Podcasts about Cleaning

Pre-order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: https://www.mentallyresilientkids.com/ +Pre-order before August 8 to get access to bonus content! SHOW DESCRIPTION: In this podcast I talk to bestselling author, editor and journalist Adam Bornstein about his latest book You Can't Screw This Up, the mental health benefits of enjoying food, the science of self-perception, the power of releasing mental baggage, why most diet plans fail, and so much more! Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/why-eating-takeout-enjoying-dessert-is-good-for-your-mental-health Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -BetterHelp: If you're thinking of starting therapy, give BetterHelp a try. It's entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge! Find more balance, with BetterHelp. Visit BetterHelp.com/DRLEAF today to get 10% off your first month. EPISODE HIGHLIGHTS:  2:14 Adam's journey   3:50 The truth behind dieting & diet books  7:10 Adam's amazing new book You Can't Screw This Up  12:24, 20:00 The science of self-perception   20:45 How the wellness industry manipulates our emotions  21:40 How shame & guilt impact our health  24:20 The importance of setting easy goals  26:34 We are incredibly resilient!  29:24 It's okay to eat takeout!  31:50 The power of community meals  36:30 Why we should allow ourselves to enjoy eating   ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Today we're joined by Shawna Holman, founder of A Little Less Toxic, to discuss her story of learning to build a less toxic life and share tips on how we can take steps in the same direction. Shawna shares her story of struggling through illness and endless antibiotic treatments, only to find that lifestyle changes would ultimately help heal her body. We discuss Shawna's approach to both simplifying your life and also making your home less toxic, even if it starts with eliminating just one toxic cleaning product. We talk about the "crunchy" movement and why the "all or nothing" mentality can overwhelm rather than help. We also discuss the balance of modern medicine – while we're overprescribing and overmedicating, modern medicine is saving lives. How do we find a good balance and correct answers to our health questions? Then, how toxic is birth control, and which methods are safer than others? You can get Shawna's book here: https://bookshop.org/p/books/a-healthier-home-the-room-by-room-guide-to-make-any-space-a-little-less-toxic-shawna-holman/18486893 Memorial Day Merch Sale: use code 'REMEMBER' for 20% off the entire shop at alliemerch.com. --- Timecodes: (01:44) Shawna's illness story (13:30) Making lifestyle changes (16:45) Elimination diet (18:30) Balance & lifestyle changes (25:20) ALLT approach (29:20) Contraceptives (33:01) Modern medicine (37:42) How to find good answers to health questions (41:06) Recent changes (44:10) Seed oils --- Today's Sponsors: Cozy Earth — go to CozyEarth.com/ALLIE and use promo code 'ALLIE' at checkout to save 35% off your order! EdenPURE — when you buy one Thunderstorm you get one FREE, this week only! Go to EdenPureDeals.com, use promo code 'ALLIE'! Patriot Mobile — go to PatriotMobile.com/ALLIE or call 878-PATRIOT and use promo code 'ALLIE' to get free activation! CrowdHealth — get your first 6 months for just $99/month. Use promo code 'ALLIE' when you sign up at JoinCrowdHealth.com. --- Relevant Episodes: Ep 741 | How to Realistically Live Toxin-Free | Guest: Taylor Dukes bit.ly/43likaP --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about how to make your home a mental health haven. When the world feels like a mess (a common sentiment these days!), it is important that your home is a haven—a place where you can rest, relax, and feel happy. Thankfully, there are many ways we can create a joyful atmosphere at home and in this episode I share my top 3 tips. Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/3-tips-to-make-your-home-a-mental-health-haven Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Purity Woods: Turn back time on the appearance of your skin with Purity Woods's Age-Defying Dream Cream! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for 10% off your first order. -Chime: o sign up for a Chime Checking Account today to link your paycheck. It only takes two minutes and doesn't affect your credit score. Get started at chime.com/drleaf.  EPISODE HIGHLIGHTS:  1:00 Why it is important to make your home a haven 1:40 Finding a healthy work-life balance, especially at home! 2:40, 5:42 The power of bringing nature into your home  7:00 How a clean environment can positively impact our mental health  8:50, 12:31 Why we need to make time to bond with our loved ones at home  16:00 Practicing self-regulation & mind management at home ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

If you're a member of our Discord community, you already know about Marrio Restores. He's taking his passion for sneakers from learning how to clean and restore any grails you need to be brought back to life, to making custom sneakers for world renown athletes. In this episode, we learn about his big summer plans for lacing up athletes and himself for a big event scheduled for right around the corner.Join our Discord Community: https://discord.gg/xJFyWmWgzaSupport the Pod: https://patreon.com/sneakerhistorySubscribe on YouTube: https://youtube.com/sneakerhistory—–––– Check out our other shows: —––––For the Formula 1 Fans --> Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans --> Crown and Stitch: https://crownandstitch.comFor the Creators --------> Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106—–––– EXCLUSIVE DEALS FOR YOU FROM OUR PARTNERS —––––10% Off Sneaker Throne Display CasesUse code HISTORY for 10% off all orders: https://bit.ly/sneakerthrone10% Off Kicks with Vee Hot SauceUse Code SNEAKERHISTORY10 for 10% off your order: https://kickswithveehots.com/30% Off at GUILTY GOODSUse code HISTORY for 30% Off All Orders: https://bit.ly/GuiltyGoods[Links contain affiliate links, we may receive a small commission if you make a purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Livestreamed with StreamYard: https://streamyard.com?pal=6514386237915136Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryDistributed By Captivate: https://bit.ly/3j2muPbFollow The Hosts: Robbie - https://instagram.com/rahbee702Mike - https://instagram.com/madwatcher789Rohit - https://instagram.com/rohitm13Nick - https://instagram.com/nickengvallLivestream Team:Greg - https://www.instagram.com/gregatronx/Dalton - https://www.instagram.com/sneaker_saiyan/AJ - https://www.instagram.com/gooberdeluxeFor advertising inquiries, get in touch: https://retrospectpodcasts.com/Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.

Holmberg's Morning Sickness - Monday May 22, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the first of a four part series featuring The Paper Solution® Binders. Today I want to introduce you to the Household Operations Binder. This binder gives you or someone else everything needed to be the COO of your household! The Household Operations Binder is fun. This binder is all about you, your uniqueness, your family, how you celebrate life and the things and traditions that make your family unique and special. This binder will not only allow you to create a “lesson plan” for how you run your household, but also how to do it more effectively and efficiently. During my active parenting years, the Household Operations Binder was part of my Sunday Basket® routine. I would flip through the binder and create my schedule for the week. Every The Paper Solution® Binder includes a fully curated workbook. The Household Operations Binder's workbook includes: Cleaning Schedules Meal Planning Master Grocery Lists Family Information Emergency Information Babysitter Information Important Dates Rarely Used Items Tracker (genius!) Electronics Inventory Holiday and Event Planning Vacation and Travel Planning and Checklists Pet Records And more! EPISODE RESOURCES: The Paper Solution® The Household Operations Binder The Sunday Basket® Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

You have requested this episode!   Here it is!!  You want to clean your home and not worry about the toxic load you are putting on your family!  Chemical doesn't mean clean! There are more than 80,000 chemicals used in the market today and they are causing harm to your family!  They are endocrine disruptors and cause headaches and much more!  THe air inside our homes is 200-500% more toxic than the air we breathe outside!   Essential oil based products are a great start to non toxic cleaning because they smell amazing, are all natural and have anti bacterial and anti microbial properties that make them even more effective!! The best natural cleaning supplies are: All Purpose Spray, Floor Cleaner, Dish Soap, Toilet bowl cleaner, Sink Scrub, Glass Cleaner, Carpet refresh, Tile Scrub, Dusting Spray, and laundry products! Just buy some baking soda, vinegar and a few essential oils and you are well on your way! Order my favorite cleaning products here: https://doterra.me/Cq0bcI Get recipes and order products here : www.thewellteam.com/buynontoxiccleaning   Visit www.thewellteam.com to connect with me! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness! Follow me on Insta Want to get started with natural health products at wholesale? One item makes you a wholesale customer!  https://referral.doterra.me/469056 Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! Want help implementing your oils?Wellness consults are free!www.calendly.com/karidaviscoaching --  

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to Colleen and Jason Wachob, founders of mega-health platform mindbodygreen, about their incredible new book The Joy of Well-Being, knowing when to change your life, how to take back control of your health, finding balance in life, and so much more! Over the past decade, Colleen and Jason Wachob have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise and live a happier, healthier, and greener lifestyle.  The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation; they've done the legwork so you don't have to!  Read the blog here: ⁠⁠⁠⁠https://drleaf.com/blogs/news/small-but-meaningful-daily-choices-to-make-yourself-happier-healthier Get the book: https://thejoyofwellbeing.com/ Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Sensate:  If you are struggling with stress and anxiety, Sensate is here to help you. You can save 10% off your Sensate order with my code DRLEAF at getsensate.com.Manukora Honey: And, if you head to MANUKORA.com/DRLEAFor use code DRLEAF, you'll automatically get a free pack of honey sticks with your order - a $15 value.   EPISODE HIGHLIGHTS:  2:18 Why Jason and Colleen wrote The Joy of Well-Being  3:10, 40:00 Why joy is essential to wellbeing  4:10 How modern society manipulates & uses our negative emotions 6:00 Why wellness can be so confusing & overwhelming   6:50 Balance vs. extremes in the wellness world   10:30 Different things work for different people—we are not all the same  13:00 How wellness can become like a religion   17:45 Colleen & Jason's amazing journey  29:52 The mind-brain-body connection   36:45 Tips to cultivate a joyful lifestyle   55:40 It's okay to have good & bad wellbeing days!  ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here: https://sl290.isrefer.com/go/LSN2/katyjoywells/ Life Skills Summer Camp will help prepare your kids with things like: Auto maintenance Sewing on a button Writing a thank-you note Growing a garden Cleaning their room Project planning and study skills Finances - saving, estimating to stick to a budget, building credit (yikes!) Positive communication Regulating the nervous system Cooking, organizing, and screen wellness And even…cleaning the bathroom!?! This online summit will provide training for all that and more! Grab your FREE ticket here:  https://sl290.isrefer.com/go/LSN2/katyjoywells/ Teach Your Kids to Cook with Katie's best-selling eCourse!

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about self-awareness, why it is helpful, and what happens when we become too self-aware.  As you have heard me say many times on this podcast, we need to self-regulate what we think, say and do. This is key to living a life of mind management and learning how to deal with the many ups and downs of life. However, it is possible to be too self-aware. This happens when we start trying to intellectualize away our feelings and emotions rather than learning from them. We have to feel so we can heal—trying to rationalize away how we experience life can be as harmful as suppressing or ignoring uncomfortable emotions.  Read the blog here: ⁠https://drleaf.com/blogs/news/can-we-be-too-self-aware Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Elo Health Smart Protein: Take out the guesswork and get the right amount of protein after every workout. Go to elo.health and enter code DRLEAF for 50% off your first month.  -Qualia Mind: See what the best brain fuel formula on earth can do for YOUR mindset. Go to neurohacker.com/DRLEAF for $100 OFF, that's only $59 a bottle and as a listener of Cleaning Up the Mental Mess use code DRLEAF at checkout for an extra 15% off your first purchase.  EPISODE HIGHLIGHTS:  1:38 What self-awareness is  2:30 What happens when we become too self-aware  8:05 Why intellectualizing away our emotions is not helpful  9:00, 19:32 How to balance your emotions & self-awareness using mind management  ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

This week I gave myself a pep talk I so desperately needed. Since I'm in the process of cleaning out and decluttering before moving I thought this was the perfect moment to talk about a clean out of your space and why it's so important. Not only are we physically affected by out environment but we're also mentally very affected by our surroundings. So, I talk about having a game plan for cleaning out your space, giving yourself enough time and energy to devote to it, etc. I also talk about how decluttering your life in every aspect can be beneficial. My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to renowned physician, speaker and bestselling author Dr. Gabor Maté about his latest book The Myth of Normal, common misconceptions of what makes us sick, how to manage childhood trauma, parenting and mental health, and so much more! Dr. Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.  Read the blog here: https://drleaf.com/blogs/news/the-myth-of-normal-with-dr-gabor-mate Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -BiOptimizers Sleep Breakthrough: If you're struggling with sleep, I highly recommend giving Sleep Breakthrough a try. It truly is a game-changer! For 10% off your order use the code DRLEAF10 at https://sleepbreakthrough.com/drleaf.  EPISODE HIGHLIGHTS: 3:30 The past impacts the present   5:00, 8:00, 53:30 Why childhood is so important   6:30 Dr. Gabor Maté's incredible story  10:44 How the genetic revolution has failed us  16:30, 41:30 Why we need to change the way we understand mental & physical health   21:30 Why the mind is so important  26:30 How modern society impacts our wellbeing  32:20 Trauma & the mind-body connection   48:20 Why we need to improve our current system of healthcare  51:00 The power of people's stories   53:30 How to help your child with their mental health   ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

In this episode, Rebecca, Kimberly and I talk about having extra arms, if rats can move things with their minds, and whether we would want to power-wash a Ford Pinto in VR.

Morning Mixers called in with the weird things they found while cleaning their kid's room, including a potato plant growing underneath the bed. Mixers told us the movies that were spoiled by people. Who's Luke's father? Whip's Hot Take involved dog competitions and what he believes to be talent. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want your kids to help out around the house but you don't know exactly what to say to them to actually get them to do it? Maybe when you do ask for their help they come back at you with an attitude or they're arguing with you. Maybe you ask multiple times and even start nagging them which leaves you frustrated and never wanting to ask for their help again. I know the feeling!      In this episode I'm sharing with you five phrases I've been saying to my kids that have helped encourage them to clean up around the house and manage their own messes better. Of course, ALWAYS start with laying a foundation of love and respect as it's so important. And always start with changing YOUR habits and routines first. Your kids needs to see your consistency before they can improve their own.      Let me know if you try any of these! Also, if this episode blesses you, share it with a friend and leave a review! Thank you soooo much! - XO   Here's the blog - Leave a comment!     Explore Home Management Coaching with Me     Schedule a FREE 15-Minute Coaching Consultation      FREE Daily Reset Checklist     Email: lisa@habitsandhome.com

House Oversight Committee Chairman James Comer identified nine members of President Biden's family who allegedly received foreign income. The family members involved are Hunter Biden; Joe's brother, James Biden; James' wife, Sara; Hallie Biden; Hunter Biden's ex-wife, Kathleen; Hunter's current wife, Melissa Cohen; and three children of both the president's son and the president's brother. Comer outlined Joe Biden's foreign influence-peddling, including his taking $1 million from a Romanian national. Will Joe be held accountable now that this has come out? Does this signal the end for his 2024 presidential campaign? Migrants are lining up along the southern border in anticipation of Title 42 ending. Governor Greg Abbott sent the DHS and Border Patrol to block some migrants trying to enter illegally, though they only had to travel a short way down the road for an easy entrance. In fact, Alejandro Mayorkas said he'll refer the servicemen blocking the migrants to the DOJ because we ignore the people entering illegally and instead go after the people stopping the crime. There's no way to make that make sense. Mayorkas claims lifting Title 42 doesn't mean the border is open, but that's clearly not the case. California has launched a new hotline for residents to report “hate acts.” Gavin Newsom announced the launch of CA vs HATE, which will allow Californians to snitch on their neighbors for committing “hate acts.” Tucker Carlson announced he'll be taking his show to Twitter. The former Fox News host released a video announcing the move, and it received millions of views. Today's Sponsors: Birch Gold Group Think about this… when currencies fail, gold is a safe haven. How much more time does the dollar have? Protect your savings with gold like I did. Birch Gold has an A+ rating with the Better Business Bureau and THOUSANDS of happy customers. Text CHAD to 989898, get your free infokit on gold. Texas Superfood Texas Superfoods is vine-ripened, antioxidant rich, using raw natural fruits and vegetables. I am taking Texas Superfoods and I feel great and don't worry as much about my diet because I know that with Texas Superfoods, my body has what it needs to keep me functioning at my best. Give them a try at https://www.TexasSuperfoods.com. Barrel Buddy Barrel Buddy compresses to fill the interior of your gun's barrel, making sure to clean the rifling grooves and comes in 7 different sizes to match any caliber firearm. Cleaning our guns is a REALLY important step in being a responsible gun owner. Barrel Buddy is a totally new concept and better way to take care of your firearms. So, get some today … I guarantee you'll love ‘em. Go to https://www.BarrelBuddy.com today! Jase Emergency Preparedness THE JASE CASE FROM JASE MEDICAL IS A GREAT WAY TO KEEP YOURSELF PREPARED FOR THE WORST. IT'S A PACK OF 5 DIFFERENT COURSES OF ANTIBIOTICS THAT YOU CAN USE TO TREAT A LONG LIST OF BACTERIAL ILLNESSES – THINGS LIKE UTIs, RESPIRATORY INFECTIONS, SINUSITIS, SKIN INFECTIONS, AND A LOT MORE. IT'S A GREAT WAY TO BE READY FOR SHORTAGES, AND IT'S PERFECT FOR TRAVELING. LISTEN: DON'T GET CAUGHT UNPREPARED. GO TO https://www.JASEMEDICAL.COM AND ENTER CODE “CHAD” AT CHECKOUT. Learn more about your ad choices. Visit megaphone.fm/adchoices

Raani and Jessica discuss keeping the entry area and front room presentable. In this tell-all episode, they share stories about their successes and failures in this area of housekeeping. Another topic covered is creating a family chore list together so you won't have to nag your kids and teens. Visit cleanwithmepodcast.com to support the show financially or find episodes about cleaning other rooms in your home.

Kent discusses the importance of body language

In recent years, the demand for biotechnology in cleaning has been on the rise due to its effectiveness in providing eco-friendly and sustainable solutions to the cleaning industry. Biotechnology involves the use of biological agents or living organisms to create useful products and services, and in cleaning, it has shown significant potential in improving the efficiency and safety of cleaning processes. Victoria Meyer chats with Rashda Khan, Sr. Director of Product Innovation for Barentz, a member of the HI&I leadership team, and is responsible for support across the business, driving new product development, and innovation efforts. Topics discussed this week:  Product innovation in the value chain now versus many years back Increased demand for biotechnology in the cleaning  industry  Drivers that are moving us toward biotechnology in the cleaning world Education for the consumer, the customer, and the end user Challenges in  commercializing and scaling in bio-based products and applications Rashda's role as Barentz influences the formulations, specifications, and applications of the new products The innovation process at Barentz  Being empathetic to our customers and our consumers Striking a balance when having innovation opportunities, and an array of potential suppliers Challenges in innovation during and after the pandemic This is a great and interesting conversation, so tune in!  Love the show? Subscribe, rate, review, and share! The Chemical Show - The Chemical Show  Support for this episode comes from Jungbunzlauer, a leading manufacturer of ingredients of natural origin.  Visit www.jungbunzlauer.com

Get the Mad Mondays newsletter, a round up of news from a Christian perspective with encouragement from Rev FiskFind out more about the Sons of Solomon, a prayer discipline for menSupport Rev Fisk at SubscribeStarOrder Rev Fisk's books at AmazonCatch Rev Fisk on A Brief History of Power podcastHear Rev Fisk's sermons at St PaulIf you'd like to submit a question or comment for the show, click hereThis week, the Mad Christian and Meridith speak about:  00:00 Focus on enduring things11:04 Mushrooms, lemons, foxes28:45 A man who protects31:46 With your shield or on it54:36 Forming a Christian mind01:03:03 Lutheran's allergy to the law01:13:14 Feeding on Scripture01:24:54 Second guessing01:33:44 Is fruit of the Spirit a good barometer for checking your heart?02:06:27 Joab02:18:40 My little boy hates church02:34:10 Girl acolytes 02:43:16 Doctrine and wisdom03:01:24 Knowledge you have seized3:24:29 Cleaning up our neighborhoodsThe opinions expressed on the Stop the White Noise are those of RevFisk and Meridith, but sometimes also God. Studies show that learning to tell the difference greatly enhances your viewing experience.If you need help, the Holy Bible stands ready to assist you, as (hopefully) does your local, trustworthy pastor.To join our Discord community online, request an invitation linkFind everything else go to revfisk.com

In this Ten-Minute Takedown, Jefi and Ed are talking about pre-list renovations and how you can spend money wisely when preparing to list a home. They suggest thinking about what buyers will see when they first walk up to the house, hiring a designer to help keep the colors neutral and modern, and adding small touches such as cleaning the windows and trim. Jefi and Ed also discuss how you can successfully stage your home. QUOTES“When you're getting ready to have a client list their home, or if you're a consumer and you're getting ready to list your home, the biggest bang for your buck is paint. End of story. ” -Jefi Moultrie [01:24]“I think updating appliances can make sense. I try to encourage folks to do that. Doing a full kitchen remodel is just too expensive. And when we get those calls, Jefi and I both tend to say: ‘What's the timeline? What are we looking at? Is this for immediate resale?'. That puts us on a decision path.” -Ed Billings [07:05]TIMESTAMPS00:10 Pre-List Renovations: How to Maximize Your Home's Value01:06 Home Improvement Priorities for Listing a Home03:10 Tips for Cleaning and Updating Your Home09:50 Designer Tips for Home Improvement on a BudgetRESOURCESNever Split the DifferenceThe Five Dysfunctions of a TeamThe Peak ExperienceThe U.S. Housing Market Has PeakedWhy Rising Mortgage Rates Push Buyers off the FenceThe One Thing Every Homeowner Needs To Know About a RecessionCONTACTMessy in the Middle: messyinthemiddlepodcast.comEd Billings: edbillings.comJefi Moultrie: jefisrealestate.com

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about why falling in love with your emotions is one of the best things you can do to improve your mental health! As you have heard me say many times before, we cannot run from or suppress our emotions. We need to get comfortable with feeling - even the emotions that don't make us feel so great in the moment. We need to be okay with saying things like “I feel sad” or “I feel anxious”.  Read the blog here: https://drleaf.com/blogs/news/why-we-need-to-fall-in-love-with-our-emotions Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -ZocDoc: Book an appointment with a few taps in their app and start feeling better faster with Zocdoc. Go to Zocdoc.com/LEAF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.   -Noom: Sign up for your trial today at Noom.com/DRLEAF. And check out Noom's first-ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available to buy now wherever books are sold.   EPISODE HIGHLIGHTS: 0:45 Why we need to change the way we think about our emotions 1:20 What our emotions can tell us about ourselves   2:23 How we see our emotions can affect our mental health  6:15 What happens when we start falling in love with our emotions  7:50 Emotions are invitations to explore & get to know ourselves better 10:24 Why we need to become aware of how we feel   12:00 How to listen to what our emotions are telling us  17:50 Why we all need to fall in love with our emotions  19:00 How to identify & learn from your emotions  ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Are you a person that flies by the seat of your pants? Do you fly like Maverick in Top Gun where your instincts dominate? This is absolutely cool in the movies, but it kills pilots in real life and the ones that kills are the amateurs and the experienced professionals. It's called spatial disorientation. First, let me give you a definition.Spatial disorientation – It's the inability of a person to determine his true body position, motion, and altitude relative to the Earth or his surroundings. Both airplane pilots and underwater divers encounter this phenomenon. Teresa and I earned our PADI Open Water certifications in July 2001, which allowed us to dive 60 feet. PADI stands for Professional Association of Diving Instructors. We then went on an epic adventure in the Fiji Islands to vacation and SCUBA dive the Great Barrier Reef. This is one of the best diving spots on the planet. It was a life-changing experience. We saw incredible tropical fish, puffers, tiger sharks, all kinds of coral, and amazing sea life and creatures. You gain a respect for what's underwater. When a human becomes like a fish, you better respect that environment. We were trained to follow our instruments down to 60 feet, which basically included a buoyancy control device (a BCD), a regulator, a suit, and oxygen tank depth gauge. I learned to trust my depth gauge. It was crucial to follow my instruments as well as use my eyes and ears to decide to go up or down while diving. There's charts you follow so you don't get the bends. There are many more components. I'm just trying to keep it simple. I can remember a few times where I swam up, thinking I was going down. Even worse, I swam down, thinking I was going up. Thankfully, I learned to trust my instruments to correct my positioning under the water. When you are that deep, it is really hard to tell which way is up or down. It's scary, but it's true. I'm so thankful that I was taught to trust my instruments.Here's another example of spatial disorientation. My friend Royce Repka, owner of Double R Flight Academy out of Perkasie, Pennsylvania jumped on a phone call with me to explain the phenomenon of spatial disorientation from the flight instructor point of view. He's been doing this for nearly a decade, and he knows his stuff. So I'll paraphrase."Ken, think of it like this. Humans spend 99.99% of their time on the ground. It seems flat, right!? In reality, we are standing on a curved surface that is spinning and rotating. We can see the ground and we can visually see the horizon. The ground is down and the sky is up. That's obvious. You have reference points."I understood this from personal experience dealing with Lyme disease and vertigo. A physical therapist, who is trained in the inner ear for vertigo taught me that our eyes see the ground and the horizon and it communicates with our inner ear to balance your body in relation to the level of the earth. People with vertigo suffer dizziness because their inner ears are out of whack. Others can even get crystals that dangle in the inner ear. It can trick the senses to give you vertigo even when you're standing straight. And there are techniques that physical therapists can do to remove those crystals.Read the rest of this article at the Smart Cleaning School website

Friends, I know as business owners or creators we often want to shy away from sharing what we sell. It can be so hard to not be a "walking ad". But today, in this episode I wanted to share my heart about this, and hopefully give you some encouragement to go ahead and SHARE WHAT YOU OFFER!! Additionally, as a consumer, we need to understand that if we want our favorite creators to stay in business, we need to support them. I also spend some time going over my big-ticket item that I offer in my business, and if you don't know what that is (yet)...be sure to listen in! I would love your support as well. Declutter 101: Crash Course LinkDecluttering 101 Crash Course | Ducks in a Row (teachable.com)Cleaning and Organizing Checklist Bundle Linkhttps://shy-heart-952.myflodesk.comVirtual Organizing LinkVirtual Home Organizing | Ducks in a Row (teachable.com)Course LinkTake Back Your Time | Ducks in a Row (teachable.com) Planner linkTime Management and Productivity Planner: Take Back Your Time: Roberts MSW, Amanda: Amazon.com: Books Email subscribe linkhttps://www.subscribepage.com/b5a6z9 Websitewww.ducksinaroworganizinglife.com InstagramTime Management and Organizing Expert (@ducksinaroworganizinglife_) • Instagram photos and videosYou TubeAmanda Roberts - YouTubePersonalized Schedule Design linkhttps://docs.google.com/forms/d/e/1FAIpQLScSLBXAsChdNtaClpFAsrYwd9HzQqJauujRw6tzcQUjP0GTkA/viewform?usp=sf_linkPinterest(30) Pinterest TikTokAmanda Roberts (@ducksinaroworganizing) TikTok | Watch Amanda Roberts's Newest TikTok Videos Facebookhttps://www.facebook.com/ducksinaroworganize/

This week, we feature the following franchises:M14 Hoops, Voda Cleaning and Restoration, GLO 30, Rhino 7 Investor Model FranchisesThe franchise market continues to be on fire!Tune in now to find out why so many people have jumped on board these hot franchises! You won't want to miss this episode of The Inside Scoop podcast.  The Franchise Insiders Podcast Schedule A Call Text: 305-710-0050 Take our FREE Business Builder Assessment

Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together?    Motivation is not going to strike, so STOP waiting for it!  Just get started and guess, what? Momentum will kick in and help you finish the job.  When we look at the big picture, it's easy to get overwhelmed and stay stuck.  In these Saturday morning episodes, I lead you through one very small area of your home to declutter for just 5 minutes.  You won't pull everything out and make a bigger mess, you'll just handle a very small section at a time.  Week after week and little by little, your home will begin to feel lighter. You'll be able to freely open kitchen drawers and quickly find items.  Cleaning will become easier too because you won't be cleaning before you can actually clean.  5 minutes will make a difference! Set your prayer intention to unite your work with Him, pop in this podcast, and set your reward.  Let's get started ****What's your first thought when the doorbell rings?  Do you excitedly swing open the door to greet the person on the other side or do you turn off the lights, remain silent and pray they just go away? Is clutter stopping you from opening the door? Even more, is clutter and the fear of having anyone visit, making you feel lonely and isolated?   On May 14th from 7-9pm EST, I'll be hosting a 2 hour retreat called, “The Visitation Declutter Retreat”.  We'll begin our time together in prayer as we meditate on the visitation of our Blessed Mother when she visits her cousin, Elizabeth.  We'll get to know one another, discuss how this Bible passage resonates with us in regard to our clutter.  We'll join together as like-minded women to break through the challenges of clutter in our lives.  Finally, we'll get to work on decluttering the area of our home that a guest would see immediately.  You'll be able to ask me questions and get encouragement from me and the group as we all work to clear space to make room for welcoming guests as Elizabeth did.  The knowledge you'll gain in this 2 hour retreat will give you the tools to tackle every other area of your home.   The cost is $40 and you can use the link below to sign up.  An email with the zoom link will be sent prior to the retreat.  Please be sure to check your spam folder if you don't see an email from me by the 13th.  Hope to see you there! The Visitation Declutter Retreat To work with me 1:1 or to schedule a 30 minute complimentary discovery call, please email me at: tightshipmama@gmail.com To watch this podcast on YouTube, click here: https://www.youtube.com/channel/UCyBOLMzUaXPRTy59xCxr76g To follow me on Facebook and join in live chats and classes, click here: https://www.facebook.com/tightshipmama If Instagram is your jam, here you go: https://www.instagram.com/tightshipmama/  

Welcome back to another installment of our ongoing exploration of the big symptom categories of complex post-traumatic stress disorder (CPTSD). In this special episode, which was recorded live on Instagram, we explore the fifth symptom category of CPTSD: the loss of a system of meaning. In part one of this discussion (which I encourage you to go back and listen to), I explain why I believe this is one of the most inaccurate ways to describe a CPTSD symptom. In fact, we develop a complex and well-defined meaning-making system in response to a threat to our attachment context. Today, we look at that system of meaning, what you can do to meet yourself within it, and ultimately, how you can find your way out of it. We also delve into how you can correct the mistakes your Protective Parts made when trying to find meaning in trauma in a restorative way that is not re-traumatizing. Finally, I walk you through a grounding practice of self-energy, source energy, and affirmation. As a survivor listening to this, as a human with CPTSD, I want to help you understand what you've been tasked with as you embark on your recovery journey. So, for deeper insight into the joys of unburdening yourself of Protective Part shadow energy, finding your “inner light,” and reclaiming your personal power, be sure to join me today!   Key Points From This Episode:   Why the “loss of a system of meaning” is an inaccurate symptom category of CPTSD. Insight into the important but misguided function of our protective parts. The meaning-making system we develop when faced with a threat to our attachment context. How to meet yourself within that system (and find your way out using your “inner light.”) The task of unburdening yourself of all non-native energy and amplifying your self-energy. Why modifying your thinking and belief systems doesn't work for CPTSD recovery. Important strategies for holding your own energy and releasing frequencies of shame. Ways to tap into frequencies of trust and conviction. Learning to identify the different energetic signatures of our protective parts. A reminder that you are not broken or flawed: you are burdened by energy. The importance cycle of witnessing and validating from a space of self-energy. When you can begin to work on compassionate, loving thought correction. How to get a free self-energy study guide from 5 Circuits of Healing Power. Closing with a grounding practice of self-energy and source energy.   Tweetables: “The idea that the Protective Parts of us don't have a meaning system is wildly inaccurate. In fact, they have developed a very well-articulated, well-versed meaning system around [the idea that] 'something is wrong with the human I inhabit.'” — Tanner Wallace [0:03:02]   “The one task you have in recovery from complex trauma is to unburden your system of all non-native energy such that you can amplify your self-energy, which allows you to be in a place of personal power and self-leadership to make all the decisions in your life.” — Tanner Wallace [0:12:02]   “We're not flawed. We're not broken. We're running about 18 different energies [depending on what] time of day it is and whoever is in our relational field. Cleaning this up is a matter of amplifying self-energy.” — Tanner Wallace [0:28:56]   “Love is what transmutes trauma. Love heals trauma.” — Tanner Wallace [0:32:46]   Links Mentioned in Today's Episode: The System of Meaning CPTSD Provides Us (Part 1) ‘What Is Complex PTSD (C-PTSD)?' 5 Circuits of Healing Power CPTSD Medicine on Instagram CPTSD Medicine on YouTube Tanner Wallace on Facebook HELD By Tanner Email List CPTSD Medicine Podcast  

Clutter fills up your life and that takes away the space of what you can do in your life. Dr. Jaffe shares his perspective how his space was filled with so much disarray and trouble that he needed to get rid of it if he wanted to have a good mindset of his space. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!  Stay tuned, because there is a lot to talk about. In this Episode:  Visit Maia Szalavitz' Website Dr. Adi Jaffe  https://www.adijaffe.com/bio  www.igntd.com   Ready to break free from addiction?  Join the 7-Day Sober Experiment Here:  https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage    Know Your Drinking Score (100% FREE) here:  https://sparx.igntd.com/go    Socials:  Instagram:  @igntd.me    @dradijaffe   Youtube: IGNTD  Facebook: IGNTD  TikTok: dradijaffe

Charles Barkley cleans his iPhone by licking it, Jalen Rose pushing fear of Covid during NBA playoffs and 2 USC students arrested after NFL draft jersey thefts. Plus, TheGunzShow in studio to preview Taylor Swift's 3 night tour stop here in Nashville and why she needs to do the Super Bowl Halftime show. Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 - Introduction02:48 - The evolution of our mobile app04:36 - Cleaning up the code06:17 - Cross-platform07:40 - Bugs you have helped us find (and fix) so far10:15 - Privacy, anonymous survey, and one infuriated app user15:05 - Integrations with other software19:34 - The Orenda app only exists because of people like you ------------------------------------Connect with Orenda TechnologiesWebsite: https://www.orendatech.comHelp Center: https://ask.orendatech.comBlog: https://blog.orendatech.comYouTube: https://www.youtube.com/user/OrendaTechnologiesFacebook: https://www.facebook.com/orendatech/Instagram: https://www.instagram.com/orendatechnologies/Swim Across America | Team Orenda: https://www.swimacrossamerica.org/goto/orenda

As the Left is trying to publicly smear Tucker Carlson, Chad is here to remind those on the Left how destructive they were during the pandemic — especially disgraced former New York City Mayor Bill de Blasio. Do you remember when he came on TV to announce a new incentive to get the “blah-blah”? Yes, dear old Bill de Blasio encouraged New Yorkers to get the “blah-blah” so they would receive free Shake Shack food. Now New York has become the first state to ban gas stoves, and Democratic Governor Kathy Hochul even had the balls to come on TV to defend the ban. Today's show will be a GREAT reminder to the Left of what is ACTUALLY offensive — all the draconian policies it is forcing on regular Americans. Let's also not forget the BIGGEST offense, which is that President Biden is doing nothing about the UNSECURED border, the upcoming expiration of Title 42, and the INVASION of America by illegal immigrants. That is more offensive than watching former Fox News host Tucker Carlson be human and joke around. Today's Sponsors: When you switch to Patriot Mobile you support free speech and religious freedom, the sanctity of life, Second Amendment, and our military, veterans and first responder heroes! Their 100% US-based customer service team makes switching easy! Just go to http://PATRIOTMOBILE.COM/CHAD or call them; 878-PATRIOT! I am taking Texas Superfoods and I feel great and don't worry as much about my diet because I know that with Texas Superfoods, my body has what it needs to keep me functioning at my best. Give them a try at http://TexasSuperfoods.com. Cleaning our guns is a REALLY important step in being a responsible gun owner. Barrel Buddy is a totally new concept and better way to take care of your firearms. So, get some today … I guarantee you'll love ‘em. Go to http://BarrelBuddy.com today! Hey there, you might remember on a recent episode I was singing the praises of an all-natural supplement called Liver Health Formula… You can watch this free presentation and learn more about your liver health right now... Just head over to http://CheckYourLiver.com/Chad Learn more about your ad choices. Visit megaphone.fm/adchoices

Launching a cleaning business is kind of like planning for a big trip. You can read everything, buy everything, and feel like you thought of everything – but ultimately things will happen that are totally out of your control.These unexpected challenges can feel like nightmares, especially when you're putting everything on the line by starting your own business. But, just remember, it's nothing you can't handle.In the latest episode of Profit Cleaners, The Brandons share their personal experiences of launching a new cleaning business in a brand new state, while discussing various challenges related to things like paperwork, obtaining business listings, Google reviews, payroll issues, and building a strong company culture from scratch. They offer valuable insights and discuss common challenges faced by new businesses.If you're an entrepreneur looking for inspiration and guidance so that you can turn your roadblocks into speedbumps, tune in now and learn from some of the most profitable cleaning business owners in the industry! EARNINGS DISCLAIMER:Profit Cleaners does not claim or guarantee income or success in any way. Examples shown on Profit Cleaners training, resources, or sales materials are not an indication of your future success or earnings. You should not assume that you will achieve the same or similar results achieved by Brandon Condrey | Brandon Schoen, or any of our customers. Your results will be determined by many factors, including but not limited to work ethic, ability to learn, previous experience, business network, and market conditions.Highlights:(01:04)The Importance of Fixing Business Listings and Reviews(04:33)Challenges with Account Set-Up and Customer Service(09:24)Hiring and Building a Sustainable Team(12:36)Trust But Verify: Accountability for Following Up with LeadsLinks:For questions, reach out to hello@proficleaners.comWebsite: Profit CleanersFacebook:Profit Cleaners - FacebookCourse:How to Create a Thriving Cleaning Business in 8 Weeks

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: n this podcast I talk to holistic psychologist, educator and best-selling author Scott Lyons about what it means to be addicted to drama, how a drama addiction affects our mental health and relationships, how to manage a drama addiction, and so much more! Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/are-you-addicted-to-drama Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -AquaTru: AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. And, for a limited time, my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “DRLEAF” at checkout.   -Betterhelp: Find more balance, with BetterHelp. Visit betterhelp.com/drleaf today to get 10% off your first month.  EPISODE HIGHLIGHTS: 2:00 Scott's amazing story & work 6:40 Scott's new book Addicted to Drama 7:20, 11:45 What being addicted to drama looks like  13:32 Drama addiction & trauma  17:42 Isolation & drama addiction  21:55 How to tell if someone is addicted to drama  31:20 How to protect yourself from someone who is addicted to drama  37:00, 44:50 How to identify & manage your addiction to drama ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Casey Smith talks about his time away from the podcast, cleaning his room and all things necessary to becoming a better father. He speaks on the birth of his twin boys, the struggles of pregnancy and unexpected birth tribulations. Casey also discusses prenatal and postnatal care for mothers and baby, common pain patterns for mothers and easy to resolve cranial and cervical issues that are a must for newborns.  Case studies: Hip and low back pain. Bladder and uterus reflex loops affecting pelvic symmetry and stability. Hysterectomies and pelvic floor trauma, visceral> somatic reflexes.    Please subscribe and follow us on Youtube.  Watch on Youtube- https://youtu.be/y77DmUJVa-k   Reach us @ nstandthings@gmail.com  

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Relationship Reddit Stories, OP is fed up cleaning up the office kitchen where it seems the men of the office seem to leave everything in the office sink, the workplace wants them to resolve it amongst themselves and conflict begins.

Have you ever touched a dolphin? We're back in the saddle again, ready to share some magical springtime knowledge.Charlye talks Magickal Spring Cleaning, how to clear away any negative energy and make room for new growth.Meanwhile, Macy branches out to tell us all about Birch Trees. The history, uses in traditional medicine, and folklore.Join us fo York patties that makes you cum, suns out - tits out, and lots of bath talk.**This episode has some echo in it, we did our best to get it all out, but the podcast gods were not on our side today, we hope you enjoy anyway!Simply CaptivatingCheck it out on Patreon.com/wbahpodcast on Thursdays-_-_-_-_-_-_-_-_-_-_-_-_-wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron or OnlyFan!www.patreon.com/wbahpodcastonlyfans.com/wbahpodcastContact Us (Come Eat With Us)Instagram @WitchBitchAmateurHourTwitter @BitchHourFacebook @WitchAmateurHourOnlyfans.com/wbahpodcastwbahpodcast@gmail.comHandwritten letters are actual magic!PO Box 865Canton, Tx75103_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-_-_-_-_-_-_-_-_-We are not doctors, lawyers, or professionals. We are amateurs, and nothing we say should be taken as advice, instruction, or seriously. Any action taken based on what we say or imply can and will lead to illness, existential crisis, injury, your pets no longer loving you, and death. We make no promise or guarantee, expressed or implied, and assume no legal liability or responsibility for any injuries resulting from the use of information contained within our media.Support the show

2:05 – Gwen's starting point3:32 – High School/ Childhood Interest in Crafts4:55 – Fashion Illustration Classes5:40 – Start of Neck-tie Business6:50 – Internship with Ralph Lauren7:44 – Experience with Big Designers9:14 – Thread of Culture9:55 – Hands on Experience16:01- Origin of the name17:20 – The Audience17:44 – Raising Capital21:28 – The Moment of Truth23:15 – Most Challenging Element26:36 – Critical Mistake28:30 – Being Transparent28:48 –  The Business Model32:14 – Element of Control33:54 – Post Acquisition by Unilever34:30 – What is in for Future?35:34 – Putting Learning into Practice35:55 – Advice to Young Fashion Entrepreneur38:38 – Best Piece of Advice39:32 – Gwen's Super Power40:54 – Silver Linings42:40 – Gwen's North Star

Donna Reid is a residential broker with 20 years of experience passionate about helping clients not just through the transaction and beyond. Donna shares her experience during the financial crisis and how she helped clients transition from short sales to renting and owning again. She emphasizes the importance of taking emotions out of the picture and focusing on clients' needs to provide excellent service.Tune in to this episode as Donna shares her expertise in residential brokerage, financial planning, investment strategies, mindset, and more![00:01 - 01:46] Opening SegmentWe welcome, Donna Reid!Donna has been in real estate for 20 years and is a residential broker[01:47 - 24:16] The Importance Of Trust, Faith, And Flexibility In Commercial Real Estate InvestingTransitioning into multi-family real estate as she approaches retirement ageThe current market is different due to increased equity in homesBeing passionate about helping realtors build passive incomeThe importance of financial education and finding a mentor[24:17 - 30:13] THE FINAL FOURWhat's the worst job that you ever had?Cleaning walls at a retail storeWhat's a book you've read that has given you a paradigm shift?“The Go-Giver” by Bob BurgWhat is a skill or talent that you would like to learn?Learning a second languageWhat does success mean to you?Donna says, “Success to me means to be able to do what you want to do when you want to do it.”Connect with Donna Reid: LinkedIn: Donna ReidInstagram: @donnasellsny Twitter: @donnasellsnyFacebook: donnasellsnyLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“Creating that passive income and getting that little bit, it may not be a lot, but you know what that coming in will make a big difference to your life.” – Donna Reid“I always ask my clients, are you comfortable with that monthly payment? But if you're not comfortable, let's take a step back and maybe look for something different where you are comfortable with the monthly payments” –  Donna ReidSupport the show

As a parent, it can feel like the world expects you to do all the things, and to do them all perfectly. But the truth is that when you try to do it all, you end up burnt out and overwhelmed.  KC Davis is a therapist, author, speaker, and the voice behind Struggle Care, who believes that we can let go of mom guilt and embrace a more balanced, realistic approach to life. She explains why it's not your fault that you can't do it all, and offers practical tips for managing your tasks. After all, treating yourself with compassion instead of judgment may just change your life. Show links: Better Help — use code PGISH for 10% off your first month Watch the full clip. Learn more at strugglecare.com. Read How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing.   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

If you have been investing in real estate for a while you know it has a lot of moving pieces.  Especially if you have ever remodeled a property. All those tiny little expenses need to be recorded. From the miscellaneous screws you bought at your local Home Depot to the new, fresh vanity for your master bathroom. Don't forget the gas you paid for on the way to the home goods store; that should be expensed too. So maybe you're not doing the remodel yourself. If you're like me, when I started I definitely got my hands dirty. I'm not saying I knew exactly what I was doing but that's where I started anyway. It was fantastic graduating to the point where I could pay professionals to do professional work. No more uneven grout lines or crooked tiles. But of course hiring professionals costs money… and yep, that money has to be tracked too. If you're working with a local handyman many times you'll send over an easy payment through the Cash app or Venmo. But as you get bigger, you add more properties, and then you add more expenses. Sometimes, you come across the occasional vendor that doesn't accept venmo payments. Checks only? Yeah, that still exists unfortunately. So now you need to send a check out that's not going to process until it's cashed. I've got an easy solution I'm getting too soon–I promise. And I'm not referring to the turn-key short term rentals we recently talked about (although that's an excellent way to skip the bookkeeping too) But first let's flip the switch here and assume we're no longer referring to a long term rental property. Tips from the Short Term Rental Riches Podcast and you're friends' Airbnb success have led you down the path to getting in the STR game. And as you dive in head first the amount of transactions you have shoots through the roof. Cleaning supplies. Furniture. Housekeeping payments. Utility payments. Software subscriptions. Landscaping. The list goes on and on… This week we'll break down how we can make all of the expense tracking and banking so much easier! I'll share with you my best practices and what I've learned paying hundreds of contractors, and hundreds of thousands of dollars (remotely) over the years.  This week as we dive into everything from:  Safe banking options & what makes them “not safe” My struggles Features you need  Why speed matters Sharing features with your team Connecting to accounting programs  Two banking options to make your life easier (Incl. one I use) To find out more about the bank options recommended you can head here to Relayfi.com or mercury.com Are you enjoying the podcast? Please subscribe, leave a rating and a review, and share it! This helps us reach others that may find the info helpful as well. Get a copy of my 12 proven house rules to protect your property from almost every negative situation (highly recommended)  You can find all of our links here including our website, recommended resources, upcoming live events, short-term rental playbook, Instagram, and more!  

 I want you to stop what you're doing. And I want you to really listen as this could be the most important podcast you have ever heard. Do I have your attention yet?​I have a vital question for you. What would you say if everything you said came exactly true as you said it? Keep your mouth closed, listen, and think. What words would you allow to come out of your mouth if you knew that every word you spoke would come to pass? Do you know that your words are powerful? They are not, and never were just words. Our Creator made us with the ability to design our own lives. It's all controlled or steered by a tiny rudder called the human tongue. Life and death are in the power of the tongue. Words are seeds and seeds grow into plants. Everything you speak is a seed and God will not be mocked. Whatsoever a man sows, that he will also reap. You will be held accountable to every idle word spoken. Speak what you want! Those sayings were an assortment of Bible verses that hammer the power of the spoken word. Here's a secular version from Napoleon Hill's, "Think and Grow Rich". Napoleon Hill studied over 500 millionaires during the decades of the 10s, 20s, and 30s. He released this book in 1937. It's a wildly popular best seller for almost 100 years. Here's the portion of text I want you to hear from Napoleon Hill. "The pages of medical history are rich with illustrations of cases of "suggestive suicide." A man may commit suicide through negative suggestion, just as effectively as by any other means. In a midwestern city, a man by the name of Joseph Grant,a bank official, "borrowed" a large sum of the bank's money, without the consent of the directors. He lost the money through gambling. One afternoon, the Bank Examiner came and began to check the accounts. Grant left the bank, took a room in a local hotel, and when they found him, three days later, he was lying in bed, wailing and moaning, repeating over and over these words, "My God, this will kill me! I cannot stand the disgrace." In a short time he was dead. The doctors pronounced the case one of "mental suicide. Just as electricity will turn the wheels of industry, and render useful service if used constructively; or snuff out life if wrongly used, so will the law of auto-suggestion lead you to peace and prosperity, or down into the valley of misery, failure, and death, according to your degree of understanding and application of it."​Do you believe me yet, I'm going to really bring it home now. Our senses are designed to receive information and store them into our brains. Our subconscious brains store them like a library. Our conscious brains can access this information when it makes a decision. Furthermore, the information collected most often gets stored in the same place in the library. Think of the librarian. She's getting the same book over and over. She has to go to the same shelf to put it back because every book has a call number. As this librarian is going to the same shelf with the same book over and over and over again, she's wearing a deep groove in the carpeting to that shelf. This deep groove in our brains is called a neural pathway. The deeper the groove, the more profound the influence of that piece of information to the outcome of your life. Our own words are so powerful because they enter our brains through our inner and outer ears. Our brains are most tuned to hear our own voice. Therefore, anything you say out loud wears pathways (neural pathways) faster and deeper than any other bit of information the brain collects. This is spiritual law from God and scientifically proven. You cannot dispute the law of the spoken word. It's like gravity. You can try to deny it by stepping off a building, but you will only confirm the law of gravity. Speak what you want!Read the rest of this article at the Smart Cleaning School

Dog Ear Infections: Everything You Need to Know Home » Blog » Dog Ear Infections: Everything You Need to Know There are many possible causes of dog ear infections. Ear infections can be painful for your pup, so getting them to the vet is essential to get them treated right away. The longer the ear infection goes untreated, the worse it can become. Dogs are more predisposed to ear infections than humans due to the shape of their ear canals. The most common dog ear infections are bacterial infections or yeast infections. Sometimes ear infections can be caused by environmental allergies or endocrine issues. You can help prevent ear infections for your dog altogether. If you regularly clean your dog's ears and make sure they are free of wax and dirt, this will help. If you read this article, you will find out everything you need to know about dog ear infections. What Are the Symptoms of Ear Infection in Dogs? Sometimes dogs do not demonstrate any symptoms of ear infection. Ear infections are typically painful for dogs, so you will need to frequently examine your dog's ears to know if they are clean and healthy. The following are some common symptoms of a dog ear infection: Dark discharge Unpleasant odor Redness or swelling of the ear canal Pain Constant head shaking Itchiness Scabs in the ears Around 20 percent of dogs suffer from some kind of ear disease in one or both ears. If you note your dog has any of these symptoms, you must get them to the vet right away. Do not make an attempt to clean your dog's ears if there is any sign of infection. It can be too painful for them, and it requires the help of a veterinarian. What Causes Ear Infection in Dogs? There are a plethora of causes of ear infections in dogs. Most of the time, an ear infection results from an underlying problem. The following include some of the causes of ear infection in dogs: Ear Mites When your pup has ear mites, they live in your dog's fur. Ear mites are typically black and cause a lot of pain and itchiness in your dog's ear. Ear mites devour skin debris, which triggers inflammation and perpetuates the infection. Some of the problems ear mites can cause your dog include: Bacterial infections Inflammation in the ear canal (Eventually) Partial or complete deafness Ear mites usually have eggs, which need to be destroyed. Ear mite medication will kill the adult mites but leave the eggs, so it can take time to resolve the problem. Environmental Allergies Some of the most common environmental allergies that can cause ear infections in dogs to include: Mold Pollen Dander Allergies cause the skin barrier to lessen, producing excess wax in the ear canal. Yeast and bacteria are made, which permits severe infection strains to grow. This growth can cause the following: Inflammation Pain Discharge Chronic inflammation can trigger the deterioration of the opening of the ear canal. Treatment is often difficult for this affliction. Endocrine Issues Hypothyroidism and Cushing's disease can be the culprit when your dog has an ear infection. If a dog keeps getting otitis externa and they are not itchy, endocrine disease could be to blame. Symptoms of endocrine disease in dogs include the following: Increased thirst Increased urination Excessive hunger Weight gain Sleepiness Poor coat condition If you see your pup has any of these symptoms, take them to the vet as soon as possible. With endocrine issues, your dog may need lifelong treatment. Food Allergies More than 20 percent of ear infections begin with just otitis externa, and ear disease occurs in 80 percent of ear infections from food allergies. Animals with food allergies tend to have recurrent skin and ear infections unless the underlying cause is taken care of. Inhalant Allergies Inhalant allergies are the most common underlying cause of ear infections in dogs. Seasonal allergies are usually the perpetrator. It generally worsens over time. The dogs who suffer from this tend to have itchy feet, faces, and ears. They are susceptible to secondary skin and ear infections which often occur after treatment. Tumors Some research suggests that chronic, long-term inflammation of the ear canal could cause tumors in the ear. It can form due to abnormal growth of tissue. Some of the symptoms of ear tumors include the following: Swelling of the ear Crying when the ear is touched Bloody or yellow discharge Chronic ear infections Scratching or rubbing the ear Foul odor coming from the ear The visible growth in the ear The initial symptoms mean your canine is very uncomfortable, so seeing the vet would be the best course of action. Fortunately, most ear tumors are benign. There are many different types of ear tumors. These include: Tissue tumor of the inner ear Tissue tumor of the outer ear Bone tumor Tissue tumor of the middle ear Earwax gland tumor Most vets will want to remove the ear tumor no matter where it occurs in the ear. The tumor can cause infection, pain, or growth if left untreated. What is the Remedy for an Ear Infection in Dogs? A good ear cleaning is an integral part of treating ear infections in dogs. You must be careful to remember that you could over clean your pup's ears, which can also lead to infection. A clean dog's ear is the following: Pink on the inside Not dirty Not swollen No nasty odor If your dog's ear is red and inflamed or smells like yeast, take them to the vet as soon as possible. Your veterinarian should clean out an infected ear. How Do You Clean Your Dog's Ear Regularly? You need three things to clean a dog's ear successfully. These include the following: Cotton ball or gauze Dog ear cleaning solution Towel Do not use any tool with a pointed tip, such as a Q-tip. A Q-tip can further push the dirt deeper into your pup's ears, triggering infection. Here is how to clean your dog's ear in simple steps: Clean your pup's ears in a bathroom or someplace where your dog is free to shake their head as much as they want Fill your dog's ear with dog cleaning ear solution and lightly rub at the base of the ear for 30 seconds Use a cotton ball or gauze and wipe the ear canal without going in too deep. If your dog appears in pain, stop the cleaning immediately and contact your veterinarian. Cleaning your canine's ears regularly can help prevent infection. You should aim to clean your pup's ears at least once a month. Regular ear cleanings will also serve as a preventative measure against mites and other problems before they become a significant issue. You should also take care to dry your dog's ears after a bath. Moisture creates a breeding ground for bacteria to thrive. If you clean the ears after a bath, this will help to prevent excess moisture from causing an ear infection. Keep Your Dog's Ears Clean and Infection Free Ear infections are a common dilemma for dogs, but by using regular preventative measures, you can help keep your pup's ears fresh and free from infection. Contact your veterinarian immediately if you see evidence of swelling, redness, or infection.  Silver Honey Rapid Ear Care line (Amazon links below) consists of:  ·       Silver Honey Vet Strength Ear Treatment and Rinse ($54.99 MSRP): a two-step system to treat otitis externa-related ear infections in 10 days or less and starts working to soothe pet pain in less than 30 minutes. ·       Silver Honey Vet Strength Ear Wipes ($19.99 MSRP): convenient ear wipes instantly remove debris and wax to maintain ear health and prevent bacteria from entering the ear.     

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about ways to stop fights before they begin. Relationships can be hard, whether you are talking about friends, romantic partners, family, or colleagues. Fights and arguments are often inevitable, but that does not mean that there are steps we can take to make our relationships stronger and prevent fights and arguments before they begin.  Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/how-to-prevent-fights-before-they-begin Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -ButcherBox: For a limited time, ButcherBox is giving us a special deal! Sign up today using code DRLEAF to receive Ground Beef for a Year + 20 dollars off your first order. That's 2 pounds of Ground Beef free in every box for a year plus 20 dollars off your first order when you sign up at butcherbox.com/DRLEAF and use code DRLEAF. -Qualia Mind: See what the best brain fuel formula on earth can do for YOUR mindset. Go to neurohacker.com/DRLEAF for $100 OFF, that's only $59 a bottle and as a listener of Cleaning Up the Mental Mess use code DRLEAF at checkout for an extra 15% off your first purchase.  EPISODE HIGHLIGHTS: 0:32 Why it is important to try to prevent arguments before they begin  1:26, 5:30 How to approach conflicts with curiosity  7:47 How to change the way you see the conflict 9:05, 12:00, 15:00 How words can stop or start an argument  10:03 Why you should practice the 10 second pause before responding to conflict 11:00 Walking away is not always a bad thing! ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

5/1 Hour 2   2:00 Grading the Commanders draft 19:45 Listeners give their grades for Commanders draft 35:00 David Beckham has OCD cleaning

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to top podcast host and international bestselling author Shawn Stevenson about his incredible healing journey, the mind-brain-body connection, and the importance of holistic approaches to medicine, and why we need to always be questioning our beliefs, opinions and biases. Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/why-its-important-to-question-our-beliefs-biases Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -NED's Shuteye Chai: Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRLEAF. Go to helloned.com/DRLEAF or enter code DRLEAF at checkout.   -Elo Health Smart Protein: Take out the guesswork and get the right amount of protein after every workout. Go to elo.health and enter code DRLEAF for 50% off your first month. -Noom: Sign up for your trial today at Noom.com/DRLEAF. And check out Noom's first-ever book, The Noom Mindset, a deep dive into the psychology of behavior change. Available to buy now wherever books are sold.   EPISODE HIGHLIGHTS: 0:45, 12:00 Shawn's amazing health journey   19:30 The power of changing your environment  25:00 The importance of understanding the whole person & holistic approaches to healing   33:00, 36:10 Why it's important to question our beliefs & biases  46:35 Why the way we study health needs to change   ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Today we've got a full couch, as we're joined by Ian Crossland, co-host of "Timcast IRL," BlazeTV host Sara Gonzales, and actor Matthew Marsden. The Gen Z influencers, in particular Harry Sisson, continue to post unhinged videos about supporting Joe Biden and taking down the GOP. They claim they want to destroy the Right, but in reality they'll likely destroy the country. Why are these kids all so angry? They're all clearly playing a caricature of a political analyst, but in reality have absolutely no idea what they're talking about. Chad discusses the importance of critical thinking in the current climate of idiocy we live in. Speaking of idiots, Hollywood and the entertainment industry at large are chock-full of them. Can the entertainment industry be saved? The crew share their thoughts on the importance of media to the culture war. Today's Sponsors: My Patriot Supply Build your food foundation with the 3-Month Emergency Food Kit from My Patriot Supply. Each kit provides OVER 2,000 CALORIES every day for strength and energy during tough times. Get breakfasts, lunches, dinners, drinks, and snacks! Your 3-Month Kit and FREE Alexapure Pro are all shipped to your doorstep in discreet boxes—with FREE shipping included! Don't put this off any longer. Tomorrow may be too late. To take advantage of this amazing offer, go to https://www.MYPATRIOTSUPPLY.COM. Texas Superfood We have a new sponsor to the show, Texas Superfoods. The simple truth is that our body, when properly fed, has an amazing ability to ward off and even fight disease. I am taking Texas Superfoods and I feel great and don't worry as much about my diet because I know that with Texas Superfoods, my body has what it needs to keep me functioning at my best. Give them a try at https://www.TexasSuperfoods.com. Barrel Buddy Cleaning guns is just one of those necessary hassles in life. Personally, I hate it. It's a dirty job, but we've got to do it. Cleaning our guns is a REALLY important step in being a responsible gun owner. Barrel Buddy is a totally new concept and better way to take care of your firearms. So, get some today … I guarantee you'll love ‘em. Go to https://www.BarrelBuddy.com today! Consumer Tax Advocate Government funds are available to reward companies, with two or more employees, who stayed open during Covid. This is NOT a loan, and you don't have to pay it back. You did the tough thing for your employees during Covid. Let https://www.COVIDTAXRELIEF.ORG help get you up to twenty-six thousand dollars per employee. Learn more about your ad choices. Visit megaphone.fm/adchoices

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about how to improve your relationship, develop sexual intimacy, and increase your health and longevity through compromise. This is part 3 of my series on love, sex, relationships and wellbeing.  As I mentioned in parts 1 and 2 of this podcast, relationships can be incredibly challenging at times. But they are also incredibly rewarding and can have a beneficial effect on our mind, brain and body health, right down to the level of our telomeres, and can contribute to better longevity.  Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠ https://drleaf.com/blogs/news/why-how-to-compromise-more-in-relationships Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -BiOptimizer's Magnesium Breakthrough: since I started taking Sleep Breakthrough, I've been waking up feeling well rested, energized and ready to tackle the day ahead. I highly recommend giving Sleep Breakthrough a try. Visit sleepbreakthrough.com/drleaf and order now. In addition to the discount you get by using promo code drleaf10, there are always amazing gifts with purchase. That's also why I love shopping at BiOptimizers! EPISODE HIGHLIGHTS: 1:00 Why healthy, supportive relationships are important  3:20 Sex, love & the mind  4:45 The power of compromise in a relationship 8:20 Tips to compromise better & improve your sexual intimacy and relationship    ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk to bestselling author and speaker Susan Cain about sorrow and mental health, embracing bittersweet moments and feelings, how longing makes us whole, her amazing new book Bittersweet, and so much more! As Susan notes in her book, bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.  Read the blog here: ⁠⁠⁠⁠https://drleaf.com/blogs/news/the-beauty-benefits-of-bittersweet-moments Sign up to Patreon to get access to full AD-FREE episodes, exclusive downloads, live Q&As, and more: https://www.patreon.com/drcarolineleaf OFFERS FROM OUR SPONSORS: -Chime: tart making your financial dreams a reality with Chime. Signing up only takes two minutes and doesn't affect your credit score. Get started at chime.com/drleaf.  -Qualia Mind: See what the best brain fuel formula on earth can do for YOUR mindset. Go to neurohacker.com/DRLEAF for $100 OFF, that's only $59 a bottle and as a listener of Cleaning Up the Mental Mess use code DRLEAF at checkout for an extra 15% off your first purchase.  If you are struggling with stress and anxiety, Sensate is here to help you. You can save 10% off your Sensate order with my code DRLEAF at getsensate.com.  EPISODE HIGHLIGHTS: 1:55 Susan's journey  5:45 What a bittersweet state of mind is & why its important  9:31 Epigenetics & inherited grief  17:45 The downsides of positive thinking  28:30 Mental health & sorrow  31:30 Why everyone should watch the movie Inside Out  35:30, 40:10 The difference between moving on & moving forward  45:00 How sorrow & grief can create meaningful connections  48:50 The deep joy & deep sorrow if being human ADDITIONAL RESOURCES: -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! - Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.