Podcasts about North America

Kali of Making Sense of Cents talks about what to do when being frugal isn't enough. Episode 2322: When Being Frugal Isn't Enough by Kali with Making Sense of Cents on How To Make More Money Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 in student debt in 7 months, kept track of progress, and helped readers along the way. She's currently touring North America and living out of an RV. You can learn more about her and see her monthly income reports at MakingSenseOfCents.com. The original post is located here: https://www.makingsenseofcents.com/2013/11/when-being-frugal-isnt-enough.html Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

The floor plan for North America West is changing.  Sean, Tommy, Lauren and Brian Friend talk about why it's happening and what else it could affect.  Plus, the team previews each division of the North America West Semifinal.  They tell you who are the favorites, who are the dark horses and who you'll want to keep an eye on in certain tests.

Shane Mahoney of Conservation Visions and Randy Newberg introduce the Wild Harvest Initiative, a 6 year data collection project that exhibits the impact and necessity of wild food in North America. As defined by the Wild Harvest Initiative team, "Wild Harvest Initiative® is the first serious effort to evaluate the combined economic, conservation, and social benefits of recreational wild animal harvests in modern American and Canadian societies. The program's structured, science-based approach, combined with its long-term advocacy and knowledge mobilization strategies, provides a new and innovative assessment of wildlife's value and the benefits of wild harvest activities not just to hunters and anglers, but to all citizens, including even those who are opposed to animal use. Its mission is to educate, advocate, build and inspire alliances, and influence public and political opinion to positively impact people and nature." Learn more at https://thewildharvestinitiative.com/initiative/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is Garrison Hardie with your CrossPolitic Daily News Brief for Wednesday, May 24th, 2023. https://www.zerohedge.com/covid-19/who-warns-unusual-surge-severe-myocarditis-babies WHO Warns Of 'Unusual' Surge in Severe Myocarditis in Babies On Tuesday, the WHO issued an alert that there had been a rise in “severe myocarditis” in newborns and infants between June 2022 and March 2023 in Wales and England. It said that this was associated with the enterovirus infection, which rarely affects the heart. A UK Health Security Agency (UKHSA) spokesperson confirmed to The Epoch Times that 10 babies have been diagnosed in Wales and five have been diagnosed in England. The WHO said that “although enterovirus infections are common in neonates and young infants, the reported increase in myocarditis with severe outcomes in neonates and infants associated with enterovirus infection is unusual.” It said that in the same hospital (covering the South Wales region) over the previous six years, “only one other similar case has been identified.” WHO assessed the public health risk as low, but added that in certain situations, it “may be advisable to close child-care facilities and schools to reduce the intensity of transmission.” However, the WHO took down the alert on Wednesday. The Epoch Times understands that this could be because some of the numbers were not correct. The WHO did not respond to The Epoch Times’ request for comment. Dr. Shamez Ladhani, Consultant Paediatrician at UKHSA, told The Epoch Times by email that “given a higher than average number of cases in Wales in the autumn/winter months in very young babies, UKHSA is investigating the situation in England to see if any similar cases have been observed here and whether there are any factors driving the increase in cases.” The UKHSA did not respond to questions about ruling out any links to the effects of the COVID-19 vaccine. Public Health Wales at the start of May announced that it was investigating a cluster of severe enterovirus infections with myocarditis occurring in very young babies from the South Wales region. The cases occurred from June 2022 with a peak in November 2022 involving babies under 28 days old. Ten babies have developed myocarditis within this cluster. One baby remains in hospital, eight are being managed as outpatients, and one baby has died. Consultant pathologist and HART member Dr. Clare Craig told The Epoch Times that there’s “a massive question about whether or not these babies or the mums are vaccinated.” HART is an organisation that was set up to share concerns about policy and guidance recommendations relating to the COVID-19 pandemic. https://www.washingtonexaminer.com/restoring-america/community-family/nebraska-governor-signs-ban-abortion-and-child-transitions Nebraska governor signs ban on abortion and child transitions Nebraska became the latest state to enact bans on abortion and child gender transitions as Gov. Jim Pillen (R-NE) signed a dual measure Monday afternoon. Nebraska 's legislature passed the measure Friday, which will prohibit abortion at 12 weeks of pregnancy and ban genital and nongenital mutilation surgeries on children. The bill also gives the state's chief medical officer, Dr. Timothy Tesmer, the authority to determine restrictions on puberty blockers and cross-sex hormones. Pillen called child gender transitions "Lucifer at its finest" at the signing ceremony. "All children deserve a chance to grow and live happy, fruitful lives," Pillen said in a press release before the signing. "This includes pre-born boys and girls, and it includes children struggling with their gender identity. These kids deserve the opportunity to grow and explore who they are and want to be, and they can do so without making irreversible decisions that should be made when they are fully grown." While the abortion ban goes into effect immediately upon Pillen's signature, the ban on transgender procedures will go into effect on Oct. 1. The abortion ban includes exceptions for rape, incest, and instances in which the life of the mother is at risk. Eighty-six percent of abortions in Nebraska occur before 12 weeks, according to state statistics. Primary sponsor state Sen. Joni Albrecht, fighting through tears, said, "I look forward to the day when every child is protected from elective abortions in our state." Nebraska joins a growing list of states that have passed abortion restrictions since the overturn of Roe v. Wade. Twenty-seven states have attempted to pass such laws, but some states have been either held up by courts or hindered by a divided government. Last week, North Carolina and South Carolina took action to restrict abortion. From Nebraska to Texas we go… https://townhall.com/tipsheet/madelineleesman/2023/05/23/texas-bans-diversity-offices-at-colleges-n2623589 Texas Moves a Step Closer to Banning Diversity Programs in Higher Education On Monday, Texas lawmakers passed a bill to end Diversity, Equity and Inclusion (DEI) programs at state colleges and universities. If the bill were to become law, it would be the second state in the nation with such legislation, following Florida. According to The Hill, the measure requires the governors of each state university to ensure that there is no DEI office at the school and that preferential treatment is not given for “diversity hires.” Rep. John Kuempel, a Republican, said that “DEI is present in some form in almost every Texas campus” and that schools “must recruit the best people in every field regardless of race and gender,” according to the Dallas Morning News. The Texas House voted 83-60 in support of S.B. 17. The legislation heads back to the Senate, where it will decide to accept or deny changes made by members of the House. Last month, when the Senate passed its version of the bill, Lt. Gov. Dan Patrick described the legislation as the “strongest pushback on woke policies in higher education.” “For far too long, academia has been poisoned by woke policies and faculty seeking to indoctrinate our students. Professors did not believe we would push back on their advances, but they were wrong. Students should be taught how to think critically, not what to think," Patrick said in a statement. https://freebeacon.com/energy/majority-of-united-states-faces-elevated-risk-of-summer-power-blackouts-amid-green-energy-push/ Majority of United States Faces 'Elevated Risk' of Summer Power Blackouts Amid Green Energy Push America's increased reliance on green energy in favor of coal and gas has a majority of the United States facing an "elevated risk" of summer power blackouts, according to a leading grid reliability watchdog. The North American Electric Reliability Corporation (NERC) last week published its 2023 summer reliability assessment, which found that two-thirds of North America could face power shortages this summer during periods of extreme heat. That vulnerability, the watchdog group said, stems from America's increase in green power generation and decrease in fossil fuel power plants. While coal and natural gas plants can be turned on and off at the flip of a switch, green alternatives such as wind and solar rely on favorable weather conditions to operate at full capacity. If those conditions aren't met, power demand can outpace supply. "The system is closer to the edge," NERC director of reliability assessment and performance analysis John Moura said last week. "More needs to be done." Moura is far from the only expert sounding the alarm on America's unreliable power grid. Both state and federal officials in recent weeks have warned that high summer temperatures, combined with low nightly winds, could bring power blackouts across the country. "I'm afraid to say it, but I think the United States is heading towards a catastrophic situation," Federal Energy Regulatory Commission member Mark Christie said during a May Senate hearing. Despite those warnings, President Joe Biden has moved forward with plans to accelerate U.S. coal plant retirements. With nearly half of America's coal power already set to disappear by 2030, Biden's Environmental Protection Agency earlier this month unveiled new standards that force coal and gas power plants to slash their carbon emissions by a whopping 90 percent between 2035 and 2040. In order to meet the near-impossible standards, those plants will have to spend big on infrastructure upgrades—costs that may prompt the plants to shut down rather than comply. "Coal is more than five times as dependable as wind and more than twice as dependable as solar when electricity demand is greatest," America's Power CEO Michelle Bloodworth said in a statement, "yet bad public policy and EPA regulations are forcing the closure of coal plants." In addition to his far-reaching fossil fuel regulations, Biden has spent hundreds of billions of dollars on tax breaks and subsidies aimed at increasing electric car use. And in April, Biden's Environmental Protection Agency announced a new rule that imposes strict tailpipe emission limits on vehicles sold—so strict that it effectively forces automakers to ensure that two-thirds of the cars they sell are electric by 2032. Those moves could also put strain on the nation's power grid. As more Americans plug in their cars instead of filling them up with gasoline, grids across the country will need to put out more power to keep up. The issue has already plagued some U.S. states—in September, for example, California urged electric car drivers to stop charging their vehicles due to power grid strain. Still, the ordeal did not stop state officials from moving full steam ahead with plans to outlaw gas-powered vehicles and eradicate fossil fuel power plants. https://www.washingtonexaminer.com/news/house/mccarthy-warns-nowhere-near-deal-on-debt-ceiling McCarthy warns White House and GOP ‘nowhere near a deal’ on debt ceiling House Speaker Kevin McCarthy (R-CA) warned Republican lawmakers that his team is “nowhere near a deal” with the White House on the debt ceiling, ramping up pressure on President Joe Biden just nine days before the default deadline. In a closed-door meeting with GOP lawmakers on Tuesday, McCarthy told members a compromise on the debt ceiling was still far off, reiterating his position that he would not increase spending or raise the debt ceiling without conditions. Republicans emerged from the meeting wary of negotiators’ progress, telling reporters the talks are not going well so far. As part of the negotiations, the White House proposed late last week to limit next year’s spending to 2023 levels — an idea that was rejected by Republicans, who wish to return to 2022 levels. McHenry and Rep. Garret Graves (R-LA), the top negotiators for McCarthy, emphasized that stance on Tuesday by calling on the White House to agree to cut spending. Meanwhile, some Republicans remain skeptical of Treasury Secretary Janet Yellen’s warnings that the country could default on its payments as soon as June 1, calling that date a manufactured deadline set by the Biden administration to accelerate a deal. Gaetz argued the United States is not at risk of missing its payments, noting the country has strong revenue that will continue coming in over the next few weeks. Instead, the Florida Republican said Yellen should appear before Congress to present “receipts and deposits” that prove the country is on track to default. McCarthy’s warning comes after the speaker met with Biden on Monday evening, marking the third meeting the two have held since restarting negotiations earlier this month. McCarthy called the meeting “productive” but noted the two are still far apart on finalizing a deal. Now for the rundown… https://thepostmillennial.com/breaking-suspect-in-custody-after-allegedly-crashing-u-haul-truck-into-barriers-near-white-house?utm_campaign=64487 On Monday night, the driver of a U-Haul truck was taken into custody after allegedly slamming into security barriers near the White House. According to Secret Service spokesperson Anthony Guglielmi, the truck crashed on the northern side of Lafayette Square at around 10 pm. Guglielmi said in a statement, "Shortly before 10:00 p.m. Monday, Secret Service Uniformed Division officers detained the driver of a box truck after the vehicle collided with security barriers on the north side of Lafayette Square at 16th Street." He added that there were no injuries to any Secret Service or White House personnel and that the crash is under investigation but that the preliminary investigation reveals the driver may have intentionally crashed into the barriers. https://thepostmillennial.com/uc-berkeley-holds-segregated-graduation-ceremony-for-black-students-only?utm_campaign=64487 The University of California Berkeley hosted a black-only graduation ceremony for its non-white students at Zellerbach Hall on Saturday. In March, UC Berkeley’s African American Studies Department announced they would be holding their annual “Black Graduation” ceremony for students in May. According to the announcement, “The Department of African American Studies plans on hosting our annual Black Graduation ceremony, which is open to all majors and degree programs across the campus." https://twitter.com/i/status/1660362211636969473 - Play Video https://redstate.com/mike_miller/2023/05/22/super-woke-target-partners-on-its-new-gay-pride-line-with-designer-who-insists-satan-loves-you-n749804 So let’s check them off. By “them,” I mean just the latest corporations to put their “woke” beliefs ahead of customer loyalty, profits, and shareholders: Disney, Nike, Bud Light, BlackRock, Ford, and Miller Lite. The complete list is long — and it just got longer with the addition of the super-woke Target Corporation. Target has partnered with UK-based Satanist designer Abprallen on its new “Pride” collection, which features a “Cure Transphobia” sweatshirt, which bears the message “Cure transphobia, not trans people,” and other related items. Did I mention that Abprallen insists “Satan loves you,” “Satan respects pronouns,” and other uplifting [sarc] trash for your shopping pleasure? As reported by Breitbart, Abprallen mixes its affinity for satanism with its pro-LGBT activism, boasting on its Instagram page: “Satan loves you and respects who you are; you’re important and valuable in this world and you deserve to treat yourself with love and respect.”

Ford made an announcement regarding lithium supply from a handful of major producers. Drill results from Heliostar Metals, Integra Resources and West Red Lake Gold Mines. Meridian is expanding its drill program in Brazil. C3 Metals published a resource estimate. We'd like to thank our sponsors: Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. ASCU is an early-stage copper developer and explorer of the Cactus Mine and its satellite project, Parks/Salyer, both situated on a 4km mine trend on private land in Arizona's porphyry copper district. Opportunity for significant growth and scale exist along the trend, while future capex requirements outlined in the Cactus PEA benefit from significant onsite and nearby access to infrastructure. The Company is led by an executive management team and Board which have a long-standing track record of successful project delivery in North America. For more information, please visit www.arizonasonoran.com. Fireweed Metals is advancing 3 different projects within the Yukon and Northwest Territories, including the flagship Macmillan Pass Project, a large zinc-lead-silver deposit and the Mactung Project, one of the largest and highest-grade tungsten deposits in the world. Fireweed plans to advance these projects through exploration, resource definition, metallurgy, engineering, economic studies and collaboration with indigenous people on the path to production. For more information please visit fireweedmetals.com.

For much of the colonial period, Spain claimed almost all of North America as Spanish territory. It displayed this claim on maps and in the administrative units it created to govern this vast territory: New Spain and La Florida. Charles Tingley is a Senior Research Librarian at the St. Augustine Historical Society in St. Augustine, Florida, and an expert in the history of St. Augustine. He joins us to explore the early American history of La Florida through the lens of one of its capitals: the City of St. Augustine. Show Notes: https://www.benfranklinsworld.com/358 Join Ben Franklin's World! Subscribe and help us bring history right to your ears! Sponsor Links Colonial Williamsburg Foundation Juneteenth at Colonial Williamsburg Complementary Episodes Episode 082: Alejandra Dubcovsky, Information & Communication in the Early American South Episode 167: Eberhard Faber, The Early History of New Orleans Episode 178: Karoline Cook, Muslims & Moriscos in Colonial Spanish America Episode 241: Molly Warsh, Pearls & the Nature of the Spanish Empire Episode 319: Ada Ferrer, Cuba, An Early American History Episode 334: Brandon Bayne, Missions and Mission Building in New Spain Listen! Apple Podcasts Spotify Google Podcasts Amazon Music Ben Franklin's World iOS App Ben Franklin's World Android App Helpful Links Join the Ben Franklin's World Facebook Group Ben Franklin's World Twitter: @BFWorldPodcast Ben Franklin's World Facebook Page Sign-up for the Franklin Gazette Newsletter  

Oren W. Mason, MD, has been a family physician in Grand Rapids, Michigan for over 20 years. He began to focus on ADD/ADHD diagnosis and treatment in 2001 while a family doctor with Advantage Health. Since 2004, he has limited his practice to patients with attention disorders. In 2008, he founded Attention MD, dedicated to the diagnosis and treatment of children, adolescents and adults with Attention Deficit Disorder and related conditions. Dr. Mason lectures and teaches about ADD/ADHD to professionals, educators, patients and families across North America. In addition, he is Associate Professor in the Department of Family Practice at Michigan State University College of Human Medicine and Clinical Associate Instructor at Wayne State University School of Medicine's Grand Rapids Medical Education Consortium. --- Support this podcast: https://podcasters.spotify.com/pod/show/out-of-the-blank/support

Makena and Sapha are the founders of Sacred Rebels Recovery, a project supporting individuals in recovery from addiction through land based treatment and plant medicine in Peru, in association with Nihue Rao Centro Espiritual. According to the International Journal of Indigenous Health, land-based healing is a culturally defined practice, program, or service that takes place in an urban nature-based, rural, or remote location, on a land base that has been intentionally spiritually cultivated, honored, and respected (Hanson, 2012). The land is situated as firmly relational within an Indigenous pedagogy, and is understood to be an active “partner to the person or people engaged in the healing process” (Hanson, 2012, p. 2). Steps are taken to identify how an individual or community's relationship with the land, self, and others has been disrupted and how best to help renew this relationship (Laurie, 2013). This has also been referred to as “land-based intervention” in the literature (Walsh et al., 2018). Sapha and Makena discuss the importance of being in community, how they were first exposed to permaculture, and the magical way that gardens attract community and offer a meeting place for connection to spark. We also explore some ways that permaculture can be practiced, either to reproduce colonial systems or to deconstruct them. The conversation turns to addiction, and the prejudice that people who use psychedelics can face from the recovery community. Sacred Rebels Recovery is bringing together land based healing with community, both in the jungle and virtually. Sapha and Makena share about working alongside the local community village Llanchama (sounds like yawn-chama), which neighbors Nihue Rao, about 1 hour away from Iquitos by motocar/river boat. This collaboration adds value to the recovery journey, as knowledge and healing is shared and integrated. Sapha and Makena shared with me in an email that Sacred Rebels Recovery is indigenous owned and operated, and visitors/residents have the opportunity to access psychedelic therapy and permaculture during the inpatient treatment process, which is generally not available with treatment in North America. The modalities are traditional indigenous healing practices held in a traditional container by indigenous people. Land based healing abroad adds a layer of adventure to the experience and an opportunity for the individual to be away from the city or town they used drugs in for an extended period of time. They also get the chance to experience a different culture, art, spirituality, and way of life. Their time away gives the family or closest care of the individual seeking treatment a break and ability to create healthy distance to allow space for healing on both sides. Seeking treatment internationally can also be more cost effective. Sapha and Makena's intention as stewards of the land is to develop food forests and systems that can thrive with native medicinal and edible plants, so the local community can continue to cultivate and enjoy the fruits of the land for years to come. They are also hosting ayahuasca retreats and residential programs for individuals on a path of addiction recovery. The conversation also includes a discussion of the ways that ayahuasca and other native jungle plants have supported us in our individual recovery/mental health journeys. There were various candid appearances in the background of this episode, from people splitting wood, dogs barking, planes flying overhead, birds singing, motorcars, to other jungle creatures. Thank you for your patience and understanding :) Links: sacredrebelsrecovery.com IG: @‌sacredrebelsrecovery hello@sacredrebelsrecovery.com Youtube: @‌sacredrebelsrecovery

Episode 58 of The Mental Game brings on Chris Helbig, quarterback for the European Football League's Vienna Vikings. Helbig is in his second season quarterbacking in Europe. Last season, he starred for the Potsdam Royals in the German Football League. The European chapter of Helbig's career follows college football stints at Butler Community College (KS), Southern Utah University and Eastern Michigan University. Helbig thought his football career was finished after suffering a pair of severe injuries, mixed with the onset of the COVID pandemic. He moved back in with his parents in Colorado, took up a sales job and plunged into a life of comfort, without football. But a breezy, relaxed 9-to-5 life wasn't for Helbig. He itched to challenge himself, to fulfill himself. So after not throwing a football for months, he started practicing again and decided to re-launch his football career. When the German Football League came calling, Helbig was sold on the life-changing opportunity. Having never left North America, Helbig flew to Berlin, where he didn't just restart football — he rediscovered himself.  On The Mental Game, Helbig takes us through: How he felt mentally after giving up on football, working in sales Why he felt he needed to shake up his life The lessons he's learned in Europe that will stick with him forever Much more, including stories of playing in and traveling around Europe Enjoy and remember to be kind to yourself. NOTE: I'm thrilled to be running in the Chicago Bank of America Half-Marathon this June to support Laaser's Ladybug Society. We're close to our goal of $2K to support mental health initiatives in schools — ⁠CLICK HERE TO DONATE⁠. The Mental Game is also a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental wellbeing of the next generation. Learn more and join the fight at LaasersLadybugs.org! The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-brief/support

EPISODE #893 HAS HEART DISEASE BEEN CURED? PT. 2 Richard speaks with a biotech company co-founder, and science journalist who discusses heart disease and hidden stresses that can relate to it and a promising new treatment involving a cocktail of vitamins, chelation and nutraceuticals. GUEST: Douglas Mulhall is a biotech company co-founder, popular science author and journalist, researcher at several universities, and develops buildings that are safe for human health, which have won several international awards. He's also former co-founder & CEO of the ICTV national TV and radio network in Ukraine, and a documentary filmmaker. He has worked in Asia, Europe, South and North America, and presently is based on the Atlantic Coast of Canada near Halifax. His first book, Our Molecular Future, was selected for New Scientist Magazine's “must-read” list, and was the topic of four Coast to Coast episodes. His second book, The Calcium Bomb was covered on this show also. His third book, Discovering the Nature of Longevity (2023) describes how thousands of heart patients have improved when damage to their health from hidden stress is targeted. WEBSITES: https://www.natureoflongevity.com http://www.ourmolecularfuture.com BOOKS: Discovering the Nature of Longevity Calcium Bomb: The Nanobacteria Link to Heart Disease and Cancer Has Heart Disease Been Cured Our Molecular Future SUPPORT MY SPONSORS!!! COPY MY CRYPTO Discover how over 2,800 people - many of who know nothing about crypto or how to invest - are building rapid wealth the cabal can never steal. "You don't need to know a thing about cryptocurrency if you copy someone who does." Gain Access for just $1 CopyMyCrypto.com/Richard SUBSCRIBE TO STRANGE PLANET PREMIUM https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

From North America to South Asia, summer heat waves are becoming longer, stronger, and more frequent with climate change

The Connected Yoga Teacher Podcast 325: Stress of Teaching Yoga with Sarah Garden   Description: There is a common misconception among non-yoga teachers that teaching yoga is stress-free. However, this is not true! Teaching yoga and running a yoga business can be extremely challenging and stressful and we need to be able to deal with it. Sarah Garden shares her experience from years working in the yoga industry.   Sarah Garden is the Director of Bodhi Tree Yoga Therapy and the full time Pain Educator and Yoga Therapist at The Chronic Pain Clinic in Regina, Saskatchewan, Canada. Sarah has been actively working in the field of yoga therapy for over 20 years and taught classes across North America and on Yoga International.   In this conversation, Sarah highlights the difference between practicing yoga and teaching yoga, and why teaching is so much more stressful than most people imagine it. She shares some of the symptoms you may notice if you are deregulated and her tips on how to incorporate your personal practice back into your life as a yoga teacher. Tune in to learn how you can do your own check in and manage the stress of teaching yoga.   Key Takeaways: [1:16] Shannon introduces her guest for this episode - Sarah Garden. [4:35] What does Sarah do? [6:17] Sarah shares a little about her experience as possibly the first yoga therapist in Saskatchewan. [8:48] Being a yoga teacher and running a yoga studio is tough. What keeps Sarah going? [14:20] There's an assumption that teaching yoga will be just as relaxing and calming as practicing it, but that's not the case. Why is teaching yoga so different from practicing yoga? [19:32] We need yoga in order to keep teaching yoga but it can be hard to fit in your own personal practice around your teaching schedule. [20:44] Shannon pops in with a shout out of thanks to sponsor, OfferingTree. [23:15] What is Sarah's advice to yoga teachers who have fallen away from their own practice and think they can't fit it in on top of all the other demands of being a yoga teacher? [25:14] What are some symptoms of a deregulated nervous system? [30:43] It may not be easy to tell when you are regulated or deregulated. Sarah shares some advice on how to discover that self-awareness. [37:05] Sarah shares a quick check in that you can do to assess how regulated you are. [42:45] People have the idea that a yoga practice has to be something big, but that's not necessarily true. [44:38] Learn more and connect with Sarah via email and social media. [45:55] Shannon shares her takeaways from this interview with Sarah.   Links: Sarah Garden, Bodhi Tree Yoga Email Sarah Garden - sarah@bodhitreeyoga.com Sarah Garden on Instagram and Facebook The Connected Yoga Teacher Podcast Episode 304: How Are We Still here? with Rebecca Sebastian Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group Pelvic Health Professionals Balance Flow Yoga: 7-Week Online Series with Shelly Prosko (Code: BALANCE)   Gratitude to our Sponsors, OfferingTree.   Quotes from this episode: "It's not just like the work that I do going in to teach the class, but it's all this preparation."   "The way the yoga industry runs is it's hard to make a living as a yoga teacher. You have to teach a lot."   "Full-time teaching isn't often financially sustainable, nor is it energetically sustainable. And so, what do we do to do that? I think we have to fall back on our own practice."   "Checking in with body tension patterns is a really nice way to notice if you're feeling deregulated, [and] checking in with your emotional regulations."   "Relaxation or finding greater ease in your body isn't a process of addition, it's always a process of subtraction. We're doing work that we don't need to be doing."  

Dr. Will Tuttle is an award-winning speaker, educator, author, and musician.His music, writings, and presentations focus on compassion, intuition, meditation, social justice, and creativity.Creator of the best-selling book, The World Peace Diet, as well as over a dozen other books and CDs, Dr. Tuttle presents regularly, both online and at conferences and events throughout North America and worldwide.A former Zen monk with a Ph.D. in education from U.C., Berkeley, where his dissertation, The Role of Intuition in Education, was nominated for the Best Disssertation Award in 1988. He has worked extensively exploring and promoting intuition development, nonviolent living, meditation, healing music, creativity, holistic health, animal liberation, and cultural evolution.Traveling globally with his spouse Madeleine, a visionary artist from Switzerland, he presents lectures and concerts of original uplifting piano music, often accompanied by Madeleine's watercolor paintings and silver flute.Join the Love Fruit Newsletter here: http://bit.ly/lovefruitnewsletterLearn more about UK Fruitfest here: http://fruitfest.co.ukLearn more about a raw vegan lifestyle at UK Fruitfest, one of the world's best event for the raw vegan community: http://fruitfest.co.ukSubscribe to the Love Fruit Newsletter and receive the 21 Days Of Raw Inspiration email series: https://mailchi.mp/fruitfest/newsletter

Specright and Packaging InfoMeyers Sustainable Packaging Guide eBookPaul's LinkedInPackHub WebsiteSponsor information!If you listened to the podcast and wanted to connect with Specright to rid the world of waste. Let's go! www.specright.com/pkg. Prepare your company for the world of EPR laws and be the sustainability hero! Make sure you check them out and join them on their mission to have a world where people are free to make amazing things!SupplyCaddy is welcomed on as the latest packaging podcast sponsor! SupplyCaddy is a leading global manufacturer and supplier of packaging and disposables for the foodservice industry. With headquarters in Miami, Florida, and manufacturing facilities in North America and Europe, SupplyCaddy is able to provide high-quality, affordable products for restaurants, chains, and foodservice brands globally. For more information, visit SupplyCaddy.com.Deciphr.ai usually translates the notes for this, but it looks like it's not working! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com/subscribe

Our guest this week is an incredible surfer and former pro that made the transition into thebusiness side of the surf industry. Graduating from University of San Diego who has definitelyhoned in his skills with over 2 Decades at Rip Curl, starting out as a Team Manager, thenMarketing Director, to VP of Marketing, ultimately to his last 4 years as President of North America. He is on the board of Directors at SIMA (Surf Industry Manufacturers Association), Board member of USASurfing and is a member in San Diego Chapter of a Non-profit “YPO” which is a community ofChief Executives. As of recent we want to congratulate him on his new role as CEO at FirewireSurfboards. We welcome this power house in and out of the water, Mr. Dylan “D-SLATES“Slater!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The excitement around ChatGPT and other large language models has put AI firmly in the spotlight in recent months. Public perception is that we're entering a new age of AI; it is a brand-new technology that promises to change our lives. In the world of energy, though, AI is not a new concept. GE was developing its AI capabilities more than a decade ago. BP invested in an AI company in 2017 to support oil exploration and production. And so far, although you can see the impact of AI in many parts of the world of energy, it has not exactly transformed the fundamentals of the industry. So when people get excited about AI in energy today, and expecting revolutionary change, are they just buying into some well-orchestrated hype?Amy Myers-Jaffe is Director of the Energy, Climate Justice and Sustainability Lab at New York University. She joins Ed and explains the real-world benefits of automation and AI for electricity networks. Automating home energy use and business operations in conjunction with power supplies could have huge implications for energy. The gang is also joined this week by Michael Webber. Michael is the Josey Centennial Professor in Energy Resources, in the Walker Department of Mechanical Engineering at The University of Texas. He's also CTO of Energy Impact Partners, a cleantech venture fund.Together, the team examine whether AI will transform energy and our lives in the same way the internet did. And they assess the question: is AI the tool that will ultimately open the door to a net zero energy system? Subscribe to the show so you don't miss an episode and follow us on Twitter, we're @theenergygang Wood Mackenzie's Solar & Energy Storage Summit is back, taking place at the Palace Hotel in San Francisco on June 21 and 22. Join expert solar and storage analysts for discussions with leading grid-scale utilities, solar and energy storage developers and federal policy makers.  How is the IRA catapulting the development of solar andstorage in North America? How can we continue to build a productive environmentfor solar and energy storage as we move forward with the energy transition?What is required to nurture the development of a thriving localized storagecomponent supply chain?  Expect two days of panel discussions, presentations andworkshops, as we explore the opportunities for solar and storage in the comingdecades.  If you are interested in sponsoring or attending find outmore on woodmac.com/events/solar-energy-storage-summit See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have a long conversation with Jared Dillian for our first segment of this week's long-form episode. Despite an upward move in the major markets, sentiment still appears to be mostly bearish. Jared discusses this dynamic as we continue to move through the debt ceiling debates within the US government. What are the probabilities of something bad happening and the US defaulting? We also chat about a second wave of inflation and what it will take to kill the demand psychology of the US consumer. And we conclude the episode with a conversation with David Finch. We ask David about the $18B deal between Newmont and Newcrest, what it means for the gold sector, and why these major mergers are more prominent than buying early stage juniors. We'd like to thank our sponsors: Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. ASCU is an early-stage copper developer and explorer of the Cactus Mine and its satellite project, Parks/Salyer, both situated on a 4km mine trend on private land in Arizona's porphyry copper district. Opportunity for significant growth and scale exist along the trend, while future capex requirements outlined in the Cactus PEA benefit from significant onsite and nearby access to infrastructure. The Company is led by an executive management team and Board which have a long-standing track record of successful project delivery in North America. For more information, please visit www.arizonasonoran.com. Fireweed Metals is advancing 3 different projects within the Yukon and Northwest Territories, including the flagship Macmillan Pass Project, a large zinc-lead-silver deposit and the Mactung Project, one of the largest and highest-grade tungsten deposits in the world. Fireweed plans to advance these projects through exploration, resource definition, metallurgy, engineering, economic studies and collaboration with indigenous people on the path to production. For more information please visit fireweedmetals.com.

Science Says Eat More Beans Beans are delicious, high in protein, inexpensive, efficient to grow, and an absolute staple in so many cuisines. So why don't Americans eat more of them? The average American eats 7.5 pounds of beans annually, which is only a few cans of beans every year. The answer is complicated, but one thing is sure: Beans have a PR problem. Ira talks with Julieta Cardenas, a Future Perfect Fellow at Vox, who reported this story. If you're looking to chef it up, read some of the SciFri staff's favorite bean recipes.    The World According To Sound: Feeding Time In this story from our friends at The World According to Sound, we'll take a sonic trip to Yellowstone National Park. You'll hear the sounds of two grizzlies feasting on a bison. It's very rare that a bear can take down an adult bison, but they will chow down on animals that are already dead, like if they were killed by wolves or a car. The World According to Sound is a live audio show, online listening series, and miniature podcast, created by Chris Hoff and Sam Harnett.   Bees Have Feelings, Too Few pollinators have the charisma of bees, so much so that the phrase “save the bees” has become a calling card for those who consider themselves ecologically-conscious. There are more than 21,000 species of bees, ranging from the very recognizable bumblebees to the vibrant blue and green Augochloropsis metallica. Pollination ecologist Stephen Buchmann has studied bees for nearly fifty years, learning about everything from their natural behaviors to how they respond to puzzles. All of this has led him to a fascinating conclusion: bees are sentient, and they have feelings. Stephen joins Ira from Tucson, Arizona to talk about his new book, What a Bee Knows. Read an excerpt from the book here.   Pinning Down The Origin Of Butterflies One of the highlights of being outdoors in warmer weather is spotting a delicate, colorful butterfly exploring the landscape. There are over 19,000 different species of butterflies around the world—and all of them evolved from some enterprising moth that decided to venture out in the daytime, around 100 million years ago. But just where that evolutionary fork in the road occurred has been a matter of scientific debate, with many researchers positing a butterfly origin in Australia or Asia. Writing this week in the journal Nature Ecology and Evolution, researchers report on a new phylogenetic map of butterfly evolution, a lepidopteran family tree, combining genetic data with information from fossils, plants, and geography to trace back the origin and spread of butterflies. They find that butterflies likely split from moths in what is now Central or North America, before spreading to South America, crossing oceans to Australia and Asia, and eventually spreading to Europe and Africa. Dr. Akito Kawahara, professor, curator, and director of the McGuire Center for Lepidoptera and Biodiversity at the Florida Museum of Natural History and one of the authors of the report, joins Ira to talk about the findings and share some other surprising facts about butterflies.   To stay updated on all-things-science, sign up for Science Friday's newsletters. Transcripts for each segment will be available the week after the show airs on sciencefriday.com.

EPISODE #892 HAS HEART DISEASE BEEN CURED? PT. 1 Richard speaks with a biotech company co-founder, and science journalist who discusses heart disease and hidden stresses that can relate to it and a promising new treatment involving a cocktail of vitamins, chelation and nutraceuticals. GUEST: Douglas Mulhall is a biotech company co-founder, popular science author and journalist, researcher at several universities, and develops buildings that are safe for human health, which have won several international awards. He's also former co-founder & CEO of the ICTV national TV and radio network in Ukraine, and a documentary filmmaker. He has worked in Asia, Europe, South and North America, and presently is based on the Atlantic Coast of Canada near Halifax. His first book, Our Molecular Future, was selected for New Scientist Magazine's “must-read” list, and was the topic of four Coast to Coast episodes. His second book, The Calcium Bomb was covered on this show also. His third book, Discovering the Nature of Longevity (2023) describes how thousands of heart patients have improved when damage to their health from hidden stress is targeted. WEBSITES: https://www.natureoflongevity.com http://www.ourmolecularfuture.com BOOKS: Discovering the Nature of Longevity Calcium Bomb: The Nanobacteria Link to Heart Disease and Cancer Has Heart Disease Been Cured Our Molecular Future SUPPORT MY SPONSORS!!! COPY MY CRYPTO Discover how over 2,800 people - many of who know nothing about crypto or how to invest - are building rapid wealth the cabal can never steal. "You don't need to know a thing about cryptocurrency if you copy someone who does." Gain Access for just $1 CopyMyCrypto.com/Richard SUBSCRIBE TO STRANGE PLANET PREMIUM https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Humans are spiritual beings but unfortunately, because we are so influenced by external factors, many of us have become disconnected from our spiritual selves. This results in people making life and career choices that do not align with their core values or purpose, which is causing a great deal of suffering. Today's inspiring guest, Joseph Holt, is on a mission to help people make work (and life) decisions that allow them to live their lives in a way that is true to their core values, ideals and beliefs. Joe has held an amazingly diverse range of jobs throughout the course of his life, from gym teacher to Jesuit priest to stock broker to corporate attorney, to today where he is living out his calling as a professor at the University of Notre Dame's Mendoza College of Business teaching spirituality, ethics, gender equity, and negotiations courses. In this episode, Joe delves into the 7 Recommended Practices for Being Your Spiritual Best Self at Work that he has developed, which include:    Set yourself up for spiritual success Determine whether you need to see your current work differently or do different work Be alert for opportunities to be your spiritual best self Choose your work (and life) friends wisely Be as committed to your spiritual well-being as you are to your physical well-being Monitor your spiritual progress (or regress!) with special attention to impact Listen most of all to the quiet inner voice that guides you at your best. Joe shares that “Morality is the public face of your spirituality,” so tune in today to hear how you can strengthen the link between these two vitally important facets of your life and take new, enlivening steps to find long-lasting meaning and fulfillment in your work.    Key Highlights From This Episode: • Introducing Joseph (Joe) Holt, former Jesuit priest and current professor at the University of Notre Dame's Mendoza College of Business. [02:36] • The most common regret that people have at the end of their lives and how you can avoid being one of those people. [05:33] • Questions to ask yourself to set yourself up for spiritual success in the workplace. [15:12] • The value of learning to be at peace with not knowing exactly what you want to do with your life. [18:42] • Examples of how you can change your approach to your work to make it more meaningful to you. [21:18] • How your workplace can provide you with opportunities to be the best version of yourself. [24:45] • Why the people you surround yourself with are an influential part of your personal spiritual journey. [28:43] • The transformative power of incorporating spiritual practices (however this speaks to you) into your daily life. [36:25] • An exercise to strengthen the link between your morality (the way you conduct yourself in the world) and your spirituality (your belief system). [40:29] • How to connect with your inner voice. [48:33]   For More Information: Joseph Holt on LinkedIn Links Mentioned in Today's Episode:  Bronnie Ware's book, The Top Five Regrets of the Dying The German poet, Rainer Maria Rilke William Deresiewicz's essay, Solitude and Leadership Resources from Joe It's not too late to take your professional life and leadership to the next level FAST!  JOIN “THE MOST POWERFUL YOU” 8-WEEK COACHING AND TRAINING COURSE WITH KATHY!  I'm thrilled to be offering a new Spring session of my 8-week coaching and training course The Most Powerful You which started May 10th (but we're happy to have you join us this week!)! In 8 powerhouse weeks together, I'll train all about the content of my book The Most Powerful You helping professional women address what I've seen are the 7 most damaging power and confidence gaps that block women from achieving their most exciting goals, and happiest highest potential and success. This includes imposter syndrome that impacts 75% of executive women today.   The course offers: •   8 Weekly Zoom Coaching calls with me •   8 Video Training Modules •   A Step-by-by process for boosting your Career, Confidence and Impact •   Fantastic Additional Resources from over 30 of the nation's top experts  •   A Private Online Support Group  for Members •   And more Spots are very limited so sign up now at mostpowerfulyou.com. Register now and join us! I've delivered aspects of this training to over 50 organizations worldwide (including at a division of the United Nations) and participants have called it transformative and life-changing. I'm confident this course will move you forward fast. Hope to see you there!   ———————- Calling all coaches! Do you run a coaching business that focuses on supporting professional women? If so, I've got some news. Right now, we've opened the enrollment window of my coach training program called The Amazing Career Coach Certification, which is a 17-week, hands-on training program that certifies female coaches in my proprietary 16-step career growth model, which is perfect for coaches who want a deeper dive into powerful, proven coaching frameworks, concepts, and skills that will help you become far more effective in working with women. And through the program, you'll get access to a powerful Small Business Acceleration program called The Rapid Growth Academy, delivered by my friend and colleague, award-winning business growth expert Matthew Pollard. Through Matthew's program, you'll be taught essential business and sales growth info that will help you grow your business success in the quickest way possible. In my view, there's nothing on the market like for coaches because it targets the two critical aspects of success: How to effectively support clients – who are mid- to high-level professional women – to rise, thrive and leverage their amazing talents and experience, and just as importantly, how to grow your own business to the next level. For more information, visit certification.amazingcareerproject.com and check out the details.  Hope to work with you this Spring!   ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.  Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz   ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer    Quotes: “A lot of us are unduly influenced by outside messages, many of which are not helpful.” — Joe Holt [0:12:40] “When it comes to choosing work, am I choosing the work that is going to most engage and fulfill me or the work that is going most to impress others? Am I choosing the work that is going to be richest in meaning for me or the work that is going to pay the most?” — Joe Holt [0:16:31] “The German poet, Rainer Maria Rilke, wrote a collection of letters to a young poet he was mentoring — and his advice was, ‘Be patient toward everything unresolved in your heart and learn to love the questions themselves.'” — Joe Holt [0:19:21] “Questions are your friend, questions are an ally. They're going to lead you to the place where you need to be.” — Joe Holt [0:20:02] “The best friends we have in life encourage us to be our best selves.” — Joe Holt [0:28:43] “When it comes to choosing what work you do or what friendships you're in, have you planted yourself in a garden in which you can blossom to full growth?” — Joe Holt [0:32:17]   Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

Devin: What is your superpower?Ben: I'm basically the most humble person you've ever met. (Laughs.)Saving the Great Salt Lake will require “a 30 to 50 percent reduction in our water use in the watershed,” says Dr. Ben Abbott, professor of ecology at Brigham Young University, one of the foremost authorities on the shrinking Great Salt Lake.This isn't just a local problem. Not significantly tied to climate change, salt lakes around the globe (about 120 of them) are drying up for the same reason: humans are using the water before it gets to the salt lakes.AI Summary1. The Great Salt Lake is a keystone ecosystem.2. The lake has experienced a significant decline in water levels over the last hundred years.3. The cause of the decline is mainly due to human water use for agriculture, outdoor vegetation, and mining minerals.4. Climate change plays a small role in the decline; water consumption accounts for 80 to 90 percent of it.5. There needs to be a 30 to 50 percent reduction in water use in the watershed to address the problem.6. Agricultural optimization, urban water use reduction, and targeted fallowing are potential solutions.7. Alfalfa is a major contributor to water depletion.8. Farmers must be compensated for reducing water use to remain economically viable.9. A high percentage, perhaps 95 percent, of indoor water use ends up in the lake.10. Ben Abbott's work is focused on understanding and protecting freshwater ecosystems.Great Salt Lake is a vital part of the ecosystem in Northern Utah. It is the largest of the salt lakes in North America. Losing the lake could create an ecological catastrophe.Ben explains the problem in simple terms: “Great Salt Lake naturally fluctuates. It goes up and down because there's no outlet to the ocean. But what we've seen over the last hundred years is a very steep decline, a decrease in the water level. This is driven overwhelmingly by one thing, extractive human water use.”“The breakdown is approximately 80-10-10. So, 80 percent agriculture, 10 percent mineral extraction from the lake, 10 percent municipal water use the urban areas,” he says, summarizing the use of water that once flowed into the lake.In urban settings, Ben acknowledges that about 95 percent of indoor water uses end up in the lake. After going down the drain, the water is cleaned and flows eventually to where it belongs. The water on urban lawns, however, doesn't end up in the lake.In agriculture, “alfalfa is the predominant crop that is using water in the watershed,” Ben says. He suggests paying farmers to fallow their fields for part of the year.Utah received record-setting snow this past winter; Great Salt Lake has risen several feet. Ben worries this could be a problem. “We can't get distracted this amazing snow year. It's the biggest snow year on record. It's a real gift. It gives us more—maybe a few months more or a year more time to implement these solutions. It doesn't solve the long-term deficit.”Interestingly, Ben notes that humans have lived around what is now Great Salt Lake, for about 20,000 years, since long before it was formed by the receding Lake Bonneville. “It was only in the mid-1900s when we had these big federally subsidized dam projects and canal and pipeline projects that we started to overuse, and we created this artificial surplus of water that nobody locally was paying for,” Ben says.Ben has one overriding concern. “We haven't come to grips with how serious an issue this is and with how hard the solution is going to be.”“The lake responds to how much water flows into it; it doesn't respond to the number of bills that were passed, the number of podcasts that were done on the lake or even the amount of money we spend on it,” he says.Ben's superpower is humility. He's learned to focus on the lakes he cares so much about, not on getting credit for saving them.How to Develop Humility As a SuperpowerBen has learned to remember some critical context for his work. “It isn't about us, and it's not whether our report was taken seriously or if we got credit for the change that was made. It's focusing on solving the problem.”That brand of humility is empowering, he says. “When you try to decenter the ego, it becomes a lot easier to take setbacks and criticisms or personal attacks.”He shared an example to make the point:I got personally sued for $3 million for the education and research work that we were doing. That was really destabilizing to have my livelihood threatened. But again, I felt really supported thinking about, “Hey, this is really about the lake. This is, of course, disruptive to me and my family for a short period of time. But it may be a step toward permanent protection and better management of the lake.”Ben offers advice for developing humility by focusing on finding hope and progress.If you're carrying the weight of the world on your shoulders, and it's just grinding you down, guess what? That's not helping the world, and that's not helping you personally, right? Because you're not going to be in a place that you can have the energy and desire and passion to engage. So being open to unexpected relationships and conversations, being able to see the beauty in everything around us—there is so much beauty. There are so many reasons to be hopeful about the future and to really work for it. Hope comes from action, I believe when I sit at home and look at these numbers for the 2,000 to 8,000 premature deaths due to air pollution just here in Utah—that's ten times as many people as die in all car accidents—that can be crushing.When instead, we're thinking about, “Hey, who can I talk with? Hey, there's this Clean Air caucus in the legislature that's working on this issue. They really care about this issue—bipartisan,” that's where the hope comes in. You start to believe that we can make a difference. And it does.By focusing on action and progress, hope develops and strengthens your ability to decenter yourself.As you move forward, follow Ben's example and advice to develop greater humility, so you can make it a strength that could become a superpower, enabling you to do more good in the world.Guest-Provided ProfileBen Abbott (he/him):Professor of Ecology, The Abbott Lab of Ecosystem Ecology at Brigham Young UniversityAbout The Abbott Lab of Ecosystem Ecology at Brigham Young University: We are a research and outreach lab composed of postdoctoral researchers, graduate students, and undergraduates. Since 2017, we have worked on solving some of the most pressing environmental issues regionally and globally, including air pollution, climate change, renewable energy, wildfire, and the conservation of Utah Lake and Great Salt Lake.Website: benabbott.byu.eduTwitter Handle: @abbottecologyOther URL: gsl.byu.eduBiographical Information: Ben Abbott was born in Nashville, Tennessee, and grew up in Orem, Utah. He got interested in science and nature from watching TV and mountain biking in the foothills of Mount Timpanogos. Near the end of his senior year at Orem High, he slipped on a pamphlet for the Quinney Scholarship at Utah State University and applied to the Watershed and Earth Systems Science program. During his B.S., he worked as an undergraduate researcher in northern Alaska, investigating how fish influence nutrient cycles in Arctic lakes. That led to his Ph.D. at the University of Alaska Fairbanks, where he studied permafrost climate feedbacks using interdisciplinary techniques to quantify how Arctic and Boreal ecosystems respond to climate change. After finishing his Ph.D. in 2014, he worked as a Marie Curie postdoctoral fellow at the French National Science Foundation (CNRS). While in western France, he studied the effects of agriculture and urbanization on aquatic and marine ecosystems.Ben is currently an assistant professor in the Environmental Science & Sustainability program at BYU. He works with a large team of creative and passionate students and postdoctoral researchers to understand and encourage sustainability and reciprocity among all members of the human family and all creation. Specifically, they use methods from ecosystem ecology, evolutionary biology, energy system modeling, and social science to understand and decrease environmental pollution, measure and mitigate the effects of climate change, and protect vulnerable human and nonhuman communities worldwide. He has been married to Rachel Gianni Abbott for twelve years, and they have four children who take after them in their love of animals, TV, and biking. For more information, visit his blog, Approximately Limitless.Twitter Handle: @thermokarstPersonal Facebook Profile:fb.com/BenabboLinkedin: linkedin.com/in/ben-abbott-54437817/Instagram Handle: instagram.com/sawzalls/ Get full access to Superpowers for Good at devinthorpe.substack.com/subscribe

1 John Series – Session 12 Biblical Life TV | BLTV1JN0012   In this session, we discover several important things:    ·      God's love to us is a gift that we cannot earn; we must simply receive it. ·      Once saved, we are separated from the world's system, and it will no longer recognize us. ·      The purification process of the believer is connected to his looking for the return of Christ. ·      No matter how much we grow in the Lord, there are new levels of growth waiting for us to discover and to walk in.   Dr. Michael Lake is the Scholar-in-Residence of the Strategic Remnant Learning Center -  Biblical Life Assembly, the Chancellor and Founder of Biblical Life College and Seminary. He is the author of the best-selling books, The Shinar Directive: Preparing the Way for the Son of Perdition, The Sheeriyth Imperative: Empowering the Remnant to Overcome the Gates of Hell, and The Kingdom Priesthood:  Preparing and Equipping the Remnant Priesthood for the Last Days. Dr. Lake is a popular speaker at national Christian conferences and is a frequent guest on many Christian TV and radio/podcast programs in North America.

There are new drill results from Magna Mining, Prospector Metals and Luminex Resources to report. Marimaca Copper publishes an updated resources estimate. Heliostar appoints a VP of Projects. We'd like to thank our sponsors: Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. ASCU is an early-stage copper developer and explorer of the Cactus Mine and its satellite project, Parks/Salyer, both situated on a 4km mine trend on private land in Arizona's porphyry copper district. Opportunity for significant growth and scale exist along the trend, while future capex requirements outlined in the Cactus PEA benefit from significant onsite and nearby access to infrastructure. The Company is led by an executive management team and Board which have a long-standing track record of successful project delivery in North America. For more information, please visit www.arizonasonoran.com. Fireweed Metals is advancing 3 different projects within the Yukon and Northwest Territories, including the flagship Macmillan Pass Project, a large zinc-lead-silver deposit and the Mactung Project, one of the largest and highest-grade tungsten deposits in the world. Fireweed plans to advance these projects through exploration, resource definition, metallurgy, engineering, economic studies and collaboration with indigenous people on the path to production. For more information please visit fireweedmetals.com.

The men and women are set to kick things off at the North America East Semifinal in Orlando, Florida. Sean Woodland, Tommy Marquez, Lauren Kalil and Brian Friend go through each division and tell you who they expect to challenge for the top spot on the podium, who could break through to the CrossFit Games and who you should be keeping an eye on during one event.

Joe Mull has spent thousands of hours shaping managers into strong leaders with his decades of experience, compelling content, and dynamic delivery. In demand as a speaker and trainer, Joe has attracted audiences of all sizes from all sectors from all over North America. Prior to launching his own firm, Joe was head of Learning & Development for a Top 10 U.S. healthcare organization where he managed training for more than 9,000 employees at over 500 locations. Joe's latest release Employalty maps out how to ignite commitment and keep top talent in the new age of work.  Enjoy this fun chat between Lou and Joe on Thrive LouD with Lou Diamond ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

The Center for Immigration Studies hosted a panel discussion on Wednesday, April 26, 2023, discussing the present and future role of “gatekeeper countries” in controlling illegal immigration to destination countries in both Europe and North America. The number of illegal arrivals to a country is partly determined by the policies of its neighbors (the “gatekeepers”) […]

A Foundational Conservation Story RevivedAncient writers observed that forests always recede as civilizations develop and grow. The great Roman poet Ovid wrote that before civilization began, “even the pine tree stood on its own very hills” but when civilization took over, “the mountain oak, the pine were felled.”This happened for a simple reason: trees have been the principal fuel and building material of every society over the millennia, from the time urban areas were settled until the middle of the nineteenth century. To this day trees still fulfill these roles for a good portion of the world's population.Without vast supplies of wood from forests, the great civilizations of Sumer, Assyria, Egypt, Crete, Greece, Rome, the Islamic World, Western Europe, and North America would have never emerged. Wood, in fact, is the unsung hero of the technological revolution that has brought us from a stone and bone culture to our present age.Until the ascendancy of fossil fuels, wood was the principal fuel and building material from the dawn of civilization. Its abundance or scarcity greatly shaped, as A Forest Journey ably relates, the culture, demographics, economy, internal and external politics and technology of successive societies over the millennia.The Forest Journey was originally published in 1989 and updated in 2005. The book's comprehensive coverage of the major role forests have played in human life -- told with grace, fluency, imagination, and humor -- gained it recognition as a Harvard Classic in Science and World History and as one of Harvard's "One Hundred Great Books." Others receiving the honor include such luminaries as Stephen Jay Gould and E.O. Wilson. This is a foundational conservation story that should not be lost in the archives. This new, updated and revised edition emphasizes the importance of forests in the fight against global warming and the urgency to protect what remains of the great trees and forests of the world.John Perlin is the author of four books: A Golden Thread: 2500 Years of Solar Architecture and Technology; A Forest Journey: A History of Trees and Civilization; From Space to Earth: The Story of Solar Electricity; and Let It Shine: The 6000-Year Story of Solar Energy. Perlin taught physics at University of California, Santa Barbara. He lives in Santa Barbara

Joe Biden wants Americans to know he is defending freedom, unlike Republicans who want to take away freedom. This is the product of the cultural differences that have existed in North America since the 17th century. How we define "freedom" often depends on where we call home. https://mcclanahanacademy.com https://brionmcclanahan.com/support http://learntruehistory.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/brion-mcclanahan/message Support this podcast: https://podcasters.spotify.com/pod/show/brion-mcclanahan/support

Meet Jay Glazer, Director of Business Development at DC Dental and Crazy Dental, the fastest-growing top 5 authorized independent dental supply company in North America. . Crazy Dental is your solution for saving money and receiving top-notch customer service. With their 110% price match guarantee and complete transparency, you'll be amazed at how much you can save. . As a manufacturer-authorized retailer, Crazy Dental carries all the major brands, including Dentsply Sirona, Kerr, 3M, GC America, and more. Don't overpay for your dental supplies – switch to Crazy Dental today! . Tune in to learn more. Click the link below to sign up for the Nifty Deal: https://www.crazydentalprices.com/nif... . To learn more about Crazy Dental, click here: https://www.crazydentalprices.com/ . To get FREE Dental Resources and Deals, click here: https://niftythriftydentists.com/ . To join our community of over 45k Dental Professionals, click here: https://www.facebook.com/groups/nifty... .

Christi Loucks is the owner and founder of Crafted Sales Co., a consultancy aimed at helping high-growth startups drive revenue through strategic sales enablement programs. Prior to starting her business, Christi worked for 10 years leading Sales Enablement and Operations at multiple cybersecurity software companies, including Ping Identity and Chainalysis. She also works alongside her husband at Heritage Oaks Holdings, a holding company focused on acquiring and operating small businesses across North America. Visit Christi's business website at CraftedSales.co and find her on LinkedIn by searching for "Christi Loucks"

Lumina Gold entered into a US$300M gold streaming deal with Wheaton Precious Metals for its Cangrejos gold-copper project. IAMGOLD obtained a US$400 million five-year secured loan. Calibre has new drill results. GoGold Resources released a Preliminary Economic Assessment on its Los Ricos North Project. Brixton begins drilling. American Pacific closes its Clearview deal. We'd like to thank our sponsors: Western Copper and Gold is focused on developing the world-class Casino project in Canada's Yukon Territory. The Casino project consists of an impressive 11 billion pounds of copper and 21 million ounces of gold in an overall resource. Western Copper and Gold trades on the TSX and the NYSE American with WRN. Be sure to follow the company via their website, www.westerncopperandgold.com. ASCU is an early-stage copper developer and explorer of the Cactus Mine and its satellite project, Parks/Salyer, both situated on a 4km mine trend on private land in Arizona's porphyry copper district. Opportunity for significant growth and scale exist along the trend, while future capex requirements outlined in the Cactus PEA benefit from significant onsite and nearby access to infrastructure. The Company is led by an executive management team and Board which have a long-standing track record of successful project delivery in North America. For more information, please visit www.arizonasonoran.com. Fireweed Metals is advancing 3 different projects within the Yukon and Northwest Territories, including the flagship Macmillan Pass Project, a large zinc-lead-silver deposit and the Mactung Project, one of the largest and highest-grade tungsten deposits in the world. Fireweed plans to advance these projects through exploration, resource definition, metallurgy, engineering, economic studies and collaboration with indigenous people on the path to production. For more information please visit fireweedmetals.com.

Ed Mathews is a seasoned executive, leveraging his experience earned during 20+ years in service of world-class Silicon Valley companies to take advantage of opportunities in the US commercial real estate market and mentor real estate investors.   What you will learn in this episode:  When to implement mentors and where to find them How long-term tenants open up more opportunities to grow your business Why scaling is not as scary as it may seem once you learn the processes Why it is important to learn marketing as well as real estate How to navigate learning curves and manage the fear of taking the first step Why education is the most valuable tool you can have in this industry   Resources:   Everyone is always asking us, “How is it possible to buy real estate without using my own cash or credit?” With decades of combined experience in real estate, we've perfected the process of investing creatively. We want to share as much as we can with you, which is exactly why we're running this FREE workshop! If you're thinking about leaving your job, escaping the W-2 lifestyle, and starting on the path towards creating generational wealth — this is for you! To register, just visit: smartrealestatecoach.com/pcws.   Schedule a free strategy session with us. This is an opportunity for you to have an honest conversation with our team about your background, investment goals, and create some action steps toward creating the life of your dreams. Together we'll discover where you are, where you want to be, and what's in the way. Just visit: smartrealestatecoach.com/action.   Our free Master's Class is the ONLY webinar where you're given the exact techniques we use in our family company to buy and sell homes every month — all across North America and ALL on TERMS! Register by visiting: smartrealestatecoach.com/mastersclass   The Wicked Smart Investor's Toolkit is a great way to dip your toe in the water of buying properties on terms. Here you'll receive seller scripts, our investor blueprint, be able to listen to live calls, and much more! Enroll for free at smartrealestatecoach.com/tools   The Quantum Leap System has everything you'll need to start buying and selling on terms (without banks and without your own money or credit), launch & scale a business that fits your goals, and strengthen your mindset so you can follow the proven path to becoming a successful real estate investor. You can learn more by visiting: smartrealestatecoach.com/qls.   For additional information on lead generation, funding, mindset coaching, legal assistance, virtual staffing, and business growth, visit the Investor Resources section of our website at: smartrealestatecoach.com/resources.   Lastly, don't forget to grab a discounted ticket to our next event! Visit: smartrealestatecoach.com/summit50

Japan, an outlier across the G10 nations, is truly an intriguing economy. While rates continue to remain high in many other developed markets, the Bank of Japan still employs its accommodative monetary policy and sees a lower impact of inflation. Given this unique backdrop, what can Japan offer to its investors? How else does this economy differ from the rest of the world? And how might Japanese investors engage with companies during proxy season differently than they do in North America and Europe? On this episode of Disruptive Forces, Anu Rajakumar chats with Kei Okamura, Portfolio Manager for Japanese Equities, to understand the nuances of the Japanese market today as well as the many facets of his approach to uncovering Japanese “hidden gems.”     This podcast includes general market commentary, general investment education and general information about Neuberger Berman. It is provided for informational purposes only and nothing herein constitutes investment, legal, accounting or tax advice, or a recommendation to buy, sell or hold a security. This communication is not directed at any investor or category of investors and should not be regarded as investment advice or a suggestion to engage in or refrain from any investment-related course of action. Investment decisions should be made based on an investor's individual objectives and circumstances and in consultation with his or her advisors. Information is obtained from sources deemed reliable, but there is no representation or warranty as to its accuracy, completeness, or reliability. All information is current as of the date of recording and is subject to change without notice. Any views or opinions expressed may not reflect those of the firm as a whole. This material may include estimates, outlooks, projections and other “forward-looking statements.” Due to a variety of factors, actual events or market behavior may differ significantly from any views expressed. Neuberger Berman products and services may not be available in all jurisdictions or to all client types. Diversification does not guarantee profit or protect against loss in declining markets. Investing entails risks including the possible loss of principal. Investments in hedge funds and private equity are speculative, involve a higher degree of risk than more traditional investments and are intended for sophisticated investors only. Indexes are unmanaged and are not available for direct investment. Past performance is no guarantee of future results.   Discussions of any specific sectors and companies are for informational purposes only. This material is not intended as a formal research report and should not be relied upon as a basis for making an investment decision. The firm, its employees and advisory accounts may hold positions of any companies discussed. Specific securities identified and described do not represent all of the securities purchased, sold or recommended for advisory clients. It should not be assumed that any investments in securities, companies, sectors or markets identified and described were or will be profitable. Any discussion of environmental, social and governance (ESG) factor and ratings are for informational purposes only and should not be relied upon as a basis for making an investment decision. ESG factors are one of many factors that may be considered when making investment decisions.     This material is being issued on a limited basis through various global subsidiaries and affiliates of Neuberger Berman Group LLC. Please visit http://www.nb.com/disclosure-global-communications for the specific entities and jurisdictional limitations and restrictions.    The “Neuberger Berman” name and logo are registered service marks of Neuberger Berman Group LLC.   © 2023 Neuberger Berman Group LLC. All rights reserved.

Jeff Stanfield & Andy Shaver are joined by the creator of Musket Powder Seasoning, Ward Hegeler. Ward is an avid waterfowl hunter and entrepreneur. The guys discuss the start of Musket Powder seasoning, chasing ducks and geese up and down North America, chasing tornados, the Whiskey Rebellion of 1791, and Ward tells of his dog getting struck by a water moccasin and her long road to recovery.

Anne & Lau answer a question many have about the voice over industry: "how long will it take?" The truth is, becoming a successful voiceover artist takes time, discipline, and dedication. There is no set timeline for success, and it is important to have realistic expectations. Investing in coaching and training is essential, but it is equally important to be selective about where and how to invest. Building a recognizable brand identity and having a viable business is important. Respecting the voiceover industry as a business is crucial. Hard work, commitment, and effort increase the chances of success, but there are no shortcuts. Success is not only measured financially but also in time and commitment to your voice over business.    Transcript   It's time to take your business to the next level, the BOSS level! These are the premiere Business Owner Strategies and Successes being utilized by the industry's top talent today. Rock your business like a BOSS, a VO BOSS! Now let's welcome your host, Anne Ganguzza.   Anne: Hey everyone. Welcome to the VO BOSS podcast and the BOSS Superpower series. I'm your host, Anne Ganguzza, and I'm here today with the lovely and most wonderful BOSS, co-host, Lau Lapides. Hey BOSS.    Lau: Hey BOSS. How are you?    Anne: I'm doing great. How about yourself?    Lau: I'm doing good. Feeling BOSSy today.    Anne: Today I think we should answer a very common question that is asked, I think, both of myself and you, I can imagine. And that is for people just starting out in this industry, how long will it take for me to become a voiceover artist? Or how long will I have to spend coaching or training so that I can do voiceover?    Lau: Hmm. Gotta get my calculator out for that one. So I can just do different variables, different scenarios, right?    Anne: Yeah.    Lau: Variations on the theme. That's a biggie.    Anne: Is it gonna take me, okay, in three months I wanna be able to make $10,000 a month, and I want to be able to secure 20 new clients, right? So it's very hard for people when they're first starting out. Again, we had another podcast all about this, like, you don't know what you don't know yet. So how long will it take? Well, let's see. Where's my crystal ball?    Lau: (laughs) Where do you start? Where do you start?   Anne: Where's my crystal ball? How do even I start?    Lau: Where do you start?    Anne: Boy, it depends on so many things, Lau.    Lau: Mm. There's tons of variables involved with that. That's not even possible to answer that question. One could Google and look up, okay, voiceover talent, 2023, North America, what's the average? But it's really not going to tell you what is going on in individual scenarios and situations that can cause a tremendous amount of loss and a tremendous amount of gain.    Anne: Yeah. Well, maybe let's start with how long will it take if somebody's just starting out in the industry, right?    Lau: Wait, can I do my theater moment? Can I do my like, wait, give me six months. I gotta do jazz hands. I will give you a VO career.    Anne: Woohoo!   Lau: Did you like that? Did that sound credible to anyone?    Anne: Wait, I'm sorry. I couldn't hear you. I was running fast and far away from that.   Lau: (laughs)    Anne: From that claim.    Lau: You know, I had a colleague one time, he told the greatest stories, and he said, listen, would you go to a dentist who did a weekend workshop? Or who even did a one-year certificate program to become a dentist? Would you do that? And everyone laughs at that.    Anne: Would you get your tooth drilled from that dentist? Mm.    Lau: Probably not. Probably not.    Anne: Yeah.    Lau: Because not just about the physical pain of it, but the idea that, how could they become a dentist in six months or one year? There's a lot to learn. There's a lot to delve into, right?    Anne: Oh my gosh, yes. Absolutely. Such a great point. And I think that's like one of the first things that I'm always saying. My gosh, we go to school for years to learn a craft. Like doctors go for eight years minimum, I think, right? Dentists as well. And maybe not even doctors and dentists. I mean, just back in the day, okay, now I'm starting to sound my age, but I had a four-year program in college that I went to for a bachelor's or a two-year program for an associate, whatever it is, right? We go to elementary school for so many years to learn all of these things.    So why is voiceover any different? Like, I'm not saying we need to spend 12 years, but in reality, we probably are continually honing our craft and spending our entire lives being a student. But why would you think it would only take two months or three months even, or even a couple of sessions before you're ready to make that demo? You have to just sit back and does that make logical sense?    Lau: I think it could only make logical sense if I am really invested in the media blitz of our society and having very quick images and sounds about being in entertainment, being in the entertainment industry, which looks to us on the outside as very fast and very polished and very rich and very quick. When we know on the inside, on the other side of it, it takes years and years oftentimes to get to that place of what you're seeing in that media image.    Anne: Sure.   Lau: So I mean, that's kind of like the collateral damage of being in this whole entertainment industry under that umbrella is that you have whole generations now that think and feel like, if I jump on TikTok or if I jump on this social media channel, I'm instantly this, I'm instantly that. It's like stir and mix, you know? Pull it off the shelf, stir and mix, and you're instantly a star.    Anne: Yeah, yeah.    Lau: We have to combat that because we know for longevity in careers, it's just never that. It's always a, an investment, a creating, a recreating, a re-envisioning throughout your life. This is a craft.    Anne: Yeah. And it doesn't happen overnight, for sure. Does not happen. If it looks easy, well, yeah, it probably took us, what if that overnight success was 40 years in the making?    Lau: Yes. We were a 40-year overnight success. You like it? (laughs)    Anne: And everybody is different. Now, of course, you might have a different story. Maybe you've been an actor all your life, and you've turned to voiceover, and you got hired because maybe you're a little bit of a celebrity, right? And people know you and they know your brand, and so you were able to lock in a big video game right away, or a national campaign. And so that is where I think people, they look at it and go, oh my gosh, I should be be able to do this. You know, if I set my goals, I should be able to do this in three months or six months. But honestly, BOSSes out there, I mean, to really be a BOSS, I think that there has to be some longevity. There has to be some due diligence. There has to be some hard work, some sweat, blood, tears, mistakes. We just had a whole podcast on mistakes -- that really make that career a possibility. And it does not typically happen in two to three months.    So with that being said, the other question is, how much is this going to cost? Well, it's going to cost, right, whatever you're going to invest in your coaching and training. And I don't mean to be impatient, but it's so many times I get people who come to me thinking that it'll cost them much less to get that demo so that they can get working and be successful as a voiceover actor. And somehow they're thinking, well, just a few hundred dollars, maybe a thousand, and I'll be good to go, and I'll be able to make some money. Lau?   Lau: I almost don't know what to say to that though. We always have to have something to say to that.   Anne: Right? We do. We do.    Lau: One of the first things I always say is, what you put into it, what you invest is exactly what you're going to get out of it. So be careful how you invest. And how much you invest and what you invest. You have to really sit down with a master plan and think, okay, maybe I don't know much. I'm in my first year. Now I'm in my third year. I know a lot more. And you have to invest and reinvest in, what are my goals per quarter? What do I want to achieve? What is achievable? What is realistic? I always joke with my clients and say, I may want to be a 22-year-old Scandinavian supermodel, but that ain't happening.    Anne: (laughs)   Lau: Can I just say? And I'm glad it's not happening, ‘cause that leaves me room to be what I can be, what I want to be, and what is possible for me.    Anne: Love it. Sure.   Lau: So I don't look at that as a limitation. I look at that as opening the door to spending the energy and time and everything that I should be investing in.    Anne: Yes.    Lau: Just because I have money and I can invest doesn't mean I should invest in that. I have to be very specific. I have to be very goal-oriented, and I have to be reasonable. I have to be realistic and pragmatic in my goal. There's a difference between a dream and a goal, right? Who is the famous person who said this? I have to look this up. A goal is just a dream with a deadline. But it's more than that. It's something that is realistic for my talent, for my skillset, for my time, for my money. It's like a whole portfolio. You sat down with a financial advisor, they're not just gonna say, hey, how much money do you have? No. They're gonna look at you and build a portfolio on who you are, what your background is, what you're capable of, what you want, and really come up with scenarios and variables that are reasonable in terms of it not being a gamble, but being an investment, a calculated risk.    Anne: Yes. Absolutely. Absolutely. I feel like we say this so much, but I feel like we, we need to say it. There is an investment here. There is an investment here. It's not going to come — can you learn voiceover on YouTube? Can you learn voiceover from reading books? Can you learn voiceover from Googling? There's a lot that you can take from that. But then there's also so much more that you can garner by investing some money into a good coach. This is all about you and your voice and your acting. And so it really helps to work with someone who specializes in taking your voice and teaching you techniques and principles of acting so that you can showcase the very best for your potential clients. And so that's going to cost money.    And I always think, if you are invested enough to want to create a business selling your voice, well, you have to also understand that as a business, you respect other businesses, right? Other businesses, coaches are out there. They have to charge for their services. It's not like I can exist just on my good heart, which I do have a wonderful heart, and Lau, you too.    Lau: You do. You do.    Anne: I can't just spend my hours every day giving away voice lessons. And so there has to be some semblance of a business there. And I always have to say to myself that I need to present a good example of a voiceover business. I've got policies. If they can't make their lesson, if they don't notify me in a certain amount of time, I can't fill that spot again. So that costs me money. So there are things that need to be enforced in business, which I think as a student, right, or as somebody entering into this industry, wanting to be a business, that you also have to learn about and also respect and understand.    Lau: You said a total mouthful too, when you said, you know, respecting the businesses that are in your business. I mean, we wanna respect everyone in the world, but when we're talking about our industry, like be respectful of others' businesses that are working alongside you, with you, and for you to help you create and grow a business. Their time is valuable. Their time is money, in essence, right? We don't like to think of it that way, but we never wanna apologize for having value monetarily. You have to have value.    Sure, you can do pro bono work. Sure, you can do projects without getting paid. Sure, you can do all of that. But it has to live alongside a paradigm of career and really building something that is viable, meaning I'm getting my return, and I'm also investing, and I'm also having some luxury of profit. And that is called building a business. And so when we come out to people, we say, oh, well, how much is this gonna be? Well, that's expensive. Well, I can't afford that. You're automatically unintentionally disrespecting that person's not just time and effort, but their education. You're paying for their history, their value --    Anne: Their experience.   Lau: -- their schooling, all the connections they have and know, their studio. I mean, on and on it goes. You are paying for that. It's not just about a product; it's about a a process. And so really just making sure people understand that. If you feel like someone is charging you too much money, that's fine. Then walk away from it and don't spend it. But just know they're basing their value off what they think their value is based in all those areas. It isn't just, oh, I'm slapping on a price tag of this. It's like I'm bringing this to the table and guess what? I'm not 20 or 30, I'm 50, I'm 60. So I'm bringing you all those years of knowledge and wisdom.   Anne: Experience. Absolutely. Absolutely. And yeah, respect the business. Respect the people that are in the business that are helping you get into the business. And also expecting things to be easy or cheap, I would say educate yourself enough about the industry to know that with anything, right, you're going to have to make an investment. I wish that there weren't people out there selling the dream, but I think you're gonna have that for just about anything, not just voiceover, right? There's gonna be, I'm gonna sell you the dream. Gosh, there were so many and there probably still are infomercials on, come to my seminar. You too can flip a house and make thousands of dollars, and you can make thousands of dollars in, in a short amount of time. So that whole selling the dream, if it seems too good to be true, typically it is.   Lau: (laughs)   Anne: And so that's something to be aware of. So how long will it take me? This is the other question, how long will it take me to get a return on my investment?    Lau: That's a really tough question to answer. It really is. And I, I just have to say to your point for people to remember --I had a colleague that gave me this really adorable sign one time from my birthday. It was like a mechanic with this old fashioned truck, and he was fixing the truck, and it said on it, good work ain't cheap and cheap work ain't good.    Anne: Yeah.    Lau: And I never forgot.    Anne: Yep. I love that love.    Lau: I don't know if I have the signs still, but I never forgot that. I thought it was funny and kitchy, but it's so true. Like you get what you pay for oftentimes. You really, really do. Not always, but much of the time, that principle is really true. And to be perfectly honest with everyone and all your peeps, I'm gonna be honest with, I don't feel I can give you an answer to that question of what am I gonna make and how much time I'm gonna make it in, and when am I gonna be successful? That really is an individual's journey and choice as to how much time, effort, investment, heart, soul, blood, tears, whatever you're gonna put into this. The harder you run at it, the more you put into it, the more you focus and intensify, the more opportunities tend to come because there's that work breeds work kind of energy that you're putting into the world. Like, I'm working, I know you're this way, Anne. If someone says, are you busy? Are you bored?  Say there's no such thing. Bored is not in your vocabulary.    Anne: Never, never.    Lau: Because you're always working, you're working. Whether you're being paid or not, you're always working. And that energy, that mystical energy goes into the world, and people are attracted to that. There's an attraction to that. It's not just being busy, it's being engaged, it's being excited. It's being enthralled by things. People want to magnetically latch onto that. So I would say in order to get that success, whatever that is that you're looking for, get busy. Get busy on being busy and get engaged. And the more you're engaged, the more potential outcomes that are pleasing you are gonna happen.    Anne: Well, I think return on your investment, okay. So investment, usually when people say that to you, or they're asking you that question, when will I get a return on my investment? They're talking about their money. And in reality, what you've just wrapped all into, besides the money, is your effort. Right? And your time and what you put into it. So in reality, when you're asking me, when will I get a return on my investment? Well, I will come right back to you and say, well, how committed are you to investing your time, your energy into making this a success? And a lot of it does depend on you.    Now, if you're gonna sink a few thousand dollars into some coaching and a demo, then you expect to get a job how long after? A lot of times two people will say, all right, now that I got my demo, how long will it take for me to get my first voiceover job? And again, that really shows up into your effort in terms of how are you going to go out and get that job? Because you can have the best voice in the world, you have the best demo in the world, but if nobody knows about it, they can't hire you, and they can't pay you for it.    Lau: And aren't you and I constantly breaking down the map biology of, okay, I will answer that question with a question, which no one likes, but okay, let's break down your day. Can we break down your week? Can we look at actually what you're investing day to day and week to week? And then all of a sudden, the door opens of knowledge, and sometimes it's like what you don't wanna see of Pandora's box coming out. Like, oh, I'm only doing this. I don't have time to do this. Or this is harder for me.   Anne: Or I don't have time to do the homework. I give my students homework. And I'll be like, okay, so I saw that you were able to record a couple of pieces of copy , and I'll just say it like that. Okay. So they'll be like, well, okay, so am I ready for my demo? And I'll say, well, I noticed that you only recorded two out of your 20 pieces of copy. And so if I'm giving you too much homework, you just let me know. But I will say that you need to invest the time in doing this, and I give you homework not to make you cry or not to overwhelm you. It's to kind of get you in a discipline where you can be working.    This is what it's going to be like to be working every day. This is what it's going to take for you to record this, edit it, prep it as if you were doing an audition, and just store it in that Dropbox and name it appropriately. Right? So all of these things that I'm giving for homework are really lessons in, here's what a voiceover artist does in their day. I'm submitting an audition, I'm naming it correctly, I'm uploading it on time. And so, most of the time I'll come back and say, I really need you to put in this time. Or they'll reschedule lesson after lesson after lesson, and then it will be like six months before I see them again. And I'm like, we've lost the momentum.    Lau: That's right. And it's like, can you see the forest through the trees?    Anne: Yeah.    Lau: Like is there logic to your line of, is there reasoning even to your line of thinking?    Anne: Yeah.    Lau: Like one of my coaches recently, an anecdote, one of my coaches said to me, I'm frustrated because this person wants to get on the demo track and wants to do the demo and is quickly, doesn't have money, da, da, da, but is not doing the homework and is coming to the table and just using a lot of excuses as to why they could not prepare for the session.    Anne: Yeah, exactly.   Lau: And he said, said simply, he was frustrated, but he said, do they realize they're go