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BG 11.55My dear Arjuna, he who engages in My pure devotional service, free from the contaminations of fruitive activities and mental speculation, he who works for Me, who makes Me the supreme goal of his life, and who is friendly to every living being – he certainly comes to Me.Please feel free to join our Kṛṣṇa Consciousness Telegram group chat (for both prabhujīs and mātājīs): https://t.me/iskmnews
In this episode of Fitness & Sushi, I'm breaking down the 10 most common signs that your relationship with your body has been shaped by shame, fear, and diet culture—not by truth or self-compassion. If you think your body image struggles are just a personal flaw, this episode is your wake-up call. In this episode – “Top 10 Signs You Have a Poor Relationship With Your Body (That Diet Culture Doesn't Want You to Notice)” – you'll learn…
In this episode of Fitness & Sushi, we're uncovering the toxic mental patterns you didn't realize were symptoms of diet culture. If you've ever felt like your mindset is the problem—or worse, that you are the problem—this episode will show you the truth about why you feel stuck. In this episode – “Top 10 Signs You Have a Poor Relationship With Your Mind (a.k.a. The Diet Mindset)” – you'll learn…
Join me in this real conversation about finding and appreciating love, gratitude, connection and stepping into the unknown. Jesse and Sam have been together 25 years and as real people, like you and me, they have built a life of love and service. Listen to their journey and how they came to write uplifting and inspirational books together dedicated to helping others find their worth and purpose. Where to find Jl & Dr. Sam: jlmccreedy.com Their Book: Theodore the Sloth who want to Race - https://www.amazon.com/Theodore-Sloth-Who-Wants-Race/dp/0988236974 Where to find Joni: wakeupwithjoni.com Joni's Book: https://www.amazon.com/Stop-Look-Choose-Journey-Freedom/dp/B0D8RWF251 Joni's Current Relationship Course: https://practicalintegratedspirituality.com/products/dating-reboot-real-love-after-50/
Here's how you can achieve anything you want Guest: Meena Jagpal-Paré, Manifestation Coach Host: Jasmine Kaur, RED FM Vancouver
UC-Berkeley, assistant professor Alexandra Hill's research shows California's 2016 agricultural overtime law has not achieved its goal of increasing earnings for farmworkers, and USDA warns that major staff cuts are coming, offices closed, and people will be forced to relocate.
Episode SummaryI discuss the 4 apps you need to accomplish just about anything..Show Notes Pagejeffsanders.com/576a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsHypnozio → Go to https://sponsr.is/hypnozio_5amMiracle and use my code 5AM15 to grab 15% off your first subscription with HypnozioListen Later → Get up to 25% extra free credits when purchasing $50 or moreTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Fitness & Sushi, I'm exposing the hidden ways that diet culture has twisted your relationship with exercise. If movement feels like punishment, pressure, or just another thing to fail at—you're not lazy. You're likely stuck in the exercise version of the diet mindset. In this episode – “Top 10 Signs You Have a Poor Relationship With Exercise (and What to Do About It)” – you'll learn…
In this episode of The Rags to Riches Show, I break down how sales skills helped me go from knocking doors at 19 to building a £10M+ property portfolio. Property investing isn't just about numbers, strategies, or location — it's about selling. Selling yourself, your deals, your vision, and your value. I share real-life examples of creative deals I've secured (like lease options and delayed completions), how I've negotiated huge discounts from agents and vendors, and how these skills helped me raise millions in investor finance. If you want to buy more properties with less money down, this episode will show you exactly how I've done it using sales.
Cancer is a daunting healthcare challenge, and is still affecting millions worldwide, despite the enormous research resources that have been directed at finding effective treatments over the past decades. Many anti-cancer treatments remain poorly specific for the tumours they are intended to treat, and often suffer from modest efficacy and serious off-target effects. Part of the problem is the inherent variability between many tumours and their resulting unpredictable responses to standard chemotherapy. However, the latest advancements in precision oncology may be the start of a new paradigm, potentially providing targeted therapeutic payloads that can successfully address the specific and unique issues underlying a given patient's cancer. Researchers such as Prof. Diana Jaalouk and her colleagues at the American University of Beirut in Lebanon are pioneering innovative tools that are changing the way we understand and treat this complex disease. Two remarkable recent technologies, CRISPR-Cas9 and PROteolysis TArgeting Chimeras (or PROTACs for short), are at the forefront of this precision revolution. While distinct in their approach, these tools share a common goal: targeting cancer with precision and minimizing harm to healthy cells. Together, they are set to reshape the therapeutic landscape.
All it takes is a fraction of time to gain a lifetime of trading serenity. Tom Basso, enjoytheride.world founder and author of The All-Weather Trader, joins the “Investing with IBD” podcast to discuss how to adjust position sizes, spreads and stops for volatility. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dukes and Bell come back with more thoughts on the Hawks as they believe while fans may be upset about how they played in Tuesday's loss, both agree the reality is the team has not been good all season and they will have to work to bring in help for Trae Young this offseason. Then in 4th and 1, they react to recent comments from Travis Hunter in which he stated he believes football would be over for him should he not be given the opportunity to play on both sides of the ball once selected in the NFL, however the guys believes it would be too much of a challenge for teams to grant him his wish. They also react to the potential of Jalen Milroe being selected by the Rams and agree that would be an ideal situation due to it allowing him to sit and learn from Sean McVay behind Matthew Stafford.
This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 08:00)‘We Pray to Achieve a Future That Reflects the Truth, Beauty, and Goodness of Christ's Eternal Kingdom in Heaven': The Unprecedented White House Statement on Holy WeekPresidential Message on Holy Week, 2025 by The White House (President Donald J. Trump)Part II (08:00 - 14:52)Scrapping Easter for ‘Inclusivity'? A Secular Society Eventually Reverts to PaganismPrimary school scraps Easter service to ‘respect' other religions by The TelegraphPart III (14:52 - 22:10)Our Young Adults Need ‘Adulting Classes' Now? We are Failing at the Task of Helping Young People Grow into AdulthoodToo many adults are absolutely clueless by The EconomistPart IV (22:10 - 25:11)A Deadly Helicopter Crash: In the Wake of Tragedy We Seek Answers, Real Answers, and That's Revealing In ItselfPart V (25:11 - 27:09)A Much Needed Word for Pastors and Parents of Teenage Boys and Young Men: Why I Released a Special Edition of The Briefing on the Problem of SextortionThe Problem of Sextortion: A Message for Parents and Pastors of Teenage Boys and Young Men by The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.
In this episode of Fitness & Sushi, I'm sharing the 10 most overlooked signs that your relationship with food might be more toxic than you realize—and why it's not your fault. These symptoms are so normalized in diet culture that you've probably mistaken them for personality flaws. Let's shine a light on what's actually going on. In this episode – “Top 10 Signs You Have a Poor Relationship With Food (That Have Nothing to Do With Willpower)” – you'll learn…
Are you struggling to get your team to perform at its best? Are you unsure about how to unlock the potential of each individual? This week's guest says the key is inclusive leadership.Meet Kelli Lester. Kelli is co-founder and partner of Onyx Rising, a change management consulting firm specializing in individual, team, and organizational behavior transformation. Her “occupassion” lies in fostering environments where inclusive leadership thrives, leveraging over two decades of experience to drive meaningful progress.In this week's episode, Kelli and I explore what inclusive leadership really looks like, the traits that define it, and the role leaders play in making everyone feel seen, heard, and valued.Kelli also illustrates how inclusion isn't just about people—it's about ideas and perspectives, too. Plus, in the extended episode available to Podcast+ members, she dives deeper into five other inclusive leadership traits and shares how to navigate style differences without friction.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(02:13) What is inclusive leadership?(06:18) Inclusive leadership begins with self-awareness(08:49) What an inclusive workplace really looks like(14:04) Inclusion goes beyond people—it's about ideas, too(19:35) Why inclusive leadership matters(23:13) A real-life story of inclusion at work(27:53) A great manager Kelli has worked for(30:17) Keep up with Kelli(30:43) [Extended Episode Only] Other inclusive leadership traits that every manager can embody(37:34) [Extended Episode Only] Navigating style differences without frictionAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Kelli Lester- Follow Kelli on LinkedIn here- Achieve financial empowerment with Onyx Rising's Money Matters here- Visit Onyx Rising for more information hereFREE Inclusive Leadership Traits AssessmentKelli is providing members of Podcast+ her Inclusive Leadership Traits Assessment. The PDF includes an overview of inclusive leadership traits and a self-assessment to help you identify areas for improvement.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!
Join Jason as he takes center stage in front of an enthusiastic audience in Omaha, Nebraska. During this live workshop, Jason delves into the secrets of shifting mindsets, setting ambitious targets, and breaking through barriers to achieve what might once seem impossible. Get ready to be inspired as audience members like Shanna, Mel Murray, and Owen, share their personal insights, adding layers of richness to this motivational experience. Whether you're a seasoned entrepreneur or someone rethinking their goals, this episode is packed with transformative ideas and personal anecdotes. Jason's insights could very well be the pivot point you need to elevate your life to new heights. Don't miss out on this mindset-shifting adventure! Timestamps: 00:00 "Unlocking Freedom through Mindset" 09:49 Dream Big: Shift Your Mindset 15:20 Aim Higher, Avoid Settling 16:20 "Play at an Exciting Level" 22:47 "Breaking Financial Patterns for Kids" 28:21 Mindset for Creating Desired Reality 36:21 Embracing Challenges for Future Generations 40:21 "Envisioning Personal Transformations" 49:20 Family Priorities and Travel Goals 54:12 From Tech Sales to Tony Robbins Coach 57:19 "The Price of Financial Independence" 01:05:21 Imprecise Directions and Certainty 01:08:59 Alignment Over Hard Work 01:13:10 Transcending Mindset for Transformation 01:21:41 "Processing Emotions to Relieve Stress" 01:25:48 Alignment Enables Achieving Goals 01:32:41 "Achieve the Impossible with Coaching" 01:33:28 Coaching Promotions & Contact Info ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind
CHAPTERS:00:00 - Alex's Follower Goals3:00 - Plan to Achieve 500k Followers7:19 - Day In the Life Content10:35 - Brian & Alex Beef12:18 - Missing a Hype Window15:29 - Alex's Content Diversification21:42 - How Brian Would Achieve 500k27:25 - Routes of a Personal Brand28:00 - Creating Your Own Market31:16 - Consistency35:44 - Info MarketingDESCRIPTIONIn this episode, Alex and Brian reveal their social media goals and break down the types of content you can create to reach your own. They dive deep into the power of personal branding – where to position yourself, routes you can take, and how to authentically grow your following. Whether you're building a business or not, they explain why having a strong personal brand is crucial for success in 2025.As always, appreciate you all listening, and don't forget to leave us a review and submit your questions for Alex and Brian at the email address below. See you next week.--------------------WANT FREE GAME? Or just have a question for Brian & Alex?Submit your questions here: www.marketingexamined.com/podcastOR email us at podcast@marketingexamined.com--------------------WATCH THE PODCAST ON YOUTUBE:For full video versions, and short highlights of every episode, head tohttps://www.youtube.com/@marketingexamined?sub_confirmation=1NEWSLETTER:For growth playbooks, deep dives, and marketing case studies, get subscribed atwww.marketingexamined.com--------------------Follow Alex & Brian on Twitter and IGwww.twitter.com/@alexgarcia_atxwww.twitter.com/@brian_blum1
Achieving Success with Olivia Atkin Episode 129 "Achieve More Online Presence: Insider Tips For SEO And Web Success with Quinn Dallai"Olivia talks personal and professional achievements with Quinn Dallai. Quinn Dallai is the founder of Juke Marketing. Quinn is a digital marketing entrepreneur with a passion for helping small and medium-sized businesses adapt to the digital landscape. His company specializes in custom web design and local SEO strategies, ensuring businesses not only show up where their customers are searching but also thrive in a competitive market. What sets Juke apart is its commitment to transparency and partnership. With frequent meetings and clear, accurate monthly reports, Quinn and his team work closely with clients to drive measurable success. As Quinn puts it, “Your success is our success”.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Quinn Dallai:Website: https://juke.marketing/Email: quinn@juke.marketingPersonal LinkedIn: Quinn DallaiCompany LinkedIn: Juke MarketingBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
In this episode of the MTMJ podcast with his wife, the hosts engage in lively banter, touching on various topics including personal anecdotes, current events, health and nutrition tips, celebrity gossip, and the controversies surrounding Kanye West. The conversation flows naturally from light-hearted discussions to more serious topics, providing a mix of entertainment and insight. In this episode, the hosts discuss various topics ranging from Kanye West's influence on relationships to Ne-Yo's polyamorous lifestyle. They delve into Apple's business strategies regarding tariffs, share humorous anecdotes about funeral mishaps, and critique Trump's economic policies. The conversation also touches on welfare systems and the political climate, emphasizing the need for awareness and action among listeners.00:00 Introduction and Banter06:53 Discussion on Current Events09:23 Health and Nutrition Tips15:43 Celebrity Gossip and Relationships21:39 Kanye West's Controversies24:09 Ne-Yo's Polyamorous Relationships28:23 Apple's Business Tactics and Tariffs31:05 Funeral Mishaps and Fears33:14 Trump's Economic Policies and Controversies43:21 Welfare and Social Support Systems45:41 Political Climate and Future ConcernsEpisode 195 Music Mix:“Bus Stop” Don Toliver feat. Brent Faiyaz“Headsprung” LL COOL J“Monster” Meek MillNew drops are subject to change so please cut your notifications
Guest: Thomas Blackwell, keynote speaker, mindset coach, and founder of Say Do Achieve Episode Summary: In this powerful and inspiring episode, we sit down with Thomas Blackwell — a former Division I tennis coach, successful entrepreneur, and now sought-after keynote speaker and high-performance coach — to unpack how the words we speak shape the lives we lead. From building businesses to building a strong marriage with his high school sweetheart, Thomas shares timeless truths on mindset, language, leadership, and love. Whether you're chasing big goals or looking to strengthen your relationship, this episode will challenge and empower you to say more of what you want, do what you say, and achieve the life you were meant to live. What We Cover: From Sports to Speaking: How Thomas transitioned from college tennis coach to insurance entrepreneur to mindset expert impacting thousands around the globe. Language & Leadership: Why the words you use in your daily life — especially in your relationships — are your most powerful tools for transformation. Marriage as Peak Performance: What it looks like to build a high-performance marriage (hint: it's not about being perfect — it's about staying aligned, grateful, and intentional). Overcoming Life's Ruts: Thomas shares a raw personal story about facing major obstacles and how perspective and grit got him through. Practical Tools for Couples: Daily habits, rituals, and communication strategies that strengthen connection and help couples stay united through busy schedules and big goals. Coaching & Leadership Principles: The mindset traits all successful leaders — in business, sports, or family — have in common. Vision That Inspires: Thomas's bold goal to shift the language and mindset of one billion people — and how you can be part of it. Practical Takeaways: Mindset starts with language — what you say out loud becomes your internal operating system. Successful people lead themselves before leading others. In marriage, alignment trumps agreement — being on the same page is more important than being right. Leadership in the home looks like service, empathy, and clarity. Small daily disciplines shape your legacy. Connect with Thomas: Website: SayDoAchieve.com Instagram: @thomasblackwellspeak Book: The Liberty of Our Language Revealed — Available on Amazon Favorite Quote from the Episode: “Your language creates your world. Change your words, and you'll change your marriage, your business, and your life.” _______________________________________________________________________________________________________
Are you still on track with your 2024 goals? In this episode, I'll walk you through 7 powerful steps that will help you realign, refocus, and actually achieve the goals you set. Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive podcast recommendations and updates on my free workshops so you never miss out. It's simple: just send "Quotes by Rob" to this link here
Wake Me Up - Guided morning mindfulness, meditation, and motivation
You CAN achieve anything, especially when your default belief is "I can." Repeat these positive affirmations daily for 21 days to open your mind to the infinite possibilities in your life. Every one of these affirmations starts with "I can" in order to help you change your mindset from limitation to abundance. #affirmations #positiveaffirmations #ican #selfbelief Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus. Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request an episode at www.wakemeuppodcast.com/contact. See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day
In this power-packed episode, Lisa G. sits down with Vince Menzione—founder of Ultimate Partner and a seasoned expert in strategic tech alliances—to break down how companies can unlock explosive growth through successful partnering in today's rapidly shifting tech landscape.
Welcome to another crucial episode of the Building Your Money Machine Show. Today, I'm exploring major money milestones you need to hit in your 40s, but don't worry if you're in your 20s or 30s — these strategies will propel you towards financial security no matter your age. Whether you're feeling behind or just looking to ensure a prosperous future, this episode is your guide to building wealth and prioritizing financial freedom.Reflecting on my own journey, I'm sharing the 11 money milestones I would tell my 40-year-old self, encompassing actions from automating your wealth-building behaviors to maxing out tax-advantaged accounts like 401(k)s and Roth IRAs. We'll dive into owning more assets than liabilities, developing multiple streams of income, and crafting a straightforward investment strategy.I emphasize the significance of prioritizing future security over present-day indulgences, the necessity of understanding risk and reward, and how crucial it is to not walk this journey alone. From enhancing your financial literacy to taking charge of your health for a well-rounded, vibrant future, there's a wealth of knowledge in today's episode to aid your financial growth.IN TODAY'S EPISODE, I DISCUSS:Automating your financial decisions to eliminate frictionMaximizing contributions to tax-advantaged savings and retirement accountsCreating a diversified investment portfolio while enhancing financial literacyBeing strategic about the use of debt and focusing on sustainable joyThe impact of making informed choices and aligning your lifestyle with wealth goalsRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/How To Save More in 6 Months Than Most People Do in 6 YearsWhy The PERFECT Retirement Is Actually A Huge LIE11 Timeless Habits To Survive Any RecessionWhat you need to know before retiringAre you ready for what's going to happen to the economy?RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:How To Save More in 6 Months Than Most People Do in 6 Years: https://youtu.be/IO4ZRL1B244Why The PERFECT Retirement Is Actually A Huge LIE: https://youtu.be/n-yrvwAT8po11 Timeless Habits To Survive Any Recession: https://youtu.be/Hi5f0F2x_68What you need to know before retiring: https://youtu.be/TTFwT6Q9wE4ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Hello, Gorgeous Creators!In this episode, we're diving into the power of self-image and why it impacts every aspect of your life:The definition of self-image (based on Psycho-Cybernetics)The importance of being mindful of what you identify with—because you just might attract itHow your self-image sets the boundaries of what you can achieveA case study: The $5000 Commission Man exampleThe surprising lesson from athletic housekeepersMy unbothered experiment and how it generated 50k in 3 monthsFor 1:1 mentorship, reach out here:Instagram: https://www.instagram.com/inespadar/E-mail: ines@neuropeak.chGet the Law of assumption Mastery bundle here:https://inespadar.thrivecart.com/law-of-assumption-mastery/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its parts.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1654: Carl Pullein breaks down how to turn your calendar into a tool for achieving your biggest goals, not just managing daily tasks. By focusing on time-blocking for meaningful work and aligning your schedule with long-term objectives, he reveals a system that promotes intentional action over reactive busyness. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-to-use-your-calendar-to-achieve-the-big-things/6/12/2017 Quotes to ponder: "Your calendar tells you where you are supposed to be at any given time of the day." "If you want to accomplish anything of significance, then you need to make time for it." "Time blocking works because it forces you to focus on one thing at a time." Episode references: Getting Things Done by David Allen: https://gettingthingsdone.com/ Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Thomas Blackwell, Founder and CEO at Say Do Achieve, Best Selling Author, Motivational Speaker, and Peak Performance Coach. How did Thomas get started in his career? What led himto speaking and leadership? What does Thomas share about “storytelling”?When did Thomas “find his lane” in his career?What does Thomas share about his book “The Liberty Of Our Language Revealed”?What does Thomas share about your belief system?When does Thomas share about “the power of yourwords”? What does Thomas share about “the rate of vibration”?What does Thomas share about “changing people”?What advice does Thomas share to help others in theworkplace? …and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote(s) from Thomas:“We cannot attract that which we criticize.”“Our thoughts and our words create vibrations that travel out to the universe and attract similar vibrations and manifest circumstances in our life.”Connect with Thomas Blackwell Purchase The Liberty Of Our Language RevealedLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Subscribe to Bruce's Blog “Move to Inspire” Connect with Bruce on LinkTree Get relocation support for your next household goods or commercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company
Can US-Iran nuclear talks in Oman break years of deadlock? Then: we report from Expo 2025 in Osaka, flip through the Nordic papers and discuss fashion’s increasing involvement in Salone del Mobile. Plus: Monocle’s team in Delphi interviews Greek prime minister, Kyriakos Mitsotakis. See omnystudio.com/listener for privacy information.
Stanford's Greg Walton is here to tell us about the ordinary experiences that can help us set aside the ordinary worries of life and unleash extraordinary change.
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1654: Carl Pullein breaks down how to turn your calendar into a tool for achieving your biggest goals, not just managing daily tasks. By focusing on time-blocking for meaningful work and aligning your schedule with long-term objectives, he reveals a system that promotes intentional action over reactive busyness. Read along with the original article(s) here: https://www.carlpullein.com/blog/how-to-use-your-calendar-to-achieve-the-big-things/6/12/2017 Quotes to ponder: "Your calendar tells you where you are supposed to be at any given time of the day." "If you want to accomplish anything of significance, then you need to make time for it." "Time blocking works because it forces you to focus on one thing at a time." Episode references: Getting Things Done by David Allen: https://gettingthingsdone.com/ Deep Work by Cal Newport: https://www.calnewport.com/books/deep-work/ Learn more about your ad choices. Visit megaphone.fm/adchoices
More info released about the Nintendo Switch 2. Also, PS Plus catalog, Game Pass update, Marvel Rivals, Last of Us season 2, Hancock 2. All that plus more this week on the Game Fix Show. Follow us @GameFixShow
Are you quietly tolerating things that are draining your energy? In this episode, Lori and I dive into what it really means to unapologetically raise your standards — in your home, relationships, and your business. We talk about why resentment builds when you stay quiet, how setting clear expectations actually strengthens your team, and why you owe it to yourself and the people around you to say what you want. We also share the story behind Lori's $1,000 competition bikini, how it helped her land magazine covers, and how even the smallest standards reflect what you're willing to receive in life. HIGHLIGHTS What happens when you settle for “good enough”. Why Lori bought a $1,000 bikini. What my old party crew said when I tried to grow. How to choose the environment that matches your dream. Chris' story of standing up for excellence at work. How small standards affect your whole life. The secret to attracting (and keeping) A-players. ONE standard you need to finally stand up for. RESOURCES Looking for mentorship? Join the waitlist for our NEW Mentor Collective mastermind. Text WAITLIST to 310-421-0416 to join the waitlist for our NEW Mentor Collective mastermind. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
What if the secret to success isn't doing more, but doing less—strategically? In this episode, we explore the power of the Minimal Effective Dose (MED), a concept rooted in fitness that applies to everything from your business and relationships to your daily habits and spiritual life. Discover how to cut through the noise, simplify your efforts, and focus only on what truly moves the needle. Less stress, more impact—let's go. Here's the Tim Ferriss video I referenced in this episode https://youtu.be/JLlq86-qJqM?si=ctjGn58T8C4131LN Special Offer Do you desire to have a clear message, confidence to deliver it and make money? Join our Founder's Club inside the new Messagepreneurs Community. We're building something big and want you to see you there! http://messagepreneur.com
Penny Zenker is a serial founder, sought-after speaker, bestselling author, and former C-Suite executive of a global top five market research company who now helps entrepreneurs and executives at firms large and small, including Deloitte, Pfizer, SAP and Samsung solve complex problems and find alignment to accelerate business growth. Over the past three decades, she has built and sold multiple multimillion-dollar companies—including the award-winning tech firm Smart Moves she founded and sold to a French company. Penny is also a Tony Robbins Business Coach helping companies double and triple businesses and her TEDx, “The Energy of Thought,” has had over 1 million views worldwide.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Brett McCollum interviews Nate Fugate, who shares his journey from military service to law enforcement and ultimately to real estate. Nate discusses his initial foray into wholesaling, the challenges of transitioning to flipping properties, and the realities of experiencing losses in the real estate business. He emphasizes the importance of adapting to market changes and introduces his new initiative, Equity Bridge Solutions, which aims to assist homeowners in need of financial support while selling their properties. The conversation highlights the resilience required in the real estate industry and the innovative strategies being employed to navigate current market conditions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Achieving Success with Olivia Atkin Episode 128 "Achieve The Power Of Reinvention And Create A Greater Impact with Eric Rush"Olivia talks personal and professional achievements with Eric Rush. Eric Rush is the founder of Prime Pitch Podcast Network Inc., a company dedicated to empowering voices and creating transformative connections through storytelling. A decorated military veteran and award-winning podcaster, Eric produces three influential shows: Unfinished Business, supporting veterans as they navigate life after service; Next Level Thinkers, celebrating innovative thought leaders; and The Rush Outrospective, which explores the art of living through empathy and growth. Drawing from his own journey of overcoming challenges and embracing reinvention, Eric blends his expertise in communications and learning technologies to help individuals and brands connect authentically with their audiences. His work exemplifies the power of turning adversity into purpose and inspiring transformative change.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Eric Rush:Website: www.primepitchpodcast.comLinkedIn: Eric RushBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
If you want to achieve something truly extraordinary, you can't settle for ordinary actions. Success—whether in work, fitness, or life—requires going beyond what most people are willing to do. In this episode, we break down what it means to be extra-ordinary and how small, intentional shifts in your mindset, habits, and decisions can lead to massive results. We'll cover: • Why doing what everyone else does will only get you average results • How to apply an extra-ordinary mindset to work, training, and personal growth • Why it's okay (and necessary) to do things differently than those around you • Actionable strategies to help you elevate your habits and routines If you've ever felt stuck, uninspired, or surrounded by people who aren't prioritizing the right things, this episode is for you. Tune in to learn how to break free from the ordinary and start making real progress toward your goals. Enjoying the show? Be sure to subscribe, leave a review, and share this episode with someone who needs to hear it. Let's build something extraordinary—together. To Apply for The Growth Circle, TEC's Business Accelerator Program, click the link. The Growth Circle - Thomas Endurance Coaching
Life is full of challenges, but what if you could move through them with more clarity, confidence, and peace? The secret? Mindfulness.In Episode 106 of the Be Fabbo Podcast, we're diving into: ✅ What mindfulness is (and what it's not). ✅ How mindfulness helps you handle challenges with ease and confidence. ✅ 3 simple, realistic ways to practice mindfulness daily—without adding more to your to-do list.If you've ever felt overwhelmed, reactive, or like stress is running the show, this episode is for you. Learn how to bring more presence, peace, and intentionality into your life—starting today.
In this episode, Joran explores how SaaS founders can create a smart growth strategy to boost revenue and aim for a profitable exit. Joining him is Jonny Staker, a seasoned entrepreneur with over 23 years of experience in growing businesses. Jonny shares a unique approach that helps SaaS companies grow just enough to exit profitably without chasing endless scale.Key Timecodes(0:00) - Introduction to the episode: understanding your audience(0:30) - Overview of SaaS growth strategy (0:43) - Guest intro: Jonny Staker's experience and Vanquish Consultancy Group(1:21) - Importance of a profitable exit(1:44) - Misconceptions about growth in SaaS companies(2:28) - Mistakes in outsourcing and automation(4:05) - Best practices for implementing a growth strategy(4:53) - 12 Pillars of high leverage outbound(6:21) - Approach to content and inbound leads(8:09) - Importance of ICP mastery and positioning(9:09) - Building effective and targeted lists(11:03) - LinkedIn example for better conversion(13:24) - Acceptance rates and tweaking processes(15:13) - Balancing time as a founder in sales(17:06) - Challenges in maintaining a sales conversion rate(18:00) - Strategic selling vs product presentation(19:55) - Importance of strategic selling for founders(22:15) - Best practices to grow SaaS revenue(23:55) - Overcoming challenges and obstacles in growth(26:32) - Importance of manual processes before automation(29:52) - Future of growth in sales with human engagement(30:36) - Best advice for SaaS founders on growth(31:17) - Advice for SaaS founders aiming for 10K MRR(32:39) - Moving to 10 million ARR and replicating founder efforts(34:35) - Summary of the episode's key points(36:31) - How to get in contact with Jonny Staker
Hey, Tribesmen—Episode 61 is here, and this one is for every man who's tired of burning out and ready to build a life that works. I sat down with Ari Meisel, creator of The Replaceable Founder and author of Less Doing, and his story is exactly what we need right now. Ari went from battling a chronic disease that nearly shut his life down to helping entrepreneurs reclaim their time, energy, and purpose. His approach to productivity isn't just about doing less—it's about becoming more. More present. More effective. More in control. If you've ever felt like your business owns you, like your calendar is running your life, or like you're constantly stuck in “busy mode”… this episode will shift something inside you. What You'll Learn: The Crohn's diagnosis that forced Ari to rethink everything—and launched his framework for true freedom How to stop being the bottleneck in your business (and finally start growing again) The difference between doing less and being lazy—and why letting go is real leadership The three-step system: Optimize → Automate → Outsource—and how it changes everything How Ari runs a family of 7, volunteers, and still stays grounded in Torah values What productivity really means when you're leading a family and a business Why being replaceable is a badge of honor—not a weakness What holds most men back from being productive (hint: it's not your schedule—it's your mindset) Key Takeaways for the Tribe: ✅ Let Go to Lead Stronger True leadership isn't doing everything yourself. It's empowering others and building systems that last. ✅ Freedom Is the Goal Not just freedom from your business—but freedom to live, grow, and lead with clarity. ✅ Optimize First, Always Before outsourcing or automating anything, get clear. Simplicity beats speed. ✅ Your Calendar Reflects Your Heart If you're not scheduling what matters—faith, family, growth—it's time to make a change. ✅ The Mind Is the First System Your thoughts shape your productivity. Fix what's in your head, and the rest will follow. Show Notes: Introduction (00:00): Welcoming Ari Meisel to the show and how this episode came together. The Wake-Up Call (01:14): How a Crohn's diagnosis and health crisis launched Ari into a journey of optimization. Productivity Framework (03:09): The three-step system that changed his life: Optimize → Automate → Outsource. Leadership & Identity (10:08): Why many founders are addicted to being busy—and how to build a business that thrives without you. Replaceable ≠ Disposable (12:00): Ari's view on what true leadership means and why it requires letting go. Systems for Family (15:00): How Ari applies productivity at home with five kids, volunteer work, and faith at the center. Practical Tools (18:00): From AI to Amazon Subscribe & Save—how to stop wasting time and start owning it. Business Coaching & Clarity (19:46): How Ari works with entrepreneurs to remove bottlenecks and build effective teams. The Real Reason You're Not Productive (22:01): Why your mindset is the first system you need to fix. Final Words (28:00): Why productivity isn't about doing more—it's about becoming more of who you're meant to be. This episode isn't just for entrepreneurs. It's for every man who wants to stop surviving and start building something that lasts—without losing himself in the process. Stay strong, stay disciplined, Yigal P.S. If this hit home, take one step today. Go to lessdoing.com, check out Ari's tools, or just start tracking your day. One change can start the shift.
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog I am not sure if you play THE “WHAT'S THE DISEASE THAT I DON'T WANT TO HAVE GAME with yourself, but since I am a doctor I have spent a lot of time thinking about what diseases I do not want! I started my list in medical school when I witnessed what certain diseases can do to your life. Medicine has many cures and treatments, yet some diseases that are treated still can negatively change your life forever. Even though losing a limb and amputation were at the top of my list there is one disease that tops my list. Of course, I also have under stroke the usual scary situations like paralysis, or having an incapacitating heart attack that prevents an individual from taking care of himself or herself. However, my most feared diagnosis is having a STROKE! You may not fully comprehend how a stroke can change your life, but it can affect your speech, your ability to move, to think, to go places, to have a sense of humor, to write and communicate, even to have a sexual relationship with your loved one. A stroke essentially can take away your ability to be the person you have always been, AND it requires that someone must become your caretaker. That helplessness is something I am most afraid of….We all have our personal fears, but whether you fear having a stroke or not, you should try your hardest to avoid having one! DEFINITION: a stoke is a medical emergency that occurs when blood flow to the brain is blocked or a blood vessel bursts. This can damage or kill parts of the brain, which can lead to long-term disability, brain damage, or even death. This can cause s a loss of function, physical, mental, and emotional, and loss of one or more of the senses like sensation, speech, sight, hearing and taste and smell! In my practice at BioBalance Health we always work with our patients to prevent them having a stroke and or heart attack. These two conditions are the biggest villains that steal the joy of our “golden years” from us. From the start of my BioBalance Health practice, I have incorporated healthy diet training, exercise options and encouragement, how and what to take to supplement my patients' diet and how to outsmart their genetic makeup so they can be healthier than their parents. All of these lifestyle changes can decrease the risk of stroke and heart attack in a person. So what is it like to have a stroke? First let's go over what symptoms are typical of someone having a stroke. The symptoms of a stroke are multiple, and a person might not have all of them. Weakness on one side of the body Facial drooping on one side of the face Dizziness Numbness Loss of balance Sudden loss of vision. Trouble making sense when speaking Trouble talking, reading or understanding Sudden nausea and vomiting Brief loss of consciousness such as fainting, seizures, confusion, or coma. When someone has one or more of these symptoms it is an emergency, and you should call 911, then start asking the patient to open their eyes, smile, raise both arms and hold them up. Ask them to talk to see if their speech is impaired. Your findings will be helpful to the EMTs who come to the scene. An event is called a stroke, when there is a deficit in physical or mental function and that deficit continues and doesn't go away. If it the symptoms completely resolve, it is called a TIA- a transient Ischemic attack. It is a warning to see a doctor and make sure you don't have a stroke in the future and it is a wakeup call to stop all poor lifestyle choices. PREVENTING A STROKE: This last month, the American Heart and Stroke prevention Association released new Guidelines on how to prevent a stroke. I think talking about the risk factors for stroke and discussing how to prevent having one, is worthy of discussion. Recently the medical guidelines for stroke prevention have been revised, and even though I think a few more things should have been included, the fact that they made the first change in the guidelines in 10 years is a first step. Here is what they advise all people who are aging should do. #1 See your internal medicine or Family physician regularly, at least yearly #2. Stop sedentary behavior—walk/exercise/ do Yoga, just get out of the chair for the majority of your day! #3. If you are diabetic, they advocate going on Ozempic/Mounjaro to lose weight—that will lower your risk of a stroke, and heart attack.. #4 If you are hypertensive, take your BP medicine every day #5 Follow these lifestyle changes called Life's Essential 8: Your behavior and lifestyle put you at risk for having a stroke: Healthy diet, low carb Mediterranean diet, no junk food! Physical activity every day Achieve a healthy weight, Make sure your sleep is restful Stop use of tobacco products, No smoking or vaping Achieve healthy levels of blood glucose, and blood pressure. Don't drink more than one 4 oz glass of wine a day I add these recommendations to theirs for the care of my patients: Drink ½ your weight in water every day Wat at least half your weight in grams of protein a day Get a Cardiac calcium scan to see if you have arterial plaque. If you do have plaque (arteriosclerosis) then you are at risk for stroke as well. See a cardiologist to be treated preventatively and tested. Option other than a cardiac calcium scan, get a carotid ultrasound to make sure you don't have plaque in the neck vessels that lead to your brain.. Make sure your Homocysteine level is normal (
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The end of the first quarter of 2025 is in the books. So, how are your results so far? How much weight have you lost since January? If you're not happy with your results, there is STILL TIME! Listen in to find out what to do to finally get the results you deserve!
Is "passive income" in land deals a myth? Steven Jack Butala and Jill DeWit tackle that question head-on, diving into the realities of generating wealth through land investing. Together, they debunk the idea of truly passive income in this industry, while revealing the powerful potential of scaling land deals. Tune in as Jack and Jill explore how achieving millionaire status is possible with a strategic approach and a focus on completing 10-15 deals per year.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Brian Tracy breaks down the habits and mindset shifts that separate those who only look rich from those who are rich. Learn how adopting long-term thinking, discipline, and a focus on wealth-building behaviors can lead to true financial independence - regardless of your current income. Read along with the original article(s) here: https://www.briantracy.com/blog/financial-success/look-rich-or-be-rich-develop-a-millionaire-mindset-to-achieve-financial-independence-wealthy-people/ Quotes to ponder: “People who look rich often have little or no money saved. They work to earn and then spend everything on the outward appearance of success.” “People who are really rich are more concerned with building and maintaining wealth over time than with showing it off.” “You become what you think about most of the time. If you think about financial independence and becoming wealthy, you begin to do the things that will make it a reality.” Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Think and Grow Rich: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Rich Dad Poor Dad: https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612681131 The Richest Man in Babylon: https://www.amazon.com/Richest-Man-Babylon-George-Clason/dp/1505339111 Learn more about your ad choices. Visit megaphone.fm/adchoices
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
You can love your spouse and still feel overwhelmed by the unspoken responsibilities constantly running through your mind. The mental load is the invisible to-do list in your head—and when roles and responsibilities feel imbalanced, it can quietly erode connection, create resentment, and impact intimacy. In this episode, we're joined by Dr. Morgan Cutlip— author of the upcoming book A Better Share: How Couples Can Tackle the Mental Load—for one of the most important conversations couples need to have. Together we explore: • How to bring up the mental load in a way that unites you, not divides you • A simple but powerful question your spouse can ask instead of getting defensive • What unspoken resentment actually sounds like in day-to-day marriage • The surprising link between mental overload and decreased intimacy • And how to reset your roles and reconnect as a team Whether you're the one carrying the weight or you're not even sure what the “mental load” really is—this episode will open your eyes and strengthen your marriage.
This week, Ash is joined by Brian Preston, financial expert, founder of The Money Guy Show, and author of Millionaire Mission. Tune in to learn proven strategies for achieving financial freedom, a step-by-step breakdown of Brian's nine-step system designed to help you build lasting wealth and take control of your financial future. Brian and Ash dive into the mindset shifts necessary for financial success, exploring how discipline, smart planning, and living below your means can create long-term stability. You will learn practical strategies for managing fluctuating incomes, especially for entrepreneurs, and small, consistent financial habits that will make the biggest impact for you. Brian also reveals key insights on overcoming limiting beliefs, protecting your assets, and creating a financial safety net to own your time and live life on your terms. If you're ready to take your finances to the next level, this episode is packed with practical advice and inspiration to help you make your money work for you. In This Episode, You'll Learn: The nine-step system to financial independence and wealth-building. How to shift your mindset from scarcity to abundance for financial success. The importance of living below your means and creating financial margin. Strategies for handling financial uncertainty, especially for entrepreneurs. How to build financial resilience and establish a strong safety net. The role of tax-free growth opportunities and Brian's “abundance cycle” in securing long-term wealth. Connect with Brian Preston Instagram: https://www.instagram.com/moneyguyshow/?hl=en Linkedin: https://www.linkedin.com/in/moneyguy/ Website: https://moneyguy.com/resources/ https://moneyguy.com/millionairemission/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand? Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak