FWRD

You got enough for whatever you're procrastinating doing in your life right now! Tune in

Abundance awaits youuuuu, sis. You ain't waiting on it. Xo

please follow us on Instagram @__FWRD. please rate us on iTunes, subscribe on all platforms, and FWRD to everyone you know. Take a listen! Xo

My very first GUEST!!! O EM GEE! Yall I have no words for how GOOD this podcast is. We are talking about doing things just because we love it without expectation or profit driven, her being an author but not identifying with that , daddy issues, mental illness, coming from a single parent household and how she's picking up the pieces and moving FWRD. (Yo, so, bare with us, there are a few silent moments that I can NOT explain. Arggggh. But nonetheless I believe you'll leave changed.)

Heavy hitter. I hope I hit a home run.

We make room for everything good and lovely and lit but never make room for the ugly, hiccups that leave our bank accounts (literally and figuratively) in overdraft and our dreams and purpose aborted. Tune in as I indulge in why it's time and necessary to make room for the struggles and include them in your plan. It's been a part of Gods. Rate, review, subscribe, FWRD. Xo

Authenticity is at the foundation of the life you are searching for, a life that has impact and power. authenticity is the thing that is missing in so many of todays modern women. authenticity is the foundation of any great thing or person. Take a listen! Rate, review, subscribe, FWRD. Xo

Lean in & pay it FWRD

one word: real.

Self explanatory. Heaviness is what I felt this morning and so here I am, pouring out what you need in such a time as this as you play with your purpose and confuse yourself with what is for you when indeed your vision is blurred and clouded because you keep comparing yourself with everyone that doesnt come close to being competition. Xo

Thanks for tuning in my love! This EP im going IN on passing thru the crowd without getting stuck in it, how you cant stand out and fit in, you gotta choose. Ive chosen my lane, what about you? You cant be so easily distracted on your journey that you misunderstand the season youre in or why the relationship didn't work or why your ex-bff cant support you and i damn sure cant explain why they may not like you but cant help but support you. But i do know, (in real life) why your being different IS the difference. Take a listen! Rate, Review, Subscribe...FWRD. xo

Yooooo its First Friday of the month and the first EP of the new year! Today I'm sharing my thoughts, experiences and evolution of wearing my feelings on my sleeves and taking things personal, how I used the shade to be light, how not to beat yourself up and how paying it FWRD with the next experience is how you redeem yourself even if it's not with the same person you had the experience with the last time. It's good! Take a listen. Rate, Review, Subscribe, FWRD. xo

Wowwwwww!!! I cant even believe ive made it this far!! The last EP of 2018 and im reflecting, expressing my gratitude, my big lessons from this year, the challenges of committing and the consequences if you dont, and why it doesn't have to be lonely at the Top! Thank yall so much for rocking with me thus far! Yall the real MVP's. Come with? xo

Yooooooo!! I missed yall sooo much! Im backkkk up in this biiiiiii!! Talking all things blowout bar stereotypes, being 30, a modern wife and mom, why the hellll women are proposing to men! being a PTA mom OR NOT, how to not limit ourselves in business, life and marriage we' ve always dreamed. Oh and how red rover red rover F'd me right over! Take a listen. xo

Girllllllllllll i passed my testttttt, today im talking about how goal digging for myself is lit, how im walking it like im talking it, qualifying who clappin and how to JUST BE EXCELLENT if for no other reason, do it for YOU!

All things girl talk, beauty products that worked and didn't, why every business needs to get like chic-fil-a and more!

Hello my loves! Today I'm talking about the elephant in the room and perhaps the elephant in your heart:forgiveness. I'm defining forgiveness, sharing my journey to forgiveness and being forgiven and what you really need to do to get it for yourself! take a listen. Rate, review, subscribe anddddd FWRD. xo

Hello my lovesssss! Today I'm talking about it, how to discern the best business partnerships in my opinion, over committing and under delivering and how it only takes one person to believe in you and...that's YOU!! turn dat base up. xo

the title says it all. Open your mind and lean in. xo

Hello my loves! I know it's late but it's done, tonight I'm rappin about how we flirt and fall in love with potential when that's all it ever is in business and personal. I'm talking about the something for nothing mentality, holding one another accountable and knowing when it's time to back off. Take a listen! xo

Ouuuuuuuu this one is juicy!! So, I had this idea come to me yesterday and my sisters (surprisingly) said YES! so u knowwww this EP is good. Our new Saturday segment is “coffee n Convo” where me and my sisters talk about everything and I mean everything! you don’t wanna miss this girl chat! turn up the volume for real this time! It’s lit. xo

This EP I’m rappin about how we reject ourselves before anyone else has the chance! How we talk ourselves out of things and people before we’ve even given ourselves a chance to experience them. i want better for us! I want us to move different. I want us to break generational curses and the 1st step is in this podcast. Turn your volume up. xo

yoooo! my tone is different today, it’s a heavy topic but i don’t feel heavy at all! Today I’m discussing 1 of the biggest failures I’ve had to date and how you can, too, win with a bad hand. dear, darling, i may have failed but I’m no felon. xo

hilarious behind the scenes of me as wife and mom (silly af) LIVE in the kitchen with my fammmn FT my boss baby Jaxon and a brief pop up of my hubby! Hope at the least it makes you laugh! xo

Hello my loves! Today I’m rappin about my FIRST official love letterrrrrrrrrr!! Y’all are sooo dope! Take a listen! xo

yoooo! today I’m rappin about cultivating a space that helps you thrive! So many times we rely on other people to be things for us that we fail to be for ourselves! that’s not my job baby, that’s yours. So, turn up your volume and lean in. Rate, review, subscribe and FWRD! xo

Yo, sometimes you just gotta do it! Do it with apprehension. Do it nervous. Do it prideful. Do it with a lump in ya throat, but do it. This short ep is in the moment of me literally moving FWRD and starting over. It was tough! But I feel amazing NOW! take a listen! xo

Yooooo I’m backkkkkk with a Part II from yesterday’s snotty nose episode! Ha! xo

Hello my loves! Heres an un-edited, imperfect yet real and genuine cry I was charged to release as my introduction and reiteration to just START, imperfect, afraid, unashamed but hungry to live on purpose! If I can do it, you can too! Im so excited and nervous as hell about this journey but nonetheless Im doing it! Until the next episode, dear, darling pull up a seat & lean in. xo