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Different beliefs get expressed in different conditions - with your social context, physiological state, and felt urgency that most significant factors.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
In January, I asked people if they wanted to share any children's folklore as part of my February theme. As a branch of study, this largely refers to folklore created, shared, and maintained by children. Adults are not involved in its generation. So, contributors could share folklore they remembered from their childhood. Or they could share what they'd heard from children in their lives now. Most responses came from those sharing memories of childhood folklore, and broadly fell into three categories. As a result, this episode and the two that follow will use those categories. Urban Legends refers to the stories or urban legends that people shared. Games and Practices refers to things that people did. Monsters and Beliefs refer to (surprise, surprise) things people believed! In this episode, we'll explore some of the urban legends people heard and spread in their childhood. We'll also examine how they dovetail with wider patterns of such legends, where applicable! Find the blog post with all the images and references here: https://www.icysedgwick.com/childrens-urban-legends/ Get your free guide to home protection the folklore way here: https://www.icysedgwick.com/fab-folklore/ Become a member of the Fabulous Folklore Family for bonus episodes and articles at https://patreon.com/bePatron?u=2380595 Get weekly articles and bonus content at Substack: https://fabulousfolklore.substack.com/ Buy Icy a coffee or sign up for bonus episodes at: https://ko-fi.com/icysedgwick Fabulous Folklore Bookshop: https://uk.bookshop.org/shop/fabulous_folklore Pre-recorded illustrated talks: https://ko-fi.com/icysedgwick/shop Request an episode: https://forms.gle/gqG7xQNLfbMg1mDv7 Get extra snippets of folklore on Instagram at https://instagram.com/icysedgwick Find Icy on BlueSky: https://bsky.app/profile/icysedgwick.bsky.social 'Like' Fabulous Folklore on Facebook: https://www.facebook.com/fabulousfolklore/
Download the notes here:https://esm.us/wp-content/uploads/2026/02/02.14.26-Congregational-Notes-5.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu
Are you dimming your light because it feels "safer"?In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you.Blending biblical truth (like hiding your talent in the ground or being a light on a hill), psychology on fear-based patterns, and real-life revelation, Asha reveals the signs you're playing small: settling in relationships, careers, or calling; avoiding risks; people-pleasing over purpose.Learn to break free from false humility, release the fear of shining, reclaim your God-given power, raise your standards, and boldly step into the high-value, abundant life you're destined for no more blocking the flow!This is your divine invitation to stop playing small.Your blessings aren't delayed sometimes they're just waiting for you to stop hiding. Shine unapologetically; the world (and heaven) needs your full light!
Have an episode suggestion? Text us!So many of us are incredibly hard on ourselves. We struggle to see the good in who we are, to trust our perceptions, or to believe we are capable of more. When you've been blamed, betrayed, or emotionally worn down in your most intimate relationship, it makes sense. Those experiences shape the stories we tell ourselves.In this episode, I walk through a practical, step-by-step way to identify limiting beliefs, understand the cost of believing them, question whether they are actually true, and begin to soften and rewrite the story. We also talk about why believing good things about ourselves can feel uncomfortable or even unsafe, and why confidence and self-awareness are not opposites.This isn't about positive thinking or pretending everything is fine. It's about honesty, awareness, and learning to relate to yourself with less fear and more fairness.If you've ever thought “I'm not enough,” “I can't trust myself,” or “This is just who I am,” this episode is for you.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
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Are you tired of "shouting" your desires at a brick wall?Many seekers approach manifestation as a game of hustle, thinking that if they just work harder or "want" it more, the Universe will eventually give in. But manifestation isn't about effort—it's about Resonance.In this episode of Manifestation Meditation, we deconstruct the Law of Resonance and why your external reality can only "hum" back the note you are currently striking. We move away from the "static" of struggle and dive your mind to learn the art of internal tuning.In this episode, you will discover:The 10,000-Foot View: Why resonance is pure physics—the "Two Pianos" effect and how it governs your bank account and relationships.The "Foreign Signal" Filter: How to identify limiting beliefs that aren't even yours (the "Social Noise") and flip the switch to mute them for good.The Lucid Studio Immersion: A 14-minute deep-dive meditation using NLP Sensory Acuity to help you "wake up" inside your future and lock in the frequency of "It Is Done."Stop chasing. Start resonating. Tune in to discover how to turn your internal dial from the static of "Not Enough" to the symphony of your highest self.
The Naina Redhu Experience | Digital Marketing, Social Media, Online Brand Building in India
Exploring consciousness, beliefs, stories, self-love and a spot of crying when chanting OM
What if your anxiety, overthinking, people-pleasing, or self-doubt isn't a personality flaw, but subconscious programming you picked up years ago? In this episode, I sit down with board-certified hypnotists Todd and Gina Goodwin to talk about what's really happening beneath the surface when you feel stuck. We break down why willpower doesn't work long-term, how trauma imprints on the subconscious mind, and why so many high achievers are unknowingly driven by insecurity instead of inspiration. Get ready to clear the subconscious patterns holding you back and move forward with effortless confidence. In This Episode You Will Learn Why ANXIETY, PROCRASTINATION, and ADDICTIONS are symptoms. How subconscious BELIEFS formed in childhood drive adult behavior. The difference between COMPULSIVE DRIVE and INSPIRED MOTIVATION. How trauma IMPRINTS in minutes and can be neutralized just as quickly. Why IDENTIFYING with your problem keeps you stuck. The science behind VISUALIZATION, emotional conditioning, and mental rehearsal. How to REWIRE negative associations and create empowering anchors. Why you may be overworking to compensate for LOW SELF-WORTH. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
We do not share foundational beliefs with these people. The communist in your life is a race communist. Communists never get along forever. The attitude of JD Vance compared to that of Michelle Obama. They lie all the time to put you on defense. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
“What's the best argument against Mormonism?” This question opens a discussion on the key points of contention between Catholicism and Mormon beliefs. Additionally, the conversation touches on the evidence of divine protection for the magisterium and offers guidance for an ex-Mormon navigating discussions about biblical reinterpretations, such as baptism for the dead. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 05:20 – What's the best argument against Mormonism? 18:15 – What is evidence of divine protection for the magisterium and the Catholic Church as a whole? 35:41 – I'm an ex-Mormon in OCIA. How do I talk to my family about the bible verses that Joseph Smith and reinterpreted such as baptism for the dead.
Why do so many leaders work hard to change — only to end up in the same place months later? What if the problem isn't effort, but the beliefs running in the background? In this episode of The Radical Candor Podcast, Kim Scott and Amy Sandler are joined by Muriel Wilkins — executive coach, C-suite advisor, host of Coaching Real Leaders, and author of Leadership Unblocked. Together, they unpack why high performers default to action, how action bias can backfire when internal beliefs stay the same, and what it takes to create sustainable leadership growth. Muriel introduces seven common “hidden blockers,” including I need it done now, I can't say no, and I don't belong here, and explains how these beliefs drive behavior that feels productive in the short term but creates dissonance over time. The conversation also explores how leaders can build the muscle of noticing what's happening internally, ask better coaching questions without attachment, and reduce unnecessary suffering by changing how they respond to challenges. If you've ever wondered, “Why do I keep ending up here again?” this episode offers a grounded, practical way forward. Connect: Website Instagram TikTok LinkedIn YouTube Bluesky Resources for show notes: Leadership Unblocked: Break Through the Beliefs That Limit Your Potential book The Hidden Beliefs That Hold Leaders Back Harvard Business Review article Coaching Real Leaders podcast Own the Room: Discover Your Signature Voice to Master Your Leadership Presence book Muriel Wilkins website Muriel Wilkins on Radical Candor podcast Chapters: (00:00) Introduction + Muriel Returns (01:20) Why Muriel Wrote Leadership Unblocked (01:50) Action Bias: Why Change Doesn't Stick (03:00) Actions vs. Your Internal Operating System (04:04) The Fix-It Reflex in Work and Life (06:01) Discomfort, Control, and the Urge to Solve (09:25) Hidden Blockers: What They Are and Why They're Hidden (10:57) The 7 Hidden Blockers (Overview) (11:48) “I Need It Done Now” and Reframing Time (17:03) Building the Noticing Muscle (39:58) Coaching Yourself Before Coaching Others (53:33) Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
The environmental lunatics are walking back one of the most rock solid tenants of their kooky religion. Plus, Democrats discover the broken window theory of fighting crime.
If you've lost your song, that doesn't mean it's gone forever.In this second half of my conversation with Kristi Kirk, we focus on what healing can look like over time after devastating loss. Kristi reflects on the long road of grief following the death of both her husband and her son, and how her faith, perspective, and purpose have been slowly reshaped.Kristi shares what it meant to walk through her son's senior year without him, how fear gradually loosened its grip, and how she learned to live forward without leaving her son behind. She speaks honestly about the difference between feelings and truth, and how anchoring herself in God's Word became essential as faith was rebuilt.This episode also explores worship and music—how Kristi lost her song after loss, and how it returned in time as a quiet expression of healing. Along the way, she offers practical wisdom for those in early grief, encouragement to stay connected to community, and permission to lament without shame.Rather than offering a neat resolution, this conversation affirms that grief remains—and reminds us that though we may be shaken, we are not abandoned by God. Click HERE to connect with Kristi! I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Special Fire Horse quantum jumping activation: Part A is focusing on internal transformation: your mindset, nervous system, and belief systems. You can't sustain external shifts without internal stability. Your nervous system, beliefs, and mindset are the operating system > everything else runs on top of this. Perfect for: Anyone whose external changes don't stick, people dealing with self-sabotage, those ready to do deep mental and emotional rewiring. RESOURCES MENTIONED: **ONLY TIME THIS YEAR** > 3 Days to Make Bank Online Live Training Series Register for FREE HERE (hosted on a private YouTube Live!). VIP tickets also available! !!CLOSING!!:My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*Serious applicants only please) **Year of the Snake Abundance Sale Ending** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE >> Join the famous ProjectME Posse Business & Money Coaching Membership HERE {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest What you'll learn: > How your current mindset creates the identity you're experiencing > Nervous system regulation for holding new identities (why you keep "bouncing back") > Belief reprogramming techniques that actually work > The quantum mechanics of thought and perception > Fire Horse energy for burning down limiting beliefs > Why your nervous system fights against your quantum jump > Somatic practices for internal identity anchoring > Subconscious reprogramming during the Fire Horse year > How to rewire your brain's default patterns and stories Part B covers external quantum jumping: body, relationships, money, and reactions.
In this episode of Cacao Conversations, Julietta and Dorice explore the hidden power of limiting beliefs — and why it's not just a few beliefs holding you back… it might be all of them. We're often taught to identify and release “limiting beliefs” so we can heal, grow, and manifest the life we want. But what if every belief creates a boundary? Because the moment you believe something about yourself — your worth, your identity, your past, what's possible — you unconsciously put yourself in a box. Even the positive ones. Even the spiritual ones. Beliefs become stories. Stories become identities. And identities quietly become cages. In this heart-opening, grounded conversation, we explore personal growth, spiritual awakening, nervous system healing, self-awareness, and how to release old programming so you can live from truth instead of conditioning. You'll learn how to: • recognize hidden belief patterns • release emotional and energetic blocks • stop over-identifying with your story • shift from fear and limitation into freedom • reconnect with your authentic self This is about self-love, consciousness, and remembering who you really are beneath the labels. Grab your cacao, slow down, and sit with us. Because freedom begins the moment you stop believing everything you think. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
(What Experience, Coaching, and Results Taught Me)
February 10, 2026 ~ Chris Renwick, Lloyd Jackson and Jamie Edmonds discuss Moltbook, a social media for AI bots. They interview John Koetsier, a senior contributor at Forbes, about the AI's new religion, Crustafarianism. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this powerful episode of the Confidently Balance Your Hormones podcast, host Dee Davidson, FDN-P, unpacks the deeper connection between clear thinking, energy, and physical health with special guest Dr. Sharnael Wolverton Sehon.Dr. Sharnael—naturopathic doctor, quantum scientist, theologian, and author of The Science of Miracles: RE-Membering the Frequency of Love—shares her personal journey through significant health challenges and how it led her to a global mission of conscious, whole-person healing.Together, we explore how thoughts, emotions, beliefs, and daily choices directly influence hormones, symptoms, and overall vitality. We discuss how even seemingly small inputs—like chronic stress, subconscious beliefs, or casual alcohol consumption—can cloud our energy, dull mental clarity, and impact decision-making in ways we don't always connect to our health.Dr. Sharnael unpacks the role of energy, frequency, and intention in healing and explains how reconnecting with your body's innate wisdom can lead to more aligned choices, clearer thinking, and sustainable well-being. You'll walk away with practical tools to raise your vibration, improve mind-body awareness, and support healing from the inside out.Having worked with over 15,000 clients across 51 countries, Dr. Sharnael brings a unique blend of science, spirituality, and lived experience that will expand how you think about hormones, health, and what's truly possible for your body.This is an inspiring conversation for anyone ready to move beyond symptom management and step into greater clarity, consciousness, and whole-health alignment.Connect with Dr. Sharnael:https://www.facebook.com/sharnael.wolvertonConnect with Dee Davidson, FDNP:https://www.confidentlyloveyourself.com/aboutFollow Dee Davidson for more holistic health goodies:https://www.instagram.com/confidently_love_yourself/Medical DisclaimerThe information shared in this podcast episode is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It does not replace medical advice from a licensed healthcare provider. Always consult your physician or qualified healthcare professional before making changes to your health routine or starting new wellness practices. The views expressed are based on personal and professional experience in functional and holistic health.
Why Smart People Believe: The Evidence That Changed Charles Murray's Mind Why do intelligent people believe in Christianity? Is faith something you feel—or something you can reason toward? In this episode, we explore the surprising intellectually rich faith journey of sociologist Charles Murray. We also examine Glenn Loury's own faith story, shaped within a church rich in emotion and community—yet ultimately challenged by unanswered intellectual questions. Together, these stories reveal a crucial truth: lasting, transformative Christian faith must engage the mind as much as the heart.
Scott Fawcett flips the script and interviews me—Paul Salter, The Golf Hypnotherapist—to pull back the curtain on what hypnosis actually is (and what it's not), how it compares to meditation, and why so many golfers struggle with their mental game and stay stuck even when they "know what to do." We dig into the real reason consistency collapses (hint: it's not laziness), what I mean by destructive mindset programs, and how fear of next-level success quietly drives self-sabotage. I also explain memory reconsolidation—why your past isn't "over" just because you've compartmentalized it—and how releasing old emotional charge can free up energy, focus, and execution when it matters most. In this episode, you'll learn: The real difference between hypnosis and the "pocket watch" caricature Why meditation helps—but why it often isn't enough for identity-level change How fear of success can be the hidden reason you stop doing what works What "memory reconsolidation" is and how it impacts performance Why the yips and performance anxiety often have roots outside golf The difference between surface-level tools vs subconscious rewiring Why stress is often an "energy leak" from unresolved internal conflict If you've tried sports psychology, visualization, breathwork, and self-talk… and still feel like there's something deeper running the show, this conversation will connect a lot of dots. Get your pencils ready and start listening. P.S. Curious to get a taste of high-performance hypnotherapy and the impact it can have on your life? Click here to apply to work with me and I'll be in touch to get this call scheduled Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thepaulsalter Key Takeaways: Hypnosis isn't mind control—it's a natural brain state you already enter daily. The work is simply learning to access it intentionally for change. Meditation and hypnosis overlap in brainwaves, but hypnosis adds direction. It's not just relaxing—it's targeted problem-solving and identity work. Most inconsistency is subconscious protection, not lack of discipline. When success feels unfamiliar, the mind pulls you back toward "safe" and predictable. Self-sabotage is often sneaky and cumulative. It shows up as small broken promises (sleep, meditation, workouts), not just obvious destructive behaviors. Next-level performance requires detachment from outcome. "Need to / have to / should" language is a dead giveaway you're gripping the result. Memory reconsolidation changes your relationship with the past. You don't erase memories—you drain the emotional charge so they stop hijacking the present. Your golf game carries your whole life onto the course. Unresolved family dynamics, identity pressure, and old emotional pain can create mental interference that looks like "golf problems." Key Quotes: "Hypnosis…it's not magic. It's not brainwashing. It's a natural state of mind." "If you know what to do and you're not doing it…that's a mindset problem." "Most people are afraid of next level success or being the best version of themselves." "The sneaky lowercase-s self-sabotage…is breaking the little promises you keep to yourself." "You can control your process…but not the outcome." "Memory reconsolidation is like opening a Word document and doing some editing." "You bring your whole self to the golf course…most of the stressors are completely unrelated to golf." Time Stamps: 00:00: Introduction to Podcasting and Guest Introduction 03:02: Paul Salter's Journey to Coaching and Hypnotherapy 05:52: The Role of Mindset in Performance 08:48: Hypnosis vs. Meditation: Understanding the Differences 11:45: The Flow State and Its Importance in Performance 14:34: Overcoming Self-Sabotage and Destructive Mindset Programs 17:21: Beliefs and Their Impact on Success 20:40: Memory Reconciliation and Letting Go of the Past 25:46: Understanding Memory Reconsolidation 27:33: The Impact of Traumatic Moments on Performance 29:39: Healthy Detachment and Mental Interference 31:08: The Importance of Process Over Outcome 33:07: The Role of Self-Reflection in Performance 35:03: Quality Over Quantity in Practice 37:03: Advice for Younger Self: Slow Down and Have Fun 38:56: The Value of Memories Over Material Wealth 41:28: Balancing Hard Work with Rest 43:37: The Unique Approach of Hypnosis in Performance Coaching
Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.
Download the notes here:https://esm.us/wp-content/uploads/2026/02/02.7.26-Congregational-Notes-5.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu
Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of The Demartini Method, a revolutionary tool in modern psychology. He has authored 43 books translated into 40 languages and presented his insights alongside some of the world's most influential people, including Sir Richard Branson and Deepak Chopra, Stephen Covey, and Donald Trump. Harnessing almost five decades of research across multiple disciplines, Dr Demartini shares his life, business, financial, relationship, and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values. In this episode, Dr. John Demartini explains how our rigid, convicted beliefs and victim stories keep us trapped in amygdala‑driven survival patterns instead of empowered, balanced perception. In a series of rich examples—from childhood abandonment and extreme grief to political division and romantic relationships—he shows how asking better questions, seeing both sides, and using his Demartini Method can turn trauma narratives into catalysts for growth, authenticity, and meaningful action. RESOURCES: Learn more about Dr. Demartini here: http://www.drdemartini.com Instagram: @drjohndemartini Check out "Demartini Value Determination" — every discussion refers to an individual's hierarchy of values: https://drdemartini.com/values Check out "The Breakthrough Experience" – https://drdemartini.com/breakthrough-experience Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00:00 – Introduction, Peluva Ad and who Dr. John Demartini is 00:05:30 – Why he doesn't want your "victim story" and reframing trauma through specific questions 00:12:30 – The Florida client: turning an "abandoned and abused child" story into gratitude for her mother 00:22:30 – You're not a victim of history: amygdala vs. executive function and choosing empowering perceptions 00:30:00 – Processing extreme grief: murder, loss of a child, and why grief and relief are two sides of the same coin 00:40:00 – Polarization, Trump, ICE and the "law of heuristic escalation" in politics and social media 00:48:00 – Extremism, black‑and‑white thinking and how predator–prey survival wiring distorts our beliefs 00:54:00 – The Demartini Method: 80 questions to dissolve resentment, shame and labels like "narcissist" 00:59:30 – Soulmates, relationships and why trying to fix or perfect your partner keeps you stuck 01:02:00 – The Breakthrough Experience events, the Breakthrough Movie and how to learn more about his work WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
Mindset might be the most overlooked driver of progress in your fitness—and in your life.In this episode of FOF Gym Chat, we revisit the first focus of the trimester: mindset. We break down how confidence and belief are built (and lost), why self-limiting beliefs keep people stuck for years, and how the gym can be the training ground for changing how you show up everywhere else.You'll learn:Why mindset is the foundation for lasting changeHow confidence is earned through action, not motivationThe hidden beliefs behind sandbagging, inconsistency, and plateausWhy tracking metrics matters more than you thinkHow to outwork self-doubt and stop letting training be “up for debate”If you've ever felt stuck, unsure of what you're capable of, or frustrated that your effort doesn't match your results—this episode is for you.Enjoy!K+J
“Either you stand for something or you fall for anything.”This Earth Xperience features Skyler, also known as @iamsoworthy42, whose recent appearance on Pop The Balloon (Find Love) with Arlette Amuli sparked wide conversation about dating, belief systems, masculinity, and what people are actually building their lives on.Rather than focusing on the show itself, this episode moves beneath the surface. Skyler reflects on how public dating conversations often reduce people to sound bites, preferences, or viral moments, while real life is shaped by values, accountability, faith, and lived experience. He shares how his beliefs were formed through family dynamics, marriage, divorce, fatherhood, and intentional spiritual searching rather than trends or online discourse.The conversation explores what it means to be a man who chooses structure in a culture that celebrates flexibility. Skyler speaks openly about faith beyond labels, love as action rather than feeling, and responsibility as something practiced daily, not performed publicly. Masculinity is discussed through protection, provision, emotional presence, and discipline, not dominance or image.Dating and relationships are examined through a values based lens. Skyler explains why attraction without alignment leads to confusion, and why shared beliefs matter more than chemistry. The episode also touches on how modern dating shows reflect cultural hunger for clarity while often skipping the deeper questions about identity, purpose, and accountability.Throughout the conversation, Skyler emphasizes that belief systems are not abstract ideas but foundations that shape decisions, relationships, and legacy. Whether discussing faith, love, or leadership, he returns to the idea that choosing what you stand on determines where your life goes.Each Earth Xperience has its own fingerprint. The X represents the lived experience being explored. In this episode, the X is the experience of a man navigating public curiosity after a dating show appearance while grounding his life in faith, responsibility, and intentional living.Questions to exploreWhat are people really looking for when they watch dating shows?How do belief systems shape dating choices?What does masculinity look like beyond social media narratives?Is love built on chemistry or shared values?What does it mean to stand for something in modern culture?How to connect with the guestSkylerInstagram and TikTok @iamsoworthy42
Send us a textHow was Samuel de Champlain able to get to Turtle Island? Who did he work for? How did they get their money? Was it really about furs and souls?Referencesbeursgeschiedenis.nl/en/the-story/https://www.investopedia.com/terms/m/mercantilism.aspJesuit | Catholic, Order, Beliefs, Meaning, & Facts | BritannicaChurchill, W. (1998). A Little Matter of Genocide: Holocaust and Denial in the Americas, 1492 to the Present. Arbeiter Ring Publishing, Winnipeg. Samuel de Champlain | The Canadian EncyclopediaSFX (from YouTube)Who is St. Ignatius of Loyola?Samuel de Champlain (Québec 1603)Black Robe 1991Support the show
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn this episode of The Ready State Podcast, we're joined by Dr. Kevin Hall—one of the world's leading metabolism researchers and a longtime NIH scientist—for a wide-ranging conversation on what the research actually says about weight loss, energy balance, and the modern food environment.Dr. Hall explains what we've learned from real-world and tightly controlled studies, including his work following The Biggest Loser contestants, and why exercise doesn't fully prevent the metabolic adaptations that can accompany major weight loss. We also unpack why “calories in, calories out” is both true in principle and often misunderstood in practice, how ultra-processed foods can drive overeating, and what GLP-1 medications may be changing in appetite biology.The episode also touches on Dr. Hall's departure from a 21-year career at the NIH, following the censorship of his team's findings on ultra-processed foods when they didn't align with preferred narratives—an experience he describes as chilling for scientific communication.Finally, we explore the practical challenges of doing high-quality nutrition research, why confident opinions can outpace the data, and what it will take to better understand—and ultimately prevent—diet-related chronic disease.What You'll Learn in This EpisodeWhy metabolism isn't “broken” — and why larger bodies burn more calories at restWhat the Biggest Loser study actually revealed about weight loss and regainWhy exercise doesn't “save” your metabolism during extreme dietingHow ultraprocessed foods change how much people eat — without acting like addictive drugsWhy calories in vs. calories is often misunderstood in practiceHow genetics and environment interact to shape body weightWhat GLP-1 drugs are really doing — and what they don't fixWhy nutrition science is underfunded, politicized, and desperately neededChapters(00:00) - Kevin Hall, PhD, Metabolism Researcher(01:01) - Dr. Hall on the Ready State Podcast(04:10) - Misconceptions About Metabolism(04:54) - The Biggest Loser Study & Metabolism Influence(13:09) - Challenges in Nutrition Research(19:10) - Metabolism's Role in Weight Loss(22:13) - Vitality Blueprint: Importance of Blood Work(25:45) - Calories In, Calories Out: Simplistic View?(30:45) - Understanding GLP-1 Agonists(32:20) - The Food Environment's Impact(36:05) - Ultra-Processed Foods and Caloric Intake(38:02) - The Complexity of Obesity(41:40) - Solutions for Our Food System(48:23) - Causes of Brain Fog(49:34) - Element: Nutritional Insights(51:39) - RFK Jr. Discussion(01:01:40) - Politics' Influence on Science(01:04:35) - Leaders in Nutrition Science(01:06:48) - Can Weight Loss Be Achieved?(01:08:10) - Universal Diets: Myth or Reality?(01:12:35) - Why Doritos Lead to Overeating(01:13:21) - Understanding Visceral Fat(01:14:04) - Momentous: Nutritional Products(01:20:25) - Book/TV Show/Music Recommendations(01:21:11) - Connecting with Dr. Hall(01:21:52) - OutroConnect with KevinWebsite | Bluesky | X | LinkedInBook: Food Intelligence: The Science of How Food Both Nourishes and Harms UsCheck out The Biggest Loser Study2019 Study: Ultra-Processed Diets Cause Excess Calorie Intake and Weight GainHuge thanks to our sponsors, Vitality, Momentous, and LMNT.
When life no longer feels safe or predictable, trust in God can feel fragile.In this first half of my conversation with Kristi Kirk, we talk about what it means to be shaken to the core by loss—and how faith can be tested, reshaped, and rebuilt in the aftermath.Kristi shares her story of profound grief, including the sudden death of her husband and, less than two years later, the loss of her 18-year-old son, PK. She speaks honestly about fear, trauma, and the struggle to trust God when life no longer feels secure and the future feels uncertain.This episode focuses on the early terrain of grief: the shock, the unanswered questions, and the fear that “the next shoe might drop.” Kristi reflects on how losing her assumptions about protection and control led her into a deeper, more honest relationship with God—one marked by lament, transparency, and the slow work of learning to separate feelings from truth.Rather than offering easy answers, this conversation makes space for grief as it really is, while holding onto the truth that even when our faith feels shaken, God has not abandoned us.To connect with Kristi, visit her website HERE. I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
Ever notice this? You start walking toward something you know God is calling you to… and suddenly your mind floods with “I can't,” “I'm not capable,” “I'll fail,” “I'm an imposter.”That's not random—it's often a belief system at work.In this episode, Matt and Erin begin a brand-new series on The Power of Beliefs—and how to actually change them through Catholic mindset coaching (with Jesus, not willpower alone).We cover: • What a belief is (and why it's more than “just a thought”) • Beliefs vs. thoughts: renters vs. residents • Why beliefs can feel like facts (even when they're not) • How beliefs shape identity (“I am / I am not…”) • The mind's “filter” that looks for evidence to confirm what you already believe • Why beliefs often feel protective… until you look at the fruit • A practical process to start shifting beliefs: 1. Believe change is possible 2. Trace where the belief leads (feelings → actions → results) 3. Diffuse (“I notice I'm believing…”) 4. Challenge with humble questions (“How might I be wrong?”)If you've ever felt stuck in the same patterns—anger, procrastination, people-pleasing, emotional eating, fear, avoidance—there's often a deeper belief underneath it.
Today we uncover the real reason weight loss feels so hard: it's not your diet — it's your beliefs. Your subconscious thoughts about your body, identity, and what's possible may be quietly driving self-sabotage. Learn how shifting your mindset can make healthy choices feel natural and create lasting change from the inside out.Learn more about your weight loss beliefs https://tinyurl.com/weightlossbeliefsystem
On this episode of the podcast, Larry Sanger, the co-founder of Wikipedia talks with Amanda Head on a wide variety of topics. From unfiltered conversations about how one of the internet's most powerful information platforms drifted from its original mission to a personal journey converting to Christianity from atheism. Sanger explains how Wikipedia evolved from a neutral, geek-driven experiment into what he argues is a left-leaning institution, one that systematically marginalizes conservative and libertarian viewpoints through opaque editorial policies and ideological gatekeeping. He lays out specific reforms he believes could restore credibility, including radical transparency and allowing competing articles on contested topics.The Wikipedia co-founder also shares his deeply personal journey from atheism to Christianity. He details years of serious theological study, philosophical inquiry, and what he sees as compelling evidence for biblical prophecy and truth claims. He reflects on why Christianity ultimately provided answers secular philosophy could not.Finally, Sanger previews his upcoming blog and premium platform, where he plans to dive deeper into philosophical theology, political thought, and structured seminars for serious thinkers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Ashley Campbell discusses the concept of sanctification and its implications on prayer and personal growth. She emphasizes the importance of understanding one's beliefs about sanctification, how these beliefs can hinder prayers, and the role of truth in the sanctification process. The conversation also touches on the necessity of acknowledging reality for personal growth and the impact of one's understanding on influencing others in their faith journey.Chapters00:00 Understanding Sanctification03:11 The Impact of Beliefs on Prayer06:05 The Role of Truth in Sanctification08:58 Reality and Personal Growth12:13 Influencing Others with TruthTakeaways-Sanctification is a process of purification and becoming holy.-Beliefs about sanctification can hinder prayers.-Healing may be seen as a hindrance to sanctification by some.-Jesus empowers believers to affect change through prayer.-Truth is essential for sanctification and personal growth.-Acknowledging reality is crucial for freedom and growth.-Pain can come from denial or from growth.-Influencing others requires understanding our own beliefs.-Sanctification should not be made into a doctrine for others.-Freedom in Christ includes the ability to choose and find peace.Keywordssanctification, prayer, truth, personal growth, beliefs, Christianity, healing, influence, freedom, realityRumble Account: https://rumble.com/user/AshleyCampbellFacebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donationbecause you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group thatwill equip you with the knowledge of the History of the UnitedStates, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1
In this episode, Ashley Campbell discusses the concept of sanctification and its implications on prayer and personal growth. She emphasizes the importance of understanding one's beliefs about sanctification, how these beliefs can hinder prayers, and the role of truth in the sanctification process. The conversation also touches on the necessity of acknowledging reality for personal growth and the impact of one's understanding on influencing others in their faith journey.Takeaways-Sanctification is a process of purification and becoming holy.-Beliefs about sanctification can hinder prayers.-Healing may be seen as a hindrance to sanctification by -some.-Jesus empowers believers to affect change through prayer.-Truth is essential for sanctification and personal growth.-Acknowledging reality is crucial for freedom and growth.-Pain can come from denial or from growth.-Influencing others requires understanding our own beliefs.-Sanctification should not be made into a doctrine for others.-Freedom in Christ includes the ability to choose and find peace.Keywordssanctification, prayer, truth, personal growth, beliefs, Christianity, healing, influence, freedom, realityConnect with me:https://linktr.ee/daily_encouragement_ashleyRumble Account: https://rumble.com/user/AshleyCampbellFacebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of my book?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donation because you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group that will equip you with the knowledge of the History of the United States, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save your liberties given to you by God.Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1
In this episode, Paul talks with Blake Lefkoe about the role beliefs play in shaping behavior, emotions, and identity.Rather than focusing on habits or motivation, this conversation explores how beliefs are formed, why they feel so real, and how they can quietly limit progress—even when people are highly capable and committed.Topics include:How beliefs are created from experienceWhy beliefs feel factual rather than interpretiveThe link between beliefs, emotions, and behaviorWhy insight doesn't automatically lead to changeHow to loosen the grip of limiting beliefsThis episode offers a compassionate, psychologically grounded approach to personal change.Blake's Website
One of the most powerful (and often unspoken) ways we shape our kids' relationship with money is through our own financial values and beliefs. The way we talk about money, how we feel about money and the habits we build around money ultimately become inherited by our children.In this solo episode, I reflect on the big hand we play as parents in creating our kids' money stories. I also explore what it looks like to model healthier financial skills with intention, clarity, and compassion—and why this work is as much a gift to ourselves as it is to the next generation.Modeling Healthy Money Skills for the Next GenerationOur kids look to us for guidance. They're always watching us, listening to us and absorbing everything we say and do, and it's no different when it comes to money. We're the ones teaching them and planting those seeds—whether we mean to be or not.The way we talk about money, react to stress, or make everyday decisions becomes the foundation of their financial narrative, shaping what they believe is normal, possible, or scary. That's why it's really important to stop and think about what we want to be modeling to our kids about money.Start by getting clear on your own values around money, including:What you want your kids to emotionally associate with money (stress, confidence, neutrality, joy).The beliefs you want to model around responsibility, self-sufficiency, generosity, and justice.When you become more intentional with both your beliefs and your emotions, you create space for open conversations, skill-building, and confidence—helping your children develop a relationship with money that feels grounded, empowered, and aligned with the life you want for them.Raising Money-Aware Kids in an Intentional WayLook for moments where everyday language and emotional reactions become powerful teaching tools. You'll notice how small shifts in awareness can transform money from a source of stress or silence into something you and your kids can talk about with honesty, clarity, and care.(00:06:45) Modeling Healthy Money Habits(00:08:01) Teaching Kids to Talk About Money(00:11:16) Navigating Emotional Reactions Around FinancesBuilding a Healthier Money Story at HomeYour words, reactions, and everyday habits quietly shape the money stories your kids carry into adulthood. By getting honest with your own values around money, you can model what you actually want to pass on to them, instead of defaulting to inherited beliefs or unconscious patterns. You'll also start to notice how emotional responses like stress, avoidance, or openness become powerful teachers, often more impactful than any formal lesson.This creates space to rethink money as a tool and a form of power that can be used responsibly and in alignment with your values. Ultimately, it's about giving your kids practical skills, emotional confidence, and a healthier relationship with money than many of us were ever taught.Ready to Improve your Business Money Skills?Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”This masterclass is your way to get a feel for my approach, learn...
What if the reason you haven't reached your next level isn't strategy — but subconscious programming? So many driven leaders do "all the right things," yet still feel stuck, unfulfilled, or disconnected from their purpose. The missing piece often lives beneath the surface. In this episode of The Business of You, we explore the powerful relationship between mindset, purpose, and success — and how rewriting the mental scripts formed early in life can radically change both your business and your personal fulfillment. Eli Bowman is a top-selling author, certified Aspire Tour Speaker, and 7-figure entrepreneur who scaled a startup to a multimillion-dollar valuation after transforming his own internal programming. As a certified expert in Neuro-Linguistic Programming (NLP), Eli helps leaders identify unconscious beliefs and replace them with empowering frameworks rooted in authenticity and intention. In this episode, Eli breaks down how subconscious conditioning shapes outcomes, how to move through deconstruction without getting stuck, and how you can begin rewriting your own program. Understanding the Programs That Run Your Life Eli explains how our earliest experiences shape unconscious beliefs that quietly dictate our decisions, behaviors, and tolerance for risk. From birth through early childhood, the brain is highly impressionable — absorbing messages about safety, success, and self-worth that often remain unexamined well into adulthood. For entrepreneurs and leaders, these hidden programs can show up as fear of failure, chronic self-doubt, or resistance to growth. By developing awareness and learning to observe these patterns without judgment, leaders gain the power to choose differently — rather than repeating inherited scripts. Through neuro-linguistic programming, Eli shows how becoming conscious of these internal patterns is the first step toward reclaiming agency and building a future aligned with who you truly are. The Path of Purpose: From Deconstruction to Impact Eli introduces his framework, The Path of Purpose, guiding listeners through four stages: conformity, deconstruction, enlightenment, and impact. While deconstruction can feel uncomfortable — even painful — Eli reframes it as a necessary foundation for authenticity and lasting fulfillment. Rather than identifying with being "broken" or perpetually healing, Eli encourages completion — acknowledging past conditioning, releasing it, and consciously choosing new beliefs. This shift allows leaders to move forward with clarity, confidence, and creative energy. When purpose becomes clear, impact naturally follows. Eli's journey shows that fulfillment isn't found by chasing success — it's found by aligning internal truth with external action. Enjoy this episode with Eli Bowman… Soundbytes 15:28 – 15:56 "In order to really shed borrowed values, we have to go through a deconstruction period where we take everything apart. This can be really painful. This could look like rock bottom. It could look like despair. No one wants to experience that, but sometimes rock bottom isn't a place where you arrive — it's a foundation upon which you can build. For me, rock bottom was necessary." 35:48 – 36:35 "We create as we speak. Here's the framework I would give someone. The self-talk that we participate in must be positive, uplifting, hopeful, edifying, and creative — not destructive, not critical of ourselves. The way we talk about ourselves to ourselves is so powerful and it directly affects our day-to-day life. We say the words, or think them, to ourselves. Our unconscious mind retains that. And our unconscious mind is responsible for the patterns we live, day to day." Quotes "Rock bottom isn't where you end — it's where you rebuild." "We create as we speak." "Borrowed beliefs will always limit authentic success." "Your purpose is found when you choose who you are — not who you were told to be." Links mentioned in this episode: From Our Guest Website: https://elibowman.com/ Connect with Eli Bowman on LinkedIn: https://www.linkedin.com/in/elibowman Facebook: https://facebook.com/eliotbowman Twitter/X: https://twitter.com/elibowman Instagram: https://instagram.com/eli.bowman Connect with brandiD Find out how top leaders are increasing their authority, impact, and income online. Listen to our private podcast, The Professional Presence Podcast: https://thebrandid.com/professional-presence-podcast Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/
Sadly, this juxtaposition was bound to happen sooner or later when one deals with morality and death. Religion has claimed that realm as an unyielding sovereign for millennia - until philosophy and history wrestled it away from religion's sole territory. My nurse tried to take it back to those days, when religion reigned over the quivering, foolish masses. Unfortunately, for her, I'm not one of them.
Mastering the "why" behind your audience's actions is the only way to break through the noise in an increasingly automated world. In this episode of Content Amplified, host Benjamin Ard sits down with April Grudier, a seasoned marketing leader with deep roots in both B2C and B2B, to explore the shift from surface-level demographics to belief-level audience insights. April reveals her "scrappy" methods for uncovering what keeps your customers up at night and explains why PR is no longer just "fluff"—it is a critical tool for teaching AI models who your brand is. Inside this episode:Belief vs. Demographics: Why the best content connects with what people value, protect, and prove, rather than just their job title. The Scrappy Researcher's Toolkit: How to find deep audience insights without a massive research department by leveraging sales calls, AI-summarized reviews, and niche media consumption. The Content Filter: A strategic approach to mapping content to the buyer's journey while ensuring every piece serves a clear purpose of awareness, engagement, or conversion. The PR Renaissance: How PR is shaping modern discoverability by feeding the large language models (LLMs) that power AI searches. Structuring for AI: Practical tips for formatting press releases and partner content to ensure your brand surfaces in AI-generated answers. About Our Guest: April Grudier is a versatile marketing leader who transitioned from a background in education to a prolific career in B2C and B2B marketing. Having held nearly every marketing role imaginable at major brands like Staples and BJ's Wholesale Club, she now brings her expertise to the payments industry. She currently serves as a marketing leader at BlueSnap (recently acquired by Payrock), where she focuses on global growth and integrated content strategies. Connect with April:LinkedIn: April Grudier Company Website: PayrocText us what you think about this episode!
If you have ever noticed that right when you start doing better, life gets louder inside your mind, you are not failing. You are likely experiencing an extinction burst, the predictable spike that shows up right before a breakthrough. Josh Trent breaks down why cravings, anxiety, procrastination, self-sabotage, and relapse urges often intensify right when you are finally building momentum. You will learn how to recognize the pattern, calm the neural system, and move through the wave without bullying yourself or forcing willpower. In This Episode, Josh Trent Uncovers: [00:00] Why it gets harder when you are doing better [02:59] What self-sabotage actually is [04:23] Extinction burst explained simply [07:09] Why perfect routines do not create real peace [08:00] My personal pattern before big visibility [11:20] 60-second guided somatic inventory [13:34] The 5-step formula to get through the burst [15:52] When healing becomes a personality If you are ready for a simple map that helps you shift your Beliefs, Thoughts, Feelings, and Actions, you can join us free inside the Liberated Life Tribe and grab the Self Liberation Blueprint at https://liberatedlife.com. You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why. Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ❤️ WAVwatch - Now 15% off with JOSH100
Are you doing all the right things but still feel stuck in the same patterns? When change doesn't last, the issue usually isn't discipline, motivation, or willpower. It's the beliefs running quietly underneath everything else. In this episode, Coach Hunter Garrett breaks down how deeply held beliefs shape emotions, choices, and habits, often without you realizing it. He walks through five practical steps to help you identify, question, and begin unlearning the beliefs that keep you stuck. This episode shows why lasting change happens from the inside out and how shifting what you believe is what allows behavior to change. Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/beliefs-keep-you-stuck-unlearn Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass
On this solo episode of Travis Makes Money, Travis breaks down the mindset and habits required to deserve the success you say you want, not just wish for it. Using stories from his early podcasting days and his transition out of door-to-door sales, he explains how shifting from “this is what I want” to “this is what I deserve” changes how you think, act, and build your environment. On this episode we talk about: Why the show now releases three episodes every day and how each format (solo, co-hosted, interview) serves listeners The difference between wanting success and actually deserving it The “rat race” of chasing success versus becoming someone success is drawn to The core question: “How can I become someone who deserves the success that I desire?” The three pillars of deserving success: beliefs, actions, and relationships The origin and impact of the quote “Be so good they can't ignore you” in Travis's career The role of “delusional optimism” and belief, especially for younger people Why your environment and closest relationships can quietly shape your results Top 3 Takeaways Success isn't just about setting big goals; it's about becoming the kind of person for whom those goals are a natural byproduct—someone who truly deserves them. Beliefs, actions, and relationships form a stack: powerful beliefs fuel massive action, and the right environment reinforces both, making your desired success far more likely. You must dramatically increase your volume of action—so much that it would be unreasonable not to get results—while staying flexible about how your dreams ultimately come to life. Notable Quotes “How can I become someone who deserves the success that I desire?” “Be so good they can't ignore you.” “In the absence of clarity, take action. The clarity comes from taking the action.” Connect with Travis: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://x.com/travischappell Instagram: https://www.instagram.com/travischappell Website: https://travischappell.com Travis Makes Money is made possible by High Level – the all-in-one sales & marketing platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest on this podcast asserts that a huge chunk of our psychological stress isn't caused by what's happening but by the demands one quietly places on reality. In this episode, Dr. Walter Matweychuk teaches me about Rational Emotive Behavior Therapy (REBT), which focuses on identifying and disputing irrational, self-defeating beliefs to reduce emotional distress and change negative behaviors. Walter makes the case that REBT is not just a therapeutic modality but a philosophy for living based on emotional responsibility, resilience, and a way to stop rating yourself as "good" or "bad." Walter is a psychologist with the University of Pennsylvania Health System and an adjunct professor at NYU who specializes in REBT. Formally trained by pioneers Dr. Albert Ellis and Dr. Aaron Beck, he integrates their foundational insights into a private practice serving clients worldwide. He is the author/co-author of multiple books and writes the Intermittent Reinforcement newsletter. Beyond his clinical work, Dr. Matweychuk is widely recognized for hosting the weekly REBT Conversation Hour, a long-running public demonstration of practical cognitive-behavioral strategies available at REBTDoctor.com. In this conversation: What Walter learned training with CBT legends Albert Ellis and Aaron Beck Shame vs. healthy concern, and Walter's "shame-attack" experiments The two big engines of disturbance: "ego disturbance" vs. "discomfort disturbance" The way dogmatic "musts" turn a bad moment into an emotional spiral "Philosophical acceptance": how to stop personal scorekeeping How to catch the belief that's driving a feeling in real time The little "8 ideas" card Walter sends people Long-term hedonism: how REBT thinks about pleasure, meaning, and tradeoffs Secondary disturbance: the second layer of suffering that keeps people stuck Emotional responsibility and why it's closer to freedom than "positive thinking" If stress is often a "demand in disguise," this episode might help you spot the demand and loosen its grip. Enjoy! Show notes and more at larryweeks.com
Discernment in this age of internet social media and AI is more important than ever. This holds true with anything in life but is especially important to the spiritual seeker. Beliefs, doctrines, attitudes etc., all have real world consequences. In this teaching I wrestle with this question: How do we sort it out so that we can tap into authentic spiritual experiences? If you appreciate this work please consider supporting us: "paypal.me/newdayglobal"; Cashapp: $consciousspiritual New Day Ministries.
Our limiting beliefs and insecurities don't come out of nowhere—they're learned, often in moments where we were trying to protect ourselves. In this episode, Dave and Shiv explore how these patterns form and why they can feel so hard to break. Dave shares how his beliefs around working out kept him from going to the gym for years, while Shiv opens up about how past trauma led her to suppress her feelings and avoid vulnerability. We talk about how these thoughts once helped us feel safe, but can quietly limit our relationships, growth, and self-trust as adults. This conversation is about understanding your patterns with compassion—and learning how to move beyond them without shame. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com
Honoring God When Life Hurts: Why He Doesn't Waste Your Pain If God is good… why does obedience still hurt? Why do faithful Christians suffer cancer, loss, miscarriage, and heartbreak? In this episode I'm speaking with Clay Jones and Jean E. Jones about how Christians can glorify God in the worst of times. We're not offering easy answers or shallow promises. We're talking honestly about suffering—what Scripture actually says, what the church often gets wrong, and how God uses pain not to destroy faith, but to refine it. Drawing from their personal struggles, we'll explore how Christians can honor God even when it hurts—and why your suffering is never wasted in God's hands.
The world feels heavy, the snow won't quit, and emotions sit closer to the surface than usual—so we decided to name it, feel it, and turn it into momentum. We trace a powerful arc from the year of the snake to the year of the horse, unpacking why this transition can stir grief, restlessness, and a craving for renewal. Instead of forcing positivity, we get honest about the last six years, the hope that keeps returning, and the very human need to lay down what no longer fits before we pick up speed.I share the story behind my favorite Barbados mug and the retreat energy we're bringing into May: confidence, sisterhood, and the courage to show up as the truest version of ourselves. From there, we dig into the work of shedding. You'll get simple, grounded rituals to release looping fears and rigid opinions—write it down, burn or bury it, breathe it out—and embodied practices that help emotions move through your body rather than getting stuck in your throat and shoulders. We talk candidly about motherhood and identity, how old judgments can become cages, and why cracking the door on a once impossible desire can change your entire trajectory.Then comes initiation. The horse year is about action, not endless wishing. We lay out what messy action looks like in real life and why rest is strategic fuel, not a setback. Think fewer screens, more sleep, tiny creative moments, and the confidence that grows when you keep small promises to yourself. By the end, you'll have prompts to decide what you're leaving behind, language to speak your next step out loud, and a renewed sense that your energy matters in a world that needs your voice.If this resonates, send me a DM to share what you're releasing, grab one of the final retreat spots, or ask about a Human Design reading. And if you're loving Selfish Confidence, subscribe, share this episode with a friend, and leave a quick review—it helps more women find the courage to act.Barbados Retreat --> https://jessclerke.com/barbados-retreatBarbados Retreat Waitlist ---> https://jessclerke.myflodesk.com/retreatThank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!
Download the notes here:https://esm.us/wp-content/uploads/2026/01/01.29.26-Congregational-Notes-3.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu
Today we further realize the sense of the word “credo,” meaning “I believe.” As we read the Apostles' Creed and the Nicene Creed, we discover the differences between the two and come to understand how the Nicene Creed, which came centuries later, expands upon and explains the beliefs of the Apostles' Creed. Fr. Mike tells us that these Creeds help us to share the essential elements of Catholicism, acting as “symbols of faith,” and encouraging communion between believers. Today's readings are Catechism paragraphs 185-192. This episode has been found to be in conformity with the Catechism by the Institute on the Catechism, under the Subcommittee on the Catechism, USCCB. For the complete reading plan, visit ascensionpress.com/ciy Please note: The Catechism of the Catholic Church contains adult themes that may not be suitable for children - parental discretion is advised.