Podcasts about Contrast

Ezekiel - Grief over Tyre, Tyre's King Overthrown, Judgment of Sidon, Israel Regathered.Hebrews - Jesus, the Example; A Father's Discipline, Contrast of Sinai and Zion, The Unshaken Kingdom.

Participants: John Steppling, Hiroyuki Hamada, John Bower and Dennis Riches. Topics covered: Putting the burden of saving the planet on the little guy, color revolutions ain't what they used to be: weird attempts at fomenting change in Mexico and Venezuela, public outrage forces Thailand to undo Israeli colonization of the popular tourist destination Ko Phangan, panic and don't stay calm: why the encouragement of fear and panic during the pandemic and the climate emergencies? Contrast and compare: Paul Thomas Anderson's films Inherent Vice vs. One Battle After Another. See Aesthetic Resistance on Substack for the links related to this episode. Music track: “Just a Mood” by Red Norvo Sextet (public domain).

Corbin Middlemas, Darren Lehmann and Tom Moody take you through the highly anticipated first day of the opening Ashes test in Perth. The team are joined by injured full-time Australian captain, Pat Cummins and English bowler Brydon Carse.Fast bowler Mitchell Starc ran through England with career best figures of 7/58. Ben Stokes followed this up with his own impressive bowling performance, he took a 5-fer for England.At the end of the opening day's play, Australia are trailing by 49 runs in the first innings with one wicket remaining. 

Bicycle touring numbers feel like they're down—fewer loaded panniers on the road, Adventure Cycling Association facing major financial headwinds, and a lot of long-time tourers quietly aging out. But is touring actually in decline, or is it just shifting into something that looks different—like bikepacking, gravel, and shorter, more flexible trips? In this episode I dig into Adventure Cycling's recent membership and financial update, talk through generational and economic trends, and explore whether we're seeing the end of an era… or just the end of one version of it. Is Bicycle Touring in Decline? What the ACA Letter Tells Us Recent email to ACA membership on a vote regarding selling their building in Missoula Membership down from almost 40,000 in 2023 to about 18,000 today. Donations down. Demand for guided tours has softened. Sales of maps/routes have dropped with free digital tools and GPS routes everywhere. Their diagnosis Members aging out of cycling. Some people don't feel enough value in a paid membership. Travel patterns are changing; inflation and costs are up; maybe fewer people committing to long guided tours. The building sale piece: ACA can sell their big, underutilized Missoula headquarters for ~$2.55M, then lease back just the space they need. The goal is to buy a "runway" of a few years to rebuild membership and modernize programs (digital experience, routes, tours, events). This is serious—membership halving in a couple of years is not a blip. But this is one institution. It's a single data point, not the whole story. Is ACA's Crisis Proof That Touring Is Dying? Possible "touring is in trouble" interpretation: If the biggest U.S. touring org is shrinking, maybe demand really is falling. Fewer people willing to pay for routes, maps, and guided tours could indicate less interest in traditional loaded touring. Alternative explanations: Value perception problem: If you can download GPX routes for free, people might not feel like they need a membership. Younger riders may not connect with a membership model or a print magazine in the same way. Business model problem vs. touring problem: Guided tours and paper maps are specific products. Those can decline even if DIY touring thrives. If a streaming-era kid doesn't buy DVDs, it doesn't mean movies are dead—just that the business model changed. Same question here: is ACA Blockbuster, or are movies in trouble? The Aging Out Effect The ACA explicitly mentions aging out of cycling. Talk through generational dynamics: A lot of classic touring energy came from the boomers and older Gen X. Long, multi-week tours require time, health, and often retirement or very flexible work. People aging out doesn't necessarily mean the activity is dying, but: If younger generations aren't replacing those numbers, you get a visible decline. Touring can look intimidating: expensive gear, big time commitments, safety fears. Possible barriers for younger riders: Student debt, unstable housing, fewer long chunks of vacation, higher baseline anxiety around traffic and climate disasters (heat, smoke, extreme weather). The Rise of Bikepacking and Off-Road Travel Ttouring may just be changing costume: More folks are drawn to bikepacking and gravel: lighter gear, off-road routes, "adventure" branding. Social media and brands push a certain aesthetic: frame bags, dirt roads, epic photography. Contrast vibes: Classic touring: fenders, racks, panniers, highways, small towns, campgrounds. Bikepacking: singletrack/doubletrack, BLM land, forest roads, more "expedition-y", often shorter but punchier trips. If someone is out for five days with bags on their bike, sleeping outside and moving every day… and we're calling that bikepacking instead of touring… did touring really decline, or did it just get relabeled? Is bikepacking now the umbrella term for bike adventuring? Is It Just a (pardon the pun) Cycle? Historical perspective: There was a big touring boom in the 1970s and again mini-waves around the early 2000s . We thought the 2020 COVID bike boom would impact things, but did it? Outdoor sports often rise and fall with the economy, culture, and media stories. Economic cycle: High inflation, higher travel costs, and general uncertainty can make long trips harder. At the same time, travel has become more fragmented: people take 3-day trips instead of 3-week odysseys. Cultural cycle: Right now, gravel and ultra-events (Unbound, etc.) get the headlines. Touring is slow and unsexy by comparison. Slow unsexy things tend to look "dead" for a while… until the next backlash against all the hype and burnout. We might be in the hangover phase after the COVID bike boom and a big cultural swing toward short, 'epic' experiences. Other Factors That Make Touring Feel Smaller Safety and traffic fears: distracted driving, speed, road rage, social media amplifying every horror story. Climate and weather extremes: heat domes, wildfire smoke, storms—touring has always danced with weather, but now the dice feel loaded. Information overload: paradoxically, infinite online info can make people freeze and not choose any tour. Shift to micro-touring: overnighters, weekend campouts, credit-card touring instead of epic cross-country runs. That looks less visible on the ACA radar but might be the real growth area. What ACA's Plan Signals About the Future Positive outlook: Selling an underused building to buy time to modernize could be a good sign. It's a choice to adapt instead of slowly bleed out. They're explicitly planning to invest in: More routes and route updates Digital and website improvements Stronger advocacy tools Expanded tours and member events The big question: Can an organization built around old touring models reinvent itself for a world of bikepacking, GPS, and dispersed, remote communities? Will they pivot toward being the hub for all forms of bike travel, not just pannier touring? Final Take: Is Touring Actually in Decline? Yes, in the classic sense. Fewer people paying for memberships, maps, and guided pannier tours. The touring demographic that built ACA is shrinking and aging. No, if you widen the definition. Bikepacking, mixed-surface, overnighters, and "ride-to-your-Airbnb" trips are essentially touring by another name. People are still traveling by bicycle; they're just doing it with different gear and routes. Mostly, it's in a messy transition. Legacy institutions and business models are under intense pressure. New formats (digital communities, route-sharing platforms, YouTube, social media) are where a lot of the energy lives now. The story isn't "touring is dying"—it's "touring is migrating." Go on any kind of bike trip—overnight, credit-card, dirt, paved, doesn't matter. Support whichever orgs, creators, or communities actually help them get out the door (ACA, local groups, creators, etc.). If you're an ACA member, vote on the building sale by November 24. Whatever side you land on it seems like this will likely define things for ACA for the next several years. •Bike touring has always been a niche. The question isn't whether the niche survives—it's what form it takes for the next generation. And we all get to shape that.

In this episode of Case Studies, Casey sits down with Dan Snow, Berkeley PhD and Harvard Business School professor turned BYU educator; for a thoughtful conversation on identity, reinvention, and choosing a life of deep purpose over conventional success.Dan shares his journey from the factory floors of Ford to the lecture halls of Harvard, and why he ultimately walked away from the elite academic path to teach and mentor at BYU. With rare humility and clarity, he unpacks the quiet courage it takes to start over, the challenges of being “the outsider,” and what it means to build a life that actually aligns with your values.They explore leadership, legacy, and how the most meaningful growth often comes from embracing discomfort. Whether it's navigating faith in unfamiliar environments or making high stakes career pivots, Dan's story is a powerful reminder that status isn't the goal, impact is.00:00 | Introduction & Chelsea's Journey03:55 | Education as Leadership Development07:34 | Dan's Upbringing in Colorado Springs13:30 | Being the Outsider & Building Empathy17:22 | Faith, Contrast, and Cultural Identity19:43 | Mission in Rome & Early Lessons in Rejection22:59 | The Pivot Away from Law School26:24 | Working at Ford & Career Clarity30:05 | Choosing a PhD Over Corporate Success31:48 | Berkeley, Humility, and Academic Culture39:30 | The Dissertation: Last Gasp of Carburetors45:26 | The Hidden Power of Applied Theory49:13 | Greatness, Grit, and the Clay Christensen Standard54:14 | Turning Talents into Purpose56:01 | Reinvention & The Power of Starting Over58:41 | Spiritual Greatness in Everyday People01:02:06 | Creation, Progress & the Human Drive01:03:04 | Teaching at Oxford & Global Perspectives Hosted on Acast. See acast.com/privacy for more information.

SUMMARY In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen interview Dr. Patrick Flynn, CEO of The Wellness Way and author of I Disagree. Dr. Flynn contrasts emergency medicine with holistic care, using vivid analogies to explain their roles. He shares personal stories, critiques conventional healthcare’s focus on symptoms, and emphasizes the importance of identifying individual stressors for true wellness. The discussion highlights hormone complexity, the need for personalized care, and the value of empowering people to take control of their health through education and prevention. TAKEAWAYS Contrast between emergency medicine and holistic health care Historical development and limitations of modern medicine Importance of perspective and balance in health The analogy of emergency medicine as a "fire department" and holistic care as a "carpenter" Consequences of relying on emergency medicine for chronic health issues The role of belief and mindset in health and healing Complexity and interconnectedness of the human body The philosophy and approach of The Wellness Way Emphasis on personalized care and addressing individual health stressors Vision for a future prioritizing wellness and prevention over chronic illness management  

Why "top-down" selling backfires in Japan's big companies — and what to do instead.  Is meeting the President in Japan a guaranteed win? No — unless the President is also the owner (the classic wan-man shachō), your "coup" meeting rarely converts directly. In listed enterprises and large corporates, executive authority is diffused by consensus-driven processes. Even after a warm conversation and a visible "yes," the purchase decision typically moves into a bottom-up vetting cycle that your initial sponsor doesn't personally shepherd. In contrast, smaller firms or founder-led groups may decide quickly, much like private U.S. SMEs or European Mittelstand. The trap is assuming a Western "economic buyer" model maps 1:1 to Japan's governance norms post-Abenomics (2013–2020) and as of 2025. Treat the Presidential meeting as a door-opener, not a done deal.  Do now: Reframe the "Prez" as an access node; design your plan for everything that happens after the elevator ride down. What actually happens after the big meeting? The President typically delegates "look into this" to a direct report, and your proposal enters an internal review pipeline. A junior staffer performs due diligence, then a section head reviews and either quietly stops the process or passes it up. If momentum builds, the division head circulates a ringi-sho (稟議書) with attached materials for cross-functional stamps (hanko). Each division repeats its own research — Finance, HR, Operations — before any re-contact with you. Compared with U.S. enterprise sales where a single VP can overrule, Japan's system prioritises organisational risk-sharing and face-saving. Expect additional nemawashi (root-binding) conversations you won't see. Every change to scope, pricing, or timing restarts the paper trail.  Do now: Ask early who will run due diligence, which divisions must stamp, and what the ringi packet must include. Why do direct reports sometimes ignore an explicit instruction? Because "check this out" isn't "make this happen" — the President's role usually ends at referral, not enforcement. In large firms (think Toyota-scale keiretsu or Rakuten-class digital groups), middle management owns process integrity. A public "order" in front of you may still be interpreted as permission to evaluate, not a mandate to buy. In the U.S., sellers might push back on "we'll think about it"; in Japan, they really do need to think — collectively. That's not stonewalling; it's governance. The deal can die silently at any stage if the section head sees mis-fit, poor timing (e.g., fiscal year planning in March), or brand risk. Your best lever is equipping mid-levels with a de-risked, spec-tight story that they can defend internally.  Do now: Translate the top-level promise into mid-level proof: ROI math, references in Japan, security/PII notes, and implementation flow. How long does the ringi cycle take, and what slows it down? Longer than Western sellers expect — and it resets with every material change. The ringi-sho builds consensus by circulating for stamps across affected divisions. Each unit repeats checks (vendor risk, budget fit, labour impact under Japan's 2023 work-style reforms, data residency for APAC, etc.). If you tweak scope or price, a fresh ringi often triggers. For comparison, an American SaaS deal might hit Legal once; in Japan, Legal, Information Systems, and HR may all run independent passes. Multi-site rollouts (retail, manufacturing) compound complexity versus single-site pilots. Sellers who rush or "pressure close" risk face loss among reviewers — a reputational cost that kills not just this deal but your next.  Do now: Time-box your asks, pre-bundle likely objections, and avoid last-minute scope surprises that force a re-circulation. How should you re-engineer your enterprise sales motion for Japan? Build a two-track play: executive alignment for vision + operator enablement for approvals. Track A (C-suite): anchor on strategy, external credibility (Japan references, security attestations), and clear business impact by quarter. Track B (middle-down): deliver a ringi-ready pack — problem framing, options matrix, risk mitigations, rollout plan, KPI table (adoption, uptime targets, ROI), and case miniatures from sectors like automotive, retail, and banking. Compared with Europe (works councils) or the U.S. (deal desk), Japan's reviewer set is broader; so your artefacts must be modular and stamp-friendly. Pro tip: craft a Japanese one-pager that a 25-year-old staffer can champion without fear.  Do now: Produce a bilingual ringi kit: exec summary, cost sheet, security appendix, phased pilot plan, and internal FAQ. What if the buyer is a founder-led or SME "one-man President"? Move fast — wan-man shachō environments can green-light on the spot, but still respect downstream implementers. Owner-operators (common in construction, logistics, specialised manufacturers) align closer to U.S. founder-CEO norms: if they decide, it happens. However, success still hinges on managers who must live with the tool or training. Win speed without burning adoption by pre-agreeing a post-signature cadence: kickoff, hands-on enablement, check-ins. Contrast: in multinationals and listed firms, assume consensus first, speed second. Use segmented pipelines and forecasting models for each archetype to avoid "phantom commits" based on executive enthusiasm alone.  Do now: Qualify leadership style early; if it's founder-led, offer rapid pilot + success plan; if it's listed, budget for consensus cycles. Quick internal checklist for a ringi-ready packet Executive one-pager (JP/EN) with outcome metrics and timeline Options matrix (do nothing vs. competitor vs. your solution) Security & compliance appendix (data flows, access, audit) Costing & ROI sheet (12–36 months, with sensitivity) Implementation playbook (roles, training, support SLAs) Reference mini-cases from Japan/APAC peers Do now: Attach this checklist to every enterprise proposal in Japan.  Conclusion: Stop "selling the Prez"; start enabling the process In Japan's large corporates, the President opens a door; the organisation makes the decision. Treat the executive meeting as your starting pistol, not the finish line. Win by equipping mid-levels to say "yes" safely, designing for ringicadence, and pacing your asks. In founder-led firms, move decisively — with respect for the managers who must land the change. That's how you convert enthusiasm into signed, implemented value in Japan, as of 2025.  FAQs Is aggressive closing effective in Japan? No. Pushy tactics create face risk for reviewers and can stall the ringi process; equip, don't pressure.  Do all Japanese companies work this way? No. Founder-led SMEs can decide top-down; listed and multinational firms lean consensus-first.  What documents speed approval? A bilingual, ringi-ready packet: exec summary, ROI, security, rollout, and references.  Next steps for leaders/executives Map the approval path (divisions, stamps, timelines). Build a standard ringi pack and local references. Train your team on Japan-specific cadence and language. Segment forecasts by "founder-led" vs. "listed corporate."  Author credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, which are widely followed by executives seeking success strategies in Japan.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Imaging centers adopting virtual contrast supervision must follow strict CMS and ACR guidelines. This episode breaks down training requirements, technology standards, emergency protocols, and documentation needs. Learn how permanent virtual supervision policies starting in 2026 reduce costs while maintaining patient safety. Read more at https://www.contrast-connect.com/blog-post/cms-issues-extension-of-virtual-supervision?utm_source=chatgpt.com ContrastConnect City: Las Vegas Address: 309 Queens Gate Ct Website: https://www.contrast-connect.com/

Learn how virtual contrast supervision is transforming radiology operations with cost savings, extended hours, and faster response times. Hear about CMS's permanent 2026 regulatory change and what it means for your imaging center's efficiency and patient care. Read more at https://www.contrast-connect.com/blog-post/a-promising-future-for-virtual-medical-imaging ContrastConnect City: Las Vegas Address: 309 Queens Gate Ct Website: https://www.contrast-connect.com/

The CMS 2026 rule makes virtual contrast supervision permanent, transforming how imaging centers operate. Discover what this means for patient access, compliance, costs, and the future of radiology staffing. Learn more at https://www.contrast-connect.com/ ContrastConnect City: Las Vegas Address: 309 Queens Gate Ct Website: https://www.contrast-connect.com/

In the first seconds of any presentation, your audience decides whether to lean in or tune out. This guide shows you how to design those opening moments—before you speak and through your first sentence—so you command attention, create immediate relevance, and set up the rest of your message to land. What makes a powerful presentation opening in 2025? Your opening starts before you speak—and the audience decides in seconds. In a smartphone-first era, those first seven seconds determine whether people lean in or drift off. The "silent opening" (walk, posture, eye contact) forms a first impression before a single slide appears. Conferences, town halls, and startup pitches now feel like a live feed—attention is earned fast or lost. Do now: Plan the pre-speech moment (walk, stance, pause) as deliberately as your first words. Decide what you want people to think before you speak, then choreograph for that outcome. How do I control first impressions before I even speak? Pre-stage signals set expectations—own your bio, the MC intro, and foyer chats. Event pages, LinkedIn blurbs, and the MC's script shape the audience's mental model. Brief the MC with a single, crisp positioning line ("Built Asia-Pacific revenue from ¥0 to ¥10B") and avoid laundry-list CVs. In B2B, hallway conversations are part of the show; in government or academic settings, your written session abstract becomes the first "slide" attendees see. Do now: Write a 20-word positioning line for the MC; update the event blurb; greet attendees with energy to "seed" a positive narrative. What should I physically do in the first 10 seconds? Walk briskly, take centre stage, pause, then project your first line. Movement signals confidence across cultures; a slight, purposeful pause lifts anticipation and quiets side-chatter. A strong first sentence delivered at higher vocal energy breaks through device distraction. Australian audiences prefer relaxed authority; Japanese audiences value elegant poise and clear structure; US audiences reward pace and punch. In all markets, eyes up—don't bury your face in the laptop while fumbling with HDMI. Do now: Rehearse a "no-tech" start: walk → plant → 1-beat pause → first line with 10–15% more volume than normal. How can I hook executives with a captivating statement? Open with an analogy, a bold fact, or good news—then explain the relevance. Analogy makes complex issues tangible ("Launching this strategic initiative is like learning to drive—lots looks simple until you're in traffic.") Bold fact creates a pattern interrupt (e.g., demographic shifts, cost-of-delay, risk concentration). Good news reframes the room: cite an industry uptick, an R&D milestone, or a customer win to signal value early. Startups often lead with traction; corporates often lead with risk or opportunity size—choose the frame that matches your audience. Do now: Draft three openers (analogy, fact, good news). Pick one that best answers your audience's "why this, why now?" Should I start with a question—and which ones actually work? Use questions to gather info, drive participation, or create agreement—sparingly. Hands-up questions give you a real-time snapshot and wake the room. Physical prompts ("Stand if you've led a cross-border project since 2023") add energy in offsites and leadership programs. Rhetorical questions align minds without calling for a reply ("What costs us more—slow decisions or rework?"). In high-context cultures, rhetorical alignment often outperforms cold-calling; in US sales kick-offs, rapid polling can boost momentum. Do now: Script one of each: (1) hands-up, (2) physical prompt, (3) rhetorical alignment. Choose the lightest touch that fits the room. How do I keep phones down and attention up from the first sentence? Design an attention moat: short sentences, elevated volume, and immediate relevance. Open with the outcome your audience cares about ("By the end, you'll have a 3-step opening you can deliver tomorrow"). Use names, dates, and entities to anchor time and credibility. Contrast markets (Japan vs. US) or sectors (consumer vs. B2B) to create novelty. Then promise—and deliver—one fast, valuable tactic before your first slide. Do now: First line = outcome; second line = entity/time anchor; third line = quick win. Keep each under 12 words. The simple checklist to design your opening this week Follow this 7-point "First 30 Seconds" checklist—then rehearse twice. Bio/MC line set. Walk-plant-pause mapped. First sentence bold. Choose one hook (analogy/fact/good news). One question type ready. Relevance statement tied to current priorities (growth, hiring, AI, cross-border). Fallback if tech fails. Pro tip: keep a printed one-page run-of-show; use it when slides go rogue. Conclusion Openings are a system, not a sentence. When you control pre-stage signals, choreograph the first 10 seconds, and deploy a deliberate hook, you earn permission to lead—whether in Tokyo, Sydney, or New York. Rehearse the system this week and make it your default. About the author Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He has twice won Dale Carnegie's "One Carnegie Award" and received Griffith University Business School's Outstanding Alumnus Award. A Dale Carnegie Master Trainer, Greg delivers leadership, communication, sales, and presentation programs globally. He is the author of Japan Business Mastery, Japan Sales Mastery, Japan Presentations Mastery, Japan Leadership Mastery, and How to Stop Wasting Money on Training, with Japanese editions including 『ザ営業』 and 『プレゼンの達人』.

Are you in the "messy middle" of a challenge, tempted to give up when things get tough? Join Dr. Roger Patterson as he preaches from Exodus Chapter 14 on the essential nature of having a "Faith That Finishes." Drawing on the story of the Israelites facing Pharaoh's army at the Red Sea, Dr. Patterson explores the crucial difference between the Voice of Fear and the Voice of Faith. Just as the Texas A&M football team mounted an improbable comeback after being down significantly at halftime, you can press ahead and see God's victory. Key Takeaways: Understanding Bondage: We are often tempted to return to "bondage" (old habits/addictions) because of its false comfort, but living free is always better. The Voice of Fear (The Four C's): Learn to recognize the signs of fear in your life—when you are Caught by it, when your prayer is a quick Cry-out, when you Complain, and when you Contrast the past with the present. The Voice of Faith (The Four Declarations): Be encouraged by Moses' command: Fear Not, Stand Firm, Look Up (see the salvation of the Lord), and Be Confident (the enemy is done).   The Voice of the Father: God challenges your thinking, encourages you to use what's in your hand (your identity, income, influence) , and commands you to Go Forward even when you don't see the way.   The Voice of Finishing Faith: The story moves from Thus (what God has done) to Then (the people's response of singing and exalting the Lord). Don't quit on your marriage, children, or mission—keep moving to experience God's ultimate victory.   Scriptures Covered: Exodus 7:1-5 , Exodus 12:35-36 , Exodus 13:18 , Exodus 13:21-22 , Exodus 14:1-17 , and Exodus 14:30-15:2. Preached by Dr. Roger Patterson on November 16, 2025.

Appreciation and Introduction Gratitude for songs, testimonies, and prayer requests. Expresses contentment and appreciation for being in God's house. Acknowledges the presence and importance of the Holy Spirit. Reference to Acts 2:1-4 about the day of Pentecost. All were in one accord in one place. Sound from heaven like a rushing, mighty wind. Cloven tongues like fire appeared. All were filled with the Holy Ghost and spoke in other tongues. Worship and the Holy Spirit People worship differently, and that's okay. Anticipation of uninhibited worship in heaven. Appreciation for times when the "wind blows" in church (the Holy Spirit is present). There are times for stillness for the seed to fall. Desire for the Holy Ghost in the church. If the Holy Ghost wasn't present, would seek it elsewhere. If one doesn't feel the Spirit, there may be something wrong in their heart. Not the fault of others or external factors. God is not a respecter of persons; He blesses all equally. If you want the Holy Ghost, He will give you all you want of Him. If one doesn't like the Holy Spirit, this church may not be a good fit. The Holy Ghost needs to lead in everything done in the church. The Pastor's Perspective The more people filled with the Holy Ghost, the better for the pastor. Contrast between preaching to an unresponsive crowd and a Spirit-filled congregation. Signs of a Spirit-filled congregation: raised hands, tears, smiles, recognition of God's presence. God is the answer, and the question is when. God administers through the Holy Ghost. The Holy Ghost dwells within, not just visits. The Holy Ghost stays until the job is done, taking believers to the end. Belief that one couldn't make it without the Holy Spirit's help. Old Testament Examples of the Holy Spirit (Wind) The Word of God is discerned by the Spirit. The Holy Spirit helps people get what they need from the Word. Exodus 14:21 - Deliverance at the Red Sea Moses stretched out his hand, and the Lord caused the sea to go back by a strong east wind. The wind blew all night, dividing the waters. The Holy Ghost has been a deliverer. The Holy Ghost is a wind that will deliver the people of God all the time. The Holy Ghost is always working, whether one is conscious of it or not. The Holy Ghost frustrates the devil. Reference to Job, whose hedge was removed, but his life was protected. The Holy Spirit's deliverance is still moving today. Numbers 11:31 - Sustenance in the Wilderness The children of Israel murmured and were hungry. God sent a wind that brought quails from the sea. The quails fell around the camp, two cubits high (three feet deep). The Holy Ghost brings what is needed to make it another day. The wind of sustenance feeds the soul. The Holy Ghost moves to make sinners uncomfortable and saints rejoice. God used the Spirit to gather billions of quail. The wind brought sustenance when it was needed most. Reference to Ezekiel, where the Lord asked if dry bones could live. The bones came together, but they were still dead until the wind blew into them. 2 Samuel 5 - Assurance David sought God before going into battle. David asked if he should go up against the enemy and if God would deliver them. God loves zeal but also gives assurance. God told David to wait for a sign: the sound of a going in the tops of the mulberry trees. The wind will start blowing, and you'll know it's time to go. The wind gives assurance. The unction is needed to preach. Without the unction, it's just teaching. The Holy Ghost won't bear witness to anything untrue or false. The Holy Ghost will bear witness if your heart is for God. Jonah 1:4 - Repentance Jonah ran from God because he didn't want to preach to the people of Nineveh. You can't run from God; the Holy Ghost is everywhere. The Lord sent a great wind into the sea, causing a mighty tempest. The wind of God can break, stop, or wake one up. The wind of God blows to bring repentance. God can use the Holy Ghost to bring you to a place of repentance. New Testament Promise and Provision of the Holy Spirit (Wind) John 16:7 - Promise of the Comforter It is expedient that Jesus go away so the Comforter (Holy Ghost) can come. The Comforter is the Holy Ghost. Jesus had bound Himself to an earthly body and couldn't be everywhere. The Holy Ghost isn't bound to anything. Jesus promised to send the wind of God (the Holy Spirit). Acts 1:4-5 - Promise of Baptism with the Holy Ghost Jesus commanded them not to depart from Jerusalem but to wait for the promise of the Father. John baptized with water, but they would be baptized with the Holy Ghost. The Holy Ghost will lead and guide in all truth and righteousness. Acts 2:1 - Provision of the Holy Spirit On the day of Pentecost, they were all with one accord in one place. Suddenly, there came a sound from heaven as a rushing mighty wind. It filled all the house where they were sitting. The Spirit of God still does that today. When people are walking with God, the wind will blow in their lives. All that Jesus was trying to tell them became clear when the wind started blowing. John 3:7 - Born of the Spirit Jesus told Nicodemus that he must be born again. The wind bloweth where it listeth, and thou hearest the sound thereof, but canst not tell whence it cometh and whither it goeth. So is everyone that is born of the Spirit. That which is born of the flesh is flesh; Jesus was talking about being born again in the spirit. The Holy Ghost had to blow over and be partaking in your salvation. God is saving your spirit, not your flesh. The Holy Spirit has blown in the lives of His children from the time He left them until now. The wind is still moving as long as the people of God are on planet Earth. Discernment of Spirits There are strange winds blowing today that are not of God. These winds are false and imitate the Spirit of God. They are a form of godliness but deny the power thereof. Try the spirits to see of what sort they are. Not every spirit that blows in your life is of God. People are getting caught up in smoke, mirrors, darkness, and strobe lights. These things appeal to the flesh and stimulate the emotions but are not of God. If it ain't of God, you ain't getting born again. Be sure every spirit you face is Him. Gratitude for the rushing mighty wind that blew into the hearts of those men and forever changed them. The wind leads or stops them, making them go to the left or right because He knows. Invitation and Closing Invitation for those who need the Lord to come forward. If you haven't felt the wind of God in a while, get right with Him. Repent of your sin, turn from it, yield yourself to God, and trust Him. He will forgive you of your sin and purge you of all unrighteousness. He will forgive you if you confess it. The wind of the Holy Spirit will start blowing in your life again.

In this episode, I sit down with Reiss Loftus — a lad who went from a rough upbringing in Leicester to becoming a professional dancer, coach, and a real voice for men's mental health. Reiss opens up about how his environment shaped him, the battles he had with drink and drugs, and how dance became the thing that pulled him out of it.Find Reiss here https://www.instagram.com/reiss_livetoinspireloftus?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We talk about the birth of Brotherhood Legion, the men's mental-health community interest company he founded, and why creating safe spaces for lads to open up is more important now than ever.Find them herehttps://www.instagram.com/thebrotherhoodlegion.cic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==There's a big focus on mindset in this one — positive self-talk, the people you surround yourself with, choosing ambition over chaos, and how community can completely change your trajectory. We also get into the power of networking, the shift from performing to coaching, and some honest takes on where society's heading with things like digital ID.This episode is all about connection, purpose, and building something bigger than yourself. If you're into mental health, personal growth, or just love a proper real conversation — this one's for you.Chapters00:00 Introduction to Brotherhood Legion and Mental Health Advocacy02:24 Rhys Loftus: A Journey from Adversity to Opportunity13:53 The Impact of Environment on Choices and Growth19:33 The Turning Point: Embracing Dance as a Lifeline28:29 Navigating Challenges: Substance Use and Personal Growth32:51 The Highs and Lows of Performance Life34:47 The Competitive Dance Industry37:18 Cruising Through Life: The Cruise Ship Experience39:17 The Wild Side of Life at Sea40:37 Living the Dream: Balancing Work and Play42:03 The Transformation: From Streets to Stages43:11 The Contrast of Two Worlds44:39 Breaking Through Limitations46:27 The Journey of Self-Discovery47:11 The End of an Era: Leaving the Cruise Life49:07 The Downfall: Struggles with Addiction52:26 The Breaking Point: A Call for Help55:49 The Aftermath: Rebuilding Life01:00:27 The Power of Positive Self-Talk01:02:55 Surrounding Yourself with Positivity01:07:27 Unlocking Potential Through Environment01:09:12 The Power of Networking01:15:36 Transitioning Careers and Personal Growth01:22:27 Conspiracy Theories and Societal Control01:36:37 The Brotherhood Legion: Building Community and Support01:40:26 The Impact of Movement and Community on Mental Health01:43:19 The Birth of the Brotherhood: A Personal Journey01:46:21 Community Engagement and Its Transformative Power01:47:50 Challenging the Narrative: The Need for Positive Stories01:53:16 Finding Purpose Through Service to Others02:04:38 The Journey of Growth and Connection

In this episode, we sit down with Julia Shanks, consultant, teacher, and author of The Farmer's Office, to talk about the crucial role of business acumen in small-scale farming. We dive deep into financial management practices, routine bookkeeping, using QuickBooks, and how to properly deal with debt as a small farm business owner. Julia stresses that farmers are entrepreneurs who must understand their numbers, especially profit, not just revenue, to create sustainable, fulfilling farms. You'll get loads of actionable advice, relatable stories, and examples of small farm owners who are financially successful and happy. Learn more about Julia's books, courses, and more at The Farmer's OfficeTimestamps[2:47] Contrast of business savvy farmers vs. those who ignore their numbers[6:00] Why frequent financial tracking and setting profit goals are essential. [19:38] Julia's journey from aviation and culinary arts to farm financial consultant.[28:10] Advice for new farmers: starting with a clear desired take-home income. [32:14] Navigating cyclical cash flow and the challenge of building a financial runway. [44:28] Deciding what to grow: prioritizing personal goals over sheer lucrativeness.[1:05:15] Strategies for managing debt stress and scenario planning for investments. [1:10:00] The business pivot: how frequent financial checks enable rapid course correction. [1:26:14] Calculating cost of production (e.g., for a tomato) and factoring in labor. [1:43:23] Rapid Fire Q&ALinks Julia mentionedHow to track POS sales in QuickBooks: https://youtu.be/lZKEdZSXHSA?si=piT11k_9jCbF_7aeUpcoming Excel Templates workshop:www.thefarmersoffice.com/excel Free webinar: How to Grow Your Farm Business: More Profits (Not More Production).https://thefarmersoffice.com/freewebinar/ Quickbooks 7-Day Challenge: https://thefarmersoffice.com/qbo-7day/ SponsorsReal Organic Project: Get Involved. Get Certified. Join the movement to fight the co-opting of organic.New Society Publishing: Use code market25 for 25% off all booksLinks/ResourcesMarket Gardener Institute:  https://themarketgardener.com Masterclass:  https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter:  https://themarketgardener.com/newsletterBlog:  https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksJulia Shanks:Website: https://thefarmersoffice.com/ Book: https://newsociety.com/book/the-farmers-office-second-editionInstagram: https://instagram.com/TheFarmersOffice Facebook: https://www.facebook.com/TheFarmersOffice JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier 

Last week, we explored the invisible dance between light and shadow — how both energies shape our experience and invite us back to balance.This week, we move from reflection into embodiment.Join me for a short, guided meditation designed to help you feel that balance in real time — through breath, awareness, and gentle choice. Together, we'll practice noticing where our energy flows and remembering the quiet harmony that's always been within us.Take a deep breath. Exhale the noise. Let's return to balance — together.

Why are herniated disc/sciatica symptoms so rough first thing in the morning—and what should you actually do? Today we explain the real reason (overnight congestion, not “bad sleep”), why knee-hugs/Child's Pose and big twisting backfire, and the exact get-out-of-bed & first-15-minutes routine: roll to the side, sit, feet under → brace → stand, then potter about while the stiffness drains. We demo quick core engagement (“belly pop”), smart use of contrast bathing & towel/bed decompression, and how to get to the floor when you're tight. Plus Q&A: “Does strength just mask pain?”, physio routines that aren't rehab, spondy/QL aches, DOMS vs RDL form, office tweaks, surgery/injection waitlists, stenosis (soft vs hard tissue), SIJ myths, and the hyperlordosis illusion. Start here → https://backinshapeprogram.com/start/Highlights:

Recorded 31st October 2025visit: http://beautyofreallove.com/visit: https://sadhumaharaja.net/audio: https://tinyurl.com/BeautyOfRealLove#raganugabhakti #bhaktiyoga #radha

Send us a textHave you ever meditated on the thief on the cross next to Jesus? In this week's episode of More Than a Song, I explore Melanie Penn's powerful track “Man On The Middle Cross,” a song sung from the perspective of that repentant criminal. His story—one of mockery turned to mourning, and ultimately to mercy—invites us to reflect deeply on the grace of salvation. Join me as we dive into Luke's Gospel and uncover the beauty of redemption through the eyes of a man who received eternal life in his final moments.Key PointsThe thief's perspective reveals grace. Melanie Penn's song gives voice to the repentant criminal, highlighting the radical mercy of Jesus and the simplicity of salvation through faith.Mourning and mocking are central themes in Luke's crucifixion account. These emotional responses reflect both the sorrow of loss and the rejection of truth, offering rich ground for reflection and study.The thief was a real person with a real encounter with Christ. Engaging Scripture with the understanding that its characters were real helps deepen our connection to the biblical narrative.The criminals were likely rebels, not petty thieves. Their crimes were serious—possibly insurrection—making the thief's redemption even more astonishing and powerful.Jesus was treated like a criminal, though He was innocent. He fulfilled Isaiah's prophecy by being “numbered with the transgressors,” showing His identification with sinners.Salvation is a free gift, not earned. Romans 6:23 reminds us that eternal life is given by grace, not merit—just as the thief received it in his final moments.Scripture ReferencesLuke 23:32–43 Luke 22–24 Isaiah 53:12 Romans 6:23Romans 3:23 Bible Interaction Tool Exercises (BITEs)Read in Context. Read and Listen to Scripture. Read Scripture Out Loud. Repetition. Word Study. Compare and Contrast. Remember the People Were Real. Additional ResourcesDownload the free Episode GuideStory behind the song "Man on the Middle Cross" - Melanie Penn on Friday With Friends - Bonus EpisodeComplete lyrics to all of the songs on her album, The Rising – A Resurrection Album, with Scripture references for you to explore - A gift from Melanie Penn herself! Click Here for the PDF.Learn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead Luke 22-24 several times over several days. Make a list of every example of mourning. Make a list of every instance of mocking. Journal your observations and thoughts around both. Consider that the repentant criminal on the cross was a real person with a genuine experience of Christ and is truly in paradise with our Savior to this day. Believe in the Lord like this man and allow repentance to lead you to a right relationship and eternal salvaPurchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

Thank you for listening to the Classic City Church Podcast!This message from Senior Pastor Lee Mason is Part 8 of the sermon series Contrast.This message covers Mark 12:41-44.Date Given: November 9, 2025Visit us at CLASSICCITY.ORG

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Explore with me the unseen networks of energy that shape our daily lives — the light that opens our hearts and the shadow that calls us inward. Through reflection and mindful awareness, we learn how to find balance between the two, honoring both as sacred parts of our wholeness. It's a journey back to presence, authenticity, and energetic harmony.Explore all the unique things:https://dot.cards/uniquebeautyandmeditation_

Contrast provides clarity. The positive is often appreciated only through its negative. Source Sheet

In this episode, we journey into the transformative lessons drawn from martial arts, personal growth, and mastering our own potential with Emmanuel Manolakakis. We explore the power of distilling real wisdom from collected knowledge, the significance of patience and self-control, and the remarkable difference between happiness and fulfillment. Through engaging stories and practical advice, we uncover how embracing pressure, focusing on what we can control, and developing our authentic selves can lead to lasting success—both on and off the mat.Timestamps: (00:00) - Michael Reddington introduces Emmanuel Manolakakis(04:09) - The difference between collecting knowledge and distilling wisdom.(07:02) - Importance of making personal decisions instead of matching others' bad choices.(10:04) - Contrast between depth of knowledge in the past and current information overload.(14:42) - Emmanuel Manolakakis discusses mastery as a journey, not a destination.(19:28) - How mastery requires patience, adaptability, and focusing on what you can control.(27:56) - Developing patience through teaching, martial arts, and life experiences.(34:57) - Practical tips for building patience using cold immersion and fasting.(41:58) - The value of calmness and responsibility, with lessons from archery.(50:42) - Overview of Emmanuel Manolakakis's book and the pursuit of fulfillment over happiness.Links and Resources:HOME | My SiteEudaimonia: The Highest Human Good: Manolakakis, EmmanuelSponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

Nick Jeffery and John Granger do a Compare and Contrast test of the latest Cormoran Strike novel, The Hallmarked Man, and the previous seven books in Rowling-Galbraith's longest series of novels. Adapting a list of ‘Greatest Hits' moments from the first ‘Reading, Writing, Rowling' podcast John did with Katie McDaniel and a panel of Potter Pundits in Roanoke, Virginia, Nick and John share their favorite moments first from the series and then from Strike 8 before contrasting the quality of these highlights.The point of the exercise? Besides being a fun review of Strike-Ellacott adventures, a Greatest Hits collection of their highs and lows, Agency cases and sub-contractors included, the absence of any Hallmarked Man moments that merit a ‘Best in Series' badge suggests that Strike 8 will be remembered best for how it set up Strikes 9 and 10.Whatever your thoughts about that thesis, please share the scenes on your Greatest Hits list, both for the series and Hallmarked Man, per the numbered categories below. Nick and John have a few more to run through that they couldn't get to on their first ‘go' at this; feel free to share categories they should discuss in addition to the ones listed here:* Top Pat Chauncey scene* The One Scene that You Remember Most Often or ‘That Changed Your Life'* Top ‘Text-within-a-Text'* Funniest Scene* Top ‘Drop the Book' moment* Best ‘Narrative misdirection/Ostrananie' Moment* Conclusion: Series and Hallmarked manJohn is working on his charting of Hallmarked Man for the paid subscriber list as well as reviewing and revising his 2017 online course, ‘Wizard Reading Formula.' More on those projects and the Kanreki Series in his next conversation with Nick; stay tuned!Links to Ideas, Posts, and Theories Mentioned* Talbot's ‘True Book' in Troubled Blood* Kathryn Kent's weblog post in The Silkworm* The Goldfish in the Agency Office* Running Grave and Hallmarked Man overlaps, and Ryan Murphy's involvement.* Three Take-Aways from Hallmarked Man: What We Know Readers will say in Ten Years about Strike 8 Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

The media can be a fantastic source of information about insomnia, or it can be a lens that distorts and confuses the issue. In this episode we will:Contrast to contemporary insomnia articles from popular mediaUnderstand the difference between causation and relationshipsLearn how the use to percentages can distort the scale of an effectRead how media frequently confuses "sleep deprivation" and "insomnia"Evaluate an example of how media can positively educate and help readers understand insomnia betterProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

Nick Jeffery and John Granger do a Compare and Contrast test of the latest Cormoran Strike novel, The Hallmarked Man, and the previous seven books in Rowling-Galbraith's longest series of novels. Adapting a list of ‘Greatest Hits' moments from the first ‘Reading, Writing, Rowling' podcast John did with Katie McDaniel and a panel of Potter Pundits in Roanoke, Virginia, Nick and John share their favorite moments first from the series and then from Strike 8 before contrasting the quality of these highlights.The point of the exercise? Besides being a fun review of Strike-Ellacott adventures, a Greatest Hits collection of their highs and lows, Agency cases and sub-contractors included, the absence of any Hallmarked Man moments that merit a ‘Best in Series' badge suggests that Strike 8 will be remembered best for how it set up Strikes 9 and 10.Whatever your thoughts about that thesis, please share the scenes on your Greatest Hits list, both for the series and Hallmarked Man, per the numbered categories below. Nick and John have a few more to run through that they couldn't get to on their first ‘go' at this; feel free to share categories they should discuss in addition to the ones listed here:* Top Strike-Ellacott Moments* Ellacott taking care of wrecked Strike* Strike taking care of wrecked Ellacott* The Two having a frank conversation about the Agency, their vocation* The Two having a frank conversation about life and their relationship* Top Mystery Reveal* Top Agency Subcontractor moment* Top Agency case not the focus of the novel* Top Strike Confront-the-Killer moment,* Top “Magical” Moment (heart-rending/opening)* Top Moment-that-We-didn't-know-was-a-Moment-until-later* Top Saving People MomentJohn is working on his charting of Hallmarked Man for the paid subscriber list as well as reviewing and revising his 2017 online course, ‘Wizard Reading Formula.' More on those projects and the Kanreki Series in his next conversation with Nick; stay tuned!Links to Ideas, Posts, and Theories Mentioned* Roanoke ‘Reading, Writing, Rowling' Harry Potter Review[‘reading, Writing, Rowling's] first episode was recorded at CoLab in Roanoke, Virginia, at the May 2017 Roanoke Harry Potter Fest and celebrates 20 years of Harry Potter. Listen to a stellar crew of Hogwarts professors discuss [with hosts John Granger and Katy McDaniel] their favorite moments in the Harry Potter series, inspired by Bloomsbury Publishing's recent reader poll. Guests Louise Freeman, Elizabeth Baird Hardy, Emily Strand, and Lana Whited identify the best moments featuring the trio friendship, surprises and narrative misdirection, wizard magic, Snape, texts-within-the-text, and those inspirational messages that make the Harry Potter series profound and emotionally resonant to readers worldwide.* Rowling's Favorite Painting and What It Suggests about Her Artistry and Meaning: Caravaggio's ‘Supper at Emmaus'Professor Groves suggests strongly that what Rowling took away from her “mesmerised” “slow mining” of Caravaggio's Supper at Emmaus was the central Mystery of the Incarnation of Christ, the “guiler beguiled” idea of Aulen's Christus Victor. I find that argument compelling and want to build on it. There are embedded symbols in Supper at Emmaus that I think the fascinated Rowling would have noticed as she looked at the painting in the National Gallery, at the print on her wall in Exeter and London, and at the image on her first website, symbols beyond the “realism” of the Christ as imagined by Caravaggio and the revelation at the breaking of bread of His divinity.* Robin is Sterile Prediction: Chlamydia to Ectopic Pregnancy (December 2023)The thesis of this Hogwarts Professor essay — what I hope will be the subject of our second ‘Rowling Studies' podcast here — is that Robin Venetia Ellacott will not have children with Murphy, Strike, or any other partner, because she cannot, at least not without some extraordinary efforts via in vitro conception and surrogacy. I will attempt to explain how this infertility is possible, to detail the ‘Lake' suggestions from Rowling's life and personal experience that shows she is more than familiar with this condition among women, and to share the ‘Shed' literary markers in Running Grave and Rowling's other novels that this is indeed what she has in mind for Strike's partner Robin.Means Before Motive: How is it Possible that Robin is Sterile?In a word, “Chlamydia.”* The Hallmarked Man's Mythological Template ‘Cupid and Psyche's importance for grasping the depths of Strike 8, from the “necessity” of the Silver Vault and the three men in Robin's life, to spaghetti carbonara and ‘Maid of the Silver Sea' (links list to previous posts, 2021-present on this subject)* Charlotte Was Murdered, Mate; It Wasn't a Suicide* The Strange Death of Charlotte Campbell: Could the Psycho-Ex be the Focus of a Murder Investigation in Strike 8? (Nick Jeffery, November 2023)* Strike8: The Charlotte Campbell Murder Mystery: Nick Jeffery's Idea Checks a Lot of Boxes (John Granger, November 2023)* The Mysterious Death of Charlotte Campbell: Was It Suicide or Was It Murder? The ‘Rowling Studies' Pilot Episode (December 2023)* J. S. Maleksen's Re-read of Running Grave in Search of Ryan MurphyAfter reading HM twice, I re-read ‘Running Grave' with this theory in mind. It occurred to me that RFM might have read Charlotte's suicide note because it was in the police file. He might have even read through statements made by Charlotte's family members about Charlotte's relationship with Strike. At the very least, he would have read that Strike was in love with Robin and may have even bought into the ‘Strike was abusive to Charlotte' narrative and the ‘Strike has been in a romantic relationship with Robin since he broke up with Charlotte' narrative. This would explain why RFM is significantly more chippy towards Strike after Robin returns from Chapman Farm than he was at the beginning of ‘Running Grave.' Come to think of it, if Nick's theory is right and the suicide was a murder, it's quite possible that RFM may have been the lead investigator because, as we now know, he kinda sucks at his job. RFM would have had no reason to disclose any of this information to Robin because “she gets ratty every time he says anything against Strike.” Details identifying the investigating officer may not have been published. Alternatively, Iverson could have been the investigating officer and she could have shared this information with RFM and RFM can't tell Robin how he got the information because he had a fling with Iverson while Robin was at Chapman Farm.This might lead to an explanation as to why/how RFM fell off the wagon (guilt about having cheated on Robin and/or fear that Robin hasn't been honest about her relationship with Strike and/or his perception that Robin is being cowed by an abusive Strike)It makes sense to me that the period of time when Robin was at Chapman Farm is the most plausible and likely spot for JKR to have buried details about RFM, and his true character and motivations. The story as told from Robin and Strike's respective points of view intentionally distracted us from what RFM was up to during Robin's time at Chapman Farm. Indeed, he was often an afterthought of Robin's if she even thought about him at all.Incidentally, this makes the ‘RFM as gorilla man theory' more plausible because walking around with all of this information in his head could have motivated RFM to take extreme measures to get Robin to abandon Strike and the agency.I love your Substack and Podcast. Get full access to Hogwarts Professor at hogwartsprofessor.substack.com/subscribe

This is a live recorded message from Sunday service at City of Refuge South in Thomaston, GA. Thanks for listening. We pray it blesses you!

Waiting for Grain Reports Spooky Veterinarian Stories Contrast in the Weather   00:01:05 – Waiting for Grain Reports: K-State grain economist Daniel O'Brien kicks off today's show by discussing the changes in the futures and what recent news headlines have impacted the market.  Daniel O'Brien on AgManager.info   00:12:05 – Spooky Veterinarian Stories: Keeping the show rolling is A.J. Tarpoff, K-State Extension beef veterinarian, as he shares stories and spooky things that he has encountered or heard about as a veterinarian.   00:23:05 – Contrast in the Weather: Chip Redmond, K-State meteorologist, concludes today's show with his weather update which highlights our recent wet and cool weather and if we can continue to expect those conditions.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Learn how virtual contrast supervision solves holiday staffing challenges and radiologist shortages while maintaining patient safety. We examine implementation strategies, regulatory compliance, cost savings, and why this pandemic-era innovation has become the new standard for imaging centers nationwide.More at https://www.contrast-connect.com/benefits/guaranteed-coverage ContrastConnect City: Las Vegas Address: 309 Queens Gate Ct Website: https://www.contrast-connect.com/

Virtual contrast supervision is reshaping teleradiology by addressing workforce shortages and cutting costs for imaging centers. Hear how CMS policy extensions, faster response times, and flexible scheduling are making remote radiologist oversight the new standard. Learn more at https://www.contrast-connect.com/blog/virtual-supervision ContrastConnect City: Las Vegas Address: 309 Queens Gate Ct Website: https://www.contrast-connect.com/

In this special Halloween episode, Pastor Maxx Fisher joins Jill Devine to discuss modern day witchcraft and how prevalent it is in our everyday lives.Highlights from the episode include: Neopaganism Witches Wicca The term monad The use of Magic Christian DiscipleshipIf you have questions or would like to chat through some of the items discussed, please reach out to Maxx via email: mfisher@mlslions.orgNormal Goes A Long Way Website: https://www.normalgoesalongway.com/Normal Goes A Long Way Instagram: https://www.instagram.com/normalgoesalongway/Normal Goes A Long Way Facebook: https://www.facebook.com/Normal-Goes-A-Long-Way-110089491250735Normal Goes A Long Way is brought to you by Messiah St. Charles: https://messiahstcharles.org/Normal Goes A Long Way is hosted on Zencastr. Create your podcast today! Get 20% off when you choose Zencastr for your podcasting needs: https://zencastr.com/?via=jill#madeonzencastr

How to reshape culture in Japan without breaking what already works.  What is the first question leaders should ask when inheriting a Japanese workplace? Start by asking better questions, not hunting faster answers. Before imposing a global "fix," map what already works in the Japan business and why. In post-pandemic 2025, multinationals from Toyota to Rakuten show that culture is a system of trade-offs—language, seniority, risk appetite, client expectations—not a slogan. Western playbooks prize decisive answers; Japan prizes deciding the right questions. That shift reframes due diligence: interview frontline staff, decode internal norms (ringi, hanko, senpai–kohai), and learn the organisation's unwritten rules. Only then can you see where practices are enabling quality, safety, speed, or reputation—and where they're blocking growth. Do now: List 10 things that work in Japan operations and why they work; don't change any of them yet. Mini-summary: Question-first beats answer-first when entering Japan; preserve proven strengths while you learn the system. Why do "HQ transplants" often fail in Japan? Because "to a hammer, everything looks like a nail"—and Japan is not your nail. Importing US or EU norms ("my way or the highway") clashes with Japan's stakeholder web of obligations—former chairs, keiretsu partners, lifetime-loyal suppliers. Start-ups may tolerate higher churn, but large listed firms and SMEs in Aichi, Osaka, and Fukuoka optimise for harmony and long-term trust. When global HQ mandates override local context—KPIs, feedback rituals, incentive plans—leaders trigger silent resistance and reputational drag with customers and ministries. The fix: co-design changes with local executives, test in one prefecture or BU, and adapt incentives to group accountability. Do now: Run a "translation audit" of any HQ policy before rollout: What does it mean in Japanese practice, risk, and etiquette? Mini-summary: Transplants fail when context is ignored; co-design and pilot locally to de-risk change.  How are major decisions really made—meeting room or before the meeting? Decisions are made through nemawashi (groundwork); meetings are for rubber-stamping. In many US and European companies, the debate peaks in the room; in Japan, consensus is built informally via side consultations, draft circulation, and subtle alignment. A head nod in the meeting may mean "I hear you," not "I commit." Skip nemawashi and your initiative stalls. Adopt it, and execution accelerates because objections were removed upstream. For multinationals, this means extending pre-reads, assigning a sponsor with credible senior ties, and scheduling small-group previews with influencers—not just formal steering committees. Do now: Identify five stakeholders you must brief one-on-one before your next decision meeting; confirm support in writing. Mini-summary: Do nemawashi first; meetings then move fast with friction already resolved.  Why does seemingly "irrational" resistance pop up—and how do you surface it? Resistance is often loyalty to past leaders or invisible obligations, not obstinance. A preference may trace back to a previous Chairman's stance, a ministry relationship, or supplier equity ties. In APAC conglomerates, these "silken tethers" can't be seen on an org chart. Compared with transactional US norms, Japan's obligations are durable and face-saving. Leaders need a "terrain map": who owes whom, for what, and on what timeline. Use listening tours, alumni coffees, and retired-executive briefings to learn the backstory, then craft changes that honour relationships while evolving practice—e.g., grandfather legacy terms with sunset clauses. Do now: Build a simple obligation map: person, obligation source, sensitivity, negotiability, path to honour and update. Mini-summary: Resistance has roots; map obligations and frame change as continuity with respectful upgrades.  Is Japan slow to decide—or fast to execute? Japan is slow to decide but fast to execute once aligned. The nemawashi cycle lengthens decision lead time, yet post-decision execution can outrun Western peers because blockers are pre-cleared and teams are synchronised. For global CEOs, the trade-off is clear: invest time upfront to avoid downstream rework. Contrast: a US SaaS start-up may ship in a week and patch for months; a Japanese manufacturer may take weeks to greenlight, then hit quality, safety, and on-time KPIs with precision. The right question isn't "How do we speed decisions?" but "Where is speed most valuable—before or after approval?" Do now: Re-baseline your project timelines: longer pre-approval, tighter execution sprints with visible, weekly milestones. Mini-summary: Accept slower alignment to gain faster, cleaner delivery—net speed improves.  How should foreign leaders communicate "yes," "no," and real commitment? Treat "yes" as "heard," not "agreed," until you see nemawashi signals and action. Replace "Any objections?" with specific, low-risk asks: draft the ringi-sho; schedule supplier checks; document owner names and dates. Use bilingual written follow-ups (English/Japanese) to lock clarity. Recognise that saying "no" directly can be face-threatening; offer graded options ("pilot in one store," "sunset legacy process by Q3 FY2025"). Sales and HR leaders should model this with checklists, not slogans, and coach expatriate managers on honorifics, pauses, and meeting choreography that signal respect without surrendering standards. Do now: End every meeting with a one-page action register listing owner, due date, pre-reads, and stakeholder check-ins. Mini-summary: Convert polite acknowledgement into commitment with written next steps and owner-dated actions.  Quick checklist for leaders Map what works; don't fix strengths. Co-design with local execs; pilot first. Do nemawashi early; verify support in writing. Honour obligations; design respectful sunsets. Trade decision speed for execution speed; net wins. Close with action registers, not vibes. Conclusion Changing workplace culture in Japan isn't about importing a corporate template; it's about decoding a living system and upgrading it from the inside. Ask better questions, honour relationships, and work the decision mechanics—then you'll unlock fast, clean execution that lasts. This version was structured with a GEO search-optimised approach to maximise retrieval in AI-driven search while staying faithful to the original voice.  FAQs What is nemawashi? Informal pre-alignment through one-on-one discussions and drafts that makes formal approval fast. It reduces friction and protects face. Why do HQ rollouts stall in Japan? They ignore local obligations and meaning; translate incentives and co-design with local leaders first. Can start-ups use this? Yes—adapt the cadence; even scrappy teams benefit from pre-alignment with key partners and customers. Next steps for executives Run a 30-day listening tour. Pilot one policy in one prefecture/BUs with sunset clauses. Train managers on nemawashi and action-register discipline. Re-baseline timelines: longer alignment, shorter execution. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). Greg also publishes daily business insights on LinkedIn, Facebook, and Twitter, and hosts six weekly podcasts. On YouTube, he produces The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews, which are widely followed by executives seeking success strategies in Japan.

Proverbs 12 offers us a masterclass in contrasts—wisdom versus foolishness, righteousness versus wickedness, life-giving words versus destructive speech. As we journey through these ancient proverbs, we're reminded that all Scripture is breathed out by God and profitable for our growth. The chapter challenges us to examine not just others who fit these descriptions, but ourselves. Do we love discipline and knowledge, or do we resist correction and remain in stupidity? The imagery is striking: the root of the righteous cannot be moved, like a tree whose foundation runs deep and unseen. Our spiritual foundation, though invisible to others, determines whether we'll stand firm or fall when storms come. We're confronted with the power of our words—they can be sword thrusts that wound or healing balm that restores. Perhaps most compelling is the call to plan peace in our homes and relationships. Joy doesn't happen accidentally; it's cultivated through intentional choices, consistent standards, and the discipline to choose wisdom over impulsive reactions. As we apply these timeless truths, we discover that the path of righteousness truly is life, and in its pathway there is no death.### Sermon Notes on Proverbs 12#### Detailed Notes:1. **Introduction**  - Sermon focuses on Proverbs chapter 12, discussing the contrasting wisdom found in Proverbs.  - Importance of applying Proverbs in life, using them as a mirror to evaluate oneself.  - Reference to 2 Timothy 3:16-17 emphasizing that all Scripture is profitable and breathed out by God.2. **Verse-by-Verse Breakdown**  - **Proverbs 12:1**: Highlights the value of loving discipline and knowledge. Discusses the Hebrew term "stupid," emphasizing openness to correction.  - **Proverbs 12:2**: A good man finds favor, but those with evil plans are condemned.  - **Proverbs 12:3**: Righteousness as a root that provides stability.  - **Proverbs 12:4**: The impact of a wife on her husband; interpreted differently as respect vs. fidelity.  - **Proverbs 12:5-6**: Thoughts of the righteous vs. deceitful counsel of the wicked.  - **Proverbs 12:7-8**: Righteous stability vs. wicked downfall; value of common sense.  - **Proverbs 12:9-11**: Practical life principles; importance of humility, treatment of animals, and diligence in work.  - **Proverbs 12:12-14**: Contrast between desires of the wicked and the fruitful root of righteousness.  - **Proverbs 12:15-16**: Wisdom is shown in listening and maintaining calmness during insults.  - **Proverbs 12:17-19**: Importance of truthfulness and the power of words.  - **Proverbs 12:20-21**: Planning peace leads to joy; righteous living influences one's experiences.  - **Proverbs 12:22-23**: Lying is abominable; wisdom sometimes involves silence.  - **Proverbs 12:24-28**: Encouragement toward diligence, anxiety relief through positive words, and the life pathway of righteousness.3. **General Themes**  - Wisdom and folly, rooted in contrasting ideas.  - The significance of words, truth, and the kind of life they produce.  - Importance of self-examination and personal growth.#### Practical Applications:1. **Self-Reflection**: Regularly evaluate personal speech and actions against the wisdom in Proverbs; ask yourself if you embody characteristics of wisdom or folly.2. **Discipline and Correction**: Foster a love for learning and being corrected; see such experiences as opportunities for growth rather than criticism.3. **Relationships**: In relationships, especially marriages, aim for support, respect, and understanding. Avoid negative behaviors that could lead to discord or resentment.4. **Daily Conduct**: Live with integrity and diligence. Avoid being deceitful or lazy, as these paths lead to downfall.5. **Peace Planning**: Cultivate a peaceful environment in the home by setting clear boundaries and demonstrating mutual respect and love.6. **Mindfulness of Words**: Acknowledge the power of words, strive for honest and life-giving speech, and employ discretion before speaking in volatile situations.7. **Community Engagement**: Be a positive influence in your community as the righteous lead others to life and joy through their actions.#### Discussion Questions:1. What are some practical ways you can apply the discipline principles from Proverbs 12:1 in your life?  2. How does the concept of "planning peace" resonate with you? What steps can you take to cultivate peace in your home or workplace?3. Reflect on a time when remaining silent was more effective than speaking. How can you apply this wisdom to future situations?4. In what areas do you struggle with diligence, and how can embracing the Proverbs' teachings help you?5. How do you handle correction or reproof? What can you learn from Proverbs 12 about responding to it constructively?6. What role do you believe words play in relationships, and how can you ensure your speech builds others up rather than tears them down?7. Discuss a verse from Proverbs 12 that particularly stood out to you and why. How might it change your perspective or behavior moving forward?

Thank you for listening to the Classic City Church Podcast!This message from Senior Pastor Lee Mason is Part 7 of the sermon series Contrast.This message covers Luke 10:38-42.Date Given: October 26, 2025Visit us at CLASSICCITY.ORG

First say to yourself what you would be; and then do what you have to do.—Epictetus, "Discourses"Language is a powerful thing... a word tossed in the air can either build a fortress of confidence or sting like a summer hornet." Grandpa Bill's poem: Call me silly, call me smart... But if you toss a name that stings, it flaps its wings... and ouch, it zings!Today, we're talking about kindness, niceness, and the holistic medicine of good words. It's not just about manners; it's about optimizing our health and the relationship we have with our companions.The Vagus Nerve Connection: Explain that when we receive a kind word, our bodies release feel-good chemicals like oxytocin (the "cuddle hormone") and dopamine. This calms the vagus nerve, lowering heart rate and blood pressure—a true holistic healing response.The Ripple Effect: When we speak kindly to others, we experience the same benefit. Kindness is a two-way street for wellness.Kindness to Our Pets: Our dogs may not understand every word, but they absolutely grasp our tone and intention. A gentle voice for "Good boy!" or "Stay close" fosters a sense of security and strengthens their attachment to us. Contrast this with a sharp, angry tone which can elevate their stress hormones (cortisol).The Inner Critic: The harshest words are often the ones we say to ourselves ("I'm an idiot," "I'm always messing up"). This self-talk is toxic to our holistic health.BH Sales Kennel Kelp Tip: Challenge listeners to use the same gentle tone they use with their pet when they talk to themselves. Instead of "I failed," try: "That was a learning opportunity. I'll be kinder to myself next time."Affirmations as a Supplement: Encourage the daily use of simple, kind affirmations to reprogram the mind. (e.g., "I am capable," "I am enough," "I am centered.")Recap: Kind words are not just an accessory; they are a fundamental part of our holistic well-being and the cornerstone of a trusting relationship with our loved ones and our pets.Closing Challenge: For the next 24 hours, commit to replacing one harsh word (spoken or thought) with one gentle, kind one. Listen to the difference it makes in your body and your relationships."Thank you for joining me on the BH Sales Kennel Kelp Holistic Healing Hour! Choose your words wisely, and until next time, live kindly."#KennelKelpPodcast, #BHSalesKennelKelpHolisticHealingHour,#Wellness,#Kindness#PowerOfWords, #Niceness, #SelfCompassion, #MentalWellness,#HumanPetBond, #DogWellness, #KindDogTraining, #PositiveReinforcement, #DogTalk,#KennelKelpPodcast, #BHSales KennelKelpHolisticHealingHour,#KindnessMatters #PowerOfWords #Niceness #SelfCompassion #MentalWellnessPet Focus#HumanPetBond #DogWellness #KindDogTraining #PositiveReinforcement #DogTalk

Isaiah, prophesy, Jesus, hope

Fatigue? Inflammation? Brain fog? Aging? Pain? Stress? Weakness? https://bit.ly/48tVRyq   Ready to discover what's really holding you back from feeling your best?

Building a Doodle Empire Through Community-Driven Product DevelopmentGuest: Elina Panteleyeva, Founder of Dood WoofEpisode SummaryIn this insightful episode of Talk Commerce, Elina Panteleyeva shares how she transformed a 2023 layoff into a thriving ecommerce business focused exclusively on doodle owners. After discovering the audience-first approach from Ryan's "12 Months to 1 Million," Elina spent six months building a community before launching her first product. Through direct engagement in Facebook groups, she identified matting as the primary challenge for doodle owners and used ChatGPT to brainstorm solutions, leading to her all-natural detangler spray.Her organic launch strategy proved remarkably successful, achieving #1 new release on Amazon without paid advertising by leveraging her pre-built community of email subscribers and social media followers. The conversation covers her transparent approach to handling negative reviews, turning potential reputation damage into trust-building opportunities, and her systematic method for generating positive reviews through authentic customer relationships.Elina emphasizes continuous product development through customer feedback, conducting regular interviews to validate new concepts before manufacturing. Her content strategy focuses on providing genuine value through weekly blog posts and comprehensive FAQs, which serve dual purposes of helping customers and boosting SEO. Rather than expanding to other dog breeds, she maintains laser focus on the doodle market to maximize lifetime customer value and build deeper community connections. The episode concludes with information about her consulting services for entrepreneurs looking to build brands on limited budgets through community-driven strategies.[00:00 - 00:40] Introduction & Guest BackgroundHost introduction and welcome. Elina introduces herself as founder of Dood Woof and discusses her passion for DJing as a creative outlet. Brief overview of her ecommerce dog brand focused on the doodle market.[00:40 - 01:30] DJing Passion & LifestyleElina discusses her DJing hobby and live performances. Challenges of late-night gigs vs. lifestyle preferences. House parties and collaborative DJ sessions with friends. Humorous exchange about Las Vegas billboard aspirations.[01:30 - 02:15] Free Joke ProjectBrent's "Von Barked" pun and Netflix joke. Elina's rating: 10.3 out of 13 with granular scoring.[02:15 - 04:40] Origin Story & Business FoundationBackground: Immigration from Ukraine at age 3. Traditional career path through tech industry. 2023 layoff as catalyst for entrepreneurship. Discovery of "12 Months to 1 Million" book by Ryan. Audience-first approach vs. product-first methodology. Choosing doodle market due to organic content potential.[04:40 - 05:15] Market Research & Product IdeationFacebook group engagement strategy. Customer interviews about doodle challenges. Matting identified as primary problem. ChatGPT integration for product brainstorming. Decision to create all-natural detangler spray.[05:15 - 07:05] Launch Strategy & Amazon SuccessSix-month audience building phase. Email list and Instagram growth (600-1000 followers). Manufacturing process documentation. Launch day coordination and Amazon algorithm triggering. Achieving #1 new release status through organic traffic.[07:05 - 08:20] Review Management PhilosophyAmazon's strict policies on review incentives. Proactive review request strategies. Understanding review psychology (negative bias). Building systematic approaches for review generation.[08:20 - 10:10] Handling Negative ReviewsInevitability of bad reviews. Case study: Leaky bottle situation. Transparent communication with email list. Converting problems into trust-building opportunities. The 28:1 ratio (five-star reviews needed to counteract one-star).[10:10 - 12:15] Product Development ProcessContinuous audience feedback integration. Customer interview methodology for new products. Problem-solution fit validation. Contrast with traditional product development approaches. Creating products customers actively want vs. need creation.[12:15 - 14:40] Content Strategy & SEOQuestion-answer format implementation. Multi-channel customer inquiry management. Weekly blog content creation schedule. Value-driven content examples (grooming tips, DIY recipes). SEO optimization through helpful resources.[14:40 - 15:35] Market Focus & Expansion PhilosophyDecision to remain doodle-focused. Lifetime customer value prioritization. Community building vs. customer acquisition costs. "Doodle domination" strategy explanation.[15:35 - 16:25] Shameless PlugIntroduction of consulting services. "Branding on a budget" concept. Website: www.alinatalksbrand.com. Focus on community-building strategies.[16:25 - 16:30] ClosingFinal thanks and wrap-up.https://doodwoof.com/?srsltid=AfmBOooMyH00dW3RuNOQGz4OnWVEmQyvsOdcY4UP3DS8WLGpqRnpWrlc&variant=51603826245948

Thank you for listening to the Classic City Church Podcast!This message from Senior Pastor Lee Mason is Part 6 of the sermon series Contrast.This message covers Matthew 18:21-35.Date Given: October 19, 2025Visit us at CLASSICCITY.ORG

Pastor Vince continues his teaching in James 2:14-26. The post It's a Contrast of Versus, Not Verses appeared first on Immanuel Baptist Church.

Sleeve, bypass, or something new – which surgery really dominates the day?  This Bariatric Surgery Journal Club dives into the debate over which bariatric operation is best. We compare the outcomes of the gastric bypass, sleeve gastrectomy, and the newer Sadie procedure, exploring how bypass may have an edge in long-term diabetes remission and weight loss.  We also discuss revisional options for failed sleeves and the importance of matching the patient to the right operation for their specific needs. Hosts: - Matthew Martin, trauma and bariatric surgeon at the University of Southern California/Los Angeles General Medical Center (Los Angeles, California)  - Adrian Dan, bariatric and MIS surgeon, program director for the advanced MIS bariatric and foregut fellowship at Summa Health System (Akron, Ohio) - Crystal Johnson Mann, bariatric and foregut surgeon at the University of Florida (Gainesville, Florida) - Katherine Cironi, general surgery resident at the University of Southern California/Los Angeles General Medical Center (Los Angeles, California) Learning objectives: - Contrast the outcomes of Roux-en-Y gastric bypass, sleeve gastrectomy, and revisional options such as the single-anastomosis duodeno-ileal bypass (SADI) - Article #1: Hauge 2025, Effect of gastric bypass versus sleeve gastrectomy on the remission of type 2 diabetes, weight loss, and cardiovascular risk factors at 5 years (Oseberg): secondary outcomes of a single-centre, triple blind, randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/40185112/ - Describe the design and unique triple-blind methodology of a single-center randomized trial comparing bypass and sleeve in patients with obesity and type 2 diabetes.  - Interpret the clinical relevance of the 5-year outcomes, including 63% diabetes remission with bypass vs 30% with sleeve.  - Examine secondary outcomes such as weight loss and cholesterol reduction, which favored bypass over the sleeve - Formulate patient-centered strategies for selecting bypass versus sleeve in populations with advanced metabolic disease, balancing efficacy with patient preference  - Article #2: The By-Band-Sleeve Collaborative Group 2025, Roux-en-Y gastric bypass, adjustable gastric banding, or sleeve gastrectomy for severe obesity (By-Band-Sleeve): a multicenter, open-label, three-group, randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/40179925/ - Summarize the findings of this multi-center, open-label randomized controlled trial of over 1,300 patients comparing bypass, sleeve, and gastric banding at 5 years - Discuss the relative weight loss outcomes: 67% excess weight loss for bypass, 63% for sleeve, and 28% for adjustable gastric band - Evaluate the improvements in diabetes remission, hypertension control, and lipid management with bypass and sleeve compared to banding. - Analyze the declining role of gastric banding in modern bariatric surgery, while acknowledging its benefits compared to no weight loss treatment - Article #3: Thomopoulos 2024, Long-term results of Roux-en-Y gastric bypass (RYGB) versus single anastomosis duodeno-ileal bypass (SADI) as revisional procedures after failed sleeve gastrectomy: a systematic literature review and pooled analysis https://pubmed.ncbi.nlm.nih.gov/39579238/ - Compare long-term outcomes of bypass versus SADI after failed sleeve gastrectomy, based on pooled analysis of over 1,000 patients  - Interpret the trade-offs: SADI provides greater weight loss and metabolic improvements, but carries a higher risk for malnutrition and fat-soluble vitamin deficiencies  -  Develop strategies for preoperative counseling, nutritional supplementation, and close long-term monitoring, particularly for patients undergoing SADI - Individualize decision-making for revisional surgery, considering factors such as patient goals, comorbidity burden, prior anatomy, BMI, and reliability with follow-up - Evolving revisional strategies will influence the next decade of bariatric surgical innovation   - Overall, bariatric surgery consistently improves weight, diabetes control, and cardiovascular risk. - The procedure of choice should be tailored to the patient through detailed discussion between surgeon and patient, aligning clinical evidence with patient goals and risks.   References 1.     Wågen Hauge J, Borgeraas H, Birkeland KI, Johnson LK, Hertel JK, Hagen M, Gulseth HL, Lindberg M, Lorentzen J, Seip B, Kolotkin RL, Svanevik M, Valderhaug TG, Sandbu R, Hjelmesæth J, Hofsø D. Effect of gastric bypass versus sleeve gastrectomy on the remission of type 2 diabetes, weight loss, and cardiovascular risk factors at 5 years (Oseberg): secondary outcomes of a single-centre, triple-blind, randomised controlled trial. Lancet Diabetes Endocrinol. 2025 May;13(5):397-409. doi: 10.1016/S2213-8587(24)00396-6. Epub 2025 Apr 1. PMID: 40185112. https://pubmed.ncbi.nlm.nih.gov/40185112/ 2.     By-Band-Sleeve Collaborative Group. Roux-en-Y gastric bypass, adjustable gastric banding, or sleeve gastrectomy for severe obesity (By-Band-Sleeve): a multicentre, open label, three-group, randomised controlled trial. Lancet Diabetes Endocrinol. 2025 May;13(5):410-426. doi: 10.1016/S2213-8587(25)00025-7. Epub 2025 Mar 31. PMID: 40179925. https://pubmed.ncbi.nlm.nih.gov/40179925/ 3.     Thomopoulos T, Mantziari S, Joliat GR. Long-term results of Roux-en-Y gastric bypass (RYGB) versus single anastomosis duodeno-ileal bypass (SADI) as revisional procedures after failed sleeve gastrectomy: a systematic literature review and pooled analysis. Langenbecks Arch Surg. 2024 Nov 23;409(1):354. doi: 10.1007/s00423-024-03557-9. PMID: 39579238; PMCID: PMC11585492. https://pubmed.ncbi.nlm.nih.gov/39579238/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

The contrast effect is a bias where the perception of something is distorted by being compared to something else, making the differences between them seem greater than they are. SOURCES: BUSTER BENSON'S MEDIUM POST: https://medium.com/@buster/cognitive-bias-cheat-sheet-55a472476b18Contrast effect: https://en.m.wikipedia.org/wiki/Contrast_effect#:~:text=%5Bclarification%20needed%5D-,Domains,The%20checker%20shadow%20illusionAnchoring Bias: https://medium.com/illumination/anchoring-bias-how-your-mind-tricks-you-into-wrong-decisions-c60b1ef8728eMore biases here: Bizarreness effect, Humor effect, Von Restorff effect, Negativity bias, Publication bias, Omission biasAnchoring effect: https://en.wikipedia.org/wiki/Anchoring_effectResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The boys attended their 10 year high school reunion and brought some yarns from the night. Sen has some tales from Singapore including being continuously mugged off by JB Hi Fi. Ro has an ambitious plan to become a part time postie before Sen rants about his new iPhone.Got some “Corporate News” this week as we talk about some red hot topics in the world of Australian corporates - this week we discuss Western Sydney Uni's dismal security, Deloitte got caught using AI and Sora 2.We end with an old faithful - “Compare and Contrast,” as we tier list the best lunch spots in the Sydney CBD.___________________________________________________________FULL PODCAST EPISODES

The difference between being an enemy of God and a child of God comes down to whether you've recieved the love of God.

In this deeply vulnerable and inspiring episode, I sit down with powerhouse entrepreneur and mama Juls Bindi. From surviving abuse and trauma to building two multimillion-dollar companies (ZuGoPet and ZuGo Bike), Juls now channels her healing into empowering the next generation through emotional intelligence.We dive into her journey from Shark Tank inventor to a soulful children's book author, and explore how her healing path—through bankruptcy, divorce, and advocacy—birthed the EQ KiD Books series. Juls opens up about breaking generational cycles of abuse, the moment she reclaimed her voice, and how she's using storytelling to help parents and kids foster agency, self-regulation, and emotional safety.Whether you're a parent, survivor, or someone on a path of purpose, this episode will move you to your core. What you'll get out of this episode… Healing the father wound while pregnantCreating the “My Body, My Rules” book after surviving traumaWhat every parent must teach their child todayWhat reparenting looks like in real time with her daughterReclaiming her voice after sexual assaultWhy EQ needs to be in every schoolConnect with JulsWEB / www.eqkidbooks.com IG / https://www.instagram.com/julsbindi IG / https://www.instagram.com/eqkidbooks This Episode is Powered by Health NagYour 30s and 40s don't have to mean slowing down. Health Nag's Bioactive Collagen Jelly supports skin, joints, and gut health with science-backed, highly absorbable collagen. Female-founded, functional, and made for real life. Grab yours at https://neetabhushan.com/healthnag and use code BRAVETABLE for 10% off.Sponsored by Zoime Longevity ClinicYour health is your greatest wealth. Zoime Longevity Clinic uses advanced multi-omics testing and AI-powered diagnostics to decode your unique biology—so you can thrive, not just survive. Learn more at https://neetabhushan.com/zoime and use code BRAVETABLE for 10% off your consultation.Want more?For the mamas carrying it all—this is your permission to pause. Chai Tonics was crafted with soul, our blends and tools designed to ground your energy, calm your mind, and help you slow down. Start your mini ritual today at https://bit.ly/trychaitonics and use code BRAVE for 15% off.Follow along for more tips, community, and resources to brave a better you!YOUTUBE / @TheBraveTableIG / @neetabhushan IG / @thebravetable TIKTOK / @neeta.bhushanWEB / https://neetabhushan.comIf you loved this episode, check out…Ep. #234: What Every Sexual Abuse Survivor Needs To Know About Healing Childhood Wounds with Leilani Lei (Apple | Spotify | YouTube)Ep. #367: Feminine Embodiment: The Healing Practice Every Woman Needs Right Now with Amy Natalie (Apple | Spotify | YouTube)Ep. #39: Second Chances at Life, Manifesting through Contrast, and Responsible Leadership with Jenna Phillips Ballard (Apple | Spotify)To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Burnout recovery starts with identity, not output. In this episode, discover how striving keeps leaders exhausted — and why peace-led presence restores clarity, impact, and trust.Striving feels normal when you've been carrying the weight for a long time. But let's name it: striving is when your worth is tied to your output. It's when rest feels irresponsible, when every “yes” is about proving you can handle more, and when quiet moments feel unsafe because you're so used to producing. The result? Burnout, decision fatigue, and the hollow exhaustion of success that doesn't satisfy.In today's Sunday episode of The Recalibration, we're anchoring this week's theme — Performance vs. Presence — in faith. Scripture reminds us that life together was designed to be rooted in connection and belonging, not performance. Consider Jeroboam: a diligent worker elevated to leadership by Solomon and promised the throne by God. But instead of resting in God's promise, he turned to people-pleasing and idol-making — a path that fractured a kingdom. Contrast that with King Hezekiah, who rooted himself in trust. When Assyria threatened destruction, he didn't scramble to perform or strategize — he tore his clothes, went into the temple, and trusted God. Scripture says, “The Lord was with him, and Hezekiah was successful in everything” (2 Kings 18:7).Henri Nouwen, priest, professor, and writer — teaching at Harvard Divinity School before leaving academia to live among those with disabilities — embodied this same principle. His leadership wasn't about force or striving. It was rooted in beloved identity, expressed through presence. His quiet authority continues to shape leaders who long for more than performance-driven impact.The pattern is simple but profound: Identity → Alignment → Impact. But most leaders flip it, chasing impact first and hoping peace will follow. Today we'll unpack how to spot that flipped pattern, why it keeps your nervous system braced, and how Identity-Level Recalibration restores true alignment. This isn't another mindset tactic. It's the root-level recalibration that makes every other tool effective — because when your identity is anchored, your leadership flows from peace instead of pressure.Today's Micro Recalibration: Before any output today, take 3 minutes of stillness and breathe: “I am already held. Therefore, I can lead unhurried.” For leaders, extend this: before making decisions, slow your breath and remind yourself — presence carries more weight than pressure.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

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