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BUY THE SLOW LIVING BOOK HERE! Have you ever felt weighed down by stuff—not just the things you own, but the expectations and layers society places on you? In this episode, we dive deep into how letting go of physical clutter can peel back those layers and bring you closer to what truly matters. Deanna shares her family's inspiring story of selling most of what they had to travel the world while working remotely. It wasn't about the things they left behind—it was about the freedom, growth, and connection they gained along the way.It's important to stay on the edge of your comfort zone, getting quiet, and really asking yourself: What do I want from my life? Whether it's taking a pottery class, imagining a new way of living, or simply slowing down, remind yourself that your life is yours to design. It's okay if people don't understand your choices—what matters is finding what feels authentic to you.If you're craving clarity, freedom, and a deeper connection to yourself, this episode will inspire you to start small, stay curious, and dream a little bigger. Tune in and discover how letting go of “stuff” can open up a whole new world of possibility.Connect with Deanna Yates: Website: Wannabe Clutter Free Instagram: @wannebeclutterfree Facebook: Wannabe Clutter Free Spotify: Wannabe Clutter FreeApple: Wannabe Clutter FreeWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we are joined by Lewis Jaffe.Lew Jaffe is an entrepreneur, former high-tech CEO, college professor (professor of the year in his second year of teaching), philanthropist, and has founded three companies. In his career, he has created over $1 Billion in shareholder value through growing businesses and executing successful exit strategies. Many consider Lew to be “The Godfather of Video Conferencing,” as the company, PictureTel, created the first video conferencing systems for use over telephone lines, long before Skype, Facetime and ZOOM. Today, Lew is a clinical professor of entrepreneurship, speaker and executive coach dedicated to maximizing the potential of his students and clients. Also, he is a public company board member known for creating tremendous value.In this episode, we explore how integrity and relationship-building form the foundation of effective leadership and how perception shapes business interactions in profound ways.Key topics include:• Why being a good person is essential to being a good business person• How perception shapes customer experience and loyalty• The importance of preparation and showing up for unexpected opportunities• Why clear, decisive language builds trust and accountability• How to distinguish between "important" tasks and merely "interesting" distractions-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:30) Tool: The Business Case for Integrity(04:00) Tip: Managing Your Personal Leadership Brand(06:15) Technique: Exceeding Customer Expectations(10:00) Tip: From Rejection to Unexpected Opportunity(17:00) Tip: Balancing Urgency with Quality(19:30) Tool: The French Fry Rule of Discipline(22:15) Technique: Eliminating "If," "Maybe," and "Try"(24:00) Tip: Distinguishing Important from Interesting(26:30) Conclusion#CharlesGood #LewisJaffe #TheGoodLeadershipPodcast #BusinessIntegrity #PerceptionManagement #LeadershipPresence #PreparationStrategies #CustomerExperience #RelationshipBuilding #DecisionMaking #PersonalBranding #WorkDiscipline #Entrepreneurship #OpportunityRecognition #BusinessCommunication #TimeManagement #PrioritizationSkills #DecisiveLanguage

Jessica Huffman Griffin joins us to discuss how she overcame childhood trauma and a life filled with setbacks and struggles and how she went from surviving to thriving. Jessica's advice for overcoming life's challenges is not to take it personally, change your mindset, and surround yourself with people who think bigger and better than you. She was her life coach before life coaching existed. Like coal becoming a diamond, through time and pressure, she has transformed herself from a victim to a victor. She is the poster child of tenacity. The best part of her life is that she now takes time to give back and pour into others so they can overcome and live their best lives.Top three nuggets from the podcast:Have a plan and vision: Always have a plan B if plan A does not work out. A solid plan B may often be your best plan A over time. Be proactive: Take steps for positive living and good health. Good physical health drives everything. Someone once said a healthy person has many goals, but an unhealthy person only has one.Pursue spiritual health: in a world and culture filled with gravity, blame, and negativity, we need God living in and through us to keep our mindset and environment right. When you have been shot in the leg and you're bleeding to death, you can then see what spiritual death or spiritual health looks like by your response to the shooter.Jessica is a real estate professional in Atlanta, GA, married to Mike, a mother of two and grandmother of three. Jessica has a knack for healthy living. A few of her go-to sites: Ultra Wellness Clinic: https://www.ultrawellnesscenter.com/Dr. Mark Hyman and Function Health: www.functionhealth.comPodcast: https://podcasts.apple.com/us/podcast/the-dr-hyman-show/id1382804627Dave Asprey: https://biohackingconference.com/2025Dr. Andrew Huberman: https://www.hubermanlab.comSupplement Jessica uses and myself, AG1: https://drinkag1.com/homepage-newsiteFor more information:Home invasion incident story: https://abcnews.go.com/US/atlanta-home-invasion-victim-prayed-god-shot/story?id=33269852Contact Jessica:Email: jessicahuffman@atlantafinehomes.comBlog: livinglifewithjessica.comInstagram: @livinglifewithjessicaFacebook: @jessica.eastonhuffmanLinkedIn: @jessicahuffman

Today, we are joined by Kevin Evers.Kevin Evers is a senior editor at Harvard Business Review. Passionate about shaping groundbreaking research and amplifying pioneering ideas, he has edited bestselling and award-winning books on high performance, creativity, innovation, digital disruption, marketing, and strategy. He has also written popular articles on brain science, Hollywood blockbusters, the art of persuasion, and the unpredictability of success. His newest book, ‘There's Nothing Like This: The Strategic Genius of Taylor Swift'.In this episode, we explore how Taylor Swift continues to innovate through strategic reinvention and fan engagement. Kevin delves into Swift's masterful ability to turn public scrutiny into artistic opportunities, her calculated approach to building suspense and managing fan expectations, and the business strategy behind her record-breaking Eras Tour. Key topics include:• How Swift transforms public scrutiny into creative opportunities through narrative reversal• The masterful marketing strategy behind Swift's social media engagement and fan theories• Why customer obsession and consistent over-delivery are core to Swift's business model• The business strategy behind re-recording her albums and its surprising success-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:30) Technique: Transforming Scrutiny into Artistic Breakthroughs(03:20) Tool: Leveraging the Pandemic for Creative Reinvention(05:40) Tip: Using Public Appearances as Strategic Marketing Opportunities(10:00) Tool: Storytelling as a Core Brand Differentiator(12:10) Technique: Customer Obsession and Exceeding Expectations(15:10) Tool: The Strategic Value of Re-recording Albums(17:50) Tip: The Eras Tour's Success Through Scarcity and Abundance(21:10) Technique: Empowering Fans as Brand Co-Creators(23:10) Tool: Predicting Taylor Swift's Next Reinvention(24:40) Conclusion#CharlesGood #KevinEvers #TheGoodLeadershipPodcast #TaylorSwift #BusinessStrategy #CustomerObsession #FanEngagement #NarrativeReversal #BrandReinvention #TheErasTour #StrategicMarketing #TicketmasterControversy #AlbumReRecordings #ContentStrategy #ArtisticReinvention #DigiTalStrategy #CustomerExperience #MusicIndustry #BrandLoyalty #MarketDisruption

BUY THE SLOW LIVING BOOK HERE! Today, we're talking about setting boundaries, speaking your truth, and protecting your energy—lessons Sarah Horgan learned through her cancer journey. One of her biggest realizations? People don't think about us as much as we assume. And when we try to manage someone else's emotions, we might actually stop them from fully processing their own feelings. Prioritizing yourself isn't selfish—it's necessary. Small, quiet moments—like driving in silence or making a tea latte—can help you reset and recharge.We're also diving into how your environment reflects what's happening inside of you. Sometimes, a little decluttering can be more powerful than you think. Letting go—whether it's old habits, relationships, or even physical stuff—creates space for growth and helps you step into a mindset that serves you. You don't need to hold on to everything to be okay. It's time to build a life that aligns with your well-being, one intentional step at a time.Connect with Sarah Horgan: Website: Simple + IntentionalInstagram: @simpleintentional Facebook: Simple + Intentional Pinterest: Simple + Intentional Apple Podcast: The Simple + Intentional PodcastSpotify Podcast: The Simple + Intentional PodcastWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Cyber threats are evolving, security rules are tightening, and the idea of a ‘safe network' is quickly disappearing. So what does that mean for businesses and individuals trying to stay protected?To kick off Season 4, host Jara Rowe revisits key lessons from past seasons and unpacks the biggest cybersecurity trends shaping the industry today. This season will take a deeper look at AI governance, compliance challenges, and penetration testing—critical areas companies can't afford to ignore.With cybersecurity changing fast, businesses must decide how to adapt before they fall behind. The answers start here.Key takeaways:Why cybersecurity is a team effort, not just IT's jobHow AI is changing both cyber defense and cybercrimeHow vCISOs are filling critical security gaps for businessesEpisode highlights:(00:00) Today's topic: How cybersecurity is evolving (01:21) Major lessons from past seasons(05:38) Current cybersecurity trends(08:26) What to expect in season 4Connect with the host:Jara Rowe's LinkedIn - @jararoweConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blog/LinkedIn - @travasecurityYouTube - @travasecurity

Today, we are joined by Kevin Evers.Kevin Evers is a senior editor at Harvard Business Review. Passionate about shaping groundbreaking research and amplifying pioneering ideas, he has edited bestselling and award-winning books on high performance, creativity, innovation, digital disruption, marketing, and strategy. He has also written popular articles on brain science, Hollywood blockbusters, the art of persuasion, and the unpredictability of success. His newest book, ‘There's Nothing Like This: The Strategic Genius of Taylor Swift'. In this episode, we explore how Taylor Swift's career represents a masterclass in business strategy and leadership. Kevin reveals how Swift's approach to her career mirrors proven business concepts including blue ocean strategy, the job-to-be-done theory, and anti-fragility. Key topics include:How Swift identified and cultivated an overlooked market segment in country music, similar to Marvel's strategy with college students in the 1960sThe strategic approach Swift took to transitioning from country to pop music while maintaining her core audienceHow Swift transforms controversies into opportunities by controlling her narrative and turning challenges into artThe concept of "productive paranoia" that helps Swift anticipate industry changes and evolve ahead of trends-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters: (01:30) Introduction (02:40) Tip: Why Swift Succeeded Where Other Young Artists Failed (05:10) Technique: Understanding and Connecting with Target Audiences (06:00) Tool: The Marvel Comics Comparison: Tapping Overlooked Markets (08:00) Technique: Strategic Transition from Country to Pop Music (11:30) Tool: Turning Controversy into Strategic Advantage (15:00) Technique: The Job-to-be-Done Theory in Swift's Career (19:20) Tool: Productive Paranoia: Staying Ahead of Industry Changes (22:10) Tip: Leadership Lessons from Swift's Reinvention Process (25:50) Conclusion

*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra como viver melhor com o mesmo salário!Neste podcast, Roberto Kirizawa compartilha insights sobre educação financeira e minimalismo.Aprenda a repensar sua relação com o dinheiro e a evitar a pressão do consumismo.Entenda como a ostentação e as dívidas podem afetar sua vida financeira.Descubra o poder das pequenas mudanças e como simplificar sua vida pode trazer mais satisfação.Inscreva-se e comece sua jornada rumo a uma vida leve e significativa!#EducaçãoFinanceira #Minimalismo #VidaLeve--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

Participe da Jornada Python:https://lp.hashtagtreinamentos.com/inscricao-intensivao-de-python-pat?af=quandomenosemais*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra 6 maneiras práticas para turbinar sua saúde mental agora mesmo!Aprenda como criar uma rotina diária, ler livros, e aprender novas habilidades.Exercite seu cérebro com jogos e quebra-cabeças, e não se esqueça da importância da atividade física.Este vídeo é essencial para quem busca melhorar a qualidade de vida e o bem-estar mental.Invista em você mesmo e transforme sua vida com dicas simples e eficazes!Assista agora e comece sua jornada rumo a uma mente mais saudável!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

In questo episodio di Retrogaming Lives, Roberto e Piermarco ci portano in un viaggio nostalgico attraverso le introduzioni dei videogiochi che hanno segnato le loro vite. Si parte dalle origini, con un focus sul Commodore 64, dove le intro iniziavano a prendere forma e a catturare l'immaginazione dei giocatori. I conduttori condividono esperienze personali, parlando di titoli iconici come 007: Bersaglio Mobile e Ghostbusters, e di come queste introduzioni abbiano creato un'atmosfera unica, anche quando i giochi stessi non erano all'altezza.La conversazione si sposta su altri classici, come Karateka e Forbidden Forest, evidenziando l'importanza della musica e della grafica renderizzata nel creare un'esperienza immersiva. Roberto e Piermarco discutono anche delle intro memorabili delle sale giochi, come quella di Donkey Kong e Dragon's Lair, e di come queste abbiano influenzato il modo in cui i giocatori percepivano i titoli.Non mancano le riflessioni sulle intro dei giochi per console, dalla PlayStation con Final Fantasy 7, fino a Red Dead Redemption, esplorando come le introduzioni siano diventate sempre più elaborate e cinematografiche. Un episodio ricco di ricordi e nostalgia, dove ogni ascoltatore potrà riscoprire le proprie esperienze legate a queste indimenticabili scene di apertura.Contattateci al nuovo indirizzo elderbarabba@gmail.comBlog https://elderbarabba.blogspot.com/Retrogaming Lives fa parte del NetworkVINTAGE PEOPLEIl canale Youtubehttps://www.youtube.com/@VintagePeople2022/featuredIl canale Telegramhttps://t.me/VNTGPPLNTWRK

Thank you to all of you who have listened to this podcast over the years.  You are greatly appreciated, and I hope you found value in what you learned here. It has been an honor.-- Eric  ------------------------------------Connect with Orenda TechnologiesWebsite: https://www.orendatech.comHelp Center: https://ask.orendatech.comBlog: https://blog.orendatech.comYouTube: https://www.youtube.com/user/OrendaTechnologiesFacebook: https://www.facebook.com/orendatech/Instagram: https://www.instagram.com/orendatechnologies/Swim Across America | Team Orenda: https://www.swimacrossamerica.org/goto/orenda

Today, we unpack the book "Think Again" by Adam Grant.In this book profile, we explore the transformative power of rethinking and why our ability to change our minds may be our most valuable skill in a rapidly changing world. Charles breaks down Grant's compelling case for intellectual humility and how clinging to outdated knowledge and beliefs can limit our potential. Through practical examples and research-backed insights, the episode reveals how leaders, innovators, and individuals can cultivate the habit of questioning what they know and embrace the uncomfortable but rewarding process of continuous learning.Key topics include:• The three mental modes that prevent rethinking - preacher, prosecutor, and politician - and why we should adopt the scientist mindset instead• How misplaced confidence and the Dunning-Kruger effect lead even intelligent people to overestimate their knowledge• The difference between harmful relationship conflict and productive task conflict in debates and disagreements• Techniques for changing minds effectively without triggering defensiveness or psychological reactance• Why stereotypes limit our thinking and how to break free from binary biases that oversimplify complex realitiesLearn from Charles's breakdown how to detach your identity from your opinions, escape the trap of certainty, and create learning cultures that value rethinking over being right. Think Again Book: https://www.amazon.com/Think-Again-Power-Knowing-What/dp/1984878107-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Tip: Why Being Confidently Wrong Is Dangerous(03:45) The Dunning-Kruger Effect (07:15) Technique: Productive Conflict vs. Relationship Conflict(09:00) Technique: How to Win Arguments Without Fighting(10:30) Tool: Breaking Free from Stereotypes and Mental Boxes(12:30) Technique: Changing Minds Through Motivational Interviewing(13:45) Tip:Escaping Binary Bias and Embracing Complexity(16:30) Conclusion

Participe da Jornada Python:https://lp.hashtagtreinamentos.com/inscricao-intensivao-de-python-pat?af=quandomenosemais*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroNeste vídeo, descubra 7 hábitos simples que podem transformar sua vida radicalmente.Aprenda como criar uma rotina matinal eficaz e desintoxicar seu ambiente.Descubra a importância de se manter hidratado e saudável.Entenda como o aprendizado contínuo pode impactar seu futuro.Incorpore práticas saudáveis na sua vida diária e estabeleça limites para um equilíbrio melhor.Transforme sua realidade com pequenas mudanças.Inscreva-se e compartilhe para uma Vida Leve e com Significado!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

Jason knows so much about lighting that he wrote 2 books on the subject (see below). Jason chats with Michael and Greg about his books, wasteful lighting fixtures, the circular economy, and wired and wireless controls. And for pete's sake, don't go with flat panels if there are better choices. Jason Livingston LC, IES, IALD is the principal of Studio T+L, a lighting design and theatre planning firm in Brooklyn, NY.  His lighting design portfolio ranges from offices to churches and from theatres to experiential environments.  In addition to his design work, Mr. Livingston is the co-chair of the IES Color Committee and is on the faculty of New York School of Interior Design and New York University.  He is also the author of Designing with Light: The Art Science and Practice of Architectural Lighting Design, 2nd Ed. and Fundamentals of Energy Efficient Lighting and Controls.  Mr. Livingston is a frequent speaker on lighting design and color related topics, especially color rendering and ANSI/IES TM-30. Connect with Jason:https://www.linkedin.com/in/jason-livingston-3267271a/www.studio-tl.comBlog associated with my two books:  www.designinglight.com Jason's books:Fundamentals of Energy Efficient Lighting and Controlshttps://amzn.to/41kD7xdhttps://www.barnesandnoble.com/w/fundamentals-of-energy-efficient-lighting-and-controls-jason-livingston/1146628605?ean=9788770042369https://www.routledge.com/Fundamentals-of-Energy-Efficient-Lighting-and-Controls/Livingston/p/book/9788770042369?srsltid=AfmBOoqN7XXqHd4NokPQ2j0INufQ4eF6y5qiBypSOM8_D-E5Dv3drFCc Designing with Light: The Art, Science, and Practice of Architectural Lighting Design 2nd Editionhttps://a.co/d/al45bg7https://www.barnesandnoble.com/w/designing-with-light-jason-livingston/1118231097?ean=9781119807780https://www.wiley.com/en-us/Designing+with+Light:+The+Art,+Science,+and+Practice+of+Architectural+Lighting+Design,+2nd+Edition-p-9781119807797

*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra como destralhar sua casa mesmo com a falta de tempo!Neste vídeo, Roberto Kirizawa compartilha dicas práticas para organizar seu espaço.Aprenda a adotar a regra do "Usa ou Sai" e como evitar duplicatas.Entenda a importância de um destralhe periódico e como ser criterioso com novas aquisições.Transforme seu lar em um ambiente leve e harmonioso.Assista agora e comece sua jornada rumo a uma vida mais organizada e significativa!Inscreva-se no canal e ative as notificações para mais dicas sobre organização!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

Today, we are joined by Jessica Chen.Jessica Chen is an Emmy-Award winner, author, speaker, and CEO of the global business communication company, Soulcast Media. Jessica is an internationally recognized communication expert and has taught over 2 million people how to improve their communication skills at work. She has been featured in Forbes, Fortune, and Entrepreneur Magazine. Her course on developing executive presence was ranked #1 most watched by global business leaders. Prior to Soulcast Media, Jessica was an award-winning broadcast television journalist at ABC, NBC, and NY1.In this episode, we explore how quiet professionals can build a strategic career brand without sacrificing their authentic communication style.Key topics include:Building a powerful career brand that authentically showcases your unique strengthsUsing the ACCT framework to advocate for yourself without feeling uncomfortableMastering the art of saying "no" with the TEF approachTransforming public speaking from intimidating to engaging through specific mindset shifts and voice techniquesJessica's Book: https://www.amazon.com/Smart-Not-Loud-Noticed-Reasons-ebook/dp/B0CKSHN1BX?ref_=ast_author_dp-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters: (01:15) Introduction (02:45) Tip: The Power of Differentiating Factors (03:30) Technique: From Compliance to President (07:00) Tool: The ACCT Framework for Self-Advocacy (10:45) Tool: The TEF Approach to Saying No Effectively (13:30) Tip: Mindset Shifts for Public Speaking Success (17:15) Technique: Improving Vocal Presence (21:00) Tool: The Down-Up-Point Movement for Handling Tough Questions (23:45) Conclusion

Erleben wir den prognostizierten, ur angepissten Markus? Macht euch selbst ein Bild. Die Rede-, Frage- und Diskussionskultur zwischen ihm und Stefan war auf jeden Fall wieder sehr ausgeprägt. Wie wird die Bullen-Niederlage bewertet und beurteilt? Was muss besser werden? Wie kam die Kuriosität um Grgic zustande? Wen sehen die MVP-Stimmen auf der einen sowie der Trend zur Punkteausbeute von FAK bzw. SCR zum anderen aus? Stefan stellt eine gewagte These ohne Punkteteilung auf, analysiert das Linz-Match und wir gehen auf den violetten Spielstil ein. Zudem: Damen, Tippspiel und die weitere Werner-Zeit am Verteilerkreis ...Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Erleben wir den prognostizierten, ur angepissten Markus? Macht euch selbst ein Bild. Die Rede-, Frage- und Diskussionskultur zwischen ihm und Stefan war auf jeden Fall wieder sehr ausgeprägt. Wie wird die Bullen-Niederlage bewertet und beurteilt? Was muss besser werden? Wie kam die Kuriosität um Grgic zustande? Wen sehen die MVP-Stimmen auf der einen sowie der Trend zur Punkteausbeute von FAK bzw. SCR zum anderen aus? Stefan stellt eine gewagte These ohne Punkteteilung auf, analysiert das Linz-Match und wir gehen auf den violetten Spielstil ein. Zudem: Damen, Tippspiel und die weitere Werner-Zeit am Verteilerkreis ...Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra como a Regra 80/20 pode transformar sua vida.Neste podcast, exploramos o Princípio de Pareto e como ele se aplica ao desenvolvimento pessoal, saúde, riqueza e relacionamentos.Aprenda a identificar as ações que geram 80% dos resultados e maximize seu potencial.Destralhe sua casa, melhore sua saúde e conquiste seus objetivos com estratégias práticas.Se você busca viver com mais leveza e significado, este vídeo é para você!Inscreva-se e comece sua jornada de transformação hoje mesmo!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

In questo episodio di Retrogaming Lives, Roberto e Piermarco si immergono in un'analisi approfondita di due titoli che stanno facendo parlare di sé nel mondo del gaming. Si comincia con Assassin's Creed: Shadows, un capitolo che promette di ridefinire la serie con una grafica mozzafiato e un gameplay innovativo. I conduttori discutono delle nuove meccaniche di gioco, della trama coinvolgente e dei personaggi unici, mettendo in evidenza come l'ambientazione giapponese antica si sposi perfettamente con la filosofia della saga. Attraverso aneddoti e riflessioni personali, Roberto e Piermarco condividono le loro aspettative e impressioni su questo attesissimo titolo.Successivamente, il duo si avventura nel mondo di Suzerain, una visual novel che mette i giocatori nei panni di un presidente di una nazione fittizia dell'Europa dell'Est. Con un sistema di scelte che influisce profondamente sulla trama, il gioco offre un'esperienza immersiva e complessa, costringendo i giocatori a prendere decisioni difficili che riflettono le sfide della politica reale. I conduttori analizzano le dinamiche del gioco e l'importanza delle scelte morali, rendendo l'episodio non solo un viaggio attraverso il gaming, ma anche una riflessione sulle responsabilità che derivano dal potere.Contattateci al nuovo indirizzo elderbarabba@gmail.comBlog https://elderbarabba.blogspot.com/Retrogaming Lives fa parte del NetworkVINTAGE PEOPLEIl canale Youtubehttps://www.youtube.com/@VintagePeople2022/featuredIl canale Telegramhttps://t.me/VNTGPPLNTWRK

*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra as 10 coisas que você não precisa organizar, mas sim destralhar!Neste podcast, Roberto Kirizawa compartilha dicas práticas para simplificar sua casa e sua vida.Saiba como o excesso de objetos pode dificultar sua rotina e como o destralhe é o primeiro passo para uma organização eficiente.Aprenda a avaliar o que realmente vale a pena manter e como viver com menos pode trazer mais funcionalidade ao seu espaço.Transforme sua casa em um ambiente leve e agradável!Não se esqueça de se inscrever para mais dicas de limpeza minimalista e organização!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

Site da Insider:https://creators.insiderstore.com.br/QuandoMenoseMaisCupom de desconto: MENOSEMAIS#insiderstore*Links importantes:*✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Cursos para ter um novo Hobby e gerar Renda Extra: https://cursos.kirizawa.com✦ Caso queira apoiar nosso trabalho, considere nos pagar um cafezinho: https://kirizawa.com/cafe✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com.br/clubedolivroDescubra a chave para o sucesso através da criação de rotinas eficazes.Neste podcast, exploramos como pequenas ações diárias podem transformar sua vida.Aprenda sobre o poder do despertar consciente e a importância do descanso estratégico.Vamos discutir técnicas como a técnica dos blocos de foco e as micro-rotinas que fazem a diferença.Não perca dicas valiosas que podem impulsionar sua produtividade e bem-estar!Assista agora e comece sua jornada rumo a uma vida leve e significativa!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://open.spotify.com/show/1wpYTs7ZF2JvPhQ8ftonEDFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #QuandoMenoseMais #RobertoKirizawa

BUY THE SLOW LIVING BOOK HERE! Ever wondered what it truly means to “cook like a homesteader”? In this episode, we sit down with Mel Matthews, creator of The Homestead Fam and author of Cook Like a Homesteader. Mel shares her journey of balancing motherhood with her entrepreneurial spirit, all while living on two acres with her husband and three little ones under five. From raising chickens, ducks, and rabbits to simplifying meals during busy seasons, she offers a refreshing take on self-sufficient living—without the overwhelm.Mel's approach to homesteading is all about accessibility. Whether you're on a farm or in a city apartment, she believes anyone can embrace a more sustainable and simplified way of cooking. She also gives us a sneak peek into her next book, which goes beyond recipes to serve as a complete homesteader's guide. Plus, with pre-orders opening next month, now's the perfect time to get inspired! Tune in for practical tips, heartwarming stories, and a reminder that sometimes, the simplest meals are the best.Connect with Mel Matthews: Website: https://thehomesteadfam.com/Instagram: @thehomesteadfam Facebook: thehomesteadfam Youtube: @thehomesteadfamTikTok: thehomesteadfam Books: Recipe BooksWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we are joined by Dr. Kathy Pearson and Dr. Gregg Pearson.Dr. Kathy Pearson, strategist, systems thinking expert, and decision-making authority, is President and Founder of Enterprise Learning Solutions. She is also an Adjunct Senior Fellow at the Leonard Davis Institute of Health Economics and has served as an adjunct Associate Professor in the Operations and Information Management Department at The Wharton School, both at the University of Pennsylvania. Kathy, an award-winning educator, collaborates with Executive Education groups and global organizations across industries like healthcare, finance, and technology, including clients such as Bank of America and Coca-Cola. She holds a BS in theoretical mathematics (Auburn University), an MS in Decision Sciences (Georgia State University), and a PhD in Industrial Engineering (Northwestern University).Dr. Gregg Pearson is a Partner at ELS and an Adjunct Professor of History at Lehigh University and La Salle University. He specializes in nineteenth-century American political history, twentieth-century American cultural history, military history, the history of technology, and business leadership. Gregg spent 16 years in the packaging industry, including as Northeast Region General Manager at Ball Corporation, overseeing $350M in revenue. He holds a PhD in History from Lehigh University, an MA from La Salle University, an MS in Industrial Engineering from Northwestern University, and is a graduate of the United States Military Academy at West Point.In this episode, we explore how Kennedy evolved as a leader, learning from earlier failures to develop a more effective crisis management approach that became the gold standard for leadership under extreme pressure.Key topics include:• How Kennedy's approach evolved from the Bay of Pigs failure to the Cuban Missile Crisis• The critical importance of gathering reliable information before making decisions• Why seeking contrary viewpoints helps leaders avoid confirmation bias• How clear "commander's intent" empowers teams to adapt in changing circumstances• The value of structured post-mortems to learn from both successes and failures-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(02:00) Setting the Historical Context(04:40) Technique: Avoiding Confirmation Bias in Leadership(07:00) Tip: Making Decisions with Incomplete Information(09:00) Kennedy's Evolution as a Leader(12:00) Tool: The Role of Objective Information in Crisis(16:00) Tip: The Power of Clear Purpose in Uncertain Times(20:40) Tip: Learning from Failure to Improve Decision-Making(25:00) Technique: The Art of Compromise in Leadership(28:00) Tool: Military After-Action Reviews in Business Context(31:00) Conclusion

In der Länderspielpause eine ruhige Kugel schieben? Nicht bei NoGo! Wir widmen uns diesmal etwas mehr den Frauenteams und sehen uns die Stände in den Akademien an. Zudem werfen wir einen Blick voraus auf die Meistergruppen, Cup-Semis und die ECL. Noch ist das Double für FAK und SCR drin ... Zudem widmen wir uns euren Hot-Takes, natürlich gibt's auch das Tippspiel sowie einige weitere, kleine Updates!Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein Derby, zwei Geschichten. (ft. NOGO Wien) Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

In der Länderspielpause eine ruhige Kugel schieben? Nicht bei NoGo! Wir widmen uns diesmal etwas mehr den Frauenteams und sehen uns die Stände in den Akademien an. Zudem werfen wir einen Blick voraus auf die Meistergruppen, Cup-Semis und die ECL. Noch ist das Double für FAK und SCR drin ... Zudem widmen wir uns euren Hot-Takes, natürlich gibt's auch das Tippspiel sowie einige weitere, kleine Updates!Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein Derby, zwei Geschichten. (ft. NOGO Wien) Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Today, we unpack the book "Influence" by Robert Cialdini.In this book profile, we explore Cialdini's groundbreaking research on the psychology of persuasion, revealing the hidden triggers that shape our decisions every day. Charles breaks down the six universal principles of influence that marketers, salespeople, and others use to get us to say "yes" - often without us even realizing we're being manipulated.Key topics include:The Reciprocity Principle: Why free samples aren't really freeCommitment & Consistency: How small yeses lead to big commitmentsSocial Proof: Why we follow the crowd even when they're wrongLiking: How similarity, compliments, and attractiveness sway our decisionsAuthority: Why we obey people in uniforms without questionScarcity: How "limited time" and "almost gone" trigger buying urgencyLearn from Charles's breakdown how to recognize these persuasion tactics in action and develop effective countermeasures to make more conscious choices. Discover practical strategies to protect yourself from unwanted influence while using these principles ethically in your own leadership and communication.Influence Book: https://www.amazon.com/Influence-Psychology-Persuasion-Robert-Cialdini/dp/006124189X-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction (01:15) Reciprocity(04:00) Commitment & Consistency (06:00) Social Proof(08:00) Liking(10:45) Authority(13:15) Scarcity(16:00) Conclusion

BUY THE SLOW LIVING BOOK HERE! Have you ever felt like everyone else got a handbook for life—except you? That's exactly how Jessica Whalley felt growing up, long before she was diagnosed with autism and ADHD. In this heartfelt episode, Jessica opens up about her journey to self-discovery and what led her to write The Autistic Mom, a memoir that's as fluid and engaging as a novel but deeply personal and real. We talk about the challenges of navigating the world as a neurodivergent woman and why she isn't searching for a “cure”—just the right resources to make life a little easier.Jessica also shares her experiences as a mother to Jude, her nonverbal son, and how she's learned to advocate not only for herself but for him as well. From the power of therapy to the importance of community, this conversation is an honest, eye-opening look at what it means to embrace neurodiversity at any age. If you've ever struggled to fit into a world that doesn't always make room for differences, this episode will remind you that you're not alone.Join us for this inspiring and down-to-earth conversation—you won't want to miss it!Connect with Jessica Whaley:Instagram: _theaalife_Website: https://www.theautisticmom.net/Book: The Autistic Mom: A guide, advise, and memoir of adult diagnosis and/or raising a neurodivergent childWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we are joined by Jessica Chen.Jessica Chen is an Emmy-Award winner, author, speaker, and CEO of the global business communication company, Soulcast Media. Jessica is an internationally recognized communication expert and has taught over 2 million people how to improve their communication skills at work. She has been featured in Forbes, Fortune, and Entrepreneur Magazine. Her course on developing executive presence was ranked #1 most watched by global business leaders. Prior to Soulcast Media, Jessica was an award-winning broadcast television journalist at ABC, NBC, and NY1.In this episode, we explore how cultural upbringing shapes workplace communication styles and the mindset shifts that can help quiet professionals gain the visibility they deserve.Key topics include:• Understanding the differences between "quiet" and "loud" cultural workplace values• The four dualities that influence career success and how to navigate them• Why visibility matters as much as hard work for career advancement• How to communicate your achievements without feeling boastful• Simple language shifts that boost confidence and professional presenceJessica's Book: https://www.amazon.com/Smart-Not-Loud-Noticed-Reasons-ebook/dp/B0CKSHN1BX?ref_=ast_author_dp-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:15) Tool: Defining Quiet vs. Loud Workplace Cultures(04:00) Tip: Balancing Cultural Communication Styles(07:15) Tip: The Thunderbirds Lesson on Visibility(12:00) Technique: The Four Cultural Dualities Framework(14:00) Tip: From Technical Focus to Strategic Networking(15:45) Tool: How to Celebrate Achievements Without Boasting(17:30) Technique: Handling Conflict and Disagreement(20:00) Tool: Shifting from "I Don't Know" to "How Do I Know"(22:45) Tip: Learning Career Resilience from Her Mom's Journey(26:00) Conclusion

Zwei Endspiele, zwei Erfolgserlebnisse: Rapid steht im ECL-Viertelfinale und hat es in die Meistergruppe geschafft. Die Austria hätte das beinahe als Erster getan. Nach der Punkteteilung liegt der SCR nun nur mehr sechs Zähler hinter dem FAK. Ist das fair? Bzw. wie fair ist das? Was erwarten sich Stefan und Markus in den Top-6-Partien, wie geht's los und wann sind die Derbys? Diese Fragen werden alle beantwortet. Zudem gibt's unsere Hot Takes, News zum Stadion-Deal der Austria mit der Stadt Wien, wir gehen wieder auf einige eurer Fragen und Kommentare ein und zudem blicken wir aufs Tippspiel!Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Europacup Nacht: Und Markus gibt euch Live-Einschätzungen des heutigen Spiels, Stefan moderiert. Kurz und knackig, ist ja schon spät! Viel Spaß!Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein Derby, zwei Geschichten. (ft. NOGO Wien) Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

BUY THE SLOW LIVING BOOK HERE! Today, we're talking about something so many of us wrestle with—separating who we are from what we do. It can be easy to think that your worth is tied to your job title or how hard you're working, but really your identity is not your job. You are worthy of all the wonderful things life has to offer, simply because of who you are—not what you achieve.Separating work from identity can be freeing. Inspired by my book Slow Living, I explore how to detach from the pressures of defining ourselves by our careers. JL Collins talks about The FIRE (Financial Independence, Retire Early) movement, in his book The Simple Path to Wealth by JL Collins. It reinforces this idea—retirement isn't an age, but a financial equation that can create more freedom in your life. Workplaces can feel like a second home but it's important to remember that work and colleagues are separate from your actual life . True belonging comes from the family and close friends who truly know, love, and support you. At the end of the day, your life happens outside of work, with the people who matter most.Want to go back and listen to more episodes like this one? Start here!Episode 9: How to Get What You Want When You Want ItEpisode 16: Matching Your Identity with IntegrityEpisode 32: Dealing with DisappointmentEpisode 49: Quiet QuittingEpisode 53: The Bare MinimumWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact -

Today, we are joined by Mike McCartney.Mike McCartney has successfully coached leaders at all levels, from Fortune 500 C-Suites to family-owned businesses. He's one of a few who's earned the title, “Master Coach” from Marshall Goldsmith, and the credibility to be one of his instructors. Mike is also an executive coach with University of Michigan's Ross School of Business, and a graduate of The Ohio State University. In days past, Mike was a professional rodeo athlete; lessons learned then are used in his coaching today—“It ain't his first rodeo.”In this episode, we explore how rodeo fundamentals translate into business excellence and the mindset shifts that separate great leaders from the rest.Key topics include:• Why getting honest feedback is the greatest challenge for executives• How mental preparation and resilience from rodeo apply to leadership• The importance of humility and listening in building influence• Why involving others in your development journey accelerates growth• How to turn stakeholder feedback into meaningful leadership improvement-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Getting Honest Feedback as a Leader(02:15) Tip: Rodeo Lessons in Leadership Preparation(04:00) Technique: Building Influence Without Relying on Title(05:15) Tool: Three Core Leadership Responsibilities(06:45) Tip: The Power of Stakeholder-Centered Coaching(08:00) Technique: Making Feedback Easier to Receive(11:15) Tip: Why Leadership Development Isn't a Solo Journey(15:00) Tool: Building Trust and Authenticity with Teams(19:00) Technique: Turning Conflicts into Productive Conversations(21:00) Tip: Mental Preparation from Rodeo to Boardroom(30:00) Tool: Finding Fresh Perspectives in Leadership(36:00) Tip: Leadership Lessons from the Rodeo Arena(39:15) Technique: The Untapped Resource of Spouse Feedback(41:10) Conclusion

Europacup Nacht: Und Markus gibt euch gleich die Einschätzung des heutigen Spiels, Stefan moderiert. Kurz und knackig, ist ja schon spät! Viel Spaß!Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein Derby, zwei Geschichten. (ft. NOGO Wien) Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Today, we unpack the book "Predictably Irrational" by Dan Ariely.In this book profile, we explore the fascinating world of behavioral economics, where Dan Ariely reveals how our supposedly rational decisions are actually governed by predictable patterns of irrationality. Charles breaks down key psychological principles that influence our everyday choices, from how relativity affects our satisfaction to why "free" makes us lose our logical thinking abilities.Key topics include:• Relativity and comparison - How we evaluate things based on comparisons rather than absolute value, affecting our satisfaction with purchases and even our salaries• Anchoring and arbitrary coherence - Why the first price we see becomes a mental benchmark that influences all future related decisions• The power of "free" and the distinction between social vs. market norms - How we irrationally respond to free offers and why mixing money with social relationships often backfires• Loss aversion and the paradox of choice - Why parting with possessions feels painful and how too many options lead to decision paralysis• The placebo effect and expectations - How our perceptions shape our reality, from wine tasting to pain reliefPredictably Irrational Book: https://www.amazon.com/Predictably-Irrational-Hidden-Forces-Decisions/dp/006135323X-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction(01:00) How Comparisons Shape Our Decisions (04:00) Technique: Anchoring(07:15) The Magic of "Free" (08:30) Social Norms vs. Market Norms (10:30) Technique: Procrastination and How to Overcome It (12:00) Loss Aversion and the IKEA Effect (13:45) Tip: The Paradox of Choice (15:15) Expectations and How They Shape Our Experience (17:00) The Placebo Effect and Pricing Perception (18:30) Conclusion

BUY THE SLOW LIVING BOOK HERE! Today we are talking about how to navigate overwhelming times and take back control of your life.Right now, many people are feeling upset with the state of the world. It's easy to get caught up in the chaos, but the real question is—what are you doing every day? Are your habits helping you move forward or keeping you stuck?So… how do you create a sense of peace when everything feels uncertain?One of the first steps is decluttering—removing the things that aren't working for you. This could be physical clutter, mental clutter, or even emotional clutter. Pay attention to where your focus is going. If you're only seeing what's wrong, it might be time to shift your energy toward what is in your control.I'm sharing more on how slow living and small daily changes can help you create a calmer, more intentional life—one step at a time.Want to go back and listen to more episodes like this one? Start here!Episode 10: Planning Your Dream Episode 24: Labels-- the good, bad, and the ugly Episode 27: Creating Stability Episode 33: Healing Childhood Trauma Episode 52: Power of Consistency Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Letztes Mal beschissene Phase, nun perfekte Runde. Im Fußball kann es so schnell gehen. Alle im Podcast behandelten grünen und violetten Teams konnten am vergangenen Wochenende Siege einfahren. Das muss natürlich ausführlich besprochen werden. Dabei springen Stefan und Markus mal wieder (wild?) durch Raum und Zeit, lassen die Grenzen zwischen Sport, Politik, Statistik und weiteren Themen gekonnt verschwimmen. Aus dem Nichts taucht übrigens auch noch ein Special auf! Neugierig geworden? Dann nichts wie reinhören!Hier geht's zu dem RAMAZURI TicketsHier geht's zu Victorias CrowdfundingSende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/Social Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, the idea of living a B+ life is explored, emphasizing that it's okay to not be perfect. The pressure to impress others or achieve unattainable goals often leads to procrastination and burnout. Instead of striving for flawlessness, focusing on what's truly important to you and decluttering unnecessary distractions can help create a fulfilling life. Happiness doesn't have to be delayed until reaching some idealized goal—it's possible to embrace contentment in the present.Living a B+ life is about prioritizing personal happiness and success, not settling. It encourages taking small steps, such as spending 10 minutes decluttering or letting go of perfectionism, to build a more balanced and fulfilling life. It's okay to give yourself room to be imperfect and still thrive. For more on similar topics, check out Episodes 107: The American Dream, 110: Something from Nothing: Erin's Story, 122: Zero Sum Thinking, 125: Everybody Has Something, and 154: Shifting Goal Posts.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Học ngoại ngữ 1-1 cá nhân hóa với giáo viên bản ngữ trên italki

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn today's episode, we explore the important connection between anxiety and caffeine consumption. If you're feeling anxious, one of the first things to cut back on is caffeine. We dive into how it affects your body, especially when you're dealing with anxiety, and discuss how anhedonia (the inability to feel pleasure) can sometimes emerge as a result of withdrawal.We also chat about the importance of slowing down on purpose—because if you don't, your body might do it for you. Tune in to hear how simple adjustments can have a big impact on your mental well-being.Past episodes on Anxiety:Episode 90: All About Adrenal FatigueEpisode 121: Anxiety, ADHD, and MoreEpisode 145: Teaching Emotional Regulation to ChildrenEpisode 154: BurnoutDon't forget to download the Daily Journaling Mindset Worksheet and take a moment to check in with yourself today!Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we unpack the book "How to Change" by Katy Milkman.In this book profile, we examine how understanding these barriers - from getting started to building confidence - can transform our approach to personal and professional development. Charles breaks down the psychology behind why traditional approaches often fail and introduces evidence-based strategies that actually work.Key topics include:• The power of the "fresh start effect" and how to leverage psychological reset moments• Understanding and outsmarting present bias through temptation bundling• Converting laziness from an enemy into an ally through strategic defaults• Building sustainable habits by linking new behaviors to existing routinesHow to Change Book: https://www.katymilkman.com/book-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:25) Why Traditional Change Advice Fails(02:30) Tool: The Fresh Start Effect(03:35) Technique: Using Identity Labels(04:30) Understanding Present Bias(05:10) Tool: Temptation Bundling Strategies(07:00) Tool: Commitment Devices(08:00) Technique: Implementation Intentions(09:30) Leveraging Laziness(11:15) Tool: Building Confidence Through Advice(13:00) Conclusion

Today, we are joined by Dr. Jim Kirkpatrick.Dr. Jim Kirkpatrick is the senior consultant for Kirkpatrick Partners. He is a visionary and an expert in training evaluation and the creator of the New World Kirkpatrick Model. Using his 15 years of experience in the corporate world, including eight years as a training manager, Jim trains and consults for corporate, government, military and humanitarian organizations around the world. He is passionate about assisting learning professionals in redefining themselves as strategic business partners to become a viable force in the workplace. Jim delivers lively keynote addresses and conducts workshops on topics including maximizing business results, creating powerful training and evaluation strategies, building and leveraging business partnerships and increasing the transfer of learning to on-the-job behaviors. Jim co-authored three books with his father, Don Kirkpatrick, who is credited with creating the Kirkpatrick Model. He also has written four books with Wendy Kirkpatrick, including Kirkpatrick's Four Levels of Training Evaluation and Training on Trial. Jim and Wendy also served as the subject matter experts for the United States Office of Personnel Management's Training Evaluation Field Guide: Demonstrating the Value of Training at Every Level.In this episode, we explore the difference between the usefulness and credibility of training programs. Dr. Jim Kirkpatrick emphasizes the importance of aligning training results with desired business outcomes and the critical need for collaboration with senior leaders and line managers. Discover key strategies for keeping training relevant and engaging, how observation and relationships influence its impact, and the essential role of blended evaluation methods.Dr. Jim Kirkpatrick's LinkedIn: https://www.linkedin.com/in/jamesdonaldkirkpatrick/ -Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters: (00:00) Introduction(01:20) Technique: Usefulness vs. Credibility in Training(03:58) Technique: Starting with Desired Results(07:42) Tip: The Importance of Reinforcement in Training(12:07) Tip: Effective Training Evaluation Strategies(20:08) Tool: Outputs vs. Outcomes: Measuring Training Success(21:53) Tip: Advice for Training Professionals(23:25) Conclusion

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode of Bringing Your Vision to Life, we discuss how to bring your vision to life by slowing down, prioritizing what matters most, and letting go of the pressure to do it all. We explore the power of vision boards as a tool for clarity, helping you focus on your true desires and achieve lasting fulfillment. Learn how to create a calm, peaceful life by being intentional, present, and finding happiness in the simple moments. Tune in for practical advice on living a steady, sustainable life aligned with your values.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we are joined by Dr. Jim Kirkpatrick.Dr. Jim Kirkpatrick is the senior consultant for Kirkpatrick Partners. He is a visionary and an expert in training evaluation and the creator of the New World Kirkpatrick Model. Using his 15 years of experience in the corporate world, including eight years as a training manager, Jim trains and consults for corporate, government, military and humanitarian organizations around the world. He is passionate about assisting learning professionals in redefining themselves as strategic business partners to become a viable force in the workplace. Jim delivers lively keynote addresses and conducts workshops on topics including maximizing business results, creating powerful training and evaluation strategies, building and leveraging business partnerships and increasing the transfer of learning to on-the-job behaviors. Jim co-authored three books with his father, Don Kirkpatrick, who is credited with creating the Kirkpatrick Model. He also has written four books with Wendy Kirkpatrick, including Kirkpatrick's Four Levels of Training Evaluation and Training on Trial. Jim and Wendy also served as the subject matter experts for the United States Office of Personnel Management's Training Evaluation Field Guide: Demonstrating the Value of Training at Every Level.In this episode, we explore the significant changes and evolutions in training and learning and development over the past few decades.Key topics include:• The impact of AI• Learner preferences• Workplace trainingGain insights from Dr. Jim Kirkpatrick about the Kirkpatrick Model and how to understand targeted outcomes, reinforce critical behaviors, and apply effective evaluation methods so organizations can enhance their training programs for better performance and success.Dr. Jim Kirkpatrick's LinkedIn: https://www.linkedin.com/in/jamesdonaldkirkpatrick/ -Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesagood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction (01:19) Evolution of Training and L&D(03:15) Challenges and Achievements in Demonstrating Training Value(06:28) Tool: Targeted Outcomes (Level 4)(13:02) Tool: Applying Training on the Job (Level 3)(21:38) Tool: Acquiring Knowledge, Skills, and Attitude (Level 2)(25:57) Tool: Measuring Training Satisfaction (Level 1)(28:02) Conclusion

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, we explore how understanding and supporting your hormones can transform not only your health but also your family's well-being. Women's hormones fluctuate throughout the month in unique ways, and tracking these changes can help you better understand your body. We also discuss why birth control doesn't actually balance hormones and how stress, diet, and lifestyle factors can impact hormonal health, gut function, and overall wellness.Tune in for practical tips on how to support your body with whole foods, enough protein, and stress-reducing habits. By giving your body the right signals, you can improve hormonal balance, feel more energized, and create lasting changes that benefit both you and your family's health.Connect with Leisha Drews: Website: Leisha DrewsInstagram: @leishadrews Spotify: Happily Hormonal Apple Podcast: Happily HormonalWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn today's episode, we dive into the world of strength training and how to make it a sustainable part of your life, especially if you're just getting started. Many people feel overwhelmed by the idea of hitting the gym or committing to long, intense workouts. The key is to begin small and build consistency—10 to 15 minutes a day is all it takes to start seeing progress. We talk about the importance of mastering the basics first, like learning how to move your own body and getting comfortable with mobility before adding more complex exercises. Whether you're at a desk all day or just starting to feel the effects of aging, these simple habits can help keep you injury-free and strong.We're going to discuss our fitness as we age, the three key elements are: Mobility Strength Training CardioEven small efforts, like breaking workouts into 10-minute sessions, can make a difference. Everyone's fitness journey is unique, so set manageable goals, stay hydrated, and eat nutrient-dense foods like protein and fiber. Track your progress, stay consistent, and avoid burnout by keeping your routine simple and sustainable.Connect with Kindal Boyle:Instagram: @kindalboylefitnessYoutube: Fit Women's WeeklySpotify: Fit Womens Weekly PodcastKindal's favorites on AmazonWebsite: https://fitwomensweekly.com/Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

00:00 - Introduction01:21 - Halogens on the Periodic Table of Elements02:48 - Valence states06:17 - Chlorides and stainless steel09:44 - Closing ------------------------------------Connect with Orenda TechnologiesWebsite: https://www.orendatech.comHelp Center: https://ask.orendatech.comBlog: https://blog.orendatech.comYouTube: https://www.youtube.com/user/OrendaTechnologiesFacebook: https://www.facebook.com/orendatech/Instagram: https://www.instagram.com/orendatechnologies/Swim Across America | Team Orenda: https://www.swimacrossamerica.org/goto/orenda

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, we dive into the concept of creating your ideal mom life—a life that's in alignment with who you are, not just what you do for others. It's easy to get caught up in the hustle of life, especially in your 20s, and feel like you have to put everything else on the backburner for the sake of being the "perfect mom" or "perfect wife." But here's the truth: your family deserves the best version of you, and that version doesn't come from burnout. It comes from living intentionally, creating space for yourself, and deciding what you want.We'll explore practical steps you can take to start creating a life that nourishes you—mentally, physically, and emotionally. Whether it's through journaling to process your thoughts or making small but powerful shifts in your daily routine, you'll learn how to prioritize self-care, set boundaries, and break free from the pressures that don't serve you. It's not about doing it all, it's about doing what matters most. Remember, it's okay to start small, and you're allowed to put yourself first. Tune in for real talk on how to be the peaceful, joyful, and loving mom your family deserves—without the burnout!If you're a mom feeling drained or stuck, this episode is for you. Discover how to break free from the hustle and design a life that makes you feel fulfilled, empowered, and ready to show up as the best version of yourself.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

BUY THE SLOW LIVING BOOK HERE! It's a New Year and as we step into a fresh chapter, it's the perfect time to embrace new ways of living with intention. Today's episode dives into one of the cornerstones of slowed-down living—minimalism. I'm joined by Diane Boden, author, mom, and the voice behind the Minimalist Moms podcast, to explore how doing more with less can transform your life.In this episode, Diane shares her minimalist journey and practical tips to help you declutter your home and your mind. Discover how living with less can lead to more calm, happiness, and intentionality. We also tackle common challenges, like impulsive shopping habits and dealing with sentimental items, such as school papers and report cards.What You'll Learn in This Episode:Why minimalism is about needing less to feel happy and fulfilledHow decluttering your home can bring a sense of calmTips to pause and rethink impulsive purchasesPractical ways to manage sentimental clutter, like school mementosJoin us for an inspiring conversation that will help you simplify your life and start the new year with clarity and purpose!Connect with Diane:https://minimalistmomspodcast.com/https://www.instagram.com/diane_boden/?hl=enGrab Diane's book Minimalist Moms: Living and Parenting with Simplicity here! Not sure where to start to declutter your home? Download Diane's free resource.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbook