Podcasts about Break Free

Metaplanet establishes subsidiaries in the U.S. and Japan. Metaplanet establishes subsidiaries in the U.S. and Japan as the firm doubles down on its bitcoin commitment. And, insights into Brazil's approach to crypto regulation. CoinDesk's Jennifer Sanasie hosts a special “CoinDesk Daily” from Rio de Janeiro. - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Your thoughts aren't harmless. They're shaping your life, your path, and your power. In this soul-stirring episode of The Positive Mindset Podcast, Henry Lawrence delivers a raw, transformative transmission on the power of self-talk, belief, and spiritual alignment.

Have you ever felt too shy or embarrassed to talk about your sexual needs, even with a partner you trust? This episode might be for you! In today's Language of Love Session, I'm answering a question from a listener who's struggling to open up about her desires and fantasies.  Maybe you received messages growing up about what's “appropriate” or things you witnessed that made you feel ashamed of your desires… I'll walk you through how to start untangling those beliefs and embrace your sexuality with confidence. I also talk about how to communicate your sexual needs with your partner, even when it feels awkward or cringey. It's all about creating a safe space to have that conversation, and I'll give you some tips on how to open up without feeling embarrassed or ashamed. In this session, we'll cover: Why sexual inhibitions often come from external sources, not you How to identify and release shame-based beliefs around sex How to start the conversation with your partner about trying new things in the bedroom How to communicate your desires in a positive, low-pressure way You deserve to have the sex life you want, free of shame and judgment. Whether you're in a relationship or not, learning how to talk about what you want and exploring your desires is key to a fulfilling, beautiful sex life. If you have a question or want to share your story, I'd love to hear from you. You can always email me at languageoflovepod@gmail.com, and I'm here to support you as you learn how to love and be loved better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Ever feel like running your agency is just one long grind of “good enough” projects, endless deadlines, and late-night work sessions? Most agency owners start out chasing freedom, only to find themselves trapped by clients, culture challenges, and their own workaholic habits. Today's featured guest is certainly familiar with this cycle, so how was he able to build a business that works for him instead of the other way around? By focusing on clarity, culture, and constant evolution. Dan Fisher is the founder of Bottle Rocket Media, a Chicago-based video production and digital marketing firm. Before running his agency, Dan spent a decade in television, including a long stretch as an editor at The Oprah Winfrey Show. What started as “making a few videos for people” turned into a full-fledged agency after his partner joined. Today, Bottle Rocket Media blends storytelling with digital strategy to help brands communicate with impact. In this episode, we'll discuss: Data meets creativity. The agency he “thought he should build” Culture as a compass. Redefining work and energy. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Leaving TV for Agency Life Dan wasn't setting out to build an agency. He was a New York kid, worked on TV production in LA, and then got tapped on the shoulder for a gig at Oprah. When he landed in Chicago, he figured he'd be there a couple of years. Ten years later, he had a family, a house, and roots that weren't going anywhere. After leaving TV (not a moment too soon, according to him), he just started making videos for people. Then his partner came on board, and suddenly it was more than a side hustle. It was a real business. That's when Dan realized he was no longer just a TV guy—he was running an agency. What TV Taught Him About Storytelling TV wasn't all glitz. Dan loved the storytelling, the cameras, the lights. However, running a daily show can crush even the strongest souls. Deadlines piled on top of deadlines. Three to four episodes a week meant three to four immovable deadlines every week. Still, it gave him his 10,000 hours. He learned how to tell stories fast, direct, edit, and manage creative teams. Most importantly, TV taught Dan the importance of knowing your audience. At Oprah, there was always an “audience of one”—Oprah herself. He'd have the version he wanted to tell, and then the version she'd actually approve. That lesson carried into agency life: storytelling isn't about you, it's about your client. You're not making an indie film; you're telling their story in a way that serves their brand. The Continual Evolvement of Creativity Bottle Rocket Media isn't trying to be Hollywood. They focus on nonfiction storytelling, documentary-style content, education-driven pieces, spokespeople, and commercial spots. What makes their approach stand out is how they marry creative instincts with marketing data. Working in the creative field never ceases to surprise Dan who, even now, expects something to land well with audiences and sees the complete opposite happen. This is why he and his team lean into A/B testing. Sometimes it's the tiniest tweak: a subject line in an email, a color shift in a graphic, or moving the ending to the front of a video. It's a reminder agency owners need: you can be confident in your craft, but the market has the final say. From Filmmaker to CEO When he started, Dan assumed he'd be miserable doing the “operations” side. But mentoring, managing, and building a team turned out to be just as rewarding as calling “action” and “cut.” He's learned the balance between doing and teaching. Having 10,000 hours of experience doesn't mean you always tell the story better than a fresh intern. It means you know how to refine, manipulate, and see perspectives others might miss. At Bottle Rocket Media, they encourage collaboration. Editors critique each other's work. Ideas bounce around. And Dan stays focused on a critical question every creative leader should ask: Am I making it better, or just making it different? From “Good Enough” to Defining Excellence It took Dan years to reach what he calls his maturity, after trying to be “the agency he thought he should be”. Eventually, after banging his head against the wall for a long time, he realized the power of clarity—both personally and professionally. He started the business as a way to make ends meet after leaving TV, but it was time to define his goals with the agency and make it his own. Once he stopped chasing someone else's model and leaned into his own strengths, everything changed. The real turning point wasn't in working harder, but in defining what success actually looked like for him and his team. Culture as a Compass Clarity doesn't just guide you, it's also something you can instill in your team. Once Dan started defining his agency's beliefs, he could attract people who truly fit. To him, if your team is not going in the same direction, then what's the point? But culture hasn't been easy, especially post-pandemic. Bottle Rocket Media runs on a hybrid model: three mandatory in-office days, with Mondays and Fridays remote. For Dan, it was about letting go of his old Gen X “first one in, last one out” mentality and adapting to a younger workforce. The result is a stronger, more unified team—even if they're not physically together every day. Redefining Work and Energy Coming from TV, where it's not rare to work up to 70 hours a week, Dan initially started his agency using the volume model, which is what he knew. Once the business was up and running, his hours were still pretty similar to what he was used in TV. Eventually, however, it got to a point where a trusted employee expressed he was at his breaking point, and Dan knew it was time to dial down. Working beyond a certain limit didn't make him better, it was just making him an ineffective leader. That shift changed how he managed his team, starting by cutting off the bottom 20% and elevating the types of projects they do. This way, with clear goals and clear deadlines, he's building the kind of leadership that creates loyalty and sustainability. Always Be Evolving The agency game changes daily. Right now, AI is shaking up video and digital marketing. What worked yesterday won't always work tomorrow. If you want your agency to survive, curiosity is the ultimate skill. Test, adapt, and don't get too comfortable. That philosophy is why Dan's agency has evolved from purely video into a full digital offering. On the video side, he had to learn how to let go and empower others. On the digital side, he leans entirely on his team's expertise. In both cases, growth depends on staying open to new approaches and trusting the right people to execute them. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Hey sister- Do you ever feel like no matter how much you clean or organize, you still can't relax in your own home? In this episode, Kristina sits down with Jessica Hottle—Christian author, speaker, and coach—to uncover why clutter isn't just about the stuff in your space but also the stories and stress you carry inside. Together they talk about: ✨ Signs of nervous system dysregulation that show up in everyday life ✨ How childhood patterns and unhealed pain can fuel emotional and physical clutter ✨ The role of forgiveness and responsibility in healing and moving forward ✨ Practical ways to reset your nervous system and find calm ✨ Why your worth and identity in Christ matter more than a picture-perfect house If you've been overwhelmed by messes in your home and in your mind, this conversation will help you release blame, find balance, and start living lighter—inside and out.

In this episode of the Simple and Smart SEO Show, Crystal Waddell (me!) sits down with Jamie Trull for part 2 of our interview to dive deep into the concept of Hidden Profit. Jamie shares her journey of shifting focus from revenue to freedom, explaining how small optimizations can lead to big financial wins. They discuss the importance of aligning business goals with life priorities, overcoming perfectionism, and how data-driven decisions can create sustainable growth—without the hustle. If you're a business owner looking to work smarter, not harder, this episode is for you.Key Takeaways:Hidden Profit Exists: Your business likely has untapped financial potential—Jamie explains how to find and use it.Optimize for Life, Not Just Revenue: Align your business with your personal goals and desired lifestyle.Small Tweaks, Big Impact: A few 2% improvements can lead to 100%+ increases in profit.Use Data Like a Hack: SEO and financial data are tools to make informed decisions, not guesswork.Break Free from the Sunk Cost Fallacy: Letting go of what no longer serves your business is a sign of strength, not failure.Iterate and Adapt: Don't wait for perfection—launch, learn, and improve.Memorable Quotes from Jamie:“What life do I want to create? That's the bigger thing that has driven a lot of the decisions now.”“You can tweak things by 2% and see over 100% increase in profit—that's the power of math.”“The only mistake is not using your data to refine the vision.”Listener Action Items:Pre-Order Hidden Profit – Get over $300 in bonuses, including a companion guide and access to a live business planning event.Join Jamie's Facebook Group – Connect with other women entrepreneurs in the Financial Literacy for Women Business Owners Facebook group.Watch Text me your questions or comments!Does SEO feel confusing, overwhelming, or just plain impossible to figure out? You're not alone. That's why I created the AI SEO Foundations course, powered by Crystal GPT: your personal AI SEO coach designed for busy, creative business owners like you.Ditch the overwhelm and discover what SEO can do for your business! Head to SEOin7days.com (with the number 7!) and get started today—let's make your brand easy to find and impossible to ignore.Support the showWant to follow up on what you've heard? Search the podcast!Join the SEO SquadApply to be my podcast guest!

On this week’s episode, Jennie chats with Chrissy Metz, actress, singer, author, and all-around light. Chrissy opens up about her powerful role in The Hunting Wives, the lessons she’s learned about boundaries and navigating her strong people-pleasing leanings. This is a candid conversation about resilience, grace and why self-love is never selfish. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

PayPal is expanding its peer-to-peer payment service to crypto. PayPal is expanding its peer-to-peer service to include crypto transfers to its payment flow. The payment giant said U.S. users will soon be able to send digital assets like bitcoin and ether across PayPal, Venmo, and other crypto-compatible wallets. CoinDesk's Jennifer Sanasie breaks down what this means for crypto mainstream adoption on “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

On this week’s episode, Jennie chats with Chrissy Metz, actress, singer, author, and all-around light. Chrissy opens up about her powerful role in The Hunting Wives, the lessons she’s learned about boundaries and navigating her strong people-pleasing leanings. This is a candid conversation about resilience, grace and why self-love is never selfish. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Trauma bonding might not be what you thought it was... In this eye-opening episode of 'A Millennial Mind', I sit down with Frankie, a registered psychotherapist and trauma specialist, to delve deep into the complex world of trauma and healing. We discuss how various attachment styles impact our relationships, why we might be drawn to toxic partners, and the importance of a secure environment for true recovery. Frankie shares her unique approach, combining neuroscience with body-based therapies such as EMDR, CBT, and somatic healing. We also explore the concepts of trauma bonds, the impact of generational trauma, and practical steps for breaking unhealthy patterns. This episode is a must-watch for anyone looking to understand and heal from their traumatic experiences. What we'll cover: 00:00 Understanding Toxic Relationships and Attachment Styles 00:52 Introduction to Trauma and Healing 01:08 Meet Frankie: The Trauma Specialist 03:46 Exploring Childhood Trauma and Rewiring the Brain 08:19 Generational Trauma and Its Impact 15:54 Defining Trauma Bonds and Attachment Styles 21:35 Navigating Toxic Relationships and Seeking Help 40:32 Understanding Trauma Bonds 41:41 Recognising Unhealthy Relationships 42:39 The Role of the Amygdala and Gut Health 45:05 Steps to Break Trauma Bonds 45:30 Therapy and Building Secure Relationships 52:14 Addressing Anger and the Shadow Self 01:00:47 Healing and Self-Love 01:06:13 Final Thoughts on Trauma and Healing ✨ Connect with Millennial Mind ✨ Podcast Instagram: https://www.instagram.com/amillennialmind Shivani Pau Instagram: https://www.instagram.com/shivani.pau Subscribe on YouTube: https://www.youtube.com/channel/shivanipaupodcast Performance Planner: https://my-performance-planner.myshopify.com/ Let Me Change Your Mind

Polymarket is considering an offer that values the platform at $9 billion. Polymarket is considering a deal that would value the company at $9 billion, according to a report from The Information. The number is a dramatic climb from its $1 billion valuation just three months ago, when it raised funds in a round led by Peter Thiel's Founders Fund. What drove the surge in prediction market's valuation? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

How can your mindset be either your greatest asset or your biggest liability?   In this episode of Sharkpreneur, Seth Greene interviews Lee Milteer, an Entrepreneur, Visionary, Best-Selling Author, and Intuitive Business Mentor, who talks about the vital role of mindset in entrepreneurship. Lee shares powerful insights on overcoming fear-based thinking, building confidence, and shifting your energy to create the life and business you desire. From her early experiences of resilience after tragedy to her successful strategies for turning negative thoughts into practical actions, Lee highlights the importance of mental, physical, emotional, spiritual, and financial energy in achieving lasting success. Discover how you can change your mindset and break free from limiting beliefs to unlock your true potential.   Key Takeaways: → How to overcome fear, doubt, and imposter syndrome. → How to interrupt the pattern of thinking negatively. → The five types of energy and how they influence our success. → The importance of controlling your mental, emotional, and financial energy. → How intuition and decision-making go hand in hand.   Lee Milteer is an internationally known and celebrated Entrepreneur, Visionary, best-selling author, Award-winning Professional Speaker, TV Personality, and Intuitive Business Mentor. Lee provides business and success advice and resources to nearly 250,000 people around the world.   Connect With Lee: Website X Facebook LinkedIn   Learn more about your ad choices. Visit megaphone.fm/adchoices

Perfectionism may have helped you thrive in other areas of life—like building your career, running your household, or keeping everything together—but when it comes to weight loss, it's the very thing keeping you stuck. In this episode of Weightless, Jess & Melissa unpack how perfectionism fuels all-or-nothing dieting, how the toxic diet industry preys on that mindset with unrealistic rules, and what it really takes to shift into progress over perfection. You'll learn how to stop self-sabotaging, build consistency that actually lasts, and finally lose weight without burning yourself out. CONNECT WITH JESS & MEL | LUMINU The 5-Day Body Reset: https://stan.store/luminu/p/5day-body-reset 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness Follow us on Instagram: https://www.instagram.com/luminu.wellness/ Follow us on TikTok: https://www.tiktok.com/@luminu.wellness Check us out on Youtube: https://www.youtube.com/@luminu.wellness

What if the greatest thing holding you back in business… is you? That's exactly what today's guest, Israel Duran, discovered after a life-changing car accident in 2018. Known as the Visionaries' Mentor, Israel is a global speaker, author, and entrepreneur who has helped purpose-driven leaders and corporate teams align identity with business success. In this powerful conversation with Jason Duncan, Israel shares how blind spots keep visionaries stuck, why identity always precedes purpose, and how you can build a business that generates profit and impact without compromising your values.

In this throwback episode, Chris is joined by Miguel Jubiz to unpack the brutal truth behind why most real estate professionals never build real wealth. Miguel breaks down the critical difference between the cash machine (earning commissions) and the wealth machine (building lasting assets)—and how agents can unlock both to create financial freedom.With over $30M in annual sales, 20+ flips a year, and a lean, high-profit team, Miguel shares the systems, mindset, and strategies that helped him escape the transactional grind and build a business that prints money—even when he's not working.What You'll Learn in This Episode:Why most agents fail to transition from making money to building wealthMiguel's strategy for managing 82+ annual transactions and 20+ flips with a small teamThe exact script and math he uses to recruit and motivate high-performing showing assistantsHow he built a business where showing agents earn $120K+ per yearHis investor-first model for winning repeat deals and referralsWhy delegating showings helped him double his incomeThe deal breakdown: how he sourced, funded, and profited from a $375K flipMiguel's next big play: launching a hard money bank and hitting $10M net profitConnect with Miguel Lubiz:Instagram: @jubizrealestateEmail: mjubiz@silverrockhomesgroup.comHit Chris up:Instagram: @craddrockFacebook: Chris Craddock BusinessRESOURCES: 

Angela is joined by lifestyle expert, Peter Crone for a discussion about the complexities of overcoming past patterns and subconscious constraints that hinder personal growth.  Peter talks about the importance of acceptance, stating that our history couldn't have unfolded any other way, which allows us to release the burdens of guilt and self-judgment, and illustrates how fear and past experiences shape our current behaviours and thought processes KEY TAKEAWAYS: Understanding Patterns: Repeated patterns in life often stem from deeper subconscious constraints and unresolved past experiences Acceptance of History: True acceptance involves recognising that past events couldn't have happened any other way because they didn't The Power of Commitment: Commitment is a crucial element in creating desired outcomes Letting Be vs. Letting Go: Instead of trying to let go of past experiences, individuals should focus on letting them be. This means acknowledging past hurts and integrating them into one's identity without allowing them to define or limit future possibilities TIMESTAMPS AND KEY TOPICS: [00:01:06] Overcoming subconscious constraints. [00:05:44] Accepting past history. [00:27:23] Acceptance of our humanity. [00:28:50] Embracing uncertainty for freedom. [00:52:19] Gender differences in emotional processing. [01:01:43] Pure possibility and imagination. [01:04:36] Words shape reality. VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Sign Up to Angela's Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - ⁠angelafoster.me/freshstart⁠ QUANTUM UPGRADE - Go to quantumupgrade.io and use code ANGELA15 to get your 15 day free trial. No credit card required To try LVLP GI Repair go to https://lvluphealth.com/angela and use code ANGELA15 ABOUT THE GUEST Peter Crone, a renowned thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO's to individuals from all walks of life. website: https://www.petercrone.com/ ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

This week Pastor Brandon continues our new series Break Free with a powerful message on overcoming strongholds. Strongholds are real. They can hold our thoughts captive, distort how we see ourselves, and keep us chained in fear and sin. But the good news of the gospel is that we are not powerless. The Spirit of Christ lives in us, and that means we have the spirit of a fighter inside of us. Through Ephesians 6 and the armor of God, we're reminded that God has equipped us with everything we need to stand firm against the enemy's schemes:

Think your habits, reactions, and relationship patterns are just “who you are”? Think again. In this powerful reflection, I uncover how the beliefs you inherited—often silently—from your family may still be shaping your life today. If you've ever felt stuck in cycles you can't explain, this might be the truth you didn't know you were living.

Have you ever wondered why some property investors seem to build multi-million-dollar portfolios while others never get past their first property—or worse, sell up within five years? It's not about luck. It's not about earning six figures. And it's definitely not about being born into money. In today's podcast, I explore the common myths surrounding wealth creation and property investment with Brett Warren You'll learn that most people are trapped by money myths - false beliefs about wealth, investing, and financial security that sound logical but quietly sabotage their success. So we explore 15 of the most common wealth myths holding Australians back. If you're serious about building financial freedom, this episode will challenge the way you think about money and give you the insights to move forward with confidence.   Takeaways  ·         Many people are held back by limiting beliefs about money. ·         Taking action is crucial for financial success. ·         Financial independence requires understanding and planning, not just a high income. ·         Debt can be a tool for wealth creation if managed properly. ·         Investing is a process that requires strategy and knowledge. ·         Mindset plays a significant role in achieving financial goals. ·         There are always opportunities in the property market, regardless of timing. ·         Diversification can lead to average outcomes; focus on mastering one area first. ·         Home equity can be leveraged to invest in additional properties. ·         Having a support team can enhance your investment journey.   Chapters    00:00 Introduction to Wealth Myths 01:33 It Takes Money to Make Money 07:31 The Role of Education in Financial Success 12:49 Which Myths Hold Us Back 14:59 The Fear of Just Being Lucky 23:49 Are All the Good Investments Already Taken?27:42 The Myth That Everything Is Wrong 31:13 The Role of Mindset   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·         Win a hard copy of Michael Yardney's Guide to Investing ·         Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.   Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here    Brett Warren - National Director of Property at Metropole   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au    Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

Are excuses keeping you stuck? In this episode of The Positivity Xperience, I break down the psychology of excuses — why we use them, what they're really protecting us from, and how to call yourself out so you can finally move forward. We'll dive into: The hidden fears behind your excuses (failure, judgment, rejection). Why excuses feel safe in the moment but sabotage you long-term. How to expose the “hidden payoff” of excuses — and why you keep repeating them. A step-by-step framework to rewrite your excuses into raw truths. The cost of holding on to excuses and how to design anti-excuse actions that actually stick. Excuses are just protective lies. They don't keep you safe — they keep you stuck. This episode is direct, raw, and designed to help you face the harsh truth: it's time to stop hiding behind excuses and start taking control of your choices.

The U.S. saw August deficit of $345 billion. How did gold and bitcoin react? The US government posted a $345 billion deficit in August, with its revenue of $344B overshadowed by $689 billion in spending. The net interest at $93 billion highlights the growing pressure that rising borrowing costs are placing on federal finances. Will this have any impact on the upcoming Federal Reserve interest rate decision? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Why Do Empaths Always Feel so Tired and drained? Are you stuck in the empath burnout cycle where you're constantly feeling drained, overwhelmed, or exhausted from taking on everyone else's energy? In this episode of Awaken & Manifest your best life, I'll break down the signs of empath burnout, why sensitive and intuitive people get caught in this cycle, and how you can finally protect your energy. You'll learn practical tools to stop emotional exhaustion, reset your nervous system, and create healthy energetic boundaries so you can thrive as an empath instead of burn out.✨ What you'll discover in this video:The #1 reason empaths stay stuck in burnoutHow to recognize the Phases of the Cycle so You can Stop it before it startsSimple energy protection techniques for highly sensitive peopleHow to reset your energy and reclaim your power with simply energy tools like my ➡️Boundary Activation Ritual Kit INSIDE Energy Management toolkit Bundle:https://www.theawakenedstate.net/energy-management-toolkit-bundle-exclusive/If you're ready to stop being drained by others and start feeling empowered in your empath gifts, this video is for you!

Brian Quintenz took dispute with Tyler Winklevoss to X. CFTC chair nominee Brian Quintenz released text messages with Gemini co-founder Tyler Winklevoss on Wednesday, suggesting Winklevoss had "misled" President Donald Trump about why the executive opposed Quintenz's nomination. CoinDesk's Jennifer Sanasie breaks down what you missed about the dispute on “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Episode Highlights With CourtneyWhy this conversation is so important right now, and why 74% of adults are obese or overweight and over 50% of kids areNon-alcoholic fatty liver disease didn't even exist decades ago, and it's now rampantHer own journey into health and wellness The biggest offenders and contributors to why we're seeing this drastic rise60% of Americans' diets are coming from ultra-processed foodsThe real problem with food dyes and the sneaky places they're hidingLinks between food dyes and behavioral issues, cancer, and why most countries have banned themWhy glyphosate is such a big problemMisleading food labeling and the illusion of choice The real deal on vegetable oils and how these are impacting our food supply Look at what has changed so much in the last 50 years in our food supply- our genes don't change that fast20% of Americans' calories come from seed oilsThe role of big agriculture and government subsidiesUnderstanding GMOs and how they impact usWe're only as healthy as our soil is Count chemicals, not calories- why we are overfed and under nourished Two great films on this: Common Ground and Kiss the Ground Resources We MentionHer InstagramRealfoodology - WebsiteRealfoodology - PodcastCommon Ground DocumentaryKiss the Ground DocumentaryMy Health Forward - Regenerative Farms

BLS revision shows 1 million jobs less than reported. Can you trust the data anymore? The U.S. Bureau of Labor Statistics disclosed that the economy created nearly 1 million fewer jobs than reported in the year ended March. What does this mean for the trades in the past year and can you trust the labor data anymore? CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

You keep waiting for the right song, the right quote, the right push… but the truth? The real power was always within you.In this soul-igniting episode of The Positive Mindset Podcast, Henry Lawrence delivers a raw, powerful truth bomb: external motivation will never save you. If you keep outsourcing your strength, you'll never hold the throne of your next-level life.We dive deep into:Why relying on hype will sabotage your transformationHow to become the version of yourself who NEVER needs motivation againThe mindset shift that makes you unshakable, even when the music stopsA meditative breathwork ritual to anchor your power into your bodyA prayer that cracks your heart wide open and calls you into your divine pathIf you're tired of starting over, tired of slipping, tired of waiting for a “sign”… this episode is your wake-up call.----⁠⁠Join The Shift!⁠⁠----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on In⁠⁠⁠⁠stagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

“Your life is a printout of your subconscious programming.” What if the limits you keep running into aren't really yours — but inherited scripts written in your subconscious long before you could choose for yourself? And what if freedom doesn't come from struggling harder, but from rewriting those scripts at the deepest level? In this episode of Soul Talk, I sit down with internationally renowned biologist, author of The Biology of Belief, and pioneer of the science-spirit connection, Dr. Bruce Lipton. With clarity, warmth, and decades of research, Dr. Bruce reveals how much of our daily life is run on autopilot by subconscious programs, most of which we didn't choose. He shows how these invisible patterns create the illusion of victimhood, and how reclaiming your power begins by realizing: you are the creator of your life. Together, we explore the hidden architecture of the mind, how early childhood experiences shape us, and why 95% of our behavior comes from unconscious programming. Dr. Bruce shares practical methods, from self-hypnosis to repetition to energy psychology- for reprogramming the subconscious and awakening the creator within. This is more than a conversation about biology. It's a call to remember that you are not your past, not your parents' limitations, and not the negative beliefs you've absorbed. You are a spirit in a body, a powerful creator, and heaven on earth is available, right here, right now. If you've ever felt stuck in patterns that don't make sense, or longed to live in alignment with your deepest desires, this episode will give you the tools and inspiration to step into your power. Listen in and learn how to break free from disempowering programs, harness your mind's creative power, and awaken to the truth that you are not a victim, you are a creator. Timestamps:  (00:00:02) - Humanity's evolutionary crisis and the breakdown of civilization (00:05:15) - Victim consciousness and subconscious programming explained (00:08:52) - Childhood brain states: theta, imagination, and hypnosis (00:12:26) -  Why 95% of life is run by subconscious programs (00:19:00) -  Vibration, energy, and why “bad vibes” matter (00:29:06) -  Becoming conscious of hidden programs (00:33:46) -  Self-love, childhood criticism, and disempowering beliefs (00:41:06) -  Three proven ways to change subconscious programming (00:52:12) -  Rewriting emotional associations from past trauma (01: 02:00) - Wealth consciousness, role models, and Rich Dad Poor Dad (01:09:00) -  Spirit, biology, and why we are creators (01:17:12) -  Health, lifestyle, and reclaiming responsibility Some Questions I Ask: How do we shift from victim consciousness to empowerment? What role does childhood programming play in shaping our lives? How can someone become aware of subconscious programs they cannot see? What are the most empowering beliefs we can instill in children? How do we truly change disempowering subconscious programs? Do grief and trauma need to be “felt” to be healed, or can they be rewritten? What is the connection between vibration, energy, and the experiences we attract? In This Episode You Will Learn:  The role of theta brain state and hypnosis in childhood learning  How to recognize that your life is a mirror of your inner programming Three proven methods to reprogram the subconscious mind Why self-love and safety beliefs are essential for thriving How to use energy and vibration to attract supportive experiences The connection between science, spirituality, and consciousness    LINKS DR BRUCE LIPTON'S URL:    https://www.brucelipton.com Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com        

Andrea Mason, founder of Press PLAY Plan Life According to You LLC, who helps individuals overcome adversity, align with their authentic purpose, and transform their pain into personal triumph.Through her heart-centered approach to personal transformation, Andrea guides purpose-driven professionals and those healing from emotional wounds to embrace forgiveness as a pathway to creating fulfilling lives on their own terms.Now, Andrea's journey from growing up in Colombia during the cartel era to experiencing abuse and bullying throughout her young adulthood demonstrates how difficult circumstances can become the foundation for helping others.And while working with high-ticket service seekers, aspiring speakers, and mental health advocates, she's serving as the face of change she wants to see in the world, uniting people through the healing power of forgiveness.Here's where to find more:________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Click here now to access the tool > ‍ How to Break Free from the Good Girl Cage Have you ever ticked all the boxes of success — career, family, achievements — yet felt a quiet voice inside whispering “this isn't really me”? ‍ That's the cage many ambitious women find themselves in: invisible, self-imposed, and often built from years of people-pleasing and perfectionism. ‍ In this episode of The Brilliant Business Book Festival, I'm excited to be joined by Katia Vlachos, reinvention coach and author of the book, Uncaged. ‍ Katia shares how she broke free from her own “good girl” conditioning and how you can begin dismantling your own bars … one choice at a time. ‍ This episode is a must-listen if you've ever felt stuck, small, or secretly craving a life that feels more like your own. ‍ ‍ Prefer to WATCH instead of read? https://www.youtube.com/@melittacampbell ‍ ‍ “Breaking free doesn't make life harder — it makes everything feel more natural, aligned, and effortless.” – Katia Vlachos ‍ The Cage We Don't See For Katia, the “good girl” cage began in childhood: saying ‘Yes' when really she wanted to say ‘No!', striving for approval, and sacrificing her own needs to meet others' expectations. ‍ And yet, as she explains, cages aren't external — they live in our minds. The longer we stay inside them, the more natural they feel. ‍ ‍ Why We Stay Stuck Katia identifies three main fears that keep women caged: ‍ Fear of the unknown: “Do I really have what it takes?” Fear of failure: “What if I lose everything I've built?” “What will people think?” ‍ Fear of disappointing others: “What will people think?” ‍ But she reminds us that reinvention doesn't mean burning everything down. It's often about building a bridge from where you are now to where you long to be. ‍ ‍ “You don't have to be a ‘good girl' or a ‘bad girl' — you get to be your girl, living by your own rules and values.” – Katia Vlachos ‍ ‍ The First Step Toward Freedom Awareness is always the beginning. Katia calls it “noticing the bars of your invisible cage.” And the signs are there once you stop and tune into how you feel. For example, your clues might be the discomfort of agreeing to something that doesn't feel right, or the guilt that surfaces when you prioritise yourself. From there, the key question becomes: What do I want instead? Even if it feels hard to answer, that's where freedom begins. ‍ ‍ The Power of Support Breaking free isn't something you have to do alone. Katia encourages finding even one person who truly sees you and supports your reinvention. As she shares, being witnessed — whether in a coaching relationship, a women's circle, or a trusted friendship — is a powerful catalyst for transformation. ‍ Life Beyond the Cage Freedom doesn't look like rebellion. It looks like an alignment. Katia describes life beyond the cage as more natural and flowing. Decisions feel lighter. Visibility becomes less daunting. And self-compassion acts as the net that makes risk-taking possible, because even if you stumble, you know you'll have your own back. ‍ A Final Thought to Reflect On You don't need a dramatic turning point to step into your next chapter. Often, it starts with the smallest moments of awareness, followed by one brave choice. So ask yourself: Where might you already be holding the keys to your own cage? ‍ Want to explore what this could look like for you? ‍Learn more about the ways you can work with Melitta Campbell to uncover your Value Sweet Spot to market, sell and grow your business confidently, and always on your terms. Working with Melitta >  ‍ ‍ About Katia Katia Vlachos is a reinvention coach and bestselling author of "Uncaged: A Good Girl's Journey to Reinvention," a memoir which explores the themes of breaking free from social conditioning, making bold choices, and reclaiming one's authentic self. Through her coaching, writing, and speaking, Katia is passionate about supporting women to identify and dismantle their mental "cages" and design fulfilling, uncaged lives that reflect who they are. Currently based in Zurich, Katia has spent 30 years as an expat and is a global mobility expert. Her work has been featured in the New York Times, Financial Times, Harvard Business Review, The Telegraph, Forbes, BBC Radio and many media outlets globally. ‍ Read Katia's Book: Uncaged Listen to Katia's Audio Confessions: The Good girl Recovery Roadmap ‍More About The Uncaged Mastermind:  The Uncaged Method ‍ Connect with Katia Website    LinkedIn ‍ ‍ About Your Host, Melitta Campbell Melitta Campbell is an award-winning business coach, TEDx speaker, author of A Shy Girl's Guide to Networking and founder of the Value Whispering Circle ‍ Through her Value WhisperingTM Blueprint, she helps introverted female entrepreneurs build quietly impactful businesses that grow through clarity, trust, and alignment. ‍ Learn more about working with Melitta here ‍ ‍ Loved this episode? Turn your Insight into Action with Valora Valora is the podcast's new AI Business Coach. Answer three short questions and she'll translate your responses into simple, practical actions you can take this week to grow your business. Click here now to access Valora > ‍ You May Also Enjoy... The Business of Stories How to Raise Your  Visibility on LinkedIn Get a PhD in You: A Course in Miraculous Self-Discovery The Go-Giver: A Little Story About a Powerful Business Idea The Common Path To Uncommon Success The Introverted Leader: Building on Your Quiet Strength ‍ > More Podcast Episodes ‍

Send us a textThank you for listening! I'm now on YouTube so you can now also watch this episode here. If you find this episode valuable, please consider leaving me an apple review as it helps me so much and only takes a minute. Today I'm talking about breaking free from the boundaries that we believe are stopping us from reaching our next level. If you're ready to step into your next level, you can work with me inside my new membership, click to join Empowered As F*ck for just £49 a month with no contract! See you in there! Love Soph xxxSupport the show

What if the voice in your head isn't yours? What if the story you've been living… was written by someone else? The notion that the voice residing within our minds may not be our own is a compelling premise that warrants profound exploration. In this episode, we engage in a thought-provoking conversation with Dr. Albert Bramante, a distinguished psychologist and hypnotist, whose expertise lies at the convergence of psychology, performance, and personal transformation. We delve into the intricate dynamics of self-perception, uncovering how external narratives can shape our identities, and we elucidate methods by which individuals can reclaim their authentic voices and liberate themselves from self-imposed limitations. Through our conversation, we unravel critical insights regarding the interplay between visibility, vulnerability, and the subconscious narratives that often dictate our lives. This discourse serves not merely as an examination of mindset but as a masterclass in the art of rewriting one's own reality, urging listeners to rise above the scripts that constrain their potential.Takeaways: The inner voice that we often hear is not truly our own, as it is influenced by external messages from parents and society. Confronting one's invisible scripts is essential for personal transformation and reclaiming one's voice and identity. Hypnosis and narrative psychology provide valuable insights into understanding and reshaping personal identity. Visibility and vulnerability are interconnected; embracing vulnerability can lead to greater authenticity and courage. Healing often resembles performance, where authenticity plays a crucial role in the process of self-discovery. The journey to rise above the script involves challenging ingrained fears and reframing negative thought patterns. Listen on Apple, Spotify or your favorite listenng platform, find us on YouTube. Please Lik, Follow, Subcscribe and leave us a Review it helos us to bring you the best in conversation.Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We're talking to the girl who feels like she has to be the perfect Christian. We've been there too—trying to say the right thing, pray the perfect prayer, and never mess up. But that pressure? It's exhausting. We open up about the ways we've struggled with perfectionism in our own faith and how God has gently reminded us that His grace isn't something we can earn. Together, we're breaking down lies, uncovering truth, and choosing freedom over performance. If you've ever felt like you had to have it all together, this one's for you. In This Episode [00:00] Let's Talk About the Pressure to Be Perfect [01:00] What Perfectionism Looks Like in Our Faith [03:00] When Culture Becomes the Standard Instead of Christ [09:00] Where We've Seen the Pressure Come From [16:30] What God Actually Says About Being Holy [21:00] God's Grace in Ephesians 2 [22:30] What We Can Do to Break Free [25:00] How We're Learning to Be Honest in Community [27:00] Learning to Rest in God's Love (For Real) [28:00] Finding Growth, Not Guilt, in Our Failures [29:00] Choosing to Be Imperfect on Purpose [31:00] Final Thoughts + Why We're So Excited About the Bible Study ⁠⁠⁠PRE ORDER OUR NEW STUDY! ⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Brooklyn Bedding: Go to ⁠brooklynbedding.com⁠ and use our promo code FTG at checkout to get 30% off site wide. This offer is not available anywhere else. NIV Application Study Bible - ⁠⁠Grab your copy today!⁠⁠ Winshape: ⁠Learn more or submit your application today⁠! If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

U.S. money market funds hit $7 trillion mark. U.S. money market funds have reached a record high of over $7 trillion, potentially setting the stage for investments in riskier assets like crypto. Plus, Ledger CTO warns of a large-scale supply chain attack. CoinDesk's Jennifer Sanasie hosts “CoinDesk Daily.” - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Insights into the past, present and future of the crypto industry with Charles Hoskinson. Follow the podcast ⁠⁠here⁠⁠. Input Output CEO and co-founder Charles Hoskinson sits down with CoinDesk for a wide-ranging conversation on the future of crypto and technology. He explains why he believes Ethereum is a "victim of its own success" and will not survive the next 10-15 years, and the "sleeping giant" of Bitcoin DeFi. Plus, his investments in revolutionizing the American healthcare system and bringing back extinct animals. - This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes. - Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit midnight.network/break-free - This episode was hosted by Jennifer Sanasie. “CoinDesk Spotlight” is produced by Sam Ewen, Jennifer Sanasie, Taylor Fleming and Victor Chen.

Refik Anadol, a world-renowned Visionary Media Artist and Founder of Refik Anadol Studio,has revolutionized the art world by transforming raw data into breathtaking immersive experiences using AI as his creative partner. From pioneering the groundbreaking concept of “data painting” to building vast digital universes onchain and launching Dataland, a cutting-edge museum dedicated to AI-driven art, he is shaping the future of creativity where dreams, data, and machines collide to redefine reality itself. From our sponsor: Break the cycle of exploitation.Break down the barriers to truth.Break into the next generation of privacy.Break Free.Free to scroll without being monetized.Free from censorship.Freedom without fear.We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design.Break free with Midnight, visit https://midnight.network/break-free

When estrangement from your child happens, it doesn't just hurt your heart… it rattles your whole nervous system. Estrangement from your child is a trauma, and too often, that part of the conversation often gets left out. You find yourself stuck in cycles of overthinking and physical symptoms… checking your phone with hope and dread in the same breath. If your nervous system is locked in survival mode, healing and reconciliation become so much harder to reach. In today's episode of The Estranged Mom Coach™ podcast, I'm walking you through four emotional regulation tools to help you move out of that trauma loop. There's a better way. Let's talk about it. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews… ⭐⭐⭐⭐⭐  Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐ I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams

Are you struggling with fear, stress, anxiety, or torment? Discover how to identify the real stronghold behind your mental battles and step into true deliverance and peace in Christ. Register for Fierce at kathydegrawministries.org     Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/   Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/    Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/#   For years I thought I was battling fear, only to realize I was really bound by a strongman of torment. Maybe you've prayed, fasted, and tried to cast out fear or anxiety but still felt stuck. The truth is, sometimes what we're calling fear, stress, or worry may actually be torment—and until we evict the strongman, the cycle continues. In this powerful teaching, I share my personal journey of 40 years under fear and how the Holy Spirit revealed the deeper root of torment that needed to be broken. You'll learn how to identify whether you're dealing with fear, anxiety, stress, or torment, and how generational curses and family patterns may have contributed to your battle. More importantly, you'll discover practical steps, deliverance strategies, and spiritual warfare prayers to break free once and for all. Freedom is possible. Jesus Christ delivered me, and He will deliver you. Don't stay locked down in torment—expose the enemy, break agreement with his lies, and walk out the mental freedom Christ already purchased for you. #deliverance #fear #anxiety #mentalhealth #freedom   **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/    Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499    **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/  - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/  - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/   - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Today, I'm joined by Saahil Metha, a global entrepreneur, peak-performance coach, and author of Break Free. Saahil has lived and led across continents—from engineering and investment banking to diamond trading, hospitality, and now coaching business leaders to scale their personal and professional summits.In this episode, we explore the powerful intersection of clarity, courage, and communication. Saahil shares how fear and experimentation shaped his career, why clarity is the cornerstone of confident communication, and how to avoid miscommunication in today's cross-cultural, multi-generational workplace.This episode is packed with real-world insights you can immediately apply.Let's dive in.Additional Resources:► Follow Communispond on LinkedIn for more communication skills tips: https://www.linkedin.com/company/communispond► Connect with Scott D'Amico on LinkedIn: https://www.linkedin.com/in/scottdamico/► Connect with Saahil: https://www.linkedin.com/in/saahilmehta/► Learn more about Saahil's work: https://www.saahilmehta.com/► Subscribe to Communicast: https://communicast.simplecast.com/► Learn more about Communispond: https://www.communispond.com

Send us a textWhat if the real secret to business breakthrough growth isn't working harder or smarter, but working differently?Join me as I unpack lessons from the book, 10X Is Easier Than 2X, that changed the game for me.  

Refik Anadol, a world-renowned Visionary Media Artist and Founder of Refik Anadol Studio,has revolutionized the art world by transforming raw data into breathtaking immersive experiences using AI as his creative partner. From pioneering the groundbreaking concept of “data painting” to building vast digital universes onchain and launching Dataland, a cutting-edge museum dedicated to AI-driven art, he is shaping the future of creativity where dreams, data, and machines collide to redefine reality itself. Links mentioned from the podcast:  ⁠⁠⁠Refik's Twitter⁠⁠⁠ ⁠⁠Refik's Website⁠⁠⁠ ⁠⁠⁠Dataland Website⁠⁠⁠ ⁠⁠⁠Dataland Twitter⁠⁠⁠ Follow us on Twitter:  ⁠⁠⁠⁠⁠Sam Ewen⁠⁠⁠⁠⁠,⁠ ⁠⁠⁠⁠CoinDesk⁠⁠⁠⁠⁠ From our sponsor: Break the cycle of exploitation. Break down the barriers to truth. Break into the next generation of privacy. Break Free. Free to scroll without being monetized. Free from censorship. Freedom without fear. We deserve more when it comes to privacy. Experience the next generation of blockchain that is private and inclusive by design. Break free with Midnight, visit⁠ ⁠⁠⁠https://midnight.network/break-free⁠⁠⁠⁠ - "Gen C" features host Sam Ewen. Executive produced by Uyen Truong.”

How do you reprogram your subconscious mind so you can finally create the life you've been working so hard for? Jim Fortin, transformational coach, master hypnotist, and podcast host is back for a deeper dive into how your subconscious mind and identity can keep you stuck in scarcity, how to rewire your subconscious patterns, and how to unlock new levels of wealth, confidence, and freedom.   - Preorder Cathy's book in paperback and join our event on 11/11 in LA! cathyheller.com/book- Join Cathy's high tier mastermind ⁠cathyheller.com/magnet⁠ - If you want one month of 1:1 coaching with Cathy, sign up here ⁠cathyheller.com/coaching⁠ - Join Cathy's membership This Abundant Life for group coaching and daily meditations ⁠cathyheller.com/life ⁠- Start your free trial of the Confetti Collective for bonus meditations ⁠cathyheller.com/confetti⁠ - Join Jim's Transformational Coaching Program ⁠jimfortin.com/cathy⁠ - Listen to ⁠The Jim Fortin Podcast⁠ wherever you listen to podcasts  - Follow Jim on Instagram ⁠@iamjimfortin⁠ Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Yo Quiero Dinero Podcast, host Jannese Torres sits down with relationship coach, podcaster, and corporate baddie Karina F. Daves to talk about balancing it all—motherhood, marriage, and entrepreneurship—without losing yourself.Karina shares how she built a six-figure business while working full-time, what it really takes to stop “doing it all,” and why outsourcing, building support systems, and setting boundaries are non-negotiable for women chasing big dreams. From navigating mom guilt and missed birthdays to strengthening her marriage and growing her platform to over 240K followers, Karina keeps it real about the messy, hard, and beautiful parts of pursuing purpose.✨ What You'll Learn in This Episode:How to build a six-figure side hustle as a busy momWhy harmony matters more than balance in motherhoodHow to navigate mom guilt and missed milestonesThe role of outsourcing, nannies, and structure in creating freedomWhy choosing the right partner is the biggest life investmentHow to align your finances and family goals to build the life you want

SHE RISES IS OPEN FOR FAITH DRIVEN WOMEN WHO KNOW THEY WANT TO RISE HIGHER IN FAITH, HEALTH, LEADERSHIP, AND LIFE!  Join us for 8 weeks of faith, sisterhood and new growth! Today on the show, Kelley and Taylor are diving into how to stop people pleasing and why breaking free from people pleasing is essential if you want to lead with confidence and live fully in your God-given identity. Do you ever struggle with trying to please people? Do you struggle with saying "yes" when you really want to say "no?" We are sharing how to break free from people pleasing and discover how to step into God-confidence, peace, purpose, and approval. What you'll learn in this episode:  *The spiritual root of people pleasing: fear of rejection, need for approval, and identity confusion. *Why trying to make everyone happy will cost you your peace. *How people pleasing disguises itself s kindness, b ut steals your freedom. *3 Biblical steps to stop people pleasing, and start living for Go'd approval only. *Bible verses to strengthen your courage: Galatians 1:10, Proverbs 29:25, Colossians 3:23-24. "You can't fully obey God and fully please people at the same time. Choose peace. Choose purpose. Choose freedom." Kelley Tyan. If this episode encourages in you in any way, please share it with a friend who is working on setting boundaries and choosing peace. Don't forget to subscribe to our YouTube channel too! > ChosenbyJesus-CBJ, leave us a review, and tag us in this episode on social!   You can follow us on Instagram @chosenbyJesusCBJ Don't forget to DM us your prayer request too!  WE want to pray for you! For more info and to receive even more weekly faith, get on our list! > weekly newsletter  

Jacob Rupp on let's get Real with coach MenachemSeptember 7 # 243Break Free & Build Wealth: Shift From Financial Stress to Abundance by Monetizing What You Do Best

Chronic stress is not a result of external circumstances. That's why you feel overwhelming anxiety when it comes time to pay a bill, or dread going into the job you don't like, or are miserable with your partner, but don't know how to fix it.  In this episode, Lisa shares real client stories about the impact of chronic stress on physical, mental, and emotional well-being. What you've learned about dealing with stress does not address the root cause of the problem. Your management strategies aren't working because chronic stress cannot be managed. Lisa outlines the consequences of long-term stress and putting off living in Radical Obeidiance™. Your health is suffering because you are blaming external circumstances. If you are ready to eliminate chronic stress from your life, tune in. The longer you avoid obedience, the more your health challenges will worsen, and you won't meet your goals. It's time to change your approach, and that starts with looking inward.    Exciting news! Get ready for an incredible opportunity to transform your life! We're thrilled to announce that Lisa will be speaking at the UNITE Women's Conference on September 13th, 20205 in Midland, Georgia. This event is focused on overcoming limiting beliefs and empowering you to live your best life. If you've enjoyed the podcast, you won't want to miss the energy of this live event! Click here to learn more and register.    Ready to stop second-guessing your purpose and start living in bold alignment? Lisa is now accepting applications for Clarity™ — the exclusive plant-based mastermind for Black women ready to trade confusion for conviction, fear for faith, and step fully into a life of radical obedience. If you're craving clarity, courage, and community, this is your next move. Apply here.   COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

In this empowering episode of Coaching In Session, Michael Rearden takes on the widely accepted but limiting belief of being “good enough.” He exposes how this mindset leads to mediocrity, stagnation, and untapped potential. Michael challenges listeners to rise above societal norms and inherited standards through radical honesty, shifting personal expectations, and consistent growth-driven action.This episode outlines a five-step process designed to disrupt the cycle of complacency and push individuals toward a life of excellence and fulfillment. If you've ever felt like you're settling—or waiting for the “right time” to go all in—this conversation is your wake-up call.Key Takeaways: ✅ Many people unknowingly settle for a “good enough” life ✅ Ownership without growth leads to stagnation ✅ You may inherit your start, but you choose your finish ✅ Radical honesty is a foundation for self-evolution ✅ Raising your standards opens the door to higher potential ✅ Growth requires consistent action, not occasional effort ✅ Who you surround yourself with shapes your mindset ✅ Waiting is just procrastination in disguise ✅ There's no cap on what you can achieve—unless you create it ✅ A life of abundance begins when you stop settlingResources:

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode summary For empaths, introverts, and anyone who feels other people's moods deeply: this episode is for you. Dr. G sits down with Dr. Jason Yuan (ND)—a naturopathic doctor who blends energy healing with practical basics (sleep, minerals, breath, gut care). He explains pranic healing in plain English (think acupuncture without needles) and shares simple habits to use after hard talks, busy rooms, or long days. • Post-conversation reset (60–120s): pause, breathe a little slower through your nose, then say one release line (silently or aloud): “I release what isn't mine.” • Salt routine: in the shower, rub a handful of salt over shoulders/arms and rinse; or take a bath with 1–2 cups of salt to clear that heavy, lingering feeling. • Grounding: spend 5–10 minutes barefoot on grass/earth. No yard? Stand still indoors, feel your feet, and breathe slowly for a minute.• Why sensitive people “catch” the room's mood—and how to turn the volume down• How pranic (hands-off) energy work helps the body reset • Daily rhythm basics (sleep, minerals, steady meals) that make you more resilient About the guest: I'm with Dr. Jason Yuan, a naturopathic doctor who grounds energy practices in physiology—nervous system, breath, minerals, and gut. He cites mind–body research at MD Anderson Cancer Center where a healer's brain-state shifts were linked to changes in cells, and he turns those insights into simple, repeatable routines. Listen now to get the full walkthrough and context behind each step. Timestamps: 0:00 - Introduction 1:36 - Rapid Fire 4:43 - Dr. Yuan's Journey from Skeptic to Energy Healer 8:13 - 25 Years of Eczema: Personal Healing Story 11:57 - What Creates Energy Blocks and Congestion 16:44 - Research: MD Anderson Cancer Study Results 22:12 - Jesus & Collective Consciousness Healing 27:54 - The Three Bodies: Physical, Emotional & Mental 34:31 - Biofield vs Quantum Field Explained 39:30 - Soul as Driver: The Chariot Metaphor 45:07 - Practical Tools: Salt Baths & Energy Hygiene 50:32 - Energetic Cords: How People Drain Your Energy 55:18 - Virtual Sessions & Learning Pronic Healing

What if your dream comes true, but your health collapses the same day? In this episode, Lisa Bilyeu, co-founder of Quest Nutrition and president of Impact Theory Studios, gets radically honest about how she went from supporting her husband's dream to co-founding a billion-dollar brand, overcoming a devastating health crisis, and learning to set boundaries. We talk about how to break free from the “purgatory of the mundane,” the years you lose by putting your own dreams on hold, the mindset for moving forward before you feel ready, and how to take full ownership of your life without falling into blame. Tune in and discover how to create confidence, protect your health, and finally build a life that feels true to YOU. In This Episode You Will Learn Why mindset + health are THE NON-NEGOTIABLE in business and life. The radical confidence FORMULA to move forward without waiting to “feel ready”. How to BREAK FREE from the sunk cost fallacy keeps you stuck. The daily PRACTICES Lisa used to rebuild after a health collapse. How to REALITY CHECK your goals and tradeoffs to align with your life. How to set BOUNDARIES with clarity, repetition, and grace. Resources + Links Grab your copy of Lisa's book “Radical Confidence” at radicalconfidence.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Lisa on Instagram & X

What would you do if you built a career most people envy, but deep down, you knew it wasn't the life you truly wanted? In this episode, I talk with Dr. Gail Saltz about the courage it takes to make a massive life and career pivot, even when it means facing judgment, stigma, and fear head on. Dr. Saltz shares how to navigate criticism from colleagues, let go of shame, and build a career that aligns with your passion and purpose. We also dive into how to reframe “disabilities” as unique strengths, move past fear, and own the truth of who you are. Give yourself the courage to unlock your unique gifts, reframe challenges, and use your voice to make a bigger impact. In This Episode You Will Learn How to PUSH THROUGH STIGMA and judgment when making a big change. Why LETTING GO OF SHAME is essential to living authentically. Mindset SHIFTS that help you move past fear and self-doubt. Tips to recognize your UNIQUE STRENGTHS. How to BUILD a life and career that's aligned with who you really are. Resources + Links Buy Dr. Gail's book ⁠The Power of Different: The Link Between Disorder and Genius⁠ Check out ⁠The National Institute of Mental Health⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Gail on Website & ⁠Twitter