Podcasts about Break Free

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Best podcasts about Break Free

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Latest podcast episodes about Break Free

DT Radio Shows
Lip Biter Sounds with FLOYD WEST22 #64

DT Radio Shows

Play Episode Listen Later Jun 11, 2026 60:19


Lip Biter Sounds with FLOYD WEST22 #64 Show: LIP BITER SOUNDS Artist: FLOYD WEST22 Air Date: 11 June 2026 Genre: House / Tech House / Bass House / Melodic Techno / Peak Time Techno **Lip Biter Sounds – Episode 64** **Mixed by FLOYD WEST22** Episode 64 of *Lip Biter Sounds* dives headfirst into peak-time territory, blending tech house, rave energy, melodic moments, and underground club weapons. Opening with the unreleased **FLOYD WEST22 – FEVER! (VIP)**, the mix moves through driving grooves from Landis, BIJOU, Sevek, Cat Dealers, Chris Avantgarde, and MEDUZA before shifting into warehouse-ready heat with CAPRI, Raul Vidal, Tony Dark Eyes, Prospa, and Fedde Le Grand. Expect rolling basslines, hypnotic rhythms, nostalgic rave influences, and hands-in-the-air moments built for late nights and crowded dancefloors. From the underground pulse of *Rhythm Check* to the euphoric lift of *Break Free* and *Masterplan*, Episode 64 captures the sound of summer after dark. **Tracklist Highlights:**

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways — Here's How To Break Free | Pascal Auclair

10% Happier with Dan Harris

Play Episode Listen Later Jun 10, 2026 65:57


Why seeing yourself cling is the beginning of freedom — and other Buddhist insights that will stick with you. Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America. He has been mentored by Joseph Goldstein and Jack Kornfield, who have both been previous guests on this show. Pascal is now a core teacher at the Insight Meditation Society (IMS) in Massachusetts. He is also a co-founder of True North Insight and one of its guiding teachers.  In this episode we talk about: What the Four Kinds of Clinging are — and why the Buddha thought this list mattered How clinging to pleasure actually makes pleasure harder to enjoy The "wrong views" that cause the most suffering — and how to hold your opinions less tightly Why clinging to rules and routines shows up in the most ordinary places (including who puts the onions in the pan first) What self-identification is, and why loosening it leads to less guilt, shame, and anxiety A simple bedside inquiry for getting underneath the concept of self Why catching yourself cling is a reason for joy, not self-criticism Related Episodes: 5 Ways To Get Over Yourself | Pascal Auclair Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Quo – Try Quo for free, plus get 20% off your first six months when you go to quo.com/happier. Rosetta Stone – Get 20% off your Rosetta Stone Sapphire subscription when you sign up today. Visit rosettastone.com/happier

Shameless Sex
#489 How to Have Shameless Sex: 7 Pro Tips for Pleasure

Shameless Sex

Play Episode Listen Later Jun 9, 2026 53:41


Ready to Break Free from the Sex Rules and Unleash Your True Desire? Get ready for a sizzling conversation with hosts Amy and April as they dive into the juicy details of their new book, Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You've Been Waiting For. On this episode of the Shameless Sex podcast, they'll be exploring what it means to have shameless sex, sharing their philosophy, and serving up some seriously sexy insights to help you level up your love life. Here's a sneak peek at what you'll learn: * The 7 empowering principles of the Shameless Sex Philosophy that will help you shake off shame and guilt and start living your most authentic sex life * How to stop trying to fit into someone else's idea of "good sex" and start creating a pleasure path that's all your own * A tantalizing taste of their spiciest chapter, where they tackle a sizzling sex question all about pleasuring the pussy using their innovative "choose your own pleasure path" model * Why slowing down and being present is the key to unlocking a more fulfilling sex life, and how to start making that happen As the dynamic duo behind the Shameless Sex movement, Amy and April are on a mission to empower you to take ownership of your pleasure and unleash your inner sex superstar. By tuning in, you'll gain a deeper understanding of how to prioritize self-love, communication, and mutual respect in your intimate relationships. Plus, you'll get the inside scoop on how to get their book and access exclusive content, including a FREE online workshop on "How to Pamper Your Partner (For Great Sex)" when you purchase the book and email them your receipt! info@shamelesssex.com Want to take it to the next level? Get 15% off your book purchase with code shamelessssex at http://purepleasureshop.com. Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠ Other links: Uplevel your life and get at least 15% off any annual membership at http://masterclass.com/shameless Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

About Progress
AP 791: The Science of Limiting Beliefs and How to Break Free From the Thoughts That are Holding You Back || with Nir Eyal

About Progress

Play Episode Listen Later Jun 8, 2026 55:43


In my recent conversation with Nir Eyal, a best-selling author and behavioral expert, we delved into the nature of beliefs, underscoring how they are neither facts nor fixed. Nir shared an enlightening perspective on how beliefs can be either limiting or liberating. It's fascinating to learn how our minds can be both our greatest allies and our heaviest burdens when clinging to outdated beliefs. The takeaway? We have the power to rewire our perception and shift those beliefs, treating them as tools rather than truths, which allows us to nurture motivation and reduce suffering. Applying this idea to everyday life, I find it empowering to tackle the "muck"—those sticky areas where we feel stuck—by reassessing my beliefs. It resonates with how I coach women to see their identities dynamically. This is a gentle reminder to all of us: let's hold our identities lightly and focus on who we want to become. Nir's book, guide, journal, website, Instagram Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Get the free DSL Training. Get 50% off last year's More for Moms All-Access Pass with code LISTENER at checkout. First episode with Nir on distraction: https://www.aboutprogress.com/blog/how-to-become-indistractable Get your AquaTru water purifier with the discount code “MONICA.”  Get your teen Knix with code “PROGRESS.” Go to Quince for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pencil Leadership with Chris Anderson
Why High Achievers Stay Stuck (And How to Break Free)

Pencil Leadership with Chris Anderson

Play Episode Listen Later Jun 8, 2026 49:54


High achievers don't get stuck because they lack effort. They get stuck because they're moving fast in the wrong direction. In this episode of The Upgraded Man Podcast, Chris Anderson sits down with high-performance coach Tim Kelly to unpack why so many capable men hit a ceiling and what it actually takes to break through. Tim is a former Navy rescue swimmer, commercial real estate investor, author, and founder of Active Duty Passive Income. After achieving financial freedom and then losing over seven figures, he rebuilt his life around clarity, faith, and disciplined daily action. Now he helps high performers get out of their own way and build lives that are both successful and fulfilling. In this conversation, Chris and Tim cover: The three reasons even the highest performers stay stuck Why clarity is the foundation of high performance, and how to run a clarity audit on yourself The difference between staying busy and making real progress Why financial freedom means nothing without responsibility and purpose The GROWS framework: God, Relationships, Occupation, Wealth, and Strength Why you cannot succeed in isolation and how to get into the right rooms How to reframe failure as a win, progress, or a lesson The courage it takes to have the hard conversations in your personal life This one is for any man who looks successful on paper but knows he's capable of more. It's a blueprint for trading busyness for clarity and finally moving the needle on the things that matter most. Connect with Tim Kelly: Website: thetimothykelly.com LinkedIn and Instagram: @thetimothykelly Take the free high-performance clarity assessment, grab the gap guide, and book a call. Remember, it's just about one percent better each day. Follow the show and share this episode with a man who's working to be better every single day. This episode may or may not be sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️ PODCAST: Subscribe and listen on all major platforms⚡️ Want to be a guest on The Upgraded Man? Apply here ➡ https://upgraded-man.com/guest⚡️ For support or business inquiries, email us ➡ chris@upgraded-man.com Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.The content on The Upgraded Man is for informational and entertainment purposes only. The views expressed by the host and guests are their own and do not constitute professional legal, financial, medical, or therapeutic advice. Always consult a qualified professional before making decisions based on information discussed on this podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Practice You with Elena Brower
Episode 244: Amy Kurtz

Practice You with Elena Brower

Play Episode Listen Later Jun 6, 2026 32:21


On navigating chronic illness with grace, the courage it takes to name what's invisible, and the quiet revolution of believing yourself. 0:00 - Introduction and Guest Introduction 2:40 - Chronic Resilience and Medical Trauma Brain (MTB) The Importance of Recovery and Processing 9:05 - Practical Tools for Nervous System Regulation 18:11 - The Role of Convalescence and Healing Space 26:34 - Final Thoughts and Encouragement Amy Kurtz is a trailblazing author, certified health coach, patient advocate and speaker dedicated to empowering patients to reclaim agency over their physical, mental and emotional wellbeing. A distinct voice in the health space, Amy's work has been heralded by Dr Mark Hyman, Kris Carr, and many more. Lena Dunham named Kicking Sick one of her "Top 10 desert island books of all time" in New York Magazine. Amy has been featured on Oprah Daily, Good Morning America, The Boston Globe, NYMAG, Fox, and more. In her debut book, "Kicking Sick: Your GO-TO GUIDE for thriving with chronic health conditions," Amy shares her journey of living with chronic health conditions and provides a roadmap and actionable guidance to help readers manage debilitating conditions and live fully. Amy's second book, But You Look Fine, Trapped in the Hell between Sick and Well and How to Break Free, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked… until now. https://amykurtz.com/

Discovering The Jewish Jesus Audio Podcast
The Snare of Competition - and How to Break Free

Discovering The Jewish Jesus Audio Podcast

Play Episode Listen Later Jun 6, 2026 3:48


“So then we pursue the things which make for peace and the building up of one another” (Romans 14:19).

SBC Podcast
Difference Between Necessary Pain and the Mental Loops

SBC Podcast

Play Episode Listen Later Jun 5, 2026 19:12


How to Stop Replaying the Past, Break Free from Mental Loops, and Build Emotional Resilience In this episode of Resilience Across Borders, Rachid Zahidi explores the powerful distinction between "clean pain" and "dirty pain." Clean pain is the natural emotional response to a difficult event. Dirty pain is the additional suffering created through rumination, catastrophizing, self-judgment, resistance, and repetitive emotional replay. Drawing on neuroscience, emotion regulation research, predictive processing theory, and nervous system science, Rachid explains why the brain often struggles to distinguish between a real threat and a remembered one, and how this keeps many people trapped in cycles of stress long after the original event has passed. You'll learn how the brain's threat-detection systems can reinforce painful memories, why unresolved stress responses often become physical symptoms, and how identity-based thinking can transform temporary setbacks into long-term emotional burdens. Most importantly, this episode offers practical strategies for processing pain in healthy ways, interrupting destructive thought patterns, regulating the nervous system, and building the resilience needed to move forward without carrying unnecessary suffering. Whether you're recovering from a personal loss, navigating professional setbacks, rebuilding after disappointment, or simply looking to strengthen your emotional well-being, this episode provides a practical framework for keeping pain clean and preventing it from becoming a permanent part of your identity.    

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How To Break Free From Codependency And Stop Abandoning Yourself l Mark Groves

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs

Play Episode Listen Later Jun 4, 2026 54:41


Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this If you have ever pretzeled yourself to keep the peace, avoided a hard conversation, or woken up wondering how you got so far from yourself, this episode is for you. I sat down with human connection expert and author Mark Groves to talk about codependency, self abandonment, shame, and what it actually looks like to stop leaving yourself to belong to other people. We get into why telling the truth is the most radical act of self reclamation, how to know when you have outgrown an adaptive strategy, and why the boundary that feels like it will break everything is usually the thing that sets both people free.  • Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this  • Follow Mark Groves on Instagram @createthelove  • Visit Mark at https://www.createthelove.com/  • Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 https://cathyheller.com/summit/  • Join Cathy's Circle https://www.cathyheller.com/cathys-circle/  • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/  • Want to work with Cathy? https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 1:38 - How Mark Groves Became a Human Connection Expert 3:44 - The Hardest Conversation He Ever Had (And Why It Led Him Back to Himself) 5:16 - Cathy's Codependency Wake-Up Call: "I Need to Be in All Seven Places" 7:03 - Why Belonging Wins Over Authenticity Every Time (And What to Do About It) 11:43 - Why Women Especially Struggle to Ask for What They Need 13:10 - "I Leave Me to Be With People Because I'm Afraid They'll Leave Me" 17:52 - The Dinner Party Where Two Strangers Admitted They Were Addicts — And It Was the Best Night Ever 21:21 - How to Get Into Your Shame Instead of Running From It 23:50 - The Meditation That Changed Everything: Welcoming Home Your Younger Self 27:09 - Going Back to Meet Your Seven-Year-Old Self 29:53 - How He Went From Viral Blog to Video — And Why He Was Terrified to Make the Switch 35:44 - The Biggest Way We Self-Sabotage (It's Not What You Think) 37:29 - Why Receiving Love Can Feel More Terrifying Than Losing It 40:11 - What to Do When You Ask Yourself What You Want and the Answer Is "I Don't Know" 45:39 - Stop Trying to Heal Other People — Inspiration Is Born From Self-Transformation 53:17 - Six Takeaways to Carry With You

Business of Fitness with Jason Khalipa
The Conveyor Belt of Life: How to Break Free w/ Nick Koumalatsos

Business of Fitness with Jason Khalipa

Play Episode Listen Later Jun 3, 2026 50:05


Nick Koumalatsos joins the Jason Khalipa Podcast for the first episode of a special four-part series.In this conversation, Nick shares his perspective on the "conveyor belt of life" and why so many people find themselves following a path they never intentionally chose. He and Jason discuss fitness as a vehicle for freedom, the importance of delayed gratification, building resilience through business and training, and the habits that create long-term success.The conversation also explores gratitude, morning routines, raising disciplined kids, and why experiences like camps, outdoor adventures, and challenging environments can have a lasting impact on the next generation.If you've ever felt like you're drifting through life instead of intentionally building it, this episode is for you.00:00 – Reflecting on Academic Journeys02:07 – The Conveyor Belt of Life04:58 – The Freedom of Fitness08:12 – Delayed Gratification in Business and Fitness11:52 – Navigating the Emotional Rollercoaster of Business14:37 – Cultivating an Abundance Mindset17:12 – The Power of Morning Routines19:52 – Gratitude and Perspective in Life22:45 – The Importance of Writing Things Down25:42 – Instilling Discipline in the Next Generation32:42 – The Concept of "Man Camp"36:50 – The Impact of Outdoor Experiences on Youth39:46 – The Divide in Modern SocietyThanks for tuning in to the Jason Khalipa Podcast!

9021OMG
I Choose ... to Break Free from Trauma with David Archuleta

9021OMG

Play Episode Listen Later Jun 2, 2026 34:57 Transcription Available


Jennie sits down with David Archuleta, American Idol icon, now NYT bestselling author of Devout, for a raw, honest conversation about surviving fame, leaving a high-demand religion and finally choosing himself. David opens up about his relentless stage dad, coming out and why he went on a Mormon mission while other young stars had rebellious phases. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.

The Cornerstone Corner
Break Free: Unlock Your Freedom - Rob Wallace

The Cornerstone Corner

Play Episode Listen Later Jun 2, 2026 39:30


We continue in our Break Free series being reminded that through Christ we hold the keys to our freedom.

jesus christ break free unlock your freedom
RDH Magazine Podcast
Rootbound:  Break Free From Feeling Stuck

RDH Magazine Podcast

Play Episode Listen Later Jun 2, 2026 15:48


Spend time with MB Gustitus as we discuss her upcoming Key Note Session  at RDH UOR. Review the insights of her book and learn how we can unstick ourselves.

Everyday Wellness
BONUS: Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat with Cynthia Thurlow, NP

Everyday Wellness

Play Episode Listen Later Jun 1, 2026 44:00


Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything!  In this episode, I shine a spotlight on a universal challenge that affects the lives of countless women over 35 as I delve into the heart of the problems of weight-loss resistance, plateaus, and the notorious belly fat that seems to cling for dear life.  The flood of questions that keep pouring in speaks volumes and is a testament to the exasperation we all feel! Join me on a journey to navigate that landscape, unravel the mysteries, confront misconceptions, and uncover strategies to overcome, decode, and dismantle the common issue of shedding those unwanted, stubborn pounds! I urge all of you, particularly those older than 35, to know you are not alone in your struggle! Stay tuned for the treasure trove of insights that awaits! IN THIS EPISODE YOU WILL LEARN: Why should you know what your fasting insulin is?  The importance of stress management Helpful supplements for those who have had their gallbladders removed How to deal with cravings and weight gain during the week before your period The first thing to work on if you are struggling with plateaus or weight loss resistance The importance of mitigating stress Managing your macronutrients The loss of muscle as we get older Physical activity and weight loss How important is body set weight?  How trauma impacts weight loss resistance Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

Breathe: The Stress Less Podcast
How to Break Free from Self-Doubt and Embrace Who God Created You to Be #216

Breathe: The Stress Less Podcast

Play Episode Listen Later Jun 1, 2026 19:15 Transcription Available


Do you know God loves you… but somehow you don’t always feel it? You know you’re valuable to God. Yet when it’s time to set boundaries, pursue what brings you joy, take care of yourself, or believe your needs matter, you hesitate. Why? In this episode, Bonnie explores why knowing the truth in your head isn’t always enough to change how you feel about yourself. Through personal story, the power of labels, and scripture, you’ll discover how self-doubt often grows from identities we’ve accepted that were never meant to define us. You’ll learn how God reshapes your identity, why self-affirmation research matters, and a simple soul care practice to live with more confidence. If you’ve ever struggled to feel confident, worthy, beautiful, or enough, this episode will help you. Key Takeaways - Why knowing God loves you isn’t always the same as feeling loved - How labels shape self-doubt and confidence - Why God renames people throughout Scripture - What science says about self-affirmation and emotional resilience - How embracing God’s delight can transform your wellness - A practical exercise to help you break free of self-doubt & experience your God-given identity Breath Prayer Inhale: You will be called My Delight Exhale: The Lord delights in you Scripture “You will no longer be called Forsaken…but you will be called My Delight…for the Lord delights in you.” Isaiah 62:4 “To him who overcomes…I will give him a white stone and a new name written on the stone.” Rev 2:17 →

Follow your Spark
154: What Perfectionism, Confusion, and Procrastination Are Really Hiding (And How to Break Free!) with Gina Casbarro

Follow your Spark

Play Episode Listen Later Jun 1, 2026 27:26


Have you ever had a dream you wanted to pursue and yet you kept finding reasons why you couldn't move forward? Maybe your brain keeps finding one more thing to fix before you're ready.Maybe you have so many passions and ideas that you don't know what to focus on.Maybe you keep telling yourself you'll start once you have more clarity, more confidence, or a better plan.If any of that sounds familiar, this episode is for you.After hearing these same themes come up again and again with my coaching clients, at my Passion Potlucks, and within my community, I wanted to share what I believe is really going on beneath the surface.Because perfectionism, procrastination, and confusion are rarely the actual problem.In this conversation, we'll explore what these patterns may be trying to protect you from, why your brain is so determined to keep you in what's familiar, and how to build the confidence, courage, and self-trust to move forward anyway.If you're ready to stop waiting until you're "ready" and start taking inspired action toward the life you want to create, give this episode a listen and see what resonates.Are you local to Baltimore and want to take this work deeper?Join us for BELIEVE!An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.Get all the details and RSVP here!

Life Over Coffee with Rick Thomas
Captive Desires: Chapter 9—How to Break Free from Porn

Life Over Coffee with Rick Thomas

Play Episode Listen Later May 31, 2026 19:25


In the last chapter, we saw that pornography isn't just a behavior problem—it's a false gospel, a counterfeit attempt to reclaim intimacy, beauty, and identity apart from God. But when we uncover the spiritual roots of this struggle and embrace who we are in Christ, the strongholds begin to fall. The call isn't simply to “stop sinning,” but to step into the fullness of life as beloved sons and daughters—walking in holiness and community. To see how this unfolds in real life, let's revisit our three characters. Read, Watch, Listen: https://lifeovercoffee.com/how-to-break-free-from-porn-addiction/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Signal To Noise Podcast
327. Mix Engineer Brian Frost On Corporate Events

Signal To Noise Podcast

Play Episode Listen Later May 29, 2026 63:16 Transcription Available


In Episode 327, the hosts welcome Brian Frost, a Salt Lake City-based/nationally working sound engineer specializing in executive keynotes, product launches, press events, and conferences, to discuss front of house vs streaming mixes, why corporate events today end up needing so many mixes to run smoothly, and much more. This episode is sponsored by Allen & Heath and RCF.A recent contributor to Live Sound International magazine/ProSoundWeb, Brian has been sharing some killer insights into the world of high-end corporate audio on his blog and the magazine lately, and, along with Sean and Andy, he dug into those topics in this conversation. Particularly if you work corporate events of any scale, this is an episode not to miss — there's so much great, hard-learned info that Brian has to share!Episode Links:Brian Frost's Blog“The Quiet Signs: A Look At How To Determine When It's Time To Upgrade Your Console,” by Brian FrostEpisode 327 TranscriptNOTE: Mike Green, the artist who performs “Break Free” that opens every episode, has released a new album — Hang The Moon: Part One — available on all streaming platforms as well as DSPs that support spatial audio. Mikegreenmusic.com will direct folks to the vinyl release or allow them to purchase digitally. And, Mike is hitting the road with Whitney Tai for “The Record Store Tour” starting May 23 in New Orleans. Find out more here.Connect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast — we want your questions and comments!Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there.

The Steve Gruber Show
Day Break | Free Speech, Free For All Friday

The Steve Gruber Show

Play Episode Listen Later May 29, 2026 115:03


Day Break | Free Speech, Free For All Friday --- 00:00 - Monologue 19:10 – General Dick Miller and General Cornell Wilson, representing PuroVet. Miller and Wilson discuss the PuroVet mission, which helps veterans transition from military service into business ownership and entrepreneurship. They explain how the organization supports veteran-owned businesses and creates opportunities for former service members to succeed in the private sector. 38:18 - Monologue Featuring Ivey Gruber 47:16 – Danielle Buck, Senior Vice President of Marketing & Partnerships at Patriot Mobile. Buck discusses Patriot Mobile's growth, partnerships, and efforts to provide wireless services while supporting causes and organizations that align with the company's mission and values. 57:32 – Tony Abboud, Executive Director of the Vapor Technology Association (VTA). Abboud discusses regulatory challenges facing the vaping industry, including FDA approval processes, federal policy debates, and concerns about regulatory barriers affecting manufacturers and consumers. 1:06:34 – Katy Faust, founder and president of Them Before Us. Faust discusses the organization's first-ever Children's Rights Scorecard, which evaluates state laws based on how well they protect the rights and interests of children. The conversation focuses on family policy, child welfare, and legal frameworks affecting children across the country. 1:16:42 - Monologue 1:25:42 – Steve Dulan, professor and attorney. Dulan discusses a New Jersey lawsuit involving Glock and broader Second Amendment concerns. He explains arguments from critics who believe certain legal actions could be used to create firearm registries that lawmakers have historically denied pursuing. 1:35:50 – Wendy Block, Senior Vice President of Business Advocacy for the Michigan Chamber, appearing as part of the Michigan Chamber Business Brief. Block discusses the proposed “Michiganders for Money Out of Politics” (MiMOP/MMOP) ballot initiative and its potential impact on businesses, political advocacy, and campaign finance regulations in Michigan. 1:44:41 – Steve and Ivey Gruber take listener calls while discussing concerns about privacy, surveillance, and monitoring technology. Topics include cameras and microphones in schools, facial recognition systems, digital tracking, data collection, and the broader question of how much surveillance is becoming part of everyday life. Listeners share their thoughts on balancing convenience, security, and personal privacy. --- Check out our brand new podcast, 'Forgotten America'... Episode 16 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/I4UA2LzQQUg

Billion Dollar Creator
How To Actually Break Free From Your Limiting Beliefs (Nir Eyal) | 130

Billion Dollar Creator

Play Episode Listen Later May 28, 2026 49:43


Can you truly break through your own limitations and achieve what seems impossible? Today, I sit down with my friend Nir Eyal, the author of three bestselling books, including his latest, *Beyond Belief*, which just hit the New York Times bestseller list. Nir recently blew my mind when he told me he doesn't "believe in jet lag" after flying from Europe to Asia, and that was just the appetizer for our conversation. In his typical science-backed style, Nir reveals the surprising research behind why some people persist where others quit, and how our beliefs—not always our circumstances—are often the key to unlocking our full potential. He shares practical, data-driven strategies I'm already applying in my own life and creative work, and I think you will too.Timestamps:00:00 Introduction01:26 Belief and Placebos05:25 Why Placebo Effect is Getting Stronger06:59 When Pain is Not Suffering10:10 Hypnosedation and Unlocking Potential15:35 Applying Beliefs to Creative Process19:10 Chasing Happiness vs. Decreasing Suffering21:47 Why Positive Thinking Can Be Harmful26:34 Applying Belief-Shifting to Relationships31:03 Changing Your Mind and Beliefs35:35 Belief Problems, Not People Problems37:25 High Expectations, Low Control Leads to Burnout40:03 Internal vs. External Locus of Control44:27 The Rat Experiment and Persistence47:47 What's Next for Nir EyalIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://www.kit.comFollow Nir:Website: https://www.nirandfar.comX: https://twitter.com/nireyalLinkedIn: https://www.linkedin.com/in/nireyalBeyond Belief: https://www.nirandfar.com/beyondbeliefFeatured in this episode:Kit: https://www.kit.comBeyond Belief: https://www.nirandfar.com/beyondbeliefHighlights:01:31 – How belief separates suffering from symptoms06:17 – Why I don't want to hear about side effects15:06 – How I stopped suffering in my creative process25:29 – Visualizing how to deal with discomfort30:39 – Who I become when I hold onto a belief38:40 – Formula for burnout: high expectations, low control44:45 – How a change in belief increased a rat's persistence

Sparkle and Thrive
7 Signs You're Stuck in Life (And How to Break Free) | E287

Sparkle and Thrive

Play Episode Listen Later May 27, 2026 9:57


How to get unstuck in life, build self confidence, and break negative thinking patterns is the focus of Dare To Be Brave Podcast Episode 287. If you've been feeling lost, emotionally flat, or stuck on autopilot, this conversation will help you understand why.In this episode, Joy Foster, founder of TechPixies, helping women build digital skills and confidence, explores the hidden signs that life has quietly become predictable, disconnected, and unfulfilling. Sometimes the hardest part is recognising that nothing is technically “wrong”, but deep down you know something has to change.Joy breaks down why your brain resists change, how negative thought patterns become automatic, and why so many women stay trapped in lives they've outgrown. She also shares practical neuroscience-backed strategies to help you stop waiting for permission, challenge the stories keeping you stuck, and start moving forward again.If you've been struggling with low self esteem, fear of change, or wondering how to rebuild confidence in midlife, this episode will give you practical ways to take the first step.In this episode: ★ The hidden signs you're emotionally stuck ★ Why being “busy” can still feel empty ★ How your brain keeps repeating old patterns ★ The neuroscience behind fear of change ★ Why small actions create massive momentum ★ The questions that keep you trapped ★ How to challenge the stories you tell yourself ★ A simple process to start moving forward todayWant to transform your life? 

The Jasmine Star Show
The Hidden Struggle of High Achievers (And How to Break Free)

The Jasmine Star Show

Play Episode Listen Later May 26, 2026 43:47 Transcription Available


→ Set up a one-on-one Consultation with Karen at Calendly.com/kereneldad ←↓Have you ever looked at your life, your business, your success… and thought, “Why doesn't this feel the way I thought it would?”If so, you're not alone—and this episode is for you.I'm joined by Coach Keren Eldad for a powerful conversation about high achievers who look successful on the outside… but feel stuck, restless, or unfulfilled on the inside.We talk about why the very traits that built your success—drive, discipline, perfectionism—can also keep you stuck… and what it actually takes to not just achieve success, but feel aligned and fulfilled living in it.Inside this episode:

The Blended Family Coaching Show
Simple Step: Assertive Communication

The Blended Family Coaching Show

Play Episode Listen Later May 26, 2026 10:56


ResourcesEpisode 50. How to Openly Communicate What You Really Want Episode 179. Conquer Fear and Embrace Your Blend with Confidence and Clarity Episode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Episode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and Distress (Part 1 of 2)Episode 237. Communication Frustration?  Gain Powerful Tools & Insight to Help Reduce Conflict & Stay ConnectedSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callYou don't need to navigate blended family life alone.  Join our supportive community where you'll connect directly with us and other couples just like you who are intentionally investing in healthy blending strategies.  Click the link to find out how to join: https://learning.blendedfamilybreakthrough.com/blendingtogetherSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

The Next Big Idea Daily
Best Of: The Science of Fear - And How to Break Free From It

The Next Big Idea Daily

Play Episode Listen Later May 26, 2026 33:01


Why do we fear the wrong things? We worry about plane crashes but not car rides, strangers but not algorithms, sharks but not sugar. In The Fear Knot: How Science, History, and Culture Shape Our Fears – and How to Get Unstuck, journalism professor Ruth DeFoster and neuroscientist Natashia Swalve explore why our brains evolved to fear what once kept us alive — but now often misleads us. The result is a timely, eye-opening look at how to separate fact from fear in a world that profits from keeping us anxious. In the second half of the show, we hear from Ellen Vora, author of the 2022 book The Anatomy of Anxiety. This episode originally aired November 12, 2025

The Adversity Advantage
How to Break Free From Painful Relationship Patterns | Jessica Baum

The Adversity Advantage

Play Episode Listen Later May 23, 2026 59:18


Jessica Baum, LMHC is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life: why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection to ourselves and others is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads the Conscious Relationship Group, a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Today on the show we discuss why people keep choosing familiar partners instead of healthy ones, how childhood attachment wounds can shape adult dating patterns, why anxious and avoidant attachment get misunderstood and overused, how intensity can be mistaken for intimacy, why true safety in a relationship can feel boring or uncomfortable at first, and how healing happens through safe “anchor” relationships that help people build earned security and stop repeating the same painful cycles and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayim Bialik's Breakdown
Re-Air: I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal! Dr. Martha Beck (Oprah's Life Coach)

Mayim Bialik's Breakdown

Play Episode Listen Later May 22, 2026 110:44


In honor of Mental Health Month we're revisiting an episode from last year with Harvard-educated sociologist, NYT bestselling author, & Oprah's life coach, Dr. Martha Beck, a leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you're not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down: - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities - Surprising connection between healing trauma and increasing your intuition Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY! Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
How to Break Free from Shame and Embrace Who God Says You Are

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later May 21, 2026 30:48 Transcription Available


Episode Summary: Shame is one of the most powerful and painful emotions we experience, often leaving us feeling unworthy, unseen, and disconnected from God and others. But what if both neuroscience and Scripture revealed a pathway out of shame and into healing? In this hope-filled episode of Your Hope-Filled Perspective, I’m joined by cohost Jessica Van Roekel to unpack how shame affects the brain, body, and spirit and how God’s truth can rewire our thinking, renew our identity, and restore our relationships. If you’ve ever wrestled with feelings of not being enough, this conversation will offer both the science and biblical encouragement you need to break free from shame and embrace who God says you are. Quotables from the episode: Shame is a heavy burden that whispers lies about our worth and keeps us stuck in cycles of fear, hiding, and disconnection. Yet both science and Scripture point us toward freedom. God’s truth can rewire negative thought patterns, renew your sense of identity, and restore your relationship with Him and others. When shame is triggered, we don’t just feel bad—we literally lose access to clear thinking. That’s why people spiral, ruminate, and get stuck. The fascinating part is this: neuroscience shows that shame isn’t just an emotion—It affects our nervous system, our relationships, and even our physical health. Guilt and shame are very different. Guilt says, ‘I did something wrong.’ Shame says, ‘I am something wrong.’ Shame is the enemy’s weapon to distort our identity and keep us from God’s love and community. But notice what God did. He came looking for them. He clothed them. That’s a picture of His heart. He moves toward us in our shame. When shame whispers, ‘You’re not enough,’ the cross declares, ‘You are covered. You are loved. You are free.’ What’s beautiful is that neuroscience confirms what Scripture has always said—connection heals shame. Shame may be loud, but it is not your identity. Your mistakes, your past, your wounds—they don’t define you. God does. And He says you are chosen, beloved, forgiven, and free. Scripture References: Psalm 34:5 “Those who look to him are radiant; their faces are never covered with shame. Isaiah 54:4 “Do not be afraid; you will not be put to shame. Do not fear disgrace; you will not be humiliated.” Romans 8:1 “There is therefore now no condemnation for those who are in Christ Jesus.” Zephaniah 3:17 “The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.” Recommended Resources: Reframing Rejection: How Looking Through a Different Lens Changes Everything By Jessica Van Roekel Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson Hope Prevails Bible Study by Dr. Michelle Bengtson Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Rev. Jessica Van Roekel: Website / Instagram / Facebook Connect with Dr. Bengtson: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Co-Host: Jessica Van Roekel is a worship leader, speaker, and writer who believes that through Jesus, personal histories don’t need to define the present or determine the future. She inspires, encourages, and equips others to look at life through the lenses of hope, trust, and God’s transforming grace. Jessica lives in rural Iowa surrounded by wide open spaces which remind her of God’s expansive love. She loves fun earrings, good coffee, and connecting with others. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Rebuilt Man
How To Quit Porn & Break Free From The Matrix | Ep. 381

The Rebuilt Man

Play Episode Listen Later May 20, 2026 13:37


The Ken Coleman Show
Why Most People Stay Stuck (and How to Break Free)

The Ken Coleman Show

Play Episode Listen Later May 19, 2026 67:00


Burned out at work? Get clarity on your next step with the Get Clear Career Assessment.   In this episode, Ken sits down with speaker and business coach Jasmine Star. Learn how to choose courage over comfort, take action before you feel confident, and make consistent moves that create real progress.   Connect With Our Sponsors: ·      Head to Avocado Green Mattress today for $50 off adult mattresses with code FRONTROWSEAT. ·      Get 20% off when you join DeleteMe. ·      Try Quo for free, plus get 20% off your first six months. Quo: no missed calls, no missed customers.   Explore More From Ramsey Network:

HBR IdeaCast
How to Break Free of Negative Thought Spirals

HBR IdeaCast

Play Episode Listen Later May 19, 2026 29:38


Why do we replay cryptic emails, small workplace slights, and past business decisions over and over in our heads? Science journalist Donna Jackson Nakazawa has looked deep into the research and discovered the hidden brain mechanisms that get us into these loops. She explains why a need for achievement, as well as modern work culture, make the problem worse. And she shares practical techniques for recognizing when reflection has crossed into rumination, interrupting destructive thought patterns, and helping teams create more psychological clarity and safety. Nakazawa is author of “Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist”.

science negative break free spirals rumination nakazawa donna jackson nakazawa
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
263: Three Myths That Keep You Stuck (and How to Break Free)

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Play Episode Listen Later May 19, 2026 20:06 Transcription Available


This episode explores why we delay taking action and breaks down three common myths that lock us into inaction: needing to do things perfectly, not being "naturally" organized, and believing we can't maintain systems. Instead, the host encourages starting small, learning by doing, and shaping systems around how your brain actually works. Practical encouragement and simple mindset shifts help you stop waiting for the perfect time and begin making improvements through tinkering and real-life adjustments. Connect with Me! Website: https://joylovinghome.com Free Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome

The Food Code
#977: Why Women Over 40 Stay Stuck (And How to Break Free)

The Food Code

Play Episode Listen Later May 18, 2026 19:48


You've been saying "I'll start Monday" for months. The year is one-third over — where are you? In this episode, Liz and Becca get brutally honest about why so many women are stuck in the procrastination loop — overanalyzing, waiting for guarantees, and letting fear disguise itself as being "not ready." From a client who lost 53 lbs starting mid-holiday season, to a double-amputee gym member who rehabbed back to peak performance, real stories prove that action — not perfection — is what creates results. Learn how to break limiting beliefs, stop waiting for the right moment, and finally start moving toward the health, body, and life you actually want. *** CONNECT:

Signal To Noise Podcast
326. Part 2 Of “Anything & Everything” On AV Networking With Chris Lapp

Signal To Noise Podcast

Play Episode Listen Later May 18, 2026 47:16 Transcription Available


In Episode 326, guest co-host Aram Piligian returns to join Andy for the second half of their conversation with Chris Lapp, developer of the new Open Fabric Studio AV network management software and senior specialist solutions engineer at Cisco and ask all about “anything and everything” AV networking. This episode is sponsored by Allen & Heath and RCF.Chris Lapp leads the design and delivery of mission-critical media and data center infrastructure at the intersection of broadcast, IP networking, and AI. With a background that spans live production, large-scale data center architectures, and modern software-defined systems, he helps organizations build platforms that are performant, resilient, and ready for what's next. Chris's work focuses on translating complex technical requirements into practical, scalable solutions that support real-time media workflows and high-stakes operations.In addition to his work with Cisco and developing Open Fabric Studio, Chris also serves as the vice president of Membership for the Society of Motion Picture and Television Engineers (SMPTE).Episode Links:STN Episode 325 (Chris Lapp Part 1)Open Fabric Studiojetfx (Personal Audio DSP + Guitar NAM)More About Chris LappEpisode 326 TranscriptNOTE: Mike Green, the artist who performs “Break Free” that opens every episode, has released a new album — Hang The Moon: Part One — available on all streaming platforms as well as DSPs that support spatial audio. Mikegreenmusic.com will direct folks to the vinyl release or allow them to purchase digitally. And, Mike is hitting the road with Whitney Tai for “The Record Store Tour” starting May 23 in New Orleans. Find out more here.Connect with the community on the Signal To Noise Facebook Group and Discord Server. Both are spaces for listeners to create to generate conversations around the people and topics covered in the podcast — we want your questions and comments!Also please check out and support The Roadie Clinic, Their mission is simple. “We exist to empower & heal roadies and their families by providing resources & services tailored to the struggles of the touring lifestyle.”The Signal To Noise Podcast on ProSoundWeb is co-hosted by pro audio veterans Andy Leviss and Sean Walker.Want to be a part of the show? If you have a quick tip to share, or a question for the hosts, past or future guests, or listeners at home, we'd love to include it in a future episode. You can send it to us one of two ways:1) If you want to send it in as text and have us read it, or record your own short audio file, send it to signal2noise@prosoundweb.com with the subject “Tips” or “Questions”2) If you want a quick easy way to do a short (90s or less) audio recording, go to https://www.speakpipe.com/S2N and leave us a voicemail there.

C3 Church Toronto Podcast
Episode 768: Break Free | Jojo Ariwi

C3 Church Toronto Podcast

Play Episode Listen Later May 18, 2026 36:49


Life After Sugar
279. Break Free from Sugar Cravings: My book!

Life After Sugar

Play Episode Listen Later May 17, 2026 19:38


This episode will walk you through my new book, called "Break Free from Sugar Cravings".I'm so excited that this book is finally out in the world! (It's available here)Based on my 12-week program, the Freedom from Cravings Formula, I wrote this book so that it can offer you more than just recipes or a food list.This book is designed to be a practical step-by-step guide to help you think more deeply and get insights into changing your relationship with food, especially sugar.Why?Because with that awareness, plus my guidance in this book, you'll be in a strong position to reach your goal: stop emotional eating and get rid of cravings without diets or willpower, so that you can finally feel in control around food.If you know that you need a guiding hand from some one who has over a decade of experience living a sugar free life, this episode is for you!Find the book "Break Free from Sugar Cravings" here on Amazon (or look for it in your country with the code B0GWVVWR3R).To get personalized guidance to stop emotional eating and break free from sugar cravings, plus support and accountability... join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician o...

The One You Feed
How to Break Free from the Mental Prisons That Hold You Back with Dr. Edith Eger

The One You Feed

Play Episode Listen Later May 15, 2026 47:56


In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, and secrets and offers practical ways to break free. She emphasizes that true freedom comes from within, through conscious thinking, self-love, and personal responsibility. Her powerful insights remind listeners that while suffering is universal, how we respond to it remains our choice. Have you ever ended the day feeling like your choices didn't quite match the person you wanted to be? Maybe you slipped into autopilot, or self-doubt made it harder to stick to your goals. If so, The Six Saboteurs of Self-Control can help you recognize the hidden patterns that quietly derail your progress and offers simple, effective strategies to move past them. If you're ready to take back control and make meaningful, lasting change, download your free copy at oneyoufeed.net/ebook. Exciting News!!! ⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is out NOW! Order today!⁠ Key Takeaways: Insights from a Holocaust survivor on finding inner freedom and empowerment. Discussion of mental “prisons” such as victimhood, guilt, shame, judgment, and secrets. The importance of self-love and responsibility in personal growth. The impact of conscious thinking on shaping one's identity and choices. Emotional expression as a pathway to healing and overcoming depression. The significance of honesty and authenticity in personal relationships. Strategies for reframing negative experiences and reclaiming personal power. The role of compassion and understanding in addressing judgment and hatred. Encouragement to view challenges as temporary and to practice resilience. The belief in spiritual freedom and inner strength as unassailable by external circumstances. For full show notes:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode with Dr. Edith Eger, check out these other episodes: The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor Dr. Tererai Trent on Incredible Perseverance Improvising in Life with Stephen Nachmanovitch By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aura Frames⁠⁠⁠: Named #1 by Wirecutter, you can save on the gifts moms love by visiting AuraFrames.com. For a limited time, listeners can get 25 dollars off their best-selling Carver Mat frame with code FEED. Support the show by mentioning us at checkout! ⁠⁠⁠Rocket Money⁠⁠⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠⁠⁠rocketmoney.com/feed⁠⁠⁠. ⁠⁠⁠Taskrabbit:⁠⁠⁠ When life happens, your to-do list grows. Get ahead of it now and get fifteen dollars off your first task at ⁠⁠⁠Taskrabbit.com⁠⁠⁠ or on the Taskrabbit app using promo code FEED. Taskers book up fast, especially for same-day tasks, so book trusted home help today. ⁠⁠⁠Hello Fresh⁠⁠⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠⁠⁠Alma⁠⁠⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠⁠⁠helloalma.com⁠⁠⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Steve Gruber Show
Day Break | Free Speech, Free For All Friday

The Steve Gruber Show

Play Episode Listen Later May 15, 2026 114:57


Day Break | Free Speech, Free For All Friday --- 00:00 - Monologue 28:13 – Colonel Rob Maness, 32-year Air Force veteran and host of The Rob Maness Show. Maness discusses his new book What You Can Do About It, which focuses on combating corruption, radicalism, and moral decline in America. He outlines practical steps citizens can take to become more engaged and active in defending constitutional values. 38:26 - Monologue 47:21 – Mike Britton, Co-Founder of Artillery Tea. Britton discusses the origins of Artillery Tea Co. and introduces the company's Patriot Starter Kit. He explains what is included in the package, why it appeals to first-time customers, and how viewers can order at artilleryteaco.com. 57:37 – Rep. Tim Walberg, U.S. Representative for Michigan's 5th District. Walberg discusses the threat invasive species pose to Michigan's fisheries, waterways, and tourism economy. He explains why protecting natural resources is critical for the state's long-term economic health. 1:16:46 - Monologue 1:25:37 – Steve Dulan, professor and attorney. Dulan discusses debates surrounding Supreme Court expansion, constitutional interpretation, and Second Amendment rights. He explains why understanding the Constitution remains central to many current legal battles. 1:35:53 – Mark Meckler, President of Convention of States Action. Meckler discusses what he calls a hidden “ghost tax” that is increasing the cost of living for Americans. He explains how government spending, regulation, and inflation contribute to rising financial pressure on families. 1:44:44 – Ivey Gruber, President of the Michigan Talk Network. Gruber discusses work ethic, outdoor activity, and concerns that modern culture has become overly fearful and disconnected from nature. The conversation emphasizes the value of hard work, fresh air, and encouraging kids to spend more time outside. --- Check out our brand new podcast, 'Forgotten America'... Episode 14 is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/EE7zApiSWks

The David Knight Show
Interview: Dan Doyle: How America Can Break Free from Middle East Oil

The David Knight Show

Play Episode Listen Later May 14, 2026 51:53 Transcription Available


Dan Doyle, oil entrepreneur and author of Of Roughnecks and Riches, brings a ground-level view of what's actually happening in the American energy industry — a rig count in freefall as of February that flipped to a boom overnight when Iran closed the Strait, well costs up 65-70% driven by steel prices, and a shale sector that can't survive at $50 oil. Doyle and David Knight walk through the strategic logic of Venezuela — three million barrels a day under Nixon, now barely a million after socialist confiscation, with Exxon and the major service companies now quietly circling back in. The bigger picture is a potential Western Hemisphere energy bloc: U.S., Canadian, Alaskan, and South American production that could get America off Middle Eastern oil entirely — if the political class doesn't kill it first, the same way Biden cancelled mandatory BLM lease sales on day one and the same way New York bans Marcellus shale extraction while 26% of its children live in poverty. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The REAL David Knight Show
Interview: Dan Doyle: How America Can Break Free from Middle East Oil

The REAL David Knight Show

Play Episode Listen Later May 14, 2026 51:53 Transcription Available


Dan Doyle, oil entrepreneur and author of Of Roughnecks and Riches, brings a ground-level view of what's actually happening in the American energy industry — a rig count in freefall as of February that flipped to a boom overnight when Iran closed the Strait, well costs up 65-70% driven by steel prices, and a shale sector that can't survive at $50 oil. Doyle and David Knight walk through the strategic logic of Venezuela — three million barrels a day under Nixon, now barely a million after socialist confiscation, with Exxon and the major service companies now quietly circling back in. The bigger picture is a potential Western Hemisphere energy bloc: U.S., Canadian, Alaskan, and South American production that could get America off Middle Eastern oil entirely — if the political class doesn't kill it first, the same way Biden cancelled mandatory BLM lease sales on day one and the same way New York bans Marcellus shale extraction while 26% of its children live in poverty. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Less Insurance Dependence Podcast
Why Dentists Stay Stuck in Insurance and How to Break Free with Melinda Heryford

Less Insurance Dependence Podcast

Play Episode Listen Later May 14, 2026 22:21


Melinda Heryford joins Lester De Alwis with a reframe most dentists need to hear: you're not stuck because of insurance. You're stuck because of patterns, mindset, and systems. Clarity, the WIG framework, case acceptance language, team alignment, and the one question every stuck dentist should ask themselves twice. Plus a free 10-Step Scheduling Audit for LID listeners. Book a complimentary Practice Growth Audit with Ekwa, Most dental practices are losing patients online without knowing it. You walk away with a full online analysis report specific to your practice, your market, and your competition. Claim Your Complimentary Practice Growth Audit If you want to improve how your team presents treatment and communicates value to patients, book a complimentary Practice Breakthrough Session with Gary Takacs, one conversation, a personalized action plan. One conversation with Gary has helped practices recover thousands in unscheduled treatment. Book Your Complimentary Practice Breakthrough Session

The Ready Entrepreneur Podcast
Why You're Still in Your 9-to-5 — And How to Break Free Without Fear (RE199)

The Ready Entrepreneur Podcast

Play Episode Listen Later May 14, 2026 16:13


Why are you still in your 9-to-5?It's not the paycheck. It's not the schedule. It's fear. Fear of starting an online business.Fear of failing.Fear of not knowing what you're doing. If you feel stuck in your 9-to-5 and can't seem to get started with your online business, this episode explains why—and what to do about it. Learn how to overcome fear, build confidence through action, and transition into entrepreneurship without taking unnecessary risks. 5-Action Growth Path1. Stop Trying to Escape — Start Trying to Build2. Use Your Job as Fuel, Not a Cage3. Start Small — But Start Daily4. Build in Public — Even If It's Quiet5. Redefine the Challenge To have an enjoyable life  in our global, advanced tech society, create value.  To have the business, career, finances and lifestyle you desire, follow a proven path that has delivered in good times and bad.  The path of entrepreneurship. And online entrepreneurship is the fast track for aspiring entrepreneurs.Learn the skills, access the resources and be inspired to live the life of your dreams right here on the Ready Entrepreneur podcast. To find more resources, strategies and ideas for aspiring entrepreneurs visit the Ready Entrepreneur website: https://www.readyentrepreneur.com/To download a free guide for Preparing to Become an Online Entrepreneur, click here:  https://www.readyentrepreneur.com/start/You can get an exclusive discount on the ebook and audiobook version of Recast: The Aspiring Entrepreneur's Practical Guide to Getting Started with an Online Business click here: https://www.caselane.net/recast Connect with CaseFacebook: @readyentrepreneurHQ Instagram: @readyentrepreneur Twitter X: @caselaneworld Pinterest @caselane 

The Table with Anthony ONeal
The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

The Table with Anthony ONeal

Play Episode Listen Later May 13, 2026 29:54 Transcription Available


Most people don't have a money problem. They have a vision problem. In this special edition of The Table, I'm breaking down the 4 money rules that took me from $6.32 in my bank account to building real wealth and financial peace.These 4 rules are pulled directly from my brand new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live a Life Free on Any Income — releasing August 25, 2026.

The Blended Family Coaching Show
237. Communication Frustration? Gain Powerful Tools & Insight to Help Reduce Conflict & Stay Connected

The Blended Family Coaching Show

Play Episode Listen Later May 12, 2026 47:10


If there's one thing we've learned in our 25 years of marriage, parenting, and blended family life, it's this: communication problems aren't about bad intentions more often, they're about lacking the right tools. In this episode, we share the painful, unproductive patterns we got stuck in and the communication shifts that changed everything for us, helping us strengthen our marriage and build a healthier parenting partnership.We unpack a simple communication styles model, then share two practical frameworks that help couples handle sensitive issues with more wisdom and less reactivity.  We also share about the impact of emotional dysregulation (one of the biggest obstacles to healthy communication), and touch on four of the most common unhealthy patterns that keep couples stuck.This episode will offer practical tools to build trust and connection, reduce conflict, and communicate more like a united team.  Even when you each have different perspectives.  If we can do it, you can too!  Listen in and learn these pivotal tools so you can break free from unhealthy communication patterns and make a real difference in your relationship!You'll Discover:How different communication styles can quietly create friction, even when both of you mean well A simple framework for talking about sensitive issues, especially conversations about each other's kids How to use the FAQ approach to start hard conversations without blame or escalation Why emotional dysregulation can quickly derail communication How to recognize Gottman's Four Horsemen and replace them with healthier patterns that build connection and teamworkResources from this Episode:CLICK HERE to schedule your free call and learn more about our Relate Strong coaching focused on regulating painful emotions when it matters most.FREE DOWNLOAD: Communication Toolkit WorksheetEpisode 202.  How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 203. How to Make Better Decisions and Solve Problems as a United TeamCrucial Conversations by K. Patterson, J. Grenny, R. McMilan, A. Switzler Leave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Faith Over Fear
Break Free from Shame: Carol McCracken's Story of Freedom and Restoration

Faith Over Fear

Play Episode Listen Later May 12, 2026 33:15 Transcription Available


What happens when a respected Bible teacher’s hidden struggle finally comes to light? In this special feed drop episode from Love Life Sober, Carol McCracken shares the deeply personal story behind a season she hid for years: increasing dependence on alcohol while navigating parenting stress, marital strain, shame, and emotional exhaustion. From the outside, Carol appeared to have everything together. Inside, she was unraveling. After an arrest forced her secret into the open, Carol found herself confronting painful truths about control, identity, fear, and the parts of her heart she had never fully surrendered to God. What followed became a story of grace, healing, freedom from alcohol, and an unexpected journey of restoration. Whether or not alcohol has been part of your story, this conversation speaks to anyone who has: hidden struggles behind a polished image felt trapped by shame feared being “found out” tried to manage pain through unhealthy coping mechanisms wondered if God could still redeem what feels broken In this episode, Carol and Christy discuss: the emotional roots beneath destructive coping patterns the shame many Christians carry in silence surrendering control to God how healing often begins with honesty why freedom rarely happens overnight the difference between knowing truth in your head and believing it in your heart God’s ability to restore what once seemed beyond repair Connect with Christy Osborne: On the Love Life Sober Podcast On her website On Instagram Connect with Carol McCracken: On her website On Facebook On Instagram Scripture Referenced Romans 8:38–39 Luke 10:38–42 Lamentations 3:22–23 If This Episode Encouraged You Share this episode with a friend, leave a review, and subscribe to Faith Over Fear for more conversations that help you move from fear and striving toward freedom and deeper trust in Christ. For additional support, download this free resource: Freedom from numbing: Breaking Alcohol’s grip Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Nothing Is Wasted Podcast
Episode 428 - Confessions of a Christian Alcoholic with Jonathon Seidl

The Nothing Is Wasted Podcast

Play Episode Listen Later May 7, 2026 74:42


What happens when the escape you turn to begins to take over your life? How do you begin to heal the deeper wounds that often lie beneath addiction?For author and podcaster Jonathon Seidl, the descent into alcoholism was rooted in unresolved childhood pain. After experiencing his father leaving at a young age, navigating an often difficult relationship with his stepfather, and enduring childhood sexual abuse, alcohol became a way to numb what he hadn't yet faced—or invited Jesus to heal.In his book Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free, Jonathon shares his raw and honest journey through disordered drinking and his path toward freedom.In this episode, Davey sits down with Jonathon to explore the connection between escapism and addiction, the impact of trauma, and what recovery can look like through a Gospel-centered lens.If you or someone you love has struggled with alcohol—even as a believer—this conversation offers a powerful reminder: there is hope. When we stop avoiding our pain and bring it honestly before Jesus, true healing can begin. Website: https://www.jonseidl.com/ Instagram: https://www.instagram.com/jonseidl Facebook: https://www.facebook.com/jonathonmseidl Book: Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Freehttps://a.co/d/086ThOXx Not living the story you expected? Pain changes us but doesn't have to define us. Find out how to begin your healing journey today: nothingiswasted.com/starthere Looking for help in navigating the valley of pain and trauma? Our Nothing is Wasted coaches can help: nothingiswasted.com/coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Now Your Business
Break Free from the Scripted Trap! with Jeffrey To

Now Your Business

Play Episode Listen Later May 5, 2026 31:12


This week's episode of Win The Hour, Win The Day Podcast interviews, Jeffrey To.   Are you trying too hard to sound perfect when you speak or share your ideas? Join Kris Ward and Jeffrey To as they break down how simple storytelling can make your message clear and powerful.   In this easy and practical talk, you'll learn: -What storytelling really means and how it turns ideas into real understanding. -Why writing and speaking feel different and why that matters in business. -How scripts can make you sound robotic instead of real and trusted. -Why people connect more with imperfect and natural speaking. -How to stop overthinking and just share your message with confidence. -Why too much extra detail can confuse people and lose their attention. -Simple ways to make your stories easier to follow and more powerful.   Get ready to stop sounding stiff and start speaking in a way people actually listen to.   Win The Hour, Win The Day! www.winthehourwintheday.com   Podcast: Win The Hour, Win The Day Podcast   Facebook: https://www.facebook.com/winthehourwintheday/ LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast   You can find Jeffrey To at: Linkedin: https://www.linkedin.com/in/jeffrey-to/ Newsletter: https://speak-up-labs.kit.com/bc096c0a4c

YAP - Young and Profiting
Ken Coleman: Stuck in the Wrong Career? Here's How to Break Free | Career | YAPClassic

YAP - Young and Profiting

Play Episode Listen Later May 1, 2026 70:40


Ken Coleman hit a career crossroads in his late twenties when his long-held political dream no longer felt right. Suddenly, he found himself stuck in an unfulfilling job, overwhelmed with self-doubt and questioning whether he had wasted years pursuing the wrong path. Through coaching and self-reflection, he rediscovered his talent for communication and built a career helping others find fulfilling work. In this episode, Ken shares how professionals can gain career clarity, identify their natural talents, and make smarter pivots toward meaningful, purposeful work.  In this episode, Hala and Ken will discuss:  (00:00) Introduction (02:20) Ken's First Soul-Sucking Job (07:38) How He Discovered His Dream Career (15:03) Turning Natural Talents into Marketable Skills (20:46) Boredom as a Career Killer (23:52) Finding Meaning and Purpose at Work (29:52) The Proximity Principle for Career Growth (38:58) The Talent, Passion, and Mission Framework (41:33) Finding the Work You're Wired to Do (51:14) AI, Retention, and Boosting Employee Engagement  Ken Coleman is a bestselling author, career expert, and host of Front Row Seat with Ken Coleman, where he shares conversations that help people grow personally and professionally. He also appears as a co-host on The Ramsey Show. Known as America's career coach, Ken has guided countless people toward the work they're uniquely wired to do.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting   Remitly - Transfer money internationally with Remitly, with no hidden fees. Use code BUSINESS to get a $100 bonus after you send $300 or more. New customers only.  Prolon - Reset and rejuvenate your body with Prolon's five-day plant-based fasting mimicking program. Go to ProlonLife.com/PROFITING for 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program. Resources Mentioned: Ken's Book, Paycheck to Purpose: bit.ly/KC-FPTP  Ken's Book, The Proximity Principle: bit.ly/KC-TPP  Ken's Book, Get Clear Career Assessment: bit.ly/KC-GCCA  Ken's Website: Kencoleman.com  Flow by  Mihaly Csikszentmihalyi: bit.ly/MC-Flow  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Success, Careers, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Workplace, Career Podcast

Chicago Dog Walk
Wednesday 4/29/2026 - Danny Shares Behind The Scenes Of Barstool Spring Break (Free Swim)

Chicago Dog Walk

Play Episode Listen Later Apr 29, 2026 49:16


On today's Free Swim, Danny is back from Las Vegas and share with us some of the best behind the scenes stories from Barstool's Spring Break. We also recap Eddie and Dana's trip to the Florida Keys get into some on the pff the leash questions and more. SUPPORT THE SHOW: Mountain Dew - Enjoy the refreshing citrus kick of Mountain Dew: an American Original. Grab a Dew. Tasting Great Since 48. DraftKings - Gambling Problem? Call 1-800-GAMBLER. 18+ (21+ in certain states) to open, own, or access an advance deposit wagering account and resident of a state where DK Horse or DK Racing is available. Eligibility restrictions apply. Void were prohibited. Opt-in req. Min. $5 wager. Only the first straight single horse win wager on the Kentucky Derby placed after opt-in is eligible. Wager must win to qualify for an equal share of $1,000,000. Reward issued in cash within 7 days of race completion via a click to claim, which expires 30 days (720 hours) after receipt. Unclaimed rewards will be forfeited. Ends at the closing of the betting pool for the Kentucky Derby on 5/2/26. Terms: www.dkhorse.com/bet/offers/details; www.racing.draftkings.com/promos Sponsored by DraftKings. Pardon My Cheesesteak - Order Pardon My Cheesesteak right now and use code AWL for free delivery on https://pardonmycheesesteak.com.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Old Fashioned On Purpose
S18: E16: When Good Identities Become Cages (and how to break free)

Old Fashioned On Purpose

Play Episode Listen Later Apr 27, 2026 28:41


Today, I'm exploring the power of identity and how it shapes us, anchors us, and sometimes quietly begins to confine us. Even the identities that are good and meaningful can become cages when we cling to them too tightly or start to outgrow the version of ourselves they were built around.In this episode, I unpack how to recognize when an identity is supporting you versus trapping you, the questions worth asking when everything starts to feel different, and the very real grief that can come with letting an old version of yourself go.Podcast Episode Highlights:Everything feels differentMy huge identity shifts over timeIdentities can be good AND bad (aka in the grey)Identities can become cages BECAUSE they are goodQuestions to ask yourself to see if your identity is helping you or notHow to know when your identity is trapping youThe grief connected to losing your identityFinal thoughts on releasing identitiesResources Mentioned in This Podcast Episode:Learn more about Meal Craft here: https://mealcraftmethod.com/--> Use the code PODCAST for a $15 off discount on Meal CraftEarlier podcast episode I mentioned today: Season 18: Episode 6: The Magic of Not BelongingOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback! 

For The Love With Jen Hatmaker Podcast
We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Apr 22, 2026 51:59


We Will Not Be Aging Quietly: Claiming Your Most Powerful Season with Katie Fogarty Description: What if the years everyone warned you about turned out to be the ones you'd been waiting for? Today, Jen and Amy sit down with Katie Fogarty—a former journalist, career coach, and the voice behind one of the most vibrant midlife podcasts in the country, called A Certain Age—for an honest, energizing hour about what it really means to thrive in this season. Katie launched A Certain Age thirty-five days before her 51st birthday with one mission: blow up the narrative that women become less relevant as they get older. Five years and 230-plus episodes later, she's interviewed hundreds of midlife women—and she has thoughts. Big ones. They dig into the myths about midlife that refuse to die, why Katie calls this season an "accelerant" rather than an obstacle, what it looks like when women stop waiting for permission and start claiming their lives—and what she's hearing that gives her real hope for the women coming behind us. If you've ever felt like midlife was quietly trying to make you smaller—this episode is your push back. Thought-provoking Quotes: “Sometimes the word ‘reinventing' implies we're completely changing our lives and getting rid of everything that came before. It's more about reimagining, because we're drawing on all of our expertise to apply it in new ways, big and small.” – Katie Fogarty “Midlife is that moment where you say, let me get going. The kids are grown, the career maybe is established, life is sort of on track, moving forward, and we have this moment with space in our brain, maybe on our calendar, to actually hit go on whatever it is we've been thinking about for so long.” – Katie Fogarty “If you are feeling disconnected from relationships, or like you're not being supported, find people that you are visible to. There are communities of people out there who care about what you care about, who want to see you, who will see you.” – Katie Fogarty Resources Mentioned in This Episode: Jen's first colonoscopy - https://www.instagram.com/reel/DWz8nTvgo6p/ Sophie Grégoire Trudeau on Life, Emotional Regulation and Midlife Reinventions - https://www.acertainagepod.com/shows/sophie-grgoire-trudeau-on-life-emotional-regulation-and-midlife-reinventions Tamsen Fadal - https://www.tamsenfadal.com/ Grown Woman Talk: Your Guide to Getting and Staying Healthy by Dr. Sharon Malone - https://amzn.to/4t14kQY The New Perimenopause: What's Actually Happening to Your Body with Dr. Mary Claire Haver - https://jenhatmaker.com/podcasts/series-64/the-new-perimenopause-whats-actually-happening-to-your-body-with-dr-mary-claire-haver/ When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free by Dr. Rachel Goldman - https://amzn.to/4mnvZsY Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age - https://www.midlifeprivateparts.com/ The Midlife Book Club - https://www.themidlifebookclub.com/about Jen Hatmaker Book Club - https://shop.jenhatmaker.com/collections/book-club Sandwich by Catherine Newman - https://amzn.to/3QauFNM Same As It Ever Was by Claire Lombardo - https://amzn.to/4mkK8XI The Grand Paloma Resort: A Novel by Cleyvis Natera - https://amzn.to/4meEQNi The Secret Book Society by Madeline Martin - https://amzn.to/47MkGnX Guest's Links: Website - https://www.acertainagepod.com/ Instagram - https://www.instagram.com/acertainagepod/ Podcast - https://www.acertainagepod.com/episodes Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices