Podcasts about Individual

BONUS: From Individual AI Wins to Team-Wide Transformation What happens when the leaders we trust to guide transformation become the bottleneck slowing it down? In this episode, Monica Marquez—with 25+ years in people transformation at Goldman Sachs, Google, and beyond—reveals why the old equation of effort equals success is breaking down, and what leaders must unlearn to thrive in the age of AI. The Leadership Crisis Nobody Trained You For "No one ever really teaches you what it really takes to be a leader. You know what you do really well, but how do you help other people do that too? That's when I realized it comes down to becoming a really good leader."   Monica's origin story captures a universal struggle: being promoted for technical excellence, then discovering that leading people requires completely different skills. She spent her career at organizations like Goldman Sachs, Bank of America, Ernst & Young, and Google realizing that systems weren't built for everyone—and that the real work of leadership is redesigning those systems to unlock human potential. Today, through her company Flipwork, she helps leaders and teams become what she calls "agentic humans"—people who leverage AI to get ahead rather than getting left behind. The Command and Control Trap "Most leadership development still rewards the command and control archetype. The person who has all the answers, the decisive hero. But AI moves so fast that when you think you've fixed something, it changes the next day. Leaders are starting to become bottlenecks."   The research shows the problem clearly: middle management is where AI adoption stalls. These leaders cling to command and control because relinquishing it feels like losing their value. Worse, they have an unspoken fear of managing AI agents—they don't want to be liable for outputs they don't fully control. Monica reframes this: treat your AI tools like an artificial intern, not artificial intelligence. You wouldn't take an intern's first draft and hand it to leadership. You train them, provide context, and finesse the output. The same discipline applies to LLMs. Rewriting the Success Equation "Effort = success is the old equation. That's pre-AI. The new equation is impact equals success. Output equals success, and impact equals worth."   This might be the most important shift leaders need to make. When tasks that took 4 hours now take 30 minutes, deeply conditioned beliefs about work ethic get threatened. Monica sees leaders questioning their worth because they're producing faster. "I was always taught I have to work twice as hard to get half as far," she shares. "Now what used to take me 10 hours, I can get done in 4. Am I not worthy anymore of being a high performer?" The answer is to measure impact, not effort—and that requires rewiring beliefs that may be decades old. Why Individual AI Adoption Doesn't Scale "Teams are using AI as individual contributors, but they aren't using AI in their actual workflows and the handoffs. That's why leaders are scratching their heads, like, why aren't we seeing the ROI bubble up into the team?"   Here's the gap most organizations miss: individuals save an hour or two per day using AI for personal productivity, but the team never sees compounding benefits. The handoffs between team members remain manual. The friction points persist. Monica's solution is "flip labs"—90-day sprints where teams take one critical workflow, dissect it, and rebuild it with AI. Where can AI handle the $10 tasks so humans can focus on $10,000 decisions? Where should humans remain in the loop? IKEA did this with customer service, retraining displaced workers into design roles. Revenue increased without adding headcount. Leading Through Uncertainty "We're humans wired for certainty, but Agile is a system designed for uncertainty. That's where the behavioral psychology comes in—how do you help people move forward despite the uncertainty?"   The fundamental challenge is biological: our brains seek certainty, but the only certain thing now is that change will come faster than we can adapt. Monica works with teams to create psychologically safe spaces for experimentation—AB testing old workflows against AI-augmented ones, measuring outputs, and learning from failures. "Sometimes we learn more from the failures than we do the successes," she notes. The leaders who create permission for testing and learning will pull ahead; those who demand control will become the bottleneck that slows their entire organization.   About Monica Marquez Monica Marquez is a leadership and workplace AI advisor with 25+ years in people transformation. She coined the "returnship" at Goldman Sachs, helped found Google's Product Inclusion Council, and now guides leaders and teams to adopt AI, agile, and inclusion practices that drive results through her company Flipwork, Inc.   You can connect with Monica Marquez on LinkedIn and subscribe to her Ay, Ay, Ay! AI newsletter at themonicamarquez.com.

Grok, make Forrest Gump meet himself. For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SUPERMEGA Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information. Individual results may vary. Based on studies of topical and oral minoxidil and finasteride.  Sign up for your $1 per month trial and start selling today at ⁠⁠⁠https://Shopify.com/super⁠⁠⁠ Download Cash App Today: https://capl.onelink.me/vFut/1y1gs9ys #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Follow Matt: @matthwatson Follow Ryan: @elirymagee Follow the show: @supermegashow Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we welcome back return guest Hank Bessembinder for a deeply analytical conversation spanning leveraged ETFs, volatility, and the future of performance measurement. Hank walks us through his latest research on leveraged single-stock ETFs, clarifying the misunderstood concept of "volatility decay" and decomposing returns into rebalancing effects and frictions. The results are striking: meaningful underperformance relative to simple levered benchmarks, driven by both embedded costs and the mechanics of daily resets. In the second half, we shift gears to a more foundational question: What is a return, really? Hank challenges the dominance of arithmetic averages and even geometric means, arguing that neither truly captures the long-term investor experience. He introduces the concept of the sustainable return—a measure based on the cash flows an investment can support without depleting capital—and outlines how it could reshape academic finance and real-world financial planning. Key Points From This Episode:   (0:01:03) Welcome back to Hank Bessembinder and overview of his recent research. (0:06:16) What "volatility decay" really means—and why the term may be misleading. (0:09:16) Why volatility does not necessarily reduce mean returns in constant leverage ETFs. (0:10:11) Ex-ante decision-making and the wedge between mean and median outcomes. (0:11:26) Single-stock vs. index leveraged ETFs: Similar mechanics, different magnitudes. (0:12:52) Why past research has been so cautionary about long-term use of leveraged ETFs. (0:15:53) How rebalancing costs differ for long and short leveraged products. (0:16:57) The benchmark: Levered buy-and-hold versus constant daily rebalancing. (0:19:46) Empirical results: Long funds underperform by ~0.8% per month; short funds by ~1% per month. (0:21:10) Decomposing underperformance into rebalancing effects and frictions. (0:24:15) The real (though rare) possibility of returns below –100% in leveraged products. (0:27:04) Simulation results over 50 years: Skewness, negative medians, and rebalancing drag. (0:28:38) Why volatility tends to coincide with reversals—and why reversals drive rebalancing costs. (0:31:15) Practical guidance: Who, if anyone, should use leveraged single-stock ETFs. (0:34:58) The limitations of arithmetic means and single-period models. (0:36:55) Why aggregate investors are not buy-and-hold investors. (0:39:17) The shortcomings of arithmetic averages, alphas, and Sharpe ratios for long-horizon measurement. (0:42:38) Why log returns don't solve the core measurement problems. (0:44:56) The case for dollar-weighted returns and the limitations of IRRs. (0:48:18) Modified IRRs and their role in capturing aggregate investor outcomes. (0:50:14) Introducing the sustainable return: Measuring what can be withdrawn without depleting capital. (0:53:22) Expected sustainable return and its close relationship to the geometric mean. (0:56:09) Proportional sustainable return and withdrawal-based performance measurement. (1:00:00) Individual stock returns through the lens of sustainable returns. (1:00:53) Nudging academic finance beyond the "econometric streetlight." Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/ Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Welcome back, In today's Mobile Home Investing Lessons podcast #60 we are talking to active Mobile Home Formula investor, Chris. Chris has been mobile home investing in the great state of Tennessee since beginning working with John in 2023. In this short time working together Christopher has become more confident investing in mobile homes, helping […]

We really hope you enjoyed this episode, and if you did, it would mean a huge amount if you could head over to the Untitled History Podcast channel right now, give it a follow and leave a quick review! https://open.spotify.com/show/1pVhf1zLs05L1hPwsB2tJIhttps://www.youtube.com/@UntitledHistoryPodlisten.untitled-history.com From as early as 7000 years before the common era, we have evidence suggesting cats served alongside humans on ships. This isn't just in a civilian capacity. As long as there have been warships, cats have served on them around the world. This is a tradition that has extended well into the modern era. At least 12 cats are known to have been present at the D-Day landings in June 1944. There were almost certainly more felines present in those critical early hours than dogs. Cats would continue to have an official presence on Royal Navy vessels until they were officially banned in 1975, and just how rigorously that ban has been enforced remains a question sometimes today. Individual ship's cats have sometimes been the subject of articles, videos and podcasts. What's often not covered in detail though, is why cats were so important on ships, and how ships throughout the ages managed their presence. So today, in this episode, we're going to explore both the history and logistics of one of the most critical elements of naval history - the ship's cat. Do you like our podcast? Then please leave us a review, it helps us a lot! Host: Gareth Edwards More about Gareth Edwards: ⁠https://battleguide.co.uk/untitled-history#host⁠ To comment and ask questions, please join our community:⁠ https://untitled-history.com/supporters Use our code: Rabbit and get one month free as a Captain, or join as a free member. Support via Paypal:⁠ http://battleguide.co.uk/untitled-paypal⁠⁠ Merchandise and Shop: ⁠https://untitled-history.com/collections/all Our WW1 Podcast:⁠⁠ https://listen.not-so-quiet.com/ Our WW2 Podcast:⁠ ⁠⁠https://listen.both-sides-of-the-wire.com⁠ Battle Guide YouTube Channel:⁠ https://www.youtube.com/@BattleGuideVT⁠ If you want to keep your finger on the pulse of what the team at Battle Guide have been getting up to, why not sign up to our monthly newsletter:⁠ ⁠https://battleguide.co.uk/newsletter⁠ Gareth socials BlueSky: https://bsky.app/profile/garius.bsky.social Mastodon: https://mastodon.me.uk/@garius Battle Guide Twitter: https://x.com/BattleguideVT General Enquiries: ⁠untiteld@battleguide.co.uk⁠⁠⁠ Credits: - Host: Gareth Edwards - Production & Editing: Linus Klaßen Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Barca Talk, hosts Troy and Carlos discuss the current struggles of Barca, analyzing recent matches, team performance, and the impact of individual players. They delve into tactical adjustments needed in the midfield, the consequences of missed penalties, and ongoing refereeing controversies, particularly regarding VAR. The conversation emphasizes the importance of maintaining pressure in the title race and the need for a collective effort as the season progresses. Takeaways The lack of intensity in recent matches is concerning for Barcelona fans. Midfield dynamics are crucial for the team's performance and need adjustments. Individual players' performances are impacting the overall team success. Missed penalties have become a significant issue for the team this season. Refereeing controversies and VAR decisions are affecting the team's morale. Upcoming matches are critical for maintaining pressure in the title race. The team needs to avoid complacency against lower-ranked opponents. Tactical changes may be necessary to improve performance. The mental aspect of the game is just as important as the physical. The current season is a test of the team's resilience and adaptability. Chapters 00:00 Introduction and Current State of Barcelona 02:57 Analyzing Recent Matches and Team Performance 06:04 Midfield Dynamics and Tactical Adjustments 08:57 The Role of Individual Players and Their Impact 12:04 Penalty Decisions and Their Consequences 14:58 Refereeing Controversies and VAR Issues 17:56 Looking Ahead: Upcoming Matches and Strategies 20:56 Final Thoughts and Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick and Jonathan debate if players other than quarterbacks draw fans to games.

Nick and Jonathan discuss the amount of Browns players that fans would buy tickets to watch play football. Then, they're joined by 92.3 The Fan's own Daryl Ruiter, and they talk about the market for Devin Bush.

Send a textSteve and Teague take a look at all of the team results from Individual Sectionals and break down all 21 Team Sectional brackets!D1-16:00D2-40:00D3-1:00:00Support the show

In Part 2 of this conversation, Paul Windemuller and Todd Thurman pivot from global market forces to the tools and leadership frameworks needed to navigate what comes next. Todd explains how strategic foresight, artificial intelligence, and automation can help livestock systems manage uncertainty—if they are applied with discipline and clarity.The discussion moves beyond hype to focus on where technology is actually delivering value today, how AI can support better decisions rather than replace people, and why the future of livestock production will be shaped by those who can think long-term in an increasingly complex environment.MEET THE GUESTTodd Thurman is an international swine management consultant and the Founder & CEO of Swine Insights International. With over 25 years of global pork industry experience, Todd works with producers and organizations worldwide to translate complex market, biological, and technological challenges into actionable strategy.As a Strategic Foresight Practitioner and Demographic Analyst, Todd helps industry leaders anticipate change rather than react to it, bringing long-term thinking to a sector often dominated by short-term cycles.ABOUT THE PODCASTDiscover the world of agriculture with the "Ag Culture Podcast".This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at http://www.agculturepodcast.com and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.(00:00) Strategic foresight explained(05:10) Why agriculture struggles with long-term thinking(10:40) AI hype vs real application(16:30) Automation in livestock systems(22:15) Individual-animal decision-making(28:40) Quality vs quantity in future systems(34:50) Leadership, optimism, and closing thoughts

Barbie Wong joins us this week for our monthly chat on topics related to supporting young musicians in their learning and music practice. This month we're talking about the importance of listening in a young musician's life.   Links in this Episode: Find Barbie Wong's Website HERE Join Christine & Barbie in the Musical Nest Community Does Listening to Music Benefit the Music Learning Process on BulletproofMusician.com Join Christine's March 7th Talk as an Individual or as a Studio Resources at SuzukiTriangle.com Connect with Christine on Instagram Request a Parent Talk, Presentation, or Book Club Discussion with Christine  TRANSCRIPT  

A Lecture Series by Rabbi Joseph B. Soloveitchik Lecture 5: Delivered January 15, 1959 The two Creation accounts reflect not a split in the text but a split in Man. Judaism has a dialectical view of Man, accepting mutually exclusive positions. Man was created alone as a unique and solitary being, but he was also created in a relationship with the Thou, in a communal existence. Man craves both, opposite modes of existence, oscillating like a pendulum between surging towards relationships with others and withdrawing into oneself. Judaism, unlike Catholicism, allows divorce, because only the kerygmatic side of Man can commit to another person, not the numinous side. We are limited in our ability to connect with other personalities due to the numinous aspect of Man. For numinous Man, the question “who am I” is unanswerable, since the I is an eternal mystery beyond rationalization, like a tune I can feel but that cannot be sung. Judaism insists that the worth of the individual is to be judged not by kerygmatic contributions to the community, but by the very fact that the person exists. The dignity of Man comes from the image of God which is found in numinous, not kerygmatic, Man. Judaism revolutionized social philosophy with this idea, upsetting the Classical view of Man. A series of halakhic laws demonstrates Judaism's “doctrine of idealization of anonymity,” meaning, the chosen-ness of the unknown, forlorn individual. One such law states that if a band of heathens demands the surrender of one person, or else the whole city will be destroyed, we do not turn over the one person, even if that person is a criminal. Another example of such a law is the obligation on whomever finds it to bury an anonymous dead body, even if the High Priest would consequently have to cancel the Yom Kipur atonement service. The uniqueness of each person is the foundation of Judaic ethics. However, the dialectical approach says that although we treat others according to their intrinsic, numinous worth, I myself must not rely on my intrinsic worth but am obligated to contribute to the community. Discussions prompted by audience questions include Holocaust decisions to save only a part of the community by handing over another part, Judaism's attitudes towards war, towards parochialism vs. universalism, towards body and soul, and towards religion and ethics. 00:01:15 Dialectical interpretation of the Creation story in Genesis 00:23:25 Inability of institutions like marriage to commit one's numinous side 00:51:16 Judging the worth of the personality not by kerygma but by numinous existence 01:03:44 Halakhah prohibiting the handing over of one person to save the city 01:07:54 Questions from audience and responses about war and Holocaust situations 01:18:55 Halakhah of finding an anonymous corpse 01:29:45 Questions from audience and responses about radical individualism and other topics Access lecture summaries and course materials at www.TraditionOnline.org/JPMThe post A Jewish Philosophy of Man (E5): The Dialectical Approach to the Individual and the Community first appeared on Tradition Online.

Book your call: https://jordanapodaca.com/#free-call Can infidelity actually be traumatic? The discovery of betrayal doesn't merely lead to anger or sadness. For some people, it can trigger intrusive thoughts, hypervigilance, and a deep loss of safety that feels shockingly similar to PTSD. If that is you, book a free call to discuss how you can heal from this and move forward. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- 00:00 The Moment You Discover Infidelity 00:50 When Betrayal Feels Like Trauma 01:30 Can Infidelity Actually Cause PTSD? 02:22 What Trauma Really Means 03:12 How Betrayal Activates the Brain's Threat System 04:01 Common Betrayal Trauma Symptoms 05:08 Who Is Most Vulnerable & Why It's Often Dismissed --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Ask me a QHello Bright Minds and welcome to the first episode of season 10 of COMEBACK COACH with the author of the brand new book, People Glue: Hold onto your best people by setting them free. If you have ever craved more freedom at work, if you are a business leader worried about losing your best people or if you are a Chief People Officer tasked with generating a new talent attraction and retention strategy, this is for you. As a coaching psychologist who works with employers to help them keep and fuel their most talented people at pivotal career moments I found Helen's book fascinating. And as a person who's highest value is freedom, I lapped this up. Links to things we talked aboutRetaining talent diagnostic for HRHelen's people manager development listHelen's Freedom IndexSigal Barsade and companionate love at workPeople Glue by Helen BeedhamMORE FOR YOU DM Jessica on instagram @comebackcommuk Get Jessica's FREE fortnightly note, Pivotal. Watch our coaching Success Stories. Take our new FREE Career Fuel diagnostic - and get a personalised free report. Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers. Contact us about executive coaching.

What if the biggest obstacle to your healing isn't your diagnosis... but the fact that you were never taught you had a choice?From the time we're young, we're conditioned to follow the rules, trust the experts, and do what we're told. And when it comes to your health, that conditioning kicks into overdrive. Dr. Katie Deming opens up about why so many people hand over their power the moment they walk into a doctor's office, and what it actually costs them. As a radiation oncologist who walked away from the system, she's seen both sides of this story firsthand.This kicks off a brand new series on reclaiming your authority. Dr. Katie explores the hidden forces that keep you from speaking up for yourself, including the pressure from well-meaning family, the fear of being labeled "non-compliant," and the people-pleasing patterns that run deeper than most of us realize. She also shares her own turning point, the moment a simple parable changed everything about how she saw her career and the medical system she'd spent her life in.Chapters: 00:03:00 - The Illusion of One Right Way to Heal00:06:00 - Your Values Determine Your Healing Path00:11:00 - When Survival Conflicts with Meaning00:15:00 - The Cost of Following Your Truth00:19:00 - How We're Conditioned to Hand Over Our Power00:23:00 - Reclaiming Authority Without Rejecting Guidance00:26:00 - Healing as Growth Not a Single DestinationLearn the difference between following a path and actually choosing one. Dr. Katie breaks down why your values matter more than any protocol and why healing isn't a single destination you arrive at. It's a practice you return to every single day.Stay until the end to hear the one question Dr. Katie believes matters more than "what should I do" and why the answer could reshape every health decision you make from here on out.Press play and learn how to stop outsourcing your power and start becoming the author of your own healing journey.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

PWTorch editor Wade Keller is joined by PWTorch's Chris Griffin to discuss Je'Von Evans' big win in the main event and what his potential is. Plus, dissecting the pros and cons of what C.M. Punk and A.J. Lee said in their promos on the show. Also, the price of tickets for WrestleMania and entertainment in general. Plus Liv-Stephanie Vaquer, Finn Balor, and much more with live caller and chat interactions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

Hey there, hero!Actors, voice talent and writers often face the question of whether they should run their creative practice as an individual, being paid as an employee, or as a company, paid via invoicing on a more formal basis.And the answer is……it depends.In this episode, I take a look at the options you have in either case, not as a professional business manager, but from both sides of the equation.What has your experience been when making this decision? As I say in the episode, please don't offer any advice to anyone (even if you are a professional at money management and/or taxes), but let me know in the comments below what you've decided and what led to that decision. If you want to. No pressure.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/should-you-run-your-creative-career-through-a-company-or-as-an-individual/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/ The VOHeroes Podcast is heroically built with: BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | BuzzSprout ...

In this empowering episode of Confidently Balance Your Hormones, Dee Davidson sits down with Ashley Selman — former NCAA Track & Field Champion, leading fitness trainer, and founder of SELI Strength — to explore why muscle is one of the most powerful longevity and hormone-support tools available to women in midlife.Ashley is a highly respected coach in Northern California whose clients have ranged from world-class Olympic athletes and elite collegiate track & field teams to everyday women seeking more strength, energy, and vitality. For nearly two decades, she owned the award-winning Evolution Trainers in Mountain View, California — a 14,000 sq ft private personal training and wellness facility. Today, she is focused on harnessing the most effective longevity strategies to help clients rewrite the narrative of aging.In this conversation, Dee and Ashley unpack:✔ Why strength training is essential for hormone balance in perimenopause and beyond✔ How muscle supports metabolism, insulin sensitivity, and body composition✔ The connection between lifting weights and nervous system resilience✔ Why endless cardio may be working against your hormones✔ How to age powerfully instead of fearfully✔ The mindset shift required to reclaim confidence in your bodyAs estrogen shifts and stress increases in midlife, many women feel like their bodies have turned against them. Ashley explains why the solution isn't restriction — it's rebuilding strength.This episode is about more than aesthetics. It's about longevity, vitality, bone health, mental clarity, and stepping into the strongest version of yourself — physically and emotionally.If you've been navigating stubborn weight gain, fatigue, anxiety, or feeling disconnected from your body, this episode will change how you think about movement and aging.

How standard are you? What does it mean to be an Individual? Are you a Hutterite? Must charities be voluntary? What about orphans? Should the State tell us what to do? What might absence of State lead to (in various domains)? Is self sacrifice a virtue? Are welfare states justified in the real world? What does one need to be autonomous? Does anyone have a right to demand that other people support them? Why do most (all?) constitutions partially claw back the freedom of expression provision? How are responsibilities and rights related? What would Ayn Rand make of conscience? Is the imagined unit of Constitutions a rational Individual? Do you have personal Laws? Has the Self become modern? What does it mean to be autonomous? Is personal autonomy always embedded? Do you need the right to rebel? Does free market (read: freedom) help cultivate individual virtues? Is free trade good? Why do libertarians think that all taxation is theft? Does barter scale? How does one accord sovereignty / autonomy to local life arrangements? Do you assert your individuality only via the legal route? &, what if you want to die? SynTalk thinks about these & more questions using ideas from philosophy (Prof. Neera Badhwar, ex-The University of Oklahoma, Norman), sociology (Prof. Chandan Gowda, Vidyashilp University, Bangalore), & legal studies (Prof. Sitharamam Kakarala, NALSAR, Hyderabad). Listen in...

Send a textSteve and Teague take a look back at all of their PRESEASON team predictions and discuss where things look like they're going right, and where they might not pan out...Support the show

A supervisor leads a team of very needy CAT adjusters! Over the course of the year, the supervisor fields many questions as it comes up in their claims. Was there hail on X date? Was there lightning in the area? This hurricane is coming soon, where can I get news about it? Winter weather caused a slip and fall!! Where can I find information on wildfire perimeters and California evacuations? For help herding all these cats, we'll head to PLRB.org.   Notable Timestamps [ 00:00 ] - The episode introduces a scenario where a supervisor fields constant weather-related questions from cat adjusters, highlighting the need for a centralized, reliable source for hail, lightning, hurricanes, wildfires, and more. [ 02:15 ] - The team previews multiple scenarios—winter storms, hail, lightning, power outages, tornadoes, hurricanes, and wildfires—showing the breadth of searchable weather data available to support claim investigations. [ 03:16 ] - Using a winter slip-and-fall in Iowa City, Iowa, the report pulls verified storm data from the National Weather Service, including freezing rain reports and hourly observations to validate conditions on the date of loss. [ 07:42 ] - For hail damage in Illinois, radar-derived data and verified hail reports allow adjusters to map proximity, estimated hail size, and associated severe thunderstorm warnings tied to a specific date and address. [ 09:53 ] - Lightning reports provide daily probability percentages and satellite detection data, helping assess commercial equipment claims while noting limits in resolution and cloud-to-cloud versus cloud-to-ground distinctions. [ 12:25 ] - Power outage searches archive data every ten minutes via PowerOutage.us, identifying outage timing, affected customers, and likely storm causes—critical for business interruption investigations. [ 14:09 ] - A tornado case study of the Mayfield event demonstrates wind reports, damage points, and EF-scale path polygons, enabling precise analysis of storm track and intensity relative to a property. [ 17:31 ] - Wildfire tools include historical perimeters like the Garnett Fire, evacuation zones, thermal hotspots, smoke analysis from National Oceanic and Atmospheric Administration data, and hurricane spaghetti models—underscoring a single portal for comprehensive weather intelligence. [ 17:49 ] - Dylan summarized upcoming PLRB Weather/CATs developments. Your PLRB Resources Weather/CATS Hub - https://members.plrb.org/weather-cat/ Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Welcome to The Daily Wrap Up, an in-depth investigatory show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours (2/12/26). As always, take the information discussed in the video below and research it for yourself, and come to your own conclusions. Anyone telling you what the truth is, or claiming they have the answer, is likely leading you astray, for one reason or another. Stay Vigilant. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v73hj0e","div":"rumble_v73hj0e"}); Video Source Links (In Chronological Order): (21) United States of ZOG on X: "Nice semantic manipulation by @IanCarrollShow to call his Epstein AI program "WEBB", when it was @_whitneywebb that has the most voluminous and most thorough research on the Epstein crime syndicate. Other fun factoids about this historical negationism include the fact that Ian" / X From Leaks to Files: The Undeniable Proof Jeffrey Epstein Served Israeli Interests – And Why the Press Blames Everyone Else Can the MAHA Movement Overcome the Influence of Big Wireless? (21) Brian Allen on X: "

Did you know that when you ask ChatGPT for a product recommendation, ChatGPT can recommend 50+ different brands for the same prompt?In this episode, we break down Rand Fishkin's latest research on the extreme variance in AI search results across ChatGPT, Claude, and Google AI Overviews. His team gathered 600 volunteers, ran nearly 3,000 queries, and the findings are eye-opening. Here are some key insights:LLMs can share 50 different companies for each product related prompt. The chance of getting the exact same list of brands twice is less than 1%.The top 6 brands are mentioned over 80% of the time. So what does this mean for marketers trying to track their GEO (Generative Engine Optimization) performance? Most AI visibility tools give you a misleading snapshot — you ran one prompt, you showed up, and you think you're winning. But run it again and you might not show up at all.We walk through Rand's key charts and takeaways, explain why "rank" is meaningless in AI results (unlike SEO), and show how the top brands in any category still get mentioned consistently 70-90%+ of the time. Then we hop into Traqer.ai to show how our topic-based GEO approach — running multiple prompt variations per topic — gives you a far more accurate and responsible picture of your actual AI visibility.If you're doing GEO or reporting on AI visibility to leadership, this is a must-watch.

In this episode of Health Gig, Doro and Tricia welcome Dr. Eva Selhub, Chief of Medical Affairs at ForHumanity. Dr. Selhub talks about her journey within the medical field, which was shaped by personal experiences that led her to rethink traditional healthcare. Through her work at ForHumanity, she is an educator on personalized healthcare delivery and the significance of understanding bio-individuality. Dr. Selhub leaves listeners with the understating that while health comes from practice and medicines, true wellness stems from compassion and self-love.

The Women's Individual at the 2026 Milan Cortino Winter Olympics was absolute joyful chaos. We got together immediately after the conclusion of the podium ceremony to recap all of the action including: - A brief detour to Sturla Holm Laegreid's bizarre interview - Julia Simon's greatness - Lou Jeanmonnot's beautiful biathlon - Lora Hristova's unbelievable surprise podium - Heartbreak for several including Vanessa Voigt, Camille Bened, and Lotte Lie - Many great races from some surprising candidates including Lea Meier, Tereza Vinklarkova - Great day for North American biathlon with Pascale Paradis and Margie Freed And more!

On this week's episode I'm sharing 9 ways to spark motivation for young musicians with their music practice. There may be some new ideas, or they could be good reminders and help you take an inventory of something you know helps your child, or your students, but haven't incorporated in a while.  Links in this Episode: Join Christine's March 7th Talk as an Individual or as a Studio Book Recommendation: The Self-Driven Child Episode 68 on Practice Challenges  Year of wonder by Clemency Burton-Hill Resources at SuzukiTriangle.com Connect with Christine on Instagram Request a Parent Talk, Presentation, or Book Club Discussion with Christine  TRANSCRIPT  

Mission, strategy, and planning are still important for business, even within government organizations. But almost all group and individual communications are evolving away from the old styles due to texting, emails, phone messages, and social media. In-person communication used to be very important, but not necessarily now.Examples of change areas include management, sales, delegation, staffing, and client contact. Good luck to you youngsters!Follow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

My website: https://jordanapodaca.com/ After infidelity, you don't just lose trust in your partner. You lose trust in yourself. Suddenly every decision feels risky. You replay conversations wondering "how did I miss the signs?" You can't tell if what you're feeling is intuition or just anxiety. And when people say "you should have seen this coming," it makes everything worse. Self-trust doesn't return overnight. But it does return - gradually, as you prove to yourself that you can listen, discern, and act wisely. Want more personalized support? If you're struggling to navigate recovery and could use direct guidance, I have limited spots available for one-on-one calls. These calls are for people who are: - Dealing with the aftermath of infidelity - Struggling to trust themselves or their partner - Ready to do the work but need direction We'll create a clear path forward for your specific situation. Talk soon, Jordan Infidelity Recovery Specialist Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call 0:00 - Why Your Internal Compass Feels Broken 1:28 - The Shame of Missing the Signs 2:34 - Why You Didn't See It Coming (It's Not Your Fault) 4:00 - Rebuilding Trust in Your Intuition 5:09 - Reality Checking vs Anxiety 6:25 - Self-Trust Returns Gradually --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Here's your Daily dose of Human Events with @JackPosobiecGo to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.The only thing worse than getting hacked is knowing you could have stopped it and didn't take action when you could have. So go to https://www.PATRIOT-PROTECT.COM/POSO  and use promo code Poso for 15% off a yearly subscription.Support the show

What if the mathematics of nature itself could recalibrate your nervous system and unlock your body's deepest healing potential?Dr. Katie sits down with Banah Winn, creator of the Golden Ratio Frequency, to explore how sound based on the same pattern found in DNA, breath, and spiral galaxies can create profound shifts in your body and mind. Banah shares his journey from meditation and energy healing in Sedona's vortexes to discovering a frequency formula that's helped millions find coherence in a chaotic world.Chapters:04:02 - Healing inherited trauma in the body06:27 - Golden ratio as nature's baseline12:51 - Two frequencies that can disrupt cancer cells13:30 - Instant vagus nerve activation in meditation14:39 - Why fasting makes the frequencies hit harder16:30 - What fasters report when they use it daily20:00 - The 10 minutes a day rule29:11 - Why group singing amplifies healing33:22 - The hundred monkey effect and non-local consciousness35:00 - Stay coherent after the event, no crash back to baselineYou'll discover why most sound healing approaches fall short, how these specific frequencies work differently than traditional meditation music, and what happens when you combine them with practices like fasting or deep introspection. If you've been feeling scattered, overwhelmed, or stuck in patterns you can't seem to break this a must listen.Press play and learn the science behind why these frequencies feel so clean and pure, and how collective resonance can shift not just individual healing but our shared consciousness.Listening to the Golden Ratio Frequency: https://fun.banahwinn.com/golden Connect with Guest: https://www.youtube.com/@BanahwinnAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

Feeling creatively frozen from following too many writing formulas? You're not alone. In this milestone 100th episode, I'm sharing why the era of templates and "proven systems" might be holding your novel or memoir back—and what soul-centered writing looks like instead.If you've been hitting all the "right" plot points but your manuscript still feels lifeless, or if you're exhausted from trying to fit into someone else's productivity system, this episode is for you.We'll explore:The crucial difference between using frameworks as tools versus following templates as replacements for your creative visionWhy your individual calling matters more than any formula (and how to hear it)What it actually looks like to write from the inside out rather than the outside inHow to distinguish between your calling and the voice of fear telling you to "follow the system"Permission to honor your natural rhythm, even when it doesn't match what successful writers "should" doWhether you're drafting your first manuscript or your fifth book, this conversation offers a different path forward—one built on authenticity, trust, and the courage to write what only you can write.Because the question isn't "Am I doing this right?" It's "Am I doing this true?"Join me for an honest, encouraging conversation about building a creative practice that sustains rather than depletes you.Website | Substack

While we tend to think of biological individuals in terms of paradigmic cases – a dog, a starfish, a bacterium – our ordinary criteria for distinguishing one individual from another are inadequate for making these distinctions in general. If a starfish can literally split itself in two and each half regenerates into a new starfish, why hold that there was just one starfish to begin with rather than many? In The Units of Life: Kinds of Individual in Biology (Oxford UP, 2025), Ellen Clarke defends the idea of evolutionary individuals: units created and maintained by mechanisms that ensure the parts share a common fate. Such individuals enable good evolutionary bookkeeping, in particular our ability to predict which variations in these individuals will enable natural selection to occur. Clarke, an associate professor of philosophy at the University of Leeds, considers the merits of her view in relation to alternatives, how her view explains the emergence of new levels of biological individuality, and how the need for idealization and scientific choice of individual boundaries can avoid conventionalism about biological individuals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Insights on national school bus contractor First Student's purchase of Chicago area contractor Cook Illinois Corp., the Blue Bird 2026 Q1 earnings report, and a California study on lap/shoulder seatbelt efficacy. "Make sure the right people are on the right seats on the bus." Heather Perry, superintendent of Schools for Maine's Gorham Public Schools, was named as one of four finalists for the 2026 National Superintendent of the Year Award by AASA, The School Superintendents Association. She discusses her leadership journey, winter transportation operations, the value of collaboration and staff support, and a robust student career support program. Read more about leadership. Episode sponsors: Transfinder, EverDriven, School Radio.

While we tend to think of biological individuals in terms of paradigmic cases – a dog, a starfish, a bacterium – our ordinary criteria for distinguishing one individual from another are inadequate for making these distinctions in general. If a starfish can literally split itself in two and each half regenerates into a new starfish, why hold that there was just one starfish to begin with rather than many? In The Units of Life: Kinds of Individual in Biology (Oxford UP, 2025), Ellen Clarke defends the idea of evolutionary individuals: units created and maintained by mechanisms that ensure the parts share a common fate. Such individuals enable good evolutionary bookkeeping, in particular our ability to predict which variations in these individuals will enable natural selection to occur. Clarke, an associate professor of philosophy at the University of Leeds, considers the merits of her view in relation to alternatives, how her view explains the emergence of new levels of biological individuality, and how the need for idealization and scientific choice of individual boundaries can avoid conventionalism about biological individuals. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/philosophy

The FBI released still pictures and a video of a masked individual in front of Nancy Guthrie's door the night she vanished from her Tucson, AZ home. What did you make of this revelation, do you believe it will help significantly in regard to a resolution of this case?

What an absolutely emotional day. There were tears from many athletes today for...a lot of reasons. We had a ton to chat about including: - Johan-Olav Botn's sports movie moment - Eric Perrot continues to display magnificent maturity - Sturla Holm Laegreid wins his non-relay medal during what has proven to be an unexpectedly emotional week - The Finnish men with a major day - Philipp Nawrath with a great start to the Games - Swedes missing something - Quentin Fillon Maillet with amazing speed - Italy with a solid day - Many great performances - A look ahead to the Men's Sprint and Women's Individual And more!

Yes, That Was 3–0Arsenal make it three points and move on — but not without plenty to dissect. A scrappy afternoon at the Emirates saw the scoreline race ahead of the performance, raising familiar questions about control, rhythm, and how much style really matters at this stage of the season.The pod breaks down a strange opening half hour, the physical nature of Sunderland's approach, and why Arsenal seemed willing to let the game become chaotic before asserting themselves. There's discussion around the pitch conditions, defensive duels, and how Arsenal gradually shifted momentum before finally finding a breakthrough.Attention then turns to the second half, the substitutions that changed the dynamic, and what the goals revealed about Arsenal's pressing, decision-making, and ability to exploit space when it finally appeared. Individual performances are assessed, with particular focus on leadership, midfield responsibility, and how standards are being set — even on days when fluency is missing.In Part Two, it's a full Whip Around the Grounds, including Leeds' control against Forest, Manchester United capitalising on Spurs' self-destruction, Chelsea's penalty-heavy win, Brentford's late drama at Newcastle, and a chaotic collapse at Anfield that reshapes the title conversation.The VARse section returns with a deep dive into another weekend of inconsistency — from reputation-driven red cards to penalty debates, double jeopardy confusion, and where law and common sense continue to collide.Finally, the focus shifts forward. With Brentford away next, the pod looks at mentality, rotation, and how Arsenal navigate a run of fixtures against sides with little left to play for — while the pressure at the top refuses to ease.Chapters:(00:00) - Arteta's Non-Negotiables & Intro(00:47) - Sunderland Preview & Line-Up Calls(02:50) - Physical Chaos & A Game Going Nowhere(06:39) - The Emirates Pitch(08:48) - 1–0 | Momentum Shift & Zubimendi's Strike(11:32) - Jesus Offside, Nearly 2–0(13:24) - Half-Time: Sloppy, Scrappy, Unconvincing(16:08) - Saliba, Brobbey & the Physical Battle(19:44) - Second-Half: Struggles Continue(21:34) - The Subs That Changed the Game(22:43) - 2–0 | Pressing, Space & Composure(24:23) - Late Control & Game Management(24:38) - 3–0 | Breakaway & Martinelli's Square(27:29) - Post-Match Stats & Performance Reality(30:17) - Results vs Standards Debate(30:56) - Leadership, Rice & Captaincy Noise(32:59) - Part Two — Whip Around the Grounds(33:07) - Leeds Dominate Forest(34:16) - Red Romero Does Old Trafford(35:26) - Bournemouth & Villa Stalemate(36:03) - West Ham Defeat Burnley(36:44) - Everton Come From Behind at Fulham(37:18) - Cole Penalty Hat-Trick at Wolves(38:10) - Newcastle vs Brentford: Five-Goal Thriller(39:22) - M23 Derby Edged by Palace(40:02) - Liverpool Collapse at Anfield vs City(42:22) - VARse: Romero Red — Reputation or Reality?(46:59) - St. James' Park VAR Controversies(51:12) - Anfield Chaos & Inconsistency(56:02) - VAR, Law vs Common Sense(00:59:46) - Is This the Worst Title Defence Ever? (LiVARpool)(01:04:13) - Brentford Away: Pressure Test(01:08:23) - Selection Headaches & Rotation(01:14:18) - Control Without Odegaard or Saka(01:20:02) - Brentford Form, Key Players & Closing

Show Notes​Intro and how I came across The Mindful Athlete​A little about George' journey growing up to training the top athletes​Correlations between ideas in Unlocked with chassidic teachings​George's concept of G-d​Prayer, meditation, and study​George's connection with Chassidic Jewish Teachings​Anxiety and Freedom are two sides of the same coin​Connecting with the Divine, with oneself​All his teachers are jewish​Individual and collective prayers​Connecting pressure moments in sports with life moments and routines​Use the rules but not to be ruled by the rules. He told Kobe: the best way to score is not to try to score​Internal rhythm inside each of us.​Accessing the quiet place inside of you​Begin with yourself but not too preoccupied with yourself​One size does not fit all​Flow Triggers​See things in new and fresh ways​Growth mode and allowing things to happen​Trusting the inner voice​Pray and act as if your prayer is already answered​Distinguishing between a nudge from the soul or the body resisting change?​The body will guide you when too tight or too lose​Coming out of silence and stillness​Observe reactions uncritically​Reset, reboot, renew​Trying to get rid of tension is creating tension

Book your call: https://jordanapodaca.com/#free-call Struggling to maintain no contact after your partner cheated? You're experiencing a trauma bond. In this episode, I break down why boundaries feel impossible after infidelity, the science behind why you keep texting your ex, and practical strategies that actually work when willpower isn't enough. Learn about trauma bonds after betrayal, role-based boundaries for co-parenting or reconciliation, micro-boundaries that build real momentum, and the delay technique to stop impulsive contact. Whether you're healing from a cheating spouse, navigating betrayal trauma, or trying to rebuild after an affair, this guide will help you understand why no contact is so hard and give you tools to protect yourself while you heal. ------------------------------------ Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- 0:00 - Introduction: The Struggle of Breaking No Contact Why you keep texting them back and feel weak for doing it 1:00 - What's Really Happening: Trauma Bonds Explained Your body doesn't differentiate betrayal from love—it just knows this person was your safety 2:00 - Why Boundaries Are Harder If You Struggled Before If you had weak boundaries before the betrayal, this will be doubly difficult 3:00 - Understanding What Boundaries Actually Are Healthy boundaries aren't black and white or completely flexible—they have both firmness and softness 4:00 - Role-Based Boundaries in Different Situations How to navigate co-parenting or reconciliation while protecting yourself 6:00 - The Reality of Maintaining Boundaries A single text can wreck your entire day—we need to be realistic about this 6:30 - Practical Strategies: Micro Boundaries Start with 48-hour commitments instead of "never again" 7:00 - The Delay Technique and Replacement Rituals Wait 10 minutes and replace texting habits with journaling or new connections 7:45 - Removing Triggers and Building Safety Mute notifications, block numbers, find other sources of regulation 8:30 - Get Curious About Your Triggers Identify what makes you want to break no contact and plan ahead 9:00 - Final Reminder: Boundaries Aren't Mean This is protection and self-respect, not punishment --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

A symphony is playing in the estuaries of South Carolina—the sounds of shrimp, fish, dolphins, and other creatures. To marine biologists, each sound is like a musical note. Individual notes reveal details about the species that produce them. The symphony reveals the rhythms and health of the complete estuary. Estuaries are shallow regions where rivers meet the sea. They host a wide variety of life. But the waters tend to be murky, so it's hard to see what's going on. So instead, researchers in South Carolina have been listening to estuaries since 2013. They've placed a network of underwater microphones on special platforms. They record the soundscape around the clock, along with water and weather conditions. And there's plenty to hear: the clicks of snapping shrimp…the purring of weakfish…the grunts of black drum…the calls of bottlenose dolphins…the rat-a-tat of silver perch… Scientists use the recordings to learn about the habits of all these species—whether they're more active during the day or at night, for example, or how their activity changes with the seasons. They also learn how each species reacts to hurricanes and other major weather events, as well as human activities, such as boating and underwater construction. The sounds also help scientists understand whether Earth's changing climate is jumbling the notes—perhaps throwing the underwater symphony off-key. The post Underwater Symphony appeared first on Marine Science Institute. The University of Texas at Austin..

In this reflection I consider my perceptions and pursuits through specific paradigms.    Supporting themes; Ground Zero;" "Design Living;" Individual accountability; Security vs dignity; Rights and tensions of a boss; Business; The strategy of employment.    Typology: INTJ5 vs INTJ8; Enneagram Tri-type of 853 vs 854.

Some Canadians are waking up to a surprise: reduced credit limits, frozen lines of credit, or cancelled credit cards…even with solid credit scores and no missed payments. Banks are pulling back on credit, and a good score might not be enough to protect you anymore. Find out why lenders are reassessing risk, why they are closing unused accounts, and what these changes mean for your finances as we head into 2026. 00:00 – Why people with good credit are losing access to credit 02:30 – Real examples of credit cards being cut or reduced 05:10 – Why this isn't personal, it's structural 07:20 – How banks have shifted from growth to defence 10:00 – Rising credit losses and what banks see first 13:10 – The connection to the 2026 mortgage renewal wave 16:00 – Why credit scores aren't protecting borrowers anymore 18:50 – The "shadow cut": limits reduced without warning 21:30 – Common mistakes borrowers are making right now 24:10 – Practical steps to protect liquidity 26:40 – Why this is a credit cycle shift, not a personal failure Debt Relief Starting Point Free Budgeting Workbook Debt Relief Calculator Subscribe to Debt Free Digest Learn more about Canadian debt relief on the Hoyes Michalos YouTube channel Disclaimer:The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.

Send us a textIn this episode, we're joined by environmental policy expert Judith Enck, co-author of The Problem with Plastic and president of Beyond Plastics, for a frank conversation about why plastic recycling has largely failed—and why that failure wasn't an accident.Judith unpacks how the plastics industry has known for decades that recycling doesn't work, while spending millions convincing the public otherwise. We also explore the human and environmental costs of plastic production, from “Cancer Alley” in Louisiana—where petrochemical plants line the Mississippi River—to the growing body of research showing microplastics in our blood, organs, placenta, and breast milk.But this isn't just a story of harm. It's a call to action. The conversation turns toward real, systemic solutions—like policy efforts to reduce single-use plastics, eliminate toxic chemicals in packaging, and invest in reuse and refill systems.The takeaway? Individual choices matter—but lasting change comes when many people work together, imperfectly but persistently, to transform the systems and laws shaping our world.About JudithJudith Enck is a faculty member at Bennington College, where she teaches courses on plastic pollution, and the founder of Beyond Plastics, an organization that works with community leaders and policymakers to reduce plastic pollution. She also leads the college's Environmental Action Fellowship.Appointed by President Obama, Judith served as the longest-tenured Regional Administrator of the U.S. Environmental Protection Agency for Region 2, overseeing environmental protection in New York, New Jersey, eight Tribal Nations, Puerto Rico, and the U.S. Virgin Islands. She has also held senior roles in New York State government, including Deputy Secretary for the Environment, Policy Advisor to the Attorney General, and Executive Director of Environmental Advocates of New York.A frequent public commentator, Judith appears on WAMC Northeast Public Radio's The Roundtable. She is the co-author of the new book The Problem with Plastic: How We Can Save Ourselves and Our Planet Before It's Too Late.Thanks for listening to Hawthorne Valley's Roots to Renewal podcast. We are an association comprised of a variety of interconnected initiatives that work collectively to meet our mission. You can learn more about our work by visiting our website at hawthornevalley.org. Hawthorne Valley is a registered 501c3 nonprofit organization, and we rely on the generosity of people like you to make our work a reality. Please consider making a donation to support us today. If you'd like to help us in other ways, please help us spread the word about this podcast by sharing it with your friends, and leaving us a rating and review.If you'd like to follow the goings-on at the farm and our initiatives, follow us on Instagram!

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A restaurant experienced a power outage lasting over an hour and a half. Because of the outage, they decided to close for the rest of the evening, claiming lost revenue from missed dinner service. PLRB weather tools will help us explore outage duration, date and time, location, and eventual cause. As we investigate, we'll encounter an efficient proximate cause issue, the electrical currents exclusion, and a fried squirrel.   Notable Timestamps [ 00:00 ] - The episode sets up a real-world insurance scenario: a restaurant closes after a 90-minute power outage and claims lost revenue, raising questions about cause, duration, and coverage. [ 00:38 ] - Investigating a power outage starts with verifying the exact date, time, duration, location, and cause, all of which are critical inputs for determining whether a claim may be payable. [ 02:29 ] - Using PLRB's power outage report, investigators can search by address and date range, view outages within a one-mile radius, and see results on an interactive map and data table. [ 03:14 ] - Outage data comes from utilities nationwide, gets updated every ten minutes, and covers about 87% of U.S. electric customers. This report helps establish whether an insured location likely lost power. [ 05:04 ] - The report shows outage IDs, UTC timestamps, customer counts, utility names, estimated restoration times, and potentially the confirmed cause, all exportable in a shareable PDF. [ 06:53 ] - Determining the outage cause is essential because many policies distinguish between natural events and artificial causes, which can directly affect coverage decisions. [ 08:19 ] - In this case, investigators found the outage was caused by a squirrel contacting electrical equipment, leading to arcing that damaged a transformer and knocked out power. [ 13:04 ] - The court rejected "but for" causation and made a ruling that did not invalidate the policy exclusion. [ 17:49 ] - Dylan summarized upcoming PLRB Weather/CATs developments. Your PLRB Resources Weather/CATS: Get a Power Outage Report - https://members.plrb.org/weather-cat/power-outage-report Case Law Review: City of West Liberty v. Employers Mutual Cas. Co., 922 N.W.2d 876 (Iowa 2/01/19) -  https://members.plrb.org/documents/city-of-west-liberty-v-employers-mutual-cas-co-2019 Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

438 | The 3 Touchpoints That Create Connection (Staff, Students, Parents) Podcast Description Running a martial arts school isn't just about having a solid curriculum. If people are still drifting away, it's usually not because they suddenly hate kicks—it's because they don't feel attached. In Episode 438 of School Owner Talk, Duane Brumitt and Allie Alberigo break down a simple, practical framework to create real connection (and better retention) through three touchpoints: staff, students, and parents. You'll hear why weekly staff meetings should be the “anchor,” how to keep students from quitting the feelings they used to have, and why parent communication can't be all automation and white noise. Along the way, they share real stories—from Allie getting back on the floor six days a week to Duane's reminder that even a five-year-old using your name can change how you feel. Key Takeaways Connection is measurable. It shows up in retention, culture, fewer fires, and more buy-in. Your staff sets the emotional temperature of the school. If they feel unseen or unclear, it leaks into everything. Students don't quit programs—they quit feelings. The “fun” changes as they progress, so you have to reframe expectations. Routine builds skill, but routine can also create boredom. Your job is to keep repetition without letting it feel stale. Parents tune out when communication becomes constant noise. Automations can support the process, but they can't replace real conversations. Progress has two layers. Parents need to understand both the curriculum/belt cycle and what progress looks like for their child. Action Steps for School Owners 1) Staff Touchpoint: Keep the weekly meeting as the anchor If you already have a weekly staff meeting (60–90 minutes), keep it. Use it to align everyone on: The mission (big picture) The quarterly/monthly focus The weekly focus Then support it with “in-the-moment” touchpoints during the week so the meeting isn't the only time leadership shows up. Use The One Minute Manager framework One Minute Goals: Pick 1–3 clear, observable standards for the week (ex: greet every student by name within the first 10 steps). One Minute Praisings: Catch good behavior fast and name it specifically (“Thanks for picking up the garbage outside—great ownership mindset.”). One Minute Reprimands: Correct quickly, clearly, respectfully, and reset the relationship. Ask what they were thinking, then give the bigger perspective. 2) Student Touchpoint: Make sure they leave feeling seen, successful, and excited A) Use the Three-Time Rule Say their name three times Approach them three times Make eye contact three times Duane's story about “Connor” (a five-year-old who kept using his name) is the reminder: a personal experience matters at every age. B) Teach with a simple structure (and protect confidence) Use the Four Rules of Teaching: Explanation (brief + exciting + includes the goal) Demonstration (ideally by a student close in age/level) Correction (use PCP: Praise–Correct–Praise) Repetition (enough practice while keeping energy high) Also: leave space for students to make mistakes. If you micromanage every rep, they only learn to perform when you're right next to them. C) Disguise repetition so it doesn't feel boring Change the format without changing the goal: Individual, partners, line drills, group work Slow reps, fast reps, ladders, add-on routines A simple win: reduce anxiety by “requiring less” on paper while still teaching more inside the drill. When it's not framed as a huge requirement, students often learn it faster. 3) Parent Touchpoint: Reduce white noise and increase real trust Parents pay, decide, and influence the story at home. If you want fewer complaints and better retention, you need consistent connection—especially early. Bring back real check-ins (especially in the first 12 weeks) Automations can remind you what to do, but they can't replace: Phone calls Face-to-face progress checks Real conversations that include curriculum progress and personal progress A practical approach: schedule progress check-ins every couple of weeks through the first belt cycle, then set expectations that communication changes (but doesn't disappear) after that. Make communication easy to consume Keep messages short and scannable Break up text visually (2–3 sentences per paragraph) Consider one “home base” where parents can always find info (like your app) And when you're frustrated? Do what Allie does: write the email, then run it through AI to make it calm, positive, and motivational before you hit send. Additional Resources Mentioned The One Minute Manager (book) Anthony Rangel (Martial Art Institute) quote: “You're not good enough to be bored.” Kenny Bigby / Jesse Enkamp (The Karate Nerd) and the concept of “until” Dave Kovar's “Sweat, Smile, Learn” framework Zig Ziglar quote: “Repetition is the mother of learning.”

What's the difference between eating a ketogenic diet and actually being in ketosis?You're adding avocado to every meal and swapping bread for lettuce wraps. You feel like you're doing everything right. But without actually testing your blood, you could be miles away from the metabolic state that triggers real healing in your body.Host Dr. Katie Deming sits down with Dorian Greenow, founder of Keto Mojo, to explain why numbers matter more than guesswork.Dorian shares his personal journey from being 47 pounds heavier and on antidepressants to transforming his health through a well-formulated ketogenic diet. He explains the science behind glucose-ketone tracking and why it's especially crucial for anyone healing from cancer or chronic illness.Chapters:06:16 - Guidelines Flip the Pyramid11:40 - Are You Actually in Ketosis12:59 - The Glucose Ketone Index14:53 - Why Tumors Light Up on Scans16:17 - Glioblastoma Survival Doubles22:51 - The Truth About GKI 127:05 - Prolonged Fasting Muscle Myth41:16 - Statins, Cholesterol Controversy and the Oreo TestDr. Katie and Dorian discuss the striking results from a glioblastoma study that doubled median survival using ketogenic therapy. They break down what therapeutic ketosis actually looks like and your oncologist may not be addressing critical information about metabolic health and cancer.You'll learn what your glucose and ketone numbers really mean, how to use them to optimize your healing, and why the new dietary guidelines finally recognize what holistic practitioners have known all along about metabolic disease.Listen and learn how to stop guessing and start measuring your way to better health.https://keto-mojo.comAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

In this episode Victoria continues the exploration of leadership through the lens of the High Potential Trait Indicator (HPTI), building on the foundation laid in Part One.The conversation focuses on three critical leadership traits: Risk Approach, Ambiguity Acceptance, and Competitiveness — how they show up in individuals, teams, and organizations, and what happens when these strengths are overplayed. Through real-world examples, candid self-reflection, and DISC personality parallels, Victoria and Heather unpack how leaders navigate uncertainty, make decisions, manage conflict, and balance ambition with collaboration.The episode also introduces the concept of leadership derailers — the ways our greatest strengths can turn into liabilities when taken too far. By walking through common derailment patterns like perfectionism, aloofness, excessive caution, and passive resistance, listeners are invited into a practical and compassionate discussion about self-awareness and growth.This episode reinforces that leadership isn't about perfection or titles — it's about learning how to adapt, evolve, and lead effectively in everyday moments, both professionally and personally.Episode Timestamps00:00 – Facilitating opposing viewpoints: why more than one thing can be true00:00:32 – Welcome to Discovering You: Where Personality Meets Possibility00:01:00 – Mood check-in and DISC color conversation00:02:15 – Personal context and emotional awareness in leadership00:03:00 – DISC explained through a football analogy00:03:30 – Recap of HPTI and leadership traits from Part One00:04:00 – Trait #4: Risk Approach explained00:04:30 – High vs. low risk approach and DISC connections00:05:00 – Why risk approach matters in leadership00:05:30 – When high risk becomes a liability00:06:00 – How risk approach shows up in teams and groups00:07:00 – Personal reflections on risk tolerance and decision-making00:08:30 – Trait #5: Ambiguity Acceptance defined00:09:00 – Organizational culture and ambiguity tolerance00:09:30 – Leadership performance under uncertainty00:10:00 – The dangers of excessive ambiguity acceptance00:10:45 – Real-world facilitation examples and collaboration00:12:00 – Overplaying strengths and adaptability in business00:13:30 – Trait #6: Competitiveness explained00:14:15 – Healthy vs. unhealthy competitiveness in leadership00:15:00 – Individual and team dynamics around competition00:16:00 – Competing with others vs. competing with yourself00:18:45 – When competitiveness influences participation and motivation00:19:00 – Leadership derailment: when strengths become risks00:19:30 – Overview of the 10 common leadership derailers00:21:00 – Self-reflection: identifying personal derailment patterns00:22:30 – Perfectionism, excessive caution, and leadership awareness00:23:00 – Growth, coaching, and leadership beyond titles00:24:00 – Closing thoughts and how to learn moreIf you're interested in learning more about team building, coaching, strategic hiring and onboarding, let's connect!discoverwhatworks@gmail.com

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