Podcasts about fat burning

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  • 291PODCASTS
  • 3,973EPISODES
  • 11mAVG DURATION
  • 3DAILY NEW EPISODES
  • Jan 22, 2022LATEST

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Best podcasts about fat burning

Show all podcasts related to fat burning

Latest podcast episodes about fat burning

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Reduce Bloating Quickly? Bloating Remedies – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 22, 2022 6:17


Bloating can be annoying and uncomfortable. Here's how to reduce bloating quickly. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Berg discusses what to eat according to your body type to get healthy and lose weight. Eating certain foods for your particular body type can trigger your body into burning unnecessary fat. In this video, Dr. Berg also discusses what to eat for breakfast, lunch and dinner. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How Often Should You Do Intermittent Fasting?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 22, 2022 9:25


New to intermittent fasting? Here's how often to do intermittent fasting. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What Would I Eat if I had Diabetes? – Try Dr. Berg's Diet For Diabetes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 21, 2022 9:11


Here's what I would eat if I had diabetes to help restore my health. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How Much Fat on Keto Diet Per Meal Plan – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 21, 2022 10:47


We did our calculations from an average of 1800 calories per day - and then 70% of that would be fat, then we measured the gram per meal. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3 Weird Signs & Symptoms Of Fatty Liver – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 21, 2022 8:17


Here are three weird symptoms of a fatty liver to watch out for. Check this out. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Fast Keto with Ketogenic Girl
Burn More Body Fat with Dietary Induced Thermogenesis (DIT) or the Thermic Effect of Protein!

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jan 20, 2022 42:36


Hello my friends! This episode is part of the 2022 Protein Series and we are talking about  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Pre-order the TONE here. Now shipping worldwide!!  Follow @optimalproteinpodcast & @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! This holiday, ButcherBox is proud to give new members the New Years Bundle! New members receive 2 lbs ground beef, 3 lbs chicken thighs and a 3+lb pork cut for FREE in their first box. Just go to ButcherBox.com/FASTKETO to sign up. That's ButcherBox.com/FASTKETO! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Detoxify Uric Acid From Kidneys – Uric Acid Gout & Kidney Stones – Dr.Berg On Kidney Cleanse

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 20, 2022 5:00


Here's how you can detoxify uric acid from your kidneys. If you're prone to kidney stones or gout—check this out! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr.Berg WEBINAR

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 20, 2022 42:11


You can burn fat for extreme weight loss, even with slow metabolism or other conditions that typically slow weight loss. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Here are a few things you could try to help shrink your enlarged prostate. Check this out! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Fix Frequent Urination at Night (Nocturia) – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 19, 2022 7:54


Dr. Berg talks about how to reduce urination at night. This problem mostly likely is caused from a blood sugar problem. Here's what to do! Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
POTASSIUM: The MOST Important Electrolyte! – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 19, 2022 11:33


Dr. Berg discusses potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. However, potassium is the most difficult to get from the diet. High levels of cortisol (stress), insulin, sugar, diuretics, excessive salt, surgery, all can deplete potassium. However, you need between 7-10 cups of salad or veggies to get your daily requirement of 4700mg. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5 Extreme Weight Loss Hacks - Dr. Berg on Keto on Steroids

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 19, 2022 12:36


In this video, Dr. Berg talks about Keto (Ketogenic Diet) on steroid / 5 extreme weight loss hacks (tips). This is for those people who would want to lose weight healthily and fast. Typical Keto (Ketogenic Diet) is 5% carbs, 20% protein and 75% fat. Join my FREE 2022 30-Day Keto Challenge [Get Daily Audio Clip]: https://bit.ly/2022keto FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How To Reverse Wrinkles ? – Dr. Berg on Anti Aging Hormones

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 18, 2022 8:34


Find out how to reverse wrinkles and have healthy, youthful-looking skin! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Ready to start keto? Here's how to do keto the healthy way! In this video, we're going to talk about how to start keto correctly. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Use Iodine for Skin Tags and Warts – Dr. Berg on Skin Tag Removal

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 18, 2022 4:00


Here's how you could potentially use iodine for skin tags and warts. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Better with Dr. Stephanie
Fat Burning and Maximum Aerobic Function with Dr. Phil Maffetone

Better with Dr. Stephanie

Play Episode Listen Later Jan 17, 2022 101:55


This may surprise you, but there are plenty of athletes who are fit but...unhealthy. In this episode, Dr. Stephanie and Dr. Phil Maffetone discuss obsession and overeating, what happens when you sacrifice your health for improved performance, and how to break free of the toxic "hustle" and stop glorifying injuries. They deep dive into the importance of maximizing your aerobic function, high-intensity training and its relationship to burnout, and the causes of metabolic dysfunction. You'll discover why your maximum aerobic heart rate is important and determine the volume of aerobic training that's right for you. Dr. Stephanie and Dr. Phil discuss the proper nutrition and macronutrients necessary for optimal fat burning, the effects of seed oils, emulsifiers, and energy bars, and how food marketing is influencing our choices. You'll find out how to improve your insulin sensitivity through a two-week test, and get a glimpse of the problems with carrying extra fat. Finally, you'll hear how obesity hurts you in the face of viral infections, junk food, and actionable ways to start making positive changes in your life. We'd like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplement And follow me on social:Instagram: https://www.instagram.com/dr.stephanie.estimaFacebook: https://www.facebook.com/groups/betterwithdrstephanie Join the Hello Betty Community here - https://hellobetty.club/membership/ Episode Overview: 0:00 Welcoming Phil & Origin Story 2:11 Athlete's That Are Fit But Unhealthy 8:23 Obsession and Overtraining 11:10 Sacrificing Health For Performance 15:04 Breaking Free Of The “Hustle” 16:10 Maximum Aerobic Function22:55 High Intensity and Burnout 25:14 The Importance Of Maximize Aerobic Function 26:57 Metabolic Dysfunction 29:14 Maximum Aerobic Heart Rate34:48 Determining Volume Of Aerobic Training 47:07 Nutrition And Macronutrients For Fat Burning52:00 Seed Oils, Emulsifiers, and Energy Bars 57:18 The Power Of Food Marketing 1:00:00 Improve Our Insulin Sensitivity & Two Week Test 1:08:00 Problems With Being Over Fat1:17:48 Obesity and Viral Infections1:24:45 Vaccines, Mandates, and Junk Food1:28:00 How To Start To Make Changes 1:33:45 Connect With Phil Fat But Unhealthy PaperPhil Maffetone Website Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/membership/ 

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
7 Foods You Should Never Eat – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 17, 2022 4:37


Dr. Berg talks about the top 7 foods you should avoid. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Make Your Immune System Bulletproof Now

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 17, 2022 15:14


How can you bulletproof (strengthen) your immune system and avoid pathogens? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Dangers & Side Effects of Taking Baking Soda For Long Time – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 17, 2022 6:56


If you take baking soda for acid reflux, you could be doing more harm than good. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

The Jordan Syatt Mini-Podcast
Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews

The Jordan Syatt Mini-Podcast

Play Episode Listen Later Jan 16, 2022 84:48


In this episode of The Jordan Syatt Mini Podcast, I talk to Mike Matthews, owner of Legion Athletics, about muscle growth, fat burning pills, and more. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).  Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J PS get 20% off your first Legion Athletics order here using the code SYATT: https://bit.ly/legionathleticsupplements

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 16, 2022 4:36


The carbs that are worse than sugar: are you consuming them without realizing? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg's Healthy Keto Basics: Step 2: WHAT TO EAT

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 16, 2022 11:18


Wondering what to eat on keto? Try these tasty meal options. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Cancer Lives on Sugar AND...Something Else !!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 16, 2022 6:28


In this podcast, Dr. Berg talks about the two different types of fuel used by a certain type of disease. Radiation, chemicals, and stress trigger damage to mitochondria. Mitochondria is an energy factory that basically produces all the energy in the body. The body in an attempt to survive then adapts the metabolism. The entire metabolic system is adapted in the cells going from a normal metabolism to something that is more primitive. Fermentation (Ferment Sugar) is a compensatory type of thing where the body is compensating from the damage. He also talks about where the cells can also live other than sugar. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How To Get Rid Of Cellulite On Thighs & Buttocks? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 15, 2022 8:06


How can you target cellulite on your hips and thighs? The truth will surprise you. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Stop Tinnitus (ringing in the ears)? Try Dr. Berg's Home Remedy to Get Rid of It

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 15, 2022 6:16


Here's how to stop tinnitus. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

I was scheduled to do the Dr. Oz Show...Then THIS happens! Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why I Eat 4 to 5 Eggs a Day – Eggs and Cholesterol – Dr. Berg on Benefits of Eating Eggs

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 14, 2022 5:17


Eggs have some amazing benefits. Here's exactly why I consume 4 to 5 eggs a day. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Get Rid of Lower Belly Pooch? – Try Reverse Sit-ups Says Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 14, 2022 4:29


Sit-ups don't work. Here's how to really get rid of your lower belly pooch. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Ketogenic Diet & Intermittent Fasting – Big Overview For Beginners By Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 14, 2022 12:10


Here's everything you really need to know about ketogenic diet and intermittent fasting. If you're new to keto diet, check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Fast Keto with Ketogenic Girl
Protein Nutrition for Fat Loss 101 & PSMF vs Fasting

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jan 13, 2022 48:35


Hello my friends! This episode is part of the 2022 Protein Series and we are talking about the fundamentals of PROTEIN and fat loss! Why protein is so critically important for body recomposition, metabolic health and appetite. Starting with CORE concepts of amino acids, muscle protein synthesis, protein turnover and muscle protein breakdown! We talk about WHY Protein Sparing Modified Fasting (PSMF) is a dominant option when it comes to fat loss when compared with water fasting or extended fasting. Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Pre-order the TONE here. Now shipping worldwide!!  Follow @optimalproteinpodcast & @ketogenicgirl on Instagram to see visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE Try the High Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - This episode is brought to you by ButcherBox™ ! They make sure their members are taken care of! This holiday, ButcherBox is proud to give new members the New Years Bundle! New members receive 2 lbs ground beef, 3 lbs chicken thighs and a 3+lb pork cut for FREE in their first box. Just go to ButcherBox.com/FASTKETO to sign up. That's ButcherBox.com/FASTKETO! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
If Bread is so Bad, Why Are The French People So Thin? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 13, 2022 5:42


Is bread bad for you? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Look 10 Years Younger – Anti-aging Hacks – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 13, 2022 8:04


Here's how to really look 10 years younger. Find out the secret. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Sleep Apnea Is a Nutritional Deficiency – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 13, 2022 4:51


In this podcast, we are going to talk about sleep apnea, what causes it, and what you can do about it. This is a condition that affects sleep. The root cause of this is high glucose which then depletes vitamin B1 and could affect the function of your breathing. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Take my 30-Day Low-Carb NO CHEAT challenge and start seeing a health difference within weeks. I'll be there for support the entire way, providing value such as Daily Audio Tips, a Beginner's Guide to Keto and IF, and a Weekly Live Q&A! Text CHALLENGE to 1-800-816-8184 or click here: https://m.me/drericberg?ref=w8880979 Not on Messenger? Click this link to download your Beginner's Guide to Healthy Keto & Intermittent Fasting: https://bit.ly/KetoChallengePDF Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Huge Belly but NOT Fat? – Dr. Berg On Cirrhosis & Ascites

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 12, 2022 5:56


Here's what you can do if you have a huge belly that's not actually fat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Causes of Acne – How To Get Rid Fast – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 12, 2022 12:04


Wondering how to get rid of acne fast? Give these tips a try. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Fastest Way to Lose Weight – Fat Loss Tips by Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 12, 2022 5:40


What's the absolute fastest way to lose weight (and get healthy)? Watch this video to find out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Fix a Sore Throat in 2 Minutes – Sore Throat Home Remedies by Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 11, 2022 6:11


Check out these effective sore throat remedies. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Best Time to Eat to Lose the Most Weight Possible – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 11, 2022 6:06


Find out the best time to eat to lose weight, as well as what to eat to lose belly fat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How To Increase Testosterone in Men – Dr. Berg on Boosting Testosterone

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 11, 2022 7:25


In this podcast, Dr. Berg talks about how to raise your testosterone.(men). FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The REAL Reason to Drink Lemon Water Every Day

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 10, 2022 6:56


Find out the real reasons why lemon water is the best beverage to drink every day. Most people don't know about #5! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Reduce Respiratory Mucus with Salt - Dr. Berg On Chest Infection, Chronic Bronchitis & Lung Cleanse

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 10, 2022 3:12


You can treat respiratory mucus with salt. Halogenerator FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Lose Cellulite on Thighs & Buttocks – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 10, 2022 6:43


Wondering how to lose cellulite? Try these effective tips. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How to Burn Belly Fat EXTREMELY Fast – 5 IMPORTANT TIPS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 9, 2022 17:37


Learn how to burn belly fat fast! I'm going to cover five vital and practical tips that no one else is talking about. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Early Detection of "Silent" Liver Cirrhosis – Fatty Liver Disease – Dr.Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 9, 2022 6:06


Here's what you really need to know about cirrhosis. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Low Potassium: Symptoms, Signs, Diet, Causes, and Treatment by Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 9, 2022 7:31


Listen to this podcast to learn about the top low potassium symptoms and how to treat low potassium. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

The Cabral Concept
2164: Elevated Heart Rate at Night, High Potassium, Insulin & Fat Burning, Child Diarrhea, Losing Voice, Chicken Pox (HouseCall)

The Cabral Concept

Play Episode Listen Later Jan 8, 2022 24:12


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Lorena: Hi there! I'm a 28 year old Vata and IHP Level 1 and 2 certified. Recently, I've been noticing that my Oura ring has constantly been telling me that my heart rate has been elevated at night. My HRV as a result is much lower than usual. I haven't got one night of a normal heart rate and it's been in “red” in the Oura app (56-62 bpm. At the same time that this started happening, I started to feel some weird neurological symptoms similar to those in MCAS (intense anxiety especially after eating, heart palpitations, brain fog & more). I've also suddenly started to experience bloating and gas after whole food meals (not smoothies). I've never had digestive issues before and did the CBO a year ago for skin issues solely. Trying to figure out how to lower this heart rate at night. I've even lowered stressed massively (at work & stopped working out intensively). Any idea what could be going on? I take a good amount of magnesium before bed too and sometimes even melatonin. Waiting on stool test results because I want to rule out parasites & h pylori. But if the latter is negative, what else should I look at? Melanie: I always hear you talk about people with high blood pressure needing more potassium in their diet. They would therefore not have to worry too much about sodium. However, my dad has high blood pressure and a few weeks ago ended in the hospital as his potassium levels were very very elevated and it was life threatening. He has high blood pressure, diabetes type 2 etc… I was wondering how this can be possible? I thought everyone with high blood pressure usually had low potassium levels! Btw this event happened the day after he took the laxative to do a colonoscopy so not sure if this is relevant. Anonymous: Hi Stephen, I have a question about insulin. In the health world currently, there is A LOT of talk about blood sugar and insulin in regards to losing weight. I am regularly reading that insulin must be kept low because insulin halts fat oxidation. Therefore is insulin is up you can't burn fat. However, there is an abundance of research that shows that under isocaloric conditions, there is little to no difference between LCHF and HCLF diets. I knw you yourself are familiar with the rice, fruit, and fruit juice diet reearch which was basically all carbs and yet insulin sensitivity was improved and weight loss occured. Surely this would suggest energy balance is the overriding important factor in weight loss. If "fat can't be burned when insulin is present or high" how can such studies be explained? Would love your insight here. Thank you. Amber: Hello Dr.Cabral. First I just want to say thank you so much for all you do and give. I'm currently getting my level 1 and I truly look forward to learning from you everyday. Ok so in regards to my question… My 7 year old son got covid about 3 weeks ago now. He got hit in the form of mostly diarrhea for two days. I'm only giving that piece of info because the current problem has only happened since having said virus. (In all his 7 years he has been sick about 4 other times.) He's been hit with the current problem about 3 times in the last two weeks. He'll be eating and his stomach will start to hurt really bad. One, was on Thanksgiving which I thought ok maybe all the different foods being combined. Then it happened again today two different times after eating something he always eats. Didn't hit him as hard but still came. His stomach does seem to settle once I give him this ginger drink. My mom intuition tells me something isn't right and I need to catch it before it develops into something worse. I have some ideas on where to start but I'd love your thoughts first. Greatly appreciate it. Thank you very much. Ewa: hello, my son Isak18 can't seem to get his full voice back after he caught a cold early fall, which happened around the same time last year. Its Really bad especially in the morning when he has to cough, clearing the pflem and scratchyness out. The ENT took a pict of inflamed vocal cords, lots of pflem and gave him antibiotics and steroids. He felt all better for a week before it came back again. He is working outside around damp leaves quite a bit but doesn't have any other mold-symptoms... Since he was a little puppy his colds always got to his lungs and airways. What do you think doc, whats going on? Much appreciation your way! Ewa and Isak Malinda: Ive read in medical studies of children who contract the chicken pox virus are less likely to contract shingles later in life, which is so much worse. If this is true what is the best way for them to catch the chicken pox now that so many children are vaccinated against it? What can parents do to avoid their child from contracting painful shingles later in life? As well as naturally boosting myself? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2164 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

In this podcast, Dr. Berg talks about the reasons people have flabby arms and how to burn arm fat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Berg's Healthy Ketogenic Diet Basics: Step 1 - Intermittent Fasting & Fat Burning

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 8, 2022 8:34


Curious about the ketogenic diet? Start here to learn more about this life-changing diet. In this podcast, we're going to talk about the ketogenic diet basics, how to start keto correctly, and intermittent fasting. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Key Muscle Nutrition For Building Muscle – Dr. Berg on Muscle Growth

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 8, 2022 8:48


Check out these amazing key nutrients that make your muscles grow. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C