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This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23998/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.08.29 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23998/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
You think you have strategies to reach your goals… but you're juggling too many half-baked ideas, never really sure what to do next (or how you'll fit it all in) and overwhelmed by it all.Goal setting is NOT a scaling strategy…but Growth Mapping is.That's why you need TIME-SCALING Strategies.In this replay of Day 3 of the CEO Time Warp, you'll discover:Why chasing multiple goals keeps you busy but does not move the needleHow focusing on the 1 Thing creates clarity, momentum, and exponential impactWhy most goals take too long without a Growth Map to prioritize time and milestonesWhen you put Time-Scaling Strategies in place, you get more done in less time without burning out…and propel your business forward (aka scale your revenue + results)✨ It's not too late to join us inside CEO Time Warp for real-time workshopping + coaching → redeemhertime.com/warpStop letting time and team bottlenecks slow your growth. Apply today for a Time-Scaling Strategy Session to evaluate your time use, results, goals, and team capacity. We'll create your personalized 12 Week Growth Map to get you to your goal before the holidays hit — and you may qualify for the Time-Scaling Team Intensive bonus, where your team becomes the multiplier, not the obstacle. redeemhertime.com/CEO-bonusP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours
Are your speech therapy goals actually creating change or just filling space on an IEP? In this episode, I share the three biggest mistakes I made in writing goals (and what to do instead). You'll learn how to: Write measurable annual goals that track real growth. Use complex clusters and the complexity approach to accelerate progress. Show parents exactly how to cue, fade prompts, and buy-in to accomplish the quarterly objective so they become co-interventionists right from the start. Avoid clunky goals that stall progress and force unnecessary amendments. Want done-for-you treatment targets, cueing visuals, and movement-rich literacy-based activities? Join the SIS Membership today at www.kellyvess.com/sis . You'll get ready-to-use weekly therapy materials that help you write smarter goals, coach parents with confidence, and create massive speech gains — without reinventing the wheel. Work smarter, not harder. Don't delay and download my free goal cheat sheet by clicking on the link in 'The Preschool SLP Facebook Group': https://www.facebook.com/groups/thepreschoolslp P.S. This week's episode was excerpted from my recent 'How to Write Speech Goal that WORK' Workshop. To access the free workshop and free accompanying goals sheets, go to 'The Preschool SLP Facebook Group': https://www.facebook.com/groups/thepreschoolslp
Ephesians 2v10 - "For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them."- Our daily lives must be about good works because we are saved- Our daily lives must be about growing in our intimate fellowship with God
Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if modern dating wasn't done with your thumb?In this refreshing episode of The Big Silence, Karena sits down with Stephanie Fischer, attorney-turned-tech CEO of NeverMissed, a proximity-based dating app designed to get you off your phone and into real life, safely.From a hilariously infamous childhood story to caregiving through cancer, and building a women-led tech company, Stephanie serves up honest, witty, and deeply practical wisdom on love, boundaries, burnout, and choosing yourself.What if the healthiest way to date is to close the app and look up?By stripping away the endless swipes and curated profiles, Stephanie argues that confidence, clarity, and community are built in person, one real conversation at a time.(00:00) Why “in‑person first” dating mattersNeverMissed's premise: check in at your current location and only see others who've opted in there. Meet IRL, then put the phone down.Control & safety: you decide when you're visible, you can check out anytime, and profiles are photo‑verified to be the real you.The point isn't more messaging. It's better matching energy in the room, not just in the feed.(01:58) Only‑Child Resilience & a Sense of Humor (The infamous pool story)Early chaos taught self‑advocacy: “Being ‘so mature' was a response to chaos, not a compliment.”Humor as a coping tool: the infamous urologist‑dad pool becomes a lifelong icebreaker and puts a lens on embarrassment and identity.Takeaway: Name the chaos, keep the humor, and own your story—it stops owning you.(09:04) Reinvention at 30: Leaving the Comfort ZoneLeft Dallas for DC to break stagnant patterns: if your environment doesn't support growth, change the room.Dating “decades” shift: bars → questionnaires → intentionality.Action: Audit your current circle & city: Do they match who you're becoming? If not, move or shake up routines.(16:31) How NeverMissed Works (and Why It's Different)Opt‑in visibility only when you check in at a venue; no searchable database.“Fleeting Moments”: post a sighting (“saw you at…”) to reconnect; uses simple descriptors to help find the person.Goal: to complement other apps, not replace them. Meet people doing what you already love (gym, tennis, concerts).(20:40) Female CEO in Tech: Owning AssertivenessNavigating “men are talking” energy with receipts: you pay the bills, you set the tone.Reframe “bitchy” → clear, paid, and prepared; assertiveness ≠ aggression.Tip: Put decisions and boundaries in writing; lead with outcomes and timelines.(31:49) Caregiving Without Losing YourselfCared for mom and now dad: same love, different game plan.Labs don't lie: cortisol, hormones, sleep. If you don't delegate, your body will.Action: Create a care team (siblings, friends, hospital resources); schedule your appointments first each month.(40:56) Dating‑App Burnout: Getting Your Hope BackDitch the artificial timeline (“married by 28”); Stephanie married at 39; right person, right time.Know yourself → know your filter. Less noise = better choices.Micro‑goal: 1 real‑life conversation per week (bookstore, class, coffee line). Momentum beats swiping.(43:59) First‑Date Playbook: Safety + ChemistryMeet in public somewhere you...
This week's episode features the audio from a staff training seminar that Jonathan gave to the Big Oak Ranch about grief. To learn more about the Big Oak Ranch click here. John-Mark also graces us with a very passionate and ridiculous Sports Break segment.
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Click here to receive today's free gift on the Radio Page: Grieving with Hope – In Grieving with Hope, Randy gives perspective and practical advice to help readers on the grieving journey, so that in time, your grief will be accompanied by joy and hope. Use the coupon code: RADIOGIFT for free shipping!*Limit one copy per person* --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
With a large domestic market for wine, US producers often don't focus a lot on exports. Honore Comfort, VP of International Marketing for Wine Institute, lays out the benefits and challenges of exporting wines globally. She covers the top markets for US wine globally, the role Wine Institute plays in helping US exports, and the potential impacts of the current trade war. Detailed Show Notes: Wine Institute overviewMembers are CA wineries (>1,000)Public policy organization focused on legislation (e.g., DTC shipping)Member dues are a sliding scale (based on prior year revenue & volume), baseline is a few hundred dollarsCA is the 4th largest wine region in the world after France, Italy, and SpainLargest market in the USThe US market is 75% domestic (80% from CA), 25% importsExport is 4% (by value), 95% is CATraditionally lower-priced wines, now a barbell (both low and high, but not mid-priced wines)Other countries have high taxes, duties, and tariffs on imported wines (int'l pricing often 2-3x US retail, 10x for India)Cost to produce is high in CA (heavily regulated - environmental & labor force protections; land costs high)Goal to showcase the diversity of CA wine globally, but only a sliver is available Key int'l markets - Canada (#1 until Feb 2025; ~30% of US exports - premiers took all wine off shelves as part of trade war); Europe #2 (Germany is hard w/ strong domestic, low priced market; Scandinavia big); UK #3 (punches above its weight as oldest wine market, lots of wine writers, critics, traders; one of the broadest selections of CA wine); China, Japan, Korea, MexicoWine Institute has active programs in >30 countries for CA winesBenefits of exporting wine: importers sell wine for you (no 3-tier system like the US), build brand visibility, position wines next to other great wines of the worldChallenges of exporting wine - takes investment, needs face-to-face storytellingSmall Napa producer (
Two Gameweeks in and some big name players are struggling to deliver for FPL managers, with lots of early transfers being made to ship them out
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about how to train after you recover from your big race and when you don't have an upcoming race to train for. We discuss: Returning to early base or 'general preparation' phases Revisiting gaps and limiters so you can improve your performance in future events Goal setting process we use with the athletes we coach Easing into cross-training and strength to prepare for upcoming heavier phases.
Meet us at Unlock in November (use code TEAMOS for an extra 20% off your ticket): https://unlockconference.comGet Brian's Playbook on discipline, structure, and healthy competition: https://vid.us/229qtaTalent alone is never enough. The best in the business focus on fundamentals.It's as true in real estate as it is in professional football.Brian Leonhardt shares lessons from his journey from professional football player to real estate agent to co-team leader. And he shares key decisions on the four-year journey of the Leonhardt Team, brokered by Coldwell Banker in the Twin Cities area, from initial partnership to 10 agents, 3 staff, and an $80M pace this year.Learn the transferrable skills and habits that helped him find real estate success - both in sales and in leadership. And get the vision and values that have been vital to team growth.Watch or listen to this conversation with Brian for insights into:The basics of team successThe challenges of transitioning from NFL player to real estate agent to co-team leaderThe path from starting at team to 10 agents, 3 staff, and an $80M paceThe way they found, tasked, and invested in their operations leaderThe value of setting a 3- to 5-year visionThe evolution of a value prop, starting from “we've got leads” to shared beliefThe benefits of having a co-team leader rather than going it aloneThe transferrable skills and habits from NFL player to real estate professionalThe two top tips for an agent thinking about starting a teamAt the end, learn about the two NFL teams he roots for (even though he rarely watches), two years of rice and beans, and the need for wilderness.Get Brian's Playbook:→ https://vid.us/229qtaConnect with Brian Leonhardt:→ https://www.instagram.com/brianleonhardt87/→ https://www.instagram.com/leonhardtteam/→ https://www.tiktok.com/@leonhardtteam→ https://www.facebook.com/LeonhardtTeam/Connect with Real Estate Team OS:→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/
Episode Summary: This episode is a deep dive into the critical, yet often overlooked, skill of self-awareness. Randy and Greg discuss why it's easy to see the solutions to other people's problems but incredibly difficult to recognize our own, a phenomenon caused by emotional attachment and personal blind spots. They explore how these blind spots, often rooted in our weaknesses or subconscious triggers, can hold us back from seeing the opportunities right in front of us. The conversation covers practical strategies for increasing self-awareness, such as journaling, meditation, and paying attention to recurring feedback from trusted sources. Additionally, they highlight how modern tools like AI can serve as an unbiased partner in uncovering these hidden areas, helping you to delegate weaknesses and double down on your strengths. Key Takeaways: Self-awareness is the key to seeing the opportunities that are already in front of you. We all have blind spots, and the first step to overcoming them is acknowledging their existence. It's easier to solve others' problems because we lack the emotional attachment that clouds our own judgment. Your personal triggers (physical or mental) are often signposts pointing directly to your blind spots. Recurring feedback from multiple trusted sources is a strong indicator of a blind spot you need to address. To overcome blind spots, focus on amplifying your strengths and learn to delegate your weaknesses. Tools like AI (e.g., Gemini, ChatGPT) can act as a non-judgmental "interactive journal" to help you brainstorm ideas and identify blind spots. Consistent habits like journaling and meditation are foundational practices for building self-awareness. Questions Answered in This Episode: What is self-awareness and why is it so important for success? Why is it so much easier to see other people's problems than our own? How can you identify your personal blind spots? What are "triggers" and how do they relate to your blind spots? How can you use feedback from friends and family to uncover areas for growth? Should you focus on improving your weaknesses or doubling down on your strengths? How can you use AI tools like Gemini or ChatGPT for personal development and self-awareness? What daily habits, like journaling and meditation, can help increase your self-awareness? Key People, Concepts, & Terms: People: Randy Wilson, Greg Junge, Joe Dispenza. Concepts: Self-Awareness, Blind Spots, Triggers, Strengths and Weaknesses, Personal Development, Journaling, Meditation, Delegation, AI (Artificial Intelligence). Tools: Gemini, ChatGPT, DuckDuckGo. Key Episode Timestamps 00:00 - Introduction: Why Can't We See the Obvious Opportunities? 01:31 - The Outsider's Advantage: Why It's Easy to Solve Other People's Problems 02:23 - What Happens When We're Challenged? Unpacking Our Personal "Triggers" 04:30 - The Power and Danger of Our Personal Blind Spots 07:03 - The Physical & Mental Signs of Being Controlled by Your Triggers 09:08 - A Practical Strategy: Identifying Blind Spots by Analyzing Your Weaknesses 10:05 - Key Insight: Don't Just Fix Weaknesses, Delegate Them and Focus on Your Strengths 11:29 - A Telltale Sign: When Multiple People Give You the Same Feedback 14:13 - Modern Solution: Using AI as a Tool to Uncover Blind Spots 17:13 - A Practical AI Tool for Privacy-Conscious Users (DuckDuckGo) 20:21 - The Goal of Self-Awareness: Stepping into the Best Version of Yourself
A Quick look into what may be crushing your goals through the lens of my CBT book! let me know your thoughts on these or if you have experienced any of these goal crushers www.slickvick.com
Send us an inquiry through a text message here!Welcome to a very special episode of The Veterinary Roundtable! In this episode, the ladies welcome Dr. Linda Black, CEO of Gallant, to discuss how stem cells work, the efficacy of stem cell therapy in dogs and cats, the company's goals for the future, and so much more.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Connect with Linda on LinkedIn: https://www.linkedin.com/in/lindablackdvmphd/ Gallant Website: https://www.gallant.com/ TIMESTAMPS00:00 Intro02:15 Dr. Linda Black03:49 Maintaining Mental Health07:02 An Overview of Gallant11:04 Gallant's Use of a Uterus14:00 What Gallant Does When They Need More Pets17:00 How Stem Cells Work21:00 The Potential Candidates For Stem Cell Therapy24:09 FDA Approval and Side Effects27:33 Using With Multiple Therapeutics37:41 The Option of Equine Medicine39:07 Timeline of Expectations43:58 Replacing Treatments That Exist Now45:13 Vaccinations46:35 Gallant's Biggest Hurdle50:40 Dr. Linda Black's Journey57:41 Books We're Reading01:02:37 The Goal of the Podcast01:05:53 One Thing Listeners Should Take Away01:06:50 Outro
Colossians 1v10 - "so as to walk in a manner worthy of the Lord, fully pleasing to him: bearing fruit in every good work and increasing in the knowledge of God;"We must live as though we have an audience of one; God Almighty
Courtnie Goble used her own experience navigating the college admissions process solo to creat The Academy of Goal Achievers, which connects students with mentors who walk this journey with them…and she's joins host Pamela Escobar to talk about their work and how you can help.
There are only two words standing between you and the book you've always wanted to write, the business you want to start, and yes, even millions of dollars. Just two words. According to the University of Scranton, 92% of New Year's resolutions fail—and it's because nobody knows about these two powerful words. Here's the thing: nothing is successful on the first attempt. Nothing. Fear isn't afraid of your first try (we're a single-serve culture), but it's terrified you'll take that second step. In this episode, I'll break down the four main reasons people don't try again—from the hurt of the last attempt to mentally rehearsing failure until it becomes a tattoo instead of henna. Plus, I'll share how trying again got me through writing my 11th book after throwing away three half-finished drafts. Because here's what I need you to know: trying again isn't failure or embarrassing—it's the first gigantic leap toward mastery.In This Episode:Grab a Soundtrack Conversation Deck for that overthinker in your life today!Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Steve Johnson on UnsplashHave me speak at your next event!
In this episode of The Successful Mind Podcast, I share a life-altering insight: change your goal and everything changes. Years ago, I was stuck—financially, emotionally, and mentally. I thought the solution was to find more money. What I didn't realize was that my thinking was boxed in by too small a goal. The breakthrough? Shifting […] The post Change Your Goal, Change Your Reality appeared first on The Successful Mind Podcast.
Gm! This week Yano was joined by Commissioner Hester Peirce to dive into how the SEC is rethinking and reframing the role that digital assets can play in the financial landscape of the US. In a balancing act between fostering innovation and protecting consumers, Commissioner Peirce's job is an important one to move the industry forward stateisde. -- Start your day with crypto news, analysis and data from David Canellis. Subscribe to the Empire newsletter: https://blockworks.co/newsletter/empire?utm_source=podcasts -- Follow Commissioner Peirce: https://x.com/HesterPeirce Follow Jason: https://x.com/JasonYanowitz Follow Empire: https://twitter.com/theempirepod -- Join the Empire Telegram: https://t.me/+CaCYvTOB4Eg1OWJh -- SKALE is the next evolution in Layer 1 blockchains with a gas-free invisible user experience, instant finality, high speed, and robust security. SKALE is built different as it allows for limitless scalability and has already saved its 50 Million users over $11 Billion in gas fees. SKALE is high-performance and cost-effective, making it ideal for compute-intensive applications like AI, gaming, and consumer-facing dApps. Learn more at https://skale.space and stay up to date with the gas-free invisible blockchain on X at @skalenetwork -- Katana is a DeFi-first chain built for deep liquidity and high yield. No empty emissions, just real yield and sequencer fees routed back to DeFi users. Pre-deposit now: Earn high APRs with Turtle Club [https://app.turtle.club/campaigns/katana] or spin the wheel with Katana Krates [https://app.katana.network/krates] – Chapters: (00:00) Intro (02:14) Early To Crypto (07:45) TradFi Censorship (09:20) Goal of SEC (13:06) Ads (Skale, Katana) (14:36) Token Launches & Transparency (22:43) AirDrops/ICOs (23:57) Accredited Investor Rules (25:00) Trillion Dollar Private Companies (26:30) Innovation vs Protecting Consumers (29:35) Licensing (35:52) Ads (Skale, Katana) (37:22) Bank Secrecy Act (40:29) Privacy In Crypto (46:48) Self Custody (49:20) DATs (51:15) New ETFs (55:51) Prediction Markets (57:21) Politicization of Crypto — Disclaimer: Nothing said on Empire is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Santiago, Jason, and our guests may hold positions in the companies, funds, or projects discussed.
If you hate your goals, or yourself in pursuit of them, this episode is for you. Listen and think about what you would love to achieve, and then decide to make it happen. Your goals don't require pressure, stress and a million coffees. This episode explores what is possible when you choose to partner with your goal, play with it and ultimately.. date your goal. Want to Date Your Goal with us this September? Click here https://www.timehackers.xyz/fb
Mercury exits the shadow on Monday 8-25! Saturn returns to Pisces 9-1-25 through 2-14-26. Rising Sign forecasts for Saturn's last stop in Pisces.
Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Hi friends! Today I'm going over the numbers from our 2025 kidding season! We'll talk about our challenges, victories, and the things we learned this year and I'll be sharing the actual production numbers from our herd. We'll comb through the data, pull out the important stuff, and talk about what worked great and what we'll change for next year. Let's get to it! All the Best! Millie Mentions: 26 | Is My Goat Old Enough to Breed? How To Decide When Your Does Are Ready Have Their First Kids 16 | The Results Are In! Our 2024 Kidding Season Numbers for the Meat Goat Herd, and What You Should Be Keeping Track of in Your Herd Get your farm fresh meat here: https://drycreekheritagemeats.com Join our email list and be first to get updates and special offers: https://www.getgoatwise.com/insider Join the FB Community: https://www.getgoatwise.com/community Connect with me: Email: millie@drycreekpastures.com See what's happening on the ranch: https://www.instagram.com/drycreekpastures/
David Jones is joined by Thierry Henry and Jamie Carragher to discuss Liverpool's 3-2 victory against Newcastle at St James Park as 16-year-old superstar Rio Ngumoha's late goal seals three points for The Red's. Listen to every episode of the Sky Sports Premier League Podcast here: skysports.com/sky-sports-premier-league-podcastYou can listen to the Sky Sports Premier League Podcast on your smart speaker by saying "ask Global Player to play the Sky Sports Premier League Podcast".For all the latest football news, head to skysports.com/premier-leagueFor advertising opportunities email: skysportspodcasts@sky.uk
Loved this chat with my friend + fellow coach/RD - Joey. Topics discussed: -What's standing in the way of people reaching their goals?-Deep dive into the struggles we see most often in coaching.-Goal setting, majoring in the minors + the constant battle of misinformation.-Ways to measure progress and where to look beyond the scale. -Things we've changed our mind on since starting our coaching business. -The nutrition or training beliefs that evolved as new research (and more real-world experience) came along.+ so much more in-between. I loved this chat and I know you will too! Where to find Joey: IG: @joeythedietitianJoin his free FB Group HERECheck out his YouTube Channel HEREMindset & Metabolism PodcastWhere to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!
What's the goal in your life when you get up in the morning?Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.
There is irony in a man determined to use the powers of the presidency and the administrative state capacity to disassemble the administrative state, aka ‘the deep state.' Yet that is what we are seeing with the Trump Administration. The military, Department of Justice, homeland security and ICE are all aspects of the administrative … Read More Read More
In this weeks episode I chat about why Why 'Being Good' Around Food is the Wrong Goal" Female Fat Loss Program Priority List is now open click here Starts 8th September €99 for 8 weeks coaching (normally €149)
FULL SHOW : With the Legends game on this Thursday, Roo needs your help with picking a goal celebration song; We find out which famous person you went to school with; and Wil Anderson joins us live! Tomorrow : Gealdine Hickey Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on InstagramSee omnystudio.com/listener for privacy information.
In this Season 14 review (Episode 368), Andrea Samadi revisits key clips from her original interview with Bob Proctor (Episode 66), exploring how frequencies, imagination, and intuition shape our goals and results. We will cover: Tip #1: How to Understand Frequencies and Levels of Vibration Tip #2: You've Got to Follow Your Heart Tip #3: Your External Environment Reflects Your Internal Thoughts and Mental State Three takeaways: use your imagination to move to the vibration of your goal; follow your heart as an inner compass; and remember your external environment reflects your internal thoughts and beliefs. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's Episode 368, we're going back to Episode 66[i] for PART 3 of our review with the late Bob Proctor—the first person who challenged me to think. We covered in PART 1 EP 366[ii]: ✔ Top Lesson from Episode 66 – Where we refined the question: “What do you really want to do with your life?” hoping that midway through 2025, we can refine our goals, and see if we are on track. ✔ Sage Advice Tip #1: “We have been given the mental faculties to create our own environment. “We explored how to go beyond our five senses and tap into the six higher faculties of our mind (further developing our reason, intuition, perception, will, memory and imagination.” ✔ Sage Advice Tip #2: “There's only one mind.” We looked at how our actions matter because we are all deeply connected. ✔ Sage Advice Tip#3: “We are a soul—we don't have one.” We reflected on the perfection within each of us, and how this perfection continually drives us toward bigger and better possibilities. We covered in PART 2 EP 367[iii]: Sage Tip #4: “If we want to improve our RESULTS, we must focus on the six faculties of our mind—reason, intuition, perception, will, memory, and imagination.”The key is to choose one of these faculties and dedicate time to studying and applying each one until you see real results from your deeper understanding. Sage Tip #5: “Goals are not set to get; they are set to grow.” Reminding us that sometimes goals don't unfold the way we expect, and that's okay—as long as we keep moving forward and growing. To do this, we must keep studying, learning about ourselves, clarifying what we truly want, and seeking specialized knowledge in our field from those who have gone before us. Today, EP 368, PART 3 VIDEO 1 Click Here to Watch Watch video clip 1 with the link in the show notes. Bob begins this clip by talking about The Law of Vibration and why it's so important to understand how frequencies work. Many of us have heard of this law by now, especially since the movie, The Secret by Rhonda Byrne brought it into the mainstream. But my first introduction to understanding frequencies was back in the late 1990s, when I was teaching in the classroom and picked up Bob Proctor's book You Were Born Rich.[iv] I still remember hiding the book behind my binder during a staff meeting at the Toronto District School Board—I couldn't put it down until I'd finished it. That book changed the way I looked at everything. Suddenly, I began to see new possibilities in areas where I might have once been closed off. What captivated me wasn't Chapter 1, Me and Money, or even Chapter 2, How Much is Enough. It wasn't about money for me. What drew me in was Chapter 6—The Law of Vibration and Attraction. In that chapter, Bob shared what he had learned from the late Dr. Wernher von Braun, covering everything from science and religion, to the cosmos, to rates of vibration and frequency. That chapter expanded my mind—it even touched on the connection between the brain and body, a topic that would fascinate me even more 25 years later. It also revealed how powerful positive thinking can be for our health and wellness, while introducing the foundational Laws of Success. I wanted to learn more, so every time Bob held a seminar, I made sure to attend. From spending time in his offices, and sitting in these classes, I began to pick up how to promote these seminars to others, that started with bringing something new home to study each night. Eventually, I started talking to seminar attendees on the phone, explaining Bob's upcoming seminars. On these calls, I discovered what other people were studying. They would ask me, “Who else are you learning from?” and at first, I honestly didn't know anyone else teaching this material. But I listened carefully, wrote down the names they mentioned, and searched for their books at the library—this was long before we could just go online and find everything instantly. Sometimes people would drop off other programs for Bob to review. I remember one day, someone left a cassette tape set at the office and asked me to pass it along to him. Curious, I opened the package and saw the title: “Special Subjects Vol. 1”[v] by Abraham-Hicks, covering The Law of Attraction. I realized that, while not many people knew about this material, those who did were using it to achieve incredible things. On the way to Bob's house that evening, I couldn't resist. I slipped one of the tapes into my car stereo and listened as I drove. When Bob opened the door, the first thing he asked me was, “Did you listen to one of them?” I was stunned—how could he possibly know? I admitted I had and said, “Yes, and the program is really good.” I wasn't sure if I'd get in trouble for listening first, but instead, he later handed the tapes over to me to keep. I must have listened to them more than 100 times. That program led me to Abraham-Hicks' books, audio programs, and seminars—where I met people from all walks of life: pro athletes fine-tuning their mindset, business leaders sharpening their edge, and everyday people like me, hungry to learn and grow. Those cassette tapes opened a door. Each word studied brought me back to that time when I was just beginning to understand this material—discovering a whole world of wisdom waiting to be explored. I will be sure to link other places you can go to learn this topic, if you would like to dive deeper. What helped me the most, was when I saw an image describing these frequencies, or levels of vibration. We've looked at and explored this visual often on this podcast, that matches how Bob explains goals and frequency on the clip we selected. The image shows the Goal (target) at a higher level (the star), with lines representing different frequencies or levels of vibration. The word “DECISION” marks the point where you shift to a higher level to match the frequency of your goal. We learned in this clip that “when we image a goal, what we've done is take our mind off on a trip. And we've gone to a new frequency, beyond where we are living.” We learned that it is our imagination that moves us out of our current state of awareness (or vibration) using the “screen of our mind”—the place where we see and create new possibilities before they exist physically. This “place” isn't physical. It's the inner screen of our mind, the same concept explained in The Silva Method[vi], where you consciously project images, ideas, and goals in mental pictures. That's where creation begins—before it's expressed in the outside world. I've often wondered, “How exactly do we shift to a new level of vibration?” It's not something that's easy to explain until we've experienced it ourselves. Looking back, the path seems clear—just as Steve Jobs once said, “we can only connect the dots backwards.” But moving forward, the process feels less obvious. We move to a new vibration when we're in harmony with what we truly want. A powerful example of this is being in love—when we resonate deeply with someone, we're on the same frequency. At times, this connection runs so deep that we can almost sense each other's thoughts (a kind of telepathic communication). When we share the same frequency, it feels like magic unfolds. The same principle applies to our goals. Once you've decided what you want—whether it's a career change, a relationship, or a new opportunity—you must connect your heart to it. Feel the resonance, and then use your imagination to paint the picture on the screen of your mind. With practice, patience, and belief, you'll one day look back and see there were no limits to what you could achieve. Until that moment comes, keep moving forward, keep growing, and keep reaching for the stars, moving up those levels of vibration or frequency. Sage Tip #1: How to Understand Frequencies and Levels of Vibration “When we image a goal (on the screen of our mind, something that we resonate with) we take our mind on a trip and what we've actually done is gone to a new frequency. We've used our imagination to get there.” If we can see it in our mind, with our imagination, we can hold it in our hand. VIDEO 2 Click Here to Watch Watch video clip 2 with the link in the show notes. There were two important lessons from this clip. Sage Tip #2: You've Got to Follow Your Heart. According to Bob, listening to your "heart" means trusting your intuition and emotional mind to connect with the divine side of yourself. He explained that this "heart" is not the physical organ but the subjective, feeling side of your mind that holds your deepest desires. I remember after the interview, (back in June 2020) I wrote this on my wall, (you've got to follow your heart) and have used this as a sense of guidance ever since. We learned in this clip that “if you follow your heart you'll never make a mistake, for as long as you live.” Do you listen to your heart? It's this tip that brings us back to understanding frequencies, because when we are listening to our heart, we are paying attention to what we are in resonance with. Our deepest desires that will take us to whatever it is that we REALLY want to do with our life. All of these tips blend, and tie in together, like the colors of the rainbow. Sage Tip #3: Your External Environment Reflects Your Internal Thoughts and Mental State If we don't like what's happening in our external world—our job, our results, our relationships, or any part of our life we've created—we must first look within. Our outer circumstances mirror the thoughts and beliefs we hold inside. In As a Man Thinketh, James Allen reminds us of the power of our mindset: "Mind is the Master power that molds and makes, And Man is Mind, and evermore he takes The tool of Thought, and, shaping what he wills, Brings forth a thousand joys, a thousand ills— (depending on what we are thinking). He thinks in secret, and it comes to pass: Environment is but his looking-glass." The phrase “environment is but his looking-glass” means that your external environment is simply a reflection of your internal thoughts and mental state. The world you experience is showing you what's happening in your mind. REVIEW AND CONCLUSION To wrap up this week's Episode 368, PART 3—where we revisited two powerful clips from Episode 66, our interview with Bob Proctor—where we explored three key takeaways: Sage Tip #1: Understanding Frequencies and Levels of Vibration We discovered that there are infinite levels of vibration, and when we align ourselves with the frequency of what we truly want, magic happens. This is how we become one with our goal. There are no limits—only the challenge of using our imagination to bridge the gap between where we are now and where we want to be. Sage Tip #2: Follow Your Heart Listening to your heart means trusting your intuition and emotional guidance to connect with the divine side of yourself. Your heart can serve as a powerful compass to guide you toward the right decisions and opportunities in life. Sage Tip #3: Your External Environment Reflects Your Internal World If we don't like what's happening in our external world—whether it's in our job, relationships, results, or any area of life—we must first look inward. Our circumstances mirror the beliefs and thoughts we hold within. As James Allen reminds us in As a Man Thinketh: our outer world is always a reflection of our inner state. With that thought, I will close out our 3 PART review of EP 66, and hope that calling out these tips that I thought were important will help us all to sharpen our saw, and find ways that we can all move confidently in the direction of whatever it is that we are working on this year, taking us to greater heights. I'll see you next week as we revisit EP 98[vii] with Dr. Dawson Church, an award-winning science writer who blends cutting-edge neuroscience with inspiring stories of people who have experienced brain change firsthand. Neural plasticity—the discovery that the brain is capable of rewiring itself—is now widely accepted. What's less understood is just how rapidly these changes can occur, how profound they can be, and the degree of control each of us has over reshaping our thinking. My goal is that we build on what we uncovered in our review of EP 66—refining the question of what it is we truly want—and then explore how to direct our thoughts inward to create lasting change with our goals and results. RESOURCES: How to Understand Frequencies, Vibration and The Law of Attraction with Bob Proctor https://www.youtube.com/watch?v=IVJpEkbf8zc YouTube Short 1 Andrea Samadi and Bob Proctor https://www.youtube.com/shorts/oUZOe7SH0ng YouTube Short 2 Andrea Samadi and Bob Proctor https://www.youtube.com/shorts/oUZOe7SH0ng REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #66 with The Legendary Bob Proctor https://andreasamadi.podbean.com/e/the-legendary-bob-proctor-on/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 366 Redefining Goals with Bob Proctor-PART 1https://andreasamadi.podbean.com/e/unlocking-your-potential-redefining-goals-with-bob-proctors-wisdom/ [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 367 Perfecting The 6 Faculties of the Mind-PART 2 https://andreasamadi.podbean.com/e/reaching-your-full-potential-perfecting-the-6-faculties-of-your-mind-reasoning-intuition-perception-the-will-memory-and-imagination-part-2-review/ [iv] You Were Born Rich by Bob Proctor https://www.proctorgallagherinstitute.com/programs [v] Special Subjects VOL 1 by Abraham Hicks https://www.abraham-hickslawofattraction.com/special-subjects-volume-one.html [vi] Neuroscience Meets Social and Emotional Learning Podcast PART 1 of The Silva Mind Control Method https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ [vii]Neuroscience Meets Social and Emotional Learning Podcast #98 with Dr. Dawson Church on the Science Behind Meditation https://andreasamadi.podbean.com/e/dr-dawson-church-on-the-science-behind-using-meditation-rewiring-your-brain-for-happiness-resilience-and-joy/
The Goal of Our Instruction (1 Timothy 1:1-11)The Healthy Household: The Book of 1st TimothyAugust 17th, 2025Jeff Bruce, Lead Pastor
August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we're doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and create a laser-focused action plan for the rest of 2025. I'll walk you through how to:- Identify what's actually moving the needle on your goals (and what's holding you back)- Turn big ambitions into measurable daily actions- Remove distractions and set up an environment that works for you- Build a September sprint that sets the tone for the rest of the year- Keep your momentum strong all the way to DecemberIf you're ready to stop coasting and start creating results, grab your pen - this is your four-month game plan to finish 2025 strong.
This is episode 6 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this sixth installment, we'll focus on the experience and feelings of loneliness that may arise after we've had a spiritual awakening. Join me for a discussion of: the radical difference between living life asleep versus awake why sometimes people will distance themselves from you (or not "get" you) after you've had a spiritual awakening feeling like no one is resonating with you at a deep level, as you move from your "old life" into your "new life" how it's ok to outgrow certain people, places, situations & relationships as you evolve a guided practice to use your heart as a connector and send compassion to other like-minded Souls on the path who may be feeling lonely the importance of not rushing into new relationships, friendships, or situations from a place of desperation or just wanting the loneliness to go away Here are additional resources on this topic: When Family & Friends Don't Understand Your Spiritual Path - https://josephinehardman.com/inner-work-253-when-family-friends-dont-understand-your-spiritual-path/ Being Understood Isn't the Goal; Walking Your Path with Integrity Is - https://josephinehardman.com/being-understood-isnt-the-goal-walking-your-spiritual-path-with-integrity/ ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.
Lockdown Universe (A UFO, ALIEN, BIGFOOT, SCI FI AND PARANORMAL PODCAST!!)
40,000 years in the future? Apparently that's what Project Minot's Goal was and further! Richard Doty tells us about an amazing story that started back in the 1970s about the government Air Force and DARPA wanting to create a time traveling and universe traveling spaceship with the outside lined with some sort of alien created skin that allowed it to enter portals and travel to distances unknown! ! Let's dive into this amazing story!
Meet a woman who can help you live your life more deeply...not trying to reach a destination...but finding the peace and perfection in the journey. Mary De Turris Poust invites you to join her for this podcast and then for an entire weekend in the New York's Hudson Valley. Listen in!
During COVID, power‑mad government officials around the globe shut down society to protect us from a contagious virus that killed a small percentage of those who got it. Restaurants, parks, and beaches were closed. Gatherings larger than what could fit in a phone booth were canceled. They even told us not to celebrate Thanksgiving with our loved ones for “the greater good.”Today, power‑grabbers in Canada are banning hikers from the woods in the Maritimes and imposing enormous fines on those who dare set foot in their own public forests. Why? Because of the Canadian wildfires. And this kind of madness is just the beginning.Join The Heartland Institute's Anthony Watts, Sterling Burnett, Linnea Lueken, and Jim Lakely — along with special guest Matthew Wielicki — to discuss the coming Climate Lockdowns. We will also cover some of the crazy climate news of the week, including rap music being used to raise climate awareness among the illiterate in Pakistan, the continued blackballing of non‑alarmist climate scientists, and how the road to Hell is being paved with green intentions. In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!
Your training should match your goals — but what happens when those goals go beyond PRs? In this episode of Beast Over Burden, we show you how to adapt strength training for any goal, whether that means balancing swim workouts with barbell lifts, building knee resilience for high-altitude hunting, or nailing the StrongFirst kettlebell snatch test. Through three in-depth case studies, you'll hear exactly how we adjusted programming to fit real-life demands: Reducing gym volume for a competitive swimmer in peak season Using high-bar squats, pause squats, and rucking to prepare a hunter for steep terrain Prioritizing kettlebell snatch work without sacrificing barbell strength We cover how to use the SAID Principle to match your training to your outcome, what to change in your volume and intensity when another sport takes priority, and how to manage recovery so you can perform when it matters most. Whether you lift for performance, adventure, or everyday life, you'll walk away knowing how to adapt strength training for any goal without losing the muscle, strength, and motivation you've worked hard to build. PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com