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    Best podcasts about Coaching

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    The Keto Diet Podcast
    Sugar & Sweeteners Explained

    The Keto Diet Podcast

    Play Episode Listen Later Apr 28, 2026 41:16


    Sugar is one of the most misunderstood topics in nutrition. You've heard that it's toxic, addictive, and the root of metabolic disease. You've also heard that natural options like agave or honey are better choices. But most of these claims are based on incomplete science and oversimplified thinking.   In this episode, we break down what actually happens in your body when you consume sugar. We walk through how glucose and fructose are processed, why the liver is involved, and what role dose, context, and total intake play in determining whether sugar becomes a problem. You'll also learn why focusing only on blood sugar misses a large part of the metabolic picture, and how to evaluate sweeteners using a more complete framework.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne     Change your metabolism with peptides: https://www.healthfulpursuit.com/make     Enjoy today's show. Thanks for listening!  

    Home Business Profits with Ray Higdon
    Dr Kimberly Olson on Getting more Leads and Sales with IG Reels

    Home Business Profits with Ray Higdon

    Play Episode Listen Later Apr 28, 2026 40:04


    ======================== OUTPUT B: PODCAST DESCRIPTION How to Get More Leads and Sales with Instagram Reels ft. Dr. Kimberly Olson If you've been posting on Instagram but not seeing consistent leads or sales, this episode is your turning point. Ray Higdon sits down with Dr. Kimberly Olson — award-winning Instagram strategist, seven-figure entrepreneur, and creator of the bestselling #Instagram course — to break down exactly how network marketers and direct sellers can leverage Instagram Reels to grow their audience, fill their DMs with qualified prospects, and close sales with confidence. Kimberly shares her personal journey from six figures of debt to generating consistent seven-figure annual revenue, and how stepping into radical authenticity — including sharing her faith, her values, and her real story — was the catalyst that changed everything. In this power-packed training, Dr. Kimberly Olson walks you through her proven "Reel Domination" playbook, covering the five essential reel types every entrepreneur needs to be posting: educational, inspirational, social proof, high-value lead generation, and entertaining/controversial content. You'll learn how to stop the scroll with magnetic hooks, how to turn reel comments into DM conversations, and how to convert those conversations into sales using a simple one-conversation close. Whether you have zero followers or you're looking to 10x an existing audience, Kimberly's system has been proven with thousands of students — including people who went from two jobs to full-time network marketing income within a single year. You'll also get a behind-the-scenes look at Kimberly's complete #Instagram course, a 7-module mega-program with over 60 video lessons, step-by-step reel and story templates, a Trello-based content planning system, and lifetime access with ongoing updates — all designed to help you build, brand, and monetize your Instagram presence from the ground up. If you're ready to stop spinning your wheels and start getting paid consistently for the content you create, this episode — and Kimberly's training — is exactly what you need. —

    No Ego
    107: Stop Judging, Start Helping

    No Ego

    Play Episode Listen Later Apr 28, 2026 21:35


    In this episode, Alex Dorr zeroes in on one of the most powerful and transformative principles in leadership: "stop judging, start helping." If there were only one mindset shift to improve culture, collaboration, and results, this would be it. Drawing from real-world leadership moments, Alex explains how quickly teams fall into judgment—blaming others, telling negative stories, and disengaging from solutions. But the moment leaders interrupt that pattern and redirect toward helpful action, everything changes. From workplace dynamics to personal relationships to innovation, this simple principle unlocks clarity, accountability, and forward momentum. Ultimately, this episode challenges leaders to make "stop judging, start helping" a daily, non-negotiable habit that reshapes how teams think, communicate, and perform. Episode Highlights: 00:00:00 — The one principle that can transform your team: stop judging, start helping. 00:01:00 — Why leaders default to thinking "someone else needs this" instead of applying it themselves. 00:03:00 — The core truth: the moment you start judging is the moment you stop leading. 00:05:00 — Brain science: why you can't judge and help at the same time. 00:07:30 — How judgment spreads through teams and shapes culture ("where the leader goes, so goes the team"). 00:10:00 — Coaching in real time: shifting a high performer from judgment to helpful action. 00:12:30 — Breaking silos and conflict by replacing blame with collaboration. 00:15:30 — How removing judgment unlocks creativity and innovation in teams. 00:18:30 — Setting boundaries in life: using "start helping" to redirect negative conversations. 00:20:30 — The practical takeaway: make "stop judging, start helping" a team-wide habit.

    Mastering Coaching Skills
    287. How to Balance Deep Dives & Quick Wins in Coaching

    Mastering Coaching Skills

    Play Episode Listen Later Apr 28, 2026 26:56


    We often face a decision as coaches: do we dive deep into mindset and beliefs with our clients, or focus on quick, practical strategies for immediate results?      In this episode, I break down how to balance deep dives and quick wins in your coaching practice. I share the strengths and downsides of each strategy, how to use both to your advantage, and specific coaching examples showing how these strategies can be applied in real life to get clients unstuck.                                   For full show notes and transcript, go to: lindsaydotzlafcoaching.com/287                Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach                   Follow along over on Instagram: instagram.com/lindsaydotzlaf

    Way of Champions Podcast
    #479 Dusty May, 2026 NCAA Champion Coach of Michigan Men's Basketball, on Creating a Culture of Error in and a Player Centered Environment in Practice, His Non Negotiables, and the Importance of Love in Coaching

    Way of Champions Podcast

    Play Episode Listen Later Apr 28, 2026 73:54


    This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more.  Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11).  May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

    Way of Champions Podcast
    #479 Dusty May, 2026 NCAA Champion Coach of Michigan Men's Basketball, on Creating a Culture of Error in and a Player Centered Environment in Practice, His Non Negotiables, and the Importance of Love in Coaching

    Way of Champions Podcast

    Play Episode Listen Later Apr 28, 2026 73:54


    This week we welcome Dusty May, Head Coach of the 2026 NCAA Champion Michigan Wolverines Men's Basketball team. He was hired in 2024 by Michigan and immediately turned the program around winning 18 more games than 2023 and leading the Wolverines back to the top of the Big 10 and to the NCAA Sweet 16. In 2026 they went 37-3 and defeated UConn in the NCAA final to take their second ever national title. In this incredible conversation, May shares what his non negotiables are, how he creates a player centered environment centered around decision making and a willingness to make the right kind of mistakes. He also speakes to why he has such a calm sideline demeanor, the role of love in coaching, and so much more.  Prior to Michigan, may led Florida Atlantic for six straight winning seasons in Boca Raton, Fla. (2018-24), May captured Florida Atlantic's first regular-season and tournament championships while playing in Conference USA in 2023. He compiled a program record of 126 wins and helped the Owls make a run to the 2023 NCAA Final Four. Before earning his first head coaching job at Florida Atlantic, May was an assistant under Mike White for seven years with stints at Florida (2015-18) and Louisiana Tech (2011-15). Before working under White, May was an assistant under Kerry Rupp at Louisiana Tech for two seasons (2009-11).  May started his coaching career at Eastern Michigan (2005-06) with Charlies Ramsey, before heading to Murray State (2006-07) to work under Billy Kennedy. Before joining Louisiana Tech, May spent two seasons with Mike Davis at UAB (2007-09). BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

    Elite Baseball Development Podcast
    222. Dr. Michael Freehill on College Injuries, Flexor Tears, and Research Breakthroughs

    Elite Baseball Development Podcast

    Play Episode Listen Later Apr 28, 2026 53:50


    In this episode, Eric welcomes Dr. Michael Freehill - team doctor for the Athletics and Stanford Baseball - to the show. As a shoulder and elbow expert, avid researcher, retired player, and baseball father, Dr. Freehill has unique insights about the direction in which baseball sports medicine is headed. They cover flexor injuries and what the industry needs to do to prevent and treat them.

    Connection Codes
    What Happens When a Man Finally Says How He Feels? (With Mitchell Osmond)

    Connection Codes

    Play Episode Listen Later Apr 28, 2026 42:30


    What happens when a man who was wired for achievement — not emotion — finally says out loud that he's afraid? For Mitchell Osmond, it took four years of marriage, a near-divorce, and a funeral to find out. In this episode, Tera sits down with Mitchell, host of the Dad Nation podcast and coach to high-performing men, for a conversation that goes deep into what it actually looks like when a man chooses emotional connection over self-protection. Mitchell shares his SORRY apology framework, the "story I'm telling myself" tool, and what happened when he stopped being a robot — and his wife noticed immediately.IN THIS EPISODE:→ Why men tell you what they did instead of how they feel — and how to break that pattern→ Mitchell's SORRY framework: a five-step apology that actually lands and can't easily be weaponized→ The "story I'm telling myself" tool for short-circuiting conflict before it spirals→ How shame — not just pride — can keep us from reconnecting after a rupture→ A live Core Emotion Wheel walk-through with Mitchell sharing real-time vulnerability on all 8 emotions→ Why Mitchell believes: when a dad gets better, the whole family winsABOUT MITCHELL OSMOND:Mitchell is the host of the Dad Nation podcast and founder of a coaching practice dedicated to helping high-performing men win at home like they do at work. After turning his own life around — from near-divorce, 60 pounds overweight, and $100K in debt to a fully restored marriage and family — he now helps the man he used to be. Find him at dadnationco.com or on Instagram.RESOURCES MENTIONED:→ Core Emotion Wheel (free download): connectioncodes.co/wheel → Certified coaching: connectioncodes.co/coaches→ Foundations Masterclass: connectioncodes.co/foundations→ Dad Nation Podcast & Coaching: dadnationco.com

    Compared to Who?
    Breaking Free from the Religion of Dieting: Tara's Story of Body Image, Faith, and True Freedom

    Compared to Who?

    Play Episode Listen Later Apr 28, 2026 47:52 Transcription Available


    In this powerful episode, Heather Creekmore introduces listeners to Tara, a real woman whose life has been radically transformed by putting God at the center of her struggle with body image and food. Tara shares her deeply personal journey—from coping with anxiety and depression in childhood, wrestling with perfectionism and body image in competitive gymnastics, battling addiction, and eventually, overcoming the religion of dieting. Through her story, Tara reveals how she mistook disordered eating for biblical discipline and how the message of grace, identity in Christ, and true freedom changed her life. Now serving as a coach with Compared to Who?, Tara’s experience offers both practical encouragement and spiritual insight for anyone wrestling with food, shame, or their own reflection. *this episode originally aired in 2022. Key Discussion Points Tara’s Early Struggles: The roots of her anxiety, perfectionism, and body shame in childhood and sports (06:45). The “Religion of Dieting”: How Tara’s disordered eating felt like spiritual discipline, and how cultural and Christian messages got tangled (01:02, 24:17). Shame & Identity: The dangerous cycle of striving for approval through appearance and learning how to shift identity from body image to Christ (32:17). Rock Bottom and Recovery: Tara’s experiences with addiction, motherhood, medical challenges, and finally surrendering control to God (14:13). The Turning Point: Discovering the “Compared to Who?” Bible plan and the concept of body image idolatry (03:14, 30:08). Freedom in Christ: The ongoing, un-glamorous, daily process of surrender, community, and living out new-found freedom (36:24, 38:09). Coaching & Community: The role of group coaching, supportive friendships, and honest sharing in breaking free from shame (35:31, 44:06). Resources & Next Steps Work with Tara or Heather: Interested in coaching or group programs? Visit improvebodyimage.com and click the “Work with Me” tab. Join the 40-Day Journey: A new group is starting this summer will take place in afternoons - so friends from around the world can join at a more convenient time. Memorable Quotes “I thought I was living in God’s will, stewarding my body for him… all along, I was believing a lie.” “Our biggest battle is not whether or not we can wear the jeans we wore when we were 25. There’s something much greater God is calling us to.” “Freedom isn’t ease or comfort. It’s daily surrender. But I wouldn’t trade it for anything.” Connect & Listen For more episodes, show notes, and support, visit Compared to Who? podcast homepage If today’s episode encouraged you to stop comparing and start living, share it with a friend and leave a review! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    The Long and The Short Of It
    396. Spring Cleaning

    The Long and The Short Of It

    Play Episode Listen Later Apr 28, 2026 17:56


    This week, Jen jumps in to spring cleaning and Pete jumps in to autumn cleaning, and together they noodle on questions that might help us to question, sort, and polish the things in our lives. Specifically, in this episode Jen and Pete talk about: What questions might we ask ourselves, to get intentional about the systems in our lives? How might we question, sort, and polish our marketing materials? Where else in our lives might there be a need for spring (or autumn) cleaning? To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.  To get in touch, send an email to: hello@thelongandtheshortpodcast.com. Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    Eric Roberts Fitness
    ERF 993: How Andrea Lost 40 Lbs With No Thyroid And No GLP-1

    Eric Roberts Fitness

    Play Episode Listen Later Apr 27, 2026 61:16


    Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html This episode is Andrea's transformation story — 35-40 pounds down in four months, no GLP-1, no thyroid, no uterus, a history of brain tumors, blood clots, Graves' disease, and a dog she lost mid-challenge. But the real episode isn't about weight loss. It's about a woman who had every reason to quit and never once used any of it as an excuse. The anchor moment is Andrea's radical ownership — "it was my fault" — said without shame, and how that accountability is the actual engine behind her results. The secondary hook is her decision to reject the GLP-1 specifically because she wanted her daughter to see her earn it. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

    Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist
    Ask George – How Aspiring Dental Practice Owners Can Build a Real Business, Not Just a Job

    Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist

    Play Episode Listen Later Apr 27, 2026 29:59


    Welcome back to the Shared Practices podcast.In this episode of Ask George, we're diving into a question we hear all the time from aspiring owners: How do you build a real business instead of just buying yourself a job? Whether you're preparing to purchase your first practice or thinking about expanding into your second or third location, this conversation will give you a clearer, more honest picture of what ownership really looks like today.Dentistry has changed a lot over the years. With more options like DSOs, choosing private practice is no longer the default—it's a decision. And for many, that decision means stepping into the role of an entrepreneur. That comes with real challenges: managing rising staff costs, dealing with insurance reimbursements, and navigating tighter margins, especially in a post-COVID landscape. But at the same time, it creates an opportunity to build something that can grow beyond your own clinical work.So what's the difference between a job and a business? If everything depends on you being in the chair day in and day out, it's still a job—no matter how successful it looks on paper. A true business is built to operate and generate income even when you're not there. That shift in mindset is what separates operators from owners.George breaks down a practical path to get there, including how to build around multiple providers, improve efficiency, and create systems that support long-term growth. From bringing on associates to optimizing your space and team, it's all about creating a structure that doesn't rely solely on you. Ready to take the next step in your dental practice journey? Visit https://sharedpractices.com to learn more about our Buyer Representation and Coaching services, designed to help dentists buy, grow, and optimize profitable practices. You can also use our Free Look to evaluate dental practice opportunities with real data before making a decision. For daily Dental Moneyball insights, strategy tips, and updates, follow us across our social channels.

    Foundr Magazine Podcast with Nathan Chan
    655: (Solo) The Fuel Crisis Is Already Hitting Your Margins. Here Are 4 Moves to Protect Them.

    Foundr Magazine Podcast with Nathan Chan

    Play Episode Listen Later Apr 27, 2026 13:05


    Most e-commerce founders see the fuel crisis in the news and think it's someone else's problem. But if you're shipping products right now, it's already showing up in your bills — and if you're still running last year's shipping model, you're bleeding margin without realising it. Here's the problem: this isn't one cost squeeze. It's three hitting at the same time — carrier rate hikes, fuel surcharges, and geopolitical disruption — and the effective rate increase for most e-com brands right now is sitting between 8 and 12%. In this episode, I walk you through the four moves I'd make right now to protect your margins, from rebuilding your AOV strategy around your new shipping threshold to the packaging audit most founders never think to run. Here's what you'll take away: The actual numbers: what USPS, UPS, FedEx, Amazon, and Australia Post surcharges mean for your cost per order right now How to use the threshold gap strategy to raise your free shipping threshold without killing conversion Why product bundling done right can lift AOV by 30 to 70% — and the real-world example of how a sleep tape brand is doing it with digital add-ons When to seriously consider switching to a 3PL — and the volume crossover point that makes it a no-brainer The dim weight formula and why most brands are literally paying to ship air Why nearly 50% of cart abandonment comes down to surprise shipping costs — and how radical transparency fixes it If you're absorbing these cost increases without a plan, this episode will show you exactly where to start — and how the brands that come out ahead during downturns are already thinking about this differently. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠⁠⁠⁠https://foundr.com/operators⁠⁠⁠⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

    The Jimmy Rex Show
    #683 - Jimmy Shares His Experience Competing in His First Bodybuilding Show

    The Jimmy Rex Show

    Play Episode Listen Later Apr 27, 2026 81:44 Transcription Available


    In this episode of The Jimmy Rex Show, Jimmy shares his full experience competing in his first bodybuilding show. From committing to the goal to stepping on stage, he breaks down what it actually takes to transform your body and mindset.He walks through the formula for change, the daily habits required, how he approached diet and training, and the lessons learned along the way. If you've ever wanted to get in the best shape of your life or push yourself to a new level, this episode gives a real look at what that process demands.Follow Jimmy's coaches:Brad Jensen: IGDustin Pederson: IGJason Latas: IGNick Howland: IG

    Integrative Nurse Coaches in ACTION!
    The Nurse Within: Self Healing, Ayurveda, and Integrative Nurse Coaching: Geralyn Retzel MS, BSN, RN, NC-BC, CAP, LMT

    Integrative Nurse Coaches in ACTION!

    Play Episode Listen Later Apr 27, 2026 61:30 Transcription Available


    "...when you can get yourself and that parasympathetic nervous system in a calm place, that is when you start healing.  That is when you heal your nervous system, and to calm that nervous system is such an important part of Nursing. And that helps us do our self care, that helps us to regenerate who we are, so we can function day to day. It helps us so that we can love ourselves and each other. It's coming from that calm nervous system that is a primary focus of being human." ~Geralyn Retzel MS, BSN, RN, NC-BC, CAP, LMTAh Ha Moments• Integrative Nurse Coaches help patients access their inner healer through presence, listening, self-awareness, and whole-person support.• Addressing and calming the nervous system is foundational to healing, with practices such as meditation, sound healing, movement, and stillness supporting wellbeing.• Nurses bring immense value beyond tasks and treatments through education, emotional support, family guidance, and compassionate human connection.• You are already whole and life's challenges can become opportunities for growth, wisdom, and deeper self-understanding.Links and ResourcesIntegrative Nurse Coaches in ACTION! podcastTrust Your Intuition: A Journey with Geralyn RetzelGeralyn's email: gerringo@gmail.comIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening.  We LOVE Nurses!Please leave us a 5 star rating and a positive comment about an episode you love!Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedInLearn more about our programs at the Integrative Nurse Coach AcademySchedule a free call with one of our awesome admissions specialists here>> and get your questions answered!Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle). 

    Translating ADHD
    Coaching for ADHD: When You Need Practical Support vs. When You Need Insight

    Translating ADHD

    Play Episode Listen Later Apr 27, 2026 24:27


    In this episode of the Translating ADHD podcast, Asher and Dusty explore the various types and levels of ADHD coaching, highlighting how coaching can range from practical, day-to-day executive function support to deeper, transformational insight work. They emphasize that ADHD coaching is not one-size-fits-all; some clients benefit most from hands-on logistical help, while others thrive on open-ended reflective questions that spark new perspectives. Both hosts share real-life examples illustrating how coaches adjust their approach based on client needs and how experience plays a crucial role in recognizing when to dig deeper or focus on practical scaffolding. The episode also provides guidance for listeners on how to evaluate if their current ADHD coaching relationship is meeting their needs, cautioning against coaches who guarantee quick fixes. Asher shares a story about helping a client realize the importance of managing time as a resource, which was a breakthrough beyond organizing tasks. Dusty adds the importance of coaching clients to develop sustainable systems that work beyond the sessions. Overall, the conversation helps listeners understand what to expect from ADHD coaching and encourages them to seek the level of support that truly fits their unique challenges. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

    Bernstein & McKnight Show
    Ben Johnson: Improving Bears' pass rush starts with coaching

    Bernstein & McKnight Show

    Play Episode Listen Later Apr 27, 2026 13:25


    Leila Rahimi, Marshall Harris and Mark Grote reacted to Bears head coach Ben Johnson proclaiming that improvement for the team's pass rush begins with better coaching.

    Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
    531-Do We Call What is Holy "Sin" (and What is Sin "Holy")

    Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy

    Play Episode Listen Later Apr 25, 2026 51:39


    Do We Call What is Holy "Sin" (and What is Sin "Holy") When I was first a believer, I had a very strong view of what was right and what was wrong. I had a sense that anything I was uncomfortable with was definitely wrong. After a lot of of life…and sadly time away from Jesus…and God healing and redeeming my journey, I've come to realize that there are things I am uncomfortable with, but are not necessarily sin. And there are things I am comfortable with that aren't sin necessarily. -- Quote from a recent Coaching Program graduate: The program is great! I love the focus on self-growth, personal responsibility and spiritual practices that unlock God's love in our heart and the heart of our spouse. God truly used this program to change my life... I have a softened heart toward my wife now. I desire to love her the way God desires. I went from a miserable and sexless marriage to a wonderful and passionate sex-filled marriage! -- Because you and I are not meant to be led by what's comfortable. We are meant to be led by the word of God. Today, I want to tackle some really important topics that will help, I think, clarify topics and themes that often trip Christians up. And it makes people love each other less. In your marriage. And your friendships. And your schools. And your workplace. We want to be defining our life in our direction. We do not want to be defining how we should behave and what we should do and what we should think simply because it's the opposite of what the world does. We need to define ourselves by what God wants us to be doing. So today, I'm hoping that when you listen, you will gain a level of freedom in your heart and thoughts that you maybe didn't have before listening. Because God calls us to freedom. In our relationships, in our thoughts, and in our hearts. That's why he came to set us free. And I want that for you. Let's get into it. Blessings, Belah PS - Make the appointment today. Schedule a free Clarity Call (before Coaching prices increase!) PPS - Here is a quote from another recent Coaching program graduate: My biggest marital struggle was resentment and poor communication. I was so unhappy. My husband is my best friend, and I didn't want to be around him or be intimate...[Now,] our communication is so much better.I learned to be vulnerable which showed him I trust him. In return he feels safe to be vulnerable with me.  

    Cougar Sports with Ben Criddle (BYU)
    4-24-26 - Jeremiah Williams - 4-star DL commit, BYU FB - Why Jeremiah commit to BYU because the 'coaching staff, coached with love'?

    Cougar Sports with Ben Criddle (BYU)

    Play Episode Listen Later Apr 25, 2026 24:42 Transcription Available


    Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

    Eric Roberts Fitness
    ERF 992: Stop Only Tracking Your Weight — Start to Track These Instead (Part 2)

    Eric Roberts Fitness

    Play Episode Listen Later Apr 24, 2026 65:01


    Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I break down three health markers most people either ignore or track wrong — sleep quality, blood pressure, and relative strength. Sophie and I get into why sleeping eight hours can still leave you wrecked if your deep sleep is garbage, why blood pressure is the one thing I'd check this week if you're checking nothing else, and why a 74-year-old client of ours just hit a 103-pound bench press PR while people half her age are still telling themselves they're too old to lift. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

    Joe Benigno and Evan Roberts
    Knicks Coaching Crisis? Late Game Disaster Sparks Major Questions

    Joe Benigno and Evan Roberts

    Play Episode Listen Later Apr 24, 2026 25:19


    The Knicks' latest loss wasn't just another playoff setback, it exposed cracks that are getting harder to ignore. A disastrous final possession and questionable decisions have fans and analysts questioning whether this team is truly built to contend when it matters most. Evan and Tiki zero in on the coaching decisions, lack of late game execution, and why the offense continues to fall into predictable patterns under pressure. They break down the failed final sequence, the absence of adjustments, and what this means for the Knicks' chances moving forward in a series that suddenly feels far more dangerous.

    Human Performance Outliers Podcast
    Episode 484: Influencers v. Athletes | Tommy Lewis

    Human Performance Outliers Podcast

    Play Episode Listen Later Apr 24, 2026 92:26


    Tommy Lewis hosts the podcast, That's Runnable, and is a content creator with a passion to introduce people to running. He joined the show to discuss the role influencers and athletes play in growing the sport of running, where conflicts arise, and what he believes the path forward is for these two influential groups. Tommy: thatsrunnable.com | IG: @tommyrunpt Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter   

    OHTHATSRANDOM PODCAST
    NFL Coaching Dreams in Flag Football

    OHTHATSRANDOM PODCAST

    Play Episode Listen Later Apr 24, 2026 23:29


    Welcome back to Oh That's Random Podcast with Nerdy G, where we talk about the random moments in life that make you stop and say… yeah, this can't be real. This episode dives into the world of youth flag football, where one coach decided this wasn't just a game… this was his NFL coaching debut. We're talking: clipboard in hand like he's drawing up plays for the Super Bowl headset energy without the actual headset intensity level at a solid 1000 and TWO of his own kids on the team like this is a family dynasty in the makingMeanwhile, Nerdy G is sitting back watching the whole thing unfold like: “There is no way this man thinks this is Sunday Night Football…” From over the top coaching moments to the hilarious reality of parents reliving their glory days through kids sports, this episode is full of laughs, secondhand embarrassment, and classic Oh That's Random Podcast commentary. Because at the end of the day… it's flag football, not the Super Bowl

    BNI & The Power of One
    BNI 893: Weekly Presentation Coaching 156 - Steven Davidson - Hiring Expert

    BNI & The Power of One

    Play Episode Listen Later Apr 24, 2026 9:15


    We are back with a Weekly Presentation Coaching Episode where we meet Steven Davidson a Hiring Expert!

    Elite Baseball Development Podcast
    Pinch Hit Friday #75 - Scouting, Structure, Workload, and Continuity: Lessons Learned from the 2020 MLB Draft

    Elite Baseball Development Podcast

    Play Episode Listen Later Apr 24, 2026 12:18


    In this episode, Eric discusses the unique circumstances surrounding the 2020 Major League Baseball Draft. It's been said this draft underperformed in terms of producing big leaguers, and there are some important player development lessons we can learn from this outcome.Thanks to our sponsor, AG1. Head to https://www.DrinkAG1.com/cressey and you'll receive an awesome welcome pack consisting of a free 5-pack of AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order.

    Foundr Magazine Podcast with Nathan Chan
    654: The Hoodie That SAVED Their Business ($5M in 2 Years) | Boys Lie

    Foundr Magazine Podcast with Nathan Chan

    Play Episode Listen Later Apr 23, 2026 56:12


    Tori Robinson and Leah O'Malley launched Boys Lie as a cosmetics brand with 16+ SKUs and generated $250,000 in revenue in year one—against $250,000 in debt. But they discovered customers only wanted the two branded hoodies, not the makeup. Sitting on mountains of unsold inventory and ready to quit, they sent a blind gift to Gigi Hadid. Two months later, Gigi stepped out in their "Boys Lie Goodbye" sweatsuit in a paparazzi moment during her breakup with Tyler Cameron. Demand exploded overnight. They pivoted entirely to apparel and never looked back. In this raw conversation, the co-founders of Boys Lie break down why they'll never do unsolicited celebrity gifting again despite it saving their business, the brutal employee embezzlement that cost them significantly and the financial controls they built to prevent it, and why they turned down a major buyout offer two years ago. What you'll learn in this interview: • How they launched with 16+ cosmetics SKUs but only sold two hoodies • Why they were ready to close shop before the Gigi Hadid moment changed everything • How they sent blind gifts to Gigi Hadid through personal connections at Coachella • Why they waited two months before Gigi wore their sweatsuit in a paparazzi moment • Their pivot from cosmetics to apparel after realizing clothing spoke for itself • Why they'll never do unsolicited celebrity gifting again—all gifting is now pre-approved • The brutal employee embezzlement that cost them a significant amount • How they now use three accountants cross-checking credit card reconciliation • Why they're jaded about hiring and don't trust people immediately anymore • Their long-term vision: House of Brands with sub-brands under Boys Lie • Why they turned down a major buyout offer two years ago • What's coming: Girls Lie, potential baby line, and a secret February 2027 launch • How their podcast "Boys Lie Stories" gives customers a voice and drives the brand If you're building a fashion brand, navigating a major business pivot, or trying to build cultural resonance without massive ad budgets, this conversation will fundamentally change how you think about product-market fit, celebrity moments, and building a brand that emotionally connects. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. WANT TO GROW YOUR BRAND WITH META ADS? Join the Foundr Operators Waitlist → ⁠⁠⁠https://foundr.com/operators⁠⁠⁠ HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH BOYS LIE Instagram → https://www.instagram.com/boyslie/ Website → https://boyslieofficial.com/ Leah's Instagram → https://www.instagram.com/leahomalley/ Tori's Instagram → https://www.instagram.com/reptar/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

    RealGM Radio with Danny Leroux
    Pistons Get Even, Ime Udoka's Disaster Coaching Job and Spurs Without Wemby | Good Take

    RealGM Radio with Danny Leroux

    Play Episode Listen Later Apr 23, 2026 69:27


    Wes Goldberg and Mike Shearer break down the Detroit Pistons' win over the Orlando Magic to even their series and Jalen Williams' hamstring injury before they come together for Good Take. Topics include the San Antonio Spurs' chances without Victor Wembanyama and Houston Rockets coach Ime Udoka's questionable decisions in their series against the Los Angeles Lakers.   RealGM Radio is your top spot for the best weekly NBA coverage. Subscribe to get RealM Radio with Wes Goldberg, the Double Dribble and Good Take every week.   Monday: Double Dribble with Jared Dubin and Mo Dakhil Tuesday: RealGM Radio with Wes Goldberg Wednesday: Double Dribble with Jared Dubin and Mo Dakhil Thursday: Good Take with Wes Goldberg and Mike Shearer   Subscribe to watch more RealGM Radio videos: youtube.com/@RealGMRadio   FOLLOW REALGM ON SOCIAL RealGM on X/Twitter https://x.com/RealGM RealGM on Instagram  https://www.instagram.com/realgmnba/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Speaker Lab
    What Should I Charge to Speak? The 3 Things That Drive Your Fee

    The Speaker Lab

    Play Episode Listen Later Apr 23, 2026 21:40


    "If you don't know your number before the conversation, the buyer will pick the number for you."Welcome back to The Speaker Lab Podcast! In this solo episode, host Dan Irvin tackles one of the most common — and most avoided — questions in the speaking business: what should I charge?Everyone asks it. Almost nobody answers it straight. You've probably heard "charge what you're worth" or "it depends" — which, while technically true, isn't much help when you're about to hop on a discovery call and you know the question is coming. Dan breaks it down with the three things that actually drive your speaker fee, shares the exact way he handles pricing conversations, and gets real about the moments he's had to decide whether to hold his number or adjust.Whether you're just figuring out your first fee or you've been leaving money on the table for years, this episode will help you walk into your next pricing conversation with clarity and confidence.You'll learn:The 3 things Dan always considers when setting his speaker fee: audience, budget, and outcomeWhy "charge what you're worth" isn't helpful — and what to think about insteadThe real reason most speakers underprice themselves (hint: it's not what you think)Why every discovery call should be on video — no exceptionsHow to bring up budget without it being awkward — and what to do when they won't give you a numberWhy Dan never sends a proposal the same day as the discovery callThe factors that should move your price up or down: travel, sessions, repeat clients, and long-term opportunityThe story of a $22K ask that became $15K — and why that decision led to three more eventsWhy pricing to the outcome (not the talk) is the shift that changes everythingWhat to do when your heart rate spikes the moment someone asks, "so what's your fee?" And much, much more!"I want to walk away from that conversation with a number that actually excites me, that takes care of my family, and reflects the impact I know I'm going to have in that room."Not sure what to charge? Book a free 15-minute Speaker Business Assessment at thespeakerlab.com/SBA — Dan and the team will walk through your audience, pipeline, and revenue model to help you get clear on your number and confident in the conversation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2909 Are You Coaching the Game, or Just Watching It Unfold?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Apr 23, 2026 18:03


    https://teachhoops.com/ Game management is the "Chess Match" that separates the great coaches from the merely good ones. While practice is where you build the foundation, the game is where you apply the Strategic Lever. High-level game management isn't just about calling plays; it is about Rhythm Control. If your opponent is on a 6-0 run, do you have the poise to change the tempo through a timeout, a defensive sub, or a shift in transition philosophy? Most games are won or lost in the "margins"—those 3 to 4 possessions in the final four minutes where "Time, Score, and Situation" dictate every decision. Mastering the "Late Game Arithmetic" requires you to be a Mathematical Realist. You have to know your "Fouls to Give," your "Go-To" late-game sets, and exactly how many timeouts you have in your pocket. As we often discuss in our TeachHoops member calls, your team should never face a situation in a game that they haven't already "solved" in a practice scramble. Whether it's the "Hack-a-Shaq" strategy to stop the clock or knowing when to "Concede the 2 to protect the 3," your ability to remain calm and decisive under the bright lights is what gives your players the confidence to execute. Finally, your Substitution and Timeout Philosophy must be proactive, not reactive. A timeout shouldn't just be a "fire extinguisher" when things are burning; it should be a "Tactical Reset" to install a specific advantage. Similarly, substitutions are your primary tool for Matchup Hunting. Are you subbing just to rest a player, or are you subbing to put your best "Rim Protector" in for a defensive possession? By treating every dead ball as a strategic opportunity, you transform the game from a chaotic event into a controlled environment where your program's "DNA" can shine. Basketball game management, coaching strategy, late-game scenarios, basketball timeouts, substitution patterns, high school basketball, youth basketball, basketball IQ, coach development, "Time and Score" management, game-winning plays, basketball defense adjustments, pace of play, coach unplugged, teach hoops, basketball success, athletic leadership, mental toughness, program building. The Game Management Decision MatrixScenarioStrategic LeverDesired OutcomeOpponent 8-0 RunTimeout / Pace ChangeBreak rhythm and reset mental focus.Leading by 3 (

    Dr. Jockers Functional Nutrition
    The #1 Herb for Gut Health, Joint Pain and Heartburn!

    Dr. Jockers Functional Nutrition

    Play Episode Listen Later Apr 23, 2026 26:22


    In this episode, Dr. Jockers reveals why ginger is one of the most effective natural tools for gut health, joint pain, and heartburn. You'll learn the surprising reason heartburn is often caused by low stomach acid, not excess. He explains how ginger helps restore proper digestion at the source.   You'll also uncover how ginger's compounds help reduce inflammation and support joint health. From calming pain pathways to protecting your cells, this root works on multiple levels in the body. It's not just about relief—it's about supporting long-term healing.   Finally, you'll get simple ways to use ginger in your daily routine to improve digestion and absorption. Whether it's fresh, in tea, or fermented, these strategies are easy to implement. There's more to this herb than most people expect—and you'll start seeing why. In This Episode:  00:00 Heartburn and Low Acid 00:31 Podcast Intro and Coaching 03:44 Why Ginger Works 05:25 Key Ginger Compounds 08:31 Digestion and Nausea 16:40 Pain Relief and Inflammation 19:38 How to Use Ginger 21:36 Fermented Ginger Ale Recipe 24:10 Alternatives and Wrap Up 25:29 Final Podcast Outro   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drj.   Quality sleep is crucial for healing, recovery, and overall health. Paleovalley's Superfood Sleep Protein supports your body's natural sleep process with whole food ingredients like melatonin from tomatoes, magnesium for relaxation, and chamomile for stress relief. Say goodbye to grogginess and hello to restorative rest. For a limited time, save 15% on your purchase at paleovalley.com/jockers with the code JOCKERS.   "If you struggle with heartburn, try supporting stomach acid first—adding ginger before meals can improve digestion and reduce reflux" ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal! https://renewyourhair.com/drj Visit http://paleovalley.com/jockers and save 15% with code DrJockers. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

    The Jimmy Rex Show
    #682 - Bruce Cardenas - Former Marine on How He Helped Build 2 $Billion-Dollar Brands: Quest Bar & Legendary Foods

    The Jimmy Rex Show

    Play Episode Listen Later Apr 23, 2026 42:07 Transcription Available


    In this episode of The Jimmy Rex Show, Jimmy sits down with Bruce Cardenas to talk about what it really means to lead with value. From his background in the Marine Corps and law enforcement to helping build Quest Nutrition and Legendary Foods, Bruce shares the principles that have driven his success in business and relationships.They discuss authentic networking, why most people approach relationships the wrong way, how billion-dollar brands are built through consistency, and why focusing on your customers matters more than watching your competition. If you want to build stronger connections and create real opportunities, this episode breaks down how it's actually done.Connect with Bruce at brucecardenas.com.

    Home Business Profits with Ray Higdon
    Todd Falcone and How to Recruit Professionals

    Home Business Profits with Ray Higdon

    Play Episode Listen Later Apr 23, 2026 22:48


    ======================== OUTPUT B: PODCAST DESCRIPTION How to Recruit Professionals Into Network Marketing (Without Begging, Chasing, or Sounding Like a Pitch Artist) | Todd Falcone Industry legend Todd Falcone — 36 years in network marketing, 17 of them building in the field — sits down with Ray Higdon to break down one of the most powerful and underutilized recruiting strategies in the profession: targeting high-caliber professionals. Todd shares why commission-based professionals like realtors, insurance agents, and financial planners are a natural fit for network marketing — they already prospect, sell, handle rejection, and take risks for a living. The result? Higher-quality conversations, faster decisions, and teammates who actually show up and produce. Ray and Todd walk through exactly how Todd developed his signature "peak interest question," why he ditched purchasing business opportunity seeker leads in favor of cold outreach to professionals, and the mindset shift that separates distributors who stay stuck talking to unqualified prospects from those who build with momentum. They also tackle the #1 reason most network marketers never take this approach — fear of judgment — and why that fear is completely unfounded when you're approaching people who are already wired for business. Todd also previews his free training at HigdonGroup.com/Professionals, a step-by-step deep dive into recruiting professionals word for word, without begging, chasing, or sounding like a pitch artist. Whether you're brand new or a seasoned builder frustrated with low-quality conversations, this episode will change how you look at every for-sale sign, insurance office, and real estate listing in your area. —

    Change ma vie : Outils pour l'esprit
    Les 3 erreurs face à la peur

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Apr 23, 2026 17:23


    Vous avez envie d'avancer, mais vos peurs vous retiennent ?Dans cet épisode, nous parlons de comment dépasser ses peurs — en partant d'un constat simple : on ne peut pas avancer sereinement si on ne comprend pas vraiment ce qui nous fait peur.Pendant longtemps, j'ai cru que je n'étais pas très sujette à la peur. Et pourtant, en regardant de plus près mes choix de vie — mes décisions professionnelles, mes prises de risque — j'ai réalisé à quel point elles avaient discrètement orienté ma trajectoire.Dans cet épisode, je partage avec vous cette prise de conscience, et les exemples très concrets qui m'ont permis de comprendre comment fonctionnaient mes peurs — notamment dans mon parcours entrepreneurial, avec la peur d'échouer… puis la peur de tout perdre.À partir de ces expériences, je vous montre pourquoi les stratégies les plus courantes face à la peur ne fonctionnent pas, et comment adopter une approche beaucoup plus puissante.Ce que vous allez découvrir :Comment certaines peurs invisibles influencent vos décisions sans que vous vous en rendiez compteLes 3 erreurs face à la peur qui vous maintiennent bloqué·eDes exemples concrets (professionnels et personnels) pour reconnaître ces mécanismes chez vousUne méthode pour transformer la peur en levier de clarté et d'actionCet épisode va vous permettre de vous reconnaître dans ces situations, de mettre des mots sur ce que vous vivez, et d'avancer avec plus de lucidité — même quand la peur est là.Vous pouvez aussi :

    Elevate with Robert Glazer
    Elevate Classics: Alisa Cohn on Lessons from Coaching Fortune 500 Executives

    Elevate with Robert Glazer

    Play Episode Listen Later Apr 23, 2026 46:45


    Alisa Cohn was named the #1 Startup Coach in the World by Thinkers50 and has coached startup founders from companies such as Venmo, DraftKings and Mac Weldon. She's also an investor, strategy consultant, and coach to C-Suite executives at clients such as Microsoft, Google and IBM. Alisa joined Robert Glazer on ⁠the Elevate Podcast⁠ to talk about her new book, ⁠ From Start-Up To Grown-Up⁠, which helps founders make the changes needed to build their startup businesses into enduring companies. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠notion.com/elevate⁠⁠⁠ Blinkist: ⁠⁠⁠blinkist.com/elevate⁠⁠⁠ QuickBooks: ⁠⁠⁠quickbooks.com/billpay Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sharp & Benning
    Coaching Buyouts - 3

    Sharp & Benning

    Play Episode Listen Later Apr 23, 2026 6:43


    Mike and Connor dive more into coaching buyouts on how they have changed the carousel.

    The Road to Rediscovery
    A Lived Experience: Talking about Grief as a Society

    The Road to Rediscovery

    Play Episode Listen Later Apr 23, 2026 56:32 Transcription Available


    Suzanne Jabour is a Certified Grief Educator, Speaker, and Transformational Coach and Facilitator. She works with individuals in their personal lives, and also engages businesses and community leaders to understand how grief shows up in the workplace.Tune in, as Suzanne shares her own struggle of losing her son in 2020; and her grieving process through that experience. She'll also explain the different types of grief, and why we as a society do such a poor job in talking about grief to one another. Suzanne will also explain the “Brain Fog” that occurs in us when we encounter the loss of a loved one - and WHY we get that Brain Fog in the first place.To learn more about Suzanne and her great work, or to get a list of workshops and Coaching; visit www.alivedexperience.com.

    Invictus Mindset
    EP. 134 - Mike Cerbus | Strength is a Practice: Building a Life Through Movement, Connection, and Mastery

    Invictus Mindset

    Play Episode Listen Later Apr 23, 2026 99:27


    There's a difference between lifting weight… and being shaped by it.In this episode of ALLSMITH, Bryce sits down with Mike Cerbus, a former Team USA high level weightlifter and lead coach with Power Monkey Fitness, for a conversation that moves far beyond sets and reps. This is about the quiet work. The unseen reps. The slow burn of exploration and mastery that most people never stay around long enough to feel.Mike's journey takes us from the early curiosity of discovering himself through football and the barbell… to the intensity of competing on the national stage and representing Team USA… and into the deeper, more meaningful path of coaching, teaching, and service.Somewhere along the way, the question shifts.From how strong can I get…to what is this making me become?This conversation explores movement as a language… training as a mirror… and strength as a lifelong practice rooted in patience, connection, and awareness.Because in a world chasing faster, louder, and more…Mike is a reminder that better is built slowly.And if you stay with it… it will change you.⸻Support the Show + Join the MovementIf this conversation resonates, there's a place for you inside ALLSMITH.• Train with us in person or remotely through ALLSMITH Coaching• Explore our apparel and wear the mindset at www.allsmith.co• Step into our community, events, and experiencesSubscribe to ALLSMITH on YouTube, Apple, and Spotify.Follow @therealbrycesmith and @allsmithco for more.This is more than fitness.This is a way of living.⸻Quotes“Strength isn't something you find… it's something you build, slowly, over time.”“The barbell will always tell you the truth… the question is, are you willing to listen?”“Most people are chasing outcomes… very few are committed to the process.”“Coaching isn't about fixing people… it's about helping them see what's already there.”“If it's not sustainable, it's not success.”“You don't just train the body… you shape the person.”“Movement is one of the purest forms of self-expression we have.”“The goal isn't just to lift more… it's to live better.”⸻Timestamps00:00 Opening Thoughts and Entering the Practice02:15 Mike's Early Days and Finding the Barbell07:40 Falling in Love with the Process12:30 The Climb into National Competition18:10 Lessons from Setbacks and Missed Lifts23:45 Representing Team USA and the Reality of Elite Sport29:30 Winning, Pressure, and Identity35:20 The Turning Point and Evolving Beyond Competition41:10 Stepping Into Coaching and Teaching47:25 What Most Athletes Get Wrong53:40 Power Monkey Fitness and Global Coaching59:10 Movement as a Lifelong Practice1:05:20 Building Connection Through Training1:11:00 The Future of Fitness and Human Performance1:16:45 What Mastery Actually Feels Like1:20:00 Closing Reflections⸻Strength is not built in the spotlight.It's built in the quiet moments…the early mornings…the missed lifts…the decision to come back again.This conversation is a reminder that the work is never just physical.It's personal.And if you stay long enough…what you're building isn't just strength.It's a life.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    The Emotional Affair Starts Before You Notice — 5 Steps to Stop It

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later Apr 22, 2026 56:00


    Nearly half of people in committed relationships admit they've had feelings for someone else. A 2024 meta-analysis found that over 70% consider an emotional affair as painful — or more painful — than a physical one. So why does it still feel harmless in the moment? In this episode, Dr. Caroline Leaf breaks down the neuroscience of emotional affairs: why intimacy builds in the brain long before anything physical happens, why secrecy runs on the same chemistry as addiction, and how to use her 5-step Neurocycle practice to rebuild what she calls "intimacy integrity." You'll learn why your brain doesn't separate emotional connection from romance — it runs on the same dopamine, oxytocin, and adrenaline loop. How "we're just talking" becomes neurological loyalty through repetition. And why the myths that make emotional cheating feel harmless — "it's not physical," "we're just close" — are exactly what make it so hard to stop. Plus: a concrete 5-step practice to redirect meaning and rebuild loyalty before the connection deepens.

    Eric Roberts Fitness
    ERF 991: If You Think You Can’t Look Good Because You’re a Mom, Listen to Mallory’s Story

    Eric Roberts Fitness

    Play Episode Listen Later Apr 22, 2026 54:38


    Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode I sit down with our client Mallory and her coach Tara to talk about how Mallory went from 180 pounds and feeling like crap after her first kid to 128 pounds with a four pack — and why the biggest changes happened when she stopped cutting calories and started lifting heavy. We get into what it actually looks like to go from not knowing a single gym movement to deadlifting 45s, why she didn't try to do everything at once, and the mental shift that took three years but changed everything. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

    Purple Patch Podcast
    395 - Fueling, Workout Timing, and How to Find Your Edge: Insights from Real Athletes

    Purple Patch Podcast

    Play Episode Listen Later Apr 22, 2026 54:32


    Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max Gering discuss high performance through reflection, managing training in a busy life, and athlete stories. They emphasize the importance of reflection for athletes, suggesting weekly and quarterly evaluations to track progress and set goals. They advocate for morning workouts for consistency but acknowledge the need for flexibility based on individual schedules. They highlight the significance of community and support in athlete success, sharing stories of athletes overcoming challenges through simplification and team dynamics. The conversation also touches on the integration of AI in coaching to enhance efficiency and human connection. Purple Patch and Episode Resources Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

    Joe Benigno and Evan Roberts
    Knicks Coaching Drama? Donovan Rumors Spark Playoff Tension

    Joe Benigno and Evan Roberts

    Play Episode Listen Later Apr 22, 2026 13:22


    Rumors swirling around Billy Donovan and the Knicks ignite a bigger question about timing, motives, and pressure in the middle of a playoff run. With reports linking Donovan to New York surfacing just days into the postseason, the conversation turns to whether this is coincidence or a calculated move to raise the stakes for Mike Brown. Evan Roberts and Tiki Barber dig into the Knicks' coaching history, their past interest in Donovan, and what this could mean for the current playoff push. They also break down key adjustments heading into Game 3 against Atlanta, debate rotation decisions, and shift into a broader discussion on the struggling Mets and Phillies, roster construction, and how star presence like Juan Soto impacts a lineup beyond the box score.

    Diary of an Apartment Investor
    Cheap Debt Assumptions Cost Millions with Jens Nielsen

    Diary of an Apartment Investor

    Play Episode Listen Later Apr 22, 2026 23:34 Transcription Available


    Most investors didn't fail because of bad deals—they failed because of one assumption they never questioned.The path from stable income to real estate freedom isn't a straight line—and sometimes the biggest risks aren't obvious until it's too late.In this conversation, we unpack the key decisions that took one investor from a W-2 career into scaling multifamily, only to face the reality of shifting markets, rising rates, and deals that didn't go as planned. The lesson isn't just about growth—it's about what breaks when conditions change.If you're trying to scale, protect your downside, or figure out what actually holds up in today's market, this is one to pay attention to.

    High School Hoops ( Coaching High School Basketball)
    Ep 400 The Ultimate Basketball Coaching Roadmap

    High School Hoops ( Coaching High School Basketball)

    Play Episode Listen Later Apr 22, 2026 12:26


    Teachhoops.com⁠ Basketball Roadmap ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Way of Champions Podcast
    #478 When Hard Things Happen, Culture Matters the Most with Erin Quinn, Middlebury College Athletic Director

    Way of Champions Podcast

    Play Episode Listen Later Apr 22, 2026 78:18


    This week we welcome back Erin Quinn to the podcast. Quinn has spent the last twenty years as the athletic director at Middlebury College in Vermont, being recognized as the National AD of the Year in 2021. Under his tenure, his teams have won 19 NCAA championships, 69 NESCAC conference championships, and 29 Middlebury athletes have won individual NCAA championships. Prior to becoming athletic director, Quinn served as the head men's lacrosse coach at Middlebury, winning three NCAA national titles and six NESCAC championships. What we love most about him, though, is that he is known as "A.D. for the Coaches." Quinn knows how important it is to pour into your people and get away from the transactional nature of sports and turn it into a transformational one. He is a huge fan of inside-out leadership with self-awareness and self-regulation at the core of being a successful coach. As you will see in our conversation today, Quinn is the type of leader that everyone would love to work for and the type of coach that we all wish our children would have the opportunity to play under.  BE THE FIRST TO KNOW ABOUT THE RELEASE OF OUR NEW BOOK Captain: The Athlete's Guide to Being an Exceptional Team Leader, due out in May 2026. Please fill out this quick Google form and you will be notified when discounted book pre-orders are available. We are constantly asked "where have all the leaders gone?" Now more than ever, it is up to schools, clubs and coaches to develop our leaders, and this new book is a perfect guide to train and develop them. It is filled with stories of champion team captains on the professional and college level, Hall of Fame coaches, and more, and is a masterclass on leadership. It will help your athletes understand the qualities needed to lead, the responsibilities they must accept, and the most common challenges they will face. The chapters are short and sweet and have discussion questions so that your leaders can work through them together and set your team up for great success. BOOK A SPEAKER: Interested in having John or one of our speaking team present to your school, club or coaching event, either in person or virtually? Looking for leadership training for your student athletes, a coach development workshop or parent education? We are still booking Fall 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This weeks podcast is brought to you by our newest sponsor, Zone 14 Coaching. Zone 14 Coaching is a company built by coaches for coaches. If you have ever ended a session thinking, "Did that practice really hit the mark?" you will love what they have created. Zone 14's next-gen journals for coaches and players help you plan every practice, reflect on what worked and track progress all season long. Built on intentional coaching and backed by neuroscience, they bring structure and purpose to your training. Visit zone14coaching.com and use code Champions20 for 20% off. Or if you want to outfit your whole team or club and improve consistency across coaches, you can get in touch with Zone 14 via their website to discuss bulk discounts. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites, communication tools and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

    The Carnivore Yogi Podcast
    Light, Redox & Perimenopause: A Science-Based Approach to Hormones, Weight & Aging

    The Carnivore Yogi Podcast

    Play Episode Listen Later Apr 22, 2026 62:09


    In part two of a conversation on the Evolving Wellness Podcast, the host and Dr. Sarah Pugh answer audience questions and discuss high-end versus low-cost PEMF beds, why signal quality matters, and concerns about plugging devices into the wall, grounding sheets, and EMF anxiety. They compare far-infrared BioMAT effects on cellular water and exclusion zone water with red light panels, and talk about adapting to EMF exposures during travel, airports, and saunas while using blue blockers and protective clothing. They explore differences in vitamin D and melanin responses at various UVIs, peptides such as melanotan (including dosing and reconstitution risks), and the importance of foundations and testing—especially cortisol curves and metabolic markers—in perimenopause support. The episode also covers cautious use of herbs and supplements, behavior strategies for cravings, cannabis-related hunger, influencer discernment, and a brief discussion of cholesterol as a useful molecule best interpreted in context.— Links Mentioned in the video:Dr. Sara Pugh's Substack - https://substack.com/@busysuperhuman Sarah Kleiner's Substack - ⁠https://substack.com/@sarahkleinerwellness⁠Free Blueprint info session sign up - ⁠https://www.sarahkleinerwellness.com/blueprint-live-info-session⁠Blueprint LIVE (Starts first week of MAY) - ⁠https://www.sarahkleinerwellness.com/offers/83DnpN2o?coupon_code=EARLYMAY⁠Blueprint On Demand - ⁠https://www.sarahkleinerwellness.com/offers/2oECuhhC/checkout⁠ All Courses & Protocols (Sarah Kleiner) - ⁠https://www.sarahkleinerwellness.com/store⁠ Sarah Kleiner's free product guide (all my favorite things) - ⁠https://canva.link/vqycebyg1ulkohf⁠ Dr. Sara's Retreat Waitlist - https://get.busysuperhuman.com/optin1769620703739 All Courses (Dr. Sara Pugh) - https://busysuperhuman.com/courses-coaching/ _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order.→ Toups & Co Organics | Ready to give Toups a try? Get 25% off your first order by going to https://toupsandco.com/EVOLVING, and use code EVOLVING for 25% off your first order._________Timestamp:00:00 Croissant Banter00:40 Podcast Intro Notices02:58 PEMF Beds And Signal Quality06:00 BioMAT Far Infrared Water07:22 Travel EMF And Airport Mindset12:44 Vitamin D Melanin And Peptides20:14 Supplements Herbs And Perimenopause32:25 Intake Forms and Data33:49 Lifestyle and Social Health34:13 Coaching and Simple Habits35:49 Who to Help and Goals39:08 Obesity Groups and Movement43:00 Cravings Addiction and Weed53:43 Trolls Cholesterol and Wrap——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

    LITerally
    Priorities, Perspective, and the Bigger Picture (Session 2 with Sari)

    LITerally

    Play Episode Listen Later Apr 22, 2026 49:35


    There's something powerful about the beginning of coaching, especially when you let yourself get it all out. In this session, Sari and I start by clearing the noise, because sometimes the most important thing isn't solving the problem immediately, it's making space for what's sitting in your brain and body. We talk about how often the "big problem" isn't what we think it is, why social media can feel heavier than we admit, and how priorities have to be considered in context. From client journey timelines to identity work, this episode is about zooming out far enough to see what truly gets you the results you want.  In this episode, you'll hear: • The question that reveals if you're solving the right problem • How business challenges are often more nuanced than they first appear • The cost of relying entirely on social as your marketing channel • How to evaluate every "yes" against your bigger priorities • How client journey timelines shape marketing and incentives • Why stepping into the identity of a business owner is deeper work than we think Episode Links Join my Facebook group Connect with Sari on Instagram Learn more about Sari on her website If you're enjoying the coaching you're hearing, check out my Ultimate Mini Course to Maximizing Results in 1:1 Coaching to learn the proven strategies & foundational tools for creating an in-demand container that gets your clients real results

    Sex With Emily
    Missionary Isn't Boring, You're Just Doing It Wrong

    Sex With Emily

    Play Episode Listen Later Apr 21, 2026 32:24


    I know what you're thinking. Missionary? Really? But hear me out,  because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it. In this episode, I'm breaking down every missionary myth, sharing the techniques that actually work for clitoral stimulation during penetration, and answering your listener's questions on everything from G-spot orgasms to asking your partner to bend you over the kitchen table. In this episode, you'll learn:  • Why the porn version of penetrative sex works for only about 30% of vulva owners and what the rest of us actually need to get there, including the CAT technique that makes missionary the best position for clitoral stimulation  • How to tell your partner you want them to dominate you, talk dirty, and bring more intensity to sex without making them feel like they've been doing it wrong this whole time  • Why incorporating a vibrator into partnered sex is one of the best things you can do for your sex life, and how to ask for it even if you're a people pleaser who's spent years putting everyone else's comfort before your own pleasure This Episode is sponsored by... Check out Magic Wand at shop.sexwithemily.com/magicwand More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:03 - What's Actually Great About Missionary (That Most People Miss) 5:26 - Dispelling the Myth That Missionary Is Boring 8:21 - The CAT Technique: Best Missionary Position for Clitoral Stimulation 9:29 - Listener Question: Mental Block Around Trying New Positions 13:15 - Dispelling the Myth That Missionary Can't Be Kinky 13:28 - Listener Question: How to Ask Your Partner to Be More Dominant 18:27 - Dispelling the Myth That Vulva Owners Can't Orgasm in Missionary 19:02 - Listener Question: Clitoral vs. Penetrative Orgasms & the G-Spot Explained 23:32 - Listener Question: How to Use a Vibrator During Missionary Without the Bulk 26:06 - A Note to People Pleasers: Your Pleasure Matters Too Learn more about your ad choices. Visit megaphone.fm/adchoices

    UnF*ck Your Brain: Feminist Self-Help for Everyone
    485. Coaching Hotline: Managing Anxiety for Loved Ones & Staying Motivated During a Job Search

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    Play Episode Listen Later Apr 21, 2026 12:18


    Does your brain go straight to worst-case scenarios when you think about someone you love, and make you feel like it's your job to prevent them all? In this Coaching Hotline episode, I coach someone through intense anxiety about their child's future and explain why believing you are responsible for everything that could happen is what's actually creating the panic.Then I answer a question about staying motivated during a job search, and why trying to force motivation when you don't know what you want is never going to work. If you struggle with anxiety about others or feel unmotivated when pursuing your goals, this episode will show you how to question the beliefs creating pressure and fear, and how to move forward from a place of clarity instead of self-judgment.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/485Follow along on Instagram: instagram.com/karaloewentheil/

    This Naked Mind Podcast
    Releasing Guilt, Embracing Freedom | Alcohol Freedom Coaching | EP 899

    This Naked Mind Podcast

    Play Episode Listen Later Apr 21, 2026 65:49


    Trigger Warning: This episode contains references to grief and the loss of a child. What alcohol was really costing me was my peace, my presence, and a life that felt true and authentic. That's the realization both Michelle and Susan come to with the help of Coaches Hayley and Cole. Michelle just hit 30 days and is only now connecting the dots between what alcohol was really costing her and the fear, impatience, and disconnection she'd written off as just life. Susan is alcohol-free and sitting with a grief so deep she wonders if she deserves to feel better at all. This one is real, raw, and worth every minute. In Michelle's session: Why wine still felt tempting even when she knew it was no longer serving her The link between drinking, marriage, routine, and end-of-day shutdown Creating new patterns, from different seats on the couch to different drinks at dinner Noticing how alcohol affects patience, sleep, stress, and health data Questioning the fear that changing her drinking could change her marriage Seeing what alcohol was really costing me in calm, clarity, and connection Letting go of future-tripping and staying present And more topics… In Susan's session: Processing grief, guilt, and the heartbreak of losing her son Why self-compassion feels so hard after loss Looking back at drinking through a new lens Exploring whether guilt feels like a way to stay connected Realizing she was not 100% responsible for everything that happened Using writing and reflection to hold grief without picking up a drink And more… Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related Episodes: Does Mom Guilt After Drinking Ever Go Away? - Reader Question - EP 650 – https://thisnakedmind.com/ep-650-readers-question-does-mom-guilt-after-drinking-ever-go-away/  Progress Over Perfection, Learn to Embrace Self-Compassion - Alcohol Freedom Coaching - EP 730 - https://thisnakedmind.com/ep-730-coaches-podcast-coach-ellie-with-lauri-m-tina-m/ What if my marriage is dependent on alcohol? - Reader Question - EP 222 - https://thisnakedmind.com/ep-222-reader-question-what-if-my-marriage-is-dependent-on-alcohol/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! This episode is sponsored by BetterHelp, Quince, and Shopify. BetterHelp: BetterHelp is offering our listeners 10% off at betterhelp.com/nakedmind  Quince: get free shipping and 365-day returns at quince.com/naked Shopify: Sign up for $1 month trial at shopify.com/mind

    The Keto Diet Podcast
    ENERGIZED: The Science of Restoring Cellular Energy Naturally

    The Keto Diet Podcast

    Play Episode Listen Later Apr 21, 2026 43:29


    In this episode, we unpack ENERGIZED, the amino acid chain-based system that restores natural energy production at the cellular level. You'll learn how ginseng and whey amino acid chains increase mitochondrial efficiency, balance dopamine and norepinephrine for sustained motivation, and improve oxygen use, all without overstimulation or crash. We'll dive into the research behind PGC-1α activation, BDNF increases from natural coffee-fruit caffeine, and why most energy problems are signaling problems, not caffeine deficiencies. ENERGIZED teaches your cells how to make energy again!   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Customize your ENERGIZED Kit: https://makewellness.com/Leanne/Shopping/ItemList?SharedCartId=21524&CategoryId=0      Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!