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Brock Johnson was passionate about social media and surrounded by influencers, yet it took nearly a decade of consistent content creation before he finally went viral on Instagram. Through years of trial and error, he cracked the code for organic growth on the platform. In this episode, Brock shares his blueprint for Instagram success, breaking down how the algorithm works and debunking common myths. He also reveals the secret to creating high-performing content that will take your social media to the next level. In this episode, Hala and Brock will discuss: (00:00) Introduction (02:25) Instagram's Algorithm in 2025 (08:23) From NFL Dreams to Entrepreneurship (14:53) The Hidden Path to Social Media Growth (20:52) Effective Instagram Growth Strategies (31:21) Overcoming the Unending Hustle for Followers (35:38) How to Monetize with a Small Following (37:47) Diversifying Revenue Streams as a Content Creator (39:54) The Attract–Nurture–Convert Content Framework (45:17) The Formula for High-Performing Instagram Stories (50:10) Content Creation Hacks That Work Brock Johnson is an Instagram growth coach, entrepreneur, and content creator, known for helping individuals and businesses succeed on social media. With nearly a million followers, he has mastered content marketing and monetization, regardless of audience size. In 2023, Brock began consulting for Meta on Instagram features and creator tools. He co-hosts the Build Your Tribe podcast and co-founded InstaClubHub, a top Instagram coaching membership with tens of thousands of members. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host Resources Mentioned: Brock's Instagram: instagram.com/brock11johnson YAP E291 with GaryVee: youngandprofiting.co/E291 Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, SEO, E-commerce, LinkedIn, Digital Marketing, Storytelling, Advertising, Communication, Video Marketing, Social Proof, Marketing Trends, Influencer Marketing, Marketing Tips, Digital Trends, Online Marketing, Marketing podcast
This week I want to discuss the importance of December as a crucial month for you to build momentum for the upcoming year. I'm challenging the common perception of December as a throwaway month and instead encouraging you to seize the opportunity to finish strong. By maintaining high standards, setting clear goals, and focusing on personal growth, you can create a powerful foundation for the new year. ShopifyUpgrade your business with a $1/month trial of Shopify. Head to shopify.com/levelup today.Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
Episode SummaryI revisit the E-v-E Ratio (Entertainment vs. Education) and explain how to master any new topic in record time..Show Notes Pagejeffsanders.com/605.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's it REALLY Like Living In Miami Florida Today?
Push more magic into the marketplace. Even in economic depressions, fortunes are made. Upgrade your dedication to mastery of your craft. Cause people to live better and you'll do better. Even when your competitors are falling.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookXYouTube
In this episode, we're talking about the two lessons hidden inside every moment of vulnerability — what it teaches you about yourself and what it reveals about other people when they witness you in a real way.If this work speaks to you, start with the two prerequisite mini-programs that prepare you for what's coming next:Elevated EQ and The Threshold — available here: https://www.macierenae.com/mini-coaching-programs.htmlSupport the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching
What if your consistency isn't the advantage you think it is? In this episode, Kevin and Alan expose the unseen variable that quietly determines whether your self-improvement efforts compound or collapse. This episode reframes a foundational assumption they've taught for years by integrating math, behavioral patterns, and thousands of coaching reps across business, fitness, relationships, and self-leadership. If you've ever felt like your hard work should be producing more progress than it is, this conversation reveals the pattern you've been missing and proves you're ready to master the mechanics behind real, measurable growth.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Hope Foundation – GoFundMe donation link:https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textIn this heartfelt episode of Living the Dream with Curveball, we sit down with Anil Gupta, affectionately known as the Love Doctor. Anil shares his inspiring journey from personal struggles to becoming a beacon of hope for individuals and couples seeking to enhance their relationships. With a wealth of experience spanning 18 countries, he offers practical tools and insights to help listeners navigate the complexities of love and connection. Anil delves into the reasons behind the high failure rates in relationships, emphasizing the importance of informed decision-making and mutual respect. He provides invaluable tips for couples looking to rekindle their romance and strengthen their bond, highlighting the significance of communication and understanding each other's needs. As a father, Anil also tackles the challenges of raising children in today's world, advocating for the necessity of teaching resilience through manageable adversity. Tune in for a rich conversation that promises to empower you to embrace love, cultivate gratitude, and pursue personal growth. Discover more about Anil and his work at meetanil.com and get ready to transform your relationships and life! https://meetanil.com/The CTA is fo
In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Send us a textYour past shaped you, but it no longer gets to steer you. In today's episode, we open the door to the hidden family roles that influence your mindset, your relationships, your self-worth, and your stress patterns without you even knowing it. We break down how childhood roles turn into adult identity loops that affect confidence, boundaries, emotional triggers, and decision-making. Together, we give you simple language, clear examples, and grounded insight so you can finally see the pattern behind the pattern and understand why you show up the way you do. If you're ready to recognize your role, rewrite your story, and step into real personal growth, this episode is your turning point. Listen in, breathe deep, and carry this clarity like fuel into the rest of your life.Learn more about:Books For Babes – GoFundMe donation linkhttps://www.gofundme.com/f/books-for-babes-annual-fundraiser-2025Digital Assets:1. Family Roles Drawing2. Dysfunctional Family Roles: Healthy Vs. Unhealthy3. Research Study on Brain Development4. Digital Boundaries5. The Growth Journey at EvolveHere are the related episodes, each one builds on today's conversation:#423 | You're Not Responsible for Their Emotions - https://apple.co/48pPRpO #438 | Understanding Trauma Responses You Mistake for Personality - https://apple.co/438qTIF Evolve Together Experiences:
Classic post from Jon Gordon (@JonGordon11) where he shared a “Mindset Monday” thought. “Replace “Have to” with “Get to.” Jon shares with us: “Shift your perspective and realize it's not about having to do anything. Life is not an obligation. It's a gift. Focus on gratitude and you'll find yourself feeling blessed instead of stressed.” This was something that I needed to connect with and remind myself how important my mindset is. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
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The best way to achieve momentum in 2026?Make sure you start the year with clarity.Which is why Angie and I always take the time now to celebrate our year, audit our failures and set new goals for the future.So we know we're starting the new year with fresh energy and alignment.
Women Put Men Into These 2 Categories (Make Sure You're In The RIGHT One)
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal why your confidence and consistency are shaped less by what happens and more by the meaning you attach to those moments. After thousands of coaching calls and nearly a decade of daily episodes, Kevin and Alan have seen how unexamined beliefs quietly influence decision-making, self-improvement, and long-term personal development. This conversation challenges the assumptions you've been operating from and offers a clearer lens for understanding how identity is built and reshaped over time. If you've ever felt stuck, uncertain, or confused by your own reactions, this episode delivers the perspective shift you didn't know you needed.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
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Zillow Is A MAJOR Red Flag For Everyone.. Here's Why
Hosts Kevin Palmieri and Alan Lazaros break down why so many people misread the feeling of being “behind” and unknowingly sabotage their own growth. This conversation gives you a sharper lens on self-improvement, consistency, and long-term decision-making so you can stop reacting to the moment and start building a trajectory that compounds. You'll walk away with a clearer understanding of how high-level rooms, accurate self-assessment, and long-term reps quietly shape the people who win over time.If you want the real mechanics of personal development without the noise, this one will recalibrate your thinking fast. Strengthen your strategy before life hands you another “teachable moment” you didn't ask for.Learn more about:Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcNext Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Josh Perry is a performance coach, speaker, and former professional BMX athlete and X-Games competitor. His extraordinary journey includes defying the odds by overcoming multiple brain tumors while competing at the highest levels of his sport.This battle gave him a profound, lived understanding of resilience, human potential, and personal transformation. Now, Josh empowers individuals and teams to transcend their challenges, optimize performance, and turn adversity into their greatest advantage by harnessing the power of: Mindset and Adaptability and Emotional RegulationSHOW SUMMARYIn this inspiring Selling from the Heart Podcast episode, Larry Levine and Darrell Amy are joined by performance coach and former BMX athlete Josh Perry for a compelling conversation on authentic leadership and overcoming life-altering adversity.Josh shares his powerful story of surviving multiple brain tumors and how these experiences fundamentally shaped his views on resilience, mindset, and human capacity. This discussion delivers high-value lessons for sales professionals, emphasizing:The profound power of choice in the face of setbacks.The revolutionary concept of "dissolving" instead of "solving" problems.The crucial role of inner narratives and energy in successful sales interactions.KEY TAKEAWAYSThe Power of Choice: Adversity is an inevitable part of life and sales, but your response and perception of it is always a choice.Define Your Setbacks: The meaning you assign to any failure or setback fundamentally shapes your experience, growth, and future actions.Inner Work Drives Success: Authentic sales success requires a commitment to self-awareness and the inner work of reflecting on your thoughts, feelings, and motivations.Dissolve the Illusion: Begin dissolving problems by questioning the deep-seated stories and limiting beliefs you hold about the situation.Energy and Intent: The energy, focus, and intention behind your sales actions matter as much as the actions themselves.HIGHLIGHT QUOTESWe have choice in thought, we have choice in perception, we have choice in perspective.Can you choose to be defined by your vision rather than your circumstances, despite the pain?The meaning we apply to things can last a lifetime if we're not aware of it.Dissolving problems is really the illusion that something shouldn't be the way it is.
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Now on Spotify Video! Most people have been using AI for decades, but only a few understand how to leverage it. After more than 40 years in the field, Stephen Wolfram has seen how breakthroughs like ChatGPT seem to emerge out of nowhere, and he believes the real power isn't the technology itself, but learning how to think in a way machines can work with. In this episode of the AI Vault series, Stephen breaks down how artificial intelligence truly works, what the future of automation will look like, and why mastering computational thinking is the next critical skill for entrepreneurs and innovators. In this episode, Hala and Stephen will discuss: (00:00) Introduction (02:31) His Early Fascination With Science and AI (05:52) How Artificial Intelligence Began (14:18) The Foundations of Computational Thinking (21:31) The Role of Computational Thinking in AI (25:52) How ChatGPT and Neural Networks Work (33:45) Can AI Develop Real Consciousness? (39:23) How AI Will Transform the Future of Work (45:27) Will AI in Action Surpass Human Intelligence? Stephen Wolfram is a computer scientist, mathematician, theoretical physicist, and the founder and CEO of Wolfram Research. He created Mathematica, Wolfram Alpha, and the Wolfram Language, and is widely recognized for his pioneering work in computation and complex systems. A MacArthur “Genius” Grant recipient, Stephen has authored several influential books, including What Is ChatGPT Doing? Today, he stands as one of the leading voices shaping global understanding of AI and computational thinking. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Airbnb - Find yourself a cohost at airbnb.com/host Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/design and use code PROFITING Intuit QuickBooks - Bring your money and your books together in one platform at QuickBooks.com/money Resources Mentioned: Stephen's Book, What Is ChatGPT Doing?: bit.ly/-ChatGPT Stephen's Website: stephenwolfram.com Stephen's Book, A New Kind of Science: bit.ly/NKScience Stephen's Book, An Elementary Introduction to the Wolfram Language: bit.ly/WolframL Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, AI Marketing, Prompt, AI in Business, Generative AI, AI for Entrepreneurs, AI Podcast
Have you ever noticed that one powerful weekend can shift the entire trajectory of your life? That's exactly what happened at the Optimized Life Mastermind I co-hosted at my brother Ben Greenfield's biohacker compound in Idaho. And in this episode of The Happy Hustle Podcast, I'm breaking down my biggest takeaways from that experience through the lens of what I call the 5 F's: Family, Fitness, Faith, Finances, and Fun.If you don't already know Ben, he's basically a walking encyclopedia of high-performance living. New York Times bestselling author, top-tier health and fitness podcaster, former “World's Fittest Man,” supplement founder, coach, entrepreneur, and honestly, just one of the most intentional humans I've ever spent time with. Hosting 20 high-performing entrepreneurs at his home for three and a half days, sharing meals, workouts, masterminds, and late-night deep dives, gave me a front row seat to how he actually lives his optimized life. And I'm pulling back the curtain for you.One of the biggest lessons came from watching Ben lead his family intentionally. He designs an environment where connection isn't optional—it's built in. Morning huddles, evening prayers, tech-free dinners, shared hobbies… all of it creates a home that breathes life into everyone inside it. Research backs it up, too: families with consistent rituals experience higher satisfaction and lower long-term stress. My takeaway? Rituals matter. Even one intentional daily practice, gratitude, prayer, a morning walk, can anchor your entire household.On the fitness front, training with Ben is no joke. The man is a machine. But what struck me most wasn't the intensity. it was the simplicity. Micro-movements: 1-minute mobility, pull-ups between tasks, deep hangs, air squats, brisk walks on calls. Movement snacks, as he calls them. Layer in cold exposure, sunlight, and strength training, and your body becomes a high-performing feedback loop. I came home committed to implementing these simple but powerful movement bursts every day.And then there's faith. Ben calls spiritual fitness the ultimate edge, and I couldn't agree more. His days are rooted in devotion, scripture, worship, and deep conversation. Studies show spiritual practices reduce anxiety and increase emotional resilience, but for Ben, it's more than data; it's an operating system. My biggest takeaway? Stack spirituality into your existing habits. One scripture. One reflection. One prayer. Five minutes. Every day.On the financial side, Ben reminded me that wealth isn't just what you earn, it's what you systematize. Weekly financial reviews, automated investments, intentional giving, and simplifying your income structures create freedom, clarity, and creativity. And that quote he shared? “When God blesses you with wealth, don't build a higher fence, build a longer table.” That's how I want to live.And finally, fun. Joy is not optional. It's strategic. Watching Ben integrate adventure, hobbies, and play into his weekly rhythm was a powerful reminder that fun fuels fulfillment. Whether it's frisbee golf, cooking wild food, family game nights, bow hunting, or spontaneous adventures, fun is woven into the culture of his home. I left with a renewed commitment to schedule joy, not just hope for it.This mastermind wasn't just about health hacks or business tactics. It was about alignment. Humanity. Connection. And the realization that a truly optimized life isn't just built, it's lived, day by day, ritual by ritual, breath by breath.If you want the full experience, all the stories, all the insights, and a deeper dive into how you can implement these 5 F's in your own life, tune in to the full episode. I promise you, there's at least one golden nugget in here that could shift everything for you.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Why Do Women Struggle To LOCK DOWN High Quality Men?
The minute you accept your current standards is the moment you're on the path to irrelevance. Heroes are masters of “satisfied discontent”.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Accuracy grows where confidence meets concern. Kevin and Alan break down how productive paranoia improves accuracy, strengthens long-term results, and keeps you aligned with the actions your goals require. After thousands of episodes and coaching sessions, one truth is clear: high performers succeed because they prepare, not because they hope. You'll learn how humility, preparation, and clear thinking create dependable progress, and why the right amount of concern is a skill that drives real growth.If you're serious about consistent self-improvement and smarter decision-making, raise the standard for the person you are becoming.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Tammara Gardner for a powerful conversation about midlife reinvention, desire as a compass, and the courage it takes to step out of the life you built and into the one you truly want. After more than twenty years in corporate law, Tammara chose to follow an inner calling that led her toward personal development, writing, teaching, and supporting women through transformational shifts. Together, they explore what it looks like to leave the familiar “line,” embrace a new chapter with intention, and reconnect with the desires that have been waiting beneath the surface.They explore:How desire becomes a guide for midlife reinvention and personal expansionWhat it takes to step out of the “line” and let go of lives that no longer fitThe 12 Guiding Stars System and how it helps women align with what they truly wantTune in and hear the honest, inspiring conversation behind what it really takes to follow desire into the next chapter of your life.Connect with Tammara:On Instagram @12starstammaraTammaraGardner.comGet her book: The 12 Guiding Stars SystemReferenced in this Episode:The Third Door: The Mindset of Success by Alex Banayan________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
I came across a very simple, yet once again - powerful reminder for all of us. This came from The Mindfulness Meditation Institute (@TrainingMindful) where this total truth was shared: “Always find time for the things that make you feel happy!” I am reminded about that for a couple of reasons. One was my podcast from yesterday. Another is the reminder of making time to see and visit with the people that keep your soul smiling along with they help to keep the spark of your soul, on fire for life!! Walks with our dog are something that I love doing - that brings me joy. This podcast brings me joy. Helping & encouraging others brings me joy. Always looking to learn, grow and improve - every day - brings me joy. What is it for you? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
In this episode of Coaching In Session, Michael Rearden sits down with Lynn M. Bunch, intuitive educator and creator of the ID Blueprint™ curriculum, to discuss the role of intuition in personal development and modern education.Lynn shares how judgment blocks growth, why education must evolve to meet today's learners, and the importance of tailoring learning to individual needs. She also explains how energy and emotional patterns influence learning and personal accountability. With over 25 years of experience, Lynn provides insights into how intuitive education helps individuals connect with their inner wisdom, navigate challenges, and foster meaningful transformation.This conversation is a roadmap for those seeking to harness intuition, honor diverse perspectives, and build a more empowered approach to learning and personal growth.
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In this episode of The Estherpreneur Podcast, I expose a truth many avoid: you can't build lasting success with a fractured soul. If you're hitting your revenue goals but still feeling anxious, disconnected, or empty—it's not burnout. It's brokenness masquerading as progress.This isn't your typical talk about balance or self-care. Together, we dive into what biblical wholeness really means—and what it doesn't. I get raw about my own struggles juggling motherhood, marriage, and business while battling the temptation to perform publicly and fragment privately.You'll learn:Why wholeness has nothing to do with perfection and everything to do with alignmentThe five dimensions of wholeness—spiritual, emotional, relational, physical, and purpose—and how to assess where you're leaking powerHow success exposes wounds, and why healing them is not optional if you want to finish wellWhy your private life must be stronger than your public platform if you're serious about building Kingdom influenceYou'll walk away with a practical self-audit to identify your weakest area—and the clarity to finally confront it. Plus, I'll show you how to invite God back into the rooms of your life and business you've kept separate. The world doesn't need more high-achieving, image-obsessed entrepreneurs. It needs whole leaders—rooted, real, and Spirit-led.If you're ready to stop pretending and start integrating—this episode is for you! If this episode stirred something in you, it's time to take the next step. Join my Business Unlimited Group Mentoring Program—a Christ-centered community where we fast, pray, plan, and build together with prophetic precision and practical strategies.
Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ
Episode SummaryI discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Zillow Is COLLAPSING - Internal Conversations LEAKED During Lawsuit
We live in a world of dazzling technology and rising artificial intelligence. Yet I'd suggest to you that the real goal of a leader, a builder, and a fully alive human being is to develop natural intelligence: the wisdom of intuition, the grace of presence, and the courage to stay human in a mechanical age.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Are you growing because you chose to or because life left you no other option? In this Part 2 continuation of yesterday's episode, Kevin and Alan break down how proactive growth and reactive growth shape your self-improvement, personal development, consistency, and decision-making. Drawing from thousands of episodes, years of data, and countless hours of coaching real people through real challenges, they explain why most individuals stay stuck in reactive patterns without realizing it.If you've ever wondered why your results stall or why progress feels unpredictable, this conversation clarifies the deeper structure behind sustained success. This is the strategic approach high performers rely on to stay capable, adaptable, and aligned long term.Learn more about:Join our Next Level University Monthly Masterclass, "The Top 5 Fundamentals of Business You Must Understand to Be Successful Long-Term." One hour. Real principles. Lasting breakthroughshttps://us06web.zoom.us/meeting/register/tFWBZRzLQa6h0C6g1ysvZA#/registrationNext Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience's social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotaging habits and how to overcome them. She discusses the power of reframing your perspective, embracing experimentation, balancing self-reliance with asking for help, staying persistent, and developing new skills with the support of others. This episode is filled with compassionate advice and practical strategies to help listeners get unstuck and move closer to their goals.Timestamps:00:00:00 - 00:01:15: Dr. Christine Li introduces how our psychology affects daily habits, inspired by her social media experiences.00:01:20 - 00:01:47: Purpose of the podcast: strategies to overcome procrastination and reach goals.00:02:02 - 00:04:06: Clutter as a symptom of emotional overwhelm, shame, and paralysis.00:04:06 - 00:05:58: First way we hold ourselves back—thinking we lack time or energy.00:05:58 - 00:06:35: Second way—forgetting life is an experiment and not needing perfect conditions to begin.00:06:36 - 00:09:26: Third and fourth ways—believing we need more help before starting and not getting help when needed.00:10:59 - 00:12:39: Fifth way—thinking it's all up to us and not seeking support.00:13:13 - 00:16:24: Sixth way—giving up too soon, before hitting success.00:16:24 - 00:18:24: Seventh way—not developing essential skills or getting expert help.Wrap-Up: Encouragement to pursue goals with openness and joy; worksheet available at maketimeforsuccesspodcast.com/leap.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/leapTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
EPISODE 321: I'm talking about DRY JANUARY. Enjoy!DRY JANUARY: https://revsydneyfinn.com/dry-januaryLIGHT SPEED: https://revsydneyfinn.com/light-speedSIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/whatEVENT CALENDAR: https://revsydneyfinn.com/whenREACH OUT: email hello@onyxhealing.comSupport the showThreads: @rev.sydney.finnInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: https://www.youtube.com/c/OnyxHealing
What if your career only feels empty because you're disconnected from your purpose?Snippet of wisdom 93.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rebecca Kirk talks about why purpose isn't something to find, but something to align with that's already within.Press play to discover how aligning your career with your inner purpose can bring clarity, confidence, and direction to your journey.˚VALUABLE RESOURCES:Listen to the full conversation with Rebecca Kirk in episode #338:https://personaldevelopmentmasterypodcast.com/338˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
~[00:00] Why top performers feel empty at the peak; welcoming Luke back.~[02:00] Early signs of burnout: irritability, sleeplessness, numbing with alcohol; ‘checked all the boxes.'~[04:30] Living crosswise with yourself: purpose as external validation vs intimate, relationship‑driven life.~[06:30] The isolation of image: ‘calm, cool, collected' becomes a prison; fear of burdening your wife.~[10:00] Burnout as bound energy: repression → depression; cultural conditioning for men.~[13:00] Bathroom-floor moment; mirror as leverage; stepping away from the role to heal.~[14:30] Don't wait for the default crisis; how brotherhood dissolves isolation and restores energy.~[20:00] On-ramp to men's work; pathways that now exist; proactive life design like business.~[25:00] Having it all at work, starving at home; redefining ‘balance' as a surfer, not a scale.~[27:00] Closing invitation: identify where you're burnt out, empty, unfulfilled—and ask for support.
Send us a textWhat if the calm, confident, consistent version of you is still there, just waiting for you to reconnect with it? In this episode, we walk with you through simple tools that build real self-awareness, strengthen your decision-making, and support your personal growth journey. If you have been stuck in old patterns, battling your inner critic, or searching for clarity, we want to help you find your way back to your true self. These practices make self-improvement feel doable so you can create more peace, confidence, and emotional strength in your daily life.Press play and grow with us. Your next breakthrough starts here.Learn more about:Next Level Hope Foundation – GoFundMe donation linkhttps://gofund.me/5c6abcf7fEpisode Reference:If you need the basics of IFS parts, Episode 422 is where to start - https://apple.co/42M2EzPHere are the related episodes, each one builds on today's conversation:#443 | The "Right" Way to Self-Talk - https://apple.co/47u93RI#448 | What REAL Validation Looks Like - https://apple.co/4hECPHQ Evolve Together Experiences:
I get to see & reflect on these posts every day from Mark Hickie (@MPHickie) and he shares his thoughts about the post: “A message for today… People are the greatest part of the journey. No dream is built alone & no success feels complete without the people who walk beside us. Value your relationships — they're worth more than status or success.” There are things happening every day that help this message and others, to sink in a bit more. When the things that happen affect us in a direct way, it's even more so. I've learned about the death of someone that so many people I know are directly connected to. All I will say is that this statement, this post, this truth - is what knowing this person was (and is) all about. To have people in your life like this - that's worth celebrating every single day! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Subscribe and watch this episode on YouTube In this captivating episode, bestselling author and award-winning businesswoman Sonja Pototzki-Raymond, also known as 'The Search Queen,' shares her profound journey of personal and professional growth. Sonya discusses how her struggles with fertility led her to a deep healing journey through personal development and discovering plant medicine. She talks about how these experiences not only helped her heal from past traumas but also fueled the exponential growth of her business. Sonja emphasizes the importance of aligning personal evolution with business success and sheds light on how facing her darkest moments empowered her to become a better mother and business leader. The conversation delves into the significance of questioning societal norms, embracing natural healing, and holding true to one's values. Sonja's story is a powerful testament to resilience, self-integration, and living a life of purpose and authenticity. 00:57 Sonya's Personal and Business Journey 01:43 The Fertility Struggle and Personal Development 03:09 Discovering Psychedelics and Personal Transformation 04:57 The Impact of Psychedelics on Business and Personal Life 07:48 The Role of Psychedelics in Healing and Growth 14:05 Integration and Respect for Plant Medicine 18:29 The Importance of Personal Responsibility and Healing 25:05 Questioning Modern Medicine and Embracing Natural Healing 32:17 The Miracle of Life and Corporate Control 33:05 Questioning Systems and Industries 34:09 Natural Living and Parenting Choices 35:12 Government Responsibility vs. Parental Responsibility 39:33 The Age of Aquarius and Personal Empowerment 48:36 Generational Trauma and Healing 56:04 Balancing Awareness and Positivity 01:02:59 The Power of Self-Belief and Sovereignty Connect with Sonja on Instagram Get your free Google Ads and SEO checklist here IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!
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Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal
In Today's WINNING Word of The Day, Coach JC shares with how you how you must BREAKFREE from your past to win now and in the future. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life. He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year. Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts: https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month. Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at www.CoachJC.com Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.
Do Business. Do Life. — The Financial Advisor Podcast — DBDL
Advisors everywhere are feeling the pressure to scale, hire, and prepare for a wave of retirements that will reshape the industry. At the same time, firms are struggling to attract women, keep next-gen advisors engaged, and build teams that actually create freedom instead of more work.That's why I wanted to bring Lindsey Lewis on the show. After building a $200M book in her first year at Vanguard, Lindsey shifted her career toward research at The American College so she could help the profession fix its biggest blind spots—especially around women in finance, advisor retention, and the future talent pipeline.We dig into the data shaping the next decade of financial services: what women uniquely bring to advisory firms, why Gen Z is more interested in this profession than any generation before them, and how training, compensation, and career clarity determine whether young advisors stay or disappear.4 of the biggest insights from Lindsey …#1.) The Biggest Talent Gap in Advisor HistoryWe're staring down a generational shift in this profession. Tens of thousands of advisors are aging out. And when you run the math, the industry would need to hire over a million new people just to meet today's demand. Lindsey walks through the data behind this massive workforce gap and why the firms who build real training, career paths, and development now will be miles ahead of everyone else over the next decade.#2.) Women Advisors Are a Huge Missed OpportunityThe numbers don't lie: women make up 25% of CFPs… but only a small fraction are in sales/growth positions. And it's not a talent issue, it's how the industry has shaped roles, pay structures, and expectations over time. Lindsey breaks down why women often outperform in retention, personalization, referrals, and relationship depth, yet get pushed into service tracks or stay risk-averse because of cultural narratives, confidence gaps, or biases inside firms. The upside for the firms who fix this is enormous. Women represent one of the biggest untapped growth engines in financial services.#3.) Gen Z Wants In, But Poor Onboarding Pushes Them OutHere's the part no one expects: financial services is now Gen Z's top-preferred industry over tech and medicine. But at the same time, 1 in 4 early-career advisors say their onboarding wasn't effective — and those are the same people who leave within seven years. Lindsey lays out exactly what this generation needs to stay: mentorship, sponsorship, clear career paths, ongoing education, and roles that evolve with their confidence. If you want a talent pipeline that sticks, it starts with the first 12–18 months.#4.) Compensation Makes or Breaks Your TeamComp plans aren't just about money, they're about psychology. Young advisors need stability before they're ready to take on variable comp. Others crave upside and hate the idea of a flat salary. Lindsey explains the difference between income risk tolerance and income risk capacity, and why misalignment between the person and the pay structure is one of the biggest drivers of turnover. When firms get comp wrong, they churn through talent. When they get it right, people stay, grow, and eventually step into the very roles the industry is desperate to fill. SHOW NOTEShttps://bradleyjohnson.com/145FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP11254981366See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with an ADHD brain. David shares how he found his way into the tech world, the challenges he faced behind the scenes, and the systems he built to survive (and eventually thrive).We explore:The hardest parts of tech culture for an ADHDerThe moments where David's brain said, “Nope,” and how he recoveredThe tools, structures, and hacks that actually work for himWhy traditional productivity advice falls flat for ADHDers in high-pressure tech rolesHow he transformed the way he works, thinks, and leads—through coaching and communityYou'll also hear a bit about his move from England to the U.S., how cultural differences shaped his ADHD experience, and how stepping into a coaching role helped him grow in unexpected ways.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.