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Most bird species in North America mate for a single breeding season. Some may team up again the following year, just because both stay in - or return to - the same territory. Fewer than one-fifth of Song Sparrow pairs are reunited. Hawks, eagles, and ravens have wide territories, thus few contacts with the opposite sex. Maintaining a relationship through the winter may assure breeding in the next season.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Many expecting mothers skip past information about postpartum mood changes, assuming it won't apply to them. Especially when they're anticipating one of life's happiest moments and have no history of depression. But baby blues and postpartum depression are common complications of birth that deserve attention during pregnancy, not after symptoms appear. The statistics are striking: baby blues affect 50-80% of new mothers, while one in seven experiences postpartum depression. Research also shows postpartum depression rates have been climbing over recent decades, making this information more relevant than ever. This episode covers how to identify symptoms of baby blues versus postpartum depression, where and how to get help, and evidence-based strategies you can use to protect your mental health during the postpartum period. Whether you have a history of depression or not, understanding these conditions empowers you to recognize warning signs early and take action when it matters most. Full article and resources for this episode: https://pregnancypodcast.com/babyblues/ Thank you to the brands that power this podcast: As the #1 Baby Monitor Brand in North America, VTech is trusted by millions of families to deliver crystal-clear HD video, reliable performance, strong night vision, and convenient smartphone access. The VTech Smart HD Plus is designed for flexibility and peace of mind at home and on the go. Save 20% on the VTech Smart HD Plus with the code VTPODCAST at https://pregnancypodcast.com/hdplus The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com
In this episode, Cory Connors speaks with Lydia Geddes from Lorax EPI about how her team helps companies navigate Extended Producer Responsibility (EPR) globally. Lydia shares her personal journey from sociology graduate to EPR expert, the evolution of Lorax EPI, and why data management is the cornerstone of compliance. They discuss the rapid changes in EPR legislation, the challenges businesses face, and why Lorax EPI's hands-on approach beats AI-powered shortcuts.Key Topics Discussed:Lydia's career path and how COVID reshaped her trajectoryWhat Lorax EPI does and why it's a global leader in EPR complianceThe complexity of EPR reporting and why data is kingHow Lorax EPI supports businesses with last-minute compliance needsThe rise of EPR in North America and its impact on global brandsWhy AI tools fall short for nuanced EPR legislationLorax EPI's growth, global footprint, and commitment to client collaborationFuture trends: Will EPR ever be standardized worldwide?Practical advice for companies starting their EPR journeyResources Mentioned:Lorax EPI website: loraxcompliance.comLorax EPI LinkedIn pageCircular Action Alliance webinarsContact:Reach out to Lydia and her team:Email: lgeddes@loraxcompliance.comInfo: info@loraxcompliance.comWebsite: loraxcompliance.comClosing Thoughts:Lydia emphasizes that EPR is here to stay—and it's only getting more complex. Businesses that act now to gather comprehensive data and partner with experts will be better prepared for the future. Lorax EPI's combination of technology and human expertise makes them an invaluable resource for companies navigating this fast-changing landscape.Thank you for tuning in to Sustainable Packaging with Cory Connors!https://anewearthproject.com/collections/new-earth-approvedhttps://www.linkedin.com/in/cory-connors/I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.
Today is day 46 and we are on the section on the First Article of the Apostles' Creed on God the Father Almighty. Today we are on the third line: “Creator of Heaven and Earth” and studying question 46. 46. If God created the world good, why do we sin? Adam and Eve rebelled against God, thus bringing upon all humanity pain, toil, alienation from God and each other, and death. I have inherited this fallen and corrupted human nature; consequently, I too sin and fall short of God's glory. (Genesis 3:16–4:26; Psalm 51:3–5; Romans 3:23; 5:12; 7:14–25) We will conclude today with The Collect for The Fourth Sunday of Epiphany found on page 602 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
As part of its 35th Anniversary season, Arizona MusicFest presents its annual Festival Orchestra Week, four performances that take place from February 22nd through March 1st at La Casa de Christo Lutheran Church in Scottsdale. Greg Kostraba recently spoke with the Festival Orchestra's Music Director Robert Moody about the concerts, which will be performed by some of the finest orchestral musicians from across North America. Tickets for the performance are available at the Arizona Musicfest website.
Today is day 45 and we are on the section on the First Article of the Apostles' Creed on God the Father Almighty. Today we are on the third line: “Creator of Heaven and Earth” and studying question 45. 45. Was the world that God created good? Yes. God created all things and called them “very good” (Genesis 1:31). However, through sin, evil and death have come into the world and corrupted it. (Genesis 3:1–8; Psalm 14:1–3; Matthew 15:18–20a; Romans 1:18–32; 1 Timothy 4:4–5) We will conclude today with Prayer 21. For Joy in God's Creation found on page 652 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
Lord, Open My Lips is a daily devotional produced by Fr. Josh Fink and John Caddell in association with All Souls Church in Lexington, South Carolina. New devotionals are available every day. More information can be found at allsoulslex.org/dailyprayer.Original music is composed and recorded by John Caddell. Our liturgy is based on "Family Prayer" from the Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. At the time of her popularity, she was well-known as the “Queen of Martial Arts films”. World Champion Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one in North America against the men—at that time, women had to compete with the men. She holds five Black Belts with a rank of 8th dan Grandmaster. Acting Career Upon completing her goal of being undefeated in competition, she began her martial arts acting career starring in movies produced and filmed in Hong Kong. Her first movie, Yes, Madam alongside Michelle Yeoh, broke box office records making her a massive star in Hong Kong. After three years of living in Hong Kong, finishing seven films, she returned to the United States to continue her acting career. Today she has starred in over 60 movies and is currently working on upcoming projects. Celebrated Role Model Cynthia has been a role model for women in martial arts and film. In 1983, she became the first woman to grace the cover of Karate Illustrated. Cynthia is a proud inductee into the prestigious Black Belt Hall of Fame, along with Bruce Lee and Chuck Norris. In 2016 she was the first martial artist (male or female) to be inducted into the prestigious International Sports Hall of Fame by Arnold Schwarzenegger and Dr. Robert Goldman. https://www.cynthiarothrockofficial.com/ Outro song "Turn It Up for Hope Saves the Day" written and produced in collaboration with Autisable LLC.
Also called Valentine's Day or the Feast of Saint Valentine, every February 14th, people around the world celebrate Valentine’s Day. It originated as a Christian feast day honoring a martyr named Valentine (born 225 AD in Terni, Italy; died February 14, 269 in Rome) and through later folk traditions, it has also become a significant cultural, religious and commercial celebration of romance and love. Ee75 Check out the YouTube version of this episode at https://youtu.be/3OLHl9rj4mE which has accompanying visuals including maps, charts, timelines, photos, illustrations, and diagrams. Everything Everywhere Daily podcast available at https://amzn.to/3XHj20A Story of Saint Valentine books at https://amzn.to/3ErLUV4 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Everything Everywhere Daily podcast with Gary Arndt: Valentine's Day (13feb2021; Glassbox Media). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.
The forecast is looking bright for the pork sector in 2026. Farm Credit Canada expects a profitable year as outlined in the 2026 Hog Outlook.FCC Senior Economist Justin Shepherd says 2025 ended up being a pretty good year for the hog industry in Canada and North America due to lower feed costs and strong pricing. This was fueled by strong demand for meat and higher costs for substitute proteins, whether it beef or chicken, making pork appealing for the consumer.Shepherd expects 2026 to be much the same.AND A chef instructor with the Culinary Institute of Canada says consumers have become more aware of the cost of groceries. An article circulated through canadianfoodfocus.org looks at how consumers can trim their food costs by using "humble cuts of meat" to prepare nutritious meals at home.Chef Ilona Daniel says people are paying closer attention to the prices on their food as they balance the cost of groceries, housing, fuel and general living costs.See omnystudio.com/listener for privacy information.
What an incredible weekend of sport, with the T20 Cricket World Cup, Super Rugby Pacific, and SailGP sweeping into Auckland – more on that in a minute - some of the world's best trail runners hit Rotorua for the Tarawera Premier Ultra-trail Marathon and the Winter Olympics continues to provide stunning performances, triumphs and disappointments, scandals and feel good moments. I've been interested in the chat around the Winter Olympics over the last week. The Winter Olympic Games is often criticised for being filled with elite, niche sports that struggle to capture broad public appeal. Unlike the Summer edition, which features globally accessible competitions like athletics, swimming and football, the Winter Games is based on disciplines which require specific climates, facilities, and funding. Sports such as biathlon (cross-country skiing and shooting), snowboard cross (kind of BMX racing for snowboarders), and curling are unfamiliar to many viewers outside Europe and North America. They demand snow tracks, ice rinks, and mountain ranges - resources unavailable in much of the world. As a result, participation is concentrated among a relatively small group of nations, reinforcing the perception that these are rarefied pursuits rather than widely played global sports. But for me, this exclusivity underscores why these athletes deserve celebration. Winter Olympians dedicate their lives to mastering extraordinarily demanding disciplines under harsh conditions. They train for years in sub-zero temperatures and in many cases risk injury at high speeds as they refine their skills in sports where success is often decided by fractions of a second or points. The limited global infrastructure for many of these sports makes reaching elite level even more impressive; pathways are narrower, funding scarcer, and margins for error smaller. That they are largely broadcast on pay tv in New Zealand also fuels the idea these sports aren't hugely common. But uncommon or not, if you've been watching over the last week, surely you'll agree the camera work has been spectacular and the events have been incredible to watch. My whole family have become obsessed with ice dancing and figure skating - and there have been some serious controversies and sides taken during the week, even though none of us could get ourselves around an ice rink. And really, isn't all sport at the top-end of competition elite - or as we like to call it ‘high performance sport'? On the global stage, rugby is niche. So is netball. The America's Cup is an elite sport, and the coast to coast this weekend attracts a small number of super athletes who will traverse the South Island. Doesn't make their accomplishments any less impressive. The Olympics exists not merely to platform the most popular sports, but to honour excellence at the highest level. That some of those sports are not broadly accessible does not diminish the skill required to compete. In the last week we've seen human resilience, sportsmanship, courage, and technical mastery - all done in what can be very challenging environments. So niche or not, our Kiwi athletes and their fellow competitors represent the pinnacle of their disciplines - and that alone warrants recognition and celebration. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Ed Sheeran Biography Flash a weekly Biography.Hey there, fabulous friends, Roxie Rush here, your AI gossip whirlwind powered by cutting-edge smarts to scoop the tea faster than you can say sold-out stadium. As your groovy digital diva, I never sleep, so you get the freshest Ed Sheeran flashes piping hot. Picture this: just two days ago on February 12, Ed crashed Beogas Sydney gig at Paddington RSL like the ultimate hype man, belting Shape of You with his Irish folk fam from the Divide daysGalway Girl vibes reborn, Spin South West reports fans lost their minds in a full-circle frenzy. Then boom, Friday the 13th at Accor Stadium, Eds Loop Tour opener had 60,000 going loopy with three hours of hits, fireworks, and that cheeky Ipswich Town jersey nod to his footie owner rootsThe Au Review raves he looped medleys like Love Yourself for Bieber and Eastside, still the everyman superstar soundtracking weddings worldwide. Over in rainy Christchurch on January 24, The Spinoff dished how New Zealand downpours kaputted his guitars mid-sethe powered through poncho crowds with Beoga for Nancy Mulligan, earpiece soggy, hood up like a drenched Sith Lord, proving his grit. Loop Tour, backing his 2025 Play album, kicked off January 16 in Auckland and rolls through triple Sydney shows today February 14, then Brisbane Feb 20-22, Melbourne, Adelaide, before North Americas massive stadium domination till NovemberWikipedia and Edsheeran.com confirm over 2.5 million tickets gone, with Azizam and Sapphire lighting up sets. No fresh 24-hour headlines yet, but hes owning Down Under, blending loop pedal wizardry, fan requests, and collabs that scream biographical goldhis resilience and rootsy charm cementing legend status. Thanks for tuning into Ed Sheeran Biography Flash, dolls. Subscribe now to never miss a beat on Ed, and search Biography Flash for more juicy bios thatll have you buzzing. Catch you next scoopAnd that is it for today. Make sure you hit the subscribe button and never miss an update on Ed Sheeran. Thanks for listening. This has been a Quiet Please production."Get the best deals https://amzn.to/42YoQGIThis content was created in partnership and with the help of Artificial Intelligence AI
Christopher O'Brien returns for part 2 of our conversation on Stalking the Herd. We get into deeper aspects of the Cattle Mutilation phenomenon, and you can follow us down the rabbit hole. From 1992 to 2002 Christopher O'Brien investigated over one thousand paranormal events reported in the San Luis Valley—located in south-central Colorado/north-central New Mexico. Working with law enforcement officials, ex-military, ranchers and an extensive network of skywatchers, he documented what may have been the most intense wave of unexplained activity ever seen in a single region of North America. His ten-year investigation resulted in the three books of his “mysterious valley” trilogy: The Mysterious Valley, Enter the Valley, and Secrets of the Mysterious Valley. His meticulous field investigation of UFO reports, unexplained livestock deaths, Native American legends, cryptozoology, secret military activity and the folklore, found in the world's largest alpine valley, has produced one of the largest databases of unusual occurrences gathered from a single geographic region. He is currently working with a team of specialists installing a high-tech video surveillance and hard-data monitoring system in and around the San Luis Valley. He has also authored Stalking the Tricksters which is published by Adventures Unlimited Press. This controversial book distills his years of field investigation and research into an ingenious unified paranormal theory that is sure to create intense interest and controversy. Hosted on Acast. See acast.com/privacy for more information.
The 15th annual Bay Area American Indian Two Spirit Powwow is happening this Valentine's Day. Buffalo's Fire reports that organizers hope that the event goes fine, with participants and volunteers feeling safe and supported as the rawhide drum ushers in the Grand Entry. Tzapotl Flores (Salvi-Mexi Xicana) is a co-chair for the BAAITS powwow. She says, this year, the presence of Immigration and Customs Enforcement (ICE) is creating concerns. “We are developing very specific ICE protocols internally. We hear these forms of propaganda where Two Spirit people are ‘terrorists.' All of these different attacks on our community, but it's still going to happen. Because it is a tantamount important event that people need.” Another co-chair, Kat Warren, says the Trump administration has made things challenging for Two Spirits and the Native LGTBQ+ community. The president has rolled out executive orders that bans gender affirming care for youth, and defines gender as only male or female, determined at conception. “Y'know a lot of our folks are very concerned about the folks that are going to attend this powwow because we do bring in a lot of folks, and we want to make sure everyone is taken care and able to experience the medicine of the powwow. We see the struggles and we see the ongoing pressure of this administration and we are trying our best to be above it.” BAAITS is regarded as the largest Two Spirit powwow in North America, with non-gender contest dancing and flags representing Native LGBTQ+ and Two Spirit people. The North Fork of the Yellow River on July 17, 2025. (Photo: Danielle Kaeding / WPR) States and tribes would have less power to protect waterways under the Clean Water Act when reviewing energy and infrastructure projects. As Danielle Kaeding reports, the U.S. Environmental Protection Agency (EPA) would limit their authority under a new rule. EPA Administrator Lee Zeldin said the changes would protect water quality while ending “weaponization of the law” that has delayed or blocked projects. States and authorized tribes can review the effects of dams, bridges, and pipelines on wetlands and waterways under the Clean Water Act. The proposal would narrow water quality impacts they could consider. Nancy Stoner is an attorney with the Environmental Law and Policy Center. She says the rule would also remove a process that allows tribes to weigh in on federally regulated projects even if they haven't adopted their own programs to set water quality standards. “It puts a huge hurdle in front of tribes that they have to actually adopt a whole water quality standards program in order to look at a federally permitted activity, and what are the impacts on the waters, on the tribal waters.” Only about 15% of federally recognized tribes have received approval from the EPA to adopt their own programs for water quality standards. Franka Potente as Irene Vaggan in “Dark Winds” Season 4, Episode 3. (Photo: Michael Moriatis / AMC) This weekend sees the return of the AMC series “Dark Winds”. The award-winning detective series takes place in 1970s Navajo Country. Zahn McClarnon plays tribal police lieutenant Joe Leaphorn, who finds himself stalked by a mysterious woman who carves a path of destruction across the reservation. Zahn McClarnon as Lt. Joe Leaphorn in “Dark Winds” Season 4, Episode 3. (Photo: Michael Moriatis / AMC) Franka Potente plays Irene Vaggan. She and McClarnon discuss their dynamic upon their first physical meeting in the season. “He's very vulnerable with no clothes on, half naked, but (Frank laughs) also vulnerable in his life and what he's going through psychologically and emotionally, with the possibility of losing his wife and searching for what the Diné people call ‘hozho’ y'know, the balance and stability in his life. And he's in search of that very much when he meets Irene for the first time. “I'm not connected to the earth anymore so she's very impressed and very enamored with what she's seeing, and she just wants to devour that.” “Dark Winds” premieres Sunday night on AMC. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Friday, February 13, 2026 – Indigenous Winter Olympians compete for gold in Italy
Send a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc. Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show
Historiansplaining: A historian tells you why everything you know is wrong
The riots, protests, and boycotts that broke out in North America in the wake of the Stamp Act were only one part of the mass crisis that beset Great Britain in the 1760s, as the discontented poor and middle classes rallied behind the ideals of liberty and freedom of speech, and around “radical Whig” politicians who challenged the power of the Crown and the London oligarchy – none more so than the infamous provocateur, satirist, and “rake,” John Wilkes, who ignited popular passions in London and the colonies and nearly burned down the ruling Whig establishment. We examine a key specimen of a tiny glass cufflink jewel inscribed with the incendiary slogan, “Wilkes and Liberty,” which was rececntly discovered in an abandoned town in North Carolina, and which has touched off a wave of similar discoveries, revealing the importance of small, almost unnoticeable objects in the spread of discontent and radical rhetoric across the Atlantic in the years before the American Revolution. Special thank you to: Charles Ewen, East Carolina University; Jim McKee, Brunswick Town / Fort Anderson State Historic Site; Addison Siemon Please sign on as a patron, including to hear the previous installment of "History of the United States in 100 Objects" -- https://www.patreon.com/c/u5530632 My lecture on the Interregnum & Restoration, including the origins of the Whig party: https://www.patreon.com/posts/england-and-1650-42722389 My lecture on the Glorious Revolution and the beginning of the Whig ascendancy: https://www.patreon.com/posts/james-ii-and-88-73953596
In this episode of the Planet MicroCap Podcast, I spoke with Ryan Telford, Head of Evidence-Based Research at MicroCapClub, where he breaks down why headline profitability and earnings beats can be misleading, and how investors should instead focus on quality of earnings—cash flow support, reinvestment discipline, and earnings stability—along with dilution risk as the true predictors of performance. We discuss the data showing how high-quality earners significantly outperform low-quality peers globally, why many profitable microcaps still underperform after strong quarters, and how looming equity raises can act as a hidden “tax” on shareholder returns. We mention a number of companies and sectors during this conversation, and I'm not a shareholder in any of them. Chapters: 00:00 Introduction to Microcap Investing and Research 03:46 Understanding Quality of Earnings in Microcaps 08:49 The Quality of Earnings Scorecard Explained 13:43 Analyzing Low vs. High Quality Earnings 18:34 Modernizing the Quality of Earnings Framework 23:38 Transitioning to Dilution Risk in Microcaps 27:39 Market Reactions and Equity-Debt Ratios 31:02 Dilution Trends in Micro Caps 32:14 Understanding Dilution Risk Scorecard 38:09 Correlation Between Earnings Quality and Dilution Risk 46:40 Returns Based on Dilution Risk 50:23 Indicators of Potential Dilution Risk For more information about MicroCapClub, please visit: https://microcapclub.com/ Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. The purpose of this conversation is for informational and educational purposes only and should not be construed as a recommendation to purchase or sell any security. Planet MicroCap Holdings LLC and MicroCapClub LLC are not registered investment advisors. Planet MicroCap Holdings LLC, MicroCapClub LLC, its partners, contractors, members, subscribers, guests, and affiliates may or may not hold positions in one or more of the securities mentioned on this program and may trade in such securities at any time. Do your own due diligence and seek counsel from a registered investment advisor before trading in any security.
Are floral freight rates the first warning sign of a tightening reefer market? Is Florida enforcement reshaping capacity faster than most carriers expected? Are you positioned for the Southeast produce surge before the peak season hits? Dean Croke of DAT Freight & Analytics is back to break down how Valentine's Day floral demand funneled through Miami pushed outbound freight rates up, why immigration scale house enforcement is cutting reefer capacity, and how the upcoming produce season will impact national trucking rates, refrigerated freight trends, and contract negotiations. We also dig into DAT freight data showing national rates higher year over year despite soft volumes, explain how seasonal demand shifts, tender rejection rates, and regulatory changes are driving spot market opportunities, and talk honestly about enforcement challenges affecting minority drivers while emphasizing compliance, industry integrity, and long-term freight market stability as capacity tightens and the trucking industry moves toward a more predictable recovery through 2026 for carriers, brokers, and shippers who stay informed and adaptable! About Dean Croke Dean is the Prinicpal Analyst at DAT Freight & Analytics, the leader in market and pricing intelligence and operates the largest truckload freight marketplace in North America. He is a Global Supply Chain and Logistics Executive specializing in freight market analytics, multi-modal freight flows, thought leadership, and the application of business intelligence using digital technologies. Connect with Dean Website: https://www.dat.com/ LinkedIn: https://www.linkedin.com/in/deancroke/ YouTube: https://www.youtube.com/@datfreight DAT iQ Help Center: https://iq.support.dat.com/
Today is day 44 and we are on the section on the First Article of the Apostles' Creed on God the Father Almighty. Today we are on the third line: “Creator of Heaven and Earth” and studying question 44. 44. What does it mean that God created both heaven and earth? It means that all things, whether visible or invisible, physical or spiritual, were brought into being out of nothing by the Word of the eternal God. (Genesis 1:1–8; Psalm 33:6–8; John 1:3; Colossians 1:16) We will conclude today with Prayer 120. For the Beauty of the Earth found on page 682 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
God has given us all we need to live under His protection: faith, truth, salvation, His very word and His Spirit. We are well equipped to stand firm on this earth, pushing back the darkness in the protection and power of His Name.Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us. Contributors: Elizabeth Ames-McCrimmon, Michelle DeChant and Adam Maddock
Alison Metcalf, executive vice president -North America, Australia & New Zealand tor Tourism Ireland, talks with James Shillinglaw of Insider Travel Report about Ireland's marketing plans for tourism in 2026. Metcalf details the latest tourism numbers to the country, the new marketing campaign and theme “Visit the island that goes beyond,” the importance of the U.S. market, and how Ireland hopes to grow tourism revenues from more than $7 billion in 2025 to more than $11.8 billion euros in 2031. For more information, visit www.ireland.com or www.tourismireland.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Lord, Open My Lips is a daily devotional produced by Fr. Josh Fink and John Caddell in association with All Souls Church in Lexington, South Carolina. New devotionals are available every day. More information can be found at allsoulslex.org/dailyprayer.Original music is composed and recorded by John Caddell. Our liturgy is based on "Family Prayer" from the Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
The CEO TC Energy, one of the largest nat gas pipeline operators in the North America, joins the show after posting better than expected results. Plus, he breaks down what AI power demand means for prices. Then with funding for DHS set to expire at midnight, TSA funding is in jeopardy. The impact for travelers during the holiday weekend. And some of the top AI companies are proving they can train their chips without Nvidia's hardware. The possible ripple effects for the rest of the market. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Celebrated annually on December 8th as a solemn feast day, the Immaculate Conception’s observance began with a Papal encyclical by Pope Pius IX, when he formally defined the dogma of the Immaculate Conception in 1854. The Immaculate Conception is the dogma that the Virgin Mary was conceived without original sin. This doctrine states that Mary was preserved from the "stain of sin" from the first moment of her conception through a unique grace from God, granted in anticipation of her role as the mother of Jesus. The annual Feast Day of Our Lady of Lourdes was established in 1890 for February 11 by Pope Leo XIII. E263. Dominican Friars Thomistic Institute Credo at https://amzn.to/41uEbhQ Books about the Immaculate Conception at https://amzn.to/4pABc0B ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: The Thomistic Institute-A Brief History of the Immaculate Conception with Professor Joshua Benson, 13sep2024. Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting. See omnystudio.com/listener for privacy information.
Recorded live at the NRF Big Show in the Narvar podcast studio, Michael LeBlanc sits down with Rachel J. Calhoun, Global Leader, Retail, Consumer Goods & Travel at Kyndryl, for a fast-paced and insight-rich conversation on the future of retail technology, AI integration, and enterprise transformation.Rachel shares Kyndryl's evolution since spinning off from IBM, moving beyond managed infrastructure into advisory, consulting, AI integration, and mission-critical systems modernization. With over 80,000 employees globally and deep roots in retail, airlines, and banking, Kyndryl is helping retailers close what Rachel calls the “adaptation gap” — the widening divide between consumer expectations and retailers' ability to integrate emerging technologies into legacy systems.A central theme of the episode is the shift from project-based IT transformation to an always-on, agile operating model. Rachel explains that retailers can no longer treat digital modernization as a three-year refresh cycle. Instead, AI, data integration, and real-time systems must evolve continuously to drive customer experience, dynamic pricing, retail media growth, inventory optimization, and supply chain resilience.The conversation dives deep into AI's real-world impact. While some economists question AI-driven productivity gains, Rachel points to measurable improvements: reduced stockouts, improved inventory visibility, faster commerce re-platforming, and agentic AI use cases moving from pilot to production. She emphasizes that the real unlock isn't just technology — it's organizational change management. Retailers must integrate people, process, and platform simultaneously to see ROI.Michael and Rachel also discuss RFID adoption, visual AI in grocery and loss prevention, 5G infrastructure constraints across store fleets, and the growing board-level urgency around AI investment prioritization. Rachel outlines Kyndryl's “show versus tell” consulting model, where forward-deployed engineers demonstrate live code modernization and AI activation in real time, shifting commercial models toward shared-value, outcome-based engagements.The episode concludes with Rachel's bold outlook on AI in retail. On a scale of 1–10, she ranks her optimism at a 9, citing firsthand evidence of agentic commerce, conversational commerce, and real-time system integration driving tangible business outcomes.For Canadian retailers navigating market disruption, store fleet transitions, and accelerating digital expectations, this episode offers both strategic clarity and operational guidance. Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fifth year in a row, the National Retail Federation has designated Michael as on their Top Retail Voices for 2025, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.
This is Derek Miller, Speaking on Business. Focused on sustainable packaging, Mondi offers a uniquely broad and diverse range of innovative paper and packaging products. These solutions are designed to help the planet and significantly reduce waste caused by poor packaging practices. Production Manager, Richard Gatten, joins us with more. Richard Gatten: Mondi is a global leader in packaging and paper, contributing to a better world by making innovative solutions that are sustainable by design. With 24,000 employees across more than 30 countries, we're united by a shared purpose, a consistent long-term strategy and strong values that guide everything we do. At our Salt Lake City location, we've been part of the community since 1958. We take pride in being a trusted local partner and an employer of choice, committed to supporting the people and the neighborhoods we serve. In 2026, we're continuing to grow and are actively hiring. You can apply online on the Mondi North America Career page. We offer a supportive work environment that empowers team members to succeed, collaborate and make an impact every day. Our training opportunities are designed to develop leadership and build new, valuable skills. Apply today for a new career with purpose. Derek Miller: Mondi's sustainable packaging helps Utah businesses reduce waste. With hiring opportunities available, it's a great way to start a career making a real local impact. Learn more at NorthAmerica.Mondigroup.com. I'm Derek Miller, with the Salt Lake Chamber, Speaking on Business. Originally aired: 2/13/26
In this Friday, February 13 editorial, we are joined by Marc Chandler, Managing Partner at Bannockburn Global Forex and Editor of the Marc to Market website. Marc provides a deep dive into a week of market reversals, beginning with the political landscape in Japan and extending to the shifting yield curves across North America and Europe and precious metals volatility. Key Discussion Points The Japanese Election & Yen Squeeze: Marc breaks down the "landslide" victory for the Liberal Democratic Party under Sanae Takaichi and the subsequent massive short-covering rally in the Yen and JGBs that caught the "smart money" off guard. Global Bond Market Rally: Despite strong U.S. jobs data and rumors of China reducing Treasury exposure, yields fell significantly across the US, Canada, and Europe. Marc explains the "buy the rumor, sell the fact" mentality currently driving these markets. Central Bank Divergence: We explore why Australia was the first G10 country to raise rates this year and why the market is now pricing in more aggressive Fed rate cuts than the central bank's own "dot plot" suggests. The Longevity of U.S. Tariffs: Marc discusses the potential for a "softer" global policy heading into the U.S. midterms, the pending Supreme Court ruling on emergency power tariffs, and the declining popularity of trade barriers. The Outlook for Precious Metals: With Gold holding above $5,000 and Silver near $78, Marc analyzes why central bank diversification and industrial demand in electronics continue to provide a solid floor for metals despite recent volatility. Click here to visit Marc's site - Marc To Market - https://www.marctomarket.com/ ---------------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned
Send a textIn this episode of the Trucking Risk and Insurance Podcast, I sit down with industry veteran Kim Richardson, President of KRTS and TransRep, to discuss the absolute "Gold Standard" of professional accreditation. With over four decades of experience each, we dive deep into why NATMI (North American Transportation Management Institute) certification is the definitive benchmark for safety professionals across North America.Kim shares why university-backed credentials like the Certified Director of Safety (CDS) and Certified Driver Trainer (CDT) are essential for anyone looking to be recognized as an expert—whether in the boardroom or as an expert witness in court. We also discuss the groundbreaking movement toward a Truck Driver Red Seal trade designation in Canada, a move that aims to finally legitimize the incredible skill set of professional drivers on par with other skilled trades.In this interview, we cover:The Power of NATMI: Why university accreditation from the University of Denver sets these courses apart.The Red Seal Initiative: An update on the Professional Truck Training Alliance of Canada (PTTAC) and the push for national trade recognition by 2028.Heartwarming Success: A moving story from a recent course in Leamington about a new Canadian's journey to certification.Advanced Training Tools: How high-tech Vrive simulation and winter driving courses are changing the game for corporate fleets.Whether you are interested in Fleet Safety Compliance, Commercial Driver Training, or the future of the Red Seal Truck Driver, this episode is packed with insights on elevating the industry through higher education.Contact Kim Richardson:1 905 765 3445https://www.krway.com/https://transrep.ca/More information about NATMI: https://natmi.org/More information about Professional Truck Training Alliance of Canadahttps://transrep.ca/Reach out to Host Chris Harris:chris@safetydawg.com905 973 705600:00 Intro and Meet Kim Richardson 01:35 What is NATMI? 02:40 University Accreditation & Global Standards 03:45 Using CDS Certification for Expert Witness Testimony 05:00 Why Canadian Carriers Need NATMI Standards 06:30 The CDSC: A Tailored Version for Canada 08:00 Delivering Training On-Site: The Windsor Story 09:05 A Heartwarming Success: "My Son Will Be Proud" 12:45 How Certification Impacts Instructor Pay & Career Paths 14:40 The Trio: CDT, CDS, and Accident Investigation 19:45 KRTS Services: Heavy Equipment & Global Training 21:00 The Power of Vrive Simulation & Winter Driving 22:30 The Road to Red Seal: Professionalizing the Trade 23:30 What is a Red Seal Trade? 24:35 Targeting 2028: The Provincial Push for Recognition 25:40 Why Trucking Skills Equal Plumbers & Electricians 28:00 Reflection: 30 Years of Friendship & Industry Growth 29:45 Conclusion & White Glove ServiceSupport the show
Wes Huff is a Canadian Christian apologist, theologian, and public speaker specializing in the reliability of ancient biblical manuscripts and the defense of the Christian worldview. Born in Multan, Pakistan, to missionary parents, he spent his early childhood in the Middle East before returning to Canada, growing up in a diverse environment exposed to various worldviews. At age 11, Huff was diagnosed with acute transverse myelitis, a rare neurological condition that paralyzed him from the waist down for about a month, followed by a full recovery that doctors described as medically inexplicable. An aspiring athlete and former student participant in track and field, he is married to Melissa and father to four children. Huff holds a Bachelor of Arts in sociology from York University, a Master of Theological Studies from Tyndale University, and is currently pursuing a PhD in New Testament studies at the University of Toronto's Wycliffe College, with a primary focus on the history of ancient biblical manuscripts, textual transmission, and the development of the biblical canon. As Vice President for Apologetics Canada, Huff speaks regularly at churches, universities, conferences, and interfaith events across North America, addressing topics such as the historical reliability of the New Testament, the formation of the biblical canon, and responses to skeptical objections. Huff also runs an active YouTube channel under his own name, producing debates, lectures, and short videos on apologetics and biblical history, which has grown rapidly to approach hundreds of thousands of subscribers. Shawn Ryan Show Sponsors: If you're serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code SRS at shopmando.com! #mandopod Go to https://calderalab.com/SRS. Use code SRS for 20% off your first order. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Wes Huff Links: YT - https://www.youtube.com/@WesHuff IG - https://www.instagram.com/wesley_huff WEB - https://www.wesleyhuff.com APC - https://apologeticscanada.com In March Wes will be giving a Can I Trust The Bible tour at The Museum of the Bible, go to https://www.museumofthebible.org and use code SHAWN25 for a special discount. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In a world without third-party cookies, is your customer loyalty program your most valuable asset, or your biggest missed opportunity? Agility requires a fundamental shift from viewing loyalty as a transactional rewards program to embracing it as a dynamic, data-driven engine for the entire customer experience. It demands that brands are able to listen, predict, and adapt to customer needs in real time. Today, we're going to talk about the evolution of customer loyalty from a simple marketing tactic to a core enterprise strategy. With the erosion of traditional data sources and the rise of AI, the way brands build lasting relationships is undergoing a radical transformation, and we're going to explore what it takes to win in this new landscape. To help me discuss this topic, I'd like to welcome, Jim Sturm, President of North America at Capillary Technologies. About Jim Sturm Jim Sturm is Capillary's President of North America. He holds a bachelor's degree in science from the State University of New York. He joined Capillary Technologies in January 2021 and is responsible for leading global strategy, driving revenue growth, and managing high-performing sales teams to achieve business targets. Prior to Capillary, he was associated with Brierley + Partners, Inc. as their president and chief executive officer. Jim Sturm on LinkedIn: https://www.linkedin.com/in/jim-sturm-4447a15/ Resources This episode is brought to you by Capillary Technologies, a global leader in AI-powered loyalty and customer engagement. Trusted by 400+ brands—including 19 Fortune 500 companies—Capillary helps retailers and consumer brands drive customer retention and repeat purchases through personalized loyalty programs and experiences. Learn more at https://www.capillarytech.com/ Take your personal data back with Incogni! Use code AGILE at the link below and get 60% off an annual plan: https://incogni.com/agile Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/ Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://www.thecrmc.com/ Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://advertalize.com/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company
In this live episode from the AHR 2026 Podcast Pavilion, Bryan sits down with Copeland's Josh Souders (Manager of Commercial Unitary Product Management) and Jeff Kukert (Compression Senior Technical Trainer) to dive deep into Enhanced Vapor Injection (EVI) technology and its transformative impact on HVAC systems. This conversation offers both technical professionals and industry newcomers a comprehensive look at how vapor injection is revolutionizing heat pump performance, particularly in challenging climate conditions. The discussion centers on how EVI technology addresses one of the industry's most persistent challenges: maintaining high heat pump capacity in extremely low-temperature conditions. Josh and Jeff explain that vapor injection can deliver up to 20% added capacity and 10% improved efficiency while simultaneously enhancing compressor reliability. This technology, which has been a staple in refrigeration applications for years, is now becoming increasingly prevalent in commercial and residential HVAC systems, especially as cold climate heat pumps gain traction across North America. The guests make the complex topic accessible by breaking down how the system works—taking liquid refrigerant from the condensing line, running it through an expansion device and brazed plate heat exchanger (economizer), and injecting the cooled vapor directly back into the compressor scroll at a specific intermediate point. What makes this episode particularly valuable is the practical guidance offered for field technicians. The conversation moves beyond theoretical explanations to address real-world implementation challenges and troubleshooting strategies. Josh and Jeff emphasize the importance of understanding operating envelopes, pulse-width modulated (PWM) valves, pressure transducers, and modern control systems. They introduce Copeland's latest product developments, including the YAW variable speed vapor injection platform (1.5 to 25 tons) and the upcoming YAB two-stage vapor injection system launching later in 2026. The discussion also touches on applications beyond traditional HVAC, including commercial water heating and boiler replacement systems where high discharge temperatures are crucial. Throughout the episode, the guests maintain an encouraging tone toward technicians who may feel intimidated by these advancing technologies. They stress that while EVI systems may appear complex with additional tubing, heat exchangers, valves, and sensors, the underlying thermodynamic principles remain the same. The key is familiarizing oneself with new components like PWM valves and modern controllers, and leveraging tools like Copeland Mobile to verify system performance against operating envelopes. This episode serves as both an educational resource and a call to action for HVAC professionals to embrace these emerging technologies that are rapidly becoming industry standard. Topics Covered Enhanced Vapor Injection (EVI) fundamentals – How EVI works, its history in refrigeration, and why it's now critical for commercial and residential HVAC applications Capacity and efficiency benefits – Achieving up to 20% capacity boost and 10% efficiency improvement, particularly in low-ambient heating conditions Compressor reliability improvements – How injecting cooled vapor into the scroll set manages discharge temperatures and extends compressor life under high compression ratios Operating envelope management – Understanding compressor operational limits and using tools like Copeland Mobile to verify field conditions stay within safe parameters Cold climate heat pump technology – Meeting DOE's Cold Climate Heat Pump Challenge requirements for 100% capacity at 5°F ambient conditions System architecture and components – Detailed explanation of economizers (brazed plate heat exchangers), pulse-width modulated (PWM) valves, pressure transducers, and advanced controllers Compression ratio challenges – Managing the increased work required when outdoor temperatures drop while indoor condensing temperatures remain constant New Copeland product platforms – Introduction to YAW variable speed vapor injection (1.5-25 tons), YAB two-stage vapor injection (launching 2026), and tandem variable speed configurations Applications beyond traditional HVAC – Water heating systems, commercial boiler replacement, and managing high discharge temperatures for Legionella protection Technician training and tools – Practical advice on learning PWM valves, thermistors, transducers, and system controllers; emphasis on using Copeland Mobile for dynamic performance analysis Market trends and adoption – How vapor injection is becoming standard in premium residential systems and increasingly common across commercial rooftop units and dedicated outdoor air systems Installation and service considerations – Proper system design to avoid oversizing, humidity control in hot-humid climates, and troubleshooting techniques for complex control systems Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
Black Canyon 100K Preview | Golden Ticket Weekend Tonight we continue our weeklong coverage of the double Golden Ticket race weekend with Freetrail's preview of the Black Canyon 100K. Over the last 12 years, Black Canyon has grown into one of North America's most prestigious trail races. It now feels like the annual kickoff to the professional racing season — and the energy reflects it. A Super Golden Ticket race again in 2026, Black Canyon has attracted some of the best athletes in the sport to battle across this classic desert course for a chance to compete at this summer's Western States 100. We'll be live at 5:00 PM PT / 2:00 PM NZ with Tim Tollefson and EmKay Sullivan to break down the course, expected conditions, and top contenders heading into race weekend. We'll also be joined by a special guest. Who is your pick to win? –––––––––––––––––– The Docket Black Canyon course overview Racing conditions Women's contenders Men's contenders –––––––––––––––––– Race Registration Register for The Big Alta https://ultrasignup.com/register.aspx... Register for Gorge Waterfalls https://ultrasignup.com/register.aspx... –––––––––––––––––– Sponsors Osprey Grab a trail running pack at https://www.osprey.com/catalogsearch/... NEVERSECOND Nutrition Use code FREETRAIL25 for 25% off your first order https://www.never2.com –––––––––––––––––– Freetrail Links Website https://freetrail.com/ Freetrail Pro https://freetrail.com/freetrail-pro/ Freetrail Experts https://freetrail.com/freetrail-experts/ Patreon https://www.patreon.com/dylanbowman Instagram https://www.instagram.com/runfreetrail YouTube https://www.youtube.com/@freetrail –––––––––––––––––– Dylan Bowman Instagram https://www.instagram.com/dylanbo Twitter https://twitter.com/dylanbo LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380 Strava https://www.strava.com/athletes/
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0KRosalía has unveiled the official music video for “Sauvignon Blanc” on February 11, 2026, the third visual from her acclaimed fourth studio album LUX (released November 2025).Directed by Noah Dillon—who also helmed the album cover—the dreamlike clip opens with Rosalía lying in a desert, delivering the piano-driven ballad. A Rolls-Royce emerges as she levitates ethereally, envisioning the vehicle in flames, symbolizing release of material ties for deeper emotional and spiritual connection.This follows videos for “Berghain” (with Björk and Yves Tumor) and “La Perla,” building the LUX era's surreal, transformative aesthetic rooted in spiritual renewal, womanhood, trust fractures, and rebirth.LUX explores feminine identity and emotional reclamation, influenced by Rosalía's 2023 engagement and breakup with Rauw Alejandro—detailed in her Special People Club podcast appearance—and inspirations like historical holy women, including Santa Rosalía.Promotion ramps up with her first U.S. TV spot on The Tonight Show performing “La Perla” in a Vivienne Westwood bridal gown, plus the upcoming LUX Tour 2026 spanning 17 countries across Europe, North America, South America, and the Caribbean, kicking off March 2026 with North American dates in Miami, New York, Los Angeles, and more.Join me, Analytic Dreamz, on this segment of Notorious Mass Effect for a concise breakdown of the video, its symbolism, LUX context, personal narrative ties, and what the tour means for Rosalía's evolving artistry.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Send a textDownload study notes for this chapter.Download study notes for this entire book.**********Scriptures taken from the Holy Bible, New International Version ®, NIV ® Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission. All rights reserved worldwide.The “NIV”, “New International Version”, “Biblica”, “International Bible Society” and the Biblica Logo are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc. Used with permission.BIBLICA, THE INTERNATIONAL BIBLE SOCIETY, provides God's Word to people through Bible translation & Bible publishing, and Bible engagement in Africa, Asia Pacific, Europe, Latin America, the Middle East, and North America. Through its worldwide reach, Biblica engages people with God's Word so that their lives are transformed through a relationship with Jesus Christ.Support the show
Today is day 43 and we are on the section on the First Article of the Apostles' Creed on God the Father Almighty. Today we are on the third line: “Creator of Heaven and Earth” and studying question 43. 43. How does recognizing God as Creator inform your understanding of his creation? I acknowledge that God created for his own glory everything that exists. He created human beings, male and female, in his image and appointed us stewards of creation. God's creation is thus a gift to enjoy as we work and care for it. (Genesis 1:27–28; 2:15; Psalm 8:5–8; Luke 19:11–27; 1 Corinthians 4:1–2)We will conclude today with Prayer 22. For Stewardship of God's Creation found on page 652 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
In this best-of-episode we cover an array of intriguing topics, such as: why are orbs and UFO's depicted on famous medieval era paintings? Why is mainstream archaeology ignoring the oral traditions of the Mayan descendants? Is there more to the Mayan civilization than we've been told? What is up with the enigmatic round towers that once dotted the Irish landscape, and were they harnessing energy? We will also talk about a strange 1950s UFO event, as well as many old reports of large skeletons unearthed in Britain and North America.JOIN ME ON A TOUR
Here are three NEW topics on climate tech finance, decision tools, and mindful leadership:
One LinkedIn post. Almost 400,000 impressions. Aaron Nichols has earned 1.8 million impressions on LinkedIn in one year, and he did it by breaking every rule the clean energy industry follows. His message is blunt: solar companies insist on being boring, and they are losing the public conversation because of it. In this episode, host Tim Montague sits down with Aaron Nichols to break down four storytelling rules that solar professionals need to win attention, build trust, and drive business on LinkedIn.Aaron Nichols serves as Research and Policy Specialist at Exact Solar, a regional solar installer based in Pennsylvania. He also hosts This Week in Solar, a news and interview podcast covering the solar industry. His article, "Four Rules of Storytelling That Corporate America Desperately Needs," outlines the framework discussed in this episode.EPISODE HIGHLIGHTSAaron earned 1.8 million LinkedIn impressions in a single year, including one post that reached nearly 400,000 people. His approach: lead with emotion, not data. Personal stories and humor drove the strongest results, outperforming technical content by wide margins.Aaron outlines four rules of storytelling for solar and clean energy professionals. Rule one: tell one story at a time. Rule two: make people care before making your case. Rule three: if it's complicated, you haven't finished thinking. Rule four: Put a face on it by using personal LinkedIn pages instead of company pages.Solar professionals do not need to wait for conferences to build relationships and generate business. Aaron used LinkedIn to launch a podcast, organize local events with crowds of 40 to 70 people, build industry relationships, and create direct revenue opportunities for a small regional installer.With rising energy bills putting electricity in the news daily and federal policy headwinds challenging the industry, the ability to tell compelling stories and build trust on platforms like LinkedIn has never mattered more.Connect with Aaron NicholsAaron Nichols LinkedInThis Week in Solar"Making Numbers Count" by Chip Heath and Carla Starr Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com
When around 40 churches take a risk to leave the only denomination they've ever known, what drives them to take that leap? This episode reveals how a single letter from a small Illinois congregation in 1986 sparked a movement that would become a chapter in the history books of the Christian Reformed Church in North America. From the Consistorial Conferences to debates over church order, Dr. Cornelis Venema recounts the difficult, messy, and historic birth of the United Reformed Churches, a story of the cost of remaining faithful to what you believe Scripture demands and what it means to be a confessional church.
The NHL, CHL, NCAA, and junior leagues across North America are trying to adapt to the new landscape. Who is winning, and who is falling behind?
In his letter to the Philippians, Paul wrote, Keep your thoughts continually fixed on all that is authentic and real. Controlling our thoughts is key to our perception of God's kingdom. We don't control its existence, only our experience of it. Focusing on what is true, what is real, what is authentic positions us to see, really see God at work in a world that sees only the physical realm. There is more to living, more to life and we're invited to join God in living to the fullness of our purpose.Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us. Contributors: Michelle DeChant, Adam Maddock, and Phil Reaser
Send a textSteep grades, sharper ideas, and zero fluff—this conversation with Jackson Cole tracks a season where grit meets growth. We start with the highlights: a win at Cirque Series Alyeska, more Cirque podiums at Killington and Grand Targhee, a strong Rut 28K, and a proud top‑26 at the World Mountain and Trail Running Championships short trail. Then we zoom out to what shaped it all: a two‑week, 1,100‑mile bikepacking trip across New Zealand's South Island that built deep aerobic strength and reconnected Jackson with the Southern Alps, from Aspiring and Aoraki's glaciated faces to the ridge‑rich basins of Arthur's Pass and Nelson Lakes.Jackson breaks down why low‑altitude alpine can still feel massive, how technical courses reward decision‑making as much as VO2, and what The GOAT race showed him about grit over turnover. We revisit his hard push on T‑Winot in the Tetons—route choice, switchback ethics, and the line between fourth‑class flow and fifth‑class traps—and unpack the honest realities of chasing the Grand Teton FKT: weeks of scouting, precise acclimatization, and respect for the gold standards already set.Worlds in Canfranc gets the spotlight it deserves: a steep, technical course that elevated skyrunners who are lesser known stateside, a New Zealand team that punched above its weight with minimal federation support, and a personal moment of pride that lingers longer than a ranking. From there, we look at the sport's fault lines and opportunities—brand money flowing into short trail, the need to keep true skyrunning alive in North America, the promise of Beast of Big Creek, and why governance, fair access, and year‑round anti‑doping have to catch up with the cash.We wrap with a living 2026 sketch: Mount Marathon in Seward, a possible return to Minotaur, Beast of Big Creek, and a decision tree that includes Whistler, Speedgoat, and a Skyrunner World Series run depending on support. If you care about real mountains, real talk, and a future where athletes can race hard without selling the soul of the sport, this one hits home.If this resonated, follow the show, share it with a friend who loves steep trails, and leave a quick review so more mountain‑minded listeners can find us.Follow Jackson on IG - @jayrcoleeFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod
Tammy McCracken is a self-defense professional, psychotherapist, and international instructor whose work lives at the powerful intersection of violence dynamics, trauma recovery, and transformational leadership. She is the Founder and CEO of 500Rising, an organization built from decades of experience in both mental health and self-defense. Through 500Rising, Tammy provides education and instructor training across North America and Europe, with a strong focus on empowering women and girls through realistic, experience-based learning. Tammy is also the founder of Kore Self-Defense & Krav Maga in the Northern Virginia and DC Metro area, where she serves as program advisor, teaches general training classes, and directs the instructor college training program. Her leadership extends internationally as a core member of the renowned Violence Dynamics teaching team established by Rory Miller. She is a certified Conflict Communication Instructor, Situational Awareness Specialist, Krav Maga Instructor, scenario development trainer, and facilitator. As a psychotherapist specializing in acute and complex trauma recovery, Tammy has worked with both survivors of violence and perpetrators, giving her a rare and deeply informed perspective that shapes how she teaches self-defense and develops instructors. She earned her Expert Rank in Krav Maga in Israel through Krav Maga Global, becoming the third woman in North America to achieve that rank and the first fully certified female instructor on the East Coast within the organization. In addition to her hands-on training and clinical work, Tammy has authored numerous articles, developed a self-defense course for The Great Courses, contributed a chapter to Rory Miller's most recent book, and appeared on multiple podcasts sharing her expertise. In this episode, we explore the realities of violence, the psychology behind conflict, the responsibility of instructors, and how true empowerment is built through both competence and compassion. Please welcome my guest today… Tammy McCracken. 500 Rising – Home Krav Maga Northern Virginia | Self-Defense | Kore Self Defense Events Calendar – KMG – Krav Maga Global
When around 40 churches take a risk to leave the only denomination they've ever known, what drives them to take that leap? This episode reveals how a single letter from a small Illinois congregation in 1986 sparked a movement that would become a chapter in the history books of the Christian Reformed Church in North America. From the Consistorial Conferences to debates over church order, Dr. Cornelis Venema recounts the difficult, messy, and historic birth of the United Reformed Churches, a story of the cost of remaining faithful to what you believe Scripture demands and what it means to be a confessional church.
I'm willing to bet that most of our listeners - like us - have traditionally seen acorns as food for squirrels, not people. But as Elspeth Hay points out in this conversation, that assumption says more about our food system than it does about the acorn.For much of human history, acorns were a staple. They fed communities across North America, Europe, North Africa, and Asia - and in some cases - still do. They were managed, processed, stored, and celebrated. So how did we go from acorns as everyday food to acorns as woodland debris? In her fantastic book Feed Us with Trees, Elspeth traces how enclosure, industrial agriculture, and a narrow definition of “real farming” pushed perennial forest foods to the margins of our imagination.In this episode, we dive into: • Why acorns were once reliable staple crops, not novelty ingredients • The myth that we can only feed ourselves with annual row crops • How the loss of commons reshaped our relationship to forests and food • What Indigenous land management, including fire, meant for food abundance • The false divide between farming and foraging • How pigs, oaks, and people once formed integrated food systems • What it would take to bring acorns and other perennial tree foods back into our dietsMore about Elspeth:Elspeth Hay is the creator and host of the Local Food Report, a weekly feature that has aired on the Cape and Islands NPR station since 2008, and the author of Feed Us with Trees: Nuts and the Future of Food.Deeply immersed in her own local-food system, she writes and reports for print, radio, and online media with a focus on food and the environment. You can learn more about her work at elspethhay.com.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.
Lord, Open My Lips is a daily devotional produced by Fr. Josh Fink and John Caddell in association with All Souls Church in Lexington, South Carolina. New devotionals are available every day. More information can be found at allsoulslex.org/dailyprayer.Original music is composed and recorded by John Caddell. Our liturgy is based on "Family Prayer" from the Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
Liz Weindruch breaks down what makes an AGM work from an LP's perspective. The result is a practical, no-fluff guide for emerging managers planning their first or next AGM.Topics:Comms Best PracticesUse of Panels & PresentersAI & Technology DiscussionSwag StrategyWhat Makes an AGM Memorable...and so much more.Top TakeawaysDesign the AGM experience around LP value, not GP convenience. The meetings that stand out offer insights LPs can't get from quarterly reports and meaningful face time with people they rarely interact with, such as operating partners, VPs on the deal teams, or former CEOs who've exited a business and want to do it again with the firm. Easy-to-reach locations matter, and portfolio “field trips” are a bonus when feasible.The best structure for AGM materials and portfolio updates. The strongest AGMs follow a clear arc: a concise firm update, current macro and sector context, and a disciplined walk-through of the portfolio. Macro commentary should always be tied to company-level impact. Portfolio deep dives should restate the original thesis, show what has changed since acquisition, and explain how capital structure, timelines, and return expectations have evolved.Swag: What LPs keep vs. what they toss. If you're giving out clothing, assume it might end up at Goodwill. Fit is hard, branding is risky, and most items won't get worn. Consumables almost always are a safe bet: high-quality, portable, and waste-free. The best swag ties back to a portfolio company or the firm's ethos in a thoughtful way. If it feels generic, it probably is.About Liz WeindruchLiz Weindruch is a Managing Director on the Diversified Alternative Equity team at Barings, where she serves on the investment committee and leads global fund, co-investment, and secondary origination and underwriting. With 20+ years in private markets, Liz has reviewed and attended hundreds of AGMs across funds, vintages, and strategies, giving her a front-row view into what actually works from an LP perspective.About BaringsBarings is a global investment management firm headquartered in Charlotte, North Carolina. The firm manages $480B+ across public and private markets—including fixed income, real assets, and alternatives—for institutional, insurance, and intermediary clients across North America, Europe, and Asia Pacific.
With the U.S.-Canada-Mexico Agreement coming up for review, our Head of Public Policy Research Ariana Salvatore unpacks whether our 2025 call for deeper trade integration still holds.Read more insights from Morgan Stanley.----- Transcript -----Ariana Salvatore: Welcome to Thoughts on the Market. I'm Ariana Salvatore, Head of Public Policy Research for Morgan Stanley. Today I'll be talking about our expectations for the upcoming USMCA review, and how the landscape has shifted from last year. It's Wednesday, February 11th at 4pm in London. As we highlighted last fall, the US-Mexico-Canada Agreement is approaching its first mandatory review in 2026. At the time, we argued that the risks were skewed modestly to the upside. Structural contingencies built into the agreement we think cap downside risk and tilt most outcomes toward preserving and over time deepening North American trade integration. That framing, we think, remains broadly intact. But some developments over the past few months suggest that the timing and the structure of that deeper integration could end up looking a little bit different than we initially expected. We still see a scenario where negotiators resolve targeted frictions and make limited updates, but we're increasingly mindful that some of the more ambitious policy maker goals – for example, new chapters on AI, critical minerals or more explicit guardrails on Chinese investment in Mexico – may be harder to formalize ahead of the mid-2026 deadline. So, what does the base case as we framed it last year still look like? We continue to expect an outcome that preserves the agreement and resolves several outstanding disputes – auto rules of origin, labor enforcement procedures, and select digital trade provisions. On the China question, our view from last year also still holds. We expect incremental steps by Mexico to reduce trans-shipment risk and better align with U.S. trade priorities, though likely without a fully institutionalized enforcement mechanism by mid-2026. And remember, the USMCA's 10-year escape clause keeps the agreement enforced at least through 2036, meaning the probability of a disruptive trade shock is structurally quite low. What may be shifting is not the direction of travel, but the pace and the form. A more comprehensive agreement may ultimately come, but possibly with a longer runway or through site agreements rather than updates to the USMCA text itself. Of course, those come with an enforcement risk just given the lack of congressional backing. We still expect the formal review to conclude around mid-2026, albeit with a growing possibility that deeper institutional alignment happens further out or via parallel frameworks. It also is possible that into that deadline all three sides decide to extend negotiations out further into the future, extending the uncertainty for even longer. So what does it all mean for macro and markets? For Mexico, maintaining tariff free access to the U.S. continues to be essential. The base case supports ongoing manufacturing integration, especially in autos and electronics. But without the newer, more strategic chapters that policymakers have discussed, the agreement would leave Mexico in a position that it's accustomed to – stable but short of a full nearshoring acceleration. This aligns with our view from last year, but we now see clearer near-term risks to the thesis of rapid institutional, deeper trade integration. For FX, the pace of benefit is from reduced uncertainty, but the effect is likely gradual. The absence of tangible progress on adding to the original deal suggests a more muted near-term impulse. For Canada, the implications are similarly two-sided. Near-term volatility around the review is likely underpriced, but a limited agreement should eventually lead to medium term USD-CAD downside. On the economics front, last year, we argued that the review would reinforce North America as a manufacturing block, even if it didn't fully resolve supply chain diversification from China. We think that remains true today, but with the added nuance that some of the more ambitious integration pathways may be pushed further out or structured outside of the formal USMCA chapters. So bottom line, our base case remains a measured, pragmatic outcome that reduces uncertainty, but preserves the core benefits of North American trade and supports growth across key asset classes. But it also increasingly looks like an outcome that may leave some strategic opportunities on the table for now, setting the stage for deeper alignment later – on a slightly longer horizon, or through a more flexible framework. Thanks for listening. As a reminder, if you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen. And share Thoughts on the Market with a friend or colleague today.
Spike, Zuckerman, and Jonny put the 2026 BMW M2 CS through its paces. The crew dives into press car crashes, the dangers of pedal confusion, Waymo's overseas monitoring practices, and discusses the incoming invasion of Chinese cars in North America. ______________________________________________
America’s revolutionary war would have almost certainly been lost if not for the colony’s wealthiest merchant. Thomas Willing was a prominent Philadelphia merchant and financier who, in partnership with Robert Morris, operated one of the colonies' most successful importing and exporting firms, specializing in goods such as flour, lumber, tobacco, and sugar, while later using his wealth and mercantile connections to supply the Continental Army during the Revolutionary War. After the War, he brought sanity to the unstable early American economy. America was suffocating under a massive, unmanageable national debt owed to foreign lenders, domestic soldiers, and creditors, and lacking the power to tax effectively under the Articles of Confederation. The currency situation was disastrous, with various state-issued paper monies having depreciated drastically—leading to inflation and a widespread lack of confidence in the financial stability of the new republic. Thomas Willing stabilized the nascent American economy by serving as the first president of both the Bank of North America and the First Bank of the United States, where his conservative fiscal leadership established the nation’s credit and transformed the central bank into the "great regulating wheel" of the country's financial system. Today’s guest is Richard Vague, author of “The Banker Who Made America: Thomas Willing and the Rise of the American Financial Aristocracy.” We discuss how Willing bankrolled–and in the process helped save–the American Revolution, and then shaped the financial architecture of our young Republic. So powerful was Willing that President John Adams complained that George Washington and Alexander Hamilton were governed by him.See omnystudio.com/listener for privacy information.