Podcasts about achieve

Brian Herriot, author of Time Freedom, shares how to take control of your time before retirementSee omnystudio.com/listener for privacy information.

It was a pleasure to speak with Jessica and listen as she shared  all that she experienced as a high school drop out and single mother with a husband behind bars.   This major turning point in her life,  motivated her to complete her GED as well as complete college and law school, with honors, in order to help those similarly unfamiliar with the way the criminal justice system works.  When you hear the compelling stories about both  Jessica and her mother, you'll say, 'the fruit doesn't fall far from the tree.'   Both women have been working tirelessly for decades in order to educate victims and their family members,  as well as inform  society to be more compassionate and aware and to update the parole and probation system. Resilience is one of the words that Jessica uses over and over again when describing her mother Maria who is originally from  Stockholm, Sweden.  Jessica also describes her mom as "a pioneer in her field." Very early on in the AIDS epidemic, Maria was involved with helping patients and their families maneuver the scary waters of a frightening disease.  While in graduate school, Maria brought her days old daughter Jessica with her to class.  Jessica went where ever her mother took her, to HIV/Aids conferences, seminars, etc. "She showed us"  says Jessica, when referring to her mother, "by her actions, not her words, on how to live life." Jessica was adamant about how her mom had a "show them, don't tell them" philosophy about life. In other words, Maria was an  example by her actions, not her words. Jessica reflects, "I never once saw my mom give up." Again, the parallels between mother and daughter are striking, Maria working with HIV/AIDS patients and Jessica with people in prison. Again, those whose lives were turned upside down, found a smart, caring and devoted women to make a difference in these unfortunate individuals lives. When Kim Kardashian West wanted tutoring in law once aware of wrongfully incarcerated first time offenders, she went to Jessica Jackson for help.  On November 29, 2019, USA Today wrote "Kim Kardashian West came on board with the campaign after she heard about Alice Marie Johnson, a grandmother who had served 21 years of a life sentence for her first-ever drug conviction, and was moved to help. Kardashian West was instrumental in convincing Trump to grant Johnson clemency. "  That's just one of thousands of cases that Jackson has had overturned and continues to fight in order to get families back together under one roof. Both of these women with all that they have accomplished and continue  to accomplish is living proof that if you set your mind to something, anything and everything is possible. As Maria said to her daughter "you can do anything, you can achieve anything, if you work hard enough."    REFORM Alliance Mission Statement: REFORM Alliance aims to transform probation and parole by changing laws, systems and culture to create real pathways to work and wellbeing. A justice system that holds people accountable and redirects back to work and wellbeing leads to stronger families and safer communities. Instead of keeping people trapped in a revolving door from probation/parole to prison — which costs taxpayers billions of dollars — we're working to move people from the justice system into stability.  History REFORM's story starts with the unjust re-imprisonment of recording artist Meek Mill. The shocking two-to-four year sentence he received for popping a wheelie spurred the international #FreeMeek movement, which led to release on bail and eventually his freedom. Although Meek had the resources and public platform to fight his case, his case is only one of millions. The vast majority of people trapped in the system don't get their stories told, or have the resources to fight back. On January 23, 2019, a world-class group of philanthropists and activists came together to launch the REFORM Alliance to change this REFORM Alliance 1675 Broadway, 21st Floor New York, NY 10019-5820 If you would like to learn more about how to support REFORM, please contact us at development@reformalliance.com. #cut50-Co founder along with Van JonesAn organization designed to cut prison populations, but also wipe out the stigmas associated with being incarcerated because of the current criminal justice system. The family  member behind bars is not the only one negatively affected. COO/CAO Reform Alliance; Fmr. Mayor & Council Member City of Mill Valley; WEF Young Global Leader; Co-founder of #cut50; Human Rights Attorney "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

How can dynamic navigation make implant placement faster, more accurate, and easier to integrate into a same-day workflow? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki and co-host Dr. Jake Stucki are joined by Dr. Dexter Mattox to discuss how Dr. Mattox uses the X-Guide implant system in his oral surgery practice. Dr. Mattox shares why he adopted X-Guide after opening his own practice, how it supports his goal of faster patient intake and treatment, and why guided implant placement has become a routine part of his workflow. He also breaks down the basic concept of dynamic navigation, how the system tracks the patient and handpiece in real time, and how this compares with freehand, static guided, and robotic implant placement. Dr. Mattox walks through his patient preparation process, the power of cone beam computed tomography scans, drill calibration, assistant training, and what is needed for same-day treatments. They also discuss the costs of using the system, intraoral scanning, sedation, patient acceptance, and the importance of team buy-in for making the technology work. Tune in to learn how dynamic navigation can improve implant workflows, support accuracy, and deliver more efficient surgery with Dr. Dexter Mattox.Key Points From This Episode:Why and how Dr. Mattox implemented X-Guide as a routine part of his implant workflow.Explore why guided implant placement can offer greater accuracy than freehand surgery.Learn about dynamic navigation and how X-Guide uses patient and handpiece tracking. Hear how different handpieces and drills can be calibrated for the X-Guide workflow.What happens when a patient arrives for an implant consultation and same-day treatment.How he uses X-Guide during tooth extraction, osteotomy preparation, and implant placement.Understand how the system can support better ergonomics during implant surgery.Find out what the X-Guide screen shows while controlling angulation, position, and depth.Unpack what surgeons should consider before purchasing the X-Guide system.Insights into how patients respond to navigated implant surgery and guided surgery fees.Overview of the challenges that could occur when using the X-Guide system. Uncover why team commitment is essential when implementing X-Guide.Links Mentioned in Today's Episode:Dr. Dexter Mattox – https://www.linkedin.com/in/dextermattox/Dr. Dexter Mattox Email: dextermattox@gmail.comX-Guide: https://x-navtech.com/about-x-guide/X-Nav Technologies: https://x-navtech.com/NaviDent: https://www.claronav.com/navident/If Anyone Builds It, Everyone Dies – https://www.amazon.com/Anyone-Builds-Everyone-Dies-Superhuman/dp/0316595640Dr. Jake Stucki: https://www.southglennmoderndentistry.com/meet-our-team/team-member.jake-stucki-staff-id-45490/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Right now, entrepreneurs everywhere are being forced to rethink everything,  their offer, their delivery, their marketing, their mindset.   In this episode, we break down how to pivot, adapt, and achieve in today's entrepreneurial roller coaster.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why you the business owner need war to thrive Why Comfort is a Trap. Hard is where character and capacity are built How to Fight Market Trends and Win   Listen Now On: Apple Podcasts: https://podcasts.apple.com/us/podcast/live-a-dynamic-lifestyle-podcast/id1118271108 Spotify: https://open.spotify.com/show/19EcFKHAc82c2Cqc6PGrWW   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Website: https://www.liveadynamiclifestyle.com/     Attention Nutrition & Fitness Coaches: "Join our Free Dynamic Fit Pros Community Skool Group Where we help you Discover, Develop, & Deploy your skills, gifts, and greatness to help others."  See HERE   Attention Nutrition & Fitness Coaches: "Enrollment is Open for our Accelerator Mentorship to build a 6-Figure Online Fitness Coaching Business"  See HERE     See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-pivot-adapt-achieve/  

Believe in Yourself and Achieve Morehttps://lifemotivationdaily.blogspot.com/

In this episode, Kylie Larson explores the different health and fitness goals, from getting healthy to athletic performance, and discusses how to tailor your approach based on your specific objectives. She emphasizes the importance of goal clarity, tracking, and understanding the sacrifices involved.If you want support in defining you goals AND what it takes to reach them, join our membership:The Elemental Monthly MembershipJoin the pre-sale list for Lift Beyond Lean

With so much volatility and uncertainty in the world, it's getting increasingly risky to invest in equity opportunities with long, illiquid hold periods. It's too hard to predict what will happen over time, and we're long overdue for a major market correction. That's why investing in shorter term, no or low leverage residential loans can be a great way to generate a high, risk adjusted yield in today's market. Jef Baker, Founding Partner of Black Butte Capital, specializes in making loans to fix and flip contractors in the Portland, Oregon metro where he lives. Jef gets to know the borrowers and properties in-person to mitigate risk and protect his investor's capital. Black Butte also invests in their own fix and flip properties. 

In this enlightening episode, Jonathan Pitts welcomes esteemed guest, Debra Fileta – a licensed professional counselor, national speaker, and author of bestsellers like Are You Really Okay?  Debra shares insights from her counseling practice, emphasizing the importance of maintaining balance in our personal and professional lives. Drawing from her own experiences, she discusses the power of boundaries, the significance of honoring one's humanity, and how to manage burnout effectively by using six rhythms.  Whether you're a leader, a parent, or someone seeking a more fulfilled life, this episode offers valuable takeaways for anyone who wants to live with intention and joy. Don't miss this candid discussion about growth, healing, and how small steps can lead to profound transformations.

Geopolitics has dominated this year's G7 political meeting in Evian, France. Donald Trump offered scant detail on the Iran peace deal but leaders promised to boost support for Ukraine. Though prostitution in Japan has a long history, recent scandals have drawn it into the spotlight. And Britain's Country Life magazine has a winning formula: ignore the news. Guests and host:Sophie Pedder, Paris bureau chiefMoeka Iida, East Asia reporterCatherine Nixey, Britain correspondentRosie Blau, host of “The Intelligence”Topics covered: G7, Donald Trump, Iran, UkraineProstitution, Japan, sex workCountry Life, publishing, BritainListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

Geopolitics has dominated this year's G7 political meeting in Evian, France. Donald Trump offered scant detail on the Iran peace deal but leaders promised to boost support for Ukraine. Though prostitution in Japan has a long history, recent scandals have drawn it into the spotlight. And Britain's Country Life magazine has a winning formula: ignore the news. Guests and host:Sophie Pedder, Paris bureau chiefMoeka Iida, East Asia reporterCatherine Nixey, Britain correspondentRosie Blau, host of “The Intelligence”Topics covered: G7, Donald Trump, Iran, UkraineProstitution, Japan, sex workCountry Life, publishing, BritainListen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account.  Hosted on Acast. See acast.com/privacy for more information.

Many providers focus on symptoms but what if the real issue is hidden toxicity, neurological dysfunction and structural instability?In this episode of the Vibrant Wellness Podcast, Dr. Sarah Kotlerman shares how her team combines advanced imaging, concentrated chiropractic care and functional laboratory testing to uncover the root causes behind chronic illness.Topics include:• Why toxicity testing should be foundational in complex cases • Heavy metals, mycotoxins, environmental toxins and PFAS • The importance of testing over guessing • NeuroZoomer insights and brain autoimmunity • Structural instability and chronic inflammation • Why objective testing changes clinical outcomes • How Vibrant Wellness testing supports clinical decision making

Dr. John Demartini shares a powerful lesson on rejection, criticism, and the wild idea that pissing people off might be the truest measure of your impact. In this provocative talk, he explains why every put-down comes paired with a hidden praise, what kids labeled with ADHD actually reveal about the school system, and why the dream you've been hiding is the exact thing the world is waiting for. This episode will challenge you to stop chasing approval and start chasing authenticity.Source: UnknownHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Coaching Call, Sifu Rafael welcomes Angela Beyer, renowned trainer, online coach, professional health coach, and advocate for strength, wellness, and personal transformation.Angela's journey is one of resilience, perseverance, and determination. From a young age, she was active in sports and developed a passion for fitness. However, like many people, she faced significant challenges as life, hormones, and changing circumstances impacted her health and confidence. Her journey included struggles with nutrition, an eating disorder, and serious health issues that forced her to rethink her relationship with food, fitness, and self-care.Determined to take control of her health and future, Angela pursued a degree in Nutrition and combined her education with a commitment to personal growth. Through discipline, consistency, and a passion for learning, she transformed her body and mindset, eventually stepping onto the bodybuilding stage and discovering a love for a sport she describes as turning the body into a work of art.Today, Angela helps women build strength, develop muscle, improve their health, and create sustainable lifestyles that support long-term success. Her mission is to empower others to overcome obstacles, embrace their potential, and become the strongest version of themselves.Join us for an inspiring conversation about nutrition, fitness, body image, overcoming adversity, and the mindset required to create lasting transformation. Whether you're beginning your health journey or looking to take it to the next level, this episode is packed with encouragement and valuable insights.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #nutrition #fitness #healthylifestyle #personalgrowth #wellness

Herman Petrick is an Energy Healer and Spiritual Guide whose mission is to help people connect to who they really are through energy clearing and spiritual healing. He has over a decade of experience in holistic wellness and transformation. Honing his unique abilities in energy healing while residing in New Zealand, Herman developed techniques for clearing negative energies, closing dark portals, and challenging healing frequencies to promote harmony and positivity. He specializes in remote energy clearings to help clients reset and connect with their true selves. Herman shares his remarkable story of discovering the healing power of identifying and clearing negative energy and working with a variety of clients, addressing issues like sleep disturbances, anxiety, depression, and intentional negative energy placements to help clients reset and reconnect with their true selves. Herman explains how energy can get "stuck" in the body, resulting in a plethora of health issues, how the body has an incredible ability to heal itself, and how eliminating negative energy can lead to healing, balance in the body, and help people achieve inner peace.     Download this fascinating, positive, and informative episode to discover how we can all create balance in our body and our lives and achieve inner peace. Fascinating information!     Connect with Herman: https://hermanpetrick.com/contact https://hermanpetrick.com/ https://www.youtube.com/channel/UCfzhmKGiWa6Yfmn8AShDRlg https://www.instagram.com/globalenergyclearing/ https://www.linkedin.com/in/herman-petrick-7235b367/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300    

In this episode of The Private Equity Podcast, Alex Rawlings speaks with Daniel Pianko, Co-Founder of Achieve Partners, about Achieve's talent-led investment strategy, its $465 million exit of Optimum, and how the firm reached top 5% performance for DPI in Cambridge Associates' US buyout benchmark.Daniel shares how Achieve Partners invests in businesses where the biggest growth constraint is access to trained talent. Rather than simply competing for experienced hires, Achieve builds apprenticeship-style programmes inside portfolio companies, creating new talent pipelines that drive revenue, margin expansion, retention, and differentiated value creation.The conversation explores the relationship between private equity firms and operators, why data-driven decision-making matters, how Achieve partners with universities and underrepresented talent pools, and why doing good and generating alpha do not need to be in conflict.Key Takeaways:Private equity firms should empower operators to challenge assumptions with data.Achieve invests where talent shortages can be solved through focused training.Apprenticeships can increase capacity, margins, retention and scalability.Optimum shows how training pathways can unlock healthcare IT growth.Strong impact and strong returns can reinforce each other.Timestamps:00:03 – Introduction to Daniel Pianko and Achieve Partners00:29 – Daniel's career path and linking social impact with financial return01:52 – The mistake PE firms and portfolio companies make in the boardroom03:44 – How to avoid PE investors driving strategy without enough data05:10 – Achieve's unique strategy: investing where talent shortages constrain growth06:38 – Building apprenticeship programmes to solve supply-demand talent gaps07:08 – Daniel's Goldman Sachs training experience and how it shaped Achieve's model08:25 – Rebuilding the talent pyramid in lower middle market companies09:49 – Why Achieve focuses on business services, tech services, and healthcare services11:12 – Building talent programmes at the portfolio company level12:10 – Solving the gap between university education and first jobs13:04 – Why companies should stop searching for “purple squirrels”14:58 – Partnering with universities and building access to talent16:44 – The Optimum exit: $465 million sale to Infosys17:12 – Optimum's healthcare IT thesis and value creation plan19:00 – Building healthcare IT training pathways with universities and industry bodies20:56 – Challenges in expanding Optimum beyond its historic core22:24 – How Achieve reached top 5% DPI performance22:50 – Why Achieve sells when the underwriting target is achieved23:42 – How training programmes create a natural exit point25:07 – Aligning impact with alpha creation27:31 – Talent arbitrage, underrepresented communities, and overlooked graduates29:40 – Why solving major social problems can create superior returns30:08 – Daniel's recommended podcasts, books, and shows31:57 – How to contact Daniel Pianko32:23 – Closing remarksRaw Selection partners with Private Equity firms and their portfolio companies to secure exceptional executive talent. We focus on de-risking executive recruitment through meticulous search and selection processes, ensuring top-tier performance and long-term success.

Have you ever felt like you need to do more, be better, or prove yourself before God can truly accept you?In this message, Ps Sam Paul Pilli explores one of the oldest lies we still believe today: that our value comes from our performance. Drawing from Ephesians 2, he unpacks the difference between living to earn approval and living from the grace we've already been given.Through relatable stories, practical examples, and biblical insight, Sam reminds us that God's love isn't something we achieve through effort, success, or spiritual performance. It's a gift. Before we accomplish anything, before we get everything right, we are already known, accepted, and loved in Christ.This message is for anyone who feels trapped by expectations, exhausted by striving, or weighed down by the pressure to measure up. Grace doesn't lower the standard of life. It changes the starting point.Take a moment to listen, reflect, and rediscover the freedom that comes when you stop striving for acceptance and start living from it.

STRESS...How to use it to achieve? Yes, stress can kill- it causes dis-ease!! BUT if we did not have stress responses/hormones we could not wake up, and we could not achieve - HOW and WHY?

Unlock the psychology of the wealthy. These deep sleep affirmations help you identify with success and high achievement, allowing you to manifest a prosperous reality overnight. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the psychology of the wealthy. These deep sleep affirmations help you identify with success and high achievement, allowing you to manifest a prosperous reality overnight. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Huessy explains that Russia views low-yield, tactical nuclear weapons as usable battlefield tools to achieve victory or coerce opponents. He contrasts this with U.S. doctrine, which keeps such weapons under central command. Huessywarns of the lack of transparency regarding China's dual-use nuclear capabilities and Russia's "reckless" potential to use these weapons. (10)1933 PERSIA

I used to think very differently. And as a result there was a time where I was fat & broke, I'd quit on myself, make decisions out of fear, and cause damage by reacting emotionally.  I realized that there are 15 things that have helped me improve the thoughts that occupy my mind, which helped me turn my entire life around.  These are the same 15 areas I've helped hundreds of clients improve as well to help them transform their minds, bodies, businesses, and lives.  They can help you do the same.  Enjoy the show.    #mindset #motivation #fitness #goals 

Are you constantly busy but still feeling like something is missing? In this powerful replay, Michelle Bourque sits down with emotions expert and coach Rhonda Farr to explore why high performers often struggle to slow down—and why creating space may be the key to reaching your next level of success. Together they discuss: ✔️ Why busyness can become a form of emotional avoidance ✔️ The difference between productive action and aligned action ✔️ How childhood programming influences success, money, and self-worth ✔️ Why many high achievers feel disconnected despite external success ✔️ Simple ways to cultivate self-awareness and emotional resilience ✔️ The power of gratitude, presence, and slowing down If you've been feeling the pull toward something bigger while simultaneously feeling exhausted by the pace you're keeping, this conversation will challenge you to redefine what success truly means. Key Topics: high performance, personal growth, emotional intelligence, work-life balance, productivity, mindset, self-awareness, success habits, burnout prevention, leadership development, coaching, nervous system regulation, gratitude practice, aligned action, personal transformation.

Imagine sending something from one place to another instantly—like magic, but real! Oxford scientists have just pulled off teleportation for the first time, and it could change the way we see science forever. Watch to discover how it works, what they actually teleported, and what this could mean for the future of technology. You won't believe the possibilities! Don't miss this mind-blowing breakthrough that feels straight out of sci-fi. Click now and step into the future with teleportation! Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 2 of The Manager's Field Guide, Wendy Loewen continues the conversation with Daniel Anthony Doerksen and Chris Downey as they continue their series on You Can Manage: A Practical Guide to Becoming the Manager Everyone Wants, focusing on Essential 1: “Start with You”. They discuss how strongly managers shape people's workplace experience, citing research that 70% of engagement variance links to the direct manager and that a direct manager influences mental health and wellbeing as much as a spouse. The conversation emphasizes grounding management in “ways of being” before “ways of doing,” clarifying personal purpose and values, and creating a leadership charter to define the kind of manager you want to be. They highlight the intentions–impact gap, the need for feedback to reduce blind spots, and recommend self-care as an ethical responsibility. Ready to make your workplace somewhere people actually want to be? ACHIEVE has everything you need to get there. Try our free Culture Transformation Starter Kit!

Myles tells us about his fishing adventure with Charlie Berens and recaps "The Legend of Bobber Bass." We then chat about how to reach peak male status. After the break, we discuss payments that are better than cash money and discover the world of Dippin' Dots. Plus, Fun Facts might be in jeopardy!Go to shadyrays.com and use code "ybr" for 50% off 2+ pairs of polarized sunglasses.

Doing more is not always the answer. Sometimes the fastest way to scale is to subtract. In this episode of The Level Up Podcast, Paul Alex breaks down the strategy of subtraction and why simplifying your business can create more revenue, more speed, and more freedom. Let's be real… More products do not always mean more profit. More services do not always mean more value. More complexity does not always mean more growth. Sometimes it just means more chaos. In this episode, you'll learn: Why doing one thing flawlessly beats doing a thousand things decently How complexity destroys efficiency, margins, and fulfillment Why cutting weak offers can strengthen your entire business How simplicity creates faster execution and cleaner scale The truth is simple: Complexity is the enemy of leverage. If every client needs a custom solution… If every offer requires a different process… If your team is constantly switching directions… You do not have a scalable business. You have operational chaos. High-level operators do not keep adding just to feel productive. They subtract. They prune. They simplify. They identify the highest-margin winner and build everything around it. Because when your business becomes simple… Your team moves faster. Your delivery gets better. Your margins increase. And your core offer becomes impossible to ignore. Cut the noise. Refine the process. Master the one thing. And keep leveling up. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mick Emandi joins the show to discuss regenerative medicine, molecular hydrogen therapy, stem-cell signaling technologies, chronic inflammation, longevity, cognitive health and emerging approaches to helping patients who have exhausted conventional treatment options.We dive into:- The connection between inflammation and chronic disease- How molecular hydrogen may impact oxidative stress- Regenerative medicine and stem-cell signaling technologies- Longevity and healthy aging- Cognitive decline, recovery and neurodegenerative conditions- Chronic pain, joint health and recovery- What functional medicine practitioners should know about these emerging therapies

Your biggest goals might be losing because your rewards arrive too late.If you have ever crushed a plan for a week, then slid back into old patterns, the issue is not that you are “lazy” or “not disciplined enough.” We are wired to repeat what feels good right now, and that wiring runs the show when you are trying to build consistent habits for long-term goals.I am Angela Shurina, and I break down a research-backed habit formation principle drawn from behavioral psychology and neuroscience: immediate rewards create lasting behavior. We talk about why celebrating big milestones does not build the habits that lead to those milestones, why fantasizing about goals can fall flat without the right practice, and how Pavlov's conditioning research points to a surprisingly tight timing window. When the good feeling comes within seconds of the behavior, your brain connects the dots. When it comes weeks later, it does not.You will leave with practical ways to celebrate micro wins so your workouts, nutrition choices, bedtime routines, learning sessions, or even uncomfortable tasks like sales calls start to feel easier and more satisfying. If this helps, subscribe, share it with someone who keeps yo-yoing, and leave a review so we can reach more people who want lasting change.What habit are you going to reward within 2 seconds today?Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

Are you stuck at the same income level despite working hard? In this video, Elsa Morgan, The Consistency Queen, reveals exactly why you're not hitting your next $100K month, quarter, or year—and what to do about it.

NDA and BJP to Achieve Their Dreams - Rajya Sabha पर होगा कब्ज़ा | Sanjay Dixit

The leaders of China and the DPRK have held talks in Pyongyang, vowing to achieve greater progress in bilateral ties (01:04). Analysts warned that global ocean surface temperatures are nearing record highs as the world marks World Ocean Day (19:10). OPEC+ has decided to raise its oil production target for the fourth time in four months (42:23).

Why is recovery from binge eating, bulimia, and ARFID so uncomfortable?Get control of your binge eating, download our free binge tracker tool here: https://stan.store/mindfoodsteph In this episode, we will explore the concept of distress tolerance, the ability to experience difficult emotions, urges, and physical sensations without using eating disorder behaviors to escape them. You'll learn why avoidance keeps eating disorders alive, how urges naturally rise and fall like waves, and practical strategies to help you tolerate discomfort without bingeing, purging, restricting, or avoiding food.If you've ever felt trapped in the cycle of running from discomfort, this episode will show you why learning to stay with it may be the most powerful step toward food freedom.@04:20.84 What really does happen in your brain when you give in to discomfort?@17:52.21 The WAVE Framework for Sitting With Discomfort@27:42.76 Binge Eating Disorder, A Specific ExampleDisclaimer: This podcast is for educational purposes only and does not replace individual medical or psychological advice. If you are experiencing significant distress related to eating or mental health, please seek support from a qualified health professional.I am Steph, a Clinical Psychologist who helps women enjoy food without binge eating or guilt.If you're struggling with binge eating, food noise, night eating, or feeling stuck in the diet cycle, Stephanie offers a 1:1 session to help you stabilize your eating and rebuild a healthier relationship with food here: https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681 Social media:TikTok - https://www.tiktok.com/@mindfoodsteph Instagram - https://www.instagram.com/mindfoodsteph/ Facebook - https://www.facebook.com/mindfoodsteph/ Hosted on Acast. See acast.com/privacy for more information.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1172DM Dr. Phil addresses the transformation of emotional triggers to achieve lasting happiness. He discusses the significance of recognizing and understanding one's emotional triggers, which can lead to negative emotions and behaviors. Dr. Phil offers practical insights on how to manage these triggers, emphasizing the importance of self-awareness and emotional intelligence. His advice provides a roadmap for listeners looking to improve their emotional well-being, achieve greater happiness, and effectively navigate their emotional responses for long-term positive outcomes. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“How can we achieve perfection?” This question leads to a discussion on the steps we can take to avoid Purgatory, alongside insights on responding to Protestant challenges about Catholic doctrine. Other topics include the relationship between science and belief in God, the purpose of praying the Rosary, and the complexities of Church teachings on birth control. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 02:50 – What can we do to reach a level of perfection where we won't have to go to Purgatory? 13:45 – How do we respond to Protestants when they challenge our Catholic doctrine? 22:10 – Is there a good book that addresses the scientific basis for God? My intelligent 22 year old grandson says science prohibits him from believing in God. 30:19 – I'll be starting OCIA soon. Why pray the Rosary when we can go directly to God? And when would I pray the Rosary? It seems like if I just pray the Rosary I'd be giving up the fruitful prayer routine I already have. I wouldn't want to give that up. 41:45 – The verbiage of CCC 2370 regarding birth control, “rendering procreation impossible” puzzles me. I'm not sure how it would apply because both artificial contraception and NFP have similar success rates. 48:29 – What are some of the sins that a regular priest can't absolve? And what should a priest do if someone confesses something illegal?

What actually creates long-term health?In this episode, Christa Elza, NP joins us to discuss the future of functional medicine, preventative healthcare, longevity, cardiovascular prevention, metabolic health, GLP-1s, genetics and why personalized medicine is changing the way practitioners approach disease.Christa shares her own journey from emergency medicine into functional medicine, why root-cause healthcare matters and how early testing, lifestyle interventions, genomics and preventative strategies can dramatically improve healthspan.We also discuss:The foundations of longevity medicineWhy prevention matters more than treatmentFunctional medicine vs conventional careThe truth about GLP-1 medicationsCardiovascular disease preventionGenetics & personalized healthcareStress, nervous system regulation & chronic diseaseHow practitioners can better support patientsThe importance of muscle, movement & metabolic healthHealthspan vs lifespan

Stuck on the sales treadmill using outdated tactics while buyers cut through the noise? The rules are changing fast—AI is raising the bar on what "good" looks like. In this episode, Dr. Philip Squire and Mike Sparling break down new research on how buyers want to be sold in 2026. You'll learn why sales success is now a values problem—not a technique problem—and how to master authenticity, client-centricity, proactive creativity, and tactful audacity. Discover the rise of "intellectual authenticity" and how to combine human insight with AI to avoid "AI slop" and elevate your sales game.

Achieve your dream body with subconscious support. These sleep affirmations keep your fitness motivation high, ensuring you stay dedicated to your strength and health goals. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Empty Your Mind in this powerful motivational speech featuring insights from Joe Dispenza, Bruce Lipton, and Eckhart Tolle. Discover how letting go of distractions and negative thoughts can lead to profound mental clarity and personal transformation. In a world filled with noise, finding inner peace is essential. This episode offers practical strategies to help you focus your mind and unlock your true potential. Learn from the wisdom of these renowned speakers and start your journey toward a clearer, more empowered you. Don't miss out on this enlightening experience! Listen now and take the first step toward a better mindset. #motivation #mentalclarity #personaldevelopment #mindfulness #JoeDispenza #BruceLipton #EckhartTolle #selfimprovement #innerpeace #transformation empty your mind, motivational speech, joe dispenza, bruce lipton, eckhart tolle, mental clarity, personal growth, mindfulness, self improvement, inner peace, meditation, mindset change, spiritual awakening, wellness, self help, focus techniques, overcome negativity, self empowerment, life transformation, motivation tips, achieve goals, success mindset, positive thinking, thought patterns, emotional health, mental wellness, inspiration, conscious living, neuroscience, high performance, goal setting, inner strength, resilience, clarity of thought, personal effectiveness Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailArmy Veteran Adam Jones shares his journey from military service to personal transformation, highlighting the importance of identity, mental health, and living with purpose. He discusses the concept of weapons of mass deception, the power of grace, and how to find fulfillment beyond achievement.-Quick Episode Summary:Adam Jones discusses freedom, identity, achievement, and overcoming silent struggles.-

We just launched our new book! You can grab The Power of Your Personal Brand: A Playbook for Struggling Middle Managers Who Want to Do Big Things on Amazon or at ForthRight-People.com We've all been there. You're trying to achieve your Big Thing. It takes a TON of hard work & passion. Can you do it without teetering on the edge of burnout? This is a very real struggle for high performers. It's so crucial to achieve your Big Thing the right way. In this Quick Hit, you'll hear from Dr. Rebecca Hubbard. She's a Licensed Clinical Psychologist, Certified Kemetic Yoga Instructor, and Burnout Prevention Strategist and Speaker. Make sure to take her quiz, What's your productivity pattern? You can check out the full episode here

Confidence doesn't appear overnight. It's built through experience, support, and the willingness to learn from others. Host Jessica sits down with Troy Nelson, Director of the ACHIEVE program at Oakland University, to explore how mentorship and internships can shape career readiness, strengthen professional networks, and help emerging professionals stand out in competitive environments. This conversation offers practical insights and encouragement for anyone looking to grow personally and professionally at any stage of their career journey.

Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constraints you've been avoiding might be the exact thing that unlocks your best work. His new book, Inside the Box: How Constraints Make Us Better, makes the case that boundaries don't limit you. They focus you. You'll hear how a company in the early nineties assembled arguably the greatest collection of tech talent ever, had unlimited resources, and still collapsed under the weight of its own options. Meanwhile, two people who left that company with small, focused projects built eBay and the Palm Pilot. The lesson isn't about talent. It's about the bounding box. David introduces his BCS Press Release framework: batch your work so you're not toggling all day, make your commitments visible so you can actually subtract the right ones, use satisficing rules to make decisions without drowning in choices, and write the press release before you start anything, so you know what matters before you're too deep in to see clearly. This conversation also gets personal. David talks about the childhood arm injury that ended his baseball career and pushed him toward running and memory techniques he still uses today. He opens up about forgiveness, about the grudges that are hard to shake, and about the Harvard Study of Adult Development, the longest study of human happiness ever conducted, which concluded that happiness is love. Real relationships. Mutual obligation. The stuff you keep forgetting to schedule. David's socials: Website Instagram X David's books: Inside the Box: How Constraints Make Us Better Range: Why Generalists Triumph in a Specialized World The Sports Gene: Inside the Science of Extraordinary Athletic Performance In this episode you will: Discover why having too many options can kill your creativity and how the psychology of the path of least resistance explains it Learn the BCS Press Release framework for batching work, making commitments visible, and using satisficing rules to stay focused Understand the difference between kind and wicked learning environments and why the 10,000-hour rule only applies to one of them Explore what MIT, Northwestern, and Census Bureau research reveals about the average age of fast-growing startup founders and why late bloomers have an edge Apply the subtractive neglect bias and the subtraction game to cut commitments and create more clarity in your work and relationships For more information go to https://lewishowes.com/1932 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [5-Step Mental Reprogramming Process] Emma Grede Kevin Love TOPICS David Epstein, Inside the Box, Range, constraints and creativity, BCS Press Release framework, kind vs. wicked learning environments, 10000-hour rule, Harvard Study of Adult Development, satisficing rules, subtractive neglect bias Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year.  Dr. Li's latest book is about what happens in the body, how it should operate, and the steps we can take to restore it to its hard-wired state. We dive into how body fat impacts our health, the role of metabolism throughout our lifetime, the differences between the three fat-impacting hormones, including leptin, adiponectin, and resistin, and gender differences. We speak about new drugs like Ozempic and Semaglutide, the role of brown fat, the impact of the microbiome and specific bacteria, and nutrition and lifestyle. IN THIS EPISODE YOU WILL LEARN: Why Dr. Li chose this time to write his latest book  Is 60 the new 20? The four stages of metabolism hardwired into each of us  How excess body fat derails metabolism, and how can we unleash our inner metabolism Why is it better to eat slowly? Why should we learn to respect and tame our fat instead of hating or fearing it? Dr. Li shares his views on new prescription drugs like Ozempic and Semaglutide. Interesting facts about body fat Changes that occur in our body fat distribution as we get older How can we help our bodies fight excess body fat, bring our inner metabolism to the surface, and reduce inflammation by being aware and mindful? Modern-day lifestyle choices and metabolic disease Dr. Li discusses the interplay between the gut microbiome and metabolism, as well as the role of Akkermansia.  Some everyday foods contain natural chemicals that can activate our body's defenses, tame metabolism, and fight body fat. BIO William W. Li, MD, is an internationally renowned physician, scientist, and New York Times bestselling author of the forthcoming book “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, Live Longer”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, LIVE with Kelly and Ryan, and the Rachael Ray Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is the president and medical director of the Angiogenesis Foundation. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. William Li On his⁠ website⁠ Social media: @DrWilliamLi Dr. William Li's latest book, ⁠Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer⁠ is available from most bookstores.

In this episode of The How To Show Podcast, we break down the mindset, strategies, and practical steps needed to create long-term wealth through real estate investing. From building passive income streams to scaling your portfolio and avoiding common mistakes, this conversation is packed with actionable insights for both beginners and experienced investors.  Whether you're looking to leave your 9–5, generate cash flow, or create generational wealth, this episode will help you understand how real estate can become a vehicle for true financial freedom. This episode was brought by Wheel barrow profits. want to start into multifamily? Go check wheelbarrowprofits.com We're here to help create real estate entrepreneurs... About Jake & Gino: Jake & Gino are multifamily investors, operators, and owners who have created a vertically integrated real estate company. They control over $350M in assets under management. Connect with Jake & Gino here --> https://jakeandgino.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this podcast episode, Dr. Jonathan H. Westover talks with Doug Ladden about why you can't achieve sustainable leadership success without help from others along the way.Doug is a co-founder and the CEO of Deliveright Logistics, Inc., a technology, logistics, and final-mile delivery provider to retailers of big and bulky goods such as furniture and exercise equipment. Deliveright's patented Grasshopper technology platform offers a complete solution to delivery companies specializing in big and bulky products. Deliveright's nationwide network also powers the U.S. logistics supply chain of major eCommerce and brick-and-mortar retailers, from the manufacturer's dock to the customer's home. Deliveright simplifies complex logistics for hard-to-handle goods and provides best-in-class service to its customers. Before Deliveright, Doug was a co-founder and Senior Partner of DLJ Investment Partners, a private equity manager of middle-market mezzanine funds with $3.5 billion in AUM. As an active investor, he sat on multiple boards of directors for companies, including TransCore, a leader in electronic toll collection systems and owner of DAT digital load boards at truckstops. He currently serves on the Investment Committees of Quilvest Capital Strategies' private debt funds. Doug has expertise in logistics, related technology applications, and private debt investing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4020: Brian Tracy outlines nine foundational success factors that can dramatically improve your personal and professional life, from education and skill-building to character and creativity. His practical insights show how developing better habits, stronger relationships, and a positive mindset can help you create more opportunities, increase your freedom, and move toward lasting success. Read along with the original article(s) here: https://www.briantracy.com/blog/personal-success/9-success-factors-moving-forward-to-achieve-your-best-life/ Quotes to ponder: "Trust is the foundation of all relationships." "Your level of ability in your field will determine the quality and quantity of your results." "When people know you and believe in you and are convinced that they can trust you to keep your word and do what you say you will do, they will feel that they are far more likely to get the things they want through you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Practical optimism is not about pretending everything is fine or forcing happy thoughts when life feels hard. In this Follow-Up episode, I revisit my conversation with Dr. Sue Varma, psychiatrist, cognitive behavioral therapist, and author of Practical Optimism, to break down what it really means to build a hopeful mindset that is grounded in action, not denial. We talk about how optimism differs from toxic positivity, why some people seem to move through hard things with more resilience, and how this way of thinking can be practiced, even if it does not come naturally. In this episode, we cover: What practical optimism actually is How it differs from toxic positivity and pessimism Whether optimism is something you are born with or something you can practice The eight pillars of practical optimism The three Ps of pessimism and how to spot them Why purpose, self-compassion, and emotional regulation matter How optimism can support mental health, relationships, and parenting Ways to start shifting your mindset in everyday life Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elbridge Colby argues that Beijing has abandoned its "hide and bide" approach for a more assertive, aggressive posture. China's most effective strategy to achieve regional dominance is a focused and sequential plan designed to undermine confidence in U.S. leadership. By targeting vulnerable but significant coalition members, China aims to demonstrate the coalition's hollowness without precipitating a costly total war. Colby argues that targeting a U.S.-linked partner like Taiwan is strategically superior for Beijing, as it serves as a "canary in the coal mine" for U.S. credibility, forcing other regional states to consider cutting deals with China. (3/8)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4014: Marc Bilodeau challenges the idea that success is measured by wealth, status, or recognition, arguing instead that true success comes from pursuing meaningful goals with focus, discipline, and purpose. He shares practical strategies for staying productive, avoiding distractions, and recognizing when it's time to pivot, helping listeners build a more fulfilling definition of success on their own terms. Read along with the original article(s) here: https://www.marcbilodeau.com/success/ Quotes to ponder: "Success is built upon a person's ability to do work effectively, and to capitalize on opportunities that further their goals." "The key takeaway is to identify when things aren't going well and be willing to stop or pivot to something new regardless of how much time and effort have been invested." "Successful people find meaning in their work, have a sense of accomplishment, focus on the tasks at hand, and have fun along the way regardless of the outcome." Episode references: Ambient Music: https://en.wikipedia.org/wiki/Ambient_music Sunk Cost Fallacy: https://thedecisionlab.com/biases/the-sunk-cost-fallacy Learn more about your ad choices. Visit megaphone.fm/adchoices