Podcasts about joking

This Episodes Questions: Brians Questions Hey guys, appreciate you answering several of my questions in the past, so I thought of a few more. Feel free to separate as they are not related: 1: What do you do, if anything, to maintain furniture you have built? What would you tell a client if they were to ask you. I have always heard Murphy's oil is a good restorative, but when I looked at a bottle at the store I discovered it's just mineral oil. I would never recommend that. Or should I? Lemon Pledge Furniture Polish. Joking, but seriously, what is a good answer? Paste wax? Or just wipe the dust off and let it be? Peter Downing I'm building a dresser and have built the carcass out of cherry plywood. I've glued up a panel out of solid cherry that I want to use as the top. I want to attach the solid panel to the top of the carcass. Would you recommend using screws from the inside/underside of the plywood top and allowing for wood movement or is it ok to glue the solid wood top to the plywood carcass top? Eric Guys Questions Domino vs beadlock set up from rockler?   Same principle...and , in my experience...same outcome.    Thoughts? Crafted Carpentry Tampa When I wanted to learn how to apply shellac, I did a search and found a Youtube video of Guy from the late 70's when Youtube first came out demonstrating his technique involving a balled up rag and a mason jar with a lid to keep it in so it doesn't dry out between coats.  That video is fantastic and I learned a lot than just the rag and jar business. Inevitably, when I'm done shellacking for the day, I leave the rag Guy's Jar.  Because you never really know when you are done applying shellac to something until you arrive at that destination, I end up leaving that rag in the jar for a few weeks.  It's amazing how well it keeps even weeks later.  HOWEVER, on more than one occasion, when I pull Guy's Rag from the jar, it is moldy.  This surprised me the first time because I assumed that the amount of alcohol in the shellac would prevent anything from growing. Does this happen to y'all or is indicative of something amiss.  I just toss it and get a new rag. Additional data points: Shallac is < 2 months old, made from flakes, sourced from Oregon's shellacshack.com I'm using Platina colored shellac usually I'm using "Finishers Edge Shellac Reducer" instead of denatured alcohol because is way more expensive so it must be better right? Jar is a resealable mason jar with a rubber gasket Cloth is from the "bag of t shirts" you can buy at your local woodworking store Shellac still has a strong odor of fresh shellac I reuse the same jar to store my rag Because I'm not a proctologist, there is a chance I've misdiagnosed the mold so I attached an image of the rag. Robert Huys Questions Gents, there is a question here, but I wanted to share some info with you first. In a recent episode there was a bit of a discussion of using Tung oil and how to thin it, etc.  I recently made a  walnut desk inspired by the Nakashima style. I've had the good fortune to get my eyes and hands on some of his pieces for inspiration - they are amazing.  Anyway, on the Nakashima website they discuss the care of their furniture, mentioning how they use Southerland Welles Tung Oil Wiping Varnish. https://sutherlandwelles.com/product-category/wipingvarnish/ It is really easy to apply and looks fantastic, especially on walnut.  I used the Sealer and High Lustre Polymerized Tung Oil finishes. I highly recommend them. (this is not a paid ad!) Finally, here is my question: Have you ever taken a technique, tool, or finish that is used in another craft for your use in furniture making? An example might be Tru Oil used on gunstocks as a furniture finish? Or a technique used by luthiers that helped you in furniture making? Thanks again for a great podcast! Regards, David V. Hi guy I have a question or re3ally looking for advice. I noticed the tension on the v-belt of my delat 14 inch band saw was lose. It looked like freely wabblying when spinning the balde and I could come reaelly close to touching the two sides together when pinching the belt. Anyways I found the manuel online and it says there should be 1 inch deflection. asuming the maker knows what they are talking about I never seen a belt with that much allowance after being tight, so what do you think? Also Wen mention how much a pain replacing the tires or wheels were, how do you do that (i know google will answer my questions too, but we like hearing you guys talk)? Last part, are these upgrades really worth it, sometime I buy into something that really is not an improvement (https://www.youtube.com/watch?v=JpDA2X6L9Y4) (https://www.youtube.com/watch?v=4FOa9EJf91g) Paul Miotchell

We do give you the ultimate tribute to the battles, characters, running gags & favorite characters in the STARGATE SG-1 saga.   TALKING POINTS: *Discussing how non-space opera fans adore these shows *Joking about the infamous episodes & awesome Canadian scenery *And amusing convention stories & movies the actors have been in together!     GUESTS INCLUDE: Rose Mishaan & Samantha Schwartz (Probing the Wormhole Podcast) Gil Palmer Tim Smith (TSmittyTreks Fan Art on Insta) Matthew Litwin Todd Simpson (Galaxy Quest Superfan FB Group)     CLIPS USED: Michael Shanks discussing why the Zatniktel is a stupid weapon at a fan convention The two "L"s running gag on Stargate SG-1    

Producers note: Folks, if you've been following this show for a while now, you know we go hard. All of the time. From last week's event in Washington DC to upcoming events later this year, to the non-stop news appearances (not to mention I make Paul walk around New York filming himself talking into a camera), to the multiple organizations he's helping run (Independent Veterans of America, American Veterans for Ukraine, Operation Liberty), we keep the hammer down.  But like Paul's mentor Les Gelb taught him, if you don't take a break you get stupid, and we don't want to get stupid. So today, we're taking a break. And throwing it back to one of our most popular guests and popular episodes with an American Icon that is in the headlines, and in Trump's crosshairs. So this week we're jumping in the Righteous Media time machine and traveling way way back to Episode 78 from September 24, 2020 with Stephen Colbert. It's a great conversation and one we think you'll enjoy revisiting. From Episode 78: “Fear is the mind killer. If you're laughing you're not afraid.” Wise words in this groundbreaking new episode from a truly iconic guest: Stephen Colbert (@StephenAtHome). [06:14] Stephen joins us from his home–uninterrupted and unedited in this fun, candid and inspiring episode. As we enter the most trying and important fall of our lifetime, Angry Americans is bringing in the big guns to get you through this trying time. And there are few bigger than Stephen Colbert.   President Mayhem is sheer chaos. He's doing anything and everything he can to disrupt our country, our unity and our day. And this conversation is the antidote. Stephen and host Paul Rieckhoff (@PaulRieckhoff) break down the current state of the country and what the future might hold. Stephen beams in from his home office and shares wisdom, jokes and some amazing stories. He talks about his trip to Iraq to visit the troops and why he shaved his head while he was there. His first car story is one of the best we've ever had. His answer to what makes him happy is heartwarming. But also painful. And expensive. This is Stephen Colbert like you've never heard him before. You'll just have to listen.  Because Independent Americans is built on the Righteous Media 5 Is: independence, integrity, information, inspiration and impact. And this episode has it in spades. Independent Americans is your trusted place for independent news, politics, inspiration and hope. It's the truth beyond the headlines–and light to contrast the heat of other politics and news shows. It's built for the 49% of Americans that proudly call themselves independent and we're proud to stand with you.  -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -NEW! Watch the video version of the entire podcast here. -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us. And get cool IA and Righteous hats, t-shirts and other merch.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. On this episode we're joined by an After Party legend: ROMAN ROUGE. He comes on we talk about his rebrand as a DJ/Producer, finding his way through it and when we can expect his return. Plus we talk about our favorite pandemic moments and what he's been up to nowadays. Follow us on social media @AaronScenesAfterParty

WNBA veteran Kahleah Copper experienced an embarrassing moment Sunday. During the Phoenix Mercury game against the Washington Mystics...Kahleah Copper rushed to the locker room to reattach her weave. What should've been a funny moment between WNBA players and fans was ruined...as WNBA players demanded that a fan joking about the incident be ejected from the arena. We reveal and react to the situation from Sunday...between Kahleah Copper and a WNBA fan. We discuss the absurdity of WNBA players...continuing to remove fans from arenas. We explain why WNBA players can't handle criticism...and why the WNBA ruined another moment with their fanbase. SUBSCRIBE TO BEHIND THE LINE - SHORTS: https://www.youtube.com/@btlshorts-84

Carl Ruiz Vic Henley Sherrod Small 3/16The final year of my radio journey holds a special place in my heart, made even more poignant by the loss of my cherished friends, Carl Ruiz and Vic Henley. Reflecting on that time, I rediscovered the pure passion and exhilaration that drew me to radio in the first place. Amidst the chaos and challenges, we found endless moments of hilarity and camaraderie. Alongside Carl, Vic, and Sherrod Small, we shared unforgettable experiences both on and off the airwaves, our tight-knit bond shining through every episode. That year also marked Carl Ruiz's meteoric rise to stardom, inspiring me to launch the Opie Radio podcast with him. I'm immensely grateful to Erock, Clubsoda Kenny, Paul, and Louis for joining us on this wild ride. Get ready to dive into the rollercoaster of emotions—the highs, the lows, and the laugh-out-loud moments—that defined my last year in radio.

Stand Up! Records founder and Grammy-winning producer Dan Schlissel joins Dave for a wide-ranging conversation about comedy, music, and maintaining integrity. They discuss Dan's family roots, his early fascination with American junk culture, Chick Tracts, punk record label (ISIM & ISIMIST), and the formative impact of seeing George Carlin at 17. Dan shares how he helped launch Slipknot's career, his collaborations with Lewis Black, Mitch Hedberg, and Sam Miller, and why he believes that anything worthwhile always begins as a joke.https://standuprecords.com/https://www.instagram.com/standuprecords/https://www.westcoastdavengers.com/direct-edition-podcast

• Dan explains being late due to Crystal Van leaving early for a real estate closing • Praise for Bart Merrick and Crystal Van's experience in real estate • Importance of pricing a house correctly to avoid financial loss • Bart and Crystal's ability to handle different real estate market phases • Benefits of using a two-person real estate team for scheduling and support • Emphasis on the customer service and financial advantages of experienced realtors • Endorsement of the Bart Merrick Team with website mention • Introduction of the Friday free show of A Mediocre Time with Tom and Dan • Savannah joins the show as a guest • Savannah preparing for an upcoming trip to Australia • Introduction of Jetson, Tom's brother-in-law and an endurance athlete • Jetson participating in the Summit 200 race in Colorado • Description of the Summit 200: 200 miles, 40,000 feet elevation change • Distance comparison from Orlando to Brunswick, GA or Fort Lauderdale • Jetson needing pacers during the race due to hallucinations • Tom discusses planning to pace Jetson but backing out due to foot pain • Joking exchange about Tom's foot and boogers • Tom's original dream of pacing Jetson with his sons in a Winnebago • Jetson identifies Tom as the shortest pacer with a 13-mile segment • Tom realizes his foot fails after 10–12 miles and drops out • Dan and Andrea mention tracking Jetson online during the race • Jetson describes his training regimen for the Summit 200 • Weekly peak training includes 90 miles total: 30 weekday, 60 weekend plus biking • Discussion of sleep schedule and race strategy • Jetson's goal to finish in 85 hours, within the 110-hour cutoff • Use of a spreadsheet for time and mileage planning • Andrea jokes about math and calorie tracking during endurance events • Jetson explains physical exhaustion can lead to collapse despite mental determination • Jokes about dying from diarrhea while wearing tiny shorts during a race • Discussion about whether endurance runners wear diapers—Jetson confirms they just poop in the woods • Jetson outlines nutrition plan: 30,000 calories over 85–90 hours • Sleep strategy includes 3–4 hours total with trail naps and short rests • Sleep stations are basic campsites with cots; runners may skip them if not tired • Preference for trail naps over structured sleep stations • Commentary on early human hunting and endurance-based evolution • Jokes about ancient humans mating with animals before eating them • Jetson's aid station food includes energy gels (“goos”) and dense “fun bars” (adult Rice Krispie treats) • Andrea and Maisie's opinions on athletic energy snacks • Jetson describes the personal reward of pushing physical limits as achieving inner peace • Comparison to psychedelic experiences—“shaking hands with God” • Emphasis on gaining perspective through endurance challenges ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

About Last Night: Get used to hard Browns practices; Jeff Teague "joking" about LeBron James? full 682 Thu, 24 Jul 2025 11:58:26 +0000 VTKzp5JtCbKBI527HJWSwqKRvBTaAtQA about last night,sports The Ken Carman Show with Anthony Lima about last night,sports About Last Night: Get used to hard Browns practices; Jeff Teague "joking" about LeBron James? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Welcome to the new segment of the Uncensored Humanity Podcast we will be calling Joking in the Boy's Room. My two co-hosts Ethan Frontz and Dennis Heil and I will be discussing current events and other topics we find interesting. The three of us will be sitting down once a month to record a new podcast.   In today's episode we discussed relationships and dating in the current environment. We gave out what could possibly be the most mediocre dating / relationship advice currently on the interwebs. I'm certainly not qualified to give dating advice. But both Ethan and Dennis have been in healthy relationships for as long as I've known them. I personally feel like the current dating circles with all the online / app dating is detrimental to health relationships. Dennis had a great point that the technology should be used as a tool, but not relied upon to determine if someone is a good fit in your life. I greatly enjoyed this episode and I truly hope you get some good nuggets from it. I know I certainly did.   In the future I'd definitely like to get into answering listener submitted questions. So hopefully we can get that going as I think it would be fun to see the boyos perspectives on submitted questions.     If you want to contact the show you can go to https://www.uncensoredhumanity.com/ and fill out the Contact Us form. Or email us at uncensoredhumanitypodcast@gmail.com. Feel free to ask a question to any of our regular guests, let us know if you have a topic you want us to cover or just let us know what you think of the episode. We look forward to hearing from you.       © 2018 Uncensored Humanity   Artwork by Kathryn Kidwell

A new law to bolster workers' rights by making it an employer's job to prevent staff being harassed by customers and clients, as well as fellow colleagues, has been criticised by some as an attack on free speech. Opponents worry that harmless banter - in pubs, for example - might need to be monitored as a result of this new legislation. That's denied by the government. The word ‘banter' has seen a resurgence in the last few decades. Tony Thorne, a lexicologist and language consultant at King's College London, tells Adam when the banter began.

Anime Expo 2025 has been a surprisingly great year with efficient lines, entrances, and spaces that it all feel seamless...yet the vibe felt different from previous years. Your backdoor anime hangout answers two questions:what are our highlights?how has Anime Expo changed over the years?From calling a concert "when peak happened" to even asking ourselves "when was the last time someone asked you your favorite anime?" are what you'll be looking forward to in our coverage of Anime Expo.Crew:Jonathan "Joestar" BeltranJonMatt "imagEn"Sh(i)rocastRavrathMany thanks to:Sydney Davis of forty seven communications for the Anime Expo Press BadgeChristian Wiseman for press equipmentOtaku Hourly Press crew for their time and availability

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its a special Independence Day episode featuring our girl VOO. She tells us all about how she got started dancing in the Sun City, some wild club stories and we talk about good and bad times at the infamous Jaguars Gentleman's Club. Plus she tells us what she's up to nowadays including her brand new single life. Follow us on social media @AaronScenesAfterParty.

February 2021 now, and Alice Fraser and Anuvab Pal joined Andy as Joe Biden embarked on his Presidential journey. It's Bugle issue 4181 - You Musk Be Joking! Hosted on Acast. See acast.com/privacy for more information.

Jason and Dave discuss their thoughts about Superman III and share some fun trivia! Yeah, I know that's a short description, but that's pretty much what it is. Joking about the film, praising Richard Pryor, making fun of Lana's kid and rarely calling him the correct name... that sorta thing.Don't forget, our full-length commentary track on Superman III is exclusive on patreon!Join Our Riotous DC Debauch!Site: https://dconscreen.comStore: https://bit.ly/DCoStorePatreon: https://patreon.com/dconscreenApple: http://bit.ly/DCoSReviewSpotify: http://bit.ly/DCSCREENSpreaker: https://bit.ly/DCoSSpreaker

Welcome to the new segment of the Uncensored Humanity Podcast we will be calling Joking in the Boy's Room. My two co-hosts Ethan Frontz and Dennis Heil and I will be discussing current events and other topics we find interesting. The three of us will be sitting down once a month to record a new podcast.   Today we got into a bunch of different topics and in true form we were all over the place. We talked about the LA riots going on during the ICE demonstrations. The current state of schooling / universities. We also talked about re-centering ourselves and what we like to do to recharge. It's always a good time sitting down with the boys. They even mentioned that they have a couple people they'd like to bring on the show. Hopefully we can figure that out in the next few months.   In the future I'd definitely like to get into answering listener submitted questions. So hopefully we can get that going as I think it would be fun to see the boyos perspectives on submitted questions.     If you want to contact the show you can go to https://www.uncensoredhumanity.com/ and fill out the Contact Us form. Or email us at uncensoredhumanitypodcast@gmail.com. Feel free to ask a question to any of our regular guests, let us know if you have a topic you want us to cover or just let us know what you think of the episode. We look forward to hearing from you.       © 2018 Uncensored Humanity   Artwork by Kathryn Kidwell

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Rebbe and Bar Kappara debate the value of joking around. Nedarim 50b-51a

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. The boyz are back with another episode! And on this one we feature the return of Louyah! Who comes on talks about his first time in Mexico, his latest Dive Bar Tour run and new projects he's been working on. Plus his tour manager comes on and gives him hell and he shares some crazy stories from his tour! Follow us on social media @AaronScenesAfterParty

I'm not laughing; are you? Learn how to protect yourself against this covert communication tactic. #ThePitch #INICIVOX #VirtualMentorship

Troy Kinne is an award-winning comedian, actor, writer, producer and director. In the early days of his stand-up comedy career, Troy won almost every new comic competition in Australia. The Comic's Lounge ‘You Gotta be Joking' competition saw him receive the prize of a trip to New York to attend the American Institute of Comedy. He went on to perform at several well-known clubs in the U.S. including Caroline's on Broadway, Stand Up New York, Gotham Comedy club, the Laugh Factory, The Hollywood Comedy Store and The Comedy Cellar.  On returning to Australia Troy became a sought-after headline act for The Australian Armed Defence forces, Mining camps and Comedy clubs around the country. In 2010 Troy added some steady work alongside the comedy club circuit, becoming a content producer for the Fifi and Jules radio show and hosting his own regular segment interviewing celebrity guests such as Seth Rogen, Josh Lawson, Simon Pegg and DJ Havana Brown. Troy has made guest appearances on TV and radio including Nova FM's Hughsie and Kate for breakfast, Hamish & Andy, Chrissie, Sam and Brownie, Have You Been Paying Attention, The Hundred with Andy Lee and The Comedy Channel's Stand-Up Australia. However, Troy is mostly known for his own Sketch Comedy TV shows - KINNE (7 Mate) and KINNE TONIGHT (CH10). The KINNE show saw Troy nominated for the 2015 Logie Award for Most Outstanding Newcomer and a number of sketches from his shows have racked up millions of online views worldwide. Troy's comedy is known for being extremely relatable. Proof of this is his video content constantly going ‘viral' with his online following currently sitting at well over 1 million plus across all social media platforms.  FULL STORY which is a special movie length opening episode is out now on YouTube which Troy funded himself – check it out (below)! I loved it! About Full Story: Full Story is being labelled by Kinne as a ‘one hour showcase special'. “Rather than being a standard ‘first episode' pilot, episode one of Full Story is essentially a mini movie, resulting in a much more comprehensive example of the vast opportunities for the series and the characters in terms of longevity.” The story follows Tucker Taylor and his struggling publicity agency who find themselves thrust into a situation requiring more time executing crisis management for themselves than their clients. This bold new series boasts a diverse lineup of talent in both background and experience ranging from newcomers, to rising stars to Aussie screen legends – Troy Kinne (Kinne, Kinne Tonight), Genevieve Hegney (Colin from Accounts), Tiana Hogben (Thank God You're Here), Kevin Hofbauer (Hamish and Andy's True Story), April Rose Pengilly (Neighbours), Colette Mann (Prisoner), Kaily Emma Smith (Stakes), Rob Mills (Every musical ever made ever), and Sicilee Diep-Dubois (Acting debut). The popularity of Kinne's previous work has resulted in eager guest appearances from Aussie stars. Lending their talents are Sophie Monk, Josh Lawson and Scott Ryan. The Full Story series explores cancel culture and the consequences that can come with fame whether seeking it or not. However, the real heart of the series is its honesty when portraying behaviour (even if it's a tough pill to swallow for the audience). This is its point of difference – no holding back. We see desperation at its finest from every perspective possible which can be an uncomfortable eye opener, encouraging the viewer to think about, and in some instances, question their own behaviour/thoughts. FULL STORY promises to be a hilarious and entertaining journey for audiences keen to once again indulge in a scripted series with ‘some balls'. We chat about his love of Thailand, creating videos, FULL STORY, heart issues, trusting your gut, being ‘made wrong', regrets, comedy, magic writing on planes, getting tv shows plus plenty more!   Check TROY out on: Instagram: https://www.instagram.com/troykinne/ FULL HOUSE: https://www.youtube.com/watch?v=Dyyg5uflmoY&list=PLoXYRLb-WmOVE-SCTwGe1iqPH9snbk7pj   Website/ tickets: https://www.troykinne.com/#shows Facebook: https://www.facebook.com/KinneTVshow ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/ and @Michael_Kahan on Insta & Twitter to keep up to date with the latest info. https://www.instagram.com/michael_kahan/ https://twitter.com/Michael_Kahan

Transcript: Welcome to today's episode! We're diving deep into ADHD and autism – what makes them unique, where they overlap, and how they shape day-to-day life. We'll mix neuroscience, the latest research, and real-life stories to make it all click. This show is for neurodivergent adults, and also parents and educators who want to really understand what living with ADHD and autism can be like.Imagine sitting in a meeting: the clock ticks, but your mind is racing on a thousand other things. Or being at a loud party and feeling every light and sound press in on you. Those are snippets of how ADHD or autism can feel. For anyone with these conditions (or both), life can be a wild ride of challenges and unique gifts. But you're not alone – there are science-backed ways to cope and even thrive.In recent years, brain science has been uncovering secrets about ADHD and autism. Researchers use brain scans and cognitive tests to see how neurodivergent brains work differently. We won't get lost in jargon, but the gist is this: ADHD often involves lower activity in brain areas that handle focus, planning, and impulse control – think of it like having a very fast car with weak brakes. Autism often involves brain circuits that are finely tuned, noticing patterns and details that others miss, but also picking up sensory inputs very intensely. So, one brain might crave novelty while needing a tight routine, the other might detect every background sound. Knowing this biological side helps make sense of everyday experiences.ADHD: A Brain That Zigs When Others ZagADHD, or Attention Deficit Hyperactivity Disorder, shows up as three main quirks:* Trouble sustaining attention: Daydreaming or being easily distracted, missing details.* Impulsivity: Acting or speaking without thinking it through (like blurting an answer or grabbing the last slice of pizza on a whim).* Hyperactivity: Feeling restless or fidgety, like you have to move even when you're sitting still.Some people call the ADHD brain “a race car with fuzzy brakes.” Neuroscientists tell us ADHD brains often have lower levels of neurotransmitters like dopamine and norepinephrine, especially in the prefrontal cortex (the area acting like the brain's CEO). That makes it harder to plan, stay organized, or resist impulses. For example, you might forget appointments, interrupt conversations, or feel like you have to pace when sitting.On the flip side, ADHD brains can hyperfocus on things they love. Picture an editor sitting at a cluttered desk. The sound of typing is soothing… until a stray light catches the editor's eye. Suddenly they are deep in a Wikipedia spiral about vintage computers and forget the report due tomorrow. They laugh later: “I meant to write one paragraph and ended up learning about floppy disks for two hours!” Hyperfocus isn't guaranteed, though. Often tasks we have to do feel like a slog, and we procrastinate until the deadline hits. Then, under panic, our brain goes into overdrive – a burst of productivity called “crunch mode.” It's like living with an internal pressure cooker: long periods of low simmer, then sudden high heat to get things done.Emotionally, ADHD can feel like riding a rollercoaster. You might feel frustration or embarrassment about symptoms (like always losing your keys or blurting out something inappropriate). Anxiety and low self-esteem are common too, especially if you've been scolded or misunderstood a lot. But knowing the brain science behind ADHD brings relief: it's not laziness or a character flaw, it's biology. And that matters, because it means there are ways to help and work with your brain.Autism Spectrum: Sensory Worlds and Special InterestsAutism (Autism Spectrum Disorder) is also a brain difference – but it shows up differently. Key traits include:* Social communication differences: Difficulty reading facial expressions, understanding tone of voice, or navigating small talk.* Repetitive behaviors and routines: Craving sameness, following strict routines, or repeating certain movements (like hand-flapping or lining things up).* Sensory sensitivities: Being bothered by loud noises, bright lights, strong smells, scratchy clothing, or certain tastes.Imagine the brain as a radio receiver. In many autistic people, the dial picks up everything at full volume. So a buzzing neon light or a faint background hum can feel overwhelming. Scientists sometimes talk about an imbalance of excitation and inhibition in the autistic brain – in plain terms, sensory signals can all flood in without enough “filter.” This means autistic people notice fine details (that spider web, that slight pattern in wallpaper) but can be easily overloaded by a busy environment.Anecdote: Take Alex, an autistic architect. She describes going to a big family gathering: “The buzzing lights and overlapping conversations felt like waves crashing on me,” Alex says. “I had to step outside and put my headphones on to avoid a meltdown.” This is common: when too many signals hit at once, an autistic person might feel panic, shutdown, or even a meltdown (an intense emotional response). If things calm down, it's like a storm passing – but the confusion and stress can last for hours after.On the plus side, autism often brings intense interests and superb focus on details. That same Alex can spend hours perfecting a building design or spotting the tiniest crack in a wall that others wouldn't see. Many autistic people excel in fields that match their special interests – like science, art, math, or technology – because they're deeply passionate and not easily bored.Socially, autism can look like missed cues. You might overhear, “Why don't you just look people in the eye?” without realizing eye contact might feel painful or distracting. Or you might get puzzled advice like “don't take that literally,” when you really did mean exactly what you said. Brain imaging shows autistic folks often use different brain networks for social processing, so it can feel like navigating a conversation in a foreign language. That's okay! With understanding and support, autistic people often learn communication tricks that work for them.Where They Overlap: AuDHD and Shared TraitsIt turns out ADHD and autism often go together. Research suggests about half of autistic people also meet criteria for ADHD. Some folks even say they have “AuDHD” (autism+ADHD). If you have both, traits can blend in interesting ways. ADHD might add impulsivity and distractibility, while autism adds sensory needs and craving routine.One person described it like this: “My ADHD mind signs me up for more than my autistic brain can deliver at times.” It's a classic tug-of-war: part of you craves structure, part of you craves novelty. Many with both report feeling like a “walking contradiction” – wanting predictability but also getting bored by too much predictability.Shared challenges can include:* Executive function struggles: Both conditions can make organizing tasks, planning ahead, or switching activities hard. It can feel like your brain's to-do list app keeps crashing.* Sensory quirks: While sensory overload is famous in autism, ADHDers can also be sensitive (or sometimes under-sensitive) to sensory input. Both might need fidget toys or headphones to stay comfortable.* Emotional intensity: Both ADHD and autism are linked to higher anxiety, mood swings, or “meltdowns.” The brain chemistry and life stressors (feeling different, facing stigma) both play a role.* Trouble with transitions: Starting or stopping tasks can be super hard. You might think you can drop one activity and switch to another on cue, but often it feels like a gradual drift or a sudden jolt instead.Think of having both as juggling snowballs in a windstorm. For example, imagine someone with both ADHD and autism. They love a morning routine of coffee and crosswords, but if they miss that coffee (coffee catastrophe!), their ADHD brain causes a frantic search for the mug while their autism makes every change feel like a crash. If they try a new latte shop (novelty alert!), the ADHD part is excited but the autism part panics over the unpredictable ordering system. It's tricky.However, there are strengths too. Many people with AuDHD report creativity and unique problem-solving. They often see details and big patterns at once. For example, they might notice a statistic (detail) and also have a wild new idea (big picture) about it. The key is managing the quirks to let those superpowers shine.Daily Life Impact: Emotions, Thinking, Social, and WorkLiving with ADHD and/or autism can color every part of life. Let's break down some common areas:EmotionallyLiving with ADHD or autism can feel like having an emotional accelerator and brake pedal that sometimes fail. You might swing quickly from excitement to frustration. Frustration and anxiety often come from feeling misunderstood or not in control. Little surprises (a canceling a plan, a sudden noise) can trigger big reactions. If you've been punished for symptoms out of your control, you might have long-standing low self-esteem. Remember: getting emotional about these challenges is normal. It helps to remind yourself that meltdowns or outbursts are signals — your brain's way of saying it needs a break or some support, not proof that you're failing. After the episode, self-care and a bit of self-compassion (“That was tough, but I survived”) can help you recover and learn.Many neurodivergent people use humor as a lifesaver. Joking about “my ADHD brain is like a puppy on espresso” or “my daily meltdown wardrobe” can help talk about tough stuff more easily. Sometimes laughing at ourselves (gently, not harshly) reminds us that everyone has quirks.CognitivelyNeurodivergent minds often have a unique thinking style — like a maze and a playground at once. Here are a few common cognitive features:* Attention: ADHD means your attention is selective. You might ignore something boring (like scrolling through your phone in a dull lecture) and yet get laser-focused on something else (like planning the ultimate pizza toppings). Autism, too, can involve deep focus — on a special interest, that same lecture if it's on your passion topic, or even on everyday details most people miss. In either case, switching gears can be hard. Interrupting deep thought to do something mundane is like a rude alarm clock that nobody asked for.* Memory & Organization: These brains may misplace keys, appointments, or even thoughts. Working memory feels like a leaky bucket — once a distraction hits, stuff goes out. You might set a reminder on your phone, forget about it five minutes later, then panic when the date passes. Or you keep 100 tabs open in your brain, and sometimes one of them quietly closes without telling you. This isn't forgetfulness; it's the brain's attention and memory systems juggling too much.* Processing Speed: Some people think very fast (“see” many thoughts at once), others very slowly, or even seem to “lag” when switching tasks. For example, someone might need extra time to formulate an answer in conversation, even if they could write it perfectly later. Don't mistake a short pause for a problem with intelligence — it's just how the mind processes information.Social LifeNavigating social waters can be bumpy for ADHD and autism, but there are ways to manage. For example:* Social Cues: Autistic folks might miss a sarcastic tone or not get why everyone laughed. ADHD folks might interrupt without meaning to or blurt out irrelevant stuff. Both can accidentally seem “awkward” or “rude” when really they just didn't pick up cues. One trick is to be upfront: it's okay to say, “Hey, I have ADHD/autism, sometimes I need a little extra time or clarity.” Often people are understanding if they know.* Friendships: You might find yourself drifting between friend groups or feeling out of sync. It's common to form one very close friendship rather than a big circle. That's fine! Focus on quality over quantity. Some neurodivergent people prefer one-on-one hangouts or quiet meetups rather than crowded parties.* Support: Having friends or family who “get it” makes a huge difference. Find people (even online) who understand ND humor and vibe. Parents and educators, it helps to show kids or teens examples of famous or everyday people who are thriving with ADHD/autism, so they know they're not alone.Work and SchoolIn jobs and classes, ADHD and autism present both challenges and strengths. Many ND people become A+ in their passion subjects but struggle in areas they find boring or disorganized. The good news is, accommodations can help:* Structure and Environment: If possible, pick a study or work spot with fewer distractions. Use earbuds with soft music to drown out noisy offices. Request a quiet corner, noise-canceling headphones, or flexible deadlines when allowed. Small adjustments (like a fidget tool hidden in your pocket or a standing desk) can help channel hyperactivity or sensory needs.* Time Management: Tools are your friends – planners, calendars, reminder apps. Break big projects into bite-size tasks. For example, don't just have “write paper” on the list; break it into “outline ideas,” “write intro,” etc. This reduces overwhelm and gives you little wins.* Leaning In on Strengths: ND people often excel in roles that align with their brains. An ADHD person might do great in a fast-paced, varied job (like first responder or entrepreneur). An autistic person might shine in coding, design, or research. If you can steer your career or course toward your interests, motivation often comes naturally.* Advocacy: Don't be afraid to ask for help. Schools often have services for ADHD/autism (like extra test time or an aide). Workplaces may offer flexible scheduling, mentorship programs, or assistive tech. It's legal in many places to request reasonable accommodations once you disclose a diagnosis. Educators and bosses are becoming more aware – sometimes just explaining “I work/learn best this way” can open doors.Practical Coping Strategies (Evidence-Based!)Alright, let's get to action. Based on brain science and countless success stories, here are some practical strategies to manage ADHD and autism day-to-day. You might already do some of these – try mixing and matching to see what helps most you:* Create Flexible Routines: Daily structure reduces stress. This means a consistent morning routine (e.g., wake up, stretch, eat breakfast at the same time) and evening habits (e.g., lay out clothes for tomorrow, bedtime wind-down). For autistic people, routines are comforting; for ADHD, routines reduce the mental load of deciding what to do next. However, keep it flexible – if something changes, it's okay. Think of routines like gentle rails guiding a train, not jail bars.* Use Tools and Timers: Organization apps, planners, or even sticky notes are life-savers. Write to-do lists and check things off. Use phone alarms for appointments (“Lunch time!”) and timers for work sprints (try 25 minutes focus, 5 minutes break, also known as the Pomodoro Technique). Putting reminders of chores where you'll see them (a note on the mirror, an alarm on your phone) helps counteract those memory glitches.* Create a Calming Environment: Pay attention to sensory needs. If you're easily overwhelmed, tidy your space, dim harsh lights, play gentle ambient sound or white noise, or wear noise-canceling headphones. If you have tactile sensitivities, wear soft fabrics and avoid itchy tags. A water bottle, fidget toy, or stress ball can give restless hands something to do. These tweaks let your brain focus on the task instead of extra sensory input.* Move Your Body Regularly: Physical activity isn't just good for health – it helps brains like ours work better. Short walks, stretching breaks, or even dancing to a favorite song can reset your focus and mood. Many people with ADHD find that moving wakes up the prefrontal cortex to get back on track. Exercise also calms anxiety, which can otherwise clog up thinking. Aim for some exercise every day, even if it's just 10 minutes – your brain will thank you.* Practice Mindfulness: This might sound unusual, but techniques like deep breathing, meditation, or guided relaxation can train your attention and reduce stress. It's like going to the gym for your brain. A simple practice: take 3 deep breaths before a meeting starts, or do a quick “body scan” (focus on relaxing each body part) if you feel wound up. Studies show mindfulness can improve focus in ADHD and help autistic people manage anxiety. It's not a magic fix, but over time it builds mental muscle.* Leverage Your Interests: Special interests and hyperfocus can be strengths. Whenever possible, tie your work or study to something you love. For example, if you love sports stats, try to learn math with sports data; if you adore art, find a way to visualize your notes. Also, don't feel guilty about indulging in your interests – they recharge you. Schedule time for that hobby, or use it as a reward (e.g., after finishing a task, allow yourself to play that game or read that sci-fi story).* Connect with Others: Build a support network. Talk to trusted friends or family members about what helps and what doesn't. Join local or online support groups – hearing how others cope can spark ideas. If you have ND kids or students, share stories of successful ND adults. Remember, you have unique experiences worth sharing. Also, communicate your needs: it's okay to say, “I need quiet time” or “Could you repeat that?” in polite ways.* Seek Professional Help When Needed: Therapy and sometimes medication can be game-changers. ADHD medications (like stimulants) are very effective for many, and therapy (like cognitive-behavioral therapy) can teach coping skills. For autism, therapy can include occupational therapy for sensory issues or social skills training. If anxiety or depression is present (common co-conditions), a counselor or support group can help. Don't hesitate to reach out to specialists or doctors who know about neurodiversity. There's no shame in getting expert help – it's evidence-based self-care.* Practice Self-Compassion: This may be the most important strategy. Recognize ADHD and autism as just parts of who you are, not failures or flaws. When you struggle with tasks or make a social mistake, try talking to yourself kindly: “That was tough, and I'm doing my best.” Celebrate wins, even small ones (finished that report? High-five!). Remember the neurodiversity mantra: different wiring is not broken wiring. Embracing your brain can turn frustration into empowerment. There's a growing community out there cheering you on.Bringing It Home: Stories of ProgressEnough theory – let's hear some successes. Across the neurodivergent community, people are thriving using strategies like these:* A teacher rearranged her classroom so students with ADHD and autism could move seats or use quiet corners when needed. She saw their grades and moods improve dramatically. She says just telling the class “Everyone thinks differently” made the kids feel accepted.* An autistic software developer arranged with her company to work mostly from home. By setting her own schedule and customizing her workspace (dim lighting, minimal noise), her productivity soared. Colleagues marveled at her bug-free code – once she had the right environment, her attention to detail became her superpower.* A college student with both ADHD and autism started using campus disability services. Now she gets extra time on exams and a note-taker. She says what felt like “cheating” at first turned out to be “evening the playing field.” With those supports, she's on track to graduate, and finally believes in herself.At every age, from school kids to CEOs, neurodivergent folks find ways to succeed. Maybe this week you'll try a new app or a different work spot, or open up to a friend about your needs. Every small step is progress.Tips for Parents and EducatorsIf you're listening as a parent or teacher, your understanding is huge for a young neurodivergent person. Here are a few tips:* Listen and Validate: When a child with ADHD/autism says a task is overwhelming or noises are too loud, believe them. Say things like “I hear you, that's really tough.” This reduces anxiety and builds trust.* Be Patient with Behavior: Actions like rocking, jumping, or blurting often serve a purpose (to stay calm or engaged). Instead of punishment, find safe outlets: sensory corners in class, extra recess, or quiet fidget toys.* Teach Organizational Skills: Break tasks into steps on a whiteboard. Use visual schedules (drawings or charts) so children can see the plan. Show them how to use checklists and reminders. These executive skills are not innate to all; children often need practice and coaching.* Focus on Strengths: If a student is passionate about dinosaurs, sneak some science or art into the lesson using dinosaurs. A kid who loves building things might enjoy a math puzzle about construction. When learning connects to interests, engagement skyrockets.* Model Acceptance: Use respectful language. Celebrate neurodiversity! If kids see parents and teachers framing ADHD/autism as just part of human variety (not “bad” or “broken”), they'll carry that positive self-image forward.Wrapping Up: You're Not AloneWe've covered a lot: the unique traits of ADHD and autism, where they overlap, how they affect emotions, thinking, social life, and work, plus practical strategies and real stories. If you're neurodivergent, know this: each brain is unique. What works for one person might not work for another, and that's okay. It's an ongoing journey of trial and feedback.Neuroscience and psychology are learning more every year. Brain research, new therapies, and tools are constantly emerging. Keep an eye out for breakthroughs, but also remember this: the lived experience matters most. You might still have rough days – days when your ADHD makes a simple chore feel impossible or your autism makes you need a long sensory break. That's human. Emotions are part of the ride.The key takeaway: ADHD and autism can bring challenges, but they come with strengths too. Many neurodivergent people are kind, creative, focused, and loyal. By using strategies (and yes, even by laughing at the quirks sometimes), you can handle obstacles and make life smoother. Connect with others who understand, advocate for yourself, and give yourself credit for every small win.Thank you for listening. We hope this episode gave you some insight, tools, and maybe even a few laughs. Remember, you are not defined by these labels – understanding them can give you superpowers over obstacles. Stay curious, stay kind to yourself, and keep talking about neurodiversity. See you next time on the podcast!Links:Show Notes: Welcome to today's episode! We're diving deep into ADHD and autism – what makes them unique, where they overlap, and how they shape day-to-day life. We'll mix neuroscience, the latest research, and real-life stories to make it all click. This show is for neurodivergent adults, and also parents and educators who want to really understand what living with ADHD and autism can be like.Imagine sitting in a meeting: the clock ticks, but your mind is racing on a thousand other things. Or being at a loud party and feeling every light and sound press in on you. Those are snippets of how ADHD or autism can feel. For anyone with these conditions (or both), life can be a wild ride of challenges and unique gifts. But you're not alone – there are science-backed ways to cope and even thrive.In recent years, brain science has been uncovering secrets about ADHD and autism. Researchers use brain scans and cognitive tests to see how neurodivergent brains work differently. We won't get lost in jargon, but the gist is this: ADHD often involves lower activity in brain areas that handle focus, planning, and impulse control – think of it like having a very fast car with weak brakes. Autism often involves brain circuits that are finely tuned, noticing patterns and details that others miss, but also picking up sensory inputs very intensely. So, one brain might crave novelty while needing a tight routine, the other might detect every background sound. Knowing this biological side helps make sense of everyday experiences.ADHD: A Brain That Zigs When Others ZagADHD, or Attention Deficit Hyperactivity Disorder, shows up as three main quirks:* Trouble sustaining attention: Daydreaming or being easily distracted, missing details.* Impulsivity: Acting or speaking without thinking it through (like blurting an answer or grabbing the last slice of pizza on a whim).* Hyperactivity: Feeling restless or fidgety, like you have to move even when you're sitting still.Some people call the ADHD brain “a race car with fuzzy brakes.” Neuroscientists tell us ADHD brains often have lower levels of neurotransmitters like dopamine and norepinephrine, especially in the prefrontal cortex (the area acting like the brain's CEO). That makes it harder to plan, stay organized, or resist impulses. For example, you might forget appointments, interrupt conversations, or feel like you have to pace when sitting.On the flip side, ADHD brains can hyperfocus on things they love. Picture an editor sitting at a cluttered desk. The sound of typing is soothing… until a stray light catches the editor's eye. Suddenly they are deep in a Wikipedia spiral about vintage computers and forget the report due tomorrow. They laugh later: “I meant to write one paragraph and ended up learning about floppy disks for two hours!” Hyperfocus isn't guaranteed, though. Often tasks we have to do feel like a slog, and we procrastinate until the deadline hits. Then, under panic, our brain goes into overdrive – a burst of productivity called “crunch mode.” It's like living with an internal pressure cooker: long periods of low simmer, then sudden high heat to get things done.Emotionally, ADHD can feel like riding a rollercoaster. You might feel frustration or embarrassment about symptoms (like always losing your keys or blurting out something inappropriate). Anxiety and low self-esteem are common too, especially if you've been scolded or misunderstood a lot. But knowing the brain science behind ADHD brings relief: it's not laziness or a character flaw, it's biology. And that matters, because it means there are ways to help and work with your brain.Autism Spectrum: Sensory Worlds and Special InterestsAutism (Autism Spectrum Disorder) is also a brain difference – but it shows up differently. Key traits include:* Social communication differences: Difficulty reading facial expressions, understanding tone of voice, or navigating small talk.* Repetitive behaviors and routines: Craving sameness, following strict routines, or repeating certain movements (like hand-flapping or lining things up).* Sensory sensitivities: Being bothered by loud noises, bright lights, strong smells, scratchy clothing, or certain tastes.Imagine the brain as a radio receiver. In many autistic people, the dial picks up everything at full volume. So a buzzing neon light or a faint background hum can feel overwhelming. Scientists sometimes talk about an imbalance of excitation and inhibition in the autistic brain – in plain terms, sensory signals can all flood in without enough “filter.” This means autistic people notice fine details (that spider web, that slight pattern in wallpaper) but can be easily overloaded by a busy environment.Anecdote: Take Alex, an autistic architect. She describes going to a big family gathering: “The buzzing lights and overlapping conversations felt like waves crashing on me,” Alex says. “I had to step outside and put my headphones on to avoid a meltdown.” This is common: when too many signals hit at once, an autistic person might feel panic, shutdown, or even a meltdown (an intense emotional response). If things calm down, it's like a storm passing – but the confusion and stress can last for hours after.On the plus side, autism often brings intense interests and superb focus on details. That same Alex can spend hours perfecting a building design or spotting the tiniest crack in a wall that others wouldn't see. Many autistic people excel in fields that match their special interests – like science, art, math, or technology – because they're deeply passionate and not easily bored.Socially, autism can look like missed cues. You might overhear, “Why don't you just look people in the eye?” without realizing eye contact might feel painful or distracting. Or you might get puzzled advice like “don't take that literally,” when you really did mean exactly what you said. Brain imaging shows autistic folks often use different brain networks for social processing, so it can feel like navigating a conversation in a foreign language. That's okay! With understanding and support, autistic people often learn communication tricks that work for them.Where They Overlap: AuDHD and Shared TraitsIt turns out ADHD and autism often go together. Research suggests about half of autistic people also meet criteria for ADHD. Some folks even say they have “AuDHD” (autism+ADHD). If you have both, traits can blend in interesting ways. ADHD might add impulsivity and distractibility, while autism adds sensory needs and craving routine.One person described it like this: “My ADHD mind signs me up for more than my autistic brain can deliver at times.” It's a classic tug-of-war: part of you craves structure, part of you craves novelty. Many with both report feeling like a “walking contradiction” – wanting predictability but also getting bored by too much predictability.Shared challenges can include:* Executive function struggles: Both conditions can make organizing tasks, planning ahead, or switching activities hard. It can feel like your brain's to-do list app keeps crashing.* Sensory quirks: While sensory overload is famous in autism, ADHDers can also be sensitive (or sometimes under-sensitive) to sensory input. Both might need fidget toys or headphones to stay comfortable.* Emotional intensity: Both ADHD and autism are linked to higher anxiety, mood swings, or “meltdowns.” The brain chemistry and life stressors (feeling different, facing stigma) both play a role.* Trouble with transitions: Starting or stopping tasks can be super hard. You might think you can drop one activity and switch to another on cue, but often it feels like a gradual drift or a sudden jolt instead.Think of having both as juggling snowballs in a windstorm. For example, imagine someone with both ADHD and autism. They love a morning routine of coffee and crosswords, but if they miss that coffee (coffee catastrophe!), their ADHD brain causes a frantic search for the mug while their autism makes every change feel like a crash. If they try a new latte shop (novelty alert!), the ADHD part is excited but the autism part panics over the unpredictable ordering system. It's tricky.However, there are strengths too. Many people with AuDHD report creativity and unique problem-solving. They often see details and big patterns at once. For example, they might notice a statistic (detail) and also have a wild new idea (big picture) about it. The key is managing the quirks to let those superpowers shine.Daily Life Impact: Emotions, Thinking, Social, and WorkLiving with ADHD and/or autism can color every part of life. Let's break down some common areas:EmotionallyLiving with ADHD or autism can feel like having an emotional accelerator and brake pedal that sometimes fail. You might swing quickly from excitement to frustration. Frustration and anxiety often come from feeling misunderstood or not in control. Little surprises (a canceling a plan, a sudden noise) can trigger big reactions. If you've been punished for symptoms out of your control, you might have long-standing low self-esteem. Remember: getting emotional about these challenges is normal. It helps to remind yourself that meltdowns or outbursts are signals — your brain's way of saying it needs a break or some support, not proof that you're failing. After the episode, self-care and a bit of self-compassion (“That was tough, but I survived”) can help you recover and learn.Many neurodivergent people use humor as a lifesaver. Joking about “my ADHD brain is like a puppy on espresso” or “my daily meltdown wardrobe” can help talk about tough stuff more easily. Sometimes laughing at ourselves (gently, not harshly) reminds us that everyone has quirks.CognitivelyNeurodivergent minds often have a unique thinking style — like a maze and a playground at once. Here are a few common cognitive features:* Attention: ADHD means your attention is selective. You might ignore something boring (like scrolling through your phone in a dull lecture) and yet get laser-focused on something else (like planning the ultimate pizza toppings). Autism, too, can involve deep focus — on a special interest, that same lecture if it's on your passion topic, or even on everyday details most people miss. In either case, switching gears can be hard. Interrupting deep thought to do something mundane is like a rude alarm clock that nobody asked for.* Memory & Organization: These brains may misplace keys, appointments, or even thoughts. Working memory feels like a leaky bucket — once a distraction hits, stuff goes out. You might set a reminder on your phone, forget about it five minutes later, then panic when the date passes. Or you keep 100 tabs open in your brain, and sometimes one of them quietly closes without telling you. This isn't forgetfulness; it's the brain's attention and memory systems juggling too much.* Processing Speed: Some people think very fast (“see” many thoughts at once), others very slowly, or even seem to “lag” when switching tasks. For example, someone might need extra time to formulate an answer in conversation, even if they could write it perfectly later. Don't mistake a short pause for a problem with intelligence — it's just how the mind processes information.Social LifeNavigating social waters can be bumpy for ADHD and autism, but there are ways to manage. For example:* Social Cues: Autistic folks might miss a sarcastic tone or not get why everyone laughed. ADHD folks might interrupt without meaning to or blurt out irrelevant stuff. Both can accidentally seem “awkward” or “rude” when really they just didn't pick up cues. One trick is to be upfront: it's okay to say, “Hey, I have ADHD/autism, sometimes I need a little extra time or clarity.” Often people are understanding if they know.* Friendships: You might find yourself drifting between friend groups or feeling out of sync. It's common to form one very close friendship rather than a big circle. That's fine! Focus on quality over quantity. Some neurodivergent people prefer one-on-one hangouts or quiet meetups rather than crowded parties.* Support: Having friends or family who “get it” makes a huge difference. Find people (even online) who understand ND humor and vibe. Parents and educators, it helps to show kids or teens examples of famous or everyday people who are thriving with ADHD/autism, so they know they're not alone.Work and SchoolIn jobs and classes, ADHD and autism present both challenges and strengths. Many ND people become A+ in their passion subjects but struggle in areas they find boring or disorganized. The good news is, accommodations can help:* Structure and Environment: If possible, pick a study or work spot with fewer distractions. Use earbuds with soft music to drown out noisy offices. Request a quiet corner, noise-canceling headphones, or flexible deadlines when allowed. Small adjustments (like a fidget tool hidden in your pocket or a standing desk) can help channel hyperactivity or sensory needs.* Time Management: Tools are your friends – planners, calendars, reminder apps. Break big projects into bite-size tasks. For example, don't just have “write paper” on the list; break it into “outline ideas,” “write intro,” etc. This reduces overwhelm and gives you little wins.* Leaning In on Strengths: ND people often excel in roles that align with their brains. An ADHD person might do great in a fast-paced, varied job (like first responder or entrepreneur). An autistic person might shine in coding, design, or research. If you can steer your career or course toward your interests, motivation often comes naturally.* Advocacy: Don't be afraid to ask for help. Schools often have services for ADHD/autism (like extra test time or an aide). Workplaces may offer flexible scheduling, mentorship programs, or assistive tech. It's legal in many places to request reasonable accommodations once you disclose a diagnosis. Educators and bosses are becoming more aware – sometimes just explaining “I work/learn best this way” can open doors.Practical Coping Strategies (Evidence-Based!)Alright, let's get to action. Based on brain science and countless success stories, here are some practical strategies to manage ADHD and autism day-to-day. You might already do some of these – try mixing and matching to see what helps most you:* Create Flexible Routines: Daily structure reduces stress. This means a consistent morning routine (e.g., wake up, stretch, eat breakfast at the same time) and evening habits (e.g., lay out clothes for tomorrow, bedtime wind-down). For autistic people, routines are comforting; for ADHD, routines reduce the mental load of deciding what to do next. However, keep it flexible – if something changes, it's okay. Think of routines like gentle rails guiding a train, not jail bars.* Use Tools and Timers: Organization apps, planners, or even sticky notes are life-savers. Write to-do lists and check things off. Use phone alarms for appointments (“Lunch time!”) and timers for work sprints (try 25 minutes focus, 5 minutes break, also known as the Pomodoro Technique). Putting reminders of chores where you'll see them (a note on the mirror, an alarm on your phone) helps counteract those memory glitches.* Create a Calming Environment: Pay attention to sensory needs. If you're easily overwhelmed, tidy your space, dim harsh lights, play gentle ambient sound or white noise, or wear noise-canceling headphones. If you have tactile sensitivities, wear soft fabrics and avoid itchy tags. A water bottle, fidget toy, or stress ball can give restless hands something to do. These tweaks let your brain focus on the task instead of extra sensory input.* Move Your Body Regularly: Physical activity isn't just good for health – it helps brains like ours work better. Short walks, stretching breaks, or even dancing to a favorite song can reset your focus and mood. Many people with ADHD find that moving wakes up the prefrontal cortex to get back on track. Exercise also calms anxiety, which can otherwise clog up thinking. Aim for some exercise every day, even if it's just 10 minutes – your brain will thank you.* Practice Mindfulness: This might sound unusual, but techniques like deep breathing, meditation, or guided relaxation can train your attention and reduce stress. It's like going to the gym for your brain. A simple practice: take 3 deep breaths before a meeting starts, or do a quick “body scan” (focus on relaxing each body part) if you feel wound up. Studies show mindfulness can improve focus in ADHD and help autistic people manage anxiety. It's not a magic fix, but over time it builds mental muscle.* Leverage Your Interests: Special interests and hyperfocus can be strengths. Whenever possible, tie your work or study to something you love. For example, if you love sports stats, try to learn math with sports data; if you adore art, find a way to visualize your notes. Also, don't feel guilty about indulging in your interests – they recharge you. Schedule time for that hobby, or use it as a reward (e.g., after finishing a task, allow yourself to play that game or read that sci-fi story).* Connect with Others: Build a support network. Talk to trusted friends or family members about what helps and what doesn't. Join local or online support groups – hearing how others cope can spark ideas. If you have ND kids or students, share stories of successful ND adults. Remember, you have unique experiences worth sharing. Also, communicate your needs: it's okay to say, “I need quiet time” or “Could you repeat that?” in polite ways.* Seek Professional Help When Needed: Therapy and sometimes medication can be game-changers. ADHD medications (like stimulants) are very effective for many, and therapy (like cognitive-behavioral therapy) can teach coping skills. For autism, therapy can include occupational therapy for sensory issues or social skills training. If anxiety or depression is present (common co-conditions), a counselor or support group can help. Don't hesitate to reach out to specialists or doctors who know about neurodiversity. There's no shame in getting expert help – it's evidence-based self-care.* Practice Self-Compassion: This may be the most important strategy. Recognize ADHD and autism as just parts of who you are, not failures or flaws. When you struggle with tasks or make a social mistake, try talking to yourself kindly: “That was tough, and I'm doing my best.” Celebrate wins, even small ones (finished that report? High-five!). Remember the neurodiversity mantra: different wiring is not broken wiring. Embracing your brain can turn frustration into empowerment. There's a growing community out there cheering you on.Bringing It Home: Stories of ProgressEnough theory – let's hear some successes. Across the neurodivergent community, people are thriving using strategies like these:* A teacher rearranged her classroom so students with ADHD and autism could move seats or use quiet corners when needed. She saw their grades and moods improve dramatically. She says just telling the class “Everyone thinks differently” made the kids feel accepted.* An autistic software developer arranged with her company to work mostly from home. By setting her own schedule and customizing her workspace (dim lighting, minimal noise), her productivity soared. Colleagues marveled at her bug-free code – once she had the right environment, her attention to detail became her superpower.* A college student with both ADHD and autism started using campus disability services. Now she gets extra time on exams and a note-taker. She says what felt like “cheating” at first turned out to be “evening the playing field.” With those supports, she's on track to graduate, and finally believes in herself.At every age, from school kids to CEOs, neurodivergent folks find ways to succeed. Maybe this week you'll try a new app or a different work spot, or open up to a friend about your needs. Every small step is progress.Tips for Parents and EducatorsIf you're listening as a parent or teacher, your understanding is huge for a young neurodivergent person. Here are a few tips:* Listen and Validate: When a child with ADHD/autism says a task is overwhelming or noises are too loud, believe them. Say things like “I hear you, that's really tough.” This reduces anxiety and builds trust.* Be Patient with Behavior: Actions like rocking, jumping, or blurting often serve a purpose (to stay calm or engaged). Instead of punishment, find safe outlets: sensory corners in class, extra recess, or quiet fidget toys.* Teach Organizational Skills: Break tasks into steps on a whiteboard. Use visual schedules (drawings or charts) so children can see the plan. Show them how to use checklists and reminders. These executive skills are not innate to all; children often need practice and coaching.* Focus on Strengths: If a student is passionate about dinosaurs, sneak some science or art into the lesson using dinosaurs. A kid who loves building things might enjoy a math puzzle about construction. When learning connects to interests, engagement skyrockets.* Model Acceptance: Use respectful language. Celebrate neurodiversity! If kids see parents and teachers framing ADHD/autism as just part of human variety (not “bad” or “broken”), they'll carry that positive self-image forward.Wrapping Up: You're Not AloneWe've covered a lot: the unique traits of ADHD and autism, where they overlap, how they affect emotions, thinking, social life, and work, plus practical strategies and real stories. If you're neurodivergent, know this: each brain is unique. What works for one person might not work for another, and that's okay. It's an ongoing journey of trial and feedback.Neuroscience and psychology are learning more every year. Brain research, new therapies, and tools are constantly emerging. Keep an eye out for breakthroughs, but also remember this: the lived experience matters most. You might still have rough days – days when your ADHD makes a simple chore feel impossible or your autism makes you need a long sensory break. That's human. Emotions are part of the ride.The key takeaway: ADHD and autism can bring challenges, but they come with strengths too. Many neurodivergent people are kind, creative, focused, and loyal. By using strategies (and yes, even by laughing at the quirks sometimes), you can handle obstacles and make life smoother. Connect with others who understand, advocate for yourself, and give yourself credit for every small win.Thank you for listening. We hope this episode gave you some insight, tools, and maybe even a few laughs. Remember, you are not defined by these labels – understanding them can give you superpowers over obstacles. Stay curious, stay kind to yourself, and keep talking about neurodiversity. See you next time on the podcast! Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe

Full show - FrYiday | Shouldn't be alive | News or Nope - TAYLOR SWIFT OWNS HER MASTERS AGAIN! | Feel Good Friday - A hardworking high school grad | Joking off | Women with tattoos make the best wives | Erica needs friends | What the color of your front door says about you | T. Hack has a bone to pick with the girls | Peeved with Erica - Washing machines | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin

Macron says he and his wife were 'just joking,' denying a fight and blaming disinformation by Radio Islam

In Touch invites three stand-up comedians - Jake Donaldson, Sydney May and Lizzy Lenco - to discuss how they use their blindness as a source of material in their comedy routines.For more information on our three comedians and where to see them live: Jake Donaldson: linktr.ee/jakedonaldson Sydney May: sydneymay.co.uk and Sydney May on social media. Lizzy Lenco on social media.Presenter: Peter White Producer: Beth Hemmings Production Coordinator: Jack Thomason Website image description: Peter White sits smiling in the centre of the image and he is wearing a dark green jumper. Above Peter's head is the BBC logo (three separate white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch" and the Radio 4 logo (the word ‘radio' in a bold white font, with the number 4 inside of a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one is a darker blue and the other is a lighter blue.

Paging Doctor... Austin? I didn't know he was a... OH SHIT!!And not only do we have an appearance from Mr. American Horror Story himself, but Dawson Leery had a name change and is a big-time director now!?Send us a textEliminate the hassle of taking your clubs in for regripping with FORE GRIPS. Our product allows you to easily customize the grip on your clubs, ensuring a perfect feel every time. Choose from a variety of sizes, shapes, colors, and patterns to find the perfect fit for your game.Order. Open. Wrap. Play.That simple.Fore GripsDitch the rubbers, wrap your shaft!Support the showCheck out @thwf.podcast on ALLLLL the socials including: Tiktok, Instagram, Facebook, and Threads!

The After Party Merch store is now open! Check out afterpartyinc.com. On this episode we feature the return of Kayla and Tori comes on for some redemption! We talk exes, crazy R&B brunch stories and answer some horny questions you wouldn't believe the answers to! Follow us on social media @AaronScenesAfterParty Watch the full video and listen to the episode on all platforms and head over to our instagram @ AaronScenesAfterParty

Joking about pride ended up leading us to an organic conversation about the meaning of scripture and where the line is on being able to choose it's meaning. While there are a lot of misused verses, there is also room for a different application of the same scripture in our own life. 

Stuart Laws is a comedian, actor, writer, producer, editor and director. He performs sketch comedy and stand-up comedy. He supported James Acaster on his UK tours and has appeared on and written for Radio 4, has two specials on NextUp Comedy, one on American label 800 Pound Gorilla Media, and has written a play The Journey, that debuted at The Edinburgh Fringe at The Pleasance in 2018. In 2021, he was nominated for Leicester Comedy Festival Best Show and in 2022 he was nominated for Comedians Choice Best Show. In 2023, his Fringe show was awarded 4.5 stars by Chortle. ​Stuart runs his own production company, Turtle Canyon Comedy, and writes and directs sketch shows, sitcoms, live shows and specials that have been shown on Netflix, Prime, BBC, Sky, ITV, Channel 4 and more. Stuart has directed Sindhu Vee, Nish Kumar, Rosie Jones, Suzi Ruffell, Paul Foot, Ivo Graham, Jess Fostekew, Jen Brister and Ian Smith's Specials. Stuart had a breakout year at Edinburgh Fringe 2024 for review with 9 x 4-star reviews and a British Comedy Guide Recommendation. Stuart was featured in The Scotsman, The Guardian, the I newspaper, 5 live and in the Times and the Telegraph best jokes of the Fringe selections. Stuart's most recent directing project is James Acaster's ‘Hecklers Welcome', Acaster's first HBO Special. His latest special, ‘Stuart Laws, Is That Guy Still Going?' Is now available on YouTube under 800 pound gorilla (links below). Comedy shows – Stuart Laws has to be Joking?: Everyone's dealt with it: first, a bad breakup; then, become a puffin island caretaker; suddenly, you're implicated in a puffin murder. A classic. You know how it goes. A vibe shift for acclaimed comedian Stuart Laws. ****½ (Chortle.co.uk). Stand-up comedy/theatre hybrid. Praise for his previous theatrical work: 'I left this show with the chills and feeling just a bit shaken' (MumbleTheatre.uk). 'It is really smart stuff, elegantly exposing hypocrisy' (Stage). 'Fantastically funny' (EdFestMag.com). 'One of the most skilled and likeable comics... a deliciously joke-dense show' (Scotsman). We chat about Michael Caine's iconic delivery of the line ‘Never' and making a show about it, directing and producing, his new Edinburgh shows, authenticity and real self, almost quitting comedy, flow state, being good at comedy, saying no, posting quality plus plenty more! Check Stuart out on: Instagram: https://www.instagram.com/stuartlawscomedy/ Comedy Special: https://800pgr.lnk.to/thatguy?fbclid=PAZXh0bgNhZW0CMTEAAaeMNrDccTIlOuMFvbbVBvalQL4Dp6yMwvA8t0TklzMLkY89HvRCdrwyOLpkSQ_aem_S4AT3qIopeJHSO5szqwoCQ   Tickets: https://linktr.ee/stuartlawscomedy?fbclid=PAZXh0bgNhZW0CMTEAAacaAgRfREt9v53YRPXM9SfwuD64zafU06nEfaN9iKjqQuz--Nm-SOz1Kbizhg_aem_Mi6Sbw1Foi1AZrkeIQictA Youtube: https://www.youtube.com/channel/UC97T7gP1Ai1z19MR3-S40vw Website: https://www.stuartlaws.com/ ------------------------------------------- Follow @Funny in Failure on Instagram and Facebook https://www.instagram.com/funnyinfailure/ https://www.facebook.com/funnyinfailure/ and @Michael_Kahan on Insta & Twitter to keep up to date with the latest info. https://www.instagram.com/michael_kahan/ https://twitter.com/Michael_Kahan

It's Free Game Friday on The Coach JB Show with Big Smitty as 10 Year NFL Veteran LB Ben Leber joins the show to talk Minnesota Vikings Football and more! Former NFL TE Ed Smith joins the show to talk Michael Penix & Atlanta Falcons! Join us for this Free Game Friday on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what other talk shows & debate shows refuse to discuss! We are LIVE 3 hours a day from 6-9am pacific with the realest guests on Planet ERF! Coach Jason Brown is the star of the hit Netflix series "Last Chance U", master motivator, and legendary JUCO football coach!! Darnell Smith Fox Sports very own, Ball State Alum, and Nap towns finest! Merciless Monday | Talk that Talk Tuesday | Work-Boot Wednesday | Truth Telling Thursday's | Free Game Friday Matt McChesney on Monday/Friday Steve Kim on Tuesday/Thursday Shaun King - Former NFL QB Monday/Wednesday/Friday Live M-F 6am-9am PST. Subscribe and become a member today, $2.99 for general membership or $5.99 to join Slap Nation and get access to the exclusive Coach's Crew group Chat!!