Podcasts about Reality

Welcome back to How to Decorate! Today, we are joined by returning guest and Chicago-based interior designer Alexandra Kaehler. She recently published her highly anticipated debut book, A Welcome Home: Inviting Interiors, which features eight stunning homes designed for young families. Alexandra shares the behind-the-scenes process of writing her book, designing for her bold sister, and why every room doesn't need to serve every function. Quick Decorating Takeaways: Embrace Patterned Upholstery: A patterned sofa or sectional acts as natural camouflage for spills, making it perfect for families with kids or dogs. Patterned upholstery can also serve as the central statement piece in a small room that might otherwise feel flat. You Don't Always Need Drapery: Sometimes skipping window treatments altogether allows strong architecture and beautiful windows to shine. This edit can prevent a room from feeling overly stuffy or sweet. Ground Sweet Patterns with Bold Colors: If you use a delicate or sweet wallpaper, pair it with a bold, unexpected color—like an eggplant leather banquette—to keep the space from feeling too juvenile or formal. Balance Heirloom Dining Sets: A full matching antique dining set (table, chairs, buffet, and corner cabinet) can quickly feel stuffy. Counterbalance the formality by wrapping the room in a vibrant, tropical mural wallpaper to inject lightheartedness. Design for Your Reality: If you don't actually cook or entertain large crowds, don't design a massive open-concept chef's kitchen. Build the house for how your family actually lives, even if that means a closed-off galley kitchen with polished marble and an antique oil painting hung over the sink. Protect the "Destination" Room: Dedicate at least one cozy room, like a formal living room with a fireplace, to be completely TV-free. This creates a designated destination for gathering, reading, and conversation. What You'll Hear on This Episode: 01:02 Alexandra discusses the two-year waiting process of publishing her first book and the joy of returning to design storytelling. 10:10 Designing her sister's house: Navigating a "more is more" aesthetic and fully committing to a pattern-drenched primary bedroom. 21:47 The 1920s Arts and Crafts bungalow project featuring whimsical saturated colors, a purple banquette, and a bold yellow butler's pantry. 35:49 Designing a closed-off, aesthetic-driven galley kitchen for a family that unapologetically does not cook. 46:30 Alexandra's own home renovations, the importance of floor-to-ceiling windows, and why she loves a formal living room. 54:24 The clever, double-sided hidden TV Alexandra's husband requested for their kitchen and screened porch. 01:02:05 Why Alexandra specifically chose to design her book without a fussy dust jacket. Also Mentioned: Book: A Welcome Home: Inviting Interiors by Alexandra Kaehler Instagram: @alexkaehlerdesign Please send in your decorating dilemmas to podcast@ballarddesigns.net so we can help you with your space! Don't forget to subscribe wherever you get your podcasts, and please leave us a review. Happy decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Monica & Nate as they break down the plan laid out by Cass Sunstein & Adrien Vermeule in the paper Conspiracy Theories. In that paper, these two deep state lifetime operatives lay out the concept of cognitive infiltration which intentionally attempts to derail and delegitimize movements that want to know the truth about government operations. Given my recent work on Adrien Vermeule (see Christianity as Controlled Opposition through Cognitive Infiltration on Apple Podcasts or Substack) who is taking this concept one step further, I'd say this topic is as timely as ever. Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Brown returns for a nuanced discussion about Zone 2 cardio, walking, conditioning, stress, recovery, and how cardio should fit into an individual's life.Jason joins me to discuss:• Whether Zone 2 cardio is actually overrated• How much of Zone 2's benefit comes from simply getting people moving• The value of reducing sedentary time and increasing daily activity• The relationship between Zone 2-style activity, NEAT, and mental health• Why getting outside and moving can provide benefits beyond fitness adaptations• Looking at cardio and all training through the lens of nervous system regulation• Accounting for the total stress already present in someone's life• Why cardio recommendations should begin with the individual's available time and capacity• The nuanced debate around whether walking counts as exercise• Why sprint training should not be treated as Zone 2 cardio• Why average heart rate during lifting or high-intensity training does not prove someone received a Zone 2 stimulus• The difference between cardiovascular strain and sustained aerobic work• Why exercise labels matter less than matching the activity to the person's needs• Jason's thoughts on the current state of online coaching• And much moreFollow Jason on Instagram:@jasonbrowntrainingCHAPTERS01:04 Setting Up the Zone 2 Controversy01:59 Who Is Zone 2 Cardio For?05:05 Social Media Hot Takes07:02 The Benefits of Sustained Aerobic Work10:41 Andrew's Questions About Zone 214:45 Mechanisms and Aerobic Adaptations21:13 Time Constraints and Effective Dosing29:07 Does Walking Count as Exercise?30:53 Walking as Therapy33:20 Regulation Matters More Than Debates34:09 Plug-and-Play Training35:40 Why Speed Training Is Not Zone 237:35 The Limits of Heart Rate as a Proxy39:39 Genetics and Individual Cardio Needs44:08 Making 30 to 60 Minutes Count47:21 Assessments and Coaching Standards50:40 The Reality of Online Coaching54:49 Aerobic Training Requires Time55:45 Final Thoughts and Where to Find JasonSUPPORT THE SHOWIf this episode helped you think differently about Zone 2 cardio, walking, recovery, or conditioning:• Subscribe and check out more episodes• Share the episode on social media and tag @andrewcoatesfitness• Send it to someone who believes cardio needs to be intense to be worthwhileFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP STRENGTH APPUse code COATESRP:https://www.rpstrength.com/coatesJUST BITE ME MEALSUse code ANDREWCOATESFITNESS for 10% off:https://justbitememeals.comMACROSFIRST — FREE PREMIUM TRIAL• Download MacrosFirst• Begin setting up your account• When asked, “How did you hear about us?” enter: ANDREWKNKG BAGS — 15% OFFhttps://www.knkg.com/Andrew59676VERSA GRIPPShttps://www.versagripps.com/andrewcoatesTRAINHEROIC — FREE 90-DAY TRIAL• Visit: https://www.trainheroic.com/liftfree• Reply to the email you receive or email trials@trainheroic.com• Let them know Andrew sent youL1 BIOMECHANICS AND ASSESSMENT COURSEUse code COATES:https://pro.activelifeprofessional.com/assessmentworkshopevents

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz Dr. Tyler Black joins Something For Everybody this week. Dr. Tyler delivers evidence-based psychiatric care to children and adolescents, develops and interprets the latest psychiatric science, and speaks to medical and general audiences. We discuss mental health, the complexities of depression and suicide, social media's impact, and the importance of nuanced understanding in mental health care. -

The Yankees' decision to dump Camilo Doval becomes a brutal reminder that trade deadline excitement can age terribly. Evan Roberts and Shaun Morash replay their euphoric reaction to last year's deal, admit they had no idea how badly it would fail, and credit Brian Cashman for moving on instead of doubling down on a mistake. As the Yankees wait for more help after adding Luis Garcia Jr., the Mets begin their painful sell-off. Evan calls it a necessary but dark day, refusing to pretend that a collection of unfamiliar prospects is immediately exciting. The returns may become valuable lottery tickets, but for now they only underline how far the Mets have fallen.

The back and forth between the US and Iran continues as Trump says last night's cancelled Iran strikes would have been the biggest attack since WWII. Mayor Mamdani got exposed for requiring ID to use his government-run grocery stores. Stephen Yates from Heritage joined Dana to discuss outside doubts about U.S.-Iran talks, pressuring allies into confronting Iran, skepticism toward Hamas's ceasefire claims and reports that China may be resupplying Iran with weapons.Thank you for supporting our sponsors that make The Dana Show possible…Alliance Defending Freedomhttps://JoinADF.org/DanaAlliance Defending Freedom is on the front lines defending the freedoms and values that matter. Join the fight today. Byrnahttps://Byrna.com/DanaTrusted by law enforcement, security professionals, and everyday Americans—defend yourself and your family with Byrna.HumanNhttps://Humann.com/DanaGet the limited edition Watermelon Flavor and find out how to get a FREE 30-day supply before they sell out.Patriot Mobilehttp://PatriotMobile.com/DANAVisit online or call 972-PATRIOT and use promo code DANA for a FREE month of service.Relief Factorhttps://www.ReliefFactor.comYou could be the next person sharing a Relief Factor success story. Get started today with the 3-Week QuickStart for only $17.76.Ghost Bedhttps://GhostBed.com/DANAGhostBed has the cooling luxury mattress you need for the best summer sleep. Use code DANA for an extra 10% off sitewide.Webroothttps://Webroot.com/DanaSave 60% off Webroot. Protect your devices. Protect your family. Protect your peace of mind. Live a better digital life with Webroot. Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet an additional 20% off  your first Fast Growing Trees. Get better plants and a better looking yard. Noble Goldhttps://NobleGoldInvestments.com/DanaIf you want to see how physical gold and silver could fit into your portfolio, download Noble Gold Investments FREE Wealth Protection Kit.Concerned Women For Americahttps://ConcernedWomen.org/DanaDonate today and together, we can defend our girls, equip parents and protect the next generation.Chapterhttps://Chapter.org/DanaAsk Chapter today if you could be saving money on your medicare coverageSubscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

Reality has rules, until the day it doesn't. In this episode, we've got two scary Glitch in the Matrix stories told by the men who lived them: a repairman sent to fix the internet at a house that shouldn't exist, and a night-shift worker alone in the Nevada desert who realizes something out past his fence line is very, very wrong. Two ordinary jobs, two ordinary men, and two moments where the world slipped and showed its seams. Dim the lights, get comfortable, and remember, not every glitch is a mistake.Linktree: https://linktr.ee/its_just_creepyStory Credits:►Sent in to https://www.justcreepy.net/Timestamps:00:00 Intro00:01:40 Story 100:22:02 Story 2Music by:►'Decoherence' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.auBusiness inquiries:►creepydc13@gmail.com#scarystories #horrorstories

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This week on the MMA History Podcast episode 341, hosts Joey Venti and the MMA Detective Mike Davis sit down with two-time UFC welterweight title challenger, Hollywood stuntman and actor Frank Trigg for a raw, unfiltered look at the chaotic early days of mixed martial arts. Trigg shares how he coached a talented high school wrestler named Kid Yamamoto in Phoenix before the Japanese star became a Pride FC standout, the real reasons Yamamoto was deported, and the explosive behind-the-scenes fallout from the infamous Rickson Gracie versus Rico Chiapparelli showdown that got Chiapparelli uninvited from major grappling circles. From his time with Real American Wrestling alongside the likes of Randy Couture and Dan Henderson, the first Abu Dhabi Combat Club tournament against Renzo Gracie, early Japan promotions including Vale Tudo Japan against Jean Jacques Machado, Pride Bushido commentating, and the cutthroat realities of 1990s fight money and worked matches, Trigg delivers stories and details few others have ever heard. You think you know Frank Trigg? Think again. Subscribe to the MMA History Podcast for more exclusive interviews preserving the true history of the sport.0:00 start 0:30 MMA History Podcast intro1:02 Joey Venti's guest introduction1:20 interview start1:44 training at RAW2:51 Reality super fighting tournament4:50 Rico Chiapparelli forced to leave Renzo Gracie's gym 9:40 wrestlers banned from early ADCC11:26 high school state titles12:57 transferring to Phoenix College13:30 experience living with Homer Moore15:39 coaching Kid Yamamoto17:43 manager Rich Hamilton 18:54 training with Townsend Saunders19:59 interactions with Ron Tripp 20:16 meeting Pat Burris 23:45 Frank Trigg vs Bill Simpson24:36 meeting the Lions Den 27:35 thoughts on Oklahoma wrestling29:32 Paulo Filho Pride Bushido incident 33:50 Frank Trigg vs Dan Gilbert 34:49 Frank Trigg vs Ali Elias 35:53 receiving invite to ADCC 37:24 Frank Trigg vs Renzo Gracie (ADCC)39:13 Gracie losses being erased 41:20 Rickson Gracie asking for large payment 44:01 training with Lyota Machida 46:12 Mark Shultz worked fight 48:42 experience with Antonio Inoki51:31 gambling problems in combat sports53:18 IFC cancelled event 55:50 Andy Foster building a cage with chicken wire 58:18 Frank Trigg vs Marcelo Aguiar59:28 Frank Trigg vs Jean Jacques Machado1:01:49 fighting in different promotions1:03:05 Pride FC Tax evasion 1:04:24 UFC screwed over buying Pride FC1:07:53 reason for leaving commentary job1:11:28 reffing from a fighters perspective1:14:34 Frank Trigg vs Fabiano Iha 1:18:10 Dan Henderson and Rico Chiapparelli's friendship 1:18:55 dealings with promoter Jamie Levine 1:24:23 leaving wrestling to become a fighter 1:29:29 experience with Ryan Bennett1:32:23 Ryan Bennett's departure from UFC1:35:09 leaking Red Devil fight deal with the UFC1:36:54 reason for Matt Hughes rivalry1:38:14 Frank Trigg vs Hayato Sakurai1:39:59 Plugs/ promotions1:41:27 interview wrap up 1:43:43 outro/ closing thoughtsInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Thank You for your support#MMAHistoryPodcast #FrankTrigg #EarlyMMA #UFC

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Happy Mindful Monday! In this week's episode, our host Allie Brooke sits down with Hana Malhas. Hana is a professional singer-songwriter and a startup CFO. The combination sounds unusual until you hear her talk about why one made her better at the other. She has released multiple albums, performed across several countries, and founded BalaFeesh, a live music platform based in Jordan, showcasing independent Arab artists. She also holds an MBA from the University of Michigan's Ross School of Business and a track record of leading finance for startups in creative and media industries. Hana understands intellectual property the way most CFOs never will, not as a line item, but as someone who has lived inside the process of making it. She watched the music industry get turned upside down by streaming, and recognizes the same inflection point happening now in publishing. That's why she co-founded Sinai.ai, to bring AI into the world of books in a way that respects authors, protects rights-holders, and creates sustainable new revenue for the publishing industry. But at its core, she built it for the reader who used to get lost in books the way you get lost in a great song, and wants that feeling back. Because as reading evolves, she believes we shouldn't have to choose between what's new and what matters: the craft, the legacy, and the human intimacy of books.   Episode Topics How the creative process of songwriting mirrors the strategic process of financial modeling. The emotional and financial reality of intellectual property (IP) from an artist's perspective. Lessons learned from the music streaming revolution and how they apply to the current AI inflection point in publishing. Moving past the static page: What is an aiBook™ and why is it distinct from a chatbot or a summary app? How interactive reading enhances comprehension, retention, and human connection to text. Balancing cutting-edge technology with the "human intimacy" of a traditional book. Connect w| Hana Instagram Website The Growth METHOD. FREE Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#Logos #America #Christianity This video is a clip from my stream "Religion and Nothingness: Buddhism, Nihilism, and Christianity." If you would like to watch the entire stream please click the following link. https://www.youtube.com/live/5RJLsT6CKsU?si=0q1OXsdUE95zecpb

BONUS MONDAYS: Donald Hoffman received a PhD in Computational Psychology from MIT, and is a Professor Emeritus of Cognitive Sciences at the University of California, Irvine. He is an author of over 100 scientific papers and three books, including The Case Against Reality: Why Evolution Hid the Truth from Our Eyes (2019), and Visual intelligence: How we create what we see (1998). He received a Distinguished Scientific Award of the American Psychological Association for early career research, the Rustum Roy Award of the Chopra Foundation, and the Troland Research Award of the US National Academy of Sciences.His writing has appeared in Scientific American, New Scientist, LA Review of Books, and Edge, and his work has been featured in Wired, Quanta, The Atlantic, Ars Technica, National Public Radio, Discover Magazine, and Through the Wormhole with Morgan Freeman. He has published a mathematical theory of consciousness. He has a TED Talk titled “Do we see reality as it is?”. A podcast titled “Reality is an illusion” with Lex Fridman, and a podcast with the philosophers Philip Goff and Keith Frankish titled "What Is Reality?". He has dozens of other podcasts available online.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

Anne Kalvig- WDI Norway - Gender Belief: The Battle over Reality. How seeing "gender identity" as religion could liberate us all.Maureen O'Hara - WDI UK - Men in Women's Prisons♀♀♀♀♀♀♀♀♀Enjoying our webinars? If you are a position to make a one-off or recurring donation to support our work, you can find out how to do so (and see our financial reports) at https://www.womensdeclaration.com/en/donate/ - thank-you!♀♀♀♀♀♀♀♀♀Women's Declaration International (#WDI) Feminist Question Time is a weekly online webinar (Saturdays 3-4.30pm UK time). It is attended by a global feminist and activist audience of between 200-300. The main focus is how gender ideology is harming the rights of women and girls. See upcoming speakers and register to attend at https://bit.ly/registerFQT. There is also a monthly AUS/NZ FQT, on the last Saturday of the month at 7pm (Canberra, Melbourne, Sydney)/9pm (NZ). Register to attend at https://bit.ly/registerFQTAUSNZ.On Sundays (10am UK time), our webinar series, Radical Feminist Perspectives, offers a chance to hear leading feminists discuss radical feminist theory and politics. Register at https://bit.ly/registerRFP.Attendance of our live webinars is women-only; men are welcome to watch/share recordings here on YouTube. WDI is the leading global organisation defending women's sex-based rights against the threats posed by gender identity ideology. Find out more at https://womensdeclaration.com, where you can join more than 30,000 people and 418 organisations from 157 countries in signing our Declaration on Women's Sex-based Rights. The Declaration reaffirms the sex-based rights of women which are set out in the Convention on the Elimination of all Forms of Discrimination against Women adopted by the United Nations General Assembly on 18 December 1979 (#CEDAW).Disclaimer: Women's Declaration International hosts a range of women from all over the world on Feminist Question Time (FQT), on Radical Feminist Perspectives (RFP) and on webinars hosted by country chapters – all have signed our Declaration or have known histories of feminist activism - but beyond that, we do not know their exact views or activism. WDI does not know in detail what they will say on webinars. The views expressed by speakers in these videos are not necessarily those of WDI and we do not necessarily support views or actions that speakers have expressed or engaged in at other times. As well as the position stated in our Declaration on Women's Sex-based Rights, WDI opposes sexism, racism and anti-semitism. For more information, see our Frequently Asked Questions (https://womensdeclaration.com/en/about/faqs/) or email info@womensdeclaration.com.#feminism #radicalfeminism #womensrights

Can a marriage truly heal after betrayal or severe disconnect? On this episode of Married and Connected, host Kameran Al-Areqi is joined by psychologist, coach, and author Dr. Bruce Chalmer, who brings over 30 years of clinical wisdom helping couples navigate being stuck, infidelity, and relational crisis.Together, they dive into Dr. Chalmer's core philosophy: "Be kind, don't panic, and have faith." They expose why standard "communication rules" (like strict I-statements) often fail when couples are in a panic, how condescension and self-doubt undermine intimacy, and how to practice true forgiveness as an "inside job." Plus, Dr. Chalmer shares his framework for discernment—helping couples navigate whether to stay together, work through deal breakers, or walk away.

Welcome to The DMF — Discovering Meaning in Film and Acting. I'm Justin Younts, and this is part 2 of my conversation with acting coach Mel Mack.Mel and I get into the biggest obstacle she sees actors running into right now, especially since the pandemic and the rise of social media: misinformation and self-doubt. She's watched actors get talked out of their own confidence by comments from people who don't actually know what they're talking about, and we talk about why doing your homework on who you're learning from matters as much as any class you'll take.We also dig into why so many actors set goals that are too small, and why Mel pushes the actors she coaches to think bigger and get specific about what they want. From there we get practical: networking with actual purpose instead of just collecting contacts, the preparation and mindset it takes to walk onto a set or into an audition room ready, and why the perfectionism trap so many actors fall into with self-tapes works against them instead of for them. Mel also breaks down why training never really stops, no matter how far along you are.If you've ever felt like the industry was talking you out of your own confidence, this conversation is for you.In this episode we discuss:The biggest obstacle facing actors today: misinformation and self-doubtWhy Mel coaches actors to set bold, specific career goals instead of small onesNetworking with purpose and building real fans in the industryPreparation, adaptability, and staying present in the sceneSelf-tapes and the perfectionism trapWhy actors have to keep training, no matter where they are in their careerWhat actually happens on a film set, and how to prepare for itUnderstanding direction and staying presentGoing off book and training consistentlyStaying the course without shortcutsBringing newness and wonder to every sceneGuest: Mel Mack, acting coach and author of 101 Acting Tips Mel Mack Acting Studio: https://melmackactingstudio.com/Timestamps: 00:00:00 - The Biggest Obstacle Facing Actors Today 00:02:21 - Setting Bold, Specific Career Goals 00:04:54 - Networking with Purpose and Building Industry Fans 00:07:01 - Preparation, Adaptability, and Staying in the Scene 00:10:05 - Self-Tapes and the Perfectionism Trap 00:12:23 - Why Actors Must Keep Training 00:14:31 - Preparing Actors for the Reality of a Film Set 00:15:18 - Understanding Direction and Staying Present 00:17:26 - Going Off Book and Training Consistently 00:20:12 - Staying the Course Without Shortcuts 00:21:14 - Bringing Newness and Wonder to Every Scene#Acting #ActingCoach #ActingTips #ActingCareer #AuditionTips #SelfTape #ActingStudio #Hollywood #Podcast

India-born cricketer Jerrssis Wadia speaks to SBS Gujarati about his remarkable journey from balancing studies and cricket to earning selection in the Cricket Australia XI squad. In this interview, he shares the sacrifices, challenges and defining moments that turned his Australian dream into reality. - ઓડિયો સાંભળવા ઉપર આપવામાં આવેલા પ્લે બટન પર ક્લિક કરો.SBS Gujarati is a part of SBS South Asian, the destination channel for all South Asians living in Australia.To hear more podcasts from SBS Gujarati, subscribe to our podcast collection.Tune in to SBS Gujarati live on Wednesdays and Fridays at 2pm on SBS South Asian on digital radio, on channel 305 on your television, via the SBS Audio app or stream from our website.On SBS South Asian YouTube channel, follow SBS Gujarati podcasts and videos. You can also enjoy programs in 10 South Asian languages, plus SBS Spice content in English. It is also available on SBS On Demand. - SBS Gujarati ના વધુ પોડકાસ્ટ સાંભળવા માટે, અમારા Podcast પેજને સબસ્ક્રાઇબ કરો.SBS Gujarati નું જીવંત પ્રસારણ બુધવાર અને શુક્રવારે બપોરે 2 વાગ્યે SBS South Asian પર બપોરે 2 વાગ્યે ડિજિટલ રેડિયો પર, તમારા ટેલિવિઝન પર ચેનલ 305 પર, SBS Audio એપ્લિકેશન દ્વારા અથવા અમારી Website પરથી માણી શકો છો.SBS South Asian YouTube ચેનલ પર, SBS Gujarati podcasts ને ફોલો કરો.તમે SBS Spice પર અંગ્રેજી સહિત 10 ભાષાઓમાં કાર્યક્રમો માણી શકો છો.તે SBS On Demand પર પણ ઉપલબ્ધ છે.Listen to SBS Gujarati every Wednesday and Friday at 2 pm

Semana que vem não tem episódio, tá? Aproveita pra deixar feedback pra gente! Fale com a gente pelo e-mail maisumpodcastdecasal@gmail.com ou por Bluesky ou Instagram: @leitecruz e @thellocaeto.Veja todos os lugares onde você pode nos ouvir: https://linktr.ee/mais1podcasalSe você ouve a gente pelo Spotify ou YouTube, deixe seu comentário!

What do we do when the ground is unstable and information is incomplete? We are told to wait for the right conditions. But what if waiting costs more than acting? The real risk is failing to achieve your purpose.Welcome to Pharma Minds, Summer Series "Executing differently takes courage". I chose this specific conversation because Marc is the one who speaks best about what execution requires when the context refuses to stabilize. Through his experience, I wanted to explore what it concretely costs to actually do what you said you would do. His answer is very simple: we trust the ground and move forward. It reveals that accepting certain departures, stopping certain projects, and changing directions are the necessary costs of executing with integrity. Marc Gailhardou (who has since been appointed President Intercontinental Region at MSD) brings this perspective from his role leading the EEMEA zone for MSD, while also serving on the board of the digital health startup The Resilience in Oncology. Tasked with managing a geographical area consisting of 25 percent of the world's population, his impossible context is one of permanent volatility. From maintaining operations across war zones to meeting the demands of emerging economies, he proves that long-term vision requires immediate, bold action. In this episode, we cover:◾️Leading Through Volatility : Managing safety, compliance, and operations across the diverse EEMEA region.◾️The Appetite for the Future : Why high-growth markets embrace bold strategies while mature markets hesitate.◾️Career as a Marathon : Moving out of your comfort zone, creating options, and knowing when it is time to transition.◾️Corporate to Startup : Gaining agility, speed, and new perspectives through board roles at organizations like The Resilience in Oncology.◾️Clarity Over Brutality : Focusing on the task rather than attacking the person to lead with respect.Execution without stability is rarely comfortable. It demands hard choices and decisive momentum. Clarity wins over caution every time.

Reality is defined as the state of things as they actually exist, encompassing all observable facts, events, and entities. It represents the totality of what exists independent of human perception, imagination, or theoretical speculation. Ultimately, reality exists objectively, independent of conscious observation or belief. Humans perceive objective reality via subjective filters. Since our senses and brains distort input, we can never see the world "as it objectively is."

The Slender Man began as two photographs and a caption, submitted to an internet forum in 2009 as nothing more than a creepy image contest. Within five years, people across the country were treating him as real – and some proved just how far that belief could go.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/SlendermanREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/2p8ka2reFEATURED STORIES IN THIS EPISODE: In 2009, a photograph appeared on an internet forum, submitted as an entry in a contest to create convincing fake paranormal images. The figure in it had no face, arms too long for its body, and a caption written like a piece of found history. Within a few years, that figure had a name recognized across the internet, a following that treated the images as more than fiction, and a reputation for turning up in places far stranger than a photo contest ever intended.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:02:02.673 = Show Open00:03:13.025 = Slenderman: Blurring The Lines of Reality, Part 100:09:24.860 = Slenderman: Blurring The Lines of Reality, Part 2 ***00:22:48.484 = Slenderman: Blurring The Lines of Reality, Part 3 ***00:34:59.166 = Slenderman: Blurring The Lines of Reality, Part 4 ***00:41:57.606 = Slenderman: Blurring The Lines of Reality, Part 5 ***00:54:09.889 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Slenderman: Blurring The Lines Of Reality” by Marcus Lowth for UFOInsight.com:https://weirddarkness.tiny.us/2p9e9srj(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: March, 2022This episode of Weird Darkness traces the Slender Man from an internet photo contest into real-world stabbings, arson, and a wave of suicides on a South Dakota reservation, then weighs whether an invented internet legend can, in some sense, become real.It opens with the character's exact origin: on June 10th, 2009, Eric Knudsen, posting under the name Victor Surge on the forum Something Awful, submitted two doctored photographs as part of a contest to create convincing paranormal images. Each carried a caption inventing a backstory, one referencing a photographer "presumed dead" in 1983 and another tying the figure to a fire at the Stirling City Library and the disappearance of a photographer named Mary Thomas in 1986. The figure in both images, faceless and unnaturally tall with elongated arms, spread across the internet within days and took on the name Slender Man, along with a folklore of his own: a preference for woods and abandoned buildings, the ability to travel at will, and warning signs that included nosebleeds, nightmares, and sudden paranoia.From there, the episode turns to the Waukesha stabbing of May 31st, 2014, in Wisconsin, when twelve-year-old Anissa Weier and Morgan Geyser led their friend Payton Leutner into nearby woods and stabbed her nineteen times, telling investigators the attack was meant to prove Slender Man's existence and make them his "proxies." Leutner survived and crawled to a roadside where a cyclist found her. Geyser was sentenced to forty years to life and remains held in a psychiatric facility; Weier, sentenced to twenty-five years to life, was released from institutional care in the summer of 2021 and placed under supervision.Next, the episode covers the string of incidents that followed within months: a thirteen-year-old girl's knife attack on her mother in Hamilton County, Ohio, in June 2014; a Las Vegas shooting in which the gunman, who reportedly dressed as Slender Man, killed two police officers and a bystander before killing his wife and himself; and a house fire set by a fourteen-year-old girl in Port Richey, Florida, in September 2014, who told police she had "been reading a lot" about the character online. It also details a separate wave of youth suicides on South Dakota's Pine Ridge Reservation between late 2014 and mid-2015, which the New York Times reported topped one hundred in six months, some tied by officials to the Slender Man and to a local legend of a "suicide spirit" known as Walking Sam or the Tall Man, and a mass hanging attempt in nearby woods that a local pastor, John Two Bulls, intervened to stop.The episode also relays an account researcher Nick Redfern collected from a Pennsylvania flight attendant trainee named Lacy, who said her laptop began displaying Slender Man's face and, on one occasion, a voice, after she read Robin Swope's book Slenderman: From Fiction to Fact in 2016.The episode closes by comparing Slender Man to Spring-Heeled Jack, a figure reported across Victorian England from the 1830s onward and long suspected of being one person's stunt copied by others in later decades, before turning to researcher Peter McCue's Psychic Internet Theory and the ancient Egyptian god Ptah, weighing whether shared belief circulated across the internet might account for why so many people came to treat a fictional character as something they could encounter.

How you see the world shapes every decision you make—but what if you're not seeing reality at all? This week, discover why your greatest power isn't changing your circumstances, but changing the lens through which you experience them. Learn how perception influences your relationships, opportunities, challenges, and spiritual growth, and why the moments that seem most certain may be inviting you to see something entirely different. If you're ready to stop reacting to appearances and begin creating a more empowered reality, this episode offers a transformative perspective you won't want to miss.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.  Watch LIVE Sundays at 10 am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Reality doesn't always break with a bang—sometimes it quietly begins proving everything you thought was impossible. Tim Malone joins Dave Schrader to share the remarkable true story that transformed his life, exploring spirit guides, guardian angels, synchronicity, meditation, manifestation, portals, consciousness, and paranormal encounters that defy easy explanation. From profound personal loss to astonishing experiences that challenged everything he believed, this unforgettable conversation asks whether unseen forces may be shaping our lives more often than we realize. Bending Reality - The Paranormal 60 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The August Eclipse Portal is officially open. If life feels like it’s standing at a crossroads… this is why. The next six weeks are some of the most important of 2026, and the Eclipse Journey was created specifically to help you work with them consciously instead of simply reacting to them. Begin the Eclipse Journey → Details here Understand what’s changing. Release what you’ve outgrown. Walk consciously into what’s next. Available through August 27. A little gift for our podcast community: Use code ECLIPSELOVE for 20% off the ReWild Your Destiny Eclipse Journey during eclipse season. ——– This isn’t just another astrology forecast. It’s the beginning of one of the most fated and transformational periods of 2026. From August 3–9, the cosmos begins preparing us for the August 12 New Moon Eclipse, opening a six-week window to release old karma, reconnect with your soul’s path, and make choices that shape the months—and years—ahead. In this episode, Sabrina Lynn explores how to work with these energies instead of being overwhelmed by them, revealing why this week is about healing, truth, destiny, and choosing the path your soul has been calling you toward. If you’ve been feeling like everything is changing… If you’re standing at a crossroads… If you know something in your life can no longer continue the way it has… This week’s astrology explains why. IN THIS EPISODE • Why the August Eclipse Portal accelerates karma and destiny • How Chiron retrograde begins a powerful healing initiation • Jupiter conjunct Hygeia and the potential for profound healing • Hecate on the North Node and choosing your true path • Eris, Mars and the courage to speak difficult truths • Venus entering Libra and restoring harmony after deep transformation • Isis, Sophia and awakening higher feminine wisdom • How to prepare for the August 27 Eclipse before it forces change for you _____ ECLIPSE RESOURSES ReWild Your Destiny — Eclipse Journey Open your destiny line. Clear karmic patterns. Activate your North Node. Prepare consciously for the August eclipses. Offer ends August 27: Details here A little gift for our podcast community: Use code ECLIPSELOVE for 20% off the ReWild Your Destiny Eclipse Journey during eclipse season. The Healers Bundle Work with Chiron, Hygeia and Sedna to support deep healing, miraculous transformation and soul-level evolution during Eclipse Season. Buy 2, Get 1 Free — Save $197 Work with the Healers Archetype IX Ready to go deeper? Archetype IX is ReWilding’s complete Mystery School, featuring Isis, Sophia, Hecate, Chiron, Hygeia, Saturn and dozens of archetypal initiations. → Email support@rewildingway.com for private enrollment information. ReWilding Weekly: Stay connected with our community and get practices, journal prompts, and deeper insights in your inbox. Subscribe here  _____ Listen to “August 3–9: The Week That Resets Your Destiny“ podcast here… Topics Explored in “August 3–9: The Week That Resets Your Destiny” podcast: (Times based off audio version) Chapters (00:00) – Entering the Eclipse Wormhole (01:15) – Working with Eclipse Season: Karmic Burn vs. Dharmic Opening (03:42) – Standing at the Hecate Crossroads (07:05) – ReWild Your Destiny Eclipse Journey (08:14) – Monday: Chiron Retrograde & The Wounded Healer's Wisdom (11:21) – Jupiter conjunct Hygeia: Miraculous Healing & Kundalini (14:25) – The Healers Journey: Working with Hygeia, Chiron & Sedna (16:20) – Tuesday: Truth Bombs with Eris & Mars (18:43) – Vesta & Eris: Focusing Your Inner Soul Flame (23:34) – Thursday: Challenging Conversations & Words That Rock the Boat (27:40) – Venus moves into Libra: Harmonizing Your Feminine (29:03) – Sun trine Saturn: Grounding the Dream into Reality (31:05) – Friday: High Feminine Magic with Isis & Sophia (35:10) – Saturday: Sedna's Deep Metamorphosis (41:22) – Sunday: Finding Your Voice as Mercury moves into Leo You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “August 3–9: The Week That Resets Your Destiny“: The Crucible Week That Changes Who You Are Shadow Work with the Goddess (Kali, Lilith, Persephone, Hecate, Medusa) CHIRON MEDITATION: Why You DON’T Need to Heal Everything STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 394 – August 3–9: The Week That Resets Your Destiny appeared first on Rewilding for Women.

#Logos #America #Christianity This video is a clip from my stream "Open Debate Panel: Why Do Men Love the Eastern Orthodox Church?" If you would like to watch the entire stream please click the following link. https://youtube.com/live/dnO0ZiWsdN4

Episode:     E1221 Inside Scoop 309 – 90 Day Diaries, The Last Resort, Baylen, Reality Scoop and MUCH more   Description:  Steve and Kelly discuss current episodes of 90 Day Diaries S8 E12, Baylen Out Loud S3 E11and The Last Resort S3 E9 along with reality scoop news for the week Coupled with Chaos full episodes and bonus content subscriptions are available here:  Premium Content, including Additional 90 Day Fiancé episodes, Other TLC and A&E shows, and the personal podcast available by subscription at:    Supercast: https://coupledwithchaosnetwork.supercast.tech/  Patreon:  https://www.patreon.com/coupledwithchaos  Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170    Contacts us:    Email: Coupledwithchaos@gmail.com    Web site: https://coupledwithchaos.com    Facebook: @Coupledwithchaos    Instagram: @Coupledwithchaos    Twitter: @CoupledwChaos 

On this episode, we sat down with Ashley, a Korean American, to discuss Korean beauty standards and explore the many different jobs she's worked throughout her career. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailThe biggest question about disinformation is, "What do we do about this problem?" Sure, lots of debunking is in the future. But what else could be done to prevent disinformation and bring politics back in line with objective reality? I say we start a movement! Ep 159 of Truth Unrestricted.

This is the podcast where you, the listeners, send us your questions, and we, the hosts, discuss them together. We don't see the questions until we hit record though.Clodagh, from Larne, County Antrim, Northern Ireland asks  - “What lessons, if any, can humans gain and learn from observing the forces that drive bird murmurations, clouds of birds like Starlings coming into roost, or wading birds on mud flats?”Stuart believes humans naturally collide and overlap, physically and in conversation. Unlike birds, which occupy distinct spaces and vocal frequencies to avoid interference, people share the same spaces and frequencies, causing constant overlap. He suggests that while birds minimize conflict through separation, humans cannot avoid these physical and metaphorical collisions. William argues that people often create unnecessary collisions by mindlessly scrolling on their phones while walking. He believes that being distracted makes bumping into others almost inevitable and suggests that simply putting the phone away while walking would help people be more aware of their surroundings. William suggests that in busy environments, people should identify the natural flow of movement and avoid going against it. Paul Banks, from New York, USA asks- “You often talk about reality. To me, everything is reality. Reality hits us in so many ways. It just is. And it is really our perception of it that makes everything feel a little surreal. What are your thoughts guys?”Stuart explores the idea that reality may be experienced differently by different living beings. He suggests that while there may be a universal reality, each species or individual perceives and interacts with it through their own unique perspective, raising the question of whether the reality humans experience is the true reality. Stuart reflects on how people are not always aware of how subjective and surreal their perception of reality can be. William reflects on the idea that surreal experiences can come from the way people perceive themselves and their place in the world. He describes moments where his own voice and actions feel slightly detached, as though they are coming from somewhere else, and suggests that many people may experience this feeling but rarely express it. Stuart questions whether surreal experiences are truly surreal or whether they are moments when people briefly encounter the vastness and apparent meaninglessness of existence. He suggests that these feelings may come from confronting deeper questions about life and our place within it.William and Stuart discuss how the inability to fully comprehend existence can create a sense of surrealism. They compare this feeling to standing at the edge of a high cliff and looking into an unknown depth, suggesting that confronting the vastness of life pushes the boundaries of human understanding. They believe this perspective can also be empowering, as it helps people recognize that many personal worries are temporary and insignificant in the context of time, with most concerns and individual struggles eventually being forgotten.What do you make of this discussion? Do you have a question that you'd like us to discuss? Let us know by sending an email to ⁠thepeoplescountryside@gmail.comSign the Petition - Improve The Oxfordshire Countryside Accessibility For All Disabilities And Abilities: change.org/ImproveTheOxfordshireCountrysideAccessibilityForAllDisabilitiesAndAbilitiesThis podcast's overall themes are nature, philosophy, climate, the human condition, sustainability, and social justice. Help us to spread the impact of the podcast by sharing this link with 5 friends podfollow.com/ThePeoplesCountrysideEnvironmentalDebatePodcast , support our work through Patreon patreon.com/thepeoplescountryside⁠. Find out all about the podcast via this one simple link: linktr.ee/thepeoplescountryside

We discuss the true story behind the 1953 crime thriller, The Hitch-Hiker.LIVE SHOW TICKETSpatreon Hosted on Acast. See acast.com/privacy for more information.

As more AI-generated images and sounds fill our screens, our sense of reality is being distorted. In a special three-part series of Tech News Briefing, WSJ personal tech columnist Nicole Nguyen sits down with researchers, content creators and an AI character to ask how AI is changing our perceptions. This is episode one of TNB's “AI and the Blurring of Reality.” Sign up for the WSJ's free Technology newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dr. K unpacks the growing phenomenon of "femcels" and the hidden traps of modern dating. Reacting to a viewer struggling with anxious attachment and limerence, he explains why setting impossible "romcom" standards destroys real-world connection and breaks down the psychological danger of feeding your mind a toxic internet diet. What to expect in this episode: The Myth of "Happily Ever After": Why finding a "soulmate" isn't the finish line, but merely the "seed" that requires years of active cultivation to actually grow into a healthy relationship. Fantasy vs. Reality: How anxious attachment and limerence cause people to fall in love with an idealized projection rather than a flawed, real human being, making it impossible for ordinary partners to measure up. The "Diet of the Mind": Why obsessively consuming "pinkpilled" content, toxic relationship advice, or deep dives into romantic tropes acts as highly processed junk food for your brain, fundamentally altering how you perceive love. Algorithm-Driven Loneliness: Understanding the internet's intense selection bias—why people in happy relationships aren't the ones posting on venting forums, which allows the algorithm to feed you an artificially negative view of the dating pool. The Psychology of Limerence: A deep dive into how childhood dynamics—such as having withholding parents but experiencing one perfect moment of care from a distant third party—create a lifelong, doomed search for a flawless romantic savior. Translating Love: Why relationships often fail not from a lack of care, but from a "communication gap" where partners fail to understand the specific "packages" (like gifts, physical touch, or acts of service) in which the other person has been taught to give and receive affection. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoy this episode, please take out a subscription to 10 Percent True at: https://www.10percenttrue.com/pricing-plans/list.10PCT EP88 Dave “Khan” Carr – F-15, F-16, Weapons School & AggressorsDave “Khan” Carr joins 10 Percent True to discuss an extraordinary fighter career flying the F-15 Eagle and F-16 Viper.From Cold War intercepts over Alaska and Iceland, to the Fighter Weapons School, Red Flag Aggressors, and teaching the next generation of fighter pilots, Khan offers a rare insight into the reality of high-end air combat.This is a deep dive into how the USAF prepared to fight the Soviet Union, how air combat tactics evolved through the Cold War and beyond, and what it really takes to become a top-tier fighter pilot.Along the way, Khan shares stories of Arctic alert missions, Weapons School pressure, Aggressor training, massive Red Flag battles, Soviet threat replication, and how the Eagle and Viper compared in a fight.If you've ever wanted to understand what really happens behind the scenes in elite fighter aviation, this is one you won't want to miss.⸻0:00 Intro Teaser – Eagle vs Viper Differences2:20 A Quick Word from Steve4:04 Welcome Khan4:50 Khan Introduces Himself6:40 First Tour at Elmendorf – Flying the Eagle in Alaska8:38 Early Career Challenges and Encounters12:12 Discussing Losses in the Early Days14:08 Dealing with Loss15:34 Eyeing the Next Career Step – and Making It Happen17:17 Keflavik – CFTs and Diversions to Scotland19:47 Steve Geeks Out on CFTs21:14 The Mission at Keflavik – Bears, Tomcats and Lightnings (with Tankers)23:04 Honing Air-to-Air Skills as the Eagle Matured25:28 Dialling Up the AoA – “It Depends…”26:55 Rudder Use, When to Use It, and Evolving Tactics28:32 Weapons School – Selection, Work-Ups and Challenges32:40 A Memorable Weapons School Sortie – Vark Speed and Perfect Execution35:58 Why No “Super Squadrons”?37:24 The Benefits of Weapons School Graduation40:30 Expertise Across All Facets of the Mission41:52 Tyndall and the FTU44:35 Does It Get Better Than This?46:18 Eagle Culture – and Did It Change?49:52 Peak Performance or Room for Improvement? The Importance of COMMS54:12 Getting Granular – What It Takes to Make It in the Eagle Community56:34 Regrets About Missing Desert Storm?58:12 Joining the Aggressors59:48 Being a “True” Aggressor1:04:25 Gloves Off?1:06:10 Simulating the Threat as Accurately as Possible – Who Sees Who?1:09:48 Maintaining Situational Awareness1:10:55 Becoming a Threat System SME – The Process1:13:05 Expectation vs Reality as More Information Became Available1:15:50 “Natural” Bias?1:17:54 Views on Threat Advantages and Capabilities1:21:45 Eagle vs Viper Comparisons (Intro Teaser Topic)1:25:02 The “Bad Bob” (VX-9 F-14D) Encounter1:26:55 Toughest Opponent as an Aggressor?1:30:19 When Things Don't Go to Plan – Scaring Yourself1:34:10 Eating Shit as an Eagle Guy Flying Vipers?1:34:54 Twilight of a Career – Guard Life, MSIP A Models, NVGs and Iraq1:39:32 Young vs Old Eagle Driver1:42:14 Keeping Up with Evolving Tactics and Changes1:49:30 Fini Flight1:53:15 Do You Miss It?1:53:54 Thanks Khan – Till Next Time

In today's vlog, we're taking a breather to give you a full life update and share some behind-the-scenes progress on our latest projects! From the technical details of the trailer build to how we're navigating our new daily routine, there's a lot to catch up on.We dive deep into:The Trailer Build: Frankie shares the latest on the shower pan form and the next steps for Betty.Life on the Road vs. Reality: How moving just a kilometer down the street has completely changed our "divide and conquer" strategy as parents.The Pinterest Experiment: Alex explains why we're taking our Pinterest strategy into our own hands and the reality of growing a search engine presence.Health & Recovery: An update from physical therapy on the ACL recovery journey and what's next for getting back to 100%.It hasn't always been easy to balance building, traveling, and raising a toddler, but we're finding our rhythm and are so excited to have you along for the ride. Start on Day 1 if you are new here: https://youtu.be/_ydNTMUxuOA We're Frankie and Alex. Five years full-time van life, now part-time nomads travelling internationally with a toddler and a business. 100% of what this channel earns in donations goes to charity. Every single dollar. New episode every day. Start with Day 1 if you're new here.

Most of us probably imagined we'd end up in a different career than the one we actually have. Maybe you dreamed of being a firefighter, a teacher, a doctor, or even a radio talk host…but life had other plans. Dan wants to know what career you thought you'd have and why it didn't pan out!See omnystudio.com/listener for privacy information.

Employee advocacy looks simple from the outside. Building it inside a global organisation is another story.Jen Roth, Senior Manager of Global Social Media at JLL, joins Michelle J Raymond to share the reality of launching a global LinkedIn employee advocacy program. They discuss leadership buy-in, internal partnerships, employee adoption, Company Page strategy and how to decide whether content should come from the brand, an employee or both.Key moments in this episode - 00:00 Meet Jen Roth from JLL01:40 Where to start with global social media strategy03:24 What employee advocacy needs before launch04:00 Why leadership buy-in matters05:42 Building a connected social media ecosystem07:12 Why you shouldn't force employee participation08:12 Using technology to reduce barriers12:20 Supporting the employees in the middle14:18 Why people follow employees over Company Pages17:24 Company Page content versus employee content19:16 Bringing offline expertise into the LinkedIn feed20:34 Using data to manage content requests23:24 Setting boundaries and prioritising at scale27:20 The LinkedIn Company Page analytics Jen wantsCONNECT WITH MICHELLE J RAYMONDMichelle J Raymond on LinkedInBook a free intro callB2B Growth Co newsletterCONNECT WITH JEN ROTHJen Roth on LinkedIn#EmployeeAdvocacy #LinkedInStrategy #B2BMarketing

Chris Markowski, the Watchdog on Wall Street, discusses the current state of the financial markets, emphasizing the importance of understanding market volatility and the risks associated with leveraged investments. He warns listeners about the dangers of chasing trends and the prevalence of affinity fraud and annuity scams targeting unsuspecting investors. Markowski advocates for sound investment strategies and the necessity of being informed and prepared to navigate the complexities of the financial landscape.

 Chris Markowski, the Watchdog on Wall Street, discusses the current financial landscape, emphasizing the importance of understanding market dynamics, the role of the Federal Reserve, and the impact of government intervention on economic growth. He critiques financial journalism for its lack of accountability and stresses the need for financial literacy and personal responsibility in investing. Markowski also explores the commodification of financial news and how advertising influences coverage, urging listeners to take ownership of their financial decisions.

Send us Fan MailPeaches sits down with Kaylon, a former Air Force Security Forces military working dog handler, dog trainer, and father of a 17-year-old preparing for Air Force Special Warfare.This episode is for the parents.Kaylon talks about his time as a Security Forces K9 handler at RAF Mildenhall, his deployment experience, working explosive detection dogs, and eventually transitioning into professional dog training. But the real focus of this conversation is what it feels like as a parent when your kid says, “I want to join the military,” and then starts looking at Air Force Special Warfare.They talk about how Kaylon's son went from considering Navy SEALs to discovering Combat Control, how the family handled that decision, why his mom supports him even while being nervous, and what parents should do when they do not fully understand the path their kid wants to take.Kaylon also breaks down why he sent his son to Operator Training Summit, what the experience did for him, how the cadre helped expose holes in his training, and why the event gave his son more confidence that this is the path he wants.If your son or daughter is talking about CCT, PJ, TACP, Special Reconnaissance, or any other military path that makes you nervous, this episode is a great place to start.Check out Tasty Gains: TastyGains.comRegister for Operator Training Summit: OperatorTrainingSummit.comJoin the Ones Ready membership for early access, members-only episodes, and exclusive content.Chapters:00:00 - Intro, Tasty Gains, and Operator Training Summit02:25 - Why This Episode Is for Parents02:45 - Meet Kaylon03:08 - Peaches and Kaylon at RAF Mildenhall03:41 - Security Forces and Military Working Dogs05:10 - EOD, K9 Handlers, and Career Field Banter06:12 - Mildenhall, Old Friends, and Trusting the Ones Ready Crew07:51 - Kaylon's Military Family Background08:01 - Joining the Air Force After 9/1109:42 - Giving His Son the Chance to Try09:56 - His Son's Interest in Special Operations11:26 - From Navy SEALs to Air Force Special Warfare12:27 - School, Homeschool, and Graduating Early14:45 - Mom's Support and Military Spouse Reality18:28 - What Parents Should Know When They Are Nervous20:14 - Why Parents Should Use Ones Ready as a Resource22:32 - Prior Military Parents and Steering Your Kid24:35 - Training Around Special Tactics at Mildenhall25:24 - CCT or Bust and Not Building an Escape Hatch27:21 - Why Every Air Force Job Matters28:56 - The Reality of Security Forces Shifts31:50 - Life as a Dog Handler33:57 - The Ugly Side of Working Dogs34:48 - Helping His Son Build a Network36:52 - Physical Training and Keeping a 17-Year-Old Honest39:12 - Lessons From the TF Voodoo Rucking Episode41:20 - Trash Hips and Mobility Work41:57 - What It Was Like Arriving at Operator Training Summit44:53 - Parents Sending Young Candidates to OTS47:00 - OTS Is Instruction, Not a Smoke Session48:52 - Why “Just Show Up and Don't Quit” Is Bad Advice49:20 - Why Kaylon Chose OTS Over Other Prep Camps50:25 - The Value of Real Instructors50:53 - Taylor Starch, Running Form, and Mobility55:10 - Advice for Parents Whose Kids Want to Join57:50 - Letting Your Kid Become Their Own Person01:01:37 - Recruiters, Contracts, and Ship Dates01:02:26 - Sitting Down With the Special Warfare Recruiter01:03:40 - TSP, Blended Retirement, and Money Lessons01:05:49 - Picking Battles in the Air Force01:07:55 - Kaylon's Son at OTS01:08:32 - Why OTS Validated the Goal01:09:57 - Trent, Peaches, and Cadre Mentorship01:11:20 - Finding Holes in Training01:12:31 - Final Thoughts and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

What happens when you completely reinvent your life at 42? In this episode of Boss Bitch Radio, I sit down with Beth Feraco to talk about the life-changing decision that set everything else in motion. After quitting alcohol at 42, Beth rebuilt her life from the ground up - finding sobriety, discovering fitness, growing a successful coaching business, and helping thousands of women over 40 take control of their health. This conversation goes far beyond fitness. We get honest about alcohol, menopause, hormones, fat loss, strength training, GLP-1 medications, social media, and what it really takes to create lasting change. Beth shares the lessons she's learned over the past 11 years and why the simplest habits are often the ones that make the biggest difference! If you're navigating midlife, struggling to lose weight, feeling overwhelmed by menopause, or wondering where to start, this episode is packed with practical advice and real-life experience. #WomenOver40 #Menopause #FitnessOver40   Key Takeaways: 00:14 Meet Beth Feraco 02:27 The Moment Everything Changed 04:33 How Fitness Saved Her Life 06:58 Starting a Fitness Journey at 42 08:30 Do You Really Need to Quit Drinking? 11:17 The Truth About Menopause 13:32 Finding the Right HRT Doctor 16:56 The Habits That Actually Work 18:10 Supplements vs. Real Results 18:40 The Truth About GLP-1s 20:43 Portion Sizes Changed Everything 23:39 Why Beth Still Tracks Macros 24:26 How She Grew on Social Media 26:23 Being Yourself Online 28:19 Why She Doesn't Plan Content 30:51 Turning Down Brand Deals 32:59 The Reality of Work-Life Balance 34:30 A Day in Beth's Life 36:35 Growing Beyond 1-on-1 Coaching 39:22 What's Next for Beth 41:18 Get Out of Your Own Way Links mentioned: Connect with Beth Feraco: Instagram: @bethferacofitness TikTok: @bethferacofitness Podcast: Cut the Crap with Beth & Matt Check her out on her website: https://bethferacofitness.com/ Need support? The National Alliance for Eating Disorders offers free resources, treatment referrals, and support for anyone affected by eating disorders https://www.allianceforeatingdisorders.com/ Want more? Join the newsletter! Behind the scenes of the pivot, brand partnerships, real life in progress, and the things I'd only tell you in a DM: https://www.bossbitchradio.com/newsletter   Connect with Diane: Website: https://www.bossbitchradio.com/  Come find me on Instagram and reply to my Stories. I actually read everything and your opinion literally shapes the brand work I do:  https://www.instagram.com/thebossbitchdiane/  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Are you a brand looking to work with me? I create content for brands I actually use and love. With 19 years of marketing and sales experience and an audience of women over 40 who are done being ignored by the brands that should be speaking to them. View my portfolio and let's talk: https://buffbunny.my.canva.site/diane-flores-ugc-portfolio    Freebies: Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Matt Risinger continues his deep dive into spray foam insulation, part two, sorting the genuine benefits from the marketing hype. He unpacks common myths—claims that foam pays for itself, blocks sound, or solves every building problem—and explains why cavity insulation alone doesn't guarantee air sealing. He covers the real risks of open cell foam in humid attics, addresses whether spray foam is banned in Europe (it isn't, though regulations are tightening), and shares practical hybrid approaches combining closed cell foam with other insulation types for cost and performance balance.  This episode is a continuation of our discussion on spray foam insulation. If you haven't seen Part 1: "Spray Foam Insulation: Hype vs. Reality," be sure to watch it first for the full context: https://buildshownetwork.com/contents/8214 Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

In this episode Rose Skeeters breaks down the intersection of gaslighting and borderline personality disorder with clear definitions, research-backed explanations, and practical tools. She covers how to tell the difference between true gaslighting and BPD-related dissociation or emotional reasoning, whether people with BPD gaslight others, the problem of self-gaslighting, and concrete steps for protection, boundaries, and repair.From Borderline to Beautiful — Real hope, real tools, real recovery.00:00 Introduction to Gaslighting and Its Relevance in BPD02:55 Understanding Gaslighting: Patterns and Signs04:34 Why Gaslighting Hits Harder in BPD05:53 Recognizing Patterns of Gaslighting09:55 Gaslighting vs Dissociation: Key Differences13:00 Unintentional Gaslighting in BPD16:30 Self-Gaslighting and Internal Invalidations18:29 Practical Strategies to Respond to Gaslighting22:10 Therapeutic Approaches for Reality Testing and Emotional Regulation23:48 Resources and Support for Gaslighting RecoveryBook a session with Rose or Jay: ⁠thriveonlinecounseling.com⁠Call/Text: 844-984-7483 (844-9-THRIVE)Summer group wrapping up soon — Mid-Fall group forming (email today to save your spot)Podcast Website: thriveonlinecounseling.comFollow the show for more on BPD recovery, betrayal trauma, shadow work, values-based healing, and building authentic relationships.You are loved. You are worthy. You are created with purpose .See you next week on From Borderline to Beautiful.

Reality called in sick for this episode, Smiles Squad! We're talking about a driver who crashed into a wall painted to look like a road, the legendary and drunken chaos of 10 Cent Beer Night, and a Question of the Day that's guaranteed to spark some passionate debates. Buckle up ya'll!!! I've got bizarre stories, big laughs, and a crap ton of silly! Let's have some fun!Cheap beer and a big riot: Remembering the Rangers' role in '10 Cent Beer Night'https://www.chron.com/culture/article/texas-rangers-ten-cent-beer-night-22281372.php SpeakPipehttps://www.speakpipe.com/AmbersmilesjonesPROFESSIONALLY SILLY MERCHhttps://professionally-silly.creator-spring.com/ PROFESSIONALLY SILLY PODCAST BROUGHT TO YOU BY THE PIONAIRE NETWORKhttps://pionairepodcasting.com/professionallysilly/FOLLOW ME ON SOCIAL MEDIAhttps://linktr.ee/AmbersmilesjonesJoin my Professionally Silly YouTube channel membership to get access to perks:https://www.youtube.com/channel/UCEabIsoT5wrN5hRSgY7wnYQ/join  Amber “Smiles” JonesPO BOX 533Lovejoy, GA 30250Email me: itsprofessionallysilly@gmail.com LEAVE ME A MESSAGE: 805-664-1828

-- On the Show: -- Hilary Shae, a licensed and certified speech-language pathologist with 12 years of experience, joins us to discuss analyzes Donald Trump's communication decline -- Republican lawmakers berate Dr. Anthony Fauci in Congress by shouting obscenities and claiming he lacks Fifth Amendment rights -- Tommy Tuberville accuses Dr. Anthony Fauci of killing millions while Peter Navarro claims the doctor blocked hydroxychloroquine -- Senator Ron Johnson claims during a hearing that vaccine injuries cause mass suicide and labels the shots experimental gene therapy -- Rep. Yassamin Ansari calls to investigate Barron Trump over alleged ties to Andrew Tate while autism rumors recall past legal threats -- Federal Reserve Chair Kevin Warsh rejects Trump's demands for rate cuts by keeping interest rates unchanged due to elevated inflation -- White House aides usher journalists out of the Oval Office after Trump compares grass to humans and attacks windmills -- On the Bonus Show: Todd Blanche's confirmation is in doubt, Elon Musk's xAI sues Minnesota over a law banning "nudification" technology, a US government map of Africa mislabels every country, and much more...

In this episode of the Behind the Knife Global Surgery Series, we take a closer look at the real-world complexity of global surgery partnerships between high-income institutions and partners in the Global South. Words like equity, bidirectionality, partnership, and decolonization are used often in global surgery—but what do they actually mean when funding, mobility, research access, publication opportunities, and institutional power are unequally distributed?Host Mike Mallah is joined by Dr. Hugo Stark from George Hospital in South Africa and Dr. Sydney Bertram from Emory for a candid discussion about the benefits and tensions of collaborations in an unequal world. Together, they explore how global surgery partnerships can create meaningful educational and clinical value, how good intentions can still reproduce unequal systems, and how surgeons can build partnerships that are locally useful, honest about power, and ultimately centered on better surgical care for patients.Hosts/Guests:- Mike M. Mallah, MD, FACS, FICSDirector of Global Surgery at Medical University of South Carolina@MikeMMallahMD@MUSCGlobalSurgmallahm@musc.edu- Hugo Stark, MDHead of Department - Surgery, George Hospital, Western Cape, South AfricaHead of Surgical Services, Central Karoo RegionSydney Bertram, MDGeneral Surgery Resident, Emory UniversityTrainee Advisory Council, Consortium of Universities for Global Health@Sydney_Bertram Learning objectives:• Describe how global surgery partnerships can provide educational, clinical, professional, and research value for both high-income and Global South partners.• Identify how asymmetries in funding, mobility, publication access, and institutional agenda-setting can create inequity within otherwise well-intentioned global surgery partnerships.• Discuss practical principles for ethical global surgery engagement, including centering local needs, avoiding extraction, building durable partnerships, and focusing on patient access to surgical decision-making.Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewOBGYN Oral Board Review Coures: https://behindtheknife.org/course/obgyn-oral-board-reviewEPA Playbook: https://behindtheknife.org/course/epa-playbookSurgical Instrument Flashcards: https://behindtheknife.org/course/surgical-instrument-flashcardsABSITE Review: https://behindtheknife.org/course/absite-2026-exam-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Esotericist, Ike Baker returns to the mind meld!