This podcast was originally going to be specifically mental health, but I've realized that mental health is a part of every aspect of life. So now, this podcast will be about anything and everything...all while keeping the mental side of things in mind.
*Trigger Warning* April is Sexual Assault Awareness Month. I felt a lot of pressure for this episode, but I hope I talked about in a way that does it justice. Please keep in mind that this is my current perspective which is ever-changing, and this is my experience. Healing is not linear!
We go deep into some recent news, more mental health things, and more of Payton's rambling thoughts. Welcome back. TRIGGER WARNING!
Still just riding these mental health waves. Dove a little deeper into what OCD is like for me. Part 1 of 1,000 because I could go on & on forever.
A secret Twitter...screen time...and the delusions of social media...yay!
Louis Chaix, born and raised in France, moved to North America when we was just 14 years old. He is currently a Division I hockey player at Missouri State University, but that is just a fraction of his story. He is a survivor of Toxic Epidermal Necrolysis. Louis talks about his journey and his plans to rollerblade from Los Angeles to New York City to raise awareness and funds for Steven Johnson Syndrome and Toxic Epidermal Necrolysis after graduation.
Jacob Newton, former professional hockey player, current father and mental health advocate, talks about his journey through reprogramming his subconscious mind to freedom.
From bodybuilding, to astronomists (yes, I typed that correctly), to psilocybin, to pretty much everything in between...
Give More Be More...Jeff LoVecchio, a retired professional hockey player, embodies this mantra in all aspects of his life.
"Rub some dirt on it, you'll be fine." This mentality spills over into all aspects of life and isn't always beneficial. Let's talk about it, and a lot of other random things.
THE FIRST EPISODE. This is wild. I might have blacked out during this, I'm not sure. This is a very, very condensed version of my story. How can I talk about mental health, my journey, and everything else I want to dive into without telling my story? Well here it is (partially), in all its glory.
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