Podcasts about achieve

40% of small businesses never reopen after a natural disaster, and 90% of them fail within two years because of the lack of a proper resilience plan. Improve your chances of succeeding by fully embracing climate resilience. Corinna Bellizzi sits down with Joyce Coffee, founder and president of Climate Resilience Consulting, who guides the backbone of our economy in preparing for climate disruption. She highlights the importance of setting up physical and data security, as well as the right evacuation plans, to save not only your business but also the lives of everyone in your team. Joyce also warns about solely depending on insurance policies for resilience planning and highlights the importance of community support in surviving climate disasters.About Guest:Joyce Coffee is the founder and president of Climate Resilience Consulting, where she has guided hundreds of public, private, and nonprofit clients in preparing for climate risks. A nationally recognized resilience expert with over three decades of experience, she has shaped federal policy, advised major cities and agencies, and keynoted climate and adaptation events around the world. Joyce brings deep experience and optimism to the challenge of protecting the people, property, and purpose of small businesses. She is the co-author of the forthcoming book, The Resilience Advantage: A Small Business Guide to Preparing for Floods, Heatwaves, Wildfires, and Other Climate Disasters (September 2025).Guest LinkedIn: https://www.linkedin.com/in/joycecoffee/Guest Website: https://www.climateresilienceconsulting.com/Show Notes: Raw audio | FV02:16 - Joyce Coffee Of Climate Resilience Consulting [02:17]04:37 - Preparing The Right Resilience Plan [04:33]09:37 - How To Prepare For Natural Disasters [09:27]18:04 - Doing An Internal Cost-Benefit Analysis [17:50]21:56 - Why Relying On Federal Resources And Insurance Is A Bad Idea [21:10]28:07 - Addressing The Rising Cost Of Energy [27:50]32:59 - Prepare For Risks By Starting With Smaller Costs [32:42]38:01 - The Right Way To Handle Insurance Contracts [37:31]46:01 - Using Generative AI With Utmost Care [45:26]50:40 - Answering Rapid-Fire Questions [50:04]57:25 - Episode Wrap-Up And Closing Words [56:19]BUILD A GREENER FUTURE with CARE MORE BE BETTER

If you've ever lost sleep wondering whether you missed a critical detail in a quote—or felt the adrenaline of winning a job only to realize you underpriced it—this MakingChips episode is for you. Recorded live at FABTECH 2025, Nick sits down with Jason Ray, founder of Paperless Parts, to unveil a breakthrough tool that promises to transform how shops handle complex RFQs, drawings, and bills of materials. Over the past decade, Paperless Parts has become synonymous with solving bottlenecks in estimating and quoting. Their mission has been clear: empower people—not replace them—with software designed to make quoting faster, smarter, and less risky. In this conversation, Jason shares how their latest release takes that vision even further by surfacing critical requirements buried inside complex drawings and bills of materials. This episode is full of relatable stories and practical lessons. Jason explains how the new “Requirements Review” functionality captures tribal knowledge, accelerates mentoring, and helps shops avoid underpricing jobs while improving their RFQ triage process. Nick and Jason also dig into the big picture: the hype cycle of AI in manufacturing, the importance of trust and customer retention, and the future of Paperless Parts—including “historical intelligence” and next-level shop insights.  Whether you're a shop owner, estimator, or manufacturing leader, you'll leave this episode with actionable takeaways for quoting more accurately, prioritizing the right work, and scaling your business intelligently. Segments (0:53) “I Love Big BOMs”: How Paperless Parts tackles large bills of materials= (2:27) Bottlenecks in quoting and estimating—and why Paperless Parts was built (6:05) AI hype vs. reality in manufacturing software (7:39) Quote faster, smarter, and more consistently with Paperless Parts (9:20) “AI makes recommendations, humans make decisions” (12:38) Introducing “Requirements Review” to surface critical details in drawings (14:41) Capturing tribal knowledge and accelerating mentoring before retirements (17:13) Why missing something on a print leads to underpricing and margin compression (18:45) Using AI to read complex drawing packages and trigger shop-specific rules (20:22) Solving simpler problems first: best practices for adopting AI in manufacturing (22:14) Why you should join us at MTForecast 2025 (23:42) Quoting faster without over-engineering or missing key details (25:02) RFQs are getting larger—how to triage and prioritize the right work (26:47) Building an “ideal part profile” and learning to say no to non-fit work (29:54) Safety, flow state, and the hidden costs of taking on bad-fit jobs (30:53) Cash flow realities of contract manufacturing and avoiding high-risk mistakes (32:32) Aligning Paperless Parts' incentives with customer success and retention (34:38) Value-based sales process and proving ROI before the sale (38:00) Emotional ROI for shop leaders and software founders alike (40:08) Why customer success is tied to clear ROI targets and ongoing support (42:27) Selling change management, not just a tool—how Paperless implements software (45:32) Looking ahead: Paperless Parts' upcoming user conference and “historical intelligence” (49:32) Resources mentioned on this episode Quote faster, smarter, and more consistently with Paperless Parts Join us at MTForecast 2025 Achieve the 7 Habits of Successful Workholding with SMW Autobook Requirements Review Press Release Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

Click here to watch the video version. In this episode of "From Busy to Rich," hosts Wes and Andy explore the concept of alignment in business, and the four levels of entrepreneurial evolution. They discuss the importance of aligning capital with personal values and the transition from micromanaging to building a strong team. Wes emphasizes the "who not how" mindset, empowering leaders, and creating a self-managed company. They highlight the ultimate goal of a self-multiplying team, leveraging unique abilities for maximum growth. In today's episode we will cover: Power of alignment in business Four levels of entrepreneurial evolution Transitioning from "rugged individual" stage to building a strong team Shifting to a "who not how" mindset for business growth Creating a self-managed company by replacing oneself with leaders Leveraging talents and unique abilities for maximum impact Concept of self-multiplying at level four Have a question for us to answer on the podcast? Let us know here! Check out additional resources at www.wesyounglive.com. Transform Learning Series - click here for information on how to sign up.

In this uplifting and collaborative episode of The Entrepreneurial You, host Heneka Watkis-Porter connects with Wendy, a purpose-driven leader and faith-based mentor, to explore the intersection of Christian mentorship, global impact, and podcasting as a ministry tool. Together, they share a vision for empowering women through spiritual growth, storytelling, and mentorship. What You'll Learn in This Episode: How Christian mentorship programs empower women across continents The vision and impact of the Grace to Grow: Valleys to Mountains podcast Practical ways to build a faith-based movement with digital tools Tips for managing virtual assistants and remote teams The importance of podcasting as a ministry and storytelling platform Why mentorship, collaboration, and faith are essential for transformational leadership This episode is a testament to what happens when faith-driven women come together to mentor, share, and grow. Whether you're a mentor, a ministry leader, or someone with a story waiting to be told—this conversation will remind you that your voice matters, your mission matters, and your mountain-top moment is coming. COMMUNITY CONNECTION: Now it's your time to connect. Are you ready to be inspired, expand your network, and sharpen your leadership edge? This fall, Leadercast Kingston returns in October — Jamaica's premier leadership conference, where you'll join world-class speakers and regional change-makers for a truly transformative experience. Then in November, the journey continues with the LeadHerShip Cruise aboard Royal Caribbean's Liberty of the Seas — where leadership meets leisure against the breathtaking backdrop of the Bahamas.Picture it: workshops at sunrise, networking under the stars, and the vibrant energy of ambitious professionals like you. Want in? Just text or WhatsApp 876-849-2571 or email heneka@henekawatkisporter.com.And don't forget — your voice helps shape every episode, so we always welcome your questions and feedback. CONTACT WENDY GUNN: Website: https://www.thewendygunn.com   GIVE AWAY:https://www.thewendygunn.com/7-habits  TRENDING NOW: Here's a powerful statistic: Studies show that people who share their personal stories experience a 22% increase in emotional resilience and are more likely to inspire others to take action. Wendy's movement, ‘Tell Your Story for God's Glory,' aligns perfectly with this trend, showing how vulnerability can be a catalyst for transformation. If you enjoyed this episode of The Entrepreneurial You, subscribe on Spotify and Apple Podcasts, leave a rating, and share it with your friends. Visit henekawatkisporter.com to download a free eBook on how to conduct podcast interviews like a pro! RELATED EPISODES YOU MIGHT ENJOY: Discover more episodes that offer valuable insights, inspiration, and practical tips to help you on your entrepreneurial journey. Building Success: Monica's Blueprint for High Performance on Easy Mode Building Trust and Collaboration: Insights from Mike's ‘We're All in This Together With Mike Robbins AFFIRM WITH ME: I am embracing my story and using it to inspire others for God's glory. LISTEN & SUBSCRIBE: Spotify: https://bit.ly/TEYSpotify Apple Podcasts: http://apple.co/2nDEbsZ  POWERED BY OUR SPONSORS: Thanks to our sponsors henekawatkisporter.com & the Jamaica Stock Exchange Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — https://joinhampton.com/exit-reportDonald Spann built a multi-million dollar call center from scratch — with no outside capital, no technical background, and no safety net. Even crazier? He sold it for $12M to the first person who ever signed up.Here's what we talk about:Dropping out of college because he knew he'd never work for anyone elseBuilding a cleaning business off a Reddit thread… then using it to launch something way biggerAccidentally going viral and getting 65,000 applications on a mom blog Why he's never raised a dollar of capital — and never plans toHis $12M exit from a bootstrapped call center (and how the buyer was his first-ever customer)Breaking down his finances: no real estate, no advisor, just stocks and angel betsGrowing up Black in a private school bubble and how that shaped everythingLiving on $10K/month in Mexico and self-funding a new mezcal brandCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Sponsors:Tam your taxes today at https://olarry.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseChapters:(1:26) Donald's Net Worth & Current Ventures(3:57) Early Life, Education, and First Lessons(7:40) First Businesses & Getting Into Y Combinator(10:49) Building and Selling the Cleaning Business(14:02) The Successful Exit of Vicki Virtual(18:54) Personality, Confidence, and Entrepreneurial Edge(22:41) Meritocracy, Hard Work, and the Role of Luck(25:40) Reflections on Success & Personal Growth(29:02) Race, Identity, and the Entrepreneurial JourneyThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

San Francisco 49ers defensive end Bryce Huff enters the Break Room to rip football cards and talk about his improbable rise to the NFL. Cody talks to Bryce about his tumultuous 2024 season and why he's excited to turn the page in San Francisco. Plus, Bryce talks about working with 49ers defensive coordinator Robert Salah, pulls a big RPA of one of his former teammates on the Super Bowl champion Eagles and tells his incredible story of how he made his NFL dreams come true despite the odds being against him. Full episode coming soon to our Mojobreak Media YouTube channel! Check out box breaks, interviews and more on our Mojobreak Media YouTube channel and subscribe today. Go to Mojobreak.com to get a spot in all the latest baseball breaks & more! Visit our shop in Santa Clara or order online at mojobreakshop.com

Boundaries aren't just good practice—they're essential for sustainable entrepreneurship and your mental wellbeing. Productivity specialist Amber De La Garza joins us for an eye-opening conversation about why so many business owners struggle with boundaries and how this impacts everything from client relationships to family dynamics.Ever find yourself frustrated when clients text at 9 PM? Or when team members ask questions they should know the answers to? These moments of tension often signal boundary issues that, left unaddressed, lead to burnout, resentment, and diminished joy in your entrepreneurial journey. Amber walks us through the three crucial steps of boundary setting: getting clear about what you need, communicating your expectations, and—most challenging—consistently maintaining those boundaries even when tested.What makes this conversation particularly valuable is Amber's insight into why women entrepreneurs often struggle more with boundaries than their male counterparts. From people-pleasing tendencies to confidence issues and societal conditioning, we explore the psychological underpinnings of boundary difficulties and provide practical frameworks for overcoming them. She shares powerful examples from her own experience, including how teaching boundaries to her teenage son mirrored the challenges business owners face with clients and team members.The practical tools discussed, from using your calendar more effectively to leveraging systems as boundary enforcement mechanisms, offer immediate paths to reclaiming your time and energy. As Amber explains, "Boundaries are like mindset—they're not something you can check off as done in business." They require ongoing attention and refinement as your business evolves.Whether you're feeling overwhelmed by 24/7 availability expectations or simply want to create more intentional work patterns, this episode provides the guidance you need to establish healthy boundaries that serve both you and your business. Ready to take back your time and rediscover the joy of entrepreneurship? This conversation is your starting point.Support the show

In this episode of Fitness & Sushi, I'm exposing the hidden price you've been paying for decades of dieting — costs you may never have connected to diet culture until now. From the money wasted to the opportunities missed, the bill adds up in ways that will blow your mind.   In this episode – “The Hidden Costs of Diet Culture (And How to Stop Paying Them)” – you'll learn…  

Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49) Probiotics are the best fat burners! (22:29) Adam's evolution with his diet & exercise. (27:44) Functional Justin. (34:12) The Botox stack. (37:37) Due process. (39:22) You can totally manufacture popularity. (46:14) The curse of fame. (48:12) Downsizing to live near family. (50:50) Going down the 3rd rail with Justin: The Secret Pyramid of Alaska. (56:40) #ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on? (1:00:47) #ListenerLive question #2 – I don't feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more.   What should I be doing? (1:10:42) #ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it? (1:19:18) #ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it's stuck in a walking boot? (1:31:38) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Muscle Mommy Movement Quiz Mind Pump #2135: Barbell Squat Masterclass Mind Pump #2122: Deadlift Masterclass Mind Pump #2357: The 7 Overhead Presses Everyone Should Be Doing Strengthen Lateral Movement with a Lateral Sled Pull Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) Use of probiotics in preventing and treating excess weight and obesity. A systematic review The U.S. blew up a drug boat in international waters. What is the David Goggins deadbeat dad controversy?  Why the Super Millionaire CEO of Zappos Lives in a $950-a-Month Trailer Home The Great Underground Pyramid Of Alaska Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #2320: Throw Away the Scale! Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned David Goggins (@davidgoggins) Instagram Mike Boyle (@mbsc_online) Instagram  

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through the the poor combination of labor and inflation data from this week. Plus, Robbie sits down with Polunsky Beitel Green's Peter Idziak for a discussion on takeaways from the bipartisan Home Buyers Privacy Protection Act (trigger leads bill), which amends the Fair Credit Reporting Act by shifting trigger leads to an opt-in system, mandates a study on text-based solicitations, and raises concerns about its impact on credit bureau revenue and market competition. And we close by looking at the demand at long-bond auctions over the past couple of days.Sponsored by Indecomm. Streamlining operations with the genius blend of automation, AI, and services. Achieve practical digital transformation and real operational impact with Indecomm's purpose-built mortgage solutions.

I'm tired of racing. Of feeling like there's somewhere I need to go in life, and that I won't get there unless I fix, do, solve, more, more. I'm tired of it. Tired of trying to achieve. Believing that's what'll make me happy, secure, free. I'm tired of this game. I wanna live life the way I want to live. And be free now. For more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Vincent's Book, When the Sky Opens and the Answers Shimmer: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp Join Vincent's Newsletter - Vinny's Field Notes:⁠ https://vincentvanpatten.substack.com/⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠

From navigating warships to navigating wealth, Gary MacDermid's journey is a masterclass in goal-setting, mindset, and transformation. A former Naval Officer and nuclear engineer turned entrepreneur and keynote speaker, Gary shares how he transitioned from military precision to financial independence by applying powerful mindset principles to both life and business. In this episode, Gary breaks down the strategies behind his success—from visualizing goals to shifting limiting beliefs—and reveals how these same tools are helping clients unlock growth, overcome challenges, and achieve lasting impact.

From chaos to clarity: Learn how to organize Facebook Ad data, learn from failed ads, and build profitable campaigns so you don't waste money. Facebook Ads can feel like a slot machine—chaotic, overwhelming, and expensive. But the truth is, your ad data is gold. If you're not organizing it, you're losing money and missing the winning combinations that could scale your business. In this episode, I'll show you how to stop wasting your ad spend by using Facebook Ad Workbooks—a simple, structured way to keep track of your tests, learn from your data, and build repeatable systems that increase your ROAS. You'll learn about: Why Facebook Ad Manager is so overwhelming (and how to cut through the noise). The 4 types of Facebook Ad Workbooks I created for my clients—and why they rave about them. How color coding, simplified metrics, and organized creative reviews transform ads from gambling into science. The step-by-step path to more confidence, clarity, and higher-performing ads.

Headlines have recently been dominated by news that directly affects people’s lives, from the new tax cut and Medicaid law to near-daily economy updates. But those headlines don’t always capture the everyday reality for millions of Americans just trying to get by. To better understand that reality, Lisa Desjardins went to Virginia’s Blue Ridge region, where one hardworking family is struggling. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through the latest Fed rate cut odds in the wake of inflation readings this week. Plus, Robbie sits down with Outamation's Sapan Bafna for a discussion on how companies can streamline FHA modification workflows and eliminate compliance risks. And we close by looking at the latest CPI reading and reaction.Sponsored by Indecomm. Streamlining operations with the genius blend of automation, AI, and services. Achieve practical digital transformation and real operational impact with Indecomm's purpose-built mortgage solutions.

In this episode of The Daily Mastermind, George Wright III discusses the critical importance of focus for entrepreneurs. He explores common pitfalls like confusing activity with achievement and shares strategies to enhance focus by eliminating distractions, gaining clarity, and establishing protective rituals. Wright emphasizes the significance of prioritizing key tasks to move your business forward and offers practical methods like the 25-5 rule from Warren Buffett. Finally, he challenges listeners to implement these strategies in their daily routines and assess their current status using the authority scorecard.01:15 Personal Story: Overcoming Distractions02:51 Strategies to Train Your Focus03:00 Eliminating Distractions03:58 Gaining Clarity on Priorities05:19 Creating Rituals to Protect Focus07:35 Challenge for the WeekYou have GREATNESS inside you. I BELIEVE in You. Let's Make Today the Day You Unleash Your Potential!George Wright IIICEO, The Daily Mastermind | Evolution X_________________________________________________________P.S. Whenever you're ready, here are ways I can help you…Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors.Work with me:My mission is to help you Master Your Mind, Money, & Business, and I firmly believe:It's Never Too Late to Create the Life You Were Meant to Live…a LIFESTYLE of Health, Wealth, and Happiness. Here are ways I've been able to help thousands of people over the past 20 years…

In this episode of the Agilists: Aspire and Achieve podcast, host Renae Craven chats to Johanna Ferrer about her experiences of working with different cultures and across different timezones. Hear some of Johanna's tips for establishing connections with your team members.   About the Featured Guest With over 10 years of experience in the technology field, Johanna has collaborated with multidisciplinary teams in leading companies in the beauty, cosmetics, and retail sectors. In recent years, Johanna has focused on fostering agility and maximizing the talent of teams and areas within the organization through self-organization, empowerment, and generating value propositions with a systemic approach. Follow Johanna on LinkedIn (https://www.linkedin.com/in/johanna-ferrer-41183784/) The Women in Agile community champions inclusion and diversity of thought, regardless of gender, and this podcast is a platform to share new voices and stories with the Agile community and the business world, because we believe that everyone is better off when more, diverse ideas are shared. Podcast Library: www.womeninagile.org/podcast Women in Agile Org Website: www.womeninagile.org  Connect with us on social media! LinkedIn: www.linkedin.com/company/womeninagile/ Instagram: www.instagram.com/womeninagile/ Twitter: www.twitter.com/womeninagileorg    Please take a moment to rate and review the Women in Agile podcast on your favorite podcasting platform. This is the best way to help us amplify the voices and wisdom of the talent women and allies in our community! Be sure to take a screenshot of your rating and review and post it on social media with the hashtag #womeninagile to help spread the word and continue to elevate Women in Agile.   About our Host Renae Craven has been coaching individuals, teams and organizations for over 13 years and has spent a lot of time investing in and formalizing her professional coaching skills in recent years. Renae's passion is leading and coaching organizations and as a Certified Team Coach with Scrum Alliance, she helps teams to find their rhythm and pace that balances learning with delivery. Renae established her own company NaeCrave Pty Ltd (www.naecrave.com.au) in 2020 and keeps herself busy with coaching and training delivery. Renae is also a certified BASI Pilates instructor and runs her own pilates studio in Brisbane, Australia. She has a YouTube channel called ‘Pilates for the Office Worker' which features short 5 minute guided sessions that anyone can incorporate into their day, especially those of us who have been sitting down for extended periods. Subscribe to her channel Crave Pilates. Renae has been organizing the Women in Agile group in Brisbane since 2018. You can follow Renae on LinkedIn (https://www.linkedin.com/in/renaecraven/). 

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through the BLS payroll revisions and latest on Fed Governor Cook. Plus, Robbie sits down with MCT's Phil Rasori for a discussion on shifting coverage in response to policy and economic changes, to the expansion of ARM and non-QM products, the growing role of AI in hedging and analytics, evolving tech freeing up staff for strategic work, and the rising demands placed on modern capital markets departments. And we close by looking at why inflation at the wholesale level actually declined in August.Sponsored by Indecomm. Streamlining operations with the genius blend of automation, AI, and services. Achieve practical digital transformation and real operational impact with Indecomm's purpose-built mortgage solutions.

Are we treating skin—or just selling solutions? This episode of ASCP Esty Talk challenges the symptom-based, brand-driven approach dominating esthetics today by introducing a deeper, more intentional framework: functional aesthetics, clinical reasoning, and “wholistic” client care. We explore how a pimple isn't always simple, and how real results require curiosity, conversation, and care that extends beyond the treatment room. With reflections on physiology, emotions, and even the surprising skin benefits of a certain “little pink pill,” this episode encourages estheticians to think bigger, dig deeper, and treat more meaningfully. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie, and esthetic cheerleader! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view.  In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several successful skin care brands.    Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors:   Pomp is the leading platform created exclusively for estheticians who want to elevate their skincare business. Pomp offers over 40 professional skincare brands, such as iS Clinical, Truth Treatments, EltaMD, Colorescience, and so many more. Estheticians can recommend from a selection of over 2,000 skincare products—without managing inventory. The platform provides easy-to-use tools, educational resources, and marketing support to help estheticians grow their client base and earn up to 30% commission on retail sales. Pomp empowers estheticians to confidently enhance services, educate clients, and build a thriving business with seamless product recommendations and a supportive community—all in one place. Visit www.pompbeauty.com for more details!   Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare 

Following the first Irish satellite's journey in space concluding, we're going to look back on what it achieved.To talk more on this, Kieran is joined by the Director of UCD's Centre for Space Research, and the Endorsing Professor for EIRSAT-1, Lorraine Hanlon.Image: European Space Agency

Michael Sobolik.Gordon Chang. China's Biowarfare Ambitions Threaten US Dominance and Global Health. China's Communist Party develops biowarfare, including ethnic-specific genetic attacks, to achieve strategic dominance over the US. China aims to divert US biotech innovation and control future vaccine distribution, leveraging lessons from COVID-19. US vaccine hesitancy and decreased investment in cutting-edge technology leave it dangerously exposed to future biothreats. 1906 PEKING DRUM TOWER

Do you want to discover your true potential?In this episode of the Happy Hustle Podcast, I chat with Dr. Maggie Cook, a motivational speaker and entrepreneur whose journey from humble beginnings to extraordinary achievements.Dr. Magie shares her remarkable story of overcoming adversity and discovering her true potential. Join us as we delve into the power of mindset, making a difference, and the transformative impact of one person's determination.  She grew up among 68 other children in an orphanage in Mexico. Despite the adversity, she didn't let her circumstances define her. Through unwavering determination and resilience, she defied the odds and embarked on a journey that ultimately led her to create Magie's fresh salsa, a brand that was later acquired by Campbell's Soup for $231 million.Beyond her entrepreneurial success, she has dedicated her life to making a positive impact on others. As a motivational speaker, award-winning entrepreneur, and philanthropic giver, she exemplifies the importance of using one's success to inspire and uplift others.Her extraordinary journey serves as a powerful reminder that overcoming adversity and discovering our true potential is within reach for each one of us. By cultivating a growth mindset, we can break free from the limitations of our circumstances and strive for greatness.  To learn more about Dr. Magie and her incredible journey, visit her website at magiecook.com.In this episode, we cover:  [00:07:17:01] Uplift Your Life[00:13:01:12] Overcoming Resistance and Finding Your Path to Success[00:16:05:08] Fuel Your Passion[00:17:58:13] Seek Help for Success[00:24:25:27] Aligning Energy, Action, and Intentions[00:29:30:22] Using Business to Save Mexican Orphan's Lives[00:33:52:08] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:45:38:26] Rapid-fire questionsWhat does Happy Hustlin mean to you?  Dr. Magie says it means staying in the present because it's very hard to do being in the rat race. And, you know, a lot of people run on autopilot and just knowing that you must really ask yourself, what is my intention? Like, what's your intention for the day? Like, that's my happy hustling, because now I create the steps to Happy Hustle to get to what I want to accomplish for that day.Connect with Magie!https://www.instagram.com/magiecook/https://www.facebook.com/magiecook1https://www.linkedin.com/in/magiecookhttps://www.tiktok.com/@magiecookhttps://twitter.com/magiecookhttps://www.youtube.com/c/MagieCookFind Magie on her website: magiecook.com.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Raising an Entrepreneur – Helping Your Children Achieve Their Dreams with Margot Machol BisnowWhat does it take to raise confident, resilient, and creative children who achieve their dreams? In this episode, we welcome Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams – 99 Stories from Families Who Did. With a background in government, including serving as an FTC Commissioner and staff director of the President's Council of Economic Advisers, Margot has spent the last decade speaking to parent groups about fostering entrepreneurial spirit in children.In our conversation, Margot shares key insights from her book and articles featured on CNBC, including the parenting style that all parents of successful young entrepreneurs had in common: Respectful Parenting.Key Takeaways:✅ Respectful Parenting Works:Instead of authoritarian or permissive styles, successful parents provided structure, support, and warmth.They set rules and expectations while allowing their children the freedom to make big decisions.Their children always knew they were loved and that their parents were proud of them.✅ Failure is a Learning Opportunity:Protecting kids from failure doesn't help them—it holds them back.Teaching children that failure is part of learning builds resilience and perseverance.The ability to struggle, work hard, and keep moving forward is key to future success.✅ Passion Fuels Growth:Every young entrepreneur Margot interviewed had a passion of their own choosing.Parents supported these passions, helping their children develop confidence and determination.While the initial passion rarely became their career, the skills they learned—hard work, grit, and resilience—were invaluable.✅ Compassion for Parents:No parent is perfect, and that's okay.The most important thing is for children to feel loved, supported, and encouraged in their pursuits.For more wisdom from Margot Machol Bisnow, visit her website: GUEST WEBSITE: www.raisinganentrepreneur.comSOCIAL MEDIA:https://www.facebook.com/raisinganentrepreneur1/?fref=tshttps://www.instagram.com/margotbisnow/https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/Tune in to this inspiring episode to learn how you can empower your children to chase their dreams!Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through chatter from the Pacific Northwest Mortgage Lenders Conference in Boise. Plus, Robbie sits down with Call Equity's Mel Lund for a discussion on how operations and sales can assist one another to drive origination volume. And we close by looking at the recently released MBS prepayment report.Sponsored by Indecomm. Streamlining operations with the genius blend of automation, AI, and services. Achieve practical digital transformation and real operational impact with Indecomm's purpose-built mortgage solutions.

Do you know why seizures should be stopped within minutes? Credit available for this activity expires: 9/8/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002885?ecd=bdc_podcast_libsyn_mscpedu

Today's episode of the Building Better Humans podcast is for those who are tired of mediocrity and ready to make big changes in just 6 months. In this motivational episode, Glenn outlines a 4-step plan to help you achieve more in the next 6 months than most people do in 6 years. He challenges listeners to wake up focused, set just 2-3 big goals, protect time and energy, and build disciplined routines. 00:37 - Operate like you're on a mission. Plan moves in advance and treat time like blood. 02:53 - Focus on just 2-3 core goals for the next 6 months. Go all in on them. 04:12 - Guard your energy and focus. Protect mornings and evenings.05:28 - Build rock-solid routines. Plan each day the night before. Key Takeaways: - Stop living casually. Wake up focused on your mission.- Pursue just 2-3 big goals with obsessive focus. - Protect time and energy. Work hard, plan, recover, repeat.- Routines = consistency. Plan each day the night before. Want to stop underachieving and build better habits? Check out Glenn's 28-day program. Take control of the next 6 months! ONLINE MINDSET PROGRAMS ADVENTURE WITH GLENN 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

DESCRIPTION:In this conversation, Tem discusses three essential non-negotiables for teachers to establish a calm and effective learning environment. She emphasises the importance of establishing key pillars that create a strong, positive classroom environment. By embedding these practices consistently, teachers can create a supportive atmosphere that fosters student success and well-being.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call www.tidythink.co.uk Tidy Think discount code: HTT5KEY TAKEAWAYS:Establish non-negotiables early in the school year.Avoid setting rules you cannot enforce consistently.Clear expectations should be communicated and modelled.Maintain professional boundaries while being approachable.Consistency in behaviour management is crucial for classroom order.BEST MOMENTS:"Students thrive on predictability.""Avoid making rules you won't enforce.""Students need boundaries."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Classroom Management Strategies to Achieve 100% Compliance in the ClassroomThe Key to Effective Behaviour ManagementABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.

CEO Terry Harbort of Talisker Resources celebrates the company's significant transition from explorer to producer with their first gold sale from the Bralorne Gold Project in British Columbia. This milestone, which Harbort describes as a "six and a half year overnight success," generated over $2.3 million US from more than 700 ounces of gold, marking a new era of revenue and cash flow for the company. Harbort details plans to reinvest this capital directly into mine development and growth, aiming to increase production and leverage current all-time high gold prices. He also shares insights into advanced laser-based ore sorting technology from Tomra, which is expected to drastically improve operational economics, recoveries, and overall project efficiency at Bralorne

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through takeaways from August's weak payrolls report. Plus, Robbie sits down with Polunsky Beitel Green's Marty Green on Fed Governor Cook's timeline for recourse in the courts over her recent firing and various other political happenings as we approach next week's FOMC meeting. And we close by looking ahead to this week's inflation reports.Sponsored by Indecomm. Streamlining operations with the genius blend of automation, AI, and services. Achieve practical digital transformation and real operational impact with Indecomm's purpose-built mortgage solutions.

What if you could achieve ANY goal in just 3 days?Register for the free challenge: saraharnoldhall.com/3days

Menopause is finally front and center — and that's a good thing. But as Time recently highlighted, much of the conversation is still steeped in diet culture. Weight loss is being pushed as the solution, even when it comes at the expense of women's mental health and well-being. In this episode — “Menopause, Diet Culture, and the Weight Loss Trap: What No One's Talking About” — you'll learn: Why diet-focused menopause programs often backfire How disordered eating is resurging in midlife women Why weight loss itself isn't the problem — but the mindset behind it can be The steps to heal your food and body relationship before pursuing physical goals What real, supportive solutions look like during this stage of life If you've been feeling lost in the noise of menopause diet culture, you're not alone. This is your invitation to heal first, so the rest becomes possible. Time article: https://time.com/7297712/menopause-diet-culture-eating-disorders-essay/ ——— When you're ready, here are more ways we can help you… Read Tony's Book for Free His book The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body is available for you to read 100% free. Click here to read it, or purchase in paperback and Kindle versions on Amazon. Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join. Schedule Your Free Breakthrough Call This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here: builtdaily.com/call/

Personal responsibility has replaced personal response; we focus on what we can do, not what God has done! We will never ACHIEVE righteousness!

Have you ever wondered how to help your child or student figure out what lights them up? In part 2 of this 3-part series, Chloe, Lead Guide at Alpha High, pulls back the curtain on her exact step-by-step process for guiding students through setting and achieving big goals. A Harvard graduate, former attorney, and lifelong educator, Chloe brings a wealth of experience to her role mentoring students. From uncovering what truly excites each student, to unlocking motivation, setting ambitious goals, overcoming inevitable roadblocks, and ultimately bringing a big vision to life, Chloe shares the blueprint she uses to help teens turn passion into accomplishment.

 Welcome to Season 4 of Two Dance Moms!In today's BONUS EPISODE we dive beyond GOALS for dancers and into helpful ways to TRACK GOALS and stay focussed on the progress.EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

After 15 years as a carrier in the logistics world, George Edwards felt overlooked and underappreciated. That all changed when he discovered wholesaling — finally, he found the recognition he'd been searching for. But one big question remained: how could he keep the deals flowing?Join Brent Daniels and George as they dive into what happened after George closed his very first deal. They'll uncover the mindset that separates average from excellent — and reveal the secret to landing consistent, profitable wholesaling deals. For more success stories like this join the TTP Training Program.---------Show notes:(0:44) Beginning of today's episode(2:43) The mindset shift(6:50) The next action step that he takes on his real estate journey(9:45) How did he get his first deal(16:18) A deal breakdown(23:49) The absentee high owe equity list----------Resources:Rich Dad Poor Dad by Robert KiyosakiTTPdataBatch DialerBatch LeadsZillowTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

teve Forbes explains that in order to win peace in Ukraine and end Russia's war of aggression, the Trump Administration must supply Ukraine with greater while imposing tougher sanctions on Russia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, we have the pleasure to interview Philip Portman, author of The Three Keys to Success: Define Your Version of Success and Achieve It.Phil is a serial entrepreneur, founder and CEO of TextDrip, and a proud member of the Forbes Technology Council. He's launched multiple startups in automation and communications, he helps businesses scale with AI-driven solutions, and even owns a horse farm in Michigan focused on employee well-being.In this episode, you'll learn how redefining success can help you break free from hustle culture, why writing down your goals isn't just motivational—it's transformational, and how building self-confidence might be the most underrated driver of success.We hope you enjoy this incredible conversation with Philip Portman.To Learn More about Philip and buy his book visit: The Book: https://a.co/d/6SbH8QkWebsite/Socials: https://philportman.com/https://www.instagram.com/phil.portmanhttps://www.facebook.com/philportmanhttps://twitter.com/philportmanhttps://www.linkedin.com/in/philportman/https://www.youtube.com/@successispodcastChapters: 0:00 Intro1:23 The influence of Phil's mom raising him and his 6 siblings3:15 The pursuit of approval limits intelligent decisions12:59 Having balance, time-freedom and making a difference18:36 The reason why you work hard20:43 Slowing down to achieve more23:20 Defining & sharing your goals with a goal-partner27:06 100 Goals to tell your life where you want to go29:59 Phil's most ambitious accomplishment33:26 Habits of high-achievers (exercise & reading)36:13 Discipline & the habit of saying “no”39:19 Building self-confidence & pursuing discomfort43:28 To slow down time, get uncomfortable45:15 Connect with Philip & get the book!46:44 Phil's book suggestions49:16 You are far more capable than you realize________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Stock valuations are at extreme levels — some call it a bubble, while others argue the bull market has more room to run. So, who's right? And more importantly, what should YOU do as an investor? Lance Roberts & Michael Lebowitz expose the conflicting market narratives and explain why selling everything may not be the smartest move. Instead, they'll explore how active investing, technical signals, and disciplined risk management can help you capture gains while protecting your portfolio if the tide turns.

Kayla shares a raw, resilient journey from childhood trauma and early addiction to a terrifying DUI wake-up call—and the decision to fight for her life and for her daughter. With support from Rage Against Addiction's Sister's House and Daughters' House, she embraced meetings, structure, and service, eventually becoming a house manager and now helping other women enter recovery. This conversation shows how community, accountability, and motherhood can fuel lasting change. Sponsored by Rage Against Addiction Guest Bio:  Kayla W is a young mother in long-term recovery and a former resident—and later house manager—within Rage Against Addiction's sober living program. After treatment, 90-in-90 meetings, and rebuilding custody and stability, she joined a local treatment center (Achieve) and now helps women access sober living and recovery supports. Main Topics: ·         Podathon for Recovery: 12 Days of Hope benefiting Rage Against Addiction·         Childhood loss, instability, and abuse—and how unresolved trauma fed addiction·         Early dependence, homelessness with an infant, and escalating alcohol use·         Moment of clarity, the first rehab stay, and misconceptions about “detox only”·         Relapse, DUI crash, and fearing her daughter was in the car·         Entering Sister's House; routine, meetings, sponsorship, and structure·         Becoming senior resident and house manager; learning leadership with compassion·         Opening a women & children's house and then working in treatment (Achieve)·         Co-parenting progress, rebuilding trust, and maintaining life balance in recovery  Resources mentioned: ·         Donate to Rage Against Addiction ·         Ashley (residential treatment) & Achieve (treatment center where Kayla works) ·         Vivitrol shot (mentioned during early treatment plan) ·         WIC (nutrition support), crisis hotline, AA/NA “90 meetings in 90 days” Send us a textDonate HereRage Against AddictionRage Against Addiction is a non-profit organization dedicated to connecting addicts and their familiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

Stock valuations are at extreme levels — some call it a bubble, while others argue the bull market has more room to run. So, who's right? And more importantly, what should YOU do as an investor? Lance Roberts & Michael Lebowitz expose the conflicting market narratives and explain why selling everything may not be the smartest move. Instead, they'll explore how active investing, technical signals, and disciplined risk management can help you capture gains while protecting your portfolio if the tide turns.

In this episode, Mike explains how to achieve food freedom and looks at the common traits amongst people who have been able to lose significant weight and keep it off for more than 3 years. Only 5% of people fall into that statistic and we can learn a lot from them. If you want to register for the GLP-1 Strategy Workshop, you can do that by CLICKING HERE------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Achieve amazing things by maximizing your productivity listening to these morning affirmations that will help you create focus and discipline. Unbelievable success is within reach. Reprogram your internal thoughts to accomplish more with less effort. #affirmations #positiveaffirmations #morningaffirmations #productivity #focus Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Behind the scenes at Disney, it's leadership that truly runs the show. In this episode, Lee Cockerell shares the surprising leadership secrets that helped him oversee 40,000 cast members as the former VP of Operations for Walt Disney World Resort. From his time at Hilton, Marriott, and Disney, he breaks down the habits and leadership principles that helped him become one of the industry's most respected leaders. You'll learn what it takes to be successful in any role, why routines matter more than you think, and how to become the kind of leader people want to work with. Topics discussed: How Lee built his career with no college degree What he learned working at Hilton and Marriott Why some leaders fail How his leadership style has evolved The habits and mindset that made him successful The legacy of his book, Creating Magic: 10 Common Sense Leadership Strategies from a Life at Disney Resources: Mitlin Financial: https://www.mitlinfinancial.com/ The JOY and Productivity Journal by Lawrence Sprung: https://www.amazon.com/JOY-Productivity-Journal-brought-mindset/dp/B0CYQFYW54/ Download Your Free Copy of the Couple's JOYful Money Guide: https://mitlin.us/CouplesJOY Connect with Larry Sprung:  LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Lee Cockerell: LinkedIn: https://www.linkedin.com/in/LeeCockerell/ Instagram: https://www.instagram.com/leecockerellmagic/ Facebook: https://www.facebook.com/p/Lee-Cockerell-100070689116367/ Creating Disney Magic Facebook: https://www.facebook.com/createmagic/ Personal Website: https://www.leecockerell.com/ Cockerell Academy Website: https://www.cockerellacademy.com/ About our Guest: Lee Cockerell retired as the Executive Vice President of Operations for the WALT DISNEY WORLD® Resort in Lake Buena Vista, Florida, a position he held for ten years. His responsibilities encompassed a diverse mix of operations, which included 20 resort hotels with over 24,000 Guest rooms, 4 theme parks, 2 water parks, 5 golf courses, a shopping village & nighttime entertainment complex, the ESPN Sports Complex and the ancillary operations support functions. Lee joined the Disney organization in July 1990 as Director of Food and Beverage and Quality Assurance for the Disneyland Paris hotels. Prior to joining the Walt Disney World Co., he spent seventeen years in various executive positions with the Marriott Corporation and eight years with Hilton Hotels. Lee is the best-selling author of four books on leadership, management and world class customer service: Creating Magic: 10 Common Sense Leadership Strategies from a Life at Disney is now available in 21 languages. The Customer Rules: The 39 Essential Rules for Delivering Sensational Service is currently available in 15 languages. Time Management Magic: How to Get More Done Every Day Career Magic: How to Stay on Track to Achieve a Stellar Career Lee and his wife Priscilla reside in Orlando, Florida. Lee enjoys teaching leadership, management and service excellence seminars, traveling, dining out and most of all spending time with his three grandchildren, Jullian, Margot, and Tristan. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. This episode was produced by Podcast Boutique https://www.podcastboutique.com

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-reportAli Abdaal didn't sell a startup. He didn't raise money. He didn't even plan to leave medicine. He just turned himself into the business, and ended up happier, wealthier, and more free than he ever expected.Here's what we talk about:Why Ali says money hasn't made him more happy, just removed the stuff that made him unhappyHis net worth (between $1M and $10M) and how it breaks downHow a scammed MacBook deal sparked a business that made £1M+What he learned after hitting $6M/year in revenue, and why he stopped trying to scale furtherHow flying business class and skipping trash day became his personal luxuriesWhy “$100M in the bank” wouldn't change how he spends his timeHow coaching, meditation, and philosophy reshaped his relationship with moneyThe moment Lewis Howes helped him break his identity as a doctorHis rule of thumb: “Freedom comes from leaving money on the table”Why he's building software to reduce his dependence on contentHis real goal: $2M/year profit so he can work when he wants, on what he wantsSponsors:Get US caliber talent at offshore prices with https://www.oceanstalent.com/Achieve your dream body with https://www.dailybodycoach.com/moneywiseProtect your upside and get your time back at https://www.cressetcapital.com/moneywiseCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Ali's stuff: https://aliabdaal.com/Chapters:(0:00) Introduction & Ali's Philosophy on Wealth(1:48) Net Worth Breakdown & Investing(3:17) Life in Hong Kong: Renting vs. Owning(4:54) From Medicine to Entrepreneurship(6:09) Early Business Lessons & Getting Scammed(7:44) Building and Selling the First Business(9:02) YouTube Journey & Passive Income(12:00) Revenue Growth, Plateau, and Lifestyle Design(16:01) Money, Happiness, and Scarcity Mindset(24:00) Motivation, Fulfillment, and Final ThoughtsThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex shares how embracing your uniqueness and mortality is the most powerful way to envision and live a fuller, more intentional life. We also discuss strength and endurance training, assessing risk and how Alex prepares mentally and physically for extreme challenges. We also discuss how to balance goal-seeking with family and work. Regardless of your goals, profession or age, this conversation will very likely reshape how you think about and approach your life, goals and potential. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00) Alex Honnold (02:17) Intrinsic & Extrinsic Motivation, Setting Big Goals (05:00) Preparing for Free Solo of El Capitan, Route Memorization & Conditions (10:09) Sponsors: Joovv & BetterHelp (12:35) Overthinking, Kinesthetic Flow; Climbing & Surprise (16:24) Aging & Climbing; Olympics & Broadening Climbing Culture; Parkour (23:04) Grip Strength, Aging, Climbing Technique, Yosemite National Park, Half Dome (29:00) Free Soloing & Rope Climbing, Safety & Risk; Aging & Death; Mentors (38:32) Sponsors: AG1 & Maui Nui (41:29) Climbing Lifestyle, Training, Career; Recovery (47:44) Technology, Smartphones & Distraction from Goals, Focus (51:09) Pursuing Ambitious Goals, Tool: Small Daily Challenges (55:56) Fear, Brain Scan & Public Speaking; Evaluating Risk (59:40) Doing What You Love, Life Crisis, Tool: Contemplating Death (1:03:49) Childhood, Passion & Choosing Career Path; University (1:11:46) Sponsor: Function (1:13:34) Outdoor Exploration, Yosemite, National Parks, Rucking, Trail Running (1:18:18) Girl Climber Film, Effort & Dedication (1:23:29) Strength Training, Pull-Ups, Muscle-Ups, Tool: Increase Sets & Reduce Soreness (1:31:59) Endurance & Strength Training Schedule; Posture; Running (1:38:52) Body Balance, Leanness; Muscle Cramps; Multi-Day Climbs (1:42:31) Awe in Nature, Spiritual Experiences; How Geckos Climb; Cliff-Dwelling Wildlife (1:46:46) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

On COI #832, Kyle Anzalone breaks down the latest news from Ukraine and the Middle East. The Kyle Anzalone Show Odysee Rumble  Donate LBRY Credits bTTEiLoteVdMbLS7YqDVSZyjEY1eMgW7CP Donate Bitcoin 36PP4kT28jjUZcL44dXDonFwrVVDHntsrk Donate Bitcoin Cash Qp6gznu4xm97cj7j9vqepqxcfuctq2exvvqu7aamz6 Patreon Subscribe Star YouTube Facebook  Twitter  MeWe Apple Podcast  Amazon Music Google Podcasts Spotify iHeart Radio    

If you've ever felt that nudge—that quiet stirring that you're ready for more in your business—more visibility, more clarity, more confidence… then this is the event to circle on your calendar. Achieve Conference 2025 is happening October 6–8 in Waco, Texas (yes, home to Chip and Joanna!). And whether you're a content creator, blogger, influencer, or online business owner, this three-day experience is built to fuel your growth in powerful and practical ways. In this week's episode of the podcast, I'm chatting with my friend and Achieve founder Corey Hudson of Hudson Farmhouse, and we're pulling back the curtain on everything you can expect at this year's event—from keynote speakers and panels to meetups and must-see sessions. https://creativesonfirepodcast.com/episode211 What Is Achieve Conference? Achieve is not your typical business conference. It's designed specifically for online entrepreneurs and creators who want to leave with actionable strategies—not just inspiration. You'll find: Classes on content creation, blogging, affiliate marketing, video, email, and more Panels featuring talent managers, social media experts, and monetization pros In-person networking with people in your exact niche (hello new biz bestie!) Real-time workshops so you can take action during the event A companion workbook with slide decks from every session—so you don't miss a thing What Makes This Year Extra Special? This is Achieve's fourth year, and it just keeps getting better. Here are a few things that have me especially excited: Brand Manager Panel – Meet reps who manage top creators in the DIY and home niche. Blogging Sessions – Led by Gillian of Gillian Sarah, who brings both design and blogging brilliance to the stage. Content Creation & Viral Growth Workshops – If you're ready to up your social media game, these sessions will be full of tools, templates, and strategies you can use immediately. Affiliate Marketing Panels – Learn from experts on Amazon Influencer Program, LTK, and off-site affiliate strategies that convert. Networking Mixer & Roundtables – Get real answers to your burning questions in small-group settings. Don't Miss the Pre-Conference Meetup Coming in early? You'll definitely want to join the casual pre-conference meetup on October 5th. It's the perfect way to connect with fellow attendees before the main event kicks off. Be sure you're subscribed to my email list to get the details! This relaxed, come-as-you-are gathering sets the tone for the next three days—and it's the secret to building genuine connections that can carry your business forward all year long. Location Details Waco Convention Center Connected Hilton Hotel (link provided after ticket purchase) Nearby Airbnbs and hotels available Dress code: Layers! Texas weather can be unpredictable And yes… there will be photo ops, a fun farewell party, and even a craft session to personalize your conference workbook! Who Is It For? Achieve is for any creative entrepreneur who wants to: Get unstuck and finally take action Meet other like-minded creators in real life Learn exactly what's working in 2025 and beyond Start or grow a blog, Instagram, YouTube channel, or email list Work with brands, build passive income, or scale a product shop Whether you're just starting or already established, there's something here for you. How to Get Tickets Tickets are still available and will be sold up until the event! Click here to grab yours now → https://creativesonfirepodcast.com/achieve After you register, you'll receive hotel links, session details, and everything you need to plan your trip. Want a sneak peek? Follow @achieveconference on Instagram to see behind-the-scenes videos, previous event highlights, speaker lineups, and more. If you're craving breakthrough growth and real connection with other women who get it—Achieve Conference is for you. I'll be there, and I would love nothing more than to hug your neck, hear your story, and cheer you on. Let's grow together, friend. See you in Waco! Ready to Make Facebook Work for You? If you're ready to simplify your content strategy and grow your reach without the stress, join Facebook Fuel. It's like a lazy girl's dream team—complete with done-for-you templates, a library of viral-ready posts, and weekly training to keep you on track. No more overthinking. No more burnout. Just simple systems that work.

On COI #832, Kyle Anzalone breaks down the latest news from Ukraine and the Middle East.

Don't fall into the comparison trap as a runner!Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs. Jon chats with Annie about:• Annie's Training Mindset for Success• What Makes a Good Running Shoe?• Race Fueling & Nutrition Strategy• How to Get Back on Your Feet After an Injury• Evaluating the Current Running SceneStay connected:Follow Annie on Instagram:https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qrThis episode is supported by:Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you're thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase. Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.