Podcasts about Cleaning

美国时间 6 月 6 日，ICE（美国移民与海关执法局）在洛杉矶市中心展开多起针对移民的突袭逮捕，随即引发抗议，并迅速演变为多地暴力冲突。而特朗普也在事发第二天的晚上，以镇压「叛乱分子」为由，绕过加州州长纽森，直接向洛杉矶派遣了 2000 名国民警卫队士兵，此后几天甚至出现了海军陆战队的部署。6 月 9 日，愤怒的加州政府将联邦政府告上法庭，称特朗普正在违宪使用总统权力。 不过自从特朗普上台之后，围绕其政策与行政行为的诉讼几乎从未间断，被特朗普针对的哈佛，在四月也以政府越权为由起诉白宫。在特朗普充满了戏剧性的政治游戏中，总统的行政权一次次伸向制度边界，而法院往往作为最后一道防线出现。 本期节目，我们邀请来了武汉大学的宪法学教授黄明涛，从加州与联邦政府的对抗谈起，一起讨论围绕特朗普而起的这场「制度攻防战」—— 美国的行政权与司法权之间，这场拉锯正走向怎样的深水区？由此引发的思考又有哪些？ 本期人物 徐涛，声动活泼联合创始人 黄明涛，武汉大学法学院宪法学教授 主要话题 [00:53] 哈佛、马斯克、洛杉矶……与特朗普有关的争端步步升级 [06:06] 发生在洛杉矶的抗议，特朗普能不能越过加州州长纽森去管？ [12:34] 联邦与州之间的权力拉扯 —— 美国法律的天平会往哪边倾？ [21:36] 和法官耍赖皮的特朗普政府，与被驱逐到萨尔瓦多的委内瑞拉移民 [29:12] 特朗普任命的大法官，开始反对特朗普了吗？ [43:17] 被特朗普针对的媒体和律所，以及可能由此产生的后果 感谢 OLAY 对本期节目的支持 面部纹路的出现，常被认为是皮肤老化的信号，OLAY 联合哈佛医学院十多年的长期研究显示，深层衰老细胞的积累才是导致皱纹生成的元凶。 作为有着强大科研基因的护肤品牌，OLAY 实验室始终以最高标准专攻各类肌肤顽疾，OLAY 黑管精华就是实验室最新力作，首次融合三大抗老成分： PHCA 酸、植物 A 醇、胜肽，颠覆性发布「酸·A·肽」配方。 其中 PHCA 酸能够够根源作用于衰老细胞，淡化顽固纹的同时，预防未来的新生纹；植物 A 醇即「补骨脂酚」，突破传统 A 醇的刺激性与光敏性限制，不需要避光和建立耐受，是适合敏感肌的安全用 A 首选方案。 还有 OLAY 淡斑小白瓶，运用烟酰胺+色淡林专利美白配方，根源淡化顽固斑点，搭配黑管精华双管齐下，让肌肤焕发新生机。 618 大促马上进入倒计时，点击下方链接，进入 OLAY 京东旗舰店查看购买详情： 玉兰油（OLAY）淡斑小白瓶淡纹黑管面部精华液 (https://sourl.cn/hxA377) 玉兰油（OLAY）淡纹黑管精华液50ml (https://sourl.cn/rwf9cT) Untitled https://media24.fireside.fm/file/fireside-uploads-2024/images/8/8dd8a56f-9636-415a-8c00-f9ca6778e511/4bzC218O.jpeg 给声东击西投稿 「声东击西」一直在寻找来自不同社会和群体的真实声音。我们曾经采访过为特朗普竞选生产 MAGA 帽子的中国制造商、记录过七位在美国大选中经历起伏的华人个体，也讲述了签证突然被取消的在美留学生的故事。 如果你正在加州，或者其他发生了抗议的美国城市，欢迎你向我们投稿！讲述你的所见所闻。 你的声音可能出现在未来的节目当中，我们非常期待你的分享~ 投稿入口 (https://eg76rdcl6g.feishu.cn/share/base/form/shrcne1CGVaSeJwtBriW6yNT2dg) 你也可以直接通过邮箱直接联系节目组：kexuan@shengfm.cn 延伸阅读 属人原则：以犯罪人的国籍为标准，凡是本国人犯罪，都适用本国刑法而不论犯罪是发生在本国领域内还是在本国领域外；反之，外国人犯罪，即是发生在本国领域内，亦不适用本国刑法。 Federalist Society (https://fedsoc.org/) Trump defends sending troops to L.A.; Newsom warns democracy is ‘under assault' (https://www.washingtonpost.com/nation/2025/06/11/trump-warns-military-force-protests/) How can Trump use the national guard on US soil? (https://www.theguardian.com/us-news/2025/jun/07/trump-national-guard?utm_source=chatgpt.com) Cleaning up Trump's mess, California surges regional law enforcement response in Los Angeles (https://www.gov.ca.gov/2025/06/09/100885/?utm_source=chatgpt.com) Judge rules Trump's deportations to El Salvador under Alien Enemies Act were illegal (https://www.politico.com/news/2025/06/04/alien-enemies-act-deportations-ruling-00387625?utm_source=chatgpt.com) Associated Press seeks full appeals court hearing on access to Trump administration events (https://apnews.com/article/trump-white-house-ap-access-press-freedom-23aefe14ee2e85dafe499c2a07a1e2f8) NPR and Colorado public radio stations sue Trump White House (https://www.npr.org/2025/05/27/nx-s1-5413094/npr-public-radio-lawsuit-trump-funding-ban?utm_source=chatgpt.com) In their budget bill, Republicans show their contempt for courts (https://www.washingtonpost.com/opinions/2025/06/05/trump-courts-contempt-ljudges/?utm_source=chatgpt.com) 往期节目 #Bonus 一位中国制造商和他的 MAGA 帽子生意：由特朗普而起的一夜爆单与一夜下架 (https://etw.fm/2154) #342 特朗普 2.0 时代，「西方」还存在吗？ (https://etw.fm/2151) #Bonus 裁员风暴下的美国疾控中心：一位华人科研人员亲历的马斯克变法 (https://etw.fm/2145) #336 特朗普关税风暴，和可能被改写的全球贸易规则 (https://etw.fm/2144) 声动活泼年度新节目上线！ 这次，我们倾全团队之力为 AI 时代的青少年做了一件微小但重要的事。 每期 10 分钟，从一个青少年感兴趣的现象谈起，涉及商业科技、社会人文等话题，解读表象背后的深层逻辑，启发青少年提出自己的好奇。每周一、三、五早晨 6 点在各大音频平台准时更新。

Description: KC Davis is a licensed professional counselor, an author, a speaker, and, frankly, one of the most compassionate, funny, down-to-earth voices out there. During the pandemic, she created an amazing platform called Struggle Care where she has been teaching us how to care for ourselves (and our homes) without stigma or shame. Like—if the laundry's piled up or the dishes aren't done, it doesn't mean you're lazy or broken. It just means you're living life. It's a gracious approach to self-care that we wildly embrace.  KC's first book, How to Keep House While Drowning, was a total game-changer for so many women  who've felt overwhelmed by the everyday—and now she's back with a brand new book called Who Deserves Your Love, helping us figure out which relationships we want to invest in, which ones need boundaries, and maybe even which ones we need to step away from.  This conversation goes to some deep places. We talk about: What mistreatment looks like in relationships, as opposed to abuse The stories that we tell ourselves about another person's behavior when we get caught up in the vulnerability cycle What it means to be morally neutral How to use a relationship decision tree to evaluate and make decisions about a relationship And the sticky secret to enforcing boundaries With accessibility, humorous relatability, and vulnerability,  KC is here to help us navigate the messy, complicated work of loving people and loving ourselves. Thought-provoking Quotes: “Sometimes my publishers will give me some advice like, ‘Let's project that you're a credible expert', meanwhile I'm shooting TikToks from the toilet.” – KC Davis “Despite being a therapist, I did not realize that I had severe postpartum depression because I didn't feel sad.” KC Davis “Messiness is not a moral failing. Either your messiness is just a part of your personality and it's pretty functional for you and you don't need to change anything and accept yourself or maybe it's because you're having a hard time.” – KC Davis “No one has ever shamed themselves into better mental health.” – KC Davis “Self-care is not the thing you do to make yourself not struggle. It is learning how to take care of yourself while you struggle.” – KC Davis Resources Mentioned in This Episode: Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship by KC Davis - https://amzn.to/3GVFdfh How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis - https://amzn.to/43dAn4n KC Davis Resources - https://www.strugglecare.com/resources KC Davis TED Talk - How To Do Laundry When You're Depressed - https://www.ted.com/talks/kc_davis_how_to_do_laundry_when_you_re_depressed_apr_2022 Thomas–Kilmann Conflict Styles - https://en.wikipedia.org/wiki/Thomas%E2%80%93Kilmann_Conflict_Mode_Instrument Struggle Care - https://www.strugglecare.com/ Guest's Links: Website - https://www.strugglecare.com/ Instagram - https://www.instagram.com/strugglecare Twitter - https://x.com/KCDavisSays Facebook - https://www.facebook.com/StruggleCare/ TikTok - https://www.tiktok.com/@domesticblisters Podcast - https://www.strugglecare.com/struggle-care Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Talk Local to Me, host Heather Alto shines a spotlight on Lynchburg Restaurant Week with guest Megan Williams from Vista Graphics, highlighting its collaboration with Meals on Wheels. Heather also chats with Malik Stewart of M2 Landscaping and the 434 Hub about his entrepreneurial path and commitment to community-centered marketing. The conversation underscores the importance of supporting local businesses, building strong networks, and staying engaged within the community. As summer approaches, the episode offers actionable tips for business owners and encourages listeners to attend local events, volunteer, and connect with featured businesses to help strengthen the Lynchburg area.

Main Topic: Shell disease in chelonians We jump in the deep end and try to nut out the causes of erosive shell disease in chelonians. The discussion is base on a recent paper in Journal of Herpetological Medicine and Surgery: Shell Erosive Disease, a Review VetGurus Merchandise - VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us - win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners - give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by 'throwing a bone' to the VetGurus - a small regular donation to help pay for our production costs. It's easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us - Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere - there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

Does it feel like you're always cleaning—but your house is never really clean? Like you're constantly picking up, wiping down, and sorting piles… but it still looks like chaos? You're not doing anything wrong. You just need a better system. In this episode, I'm sharing how to stop cleaning all day, every day—without giving up on a clean home. It's one of the most downloaded episodes for a reason, and it's going to shift how you think about your role, your home, and your time. xoxo, Chelsi Jo . . . . . Get the free workbooks mentioned in this episode: Fundamental Needs Workbook → chelsijo.co/fundamentalneedsworkbook Time Blocking Workbook → chelsijo.co/timeblockingworkbook Want to go deeper and finally get lasting systems in place? Start here: → Systemize Your Life This is your all-in-one home management system. In just 4 weeks, you'll go from overwhelmed to organized with simple routines, time blocks, and structure that actually works—even if nothing else ever has. chelsijo.co/syl → Systemize to Scale If you're a work-from-home mom building a business or working to make an income, this is the 12-month group program you need to juggle both successfully. I'll walk you step-by-step through setting up every backend system in your home and your business—so you can grow consistently without sacrificing your family or yourself in the process. chelsijo.co/systemizetoscale Not sure where to start? Take the quiz and find out which system you need most right now: chelsijo.co/quiz Want daily support and a community of women doing this with you? Join us here: facebook.com/groups/systemizeyourlife

We're not just a tech podcast; we're a tech & culture podcast. So today, we’re revisiting the charming and prescient 1999 Disney Channel Original movie Smart House. Directed by the multi-talented Levar Burton, it explores the role of smart home technology on a suburban family from a time when that technology was pure science fiction. It's not only a fun movie, but underneath its G-rated Disney veneer is a movie that has a lot to say about gender, relationships, labor, and the human experience. A major part of the movie is the kids' grappling with the loss of their mother, which hits home for Bridget at this time in her own life. Bridget recaps the film with Producer Mike to explore what it gets right, what it gets wrong, and what it’s trying to say about technology and the people who use it. Do you like film recap episodes like this? Should we do more of them? Should we never do another? Please let us know what you think, and send movie suggestions! If you’re listening on Spotify, you can leave a comment there or email hello@tangoti.com Follow Bridget and TANGOTI! instagram.com/bridgetmarieindc/ tiktok.com/@bridgetmarieindc youtube.com/@ThereAreNoGirlsOnTheInternet See omnystudio.com/listener for privacy information.

Send us a textHolly Oldham built a luxury cleaning business out of grit, grief, and one life-changing poem. After leaving a toxic marriage with just $100 in her wallet, Holly didn't just survive, she created PRMF Cleaning (Pause Reflect Move Forward) and redefined what success looks like on her own terms. Today, she's a sought-after house manager, janitorial sales coach, comedic poet, and advocate for safe, thriving spaces inside and out.In this episode, Holly brings fire, humor, and hard-won wisdom. She shares how being authentic, charging her worth, and turning pain into purpose helped her build a business that funds her freedom. Whether she's cleaning million-dollar homes, writing dirty poetry, or teaching other cleaners to scale, Holly's message is crystal clear: your mess can be your movement.Show NotesInside this episode:The origin of PRMF: from poem to tattoo to business philosophyHow Holly turned housework into high-ticket house managementHer $10K tip story and why value always wins over volumeCreating clean, non-toxic environments that heal more than just dustThe truth about divorce, parental alienation, and financial independenceHer program Solo Cleaner to Essential House Manager and why most cleaners are leaving money on the tableCannabis, comedy, and the confidence to take up space; even in gold heels at 7:30am networking eventsFavorite Holly-isms:“I left with $100 and came back better, never bitter.”“You're not paying me to clean your house. You're paying me for the feeling when your house is clean.”“The more you charge, the less bullshit text messages you get.”“I'm not smoking to get high. I'm smoking to get by.”“Being myself pays more than being agreeable ever did.”Resources & Mentions:Holly's Coaching Program: Solo Cleaner to Essential House ManagerPRMF Cleaning: prmfluxurycleaning.comGood Men Project article: The More Gratitude You Speak, The Better You'll FeelConnect with HollyWebsite: prmfluxurycleaning.com LinkedIn: Holly Oldham Instagram: @pausereflectmoveforward TikTok: @pausereflectmoveforward YouTube: Pause Reflect Move Forward Facebook:Official PageCommunityPRMF Cleaning__________Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com

Get everything you need to learn how to clean, decluttering, organize and run your home in one all-access toolkit. Click here for The Mother Like a Boss Vault! Let's be buds! Follow me over on the socials on Instagram @‌motherlikeaboss and on Tik Tok @‌themotherlikeaboss

Let's continue the Control Series! My first episode was "You Must Let Go of Your Control", where I shared a few major breakthroughs in my recent ability to let go and trust others. It was an important therapy session. I continued this recently with another breakthrough about your business is not you and viewing trust and control like a rope. Check out part 2 of the series called "The Trust Rope". This is the 3rd part that goes the complete opposite direction! Are you ready?I shared a Facebook post in early January that got a lot of comments and it wasn't because I did a good job. It was because I did a bad job and owned it. One of our largest customers dropped us. They accounted for 10% of our monthly revenue. It was painful. Their reason for dropping us was quality. Apparently, one of their bathrooms developed an orange film on the sink and our company left it there for weeks. There are so many angles I could take this. I could tell you about the onion principle, but I'll save that for another time. Instead, I want to take their reason at face value. They cancelled service because we didn't meet the quality specifications they required.In the first 2 episodes of this series, I honed in on breaking the control and perfectionism I had over me for years. It didn't bother me when I was a solo cleaner, but it reared its ugly head when we tried to grow a team. I had to change and I did! I gave some rope and then some more and then some more. I was checking the quality of each of our locations each month to maintain quality and keep our customers happy. But something happened that is scary. I got careless and allowed some buildings to go unchecked for more than a month because I had other things  I had to do. Somehow, I pulled a total one-eighty going from an obsessive need to check every building every time to not checking at all. This wasn't true for all of our buildings, but it was for this one. After getting fired, I realized that it had been 3 months since I inspected the quality. 3 months! I could have seen the orange film if I simply would have done 1 measly inspection. 45 minutes of my time could have prevented the loss of 10% of our income. This was a tough pill to swallow. I gave away all of the rope and it cost me.Let's talk about two words. Quality and control.  Quality is simply the level of performance or service that meets spec. It's not perfect, but it does meet expectations. That's quality. Control is the process or system of maintaining something. Put these two words together and you get a vital component of running a successful cleaning company. Quality control is the active feedback loop that maintains the expectations of the customer and keeps them happy. I used to be obsessive on QC, ensuring 100% compliance to every detail, every time. This was unscalable. In late 2022, I went to the other side where I nearly stopped all forms of QC, which is a slow death to any company. Here's the simple lesson. Don't operate on the extremes. Define quality in your organization. Train it. Inspect it. Maintain and work to exceed it. This will give you the balance to keep your rope light, burden-free, so your cleaning business can grow.I offer free coaching calls to listeners of this podcast. Do you struggle with quality control or perfectionism? Book a free coaching call on the Smart Cleaning School website at www.smartcleaningschool.com to talk about it! You can also check out the many free & paid resources available on the website as well. I look forward to helping you! 

Welcome to another episode of Learn Japanese Pod! This time, we're diving into a topic that's more than just daily vocabulary—it's a cultural deep dive into cleanliness, chores, and the Japanese mindset around keeping things tidy. In this episode, Alex and Ami Sensei explore how to talk about household chores in natural, conversational Japanese. You'll […]

The Weber Grillmaster Dustin Green joined us to talk:-Cleaning your grill properly-How to cook chicken properly-Cooking steak "Direct heat, you flip it once, you flip it to a new spot on the grate because you've already taken the energy out of the one spot, then once you get to your 'pull temperature' you take it off"-His favorite things to grill and favorite veggies -Pork chop temperature Follow Dustin on Instagram  To subscribe to The Pete McMurray Show Podcast just click here

Happy Wednesday, Heal Squad! We're back with Part 2 of our fascinating conversation with the Medical Medium, Anthony William, and this one's a deep dive into some of the most misunderstood chronic conditions. Anthony pulls back the curtain on anxiety, depression, autoimmune issues, and why so many people are suffering in silence without clear answers. He explains how symptoms we often blame on “stress” or “genetics” may be signs of deeper imbalances, from viral infections and heavy metal toxicity to adrenal fatigue and a sluggish liver. We also explore the power of healing foods like celery juice and wild blueberries, and how small, daily changes can create major shifts in your energy, brain fog, and emotional resilience. It's time to reclaim your power and become your own health advocate, tune in!  HEALERS & HEAL-LINERS:  Anxiety isn't always mental. It can be a physical signal of viral or toxic overload. Cleaning up your diet and supporting your nervous system may help where medications fall short. Autoimmune isn't your body turning on itself. Anthony shares how viruses and toxins (not self-destruction) are the real culprits behind so many misdiagnosed chronic conditions. Celery juice isn't just trendy, it's transformational. Starting your day with celery juice can help flush toxins, support digestion, and restore clarity to your mind and body. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist THE MEDICAL MEDIUM RESOURCES: Instagram: https://www.instagram.com/medicalmedium/?hl=en  Website: https://www.medicalmedium.com/  Find Anthony's books (& some of my other favorites!) here: https://shopmy.us/collections/106835 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

Join us in Clean Biz Network! https://www.cleanbiznetwork.app/Join this channel to get access to perks:   / @ajsimmonsonline  Schedule a 1 on 1 Consultation: https://calendly.com/ajsimmonsGet TubeBuddy to grow your YouTube channel! https://www.tubebuddy.com/pricing?a=a...Follow: @AjSimmonsOnline on Instagram   / ajsimmonsonline  Need Business Insurance? Click this link https://nextinsurance.sjv.io/Ea23K9Thank you for watching, subscribing, liking, sharing, and commenting!!!!Explore the podcast125 episodesThe Clean Biz Network PodcastAJ SIMMONS

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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

In this engaging episode, Eric and Larry sit down with Kevin Bunce. Kevin shares his inspiring entrepreneurial journey from dropping out of college to building a thriving company in the restoration industry. He discusses the importance of cultivating a strong company culture centered on professionalism, consistent training, and team development. Kevin emphasizes how investing in people through programs like Super Tech University has fostered loyalty, improved service quality, and differentiated Allklean from competitors. He also sheds light on the challenges and rewards of selling his business, the strategic decisions behind growth and acquisition, and the vital role of leadership and culture in long-term success. Throughout, Kevin highlights practical insights into building a reputable, community-focused brand that prioritizes integrity, team empowerment, and customer trust.Summary:Kevin's story exemplifies how dedication to company culture, investing in team development, and strategic growth can propel a small business to industry leadership. He underscores the impact of consistent training, professionalism, and values in differentiating his brand. The episode also offers lessons on navigating business transition, leadership succession, and maintaining core principles post-sale, all while balancing personal life and professional growth.TITLE SPONSOR:Super Tech UniversityDramatically improve your team's performance with a system of short daily video lessons training your team in soft skills. When you invest in your team and teach them soft skills, your team can make you more profit. Go to https://supertechu.com/ for more info.Click here for a discount: https://supertechu.com/register/podcastoffer/.Here is an entrepreneur's story you will relate to.SPONSOR: C&R MagazineC&R magazine is the leading periodical in the Cleaning and Restoration industry. Owner and editor Michelle Blevins has brought printed copies back from the dead to increase reader experience. Go to www.candrmagazine.com to get your free copy sent directly to your home or business.

News: Human chorionic gonadotropin treatment of bilateral nonpruritic alopecia in seven female guinea pigs Conservative management of bilateral fracture of the rami of the mandible in a rabbit Main Topic: Cheilitis in Guinea Pigs Inflammation of the lips is a condition nto uncommonly seen in pet guinea pigs. Brendan and Mark discuss this condition and give their theories on the possible causes and prevention. VetGurus Merchandise - VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us - win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners - give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by 'throwing a bone' to the VetGurus - a small regular donation to help pay for our production costs. It's easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us - Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere - there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

-Jamie Shepperson originally submitted a question about squatting that was answered on VNR episode 181. In his question he revealed his occupation as a window cleaner.-Pat & Boz thought it would be fascinating & fun to speak with someone about the physical demands of that rather unusual occupation. -Jamie reached out saying he would be open to discussing the demands of his job & this episode was born.-Pat, Boz & Jamie talk about window cleaning, fitness & more.

James and Dan discuss James' newly funded 'Medical Evidence Project', whose goal is to find questionable medical evidence that is contaminating treatment guidelines. Links * James' blog post (https://jamesclaims.substack.com/p/how-should-we-fund-scientific-error) from last year * The carthorse child blog post (https://medium.com/hackernoon/introducing-sprite-and-the-case-of-the-carthorse-child-58683c2bfeb) * The blog post (https://jamesclaims.substack.com/p/introducing-the-medical-evidence) announcing the project * A write up in Nature (https://www.nature.com/articles/d41586-025-01739-z?utm_source=bluesky&utm_medium=social&utm_campaign=nature&linkId=14776408) about the project Other links - Dan on Bluesky (https://bsky.app/profile/dsquintana.bsky.social) - James on Bluesky (https://bsky.app/profile/jamesheathers.bsky.social) - Everything Hertz on Bluesky (https://bsky.app/profile/hertzpodcast.bsky.social) Citation Quintana, D. S., & Heathers, J. (2025, June 4). 191: Cleaning up contaminated medical treatment guidelines Everything Hertz [Audio podcast], DOI: 10.17605/OSF.IO/537BN

Jojo's had her roof cleaned while Polly has strong opinions on hanging baskets.What to do with your toothbrush and grey sofas.Plus, Jojo back from holiday with more helpful hints and tips. This episode is sponsored by Plankbridge, makers of fine shepherd's huts and cabins. At their workshop in the Dorset countryside, Plankbridge creates beautifully handcrafted spaces, from garden studios and saunas to bespoke guest accommodation, whether for holiday lets or visiting friends and family. Creators of the famous Pig Hotel garden wagons, their huts blend traditional craftsmanship with timeless design, and are the only huts endorsed by the Royal Horticultural Society.Check out their full range at www.plankbridge.comInstagramPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonProducer Andy - @andy_rowe_WebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.

How often should you be cleaning your house? And just how can you get rid of those stubborn stains? Joining Pat to answer these questions is Expert Cleaner and TikToker Ann Russell. Get all your cleaning questions answered here.

In this episode of The Evolved Caveman Podcast, Dr. John sits down with Rich Heller—a marriage whisperer with two decades of experience and the brains behind the *Rich in Relationship* podcast. Think of Rich as a relationship mechanic who helps couples stop setting emotional fires and start building actual connection (without needing a fire extinguisher or a therapist on speed dial).They dig into the juicy stuff: Rich's own WTF moments that shaped his career, how generational trauma likes to crash your relationship uninvited, and why shame is the sneaky gremlin screwing things up behind the scenes without your knowledge or permission. They also take a sledgehammer to outdated ideas of masculinity (spoiler: being emotionally clueless isn't sexy), and explore how to create relationships that don't suck—with actual tools, not just good vibes.This one's for anyone who wants less drama and more connection—minus the woo-woo fluff.01:32 Rich Heller's Journey to Marriage Coaching04:16 Personal Reflections on Divorce05:08 Managing Anger and Emotional Triggers11:33 Conflict Resolution in Relationships17:22 Understanding and Releasing Trauma30:05 The Metaphor of Cleaning the House30:49 Exploring Masculinity Myths31:43 The High Plains Drifter and Masculine Myths32:48 Replacing Outdated Masculine Myths35:39 The Importance of Connection and Vulnerability36:16 From Fixer to Feeler: Helping Men Connect39:48 Understanding Men's Root Fears in Relationships42:41 The Role of Shame in Men's Lives47:55 The Difference Between Shame and Guilt53:08 Relational Wealth and Personal FulfillmentAbout Dr. John's Cool Guest;Rich Heller, MSW, PCC, ELI-MP, Rich is the podcast host of Rich in Relationship, and Marriage Transformation Coach. He helps couples move from conflict to synergy, from parallel lives to true connection, and from routine to transformation.Rich holds a BA from Vassar College in sustainable social change and an MSW from Hunter School of Social Work, specializing in relational dynamics. He is a Professional Certified Coach (PCC), Master Practitioner of MER and NLP, and a trained mediator and parent coordinator.  Rich has helped thousands of couples break free from old patterns and build relationships rooted in love, partnership, and prosperity—including his own marriage of 20+ years.

This week started with content batching. Batching is an optimizer's tool for ultra productivity. Every month, I create blogs, podcasts, and videos for Carfagno Cleaning and Solo Cleaning School. It takes a ton of time to do each week. I used batching in my cleaning business and in other areas of business over the years. When Teresa's mom was available to watch the kids overnight, we jumped on the opportunity and grabbed a hotel for the night. I got so much done as I batched blog after blog after blog. We also enjoyed time together, so it was a win-win. The following day, I rented an office from my MCBA friend Vernessa Hopkins. Vernessa owns H3 Business Services in Harleysville, PA. The office was perfect and I was able to record all of my podcasts for the upcoming month. My batching goal was to invest a few days and dollars to complete all of my content for a month. I accomplished that! Please keep this in mind. The portion of my batching that related to my solo cleaning business was a small part, so it may not be necessary for you to batch your content. However, you may start sending out newsletters a few times per month, maintain your website, and repurpose content to Facebook and Google My Business. Batching would be a great idea for you at that point.I've been tracking each of my offices from Saturday to Saturday, so I know how long they are taking. Plus, I've made changes to get faster. Over the weekend, I had a difficult email to send. One of these office cleaning clients took me longer because of paint speckles and glitter on the floor as well as increased kitchen areas. I knew I'd have to say something or scope creep would get me! [Before continuing, check out the bonus video, "How do I Deal with Scope Creep" on the Solo Cleaning School YouTube Channel. You'll learn how easy it is for your clients to unintentionally take advantage of you.]When the scope of work increases over time, it causes our cleaning times to increase. The great majority of cleaning companies will NOT raise the price as the scope changes so slowly they don't notice it. Not me! I recognized the potential Scope Creep setting in and knew I would have to send a difficult email. I used the sandwich technique with praise and gratitude in the open and close of the email. In the center, I laid out the areas where the scope has increased. Then I shared how this affects my company. "I clean five offices every Saturday right now. I'm in the process of adding more as well. So when one office starts taking me longer, it ends up costing me money. I'm sure you understand!" Then, I offered possible solutions which either forced them to take ownership and have the staff do more end-of-day cleaning or I would submit a new proposal with higher prices for the increased scope. I was nervous about the outcome as it was surely possible to lose the client, but I had to do this. It's my business and I must run it like one! Fortunately, they responded with consideration and we worked through the solutions together. Ultimately, they decided to take ownership for one portion. The other part, where they've added more kitchen appliances, we decided to alternate half-and-half each week. They gave a little and I didn't raise my prices. It also raised my image of trust and professionalism.Read the rest of this article at the Smart Cleaning School website

This message explores the importance of aligning one's faith, desires, and actions with God's plan. Pastor Kerrick Butler emphasizes the need to examine and clean out the "closets" of our lives, removing old mindsets, unforgiveness, and misaligned desires that hinder our faith and prevent our prayers from being answered. He encourages believers to focus on God's word, maintain unwavering faith, and address the root causes of spiritual obstacles to fully embrace the life God has called them to live.

In this segment of Sports Cards Live Episode 270, Jeremy and Joe kick things off by discussing the recent PSA survey that stirred up the hobby. Mr. Minty (Steve) joins to share his take on whether PSA is planning to offer card cleaning services—and what that would mean for his business. They get into the ethics, risks, and semantics of “grade prep” vs. “cleaning,” the liabilities PSA might face, and the blurry lines around card alteration. A strong conversation about hobby integrity, business strategy, and the future of grading. Each week we tackle hot hobby headlines with a rotating panel of hobbyists, taking your questions and comments! We are likely to go into overtime so join us live grab your favorite beverage and snacks and bring your questions and comments as they will be in play. Saturday May 31 @ 7:00pm PST / 8:00pm MST / 9:00pm CST / 10:00pm EST Sports Cards Live has recently been ranked #5 among Feedspot's top 90 Sports Card podcasts https://podcast.feedspot.com/sports_card_podcasts/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowReplay of Friday Nights with Phil from May 30, 2025.Phil and California Dave had two special guest co-hosts, Perhy and Lapp3r30 (Aaron) and the boys discussed and debated the big Upper Deck news from the week, they opened three boxes of the brand new 2024-25 Upper Deck Extended Series, Dave opened a couple of mail day cards, and lots more!Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

We started off this week's show by chatting with BluSky Restoration Contractors' Business Development Manager Pete Marrero to share tips on what to do after storm damage occurs. Next, Perma-Seal Basement Systems‘ Chief Operating Officer, Joel Spencer, discusses concrete lifting and leveling. Then, Barry Brownstone, owner of Sears Garage Doors, joins to talk about garage door […]

Dr. Rob - Help Cleaning Out Grandparents HouseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You heard it herar first. These two are walking in the Fire and through the fire. They are coming out on the other side. The secret place is a present place they seek now. They are under compulsion.

Serial entrepreneur Dom Williams sits down with the Blue-Collar Twins to reveal how a kid running county-wide candy routes now leads a 200-employee cleaning company, owns drive-thru “drink barns,” flips HUD rentals, and is launching a lounge—while coaching other service-business owners past the six- and seven-figure ceiling. You'll hear: Early Hustle → Corporate Wake-Up – the Wall Street layoff that pushed Dom full time and helped CNC Cleaning hit $1 M in six months.Play Business for Life – treating strategy like a game and using daily “pulse meetings” to keep the scorecard honest.Systems over Self – Sears-inspired SOPs that let a 200-person team run without him on site.Numbers that Matter – cash-flow detective work, margin targets (25 % residential; 15 % commercial), and the bank-balance myth.Diversifying the Right Way – acquiring Lexi's Drink Barn, scaling HUD duplexes, and threading Indiana's liquor-law maze to open Demure Lounge.Coaching Corner – the common blind spots for $500 k–$1 M service firms and Dom's framework for moving owners from operator to architect. Stick around for a quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—and start “playing business” on a bigger board. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: Dom on systems that let owners step away 00:35 – Jason & Jeremy introduce Dom, the serial entrepreneur 01:40 – Fast rundown of CNC Cleaning, Lexi's Drink Barn, real estate & Demure Lounge 02:30 – Candy-bar syndicate at 12: first taste of leverage 03:50 – High-school expansion: five schools selling for him 05:00 – Dropping a clothing line; choosing cleaning for low entry & recurring revenue 06:50 – Year-one grind: two day jobs + night QC on homes 08:50 – Cash-flow crises and selling his way out 11:00 – Corporate layoff → full-time leap; $1 M revenue in six months 14:00 – Chrysler-300 moment: “I'll never work for anyone again” 15:30 – SOPs inspired by Sears, Avis & Verizon 17:30 – Power of industry conferences and peer networks 18:50 – Manifestation & mindset: believing before scaling 19:50 – Coaching clients: testing belief, fixing data first 20:25 – Reading P&Ls correctly; COGS-to-revenue benchmarks 21:30 – Buying a duplex (the “dupy”) and house-hacking advice 24:00 – HUD rentals, vetting tenants, and guaranteed checks 25:30 – Cleaning margins: 25 % residential vs 15 % commercial 26:50 – Acquiring Lexi's Drink Barn; lifting average ticket size 28:10 – Launching Demure Lounge under Indiana's beer-and-wine rules 29:50 – Economic headwinds: residential leads dip, commercial steady 30:30 – Monday pulse meetings: KPIs, accountability, real-time fixes 31:20 – Future vision: build, exit, repeat—never stop “playing business” 32:00 – New coaching program: from in-the-business to on-the-business 32:50 – Contact Dom at domwilliams.com; socials 33:20 – Outro & Masterclass CTA

On this episode of Pool Magazine Podcast, we're diving into the cutting edge of pool tech with Patrick Jennings of Beatbot. We explore how this innovative company burst onto the scene with the AquaSense and now continues to push boundaries with the AquaSense 2 Ultra — the world's first AI-powered 5-in-1 robotic pool cleaner. Patrick breaks down how Beatbot's advanced AI mapping, multi-sensor fusion, and real-time object detection are changing the game in pool maintenance. Learn how features like CleverNav™, surface skimming, and voice alerts are making pool ownership easier, smarter, and more fun. If you're into smart tech and the future of the pool industry, this is one episode you won't want to miss.AquaSense 2 Promo Code: PMBEATBOTPool Magazine's exclusive promo code offers huge savings with discounts of up to $861 on the AquaSense 2 series. (6/9–6/29)Send us a textPSP Deck ExpoPSP/Deck Expo is where thought-leaders come together to deliver the highest standard of education. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

News: No news items this week Main Topic: Medication adverse effects in exotic pet practice 12 interesting adverse effects Mark wished he knew about medications he regularly uses in exotic/unusual/avian practice. VetGurus Merchandise - VetGurus Etsy Store VetGurus Shop Checkout the VetGurus range of quirky, distinctive branded items. All purchases help support our podcast , helping pay for our production costs. So the bonus for you is that you get some great merchandise and you feel good inside for supporting us - win:win. So click on this link and get shopping. Order now: VetGurus Shop. Say Hi! Send us an email: VetGurus@Gmail.com. We love hearing from our listeners - give us a yell now! Become a Patron Become a Patron of VetGurus: Support us by 'throwing a bone' to the VetGurus - a small regular donation to help pay for our production costs. It's easy; just go to our Patreon site. You can be a rabbit.. or an echidna.. one day we are hoping for a Guru level patron! https://www.patreon.com/VetGurus Support our Sponsors Microchips Australia: Microchips Australia is the Australian distributor for: Trovan microchips, readers and reading systems; Lone Star Veterinary Retractor systems and Petrek GPS tracking products. Microchips Australia is run by veterinarians experienced in small and large animal as well as avian and exotic practice, they know exactly what is needed for your practice. Chemical Essentials. Cleaning and disinfection products and solutions for a wide variety of industries throughout Australia, as well as specific markets in New Zealand, Singapore and Papua New Guinea. The sole importer of the internationally acclaimed F10SC Disinfectant and its related range of advanced cleaning, personal hygiene and animal skin care products. Specialised Animal Nutrition. Specialised Animal Nutrition is the Australian distributor of Oxbow Animal Health products. Used and recommended by top exotic animal veterinarians around the globe,  the Oxbow range comprises premium life-staged feeds and supportive care products for small herbivores. About Our Podcast The veterinary podcast about veterinary medicine and surgery, current news items of interest, case reports and anecdotes. Wait: It's not all about veterinary matters! We also discuss other areas we are passionate about, including photography and wildlife. Thanks for joining us - Brendan and Mark. Our podcast is for veterinarians, veterinary students and veterinary nurses/technicians. If you are at pet owner please search elsewhere - there are lots of great podcasts aimed specifically at pet owners. Disclaimer Any discussion of medical or veterinary matters is of a general nature. Consult a veterinarian with experience in the appropriate field for specific information relating to topics mentioned in our podcast or on our website.

Leaded petrol has made us measurably dumber.Scientists suspect that leaded petrol has also made us more aggressive and of course it kills people as well. And the same guy who put lead in fuel also created a miracle refrigerant that tore a hole in the one thing that protected our planet from runaway radiation from the sun. This is the first of our Microgreens episodes where I spend a short amount of time answering your questions, or talking about something that may not get a whole, full episode.For the first episode I wanted to talk about the guy who really f*ed the planet twice.In this episode I share:The story of Thomas Midgley Jr.The issues with cars in the 1920s and how Thomas fixed itHow lead got added to petrolThe repercussions of lead in petrol started rapidlyWas Thomas Midgley really to blame?Thomas's second F up – the problem of leaking fridgesUnderstanding the science around lead and why it's so harmful to humansWhy Freon was Thomas's solution to the killer fridge problemThe science behind Freon and how it destroyed the ozone layerThe Montreal Protocol and the healing of the ozone layerKey quotes:"Epidemiologists have since pinned a global loss of IQ points to this very factor""Higher lead levels also correlate with spikes in violent crime""A UN campaign only just got the last countries out of leaded fuel in 2021""Back in the 1920s fridges killed people""The only reason our planet is habitable at all is because the ozone layer prevents about 90% of that radiation from reaching the earth's surface"Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

Mika Obanda is a Kenyan artist who creates vibrant and personal mosaics using egg shells sourced from local hotels. Cleaning, drying and colouring them, before painstakingly placing each individual tiny piece onto his canvases. Frenny Jowi visits him in his studio in the Nairobi slum of Mukuru as he works on his latest collection. It is a series called Trying to Blossom, in which he often places himself at the centre of his art works, showing not only his own journey as an artist and a person, but also as an activist, reflecting spirituality, love and the wider issues facing himself and his community.

I've broken a lot over 15 years, but it's all relative. I have two mindsets to discuss before I share my cleaning misdeeds.Your auto insurance company keeps actuarial tables and knows exactly how much an accident costs on average. These numbers are taken into account when you get and pay your annual insurance premium. In fact, it is designed to be a win-win. If you get into an accident or not, the insurance company still makes money. They win. Plus, your accident or claim is covered so you don't have to pay out of pocket. If you cost the insurance company too much money, they will raise your premium to ensure they make a profit and you can still be covered. Insurance is a product. We insure many things. One of those things is our business against general liability and bodily harm. Your business insurance company has the same actuarial tables and business model. I personally pay $550 per year in general liability and yes, I've had to use it once. The first mindset to take is this. You need insurance because things WILL break or get damaged!I'm a former General Electric mechanical engineer and Six Sigma Green Belt. Six Sigma is a design system to minimize defects to 6 per million opportunities. It's an extremely difficult high bar in engineering design to achieve, that's why companies like GE and Motorola in the 90's and 2000's thrived. As a cleaner, I touch 500 things in each house or office. Over my 15 years, I've cleaned an average of 250 houses and 250 offices or 500 cleans per year. If you multiply the this out, I've created 3,750,000 opportunities to break or damage something. I call this a defect. Over this same 15 year mark, I have 75 defects. Continue the math and you'll conclude that my defect rate is 20 per million opportunities. 5 sigma is 233 defects per million opportunities. I've been cleaning for 15 years right on the cusp of 6 Sigma. In fact, I am literally a 6 Sigma Green Belt in my defect rate over the past 5 years as most of my 75 defects happened in the first 10 years. Therefore, my rate of damage or defect is as good as GE designs the airplane engines you fly with!Side note: If you're struggling with breaking or damaging things, first evaluate your defect rate. Feel free to assume 500 opportunities per house or office. Secondly, if your defect rate is over 50 per year, you need to make changes in how you clean. A few simple system changes and routine can fix it.Read the rest of this article at the Smart Cleaning School website

On today's episode we are going to talk about how living a clean and organized lifestyle takes true discipline and how to get there.Follow on Instagram: @thebeachclassroomWelcome to basically minimal where we'll talk about all things cleaning, being lucky, and living an intentional life.

In this episode, I dive deep into Human Design with a Human Design initiator Kat Smith, exploring how understanding your energetic blueprint can transform your career path. We'll Cover:Why Human Design feels inaccessible and how to cut through the confusionThe difference between teaching Human Design vs. living it How each energy type can build aligned businesses and careersWhy your decision-making authority matters more than knowing your "purpose"Common Human Design Mistakes:Getting caught up in "mind candy" like incarnation crosses before living the basicsTrying to hack your purpose instead of following strategy and authorityLearning from uncertified teachers who teach their personal truth vs. the mechanicsFocusing on what your design means rather than how to live it dailyPractical Applications for Careers:Authority as your compass: Check in with your decision-making mechanism before posting, pricing, or taking clientsEnergy management: Understanding your consistent vs. inconsistent energy centersAuthentic attraction: Cleaning up your frequency attracts your specific peopleTiming everything: Emotional beings need time, splenic beings trust instant knowingReflection Questions:Am I making decisions from my mind or my authority?What does my body want to do today?Am I trying to be someone else's version of success?What would following my authority look like in my business decisions?ABOUT KAT:Kat is a Human Design Educator, Shamanic Practitioner, Cacao Medicine Ceremonialist, Orgasmic Preacher, Peaceful Role Model, Voice of the New Awareness. She offers Heart-led & Human Design-informed spaces and education for others to find their peace and understanding in the same way she has.CONNECT WITH KAT:IG: @lady_kat_the_maginificentCOURSES & MENTORSHIP: mynameiskatsmith.com Enjoying this episode? Send me a text & share what you're resonating with!———

Mel’s leaky boobs, a skincare cult classic gets a glow-up, and a listener begs for a winter skin rescue — it’s all happening on Uncensored this week. In We Tried It, we get our hands on the new and improved Alpha-H Liquid Gold Exfoliating Treatment with Vitamin C. The original cult exfoliant just got a brightening, antioxidant-rich upgrade, but is it better? We discuss. Then in Build My Cart, we help a listener overhaul her dry, flaky skin (and foundation that refuses to blend) with a $300 budget and a dream of glowier, smoother winter skin. We’re talking clever layering, glow-boosting skincare, and makeup that won’t cling to crusty bits. In Stuff We Love, we spiral about the joy of jewellery cleaning (seriously) — featuring an Aldi find and a very satisfying before-and-after. Everything Mentioned: Alpha-H Liquid Gold Exfoliating Treatment with Vitamin C 100ml It Cosmetics Confidence In A Cream Supercharged Clinique Moisture Surge Overnight Mask Laniege Cream Skin Cerapeptide toner/moisturiser DB Cosmetics Luminous Hydrating Foundation Make Up For Ever HD Skin Foundation How to Prep My Dry Skin Before I Put on Makeup https://connoisseurs.com/shop/ Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Force of Nature represents a revolutionary shift in how we approach cleaning – both for professionals and everyday consumers. This groundbreaking product transforms simple household ingredients – water, salt, and vinegar – into hypochlorous acid, a powerful antimicrobial agent that kills 99% of germs while remaining gentle enough for virtually any surface.For professional cleaners constantly navigating specialty surfaces like marble, granite, teak, and bamboo, Force of Nature offers a compelling solution to the ever-present challenge of finding safe, effective products. The versatility is remarkable – from kitchen counters to bathroom fixtures, children's toys to pet areas, and even toothbrushes. The absence of chemical fragrances makes it particularly valuable for clients with sensitivities, while its effectiveness against pathogens satisfies even the most hygiene-conscious customers.Beyond practical cleaning applications, Force of Nature represents a meaningful business opportunity. The company offers specialized business packages for professional cleaning services, providing a competitive advantage in marketing eco-friendly, "green" cleaning solutions. In an industry where chemical exposure can lead to sensitivities over time, this gentler alternative helps protect the health of cleaning professionals without sacrificing cleaning power.The initial investment includes a starter kit with the electrolysis device, though the ongoing costs involve just the simple capsules containing the basic ingredients. For cleaning businesses looking to differentiate themselves and expand their client base to include the increasingly eco-conscious consumer, Force of Nature offers both practical cleaning advantages and compelling marketing opportunities. Try it yourself to experience how traditional cleaning chemicals might become a thing of the past.https://www.forceofnatureclean.com/ref/shannonmiller/?campaign=podcastAmber Elise Interview link: https://www.buzzsprout.com/2155653/episodes/13428722-episode-16-meet-cleaning-content-creator-amber-elise.mp3?download=trueSend us a text Up your cleaning game, join over 6000 Cleaning Business Owners most of whom are located here in the United States. Support the showQuestions? Feel free to reach out!Shannon Miller: cleaningbusinesslife@gmail.com Join my FB Group: https://www.facebook.com/groups/1583362158497744YouTube: https://www.youtube.com/channel/UCIjMz_-9YyiFvNVIgb61iYgSee Shannon's latest courses: www.KleanFreaksUnversity.com

Welcome back to the cycling tech podcast with a Geek Warning.  This week, Escape's tech editors Dave Rome and Ronan Mc Laughlin discuss what's been on their minds. For Dave, that's how good modern chains have become and a cool upgrade option for DT Swiss hub users.For Ronan, it's the new wheels from Zipp that have been occupying his time. This is a fairly long episode for members of Escape Collective (go here). Those on the member-only podcast feed won't just hear what's new, but rather will hear some criticism of Zipp's new built-in pressure gauges and whether the company has addressed Ronan's concerns about hookless.As always, members also get our Ask a Wrench segment, which this week sees Dave Rome and pro race mechanic Brad Copeland answer a handful of questions related to disc brakes, along with one about the trend to toward wide gravel tyres and where suspension comes into that. Members can submit new questions here.3:30 - Corrections corner: 14-speed cassettes do exist, sigh.4:30 - Williams Racing Product's Zero Drag Kit is cool9:30 - Some things are really good, especially new chains17:30 - PSA: Don't pluck your (tyre) hairs20:50 - Gunnar and Waterford names return21:30 - Standert's new scandium alloy road racer24:30 - Pirelli's new endurance road tyre that goes to 55 mm wide31:15 - Rex releases its Black Magik drip wax34:30 - Silca's first grease and Dave's go-to grease37:00 - Zipp's new range of wheels42:15 - Wolf Tooth's new Clik valves and bottom brackets49:00 - Opinions on Zipp's new wheels and sensors (member-only)1:03:00 - Where we stand on hookless (member-only)1:13:00 - Ask a Wrench (member-only)1:15:00 - Dealing with rubbing discs1:26:00 - Crop circles on disc rotors1:32:00 - Cleaning with disc brakes1:39:00 - Pondering wide tyres versus gravel suspension for Unbound

In this impromptu Zoom session, we dig into one of the most underrated performance boosters in the home service industry: the daily morning meeting. Discover why 10–15 minutes each morning can reduce turnover, improve communication, and create a magnetic company culture that attracts top talent. Learn practical steps for implementing these meetings, overcoming resistance from your team, and maximizing ROI. If you're tired of disengaged employees and inconsistent results, this is your blueprint for daily success.

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https://simplyconvivial.com/clean - Why don't any of those Pinterest-perfect cleaning schedules ever seem to work in real life—especially when you have a house full of people actually living in it?In this episode, I explain why most cleaning schedules fail and what a doable alternative looks like. As Christian homemakers, we're not called to make our homes spotless museums—we're called to make them functional, beautiful, and ready for real life.The problem isn't your checklist. It's the expectation that the checklist will keep the house clean all the time. It won't. HOWEVER, that doesn't mean we give up—it means we reset our mindset.Let's talk about how to develop a personalized cleaning rhythm that fits your current season and reflects your values. I'll also walk you through how to get started with my free Personalized Housekeeping Guide, designed to help you build a flexible, faithful plan for your home.

What if highly contaminated land could be safely and efficiently restored for productive use? In this episode of Hardware to Save a Planet, host Dylan Garrett talks with Randol Aikin, founder of Remedy Scientific, about revolutionizing land remediation. With over 500,000 contaminated sites across the U.S., Aikin explains how robotics, AI, and containerized systems are accelerating the cleanup of toxic “forever chemicals.” This innovative approach not only enables faster, localized treatment but also unlocks critical land for housing and infrastructure, proving that development and environmental protection can go hand in hand.

Meet Ricardo “Ricky” Regalado, a dynamic serial entrepreneur transforming the Cleaning Services industry. Recognized in Google for Startups 22 and Inc 5000 4X, he's a visionary leader committed to making a genuine impact. As Founder/CEO of Rozalado Cleaning, Chicago's fastest growing facility services management company, and Route, a cutting-edge software platform for commercial cleaning companies, Ricky's mission is to Improve the Business of Cleaning and Raising the Bar across the industry. He is driven by Love, Family & Legacy. Be Positive, Be Humble, Build Culture. His leadership extends to hosting the Cleaning & Cocktails podcast, amplifying industry voices. Ricky is not just building businesses; he's creating a movement, empowering entrepreneurs through technology, data, and community. With a relentless work ethic and a passion for family at his core, Ricky Regalado is a catalyst for change, determined to build a brighter future for us all, adhering to his motto of “building a StrongerTogether Community!”” “If you make it about others, they'll make it about you!” Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Ricardo Regalado: Website: https://rickyregalado.com Instagram: https://www.instagram.com/rickyregalado/ LinkedIn: https://www.linkedin.com/in/rickyregalado/ Facebook: https://www.facebook.com/ricky.regalado.39                           *E – explicit language may be used in this podcast.

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Cleaning the Gut while Pregnant Detox Liver post IVF Reversing Vasectomies Antibiotics during Pregnancy  Our top Multivitamin   Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Cleaning the gut while pregnant: Vital Guard Supreme: Shop Here Scutellaria Supreme: Shop Here VerVita Black Cumin Oil: Shop Here VerVita Klenz +: Shop Here Detox Liver post IVF: Schisandra Supreme: Shop Here Cir Q Tonic: Shop Here Smidge Digestive Enzymes: Shop in Fullscript Tudca: Shop in Fullscript Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript Reversing Vasectomies Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here     Search full library of our favorite supplements -   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!