Creative Wellness

In this edition of the CW podcast Beth Ann interviews their spouse Robert Lafady. Themes of conversation included COVID-19, sheltering in place, learning differences, what inspires Robert to engage his creativity, solar-power projects, fears, good things that have happened since the pandemic and playing pool. Apologies for the sniffles, Beth Ann had allergies pretty bad on this day. :)

In this edition of Creative Wellness I interviewed friend and artist Lindsay Grant. We explored many topics around her own creativity as well us the upcoming AHLE Survivor Summit. http://bethannshort.com/survivor-summit.html Check out this and other podcast around wellness and creativity here: http://bethannshort.com/podcast.html

In this episode I explore the history of aromatherapy and the three ways to use essential oils to benefit the eight dimensions of your wellness. Enjoy! www.bethannshort.com

This is a guided meditation I use often personally and professionally. Folks newer to meditation have really liked it since it provides something to focus on to guide them in their practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com

In this episode Beth Ann interviews dōTERRA Wellness Advocate and massage therapist Erica Kessler. They explore the science that goes into the creation of the natural oils, as well as the many benefits that can come from their use. https://www.mydoterra.com/bethannshort/#/

In this episode I had an interactive experience. I was able to interview owners Dylan and Sandra from the Float Shoppe AND float...and then talk about my float! For more details visit: http://www.floatshoppe.com The Float Shoppe 1515 NW 23rd Avenue Portland, Oregon 97210 503-719-4743 / float@floatshoppe.com Hours: Tuesday: noon-10pm All Other Days: 8am-10pm

Recently I got to interview Mary Andrus in her office at Marylhurst University. We talked about so many topics, from relocating to Portland, Oregon from Chicago...to social action art therapy, state licensure, politics, encaustic painting, working in the field of art therapy and so much more! Links from the podcast! Art Therapy Studio Chicago, Ltd. http://www.art-therapist.org/therapists-at-atsc.html Marylhurst University's Counseling and Creative Therapies Program https://www.marylhurst.edu/degrees-and-programs/counseling-and-creative-art-therapies/ Marylhurst University's CCT's BLOG https://www.marylhurst.edu/counseling-and-creative-arts-therapies-blog/

In this episode I interviewed Torin Widhammer. We explored creativity in many facets of life from working with individuals who experience disabilities, breaking barriers, innate creativity, life coaching vs. counseling, pizza problems and much more. Enjoy! Life is art... Torin's work: http://www.acommunityforeveryone.org/our-services/employment-services Torin's life coaching site: http://www.radicle-coaching.com/#radicle

In this episode I interviewed artist and dear friend Richard Jenkins. We explored creativity in many facets of life from art, working with others, yoga, playing with grandchildren, Haiti, Depression and much more! Here are links to projects and groups Richard devotes much of his creativity to. Enjoy! Life is art... http://www.living-yoga.org/ www.Intentional360.com http://www.intentional360.com/ http://www.worldncompass.org/ http://www.kidstarter.org/ https://www.youtube.com/watch?v=lUyDp7-51uk&t=11s

This episode I interviewed two amazing teenagers about creativity, politics, community, social media, self-care, drawing, reading, the future and much more. Have a listen!

This week I interviewed Kelly Fedderson. Not only is she Community Resource Program Manager for SE Uplift in Portland, OR, but she is also another dynamic soul living and breathing creativity every day. Listen and hear about Kelly's work in the community as well as project in her personal life that she finds nourishing and rewarding. SE Uplift: http://www.seuplift.org Beth Ann Short Twitter: https://twitter.com/bethannshort Instagram: https://www.instagram.com/bethannshort/ Facebook: https://www.facebook.com/bethannshort/ Studio: http://the100thmonkeystudio.com/index.html Twitter: https://twitter.com/MonkeyStudio Instagram: https://www.instagram.com/100thmonkeystudio/ Facebook: https://www.facebook.com/100thmonkeystudio/

This episode is a guided body scan to support your meditation practice. Enjoy! www.bethannshort.com www.the100thmonkeystudio.com

Episode 1 November 20, 2016 A podcast by board certified art therapist, educator and author, Beth Ann Short, honoring the many ways creativity and mindfulness can improve our lives. Life is art!