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Graham Allcott: KIND Graham Allcott is an author, speaker, entrepreneur, and the founder of Think Productive, a leading provider of training and consultancy. He is the author of multiple books, including the bestseller How to Be a Productivity Ninja and his latest book, KIND: The Quiet Power of Kindness at Work (Amazon, Bookshop)*. “Nice” means telling people what they want to hear. “Kind” means telling them what they need to hear. The best leaders are kind. In this conversation, Graham and I explore how we can do a better job of following through. Key Points “Nice” means telling people what they want to hear, whereas “kind” means telling them what they need to hear. Kindness is both concern for others and concern for self. Just like with salted caramel, it's best with the right balance. Leaders often do better articulating vision and values than they do with getting clear on expectations of value each person should provide. Being clear is an act of kindness in itself because it drives psychological safety. Use a personal mantra as a concise and powerful way to consistently remind people about what's most important. Invite others to “give the last 20%” in feedback to uncover areas where clarity would help. Resources Mentioned KIND: The Quiet Power of Kindness at Work by Graham Allcott (Amazon, Bookshop)* Rev Up for the Week (Graham's newsletter) Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Five Steps to Hold People Accountable, with Jonathan Raymond (episode 306) How to Build Psychological Safety, with Amy Edmondson (episode 404) How to Give Feedback, with Russ Laraway (episode 583) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Today we're going to chat about the hidden manifesting power of hobbies you love. You might not realize it, but simple activities like knitting, gardening, or painting can be powerful vibrational practices that support your manifestations. You'll learn how these hobbies can help you align with your desires and create space for your manifestations to flow effortlessly. Tune in for a fresh perspective on manifesting with ease, using everyday joy as your secret weapon. For all things Law of Attraction, visit Jennifer365.com. Want more LoA goodness? Get my Vibe Notes for high-vibe tips between episodes. I offer schedule-as-you-want coaching. Coaching with me is a great way to raise your vibration. Want to support the podcast? Buy me a coffee. ☕️ Looking for an episode about a particular topic? Check out the LYL Index.
NFL coaching news To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Team insiders Ryan Mink and Garrett Downing look back on an interview new Ravens Head Coach Jesse Minter did with John Harbaugh and the Harbaugh Coaching Academy to get an idea of Minter's coaching beliefs.See omnystudio.com/listener for privacy information.
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. He also serves as the co-host of The Growth Equation podcast and is on faculty at the University of Michigan's Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He lives in Asheville, North Carolina. Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter Brad: bradstulberg.com - IG: @bradstulberg - X: @BStulberg
The Packers pulled the trigger on Jonathan Gannon as their new defensive coordinator, and while the initial reaction might be mixed, there's far more to this story than Arizona's ugly record suggests. We're doing the deepest dive possible into Gannon's entire coaching journey—from his time learning under Mike Cassidy's aggressive Louisville defense, to working with Mike Zimmer's press-man schemes in Atlanta and Minnesota, to mastering Matt Eberflus's turnover-obsessed "HITS" philosophy in Indianapolis. This episode breaks down every defensive system Gannon has absorbed throughout his career and what that means for Green Bay's future. We explore the controversial timeline that may have cost the Packers a shot at Jim Leonard, examine whether this was a panic move after losing Christian Parker, and discuss why Gannon's two-year scouting stint might actually be one of his most underrated assets for working with Gutekunst. Plus, we tackle Adam Stenovich's interview with the Titans and what it says about how the organization values its coordinators, along with some thoughts on the ridiculous taunting rules that continue to plague the NFL. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app
On today's episode, I'm sitting down solo to address one of the most frustrating struggles women face when trying to lose weight: working out consistently but not seeing fat loss. I'm breaking down the idea of "out-exercising a bad diet," and exactly how I coach clients through this mistake. You'll learn why adding more workouts isn't the answer, why nutrition is the foundation for body fat loss, and how to reset your approach if your current routine isn't delivering results. We'll also talk about how exercise can quietly become a crutch that keeps you stuck, the signs you may be over-exercising, and how shifting your priorities can completely change your progress. By the end of this episode, you'll know how to make your workouts more intentional — so they finally work with your body and goals, instead of against them. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!February's knocking at the door (yes, the month with TWO R's — we didn't forget
In today's episode, I'm sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything. Krista joined our team in early 2025 with over a decade of coaching experience, but her journey goes far deeper than credentials. Before motherhood, she was a two-sport college athlete whose identity was built on discipline, performance, and mental toughness. Then she became a mom, and everything she thought she knew about herself began to shift.Krista opens up about navigating early motherhood while caring for a medically complex baby, including her son's heart surgery at just four months old. She shares the shame, fear, and invisible stress she carried, and how food became her unexpected escape during that season. As a former athlete who had never used food emotionally, this struggle left her feeling confused and lost inside her own body. We talk about the identity shock no one prepares women for, especially high-achieving moms who are used to holding it all together.Krista takes us into the quiet breaking point that happened in her bathtub, where she realized no one was coming to rescue her. That moment wasn't about weight loss, but about choosing herself again. We explore how healing her relationship with food and her body changed the way she showed up as a mom, partner, and woman. This conversation is for any woman who feels like she used to know who she was and is ready to find her way back. Time Stamps: (3:08) Before Motherhood and College Days (6:54) Identity Shift to Motherhood (18:32) Leadership In The Home (23:22) Managing The Mind and Emotions (33:02) Where Coach Krista Is In Her Journey Right Now (37:10) You Are Not Broken (40:02) Where To Find Coach Krista---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Stuck in a “successful” career that looks great on paper but feels soul-sucking? It might be time to reverse-engineer work you actually love.If you're a high achiever who's quietly miserable, this episode shows how to move from fear and obligation to clarity and momentum, without blowing up your finances or identity.Learn practical exercises to pinpoint fit fast: design your perfect workday, run a time vs. enjoyment audit, and write your “internal résumé” to surface real strengths.Replace anxiety with a plan: shift from 20% happy to 80% through calculated, incremental moves (not impulsive leaps), guided by the Three C's:community, contribution, and challenge.Navigate the messy middle: handle reputational noise, manage ego with a beginner's mindset, and translate transferable skills so opportunities find you.Hit play to learn the exact steps and scripts to start feeling more fulfilled at work, starting today.˚MEMORABLE QUOTE:"It's gonna be okay. You got this!"˚VALUABLE RESOURCES:Rachel's website: https://madeformorecoach.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Episode 725 - Most people think getting what they want is about effort, motivation, or magic. It's not. It's mechanics.In this podcast, I break down:How living in stress is keeping you stuckWhy trying harder is actually creating more unwanted resultsHow nervous system regulation affects every outcomeAnd why shifting identity — not behavior — is the real cheat codeIf you've been doing all the “right things” and still feel stuck, this isn't a mindset issue — it's a systems issue. And systems can be recalibrated.This video will change how you think about manifestation, discipline, and personal transformation.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.comMY PRODUCTS AND COACHING:
https://teachhoops.com/ A basketball coaching roadmap is not a straight line; it is a seasonal cycle that demands different versions of your leadership at different times of the year. The journey begins in the Pre-Season (September–October), where the focus is almost entirely on "Culture Casting" and fundamental skill building. This is the "installation phase" where you set the non-negotiables of your program—the terminology, the spacing rules, and the effort standards. During this period, you aren't just teaching a motion offense or a 2-3 zone; you are teaching your players how to practice and how to compete. Success in the roadmap's early stages is measured by how quickly your team adopts a collective identity that is resilient enough to handle the adversity of a long winter. As you transition into the Mid-Season (December–January), the roadmap shifts toward "Tactical Refinement" and game management. This is often the most difficult stretch for coaches because it requires a balance between maintaining high-intensity practices and managing the physical and mental fatigue of a conference schedule. At this stage, your job is to audit your systems: what is working, what needs to be "junked," and where are the personnel gaps? Utilizing film study and analytics becomes your greatest asset here. The mid-season is where you find your "rotation rhythm" and begin to implement specific "special situation" plays that can steal a win in a close game. It is a period of constant adjustment where you "double down" on your team's strengths while subtly masking their weaknesses. The final stage of the roadmap is the Post-Season (February–March), where the focus moves to "Peak Execution" and mental poise. By this point, the heavy lifting of teaching should be done; you are no longer installing new plays, but rather refining the timing of your base actions. This is the phase where scouting reports become hyper-specific and every possession carries the weight of the season. Success in the postseason is determined by your team's "Clarity of Purpose"—do they know exactly what the standard is, and do they trust the person next to them? By following a structured roadmap that transitions from broad concepts to granular execution, you ensure that your program is not just "hoping" for success, but is actively engineered to achieve it when the lights are brightest. Basketball coaching, coaching roadmap, season planning, program building, basketball leadership, high school basketball, youth basketball, coaching philosophy, pre-season preparation, mid-season adjustments, post-season execution, basketball strategy, basketball tactics, team culture, player development, practice planning, basketball IQ, coach development, championship coaching, basketball mentoring, game management, scouting reports, defensive systems, offensive sets, basketball excellence, coach unplugged, teach hoops, basketball success, athletic leadership, basketball training. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices
Andy Furman and Bucky Brooks start off the show recapping Indiana's dominant 16-0 season culminating in a National Championship before discussing Darian Mensah being sued by Duke over breaking his NIL agreement. They discuss the NFL coaching cycle including Jesse Minter being hired by the Ravens and Mike McCarthy being hired by the Steelers as Mike Tomlins replacement. The guys also preview NFL Championship Sunday with Bucky explaining why this Seahawks defense is better than the "Legion Of Boom" and whether or not Jarrett Stidham can come in and produce for Denver. The guys also discuss Phillip Rivers being interviewed by the Bills and who the Raiders could hire as their next HC + new editions of Ask Bucky and The Blame Game. See omnystudio.com/listener for privacy information.
Episode 100 has arrived! The Hoop Hogs win their games against Vanderbilt and LSU. We'll take a look at other scores and news around the SEC and NCAA. Plus, we'll discuss the NFL Playoffs and recent coaching hires. https://www.youtube.com/live/u-T0oZSeOvE?si=obrK7_wIOqiPF7Q4 https://www.facebook.com/share/v/1NVSrf24Qr/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you could only pick one exercise per muscle group to maximize hypertrophy, what would you choose—and which “go-to” movements are actually overrated? In this episode of the J3 University Podcast, John Jewett and co-host Luke Miller continue the series (following last week's upper-body breakdown) by covering lower body and arm training through a practical lens: biomechanics, repeatability, and long-term sustainability. They move from spinal erectors through glutes, quads, hamstrings, calves, biceps, and triceps—explaining why certain patterns are easier to progress, which setups hold up best over time, and where popular choices (like rack pulls, walking lunges, seated calf raises, and more) often fall short depending on the individual. The core message stays consistent: there's no universal “best” exercise—only the best option for your structure, goal, and ability to execute it consistently.
To die a happy death is not about comfort, it is about grace. Scripture and the saints are clear: remaining in a state of grace is not optional for the soul that desires Heaven. One unrepented mortal sin is all it takes to place eternity in danger.In this episode we confront a truth the modern world avoids: distraction, compromise, and spiritual laziness slowly pull us away from Christ — often without us noticing.This is a call to wake up. To return to the Sacraments. To flee sin. To cling to Jesus with urgency and love. Because the battle for your soul is real.New Episodes Every Sunday Catholic Warrior 1:1 Coaching: https://catholicwarrior.comSubscribe to Youtube: https://www.youtube.com/@catholicwarriorofficialFollow us on Instagram: https://www.instagram.com/catholicwarriorpodcast?igsh=YWQwaTczMXJnazdt&utm_source=qr
Send us a textIn this episode of Coaching the Whole Educator, Becca sits down again with veteran instructional coaching expert Steve Barkley to unpack one of the most overlooked but powerful parts of the coaching cycle: the pre-conference. Together, they break down why pre-conferences are essential for effective instructional coaching, teacher growth, and human-centered school leadership.Steve explains how pre-conferences create trust, increase teacher agency, and ensure coaching conversations feel relevant and meaningful. Instead of using coaching time for “I gotcha” observations, Steve shows how a strong pre-conference transforms the work into “I got you,” helping teachers reflect, self-identify needs, and experience immediate shifts in clarity and confidence.Listeners will learn:What a pre-conference actually is and why it's the most important step in the coaching cycleHow pre-conferences build trust, value, and relevance for teachersWhy skipping the pre-conference leads to ineffective coaching and wasted timeHow focusing on teacher-driven goals increases engagement and efficacyThe role of questioning skills, reflective listening, and open-ended questions in high-quality coachingHow coaches can diagnose what teachers truly need by listening for payoffs vs. costsThis conversation gives coaches and school leaders practical, classroom-ready strategies for improving observations, strengthening post-conferences, and building a human-centered coaching culture where growth actually sticks. If you want to deepen your instructional coaching practice, increase teacher buy-in, and elevate the impact of every classroom visit, this episode is a must-listen.Download the Stages of Competence resource, here!Episode 74 pairs perfectly with this episode! Take a listen!Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
Which trading platform in 2026 should you be using? In this podcast episode Ryan talks about all the major platforms out there from TC2000 to TradingView, to TrendSpider and the Bloomberg Terminal. What are the perks and benefits to each one, and Ryan will also go over his lower-tier platforms that you might want to consider as well.Be sure to check out my Swing-Trading offering through SharePlanner that goes hand-in-hand with my podcast, offering all of the research, charts and technical analysis on the stock market and individual stocks, not to mention my personal watch-lists, reviews and regular updates on the most popular stocks, including the all-important big tech stocks. Check it out now at: https://www.shareplanner.com/premium-plans
Dynasty Fantasy Football | Married to The Game | The FF Dynasty
The FF Dynasty, Season 9, Episode 134: We're releasing this week's patreon show (The Pleasure Chest) to the public for your pleasurrre. Casey + @Chev90 breakdown some recent coaching changes and what this means for your dynasty fantasy football player values - Help us build The FFD Crowdsource Ranks! https://theffdynasty.com -YT Video -Mock Draft Board • In Memory of Randall "Memphis" Young donate to the family - https://gofund.me/b06e20329 -- • Analytical Models + Predictions powered by @KoalityStats https://koalatystats.substack.com -- Free Patreon + Discord 5 Star Contest here! YouTube - Twitter - Insta - TikTok --
Spend a bit of your Friday night with the Homies Tate, B-Dirt & Pay. The road narrows and the journey shortens with NFL Conference Championship weekend as teams compete for the right to play in Super Bowl LX in Santa Clara, California. The one and two seeds make it in the AFC as the Patriots travel to the Rocky Mountain region to take on the Broncos. Plus, arguably the two best teams in the NFC play for the third time this season as the Rams take on the Seahawks. These games and the coaching searches in the AFC North with both the coaches fired being the first two to be rehired. Tap-in with them Homie Boyz find out what you need to know for this weekend's BIG games. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jim Padilla, founder of Gain The Edge, a leading growth and revenue performance firm helping purpose-driven entrepreneurs, leaders, and overlooked communities create sustainable businesses, multiply their impact, and build lasting legacies.Through strategic consulting in sales, systems, and leadership, Jim guides business owners to turn chaos into clarity, helping them navigate high-stakes moments with confidence and structure so their companies can truly thrive.Now, Jim's journey from growing up in foster care and facing the challenges of the streets and jail to becoming a sought-after sales leader and business strategist demonstrates extraordinary resilience and transformation.And while building an AI-powered sales call audit tool to uncover what really drives conversions, he continues to empower others to lead with purpose and turn every challenge into an opportunity for growth.Here's where to find more:https://www.facebook.com/jimpadilla02https://www.youtube.com/@jimpadilla4977https://www.linkedin.com/in/jimpadillahttps://instagram.com/gaintheedgenow________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Oregon State football is in a reset with very little margin for error. We walk through the coaching changes, why Mike MacIntyre at defensive coordinator feels like a stabilizing move, and how the transfer portal reshapes expectations for a program operating with tighter margins. The wide receiver room is clearly a rebuild, the offensive line remains the biggest on-field question, and recruiting has to be more intentional than ever. At the same time, the athletic department budget questions aren't going away, and they continue to influence everything from staffing to roster retention.#gobeavs #oregonstate #oregonstatebeavers #belligerentbeavs #podcast #chopem #oregonstatefootball #coachingchanges #jamarcusshephard #widereceivers #offensiveline #nil #athleticdepartment #scottbarnes #pac12 #beavsfootball #oregonstatebasketball
We breakdown and discuss the main candidates being talked about around the Steelers head coaching job. We share our thoughts about each candidate and how we feel they could impact the team and organization moving forward. We then talk all the free agents coming from the Steelers this offseason and which players we would like to bring back and which we hope the team moves on from. All that and more on this weeks episode. Go Steelers!
These are 6 DIGITAL Trends you should sell on Etsy this year before it's too late!In today's video, we break down the top 6 Digital Product trends that are coming to Etsy in 2026 and how you can increase Etsy sales with these products!
Coaching gets talked about a lot, but many people misunderstand what it actually is. In this episode, we're unpacking what coaching can help you with, what it can't, and why food will never fix the deeper struggles you're facing. If you're serious about food sobriety and lasting change, this conversation is for you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com
We're breaking down both NFL Conference Championship games — Broncos vs. Patriots and Rams vs. Seahawks — with key X‑factor matchups, breakout stars, and win predictions
The Steelers continue to interview candidates to be their next head coach, but whoever is selected will need to find the team's next QB!
The Cardinals had a second interview this week with a candidate we didn't even know about. Jess and Seth talk about Anthony Campanile and also go over a hiring trend for head coaches.
The Steelers continue to interview candidates to be their next head coach, but whoever is selected will need to find the team's next QB!
The Steelers continue to interview candidates to be their next head coach, but whoever is selected will need to find the team's next QB!
Most agency owners don't struggle because they lack effort. They struggle because they lack a system that scales with them. Hosted by Daniel Metcalf with Mike Stromsoe, this episode breaks down the UPP Onyx Agency Operating System and explains why growth stalls when operations, accountability, and leadership aren't aligned. Together, they unpack the real structure behind consistent production, team ownership, and predictable profitability inside modern insurance agencies. You'll learn how to move from reactive management to operational control, why clarity beats hustle at every stage of growth, and how a defined operating system creates freedom without sacrificing performance. This conversation gives you a practical framework to simplify decisions, strengthen leadership, and build an agency that runs without constant firefighting. Highlights: Why most agencies plateau when growth outpaces structure, and how an operating system restores control. How clarity in roles and expectations eliminates friction and raises team accountability. Why leadership breakdowns usually show up as operational problems first. How to stop managing personalities and start managing processes. What it takes to build consistency without becoming the bottleneck. How systems create freedom instead of bureaucracy when built correctly. About the Host – Daniel Metcalf: Daniel Metcalf is a serial entrepreneur, AI strategist, and cybersecurity authority who operates at the intersection of technology, automation, and real-world business execution. For more than 15 years, Daniel has helped small and mid-sized businesses protect what they've built while scaling with confidence in an increasingly complex digital world. His expertise isn't academic—it's operational. Before co-founding CyberFin.ai, Daniel spent eight years applying AI and machine learning inside insurance distribution, driving performance and efficiency for dental and vision insurance programs at the MGA/VGA level. He understands insurance workflows, compliance pressures, and the operational friction that quietly limits growth. Co-Founder and leader of CyberFin.ai, Daniel delivers Fortune-100-level AI adoption, automation, and cybersecurity solutions specifically engineered for independent insurance agencies. His work focuses on eliminating wasted time, reducing human error, strengthening security, and turning technology into a competitive advantage—not an expense. Daniel is known for his high-energy, no-nonsense communication style. He has a rare ability to take complex topics like AI, automation, and cybersecurity—and make them practical, clear, and immediately actionable for agency owners and leadership teams. He doesn't sell tools. He builds systems that execute. When Daniel isn't helping agencies outpace cyber threats or reclaim hours through automation, you'll likely find him on the curling rink—where strategy, precision, and execution matter just as much as they do in business. About Mike Stromsoe: Mike Stromsoe is one of the most respected and trusted voices in the independent insurance industry—and a relentless advocate for agency owners who want more than just incremental growth. With nearly four decades in the business, Mike began his career in 1986, learning the agency business from the ground up inside his family's firm. He didn't just inherit perspective—he earned it. Mike went on to build, scale, and operate his own multi-million-dollar independent agency for more than 35 years, alongside his wife, while simultaneously running additional successful businesses. What separates Mike is not theory—it's battle-tested execution. He is the creator of the Proven 3-Step Blueprint built on the legendary Three P's: People, Processes, and Promotion—a framework refined over decades of real-world agency ownership and leadership. Thousands of independent insurance agents across North America have implemented Mike's systems to grow profitably, strengthen culture, and reclaim their time. Mike is widely recognized as America's leading authority on independent agency business success, leadership development, and owner mindset transformation. His work focuses on the critical identity shift from operator to owner, helping agency principals build businesses that scale without burning them out. As a dynamic speaker, author, mentor, and executive coach, Mike has been featured at major industry conferences and publications, delivering direct, practical guidance that produces results—not hype. At his core, Mike's purpose is simple and unwavering: To impact people's lives personally and professionally—and to help agency owners build wealth, freedom, and legacy on their own terms. Until next time, get out there and make a difference, be unstoppable, and leave no regrets! Mike Stromsoe The Unstoppable Profit Producer Call 800-770-9984 Email: vip@upplife.com Website: http://unstoppableprofitproducer.com/ Live Events: http://uppmastermind.com/ Podcast: http://unstoppableprofitpodcast.com If you want to learn more about our Coaching & Mastermind Programs and how they can help you grow your agency business, schedule your private Agency Growth Session with Mike Stromsoe Now (click here)!
You're in love. You're committed. So why does sex feel like it dropped off the priority list somewhere between laundry and meal prep? You're not broken — you're just busy, stressed, and maybe a little stuck in your head. In this live show, Dr. Emily answers your unfiltered questions about what happens when desire fades, how to talk to a partner who clams up about what they want, and why the "how often should we be having sex?" question is missing the point entirely. This episode was recorded live across my social platforms at @sexwithemily — part of a new evolution of the show as we head into my 21st year of the podcast. After over two decades of talking about sex, I've learned that real, unscripted conversations create the deepest breakthroughs. You'll hear real questions, real interaction, and the energy of being live together as we explore how to build a sex life that actually feels good — without shame or judgment. Tune in most Tuesdays and Thursdays at 5 PM PST on Instagram, TikTok, YouTube, Facebook, and Twitch all @sexwithemily. In this episode, you'll learn: • Why "how often should we have sex?" is the wrong question — and what to ask instead • The three pleasure thieves silently wrecking your libido • How to help a shy partner open up about their desires (without making it awkward) More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. This episode is sponsored by… Bellesa "EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast" Bathmate- https://bathmatedirect.com/sexwithemily/v4/podcast Timestamps: 0:00 - Introduction 3:04 - How often should couples have sex? 5:57 - Getting your partner to communicate about sex 8:39 - Do most couples talk about sex? 10:57 - Why your sex life shouldn't stay the same for decades 15:34 - Navigating intimacy with chronic illness 18:44 - Myth: Good sex should be spontaneous 21:06 - Myth: Orgasms are the ultimate goal 23:16 - Sex during pregnancy when your partner pulls back 26:57 - Dealing with early ejaculation 30:28 - Helping a stressed partner get in the mood 33:56 - Top sex toy recommendations 34:28 - Myth: Lube is only for older women
In Hour 3 of the show the guys list the remaining head coaching openings in the NFL and rate them. Plus the guys give their Conference Championship picks against the spread, another drama edition of the Leftovers, and more!See omnystudio.com/listener for privacy information.
Been a little behind on the NFL Head Coaching and Coordinator hiring cycle with all the big games going on? Chris Long and Kevin Clark have you covered as they round up the coaching news across the NFL. How will Mike McDaniel fit with Jim Harbaugh in LA coaching Justin Herbert and the Chargers? Who will be the Buffalo Bills next head coach to be paired with Josh Allen? What will Kevin Stefanski's offense going to look like in Atlanta? Was Drew Petzing a surprising hire for the Detroit Lions? The fellas answer all those questions and more in today's episode! (00:00:00) - NFL News & Miami's National Championship Loss (00:11:30) - Surprising NFL Coaching Moves (00:16:35) - John Harbaugh Hired By The New York Giants (00:25:13) - Kevin Stefanski Hired By The Atlanta Falcons (00:37:08) - Buffalo Bills Future (00:52:45) - Mike McDaniel Hired By LA Chargers As OC (00:56:13) - Drew Petzing Hired By Detroit Lions As OC (01:06:11) - Conference Previews Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline presented by Zone Nicotine and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open: (202) 991-0723 Head to https://nicokick.com/zone and use code GL20 for 20% off at checkout. Check out Green Light's YouTube Channel, where you can catch all the latest GL action Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
Blood work is trending — but most people are reading it wrong.“Normal” labs don't mean optimal, and context is what everyone is missing.In this episode, we break down why blood work has become a trend instead of a tool, how people are misinterpreting their labs, and why “normal” results often create false confidence instead of real clarity. Everyone wants answers from a single panel, but very few understand how to read blood markers in context.Joined by Lindsay Perry, the conversation dives into what blood work can and cannot tell you, why markers like insulin, glucose, and A1C must be viewed together, and why relying on isolated numbers leads to poor decisions. We also discuss the limitations of cortisol testing, why blood work alone doesn't capture nervous system stress, and where additional tools like genetics and functional testing actually fit.This episode isn't anti–blood work — it's anti-misuse.You'll hear a grounded, coaching-driven perspective on:Why blood work became popular — and how it's being misunderstoodThe danger of reading labs without lifestyle, behavior, and symptom contextInsulin as a missing piece in most standard blood panelsWhy cortisol is difficult to assess accurately through blood work aloneHow genetics, gut health, and deeper testing inform smarter decisionsWhy data without interpretation creates confusion, not solutionsLindsay Perry brings real-world coaching insight into how health data should guide action, not anxiety, and why context matters more than any single number on a report.If you've ever been told your labs are “normal” but still don't feel right — this conversation explains why.00:00 – Why Blood Work Is Trending Right NowBlood work has become the latest health trend and why everyone wants answers from labs.01:18 – Everyone Wants to Be a Blood Work ExpertHow access to data without education creates confusion and false authority.03:05 – Why “Normal” Blood Work Can Be MisleadingUnderstanding reference ranges vs optimal health and why people feel stuck.05:12 – The Missing Marker: InsulinWhy insulin is often ignored, how it connects to glucose and A1C, and why it matters.08:04 – Looking at Markers Together, Not in IsolationWhy single lab values don't tell the full story.10:36 – Cortisol and the Limits of Blood TestingWhy cortisol is difficult to assess through blood work alone.13:02 – Stress, the Nervous System, and What Labs MissWhy lifestyle and nervous system regulation don't show up clearly on labs.15:48 – Genetics as a Coaching ToolHow genetic testing is used to guide smarter decisions, not labels.18:22 – Detox, Methylation, and Mitochondrial Pathways ExplainedBreaking down common genetic categories and what they influence.21:10 – Gut Health, Sensitivities, and Deeper TestingWhen blood work isn't enough and additional testing becomes relevant.24:05 – Why Context Matters More Than Any NumberHow symptoms, behavior, and lifestyle complete the picture.26:42 – Coaching vs Data ObsessionWhy data should guide action, not anxiety.29:30 – Using Blood Work the Right WayHow to treat labs as a tool, not a diagnosis.32:10 – Final Thoughts: Blood Work Isn't the EnemyWhy blood work is valuable when used correctly and responsibly.⚠️ DisclaimerThis content is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult a qualified healthcare professional regarding your health and lab results.
You've come a long way.You're functioning again.Life feels more normal. So why does it still feel like you're waiting for anxiety to come back? In this episode, we talk about the stage of healing no one prepares you for the fear that lingers after anxiety has eased. The quiet hyper-vigilance. The constant self-monitoring. The thought of, “What if I end up there again?” If you're no longer in panic, but still living with fear in the background, this episode is for you. In this episode, we explore: Why fear can remain even after anxiety improves The difference between being anxious and being afraid of anxiety How your nervous system remembers past distress — even during calm Why healing doesn't mean anxiety will never show up again What real safety actually comes from (and it's not certainty) How to trust yourself again after a hard season This conversation isn't about “fixing” yourself.It's about understanding why this fear exists and learning how to move forward without letting it control your life. If you've ever thought, “I'm better… but I don't feel safe yet,” you're not alone and nothing has gone wrong. Episode sponsored by: Jones Road (If you want makeup that brings out your natural glow instead of hiding it, Jones Road is the way to go. For a limited Don't forget to rate and review The Chicks!
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Husbands, Draw Her Back: Order of Operations Gentlemen, you have likely heard that you are meant to be the leader of your home. You've likely heard it from the pulpit, maybe from your own family. We know there's been some confusion around that in culture, asking men to take a back seat or not be as assertive and lead–even though it is their God-given design. But we fully believe that it is the biblical design for men and that it is good for men to take up their role. And you likely have a deep sense that this is how it's meant to be as well. But what happens when the people you are meant to lead... aren't following? Your family. Particularly, your wife. What if you are doing all the right things–trying to make good decisions for your family, trying to make sure they are safe, healthy, and provided for, trying to think of the future and what is going to be needed...and your wife is just disregarding it all. In fact, she's trying to take the reins and lead herself. Maybe it even feels like she's trying to make you obsolete. In this episode, we are diving into why women often feel the need to control and how you as a husband can help shift the culture of your home, draw her back, and have the marriage you've always wanted–with a wife that trusts you, supports you, and is cheering you on. A Tale of Two Marriages If you have been around Delight Your Marriage a while, you might know part of the back story–married very young, determined to be a submissive wife, did everything a good Christian woman is supposed to do. And yet there was discord. There was quarreling. There was strife. There was even competition. There was a feeling of never being good enough, let alone cherished. There ended up being a filing for divorce (something to plead the blood of Jesus over) and walking away from God for a period of time. The hurt was severe. Everything had been done right, how did it go so wrong? Then came meeting Darrow. Even in dating, it was so different than anything before. After years of feeling uneasy, uncared for, and on edge– there was finally safety. Yes, physical safety, but also emotional safety. Safe to share and not be ridiculed. Safe to express emotion and it be received with steadiness, patience, and kindness. Safe to be fully open and not be mocked or shamed. That tenderness and kindness brought safety. And that safety led to trust. How to Lead a Leader As marriage went on, certain things arose. He wasn't taking as much initiative as before. He wouldn't get things done that needed to get done. He wasn't leading. But this time it was different. There was a realization: He actually didn't have permission to lead. It had not fully been given to him. There was still control, and that made him feel angry and apathetic, like "Why even try?" So, the response changed. No more steering the ship. No more hands on the reins. He is the leader. And now, there is so much more happiness and rest. But it was only because he had shown his character–that he is a trustworthy person, that he is safe–that there was even confidence to be able to allow him to lead. That confidence was not there in the first marriage. There was no safety. There was fear and unrest, and so control was the answer. Think of an animal that feels scared–is the best way to get them to follow you to continue being tough and assertive? Or is it to show that you are gentle and they will be safe with you? So, What Needs To Happen First To Draw Your Wife Back? So then, what draws your wife back? It looks something like this: Establish Safety She must be emotionally, spiritually, and physically safe. She is safe to open up. She is safe to express. She knows she is going to be accepted fully as she is. What if you can't accept her fully as she is? What if you are waiting for her to change and then, you can fully love her? If that is where you're at, consider what Christ did for you. "You see, at just the right time, when we were still powerless, Christ died for the ungodly. Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us." - Romans 5:6-8 (NIV) Christ did not wait for us to be perfect in order to love us. And if you, men, are called to love your wives as Christ loved the church, it means loving her always, no matter the circumstance. Love her regardless and establish that safety. Grow in your relationship with Christ. Truly exemplify the fruit of the Spirit (remember patience :)). Slowly Reestablish Jesus-Like Leadership In all things, lead from love. If you have great leadership, but have not love, it is "but a clanging cymbal" (1 Cor. 13:1) For more insight on drawing your wife back, take a listen to today's podcast. A Final Encouragement Dear men, we want you to take up the mantle of leadership. In your workplaces, in your churches, in your families. But your wife needs safety first. She needs to know that she can trust you. Just like that gentle animal we spoke about before–will yelling and pressuring build safety and trust? No. Ask the Lord to show you in what you have built trust in the past. Then, ask Him to show you how you have broken trust. Finally, ask Him how you can rebuild trust again and create a culture of safety. It is worth it, dear gentleman. The time and effort are worth it. If we can help in a more specific way, speaking more directly to your personal marriage, we would love to do so through our Coaching programs. We are rooting for you, gentleman! With love, The Delight Your Marriage Team PS - If you're ready to get more personalized coaching that will bring life and safety back into your marriage, we would love to chat with you. Schedule a free Clarity Call with one of our Clarity Advisors (who have been in your shoes) and discover what next steps look like for you. PPS - Here's a quote from a recent graduate: "Through the DYM program my marriage went from a hopeless pit of despair to a God-honoring home of safety and love."
Time to Get Up or Get Out - the final four, the stakes are Super, and the trash talk is in full effect - you need to hear this as we count it down to kickofffs! (0:00) Meanwhile - why Eagles why? They can't find an OC - one of their coaches is going to Dallas? What the actual heck is going on in Philly? (13:40) And then - the Hollywood drama - late night - LeBron responds to the Jeannie Buss comments - is he on his way out of LA in the next two weeks??? (23:50) Learn more about your ad choices. Visit podcastchoices.com/adchoices
You don't need to move mountains to make an impact, just take one brave step.In this heartfelt conversation, George sits down with Simone Knego, international speaker, best-selling author, and proud mom of six, to explore how ordinary choices can lead to extraordinary transformation. From climbing Mount Kilimanjaro to blending a beautiful multicultural family, Simone shares how embracing imperfection and leading with authenticity can change not only your life, but the lives of everyone around you.Simone Knego believes your story matters and that the courage to share it can move hearts, break barriers, and spark global change. They talk about identity, legacy, marriage, entrepreneurship, and the lies we tell ourselves about what “success” looks like.This episode will have you laughing, tearing up, and reflecting on how the seemingly small things, like saying yes when it's scary, are what actually shape the legacy you leave.What You'll Learn in This Episode:Why telling your story (flaws and all) is a superpowerHow to overcome self-doubt and redefine successWhat it looks like to live with intentionality, even during chaosWhy courage doesn't have to be loud or public to matterThe power of leading by example, especially for your kidsHow to find your worth beyond your productivity Key Takeaways:✔️Your story doesn't have to be perfect to be powerful, share it anyway✔️Courage comes in daily micro-moments, choose one, and keep going✔️Adoption, entrepreneurship, and healing all require surrender✔️There's no such thing as “balance”, only presence✔️Being real is more impactful than being polished✔️Legacy isn't something you leave behind, it's something you build every day Timestamps & Highlights:[00:00] – Intro and George's excitement about today's conversation[03:10] – Meet Simone: her family, her story, her mission[08:15] – Climbing Kilimanjaro and conquering fear (and altitude)[15:00] – Leading by example, especially when parenting through uncertainty[22:20] – The truth about “having it all” and why it's a lie[28:45] – Redefining success and rewriting your story[36:00] – Living intentionally in the chaos of big families and big business[43:10] – Simone's cancer journey and what it taught her about worth[51:20] – Identity, spirituality, and creating legacy through your choices[59:00] – Saying yes when it's hard and how courage multiplies[1:07:30] – Final takeaways: your story matters, and it's time to own it Connect with Simone Knego:Website: https://simoneknego.comInstagram: @simoneknegoBooks: The Extraordinary Unordinary You (Available on Amazon and her website) & Real Confidence (Available on Amazon and her website)Your Challenge This Week:Which part of Simone's journey hit home for you?Share your biggest takeaway from this episode on Instagram and tag @itsgeorgebryant and @simoneknego, your story might just be the spark someone else needs.→ Join the Relationship Beats Algorithms™ Alliance and build your business with humans, not hacks.→ Apply for 1:1 Coaching with George and design a life aligned with your values.→ Get in the room where growth is non-negotiable—check out upcoming Live Events at mindofgeorge.com/retreat/
In today's episode of Home Business Profits with Ray Higdon, Ray reveals the surprising reason why most sales reps fail and how to overcome it. Discover inspiring stories of perseverance and learn why patience is the key to long-term success in sales. Tune in now and find out how to stay in the game and achieve your sales goals. ——
On January 22, the Detroit Lions Podcast paused to salute Dan Skipper. The veteran offensive lineman hung up his cleats today. A remote episode, a rough travel day, and a clear purpose. Honor a singular NFL story. Dan Skipper Calls It a Career Skipper retires after battling health problems. Back issues. Knee issues. Foot issues. He fought through all of it and kept showing up for the Detroit Lions. His transaction log tells the tale. Sixty-six official NFL transactions. Fifty-seven with the Lions since 2019. He had a brief stint in Houston and an earlier dalliance with the Cowboys, but Detroit was home. He was the tallest player in the NFL at a legit 6-9 and around 330. Not quite athletic enough to lock down tackle. Too upright to be a full-time guard. Yet he stayed valuable. Practice squad, elevations, special teams, spot duty. He bridged some bad Lions teams to the best Lions teams in recent memory. He maximized his career and never lost the room. Sixth Lineman, Third Tight End, Fan Favorite Skipper carved out a niche as the sixth lineman and extra tackle. In 2025, he logged 228 offensive snaps. Eighty of those came as a third tight end in heavy packages. The Lions led the NFL in using a sixth lineman in three of the last four seasons, and Skipper was almost always that piece. He was eligible. They even threw him the ball. It worked. The appeal went beyond snaps. Training camp showed the person. A giant who signed for kids. Jovial and patient. His own kids ran around and tackled dad after practice. Fans noticed. Teammates noticed. That energy made him a Detroit Lions favorite. The 2017 Wright Game Punt Moment The origin story includes the 2017 Wright game in Saint Pete. Practice moved outside on a grass field. Skipper dominated drills that day. Coaches set a challenge to juice the session. The other side picked a player to field a punt. If he caught it clean, practice ended and the offense won. They chose Skipper. The punt was not easy. He secured it. Practice over. Offense got the win. It was a perfect snapshot of focus under pressure and why people gravitated to him. What Comes Next Skipper retires for medical reasons and moves straight into coaching. He will coach tight ends and the offensive line at the Wright game this week. That fits his path. Detroit Lions fans will miss him at camp, but his influence carries on. Sixty-six moves. One city that kept calling. A career that mattered. #detroitlions #lions #detroitlionspodcast #danskipper #nfltransactions #sixthlineman #extratackle #thirdtightend #fieldedapunt #2017wrightgame #specialteams #backissue #kneeissue #footissues #cowboys #houston Learn more about your ad choices. Visit megaphone.fm/adchoices
Taylor Self and Bryson DelMonte join Todd and Kristin to discuss programming and coaching leading up to and through The Open.---Join us at AffiliateCon 2026 in Dallas, TXhttps://www.besthouroftheirday.com/affiliatecon---Ready to level up your coaching?Claim your 14-Day Free Trial inside The Knowledgehttps://www.besthouroftheirday.com/theknowledge
In hour four, Hoch and Crowder go over the latest NFL Interviews, including Mike McDaniels, Anthony Weaver, and Phillip Rivers. Crowder's wife, Aja, is zoned in on the horse racing and simulcasts at Gulf Stream Park. Plus, Crowder is having trouble finding his live spot in his phone photos.
In this Q&A, Derek and I break down how to stay strong and in shape without living in the gym. We talk about what to prioritize when time is limited, how to rebuild your relationship with training when it starts to feel like a job, and how to adjust your standards as life gets fuller without feeling like you've quit on yourself. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode, Cressey Sports Performance - Florida hitting coach Ronnie Bernick talks about how hitters can use data to shape their long-term development rather than just getting hung up on a few numbers. These are important lessons for coaches and hitters (and parents!) alike.Support Our Sponsor: AG1
Hour 4 of the Ken Carman Show with Anthony Lima
Both Nick and Daryl bring a few names to the table that haven't been discussed as coaching candidates for the Browns yet.
Hour 1 of the Ken Carman Show with Anthony Lima
John Harbaugh takes over the Giants, Kevin Stefanski heads to Atlanta, Mike McDaniel brings his offensive creativity to the Chargers, and Drew Petzing lands in Detroit. What does it all mean for quarterbacks, running backs, and pass-catchers on their new teams? Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Shop our store: shop.cbssports.com/fantasy SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices