Podcasts about Coaching

Have you ever walked away from a conversation and thought…“Why did I say that? I was too much.” In today's conversation, The Chicks are unpacking the deeply rooted fear of being “too much”—too emotional, too sensitive, too honest—and how this belief is actually an anxiety pattern, not a personality flaw. Single Ladies 40+ Join The Single Sisters Circle ! Don't forget to rate and review The Chicks!

Danny Yeung went from selling baseball cards at age 12 to scaling Ubuy-Ibuy to nearly a million a month in revenue in just six months before Groupon acquired it in 2010. Then during Covid, he launched a PCR testing operation that processed 28 million tests and generated over $800 million in revenue across three years. He listed the company on the Nasdaq at a billion-dollar valuation—then watched it crash to $40 million within 18 months. Instead of giving up, he bet the entire company's future on launching IM8, a consumer supplement brand co-founded with David Beckham that scaled from zero to nearly $10 million a month in just over a year. In this interview, the co-founder of IM8 breaks down how he processed 40,000 PCR tests daily with a 2,000-person operation running 24/7, why he pivoted from Covid testing to launching a premium supplement brand, and the brutal $500,000 lesson he learned trying to unlock ad spend too quickly on Meta without the right infrastructure in place. What you'll learn in this interview: • How Danny scaled Ubuy-Ibuy to nearly $1M/month in 6 months before Groupon acquired it • Why he processed 28 million Covid tests generating $800M+ in revenue over 3 years • How he ran a 24/7 operation with 2,000+ people processing 40,000 tests daily • Why he listed on the Nasdaq at $1B valuation then crashed to $40M in 18 months • How he bet the company's future on launching IM8 with David Beckham • Why product obsession is the baseline—you can't even play without a great product • How IM8 scaled from zero to $10M/month in just over a year • The $500,000 mistake: trying to unlock ad spend too fast on Meta • Why consolidating multiple Meta accounts into one unlocked massive scale • How they now spend $200K/day on Meta while maintaining profitability • Why their average order value is over $200—one of the highest in supplements • How they signed athletes like Giannis Antetokounmpo and Fernando Alonso organically • Why NSF certification for sport was critical for credibility with elite athletes • His philosophy: you can't have a backup option—burn the boats and go all in If you're scaling a DTC brand, trying to unlock paid advertising at scale, or navigating a massive pivot after a business collapse, this conversation will fundamentally change how you think about product obsession, risk-taking, and building brands that elite athletes actively seek out. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠https://foundr.com/operators⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ CONNECT WITH DANNY YEUNG Instagram → https://www.instagram.com/dannyyeung22 LinkedIn → https://www.linkedin.com/in/dyeung22/ Website → https://im8health.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Why are you working so hard… and still not seeing the scale move? Welcome back to episode three of my 4-part mini series on restarting your weight loss journey — for good, where we're cutting through the noise and finally focusing on what actually works. This series is inspired by the real conversations I have every single day with my clients, and today's episode is all about helping you stop spinning your wheels and start seeing real progress. In this episode, we're getting clear on what truly matters for fat loss and what's just distracting you. I'm breaking down the exact "levers" that actually move the needle (and the ones that don't), why doing more isn't always better, and how to shift out of that exhausting cycle of trying everything without seeing results. By the end of this episode, you'll know exactly what to focus on, what to ignore, and how to approach fat loss in a way that's intentional, efficient, and actually works for your body so you can finally stop guessing and start seeing progress. HOT & HEALTHY MEMBERSHIP IS OPEN: If you're ready to stop guessing your way through weight loss and finally see consistent, repeatable results, come join us inside HERE. Purchase Lean Without Logging HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

If you've ever felt like you need more confidence before you start selling, this episode will completely shift your perspective. In this powerful training, Ray Higdon breaks down why waiting to feel confident is actually the very thing holding you back in sales. Instead of chasing confidence, he reveals the truth that confidence is built through action, repetition, and real-world experience, not overthinking or perfectionism.   Ray dives into one of the biggest mistakes sales professionals and entrepreneurs make, spending too much time trying to "get it right" before ever having enough conversations. He emphasizes that success in sales is not about talent, but about repetitions. Through compelling examples and real stories, including someone who faced hundreds of rejections before succeeding, he shows how consistent outreach, prospecting, and conversations are the real drivers of confidence and results. If you want to improve your sales skills, close more deals, and build unshakable confidence in your sales conversations, this episode gives you a simple but powerful strategy. Stop waiting, start doing. The more people you talk to, the more confident and successful you'll become. ⸻ —

Vous avez l'impression de toujours courir après “plus” sans jamais vraiment profiter de ce que vous avez déjà ?Et si le problème n'était pas votre ambition… mais votre incapacité à apprécier ?Dans cet épisode, on parle d'un levier souvent négligé du développement personnel : l'appréciation.Pas la gratitude telle qu'on l'entend habituellement, mais cette capacité très concrète à reconnaître, et ressentir, la valeur de ce qui est déjà là dans votre vie.Parce que sans cette étape, vous risquez de passer à côté de ce que vous cherchez depuis le début.Vous découvrirez :Pourquoi votre cerveau vous pousse naturellement à ignorer ce qui va bienEn quoi apprécier ce que vous avez change radicalement votre rapport à vos objectifsComment utiliser la pratique du “J'adore ma vie” pour créer plus de satisfaction… dès aujourd'huiCe que cet épisode propose, c'est un changement de posture subtil mais puissant : passer d'une énergie de manque (“ce n'est pas assez”) à une énergie d'élan (“j'aime déjà ma vie, et j'ai envie d'explorer encore”).C'est ce basculement qui rend votre vie à la fois plus pleine… et plus expansive.Vous pouvez aussi :

How do you keep your brain young? Not with supplements or puzzles — but by understanding how your mind drives your brain. Neuroscience now shows that some of the brain's most powerful rewiring happens later in life, not earlier. In this episode, Dr. Caroline Leaf walks you through 7 research-backed ways to keep your brain young — not by overhauling your life, but by understanding how your mind drives your brain and making small shifts that change the trajectory of your cognitive lifespan.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I sit down with one of our Clubhouse members, Dan, who broke his back, had shoulder surgery, dealt with IBS and low testosterone — and still came to the retreat and squatted 315 ass to grass. We talk about what it actually looks like to invest in yourself when life keeps throwing shit at you, how TRT changed more than just his workouts, and why the guys who keep winning are the ones who stay coachable and never stop pushing. Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast .

In this episode, we get brutally honest about attachment—what it is, why it feels like survival, and why so much of what we cling to was never as real as we believed. Relationships, identities, roles, versions of ourselves… they start to dissolve when we outgrow them. And that dissolution doesn't feel spiritual—it feels like loss. Like grief. Like everything is falling apart at once.But what if that's the point?We talk about:Why attachment creates the illusion of safetyThe emotional cost of becoming someone newHow letting go can feel like death (because, in a way, it is)And why you can't carry your old world into your next oneThis is for the moment when your life no longer fits—but you're terrified to release it.You are loved. I stand with all humans on earth in love.Work with me, your host,  here: ⁠Thelovelyalea.com⁠Order MEANINGFUL MANIFESTATION ⁠thelovelyalea.com/book⁠Get spiritual 1-on-1 Coaching ⁠thelovelyalea.com/services⁠Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠⁠patreon.com/thelovelyalea⁠⁠Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! )Intro Music by LGHTWRKR  ⁠https://on.soundcloud.com/aMPrn31mG8mp3Er7gH⁠

Welcome to the Purple Patch Podcast! IRONMAN Master Coach Matt Dixon interviews Stephanie Go, a busy Doctor and Mother, shares her journey as a Purple Patch Athlete, emphasizing the importance of consistency and efficiency in training. Despite a demanding schedule, she achieved significant success in 2024, including qualifying for the Hawaii IRONMAN and the World Championship in New Zealand. Stephanie's training averaged just over six hours per week, with only two weeks exceeding 10 hours. She highlights the importance of proper nutrition, sleep, and recovery, and the support from the Purple Patch Community. She advises others to commit to oneself and leverage expert guidance for practical training. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology  Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

Michael Forshaw read a book, taped his mouth shut every night for a year, and then built a business out of it — launching Breath Sleep Tape from idea to live store in just ten weeks. A recruiter by trade with zero experience in e-commerce, digital marketing, or product development, Michael turned a personal obsession with nasal breathing into a brand that hit $60,000 in its first six months. The product? A sleep tape designed to keep your mouth closed at night — something that sounds strange until you realise an estimated 70% of people breathe through their mouths while they sleep. In this episode, Michael gets real about what it took to get there — an $8-10K first production run, the customer objection that completely changed his product design, and why two years in he deliberately pulled back on paid ads to focus on something more sustainable. What you'll learn in this interview: How reading a single book sparked a product idea — and the one-year personal experiment that confirmed it was worth building Why launching in ten weeks is possible, and what actually has to happen to pull it off The customer objection during validation that led to a physical product change — and the lesson it holds for every early-stage founder How to source and test manufacturers on Alibaba, what red flags to look for, and why Michael stuck with the supplier that had the best communication The real cost of getting started: an $8-10K first run, 50% upfront, and what you get for it Why Google Ads outperformed Meta for a niche health product — and what that says about intent-driven buying How bundles, combo deals, and a free intro pack helped lift average order value on a naturally low-ticket item The honest reflection on paid ads: why chasing top-line revenue made the business harder, not better What two years of building taught Michael about skills, confidence, and why personal growth might be the biggest ROI of starting a brand Why the number you're chasing at the start is probably focused on the wrong thing If you're early in your journey — or still sitting on an idea — this episode will change how you think about what a successful launch actually looks like, and why starting small and staying close to your customer beats scaling fast every time. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠https://foundr.com/operators⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH MICHAEL FORSHAW LinkedIn → ⁠⁠⁠https://www.linkedin.com/in/michael-forshaw-3b5884126/ Website → https://breathsleeptape.com/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Joined on this episode by the one and only Curt Isakson — the absolute force of nature I call “Hurricane Ike” is BACK for Episode 350 of The Scrap!Chief Ike — 30+ year fire service legend, recently retired Battalion Chief from Escambia County Fire Rescue, creator of County Fire Tactics, and the man who's lit up The Scrap on episodes 70, 100 (“People Before Water”), 150, 200, 250 (“Faith, Family, Fire, Friends & the Future”), and 313 — returns with the same unrelenting passion and fire that defines every single appearance.Curt never phones it in. He shows up raw, real, and ready to drop heavy tactical gold, hard-earned leadership lessons from the fireground, and straight-talk truth about the real challenges of this job — raising the next generation of probies, navigating the good days, bad days, and truly GREAT days.If you've listened to any of Chief Ike's previous episodes, you already know: the energy is electric, the wisdom runs deep, and the conversation goes exactly where it needs to go. This one is no different.This is Episode 350 of The Scrap — unfiltered, no holds barred, and packed with value for every firefighter who wants to get better.Link it to a brother or sister who needs to hear this, and share it everywhere. Chief Ike just brought the heat.

The deal wasn't the problem—the debt was, and it nearly took everything down with it.Most investors focus on finding the right deal… but very few are prepared for what happens when the lender becomes the biggest risk in the room.In this conversation, we get into the realities operators faced over the past few years—where rising rates, shrinking margins, and rigid lenders forced hard decisions: inject more capital, negotiate under pressure, or risk losing everything.This isn't theory. It's what actually happens when deals get tight.If you're serious about building a multifamily business that survives market shifts—not just thrives in good times—this is the level of thinking you need.

In this episode of The Jimmy Rex Show, Jimmy sits down with Liz Tenuto to break down somatic healing and the role your body plays in storing stress and trauma. They discuss how the nervous system operates, why many people are stuck in fight, flight, or freeze, and how that leads to repeated patterns and self-sabotage.Liz explains why talk therapy alone often isn't enough, how somatic exercises help release stored tension, and what it actually takes to regulate your nervous system. If you've ever felt stuck in the same emotional cycles or reactions, this episode gives you a practical framework for understanding — and changing — what's happening in your body.Learn more about Liz: https://www.instagram.com/theworkoutwitch_/?hl=en

https://teachhoops.com/ Finding a coaching job is easy; finding the correct coaching job is one of the most difficult strategic maneuvers in a professional career. Too often, coaches "marry" the first program that says yes, only to realize six months later that they are misaligned with the administration, the community, or the resources available. To find the right fit, you must move from a "Desperation Mindset" to an "Architect Mindset." You aren't just looking for a whistle and a clipboard; you are looking for a foundation where your specific coaching philosophy can actually take root and grow. Before you sign that contract, you need to perform a "Program Audit" that looks far beyond the talent on the current roster. The most important relationship in your coaching life isn't with your point guard—it's with your Athletic Director and Principal. During the interview process, you must "interview them" as much as they interview you. Do they view basketball as a "line item" to be managed or a "program" to be built? Are they going to shield you from "Parental Noise," or will they fold at the first sign of a disgruntled phone call? If you aren't philosophically aligned with the people signing your paycheck, you are coaching on borrowed time. Every coach wants to "play fast" and "pressure 94 feet," but does the job provide the tools to do so? You need to evaluate the Infrastructure of Success: Feeder Systems: Is there a youth program, or are you starting from scratch every freshman year? Facilities: Do you have dedicated gym time, or are you fighting the volleyball team for every hour of court space? Budget: Is there a "Booster Club" with teeth, or will you be selling candy bars just to get new jerseys? A "Gold Mine" job is rarely about the players currently in the gym; it's about the pipeline of players who haven't arrived yet. You must understand the "Historical Gravity" of the position. Are you taking over a "sleeping giant" where the community is hungry for success, or are you walking into a "pressure cooker" where anything less than a state title is considered a failure? The correct job is one where the community's expectations match the timeline of your building process. In your TeachHoops member calls, we often talk about "Year Zero"—the period where you stop the bleeding and set the standard. Make sure the school board has the stomach for "Year Zero" before you commit. Coaching is a "Family Sport." The correct job isn't just about the win-loss record; it's about whether the environment supports your life outside the gym. Is the commute sustainable? Is the teaching load (if applicable) manageable? Does the community feel like a place where you want to build a legacy? A championship run is a marathon, not a sprint, and if your "home base" is stressed, your "bench performance" will eventually suffer. Basketball coaching jobs, finding a coaching position, coaching interview tips, high school basketball coaching, athletic director relations, coaching philosophy, program building, youth basketball feeder systems, basketball coaching career, team culture, coach development, athletic leadership, job search for coaches, coach unplugged, teach hoops, basketball success, leadership standards, coaching legacy. Show Notes1. Administrative Alignment: The "Shield" Factor2. The "Resource Reality" Check3. Culture vs. Expectations4. Lifestyle and LongevityThe Job Evaluation RubricCategoryGreen Flag (Good Fit)Red Flag (Walk Away)Administration"How can we support your vision?""We just need someone to keep the kids quiet."Youth ProgramActive, aligned middle school coaches.No contact with youth/AAU programs.FacilitiesPriority scheduling for basketball.Constant battles for gym space.Parental Culture"Standards-based" support.History of chasing off previous coaches.SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ken and Brad discuss the Ravens willingness to gamble on OL development during the Joe D era and how that might help guide their 2026 draft with the arrival of Dwayne Ledford.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Daniel Coyle (@danielcoyle) is the New York Times bestselling author of The Culture Code, which was named best business book of the year by Bloomberg BookPal and Business Insider. Coyle has served as an adviser to many high-performing organizations, including the Navy SEALs, Microsoft, Google, and the Cleveland Guardians. His other books include, The Talent Code, The Secret Race, The Little Book of Talent, Hardball: A Season in the Projects. His newest book is called Flourish: The Art of Building Meaning, Joy, and Fulfillment. This book is about building the environments that make us feel more connected, energized, and alive, drawing from his usual rigorous reporting and his own personal search for meaning. The book is a guide to creating spaces where individuals and communities can thrive. This is exactly what we are looking for in the sports world. The communities that Coyle discusses embody deep connectivity and resilience, from stories of Chilean miners buried underground to a Dutch soccer team and the Cleveland Guardians of Major League Baseball. You will learn how flourishing groups make meaning through deep connection and build community through shared purpose.  Connect at www.DanielCoyle.com BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athletes Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success.   BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? Looking for leadership training for yoru student athletes, a coach development workshop or parent education? We are still booking Summer and Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

This session is such an important reminder that knowing your work and struggling with your message are two very different things. So many brilliant business owners deeply understand what they do, but get tangled in how to talk about it. And that's what this episode is about.   In this episode, you'll hear: • Why knowing your work but struggling with your message is actually the easier problem to solve • How "yeah, but…" thinking can quietly sabotage your messaging • Why the real message comes first and strategy comes second (and what this actually looks like) • What it means to separate marketing from the actual work you deliver • How to use your feed vs. your stories  • The #1 piece of advice I'd give any business owner who is struggling with their marketing  Episode Links Join my Facebook group Connect with Sari on Instagram Learn more about Sari on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results

In this introduction episode, you get to meet our newest podcast coachee, Sari. From the very beginning of our conversation, she brings so much honesty and openness about where she is in her business, what she's navigating, and why she said yes to doing this work publicly. We talk about Sari's background, what drives her work, and what this season is really about for her. I have a feeling many of you are going to see yourselves in Sari and the questions she's asking as we begin this process together.  In this episode, you'll hear: • Sari's background and what led her to the work she's doing now • What her business looks like right now and the stage she's in • Why she said yes to coaching on the podcast • The challenges she's currently navigating in her business • The goals and growth she's hoping to create this year • What Sari is most excited about and what feels the most vulnerable about doing this publicly Episode Links Join my Facebook group Connect with Sari on Instagram Learn more about Sari on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results

00:00:00 – 2010 Shootout Flashbacks 00:03:00 – Post-Olympic Break Adjustments 00:04:20 – Playoff Picture 00:05:44 – Evaluating Danny Briere's Trades & Rick Tocchet's Coaching 00:07:30 – Dan Vladar's MVP Season 00:08:24 – Matvei Michkov's growth and maturity 00:11:13 – Impact of Porter Martone & Tyson Foerster 00:12:30 – Validating the Flyers' Rebuild 00:15:45 – Crowd Energy 00:17:27 – The Best Way to End a Shootout NBC Sports Philadelphia serves Philly sports fans 24/7 with the latest news on the Eagles, Sixers, Phillies and Flyers. Watch live games and insightful analysis from our experts on NBC Sports Philadelphia. Subscribe to our channel for the latest Philly sports news and highlights! » Visit NBC Sports Philadelphia: https://www.nbcsportsphiladelphia.com/ » Facebook: / nbcsphilly » Twitter: / nbcsphilly » Instagram: / nbcsphilly

Integrative rheumatologist Dr. Aly Cohen combines conventional rheumatology medications with lifestyle and environmental health approaches to manage autoimmune disease, emphasizing nutrition, sleep, exercise, the gut microbiome, and reducing exposure to synthetic chemicals, pesticides, and contaminated water. They discuss how immunosuppressive drugs can be lifesaving but carry infection risks, and how “risk mitigation” and anti-inflammatory dietary patterns can support resilience. Cohen highlights vitamin D's importance in autoimmunity and COVID outcomes and lists four foundational supplements: a clean multivitamin (including iodine), vitamin D3 guided by blood levels, a quality probiotic, and omega-3 fish oil with adequate EPA+DHA; they also cover cautious use of curcumin, limited enthusiasm for glucosamine/chondroitin, and a measured view of collagen. Cohen promotes her hybrid Smart Human Health Summit on women's health (Saturday, April 25), featuring clinicians speaking on menopause/HRT, dementia, cardiology, endocrinology, GLP-1s, and toxins, with in-person, virtual, and recorded access.

Dr. Hoffman continues his conversation with Integrative rheumatologist Dr. Aly Cohen. 

In this episode of Bussin’ With The Boys, Will Compton and Taylor Lewan sit down at Notre Dame for an electric interview with head coach Marcus Freeman and quarterback CJ Carr. The boys kick things off with an epic intro as Taylor Lewan deep dives into his ‘Game Of Thrones’ watching experience and opens up about not wanting to be known as a liar. Will Compton also asks the age old question, “is Rory McIlroy the GOAT of golf?” plus the boys share BTS stories from their time at Notre Dame. The interview dives into CJ Carr’s journey growing up in a competitive football family, choosing Notre Dame, and the mental toughness it takes to handle pressure at the highest level. Coach Marcus Freeman opens up about building a winning culture, handling adversity, and why discipline and accountability separate great teams from the rest. The group also gets into modern college football, from the transfer portal to keeping the locker room tight, while sharing stories you won’t hear anywhere else. As always, the conversation doesn’t stay serious for long. The boys mix in hilarious stories about music taste debates, recruiting visits gone wrong, barbershop routines, and locker room traditions. From trash talk at Coach Freeman’s house to life after football, this episode has everything—football IQ, culture talk, and nonstop laughs. Big Hugs & Some Tiny Ahhh kisses, cuh! TIMESTAMP CHAPTERS 00:00:00 Intro 00:04:32 Private Jet Life 00:08:57 Lie Detector Idea 00:14:37 Is Rory the Masters GOAT? 00:18:05 Tiger vs Rory — The Real GOAT Debate 00:22:18 Best Golfer of All Time Debate 00:23:28 Should Off-Field Actions Affect Legacy? 00:25:40 Tiger's Off-Field Legacy 00:27:47 Will's 1st Phorm Ted Talk 00:32:35 Ben Newman's Game Ball Story 00:35:27 Taylor's Game Of Thrones Reaction 00:50:38 Spring Tour Wrap 00:54:15 Notre Dame Stories 01:03:01 Marcus Freeman on Shuffleboard 01:07:30 Behind-the-Scenes at Notre Dame 01:19:09 Vrabel & Rossini 01:31:45 INTERVIEW STARTS 01:33:00 CJ Carr’s Competitiveness 01:40:40 Inside Last Year's QB Battle 01:43:30 Benching Decisions & Tough Conversations 01:46:09 The Playoff Snub 01:50:45 Locker Room Reaction to the Committee 01:54:20 Using the Snub as Fuel 01:58:07 Giants Head Coach Rumors 02:04:14 Freeman the Wrestling Dad 02:07:00 Raising Competitors 02:09:01 CJ's Baseball Tears & Mental Toughness 02:12:45 Dad Lessons That Still Hit 02:18:35 Would Freeman Recruit Will? 02:24:27 The Ohio State Tattoo Question 02:26:01 Most Influential Coaches See omnystudio.com/listener for privacy information.

I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time. Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them. In this episode, you'll learn:  • What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste  • How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood  • Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth This episode is sponsored by... Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker? 11:27 - How to Tell Someone They're Bad at Hand Jobs 13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy 18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters 19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings? 27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners 33:39 - Anonymous Question: She Smells — How Do You Bring It Up? 36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating 42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it so hard to let go of something that happened years ago, even when you know it shouldn't matter anymore? In this Coaching Hotline episode, I coach someone through what it really takes to release an old grudge without pretending it didn't hurt.Then I answer a question about attractiveness and the belief that you can control whether other people are attracted to you based on how you present yourself. If you've been holding onto resentment or trying to control how others see you, this episode will help you understand why those patterns aren't working and learn how to shift out of them.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/483Follow along on Instagram: instagram.com/karaloewentheil/

Ever reach for a drink because your feelings felt too big, too messy, or too hard? How often have you wondered what is the best way to feel your feelings without drinking? Coaches Soraya & Cole show that it isn't about white-knuckling through emotions; it's about letting them in. Dianne walked away from 15 alcohol-free years after her son's ultimatum broke her, and hasn't found her way back. Beth takes care of everyone around her but never lets anyone take care of her. In Dianne's session: Fifteen years alcohol-free & what brought her back to drinking after leaving AA Why the "data point" approach still feels like failure in year two of The Path The family estrangement that cracked her open & how she's been numbing it since The moment she realized every negative feeling about herself comes directly from drinking What is the best way to feel your feelings without drinking when the pain feels too big to face More on habit vs. craving, self-belief, & finding your way back to yourself. In Beth's session: How alcohol-free days uncovered emotions she never knew she was carrying The habit of stuffing feelings down and why it kept her stuck drinking Learning emotions are not problems to fix, just experiences to witness and feel Why perfectionism and shame go hand in hand & how both fuel the urge to drink The fear of burdening others with her feelings and what that costs her An exercise in sitting with sadness & the surprising relief it brought More on journaling, self-compassion, & breaking perfectionism Soraya Odishoo is a compassionate Certified This Naked Mind Coach who blends somatic healing with therapeutic models to support recovery. She serves people who feel disconnected from their true selves and want freedom from substances or behaviors that no longer serve them. She takes a trauma-informed, heart-centered approach with a strong focus on accessibility for BIPOC and LGBTQIA+ communities. Learn more about Coach Soraya: https://thisnakedmind.com/coach/soraya-arjan-odishoo-alpc/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related Episodes: How To Stop Running Away from Life and Emotions - Reader Question - EP 632 - https://thisnakedmind.com/ep-630-readers-question-how-to-stop-running-away-from-life-and-emotions/  How Can I Prevent Relapse and Does All Sober Time Count? - Reader Question - EP 30 - https://thisnakedmind.com/ep-30-reader-question-how-can-i-prevent-relapse-and-does-all-sober-time-count/ How To Stop Numbing Your Feelings and Start Living - Alcohol Freedom Coaching - EP 859 - https://thisnakedmind.com/using-alcohol-to-numb-emotions-afc-e859/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind  Quince: get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for $1 month trial at shopify.com/mind

How does one engineer run 40,000 people with 10 daily numbers, zero hobbies, and a $1 billion bet he made in his first year as CEO? Mario Harik is the CEO of XPO, one of the largest trucking companies in the world. He started as employee #3, learned from Brad Jacobs (who built eight multibillion-dollar companies from scratch), and now leads 40,000 people with a management style shaped by engineering discipline, frontline feedback, and a deep belief in human potential. Mario shares how he uses real-time data and second-derivative thinking to make decisions, how he hires and develops A players (and the gut test that tells you who isn't one), how he runs meetings that surface the best thinking from the most junior person in the room, and why ego, complacency, and small goals quietly cap everything. Enjoy! ----- Timestamps: (00:00:00) Defining ego and the importance of continuous learning  (00:00:19) How an engineering mindset translates to business leadership  (00:01:58) Applying engineering frameworks to CEO-level strategy and execution  (00:03:38) Letting go of perfection and understanding how people operate  (00:05:14) Lessons from working with Brad Jacobs and thinking big  (00:07:13) Building strong teams and the importance of feedback loops  (00:08:18) Evaluating talent: skill, work ethic, and collegiality  (00:10:51) Disagreement vs consensus and decision-making in teams  (00:12:50) Service-first strategy and improving customer experience  (00:16:21) Running the business through KPIs, data, and real-time systems  (00:19:41) Learning from frontline employees and feedback loops  (00:22:35) Using technology and AI to track performance and reduce errors  (00:28:35) Coaching employees through data-driven performance insights  (00:29:30) Structuring effective meetings with data and ranked input  (00:32:36) Pre-meeting preparation and leveraging team intelligence  (00:34:29) Identifying and developing talent within the organization  (00:39:48) Hiring frameworks and assessing candidates deeply  (00:47:30) Early life experiences and how they shape perspective  (00:49:27) Analytical approach to risk and decision-making  (00:50:56) Capital allocation and the Yellow bankruptcy acquisition  (00:55:31) Turning strategy into execution through financial tracking  (00:59:23) A/B/C player framework for evaluating talent  (01:02:12) Creating a high-performance environment through belief and feedback  (01:04:18) Evolving leadership style and giving effective feedback  (01:07:33) Core levers of value creation: people, capital, and time  ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠ Insta: ⁠https://www.instagram.com/farnamstreet/⁠ LinkedIn: ⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠ Follow Mario Harik: LinkedIn: https://www.linkedin.com/in/marioharik/ XPO: https://investors.xpo.com/board-member/mario-harik/ ------ Thank you to the sponsors for this episode: +Granola AI, The AI notepad for people in back-to-back meetings: https://www.granola.ai/shane Check out the Granola Notes. +CoinShares: Delivering Reason to Digital Asset Investing. https://coinshares.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I was recently interviewed by Dr. Thomas Hemingway on the Unshakeable Health podcast and the conversation was too good not to share with you. We talk about keto for women, metabolic flexibility, fasting, hormones, and how to actually use nutrition in a way that works with your body. I also share my story of losing my cycle for eight years, how keto helped restore my hormones, and why I no longer believe strict keto is the long term answer for everyone. We discuss carb cycling, fasting around your cycle, metabolic flexibility, and why the diet that works for you today may not be the diet you need forever.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    FIT Caffeine-free Metabolic Support: https://makewellness.com/Leanne/shopping/item?itemId=80    Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mujahid Muhammad. Interview Summary Interview with Rushion McDonald – Money Making Conversations Masterclass Interview Purpose The purpose of this interview is to demystify personal finance, redefine wealth‑building, and emphasize the importance of preparation, capitalization, and disciplined planning. Mujahid Muhammad, a personal financial coach and founder of Wealth Coaching Stratosphere, shares a deeply personal journey marked by financial success, failure, rebuilding, and hard‑earned wisdom. Through candid storytelling, the interview reframes wealth not as risky speculation or quick wins, but as a long‑term process grounded in personal financial stability, liquidity, and informed decision‑making. The conversation is designed to help everyday people avoid common financial traps and approach real estate and investing from a position of strength rather than desperation. Major Themes & Key Takeaways 1. Experience Is the Best Teacher Mujahid’s financial philosophy is rooted in lived experience. After building a seven‑figure real estate portfolio early in life, he suffered devastating losses due to Hurricane Katrina and the 2008 housing collapse. These setbacks reshaped his understanding of leverage, risk, and preparation. Key takeaway: Financial success without safeguards can collapse quickly. 2. Leverage Without Liquidity Is Dangerous One of the most powerful lessons Mujahid shares is that being “asset‑rich but cash‑poor” is a vulnerable position. His earlier strategy relied heavily on leverage without sufficient reserves, leaving him exposed when disaster struck. Key takeaway: Liquidity is protection; leverage alone is not wealth. 3. Fix Personal Finance Before Building Businesses Mujahid stresses that many people pursue entrepreneurship or real estate in hopes of fixing personal financial struggles—often with disastrous results. Instead, personal financial stability must come first. Key takeaway: Solve your personal finances before using business to create wealth. 4. Wealth Is a Process, Not a Product The interview reinforces that financial improvement isn’t something you buy—it’s something you build over time. Mujahid emphasizes facing financial reality honestly instead of avoiding uncomfortable truths. Key takeaway: Progress starts by looking at the numbers, not ignoring them. 5. The Five Financial Stratospheres Mujahid introduces his Wealth Coaching Stratosphere model, outlining five levels of financial development: Financial Failure Financial Health Financial Fluency Financial Wealth Financial Independence Each stage represents a mindset and requires different behaviors and priorities. Key takeaway: Knowing your financial “stratosphere” determines your next move. 6. Capitalization Comes Before Real Estate Mujahid advises against entering real estate before reaching financial fluency. While creative financing exists, retaining real estate requires cash flow, reserves, and patience. Key takeaway: You can buy property with little money—but you cannot keep it that way. 7. The Importance of Capital and Opportunity Funds He emphasizes saving, emergency funds, and opportunity funds as prerequisites to investing. Capital allows individuals to recognize and act on opportunities without panic. Key takeaway: Capital creates clarity—and choices. 8. Infinite Banking and Financial Autonomy Mujahid explains the Infinite Banking Concept, which focuses on reclaiming control over the banking function through properly structured life insurance, allowing individuals to access capital without relying on traditional lenders. Key takeaway: Financial independence includes controlling how you access capital. 9. Debt Freedom Is Hard—but Worth It Through personal stories of tackling significant student loan and consumer debt, Mujahid emphasizes that debt freedom requires sacrifice, time, and unity—especially within marriage. Key takeaway: Debt freedom is attainable, but only through commitment and discipline. 10. Coaching Provides Accountability and Perspective Mujahid describes financial coaching as objective guidance from someone who has navigated the journey before. Coaching is positioned as a serious commitment, not casual advice. Key takeaway: Accountability accelerates growth. Notable Quotes “Leverage without liquidity is stupidity.” “We try to use business to solve personal finance problems—and that’s backwards.” “Wealth is a process, not a product.” “You can acquire real estate with no money—but you can’t keep it that way.” “Capitalization changes how you see opportunity.” “If you have a six‑figure income, your problem is usually you.” “Debt freedom is hard—but it’s worth it.” “Preparation puts you in a position of strength.” Overall Message Mujahid Muhammad’s interview is a ground‑truth masterclass in financial realism and discipline. His story strips away hype and reframes wealth creation as a methodical, values‑driven process that begins with personal accountability and preparation. Ultimately, the conversation challenges listeners to shift from chasing opportunity to becoming prepared for opportunity, reinforcing that sustainable wealth is built through patience, liquidity, education, and intentional planning. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

In this episode of Mirror Talk: Soulful Conversations, we sit down with Spencer Vann, the Co-Founder and CEO of SurplusFund.com, to explore how he built an 8-figure company at just 24 years old.Spencer shares the powerful turning point that changed the direction of his life. After shattering his ankle at 15 and losing his identity as a basketball player, he found himself in a season of pain, recovery, and deep reflection. What could have broken him became the beginning of a new path. During those months, he immersed himself in business and real estate, laying the foundation for the entrepreneurial journey that would later transform his life.In this conversation, Spencer explains the world of surplus funds, a little-known real estate niche that allows people to create income by helping others recover money they may not even know belongs to them. He also opens up about discipline, consistency, daily habits, entrepreneurship, failure, persistence, and the mindset required to succeed in business long term.This episode is for anyone who wants to build wealth, think differently, and learn how to turn setbacks into opportunities.In this episode, you will learn:How Spencer Vann went from injury and uncertainty to building an 8-figure businessWhat surplus funds are and how this real estate niche worksHow to start in the surplus funds businessWhy daily routines and personal discipline shape long-term successHow to get more deals and build trust in businessThe biggest misconceptions people have about moneyWhat entrepreneurs must understand about patience, persistence, and responsibilityTimestamps:00:00 Introduction to Spencer Vann and his journey01:02 How a shattered ankle changed Spencer's life02:27 Turning pain into purpose through real estate03:57 What surplus funds are and how they work05:30 How to start finding surplus fund opportunities06:58 Building trust and closing deals08:01 The FCC method: Find, Connect, Collect09:16 Overcoming objections and standing out10:38 How Spencer gets more deals in business11:15 Why consistency matters more than hype12:28 Lessons on entrepreneurship and problem-solving13:50 Marketing and customer acquisition strategies14:46 Systems, process, and avoiding shiny object syndrome16:03 How daily habits influence success17:39 The power of patience and long-term execution18:47 Why entrepreneurship requires full commitment20:24 The connection between sports and business performance21:39 Inside Surplus Fund Academy23:45 Coaching, application process, and who it is for24:57 Pain of discipline versus regret26:09 Best ways to connect with SpencerResources and Links:Website: https://www.surplusfund.com/Instagram: https://www.instagram.com/spencerjvann/Facebook: https://www.facebook.com/spencerjvannYouTube: https://www.youtube.com/c/SpencerJVann/Connect with Mirror Talk:Website: https://mirrortalkpodcast.com/Ask Mirror Talk: https://mirrortalkpodcast.com/ask-mirror-talk/If this episode spoke to you, subscribe to Mirror Talk: Soulful Conversations, share it with someone building a dream, and leave a rating or review. Your support helps more people discover conversations that inspire clarity, growth, and transformation.Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: ⁠https://mirrortalkpodcast.com/ask-mirror-talk/⁠Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes are here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at ⁠http://patreon.com/MirrorTalk⁠ 

In this episode Ben and Spence talk Ben's perspective on youth sports as a professional athlete and how his career has impacted the way he parents and coaches his kids. They also dive into upcoming NFL draft in Pittsburgh. FOOTBAHLIN MERCH:https://footbahlin-with-ben-roethlisberger.clockwise.io/products00:00 Introduction and Show Origins02:03 Beer Tasting and the 'Ball Horn' Story04:11 Flying Dog Brewery Artwork and Hunter S. Thompson07:47 The Influence of Sports Culture and Behavior11:19 Family Sports Moments: Basketball and Baseball15:22 Parenting Strategies and Developing Young Athletes20:52 Upcoming NFL Draft and Team Strategies35:10 Fan Experience and Draft Week Plans39:35 Closing Remarks and Future Episodes

What should you say after a prospect has already seen your presentation? In this episode,   reveals the single most powerful question elite closers use to dramatically increase their closing rates. Instead of overwhelming prospects with multiple questions or jumping straight into pitching, Ray breaks down why asking "What did you like best?" is the key to uncovering real buying intent and guiding the conversation toward a sale. You'll discover why prospects who watch your presentation are already signaling interest, and how to leverage that position without becoming pushy, desperate, or salesy. Ray also explains how to handle both positive and negative responses, showing you how to stay in control of the conversation, build posture, and uncover the real problems your prospect is trying to solve. If you want to improve your sales conversations, handle objections more effectively, and close more deals with confidence, this episode gives you a practical, step-by-step sales script you can apply immediately. Learn how to expand your prospect's problem, connect it to your solution, and confidently move them toward a decision without chasing or convincing. —

In 2026, health coaches are encountering client presentations far more complex than traditional textbook cases. This episode delves into three critical issues shaping the modern health landscape: the widespread use of GLP-1 agonists, the intricacies of hormonal therapy (including HRT and oral contraceptives), and the growing infertility crisis. Topics discussed: - The evolving complexity of client presentations in 2026- GLP-1 agonists- Micronutrient deficiencies - Hormonal therapy complexities- The modern infertility crisis- The importance of coaches recognizing these issues and asking the right questions- Moving beyond basic nutrition advice---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

The future of coaching is changing fast. But not in the way you might think. In this episode, we slow down the conversation around AI and take a thoughtful look at what's actually ahead. You'll walk away with clarity, a steadier sense of your place in it all, and a deeper confidence in what truly matters in coaching. * Understand four possible futures shaping coaching by 2036 * See how AI may expand coaching without replacing it * Identify the skills that will become more valuable over time * Feel grounded in your role as a coach in a changing world 2026 ICF Coaching Futures Report: icfcoachingfuturesreport.com/ International Christian Coaching Day Resources:  professionalchristiancoaching.com/day    --- Start your journey to become a Professional Christian Life Coach!  Connect with an Academic Advisor: https://calendly.com/d/cqkt-5nf-5pw/connect-with-an-academic-advisor?utm_source=podcast Join the Facebook Group: www.facebook.com/groups/professionalchristiancoaching/ Our gift to you! 15+ Hours of FREE Training "The Ultimate Christian Coaching Bundle": https://professionalchristiancoaching.com/bundle PCCI Website: https://professionalchristiancoaching.com/ YouTube: https://www.youtube.com/@ChristianCoaching/videos  

Supreme Ecom's AC Hampton breaks down how he turned a dropshipping business into $1.8 million in six months—and why it's the smartest path to brand ownership. For more on Supreme E-com and show notes, click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In Monte Carlo, Sinner's 4th consecutive Master's title and reclaiming of the #1 ranking adds another wrinkle to the Sincaraz rivalry. We talk about our desire for a little less golden retriever energy from Carlos – or, at least one of us does – but ultimately an unfriendly rivalry is no longer advantageous for today's player brands. Last week, Pegula defended her Charleston title, 3 Argentines made 3 different finals, and Iga appeared at the Rafa Nadal Academy with her new coach Francisco Roig. We also talk about golf, double bagels, Coco having to defend herself online (again), and an intriguing FMK about three celebrated tennis careers. 1:05 Bestie rivals, a hallmark of this era 13:35 A double bagel to Berrettini, come on man  16:35 I thank myself  20:40 Coco defends her Miu Miu look and her hair from online waste yutes and losers 24:05 Pegula wins the first equalized 500 prize money in Charleston 29:10 Men's results last week: Tommy Paul, first career titles for Jodar and Navone 33:00 Coaching carousel  36:20 Rory McIlroy defends his Masters title; Caroline still has shooters 39:45 FMK Tennis careers: Sharapova, Hingis, Davenport

The question of how we might utilize sports team models within corporate or theatrical organizations has Pete and Jen scratching their imaginary beards this week. Specifically, in this episode Jen and Pete talk about: How do sports teams differ from corporate and theatrical structures? And how are they similar? How might we utilize feedback, clarity, and communication within our teams? How can we best set people up for success in our businesses? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com. Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Hosts Joe Maddon and Tom Verducci look at the slow start of the Mets and wonder if there are bigger issues at play. Joe points out how time together can help smooth out a lot of issues. Twins manager Derek Shelton talked about what he learned from a year being in the media that he now uses in the dugout. Joe reveals his approach to dealing with the media as a manager. Plus, the legacy of 'flipping the spread'. What is it and is it gone forever? The Book of Joe Podcast is a production of iHeart Radio. #fsrSee omnystudio.com/listener for privacy information.

As a founder, you've likely experienced the frustration of putting in endless hours of work, pushing your growth mindset, and working with the best coaches, only to feel like your business isn't changing.   So, what's missing? If you've optimized yourself but neglected the structure of your business, you might be missing the key ingredient for growth: the right business architecture.   In today's episode, Eleanor breaks down why personal development and coaching can only take you so far if the underlying systems and structures aren't aligned for scalability. She walks you through how focusing solely on optimizing yourself as a leader, without reworking your business's architecture, can leave you stuck in a growth plateau. Tune in to learn why your business's core infrastructure is where you need to look if you want to see real and sustainable change.   Grab your Sales Architecture Diagnostic here: https://safimedia.co/sales Watch the full video here: https://youtu.be/M7Z5C8zJPHI Get full show notes and more information here: https://safimedia.co/WO96  

Send us Fan MailWholehearted Enneagram: A Year Through the Types | Type 8  | Episode 2 of 4What does transformation actually look like for an Enneagram Eight?Not softer. Not smaller. Not less.In this episode, Amy talks with Melodie, a Type Eight, certified Wholehearted Enneagram Coach, and someone who has done the kind of honest, courageous inner work that changes everything. Melodie shares what it looked like to finally stop filling her plate as a way of avoiding what she couldn't control, what it cost her to keep pushing through when her body was telling her to stop, and how she's learning to trust God's timing when her instinct is to do everything herself, now.Her story will feel familiar if you've ever stayed up 48 hours to finish something that didn't need to be done. If you've ever said hallelujah when someone canceled on you, but couldn't bring yourself to cancel on them. If you've ever wondered whether your strength is carrying you or driving you.This conversation is warm, honest, and full of the kind of specific detail that only comes from someone who's actually done the work.In this episode:Why Melodie resisted the Eight label and what finally made it clickThe navy jet metaphor that reframes what Eight strength actually looks likeThe pattern of doing, doing, doing, and what it was really covering upHow chronic illness became an unexpected invitation to surrenderLearning to wait, rest, and trust God's timing as a Type EightThe "hallelujah when they cancel" story that perfectly captures the Eight's hidden struggleWhat Melodie would tell an Eight who's just starting this journeyYour strength is a gift, and you don't have to carry everything alone.Connect with Melodie Kenniebrew:Email: Instagram: Support the showRESOURCES FOR YOU:Join the Waitlist for 1:1 Coaching with Amy Wickshttps://www.simplywholehearted.com/callamywicksNot sure about your Enneagram Type? Start here: https://www.simplywholehearted.com/enneagramquizEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideConnect with Amy:IGWebsite

Prosperous Coach loves FAN MAIL. Find the FULL NON-AI TRANSCRIPT at ProsperousCoach.com/381.This episode is short and part of the series called Smart & Profitable Coaching Niches. If you're new to this podcast and struggling to determine a strategic coaching niche, this series is for you. Check out all the episodes in this series at prosperouscoach.com/niche.There's something I hear nearly all new coaches say … they say “there's a real need for that niche” or “that audience really needs help with this”. If I'm their business coach I encourage them to think differently.Shift from tracking needs to tracking wants.In the world of attraction, wants are more compelling than needs with few exceptions. So instead of thinking about a person's or a group's needs, think instead about their wants – the desire that compels them to action.All people have needs. And as newly trained coaches we have a heightened sense of this.But not all people are seekers — people who do invest in their own personal or professional growth. Seekers are people with urgent WANTS. They want something and they are willing to pay well for help to achieve it.Coaches are seekers. But that's just an example to help you realize what a seeker is about. I don't recommend new coaches target other coaches as clients. It's a much over marketed to audience.You want an audience that helps you stand out in the crowd of coaches and other people trying to attract attention.Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence.For VIP step-by-step support apply  for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call.Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine,” discusses declining public trust in healthcare. Kheriaty describes his medical training and argues medicine has become an industrial, bureaucratic “turnstile” system that dehumanizes care, turns physicians into data-entry clerks, and relies on reimbursement-driven “guidelines” and narrow evidence-based medicine that favors costly pharmaceuticals. He proposes creating “parallel” grassroots medical institutions—such as direct primary care—analogous to homeschooling and Eastern European dissidents' “parallel polis,” since systemic reform from within is difficult. Kheriaty recounts opposing COVID vaccine mandates at UC Irvine, being fired after suing, and participating in Missouri v. Biden and Ho v. Newsom, which challenged government-influenced social-media censorship and California's physician “misinformation” law. He also discusses informed consent, assisted suicide opposition, and advocating opt-in organ donation.

Dr. Hoffman continues his conversation with bioethicist and psychiatrist Dr. Aaron Kheriaty, author of “Making the Cut: How to Heal Modern Medicine.” 

La joie est-elle vraiment présente dans votre vie ? Et surtout, savez-vous comment la cultiver au quotidien pour nourrir votre leadership ?Dans cet épisode, vous découvrez comment la joie, souvent négligée dans nos vies professionnelles, peut devenir un véritable levier de bien-être au travail, d'alignement et de puissance intérieure. À travers une réflexion intime et concrète, je vous montre comment la beauté peut être une porte d'entrée accessible et profonde vers plus de joie.Vous découvrez comment :Identifier ce qui vous procure de la joie dans votre quotidienUtiliser la beauté comme levier pour nourrir votre énergie et votre bien-êtreDévelopper une pleine présence pour amplifier vos émotions positivesCréer des rituels simples pour vous reconnecter à vous-mêmeRenforcer votre leadership en vous appuyant sur votre capacité à ressentir et savourerLa joie n'est pas un luxe, c'est une ressource essentielle pour toute femme leader qui souhaite s'épanouir dans sa vie et dans sa carrière. En vous connectant à la joie, vous cultivez un leadership plus incarné, plus aligné et plus serein.Cet épisode vous invite à ralentir, à observer, et à remettre de la beauté — et donc de la joie — au cœur de votre quotidien, pour transformer votre expérience du travail et de la vie.Pour en savoir plus sur NOVA✨, l'accompagnement individuel de dirigeante : cliquez ici ****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching et d'inspiration. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Avec NOVA, j'accompagne individuellement les dirigeantes. Dans ce programme de coaching et de mentoring, confidentiel et sur-mesure, je vous aide à dépasser vos challenges et atteindre vos objectifs, dans un contexte politique et stratégique qui demande de la hauteur, du sang-froid et une vision claire. Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Marcus Buckingham: Design Love In Marcus Buckingham is the author of two of the best-selling business books of all time and has three of Harvard Business Review's most circulated, industry-changing cover articles. After spending two decades studying excellence at the Gallup Organization and co-creating the StrengthsFinder tool, he built his own Coaching + Education firm and has been a prominent researcher on strengths, love, and leadership at work. He is the author of Design Love In: How to Unleash the Most Powerful Force in Business (Amazon, Bookshop)*. Most everyone who listens to this podcast wants to go way beyond just hitting numbers and achieving goals. In addition to that, we want so deeply to see the people the work with flourish in their careers. In this conversation, Marcus and I explore the sequence of five feelings that make this work – and why a lot of it comes down to love. Key Points Love dies, not from being killed – but from forgetting and neglect. The difference is massive in what we give a top rating to and everything else. Love is the deep and unwavering commitment to the flourishing of a human. Shift from leaders making decisions to leaders making experiences. The five feelings follow this sequence: Control Harmony Significance Warmth of others Growth Resources Mentioned Design Love In: How to Unleash the Most Powerful Force in Business by Marcus Buckingham (Amazon, Bookshop)* Design Love In Lovethat.com Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Lead Top-Line Growth, with Tim Sanders (episode 299) Transcend Leadership Struggles Through Your Strengths, with Lisa Cummings (episode 692) Clarifying Values for a Workplace People Love, with Anne Chow (episode 712) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with James, the winner of our 8-Week New Year's Challenge, along with coach Jamie to break down exactly how he pulled it off. James dropped over 20 pounds, took his resting heart rate from 92 to 49, and cut his cholesterol nearly in half — all while working long shifts in food service and raising three kids in the UK. He opens up about the moment that kicked all of this off: giving CPR to his stepdad in his own home, and the promise he made to himself that day. Jamie and I get into how we built the plan around his chaotic schedule, and how James' journey has now pulled his chef, his sister, and his own dad into taking their health seriously too. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

If you've ever found yourself desperately craving closeness with someone and then panicking the moment you actually get it, this episode is for you. We're in part three of our four-part series on attachment styles across relationship development, and today we're diving deep into disorganized attachment (also known as fearful avoidant), the style that doesn't get nearly enough attention. This is also my own attachment style, y'all, and if I can heal it, I truly believe you can too.Inside the Episode:Why your nervous system learned that love = dangerWhat disorganized attachment actually looks like across each stage of a relationship Why healing starts with you, not with finding the right person

Today we're going to chat about how complaining might be keeping you out of alignment—and how it could be activating the very things you don't want to attract.  If you've ever felt stuck in a cycle of venting and negativity, this episode will help you understand how to break free from that energy.  Tune in for simple mindset shifts that can raise your vibration, shift your focus, and attract more of what you truly want. For all things Law of Attraction, visit Jennifer365.com.   Get my Vibe Notes for high-vibe tips between episodes.   I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast?  Buy me a coffee.  ☕️ Looking for an episode about a particular topic?  Check out the LYL Index.    

Most founders are still treating social media as a vanity channel — a place for likes, views, and followers. And here's the tough truth: if your social media isn't converting into customers, subscribers, or owned audience, you're building on rented land. And that's incredibly risky. I talked to a founder today who's been building his business for a couple of years. He's got Facebook ads running, active social media channels — but he doesn't have a large email list. And that's a massive problem. Because algorithms change, platforms evolve, and accounts get deleted overnight. I've lost a lot of money relying on these platforms back in the day, and I've seen it happen to some of the smartest creators I know. In this episode, I break down why social media should no longer be just about organic reach, how to measure performance properly, and why tools like ManyChat and strong CTAs are essential for e-commerce brands in 2026. Here's what you'll take away: • Why Instagram's new affiliate tagging feature changes the game — and how to track performance from social to sales • The shift from vanity metrics to revenue metrics: leads, conversations, clicks, email subscribers, and purchases • Why social media is rented land but your email list is an owned asset — and the stories of founders who lost everything overnight • How to think about social content as a funnel: top, middle, and bottom of funnel content with intentional CTAs • Why the moment of highest engagement is when you need to capture — not hope they find you again • How ManyChat automates conversations and guides users through your funnel (DMs, keyword triggers, coupon codes, email opt-ins) • The metrics that actually matter in 2026: email subscribers, website clicks, DM conversations, lead magnet opt-ins, and customer acquisition If you're obsessing over views and followers but not building owned assets, this episode will shift how you think about social media — from a reach channel to a conversion channel. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠https://foundr.com/operators⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠