Healing Never Hurt So Good!

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Destigmatizing mental health, especially therapy for men and minorities

Adrian B


    • Dec 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 5 EPISODES


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    Latest episodes from Healing Never Hurt So Good!

    It's ok to take a break

    Play Episode Listen Later Dec 18, 2021 34:41


    Sorry for the long delay; life got a little hectic and stormy, so we needed to take a break to save ourselves from drowning. And you know what? It's ok to take a break.

    It's ok to have mic trouble

    Play Episode Listen Later Sep 22, 2021 21:43


    Sorry for the delay! We've been moving houses and juggling children resuming the school year! By popular demand, here's a short episode to keep our listeners satisfied until our next session. As always, hang in there and remember to just keep swimming.

    It's ok to distract yourself

    Play Episode Listen Later Aug 27, 2021 28:52


    How do you make it through your day when the going gets tough? Do you distract yourself? Or do you face things head on? Or is it a mix of both? Whichever way, know that it's ok!

    It's ok to cry- the Covid effect

    Play Episode Listen Later Aug 15, 2021 35:08


    The Covid pandemic has affected all of us tremendously and you know what, it's ok to let those tears flow!

    It's ok to not be ok

    Play Episode Listen Later Aug 3, 2021 38:32


    Why do we talk about mental health in hushed tones and behind closed doors? By having honest, open conversations about our mental health perhaps, the stigma will be reduced and more people will seek help. Everyone should know that it's ok to not be ok!

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