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Keir Starmer lands in China tonight as he becomes the first British Prime Minister to visit since Theresa May in 2018. Sam Hogg from the Oxford China Policy Lab and James Heale join Patrick Gibbons to assess the UK-China relationship right now, what Labour is hoping to get from the visit and whether there are risks for Starmer as well as rewards. Is the tight rope Starmer is walking between the UK & China a sign of weakness, or an extension of a pragmatic 'Starmerite' foreign policy?Produced by Patrick Gibbons.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.
Credit Card Expert Eli Facenda shows how entrepreneurs can turn everyday business expenses into first class flights and luxury hotels using these credit card point hacks. He breaks down how to unlock 700,000-points with a special 400,000 bonus and also covers how paying payroll, rent, life insurance premiums, and potentially mortgages with these credits cards, can become a tax-efficient way to fund unforgettable travel experiences. Access All of Eli's Free Resources - https://www.freedomtravelsystems.com/betterwealth Want a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vault Want Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review 00:00 Introduction 01:04 Eli Facenda | CEO at Freedom Travel Systems 01:34 New Credit Card Strategy 02:20 Getting $30,000 in Value in 60 Seconds 02:42 Four Buckets of "Points People" 06:04 How to Achieve the $30,000 Return with the Capital One Venture X Business Card 08:25 Analyzing Fees for Using Credit Cards for Payroll and Mortgage 10:49 Tax Benefit of Credit Card Points 17:40 Points Arbitrage Without International Travel 19:38 Other Recommended Cards and 2026 Bonuses 24:45 The Hilton Black Market Points Story 28:33 Gifting Points to Employees and Friends 31:00 Thoughts on the Built Card for Rent and Mortgage Payments 37:16 Script for Hacking Hotel Upgrades 42:02 Purpose of Experiential Wealth and Five Regrets of the Dying 48:00 Experiential Millionaire Framework 52:08 Final Thoughts ______________________________________________ Learn More About BetterWealth: https://betterwealth.com ==================== DISCLAIMER: https://bttr.ly/aapolicy *This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.
What if the one bold decision you make this year could redefine your future, unleash your confidence, and surround you with a network that opens doors for life? This episode, featuring Mike Lamorgese, a top industry performer and true YEAA alumni success story, digs deep into the hidden advantages of choosing challenge over comfort and reveals why hard things pay bigger dividends. Host Steve Acorn gets real about the power of alumni, the magic of showing up, and why every young leader needs to learn the difference between waiting and working for their dream. If you're tired of "coffee intern" gigs and want PROVEN, insider secrets to real-world success, listen now. This conversation is packed with urgent, actionable wisdom you won't hear anywhere else. Don't risk missing out on the one edge that will separate you from the crowd. Tune in before your competition does. Timestamped Highlights [00:01] – Why top internships catapult careers while "safe" ones stall [00:08] – Landing one of the most coveted jobs in a competitive industry—how Mike did it [00:18] – The ruthless detail that knocked out 80% of his rivals at ADEC (and how you can do this too) [00:24] – Alumni who became best friends, wedding groomsmen, and coast-to-coast connections [00:30] – The shocking interview move that got Mike hired—and why most people are too scared to try it [00:38] – Real talk: What makes YEAA's process unbeatable (and why it's not for everyone) [00:40] – Two game-changing pieces of advice for anyone on the edge of saying YES [00:36] – How to use "hard" as your secret weapon, not a roadblock About the Guest Mike Lamorgese is a Territory Manager at A-dec, the world's most recognized dental equipment manufacturer, and a celebrated YEAA/Student Painters alumni. Former Manager of the Year at Henry Schein, Mike grew his career from rookie branch manager to industry rainmaker and credits his lifelong network, resilience, and sales mastery to the lessons forged at YEAA. His story inspires—and proves that those who leap, win.
Hey Friend! Want to embrace a life of financial security? Do you wish you could save money and reach your goals? Are you ready to organize your money so that you know what's going on with one little look? In today's episode you are going to learn the systems inside the predictable paycheck planner that will help you Dream, Organize, Systemize and Achieve your goals so that you can live the life you want. You will be able to get off the paycheck to paycheck rollercoaster and start living with consistency. You will become financially secure and free! So go get your drink, open your heart to God and I'll see you inside! Much Love Molly P.S. It's Launch Day! Head over to bit.ly/predictablepaycheckplanner to pre-order your planner today. There is a special launch day only pricing so head over there now before supplies run out! . . . Next Steps: . GET YOUR PLANNER . Join The Community . Become an Insider . Book a Call . Questions? Email me at mollybenell@gmail.com
The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators
⛰️ Try Heights Platform, the all-in-one tool for building your online course and community. Start your 30-day free trial → https://www.heightsplatform.com Many high achievers do everything right: build a career, earn a title, and hit milestones. Yet, they still feel a quiet sense that something is missing. In this episode, we sit down with Becca Pearce, former CEO, author of You Don't Have to Achieve to Be Loved, and executive coach, to talk about what happens when success no longer feels like success. After losing her role in a very public way and later facing a brain tumor diagnosis, Becca was forced to rethink how she defined achievement, identity, and fulfillment.We explore how to recognize when you're living someone else's definition of success, why time matters more than titles, and how fear (especially around money) keeps people stuck longer than they need to be. Becca also shares how to change direction without waiting for a crisis, and what self-reinvention can look like when you want alignment, not chaos.This conversation is for entrepreneurs, creators, and professionals who have checked all the boxes but still feel restless, unfulfilled, or ready for something more honest.
Do you feel like you're just going through the motions? Or do you think you don't the time or energy to excel at anything? If you want to find more meaning and fulfillment without doing a cold plunge at 3 a.m., this episode is for you. My guest is Brad Stulberg, a best-selling author and human performance expert. He explains that real excellence isn't about hustle culture or becoming the best in the world. Instead, it's about engaging in something worthwhile that aligns with your values. Some of the things we discuss are: The difference between real excellence and hustle culture Why pursuing excellence leads to greater life satisfaction, not burnout How to find something you're passionate about, even if you feel lost The importance of connecting your goals to your core values Why the things you work on also work on you The role community plays in achieving your goals How to stay motivated when you hit a plateau and stop seeing progress Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes 167 — Mindset Hacks for Peak Performance with Performance Psychiatrist Dr. Brook Choulet 178 — 3 Simple Strategies for a Stronger Mindset Links & Resources BradStulberg.com The Way of Excellence Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Function Health — Visit functionhealth.com/stronger or use gift code STRONGER25 for a $25 credit toward your membership. One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
We're exhausted, overbooked, under-slept… and still convinced we're not doing enough. In this episode, we unpack whether that feeling means untapped potential or if we're just constantly unsatisfied — and you just might question your own feelings too. Thank you to our sponsors for today's episode. Achieve your financial goals for good. Use code ZARNA at https://www.monarch.com for half off your first year. Go to https://www.wildalaskan.com/ZARNA for $35 off your first box of premium, wild-caught seafood. Get $25 off your first purchase when you go to https://www.TheRealReal.com/ZARNA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is presented by Create A Video – Chad Adams fills in for Pete | Hour 2 Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872, email drlaura@drlaura.com, or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Audio, eng_t_rav_2026-01-23_lesson_rb-1984-10-le-eize-darga_n1_p1. Lesson_part :: Daily_lesson 1
Audio, eng_t_norav_2026-01-23_lesson_rb-1984-10-le-eize-darga_n2_p1. Lesson_part :: Daily_lesson 2
Rabash. What Is the Degree One Should Achieve in Order Not to Have to Reincarnate?. 10 (1984) (30.04.2003)
Rabash. What Is the Degree One Should Achieve in Order Not to Have to Reincarnate?. 10 (1984)
Video, eng_t_rav_2026-01-23_lesson_rb-1984-10-le-eize-darga_n1_p1. Lesson_part :: Daily_lesson 1
Video, eng_t_norav_2026-01-23_lesson_rb-1984-10-le-eize-darga_n2_p1. Lesson_part :: Daily_lesson 2
Join Brent Daniels in this power-packed episode! As he shares some tips on how to bring crystal-clear clarity and unwavering discipline into your life as a real estate wholesaler.In this quick chat, Brent shares no-nonsense tips to cut through the noise, streamline your approach, and keep your eyes on the prize. Reminding you that being successful in real estate only takes clarity and discipline.Unlock more wholesaling lessons if you join the TTP Training Program today. ---------Show notes:(0:45) Beginning of today's episode(2:34) How Brent got into real estate(3:17) Have clarity and discipline(4:14) The secret to closing deals is having posture(4:56) Always follow a system----------Resources:Rich Dad Poor Dad by Robert KiyosakiTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Leila Rahimi, Marshall Harris and Mark Grote discussed the Bears' quest to reach a tax deal as they consider building a new stadium in Arlington Heights.
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this article, Dana reveals the primary reason moms struggle to hit their goals: isolation. Despite being constantly surrounded by people, moms are silently battling guilt, self-doubt, and internal conflict about whether they're making the right choices. She introduces a powerful framework (Speak, Find, See, Hope, Reflect, Achieve) that breaks the cycle of isolation and cures mom guilt by getting you to say things out loud, find your circles of understanding, and realize you're not alone in your struggles. From learning how to receive without constantly proving your worth to understanding that wanting more doesn't make you selfish, Dana shows you how clarity and freedom come from breaking the silence. You don't need to have it all figured out, you just need to stop isolating yourself and start saying the things you've been keeping silent. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com
Empowering Women in Real Estate - The Podcast with Karen Cooper
In this episode, I'm sharing my 2026 goals — and more importantly, how I plan to achieve them. I'm walking you through the five goals I've set for the year, why I approached goal-setting differently this time, and how my 2026 word of the year — surrender — is shaping both my life and my business. We'll talk about: Letting go of control and perfection in goal setting Why personal and business goals can't (and shouldn't) be separated What it looks like to focus on embodiment instead of constant tracking Creating consistent, meaningful impact through generosity And my core business goal for 2026: creating opportunities for women in real estate that wouldn't exist otherwise I'm also breaking down the specific action steps behind each goal — because vision without a plan doesn't get you very far. If you're heading into this year craving clarity, simplicity, and a way forward that actually feels sustainable, this episode is for you. Listen now and then come share your goals with us inside the Empowering Women in Real Estate® Facebook community. The resource mentioned in the show is the PowerSheets Goal Planner from Cultivate What Matters. You can review all of their products here: http://cultivatewhatmatters.com/EMPOWERINGWOMENINRE And when you use code EMPOWERINGWOMENINRE you will save 10%! Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. https://www.facebook.com/groups/empoweringwomeninrealestate We are 40,000 members strong and we want you to join us! And if you want to follow me on Instagram, that's where I'm having the most fun right now. https://www.instagram.com/karen.w.cooper/
How can disruption become a powerful tool to reshape your future? Patrick Leddin joins Kevin to discuss how leaders and individuals can reframe disruption as an opportunity for growth. Drawing on his collaboration with bestselling author James Patterson and research from hundreds of interviews, Patrick introduces the Positive Disruptor Loop (Discern, Behave, Achieve, and Refine) and explains how to apply it to personal decisions, team dynamics, and organizational challenges. Patrick and Kevin also discuss how our responses to disruption shape our success, why discernment and reflection are crucial leadership practices, and how embracing disruption can unlock both innovation and stability. Listen For 00:00 Change, resistance, and disruption 01:23 Guest introduction Patrick Leddin 03:30 Big idea of the book purpose plus disruption 04:32 COVID and the origins of the research 06:09 James Patterson and self disruption 08:15 Redefining disruption as opportunity 10:38 Disruption as a life skill and leadership skill 15:19 The Positive Disruptor Loop overview 16:17 Discernment choosing how to respond 18:11 Strengths and behavior in disruption 19:03 Achieving impact at multiple levels 20:31 Refinement and learning through reflection 22:46 Why discernment and reflection matter most 25:25 The five disruption roles explained 27:03 Context and conscious leadership choices 29:56 Resilience built through experience 32:03 Personal insights and fun 34:06 Where to learn more and final thoughts 35:45 Final challenge what action will you take Patrick's Story: Patrick Leddin, PhD, is the co-author with James Patterson of Disrupt Everything and Win: Take Control of Your Future. He has extensive hands-on leadership experience: in the 82nd Airborne Division as an airborne ranger infantry officer and in the private sector as a senior business consultant at KPMG Consulting and FranklinCovey. He founded and built two successful companies and is a sought-after global speaker, a top-ranked podcast host, and the author of the Wall Street Journal bestseller The 5‑Week Leadership Challenge: 35 Action Steps to Become the Leader You Were Meant to Be. While on the faculty at Vanderbilt University, he served as director of the Program of Business Studies and led the Disruption Project, a multiyear study of success in the face of disruption. https://patrickleddin.com/ https://www.linkedin.com/in/patrickleddin/ https://www.facebook.com/patrick.leddin https://www.instagram.com/patrickleddin This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos. Book Recommendations Disrupt Everything―and Win: Take Control of Your Future by James Patterson, Patrick Leddin PhD The Invisible Life of Addie LaRue by V. E. Schwab 12 Months to Live: A Jane Smith Thriller by James Patterson, Mike Lupica Like this? Leading Through Disruption with Tony Hunter The Disruption Mindset with Charlene Li The Upside of Disruption with Terence Mauri Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes
In this episode of the AdTechGod Pod, host AdTechGod sits down with David Cohen, CEO of the IAB, for a wide-ranging conversation ahead of IAB ALM in Palm Springs. They unpack how AI has moved from hype to real-world application, why the cookie conversation has faded, and what new challenges publishers, brands, and agencies now face as AI becomes the interface for discovery and commerce. David shares candid insights on industry fragmentation, the risks of rushing innovation without standards, the growth areas brands are betting on for 2026, and why effectiveness must replace efficiency as advertising's north star. The episode closes with a look at how IAB ALM is shaping industry priorities and what it means to lead an ecosystem through rapid change. Takeaways AI has shifted from experimentation to real operational and creative use cases across the advertising ecosystem The end of cookie deprecation as the dominant narrative marks a major industry turning point Publishers face both opportunity and existential challenges as AI disrupts search, discovery, and monetization Industry progress is being slowed by legacy infrastructure and a lack of clean, structured data foundations The current AI land grab risks outpacing standards, testing, and alignment CTV, commerce, and creators marketing are the strongest growth areas heading into 2026 Effectiveness, not efficiency or cheap scale, should define success in modern advertising IAB ALM serves as a validation point for industry direction, not a fixed roadmap Chapters 00:00 Welcome & Introduction 01:18 What's Changed Since Last Year's ALM 02:28 AI's Real Impact on Creativity and Personalization 03:55 AI, Data, and the Need for Strong Foundations 05:12 Risks and Concerns Around AI Adoption 08:23 What Agencies and Brands Are Struggling With 10:14 What Brands Are Betting On for 2026 12:22 What David Hopes to Achieve at IAB ALM 14:48 How IAB Sets Its Agenda and Adapts to Change 17:02 Industry Norms That Need a Reset 18:29 How ALM Speakers and Programming Are Selected 21:58 The Future of ALM and IAB's 30th Anniversary 24:25 Leaving the Industry Better Than We Found It 25:06 Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices
How does a clear sense of purpose turn good intentions into faithful forward movement? In this episode of Money Made Faithful, John explores the vital connection between vision and mission, and how to align your plans and progress to where God is leading. Drawing from Scripture, practical wisdom, and the realities of life’s detours, John invites listeners to clarify their purpose, take intentional steps, and translate conviction into action. With tools like the SMART goal framework and the encouragement of trusted accountability, this conversation helps turn clear vision into faithful mission, movement and lasting progress. In this episode, John discusses: The importance of aligning mission with vision so financial goals move from intention to action Why clarity and alignment matter more than speed when taking faithful financial steps How SMART goals help translate vision into specific, actionable, and time-bound progress The role of accountability and “truth tellers” in staying focused and faithful Learning to adapt when circumstances change while staying committed to God’s greater plan Key Takeaways: Vision shows where God is leading, but mission determines how we faithfully walk toward that future, one intentional step at a time. Alignment brings clarity to decisions, even when the process feels uncomfortable or outside familiar patterns. SMART goals provide a practical framework for turning prayerful intention into measurable, courageous action. Sharing your mission with a trusted, faith-filled person strengthens accountability, invites prayer, and guards against drifting off course. Detours and obstacles do not cancel the vision; they refine it and teach us to remain faithful, flexible, and focused on God’s direction. “This mission step is that set of faithful and intentional actions & directions that connect today and the actions you're taking to the future God's inviting you into.” CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES when you join THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP & DETAILS: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event: https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends', and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!
Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle-building era.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
Welcome, Encouragers, to a NEW year and a BRAND NEW series on the Be Encouraged! Podcast. I'm your host, Jackie Brindle, and I am so excited to step into this next season with you as we begin the Achieve series.Over the past seasons, we have listened to powerful testimonies, biblical truth, expert insight, and real, authentic life experiences—all pointing us toward deeper belief in who God is and who we are in Him. We've talked about receiving all that God has for us as we build a daily foundation of belief, keeping Jesus at the center of our journey. Each day, God offers us gifts to receive when our hearts remain anchored in Him.Now, we turn our focus to the word “achieve.” Not achievement as the world defines it, but achieving God's purposes for our lives. Achieve is a reminder to keep our eyes fixed on Jesus as we walk into the plans He has already purposed for us, just as Ephesians 1:11 tells us. This series is about living with intention, obedience, and trust—allowing God's will to unfold in both everyday moments and milestone seasons.Throughout the Achieve series, we'll unpack meaningful conversations around what people have achieved, the obstacles that stand in the way, and how we can maintain an eternal perspective when life pulls us toward pressure, comparison, or control. We'll talk honestly about what it looks like to fix our eyes on the One who formed us, guiding our steps with His purpose and peace.Season 3, Episode 1 is all about peace over perfectionism. This is an obstacle I know all too well—sometimes facing it multiple times in a single day. That tension between not wanting to return to patterns we know don't work, yet striving so hard to get everything just right, only to find ourselves circling the same mountain again. The lesson is often a hard one: controlling all the pieces never brings the peace we're searching for.I am so grateful to welcome Heather O'Brien to the show. Heather is a licensed minister with a heart for helping others heal with God—whether from anxiety, perfectionism, addiction, or any negative cycle that requires both heart work and holy work. You may already know her from her podcast, "Heal with God: Find God's Peace by Hearing His Voice," read her book called, " Author of No Fear Allowed, Supernatural Weight Loss, & But How? A Cookbook for Christian Solutions", or through her coaching ministry. And if you don't know her yet, she may soon become a familiar and trusted voice in your home.Heather brings a wave of strong, gentle wisdom and encouragement to this conversation! Heather reminds us that peace is the goal, that “good” can sometimes truly be good enough, and that each of us can learn to hear God's voice for ourselves. When we do, healing follows—and so does that deep, steady peace we all long for. I can't promise it will happen overnight, but I can promise that God, who gives peace in the obstacles that aren't so perfect, will be with you! I can't wait for you to listen and to achieve all that God has chosen and purposed you to do -today and every day! Be encouraged!! Jackie -------Learn more about our guest speaker by clicking the link below: https://heatherobrien.net/Follow on Social media Instagram: @healwithgodpodcast Study Bible Verses for Episode 1: Ephesians 1:11 Philippians 4:7John 14:27
Are you feeling the weight of a million "important" tasks? In this episode, JP Nerbun, Nate Sanderson, and Betsy Butterick dive into the concept of Essentialism in Leadership. We explore how to distinguish between mere stress and total overwhelm , why "function over fundamental" can transform your coaching , and how to decide what actually moves the needle for your team's culture.Timestamped Chapters:0:00 - The "Million Things" Trap: Coaching in an Age of Information3:30 - Stress vs. Overwhelm: Recognizing Systems Failure5:50 - Navigating the Eisenhower Box: Urgency and Importance8:30 - Why Coaches Get Fixated: The Illusion of Control10:45 - Trade-offs and Lessons from a Ceramic Unicorn16:40 - Function Over Fundamental: Letting Players Self-Organize21:20 - Simplifying Culture: Why Your Team Needs Fewer Rules25:35 - The Perspective Filter: "Will This Matter in a Year?"30:10 - Listener Q&A: Navigating the Non-Compliant Senior34:25 - The 5 C's of Leadership: From Curiosity to ConsequencesConnect with us:Subscribe to the Team Culture Toolbox at tocculture.com. Follow Betsy Butterick's work at betsybutterick.com.Get your question answered on the next episode: https://docs.google.com/forms/d/e/1FAIpQLSf2HrxkL9NrIjrm2G0W7IEoIvrrzWeidAX3jiR1d4kUH8Mg-w/viewform?usp=header#CoachingCulture #Essentialism #LeadershipDevelopment #TeamCulture #CoachingTips
BYU Lecture #3: The Fall and Eviction from the Garden Text: Genesis 3-4; Moses 4-5 Supplemental Text: The First 2,000 Years chapters 6-9 After Adam and Eve's arrival in the Garden, the Fall became a tremendous challenge, as it is on every Earth created for mankind. Essential as the Fall is, our first parents were required to deliberately and voluntarily take that step to bring about mortality. In this episode, Dr Skousen teaches a profound appreciation for the role of agency and the consequence of choice. Having chosen to disobey God, Adam and Eve are evicted from the Garden and begin human history at Adam-Ondi-Ahman. The Plan of Salvation takes on great significance as Christ and His sacrifice is introduced. This episode turns doctrine into living drama, inviting listeners to witness the human emotions, difficult decisions, and eternal consequences that affect you and your family today.
Featured on WGN Radio's Home Sweet Home Chicago on 01/17/2026: Lewis Shapiro of Redo Cabinets joins the show to teach listeners about the smart way to achieve 2026 kitchen trends. Lewis also shares a big Redo Cabinets promotion of 75% off. To learn more about Redo Cabinets and how they can assist you, visit redocabinets.com or call […]
What does "wealth" look like to you? To some folks, just paying the bills would be wealthy. To others, you'd need to achieve your wildest dreams. The 5 Levels of Wealth help describe the steps to get from stability all the way to abundance. You'll learn exactly which level you fall into then give you actionable advice on how to get from one level to another. Jump start your journey with our FREE financial resources Reach your goals faster with our products Take the relationship to the next level: become a client Subscribe on YouTube for early access and go beyond the podcast Connect with us on social media for more content Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life. DRINKAG1.com/MONEYGUY Learn more about your ad choices. Visit megaphone.fm/adchoices
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1162Jonathan Fields outlines key steps for starting over successfully, beginning with self-reflection and identifying the aspects of life that need to change. By understanding one's values, passions, and goals, individuals can create a clear vision for the future. He emphasizes the importance of letting go of fear and limiting beliefs that may hold one back from taking the leap. By reframing negative thoughts and focusing on the potential for success, individuals can build the confidence needed to pursue their dreams.Sign up for the Greatness newsletter: http://www.greatness.com/newsletterFor more Greatness text PODCAST to +1 (614) 350-3960 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
It's the beginning of the year. Would you like to lose a few stubborn pounds that you may have picked up over the holidays? Have you tried to eat less and work out more? We know how to lose weight, but we still don't do what we know. Why not? Well, according to our guest today, expert life coach Martha Beck, it's because we don't understand the brain-body dynamics of weight loss. Today Martha teaches us that we have to get lean from the brain outward. In her book "The Four-Day Win" she tells us how to reverse the brain-body programming that makes us overweight, so we can create a new, leaner, and healthier body…for good. Psychology Today, USA Today, and NPR have all referred to Martha Beck as "one of the best-known life coaches in America." She is a monthly columnist for "O," the Oprah Magazine, has been a contributing editor for Real Simple, Redbook, and Mademoiselle, and has written for many other national magazines. She appears frequently as an expert on "life design," on programs such as Good Morning America. She is the author of "Expecting Adam," "Steering by Starlight," "Finding Your Way in a Wild New World," and more. Info: https://marthabeck.com/
Welcome to the Mind, Body, and Soul series on the Success InSight Podcast! In today's episode, we chat with keynote speaker, award-winning author, TV and podcast host, and licensed professional clinical counselor Zander Sprague. Zander brings a wealth of experience and a contagious enthusiasm for helping people recognize and celebrate their own “EPIC” journeys—whether that's running a marathon, writing a book, or overcoming unexpected life challenges.DISCUSSION1. Zander Sprague's Background and Journey -- Motivation for helping others and finding fulfillment in his diverse professional pursuits.2. The Concept of “EPIC” in Everyday LifeDefinition of “EPIC” as personal achievements or milestones.Recognize and celebrate personal epic achievements.4. Taking the First Step Toward Epic JourneysCommon barriers.Advice on beginning.5. Tools and Techniques for Achieving GoalsDictation and transcription software.Working smarter, not harder.6. The Role of Support Systems and CommunitiesThe National Speakers Association for speakers and writers.Learning from peers, sharing experiences, and accessing mentoring.7. Overcoming Health Challenges and Mindset ShiftsPersonal health journey.Maintaining optimism and a proactive attitude during adversity.Individuals who defy age and health setbacks.8. Details About “EPIC Begins with One Step Forward” BookStructure: a how-to guide mixed with anecdotes and practical stories.Embracing failure as part of any journey.The “97.3 Rule”: most of the day is positive, focus on successes over setbacks.9. TV Show and Podcast DetailsEvolution from book to TV and podcast.Focus on creating positive programming.10. Grief Support and AdvocacyWork with sibling survivors and those who have experienced loss (board member of Compassionate Friends).Writing about grief, imposter syndrome, and the emotional impact of publishing work.LEARN MORETo learn more about Zander and his work, visit his website at https://www.epicbegins.com or on these social sites:Facebook: https://www.facebook.com/EPIC.ZanderInstagram: https://www.instagram.com/epic_begins/EPIC Begins With 1 Step Forward: How To Plan, Achieve, and Enjoy The Journey:https://www.amazon.com/EPIC-Begins-Step-Forward-Achieve/dp/097950306XNEXT STEPSVisit https://www.SuccessInSightPodcast.com for your professional development podcasts. We love likes, comments, and shares.KEYWORDSZander Sprague, EPIC Begins, Success InSight Podcast, Podcast Interview, Podmatch#ZanderSprague #EPICBegins #SuccessInsightPodcast #Podcast Interview #Podcast produced using DescriptPodcast hosted by BuzzsproutShow Notes powered by CastmagicWebsite powered by PodpageNote: As an Amazon Associate, I earn from qualifying purchases.
Most podcasters try to learn everything and end up doing nothing. The pressure to master it all becomes overwhelming and stalls progress. Don't let this be the case for you! In this episode, Alex Sanfilippo and Pat Flynn share how to focus your learning, eliminate noise, and grow by doing less. You'll learn how to take aligned action, avoid burnout, and get real results without chasing every new idea. Get ready to stop the overwhelm and move forward with clarity and purpose!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/366Chapters00:00 Introduction to Lean Learning Lifestyle01:25 Defining Lean Learning04:41 Inspiration Overload and the Inspiration Matrix10:49 Choosing Action Over Information18:43 Navigating Mistakes and Community Feedback19:38 Navigating Hurt and Vulnerability23:43 Protecting Your Progress and Time30:15 The Decision to Persist or Pivot36:55 Embracing Mistakes and LearningTakeawaysLean learning is about doing more with less.Just-in-time learning is more effective than just-in-case learning.We are overwhelmed with information in today's digital age.Inspiration overload can lead to burnout and lack of focus.The inspiration matrix helps prioritize what truly matters.Choosing action over information leads to faster results.Mistakes are part of the learning process.Community feedback can be harsh but is essential for growth.Joy of opting out helps manage FOMO.Simplicity in approach often leads to better outcomes. It hurts to be hurt, especially for creators.Hurt people often project their pain onto others.Feedback, even if hurtful, can be valuable for growth.Protecting your time is essential for progress.Time blocking can help maintain focus on tasks.Commit to experiments for a set period to gauge success.Count episodes, not downloads, to measure progress.Persistence is key, but know when to pivot.Chasing money can lead to poor decisions.Embrace mistakes as learning opportunities.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/366
Why do so many well intentioned financial goals fade before they ever become reality? In this episode of Money Made Faithful, John Putnam explores the often overlooked power of financial vision and why clarity, not discipline, is usually what determines whether goals are achieved or abandoned. Drawing from scripture, research, and practical experience, John invites listeners to slow down, lift their eyes, and focus first on where they are truly headed before determining the steps to get there. With the help of a guided goal achievement workbook and a prayerful vision design exercise, this conversation helps transform hopes into clear direction and faithful progress. In this episode, John discusses: Why clarity of vision is often a missing link between setting financial goals and actually achieving them The difference between vision and planning—and why a clear vision must come first How a lack of financial clarity can lead to drifting with your money, even when your intentions are good The biblical foundation for vision, drawing from Acts 6 and Proverbs 29 A practical, prayerful vision exercise to define what you want your financial life to look like by December 31, 2026 Key Takeaways: Many people struggle to achieve financial goals not because they lack discipline, but because they lack clarity about where they are headed. Vision begins in the heart and provides direction before steps, plans, or tactics ever come into focus. Without a clear destination, even good financial actions can leave us drifting and slowly pull us off course. When financial vision is grounded in prayer rather than pressure, it creates peace, focus, and momentum for faithful progress. “With a clear vision before you, walking step by step in your unique role within God's greater story, you can move closer to him, closer to each other, and closer to the life He's calling you to steward faithfully.” CLICK ON THE LINKS BELOW FOR MORE MONEY MADE FAITHFUL! 2026 GOAL ACHIEVEMENT WORKBOOK: https://moneymadefaithful.com/resource-library-access/Landing-page VISIT MONEY MADE FAITHFUL: https://moneymadefaithful.com/ GET FREE RESOURCES when you join THE HUB: https://moneymadefaithful.com/resource-library-access/Landing-page BOOK A WORKSHOP & DETAILS: https://moneymadefaithful.com/money-made-faithful-workshop-2/Landing-page INVITE JOHN TO SPEAK at your conference, church, or event: https://moneymadefaithful.com/services SPECIAL SAVINGS ON JOHN'S BOOK, 'He Spends She Spends', and the small group guide: https://moneymadefaithful.com/shop FOLLOW US ON FACEBOOK: @MoneyMadeFaithful FOLLOW US ON INSTAGRAM: @MoneyMadeFaithful Article: Psychology Today - posted January 1, 2025 - "92 Percent of People Never Achieve Their Goals = Steps to join the successful 8 percent who achieve their goals." : https://www.psychologytoday.com/us/blog/optimizing-success/202412/92-percent-of-people-never-achieve-their-goals If this blessed you today, please Subscribe, Leave a Review, and Share with someone who you believe will benefit from this message!
Achieve profound personal transformation by understanding the power of Seven Exits, a framework for shedding the baggage that keeps you stuck. Author and trauma recovery expert Dr. Rosenna Bakari, who holds a PhD in Psychology, explains that true growth is not about endlessly pursuing more, but about exiting limiting constructs like the hyper ego, emotional dependency, and complacency. She shares her insights on using this self-centered (not selfish) approach to address past trauma and embrace continuous growth, so you can achieve new clarity and inner alignment without waiting for a crisis to force a change.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
Most people think they're failing at their goals because of discipline, strategy, or time. That's rarely the truth. In this episode, Michael LeJeune breaks down the real reason high performers still miss their biggest goals: they haven't assigned enough value to them. Drawing from personal experience, psychology, and real-world examples, Michael explains why vague goals don't demand action, how comfort quietly sabotages progress, and why every meaningful goal requires sacrifice. You'll learn how to get painfully specific about what you want, identify what you're protecting instead of pursuing, create daily non-negotiables, and design your environment so the right behaviors become automatic. If you've ever wondered why certain goals stay stuck on your list year after year, this episode will help you finally understand why, and what to do about it. ----- Frustrated with your government contracting journey? Join our group coaching community here: federal-access.com/gamechangers Grab my #1 bestselling book, "I'm New to Government Contracting. Where Should I Start?" Here: https://amzn.to/4hHLPeE Book a call with me here: https://calendly.com/michaellejeune/govconstrategysession
In this powerful episode of Coaching In Session, host Michael Rearden breaks down the truth about motivation vs. discipline and why discipline will always win. While motivation can ignite change, it's discipline and consistency that sustain it. Michael shares personal experiences and practical tools that reveal how to cultivate self-control, build structure, and stay on course long after the initial spark fades.If you've ever struggled to stay consistent or wondered why motivation doesn't last, this episode will help you reframe your mindset, strengthen your habits, and learn how to build unshakable discipline for long-term growth and success.What You'll Learn:-Why motivation is temporary and unreliable-How to develop lasting discipline through daily actions-The mindset shift from motivation to commitment-Why accountability fuels progress and consistency-How discipline leads to freedom, growth, and long-term successKey Takeaways✅ Motivation is fleeting, discipline sustains progress✅ Consistency is the foundation for achievement✅ Accountability strengthens self-discipline✅ Discipline requires effort, not emotion✅ Small habits compound into major results✅ Mindset determines long-term growth✅ Discipline outlasts motivation every time✅ Building structure creates freedom✅ Self-control leads to personal mastery✅ Success comes from disciplined action, not desire
Listen on to learn more.
YOUR ATTITUDE IS EVERYTHING (How to Shift Your Mindset to Achieve Anything) your attitude is everything, shift your mindset to achieve anything, mindset motivational speech, positive thinking motivation, success mindset training, mindset shift motivation, personal development mindset, self improvement motivation, how to change your mindset, mental attitude success, motivational video youtube, mindset for achieving goals, growth mindset motivation, motivation for success mindset, mindset transformation speech, mental strength motivation, belief system motivation, motivation for self belief, high performance mindset, life motivation mindset, change your thinking motivation, success psychology motivation, mindset habits for success, motivation to achieve goals, mental discipline mindset, confidence mindset motivation, mindset for personal growth, motivation for winners mindset, daily mindset motivation, motivational talk mindset, attitude determines success, mental edge motivation, mindset mastery motivation, motivation for inner strength, success through mindset Learn more about your ad choices. Visit megaphone.fm/adchoices
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Looking for diet strategies that improve IBS symptoms and are backed by research, not trends? In this episode, we cover: Can you give me a diet plan? [4:07] Low FODMAP diet [5:13] Long term [8:32] Fiber [12:19] Is all fiber the same? [14:29] How much fiber? [18:02] Is there "bad" food to avoid? [23:17] What are ultra processed foods? [25:44] What should your diet look like? [27:43] Where to start? [34:25] Thank you to our partners: ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health. The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW. mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science. The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE. FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues. With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.
Scott Anderson and Caitlin Talmadge discuss the legal, tactical, and strategic angles of the recent U.S. military operation to capture Venezuelan President Nicolás Maduro and his wife. Anderson, a fellow in Governance Studies and general counsel for Lawfare, and Talmadge, Foreign Policy nonresident senior fellow and professor at M.I.T., explore what the stunning tactical success of the operation means for U.S. strategic goals in the region and around the world. Show notes and transcript. Follow The Current and all Brookings podcasts on Apple, Spotify, or wherever you get your podcasts. Send feedback email to podcasts@brookings.edu.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In episode 265 of the Make Time for Success podcast, Dr. Christine Li explores why overcoming our brain's resistance to change can feel so challenging, especially when striving for bigger goals in 2026. She shares insights on how our personal stories and beliefs often hold us back, and offers practical strategies to override these patterns—like choosing happiness and consistency over old habits. Through relatable examples, such as decluttering physical and mental spaces, Dr. Christine Li encourages listeners to start the new year with a transformational attitude, actionable steps, and a focus on lasting, meaningful change.TIMESTAMPS:[00:02:29] Dr. Christine Li explains that we overlay personal beliefs and stories onto our goals, which can cause us to forget what we truly want to achieve.[00:04:37] Small changes made in a single day can lead to giant possibilities of transformation, according to Dr. Christine Li.[00:06:12] Sharing her own experience with decluttering, Dr. Christine Li reveals how even committed minds can face resistance from their own brains.[00:09:43] Overriding your brain's tendency to favor the status quo by consistently choosing happiness and your chosen goal is a powerful strategy for transformation.[00:11:15] Dr. Christine Li emphasizes the importance of consistency, encouraging listeners to check in with themselves daily to stay grounded and true to their goals.[00:15:16] Affirming self-support and intuitive decision-making, Dr. Christine Li reads an inspiring declaration on choosing confidence, passion, and direction in the new year.To get the free download that accompanies this episode, go to:https://maketimeforsuccesspodcast.com/reflectionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
Jon Woodard is the CEO of Wolfram Blockchain Labs. where he develops products in emerging technology sectors.He helps people to navigate through starting companies, joining them as employees, and even acquiring them, so they can achieve their vision and make informed choices between these roles.Listen NOW to discover, How To Use AI To Achieve Your Vision.
Most people fail at their goals, not because they lack discipline, but because they're working against their own neurobiology. I spent over a decade studying the brain, and what I've learned is this: your brain doesn't change based on what you want. It changes based on the conditions you create for it. This episode isn't about motivation. It's about understanding how your brain actually learns, adapts, and transforms at a structural level, so you can make 2025 the year things permanently shift. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/brain-health Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. Topics discussed: 00:00 Intro 02:38 Why Most People Fail at Personal Development 03:21 Your Prefrontal Cortex, The Brain Architecture Problem 04:56 What Is Neuroplasticity and How Your Brain Changes 05:40 Sponsor, Rho Nutrition 06:55 Principle 1, Identity Over Goals, Your Brain's Reality Filter 09:40 Principle 2, The 48 Hour Window of Neuroplasticity 13:05 Principle 3, Decision Fatigue and Why Willpower Is Finite 15:28 Principle 4, Lower Your Activation Threshold for Success 19:16 Principle 5, Emotion Encodes Memory 10x Stronger Than Logic 21:42 Principle 6, Stop Fighting Your Environment, Redesign It 24:11 Principle 7, Your Brain Changes While Resting, Not Working 26:24 Recap, Seven Neuroscience Backed Principles for 2026 A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts… Cure Hydration: Get 20% off your first order at https://curehydration.com/NEURO with code NEURO. And here's a bonus, Cure is FSA/HSA approved, so you can use your FSA or HSA funds to stay hydrated the smart way. Don't just drink more water, upgrade it with Cure. Ka'Chava: Rewild your nutrition at kachava.com and use code NEURO. New customers get twenty dollars off an order of two bags or more, now through the 31st! Rho Nutrition: Your brain can only perform at the level your biology allows. That's why I take Rho Nutrition's Liposomal Glutathione every morning, the master antioxidant that actually absorbs. Get 20% off with code NEURO at https://rhonutrition.com/discount/NEURO Ketone-IQ: Visit ketone.com/NEURO for 30% OFF your subscription order PLUS receive a free gift with your second shipment, or find Ketone-IQ at Target stores nationwide! I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain, reducing Alzheimer's risk, and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter here: https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_ Twitter: https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices
#924: Join us as we sit down with Deepak Chopra – world-renowned pioneer in integrative medicine, consciousness, & personal transformation. Named as one of TIME Magazine's 100 Most Influential People in the World, he has authored over 90 books, including 25 New York Times bestsellers & is recognized among Forbes' Top 10 Most Influential Spiritual Leaders. In this episode, Deepak discusses the concept of inner peace & how to cultivate it, shares practical advice tools for managing stress, explores the power of consciousness & awareness, unpacks the connection between forgiveness & deep healing, explains how to activate the vagus nerve, reveals the truth about happiness & wealth, offers simple meditation tips & explains why the energy you surround yourself with matters more than you think. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Deepak Chopra click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Cozy Earth Head to http://cozyearth.com and use my code SKINNY for up to 20% off This episode is sponsored by Ritual For a limited time, save 40% on your first month at http://Ritual.com/SKINNY. This episode is sponsored by Discover Visit http://Discover.com to learn more. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY. This episode is sponsored by Legacy Box Visit http://Legacybox.com/SKINNY for 55% off. This episode is sponsored by visit http://Carawayhome.com/SKINNY or use code SKINNY you can take an additional 10% off your next purchase. Produced by Dear Media
Your goals don't fail because you're lazy.They fail because your brain doesn't know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you're busy, overwhelmed, or you've already fallen off track before.Your brain doesn't act on vague intentions.It acts on what you write, what you see, and what you feel.In this episode, you will learn: ✅ The brain-friendly goal formula ✅ Why your brain struggles with 12-month goals and how to use a 90-day focus window instead ✅ How writing your goals down makes you more likely to achieve them (and what to track weekly) ✅ The difference between lag measures vs lead measures (and why lead measures make success inevitable) ✅ How to create “if-then” rules so your habits run automatically (without willpower) ✅ How to prepare for problems before they show up ✅ How to design your environment so good habits are easy and bad habits are harder ✅ A busy-person daily plan ✅ A 60-second recall drill that reinforces confidence and consistencyThis isn't just about setting “better goals.”It's about building a system your brain will actually follow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm exploring the difference between hustle magic & gentle discipline, and why pushing harder doesn't always lead to the results we actually want. This is a softer reframe on consistency, self-trust, and building rhythms that feel supportive & sustainable as we move into the new year.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11.00: Why we shouldn't be conditioned to think that life should be "easy" 16.00: What a "brain map" can show 25.00: Why everyone can benefit from a brain "tune-up" 32.00: Why psychologists and psychiatrists should be mapping the brain before treatment 40.00: Importance of sleep and diet for brain health 45.00: The importance of interdisciplinary work in health 55.00: How to enhance performance for people with no specific problems 58.00: For head trauma, why you should get a brain map as baseline, for intervention. 1.01.00: How people around the world all want the same thing – live happy, normal lives Connect with Santiago: https://www.santiagobrand.com/ Santiago on IG: @neurosantiago Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI