Podcasts about achieve

Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today's culture and individuals look at success, exploring life's deeper meaning and purpose in a time that celebrates "urgency culture." You'll gain practical strategies for reducing burnout, improving your mental well-being, and aligning your actions with your values. This is the last episode of our series "A Healthier You" -- check out the rest of the episodes and tell us what you think by leaving us a review wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Success can be a powerful motivator. But for people who have spent their lives chasing the next goal, achievement can eventually become its own source of pressure. In this episode, we discuss this important topic with Caleb Campbell, former NFL linebacker, West Point graduate, Army officer, keynote speaker, and author of the upcoming book Unstriving: 12 Lessons on Authentic Success From a Recovering Over-Achiever, releasing September 22. Caleb shares how a lifetime of pursuing achievement ultimately forced him to reconsider what success actually meant. The goals he worked so hard to reach didn't necessarily deliver the freedom or fulfillment he expected, leading him to explore a different approach — one focused less on constant striving and more on alignment, self-awareness, and intentional living… The conversation explores: Why achievement doesn't always lead to fulfillment. The mindset and identity of the chronic overachiever. How fear of failure can shape our definition of success. The relationship between performance, self-worth, and identity. Drawing from his experiences in professional football, the military, and leadership development, Caleb brings a unique perspective to the pressures faced by high performers. His work centers on helping individuals and organizations develop the internal capacity to navigate uncertainty, sustain performance, and respond to pressure with greater clarity. Connect with Caleb: Personal Website Preorder Unstriving: 12 Lessons on Authentic Success From a Recovering Over-Achiever LinkedIn

You're with someone you're attracted to. Things are going well. You want to have sex. And then your body doesn't respond the way you expected. Within seconds, your mind starts racing. What's wrong with me? Why is this happening? What is my partner thinking? For many men, the erection )and whether it works or not) isn't the biggest problem. It's what happens next. The self-doubt. The panic. The pressure. The fear that it will happen again. Ironically, those thoughts are often what keep the cycle going. The truth is, erection difficulties are rarely just about attraction, masculinity, or even desire. More often, they're about what's happening in your nervous system. When your brain shifts from pleasure to performance, your body has a much harder time responding naturally. And if you're the partner of someone who's experienced this, it's easy to assume they're no longer attracted to you. In reality, the opposite is often true. Performance anxiety can happen even in deeply loving, highly desirable relationships. In this Language of Love Bite, I explain what's really happening in the brain and body during erection difficulties, why shame and pressure make the problem worse, and what you can do instead. I also share practical ways partners can help create safety, reduce anxiety, and strengthen intimacy, along with a simple practice you can begin using tonight to feel calmer, more connected, and more confident in the bedroom. In this episode, you'll learn: Why erection difficulties often have nothing to do with masculinity, attraction, or desire How performance anxiety activates your stress response and interferes with arousal What happens when your brain slips into "monitoring mode" Why trying to force an erection usually backfires The connection between chronic stress, nervous system overload, and sexual performance How overstimulation can disconnect you from natural arousal Why slowing down can improve intimacy and sexual response What partners can do to reduce pressure and create emotional safety A simple breathwork exercise to calm your nervous system in the moment Practical strategies to rebuild confidence, trust, and connection without shame Whether you've experienced erection challenges yourself or love someone who has, this episode will help you understand what's really happening beneath the surface and offer practical, compassionate tools to move forward with confidence. If you're ready to go deeper, Sex Magic  explores how to work with the body's energy in ways most people never learn, and my Quantum Sex course  is built to help you create lasting confidence and connection, not just fix a moment. For more tools, guidance, and support, visit healwithlaura.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever tried to achieve your way out of anxiety or depression? What happens when reaching your biggest goals still doesn't make you feel like you're enough? In this episode, I sit down with NBA champion and mental health advocate Kevin Love to talk about the anxiety, depression, and constant sense of dread that existed alongside his extraordinary success. Kevin opens up about the panic attack that changed his relationship with mental health, the pressure to prove himself, and why achievement, fame, and money could never fill the void. We also break down perfectionism, overwork, social anxiety, vulnerability, and the complicated relationship between ambition and mental health. Tune in to learn how changing your relationship with achievement can create more room for self-acceptance, connection, and joy. Check out our sponsors: Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Monarch - Use code ACHIEVER at monarch.com to get 50% off your first year Whatnot - Get free shipping on your first order. Just search W-H-A-T-N-O-T in the app store and start scoring amazing deals Pebl - Take advantage of Pebl's limited-time offer before it's gone. Visit hipebl.ai today. IM8 - Go to IM8HEALTH.com/achiever RIGHT NOW or click on the link in the description and use code achiever for a Free Welcome Kit, five free travel sachets, plus ten percent off your order DripDrop - Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code ACHIEVER Brevo - Get started for free today—or use code ACHIEVER50 to save 50% on Starter and Standard Plans for the first three months of an annual subscription Upwork - Visit upwork.com right now and post your job for free.  In This Episode, You Will Learn 00:00 Why Kevin Love decided to speak publicly about his mental health. 04:15 The panic attack that forced Kevin to confront his mental health. 05:00 What happens when you try to achieve your way out of depression? 12:45 Can understanding your mental health make you a better teammate? 14:15 The freedom that comes from separating yourself from your performance. 16:00 When the thing you love becomes your only source of identity. 18:00 What high achievers can learn from failure. 23:15 The fear of being judged after opening up about mental health. 26:15 Why overwork can't fill the emotional void. 27:30 What social anxiety looks like when you're constantly in the public eye. 30:45 Learning to give yourself permission to experience joy. 32:15 How do you redefine achievement without losing your ambition? Resources + Links Learn more about the Kevin Love Fund HERE! Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Kevin Love Fund: @kevinlovefund

Prepare for the worst, hope for the best. Scenario planning isn't just for financials. Whether markets drop or your business faces adversity, having thought about the worst-case lets you operate with confidence. In this episode, Jess Dewell talks with Jack Oujo, Founder at Oujo Wealth Strategies, about why it is BOLD to embrace the concept of less is more — especially in today's fast-changing world. The toughest leadership calls are often the ones we delay. Welcoming peer feedback and brutal self-assessment catapults businesses to top-tier success. Embracing worst-case scenarios in decision-making and strategic planning is necessary to navigate recessions, market crashes, and disruption. You'll discover: Why focusing on existing clients drives growth far more than chasing new ones How career transitions can open unexpected doors when you embrace curiosity and risk Why process and scenario planning outperform rigid sales goals How culture and non-financial aspects determine long-term business stability The confidence that comes from preparing for worst-case scenarios Why financial independence matters more than following buzzwords like "retirement" How internal insights often outweigh endless external meetings What it means to make decisions based on deeply held principles Success is determined by how you choose to use the extra time you have. What you choose to carry forward from your biggest learning experiences shapes how you take calculated risks and move forward with intention. Take this work and focus on your client experience for connection and retention through change. —--------- If you're ready to build the kind of business that doesn't just survive uncertainty but leads through it, check out the Driving Solutions Strategic Intensive program, designed to support leadership teams through high-stakes strategic decisions.    --------------------   You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

Chapter 415 of the Gypsy Tales Podcast features British speedway rider Dan Bewley sitting down with Jase to explain what it actually feels like to race a bike with no brakes, four laps at a time, at 70 mph, inches away from three other riders. Dan breaks down the crash that shattered his femur, his dream of becoming a professional motocross racer before switching to speedway, and what it took to build a career in a sport most Americans have never seen. They also get into the new Kawasaki two-stroke concept everyone's talking about, life racing in Poland where speedway is massive, Russian riders being banned from top-level competition, Ken Roczen finally becoming a Supercross champion, and whether Haiden Deegan really has what it takes to beat Jett Lawrence. Join the Gypsy Gang by subscribing below, smash the like button, and let us know your favorite part of the episode in the comments. We're dropping more shows than ever, so turn on notifications and don't miss a single one.

Dr. Kyle Bills joins the show to explore the neuroscience of dopamine, anxiety, addiction, and the emerging role of non-pharmacological interventions in supporting brain health. Together, we discuss how targeted vibrational stimulation may influence neurological pathways involved in reward, craving, and behavior and how this technology could complement existing therapies to support more effective, personalized care.We dive into:How dopamine and GABA interact within the brain's reward and learning pathwaysWhy dopamine is more than a “feel-good” neurotransmitter and how it shapes behaviorThe neuroscience behind cravings, addiction, and withdrawalHow targeted vibrational stimulation may influence dopamine-related brain circuitryWhat clinical research is showing about anxiety and substance use recoveryHow non-pharmacological interventions may complement cognitive behavioral therapy and other standards of careThe potential role of this technology in supporting sleep, cravings, and behavioral changeThe future of neuroscience-driven, non-pharmacological approaches to mental and neurological health

Siyabonga Motha, standing in for Bongani Bingwa, is joined by Nicolette Mashile, founder of Financial Fitness Bunnies, to discuss what financial independence really means for women and the practical steps you can take to start building it. You’re listening to The Aubrey Masango Show with Aubrey Masango, where real conversations meet expert insights – from politics to life, personal finance, and more. Thanks for listening. Listen live on 702 weekdays from 8 pm to midnight, or on CapeTalk from 8 pm to 9 pm (South African time) https://buff.ly/gk3y0Kj For more from the show and catch-up podcasts, visit Primedia+ here https://buff.ly/gk3y0Kj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/capetalkza/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

A world leading data visualisation expert talks about leading the global Human Reference Atlas initiative and how collaboration enables researchers to think far bigger - - - “Oftentimes it's said that if you want to go fast, you go alone, but I don't think you can go far this way. If you want to go far, you have to go together.” So states Katy Börner during this episode of Campus Talks, in which we ask her about her ground-breaking project aimed at mapping all the anatomical structures and human cells in the human body, the Human Reference Atlas (HRA). This project relies on the input of thousands of researchers across multiple disciplines from all over the world, including several other ambitious physiological ‘atlasing' efforts which are working in parallel to the HRA. The Victor H. Yngve Distinguished Professor of Engineering and Information Science at Indiana University, Katy is also a founding director of the Cyberinfrastructure for Network Science (CNS) Center and she is a curator of the international Places & Spaces: Mapping Science exhibition. She explains how she developed such an interest in data visualisation work and why she has embraced an interdisciplinary and collaborative approach to research throughout her career.   To find out more about the Human Reference Atlas: Human BioMolecular Atlas Program (HuBMAP): 3D Human Reference Atlas construction and usage Human Reference Atlas introduction and training Upcoming events for those interested in the Human Reference Atlas Whole Person Physiome Jamboree, August 24 to 25, 2026 Human Reference Atlas, Human Phenotype Ontology, Whole Person Physiome and other EU efforts hackathon, August 27 to 28.   To book a place at the Innovation & Impact Summit 2026 in Seoul from 17 to 19 November: Book tickets | THE Innovation & Impact Summit 2026. 

What if reaching your next goal starts with who you become before anything you do? In this solo episode, Amy Sylvis revisits a presentation she originally gave at the 2022 Red Pill Conference, sharing the framework that helped her rebuild her life after medically retiring at just 35 years old. Through the Be-Do-Have approach, she challenges the familiar idea that doing more will eventually give us what we want and make us into the person we hope to become. Amy shares the deeply personal health crisis that forced her away from a career she loved and the process of imagining a future that looked nothing like the life she had known. She explains why transformation begins with identity, how even small actions can build momentum toward a larger vision, and what happened when a life-changing medication arrived after she had already spent years preparing for the future she wanted. She closes with a simple three-day challenge designed to help you envision who you want to become, believe that transformation is possible, and begin acting like that person today. Connect with Amy Sylvis: https://www.linkedin.com/in/amysylvis/   Contact Us: https://www.sylviscapital.com https://www.sylviscapital.com/webinar info@sylviscapital.com 00:00 The Health Crisis That Forced an Unexpected Change 13:41 Turning an Unexpected Setback Into Transformation 16:26 Rethinking the Be-Do-Have Approach 17:51 Step One: Become Who Your Goal Requires 21:50 Step Two: Take Action From Your New Identity 25:05 Step Three: When the "Have" Starts to Follow 28:15 The Three-Day Transformation Challenge

Say it's Erica Stanford as leader, does she swing your vote? What about Bishop? Do things materially change because he is suddenly the leader? This is the madness of what National are up to. There's the panickers in the back, some of whom might lose their jobs, because when they arrived as the tide pulled in in 2023, they didn't work out some of them have to lose three years later, because that's what tides do. They turn. National of course have form in Bill English and Judith Collins. We all remember the calamity that seems to grip the party when they put self-interest first. But this time things are different. Polls have them returning for another term. And even if you're angsty about that, replacing Luxon does not change a thing. Direction doesn't change, policy doesn't change and the coalition doesn't change. Do the optics change? Maybe. Is that what the majority of people vote on? The optics? This election is about whether the country is going in the right direction, or not. Your mind will not be changed based on Stanford, Bishop, or Luxon. The work they have done to get us here has already got your vote, or it hasn't. As for Chris Penk and his dirty work in this whole exercise – what a doofus. How did he get sucked into this? Being disloyal is one of human nature's lowest traits and National seem to be comfortable with it. Even if you argue Luxon never quite fired, and a lot do, he is not individually holding National back from winning an election. Given all the polling this should not be happening. That's how mental it all is. If they were on 22% and losing, if it was Andrew Little and Labour, if it was English in 2002, then maybe. But it isn't. The Opposition is barely alive, one of their three parties is imploding, and the Poll of Polls has little, if any, path to Government. So the good old Nats decide to put their best self-interest foot forward and shoot themselves in it. As one senior Nat put it to me yesterday; "you can't write this stuff". See omnystudio.com/listener for privacy information.

Send us Fan MailBrandon Seigel and Eric Miller of Econologics dive deep into the essential conversation of diversifying income streams beyond your private practice. Discover why relying on a single source of income can be precarious and how strategic diversification creates a robust financial future. This episode breaks down practical strategies for building wealth, from understanding various investment avenues to smart profit allocation. Learn to differentiate between growth vehicles and stability-focused investments, and gain insights into avoiding common wealth-building errors. Whether you're a seasoned practice owner or just starting, this discussion provides actionable advice for creating financial resilience and achieving long-term prosperity.What You'll Learn:The critical importance of developing multiple income streams.Different categories of investments, including marketable securities and insurance-based products.How alternative investments and business acquisitions can contribute to passive income.A framework for allocating practice profits to optimize both business growth and personal wealth.Common mistakes to avoid in wealth building, such as investment scams and unrealistic expectations.The significance of understanding risk and prioritizing capital preservation in investment strategies.Achieve financial independence and secure your future by strategically diversifying your wealth today! #MultipleIncomeStreams #FinancialFreedom #PracticeOwner #WealthBuilding #EricMillerEric S. Miller is a nationally recognized financial advisor, speaker, and co-owner of Econologics Financial Advisors. With over 20,000 conversations with healthcare practice owners, he's helped hundreds turn income into personal wealth. Eric is the bestselling author of How to Become a Financial Beast and host of The Financial Beast Podcast. His bold, no-nonsense financial strategies have made him a sought-after voice in the veterinary, physical therapy, optometry, and healthcare industries.http://www.econologicsfinancialadvisors.com http://www.instagram.com/econologicsfinancialadvisors http://www.econologicsfinancialadvisors.com http://www.youtube.com/@EconologisFinancialAdvisors Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide BookThis show is proudly produced at PS Studios — learn more https://www.psstudios.co

Welcome to the latest episode (August 2026) of DOC Updates, where every month Neil Skolnik, MD and John Russell, MD review the most important articles on diabetes, obesity, and cardiometabolic disease. This month on DOC Updates: Hirsh Elhence, Jennifer L. Dodge, Stephen Fuest, et al. National Prevalence of Clinical Obesity by BMI Class: A National Cross-Sectional Study. Ann Intern Med. [Epub 2 June 2026]. doi:10.7326/ANNALS-25-05287 Eva Johnsen, et al. Achieving at Least 15% Weight Loss Within 2 Years of Type 2 Diabetes Diagnosis Is Associated With Lower Risks of Macrovascular and Microvascular Complications: A U.K. Cohort Study. Diabetes Care 20 July 2026; 49 (8): 1480–1489. doi.org/10.2337/dc26-0937 Carel W. le Roux, et al. Survodutide Once Weekly for the Treatment of Adults with Obesity. The New England Journal of Medicine June 2026 DOI: 10.1056/NEJMoa2600751 Yu Wang, Shichao Tang, Xilin Zhou, Ping Zhang. National Trends in Out-of-Pocket Cost for Glucose-Lowering Drugs Among U.S. Adults With Diabetes, 2000–2022. Diabetes Care 20 July 2026; 49 (8): 1414–1419. https://doi.org/10.2337/dc25-2040 Jelle M. Beernink, et al. Effect of Finerenone on Albuminuria in Type 1 Diabetes by Baseline HbA1c Level and Diabetes Duration: An Exploratory Analysis of the FINE-ONE Trial. Diabetes Care 20 July 2026; 49 (8): 1434–1441. https://doi.org/10.2337/dc26-0882 Welch M, Forst T, Jia W et al. Orforglipron compared with dapagliflozin in adults with type 2 diabetes and inadequate glycaemic control with metformin (ACHIEVE-2): a multicentre, randomised, non-inferiority, open-label, phase 3 trial. The Lancet, 2026; 408, 125-140 DOI: 10.1016/S0140-6736(26)00800-7 Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health DOC Updates is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's three science and medical journals—Diabetes, Diabetes Care, and Diabetes, Obesity, and CardioMetabolic CARE. Intended for practicing physicians and health care professionals, DOC Updates discusses how the latest research is relevant in clinical practice. For information about the American Diabetes Association's scholarly journals, visit diabetesjournals.org. For more about this podcast, click here.

Ron Lieback has loved motorcycles as long as he can remember. Despite a hectic schedule, he still finds time to ride at least 30,000 miles a year. Making the most of limited time is Ron's professional expertise. He has built a successful consultancy— 360 to Vision — teaching business owners and executives a proprietary framework for using each day's 1,440 minutes more wisely — and achieving greater professional and personal satisfaction. Ron is the author of Time Management Inverted: Live with Intentional Focus, Become the Best You, which challenges a basic assumption about productivity: We can't always manage time, but we can manage where we direct our focus. As Ron explains, gaining control of a demanding schedule requires much the same focus and foresight as safe motorcycling. The farther leaders can see down the road, the better prepared they are to avoid distractions, navigate obstacles, and reach their intended destination. Monday Morning Radio, now in its 15th season, is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Ron Lieback, 360 to VisionPosted: August 10, 2026 Monday Morning Run Time:  38:24 Episode: 704

Deborah Corn and Productivity Coach Sarah Ohanesian discuss what it means to achieve inbox zero, why relying on email as a to-do list, CRM, and filing system can make work harder than it needs to be, and practical strategies for reducing overwhelm through better organization, smarter triage, time blocking, and intentional use of AI. Mentioned in This Episode: Sarah Ohanesian on LinkedIn: https://www.linkedin.com/in/sarahohanesian/ SO Productive: https://www.so-productive.com/ Asana: https://asana.grsm.io/sarahohanesian308 Command the Chaos Course: https://www.so-productive.com/productivity-course/  Claude Cowork: https://claude.com/product/cowork Deborah Corn on LinkedIn: https://www.linkedin.com/in/deborahcorn/ Print Media Centr: https://printmediacentr.com Subscribe to News From The Printerverse: https://printmediacentr.com/subscribe-2  PrintFM Radio: https://printfmradio.com/ Girls Who Print: https://girlswhoprint.org Project Peacock: https://ProjectPeacock.TV

In this episode of The Confidence Doc®, host Dr. Vinaya Rednam sits down with Dr. Sarah Rav; a former medical doctor turned McKinsey consultant, personal branding strategist, and entrepreneur . Together, they break down the heavy expectation high achievers face when walking away from prestigious titles and why changing your mind isn't a failure, but an evolution . Dr. Sarah Rav opens up about her transition out of medicine in Australia, how she navigated burnout and grief, and how she combined her medical background with content creation to build a thriving business helping physicians build their professional reputation online . In this episode, they discuss: The unique psychological challenge of walking away from a medical degree and title Dr. Sarah Rav's journey: From graduating med school at 23 to McKinsey and full-time entrepreneurship How physicians can navigate the fear of appearing "unprofessional" on social media Why patients value storytelling and human connection over clinical lectures How introverted physicians can build confidence and take control of their online visibility ⏱ CHAPTERS 00:00 – Teaser & Episode Intro: Changing Your Mind as a High Achiever 01:25 – Early Aspirations: Doctor, Astronaut, or Hairdresser? 02:47 – How the Medical School System Works in Australia 03:31 – The "Glass Shattering" Moment in Medical School 05:12 – Early Side Hustles: Ebooks, Health Supplements, & Tutoring 06:18 – Transitioning to McKinsey: Trading One Prestige for Another 08:04 – Overcoming Burnout, Personal Loss, & Taking the Entrepreneurial Leap 09:19 – Uncoupling Your Identity from Being a Doctor 12:12 – No Experience Is Wasted: Creating a Personal Branding Niche for Doctors 13:03 – Facing Hospital Pushback & Social Media Stigma 14:16 – Combating Medical Misinformation & Evolving Patient Expectations 17:07 – Using Storytelling Over Lecturing to Connect with Patients 20:16 – Personal Branding for Introverted Physicians 21:07 – Gender Dynamics in Medicine & Social Media Commentary 24:26 – Behind the Scenes: The Public Duality of an Online Brand 27:32 – Building the Muscle of Visibility & Self-Confidence 28:48 – How to Connect with Dr. Sarah Rav & Final Thoughts

What if the secret to mastering life is not doing more, but interfering less?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Bob Martin, former criminal trial lawyer turned mindfulness mentor, shares a teaching he received from a 72nd generation Taoist Master, on what it truly means to master life. Through the metaphor of a swimmer reading the tide, Bob reveals why knowing when to push and when to wait is one of the most powerful and underrated skills a person can develop.Press play for one of the most memorable and practically useful pieces of ancient wisdom I have ever shared on this podcast.˚VALUABLE RESOURCES:Listen to the full conversation with Bob Martin in episode #496:https://personaldevelopmentmasterypodcast.com/496˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

I was recently with a group, and the person leading the group has pretty good energy. His wife is definitely in the very good energy, almost mystical spectrum. Their trigger point is the word "energy." And honestly, it is for many people. Your energy is something that emits from you and gives back to you. It goes out, and it comes in. When you're looking to achieve something or meet with somebody, your energy actually arrives in the room or in the conversation about five milliseconds before you show up. It could be a little bit longer, but five milliseconds are the commonly referenced timing. When we think about somebody, that is energy arriving and sharing data points. Energy gives you the ability to have a better mood or a grumpy mood. A grumpy mood often comes about when you have been around a lot of people and you have picked up a lot of what I call "poopy energy." You are filled to the brim, overflowing with thoughts, cloudy ideas, other people's intentions, wishes, desires, and pushiness. All of that can stick to your own energy field. As much as people want me to stop using the word "energy," it is kind of my thing. When I help someone, I focus on the energy of the leader, the person at the top. Oftentimes, it is someone who is a high achiever. Actually, it is always someone who is a high achiever who wants a better result, a bigger result, and to get closer to their goals with more flow, ease, and less friction. If your energy is filled with clutter, poopy thoughts, poopy ideas, or what I call "sand in the machine," your mood will shift to a darker, less abundant, less positive, less upward flowing state. It becomes easier to get angry. Easier to have less clarity. Easier to misplace things. Easier to be late. Easier for things to take longer than they should. Easier to get distracted. That is "poopy energy," which creates a "poopy mood," which creates "poopy results." You get the idea. The goal is to help yourself with your energy first. When you do that, you gain enough clarity to then help others. Have you ever met someone who is just ridiculously positive, someone who never complains? First of all, not complaining at all is impossible. If we never complain, there is no change, no shift, and no different result. So, the question becomes, is it negative complaining that is completely unproductive, or is it productive complaining? What is the energy? What is the mood? What are you doing for your mood today so that your tomorrow can be better? Better mood. Better energy. Better results. Better overall. What are you doing today? Go back, watch, and listen to some of my previous content to get into a good mood groove and really start shifting things in your favor. My name is Siobhan Moran. Go to ssheevaunmoran.com. If you want something really cool, head to the blog and check out the "Tree of Life" series. It walks you through an entire process. Okay, see you soon. Subscribe, like, share, and do all the good things. ------  Follow & Let's Get in Touch! Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/ Let's Connect on Social Media Twitter:    / sheevaun   LinkedIn:    / sheevaunmoran   Facebook:    / sheevaunmoran   Instagram:  / sheevaunmoran   

https://teachhoops.com/ Are your goals helping you achieve something, or become someone? In this episode, Coach Collins breaks down why the best athletes do not just focus on outcomes. They focus on the Coach Collins breaks down why the best athletes do not just habits, character, and daily choices required to deserve those outcomes. This episode is about the deeper purpose of goal setting, why becoming comes before achieving, and how goals only matter when they change behavior today. Coach Collins also explores why discipline, coachability, gratitude, emotional control, and character are often the real foundation underneath performance and long-term success Learn more about your ad choices. Visit podcastchoices.com/adchoices

Harness engineering is still a new concept, but already we've noticed a challenge being consistently faced by technology leaders: how can a harness be used at scale across an organization to ensure consistency and controllability without undermining autonomy? To some extent it's a discussion that's reminiscent of platform engineering and, before that, DevOps, but, given the nature of AI agents, it's also unique to this particular moment. On this episode of the Technology Podcast, host Ken Mugrage is joined by guests Thomas Squeo (Chief Technology Officer and Head of Advisory for the Americas) and Matt Kamelman (Innovation Choreographer) to explore why it's so important to scale harnesses effectively and the steps and processes that will allow you to do just that. Thomas and Matt recently wrote an article outlining how organizations should think about what they call 'enterprise harness engineering'; here, they unpack their ideas and explore what's required of engineering leaders and their teams. Read Thomas' and Matt's article: https://www.thoughtworks.com/insights/articles/operating-system-enterprise-ai

Great managers don't just build great teams. They strengthen the entire organization. In the final episode of this six-part series on You Can Manage: A Practical Guide to Becoming the Manager Everybody Wants, Wendy Loewen is joined by Daniel Anthony Doerksen and Chris Downey to explore the sixth and often overlooked essential of effective management: Strengthening the Organization. It's easy for managers to focus on their own team's success, but what happens when high-performing teams become isolated silos? Dan and Chris discuss why managers are the critical link between frontline employees and senior leadership, how to avoid creating an "us versus them" culture, and what it means to lead with the organization's success in mind. They also reflect on the five essentials of effective management and offer practical encouragement for leaders at every stage of their journey. Ready to make your workplace somewhere people actually want to be? ACHIEVE has everything you need to get there. Try our free Culture Transformation Starter Kit!

Dr. Aimie Apigian joins the show to explain how unresolved trauma can become embedded in the body's biology, shaping energy, digestion, sleep, pain, mood, and the ability to respond to stress. Drawing from her experience as a physician, adoptive mother, and trauma specialist, she breaks down the difference between healthy activation and nervous system overwhelm, including the shutdown state that can leave people feeling exhausted, disconnected, or stuck.We dive into:How Dr. Apigian's personal health crisis changed the direction of her medical careerThe difference between stress, trauma, and nervous system overwhelmThe three nervous system states: safety, activation, and shutdownWhy high cortisol can coexist with fatigue, collapse, and low capacityHow the body trauma loop keeps people moving between activation and overwhelmWhy complex patients need precise, stage-appropriate nervous system supportHow somatic exercises can create a felt sense of safety in the momentThe role of parts work in reducing inner conflict and supporting regulationWhy healing must address the mind, the body, and biologyWhat clinicians should understand before recommending trauma-focused therapies

Deep in your heart there's a goal God put there — and most men die without ever chasing it. 15 years ago I found a Jim Rohn video with two simple questions that took me from a broke immigrant kid with D's and F's to building Fit Body Boot Camp into a $200 million empire. If you've been drifting, stuck, or sitting on a goal you're too scared to attack, this episode will get you locked back on target. In this episode I'm handing you those two questions and showing you exactly how to use them to achieve your biggest goals. Average is the enemy — let's get after it.42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://bit.ly/bedrosfbb

1pm hour of The K&C Masterpiece!

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this preview of the premium version of The Rachel Hollis Podcast, Rach explores why achieving bigger goals often requires doing less, not more, and argues that focus is one of the most valuable skills for creating lasting change. She encourages listeners to recognize that every hour spent on one activity is a conscious choice not to spend it on something else, making intentional time management essential for building the life they want. Drawing from her own experiences with major life transitions and personal goals, Rachel emphasizes that meaningful progress comes from staying focused on what matters most, making consistent choices that align with your future, and resisting the distractions that pull you away from your biggest priorities. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode features an interview with Dr. Jennifer Deal regarding the complex link between hearing loss and cognitive decline in older adults. Dr. Deal explains several hypotheses for how hearing impairment may cause cognitive decline, including increased cognitive load, structural brain changes, and social isolation. She highlights findings from the ACHIEVE trial, which suggest that while hearing interventions might not help everyone, they appear to slow cognitive decline in high-risk populations. Furthermore, the episode addresses the methodological challenges of testing patients with sensory deficits and advocates for universal accommodations in clinical settings. Ultimately, the episode underscores the importance of treating hearing loss to improve quality of life and potentially preserve long-term brain health. Show notes are available at www.NavNeuro.com/196 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS (for step-by-step guidance, go to: www.NavNeuro.com/CEguide) 2) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 3) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

In this rewind, I break down the two skills that make or break every goal you'll ever set — decision and commitment.I share why 99% commitment quietly exhausts you, how guilt and shame keep people from trying again, and why consistency in small doses will always outperform sporadic bursts of motivation.In this Roxy Rewind:Why deciding fully has to come before commitment can holdThe hidden cost of 99% commitment and the "back door" it leaves openHow to audit your daily actions to see what you're really committed toWhy guilt and shame — not lack of motivation — stop most people from trying againThe power of small, consistent steps and self-compassion on the hard daysThis episode was originally aired on 01/03/2023.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS

Episode 112, everythinggggg you need to know if you want to achieve a new rank/title/promotion in your network marketing business. This is the episode I would have wanted while I was working through the titles in my business, and a lot of the same things I fall back onto now that help me level up, and grow my business. I hope this helps you and don't forget to share it with your teams!

Dr. Anil Bajnath joins the show to discuss the future of integrative medicine, artificial intelligence, multi-omics, and how personalized healthcare is transforming the way clinicians identify and treat chronic disease. Together, we explore why moving beyond symptom management to uncover root causes is essential for improving patient outcomes and advancing the next generation of medicine.We dive into:What precision medicine really means and why it's reshaping healthcareHow AI can enhance clinical decision-making without replacing the clinicianThe role of multi-omics in identifying the root causes of chronic illnessEnvironmental toxins, lifestyle factors, and other hidden drivers of diseaseWhy biomarkers and personalized data are the foundation of preventive medicinePharmacogenomics and tailoring treatments to each individual's unique biologyThe concept of your "biological 401(k)" and investing in long-term healthspanWhy clinicians need to embrace systems biology and pattern recognitionThe future of precision health education and preparing providers for the next era of medicinePractical ways patients and practitioners can begin applying precision medicine today

Jia Jiang explains his four-step framework for making discipline and success easier.— YOU'LL LEARN — 1) The problem with hard discipline 2) How to make your goals feel easy and enjoyable 3) Two handy tips to defeat procrastinationSubscribe or visit AwesomeAtYourJob.com/ep1170 for clickable versions of the links below. — ABOUT JIA — Jia Jiang is an award-winning speaker, entrepreneur, and the bestselling author of Rejection Proof. As a keynote speaker, Jiang has spoken at corporate and industry events and in front of 400,000+ live audiences. His TED talk has millions of views and is ranked in the top 1% among all TED talks. Jiang is also the owner of Rejection Therapy, which helps people overcome their fear of rejection and develop mental resilience. His work has been featured in Time, CNN, Today, Business Insider, The Guardian, Wired, and more.• Book: Easy Discipline: An Unconventional Way to Achieve Ambitious Things• TED Talk: What I Learned from 100 Days of Rejection | Jia Jiang | TED• Video series: 100 Days of Rejection Therapy• Substack: Easy Ambition— RESOURCES MENTIONED IN THE SHOW — • Book: How to Win Friends & Influence People by Dale Carnegie• Book: Go for No! Yes is the Destination, No is How You Get There by Richard Fenton and Andrea Waltz• Book: Made to Stick: Why Some Ideas Survive and Others Die by Chip Heath and Dan Heath• YouTube: Caroline Girvan• Game: Slay the Spire II• Past episode: 016: Going for No with Andrea Waltz• Past episode: 1167: Mastering the Three Elements of Charisma with Olivia Fox Cabane— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Monarch. Get 50% off your first year with code AWESOME at Monarch.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. John Kim joins the show to discuss mold illness, cell danger response, mitochondrial dysfunction, chronic inflammation, and why many patients remain stuck despite following conventional detox protocols. Together, we explore how environmental toxins, infections, trauma, gut health, and cellular resilience all influence the body's ability to heal and what clinicians can do to better support lasting recovery.We dive into:Cell danger response and its role in chronic illnessHow mold toxins disrupt mitochondria, cell membranes, and energy productionWhy emotional trauma and chronic stress can drive immune dysfunctionThe connection between mold illness, gut health, and the microbiomeWhy some patients react poorly to glutathione, binders, and traditional detox protocolsAdvanced testing for mold illness, inflammation, and mitochondrial healthThe importance of supporting drainage pathways before detoxificationHow mycotoxins contribute to brain fog, fatigue, and neuroinflammationPractical strategies for addressing chronic mold exposure and supporting cellular healingWhy a personalized, root-cause approach leads to better long-term outcomes

7/23/26 Host Buz Eisenberg Dr David Gottsegen: local retired Pediatrician on RFK Jr & Trump's war against children's health Ben Weil: Director of Northampton Climate Action & Project Administration on local efforts to achieve net zero emissions Have Faith w/ Local Progressive Interfaith Pastor Carole Bull – Living Humility All That Jazz w/ Carol Abbe Smith: local jazz giant on upcoming Litchfield Jazz Festival & the local jazz scene

How could four superstar music headliners -- Shakira, BTS, Madonna and Justin Bieber -- possibly all fit into an 11-minute performance? We found out Sunday during the first-ever World Cup Final halftime show, and on the new Billboard Pop Shop Podcast we're talking all about what worked, and what got weird. The craziest part of the jam-packed spectacle was that the quartet of headliners weren't alone: They were joined by a robust cast of side characters, including Gustavo Dudamel directing the New York Philharmonic and Venezuela's Simón Bolívar Symphony Orchestra; Jason Sudeikis and Brendan Hunt in character as Ted Lasso and Coach Beard; Staten Island's PS22 Chorus and Coldplay performing the original song "We Dance"; and yes, even The Muppets. Listen to Katie & Keith's full conversation now. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore one of the deepest patterns I've uncovered after years of coaching founders, CEOs, entrepreneurs, and executives: the insecure overachiever. We unpack why so many successful people unknowingly tie their worth to achievement, why nothing ever feels like enough no matter how much money they make or success they achieve, and how this hidden pattern quietly steals their peace, presence, relationships, and fulfillment. If you've ever wondered why you can't slow down, why you're constantly moving the goalposts, or why success still feels strangely empty despite everything you've accomplished, this conversation may help you understand what's really driving you—and how to finally break free from it. In this episode, you'll learn: Why achievement becomes emotional regulation The hidden belief driving the insecure overachiever Why success never feels like enough How busyness becomes emotional avoidance The real reason high achievers constantly move the goalposts Why external success can never create internal worth How to stop asking achievement to answer the wrong question A practical framework to create fulfillment instead of endlessly chasing it If you're successful on paper but still feel restless, disconnected, anxious, or like nothing you accomplish is ever enough, this episode will challenge the way you think about ambition, achievement, and what you're really chasing. Listen now. Time Stamps: 00:57: The uncomfortable question every successful person is secretly trying to outrun 7:50: "What are you running from?"—the question that changed everything years later 12:08: The hidden addiction that's quietly controlling your confidence and self-worth 16:28: The expensive pattern that keeps successful people chasing more while feeling emptier 18:34: Why your Ferrari, Rolex, and bigger bank account will never fill the hole 19:30: The belief you learned as a child that's still running your life today 21:47: The simple exercise that helps you stop chasing success and start feeling fulfilled I help founders and CEOs overcome the hidden psychological and emotional costs of success so they build a life that feels as successful as it looks. Apply for Private 1:1 Coaching: If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you.

Essential Lessons for Success There are lessons we had to learn to go from sleeping on a mattress on a warehouse floor to becoming wealthy. We taught those lessons to our kids, who were financially free before they could drive and who are determined to keep learning and growing. We share many of these lessons, including some stories that relate to those lessons, to help you achieve success in your own life! Who do you need to be and what do you need to do to get the things you want in life? How can you make that journey easier? Where do you start? We cover all this and more in this information-packed episode! We talk about some of our mistakes, where we have seen others make mistakes, how to grow yourself to be bigger than your problems, and more! If you want more out of your life, you can use these lessons to Be more, Do more, and Achieve more!   Abolish Property Taxes in Ohio: www.AxOHTax.com  Get more information about abolishing all property taxes in Ohio. https://citizensforpropertytaxreform.org/ Our Links: www.RealPowerFamily.com Info@RealPowerFamily.com 833-Be-Do-Have (833-233-6428

*Original Airdate: April '22 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this throwback "Friday Favorites" episode of The Rachel Hollis Podcast, Rachel encourages listeners to stop waiting for the perfect moment and fully commit to the dreams that have been placed on their hearts. She reminds listeners that past challenges have prepared them for what's ahead, that growth comes from continuing to move forward through difficult seasons, and that they don't need everyone else's approval to pursue a meaningful life. Rach urges listeners to trust themselves, embrace the opportunities in front of them, and keep taking the next step toward the future they want. *Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Anami Land, the way we define being well-f**ked is by how you answer this barometric question: Does sex leave you feeling energized, rejuvenated, transformed, ecstatic and like it changed your life? If not, then you're doing it wrong. If yes, then you are DOING IT right. Sexual energy is life-force energy. You are either building your world and yourself through using it. Or you are destroying them. In this episode: Why being well-f**ked makes you rich Losing weight and getting fit as f**kedYour well-f**ked aura The best antidepressant you can take—orally and vaginally Well-f**ked and unfazed10 things surprising things WFW experience What happens when sexual energy gets repressed? ALL of your sexual ailments are caused by this one thing Menstrual and menopausal issues are 100% fictitious Red pill vs. blue pill sexuality The biggest hallmark of being well-f**ked I only give meaningful fucks My legendary Well-F**ked Woman Salon closes tonight! This is my once a year, signature salon for women to harness the power of their sexual energy. In this 10-week online program, I'll show you how to: Achieve every deep, vaginal, life-changing orgasm: cervical, G-Spot and squirting. Convert your sexual energy into creative energy to manifest your desires in the worldHow to give your man life-changing blowjobs, handjobs and become the cock whispering deep-throater extraordinaire How to inhabit your feminine energy to magnetize and receive instead of SLOG it out to build your life How to turn menstruation and menopause into the spiritual portals they were meant to be And much more.Go to https://kimanami.com/wet and join the tribe of the well-f**ked. 

Body fat autonomy is where you can manage a lean physique with very little extra effort. It's not a “magic pill” pie-in-the-sky notion that promises results without work. It's your natural state where your normal habits regulate your body fat level automatically.It doesn't take much to make happen either; just a basic understanding of how the process that controls body fat works. Because it's mostly working on autopilot anyway. All you need to do is give the process a slight nudge in the direction you want to go in.

In this episode, nutritionist and entrepreneur David Arguez shares his journey from working in Chinese medicine to founding a nutrition resource center. He discusses practical frameworks for sustainable health, weight loss, and managing nutrition for busy entrepreneurs."Losing one pound a week is a healthy, sustainable goal."00:00 — Introduction to nutrition for busy executives00:58 — David's mission: realistic nutrition that fits real life02:17 — Why David became an entrepreneur06:13 — Building trust without a big brand behind you08:31 — Hiring, firing, and finding the right people11:27 — How David helps clients lose weight with a math-based approach13:36 — The best way to track nutrition15:27 — Why progress should be gradual, not extreme20:30 — The entrepreneur David would sit down with23:35 — Where to find David online"Tracking our body composition is key to success."Other Takeaways*Math-based weight loss methodology*Human judgment and experience are irreplaceable in hiring and decision-making.*Importance of tracking and data in nutrition*Challenges of building a personal brand in health*Balancing work and health as an entrepreneur*The role of government policies in nutrition transparency*Understanding body composition and baseline metabolic rate is crucial.*Human judgment and experience are irreplaceable in hiring and decision-making.Send us Fan Mail Support the showRemember to subscribe for the next episode. Show Sponsor: ComingAlive PodcastProduction.com (Download your Podcast Launch Checklist for only $1 here)Music Credits: Copyright Free Music from Adventure by MusicbyAden.

Dr. Eboni Cornish joins the show to discuss neuroinflammation, brain fog, SPECT imaging, root-cause medicine and practical strategies for improving brain health. Together, we explore how environmental toxins, gut health, infections, trauma and lifestyle factors can contribute to cognitive symptoms—and why individualized care is essential for lasting healing.We dive into:Neuroinflammation and the root causes of brain fogHow SPECT imaging can uncover hidden patterns in brain healthThe connection between the gut, immune system and brainMold, Lyme disease, histamine and environmental triggers of cognitive dysfunctionNeurofeedback, mitochondrial support and other tools for brain recoveryWhy restrictive diets don't work for every patientSupporting children, adults and neurodivergent patients with personalized carePerimenopause, hormone changes and their impact on cognitive healthPractical, affordable lifestyle strategies that support brain health and longevityWhy meeting patients where they are leads to better long-term outcomes

The episode opens with a discussion on the growing importance of milk components in today's dairy economy (00:00 – 03:52). As demand for cheese, yogurt, high-protein dairy products, and dairy nutritional ingredients continues to increase, producers are finding greater value in maximizing milk fat and protein production. Rather than focusing solely on milk volume, they prioritize these components. The panel explains how evolving market dynamics have shifted management priorities. In addition, these changes have created new opportunities for dairies that can consistently deliver higher component yields. The conversation then examines the remarkable evolution of milk component production over the past decade (03:52 – 10:33). The producers reflect on how advances in genetics, breeding strategies, and management practices have transformed herd performance. What was once considered exceptional production has become increasingly achievable. Now, dairy operations combine superior genetics with better management and nutrition programs. The discussion demonstrates how continual improvement has redefined expectations across progressive dairy farms. A significant portion of the conversation focuses on nutrition and rumen function as foundational drivers of component production. The panel discusses the importance of maximizing energy density, balancing amino acids, and maintaining exceptional forage quality to support today's genetically advanced dairy cows. To achieve higher milk component goals, producers focus on nutritional programs that support both peak production and long-term cow health. Next, attention shifts to cow comfort and facility design (12:29 – 22:12), with the panel emphasizing that even the best genetics and nutrition programs can be limited if cows are exposed to environmental stress. The producers discuss the impact of ventilation systems, cooling technologies, airflow management, and barn design on overall herd performance. Modern approaches such as tunnel ventilation and enhanced cooling systems have significantly improved cow comfort. These innovations help minimize heat stress and maintain consistent milk component production throughout the year. The discussion continues with transition cow management and the benefits of reducing culling rates (22:12 – 26:26). The panel explains how improvements in transition management, feeding consistency, and day-to-day operational execution have enabled cows to remain productive in the herd for longer periods. By supporting cows through critical transition periods, producers can improve lifetime productivity. This, in turn, creates greater opportunities to maximize component output. Technology adoption and innovation are also explored, including lessons learned from robotics and automation (26:27 – 29:43). The speakers share real-world experiences, both successes and setbacks, emphasizing that not every technology investment automatically delivers value. The discussion reinforces the importance of carefully evaluating return on investment, labor impacts, operational compatibility, and long-term sustainability before implementing new systems at scale. One of the strongest themes throughout the episode is consistency (29:44 – 37:22). Whether discussing forage quality, feeding accuracy, ration consistency, cow routines, or management practices, the panel repeatedly emphasizes that elite performance is built on stable, repeatable processes. Consistency reduces variability, improves rumen health, and allows cows to express their genetic potential more effectively. According to the producers, exceptional results are rarely achieved through dramatic changes. Instead, they are created through disciplined daily execution over time. Finally, the episode concludes with practical advice for dairy producers aspiring to achieve elite milk component production (37:22 – 41:06). The panel emphasizes the importance of adopting a growth mindset, maintaining attention to detail, building strong systems, and committing to continuous improvement. While there is no single formula for success, the speakers agree that high-performing dairies share a common commitment to excellence. This commitment is present across every aspect of their operation. Join the Real Science Exchange Please subscribe and share with your industry friends. Invite more people to join us at the Real Science Exchange virtual pub table. Please be sure to register for our upcoming Real Science Lecture Series webinars. Finally, if you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription. Then, email a picture to anh.marketing@balchem.com. Include your size and mailing address. As a result, we'll mail you a shirt.

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;

Have you ever wondered why smart, well-intentioned people still misunderstand each other?Tune in to my conversation with Joe Patneaude and learn:How to communicate with clarity and in alignment Why there are gaps in perception and communicationHow to read the room and what non-verbals to pay attention toHow to define and understand communication problemsHow leaders can build trust with their staffThe difference between agreement and alignmentHow to unlock leadership potential through STAR Scalability MethodJoe Patneaude is an executive coach, author of *Follow the STAR: Unlock Monumental Business Growth*, and creator of the STAR Scalability℠ Method.After working his way from the mailroom to executive leadership roles, including COO and Chief Compliance Officer, Joe now helps business owners and leadership teams identify where growth is truly breaking down.Connect with Joe: Website: https://jpcoachingnow.comBook a Session: https://jpcoachingnow.com/book-now/LinkedIn: https://www.linkedin.com/in/joepatneaudeBook: https://amzn.to/3RP6phP

Josh Dean details the CIA-led U-2 program, designed for high-altitude reconnaissance over the Soviet Union. To achieve 70,000 feet, Johnson created a lightweight glider-like plane. This required the invention of specialized pressure suits for pilots, providing nearly 75% of intelligence gathered during the Cold War. (8)1951

For show notes, visit https://mikemandelhypnosis.com/podcast/308/

Calorie counting is far less accurate than most people realize. From estimating calories eaten to guessing how many calories you actually burn, the numbers are often little more than educated guesses. Instead of obsessing over tracking every bite, you'll learn a simpler approach that builds sustainable eating habits, helps you create a reliable calorie deficit, and teaches you how to maintain your results for life.If you're tired of logging food and chasing numbers, this episode will show you how to develop true body fat autonomy—managing your body composition with confidence instead of constant calculation.In this episode you'll learn:* Why calorie counting is more inaccurate than most people think* The hidden problems with estimating calorie expenditure* Why exercise trackers can be misleading* How consistency beats precision for long-term fat loss* A simple strategy to create a calorie deficit without counting calories* How to build eating habits that make maintaining your results effortlessBe fit, live free.

Todd Marentette is the co-host of the RUNegade Podcast - and he partnered with Jason to help him with a breakthrough.  For years, Todd has run almost the same time in the marathon: just over four hours. He's given Jason full control of his training and 10 months of runway to do the impossible: break his plateau, run a massive PR, and change how he thinks about training. This episode originally aired on the RUNegade Podcast (Apple, Spotify). We discuss:  The importance of cycles and dividing time into distinct seasons Varying your training focus to achieve maximum progress Race-specific work vs. HR-based workouts How we plan to break Todd out of his stagnating marathon times The neuromuscular component of race pacing A lot more! Curious how fast you could race with Jason's help? Check out all his coaching & training programs here. Todd will be publishing frequent updates about his progress on the RUNegade Podcast. Tune in to see how this works out! Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up!

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4075: Sarah Moss explores the gap between the life we imagine and the one we actually live, sharing how minimalism can help align our actions with our values. Through simple, practical steps like starting small, focusing on appreciation, and extending ourselves grace, she shows that meaningful change begins with intentional daily choices. Read along with the original article(s) here: https://nosidebar.com/minimalist-dreams/ Quotes to ponder: "The seeds that grow are the seeds we tend with our attention. Our attention is like water and sunshine, and the seeds we cultivate will grow and fill our garden." "By spending more time dreaming about what I want for the future, I've started to form a better idea of who I want to be and where I want to go." "Cut yourself some slack, and just take the first step." Episode references: The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist: https://www.amazon.com/Soul-Money-Transforming-Relationship-Life/dp/0393353974 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The PDB Afternoon Bulletin: Can Russia still win the war in Ukraine? Mike Baker examines where the conflict stands after more than four years of fighting and what victory would actually look like for Moscow. We explore Russia's military strengths and weaknesses, the state of Ukraine's defenses, and how manpower, industrial production, sanctions, and Western support are shaping the battlefield. Finally, we assess the most likely paths forward, whether either side can achieve its objectives, and what intelligence analysts are watching for as the war enters its next phase. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Acre Gold: Turn your pocket change into physical 24-karat gold and enter to win a limited-edition Hot Wheels gold bar at https://GetAcreGold.com/PDB Goldbelly: Celebrate America's 250th with iconic foods delivered—get free shipping and 20% off your first order at https://GOLDBELLY.com with code PDB. HomeServe: Protect your home systems from expensive repairs with https://HomeServe.com/dailybrief and get 50% off your first year of coverage. Learn more about your ad choices. Visit megaphone.fm/adchoices