Podcasts about meditaion

Widely known as the “Mother of Mindfulness”, Dr. Ellen Langer is a foundational figure in the study of mindfulness outside of meditation traditions. Dr. Langer is the first woman to ever receive tenure in psychology at Harvard, where she has researched, in her own lab, mindfulness for over 40 years. Dr. Langer has published well over 200 research articles and 13 best-selling books, (“Mindfulness”, “The Mindful Body”, “The Art of Noticing”, “Counter Clockwise”, and “The Power of Mindful Learning”) in which she has written on the illusion of control, aging, stress, decision-making, and health without meditation. In our interview, Dr. Langer talks about these topics, and also shares lessons she has learned from her American mom Sylvia. To learn more about Dr. Langer, visit her website here. To order her latest book, visit here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajde    

Project Associate at UNIDO (United Nations Industrial Development Organization) and co-founder of Diaspora Creatives, Audrey Kodjo tells us about her mom Lucy, who, in spite of having the status of a queen in Benin, had to master many obstacles both in her childhood and adulthood – from being a foster child to facing marital challenges. We learn about Benin, and what it means to be a queen there, but we also learn many life-lessons about teaching your children values and strong roots; why women are the backbone of a family; the eternal split between family and your dreams; the power of spirituality; and why it's important to take risks. To learn more about Diaspora Creatives, visit their website.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net To learn more about "Thank You, mama" creative writing workshop, visit here. For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

Sometimes it is easy to forget that we get so busy in our lives that we need to take a few moments to quiet down, re-connect to ourselves and the present moment, and heal from the day, week, month that has been happening. This meditation hopes to encourage you to take a few moments today and every day to just heal through the quiet persistent, never-ending present moment of our breath.

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.. Download for iPhone here. And for Android here Step into a world of transformation and empowerment in this captivating podcast episode centered around the theme of limiting beliefs. Join us on a journey of self-discovery and liberation as we unravel the invisible chains that hold us back and explore the profound impact of breaking free from limiting beliefs.Discover the insidious nature of limiting beliefs and how they stealthily infiltrate our thoughts, beliefs, and actions, hindering our true potential and stifling our dreams. Through insightful discussions and real-life examples, we illuminate the detrimental effects of these self-imposed barriers and shed light on the path to liberation.Uncover the powerful benefits of shedding limiting beliefs and embracing a mindset of abundance, possibility, and self-belief. From increased confidence and resilience to enhanced creativity and fulfillment, the rewards of releasing limiting beliefs are boundless and transformative.But the journey doesn't end there - immerse yourself in a guided meditation specially crafted to help you release and let go of those deep-seated limiting beliefs that no longer serve you. Experience a profound sense of liberation and inner peace as you embark on this meditative journey towards self-discovery and empowerment.This episode is not just a listening experience; it is a call to action, an invitation to step into your power and rewrite the narrative of your life. Embrace the opportunity to break free from the shackles of limiting beliefs and unleash your full potential with courage and conviction.So, if you're ready to embark on a voyage of self-transformation, tune in to this empowering podcast episode and open yourself up to a world of limitless possibilities. Let go of the old stories that hold you back and embrace a new chapter of empowerment, growth, and abundance.Don't miss out on this transformative experience that promises to awaken your true potential and set you on a path towards a life filled with purpose, passion, and limitless possibilities. Tune in now and take the first step towards a brighter, bolder, and more empowered future.

In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Send us a textWhat if you could access a state of deep tranquility anytime you desire? Our latest episode promises to guide you through a serene and powerful stress relief meditation designed to melt away tension and bring you inner peace. Settle into a comfortable spot, close your eyes, and let us lead you through soothing breaths and a visualization exercise that will wash over your body like a gentle wave, releasing all your stress and worries.Imagine feeling the power of positive energy as you repeat affirmations that resonate within you, empowering you to control your thoughts and emotions. This meditation isn't just a temporary escape; it's a tool you can carry with you throughout your day, ready to tap into whenever you need a moment of calm. Embrace this peaceful state and learn to make it an integral part of your life. Experience the transformation and enjoy a stress-free existence. Support the showAre you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/MindfullyintegrativeAsk Us for help with Medical Weight Loss & Improve Metabolic HealthWww.mindfullyintegrative.com Let's Work on Your Optimal Wellness Journey!Sign Up For Discovery Callhttps://stan.store/MindfullyintegrativeEnjoy the Show and Get Bonus Episodes Subscribe For Just $4 a month Enjoy one of Our Mindful Book Collections HERE Check Out our YouTube Channel Join Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade...

meine Liebe Mandy dies ist eine Meditation für dich! Ich bin so stolz auf dich, du gehst für dich und deine Träume !!!!! LOVE LOVE LOVE

// Meditation und körperliche Herausforderungen, Meditation und das Erleben der Natur, lässt sich das vereinen? Und wenn ja, wie? Wie kann der Fokus auf das Innere uns auch das Außen besser spüren lassen? In dieser Folge erzählt der junge Zen-Meditationslehrer Klaus Weiler von seinem ganz persönlichen Weg und nimmt uns mit in die Welt der Meditation. Er verrät uns, wie er selbst das Meditieren mit dem Abenteuer und extremen körperlichen Leistungen zusammenbringt, denn er ist unter anderem leidenschaftlicher Trailrunner, Kampfsportler und Surfer und verbringt beim Wandern auch gerne mal eine Nacht unter freiem Himmel. Dieses Gespräch mit Klaus Weiler solltest du dir unbedingt anhören, weil es nicht nur berührt, sondern auch ganz konkrete Tipps dafür liefert, mehr im Hier und Jetzt zu sein – inklusive kurzer geführter Meditaion ganz zum Schluss, falls du Lust darauf hast ... // Die Werbepartner des FREI RAUS Podcast und aktuelle Rabatte für Hörer:innen findest du unter https://www.christofoerster.com/freiraus-partner // Hier kannst du den wöchentlichen Newsletter zum Podcast abonnieren: https://www.christofoerster.com/freiraus

Im heutigen Gespräch geht es um das Wunder von rituellem Cacao. Jahrtausende Alt, und ein wahrer Herzöffner. Schon die Mayas und die Azteken haben ihn getrunken und verehrt.Was es mit dem Cacao auf sich hat, wie er die Herzen der Menschen öffnen kann, erzählt uns der heutige Gast Felix Eidner von der Firma Cacao Loves Me.Seit einigen Jahren beschäftigen sich Felix und seine Partnerin Leni mit dem Thema Cacao und ihre Wirkungen. Sie haben zusammen die Firma und haben ein sehr wichtiges Buch über die Rituale um Cacao geschrieben.Lass dich inspirieren von der Geschichte des Cacao, dem Weg von Felix zu der Idee, Cacao zu verkaufen und die Berufung, ihn wieder alten in seine Größe und Bekanntheit zu bringen.

In der heutigen Folge beschäftigen wir uns mit einer der tiefgründigsten Fragen, die uns Menschen seit jeher bewegt: Was ist der Sinn des Lebens? Doch anstatt nach einer universellen Antwort zu suchen, stellen wir eine vielleicht noch bedeutsamere Frage: Wie geben wir unserem eigenen Leben Sinn?Wir tauchen ein in die Gedankenwelt, in der der Sinn des Lebens nicht nur etwas ist, das wir entdecken, sondern etwas, das wir aktiv gestalten. Es geht darum, unserem Leben selbst Bedeutung zu verleihen, durch die Entscheidungen, die wir treffen, und die Erfahrungen, die wir machen.In dieser Episode spreche ich über die Unterschiede zwischen bloßer Befriedigung und echter Sinnhaftigkeit. Was macht das Leben wirklich sinnvoll und erfüllend? Wir erkunden, wie wichtig es ist, reichhaltige und vielfältige Erfahrungen zu sammeln, die unser Leben nicht nur bereichern, sondern ihm auch tiefere Bedeutung verleihen.Wenn du jemals darüber nachgedacht hast, was dein Leben wirklich lebenswert macht, und wie du ihm mehr Sinn verleihen kannst, dann ist diese Folge genau das Richtige für dich.Begleite mich auf dieser Reise zur Sinnfindung und entdecke, wie du durch bewusste Entscheidungen und tiefe Erfahrungen deinem Leben die Bedeutung geben kannst, die du dir wünschst.

In dieser Episode erfährst du, wie du durch eine neue Sichtweise in die Handlung kommst und deine Ohnmacht überwindest. Es geht darum, sich den Lösungen zu öffnen und aktiv zu werden, anstatt sich von Problemen lähmen zu lassen.In dieser spannenden Folge dreht sich alles um die Kunst, Probleme in Herausforderungen zu verwandeln und wie dieser Perspektivwechsel unser Leben revolutionieren kann. Hast du dich jemals gefragt, warum Probleme oft so unüberwindbar erscheinen? Vielleicht liegt es daran, dass im Wort "Problem" schon der Mangel steckt.Was wäre, wenn wir unsere Perspektive ändern und jede schwierige Situation als eine Herausforderung sehen könnten, die darauf wartet, gemeistert zu werden? Wenn wir anfangen, Probleme als Herausforderungen zu betrachten, befreien wir uns aus der Opferrolle und gelangen in die Selbstbestimmung.Ich teile meine Erkenntnisse und praktische Tipps, wie du diesen mächtigen Perspektivwechsel vollziehen kannst. Denn jede Herausforderung kann gemeistert werden – die Frage ist nur, ob du bereit bist, dich den Lösungen zu öffnen.Bist du bereit, dein Leben selbst in die Hand zu nehmen und jede Herausforderung zu meistern? Höre jetzt rein und entdecke, wie du die Kraft der Selbstbestimmung für dich nutzen kannst!

Wirklich fit, gesund und ausgeglichen sein. Hast du dich jemals gefragt, warum tägliche Meditation einen so starken Einfluss auf unsere geistige und körperliche Gesundheit hat? In dieser Folge tauchen wir tief in die Welt der Meditation ein und entdecken, wie sie uns helfen kann, die Energie des Lebens wieder in Balance zu bringen.Alles ist Energie, und durch Meditation schaffen wir es, diese Energie zu harmonisieren und unser inneres Gleichgewicht zu finden. In dieser Episode teile ich meine eigenen Erfahrungen mit Meditation und erzähle dir, wie sehr sie mein Leben verändert hat.Ich praktiziere eine starke Routine des Meditierens und möchte dir zeigen, wie sehr es das Leben wirklich verändert. Erfahre, wie du durch tägliche Meditation Stress abbauen, deinen Geist beruhigen und deine körperliche Gesundheit verbessern kannst. Wir sprechen darüber, wie Meditation nicht nur dein Wohlbefinden steigern, sondern auch deine Wahrnehmung und Lebensfreude intensivieren kann.Bist du bereit, die transformative Kraft der Meditation zu entdecken und in dein Leben zu integrieren? Lass dich inspirieren und erfahre, wie du durch Meditation ein erfülltes und ausgeglichenes Leben führen kannst.Den Link zum Meditations Seminar findest du gleich hier.

how are you doing? like...really? If you're feeling less than sparkly, I hope this love notes helps you remember your True Self and your gifts that only you have.    I've been on a 3-year quest to reconnect with my True Self - that innate expansive place inside each of us that is infinite possibilities, unbounded creativity and a portal to the Divine.  It can feel unattainable, especially in our busy world telling us we're not enough, but your true self is simply your true nature—the witness of life's flow and an integral part of that flow. Personally, I've felt disconnected with my authentic voice and gifts, and just in the last 6 months have really started to shed the EGO (or what I call the Itty-bitty-Shitty-Committee) with the help of other teachers and finally blasted of my armor in Bali! 

Jason and Gabe sit down with MDV for today's episode of the Jason Khalipa Podcast: - Encyclopedia talk- Jason's 'Amanda' workout has been brought back to life- The CrossFit Open- Update on MDV's injury- The comparison game- Meditaion and mantras- Empty, plastic vessel- Is Gabe done with the plunge??- The evolution of your goals- Now is the time to take that first step- The new barn gym- Don't compare your chapter 1 to their chapter 10- Something in the BJJ water- Kaden's immaculate inning- How boys and girls win- Baseball is BACK- Youth sports- Today's mediaNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason Follow Gabe Follow MDV Follow TRAIN HARD Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Andakterna den här veckan tar avstamp i de fem världsreligionerna och har meditation som tema. Idag hör du Paras Sharma från Gnesta som utgår från sin hinduiska tro. Lyssna på alla avsnitt i Sveriges Radio Play. Att göra medvetna val är för mig en djupare form av meditation. Genom att fokusera på varje handling som ett medvetet beslut, skapas en meditativ process till och med i valet av mat.Ur andaktenText:Ur Bhagvad GitaMusik:Om - Lex Van SomerenProducent Marianne Greipliv@sverigesradio.se

Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more   Buy Jerry's new book!  Learn More about Jerry Colonna    19 mins A graduate of Queens College, Jerry helps people lead with humanity and equanimity. His unique blend of Buddhism, Jungian therapy, and entrepreneurial know-how has made him a sought-after coach and leader, working with some of the largest firms in the country. In his work as a coach, he draws on his experience in Venture Capital (VC) as Co-founder of Flatiron Partners, one of the most successful, early-stage investment programs. Later, he was a partner with J.P. Morgan Partners (JPMP), the private equity arm of J.P. Morgan Chase. As a partner with J.P. Morgan Chase, Jerry launched the Financial Recovery Fund with The Partnership for the City of New York, a $10 million-plus program aimed at creating grants for small businesses impacted by the attacks on the World Trade Center. Along with a strong commitment to the nonprofit sector, Jerry is the author of two books: REBOOT: Leadership and the Art of Growing Up (2019) and REUNION: Leadership and the Longing to Belong. Reboot was met with critical acclaim, stirring up a big question in the hearts and minds of people:   “How have I been complicit in creating the conditions I say I don't want?” Jerry's second book builds on this question, asking us what benefit we get from the conditions we say we don't want. Jerry is astounded by the fact that he lives on a farm outside of Boulder, CO near the foothills of the Rockies, and far from the streets of Brooklyn where he was born and raised. He is the father of three amazing humans, each of whom cares deeply about the love, safety, and belonging of others.   Join us Thursday's at 8EST for our Weekly Happy Hour Hangout!    Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art 

Malas are stains and impurities over our hearts, minds and bodies that limit our lives to being defined by our feelings, thoughts and actions. Anavamala is the stain over our heart that keeps us defined by “I am my feelings” Mayiyamala – Connected to the Mind. “I know”, thoughts, mind. Like the saying “I think, therefore I am” however who are you when you're not thinking? Do you exist? This stain or impurity over the mind distorts the perception of difference oneself and other, oneself and the Divine, oneself and Pure Consciousness. It is said to be knowledge that is impure or distorted through a stain of thoughts that lead to prejudice as there is a perception of separateness or inability to see unity. This encourages thought that draw us into compare and despair, perception of abandonment, being disconnected and alone as an individual being amongst others and source. There is a lot of being conditioned to think by our families, culture and religion. Humans are programmed to be tribal to survive. This gives rise to racism, sexism, classism, ageism and other ways we perceive difference and feel threatened by it. There is an analogy of a continent with many mountains, most of these mountains are under water, however a few pop out and above the water, the peaks are perceived as islands. If you never looked below the surface of the water you would never think they would be connected. Mayiyamala is a bit like this. We think everyone is different, unrelated or independent of each other. We point the finger and judge others, feeling envy, jealousy and anger. However, as the saying goes when you point a finger, there are always three fingers pointing back at you. This ability to take ones own inventory, to self-reflect and see themselves in other's shoes, that we are no better or different under the circumstances. The saying that we are Spiritual Beings having a Human experience and that we are Human Beings having a Spiritual experience. Our practice is to analyse our thoughts, beliefs and judgements. Am I my thoughts? What am I? How do I define myself? Label myself? How is my investment in my own island keeping me separate from others? Do I think my island is better or less than the others that are around me? Can I see fundamentally all individual islands are the same, as you look at what everything is built on and underneath we all are interconnected. Who are you when you are not trying to be somebody? To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Delivered by Andhi Soesilo and Tasya Elnathania from Saint Peter's School in Archdiocese of Jakarta, Indonesia. Wisdom 1: 1-7; Rs psalm 139: 1-3.4-6.7-8.9-10; Luke 17: 1-6 WE CAN AVOID SCANDALS   Our meditation today has the theme: We Can Avoid Scandals. There are two powers that influence our lives. The Book of Wisdom shows the power of God that seeks those who obey Him, and the power of the evil one that blocks the path of that Wisdom. Meanwhile, the Gospel of Luke points to the temptations that lead us into sin; and the power of faith to encourage us to love God and our neighbours.   In principle, if we side with God's wisdom or the power of faith, the outcome would be that we are able to avoid scandalous acts. The Greek word for temptation is scandalon, which we now understand as scandal. The original meaning of scandal is a trap or stumbling block that causes other people to get trapped and fall. The scriptures on many occasions remind us of the traps or deception that lead people away from their God and plunge them into sin. Psalm 141.9 says: Deliver me from the snare they have laid to trap me, and from the deceit of the wicked. Similarly, the first Epistle of John says: Whoever loves his brother or sister lives in the light, for that person there is no stumbling block.   Thinking and contemplating about committing a scandal, our main challenge and task should be on our confidence that we must be able to avoid scandals. Jesus has firmly said that his followers must not cause any of the weak among us to fall into sin. Those who are classified as weak are simple people, sick, children and young people, poor, those without influence or who are not taken into account. Their lives are already difficult physically, mentally and spiritually, so it shouldn't be made even more difficult. Those who make things difficult for them and create scandals are the ones who have power, who are smart and clever, who have position, who have wealth and influence. If you feel like you are part of this category, try to avoid the scandal.   Here we can suggest one way to avoid scandalous actions, namely not showing a bad or evil example, which could ultimately lead other people to fall into sin. Priests or religious persons cause scandals because, for example, they talk dirty things in front of the people. Parents become scandalous because they fight and their children see it themselves. The teacher is lazy among his students. A brother steals while his younger siblings are watching. And there are many more examples, where those who commit scandals are those who should be examples or role models of goodness and truth.   Let's learn to avoid scandalous actions by setting a good, correct and appropriate example.   Let's pray. In the name of the Father... Our Almighty Father, may we open ourselves sincerely to Your Spirit, so that we will always be renewed and in the future we will help renew this world from all forms of scandal. Hail Mary full of grace... In the name of the Father... --- Send in a voice message: https://podcasters.spotify.com/pod/show/media-la-porta/message

Make Sit Happen: Healing Trauma, A Guided Meditaion Journey, Written by Belleruth Naparstek by Alexander Smith | Mindfulness Teacher

Das Ausfüllen eines Arbeitsblattes ist Meditation. Wie diese Meditaion funktioniert - darum soll es in diesem Beitrag gehen. Auch um die folgenden Fragen: Wo finde ich das Arbeitsblatt? Wie fülle ich das Arbeitsblatt richtig aus? Wie kannn ich es schaffen, dass nicht jeder Punkt auf dem Arbeitsblatt für The Work gleich klingt? Welche Rolle spielen die Gefühle beim Ausfüllen des Arbeitsblattes? Das Arbeitsblatt: Urteile über deinen Nächsten - von Byron Katie entwickelt - findest du verlinkt als Download. Du kannst es dir ausdrucken und mit einem Stift ausfüllen oder direkt am PC ausfüllen Ein Arbeitsblatt auszufüllen benötigt als erste Zutat: Stille. Nur in der Stille kannst du deine Gedanken hören. Deswegen ist auch das Ausfüllen eines Arbeitsblattes für The Work Meditation. Du fokussierst dich dabei auf einen Moment in der Zeit. Dieser Moment in der Zeit ist nichts weiter als eine als schmerzhaft oder stressvoll erlebte Situation mit einer anderen Person oder mit dir selbst. Deine Gedanken kreisen um diese Situation, manchmal nächtelang. Werd also still und schreib authetisch auf, was du hörst. Ich führe dich in diesem Podcast Schritt für Schritt durch jeden Punkt auf dem Arbeitsblatt, so dass du einfach nur zu folgen brauchst. Zwischendurch kannst du jederzeit auf die Pausentaste klicken, wenn du noch Zeit benötigst, um deine Gedanken einzusammeln. Noch ein Wort zu deinen Gefühlen: Deine Gefühle spielen für das Finden deiner Gedanken eine sehr wesentliche Rolle. Sie helfen dir die Gedanken überhaupt zu erlauschen, die hinter diesen Gefühlen stecken. Schließ dazu am besten deine Augen und FÜHLE in den entsprechenden Moment, die stressvolle Situation. Benenn zunächst für dich: Um welches Gefühl handelt es sich, wenn ich Zeugin dieser Szene bin? Bin ich wütend, traurig, habe ich Angst oder sind meine Gefühle gemischt?  Nimm dir Zeit und Stille, um klar zu werden, was du fühlst und was du denkst. Manchmel stecken in einer einzigen Situation mehrere Arbeitsblätter... Nachdem du dein Arbeitsblatt ausgefüllt hast, kannst du nun mit der Untersuchung mit den 4 Fragen beginnen.

NIV 4 You know the way to the place where I am going.” 5 Thomas said to him, “Lord, we don't know where you are going, so how can we know the way?” 6 Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me. 7 If you really know me, you will know my Father as well. From now on, you do know him and have seen him.” FIND ME ON: Download my free app: Recenter with Christ Website - ChristianMeditationPodcast.com Voicemail - (602) 888-3795 Email: jared@christianmeditationpodcast.com Apple Podcasts - Christian Meditation Podcast Facebook.com/christianmeditationpodcast Youtube.com/christianmeditaitonpodcast Twitter - @ChristianMedPod

with specially written 8D music

When WAYNE ALTMAN discovered the ability  of Binaural Beats to quiet the noise in his head cause by tinnitus, he continued to explore the power of frequency to mitigate physical and emotional pain, as well as enhance meditaiton and spiritual practice. His new platorm, Melody Clouds, ,is a synthesis of that work and offers users thousands of hours of Binaural Beats, Solfeggio Frequencies, Guiding Meditations, and stories and lullabys for children. Wayne explains his path to creating this platfrm and offers clear infornation on the vast variety of health benefits, with absolutely no negative side-effects. I am super excited for this episode as a someone who has beeb utlizing Binaural Beats and Solfeggio for quite some time. Wayne is passionate, energetic and committed to helping others, which becomes very clear in this fun and information -packed interview.  www.melodyclouds.com.

Dankbarkeitsmeditation für einen positiven Start in den Tag

Susie Spell is a family nurse practitioner certified in lifestyle medicine as well as holistic health coaching. She helps empower women with (or at risk for) cardiovascular disease, uplevel their lifestyle through nutrition, movement, sleep, and stress management resulting in significant improvement in overall health and even reversing chronic diseases like high blood pressure. Susie has worked in the healthcare arena for 28 years, starting as a nurse aide and working up to where she is today. She's not only had personal experiences with grief, but has witnessed and shared sacred space with many in the grieving process over the years. She is a perpetual learner and has opened her heart to other powerful healing practices having learned about breathwork through the Heart Math Institute, healing through the wisdom of ancient Ayurvedic practices and meditation, the importance of connection with Nature, how gratitude contributes to overall well-being, and how spirituality is a powerful ally in health and healing. Her ultimate hope is to empower people and help them build the resilience needed to thrive in our modern society, no matter age, race, or economic status. https://www.facebook.com/VitalTransformationsLLC https://www.instagram.com/vital_transformations_llc https://www.linkedin.com/in/susiespell Website she mentioned about HeartMath https://www.heartmath.com/experience/ Contact Kendra Rinaldi to be a guest or for coaching: https://www.griefgratitudeandthegrayinbetween.com

Hey, welcome. You can learn EFT Techniques, Reiki, Listen to ASMR, Follow the Live Stream, join our Discord community....if you follow the link below~ Yes, there is also a donation button, at least~ https://linktr.ee/soulmaidhealing Bringing helpful variety content is my business and business is good~ Laugh, Dance, Sing, as the symphony of life wants us to rejoyce~ Best way to defeat manevolent energies~ Also, stop listening to their gatekeepers, they are usually famous and push an agenda or another~ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/soulmaid-healing/message

Rev. Dr. Temple Hayes grew up in South Carolina and spent the earlier part of her career as a business owner. Having served three years of military service in the United States Army Reserves, Temple became a Science of Mind minister in 1991 and an ordained Unity Minister in 2007. Described as a prophet and mystic for our times and the new spiritual leader the world needs today, Temple Hayes is a Difference Maker, Spiritual Leader, Author, International Motivational Speaker, Humanitarian, Life Rights Advocate, Shamanic Practitioner, and President and Founder of life rights and Global Peace Workers. She has served many years globally as a Spiritual Leader of New Thought communities that transcends religious denominations, embraces all ethnicity, and reaches beyond national borders, as well as on the leadership team of the Association of Global New Thought. She shares weekly inspiration with her listeners on her radio show “The Intentional Spirit” and is the author of the following books: “The Right to Be You,” “How to Speak Unity,” “When Did You Die?” and the CD motivational series “From Good to Amazing.” She is a contributing author to the inspiring book “Crappy to Happy: Sacred Stories of Transformational Joy”, Mayhem to Miracle and Meditation by Sacred Publishing.    

MEDITAION is such an important tool in healing and managing stress in out lives. Yet thousands of us never really use it. We may say we are too busy & don't have time... or we are so exhausted we feel so  drained and  don't see any point in trying to relax since we can barely keep out eyes open. My response is you need meditation because of these things. I hope this can give you some insight to how to amplify your experience through your practice of meditation and that you will just begin to set aside just 15min a day to start a habit that might well be the best thing you have ever done for yourself.Many Blessings,Royal M.Support the Show.

Diese Meditation ist auch für eine Liebe Klientin von mir, die unglaublich stolz auf sich sein darf. Diese Meditaion hilft dir gestärkt in den Tag zu starten. Viel Spass damit Liebe M diese Meditaion ist für dich! Falls auch du unterstützung brauchst darfst du dich sehr gerne bei mir melden. www.relaxis-hypnose.ch Love and Peace deine Natalie

Meditation on the energy of yin & yang

Seriah hosts podcaster and student of the occult Octavion Graves. Topics include the intersection of the occult and the paranormal, esotericism, demons as scare tactics in paranormal media, skinwalkers, Djinn, Bigfoot, strange experiences with deer, personal experiences with rituals in nature, astrology, blues music, a ghost tour encounter, Bigfoot hunting, strange lights, a disturbing silence, a Bigfoot encounter that had a different explanation, stick structures, odd sounds and calls, a high strangeness encounter with a very peculiar tree, sleep paralysis and a most unusual shadow person, synchronicities, Hecate, Norse folklore and tradition, Animism, Solomonic magick, woo Bigfoot, communication with non-human intelligent entities, ghosts vs. spirits, a friend's encounter with shadow people, the band Grave Gnosis, magickal practice and ritual, Pagan spirituality, dream experiences, psychedelics, an unusual mushroom experience, psychological depression, the primal nature of music, the band Pyogenesis, new age literature, meditation, Wicca, D.J. Conway, a strange meditation experience, binaural beats, quartz, post-Covid mental effects, an experience while meditating to dark music, magick vs. mysticism, paranormal investigation as an occult practice, external vs. internal existence of spirits, Seth and channeling, symbology, Carlos Castañeda, DMT, dogmatic materialism, skepticism vs debunking, and much more!- Recap by Vincent Treewell

DAS SEMINAR-DER HEILIGE GEIST UND SEINE FÜHRUNG WIRD JETZT IMMMER IM PODCAST ERKLÄRUNGEN ZU EIN KURS IN WUNDERN HOCHGELADENDER LINK ZU DEM PODCAST ERKLÄRUNGEN ZU EIN KURS IN WUNDERN BEFINDET SICH HIERhttps://www.spreaker.com/show/ein-kurs-in-wundern-erklaerungen

Ingrid Honkala, PhD, marine biologist, formal NASA oceanographer, and international speaker, has had multiple spiritual transformative experiences, including two near-death experiences in childhood and adulthood. Dr. Honkala was born in Bogota, Colombia, where she grew up with her parents and three sisters. From the moment of her first NDE at the age of two, Ingrid was aware of other dimensions of life than those most of us normally experience. She was also gifted with the wise input of Beings of Light who gave her invaluable insights and assistance as she faced the challenges of growing up and finding her professional destiny as an oceanographer and now as a giver of light. Throughout her life journey from her native Colombia to Europe and her eventual home in the USA — and from a deadly war zone to underwater explorations and a NASA research center — Ingrid shares how any human experience can be illumined from within when we are in alignment with inner guidance. In her autobiography, “A Brightly Guided Life: How a Scientist Learned to Hear her Inner Wisdom,” Ingrid details her amazing journey with the Beings of Light.  

Today we meditate on the Gospel lesson selected for this Sunday. Join us as we apply Lectio Divina to Luke 9:28. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com

Dein Schichtbeginn mit mehr Gelassenheit und Freude

Cultivating a Stable Mind Through Equanimity staying grounded and flexible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindful-coach/message Support this podcast: https://anchor.fm/mindful-coach/support

YNAB Budgeting App - https://ynab.com/referral/?ref=9ZowtcqBrtqaMqXz&utm_source=customer_referral Get Your Be Free from Debt course -> https://nikiferguson.podia.com/debtfree $100 off code - good until 1/7/22 - HAPPY100 Ho'oponopono explanation - https://youtu.be/p3eBAD8KgaM Ho'oponopono Meditaion - https://youtu.be/bUge8I2adfs Join the LOVE Your MONEY waitlist here -> https://nikiferguson886.activehosted.com/f/11 Text me HI! to get weekly hits of money and mindset tips HERE Don't forget to rate, review, and subscribe! Grab access to the Freebie Library here: nikiferguson.com/library Instagram: instagram.com/wildly_worthy Facebook group: facebook.com/groups/financialfreedomfemales If you'd like to work with me, schedule your free discovery call here -> https://nikiferguson.as.me --- Support this podcast: https://anchor.fm/niki-ferguson/support

Presented by Rev Carolyn Swift JonesThis service took place the day after Christmas.  Rev. Carolyn Swift Jones guided us through a special releasing ceremony where we unwrapped the Gift that keeps on giving- our very own True Self. Nothing under the tree, nothing hung by the chimney with care, just our very own radiant Light, ready to be unboxed and given away.If you received the holiday package of materials, you will need your dissolvable paper for this service.  It's the blank 8 1/2 x 11 white paper with the slightly waxy feel.  Also have a pen or pencil, a vessel of any kind with water in it, and a spoon to stir the paper with once it's in the water. If you haven't already written on this paper the things you want to release, you will have time during the service to do so.  Please, don't dissolve it before Rev. Carolyn invites us all to do so.Support the show (https://www.unityinthefoothillsct.org/give)

Thank you so much for listening to Monsters under my bed. This episode takes us to Fresno California to learn about those weird walking pants. Also I will NOT be doing an episode next week, as I've gotten crazy busy and need time to focus on sewing. But to see what I'm up to you can still come find me on instagram @cryptid_comforts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cryptidcomforts/message

Kelvin Chin is Executive Director & Founder of the “Turning Within” Meditation and Overcoming the Fear of Death Foundations. He is an internationally-recognized meditation teacher featured in Business Insider, Newsweek, Kaiser Health News, has spoken at the Commonwealth Club in San Francisco, and taught at West Point and in the U.S. Army, including on the DMZ in Korea. He's been meditating for 50 years, teaching it for 47 years, had many experiences “piercing the veil,” and his past life memories go back 6,000 years. Kelvin is the author of the new book, Marcus Aurelius Updated: 21st Century Meditations On Living Life — a collection of essays ranging from Emotions, Life Principles, Meditation, and the Spiritual. His first book Overcoming the Fear of Death is also a bestseller. He has taught in healthcare and universities, is a graduate of Dartmouth, Yale and Boston College Law, and has lived in 7 countries. Facebook @ Kelvin.Chin1 Instagram @Kelvin.H.Chin

Today I guide you to a relaxing full body scan. The body scan is one of the most effective ways to begin a mindfulness meditation practice. The goal is to train the mind to be more open and aware of sensory experiences, and ultimately, more accepting. With time and practice, the body scan will build your ability to focus and be fully present in your life. The purpose is to tune in to your body, reconnect to your physical self, and notice any sensations you're feeling without judgment. While many people find the body scan relaxing, relaxation is not the primary goal. I strongly advise You must not have anything to eat or drink for 4 hours. We love your feedback, suggestions, and questions. Please consider a donation to EMP "Effortless Meditation Podcast" if you enjoy this or any other free online meditation we provide. --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: https://anchor.fm/effortlessmeditation/support

Happy nowroz if you are celbrating this great evnet. As always, thank you for your feedback, questions, and support. I am happy to be with you today to do this meditation. Today's session is about Relapse. How to cope with relapse, why we have them, and how to cope with them. There are many things that can trigger a relapse in an individual. Relapse is common and necessary to go forward. Relapse telling you you are actively working on your issues. Relapse is an opportunity to change things. Recovery is a Lifelong Journey. Relapses are deflection points of recovery. Each relapse makes you stronger, Do not mistake relapse with failure.  No, my friends, Think of it as a step forward in your recovery think of it as a positive coping mechanism; think of it as you facing your Anger, Your excessive habits Your anxiety Your craving Whatever attack it is, you are facing it You are accepting it and create a positive coping strategy. Because you armed with mindfulness Because you believe in yourself Because you can do your deep breathing Because you are here doing this meditation because you are calm, You are relax You are focus Because you know you have people to talk to and get help You need to trust yourself Trust all be ok at the end You are not alone This is a struggle all of us battling This is our life And it is not that easy But we can do it….. --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: https://anchor.fm/effortlessmeditation/support

Listen to Five Minute Stress Relief Meditaion, then claim Your Free Guide to Manifest Success here.If you are stressed out and tired or need more energy, this is a program that can help put you right back on the road to feeling good in no time. I encourage all my clients to take little breaks when they can and center themselves to regenerate. Sometimes we need a quick pick-me-up, this will do it. If you like our podcast please give us a review I love reading your comments. 

Inspiring, scripture-based meditation for when you feel tired of waiting on God, like everything is going opposite of what He promised you, and you don't know what else to do. It is at this moment, that you must Live in the Peace of God's promises to you. Find a comfortable quiet place and take a listen. Regain your peace.

This week, writer, teacher and medium Paul Selig returns to Guy's Guy Radio. A renowned clairvoyant, channel, and empath, he is the author of the groundbreaking I am the Word series, a trilogy of channeled texts laying out an extroardinary program for personal and planetary evolution as humankind awakens to its own divine nature. His latest, The Book of Freedom, is his six book, providing practical guidance and otherworldly insight to hel readers achieve fulfillment and peace. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes!

In this episode, we talk about how to get more of what you want and less of what you don't. A major key in getting what you want is clarity. But, there is also value in not getting what you want, too. Some thoughts and perspectives that I think can really help you. :) ★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you're listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.) . . ★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what's resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I'll send you my FREE Hair Secrets PDF. . . ★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow [@jessicaharlow] . . ★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail . . Hope you enjoyed this episode & most of all found it helpful! . . New episodes every Thursday! Talk to you then! xx Jess