Body Xtreme Health & Fitness Talk Radio reveals cutting edge techniques and strategies to help you obtain Your Best Body and Mind. From training and nutrition to mind-motivational conditioning, we uncover the truth and dispel the myths that prevent you from achieving your goals. For more informatio…
Archive
Are you tired of living vicariously through the lives of others? Do you find yourself always looking through magazines and wishing you could have someone else's body or physique? It's time to step out of the shadows of your dreams and attain them. We will discuss the strategies necessary to help you reach your goals!
Fitness celebrity and author of The Eat Clean Diet, Tosca Reno, talks about her clean eating lifestyle, fitness approach and her upcoming new book. Join us and call in with your questions.
The influence and power of your mind is far greater than you may realize. Sometimes we pay little respect for the most important resource we have--our minds. Everything from the intensity of your workouts--- to the emotionally-driven binge eating that can sidetrack you from your best efforts—it can all be traced back to your thought patterns. Join us for this exciting show as we look at how our minds play a key role in our pursuit of the ultimate body.
WNBF Pro Figure champion Janet Marsico joins us to discuss training, nutrition and the world of figure competition. Janet is also the official Figure Stage Coach for the INBF/WNBF and will be sharing her insights and tips on how to achieve the ultimate stage presence. Join us for this inspirational interview!
What does it take to get a body that is lean, hard and tight? You can have the best training routines in the world and a cutting edge nutritional approach but still never reach your true potential and obtain your Dream Body. How can that be? Find out and join us as we examine the heart of a champion.