Podcasts about Break Free

In this episode, Brooke Thomas shares a heartfelt message inspired by a recent Instagram Live, encouraging women who are believing for more but may feel stuck, unsure, or fearful. Brooke reveals how God has been speaking to her through the powerful pairing of worship music and scripture, specifically highlighting Psalm 77:14 and Philippians 4:19. She discusses the transformational power of worship and God's Word, especially when facing disappointment or discouragement, and reminds listeners that miracles are still possible today. Packed with real-life stories, practical faith activations, and an invitation to share your breakthroughs, this episode is a passionate call to step into hope, boldly walk out your purpose, and invite God's presence to move in your life and business.   Timestamps: 

Final Day!

Lauren Less teaches us about embracing rest, setting boundaries, and cultivating a healthier, more sustainable mindset as a food blogger. Lauren Less combines her passions for food and helping others by creating a space where people can find allergy-friendly recipes, chronic illness support, non-toxic lifestyle suggestions, and health and wellness tips. She discusses everything from fitness with chronic illness to tips for traveling with food allergies and everything in between. This conversation is a refreshing reset for creators caught in hustle culture. Lauren brings her unique blend of food blogging experience and therapeutic training to the table, sharing tangible strategies for slowing down, prioritizing wellness, and doing business on your own terms. If you've ever felt burnt out, stuck in comparison mode, or guilty for taking a nap, this episode will feel like a permission slip to breathe. Key points discussed include: - Hustle doesn't equal success: Lauren shares how slowing down helped her create better content and protect her health. - Boundaries are your best tool: From deleting email apps to skipping events, learn how small changes lead to big clarity. - Time off won't tank your blog: Stepping away can actually boost performance and engagement. - Outsourcing changes everything: Hiring even minimal help can free your time, creativity, and peace of mind. - Your values should guide your business: Knowing what matters most helps you make smarter, more aligned decisions. - Comparison kills creativity: Turn jealousy into inspiration by observing, learning, and cheering others on. - Rest is productive: Sleep, naps, and screen-free time aren't indulgences, they're fuel for longevity. - Start before you're ready: Perfectionism keeps your best work hidden. Just start, improve later. Connect with Lauren Less Website | Instagram

God is writing your story! Every obstacle we face signals that spiritual growth is on the horizon. Surrendering to God's timing allows us to experience deep healing, greater faith, and supernatural peace.  In this conversation, Sheila Walsh, Dr. DeeDee Freeman, Nona Jones, Blynda Lane, and Elyse Murphy discuss how to navigate the changes and challenges that accelerate our spiritual growth.   ---- When we understand God's love, we can walk confidently into His plans for our life! Here are 10 Bible Verses to remind you of God's unconditional love for YOU! ------- If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. See God's Purpose in our Past 2.  From Disappointment to HOPE 3. Live Free from Shame 4. Break Free from Sin ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's  episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about: The impact of orthorexiaIdentity and control that gets wrapped up in foodIntention in food decisionsNavigating fear and change in food recoveryUnderstanding the cycles of food healing And so much more!You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/food-obsession-and-orthorexic-behaviors✨ Reminder that Wednesday, August 27th at 5:00 pm ET is the LIVE Reclaiming Your Body Image with Somatic Eating® Practices Workshop. You can learn more and sign up ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Sabrina: Instagram: https://www.instagram.com/sabrina.magnan.health/Website: https://site.sabrinamagnan.com/ Podcast: https://site.sabrinamagnan.com/live-unrestricted-the-intuitive-eating-food-freedom-podcast/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

What's holding you back from reaching that next level? For many, it's the quiet pull of the comfort zone. In this value-packed episode, Vinney Chopra and Beau Eckstein share how they broke through their own fears—starting with the terrifying act of public speaking—and how that courage translated into massive success in real estate, lending, and business.   Here's what you'll hear inside:

How to Break Free from Founder-Led Operations: Ral West's Six Principles for Entrepreneurial FreedomIn this episode of The Thoughtful Entrepreneur, host Josh Elledge interviews Ral West, founder of Ral West: Livin' The Dream, a business coach and serial entrepreneur who helps six- and seven-figure founders step out of the day-to-day grind. Ral shares how she and her husband went from being tied to every task in their business to building systems that gave them true freedom. She breaks down her six principles for entrepreneurial freedom and explains how founders can delegate with confidence, build teams that thrive, and create businesses that support the life they actually want.Ral West's Six Core Principles for Scaling Without BurnoutRal West knows firsthand how easy it is for entrepreneurs to become the bottleneck in their business. Her six principles offer a practical, proven roadmap to shift from overwhelmed operator to empowered owner.The journey starts with building robust systems. Ral emphasizes that without clear, repeatable processes, founders stay stuck handling every detail. She recommends documenting even the smallest tasks and investing in tools like SOPs, automation platforms, and video training. Next, she encourages founders to measure and track data relentlessly—what gets measured gets managed. Setting up dashboards and reviewing KPIs regularly keeps the business on track and reveals areas for improvement.One of the biggest mindset shifts comes through leveraging your time through delegation. Ral explains that true growth comes when founders stop doing everything themselves and start empowering others. She outlines how to delegate with structure, train your team effectively, and release the fear of imperfection. From there, it's critical to intentionally shape your company culture, develop your team, and deliver exceptional customer service. When these principles are in place, the founder becomes the visionary—not the workhorse.About Ral WestRal West is a serial entrepreneur, business coach, and founder of Ral West: Livin' The Dream. With decades of experience building and exiting multiple businesses, she now helps high-earning entrepreneurs reclaim their time, build systems, and scale their companies sustainably.About Livin' The DreamRal West: Livin' The Dream is a coaching and mastermind brand that equips entrepreneurs with tools to scale their businesses without burnout. Through small-group programs, personalized mentorship, and practical business systems, Ral helps founders design businesses that serve their lifestyle—not the other way around.Links Mentioned in this Episode:Ral West on LinkedInRal West: Livin' The DreamEpisode Highlights:The six principles for escaping founder-dependency and reclaiming your timeHow to build systems that let your business run without youWhy delegation is the key to sustainable growth (and how to do it right)Ral's advice on letting go of sales and building a strong teamA roadmap for founders ready to trade burnout for freedomConclusionRal West's story is a powerful reminder that you don't have to be everything in your business to make it succeed. By building systems, empowering your team, and intentionally designing your operations, you can create a business that gives you both profit and freedom. Whether you're buried in sales calls or wearing every hat in your company, this episode gives you a clear path forward—one that leads to entrepreneurial freedom on your own terms.Apply to be a Guest

the girl i was in my 20's is totally different than who i was in my 30's and this episode shares every bit of that journey. if you're wanting to break free of who you used to be and become the person you know you're meant to be, this episode is for you.My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc If you love someone struggling with addiction, you probably know the constant fear of “waiting for the call.” The call that something terrible has happened. The call you've been dreading. In this episode, we have an honest conversation about what it's like for parents and loved ones living with that constant anxiety. We talk about: Why addiction creates so much fear for families The emotional toll of “waiting for the other shoe to drop” Practical steps you can take to regain peace and protect your own well-being How to set boundaries without abandoning your loved one If you're a parent, spouse, or sibling of someone battling addiction, this episode is for you. You are not alone. There is hope.

Unhealed wounds. Unbroken bondages. Unsolved struggles.Are there areas in your life that need restoration? True freedom is impossible apart from Jesus; for through Christ, even the most hopeless cases become heaven's masterpieces. Listen to Ptr. Erla Ignacio as she delivers "Break Free: When Jesus Steps In" and discover the Lord's powerful ways to bring wholeness to body, soul, and spirit.

Ryan Soave is a licensed mental health counselor and certified trauma therapist specializing in helping individuals and organizations achieve personal and professional growth. With a Master's degree in Mental Health Counseling and certifications in EMDR, somatic experiencing, yoga, and breath work, Ryan empowers audiences to embrace change and unlock their potential for sustainable well-being. He has worked with high-profile organizations including Stanford University, LinkedIn, and the U.S. House of Representatives, delivering evidence-based approaches to stress management and resilience. Today on the show we discuss: why high-functioning people often struggle with addiction, the emotional cost of getting sober, Ryan's powerful 3-step framework for breaking free, why many people dislike 12-step programs, the deep connection between trauma and addiction, the hidden signs you might be addicted and much more ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Passion for Dance, Dr. Chelsea discusses common mental traps that hinder dancers' progress and success. Delving into traps like comparison, waiting for confidence, outcome-only goals, and injury identity, she provides actionable mental skills tools to help dancers shift their mindset and regain control. Learn how journaling, taking action, setting process goals, and rewriting your identity can foster confidence, growth, and joy in your dance journey.    Episode Resources: https://passionfordancepodcast.com/216   Download the Competition Confidence Checklist: https://passionfordancepodcast.com/checklist   Leave Dr. Chelsea a Voicenote: https://passionfordancepodcast.com/voicemail   Episode Breakdown: 00:00 Introduction to Mental Traps in Dance 01:48 Understanding the Comparison Trap 03:38 Overcoming the Confidence Barrier 05:31 Focusing Beyond Outcome Goals 08:12 Redefining Your Identity Post-Injury 09:51 Conclusion and Recap

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The final debate! Machines vs free weights. (2:54) The dumbest features in new cars. (23:19) When was the last time you got pulled over? (25:55) Optimize your C15 levels to help support your long-term health and wellness. (35:15) Justin's sunny and smoky day on the racetrack. (40:10) Nobody in America knows how to make espresso. (44:09) The gym culture evolution. (51:45) #ListenerLive question #1 – How can I most efficiently return to my optimal weight and hormonal balance without resorting to aggressive cardio or restrictive dieting? (59:39) #ListenerLive question #2 – Am I failing my reverse diet? (1:18:22) #ListenerLive question #3 – If I want to have a long, healthy life with work and personal life, how can I balance cardiovascular training and endurance? (1:27:43) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Mind Pump # 1782: When Machines Are Better Than Free Weights Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump #2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald Reverse Dieting: The Best Way to Boost Your Metabolism Without Gaining Fat Mind Pump #1487: The Best Way for First Responders to Stay in Shape Mind Pump #2655: Ten Cardio Hacks for Fat Loss, Health & Endurance Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Salemi (@mike.salemi) Instagram Bradley Martyn (@bradleymartyn) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Cory Schlesinger (@schlesstrength) Instagram  

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1804"I give more every year. I give more of my money to causes that I care about, to my church, to people in need. I give more away and it's one of the greatest gifts." - Billionaire guests on School of GreatnessAfter 12 and a half years of sitting across from billionaires and millionaires, Lewis discovered something that completely flipped his understanding of wealth. The wealthiest people he's interviewed don't just hoard their money - they give more of it away each year. But here's where it gets deeper: most of us are unconsciously sabotaging our own financial success because we've bought into the toxic belief that rich people are inherently bad. We think that to be morally good, we must stay financially small. Lewis calls this out for what it is - a limiting belief that keeps us stuck and actually prevents us from making the positive impact we truly want to make in the world.This isn't just feel-good theory; it's a fundamental shift in how you approach money, success, and your own worthiness. Lewis breaks down why your peer group might not celebrate your wins (and why that's okay), how spiritual people can embrace abundance without guilt, and why having more resources actually allows you to serve at a higher level. If you've ever felt guilty about wanting more money or success, this episode will challenge everything you thought you knew about wealth and goodness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

There's a certain heaviness that comes with always second-guessing yourself, especially when the people around you make that doubt feel justified. It's not always obvious at first—sometimes it looks like staying quiet, putting others first, or brushing off your own needs. Over time, that pattern starts to feel normal, like maybe you really are the problem. But deep down, there's often a quiet part of you that knows it's not about who you are, but what you've been made to believe. https://www.youtube.com/watch?v=b82fGz7ZRZ8 Julie Adcock is a licensed counselor and author of Unbreakable Confidence, helping people overcome self-doubt and embrace their inner strength. With over 30 years of experience, she blends therapy with spiritual insight to guide personal growth. Today, she talks about how fear, boundaries, and self-worth shape our relationships and choices. She shares tools for building confidence and turning past challenges into lessons. Her core message: believe in your value and live with bold self-respect. Stay tuned! Quotes: “Find that relationship with God. If you don't know how, talk to someone who does and find the help you need. You don't have to live this way. Life is short. We're only given one life, and you're capable of so much if you have that confidence.” “People fear taking action and making changes, especially when it comes to setting boundaries for what they will and won't accept. Setting boundaries is hard because people often don't want to respect them, and they also resist change.” “Every relationship is a negotiation. You know how you feel—you don't necessarily know how the other person feels.” Resources: Julie Adcock | Unbreakable Confidence Follow Julie Adcock on Facebook Connect with Julie Adcock on LinkedIn

He tried to end his life three times. What happened next changed everything.  Brad Scot Johnson was once a respected pastor with a global platform. But behind the sermons and stages was a man slowly unraveling - battling addiction, shame, infidelity, and internal collapse. His fall was public. His marriage ended. And his soul was buried in shame. Until one day, he woke up after another suicide attempt and asked: If God wanted me dead… why did He let me live? In this deeply honest conversation, Brad shares the raw truth of what it means to fall hard and rise again - not just to ministry, but to identity, purpose, and divine restoration. This isn't a story about being perfect. It's a story about what God can do when you finally surrender your shame. What you'll learn: How shame keeps you from stepping into your authority Why guilt and shame are not the same and how to heal How to hear from God when you feel unworthy What it means to be “called and crowned” after failure The spiritual and scientific path to becoming whole again Timestamps: (02:36) - Brad's Three Suicide Attempts (09:13) - Living a Double Life as a Pastor (13:29) - The Godly encounter that sparked a spiritual shift (22:30) - The Story of King David: What it really means to be “Called and Crowned” (29:09) - Guilt vs Shame: Which one is keeping you stuck? (33:36) - How to bounce back from shame and let God restore you (43:29) - Brad and Karen's love story (54:17) - How God uses the brain to heal the heart (54:50) The Jungle vs The Highway Metaphor (59:29) - You are not what you did. You are who God says you are. Grab a copy of Brad's Book: Bounce Back, Bounce Better: The Transformative Mindset for Resilience, Power, and Abundance | https://a.co/d/0y9ZjC4  Connect with Brad: Website | https://www.bradscotjohnson.com/ Instagram | https://www.instagram.com/bradscotjohnson/  LinkedIn | https://www.linkedin.com/in/brad-scot-johnson-8549214/  California Community Church | https://www.calchurch.com/ourteam/  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD   Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/

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Are you constantly second-guessing yourself, worried about what others might think? You're not alone—but you don't have to live that way. In this episode of Faith Fueled Woman, host Kristin Fitch dives into how the fear of others' opinions holds us back from fully embracing our God-given identity and purpose.We explore why we care so much about external validation—and how shifting our focus to God's truth can set us free. You'll hear encouragement rooted in Scripture, practical mindset shifts, and a powerful reminder that your worth is not tied to others' approval. Let this be your invitation to live more boldly, courageously, and authentically—in alignment with who God created you to be.✅ Key Takeaways:Fear of judgment can keep us small—but God calls us to more.True freedom begins when we prioritize God's opinion over man's approval.Seeking external validation often blocks our spiritual growth and joy.We are called to live boldly, not quietly shrink to fit expectations.Embracing authentic faith leads to peace, confidence, and purpose.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.fear of what others think, Christian women confidence, live boldly in faith, spiritual growth for women, letting go of fear, identity in Christ, biblical encouragement, Christian women's podcast, God's approval over man, fear of man Bible, living courageously as a Christian woman, finding confidence through faith, stop people pleasing Christian, living in alignment with God's purpose, overcoming insecurity with faith, biblical truth about identity, Christian empowerment podcast, Christian podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I welcome my friend and colleague, Dr. Stephen Cervantes, to our cozy new “barn office” studio for a real and raw conversation about breaking old, harmful habits—especially those rooted in childhood. Together, we explore how these habits form as coping mechanisms, the emotional battles involved in letting them go, and the importance of kindness toward our younger selves. We discuss faith, the power of emotional connection, and practical steps for real change. Our desire is to help men grow in integrity and relationships. So, we invite you to join us as we encourage each other to pursue healthier, more loving ways of living.For daily thoughts from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Discussion of old and potentially harmful habits developed from childhood experiences.Exploration of habits as coping mechanisms for emotional and relational challenges.The emotional impact of habits on personal growth and relationships.The importance of self-compassion and kindness towards one's younger self.The struggle involved in breaking free from ingrained habits.The role of fear and survival in the formation of bad habits.The necessity of replacing bad habits with healthier alternatives.The significance of emotional connection and reciprocity in relationships.The influence of community and shared experiences in overcoming bad habits.Resources for personal growth and emotional development, particularly for men.More Resources:Men's Integrity Webinar (free)Critical Conversations online course (free)40 Days of Purity for MenRelated Podcasts:Breaking Free from Your Secret HabitReplacing Escaping and Hiding with Healthy Thoughts and BehaviorsBreaking Free with Russell Willingham----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Dr Jen Unwin  Dr Jen Unwin. BSc, MSc, DPsy, C Psychol, FBPsS Consultant Clinical Health Psychologist. Past Chair UK Association for Solution Focused Practice. Winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology. Co-founder of Food Addiction Solutions. Dr Jen Unwin has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change.  Her insights teamed up perfectly with Dr David Unwin's interests in bringing about drug-free type 2 diabetes remission. For over 13 years they have been running group sessions in primary care to achieve just that, so far for more than 150 patients.  Both doctors were featured in a BBC TV documentary ‘The truth about carbs' that was seen by 3.7 million viewers.  Jen has written a book ‘A Fork In The Road' and is part of a team that published the first ever treatment study in the field and co-ordinated an international expert consensus on food addiction. Link to Show Notes on Website https://fabulouslyketo.com/podcast/242. Dr Jen’s Books Fork In the Road – Dr Jen Unwin Fork in the Road – A 100 Day Journey to Food Freedom Personal Progress Journal – Dr Jen Unwin and Heidi Giaever Dr Jen’s Top Tips Curate your environment . It's easy but it's not simple – be kind to yourself if you slip up. For food addiction – get some sort of support. Resources Mentioned Books “Wheat Belly” by Dr. William Davis Discussed in the context of wheat activating the brain's reward centers like cocaine. “Food Noise” by Jack Mosley Written by Michael Mosley's son; explores food addiction and GLP-1 medications. “Rewire Your Food-Addicted Brain” by Dr. Claire Wilcox Subtitle: Fight Cravings and Break Free from High Sugar Ultra-Processed Diet Using Neuroscience Covers cravings, the addicted brain, and breaking the cycle. Podcasts & Platforms Food Junkies Podcast Hosted by Vera Tarman and team. Interviews leaders in food addiction recovery. Jen mentioned Molly and Chrissy from Sweet Sobriety, who are also involved in the podcast. Research & Tools Yale Food Addiction Scale (YFAS) A validated tool for assessing food addiction symptoms. Craved Questionnaire Developed by Jen and team based on the 6 criteria for substance use disorder. For clinicians screening for food addiction. Frontiers in Psychiatry – Special Issue on Food Addiction Jen co-edited this academic journal issue with 15 papers (10+ already published). A second volume will be published in Frontiers in Public Health. Connect with Dr Jen Unwin on social media Twitter: https://x.com/drjenunwin YouTube: https://www.youtube.com/@FabulouslyKeto Website Details: https://www.the-chc.org/fas Remember to use TFKP coupon code for a 40% Discount The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto https://www.youtube.com/@FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

In this episode, I'm joined by Tiffany Napper, a powerhouse business consultant and keynote speaker whose story will stir something deep within you. From running PR for icons like Elton John and Alicia Keys to launching five successful businesses, Tiffany's journey looks glamorous on paper but behind the scenes, she was burning out trying to be everything for everyone. In this raw and intimate conversation, we talk about what it really takes to stop people-pleasing, reclaim your identity, and lead from a place of self-trust and grace. Tiffany opens up about navigating grief, rewriting her relationship with success, and what it means to build an aligned business that nourishes your nervous system. Her wisdom is potent, and her truth will land if you've ever felt like you had to hustle to be worthy. Let this be your reminder: you get to rise by being more of you. Let's do this!Follow Tiffany Napper here:Instagram: www.instagram.com/tiffanynapperWebsite: https://tiffanynapper.com/Check out Tiffany's FREE GIFT, 10 Steps to Uncover A More Resilient You here: https://tiffanynapper.myflodesk.com/resiliencyguideGet exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.The regulated investment crowdfunding market is experiencing a remarkable resurgence, with $450 million invested in the first half of 2025—a sign of renewed growth and confidence in this alternative financing method. After a pullback following the 2021 peak, this year's upswing is breathing new life into opportunities for both entrepreneurs and investors.Brian Belley, Vice President of Product at Kingscrowd, shared insights on this trend during this episode of the “Superpowers for Good” show. He highlighted the resilience of the market, noting, “The numbers were actually very encouraging for this year. So over the first six months, over the first half of the year, there was $450 million committed to these campaigns that are being done online to these offerings.”Despite economic uncertainty and public market volatility earlier this year, investors continued to support small businesses and startups. As Belley explained, “We actually raised $450 million in spite of all of that that was going on.” Beyond the investment totals, this capital is fueling job creation and economic activity across communities.Both Regulation A and Regulation Crowdfunding (Reg CF) are seeing significant participation. Regulation A campaigns attracted $250 million, while Reg CF brought in $200 million—up 9% from last year. Belley pointed out, “In the case of Regulation A, that even exceeded the first six months even going back to 2021,” signaling the historic nature of this year's growth.One reason for Reg CF's continued appeal is its accessibility, with minimum investments as low as $50 or $100. Belley said, “The average investment size, check size, as we refer to it, does tend to be in that $1,000 to $1,200 range... there are some bigger investors out there as well who are investing in these companies.” This democratization of investing is helping more people participate in early-stage ventures.Recent successful offerings, such as the Newsmax Reg A+ campaign that raised $75 million, show how large brands can leverage their audiences to achieve record-breaking results. Such campaigns also demonstrate how regulated crowdfunding can bridge the gap between private and public markets, sometimes allowing shares to become tradable soon after the raise.Kingscrowd's projections suggest that the sector could reach $900 million by year's end, potentially rivaling or even surpassing the 2021 record. For founders seeking capital and investors seeking opportunities, the data points to a robust and promising period for regulated investment crowdfunding.For those interested in learning more, Belley's latest report is available at s4g.biz/king or kingscrowd.com, offering data, insights, and tools to help navigate this dynamic market.tl;dr:The episode highlights a renewed surge in regulated investment crowdfunding, with $450 million raised early in 2025.Brian Belley of Kingscrowd shares data and trends, showing growth in both Reg A and Reg CF offerings.Reg CF's accessibility empowers everyday investors and helps democratize early-stage investment opportunities.The Newsmax Reg A+ campaign illustrates how major brands can achieve record-breaking success through pre-IPO crowdfunding.The episode closes with practical advice for founders and investors to benefit from the evolving crowdfunding landscape.The Newsmax offering stands out as a prime example of pre-IPO crowdfunding. As Brian Belley explained, “Something very unique with the Newsmax offering is this ability where it was kind of this pre-IPO offering, where the shares that were purchased were essentially then kind of uplisted. They were listed on a public exchange after the Reg A offering, and they then became tradable.” This structure enabled investors not only to back a familiar media brand but also to access liquidity by trading their shares soon after the campaign, a feature rarely seen in traditional crowdfunding.The Newsmax Reg A+ campaign showcased how a company can leverage its established audience to fuel a record-breaking raise. With a large, engaged base, Newsmax was able to reach supporters eager for both financial returns and a chance to connect with the brand's mission. After the campaign, the shares became tradable on a public exchange, and early trading saw the stock price soar, providing some investors with significant short-term gains before stabilizing. This example demonstrates how regulated crowdfunding can bridge private capital raising and public market liquidity, offering tangible rewards and flexibility to investors.Build and engage a strong community or audience before launching any campaignLeverage brand recognition and trust to attract committed investorsStructure offerings with potential paths to liquidity, such as post-raise public tradingWork with experienced platforms and broker-dealers to maximize reach and regulatory complianceCommunicate risks and rewards transparently to set realistic investor expectationsGuest ProfileBrian Belley (he/him):Vice President, Product, KingscrowdAbout Kingscrowd: Kingscrowd is a team of financiers, venture capitalists, technologists, founders, and experts on a mission to democratize private market investing. Our mission is to educate and empower everyday investors with the same level of access to private investment opportunities and diligence as institutional investors. Kingscrowd collects data -- over 300 data points -- on every online capital raise being conducted under Regulated Investment Crowdfunding (Reg CF and Reg A+). Our platform allows investors and founders to make more informed investment and capital raising decisions. In addition, Kingscrowd operates the online private market's first data-driven investment fund, Kingscrowd Capital. Website: kingscrowd.comX/Twitter Handle: @kingscrowdincBiographical Information: Brian Belley is an aerospace engineer and Fortune 500 engineering lead turned tech entrepreneur, with a keen eye for innovative financing in the startup ecosystem. After a decade in the defense industry working on electronic warfare technology to protect our country, he jumped into the alternative finance space full time as the founder of Crowdwise. Acquired by KingsCrowd in 2021, Brian now serves as KingsCrowd's Head of Product. With over 220 personal angel investments under his belt, he's deeply entrenched in the investment landscape, offering invaluable insights to both startups and investors. Always at the forefront of alternative investing - such as mining Bitcoin in his garage back in 2013 to crowd-sourced real estate and peer-to-peer lending, NFTs and art - he's no stranger to seeking diversification and alpha through areas that mainstream investors haven't yet discovered.Beyond his executive and entrepreneurial roles, Brian is an active board member for the Crowdfunding Professional Association (CfPA) and a passionate advocate for growth and innovation in the online alternative investing industry. He is also a Board Member of New England FIRST, a STEM youth organization helping to introduce the future leaders and entrepreneurs to STEM fields. In his free time, Brian is an avid runner and also dabbles in numerous side projects to stay technically sharp; one of which led to his sending weather balloons to near-space that were featured on a skit for The Late Show with Stephen Colbert.X/Twitter Handle: @brianbelleyLinkedin: linkedin.com/in/brianbelleySupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Rancho Affordable Housing (Proactive), and Dopple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear |  Matthew Mead, Hempitecture |  Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on August 19, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, August 20, 2025, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "Your Portal, Your Future: How to Choose the Right Reg CF Platform." With so many investment crowdfunding portals available today, selecting the right one can be overwhelming for both founders and investors. In this session, Devin will break down the critical factors to consider—such as platform fees, audience demographics, compliance support, industry focus, and overall user experience. Whether you're a founder planning a raise or an investor exploring where to put your dollars to work, you'll walk away with a clearer understanding of how to evaluate and choose the platform that best aligns with your goals. Don't miss this practical, insight-packed hour designed to help you take your next step in the Reg CF ecosystem with confidence.SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Apply for the Live Pitch here. VIPs get access to our better-than-in-person networking, including backstage passes, VIP networking and an exclusive VIP webinar! Get your VIP access for just $25. A select group of affordable sponsorship opportunities is still available. Learn more here.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Future Forward Summit: San Francisco, Wednesday, June 25 · 3:30 - 8:30 pm PDT.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Impact Accelerator Summit is a live in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Ian Duguid, author of "Turning the World Upside Down," looks at the Book of Acts 1 - 8, and shows that the living and risen Jesus works through His followers to turn the world upside down...or maybe right side up.  Allie Marie Smith of Wonderfuly Made and author of "Social Media Reset" offers helpful ideas and hope for us, and especially teen girls, on how not to get caught up in the circus on social media and missing out on life and God's grace.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Welcome to part three of the Summer Reset series!This summer, we're keeping things fun, short and simple with a special six-part mini-series to help you reset your business and pave the way for September with intention.Because let's be honest… summer can feel like a juggle. We want to be present with our kids, but we also want to make progress in our businesses whilst they're home for the holidays without sacrificing our summer in the process – and that's where this series come in.In today's episode, I have another simple but powerful challenge for you… we're going to declutter your business to-do list.Don't worry, it's not as boring as it sounds!Get ready to discover my 3-question filter for stripping back that to-do list so that it only contains what's essential, aligned and income-focused.Together, we're going to clear the mental clutter and ditch the busy work so that you can head into the new term focusing your time and energy where it really matters – all in just 10 minutes.It's time to say goodbye to a to-do list that feels never ending and create a much leaner list that's aligned with your goals, your season of life, and the business you actually want to run.Let's dive in!P.S. Make sure you're subscribed to the podcast, so you don't miss any of the episodes in this special summer reset series!LINKS MENTIONED:⭐ Book a Breakthrough Brew ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH ME:⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⭐ Get the Term-Time Roadmap ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ready to stop chasing and start aligning?In this powerful episode of The Positive Mindset Podcast, we unlock the raw truth behind becoming the version of yourself you were born to be. No fluff. No excuses. Just a deep transmission on how to tune your inner frequency, break out of the prison of other people's expectations, and step into your divine identity.You'll discover:Why comfort is killing your callingHow to identify the subtle energy leaks stealing your momentumThe spiritual science of tuning in and turning upA guided breathwork activation to sync your soul with divine frequencyThe only mindset shift that will make miracles normal in your lifeThis is your moment. Stop waiting for the perfect time. It doesn't exist. You do.Hit play. Take the breath. Say yes to YOU.

You know that feeling when you're trying to eat healthy and you're totally crushing it...and then out of nowhere, you're hit with this irresistible need for something sweet?And suddenly, it's ALL you can think about—that donut you saw in the break room, or the pint of ice cream in your freezer, or the leftover halloween candy you hid from your kids.Welcome to sugar addiction and—news flash—even if your cravings aren't for sweet things, but other high carb foods like bread or pasta or potato chips—it still comes down to sugar.The good news is that there IS a way to break free and retrain your brain, which is why in this episode we're going to take a dive deep into the science of sugar addiction, and talk about what's really going on in your body and your brain when you consume sugar, and how you can use that knowledge to your advantage to actually RESET your brain and get off the sugar rollercoaster for good.----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

PART 2 Narcissistic betrayal and persistent invalidation can diminish a person's value and often foster or worsen codependency. Join our Live Q&A Monday at 7:30 PM EST when we will address this important topic. Get ready to discover God's solution for breaking free and begin your healing journey so you can thrive! Related YouTube Videos: What is the DARVO Abuse Tactic and how can you Respond Biblically? https://youtube.com/live/Jqsg8_9F2BY How do I Heal After Narcissistic Abuse? https://youtube.com/live/YkmLgnJ8TqE God has timeless truths to help you navigate life and live in freedom as He intended. Join us LIVE on Mondays at 7:30 PM ET where we answer your questions on how to Conquer Codependency God's Way. Do you have a question you would like Aliene to address? We've got you! Just leave your question in the comments below or email questions@treasuredministries.com Don't forget to like, subscribe, and leave a comment if this episode resonates with you! For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehos... ⇨ Donate: https://treasuredministries.com/donate/ ⇨Sign up for retreat https://treasuredministries.com/retreat/ _____________________ Treasured Ministries provides discipleship, biblical resources, and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, "Conquering Codependency God's Way", helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #codependence #conqueringcodependency

Episode 707 - Feeling stuck, lost, or directionless in life? Like you're just surviving—but not really living?In this video, I'm breaking down how to go from burnout and autopilot to clarity, confidence, and purpose. I'll share the 4 pillars that helped me (and my clients) get unstuck and start building a life aligned with who we really are.Then, I'll walk you through my THRIVE acronym—my personal compass for living in alignment with my values, energy, and purpose. If you're tired of drifting, and ready to take the wheel, this is your starting point.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

12 week : P*rn Recovery // Online Small Group, Starting late August Lead by Aaron Zint w/ 10+ years of experience walking men into Wholeness Sign up here: https://pillar.io/thezints/checkout/002cb6d0-5d07-11f0-a37f-93965abef48bIn this Episode Part 2 of our addiction series, Aaron Zint and I dive deep into the inner workings of addiction: not just the behavior, but the brain wiring behind it. Together we unpack dopamine, shame, neuroplasticity, and how porn becomes a super-normal stimulus that rewires a man's reward system.I speak from experience: I've walked this road. In sharing my own story of relapse and recovery, I walk you through the addictive cycle—from preoccupation and ritualization to despair and false resolution. You'll gain tools on building self-awareness, identifying triggers, disrupting the ritual before it hits, and avoiding shame-driven shame spirals. I'll show you how I used journaling, alarms, emotional vocabulary, and accountability with friends to break free.Finally, I guide you into rebuilding a healthy ecosystem: daily rhythms, purposeful goals, deep connection, and sustainable fulfillment that doesn't rely on fleeting highs. This episode isn't about quick fixes or shame-heavy guilt-trips—it's about understanding what's going on inside your brain, owning your emotional world, restoring relationship, and crafting a life that doesn't depend on addictive stimuli. Stay brave.Chapters: 00:00 – Introduction: Why Masculinity Feels Shamed Today  00:27 – Why We're Doing Part 2: Addiction Is the Solution to Pain  01:36 – The Addiction Beast: How Common It Is for Men  03:07 – Addiction and the Brain: Neuroplasticity & Wiring  05:02 – P*rn as a Super‑Normal Stimulus: How It Spikes Dopamine  11:01 – The Cool‑down Effect: Numbness, ED & Boredom  19:28 – Addiction Cycle Explained: Preoccupation, Ritual, Despair  21:05 – My Personal Ritual: From Benign Scrolling to Relapse  28:45 – Growing Self‑Awareness: How to Build the Muscle  37:52 – Building a New Ecosystem: Daily Rhythm, Connection & Purpose  ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

There comes a point where you look around and barely recognize the life you're living—it's like you're going through the motions in someone else's story. You stay in situations that drain you, not because you want to, but because it's familiar, even when it hurts. That quiet ache of “this isn't it” lingers in the background, and pretending everything's fine just adds to the weight. It's not about chasing perfection—it's just about finally feeling like you're allowed to be yourself without apology. https://www.youtube.com/watch?v=m3wN2bJwGJY Jill Nypower is a life coach, author, and single mom helping people overcome fear, scarcity, and self-doubt. She's written three books and shares her message through a podcast and YouTube channel. Today, she talks about the power of meditation, self-talk, and setting strong boundaries. Her story highlights the shift from fear to love and the importance of living authentically. Her message: real change starts within. Stay tuned! Quotes: “The kingdom of heaven is within you. When you take time to slow down, ground yourself, meditate, and get into your heart, then you can quiet the mind.” “Instead of choosing fear, I choose love. Instead of choosing survival, I choose thriving.” “Create healthy boundaries. Don't let people come into your energy space and make you feel bad.” Resources: jillnypower@gmail.com Follow Jill Nypower on Instagram Subscribe to Jill Nypower on YouTube Jill Nypower Website Follow Jill Nypower on Facebook

What is trying to hold you back? When our sins, secrets, and negative cycles of thoughts or behaviors try to hold us back, only Jesus can set us free. In Him, we find forgiveness, grace, and love that are powerful enough to renew our minds and create lasting freedom. Join the conversation with Sheila Walsh, Dr. DeeDee Freeman, Nona Jones, Blynda Lane, and Elyse Murphy as we discuss how to break negative cycles, release shame, and walk in victory! ---- There is nothing that you can do to escape God's Love! Here are 10 Bible Verses to remind you of God's unconditional love for YOU! ------- If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. See God's Purpose in our Past 2.  From Disappointment to HOPE 3. Live Free from Shame ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Secret Workout Program Hacks for Maximum Gains. (1:51) Red light to improve your brain. (23:56) Sal's relation to a Pope! (27:47) Andrew Tate vs. Aubrey Marcus: Why they are bad for young males. (34:03) Fitness is an INCREDIBLE vehicle to help break substance abuse. (44:45) Muscle worship. (46:47) Has technology really benefited us? (54:11) #ListenerLive question #1 – When I'm dedicating time in the gym to mobility work, should I focus only on the limited side or is it better to split the work 50/50 between both sides? Or something in between? (1:02:53) #ListenerLive question #2 – What advice do you have for raising kids to have a healthy relationship with food? (1:15:49) #ListenerLive question #3 – How do I break out of this fear of not looking how I want? Or break free from my bondage to the gym? (1:33:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you're personally battling addiction or have a loved one in need of help, they're here to guide you toward the support you need. By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** August Special: MAPS 15 Minutes 50% off! ** Code MUSCLE50 at checkout ** Elite Trainer Academy – Podcast Weekly Training Frequency Effects on Strength Gain Investigation of core endurance, performance and functional activities in crossfit participants Effectiveness of isometric exercise in the management of tendinopathy: a systematic review and meta-analysis of randomised trials Transcranial photobiomodulation improves functional brain networks and working memory in healthy older adults: An fNIRS study Pope Gregory X - Wikipedia Mind Pump #2392: Steps to Overcoming Addiction with Tom Conrad & Ben Bueno Muscle Suit Mind Pump #2600: Mike O'Hearn Gen Z Women Are Booking Convents Instead of Beach Houses This Summer Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump#2385: Five Reasons Why You Should Hire a Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Aubrey Marcus (@aubreymarcus) Instagram Dan Bilzerian (@danbilzerian) Instagram Thomas Conrad (@realrecoverytalktom) Instagram Mike O'Hearn (@mikeohearn) Instagram    

Looking 4 Healing Radio with Justin Feldman – Here's the truth: sabotage feels like a serpent. It's sneaky. It slithers in just like the serpent in the Garden of Eden, whispering lies that sound like truth. It tells you, “This is safe. This is familiar. Stay here.” And before you know it, you've taken the bait. You've chosen comfort over growth, fear over faith...

Looking 4 Healing Radio with Justin Feldman – Here's the truth: sabotage feels like a serpent. It's sneaky. It slithers in just like the serpent in the Garden of Eden, whispering lies that sound like truth. It tells you, “This is safe. This is familiar. Stay here.” And before you know it, you've taken the bait. You've chosen comfort over growth, fear over faith...

Break Free DEMO by Bill Bennett

A lot of times, we think the antidote to burnout is a nap or a vacay (which, no shade, we love a vacay) but a lot of us are struggling with burnout from our own—often *subconscious*—repeated behaviors like perfectionism, overachieving (in an attempt to feel worthy or valid), people pleasing, or not setting appropriate boundaries. AKA, the call is coming from inside the house. In this episode, I welcome therapist and yoga instructor Amanda Baker to join me as we get into all things burnout—what it looks like, the role our nervous systems play in it, and how we heal. Go ⁠⁠here if you'd like one-on-one coaching, a birth chart reading, or a tarot reading with Remy.⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Email: patraumaparty@gmail.comThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Liberated Life Series | Episode 762 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose why survival mode is the silent epidemic nobody's talking about, how it's keeping you anxious, reactive, and disconnected from your true power, and why you still feel stuck despite doing all the right things. This episode will reveal the shocking reason why! We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 762 As Josh Trent Uncovers: [00:00] How the Survival Paradigm Hijacks Your Mind Why 95% of your thoughts are stuck in unconscious survival loops. How Dr. David Hawkins' frequency scale reveals the hidden trap of "good vibes only." Why mindset alone can't pull you out, your identity must evolve. What the Wellness Pentagon™ reveals about true multidimensional nourishment. Why being stuck isn't weakness, it's the voice of your inner victim feeding noise, not truth. [05:00] Becoming the Signal in a World Full of Noise How your environment programs your biology unless you intervene consciously. Why your body is a human battery and how to stop letting distractions drain you. What it means to be the signal above the noise (and why it's not about your nervous system). How the five elements of the Wellness Pentagon™ rewire your internal guidance system. [10:15] The Missing Link Between Knowing + Doing Why willpower alone will never get you unstuck. The real reason you can't meditate, journal, or change, even when you know it'll help. How pressure, time, curiosity, and love create the internal bridge to lasting transformation. Why transformation is a maturation process, not a breakthrough moment. [13:55] Fear Is a Liar: Choose Love How unconscious fear blocks you from becoming who you're here to be. The emotional cleanup Josh did to finally feel worthy of love. Why porn, addiction, and self-sabotage are symptoms, not root causes. [16:25] Life Won't Get Easier Why life will always throw challenges at you. How building your “human capacitor” increases your power to hold life's intensity. Why nourishing yourself in all five domains can change the collective. [19:10] The Real Reason You're Still Stuck Why emotional pain lingers longer than it should (hint: it's not the feeling, it's the belief). The forgotten sequence that governs your life: Belief → Thought → Feeling → Action. How unconscious stories like "I'm unworthy" and "I'm not lovable" trap you in survival mode. [22:55] How to Clear Generational Trauma + Societal Conditioning The 3 layers of emotional purification: intergenerational, societal, and internal. Why consuming content is not the same as embodying truth. How to finally live your truth instead of just speaking it. [25:45] Why Emotional Maturity Is the Key to Ending Pain The critical difference between exploring emotions and getting lost in them. Why grief is a lower vibration than acceptance (and how to rise above it). How to turn grief into growth and reconnect with God without bypassing pain. Leave Wellness + Wisdom a Review on Apple Podcasts

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Link to course: Progressive Online CourseTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Listen to Unhooked: Breaking Porn Addiction Podcast - https://pod.link/1648984850   ▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Are you tired of holding it all together for everyone else? In this deeply personal episode, Dr. Alison explores the hidden ache of emotional caretaking—the quiet ways we overfunction, over-give, and overlook our own needs to keep the peace. Whether it started in childhood or has become a way of coping in adult relationships, many of us have learned to survive by tending to others while slowly disappearing ourselves. Alison shares what she's learning about her own inner caretaker and gently invites you to reconnect with the parts of you that are tired, weary, and worthy of care. This isn't about walking away from the people you love—it's about learning to stay grounded in yourself as you care well for others. This episode explores: Why emotional caretaking can feel like love—but quietly wears you down How childhood dynamics shape your adult urge to fix, help, or rescue What most people get wrong about “self-care” The hidden cost of always tending to others while neglecting yourself A gentle practice to reconnect with your inner caretaker—and what she needs This episode is a loving reminder: Your needs matter. Your soul deserves care. And you don't have to carry it all alone.

If you are an overwhelmed mom who feels like she's deep in the trenches of survival mode, are reacting to your kids and spouse in a way that doesn't make you proud, and feel like you're constantly putting out fires - today's podcast episode is for you. My guest is Lisa Roers - CEO of the Sunshine Cafe Podcast and Leading LIFE Online Coaching Services. She is a disciple of Jesus, a wife, a mom, a professional musician and a Certified Agile Coach, Certified Life coach, a Podcaster, and keynote speaker. We talk about: the impact that constant “reactive mode” is having on your physical and emotional health, as well as your relationships simple, practical ways we can get out of overwhelm and become more resilient to change why the uncomfortable feeling of learning something new is critical to resilience and the role that neuroplasticity plays Lisa is passionate about helping people find the clarity they crave and teaching people how to become their best self-advocate for all areas of life - and it shines through in this conversation.  Resources Mentioned: Connect with Lisa on her website, podcast, YouTube, Facebook, and Instagram E-mail her at lisa@lisaroers.com Grab her free 5 Ways to Fast Guide My interview on Lisa's podcast Related Episodes: Episode 2: 3 Major Causes of Overwhelm and How to Overcome Them Episode 45: The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast Episode 97: Stuck in a Cycle of Overwhelm and Burnout? Break Free and Take Control With my 6-Step S.I.M.P.L.E. Method   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling overwhelmed or weighed down by indecision? In this episode of Make Time for Success, Dr. Christine Li shares actionable strategies to help you break free from procrastination, clear mental clutter, and tackle decision paralysis. Discover how focusing on just one thing, celebrating small wins, and reconnecting with your goals can set you back on a path of confidence and momentum. Don't miss the free worksheet to help you put these steps into action. Tune in now and reclaim your sense of control and success!Timestamps:[00:00:00] – Intro: Overwhelm and decision paralysis as common issues.[00:02:33] – Step 1: Avoid procrastination – practical advice for taking action.[00:07:19] – Step 2: Clear the decks to handle overwhelm; focus on one thing at a time.[00:11:19] – Step 3: Move past decision paralysis by letting go of perfection and staying in motion.[00:14:22] – Step 4: Stay connected to yourself with mindfulness and self-compassion.[00:16:21] – Reassurance and free worksheet offer.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/connectionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Fear doesn't have to shape your family's future.  In this episode, Lisa and Christian Bevere call parents to trade anxiety for faith. They share how to confront fear, pray boldly, and declare God's promises over your children. Because they're not just facing the world; they're called to change it. You'll discover why your voice matters, how to leave a legacy of courage, and practical ways to anchor your home in God's truth.___________________________________________FREE Show Notes Here: https://page.church.tech/b81b158c___________________________________________Order premium meat now through Good Ranchers—use code “BEVERE" at checkout: https://go.goodranchers.com/lisa___________________________________________Click here to start your free extended trial with LOGOS today: Logos.com/Bevere___________________________________________Our generous listeners who faithfully support this content monthly make the Lisa Bevere Podcast possible. Support this podcast by becoming a Patron here (tax-deductible): https://3szn.short.gy/FFF

In this powerful second part of my conversation with Dr. Ronnie Kent and Dr. James Kent, authors of The Anxiety Algorithm, we dig deeper into how faith, mindset, and God's presence can transform anxious patterns into lasting peace and joy.The Kents share how abiding in Christ—not striving—produces the fruit of the Spirit in our lives. We talk about how the Holy Spirit shields us like “filter paper,” allowing only what shapes us into Christ's likeness to touch our lives, and how to apply the Anxiety Algorithm in real-time—even during the everyday stressors like parenting, finances, and yes, even pickleball matches!We also explore the secret of true contentment and long-term wellness, plus how God invites us not just to survive anxiety but to thrive with a renewed sense of joy and freedom.Whether you're facing everyday worries or long-standing battles with fear, this episode offers practical hope rooted in Scripture, brain science, and the peace only God can bring.Key Takeaways:Abiding in Christ—not striving—produces true spiritual fruit like peace, patience, and self-control.God shields us from more than we realize, using every challenge to grow Christlike character.The Anxiety Algorithm isn't just for anxiety—it applies to anger, depression, loneliness, and beyond.Memorizing Scripture gives the Holy Spirit “ammunition” to redirect our thoughts in anxious moments.True contentment, as Paul described in Philippians, is a learned posture—and it's possible for all believers.Effort matters to God—He cheers our perseverance more than our performance or “wins.”Chapters00:00 Introduction to the Anxiety Algorithm01:55 Applying the Algorithm in Daily Life10:06 Visualization and the Holy Spirit15:15 Long-Term Wellness and Contentment21:22 Goals and Takeaways from the ConversationBUY THE BOOK HERE OR PEEK INSIDE:⁠Anxiety Algorithm⁠ https://amzn.to/44GQ8mtConnect with Ronnie and James: https://journeywise.network/anxiety-algorithm/CONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠PODCAST WEBSITE: www.choose2thinkpodcast.comMINISTRY WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Have you ever reached for a drink—not because you genuinely wanted it—but because you were trying to soothe stress, numb emotions, or simply make it through the day?This week's episode features Colleen Freeland Kachmann, an intuitive drinking coach and host of It's Not About the Alcohol podcast. Colleen shares her powerful personal transformation and offers a radically different approach to navigating alcohol use disorder through emotional regulation, somatic healing, and self-awareness.What makes Colleen's work different? She doesn't teach you to just quit drinking—she teaches you how to change your relationship with it.In this eye-opening conversation, we explore:Why mindful drinking can be more sustainable than strict sobrietyHow nervous system regulation and somatic practices can reduce the urge to drink.The link between emotional triggers, stress, and drinking habitsHow alcohol impacts hormonal health, especially during menopauseThe role of cognitive reframing in transforming your mindset around alcohol.The importance of understanding the emotional and physiological factors behind your drinking habits. Why emotional triggers and stress often lead to your drinking habits.What it means to practice emotional sobriety—and why it's more powerful than white-knuckling abstinence.Why focusing on emotional regulation and self-compassion can lead to more sustainable, positive changes that last.What the Mindful Drinking Experiment is and how it can help you heal without giving up alcohol entirely.How the “Delay, Don't Deny” method supports more intentional choices.If you're feeling stuck in a cycle of drinking for relief or unsure how to create a healthier relationship with alcohol, this episode is your invitation to begin again—with compassion, curiosity, and clarity.You don't have to go all-or-nothing. And change is absolutely possible.Much love,LaurieClick here for a video on how to leave a review to receive a free somatic stabilization/grounding exercise. The podcast graphic is different from the current one. Once you complete it and send me a picture I will send you the video. My email is laurie@laurieejames.comThank you in advance. Click here to learn about my NEW “Nervous System Regulation Starter Kit” Free ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExercisePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email**********************************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Diana: Relentless passion.Breast cancer treatment is long overdue for a revolution. Diana Tucker, CEO of SenoGuard, is leading the charge with an innovative alternative to post-lumpectomy radiation. Using advanced cryoablation technology, SenoGuard freezes the cavity where a tumor is removed, eliminating residual cancer cells in one procedure.Radiation has been the standard of care for decades, but it comes with significant physical, emotional, and financial costs. Diana explained in today's episode, “Radiation is horrible both clinically and cosmetically. It changes the shape, size, and feel of the breast. Many women face long-term emotional and physical side effects.” She shared the tragic story of a young breast cancer survivor whose radiation treatment ultimately damaged her heart. “I am very passionate about eliminating radiation if at all possible,” she said.SenoGuard's approach simplifies treatment. “The patient goes in for her tumor excision, and immediately we freeze the cavity where the tumor has been removed,” Diana said. “It's one and done. The patient can go back to work the very next day.” This innovation not only reduces the physical toll on patients but also addresses significant disparities in access to care. Many women forego lumpectomies because daily radiation sessions are unaffordable or inaccessible, especially in rural areas. Diana noted, “Almost 30% of women who qualify for a lumpectomy choose mastectomy instead because they can't afford the time or cost of radiation.”To bring this groundbreaking technology to market, SenoGuard is raising capital through a regulated investment crowdfunding campaign on WeFunder. Diana emphasized the importance of public support, saying, “Everybody knows someone who has had breast cancer. By investing, people feel they are not just supporting a cause but making a difference for society.”SenoGuard's cryoablation technology has the potential to transform breast cancer treatment, making it less toxic, more accessible, and kinder to patients. By supporting their crowdfunding campaign, you could help bring this life-changing innovation to millions of women.tl;dr:Diana Tucker shared how SenoGuard's cryoablation technology eliminates the need for post-lumpectomy radiation.Radiation's side effects often force women to choose mastectomies, highlighting the need for better options.SenoGuard's innovation reduces treatment time, costs, and disparities in accessing breast cancer care.Diana described her relentless passion and how it drives her to overcome challenges in her work.SenoGuard is raising funds via a WeFunder campaign to bring this life-changing technology to market.How to Develop Relentless Passion As a SuperpowerDiana Tucker's superpower is her relentless passion for solving problems she truly believes in. As she explained in today's episode, “When I have a sincere understanding, I become very passionate, enthusiastic, and relentless to get that…across the finish line.” Her superpower drives her to tackle challenges with unwavering determination, especially when the stakes are high.Story Illustrating SuperpowerDiana shared a story from her early career, where she was tasked with bringing a French ophthalmology solution to the U.S. market. “The CEO told me, ‘If you can figure out how to bring this over to America, you have a job. If you can't, you're fired.'” Fueled by determination, she successfully introduced the technology, which became the standard of care. Years later, an ophthalmologist recognized her contribution with heartfelt gratitude, highlighting the profound and lasting impact of her work.Tips for Developing the SuperpowerFind Your Passion: Identify problems that deeply resonate with you to fuel your enthusiasm and drive.Share Your Vision: Build a team by inspiring others with your passion and clear vision.Never Give Up: When faced with roadblocks, find creative workarounds to keep moving forward.Believe in Yourself: Confidence in your abilities is key to overcoming challenges and achieving your goals.By following Diana's example and advice, you can make relentless passion a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDiana Tucker (she/her):CEO, SenoGuardAbout SenoGuard: SenoGuard is pioneering a transformative approach to breast cancer treatment by offering a radiation-free alternative following lumpectomy. Our innovative technology uses advanced cryoablation--freezing residual cancer cells during surgery--to eliminate the need for weeks of post-op radiation.This method significantly reduces patient burden, especially for the 28% who face barriers like distance, cost, or time constraints.Supported by National Science Foundation grants, SenoGuard's solution is designed to be accessible in community hospitals, expanding treatment options globally. Led by a seasoned team with over a century of combined experience in women's healthcare, SenoGuard is committed to enhancing patient outcomes and accessibility.Website: SenoGuard.comCompany Facebook Page: facebook.com/senoguardOther URL: wefunder.com/senoguardincBiographical Information: Diana Tucker is a strategic marketing executive with a distinguished track record in launching and growing innovative, paradigm-shifting medical technologies. With deep expertise in market analysis and opportunity identification, she has led high-impact global marketing initiatives across diagnostics, medical devices, and oncology. Known for her ability to anticipate market trends and apply creative strategies that drive adoption of innovative products, Diana has held leadership roles at companies such as Agendia, AMO, and J&J; as well as being a contributing editor for Thompson Reuters Biomedical Business International newsletter covering financial impacts of emerging technologies across all surgical specialties worldwide.  Diana has continually demonstrated her talent for turning unmet clinical needs into successful business opportunities. Diana holds a B.S. in Molecular & Cellular Biology from UC Irvine and an MBA in Marketing from Pepperdine University.Personal Facebook Profile: facebook.com/dianatuckerLinkedin: linkedin.com/in/dianaltuckerSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Rancho Affordable Housing (Proactive), and Dopple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear |  Matthew Mead, Hempitecture |  Michael Pratt, Qnetic | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on August 19, 2025, at 1:30 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, August 20, 2025, at 12:00 PM Eastern. Devin Thorpe, CEO and Founder of The Super Crowd, Inc., will lead a session on "Your Portal, Your Future: How to Choose the Right Reg CF Platform." With so many investment crowdfunding portals available today, selecting the right one can be overwhelming for both founders and investors. In this session, Devin will break down the critical factors to consider—such as platform fees, audience demographics, compliance support, industry focus, and overall user experience. Whether you're a founder planning a raise or an investor exploring where to put your dollars to work, you'll walk away with a clearer understanding of how to evaluate and choose the platform that best aligns with your goals. Don't miss this practical, insight-packed hour designed to help you take your next step in the Reg CF ecosystem with confidence.SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Apply for the Live Pitch here. VIPs get access to our better-than-in-person networking, including backstage passes, VIP networking and an exclusive VIP webinar! Get your VIP access for just $25. A select group of affordable sponsorship opportunities is still available. Learn more here.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Future Forward Summit: San Francisco, Wednesday, June 25 · 3:30 - 8:30 pm PDT.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Impact Accelerator Summit is a live in-person event taking place in Austin, Texas, from October 23–25, 2025. This exclusive gathering brings together 100 heart-centered, conscious entrepreneurs generating $1M+ in revenue with 20–30 family offices and venture funds actively seeking to invest in world-changing businesses. Referred by Michael Dash, participants can expect an inspiring, high-impact experience focused on capital connection, growth, and global impact.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Here's What I Wish I Knew at Each Milestone If you're sitting at six figures and asking yourself, "What do I need to focus on to grow this business the right way?" — this episode is your roadmap. I'm walking you through what I call the three critical scaling phases: the Foundation Phase at $100K, the Momentum to Millions Phase at $500K, and the Leadership Expansion Phase once you've hit $1M. I break down the exact moves to make at each level, from optimizing your core offer and tightening up your systems, to tracking profit margins and building a team you can trust. You'll learn how to stop spinning your wheels, make smarter decisions based on real data, and step into the CEO role your business needs from you. This isn't about doing more. It's about doing the right things at the right time—without burning out, losing profit, or feeling like you have to constantly reinvent the wheel. I'm sharing behind-the-scenes strategies I used to scale my own business and what I teach inside my masterminds and Digital Course Academy. So whether you're trying to stabilize your income, grow with intention, or finally let go of the tasks that are dragging you down, I've got you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Scaling from $100K starts with building a rock-solid foundation  – Without a strong foundation, you'll pay for it later. Learn how to systematize your processes, get clear on your finances, and stop jumping from offer to offer too soon.  2️⃣ At $500K, focus on financial mastery and the customer journey – Know your numbers, track your profit margins, and design offers that support your audience as they continue to grow with you. 3️⃣ Once you've hit $1M, it's time to lead like a CEO – This is where leadership becomes essential. You'll need to build a strong team, clarify roles, and step fully into the visionary role so your business doesn't rely on you for every little decision. RESOURCES MENTIONED IN THIS EPISODE: Doubting every move? Stressing over every sentence, margin, and graphic? Take a beat and grab my guide, 3 Mind Games That Keep You Playing Small (And How to Break Free for Good). You'll learn how to gently get your thoughts in check so you can keep moving forward.  Digital Course Academy is opening in September! To be the first to know and access all the early bird perks, sign up for the waitlist: amyporterfield.com/dca  Check out Episode 21, all about business metrics and data: amyporterfield.com/show-notes/21  MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49) Addressing price concerns of the face serum from Caldera. (26:20) When Elmo gets hacked! (28:07) It's getting wild out there on social media. (29:54) Shout out to the John Delony Show. (32:23) Horrific surrogate situation. (37:03) How inactive are we that our brains are atrophying? (43:42) Prediabetes in teens. (45:23) ‘Feral Summer' trend. (48:33) Green juice to reduce inflammation. (57:04) #ListenerLive question #1 – Any advice for losing weight without taking phentermine? (59:29) #ListenerLive question #2 – From your perspective of high school programming, how do you think I should move forward with a very morbidly obese student? (1:10:52) #ListenerLive question #3 –  What program would be the best to optimize my benefits with my new hormone protocol? (1:28:03) #ListenerLive question #4 – How do you approach, A. Recognizing the challenges in a situation where you need some help? B. Identifying the best resource and getting over the hurdle of asking people for help. (1:39:45) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Organifi for the exclusive offer for Mind Pump listeners! ** 7/23 - 7/25: Christmas in July - 1,000 free Green Juice travel packs + extra 15% off and free shipping with any 3 products. Free Shilajit with any 5 products! Promo code MINDPUMP at checkout for 20% off. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** The 12 Best EMG Backed Exercises For Every Muscle Group Mind Pump # 2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Antisemitic posts appear on Elmo's X account after hack - CNN The Dr. John Delony Show - YouTube 21 children - all with surrogate mothers - taken from couple amid investigation Just 4,000 steps a day can lead to better brain health 1 in 3 teens have prediabetes, new CDC data shows - ABC News 'Feral summer' urges parents to let kids be kids Supplementation with a juice powder concentrate and exercise decrease oxidation and inflammation, and improve the microcirculation in obese women: randomised controlled trial data Visit Transcend for this month's exclusive Mind Pump offer! ** From now through the end of the month, all medications are 30% off—no exclusions. Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Layne Norton, Ph.D. (@biolayne) Instagram Dr. John Delony (@johndelony) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram