I ❤️ ANXIETY

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I ❤️ ANXIETY is a BrainLids™ podcast dedicated to learning to love the uncomfortable; to finding ways to reframe, reappraise, and even be grateful for uncomfortable, distressing, or seemingly unlovable circumstances in our lives (such as anxiety). With an emphasis on the brain and it's ability to ch…

I ❤️ ANXIETY


    • Sep 19, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 28m AVG DURATION
    • 6 EPISODES


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    Latest episodes from I ❤️ ANXIETY

    The Victim Mentality ~ episode 6

    Play Episode Listen Later Sep 19, 2019 29:01


    The Victim Mentality ~ episode 6 by

    victim mentality
    Brain Plasticity & the Subconscious Mind ~ episode 5

    Play Episode Listen Later Sep 11, 2019 38:56


    Brain Plasticity & the Subconscious Mind ~ episode 5 by

    subconscious mind brain plasticity
    The Chaos & Contrast of Reality ~ episode 4

    Play Episode Listen Later Sep 4, 2019 37:55


    The Chaos & Contrast of Reality ~ episode 4 by

    reality chaos contrast
    Misaligned Beliefs ~ episode 3

    Play Episode Listen Later Aug 28, 2019 18:24


    Misaligned Beliefs ~ episode 3 by

    beliefs misaligned
    Theories & Speculative Causes of Anxiety ~ episode 2

    Play Episode Listen Later Aug 21, 2019 31:15


    Theories & Speculative Causes of Anxiety ~ episode 2 by

    anxiety theories speculative
    Introduction ~ episode 1

    Play Episode Listen Later Aug 20, 2019 15:37


    Introduction ~ episode 1 by

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