Podcasts about Rub

Esta nota de actualidad es nuestro homenaje a Willie Colón, el "Malo del Bronx", un artista cuya trayectoria revolucionó la música latina del siglo XX. Surgido de las calles del South Bronx, Colón transformó el sonido del trombón en un estilo propio y en la voz de la diáspora. Gracias a sus icónicas colaboraciones con Héctor Lavoe y Rubén Blades, elevó la salsa a un nivel de profunda conciencia social, convirtiéndola en un reflejo de la vida urbana. Tras su fallecimiento en febrero de 2026, se lo recordamos como un genio musical y como una figura indispensable para entender la historia de la salsa    Notas del episodio: La noticia que conmovió al universo de la salsa Top 10 de las canciones de Willie Colón El legado de Willie Colón     

En el episodio de hoy hablaremos de algo que a todos nos ha pasado por la cabeza: ¿por qué si “tengo todo” no soy feliz?. Abordaremos el tema de la autoestima, esa vocecita interna que te repite que no eres suficiente, que debiste sacar 10, que debiste ser “la mejor”, “la más bonita”, “la niña buena”. Y cómo, sin darnos cuenta, arrastramos heridas de infancia que nos sabotean la felicidad adulta. Pero eso no es todo, también conoceremos a Miranda, una mujer que rompe el mito: soltera, con hijos, independiente y feliz en nivel 10. Sí, sin pareja, porque no necesitas un hombre, ni a nadie, para validarte si tú ya te elegiste primero. Y cuando crees que el programa ya te movió el tapete, llega el psicoterapeuta Rubén González Vera con una propuesta explosiva: “No te cases solo por lo civil o por la iglesia, cásate por lo psicológico”. ¿Qué significa eso?, que antes de jurar amor eterno, tienes que enfrentarte a tu mal carácter, tu machismo, tus heridas, tu inmadurez y tu diálogo interno destructivo. Porque la pareja no es romanticismo, es psicología pura, es el espejo que te va a mostrar lo que no has sanado. Descubriremos por qué solo el 5% de las parejas son realmente “luminosas”, qué es el “inframundo conyugal” y por qué la mayoría de las relaciones fracasan no por falta de amor, sino por falta de trabajo interior.  

Claudia Sheinbaum dialogó con su homólogo estadounidense, Donald Trump, sobre el operativo que tuvo como resultado la muerte del líder del Cártel Jalisco Nueva Generación, Rubén Oseguera Cervantes, El Mencho. La Presidenta presentó su propuesta de reforma electoral, la cual elimina el PREP, siendo las juntas distritales las encargadas de dar los datos preliminares con los conteos rápidos, así como la desaparición de los plurinominales en el Senado. La Suprema Corte de Justicia de la Nación oficializó el tope a las rentas en la Ciudad de México, ¿cómo quedarán? Hosted on Acast. See acast.com/privacy for more information.

Trifulca Media Presenta:En este episodio de Charlando de Música, Omar Vázquez, Gerardo Rodríguez y Alex Torres se reúnen para rendir homenaje y analizar el legado del legendario salsero Willie Colón, una de las figuras más influyentes en la historia de la música latina.Recordamos su impacto dentro del desarrollo y evolución del género de la Salsa, su visión musical como productor, trombonista y compositor, y cómo sus históricas colaboraciones junto a Héctor Lavoe y Rubén Blades marcaron una era que transformó la música latina para siempre.Hablamos de sus discos más importantes, su sonido revolucionario en la Fania, las letras con contenido social que cambiaron el rumbo del género y por qué Willie Colón sigue siendo considerado uno de los arquitectos principales del movimiento salsero mundial.Un episodio lleno de historia, análisis, nostalgia y respeto hacia una verdadera leyenda cuya música continúa viva generación tras generación.

¿Hacia dónde va el tren del mame? Marco Treviño vuelve a Designaholic para un episodio experimental: un “oráculo” hecho con prompts que propone temas —no respuestas— y que sirve como excusa para pensar en voz alta. Entre pedagogías del arte, narrativas del yo, el cansancio de la novedad y la pausa como fracaso, la conversación se mueve entre lo cultural y lo cotidiano: cómo se produce en un ecosistema acelerado, cómo se administra la energía (y el tiempo) para madurar prácticas, y cómo el miedo —más que la rabia— se vuelve una condición invisible que informa decisiones, discursos y estéticas. También se toca el papel de las instituciones frente a la precariedad, la agenda política y la mediación, y se deja abierta la invitación: que la audiencia sume sus propias predicciones.Escucha este episodio si estás…• intentando leer el 2026 sin caer en “tendencias” fáciles• cansadx de la obsesión por la novedad y la urgencia de producir• pensando en pausas, ciclos largos y prácticas que necesitan madurar• cuestionando el rol de museos e instituciones: fondos, agendas y mediación• intrigadx por cómo el miedo se manifiesta (o no) como estética y conversación públicaShow Notes y Links relacionados a este episodioMarco Treviño → (https://marcotrevino.com/)• Otros episodios de Designaholic con Marco:Entre el arte, la gestión y la duda → (https://youtu.be/eo3gix5WgEE?si=CWw4hjhlPdGnRVqt)Hacer Exposiciones Como Forma de Vida → (https://youtu.be/xu_2YPic9Mg?si=jKs_KsqFe734oSoj)• Inteligencia artificial / ChatGPT → (https://chatgpt.com/)• Museo como escuela - Luis Camnitzer → (https://www.niartenieducacion.com/project/el-museo-es-una-escuela/#:~:text=El%20Museo%20es%20una%20Escuela%3A%20el%20artista%20aprende%20a%20comunicarse,relaci%C3%B3n%20colaborativa%20de%20producci%C3%B3n%20cultural).• Julio Galán → (https://www.kurimanzutto.com/es/archivo/desde-el-archivo-julio-galan)• Kurimanzutto → (https://www.kurimanzutto.com/es)• Museo Tamayo → (https://www.museotamayo.org/)• Museo MARCO → (https://www.marco.org.mx/)• Pérez Art Museum Miami (PAMM) → (http://pamm.org/es/)• Premios Gorrita Azul → (https://www.premiosgorritaazul.com/)• “La película de Rubén” (mencionada sin apellido; se alude a trabajo/archivo) →• Estación Material → (https://material-fair.com/es/platform/estacion-material-vol-3/)• Cuadrante → (https://www.cuadrantemty.com/)• Las Artes Monterrey → (https://lasartesmonterrey.com/)• “Choose Your Bullets” → (https://jde.design/proyecto/choose-your-bullets/)• DECODE → (https://www.designdecode.mx/)• Óscar Estrada y libro “Logos Monterrey Siglo XX” → (https://atlasdesign.shop/products/logos-monterrey-siglo-xx)• Exposición en Museo Metropolitano → (https://www.instagram.com/p/DT0oe8fESrY/?img_index=1)• Atlas Design Shop → (https://atlasdesign.shop/)• Invitación: finales de febrero 2026, Centro Cultural Plaza Fátima (expo de Marco)No te pierdas nuestros episodios, publicamos todos los Martes.Síguenos en: Instagram https://www.instagram.com/designaholic.mxFacebook https://www.facebook.com/designaholicmx/Twitter https://twitter.com/designaholicmx Suscríbete a nuestro newsletter semanal “Las 5 de la Semana” aquí: https://embeds.beehiiv.com/b98191c1-e91e-4e8c-bf49-e4ff0603f851Nuestra página web es: http://designaholic.mxTambién te dejo mi cuenta personal donde además de publicar sobre mi estudio y los proyectos que hacemos, comparto mucho más sobre Arte, Arquitectura y Diseño. Instagram https://www.instagram.com/jd_etienneTwitter https://www.twitter.com/jd_etienne Hosted on Acast. See acast.com/privacy for more information.

En este episodio de #LosStreameadores te platicamos de: EPiC, Is This Thing On, Amélie y Los Secretos De La Lluvia, Más Que Rivales, Ella McCay, Love Through A Prism, Cosmic Princess Kaguya & Yoroi Shinden Samurai Trooper. Elenco del episodio: Freddy Gaitán, Ricardo Verástegui, Alexandra Ancira, Luis Bueno, Alexis Bastiere, Rubén Vidales, David Elizondo y Juan Carlos Mendiola. ¡Podcast para #Streameadores de TIEMPO COMPLETO! Visita: https://www.freddygaitan.com.mx ¡Síguenos! https://www.instagram.com/losstreameadores/ https://www.instagram.com/rverastegui/ https://www.instagram.com/freddygaitan/ https://www.instagram.com/laura.arevi/ Producido en Inspiral México: http://www.inspiral.com.mx

El Deportivo inaugura hoy su museo, en el que resume 120 años de historia. En tiempo de fútbol nos centraremos en esa inauguración, además de repasar las declaraciones de ayer de Iago Aspas en El Larguero y la presentación de Rubén de la Barrera como nuevo técnico de la Cultural Leonesa. Charlamos con Pablo Alonso sobre el nombramiento de Carles Marco como nuevo seleccionador sub´20 y con Alba Garrote tras la consecución de la Copa por parte del Marineda de hockey. La tertulia, como cada martes, con Luis de la Cruz (Diario AS) y Carlos Alberto Sánchez.

El Deportivo inaugura hoy su museo, en el que resume 120 años de historia. En tiempo de fútbol nos centraremos en esa inauguración, además de repasar las declaraciones de ayer de Iago Aspas en El Larguero y la presentación de Rubén de la Barrera como nuevo  técnico de la Cultural Leonesa. Charlamos con Pablo Alonso sobre el nombramiento de Carles Marco como nuevo seleccionador sub´20 y con Alba Garrote tras la consecución de la Copa por parte del Marineda de hockey. La tertulia, como cada martes, con Luis de la Cruz (Diario AS) y Carlos Alberto Sánchez. 

Entrevista en Hoy por Hoy Cantabria al secretario de Estado de Infancia y Adolescencia, Rubén Perez. Hoy se reuné en Santander con la consejera de Inclusión Social del Gobierno de Cantabria para tratar de reconducir la crisis suscitada entre administraciones, es decir, entre Gobierno de Cantabria y Ayuntamiento de Cartes. Perez ha recalcado que el centro de acogida está funcionando bien y que se ha demostrado después de días, que no ha causado ningún conflicto vecinal. El secretario de Estado  participa esta tarde en un acto corganizado por Izquierda Unida sobre la acogida de menoroes extranjeros. En la SER, Perez ha pedido a la clase política no ponerse de perfil ante la apertura de un centro de acogida y dice que le decepcionó que la alcadesa de cartes habrara de castigo. 

La Armada Española vela por la soberanía de nuestras aguas y de nuestros buques, tanto en aguas propias como en aguas internacionales, zonas sensibles como el estrecho de Gibraltar y lejanos como el Índico, con la operación Atalanta. Pedro del Llano, reservista destinado en el Servicio de Control Marítimo de la Armada nos desvela sus secretos, anécdotas e importancia de la proyección española dentro y fuera de nuestras aguas jurisdiccionales, otro Memorias de nuestros veteranos. Con Pedro del Llano y Sergio Murata Musica intro: Fallen Soldier,licencia gratuita, de Biz Baz Estudio Licencia Creative Commons Fuentes: Propias del colaborador Audios y música: Fragmentos de noticiario y música de la época Productora: Vega Gónzalez Director /Colaborador: Sergio Murata Nuestras listas China en guerra https://go.ivoox.com/bk/11072909 Guerra de Ucrania (Episodios) https://go.ivoox.com/bk/10954944 337 Días en Baler, los últimos de Filipinas (Serie) https://go.ivoox.com/bk/10896373 Checoslovaquia el arsenal de Hitler (Miniserie) https://go.ivoox.com/bk/10989586 Episodios de Guadalcanal ( Episodios) https://go.ivoox.com/bk/10996267 Sudan las guerras del Mahdi (Serie) https://go.ivoox.com/bk/10991351 Con Rommel en el Desierto (Serie) https://go.ivoox.com/bk/10991349 Chechenia las guerras del lobo (Serie) https://go.ivoox.com/bk/10989674 Cine e Historia (Episodios) https://go.ivoox.com/bk/10991110 Guerra Biológica ( Episodios) https://go.ivoox.com/bk/10989690 Guerra francoprusiana de 1870-1871 (Episodios) https://go.ivoox.com/bk/10987884 Guerra de Secesión norteamericana 1861-1865 (Episodios) https://go.ivoox.com/bk/10958205 David contra Goliat, Fusiles anticarro (Miniserie) https://go.ivoox.com/bk/10958221 Beutepanzer, blindados capturados y usados por Alemania (Episodios) https://go.ivoox.com/bk/10956491 Japón bajo las bombas (Serie) https://go.ivoox.com/bk/10914802 Erich Topp, el Diablo Rojo (Serie) https://go.ivoox.com/bk/10935056 Motos en la Segunda Guerra Mundial (Serie) https://go.ivoox.com/bk/10896149 Propaganda en la Segunda Guerra Mundial (Serie) https://go.ivoox.com/bk/10886167 Memorias de nuestros veteranos (Episodios) https://go.ivoox.com/bk/10723177 Vietnam, episodios de una guerra (Episodios) https://go.ivoox.com/bk/10753747 Hombres K, los comandos de la Kriegsmarine (Serie) https://go.ivoox.com/bk/10715879 Mercur 1941, la batalla de Creta (Serie) https://go.ivoox.com/bk/10497539 Guerra de Ifni Sahara (Episodios) https://go.ivoox.com/bk/9990031 Armas de Autarquía ( Episodios) https://go.ivoox.com/bk/9990017 La Guerra del 98 (Episodios) https://go.ivoox.com/bk/5029543 Italia en la Segunda Guerra Mundial (Episodios) https://go.ivoox.com/bk/6190737 Mujeres en Tiempo de Guerra (Episodios) https://go.ivoox.com/bk/7826153 Blindados españoles (Episodios) https://go.ivoox.com/bk/7824815 Ejércitos y Soldados (Episodios) https://go.ivoox.com/bk/7825841 Batallas y conflictos (Episodios) https://go.ivoox.com/bk/7825969 Armas de infantería (Episodios) https://go.ivoox.com/bk/7824907 Espero que os guste y os animo a suscribiros, dar likes, y compartir en redes sociales y a seguirnos por facebook y/o twitter. Recordad que esta disponible la opción de Suscriptor Fan , donde podréis acceder a programas en exclusiva. Podéis opinar a través de ivoox, en twitter @Niebladeguerra1 y ver el material adicional a través de facebook https://www.facebook.com/sergio.murata.77 o por mail a niebladeguerraprograma@hotmail.com Telegram Si quieres acceder a él sigue este enlace https://t.me/niebladeguerra Además tenemos un grupo de conversación, donde otros compañeros, podcaster ,colaboradores y yo, tratamos temas diversos de historia, algún pequeño juego y lo que sea, siempre que sea serio y sin ofensas ni bobadas. Si te interesa entrar , a través del canal de Niebla de Guerra en Telegram, podrás acceder al grupo. También podrás a través de este enlace (O eso creo ) https://t.me/joinchat/Jw1FyBNQPOZtEKjgkh8vXg NUEVO CANAL DE YOUTUBE https://www.youtube.com/channel/UCaUjlWkD8GPoq7HnuQGzxfw/featured?view_as=subscriber BLOGS AMIGOS https://www.davidlopezcabia.es/ con el escritor de novela bélica David López Cabia https://www.eurasia1945.com/ Del escritor e historiador, Rubén Villamor Algunos podcast amigos LA BIBLIOTECA DE LA HISTORIA https://www.ivoox.com/biblioteca-de-la-historia_sq_f1566125_1 https://blog.sandglasspatrol.com/ Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Caída de El Mencho: Crisis de seguridad y alerta Mundial 2026

En la conferencia matutina, la presidenta Claudia Sheinbaum abordó sobre el operativo del domingo 22 en Tapalpa, dirigido a la captura de Rubén Nemesio Oseguera Cervantes, “El Mencho”. El secretario de la Defensa, Ricardo Trevilla Trejo, lamentó la muerte de elementos, y Omar García Harfuch confirmó que 25 elementos perdieron la vida. Se confirmó que en Puerto Vallarta, se registró la fuga de 23 personas tras un motín en el Centro Integral de Justicia Regional el pasado domingo.

A morte do narcotraficante Nemésio Rubén Oseguera Cervantes, conhecido como El Mencho, no domingo, provocou uma onda de violência e caos em diversas cidades do México, com bloqueios de estradas, fechamento de escolas e cancelamento de voos. A repórter de Internacional do Estadão, Bruna Arimathea, traz os detalhes deste assunto.See omnystudio.com/listener for privacy information.

El Benfica-Real Madrid tuvo que pararse diez minutos debido al protocolo antirracismo, después de que Vinícius se quejara al árbitro del insulto que, presuntamente, le dirigió Prestianni. Nuestros periodistas debatieron sobre si el argentino lo dijo o no lo dijo, y volvieron a tropezar con algunas piedras que, entrado ya 2026, siguen sin superar. Artistas invitados (por orden de aparición): Álvaro Arbeloa, Roberto Gómez, [Cabecera: Jesús Gallego, Joseba Larrañaga, Quique Iglesias, Juan Antonio Alcalá, Inma Rodríguez, Paco García Caridad, Julio Maldonado 'Maldini', Antonio Romero, Paco González, David Bernabeu, José Álvarez, Roberto Gómez, Juanma Castaño, Fernando Burgos, Felipe del Campo, José Joaquín Brotons, José Damián González, José Manuel Monje] Juanma Castaño, Manu Carreño, Raúl Varela, Santiago Segurola, Federico Valverde, Juanma Rodríguez, Sergio Fernández, Edu Pidal, Alexis Martín-Tamayo 'Mister Chip', Aurélien Tchouaméni, Ricardo Sierra, Roberto Palomar, Roberto Morales, Kylian Mbappé, Edu García, Miguel 'Látigo' Serrano, Josep Pedrerol, Rocío Martínez, Toni Padilla, Isaac Fouto, Alfredo Duro, Jota Jordi, Javier Balboa, Manu Martín, Ricardo Rosety, Pedro Morata, Nacho Palencia, Sergio Valentín, Antón Meana, Bruno Alemany, Axel Torres, Enrique Ortego, Jorge Liaño, Tomás Roncero, Eduardo Iturralde González, José Mourinho, Albert Luque, Paco González, Antonio Romero, Manolo Lama, Alberto Pereiro, Felipe del Campo, José Luis Sánchez, Jorge D'Alessandro, Xavi Hernández, Jorge Segura, Louis van Gaal, Paul Tenorio, David Sánchez, Siro López, Javier Tintó, Cristina Cubero, Rubén Uría, Cayetano Ros, Jesús Gallego, Nacho Peña, María Trisac, Luis Rubiales, Zinedine Zidane, Gonzalo Heredero, Paco Buyo, Isidoro San José, Joseba Larrañaga. [Bonus track: Alberto Pereiro, Edu Pidal, Rocío Martínez, Edu García, Santiago Segurola, Enrique Ortego] Fuentes: El chiringuito de jugones (Mega), Directo Gol (Gol Play), El larguero (Ser), El partidazo de Cope, El primer palo (Es Radio), Radioestadio noche (Onda Cero), A diario (Radio Marca), Fútbol es Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Primera parte del Racing - Burgos CF. Con Jesús García-Bermejo en la narración, Rubén Gutiérrez y Pablo Puente en los comentarios y Nano Teja en el control técnico.

Previa del Racing - Burgos CF. Con Jesús García-Bermejo en la narración, Rubén Gutiérrez y Pablo Puente en los comentarios y Nano Teja en el control técnico.

Gol y resumen del Racing - Burgos CF. Con Jesús García-Bermejo en la narración, Rubén Gutiérrez y Pablo Puente en los comentarios y Nano Teja en el control técnico.

En este episodio de nuestro podcast exploramos la vida y la obra de Mijaíl Bulgákov, uno de los grandes escritores de la literatura rusa del siglo XX. De la mano de nuestro colaborador Rubén Almarza, analizamos cómo este autor se convirtió en una de las voces más críticas y brillantes frente al régimen soviético. Bulgákov fue médico antes que escritor, pero su talento literario lo llevó a retratar con ironía, sátira y un profundo simbolismo la realidad de la Unión Soviética. Su postura crítica hacia el sistema le costó la censura, la prohibición de sus obras y un largo periodo de ostracismo que se prolongó durante casi una década. Muchas de sus obras no pudieron publicarse libremente en vida. Entre sus libros más emblemáticos destacan Corazón de perro, una sátira mordaz sobre la ingeniería social soviética; La guardia blanca, ambientada en la Guerra Civil Rusa; y su obra maestra, El maestro y Margarita, considerada una de las novelas más importantes del siglo XX, donde se entrelazan el diablo, la crítica política y una profunda reflexión sobre el poder, el arte y la libertad. En este episodio hablamos de: La vida personal de Bulgákov y su relación con el poder soviético. La censura en la Unión Soviética y sus consecuencias para los intelectuales. El simbolismo y los elementos fantásticos en su narrativa. El legado literario de Bulgákov y su influencia actual. Si te interesa la literatura rusa, la historia de la URSS, los escritores censurados y las grandes novelas del siglo XX, este episodio te ayudará a comprender por qué Bulgákov sigue siendo un autor imprescindible. 🎧 ¡No te lo pierdas! Si disfrutas de episodios como este sobre Mijaíl Bulgákov y te apasiona la literatura, la historia y las voces que desafiaron a su tiempo, ayúdanos a seguir creando contenido cultural independiente. ☕ Hazte socio de El Café de la Lluvia y forma parte de nuestra comunidad: 👉 https://elcafedelalluvia.com/hazte-socio-a-de-el-cafe-de-la-lluvia/ 🌐 Escúchanos y léenos en nuestra web: 👉 https://elcafedelalluvia.com/ ▶️ Suscríbete a nuestro canal de YouTube y no te pierdas ningún programa: 👉 https://www.youtube.com/c/ElCafédelaLluvia 📩 Recibe nuestros contenidos en tu correo suscribiéndote al boletín: 👉 https://elcafedelalluvia.com/suscripcion-newsletter/ 📲 También estamos en redes sociales: Twitter: https://twitter.com/cafelluvia Instagram: https://www.instagram.com/elcafedelalluvia/ Facebook: https://www.facebook.com/Cafedelalluvia Tu apoyo nos ayuda a seguir dando voz a la cultura, la literatura y el pensamiento crítico. Gracias por acompañarnos ☕✨

Un nuevo episodio del Podcast de Mundo Millos, inolvidable. Bonner Mosquera y Rubén Darío Hernández invitados especiales.

Hoy nos acompaña Sech, que llega con su nuevo EP “ESA NOCHE TERMINÓ DE DÍA”, ocho canciones que recorren una madrugada completa —de la 1:00 AM a las 9:00 AM— entre reggaetón, dancehall y afrobeat, con colaboraciones junto a Danny Ocean, Myke Towers y Los Avengers. Hablamos de su presentación este 19 de febrero en Premio Lo Nuestro con “Novio No” y del homenaje a Arcángel. También recordó la noche histórica como primer invitado internacional en la residencia “No Me Quiero Ir de Aquí” de Bad Bunny. Pero la conversación fue más profunda: habló de cómo perdió peso y transformó su salud, opinó sobre el retiro de Rubén Blades, si alguna vez consideraría la política, cómo fue su llegada a Rimas Entertainment, y reaccionó a lo que dijo Farruko sobre los artistas que quieren copiar a Bad Bunny. Una entrevista honesta sobre evolución, mentalidad y la nueva etapa de Sech cuando sale el sol. See omnystudio.com/listener for privacy information.

Rubén Sánchez nos manda dos audios. Son largos, pero habla muy bien y nos cuenta cómo llegó a Uzbekistán y cómo le surgió luego la oportunidad de fichar por el equipo más grande de Tailandia. Rulo se hace del Buriram United y también del Prishtina e Re. ¿Querría a Knutsen en el Barça con Evjen como fichaje estrella? ¿Durará más Elon Berisha en el Malisheva o Álvaro Arbeloa en el Real Madrid? ¿Se clasificará el Copenhague para el top-6 de la liga danesa o tendrá que disputar la liguilla por la permanencia?

De estudiante extranjero a dueño de un café que “colombianizó” en Kingscliff, Rubén Reyes comparte su lucha, sus miedos y la alegría de haber podido echar raíces en un pueblo regional de Australia, lejos de su pueblo natal en Colombia.

Federico analiza con Vara, Rosana Laviada y Rubén Arranz la situación de Marlaska tras la acusación de violación del DAO, ¿tenía constancia?

Homenaje al guitarrista recientemente fallecido Ralph Towner con novedades de guitarristas como Julian Lage, Brad Shepik, Mary Halvorson, John Hart, Zacc Harris, Joel Harrison, Wolfgang Musthspiel, Kurt Rosenwinkel, Olivier Jambois, Rubén Reinaldo y el nuevo proyecto de Carlos Vidal y Nacho Margelí, Músicas Confusas.Temas que suenan en el programa:01 01 1990 Oregon - Treffpunkt Jazz, Ludwigsburg 14 Silence Of A Candle - Ralph Towner Paul McCandless Trilok Gurtu Glen Moore (4' 30'')02 2024 Julian Lage - Scenes from Above 02 Red Elm - John Medeski Jorge Roeder Kenny Wollesen (4' 38'')03 2023 Believers - Hard Believer 03 In the Weeds - Brad Shepik Sam Minaie John Hadfield (4' 23'')04 2022 Illegal Crowns - Unclosing 09 Soul of the Grey - Taylor Ho Bynum Mary Halvorson Benoît Delbecq Tomas Fujiwara (5' 12'')05 2024 John Hart - Love Is 06 Pee Wee - Kirk Knuffke Carlos DeRosa (4' 08'')06 2024 Atlantis Quartet - Live at Berlin 03 Bucket List - Brandon Wozniak Zacc Harris Chris Bates Pete Hennig (5' 44'')07 2025 Joel Harrison - Guitar Talk vol II 12 Song For Carla Bley - Wolfgang Musthspiel (4' 41'')08 2026 Carlos Vidal & Nacho Margelí Músicas Confusas - Lawns (Carla Bley) (5' 19'')09 2025 Kurt Rosenwinkel - The Brahms Project 10 Symphony No. 4 III. Allegro giocoso - Jean-Paul Brodbeck Lukas Traxel Jorge Rossy (3' 49'')10 2021 Olivier Jambois - Eclosio 05 El cebo - Gregory Sallet Sax Jim Black (4' 55'')11 2025 Rubén Reinaldo - Fusión olívica 04 Tres Islas Cíes - Antonio López Gustavo Hernán David Faílde (4' 55'')

Esta semana... Estamos en Valencia para la Copa del Rey. Explicamos cómo está la capital del Turia para la disputa del primer gran título de la temporada, y el Roig Arena. Fermín Rodríguez, Pilar Casado, Rubén Parra y Miguel Ángel Paniagua. Además, toda la actualidad de la NBA.

Programa 18/02/26: La historia de Rubén Reyes, un inmigrante colombiano que llegó a Australia con visa de estudiante y ahora es dueño de un café. Perú queda sin presidente por más de 24 horas tras la destitución de José Jerí.

-Esta noche tendremos con nosotros a Fatima Alcudia, directora y presentadora el podcast “De Vuelta a Magonia” con ella hablaremos de “Música, Ouijas, Sueños y Pactos con el Diablo” -En la sección de Crímenes, nuestro compañero Antonio García Sancho, nos hablará de “Mitos populares de la criminología” -En nuestro Debate, con nuestros contertulios Gabriel Santana, Francisco Torres, Rubén Cerezo & yo sí me dejan, debatiremos sobre un interesante y más que controvertido tema, ¿Nuevos descubrimientos en Egipto? “El camino es largo y está a punto de comenzar… Compinches de la noche, poneos cómodos, agudizad las orejas que empezamos…” Por FACEBOOK: https://www.facebook.com/Nemesis-Radio-1550831935166728/ Podcast de NEMESIS RADIO: http://www.ivoox.com/podcast-podcast-nemesis-radio_sq_f1133446_1.html CANAL MISTERIOS DE IVOOX: https://www.ivoox.com/escuchar-canal-misterios-ivoox_nq_2594_1.html Canal misterios de Ivoox: https://www.facebook.com/canalmisteriosdeIvoox/ YOU TUBE: https://www.youtube.com/channel/UC7PD6Knea7eWw88rLp0vR0w E-MAIL: nemesisradiomurcia@gmail.com Por Internet a través de nuestras webs: frecuenciamurcia.es (NEMESIS RADIO NO SE HACE RESPONSABLE DE LOS COMENTARIOS DE LOS CONTERTULIOS E INVITADOS QUE PARTICIPAN EN DICHO PROGRAMA) DIRIGEN Y PRESENTAN ANTONIO PÉREZ Y JOSÉ ANTº MARTÍNEZ

En este episodio de #LosStreameadores te platicamos de: Cumbres Borrascosas, ¿Quieres ser mi novia?, The Lincoln Lawyer T4, Caminos del Crimen, Salvador, La Voz de Hind Rajab, Goat: La Cabra Que Cambió el Juego & Arco. Elenco del episodio: Freddy Gaitán, Ricardo Verástegui, Alexandra Ancira, Luis Bueno, Alexis Bastiere, Rubén Vidales y Josué Hernández. ¡Podcast para #Streameadores de TIEMPO COMPLETO! Visita: https://www.freddygaitan.com.mx ¡Síguenos! https://www.instagram.com/losstreameadores/ https://www.instagram.com/rverastegui/ https://www.instagram.com/freddygaitan/ https://www.instagram.com/laura.arevi/ Producido en Inspiral México: http://www.inspiral.com.mx

Cosa Publica 2.0 - Ma. 17 Feb 2026 #hoy en #CosaPública2.0 con Rubén Martín y Jesús Estrada; 1. Desaparecidos 2. Héctor Flores, colectivo Luz de Esperanza 3. Trump vs el mundo + Trump vs migrantes 4. Resistencias + Despojos Conducción y producción por: Rubén Martín: https://x.com/rmartinmar Jesús Estrada: https://x.com/jestradax Asistencia de producción y realización: Alejandro Coronado: https://x.com/SoyelCoronado Operador de audio: Emanuel Candelas

Cuba atraviesa una severa crisis política, social y humanitaria; que se ha agravado a raíz de la captura de Nicolás Maduro. ¿Qué sigue para Cuba? ¿Qué papel juega México? Rubén Cortés, periodista y escritor, nos habla al respecto. En otros temas: Las Medallas de Oro en los Juegos Olímpicos de invierno valen más, pero traen un pequeño problemita / Y también en Milano-Cortina 2026 la polémica que involucra la guerra en Ucrania.

#AlejandroGou: ¡Su RELACIÓN con #RubénLara, #AlanEstrada y más PRODUCTORES del medio! No te pierdas El minuto que cambió mi destino SIN CENSURA, sábados 8:00 pm por el 3.1 de Imagen Televisión. #ElMinutoSinCensura https://youtube.com/playlist?list=PLYnzMSw5fD7TVNpJ-vp273TtWhi_FAj6-&si=hxkAAxK0JzFe1Kyx Visita nuestro sitio web: https://www.imagentv.com/See omnystudio.com/listener for privacy information.

-Esta noche tendremos con nosotros a un querido amigo y colaborador del programa, Pedro Juan Martín Castejón, con él hablaremos de Astrología ya que este 2026, es “El año del gran reinicio: Conjunciones, Eclipses, y grandes tránsitos planetarios” -En Historias Cuentos y Leyendas, esta noche será nuestro compañero Antonio Pérez, quien nos relatará la historia real de DAN AYKROYD, el creador y protagonista de GHOSTBUSTER, que pertenece a una auténtica familia de “CAZAFANTASMAS”. -Y terminaremos con nuestro DEBATE, con nuestros contertulios Miguel Ángel Ruíz, Rubén Cerezo, David García y yo sí me dejan…, debatiremos sobre un interesante y más que controvertido tema, ¿Hasta qué punto la IA pone en peligro la supervivencia humana? “El camino es largo y está a punto de comenzar… Compinches de la noche, poneos cómodos, agudizad las orejas que empezamos…” Por FACEBOOK: https://www.facebook.com/Nemesis-Radio-1550831935166728/ Podcast de NEMESIS RADIO: http://www.ivoox.com/podcast-podcast-nemesis-radio_sq_f1133446_1.html CANAL MISTERIOS DE IVOOX: https://www.ivoox.com/escuchar-canal-misterios-ivoox_nq_2594_1.html Canal misterios de Ivoox: https://www.facebook.com/canalmisteriosdeIvoox/ YOU TUBE: https://www.youtube.com/channel/UC7PD6Knea7eWw88rLp0vR0w E-MAIL: nemesisradiomurcia@gmail.com Por Internet a través de nuestras webs: frecuenciamurcia.es (NEMESIS RADIO NO SE HACE RESPONSABLE DE LOS COMENTARIOS DE LOS CONTERTULIOS E INVITADOS QUE PARTICIPAN EN DICHO PROGRAMA) DIRIGEN Y PRESENTAN ANTONIO PÉREZ Y JOSÉ ANTº MARTÍNEZ

Rubén García de O Cesar O Nada hoy nos cuenta la historia de San Valentín, ¿cuánto hay de leyenda? Pues prácticamente todo. ¡No te lo pierdas!

Rubén García sobre la leyenda de San Valentín, El arte de disentir en la Edad Media, El límite de lo real en la Galería de Javier Aranburu y amar bien

Población - 1.107 habitantes | Reclamo - la fuente de La Reana, una de las diez fuentes más especiales del mundo | Otras cosas típicas - los túneles romanos, la comida de matanza,  la ruta del Ratoncito Pérez con sus almacenes de dientes y sus vecinos conocidos como Elena Anaya, Lalo Tenorio y los niños actores Luna y Rubén Fulgencio.

En este episodio de Zona Gigantes desgranamos el nuevo staff técnico de los @nygiants que está tomando forma bajo el mando de John Harbaugh. Analizamos fichajes clave como Brian Callahan, quien llega desde la NFL con experiencia como head coach para liderar a nuestros quarterbacks y coordinar el juego de pase, y el rol que tendrá junto a Matt Nagy como coordinador ofensivo, construyendo un ataque más dinámico para Jaxson Dart y el arsenal ofensivo de New York. Hablamos también de cómo el cuerpo defensivo y los equipos especiales se están reforzando con nombres como Dennard Wilson en defensa y Chris Horton como coordinador de equipos especiales, completando una revolución en la dirección técnica con Harbaugh marcando el rumbo. Además, en un segmento especial, Rubén nos cuenta desde San Francisco su experiencia en el Super Bowl LX, entre el ambiente eléctrico de la ciudad del Golden Gate y las conclusiones más jugosas del gran partido de la temporada. Todo ello con anécdotas, perspectiva de aficionado viajero y ese toque personal que hace única cada Zona Gigantes. 📌 No te pierdas: • Cómo encajan estos coaches en el proyecto 2026 • Qué significa para el desarrollo de la plantilla • Lo que nos dejó el viaje a San Francisco y el Super Bowl ✔️ Suscríbete para más análisis profundo de los Giants ✔️ Dale like si te moló el viaje + análisis técnico ✔️ Comenta qué fichaje te ilusiona mas

Skandinavian Folklore and Feast Days.Based on a post by Jorunn, in 4 parts. Listen to the ►Podcast at Connected.Syv Slags Kaker. (or, Seven Sorts of  Cookies)December 22nd – Evening, Five Days LaterJorunn said, “Well, Gunnar, we are back at our starting point, and this concludes the tour. We got off to a rough start on the first day, but since then, I have enjoyed spending time with you. After my mom got divorced, I stopped dating. Sure, I went out in mixed groups with my friends, but I cannot remember the last time I went somewhere, by myself, with a man. The divorce made me lose all confidence and trust in men. Why enter a relationship, and give my heart to a man, knowing it is going to fail? My father hurt my mother and me so badly, that neither of us have recovered. You were so wonderful to me this week, and showed me that not all men are like my father.”Jorunn looked at me with pleading eyes, “I don’t want this tour to end. I don’t want you to leave. Can you please stay in Oslo at least a few more days?”Jorunn didn’t want me to go. And I didn’t want to leave her either. I replied, “Jorunn, I cannot think of anyone or any place I would rather be than here in Oslo, with you.”Jorunn said, “It’s still early enough that we may be able to find seating without a reservation. I know a great place for seafood.”“Lead on,” I replied.Jorunn and I discussed the now-completed tour while enjoying a delicious dinner at a small kafé. I offered suggestions for the tour, but otherwise let her know I enjoyed seeing Norway, and I told her what a wonderful guide she was. After returning to America, I promised to recommend her tours to everyone I knew.As I looked over the dessert menu, I asked Jorunn, “I’m willing to stay a few more days. Are there any other Norwegian Christmas traditions or activities worth doing over the next few days?”“If you put down that dessert menu, there is one called Syv Slags Kaker. I baked seven kinds of cookies to celebrate Jul. If you come to my house, we can have coffee and you can sample all seven kinds.”“That sounds great,” I replied. Jorunn was inviting me to her home. She was beautiful and funny, and I admit I developed fantasies about her as I watched her vlog videos back in the nursing home. Heck, I even created new fantasies over the last week. She was much warmer toward me at the end of the tour. In Tromsø, we shared a blanket as we rode in a sleigh pulled by an actual reindeer. But after the Nutcracker ballet, I held back and did not cross any lines. Could a 56-year-old man and a 25-year-old woman have a sexual relationship? I managed to keep up with Jorunn all week and didn’t see any reason not to. I reached below the table to carefully re-position myself before standing up.We made our way to the Train Station and rode to Jorunn’s neighborhood. As we walked to her house, I noticed many homes with a lighted star in one of the windows.“What are those stars,” I asked.“They are a tradition in Norway. A star is lit on the first Sunday of Advent to help guide the Three Wise Men.”We stopped in front of a modest house. There was no star in the window, but I saw sheaves of oats hung from one of the trees. I was familiar with the tradition of putting out something for the birds in the frigid days of December. As we stepped inside, I was suddenly surprised. “Hi, Mom! I would like you to meet Gunnar Larsen.”“Good evening, Mr. Larsen. Jorunn has been sending me text messages all week about your exciting travels. I hope you enjoyed your tour. My name is Leah.”This was not what I expected. I hoped to be alone with Jorunn. The family resemblance was striking and quite apparent. Leah’s straight hair was a bit shorter than Jorunn’s but matched her daughter’s pure blonde color. Her blue eyes stood out from her attractive face. She was wearing a multi-colored Norwegian Dale sweater and green trousers. I possessed absolutely no experience telling how old Norwegian women are. She must be in her forties but looked younger.I said, “I enjoyed Jorunn’s tour very much. Your daughter is quite talented in many ways. Please, call me Gunnar.”Jorunn said, “Gunnar was asking about other Jul traditions and activities here in Norway over Christmas. I thought Syv Slags Kaker would be a good one, and your cookies are the best ones in Oslo. I’ll make us some coffee.”Leah looked at me, “Please sit Gunnar. How much longer will you be staying in Norway?”I replied, “About two more weeks. I wanted to celebrate the New Year here before returning to America.”I talked about the completed tour, and she seemed interested enough that I rambled on.“I really enjoyed visiting Lillehammer. It brought back memories of watching the 1994 Winter Olympics, probably my favorite one. The music was fantastic, and the woman who sang the Olympic Hymn at the opening ceremony possessed such a wonderful voice.”Leah replied, “Her name is Sissel Kyrkjebø. She is still extremely popular today, and we consider her a national treasure. I was 18 at the time, and worked at those Olympics.”“I’d love to hear more about that,” I replied. “It was nice to see many of the venues still being used. I also enjoyed the Olympic Museum in Maihaugen, which told the history of the 1994 Olympics. I was surprised to learn that Norway has won more Olympic medals than any other country. But the highlight for me was riding the chairlift to the top of the Lysgårdsbakkene ski jump. The views were amazing. I can’t imagine anyone being brave enough to make such a jump.”“I agree with you on that!” laughed Leah.I continued, “We also flew to Tromsø, and I got to see the Northern Lights. We can sometimes see them in southern Minnesota, but they were much more impressive here with the clear Norwegian air. Jorunn and I took a ride in a sleigh, pulled by actual reindeer. Reindeer are much larger than I thought. We visited a Sami farm, where we ate reindeer stew and learned about the Sami culture.”“I’ve never been, but I hear it’s really fun,” replied Leah.“Bærums Verk was also a highlight. You may already know that the town dates to the 1600s. I loved the old buildings and cobbled streets. Although the Christmas Market was small, I found it unique, with artisans selling handmade crafts. It was nice to see the old crafts like glassblowing, ironwork, and woodworking.”Jorunn returned with a large tray, holding coffee and cookies, and we began sampling.Leah asked, “Did you take Gunnar to Pepperkakebyen in Bergen? It’s a marvelous gingerbread village in my hometown. There are over 200 small gingerbread houses, and with the tiny lights turned on, it looks so real.”Jorunn replied, “A week goes by quickly, mamma. There is only so much time. The gingerbread houses are very nice, and I have fond memories of going there with you.”As we continued talking and munching cookies, I looked around at the decorations. There was an advent calendar, wreaths, angels, gnomes called nisse, hearts, stars, and candles. The decorations looked more natural, perhaps a bit less commercialized than in America. There was a real tree, complete with its wonderful pine smell, a star at the top, garland, tinsel, ornaments, and white lights.I looked at Leah, “I noticed that you don’t have a Christmas star in the window as many of the other houses do.”Leah replied, “I found my former husband in bed with another woman. I immediately divorced him. Among the many things he took from Jorunn and I, was our Christmas Star.”Leah sounded deeply hurt and from more than just the missing star. After tasting the last of the seven cookies, Leah asked how I liked them. “The waffle-like Krumkaker was probably my favorite. We tried making them in Minnesota, but yours turned out so much better. And, of course, the Pepperkaker gingerbread stars were great.” I held up another cookie and said, “I don’t know the name of this one, but it was also excellent.”Leah replied, “That one is Serinakaker, a Norwegian butter cookie.”I realized the inevitable, “It is getting late. Thank you both, Leah and Jorunn, for a wonderful evening. I need to get back to my hotel and figure out what to do over the next few days.”I saw Jorunn look at her mother, who nodded. As I stood up, Leah did too. “Nonsense, Gunnar. I won’t have it. Come, spend Christmas with Jorunn and me! Nearly everything in Oslo shuts down in the afternoon on Christmas Eve and stays closed until the 27th. No restaurants or shops will be open. I have an unused bedroom upstairs. Come celebrate Jul with us.”I caught the signal between mother and daughter and wondered if this was pre-planned. But spending Christmas alone in my hotel sounded almost as bad as spending it alone in the nursing home. It was an easy decision. “I accept.”Leah said, “Good. I’ll stop by your hotel tomorrow and help you move your things. Perhaps we can have lunch as well at one of the restaurants along Karl Johans gate.”“It would be my pleasure, ” I replied. “Let’s say, about 11:00 AM”Little Christmas EveDecember 23rd - MorningIt was December 23rd, known in Norway as Lille Julaften. Spending Christmas with Leah and Jorunn created a problem for me. I needed to find at least one Christmas present for each, just in case they bought a gift for me. I got up early and headed out to search. Reflecting on last night, and indeed, the last week, it ended up being far simpler than I feared. I soon found a gift for each, along with reusable cloth gift bags in Christmas colors.I heard a knock on my hotel door and opened it. Leah stood there, holding a coat over her arm. She was wearing a traditional Norwegian folk costume called a bunad. Her blonde hair, simply styled, was highlighted by two attractive braids.I smiled and said, “What a pleasant surprise. You look like you just stepped out of a fairy tale.”She looked past me into the messy room, then took a step toward me and surprised me with a kiss on my cheek. She stepped back and started laughing. “It didn’t work. I am a fairy tale princess, but you are still a frog! It looks like we have some work to do cleaning up your lily pad.”As Leah entered the room, I said, “I already packed a small bag, enough for a few days.”Leah walked over to the pile of clothes from my week-long trip. She picked up a shirt and sniffed it. Then she pulled a wool sweater out from the pile. “Keep your wool sweaters away from the rest of your dirty clothes. Wool is harder to clean and may pick up the smell. Let me see what else you packed.”Leah dumped out my small gym bag onto the bed and then began tossing things aside. “This won’t do. We need to take all of your clothes back to my house and wash them.”Fond memories returned. Whenever we went on a trip, Solveig would always dump out my suitcase and re-load it with other clothes. Solvieg would also pick out clothes for me to wear whenever we dressed to go out to weddings or a party.Leah said, “Don’t expect me to wash them for you. I have other things to do to get ready for Christmas. You’ll have enough free time you can wash them yourself. We will gather everything up after we come back from lunch.”What a woman! I can see where Jorunn inherited her strong personality. We left my hotel, and Leah took me to one of her favorite kafés. As we walked, Leah’s bunad drew eyes, and attracted smiles, as if she were a magnet. As we waited for our food, I asked Leah about her bunad.Leah replied, “I don’t get to wear my bunad very often. I usually wear it for National Day in May, and for weddings and baptisms, but I haven’t been to many of those lately. Christmas is also an acceptable time to wear it.”Leah wore the traditional white blouse with a silver neckpin. Her vest was bright red with a handmade breastplate. Her navy skirt was trimmed with intricate embroidery, and covered in front by a white apron. Around her waist and running down the front was a decorative handwoven belt.“I grew up east of Bergen, in the Hardanger region, so my bunad is in the Hardanger style. While details may vary, you can tell where someone is from by which style of bunad they are wearing. It would not be proper to choose a bunad from a different region simply because you prefer a different color.”“That’s a lovely silver brooch you have on. It looks very old.”“It was my grandmother’s. Norwegians have a spiritual connection to silver, and silver brooches are handed down for many generations. One day, it will be Jorunn’s.”The food was excellent. I have not eaten a bad meal here in Norway. Leah was a great conversationalist, and she freely shared her humor and wit. Her stories from the 1994 Olympics were fascinating, and even though Jorunn and I were just there, I wanted to go back. I learned Leah worked as a radiology technician at a local hospital here in Oslo and took the entire holiday off. The meal finished too quickly, and we returned to my hotel.As we gathered my assorted clothing, I saw one of my socks on the floor, so I walked around Leah to pick it up. Turning quickly, I found myself face-to-face with her. We stared at each other for a moment, then moved at the same time. Our lips came together, and we kissed. Not a gentle kiss, but a passionate one, long and deep. Intentions were clear on both sides.We separated. Leah said, “I have not had sex since divorcing my husband nearly three years ago. That bastard took away more than my Christmas Star, he took away my trust in men. I am forty-seven years old. I never go out on dates, because I’m afraid to open my heart again to another man. Jorunn texted me every night for the past week and would send short videos she took during the day. She kept repeating how much fun she was having with you, and how nice a man you are. I know it sounds funny, but after watching and reading what Jorunn sent me, I feel like I already know you, and have made it past the first date. I know you lost the woman you loved. I cannot replace her in your heart, but if you are ready, I would like to share mine.”This was unexpected. “When I was in Minnesota, I watched Jorunn’s vlog almost every night. She is so sweet and funny and does such an excellent job. Even though I never met Jorunn, I felt like I knew her. To use your dating analogy, it’s one of the reasons I picked her as a tour guide. I felt comfortable with Jorunn and was too afraid to trust another tour company. When I came to Norway, I left my past behind. It is time for me to find something, or someone, to love.”Our bodies came together, and our lips re-joined. Any fears of rejection vanished as I locked my lips onto those of this beautiful Norwegian woman. Our tongues danced with each other, while our hands moved quickly over each other’s bodies.“Help me take off my bunad,” pleaded Leah.Together, we unclasped, unbuckled, unbuttoned, and untied, removing one layer at a time of the intricate bunad and laying it over a chair. It was like slowly opening the best Christmas present I have ever gotten, as more of Leah’s body slowly revealed itself to me. Her breasts were small, but firm, and went well with her slender frame. I forgot how delicate a woman’s features are, and Leah’s body was perfect in every way. Below her waist, I found a mound of pure blonde hair, barely darker than the color on her head.“I have no other words, you are truly a gorgeous woman, Leah.”“Thank you, Gunnar. Now it’s my turn to have fun.”Leah approached me. With small steps, she moved gracefully. She lifted my pullover shirt, pausing as it obscured my eyes. “Don’t take your shirt off. Just enjoy the sensations.” In the darkness, her fingers teasingly played with the hairs on my chest. A fingernail flicked back and forth over my nipple, drawing it to an erection. Moving lower, Leah unbuckled my trousers and slid them down, taking my knickers with them. I was not yet erect, but moving rapidly in that direction. Cool fingers wrapped around my cock and lifted, while a single fingernail twirled against my ball sack. Her tongue dragged across the tip of my cock. Then, Leah’s hands moved behind me to cup and squeeze my bum cheeks. Her warm breath washed over my cock.Leah stood and pulled my shirt the rest of the way off, and I stepped out of my trousers. We remained like this, both naked, looking longingly at each other. Leah reached up and touched my hair. “You have just a touch of grey. I like that. Few mature men are as blessed as you, with a firm, lean body. I see all kinds of patients. You look like a forty-year-old.”I suppose that was one benefit of eating the low-fat, low-sugar, and tasteless nursing home food. I lost nearly thirty pounds. “I am older than I look, and you should know that I had a stroke two years ago. I am doing much better, but still have a balance issue, and sometimes slur my words."Slurring your words might just be because you have a lazy tongue. Perhaps we can find a way to fix that later.”For a moment, I wondered what she meant, then hoped my notions might come true. Leah dropped to her knees directly in front of me and ran a finger along my nearly erect shaft. “It feels so nice to touch a real one again. What a lovely cock you have.”I said, “I’m sorry. I don’t have a very large penis.”Leah laughed, “Anything more than a mouthful is just wasted. Now let’s begin. I will say a Norwegian word, and you repeat it. Listen carefully to my pronunciation and maybe we can fix your American accent.”Leah said, “Penis.” Then she grabbed my cock with her right hand.This might be fun, so I replied, “Penis!”Leah whispered, “Rub.” Then she began gently sliding her hand along my shaft. Without any lubrication, there was quite a bit of friction.I replied, “Rub!”Leah said, “Lick.” Leah extended her tongue, and starting near the base, began leaving wet trails along each side of my glistening cock. The warm softness of her tongue brought me to full erection.It felt fantastic, and I gasped out, “Lick!”Leah said, “Suck.” She opened her mouth wide and took in the head of my cock, using her tongue to tease the underside. Bringing her lips together, I felt the insides of her mouth pressing inward and squeezing tightly against me. When her suction began, she pulled the head of my cock deeper into her mouth. Leah’s head pulled back ever so slightly, allowing her soft lips to glide over me until my cock was almost freed. But not quite. Using the extra room, Leah teased my opening with the tip of her tongue. From the way her tongue easily twirled around, I was certain I contributed my pre-cum.Then her suction pulled me deeper into her mouth. She look

Skandinavian Folklore and Feast Days.Based on a post by Jorunn, in 4 parts. Listen to the ►Podcast at Connected.Syv Slags Kaker. (or, Seven Sorts of  Cookies)December 22nd – Evening, Five Days LaterJorunn said, “Well, Gunnar, we are back at our starting point, and this concludes the tour. We got off to a rough start on the first day, but since then, I have enjoyed spending time with you. After my mom got divorced, I stopped dating. Sure, I went out in mixed groups with my friends, but I cannot remember the last time I went somewhere, by myself, with a man. The divorce made me lose all confidence and trust in men. Why enter a relationship, and give my heart to a man, knowing it is going to fail? My father hurt my mother and me so badly, that neither of us have recovered. You were so wonderful to me this week, and showed me that not all men are like my father.”Jorunn looked at me with pleading eyes, “I don’t want this tour to end. I don’t want you to leave. Can you please stay in Oslo at least a few more days?”Jorunn didn’t want me to go. And I didn’t want to leave her either. I replied, “Jorunn, I cannot think of anyone or any place I would rather be than here in Oslo, with you.”Jorunn said, “It’s still early enough that we may be able to find seating without a reservation. I know a great place for seafood.”“Lead on,” I replied.Jorunn and I discussed the now-completed tour while enjoying a delicious dinner at a small kafé. I offered suggestions for the tour, but otherwise let her know I enjoyed seeing Norway, and I told her what a wonderful guide she was. After returning to America, I promised to recommend her tours to everyone I knew.As I looked over the dessert menu, I asked Jorunn, “I’m willing to stay a few more days. Are there any other Norwegian Christmas traditions or activities worth doing over the next few days?”“If you put down that dessert menu, there is one called Syv Slags Kaker. I baked seven kinds of cookies to celebrate Jul. If you come to my house, we can have coffee and you can sample all seven kinds.”“That sounds great,” I replied. Jorunn was inviting me to her home. She was beautiful and funny, and I admit I developed fantasies about her as I watched her vlog videos back in the nursing home. Heck, I even created new fantasies over the last week. She was much warmer toward me at the end of the tour. In Tromsø, we shared a blanket as we rode in a sleigh pulled by an actual reindeer. But after the Nutcracker ballet, I held back and did not cross any lines. Could a 56-year-old man and a 25-year-old woman have a sexual relationship? I managed to keep up with Jorunn all week and didn’t see any reason not to. I reached below the table to carefully re-position myself before standing up.We made our way to the Train Station and rode to Jorunn’s neighborhood. As we walked to her house, I noticed many homes with a lighted star in one of the windows.“What are those stars,” I asked.“They are a tradition in Norway. A star is lit on the first Sunday of Advent to help guide the Three Wise Men.”We stopped in front of a modest house. There was no star in the window, but I saw sheaves of oats hung from one of the trees. I was familiar with the tradition of putting out something for the birds in the frigid days of December. As we stepped inside, I was suddenly surprised. “Hi, Mom! I would like you to meet Gunnar Larsen.”“Good evening, Mr. Larsen. Jorunn has been sending me text messages all week about your exciting travels. I hope you enjoyed your tour. My name is Leah.”This was not what I expected. I hoped to be alone with Jorunn. The family resemblance was striking and quite apparent. Leah’s straight hair was a bit shorter than Jorunn’s but matched her daughter’s pure blonde color. Her blue eyes stood out from her attractive face. She was wearing a multi-colored Norwegian Dale sweater and green trousers. I possessed absolutely no experience telling how old Norwegian women are. She must be in her forties but looked younger.I said, “I enjoyed Jorunn’s tour very much. Your daughter is quite talented in many ways. Please, call me Gunnar.”Jorunn said, “Gunnar was asking about other Jul traditions and activities here in Norway over Christmas. I thought Syv Slags Kaker would be a good one, and your cookies are the best ones in Oslo. I’ll make us some coffee.”Leah looked at me, “Please sit Gunnar. How much longer will you be staying in Norway?”I replied, “About two more weeks. I wanted to celebrate the New Year here before returning to America.”I talked about the completed tour, and she seemed interested enough that I rambled on.“I really enjoyed visiting Lillehammer. It brought back memories of watching the 1994 Winter Olympics, probably my favorite one. The music was fantastic, and the woman who sang the Olympic Hymn at the opening ceremony possessed such a wonderful voice.”Leah replied, “Her name is Sissel Kyrkjebø. She is still extremely popular today, and we consider her a national treasure. I was 18 at the time, and worked at those Olympics.”“I’d love to hear more about that,” I replied. “It was nice to see many of the venues still being used. I also enjoyed the Olympic Museum in Maihaugen, which told the history of the 1994 Olympics. I was surprised to learn that Norway has won more Olympic medals than any other country. But the highlight for me was riding the chairlift to the top of the Lysgårdsbakkene ski jump. The views were amazing. I can’t imagine anyone being brave enough to make such a jump.”“I agree with you on that!” laughed Leah.I continued, “We also flew to Tromsø, and I got to see the Northern Lights. We can sometimes see them in southern Minnesota, but they were much more impressive here with the clear Norwegian air. Jorunn and I took a ride in a sleigh, pulled by actual reindeer. Reindeer are much larger than I thought. We visited a Sami farm, where we ate reindeer stew and learned about the Sami culture.”“I’ve never been, but I hear it’s really fun,” replied Leah.“Bærums Verk was also a highlight. You may already know that the town dates to the 1600s. I loved the old buildings and cobbled streets. Although the Christmas Market was small, I found it unique, with artisans selling handmade crafts. It was nice to see the old crafts like glassblowing, ironwork, and woodworking.”Jorunn returned with a large tray, holding coffee and cookies, and we began sampling.Leah asked, “Did you take Gunnar to Pepperkakebyen in Bergen? It’s a marvelous gingerbread village in my hometown. There are over 200 small gingerbread houses, and with the tiny lights turned on, it looks so real.”Jorunn replied, “A week goes by quickly, mamma. There is only so much time. The gingerbread houses are very nice, and I have fond memories of going there with you.”As we continued talking and munching cookies, I looked around at the decorations. There was an advent calendar, wreaths, angels, gnomes called nisse, hearts, stars, and candles. The decorations looked more natural, perhaps a bit less commercialized than in America. There was a real tree, complete with its wonderful pine smell, a star at the top, garland, tinsel, ornaments, and white lights.I looked at Leah, “I noticed that you don’t have a Christmas star in the window as many of the other houses do.”Leah replied, “I found my former husband in bed with another woman. I immediately divorced him. Among the many things he took from Jorunn and I, was our Christmas Star.”Leah sounded deeply hurt and from more than just the missing star. After tasting the last of the seven cookies, Leah asked how I liked them. “The waffle-like Krumkaker was probably my favorite. We tried making them in Minnesota, but yours turned out so much better. And, of course, the Pepperkaker gingerbread stars were great.” I held up another cookie and said, “I don’t know the name of this one, but it was also excellent.”Leah replied, “That one is Serinakaker, a Norwegian butter cookie.”I realized the inevitable, “It is getting late. Thank you both, Leah and Jorunn, for a wonderful evening. I need to get back to my hotel and figure out what to do over the next few days.”I saw Jorunn look at her mother, who nodded. As I stood up, Leah did too. “Nonsense, Gunnar. I won’t have it. Come, spend Christmas with Jorunn and me! Nearly everything in Oslo shuts down in the afternoon on Christmas Eve and stays closed until the 27th. No restaurants or shops will be open. I have an unused bedroom upstairs. Come celebrate Jul with us.”I caught the signal between mother and daughter and wondered if this was pre-planned. But spending Christmas alone in my hotel sounded almost as bad as spending it alone in the nursing home. It was an easy decision. “I accept.”Leah said, “Good. I’ll stop by your hotel tomorrow and help you move your things. Perhaps we can have lunch as well at one of the restaurants along Karl Johans gate.”“It would be my pleasure, ” I replied. “Let’s say, about 11:00 AM”Little Christmas EveDecember 23rd - MorningIt was December 23rd, known in Norway as Lille Julaften. Spending Christmas with Leah and Jorunn created a problem for me. I needed to find at least one Christmas present for each, just in case they bought a gift for me. I got up early and headed out to search. Reflecting on last night, and indeed, the last week, it ended up being far simpler than I feared. I soon found a gift for each, along with reusable cloth gift bags in Christmas colors.I heard a knock on my hotel door and opened it. Leah stood there, holding a coat over her arm. She was wearing a traditional Norwegian folk costume called a bunad. Her blonde hair, simply styled, was highlighted by two attractive braids.I smiled and said, “What a pleasant surprise. You look like you just stepped out of a fairy tale.”She looked past me into the messy room, then took a step toward me and surprised me with a kiss on my cheek. She stepped back and started laughing. “It didn’t work. I am a fairy tale princess, but you are still a frog! It looks like we have some work to do cleaning up your lily pad.”As Leah entered the room, I said, “I already packed a small bag, enough for a few days.”Leah walked over to the pile of clothes from my week-long trip. She picked up a shirt and sniffed it. Then she pulled a wool sweater out from the pile. “Keep your wool sweaters away from the rest of your dirty clothes. Wool is harder to clean and may pick up the smell. Let me see what else you packed.”Leah dumped out my small gym bag onto the bed and then began tossing things aside. “This won’t do. We need to take all of your clothes back to my house and wash them.”Fond memories returned. Whenever we went on a trip, Solveig would always dump out my suitcase and re-load it with other clothes. Solvieg would also pick out clothes for me to wear whenever we dressed to go out to weddings or a party.Leah said, “Don’t expect me to wash them for you. I have other things to do to get ready for Christmas. You’ll have enough free time you can wash them yourself. We will gather everything up after we come back from lunch.”What a woman! I can see where Jorunn inherited her strong personality. We left my hotel, and Leah took me to one of her favorite kafés. As we walked, Leah’s bunad drew eyes, and attracted smiles, as if she were a magnet. As we waited for our food, I asked Leah about her bunad.Leah replied, “I don’t get to wear my bunad very often. I usually wear it for National Day in May, and for weddings and baptisms, but I haven’t been to many of those lately. Christmas is also an acceptable time to wear it.”Leah wore the traditional white blouse with a silver neckpin. Her vest was bright red with a handmade breastplate. Her navy skirt was trimmed with intricate embroidery, and covered in front by a white apron. Around her waist and running down the front was a decorative handwoven belt.“I grew up east of Bergen, in the Hardanger region, so my bunad is in the Hardanger style. While details may vary, you can tell where someone is from by which style of bunad they are wearing. It would not be proper to choose a bunad from a different region simply because you prefer a different color.”“That’s a lovely silver brooch you have on. It looks very old.”“It was my grandmother’s. Norwegians have a spiritual connection to silver, and silver brooches are handed down for many generations. One day, it will be Jorunn’s.”The food was excellent. I have not eaten a bad meal here in Norway. Leah was a great conversationalist, and she freely shared her humor and wit. Her stories from the 1994 Olympics were fascinating, and even though Jorunn and I were just there, I wanted to go back. I learned Leah worked as a radiology technician at a local hospital here in Oslo and took the entire holiday off. The meal finished too quickly, and we returned to my hotel.As we gathered my assorted clothing, I saw one of my socks on the floor, so I walked around Leah to pick it up. Turning quickly, I found myself face-to-face with her. We stared at each other for a moment, then moved at the same time. Our lips came together, and we kissed. Not a gentle kiss, but a passionate one, long and deep. Intentions were clear on both sides.We separated. Leah said, “I have not had sex since divorcing my husband nearly three years ago. That bastard took away more than my Christmas Star, he took away my trust in men. I am forty-seven years old. I never go out on dates, because I’m afraid to open my heart again to another man. Jorunn texted me every night for the past week and would send short videos she took during the day. She kept repeating how much fun she was having with you, and how nice a man you are. I know it sounds funny, but after watching and reading what Jorunn sent me, I feel like I already know you, and have made it past the first date. I know you lost the woman you loved. I cannot replace her in your heart, but if you are ready, I would like to share mine.”This was unexpected. “When I was in Minnesota, I watched Jorunn’s vlog almost every night. She is so sweet and funny and does such an excellent job. Even though I never met Jorunn, I felt like I knew her. To use your dating analogy, it’s one of the reasons I picked her as a tour guide. I felt comfortable with Jorunn and was too afraid to trust another tour company. When I came to Norway, I left my past behind. It is time for me to find something, or someone, to love.”Our bodies came together, and our lips re-joined. Any fears of rejection vanished as I locked my lips onto those of this beautiful Norwegian woman. Our tongues danced with each other, while our hands moved quickly over each other’s bodies.“Help me take off my bunad,” pleaded Leah.Together, we unclasped, unbuckled, unbuttoned, and untied, removing one layer at a time of the intricate bunad and laying it over a chair. It was like slowly opening the best Christmas present I have ever gotten, as more of Leah’s body slowly revealed itself to me. Her breasts were small, but firm, and went well with her slender frame. I forgot how delicate a woman’s features are, and Leah’s body was perfect in every way. Below her waist, I found a mound of pure blonde hair, barely darker than the color on her head.“I have no other words, you are truly a gorgeous woman, Leah.”“Thank you, Gunnar. Now it’s my turn to have fun.”Leah approached me. With small steps, she moved gracefully. She lifted my pullover shirt, pausing as it obscured my eyes. “Don’t take your shirt off. Just enjoy the sensations.” In the darkness, her fingers teasingly played with the hairs on my chest. A fingernail flicked back and forth over my nipple, drawing it to an erection. Moving lower, Leah unbuckled my trousers and slid them down, taking my knickers with them. I was not yet erect, but moving rapidly in that direction. Cool fingers wrapped around my cock and lifted, while a single fingernail twirled against my ball sack. Her tongue dragged across the tip of my cock. Then, Leah’s hands moved behind me to cup and squeeze my bum cheeks. Her warm breath washed over my cock.Leah stood and pulled my shirt the rest of the way off, and I stepped out of my trousers. We remained like this, both naked, looking longingly at each other. Leah reached up and touched my hair. “You have just a touch of grey. I like that. Few mature men are as blessed as you, with a firm, lean body. I see all kinds of patients. You look like a forty-year-old.”I suppose that was one benefit of eating the low-fat, low-sugar, and tasteless nursing home food. I lost nearly thirty pounds. “I am older than I look, and you should know that I had a stroke two years ago. I am doing much better, but still have a balance issue, and sometimes slur my words."Slurring your words might just be because you have a lazy tongue. Perhaps we can find a way to fix that later.”For a moment, I wondered what she meant, then hoped my notions might come true. Leah dropped to her knees directly in front of me and ran a finger along my nearly erect shaft. “It feels so nice to touch a real one again. What a lovely cock you have.”I said, “I’m sorry. I don’t have a very large penis.”Leah laughed, “Anything more than a mouthful is just wasted. Now let’s begin. I will say a Norwegian word, and you repeat it. Listen carefully to my pronunciation and maybe we can fix your American accent.”Leah said, “Penis.” Then she grabbed my cock with her right hand.This might be fun, so I replied, “Penis!”Leah whispered, “Rub.” Then she began gently sliding her hand along my shaft. Without any lubrication, there was quite a bit of friction.I replied, “Rub!”Leah said, “Lick.” Leah extended her tongue, and starting near the base, began leaving wet trails along each side of my glistening cock. The warm softness of her tongue brought me to full erection.It felt fantastic, and I gasped out, “Lick!”Leah said, “Suck.” She opened her mouth wide and took in the head of my cock, using her tongue to tease the underside. Bringing her lips together, I felt the insides of her mouth pressing inward and squeezing tightly against me. When her suction began, she pulled the head of my cock deeper into her mouth. Leah’s head pulled back ever so slightly, allowing her soft lips to glide over me until my cock was almost freed. But not quite. Using the extra room, Leah teased my opening with the tip of her tongue. From the way her tongue easily twirled around, I was certain I contributed my pre-cum.Then her suction pulled me deeper into her mouth. She look

En Capital Intereconomía abordamos la actualidad política y económica en una nueva edición de la Tertulia Capital, con la participación de Antonio Díaz Morales, consejero independiente en empresas de Educación; Rubén García-Quismondo, socio director de Quabbala, Abogados y Economistas; y Kamal Romero, consultor externo en análisis de datos y economía. Durante el debate, los tertulianos analizaron el respaldo de España a los eurobonos, el avance hacia una Europa a dos velocidades y la necesidad de eliminar barreras al mercado único. También pusieron el foco en la ofensiva de las pymes ante la asfixia económica derivada del aumento de las bajas laborales, el malestar del sector agrario por la PAC y el acuerdo con Mercosur, y la polémica por el guiño de la Comunidad de Madrid a Estados Unidos con la concesión de su medalla internacional. Asimismo, se abordó la preocupación por la baja calidad de la inversión en infraestructuras, especialmente en carreteras, donde gran parte del presupuesto se destina a arreglos superficiales. En la Entrevista Capital, conversamos con José Carlos Díez, economista y profesor de la Universidad de Alcalá, sobre la posibilidad de que la Unión Europea avance a distintas velocidades y sobre el compromiso de los líderes comunitarios para redefinir la estrategia económica del bloque. El programa se completó con el análisis de preapertura de los mercados a cargo de Francisco Simón, responsable europeo de Estrategia de Asset Allocation en Santander Asset Management, quien ofreció su visión sobre el contexto financiero y las perspectivas para las bolsas.

Le mix de Marlo dans 103 Klubb le 31 Janvier 2026 de 19H à 20H Tracklist: Alexander Popov & Kadett – Feel Alive *** MatricK – Access Denied *** Will Sparks & Angy Kore – Describe *** MaRLo, Rub!k & Lulu Vox – Higher Dimension *** David Forbes – Skylines *** Roman Messer & Roxanne Emery – Lost & Found (Festival Mix) *** Drifter5 – Party Girl *** Sarah De Warren – What U Like *** Maddix, Olly James & Hannah Laing – Transmission *** Oskah – The Dial *** Castor & Pollux & Kevin Krissen – Cyberdream *** D’Angello & Francis – The Rhythm *** 2ACES – High Energy *** WILLS & WE 3AT BEATS – The Heist *** Ben Gold & CIS – It Really Don’t Matter *** Blasterjaxx – Unfaithful *** Nick Acid & Miss N?Traxx – Ascension *** KX CHR – Bad Boy *** Thanac – ESCAPE

En entrevista para MVS Noticias con Luis Cárdenas, Rubén del Pozo, presidente de la Asociación de Ingenieros de Minas, Metalurgistas y Geólogos de México (AIMMGM), habló sobre AIMMGM exige justicia tras asesinato de mineros en Sinaloa.See omnystudio.com/listener for privacy information.

En este mensaje, el pastor Rubén López habla sobre la dignidad de Jesús y la seguridad que se encuentra solo en Su presencia.  Basándose en Salmos 91, explica que el refugio, el descanso verdadero y la seguridad provienen de habitar en la presencia de Dios, que no es un lugar geográfico, sino la persona de Jesucristo.  Enfatiza que Jesús es digno, citando Apocalipsis 5:11–12, y que Su dignidad es el mensaje central y eterno del cielo, al cual toda señal, milagro y el Espíritu Santo apuntan.  Finalmente, aborda la idea de que la bendición de Dios no siempre elimina las dificultades, sino que cumple Su propósito eterno, a menudo en medio de la adversidad, comose ve en la historia de María. La madurez espiritual radica en recordar lo que Dios ya dijo, permanecer firmes en la fe a pesar del miedo, y adorar a Cristo, que triunfó en la cruz porque es digno.

Edgar Hita quiere hacer lo mismo que Bad Bunny con Puerto Rico pero con Rubí. Luismi Pérez nos explica que hay récords destacados de frío en el Caribe. Repasamos la prensa, la actualidad deportiva y nos detenemos en la contraportada. Cerramos con Adriana Mourelos y un grabófono cargado de política y mucho "la vida es espantosa". Cerramos con un gag de David Muñoz y sus personajes. 

En este episodio de #LosStreameadores te platicamos de: Melania, Wonder Man, La Historia del Sonido, Bridgerton T4, Stray Kids: The DominATE Experience, 100 Metros, Fullmetal Alchemist, Kuroko no Basket. Elenco del episodio: Freddy Gaitán, Ricardo Verástegui, Laura Aréchiga, Luis Bueno, Juan Carlos Mendiola, Rubén Vidales y Yavanna Duarte. ¡Podcast para #Streameadores de TIEMPO COMPLETO! Visita: https://www.freddygaitan.com.mx ¡Síguenos! https://www.instagram.com/losstreameadores/ https://www.instagram.com/rverastegui/ https://www.instagram.com/freddygaitan/ https://www.instagram.com/laura.arevi/ Producido en Inspiral México: http://www.inspiral.com.mx

Noche de Super Bowl, noche de hablar de cosas que no entendemos, aunque queremos ir de expertos como Edgar Hita. Luismi Pérez desde su Observatorio Meteorológico de Rubí nos habla de esos días de viendo que al parecer se van a quedar. Repasamos la prensa, la actualidad deportiva y nos detenemos en la contraportada. Cerramos con Adriana Mourelos y un grabófono muy de comicios, pero al ritmo de Bad Bunny. Todo esto junto a David Muñoz y todos sus personajes. 

Descubre Cómo Entender de Verdad Un Trastorno de Ansiedad y Tomar Acción En Nuestro Curso Gratuito El Mapa de La Ansiedad: https://escuelaansiedad.com/Cursos/el-mapa-de-la-ansiedad La Analogía de los Dos Árboles: ¿Ansiedad o TDAH? ¿Y si eso que llamas “ansiedad” fuera, en realidad, algo más profundo? En este vídeo de AMADAG TV, el psicólogo Rubén Casado te guía a través de una potente analogía que te hará replantearte todo: dos árboles con hojas similares pero raíces distintas. Sí, tanto el TDAH como la ansiedad pueden mostrar síntomas como pensamientos acelerados, insomnio, tensión o dificultad para concentrarse. Pero sus causas, funcionamiento interno y soluciones no son las mismas. En este episodio aprenderás: Cómo diferenciar síntomas compartidos entre TDAH y ansiedad. Qué papel juega la función ejecutiva en el TDAH y cómo se ve afectada por la ansiedad. Por qué muchas personas con TDAH sienten ansiedad sin saberlo. Cómo evitar la trampa de tratar solo los síntomas sin ver la raíz del problema. La mente con TDAH puede parecer un motor de coche de carreras con frenos de bicicleta: rápida, dispersa, intensa… pero con dificultad para frenar, organizar o priorizar. Eso, con el tiempo, genera ansiedad crónica. ️ Estrategias Claras Para Tu Día a Día Rubén te ofrece herramientas prácticas y neurocientíficas para gestionar la ansiedad cuando viene desde un TDAH no detectado. Aprenderás a: ✅ Regular el sistema ejecutivo: con pausas estratégicas, planificación visual y rutinas de bajo impacto cognitivo. ✅ Utilizar la escritura como aliada: tres columnas que transforman el caos mental en claridad. ✅ Apoyarte en otros sin depender: desde "duplicación corporal" hasta hablar en voz alta para pensar mejor. ✅ Entrenar el control inhibitorio: reglas sencillas para frenar impulsos y tomar decisiones conscientes. ✅ Usar recordatorios visuales y estructuras externas: porque lo que no se ve, se olvida. Estas estrategias no solo alivian la ansiedad, sino que te ayudan a vivir con más dignidad, claridad y sentido de avance real. Este vídeo es para ti si: Sientes que tu cabeza no para, aunque no estás “preocupado” en el sentido clásico. Te cuesta organizarte y eso te genera malestar. Has probado técnicas para la ansiedad pero no terminan de funcionar. Sospechas que podrías tener TDAH o te han diagnosticado recientemente. Quieres herramientas prácticas, humanas y basadas en ciencia. Si este contenido te resulta útil, te invitamos a dar el siguiente paso con nosotros en El Mapa de la Ansiedad: un curso gratuito que te ayuda a entender tus síntomas, identificar sus raíces y comenzar el cambio que tu mente necesita. Inscríbete aquí: https://escuelaansiedad.com/Cursos/el-mapa-de-la-ansiedad Enlaces importantes Nuestra escuela de ansiedad: www.escuelaansiedad.com Nuestro nuevo libro: www.elmapadelaansiedad.com Visita nuestra página web: http://www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ ▶️ YouTube Amadag TV: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw ️ Palabras clave #️⃣ Hashtags #TDAHyAnsiedad, #MapaDeLaAnsiedad, #PsicologiaCientifica, #AmadagTV, #SaludMental, #FunciónEjecutiva Títulos Alternativos (fórmulas sugerentes) ❗4 señales de que tu “ansiedad” podría ser TDAH (y no lo sabías) Llevas tratando mal tu ansiedad… porque en realidad no es ansiedad Esta técnica para calmar tu mente lo cambia TODO (si tienes TDAH) 5 cosas que nunca te contaron sobre el TDAH y la ansiedad ¿Y si tu ansiedad fuera un problema de frenos mentales?

Hoy hablaremos de los refrescos en México, desde las viejas boticas de zarzaparrilla hasta el momento en que la Coca y los Jarritos se volvieron tan cotidianos como la tortilla. Luego cruzaremos el Atlántico para asomarnos al Londres de Charles Dickens, no al del cuento navideño, sino al de los niños explotados, las cárceles de deudores y las oficinas. De ahí daremos un salto al corazón del islam, la Meca: ciudad-santuario, destino de millones de peregrino. Y cerraremos con Rubén Darío, el nicaragüense que afinó el español hasta volverlo moderno: poeta viajero, periodista, diplomático bohemio que, entre cisnes y metáforas brillantes, metió en sus versos el cansancio, la política y el miedo a un futuro que ya se parecía mucho al nuestro.See omnystudio.com/listener for privacy information.

CADENA 100 presenta la Encuesta Absurda. Hoy, Fernando Martín, ha hablado con Rubén que ha hilado muy fino con sus respuestas. Algunas preguntas que ha hecho Fer han sido: para hacer migas ¿es "pan comido"?; si a un instalador de ascensores le ascienden ¿es por hacer bien su trabajo? Preguntas con las que Fer nos ha arrancado la risa escuchando la Encuesta Absurda en CADENA 100. 

¡Bienvenidos al único programa que mejora la imagen de quien sea! ¡Esto es un nuevo episodio de Bájale 2! El señor,  DePlaymaker, ha sabido romper muchos artefactos que miden tu nivel de imbecilidad, pero lo que no sabíamos era que ahora también quiere convertirse en la segunda personalidad más cascarrabias de la radio, porque el primero siempre será Rubén Sánchez, bueno...por lo menos hasta que Héctor empiece a orinarse en los casinos. No se ofendan por lo que aquí hablamos, pero si te ofendes...¡Bájale 2!Grabado desde GW-Cinco Studio como parte de GW5 Network #tunuevatelevisión. Puedes ver toda la programación en www.gwcinco.com. síguenos en instagram @gw_cincoPatreon:  patreon.com/bienabiertaspatreon.com/gw5networkpatreon.com/hablandopop

¡Rubén Albarrán prohibiría las chelas y los chescos si fuera presidente! Escuchen la respuesta que dio el 'Tacvbo mayor' ante esa pregunta. Luis María Alcalde responde contundente ante la pregunta de si hay corruptos en Morena. Carlos Hermosillo tenía un león fierecillo cuando era más jovencillo. Claudio Yarto de estar solo, contacta a los ovnis con un mantra. Y a Santa Fé Klan le tatúan no sé que mamda en la espalda.