Podcasts about Individual

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    Born to Heal Podcast with Dr. Katie Deming
    You're Not in Ketosis Until You Track This One Number with Dorian Greenow, Founder of Keto Mojo | EP 128

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Feb 3, 2026 45:03 Transcription Available


    What's the difference between eating a ketogenic diet and actually being in ketosis?You're adding avocado to every meal and swapping bread for lettuce wraps. You feel like you're doing everything right. But without actually testing your blood, you could be miles away from the metabolic state that triggers real healing in your body.Host Dr. Katie Deming sits down with Dorian Greenow, founder of Keto Mojo, to explain why numbers matter more than guesswork.Dorian shares his personal journey from being 47 pounds heavier and on antidepressants to transforming his health through a well-formulated ketogenic diet. He explains the science behind glucose-ketone tracking and why it's especially crucial for anyone healing from cancer or chronic illness.Chapters:06:16 - Guidelines Flip the Pyramid11:40 - Are You Actually in Ketosis12:59 - The Glucose Ketone Index14:53 - Why Tumors Light Up on Scans16:17 - Glioblastoma Survival Doubles22:51 - The Truth About GKI 127:05 - Prolonged Fasting Muscle Myth41:16 - Statins, Cholesterol Controversy and the Oreo TestDr. Katie and Dorian discuss the striking results from a glioblastoma study that doubled median survival using ketogenic therapy. They break down what therapeutic ketosis actually looks like and your oncologist may not be addressing critical information about metabolic health and cancer.You'll learn what your glucose and ketone numbers really mean, how to use them to optimize your healing, and why the new dietary guidelines finally recognize what holistic practitioners have known all along about metabolic disease.Listen and learn how to stop guessing and start measuring your way to better health.https://keto-mojo.comAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

    DISCovering You
    Leadership Traits

    DISCovering You

    Play Episode Listen Later Feb 3, 2026 24:26


    In this episode Victoria continues the exploration of leadership through the lens of the High Potential Trait Indicator (HPTI), building on the foundation laid in Part One.The conversation focuses on three critical leadership traits: Risk Approach, Ambiguity Acceptance, and Competitiveness — how they show up in individuals, teams, and organizations, and what happens when these strengths are overplayed. Through real-world examples, candid self-reflection, and DISC personality parallels, Victoria and Heather unpack how leaders navigate uncertainty, make decisions, manage conflict, and balance ambition with collaboration.The episode also introduces the concept of leadership derailers — the ways our greatest strengths can turn into liabilities when taken too far. By walking through common derailment patterns like perfectionism, aloofness, excessive caution, and passive resistance, listeners are invited into a practical and compassionate discussion about self-awareness and growth.This episode reinforces that leadership isn't about perfection or titles — it's about learning how to adapt, evolve, and lead effectively in everyday moments, both professionally and personally.Episode Timestamps00:00 – Facilitating opposing viewpoints: why more than one thing can be true00:00:32 – Welcome to Discovering You: Where Personality Meets Possibility00:01:00 – Mood check-in and DISC color conversation00:02:15 – Personal context and emotional awareness in leadership00:03:00 – DISC explained through a football analogy00:03:30 – Recap of HPTI and leadership traits from Part One00:04:00 – Trait #4: Risk Approach explained00:04:30 – High vs. low risk approach and DISC connections00:05:00 – Why risk approach matters in leadership00:05:30 – When high risk becomes a liability00:06:00 – How risk approach shows up in teams and groups00:07:00 – Personal reflections on risk tolerance and decision-making00:08:30 – Trait #5: Ambiguity Acceptance defined00:09:00 – Organizational culture and ambiguity tolerance00:09:30 – Leadership performance under uncertainty00:10:00 – The dangers of excessive ambiguity acceptance00:10:45 – Real-world facilitation examples and collaboration00:12:00 – Overplaying strengths and adaptability in business00:13:30 – Trait #6: Competitiveness explained00:14:15 – Healthy vs. unhealthy competitiveness in leadership00:15:00 – Individual and team dynamics around competition00:16:00 – Competing with others vs. competing with yourself00:18:45 – When competitiveness influences participation and motivation00:19:00 – Leadership derailment: when strengths become risks00:19:30 – Overview of the 10 common leadership derailers00:21:00 – Self-reflection: identifying personal derailment patterns00:22:30 – Perfectionism, excessive caution, and leadership awareness00:23:00 – Growth, coaching, and leadership beyond titles00:24:00 – Closing thoughts and how to learn moreIf you're interested in learning more about team building, coaching, strategic hiring and onboarding, let's connect!discoverwhatworks@gmail.com

    The Way Out | A Sobriety & Recovery Podcast
    Are We A Warning Or An Example with Emily Redondo | Episode 487

    The Way Out | A Sobriety & Recovery Podcast

    Play Episode Listen Later Feb 2, 2026 112:10


    Learn more about Person in Long Term Recovery, Mother Wifeand author Emily Redondo: https://www.emilyredondoauthor.com/Aces quiz: https://compassionprisonproject.org/take-the-ace-quiz/ Recovery literature (quit-lit) recommendations:Twelve Steps and Twelve Traditions - https://www.aa.org/twelve-steps-twelve-traditionsBig Book - https://www.aa.org/the-big-book Best Pieces of Recovery Advice: Name it, claim it, and dump it!Live and let live Songs that symbolize Recovery to Emily:Telepath by Manchester Orchestra - https://youtu.be/-R4gSeY0XtY?si=WO1ZgAl_dm9D5RK1This Train Don't Stop There Anymore by Elton John - https://youtu.be/SsuHAn54wPs TakeawaysEmily Redondo shares her journey through addiction andrecovery.Alcohol was Emily's substance of choice, leading tosignificant struggles.She emphasizes the importance of serving the recoverycommunity.Recovery is a continuous process, not a destination.Individual experiences in recovery can vary greatly.Growing up in a family with addiction shaped Emily'sperspective.Moving to Texas was a significant culture shock for Emily.Her first experiences with alcohol were tied to feelings ofinadequacy.Identifying as an alcoholic was a pivotal moment for Emily.The complexity of addiction includes physical dependence andemotional struggles. Relapse often begins before the first drink.Hindsight can distort our understanding of past actions.Sobriety alone does not solve underlying issues.Therapy is crucial for understanding trauma.Feelings can be managed without resorting to substances.Creativity can be a powerful outlet in recovery.Authenticity in sharing experiences fosters connection.Forgiveness is essential for personal growth.Resentments can weigh heavily on recovery.Music can symbolize and support the recovery journey. SummaryIn this episode, Emily Redondo shares her profound journeythrough addiction and recovery, detailing her experiences with alcohol, theimpact of her upbringing in a family with addiction, and her path to sobriety.She emphasizes the importance of community support, the complexities ofrecovery, and the ongoing nature of healing. Emily's story is a testament toresilience and the power of personal growth in the face of adversity. In thisconversation, Emily Redondo shares her profound journey through addiction,relapse, and recovery. She discusses the complexities of relapse, theimportance of understanding trauma, and the necessity of therapy in therecovery process. Emily emphasizes the significance of self-discovery,creativity, and authentic conversations in healing. She also reflects on hermemoir, 'Wife, Mother, Drunk,' and the insights it offers into the life of anaddict. The discussion culminates in the exploration of forgiveness and therole of music in recovery, highlighting the emotional landscape of addictionand the path to healing. Don't forget to check out “The Way Out Playlist” availableonly on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

    Candace
    Candace x Bassem Youssef | Candace Ep 298

    Candace

    Play Episode Listen Later Jan 30, 2026 112:08


    Bassem joins me live! See Bassem's tour dates and buy tickets here: https://www.bassemyoussef.xyz ​Magisterium AI​ Go to http://www.Magisterium.com/CANDACE or download the app for free on iOS or Android. Use code CANDACE to upgrade to Pro and get 25% off your first year. American Financing​​ NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-795-1210 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/Owens. Kikoff​ Build credit fast and get your first month for just a dollar at https://getkikoff.com/candace today. Thanks to Kikoff for sponsoring us! Must sign up via getkikoff.com/candace to activate offer. Offer applies to new Kikoff customers' first month only. Subject to approval. Offer subject to change. Average first-year credit score impact of +84 points (VantageScore 3.0) between Jan-2023 & Jan-2024 for Kikoff Credit Account users who started with a score below 600; who paid on-time; and who had no delinquencies or collections added to their credit profile during the period. Late payments may negatively impact your credit score. Individual results may vary. ​PureTalk​ Make the switch today and save an additional 50% off your first month at http://www.PureTalk.com/Owens Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Candace en Español: https://www.youtube.com/@CandaceOwensEnEspanol Candace Owens em Português: https://www.youtube.com/@CandaceOwensemPortugues Candace Owens en Français: https://www.youtube.com/@CandaceOwensEnFrançais Learn more about your ad choices. Visit megaphone.fm/adchoices

    HDTV and Home Theater Podcast
    Podcast #1238: Free Streaming Perks

    HDTV and Home Theater Podcast

    Play Episode Listen Later Jan 30, 2026 28:12


    On today's show we go through the top streamers and how you can get their services for free or reduced price. We also read your emails and take a look at the week's news. News: YouTube TV launching new plans, better multiview in 2026 Free TV startup Telly only had 35,000 units in people's homes last fall Netflix added nearly half a million subs thanks to NFL games UFC Defends Ad-Heavy Paramount+ Debut Free Streaming Perks With the cost of streaming constantly going up the HT Guys are here to try and save you money. Almost all streamers offer some sort of discount via perks through Credit Cards, Cable and TV Providers, or Mobile Phone plans. On today's show we go through the top streamers and how you can get their services for free or reduced price.  Neflix T-Mobile: Netflix on Us is included with many of their higher-tier unlimited plans. It provides Netflix Standard with Ads for free.  Other carriers occasionally bundle it, but T-Mobile is currently the most consistent and prominent in the US. Xfinity (Comcast): Adding their "StreamSaver" bundle ($15/mo) includes Netflix Standard with Ads alongside Peacock Premium with ads and Apple TV+.   Similar occasional perks appear with Spectrum, Verizon Fios, or others during promotions, but they're not guaranteed long-term. Peacock Instacart+ If you subscribe to Instacart+ about $99/year, you can get Peacock Premium included at no extra cost. Xfinity Internet customers on Gigabit or higher plans can get up to 2 years of Peacock Premium free. Xfinity NOW TV streaming service subscribers get Peacock Premium included. Xfinity Rewards members (especially higher tiers like Diamond/Platinum) can claim Peacock Premium as a perk at no extra cost. Walmart+ membership often bundles Peacock Premium for free as part of the subscription benefits. Promotional deals or bundles — These pop up from time to time, and can save money. Student/Young Adult discounts — heavily reduced  about $5.99/month for students via verification or young adult offers. AppleTV+ When you buy a new iPhone, iPad, Mac, or Apple TV 4K, you get 3 months of Apple TV+ free.  Apple One bundle trial — Plans start around $19.95/month (Individual) after the trial, making Apple TV+ effectively part of a discounted bundle compared to subscribing separately. T-Mobile (US) — With qualifying Magenta or Magenta MAX plans, you can get Apple TV+ included at no extra cost. Some carriers (like Verizon or others in the past) have occasionally bundled Apple TV+ free or discounted with phone plans, but T-Mobile is the most consistent.  Peacock + Apple TV+ bundle — In some regions, you can bundle Apple TV+ with Peacock for around $14.99/month (saving over 30% compared to separate subscriptions).  Paramount+ Walmart+ subscribers ($12.95/month or $98/year) get Paramount+ Essential (the ad-supported plan) included at no extra cost. You can choose between Paramount+ Essential or Peacock Premium (with ads) as a streaming benefit.  DirecTV (top-tier/Ultimate packages) may offer complimentary Paramount+. Other providers like Hulu (as a Paramount+ with SHOWTIME add-on) sometimes have free trials or bundled access for eligible subscribers. Verified U.S. military members get 50% off any plan for life (via SheerID verification). This is a permanent discount. Teachers Discount — Teachers may get 50% off any plan. Hulu Eligible U.S. service members, veterans, and families can get 25% off Hulu (With Ads) through The Exchange (shopmyexchange.com).  Select T-Mobile plans include ad-supported Hulu for free. Some plans also bundle Netflix or other services. This can make Hulu effectively $0 if you already have or switch to a qualifying plan. Occasional promotions  from American Express Platinum and some other credit cards may offer free access to Hulu, Disney+, or HBO/Max bundles, but these are niche and time-limited. Bundles for Disney+, ESPN+ and Hulu start around $9.99–$12.99/mo  can save from $5 to $15 when compared to separate subscriptions.  ESPN+ Verizon: Select Unlimited 5G plans include the Disney+, Hulu, and ESPN Bundle (often Disney+ Premium, Hulu with ads, and ESPN Select with ads) at no extra charge. T-Mobile: Offers Hulu "ON US" with select plans, but ESPN+ inclusion is less direct—some bundles or promotions tie in Disney/Hulu/ESPN elements. It's more Hulu-focused, but check T-Mobile's streaming perks for any ESPN-related deals. Other carriers like AT&T may have occasional streaming bundles—verify your plan. Provider-included access: If you have cable/satellite/streaming TV services like DIRECTV, Fubo, Hulu + Live TV, Spectrum, Verizon FiOS, Cox, etc., you may get ESPN Unlimited or Select access included. Disney+ | Hulu Bundle - see above Disney+ Verizon: Several eligible Unlimited mobile plans (or certain home internet plans) include the Disney Bundle for free or at no extra cost. Disney+ | Hulu Bundle - see above Some cards (e.g., American Express Blue Cash Everyday) offer statement credits toward Disney+/Hulu (up to $7/month or similar). HBO Max If you have HBO through a cable/satellite package like DirecTV, or select plans from providers like Spectrum, internet service, or a wireless plan, you may get Max access at no extra cost. Sign in via the Max app with your provider credentials. Some older AT&T Unlimited plans or specific bundles still include it. Certain mobile carriers or services bundle Max for free or as part of a higher-tier plan. Examples include occasional Verizon or AT&T promotions (though many shifted to Disney bundles). Check your carrier's perks section—some offer limited-time free months.

    Analytic Dreamz: Notorious Mass Effect
    "ESPORTS WORLD CUP 2026 $75 MILLION PRIZE POOL AND SCHEDULE ANNOUNCED"

    Analytic Dreamz: Notorious Mass Effect

    Play Episode Listen Later Jan 30, 2026 14:38


    Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In the Notorious Mass Effect segment, Analytic Dreamz delivers a comprehensive breakdown of the Esports World Cup 2026 (EWC), the world's largest esports event returning to Riyadh, Saudi Arabia, from July 6 to August 23—a massive 7-week festival with a record-breaking $75 million prize pool. Over 2,000 players from 200+ clubs across 100+ countries compete in 25 tournaments spanning 24 games, including Dota 2 ($5M), Fortnite Reload ($10M), PUBG Mobile ($3M), Apex Legends ($2M), Counter-Strike 2 ($2M), and newcomers like Trackmania ($500K) and Call of Duty: Black Ops 7 ($1M). Champions crowned every weekend. The flagship Club Championship awards $30M to top 24 clubs (up from $27M in 2025), with $7M to the ultimate cross-game winner—last year's race went to the final week. Individual game prizes exceed $39M, plus MVPs, Jafonso Awards, and qualifiers. Week 1 kicks off with Dota 2, Apex, Fatal Fury; finals feature CS2, Trackmania. Tickets on sale since Jan 22—weekly passes, premium access available. Analytic Dreamz analyzes strategic shifts, new games (Fortnite returns, Starcraft 2 out), qualification paths, and why EWC cements Riyadh as esports capital. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

    Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
    242: Ask Sarah: The Box Reveal Strategy Every Subscription Owner Needs

    Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box

    Play Episode Listen Later Jan 28, 2026 21:52


    In this Ask Sarah episode of The Launch Your Box Podcast, I'm joined by Katie of Katie's Heart and Home. In this episode, I walk her through exactly how I approach LIVE box reveals, why they matter so much, and how I use one unboxing to create weeks (and sometimes months) of content for my business. When you go LIVE to unbox a subscription box, think about three goals: Connecting with your current subscribersSubscribers already have the box, but the LIVE gives you a chance to experience it together. Think of it like a book club. Everyone has the same thing, and you're gathering to talk about it. Creating excitement and FOMO for new customersIf you never show what's inside the box, how does anyone know what they're missing? Box reveals let people see the experience. And that's what makes them want to join. Creating content for the entire monthOne box reveal fuels emails, social posts, reels, blog content, and website SEO. It's not “extra work,” It's smart use of something you're already doing. I always wait until about 90% of boxes are delivered before going LIVE. Once I know most subscribers have their box, I schedule the LIVE and let people know it's coming. When you go LIVE: Open with a strong hook right away Share a little about your day to let people join Ask questions early to encourage engagement Start with the hero item and explain why you built the box around it Walk through the box exactly how you curated it Ask viewers to share their favorite item (even if no one is LIVE yet) And yes, sometimes no one is watching LIVE. That's okay. Still act like they are, because the replay matters just as much as the LIVE moment. An unboxing is so much more than just showing products. Talk about: Why you chose the theme How each item connects to the others What inspired the curation How you wanted subscribers to feel when they opened the box Before you end the LIVE, always tease the next box. Share colors, patterns, or a small sneak peek, but never everything. That curiosity keeps people watching and coming back. From one live unboxing, you can create: A replay post At least two emails A fast unboxing reel Individual product posts Lifestyle photos Blog content SEO-friendly website pages If you have five to seven items in a box, you easily have a week or more of content. And for quarterly box owners, this is how you stretch one box across 90 days. You don't need anything fancy. A sturdy overhead camera stand A phone or camera Simple lighting Hands-only filming when you don't want to be on camera For reels, film a quick overhead unboxing, speed it up, add music and text. Quick and easy. A Note for Quarterly Subscription Boxes: Quarterly boxes can feel harder because you don't have something new every month. But that's exactly why box reveals matter. When you use one box intentionally, you can: Keep talking about it without repeating yourself Stay visible between shipments Continue inviting people to join or get on the waitlist Build momentum instead of going quiet If you're not doing box reveals, especially LIVE, you're missing out on: Deeper connections with your subscribers Visibility for your business Content you already have but aren't using yet Your subscription box is not just a product. It's a content engine that supports growth, engagement, and consistent sales. Where to find Katie:  Katie's Heart and Home on Facebook  Katie's Heart and Home on Instagram Katie's Heart and Home website  Join me in all the places:     Facebook Instagram Launch Your Box with Sarah Website  Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!

    My Old Man Said - An Aston Villa Podcast
    Villa Prove They're the Real Deal at St James' Park

    My Old Man Said - An Aston Villa Podcast

    Play Episode Listen Later Jan 28, 2026 28:58


    This was the kind of away win that changes perception.Aston Villa went to St James' Park, absorbed the noise, managed the pressure, and left with three points without ever losing control of the game. Not through survival. Through composure.This post-mortem focuses on how Villa dictated terms in an environment that usually overwhelms visiting sides. Newcastle had the crowd and moments of momentum, but Villa had structure, discipline, and clarity in their decision-making.There's discussion of how Villa managed territory, why conceding space was part of the plan rather than a weakness, and how game intelligence across the pitch prevented Newcastle from building sustained pressure. Individual performances are assessed through the lens of control rather than volume.Breaking the two decade St James' Park hoodoo matters not because of history, but because of what it says about where this Villa side is now.UTVGet a Great NordVPN DealGet a cracking deal on NordVPN with four months FREE & a 30 days money-back guarantee here: nordvpn.com/momsGET AD-FREE SHOWS and JOIN MATCH CLUBGet ad-free shows and extra shows, and join My Old Man Said's 24/7 Villa community, Match Club.For more details and to become a member, click here: Become a MOMS MemberJoin the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Chris Budd - @BUDD_musicPhillip Shaw - @prsgameMusic production & creation - David MichaelMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

    Streaming Income - A Podcast from Barings
    Connecting Capital to Opportunity - Barings CEO Mike Freno

    Streaming Income - A Podcast from Barings

    Play Episode Listen Later Jan 28, 2026 44:02


    In this episode of the Streaming Income podcast, Barings Chairman & CEO Mike Freno shares how long-term partnerships, innovative thinking, and deep global relationships are reshaping the asset management landscape.Key Themes:Long Term Partnership MindsetFreno explains how Barings' ownership model enables true long term thinking and an alignment of interests with clients and partners — creating a foundation for durable, multi decade relationships.Innovative Client PartnershipsAcross the industry, partnerships are shifting away from transactional engagements to deeply aligned, long term strategic relationships. These collaborations — spanning sovereign wealth funds, insurance companies, pensions, and wealth investors — are driven by shared vision, innovative thinking, and mutually beneficial outcomes.Partnerships Unlocking Global OpportunitiesA global presence and an extensive network of relationships are crucial to identifying the best relative value opportunities for clients across regions and asset classes. These partnerships also form the foundation for originating unique, differentiated assets in areas like global real estate, direct lending, asset based finance, and more.Episode Segments:(02:18) – Who is Barings today?(05:04) – How Barings' ownership model allows for a long-term focus and alignment of interests (10:15) – Growth in the Middle East and partnering with like-minded sovereign wealth investors (13:28) – Innovative multi-asset partnerships with pension funds globally (16:34) – Where alts manager / insurance partnerships go next (23:29) – Increasing access to Barings' capabilities to the wealth channel globally (27:06) – Insight into a global real estate platform built to identify value and source unique assets(31:34) – Assessing the health of the direct lending market and the global opportunity for investors(36:06) – The growth in asset-based finance (ABF) and why origination is so critical (40:34) – Solving problems for investors and borrowers in portfolio finance(41:58) – What sets Barings apart (Hint: think culture & team) Make sure to follow our LinkedIn newsletter, Where Credit is Due to stay up-to-date on our latest public & private credit market insights.IMPORTANT INFORMATIONAny forecasts in this podcast are based upon Barings' opinion of the market at the date of preparation and are subject to change without notice, dependent upon many factors. Any prediction, projection or forecast is not necessarily indicative of the future or likely performance. Investment involves risk. The value of any investments and any income generated may go down as well as up and is not guaranteed. PAST PERFORMANCE IS NOT NECESSARILY INDICATIVE OF FUTURE RESULTS. Any examples set forth in this podcast are provided for illustrative purposes only and are not indicative of any future investment results or investments. The composition, size of, and risks associated with an investment may differ substantially from any examples set forth in this podcast. No representation is made that an investment will be profitable or will not incur losses. Barings is the brand name for the worldwide asset management and associated businesses of Barings LLC and its global affiliates. Barings Securities LLC, Barings (U.K.) Limited, Barings Global Advisers Limited, Barings Australia Pty Ltd, Barings Japan Limited, Barings Real Estate Advisers Europe Finance LLP, BREAE AIFM LLP, Baring Asset Management Limited, Baring International Investment Limited, Baring Fund Managers Limited, Baring International Fund Managers (Ireland) Limited, Baring Asset Management (Asia) Limited, Baring SICE (Taiwan) Limited, Baring Asset Management Switzerland Sarl, and Baring Asset Management Korea Limited each are affiliated financial service companies owned by Barings LLC (each, individually, an “Affiliate”).NO OFFER: The podcast is for informational purposes only and is not an offer or solicitation for the purchase or sale of any financial instrument or service in any jurisdiction. The material herein was prepared without any consideration of the investment objectives, financial situation or particular needs of anyone who may receive it. This podcast is not, and must not be treated as, investment advice, an investment recommendation, investment research, or a recommendation about the suitability or appropriateness of any security, commodity, investment, or particular investment strategy.Unless otherwise mentioned, the views contained in this podcast are those of Barings and are subject to change without notice. Individual portfolio management teams may hold different views and may make different investment decisions for different clients. Parts of this podcast may be based on information received from sources we believe to be reliable. Although every effort is taken to ensure that the information contained in this podcast is accurate, Barings makes no representation or warranty, express or implied, regarding the accuracy, completeness or adequacy of the informationAny service, security, investment or product outlined in this podcast may not be suitable for a prospective investor or available in their jurisdiction.Copyright in this podcast is owned by Barings. Information in this podcast may be used for your own personal use, but may not be altered, reproduced or distributed without Barings' consent.26-5153115

    All Things - Unexplained
    Preparing to Survive in the Age of Collapse | Col. Drew Miller on Survival & What Comes Next

    All Things - Unexplained

    Play Episode Listen Later Jan 28, 2026 65:28


    Modern society is more fragile than most people realize.What happens when modern systems fail?In this episode, Drew Miller, author of Preparing to Survive in the Age of Collapse, joins us to examine the real vulnerabilities facing society—from fragile power grids and cascading infrastructure failures to existential biological threats and continuity-of-government planning that most civilians never hear about.Drawing on decades of military and strategic planning experience, Miller breaks down what “collapse” actually means, how close modern societies may already be to systemic failure, and—most importantly—what individuals and communities can do right now to build resilience and prepare for what comes next.This conversation touches on societal collapse, infrastructure failure, grid vulnerability, continuity of government, emergency preparedness, resilience planning, and survival strategy in an age of uncertainty.Topics discussed include:– 30 ways the government is trying to kill us all. - Power grid vulnerabilities and cascading failures– Biological and existential threat scenarios– Continuity of government and emergency planning– Individual and community preparedness– What “collapse” really means—and what it doesn'tWhat do you think is the most fragile system in modern society?Share your thoughts in the comments.Watch the full video interview with Col. Drew Miller (retired): https://www.youtube.com/live/Nx4-EUtwKbw?si=M5DliTGK6T5nF6KC Subscribe to All Things Unexplained on YouTube: @allthingsunexplained Links: Sasquatch Coffee Company: https://squatchcoffee.com/ Buy Surviving In The Age of Collapse: https://a.co/d/7ejRhqh Col. Drew Miller's Website: https://drewmiller.com Fortitude Ranch: https://fortituderanch.com ATU on YouTube: https://youtube.com/@allthingsunexplained Shop: https://all-things-unexplained-shop.fourthwall.com Website/support: https://allthingsunexplained.com Video podcast playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJjFeGxSZgrtDeW_TjIV4XHp   Dr. Mounce in Beast Games Ep. 0: https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH Guest list: https://allthingsunexplained.transistor.fm/people _______________________Hosted by Dr. Tim Mounce—best-selling author, Audible narrator, and Beast Games (by @MrBeast ) Season 1 contestant #718—alongside cohosts CJ and Smitty.Featured in Patricia Cornwell's New York Times Bestselling Novel Identity Unknown:“Earth was plan B. It's where the Martians escaped thousands of years ago when their own planet was about to be destroyed,” Marino replies as if it's commonly known.No doubt he learned this and more from All Things Unexplained, Ancient Aliens or one of his other favorite podcasts and TV shows. He and my sister both tune in religiously, and it makes for lively dinner conversations when all of us are together.— Identity Unknown, p. 164_______________________Follow All Things Unexplained:   Twitter https://twitter.com/atunexplained    IG https://instagram.com/allthingsunexplainedpodcast    TikTok https://tiktok.com/@allthingsunexplained     FB https://facebook.com/allthingsunexplainedpodcast    Apple Podcasts https://podcasts.apple.com/us/podcast/all-things-unexplained/id1518410497 Top 15 Science & Society Podcast.People's Choice Podcast Award Nominee.Ranked among the Top 100 UFO Podcasts and Top 60 Bigfoot Podcasts by MillionPodcasts.   Email us: allthingsunexplained@yahoo.com Music Credits sourced via YouTube Audio Library.

    tv power science preparing drawing modern aliens conspiracies survive ufos hearing navy survival sci fi john f kennedy conspiracy theories individual audible col collapse bigfoot paranormal mysterious ghost stories ranked graves cj whistleblowers haunted houses disclosure men in black x files biological abductions roswell comet extraterrestrials area51 close encounters continuity sightings spirit guides marino paranormal activity top secret meteors uap ghost hunters alien abduction ancient aliens streamyard space exploration martians spirit world ghost hunting intergalactic alien invasion shadow people remote viewing astral projection cryptozoology ufo sightings psychic abilities ghost adventures spacecraft smitty flying saucers paranormal investigations crop circles haunted places alien encounters music credits avi loeb otherworldly astral travel paranormal podcast extraterrestrial life telekinesis haunted history unidentified flying objects spirit communication ufo crash roswell incident secret space programs space aliens paranormal research haunted hospitals ancient astronauts haunted locations alien technology unexplained mysteries society podcast out of this world et contact unexplained phenomena government secrets close encounters of the third kind strange creatures patricia cornwell grusch supernatural encounters interdimensional beings paranormal phenomena psychic phenomena ufohearing alien races interstellar travel strange lights drew miller mounce haunted cemeteries extraterrestrial encounters alien artifacts alien conspiracy interdimensional travel ghost sightings extraterrestrial beings unidentified aerial phenomenon ufo documentary supernatural podcast haunted lighthouses sasquatch encounters alien podcast space anomalies
    Libertarians talk Psychology
    Tariffs and More Tariffs! (ep 317)

    Libertarians talk Psychology

    Play Episode Listen Later Jan 28, 2026 24:55 Transcription Available


    Maybe it's time to give up on these misleading politicians and instead just concentrate on our individual freedoms! Trump spoke at the world economic forum and made some really good humorous arguments, and also some really confusing points.Finally there appears to be some quantitative evidence about the effectiveness of tariffs. The Ron Paul podcast brings this to our awareness.Clip Used: 'Give Me Greenland!' - Angry Trump Threatens Europe With TariffsBy: RonPaulLibertyReportFollow Us:YouTubeTwitterFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

    School Counseling Simplified Podcast
    285. Are Boom Cards Still Relevant?

    School Counseling Simplified Podcast

    Play Episode Listen Later Jan 27, 2026 9:55


    Welcome back to another episode of School Counseling Simplified! Happy January! Today we are talking all about Boom Cards and answering a question I get asked often. Are Boom Cards still relevant in school counseling today? I first started using Boom Cards in 2020 during the shift to virtual learning. Fast forward to now, and the answer is still a resounding yes. Boom Cards are absolutely relevant and incredibly useful across all tiers of support. Boom Cards are interactive digital flashcards that help students practice skills and learn new concepts in a fun and engaging way. They are flexible, easy to use, and can be adapted for in-person or virtual settings. Here are a few ways to use Boom Cards across all three tiers. Tier 1 classroom lessons Boom Cards are a great addition to class lessons. They can be used as a standalone lesson, such as a Meet the Counselor activity, or as a supplement to an existing lesson. They work especially well as a review activity at the end of a lesson, such as bullying prevention or friendship skills. Boom Cards can be posted in Google Classroom or screen-shared during virtual lessons. Tier 2 small groups Boom Cards are an excellent engagement tool for small groups. You can divide students into teams and have them work through Boom Cards together to introduce or reinforce a concept. They also work well as discussion starters. For virtual small groups, Boom Card links can be shared ahead of time as homework to help bridge the gap between home and school. Tier 3 individual counseling Individual sessions offer the most flexibility when using Boom Cards. You can choose cards based on the specific skill or concern you are addressing. Students can play alongside you and talk through their choices and thought process, which provides great insight and encourages reflection. Boom Cards are a simple and effective way to enhance your existing counseling curriculum while keeping students engaged and motivated.   Resources Mentioned: Join IMPACT Boom Cards Super Bundle 5 Ways to Use Boom Cards in the Classroom How to Use Boom Cards in School Counseling 10 Reasons to Use Boom Cards in Your School Counseling Program Are Boom Cards Still Relevant Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

    Conversing
    Missional Church Planting, with Brad Brisco

    Conversing

    Play Episode Listen Later Jan 27, 2026 58:25


    Church planting is thriving at the very moment the church faces a crisis of credibility. What if the problem isn't too few churches—but too narrow a vision of what church is for? In this episode with Mark Labberton, Brad Brisco reflects on church planting shaped by Christology before strategy, mission before institution, and incarnation before programs. Together they discuss missionary imagination in the modern West, co-vocational ministry, alternative expressions of church, micro-church networks, church growth assumptions, vocation and work, justice and proximity, and what it means to return—daily—to the ways of Jesus. –––––––––––––––– Episode Highlights "We need to help church planters think less like pastors starting a Sunday service and more like missionaries engaging a unique context." "If by church we mean buildings, then no—we don't need more of those." "Mission isn't really ours. It's about what God's already doing." "We can say we're gospel-centered and still miss the ways of Jesus." "The only way the church gets this far off is by being void of the ways of Jesus." –––––––––––––––– About Brad Brisco Brad Brisco is a missiologist and church planting leader, trainer, and writer who has spent more than twenty-five years coaching and resourcing church planters across North America. After beginning his career in the restaurant industry, Brisco entered ministry through church planting and later joined Send Network, where his work has focused on alternative expressions of church, co-vocational leadership, and missionally engaged discipleship. He also serves on the national leadership team for Forge America Mission Training Network. Brad is the co-author of "Missional Essentials," a 12-week small group study guide, "The Missional Quest: Becoming a Church of the Long Run" and "Next Door As It Is In Heaven." He is widely known for challenging church growth assumptions and for advocating Christ-centered, incarnational approaches that integrate faith, work, and neighborhood life. Brisco remains closely connected to decentralized microchurch networks and innovative models of mission in urban contexts. Follow him on X: https://x.com/bradleybrisco –––––––––––––––– Helpful Links and Resources Missional Church Network https://www.missionalchurchnetwork.com/ Send Network https://sendnetwork.com The Shaping of Things to Come – Alan Hirsch and Michael Frost https://www.amazon.com/Shaping-Things-Come-Innovation-Mission/dp/1565636597 Permanent Revolution – Alan Hirsch https://www.amazon.com/Permanent-Revolution-Apostolic-Imagination-Practice/dp/0470907746 Tampa Underground https://www.tampaunderground.com/ –––––––––––––––– Show Notes Church planting boom alongside institutional church crisis Restaurant business background shaping entrepreneurial ministry instincts Conversion, seminary, and inherited assumptions about "real" ministry Early confusion about church planting as a category From planting one church to training planters nationally Church defined beyond buildings toward embodied communities "If by church we mean buildings, then no—we don't need more of those." Missionary context of the modern West Do we need more churches or more ways of being church? Underserved neighborhoods and unengaged people groups Declining interest in traditional church programs Airplane anecdote exposing attractional church assumptions "You just need a really good sound system and a good speaker." Mission versus Sunday-centric church planting Christology–missiology–ecclesiology framework Jesus shaping mission before shaping church "Most church planters start with ecclesiology rather than the ways of Jesus." Church growth movement assumptions challenged Recapturing the missionary nature of the church Church as sent people, not religious service provider Incarnational presence in neighborhoods and workplaces "Mission isn't something we do over there." Participation in the mission of God "The mission isn't really ours—it's about what God's already doing." Individual salvation versus communal discipleship Robust Christology beyond the cross alone Incarnation, life, resurrection, and kingdom shaping mission Brokenness, proximity, and responsibility for place Mission as communal, not individual activity Bi-vocational and co-vocational ministry distinctions Marketplace calling as missional advantage Sacred–secular divide challenged Time constraints forcing alternative church models Team-based leadership as non-negotiable Theology of work as essential formation Financial freedom reshaping church planting incentives Fully funded models drifting toward attractional pressure Co-vocational longevity and sustainability Microchurch networks and decentralized leadership Tampa Underground as proof of concept Mission-first communities addressing justice and brokenness "Mission is the mother of adaptive ecclesiology." Diverse expressions emerging from contextual mission Established churches learning from church planting frameworks Incremental versus wholesale institutional change Sending churches supporting new expressions Calling the church back to the ways of Jesus "We can be gospel-centered and still miss the ways of Jesus." Credibility gap between Jesus and the church today Recalibrating discipleship for public faithfulness –––––––––––––––– #ChurchPlanting #MissionalChurch #FaithAndWork #Discipleship #ChristianLeadership #PublicFaith #Vocation –––––––––––––––– Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.  

    Born to Heal Podcast with Dr. Katie Deming
    Sugar Spiral: How I Used a 3-Day Fast to Get Back on Track | EP 127

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Jan 27, 2026 29:07


    Have you ever ever felt like one "small indulgence" spiraled into weeks of poor food choices?Dr. Katie Deming shares her own recent experience with sugar cravings over the holidays and how she used a three-day fast to reset her body and mind.  She opens up about her history with sugar addiction and why, for some people, sugar isn't just food but a switch that changes everything from cravings to decision-making to self-trust.Chapters:05:00 - When sugar quietly takes control06:25 - This wasn't lack of discipline08:00 - Why eating feels harder than fasting09:30 - Fasting as a nervous system reset11:20 - The first 24 hours and quieting the noise12:55 - Cravings fall away and clarity returns15:30 - Reading your body's inflammation signals20:55 - Structure over willpower for long term healingYou'll hear why fasting can actually feel easier than eating when cravings are running the show, how a short fast quiets the "food noise" in your brain, and what Dr. Katie does to set herself up for success when she starts eating again. She also breaks down the difference between structure and restriction, and shares simple tools for managing cravings when they pop back up. This is not about developing the willpower, but creating clarity and coming back into alignment with your body.Whether you're healing from cancer, managing inflammation, or just tired of feeling controlled by food, Dr. Katie offers a compassionate, medically-informed approach to resetting your relationship with eating. Her honesty about her own struggles makes this feel less like advice and more like a conversation with a trusted friend who actually gets it.Press play and learn how short fasts can help you reclaim authority over your body without shame, without drama, and with more ease than you might expect.Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

    Fail Better with David Duchovny
    Fail Again: Sean Penn and the Squared-Away Individual

    Fail Better with David Duchovny

    Play Episode Listen Later Jan 27, 2026 56:12


    This episode originally aired June 18, 2024 There are few actors left who embody the ethos of old Hollywood. Sean Penn is one of them. We got together at his place for a face-to-face exploration of Sean’s life and career. We discussed how his childhood in Malibu helped him create the iconic Jeff Spicoli, and how his first acting coach still shapes him today. We speak of his friends — Brando, DeNiro, and Scorsese — legends whose reputations, work ethic, and willingness to keep learning shaped their characters and their lives. Spending an hour in his presence is a masterclass in the pursuit of being a better creator, and a better human. Follow me on Instagram at @davidduchovny. Stay up to date with Lemonada on Twitter, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

    People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers
    849: Examining the Role of Epigenomics in Development and Disease - Dr. Joyce Ohm

    People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers

    Play Episode Listen Later Jan 26, 2026 42:54


    Dr. Joyce Ohm is an Associate Professor of Oncology in the Department of Cancer Genetics and Genomics at the Roswell Park Comprehensive Cancer Center. Joyce's research examines the epigenomics involved in development and disease, particularly in cancer. Epigenomics is the study of how your cells package and store the information in your genome. Individual cells within your body package the genome differently to be able to most efficiently use the genes they need. This is important during development, but there are also problems with the epigenome in cancer. In her free time, Joyce enjoys cycling, as well as hiking and kayaking with her two adorable dogs. She was awarded her PhD in Cancer Biology from Vanderbilt University. Afterwards, Joyce conducted postdoctoral research in oncology at Johns Hopkins University School of Medicine. Prior to joining the faculty at Roswell Park, she served on the faculty at the University of North Dakota School of Medicine and Health Sciences. In our interview Joyce tells us more about her life and science.

    All Things - Unexplained
    AI could doom us all

    All Things - Unexplained

    Play Episode Listen Later Jan 26, 2026 2:44


    Modern society is more fragile than most people realize.What happens when modern systems fail?In this episode, Drew Miller, author of Preparing to Survive in the Age of Collapse, joins us to examine the real vulnerabilities facing society—from fragile power grids and cascading infrastructure failures to existential biological threats and continuity-of-government planning that most civilians never hear about.Drawing on decades of military and strategic planning experience, Miller breaks down what “collapse” actually means, how close modern societies may already be to systemic failure, and—most importantly—what individuals and communities can do right now to build resilience and prepare for what comes next.This conversation touches on societal collapse, infrastructure failure, grid vulnerability, continuity of government, emergency preparedness, resilience planning, and survival strategy in an age of uncertainty.Topics discussed include:– 30 ways the government is trying to kill us all. - Power grid vulnerabilities and cascading failures– Biological and existential threat scenarios– Continuity of government and emergency planning– Individual and community preparedness– What “collapse” really means—and what it doesn'tWhat do you think is the most fragile system in modern society?Share your thoughts in the comments.Watch the full video interview with Col. Drew Miller (retired): https://www.youtube.com/live/Nx4-EUtwKbw?si=M5DliTGK6T5nF6KC Subscribe to All Things Unexplained on YouTube: @allthingsunexplained Links: Sasquatch Coffee Company: https://squatchcoffee.com/ Buy Surviving In The Age of Collapse: https://a.co/d/7ejRhqh Col. Drew Miller's Website: https://drewmiller.com Fortitude Ranch: https://fortituderanch.com ATU on YouTube: https://youtube.com/@allthingsunexplained Shop: https://all-things-unexplained-shop.fourthwall.com Website/support: https://allthingsunexplained.com Video podcast playlist: https://www.youtube.com/playlist?list=PLUBNCmjIGgJjFeGxSZgrtDeW_TjIV4XHp   Dr. Mounce in Beast Games Ep. 0: https://youtu.be/gs8qfL9PNac?si=whD290YawP8WBSTH Guest list: https://allthingsunexplained.transistor.fm/people _______________________Hosted by Dr. Tim Mounce—best-selling author, Audible narrator, and Beast Games (by @MrBeast ) Season 1 contestant #718—alongside cohosts CJ and Smitty.Featured in Patricia Cornwell's New York Times Bestselling Novel Identity Unknown:“Earth was plan B. It's where the Martians escaped thousands of years ago when their own planet was about to be destroyed,” Marino replies as if it's commonly known.No doubt he learned this and more from All Things Unexplained, Ancient Aliens or one of his other favorite podcasts and TV shows. He and my sister both tune in religiously, and it makes for lively dinner conversations when all of us are together.— Identity Unknown, p. 164_______________________Follow All Things Unexplained:   Twitter https://twitter.com/atunexplained    IG https://instagram.com/allthingsunexplainedpodcast    TikTok https://tiktok.com/@allthingsunexplained     FB https://facebook.com/allthingsunexplainedpodcast    Apple Podcasts https://podcasts.apple.com/us/podcast/all-things-unexplained/id1518410497 Top 15 Science & Society Podcast.People's Choice Podcast Award Nominee.Ranked among the Top 100 UFO Podcasts and Top 60 Bigfoot Podcasts by MillionPodcasts.   Email us: allthingsunexplained@yahoo.com Music Credits sourced via YouTube Audio Library.

    tv power science preparing drawing modern aliens conspiracies survive ufos hearing navy doom sci fi john f kennedy conspiracy theories individual audible col collapse bigfoot paranormal mysterious ghost stories ranked graves cj whistleblowers haunted houses disclosure men in black x files biological abductions roswell comet extraterrestrials area51 close encounters continuity sightings spirit guides marino paranormal activity top secret meteors uap ghost hunters alien abduction ancient aliens streamyard space exploration martians spirit world ghost hunting intergalactic alien invasion shadow people remote viewing astral projection cryptozoology ufo sightings psychic abilities ghost adventures spacecraft smitty flying saucers paranormal investigations crop circles haunted places alien encounters music credits avi loeb otherworldly astral travel paranormal podcast extraterrestrial life telekinesis haunted history unidentified flying objects spirit communication ufo crash roswell incident secret space programs space aliens paranormal research haunted hospitals ancient astronauts haunted locations alien technology unexplained mysteries society podcast out of this world et contact unexplained phenomena government secrets close encounters of the third kind strange creatures patricia cornwell grusch supernatural encounters interdimensional beings paranormal phenomena psychic phenomena ufohearing alien races interstellar travel strange lights drew miller mounce haunted cemeteries extraterrestrial encounters alien artifacts alien conspiracy interdimensional travel ghost sightings extraterrestrial beings unidentified aerial phenomenon ufo documentary supernatural podcast haunted lighthouses sasquatch encounters alien podcast space anomalies
    Restoration Church Prescott
    Vision - Church As An Individual

    Restoration Church Prescott

    Play Episode Listen Later Jan 26, 2026 34:04


    OpenMHz
    Individual falls into Virginia Tech Duck Pond

    OpenMHz

    Play Episode Listen Later Jan 25, 2026 3:08


    Sun, Jan 25 10:23 PM → 10:34 PM A male subject fell into the Virginia Tech Duck Pond during the current winter storm individual is out and warming up now possibly to be transported by rescue. Responding units from- Virginia Tech Police Department Virginia Tech Rescue Squad Radio Systems: - New River Valley Emergency Communications

    New Books Network
    Lindsay Sarah Krasnoff, "Basketball Empire: France and the Making of a Global NBA and WNBA" (Bloomsbury, 2023)

    New Books Network

    Play Episode Listen Later Jan 24, 2026 66:58


    Today we are joined by Dr. Lindsay Krasnoff, who is an historian, specializing in global sport, communications and diplomacy. She is also the Director of FranceandUS, and she lectures on sports diplomacy at New York University Tisch Institute of Global Sport. We met to talk about her most recent book: Basketball Empire: France and the Making of a Global NBA and WNBA (Bloomsbury, 2023). In our conversation, we discussed the rise of basketball in France, the differences between French and American basketball, and the way that French basketball stars such as Boris Diaw exemplify the new global “empire” of basketball that incorporates Africa, France and its overseas departments, and the USA. Krasnoff divides Basketball Empire into three parts that together investigate how French basketball developed from a low point in the middle of the 20th century to a global powerhouse contributing players to the NBA and the WNBA almost every year. Krasnoff argues that French basketball's success hinges on their ability make use of their connections both with the United States and with their former empire. In examining the growth of basketball in France, Krasnoff traces a sporting genealogy that links together players, coaches, and even commentators from around the globe who compete together in France and help produce a distinctive French style of basketball that nevertheless has appeal outside of the hexagon. In Basketball Empire, Krasnoff's first section takes off from her previous work on French association football, which looked at the development of Les Bleus. In the 1950s and 1960s, French basketball too was in crisis. In response, the French government, the Fédération française de basket-ball (FFBB), and even some sporting associations sought out new ways to improve the quality of play in France. Paris University Club brought in Americans who had played basketball in the NCAA but were now living in France to teach American approaches to the game. Individual players, including one of the earliest female French basketball stars Elisabeth Riffiod, watched film of American professionals like Bill Russell. The government redeveloped a national training centre: the National Institute of Sport, Expertise, and Performance (INSEP.) The French League professionalized in 1987. Since the 1990s, French basketball has enjoyed a rising number of successful EuroBasket and Olympic campaigns, including a men's silver and a women's bronze in 2020/21. Basketball Empire's second section uses micro-biographies to explore the ways that contemporary French players developed their skills, how they made their moves into the NCAA, the NBA or the WNBA, and the challenges and opportunities that these moves provided them as players. In this section in particular, Krasnoff's ability land and conduct interviews shines. She shows how diverse players, including Boris Diaw, Sandrine Gruda, Nicolas Batum, Marine Johannès, Diandra Tchatchouang, Evan Fournier, Mickaël Gelabale, and Rudy Gobert have become not only basketball stars but also informal diplomats that help build connections and translate between Africa, France and the United States. In the final section, Krasnoff considers why the French have been so successful at producing high quality men's and women's basketball players. She credits la formation à la française: the specific French training system that includes a national sports training center (the INSEP) as well as local and regional basketball academies (pôles espoirs). The future looks bright for French basketball and in our interview Krasnoff predicts French and US success in the upcoming Paris 2024 Olympiad. Keith Rathbone is a Senior Lecturer at Macquarie University in Sydney, Australia. He researches twentieth-century French social and cultural history. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    Debt Free in 30
    595 – Mortgage Renewal Shock: What Homeowners Need to Know for 2026 | Ron Butler

    Debt Free in 30

    Play Episode Listen Later Jan 24, 2026 35:04


    Millions of Canadian mortgages taken out at ultra-low rates between 2020 and 2022 are now coming up for renewal – at much higher rates. That reality has led many to warn about a "mortgage renewal cliff" in 2026. Doug Hoyes is joined by Ron Butler (Butler Mortgage, Angry Mortgage Podcast) to unpack what's behind the renewal headlines, why renewal is a cash-flow test (not a crystal ball) and how homeowners can think clearly about their options as low-rate mortgages reset. A clear look at who may feel pressure at renewal, and how borrowers can think through their options before renewal letters arrive. 00:00 – What the "mortgage renewal cliff" actually means 03:10 – Which mortgages are renewing in 2026 06:00 – Why renewal math is very different from origination 09:30 – How bond yields flow through to mortgage rates 12:30 – Cash flow vs home equity at renewal 16:20 – Who is most at risk — and why 20:10 – House prices, equity, and renewal decisions 23:40 – Why even small delinquency increases matter 26:10 – How borrowers should think about renewal decisions 29:15 – Why renewal is a math test, not a market prediction Butler Mortgage Angry Mortgage Podcast on YouTube  Scott Terrio on the Angry Mortgage Podcast Ron Butler live stream on Debt Free in 30  Mortgage Rate Charts Butler Mortgage Rates   Butler Mortgage Calculator   Toronto Real Estate Price History Subscribe to Debt Free Digest Newsletter – Don't Miss the Chance to WIN a Copy of The Wealthy Barber! Other sources:  https://www.bankofcanada.ca/2025/07/staff-analytical-note-2025-21/  https://www.bankofcanada.ca/2025/01/staff-analytical-note-2025-1/  https://wowa.ca/infographics-finance-realestate-canada/mortgage-renewals-of-major-canadian-lenders  https://www.canadianmortgagetrends.com/2025/10/canada-faces-400-mortgage-payment-spike-how-banks-are-preparing-for-the-renewal-storm/  https://economics.bmo.com/en/publications/detail/f9a87ba8-9962-4265-a2a9-e51303e269ca/  https://www150.statcan.gc.ca/t1/tbl1/en/tv.action?pid=3310053001    Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.  

    The Lineman Lounge
    NFL Week 18 Picks & Predictions: Race for Division Titles, Rest Games & Records on the Line

    The Lineman Lounge

    Play Episode Listen Later Jan 23, 2026 86:37


    Send us a textNFL Week 18 is here! Final week of the regular season and everything is on the line. We're breaking down every matchup, the biggest storylines, and broken record potentials, plus a few RAW predictions we might have cooked up.MASSIVE GAMESPanthers vs. BuccaneersSeahawks vs. 49ersRavens vs. SteelersSome teams are protecting their stars, giving backups and young players a final audition. While teams like the Raiders are staring straight at the draft board.Individual milestones, franchise records, and legacy moments are all in play as players get one last shot before the postseason!We don't do “expert analysis.”We're here to have fun, talk football, and make calls we can actually stand on.Raw. Unfiltered. 

    PLRB on Demand
    [REPLAY] Join Us at the Claims Conference

    PLRB on Demand

    Play Episode Listen Later Jan 23, 2026 18:54


    For this holiday week, we'd like to prepare you for the upcoming PLRB Claims Conference, so we're sharing a classic episode featuring some highlights on what to expect. You might notice some details specific to the original date of taping, but we've lightly edited it to keep it relevant. We're looking forward to seeing you at the conference!    A supervisor is leading a small but mighty teams of adjusters, and they're taking their team to Indianapolis this spring for the 2025 PLRB Claims Conference. The only problem? They've never been before and have no idea where to start.   Notable Timestamps [ 00:15 ] - One more salute to our once and future host, Alissha Watley. [ 00:40 ] - Our team of claims professionals is headed to Indiana Convention Center in Indianapolis, IN for the 2025 PLRB Claims Conference, held on March 31 to April 2. [ 01:50 ] - The team reminisces about past conferences and tornado alarms. [ 02:40 ] - Stop by the registration desk to get your badge. If you're in town on Sunday, check out the Orientation for First-Time Attendees, and then the Claims Conference Welcome Reception. [ 04:17 ] - On Monday morning, kick off with the general session "The Power of Uncertainty" by Renee Bruns of Renee Bruns Coaching & Consulting, LLC. [ 04:40 ] - The Insurance Services Expo is a great place to connect with new products and service providers. [ 05:11 ] - PLRB will be hosting a booth at the Claims Conference, featuring lightning talks from PLRB staff and guests. [ 07:30 ] - Select from over 100 educational sessions to choose from, across 14 educational tracks. Get your CE Credits and the training you need to succeed. [ 10:30 ] - Lunchtime! The lunch hour is a great chance to check out the Expo hall and build connections. Who said there's no such thing as a free lunch? [ 11:36 ] - On Tuesday, check out PLRB Presents for short impactful talks; Future of Insurance for a thought leadership panel hosted by PLRB CEO Bryan Falchuk; and the Women's Walk coordinated by Girls Give Back. [ 13:00 ] - On Wednesday, stick around for a Backyard BBQ Luncheon. [ 14:16 ] - Register at PLRB.org under the Events tab. [ 15:05 ] - Mike provides a recap of the scenario and the points above. Your PLRB Resources Visit plrbclaimsconference.org or download the PLRB app to register, find a hotel, sign up for your sessions, and more. Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at "Property and Liability Resource Bureau" Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your "adjuster story" sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: "Piece of Future" by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

    The Infidelity Recovery Podcast
    The Illusion of Control: Why Infidelity Shatters Your Sense of Safety

    The Infidelity Recovery Podcast

    Play Episode Listen Later Jan 23, 2026 5:40


    Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call 0:00 - The Illusion of Control: Living in the Bubble 1:00 - Why Your Brain Scrambles for Control 1:15 - Self-Blame: The First False Solution 2:00 - Hypervigilance: Monitoring Every Detail 2:20 - Rumination: Stuck in the "Why" Loop 2:45 - Numbing: When Distance Feels Safer 3:00 - Why Your Brain Chooses Certainty Over Happiness 3:30 - The Truth: Love Does Not Equal Control 4:00 - Two Paths: False Control vs. True Separation 4:30 - What Faith Really Means After Betrayal 5:00 - Regaining What's Actually Yours: Agency & Self-Respect 5:30 - The Question: Trading Certainty for Self-Trust --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

    Business Lunch
    Building Your Individual Empire: The New Entrepreneurial Shift

    Business Lunch

    Play Episode Listen Later Jan 22, 2026 40:07


    In This Episode of Business Lunch: Ryan Deiss and Roland Frasier explore the evolving landscape of personal branding and entrepreneurship, focusing on the concept of the 'Individual Empire.' They discuss the shift from being a creator to building a sustainable business, the challenges of content creation, and the importance of team building. The conversation highlights the need for systems and processes to scale effectively and the potential for individual empires to be acquirable in the future. Ultimately, they emphasize that building a business around a personal brand requires careful architecture and planning to ensure longevity and success.Chapters:00:00 Introduction to the Individual Empire Concept02:32 Defining Personal Brands vs. Individual Empires07:35 The Transition from Media to Brand Ownership12:39 Bottlenecks in Content Creation and Audience Growth18:46 Building a Team for Sustainable Growth22:41 The Role of Trust in Consumer Relationships24:26 Valuation of Individual Empires vs. Brands29:59 Best and Worst Case Scenarios for Creators36:08 Final Thoughts on Building Sustainable BusinessesConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

    Hear Her Sports
    Deedra Irwin, Olympic Biathlon. It takes so much to have a perfect day...Ep202

    Hear Her Sports

    Play Episode Listen Later Jan 22, 2026 33:21


    With biathlete Deedra Irwin, host Elizabeth Emery talks about how hard it is to perform perfectly on a specific day, how she thinks about balance in a bunch of scenarios, and how she found financial and mental security for greater performance. Deedra has fascinating insight into being a returning Olympian and everything that goes into making an Olympic team.  Deedra grew up running competitively in Northeast Wisconsin. She started skiing at 16 years old to help stay in shape for running during the winter. She decided to be a 3 sport athlete at Michigan Tech and while there competed in 2 Nordic Skiing NCAA championships and U23 Worlds for Team USA in 2015. She then skied professional with the Sun Valley Ski Education Gold Team for 2 seasons after college. In 2017 she attended a US Biathlon Talent ID camp and decided to take a chance on Biathlon. Short after she made the X-team and joined the Vermont National Guard in 2019. Deedra qualified for her first Olympics in 2022. In her debut race at the 2022 Beijing Olympics she raced to a historic 7th place in the Women's 15km Individual shooting 19/20. This is the best Olympic finish in US Biathlon history. Since the 2022 Olympics Deedra has been the top female athlete for the US Biathlon Team and in the 24/25 season was ranked top-40 in the IBU World Cup standings. She is now preparing to race in her second Olympics in Milano-Cortina 2026.  Sign up for Hear Her Sports newsletter at https://bit.ly/HHSnewsletter Get involved and support the show directly at https://bit.ly/givetoHHSpodcast Find all episodes http://www.hearhersports.com/ Follow Deedra on Instagram at https://www.instagram.com/deedrablu Follow Deedra on Facebook https://www.facebook.com/deedrablu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Infidelity Recovery Podcast
    Why Your Cheating Ex Looks So Happy (And Why It Hurts So Much)

    The Infidelity Recovery Podcast

    Play Episode Listen Later Jan 22, 2026 5:27


    Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call 00:00 — Why This Hurts So Much 01:00 — Why They Moved On So Fast 02:20 — Why They Seem Happy 03:30 — Escapism vs Real Healing 04:40 — What You Need to Remember --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

    Nothing But Major Gifts
    Christopher Beck: Five Questions Every Non-Profit Leader Needs to Answer About Equity

    Nothing But Major Gifts

    Play Episode Listen Later Jan 21, 2026 36:58


    In this special episode of Real Talk for Real Fundraisers, Jeff Schreifels is joined by Christopher Beck—Associate Director of Individual and Planned Giving at the High Museum of Art in Atlanta and a 20-year fundraising veteran—as a new co-host for an ongoing 2026 series centered on equity, inclusion, and the real-world challenges facing fundraisers of color. This conversation centers around the practical, financial, and strategic realities of a sector that is already changing faster than many organizations are prepared for. Together, Jeff and Christopher dig into five foundational questions that will guide the series ahead, from who actually holds decision-making power inside non-profit organizations to the measurable revenue impact of building a more diverse donor base. With the great wealth transfer underway, next-generation donors on the rise, and communities of color holding more philanthropic power than ever before, this episode offers a clear-eyed look at what's at stake and what's possible for organizations willing to adapt.  It's an honest, forward-looking conversation about where fundraising is headed and how leaders can meet the moment without losing sight of relationships, mission, or results. Show Highlights: In this episode, you'll learn about… The single biggest equity barrier limiting revenue potential in most fundraising offices, and why homogeneity in decision-making is a financial risk The business case for donor diversification, including why engaging Latinx, Asian American, African American, LGBTQ+, and next-gen donors is essential for long-term growth How inclusive internal culture directly impacts donor retention, staff turnover, and relationship continuity A five-year forecast comparing equity-embracing organizations with those that resist change, and why the gap between them will continue to widen  Veritus Group is passionate about partnering with you and your organization throughout your fundraising journey. We believe that the key to transformative fundraising is a disciplined system and structure, trusted accountability, persistence, and a bit of fun. We specialize in mid-level fundraising, major gifts, and planned giving, helping our clients to develop compelling donor offers and to focus on strategic leadership and organizational development. You can learn more about how we can partner with you at www.VeritusGroup.com.   Additional Resources:   [Blog] Every Non-Profit Leader Needs to Join the Journey For Racial Justice  [White Paper]  Building a Culture of Philanthropy [Blog] White Men, Wake Up! 

    RAWTALK
    Confronting Cono for Being an Industry Plant

    RAWTALK

    Play Episode Listen Later Jan 20, 2026 93:39


    On this episode of RawTalk, Bradley Martyn sits down with Cono and talks about saving his podcast with Brad, responding to industry plant accusations, turning rage bait into a business, quitting steroids, manifestation, landing a song with Post Malone & much more!Sponsored by: Rugiet Go to Https://www.rugiet.com/RAWTALK for 15% off your first order!*Individual results may vary with prescription treatment. Compounded drugs are permitted to be prescribed under federal law, but are not FDA-approved and do not undergo FDA safety, effectiveness, or manufacturing review. Please visit the Rugiet website for full safety information.*Sponsor RAWTALK: https://public.liveread.io/media-kit/rawtalkSUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339FOLLOW RAWTALK PODCAST:INSTAGRAM | https://instagram.com/getrawtalkTIKTOK | https://tiktok.com/@askrawtalkFOLLOW BRADLEY:INSTAGRAM | https://instagram.com/bradleymartynSUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1RAWGEAR: https://www.rawgear.com (CODE:RAW)

    Millionaire University
    Anyone Can Be a Millionaire (BMMM, Module 1: Lesson 1) | Justin Williams (MU Classic)

    Millionaire University

    Play Episode Listen Later Jan 20, 2026 14:27


    #753 Ready to launch your business? In this powerful kickoff, host Justin Williams bring you Module 1: Lesson 1 of Millionaire University's Build My Money Machine program! In this episode, we unpack one of the most important mindsets in entrepreneurship: the belief that anyone can and should start a business and build wealth. You'll hear why this core principle is often the difference between those who succeed and those who stall out — plus a few wild stories from the road, including an unforgettable encounter with a group we call the “yeah-butters.” We also draw parallels to history-making moments, like the moon landing, to show how strong conviction can turn the impossible into the inevitable. This is just the beginning — Lesson 2 drops Thursday, where we'll dive into the deeper “why” behind your entrepreneurial journey! (Check out ⁠⁠⁠⁠Lesson 2⁠⁠⁠⁠ and ⁠⁠⁠⁠Lesson 3⁠⁠⁠⁠!) (Original Air Date - 5/28/25) What Justin discusses on today's episode: + Belief that anyone can build wealth + Dangers of the “yeah-but” mindset + Conviction vs. excuses in entrepreneurship + Why mindset shapes success + The moon landing as a business analogy + Importance of taking action + Common false beliefs holding people back + Propulsion vs. drag in success + Individual paths to business success + Why conviction makes the impossible inevitable Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Ready to create a 7-figure business of your own? Go to ⁠BuildMyMoneyMachine.com⁠ to get started today! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Born to Heal Podcast with Dr. Katie Deming
    How to Stay Calm in Chaos Without Shutting Down Your Emotions for Healing | EP 126

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Jan 20, 2026 36:34 Transcription Available


    What if the chaos you're experiencing right now isn't random, but part of a pattern you could learn to navigate with more peace and clarity?You're not imagining it. The world feels more unstable than it used to. Whether you're healing from illness, watching relationships shift, or simply trying to make sense of everything happening around you, there's a reason you feel unsteady. Dr. Katie Deming shares why this particular time is so intense and what's actually happening beneath the surface of all this upheaval. But more importantly, she offers you something practical to work with.Chapters: 04:29 - Why Everything Feels Like It's Falling Apart06:30 - Using Frequency as Protection11:29 - How to Let Emotions Move Without Overwhelming You14:56 - The Brain Technique That Helps You Process Fear18:30 - Why Suppressed Emotions Affect the Body22:24 - Why the World Feels So Unstable Right Now29:30 - Choosing Peace in the Middle of ChaosShe reveals how your emotional state directly impacts your ability to heal, make good decisions, and protect yourself from the erratic energy around you. Dr. Katie walks you through specific tools you can use right now to process difficult emotions without pushing them down or being overwhelmed by them. They're techniques she uses herself and teaches to her patients who are navigating some of the hardest moments of their lives. You'll discover why certain emotions keep you trapped in cycles of fear and anxiety, and how to shift into a frequency that actually serves your wellbeing. Dr. Katie explains the science behind emotions, brain activation, and something most people have never considered: how planetary shifts and solar activity might be affecting your mood and behavior right now. This isn't you pretending everything's fine when it's not, but learning to find your center when everything around you feels shaky.Stay until the end to understand why carrying your past forward is optional, and how lettingAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

    Dimes y Billetes
    416. Tu retiro en México: cómo funciona la Afore y tu cuenta individual

    Dimes y Billetes

    Play Episode Listen Later Jan 19, 2026 95:54


    En este episodio me senté con Luis Kuri, director general de Afore Banamex, para desmenuzar el tema que más le importa al trabajador formal en México: tu retiro. Empezamos con la historia que explica todo: Ley 73 vs Ley 97, por qué el sistema viejo se volvió insostenible y cómo, desde 1997, pasamos a un modelo de cuenta individual donde todos nos volvimos “inversionistas” aunque no hayamos pedido el puesto. Hablamos de las dudas que más ruido hacen: si las Afores son seguras, cómo pensar la Afore vs PPR y qué significa “apropiarte” de tu cuenta para no llegar a los 65 con cara de “¿y mi dinero?”. También aterrizamos los cambios recientes: por qué la aportación tenía que subir de 6.5% hacia 15% para mejorar la tasa de reemplazo, y qué onda con la polémica de cuentas no reclamadas y el Fondo de Pensiones para el Bienestar administrado vía fideicomiso en Banco de México. Un episodio para que entiendas qué tienes, qué te falta y qué puedes hacer hoy, porque del retiro nadie se escapa.

    Confidently Balance Your Hormones
    What's Driving Inflammation in Your Everyday Life (And How It Disrupts Hormones & Weight Loss)

    Confidently Balance Your Hormones

    Play Episode Listen Later Jan 19, 2026 31:07


    Inflammation is one of the most overlooked root causes behind hormone imbalance, stubborn weight gain, fatigue, brain fog, infertility, autoimmune disease and metabolic dysfunction—especially in women.In this episode of Confidently Balance Your Hormones, Dee Davidson, FDN-P, breaks down what inflammation really is, why so many people are living with it unknowingly, and how everyday lifestyle and environmental exposures quietly drive chronic inflammatory patterns.You'll learn:The most common symptoms of chronic inflammation (that are often dismissed as “normal”)Why inflammation blocks hormone balance and makes weight loss feel impossibleThe top drivers of inflammation most people miss—food quality, personal care products, water, indoor air, and toxic household exposuresHow endocrine-disrupting chemicals and environmental toxins impact estrogen, thyroid, insulin, and cortisolWhy “doing all the right things” still doesn't work when toxic body burden is highDee also explains how to test for toxic body burden using advanced functional lab testing, including the Total Toxins Urine Test, and why testing—rather than guessing—is key to reducing inflammation at the root.The episode closes with practical, realistic first steps you can take to lower your toxic load, plus trusted resources for:Cleaner food choicesNon-toxic personal care and household productsWater and air filtrationCommunity support and educationIf you've been struggling with unexplained inflammation, hormone symptoms, or feeling stuck in a cycle of trial and error, this episode offers clarity, science-backed insight, and a calmer path forward.

    Stonebridge Bible Church Sermons
    John 15:1-5 | I Am The Vine - Jonny Ardavanis

    Stonebridge Bible Church Sermons

    Play Episode Listen Later Jan 19, 2026 41:59


    In this message from John 15, Jesus speaks on the night before His crucifixion and gives a sobering and hope-filled picture of what it truly means to follow Him. Using the imagery of the vine and the branches, this sermon calls listeners to examine genuine faith, the work of the Father, and the necessity of abiding in Christ for true spiritual fruit. Jesus reveals His identity, the Father's loving and purposeful activity, and the reality that apart from Him we can do nothing. This passage confronts false assurance while offering deep comfort to those who are truly in Christ and being shaped by His hand. Key Points:1. Jesus' Identity2. The Father's Activity3. The Believer's Responsibility4. The Individual's Inability

    Humans of Purpose
    414 Dr Darren Morton: From individual health to collective wellbeing

    Humans of Purpose

    Play Episode Listen Later Jan 19, 2026 50:38


    My guest this week is Dr Darren Morton - a leading health and wellbeing expert, academic, and founder of The Lift Project, where he works at the intersection of evidence-based science, mental health, and human flourishing. Darren's work focuses on helping individuals, leaders, and organisations build resilience, energy, and sustainable wellbeing in an increasingly demanding world. Best known for his research and teaching in lifestyle medicine and positive psychology, Darren combines academic rigour with deeply practical insights. Through The Lift Project and his work in higher education, he's helped thousands of people improve their mental health, performance, and quality of life using simple, science-backed habits. Darren is also a strong advocate for preventative health, challenging the idea that burnout, chronic stress, and poor wellbeing are inevitable, and instead showing how intentional lifestyle design can shift outcomes at scale. In this episode of Humans of Purpose, we explore how Darren brings science, compassion, and clarity to one of today's most pressing challenges: sustainable health and wellbeing. We discuss what the research really says about mental health, the small behaviours that make the biggest difference, and how leaders and organisations can create environments where people genuinely thrive. Tune in to hear Darren Morton's insights, and how his work is reshaping the way we think about health, not as a crisis response, but as a proactive, everyday practice.

    Why Care?
    60. It's Not Magic, with John Amaechi

    Why Care?

    Play Episode Listen Later Jan 19, 2026 64:17


    In the Season 6 finale of Why Care?, Nadia Nagamootoo is joined by John Amaechi OBE, organisational psychologist and Founder of APS Intelligence, for a wide-ranging and deeply grounded conversation on leadership, power, and personal accountability.Drawing on behavioural science, coaching practice, and lived experience, John challenges the myth that great leadership is rooted in charisma or innate talent. Instead, he argues that leadership excellence is built from ordinary, learnable skills that require sustained effort, self-regulation, and ethical clarity.Together, they explore why some leaders seek titles without accepting responsibility, how personalised power corrupts leadership intent, and why culture often gives permission to harmful behaviour. John reflects on vulnerability, feedback, presence, and the energy required to lead well, as well as the danger of outsourcing accountability to systems, algorithms, or circumstance.This episode is a candid examination of leadership without shortcuts, grounded in evidence, human dignity, and the daily choices that shape organisational culture.Cover Photo: Courtesy of APS IntelligenceKey Takeaways:​Leadership skill is learnable, not magical​Wanting power is necessary, but how power is used defines leadership quality​Avoiding discomfort undermines organisational performance​Accountability cannot be outsourced to systems or context​Ethical leadership requires sustained personal effort​Individual choices shape collective outcomesGuest BioJohn Amaechi OBE is a world-renowned organisational psychologist, bestselling author, and Professor of Leadership at the University of Exeter Business School. As the founder of APS Intelligence Ltd., John leads a global team that transforms leaders and cultures by combining cutting-edge behavioural science with psychological insight. His bespoke programmes aren't about quick fixes, they drive sustainable growth, ethical leadership, and organisational well-being.From his roots in Stockport, near Manchester, to becoming the first Briton to play professional basketball in the NBA, John's personal journey exemplifies resilience and ambition. Inspired by his mother's words, “The most unlikely of people in the most improbable of circumstances can become extraordinary”, John has spent his career challenging expectations and helping others unlock their potential.An adviser to FTSE 100 boards, a LinkedIn Top Voice, and the recipient of the Sport Industry Integrity and Impact Award, John is recognised as one of the most influential voices in leadership and organisational culture. His bestselling book, The Promises of Giants, inspires leaders worldwide to embrace authenticity, drive ethical change, and create lasting legacies.Links​John Amaechi: LinkedIn | Instagram | Substack | TikTok​Buy his books:- “It's Not Magic: The Ordinary Skills of Exceptional Leaders” - “The Promises of Giants”​APS: Website | LinkedIn​Nadia Nagamootoo:⁠ Website ⁠| ⁠LinkedIn ⁠|⁠ Instagram⁠​Avenir Consulting: ⁠https://linktr.ee/avenirconsultingservices

    Keys of the Kingdom
    1/11/26: X-Space Q&A #8 - Judeo-Christian Values

    Keys of the Kingdom

    Play Episode Listen Later Jan 18, 2026 115:00


    Distorted view of Old Testament; "Judeo"?; "Christian"?; Christ quoting Moses - same values; Lack of agreement on Judeo-Christian values; Cain - Gen 4:15; Plowing the adamah; Abimelech; Abraham's different ways - Melchizedek; Mark: aleph-vav-tav (Gen 1:14) dividing; Gen 34:15; Cain, Nimrod, Abimelech rulers of people; Consent; Tribute; Israel's 400 year bondage; Romans 13 - Liberty; Why Jesus came; "Might"; Taxes?; Agreements must be kept; Offerings by consent; Moral and religious people; Q from Mark: Genocide? Supporting Israel?; Christ didn't come to condemn; Striving for righteousness; Electing blind guides; Living in darkness; Finding The Light; Saul's folly; No king but Caesar?; Minnesota shooting; The solution; Charity = freewill offerings; "Modern" Christians; Faithfulness to the real Christ; Avoiding wars; Who had ears to hear?; Owing obedience to Caesar; Individual welfare?; Covetous practices; Making your "yes", yes; Sacred Purpose Trusts? = Altar; Being faithful to Holy Spirit; Q from Mark: Lavoy Finicum?; Bundy ranch?; The real enemy; Offices of power; Standing up against injustice; Returning men to their family and possessions; Focus on seeking His kingdom and His righteousness; Leaving judgment to God; Being the light in the room; Anti-Christ legislation; Gathering together in His way; Pure Religion.

    Mikkipedia
    Mini Mikkipedia - When “Good” Supplements Backfire

    Mikkipedia

    Play Episode Listen Later Jan 18, 2026 18:42


    We love supplements for their promise of better sleep, recovery, gut health, and performance—but what happens when they don't work the way they're supposed to? In this Mini Mikkipedia episode, Mikki unpacks why evidence-based supplements like magnesium, melatonin, probiotics, and creatine can have very different effects from person to person.You'll learn why magnesium threonate and glycinate can feel stimulating instead of calming, why melatonin's dose-response is often counterintuitive, how probiotics can miss the mark without strain specificity, and why creatine may worsen bloating, sleep, or luteal-phase symptoms for some women—especially in perimenopause.The key message: “evidence-based” does not mean universally effective. Individual physiology, hormones, stress, fuel availability, and life stage matter. This episode is about applying nutrition science in the real world—where context and self-monitoring trump supplement dogma.Key Topics & HighlightsWhy magnesium can improve sleep—or disrupt itMelatonin: when lower doses work better than higher onesThe problem with generic, shotgun probioticsCreatine, fluid retention, and sleep in perimenopauseHow to troubleshoot supplements instead of blindly persisting Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

    Noticentro
    Fundación Nobel fija postura luego que Machado regaló medalla a Trump

    Noticentro

    Play Episode Listen Later Jan 18, 2026 1:45 Transcription Available


    Vaticano confirma que buscó una salida pacífica en Venezuela Activan Alerta Amber en Querétaro por desaparición de cuatro adolescentesIECM convoca a especialistas para evaluar Presupuesto ParticipativoMás información en nuestro podcast

    Debt Free in 30
    594 – Why Even High-Income Earners Struggle with Debt

    Debt Free in 30

    Play Episode Listen Later Jan 17, 2026 30:17


    More and more high-income Canadians are finding themselves under financial pressure. Doug Hoyes and Ted Michalos examine the shift they are seeing firsthand and challenge some common assumptions about who struggles with debt. They discuss how rising costs, borrowing capacity, and income complexity can quietly change financial outcomes, even for people who appear financially secure. Subscribe to the Debt Free Digest Newsletter Here – Don't Miss the Chance to Win a Copy of The Wealthy Barber Book! CPI Data Statistics Canada Debt Free in 30: What's Breaking Canadian Consumers' Budgets? Need Help with Debt?                                                    If debt is keeping you up at night, you don't have to endure forever. Start here! Free Budgeting Workbook – Hoyes Michalos  Debt Relief Calculator  01:10 – The myth of the "typical" insolvency filer 05:10 – Rising share of higher-income insolvency filings 07:20 – Inflation and rising living costs 09:40 – Housing costs, mortgages, and payment shock 12:00 – Lifestyle creep and fixed-cost stacking 14:30 – Variable income vs fixed monthly obligations 16:40 – Easy access to credit and leverage loops 21:30 – High income vs real cash-flow health 23:40 – When refinancing and balance transfers fail 27:20 – Practical next steps for high earners in trouble Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.

    SCP Archives
    SCP-835: "Expunged Data Released"

    SCP Archives

    Play Episode Listen Later Jan 15, 2026 40:40


    SCP 835 is a mass of coral-like polyps. Individual polyps are larger than any known coral species, and most have grown to more than one meter in diameter. Content Warnings: End of the world, Gun violence,  Foul language, Body horror, thalassophobia, Humans swallowed whole, Infectious diseases, Alcohol abuse PatronsIcecreamtruck56, Jed Linafelt, Jacob Watt, Tyke Arbon, DownWithTheThickness3425, Titian Vermin, Nikkyb5y, DatKat, Zazo, Sylas ONeil, Tristan Wentworth, Jacob Jordan, and Max Cast & Crew SCP Archives was created by Pacific S. Obadiah & Jon GrilzSCP-835  was written by by Dr Gears and DrClef,Exit Strategy was written by SpoonOfEvilScript by Kevin WhitlockNarrator - Nate DufortLt. Campbell - Erika SandersonPodcaster - Chris Harris-BeecheyPundit - Brandon P. JenkinsDoctor - Hannah SchoonerNewscaster - Kale BrownScientist - Madeline Moore Dialogue Editor - Sam StarkArt - Eduardo Valdés-HeviaMusic- Newt SchottelkotteTheme Song- Mattie Roi BergerSound Designer - Brad ColbroockShowrunner - Daisy McNamaraCreative Director - Pacific S. ObadiahExecutive Producer - Tom Owen Presented by Bloody FMwww.Bloody-Disgusting.comwww.SCParchives.com Patreon: https://www.patreon.com/scp_podStore: https://store.dftba.com/collections/scp-archivesInstagram: https://www.instagram.com/scp_pod/Bluesky: https://bsky.app/profile/scparchives.bsky.socialDiscord: https://discord.gg/tJEeNUzeZXTikTok: https://www.tiktok.com/@scppodYouTube: https://www.youtube.com/c/scparchives Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Conquer Athlete Podcast
    CAP 281: Breaking Down 2026 Fitness Trends - with Tyler Cooke | 15 January 2026

    Conquer Athlete Podcast

    Play Episode Listen Later Jan 15, 2026 53:35


    In this episode, the hosts discuss the importance of community and respect in fitness, the balance between open gym culture and group classes, and the future of training trends. They explore the role of technology and AI in fitness, the significance of individualized programs, and the impact of attitude on gym culture. The conversation also touches on morning routines and the rise of jujitsu as a popular form of training.   Takeaways   The main goal of a gym is to help people get healthier. Balancing open gym culture with community is essential. Respect between different training styles fosters a positive environment. Individual design can coexist with group classes if managed well. Setting clear standards helps maintain gym culture. Competitors should respect the space of regular gym-goers. Attitude and respect are crucial in fitness communities. Technology is shaping the future of fitness training. AI can enhance personalized training but should not replace human connection. Morning routines can set the tone for the day. Topics Building a Stronger Community in Fitness Navigating the Balance of Open Gym and Culture Sound bites "Respect is key in a fitness community." "We can coexist together in the gym." "Jumping 50 times can wake up your system." Chapters 00:00 Introduction and Setting the Scene 03:06 Balancing Open Gym and CrossFit Culture 05:51 The Importance of Community and Respect in Fitness 08:37 Individual Design vs. Group Classes 11:28 Setting Standards and Expectations in the Gym 14:39 The Role of Competitors in the Gym Community 17:31 The Impact of Attitude and Respect in Fitness 20:19 Fitness Trends and the Future of Training 23:15 Exploring 2026 Fitness Trends 26:07 The Role of Technology in Fitness 28:53 The Balance of AI and Human Connection in Training 32:10 The Importance of Individualized Fitness Programs 34:59 Trends in Group Fitness and Community Events 37:43 The Rise of Jujitsu and Self-Defense Training 40:39 The Gimmicks of Fitness Trends 43:29 The Importance of Strength Training 46:29 Morning Routines and Jumping into the Day 49:19 Closing Thoughts and Future Directions  

    Pro Church Tools with Brady Shearer
    Churches Like This Won't Survive To 2040

    Pro Church Tools with Brady Shearer

    Play Episode Listen Later Jan 14, 2026 40:27


    The world is changing fast. AI is reshaping economies, industries, and even how we relate to one another. So what does that mean for the church and its future? In one of our most important episodes yet, we're breaking down four changes every church should seriously consider making before 2030.   ============================= Table of Contents: ============================= 0:00 - Intro 10:18 - Canon vs. Content 18:00 - Formation vs. Information 26:15 - Communal vs. Individual 31:45 - Cost vs. Convenience   THE 167 NEWSLETTER

    DH Unplugged
    DHUnplugged #786: All In A Weeks Work

    DH Unplugged

    Play Episode Listen Later Jan 14, 2026 60:50


    Greenland, Mexico, Venezuela, Colombia – USA is the world’s Cop again? More .. Housing, Credit cards, Fannie and Freddie – all in week’s work.. Retail investors in control – don’t care about the noise. PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter   Warm-Up - Greenland, Mexico, Venezuela, Colombia - USA is the world's Cop again? - More .. Housing, Credit cards, Fannie and Freddie - all in week's work.. - Retail investors in control - don't care about the noise Markets - DJIA plowing ahead - NASDAQ on fire - what can stop this? - Nuclear stocks back in play - Defense names on the move - Interesting economic news. FIRST - President Donald Trump said drug “cartels are running Mexico,” and suggested the U.S. military could start land strikes against them there. - The comments come on the heels of suggestions that Trump could take military action in Cuba and Colombia, and to annex Greenland. - The Trump administration has reportedly carried out 35 known strikes on alleged drug boats in the Caribbean, killing 115 individuals. - I will be going to Mexico later this week for a couple of days..... Retail Ruling - Retail traders have extended a buying spree into the new year, following a record-setting performance in 2025, with purchases in the first four trading days of January hitting the second-highest level in almost eight months. - Individual investors have bought about $10.1 billion of US equities since the start of the year, mainly via exchange-traded funds, far exceeding the 12-month weekly average. - Retail investors' confidence has helped stabilize markets during recent pullbacks, and if they keep snapping up equities, gains in the US stock market are likely to persist, according to analysts. Employment Report - 4.4% Unemployment Rate - Nonfarm Payroll Employment: U.S. employers added +50,000 jobs in December 2025. This came in below economists' expectations (consensus around 60,000–73,000) and was a slowdown from the downwardly revised +56,000 in November. - Unemployment Rate: Edged down slightly to 4.4% (from a revised 4.5% in November), contrary to forecasts of 4.5%. The number of unemployed people remained around 7.5 million, showing little change. - Full-Year 2025 Performance: Total payroll growth for the year was just +584,000 jobs (average monthly gain of +49,000), marking one of the weakest years for hiring since 2020 (impacted by the pandemic). This is a sharp drop from +2.0 million added in 2024 (average +168,000 monthly). -Revisions to Prior Months: -- October 2025: Revised down to -173,000 (from -105,000, reflecting federal government buyouts and shutdown effects). -- November 2025: Revised down by 8,000 to +56,000. -- Combined October–November: 76,000 fewer jobs than previously reported. GDP - HOT - Minneapolis Fed President Neel Kashkari (voting FOMC member) on CNBC says it is very surprising how strong GDP growth is; says labor market is clearly cooling; says inflation still too high; has confidence housing inflation will trend down - Q3 at +3.8% and Atlanta GDP NOW is predicting that Q4 will come in at +5.1% More Eco - Productivity (Prelim Q3): 4.9% vs. 2.5% consensus - Productivity measures output per hour worked. A jump to 4.9% (almost double the consensus) suggests businesses are producing much more per labor hour than expected. Prior was revised up to 4.1% from 3.3%, so the trend is strengthening. WOW! Unit Labor Costs (Prelim Q3): -1.9% vs. +0.8% consensus - Unit labor costs measure labor cost per unit of output. A negative number means costs per unit are falling. Prior revised to -2.9% from +1.0%, so costs have been dropping sharply. -Could be due to technology adoption, automation, or efficiency improvements. Post-pandemic restructuring and leaner operations may have boosted output without adding labor. OOOOOOOPS - White House official says Truth Social disclosure of December jobs report was an "inadvertent release"; says White House will review protocols - CNBC  What next? - President Donald Trump called for a one-year cap on credit card interest rates at 10%, effective Jan. 20, without specifying details. - Trump wrote on social media that the American Public will no longer be "ripped off" by Credit Card Companies that are charging Interest Rates of 20 to 30%, and even more. - Maybe because of this: Hours before his message on Friday, Senator Bernie Sanders, a Vermont independent, said on X: “Trump promised to cap credit card interest rates at 10% and stop Wall Street from getting away with murder. Instead, he deregulated big banks charging up to 30% interest on credit cards.” - BUT! Credit card companies will not be forced to issue credit - right? It will hurt people that need credit for business, personal or other needs. Then there was this: - Mortgage rates fell sharply on Friday, a day after President Donald Trump said on social media that he is instructing mortgage giants Fannie Mae and Freddie Mac to buy $200 billion in mortgage bonds. - “This will drive Mortgage Rates DOWN, monthly payments DOWN, and make the cost of owning a home more affordable,” he said in the Truth Social post. - Still not clear where the money will come from and hot this actually works with the current structure of Fannie and Freddie - Talk of Fannie/Freddie IPO? --- Both are still still in conservatorship and book value per share still negative - SO WHERE DOES MONEY COME FROM? OHHHHH - How about this - 4PM browbeating for the Defense companies - RTX was in the hotseat (as were others) taking the wrath of Pres Trump saying that they were basically fat and happy and ripping off the taxpayer - No more dividends and no more buybacks was the call - Stocks dropped 5% into the close and then more after - 30 minutes later - conversation changed and the idea of a move from $1T in spending for the defense budget should move to $1.5T in 2027. ----- Where does that money come from? - Stocks JUMPED! Can't Ignore this - Trump suggesting that Corporations and institutional investors cannot buy single family homes - “People live in homes, not corporations,” he said. - The argument is that corporate ownership has helped push housing further out of reach for everyday Americans. - It is for that reason, and much more, that I am immediately taking steps to ban large institutional investors from buying more single-family homes, and I will be calling on Congress to codify it. - Invitation Homes, which is the largest renter of single-family homes in the country, tumbled 6%. Shares of Blackstone, an investing firm that owns and rents single-family homes, dropped more than 5%. Private equity firm Apollo Global Management also declined over 5%. Then there is this... - DOJ putting he screws to Powell - The Trump administration has ramped up its pressure campaign on the U.S. central bank, threatening to indict Federal Reserve Chair Jerome Powell over comments he made to Congress about a building renovation project, prompting the Fed chief to call the move a "pretext" to gain more influence over the ?setting of interest rates. - The latest development in a long-running effort by U.S. President Donald Trump to push the Fed to dramatically lower rates had immediate fallout in Washington and on global markets. - Powell came out with a video over the weekend. - Initially futures were down

    Mind & Matter
    Personalized Nutrition: Individual Responses to Foods, Fiber, Fats & Maternal Health

    Mind & Matter

    Play Episode Listen Later Jan 14, 2026 80:59


    Send us a textHow individuals vary in responses to carbs, fibers, and fats.TOPICS DISCUSSED:Personalized health profiling: Snyder's lab sequences genomes and measures molecules from blood, urine, and microbiomes to detect diseases early, emphasizing data-driven discovery over assumptions.Fiber variations and effects: Responses to dietary fibers vary individually, with microbiome playing a key role.Glycemic responses to carbs: People spike differently to foods like rice, potatoes, or bread; tied to insulin resistance subtypes in muscles, liver, or pancreas.Type 2 diabetes heterogeneity: 90% of diabetes cases are type 2 with subtypes like muscle or hepatic resistance; triggers include genetics and infections, with prediabetes often undetected.Continuous glucose monitors (CGMs): Affordable tools measure glucose every five minutes, revealing personal food triggers; spikes link to risks like cardiovascular disease and cancer.Lipidomics: Lipids are diverse, serving as energy sources, structural components, and signaling molecules; understudied but key in metabolism and gene expression.Maternal health & pregnancy: Metabolomics shows thousands of changes, including hormone shifts; cord blood analysis reveals fetal nutrient use and drug transfers, with markers for preterm birth or healthy outcomes.Future research: Exploring epigenetic changes in diabetes, personalized nutrition mitigation, and digital markers from wearables for mental health tied to diet and gut-brain axis.ABOUT THE GUEST: Michael Snyder, PhD is the Stanford W. Ascherman Professor of Genetics and former chair of the Department of Genetics at Stanford University School of Medicine, where he directs the Center for Genomics and Personalized Medicine.Support the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code TRIKOMES for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

    Possible
    Reid Riffs with Parth Patil on Individual AI Mastery (Part 1 of 3)

    Possible

    Play Episode Listen Later Jan 14, 2026 45:18


    This is the first of a special, three-part Reid Riffs miniseries. Instead of a news-and-headline driven conversation, Reid sits down one-on-one with Parth Patil, an AI engineer and strategist, for a deeper exploration of what it actually means to become AI-native. In this first episode of the series, Parth and Reid discuss how individuals can better leverage LLMs, agents, and creative tools daily. They trace the shift from seeing AI as a productivity boost to understanding it as a meta-tool, as well as unpack techniques like role-based prompting, meta-prompting, and voice as a high-bandwidth thinking interface. Along the way, they discuss the humility required to collaborate with these systems, the move from a single copilot to orchestrating fleets of specialized agents, and how these tools are already reshaping workflows. Subscribe below to catch the second episode on how large companies can integrate AI, as well as the third episode for startup founders and their early teams building AI-native companies.  For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/  01:07 – When ChatGPT became an “everything tool” 03:11 – Role-based prompting and meta-prompting 07:04 – Ego, humility, and the GPT-4 inflection point 10:41 – Why voice is the highest-bandwidth interface 14:15 – Choosing models and building an AI stack 18:09 – From one copilot to fleets of agents 21:11 – When agents go wrong 25:40 – Using AI as an agent, not a chatbot 28:34 – Building real systems with AI agents 32:49 – Context engineering and advanced prompting 36:03 – Becoming AI-native 40:34 – Closing

    The Vet Blast Podcast
    379: Transforming practice culture: How individual well-being impacts the entire team

    The Vet Blast Podcast

    Play Episode Listen Later Jan 14, 2026 40:20


    In this episode of The Resilient Vet: Mind and Body Strategies for Success, hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP, delve into workplace culture and the role it plays in personal well-being. They explore how the well-being of each individual contributes to the collective culture and how that culture can either support or hinder the whole team. Shaw and Edwards discuss burnout and belonging, exploring what culture truly is, why it matters, and how veterinary professionals can cultivate environments where people and pets can thrive.

    Born to Heal Podcast with Dr. Katie Deming
    The Critical Step Between Cancer Diagnosis and Treatment Most Patients Skip with Psycho-Oncologist Dr. Manuela Kogon | EP 125

    Born to Heal Podcast with Dr. Katie Deming

    Play Episode Listen Later Jan 13, 2026 54:43 Transcription Available


    What if the biggest obstacle to making good decisions about your health isn't a lack of information, but a nervous system in overdrive?When you're hit with a cancer diagnosis, your body goes into shock. Your mind starts racing with worst-case scenarios, and suddenly you're expected to make life-altering decisions about treatment while your system is anything but calm. Host Dr. Katie Deming sits down with Dr. Manuela Kogon, an integrative internist specializing in psycho-oncology, to explore why understanding your activated nervous system might be more important than any medical test when you're navigating cancer.Dr. Kogon explains why the word "should" is actually a red flag that your nervous system needs attention, and shares practical tools you can use right now to calm your body so your mind can make clearer choices. Chapters:04:42 - When the Diagnosis Hijacks Your Mind07:18 - Why Shock Destroys Clear Decision Making13:12 - Calm the Body Before You Choose Anything16:08 - The Should Trap That Worsens Healing18:47 - Control, Fear, and False Certainty22:31 - Quality vs Quantity of Life Choices29:22 - Choosing the Right Medical Team32:58 - When Loved Ones Make It Harder37:41 - Protecting Your Energy While HealingDr. Katie and Dr. Kogon explore the messy reality of competing needs, like choosing between quantity and quality of life, or dealing with loved ones who want you to make different treatment decisions. If you've ever felt paralyzed by medical decisions or wondered why your brain won't stop spinning worst-case scenarios, this conversation offers a completely different approach. Press play and learn how to make decisions from a place of calm instead of chaos.Connect with guest: https://www.whencancervisits.com/Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieDownload the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not ...

    PBS NewsHour - Segments
    Scientists use new technology to track individual monarch butterfly migrations

    PBS NewsHour - Segments

    Play Episode Listen Later Jan 11, 2026 4:55


    Monarch butterflies make one of the most extraordinary migrations in the natural world, often traveling thousands of miles across North America. Now, scientists are using new tracking technology to get a greater understanding of those journeys. Ali Rogin speaks with Dan Fagin, a Pulitzer Prize-winning journalist who teaches science journalism at New York University, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    SuperMegaCast
    ONLY Jokes, NO Stories | supermegashow - 095

    SuperMegaCast

    Play Episode Listen Later Jan 7, 2026 54:57


    Let's just say, the boys are gigglin'. For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/ SUPERMEGA Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information. Individual results may vary. Based on studies of topical and oral minoxidil and finasteride.  Follow Matt: @matthwatson Follow Ryan: @elirymagee Follow the show: @supermegashow Learn more about your ad choices. Visit podcastchoices.com/adchoices