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Ever find yourself stuck in drama, reacting before you think, or feeling powerless in situations you care about? In this episode of The Greatness Machine, Donna Zajonc dives deep into the Drama Triangle and its positive alternative, The Empowerment Dynamic (TED). She and Darius explore how cultivating awareness, clarifying intention, and practicing self-compassion can turn automatic reactivity into conscious leadership and personal growth. Donna shares practical strategies for recognizing when we fall into victim, persecutor, or rescuer roles, and how to shift into creator, challenger, or coach roles that empower both ourselves and others. Whether in family life, friendships, or at work, these tools offer a roadmap to more meaningful, effective, and empowered interactions. In this episode, Darius and Donna will discuss: (00:00) Introduction to the Empowerment Dynamic (02:35) Donna Zajonc's Journey and Background (05:34) The Drama Triangle Explained (08:26) The Empowerment Dynamic Framework (11:23) Understanding the Roles in the Drama Triangle (14:15) Shifting from Drama to Empowerment (16:50) The Importance of Awareness and Choice (19:59) Leadership and the Empowerment Dynamic (22:39) Challenging vs. Persecuting Roles (27:29) The Power of Words and Personal Growth (29:12) Understanding the Drama Triangle (31:07) Shifting from Persecutor to Challenger (33:06) The Role of Intention in Communication (34:54) Curiosity as a Tool for Growth (37:00) Navigating the Rescuer Role (38:53) Empowerment Dynamics in Leadership (40:57) The Importance of Self-Compassion (42:50) Tools for Personal and Professional Growth (44:37) Creating a Culture of Empowerment Donna Zajonc, MCC, is the Director of Coaching at the Center for The Empowerment Dynamic, where she designs and facilitates coaching programs based on the TED* framework (The Empowerment Dynamic). A Master Certified Coach since 2013 and recipient of Washington State's Excellence in Coaching Award in 2017, Donna has been dedicated to professional coaching since 2001. Alongside her business partner David Emerald, she helps coaches and leaders move from the Drama Triangle to the empowering roles of Creator, Challenger, and Coach. Donna lives in the Pacific Northwest, enjoying beach walks, good books, dark chocolate, microbrews, and time with her children and grandchildren. Connect with Donna: Website: https://theempowermentdynamic.com/ LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
How attractive is the Giants head coaching job? Do the Giants need a head coach with experience? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Visit https://teachhoops.com/ for coaching resources, communication templates, and strategies that help you navigate parent relationships, establish boundaries, and maintain your coaching authority while building a positive program culture. In this episode, we tackle one of the most stressful and persistent challenges every basketball coach faces: managing parent expectations, complaints, and pressure while staying true to your coaching philosophy and doing what's best for the team. Whether you're dealing with parents who question playing time decisions, disagree with your offensive system, criticize your coaching on social media, or undermine team culture, this conversation will equip you with practical strategies to handle these situations professionally and effectively. We explore the root causes of parent pressure—unrealistic expectations about their child's abilities, college recruitment anxiety, lack of understanding about team dynamics, and emotional investment that clouds judgment—and discuss how to address these concerns with empathy while maintaining appropriate boundaries. You'll learn communication strategies that prevent problems before they escalate: preseason parent meetings that establish expectations, open-door policies with clear protocols, the 24-hour rule for post-game complaints, and when to involve athletic directors or administrators. We break down how to conduct difficult conversations about reduced playing time, role changes, or behavioral issues in ways that preserve relationships while being honest about the reality of competitive basketball. This episode provides specific frameworks for handling the most common parent pressure situations: the parent who emails after every loss demanding explanations, the family that hires a trainer who contradicts your teaching, the vocal critic who poisons other parents against you, and the influential community member who leverages relationships to advocate for their child. We also discuss self-care strategies for coaches dealing with constant criticism, how to build administrative support that shields you from unreasonable demands, and when parent behavior crosses lines that require firm consequences. Whether you're a first-year coach navigating these dynamics for the first time or a veteran who's tired of the drama, you'll gain confidence to lead your program with integrity while managing parent relationships in healthy, sustainable ways. handling parents coaching, parent pressure basketball, coaching parent relationships, difficult parents sports, basketball parent communication, playing time complaints, parent expectations coaching, coaching boundaries parents, basketball parent meetings, dealing with criticism coaching, parent conflict resolution, athletic director support, coaching integrity basketball, managing parent pressure, toxic parents sports, basketball coaching stress, parent complaint protocols, difficult conversations coaching, basketball parent issues, coaching professionalism parents, social media criticism coaching, parent education basketball, team culture parents, coaching authority maintaining, parent dynamics basketball, basketball coaching challenges, parent interference sports, coaching mental health, Wisconsin basketball coaching, high school parent issues SEO Keywords: Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Jim Rome Show Hour 1 - 01/02/2026 Brian Webber talks about the CFP games from New Year's Day. Also, Brian discusses some NFL week 18 matchups, and talks about the coaches who might get fired at season's end. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Notable names announcing they're leaving Tennessee Jim Knowles makes defensive staff changes The Rocky Top Report
In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about how he rehabbed and rebuilt his body, the prehab and training decisions he uses now to stay healthy, and what it was like to confront his identity when powerlifting had to take a back seat. If you've ever been sidelined by injury or forced to rethink who you are without the barbell front and center, this conversation will resonate. Charlie: https://www.instagram.com/charlie_barbellmedicine/ Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this podcast, Cressey Sports Performance - FL hitting coach Ronnie Bernick highlights the differences between random and blocked practice, and just as importantly, outlines how each can fit into overall development plans for hitters.Support Our Sponsor: 1stPhorm
In this episode, Matt discusses goal setting for 2026 and whether or not you should grow a big or small home service business. WANT MATT'S HELP WITH MARKETING OR 1 ON 1 COACHING? https://www.serviceindustrycoach.com JOIN THE FREE FACEBOOK GROUP https://www.facebook.com/share/g/1ANzvCSExf/
Steve Martin: Coaching Product Owners to Be the Voice of the Customer In this episode, we refer to Henrik Kniberg's "Product Owner in a Nutshell" video and Product Ownership by Geoff Watts. The Great Product Owner: Rob Gard's Customer Obsession Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "The role of the PO really is to help the team empathize with the user, the customer of the product, because that's how they can develop great solutions." - Steve Martin Rob Gard worked at a fintech firm and is now CPO of a major fintech company. Steve describes him as having a brilliant mind and being a real agileist—someone Steve learned a huge amount about Agile from. Rob's defining characteristic was his absolute obsession with the user. Everything focused on customer pain points. Working with engineering teams serving military customers, Rob held regular workshops with those customers to understand their pain firsthand. He was literally the voice of the customer, not theoretically but practically. Rob pushed and challenged teams to be more innovative, always looking for better ways of providing better software. His gift was communication—specifically, briefing the team on the problem rather than just reading out stories in refinement sessions. This is the anti-pattern many Product Owners fall into: going through the motions, reading requirements without context. Real product ownership, as Rob demonstrated, is telling a story that helps the team empathize and understand the pain. When teams can internalize customer problems, they develop better solutions. Rob's ability to communicate the problem into the minds of teams enabled them to serve customers more effectively. This is the essence of great Product Ownership: not being a proxy for management, not juggling multiple teams, but being deeply connected to customer pain and translating that pain into context the team can work with. Self-reflection Question: Do your refinement sessions tell stories that help the team empathize with customer pain, or do you just read out requirements? The Bad Product Owner: Proxies for Management Instead of Customer Advocates Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "They weren't a team, they were a group of individuals working on multiple different projects." - Vasco Duarte Steve emphasizes that Product Owners often have great intentions but struggle due to lack of training and coaching. The anti-patterns are systemic: commercial managers "dressed up" as Product Owners without understanding the role. Project managers transitioning to PO roles—though Steve notes PMs can make really good POs with proper support. The most damaging pattern is Product Owners spread across multiple teams, having very little time to focus on any single team or their customers. These POs become proxies—representing the voice of senior management rather than the voice of the customer. They cascade requirements downward instead of bringing customer insights upward. The solution isn't to criticize these struggling Product Owners but to help them understand their role and see what good looks like. Steve recommends Henrik Kniberg's "Product Owner in a Nutshell" video—15 minutes, 15 years old, still profoundly relevant. He also points to Product Ownership by Geoff Watts and formal training like CSPO or IC Agile Product Ownership courses. The fundamental issue is meeting Product Owners where they are, providing coaching and support to transform them from management proxies into customer advocates. When POs understand their role as empathy builders between customers and teams, everything changes. Self-reflection Question: Is your Product Owner the voice of senior management or the voice of the customer? [The Scrum Master Toolbox Podcast Recommends]
2025 was my 4th year in a row making $100K+ in my coaching business. So since I've figured out how to do it year after year- I decided to break down exactly what it is that led to this success. I mapped out the exact plan that took me from $0 to six figures. Today I'm giving you access to the exclusive 2026 business plan I'm using to take my clients to their first $100k. In the episode you'll leanr...→ How to launch your offer and enroll your first 3 paying clients in the first 90 days.→ The simplest business model to scale to six-figures (while working a full time job).→ The exact social media posting schedule to build visibility without spending all your time online. And if you want access to the companion video + PDF- you can download it for free HERE. Access it here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe
Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone and Android. Build muscle, lose fat, and get stronger with daily personalized guidance:https://witsandweights.com/app--Why do some people eat more and stay lean while others diet nonstop and still struggle? Is your metabolism actually slow, or have you trained it to fight you?I dive into the real science of metabolism, body recomp, and why most weight loss strategies fail long-term. The focus shifts away from eating less and toward building a body that can lose fat, build muscle, and handle more food without constant plateaus. I explain why chronic dieting backfires, how strength training reshapes metabolic behavior, and why metabolism is adaptive, not fixed.I cover the four components of metabolism, why NEAT quietly drives fat loss, and why muscle is the biggest long-term lever for fat loss, muscle building, and strength training over 40. You'll also hear about a zero-time habit that can add up to 9,000 calories of monthly burn without changing your schedule.If you want evidence-based nutrition that actually works, this is where it starts.Today, you'll learn all about:0:00 – Why metabolism isn't genetics3:02 – What metabolism really is7:20 – The four components explained11:55 – Why NEAT drives fat loss18:34 – How muscle changes metabolism24:19 – Why dieting backfires long term28:12 – Recover before cutting32:13 – Build metabolic capacity39:03 – The zero-time calorie burn habitEpisodes mentioned:Why Building Muscle Beats Weight Loss for Body Recomp | Ep 418The Body Recomposition Blueprint (Recomp to Build Muscle and Lose Fat at the Same Time) | Ep 166Support the show
In Episode 157 of Trap Talk, Zach Nannini and Richard Marshall Jr. welcome Lady 1 All-American Maddie Oswalt, a seven-time Ohio State Team member and the 2020 Ohio State Handicap Champion. Growing up on the line with her family, Maddie's passion for trapshooting has carried her from SCTP programs to ATA competition—where she now stands among the top female shooters in the country.Maddie talks candidly about competing in a male-dominated sport, the pride she takes in representing Lady 1 shooters, and the discipline it takes to reach All-American status. She breaks down her practice schedule, her approach to singles, doubles and handicap, and how she manages nerves under pressure.Looking ahead to major events like the Southern Grand, she shares her goals, including cracking a hundred in doubles and continuing her push on the ATA circuit.Key topics include:Earning Lady 1 All-American honors- SCTP to ATA transition- Equipment evolution and setup- Mental focus and confidence- Coaching, mentorship, and community support- Promoting women in the sport- Practice routines before major shootsMaddie's story proves that hard work, family support, and the right mindset can take a young shooter a long way—while showing the next generation of women that they belong in this sport, too.Follow & Subscribe to Trap Talk! It really helps the show! YouTube - https://www.youtube.com/@traptalk27 Instagram - https://www.instagram.com/traptalkfromthebackfence/ Facebook - https://www.facebook.com/traptalk27 TikTok - https://www.tiktok.com/@trap.talk.podcast *** Email us your listener questions to askus@traptalkpodcast.com *** *** Visit TrapTalkPodcast.com for all our links! ***
The Knight Report Podcast is back, as the crew of Mike, Richie, Alec react to the departure of Ian Strong to the transfer portal and then discuss other Rutgers Football rosters moves as well. 00:00 The State of Rutgers Athletics 02:13 Transfer Portal Turmoil 06:54 Fan Reactions and Expectations 10:32 The Impact of Ian Strong's Departure 14:19 Quarterback Concerns 20:34 Future Prospects and Fan Sentiment 22:37 The Depth of the Receiver Room 28:03 KJ Duff's Future at Rutgers 30:31 Coaching and Recruitment Challenges 46:35 The Rigors of Coaching Under Greg Schiano 51:00 Concerns Over Defensive Staff and Retention 56:35 Positive Developments in Offensive Line Retention 01:01:04 Fan Sentiment and Program Uncertainty 01:07:57 Strategic Announcements and Program Narrative 01:14:53 Evaluating Player Retention: The Case of Raymond and Duff 01:20:03 The Financial Landscape of College Football: What Players Are Worth 01:25:13 The Impact of Transfer Portal Decisions on Team Dynamics 01:29:56 Final Thoughts: The Future of Rutgers Football Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Randy Russ, owner of 1836 Home Inspections, discusses his journey into the home inspection business, emphasizing the importance of pre-inspections, building trust in a competitive market, and the role of relationships in securing business. He shares insights on navigating challenges, the significance of education and certifications, and his future goals for growth. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Davielier Turner shares his journey in real estate, emphasizing the importance of home ownership, networking, and personal development. He discusses his current projects, including an eight-unit building, and reflects on the lessons learned from overcoming adversity. Turner highlights the significance of honesty and integrity in building relationships and expresses his commitment to educating others about real estate and wealth building. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Matt McCurdy shares his journey from corporate America to becoming a successful real estate investor, focusing on mobile home parks. He discusses the importance of intentionality in life and business, the impact of COVID-19 on his investment strategies, and the value of shifting from a scarcity mindset to an abundance mindset. Matt emphasizes the significance of determining one's value and delegating tasks effectively, as well as the power of journaling for personal growth. He also introduces his book, 'Corn Fed Millionaire,' which focuses on building wealth through real estate investing in the Midwest. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Micah Johnson interviews Jose Cortes, a seasoned real estate investor based in Colorado. Jose shares his journey into real estate, starting from his education in 2008 during a challenging market. He discusses various strategies he has employed, including wholesaling, fix and flips, and buy and hold investments. Jose emphasizes the importance of networking and collaboration in the real estate industry, as well as his current focus on RV parks and boutique hotels for generating active income. The conversation also delves into the intricacies of financing and underwriting deals, highlighting common pitfalls for new investors. Jose's insights and experiences provide valuable lessons for both new and seasoned investors alike. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Kevin Falk, co-founder of Nordic Partners Investments, shares insights into his journey in the real estate industry, emphasizing the importance of hard work, community engagement, and building strong relationships. He discusses the growth of his company, the challenges of finding talent, and the significance of maintaining a positive company culture. Kevin also highlights the importance of personal development and social responsibility, illustrating how these values contribute to the success of his business. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
This week Alex presents his conversation on the Examined Life podcast with Kenneth Primrose. Alex discusses the more troubling aspects of modern life, and how we might prepare for an uncertain future. The question which formed the spine of our conversation was ‘ In a world where technology has been quite disruptive psychologically for a lot of people, how do we prepare for an increasingly technological future?This conversation examines how modern technology reshapes attention, confidence, morality and meaning, and Alex offers practical tips for staying human as machines grow more capable. Among the topics explored you will find:• Tech-driven overstimulation dulling joy and focus• Confidence built through voluntary discomfort• Psychiatry and psychotherapy as complementary lenses• Intolerance of uncertainty and stoic control• Integrity, congruence and moral habits • Social skills as a proactive practice• AI as tool versus thinking crutch• Career durability through uncommon skill combinations• Financial resilience vs consumerist drift• Community as the container for lasting changeYou can check out The Examined Life on Apple, Spotify and every major podcast platform:https://podcasts.apple.com/gb/podcast/the-examined-life/id1680728280https://open.spotify.com/show/1QaEmvYjKVmMg3LZVpq0qS?trackId=1rJaiv1oQkEL0DdBoKarPADr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Have you ever wondered what actually happens inside a coaching program before you join? Do you feel stuck, unsure of your next step, or overwhelmed by strategy, mindset, or how to launch what God is calling you to build? In this episode, I'm giving you a behind-the-scenes look at a real coaching call from my Podcast to Profit program. You'll hear edited snippets from spotlight coaching sessions with different students as they sit with me, ask honest questions, and get real-time guidance. We talk through clarity, strategy, mindset blocks, mapping out launches, and whatever they need in that moment. As you listen, put yourself in their seat. Ask how this applies to your business, your idea, and your next step. If you're ready to start something new and want clarity on what God is inviting you into next, let this episode bring focus, direction, and confidence for your next move. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Adam Ewart turned a £50 excess baggage fee into a global bootstrapped logistics company operating in 145 countries, generating over $250 million a year, and staying profitable for 15 straight years. In this interview, Adam breaks down how he built Send My Bag, the international luggage shipping service moving more than 250,000 bags annually with only 32 staff, all through ruthless automation, scrappy PR, and a customer-first obsession that outperformed airlines and traditional freight companies. What you'll learn in this interview: • How a £50 baggage fee inspired a $250M global logistics company • The exact PR strategy that landed national TV coverage for free • How Send My Bag scaled to 145 countries without VC funding • Adam's automation systems that enabled 250,000 shipments with 32 staff • How he navigated Brexit, Covid, surcharges, and international disruptions • Why customer referrals became their biggest growth engine • How he negotiated airport media, TV placements, and global partnerships • The economics behind luggage shipping and global freight networks • How to survive catastrophic industry shifts without layoffs • The mindset, execution, and resilience behind 15 years of profitable growth By the end of this episode, you'll understand how to build a lean, global service business, protect margins, automate at scale, and turn painful customer frustrations into a nine-figure opportunity. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to https://your.omnisend.com/foundr to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ CONNECT WITH ADAM EWART Website → https://www.sendmybag.com FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
Visit https://teachhoops.com/ https://teachhoops.com/ for coaching resources, communication templates, and strategies that help you navigate parent relationships, establish boundaries, and maintain your coaching authority while building a positive program culture. In this episode, we tackle one of the most stressful and persistent challenges every basketball coach faces: managing parent expectations, complaints, and pressure while staying true to your coaching philosophy and doing what's best for the team. Whether you're dealing with parents who question playing time decisions, disagree with your offensive system, criticize your coaching on social media, or undermine team culture, this conversation will equip you with practical strategies to handle these situations professionally and effectively. We explore the root causes of parent pressure—unrealistic expectations about their child's abilities, college recruitment anxiety, lack of understanding about team dynamics, and emotional investment that clouds judgment—and discuss how to address these concerns with empathy while maintaining appropriate boundaries. You'll learn communication strategies that prevent problems before they escalate: preseason parent meetings that establish expectations, open-door policies with clear protocols, the 24-hour rule for post-game complaints, and when to involve athletic directors or administrators. We break down how to conduct difficult conversations about reduced playing time, role changes, or behavioral issues in ways that preserve relationships while being honest about the reality of competitive basketball. This episode provides specific frameworks for handling the most common parent pressure situations: the parent who emails after every loss demanding explanations, the family that hires a trainer who contradicts your teaching, the vocal critic who poisons other parents against you, and the influential community member who leverages relationships to advocate for their child. We also discuss self-care strategies for coaches dealing with constant criticism, how to build administrative support that shields you from unreasonable demands, and when parent behavior crosses lines that require firm consequences. Whether you're a first-year coach navigating these dynamics for the first time or a veteran who's tired of the drama, you'll gain confidence to lead your program with integrity while managing parent relationships in healthy, sustainable ways. handling parents coaching, parent pressure basketball, coaching parent relationships, difficult parents sports, basketball parent communication, playing time complaints, parent expectations coaching, coaching boundaries parents, basketball parent meetings, dealing with criticism coaching, parent conflict resolution, athletic director support, coaching integrity basketball, managing parent pressure, toxic parents sports, basketball coaching stress, parent complaint protocols, difficult conversations coaching, basketball parent issues, coaching professionalism parents, social media criticism coaching, parent education basketball, team culture parents, coaching authority maintaining, parent dynamics basketball, basketball coaching challenges, parent interference sports, coaching mental health, Wisconsin basketball coaching, high school parent issues SEO Keywords: Learn more about your ad choices. Visit podcastchoices.com/adchoices
49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comCheck out Aura.com: https://aura.com/removeI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Aura.com: https://aura.com/removeSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On today's episode, I'm sitting down solo to share five practical fat loss tips you can carry into 2026 — and start using today — to help you lose 10 pounds or more in the New Year. If you're coming out of the holidays craving structure, momentum, and a plan that actually feels doable, this episode is your January jumpstart. The tips I'm highlighting are the exact habits I rely on for myself and my clients as a Registered Dietitian… habits that make fat loss feel easier, eating more practical, and the entire journey far less complicated or overwhelming. Whether you're currently maintaining your weight or coming off a bit of holiday weight gain, this episode will walk you through exactly how to start burning fat and continue making steady progress, without questioning every bite or overthinking whether you're "doing it right." WE START JAN 12TH! Join Slim Down, Eat Up HERE Grab the Mix and Match High Fiber Cheat Sheet HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
The 4-2-5 has a lot of answers to common problems in high school football. If you're team is struggling to stop the opposition, you'll likely find the answer somewhere within this playbook and scheme. In this episode, the guys are doing a crossover episode on the Coaching 101 Podcast with Kenny Simpson. Check it out to find the basics of installing and running the most hybrid defense in football.
Et si 2026 devenait une année dont vous vous souviendrez longtemps ?Une année vraiment extraordinaire… selon vos critères, pas ceux des autres ?C'est pour répondre à cette question que je rediffuse un de vos épisodes préférés de Change ma vie, dans lequel je vous propose une méthode guidée en 4 étapes pour répondre à une question essentielle : comment faire de votre année une année extraordinaire ?On explore ensemble comment développer une vision claire pour votre année, pour ne pas la vivre en mode « réaction » face aux attentes des autres ou aux urgences du quotidien.Vous découvrirez :Comment faire le bilan de l'année écoulée sans négativité automatique, pour en extraire les enseignements qui vous donneront des ailesDe quoi votre cerveau a besoin pour qu'il puisse se projeter dans une année extraordinaireComment aborder 2026 avec une énergie de fraîcheur et de créativité plutôt qu'un sentiment d'usureOn va voir aussi comment :Différencier les obstacles réels des excuses qui vous maintiennent dans le surplaceIntégrer les aléas inévitables d'une année (votre énergie, vos relations, vos ressources, vos émotions)Rester actrice de votre trajectoire même lorsque la route n'est pas linéaire.Cet épisode pépite vous propose une manière complètement différente d'imaginer — et de vivre — votre année 2026. Une manière qui vous permet de retrouver de la présence, de l'élan, et surtout de la fierté à la fin de l'année.Prête à faire de 2026 votre année ?— Autre épisodes cités en ressource :Épisode 275 : Les Problèmes qu'on n'a plusÉpisode 283 : La Positivité toxique— Vous pouvez aussi :
‣ Book a COMPLEMENTARY CONSULTATION + CALORIE CALCULATION call• how much & what to eat
Today, I'm having a very real, very honest conversation with you about what it actually takes to build a coaching business that works—without sugarcoating it, especially if you want to start coaching this 2026. This is the kind of tough-love talk I wish someone had given me earlier, and I'm sharing it now because 2026 deserves a different version of you. Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification What I Discuss: 00:37 A tough-love truth about why you didn't hit your goals 01:49 Why winging it keeps your coaching business stuck 04:26 How fear and imposter syndrome actually show up (and slow you down) 07:00 Why confidence comes from structure and reps—not hype 13:11 Final motivation as you look ahead to 2026 Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
3rd hour of the G-Bag Nation: Football Fix: Coaching rumors; Big Board Report; Around the College Football Bowl Games full 2423 Thu, 01 Jan 2026 00:32:37 +0000 f4r1MN4GyDxVCkGkB0Cka1s0sxQAzIrF sports GBag Nation sports 3rd hour of the G-Bag Nation: Football Fix: Coaching rumors; Big Board Report; Around the College Football Bowl Games The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False
Visit https://teachhoops.com/ for basketball coaching resources, practice plans, and tools designed to help you manage every aspect of your program, from X's and O's to student-athlete development. In this episode, we tackle two of the most challenging responsibilities that fall on high school basketball coaches: navigating player injuries and monitoring academic eligibility. These aren't just administrative tasks—they're fundamental to your duty of care as an educator and mentor who impacts young people's futures far beyond the basketball court. We discuss practical systems for injury prevention, communication protocols with athletic trainers and parents, and the difficult decisions around playing time when athletes are recovering. You'll learn how to create a culture where players feel safe reporting injuries rather than hiding them, and how to manage the pressure from parents, players, and even administrators when star athletes are sidelined. We also explore the critical importance of tracking academic progress throughout the season, not just at eligibility check dates, and strategies for intervening early when student-athletes start struggling in the classroom. This episode provides frameworks for balancing your competitive goals with long-term student welfare. We'll cover how to build relationships with teachers and counselors, create study hall structures that actually work, and communicate effectively with families when academic or injury concerns arise. Whether you're dealing with a player hiding a nagging ankle injury before playoffs or a senior whose eligibility hangs in the balance, you'll gain concrete strategies to handle these situations with wisdom, compassion, and accountability that serves your players' best interests. student-athlete injuries, academic eligibility basketball, injury management coaching, high school athlete academics, basketball injury prevention, coaching student welfare, athletic training communication, academic progress monitoring, student-athlete development, basketball coach responsibilities, injury protocol coaching, eligibility requirements, student-athlete success, coaching education balance, injury recovery timeline, academic intervention strategies, parent communication injuries, teacher collaboration coaching, student-athlete accountability, athletic academic support, concussion protocol basketball, playing injured athletes, grade monitoring system, study hall basketball, balancing sports academics, student-athlete health, coaching duty care, Wisconsin WIAA eligibility, high school coaching challenges, academic athletic balance Keys to a good offense What Are the Non-Negotiable Keys to Building an Effective Offense? Learn more about your ad choices. Visit podcastchoices.com/adchoices
There are some moments when my life gently asks me to sit down, soften, feel and tell the truth. This solo episode of Season 14 marks a moment, recorded at sunset in Santa Fe, opening under the theme Dark Night to Divine Light. This episode is a quiet, powerful homecoming and nourishing personal reflection of why I have returned to solo episodes and why I coach. Not from theory. Not from branding. But from lived experience, grief, integration, and devotion to Truth. In this tender and revealing episode, I explore what happens when we stop suppressing our feelings and stop performing to keep others happy. I speak about how every time we abandon a part of ourselves, that separation echoes outward into our relationships. And how, when we bring those parts home, something in us finally rests. Our nervous system softens. Our presence deepens. Our intimacy becomes real. This is what it means to meet ourselves, so we can be truly met by another. I share about moving into my new home in Santa Fe after seven years of living nomadically, and the grief that arose when I let go of a dream that did not unfold the way I once imagined. The grief associated with accepting life as it is, rather than how I hoped it would be, made me melancholy. And yet that acceptance became a doorway to peace, power and deeper alignment. This episode explores why living in the "why?" keeps us stuck in our heads, spinning in analysis, while avoiding the feelings that actually want our presence. I speak about the alchemy that happens when we allow ourselves to feel fully. Pain does not just pass. It transforms. Shame becomes wisdom. Betrayal becomes clarity. Fear becomes embodied knowing. We are MORE from feeling. I share client stories that illustrate this truth, from individuals learning to come home to their bodies after years of over-intellectualizing, to couples transforming their relationships through radical honesty, presence, and community witnessing. From a young man whose nervous system finally found safety, to couples renewing vows not from obligation but from Soul Truth. Throughout the episode, I return again and again to the heart of my work. Coaching is not about fixing or saving. It is about walking with someone into the places they thought were unfeelable, staying present, and bowing to their courage as they reclaim themselves. It is about integrity, ownership and humility. I cannot ask someone to do what I am unwilling to do myself. This solo is also a meditation on the mystery and the beauty of NOT knowing. I reflect on how the question "What if?" does not have to lead to worse case scenario fear. It can lead to wonder. What if it turns out better than you ever imagined? What if love finds you? What if your presence becomes the answer to someone else's prayer? This episode is an invitation to live with your heart splayed wide open. To welcome your darkness and your light, to be with it all. To remember that intimacy begins within, and that when we come home to ourselves, we discover we were never separate from the Divine at all. Thank you for being here. I love you with all my heart. ➡️ Go check out patreon.com/allanapratt for Exclusive content! This delicious moment of Intimate Conversations is brought to you by RASA. If your sweet body is craving energy that does not fry your nervous system, RASA is a gorgeous, herbal, adaptogenic alternative to coffee. No crash. No jitters. Just grounded, sustainable nourishment. Explore their blends at allanapratt.com/RASA and use code ALLANA15 for a loving little discount. Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]
Happy New Year and officially welcome to 2026! Fresh start in the New Year! For my second show in the Best of Brave Women at Work Series, I was excited to re-share my show with Dr. Shawnte Elbert. Dr. Shawnte Elbert has faced her fair share of career struggles, but unlike my traditional position of overdriving when I face challenges, Shawnte introduced me to a concept that I love and have referenced since our initial conversation: inhale faith, exhale fear. In today's Best of podcast, Shawnte gives me a beautiful masterclass in letting go of the need to control and leaning on something much greater: our faith. Here is my hope for you: I hope that you can lean into your faith to overcome any fears that you face in 2026.Before we get started, let me share more about Shawnte:Dr. Shawnté Elbert, EdD, MCHES, CWHC, is the founder and CEO of Elbert Innovative Dr. Shawnté Elbert is a nationally recognized leader in public health, health equity, and mental healthcare innovation. She is the Founder & Principal Consultant of Elbert Innovative Solutions (EIS), advising organizations on equity-driven leadership, workforce development, and systems change.Dr. Elbert is also the Regional Director and Director of Training and Development at Growth & Empowerment Mental Healthcare Services, LLC (G&E). She oversees comprehensive training for clinical and non-clinical staff and ensures that mental healthcare services are effective, culturally responsive, and equity-centered. She is also a co-founder of Sister WELLS Counseling, Coaching & Consulting, PLLC, alongside Dr. Charla Blumell and Dr. Sherrá Watkins. Sister WELLS is a collective of experienced wellness and leadership professionals dedicated to leadership development, holistic wellness, and guiding individuals toward authentic transformation. Rooted in their shared sisterhood and passion for equity-driven change, the practice brings a unique and deeply personal approach to leadership and well-being.Dr. Elbert has worked across healthcare, higher education, and community health sectors to champion policies and practices centered on justice, access, and well-being. She is a sought-after speaker and consultant known for her engaging and transformative approach to tackling complex health and equity issues.
Send us a textOn New Year's Day, UConn's Athletic Director David Benedict joined us to reflect on a pivotal year for Huskies athletics and what lies ahead.We look back at the biggest moments of 2025 across UConn sports, including a major winter coming up for men's and women's basketball and hockey. The conversation dives into the football coaching search process — including the behind-the-scenes trip to observe Coach Candle. We also discuss how college football continues to evolve with bowl game opt-outs and the challenges of independent scheduling moving forward.The episode wraps with a wide-ranging look at the future of college athletics: NBA draft picks returning to college, if commissioners are needed, and more.
In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson dive deep into the 4-2-5 defensive scheme with expert Joe Daniel. The discussion covers the fundamental principles of the 4-2-5 defense, teaching methods, handling heavy offensive formations, and the importance of having a versatile free safety. Joe also shares insights on adapting and evolving defensive strategies and introduces his own coaching system that focuses on simplicity and efficiency. The episode wraps up with an announcement of an in-person clinic and details for connecting with all the guest coaches online.00:00 Introduction and Holiday Countdown00:12 Ultimate Crossover Episode Announcement00:29 Discussion on 4-2-5 Defense00:54 Coach Simpson's Son's Achievements03:12 Quote of the Week04:54 Introduction to Joe Daniel Football06:03 Ads and Sponsorships07:13 Deep Dive into 4-2-5 Defense20:57 Handling Heavy Offenses with 4-2-529:43 The Versatile Swiss Army Player29:51 Personnel Decisions and Defensive Line Adjustments31:09 Key Defensive Player: Free Safety33:09 Three Safety Systems and Defensive Structures34:57 Adapting to Formation Heavy Offenses38:30 The Importance of a Universal Defensive System40:08 Why Choose Joe Daniel Football?46:14 Upcoming In-Person Clinics and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com
In this episode of the Wealthy Woman Lawyer® Podcast, host Davina Frederick kicks off the new year with a powerful reset for women law firm owners who are ready to stop drifting and start leading with intention. If 2025 felt busy but not necessarily productive, this conversation will challenge how you think about growth, priorities, and your role inside your firm.Davina explores why the first decisions you make in January quietly shape the entire year—and why most law firm owners unknowingly sabotage their own momentum before Q1 is over. This episode invites you to step back, get honest, and rethink what it really takes to create sustainable growth without burning yourself out.If you're tired of working harder without seeing meaningful change, questioning whether you're truly operating as the CEO of your firm, or wondering what actually deserves your focus in the year ahead, this episode will set the tone for a very different kind of 2026.Tune in for a mindset-shifting start to the year that will help you think more strategically, lead more decisively, and position your firm for the kind of growth that supports both your business and your life.Go here to listen:LINKS TO LOVE:Want to leave us a review on Apple Podcasts? We'd love it! Here's the link.Ready to scale your law firm to six or seven figures in 2026? Click here to apply and book a call with me.
In this episode, I'm sharing the six signs your advisor is f*cking you based on what I've seen behind the scenes after reviewing countless client portfolios.I'm breaking down why so many women end up confused, doubting themselves, and missing the one number that actually tells you whether your investments are underperforming. Tune in to learn:The six clear signs your advisor is actually costing you moneyWhy you end up feeling confused or like an idiot after talking to most advisorsThe one number you absolutely must know about your investmentsHow to tell if your portfolio is underperforming the averageWhat's really happening behind the scenes when advisors avoid clear answers
This week's episode is a little different — it's a throwback from my Abundant Artist Coaching days, back when I was still finding my voice and building the foundation for everything that's now become How to Be Famous. I originally recorded this around New Year's 2021, and listening back honestly made me emotional. You can hear how much I've grown, but also how much of what I teach now — the identity work, the mindset shifts, the idea that fame is just energy — was already starting to come through. I wanted to share it with you because sometimes we forget how powerful our past selves were. Every version of you has been part of the story that's leading you exactly where you're meant to go. And if you're setting intentions or doing your own reflection for the new year, I'd love for you to check out the New Year's Hypnosis + Ritual that Maddie Webb and I created — it's designed to help you release what's no longer serving you and step fully into your next chapter. You can join here: https://tr.ee/YVnkSaydNW Thanks for being here with me — and for continuing to grow with me. Instagram → @whitneyuland TikTok → @whitneyuland Learn more about your ad choices. Visit megaphone.fm/adchoices
Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
Diese Episode stellt eine einzige Frage in den Mittelpunkt, die dich durch das Jahr 2026 begleiten kann. Keine Vorsätze, keine Selbstoptimierung, sondern eine Einladung, Erfüllung neu zu betrachten und greifbar zu machen. Inhalte dieser Folge: - Die zentrale Frage für ein erfülltes Leben in den nächsten drei Jahren - Eine geführte Übung, mit der du für dich klärst, woran du merken würdest, dass dein Leben erfüllt ist Viele Freude damit! Schon gewusst? Meditation, Coaching & Life erscheint nun auch als Video: https://www.youtube.com/@Curseofficial www.curse.de Curse auf Instagram: www.instagram.com/cursezeit Curse auf Facebook: www.facebook.com/curseofficial Curse auf TikTok: https://www.tiktok.com/@curseofficial Curse auf YouTube: https://www.youtube.com/@Curseofficial
Send us a textHappy New Year, friends! We're back with our annual vision board episode, but before we get to that we've got our January tarot forecast giving us an idea of the vibes we can expect to start off the year.We recap on our experiences of 2025 and chat about the goals we achieved, as well as the ones we didn't get around to. We talk about our goals for 2026 and we're manifesting big things for ourselves and this podcast!Then we finish, as always, with awesomeness, and both of us have been spending quality time with those we love this festive season.For complete show notes and links, go to awesomeon20.com/episode238Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.
What actually wins CrossFit competitions?In this live podcast from Denmark at WFP, the Brute coaching team breaks down the real process behind winning. We talk athlete trust, tapering, warm-ups, managing competition stress, and why more work is usually the wrong answer.From Games-level athletes to Open and Quarterfinal athletes, the same principles apply. Calm beats chaos. Process beats panic. Coaching matters.If you have ever questioned your training the week before a competition, this episode will change how you think about preparation.Train with intent.Trust the process.See you on the competition floor.
THE FIRST EPISODE ON THE FIRST DAY OF THE YEAR! Happy New Year to all my beauty & barber pros! Thank you for listening to The BeautyPro Podcast! I hope this episodes gives you the momentum you need to start this day and year chasing your dreams and making it everything you ever wanted. I hope YOU as a hairstylist, barber, salon or spa owner--I hope you get inspired to put up your website, focus on those 3 Numbers we talk about this episode and more! CLAIM YOUR FREE BUSINESS AUDIT by messaging me the KEY PHRASE from this episode! WANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: bit.ly/3S5R2loLOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.
Co-hosts Paul Mancano and Jonas Shaffer are joined by Steelers Depot's Alex Kozora to preview Sunday's Week 18 matchup between the Ravens and Steelers.
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore start their series on coaching by discussing how they coach as well as ATA's approach to coaching.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA's Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast
The new year is the perfect time to reflect on what's working in your business and what needs to change if you want to see better results. In this episode of the Woodpreneur Podcast, host Jennifer Alger shares her approach to planning for 2026, focusing on personal growth and implementing strategic changes that lead to real business transformation. Drawing from her experience with Alger Coaching and running her own wood business, Jennifer reveals six key strategies that have helped her business thrive and can do the same for yours. You'll hear practical advice on leveraging social media for visibility and relationship building, the essential role of networking in creating business opportunities, and why telling the backstory of your products adds value and creates deeper connections with customers. Jennifer discusses the importance of establishing a chain of custody to build trust and differentiate your business, effective inventory management techniques that can significantly improve profitability, and how coaching and mentorship can accelerate your growth by helping you avoid common pitfalls. This conversation emphasizes the power of setting measurable goals for the first quarter to create momentum and the importance of small, consistent actions that lead to significant changes over time. Jennifer encourages listeners to focus on building systems that support sustainable business growth rather than chasing quick fixes or overnight success. Whether you're looking to grow your wood business, improve your operations, or finally implement the changes you've been putting off, this episode offers a practical roadmap for starting the year with clarity and purpose. Jennifer's straightforward approach and real-world experience make these strategies accessible and actionable for woodworkers, sawmill operators, and lumber dealers at any stage of business. Tune in to discover how to set yourself up for the best year ever, and don't forget to follow the Woodpreneur Podcast for more actionable advice on building a successful wood business. Chapters: 00:00 New Year, New Goals 02:53 Harnessing the Power of Social Media 06:09 The Importance of Networking 09:04 Crafting a Compelling Backstory 11:51 Establishing Chain of Custody 14:44 Mastering Inventory Management 17:44 The Value of Coaching and Mentorship 20:44 Setting Up for Success in Q1 The Woodpreneur Podcast brings stories of woodworkers, makers, and entrepreneurs turning their passion for wood into successful businesses - from inspiration to education to actionable advice. Hosted by Steve Larosiliere and Jennifer Alger For blog posts and updates: woodpreneur.com See how we helped woodworkers, furniture-makers, millwork and lumber businesses grow to the next level: woodpreneurnetwork.com Empowering woodpreneurs and building companies to grow and scale: buildergrowth.io Connect with us at: Instagram: https://www.instagram.com/woodpreneurnetwork/?hl=en Facebook: https://www.facebook.com/woodpreneurnetwork/ Join Our Facebook Group! https://www.facebook.com/groups/woodpreneurnetwork Join our newsletter: https://substack.com/@woodpreneurnetwork
In this episode, Sarah explores whether lasting change comes from hitting a breaking point or being pulled forward by hope, and how blending desperation with inspiration can help goals actually stick.Coaching with Sarah - All details HEREJoin my email club HEREBuy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books.Subscribe to my 5 day Drink Less Email Series HEREDownload my Habit Tracker HEREDid you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol.You can listen HEREBTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you!Let's get connected; on Facebookon instaCheck out Drink Less; Live Better for blog posts and moreSubscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank youFound the podcast useful? I'd love to have a coffee with you - you can buy it HERETHANK YOU!
digital kompakt | Business & Digitalisierung von Startup bis Corporate
Persönliches Wachstum scheitert selten am fehlenden Wissen, sondern am Mut, ins eigene Innere zu blicken. Seriengründer Lars Jankowfsky gewährt selten offene Einblicke in Grenzerfahrungen, tiefste Zweifel und echtes Lernen – vom radikalen Perspektivwechsel bis zu Momenten, in denen nichts bleibt außer Ehrlichkeit. Tools, Routinen, Atemübungen, Coaching, Grenzen und Irrwege: Hier entsteht ein ehrliches Bild von Entwicklung, das Versagen als Teil des Prozesses anerkennt. Du erfährst... …wie Lars Jankowfsky persönliches Wachstum als Schlüssel zum unternehmerischen Erfolg sieht. …welche Rolle Bewusstsein und Reflexion im Business und Privatleben spielen. …wie man durch bewusstes Handeln und Atmen zu mehr Klarheit und Erfolg gelangt. __________________________ ||||| PERSONEN |||||
Text us! As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, everything is a struggle and life is a challenge, yet when it's high, life can be a fun and successful adventure.Whether you're a parent, family member, caregiver, teacher or friend, if there is a child in your life, you play a powerful role in helping that child see their own worth and believe in their potential. In today's episode of Your Personal Power Pod, we talk about helping a child build positive self-esteem.We want to hear from you, whether it's your stories about how self-esteem and personal power affect your life, or topics you'd like us to address in future episodes. We'd love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com , click Contact and drop us an email. You can also find us on Instagram, Facebook, and YouTube at Your Personal Power Pod.Also, if you'd like to make changes in your personal or business life, spending time with a coach can make all the difference. Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod. We look forward to hearing from you.And, until next time, find your power and change your life!
Sinds de start van de Omdenkkringen (2 maanden geleden) zijn er al bijna 130 kringen door het hele land opgericht. Hoera! In deze Special gaat Berthold in gesprek met Thomas Böhm, Lynsey Carli, Guus Cruts, Jelle Derckx, Anne van Essen, Pénélope en Marije van Oostenbruggen. Zij delen hun ervaringen over de vorming van hun kringen en de eerste bijeenkomsten die inmiddels geweest zijn. Luister deze aflevering om te kijken of een Omdenkkring iets voor jou is óf om inspiratie op te doen voor je eigen kring.Ook meedoen met een Omdenkkring? Ga naar stichtingomdoen.nl/omdenkkringen
In this episode, we unpack one of the biggest gaps between amateur and professional padel: how players actually train.Fresh from Barcelona and a behind-the-scenes look at one of the highest-level finals ever played, Sandy shares what stood out most—not just the level in matches, but the detail and intention in how the pros prepare. From practicing individual shots to adapting to slow courts, we explore why training (not just matches) is where real improvement happens.We also reflect on coaching trips to South Africa, the rise of new padel communities, and why so many club players plateau despite playing multiple times a week. The takeaway is simple but powerful: small, consistent training blocks can completely change your game.If you want to improve in 2026 without spending more hours on court, this episode is your starting point.
My friend Deanna Doane spoke with me on the podcast a couple years ago (almost 3) when she was fairly new to the sport. It was episode 31. Deanna has covered some miles literally and figuratively since then. Haven't we all. Since then Deanna has accomplished a couple FKT's, won some races, made a bunch of friends and become a coach. Catch up on her adventures and see what's next. Enjoy!@wandering.sunflower@wanderingrunnercoHome | Wandering RunnerEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra RunnerMount to Coast | For runners who transcend distance. - code= MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesBANANA CHAMPS - Banana Champs