Error Jordan’s Unguided Meditations

Let's clean up, shall we? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What harm can a little water do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have to get out of our comfort zones sometimes. Is right now one of those times? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I'm glad to be here, and I'm glad you're here with me. Thank you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trying something different today. It won't be a permanent change, but it's important to keep things fresh! Join me? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Strap on your shoes, and let's get out there! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's soak together so we don't have to scrape at ourselves so hard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes a joke is what you need to get through. Sometimes we move past it. Thanks for joining me today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you ever feel like you just need to pause? Place everything on hold and just freeze things in place so you can catch your breath? Try that with me today, let's freeze everything for a few moments of our day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes we get so worked up we feel like we're going to explode. So let's let that energy go today. Let's pop it all out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes we get so stressed by life that we find ourselves feeling incredibly tight and constricted, so join me in relaxing and loosening those constrictions together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we'll take what we learned last week a step further, and get to the source of those “itches” we feel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We're just getting started, so let's begin with the basics…breathing. Thanks for coming along on this journey with me. I think we're all going to benefit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app