Podcasts about Day One

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Best podcasts about Day One

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Latest podcast episodes about Day One

The Making of a Dental Startup
Beyond the Blueprint: From Day One to 2026

The Making of a Dental Startup

Play Episode Listen Later Dec 30, 2025 56:14


"Thank you for tuning in to the very last episode of The Making of Podcast 2025. I can't believe we're here! We are doing a rewind this week, going back to Episode 2 with Dr. Ashley Joves and Michael Arias.There has been so much going on behind the scenes. From Dr. Toni Torres' daughter's 5th birthday to Ashley and Brian's anniversary. It was also my birthday yesterday! I've been hosting eight Australians in my house for the last week (my husband's family from down under), so life has been crazy.I've been thinking a lot about our talk last week regarding finding your 'Why.' For me, I like to set 2026 intentions. I like to audit what happened in 2025—identifying what filled my cup and what drained me—so I can minimize the noise and prioritize what matters. I want to build a life I don't necessarily need a vacation from.We're entrepreneurs; we grind. But I hope you find joy in that grind by setting boundaries. I also believe in finding tangible ways to reach your goals. Years ago, I wanted to get healthy for my kids, so I invested in a Peloton. That one small step—removing the friction of going to a gym—launched me into becoming healthier.Surround yourself at tables with people doing the things you want to do. This community is a huge pool of those people for me. Don't let the negativity in; look for the people who fill your cup."The 2026 Tangible: Identify the Drains vs. Fills: What pulled you away from your mission in 2025? What gave you energy?Remove Friction: What is your 'Peloton'? Find the one tool or change that makes your goal easier to start.Audit Your Table: Surround yourself with builders and cut out the negativity.Intentional Priority: Prioritize your mental health over the 'day-to-day BS.'Highlights from this Episode:Networking: Connecting with the Folsom Chamber of Commerce to build community roots.The Build: Moving through trenching, framing, and the vision for frosted glass walls.The Reality Check: An impromptu call from Ashley's contractor, Dave, as they navigate on-site hurdles.The Cost of Design: Managing the expensive reality of hiding wires and piping in a high-design space.Construction Errors: Dealing with the frustration of incorrect wall placements and late-stage changes.Budget Hacks: Creative solutions, including using IKEA cabinets for the build-out.Coming in 2026...Next week, we kick off the year with a brand-new episode featuring Dr. Toni Torres of Bloom Dental Co. We're going deep into her lease and the tiny details of her 'Day One.' Happy New Year—let's get after it!Find Out More Thank you for listening to The Making Of podcast. If you enjoyed it, please share with anyone you think will gain value from the show by clicking on one of the sharing tabs above. SUBSCRIBE to our NEWSLETTER HERE Also, please consider leaving an honest review on iTunes. It helps other listeners find the show, and I would be forever grateful.Questions or comments? Feel free to contact us at - themakingofadental@gmail.comFollow us on Instagram or Facebook and improve your dental practice every day!Have you subscribed? Don't miss a single episode!

The Bomb
Kennedy and Khrushchev: 5. The crisis: Day one

The Bomb

Play Episode Listen Later Dec 29, 2025 37:17


Spy plane pictures reveal the Soviet missile build up to the Americans. Now they know what Khrushchev has really been up to.  How will a furious President Kennedy respond? Hosts Nina Khrushcheva and Max Kennedy, relatives of the superpower leaders, tell the personal and political history of the Cuban Missile Crisis.

The Exit - Presented By Flippa
Stop Building, Start Buying: How to Grow Enterprise Value by 1,200% with Tom Shipley

The Exit - Presented By Flippa

Play Episode Listen Later Dec 29, 2025 33:46


Want a quick estimate of how much your business is worth? With our free valuation calculator, answer a few questions about your business, and you'll get an immediate estimate of the value of your business. You might be surprised by how much you can get for it: https://flippa.com/exit -- Are you trying to grow your business by 10% year over year? You might be leaving massive wealth on the table. In this episode, we sit down with Tom Shipley, a former Special Forces operator turned serial entrepreneur and aggressive investor. Tom challenges the traditional startup narrative with a shocking reality: Growing organically might increase your value by 50% over five years, but buying competitors can increase it by 1,200%. Tom shares his incredible journey from the dot-com bust, where he was days away from missing payroll, to buying a $15M division of Boise Cascade without using his own capital. We unpack the "Programmatic M&A" playbook, how to use acquisitions to solve operational weaknesses, and why the best path to a massive exit is often buying your way there. -- Tom Shipley is a serial entrepreneur and M&A strategist known for creating the “Add a Zero” growth philosophy, which helps founders rapidly scale their businesses through strategic acquisitions. From his early career as an IDF special forces operator to building and advising brands that have generated more than $2 billion in revenue, Tom brings a rare combination of disciplined execution and bold dealmaking. A pioneer of programmatic M&A for mid-market companies, he has raised over $100 million, led multiple acquisition platforms, and now teaches 7 to 9 figure founders how to accelerate growth, close capability gaps, and engineer premium exits through smart, repeatable deals. Websites - https://www.tshipley.com/ - https://dealconlive.com/ LinkedIn - https://www.linkedin.com/in/t-shipley/ Time Stamps: 00:00 - Intro 02:47 - Buying a division of a Fortune 500 company without cash 05:05 - Scaling a beauty brand from $30k to $100M+ via acquisition 08:09 - How Mezzanine debt works (and why it's better than pure equity) 12:51 - The Golden Stat: 50% vs. 1,200% Enterprise Value growth 17:58 - The thought exercise that will force you to raise your prices today 20:41 - The biggest mistakes entrepreneurs make when selling 24:14 - Why "Day One" after closing is the most dangerous time 27:31 - What is Programmatic M&A? -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

THE SJ CHILDS SHOW
SEASON 15-Designing A World That Includes Everyone From Day One- Stream-Able Live Introduction

THE SJ CHILDS SHOW

Play Episode Listen Later Dec 28, 2025 2:06 Transcription Available


Send us a textWhat if accessibility came first and everything else got better because of it? That's the idea we rally around as Sara Bradford, aka SJ Childs—AuDHD Advocate and creator of Stream-Able Live and the SJ Childs Global Network—lays out a clear, urgent case for building inclusion into the foundation of our products, events, and stories. With one in four people in the United States living with a disability today and more than two billion projected globally by 2050, the numbers alone demand a redesign of how we create and share experiences.We unpack what an access-first world looks like in practice. From live captions that are accurate and customizable to typography choices that improve readability, from seamless screen reader support to predictable navigation patterns, every choice is a lever that opens the door wider. Sara explains how Stream-Able Live hardwires these levers into the platform so creators don't need permission or add-ons to be included. The result is not just better accessibility; it's better usability for everyone and a healthier creative ecosystem where disabled creators can lead and shape culture.Beyond the interface, we talk about accessibility as culture, policy, and strategy. Inclusion first means planning events with access in mind, budgeting for interpretation, writing alt text as standard, and treating transcripts as part of the content, not a footnote. It also means acknowledging the business upside: when we leave people out, we leave innovation on the table. Inclusive design expands audiences, reduces support costs, strengthens brand trust, and surfaces new ideas that only appear when more people can fully participate.If you're ready to move from compliance to creativity, from retrofits to inclusive defaults, this conversation is your nudge. Subscribe for more builder-focused stories, share this episode with someone who can move resources, and leave a review telling us the first accessibility change you'll champion.Support the showSJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com

Motivation Daily by Motiversity
TOP 10 OF 2025: SEEK DISCOMFORT - Powerful Motivational Speech

Motivation Daily by Motiversity

Play Episode Listen Later Dec 26, 2025 56:48


We're counting down your favourite episodes of 2025!#10: NO RISK, NO STORY#9: BE DELUSIONAL#8: YOU VS YOU#7: THE POWER OF POSITIVITY#6: PERSISTENCE#5: IT'S NOT OVER UNTIL I WIN#4: SEEK DISCOMFORTKILL YOUR LAZINESS! It's one day or DAY ONE. If it's important to you, you need make the decision that enough is enough. It's showtime. It's time to get it done, no matter how hard it may be.Speakers:Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Joe Roganhttps://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMkhttps://twitter.com/joeroganSpecial thanks to Aubrey Marcus for providing the interview: https://www.youtube.com/channel/UC604SM0YhltEKZ5hmDs_GqwKobe Bryanthttps://www.instagram.com/kobebryant/Mel Robbinshttps://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5gTim Groverhttps://timgrover.com/https://www.instagram.com/timgrover/David Gogginshttps://davidgoggins.com/Les Brownhttps://lesbrown.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Bobby Maximushttps://www.youtube.com/channel/UCSzAriYndMjGjJciDYyj47whttps://www.instagram.com/bobbymaximus/Elliot HulseYouTube: https://www.youtube.com/channel/UCLrI-dOLyDbRnPyUeWadsOgInstagram: http://instagram.com/elliotthulseWalter BondYouTube: http://bit.ly/WalterBondMotivationInstagram: https://www.instagram.com/walter_bond/Marcus A TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Website: https://expectingvictory.com/Freddy FriSubscribe to him on YouTube: http://bit.ly/FreddyFriInstagram: https://www.instagram.com/freddyfrimotivates/http://www.freddyfri.com/hire-meBedros Keuilian https://bedroskeuilian.com/Everette Taylorhttps://www.instagram.com/everetteCoach Jae https://www.instagram.com/coachjaerRay Lewishttps://twitter.com/raylewisCorey Jones:YouTube: https://youtube.com/c/CoreyDJonesMusic:Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studioshttps://www.youtube.com/channel/UCwd8uu2mtJUgHYRffUl2yPQRok Nardin - Valhallahttps://www.youtube.com/c/RokNardin Hosted on Acast. See acast.com/privacy for more information.

The Trailhead an Offroad Podcast
Winch Failed On Day One | THX Series | Ep 130

The Trailhead an Offroad Podcast

Play Episode Listen Later Dec 26, 2025 124:43


This episode kicks off a new series focused on Trail Hero Expeditions, with JD sitting down for one-on-one conversations with members of the cast—starting with Keenan Campbell. Keenan shares what the Expedition felt like from the driver's seat: building a purpose-driven overland-style Jeep, the real-world headaches that don't care about camera time (including a winch failure), and how the pace and expectations change when you're part of a filmed trail experience. From there, they swap stories from Southern Utah stops like Grafton Ghost Town and big-view moments around the Grand Canyon, before bringing it home to what really sticks—the friends you make, the laughs you don't plan for, and the stories you collect along the way that end up meaning more than the miles.

The Cricket Podcast
Boxing Day Massacre In Melbourne - Ashes Fourth Test - Day One

The Cricket Podcast

Play Episode Listen Later Dec 26, 2025 33:10


Tune in for our immediate reaction to the unprecedented chaos on Day 1 of the fourth Ashes Test at the Melbourne Cricket Ground (MCG)! Twenty wickets tumbled in a single day of Test cricket for the first time since 1950, as both Australia and England were skittled on a lively, green-top pitch. Join our expert panel as we dissect the sensational bowling performances, the batting collapses, and the controversial pitch that has everyone talking on this "Boxing Day Massacre In Melbourne - Ashes Fourth Test - Day One" podcast episode. We deep-dive into Josh Tongue's five-wicket haul, Michael Neser's superb spell, and the dramatic moments as England collapsed to 110 all out after skittling Australia for just 152 in front of a record-breaking MCG crowd. Was it a fair contest between bat and ball, or was the pitch doing too much? We bring you all the key insights, expert analysis, and a post-mortem of a bonkers Boxing Day that has set up a thrilling, fast-forwarded Test match. Don't miss this essential cricket podcast to stay up-to-date with the latest Ashes news and action. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6313687373840384 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Willow Talk Cricket Podcast
Graeme Swann talks 20 wickets, Brook's wild approach & Boland's standing ovation | Melbourne Day One

Willow Talk Cricket Podcast

Play Episode Listen Later Dec 26, 2025 21:28


Graeme Swann joins Alyssa Healy and Adam Peacock from the MCG after a chaotic day of Boxing Day Test cricket! We chat about 20 wickets, the lottery of a pitch, nightwatchmen, in-between-innings hat-tricks, Brook’s madness at the crease and Swanny’s take on the English side. Plus, we head to the Secret Cricket Club and ask if Swann has ever been to Noosa, whether the pitch is fair, if the Test will make it to Day Three, and our mates from Napa Valley have given us a hat! Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

The Science Patrol
Episode 397- The 12 Days of Ultraman 2025! DAY ONE!

The Science Patrol

Play Episode Listen Later Dec 26, 2025 36:52


** You can watch Ultra Galaxy Mega Monster Battle for FREE on TUBI! [https://tubitv.com/tv-shows/200195443/s01-e01-the-monster-anarchy-planet?start=true&tracking=google-feed&utm_source=google-feed ](https://tubitv.com/tv-shows/200195443/s01-e01-the-monster-anarchy-planet?start=true&tracking=google-feed&utm_source=google-feed)Or on Pluto TV https://pluto.tv/us/on-demand/series/68c1db904f8d4a99179426bb/season/1/episode/68c1e6d1ffda357d9d9e8fb6?utm_medium=textsearch&utm_source=google Thank you, everyone, for listening to the show! Spread the word! We have a Facebook group! https://www.facebook.com/groups/ultramanpodcast Help us reach our NEW EQUIPMENT GOAL of $500 by buying us some coffee ko-fi.com/ultramanpodcast  We are also on Instagram @ultramanpodcast Now on BluSky at ultramanpodcast.bsky.social We couldn't do this podcast without the fine contributors at the Fandom Ultraman Wiki. Thank you for all that you do! https://ultra.fandom.com/wiki/Ultraman_Wiki Your Hosts- Rich Conroy and Pat Rooney Announcer- Gretchen Brooks Producer and audio wizard- Casey Kittel caseykittel.com Opening theme "Once More, While Seething" and all music for this podcast is provided by Terminal Sunburn- www.terminalsunburn.bandcamp.com ** This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-5cfc6e for 40% off for 4 months, and support The Science Patrol.

Following On Cricket Podcast
Following On: Ashes Inquest - Fourth Test; Day One - 20 Wickets Fall On Manic Day In Melbourne!

Following On Cricket Podcast

Play Episode Listen Later Dec 26, 2025 47:52


Jon Norman is joined by the former England fast bowler Steve Harmison to look back at Day 1 of the 4th Ashes Test between Australia and England in Melbourne, with Australia closing on 4-0, a lead of 46 runs. They react to an entertaining's day Cricket at a record crowd at the MCG, as England are dismissed for just 110 after earlier bowling Australia out for 152. They hear from England bowler Josh Tongue after his five-wicket haul, plus they get the thoughts of The Athletics' Cricket Writer Cameron Ponsonby. Hosted on Acast. See acast.com/privacy for more information.

SEN Cricket
Jackson, Brooke and Summer Warne on The Lunch Break - SEN Test Cricket, Boxing Day Test - Day One, Friday 26th December

SEN Cricket

Play Episode Listen Later Dec 26, 2025 11:29


Jackson, Brooke and Summer Warne speak to Tom Morris during the lunch break. Learn more about your ad choices. Visit megaphone.fm/adchoices

SEN Cricket
TWENTY WICKETS FALL IN BOXING DAY CARNAGE: The Ashes Day's Play - Day One - Friday 26th December

SEN Cricket

Play Episode Listen Later Dec 26, 2025 19:48


Australia leads England by 46 runs at stumps on day one after a crazy 20 wickets fell on day one. Listen to the highlights from the SEN call plus analysis from Gerard Whateley, Damien Fleming, Simon Katich, Adam Collins and Bharat Sundaresan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abdulfattah Adeyemi
PRESCRIPTIONS FOR CHANGE

Abdulfattah Adeyemi

Play Episode Listen Later Dec 26, 2025 56:09


What if the reason your life is not changing is that you are only fixing the past—rather than transforming the future?In this powerful and thought-provoking lecture, Ustaz Dr.Abdulfattah Adeyemi presents a Qur'an-based prescription for real change, exploring the significant difference between CHANGE and TRANSFORMATION through divine examples in the Qur'an.Drawing from classical Qur'anic narratives—including thetransformation of Musa's staff, Ibrahim's fire, Isa's creationof life, and the emergence of Salih's she-camel—this lecturechallenges us to rethink growth, purpose, and personal renewal.This lecture highlights:·        Why change alone is not enough·        How transformation reshapes belief, identity, and destiny·        Qur'anic models of real versus false transformation·        Signs that indicate you may be wasting your life·        Why boredom, excuses, and “fine living” are spiritual red flags·        How to move from stagnation to emergenceThis lecture is ideal for:✔ Anyone seeking personal growth✔ Those stuck in repetitive life cycles✔ Counselors, educators, and mentors✔ Anyone longing for purpose, passion, and spiritual clarityKey Quotes:“Change fixes the past. Transformation creates the future.”“A butterfly is not a better caterpillar—it is a new creation.”Day One… or One Day? The choice is yours.Are you trying to change your life or transform your future?Share your reflections in the comment section.If this lecture challenged you, like, share, and subscribe for more Qur'an-based insights on life, family, and purpose.Book Counselling/Therapy session here: https://calendly.com/abdulfattahadeyemi/counseling-therapyDownload the Adeyemi App from Google Play: https://play.google.com/store/apps/details?id=com.kwickapp.panel.android665e0fb9ed2faVisit: www.adeyemi.ng⁠Join Abdulfattah Adeyemi's Community: https://t.me/+Gz7wGuTsRLRmNzU0⁠Follow me on:·        Podcast: https://open.spotify.com/show/1Ve9GDn0C01bVIffD9D8sS?si=-4hvd8wRQRGuX3uWsuiwQA·        Instagram: @dr.abdulfattahadeyemi·        Facebook: @dr.abdulfattahadeyemi·        TikTok: @dr.abdulfattahadeyemi·        YouTube: www.youtube.com/@dr.abdulfattahadeyemi

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E
Investor Stories 449: Exceptional Founders Up Close: Listening Over Posturing, Integrity Over Ease, and Deliberate Execution from Day One (Hsieh, Delk, Maples Jr.)

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E

Play Episode Listen Later Dec 25, 2025 5:36


On this special segment of The Full Ratchet, the following Investors are featured: Vince Hsieh of Cypress Growth Capital Ryan Delk of Primer Mike Maples Jr. of Floodgate We asked guests to discuss the most visionary founder that they've worked with and what makes them so special. The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

Tall Can Listening
Season 5 Episode 25: Sports Be Gay with Selene Hysteria !

Tall Can Listening

Play Episode Listen Later Dec 24, 2025 96:35


This week joining us for our season finale is The BlackBird Pro Iron Siren Champion, Selene Hysteria! We talk her becoming The Inaugural BlackBird Pro Iron Siren Champion! Whats changed since her first Tall Can appearance 7 months ago! Goals for 2026! Can she cure Nawfs baldness? Ketchup On Tamales? Deathmatch Selene? We play voice messages from our fans! Her favorite witches! iCarly and Victorious! The Texas Top 100 list! Las Vegas bookings next year

David Moran's Amen Corner Radio Program
Episode 271: Creation Day One

David Moran's Amen Corner Radio Program

Play Episode Listen Later Dec 24, 2025 30:00


Genesis 1:1 In the beginning God created the heaven and the earth. 2 And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters. 3 And God said, Let there be light: and there was light. 4 And God saw the light, that it was good: and God divided the light from the darkness.  5 And God called the light Day, and the darkness he called Night. And the evening and the morning were the first day.God can find you even in the dark where there is no light. He moved upon the waters He wants to move and bring you into His Marvelous Light. 

Here to Evolve
113. Final Preview: The Fitness League Launch — Features, Challenges & What To Expect

Here to Evolve

Play Episode Listen Later Dec 23, 2025 46:03


This is your last look before The Fitness League app goes live on New Year's Day. Consider it the explainer that ties together everything we've been teasing on social: what's inside, who it's for, and exactly how to start on Day One so you build momentum fast. In this episode: Feature refresh: gamified challenges, streaks, and community boards that make consistency stick Smarter tracking: training, steps, sleep, recovery trends—so you see what actually moves the needle Everyday Athlete focus: programs and habits designed for busy parents & pros, not full-time gym rats Accountability that scales: from solo mode to team challenges and coach touchpoints Pricing note: loyalty stays honored for early adopters What's next: near-term roadmap and how your feedback steers development If you're ready to start the year with simple structure, real accountability, and a community that lifts you up, this final preview is your playbook. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 The Launch of the Fitness League App 02:45 Building the App: Challenges and Insights 05:25 Community Focus and Long-Term Vision 08:25 The Evolution of Fitness Programs 11:05 Data-Driven Insights and Future Features 14:36 Gamification and User Engagement 22:48 Centralized Hub for Fitness Tracking 23:52 Streamlined User Experience in the App 25:12 Innovative Training Program Catalog 26:58 Customizable Workouts and Exercise Library 30:25 Adapting to Different Life Seasons 34:15 The Everyday Athlete Concept 36:43 Challenges for All Fitness Levels 41:02 Freemium Model and Pricing Structure

The Sales Life with Marsh Buice
978. The 7-Day Reset: The 3×5 Method — Day 1: Faith

The Sales Life with Marsh Buice

Play Episode Listen Later Dec 22, 2025 23:29 Transcription Available


Send us a textDay One — Faith | The 3×5 Method (7-Day Reset)The next 7 episodes are my gift to you.Over the next seven episodes, I'm going to walk you through the exact method I use in my own life—and with the people I work with—to help them reset, realign, and start making real progress again.This isn't a challenge.It's a calibration.In this series, I introduce what I call the 3×5 Method—a simple daily operating system built around:Five life skillsApplied across five areas of lifeAnchored by five daily activitiesTogether, they create momentum, clarity, and consistency—not just for seven days, but as a lifestyle shift.In Day One, we start with Faith.Faith isn't passive. It's active.It's confidence in what you can't yet see—and the willingness to keep moving forward anyway.In this episode, I'll help you:Examine what you actually believe right nowIdentify where you may be out of alignment with your valuesRecognize what you've been avoiding internallyBegin rebuilding faith as a daily practice, not a feelingYou'll also get a simple reflection task—nothing overwhelming—that brings clarity without condemnation.This is about putting yourself back in position.About simplifying what's become too complex.About creating forward motion again.Day One is where the reset begins.Next episode: Family.Support the show

The Incubator
#388 - [Journal Club Shorts] -

The Incubator

Play Episode Listen Later Dec 21, 2025 14:37


Send us a textFull exclusively enteral fluids from day 1 versus gradual feeding in preterm infants (FEED1): a open-label, parallel-group, multicentre, randomised, superiority trial.Ojha S, Mitchell EJ, Johnson MJ, Gale C, McGuire W, Oddie S, Hall SS, Meakin G, Anderson J, Partlet C, Su Y, Johnson S, Walker KF, Ogollah R, Mistry H, Naghdi S, Montgomery A, Dorling J; FEED1 collaborative.Lancet Child Adolesc Health. 2025 Dec;9(12):827-836. doi: 10.1016/S2352-4642(25)00271-8. Epub 2025 Oct 17.PMID: 41115446 Free article. Clinical Trial.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Vibrant Living Podcast
79. Awaken Your Future 2026 - Reflect, Release, Reset

Vibrant Living Podcast

Play Episode Listen Later Dec 20, 2025 63:18


Awaken Your Future 2026 Part 1 - Reflect, Release, and Reset In this episode, I'm inviting you into Day One of our Awaken Your Future 2026 Creation Workshop — a powerful starting point for anyone who desires clarity, momentum, and intentional forward movement into the year ahead. Before we can move forward with confidence, we must first pause and reflect. This episode is all about looking back at the year behind you with honesty and compassion — celebrating what went well, acknowledging what didn't, and releasing what is no longer meant to come with you into the next season. When we reflect intentionally, we don't get stuck in the past — we gather wisdom, close open loops, and create space for what's next. In this episode, you'll explore: Why reflection is a necessary foundation for momentum How to celebrate growth while also honoring challenges What it means to release patterns, beliefs, or habits that no longer serve you How reflection creates clarity, peace, and forward movement Why awareness is the first step to becoming who you're meant to be This episode is especially for you if you: Feel ready for a fresh start Want to move into 2026 with more intention and confidence Sense that something new is calling you forward Desire alignment between who you are and who you're becoming

Disaster Hour
Ep. 94: The Order of the Solar Temple, Part 1: Doomed From Day One

Disaster Hour

Play Episode Listen Later Dec 20, 2025 84:04


Most miracles involve strobe lights.In this one, Ian and Liv talk about a religious alien cult from the 80s & 90s, The Order of the Solar Temple. Led by a con artist/master manipulator, this cult tragically ends in a tragic murder-suicide. But what happened between the cults foundation in 1984 and the inevitable tragedy ten years later? A lot of things, most of which was complete and total bull shit.Also, has a lightsaber. Liv calls out a disgruntled fan.

The Keto Kamp Podcast With Ben Azadi
#1190 This Is Your Wake-Up Call: The Identity Shift You Must Make to Fix Your Metabolism, Reclaim Your Health, and Stop Aging Into Disease With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Dec 19, 2025 19:12


This episode is a powerful wake-up call about health, metabolism, and personal responsibility. Ben Azadi explains that true transformation does not start with diet plans or workout routines, but with identity and decision. Most people are stuck not because they lack information, but because their self-image is broken. Symptoms like belly fat, fatigue, brain fog, cravings, inflammation, and poor sleep are not signs of aging. They are metabolic warning signals asking for change. Ben shares his personal story of pain, depression, and healing, reminding listeners that motivation does not create change. A committed decision does. The episode walks through five life-changing questions that help reprogram identity, followed by a simple wake-up protocol focused on daily non-negotiables, future visualization, and upgrading your environment. This message challenges listeners to stop “trying,” take responsibility, and make today Day One, not someday. FREE GUIDE: How To Lose Fat 1 Pound Of Fat Per Day - https://bit.ly/4j45Yxa 

Off Topic/On Politics
Mamdani hits turbulence before day one

Off Topic/On Politics

Play Episode Listen Later Dec 19, 2025 32:47


Mayor-elect Zohran Mamdani is facing new scrutiny and criticism after his newly-appointed director of appointments resigned just hours into the job. Catherine Almonte Da Costa stepped down Thursday afternoon following the resurfacing of antisemitic statements she posted more than a decade ago on social media — raising questions about the Mamadani team's vetting process. Meanwhile, outgoing Mayor Eric Adams is making a series of last-minute appointments to the Rent Guidelines Board that could complicate Mamdani's pledge to freeze rents once he takes office. NY1 political reporters Bobby Cuza and Ayana Harry, and statehouse reporter Bernadette Hogan break down the developments at City Hall, and what they mean for the incoming administration. After that, Gov, Kathy Hochul says she plans to sign legislation legalizing medically-assisted suicide next year, after pushing lawmakers to add a series of new "guardrails" to the bill.The "Off Topic" team looks at this initiative, first introduced in 2016 but stalled for years amid opposition from the New York State Catholic Conference and other groups.

Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast
S4 E312 : Horrendous day. one of the worst days of the year. Meeting with an AP friend.

Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast

Play Episode Listen Later Dec 19, 2025 20:08


As the year is coming to a close I'm experiencing big swings. Unfortunately today swing is very bad. I lose a tremendous amount of money. I cancel one of my Casino visits. I meet with another AP. I travel to one casino with my wife.

The Charlie Kirk Show
Day One of Amfest + The Target Freedom Shirt Patriot

The Charlie Kirk Show

Play Episode Listen Later Dec 18, 2025 37:45


It's the first night of the biggest AmericaFest in Turning Point history. The team lays out the packed first night of speakers, including Erika Kirk herself. Libby Emmons joins from just outside the Phoenix Convention Center to discuss the total failure of Brown University and Providence police to capture the murderer of campus conservative Ella Cook. To offset that appalling story, they also discuss Jeanie Beeman, the heroic Target employee harassed for wearing a Charlie Kirk Freedom shirt. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

The Art of Living Big | Subconscious | NLP | Manifestation | Mindset

In this episode of ‘The Art of Living Big,’ Betsy helps us focus on the present moments in our lives. She reminds us to emphasize the cozy, reflective moments amidst holiday preparations, to fully “wear our lives” by making conscious choices for ourselves. Betsy clues us into the powerful messages in our dreams; metaphors produced by our unconscious mind that we can learn from. She concludes with a message of hope for the new year and an invitation to embrace our true potential. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi, everybody. Welcome. Welcome to the show today. It’s our last show before the holiday, so I hope everybody’s ready. I hope you’re getting some time to decompress. I know the last couple weeks it’s been cold here in Atlanta, like super cold, and I have had. Twinkly lights. I feel like I’ve got my decorations just right. , I haven’t turned on an overhead light in weeks. It feels so nice and cozy. I actually have really been enjoying it, being really chilly out. I don’t know, just I’m in the top floor of my apartment, which I like to call the penthouse and. I can really hear the wind because I’m right , on the corner, but I really love it. The other day , it was like a, it was Saturday, I think. Saturday or Sunday. It was so windy here, so, so, so windy. You could just hear the wind whipping outside. And I was like, this is a perfect conditions for a nap. And yeah, so I just took a nap and I could hear the wind and it was just kind of magical. I grew up in Vermont, you know, I live in Atlanta, but I grew up in Vermont. So anyway, I attribute my love of the cozy to that experience, I guess. . So I’m excited to be here with you today. , Just a reminder, next month we have a fireside chat. It’s January 11th. I’m really gonna try and do these every month, and it’s just a free time for everybody to come together on Zoom, you can sign up by going to my Instagram. The link is gonna be in my bio, but you can also just message me, fire and it will automatically send you the link to get signed up. , We did this in November and it was really so nice to have everybody come together and it was nice to see some of my old clients and favorite people. And we just talked about midlife and some of the challenges. I’ve got some thoughts for this time. Last time was very unscripted, which this time will be two. I mean, I wanna just go with the flow of what everybody needs, but. Wanted to invite you to join us. I know last week, I don’t know, every week probably, I’m talking about that quilted house coat from Cozy Earth and Cozy Earth’s one of our sponsors here on the podcast, but I’m obsessed with my quilted house coat and they’ve sold out. , I’m so sorry if anybody didn’t get theirs, still get it in January. The code live big Betsy. That’ll still get you 20% off like any time of the year. But those are just so great. I’m not surprised it sold out. One of my very best friends was waiting to get one and she was gonna have that be her Christmas gift. And when she went to go buy it, they were completely sold out. I actually looked last night, the night before and they just had extra, extra large. , And if you look at the size and guide, I think they’re pretty. Pretty true to size. So , I was like, get the extra, extra large and then just return it so you get the super discount. But it’s, so good. But I wanna remind you also that they have those cozy lounge socks. Those are great stocking stuffers, so don’t sleep on those. ’cause , I think when I looked at the other night, it was like 30% off on the website and then the live Big Betsy code gets you an additional 20%. So it’s a huge difference. And those stocks are lovely. So. Just wanted to shout out Cozy Earth and remind you guys, I know I’m gonna wear , my bathrobe , to the fireside chat. I have no shame. I love that thing, so I will show up in that. , But I’m really excited to see everybody, so hopefully you’ll be able to make it. All right. So today, okay, so this is kind of a vulnerable thing, but , I, I wanted to share something because I. I talk a lot on the show about unconscious change and how we show up in the world and , a little bit of magic. I think. I love a little bit of magic in the universe and , one of the things that I have done for years is I use a journal on my iPad called Day One. You’ve probably heard me talk about this before, but it is a online journal. It’s an app on my phone and on my iPad. I use it on my iPad. I’ve used it for, I don’t know, probably 12 years, maybe more. And I love this thing because it’s easy. I like, , we continue to do things that are simple, right, and easy. And it gives me a chance in the morning to just sort of like. Data dump, like everything that’s on my mind and whenever I have a dream that was really vivid, I like to write it out with all the detail that I can remember. And I find this really helpful because it helps me remember the dream and I can think about it later and figure out what this means. But also one of the cool things about this journal is it’ll tell me like, this is what you said last year, this is what you said three years ago, 10 years ago. And , sometimes we forget. How much we’ve grown or how much we’ve changed unless it’s right in front of us, , unless it’s like something that we can actually see to compare. And I think we all have this habit, I’m gonna say like a really bad habit where we’re looking forward, right? These are the things I wanna experience. This is what I wanna have in my life. These are the things not working. And so when we’re comparing it to the future, it appears as. Lack, it appears as absence because we’re not where we wanna be, but when we have a chance to reflect and to say, look at where I was and now look where I am. It might be where you are physically, it might be where you live. It might be goals you’ve reached. It might just be, I am shifting and changing and I’m moving forward. And there were years where I would look back at a year ago, two years ago, and I would say to myself, oh my God, , I’m talking about the same exact things. Like I feel like I haven’t changed or grown at all. Like when am I gonna get. Unstuck. But the truth now that I can see when there’s been a little bit more space, and I can look back, I can see that this is actually like turtle, right? Like a turtle. Like little tiny shifts moving me in the direction that I want. And that’s really, really important. So what I wanna do is I wanna talk about a dream that I had last year. So it was right around this time last year and I was on that day that I was taking that little nap. It was so windy, windy out, and I opened my journal and I wrote it in my journal, and then I was like, I’m gonna take a little nap. But in my journal, I looked back and then sometimes I’ll look back at the year before or two years before, but then I’ll look at days surrounding it, you know? I’m like, what was going on? Just so I can remember. And. I had a dream last year and I wanna tell you about this dream. And it’s not because I think dreams are, , mystical or predictive in some like woo woo way, but it’s because I have learned both personally and professionally that when something inside you knows the truth before you are ready to face it. It often speaks to us through our unconscious, and our unconscious speaks to us in metaphor. And so this dream actually happened in one of the final months that I was still living in the same house as my now former husband. And the timing of that really matters because emotionally, , the relationship was over. We were trying to sell the house. It took quite a while, and so we were living in close proximity, but. The relationship was over. My nervous system knew it , just that my body was still there. And when you live like that for too long, right? When your inner world and your outer life are out of sync, something starts trying to get your attention. And so in this dream, I was at the airport. Now I wanna share this dream because, and I’m gonna relate it back , to you and why this. Could be helpful. Okay, so I’m at the airport. It’s not a normal airport though. It’s , packed, like wall to wall to wall people. So as far as you could see, like a sea of people. And , you’re in a crowd, so there’s just, you’re not really walking regular. You’re like shuffling. You know that feeling. So I get this feeling that everyone’s moving really fast. Like everybody is going someplace. They know where they’re going and they’re all. Moving and bumping into me. So I’m like, goochie, goochie, goochie. And they’re bumping into me and I feel like I am not able to actually take a step forward. And , airports are in between places, right? You’re not where you were and you’re not yet where you’re going. You’re in this like in-between place. And that is exactly where I was in my life at that time. So. In this dream. I was traveling with him, but I wasn’t walking beside him. I was following him. So he was like way ahead of me, completely unaware that I was even there just doing his thing, right? He just kept moving forward and I was getting pushed around, like losing my footing, trying to keep up, and in my dream he never turned around and that’s the image that I remember. I remember feeling like I was. Almost a kid getting lost in the shuffle, ? And I, think that experience of my life at that time is reflected in that dream, because that’s where their relationship was , at that time. I, felt like. I was orienting around him, like tracking him or adjusting to him. And when you live that way long enough, , you lose your own internal compass. And at some point in the dream, I realized that I had a backpack that was gone. So I wasn’t carrying the backpack on my shoulders. I had been holding it like by the top straps. You know how sometimes backpacks have that little handle? So I was holding it by that, so it was like an accessory. So at the moment that I realized I was missing the backpack is the same moment that I realized I actually had been carrying a backpack, if that makes sense. And then I looked down and realized it was just gone. It was like I noticed my hand first. I don’t remember setting it down. I don’t remember like choosing to let it go. I just looked down and it was missing, and I think that’s how this actually happens. Like we don’t wake up one day and decide to abandon ourselves. We adapt and we accommodate and we make it work. Until one day we look around and we think, like, where did I go? And I tried to backtrack through the crowd in my dream, and eventually I found a backpack that I thought looked like mine. It was like the same pattern, like the same kind of backpack, but it was empty and it wasn’t quite the right size. And I remember thinking in the dream, and I wrote this in my journal that I don’t even know if this is mine anymore. I think this is like such an important moment because from the outside my life looked the same. Like the same house I was, looked like the same woman. It looked like the same marriage. Right. But inside it was empty. It was empty backpack. And , I don’t think, when I look back I’m like, that wasn’t unhappiness. That was dissociation. Right. Dissociated from what was happening and in my dream, I went to the gate attendant and I told them that the only picture that I had of my mother who died when I was 16, was in that bag. It wasn’t true. I even wrote that in my journal. Like I told her a lie that the only picture I had of my mom was in that backpack because I needed her to understand how serious this felt and that I needed help and I needed somebody to see me. And so they tried and they were confused. And then eventually , the,. Gate attendant, just admitted that she couldn’t do anything. And so I just turned around and just walked away. I just decided to move on, and that is when I realized that my phone was gone too. My voice, like my connection, my ability to call for help, everything was gone. And here’s what I want you to hear in this. This dream wasn’t about my marriage. It, and I wanna say that again. He’s had a, he has his own experience of that. Like it is not about him. It’s not about my marriage. It was about my identity erosion. It was about what happens when you stay in a life that no longer fits for way too long. And I think when we talk about metaphor and , our unconscious minds speaking to us through our dreams. , That backpack was my identity. It was my needs, , my internal resources, and I wasn’t wearing it. I was carrying it by that little handle so lightly so that I could maneuver around other people. And that is what I think self abandonment actually looks like. It’s not like some big dramatic event. It’s not obvious. It’s reasonable. Subtle, and I see this all the time in my work, women who tell me that they can’t quite put their finger on it, like they feel kind of numb or lost or disconnected. And so they think , , that they’re broken, but they’re not. They’re just, I would say like disembodied. Right? And so. I wanted to share that dream because I think it’s was such a good metaphor for where so many of us are and where so many of us are, whether we’re feeling lost or dissociated from a relationship or a job, or after your kids leave to , go off to college and you’re alone for the first time. Like so many things. And so I think that when we think about. A big life, and I’m using air quotes, right? ’cause I talk about a big life. A big life isn’t some fancy living on a yacht. , That’s not what I mean by a big life. I mean, choosing yourself, right? It’s not about blowing everything up. It’s not about dramatic things. It’s , it’s not about certainty even. It’s about embodiment. Embodiment, right? It’s about. Wearing your life, that backpack, instead of carrying it so loosely that anybody could knock it out of your hand. Wearing your life means , that your values live inside your body, not just inside your head. Right? It means that when you speak and something feels off, instead of talking yourself out of it. It means you listen to it, right? It means you, you know what your yes and your no are, and that those come from inside your body, not from managing someone else’s comfort. Most people, and , I’m including myself in this, we don’t lose ourselves because of one big thing. It’s not one big event that happened. We lose ourselves because we are so great at adapting. At, making ourselves smaller to keep things calm or low maintenance or understanding. And then one day you wake up and you realize that you’ve been holding yourselves by the little tiny strap. And so. , If you’ve been struggling in your relationship or in your job or anything where you’re like, should I stay or should I go? Here’s the question that I wanna leave you with, is instead of that, I want you to ask yourself like, where am I managing my life? Instead of inhabiting it, , where am I carrying myself instead of standing in myself? , I think we can abandon ourselves in a million different ways. And, , I’ll say it again, it, had less to do with my ex-husband. It had to do with me. I was the one doing that. I was the one choosing that. And yes, there’s were circumstances around it, but in the end it was when I decided to. Fully embody myself when I decided that I was gonna put myself first, when I decided that being kind wasn’t the end all, be all that what if being kind and people saw me as being so kind. It’s not that I don’t wanna be kind to people. That’s not what I’m saying, but perhaps that was an indicator that. Yeah, I was putting everyone else first and that I didn’t always need to do that. There are times where I put my daughter first and that feels right. That is the right thing to do, and I want to do that, and there are times when I don’t. So having the discernment of that, I think is really important so that we don’t lose ourselves. Because when you can start wearing your life again, that’s when clarity comes back to you. And , this year for me, I don’t know if you saw on Instagram, but every year I give myself an award. So I order these crystal awards from Crown Awards. And this year my award was, , the Chrysalis Award This year has been. So transformative for me, not because I did some big thing or not because I, , had some big, huge success. Like it wasn’t that. It was that I started feeling really solid, that I started really leaning into my body as an oracle, that I started really trusting myself in a totally different way and hearing myself. And I stopped getting lost in that big crowd getting bumped around. So it’s not, , the art of living big isn’t about becoming louder. It is about becoming solid, right? It’s about putting your backpack back on your shoulders, fully, like strapped in with the little strap around the front. You know that clicks in that. That is how you live a big life. I hope you all have a really, really happy holiday. However you celebrate. I hope you have a hopeful New Year, and that 2026 becomes everything that you want it to be, and you get to decide. You get to decide how that goes. All right. I love you so much. I’ll see you after the new year. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

The Charlie Kirk Show
Day One of Amfest + The Target Freedom Shirt Patriot

The Charlie Kirk Show

Play Episode Listen Later Dec 18, 2025 37:45 Transcription Available


It's the first night of the biggest AmericaFest in Turning Point history. The team lays out the packed first night of speakers, including Erika Kirk herself. Libby Emmons joins from just outside the Phoenix Convention Center to discuss the total failure of Brown University and Providence police to capture the murderer of campus conservative Ella Cook. To offset that appalling story, they also discuss Jeanie Beeman, the heroic Target employee harassed for wearing a Charlie Kirk Freedom shirt. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

C4 and Bryan Nehman
December 18th 2025: Sounds From Day One Of The Kids Campaign With C4 & Bryan

C4 and Bryan Nehman

Play Episode Listen Later Dec 18, 2025 88:18


C4 & Bryan broadcast live From Valley View in Cockeysville for day one of WBAL Kids Campaign 2025! You'll here performances from The Cumquats, Kenwood High School, Immaculate Conception, Loyola Blakefield & more!!  You wont want to miss day two with more performances & special guests tomorrow morning 5:30-10am on WBAL News Radio 1090, FM 101.5 & the WBAL Radio App!!

Enjoy Your Piping! With Gary West
Episode 128 - Farewell to Ian MacLellan & Jamie Troy

Enjoy Your Piping! With Gary West

Play Episode Listen Later Dec 17, 2025 63:07


Send us a textGary pays tribute to P/M Ian MacLellan and P/M Jamie Troy, both of whom have passed away in recent days. There's also a taster or two from the brand new CD release from Stuart Liddell.PlaylistRura with Day One from Live at the FruitmarketStuart Liddell with The Bird Jigs – The Seagull, The Duck, The Geese in the Bog, The Skylark's Ascension, The Hen's March and The Curlew from Garron Stuart Liddell with Troy's Wedding (as a hornpipe) from Garron. City of Victoria Pipe Band with Geritol Kid, Fiji Love Song, Master Sergeant Davie Laws, Tulloch Castle, Trad Reel,  Sally Wilson,  Troy's Wedding, Weird Jig and Meg's Fancy from World Pipe Band Championships 1987. Stuart Liddell with The Highland Wedding and the Cameronian Rant (as hornpipes) from Garron The Strathclyde Police Pipe Band with The Detroit Highlanders, Loch Loskin, MacanIrish, Barney's Balmoral, Willie Roy's Loomhouse, Morag Duncan, the Gold Ring, the Humours of Cork, and Capt Geddes's Turnabout from the World Pipe Band Championships 1986. The Strathclyde Police Pipe Band with Miss Elspeth Campbell, Cameronian Rant, Pretty Marion from World Pipe Band Championships 1991. LinksPipers' Persuasion (interviews by Allan Hamilton)For Stuart Liddell's new CD, Garron, see hereSupport the show

The Cricket Podcast
Ashes 3rd Test - Day One - Carey Rescues Australia!

The Cricket Podcast

Play Episode Listen Later Dec 17, 2025 27:13


After a back and forth day where both teams seem determined to be terrible at various points, Australia ended the day on 326/8 and the test in the balance. Ross and Max take you through the days action! Chippy was unavailable for this one. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Law of Code
#166 - Can DeFi scale without sacrificing neutrality or permissionlessness?

Law of Code

Play Episode Listen Later Dec 17, 2025 38:41


DeFi has always promised trust without intermediaries, but as the ecosystem matures, that promise is being stress-tested by hacks, institutional risk limits, and regulatory pressure.To unpack whether DeFi can scale without sacrificing neutrality or permissionlessness, Katherine Kirkpatrick Bos, General Counsel of StarkWare, and Jessi Brooks, General Counsel & Chief Compliance Officer at Ribbit Capital, joined the podcast to discuss their paper “Trust Without Intermediaries: A Programmable Risk Management Framework for the Future.”The paper sparked controversy across the DeFi community, with critics arguing it could open the door to protocol-level compliance or re-intermediation. In this episode, Katherine and Jessi explain that the paper proposes something different.Timestamps: ➡️ 01:31 — Why write this paper?➡️ 07:55 — Institutional DeFi and why one-size-fits-all doesn't work➡️ 09:43 — Compliance as a commercial choice, not a mandate➡️ 11:38 — Risk scoring in DeFi➡️ 15:37 — Technical de-risking➡️ 18:23 — Optional evolution➡️ 20:59 — Not protocol-level compliance➡️ 25:49 — Opt-in DeFi➡️ 30:44 — Lessons from the backlash and public debate& much more. Sponsor: : ⁠⁠ This episode is brought to you by ⁠⁠⁠Day One Law⁠, a boutique law firm helping crypto startups navigate complex legal challenges. Subscribe to ⁠⁠⁠Day One's free monthly newsletter⁠⁠⁠ for legal and regulatory updates.Resources:

Willow Talk Cricket Podcast
Alex Carey, the King of Adelaide | Adelaide Day One

Willow Talk Cricket Podcast

Play Episode Listen Later Dec 17, 2025 23:35


Brad Haddin and Adam Peacock join you live from Adelaide Oval, where Alex Carey owned the first day of the third Ashes Test for Australia. We talk about Carey’s phenomenal knock, Steve Smith’s omission from the Test, Jofra Archer’s bounce-back, Stokes bowling with the new ball, Lyon’s huge role in the next few days, and we answer all your questions from the Secret Cricket Club! Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

Sky Sports Cricket Podcast
The Ashes Daily: England battle to keep Ashes alive despite Carey century - and Snicko controversy - on day one in Adelaide

Sky Sports Cricket Podcast

Play Episode Listen Later Dec 17, 2025 15:32


Nas and Ath look back on day one of the third Ashes Test in Adelaide, featuring a superb century from Australia's Alex Carey - even if decisions might have gone in his favour! But, after eight Aussie wickets fell today, could it be advantage England heading into day two?We'll be back with daily podcasts throughout this Test, so if you don't already, make sure you follow this show so you don't miss out. Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTubeListen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcastYou can listen to the Sky Sports Cricket Podcast on your smart speaker by saying "ask Global Player to play Sky Sports Cricket Podcast".Join in the debate on Twitter @SkyCricket.For all the latest Cricket news, head to skysports.com/cricketFor advertising opportunities or to get in touch with the pod email: skysportspodcasts@sky.uk

Grandstand At Stumps
Ashes D1: 3rd Test – A proper day of Test cricket in Adelaide

Grandstand At Stumps

Play Episode Listen Later Dec 17, 2025 23:59


Australia hold the early edge after Day One in Adelaide, finishing on a surface that, as Ed put it, “looked tennis-bally” and made scoring off the front foot hard work. Corbin and Ed break down the dismissals, uneven bowling, and why conditions are likely to ease as the Test unfolds.The guys talk Alex Carey's century, the impact of Steve Smith's late withdrawal, Usman Khawaja's recall and 82, and the looming influence of Mitch Starc once Australia take the ball.With a record crowd, big tactical questions ahead, and, in Cowan's words, “a proper day of Test cricket” in the books, the verdict is clear: the game is alive, but Australia are slightly ahead.ABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda. Whether it's Ashes results, the latest in live fixtures or you just need a hit of cricket banter, Corbin and Ed are here to keep you up to date on the game in Australia and abroad.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

All Saints Parish -  Sunday Homilies Podcast
Peace on Earth - Day 17: Today Is Day One | Start Again

All Saints Parish - Sunday Homilies Podcast

Play Episode Listen Later Dec 16, 2025 2:40


What if today could be day one? No matter how many times you've fallen short, no matter how many false starts you've had — today you get to begin again. The Gospel reminds us that it's never too late to change, to show up, and to do what God is inviting us to do. Even if your Advent hasn't gone the way you hoped, today can still be a fresh start. So let today be day one. Show up. Begin again. God isn't done with you yet.

Sports Daily
Tuesday, a day one should beware of soft shoe shufflers dancing down the sidewalks. Ah, but Jacob & Tejay are here to use their intuition to lead you in the right direction.

Sports Daily

Play Episode Listen Later Dec 16, 2025 85:09


Category Visionaries
How Dexory turned early adopters into advocates by building continuous value delivery from day one | Andrei Danescu

Category Visionaries

Play Episode Listen Later Dec 16, 2025 25:05


Dexory builds data intelligence platforms for logistics, using autonomous robots to create digital twins of warehouse operations. With over $280 million raised through a recent preemptive Series C, the company has scaled from a bootstrapped startup to a full-stack robotics operation expanding across Europe and the US. In this episode of Category Visionaries, I sat down with Andrei Danescu, Founder and CEO of Dexory, to unpack how the company navigated early product-market misalignment, cracked the messaging for a category-creating technology, and maintained execution velocity as a capital-intensive business. Topics Discussed: Building in logistics after observing parts tracking failures in Formula One operations The costly mistake: spending years on public space robots before committing to warehouse logistics Why bootstrapping for five to six years forced product discipline before venture funding Messaging shift from autonomous robot capabilities to inventory visibility pain points Zero infrastructure change as a strategic product constraint for live warehouse deployments Geographic expansion strategy using multinational customers for internal reference selling How the convergence of AI adoption, sensor cost reduction, and industry data appetite created market timing Maintaining commercial velocity as the primary metric for Series C readiness in full-stack businesses GTM Lessons For B2B Founders: Message to the problem, not the technology stack: When Dexory led with "world's tallest autonomous robots" and "scan 10,000+ pallets per hour," prospects responded with "what does it actually do?" The shift to leading with inventory visibility and stock control—a pain point customers immediately recognized—unlocked early traction. For category-creating products, customers need to map your solution to existing problems before they can appreciate technical differentiation. Andrei's insight: start with the problem customers know they have, then layer in technical superiority once you've established relevance. Turn operational constraints into product requirements: Dexory designed around the reality that warehouses operate as "live businesses" that cannot pause for infrastructure overhauls. Zero infrastructure change became a core product spec, not a nice-to-have feature. This required autonomous navigation in complex, dynamic environments rather than controlled spaces. Founders building for established industries should identify non-negotiable operational constraints early and architect solutions that respect them rather than requiring customers to adapt their operations. Build value expansion mechanisms before closing your first customer: Dexory established infrastructure for continuous product improvement from day one, treating early deployments as ongoing collaborations rather than transactions. Customers influenced roadmap priorities while Dexory delivered incremental value increases over time. This transformed buyers into advocates who took "point of pride" in the technology. The tactical approach: structure customer agreements and product architecture to support continuous delivery cycles that compound value rather than one-time implementations. Use multinational customers as geographic expansion infrastructure: Instead of opening regional offices across territories, Dexory targeted global companies where a European deployment could generate US interest through internal reference calls. Andrei noted this creates "a lot stronger" references "because they're already part of the same company." The expansion velocity this enabled—UK to Europe to US without massive regional buildout—proved critical for a capital-intensive business. Founders should prioritize customers with multi-region operations who can accelerate geographic reach through internal advocacy networks. Treat post-raise execution velocity as your next round metric: After Dexory's Series B, investors returned a month later to find the company "already ahead of plan." This consistent over-delivery on growth targets set up their preemptive Series C. For full-stack businesses where each dollar deployed takes longer to show returns, maintaining commercial momentum signals execution capability that justifies higher valuations. Andrei's warning: the temptation to slow down and "invest a bit more in product" after raising capital is exactly when founders need to double down on commercial traction as the North Star. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Side Hustle Hero
176: How to Build a Profitable Business From Day One

Side Hustle Hero

Play Episode Listen Later Dec 16, 2025 41:25


Building a business that is a profitable side hustle from the start is not about luck. It comes down to the decisions you make early and the discipline to stick with them. Today I revisit my conversation with Mellisa Mills, founder and CEO of Millsie, formerly known as Spread'Em. Mellisa built her "cashew dip" company that has been profitable from day one and has grown into a multi million dollar business without outside investors. This episode pulls together the most valuable lessons from our original interview, including: How Melissa tested demand before scaling Why she prioritized margins and cash flow over rapid expansion How reinvesting profits allowed the business to grow steadily and sustainably Why slower, more intentional growth can outperform build fast strategies, especially in product based businesses Since this interview, Spread'Em has been rebranded to Millsie, a change driven by growth, clarity, and an expanding footprint in the United States. If you are building a business or thinking about starting one and want a grounded, real world perspective on profitability, decision making, and figuring things out as you go, this episode offers practical insights you can apply immediately. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/176 Connect with Mellisa & Millsie: LinkedIn Millsie website Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

Law of Code
#165 - Key developments in U.S. crypto law & policy with Jonathan Schmalfeld

Law of Code

Play Episode Listen Later Dec 15, 2025 40:09


In this episode, Jonathan Schmalfeld and Jacob Robinson walk through the biggest crypto law and policy developments of the month of November. Jonathan is the Policy Director at The Digital Chamber, where he leads federal and state advocacy on digital asset regulation. Timestamps:➡️ 1:19 — Senate Agriculture Committee releases market structure draft➡️ 3:22 — Why DeFi and AML sections remain blank➡️ 3:52 — Chair Atkins' speech and push for taxonomy➡️ 6:32 — Treasury & IRS guidance on staking ETFs➡️ 10:39 — Uniswap's fee switch vote and winding down➡️ 13:53 — Coinbase reincorporates from Delaware to Texas➡️ 16:19 — MEV exploit trial ends in mistrial➡️ 23:36 — Samurai Wallet sentencing and liability risks➡️ 26:55 — DOJ's Tornado Cash filing and self-custody issues➡️ 30:29 — Digital Chamber launches State Network➡️ 33:37 — OCC guidance allowing banks pay gas fees➡️ 36:50 — What to watch next in GENIUS implementationSponsor: Day One Law, a boutique corporate law firm founded by Nick Pullman. Nick and his team at Day One provide strategic legal counsel to startups, crypto projects, and Web3 innovators. ⁠You can get in contact with them via this link⁠: ⁠⁠https://www.dayonelaw.xyz/#contact

Repeatable Revenue
The Six-Week Project I Killed in One Day

Repeatable Revenue

Play Episode Listen Later Dec 15, 2025 19:47 Transcription Available


We just spent six weeks migrating our email newsletter from Beehiiv to Substack. Within one day of going live, I realized I'd made a mistake and had to course-correct. This episode opens up what happened, why it was a mistake, and more importantly—the framework for deciding when to pivot versus when to persevere. Because I've always struggled with this: am I being frantic and erratic by changing course? Or am I being stubborn and falling into sunk cost fallacy by staying? Here's what went wrong: Day One on Substack, I realized the audience is mostly creators writing for other creators, the growth engine requires building another Twitter-like feed (the exact treadmill email newsletters were supposed to solve), and I risked diluting my most valuable asset—my list—with the wrong audience while having no analytics to detect it. I break down the exact questions I ask myself at these decision points: What core problem was I solving? Why was it really a problem? Does this actually solve the underlying issue? What will make me regret this in six months? The lesson: perpetual pivots destroy progress, but stubborn perseverance does too. Learn how to course-correct strategically instead of emotionally, and be aware of your own tendencies—I tend to pivot too quickly, maybe you stick too long.//Welcome to Repeatable Revenue, hosted by strategic growth advisor , Ray J. Green.About Ray:→ Former Managing Director of National Small & Midsize Business at the U.S. Chamber of Commerce, where he doubled revenue per sale in fundraising, led the first increase in SMB membership, co-built a national Mid-Market sales channel, and more.→ Former CEO operator for several investor groups where he led turnarounds of recently acquired small businesses.→ Current founder of MSP Sales Partners, where we currently help IT companies scale sales: www.MSPSalesPartners.com→ Current Sales & Sales Management Expert in Residence at the world's largest IT business mastermind.→ Current Managing Partner of Repeatable Revenue Ventures, where we scale B2B companies we have equity in: www.RayJGreen.com//Follow Ray on:YouTube | LinkedIn | Facebook | Twitter | Instagram

Longbox Crusade
12 Days of Crusademas 2025 - Day 01: Alf #19

Longbox Crusade

Play Episode Listen Later Dec 14, 2025 35:53


12 Days of Crusademas 2025Day 01: Alf #19It's DAY ONE of the 12 Days of Crusademas and special guest, Aaron Bossig, brings an out-of-this world Issue: ALF #19! Hide the grape soda and Weasel Skull's cats!Be sure to check out all the other Longbox Crusade shows at: www.LongboxCrusade.comLet us know what you think!Leave a comment by sending an email to: contact@longboxcrusade.comThis podcast is a member of the Longbox Crusade Network:LINKTREE: https://linktr.ee/longboxcrusadeFollow on TWITTER: https://twitter.com/LongboxCrusadeFollow on INSTAGRAM: https://www.instagram.com/longboxcrusadeLike the FACEBOOK page: https://www.facebook.com/LongboxCrusadeSubscribe to the YouTube Channel: https://goo.gl/4LkhovSubscribe on APPLE PODCASTS at:https://itunes.apple.com/us/podcast/the-longboxcrusade/id1118783510?mt=2Music Credits:12 Days of Christmas (Instrumental) - Jingle PunksThank you for listening and we hope you have enjoyed this episode of the 12 Days of Crusademas 2025.#crusademas #crusademaswarrior #Marvel, #MarvelComics, #MarvelStar, #StarComics, #Alf, #80stv #80snostalgia #80stvshows

Forever Exiled - A Path of Exile Podcast
Day One of The Last of the Druids 0.4.0

Forever Exiled - A Path of Exile Podcast

Play Episode Listen Later Dec 14, 2025 72:04 Transcription Available


It's Palindrome Day! Episode 323! It's also the release of The Last of the Druids! Lions and Tigers and Bears (and Wolves and Dragons), oh my! And don't forget about Empowered Zombies! And exclamation marks! We had an awesome time talking about GGG's newest Path of Exile 2 release, and we hope you had a great league launch! Thanks for tuning in each and every week! We love your faces! Exclamation!Forever Exiled Info:www.foreverexiled.comPatreonTwitter @ForeverExiled82Path of Exile WebsiteWrecker of Days Builds ListDiscord...FE Merch StoreFE Nexus Store

Motivational Speeches
One Day or Day One — Best Self-Improvement Speech

Motivational Speeches

Play Episode Listen Later Dec 13, 2025 9:12


Get AudioBooks for FreeBest Self-improvement MotivationOne Day or Day One — Best Self-Improvement SpeechStop waiting for the “right time.” This powerful self-improvement speech challenges you to start today, take action, and transform your life for good.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Player Development Pod presented by Beyond the Field
5 Warning Signs Your Program Needs Player Development

The Player Development Pod presented by Beyond the Field

Play Episode Listen Later Dec 12, 2025 12:20


Welcome to Day One of the 12 Days of Player Development.Over the next 12 days, I will be breaking down real world player development topics that impact athletes, coaches, staff, and programs at every level. Each episode focuses on an area of player development that often goes overlooked but plays a major role in long term success.In this episode, I walk through five warning signs your program needs player development. These are not small issues. They are signals that show up when programs are stretched, misaligned, or missing intentional support systems.We cover:Cultural instability and why it happensAcademic red flags and accountability gapsDisconnected former players and alumni breakdownsThe absence of transition planning for athletes after sportStaff overload and why coaches cannot do everythingIf you are a coach, administrator, or professional responsible for developing people, this episode is for you.Make sure you check back daily during the 12 Days of Player Development for new episodes, videos, and insights.As always, go create generational impact.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram

@ Sea With Justin McRoberts
Stop Calling Yourself Broken: A Conversation About Sobriety and Wholeness with Laura McKowen

@ Sea With Justin McRoberts

Play Episode Listen Later Dec 11, 2025 74:28


This week, Justin sits down with bestselling author Laura McKowen for an honest, layered conversation about sobriety, identity, creative calling, and the slow, often painful work of becoming whole. Together they explore:• Why “place” matters for emotional and spiritual grounding• The strange internal pull that guides creative people long before they have language for it• How early snippets of desire can act as breadcrumbs into a future self• The difference between writing for yourself and writing for publication• Why AA saved Laura's life—and where its framing can unintentionally keep people small• How relapse, repeated “Day Ones,” and imperfect recovery are part of the human journey• The relationship between money, creativity, and integrity• Why the long work of sobriety is ultimately a long work of identityThe episode closes with a reading from In the Low and a reflection on why wholeness—not speed, not perfection—is the actual goal.Laura's Website - https://www.lauramckowen.comInstagram - https://www.instagram.com/laura_mckowen Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Oakland A's Podcast
A's Cast - A's Cast Live - Winter Meetings Day One Afternoon Show

Oakland A's Podcast

Play Episode Listen Later Dec 9, 2025 141:08


On the Winter Meetings Day One Afternoon Edition of A's Cast Live, our weekly all baseball talk show Monday through Friday, Chris Townsend was joined by: 4:35 Scott Emerson - A's Pitching Coach 31:50 Jonny Gomes - 2x World Series Champion 54:39 Eno Sarris - National Baseball Writer for the Athletic 1:02:00 Billy Owens - A's Assistant General Manager 1:30:45 Mike Petriello - National Baseball Writer for MLB.com 1:44:28 Barry Larkin - Baseball Hall of Famer & 1995 NL MVP 2:03:11 Kurt Suzuki - Manager of the Los Angeles Angels Learn more about your ad choices. Visit megaphone.fm/adchoices

Hill-Man Morning Show Audio
HR 2 - What Did Breslow have to Say After Day One of the Winter Meetings?

Hill-Man Morning Show Audio

Play Episode Listen Later Dec 9, 2025 39:08


Hour 2 - The MLB Winter meetings are underway, and Red Sox fans are hopeful their team will make a splash. Craig Breslow was asked about how the first day of meetings, and the slow search for a bat.

The Incubator
#386 -

The Incubator

Play Episode Listen Later Dec 9, 2025 16:59


Send us a textDr. Shalini Ojha, Professor of Neonatal Medicine at University of Nottingham, presents the Feed One trial examining full enteral feeding (60 mL/kg/day) from day one versus gradual advancement in 30-32 week infants. While the primary outcome of hospital length of stay showed no difference (median 32 days), full feeding significantly reduced parenteral nutrition use, IV cannulations, and associated interventions without increasing necrotizing enterocolitis risk (4 versus 6 cases). This pragmatic trial challenges the unfounded fear that early full feeding causes NEC—demonstrating that moderate preterm infants can safely receive complete enteral nutrition from birth, simplifying care particularly in resource-limited settings while avoiding complications from IV access and parenteral nutrition. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

We're Having Gay Sex
Freddie Shanel Gives The Long-Time Virgin Perspective | WHGS Ep. 301

We're Having Gay Sex

Play Episode Listen Later Dec 8, 2025 72:13


This episode is taking its time, listener! Freddie Shanel (they/them) is an absolutely hilarious up-and-coming comedian whose work you've seen on your TikTok feed or Reductress, but today they're in the apartment to work on shedding their long-time gay virginity! We discuss being a late bloomer in queer sex, how awkward your first time can be, the appropriate grammatical usage of neo-pronouns, and how Freddie's girlfriend has been a WHGS fan since DAY ONE! Ashley bangs a pure lesbian. Lizzy doesn't come out to her family. FOLLOW FREDDIE SHANEL Tour Dates: https://www.freddieshanel.com/standup  TikTok: https://www.tiktok.com/@freddieshanel  Instagram: https://www.instagram.com/freddie.shanel1/  Twitter: https://x.com/freddie_shanel  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW LIZZY CASSIDY @lizzycassidy TikTok: https://www.tiktok.com/@lizzycassidycomedy  Instagram: https://www.instagram.com/lizzycassidy/  Twitter: https://x.com/lizzaster  Tour Dates & Podcasts: https://linktr.ee/lizzycassidy  SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/o9r0i_LLpgk  PRODUCED BY ALEX VRAHAS: Instagram: https://www.instagram.com/alvrahas/  ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 25% OFF sitewide at https://helixsleep.com/gaysex  HELLO FRESH: Get 10 FREE meals + FREE breakfast for LIFE at https://www.hellofresh.com/gay10fm  Learn more about your ad choices. Visit podcastchoices.com/adchoices