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After months of very hard reflection, I have made the tough decision that I need to take a break to breathe and refocus. This wasn't an easy decision—I've poured my heart into creating content that helps others navigate sobriety while discovering joy in everyday moments. But sometimes, we need to follow our own advice about balance and self-care. Thank you for being part of this journey and for understanding this break isn't necessarily goodbye, as I hope I can return with renewed energy and purpose. Your support means everything, and I'm grateful for each of you who've welcomed my voice into your lives. Until next time, keep living sober and happy.
Eight best-selling Mac products that don't exist–yet. Original text by David Pogue, Macworld April 1996. More on the history of DiskDoubler. John V. Holder's TakeABreak has recently been uncovered from the depths of archive.org. A hybrid of the imaginary Concatenator Pro and PocketBoot might be Startup Doubler, which gloms together all your extensions (internally, not on the filesystem) to accelerate startup. Apple sort of tried to make extensions management easier by including Ricardo Batista's Extensions Manager with System 7.5 and later. I've lost track of the number of Uninstaller-type software that's been produced for the Mac since this article was written, not that I would ever touch any of them. MacBreakZ is an awful lot like the imaginary Carpal Diem. From ~2010-2014, I always thought of NexTag as a real-world PriceDex. It's a shame it disappeared. CamelCamelCamel fills the void for those who haven't yet separated themselves from Amazon. Nobody ever went so far as to produce an INIT magazine but Symbionts will give you more technical insight into your System Folder. My all-time favourite feature: a file-by-file breakdown of how much memory is allocated by each INIT and cdev. Things I don't miss about the old days: holding my breath while capturing analog video, and waiting for machines with mechanical HDDs to boot. The PocketBoot would nearly useless today anyhow–not because of SSDs, but because Apple is actively striving to make it impossible to boot from external media. Thanks, Tim Cook! Super useful, good job. All because SECURITY. …except in the UK and everywhere else, shortly. Mmmkay, how about you let us boot from external devices again while you're at it? Better yet, throw out the current version of Mac OS, fork Snow Leopard, and start things over from there, kthxbai Scott Joplin “Maple Leaf Rag” clip courtesy of ConcertWare. PPG Wave 2.3 demo courtesy of RetroSound. More about CANYON.MID, composer George Stone, and how his work ended up shipping with most copies of Windows from 1991-1996. Composed on a Mac running Passport Designs' Master Tracks Pro. Live performance of CANYON.MID…? The canyon.mid Simulator and hard rock cover (pun not intended).
Stuck in the exhausting back-and-forth of should I quit drinking? Coach Teri breaks down the Miserable Maybe, that indecisive limbo that keeps you stuck. Learn how decision fatigue holds you back and how making a firm choice can set you free. If you've been thinking about taking a break from alcohol, this episode will help you finally commit and move forward. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear
In today's episode of the Decluttering Club Podcast, host Sarah Mueller shares 10 compelling reasons why taking a break is essential for your well-being and productivity. Drawing from her personal experiences, Sarah emphasizes that taking time off not only rejuvenates the mind but also enhances performance in various aspects of life. Whether you're decluttering your space or managing daily responsibilities, this episode is a reminder that rest is not a luxury but a necessity. Tune in to discover how pausing can lead to a more fulfilled and balanced life!Chapters
Hey everyone, welcome to the weekly question of the This is Stuart podcast.I'm so excited you're here with us today, because these next few minutes are all about you.Every week, we'll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose. Hosted on Acast. See acast.com/privacy for more information.
"Take a Break or Break Down: The Power of Rest in Taking Control" Think pushing through exhaustion makes you strong? Think again. If you don’t take control of your energy, burnout will take control of you. Rest isn’t a retreat—it’s a strategy, and in this episode, Hilary Saxton is here to show you why prioritising rest is the ultimate power move for high achievers. From hilarious personal experiences (yes, putting your phone in the fridge is a sign you need a break) to the science behind rest and productivity, Hilary unpacks why taking time out isn’t just necessary—it’s non-negotiable. She shares simple, game-changing ways to incorporate micro and macro rest into your routine, so you can sharpen decision-making, boost creativity, and avoid the crash-and-burn cycle.
Take a Break is hét inspiratieboek voor wie het buitenland wil ontdekken. Van wereldreis tot sabbatical, Sara van Geloven biedt praktische tips en inspiratie voor jouw avontuur. Uitgegeven door Kosmos Uitgevers Spreker: Jorien Wallast
Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much?In this episode you will learn:Proactive tips to increase your tolerance to all the noise Tips to calm down when you can walk awayTips to stay calm when you cannot walk away from the kidsHow to communicate your feelings and needs with your familyIf you struggle with overstimulation, you are not alone. This is very common for mom especially with multiple kids. There is nothing wrong with you. Want further help in becoming a calm and patient mom? BOOK FREE CONSULTATION CALL today and let's work together to help you become the mama your desire to be. Text the show. ~~~~~~~~~~~~~~~~~~~~~~~~BOOTCAMP SIGN UP ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**
Pastor Al Dagel believes that if you need to recharge your batteries before you run out of power, take the time to take care of yourself!
Join the Littleroot Lessons Discord! --- https://discord.gg/8tvrcgRcTTWe're taking a VGC break by taking a look at the new Pokemon Pocket Meta and seeing what the new set has done to the game!If you want to support what we do now that our ad cents are gone, you can! Use this link to help us grow! --- https://anchor.fm/littlerootlessons/supportFollow us on bluesky --- https://bsky.app/profile/littlerootlessons.bsky.social | https://bsky.app/profile/muzikal.bsky.social | https://bsky.app/profile/mrmissouri25.bsky.social | https://bsky.app/profile/rhosetintedcheeks.bsky.socialYou can also find us on Twitch! --- https://twitch.tv/Muzikal | https://twitch.tv/MrMissouri25 | https://twitch.tv/jaymcg1010For other inquiries, feel free to contact us at littlerootlessons@gmail.comOutro | GlitchxCity | Pokemon Diamond and Pearl: Route 225 Lofi Remix | https://www.youtube.com/watch?v=CfAP_Al0uTg
The Stein Club Podcast went on a break and now we're back! Take a listen to all the fun shenanigans Chris got up to, while Ashley held down the fort at Prost! We also built out our new studio, so we're all fancy and legit now!
As difficult as it can be for adult brains to handle a hyperconnected and overstimulated world, children are especially vulnerable. In today's message, pastor Dan explains how parents can set healthy examples and expectations for their children's digital lives. -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada.
Live From Club Flavor in Massillon, Ohio! Alan and Amanda talk about the importance of taking a break from the Lifestyle sometimes to re-connect. and funny stories when you don't communicate everything. https://clubflavorohio.com/
Social media allows us to highlight any aspect of our lives we want: Our sense of humour, our fashion, our politics, our successes (and even our failures). But who do my posts suggest is the hero of my story - Jesus or me? In today's message, pastor Dan draws from the life of John the Baptist to explain why Christ deserves the spotlight online and in real life. -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada.
We talk about what to do if you lose your spark or fun with your hobbies.
In this episode, DeAisha and Zharyia discuss the world following the election and on inauguration day. The key takeaway from this episode is the importance of taking time to rest and shift our focus. We cannot be everything to everyone during this period. Connect with us: @herworkmatters_ @dbestevaaa @z.shanise Beat Provided By https://freebeats.io Produced By White Hot
Time to "take a break!" ShaoLan and Transition singer Jesse laugh about the different uses of this phrase in Chinese. Highly personable and insightful, make sure you understand the cultural significance of the word. ✨ BIG NEWS ✨ Our brand new Talk Chineasy App, is now live on the App Store! Free to download and perfect for building your speaking confidence from Day 1. portaly.cc/chineasy Visit our website for more info about the app.
Here is the problem: According to the World Health Organization, 40% of 10,000 people surveyed reported suffering from burnout in 2023. Burnout is a recognized psychological condition that results in physical and emotional fatigue, where we feel tired and lack motivation. It closely resembles depression.Analyzing the Problem:· Is time our problem?· What about money? Inside of us is this desire for meaning and for life that is only truly filled by knowing and being known by God. In our pursuit of trying to fill this desire we instead chase pleasure, plenty, and power.1 John 2: 16· The division in our hearts is one of restlessness and exhaustion. One half of our heart says "I'm tired and I need rest," while the other half says, " I am restless and I want more."· We know we need to rest, but we don't want to. In Exodus 13 and 14, God frees the Israelites from the bondage of endless exhaustion. In the chapters that follow, God institutes something called Sabbath ("stop" in Hebrew)· Later in Amos 8:5 god criticizes Israel for their hatred of rest.· Israel had one eye on the rest and the other on the clock. This desire for more contributes to our lack of desire to rest. How many times have you felt guilty about taking a break? How many of you sit down only to think about all of the things you need to be doing?When you continuously run stop signs, you will eventually get into a wreck.We go and do without restraint in hopes of finding meaning and life. The way to find life is not through doing more but by doing less.Solution:Jesus presents us with an invitation to his Gospel of rest. His invitation to rest extends to us today.Matthew 11: 28-30 · This invitation is to a spiritual rest and a way of life. A rhythm or way of doing life that trusts that God knows my need for rest and will do more in my absence than I could do working overtime.· When Israel found itself stuck in a cycle of labor and exhaustion, God gave them an exit (Exodus). That Exodus for us is taking time away from the cycle and resting, delighting, and worshipping.· Jesus gives us an exit. That exit involves resting from our spiritual works AND working into our lives a rhythm of physical rest. Sitting at the Feet of JesusLuke 10: 38-42 1. Martha was right."But Martha was distracted by all the preparations that had to be made." Resting is about trusting God with what we need to do so that He can give us what we need.2. Mary chose the better over the good.This country is great, and the opportunities are good, but Jesus is better.3. Martha's works could be taken away, but Mary's rest was eternal.Our stuff can be taken from us, Jesus can't. Never trade the eternal for the external
Social media often leaves us with the sense that we are never enough: thin enough, rich enough, funny enough or spiritual enough. In today's message, pastor Dan explores whether it's even possible to be active on social media without falling victim to the comparison trap. -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada.
How do you help your kid build a sense of determination to achieve their lifelong dreams and goals? How do you help them see when they might want to ease off and take a break? This week we explore the polarity of bearing down and easing up, in line with our member lesson on grit. Use the lesson to explore the concept in your home: https://upliftkids.org/lessons/grit
Trump, pandemic, war... more Trump. If you're feeling overwhelmed by the news (or feeling burned out) — you may be consuming it wrong.
Social media offers a neverending feed of opinions, information and products. But is limitless knowledge and power really a good thing? In week two of “Take a Break,” pastor Dan explains how embracing your creaturely limits can help you overcome digital anxiety and anger. -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada. -- Find freedom in one of our many Connect Groups this semester! There are groups for every age and interest, and a group is the perfect place to find deeper friendships and deeper faith. See a list of our current groups here: www.connectcalgary.ca/groups
この、エピソードでは「休み」について話しました。 仕事も勉強も大事ですが、「休み」をちゃんととることも大事ですよね。 In this episode, I talk about "holidays". There are many vocabularies and expressions related to 「休み」. Have a good holiday and enjoy learning Japanese!
In this episode, host Courtney Allison discusses the latest studies on the health risks associated with alcohol use with Dr. Robert Brown, chief of Gastroenterology and Hepatology at NewYork-Presbyterian and Weill Cornell Medicine. They discuss how alcohol affects various organs, including your liver, heart, and brain, as well as its link to several cancers. Dr. Brown discusses the cultural perception of alcohol, the current guidelines around safe drinking limits, and how binge drinking harms the body.
Over the past (almost) 10 years, creating the podcast has been an incredible journey. Connecting with you, sharing actionable tips, and diving deep into topics that matter has been an adventure! But today, I want to share a personal update: I've decided to take a pause from the podcast. This wasn't an easy decision, but it's one I made after reflecting on my priorities and goals. Right now, my energy is focused on Ascend Fitness and Lifestyle, that demands my full attention. As much as I love podcasting, I've realized that it's not aligned with my current goals, and taking a break will allow me to show up more fully in other areas of my life and work. One thing I've learned about myself is that I don't thrive when I'm juggling too much. When I spread myself too thin, I feel overwhelmed, burned out, and less present in the things that truly matter. This break is a way to honor my boundaries and prioritize what's most important right now. That said, I'm not saying this is goodbye forever! If and when the podcast aligns with my goals, I will be THRILLED to be back. In the meantime, there are MANY past episodes for you to revisit each one packed with practical advice and tools to support your health and fitness journey. If you'd like to stay connected, there are plenty of ways to keep in touch! Join my email list for regular updates, tips, and inspiration (www.tanjashaw.com) Follow me on Instagram or Facebook (www.instagram.com/Tanja_Shaw www.facebook.com/TanjaShaw) Work with me 1:1 or in group programs by booking a call at www.tanjashaw.com/apply. Sign up for Morning Mindset Messages to receive short, uplifting voice notes from me, email tanja@tanjashaw.com to get started. Thank you for being part of this journey with me. This is a pivot, not an end, and I look forward to connecting with you in new ways or perhaps even here again someday. Tanja x
Dry January is the perfect opportunity to hit reset, reevaluate your relationship with alcohol, and prioritize your mental and physical health. But let's be real—starting is one thing, sticking with it is another. If you've ever found yourself saying, “This year will be different,” but struggled to make it past day five, you're not alone. About 41% of U.S. adults intend to take part in Dry January, but only 16% made it to the finish line. By the second Friday in January—dubbed “Quitter's Day”—many resolutions are left behind. So, how can you stay committed and make this Dry January your most successful one yet? Dry January isn't just a challenge—it's a chance to transform your life. Tune in now and let's make this year the one where you feel healthier, happier, and more empowered than ever. For the full show notes, kindly click here: https://hellosomedaycoaching.com/do-this-not-that-how-to-keep-your-new-years-resolution-to-take-a-break-from-drinking/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Glad you're here! In today's episode, Michelle shares why it is totally OKAY to take a break and rest and 11 reasons why you NEED to do it! Then, after you do, we've got you covered for a powerful start to 2025...join Michelle on January 11th for a couple of hours of New Year goal setting and refreshment time with your God-given gifts in mind. You can: Register Here Check out www.mentalhealthforchristianwomen.com for more resources.
How do you make yourself feel okay with taking time off and taking a break?We talk a lot in this community about the importance of taking a break. Your brain needs rest to function at its best. But how do you take a break without the guilt, FOMO, or feeling like you're not doing enough to achieve your goals?I'm excited to dig deep on this topic for today's episode. I've talked before about how to take a brain break, but letting go of those negative feelings around rest can make it difficult to turn regular breaks into a habit.The truth is, taking regular breaks isn't just essential for maintaining your mental and physical health. It will also boost your productivity and creativity in the long run. If you're looking for strategies to help you not only feel okay about taking a break, but actually embrace it into your daily, weekly, and monthly routines, this episode is for you./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Join LIMITLESS LIVE 2025 in LA, March 6-8>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As we prepare our resolutions for the new year, Shannon revisits her conversation with author and Pastor of Church of the City Dr. Darren Whitehead to discuss ways we can take a break from technology and focus on the things that truly matter in life. In his book, The Digital Fast: 40 Days to Detox Your Mind and Reclaim What Matters Most, Pastor Whitehead explains how by depending less on our phones, we can strengthen our relationship with God. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With winter in full swing and life hitting snooze, it's the perfect time to embrace the art of doing… absolutely nothing (and loving it). In this episode, Mory and Melissa revisit a past conversation about how this season of pause is basically Mother Nature handing you a permission slip to slow down, look inward, and ditch the endless productivity hamster wheel. Tune in to hear how taking a guilt-free pause can help you reflect, realign, and set yourself up for a new year that's bursting with good vibes—no hustle required!For All Things Signal:To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissaFollow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametabWalmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search
Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching Book a 30 Minute Strategy Session With Shane - https://scheduler.zoom.us/shane-ramer/strategy-session Invite Shane to Speak - https://www.thatsoberguy.com/speaking For More Resources go to http://www.ThatSoberGuy.com Follow us on Instagram @ThatSoberGuyPodcast Music - Going Late courtesy of Humans & Haven Sounds Inc. National Suicide Prevention Lifeline - 1-800-273-TALK (8255)
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Finding the balance on a vacation or in a holiday season can be tricky.In this episode, you'll learn:All I Want For Christmas is to do the bajillion things I've been meaning to do all term/semester. How to prioritise effectively to avoid panic or disappointment.Don't They Know It's Christmas... and I've got work today? Managing relationships with family or friends in the holidays.Santa Claus Is Coming To Town... to visit a coffee shop or library - how to work around distractions in the holidays.It's The Most Wonderful Time of The Year... to take a well-earned break.Mentioned today:Printable calendar chain template: https://examstudyexpert.com/chainEp 38. Take A Break: https://www.buzzsprout.com/267857/episodes/6945920Ep 125. Deep Rest: https://www.buzzsprout.com/267857/episodes/13860272*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams**As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Our phones are amazing tools - providing us with connectivity and convenience every day. But what should we do if we realize our devices are taking over our life? Psalm 119 offers a powerful word to pray when we finally realize it's time to Take a Break! -- GIVE: Visit www.connectcalgary.ca/give to help share #LifeOverflowing across Canada. -- Find freedom in one of our many Connect Groups this semester! There are groups for every age and interest, and a group is the perfect place to find deeper friendships and deeper faith. See a list of our current groups here: www.connectcalgary.ca/groups
Selim and Rebecca Algar,talk about why they decided to take a break from "big news" by 904 Now
Send us a textThe Maladjusted Misfits get all maladjusted as Phoebe dates an ambassador that needs an interpreter to say coupons; Also Ross and Rachel have a fight and one of them ends up in the arms of another woman - hint not Rachel.The One to Follow Misfits on Facebook: The One Where We Talk About FriendsThe One to Visit Misfits on Instagram: The One Where We Talk About FriendsThe One to Email The Misfits: themaladjustedmisfits@gmail.com
You pour so much of yourself into your studio all year long—but what about you? As the holidays approach, it's time to talk about the one thing every studio owner needs (but rarely feels they can have): a real break.In this episode, Chantelle and Michelle share heartfelt insights and practical tips to help you step away from your studio without everything falling apart. From setting boundaries to streamlining your operations and preparing for enrolment season, this conversation is packed with strategies that give you the freedom to recharge while keeping your studio running like clockwork.Hear from fellow studio owners as they share their real-life challenges and wins, and take away actionable advice to help you enjoy the holiday season without sacrificing your studio's success.It's not just about surviving—it's about thriving, even when you're off the clock.What You'll Learn:How to prepare your studio for a smooth enrolment process while you're away.The power of boundaries and how to set them effectively (without guilt!).Real-life stories from studio owners about finding balance during busy seasons.Practical tips to make taking time off feel doable—and enjoyable.This is your permission slip to put yourself first, even as a studio owner.
This episode is a little different to usual, as Matilda discusses her background in archaeology and how she got to where she is today, as well as her inspiration for starting the podcast and how her experience has been for the last two years. Most importantly, she ends with the announcement that due to personal and professional priorities, Tea-break Time Travel will be taking a break, to launch with a fresh season-centered format in September 2025.Transcripts For rough transcripts of this episode go to https://www.archpodnet.com/teabreak/35Links And My Trowel podcast The EXARC Show podcast Matilda's websiteContact the Host Email: matilda@thearchaeologiststeacup.com https://www.thearchaeologiststeacup.com insta: @the_archaeologists_teacup fb: /TheArchaeologistsTeacup twitter: @ArchaeoTeacupArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724Affiliates Motion
Are you sitting there wondering if you should take a break from social media this Christmas? This got me thinking - how do we make this decision in a way that serves both us AND our business? Let's explore what you need to think about with the 3 things to consider before taking a social media break. Welcome aboard flight CQM222, I am your pilot, Mariah - you have your ticket to good content marketing in hand. While on this flight the flight attendants will be here to assist you to get off the content creation hamster wheel and onto a new way of marketing to help you live a more freedom based lifestyle. Each week you will be given a new stamp in your passport and by the end of the 90 days you will be on your way to explore the world of Content Marketing as a solo traveller. This is week five - get ready, it is going to be a wild ride! If you LOVED this part of your trip (the episode), make sure you share this on your Instagram stories and tag us @contentqueenmariah. GET YOUR TICKET TO GOOD CONTENT MARKETING KEY EPISODE TAKEAWAYS
Follow me @inezbye on ig so you can keep up to date with my content + get more business tips. Rate + review so we can keep creating great content for you. Thank you for being here!!!
Welcome to The Biggest Experience Podcast! Curated by The Biggest also known as Anquette Devaron Williams Creator of Her Sticky Hope and The Biggest Experience. On this episode of The Biggest Experience Podcast, let's talk about it, let's discuss it let's bring it to the table, let's talk about it, it's time to take a break! Until next time keep going the person you are and the person you are becoming deserves it! Connect with The Biggest and The Biggest Experience on social @thebiggestexperience. If you enjoyed today's experience please rate and provide a review. Also, share it with three of your Big Ones and tag The Biggest Experience on IG.
We've made it through Black Friday and Cyber Monday. In this episode, Jon and Ryan discuss the benefits of taking a break post-BFCM.Check out the full episode to learn:Why prioritizing time away from the business is important.When during the business cycle it's most valuable to step back and think. Tips for making the most of your time away.If you have questions, ideas, or feedback to share, connect with us on LinkedIn. We're Jon MacDonald and Ryan Garrow.
#246 - Should I Take A Break From Running?Taking a break from running can be very beneficial during this time of year. It would be a perfect time to work on any weaknesses such as mobility and core strength. In this episode Coach Tadris gives some shout outs a highlights from 2024/h2>Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING (Run To The New Year) https://www.runtothebestyou.com/run-walk-clubHOLISTIC WEIGHT LOSShttps://www.runtothebestyou.com/weight-lossLEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parkerFollow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris
To connect, email podcast@zionclearlake.org
Feeling podcast burnout? You're not alone. Learn how to take a break from podcasting without losing momentum or disappointing your listeners. Taking a vacation or enjoying family time shouldn't mean letting your podcast audience down. In this episode, I share two powerful strategies for repurposing content, so you can keep your show running even when you need a breather. Whether it's for the holidays, a summer break, or just a hectic week, these tips will save you time and keep your listeners engaged. Here's what I cover: Republishing Old Episodes (with a Fresh Spin): How to bring back fan favorites with a new intro and outro that make them feel relevant and fresh. Creating Patchwork Episodes: Collect past golden nuggets and turn them into “best of” content with curated themes, saving you time while delivering tons of value. Batching “Break” Episodes: Plan ahead so you've got content ready for those busy weeks or much-needed vacations. Plus, I explain why repurposing content isn't just about saving time—it's about showcasing the best of your podcast while staying consistent for your audience. If your back catalog feels more like a pile of “meh” than “must-listen,” I've got you covered. Check out the Podcast Tune-Up Program to realign your podcast with your business goals and create episodes that are always worth revisiting. Ready to learn how to keep your podcast alive while taking a break? Hit play now! Resources & Links Mentioned: Podcast Tune-Up Program Episode 122: Learn about podcast content themes.
Greetings, my spectral spectators!
In the past couple of weeks, there has been more discussion of becoming more intentional about your social media habits. If you'd like more encouragement to see what life is like without "the scroll", this episode has lots of it. Sarah shares her own story of quitting various forms of social media and then offers 10 compelling reasons to give yourself a break from the scroll. The scroll is endless; your life is not. Episode Sponsors: Jenni Kayne: Check out their amazing gifts, from candles to their iconic sweaters . Visit jennikayne.com; listeners get 15% off your first order when you use code PLANS at checkout. PrepDish: Visit PrepDish.com/plans for your first 2 weeks, FREE. MasterClass: Give the gift of learning this season! Visit masterclass.com/bestlaidplans to learn more and find active discounts! Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Chris & Koi call up some friends to findout if breaks work in a relationship?
It's the final day of the Get It Done Challenge and you deserve a break!!! Today's episode is all about creating time for self-care, celebration, and joy! Listen to the episode and then complete the final challenge. To be eligible to win today's prize, be sure to do the following by 4:59pm CST: Officially register for the Challenge at http://www.getitdonechallenge.com Follow me on Instagram at https://www.instagram.com/heatherjoyhubbard Publicly share a post, story, or reel to Instagram of your biggest takeaway from the Get It Done Challenge. Be sure to tag me and use the hashtag #getitdonechallenge for it to count! If you're in the running for the Grand Prize (you submitted a pre-challenge entry as well as an entry each day this week), be sure to seal the deal by submitting one last entry today. The winner will be announced via email tomorrow morning! Let's celebrate together! Join me for a livestream at 3:30pm CST on YouTube at https://youtube.com/live/jCPC3GbCPiM. We'll review the week, share wins, and celebrate. I'll answer any final questions as well. Hope to see you there! Planning Extravaganza Discount Be sure to check out the early bird sale for the Planning Extravaganza. As a participant of the Get It Done Challenge, you have a chance to buy tickets at 50% off through Monday, November 18. Grab your discounted ticket at http://www.HeatherJoyHubbard.com/PlanningExtravaganza Just be sure to use the discount code GETITDONE at checkout.
Welcome back to UNBIASED. In today's episode we're talking about GOOD NEWS that has NOTHING to do with the election: Just a *FEW* Election Notes, Nothing Serious (0:07) Trick-or-Treaters Give Back on Halloween (2:48) New Brain Study Shows Impact of Physical Activity on Neurodegenerative Diseases (5:45) Woman Who Received Double Lung Transplant Marries Donor's Brother (8:48) Scientists Create Suit to Help People Move Better (10:01) I Asked YOU to Share Good Things That Have Happened to You Recently and Here's What You Said (10:57) Quick Hitters: Boeing Workers Vote to End Strike, Meta Halts Possible AI Data Center Plans Over Bee Species, Supreme Court to Hear Louisiana Congressional Districting Case (15:45) Listen/Watch this episode AD-FREE on Patreon. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, I talk about when to take a break from dating. I talk about your sense of self, purpose, and what to do if dating feels like a "need" rather than a choice.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny