Emotional Looking Glass

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A deep dive into American society's issues with the lack of focus on health in multiple capacities from physical to psychological, and all of the emotions that come with this major issue. Emotions are hard wired into our biology and are crucial to our health and the decisions we make regarding our health. Our purpose with this podcast is to encourage others to embrace their emotions regarding their health, and to reflect on themselves and what changes they can make to improve their health. Good health to you all. Feel free to donate to our podcast so that we can continue our content.

Tinelle & Eric


    • Apr 28, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 21 EPISODES


    Search for episodes from Emotional Looking Glass with a specific topic:

    Latest episodes from Emotional Looking Glass

    Medication

    Play Episode Listen Later Apr 28, 2021 32:49


    Eric and Tinelle discuss a number of topics relating to medication. We are not medical doctors, please speak to a medical professional regarding your own medication. We end with a interesting quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone. If you are concerned that someone you love or someone you know is thinking of harming themselves or someone else, you can contact this website anonymously: https://www.saysomething.net/ Leave us a voice message and we might put it on our podcast! https://anchor.fm/emotional-looking-glass/message

    Covid Vaccine

    Play Episode Listen Later Mar 26, 2021 38:13


    Eric and Tinelle discuss a number of topics relating to the covid vaccine. We share our experiences of our first vaccine shot and finish with a health quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone. If you are concerned that someone you love or someone you know is thinking of harming themselves or someone else, you can contact this website anonymously: https://www.saysomething.net/ Leave us a voice message and we might put it on our podcast! https://anchor.fm/emotional-looking-glass/message

    Spirituality and Health

    Play Episode Listen Later Mar 13, 2021 33:13


    Eric and Tinelle discuss the serious topic of spirituality and how it relates to health with our amazing guest speaker Menachem Cohen. Menachem Cohen is a spiritual director, rabbi and tabletop roleplaying game designer. You can connect with him at http://www.whatmakesyoucomealive.net/, read his bio there and contact him at menachem@whatmakesyoucomealive.net Menachem answers some questions for us, I share a personal story and then we end the episode with a quote.​ Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone. If you are concerned that someone you love or someone you know is thinking of harming themselves or someone else, you can contact this website anonymously: https://www.saysomething.net/

    Racism in Health

    Play Episode Listen Later Mar 4, 2021 32:37


    Eric and Tinelle discuss the serious topic of racism in the health industry and how racism is a barrier to people of color. TRIGGER ALERT: This episode is intense, covers some emotional topics and it may be helpful to step away for a while before coming back to the rest of the episode. The clip in the beginning of the episode comes from a youtube video: https://www.youtube.com/watch?v=s9zAQ5iWiFk&t=185s that is hosted by Dr. Mike, you can learn more information on him through the transcript on that video. You can support the cause at the Go Fund Me campaign for Dr. Moore's family, that can be found here: https://www.gofundme.com/f/dr-susan-m... and there is further information on Dr. Susan Moore at this article: https://www.nytimes.com/2020/12/23/us...​ Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone. If you are concerned that someone you love or someone you know is thinking of harming themselves or someone else, you can contact this website anonymously: https://www.saysomething.net/

    Looking at Thoughts

    Play Episode Listen Later Dec 4, 2020 30:52


    Eric and Tinelle discuss how thoughts related to mental health, ways to change your thoughts, and the segment Black experience/white experience is back and they end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Emotions and Health

    Play Episode Listen Later Oct 18, 2020 36:12


    Eric and Tinelle discuss personal stories regarding their experience with asthma, and the segment Black experience/white experience is back and end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Asthma

    Play Episode Listen Later Oct 8, 2020 32:25


    Eric and Tinelle discuss personal stories regarding their experience with asthma, and the segment Black experience/white experience is back and end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Diabetes

    Play Episode Listen Later Oct 1, 2020 31:50


    Eric and Tinelle discuss personal stories regarding their experience with diabetes, and end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Anxiety

    Play Episode Listen Later Sep 29, 2020 32:12


    Tinelle and Eric discuss the anxiety going on in the world and they end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Health Advocacy

    Play Episode Listen Later Sep 19, 2020 35:41


    Tinelle and Eric talk about ways to advocate for your health needs. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    General Addiction and Health

    Play Episode Listen Later Sep 7, 2020 31:08


    Tinelle and Eric talk about general addiction and how it impacts health. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Don't Sleep Through This One!

    Play Episode Listen Later Sep 4, 2020 30:47


    Tinelle and Eric talk about the importance of sleep for your health. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Friendship

    Play Episode Listen Later Aug 27, 2020 29:24


    Tinelle and Eric talk about the importance of friendship for your health.

    Food Cravings

    Play Episode Listen Later Aug 19, 2020 30:43


    Tinelle and Eric talk about food cravings

    Weight Loss Journey

    Play Episode Listen Later Aug 14, 2020 31:36


    Eric and Tinelle discuss the struggles of Weight Loss

    Health is Ongoing

    Play Episode Listen Later Aug 5, 2020 28:41


    The importance of daily health practices

    Mental Health Awareness

    Play Episode Listen Later Jul 30, 2020 32:04


    Tinelle & Eric discuss mental health awareness and ways to manage anxiety. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Poverty and Health

    Play Episode Listen Later Jul 24, 2020 33:07


    Gerald Sturgill shares how poverty has impacted his health. Tinelle and Eric discuss ways to help those in poverty and they end with their quote. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Our Take on Covid-19

    Play Episode Listen Later Jul 15, 2020 31:50


    We discuss our opinions on Covid-19. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    How Stress Impacts Health

    Play Episode Listen Later Jul 8, 2020 29:41


    Tinelle and Eric discuss how stress impacts health. Rated G Music titled: "Freedom" by Scandinavianz, Artwork by @Elijah_sad, royalty free from @pexels Send feedback and comments to: creationsbytinelle@gmail.com or send a message to Twitter @createbytinelle You can help Gerald Sturgilll and his partner Mike by sending funds to CashAPP $GeraldSturgill or Venmo @bluejays12 and you can send a message to him on twitter at @SturgillGerald Please contact your health care provider if you have health issues or questions. We are not medical professionals, you are responsible for your own health. If you or a loved one is having thoughts of suicide, call confidential toll-free National Suicide Prevention Lifeline at 1-800-273-TALK, available 24 hours a day, 7 days a week. Lifeline chat is a service available to everyone.

    Introduction

    Play Episode Listen Later Jul 4, 2020 2:18


    This is a short introduction to the Emotional Looking Glass, authored by Tinelle Reno, LPCC. You can connect with her on twitter https://twitter.com/createbytinelle  or e-mail her at creationsbytinelle@gmail.com

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