Podcast appearances and mentions of terra wellness advocate

Candice welcomes friend and activist Jamie Smith to the podcast for an illuminating discussion on the ‘cult'ure of MLM. Jamie spent four years as a sales rep with dōTERRA, a multi-level marketing company known for its high-end essential oils. She shares when she became involved in the company - while battling postpartum depression and shortly after the death of her father - as well as what drew her into work as a distributor. As a health coach, Jamie found dōTERRA's emphasis on health education to be a major selling point, but soon enough she'd be spending the majority of her (unpaid) time recruiting new distributors. Despite loads of lip service from top-line mentors, Jamie began to see through the gauzy promises and eventually left the world of MLM for good. A few years later, she realized that very few anti-MLMers were naming dōTERRA - an MLM who, in Jamie's own words, has taken great pains to “polish the turd” - so she began speaking out publicly on social media. Jamie insists that multi-level marketing is across-the-board problematic, calling it “capitalism on steroids,” and she shares the red flags to look out for when being pitched. Candice and Jamie also discuss pay-to-play privilege in the wellness world, as well as how they were both trained in coercive sales strategies in the coaching industry. They trade some real-talk on magical thinking, and the way in which they were each taught to believe that their business failings were a result of faulty vibes - versus a rigged system - and they discuss moral injuries and how they're each learning to trust themselves again. Jamie pitches the idea of a ‘rest mindset' versus all the endless self-helping, and together they discuss how gate-keeping (and other culty bs) sometimes bleeds into their cult recovery circles. Candice wonders aloud if the evolving business structure at ‘the Org,' might also be a little MLM-ish, then the episode wraps with some helpful advice - what to do when you're pitched a product membership that sounds too good to be true (spoiler: it definitely is).Jamie Smith is a former dōTERRA ‘Wellness Advocate' turned anti-MLM advocate, helping to promote changes to protect consumers from pyramid schemes.  She likes to joke that her dōTERRA 'business' didn't quite work out, so she finally made the transition to a real career in interior design. You can follow Jamie on IG @essentially_over_mlms and explore financial literacy as it pertains to MLM via Jamie's linktree: linktr.ee/essentiallyovermlmsReferenced In This Episode:MLM; the real numbers at-a-glance >> https://webinarcare.com/best-multi-level-marketing-software/multi-level-marketing-statistics/#0The Dream - Podcast Season 1 >> https://podcasts.apple.com/us/podcast/the-dream/id1435743296(Un)well - Netflix DocuSeries >> https://www.netflix.com/title/81044208TruthInAdvertising.org >> visit http://TruthInAdvertising.org to support financial literary.dōTERRA' s most recent income disclosure statement >> https://media.doterra.com/us/en/flyers/2020-opportunity-and-earning-disclosure-summary.pdfThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. >> https://www.patreon.com/thedeeperpulseFollow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.

ENERGY HEALING & SOUL MEDICINE: Curated by Radhaa Publishing House www.RadhaaPublishingHouse.com Meredith Ruben Daniels is a certified Generational Emotional Mapping Ancestral Healer, Psychic Medium, Reiki Master and dōTERRA Wellness Advocate. Ever since she was a child, Meredith felt called to help people. Her spiritual journey was prompted by the passing of her father, which led her to find the world of spirituality and energy healing. Her road was anything but straight, but Meredith is thrilled to have found her true calling in helping people connect to their loved ones and heal not only themselves but their entire family lineage. She is a firm believer that one person's healing helps to heal the entire world. www.soulful-wellness.com. ENERGY HEALING & SOUL MEDICINE: Curated by Radhaa Publishing House www.RadhaaPublishingHouse.com ________________________ Hosted by Joan of Angels and Portal to Ascension

Soul Medicine and Ancestral Healing with Meredith Daniels.  Meredith Ruben Daniels is a certified Generational Emotional Mapping Ancestral Healer, Psychic Medium, Reiki Master and dōTERRA Wellness Advocate. Ever since she was a child, Meredith felt called to help people. Her spiritual journey was prompted by the passing of her father, which led her to find the world of spirituality and energy healing. Her road was anything but straight, but Meredith is thrilled to have found her true calling in helping people connect to their loved ones and heal not only themselves but their entire family lineage. She is a firm believer that one person's healing helps to heal the entire world. www.soulful-wellness.com, ________________________ Hosted by Joan of Angels and Portal to Ascension 

Kelly lives with her four children & three dogs, on a beautiful slice of Unceded Mi'kmaq Territory in Northern Nova Scotia, Canada. A PhD. candidate, Kelly holds a Masters degree in Metaphysical Science, is a certified Holistic Health Practioner, Reiki Master, Ho'oponopono & Law of Attraction Practitioner & a dōTERRA Wellness Advocate. She has also trained in EFT aka Tapping, Therapeutic Touch & Bio Energetic Awareness. Ordained as a Reverend from the Wisdom of the Heart Church, non-denominational spirituality & a reverence for Life are the foundations of her beliefs, along with the knowing that we are adored & provided for, by a Loving Source. Kelly was with her partner of 15 years & the father of all her children, as he transitioned to the Other Side, due to a diagnosis of Pancreatic & Liver cancer. In a span of eight years, she experienced not only the loss of her partner but also the loss of her father, her only brother, her fifth child, her niece & grandmother in-law & four of the family's beloved dogs. Grounded in her spiritual beliefs & Blessed by the Gifts of the Earth that would come into her Life, Kelly is able to ‘keep on keeping on'& continues to thrive, living her Best Life Ever with joy & the knowingness that those on the Other Side are supporting her. Kelly is working with people from many cultures & walks of Life experience the incredible power of natural solutions, bio-energetic awareness, & the ability to experience connection with Spirit. This gives way to finding a whole new & more empowering way to experience living our Best Lives Ever. http://www.Kellybaye.xyz   Evolving on Purpose is now available as an ebook/kindle and paperback on Amazon 

In this latest episode of Outer Travel, Inner Journey, we are embarking on a conversation not often (and openly) talked about in still a lot of spaces. A good way to start the season, Amanda Rose is leading us to a free flow of exchange and critical discussion about the things that bring us holistic wellness—including sex and pleasure! The physical connection can do a lot of things to the human body—a newborn being cradled by the mother, a warm hug for someone who's depressed and feeling down, sex for those in intimate relationships. When couples have challenges keeping that ‘fire' of physical intimacy, relationship challenges often come up. Not all the time, of course. Couples feel less connected and bonded, and thus, feel less affectionate and loving. Sex is then often attributed to strong and happy relationships But the benefits of sexual pleasure don't end there. Learning more about each other's physical erotic zones is one of the ways to make sure that sex translates to pleasure and bliss and our bodies reap the benefits from that sexual energy. Amanda, a sex educator, and pleasure advocate educates us about the importance of pleasure and explains the erotic blueprints. She works with people who want to bring more pleasure, excitement, and self-expression into their lives. To her, understanding the Blueprint will guide you in creating your map to pleasure, communicate your needs to others, and navigate compatibility with your partners—things that are very important in nurturing a healthy relationship not only with your partner but to yourself as well. Sexual energy is creative energy! And so nourishing this energy inside you is also a way to bring out and share a version of yourself that is aligned and inflow. Don't miss this! Links mention in the podcast Watch Video of the Podcast Invest in yourself and your health, discover 50% discount! Podcast Highlights 3:21-5:26 - Something Missing in our Body 6:19-9:15 - Erotic Blueprints 11:46-14:46 - Pleasure 17:31-18:26 - Emotion and Pleasure 20:11-22:55 - Exploring Erotic Blueprint 23:50-26:08 - Pleasure Creation 26:36-28:43 - Masculine and Femenine Energy Pocket Quotes “Our sexual energy is essentially our creative energy.” - Amanda Rose “If you feel fragile, be fragile and don't see it as weak or bad.” - Amanda Rose “Having freedom to talk about different styles and freedom to express ourselves in different ways feels like a huge step in the right direction.” - Amanda Rose “Happiness is just being present, being alive, being aware of your aliveness and your divinity.” - Amanda Rose Guest Bio Amanda Rose is  a certified and experienced sex educator. She has been privileged enough to help many couples figure out problems in their love lives. Coach and long time do TERRA Wellness Advocate. She works with people who want to bring more pleasure, excitement and self expression into their lives. Amanda is here to help you remember who you are, and to remind you of the magic words “pleasure, consent, sovereignty and communication.”

Lynne Wadsworth, a Certified Health/Life Coach is very intimately acquainted with how migraines can wreak havoc on your life, and be totally debilitating. She has lived with them since age 21. In this episode, we will take a look at some of the issues with hormonal-related migraines and find some keys for prevention. What We Discuss With Lynne Wadsworth In This Episode Were you aware that prior to puberty, migraines are three times more frequent in males than in females but after puberty that switches up and women are more likely to suffer from migraines than men?  In a study in Oxford, it was found that women are twice as likely to have migraines and that:  “Brains are deferentially affected by migraine in females compared with males. Furthermore, the results also support the notion that sex differences involve both brain structure as well as functional circuits, in that emotional circuitry compared with sensory processing appears involved to a greater degree in female than male migraineurs." Menstrual Migraines Around 50% of women with migraine say their menstrual cycle directly affects their migraine.  The hormones involved that can trigger migraines What about Progesterone? What about Estrogens? Menopausal Migraines Approximately two-thirds of women who experience migraines say their symptoms improve as they reach menopause. For some, migraines actually worsen and for others, migraines may start for the first time, or worsen, around peri-menopause because of new hormonal fluctuations.  Why Is Diet Important For Menstrual Migraine? Small variances above or below the normal regulated estrogen levels can have significant impacts on your health. Your diet can play a huge role in your wellness. Menstrual migraines are no different. Diet is thought to be the biggest factor that affects your hormones. Certain food ingredients act like toxins and can, therefore, disrupt your hormonal balance.  Examples of toxins you may commonly come across include: MSG (monosodium glutamate) - found as a flavor enhancer in many processed foods. Hydrolyzed Vegetable Protein Aspartame If possible, avoid or eliminate: refined sugars; simple carbohydrates; processed foods; and avoid of well-known migraine trigger foods If you are not sure which food(s) trigger your attacks, then you might want to consider some of the following: keep a food diary; food allergy testing;** detoxification; an elimination diet (which I can help you with); and work with me as your health coach to cut through the confusion Lifestyle Factors Lifestyle factors like sleep and exercise play a central role in migraine management and sustainable remission. The right levels of sleep and exercise are VITAL. Sleep has a restorative effect on both the brain and body…and it’s not just about getting enough sleep each night. It’s about how regular your sleep/wake cycle is. It's also about the quality of sleep.  Exercise promotes a healthy metabolism, hormonal balance, reduces stress, assists in sleep, stabilizes your mood and gives you an overall sense of well-being -- and if you need another reason, the brain loves exercise.  The evidence for daily exercise is growing.  You will feel better for it. When you take care of the body, the body is more likely to take care of you. Hormone Balancing Hormones do have a significant influence on your bodily functions. Most often, the key trigger with menstrual (hormonal) migraines is the falling levels of estrogen which occurs naturally beforehand.  Preventative Menstrual Migraine Treatment Preventative treatments can include magnesium. As a dōTERRA Wellness Advocate some options that can offer prevention While hormonal changes, can be a migraine trigger for some, there are a few things you can try naturally to help remedy this situation. If you want more information about natural solutions to migraines, check out Lynne's book:  Conquering Migraines: Your Guide to A Life Without Pain," available at:  https://holistic-healthandwellness.com/conquering-migraines/   It’s available as a pdf download or on Amazon and contains a LOT of migraine friendly recipes. Also, check out Lynne's free resource:-  https://giveawayproducts.s3.amazonaws.com/Migraine+Tool+Kit.pdf Connect with Lynne here:   If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the womenin this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.   Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth Email:  lynne@holistic-healthandwellness.com Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

Lynne Wadsworth, a Certified Health/Life Coach is very intimately acquainted with how migraines can wreak havoc on your life, and be totally debilitating. She has lived with them since age 21. In this episode, we will take a look at some of the issues with hormonal-related migraines and find some keys for prevention. What We Discuss With Lynne Wadsworth In This Episode Were you aware that prior to puberty, migraines are three times more frequent in males than in females but after puberty that switches up and women are more likely to suffer from migraines than men?  In a study in Oxford, it was found that women are twice as likely to have migraines and that:  “Brains are deferentially affected by migraine in females compared with males. Furthermore, the results also support the notion that sex differences involve both brain structure as well as functional circuits, in that emotional circuitry compared with sensory processing appears involved to a greater degree in female than male migraineurs." Menstrual Migraines Around 50% of women with migraine say their menstrual cycle directly affects their migraine.  The hormones involved that can trigger migraines What about Progesterone? What about Estrogens? Menopausal Migraines Approximately two-thirds of women who experience migraines say their symptoms improve as they reach menopause. For some, migraines actually worsen and for others, migraines may start for the first time, or worsen, around peri-menopause because of new hormonal fluctuations.  Why Is Diet Important For Menstrual Migraine? Small variances above or below the normal regulated estrogen levels can have significant impacts on your health. Your diet can play a huge role in your wellness. Menstrual migraines are no different. Diet is thought to be the biggest factor that affects your hormones. Certain food ingredients act like toxins and can, therefore, disrupt your hormonal balance.  Examples of toxins you may commonly come across include: MSG (monosodium glutamate) - found as a flavor enhancer in many processed foods. Hydrolyzed Vegetable Protein Aspartame If possible, avoid or eliminate: refined sugars; simple carbohydrates; processed foods; and avoid of well-known migraine trigger foods If you are not sure which food(s) trigger your attacks, then you might want to consider some of the following: keep a food diary; food allergy testing;** detoxification; an elimination diet (which I can help you with); and work with me as your health coach to cut through the confusion Lifestyle Factors Lifestyle factors like sleep and exercise play a central role in migraine management and sustainable remission. The right levels of sleep and exercise are VITAL. Sleep has a restorative effect on both the brain and body…and it’s not just about getting enough sleep each night. It’s about how regular your sleep/wake cycle is. It's also about the quality of sleep.  Exercise promotes a healthy metabolism, hormonal balance, reduces stress, assists in sleep, stabilizes your mood and gives you an overall sense of well-being -- and if you need another reason, the brain loves exercise.  The evidence for daily exercise is growing.  You will feel better for it. When you take care of the body, the body is more likely to take care of you. Hormone Balancing Hormones do have a significant influence on your bodily functions. Most often, the key trigger with menstrual (hormonal) migraines is the falling levels of estrogen which occurs naturally beforehand.  Preventative Menstrual Migraine Treatment Preventative treatments can include magnesium. As a dōTERRA Wellness Advocate some options that can offer prevention While hormonal changes, can be a migraine trigger for some, there are a few things you can try naturally to help remedy this situation. If you want more information about natural solutions to migraines, check out Lynne's book:  Conquering Migraines: Your Guide to A Life Without Pain," available at:  https://holistic-healthandwellness.com/conquering-migraines/   It’s available as a pdf download or on Amazon and contains a LOT of migraine friendly recipes. Also, check out Lynne's free resource:-  https://giveawayproducts.s3.amazonaws.com/Migraine+Tool+Kit.pdf Connect with Lynne here:   If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the womenin this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.   Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth Email:  lynne@holistic-healthandwellness.com Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!  

www.valerielavignelife.com/83 Episode Sponsor: Virtual Yoga & Pilates classes with me! Use the code "POD15" for your first class free! [1:33] I can remember when I had the Women's Empowerment Blog, how I wanted to turn it into a podcast, and I could imagine having a little studio, and interviewing some of the incredible women I was meeting at the time. I envisioned fresh flowers on my desk, a pink couch where me and my interviewees would sit, and editing episodes while I sipped on delicious coffee. I had a clear picture of what I wanted, but I didn't have a podcast.  I think the blog ran for at least a year before I made moves to transitioning it into this new platform. The point is: no matter what we want to manifest, nothing will change for us, unless we start taking action. In Episode 56: The Beginner's Guide to Manifesting, we learned all about manifestation. [2:50] T Harv Eker has a great quote that says, “Action is the bridge between the inner and outer worlds.” Our inner world is where our ideas are created. The outer world is our reality, where our ideas come to life!  When we take action on our ideas we begin to bring them into our realities and make them real. This is the magic of manifestation. ACTION IS WHERE THAT MAGIC HAPPENS [3:35] Remember that manifestation is everything we're focusing on is being brought into our physical world; our inner world coming to life in our outer world. But getting from point A to point B takes more than just affirming and believing what you desire. Every action we take, big or small, sends out an energetic vibration or frequency that helps attract what we need to manifest our desires. [3:54] Everything has a frequency; and like attracts like. When we align our thoughts, feelings, and actions together, we begin to attract whatever we're focusing on into our lives. I'll use my podcast as an example. I knew I wanted to start a podcast, what it would be called, and the style of the show I wanted. Solo shows, mixed in with interviews. I also wanted my listeners to feel inspired, motivated, and driven to take action with each episode. Mini trainings and step-by-step solutions are important to my listeners, along with topics of health, wealth, and happiness.  The ideas and the vision were great. I loved listening to podcasts myself and I thought, “if this person can create a podcast, then so can I!”  But I still didn't know how.... [4:45] Then I came across a fellow dōTERRA Wellness Advocate who had her own podcast. Her show was an Instagram and Facebook Live show that she turned into a podcast afterwards. I liked this idea for a few reasons: 1. It's interactive. I was able to connect LIVE with my followers and listeners. This gave me instant feedback of who was following, and what topics they were most interested in 2. There's less pressure to be perfect. A lot of the podcasts I follow are highly produced and there are few to no mistakes. Since I didn't know how to start, edit, or do anything with a podcast, I liked the idea of the live show as a fun, imperfect and personal way to host a solo show. 3. It gave me some extra time. Since I needed to learn the how part still, but I wanted to take immediate action, I set a goal to do at least 5 live episodes, 1 each week on facebook and instagram, before uploading them to a podcast.  While I was in the idea stages I did some research on how to start a podcast and it was highly recommended to have 5 or more episodes right when you launch. This gave me 5 weeks to figure out the tech. Yep. a 5-week deadline to figure out the “how”. But at the end of the 5 weeks I also had 5 episodes! [6:42] Within those five weeks I spent time putting together show notes pages on my website, googling how to start a podcast, and I downloaded a free step-by-step guide from another podcast I follow to help me out a little. It was a lot easier than I thought it would be, but I figured it out! The good news was, I already had a lot of the equipment I needed and use, I already had a website and I turned the blog into a “show notes page” which is basically a different name for blog LOL By the 5th week I announced on my live show that this would become a podcast! The show has evolved over time and I now feature bonus episodes with guests. That is a whole other system and story on it's own! I also upgraded my camera for the video version of the show when I was doing lives. I don't do the live episodes anymore; the podcast format is a lot more popular, and it's easier to batch content this way. Anyway - this isn't an episode about podcasting!!! This is an episode about manifesting! However, if you do want a peak behind the scenes on the Women's Empowerment Podcast: Episode 50: Q&A: Podcasting - What I've Learned So Far [8:36] Moral of the podcasting story: If I wanted my podcasting ideas to come to life, I had to take action to make it happen. If I haven't already been clear about it: Action Activates! More specifically, Action Activate 3 Magical Manifestation Magnifiers - how is that for alliteration my friends LOVE IT! [9:12] The first magical manifestation magnifier that action activates is: INSPIRATION Believe it or not, the Universe is delivering instructions and information to us at all times. It's our job to recognize these instructions and to take action on them. In my podcasting example, the Universe introduced me to a new way of podcasting with the Live Shows. I was also given that free guide on how to start a podcast, and a few other informational podcast episodes that helped me check off some of my “how to” boxes. These instructions and action steps from the Universe can come to us in a variety of different ways. Such as: inspirational downloads we might receive during meditation, or new ideas that come to us in the shower, or creative solutions for everyday problems, and new opportunities! If you're manifesting more money in your business, you might come up with an incredible new offer for high-ticket clients. Or perhaps you create a detailed ebook you can sell. We've got to keep our eyes and ears open so that we see all the possibilities that have been given to us! Amazing right!? Yeah!!   [10:29] The second magical manifestation magnifier that action activates is: MIRACLES In the book, a course in miracles there is a very important quote/definition that reads, “A miracle is a shift in perception from fear to love.” Wouldn't that make a great phone wallpaper!? The Universe is sending you many miracles and lots of love! Signs, messages, people, and even song lyrics are on their way! Remember, it's OUR job to PAY ATTENTION to the ideas and miracles that come to us. Now listen, the Universe works in very mysterious and very silly ways sometimes, so be on the lookout for anything and everything. Paying attention to the things or the people that stand out, or the numbers that keep reappearing or the quote that you read that is deeply resonating. The miracles have a high frequency energy of love. When I was making the podcast I took bold action toward a deeply meaningful project. I pour my heart into each episode, and because of this I also attract some of the most incredible people in this world as loyal listeners of the show. I remember at the end of last year I was really nervous about interviewing guests on the show. I had never hosted an interview style before and I wanted to make a good impression on my guests.  I went to a networking event and ran into an old friend from the yoga community Kiana, and we were updating each other on our lives and what we were working on. I told her about the new developments in my podcast and she was excited to be a guest on the show! BONUS Episode with Kian Ng After one interview I felt a little more comfortable and asked some of my close friends to be on the show. With practice I am becoming a lot more comfortable and confident in asking my guest to be on the show, and also to interview them. A lot has changed since starting my guest episodes, however I'm sure there will be more change in the future. The point is, the people who were brought into my life were a beautiful gift and miracle that helped me up-level with my podcast.  What's even more amazing now is that women are coming to me, and asking to be on the show! And a lot of my guests introduce me to or connect me with women they recommend and I barely need to reach out to anyone anymore, I am overwhelmingly grateful for all the amazing women that show up and want to connect! [13:48] The third, and final, magical manifestation magnifier that action activates is: RESULTS! Know that your empowered intentions are manifesting RIGHT. NOW. The timing isn't exact, however the more trust and faith you have in the Universe, the more open you will be to receiving this magic! We don't always, and actually, it's more like we OFTEN DON'T understand the how or the exact process. We can't connect the dots as we look forward; HOWEVER we CAN connect the dots looking backward. So when you're manifesting something wonderful and incredible in your life; like a dream vacation to Hawaii, and you receive a gift card for a day at the local spa. DON'T PANIC. And more importantly, don't get upset. This could be part of a bigger process of your dream vacation! Take this incredible spa day gift and imagine that you are a the spa in Hawaii. Drink coconut water that day, or wear a flower in your hair. Hula dance between treatments. Play Hawaiian music on your drive to and from the spa. Feel the energy of appreciation pour out of you for every moment and every gift. Maybe you'll meet someone at the spa who has an Air BnB in Hawaii, or who heard of an incredible flight offer for last-minute tickets to the island!? You never know. [15:23] And when you DO receive INSPIRATION, MIRACLES, or RESULTS, thank the Universe for each of these gifts.  Inspiration is a gift. Miracles are a gift. Results are a gift. Gratitude ALWAYS speeds up the process of manifestation! A gratitude practice will change your life: Episode 69: What 365 Days of Gratitude Taught Me [15:55] Before you run off to take action, I have one more gift for you… It's called the Magical Manifestation Magnifiers Tracker. This free download will support you with seeing the magic of action. Record your action steps and see how they activate magnifiers in your life! With some time, you will begin to connect the dots looking backward and see how your manifestations come to life! Episode Sponsor: Virtual Yoga & Pilates classes with me! Use the code "POD15" for your first class free!

Join hosts Chloe Gosiewski and Kym Frederick for 7 days of happiness. In each episode we talk about happy songs, happy books, share happy stories and poems. We also share our Daily Appreci8 which we hope you will join in with! Each episode we hear from a guest and today we would like to introduce you to Shehnaaz Latif, dōTERRA Wellness Advocate, trainer, facilitator, consultant and founder of My Wellness Zone.

Taryn is the co-founder of SHE RECOVERS (with her mama, Dawn Nickel.)  SHE RECOVERS® is an international movement of self-identified women in or seeking recovery from a wide variety of issues, including substance use disorders and other behavioral health issues, trauma, abuse, codependency, cancer, grief, low self-esteem, perfectionism and other life challenges. SHE RECOVERS® creates welcoming spaces and transformative opportunities – online and in real life – to connect, support and empower recovering women.  Taryn is a Trauma Informed Yoga instructor, dōTERRA Wellness Advocate and soon to be Recovery Coach. She has led over 25 yoga for recovery retreats, presented at several Yoga conferences, and has co-taught alongside Elena Brower. More recently, Taryn has started teaching SHE RECOVERS Yoga at Kripalu Center for Yoga and Health and launched an inaugural SHE RECOVERS Yoga Teacher Training  Program (October 2019.) Connect with Taryn: She Recovers | Instagram Joy: move your body everyday in a joyful way Hustle:The Four Hour Workweek / The Beautiful Life Lab

Shannon Feggins, owner of VisionSerenity, is a transformational coach who combines the practice of aromatherapy, amongst other tools, to promote inner growth. She empowers individuals and teaches the power of using high grade essential oils for supporting health and wellness, especially for emotional well-being. Shannon Feggins is a married mother of two children and a dōTERRA Wellness Advocate. In addition, she has 20 years experience in the criminal justice field working in the NYS Courts. Magdalonie Campbell believes that lifestyle change can be facilitated through a combination of efforts to enhance awareness, change behavior and create environments that support good health practices and financial security. Spurred by her own experience struggling with her son's health and financial issues she has devoted the last four years educating communities about how to live a more holistic-care life while establishing financial freedom.

In Episode 6 we welcome Global Bowspring Teacher, dōTERRA Wellness Advocate, seeker & student of life, and Village Well founder, Susan Schroeder.  Susan and I discuss the idea of radial health, a wellness system dedicated to tapping into your own WellSpring for a full and vital life. She desribes the Bowspring Method, a movement system I am currently using in adapted forms to work with my spinal fusion yoga therapy clients. Susan clarifies the philosophy of this particular mindful movement system, and discusses how the physical postures and body template are informing a philosophy of empowerment, sustainability, and function. Susan's mission is dedicated to co-creating visionary futures for the healers of today to become leaders of tomorrow.This episode is full of inspiration!   www.village-well.com

In this episode Beth Ann interviews dōTERRA Wellness Advocate and massage therapist Erica Kessler. They explore the science that goes into the creation of the natural oils, as well as the many benefits that can come from their use. https://www.mydoterra.com/bethannshort/#/