Good for the Sol

Good for the Sol

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Welcome to "Good for the Sol," where host Britney Del Sol fearlessly dives into the shadows and shines a light on taboo topics like childhood trauma and personal insecurities, because sometimes the darkest topics can lead to the brightest revelations. With a blend of raw honesty and heartfelt insight, Britney navigates through the complexities of life, offering a safe space to explore the journey to self-discovery. Follow the pod on Instagram: @goodforthesolpod Follow the host on Instagram, TikTok, YouTube: @britneydelsol msha.ke/britneydelsol

britneydelsol


    • Sep 20, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Good for the Sol

    Britney and The Barber Sitting in a Tree | EP007

    Play Episode Listen Later Sep 20, 2024 41:47


    Time to reveal my mystery man (kind of): The Barber! We asked you guys on instagram what you wanted to know about him and our relationship, and girl you came THROUGH with the juicy questions! We get into how we met, where our relationship stands now, our past and what our plans are for the future. I'm in love, I'm obsessed! follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

    time tree sitting barbers
    Save a Horse, Ride a Cowboy | EP 006

    Play Episode Listen Later Sep 2, 2024 32:52


    Wanted: tall sexy demure cowboy with southern charm - immediately. We're going to Nashville, bestie!!! In this episode we chat about the upcoming Nashville trip, and some life updates including motorcycle man and my toxic ex-bestie. Strap in, cowgirl! Link to register for the Nashville trip: https://docs.google.com/forms/d/e/1FAIpQLSf329n685rrR2MnpRmLZYU4k1oINudr8UbmOSZ2lZ9mw8v6HA/viewform?pli=1 follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

    nashville horses wanted strap cowboy horse ride
    From a Wifey in the Sheets to a Freak in the Streets | EP 005

    Play Episode Listen Later Aug 15, 2024 38:36


    You read that title right, girl! We're single, dating, and OUTSIDE this summer! In this episode we talk about dating post-divorce and how to get your confidence back after leaving a long term relationship. Also, if your ex MIL was a hater -- same, girl. follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

    streets sheets wifey
    Toxic Friendships + Cutting People Off | EP 004

    Play Episode Listen Later Jul 28, 2024 34:25


    Cut! Them! Off! Talking about toxic high maintenance friends and how to stop caring what people think about you. Follow the show: @goodforthesolpod on Instagram Follow the host: @britneydelsol on Instagram, TikTok, YouTube msha.ke/britneydelsol

    tiktok cutting toxic friendships
    EP 003 | I'm Getting a Divorce

    Play Episode Listen Later Jul 21, 2024 41:04


    First comes love, then comes marriage, then comes... divorce? Follow the show: @goodforthesolpod on Instagram Follow the host: @britneydelsol on Instagram, TikTok, YouTube msha.ke/britneydelsol

    tiktok divorce
    My Bestfriend Stole my Boyfriend | EP 002

    Play Episode Listen Later Jul 7, 2024 33:56


    On this weeks episode we're talking about a girls favorite topic: her toxic exes!! Strap in besties because it's a wild ride... Follow the show: @goodforthesolpod on Instagram Follow the host: @britneydelsol on Instagram, TikTok Youtube msha.ke/britneydelsol

    strap best friend boyfriends stole
    Trauma Dumping | EP 001

    Play Episode Listen Later Jun 30, 2024 24:20


    Welcome to episode one of GFTS! We're chatting about some childhood trauma (spoiler alert: it gets emotional) and getting to know me better + answering your questions! Follow the show: @goodforthesolpod Follow the host: @britneydelsol

    trauma dumping

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