Podcasts about Oregon

Friday night in Eugene sadly went as most people expected for the Minnesota Gophers as they were dominated by Oregon 42-13. The Oregon Ducks outgained the Minnesota Gophers by 310 yards, amassing 510 on the night. The Minnesota Gophers offense wasn't much to write home about, but it was the defense that continues to be worrisome. With a defense this leaky, should we be worried about beating Wisconsin and retaining the axe? What about being able to beat Northwestern next weekend to finally win a road game? Manny Hill and Ross Brendel discuss… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Prehm, Erik Skopil, and John Evans of DuckTerritory break down everything they saw and heard following the Ducks' most complete performance of the season. We dive into Dante Moore's record-setting night, Oregon's explosive start, the emergence of key playmakers like Kenyon Sadiq and Jordon Davison, and why the Ducks' defense continues to look like one of the nation's elite units. We also unpack postgame quotes from Dan Lanning and P.J. Fleck, discuss the physical gap on display, and look ahead to what this win means for Oregon as the stretch run of the Big Ten schedule arrives. Fresh impressions, on-the-ground insight, and big-picture takeaways — all right after Oregon's 42–13 win over Minnesota. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Minnesota - Oregon Scene Setter with Mike Grimm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Friday night in Eugene sadly went as most people expected for the Minnesota Gophers as they were dominated by Oregon 42-13. The Oregon Ducks outgained the Minnesota Gophers by 310 yards, amassing 510 on the night. The Minnesota Gophers offense wasn't much to write home about, but it was the defense that continues to be worrisome. With a defense this leaky, should we be worried about beating Wisconsin and retaining the axe? What about being able to beat Northwestern next weekend to finally win a road game? Manny Hill and Ross Brendel discuss… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OSN's full broadcast of Oregon football's 42-13 win over Minnesota.Timestamps are approximate based on podcast player ads.KICKOFF / FIRST QUARTER 2:00:002:10:00 - OR 0-0 Benson 38YD catch2:14:00 - OR 0-0 Sadiq diving catch2:15:00 - OR 7-0 Davison rushing TD2:30:00 - OR 14-0 Davison 40YD rushing TDSECOND QUARTER 2:52:003:04:00 - OR 21-3 Whittington 40YD rushing TD3:40:00 - OR 28-6 Sadiq 3YD TD catchTHIRD QUARTER 4:12:004:35:00 - OR 28-13 Sadiq 14YD catch 1st down4:41:00 - OR 35-13 McClellan 13YD TD catch4:51:00 - OR 35-13 Tuioti sackFOURTH QUARTER 4:55:005:05:00 - OR 42-13 Harris 12YD rushing TD5:34:00 - FINAL CALL6:03:00 - Dan Lanning postgame6:08:00 - Teitum Tuioti postgame6:10:00 - Jeremiah McClellan postgame6:14:00 - Brandon Finney Jr postgame6:22:00 - Dante Moore postgameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Thomson (in for Henry Lake) talks with Minnesota Golden Gopher Beat Reporter from the St. Paul Pioneer Press Andy Greder live from Eugene, Oregon as they discuss a potential upset, why this can be considered a quality season so far, Drake Lindsey's development, he talks some United and more.

Week 12 College Football upset alerts are on the radar tonight as Josh breaks down games like Utah vs Baylor, South Carolina vs Texas A&M, Michigan vs Northwestern, and more. Where could we see College Football Playoff chaos scenarios? Could we see the SEC lose teams like UGA, Alabama, Texas, or Oklahoma to late upsets? Will we see more than just Ohio State, Oregon, and Indiana from the Big Ten? Cole Cubelic joins the show tonight to break down Oklahoma vs Alabama and Texas vs UGA. Josh also shares the latest on the LSU coaching search. All that plus early best bets on the Ramen Noodle Express.See omnystudio.com/listener for privacy information.

Is the grass really greener on the other side? Or is it time to water the lawn God's already given you? In this weeks message from Jim Ramos, discover Guardrail #3 from his upcoming book, Guardrails: 10 Boundaries for an Unbreakable Marriage — how to stay emotionally connected to your bride and avoid the subtle drift that destroys marriages. Jim unpacks biblical truth from Genesis 2, explains the Hebrew word Dabaq ("to cleave"), and shows what it really means to pursue, protect, and stay bonded to your wife. You'll walk away knowing the difference between connection and attachment — and why it matters AND simple ways to guard your heart from emotional entanglement with others. This message is from The MAG, The McMinnville Area Gathering for men in McMinnville, Oregon. This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God! We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Apply to join an exclusive brotherhood of like-minded men in The Locker Room, our monthly live Zoom Q&A call! We meet in the Locker Room once a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Locker Room members also get access to monthly exclusive leadership trainings, historically only available to the staff team at Men in the Arena. Membership is by application only. Go here to apply: https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Oregon lawmakers passed the Plastic Pollution and Recycling Modernization Act in 2021, but the changes just went into effect on July 1, 2025. It’s a sweeping, multi-pronged approach to reduce waste, and many of the changes the law drives are the responsibility of producers and manufacturers. New recycling centers are one element of the Act, the first of which came online this fall. At the RecycleOn Center in Ashland, more kinds of plastic can be recycled, along with shredded paper, aluminum foil and other material that often ends up in landfills or contaminating recycling picked up by curbside collectors. Kim Holmes is the executive director of Oregon’s Circular Action Alliance, the producer responsibility organization that co-operates the Ashland facility. She joins us to tell us more about the impact of this center and the other 143 planned for the state.

Topics discussed on this week's #FlashbackFriday episode from 2016 include: Steve and Kyle's Secret Santa details An update on the new APS Craigslist sales Hipster farmers and concert babies Oregon's first revenge porn conviction Kyle's Comcast frustration The Fast 5 And more! Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: "Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings

Piper speaks with two of the 2025 ASPCA Maclay Finals judges- Robin Swinderman Mitchell and Jimmy Toon. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Robin Swinderman Mitchell is a trainer, rider and licensed USEF 'R" judge. At RSM Equestrian, LLC in Morriston, Florida, Robin specializes in the development of young horses and riders motivated to improve their skills and understanding their horse. Robin and her horses have been named champions at prestigious shows such as the National Horse Show, Capital Challenge, and Winter Equestrian Festival. Guest: James “Jimmy” Toon is a trainer, rider and USEF R-rated judge. As the owner of JT Farm, Jimmy oversees the education of all the students and horses at the farm. Jimmy and his students have been champion or reserve at most major horse shows on the East Coast including The Pennsylvania National Horse Show, The Washington International Horse Show, The National Horse Show, The Devon Horse Show, and The Capital Challenge Horse Show. Always in demand as a judge, Jimmy has presided at horse shows from Florida to Oregon, California to Maine, and in Canada including The USEF Medal Finals, The ASPCA Maclay Finals, The New England Equitation Championships and many more.Subscribe To: The Plaid Horse MagazineTitle Sponsor: Taylor, Harris Insurance ServicesSponsors: Purina, Great American Insurance Group and Windstar Cruises  Join us at an upcoming Plaidcast in Person live event!

Discover the writing hack that Emma Pattee uncovered with a creativity coach, which helped her debut novel, Tilt, transition from her Google Drive to publication.Emma Pattee, climate journalist and fiction writer, joins the Book Gang podcast to discuss her heartpounding debut novel, Tilt. In Tilt, we follow a pregnant woman through a single, intense day as an earthquake hits Portland, where Pattee blends the chaos of the city with the intimate messiness of her marriage and motherhood journey.In our virtual walk with Emma through Portland, we explore:

This week, we're looking into how a Supreme Court decision regarding Mississippi's elections could impact Oregon and a potential ballot initiative hoping to reallocate 25% of city climate tax revenues to hiring more police officers. Plus, there's a City Hall proposal to ban rent-setting algorithms from being used in Portland. Joining host Claudia Meza on this week's Friday news roundup are KBOO news director Althea Billings and our very own executive producer, John Notarianni. Discussed in Today's Episode: Supreme Court Decision on Accepting Mail-In Ballots Could Affect Oregon's Elections System [Oregonian] Ballot Initiative Will Seek To Reroute 25% of Climate Tax Revenues to Hiring Police [Willamette Week] Portland Council Resurrects Proposal To Ban Rent-Setting Algorithms [Oregonian]    Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this November 14th episode: Veganizer The Watermark Visit Walla Walla Portland G&E Babbel - Get up to 55% off at Babbel.com/CITYCAST

On "The Lead" - a US Customs & Border Protection facility is set to be built in St. Paul... a video promoting the Blue Line featuring everyday citizens actually features people being paid to promote the Blue line... and the Gophers are in Oregon tonight! Then Jason goes "In Depth" with Tom Schmitz from the New Ulm Council about the restoration work on Hermann the German!

In this episode, we unpack a week full of political maneuvering, viral moments, and headline-grabbing wins:

Jordan Sather and Nate Prince return with a packed episode of MAHA News, diving straight into winter wellness, immune support tricks, and the value of natural remedies before tackling the week's biggest health and agriculture stories. They break down Oregon and Washington's aggressive new regulations on small farmers, from redefining CAFOs to six-figure compliance demands and even satellite-based enforcement, highlighting how state governments are squeezing ranchers and threatening local food systems. Jordan and Nate also examine the booming GLP-1 weight-loss drug craze, Trump and RFK Jr.'s push to slash prices, and why these drugs should remain a last resort. The discussion expands to RFK Jr.'s announcement that mercury will finally be gone from vaccines, the upcoming overhaul of U.S. dietary guidelines, and the potential fallout of Congress closing the Delta-8 hemp loophole, putting much of the CBD industry at risk. Packed with analysis, personal insight, and forward-looking health strategies, this episode covers the shifting landscape of nutrition, policy, and natural living.

I'm absolutely thrilled to introduce a powerhouse who's not just reshaping the Boise, Idaho market but inspiring a whole generation of agents with her blend of grit, heart, and unyielding expertise.   Please join me in welcoming Rachel Hausman Masse, a trailblazing real estate advisor with Compass in Boise, Idaho. What sets her apart isn't just the numbers; Rachel grew up in a generational real estate brokerage family, where her grandparents were home builders in Chicago, her mother was a top agent in her neighborhood, and now Rachel who joined the family business right out of college, eventually starting from scratch once again to open up her real estate practice in Boise Idaho with her family.  Rachel is a nonstop hustler, working & showing homes while in labor, connecting with buyers while on her flight to Oregon, hosting client events, & closing over 150 transactions per year while raising her two daughters with her husband.   On this episode, we'll discuss her family, her upbringing, the difficulties of being in this business, and, of course, learn about the housing market dynamics of Boise, Idaho.  Please give her a follow on Instagram at @rachelsellsboise Compass Website Rachel's Website    

Original Episode Transcript Follows:Stephanie Hansen:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk to people in the food space, a lot of cookbook authors, manufacturers, and people who are doing cool things with food. And Ashley Russell came across my desk, and she has a cookbook that's called “What's Cooking Good Looking”. And I was first of all, captured by the illustrations in the book you are working on or have. They were very. How do I describe them? They were like tattoos. They were adorable, and they are original art by @sadpuppytattoo. When Ashley describes the banana bread of her grandmas, she was generous enough to share the recipe here.Ashley Russell:Yeah.Stephanie Hansen:Tell me about the book and how you decided to illustrate it the way you did. And then I wanted to talk to you specifically about self publishing a book, because I think a lot of people think about it, but they're not sure how to do it. So I just wanted to get your feedback.Ashley Russell:Totally. So I started this book inspired by my grandma. She passed away in 2024, summer of 2024. And it was almost immediate, was like, we have to have all the family has to have our recipes. And so she had a really cute little vintage recipe card box, and the whole process just sort of unfolded over the past year and a half. It is definitely a lot of Southern cooking. She's from Texas, but lived the past 30 years up in northern Washington. And her and my mom and her siblings lived all over the country.So there's just a little bit of everything in there from, like, recipes she got from neighbors or things that she learned from different parts of the country. So it's a really fun, like, eclectic mix of American cooking. And it's just so much her. Like, there's sugar and everything, and it's just. I'm so happy to have all of the family favorites in one place. Yeah.Stephanie Hansen:Did you work with members of the family, or was it primarily. Did it fall on you to compile everything?Ashley Russell:I definitely compiled everything, but my family was there every step of the way. Like, my grandma wrote in cursive, and I couldn't always read it.Stephanie Hansen:A lot of our grandmas wrote in cursive, and it is hard to read.Ashley Russell:It's so hard to read. And so we started this text group, and I would be like, does anyone know what this says? And then also things like vegetable oil or sweet milk or, you know, polio olio. Exactly. What is that?Stephanie Hansen:It's shortening. But, I mean, nobody knew.Ashley Russell:Nobody knew. And so it was a lot of just, like, you know, there were puzzles to it, and it was funny, and it brought us together and it kept us talking about her. And then, in addition to the community that I reached out to here in Portland, all My family members helped recipe test because it's like they remembered how it was supposed to taste. So it was almost like, you know, I think that this is missing this because she didn't write everything down. Like, a lot of things lived in her head.Stephanie Hansen:Yeah. Did you ever done this before or anything like this? Do you. What's your background?Ashley Russell:No. So I worked for a decade in costume design. I worked on a lot of small budget indie film and tv. And so I think I'm used to like, okay, we have this big hurdle of a project ahead. But I've never, I've never written a book. I've never written a cookbook. And the whole process was such a journey, but it, it was all so much fun, I think, because I was like learning and uncovering things about my family along the way. Yeah.Ashley Russell:So.Stephanie Hansen:Well, the creative process too, I think, is. Know you talk about being a costume designer. I didn't really think about writing a cookbook or recipes or being a recipe developer as a creative endeavor until I kind of started doing it more. And then I was like, oh, yeah, this does require creativity. And this is where that, where I scratch that itch.Ashley Russell:Yes, totally. I agree with that. It is super creative. And I never realized that either. I have a few cookbooks, but in this process, it made me realize, like, what little magical creative books they are and how much, you know, there's people's dreams and they nourish us and they're little windows into different parts of history and people's lives and they're just pretty cool. Yeah.Stephanie Hansen:And people talk about like, I'm, I'm in the process of. I just released a book in September, so I'm out at bookstores and grocery stores and selling the book everywhere. And a lot of people are like, oh, you know, nobody really needs cookbooks anymore. And I was like, well, actually, you can always look up a recipe on the Internet that's there, but the narrative, the piece of how that fits into their life, the memory that that recipe brings or that combination of spices that transports you to a place that is what is unique about a cookbook. It's. It's so much more than just the recipe. And if you're not jazzed by any of that, then, yeah, it's probably not for you.Ashley Russell:Totally. Yes. Like, you have to be inspired by it. Right. And like, I don't know, I get pretty annoyed with recipes online. There's a ton of pop ups and your phone, you know, has the auto timer and it has to face ID every two minutes. I. It's just when you have it in a cookbook, it's almost like the record version of like a Spotify song.I don't know, like, you sure? Yeah, yeah.Stephanie Hansen:Like, and you can get a song but you don't have it in the context of all the songs in the record and that the artist had. Yeah, it's very similar, actually.Ashley Russell:Totally. And like, people love listening to records and collecting records and I really just think it's, it's, it's a similar. Comes from a similar place.Stephanie Hansen:Yeah. Okay. So your book, what's Cooking Good Looking? It is a spiral bound, which I thought was an interesting choice that I want to ask you about. And it's also got these illustrations. Did you illustrate it or did someone else? They're real cute. They're like tattooed inspired and they're kind of jazzy and it kind of. It had like a hipster core vibe to it.Ashley Russell:Yes. So my boyfriend's brother's sister, so more or less my sister in law. I've known her for six years now. She's a tattoo artist and she does a lot of florals and she did like a food flash at one point. And I've always loved her art. And when I was first starting the book, I was in Canva and I was like, oh, clip art's cute. And I was like, you know, I don't know if I would ever release a book with clip art in it, you know, And I wasn't sold on doing photography. I knew how specific and it had to be.Ashley Russell:Like, people have nailed food photography. If I was going to do it, I wanted to make sure it rocked. And so I asked her one day, I was like, would you want to illustrate this book? And she was like, oh my God, yes. And her tattoos are in black and white already. So it kind of, it transferred pretty easily into print form. And so I was able to use all of her tattoo library, like things she had already drawn. And then she drew things specifically for the book as well. And I just think it looks awesome.Stephanie Hansen:Yeah, it really does. It's real sweet. And what about the choice of spiral bound? And can you talk, can you make that be the introduction of talking about like how you decided to self publish and did you go out and try to find agents or did you go right to self publishing?Ashley Russell:Sure. So I in the past couple years have been really inspired by Rizzo prints and graphic novels and a lot of small press publishing and super inspired by vintage cookbooks. And a lot of them are spiral bound or they're notebook bound. And it's. It's kind of like, it gives it this retro feel, and it's kind of an homage to all of, like, the women's groups and church groups that did cookbooks over the decades. But I also think it's super functional in the kitchen. And I had a graphic design friend mention to me that she loves when a spiral bound is a color that totally offsets the book. So my book is, like, very black and white and yellow, and then it has this bright red spiral binding.And I just think it makes it pop. Like, it's. It's fun and practical. So as far as self publishing. So when I started this, it was really just a project for my family. It was really just, you know, I wanted them to have all the recipes. I. I wasn't even sure if I was going to print it.And as the process unfolded more, I realized more and more that I wanted to make this a book. And I wanted to put my heart in this book. And I wanted to share who Wanda and our family is with the world. And it really was just like a flower slowly blooming. Like, every week would be like, oh, I have to put the ingredients in the order of the method. Oh, you have to do this. Oh, people like, you know, like, you want everything in a recipe on one page. You don't want to have to, like, go back and forth.And it became this really fun project puzzle for me to be like, maybe I can create a cookbook. And so I didn't reach out to agents or anything, because I think the main important part was for this book to be about my grandma and come from me. And I was worried that having an agent or a publisher might dilute that a little bit.Stephanie Hansen:Yeah, they'd have feedback or input or change things. Sure.Ashley Russell:Yeah. So I was able to work with a lot of friends, family, and get a lot of feedback throughout the entire process. I hired an editor, and so there was that constructive criticism, but I didn't feel like the voice or the vision was changing for profit, per se. And so self publishing is what I stuck with. And I think that in order for me to print this book the way I wanted to and for it to look the way it does, I don't know if I could have convinced a publisher to get on board with that.Stephanie Hansen:So then you make that decision and you've got your book assembled or your PDF pages, essentially. Did you tell me about, like, did you go out and just Google, like, how to self publish? Did you figure out, like, how to print on Demand was there color considerations. Kind of walk me through that process a little bit.Ashley Russell:Sure. So I did start looking up print on demand and I started Googling, you know, how to write a cookbook. I listened to Maggie Green's podcast Cookbook Love, like, religiously. I got books on the subject, and I really just created, like, it was my own research project. And I was learning as I went. What turned me away from doing, like, on demand printing or online publishing was that I really wanted it to be spiral bound. I knew that from the beginning almost. And I really wanted to do a mixture of Rizzo printing.Ashley Russell:And I wanted the paper. I just wanted everything to be really high quality and feel like her note cards, feel like her recipe cards. And I didn't think I would get that with online printing. So I went and talked with a few print shops here in Portland, Oregon, and Brown Printing, like, got the project right away. And I've been working with them for the past several months to get it printed.Stephanie Hansen:Have you. Have you printed, like, X amount and you're kind of selling stock as you go?Ashley Russell:Yeah, So I, you know, budget has been a concern throughout this whole process. Like, anyone who's made a cookbook knows it gets very expensive between recipe testing. And I did end up doing photography. I did it myself. All of those things really add up. And so I did an initial print run of 300, which is almost gone at this point. I just picked it up in the beginning of the month. And Brown's doing another run of.Ashley Russell:Of, 300 for the 1st of December so I can have more for the holidays.Stephanie Hansen:And then do you package them up and ship them when people make an order? Can you talk a little bit about that? Because people don't think about that. But you have to buy, like, special envelopes. You have to go to the post office. There is a category for media mail that makes it a little cheaper, but it's still. It's a process.Ashley Russell:It is a process. Like, every bit of this has been such a process. And so, yeah, my. My limit, I had about 180 orders to ship out when I got all the books from recipe testers. Order, pre-orders, family, you know, you name it. And our whole. Our whole living room and kitchen was just, like, stacked with boxes and you.Stephanie Hansen:And they're bigger than you think.Ashley Russell:Like, they're bigger than you think and they're heavy.Stephanie Hansen:Yes. And a box of like, 15 books is, like, a big box. And they're everywhere.Ashley Russell:They're everywhere. Yeah. So, you know, it's kind of like if you're an Etsy shop owner, you know, kind of our pain, I guess. But, you know, you're doing. You're the manual labor and you're the author and you're the publisher, you know, so you're doing everything. And I lugged them all down to the UPS and USPS and shipped them off. Yeah.Stephanie Hansen:Where do you go from here with it? Like, you gotta sell through your next 300, obviously. Did this, like, create a pathway for you, or is this where you'll end this journey and just one and done. And it was great.Ashley Russell:Yeah. So when I first started, I had over 300 recipes from the family. And I reached out to my first editor contact and they were like, whoa, that's a lot of recipes. They're like, books are usually like 75 to 150. And I was like, oh. And like now seeing this printed and it's 260 pages, like, I get it. But at the time, I was like, I just wanted to have everything. And so I have at least one other book of Wanda's on the horizon.But for now, I'm really just trying to put myself in. What if I had a publisher? What if I had an agent? What would they be doing? So it's a lot. Yeah, it's a lot of reaching out to retail stores, seeing if I can get an interview on a podcast, trying to put my book out there in ways that I know of and seeing where it lands. I have. There's about seven stores in Portland that are carrying the book right now, and they're all stores I really love. And that's super exciting.Stephanie Hansen:They carry it on consignment or do you sell them to them outright?Ashley Russell:It depends. So a couple are wholesale and a couple are consignment. Wholesale obviously works better for us, but I'm just happy to have the book out there. I think it's a good time of year. You know, she made all these dishes for Thanksgiving and. And Christmas, so it's the. It's the time to have it in your kitchen.Stephanie Hansen:Do you. Can you talk about, like, how much you make per book?Ashley Russell:Sure. So if I'm talking just printing costs to do the 300 with the brown printing and the riso printing I did by hand at outlet PDX, we're looking at about $20 a book. And I have the book priced at 38. So because I'm not splitting this with any publisher or agent, that means technically $20 profit goes back into my pocket. But at this point, we're still paying off all the production costs, and it also doesn't include that dollar amount. Doesn't include, like, my labor. So when you really figure it out, it's probably. Or food.When you really figure out the numbers. This first round probably cost me about $50 a book to make, you know, and then the hope is, over the years, if continuing to sell copies here and there, you break even, or maybe you make a few dollars.Stephanie Hansen:Yeah, it's. It is kind of like that. As you get, like, past Wanda's story, do you see this being a journey you'll stay on, or is it really just. I'm curious if it ignited something in you because you seem like a creative person.Ashley Russell:Yeah. Like, I've always wanted to be a writer, and it's been pretty daunting. My grandma always encouraged me to be a writer. This feels like that first step. I also like the idea. I've heard a cookbook is, like, the best business card, you know, And I think that's, like, a great way to look at it, too. It's something that I've made that I can say, you know, I wrote this, I've made this. I'd like to do this project.Stephanie Hansen:And fascinating, because that is for. For me personally, I wanted to have agency in the cooking space, and I wasn't. And I wasn't a writer, so I was like, how am I going to get that? I wanted to have a television show. I wanted to do more podcasting, specifically about food. I had a radio show about food, but I needed to have more autonomy, and that's how I started.Ashley Russell:Totally. That makes sense. Did you. Do you feel like that helped achieve some of the dreams you had?Stephanie Hansen:Oh, for sure. I have a TV show now, and I wouldn't have had the TV show if I hadn't have written the cookbook, I don't think.Ashley Russell:Yeah.Stephanie Hansen:Because even though I'm a home chef or a home cook and not a chef at all, actually having the book gives you some credibility of why this person's gonna invest in you and put you on television station. 88 markets. I don't think they would have done that if I wouldn't have had the book.Ashley Russell:Totally. And honestly, like, I think being a home chef, you almost write a better cookbook because you can anticipate what other home chefs are going to be confused by or what they need written down.Stephanie Hansen:Well. And a lot of the best chefs, who I have much admiration and respect for, their books are really challenging or technical and. And that's great. Like, maybe that's who they're writing them for. But some of my favorite chefs, I get their books and I keep them because I love the photography and I just admire so much of the skills and what they bring to the party. But very few of them I actually ever cooked out of.Ashley Russell:Yeah, they're like these beautiful aspirations.Stephanie Hansen:Yeah, they're aspirational books, for sure.Ashley Russell:Yeah.Stephanie Hansen:Can you talk a little bit about Wanda? Just your grandma? Like, you just have a real spirit about you that must come from her. And I'm just curious why she was so meaningful to you outside of just being your grandma.Ashley Russell:Yeah, totally. So I was raised by my mom. It was just me and my mom and I would spend a lot of time with my grandparents. I think when you're set up in that sort of one parent system, I was either going with my mom everywhere or I was spending summers at my grandparents, and those summers at my grandparents. I, I feel like as an adult, I'm sort of chasing that feeling, you know, of, of being, you know.Stephanie Hansen:Really? Yeah. Oh, that's so touching.Ashley Russell:Yeah. I mean, it's true. Whether it's cooking in the kitchen or laughing with my grandpa. You know, my grandma taught me how to sew, and later on in life, I worked in costumes and I used to bake with her, and now I'm making this cookbook. She meant a lot to me. And I know, I know both of them meant so much to our whole family that I don't want, I don't want us to lose that, and I don't want anyone that comes next in our family to not know about it.Stephanie Hansen:Yeah. Yeah. What a beautiful sentiment. I, I just the I, the what you said, just, I've been chasing that feeling is really. I wrote my book for very similar reasons. You know, my mom had died early of breast cancer, and I wanted to document family recipes. Yeah, just the way you said that was really beautiful, so. Oh, that's so nice.Ashley Russell:I, I, whether or not we're aware of it, that we're, we're kind of doing that right. You know, where's your happy place? What makes you, what brings you happiness? And those memories really do as, as I'm sure other memories for other people do for them.Stephanie Hansen:Yeah. All right. Well, I have loved hearing your story. I knew right away when the book came across my desk and you reached out to me directly, I was like, oh, yeah, I do want to talk to her. I want to figure out, like, what inspired her to take this on. Because it is a labor of love, you. Even if, I mean, I don't I've not read a statistic, but like most cookbooks and most cookbook authors are not getting rich by writing cookbooks. They're using it to parlayed into other things.So it's usually not actually a money making endeavor. It's more a creative process and something that you do as a labor of love. And I think a lot of people that love cookbooks may be listening, you know, have wanted to do this. So I wanted to like, really document, like, how did you do it and what did you think about and how did you decide to put it together? When you put your list of recipes together, was it obvious what was going to make it?Ashley Russell:Yeah, you know, it started with what are the family favorites? What, what do we have to have? And then it was with, you know, what turned out really well in recipe testing. And from there, like, you know, the, the, the baking section's over half the book. Yeah. And then it was sort of trying to round out the other sections of the book. Yeah. And they were recipes that could stand the test of time and that people would still want to make and also that my, my grandma would enjoy another favorites. Oh, yeah. So I mean, her banana bread is like, I knew I wanted to start the book with her banana bread and end it with sweet tea.That's my grandma to the core. And then in between, you know, there's so many great home cooked meals, home cooked desserts. She had a famous chocolate pie, famous pecan pie. Her Italian cream cake is to die for. It's like a coconut cake. Um, my aunt Angie, her oldest daughter, said that people used to request that she make that. So that was fun to learn and to put in the book.Stephanie Hansen:And now you know how to make all the things too, or a lot of the things.Ashley Russell:Yes. My family's like, well, I guess you're cooking for Thanksgiving now because you know all of her recipes.Stephanie Hansen:Oh, that's so great. I really enjoyed talking to you. It is Ashley Russell. The book is I wrote the what's Cooking Good Looking? Sorry. It is a really beautiful, fun, different way to approach this topic of cookbooks. And I was really. I'm impressed by what you did and I know your grandma would be, she would love it. She'd be real proud of you.And it's really nice to talk with you and share your story. I'll put a link to the book in the podcast notes and put that all together and hopefully we'll help you sell through your next 300. Ashley.Ashley Russell:Thank you, Stephanie. I really appreciate it.Stephanie Hansen:Yeah, it was great. To hear your story and to just spend time with you. Good luck.Ashley Russell:Thanks. Have a good day.Stephanie Hansen:All right. Bye.Ashley Russell:Bye.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Blake Purchase chats with Ryan Milano ahead of Oregon's home game against Minnesota.The OCCU Pregame Show is live two hours before kickoff of every Duck Football game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luke Basso chats with Dusty Harrah ahead of Oregon's home game against Minnesota.The OCCU Pregame Show is live two hours before kickoff of every Duck Football game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Special Teams Coordinator Joe Lorig chats with Joey Mac ahead of Oregon's home game against Minnesota.The OCCU Pregame Show is live two hours before kickoff of every Duck Football game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Lanning chats with Jerry Allen ahead of Oregon's home game against Minnesota.The OCCU Pregame Show is live two hours before kickoff of every Duck Football game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to qualify to buy a home? In this episode, we simplify the process of acquiring a home loan for Freelancers, Gig workers, Entrepreneurs and Investors. Understand the challenge of qualifying, throw-out misconceptions and learn tips to get Pre-Approved so you can start looking for your new home! Income Verification Challenge Solutions For Gig Workers And Freelancers Investor In Rental Properties Path Jeffrey Nunley, Senior Loan officer & Certified Mortgage Advisor with Nova Home Loans   541-579-3430   Email    Website  Help Us Spread the Word! If you loved this episode, please leave us a review, follow this show, and share it on social media — it truly means the world!

The guys talk Dan Soder and just how hilarious his Macho Man Randy Savage impression is, Tommy Olson makes some more bets with Sauce, Fargo Flash calls in from Oregon

On The GM Shuffle, hosts Geoff Schwartz and Marty Hurney preview the top matchups and impact storylines for the NFL Week 11 slate. Marty also gives out his top head coaching options for the New York Giants, including Mike McCarthy and Oregon's HC Dan Lanning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Podcast of Champions hosts Ryan Abraham and David Woods talk about week 11 in the Big Ten that included No. 2 Indiana surviving a major test at Penn State and No. 9 Oregon doing the same at Iowa. Then they talk about Jedd Fisch committing a fireable offense, losing on the road at Wisconsin. The fellas then preview week 12 in the Big Ten, featuring a ranked matchup between Iowa and USC and, honestly, not much else. As always, they wrap up the podcast by answering listener email and live chat questions. For the video simulcasts of our POC please subscribe to your ⁠⁠YouTube channel⁠⁠! Please follow, give the POC a five-star rating and post a review on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify⁠⁠! ⁠⁠⁠You can bet all of the Big Ten games over at MyBookie! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Minnesota Gophers will have their hands full on Friday night when they take on the Oregon Ducks in Eugene, Oregon. Is there any realistic path to a Minnesota Gophers victory? Thor Nystrom lays out his path to the Minnesota Gophers, shocking the college football world on Friday night. Is it too early to start planning for bowl season? Where might the Minnesota Gophers end up in bowl season? Some Minnesota Gophers recruiting news and also a look at our weekly Gopher who shined this past weekend in the pros! PLUS, a look around the college football world and an early look at the NFL Draft. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity.  You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country.  These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward.  In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437   00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.      

Episode 127. Now What? The race is over. The training cycle is finished. You crossed. the finish line. Now what? I've wanted to do this episode for a few weeks. So, I was super excited when it came time to record it. The problem was that I had a bad cough. The kind of cough that won't let you speak more than two sentences without coughing. And, I'm in a car driving across the country. Luckily, I happen to know the best coach in the world AND I'm driving across the country with her. So, problem solved. You get the first GUEST HOST of Coach Bennett's Podcast - the one and only Tammie Bennett of the Show Up Society. Tammie takes over the show. And I just drove and tried not to cough the entire time. Yes, she recorded the entire podcast from the passengers seat of our car while we drove through Iowa. Tammie kept saying Nebraska. I had burned through the Cornhusker state before we started recording. But enough of my driving prowess. The real winners are all of you listeners because Coach Tammie is going to talk to you about how best to handle that time AFTER the big race, presentation, event, day, moment. Enjoy the show!Cheers and thank you for listening,Coach BennettMake sure you follow tammie and. check out all that she has to offer. She's a stone cold rock star and if you're looking for someone to help you get out of your own way... she's the one. You can check out the Show Up Society here. And be sure to give tammie's podcast a follow and a listen here!Send us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett's Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett's Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...

Chad Leistikow and Scott Dochterman quickly relive Iowa's loss to Oregon. Was it enough to earn the CFP committee's respect in the rankings? The Hawkeyes head west to take on USC. Doc breaks down what's happening in the Big Ten and more. Presented by GameDay Men's Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Another season, another dominating run by Sun Devil volleyball. As the ladies enter a key late-season battle against rival Arizona, they are ranked in the top 10 in the country and in prime position to repeat as Big 12 champions. A major reason for the success is the impact of Noemie Glover. A transfer from Oregon, she's already racked up multiple Big 12 Player of the Week awards and was recently named as a semifinalist for the AVCA National Player of the Year. On this episode, we discuss growing up in an athletic family, making the move from basketball to volleyball, the keys to ASU's success, and more.  

Josh Pate talks Ohio State Football  Iowa, USC and Oregon football matchups  College Football playoff speculation John Chill-NFL Week 11 Preview

John's standing desk goes rogue and he learns a musical use for Super Glue. Meanwhile, Jonnie reveals why the sandwich was invented and tells the tale of the exploding whale in Oregon. Plus, a conversation about giving, receiving, and a perspective of gratitude. Today's episode is NOT sponsored by The Government: "We're back up and running (until the next time we decide to shut it down)! FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In 2020, the Almeda Fire ripped through Jackson County. The catastrophic blaze destroyed more than 2,600 homes between Ashland, Talent, Phoenix and Medford, according to Jefferson Public Radio. The “Think Out Loud” team traveled to Southern Oregon during the spring of 2025 and talked to residents about how they’re thinking about fire in their communities now. In Ashland, the city and the forest are tied together. The watershed, which provides the source of Ashland’s drinking water, is more than 15,000 acres of potentially combustible forestland. Chris Chambers is the city’s forestry officer. He’s been a member of Ashland Fire And Rescue since 2002 and has worked on the city’s wildfire planning efforts. Along with city, federal and tribal partners, the Ashland-based Lomakatsi Restoration Project focuses on ecological resilience in Oregon and Northern California. Its restoration projects are spread throughout the region. Marko Bey is the executive director and founder of the organization. Belinda Brown is the tribal partnerships director. Chambers, Bey and Brown shared how they think about wildfire resilience and how they approach their work in their communities during a conversation we recorded with them and first aired in June 2025.

Legendary author Frances Fuller Victor fell on hard times in the late 1870s. She never quit, but after she took a job writing for Hubert Howe Bancroft, he took credit for the books she wrote. (St. Helens, Columbia County; 1880s, 1890s, 1900s) (For text and pictures, see https://offbeatoregon.com/1504a.frances-fuller-victor-part2.333.html)

The Trump administration’s immigration crackdown is entering a new chapter in Oregon. A judge has permanently blocked the president from sending the National Guard to protect the ICE building in Portland. But the legal fight may not be over. And now, the federal government may be looking to the Oregon coast to run a new immigration facility. On the latest episode of OPB Politics Now, we recap the last week of developments surrounding ICE in Oregon. Find the show anywhere you get your podcasts.  

When 28-year-old Susan Cox Powell vanished from her West Valley City, Utah, home in December 2009, her purse, phone, and keys suspiciously remained—and her husband's story didn't add up. In part 1 we trace the chilling trail of red flags Susan left behind: a secret will, haunting journal entries, and an eerie home video “in case something happens.” From the Powells' tangled family history in Puyallup, Washington, to the night of the so-called midnight “camping trip,” we uncover the control, manipulation, and obsession that built a pressure cooker inside their Utah home. Through interviews, court records, and Susan's own words, we explore how a young mother's intuition became her last line of defense—and how the search for truth stretched across the Pacific Northwest.If you or someone you know feels unsafe in a relationship, reach out to the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org. Support is available 24/7 via phone, chat, or by texting START to 88788. For listeners in the Pacific Northwest, local help is also available through the Washington State Domestic Violence Hotline at 1-800-562-6025 or Oregon's SafeLine at 1-888-235-5333.Visit our website! Find us on Facebook, Instagram, TikTok, Patreon, & more! If you have any true crime, paranormal, or witchy stories you'd like to share with us & possibly have them read (out loud) on an episode, email us atpnwhauntsandhomicides@gmail.com or use this link. There are so many ways that you can support the show: BuyMeACoffee, Spreaker, or by leaving a rating & review on Apple Podcasts.

King tide season is almost here. The exceptionally high tides, which in 2025 will occur in November, December and January, according to the Oregon King Tide Project, are an opportunity for excitement on the Oregon coast, but come with a heavy dose of caution for anyone hoping to see them. Before you pull on your rain gear and head out into the elements, here is everything you need to know about the king tides this year. Learn more about your ad choices. Visit megaphone.fm/adchoices

BONUS episode featuring my summer of presidential travels as I fit in as many birthplaces, gravesites, homes, and other sites into one history professor's summer break. My trip to New York, Boston, Georgia, and Texas, with side jaunts to Oregon and Ohio! Links to Previous Episodes Mentioned:Birthplaces"John Adams and Braintree""John Quincy Adams and Quincy""Theodore Roosevelt and Manhattan""Calvin Coolidge and Plymouth Notch""Herbert Hoover and West Branch""Franklin Roosevelt and Hyde Park""John F Kennedy and Brookline""Jimmy Carter and Plains" "George W Bush and New Haven""Barack Obama and Honolulu" Homes"John Adams and Peacefield" "Franklin Pierce and Concord""Rutherford Hayes and Spiegel Grove""Warren Harding and Marion""John F Kennedy and Hyannis Port""Jimmy Carter and the Carter Home""Barack Obama and Oahu" Gravesites"John Adams' Tomb""John Quincy Adams' Tomb" "Franklin Pierce's Tomb" "Ulysses Grant's Tomb""Rutherford Hayes' Tomb" Support the show Also, check out “Visiting the Presidents” on Facebook, Instagram, and Twitter!

Recorded on the 11/11 portal and Veterans Day, this Distance Reiki Share closes our Spiritual Buzzwords series with a deep look at how Reiki weaves together many spiritual practices. Robyn and Danni explore how Reiki energy naturally supports the chakras and aura, clears cords and attachments, opens intuition and mediumship, and reveals ancestral and past life healing. Reiki connects every level of our being, personal, relational, and spiritual, bringing balance, clarity, and empowerment. You'll hear stories and examples from practice that show how Reiki works as both a biofield therapy and an enlightened energy that fills us with life force and peace. Danni shares reflections on "Reiki your way," reminding us that Reiki has no rigid rules or timelines. Whether you integrate astrology, sacred geometry, or simply Reiki alone, this discussion encourages you to follow your inner guidance and practice in a way that feels authentic. Announcements: * Free Webinar, Nov 18: https://reikilifestyle.com/free-webinar-reiki-shamanic-journeying/– register here. * Registration: https://reikilifestyle.com/reiki-lifestyle-academy/ opens Nov. 18 * Join us: https://reikilifestyle.com/reiki-share/, Nov 25 at 9:30 a.m. Pacific: A community celebration using the regular Reiki Share link. * From Padraig Ansbro: https://returningveterans.org here in Oregon. We provide free services of many kinds to veterans and their families. Even if they are outside the area we provide services to veterans for the healing they need. * Reiki Lifestyle community: https://www.reikilifestyle.com ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Recorded on the powerful 11/11 portal, this Guided Reiki Journey takes you through the chakras, the Bridge of Light, and the River of Life to release what no longer serves you and receive divine gifts, guidance, and empowerment. You'll travel through the colors of creation, allowing Reiki to balance and renew your chakras, clear old cords and attachments, and fill your energy with light. In the River of Life, you release patterns from past lives and ancestral history, then receive the gifts of your soul in the Hall of Spirit. This journey reveals your intuitive senses, connects you with enlightened guidance, and invites you to ask questions of the Divine through Reiki energy. It ends by returning across the Bridge of Light, integrating color, light, and awareness into your body and spirit on this auspicious 11/11 day of intention and remembrance. Experience: Chakra healing through color and Reiki light Releasing cords, attachments, and ancestral imprints in the River of Life Receiving soul gifts and intuitive awareness in the Hall of Spirit Asking Reiki for guidance through symbols, spirit allies, or signs Returning to the physical world renewed and aligned Announcements: * Free Webinar, Nov 18: https://reikilifestyle.com/free-webinar-reiki-shamanic-journeying/– register here. * Registration: https://reikilifestyle.com/reiki-lifestyle-academy/ opens Nov. 18 * Join us: https://reikilifestyle.com/reiki-share/, Nov 25 at 9:30 a.m. Pacific: A community celebration using the regular Reiki Share link. * From Padraig Ansbro: https://returningveterans.org here in Oregon. We provide free services of many kinds to veterans and their families. Even if they are outside the area we provide services to veterans for the healing they need. * Reiki Lifestyle community: https://www.reikilifestyle.com ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

The Minnesota Gophers will have their hands full on Friday night when they take on the Oregon Ducks in Eugene, Oregon. Is there any realistic path to a Minnesota Gophers victory? Thor Nystrom lays out his path to the Minnesota Gophers, shocking the college football world on Friday night. Is it too early to start planning for bowl season? Where might the Minnesota Gophers end up in bowl season? Some Minnesota Gophers recruiting news and also a look at our weekly Gopher who shined this past weekend in the pros! PLUS, a look around the college football world and an early look at the NFL Draft. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

OSN's full broadcast of Oregon men's basketball's 83-69 win over South Dakota State.Timestamps are approximate based on podcast player ads.TIP OFF / FIRST HALF 33:0038:25 - OR 5-8 Shelstad 3 Bittle assist36:45 - OR 7-8 Simpkins dunk off offensive rebound37:35 - OR 10-8 Lindsay 3 for 8-0 run54:15 - OR 24-19 Simpkins 3 Demir assist56:30 - OR 26-22 Bittle layup1:03:10 - OR 31-22 Shelstad 3 Lindsay assistSECOND HALF 1:35:451:51:00 - OR 53-42 Kobzystyi 3 Shelstad assist1:54:00 - OR 56-45 Carter 3 Kobzystyi assist1:55:00 - OR 59-51 Shelstad shot clock 3 2:08:00 - OR 67-62 Shelstad 32:09:00 - OR 70-63 Simpkins 3 Shelstad assist for 3 straight 3s2:18:00 - OR 73-64 Simpkins 3 Shelstad assist2:29:00 - FINAL CALL2:31:00 - Dez Lindsay postgame interview2:49:00 - Coach Altman postgame interviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What began as a youth center fundraiser in 2019 has grown into one of the most acclaimed haunted attractions in Oregon. Nightmares on the Rogue, located in Medford, is now a 30,000-square-foot Halloween destination featuring three immersive haunted houses and a bustling midway. At the heart of it all is owner Devin Price, who envisioned a haunt that could bring storytelling, spectacle, and community together. Read more here.

Not much to say other than heartbreak this week as Iowa comes up just short against Oregon, who ripped our hearts out and crushed our CFP dreams with a last second field goal to escape Iowa City with an 18-16 win. The Hawkeye 4DT guys break out the therapy couches for this one as they look back at couldas, wouldas, and shouldas and what might have been. Even with the disappointment coming out of Oregon, it was always going to be a tall task to go out west to take on USC. Brian and Zach finish by looking ahead to taking on another high-flying offense in the Trojans and what it'll take to win one on the road in California! Hawkeye 4DT is weekly Iowa Hawkeyes matchup and team analysis. Brian & Zach break down opponent tendencies, scheme, personnel usage, and keys to the game—nothing else. Follow on Apple Podcasts, Spotify, Pocket and Casts. Connect: @Hawkeye4DT on X/Twitter & Facebook.  #HawkeyeFootball #GoHawks #Iowa #Hawkeyes #BigTen #B1G #USCFootball #4DTFootball #BeatUSC

In this edition of the Peristyle Podcast hosts Ryan Abraham, Connor Morrissette (aka "Triple-Double") and intern India Otto are back in studio following USC's victory over Northwestern on Friday night in the Coliseum, with the Trojans pouring it on in the second half. The victory was an important one where the offense got back on track and the defense for the second week in a row played much better in the third and fourth quarters. Sitting at 7-2 overall and 5-1 in Big Ten play, USC is set up for a run at the College Football Playoffs if it can win the final three games on the schedule. First up on that run for a playoff berth is Iowa, coming up a last-second loss at home to Oregon. The Hawkeyes want to slow the game down, play defense and make some plays on special teams while the Trojans like to open things up and make big plays up and down the field. It will be a clash of styles in the Coliseum with a higher spot in the Big Ten hierarchy on the line. The crew gives their thoughts on how the team performed against Northwestern and looks ahead to the showdown with Iowa. Can the Trojans build off the past two B1G victories and take down a Hawkeyes squad that doesn't make many mistakes and takes advantage of any mistakes their opponents make? CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Please review, rate and subscribe to the Peristyle Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠USCFootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for complete coverage of this USC Trojan football team.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shotgun Spratling and Chris Trevino return for another highly anticipated episode of the Helium Boys Podcast to discuss USC's big 38-17 win over Northwestern and a big homecoming matchup with Iowa this weekend.  Shotgun spends his 'Two-Minute Drill' to set the mood for this matchup with Iowa and head coach Kirk Ferentz, who has directly taken some shots at head coach Lincoln Riley and the Trojans in recent years. Chris spends his 'Two-Minute Drill' discussing how Saturday will be a good measuring stick for USC in terms of how far the program has come since the loss to the Hawkeyes in the 2019 Holiday Bowl.  The Helium Boys then dive into Stock Up, Stock Down from the home victory over Northwestern, which includes a lengthy discussion about numerology and fake punts as well as Ja'Kobi Lane's making a number of difficult catches. King Miller, Braylon Conley, Carlon Jones, Matai Tagoa'i, Makai Lemon and Jide Abasiri are among the other players mentioned positively while the offensive line had one of their worst performances of the season. In the second half of the show, Chris and Shotgun look at the Iowa Hawkeyes, coming off a narrow 18-16 loss at home to No. 7 Oregon. The Trojans will welcome the Iowa Hawkeyes to the Coliseum for the first time since 1976, which was a 55-0 blowout win for USC. This will be their first ever meeting as Big Ten opponents. This will be a rematch of the 2019 Holiday Bowl in San Diego where Iowa dominated in the second half to a 49-24 win.  The Helium Boys take some quick questions before Chris forces Shotgun into another strange blind ranking. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eickholt joins the show as he does every Wednesday during the season to help us break down the media availability on Tuesday. We also preview the upcoming USC game out in LA. We briefly give an after action report on the Oregon environement, heartbreak, and implications on this team and beyond before flipping to the week at hand. We talk about Iowa's UCLA game from last year and how the team is using it as learning opportunity. We touch on a few key matchups in the game verse the Trojans, and more. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this edition of The Blazers Balcony, presented by Spirt Mountain Casino, Brooke Olzendam and Casey Holdahl discuss...• Starting the five-game trip with two losses... but not feeling bad about it• Going cold down the stretch versus the Heat in Miami• Losing on a buzzer-beater to the Magic in Orlando• Upcoming games versus the Pelicans, Rockets (in the NBA Cup!) and Mavericks• Only one "bad" loss in the first 10 games• Deni Avdija continues to play at an All-Star level• Brooke gets hit in the head in Miami• Hitting Casey where it hurts (sandwiches)• The pool should be open• Who should get bylines for broadcast stories

Luke and Ryan preview the Gophers first trip to Eugen as the visit the Ducks.