Podcasts about Day One

At Father's Day we celebrate and honor those men who have profoundly and positively shaped our lives, in ways large and small. Many of us are fortunate to have had a father who has been a caring, loving, and trustworthy companion, protector, and provider in our lives. We give thanks to fathers for their goodness and their willingness to humbly and heroically model for us the virtues that lead to true happiness. All of us can benefit by reflecting on the witness of St. Joseph, the earthly father of Jesus and ultimate role model for men and especially fathers. We may all emulate his generosity, humility, self-sacrifice, faith, and obedience. May the Lord bless our fathers, living and deceased, this Father's Day and always.

Les multiples conférences du début du mois de juin ont été l'occasion de voir une avalanche de jeux annoncés sur Switch 2Cette vidéo récapitule les annonces les plus marquantes et se conclue par une grosse analyse sur la stratégie de Nintendo0:00 Introduction0:49 Les annonces tiers majeurs DAY ONE sur Switch 29:23 Les portages tiers annoncés11:31 Et Nintendo dans tout ça ?13:26 Analyse : Tout a changé pour la Switch 2 ?

Marni Battista is an entrepreneur, author, transformational coach, and podcast host who helps women in midlife get off the "have it all" treadmill and start living life according to their own terms. With her trademark straight talk and humor, she provides the tools and honest stories of her own journey to living a more aligned life in her book, Your Radical Living Challenge: 7 Questions for A Meaningful Life. She and her work have also appeared in The LA Times, The New Yorker, the Dr. Phil Show, On Air With Ryan Seacrest, and others. Find out more at MarniBattista.com Top 3 Value Bombs 1. Overwhelm is self-imposed. You have more control than you think. Clarity begins with questioning what you really want. 2. You don't have to blow up your life to reinvent it. Small-scale experiments can help you pivot without sacrificing what's working. 3. Today is Day One. Don't wait for retirement or "someday" to start living your dream life. Make the shift now. Grab a copy of Marni's book. Follow her transformation journey and tools for midlife reinvention - Radical Living Challenge Book Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 Days - Join JLD on his free '50 Days to Something' video series on YouTube and create something special in 50 days.

Franchise consultant Giuseppe Grammatico tells his complete story from working in his family's restaurant as a kid, to grinding through a 5-hour daily commute on Wall Street, to buying his first franchise in 2007, scaling it to a manager-run operation, and ultimately selling the business for approximately a 3X multiple in 2020.In this deeply personal solo episode of the Franchise Freedom Podcast, Giuseppe breaks down:Whether you're a corporate executive exploring a career change, curious about semi passive franchise ownership, or ready to invest in a franchise, this episode gives you the unfiltered, real-world blueprint from someone who's been in your shoes.

Today our guest is Derrick Lawson, co-executive director of CATLL and CASCD and a former principal at all three school levels. Derrick shares practical strategies for building relational capacity with staff and students at the start of the school year, and why the first days of school should be spent on connection, not content. He also explains how school leaders can build staff capacity for relationship-building by modeling connection activities, creating shared resources, and embedding brief connection routines into every staff meeting throughout the year. In this conversation, Derrick offers important reminders for educators and leaders: Students will not learn at their best until they feel seen, heard, and valued, and that environment has to be built intentionally before content can stick. Teachers who say relationship-building "isn't their thing" often just lack a structure or script. Giving them ready-made activities and modeling them first removes that barrier. When leaders model connection activities with staff, teachers replicate them in their classrooms. What you put in front of people is what you are most likely to see spread. Ten years from now, students and staff will not remember individual lessons, they will remember how you made them feel. Learn More About CharacterStrong:  Learn more about Intellispark Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website   About Derrick Lawson:  Derrick Lawson retired in June of 2025 after 9 years as Principal of  his Alma Mater – Indio High School in Desert Sands USD and 31 years as a K-12 principal at all three levels. Aside from being a K-12 student in the district, he returned his third year of teaching to the district and after teaching, served as a Facilitator in State and Federal Programs and a principal at all 3 levels and opened 2 new campuses. He has spent the majority of his career working in high poverty schools as well as with large populations of long term English Learners and special needs students. During his 9 years in the classroom, he taught all levels K-12 as well as in the University credentialing program as an adjunct professor. He was selected as ACSA Region XIX's Principal of the Year in 2010 and then selected as the ACSA State Middle Grades Principal of the Year and NASSP 2012 Principal of the Year for California and 2025 ACSA State Secondary Principal of the Year. He has served in several leadership roles for ACSA over the years.  In addition to serving his Charter, he was the Region 19 President and Treasurer as well as the NASSP State Coordinator for California and has been involved in State and National lobbying efforts for education from 2012 to the present. He served as the NASSP Region 7 Coordinator, leading the 9 western states and facilitating their advocacy and professional development efforts and a 3 year term on the Board of the National Association of Secondary School Principals. He has been directing one of the ACSA Principals Academies for the past 10 years. His newest role is the Co-Executive Director for the California Association for Teaching, Leading, and Learning (CATLL) after serving on the board for 4 years. He lives in Bermuda Dunes and loves to travel, play piano, scrapbook, and all things Disney.  He is married with two adult children and an unexpected 4 (as his wife says) grand-dogs and a cat.

All Upcoming Matchups in all Groups Glenn Davis Confident in US Win Today Stanley Cup Finals Mike Brown and Coaching Talk

We are beyond thrilled to welcome Samantha, the creative force behind The Baked Alpaca, to this episode of The Ash Said It Show! After being absolutely mesmerized by her stunning display at the Atlanta Christkindl Market last year, I knew I had to share her magic with all of you. Samantha doesn't just bake; she creates edible art. The level of detail on her treats is truly incredible—they are almost too beautiful to eat, but believe me, you'll enjoy every single bite! In this conversation, we pull back the curtain on the journey of The Baked Alpaca. Samantha takes us back to the very beginning, sharing the inspiration that sparked her business and the grit it took to turn those first batches into a beloved local brand. She opens up about the unique challenges she's faced while building her culinary empire and gives us an exclusive look at what's on the horizon for her delivery services. If you've ever wondered how passion, precision, and a little bit of sugar come together to create something spectacular, this is an episode you cannot miss. Tune in for an inspiring look at the hard work that makes The Baked Alpaca a must-have for every celebration! About: Founded in 2022 by Samantha Lucich, The Baked Alpaca is redefining the art of custom patisserie. With a refreshingly elevated and deeply personal approach, Lucich creates bespoke cakes and artisanal desserts that transform any celebration into a sophisticated sensory experience. Each collection from The Baked Alpaca is defined by elegant aesthetics, meticulous craftsmanship, and an unwavering commitment to quality. By masterfully blending classic French techniques with contemporary culinary innovation, Lucich delivers exceptional, handcrafted treats tailored to the most discerning palates. Whether you are looking for intricate, custom cake designs or premium, small-batch pastries, The Baked Alpaca offers an indulgence that is as visually stunning as it is delicious. Driven by a passion for culinary excellence, Samantha Lucich sources only the finest premium ingredients to ensure every creation achieves the perfect balance of flavor and texture. The Baked Alpaca is dedicated to elevating the standard of bespoke baking, providing a personalized, high-end experience for weddings, corporate events, and milestone celebrations. Discover how The Baked Alpaca is setting a new benchmark for refined patisserie—where artistry meets indulgence. Web: https://www.thebakedalpaca.com... Follow: @thebakedalpaca - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

The final whistle has blown on day one of the Football World Cup - and the opening of the 23rd edition of the tournament will be remembered for discipline issues on and off the field. Sports reporter Felicity Reid spoke to Lisa Owen.

Matt Kabir Floyd has your daily bite-sized breakdown of everything going on in America, Canada and Mexico as the World Cup gets underway.Rob Dorsett reports on England's final warm up against Costa Rica, Luke Shanley chats to a former teammate of Scotland boss Steve Clarke and Kaveh Solhekol has been listening to FIFA President, Gianni Infantino. Plus, Jamie Weir looks ahead to today's opening fixtures. Follow the World Cup across Sky Sports News and the Sky Sports app and we'll be back with another 'Cheat Sheet' tomorrow.

Daniel McHardy joins the show to chat about the first day of the 2026 FIFA World Cup, including thoughts on the wild opener between Mexico vs South Africa, Comments from the Coach of South Africa, looking forward to South Korea vs Czechia later today, How the comp looks going forwards, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave gives his take on the opening game of the World Cup!Support the page and help keep us going: Join Roar+ (YouTube) https://www.youtube.com/channel/UCYHC_XP9J2t0O_Hb_A568kQ/joinJoin Roar+ (Spotify) https://creators.spotify.com/pod/profile/roarpod/subscribeOur Travel Partner: https://www.instagram.com/traveligo.ie/ Donate | https://ko-fi.com/lansdowneroadDonate to HITG: https://www.headinthegame.ie/Support the Page! https://ko-fi.com/lansdowneroadSubscribe I / @lansdowneroar Podcast I Spotify: https://spoti.fi/3aoaWTK / Apple: https://apple.co/2PLNtnRArticles and More I https://www.lansdowneroad.ieFacebook I https://www.facebook.com/profile.php?id=61588410182011Twitter I / https://x.com/lansdownerd_ie & / https://x.com/lroar_pod & https://x.com/reptrackerInsta I https://www.instagram.com/p/DVYTdD_DIE4/m

https://teachhoops.com/ Welcome to the summary of this week's TeachHoops.com Member Coaching Call. One of the absolute best parts of managing this coaching community is stepping into the "Truth Room" with hungry, dedicated leaders from every level of the game. Whether you are a first-time youth coach trying to survive your first parent meeting or a 20-year veteran retooling your system after a tough season, these calls are where we strip away the fluff and build actionable blueprints. On this week's call, the whiteboard was packed. We spent a significant amount of time diving into the "muck and grind" of program architecture. We addressed the universal friction points that can derail a culture: moving from coach-led compliance to a self-policing locker room, maximizing your practice Rep Density, and utilizing exact spatial constraints to skyrocket your offensive efficiency. The Blueprint: It all comes down to your Standard of Tolerance from Day One. You cannot coach a player hard until you have made massive deposits into their personal trust account. Build that Relational Capital through "drive-by" affirmations during drills—praise their body language, their vocal communication, or their Next Play Speed after a turnover. The Fix: Separate skill execution from effort non-negotiables. If a young player misses a shot, you coach them up. If they hang their head, look at the floor, or loaf on defensive transition, you pull them instantly. When the standard is unyielding, the confidence follows because they know exactly where they stand. The Blueprint: Stop looking at your raw field goal percentage and start tracking your Paint Touch Ratio. The analytical math doesn't lie: if the basketball doesn't touch the key via a deep post feed or a downhill drive, your offensive shell is playing into the defense's hands. The Math: We use the Effective Field Goal Percentage ($eFG%$) formula to prove this to our players in the film room: When you show your team that their $eFG%$ sits at an elite $58%$ when the ball touches the paint, but plummets into the low $30text{s}$ when they settle for early-clock perimeter heaves in the Mid-Range Desert, they stop over-dribbling and start hunting the paint. The Blueprint: You have to eliminate the "Joystick Coaching" mentality. If you are screaming directives every three seconds, you are training robots, not basketball players. The Constraint: Transition your practice shell to a high Activity Density layout. Drills must feature a Multi-Ball architecture where at least $70%$ of your roster is moving simultaneously. Use small-sided games ($SSGs$) with explicit limitations (e.g., maximum 2 dribbles, must complete 3 passes before a shot) to let the game do the teaching. Use a precise Socratic approach—ask questions to build their Decision IQ instead of shouting the answers. Coach's Note: "The magic of coaching isn't found in a secret baseline out-of-bounds play you sketch on a clipboard during a timeout. It's found in the unyielding standard of excellence you live every single day. If you want a player-led team that cuts down nets in March, you have to empower them to carry the bricks in July. Keep grinding, hold the line, and let's keep building leaders." Title Ideas: TeachHoops Coaching Call: Retooling Your Program Identity How to Maximize Practice Rep Density and Build Decision IQ The Analytics of Winning Basketball: Controlling Your Team's $eFG%$ Primary Keywords: TeachHoops coaching call, basketball coaching masterclass, high school basketball leadership, Coach Collins, building team culture, basketball practice design. Secondary Keywords: Effective Field Goal Percentage analytics, small-sided game constraints, standard of tolerance, relational capital in sports, player-led basketball teams, next play speed. Description Snippet: "Want a peek behind the curtain of an elite basketball coaching community? In this video, we summarize the high-impact takeaways from our latest TeachHoops.com member coaching call. Discover how to transition your gym from coach-led lectures to a high-density, player-led environment. Learn the precise math behind boosting your $eFG%$, how to structure small-sided games to build real decision IQ, and how to enforce an unyielding standard of tolerance. Stop managing chaos and start building a powerhouse." Suggested Tags: #BasketballCoaching #TeachHoops #CoachCollins #CoachingCall #TeamCulture #PracticeDesign #BasketballAnalytics #HighSchoolBasketball Are you looking to join our next live call to break down a specific structural breakdown on your current roster, or are you looking for a tailored individual blueprint to help map out your entire upcoming off-season masterclass schedule? Show NotesQ&A Session: Core Takeaways From the FloorQ1: "Coach, I have a young roster this year. How do I establish a standard of accountability without completely fracturing their confidence early?"Q2: "We are struggling to create high-quality shots against aggressive, athletic half-court defenses. What metric should I be tracking?"$$eFG% = frac{text{FGM} + (0.5 times text{3PM})}{text{FGA}}$$Q3: "My practices feel slow, and I feel like I'm lecturing too much. How do I fix the flow?"The Program Audit: Where Does Your Team Stand?Operational ElementThe Level 2 Compliant ProgramThe Level 4 Championship StandardPractice ArchitectureStatic lines; players standing and watchingHigh Rep Density; multi-ball chaos tracksCommunication FlowCoach's voice is the only signal in the gymPlayers echoing calls through heavy exhaustLocker Room VibeStandards disappear when the staff leavesLeadership Council policing the cultureLate-Game FocusEmotional hang-time; panic sets inExecution-driven; elite Next Play SpeedYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

We welcome back Joe McClane, host of A Catholic Take, to cover the headlines from a Catholic perspective and raise funds to keep The Station of the Cross on the air. Because we are a 501(c)(3) not-for-profit organization, all donations are tax-deductible! To make a donation, call 1-877-711-8500 or visit thestationofthecross.com Show Notes iCatholic Mobile The Station of the Cross Merchandise - Use Coupon Code 14STATIONS for 10% off | Catholic to the Max Read Fr. McTeigue's Written Works! "Let's Take A Closer Look" with Fr. Robert McTeigue, S.J. | Full Series Playlist Listen to Fr. McTeigue's Preaching! | Herald of the Gospel Sermons Podcast on Spotify Visit Fr. McTeigue's Website | Herald of the Gospel Questions? Comments? Feedback? Ask Father!

join us for today's episode as we pretend we were starting our fitness journey from DAY ONE knowing what we know now! (spoiler: it would be vastly different from what we actually did when first starting out!!) whether you're also day one or day 1,000 you might learn something new to help you on your journey!SUMMER SHRED 6 WEEK CHALLENGE ☀️ https://knowyourpower.net/summershred••••••••••••••••••••••••••••1:1 COACHING WITH KNOW YOUR POWER

Mike Hoss, the voice of the Saints, joined Sports Talk to report on the team's OTA workouts. Hoss discussed the injuries to the Saints' premium players selected in the 2026 NFL Draft. Hoss also previewed the team's upcoming mandatory minicamp next week.

Mike Hoss, the voice of the Saints, joined Sports Talk to report on the team's OTA workouts. Hoss discussed the injuries to the Saints' premium players selected in the 2026 NFL Draft. Hoss also previewed the team's upcoming mandatory minicamp next week.

This week on The Audit Podcast, Danielle Ritter, VP and Head of Internal Audit at GitLab and former CAE at Instacart, joins the show to share lessons from her leadership journey and practical advice for audit professionals at every stage of their careers.   Drawing from her experience leading audit functions across multiple organizations, Danielle discusses what matters most during a CAE's first 100 days, how to build credibility with stakeholders, and why strong relationships are essential to an effective audit function. She also shares how her team is embracing AI, developing new skills, and preparing for the future of the profession.   2:06 – Using AI in work and everyday life 5:16 – Where CAEs should focus: insights vs. efficiency 6:46 – Day One: listening and learning 10:11 – Navigating the CAE interview process 13:09 – How to define and demonstrate value 16:40 – What information belongs in the boardroom 19:00 – A practical approach to building strong relationships 22:45 – AI and the future of job security 27:55 – Making time for self-directed learning 30:07 – Final thoughts: your career does not define you   Be sure to connect with Danielle on LinkedIn.   Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok.   Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel.   This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype.    Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule.

Kevin Lychwick's murder trial begins as prosecutors allege he killed his neighbor, Carlos Maldonado, concealed the body in a wooded area for months, and documented the crime as part of a disturbing "operation" plan. Representing himself at trial, Lychwick faces a jury while challenging the investigation and claiming key evidence against him was fabricated.Join our squad! Kristi and Katie share true crime stories and give you actionable things you can do to help, all with a wicked sense of humor.Join our Discord! https://discord.gg/q8d35JBvCFollow our True Crime Trials Channel: https://www.youtube.com/@TrueCrimeSquadTrialsFollow our True Crime Shorts Channel: https://www.youtube.com/@truecrimesquadshorts-t6iWant to Support our work and get perks like extra content and The Watch Party?www.truecrimesquad.com*Social Media Links*Facebook: www.facebook.com/truecrimesquadFacebook Discussion Group: https://www.facebook.com/groups/215774426330767Website: https://www.truecrimesquad.comTikTok: https://www.tiktok.com/@truecrimesquadBlueSky- https://bsky.app/profile/truecrimesquad.bsky.social True Crime Squad on Spotifyhttps://open.spotify.com/show/5gIPqBHJLftbXdRgs1Bqm1

Joined by special guest Dr. Lee Jones from Boehringer Ingelheim, this episode focuses on effective heifer development as a foundation for long-term herd success, emphasizing the importance of selecting the right genetics and defining clear production goals. This conversation explores how early-life management—including colostrum intake, vaccination programs, and nutrition—plays a critical role in building immunity and supporting growth. They highlight key health risks such as bovine viral diarrhea (BVD) and stress the value of customized herd health plans developed with a veterinarian. Reproductive efficiency is another major theme, with strategies to ensure heifers reach puberty on time, breed early, and maintain long-term productivity. The group also evaluates whether heifers should calve at 24 or 30 months, weighing economic and logistical trade-offs. Overall, the conversation underscores that thoughtful planning and consistent management are essential to producing productive, profitable cows. For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. Don't forget, if you enjoy the show, please go give us a rating! Episode sponsored by Boehringer Ingelheim.

Is your morning routine missing a critical piece for optimal brain function? In this episode of The Ash Said It Show, I sit down with Eli from FluxCo to shatter the outdated myths surrounding one of the most well-researched, yet misunderstood, supplements in history: creatine. While many still associate creatine exclusively with bodybuilding and muscle gain, our conversation reveals why it is actually a powerhouse for daily mental clarity, neuroprotection, and overall cognitive performance. We dive deep into the supplement industry to discuss why FluxCo was created to fill a massive void in the market. Eli explains how the brand is successfully shifting the narrative from "gym-bro" aesthetic to a health-first approach designed for the everyday wellness enthusiast. If you have ever felt overwhelmed by the crowded, confusing supplement aisle, this episode is your roadmap to understanding what actually matters in a high-quality formulation. Eli breaks down the specific, defining elements that separate FluxCo from the generic powders on the shelf, ensuring you know exactly what you are putting into your body for maximum benefit. One of the most valuable parts of our discussion is our mission to debunk the most persistent myths that keep people from experiencing the cognitive benefits of creatine. We tackle the misinformation regarding bloating and dehydration head-on, replacing gym-floor rumors with science-backed facts. Whether you are looking to boost your focus at work or improve your recovery after a workout, Eli's insights provide a clear path forward for integrating this supplement into your life effectively. We also look toward the future, exploring the next major milestones for the FluxCo community and their commitment to education-first health. If you are ready to stop guessing and start optimizing your brain health, listen to this episode to discover why creatine deserves a permanent spot in your daily regimen. Tune in to this episode of The Ash Said It Show to learn why upgrading your supplement game is the simplest step you can take toward a sharper, more energized version of yourself. Web: https://fluxcreatine.com/ Follow: @fluxcreatine About: FluxCo is a performance nutrition brand specializing in high-bioavailability, pharmaceutical-grade micronized creatine. Engineered for athletes, professionals, and high-performers, FluxCo provides the essential fuel required for muscle protein synthesis, physical endurance, and sustained cognitive focus. Why Choose FluxCo? Superior Bioavailability: Our micronized formula ensures faster absorption and maximum digestive comfort, eliminating the "bloat" associated with standard creatine monohydrate. Clean Label Standards: FluxCo products are third-party tested, free from synthetic fillers, artificial sweeteners, and hidden additives. Cognitive & Physical Support: Beyond muscle recovery, FluxCo supports neurological health and mental clarity, helping you maintain a baseline of peak productivity. FluxCo bridges the gap between sports science and daily optimization. Whether you are hitting a new personal best in the gym or tackling a demanding workday, FluxCo provides the consistent foundation needed to reach a state of flow. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

The other major showcase of Summer Game Fest is always the Xbox Games Showcase, and this is significant because it is the first one headed up by new XBOX CEO Asha Sharma. Sean and Marc give their reactions to the Xbox Showcase, the surprises, including the first teaser trailer for Persona 6, which will be Day One on Xbox Game Pass too. The exclusives are back as Gears of War: E-Day and Clockwork Revolution are both console exclusives. But why not the rest of the games along with it? Some of this is directly alluded to by Asha in her recent interview with Bloomberg, where she speaks on exclusives and the direction of XBOX, among other things.Does the future look bright for the green brand? Or is it just more of the same? You can also watch this episode in video form on the W2M Network Youtube Channel, please give us a like, comment on the episode, and give the channel a subscribe and follow as well: https://youtube.com/live/tJFEScWBKaE

In dieser Episode spricht Erik Siekmann mit einem der einflussreichsten Pioniere der deutschen Digitalszene: Matthias “Mattes” Schrader. Seit über 20 Jahren prägt Mattes als Gründer von SinnerSchrader, ehemaliger Managing Director von Accenture Song und nun mit seinem neuen Abenteuer OH-SO die Branche. Mattes erklärt, warum wir uns aktuell im „Day One“ des KI-Zeitalters befinden und warum der „Code Crash“ – das Verschwinden des Flaschenhalses in der Softwareentwicklung – die Spielregeln für Agenturen und Konzerne radikal verändert. Wir tauchen tief ein in das Thema Generative Engine Optimization (GEO) und erfahren, wie synthetische Marktforschung via „Radar“ unentdeckte Wachstumspotenziale in globalen Märkten sichtbar macht. Außerdem berichtet Mattes von seinen faszinierenden Eindrücken einer China-Reise, wo „Open-Claw-Installationspartys“ vor den Toren von Tencent die enorme Geschwindigkeit der dortigen Innovation symbolisieren. Über Mattes Schrader: Mattes Schrader ist Gründer und CEO bei OH-SO und gilt als einer der profiliertesten Strategen für digitale Transformation in Europa. In den 90ern gründete er die Digitalagentur SinnerSchrader, führte sie an den Neuen Markt und baute sie zu einem der Marktführer aus, bevor er sie 2017 an Accenture verkaufte. Dort leitete er sechs Jahre lang das Digitalgeschäft in der DACH-Region. Heute widmet er sich mit OH-SO der Renaissance der Digitalagentur im KI-Zeitalter und experimentiert mit seinem Projekt „Synthszr“ an der Spitze der multimodalen Content-Erstellung. Er ist Autor des Buches „The Interplay“ und ein gefragter Vordenker für die Verzahnung von Technologie, Innovation und Marketing. Hier geht es zum Synthszr Podcast & Newsletter von Mattes Schrader: https://www.synthszr.com/de Hier geht es zum Connected Commerce Guide von Front Row: https://www.connected-commerce.com Der Marketing Transformation Podcast wird produziert von TLDR Studios: https://www.tldrstudios.com

Become a Patron and receive three bonus episodes per month, as well as other cool stuff!https://www.patreon.com/c/StillGotLegsGet some beautiful AHS & SGL merch if you fancy it!http://Shop.anotherhappystudios.comJoin the Still Got Legs Discordhttps://anotherhappystudios.com/discordCheck out the websitehttps://anotherhappystudios.com/Follow us on Instagram@StillGotLegsPod@NathanBower_@Laurence_HiseeEmail the showthoughts@anotherhappystudios.comThank you to Dr Keyz & Peter Miles (AKA Dalekanium)on YouTube for providing the theme musichttps://www.youtube.com/@DrKEYZhttps://www.youtube.com/@Dalekium Hosted on Acast. See acast.com/privacy for more information.

Lt. Colonel Marvin Suber Williams, a highly decorated U.S. Air Force veteran with nearly thirty years of combined military leadership and senior federal service, is running as a Republican candidate for the U.S. House of Representatives in New York's 4th Congressional District, a crucial swing region encompassing parts of Nassau County and Long Island. Raised in a working-class New York family after being born at the Naval Hospital in Manhattan and raised in Brooklyn's Bedford-Stuyvesant neighborhood, Williams positions his 2026 congressional campaign as a direct solution for voters seeking an outsider who values personal responsibility over partisan political games. His economic platform aggressively targets inflation and the rising cost of living on Long Island, advocating for lower taxes on middle-class families, the preservation of the crucial State and Local Tax deduction, and a halt to reckless federal spending in Washington. Emphasizing public safety and national security, his platform aligns closely with traditional conservative principles, focusing on strong support for law enforcement, strict criminal justice accountability, securing the southern border with physical barriers, and enforcing the deportation of criminal illegal aliens. Drawing heavily from his experience as an operational military leader and Chief Academic Officer, Williams champions deep reforms for the Department of Veterans Affairs, enhanced cyber defense, and an ironclad foreign policy that includes standing firmly with democratic allies like Israel. As voters across the district evaluate candidates for the primary and the November 2026 general election, the Marvin Williams for Congress movement aims to build a broad coalition of New Yorkers dedicated to fiscal responsibility, safe communities, and constitutional limits on government power, inviting grassroots support through campaign donations and volunteer participation. WEB: https://marvinforcongress.com/ ABOUT: Lt. Colonel Marvin Williams is a visionary military leader, executive strategist, and premier keynote speaker with a proven track record of driving operational excellence in high-stakes environments. Throughout a distinguished career spanning more than twenty years in the United States military, Lt. Col. Williams has commanded elite units, managed multi-million-dollar logistical operations, and advised top-tier defense officials on critical global strategy. Specializing in cross-functional team building and organizational resilience, Lt. Col. Williams seamlessly bridges the gap between battlefield command and boardroom execution. His signature leadership frameworks empower corporate executives, entrepreneurs, and community leaders to navigate complex business landscapes, mitigate risk, and cultivate a culture of accountability. Beyond his operational achievements, Lt. Colonel Williams is a highly sought-after corporate trainer and motivational speaker. His engaging presentations focus on actionable leadership development, agile decision-making under pressure, and the psychology of elite performance. Whether addressing Fortune 500 executives or academic institutions, his mission remains the same: transforming potential into purposeful, high-impact leadership. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

Summer doesn't slow down for kids ministry — and the pressure to keep going can quietly drain even the best leaders. In this episode, Tom, Ben, and Vicki talk honestly about what summer really feels like: the comparison trap, volunteer fatigue, VBS planning stress, and how to protect your mindset when every other ministry around you seems to be taking a break. You'll walk away with a practical framework to shift from survival mode to sustainable leadership — including the "Day One, Week One" mindset, how life-change stories can re-energize your team, and why working for Jesus changes everything about how you show up. Kids ministry burnout is real. But so is the clarity on the other side of it.

Veterans Breakthrough: How Jiu-Jitsu Helps Veterans Rebuild Purpose, Health, and Community On The Jiu-Jitsu Mindset, Pete Deeley speaks with the founding board of Veterans Breakthrough—Chris (Navy), Kyle Zipf (Marine Corps infantry), and Phillip Marcum (Army 10th Mountain)—about how Brazilian jiu-jitsu supports veterans' personal growth, accountability, and community. Chris explains the organization's mission of empowering veterans from the inside out and how jiu-jitsu's structure, discipline, and camaraderie mirror military experiences. Kyle and Philip share their initial skepticism of "jiu-jitsu saves lives" messaging, then describe being humbled on the mats, ego reduction, improved health and habits, and stronger mental well-being. They detail Veterans Breakthrough's year-long jiu-jitsu scholarships, mentorship, annual retreats with training and "breakthrough" sessions, and how recipients can become mentors. They share how to apply or donate at veteransbreakthrough.org and promote their Mesa, Arizona tournaments (including a Nov. 7 no-gi event) and peer-to-peer fundraising.   00:00 Welcome and Coffee Bit 01:03 Why Veterans Breakthrough 02:02 Mission and Jiu Jitsu Fit 04:04 Chris Military Background 05:14 Kyle Finds Jiu Jitsu 06:32 Philip Story and Growth 09:44 Getting Humbled on Day One 12:18 Ego Break and Mental Chess 14:17 Controlled Violence and Healing 16:52 Vulnerability and Vet Readiness 19:18 Scholarship Success Story 21:26 Jujitsu Lifestyle Spillover 22:38 First Scholarship Success Story 24:03 From Skeptic to Breakthrough 28:29 Breath Body and Mind 30:49 Scholarship and Mentorship Model 33:17 Retreats and Breakthrough Sessions 35:22 Favorite Submissions Rapid Fire 36:43 How to Join and Support 38:44 Volunteer Powered Wrap Up

In this episode of The Ash Said It Show, host Ash Brown sits down with Lasley Steever, a leader at the Ibu Movement, to discuss the intersection of sustainable fashion, global artisan empowerment, and digital storytelling. With a background in pioneering digital initiatives at The Met and the Gibbes Museum, Lasley shares expert insights into how organizations can transform traditional heritage crafts into viral, modern movements. Digital Branding for Artisans: Proven strategies to make traditional craftsmanship relevant for 2026 digital audiences. Artisan Economic Empowerment: The hidden barriers women creators face and how the Ibu Atelier incubator builds sustainable capacity. Ethical Storytelling: How to center authentic cultural voices in brand strategy and international marketing. Supply Chain Resilience: How the Ibu Movement pivoted during global disruption to protect the livelihoods of marginalized artisans. The Future of Creative Livelihoods: Trends and innovations in the sustainable artisan economy for 2026 and beyond. Why Listen? Whether you are a social entrepreneur, a conscious consumer, or interested in mission-driven marketing, this conversation provides a blueprint for using technology to elevate human creativity. Web: https://ibumovement.org - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

Day One Agency's efforts to capture Gen Z's attention with Adam Levine-inspired Chipotle campaigns and Webby-winning Converse launches have paid off: the midsize agency reported a 7.4% revenue increase for 2025. For CEO Josh Rosenberg, the key isn't about chasing every fleeting TikTok trend, it's about radical listening. In this episode, Josh sits down to discuss the delicate balance of keeping legacy brands like L.L. Bean modern without losing their core identity, and how they turned a viral internet meme into a massive, community-driven campaign for Chipotle. He breaks down why true authenticity is a brand's ultimate defense in the age of AI, how Day One's new editorial work helps clients navigate an increasingly complex cultural landscape and what the agency's signature "Day One Orange" says about their approach to fresh storytelling. campaignlive.com Music - Take you Out by Lucid Tides, courtesy of Triple Scoop. What we know about advertising, you should know about advertising. Start your 1-month FREE trial to Campaign US. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Ash Said It Show, host Ash Brown interviews Nicole, the founder of Wombilee, to discuss the intersection of innovation, menstrual equity, and holistic womb wellness. This episode provides an in-depth analysis of why the feminine care industry is shifting toward non-toxic alternatives and how graphene technology is being used to improve physiological health during menstruation. Nicole explains the Wombilee origin story and their mission to help women reclaim their personal power by reframing the monthly cycle. The conversation addresses critical topics, including the global crisis of period poverty and how Wombilee's giveback initiatives promote menstrual equity. For listeners managing chronic health conditions such as endometriosis and uterine fibroids, Nicole details why Wombilee's 7-layer protection system offers superior support compared to traditional heavy-flow menstrual products. Throughout the episode, Nicole shares actionable "womb health" wellness habits and strategies for integrating non-toxic self-care into a daily routine. This interview serves as a definitive resource for women seeking to understand the science behind modern feminine hygiene, the necessity of chemical-free products, and the systemic change required to improve menstrual health outcomes globally. Web: https://wombilee.com/ Follow: @wombilee About Wombilee: Wombilee is a biotechnology-focused feminine care company specializing in non-toxic menstrual wellness solutions. By integrating advanced graphene technology into its product line, Wombilee provides superior absorbency and physiological comfort compared to conventional synthetic pads. The company is defined by its commitment to menstrual equity and the mitigation of period poverty through global giveback initiatives. Wombilee's mission, "It all begins with you," focuses on empowering individuals to prioritize womb health and endocrine-safe self-care. Wombilee serves as an authority on the impact of chemical-free products on reproductive health, offering specialized, high-capacity 7-layer protection designed to support individuals managing chronic conditions such as endometriosis and uterine fibroids. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

Mel Jones, Michael Atherton and Simon Doull look back on the opening day's play of the 1st Test between England and New Zealand at Lord's.England end the day with a lead of 79 runs having been bowled out for 140, and then reducing the Black Caps to 61-6 in reply.-•You can watch the cricket action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink•Listen to every episode of the Sky Sports Cricket Podcast here: www.skysports.com/podcasts/36578/11933948/sky-sports-cricket-podcast-with-nasser-hussain-and-michael-atherton•You can listen to the Sky Sports Cricket Podcast on your smart speaker by asking it to "play Sky Sports Cricket Podcast".•For all the latest cricket news, head to www.skysports.com/cricket•For advertising opportunities email: skysportspodcasts@sky.uk

Jon Norman is joined by the former England fast bowler Steve Harmison and the former New Zealand captain Jeremy Coney to look back at Day 1 of the first Test between England and New Zealand at Lord's, with New Zealand closing on 61-6 in reply to England's 140. Should the pitch at Lord's come under more criticism with 16 wickets falling in a day? Did Ollie Robinson prove why he's considered the best new ball bowler in England? Can he now back it up on Days 2 and 3? What total should New Zealand target to stay in the game? Are there still concerns over England's top order after another failure?Instagram: @talkSPORT_CricketYouTube: https://www.youtube.com/channel/UC9vsecLHNgTj-yoNumw63lQX: @Cricket_TS @FulhamJon @Harmy611Hosts: Jon Norman, Steve Harmison and Jeremy ConeyProducer: Scott TaylorHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Hour 2 - Leads from both Wiggy and Greg. They Said It hears from, Craig Breslow, Sean McVay and A.J. Brown at his opening press conference. Can the Sox simplify things?

Is your teenager's summer "free time" quickly becoming a "digital free-for-all"? As school ends, parents everywhere are bracing for the inevitable surge in screen time. Instead of constant battles over device limits and social media bans, what if you could empower your teen to become a responsible digital citizen? In this episode of The Ash Said It Show, I sit down with Jennifer Berger, founder of Ready Set Screen, to discuss a transformative parenting framework: the Social Media Driver's License. We're moving beyond the typical fear-based narrative surrounding "the social media problem." Jennifer Berger shares why a proactive, skill-based approach is the key to raising digitally responsible adults. By treating social media access as a privilege that requires training—much like driving a car—parents can shift their role from digital "police" to trusted mentors. If you are tired of the daily struggle to control your teenager's devices, this episode provides the roadmap you need. We break down actionable strategies to help you build trust, foster open communication, and prepare your child for the complexities of the digital landscape. Ready to change your approach to teen screen time? Tune in to this essential episode of The Ash Said It Show to learn how to navigate the digital road ahead with confidence, clarity, and connection. Web: https://readysetscreen.org/ Ready Set Screen is an independent 501(c)(3) non-profit organization dedicated to youth digital wellness, preventive mental health, and media literacy education. Founded by Jennifer Berger, an expert with over 20 years of experience in classroom media literacy delivery, the organization serves parents and youth ages 10 to 14 (middle school adolescents). Ready Set Screen bridges the critical gap between pediatric mental health advocacy and actionable family technology solutions. It functions as a complete resource hub for parents, educators, and community leaders seeking evidence-based alternatives to strict phone bans and digital surveillance. The primary mission of Ready Set Screen is to counter the youth mental health crisis by equipping the next generation with foundational media literacy and critical-thinking skills. Unlike temporary solutions focused solely on screen-time limits or parental tracking apps, the organization champions a balanced public health framework. Its curriculum teaches children how to safely, successfully, and independently navigate smartphones, emerging media, and social networks without causing friction at home. The signature educational initiative developed by the organization is The Social Media Driver's License. Designed in collaboration with a specialized advisory board—including pediatric psychologists, educational technology directors, internet safety experts, and active teen advisors—this program serves as a practical training course for adolescent digital onboarding. The curriculum uses live-action video instruction featuring peer-aged older teens to maintain high engagement without "talking down" to middle schoolers. Key educational pillars within the program include: Digital Literacy & Algorithm Awareness: Understanding how social media algorithms manipulate attention spans and feed delivery. Mental Health Protection: Mitigating the risks of online comparison, body image dissatisfaction, anxiety, and depression. Digital Citizenship: Building healthy, empathetic online relationships while recognizing cyberbullying and online radicalization. Digital Footprint Permanence: Developing long-term self-awareness regarding privacy and the lasting impact of online content posting. Parental Audio Mapping: A companion audio course allowing parents to actively align with their children's learning track without relying on simple tech "tips." Ready Set Screen operates with total financial and structural independence from major technology and social media corporations. The non-profit's research-backed methodologies have been highlighted in national youth publications like Girls' Life magazine. By championing proactive education over screen restriction, Ready Set Screen works closely with family foundations and educational professionals to establish a scalable, national standard for youth digital health. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

In this episode of the BAM Podcast: • Darryl Burkhardt discusses winning the 2026 BAM Northwest Pro-Am on Moses Lake. • How a conservative practice approach helped him locate fish without burning productive areas. • Fishing frogs in stained water and targeting fry balls under docks. • Why a white and chartreuse laminate Cinco became a key bait during the event. • Adjusting to changing weather and wind conditions throughout the tournament. • The effects of a major windstorm that struck Moses Lake before competition began. • Darryl's Day One 21-pound limit and the adjustments that led to victory. • Discussion about tournament suspense and BAM weigh-in presentation strategies. • Why Senko-style baits continue to dominate in many Northwest fisheries. • Challenges facing bass tournament participation in the Pacific Northwest. • Discussion on entry fees, angler recruitment, and growing future events. • Looking ahead to the Potholes Pro-Am and the BAM Super 60 at Brownlee Reservoir. • Darryl's appreciation for his sponsors including Skeeter Boats, Yamaha Outboards, and Nixon's Marine. Listen now and learn how the 2026 Moses Lake champion put together a winning pattern against one of the strongest fields in Northwest bass fishing. #BAMPodcast #BAMTrail #BassFishing #MosesLake #DarrylBurkhardt #NorthwestBassFishing #TournamentFishing #BassTournament #BassAnglerMagazine #BassFishingPodcast #VexusBoats #MercuryMarine #SkeeterBoats #YamahaOutboards #BigEdEverhart #WesternBassFishing #BassFishingLife #FishingPodcast #BassAngler #BassFishingNation About BAM Podcasts Bass Angler Magazine's is a bi-monthly podcast series its available free on Simple Cast, iTunes, Spotify, Google Play and Amazon. Stay tuned as we discuss the latest in bass fishing, lure trends, ways to catch fish, tournament wins and things of interest to bass anglers.BASS ANGLER MAGAZINE (BAM), a veteran owned quarterly print and digital magazine, designed, and printed in the U.S.A. Covering largemouth, smallmouth and spotted bass, Bass Angler was created specifically to help you become a better, more informed bass fisherman. As the industry's most informative bass fishing magazine, we provide you in-depth exclusive new features with the world's top anglers.Subscribe to Bass Angler Magazine print and or digital here

A record number of students are sitting the state exams this year. Our reporter Barry Gallagher has been asking students at Saint Aiden's Community School in Tallaght, Dublin for their reaction to the English paper one. And for a full assessment of the first paper, english teacher Conor Murphy from Skibereen Community School in Cork.

*5:00am: What's The Worst Thing That Happened On Your Birthday? *6:00am: Weekend Recap, What Was The Day At School You Looked Forward To The Most As A Kid? *7:00am: What's Your Immediately Getting Off The Dance Floor Music? *8:00am: Jerk Or Justified: Taking Noisy Snacks To Movies On First Date, Alec Martinez

Day One at NYU IHIF 2026, where America’s largest service export met the lowest consumer sentiment in 75 years.

Hilton drops a political bombshell—promising to target Newsom for massive fraud on day one if he wins. June 1st 2026 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The 30 Day Walking Challenge starts today. During this ten-minute walk, Dave shares comments from some of the folks who are doing this.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

~ scroll to bottom to play ~ Waking Up To Remember ~ A Morning Affirmation Meditation The WISDOM podcast  Season 5  Episode 150 ~ I host 'live' Meditation practice each Saturday inside the Juno app.  All are Welcome!   ~ Our Saturday 'live' series is a personal space for you to be guided in gentle, intentional practices that nourish you.  After practice, there is always time to ask questions, share your experiences and to simply enjoy the beautiful sacred space we hold. Saturday LIVE Meditation Series    This episode of 'ask dorothy' - is a Morning Meditation with powerful affirmations ~ to help you remember the incredible nature of your life, your courage, the possibilites you hold in which to dream big and to embody your true source of power.   + Join us inside The JUNO app for  The BOOK of LOVE

It's the release day of GGG's last big patch before their official Path of Exile 2 launch. We're both still in the campaign at the point of recording, but there's plenty of excitement for what's to come! The beta is almost done, and it's exciting to anticipate future additions! Hopefully your league launch went smoothly, and let us know what you think of the audio this week! (Hopefully we didn't pick our nose for the camera.) Love ya! Forever Exiled Info:www.foreverexiled.comPatreonTwitter @ForeverExiled82Path of Exile WebsiteWrecker of Days Builds ListDiscord...FE Merch StoreFE Nexus Store

In this high-octane episode of The Ash Said It Show, we are hitting the track with 15-year-old racing prodigy and international headline-maker, Truly Adams! Fresh off making history as the first American to podium at the prestigious FEED Racing Finals in France, Truly is stepping out of the karting world and shifting gears into formula racing. We dive deep into his transition to the high-intensity European racing scene and what it really felt like taking his first official laps in the powerful Ligier Junior Formula car. With pre-season testing officially in the rearview mirror and the 2026 championship season underway, Truly shares the specific goals he and his team have locked in for the opening round. We also discuss the mindset required to keep "The Truth" grounded at just 15 years old amidst massive global momentum. Finally, we tackle the business side of the track. Motorsport is one of the most expensive sports in the world to advance in, and Truly opens up about what continued community support and corporate sponsorships mean for his ability to compete at the highest level. If you've ever wanted a behind-the-scenes look at the grit, focus, and partnerships required to build a champion, this is an episode you cannot afford to miss!

The Drive discussed the reporting from Nate Taylor on ESPN, that the Chiefs QB did participate in the first day of the Chiefs OTAs.

BEST OF GL: MEMORIAL DAY featuring one of our final visits with the great Vince FlynnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Memorial Day marks the unofficial start of summer for many of us, with family vacations and backyard barbeques on our minds. Memorial Day is a time to reflect prayerfully on our U.S. military service members, on the tremendous gift of their service to our nation in preserving our constitutional way of life and our rights and freedoms which allow us to pursue the happiness that comes by living lives of virtue. May we honor all those men and women who bravely served and who surrendered their very lives in military service throughout our history, including in present times. Today and always, may we honor the fallen who have freely gone to their eternal rest, and who ensured that we remain one nation, under God, indivisible, with liberty and justice for all.

Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and more. https://vinnietortorich.com/2026/05/peptide-differences-episode-2803 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Peptide Differences Vinnie is not above changing his mind if he gets new, reliable information. (4:00) Some forms of GLP-1s caused weight loss, but up to 60% of that loss was lean muscle mass, which is detrimental to health. (12:00) Different brands focus on different goals; however, weight and muscle loss can vary across brands. If you lose weight naturally, without assistance from GLP-1s, you may lose only 15-25% of your muscle mass. (15:00) The best thing doctors can do is also teach people how to eat properly, as the likelihood of staying on a weight-loss drug long-term is low. It is recommended that you start working out on Day One of your program. Don't wait until after you lose weight. (23:30) Recommend protein intake. (27:00) The older you are, the greater the challenge of keeping muscle mass. Eggs are an excellent source of protein. (37:00) Whole milk is associated with lower rates of childhood obesity. (40:30) A recent study from the U.K. came up with a health suggestion that seems a little iffy. (50:00) The liver is a meritocracy. (55:00) Sucrose and fructose affect the liver differently, but neither is good for the liver. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries