Creative Wellness

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The Creative Wellness Podcast An extension of Beth Ann Short's work in the community and their studio focusing on balancing the eight dimensions of wellness using creativity every day. This podcast includes mindfulness and wellness tools, as well as interviews with inspiring interviews. Creativity i…

Beth Ann Short

  • Apr 15, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 28m AVG DURATION
  • 13 EPISODES


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Latest episodes from Creative Wellness

Creative Wellness Podcast: Robert Lafady

Play Episode Listen Later Apr 15, 2020 42:20


In this edition of the CW podcast Beth Ann interviews their spouse Robert Lafady. Themes of conversation included COVID-19, sheltering in place, learning differences, what inspires Robert to engage his creativity, solar-power projects, fears, good things that have happened since the pandemic and playing pool. Apologies for the sniffles, Beth Ann had allergies pretty bad on this day. :)

Lindsay Grant: Reflections on Creativity & AHLE

Play Episode Listen Later Apr 17, 2019 40:34


In this edition of Creative Wellness I interviewed friend and artist Lindsay Grant. We explored many topics around her own creativity as well us the upcoming AHLE Survivor Summit. http://bethannshort.com/survivor-summit.html Check out this and other podcast around wellness and creativity here: http://bethannshort.com/podcast.html

Aromatherapy & Wellness: Essential Oils Basics

Play Episode Listen Later Jul 12, 2017 17:53


In this episode I explore the history of aromatherapy and the three ways to use essential oils to benefit the eight dimensions of your wellness. Enjoy! www.bethannshort.com

Energy Ball Guided Meditation

Play Episode Listen Later Jul 8, 2017 8:34


This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com

Essential Oils: Science, Nature and Wellness

Play Episode Listen Later Apr 30, 2017 27:37


In this episode Beth Ann interviews dōTERRA Wellness Advocate and massage therapist Erica Kessler. They explore the science that goes into the creation of the natural oils, as well as the many benefits that can come from their use. https://www.mydoterra.com/bethannshort/#/

Creative Wellness Podcast: #8 Dylan & Sandra from the Float Shoppe

Play Episode Listen Later Apr 7, 2017 45:09


In this episode I had an interactive experience. I was able to interview owners Dylan and Sandra from the Float Shoppe AND float...and then talk about my float! For more details visit: http://www.floatshoppe.com The Float Shoppe 1515 NW 23rd Avenue Portland, Oregon 97210 503-719-4743 / float@floatshoppe.com Hours: Tuesday: noon-10pm All Other Days: 8am-10pm

Creative Wellness Podcast: #7Mary Andrus

Play Episode Listen Later Mar 8, 2017 33:19


Recently I got to interview Mary Andrus in her office at Marylhurst University. We talked about so many topics, from relocating to Portland, Oregon from Chicago...to social action art therapy, state licensure, politics, encaustic painting, working in the field of art therapy and so much more! Links from the podcast! Art Therapy Studio Chicago, Ltd. http://www.art-therapist.org/therapists-at-atsc.html Marylhurst University's Counseling and Creative Therapies Program https://www.marylhurst.edu/degrees-and-programs/counseling-and-creative-art-therapies/ Marylhurst University's CCT's BLOG https://www.marylhurst.edu/counseling-and-creative-arts-therapies-blog/

Creative Wellness Podcast: #6 Torin Widhammer

Play Episode Listen Later Jan 28, 2017 27:53


In this episode I interviewed Torin Widhammer. We explored creativity in many facets of life from working with individuals who experience disabilities, breaking barriers, innate creativity, life coaching vs. counseling, pizza problems and much more. Enjoy! Life is art... Torin's work: http://www.acommunityforeveryone.org/our-services/employment-services Torin's life coaching site: http://www.radicle-coaching.com/#radicle

Creative Wellness Podcast: #5 Richard Jenkins

Play Episode Listen Later Jan 11, 2017 26:52


In this episode I interviewed artist and dear friend Richard Jenkins. We explored creativity in many facets of life from art, working with others, yoga, playing with grandchildren, Haiti, Depression and much more! Here are links to projects and groups Richard devotes much of his creativity to. Enjoy! Life is art... http://www.living-yoga.org/ www.Intentional360.com http://www.intentional360.com/ http://www.worldncompass.org/ http://www.kidstarter.org/ https://www.youtube.com/watch?v=lUyDp7-51uk&t=11s

Creative Wellness Podcast #4: Creative Teenagers/Myles & Brody

Play Episode Listen Later Jan 4, 2017 27:00


This episode I interviewed two amazing teenagers about creativity, politics, community, social media, self-care, drawing, reading, the future and much more. Have a listen!

Creative Wellness Podcast: #3 Kelly Fedderson

Play Episode Listen Later Dec 12, 2016 26:48


This week I interviewed Kelly Fedderson. Not only is she Community Resource Program Manager for SE Uplift in Portland, OR, but she is also another dynamic soul living and breathing creativity every day. Listen and hear about Kelly's work in the community as well as project in her personal life that she finds nourishing and rewarding. SE Uplift: http://www.seuplift.org Beth Ann Short Twitter: https://twitter.com/bethannshort Instagram: https://www.instagram.com/bethannshort/ Facebook: https://www.facebook.com/bethannshort/ Studio: http://the100thmonkeystudio.com/index.html Twitter: https://twitter.com/MonkeyStudio Instagram: https://www.instagram.com/100thmonkeystudio/ Facebook: https://www.facebook.com/100thmonkeystudio/

Creative Wellness Meditation: Body Scan

Play Episode Listen Later Nov 26, 2016 20:26


This episode is a guided body scan to support your meditation practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com

Creative Wellness PODCAST 1 Hello

Play Episode Listen Later Nov 18, 2016 20:41


Episode 1 November 20, 2016 A podcast by board certified art therapist, educator and author, Beth Ann Short, honoring the many ways creativity and mindfulness can improve our lives. Life is art!

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