Guy Talk with Guy Parkyns

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Guy Talk is a podcast for BOTH guys and girls which is dedicated to bringing you the latest in nutrition, fitness & lifestyle.

Guy parkyns


    • Apr 30, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 2 EPISODES


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    Latest episodes from Guy Talk with Guy Parkyns

    Q&A- Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss

    Play Episode Listen Later Apr 30, 2019 45:41


    On today's episode, Q&A for the most common questions I receive about Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss and more!

    stress individual fat loss metabolic carbohydrates caloric metabolic adaptation
    Episode 1 What it takes to achieve your goal

    Play Episode Listen Later Mar 28, 2019 27:17


    On today's episode, I Give you a brief background on my own personal journey with health, fitness and nutrition and then deep dive into what's required for achieving your goals.

    goal achieve

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