Podcasts about Break Free

We're talking to the girl who feels like she has to be the perfect Christian. We've been there too—trying to say the right thing, pray the perfect prayer, and never mess up. But that pressure? It's exhausting. We open up about the ways we've struggled with perfectionism in our own faith and how God has gently reminded us that His grace isn't something we can earn. Together, we're breaking down lies, uncovering truth, and choosing freedom over performance. If you've ever felt like you had to have it all together, this one's for you. In This Episode [00:00] Let's Talk About the Pressure to Be Perfect [01:00] What Perfectionism Looks Like in Our Faith [03:00] When Culture Becomes the Standard Instead of Christ [09:00] Where We've Seen the Pressure Come From [16:30] What God Actually Says About Being Holy [21:00] God's Grace in Ephesians 2 [22:30] What We Can Do to Break Free [25:00] How We're Learning to Be Honest in Community [27:00] Learning to Rest in God's Love (For Real) [28:00] Finding Growth, Not Guilt, in Our Failures [29:00] Choosing to Be Imperfect on Purpose [31:00] Final Thoughts + Why We're So Excited About the Bible Study ⁠⁠⁠PRE ORDER OUR NEW STUDY! ⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Brooklyn Bedding: Go to ⁠brooklynbedding.com⁠ and use our promo code FTG at checkout to get 30% off site wide. This offer is not available anywhere else. NIV Application Study Bible - ⁠⁠Grab your copy today!⁠⁠ Winshape: ⁠Learn more or submit your application today⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

How do you reprogram your subconscious mind so you can finally create the life you've been working so hard for? Jim Fortin, transformational coach, master hypnotist, and podcast host is back for a deeper dive into how your subconscious mind and identity can keep you stuck in scarcity, how to rewire your subconscious patterns, and how to unlock new levels of wealth, confidence, and freedom.   - Preorder Cathy's book in paperback and join our event on 11/11 in LA! cathyheller.com/book- Join Cathy's high tier mastermind ⁠cathyheller.com/magnet⁠ - If you want one month of 1:1 coaching with Cathy, sign up here ⁠cathyheller.com/coaching⁠ - Join Cathy's membership This Abundant Life for group coaching and daily meditations ⁠cathyheller.com/life ⁠- Start your free trial of the Confetti Collective for bonus meditations ⁠cathyheller.com/confetti⁠ - Join Jim's Transformational Coaching Program ⁠jimfortin.com/cathy⁠ - Listen to ⁠The Jim Fortin Podcast⁠ wherever you listen to podcasts  - Follow Jim on Instagram ⁠@iamjimfortin⁠ Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Yo Quiero Dinero Podcast, host Jannese Torres sits down with relationship coach, podcaster, and corporate baddie Karina F. Daves to talk about balancing it all—motherhood, marriage, and entrepreneurship—without losing yourself.Karina shares how she built a six-figure business while working full-time, what it really takes to stop “doing it all,” and why outsourcing, building support systems, and setting boundaries are non-negotiable for women chasing big dreams. From navigating mom guilt and missed birthdays to strengthening her marriage and growing her platform to over 240K followers, Karina keeps it real about the messy, hard, and beautiful parts of pursuing purpose.✨ What You'll Learn in This Episode:How to build a six-figure side hustle as a busy momWhy harmony matters more than balance in motherhoodHow to navigate mom guilt and missed milestonesThe role of outsourcing, nannies, and structure in creating freedomWhy choosing the right partner is the biggest life investmentHow to align your finances and family goals to build the life you want

SHE RISES IS OPEN FOR FAITH DRIVEN WOMEN WHO KNOW THEY WANT TO RISE HIGHER IN FAITH, HEALTH, LEADERSHIP, AND LIFE!  Join us for 8 weeks of faith, sisterhood and new growth! Today on the show, Kelley and Taylor are diving into how to stop people pleasing and why breaking free from people pleasing is essential if you want to lead with confidence and live fully in your God-given identity. Do you ever struggle with trying to please people? Do you struggle with saying "yes" when you really want to say "no?" We are sharing how to break free from people pleasing and discover how to step into God-confidence, peace, purpose, and approval. What you'll learn in this episode:  *The spiritual root of people pleasing: fear of rejection, need for approval, and identity confusion. *Why trying to make everyone happy will cost you your peace. *How people pleasing disguises itself s kindness, b ut steals your freedom. *3 Biblical steps to stop people pleasing, and start living for Go'd approval only. *Bible verses to strengthen your courage: Galatians 1:10, Proverbs 29:25, Colossians 3:23-24. "You can't fully obey God and fully please people at the same time. Choose peace. Choose purpose. Choose freedom." Kelley Tyan. If this episode encourages in you in any way, please share it with a friend who is working on setting boundaries and choosing peace. Don't forget to subscribe to our YouTube channel too! > ChosenbyJesus-CBJ, leave us a review, and tag us in this episode on social!   You can follow us on Instagram @chosenbyJesusCBJ Don't forget to DM us your prayer request too!  WE want to pray for you! For more info and to receive even more weekly faith, get on our list! > weekly newsletter  

Jacob Rupp on let's get Real with coach MenachemSeptember 7 # 243Break Free & Build Wealth: Shift From Financial Stress to Abundance by Monetizing What You Do Best

Chronic stress is not a result of external circumstances. That's why you feel overwhelming anxiety when it comes time to pay a bill, or dread going into the job you don't like, or are miserable with your partner, but don't know how to fix it.  In this episode, Lisa shares real client stories about the impact of chronic stress on physical, mental, and emotional well-being. What you've learned about dealing with stress does not address the root cause of the problem. Your management strategies aren't working because chronic stress cannot be managed. Lisa outlines the consequences of long-term stress and putting off living in Radical Obeidiance™. Your health is suffering because you are blaming external circumstances. If you are ready to eliminate chronic stress from your life, tune in. The longer you avoid obedience, the more your health challenges will worsen, and you won't meet your goals. It's time to change your approach, and that starts with looking inward.    Exciting news! Get ready for an incredible opportunity to transform your life! We're thrilled to announce that Lisa will be speaking at the UNITE Women's Conference on September 13th, 20205 in Midland, Georgia. This event is focused on overcoming limiting beliefs and empowering you to live your best life. If you've enjoyed the podcast, you won't want to miss the energy of this live event! Click here to learn more and register.    Ready to stop second-guessing your purpose and start living in bold alignment? Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.   COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action.This episode outlines a five-step process designed to disrupt the cycle of complacency and push individuals toward a life of excellence and fulfillment. If you've ever felt like you're settling—or waiting for the “right time” to go all in—this conversation is your wake-up call.Key Takeaways: ✅ Many people unknowingly settle for a “good enough” life ✅ Ownership without growth leads to stagnation ✅ You may inherit your start, but you choose your finish ✅ Radical honesty is a foundation for self-evolution ✅ Raising your standards opens the door to higher potential ✅ Growth requires consistent action, not occasional effort ✅ Who you surround yourself with shapes your mindset ✅ Waiting is just procrastination in disguise ✅ There's no cap on what you can achieve—unless you create it ✅ A life of abundance begins when you stop settlingResources:

Spotting Spiritual Scammers Faster Than They Can Say "It's Not a Pyramid Scheme, It's a Triangular Opportunity"Hey there, fellow seeker of truth,Let's talk about those spiritual wolves dressed in organic, locally-sourced sheep's clothing, shall we?Believe it or not…..There is no such thing as a lack of trust or confidence; it's about what you CHOOSE to place your trust in. Critical self talk and giving our power to others completely misdirects these qualities, but they are always present.Life-giving energy is restored when you trust yourself and connect with your inherent self-esteem and ejector antenna - your intuition. This alignment creates a deep felt sense of peace in your mind, body, and spirit, serving as the key to transforming your life's experiences.STOP and recognise what creates RESISTANCE

Is Tether getting into gold mining? Stablecoin issuer Tether is considering investing in gold mining. According to the report from Financial Times, the USDT issuer has held discussions with mining groups about putting money into the gold supply chain, including refining, trading and royalties. Plus, U.S. employment data in August shows a slowed labor market. CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Retirement isn't the end — it's your greatest opening. Join us as we explore how to break free from old stories, embrace wisdom, and turn life's challenges into a legacy of meaning and impact.   In this episode, we discuss:  Why lifequakes = growth Fluid vs. crystallized intelligence How to redefine success in retirement The role of curiosity and engagement Today's article is from our very own blog post titled, Freedom After 50: Break Free from Your Old Story and Shape the Wisdom That Lasts. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade is joined by Les McDaniel to explore how to transform lifequakes into growth, embrace wisdom, and redefine success with curiosity, engagement, and lasting impact. Show Notes: HowardBailey.com/519

Do you find yourself making excuses for drinking, even when you know it's not serving you? This episode explores the neuroscience and psychology behind these powerful justifications. Coach Matt breaks down the cognitive biases and social pressures that reinforce the belief that drinking is okay, even when it's causing harm. Learn how the brain's reward system and weakened prefrontal cortex make you susceptible to thoughts like, "Just one won't hurt" or, "I've had a rough day" . Discover how to build awareness without shame, strengthen your impulse control through mindfulness, and replace old excuses with your core values like health, connection, and integrity. This episode will help you expose the excuses that keep you stuck and choose a new, more empowering path.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Are we truly free—or trapped in systems designed to control our minds and spirits? Former Wall Street insider turned truth-seeker Aaron Scott unpacks how media, capitalism, and culture distort our reality—and how to reclaim clarity, consciousness, and authentic freedom. Discover the path to spiritual awakening beyond illusion.==========================================

I'm joined by Cat, host of The Peaceful Creatives Podcast, to talk about how designers and creative entrepreneurs can finally escape the feast and famine cycle, reduce burnout, and build a profitable, sustainable business without sacrificing peace of mind.We dive into:Practical ways to break free from burnout as a designerHow to end the feast and famine cycle for freelancers and creative business ownersStrategies for creating a peaceful, profitable design business that actually lastsMindset shifts and business habits that support long-term success as a creative entrepreneurFollow Cat⁠⁠⁠⁠⁠⁠⁠Join Social Butterfly Club (Marketing Membership For Designers)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brief Collective Design Biz Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock Secret Podcast Episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Unapologetic Opinion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode summary For empaths, introverts, and anyone who feels other people's moods deeply: this episode is for you. Dr. G sits down with Dr. Jason Yuan (ND)—a naturopathic doctor who blends energy healing with practical basics (sleep, minerals, breath, gut care). He explains pranic healing in plain English (think acupuncture without needles) and shares simple habits to use after hard talks, busy rooms, or long days. • Post-conversation reset (60–120s): pause, breathe a little slower through your nose, then say one release line (silently or aloud): “I release what isn't mine.” • Salt routine: in the shower, rub a handful of salt over shoulders/arms and rinse; or take a bath with 1–2 cups of salt to clear that heavy, lingering feeling. • Grounding: spend 5–10 minutes barefoot on grass/earth. No yard? Stand still indoors, feel your feet, and breathe slowly for a minute.• Why sensitive people “catch” the room's mood—and how to turn the volume down• How pranic (hands-off) energy work helps the body reset • Daily rhythm basics (sleep, minerals, steady meals) that make you more resilient About the guest: I'm with Dr. Jason Yuan, a naturopathic doctor who grounds energy practices in physiology—nervous system, breath, minerals, and gut. He cites mind–body research at MD Anderson Cancer Center where a healer's brain-state shifts were linked to changes in cells, and he turns those insights into simple, repeatable routines. Listen now to get the full walkthrough and context behind each step. Timestamps: 0:00 - Introduction 1:36 - Rapid Fire 4:43 - Dr. Yuan's Journey from Skeptic to Energy Healer 8:13 - 25 Years of Eczema: Personal Healing Story 11:57 - What Creates Energy Blocks and Congestion 16:44 - Research: MD Anderson Cancer Study Results 22:12 - Jesus & Collective Consciousness Healing 27:54 - The Three Bodies: Physical, Emotional & Mental 34:31 - Biofield vs Quantum Field Explained 39:30 - Soul as Driver: The Chariot Metaphor 45:07 - Practical Tools: Salt Baths & Energy Hygiene 50:32 - Energetic Cords: How People Drain Your Energy 55:18 - Virtual Sessions & Learning Pronic Healing

Could Polymarket make a return to the U.S. with the CFTC's no-action letter to QCX? The CFTC granted a no-action letter to QCX, Polymarket's new U.S. acquisition, over certain regulatory requirements involving events contracts. Is the prediction market coming back to America? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

In this episode, we unpack the messy dynamics of codependency – what it is, how it shows up in all kinds of relationships, and how we can fall into unhealthy relationship patterns without realizing it. We look at codependent relationships from both sides: the person who struggles with being overly needy and dependent, and the one who feels the urge to step in, rescue, or be needed. We talk through some of the signs to watch for and why it's important to ground your identity and worth in Christ rather than in another person or relationship. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (10:12) - Recognizing Codependency in Relationships (14:36) - Healthy Dependence and Identity in Relationships (27:03) - Signs and Characteristics of Codependency (33:37) - Internal and External Causes of Codependency (42:35) - Dependence on God in Relationships (48:52) - Healing and Growth in Relationships (54:49) - Prayer for Overcoming Codependency   Hope for the Heart resources Learn more and sign up for our fall Hope Together conference: https://hopetogether.com/    Order our newest resource, The Care and Counsel Handbook, providing biblical guidance on 100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook   Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    ---------------------------- Bible verses mentioned in this episode   Jeremiah 31:3 -- “I have loved you with an everlasting love; I have drawn you with unfailing kindness.” Romans 5:8 – “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 8:38-39 – “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”  

Send us a textWhy do so many relationships that look strong on the outside secretly fall apart behind closed doors? In today's episode, we share a hidden truth that most people overlook, but once you see it, you can't unsee it. It's the quiet pattern that leaves partners feeling drained, disconnected, and questioning their future together. We've seen it in clients, we've lived it ourselves, and we know it might be showing up in your life too. If you've ever wondered why love sometimes feels heavier than it should, this conversation is for you.Here are the related episodes, each one builds on today's conversation:#412 | Being an Adult Doesn't Mean You've Grown - https://podcasts.apple.com/us/podcast/412-being-an-adult-doesnt-mean-youve-grown/id1511831621?i=1000714623526 #430 | Why You're Tolerating The A*****e, and How to Break Free - https://podcasts.apple.com/us/podcast/430-why-youre-tolerating-the-a-e-and-how-to-break-free/id1511831621?i=1000723846545Evolve Together Experiences:

Why do you never feel like you're enough no matter what you do?00:00 Intro02:11 The 3 Reasons Why 06:43 What To Do About ItInstagram: https://www.instagram.com/jamesbrackiniv/Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435Work with me: https://calendly.com/jamesbrackin/1?month=2024-10

California Gov. Gavin Newsom teases an upcoming release of a memecoin to challenge TRUMP. California Governor Gavin Newsom teased an upcoming release of a memecoin to challenge TRUMP. Will it be able to "turn up the heat"? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

In this episode, I'm sharing a real coaching conversation from a Perfectionists Getting Shit Done coaching call. I'm teaching on what to do once you spot a Perfectionist Pattern and how to avoid the shame spiral that can come with having more awareness around your own patterns of self-sabotage. How to get more help with releasing your Perfectionism Handbrake: Join my coaching program, Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Take The Perfectionism Quiz - samlaurabrown.com/quiz Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on instagram: @perfectionismproject

For many survivors, the deepest wound from coercive control is the loss of your connection to who you truly are. And for many women, especially protective mothers, your role as a mom becomes so entwined with your identity that life changes. Whether it's from abuse, family court challenges, or shifting seasons of parenting. It can all feel cataclysmic.I'm joined by my friend and colleague, Stephanie Konter- O'Hara, LPC, to have an honest conversation about rebuilding identity after abuse. We explore how societal pressures, “supermom” expectations, and systemic biases in parenting roles impact women's sense of worth. We also share tips for reconnecting with your authentic self, redefining your roles, and parenting in alignment with your values, even under the watchful eye of family court or in the face of counter-parenting.We cover:Why abuse and coercive control so effectively strip away identity and autonomyThe difference between “role” and “identity” in parenting for mothers and fathersHow societal biases and family court systems reinforce perfectionism for momsThe dangers of tying your worth to “performing” motherhood perfectlyHow to reframe parenting decisions through values rather than outside pressureWhy connection, not perfection, creates lasting impact on your kidsNavigating limited or supervised parenting time while keeping connection aliveThe role of community and shared stories in healing from relational traumaWhether you're still in the storm of family court or finally in a season where healing feels possible, this episode offers hope, practical tools, and reminders that you are already enough just as you are.Connect with Stephanie:Instagram: @redefining_us_podWebsite: www.wellmindedcounseling.com/redefining_us_podPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

Are you a woman over 50 who feels like you've spent years putting everyone else first while your own needs slip further down the list? This episode explores why self care for women is not a luxury but a necessity for lasting health and midlife wellness.In this conversation, National Board-Certified Health & Wellness Coach and former military spouse Shari Biery shares practical self care tips for women who want to reclaim their energy, purpose, and confidence. Drawing from her book It's Your Turn, Shari explains how women's health after 50 can thrive with simple, intentional changes.Listeners will discover:How to break free from the “sacrifice syndrome” that drains energy and joyWhy listening to your body is the foundation of true midlife wellnessA proven framework for creating balance, confidence, and purpose every dayPress play to learn how to finally make it your turn.Get your copy of It's Your Turn today and start prioritizing your well-being.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

The Iking Caspe Story - Part 3Nagpasya si Iking na lumuwas ng Maynila upang makatulong sa kaniyang ina. Pinasok niya ang iba't ibang trabaho, subalit palagi siyang nasasangkot sa gulo. Kaya naman, hindi rin nagtagal at bumalik siya sa puder ng kaniyang ina. Ngunit imbes na magbago, muling binalikan ni Iking ang bisyo. Makalaya pa kaya siya mula sa adiksyon? Saan niya mahahanap ang kapayapaan?Support CBN Asia today!https://www.cbnasia.com/giveSupport the show

Host Jennifer Sanasie breaks down the latest news in the crypto industry as gold surged to a record high of $3,500 an ounce. Gold surged to a record high of $3,500 an ounce earlier, driven by growing expectations of Federal Reserve interest-rate cuts, a worsening fiscal outlook for major economies, and increased political pressure on central bank policies. Can bitcoin catch up to the momentum? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

This episode is for my overthinkers and perfectionists: content edition!I'm sharing the biggest content misconceptions I see keeping people stuck, and what to do instead so your posts actually work!We get into:The pursuit of “perfect” contentWhy you're spending too much time on your postsHow to stop chasing what “they” do and write like youFixed mindset vs growth mindset for content, yes you can get betterI also share a peek at something new I made to help, Prompt to Post Buddy. A custom GPT that pairs my September Content Prompts with step by step guidance to help you brainstorm how to fit each prompt for your business, ideas for how to structure your post and your main bullet points, and then after you write it, it will audit if the post is set up for maximum engagement using my rules and make suggestions! This is NOT ChatGPT writing a robotic post for you, it's like having me in your pocket coaching you through writing the post yourself to take out the overthinking so you spend less time writing your content and actually feel confident that you got it "right!"Click here to grab the September Content Prompts and try the new Prompt to Post Buddy free!! If you've ever said “I have a prompt, how am I still stuck?!” this will help you get out of your head!Listen, then go write the post you've been avoiding today.

In this episode, Max Hansen sits down with CJ Dubé—an internationally recognized EOS Implementer, serial entrepreneur, and culture strategist. With over 35 years of leadership and entrepreneurial experience, CJ has facilitated more than 1,800 EOS sessions, coached countless leadership teams, and co-authored a book on building intentional cultures. From navigating the toughest leadership challenges, to why “right people, right seats” is non-negotiable, to her belief that culture isn't a happy accident but a strategic driver—CJ shares practical insights leaders can apply immediately. Her candid stories, frameworks, and no-nonsense style will inspire any entrepreneur or executive searching for freedom, clarity, and growth.   Takeaways: EOS helps leaders achieve clarity and alignment. The role of an implementer is to coach and facilitate. Hiring the right people is crucial for success. Culture is a strategic driver, not an afterthought. Vulnerability and authenticity are key in leadership. Data tells a story that leaders must pay attention to. The integrator role is essential for executing a visionary's ideas. Leaders must be brave and have tough conversations. Personal well-being impacts leadership effectiveness. Growth requires intentionality in culture and hiring.  

Most of us grow up with unspoken lessons about money—lessons that can stick with us for life. But what if those beliefs are holding us back? In this week's episode from the Hello Monday archives, Jessi Hempel sits down with Mellody Hobson, Co-CEO and President of Ariel Investments, and one of the most powerful voices in finance and leadership. Named by TIME and Fortune as one of the most influential leaders in business, Mellody shares how to shift your money mindset, build healthy financial habits, and teach the next generation how to thrive. Mellody's latest project is a children's book, Priceless Facts About Money, designed to make financial literacy accessible and fun for kids. In this conversation, she and Jessi explore how money shapes identity, how to overcome financial anxiety, and why separating self-worth from net worth is key to long-term success. Mellody and Jessi discuss: How early money beliefs influence financial decisions and careers The importance of financial literacy for kids and families Practical strategies for reducing money anxiety Why self-worth is not the same as net worth Steps anyone can take today to achieve financial freedom This episode was recorded live in-studio. For an extended, behind-the-scenes version, watch on LinkedIn Premium. Continue the conversation with us at Hello Monday Office Hours, every Wednesday at 3 PM ET on the LinkedIn News page.

In this soul-searing episode of The Positive Mindset Podcast, Henry Lawrence delivers a fiery wake-up call for anyone stuck in the loop of frustration, spiritual burnout, and stalled dreams. If you've been meditating, journaling, visualizing — and still feel like nothing's shifting — this episode is your line in the sand.You'll uncover:

THE WAIT IS OVER! "SHE RISES" IS OPEN NOW FOR WOMEN WHO WANT TO LIVE WITH PURPOSE, PEACE, AND PASSION IN EVERYTHING THEY ARE DOING! DETAILS AND SIGN UP HERE! Feeling like you are not enough?  God says YOU ARE CHOSEN! Many people are so enamored by looks, fame, and likes, online.  This is all chipping away at our confidence day by day.   Girls are showing up on social media with less clothes, people are confused about their own identity, and younger people are having sex as fast as making a phone call! We believe this all ties into confidence and it is being stripped radially across all generations.  On this episode, we are exposing the lies women believe about confidence and introducing God-confidence, and how you can rebuild it.  This is a must listen to show if you are ready to stop second guessing yourself, and step into your power and purpose that God gave you! If you love this episode, please hit the subscribe button to support the mission of bringing God and faith into the lives across the world.  Need prayer? Send us a DM prayer request @chosenbyJesusCBJ on Instagram!  Want even more faith to fuel your weeks?  Join our free community here! All other info and to learn more is at: www.kelleytyan.com  

Hey friend,   Today's episode is very helpful and insightful. My guest today named what I think so many of us either have or do struggle with in how we view our bodies. I definitely share a big about my background with body image challenges as well as where I'm at with things right now.    If you're someone who finds yourself thinking about what you'll eat constantly throughout the day, who goes through what seems like outfits before selecting the right one and then still find yourself feeling concerned about how it looks on you, or if you just struggle with general discontentment with your body and how you look - you're not alone. AND today's guest has hope and encouragement for you!   I hope this conversation blesses you!

Sara Nay, CEO of Duct Tape Marketing and Author of Unchained, Breaking Free From Broken Marketing Models, shows you how to stop renting your marketing from ad agencies and own it yourself through a new trend that is saving money and growing revenue for small to medium-sized businesses. Craft your brilliant brand story strategy in minutes, not months, and instantly create compelling content that converts customers with the StoryCycle Genie™ #StoryOn! ≈Park

Life can be really difficult and sometimes we get stuck in our brokenness - broken relationships, addictions, and replaying past hurts and mistakes!!  We may be stuck in toxic resentments, childhood trauma, or grief.  We talk about “stinkin' thinkin'” in recovery and sometimes we just don't know how to get out of that and all the dysfunction. And - did I mention emotions!!! Oh how our emotions can steer us & play havoc in all of this!! Jenny's guest is Debbie Chavez - former top-rated news anchor & talk show host and an award- winning manager at a news-talk radio station for 27 years. She's an Author, Podcaster and Speaker and founder of Squadron of Sisters - a ministry geared to help women in areas of brokenness, trauma and grief -  and she's a Pastor's wife. Debbie shares her story - and “some good news” in her book, “Pivot - How to Break Free From Grief, Heartbreak, Past Abuse & Resentment.”  Debbie reveals how she broke free from a victim mindset, found forgiveness and healing after abuse, and discovered her true identity in Christ.  debbiechavez.com

Submit your question be answered on air to the Fan Mail link below!Why do so many survivors miss they're being abuse?In this Labor Day Special, I'm revisiting three powerful interviews that follow the journey from denial to freedom.First, we explore how abuse often hides in plain sight, even for smart, capable people. The author I'm referencing as “he” is Don Hennessey and his book, How He Gets into Her Head. Then, we examine how cognitive dissonance keeps you stuck. Finally, we describe what late-stage cognitive dissonance sounds and feels like—when you barely recognize yourself, and know you have to leave.Whether you're still in or out of a toxic relationship, learning to recognize the psychological patterns can help you plan your next step toward freedom.Although there's no Podcast Extra interview, in this week's newsletter we take a deep dive into the underpinnings of cognitive dissonance, including if abusers' intentionally created it to keep you stuck.Have a Fan Mail Question? Submit it here!    ****************************************Stay in Touch Dr. Kerry!YoutubeInstagramTikTokFacebookMore About Dr. KerryKerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Today, I want to talk about something we all wrestle with — habits. But not the good ones like drinking water, moving your body, or journaling. I'm talking about the sneaky habits that keep us stuck.And here's the tricky part — these habits don't always look ‘bad.' Some of them masquerade as hard work, high standards, or just being realistic. But if you zoom out, you realize they're the very things holding you back from growth, peace, and progress.So today we're going to unpack 8 habits that keep you stuck — and more importantly, how to start breaking free from them.Because here's what I know: your future doesn't change until your habits do.Join Thrive 2025: https://leadingyourself.my.canva.site/thrive2025

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3103: Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By focusing on gratitude and personal milestones, he shows how we can break free from the illusion of inadequacy and move forward with confidence. Read along with the original article(s) here: https://roglawfitness.com/the-great-comparison-hoax/ Quotes to ponder: "Comparison robs us of joy, blinds us to our progress, and convinces us that we're not good enough." "The only person you should compare yourself to is the version of you from yesterday." "Gratitude turns what we have into enough." Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-care podcast exploring Diet Habits That Trigger Emotional Eating, The All or Nothing Mindset and Dieting & Address The Roots of Emotional Eating to Break Free.   TOPICS:: ** Diet Habits That Trigger Emotional Eating (04:30). ** The All or Nothing Mindset and Dieting (26:33). ** Address The Roots of Emotional Eating to Break Free (29:48).   NOTES:: Show notes: amberapproved.ca/podcast/603 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3103: Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By focusing on gratitude and personal milestones, he shows how we can break free from the illusion of inadequacy and move forward with confidence. Read along with the original article(s) here: https://roglawfitness.com/the-great-comparison-hoax/ Quotes to ponder: "Comparison robs us of joy, blinds us to our progress, and convinces us that we're not good enough." "The only person you should compare yourself to is the version of you from yesterday." "Gratitude turns what we have into enough." Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been told to “believe in yourself.” But what does that actually mean — beyond the Instagram quotes and surface-level hype? In this soul-awakening episode of The Positive Mindset Podcast, Henry Lawrence cracks open the spiritual code of belief, helping you reconnect to the truth of who you are: a limitless, powerful force of light navigating this human experience.If you've ever felt unseen, stuck, or overwhelmed by the chaos of the world — this is your reset. You'll discover how to filter your energy through higher frequencies, break free from negative loops, and finally embody the version of you that knows anything is possible.Plus, stay till the end for a guided healing breathwork session and a powerful prayer transmission that will shake your spirit awake.Your miracle begins now.

The two biggest games in the nation are The Texas Longhorns at the Ohio State Buckeyes and the LSU Tigers at The Clemson Tigers. For Texas Football, they are playing for the first time ever as the preseason #1 team in the nation and are a 2-point road underdog. Ohio State Football is coming off winning the national championship last season. These are two of the favorites to win it all this season as well. Arch Manning's moment has arrived, what are reasonable expecations. The LSU Tigers are 4-point road underdogs at the Clemson Tigers. LSU Football feels like they are in a “National Championship of Bust” situation and Clemson Football is a very popular pick to win it this season, as well. Is this the time LSU Football breaks out of their season opening slump? LSU Football will be down one of their DBs in the first half. Transfer safety A.J. Haulcy will not be on the field early due to a first half suspension that dates back to his fight at the end of last season's BYU-Houston game when Haulcy was a member of the Cougars. Do you believe head coach Brian Kelly just found out this week about the suspension? Micah Parsons traded PLUS, LT's Trash presented by Bud Light! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604‬ ‭FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... ‭FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... ‭WEBSITE: https://nextroundlive.com/‬ ‭MOBILE APP: https://nextroundlive.com/the-ne....‬ ‭SHOP THE NEXT ROUND STORE: https://nextround.store/‬ ‭Like TNR on Facebook: / nextroundlive‬ ‭ Follow TNR on X: / nextroundlive‬ Follow TNR on Instagram: / nextroundlive‬ ‭Follow everyone from the show on X:‬ ‭ Jim Dunaway: / jimdunaway‬ ‭ Ryan Brown: / ryanbrownlive‬ ‭ Lance Taylor: / thelancetaylor‬ ‭ Scott Forester: / scottforestertv‬ ‭ Tyler Johns: /TylerJohnsTNR‬ ‭ Sponsor the show: sales@nextroundlive.com‬ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Jennifer Sanasie breaks down the latest news in the crypto industry as Eric Trump praised China's crypto efforts. Eric Trump praised China during a panel at BTC Asia, saying that there is “no question” the country had “made an unbelievable mark on bitcoin and cryptocurrencies.” He emphasized the U.S.–China dynamic as pivotal in the future of digital finance, saying the two countries led the world in cryptocurrency. CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Have you ever felt like you should be able to figure out and answer all of life's questions--immediately? That if you could just find the one right lifestyle and location for you, your life would be all shimmer and shine? That you should just find life and adulthood easier? That everyone else finds it easier? These are myths about life that have their fingerprints all over our psyches. They weigh on us and dredge up feelings of not-enoughness, pulling us away from the present moment and into traps of comparison and wishful thinking. These are the myths that we are unpacking and dispelling in today's episode, inspired by Sheryl's upcoming course: Break Free from Anxiety: A 9-Month Course on the Art of Living (which begins September 20, 2025).  Stay tuned for Part 2, a discussion of three more myths! References: Gathering Gold episodes about Escape Hatch Fantasies, Dropping into Your Body, and The Goodness of Ordinary Life Mothers and Other Fictional Characters: A Memoir in Essays, by Nicole Graev Lipson

In this episode, Brett Kistler and Joe Hudson dive into the epidemic of loneliness and its impact on our lives. They explore the roots of loneliness, how it differs from solitude, and why shame and self-perception often amplify the experience. They explore how to transform loneliness into deeper self-connection and meaningful relationships with others.Join them as they discuss:How loneliness, solitude, and isolation differThe connection between loneliness and shameChildhood roots of loneliness and insecure attachment stylesThe role of society, mobility, and social media in shaping loneliness todayPractical ways to reconnect with yourself and with othersHow VIEW is an antidote to lonelinessExperiments and practical guidance for addressing lonelinessResources:Shame podcast: https://www.artofaccomplishment.com/podcast/the-anatomy-of-shame-emotion-series-8-2The Connection Course: https://www.artofaccomplishment.com/course/the-connection-courseExperiments: https://www.artofaccomplishment.com/experimentsRelevant research:US CDC: Addressing LonelinessSurgeon General: Our Epidemic of Loneliness and IsolationHow people think about being alone shapes their experience of lonelinessMental health and loneliness: the relationship across life stagesLoneliness, community, and naturePsychology Today: Why Am I So Lonely?The Link Between Childhood Trauma and Feeling LonelySend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudsonBrett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

Stop Repeating the Career Burnout Cycle: How to Break Free Career burnout isn't just a bad week at work. It's a career-long cycle that keeps repeating until you fix the root cause.  In this episode, you'll recognize the invisible tipping point that pushes high-achievers toward breakdown, and how to break the burnout cycle before it happens again. One of the most dangerous things about leadership burnout? It builds over years, even decades, creating chronic burnout signs most people miss. Today, I'm sharing how this career misalignment pattern works, why it's so hard to see when you're in it, and the moment that it turns from just a season into the tipping point that leads to breakdown. I lived this career breakdown cycle three times before I finally recognized I was in it and learned how to stop burnout. Over 16 years in merchandising across four different retailers, the pattern was always the same: six to nine months of energy and excitement, followed by that unsettled pull, less excitement, more drain, more stress, less fulfillment — classic burnout symptoms for high achievers. If you've ever felt the spark fade faster in every new role, or wondered why the same stress and tradeoffs keep returning, this is for you.   Episode Highlights   The Career Breakdown Cycle:  [01:20] - How burnout builds slowly over years, not months  [02:45] - Why "fixing the symptoms" keeps you stuck in the pattern  [04:15] - The silent shift at the tipping point most leaders miss   Breaking the Pattern: [05:30] - Why this cycle repeats in every job until you address the root cause  [06:45] - How misalignment accelerates breakdown moments over time   Burnout Recovery Tips:  [07:20] - You can stop the cycle without risking everything you've worked for Powerful Quotes "You can stop the cycle without risking your income, your reputation or everything you've worked so hard for. You don't need to blow up your career to feel fulfilled again." -Blake Schofield "Burnout is chronic misalignment. If you don't fix the root cause, you'll keep repeating the pattern across your entire career until you simply cannot do it anymore." -Blake Schofield   Resources Mentioned Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help.   If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching.   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Have you ever felt confused after standing up for yourself? Like somehow you ended up being the "bad guy"? Or maybe you've been swept off your feet by someone too good to be true, only to later see their true colors. In this episode, we dive into two powerful narcissistic tactics: DARVO (Deny, Attack, Reverse, Victim and Offender) and love bombing.These manipulative strategies aren't just buzzwords...they're ways toxic people keep you doubting your own reality. The truth is that the more we recognize the patterns and toxic dynamics and trust our gut, the better we can step into the confidence and clarity we deserve.Whether you've dealt with a narcissist in relationships, at work, or in your family, this episode will give you the awareness to protect your energy, set stronger boundaries, and continue on your path of personal growth and transformation.It's time to stop second-guessing yourself and start trusting your intuition again.______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin.

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.Together, we explore:✨ How childhood experiences shape our adult relationships✨ The courage it takes to face buried wounds through motherhood✨ What it means to meet your inner child with compassion✨ How to regulate your nervous system in moments of overwhelm✨ Why grief can be a teacher and not a barrier to love✨ The law of reflection in relationships—and the mirrors that transform us✨ How to break cycles of sabotage and reclaim emotional powerThis soulful conversation is a reminder that healing is not only possible—it's the very path to experiencing the love we are meant to have.⏱ Episode Chapters00:00 – Introduction to Sasha Quince02:48 – The Power of Validation in Childhood05:44 – Recognizing and Breaking Patterns08:34 – Facing Demons through Shadow Work11:28 – Redefining Love and Self-Acceptance14:17 – Childhood Trauma & Adult Relationships17:26 – Healing Awakens through Motherhood20:16 – Inner Child Healing with Compassion24:41 – The Courage to Break Free from Cycles29:00 – Beyond the Victim Mentality33:05 – The Law of Reflection in Relationships35:31 – The Art of Boundaries in Love44:32 – A Soul Message for Listeners

What if everything you've been told about motherhood was a lie?  In this raw and eye-opening conversation, I sit down with depth psychotherapist and bestselling author Vanessa Bennett to explore what she calls The Motherhood Myth. Together, we unpack the hidden expectations placed on women—how they show up in parenting, intimacy, and identity—and why breaking generational patterns is the bravest thing we can do.This episode isn't just about motherhood—it's about the stories we inherit, the pressure to perform, and the radical act of choosing yourself while raising the next generation. If you've ever felt like you're “not enough” or struggled under the weight of cultural expectations, this conversation will be the permission slip you didn't know you needed.What you'll get out of this episode… The real truth about why so many women feel unfulfilled despite “having it all”Why “good motherhood” is often a trap society sets for womenThe hidden cost of societal expectations on mothers and partnersMotherhood isn't for every woman — and that's okayNavigating rage in motherhood: what it's really trying to tell youThe truth behind the “Martyr Mom” and why we glorify herPractical steps to break generational patterns and reclaim your sense of selfVanessa's unfiltered advice on redefining success and identity as a modern womanThis Episode is Powered by Health NagTurning 40? Feeling the shifts—in your skin, joints, energy, or gut? Same, friend. That's why I swear by Health Nag's Bioactive Collagen Jelly. It's the only collagen with Types I, II, III & IV for full-body support—and your body actually absorbs it. No powders. No fillers. Just one delicious spoon a day.Backed by science. Founded by women. Made to work.Get 10% off with code BRAVETABLE at ⁠⁠neetabhushan.com/healthnag⁠⁠Sponsored by Zoime Longevity ClinicLongevity isn't just about adding years—it's about feeling vibrant, energized, and fully alive in the ones you have. Zoime creates personalized health plans that go way beyond supplements—think gut health, hormones, peptides, movement, mindset, and more—so you can thrive at every age.Get 10% off your consultation with code BRAVETABLE — book yours here: ⁠neetabhushan.com/zoime⁠ Connect with VanessaWEB / https://www.vanessabennett.com IG / https://www.instagram.com/vanessasbennett BOOKS / https://www.vanessabennett.com/books Want more?

 This episode is brought to you by Fatty15, Audible and Comrad Socks. Today we welcome spiritual teacher and mental health researcher Ishan Shivanand as he shares powerful wisdom from his new book The Practice of Immortality. Raised in a monastery in India, Ishan bridges ancient yogic science with modern mental health research. He reveals how practices like breathwork, mindfulness, and daily gratitude can help you overcome distractions, build resilience, and live with peace—without giving up the modern life you love. We also explore what true immortality means, why fear, competitiveness, and anger are the root causes of modern suffering, and how meditation can transform your relationship with yourself and the world. Follow Ishan @ishan.shivanand Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) The Practice of Immortality Through Meditation (15:19) Exploring Immortality Through Self-Awareness (24:38) Embracing Fear as a Tool (34:28) Mastering Fear Through Breath Awareness (42:06) Balancing Creation and Dematerialization (52:10) Navigating Anger and Reality Shifts (59:19) Rediscovering Ancient Wisdom Through Inner Peace (01:14:36) Unlocking Life's Lessons Through Yoga ----- Episode resources: Save an additional 15% on the 90-day starter kit of C15:0 at https://www.Fatty15.com/everforward  FREE 30-day trial (free audiobook) at https://www.AudibleTrial.com/everforward  Save 15% on gradual compression socks with code CHASEC15 at https://www.ComradSocks.com  Watch and subscribe on YouTube Learn more at IshanShivanand.com If you're curious about meditation, struggling with stress, or simply seeking more balance, mindset, stress relief, meaning nd purpose in your life then this conversation offers timeless tools to elevate your mind, body, and spirit.

Despite having the outward signs of success, Dr. John Delony was quietly battling severe anxiety and mental health struggles. He felt disconnected from his wife, leaned on caffeine to power through the day, and relied on sleep aids to make it through the night. When he finally admitted he had reached his breaking point, it set him on a journey of self-healing, positivity, and lasting happiness. In this episode, John shares the six daily choices that can help you break free from anxiety, foster deep connections, emotional safety, and true mental wellness. In this episode, Hala and John will discuss: (00:00) Introduction (03:43) The Breakdown That Sparked an Awakening (07:50) Masculinity Crisis and Societal Expectations (14:38) Redefining Anxiety and Mental Health Labels (21:00) The Truth About Mental Health Medications (26:48) Becoming a Safe, Peaceful Person First (31:54) Living a Non-Anxious Life: The Six Daily Choices (48:05) How Your Environment Impacts Your Wellness (52:58) Why Real Human Connection Beats AI Therapy (59:54) The Key to Creator-Entrepreneurship Success Dr. John Delony is a national bestselling author, mental health expert, and host of The Dr. John Delony Show. With two PhDs in counseling and higher education, he has spent over two decades in crisis response and leadership. Now at Ramsey Solutions, John helps people reclaim their mental health, build deep relationships, and live non-anxious lives. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting Airbnb - Find a co-host at airbnb.com/host  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠mercury.com/profiting⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Framer - Launch your site for free at Framer.com, and use code PROFITING Resources Mentioned: John's Podcast, The Dr. John Delony Show: bit.ly/TDJDS-apple  John's YouTube: youtube.com/@TheDrJohnDelonyShow  John's Website: johndelony.com  John's Instagram: instagram.com/johndelony  YAP E362 with Dr. Caroline Leaf: youngandprofiting.co/MentalWellness  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Sleep, Diet

Trapped in corporate life and chasing external validation, Amy Porterfield faced the life-changing decision to either stay safe in her job or take the leap into entrepreneurship. Choosing the latter, she quit her job, became an entrepreneur, and built a multi-million-dollar online business. In this episode, Amy shares her secret to starting a business and achieving lasting freedom in entrepreneurship. In this episode, Hala and Amy will discuss: (00:00) Introduction (01:38) Her Leap From Corporate to Entrepreneurship (10:05) Choosing Between Freedom and Security (13:14) Two Weeks Notice: Planning Your Exit Strategy (22:46) Business Mistakes and the Importance of Boundaries (32:00) Identifying Profitable Ideas and Audience (38:21) How to Build a Valuable Business Offer (45:45) Why Websites and Email Lists Matter  (56:39) Top Revenue Strategies for New Entrepreneurs Amy Porterfield is an online marketing expert, bestselling author, and host of The Amy Porterfield Show. Having generated over $120 million through her email list, she teaches entrepreneurs how to create and scale their side hustle or online business. Today, Amy has empowered more than 100,000 students worldwide to achieve financial freedom and flexibility through entrepreneurship. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting Airbnb - Find a co-host at airbnb.com/host  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠mercury.com/profiting⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Framer - Launch your site for free at Framer.com, and use code PROFITING Resources Mentioned: Amy's Book, Two Weeks Notice: bit.ly/2Weeks-Notice  Amy's Podcast, The Amy Porterfield Show: bit.ly/TAPS-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Solopreneur, Founder, Networking