Podcasts about heaviness

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  • 783EPISODES
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Best podcasts about heaviness

Latest podcast episodes about heaviness

This Is That With Steve Berger
The Armor of God, part 3

This Is That With Steve Berger

Play Episode Listen Later May 29, 2025 52:28


In this episode, in order to better understand who we are fighting against, Steve identifies 16 of the spirits mentioned in the scriptures. We are to test and discern every single spirit (1 John 4:1). Steve covers the Spirit of Jealousy, Distressing Spirit, Lying spirit, Perverse Spirit, Spirit of Deep Sleep (willful ignorance), Spirit of Heaviness, Spirit of Harlotry, Unclean Spirit, Spirit of Infirmity, Spirit of Divination, Evil Spirit, Spirit of Bondage, Worldly Spirit, Deceiving Spirit, and the Spirit of Error. Submit to God, Resist the Devil, and he will flee from you!ATT: Authority to Trample!---------SUBSCRIBE ▶️ Receive our latest videos:https://www.youtube.com/c/PastorSteve...ABOUTPastor, author and speaker Steve Berger is known for his straight talk in dealing with various hot-topic cultural issues that many pastors avoid. In 2021, he founded Ambassador Services International with his wife, Sarah. He serves on the Executive and Pastoral Advisory Boards for Promise Keepers International, and the Jerusalem Prayer Breakfast Board, and is Pastor Emeritus of One Church Home in Fairview TN. Whether preaching or writing, in great joy or pain, Steve longs to be a proclaimer of the grace and hope that Jesus came to offer. Since June of 1987, he has been married to Sarah, the love of his life, and together, they have four beautiful children and five grandchildren.LEARN MORE

Francis W. Aubyn
THE SPIRIT OF HEAVINESS PT2 - REV. FRANCIS W. AUBYN

Francis W. Aubyn

Play Episode Listen Later May 25, 2025


spirit heaviness francis w aubyn
Francis W. Aubyn
THE SPIRIT OF HEAVINESS PT1 - REV. FRANCIS W. AUBYN

Francis W. Aubyn

Play Episode Listen Later May 23, 2025


spirit heaviness francis w aubyn
Healing Journeys Today Podcast
Leaving Heaviness Behind | Ally Johnson

Healing Journeys Today Podcast

Play Episode Listen Later May 12, 2025 28:12


Has life been feeling heavy? We do not have to worry or be afraid. We can live with the supernatural peace of God! He has already provided us with everything we need to thrive in life! We can fearlessly cast our cares on him knowing how much He loves us!

The BoardGameGeek Podcast
Episode 68: Heavy Games: When the Juice is Worth the Squeeze, with Edward from Heavy Cardboard

The BoardGameGeek Podcast

Play Episode Listen Later May 9, 2025 117:23


Edward from Heavy Cardboard joins Candice to discuss the appeal of heavy board games, the ones they've been diggin, and the ones where the juice is worth the squeeze.00:00:00 Introduction00:15:38 Fresh Plays00:16:35 Ayar: Children of the Sun00:25:38 Cosmic Frog00:31:54 Speakeasy00:40:23 Dungeon Degenerates00:54:25 Heavy Games: When the Juice is Worth the Squeeze00:56:15 The Heaviness in Board Games01:16:59 Age of Steam01:22:22 Leaving Earth01:26:20 Crystal Palace01:30:52 Black Rose Wars: Rebirth + Age of Innovation01:34:04 Stress Botics: Odyssey01:40:25 Feudum01:42:53 Edward's List of Games Worth the Squeeze (Stress Botics Odyssey, Age of Steam, Antiquity, Pax Transhumanity, Reef Encounter, Weimar: The Fight for Democracy, Tales of the Northlands: The Sagas of Noggin the Nog, Mr. President, Die Macher, John Company, Dilluvia Project, The Colonists, For-Ex, Sekigahara)01:46:24 Candice's List of Games Worth the Squeeze (Feudum, Too Many Bones, Spirit Island, Mage Knight, COIN & ICS series, War of the Ring: Second Edition, TI4, Cerebria, Here I Stand, Fields of Fire)01:51:08 D-Day at Omaha Beach01:55:38 Sign-offThank you to our sponsor, CATAN Studio!Hope you can join us for our 2025 BGG conventions! For more details and to register for your badge: BGG.Spring May 22-26BGG.CON November 19-23Web: https://boardgamegeek.com/YouTube: https://www.youtube.com/@boardgamegeekTwitter: https://twitter.com/BoardGameGeekEmail: podcast@boardgamegeek.com

It's Not About the Alcohol
EP209 Minisode: Controlling your energy flow

It's Not About the Alcohol

Play Episode Listen Later May 8, 2025 16:36


Today's episode is all about emotional flow—how energy moves through your body and what to do when it gets stuck. Colleen explains how your thoughts can block the natural upward movement of desire, inspiration, and curiosity—reversing the flow and creating emotional heaviness, anxiety, and burnout. You'll learn why it's not always necessary to unpack your childhood or analyze every emotion. Sometimes the simplest shift comes from asking: is this thought opening me up, or shutting me down? Whether you're stuck in your career, your relationship, or your relationship with alcohol—this episode will show you how to unclog your energy, reclaim your creativity, and speak your truth into the world.

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame
How the Heaviness in the World Can Trigger You

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame

Play Episode Listen Later Apr 26, 2025 33:06


Send us a textIf you are healing from trauma, observing pain, chaos, or injustice in the world around you can be extremely triggering. Ronni and Jennie share how they have been handling the recent shifts around them, and what they are doing try to maintain their balance.

Regaining Lost Ground on Oneplace.com
The Garment of Praise For The Spirit of Heaviness (3 of 3) | Pastor Shane Idleman

Regaining Lost Ground on Oneplace.com

Play Episode Listen Later Apr 23, 2025 25:00


The Garment of Praise For The Spirit of Heaviness (3 of 3) | Pastor Shane Idleman Watch our services live at http://wcfav.org/ Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/teachings/ Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/ Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am 11:00 am in Leona Valley, California (9306 Leona Avenue). For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/ To support this ministry financially, visit: https://www.oneplace.com/donate/1055/29

Regaining Lost Ground on Oneplace.com
The Garment of Praise For The Spirit of Heaviness (2 of 3) | Pastor Shane Idleman

Regaining Lost Ground on Oneplace.com

Play Episode Listen Later Apr 22, 2025 25:00


The Garment of Praise For The Spirit of Heaviness (2 of 3) | Pastor Shane Idleman Watch our services live at http://wcfav.org/ Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/teachings/ Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/ Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am 11:00 am in Leona Valley, California (9306 Leona Avenue). For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/ To support this ministry financially, visit: https://www.oneplace.com/donate/1055/29

Regaining Lost Ground on Oneplace.com
The Garment of Praise For The Spirit of Heaviness (1 of 3) | Pastor Shane Idleman

Regaining Lost Ground on Oneplace.com

Play Episode Listen Later Apr 21, 2025 25:00


The Garment of Praise For The Spirit of Heaviness (1 of 3) | Pastor Shane Idleman Watch our services live at http://wcfav.org/ Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/teachings/ Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/ Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am 11:00 am in Leona Valley, California (9306 Leona Avenue). For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/ To support this ministry financially, visit: https://www.oneplace.com/donate/1055/29

Ninja Coaching Coast To Coast
Shift Your Mindset with One Sheet of Paper

Ninja Coaching Coast To Coast

Play Episode Listen Later Apr 14, 2025 24:00


Giveaway Winner Announcement: Congratulations to Kelsey Loftis (Crystal Peak Properties, Colorado) and Dustin Gilbert (eXp Realty, Kentucky/Tennessee)! You've won the all-expense-paid trip to the Ninja Installation taught by Larry Kendall in Fort Collins this May! We'll be in touch soon. Thank you to everyone who entered! Welcome back to the Ninja Selling Podcast! In today's episode, Eric Thompson is joined by Ninja Coach extraordinaire, Brady Smith, to introduce a simple yet powerful tool for resetting your perspective: The One Sheet of Paper Exercise. If you find yourself weighed down by industry noise, personal challenges, or general negativity, this practical exercise is designed to help you physically and mentally discard distractions and refocus on what truly matters – gratitude and actionable steps within your control. Brady shares the origin of this exercise, born from observing a sense of "heaviness" among agents and friends, and his desire to create a tangible way to shift focus. He then walks listeners step-by-step through the process: identifying something you're grateful for, acknowledging something that's bothering you, determining a controllable action step to address the concern, and then physically ripping away and discarding the negative element. What remains is a powerful reminder of your blessings and your commitment to positive action. This episode is a hands-on guide to minimizing distractions, taking control of your focus, and immediately shifting your mindset towards a more positive and productive state. It's a testament to the Ninja principle that simple, intentional actions can yield significant results. Join the community of 16,000+ Ninjas on the Ninja Selling Podcast Facebook Group for more valuable insights, collaboration, and networking opportunities! Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches.     Episode Highlights: Giveaway Winner Announcement! Introducing Ninja Coach Brady Smith and his background The Inspiration: Addressing the "Heaviness" and Need for a Mindset Shift Introducing the "One Sheet of Paper Exercise" Step 1: Folding the Paper & Identifying Gratitude (Right Side) Step 2: Identifying What's Bothering You (Left Side) Step 3: Determining a Controllable Action Step (Right Side) Step 4: The Physical Act - Ripping and Discarding the Negative Step 5: Focusing on What Remains - Gratitude and Action The Power of Letting Go of What You Can't Control Connecting Gratitude to Your "Why" for Taking Action The Immediate Impact: Feeling the Weight Lift Repeating the Exercise as Needed for a Lasting Shift   Key Takeaways: "Mindset skill set actions, I feel like it's first for a reason. The other two don't really... if you don't have your mindset in the right place, it's really hard to do for the other two to be successful." "It just seemed like the air was really heavy for a minute there... really struggling... to get out of their head." "Can you control [the thing bothering you]? No." "...on the right side, you're going to write down one thing, one action item that you could do to move the needle to reduce or minimize that thing that you're bothered about." "We're going to rip it in half down the spine... Those big bad interest rates... we're just going to wad up that sheet of paper... and we're literally going to throw it away." "What's left is the right side... What I'm grateful for and what I'm going to do." "You could almost physically see the weight lift off their shoulders." "Do it as much as you need to until you can let go of the control that you don't have over the thing that's got you all anxious or bothered or frustrated or upset." "What you focus on expands."   Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial  LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/

Miracle of Deliverance
Demonic Manifestations: Identification and Intervention

Miracle of Deliverance

Play Episode Listen Later Mar 24, 2025 45:43


 Demonic manifestations: what are they, and how do we address them? Join Amber and Lisa from Driven to Be Free and Miracle of Deliverance as they delve into the complex world of spiritual warfare. They'll discuss various physical manifestations, providing insights on how to discern when intervention is necessary and, crucially, how to offer help without causing further harm. Learn practical strategies for handling these situations with wisdom and compassion. Driven to Be Free Online MagazineBooks on specific spirits by Amber and LisaThe Spirit of DeathThe Spirit of Heaviness or DepressionThe Spirit of ErrorThe Deliverance Companion for Ministers (Forms and instructions)Online Magazine Link: DriventobeFree.org Show link: MiracleofDeliverance.com YouTube Channel: Freedom Classes YouTube Channel (subscribe) Email us: MiracleofDel@gmail.com

Chat Lounge
The unbearable heaviness of being overweight, this time in China

Chat Lounge

Play Episode Listen Later Mar 14, 2025 55:00


Once upon a time, fat people were believed to be more blessed. Now, they are urged to watch their weight. On this week's Chat Lounge, host Tu Yun joins Dr. Lauren Johnston, an associate professor of the China Studies Centre, University of Sydney, Australia, Dr. Julie Ju Shi, an associate professor of health economics at the School of Economics and the School of Global Health Development, Peking University, and Dr. Xiongfei Pan, Professor of Epidemiology and Population Health, West China Second University Hospital, Sichuan University to check out China's ongoing national campaign to promote public awareness and skills in weight management as the nation deals with its unbearable heaviness of being overweight.

Studying Kabbalah #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Mar 6, 2025 74:37


Texts, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Mar 3, 2025 74:37


Audio, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Mar 3, 2025 61:39


Audio, eng_t_norav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n2_p1. Lesson_part :: Daily_lesson 2

Daily Kabbalah Lesson (Audio)
03 Mar 25 11:26 UTC; Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work?

Daily Kabbalah Lesson (Audio)

Play Episode Listen Later Mar 3, 2025 61:39


Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work?

Kabbalah: Daily Lessons | mp4 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Mar 3, 2025 61:39


Video, eng_t_norav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah: Daily Lessons | mp4 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Mar 3, 2025 74:37


Video, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp3 #kab_eng

Play Episode Listen Later Mar 3, 2025 74:37


Audio, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp3 #kab_eng

Play Episode Listen Later Mar 3, 2025 61:39


Audio, eng_t_norav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp4 #kab_eng

Play Episode Listen Later Mar 3, 2025 61:39


Video, eng_t_norav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n2_p1. Lesson_part :: Daily_lesson 2

Kabbalah Media | mp4 #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp4 #kab_eng

Play Episode Listen Later Mar 3, 2025 74:37


Video, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_por
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp3 #kab_por

Play Episode Listen Later Mar 3, 2025 74:37


Audio, por_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_hun
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp3 #kab_hun

Play Episode Listen Later Mar 3, 2025 74:37


Audio, hun_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah Media | mp3 #kab_bul
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Kabbalah Media | mp3 #kab_bul

Play Episode Listen Later Mar 3, 2025 74:37


Audio, bul_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_por
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp4 #kab_por

Play Episode Listen Later Mar 3, 2025 74:37


Video, por_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Studying Kabbalah #kab_eng
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03] #lesson

Studying Kabbalah #kab_eng

Play Episode Listen Later Mar 3, 2025 74:37


Video, eng_t_rav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp4 #kab_por
Baal HaSulam. Shamati, 4. What Is the Reason for the Heaviness One Feels when Annulling before the Creator in the Work? [2025-03-03]

Kabbalah: Daily Lessons | mp4 #kab_por

Play Episode Listen Later Mar 3, 2025 61:39


Video, por_t_norav_2025-03-03_lesson_bs-shamati-004-sibat-kvedut_n2_p1. Lesson_part :: Daily_lesson 2

Victory Now!
FREEDOM FROM HEAVINESS

Victory Now!

Play Episode Listen Later Feb 23, 2025 49:59


Welcome! At Victory Church in Troy, PA living for Jesus is about is much more than getting ready for the last day of you life, it's about making the most of everyday of your life! God has prepared a future for you that is bigger, brighter, and better than you can even imagine! If you are new to Victory we just want to say, Welcome to the Family!Thanks for sharing your time with us. We promise to never waste it.Did you accept Jesus as Lord of your life? We'd LOVE to hear about it, click here! https://victoryconnect.churchcenter.com/people/forms/134006  Had a GREAT experience? CONNECT with Victory Church today!https://victoryconnect.churchcenter.com/people/forms/197253 email: info@voiceofvictory.comInstagram: @VCNowVictory Church is here for you.Your life matters to God and to us!#JESUS​​ #HOPE​​ #VICTORY​​ #JESUSISCOMING​

Mike Springston FFC
Feb 19, 2025 19:41WATCH OUT FOR THE SPIRIT OF HEAVINESS AS IT CAN SERVES AS AN OPEN DOOR FOR DARKNESS

Mike Springston FFC

Play Episode Listen Later Feb 20, 2025 39:54


Making Shift Happen
198. How to Stay Informed Without Overwhelm

Making Shift Happen

Play Episode Listen Later Jan 30, 2025 34:37


2025 is kicking ass and taking names when it comes to the news cycle, and this can feel very overwhelming. So, how do you stay informed without feeling overwhelmed? Let me share some tips to help prevent you from staring at your screen endlessly and scrolling until your find the end of the Internet. Interested in finding your U.S Representative? Look here. Want to find your U.S. Senator? Go here. Here are other episodes worth checking out: 192. Are You Experiencing Burnout?  189. How to Manage the Heaviness of Current Events 188. Election Week De-Stressor Tips Working out is a great way to de-stress and feel less overwhelmed. If you want a copy of my FREE workout guide to help you manage any stress and feel better, then get it here. It can help you put together some workouts on-the-fly if you're traveling this holiday season - enjoy! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on February 3, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

The Practice Brave Podcast
178: What Your Mom Didn't Tell You: Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT

The Practice Brave Podcast

Play Episode Listen Later Jan 29, 2025 48:52


I'm thrilled to kick off a brand-new series on pelvic health with one of my favorite pelvic health physical therapists, Mindy English. Together, we're diving into the critical intersection of pelvic health and female athletes, breaking down what your mom (and probably your coach) never told you about your pelvic floor.   In this episode, we explore: What the pelvic floor is and why it's essential for athletic performance. The importance of pelvic health across life stages: pregnancy, postpartum recovery, perimenopause, and menopause. How breath, glutes, and movement patterns influence pelvic floor function. Practical strategies to address symptoms like leaking, heaviness, and pain. The surprising connection between constipation, diet, and pelvic health.   Follow the podcast for more episodes of this pelvic health series, releasing weekly.   Connect with Mindy on Instagram: @mindy.english.dpt   Want to Learn More?   Join me at the Live Pregnancy & Postpartum Athleticism Event this March 29-30 in Gilbert, AZ   Become a Certified Coach: Check out the online Pregnancy & Postpartum Athleticism Certification here     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!  

Faith & Truth Assembly
Heaviness Remedy - Audio

Faith & Truth Assembly

Play Episode Listen Later Jan 23, 2025 48:43


Get a blessing by hearing the latest teaching from one of the services at Faith and Truth Assembly!

The Man Warrior King Podcast
Ep. 89 - Stop Burdening Your Wife with Your Emotional Heaviness

The Man Warrior King Podcast

Play Episode Listen Later Jan 14, 2025 13:04


In this episode of the Man Warrior King podcast, Matt Hallock discusses the importance of communication in marriage and the transition from being a 'nice guy' to a 'warrior husband.' He shares personal experiences and challenges faced in his marriage, emphasizing the need for inner abundance and joy to foster better communication and attraction in relationships. The episode concludes with practical daily practices to cultivate a positive mindset and emotional wealth.If you haven't yet, be sure to grab The DNA of a Man.And jump in to the FREE marriage training, The Marriage Reset AcceleratorChapters00:00 Introduction to the Marriage Reset Accelerator03:04 From Nice Guy to Warrior Husband04:44 Overcoming Communication Challenges in Marriage08:58 Daily Practices for Inner Joy and Abundance

Live Hope Minute
Under the Weight of Heaviness

Live Hope Minute

Play Episode Listen Later Jan 7, 2025 1:01


Shadow Warrior by Rajeev Srinivasan
Ep. 150: H1-B fuss: The unbearable heaviness of racism and religious bigotry

Shadow Warrior by Rajeev Srinivasan

Play Episode Listen Later Jan 3, 2025 28:16


A version of this essay has been published by Open Magazine at https://openthemagazine.com/columns/shadow-warrior/I have been thinking about the ongoing vilification of Hindus in the media/social media for some time, e.g. the Economist magazine's bizarre choice of Bangladesh as its country of the year while Bangladeshis are genociding Hindus. The simplest way I could account for it is as the very opposite of Milan Kundera's acclaimed novel The Unbearable Lightness of Being. There is some karma at play here, and it is very heavy.The nation of immigrants, or to be more precise, its Deep State, is apparently turning against some of its most successful immigrants: law-abiding, tax-paying, docile ones. Irony, while others go on murderous sprees. In an insightful article in Open magazine, Amit Majmudar explains Why They Hate Us.There has been an astonishing outpouring of pure hatred against Indians in general, and Hindus in particular, on the Internet in the wake of Sriram Krishnan's seemingly accurate statement that country caps on H1-B visas are counterproductive. But this was merely a spike: for at least a year, Hindus have been vilified and name-called as “pajeets” and “street-shi**ers” on the net.It is intriguing that in 2024, both Jews and Hindus have been targeted: Jews by the extreme left on Gaza, and Hindus by both the extreme left and the extreme right, on what is, basically, a non-issue. H1-B is a very minor issue compared to, say, the wars and the US national debt.In fact, the H1-B brouhaha may well turn out to be a medium-term plus for India if it compels young Indians to seek employment at home. It will of course be a minus for the million-plus Indian-origin individuals who are in line for Green Cards, given the per-country cap of 9800 per year: mathematically, it will take them over a century to gain permanent residence.From the host country's point of view too, it is necessary to distinguish between generally desirable immigrants who contribute to the national wealth, as opposed to others who are a net burden on the exchequer, as I wrote recently.On reflection I attribute the withering assault on Hindus to four things: racism, religious bigotry, economics and geo-economics, and narrative-building.Presumably, all this had something to do with British colonial propaganda, which painted India as an utterly horrifying and pestilential country. Motivated and prejudiced imperialists ranging from James Mill to Winston Churchill were considered truthful historians. And it continues. I mentioned above the Economist magazine's baffling decision to certify Bangladesh's Islamist reign of terror.In another instance, in the Financial Times, a British chess correspondent (a nonagenarian named Leonard Barden), was underwhelmed by D Gukesh's staggering feat of becoming world champion at a teenager, and seemed to suggest that a) Gukesh won because his opponent Ding Liren of China was ill, b) Gukesh would have lost to either of two Americans, Caruana and Nakamura (both immigrants to the US, incidentally) if they had been in the fray. Barden, who probably remembers imperial times, also seemed to think poorly of the emerging Indian challenge in chess. These Anglosphere prejudices affect Americans.I also have some personal experience of American racism, as someone who went to the US on a student visa, got his Green Card and stayed on for twenty years before returning to India. A factor in my return was alienation, and the feeling of being an unwanted outsider, engendered by casual racism, even though on the face of it, I had a great life: good job in Silicon Valley, nice house, dream car. Obama's and Biden's regimes did nothing to change that feeling. Trump's second coming may not either.RacismIn general, I find Americans to be very nice people, gregarious, friendly and thoughtful: I had a number of good friends when I lived there. But I also think that racism is inbuilt into the culture (after all, it has not been that long since Brown v. Board of Education, Bull Connor, Jim Crow, George Wallace; and earlier the Asian Exclusion Act).There have been many acts of discrimination and racism against Hindus (although the term “Hindoo” [sic] included Sikhs and Muslims as well). See, e.g., the serious anti-Indian riots in Bellingham, WA in 1907 when “500 working class white men violently expelled Hindoo migrants from the city”. (both images courtesy @Hindoohistory on Twitter).Another remarkable story was the saga of Bhagat Singh Dhind, a Sikh, who was granted US citizenship three times, only to have it be taken away twice. The first time, in 1913, it was because, although ‘Hindoos' are Caucasians, they are not white. The second time, because the Supreme Court ruled in 1923 (US v Bhagat Singh Thind) that it would retrospectively cancel the citizenship of some 77 naturalized ‘Hindoos' based on the 1917 Immigration Act.The “Barred Zone” provision in that 1917 Act denied citizenship to Indians and Southeast Asians by making a large swathe of territory in Asia verboten. Curiously, Japanese, Koreans and some Chinese were exempt. Iranians, some Afghans (and some Baloch, if you look at the map closely) were deemed white. So far as I know, that is still the working definition of “white” in the US. (source: qz.com)There were real human costs: there is the sad story of Vaishno Das Bagai, a San Francisco businessman, who was rendered stateless after denaturalization, and seeing no way out (he was a Ghadar Party activist against British rule in India) committed suicide.Anyway, Dhind, evidently a persistent fellow, got his citizenship a third time because he had served in the US Army in World War I. Third time lucky: his citizenship was not revoked again.After the Luce-Celler Act of 1946, 100 Indians and 100 Filipinos a year were allowed to immigrate to the US, with the prospect of future naturalization as US citizens. Race based limitations were replaced with a quota system by the 1952 Immigration and Nationality Act (aka McCarran-Walter Act), but it still retained significant caps based on national origin; that Act also introduced the H-1 category for skilled immigrants.As a result of all this, the number of Indian immigrants to the US (e.g. nurses) started going up. The general euphoria surrounding the Civil Rights Movement also conferred a certain respect upon Gandhi, because Martin Luther King reportedly was inspired by his non-violent techniques of protest.But that did not mean US blacks made common cause with Indians, because often unofficial ‘minority quotas' were achieved by bringing in Indians and Chinese, which in effect meant blacks did not get the jobs they legitimately spilled their blood for.I was one of those who went through the ‘labor certification' process in the 1980s, when it was relatively easy to get a Green Card because there were very few Indians applying. The trickle became a flood after the Y2K issue when a lot of Indians arrived on H1-Bs.I personally experienced mild forms of public racism, for instance from Latinos in New Jersey calling me a ‘dot-head', to an unseen voice shouting “No Indians wanted here” when I was being shown apartments in NJ. This was around the time Navroze Mody was beaten to death in Hoboken, NJ by ‘Dotbusters'.Later, there were whites asking if I were leaving the country when I walked out of a mall with a suitcase in Fremont, California. When I said yes, they expressed their approval.Religious bigotryThe death of former US President Jimmy Carter at the age of 100 is a reminder of the power of fundamentalist Christians in the US. He was a faithful member of the Baptist Church, and in his eulogies, he was praised as a simple and decent man who upheld his Christian beliefs.But the impression of Baptists, and American evangelists in general, in India is vastly different. They were implicated in the story of the fervid young American man who attempted to evangelize the famously hostile tribals of North Sentinel Island. They promptly shot him dead with arrows for his pains.The result of Christian conversion in India has often been negative, contrary to pious platitudes. It has created severe fissures in society, turning family members against each other. The net result of conversion has been to create separatism.Verrier Elwin, a missionary, converted large numbers of people in the Northeast of India, and the result has been calls for a separate Christian nation in that area. Sheikh Hasina, before being deposed, claimed that there were plans afoot for a Christian “Zo” nation, for Zo/Kuki/Mizo/Naga converted tribals, to be carved out of India and Bangladesh.There are precedents, of course: the Christian nations of South Sudan (from Sudan) and East Timor (from Indonesia).The Indian state of Manipur which has seen a lot of conversion recently, is also troubled, with armed Kuki Christian terrorists killing Hindu Meiteis. .The bottom line is that the very precepts of Abrahamisms, of an exclusive god (or god-equivalent), an in-group out-group dichotomy, and the demonization of non-believers as the Other, are antithetical to the Hindu spirit of inclusivity and tolerance.Hindumisia or Hindu hatred is rampant in the West, and increasingly on the Internet. The evolution of this hostility can be seen in a taxonomy of monotheistic religions:* paleo-Abrahamisms: Zoroastrianism, Judaism* meso-Abrahamisms: Christian, Islamic religions* neo-Abrahamisms: Communism, Fascism, Nazism, DMK-ism, Ambedkarism, and so onThe arrival of Christians in India was far from peaceful; the historical record shows that the Jesuit Francis Xavier was proud of his idol-breaking. Claude Buchanan made up lurid tales about his alleged encounters with Hindu practices; William Bentinck and his alleged abolition of sati were lionized far beyond reason, because sati was a very isolated practice.The continued deprecation of Hindus by Christians can be seen vividly in Kerala, where Christians are considerably more prosperous than Hindus (data from C I Issac, himself a Christian and a historian). Here's an American of Kerala Christian descent hating on Hindus, perhaps unaware that “Thomas in India” is pure fiction, and that Francis Xavier, the patron saint of Christians in India, was a fanatic and a bigot. ‘Syrian' Christians of Kerala who claim (without proof) to be ‘upper caste' converts discriminate harshly against ‘lower-caste' converts to this day. Hardly all ‘children of god'.Incidentally, there may be other, political, considerations here. This woman is apparently married into the family of Sydney Blumenthal, which is part of the Clinton entourage, i.e. Democrat royalty. Tablet magazine discussed the ‘permission structure' used by Democrats, especially Obama, to manufacture consent. Hindus may be getting ‘punished' for supporting Trump.I personally experienced Christian bigotry against Hindus at age 10 in Kerala. My classmate Philip (a local Malayali) told me casually: “All your gods are our devils”. Reflexively, I told him, “Your gods are our devils, too”, although no Hindu had ever told me Christian gods were devils.Others have told me identical stories from places like Hyderabad. This meme likely came from Francis Xavier himself. It may well be taught to impressionable children as an article of faith in church catechism.Francis Xavier invited the Inquisition to Goa, and many, if not most, of the victims were Hindus. Here's an account from Empire of the Soul by Paul William Roberts:“The palace in which these holy terrorists ensconced themselves was known locally as Vadlem Gor – the Big House. It became a symbol of fear… People in the street often heard screams of agony piercing the night… Children were flogged and slowly dismembered in front of their parents, whose eyelids had been sliced off to make sure they missed nothing. Extremities were amputated carefully, so that a person would remain conscious even when all that remained was a torso and head. Male genitalia were removed and burned in front of wives, breasts hacked off and vaginas penetrated by swords while husbands were forced to watch”.Below is a tweet by another American presumably suffused with Christian compassion. I am reminded of a Kerala Christian woman repeatedly trying to convert a Scheduled Caste friend, using similar memes denigrating Kali. Finally, my friend got fed up and asked her: “You worship the mutilated corpse of a dead Arab stuck on a stick. And that's better?”. Her jaw dropped, and she blubbered: “But… but, that's a metaphor”. My friend retorted: “Then realize that Kali is a metaphor too”. Not much self-awareness on the part of the would-be converter.Therefore, the religion factor, of Hindus being the ultimate Other, cannot be overstated. There is basically no way to reconcile the Hindu world view with the Christian. Dharma is incompatible with Abrahamisms/Semitisms. And no, it's not Jimmy Carter who's relevant, it's Francis Xavier.Economics and Geo-economicsThere is a serious issue with the engineering community in the US, which has nothing to do with the H1-B program. Engineers have been unable to unite, create a cartel, keep their numbers low and value to the consumer high, and bargain to keep salaries high. This is a signal failure on the part of the US engineers, and blaming others isn't going to solve the problem.Consider, in contrast, doctors (and to a lesser extent, nurses). They keep their numbers very low, successfully portray their contribution to society as very high, and keep out foreign doctors as much as possible: the result is that their salaries are astronomical (a recent Medscape survey suggests that the top-earning specialty, Orthopedics, earns an average of $568,000 a year. And that's the average).In contrast, according to Forbes in 2023 the highest-paid engineering specialty, Petroleum Engineering, earned only $145,000, and in fact wages had actually declined. Even much-ballyhooed software engineers ($103,000 ) and AI engineers ($128,000) make very little. And lest you think H1-B depresses wages, there are almost no H1-B petroleum engineers. The bottom line is that engineering is not a high-income occupation in the US. Why? No syndicate.How about nurses? According to a report, Nurse Anesthetists make an average of $214,000.And there are plenty of Indian-origin doctors and nurses in the US. Why does this not create a hue-and-cry? The answer is two-fold: one, the scarcity value, and two, those in medicine have created a narrative, and the public has bought it, that their services are so valuable that the nation must spend 20% of its GDP on what is, by objective measures, pretty poor outcomes in health: ranking tenth out of 10 in high-income countries, at very high cost.There have been grumbles about the helplessness of American engineers for years: I remember forty years ago some guy whose name I forget constantly complaining in the IEEE's email groups about immigrant engineers enabling employers to lower the salaries they pay.In addition, engineers regularly go through boom-and-bust cycles. They have no leverage. I remember after a boom period in the 1970s, unemployed aerospace engineers were driving taxis. If there is another ‘AI winter', then we'll find unemployed AI engineers on the street as well, despite massive demand right now.It is true that there may be subtle intricacies, too. The US companies that contract out their positions to H1-B engineers may well be paying prevailing wages, say $60 an hour. But there are middlemen: big IT services companies who take on the contracts, and provide ‘body-shopping' services. They may well be severely underpaying the actual engineers at only, say, $35 an hour, in a bizarre revivification of ‘indentured labor', i.e. wage slavery. It is difficult for those on H1–Bs to change employers, so they are stuck.There is a larger geo-economic angle as well. The US likes being the top dog in GDP, as it has been since 1945. Unfortunately, through the fecklessness of all Presidents from Nixon onwards, they have somehow allowed China to ascend to a strong #2 position. At this point, I suspect the Deep State has concluded that it would be impossible to dislodge China, given its manufacturing clout.I wrote a year ago that a condominium with China may well be the best Plan B for the US. Let us consider what has happened to the other countries that were at the top of the economic pyramid: Germany and Japan.The 1985 Plaza Accord whereby the US dollar was depreciated led to a Lost Decade for Japan, which has turned into a Lost Four Decades; that country which was booming in the 1980s lost, and never regained its momentum.Germany was doing pretty well until the Ukraine War and the arrival of the Electric Vehicle boom. But at this point, it has more or less lost its machine tools business, its automobile business; add its social and political views, and its future looks grim.If this is what has happened to #3 and #4, we can expect that an aspiring #3, namely India, will face a concerted effort to ruin it. It is in the interests of both the US and China to suppress a potential competitor, especially when there is the tiresome mantra of “India is the fastest growing large economy in the world”.The Bangladesh coup, which benefits both the US and China by creating a massive new war front on India's East, is therefore possibly the result of a tacit collusion between the Deep State and the CCP. Similarly, the sudden spike in anti-Hindu rhetoric and this H1-B hoo-haa may well be financed by Xinhua, and it clearly benefits the Democrats, as it has driven a wedge between Christian fundamentalist MAGA types and other Trump supporters. It also puts the Indian-origin and/or Hindu members of Trump's team on notice: they better self-censor.Even immigrant Elon Musk, not to mention Vivek Ramaswamy, Kash Patel, Jay Bhattacharyya, and the non-Indian Hindu Tulsi Gabbard, are all in the firing line of the Deep State. Even though the IEEE has been moaning about depressed engineering salaries for half a century, it is curious that this became a cause celebre just days before Trump's accession to the Presidency.Narrative-buildingThere was a sobering incident in New York's subways on December 22nd, when a woman, now identified as 61 year old Debrina Kawam, was set on fire by an illegal immigrant, Sebastian Zapeta, from Guatemala, who had been deported earlier but came back to the US. I saw a video purportedly of her burning to death, shockingly without screaming, rolling on the ground to douse the flames, or anything else. She just stood and burned, as Zapeta fanned the flames.A New York City subway policeman walked by. The people who were busy capturing the footage on their smartphones did not intervene or help. It reminded me of Kitty Genovese, a 28 year old woman who was raped and stabbed to death on March 13, 1964, in full view of onlookers in the apartment block where she lived in Queens, New York. Nobody bothered to intervene as she died, screaming.It is really odd when people refuse to get involved in helping a dying person. There's something morally wrong here, and it should have been worth exploring in the very articulate media.Yes, Debrina Kawam's baffling story got widespread airplay immediately after it happened, but it died surprisingly quickly. Here's the Google Trends index of interest in that story.The big new story was H1-B, which shot up and displaced the subway murder story. Note the respective timelines: the Google Trends below is about H1-B. It is hard to believe this was an organic shift. It was “manufacturing consent” with placement aforethought.I wrote recently about how narratives are created out of thin air with the intent of manufacturing consent. The abrupt U-turn on Sheikh Hasina was one of the examples. Now the neat and abrupt switch from the NYC subway burning-alive also points to something that is deliberately planted to divert attention away from inconvenient questions.Let us now see how the H1-B narrative survives the New Orleans story of the son of immigrants, ex-soldier, and ISIS member driving a truck and ploughing into a New Year crowd, killing many. Of course, the narrative will carefully not say anything rude about the religion of the alleged perpetrator, because there will be… consequences.ConclusionThe furious drama and narrative about H1-B will subside soon; ironically, it may well be to the benefit of the Indian nation if this kind of propaganda reduces the attractiveness of the US for talented would-be Indian immigrants, who might stay on at home and build innovative companies. Canada and Britain have already ceased to be desired destinations.However, the underlying issues of racism, religious bigotry, economic warfare and astroturfed narrative are real and will not go away. These are danger signals about “life, liberty and the pursuit of happiness” for Indian migrants to the US, and that's a sad start to 2025.3450 words, Jan 2, 2025Here's the AI-generated podcast from NotebookLM by Google: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rajeevsrinivasan.substack.com/subscribe

​Heidi’s Lane with Heidi Powell
Ep 51. Single Mom Santa: Balancing the Beauty + Heaviness of Keeping the Christmas Magic Alive | ft. Cash Powell

​Heidi’s Lane with Heidi Powell

Play Episode Listen Later Dec 30, 2024 64:40


This week's episode on Heidi's Lane was so special because I had my son, Cash, join me for a heartfelt conversation about Christmas traditions, family dynamics, and navigating the holidays without Matix at home for the first time. We reflected on the bittersweet shift in our family as Matix embarks on his mission, and I got to share just how proud I am of Cash for stepping up as the big brother in his own unique way. From cozy traditions to a powerful lesson Cash taught me about seeing the good in every situation, this conversation was as warm and real as it gets. Here are the key moments from the episode: 2:00 Cash's Perspective on Family Conversations 5:18 Cash's Exercise to See the Good in Challenging Situations 13:20 Christmas Eve Traditions 18:45 Why Christmas Morning Feels Special 31:00 Christmas Without Matix 35:09 The Impact of Family Roles Shifting 50:51 Single Parenting During the Holidays Connect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowell Facebook: Heidi Powell YouTube: @HeidiPowellNet Train with Heidi on her Show Up App:  https://www.showupfit.app/

Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Holiday Meditation

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Play Episode Listen Later Dec 26, 2024 28:55 Transcription Available


The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions.

The Kim B. Davis Show
The Kim B. Davis Show featuring Dr. Angela Celeste May, Psychologist, Heavy Times/Holiday Sadness

The Kim B. Davis Show

Play Episode Listen Later Dec 24, 2024 43:28


Send us a textThe Kim B. Davis Show featuring Dr. Angela Celeste May, a clinical, organizational, and forensically trained psychologist, President and Co-founder of A.M. May and Associates, Inc., President and founder of Celeste Productions, Inc., Author, Editor, Columnist, Musician, and discusses Heavy Times and Holiday Sadness. We chat about the murder of the United Healthcare CEO and how society has attempted to champion the shooter. We talk about filling our mental wellness tank to power through so much negativity thrown at us. Dr. May tells us to focus on our bodies and minds, rely on our support systems, and remain positive. Remember, be careful with how you speak to yourself. What are you telling yourself? Is it positive? If not join the conversation and get help on treating yourself nicer and kinder.The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement. You can also email me at Kimberly@kimberlybatchelordavis.comSupport the showThank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.

RTTBROS
Troubles Like Tribbles #RTTBROS #Nightlight When Troubles Multiply Like Tribbles

RTTBROS

Play Episode Listen Later Dec 18, 2024 3:39


Troubles Like Tribbles #RTTBROS #Nightlight When Troubles Multiply Like Tribbles "Casting all your care upon him; for he careth for you." - 1 Peter 5:7 KJV In one of Star Trek's most memorable episodes, the crew of the Enterprise encounters seemingly harmless creatures called tribbles. These small, furry beings appear innocent enough at first - much like our initial worries and concerns. However, tribbles possess an extraordinary ability to reproduce rapidly, soon overwhelming the entire starship with their presence, infiltrating every system and compartment until they become an insurmountable problem. How often do our troubles follow this same pattern? What begins as a single concern, when dwelt upon and fed by our anxiety, can multiply until it seems to consume every aspect of our lives. Like tribbles, our worries appear to breed exponentially when we give them our constant attention and energy. The Enterprise crew discovered that the more they fed the tribbles, the faster they multiplied. Similarly, when we feed our troubles with constant attention, negativity, and fear, they grow beyond their actual size. As Solomon wisely observed, "Heaviness in the heart of man maketh it stoop: but a good word maketh it glad" (Proverbs 12:25 KJV). Just as Captain Kirk and his crew had to shift their focus from the overwhelming number of tribbles to finding a solution, we too must learn to redirect our attention from our multiplying troubles to the God who holds all solutions. The Lord reminds us, "Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee" (Isaiah 41:10 KJV). The resolution to the tribble crisis came when the crew stopped merely reacting to the creatures' presence and instead developed a strategic solution. Likewise, our breakthrough often arrives when we stop feeding our troubles with worry and instead nourish our faith with God's promises and possibilities. Remember, our God specializes in problem-solving. He parted the Red Sea, brought down the walls of Jericho, and raised the dead to life. No trouble - no matter how rapidly it seems to multiply - is beyond His control or His care. Prayer: Heavenly Father, forgive us for the times we've allowed our troubles to multiply by focusing on their presence rather than Your power. Help us to cast our cares upon You, knowing that You are greater than any problem we face. Teach us to feed our faith instead of our fears. In Jesus' name, Amen. Reflection Question: What "tribbles" in your life need to be handed over to God's capable care today? Be sure to Like, Share, Follow and subscribe it helps get the word out. https://linktr.ee/rttbros

Hope In the Dark
204. The Light and the Heaviness

Hope In the Dark

Play Episode Listen Later Nov 18, 2024 15:56


Dear friend,  Your presence is vital to your journey and mine.  Thank you for being here, now. Today, we explore the contrast of the light and the dark (heaviness) and how both are necessary for our growth and expansion. Lean in, breathe and reflect on what this message brings for you. If you want to send me some love:), leave a review and/or send me an email.  I would love to hear you from you.  XO Ange PS drangela@creatingubuntu.com PPS www.consciouslyco-creating.com  

The Relax Into Love Podcast
#114 - How to Manage the Mental Load & Drop the Heaviness of Life

The Relax Into Love Podcast

Play Episode Listen Later Nov 18, 2024 24:28


Send us a textIn this episode Teal will be unpacking "The Mental Load" and how it can negatively affect us as women, spiritually, emotionally, physically and in our relationships.Join the Speak to His Heart Workshop here: https://www.tealelisabeth.com/Speaktohisheart  Leave us a review here: https://lovethepodcast.com/66a81a4807877b5c865e5a0fDownload Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsLearn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionBook a complimentary 30 minute free love breakthrough call with Teal here:https://calendly.com/tealeriege/freecall

You Can Call Me
EP 101: EFT TAPPING - Being With The Heaviness of It all

You Can Call Me

Play Episode Listen Later Nov 14, 2024 15:51


Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!CLICK HERE to book your FREE 1:1 Clear it the F*CK Out Call to clear a block or fear holding you back!The theme of this EFT Tapping session is “"Being with the Heaviness of it All," I get deep into the emotional journey of dealing with grief and life's heavy moments. Today I share personal experience with the ebb and flow of grief, revealing how it impacts my daily life, especially since the loss of my father five years ago. This episode emphasizes the importance of giving yourself permission to feel your emotions fully without judgment or suppression. Whether you're experiencing moments of intense heaviness or navigating the unpredictability of grief, this tapping guide will provide you with practical tools to find grounding and reclaim your power. So, grab a quiet spot, maybe a glass of water, and join us as we explore how to balance the dualities of joy and pain, and step into a space of self-acceptance and emotional relief. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of allowing oneself to experience emotions. Importance of managing personal emotions to show up for others Creating a positive future by focusing on the present. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

The Prophecy Club - All Broadcasts
Spirit of Prophecy Sunday Service 10/06/2024 - Audio

The Prophecy Club - All Broadcasts

Play Episode Listen Later Oct 6, 2024 122:19


Sunday Teaching: Love Language Sunday Teacher: Prophet SoonHe Young Sunday Message: Heaviness of Heart Sunday Teacher: Prophet Leslie Johnson

The Prophecy Club - All Broadcasts
Spirit of Prophecy Sunday Service 10/06/2024 - Video

The Prophecy Club - All Broadcasts

Play Episode Listen Later Oct 6, 2024 122:19


Sunday Teaching: Love Language Sunday Teacher: Prophet SoonHe Young Sunday Message: Heaviness of Heart Sunday Teacher: Prophet Leslie Johnson

Solomons Porch Valdosta
Episode 199 The 167 Podcast - The Heaviness Of Grief

Solomons Porch Valdosta

Play Episode Listen Later Sep 12, 2024 52:15


Episode 199 The 167 Podcast - The Heaviness Of Grief by The Porch Community Church

Essential Astrocast
EP 178: From Heaviness to Clarity + Preparing for Eclipses

Essential Astrocast

Play Episode Listen Later Sep 9, 2024 30:42


This week provides a much-needed shift from feelings of overwhelming burden and responsibility to some lighthearted fun and opportunity for connection. Venus and Jupiter join with the moon to form a grand air trine over the weekend that begs you to get out and have some fun with your friends, family, and neighbors. But first, our minds can regain clarity thanks to Mercury in Virgo. With Mars squaring the nodes of fate, you'll need to be clear as the Universe will ask you to make some choices.Save your seat for Cosmic Conversation on Monday, September 16th Join my email community.Do you want to say thank you for this episode? You can buy me a coffee.Timestamp Overview:00:00 It's a fortunate week with some fertile transits.03:27 Eclipses reveal shadows that shift our course of action.09:45 Mars is now in Cancer and will retrograde from Leo back to Cancer in the coming months.12:43 Mercury square Uranus impacts political timelines significantly.15:16 Podcast Updates17:16 Jupiter in Gemini amplifies disinformation during the election.23:27 Venus trine Jupiter: favorable planetary connections, socializing.24:54 Grand air trine amplifies connection and Mars squares nodes forcing choices to be made.29:14 Embrace change, find magic in the everyday details during Virgo season. 

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
71- Postpartum Products to Optimize Recovery and Reduce Pain and Heaviness

THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Play Episode Listen Later Aug 22, 2024 23:44


Hey Friend! There is so much we do to prepare for the baby and maybe you put some time and effort into your hospital bag, but what about when you get home? Have you prepared to have the tools ready and available at home to help assist your body in healing after birth? Many women are blindsided when they get home and have to have their partners run out to pick up extra things to make momma comfortable at home.  This episode is going to give you some ideas on some products that can be a huge help in assisting your healing and recovery and just to make you more comfortable while you sit and snuggle that baby. I will be diving into many of the common and some, not so common, items that can be super helpful in reducing soreness and heaviness in the perineum and belly after baby.  Everything from perineal support, hygiene, scar mobilizations, belly wraps and more! So many people are taking care of baby and have their eyes on how the baby is doing, but momma also needs to be cared for and comfortable.  Not only comfortable, but recovering optimally and avoiding issues like pelvic organ prolapse, DRA, incontinence and pain.  So I hope this episode helps get you thinking about some items you may or may not have forgotten to have handy and ready in a postpartum basket at home.   As always, if you are experiencing any pelvic floor/women's health issue like urinary incontinence/leaking, pelvic pain, pain with sex, urgency, heaviness/prolapse or any other back/hip/joint pain let's get you booked for a virtual coaching session or in person physical therapy session for a more individualized plan and one-on-one instructions so you can feel confident in your body and start healing today!!    Make Sure to reach out to> PTDes@balancedmomtality.com  AND/OR Join my FREE Facebook community for ACCOUNTABILITY and a safe and supportive place to share and support each other!> https://www.facebook.com/groups/1696216757461633/    Join my VIP Insider group and receive my Newsletter full of great tips and tricks and upcoming resources! > https://newsletter.balancedmomtality.com/   Follow and get tips/tricks on:  Facebook> @thebalancedmomtality Instagram> @the_balanced_momtality   Learn > www.balancedmomtality.com   Items Mentioned:   Dermaplast https://a.co/d/0ehUmqy    Perineal ice pack https://a.co/d/6fdMaiW    Tucks Pads https://a.co/d/au4Qgho    Pelvic Wand (Use link for $5 OFF) https://www.intimaterose.com/DESIREE2    Post Partum Diaper https://a.co/d/cYTKamD    Massage Ball https://a.co/d/cY0hukc    Belly Wrap https://www.belliesinc.com/    Silicone Scar Strips  https://a.co/d/0nCrbkY    Silicone Fascial Cups https://a.co/d/eEBCZg7    External perineal support garments  https://a.co/d/6wt80AX