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What if your family was never meant to run on the system you've been handed? In this powerful episode of the Family Teams Podcast, Curt sits down with Jeff and Jeremy to expose the “failed experiment” of modern family and rediscover God's original design - one that leads to joy, belonging, and legacy instead of burnout and isolation. They break down why families today are collapsing, the biblical blueprint for restoring them, and how to practically build a thriving multi-generational family team. If you've ever felt like family life is harder than it should be, this conversation will change how you see your role as a parent, spouse, and builder of generations. On this episode, we talk about: 0:00 Intro 1:19 The problem with the western family today 9:01 Beliefs that are keeping families stuck 20:18 Hidden anti-family philosophies 29:32 Just how good family life can be 39:12 God's design for family 46:00 How to actually build a family team 51:45 Why consider a family business Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Follow Jeff: https://www.instagram.com/jeffersonbethke/ Follow Jeremy: https://www.instagram.com/jeremympryor/ Resources Mentioned: Emma Watson on Jay Shetty: https://www.youtube.com/watch?v=2caQ4j9oohE --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!
When a father loses a child, the world shifts forever. In this first half of my two-part conversation with grieving dad Terry Sternad, he takes us back more than forty years to the day his six-year-old son, TJ, went to heaven—and the remarkable way God was already preparing his heart for that moment.Before TJ's death in December of 1983, Terry didn't believe in God. But through the faithful witness of a coworker and tender moments with his mother, seeds of faith were planted long before he knew how desperately he would need them. On the day that changed everything, Terry found himself praying for the first time—and discovering a God who met him right in the middle of his deepest pain.In this episode, we talk about:How God often begins preparing us for what's ahead, even when we don't see itThe shock of sudden loss and the early days of griefThe power of a simple, honest prayer: “God, help me”Why Terry calls the day of TJ's death both the worst and the best day of his lifeHow faith began to take root, even in the middle of unimaginable sorrowTerry's story is a tender reminder that even in our darkest moments, God's presence is near—and that the seeds He plants in quiet, ordinary seasons can one day sustain us through the unthinkable.Join us again next week for Part 2, where Terry shares how his grief and faith have continued to grow over the past forty years, how God has used his story to help others, and what hope looks like for a grieving dad who has learned to trust God with every chapter of his life.I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
On this episode of Healthy Waves, Avik talks with Barbara Palmer, an occupational therapist turned executive & life coach, about MAP (Make Anything Possible)—a neuroscience-informed coaching method aimed at neutralizing limiting beliefs and aligning with a clear inner vision. We dig into how MAP engages the superconscious to dissolve resistance, why “going within” beats chasing external fixes, and practical steps—like mindful journaling and simple meditation—to regain calm, focus, and follow-through. If you're stuck, overwhelmed, or second-guessing your path, this conversation keeps it direct: fewer hacks, more evidence-led inner work that actually shifts behavior. About the guest : Barbara Palmer is a Registered & Licensed Occupational Therapist, Certified MAP Practitioner, Executive Coach, Movie Method Transformational Coach, Certified Health Coach, former college professor & program director, and author of “Happy, Healthy, Whole: A Health and Well-Being Workbook.” Through BP Life Coaching Services, LLC (Houston, Texas), she blends neuroscience, psychology, spirituality, and decades of healthcare leadership to help clients re-pattern beliefs and create sustainable change. Key takeaways : MAP (Make Anything Possible) in plain terms: a structured, repeatable process that engages the superconscious to identify and clear mindset and memory barriers that block goals. From reaction to intention: lasting change starts by “living from the end”—holding a felt vision of the outcome and letting action follow, instead of chasing external fixes. Compassion beats perfectionism: progress accelerates when you stop self-judgment and build self-respect; how you treat yourself shapes what you can give others. Body–mind–energy connection: thought shifts can reduce reactivity and support better physical regulation; clients often report calmer breathing and less tension after sessions. Starter toolkit for stuck moments: (1) Noticing journal—track thoughts, feelings, triggers, and patterns; (2) Simple meditation—train the mind to rest so you can be present under pressure; (3) MAP on-the-go prompt—a brief inner request to the superconscious before challenging situations to reset state. Coach's edge: Barbara's healthcare + leadership background helps translate deep inner work into practical, team-ready behavior change. Connect with the guest You can connect with Barbara Palmer through BP Life Coaching Services, LLC. Website: bplifecoachingservices.com Email: bp@bplifecoachingservices.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
What would your life look like if you could erase the limiting beliefs that make you feel unworthy, unloved, or not enough? Josh Trent welcomes Shelly Lefkoe, Belief Eliminator Extraordinaire and Co-Founder of the Lefkoe Institute, to the Wellness + Wisdom Podcast, episode 774, to uncover how childhood beliefs shape our identity, why events are always neutral, how self-doubt is planted early in life, and the proven process for dissolving limiting beliefs so you can experience freedom, confidence, and truth beyond the mind.
RESOURCES- Sign up for my inspirational newsletter for FREE at danettemay.com - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here!- To learn more about how creatine works - and why it's such a game-changer for women...check out this short article at https://getnativecreatine.com/danette- Get a FREE bottle of Purality's MenoPLUS! Go to → https://resetmenopause.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comMy loves, in this episode of The Danette May Show, I'm diving into one of the most vulnerable questions I've ever received through Instagram. It's a question about faith, Christianity, spirituality, crystals, tarot, and the undeniable love of Jesus, and I know many of you have wrestled with these same feelings. Can we honor the traditions we were raised in while also exploring our curiosity for ancient practices and alternative paths? Together, we'll look at what it means to break free from indoctrination, tune into your nervous system, and discover what truly feels like love and truth in your heart.If you've ever felt torn between religion and spirituality, or wondered if your connection to Jesus could coexist with things like crystals, astrology, or other healing tools, this conversation is for you. I share my own story of growing up Mormon, what I've learned through my spiritual journey, and why I believe curiosity, compassion, and love are the real markers of faith. This episode will stretch your perspective, invite you into open dialogue, and help you find the courage to trust your inner wisdom. Tune in and you'll walk away feeling more connected, more clear, and more free.IN THIS EPISODE:(0:00) Uncover how beliefs shape our lives and why awareness is key(3:55) A vulnerable question from a listener – real talk, real emotions, and relatable experiences(4:45) Exploring belief systems and personal truths (10:08) The role of Jesus and Christianity: a thoughtful discussion on faith, spirituality, and guidance(11:43) Crystals, tarot, and spirituality(15:27) Personal stories and reflections: I share insights and experiences that inspire growth(20:32) Guidance and final thoughts: actionable
In this conversation, we explore the significant impact of beliefs on personal growth and goal achievement. We discuss common beliefs that hold individuals back, such as the excuses of being too busy or too tired, and the arrival fallacy of waiting for the right time to take action. The discussion emphasises the importance of challenging these beliefs, understanding their origins, and reframing them to foster a more productive mindset. We share personal anecdotes and practical strategies for overcoming these mental barriers, encouraging listeners to take action and embrace change. Please follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/
So much of your food and body battle comes down to one thing: belief. The women who finally break free from diet culture aren't the ones with more willpower — they're the ones who learn to change the beliefs holding them back. In episode 260 of Fitness & Sushi, I'm going to show you why the beliefs you hold about yourself are the true drivers of your choices, and how to finally break free from the stories diet culture has planted in your mind. In this episode – “How to Break Free From Limiting Beliefs About Food, Your Body, and Exercise” – you'll learn…
On Healthy Mind, Healthy Life, host Avik Chakraborty and guest Doug O'Brien—master storyteller, hypnotherapist, bestselling author, and NLP trainer—break down how our inner narratives drive mental and emotional health. Doug explains the structure of beliefs (cause → effect → meaning), how NLP, hypnosis, and Havening Techniques interrupt limiting patterns, and why rapid change is possible when we learn to reframe, reprogram, and retell our story. Practical tools include morning questions, state management, and belief reframes (Sleight of Mouth). About the guest : Doug O'Brien is a hypnotherapist, international NLP trainer, and author of The User's Guide to Storytelling and The User's Guide to Sleight of Mouth. He teaches practical neuro-linguistic methods, hypnosis, and Havening to help people shift beliefs and behavior effectively. Key takeaways: Your story shapes your state. We live inside inner representations; narratives can be chains or catalysts for change. Beliefs have structure. Most beliefs follow cause → effect → meaning; change the linkage and you change the belief. Name it to change it. First step: realize “it's a story,” not absolute reality—then author a better one. NLP is a user manual for the brain. Understand your “neuro-linguistics,” and you can reprogram patterns toward desired outcomes. Morning Questions reset focus. Ask: What am I happy/excited/grateful for? Why? How does it feel? Attention directs state; state drives behavior. Havening for trauma. As a psychosensory method, Havening supports safety and can facilitate rapid, lasting change for encoded traumatic responses. Self-work vs. professional help. Many shifts are DIY; for legitimate trauma, work with trained practitioners. Evidence through examples. Compare yourself to role models who share your traits; swap limiting labels for empowering identities. Rapid change is possible. Challenge the story that “change takes years.” With the right tool and readiness, breakthroughs can be immediate. Storytelling persuades. Whether with kids, teams, or audiences, clear stories engage imagination and drive behavior. How to connect with the guest Website: essentialcoachingskills.com Podcast: Essential Coaching Skills Podcast Search: “Doug O'Brien hypnotist” to find official links and resources. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
On Healthy Mind, Healthy Life, host Avik speaks with “health detective” Beth Mielbrecht about moving beyond trial-and-error wellness. Beth blends engineering-style problem solving with energetic and bioindividual approaches to help people identify root causes—rather than silencing symptoms. From digestion and detox to stress, grief, and belief systems, she explains how tuning into your body's signals can drive practical change in daily choices. This direct conversation challenges “it's just age/genetics” thinking and offers a clear path: ask better questions, listen closely, and take aligned action. About the guest : Beth Mielbrecht, known as a “health detective,” combines a background in mechanical engineering with training in Reiki, homeopathy, and bioenergetic testing. She helps clients uncover individualized root causes and create targeted next steps—without medical diagnosis or one-size-fits-all fixes. Key takeaways: Your body is not the enemy—it's always trying to heal; symptoms are messages, not mistakes. Treating pain without asking “why now, why here?” can mute signals but miss the root cause. Daily elimination, safe detoxification, and reducing exposure to common toxins can unlock stalled progress. Emotions matter: grief and chronic stress often map onto physical weak spots (e.g., lungs, adrenals, thyroid). Beliefs shape outcomes; closing the door on possibility narrows what you try—and what works. Practical cadence: ask specific questions → listen to what changes symptoms → act on small, testable steps. Track patterns (food, sleep, people, places) to see what reliably helps or harms. “Whole-body” isn't anti-medicine; it's expanding your health team and methods when standard paths stall. Gentle, personalized support (e.g., homeopathic/energetic tools) can increase capacity to move, engage, and live. Progress compounds: relief in one area (e.g., joints) can catalyze energy, mood, and life decisions. How to connect with the guest : Website: yourhealthwithbeth.comSocial: @YourHealthWithBethFree quiz available on the website. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
downnload the notes herehttps://esm.us/wp-content/uploads/2025/10/10.04.-25-Congregational-Notes.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu
- Join The Guild - CLICK HERE TO LEARN MORE—Most people think weight loss is all about calories, carbs, or exercise. But what if the real reason you keep regaining weight is hiding in your belief system?In this episode of the Becoming Thin Podcast, Chris Terrell digs deep into the psychology of change and reveals why unquestioned assumptions and hidden beliefs are the true roadblocks to lasting weight loss. From the myths about “healthy” food to the lies we tell ourselves about emotional eating, Chris shows you how your ego quietly re-installs old habits and pulls you back to your starting point—unless you learn how to challenge and rewire the beliefs that are keeping you stuck.If you've ever felt like you're doing everything right but still not losing, this episode will help you see the blind spots that are holding you back. More importantly, it will give you the tools to finally start changing them.⸻What You'll Learn in This Episode • Why weight loss always begins with beliefs, not behaviors • How hidden “sacred cow” beliefs quietly sabotage your progress • The sunglasses metaphor: why your worldview is tinted by assumptions you don't even know you have • How your ego re-installs old habits when you're trying to change • The surprising truth about emotional eating (even if you think you're not one) • Why awareness is always the first step to breaking free • How to practice changing small beliefs so you're ready for the big ones • The ripple effect: how shifting one belief can unlock a cascade of positive changes⸻Key Takeaways • Beliefs are the real diet you're on. Until you change them, old patterns will always come back. • Awareness precedes control. You can't stop what you're not conscious of. • Your ego will fight to reinstall old habits. Recognize the “pull back” as belief systems reasserting themselves. • Healthy doesn't mean calorie-free. Unquestioned beliefs like this create hidden traps. • You are not your ego. You are the awareness behind it, and you can choose new beliefs. • Repetition is power. The more you repeat and affirm new beliefs, the more your brain rewires to match them.⸻Next Steps • Join Chris live every Monday on YouTube for Monday Morning Motivation • Connect with others who are challenging their beliefs inside the Becoming Thin community • Explore the Core Four goals (thin, healthy, happy, in-shape) and start defining your own
Faith and work aren't meant to be separated. As Christian professionals, how we show up on the clock is one of the clearest ways we can model Christ to the world.In this episode, I'm joined by Wanda Marie Thibodeaux — freelance writer, host of the Faithful on the Clock podcast, and a voice helping Christian leaders align their work and their faith with clarity and purpose. Wanda brings a unique mix of business insight, emotional honesty, and spiritual conviction to the conversation as we explore what it looks like to truly hold the line in our values, beliefs, and daily priorities.We talk about what happens when we compromise for comfort or convenience, how God Himself “holds the line” for us, and why it matters to identify and protect the one thing that truly deserves your time and energy. You'll also hear how to anticipate challenges before they happen and how setting boundaries can keep the “goliaths” out so you can safeguard what matters most.This conversation will help you see your work in a new light and give you the courage to faithfully model your beliefs through both your actions and your words through the work you're called to do. Download Wanda's Core Calling Worksheet here https://takingdictation.aweb.page/core-calling And access her free content here https://faithfulontheclock.com/register YOU. HAVE. TIME. Lissa + WandaP.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)P.P.S. Better yet, come join me inside CEO Focus to scale up your results (aka reach + revenue) in just 12 weeks! Let's get you more leads, sign more clients, create more cashflow...and SCALE this business God put on your heart!
Send us a textGrief transforms, identity takes flight. In this heartfelt episode, we share powerful insights on empty nest grief, the struggle to rediscover who we are, and how to reclaim our sense of self in seasons of change. Through real stories and practical steps, we show why these emotions matter and how they can spark growth instead of despair. This is your reminder that you're not alone in the journey. Press play and rise with us into your next chapter.Here are the related episodes, each one builds on today's conversation:#338 | How Are You Investing Your 'Spare' Time? - https://apple.co/3WkPfeQ #412 | Being an Adult Doesn't Mean You've Grown - https://apple.co/42kU36PEvolve Together Experiences:
This is it. The finale. Everything we've been building toward crashes together in this epic ending to Path of Vengeance. Beliefs will be tested. Alliances will shatter. And destinies will be sealed, one way or another. The Path's journey meets the Jedi's resolve in a confrontation that will echo through the stars. But don't expect neat answers or a peaceful ending—this is Star Wars, after all. The galaxy won't be the same after this one… and neither will you.We hope you enjoy today's show. If you liked the show, please give it a five-star rating on whatever platform you use to consume your content. It really does help. If possible, share it with your friends and family. It would be greatly appreciated. And don't forget to favorite the show. That way, you will be notified every time we release a new episode. As always, thank you for spending your time listening to this podcast. For people with any questions about the show. Please do not hesitate to email us @swaa.audio@gmail.com. We would love to hear from you. Follow us on our Social Media for more great content.For Merch, Extra Content, and uninterrupted episodes, visit https://www.swaapodcast.com/The story, art, and characters therein are the property of whoever holds the copyright to this material. We do not claim ownership of the source material. This podcast was produced for noncommercial use, to be enjoyed by ourselves, fellow fans, and the original creators as a tribute to Star Wars. Please support the official release.StarWars, StarWarsPodcast, HighRepublic, JediTalk, GalacticJourney, PathOf Vengeance, StarWarsUniverse, TheForceIsStrong, SWAAcast, StarWarsAudiobooks, StarWarsFan, StarWarsCommunity, StarWarsLore, GalaxyFarFarAway, StarWarsStories, StarWarsLegends, JediLife, StarWarsLove, StarWarsSaga, StarWarsGeek, ExploreStarWars,
Can Physical Thoughts And Beliefs Supersize Your Business? Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physicalthoughts #physicalbeliefs #physicalaspectsofyourbusiness #howtosupersizeyourbusiness
What's SHE Up To Now Day 2804? Physical Thoughts, Beliefs, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #physicalhealth #physicalwellbeing #physicalthought #physicalbelief
Be A Better You Annual Challenge Day 275! Your Physical Health Thoughts And Beliefs? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #thoughts #beliefs #physicalbelief
“Surrender is not a moment; it's a posture I've had to return to again and again.”With these words, Julie South describes the ongoing journey she's walked since her daughter Bellah's homegoing. In this second part of our conversation, Julie shares honestly about living with PTSD, how trauma has impacted her family, and what surrender has looked like as she continues to walk with God through grief.She also reflects on how her grief has evolved nearly six years later, why simple practices like worship rooted in Scripture and putting up the Christmas tree in October have become anchors of hope, and the significance of the phrase “the best is yet to come.”Julie shares encouragement for moms who are just beginning their grief journey and talks about the new While We're Waiting support group she and her husband, Scott, are preparing to begin in Florida.This conversation is tender, honest, and full of reminders that even in the darkest seasons, God holds us fast.Click HERE to learn more about the Sibling Lifeline retreats for adult bereaved siblings. I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
The results you see in your life—whether in your career, relationships, or personal growth—are a direct reflection of your identity and beliefs. In this episode of The Self Esteem and Confidence Mindset Podcast, we explore how the stories you tell yourself shape your outcomes, and how shifting your inner identity can create lasting transformation.I'll share practical strategies to uncover limiting beliefs, reprogram your mindset, and align your self-image with the results you truly want. From building confidence to achieving success with more ease, this episode will show you how to step into the version of yourself that attracts growth, opportunities, and fulfillment.If you're tired of repeating the same patterns or struggling to reach your goals, this conversation will help you understand how to change your inner world so your outer world reflects it.
Stuart Wachowicz - TVCA1410 - Church buildings come in all shapes and sizes. Some are very small, humble structures, while others are massive, elaborate edifices which required years to build. Yet, even more varied than the size and architecture of their facades are the customs, ways of worship, and beliefs that they represent. Why? If all identify as Christian and supposedly have a common text, the Bible, as their foundational text. Which of these churches would the original apostles attend if they were alive today? Do these churches all represent the original doctrines of the Church? They cannot all be correct.
The murder of Charlie Kirk has left America reeling. The response has been polarizing – and in many cases – has only deepened the divide between us.This week I'm joined by Christina Blacken, a behavior change expert and founder of The New Quo, for a conversation about three beliefs that are keeping all of us stuck - arguing within ourselves and with others, unable to connect and feeling totally powerless in the face of the divide. Rather than remain silent and fearful, Christina and I speak openly about our response and how you can find inner groundedness and wisdom even when you're triggered, fearful, or unsure what to do/say. This is about learning to show up for yourself no matter what the world looks like – having your own back and building from your values, even when others don't reciprocate or align. Living this way is not for the faint of heart. But it's also the key to inner freedom and deeper connection – especially with those who don't share your same beliefs. About Christina Blacken: Christina Blacken is a public speaker, performer, writer, and founder of The New Quo, a social impact and behavior change training company. She creates transformational workshops, events, and educational content in The New Quo Learning Community to address the trust and isolation epidemics we're experiencing in our organizations and communities. The New Quo: https://www.thenewquo.com/ The New Quo Learning Community: http://bit.ly/TNQcommunity_________In this episode I also reference the work of Marita Bollici – a master coach with 20+ years experience leading transformational conversations: https://www.bollicicoaching.com/about_______Royalty Free Music from Tunetank.com Track: Urban Legend by Musical Bakery https://tunetank.com/track/3362-urban-legend/
In the depths of racial memory the midst of what we are is laid bare.
Why Beliefs Are So Important | Breaking Free from OCD, Anxiety & StressIn this episode, Matt shares why beliefs shape everything—from how we see the world to how we feel and grow. He explains how unchecked beliefs can limit us, and why real transformation starts with becoming aware and willing to shift them.
What if the voice you've been waiting for has been inside you all along?In this heart-opening conversation, hosts Kelsey Aida and Lynnsey Robinson of High Vibin' It join forces with Amy Natalie, host of the Feminine Frequency Podcast, to explore what it really means to trust your intuition. Together, they share personal stories of self-discovery, the tender moments of doubt, and the powerful breakthroughs that come when you finally choose to listen to your inner voice.Whether you've been ignoring gut instincts, wrestling with anxiety, or learning to release people-pleasing patterns, this episode is your loving reminder: your intuition never lies.✨What You'll Discover:Simple ways to trust your intuition and hear your inner guidance clearlyQuick practices to build self-trust and confidence every daySigns you're ignoring your intuition (and how to realign fast)Inspiring stories on moving past people-pleasing and self-doubtWhy discomfort can be a powerful sign it's time to growDaily rituals to strengthen intuition and inner peace This episode isn't about giving you answers — it's about reminding you that you already know. The wisdom you've been searching for is alive within your body, your soul, and your intuition. When you learn to trust it, life flows with more ease, joy, and freedom than you ever imagined.So if you've been asking for a sign… this is it. ✨ Want more? Our extended Patreon version we share extra guidance and deeper chats on self-trust, plus a BONUS oracle card reading just for you.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
When betrayal hits, it doesn't just break your heart—it plants toxic beliefs in your mind. Maybe you've caught yourself thinking, “I wasn't enough,” “I'll never be able to trust again,” or “My future is ruined.” These lies feel real, but they are not the truth of who you are in Christ. In this episode of Beauty Beyond Betrayal, Lisa unpacks the top three destructive beliefs betrayed spouses often take on after infidelity or sexual betrayal. You'll discover: Why these beliefs are false and how they keep you stuck in shame, fear, and hopelessness The biblical truths that dismantle each lie and remind you of your God-given worth, hope, and future Science-backed techniques to rewire your thoughts and renew your mind through neuroplasticity 3 practical action steps to help you shift from lies to truth starting today You don't have to live defined by betrayal. God has a way to renew your mind, restore your heart, and reclaim your future. ✨ Ready to go deeper? Start healing today with Lisa's 7 Pillars Self-Guided 30-Day Online Program—a step-by-step biblical framework to move from survival to true recovery. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
In this episode of the Owaken Podcast, Lukis Mac and Helle Omega dive into the concept of freeing your mind, creating life on your own terms, and rebelling against a broken system.They discuss the importance of taking control of your thoughts, beliefs, and actions to live a life full of purpose and authenticity.Topics include the power of intuition, questioning authority, the significance of self-awareness and self-acceptance, and finding joy in your unique path.By setting intentions and embodying your true self, you can break old cycles and create a life that resonates with your deepest values and desires.Tune in for a conversation that encourages you to become the decision-maker in your own life and walk with unwavering faith toward your vision.You can join the Owaken App with a 7-day free trial and check out the new Self-Sourcing Challenge at: https://app.owaken.com/Follow for more insights and inspiration:Follow Owaken: instagram.com/owakenbreathworkFollow Hella Weston: instagram.com/hella_westonFollow Lukis Mac: instagram.com/lukismacLearn more about Owaken Breathwork at: Owaken.comTimestamps00:00 Introduction to the Owaken Podcast01:26 Setting Intentions for the Episode05:17 The Role of Beliefs and Authority08:10 Creating Your Own Reality17:28 The Power of Discernment24:24 Embracing Imperfections25:17 The Instagram Look and Beauty Standards26:15 Self-Expression and Insecurity29:40 Creating a Safe Space for Yourself31:20 Seeking Love and Approval32:56 You Are Not Your Body33:35 Following Your Own Path39:40 Radical Responsibility and Creativity41:24 Trusting Your Intuition46:55 Being the Decision Maker47:22 Final Thoughts and Encouragement
In this episode of Learn How to See Better, host Drew Davis challenges listeners to identify and dismantle “bogus belief systems”, which are nothing more than fear-based stories installed early in life that no longer serve them. He explains how repeating life patterns, discomfort, and emotional friction can reveal these beliefs, and he offers a practical path: cultivate awareness, question the belief's truth, and consciously replace it with an empowering alternative. Drawing from his own youth-sports conditioning, he shows how an outdated “hammer” mindset can sabotage adult growth. Tying to prior episodes on lifelong learning, embracing discomfort, and reframing failure, he urges listeners to hunt down one bogus belief this week and flip it into one that serves their goals.
Ever feel stuck in patterns you can't shake—self-doubt, procrastination, perfectionism? In this episode, host Natalie Tysdal sits down with Shelly Lefkoe, co-founder of the Lefkoe Institute, to uncover how invisible beliefs shape your health, habits, and confidence. More importantly—Shelly shows how you can change them, permanently. You'll learn: Where limiting beliefs come from—and why most people don't realize they're running the show How beliefs like “I'm not good enough” or “I'm not important” quietly sabotage health and self-care Why affirmations often fail (and what actually creates lasting change) The link between beliefs, emotions, and everyday struggles like procrastination or people-pleasing Simple steps to uncover your own hidden beliefs and dissolve them Real-life transformations, including Dr. Mark Hyman, who used these tools to break free of old patterns Why listen: If you've ever felt overwhelmed, stuck, or unable to prioritize your well-being, it's not about willpower—it's about your beliefs. This conversation will help you spot what's holding you back and take the next step toward a healthier, more confident life. Chapters: 00:00 – Introduction to Limiting Beliefs 03:00 – Understanding Belief Formation 09:00 – Impact on Health and Relationships 15:00 – Methods to Overcome Beliefs 21:00 – Conclusion and Resources Resources: Shelly Lefkoe / Lefkoe Institute: lefkoeinstitute.com Instagram: @shellylefkoe Natalie Tysdal: natalietysdal.com | IG: @ntysdal | TikTok: @ntysdal | FB: Natalie Tysdal
In this episode of the Thoughts on the Couch Podcast, psychotherapists Justine Carino, LMHC and Anne-Marie Conlan, LMHC delve into the complexities of perfectionism and particularly how it manifests in high-achieving women. They explore the common core beliefs and thinking traps that perfectionists face, the role of cognitive behavioral therapy in managing these issues, and practical strategies for overcoming perfectionistic tendencies. The conversation emphasizes the importance of self-acceptance and the need to challenge unrealistic standards to reduce anxiety and stress.Download my free guide 5 Ways to Let Go of Perfectionism and Still Get Things Done at: carinocounseling.com/perfectionismLearn more about Anne-Marie's work at: https://www.carinocounseling.com/anne-marie-conlan
Your money soundtrack—what plays on repeat in your head—will either help or hinder your financial decisions. We all know the power of overthinking—but the good news is, you can change the tune of those money soundtracks playing in your mind. Jon Acuff joins us today to show you how.Jon Acuff is a New York Times bestselling author, speaker, and podcaster who helps people overcome overthinking, change their mindsets, and achieve goals. He's written 10 books, including Soundtracks: The Surprising Solution to Overthinking.What Are “Soundtracks”?Soundtracks are the repeated thoughts that play in our minds—like music on loop. They can be helpful or harmful, but either way, they shape our lives.If you'd like to change the soundtracks that you have been listening to, this framework is simple yet profound:Retire the broken soundtracks that hold you back.Replace them with healthier, truthful ones.Repeat them until they become second nature.It's not enough to get rid of the old. You have to replace it with the new.Retiring Broken SoundtracksThe first step is to identify what's holding you back. Write down a financial goal—such as paying off debt, buying a home, or supporting missionaries—and then pay attention to your immediate thoughts.Are they encouraging or discouraging? Many people quickly hear internal voices saying things like:“Who are you to think you could do that?”“You'll never make more than your parents.”“Money isn't for people like you.”These are broken soundtracks—thoughts that undermine God's best for your life. Sometimes, they're inherited.Here are several unhealthy financial soundtracks that many people believe:“Mo Money, Mo Problems.” Popularized by a hip-hop song, this belief ties success to stress. But lacking money doesn't eliminate problems either—it often magnifies them. “I'll give when I'm successful.” Many delay generosity until they feel financially “ready.” But giving is a practice best learned in small amounts now, so it grows with you over time. “I'm not a money person.” Labeling yourself this way shuts the door on growth. Money management is a skill, not a fixed identity.These soundtracks don't just affect finances; they limit your potential. In one survey that Jon conducted with 3,000 people, a staggering 96% reported not living up to their full potential—often due to limiting beliefs.Replacing Soundtracks with TruthOnce you identify the lies, it's time to replace them. That can mean flipping the negative thought on its head, seeking wisdom in Scripture, or learning from mentors.Some examples of healthier money soundtracks include:“I can do amazing things with money.”“I can make more than my parents, and that's okay.”“I am my own biggest venture capitalist—my day job is funding my dream.”But what if you feel stuck? We encourage you to start small. Too often, people believe they must overhaul their entire lives overnight. Instead, try carving out 15 minutes a day to take one positive step forward. Over time, those mustard-seed-sized efforts compound into meaningful change.The truth is that the thoughts you repeat about money directly influence how you use it. Broken soundtracks can sabotage generosity, stunt growth, and even cause you to reject God's gifts. However, by retiring lies and replacing them with truth, and repeating them faithfully, you can align your mindset with God's wisdom.If you change the thought, you'll change the actions, and then the results will follow.On Today's Program, Rob Answers Listener Questions:I'm looking at Medicare Advantage plans. They seem cheaper upfront, but I'm concerned about high out-of-pocket costs if something serious were to happen. My wife is just starting Medicare, and we want to know the best option.I'm nearly two years into my job and haven't yet started contributing to the company's 401(k). My concern is making sure my investments align with my Christian values.What's the difference between a living trust and a will, and which one is better for estate planning?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Soundtracks: The Surprising Solution to Overthinking by Jon AcuffJon AcuffList of Faith-Based Investment FundsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this solo episode:Stacey explores how unconscious beliefs, formed early in life, become invisible saboteurs that shape business performance, sales outcomes, and leadership behaviors. Key Takeaways:-A belief is just a decision you stopped questioning.-The brain hates losing more than it loves winning.-Silence is the fastest way to stay small.Tweetable Quotes:"Most entrepreneurs don't fail because of a bad strategy; they fail because of indecision, hesitation, and sabotage driven by beliefs they never stopped to challenge." -Stacey O'Byrne"Beliefs don't just live in your head; they leak through your tone, physiology, body language, and decisions, teaching everyone around you how to treat you." -Stacey O'Byrne"When you're part of the problem, you can't be part of the solution — the brain that caused the problem is incapable of creating a different reality." -Stacey O'ByrneResources: Instagram: @pivotpointadvantageFree Strategy Session: text Success to 646.495.9867Schedule a 15-minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling
We continue our conversation about the history and interaction of Christianity and Islam with Dr. Wafik Wahba of Tyndale University in Toronto, Canada. We will be discussing more highlights from Wafik's latest book Global Christianity and Islam - Exploring History Politics and Beliefs. Wafik will also give us a concise overview about the differences between how Christians and Muslims understand the Person of Jesus. From Dr. Wahba's website at Tyndale University: Dr. Wahba first came to Tyndale as adjunct professor of theology in 1998, having previously taught contextualized theology at the Evangelical Theological Seminary in Cairo, Egypt, as well as having pastored churches in Chicago and Toronto. Dr. Wahba has taught theology and intercultural studies in the United States, the Middle East, Africa, Asia and South America. Dr. Wahba is one of 31 contemporary reformed theologians who have contributed to The Future of Reformed Theology, edited by Willis, David & Welker, Michael, (Eerdmans, 1999). Dr. Wahba has also published in Zur Zunkunft Der Reformierten Theologie, (Neukirchener Verlag, 1998). He co-led the unit on Theological Education for Mission at the 2004 Forum of Lausanne Committee in Pattaya, Thailand and is one of the authors of “Effective Theological Education for World Evangelization” Lausanne Occasional Paper No. 57, (May 2005). Dr. Wahba serves on the Board of Directors for several international Christian organizations. Related Links: Access additional Watchman Fellowship resources related to this week's podcast: Watchman book: What the Qur'an Really Teaches about Jesus, by James Walker Watchman Fellowship's 4-page Profile on Islam by James Walker:www.watchman.org/Muslim Watchman Fellowship 4-page Profile on Shi'a Islam by Dr. Mike Edens: www.watchman.org/Shia Watchman Fellowship 4-page Profile on Ahmadiyya Islam by Eric Pement: www.watchman.org/Ahmadiyya Watchman Fellowship 4-page Profile on The Bahai Faith by Robert Pardon: www.watchman.org/Bahai Watchman Fellowship's complete Profile Notebook demo video: www.watchman.org/Demo Additional ResourcesFREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (around 700 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.
✨ “You are not broken — you are being invited to awaken.” ✨In this powerful episode, Dr. Aumatma sits down with holistic fertility mentor Lindsay Goodwin for a profound exploration into the energetic, emotional, and spiritual side of conception. If you're feeling exhausted by protocols, supplements, testing, and still not getting answers, this is the conversation that could shift everything.Lindsay Goodwin has long been captivated by leadership, imagination, and life's endless possibilities. Her mission is clear: to help others awaken to the immense power that already resides within them. By blending the insights of science with the energy of spirituality, she guides individuals to uncover their inner strength and true potential.She draws inspiration from many sources—whether it's subtle signs from the universe, the joy found in life's simplest pleasures, such as animals and good food, or the excitement of discovering new places. Through exploring and researching the depths of consciousness, sharing scientific insights, and encouraging others as they step into their greatness, Lindsay finds fulfillment in making a meaningful impact.We go beyond the biology of fertility and dive deep into:
What unconscious beliefs are holding you back from creating real, lasting change?In this episode, I talk about the hidden patterns that influence much of what we do—often without us even realizing it. Whether it's emotional eating, money struggles, or challenges in relationships, many of these patterns come from unconscious beliefs formed in childhood.I'll share how practices like hypnotherapy, journaling, and simple awareness can help you spot these patterns, understand where they come from, and finally break free from self-sabotage.Toward the end, I'll explain how hypnotherapy isn't just about healing the past—it's also a powerful way to connect with your future self and see what's possible with clarity and confidence.Listen now to discover how to build awareness, take back ownership, and rewire your beliefs for real and lasting transformation.Topics Covered:How unconscious beliefs from childhood shape adult behaviorsWhy emotional eating and self-sabotage are nervous system responsesThe link between emotional pain and physical pain in childrenEscaping the body through food, substances, or overspendingJournaling and self-reflection as tools for awarenessHypnotherapy as a bridge between the conscious and unconscious mindShifting from avoidance patterns into ownership and empowerment
Mind Shift: Create a Life-Changing Turning Point in Your Faith In this eye-opening talk, discover how shaping your intellect according to historic Christian beliefs shields you from worldly conformity, leading to true victory in faith. This transformative session reveals how avoiding worldly conformity through intellectual renewal leads to humility, divine wisdom, God-sensitivity, and developing your spiritual gifts—all key to pleasing God.
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***DOWNLOAD THE NOTES HERE***https://esm.us/wp-content/uploads/2025/09/09.26.-25-Congregational-Notes-3.3.pdf*********************************Website: esm.usPastor Mark BiltzMission Statement: (https://esm.us/about/)El Shaddai Ministries exists to take Torah to the nations by restoring the Biblical and historical perspectives that have been lost over the last 2000 years, uncovering replacement theology, and healing our Christian-Jewish relationships.Statement of Beliefs:https://tinyurl.com/4ks6eznu
Send us a textToday is Part Four of my new mini series, 6 Steps To Move Out Of Fear & Into A Life You Love, which is all about the steps I myself have taken to change my life over the last five years. In Part 4, I'm talking about reprogramming your beliefs. Your beliefs shape your reality – so if they don't match your vision, you'll keep getting the same old results. This episode shows you how to uncover and rewire the beliefs holding you back. Support the showOrder my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
Are your beliefs about money and success secretly keeping you broke? In this video, I'm exposing the three toxic beliefs that keep hardworking entrepreneurs stuck in the same income bracket year after year, even when they're hustling nonstop. Scarcity thinking, the hustle trap, and imposter syndrome are silently sabotaging your financial growth. I know this firsthand: I went from foster care and juvenile hall to building a business from zero to just under $70 million in 7½ years. Success didn't come from working harder; it came from transforming my mindset and focusing on strategy, value, and belief. If you're tired of working around the clock but never getting ahead, this is your wake-up call. Listen until the end to learn how to flip these beliefs and finally build the wealth and freedom you deserve. #RealEstateMindset #MoneyBeliefs #ScarcityMindset #HustleTrap #ImposterSyndrome #MoneyMindset #BusinessGrowth #AbundanceMindset #RealEstateCoaching #KristaMashore
Our brains have been wired to believe a lot of things, from our experiences, our training and our upbringing. Some of these beliefs may contribute to Burnout in multiple ways, which we are talking about today with another MVP Episode!For more FREE help from me, check out my website: coach-miles.com/freeresources
ill communication: copywriting tips & sales strategies for small businesses
High ticket buyers are still buying — even in a softer economy.In this episode of the Ill Communication Podcast, I'm busting 7 of the biggest myths I hear from Gen X business owners about premium offers. From “my niche can't command premium rates” to “I'll alienate my audience” or “I need a bigger audience first,” I'll share real-life examples and the mindset shifts you need to confidently step into that premium space.If you've been hesitating to raise your rates or create that next-level offer, let this episode be your green light.Join me on October 8th for my live workshop:Create more sales and spaciousness in your business with premium offers at the Master Your High Ticket Message Workshop: www.kimkiel.com/workshopText me a question or comment!
“Even in the halls of the hospital, God showed me I was not alone.” I'm excited today to introduce you to my friend Julie South. In this first half of our conversation, Julie shares the story of her daughter Bellah—a joyful, compassionate little girl whose life was marked by both laughter and serious medical challenges. Julie talks about how her daughter Makaylah's health struggles prepared their family for medical adoption, how God led them to Bellah, and the joy Bellah brought to their home.We also discuss what it looked like to navigate countless hospital stays, major surgeries, and ultimately a five-organ transplant—and how God's presence was evident even in the darkest hospital hallways.Next week, in Part 2 of our conversation, Julie will share about her experience with PTSD after Bellah's homegoing and how she is now coming alongside other grieving parents to bring hope and encouragement. I know you will be blessed by what she has to share in both episodes! I would love to hear your thoughts on the show. Click here to send me a message! (Though I read every message, I am unable to respond through this format.) ** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org
Your business plateaus not because you lack marketing skills or sales expertise, but because you're operating with beliefs that worked perfectly when you were smaller. The strategies that got you to six figures are the exact ones keeping you from seven figures and beyond. Every entrepreneur faces this invisible ceiling where working harder stops producing better results. And as someone who's built a multi-seven-figure business, Eleanor can tell you that the journey required her to completely rewire how she thought about growth, quality, and leadership. Tune in this week as Eleanor pulls back the curtain on the 8 limiting beliefs she had to overcome to scale past seven-figures. Get full show notes and more information here: https://safimedia.co/WO68
What if the difference between burnout and balance is as simple as the words you say to yourself?In this episode of Change Made Easy, I sit down with Judy Belmont, psychotherapist, speaker, and author of 110 CBT Tips and Tools. Judy has spent over 40 years helping people transform negative self-talk, reframe stress, and find peace of mind.We explore:Why stress isn't always bad—and how chasing meaning makes it powerful.The role of ANTs (automatic negative thoughts) in anxiety and depression.Judy's ABCDE framework for challenging irrational thoughts.Why forgiveness—especially self-forgiveness—is the missing link for many.How to shift from being a victim of life to being a victor in life.If you're ready to stop arguing with reality and start speaking to yourself with compassion, this episode is for you.Book a FREE Coaching call w Paul"Change Made Easy" Substack
Dr. Hoffman continues his conversation with Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It.”
Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.
Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872