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In this episode, I sit down with friend, business buddy and all round legend —Joy McClymont. Joy is a grazier, mum of 4, fitness coach, entrepreneur, public speaker, teacher and so much more. She's the powerhouse behind Off The Track Training, a unique fitness and health program that supports rural Australians who don't have easy access to gyms and fitness resources. In this episode, Joy shares her wisdom on: Embracing where we're at in our fitness journey The often-overlooked power of rest and recovery Farming and fitness insights Keeping movement fun and varied to stay motivated Celebrating small wins How sedentary habits have crept into all our lives Finding freedom in our approach to food Long-term benefits of regular movement... and so much more. Joy's “down to earth, get it done” approach has inspired thousands, and I'm so excited to finally have had this chat with her. Whether you're new to fitness or a long-time lover of movement, this conversation will leave you feeling motivated, understood, and ready to take action—right where you're at!
If we could tell you one thing about Joy McClymont, it's that her name embodies her. But she's not only joyful, she's determined, persistent, and a real mover. Joy has a knack for getting bodies moving - whether it's getting her kids and dogs up for a run in the morning, training clients through her fitness hub Off the Track Training, or teaching PE to distance ed students - and she has many motivators for doing so.In this episode, Joy talks all things: What an average day looks like for her as a property owner, mum, teacher and trainer School of the Air - as a teacher, and what it's like for her kids as students Growing up on a share farm in Goondiwindi with a very physically active dad The influence of sports on Joy's life Travelling overseas and in rural Australia, experiencing other farms and teaching in small communities Running a fitness and personal training business for the outback What is Off the Track Training and why did Joy start it? Why should people on farms prioritise their wellbeing? Variety as the spice of life Check out Off the Track Training here: https://offthetracktraining.com/
From running a classroom to running a fitness hub in rural remote Queensland. Joy McClymont has scaled her needs to what suits her lifestyle and ultimately her family's business of making a life on the land. A personal trainer connecting with rural women and men across the country to put their health and wellbeing first which then in turn will be a great foundation for a long healthy life on the land is what Joy embodies. Joy is a ball of energy and along with her husband Paul and four children living on a cattle property outside of Longreach. We talk about relationships, rallying the troops for her fitness hub and what it is that she loves so much about being Married to the Land and keeping fit. Follow Joy on Instagram and follow her Instagram picks:@offthetracktraining@mojocrowe@theimperfectspodcastBook - From People Pleaser to Soul Pleaser. Website https://www.tracysecombe.com.au/bookPlease make sure you leave a review or rate this episode. @married_tothe_land ICPA is the educational voice for rural and remote families and their students. We are committed to ensuring equitable access to education, opportunities, and support for every step of a student's learning journey from early childhood through to tertiary, trade or training. Membership is for everyone who have a connection to rural and remote education. Head to www.icpa.com.au to join and become a member.
G'day Farmers!! We're back on the airwaves and with more content for 2022. We keen to get stuck into each week as it comes. Let us know what you think of the podcast on an Apple Podcast review. Off The Track Training Farms Advice Instagram --- Send in a voice message: https://anchor.fm/farmsadviceau/message
In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Off The Track Training Founder Joy McClymont Joy McClymont is an inspirational, down to earth Aussie outback mum of 4 who is dedicated to providing access to top level fitness, nutrition and motivational strategies for people in any location including rural, regional and remote Australia. Whether they are somewhere in the middle of nowhere or a stay at home parent in an inner city suburb, Joy provides an opportunity for them to feel supported, connected and motivated. Through her company ‘Off the Track Training', Joy's programs are providing simple, fun and achievable solutions for health and wellbeing that her clients absolutely love. Having personally experienced the isolation of being a young mum wanting to regain her own health and with no gyms, running groups, aerobics classes or fancy exercise equipment around her, Joy began to think outside of the box, learning how to integrate fitness into everyday life with only that which is already available: a rock, a tree stump, a step, a can of beans or nothing at all but a wall and a floor! Joy helps us understand that great health is possible no matter where people live or what their beginning fitness level is – and - that it's easier than people think! Through her role as a Personal Trainer and Health and Fitness Motivator, Joy has also helped many people tackle chronic disease, improve self-image and develop a positive ‘can do' attitude. Clients are also reporting benefits in other areas of their lives including positive impacts on personal relationships, family, work and even in business. As well as inspiring people in health and fitness, Joy also runs a large rural sheep and cattle property with her husband and is raising and home schooling four young children! Her background includes primary school teaching, being the school principal, achieving the Former Half and Ironman Triathlon in France, Australia & Hawaii, endurance mountain bike riding and trekking and winning the QRRRWN 2015 Strong Women Leaders Award in Business, and more recently as Fitness Austrailia's Active Achiever for 2016, as well as various other health and fitness training. Joy is on a mission to build a society where being in fantastic health is the norm and is recognized as the most critical factor in living a quality life. CONTACT DETAILS: Joy McClymont Dalkeith Stn, Longreach Q 4730 O7 4658 9039 joy@offthetracktraining.com.au www.offthetracktraining.com.au --- Send in a voice message: https://anchor.fm/annie-gibbins/message
In this episode I chat to Joy McClymont. Joy is a mother of 4 who runs her virtual fitness company from an isolated cattle & sheep station in western Queensland. Joy homeschools her kids, runs a business, keeps fit, helps out on the station and manages to find that “me-time” as often as she can- to lead a balanced life... in isolation! We've all been struggling over the past few weeks with adjusting to isolation, and many of you will be adjusting to schooling at home. Joy has given us tons of advice on ALL of the above- and personally, since recording, I've already implemented some of her advice. Thanks https://offthetracktraining.com.au/ This episode is 100% relevant to family life right now, and is going to be relevant for working mothers and homeschooling families well into the future. Today's episode is brought to you by our SMARTY PANTS CHALLENGE. This is a series of 6 learning challenges, perfect for primary-schoolers, that drop into your inbox every day, for 6 days. Head to our website: https://spot.family/podcasts/ and click on Episode 8 to sign up! Also, PLEASE subscribe to the Spot Family Podcast on whatever app you are listening on, I would really appreciate it!
Joy McClymont lives 100kms west of Longreach and has Off the Track Training. In this episode Joy explains how we can maintain fitness while isolated, what to do when feeling overwhelmed, how to boost motivation in isolation and what types of exercise are safe to do. Joy also talks about how to encourage kids to join us while exercising.Follow Us:Join the Advisory Board Chair community and join the conversation over at Facebook https://www.facebook.com/advisoryboardchair/and LinkedIn https://www.linkedin.com/company/19196502/admin/.The Secret Life of Advisors is the podcast of the Advisory Board Chair https://www.advisoryboardchair.com/.This is a Cahoots Radio Production edited by Skye Manson https://www.cahootsradio.com/.Hosted by Corinne Butler https://www.linkedin.com/in/corinnebutler/.Let us know your favourite news stories for the week on email corinne@advisoryboardchair.com.au
Jane Weir, Paul McClymont, and Joy McClymont share their journey on a quest to take on a big scary goal.
Cyndi interviews Joy McClymont from Off The Track Training. Joy and Cyndi met on a plane to Longreach, they both have a passion for health and fitness and so the flight went fast and the conversation even faster. Joy lives on a 67,000 acre sheep and cattle station, she loves helping people in remote areas Listen In The post Remote Motivation for Health and Fitness appeared first on The Wellness Couch.
Joy McClymont is the Owner and Founder of ‘Off The Track Training’, a fitness program she runs from her remote property in Western Queensland. While other programs use gym equipment and group sessions at the beach, Joy’s program find people working out in the shearing shed, following her instructions over the phone and lifting tyres under the open skies.This month is supported by New Holland Agriculture.
Joy McClymont is a fitness trainer at Joy’s Fitness Hub and owner at Off the Track training. She took out her time to talk our team about how life events can affect commitments and defined a plan to prevent that from happening We all have targets and to achieve them we need to see several commitments through. These commitments act as stepping stones towards our goals. We usually make a commitment in the heat of the moment and once that excitement dies down, life happens. There comes one hurdle or another that distracts us from the big picture. We get involved in tackling the curveball life has thrown at us and lose all the motivation required to persevere. Common reasons for backing out of commitments are injuries, illnesses, criticism or lack of self-confidence. The answer Joy gives to this dilemma is fairly simple
Joy lives in western QLD and talks about life on a family farm, using KLR and her passion health and fitness. Find out more www.offthetracktraining.com.au
Joy McClymont has really taken things up a notch this year. Taking her fitness business based 150km from Longreach on Dalkeith Station from a 'side gig to the main gig' after 7 years. She has recently taken out the 2016 National fitness achiever award from Fitness Australia and the list goes on. Enjoy this episode with Joy where we talk about making time for fitness and business and putting your best foot forward.
Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!
Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!
Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!
Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!
Joy McClymont from Off The Track Training will take you a great audio session, so Get Off Your Rear and Get Joy in Your Ear !!