Podcasts about relaxing

This week, Curtis welcomes Lisa to the podcast for the first time!Lisa shares the emotional story of where her love for Disney began, why walking into the Magic Kingdom still reminds her of her dad and mother-in-law, and how her Disney vacations have changed over the years.We also geek out about her trip to Disneyland Paris, including why she thinks Phantom Manor might actually be better than Haunted Mansion, an amazing Big Thunder Mountain, the value of upgrading your resort experience, and the fun of meeting Disney fans from all over the world.Then we get into the heart of this week's show:Where are the best places to slow down at Walt Disney World?We talk about:

Need permission to switch off for the night? In tonight's mini meditation, Geoffrey invites you to leave the unfinished thoughts of the day where they are, settle beside the fire with Otto, and remember: you've done enough for today. Love Night Falls?

Hello Beautiful, I'm so grateful you're here with me. Tonight, gently scan through your body and invite every muscle to soften and release. This relaxing body scan meditation helps calm anxiety, melt away physical tension, and prepare you for deep, restorative sleep. Allow relaxation to flow from head to toe. Love,

Fall asleep tonight to the soothing sounds of ocean waves as they wash away your daytime stress. The ebb and flow of the ocean waves does wonders calming your mind when you need it the most. Feel immersed in bliss by closing your eyes and allowing the ocean waves sounds to transport you to a warm sandy shore, far from the hustle of everyday life. No matter if you struggle to sleep at night or just need a tranquil sound to ease your overstimulation, ocean sounds for deep sleep will provide you with all the comfort you need. I hope you sleep well tonight to this natural white noise for sleeping sound and wake up feeling refreshed. Good night!At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

In case you missed this episode that originally aired December 2021, we invite you to listen and experience this meditation guided by Doctor Charles Florendo. The session is based on a breathing system that I highly recommend. Details are mentioned before the end of this episode. Do let us know how you feel after trying this short session. How's your breathing? Do you experience difficulties or other issues related to your breathing? Then this episode can help you. Welcome to this special episode where we feature a different way of being mindful of the breath. The Buteyko Breathing Technique (BBT) is a therapeutic breathing method that uses breath retention exercises to control the speed and volume of your breath. This helps you to learn to breathe more slowly, calmly, and effectively.The Buteyko Method enhances breath control, which helps manage asthma, anxiety, panic, and allergies. It also effectively promotes weight loss without the need for strenuous exercise.Today you will hear Dr. Charles Edward Florendo. Dr. Charles is a family medicine specialist. He is Southeast Asia's first and only physician certified in the Buteyko Breathing Method.If you want to know more about The Buteyko breathing method you may email Dr Charles at info@breathingexpert.com. Find out more on his website www.breathingexpert.com. He's also on Facebook- key in search as @breathingexpert. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hello Beautiful, I'm so grateful you're here with me. Let the steady rhythm of a nighttime rainstorm gently wash away the stress of the day. These calming rain sounds create a peaceful atmosphere for deep sleep, relaxation, meditation, and stress relief without spoken guidance. Simply listen, unwind, and drift into restful sleep. Love,

Welcome back to Cannabis School! Today, Brandon and Jesse revisit one of their longtime favorites: GMO Cookies, also known as GMO or Garlic Cookies.Created from Girl Scout Cookies and Chemdog genetics, GMO has become a building block for countless modern cannabis crosses. There is a reason it keeps returning to the rotation: the flavor is unmistakable, the experience is reliable, and even after trying hundreds of products, it still holds a place among the guys' favorite strains.GMO delivers one of those flavor profiles that sounds terrible on paper but somehow works beautifully in cannabis. Expect garlic, diesel, onion, earth, pepper, skunk, and something slightly fermented. It is dark, savory, and funky without leaving you feeling like you ate an entire clove of garlic.The experience begins with a pleasant, head-forward brightness before the relaxing side starts moving in. It feels euphoric, social, and calming without immediately shutting everything down. With larger amounts, however, GMO can become much heavier and sleepier. This is commonly a high-THC strain, so new or sensitive consumers should approach it carefully.A small amount may be plenty. You can always consume more, but you cannot un-smoke the bowl.Brandon and Jesse also discuss why GMO works so well in strain combinations, how layering flower and concentrates can create a more consistent experience, and why its savory flavor can enhance a meal. The commonly reported terpene profile includes beta-caryophyllene, limonene, and myrcene, although every grow and batch will be different.The class then moves into joint rolling, flavored papers, avoiding an uneven burn, Utah flower quality, irradiated cannabis, and the difference between dry flower and poorly grown flower. Jesse also introduces his extremely potent homemade “Stargazer Honey,” leading to an important conversation about edible tolerance, careful labeling, safe storage, and knowing your personal dose.The final verdict? GMO remains an old-school favorite with a strange flavor, a bright-but-relaxed experience, and enough potency to remind experienced consumers that a little can still go a long way.In this episode:• GMO Cookies genetics and history• Garlic, diesel, onion, pepper, and earthy flavors• Relaxing, euphoric, and social effects• Why GMO works well in cannabis combinations• Caryophyllene, limonene, and myrcene• Flower, concentrates, and vape formats• Joint-rolling techniques and flavored papers• Avoiding canoeing and improving the burn• Utah cannabis quality and irradiated flower• Vaporizing versus smoking flower• Cannabis tolerance and responsible dosing• Stargazer infused honey and safe storageHave you tried GMO Cookies or a GMO cross? Tell us what you consumed, how it tasted, and where it ranks in your personal rotation.Cannabis affects everyone differently. This episode reflects our personal experiences and is intended for adults, education, and entertainment. As always, start low and go slow.Find Everything in one Placehttps://cannabisschool.org

From 08/17 Hour 1: The Sports Junkies have finally returned to full strength this morning! It's been a very long time since they've all been together, but here we are. Cakes returns from his annual trip to Kiawah Island, and tells everyone about his favorite parts of the trip.

In tonight's bedtime story with Karissa, we rejoin house sitter Penny as she leaves Hawaii behind for a peaceful new adventure in Bali. Among tropical gardens and two lovable dogs, she begins to settle into a slower way of life and rediscover her creativity. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

HELLO EVERYBODY!!! Maaannn.. did I miss you guys!!! :D You can still hear my stuffy nose here and there but its all good. :) In this requested video I will take you to a tea tasting ceremony, I will steep tea for you, tell you its flavors and show them to you while adding some soothing sounds of glass, crinkly and paper bags, boxes, tapping, water pouring etc. Enjoy... :)Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.comPS: I used my new camera to shoot this vid with please tell if its ok? :) I had to turn off auto focus to stop an annoying sound so its not focusing. :)) I'm so happy to upload this! :D1/10/12

On board a luxury private jet, you lay back in a cozy bed and watch the clouds drift by below you. The sound of the jet engines rumble deeply throughout the cabin, creating the perfect white noise for sleeping. This is what true bliss feels like. The gentle hum of airplane engines is a surprisingly effective sleep white noise, immersing you in an atmosphere of peace and relaxation. Whether you had a busy day and need a moment to decompress or struggle to fall asleep in general, airplane white noise to sleep is here for you. Good night!At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

In this guided meditation, we turn attention inward and come into intimate presence with the life that is here. Beginning with the body, breath and sensations, we gradually open into the spacious awareness that holds all experience. As we soften habitual tension and allow thoughts, emotions and sensations to arise and pass, we discover the tender wakefulness that is always here. Like waves held by the ocean, our changing experiences belong to awareness but do not define who we are. As we close, we are invited to rest in that open, loving presence—and to remember that beneath the changing forms of our lives, awake awareness is our true home. This meditation is especially supportive for: ✨ Relaxing physical and emotional tension ✨ Cultivating embodied mindfulness and presence ✨ Meeting difficult emotions with tenderness ✨ Resting in open awareness ✨ Remembering our shared belonging and essential nature   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

CBS News meteorologist Rob Marciano explains what to know about the only solar eclipse happening this year. Parts of Europe will experience totality, while some U.S. states will see a partial eclipse.At a hearing for Luigi Mangione, who is accused of killing UnitedHealthcare CEO Brian Thompson, a judge ruled the jury in Mangione's New York state murder trial will be anonymous. Tom Hanson explains.Scams involving credit card skimmers are on the rise, according to the U.S. Secret Service, costing consumers more than $1 billion each year. Since 2024, the Secret Service has removed what it says is just a fraction of the devices nationwide. Carter Evans reports.CBS News contributor Arthur C. Brooks talks about the science and history of relaxation while on vacation and why doing nothing comes easier for some people.High school quarterback Peyton "Pop" Houston is one of just 11 elite high school athletes to sign an NIL deal with Nike. He, along with his dad, Shaun Houston, speak to "CBS Mornings" about working together as player and coach, the NIL deal and Peyton's training process.Actor Dominic Sessa and renowned chef Eric Ripert talk with "CBS Mornings" about the new movie "Tony," which is loosely based on Anthony Bourdain's stories of his first experience working in a kitchen restaurant before he found fame. Sessa describes how he got involved and Ripert, who one of Bourdain's best friends, talks about his relationship with the beloved chef.

My music ministry takes me into Trinity Hospice, where I meet people one week, who aren't there the next. Sometimes they pass away quickly. I met lovely Richard last week. We were going to have a jam session this week with his guitar and my harp, but over the weekend he passed away. So this song is for him. Travel well dear Richard, it was nice meeting you. God bless. ★ Support this podcast ★

The Cloud Carousel | FREE 2-Minute Preview | Bedtime Story & Sleep Meditation for KidsLooking for a calming bedtime story to help your child relax and drift off to sleep?In this FREE 2-minute preview from Mrs. Sweet Dreams, children will soar high above the clouds to a magical floating amusement park where dream animals deliver sweet dreams to sleeping children around the world.When the enchanted Cloud Carousel suddenly stops spinning and forgets how to dream, a shy little cloud named Poppy Puff sets off on a gentle adventure filled with moonlight, stardust, and calming breaths to help restore the magic.This short preview includes: ✨ Guided breathing exercises for kids ✨ Gentle mindfulness techniques ✨ Relaxing bedtime storytelling ✨ Imagination-building adventures ✨ Confidence and kindness themes ✨ Sleep-friendly narration designed for peaceful bedtime routinesThis is just a 2-minute snippet of the full guided sleep meditation story.To hear the complete adventure and unlock more exclusive bedtime stories, guided meditations, and magical sleep journeys, subscribe to Mrs. Sweet Dreams and join our cozy community of little dreamers.Perfect for children ages 5-12, bedtime routines, quiet time, relaxation, and helping busy minds settle into sweet sleep.

Drift across the open sea beneath a dark, stormy sky with Deep Ocean Storm, an immersive sleep soundscape blending peaceful ambient music, rolling ocean waves, soothing rain and distant thunder, and subtle 9 Hz alpha wave binaural beats. Gentle waves rise and fall across the vast ocean as rain settles over the water and thunder rolls softly across the horizon. Calming ambient melodies bring warmth and tranquility to the storm, while 9 Hz alpha waves encourage a state of relaxed awareness, making this peaceful ocean soundscape ideal for unwinding, meditation, and calm focus.

In tonight's cozy bedtime story, Madeleine walks to the park with her mommy and plays in a castle and on the swings with her friends.Narrated By: Vanessa LabrieWritten By: Christa AdamsWelcome to Snuggle! The best kid's story-telling podcast. Enter a cozy world of imagination perfect for bedtime, quiet time, or any time you want to embark on an enchanting adventure. Our cozy stories present a wide selection of calming tales for not just kids and toddlers, but for the whole family too! Enjoy some relaxing family time every day, when the children can parents can snuggle up together and venture into imaginative worlds, fairy tales, and other heartwarming stories. Develop deeper connections when you make Snuggle stories a routine at bedtime or anytime!Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/snuggle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To enjoy ad-free listening and exclusive bonus episodes, start your 7-day free trial of Snuggle Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://snuggle.supercast.com/⁠

402 - Two strangers, one secret . . . in a hidden summer paradise . . . A cool refuge with soft summer breezes defines the Hotel Lotus, as two young people escape summer heat and find gentle romance. And for us? Another fanciful twist from O. Henry!

The sun rises slowly, painting the sky with the stunning colors of a red morning dawn. Nature still holds the silence of the night, until the first notes break the peace and the forest awakens to a new day. This enchanting and authentic soundscape takes you straight into the heart of awakening nature. Let the rich bird choir envelop you and carry your thoughts far away from everyday stress. This immersive recording is the perfect background for deep relaxation, falling asleep, meditation, yoga, or focused study and work.Experience the polyphonic symphony of the forest. The morning begins gently with the clear, rippling song of the robin. Soon, the soundscape is brought to life by the strong and melodic verses of the song thrush and the redwing. The distant calls of several cuckoos create a soothing and deep sense of space in the background. This unique and authentic nature experience is completed by a woodcock flying overhead and the drumming sounds of a snipe.Close your eyes, take a deep breath, and let nature heal you. Put on your headphones for the best listening experience. No music.

402 - Two strangers, one secret . . . in a hidden summer paradise . . . A cool refuge with soft summer breezes defines the Hotel Lotus, as two young people escape summer heat and find gentle romance. Tuck in for another fanciful ending-with-a-twist from O. Henry!

Hello Beautiful, I'm so grateful you're here with me. Soft acoustic guitar melodies create a peaceful atmosphere for relaxation and emotional balance. This calming instrumental ambience is perfect for sleep, meditation, massage, yoga, stress relief, and quiet reflection. Gentle guitar tones invite the body and mind to fully unwind. Love,

Come vibe with Marconi as he gets his mind right Linktree.com/marconipuma

Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter  4 | A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature. Tonight we continue with Chapter Four of Sir Arthur Conan Doyle's most famous mystery,  By the fire at 221B Baker Street, Dr Mortimer unfolds an old manuscript from 1742 and reads the strange legend of Hugo Baskerville and the great black hound of the moor — then turns to a more recent newspaper account of the sudden death of Sir Charles Baskerville out on the lonely Devon moorland. Let the voices of Holmes and Watson, and the hush of that candlelit room, carry you along at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed. Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep. Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep. Perfect if you are looking for: Falling asleep naturally Relief from insomnia and a racing mind Relaxing bedtime stories and classic audiobooks for sleep Mindful relaxation before bed Calming anxiety and overthinking at night A soothing voice to zone out to If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app. Sleep well. Martin.  

Fancy a cozy road trip through Ireland tonight? In tonight's bedtime story, Geoffrey follows Lizzie as she settles into life aboard her camper van, finding comfort in rainy coastlines and the simple joy of creating a home wherever the road leads. If you'd like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals

The full version of this episode (34 minutes & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) History Showcase (25+ episodes) Extended … Continue reading *Sample* | Wilderness Survival Story: Part 7 – Cutting Logs, Boiling Water, & Cleaning Wounds (Bonus Episode #116)

Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try the podcast, Sleep With Me: https://www.sleepwithmepodcast.com/subscribe/ Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these podcasts: Sleep Whispers (430+ episodes) Calm … Continue reading Whisperpedia | Time Travel: Wormholes & Urban legends (A174) | Whispered Bedtime Sleep Stories

Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter  3 — The Curse of the Baskervilles) | A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature. Tonight we continue with Chapter Three of Sir Arthur Conan Doyle's most famous mystery, "The Curse of the Baskervilles." By the fire at 221B Baker Street, Dr Mortimer unfolds an old manuscript from 1742 and reads the strange legend of Hugo Baskerville and the great black hound of the moor — then turns to a more recent newspaper account of the sudden death of Sir Charles Baskerville out on the lonely Devon moorland. Let the voices of Holmes and Watson, and the hush of that candlelit room, carry you along at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed. Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep. Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep. Perfect if you are looking for: Falling asleep naturally Relief from insomnia and a racing mind Relaxing bedtime stories and classic audiobooks for sleep Mindful relaxation before bed Calming anxiety and overthinking at night A soothing voice to zone out to If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app. Sleep well. Martin.  

Hello Beautiful, I'm so grateful you're here with me. Soft flute melodies drift gently through the night, creating a peaceful soundscape for relaxation and deep sleep. This calming sleep music helps reduce stress, quiet racing thoughts, and support meditation and bedtime routines. Let every gentle note guide you into effortless rest. Love,

401 - You're listening to something . . . What if it's listening back? Tuck in for classic supernatural suspense from the master, Algernon Blackwood with "A Case of Eavesdropping." 

Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter 2 — The Curse of the Baskervilles) | A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature. Tonight we continue with Chapter Two of Sir Arthur Conan Doyle's most famous mystery, "The Curse of the Baskervilles." By the fire at 221B Baker Street, Dr Mortimer unfolds an old manuscript from 1742 and reads the strange legend of Hugo Baskerville and the great black hound of the moor — then turns to a more recent newspaper account of the sudden death of Sir Charles Baskerville out on the lonely Devon moorland. Let the voices of Holmes and Watson, and the hush of that candlelit room, carry you along at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed. Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep. Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep. Perfect if you are looking for: Falling asleep naturally Relief from insomnia and a racing mind Relaxing bedtime stories and classic audiobooks for sleep Mindful relaxation before bed Calming anxiety and overthinking at night A soothing voice to zone out to If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app. Sleep well. Martin.  

Fall Asleep to Sherlock Holmes: The Hound of the Baskervilles (Chapter 1) — A Bedtime Sleep Story for Insomnia & Relaxation | Books at Bedtime Fall asleep to the timeless storytelling of Sherlock Holmes in The Hound of the Baskervilles. This relaxing bedtime audiobook is read slowly and softly to calm a busy mind, ease insomnia, quiet anxious thoughts, and gently guide you towards deep, restorative sleep through the soothing rhythm of classic literature. Tonight we begin Chapter One of Sir Arthur Conan Doyle's most famous mystery. In the quiet of 221B Baker Street, Sherlock Holmes and Dr Watson turn their attention to a visitor's forgotten walking stick — and from that single object, Holmes begins to unravel the story of the man who left it behind. Let the famous partnership of Holmes and Watson unfold at a slow, peaceful pace, so your racing thoughts can drift into the background while you rest comfortably in bed. Whether you are struggling with insomnia, anxious or overthinking at 2am, or you simply love falling asleep to classic audiobooks, this Books at Bedtime episode is a calm, screen-free way to zone out and unwind before sleep. Books at Bedtime combines classic audiobooks with mindful relaxation to help you fall asleep naturally, reduce anxiety, and enjoy a peaceful night's sleep. Perfect if you are looking for: Falling asleep naturally Relief from insomnia and a racing mind Relaxing bedtime stories and classic audiobooks for sleep Mindful relaxation before bed Calming anxiety and overthinking at night A soothing voice to zone out to If you enjoy these bedtime stories, you will find over 3,000 guided meditations, sleep stories, and panic attack relief sessions inside the Anchored app. Sleep well. Martin.  

401 - You're listening to something . . . What if it's listening back? Tuck in for classic supernatural suspense from the master, Algernon Blackwood with "A Case of Eavesdropping."

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the vibrant aliveness that is present beneath the constant stream of thinking. Together we'll practice using the breath and the body as a home base—learning to meet whatever arises with kindness, openness, and an accepting "yes." As we become more intimate with our present-moment experience, we begin to realize that true peace isn't found by changing this moment, but by fully inhabiting it. Whether you're new to meditation or a longtime practitioner, this practice offers a gentle pathway to greater presence, inner ease, and a deeper sense of belonging to life. In this meditation you'll explore: • Relaxing deeply into the body and breath • Using the body as an anchor for mindful awareness • Meeting thoughts and emotions with compassion instead of resistance • Returning again and again to the aliveness of the present moment • Resting in the spacious awareness that is always here   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Natalie brings the case against her boyfriend, Mike. Mike has been living the Sharper Image dream for the last 12 years: his own in-home massage chair! It's not just a source of relaxation for him. Mike says it's a fun piece that makes visiting their home a unique experience! But Natalie doesn't want their home to offer guests a unique experience. She wants their guests to have a comfortable seat that doesn't need to be turned on to enjoy. It's time to let the chair go. Who's right? Who's wrong? Thanks to reddit user u/acone419 for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! ---Judge John Hodgman is member-supported! Become a member to unlock special bonus episodes and more. Memberships start at just $5 a month. Just tap here!

Doze off into a deep slumber by playing rain sounds for sleeping every night! The heavy pitter-patter of this soothing rain noise on a window can be mesmerizing to those who struggle to fall asleep at night. Playing this consistent rain sound to sleep can help mask intrusive sounds from outside your room that keeps you awake. It can also help fight insomnia and create the ideal bedtime atmosphere that your brain needs to a good night of rest. Fall asleep faster and stay asleep longer with rain noise for sleep!At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

July 29, 2026- International Window Film Association Executive Director Darrell Smith weighs in on legislation that would relax visible light requirements for passenger and rear windows in automobiles.

RDOD — Our Norwegian Viva Mediterranean Trip Report (Part 1): Venice to Athens

Send us Fan MailTrigger warning: bodily fluids Hey beautiful souls! In today's episode we talk all about:My body forcing me to slow downWhy I don't want to be a billionaire anymore Slowly exiting the rat race Relaxing in rebellion How I outgrew beyonce Quiet spaces that bring me pleasure Why I think parents are actually meant to trigger us How people who need therapy love to sh*t on therapy Why more people need to take a pause when they're spiraling Embark in 5 weeks of pleasure with The Ethereal Pleasure Oasis? CLICK HERE: https://www.loveatiya.com/theetherealpleasureoasis Want exclusive content & access to bonus clips? CLICK HERE: https://www.patreon.com/TheLoveAtiyaExperience Pleasure Education Instagram: https://www.instagram.com/loveatiya/Pleasure Education TikTok: https://www.tiktok.com/@iloveatiya?YouTube: iloveatiya https://www.youtube.com/@iloveatiya/videos Support the show

In this guided meditation, you're invited to discover the breath as a refuge—a steady anchor that can return you, again and again, to the aliveness of this moment. As we soften the body, awaken the heart, and gently release the habit of being lost in thought, the simple rhythm of breathing becomes a portal to presence, peace, and belonging. Together we'll explore: -How intentional breathing helps calm the nervous system and quiet the busy mind -Relaxing the body through mindful awareness and compassionate presence -Meeting difficult emotions with kindness rather than resistance -Returning to the breath whenever attention wanders -Opening the heart through loving-kindness and shared intention for all beings Whether you're new to meditation or a longtime practitioner, this practice offers a simple yet profound way to reconnect with your natural awareness and inner ease.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

True scary stories with calm narration and rain sounds for sleep, insomnia, late nights, studying, and relaxing in the dark.Want ad-free listening? Subscribe on Spotify for $2.99/month:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/6EVEYUdrCx4HCa16MZQdF3⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Also listen:Scary Stories and Fire:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/007fyPR3zCdgA7CNPwfNqx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Scary Stories After Dark:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/4rj44pHfXF2vv7laOQrYZx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More horror on Chilling:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://chilling.app.link/chillingall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:@scarystoriesrain_podcast@beingscaredstories@dane_petrali

Drift into The Sea of Sleep, a deeply calming guided sleep meditation designed to help you fall asleep naturally through the soothing rhythm of moonlit waves, mindful breathing, and peaceful visualization.Your journey begins along a coastline entirely your own, where the incoming tide carries relaxation through your body, wave by wave. As your breathing slows to match the ancient rhythm of the sea, you'll float effortlessly beneath a star-filled sky while gentle ocean currents carry feelings of peace, safety, hope, and deep rest. The calming sounds of the sea, luminous moonlight, and tranquil imagery invite your mind to quiet and your body to surrender to sleep.Whether sleep comes as a gentle tug or a heavy wave, this meditation reminds you that rest is one of nature's quietest expressions—something your body already knows how to find. May this become a peaceful refuge whenever you need deep relaxation, comfort, and restorative sleep. It's time to dream away.

Send Zorba a message!Zorba discusses why the EPA would loosen restrictions to approve more PFAs and pesticides; and what produce he prefers to buy organic. He helps out a caller with prostate questions, a listener's husband with sleep issues, and offers up help with hiding surgical scars. And we hear an architecture-centric mom joke that history buffs will appreciate.Calm History podcast: https://podfollow.com/calm-historySupport the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

The hum of white noise for sleeping could be exactly what you need if you can't fall asleep at night. The constant sleep sound is like music to your ears, except way less distracting. Speaking of distractions, sleep white noise can help mask out those pesky outside sounds that keep you awake. Millions of people listen to white noise to sleep every single night, and we can't blame them! White noise and sleep are a perfect pair, just like the moon and the stars! One just doesn't feel the same without the other. Stop feeling stressed out during the day because you had a bad night of rest. Play white noise sounds for sleeping and experience tranquility!At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    •    Comedian Amy LaCour opens the Friday free show     •    Tom Segura and Christina P split, cancer rumors, and healthier divorce     •    Amy's Blue Mountains theme and second-favorite "Cour" jokes     •    Dracula's "Your Titties" song ending     •    Blue Ridge cabin trip with Florida Comedy Collective president Chandy     •    Babyland General, Mother Cabbage, elderly nurses, and Cabbage Patch nostalgia     •    Childhood toys, smells, Pound Puppies, and homemade knockoffs     •    AI helping reverse-engineer homemade toys     •    Hiking, fishing, grave sites, river time, and improved hip mobility     •    Comedy Collective retreat for grants, the website, and future planning     •    Relaxing vacations versus nonstop activities and wasted mornings     •    Manasota Key family trip and lukewarm hot springs in 27-degree weather     •    Tourist shops, small-town wandering, and red-sauce meatloaf     •    Fast walkers, slow groups, and moving too quickly to make memories     •    Last of the Mohicans waterfall, Hanging Rock, and fear of the woods     •    Emergency outdoor pooping and ancestral squat theories     •    Facebook clickbait fueling food scares and show content     •    Lake Howell and Lake Jesup blue-green algae warnings     •    Kissing a contaminated fish for $10 and waiting for symptoms     •    Algae exposure risks for adults and children     •    Recurring lumps, bloody stool, insurance, and avoiding doctors     •    New Transformers pinball machine from Pinball Dudes     •    Plus Tax song "Nauseous"     •    Hot Tub and Mini Fridge Morning Show parody     •    Amy LaCour's Shit Sandwich at Bull and Bush     •    Forgetting promotions, phone numbers, commercials, and recent events     •    Turning 50, fearing dementia, and feeling healthier than a decade ago     •    Stool talk, bloody-stool jokes, and "misinformation improv"     •    YouTube growth and confidently wrong discussions     •    Zoolander still holds up     •    "Mail-on-mail," drunken apologies, and EMWP's censored nickname     •    Forgotten drunken radio calls and Cabin preserving embarrassing audio     •    VHS, MiniDisc, and lost terrestrial radio recordings     •    Modern phones, cars, doorbells, cameras, and clouds recording everything     •    Snapchat screenshots and private photos shared through family accounts     •    Drinking alone, dinner invitations, threats, and performative masculinity     •    Adult dinner parties, oyster roasts, galas, and Batman-style formality     •    Meal-kit cooking with kids and interviewing guests about unusual jobs     •    Trump-sized suits and prank phone calls     •    Loud old-school fathers versus quiet, considerate parenting     •    Garage smoothies, clutter, and avoiding waking the family     •    Generational trauma and breaking inconsiderate fatherhood habits     •    Affection struggles, suppressed feelings, and spouse-dependent moods     •    Thoughtfulness, masculinity, and marriage as an equal partnership     •    Teaching children consideration and healthy relationships     •    Wayne Ivey, Wheel of Fugitive, and celebrity sheriffs     •    Elected sheriffs prioritizing publicity and reelection over qualifications     •    Grady Judd, Mike Chitwood, and theatrical law-enforcement branding     •    Outdated government rules and voters choosing familiar names     •    Concrete Mike's duck story and the classic "Duck Job" impression     •    Early internet comedy spreading through email and copied WAV files     •    Buzz Sutherland identified as the creator of "Duck Job"     •    Duck Job misattributed to Adam Sandler and Robin Williams     •    Tracking down Buzz Sutherland and why viral creators rarely profit     •    Studio heat, thermostat battles, and dad-style AC savings     •    Florida Comedy Collective open mics and shows     •    "Bring on the Psychics" song and trouble accepting compliments     •    Ocala-to-Cape Coral driving and Florida's unofficial 80-mph limit     •    South Florida traffic, dirt bikes, banshees, and ignored road laws     •    Baldwin Park e-bike crackdowns and kids doing endless wheelies     •    Late-night South Florida drive and passing troubled vehicles     •    Boat, RV, door, chain, and dragging-equipment travel disasters     •    Helping endangered drivers instead of filming them for clout     •    Semi-truck fire closing the Turnpike near Jupiter     •    Police redirecting traffic backward and through a median     •    Two-hour closure turning an 11 p.m. return into 1:30 a.m.     •    Maisie becoming obsessed with watching the news ### Website: https://tomanddan.com/ BDM: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/ YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive ACT RSS: 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HI :) Я НЕ учитель, и не пытаюсь им стать. я говорю в пол голоса, чтобы слушатель заснул под конец видео. :) In this video by a slip of a tongue I by accident said an offensive word. I am truly sorry if it might offend anyone, it was never my intention. ♥ As you understand from the title, in this video I will try to teach you some Russian letters and phrases while trying to make it a relaxing experience. Im so sorry for all the technical problems {:) I will try to never leave you guys for so long anymore, deal? cause it was just the worst.. ;) If I could recommend to you these parts: 02:34... 14:41-17:24 ... 18:24, .. 21:05-21:40... 24:09... I think these could be most soothing parts, but again that is just my opinion. :) I hope you will enjoy this video.. ♥Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com

Narrator: Arif Hodzic

One of the great gifts of mindfulness is discovering that we can always begin again. In this guided meditation, I invite you to return to the aliveness of the present moment through the breath, the body, and the simple recognition: "Know that you're here." Together we'll gently relax the body, awaken embodied awareness, and practice returning whenever the mind wanders. Rather than judging ourselves for drifting into thought, we discover that each moment of noticing is another opportunity to come home to presence. As awareness opens, we begin to sense the spaciousness that holds every sound, sensation, and breath—revealing the natural peace and wakefulness that are always available. Whether you're beginning a meditation practice or deepening an existing one, this meditation offers a nourishing refuge—a way of returning, again and again, to the living presence that is your true home. In this meditation you'll explore: Relaxing deeply through breath and body awareness Returning to the present with a gentle anchor Working skillfully with a busy mind Resting in open, spacious awareness Offering compassion and blessings from embodied presence Discovering the freedom of simply being here   ******************** Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/ Stay connected to Tara:  ▪️Website: tarabrach.com ▪️YouTube: /@tarabrach ▪️Facebook: /tarabrach  ▪️Instagram: @tarabrach ▪️Threads: @tarabrach

Narrator: Thomas Jones

Narrator: Thomas Jones

The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a gentle smile throughout the body and heart, allowing appreciation, ease, and spacious awareness to naturally emerge. Together we'll explore how a simple shift toward gratitude can soften habitual contraction, calm the nervous system, and reconnect us with the aliveness of the present moment. As awareness opens like the vast sky, we discover that beneath the changing flow of thoughts, emotions, and sensations is an awake, loving presence that is always here. In this meditation you'll explore: Resting in the stillness and openness of true awareness How gratitude helps settle and gladden the mind Relaxing the body through the felt sense of a smile Opening to spacious, embodied awareness Returning from mental busyness to present-moment presence Whether you're new to meditation or an experienced practitioner, this practice invites you to come home to the peace, presence, and loving awareness that is your true nature.