs & Planetary Destruction59:00 – The End of Channeling: Integration by 20271:03:43 – The Hybrid Children & The Frequency Gap on Earth1:07:38 – Mirroring, Shadow Work & Galactic Perception1:09:18 – Channeling Arcturians: A Message for Humanity1:16:05 – The Andromedan Connection in Emilio's Awakening1:18:47 – Karma Is Over: The New Children of Earth1:19:34 – Rebuilding Education for the Hybrid Generation1:21:53 – School Conditioning & Belief Systems1:22:41 – Failing Exams & Redefining Success1:27:06 – Arcturians, AI & The Quantum Interface of Consciousness1:27:48 – How Higher Civilizations Use Conscious AI1:30:01 – The Final War & Humanity's Transition to Peace1:31:34 – AI and Consciousness: Tools for Ascension1:37:03 – What Makes Ascension Inevitable1:42:31 – Anchoring Consciousness into the Earth Grids___________________Guests: Alexander Quinn | Starseed✦ YouTube Channel | ‪@AlexanderQuinn1‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Join The Deep Dive Membership | https://iamemilioortiz.com/the-deep-d...Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

Have you ever felt overwhelmed by your emotions—but didn’t know how to process them?Are you carrying feelings you haven’t found the words for yet?Could journaling be more than just writing—could it actually be a form of healing?What if your “ugly” feelings weren’t something to fix—but something to understand? In this episode of A Really Good Cry, Radhi sits down with Allie Michelle—poet, author, and now fantasy novelist—for a heart-opening conversation on emotional healing, self-expression, and the radical power of writing it all down. Together, they explore how journaling can help us face our inner chaos with compassion, why the messiest emotions often hold the deepest wisdom, and how Allie’s own journey through anxiety, creativity, and self-discovery shaped her voice as a writer. From embracing your shadow to finding stillness in self-reflection, this episode is a gentle invitation to meet yourself on the page. Whether you’re a writer, a feeler, or just someone looking to reconnect with your inner world—this conversation is a soft place to land. In this episode, you’ll learn: How journaling can help you process emotions and release shame Why embracing “emotional dissonance” can lead to deeper healing What it really means to write authentically—and why it’s not always easy The difference between self-expression and emotional avoidance How to transform anxiety into connection and creativity What Allie’s writing journey taught her about purpose, presence, and being human If you’ve ever felt like your feelings were too much, too messy, or too hard to name—this episode is your reminder: your emotions are not a burden. They’re a doorway to deeper understanding, healing, and wholeness. Follow Allie:https://www.instagram.com/alliemichellelhttps://youtube.com/@alliemichelle7634https://www.facebook.com/profile.phphttps://vm.tiktok.com/ZMkNFBQWK/ Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThat person isn't copying you. They're showing you something you haven't owned yet.In this episode, I delve into the distinction between shadow projection and mirror reflection, and why it matters for anyone who aspires to lead, heal, or simply act with greater integrity. We unpack the subtle ways projection hides in plain sight, how it sneaks into your reactions, and why it's often rooted in the parts of yourself you've pushed away.This isn't about blaming or fixing. It's about awareness, learning to recognize when your judgments are really mirrors, when your triggers are teachers, and when it's time to take back your power from what you've projected. Sometimes the hardest work isn't seeing others clearly, but seeing yourself without distortion. Once you start catching your own projections, everything changes, especially your peace.You'll Learn:[00:00] Introduction[01:48] What shadow projection really means and how it hides behind judgment[05:36] Why emotionally “informed” people often project the most without realizing it[07:12] The real reason others trigger you, and what it reveals about your inner work[09:45] How mirror reflection helps you see your strengths and wounds more clearly[11:33] The subtle ways wanting validation or being “seen” can expose hidden shadows[13:02] What feeling “not enough” actually signals about self-worth and authenticity[15:21] Why overpraising others can be just as revealing as criticism[18:47] The difference between constructive feedback and projection in disguise[21:40] How to spot, own, and integrate your projections so you stop giving away your peaceFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Happy November, friends!

Shadow work around numbing, not caring, and giving zero f*cks explores the self-protective side of emotional shutdown — and how to gently reawaken the parts of us that care an awful lot.In this episode of Wholehearted Loving, Georgianna and Steph unpack how avoidance, denial, and numbness often began as brilliant childhood survival strategies. Georgianna shares a deeply moving story about her son's “I don't care” — and how meeting his shutdown with compassion revealed a tender sensitivity beneath the surface. Steph reflects on her own years of “not caring” and how that numbness was actually proof of how deeply she cared, without tools to manage the feelings that come with caring.Together, they explore how to create inner spaciousness without shutting down, and how to reclaim the part of us that still longs for connection, safety, and care — for ourselves and others.Discover how:“I don't care” can signal care that's gone undergroundSpaciousness builds capacity for love, not distance from itFeeling is the bridge back to passion and aliveness"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.LIVE training & practice programs:wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.With love,Georgianna & Steph

Cuz, You gotta get right to think clear. And clear heads produce results. Show notes:https://www.webmd.com/mental-health/shadow-workhttps://health.clevelandclinic.org/shadow-work https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/ https://www.youtube.com/watch?v=EPWhbbXuYa4Your Shadow trails around you,slow as smoke, collecting your secrets.Old folks say a shadow's not just light's child —it's your spirit trailing home.You can't deceive it,but you can feed it.You can ignore it, but it's better to speak to it sweet, like a lover.Because like a lover, it walks beside you. It knows the truth in your gait. It exhales what you inhale. It is your soul's desire. So hold your shadow's hand, and give it a kiss. Fear not it's intimate knowing, And embrace your full self.

Today, we're joined by a woman who truly embodies the journey from outer success to owning her inner authority! Meet Natalie Glebova, Former Miss Universe, author of Temple of Love - A Pilgrimage to the Heart, and an Inner Beauty Coach. Having spent years navigating the judgmental and superficial entertainment industry, Natalie embarked on a transformational spiritual journey to discover that true beauty and success cannot be achieved through physical appearance or superficial gains. As a single working mother, she's passionate about helping others build a solid "Temple of Love" within , combining neurolinguistics and healing modalities to coach her clients to become winners in both life and love.In this essential episode for any woman thought leader or entrepreneur, we dig into the real self-care and how to cultivate the inner qualities that never fade:

What if the parts of you that feel messy, mysterious, or misunderstood are holding the exact wisdom you need next? We lean into Scorpio season's deep water to explore honest release, brave shadow work, and the quiet alchemy that turns pain into clarity without bypassing the truth.Key talking points:• Scorpio as a water sign stirring emotional depth• The fixed sign paradox and sustainable transformation• Hidden truths, taboos, and honest self-examination• Mercury retrograde as mental rewiring and clarity• Personal pivot from performance to introspection• Three practices: release with water, shadow work, alchemy• Moving from projection to presence and self-trustWe close with emotional alchemy: discerning what to release, what to keep, and how to bring love into places that once felt off-limits. No denial, no gloss—just clear seeing, strong boundaries, and a return to heart coherence. If you're ready to stop projecting old wounds and start living from an integrated self, this conversation offers a map through Scorpio's depths to your own steady light.If this resonated, follow the show, share it with a friend who's doing the inner work, and leave a review—what truth are you choosing to speak this week?Tune in next week for a new episode to support and empower your light--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

You're not mad at your past self because she failed — you're mad because she didn't know what you know now. But guess what? She's the reason you know it. In this episode of PivotMe, April takes listeners on a transformative journey through her recent experience with energy and shadow work—a deep dive into the hidden layers of self-judgment, compassion, and growth. Through personal reflection and powerful mindset shifts, April reveals how she uncovered her own inner critic — "The Judge" — and how it was quietly sabotaging her progress. If you've ever replayed your old mistakes, held grudges against your past self, or thought "I should've known better," this episode will speak straight to your soul. Key Takeaways The Trap of Judging Younger You The person you are today is judging the version of you who didn't yet know what you know now. That judgment keeps you stuck and undermines your growth. Recognizing the Inner Judge April shares how her internal "Judge" wasn't focused on others—it was focused inward, constantly critiquing her own past performance and stealing her self-compassion. Optimizing Without Criticizing April's natural ability to optimize systems and performance became counterproductive when used against herself. The reframe: use that optimization for planning the future, not attacking the past. Changing the Narrative Swap out "I could have handled that better" with "Next time, I'll handle it this way." A small linguistic pivot with massive psychological power. Action Steps Notice It: Recognize when your internal Judge shows up. Awareness is the first step to defusing it. Change the Language: Replace past-focused self-criticism with future-focused self-leadership. Thank Your Past Self: She's the one who got you here — flawed, learning, and still standing. Use Energy Work as a Mirror: Instead of asking "Why did I do that?" ask "What was that part of me trying to protect?" Quotes "The person you are now has learned from the experience, but you're judging the person who hadn't had that opportunity yet." "Instead of saying, 'I could have,' switch it to, 'Next time I will.'" "Your past self isn't your problem — she's your proof that you can grow." April's journey through energy and shadow work revealed one powerful truth: Self-compassion isn't just about forgiving who you are today — it's about honoring who you were. When you stop judging your past self, you open the door to real healing, growth, and forward motion. "You're not supposed to have known it all then. That version of you was doing her best — and her best is the reason you can do better now." ----------------

In this episode, host Shelby Bundy is joined by her autumn seasonal co-host, Amanda Paulson, to discuss the sabbat Samhain and the importance of finding your people. Listen in as they share the history of the Witches' New Year and their own little rituals for embracing the season.

Grab your cafecito and your favorite crystal skull, babes — it's Día de los Muertos, and we're getting spiritually spicy. In this episode, Briana and Ali unwrap the rich traditions of Día de los Muertos — from honoring ancestors with marigolds, candles, and pan dulce to how they're each celebrating this sacred portal of remembrance.We talk about why ancestral healing is one of the most powerful forms of energy work (yes, your great-grandma might be your current-day hype woman), how to set up your own altar with intention, and how death in spiritual practice isn't scary — it's transformational. Expect laughs, cosmic downloads, and maybe a few ghost stories from your favorite spiritual duo.✨ Topics we dive into:The meaning and magic of Día de los Muertos traditionsOur favorite altar essentials (spoiler: Trader Joe's flowers totally count)Rituals to connect with your lineage, even if you're new to ancestral workWhy death season is actually the ultimate reawakeningSo light your copal, pull a tarot card, and settle in for this heartwarming, witchy, and slightly chaotic episode of Cosmic Injectables — where sacred meets sarcastic, and healing comes with a side of sass.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

Kaedrich Olsen is an author, speaker, and spiritual guide specializing in Norse mysticism and runic wisdom. For more than three decades, he has taught how the runes function as living intelligences, gateways for transmuting shadow, awakening the higher mind, and aligning with the powers of gods and ancestors. His lifelong path weaves together Norse studies, paranormal exploration, and shadow work. Raised in a haunted home and trained in séance and channeling, Kaedrich developed an early communion with advanced beings known as the Whisperers, granting him rare insight into the afterlife and the energetic interplay of the unseen. This foundation allows him to guide seekers through shadow work, spirit communication, and ancestral practices with both sacred depth and practical clarity. He is the author of Runes for Transformation (Red Wheel/Weiser) and has been featured on Gaia's Beyond Belief, Open Minds, Deep Space, and AncientCivilizations, the Paraflixx Network, and leading podcasts including Aubrey Marcus, Paul Chek, Jimmy Church, and Patty Negri. Kaedrich's work invites seekers to step into the mythic current of their lives—living the wisdom of the runes, reclaiming power from the shadows, and walking in authenticity under the guidance of gods and ancestors.

(WARNING : this is a tough love episode …. ) One of the biggest blocks for heart centered, HSP and spiritual entrepreneur? Engaging with $$$ in a world with so much distortion, many are terrified to be unethical - or seen that way by others - that they end up actually living AGAINST their true values. Sacred exchange. Voting with our dollar. Supporting local & artisan. And making the full impact (and income) that you were always destined for. Tune in for the deep dive on shadow work for spiritual entrepreneurs, full of practical + energetic shifts that will change the game for you.   For show notes and transcripts, visit The Oath Oracle Podcast blog

 Do you find yourself saying “I'm sorry” for things that don't actually require an apology? Maybe you apologize for taking up space, asking for help, or simply existing a little too boldly. In this episode of Cacao Conversations, Julietta and Graciela dive into the deeper energetic and emotional impact of over-apologizing—and how it keeps you small. Together, they explore: ✨ Why so many of us have been conditioned to apologize for being ourselves ✨ The difference between genuine accountability and self-betrayal ✨ How to shift from “I'm sorry” to “Thank you” or “I appreciate your patience” ✨ Simple practices to reclaim your confidence and speak from self-worth This conversation will help you recognize where you've been giving your power away and guide you to express yourself unapologetically—with love, authenticity, and grace. If you've ever caught yourself saying “I'm sorry” for just being human, this one's for you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Shadow work around truth-telling digs into our communication blocks in relationship — and in this context, explores why speaking the obvious truths — the ones we assume people already know — can profoundly shift relationships.In this episode of Wholehearted Loving, Georgianna and Steph unpack why saying things out loud matters for safety, love, and connection. Georgianna shares how she teaches parents to “bridge the discipline” by reminding kids they're loved even during conflict, and how those same principles repair adult relationships. Steph reflects on how noticing beauty, grief, and mixed emotions in her surroundings helped her reframe what truth feels like in the body — simple, honest, and regulating.Together, they explore why so many of us hesitate to express the obvious (“you matter,” “we're still good,” “I care”) and how this hesitation roots in childhood fear of vulnerability. They show how practicing with objects, photos, or pets builds the muscle to say what's true — and how those small moments change everything.Discover how:Saying the obvious can calm the nervous systemWords like “you matter” repair disconnection instantlySpeaking care out loud turns love into felt safety"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.LIVE training & practice programs:wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.With love,Georgianna & Steph

Send us a textBook your Scorpio Season Reading:  www.jilljardineastrology.com/shopJill Jardine is the guest on Jill Sylvester's TRUST YOUR INTUITION  podcast discussing the astrology of Fall 2025, and how to work with these energies. In Trust Your Intuition Podcast, available on most podcasting platforms, licensed mental health counselor and author Jill Sylvester discusses strategies and tips, along with trusting your own inner voice, to live your very best life. https://www.buzzsprout.com/967006/episodes/17876093-interview-with-astrologer-jill-jardine-forecast-rest-of-2025Ready for real closure and smarter timing as the year winds down?  You'll hear a clear, compassionate breakdown of outer-planet retrogrades as an opportunity to redo, refine, and release—so what was done can be undone where it matters most.If you've felt numb from nonstop headlines, we explain the Uranus-in-Gemini shock effect and share simple nervous-system resets—humming, mantra, and frequency-based sound—that help you stay present and productive. You'll get concrete examples of transforming self-sabotage around money and love by addressing self-worth first, plus steady affirmations for protection and ease when emotions run high.Then we time out November's Mercury retrograde, moving from Sagittarius to Scorpio, and what each phase asks of your creativity, communication, resources, and truth-telling. Expect travel and messaging hiccups near the holidays, but also real clarity as puzzles resolve and burdens lift. We close with a practical roadmap for October's recovery vibe, a lighter December, and a powerful invitation to clear clutter—physical and emotional—so you can travel light into 2026 with a clean signal and a focused intention.If this resonates, share it with a friend, subscribe for more grounded astrology insights, and leave a quick review to help others find the show. Your attention is your power—use it well.Support the show

In this episode we talk about:

⚡ Go Deeper — The Reclaimers Journey → Details here Experience Dark Goddess Shadow Work with Lilith, Medusa & Eris — the 3 Reclaimers who rewrite your life from the inside out. You've done all the self-help… but something still isn't changing. This is where the Dark Goddess comes in.

Welcome to Part 3 of our Underland meditation series — the final journey into our inner depths. Over the past two weeks, we've learned to linger in uncomfortable spaces and discover gifts hidden in our shadows. Today, we complete this transformative journey by learning how to protect and preserve the wisdom we've unearthed.Inspired by ancient traditions of burying treasure for safekeeping, this episode explores how our underground consciousness can serve as both a storage place for pain AND a vault for our most precious insights. Host Meryl Arnett shares why journaling after meditation isn't just helpful — it's essential for integrating the "message of the heart" that emerges from deep practice.What You'll Learn:How to capture non-linear meditation insights and daydreamsThe ancient wisdom of "sheltering" precious discoveriesThe three-step Underland process: descend, mine value, shelter wisdomRelated Episodes: Listen to Parts 1 and 2 of the Underland series for the complete journey of descending into difficult spaces and mining value from shadow work.Journal Prompts: After your meditation, spend 2-5 minutes writing down what you saw, thought, remembered, felt, or daydreamed — even if it seems nonsensical. This is your inner treasure worth preserving.Podcast Break NoticeOur Mindful Nature will be taking a brief hiatus for the holiday season. We'll return in the new year with fresh nature-inspired practices to support your meditation journey. Thank you for being part of our mindful community — may your practice continue to flourish during this restful pause.Sign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Nick McMahan for today's nature field recordings; and thank you to Brianna Nielsen for production and editing support. Find them at:https://www.nickcmcmahan.com/https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

In this episode, Shelby Bundy is joined by her autumn seasonal co-host, Amanda D. Paulson, in a conversation about American Monsters. Listen in as they discuss The Mothman, The Jersey Devil, The Fresno Nightcrawler, and other paranormal beings said to exist here on our own soil.You can find Amanda at www.prettyfnspooky.com and on all social media platforms as @prettyfnspooky .✨ Courses led by Shelby:Learn Myth, Astrology, Tarot, Shadow Work, and all things magickal at TenthHouseRising.com. New courses are offered each season. Live sessions with recorded replays are available. Membership includes weekly live calls & astrology chats, full moon gatherings, three monthly webinars, an active community, and much more!

What if the life you're living isn't the one you're meant for? This episode is your reminder that your awakening date—that moment of spiritual awakening—can shift everything. TIMESTAMPS: 01:33 – Awakening Date and Spiritual Awakening 03:55 – Intuition and the Healing Journey 06:40 – Womb Healing and Creative Blockages 08:20 – Heart–Womb Connection and Receiving 15:08 – Letting Go, Resistance and Surrender   I'm joined by Paola Sellaro, kinesiologist and intuitive healer, who guides women through the heart–womb connection to release trauma and open to deeper creativity. If you've ever felt stuck, disconnected, or like what you most want just isn't happening, this conversation will meet you right there. Paola shares her own healing journey and the transformations she's witnessed in others—from womb healing to manifesting with ease.   ✨ Inside you'll learn: The Heart–Womb Link: How healing both spaces frees you to create and manifest what you desire. Releasing Resistance: Why letting go of old attachments accelerates your path forward. Your Awakening Date: How to start your spiritual healing journey and recognize the moment everything shifts. You don't need decades of practice—just the willingness to reconnect with yourself.

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠https://tinyurl.com/y375cbxn⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠Instagram: ⁠⁠https://www.instagram.com/soulrenovation/⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠Why Play:  ⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠How To Play: ⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠Digital Soul:  ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠Every Word: ⁠⁠⁠https://www.soulreno.com/every-word⁠⁠Drain Me: ⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠The Rabbit Hole: ⁠⁠https://tinyurl.com/3swnmxfj⁠⁠Spanish Editions:Every Word: ⁠⁠https://tinyurl.com/ytec7cvc⁠⁠Drain Me: ⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the thing you can't stand in someone else is really just the part of yourself you've been avoiding?This episode is all about shadow work and what it actually asks of us — to face the unconscious, repressed parts we hide. There are 5 practical ways to do your shadow work, and you're going to learn all of them in this episode. A turning point with my mom shows how judgment becomes a mirror, and how seeing those patterns in me changed our relationship. During my parents' visit, real conversations helped me see both of them as human beings for the first time. You'll Learn:What shadow work really is5 practical ways to do shadow workThe reason the greatest healing happens when you face your shadows instead of avoiding themWhat happens when judgment of others reveals the hidden parts you've rejected in yourselfThe damage of staying in a victim mindset and blaming others for your painWhy journaling, therapy, mirror work, and meditation are practical entry points into shadow workHow acknowledging and integrating shame can open the door to deeper self-acceptanceTimestamps:[00:00] Introduction[06:58] Why inner work is harder than lifestyle changes[11:39] The five main approaches to shadow work[16:01] How mirror work reveals what you reject in yourself[23:14] Using inner child work to release old patterns[26:43] The shift in perspective on judging my mother[28:57] Seeing both parents as human for the first time[31:54] Why protecting your mind from divisive media matters[35:32] Conversations with my mom that deepened understandingFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Hey Legend,I hit record this week with zero notes and no plan. Just a gut feeling that this conversation needed to happen. And wow… it landed.Because lately, I've noticed a pattern, in my clients, my friends, even myself of falling into the comparison trap.That creeping thought of:“I should be further along.”“I thought I'd be more successful by now.”“Why does it feel like everyone else is winning?”We know better… but that doesn't stop the spiral, does it?In this episode, I talk about: ✨ Why comparison makes zero logical sense ✨ How social media hijacks your peace (and how to take it back) ✨ The antidote to “I'm not doing enough” ✨ How to know your season and define your version of successBecause here's the truth: you cannot compare apples to oranges. Your path, your timing, your values they're your compass.And if you've ever felt behind, or questioned your pace in life or business this one will bring you back home to yourself.

Shadow work around performing for connection explores how the roles we learned to play as children — to stay safe, liked, or needed — become the performances we carry into adult relationships.In this episode of Wholehearted Loving, Georgianna and Steph talk about Conscious Relationship Training, and how it helped them unpack their own performing for connection. Steph shares how comfort in discomfort became her norm, and how she learned to stop creating pain as a form of control. Georgianna opens up about how “being nice” was really about avoiding her own discomfort when others felt bad — and how shadow work helped her find real freedom.Together, they explore what authenticity actually feels like in the body, how to track “just-right” sensations before things tip into overwhelm, and why performing kindness is never the same as living it.Discover how:Performances for love and safety begin as clever coping and can end as chronic disconnectionAwareness of your body's subtle cues can prevent emotional over-stretchingReal compassion includes yourself — not just everyone else"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.LIVE training & practice programs:wholeheartedloving.comGet our self-compassionate body-based toolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10 am PT.With love,Georgianna & Steph

What if every challenge in your life is actually testing you on a specific skill you need to level up? This one question will transform how you handle every problem. In this episode of Higher Density Living, we explore a mind-blowing realization that changes the way you see challenges. Instead of reacting with panic when problems arise, discover a powerful question borrowed from test-taking strategy that applies to everything: “What is the test maker testing me on right now?”  

Finally—your go-to episode to share with friends and family that breaks down TBM's method is here!In this episode, Lacy and Jessica dive into How to Manifest—the new book that distills the To Be Magnetic method into a clear, accessible, and deeply impactful guide. Whether you're a long-time Pathway member or new to manifestation, this conversation unpacks the formula that's helped tens of thousands transform their lives. Lacy shares the book's unexpected origin, why it feels like a collective download from the brand's wisdom, and how its analog format expands your subconscious offline. You'll hear how EMDR-informed, IFS-inspired, and somatic practices are woven into a deeply intuitive framework, creating the most grounded, magnetic roadmap to your authenticity. Plus, get the scoop on the speaking tour, upcoming book club, and why now is the perfect time to connect with your magic.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book Tour! - LAST CHANCE NYC Next stops: AUSTIN // LA Limited VIP & Early Bird Discount available  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW & get access to our Reflection Ritual PDF & Pathway Discount Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge --Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask Act + Acre - 25% off with code TBM25Act+Acre Daily Hydro™ Hydration System In This Episode We Talk About:The creation and channeling of How to ManifestWhy manifestation is really about authenticity and self-worthUnderstanding the trifecta: unblocking, expanding, and aligned actionWhat blocks are, how to identify them, and why we all have themThe neuroscience and psychology that backs the TBM methodLacy's psychic channeling and real-time downloadsStories of transformation from co-authors, editors, and readersWhy the book is a reset tool for rock bottoms and rutsThe importance of expandersHow to rewire your subconscious through journaling and deep imaginingsUpcoming TBM tour dates and what to expect from the eventsEnd-of-year TBM challenge preview and theme teasersHow this book bridges spiritual and practical worldsMentioned In the Episode: Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise LoehnenExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathRead testimonials from the communityCheck out Lacy's recent expander Claire de Boer SubstackPre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Lacy's Substack! - By Candlelight - Join HereFind our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI) Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The mere mortals you're performing for can't promote you to where God is taking you.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Quick heads-up: audio quality isn't perfect on this episode, but the conversation was too good not to share.This week I'm joined by Eden, a beautiful soul who blends EFT tapping, shadow work, and self-discovery practices to help us reconnect with our emotions and feel safe in our bodies again. We talk about:How she found her way from London to Mexico and into trauma healing workWhy EFT is more powerful when combined with shadow workThe importance of being supported in community instead of healing in isolationDaily practices like writing, tapping, and finding joy in connectionIf you've ever struggled with hiding your emotions, overthinking, or wondering how to truly release stuck energy, this episode will give you both inspiration and practical tools.Follow Eden on IG @journey.into.eden✨✨ RISE Tribe - Next Steps✨✨FREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

In this episode, host Shelby Bundy discusses the contrasting visions of the afterlife in Greek and Egyptian mythology. While the Greeks imagined an underworld governed by three mortal kings—rulers even in death—the Egyptians envisioned a more symbolic journey, one where the soul was weighed against a feather. Join us as we descend into shadowy realms, compare cultural ideas of justice beyond the grave, and consider what it means to be judged by memory, action, and truth. ✨ Courses led by Shelby:Learn Myth, Astrology, Tarot, Shadow Work, and all things magickal at TenthHouseRising.com. New courses are offered each season. Live sessions with recorded replays are available. Membership includes weekly live calls & astrology chats, full moon gatherings, three monthly webinars, an active community, and much more!

Grandpa Bill here, diving deep into the celestial waters with a recap of the first half of October. As a Pisces, the month has felt like a powerful undercurrent—a spiritual re-calibration, as Tam's Energy Almanac hints. The theme Tam highlights this month is about shifting Fear into Wisdom, a process that demands we be fully present... and oh boy, did the cosmos deliver the pressure to be present!The first half of the month was all about shining a spotlight on our most intense truths. That Full Supermoon in Aries (around the 7th) was a big, fiery blast, right? For me, as an empathic Pisces, it wasn't comfortable. It brought up those fears and shadows, especially concerning how I assert myself versus how I collaborate with others. It was a culmination moment—a brilliant light forcing us to look at those dark corners.Then, around the 6th, Mercury plunged into Scorpio. Tam's Almanac nails this: Depth in Communication. Surface conversations are over. This is when our discussions—like the ones we have right here on the show about health and well-being—have to go beneath the surface. For me, that meant a deeper look into the shadows I might be projecting. It was an investigation into my own psyche, pushing me to find the raw, honest dialogue that truly heals.The Almanac also mentions Mercury and Mars at the apex of a Yod, which is like a cosmic finger pointing to unavoidable choices and sharp conversations. We can't stay on the fence. We had to embrace the discomfort—that feeling that everything is moving a little too fast or getting too real.Finally, the whole period was setting the stage for Venus's move into Libra (around the 13th), a beautiful, diplomatic energy. After all that deep, sometimes uncomfortable soul-searching, the cosmos offers a chance for Harmony in Relationships and a renewed focus on beauty and collaboration. It's the spiritual payoff for doing the deep work the Super moon and Scorpio energy demanded.The takeaway, as I see it, is that the Universe gave us a shovel to dig up our deepest fears, only to then give us the grace to re-plant those roots in more fertile, balanced soil. It was intense, it was necessary, and it perfectly aligns with the 'Fear into Wisdom' message in my Energy Almanac work with Tam."#GrandpaBill, #EnergyAlmanac, #FearToWisdom, #HolisticHealingHour, #Tam Veilleux,#Aries Super moon, #FullMoonEnergy, #ShadowWork, #PresenceNotProjection, #AstrologyRecap,#MercuryInScorpio, #DepthInDialogue, #IntuitiveLeadership, #ScorpioSeasonPrep, #Astrology2025,#SpiritualGrowth #WellnessWisdom,#PiscesWisdom #GrandpaBillHolt #SpiritualRecalibration #IntuitiveThinker #AstrologicalInsights,

Hiya, Fireflies ✨ —Take a seat, drop into your breath, and let's swing a beat.In this episode, Ashley opens up about the revelations from her Quantum Healing Hypnosis session — how the subconscious reveals old patterns of worth, pride, and visibility, and what it means to reclaim our energy through faith, presence, and creative power.Inside:

Your inner voice builds your outer world. In this episode, discover how mastering your communication and mindset transforms your relationships, confidence, and influence. Learn the discipline and awareness that define true masculine power — the art of mastering your INNER GAME.   IMC NEWSLETTER https://www.imcbaseone.com/join   INSTAGRAM https://www.instagram.com/imcbase1  

Host Cam Cooksey dives into the deeper layers of energy, balance, and authenticity in this introspective episode of Flow. Joined briefly by Jackie Espada, the two share insights on navigating spiritual transitions and learning to trust the process when everything feels in flux. From shadow work and energetic realignment to the dance between masculine and feminine flow, Cam explores how to move through life's resistance with grace and awareness. This short but potent exchange with Jackie adds warmth and perspective to an already powerful conversation about releasing control and stepping fully into alignment.

There are so many anti-Trump leftist sabotage ops happening, it's time for an example. These are taxpayer funded government employees. They are also recorded coup planners, with fake profiles, infiltrating state, local and federal elections, who are admitting to crimes during their group chat. Fed ID's were used to join these groups. Right? Right? Right? Be warned, these people are getting things done. It's a recycled playbook. This recording was made recently. Where are the challenges to these enemies? Who's taking them on? Our side has a few fighters, and lots of posers. Our country is being taken over from the inside. The fake government pretends to work for Trump. Overseas training is ongoing for these traitors. Deep non-cooperation tactics. Multiple groups converge. They've met with Raskin and Whitehouse. They're in every agency. Some of us are watching and recording what others won't. The Tesla take down. They take information and try to monetize it. It's a small, quiet team of nerds who are watching everything. Don't mistake silence for weakness. We see your coup attempt. This is real evidence and not entertainment. Some people should also take it as a serious legal threat.

The Truth About Empaths, Childhood Trauma, and Shadow Work Are empaths born—or made? In this eye-opening episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, explores the origin of empathic sensitivity and its powerful connection to childhood trauma, emotional wounding, and spiritual purpose. Some empaths are created through painful early experiences—rejection, abandonment, emotional neglect, and feeling unseen. These wounds condition the developing brain into hypervigilance, keeping the child's psyche locked in "scanning mode." When a child is forced to tune into the emotions and behavior of others to feel safe, they become disconnected from their true self—and this is the breeding ground for codependency. Other empaths are born, arriving with a spiritual assignment. Their nervous systems and emotional bodies are designed to feel what others suppress. Often, these empathic souls absorb the denied pain of their caregivers—especially unhealed maternal figures. Over time, these empaths become sensitive not just to individual pain, but to the collective suffering that society ignores. But without proper tools, empaths can become emotionally capsized, overwhelmed by the very gift they were meant to use consciously. That's why Lisa teaches empaths how to use symbols, metaphors, and boundaries to reframe their experience, and to reclaim the connection to self that trauma stole. This episode is a must-listen for anyone who: Feels deeply affected by other people's moods and energies Grew up walking on emotional eggshells Struggles with codependency, people-pleasing, or emotional burnout Wants to understand the true purpose behind their empathic gifts You'll also learn why many empaths feel called to “fix” or “rescue” others—and why this often stems from unresolved inner child wounds, not divine purpose. Healing begins when we stop absorbing and start integrating. Lisa shares why true transformation for empaths lies in shadow work, conscious integration, and elevating the nervous system. Those brave enough to face their own shadows don't just heal themselves—they become vessels for generational healing. ✨ Pro tip: You may want to listen to this episode more than once. It's packed with golden nuggets that could change your life. Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program created specifically for adult children of narcissistic, neglectful, or emotionally immature caregivers. Inside the program, you'll be guided through: Brain retraining techniques rooted in neuroscience Inner child healing and self-concept reorganization Neuroscience Backed Journaling prompts and assessments to increase self-awareness Tools to stop subconscious self-abandonment and start living from your true self Embrace shadow work from a higher state of consciousness to experience integration This method has helped thousands heal from complex trauma and break toxic generational patterns, with tools to rewire limiting beliefs and build authentic self-worth.