Podcasts about relaxing

Dragus Groundhog feels bored, so he looks for a change of scenery.

The full version of this episode (2 Hours & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) Counselor Curt ASMR (20+ episodes) ASMR … Continue reading *Sample* | 2-Hours of Chatty Harris (Bonus Episode #117)

Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try the podcast, Sleep With Me: https://www.sleepwithmepodcast.com/subscribe/ Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ episodes) Calm … Continue reading Trivia Time | 30 More Curious Questions & Answers (A188)

Settle in for an uninterrupted 10-hour journey of calming ambience, crafted to help you relax, sleep deeply, or meditate with ease. This episode features soothing sounds designed to create a peaceful environment—whether you're winding down after a long day, focusing on mindfulness, or simply seeking a tranquil background while you rest.Take this time for yourself, let the gentle ambience wash over you, and allow your mind and body to recharge. Remember, even a brief pause can make a big difference in your well-being.Stay with us for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

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Escape to Italy's dreamy coastline with this bedtime story for sleep and relaxation. In Part 9 of the Amalfi Coast Mysteries, Ava and Roberto discover the to the ancient roman secrets concealed beneath the San Maria hotel. This calming sleep story, featuring a brief wind down meditation is designed to help you fall asleep fast, ease stress, and carry you into a night of peaceful rest.Whether you love sleep fiction, bedtime stories for adults, or simply want a gentle way to drift off, this tale will transport you to the Amalfi Coast—where mystery and serenity meet. Close your eyes, breathe deeply, and settle into dreams of hidden hot springs and ancient bathhouses.Perfect for anyone searching for:

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357 - Nature can kill you, especially with a bit of supernatural help! Tuck in with author H.H. Munro's (Saki) dark tale and, as usual, prepare yourself for a twisted ending.

Relaxing Nature Ambience Meditation

#121 Relaxing into Worthiness: the Hammock Lesson with Stefanie Silva SHOW SUMMARY: What if being “so busy” isn't actually a badge of honor—but a distraction from your deepest joy? This week, Carrie sits down with powerhouse Stefanie Silva—Entrepreneur and Director of Programs & Events at the Worcester Regional Chamber of Commerce—for a conversation that will shake up your relationship with busy. If you've ever said “I'm just too busy” as a way to prove your worth, this one's for you. What You'll Learn: Why “Busy = Worthy” is a toxic myth—and how to spot it in your own story The neuroscience of stress addiction and why our brains crave chaos How wearing all the hats keeps women stuck—and what to do about it The key mindset shift that helps you choose joy over the safety of playing small Permission to pause: how a literal hammock in Brazil became Stefanie's turning point Real talk from real women—no fluff, just fierce truth about redefining success Stay until the end to hear Stefanie's transformational story of how slowing down saved her spirit—and how it might just save yours too.  Listen now on Dreamvisions7 Radio Network or wherever you get your podcasts.  Airs Monday at 5am & 5pm ET Listen live on the radio here: https://dreamvisions7radio.com/look-for-the-good/ BIO: Stefanie Silva, Director of Programs and Events at the Worcester Regional Chamber of Commerce, owner of Silva Social Events, community advocate and visionary who is seeking out ways to improve communities and resources for girls and women in Worcester.  What if the biggest thing holding you back isn't your circumstances... but the story you've been telling yourself for years? If today's episode hit home, it might be time to uncover that one story—the one that's been quietly running the show and keeping you stuck. Join Carrie for her Story Detox Bootcamp—a powerful 3-day experience to help you identify and release the limiting story that's been weighing you down so you can finally move forward with clarity, confidence, and joy. It's free, it's live and it's for YOU my friend.  Join me for a Free 3--Day Story Detox Bootcamp It's Live, online October 8, 9, and 10th from 12-1pm est. Go to www.CarrieRowan.com/bootcamp to save your seat now... Because when you change your story… you change your life. Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!  Learn More about Carrie here: https://carrierowan.com/

OVERNIGHT Cafe - STRANGE Stories for Sleeping Relaxing Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

September 25, 2025- State regulations for cannabis beverages can be limiting for producers and confusing for consumers, so the manufacturers of hemp-derived drinks want more latitude in New York. We talk about the regulatory landscape with Jake Bullock, CEO of Cann, a THC-infused beverage producer.

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Oceana Sea Otter feels bored! How is she supposed to make her own fun?

In this episode we discuss all the benefits of Kundalini and how this practice can support us during pregnancy. We discuss the physical benefits as well as the energetic benefits. This episode includes: Physical benefits of Kundalini during pregnancy Energetic benefits of Kundalini during pregnancy Supporting the body physically and spirituality Relaxing techniques that bring you to a safe space And much more!Thank you so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing babbling brook sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

356 - Join two travelers in the French countryside as theyencounter a haunting, or is it a time loop? Tuck in to hear the classic tale from atmospheric author, Algernon Blackwood.

In this episode we discuss all the benefits of Kundalini and how this practice can support us during pregnancy. We discuss the physical benefits as well as the energetic benefits. This episode includes: Physical benefits of Kundalini during pregnancy Energetic benefits of Kundalini during pregnancy Supporting the body physically and spirituality Relaxing techniques that bring you to a safe space And much more!Thank you so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bishop's Hotwife: Part 4Asking forgiveness instead of permission.Based on a post by Wendy Trilby, in 5 parts. Listen to the Podcast at Explicit Novels."Saturday, Caleb has a soccer tournament all afternoon, and Sunday, oh, I know how much you love Sundays."Yes, I did, and she could see my eyes light up."Tell you what, you come to church with us, we'll take the crew to Sonic for lunch and then home; I'm pretty sure I can be plastic balls deep in your ass by two."She was so matter of fact about this."So, church?"I didn't want to go to church with her and the family, but there was a certain wicked allure to attending services, knowing I'd be feasting on her later in the day."Can't I just wait for you until after church?""If you're there with us, I know I'll be sweating just a little more than usual."She knew my kinks far too well. I couldn't resist her Sunday savor and quickly agreed.This strange conversation was made even stranger as she was now scheduling me to attend church with her, then the exact time she would sodomize me. Salvation and sin in a single afternoon.I didn't have to say yes, she knew I'd be there from the reaction of my cock that began to thicken rapidly. She gently stroked it and looked at it."You're right, seven and a half inches. Would you be a dear and get the coconut oil and that big ass plug from the bedside table?""Now?""If I'm going to shove seven inches up your cute bottom tomorrow, it's only fair you should shove your seven and a half inches up mine today.""You mean; ?"She bit her lip in a sensuous way and rolled over presenting her ass to me.I move quickly to the side table, my breath quickening."You're sure?""I've been waiting for you to knock at my back door for a while. That Gideon thing really put a damper on our progress."We had done just about everything else we could this summer, and now she was offering me her ass. Of course there was a price, my ass in exchange.I and been fingers deep, I had probed with my tongue, pressed my cock on that pink knot of door and had surrendered to the notion it wasn't going to happen, but now she was granting me entry.I found the coconut oil and the large ass plug and returned to her. She met me with a gentle kiss."Here's what I want you to do. Put that in me. All the way"She rolled over so she was face down, then took several pillows and shoved them under her tummy, so she was tilted down with her ass up. Relaxing, she and opened her legs, a trickle of my cum leaked from her pussy to my pillow covers.I approached her gently, smearing the soft coconut oil on her. The room was chilly enough that the oil was semi-solid, the consistency of soft butter. When it contacted her sealed puckernut, her body heat turned it to liquid in an instant. I wiped more on, gently poking into her tight ring with my forefinger. I pushed into the first knuckle and could tell she was receptive to what was to come.I took the large plug and pushed it against her ass. I was tentative, not wanting to bring any pain."You can go harder."With her permission I pushed again, and her anus dilated, opening a small gape, but that was all I needed and fed the pointed end inside to trap her muscles open.Another push and her anus widened with remarkable ease. At its widest this ass plug was thicker than my cock so I was confident she could accommodate me.When her anus was opened to its zenith, the plug was half in and half out, a push could reject it. A pull could accept it.Her muscles took over, a gentle squeeze and a pull the entire ass plug was swallowed the plug sealing shut with gentle fart sound, leaving only the jeweled handle showing."You've been practicing," I whispered."I know you want to cum in my ass," she whispered, "do you have condoms?""Really? We need condoms?""You can cum in my ass inside a condom. But then you have to put the contents into my cunt."I didn't have to ask why. She had made it perfectly clear all summer where my sperm had to end."No, I don't have any.""Go to my house. Bedside table, right side, under a booklet of evening prayers. There are some there.""You want me to go to your house for condoms?""No one is home. Go now while I let this toy relax my muscles. Hurry."I sat up and thought about this."This is nuts.""I want this for you," she whispered. "The backdoor is open."I assumed she meant the backdoor to her house, but either way, I jumped up, threw on some sweats, and hurried out of my house to the bushes separating our two homes.I looked around; no one was in sight, so I dashed for the back door. It was open. Inside, I hurried up the stairs, searching for the master bedroom.Once I arrived, I approached the bed, opened the bedside table, and saw a metal liquor flask.I then realized I was on the wrong side of the bed, so I jumped over to the right side, opened the drawer, shuffled through some religious materials, and found several condoms. I took one, shut the drawer, then opened it again and took two more. Why settle for one and done?I gazed at the enormous bed and envisioned Mandy in it with The Bishop. That diminished some of the excitement.But then I noticed her clothes hamper and lifted the top. Several pairs of her LDS garments were calling to me. I grabbed a pair and inhaled that scent that drove me wild. In seconds, I was back on track. I held on to the panties, stuffing them into my pocket to enjoy later, and I sprinted back to my house.Stashing the garment in a kitchen drawer, I wondered who I had become. Two months ago, if you had told me I'd be having an affair with the woman next door and now be stealing her used underwear, I would have laughed. But that was me now; and I didn't mind at all.I walked into the bedroom holding the condoms like a trophy.Mandy was on the bed, on her knees, facing away from me. I think she had been in this position since I left, enjoying the expansion in her rectum.Her hands were on her thighs just below where her ass cheeks met her legs. She was holding her ass cheeks open wide.The ass plug handle was glaring at me.I just stood there as she began to push. Her ass flexed and the ass plug pushed out then quickly retreated back in. She did it again, and again. Each time the plug came further out, widening her tight brown ring with each push."Can you push it out, or should I pull it?""What do you want me to do?""Push it out," I said. Goddam I wanted to see this.She bent forward and placed her hands on her thighs to catch her breath. She resumed pushing, letting out a small moan with each push. From this view I could see her long pussy lips hanging below her, thick from her lust.She was both putting on a show to please me and training her body to obey her commands, rather than nature's instructions. So, I practiced the virtue of patience.She gripped her cheeks and gave a strong push, the egg-shaped toy crowned. She gave another push, and it popped out, followed by a small rush of fouled coconut oil that had been trapped inside. There was a little noise, half air, half wetness.Then her asshole closed and quickly opened again. She flexed her core, and it remained open like a small mouth, fixed to whistle, ready for me to enter.She had a penchant for doggy style, something I realize other women liked as well. I always felt self-conscious in this position, because it felt so dominant, and I wasn't sure if that was my sexual personality; until this summer when Mandy assured me, she was mine to do with as I wanted. I grew to love the control doggy style gave me over her.Strangely, she had trained me to be more assertive, to encourage and bring out any dominant traits I had kept buried. So, as she presented her ass to me, I knew it was mine to enjoy; so long as I didn't cum in there.I quickly unwrapped the condom and rolled it on my cock. It was pre-lubed, but so was her ass as clear drips of coconut oil dribble down her perineum to her cunt.I chose to stand, bending my knees to bring my cock to the waiting hole. Her sphincter looked like a large round bullseye against the paleness of her ass. I wasn't sure how long she could keep it open, so I grasped my cock and pushed the thick cap past the open barrier.She groaned with pleasure as I expanded her slightly upon entry. Putting a hand back to my thigh, she slowed me."Give it a second, baby, just a second."I paused and could feel her tight muscles on my cock tip, slowly that grip faded and pushed forward."Easy now,""Oh my God, you're big. You're;"I wasn't sure if she was just trying to stroke my ego or making a declarative statement. I put one hand on her back, the other on my leg and continued inward.She let out a high-pitched howl, three times in a row, something I had never heard before.I gave a hard push."Oh my God, not all the way in yet, please." She begged.I hesitated. Then decided I was in charge and pushed inward. She reacted with a long groan. I gave several pushes then withdrew to admire her open ass.Holding my latex covered cock in hand I admired the view of her waiting for my next plunge. Her unused pussy lips were visible below, confused by the blood swelling them, but lack of attention.I thrust deep in her ass this time driving myself to the hilt. While the ass plug might have been wider than me at its midpoint it wasn't longer, and my cock entered the deeper areas of her rectum unexplored by fingers or toys.Her internal muscles went to work on my cock enclosing around it and doing what nature created them to do, ripple and pulse to expel anything in the area. So, while her rectum tried to push me out, I overpowered it will be pushing inward, and the battle of pleasure began for the two of us.I let out a low groan."You like that filthy hole, don't you?" she said.I certainly did, and I also enjoyed hearing her speak in this manner. Not that she didn't speak during sex; she was always vocal. But she didn't say things like that."All I could think of in church was that thick cock of yours in my ass," she continued. "I soaked my panties thinking of you."Wow, she was going places, but I didn't reply instead began to push and pull my cock creating a frenzy of pleasure. I responded with a groan, but she wanted more.I tried my hand at it."All I could think about in that hot church was to bend you over the pew and fuck your ass in front of the entire congregation."I pressed harder to emphasize my claim on her, and she responded with a long, submissive moan. I was confident the mental imagery I painted in her mind was compelling."I would make The Bishop watch me defile you."She liked that and replied."He would be so angry, knowing I let you in my ass."As obscene as that image was, it emboldened me to fuck her ass harder as I fantasized about The Bishop being forced to watch me take his wife in that sacred sanctuary.I could have finished but the position was causing my legs to cramp.I withdrew, my cock to with a loud fart sound from the air I had pushed into her colon. She was caught her off-guard, but I gave her no time to react and then dragged her body back, so her feet were off the bed, torso on the bed, and her ass was presented to me at the perfect height to defile it.A thick glob of coconut oil mixed with her anal moistures rolled down her inner thigh as I was quick to reenter her, only now I was pushing hard and no longer exploring her ass, I was fucking it mercilessly.But this position wasn't perfect either. I pulled out to another rush of air and noise."It feels numb; It's so good. Keep going," she begged.I moved her forward, this time flat on the bed, her legs spread open. I crawled on the bed on my knees, her ass under my balls. Guiding my cock back to the hole I desired. Perfect. This was the way to fuck a woman's ass.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath.  Surrender to its rhythm, As you settle and relax.  LONG PAUSE Soon your breath leads you, To this moment right here.  If you stay with its rhythm, Soon all becomes clear.  LONG PAUSE Slowing,  Slowing,  Slowing down. Relaxing,  Relaxing,  Rooted in the ground.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Settle in for a peaceful night with 10 hours of gentle rain sounds, perfect for deep sleep and stress relief. In this episode, we provide an uninterrupted soundscape of rainfall designed to help you unwind, quiet your mind, and drift off naturally. Whether you're looking to improve your sleep quality, relax after a long day, or simply enjoy the soothing ambiance of rain, this episode is your companion for calm and restful nights.Make time to relax—let the sound of falling rain wash away tension and bring you serenity.Tune in next time for more calming experiences to support your journey toward peace and relaxation.DISCLAIMER

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A Good Girl Discovers Sensuality. By Fredly - Listen to the Podcast at Steamy Stories. At last, Faith went to sleep Thursday night. In the early morning she awoke confused by the happening and sights of the night before. She was not sure if she had really seen her classmates, Christine and Jim; together in that alley, or had just dreamed the whole episode. As she became more awake, she began to remember making herself come and recalled the dreams that she had during the night. She recalled that most of her dreams had included an enormous erect penis floating in the air and attempting to enter pinhole size openings.Faith shook her head in an attempt to dislodge the visions.  The visions of the sexual activity continued to dance in her head, so she quietly got out of bed and took her shower. The hot water felt good as it cascaded down her body. The water created feelings in her similar to the feeling of the night before. As the feelings spread, she began to stroke her breasts and imagine what it would feel like if Steve, her boyfriend was caressing her. Her thoughts of him served to increase the excitement. She dropped a hand down to her mound and began to stroke her pussy. Faith quickly found her clit and rubbed herself furiously. The waves of pleasure quickly hit, and she found it difficult to remain standing. She quickly finished her shower and dressed for school. The small college was bustling by the time she arrived. It was a big day for the students. The rival college's basketball team was coming into town that night for the annual showdown. When She walked down the hallway toward her first class, she thought about the past twenty-four hours. The thought of her actions in the shower that morning made her smile mischievously. She stopped to open the classroom door when someone grabbed her from behind. She knew that it had to be Steve. No one else would dare to sneak up behind her like that. "Good morning, Beautiful!" he beamed as he spun her around. She reached up and gave him a quick kiss and said, "Morning Handsome." They made some small talk about the game as she waited to go into class. Faith opened the door, and the couple went into her first class. When they reached her seat, he gave her a small kiss and turned to walk away. "See you at Lunch," he called over his shoulder as he hurried toward his class. That night their date started at the game, where she cheered. French Friday They spent the first few hours of the date in their usual fashion. They had gone to the game then and stopped by the local fast-food joint for a bite and a little conversation with the rest of the gang. Throughout the game and dinner, Faith continued to have flashbacks of the scene she saw the night before. She hoped that no one would ask her about the game because she was so distracted that she didn't think she could even recall the score. After leaving the restaurant, Steve suggested that they take a drive. The two of them often drove around town, talking to their friends as they cruised up and down the main street of town. Instead of the normal drive, he turned the car out of town. She was still distracted and didn't mind driving in the county. He drove around for a few minutes trying to make small talk. When she finally glanced outside and noticed that they were driving down a deserted road. Up ahead there was a small grove of trees. Steve turned the car into the grove and stopped. He put his arm around her and pulled her close. She scooted over and sat next to him and relaxed in the comfort of his arm. He stroked her face with his hand and talked about school, their relationship, and other small talk. She enjoyed hearing his voice and the feel of his hand on her face. He bent down and kissed her. She felt nervous since they had never really spent any time alone in the car like this, but she was confident that she could stop him from doing anything that she didn't want. As he continued to kiss her, she began to get the same feeling between her legs that she had experienced in the alley. He was gently rubbing her back and shoulder and slowly moved his hand down to the front of her blouse. She knew she should stop him, but his caresses felt too good. As long as he didn't try anything else, she decided not to remove his hand. He continued to kiss her and stroke her breast. Faith could feel her nipples harden with each caress and knew that he could feel her nipple as it pressed into his hand. She wondered what it would be like to have his hand inside her blouse. She tried to put that curiosity out of her mind because she had been told that good girls didn't let a date do that. He moved his hand. At first, she felt a sense of loss and wanted him to put his hand back. Suddenly, she began to panic as Steve began to unbutton her blouse. "Steve, please don't! I can't let you!" she pleaded. He hesitated but continued to move his hand down her blouse, undoing the buttons. "Please Faith? I won't hurt you, we have been going out for so long! The other guys tell me that their girlfriends don't mind!" As he spoke, he stopped undoing the buttons and placed his hand on her bra. She sharply caught her breath. His hand felt so good. She knew that his hand wasn't going to harm anything if he just left it outside her bra. He began to caress both breasts through her bra as he kissed her deeply. As he kissed her, he slowly touched his tongue to her lips. As his tongue touched her, she opened her mouth and let his tongue run across her teeth and into her mouth. She had never French kissed anyone before, but enjoyed the feel of his tongue as it pushed into her mouth. She began to play with his tongue with hers and sucked on his tongue as it snaked in and out across her lips. Gawd, she loved this! He took his mouth off of hers and began to kiss down her neck. She shivered and felt as if she was floating in his arms. He continued to kiss down her neck until he reached her collarbone. She knew that he would stop soon, and they would go home. However, Steve continued to kiss along her collarbone, slowly pushing her blouse off of her shoulder. "God, you look beautiful!" he exclaimed as he lifted his head and stared at her bra. "Please, let me look at you?" She looked into his eyes and felt the same excitement that she had felt in the alley. "It's ok Steve, I'm nervous and a little scared.  But if you really think that I am beautiful, I don't mind.” "God, yes! Can I kiss you here?" he asked as he grasped her breast through her bra. "Please Steve, don't ask! I think that we should go! I want you to, but I just can't. Please don't ask!" As she spoke, she looked down and could see his hand on her bra now that her blouse had been pushed off her shoulder. She remembered Christine begging to be touched and wanted some of that for herself.  She watched him reach into her bra and begin to pinch and stroke her nipple. "Oh, Steve! That feels so good," she exclaimed as she pressed her chest into his hand. She couldn't believe that those words had come out of her mouth. She thought quickly about Jim and Christine and knew that it would feel so much better if her bra was not in the way. "Oh, Steve! Don't stop," she moaned. She felt him moving his hand behind her back and fumbling with the catch on her bra. She subtly leaned forward to help. She wanted him to continue but didn't want him to know how she felt. Just when she thought that she would either have to stop him or help him, she felt the catch give way. Her bra came loose, and he placed both hands on her full breasts. "God! What nice tits!" he said. "Please Steve, don't talk like that! It sounds so vulgar!" Steve just blew it and made her feel cheap. "But babe, they are just beautiful! I can't help it!" he croaked. She was beaming again. His words boosted her fragile confidence in her own sexuality. He was out of the doghouse almost immediately. She felt him fumbling to remove her blouse and bra and leaned into him, trying to help without showing her eagerness. Faith knew she should stop him, but she just couldn't. It felt too good. She felt herself being pushed back so that she was lying on the seat. Steve placed himself on top of her and kissed her nipples. She arched her back so that she could press more of her breast into his mouth. "Yes! That feels so good! Don't stop! Kiss the other!" Steve sucked her tits and she could feel the hardness between his legs as it pressed against her. Without any conscious effort, their hips began to move together. He ran his hand down her side and moved his hand in between their bodies. He pressed his hand against the front of her jeans. It felt so good, she wished it could go on forever. Faith felt his fingers move as they attempted to unbutton her pants. She could almost hear her parents' lectures and the shame she had been taught.   She panicked and pushed him off of her. She knew that he could not continue, but why?  She was so confused and frustrated that she felt like crying. Frantically she pushed him away. "Stop that! You know that I am not that kind of girl! I just can't let you go any further."  Faith's parents' lectures spilled out of her mouth. "Come on babe, stop teasing me! You can't just tease me and leave me like this! I'm so hard that I think I'll burst! You just have to do something!" he begged. "Here, look for yourself!" he pled as he unzipped his pants. She could see his straining cock as it poked through his white underwear. "Stop it, Steve! Put it back in your pants! You're being disgusting!" Faith turned to look away. As she turned, she took one more look at the object sticking out of his pants.  She really wanted to look but the pressure was too much.  She sucked in a breath as she froze in her internal conflict. "Come on Faith! Look at it! I know you want to! Here, I'll take it out so you can see it!" As he spoke to her, she glanced out of the corner of her eye and watched as he pulled his cock from his pants. He reached out and grabbed her shoulder and turned her toward him. "That's it! Look at it real closely," he encouraged. The tone of his voice and hands on her shoulder broke her trance.  She knew she wanted to and used his encouragement to make her decision.  She looked at his cock.  She couldn't take her eyes off his cock as it stood there hard and poking out of his pants. The erect phallus has a magical capacity to draw out a woman's curiosity. "Can I touch it?" she asked as she committed to her desires. It was confusing, on one hand, she couldn't believe that she has said those words and on the other, she really wanted to feel his cock. "That would be great!" he moaned. "I need some relief!" Oh, how she wanted his needs met. She slowly placed her hand on his cock. She could feel his cock pulse and twitch as she touched it.  Steve jumped and moaned as her hand came into contact with his cock.  It was so hot and firm. She loved the feel of it in her hand. She continued to rest her hand on his cock and Steve sucked in his breath. "Do you like my hand on you?" she purred. She instantly realized the control that she had over him when she held his cock.  She felt her pussy tighten with pleasure as she experienced this power. "That's good. Just run your hand around it and move your hand up and down!" he moaned.  She slowly circled her hand around the pulsing cock and explored the sensation. She could feel the slippery liquid that had oozed out of the head of his cock. Faith spread the sticky fluid around his cock, then, wrapping her fingers around it as far as she could, she moved her hand up and down. He started breathing deeper and rocked his hips, sliding his cock up and down in her hand. "That's it, baby, keep it up! Your hand feels so good! Don't stop, you're going to make me come!" he begged her to continue. "Faith, this feels so good!" She felt his hips flexing faster and his cock grow hotter and bigger. "Do you like it, babe? Do you like my hand on your cock?" she asked. She knew his answer before he spoke. She was getting a thrill out of talking dirty. Where did that come from? "Come on baby! keep going! I am coming!" he shouted. She felt his cock get bigger and watched as the cock twitched and began spraying her hand with what she knew to be semen. Faith watched in amazement as the white fluid kept coming out of his cock. The car was filled with the earthy scent of his cum.  As his cum stopped shooting out of his cock, he slowly relaxed and grabbed her into a tight hug. "That was the best!" he said as he kissed her. Faith felt exhilarated at the pleasure she had given him. She grabbed some tissue from her purse to wipe up her hands and his glorious phallus. They got dressed in silence. As they dressed, she couldn't help feeling a little hurt. She had given him what he wanted, but she remained frustrated. Why did she have to stop him? Why didn't she let him put his hand in her pants? Why didn't she let him? They drove home and made small talk. It was the uncomfortable chit-chat that often occurred when they both wanted to talk about what had happened but neither one of them dared to start the conversation or admit their feeling.  She couldn't concentrate on anything he was saying, and she was certain that he was rambling on about things he didn't want to say, just to avoid the silence of the situation.  When they got home, he walked her to the door and kissed her good night. Faith went inside and went to her room. As she undressed, she could feel the wetness of her panties. Faith laid down and stroked herself to sleep.  She was so frustrated that she came very quickly and saw stars as she exploded. She awoke two hours later from a vivid dream of his erupting cock. She had to change her panties once again, and go beck to sleep. Saturday  night depths The next day was Saturday. Faith slept 'till noon. When she awoke and looked at her phone, she saw a message from Steve. He had called and wanted to see her that night. She knew she loved what had happened and she wanted more.  Would she get what she wanted tonight? How did she get what she wanted without being too eager?  Quickly, she picked up the phone and called him. They made plans to go to a movie and get something to eat. He arrived on time that evening to take her to the movie. She was excited and could tell that he was as excited as she was about the evening. They went to the movie, as usual, pretending that this was just a usual date.  After the movie, she got into his car.  He started the car and she heard him ask, "What do you want to do tonight?" She knew what she wanted but reluctantly she shrugged her shoulders and replied, "Whatever you want honey!"  She hoped he would read her mind and make the decision to go to the grove. They drove down the street and she could tell that he was thinking about the night before.  He was trying to play it cool and pretend to casually drive around town.  She was delighted that she was able to make him so happy. Steve nonchalantly drove out of town, nervously glancing at her out of the corner of his eye.  She knew he was hoping that she wouldn't notice or object to where they were headed.  As they drove, they both knew where they were going. In a few minutes, they found themselves back at the deserted grove of trees. He quickly kissed her and removed her blouse, reached behind her, and unfastened her bra.  He let out a sigh of relief that she hadn't stopped him and began sucking on her tits. She squirmed in delight as he sucked at her nipples. "That's it hon! keep sucking! it feels so good!" she cooed. He stopped sucking after a few minutes and sat back. He tried to subtlety indicate what he wanted.  He raised his hips, trying to persuade her to touch him. She rolled her eye.  He wasn't as clever as he thought he was.  She knew what he wanted and decided to play along with his “persuasion.” She reached down and unfastened his pants. "Good!" he said "That's it! take it out!" She reached into his pants and grabbed his cock. It felt so alive. She lifted his cock out of his underwear and she could already see the moisture collecting on the head. She began to stroke and explore his cock as he signed in relief. She decided that tonight, she didn't want to go home frustrated. She stopped her ministrations after a few minutes. "Don't stop now!" he begged. "How about sucking on my nipples some more?" she asked. He brought her face to his and kissed her. "Sure, I would love to!" he chuckled. They kissed and he pulled her so that she was laying across his lap, with her head leaning against the car door. She could feel his straining cock as it pressed into her back. He kissed her neck and worked his way toward her breasts. She sucked in her breath as he kissed and nuzzled her tits. "Yes! Yes, that's it!" she moaned. He had his left arm around her back, bracing her from the car door. As he kissed her tits, he reached his hand around and began stroking her left breast as he kissed and sucked at her right nipple. He stroked her stomach with his right hand. He cautiously moved his hand lower on her stomach until he reached the top of her jeans. She felt his hand move hesitantly under the waistband of her pants. He moved his hand back and forth along her stomach, just under the material of her jeans, building up confidence, then his hand crept lower and soon was squarely between her legs. She was ready for him this time. She longed to have him touch her the way she had seen Jim touching Christine. "Please don't tease me!" she whispered. "I need to feel your hand touching my skin." He smiled and undid the buttons on her jeans. Steve unbuttoned all the buttons and placed his hand on her panties. She sucked in her breath as he stroked her through the thin material. "Baby, that feels so good!" she purred. "Don't stop!" She was so wet and knew that he could feel the cloth of the panties getting damp as he rubbed her. He felt the hair that surrounded her mound and ran his finger down the crease in the center of her mound. She almost lifted her hips clear off of the seat as she felt his finger stroke her through her panties. She rocked her hips into his finger.  He then reached up higher and placed his hand inside the band of her panties. "Go on!" she encouraged him. He pushed his hand under her panties and down onto her pussy.  He explored her mound and ran his fingers through the patch of hair surrounding her cunt. He stroked her and felt her pussy lips opening and he could feel the moisture seeping out of her. "God, you're wet!" he said as he ran his hand down between the lips of her cunt and into her opening. "Yes! Yes, that's it, rub right there!" she begged. He felt her becoming slicker and opening up as he ran his hand along the slit into her pussy. She jumped as he touched her clit. "Rub harder, come on baby! make me come!" "Lift your hips so I can get your pants off!" he said as he rubbed her clit. “Stop talking and help me cum! You can feel enough already!" she groaned as she rubbed her hips back and forth on his finger. "It would be a lot nicer for you if I didn't have to fight with these damn pants!" he whispered as he continued to circle his finger on her clit, dipping a finger into her pussy. "You're doing great just as you are! Rub harder! I'm coming!" she cried "Uhn! Uhn! yea baby, more! Yes! yes! yes!" she screamed, and her body tightened as she rubbed herself against his finger. She continued to groan and writhe as she felt the waves of her orgasm. She started to relax, and she could feel the rock-hardness of his cock poking into her back. She turned to look at the bulge poking out of his pants and started to his cock. While laying in his lap, it was awkward to try and stroke his cock, so she hopped back to her side of the car and continued to explore his cock. "Yes, baby that's it! Do it like you did last night!" he moaned. She opened his pants farther and exposed more of his cock.  She teased his cock as he moaned in delight. "God, Faith that feels great! Put your hand around it and move your hand up and down!" She grabbed his cock and wrapped her hand around it. "Steve, it's so big! I can't get my hand around it!" she said, still surprised at the size. She knew what she wanted to do with it, but wanted him to say it. "Just do like you are babe! it feels damn good!" She continued to stroke his cock and spread the leaking come around his cock as it dripped out of the tip of his cock. She bent down closer to his cock to have a good look at the rock-hard shaft. As she bent down, she couldn't resist sticking her tongue out and licking the head of his cock. He jumped and let out a deep moan, and she felt his body jerk with excitement. "Did you like that hon?" she asked, hoping he'd be grateful and ask for more of the same. "God, yes do it some more!" he begged. She stuck out her tongue and licked the head again. She could taste the saltiness of the come and enjoyed the feel of his cock on her tongue. She lowered her head and ran her tongue all the way to the base of his cock. "Yea Baby, lick my cock!" he crooned. "That's it! Lick up and down! Yes, you're doing it great!" She smiled at herself and could feel his hips flexing in time to her licking. "Do you want me to put it in my mouth?" she asked. "Oh God! would you? It would feel so great!" he moaned. She opened her mouth in an "O" and put her mouth over the tip of his cock. As it entered her mouth, she could feel him jump and could feel his cock twitch and throb. It felt so alive. She felt so empowered for having such control of his sexual satisfaction. "Gawd, baby! Take it deeper and suck on it!" She lowered her head, took more of his cock into her mouth, and began to suck on it. She held it still in her mouth exploring the taste and feel. She felt his hips moving up and down, trying to get her to move on his cock. In response, she began a slow movement with her mouth taking in about an inch of his cock. "That's it, babe, move your mouth more! Take it into your mouth!" She was afraid she would gag on the thickness as she tried to take more of it into her mouth, but she slowly lowered her head as she took two, three then four inches into her mouth. She enjoyed the feel and taste as he moaned and began to breathe faster. She lifted her mouth to the tip of his prick and lowered her wet mouth until she had taken almost all of his rod into her mouth. She felt his cock entering the back of her throat and resisted the impulse to gag. Once the initial gag impulse was gone, she found that she could take another inch into her mouth. "God, baby! That's it you almost have it all! Suck me a little deeper!" he groaned. He put his hand on her head and she felt him push her head farther down on his thick cock. She attempted to say "no" but couldn't get the word out around the thick cock in her mouth. He must have heard her making a noise and stopped pushing on her head. As he let up, she moved her mouth up to the tip of his cock.  When her mouth was at the head of his cock, he pushed down on her head and flexed his hips, driving his cock into her mouth. The two lovers started a rhythm with her mouth moving up and down his cock as he thrust into her. She loved the feel of him flexing his hips and using her mouth for his pleasure. She continued to move her mouth the length of his cock. She continued to suck, and he began to moan and repeat her name. His cock became hotter and thicker in her mouth. She wondered what she was going to do when he came. She lifted her head. "What do I do when you come?" "You can spit it out or just swallow it! But don't stop to talk about it! Just keep sucking!" He pushed her mouth back down onto his cock and she decided that it didn't taste bad.  She would just hold it in her mouth and decide what to do at that time. She lowered her mouth on his throbbing member as they started the up-and-down rhythm. He pushed on her head faster and thrust his hips harder.  She kept her mouth moving up and down in a rhythm with his hand, going faster and faster. The motion got faster, his hips thrusting harder.  More of his cock was going into her mouth. She felt the head of his cock pressing deep against her throat and was surprised that she was not gagging. She relaxed as the thickness slid in and out of her mouth. On the next down stroke, she fully relaxed and felt her nose pressing against his stomach.  She had all of his cock in her mouth and throat. Once she had his whole cock in her mouth and she kept her mouth down around the base of his cock as he let up the pressure on her head. Now that she had him all the way in, she didn't want to move so she could savor the feel of his cock. "Gawd, babe! I can't believe you have it in your throat! You're a natural-born fellacionado!" he cried. She could hear the pride in his voice. "Gawd, I am going to come! Don't move, let me come down your throat!" he yelled. She felt his hand holding her head down and could feel his cock swelling as the first pulse of cum raced down his cock and into her throat. She almost choked on the quantity of cum being expelled into her throat. She withdrew halfway to catch her breath. As she withdrew, the second and third volleys of cum shot into her mouth. She quickly swallowed and dove back down onto the throbbing rod. She took it all back in as he continued to pump semen down her throat. Each successive pulse was weaker and weaker. Steve slumped in exhaustion as he stopped cumming. She could still feel his cock throbbing as she milked his prick dry with her mouth. And she didn't have to use napkins anymore! "That was the best!" he said as he raised her head and kissed her. Steve could taste his cum on her lips, As they kissed. The lights of a car could be seen in the distance. They quickly dressed and arranged themselves. The other car continued down the road past them, as they let out a sigh of relief. Steve started the car and drove toward her house in silence. Tonight the drive home wasn't awkward at all! They were both fully sated and contemplative. In less than an hour, Faith went from near total ignorance in cock skills, to being a fully-trained, advanced throating goddess. When they reached her house, he got out and opened her door. The couple walked hand in hand to her door. He gave her a quick good-night kiss and promised to call her the next day. He drove home in a heavenly state of bliss, having experienced a treat that rarely a man ever experiences. She quickly went up to her room and fell into a sound sleep. She didn't need to worry whether Steve thought she was too ‘easy'. Three months of prudishness established that she respected herself. Tonight proved that she has the selfless capacity to be a great lover. A Generous and devoted lover. Tonight she slept well, in the confidence of her new-found sexual pleasures. Relaxing on a Sunday Faith awoke the next morning to the sound of her family moving around downstairs. She could hear her parents talking with her younger brother and sister. She could hear them talking about going on a Sunday drive. Just then her mom called up to her to wake up, and asked if she was "coming?" She laughed at the phrase understanding the play on words. "Not right now!" she yelled, noticing the dryness and pain in her throat.  She knew that she would have a sore throat after all the rough pounding it took last night.  The pain in her throat sent an erotic jolt through her body. She couldn't stand the thought of spending all day in a car with her family. She got out of bed, put on her bathrobe, and went downstairs. "Mom, I just can't go today, I have too much homework," explained Faith. She hoped that they would buy the excuse and just leave her alone. "Well, if that's what you want, we will just have fun without you." said her mom as she packed the picnic lunch. "We should be gone until about dark, be careful here by yourself." said her father as she walked back up the stairs. She crawled back in bed and listened as her family got in the car and pulled out of the drive. Faith lay in bed for a few more minutes, then went into the bathroom and took a nice long shower. As she stepped out of the shower and began to dry off, her phone rang. It was Steve on the line. "Steve, how are you?" Faith beamed. "I was just calling to see what you were doing?" Steve answered with eagerness. "I just got out of the shower and am standing here dripping wet!" Faith knew that her word picture would turn Steve on. "Are you standing there naked? Or are you ‘wet'” Steve inquired. “I would love to come over and see that." "You can't right now, I have some homework to do and some other shit to get done before school tomorrow." She knew she was being a cock-tease, now. Gawd this is so fun! "Please, I need to see you!" Steve begged. Cha Ching! It worked like a charm. She's got him so horny that he'll do anything for a release. She thought for a moment and made a decision. "Ok, No one is home right now, so if you hurry, I can see you before they get home." Faith never bothered to tell him they have a 6-hour window to themselves. She just wanted him now! Truth is, she's even hornier than he is, but don't let Steve know that. "I'll be right there, see ya in a minute!" he hung up the phone and she could feel her legs getting weak and could feel a tingling building up in her pussy. She sat down on her bed, waiting in anticipation for him to arrive. As she sat there, she decided to get dressed in something sexy to surprise him. She started to look in the closet for the perfect outfit. As she sorted through the clothes, she decided that she couldn't go through with dressing too sexy. Steve might get the wrong idea and think that she was too easy. In addition, her mom had never let her by anything that would be at all revealing. But the real reason is that she was so obsessed with her own horny passions that she couldn't be bothered to deal with clothes. About all she did was make her bed and pick up around her bedroom. As she sat naked on her bed, daydreaming about her schemes for the afternoon, she heard him drive up. She quickly threw on her satin dressing robe over her naked body and went downstairs to answer the door. She opened the door and he stepped inside, grabbed her, and kissed her hard. The satin robe did nothing to contain her protruding hard nipples. She was horny and decided not to hide it anymore. She felt the kiss weaken her knees. They quickly closed the front door before any of the prying neighbors saw them standing in the door with just her robe on. As quickly as the door closed, he grabbed Faith and began to kiss his way down her neck. He pushed her back and she was forced back against the wall of the entry by his attack. She was unable to retreat any further from the kisses and could feel the hardness in his pants pressing against her. He placed his hand under her ass and lifted her lightly from the ground. She was excited as she hung in the air, pinned against the wall by his thrusting hips. With her arms wrapped over his shoulders, she spread her legs and wrapped her ankles around his waist.  She twerked her hips back against his pelvis. The excitement continued to build as they thrust their tongues deeply into each other's mouth. He placed his hands inside her robe and she pushed him away. "Stop! We can't do this in front of the door where the neighbors can see!" The implied admission in her protest was that; ‘Oh yes! We will do this, and we will do this in better accommodations than the wood floor in the entry'. Faith never did get dressed for Steve's visit, because she never wanted to get dressed. The message was obvious and even Steve picked up all the clues.  They didn't talk about it. They just did it. By Fredly  For Literotica

Enjoy 2 hours of a gentle babbling brook as it flows peacefully through nature. The soft trickle of water over smooth stones creates a calming soundscape that soothes the mind and body. Imagine sitting beside a quiet stream, surrounded by fresh air and serenity, while the water's gentle rhythm washes away stress. Perfect for falling asleep, enhancing focus while studying, or simply unwinding in a moment of pure relaxation.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Alice “Ali” Domar, Ph.D. is a pioneer in the field of mind/body medicine. She conducts ongoing ground-breaking research which focuses on the relationship between stress and various medical conditions, as well as the impact of lifestyle habits on mental and physical health. She joined Inception Fertility in 2022 as Chief Compassion Officer. She is also an associate professor in obstetrics, gynecology, and reproductive biology, part-time, at Harvard Medical School, and a senior staff psychologist at Beth Israel Deaconess Medical Center.   Dr. Domar is the author of numerous books, including Conquering Infertility and her latest book, Finding Calm for the Expectant Mom. She is on the advisory board for Parents Magazine, Resolve, and Easy Eats. She has been on the Board of Experts for LLuminari and a columnist for Redbook and Health magazines. She was also a featured expert on the online social health network BeWell.com CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast        

356 - Join two travelers in the French countryside as they encounter a haunting, or is it a time loop? Tuck in to hear the classic tale from atmospheric author, Algernon Blackwood.

The Plan-B Show with Brock & Kiki - September 19th 2025See omnystudio.com/listener for privacy information.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.

Libbie & Tina are trying to have a nice relaxing fall day. We do some #investigations on Libbie's guest bathroom. Tina also spent the week at Paige's house in Nashville.We're touring this fall! Libbie & Tina are opening for Chelcie Lynn/Trailer Trash Tammy again...GET TICKETS TO SEE US BELOW!

In this episode, Jen gets beautifully reflective as she shares a timely reminder: just like the seasons shift in nature, our desires and manifestations are allowed to evolve too. Whether you're in a season of growth, rest, or realignment, this episode will help you release guilt over changing goals and reframe that evolution as a sign of alignment, not failure. From once dreaming of a vacation property in Mexico to manifesting a lake house close to home, Jen shares how her desires shifted with life—and how embracing that shift allowed the manifestation to come in fast and in flow. You'll also hear: Why seasonal energy is important in manifestation The danger of clinging to outdated goals What it means to co-create with the Universe How to know when it's time to update your vision board The #1 mindset shift that collapses timelines (and reduces pressure!) ✨ This episode is a gentle nudge (or permission slip!) to let go of what no longer fits and create space for what truly aligns now.

Description:Let the gentle sound of rainfall help you unwind and drift into a peaceful sleep. In this special episode, we bring you 10 continuous hours of soothing rain sounds paired with calming visualizations designed to ease stress, quiet your mind, and create the perfect environment for rest or relaxation. Whether you're looking to fall asleep, meditate, or simply add a sense of calm to your day, this episode is your ideal companion for tranquility and deep rest.Take a moment for yourself—get cozy, close your eyes, and let the natural rhythm of rain carry you to a restful state. Remember, prioritizing relaxation can make a big difference in your well-being.Be sure to tune in next time for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

Most people believe that calming the nervous system is the key to healing. Meditation, breathwork, relaxation exercises—they all sound like the perfect formula and let's be honest, they can be beneficial in some ways. But here's the surprising truth: simply relaxing your nervous system could actually backfire and keep you stuck in pain, fear, or illness. In this episode, Brandy Gillmore breaks down the hidden risks of focusing only on nervous system regulation and why true healing requires more. You'll discover: Why nervous system relaxation alone doesn't create lasting self-healing.  How constant calming can actually suppress fear and emotions instead of releasing them. The essential role of courage, empowerment, and confidence in mind-body healing. A new way to rewire your mind for real transformation, joy, and health. If you've been working on your nervous system but still feel stuck—or you're searching for a deeper way to heal your body and mind—this episode will show you what's missing and how to finally move forward.   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

If you have a dog with separation anxiety, play this sleep rain sound to help them relax and fall asleep. The consistent rain noise can help suppress outside noises that may cause them to bark. Separation anxiety in dogs is a common problem, and rainfall sleep sounds can be just what your dog needs to feel at ease and take a nap while you're away. Try playing this rain white noise sound whenever your dog is having trouble sleeping, keeping your family up, or constantly barking. Having rain sounds to sleep to could be the solution that helps calm your dog! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Relax by the shore with this 8-hour soundscape of gentle ocean waves blended with subtle 9 Hz alpha wave binaural beats. The natural rhythm of the ocean creates a calming background that eases stress and blocks distractions, while the 9 Hz alpha frequency helps encourage relaxation, focus, and mental clarity. Together, they create the perfect environment for deep sleep, study sessions, meditation, or stress relief. Perfect for: Falling asleep and staying asleep Stress and anxiety reduction Meditation, mindfulness, and yoga Focus and concentration for work or study Creating a calming seaside ambience at home Best with headphones for the full alpha wave binaural effect. Let the ocean and alpha waves wash over you, carrying your mind into a state of peace and balance. --

Drift off to the soothing sound of steady rainfall. This 8-hour track of heavy rain creates the perfect background for sleep, relaxation, or deep focus. Let calming rain noise wash away stress and help you fall asleep faster.Download the Calming White Noise app

355 - "I am an electrocutioner. I prefer this word to executioner." Given the opportunity, what question would YOU ask this man? Tuck in for the electrifying answer from the master craftsman of the psychological thriller Stanley Ellin, a true "Specialty of the (Fast Asleep) House!" ;)

In tonight's cozy bedtime story for kids, adventure across the sea in your own wondrous boat on your way to sleep!Written and narrated by: Nadine BrownWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure. Our cozy stories present a wide selection of calming tales for not just kids and toddlers, but for the whole family too! Enjoy some relaxing family time every day, when the children can parents can snuggle up together and venture into imaginative worlds, fairy tales, and other heartwarming stories. Develop deeper connections when you make Snuggle stories a routine at bedtime or anytime!Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/snuggle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To enjoy ad-free listening and exclusive bonus episodes, start your 7-day free trial of Snuggle Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://snuggle.supercast.com/⁠

Relax your mind tonight with the gentle, comforting sound of rain to sleep. As the consistent pitter-patter of rain noise for sleep fills your ears, you'll feel tension melt away, replaced by a sense of calm and tranquility. Rain sounds are nature's perfect white noise for sleeping, masking distracting background noises and helping quiet busy thoughts. A relaxing way to end your day is by listening to rain sounds to sleep! Whether you're dealing with insomnia, stress, or simply need help winding down, this soothing 10-hour rain sound for sleeping is your ideal companion for deep relaxation and restful slumber. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Relaxing meanders across a sleepy seascape set the stage for sleep.Heads up, this episode has some sleepy mentions of sugar/desserts and pollution.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comQUINCE - Quince sells luxurious, ethically-made clothes and bedding at an affordable price. Transition your bed for the season with soft, breathable bedding from Quince. Go to Quince.com/sleep to get free shipping and 365-day returns on your next order. ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withme Learn about your ad choices: dovetail.prx.org/ad-choices

I'm reading two snippets from the internet to you today. One, from the brilliant Holly Tucker about podcasts and why she believes they are so strong as an audio-only medium and secondly something I read on Substack about how to properly relax. I'd love to hear your thoughts on both of these.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from  Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming  title sponsors of the Lloyds Tour of Britain races for men and women. Lloyds also sponsors the Great Britain team and National Championships across a range of disciplines – road racing, track cycling, mountain biking, BMX and cyclo-cross. Thanks to sponsorship from Lloyds, The Cycling Podcast will be covering the Lloyds Tour of Britain Men with daily episodes for the first time. Check out the full route of the race on the British Cycling website. EPISODE SPONSOR Calm Calm is the number one app for sleep and meditation, giving you the power to calm your mind and change your life for the better. Relaxing sleep stories, sleep meditations and calming music can help you drift off to sleep quickly and naturally. Go to calm.com/cycle to get 40 per cent off unlimited access to Calm's entire library. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.