Podcasts about heaviness

Are you ready for Shofar-Blowing, Jesus praising, Power-Packed Wednesday Morning session with Stacy Whited?! If not, then get your mind right because we are LIVE at 11:11AM CST.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShowTO WATCH ALL OF THE PROPHETIC REPORTS - https://flyoverconservatives.com/resources-2/prophetic-words/For Printable Versions of the Declarations - text DECREES to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)WATCH Ginger Ziegler:RUMBLE: https://rumble.com/c/GingerZieglerMinistries?e9s=src_v1_cmdWEBSITE: https://gingerziegler.com/

Why The Heaviness, Christian? | Live with Pastor Todd Website: www.PastorTodd.org To Give: www.ToddCoconato.com/give Many Christians are feeling a heaviness right now. A weight they can't fully explain. Fatigue. Discouragement. Mental battles. Pressure. Even people who love God and are walking faithfully are asking, “Why do I feel this way?” There is something happening that you need to understand, and knowing this truth could change everything. Don't ignore what you're carrying. Don't assume it's just stress. There are moments in life where understanding what's happening spiritually changes how you fight the battle. Pastor Todd just did a very important live that speaks directly into this moment. If you've been feeling heavy, stuck, overwhelmed, or like something has been pressing against your peace, listen to this message. It may be exactly what you need right now.    

What if AI wasn't about replacing people… but helping us carry less?In this thought-provoking and surprisingly human conversation, Dawn Andrews joins Yo to explore the emotional side of AI, leadership, creativity, and the mental load so many of us carry every day.Dawn is the Founder & CEO of Free Range Thinking, a boutique business strategy consultancy helping entrepreneurs and leaders build smarter, more sustainable systems without sacrificing themselves in the process. She's also the host of the She's That Founder podcast and creator of the Female Leadership Accelerator.Together, Yo and Dawn unpack:why AI can feel both exciting and overwhelmingthe invisible “mental load” many women carryhow AI can support creativity instead of replacing itwhy discernment and human leadership still matterthe generational differences in AI adoptionhow AI can help lighten the heaviness of work and lifethe importance of curiosity, boundaries, and staying human in a rapidly changing worldOne powerful takeaway from the episode:“AI informs. You decide.”Whether you're AI-curious, already using tools like ChatGPT, or simply wondering how to navigate change without losing yourself in the process, this episode offers a grounded and hopeful perspective.⏱️ Timestamps0:00 – Welcome & Dawn's background in leadership and strategy1:27 – Why AI feels exciting…and overwhelming4:16 – The fear of AI replacing jobs6:09 – Using AI for podcasting, creativity & discernment9:03 – How to make AI challenge your thinking13:15 – AI, mental health & emotional support17:00 – Dawn's favorite AI tools right now20:20 – Multi-agent workflows & saving time23:09 – “What would you do with the time back?”25:29 – Boundaries, burnout & staying human28:28 – Curiosity, play & not trying to “keep up”30:20 – What Dawn would tell her 20-something self32:14 – “Drop the shame” around using AIConnect with Dawn Andrews

In tonight's sleep meditation with Karissa, we're settling into a calming practice designed to help ease feelings of depression, heaviness, and emotional exhaustion. Through breath work and the image of a quiet fire beneath the stars, this meditation creates space to release what feels too heavy to carry, reconnect with a sense of warmth and light within yourself, and rest without pressure or expectation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

The Spirit of Heaviness is a real burden, and Isaiah 61 shows the answer. In this episode of The Smith and Rowland Show Podcast, Jeff Rowland opens up about broken hearts, spiritual warfare, worship, and the freedom Christ brings through Isaiah 61 and Luke 4. Jeff walks through the passage where Jesus reads from Isaiah in the synagogue, then stops before "the day of vengeance of our God." That moment matters. It points to the healing, mercy, and liberty of Christ's first coming, while the day of judgment still lies ahead. For believers today, that means hope is still active, grace is still speaking, and the Lord is still binding up the brokenhearted. This message also gets honest about heaviness. Jeff talks about what it can feel like in the mind, body, and inner life, and how shame, sin, sorrow, and lies can weigh a person down. He also shares how Scripture answers the enemy with "It is written," why worship matters in battle, and how the garment of praise can replace the spirit of heaviness. You'll also hear a powerful picture from the story of Lazarus, where Jesus raised him, then told others to "loose him and let him go." That same call to help free one another is part of the church's life today. Jeff also shares parts of his own testimony, including his salvation at age six and his survival after six cancer tumors were removed from his stomach. His message is clear, Christ still heals broken hearts, and heaviness does not get the final word. If you need encouragement, Scripture, and a reminder that God still brings freedom, this Podcast is for you. #TheSmithAndRowlandShow #JeffRowland #SpiritOfHeaviness #Isaiah61 #Luke4 #Podcast #ChristianPodcast #BibleTeaching #Praise #FreedomInChrist

The Spirit of Heaviness is a real burden, and Isaiah 61 shows the answer. In this episode of The Smith and Rowland Show Podcast, Jeff Rowland opens up about broken hearts, spiritual warfare, worship, and the freedom Christ brings through Isaiah 61 and Luke 4. Jeff walks through the passage where Jesus reads from Isaiah in the synagogue, then stops before "the day of vengeance of our God." That moment matters. It points to the healing, mercy, and liberty of Christ's first coming, while the day of judgment still lies ahead. For believers today, that means hope is still active, grace is still speaking, and the Lord is still binding up the brokenhearted. This message also gets honest about heaviness. Jeff talks about what it can feel like in the mind, body, and inner life, and how shame, sin, sorrow, and lies can weigh a person down. He also shares how Scripture answers the enemy with "It is written," why worship matters in battle, and how the garment of praise can replace the spirit of heaviness. You'll also hear a powerful picture from the story of Lazarus, where Jesus raised him, then told others to "loose him and let him go." That same call to help free one another is part of the church's life today. Jeff also shares parts of his own testimony, including his salvation at age six and his survival after six cancer tumors were removed from his stomach. His message is clear, Christ still heals broken hearts, and heaviness does not get the final word. If you need encouragement, Scripture, and a reminder that God still brings freedom, this Podcast is for you. #TheSmithAndRowlandShow #JeffRowland #SpiritOfHeaviness #Isaiah61 #Luke4 #Podcast #ChristianPodcast #BibleTeaching #Praise #FreedomInChrist

Have you ever woken up under a cloud that wasn't there yesterday? Today's session is specifically designed for those mornings when everything feels a little flat or grey. Rather than forcing a smile or pretending the feeling isn't there, we use gentle, clinical techniques to steadily lift that weight, one breath at a time. Join Martin, a clinical hypnotherapist and former paramedic, for a 10-minute guided shift into a lighter, calmer version of yourself. Support the Anchored AppA massive thank you to everyone who has donated and become a founding member of the Anchored app! Your support is helping us bring this tool to market on both iOS and Android very soon. Founding Member Benefit: Get free lifetime access to all current and future premium content. See the Progress: View app updates and details at CalmingAnxiety.org/anchored. Direct Support: You can also support the project via our GoFundMe link found in the show notes. Episode Chapters00:00 – Intro: Supporting the Anchored App 00:46 – Acknowledging the "Grey" Mornings 01:52 – Guided Breathing: The 3-2-5 Technique 04:14 – Visualization: Setting Down the Heaviness 07:35 – Affirmations for a Shift in Perspective 08:52 – 3 Daily Caring Tips for Mood Elevation 11:15 – Closing & The "Anxiety Breaker" Course Today's AffirmationsRepeat these slowly, allowing that small part of you that believes them to lead the way: I am allowed to feel better than this. My mood is not permanent; I am already shifting. I have come through hard days before; I know how to do this. There is goodness in today; I am open to finding it. I choose right now to be gentle with myself. 3 Daily Caring TipsMotion Follows Mood: If you feel low, move for just five minutes. Whether it's a walk, a stretch, or a kitchen dance, movement shifts your neurochemistry in ways nothing else can. The Sunlight Signal: Face natural light for five minutes today. Even on a grey day, this regulates your circadian rhythm and nudges serotonin production. The "One Good Thing" Rule: Don't worry about a long list. Just find one small thing that is okay—a decent coffee or a song you love. It's the first brick in a better day. More from MartinIf you're looking for a deeper shift, my Anxiety Breaker Course is available at calminganxiety.fm. It features five guided hypnotherapy sessions for lifetime access for just $67. Thank you for trusting me with your time today. Remember to smile often when you see yourself, and in everything you do, be kind.

Pastor Steven Henry, Sunday Evening

In the May Solluna Power Hour show, Kimberly explores how to shed energetic layers of heaviness to reveal our natural glow and vitality. She offers practical tips grounded in ancient wisdom and scientific research for nurturing gut health, movement, emotional balance, and spiritual alignment to support a radiant lifestyle.Chapters00:00 Introduction to shedding heaviness and embracing lightness02:11 Supporting digestion with seasonal greens and herbs06:47 The benefits of probiotics and gut microbiome diversity11:27 Spring vegetables and berries for detox and gut health16:01 The significance of movement for circulation and emotional balance21:57 Emotional well-being practices for overwhelm and stress relief29:24 Inner alignment and the power of meditative presence36:02 The connection between meditation, inflammation, and vitality37:29 Integrating holistic practices for effortless wellnessANIMA MUNDI OFFER: Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase. USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.FEEL GOOD DETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probioticsKimberly Resources: Website: mysolluna.comSupplements: https://mysolluna.com/collections/allInstagram: @kimberly_snyder, @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hook lying looks like the simplest position in the room. Knees bent, feet flat, lying on your back. Most practitioners use it as a default starting point without thinking about what it actually demands. That is a problem.Hook lying is an early propulsive position with a strong ER bias. Getting into it correctly requires medial foot contacts, a pelvis that can superimpose IR on ER, and a thorax that can expand without compensation. If your client cannot access those, you are not starting them in a safe easy position. You are starting them in a compensation.If you have ever told someone to flatten their back to the table or put a band around their knees in hook lying, this episode explains exactly why that works against you.What we cover:What hook lying actually represents as an early propulsive positionThe four ground contacts and why all of them matter equallyWhy posterior pelvic tilt cues drive compensation rather than resolve itHow to audit the position through breathing without over-cueingArchetype-specific coaching: narrow ISA versus wide ISAHow side-lying earns hook lying and what rolling is actually teachingWhere hook lying fits in the progression toward upright loaded movementLeave a comment: have you ever cued someone to flatten their back in hook lying and watched something get worse? Tell us what you saw.P&C and Assessment bundle: https://education.uhp.networkLearn the UHPC Model free: https://uhp.networkSubscribe: https://www.youtube.com/@BillHartmanPTInstagram: https://www.instagram.com/bill_hartman_pt/Timestamps:0:00 Hook lying is not a neutral position1:39 What hook lying represents: early propulsion and ER bias3:25 The four ground contacts and what they do mechanically4:52 What happens when someone cannot acquire the position5:37 Why flattening the back drives compensation6:39 How measures can mislead you when relative motion is lost9:10 Setting up the position: foot contacts in detail10:09 Heaviness as the cue: even distribution explained11:46 UHP+ foot contact video and network plug13:20 Pelvis and thorax contacts16:06 Auditing the position through breathing19:02 Why effort and over-cueing work against you20:41 Archetype considerations: narrow ISA versus wide ISA27:19 What to do when someone cannot acquire the position28:20 How side-lying earns hook lying29:19 Rolling as propulsion phases31:23 Marching wall work and reclined loading progressions33:06 P&I Health course November 2026 and prerequisite bundle#hooklying #physicaltherapy #UHPC #billhartman #internalrotation #movementassessment #strengthandconditioning #rehab #reconsiderpodcast #UHPnetwork #earlypropulsion #groundcontacts #corrective #sidelying #breathingmechanics

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Feeling overwhelmed by the darkness in the world or in your own life? Discover how to recognize the enemy's hidden schemes and activate God's ultimate power to break through the spiritual warfare you're facing. It's easy to look around and feel like the darkness is winning, but there is a spiritual reality happening behind the scenes. In this powerful message, Elliott Warren breaks down the reality of spiritual warfare and how the enemy uses fear, doubt, and hidden schemes to keep us defeated. By looking at the days leading up to the crucifixion and the reality of the "evil day" mentioned in Ephesians 6, we discover that the darkness we feel is often a setup for God's greatest breakthroughs. You don't have to live as a victim to the culture or your circumstances. Learn how to stand strong in truth, why consistent prayer is your greatest defense mechanism, and how the resurrection of Jesus wasn't just a historical event—it was an earth-shattering shift in power that is available to you right now. 00:00:00 - The True Power of the Resurrection 00:05:50 - Having the Courage to Stand for Truth in a Dark World 00:10:20 - Ephesians 6: How to Recognize the Enemy's Hidden Schemes 00:18:00 - How Spiritual Forces Operate Behind the Scenes 00:29:00 - Overcoming the Heaviness of the "Evil Day" 00:36:00 - Why Prayer is Your Ultimate Defense Mechanism 00:41:00 - The Prophetic Sign of Jonah and the 3 Days in the Grave 00:54:00 - Activating an "Earthquake" of God's Power in Your Life #spiritualwarfare #overcomingdarkness #resurrectionpower #faithoverfear #christianmotivation #spiritualgrowth #hopeindarkness #ephesians6 #prayerworks #christianliving #biblestudy #Jesus #sermon #churchonline If this message encouraged you today, please hit the LIKE button and SUBSCRIBE to our channel for more biblical truths. Share this video with someone who needs a reminder that the light always overcomes the dark! Welcome to the official channel of Cross Culture Global, the digital-first media ministry of Cross Culture Church, led by Pastor Elliott Warren. We believe following Jesus isn't a Sunday tradition—it's a radical way of living in today's world. Our mission is to move beyond motivation to deliver profound biblical teaching with raw, real-life application. We dive deep into the complex and often "off-limits" topics that matter most. What you'll find here: Raw Truth: Deep biblical insights for a today's culture. Global Community: A virtual-first community reaching every corner of the earth. New Here? Learn more about us: crossculturechurch.com Give online: crossculturechurch.com/give Listen on Spotify: https://open.spotify.com/show/5TKYUWdiK0N204bF6b4U4w Watch on TikTok: https://www.tiktok.com/@crosscultureglobal Follow on Facebook: https://www.facebook.com/CrossCultureGlobal/ Sermones disponibles en español. / الخطب متوفرة بالعربية / हिंदी में उपदेश उपलब्ध / 提供中文讲道

Darkness without any light.

Pastor Dean Dwyer of Eiser Street Baptist in Australia and David talk about persevering through trials that WILL happen in your life. Eiser St. On YouTube: https://www.youtube.com/@eiserstreetbaptistchurch6518 Register for the Worldview Matters Conference: https://davidfiorazo.com/worldview-matters-conference/ www.worldviewmatters.tv © FreedomProject 2026

Notice if a lot of the heaviness, pain, and struggle you're feeling is self-imposed. If so, you can choose to let it go. 20 years ago my life changed when I made a commitment to no longer bully myself (or my body). I stepped over a line that day. And then I started practicing...In this episode I share a short clip from a recent Befriend Yourself Workshop. I share a bit of my personal story and how I began walking in greater freedom. I realized I could stop searching outside of myself for a “fix.” I wasn't broken! Instead, I learned to turn toward myself. Life was always going to be messy but I could learn to calm the storm inside of me by being a loving, respectful, affirming friend to myself. By being on my own side.I knew my relationship with myself had to change if I wanted a kinder, gentler life. And I knew I needed to commit to this change for my sake and to model health to my children.Connect with Krista // receive support4 days left for you to join the Brave + Beautiful Community for Spring Session: https://www.alifeinprogress.ca/community/Connect with me:Instagram: @a_life_in_progressFacebook: @alifeinprogressca and @rebrandingmiddleage YouTube: @ALifeinProgressWebsite: alifeinprogress.caSubscribe and Review:If you enjoyed this episode, please take a moment to subscribe and leave a review on Apple Podcast. Thank you!

In light of Philippians 2 and Hebrews 12, Lorna shares some thoughts on “the joy that was set before Jesus” as he went to the cross for all [...]

For decades, renowned environmental writer Elizabeth Kolbert has taken readers to remote corners of the planet to understand how all life is connected—and how our planet is changing. She's covered everything from the collapse of insect populations to the success of one town's effort to go carbon neutral.  Host Flora Lichtman speaks with Kolbert about the undeniable heaviness of our current climate moment, how the splendor of the Great Barrier Reef “tilted” her worldview, and the messy business of trying to solve environmental problems.  In March and April, the Science Friday Book Club is reading Kolbert's latest book, “Life on a Little-Known Planet.” It's a collection of essays she's written over the years. Check out the Book Club to read along. Guest: Elizabeth Kolbert is a staff writer at The New Yorker and the author of several books, including “Life on a Little-Known Planet: Dispatches from a Changing World.” Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

“When the Weight is Worth It: Handling the Heaviness of Leadership” examines the pressures and responsibilities leaders face. Dr. Walker teaches how accountability, balance, boundaries, and worship help leaders manage weight without losing purpose. Listeners are encouraged to embrace leadership challenges as opportunities for growth and reliance on God.

The sermon from The Oaks Church weekly gathering.