Podcasts about off the track training

In this episode, I sit down with friend, business buddy and all round legend —Joy McClymont. Joy is a grazier, mum of 4, fitness coach, entrepreneur, public speaker, teacher and so much more. She's the powerhouse behind Off The Track Training, a unique fitness and health program that supports rural Australians who don't have easy access to gyms and fitness resources. In this episode, Joy shares her wisdom on: Embracing where we're at in our fitness journey The often-overlooked power of rest and recovery Farming and fitness insights Keeping movement fun and varied to stay motivated Celebrating small wins How sedentary habits have crept into all our lives Finding freedom in our approach to food Long-term benefits of regular movement... and so much more. Joy's “down to earth, get it done” approach has inspired thousands, and I'm so excited to finally have had this chat with her. Whether you're new to fitness or a long-time lover of movement, this conversation will leave you feeling motivated, understood, and ready to take action—right where you're at!

In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Off The Track Training Founder Joy McClymont Joy McClymont is an inspirational, down to earth Aussie outback mum of 4 who is dedicated to providing access to top level fitness, nutrition and motivational strategies for people in any location including rural, regional and remote Australia. Whether they are somewhere in the middle of nowhere or a stay at home parent in an inner city suburb, Joy provides an opportunity for them to feel supported, connected and motivated. Through her company ‘Off the Track Training', Joy's programs are providing simple, fun and achievable solutions for health and wellbeing that her clients absolutely love. Having personally experienced the isolation of being a young mum wanting to regain her own health and with no gyms, running groups, aerobics classes or fancy exercise equipment around her, Joy began to think outside of the box, learning how to integrate fitness into everyday life with only that which is already available: a rock, a tree stump, a step, a can of beans or nothing at all but a wall and a floor! Joy helps us understand that great health is possible no matter where people live or what their beginning fitness level is – and - that it's easier than people think! Through her role as a Personal Trainer and Health and Fitness Motivator, Joy has also helped many people tackle chronic disease, improve self-image and develop a positive ‘can do' attitude. Clients are also reporting benefits in other areas of their lives including positive impacts on personal relationships, family, work and even in business. As well as inspiring people in health and fitness, Joy also runs a large rural sheep and cattle property with her husband and is raising and home schooling four young children! Her background includes primary school teaching, being the school principal, achieving the Former Half and Ironman Triathlon in France, Australia & Hawaii, endurance mountain bike riding and trekking and winning the QRRRWN 2015 Strong Women Leaders Award in Business, and more recently as Fitness Austrailia's Active Achiever for 2016, as well as various other health and fitness training. Joy is on a mission to build a society where being in fantastic health is the norm and is recognized as the most critical factor in living a quality life. CONTACT DETAILS: Joy McClymont Dalkeith Stn, Longreach Q 4730 O7 4658 9039 joy@offthetracktraining.com.au www.offthetracktraining.com.au --- Send in a voice message: https://anchor.fm/annie-gibbins/message

Joy McClymont lives 100kms west of Longreach and has Off the Track Training. In this episode Joy explains how we can maintain fitness while isolated, what to do when feeling overwhelmed, how to boost motivation in isolation and what types of exercise are safe to do. Joy also talks about how to encourage kids to join us while exercising.Follow Us:Join the Advisory Board Chair community and join the conversation over at Facebook https://www.facebook.com/advisoryboardchair/and LinkedIn https://www.linkedin.com/company/19196502/admin/.The Secret Life of Advisors is the podcast of the Advisory Board Chair https://www.advisoryboardchair.com/.This is a Cahoots Radio Production edited by Skye Manson https://www.cahootsradio.com/.Hosted by Corinne Butler https://www.linkedin.com/in/corinnebutler/.Let us know your favourite news stories for the week on email corinne@advisoryboardchair.com.au

Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation even faster. Joy lives on a 67,000 acre sheep and cattle station, she loves helping people in remote areas Listen In The post Remote Motivation for Health and Fitness appeared first on The Wellness Couch.

Joy McClymont is the Owner and Founder of ‘Off The Track Training’, a fitness program she runs from her remote property in Western Queensland. While other programs use gym equipment and group sessions at the beach, Joy’s program find people working out in the shearing shed, following her instructions over the phone and lifting tyres under the open skies.This month is supported by New Holland Agriculture.

Joy McClymont has really taken things up a notch this year. Taking her fitness business based 150km from Longreach on Dalkeith Station from a 'side gig to the main gig' after 7 years. She has recently taken out the 2016 National fitness achiever award from Fitness Australia and the list goes on. Enjoy this episode with Joy where we talk about making time for fitness and business and putting your best foot forward. 

Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!

Listen in as Ken talks about what to work on when we can't be on a racetrack, but can still ride something that has wheels and brakes.