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Site da Insider:https://creators.insiderstore.com.br/MENOSEMAISCupom de desconto: MENOSEMAIS#insiderstore*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra os hábitos dos japoneses que contribuem para a sua saúde e longevidade.Neste podcast, exploramos práticas simples e eficazes que você pode incorporar no seu dia a dia.Aprenda sobre a importância da caminhada matinal, o poder do ofurô e o conforto das roupas largas.Entenda como o minimalismo e a conexão com a natureza podem transformar sua vida.Assista agora e inspire-se a viver de forma mais leve e saudável.Não se esqueça de curtir, comentar e se inscrever para mais dicas sobre autocuidado!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

Are you aware of the dangers lurking online? Your information and business could be at risk!  Join us next week for expert tips on safeguarding your digital world!

Cyber engineering is a broad and often misunderstood field, covering everything from cloud architecture to compliance. But one thing is clear: someone needs to take responsibility for the security of your business's digital infrastructure.In this episode, host Jara Rowe is joined by Michael Magyar, vCISO at Trava Security, to explore the intersection of cybersecurity, compliance, and engineering. Michael shares what smart architecture looks like in practice, where organizations often fall short, and how emerging trends like AI impact cyber engineering.Key takeaways:How smart cyber engineering impacts security and operationsThe influence of AI on cyber engineering tasksWhen to seek outside help for technical implementationEpisode highlights:(00:00) Today's topic: Cyber engineering(05:29) The push for more security and compliance(07:44) Being intentional with security architecture(10:33) Cybersecurity engineering in the real world(13:52) Cyber engineering trends and AI (19:37) Discerning when to hire outside expertsConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Michael Magyar's LinkedIn - @michael-magyar-cyqualConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroNeste podcast, exploramos a importância da leitura e como ela pode transformar sua vida.Descubra por que ler mais livros pode aumentar sua criatividade, motivação e autoestima.Vamos discutir como a leitura ajuda a desenvolver o pensamento crítico e reduz o estresse.Se você busca um estilo de vida minimalista, a leitura é uma ferramenta poderosa.Junte-se a nós e aprenda a fazer da leitura um hábito essencial para uma vida mais leve e significativa.Não se esqueça de se inscrever e compartilhar suas experiências nos comentários!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

BUY THE SLOW LIVING BOOK HERE!Meet Kelsea—a stay-at-home mom of two young boys who's feeling stuck and ready for change. Though her mornings start strong, the chaos of caregiving often derails her day. She's searching for a slower, more intentional pace of life that feels sustainable and true to her.In this honest coaching session, Kelsea opens up about self-doubt, emotional habits, and the fear of failing again. If you've ever struggled to keep up or felt like you're falling short, her story will resonate deeply. Tune in for real talk, real growth, and the beginning of something new.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we are joined by Ayelet Fishbach.Ayelet Fishbach studies social psychology, management and consumer behavior. She is the past president of the Society for the Science of Motivation and the International Social Cognition Network, and the best-selling author of GET IT DONE: Surprising Lessons from the Science of Motivation. Fishbach is an expert on motivation and decision making. Her groundbreaking research on human motivation has won the Society of Experimental Social Psychology's Best Dissertation Award and Career Trajectory Award, and the Fulbright Educational Foundation Award. She further received the Provost's Teaching Award from the University of Chicago.Fishbach's research has been published in many journals, including Nature, Psychological Review, Psychological Science, Journal of Consumer Research, Journal of Experimental Psychology: General, Journal of Marketing Research, and the Journal of Personality and Social Psychology. Her research is regularly featured in the media, including the New York Times, Financial Times, WSJ, CNN, and NPR.In this episode, we explore the fascinating science behind what truly drives human motivation and why so many of our common approaches to goal setting actually work against us. Ayelet reveals the three critical traps that undermine our motivation from the start: focusing on means rather than ends, being too concrete in our goal setting, and framing goals as things to avoid rather than pursue.Key topics include:The Baron von Münchhausen story and the impossibility of self-motivation through willpower aloneThe three goal-setting traps that sabotage motivation: means-focused goals, overly concrete targets, and avoidance framingWhy fantasizing about success actually reduces the likelihood of achieving your goalsWhy 10,000 steps became a global phenomenonHow incentives can backfireUncertain incentives and why mystery bonuses motivate more than fixed rewardsHow to make goals more emotionally engagingWhether you're leading a team, pursuing personal goals, or trying to understand what truly motivates human behavior, Ayelet's research-backed insights provide a roadmap for creating sustainable motivation that leads to real results.Ayelet Fishbach's Book: https://www.amazon.com/Get-Done-Surprising-Lessons-Motivation/dp/0316538345 -Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:10) Tool: Understanding the Baron von Münchhausen Metaphor for Self-Motivation(02:25) Technique: Avoiding the Three Goal-Setting Traps That Undermine Motivation(06:25) Tip: Why Approach Goals Work Better Than Avoidance Goals(07:50) Tool: Learning About Motivation from Graduate School and Early Career Challenges(10:05) Technique: Why Fantasizing About Success Reduces Action and What Works Instead(12:00) Tip: The Power of Numbers in Goal Setting and the 10,000 Steps Phenomenon(15:20) Tool: Understanding When Incentives Help and When They Backfire(18:45) Technique: The Cobra Effect and How Poor Incentive Design Creates Unintended Consequences(20:10) Tip: Why Uncertain Incentives Are More Motivating Than Fixed Rewards(22:30) Tool: Why Excitement Predicts Persistence Better Than Importance(24:45) Technique: Making Goals More Emotionally Engaging for Sustainable Motivation(25:50) Conclusion#CharlesGood #AyeletFishbach #TheGoodLeadershipPodcast #MotivationScience #BehavioralScience #GoalSetting #GetItDone #SelfMotivation #IncentiveDesign #GoalPersistence #BehavioralChange #MotivationResearch #IntrinsicMotivation #ExtrinsicMotivation #GoalPsychology #PerformanceMotivation #HumanBehavior #OrganizationalBehavior #LeadershipMotivation #BehavioralEconomics

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroNeste podcast, exploramos se pessoas minimalistas realmente têm ambições.Desmistificamos a ideia de que minimalismo é sinônimo de falta de objetivos.Descubra como o minimalismo pode redirecionar suas aspirações e trazer clareza de propósito.Vamos falar sobre ambição verdadeira, impacto social e liberdade financeira.Se você busca um estilo de vida mais significativo, este vídeo é para você!Deixe sua opinião nos comentários e compartilhe suas experiências sobre viver de forma minimalista.Inscreva-se para mais conteúdos sobre desenvolvimento pessoal!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra por que a pobreza vai além da falta de dinheiro e como a mentalidade influencia suas finanças.Neste podcast, exploramos as armadilhas que mantêm muitos presos à escassez.Aprenda sobre o círculo vicioso da ostentação e como o carro dos sonhos pode se tornar um pesadelo financeiro.Entenda a importância do planejamento e como a ignorância financeira pode ser o seu maior obstáculo.Transforme sua relação com o dinheiro e comece a viver de forma intencional e minimalista.Não perca essa oportunidade de mudar sua vida financeira!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

In this episode, hosts Kelly and Miranda sit down for an honest, big-picture discussion about the challenges therapists face in private practice today. Sparked by a lively Reddit thread, they explore why even experienced clinicians sometimes struggle to achieve great client outcomes—and why the issues often run much deeper than individual skill.Kelly and Miranda unpack the systemic problems plaguing the mental health field, from underwhelming graduate training and overwhelming student debt to exploitative supervision and a broken insurance system. They discuss how these factors impact not just therapists but also client care and the profession as a whole.If you've ever wondered why private practice often feels so hard—or how to create a more sustainable, effective practice—this episode is a must-listen. Dive in for an open, insightful conversation that challenges old assumptions and offers hope for meaningful change.---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogYouTube: youtube.com/ZynnyMeFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra os 5 erros minimalistas que podem estar deixando sua casa mais cheia e bagunçada.Neste podcast, vamos explorar como hábitos invisíveis podem sabotar seu processo de destralhe.Aprenda a diferença entre organizar e destralhar, e como a mentalidade minimalista é fundamental para uma vida leve.Se você já se perguntou por que sua casa ainda parece desordenada, este conteúdo é para você.Inscreva-se e compartilhe suas experiências nos comentários!Vamos juntos em busca de um espaço mais significativo!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

BUY THE SLOW LIVING BOOK HERE! Ever feel like life is just one big game, but no one gave you the rulebook? In this episode, we're exploring powerful life lessons hidden in everyday sports metaphors—from dropping the ball to keeping your eye on it. Whether you're waiting for permission to move forward, feeling thrown off course, or trying to stay focused in the chaos, these phrases offer more than clichés—they're reminders to pause, reflect, and realign.We'll talk about how to stop chasing constantly moving goal posts, what it really means to “step up to the plate,” and why quitting can sometimes be the most aligned move you make. If you're craving more intention, more presence, and a gentle reframe for your everyday hustle, this episode is your reset. Tune in for real talk on slow living, mindful decision-making, and staying grounded—even when life throws you a curve ball.Past Episodes You May Love: Episode 43: Imperfect ActionEpisode 52: Power of ConsistencyEpisode 80: Don't Reinvent the WheelEpisode 93: Celebrating Your WinsEpisode 107: The American Dream Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

In this episode, Kelly Higdon interviews Dawn-Petrice, an LPC and group practice owner in Texas. Dawn shares her path from education and hospital administration to building a successful, community-focused group practice.Listen in as Dawn discusses the power of leading with transparency, the importance of creating a diverse and supportive team, and how her background in education has shaped her approach to mentoring clinicians. She also dives into the challenges of insurance platforms, maintaining clinician retention, and staying true to your values. If you're interested in growing a thriving counseling practice with heart, this episode is for you!---Dawn-Petrice's Website: youngscounseling.comLearn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogYouTube: youtube.com/@ZynnyMe Facebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra os 15 hábitos financeiros que podem estar sabotando suas finanças!Neste podcast, Roberto Kirizawa revela como pequenas atitudes diárias impactam seu bolso.Aprenda a eliminar comportamentos que te levam ao endividamento e a construir uma vida financeira mais saudável.A mudança começa agora!Assista e transforme sua relação com o dinheiro para sempre.Se inscreva no canal e ative as notificações para mais dicas valiosas sobre finanças pessoais!Deixe seu comentário sobre quais hábitos você vai eliminar hoje!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

The rapid adoption of AI brings opportunities, yet new risks. Strong governance enables organizations to remain innovative while maintaining trust and protecting data.In this episode, host Jara Rowe welcomes Jim Goldman, Co-Founder of Trava Security, to discuss how clear oversight, board engagement, and high-quality data enable the creation of ethical AI that aligns with business goals.They outline practical steps, common blind spots, and proven frameworks for trustworthy automation.Key takeaways:AI governance versus compliance in plain languageWhy data quality shapes reliable machine outputHow leaders and teams share accountability from policy to practiceEpisode highlights:(00:00) Today's topic: AI Governance(02:46) Governance reaches the boardroom(04:09) Big shifts in NIST CSF 2.0(06:01) Governance versus compliance explained(07:45) Data quality risks in AI(10:55) Core parts of a governance framework(13:32) Roles and ownership across teams(14:55) Designing ethical, transparent AI(19:06) Proving accountability in decisions(23:37) Easing public worries with openness(26:41) Criminal abuse and law responseConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Jim Goldman's LinkedIn - @jigoldmanConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Torne-se um Apoiador e tenha acesso a cursos e conteúdos exclusivos:https://www.quandomenosemais.com.br/upgrade✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra 9 coisas que estão roubando seu tempo e como reduzi-las para viver uma vida mais leve.Neste podcast, falamos sobre a importância de desapegar do excesso em casa e trazer mais significado ao seu dia a dia.Aprenda a criar um ambiente que favoreça a paz e a organização, desde roupas e utensílios de cozinha até eletrônicos.Transforme sua vida com dicas práticas que vão além do minimalismo.Se você busca mais tempo para o que realmente importa, este vídeo é para você!Inscreva-se e comece sua jornada de descomplicar a vida hoje mesmo!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

BUY THE SLOW LIVING BOOK HERE! Do you ever find yourself yelling and instantly regretting it? In this episode, we're digging into why we yell—hint: it's rarely about what's actually happening in the moment. We'll talk about how yelling often stems from unprocessed emotions like fear, anxiety, and stress, and how it can leave lasting impacts on those around us. If you've ever felt stuck in a cycle of reactivity, you're not alone—and you're not broken.Things like journaling and “pattern interrupts” can help you pause, reflect, and reset before the yelling starts. It's important to remember to learn how to identify your emotional triggers, interrupt automatic responses, and start to healing old patterns - no matter how you were raised. This episode is a must-listen for anyone ready to break the cycle and create a calmer, more conscious response to life's pressures.Past Episodes You May Love: Episode 8: Dealing with Overwhelm in Uncertain TimesEpisode 27: Creating StabilityEpisode 33: Healing Childhood TraumaEpisode 57: Protecting Your EnergyEpisode 71: Self-LoathingWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Welcome to a special "State of the Union" episode of Starting a Counseling Practice Success Stories, hosted by Miranda Palmer and Kelly Higdon. In this engaging conversation, Miranda and Kelly tackle the rapidly evolving role of AI in mental health private practice. They explore real examples, like ChatGPT referring clients to therapists, and discuss the opportunities and challenges AI brings—from its environmental impact and ethical concerns to its ability to streamline marketing and documentation.Balancing optimism with caution, the hosts reflect on how AI can support clinicians without replacing the essential human touch of therapy. Whether you're curious or cautious about AI, this episode will help you navigate its possibilities and pitfalls, all while keeping client care and ethical practice at the forefront. Tune in for a grounded, insightful discussion on embracing technology in private practice.---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogYouTube: youtube.com/ZynnyMeFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroNeste vídeo, descubra os 5 perigos de não se desfazer do acúmulo em casa.Entenda como o excesso de objetos pode afetar sua energia, saúde mental e qualidade de vida.Aprenda a importância do desapego e como ele pode transformar sua vida.Se você se sente preso ao acúmulo, este podcast é para você!Deixe nos comentários suas experiências e como pretende começar a destralhar.Inscreva-se para mais dicas sobre minimalismo e organização!Viva com leveza e abundância.--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

*Links importantes:*✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra os 7 hábitos japoneses que podem transformar sua vida!Neste podcast, compartilho práticas simples e poderosas que aprendi durante minha experiência no Japão.Esses hábitos promovem um estilo de vida mais leve, consciente e alinhado com o minimalismo.Aprenda como tirar os sapatos ao chegar em casa, agradecer antes das refeições e muito mais!Essas dicas não só melhoram seu bem-estar, mas também ajudam a nutrir sua alma.Vamos juntos explorar como viver com mais consciência e propósito!Inscreva-se para mais conteúdos sobre desenvolvimento pessoal!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

*Links importantes:*✦ Faça o seu cartão Wise: https://quandomenosemais.com/wise✦ Cadastro no Sams Club: https://quandomenosemais.com/samsclub✦ Assine gratuitamente nossa Newsletter: https://quandomenosemais.com.br/subscribe✦ Comunidade Vida Leve: https://comunidade.quandomenosemais.com✦ Ebook Mentalidade para ser Rico: https://quandomenosemais.com/ebookctmsr-yt✦ Clube do Livro: https://quandomenosemais.com/clubedolivroDescubra como economizar dinheiro todos os meses sem sofrimento!Neste podcast, compartilho dicas práticas e realistas baseadas na minha experiência minimalista.Aprenda a fazer escolhas intencionais e a evitar o consumo impulsivo.Veja como tornar o que é barato mais acessível e conveniente.Participe de um desafio sem gastos e utilize um sistema de dinheiro em espécie.Transforme sua relação com o dinheiro e alcance uma vida mais leve e significativa.Inscreva-se e comece sua jornada para uma economia consciente hoje mesmo!--- *** ---E-mail: contato@quandomensemais.comBlog: https://quandomenosemais.comYouTube: https://youtube.com/c/quandomenosemaisInstagram: https://instagram.com/quandomenosemaisFacebook: https://fb.me/quandomenosemaisPodcast / Spotify: https://quandomenosemais.com/podcastFacebook: https://fb.me/quandomenosemais--- *** ---Nossa lojinha: https://quandomenosemais.com/lojaAqui você encontrará vários dos produtos que eu comento nos vídeos como: - Arrumação, organização e limpeza da casa; - Decoração; - Plantas; - Feng Shui contemporâneo; - Livros. OBS MINIMALISTA: Lembre-se de comprar apenas o que realmente está precisando e terá de fato utilidade em sua vida.--- --- #Minimalismo #Minimalista #Essencialismo

BUY THE SLOW LIVING BOOK HERE!In college, “dead week” is a quiet period with no new assignments—just space to prepare and breathe before final exams. What if we gave ourselves that same pause in everyday life? In this episode, we're talking about how to create your own personal dead week to slow down, reset, and clear your plate when life feels like too much.You'll learn how to declutter what's not working, focus on what matters, and set a simple anchor—like a walk or lighting a candle—to ground yourself. Whether it's once a quarter or whenever life feels heavy, this episode will help you press pause and create space for clarity, calm, and intention.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

What Was Your Last Super Duper Idea? ubscribe to learn the time management skills you need to be joyful, productive, and fulfilled:    / @allthehatswewearchannel  ✅ Let's connect!Web site ► https://www.allthehatswewear.comBlog ► https://www.allthehatswewear.com/journalInstagram ►   / allthehatswewear  Twitter ►   / scottsnow123  LinkedIn ►   / scottsnow123  Podcast ► https://anchor.fm/allthehatswewearTikTok ►   / allthehatswewear  All the Hats We Wear empowers entrepreneurs and solopreneurs by teaching them the time management skills they need to be joyful, productive, and fulfilled. Feel free to leave a comment about which productivity tip I should talk about next. Tell me your biggest time management challenge!Email me: scottsnow1234@gmail.com

Subscribe to learn the time management skills you need to be joyful, productive, and fulfilled:    / @allthehatswewearchannel  ✅ Let's connect!Web site ► https://www.allthehatswewear.comBlog ► https://www.allthehatswewear.com/journalInstagram ►   / allthehatswewear  Twitter ►   / scottsnow123  LinkedIn ►   / scottsnow123  Podcast ► https://anchor.fm/allthehatswewearTikTok ►   / allthehatswewear  All the Hats We Wear empowers entrepreneurs and solopreneurs by teaching them the time management skills they need to be joyful, productive, and fulfilled. Feel free to leave a comment about which productivity tip I should talk about next. Tell me your biggest time management challenge!Email me: scottsnow1234@gmail.com

In this episode, Miranda Palmer sits down with Dr. Jamey, a New York-based psychoanalyst and therapist who made the bold switch from a career as a literature professor to private practice. Jamey shares how his love for the humanities infuses his therapy work, the challenges and rewards of starting over in midlife, and the nitty-gritty of building a thriving practice - including dealing with insurance, setting fees, and embracing your unique therapeutic style. If you're looking for honest insights and practical tips on creating a meaningful private practice, this is an episode you won't want to miss!---Jamey's Website: https://www.drjameyhecht.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

In today's episode, host Kelly Higdon is joined by Alicia, a California-based Marriage and Family Therapist breaking new ground with ketamine-assisted psychotherapy (CAP). Alicia shares how she's creatively structured her practice - from one-on-one sessions to dynamic groups and couples intensives - to deliver the most meaningful client outcomes while staying true to her own growth and passions.Tune in as Alicia and Kelly discuss the importance of innovation in a shifting mental health landscape, navigating insurance limitations, and reigniting your own enthusiasm for the work you do. If you're craving inspiration and fresh ideas for your counseling practice, this episode is for you!---Alicia's Website: https://www.ranchocounseling.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

Businesses rely on AI for everything from streamlining communication to managing hiring and forecasting trends. It's fast, efficient, and deeply embedded in daily operations. But as AI becomes more common, one critical piece is often overlooked: compliance.In this episode, Jara Rowe sits down with Dr. Marwan Omar, Chief AI Officer at Insight Assurance, to talk about the growing need for AI compliance. They explore what it really means, why it's not just a concern for tech giants, and how overlooking it could expose your business to legal, ethical, and reputational risks.Key takeaways:What makes AI compliance different from traditional IT complianceWhere to start with AI risk assessmentsHow real companies have gotten AI compliance wrongEpisode highlights:(00:00) Today's topic: AI compliance and why it matters (05:23) Key laws shaping AI compliance today(07:25) The nuances of AI compliance(10:14) First steps to build AI compliance internally(13:26) How explainability strengthens trust in AI models(15:32) Challenges with regulations and data privacy(18:24) Staying informed as AI laws evolveConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Marwan Omar's LinkedIn - @dr-marwan-omarConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

BUY THE SLOW LIVING BOOK HERE! Feeling stuck or like life has plateaued? In this episode, we're talking about what personal power really means—and spoiler: it's not about hustle or perfection. It's about learning to choose yourself, slow down, and take intentional action. We'll unpack how decluttering your space, energy, and expectations can make room for real clarity and momentum.You don't need to chase fame or grind for gold stars to build a meaningful life. Sometimes, personal power looks like drinking water, making the call, or shutting the laptop. Tune in to explore how small, purposeful choices add up over time—and how you can reclaim your time, attention, and joy without white-knuckling your way through life.Full notes:Feeling stuck, burnt out, or like you missed your shot at “making it”?In this episode of The Slow Living Podcast, Stephanie O'Dea explores what personal power truly looks like—without hustle culture, perfectionism, or keeping up with the Joneses.You'll learn how to reclaim your time, energy, and attention by following the 5 Steps to Slow Living:– Declutter what's not working– Get clear on your direction– Stay positive and present– Take small, daily action– Tweak and fine-tune as you goStephanie offers a refreshing perspective on what it really means to “make it” in midlife—and why choosing a B+ life can be the most powerful decision of all.If you're ready to stop white-knuckling your way through life and start living with clarity and calm, this episode is for you.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

In this episode, host Kelly Higdon is joined by Lauran, founder of a thriving trauma-focused EMDR group practice in downtown Orlando. Lauran shares her journey from solo practice to building a close-knit team, offering a behind-the-scenes look at how she's navigated economic worries, private pay challenges, and the importance of staying true to her core values of collaboration, communication, community, and continued learning.Listen in as Lauran talks about practical strategies for hiring great therapists, keeping burnout low, tracking outcomes, and standing out through reputation and relationship-building. Whether you're just starting out or leading your own group, Lauren's story will inspire you to create a healthy, effective, and values-driven counseling practice.---Lauran's Website: https://www.mindfullivingcounselingservices.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify

Today, we are joined by Clay Scroggins.Clay is the author of the best-selling books How to Lead When You're Not in Charge, How to Lead in a World of Distraction, and The Aspiring Leader's Guide to the Future. He holds a degree in Industrial Engineering from Georgia Tech as well as a Master's degree and Doctorate with an emphasis in Online Church from Dallas Theological Seminary. For almost 20 years, Clay Scroggins served in many pastoral roles at North Point Ministries, a multisite church started in Alpharetta, Georgia led by Andy Stanley. Most recently, Clay served as the lead pastor of Buckhead Church, one of North Point's largest campuses. Clay is a sought after speaker (that's what he tells his parents) having worked with organizations ranging from the Dallas Cowboys or the staff at the White House all the way to Taco Bell or the Alabama Association of Tax Assessors. Clay lives in Atlanta, Georgia, with his wife, Jenny, and their five children.In this episode, we explore the revolutionary concept that leadership and authority aren't a package deal. Clay dismantles the myth that you must wait for a title or position to begin leading, instead revealing how waiting for empowerment actually trains passivity and undermines your potential. Key topics include:Why leadership and authority are not a package deal and how this myth limits potentialThe danger of waiting to be empowered and how it trains passivity in leadersWhy influence is more powerful than authority in the long run for effective leadershipThe importance of self-leadership as the foundation for influencing othersLearn from Clay Scroggins how to cultivate influence from wherever you sit in an organization. Clay Scroggins's website: https://www.clayscroggins.com/Clay Scroggins's Books: https://www.amazon.com/stores/author/B01MXJ1O3Y -Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Tool: Understanding Why Leadership and Authority Aren't a Package Deal(03:30) Tip: The Danger of Waiting to Be Empowered(05:30) Technique: Cultivating Influence Over Authority for Long-Term Success(08:40) Tool: Building Stable Leadership Identity Through the Five P's(14:30) Tip: Understanding Purpose as the Foundation of Effective Leadership(15:00) Technique: Distinguishing Between Kibosh and Kavash Leadership Styles(18:00) Tool: The Importance of Self-Leadership Before Leading Others(20:05) Tip: Monitoring Your Heart and Behavior for Self-Awareness(23:00) Technique: Supporting Your Leader to Build Moral Authority(24:33) Conclusion #CharlesGood #ClayScroggins #TheGoodLeadershipPodcast #LeadWithoutAuthority #InfluentialLeadership #SelfLeadership #LeadershipIdentity #EmergingLeaders #LeadershipDevelopment #InfluenceOverAuthority #LeadershipMindset #PersonalLeadership #AuthenticLeadership #LeadershipWithoutTitle #OrganizationalLeadership #FollowershipSkills #LeadershipGrowth #PurposeDrivenLeadership #SelfAwareness #LeadershipInfluence

Many companies start penetration testing to address compliance requirements. However, it can also provide valuable insights beyond just meeting standards.In this episode, host Jara Rowe sits down with Anh Pham and Christina Annechino from Trava to talk about how pen tests uncover hidden risks and strengthen your cybersecurity. They explain compliance frameworks, typical pen test schedules, and common mistakes to avoid.Key takeaways:Compliance frameworks and their pen test requirementsThe different types of penetration testingHow to prepare your environment for a successful pen testEpisode highlights:(00:00) Today's topic: Penetration Testing and Compliance(03:42) Pen testing compliance frameworks(05:46) The difference between vulnerability scans and pen tests(09:11) How often to conduct pen tests(11:04) Qualities of a good penetration testing vendor (14:34) Making pen testing work on a budget(16:49) Scoping mistakes that limit test outcomes(18:53) Using pen tests to improve overall cybersecurityConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Anh Pham's LinkedIn - @anhpham11Christina Annechino's LinkedIn - @christinaannechinoConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurityListen to a related episode:Unveiling Vulnerabilities: The Power of Pen Testing - https://travasecurity.com/learn-with-trava/podcasts/unveiling-vulnerabilities-the-power-of-pen-testing-in-cybersecurity/

BUY THE SLOW LIVING BOOK HERE! What does real work ethic look like—and how do we honor it without burning out? In this episode, we're unpacking the truth behind hustle culture, perfectionism, and the myth that you're either grinding nonstop or you're lazy. Whether you're just starting your career or entering a new life season, this conversation explores how to build a strong work ethic that respects your time, your boundaries, and your body.Tune in to discover how to stay committed without overworking, why doing the right thing (even when no one's watching) still matters, and how your approach to work can evolve through your 20s, 30s, 40s, and beyond. If you're craving purpose without pressure, and ambition without burnout, this episode is your permission slip to do your job well—and still live deeply and intentionally.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Sag niemals nie! So hätte diese Folge auch gut und gerne heißen können. Wie gehypt ist Markus nach dem Drama mit Happy End vom Sonntag? Und was sagt Stefan dazu? Wir gehen auf die letzte Partie der Saison ein und beleuchten Rapid - LASK. Zudem: Neues von Peter Stöger, sein Co ist nun offiziell, wir versorgen euch mit den neuesten Entwicklungen rund um die Frauen-Teams und blicken auf die U18, wo es ebenfalls ein Foto-Finish gab. On top gibt's das Tippspiel, das mit einem Doppelsieg zu Ende ging ...Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/ Puls24-Interview vom 16.05.2025 zum Thema Peter ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

Die FAK-Saison wurde als "Ende mit Schrecken" abgeschlossen, bei Rapid scheint es zum "Schrecken ohne Ende" zu werden. Das ECL-Playoff-Final-Hinspiel beim LASK war für die Hütteldorfer ein Graus. Aber gibt es noch Hoffnung? Wenn ja, wie groß ist diese? Und was gibt's Neues in Sachen Peter Stöger? Wir gehen auf zwei User-Zuschriften ein und den Fragen nach: Bleibt Stöger eine FAK-Legende? Und darf man ihn als "Violette Brut" bezeichnen? Zudem die Rapid-Frauen, die ihre Saison vergolden wollen und das Tippspiel - inklusive "Korrektur".Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/ Puls24-Interview vom 16.05.2025 zum Thema Peter Stöger als Rapid-CoachSocial Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

Peter Stöger ist zurück als Rapid-Trainer! Was bedeutet das für den Verein, und wie kommt das bei den Fans an, vor allem mit seiner Austria-Vergangenheit? Wir sprechen über Erwartungen, Fallhöhen und ersten Eindruck. Außerdem werfen wir einen Blick auf die bevorstehenden Playoff-Duelle gegen den LASK, liefern ein Update zu Andi Gruber (Spoiler: Stefan gibt nicht auf!) und blicken auf das große Finale im Nogo-Tippspiel. Alles drin, alles Nogo.Sende uns eine Nachricht!_______________________________________________________________________________________Kontakt: nogo.wien@gmail.comBlog: https://nogo-wien.blogspot.com/Tippspiel: https://www.kicktipp.at/nogo/ Puls24-Interview vom 16.05.2025 zum Thema Peter Stöger als Rapid-CoachSocial Media:https://twitter.com/NogoWien https://www.facebook.com/NoGo.Wienhttps://www.instagram.com/nogo.wien/ YoutubeDerby Reportage: Austria Wien Rapid Wien am 1.10.2023. Ein Derby, zwei Geschichten. (ft. NoGo ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Führung beginnt mit Gefühl: Im Podcast Führungsgefühle erfährst du, wie emotionale Intelligenz, Selbstreflexion und neue Leadership-Ansätze echte Veränderung bewirken können. Jetzt entdecken auf www.fuehrungsgefuehle.de.

In this episode, Sherri welcomes fellow Moda fabric designer and quilter Vanessa Christenson to the show! Vanessa shares how she first started quilting and blogging and how that led her to eventually connect with Moda. Vanessa also has a background in psychology and is a certified nutritionist and life coach. Vanessa is known for her ombre fabrics and she gives some great insight on how she uses the and how they can help enhance your quilting in a simple way. Vanessa is offering listeners of the A Quilting Life podcast a 25% discount in her shop for her Wellness Workbook and her patterns! Use the code AQL25 to receive this special offer. Thank you Vanessa for sharing your quilting life with us today! https://www.buzzsprout.com/1118069/supportShow Notes Blog Post: https://www.aquiltinglife.com/?p=31750Stay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdUse the code AQL25 for a 25% discount in Vanessa's shop!Where to Find Vanessa:Website: https://vanessachristenson.comLife Coaching Website: https://lifecoaching.vanessachristenson.comBlog: https://vanessachristenson.com/blog/Pattern Shop: https://vanessachristenson.com/shop/One Year Wellness and Workout Workbook: https://vanessachristenson.com/product/wellness-workbook-for-strength-walking-and-wellness-program/Quilting Instagram: https://www.instagram.com/vchristenson/Coaching Instagram: https://www.instagram.com/vchristenson.coach/NOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the show.Support the show

BUY THE SLOW LIVING BOOK HERE! In this heartfelt episode, we dive into the highs and lows of chasing big dreams—and what happens when things don't go as planned. From lavish daydreams about helping your family and friends to the harsh reality of setbacks, we explore how to navigate disappointment without losing hope. You'll hear why hustle culture isn't the final word on success and how setting small, achievable goals can help you move forward with clarity and purpose.If you've ever felt like a failure because your dreams didn't come true, this conversation is for you. We talk about embracing your emotions, letting go of perfection, and gently redirecting your path when needed. Tune in for an honest, uplifting look at resilience, self-compassion, and redefining what it means to succeed. Whether you're navigating a pivot or seeking your next milestone, this episode will meet you right where you are.Past few episodes you may love: Episode 32: Dealing with DisappointmentEpisode 88: Internal DialogueEpisode 93: Celebrating Your WinsEpisode 95: Patience is a VirtueEpisode 109: My Publishing Story(ies)Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Think compliance is just an IT problem? It's a revenue problem, too. Without it, some contracts will stay out of reach.In this episode, Jara Rowe talks with Tom Greco, vCISO at Trava Security, about what companies need to know about the Cybersecurity Maturity Model Certification (CMMC). It's a Department of Defense requirement that verifies whether companies are securely handling Controlled Unclassified Information (CUI). Tom Greco explains what CMMC involves, how scoping affects your readiness, and how to maintain compliance over time. In short, if you want to win or keep federal contracts, CMMC compliance isn't optional.Key takeaways:What CMMC is and why it existsThe importance of accurate scopingTools and tips to maintain CMMC complianceEpisode highlights:(00:00) Today's topic: What is CMMC?(02:20) What CMMC means for your business(06:05) The nuances of scoping(10:07) How contracts set your CMMC level (13:44) Self-assessment vs third-party audits(17:36) Maintaining CMMC compliance over time(22:17) Perform gap assessments ASAP Connect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Thomas Greco's LinkedIn - @thomas-grecoConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

Welcome to another episode of "Starting a Counseling Practice Success Stories"! Today, host Kelly Higdon is joined by her friend and breath work mentor, Zach Raider, for a unique conversation about the power of breath work in both personal healing and professional practice.Together, they unpack how breath work can help therapists navigate stress, uncertainty, and change, offering a path to deeper self-trust and creative ways of connecting with clients. Zach shares the science and art behind conscious breathing, while Kelly reflects on her own transformative journey with breath work and how it's become a cornerstone in her life and coaching.Tune in for practical insights on integrating somatic practices into therapy, finding opportunity in discomfort, and building community in challenging times. If you're looking for inspiration and new therapeutic tools, you won't want to miss this episode.00:00 "Breathwork: Key to Healing & Awareness"03:24 "Mindfulness Through Breath Awareness"09:24 Limits of AI in Therapy12:42 Embracing Triggers for Growth14:04 "Self-Reflection on Triggers"19:07 "Collective Fear or Personal?"21:59 Breaking Generational Emotional Cycles24:55 The Power of Breath in Therapy29:39 "Expanding Beyond Limitations"31:25 "Therapist's Role in Embracing Fear"33:46 "Until Next Time"---Zach's Website: https://www.zachrehder.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: From Dread to Done - Documentation & Time Hacks for Busy Therapists

BUY THE SLOW LIVING BOOK HERE! Feeling stuck or waiting for the “perfect” moment to start something new? In this episode of Do It Badly, we're letting go of perfectionism and encouraging you to take messy, joyful action—right now. Whether you're curious about gardening, picking up a new hobby, or just saying “yes” to more invitations, this is your reminder that doing something badly is still doing something. You'll hear why modeling curiosity, joy, and willingness to try matters—especially if you're parenting, pivoting, or simply craving more from life.We're diving into the power of choosing action over paralysis, and how embracing imperfection can unlock new opportunities and connections. You don't need a perfect plan or a huge budget to start—you just need to start. Tune in to explore how letting go of the myth of “getting it right” can bring more freedom, fun, and growth into your everyday life. Hit play and start doing the things… even if you do them badly.Past Episodes You May Love: Episode 67: The Messy MiddleEpisode 150: Quarter and Midlife CrisisEpisode 163: Are You a Perfectionist?Episode 170: Reinventing YourselfEpisode 175: Bringing Your Vision to LifeWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

I spoke with Jose Angel Pereira Ruimwyk, Leadership Coach & Motivational Speaker, about Resilience, Pressure, and the Cost of Command.You will learn the following:1. Jose's dramatic transition from a successful corporate leader to a hostage and how this experience reshaped his understanding of true leadership. 04:012. The importance of maintaining calm and focus under pressure, and how adaptability is a vital skill for effective leaders. 08:093. Strategies for leaders to balance organizational demands with personal well-being, including the significance of family and support systems. 13:314. How cultivating spirituality can enhance resilience and provide clarity in challenging times. 20:305. The concept of legacy versus longevity in leadership and how to measure success without sacrificing personal health and relationships. 24:15To get in contact with Jose: Linkedin: https://www.linkedin.com/in/jose-angel-pereiraWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joseconnect.comBlog: https://fromheroetovillian-thetruestoryofthecitgo6.comThis episode is sponsored by   Fantail Services  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantailservices.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our podcast is sponsored by   The Global Trends MagazineWebsite: https://www.gc-bl.org/global-trends Southern, Sweet & Sassy™ Coffee   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://grounds4cause.com/pages/s3-coffee-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use DTLWPODCAST at checkout for your discount.   The Outlier Project   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theoutlierproject.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ascend MeditationsWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chop AiWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.chopai.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.

Join us as we chat with Kaci Bolls—kindergarten teacher, accomplished children's music artist, and author of "Dare to Be Me." Discover how she's blended her diverse talents and experiences in the classroom and beyond.• Kaci's journey from country music songwriter to kindergarten teaching at 40• The story behind her children's book "Dare to Be Me" and its empowering message• Blending music and teaching: how her classroom and albums intersect• Insights into self-publishing versus partnering with hybrid publishers• Fun classroom stories, author visits, and future plans in education and musicLearn more about Kaci:Kaci is a kindergarten teacher, Kindie music artist, children's book author, speaker, and proud mom to two birddog brothers. Prior to getting her masters and heading to the classroom, Kaci spent almost two decades on Music Row in Nashville, TN as a country singer and songwriter. Her lifelong dream was (and still is) to work on Sesame Street. If Ms. Frizzle and Mr. Rogers had a baby, it would be Kaci. You can find Kaci:Email: kaci@kacibolls.comBlog: https://kacibolls.comDare To Be Me:  https://kacibolls.com/bookIG https://www.instagram.com/kacibollskids/TPT:  https://www.teacherspayteachers.com/store/birdie-b-creative

Welcome to "Starting a Counseling Practice Success Stories"! In this State of the Union episode, hosts Kelly Higdon and Miranda Palmer tackle the latest shifts in mental health care and how they affect private practice owners. From the push toward value-based care and what that means for therapist pay and accountability, to the personal impact of working in an increasingly profit-driven system, Kelly and Miranda get real about insurance, outcomes, and the emotional cost of navigating broken structures.You'll get insights on tracking client improvement, negotiating with insurance, and building a sustainable practice that supports your clients—and yourself. Tune in for honest discussion, practical tips, and encouragement for therapists striving to create positive change in a challenging environment.00:00 "Understanding Value-Based Care Concepts"03:19 Therapist Payment Issues and Challenges09:02 UHC: Profitable Yet Problematic Partnerships13:10 Therapists' Fear-Induced Behavioral Shift17:23 "Burnout vs. Mental Health Diagnosis"20:27 Decolonizing Practice for Healing25:03 Holistic Support Over Self-Care26:58 Balancing Business and Community Support29:59 Navigating Private Practice Challenges33:43 Evaluating Therapy Success Metrics39:30 "Orlando's Top Trauma Therapists"42:03 Therapists' Anxiety and Outcome Improvement43:56 "Recognizing Progress Beyond Trauma"---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: FREE Q&A - Billing & Insurance Nightmares Register Now: FREE Q&A - Billing & Insurance Nightmares

BUY THE SLOW LIVING BOOK HERE! Are you living like a moth—constantly chasing the next shiny thing—or stuck like a cow, unaware you're grazing in the same field day after day? In this episode, we explore the powerful metaphors of the moth and the cow to help you uncover how your mindset might be holding you back from peace, purpose, and real progress. We dive into how black-and-white thinking can actually serve you in moments when you need clarity and a solid plan to move forward with intention.If hustle culture has you burned out, you're not alone—and it's not sustainable. Learn how to slow down on purpose, create a plan rooted in mindset, action, and consistency, and start taking steps toward the life you truly want. Whether you're stuck in survival mode or flying in too many directions at once, this episode will help you find peace in progress and the joy of simply getting out of bed in the morning.Past Episodes you may love: Episode 10: Planning the Dream -- mapping out your 5 year planEpisode 28: Mindset is everythingEpisode 32: Dealing with DisappointmentEpisode 37: How to Find Your PurposeEpisode 43: Imperfect ActionWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Today, we unpack the book "Atomic Habits” by James Clear.In this book profile, we explore the transformative ideas of how small habits compound into remarkable results over time.Charles breaks down James Clear's approach to behavior change, showing how tiny improvements of just 1% each day can lead to exponential growth over months and years.Through practical strategies like habit stacking, implementation intentions, and temptation bundling, this episode breaks down how to overcome the common pitfalls of habit formation. You'll learn how to harness your brain's natural tendencies rather than fighting against them, creating systems that don't depend on fleeting motivation or willpower.Key topics include:How the compound effect transforms tiny daily improvements into remarkable resultsWhy systems are more important than goals for sustainable changeHow to create identity-based habits that align with who you want to becomeThe four-step pattern of habit formation: cue, craving, response, and rewardPractical techniques like habit stacking, implementation intentions, and temptation bundlingEnvironmental design strategies to reduce friction for good habitsMethods to make good habits immediately satisfying to ensure repetitionHow to break bad habits by inverting the four laws of behavior changeWhether you're trying to improve your health, productivity, finances, or relationships, these science-backed principles of atomic habits offer a roadmap for consistent, sustainable improvement. Remember: you don't need to make perfect progress—you just need to cast small votes each day for the person you want to become."Atomic Habits" Book: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:20) Tip: Understanding Habit Compounding for Long-Term Growth(02:40) Tool: Systems Over Goals for Sustainable Change(04:10) Technique: Identity-Based Habits as the Key to Transformation(05:30) Tool: The Four Steps of the Habit Loop(07:25) Tip: Making Habits Obvious with Habit Stacking(09:30) Technique: Making Habits Attractive Through Temptation Bundling(11:00) Tool: Making Habits Easy by Reducing Friction(12:45) Tip: Making Habits Satisfying with Immediate Rewards(14:50) Technique: Breaking Bad Habits by Inverting the Four Laws(16:30) ConclusionCharles Good, The Good Leadership Podcast, Atomic Habits, James Clear, Habit Formation, Compound Effect, Behavior Change, One Percent Better, Identity Change, Habit Stacking, Temptation Bundling, Systems Over Goals, Building Habits, Behavior Science, Productivity Hacks, Self Improvement, Personal Development, Habit Loops, Environmental Design, Consistency Over Perfection

Is your business one cyberattack away from chaos? Most companies don't think about cybersecurity until they're in crisis mode—but by then, the damage is done.In this episode, Jara Rowe talks with Michael Magyar, an experienced virtual Chief Information Security Officer (vCISO). They cover what a vCISO does, why more companies are choosing virtual over full-time, and how to know when it's time to bring one in. Michael shares examples of helping businesses avoid costly mistakes, explains how vCISOs assess risk, and offers advice for small teams trying to do more with less.Key takeaways:Common cybersecurity challenges vCISOs help solveWhat a typical engagement with a vCISO looks likeAdvice for SMBs with limited budgets trying to prioritize cybersecurityEpisode highlights:(00:00) Today's topic: Breaking down the role of a vCISO(05:32) vCISO vs. traditional in-house CISO(07:11) Why small businesses benefit from a vCISO(09:53) Real examples of vCISOs making a difference(13:52) What it's like working with a vCISO(16:00) Key indicators your business needs a vCISO(20:54) How to prioritize cybersecurity on a budgetConnect with the host:Jara Rowe's LinkedIn - @jararoweConnect with the guest:Michael Magyar's LinkedIn - @michael-magyar-cyqualConnect with Trava:Website - www.travasecurity.comBlog - www.travasecurity.com/learn-with-trava/blogLinkedIn - @travasecurityYouTube - @travasecurity

BUY THE SLOW LIVING BOOK HERE! Have you ever wondered if you're still waiting for a "Prince Charming" to come and save the day? In this episode, The Princess Problem, we dive deep into how girls are often raised with the idea that someone else will solve their problems — and why it's time to change the story. From classic fairytales to modern Disney heroines, we explore the shift toward independence, self-worth, and forging your own path without waiting for rescue.Whether you're raising little ones or working on your own personal growth, this conversation is a powerful reminder that you're already enough. Learn how to encourage perseverance, celebrate effort over appearance, and embrace your own inner strength. If you're ready to rethink the way we tell our stories — both to ourselves and the next generation — this episode is for you!Past Episodes You May Love: Episode 59: CodependencyEpisode 60: 4 More YearsEpisode 81: Remember the WoMomEpisode 83: Decision FatigueEpisode 146: Thoughts on being married for 25 yearsWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___What happens when you stop trying to prove your worth and start building what only you can see? Elizabeth Elfenbein is a creative powerhouse, a purpose-driven leader, and a visionary storyteller who's redefining women's health, equity, and representation on a global scale. But like so many ADHD women, that journey started with feeling like she didn't quite fit in.Diagnosed later in life after both of her children received ADHD diagnoses, Elizabeth realized she'd spent decades navigating the world with an undiagnosed brain. School was a struggle, especially growing up in a family that valued academics above all else. But when she discovered design and visual storytelling, everything clicked. That passion led her to Pratt Institute and a trailblazing career in branding, healthcare, and advocacy—all built on instinct, creativity, and a refusal to accept the status quo.In this conversation, Elizabeth and Tracy talk about the energy behind ideas, the power of purpose, and why ADHD minds are wired for innovation. They explore how mission-driven work becomes a container for restlessness, how meditation and self-care keep Elizabeth grounded, and why she's never been afraid to run toward a problem others might avoid. She also opens up about parenting ADHD children, managing emotional energy over time, and what it means to finally recognize your own brilliance, not just in what you create, but in who you are.Resources:LinkedIn: linkedin.com/in/elizabethelfenbein  Website: otherhoodagency.com Website: underthehoodofwomenshealth.com   Under the sisterhood: underthesisterhood.comBlog: medium.com/@elizabethelfenbein Send a Message: Your Name | Email | Message Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://adhdforsmartwomen.com/bookJoin Your ADHD Brain is A-OK: https://adhdforsmartwomen.com/aokVisit our website: https://adhdforsmartwomen.comJoin our community of ADHD For Smart Ass Women: https://www.facebook.com/groups/tracyotsuka Join What Do I Do With My Life Masterclass: spyhappy.me/classUnlock your best days with Blends: https://adhdforsmartwomen.com/blends

In this special new series of Starting a Counseling Practice Success Stories, Kelly Higdon and Miranda Palmer are switching things up with their very first “State of the Union” episode! Once a month, they'll hit pause on the usual interviews and have real, unfiltered conversations about what's going on in the mental health world—and what that means for anyone running (or dreaming about) a private practice.In this kickoff chat, Kelly and Miranda spill their honest thoughts about the big news shaking up the field—like Rula teaming up with Amazon Health and the latest drama with BetterHelp. They dig into what all this means for therapists: choosing the right platforms, burnout, marketing headaches, and how to carve out your own space in an ever-noisier industry.So, if you want to hear what's really going on behind the scenes and pick up some practical tips for building your practice in these wild times, you're in the right place. Grab your coffee, get comfy, and join Kelly and Miranda as they share what's on their minds and help you find your footing in the shifting world of mental health care.---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: FREE Q&A - Billing & Insurance Nightmares Register Now: FREE Q&A - Billing & Insurance Nightmares

BUY THE SLOW LIVING BOOK HERE! In today's episode, we dive deep into the power of presence and why now is always the right time to start showing up for yourself. Whether you're feeling stuck in the past or waiting for the “perfect” moment to take action, this conversation is a gentle but honest reminder that life is happening in real-time—and it's up to you to live it with intention. Sometimes you have to say, “It is what it is” and keep going anyway.Learn to embrace the present, shift your mindset, and make small yet meaningful changes that support your well-being and future goals. Intentional action—like stepping outside for a breath of fresh air or staying hydrated—can be revolutionary. If you're ready to stop waiting and start creating a life you love, this episode will meet you right where you are.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

BUY THE SLOW LIVING BOOK HERE! Have you ever wished you could fast-forward to the confident, happy version of yourself — the one who already has it all figured out? In this episode, Stephanie unpacks the idea of “Acting As If” — a simple yet powerful mindset shift that can help you step into the life you want right now. Whether it's tackling mindset goals, facing tough conversations, or just getting unstuck, Stephanie shares why sometimes you have to move first and let the feelings catch up.From knowing your numbers to embracing gratitude for what you already have, this episode is a reminder that happiness and strength aren't things you wait for — they're things you create. Don't just wait for the "right time", live boldly! Past Episodes You Might Love:Episode 94: Sustainable consistency Episode 127: Financial LiteracyEpisode 150: Quarter and Midlife CrisisEpisode 154: Shifting Goal PostsEpisode 175: Bringing Your Vision to Life Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/