Disrupting Behavior

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Presented to you by the Duke Center for Healthcare Safety and Quality, Disrupting Behavior takes a creative look at some of the key strategies we can all use to ensure an effective, inclusive, and positive environment for work, play, and health.

Duke Center for Healthcare Safety and Quality


    • Oct 19, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Disrupting Behavior

    Mindful Change and Humble Inquiry

    Play Episode Listen Later Oct 19, 2020 7:31


    Dr. Kyle Rehder joins us to talk to us about mindful change. Seeing how mindful change also speaks to current situation as Duke Health transitions from COVID surge planning to trying to balance normal operations and dealing with COVID flare-ups.

    3 Good Minutes - Day Four

    Play Episode Listen Later Mar 23, 2020 4:11


    Dr. Carrie Adair is back and today she is guiding us through a 3 minute meditation! This is the final installment of the 4 day series.

    3 Good Minutes - Day Three

    Play Episode Listen Later Mar 23, 2020 4:06


    Dr. Carrie Adair is back and today she is guiding us through a 3 minute meditation! This is day 3 of 4.

    3 Good Minutes - Day Two

    Play Episode Listen Later Mar 23, 2020 4:08


    Dr. Carrie Adair is back and today she is guiding us through a 3 minute meditation! This is day 2 of 4.

    3 Good Minutes - Day One

    Play Episode Listen Later Mar 23, 2020 3:51


    Dr. Carrie Adair is back and today she is guiding us through a 3 minute meditation! This is day 1 of 4.

    Self Compassion Meditation

    Play Episode Listen Later Feb 18, 2020 6:20


    Dr. Carrie Adair, the Assistant Director for the Duke Center for Healthcare Safety and Quality guides us through a Self Compassion exercise. This tool was originally developed by Christopher Germer and Kristin Neff, the developers of the Mindful Self Compassion Program.

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