Get Off Your Rear with Joy in Your Ear

Get Off Your Rear with Joy in Your Ear

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This audio is supporting those who are members of the 50 days to reset your life program.

Joy McClymont


    • Apr 27, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 30m AVG DURATION
    • 6 EPISODES


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    Latest episodes from Get Off Your Rear with Joy in Your Ear

    Whoop's I Forgot to Commit

    Play Episode Listen Later Apr 27, 2017 60:31


    Joy McClymont is a fitness trainer at Joy’s Fitness Hub and owner at Off the Track training. She took out her time to talk our team about how life events can affect commitments and defined a plan to prevent that from happening We all have targets and to achieve them we need to see several commitments through. These commitments act as stepping stones towards our goals. We usually make a commitment in the heat of the moment and once that excitement dies down, life happens. There comes one hurdle or another that distracts us from the big picture. We get involved in tackling the curveball life has thrown at us and lose all the motivation required to persevere. Common reasons for backing out of commitments are injuries, illnesses, criticism or lack of self-confidence. The answer Joy gives to this dilemma is fairly simple

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    Crowbar Workout with Joy

    Play Episode Listen Later Jun 3, 2016 18:57


    Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

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    Cross Training with Joy

    Play Episode Listen Later Jun 3, 2016 32:20


    Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

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    Cardio Workout with Joy

    Play Episode Listen Later Jun 3, 2016 38:49


    Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

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    Backyard Workout with Joy

    Play Episode Listen Later Jun 3, 2016 18:06


    Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

    workout backyard your ear get joy joy mcclymont off the track training
    Quick,Cool & Strong with Joy

    Play Episode Listen Later Jun 3, 2016 15:10


    Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

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