Podcasts about beliefs

Download the notes here:https://esm.us/wp-content/uploads/2026/01/01.07.26-Congregational-Notes-2.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu

In this episode of The Impossible Life Podcast, Garrett and Nick lay out three non-negotiable beliefs that godly men must have if they want to endure adversity, carry responsibility, and fulfill God's purpose for their lives. These aren't motivational ideas — they're foundational truths rooted in Scripture and revealed through how men actually live, work, and lead.The conversation walks through why beliefs reveal themselves through actions, not words, and how default, emotion-driven beliefs quietly sabotage men under pressure. Garrett and Nick unpack what happens when men don't believe they were made to be strong, made to work, and made to lead — and how that lack of belief shows up as complaining, quitting, avoidance, and identity confusion.This episode challenges men to stop letting culture define masculinity and instead anchor their identity in biblical truth. If you want to build endurance, carry weight without resentment, work with purpose, and lead with responsibility, these three beliefs aren't optional — they're essential.Apply for the Mindset Mastery Scholarship by January 14thJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

The beliefs you can't question keep you stuck → Experiments to find freedom: https://www.artofaccomplishment.com/experiments Most people never realize their deepest beliefs are holding them hostage. Joe Hudson shares a radical truth from 30 years of coaching the world's highest performers: The moment you stop defending who you think you are, you become truly free. Highlights:• The meeting room test: How fear instantly creates either/or thinking• Stanford's "smart kid" study that changed everything we know about praise• Why millionaires who believe "I'm successful" often plateau• The ocean vs. rock metaphor that transforms how you handle criticism• What actually happens when you realize you're both an asshole AND deeply loving• The terrifying moment when meaning dissolves—and why it's actually liberation "A sword attacks the ocean, and the ocean doesn't care." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us are running on "default settings" installed during childhood, operating under 10,000 deep-seated beliefs that dictate everything from our finances to our morning routines. Kris Krohn reveals how to "unplug" from these limiting paradigms by creating conscious awareness and directing your Reticular Activating System (RAS) toward growth. Learn the exact process for rewriting your subconscious code and using emotional anchors to make your new, empowering beliefs stick for good.

If you've ever felt trapped in your own thoughts, frustrated by repeating emotional patterns, or exhausted from chasing happiness that never quite lasts, this episode will challenge everything you think you know about personal growth. As today's guest reveals, a lot of our suffering doesn't come from our circumstances—it comes from the unconscious beliefs that shape how we experience reality. Aaron Abke is a spiritual teacher, founder of 4D University, and the author of The Three Beliefs of Ego: A Sufferer's Guide to Freedom. With a background in theology, a masters degree in biblical studies, and millions of followers drawn to his thought-provoking teachings, Aaron offers a rare ability to bridge psychology, spirituality, and ancient wisdom in a way that's both deeply grounded and radically freeing. In our conversation, Aaron breaks down the three (3) core ego beliefs and explains how they quietly drive anxiety and inner conflict. We explore why happiness rooted in outcomes often falls short, how ego resists reality, and why true peace begins when we stop fighting life as it is. If you're ready to leave your mental struggles in the past and experience a deeper sense of inner peace, this episode offers a powerful new perspective. Enjoy! KEY TAKEAWAYS Redefining What Ego Really Is To Be Human Is To Suffer The Three Beliefs of Ego A Different Perspective for Feeling Out of Control How To Handle Coming Up Short on a Goal What Led Aaron to Give up on Being a Pastor Why Aaron Left Christianity But Still Follows Christ Examining 'The Kingdom of God Is Within You' Aaron's Spiritual Awakening in 2017 The Great 'I Am' As Ego vs A Higher Truth How To Define True Freedom How to Learn More from Aaron Abke Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/619 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC

Today's episode features the first half of my recent conversation with Dawn Helms, in which she shares the story of her only son Ben and the long journey of loving him through significant mental health challenges.For years, Dawn lived in a constant state of vigilance—managing diagnoses, medications, school struggles, substance abuse, and periods of incarceration. Her home was rarely quiet, not because life was easy, but because Ben required constant attention and advocacy. Dawn helps us get to know Ben beyond his struggles—his humor, compassion, and the deep bond they shared. She also reflects on a brief, sweet season when Ben was home before his death, and how everything changed for her when the caregiving ended and the house grew quiet.This episode will be especially meaning for parents who have lost an only child or who spent years living on high alert due to a child's mental health issues. Be sure to return for next week's episode when Dawn will share more about the early days of grief, the choices that helped her survive, and how God met her in the quiet. I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

Coach Tyler and Dr. Lisa walk through the four pillars of WeShape: movement, community, intention, and beliefs. They challenge toxic fitness trends and appearance based goals and guide you through the different levels of WeShape's Feel Good Challenges. This episode offers a new path to wellness rooted in self-trust, connection, and how you feel, not how you look.Mentioned in this episode:Join the feel good ChallengeJoin our FREE feel good ChallengeDo you want to feel good in your body again, in just 30 days? Join our free Feel Good Challenge by clicking here: https://www.weshape.com/pod-challengeJoin the feel good Challenge!

In today's episode, I'm talking about the beliefs that keep us from asking for help. Asking for and receiving help is something I've been working on in my own life for quite some time now. It's something that many of us struggle with (especially in agriculture).The truth, though? Not asking for help keeps us isolated, and honestly, that's not benefiting anyone. As I continue working on this in my own life, I've realized that asking for and receiving help doesn't mean I'm weak or “less than.” I'm letting connection happen, and that's a beautiful thing!I want to encourage you to think about YOUR beliefs that may be keeping you from asking for help. You might be surprised at how good it feels when someone helps you (and how much they love it, too)!In this episode, I cover:Why asking for & receiving help has been such a challenge for me + many others in rural spacesA recent example from my own life of almost turning down help + what it revealedResults from my recent Instagram poll about how likely we are to ask for help5 core beliefs that hold many of us back from asking for helpHow generational conditioning & learned survival patterns shape the ways we avoid or decline helpThe difference between healthy independence & isolating ourselvesA powerful reframe I'm now leaning into when asking for help3 reflection prompts for you to explore Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/asking-for-help Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for you Join the waitlist for the Good Movement CollectiveCheck out my merch shopGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

Dr. Vitz talks about how your self beliefs influence everything around you. (Originally aired 11-14-2023)

MYTHOLOGY AND THE MURDER OF SNORRI Colleague Eleanor Barraclough. Barraclough discusses the difficulty of accessing Norse beliefs, as most sources, like Snorri Sturluson's Prose Edda, were written post-conversion. She outlines dramatic myths, including the creation of the world from the giant Ymir and its destruction at Ragnarok, featuring a ship made from the fingernails of the dead. The segment covers Snorri's life as a politician in 13th-century Iceland during a bloody civil war. Barraclough recounts his assassination in his own basement on the orders of the Norwegian king, noting his final words were "don't strike." NUMBER 5

This episode of the Man Within Podcast features an in-person conversation between Sathya Sam and coach Matt Galbraith during Freedom Week. Drawing from over 25 years of combined freedom from pornography and thousands of coaching hours, they explore what lasting freedom really looks like. Topics include grace vs. performance, fear-based recovery, belief-driven behavior change, emotional regulation, confession and connection, radical tech boundaries, and the long-term impact of recovery on marriage and fatherhood. The conversation is deeply practical, spiritually grounded, and centered on living from freedom rather than striving for it.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Freedom Week setup & episode introduction (01:07) 25+ years of freedom: purpose of the conversation (02:42) In-person retreat, brotherhood & why proximity matters (03:42) 15+ years porn-free: what freedom really feels like (05:26) Marriage crisis, escalation & the turning point (07:43) Confession, vulnerability & getting out of hiding (10:56) Fear-based vs grace-based recovery (12:06) Grace vs effort: why behavior change alone fails (17:41) Beliefs, strongholds & identity-driven freedom (21:08) Failure, perfectionism & embracing the process (27:32) Freedom isn't a feeling — it's a person (Jesus) (34:24) Radical boundaries: cutting off the internet (41:17) Fatherhood, presence & reclaiming family relationships (48:47) Authority, coaching men & what actually creates change (01:00:00) Identity shift & traits of men who experience breakthrough

Why Romans Still Shakes the World — The Gospel That Toppled Empires (and Confronts Culture Today) The book of Romans wasn't written in a vacuum—it was delivered into the heart of a divided, hostile empire. Long before Rome persecuted Christians, Paul sent a letter that would redefine faith, grace, politics, and morality. In this episode, we explore Romans 1:1–7, the explosive power of the gospel, and why its message still confronts cultural chaos, identity politics, and moral confusion today. From Nero to now, Romans refuses to be tamed.

“Priorities, Values, & Beliefs” - Clay Stauffer - Jan. 4, 2026 by Sermon

Hans Van Eyghen's book The Epistemology of Spirit Beliefs (Routledge, 2023) assesses whether belief in spirits is epistemically justified. It presents two arguments in support of the existence of spirits and arguments that experiences of various sorts (perceptions, mediumship, possession, and animistic experiences) can lend justification to spirit-beliefs. Most work in philosophy of religion exclusively deals with the existence of God or the epistemic status of belief in God. Spirit beliefs are often regarded as aberrations, and the falsity of such beliefs is often assumed. This book argues that various beliefs concerning spirits can be regarded as justified when they are rooted in experiences that are not defeated. It argues that spirit-beliefs are not defeated by recent theories put forth by neuroscientists, cognitive scientists or evolutionary biologists. Additional arguments are made that traditional theistic belief is epistemically linked to spirit beliefs and that unusual events can be explained in terms of spirit-activity. The Epistemology of Spirit Beliefs will be of interest to researchers and advanced students working in philosophy of religion, religious epistemology, ethnography and cognitive neuroscience. Tiatemsu Longkumer is a faculty of Anthropology at Royal Thimphu College, Bhutan. His Ph.D. work is on Indigenous Religion and Christianity among the Nagas of Nagaland. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Hans Van Eyghen's book The Epistemology of Spirit Beliefs (Routledge, 2023) assesses whether belief in spirits is epistemically justified. It presents two arguments in support of the existence of spirits and arguments that experiences of various sorts (perceptions, mediumship, possession, and animistic experiences) can lend justification to spirit-beliefs. Most work in philosophy of religion exclusively deals with the existence of God or the epistemic status of belief in God. Spirit beliefs are often regarded as aberrations, and the falsity of such beliefs is often assumed. This book argues that various beliefs concerning spirits can be regarded as justified when they are rooted in experiences that are not defeated. It argues that spirit-beliefs are not defeated by recent theories put forth by neuroscientists, cognitive scientists or evolutionary biologists. Additional arguments are made that traditional theistic belief is epistemically linked to spirit beliefs and that unusual events can be explained in terms of spirit-activity. The Epistemology of Spirit Beliefs will be of interest to researchers and advanced students working in philosophy of religion, religious epistemology, ethnography and cognitive neuroscience. Tiatemsu Longkumer is a faculty of Anthropology at Royal Thimphu College, Bhutan. His Ph.D. work is on Indigenous Religion and Christianity among the Nagas of Nagaland. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

If you were booked out all season but still felt stressed about money, the problem isn't your prices—it's the story you're telling yourself about them.   Most landscapers think raising prices means losing work or that the "market" decides what they can charge. But the market doesn't know your overhead, your payroll, or how exhausted you are by mid-August. In this episode, Scott breaks down why pricing based on your competitors isn't a strategy—it's just a way to avoid taking control of your own profit.   We're diving into the four most dangerous beliefs that keep landscaping businesses "fragile," from the "busy is good" trap to the lie that you can fix your numbers "later." You'll learn how to shift from survival-mode guessing to ownership questions, specifically asking: Does this job actually support the business I'm trying to build?   Stop guessing, stop copying the guy down the street, and start making decisions based on facts instead of feelings. If you want 2026 to be the year you finally get paid what you're worth, it starts with getting clear on your numbers right now while the season is slow.   Welcome to The Million Dollar Landscaper Podcast w/ Scott Molchan, landscaper-turned-coach helping business owners stop spinning their wheels, build smart systems, and finally run a profitable company without burning out. On this podcast, you'll hear how to attract better customers, price your work for profit, and learn the lessons Scott picked up while scaling his own landscaping business.  

Beliefs about marriage have dramatically changed under the banner that “love wins!” But if “love wins” where do you draw the line?

Healing, money, motherhood, fertility, boundaries and so much more have been topics on the Imperfectly Phenomenal Woman podcast. To celebrate the final episode, we're listening back to some of the most unforgetable conversations that live rent-free in Lauren's mind.  In this milestone Episode 200, you'll re-experience powerful conversations centered around the limiting beliefs that often hold women back from living fully and authentically. You'll hear: Beliefs about Well-being and Boundaries 78. Avoiding Confrontation: You Can('t) Rock the Boat with Siona Peterous 111. Single Mom: You Can('t) Put Yourself First with Samantha Wright 92. Extend Yourself Grace: You Can('t) Juggle Motherhood & Work with Pastor Brelyn Bowman Beliefs about Financial Freedom and Debt 83. Money Moves: You Can('t) Pay Off Your Debt with Bola Sokunbi Beliefs about Exploring Paths to Motherhood 35. Egg Freezing: You Should(n't) Explore Your Fertility Options with Ruthie Ackerman 183. Infertility and IVF: You Can(t) Get Pregnant with Angela Gaston Personal Epiphanies: Beliefs About Identity, Healing & Voice 14. Me Too: You Can('t) Tell Your Story with Alexandra Cohl 49. Too Broken to Fix: You Can('t) Overcome Life's Challenges with Taya Marquis 108. Neuroscience: You Can('t) Deconstruct Toxic Thoughts with Dr. Carolyn Leaf 7. Facing Fears: You Are(n't) Good Enough with Chloe Dawson Closing 100. 101 Years of Wisdom: An Interview with Mother Manning ____  A message from Lauren: Thank you from the bottom of my heart for listening to this podcast. After 200 episodes, I'm at peace with ending this chapter and look forward to the beautiful things that God has in store for me. Embrace the dichotomy of being an imperfectly phenomenal woman. There is so much grace in that duality. And don't forget, you are enough.    Let's stay connected! IG @lauren.e.will Substack @laurenwill Substack Post: The Final Farewell: 200 Podcast Episodes, One Imperfectly Phenomenal Journey dearlaurenwill@gmail.com ipwomanpodcast.com

Start 2026 strong with a handpicked collection of the best advice from this year's top moments! This episode is a treasure trove of actionable insights designed to elevate your business and personal growth. We've curated the moments that resonated most, offering practical strategies for everything from scaling your business and building a thriving community to mastering content creation and leveraging social media. Get ready to learn from the best and apply these game-changing lessons to achieve your goals this year!Timestamps:00:00 Introduction00:30 Dan Martell: The Buyback Loop for Capacity01:56 Transferring Tasks with the Camcorder Method04:05 Filling Your Calendar with High-Value Activities06:00 Mindset and Beliefs for Growth07:51 Chris Donnelly: The Cohort Model for Scaling11:16 The Scarcity Principle in Product Launches13:40 Jay Clouse: Building Small, Engaged Communities16:16 The Gold Standard of Community Building17:38 Pat Flynn: YouTube Shorts to a Million Subscribers19:14 The Power of Quantity Over Quality21:55 Nicole Burke: Instagram as a Storefront24:05 Creating Entertaining Content that Drives Shares26:49 Jefferson Fisher: Crafting Viral Reels Without a Script29:52 Testing and Refining Your Reel Content31:37 The Crucial First Three Seconds of a Reel33:10 Avoiding Subjective Content JudgmentIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://kit.comFeatured in this episode:Kit: https://www.kit.comHighlights:00:25 – Dan Martell's Capacity Buyback Loop04:25 – The Ladder of Success for Habits & Skills08:01 – Chris Donnelly's Cohort-Based Course Model13:44 – Building Small, Engaged Communities Effectively17:42 – Pat Flynn's YouTube Shorts Million Milestone21:55 – Nicole Burke on Instagram Storefront Strategy31:37 – Jefferson Fisher's Tips for Viral Reel Hooks

Before you set new goals this year, it might be worth questioning old beliefs—because not every belief you have should come with you into the new year.Beliefs can be sneaky. They run the show in the background, influencing how we lead, the decisions we make, and how we react—often without us even realizing it. If we don't bring them into the light, they quietly run the program.Find the full show notes at:https://workmatters.com/10-Common-Beliefs-Holding-Leaders-Back-and-How-to-Let-Them-Go

In this chilling and thought-provoking episode, Sylvia Shults explores the unsettling concept behind Fractured Spirits—entities and energies believed to be shaped by trauma, unfinished business, or violent emotional events. Drawing from real-world investigations, eyewitness accounts, and years of paranormal research, Shults examines how these fragmented energies may manifest as hauntings, shadow figures, and unexplained phenomena. This conversation invites listeners to reconsider traditional ideas of ghosts and the afterlife, offering a darker, more complex perspective on what may linger when the spirit world collides with our own.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

“Moving forward doesn't mean leaving my child behind.” As one year ends and another begins, many people are eager to turn the page.  For bereaved parents, however, the arrival of a new year can feel heavy and overwhelming. A new calendar can make us feel like we're leaving our child behind—and that can be deeply painful.In this encore episode, Jill shares ten faith-anchored resolutions shaped by her own journey of grief after the loss of her daughter, Hannah. These are not resolutions about self-improvement or moving on, but about extending grace, caring for a grieving heart, and leaning fully on God's strength.Originally recorded near the close of 2020 in the height of the Covid pandemic, this episode acknowledges both personal loss and collective weariness, offering encouragement for grieving parents entering a new year they may not feel ready to face.In this episode, you'll hear reflections on:Why stepping into a new year can feel especially difficult after child lossBeing patient and kind with yourself as grief unfoldsExtending grace to others who don't know what to say or doLearning to communicate what you need—and honoring your limitsFinding joy in small, God-given momentsLetting go of guilt, blame, and “if only” thinkingStanding on God's truth when emotions feel overwhelmingDepending on God's strength when your own is goneThe episode closes with a prayer from Verdell Davis's book Let Me Grieve, But Not Forever, reminding listeners of the deep lessons learned in the valley and the sustaining grace of God who meets us there.I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

Every January, men make promises to themselves. They commit to getting healthier. More disciplined. More focused. More present. And within weeks, most of those promises are broken. Not because men don't care. Not because they're lazy. Not because they lack discipline. But because most men were never taught how real change actually works. In this episode of REBUILT, Michael-David breaks down why New Year's resolutions fail and what it truly takes to follow through, not through motivation or willpower, but through identity-level change. You'll learn: > Why most men quit early (and why it's not your fault) > How your brain resists change to protect you, not sabotage you > The 6 pillars of real transformation: Focus, Thoughts, Beliefs, Decisions, Actions, Outcomes > Why tying habits to identity works better than chasing outcomes > How starting too big guarantees failure and how small steps build unstoppable momentum > The neuroscience behind habits, consistency, and confidence > Why action silences anxiety and overthinking > How faith, alignment, and discipline work together to shape the man God is calling you to become Michael-David also shares a real coaching story that shows how one man stopped the start–stop cycle and built lasting health by shrinking the first step and reinforcing identity instead of perfection. This episode isn't about hype. It's about clarity. Alignment. And becoming the man you keep telling yourself you want to be. If you're tired of starting over every January, this conversation will change how you approach the year ahead.

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife   As the year comes to a close, Coach Frank Rich challenges men to stop carrying the same struggles into another year by asking one critical question: Are you asking the right questions?   In this episode, Frank explains why most men fail to break free from porn addiction, not because they lack information or discipline, but because they're trying to solve a deep identity and emotional issue with surface-level behavior changes.   Rather than offering tactics or motivation, Frank walks through 10 powerful questions every man must ask himself heading into 2026. These questions expose the real reasons behind porn addiction, reveal how identity and emotional avoidance fuel relapse, and clarify the path toward lasting freedom.   Frank also introduces the Reboot Your Life system, a proven identity-based transformation framework that goes beyond sobriety to help men rebuild their structure, discipline, brotherhood, and purpose.   This episode is a must-listen for any man who's tired of starting over and ready to make a real decision heading into the new year.     Key Takeaways Most men stay stuck because they ask the wrong questions   Porn is a symptom, not the root problem   Addiction often serves a hidden emotional or psychological purpose Identity is revealed through private patterns, not public intentions   Relapse is usually driven by emotional avoidance, not desire   Beliefs always come before behavior—lies fuel the cycle   Isolation strengthens addiction; brotherhood breaks it   Structure protects against relapse and chaos feeds compulsion   Looking honestly at the future creates urgency for change   Questions create clarity, but action creates freedom       Ready to Stop Fighting and Start Becoming Free? If you're ready to stop fighting alone and step into a container built for growth, support, and freedom:   ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial www.TheRebuiltMan.com/7dayreset   Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week "Reboot Your Life" Framework And a brotherhood of men who refuse to quit   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage

Welcome to the Hogwarts Professor New Year's Celebration! John and Nick look back to a packed 2025, as John looks forward to big changes in 2026. From the marathon Kanreki celebration in July to the joys of sharing The Hallmarked Man with friends around the world and plans for The Hogwarts Professor in 2026. John Granger, Nick Jeffery and the HogPro faculty wish you and your families a happy, healthy and fulfilled new year!1.) John, this time last year you said “I'm hopeful that 2025 will be the most exciting year in Hogwarts Professor's 20+ year history, at least the busiest since the madhouse period following the publication of Harry Potter and the Deathly Hallows.” As someone who was part of the initial fandom frenzy, how did this year compare?Not anything like 2007 which was a continuous love fest for Harry Potter and that series' author, Woman of the Year, etc. I was on national teevee repeatedly in the run-up to Deathly Hallows publication and the weblog and podcasts and book sales and speaking dates all did numbers they will almost certainly never do again. Rowling world was the world undivided and I rode that tsunami wave for several years afterwards.Times have changed. Rowling is a much more influential and consequently divisive figure. Her legacy is proving to be at least as great in the political realm as it is in literature with almost 14 million people reading her tweets and her books not selling that well if very well by any other measure.And our role at Hogwarts Professor has changed correspondingly. We sided with Team Rowling against the Gender Theory Extremists in 2020 and were cancelled in consequence. No book deals, no speaking dates, and no podcasts because I refused to bend the knee to Potter fandom's collective effort to cancel Rowling as a transphobic murderer for stating simple biological and psychological truths.In 2025, though, as I hoped last December and January, we re-emerged as leaders of the Royal Society of Rowling Readers. I am still ostracised, of course, from Potter fandom conventions and the like as well as from Strike podcasts, but our conversations, Nick, have an ever growing following globally and locally and one participating in the best conversations anywhere about the artistry and meaning of Rowling's work.It's been a great year and I am again hopeful, especially in light of our move east, that 2026 will be another break through year at Hogwarts Professor.Nick and John share their highlights of 2025 - 2.) Non-Rowling HogPro HighlightNick - Suzanne Collins - Sunrise on the Reaping Elizabeth Baird-Hardy's posts inspired me to not just read the Hunger Games series, but Gregor the Overlander as well.John: The closing of ‘The Rowling Library' magazine3.) Highlight from the Lake:Nick - Rowling's blood disorder - von Willebrand DiseaseJohn: Tough Call! High on my list were (1) Rowling's legal fund for defending women discriminated against for gender critical beliefs and (2) Rowling in Greenland but I'm going to go with both Rowling's 7 August ‘Lake and Shed' Tweets and Rowling's 12 September ‘Changes in Beliefs' tweeting post Charlie Kirk.4.) Highlight from the Shed:Nick - the Golden Threads! We have shared “Pregnancy Traps” and “Lost Child” threads this year which join “Bad Dad” and “Ghosts” which feature front and centre in “Hallmarked Man” John: Mythology – the forgotten Shed tool or more precisely the one neglected by even the most serious Strikers and Potter Pundits despite our efforts here really came to the fore in the wake of Rowling's tweet post Hallmarked Man kerfuffle along with the advent of mythological mavin Dimitra Fimi's into our conversations.5.) Highlight from Rowling Inc:Nick - The all-cast audio editions of Harry PotterJohn: Casting decisions about Bronte Studios/Netflix casting decisions for the small screen teevee adaptations – Black Snape!6.) Highlight from The Hallmarked Man release:Nick - That first English language sneak peek from Germany and the Robin ectopic pregnancy reveal!John: The realisation that for the first time Rowling wasn't writing a self-contained Strike mystery with over-arching story details but the first of a three-part series-ending piece in which many of the players from the book will be returning in feature roles.7.) Highlight book 9 and 10 tease:John - Cupid and PsycheNick - J. K. Rowling's fourth (or fifth) charm bracelet.8.) John Introduces the Kanreki Project and its relationship to fourth generation potter scholarship….· 55 total Substack posts 2023-2024· 3 posts Jan-June 2025…· 31 posts in July and 34 since (today #69)The Goal: Shift the Rowling Reader focus from latest book to work as a whole with the three critical taxonomy categories of Lake springs, Shed tools, and Golden Thread as our guides or lensesThe Means: the Kanreki blitz of Lake, Shed, and Golden Thread highlights from all of Rowling's work in celebration of Rowling's 60th birthday (the old) and the follow-up engagement with Serious Strikers before and after the publication of Hallmarked Man (the new)The Results:We nowhere near the finish line or even, I think, the avalanche tipping point that an authorised critical biography will push us over, but we have cleared the forest and prepared the field for that event, work that we will take another quantum leap forward in 2026 with our Lake, Shed, and Golden Thread Rowling Studies 101 online class.Which is to say that this is the year that the Substack Platform has really taken off, with an engaging and intelligent comments section that is really unparalleled, certainly J. K. Rowling fandom. I think much of this has been generated by our video conversations here. We have moved from the audio only Rowling Studies podcast; Nick, as the technical wizard, can you give us a peek behind the curtain? How have we done this, and what's next?9.) One of the reasons I'm exploring better quality audio and video, is that we can start creating content that can be used as a reference, potentially for many years. Once we can do this, then we can start offering online courses, can we say anything yet about our plans, John?John: As soon as I'm settled in, we'll finish the Hallmarked Man ring charting (I've been listening to the painful Part Five chapters while packing…) and then offer a free five part introduction to L/S/GT thinking and survey of what is known in those categories followed by a ten week course for those wanting a much deeper appreciation of Rowling, roots, branches, and leaves10.) John and Nick Wish Fulfillment Predictions for 2026John: Special guests on our shows – Elizabeth Baird-Hardy, Beatrice Groves, Lindsey and Company from Strike FansNick: A proper interview with Beatrice Groves, Dimitry Fimi or John Granger. I'm more than happy to be the impartial invigilator.John: Critical Biography news, More Rowling Biographical RevealsNick: A biography! (Authorised)John: Michael is Doorstepped and Tells All!Nick: A book! We know Rowling has the plots for a further 5 books one of which is “futuristic” but not set in space. But not the WB television reboot, that is scheduled for 2027!John: Rowling Confirms ‘Ending Trilogy Theory'Nick: Rowling to talk about Fantastic Beasts – this will be difficult… John: Rowling is Special Guest on Hogwarts Professor ShowNick: A get together, with The HogPro team.Apologies for limited commenting on threads and posting during my family relocation!Thank you for your patience, support, and prayers since November and in the coming month! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit hogwartsprofessor.substack.com/subscribe

What if the income ceiling in your business has less to do with strategy and everything to do with what you believe is possible for yourself? In this episode of The Expert Edge, I share a moment that quietly changed everything for me. At the time, I was doing around $110- $120K a year in my coaching business and felt constantly frustrated. Not because I was failing but because I knew people making five times that, and deep down, I believed I was just as capable. That tension led to a realization that stung a little… and then unlocked a completely new level of growth. Your income is a reflection of the value you believe you're bringing and the version of yourself you're willing to let the world see. This isn't a tactical episode about funnels, fonts, or posting more content. It's a reflective conversation about the internal beliefs that quietly cap your income, shape your confidence, and determine how big you're willing to play. In this episode, I walk you through three belief shifts that helped me grow from six figures into multi-seven figures and that may be exactly what you need as you step into the new year: • Why it must feel safe to become a bigger version of yourself • How taking back control changes everything (even when life gets chaotic) • Why every problem in your business is actually pointing to profit This is the kind of episode you'll want to listen to on a walk, a drive, or when you've got space to really think. If you've felt like you're close to the next level - but something keeps holding you back - this conversation will help you name it and move through it. Resources mentioned in the episode: If you're a coach, consultant, or expert already doing $10K+ months and want a clear roadmap to scaling toward $100K months and beyond, I break it all down in my Million Dollar Year Workshop. Register here: https://colinboyd.co/year Share your feedback for future episodes: colinboyd.co/feedback Interested in Elite? If you're interested in finding out more information about our Elite Coaching Program, make sure to DM me the word "elite" on Instagram, and I'd love to have a chat. https://www.instagram.com/colinboyd Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode301 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

Episode Description: Kick off 2026 by decluttering your mind and marriage! In this episode, we explore how cluttered beliefs create misery in relationships and share 14 destructive marriage myths backed by research from experts like John Gottman, Murray Bowen, David Schnarch, and Carol Dweck. Learn healthier alternatives to foster deeper connection, reduce resentment, and build a fulfilling partnership. Perfect for couples seeking healthy relationship tips, toxic belief deconstruction, and marriage advice grounded in science.Keywords: toxic marriage beliefs, declutter your marriage, healthy relationship tips 2026, Gottman marriage research, Bowen family systems theory, Schnarch intimacy advice, Harvard happiness study relationships.The 14 Destructive Beliefs & Healthier Alternatives"My spouse should make me happy / complete me." Faulty due to external locus of control leading to lower satisfaction (Australian Study). Alternative: "My spouse is a companion in my happiness—I am responsible for my own emotional well-being.""If they really loved me, they'd know what I need without me saying it." Mind-reading expectations cause conflict (Mind-Reading Study; ResearchGate PDF). Alternative: "Love includes clear, kind communication about my needs and feelings.""A happy marriage means we never fight or have conflict." Gottman's research shows 69% of issues are perpetual (Gottman Institute). Alternative: "Conflict is an opportunity to understand each other better and grow closer through repair.""My partner should change to fix our problems." Satisfaction driven by perceptions, not partner change (PNAS Study). Alternative: "I can only change myself. Leading by example often invites positive shifts in my partner.""Disparate sexual desires mean we're incompatible." Normal in all relationships per Schnarch's "sexual crucible" (Crucible Institute; Psychology Today). Alternative: "Differences in desire are normal and offer growth opportunities.""Keeping score of who does more is fair and necessary." Breeds resentment; generosity boosts satisfaction (

New @greenpillnet pod out today!

In this year-end reflection episode, Ginger and Brad share memorable insights from past interviews on budgeting, spending, and the importance of values in financial decisions. They discuss how taking action can lead to financial independence, the impact of community, and the transformative power of generosity. This episode encourages listeners to implement strategies that align with their personal values and relationships for achieving true wealth beyond financial metrics. Timestamps 00:00:00 - Intro to the Episode 00:01:47 - Reflecting on Memorable Interviews 00:03:41 - The Importance of Budgeting 00:05:20 - Seasons of Life and Spending 00:09:16 - Community Impact 00:10:52 - Generosity and Giving 00:12:31 - Mindset Shifts 00:52:05 - Concluding Thoughts Key Takeaways Reflecting on Past Episodes (00:01:47) Ginger and Brad explore moments from previous interviews that resonated with them, focusing on actionable insights. Importance of Budgeting (00:03:41) Budgeting is vital to achieving financial independence. Prioritize spending on experiences and values that bring joy, as highlighted by guest Ron Babcock. Seasons of Life and Spending (00:05:20) Understand that spending should align with your current life stage. Budgeting isn't just about saving; it's also about recognizing what matters right now. Community in Financial Independence (00:09:16) The FI community supports each other through shared experiences and service projects. Efforts like the FI Service Core highlight collective impact. Generosity and Giving (00:10:52) Act on urges to be generous immediately; this reinforces meaningful connections and contributes to fulfilling relationships. Mindset Shifts (00:12:31) Challenge limiting beliefs about what's possible in life. Acknowledge that perceptions can often be changed with the right reflection. Actionable Takeaways Align Your Budget with Your Values (00:05:20) Identify what matters most in your life today and reflect this in your budget. Practice Generosity (00:10:52) Make acts of generosity immediate to enrich your relationships and community. Reflect on Beliefs (00:29:19) Question beliefs that limit possibilities and explore what changes can be made to achieve your goals. Quotes "Embrace spending on values; it's essential for a fulfilling life." - Brad (00:07:18) "True love requires sacrifices and effort." - Ginger (00:50:36) "Little changes lead to significant results in financial independence." - Brad (00:41:32) Related Resources The Happiness Trap - A book discussed in the episode that explores cognitive behavioral tools for a healthier mindset. Discussion Questions How do you prioritize your spending to align with your values? (00:05:20) What small sacrifice can you make today for someone you care about? (00:50:36) Action Items Reflect on your current financial habits. (00:05:20) Set up a high-interest savings account for future goals. (00:25:54)

Josh Brahm and Monica Snyder return to discuss the question: "Do You Need Religion to be Pro-Life?" The conversation touches on practical and philosophical points, including discussion about objective and subjective morality and its relationship with deism, as well as Monica's experiences responding to both pro-life and pro-choice people who raise a scrutinizing eyebrow when they realize that they are talking with a pro-life atheist.    Links:   Secular Pro-Life Secular Pro-Life: "Is belief in God necessary for the pro-life cause to succeed?" Secular Pro-Life: "Where do atheists think human rights come from?" A couple of examples of pro-choice religious-ish-ness: "'Where does life begin?' is a spiritual question" "We invited the child's spirit to revisit Earth another time." Human Life Review: SYMPOSIUM: What's God Got to Do with It? Secular Pro Life's blog of sources about moral realism from non-theistic perspectives "Is God Necessary for Morality?" Debate between Shelly Kagan and William Lane Craig Pew Research Center study on religiously unaffiliated people (specifically the "Beliefs & practices" tab)   EFL Podcast on Stanford persuasion study   Retten Til Liv (Denmark Right to Life) Equal Rights Institute Equal Rights Institute Blog Equipped for Life Academy Equipped for Life Course Sidewalk Counseling Masterclass Chapters:   00:00:00 Introduction   00:00:46 How both sides react to pro-life atheists   00:03:29 How do you respond to the pro-choice people?   00:13:15 Responding to pro-lifers   00:20:10 Examining demographic trends, statistics, and labels   00:27:27 Widening the tent to welcome atheists and other alt pro-lifers   00:35:50 How do you respond to the nihilist as an atheist?   00:42:52 Will the Pro-Life Movement survive increasing secularity?   00:47:57 Do you need religion to be pro-choice?   00:52:57 Can pro-life Christians evangelize without being off-putting?   01:04:18 Wrap-up   Host: Josh Brahm   Guest: Monica Snyder   Audio/Video Editors: Joshua Head, Josh Brahm   Publisher: Ellen Campbell

Why Everyone Loves Christmas (Even Atheists) — The Power They Can't Escape While Christmas may have been co-opted and commercialized, since the roots of its modern incarnation, the core of the holiday and those celebratory aspects lie in the Gospel story. There's simply no escaping the wonder of Emmauel: God with Us. As Christians we don't have to shun the trappings of 21st century Christmas, but we must emphasize the transformative nature of the nativity and leverage it to transform ourselves, our communities, and our world.

In this Sabbath discussion, Pastor Rick challenges us to reconsider the views we hold about leadership, submission, money, and the future. He teaches that the questions we ask God reveal the beliefs shaping our decisions and direction.

In this final session of my three-day Festive Alcohol Reset, I walk you through exactly how to move into a “third way” relationship with alcohol - one that isn't miserable, all‑or‑nothing, or based on shame and willpower. I share how we can step into the New Year feeling refreshed, resourced, and connected to our original, unhurt selves, instead of chasing a “new me” from a place of self‑blame. I talk about why slip‑ups are data, not moral failures, how dopamine and our beliefs keep us stuck, and why self‑compassion is non‑negotiable if we want lasting change. We explore painting a vivid vision of a life where booze is a genuine non‑issue, and I walk you through the core pillars I teach in my programs: knowledge, positive emotion, and aligned action - all wrapped in community, curiosity, and kindness. If your intuition is whispering (or yelling) that alcohol is taking more than it's giving, this episode will help you see that you are not broken, you are not alone, and there really is a way to make this feel lighter, easier, and even joyful. Episode Highlights I explain my “third way” approach to alcohol - neither white‑knuckled sobriety nor stuck, unhappy drinking. I share why I rarely use the word “sober” and why language matters so much in how we see ourselves and our choices. I reframe slip‑ups as data points, not proof of failure or lack of character. I walk through the three levels of belief that keep us stuck: Beliefs about the substance (“Alcohol relaxes me”) Beliefs about society (“You can't have fun without booze”) Beliefs about the self (“There's something wrong with me”). I talk about dopamine - why the first drink feels so good, how alcohol hijacks our reward system, and what that means for cravings. I emphasise that problematic drinking is a normal human response to an addictive substance, not a personal defect. I show how real change comes from knowledge → positive emotion → action, not from goals and willpower alone. I guide you to define how you want to feel in your future relationship with alcohol (e.g. free, relieved, fearless), rather than just how much you want to drink. I invite you to paint a detailed day‑in‑the‑life where alcohol is a non‑issue and you wake up clear, present, and proud. I talk about returning to the “OG” you - the original, unmasked, unprotected self beneath the coping strategies. I explain why blame (of self or others) keeps us out of change and steals our power. I encourage using curiosity over criticism whenever a craving or slip shows up: “What need is unmet here?” I highlight how planning and preparation make social and high‑risk situations far easier to navigate. I share why community and group coaching are so powerful for dissolving shame and showing us we are not alone. I invite listeners into my Aussie Alcohol Experiment, explaining how it helps you cultivate a genuine take‑it‑or‑leave‑it relationship with alcohol, on your own terms.

DOWNLOAD THE NOTES HERE:https://esm.us/wp-content/uploads/2025/12/12.28.25-Congregational-Notes-3.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu

This week, I've got New Year's beliefs so unhinged you'll start side-eyein' midnight. From mind tricks that control your body to rituals we didn't ask for, this episode proves the human brain and folklore been freelancin' without supervision. One more episode of silly for 2025 w/ DJ HEY COUSIN! ALL MY SOCIALS ARE HERE https://linktr.ee/Ambersmilesjones FOLLOW DJ HEY COUSIN A.K.A WES ROBERTS Linktree https://linktr.ee/by.wesroberts?fbclid=PAZXh0bgNhZW0CMTEAAaZAELFlV6vSJw72MSahNTfPtWx-pz1burhX-NxiahrupwwUXIseaxk2AlM_aem_VpOSgl9UU0ug7vvU5nIb0w   Instagram https://www.instagram.com/by.wesroberts?igsh=dHhxdTFsdjEwbjF5&utm_source=qr  Facebook https://www.facebook.com/share/AjX4fBxw6ADbaUKP/?mibextid=LQQJ4d  Tiktok https://www.tiktok.com/@djheycousin?_t=8pV3EGJB9PX&_r=1  Join my Professionally Silly YouTube channel membership to get access to perks: https://www.youtube.com/channel/UCEabIsoT5wrN5hRSgY7wnYQ/join   Amber “Smiles” Jones PO BOX 533 Lovejoy, GA 30250 Email me: itsprofessionallysilly@gmail.com  LEAVE ME A MESSAGE 805-664-1828

In this episode of The Observatory, Scott and LaRae share practical guidance for breaking through limiting beliefs and stepping into a freer, more authentic self, so growth comes from within rather than from chasing external validation. They explore how healing beliefs shape creativity, voice, and everyday actions, and offer actionable steps to rename, reframe, and release mental barriers. Through personal stories and heartfelt insights, they explain how belief-work can unlock greater compassion, connection, and impact in life and work. Timestamps[01:52] The episode on healing from limiting beliefs[03:46] Scott on using his voice in many ways[09:00] How the song ‘A Way in a Manger' came to form[11:55] How Scott feels after completing the song he promised[13:29] Scott's advice to people with limiting beliefs[20:15] The idea of renaming the song from ‘A Way in a Manger' to ‘Right Here in a Manger' [23:54] Scott and LaRae wish you happy holidays[24:06] Scott playing the song ‘Right Here in a Manger'Notable quotes:“Anytime you are helping yourself to be more free, open, loving, caring, and compassionate, you're permitting other people to do the same, and that's what makes the world a better place.” - Scott Wright [14:06]“The key is to recognize where it is that you have some limiting belief about yourself that is keeping you from doing something so beneficial to yourself.” - Scott Wright [13:39]“Each of us is connected to everything.” - Scott Wright [21:58]Relevant links:Subscribe to the podcast: Apple Podcast

 “The first Christmas came with gifts meant for broken hearts.” Christmas is often one of the hardest seasons for parents grieving the loss of a child. Today, I reprise a solo episode originally recorded in 2020 during the height of the COVID pandemic which speaks into a time marked by isolation, uncertainty, and compounded grief. Separated from loved ones, surrounded by illness and fear, many bereaved parents were carrying more than ever before. In this episode, I reflect on the Christmas story through the lens of Isaiah 9:6, focusing not on the gifts we exchange, but on the gifts given at the very moment Jesus was born. In this episode, I discuss:The gift of our Wonderful Counselor, when no human words are enoughThe gift of our Mighty God, whose strength carries us in our weaknessThe gift of our Everlasting Father, steady and committed now and foreverThe gift of our Prince of Peace, offering peace with God amid chaos and sorrowThe gift of Immanuel—God with us, near to the brokenhearted and crushed in spiritThrough Scripture, personal reflection, and gentle encouragement, this episode reminds grieving parents that they are not alone—especially when traditions feel altered, expectations feel heavy, and the future feels uncertain.A reminder for this seasonWhen Christmas feels overwhelming… When your heart aches for what used to be… When your child's name goes unspoken… When a new year feels impossible to imagine…God is with us. That is the gift of Immanuel.I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

In this episode, Ken sits down with author and YouTuber Jimmy Darts. Learn how to chase your goals with more boldness, bounce back from failure faster, and redefine success in a way that fuels motivation.   Next Steps: ·      

Did you know that small changes in behavior and belief systems can transform your health for good? But where do you start? In today's episode, I'm joined by the incredible Carrie Lupoli, a certified nutritionist, health coach, and behavioral specialist. We explore three powerful factors affecting our health: Blood Sugar, Behaviors, and Beliefs. These three "BS's" are often overlooked, yet addressing them can transform your health, strengthen your bones, and boost overall wellness.  Carrie shares simple, practical steps to overcome these blocks and explains how they're crucial not only for our physical health but also for our mental and emotional well-being. Carrie's passion for health is contagious, and her approach empowers you to take control of your health from the inside out. Whether you're dealing with bone health challenges or just looking to optimize your health, Carrie's insights will empower you to make real, sustainable changes.   "We have to stop the scroll, stop trying to find the quick fix or the next big thing, and recognize the BS that's out there is not helping us. It's just noise, and it confuses us more. The BS that really matters is understanding blood sugar, getting a hold of your belief systems, and recognizing that behavioral science is the key to you actually doing, changing, and understanding yourself for the long term." ~ Carrie Lupoli   In this episode: - [00:00] - Introduction to Carrie Lupoli and her work - [04:51] - How blood sugar imbalances affect bone health - [07:36] - The effects of unbalanced blood sugar on your overall health - [10:48] - Carrie's PFC3 formula to balance blood sugar - [17:30] - Tips for testing insulin sensitivity and maintaining healthy levels - [26:50] - How behavioral science creates sustainable health changes - [29:04] - Simple steps to control blood sugar and boost health - [36:00] - The SNAP formula to overcome disempowering belief systems - [43:02] - Carrie's advice for long-term health transformation   Resources mentioned - Carrie's Instagram - https://www.instagram.com/carrie_lupoli/ - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - tinyurl.com/osteoporosisexercises   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the notes herehttps://esm.us/wp-content/uploads/2025/12/12.20.25-Congregational-Notes-4.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu

In this Christmas special, JT and A.A. Ron explore the multifaceted themes surrounding the holiday season, including its pagan origins, the balance of personal convictions with family traditions, and the deeper spiritual meanings behind Christmas celebrations. They discuss the significance of heart posture during the holidays, the implications of scripture on modern celebrations, and the darker mythologies associated with Christmas figures like Santa Claus and Krampus. The conversation emphasizes the importance of love, community, and understanding in navigating the complexities of Christmas. In this conversation, the hosts explore various themes surrounding geographical theories, the cultural significance of Santa Claus, the materialism associated with Christmas, and the importance of giving in faith. They delve into theological questions, the implications of the little season, and the significance of Christmas celebrations, all while providing cultural commentary on societal norms and values.Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFJESUS SAID THERE WOULD BE HATERS Shirts: https://jtfollowsjc.com/product-category/mens-shirts/WOMEN'S SHIRTS: https://jtfollowsjc.com/product-category/womens-shirts/

Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging can literally add years to your life and explains how society quietly trains women to fear getting older. Drawing from research, real life examples, and her own mindset shift, Chalene reframes aging as a season of freedom, confidence, and increased happiness. This conversation is a wake up call for women who feel invisible, worn down, or stuck believing their best years are behind them. Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos  

Apply for the Inner Circle 6 month immersive mentorship. A 6 month portal to quantum leap in body, mind and business limited to just 12 spots (3 spots left) Apply HERE: https://c96d7b34698456afdb217638423ff997.mykajabi.com/InnerCircleJuly2025 Instagram: https://www.instagram.com/iamtaylorstone   Website: https://iamtaylorstone.com  Email: info@iamtaylorstone.com 

In this episode, I sit down with Jessica Kriegel, a culture strategist, speaker, and former Chief Scientist of Workplace Culture at Culture Partners. Jessica has spent years studying what actually drives performance inside organizations, and she brings research backed clarity to a topic most leaders still struggle to operationalize. Together, we break down why culture is not a soft concept, but the single most powerful lever leaders have to drive results, including up to four times revenue growth when purpose, strategy, and culture are fully aligned. Jessica shares a practical framework for turning culture into a business system, not a poster on the wall. We unpack why most culture efforts fail, how beliefs shape behavior more than processes ever will, and what leaders must stop doing if they want real accountability. This conversation is grounded, actionable, and designed for leaders who want measurable outcomes, not motivational fluff. Key takeaways: Culture is how people think and act to get results, not a list of values or perks Companies with full alignment between purpose, strategy, and culture grow four times faster than those without it Clarity beats complexity when defining purpose and direction Beliefs drive behavior more than policies, processes, or procedures True accountability is a personal choice, not a blame mechanism Most organizations spend the majority of their time below the line in blame and excuses Recognition, storytelling, and feedback are the fastest ways to shape beliefs Surrendering control creates stronger commitment and better long term results Leaders cannot force alignment, but they can design experiences that invite it This episode is for CEOs, founders, executives, people leaders, and anyone responsible for driving performance through other people. If you are frustrated that your culture initiatives are not translating into results, or if you feel like you are managing compliance instead of commitment, this conversation will change how you lead. You will walk away with simple language, a clear framework, and specific actions you can apply immediately to build a culture that actually drives growth. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Success gets a lot quieter at the top and that's exactly the point. In this episode, I sit down with business strategist and seven-figure CEO Kelly Roach to break down why so many driven entrepreneurs stay stuck, burned out, or second guessing themselves long after they've “done everything right.” We talk about the perception gap that keeps people grinding when they're actually growing, why building wealth requires rewriting beliefs most of us inherited without questioning, and how chasing outside approval quietly derails confidence. Kelly also shares what really happens on the road to scale, how to stop letting noise dictate your decisions, and why the deepest work is often the most profitable. Get ready to build a life and business aligned with who you actually are. In This Episode You Will Learn Why the PERCEPTION GAP is sabotaging more businesses than bad strategy. How to stop letting OTHER PEOPLE'S OPINIONS run your decisions. Why “hard” doesn't mean you're doing it WRONG. The difference between PASSION and MARKET VIABILITY. How unresolved BELIEFS around money quietly cap your income. Why true growth requires slowing down and doing the INNER WORK. How to separate PHILANTHROPY from BUSINESS so both can thrive. Why highly successful people IGNORE NOISE and run their own race. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Listen to The Kelly Roach Show HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Kelly on Instagram

Michael Berry and his callers share bold beliefs—from why Blue Bell vanilla reigns supreme to why assimilation matters for America’s future.See omnystudio.com/listener for privacy information.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium You can feel it move,  You can hear it hum,  Before she announces she's here.  You've been feeling a mood,  Unsettled and undone, It's time to stop and get clear.  PAUSE… Perhaps you're yelling, Irritated or fried, Maybe there's more that you'll find.  The rumbling inside, Is your notice that, There's something that's not quite aligned.  So sink into your breath, Let go of the need, To figure it all out right now.  Just let yourself be, Feeling everything, Wide open as you allow.  LONG PAUSE… Take the time to be, Resist the urge to fix, So you can honor what is.  There's lessons to learn, Beliefs to unravel, Transcendence beyond all of this. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1861"You cannot build wealth with a mindset that was designed to keep you small." - Lewis HowesLewis grew up in a small town in Ohio where money meant one thing: stress. His parents loved him, but they argued about finances, and his nervous system learned to associate money with fights, uncertainty, and fear. At 5, 8, 12 years old, he didn't understand what was happening, but his body was recording every moment. That programming followed him into adulthood. No matter what strategies he tried, no matter how much he earned, the anxiety stayed. He kept sabotaging himself without even realizing it. Then came the breaking point where he said, "No more. I need to learn." He started interviewing experts, not just about making money, but about managing it emotionally, mentally, and spiritually. What he discovered became his New York Times bestseller "Make Money Easy," and it starts with a truth most people miss: your financial problems aren't about dollars, they're about wounds.Here's what Lewis wants you to understand. Most of us are carrying the financial beliefs and burdens we learned as kids. Beliefs like "money is hard to make," "money makes people fight," "we can't afford that." These aren't just thoughts, they're identities. And if your identity says money is scary or you're not good with it, no strategy today will save you. Lewis shares the two shifts that changed everything for him. First, getting the right systems in place. Second, and more importantly, healing your early money wounds. He walks you through how to identify your earliest memory around money, whether that's parents digging through couch cushions for change or being told you can't have ice cream because there's no money. Once you start healing those wounds, you stop repeating them. You stop living with that constant knot in your stomach. Money becomes something light, even fun, instead of the heavy burden that's been taxing your life. This isn't about positive thinking, it's about understanding why you are the way you are with money, and then doing the real work to change it.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.