Defy the Box Radio

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

This week Leah & Beth are joined by Dr.Jennifer Howard. They will be discussing the importance of going within in order to really connect with what your kick-ass dream life looks like. Dr. Jennifer Howard - BiographyAs an internationally known coach, licensed psychotherapist, teacher, and energy healer, Dr. Jennifer Howard has worked with clients and students for over twenty years, helping them create lasting changes and more fulfilling lives. She has been personally interested in spirituality and psychology and has deeply explored both worlds since she was an undergraduate. Her pursuit has given her the ability to understand consciousness providing a perspective for her clients, students and readers with profound, focused, and transformational opportunities. Her articles and meditations invite people to go further into the hidden places that keep them from having the lives they want. As a professional speaker and author, Dr. Howard’s energetic style, along with her sense of humor, helps her audiences, beginner and advanced alike, assimilate what is being taught, even when the material appears to be complex. She has a firm grasp of traveling through consciousness and brings the audience along with her in an embodied way. Her in-depth meditations, as well as her insightful lectures, genuinely transform her audience.Website:www.drjenniferhoward.comBlog:www.drjenniferhoward.com/Blog.aspTwitter: http://www.twitter.com/@DrJenniferFacebook: http://www.facebook.com/DrJenniferFanPageget a free download of Dr. Jennifer's meditation here: http://www.drjenniferhoward.com/special/defythebox.asp

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

This week I am bringing back one of my favorite vintage episodes. I interview Kenya Stevens of JuJu Mama about progressive relationships. This is a good one! This show is recorded. To learn more about JuJu Mama go here:http://www.defythebox.com/defy-the-box-radio/past-episodes/

Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

What exactly is the Box that you are talking about? Where does this Box come from and how did I end up in it? Leah Shapiro of Defy the Box & her co-host Beth Umba fill you in on what the box is and how exactly you end up in it...and what you can do about busting out. To learn more about what Defy the Box is all about go to http://www.DefytheBox.com