I Am Nobody

I have sat down and written myself a love letter and, you've guessed it, I will be sharing with you the contents of this letter in this latest episode.This episode is split into two parts; the first being tools I've adopted, used, continue to use, and am learning to incorporate into my life to ensure I am being my true authentic self.The second part is the love letter to myself, an exercise I've started adding to my healing journey in order to have a place to show personal love. I'm nervous to share this with you, but I think it's important to get it out there and hopefully, encourage others to show themselves love through a personal letter.I'm always keen to hear your feedback so please do reach out after you've listened to let me know your thoughts. Be sure to get in touch with any suggested topics you'd like me to cover in the future and please leave a review with 5-stars to help me get this podcast out there. Find us here: Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast 

We are back and ready to get into the swing of things after an unexpected hiatus! I delve into the main reason for taking such a lengthy break since the last episode; being made redundant, and how in actual fact it has become more of a blessing than a curse! Trigger Warning: We mention disordered eating and going though redundancy so please do not listen if you are feeling particularly sensitive to these topics, or if any of the above could negatively impact or trigger you. Be sure to get in touch with any suggested topics you'd like me to cover in the future and please leave a review with 5-stars to help me get this podcast out there. Find us here: Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast Enjoy my lovelies and speak soon, Jody x

In todays Halloween special episode I will be sharing some of your spine-chilling stories and frightful tales of when you've had a paranormal experience… I've also got a few spooky shenanigans to share myself so, buckle up and get ready to listen to this scaryyyyy episode!! Trigger Warning: We will be talking about the loss of loved ones, ghosts, and poltergeists which also means covering the topic of death so please do not listen if you are feeling particularly sensitive to this topic, or if any of the above could negatively impact or trigger you. Be sure to get in touch with any suggested topics you'd like me to cover in the future and please leave a review with 5-stars to help me get this podcast out there… Find us here: Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast Enjoy my lovelies and speak soon, Jody x #halloween #paranormalactivity #ghoststories #ghosthunters #paranormal

In todays episode I thought I'd witter on about some autumn slash winter things I'm doing to reset and ready myself for the months ahead. With the clocks changing, I am mentally preparing myself for the dark mornings and evenings and in this episode, you'll get an insight into what I'm doing to get me sanely into the new year! Be sure to get in touch with any suggested topics you'd like me to cover in the future! Find us here: Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast Enjoy my lovelies and speak soon, Jody x #autumnreset #fallreset #halloween

Welcome back to another episode of I Am Nobody. A Podcast for those in need of an older sister type friend who isn't afraid to open the lid on the various issues and challenges life can throw our way. In this episode I will be answering some random (but interesting!) questions for you to get to know me a little better. From generic things such as my favourite film and karaoke song, to more juicy questions such as “what are you afraid of” and “what is your strictest boundary in a relationship.” Be sure to get in touch with any suggested topics you'd like me to cover in the future! Find us here: Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast Enjoy my lovelies and speak soon, Jody x

In this episode I will be discussing and unravelling my thoughts on role models and asking the question, is it actually good for you to idolise someone so much, you'd almost agree with everything they do or say, just because you admire them so highly? I will be taking it back 16-years ago when I first saw Julia Bradbury on the telly, how she encouraged me to start my walking group Cornish Ramblings, why it wasn't always a healthy idolisation at the start, how having role models (famous or not) can have a positive impact on your life if you are careful, what it means to have an addictive personality, and where I am now with regards to my mental health journey. Trigger warning, this episode will gently cover topics such as depression, anxiety, self-harm, eating disorders, and bullying. If any of these topics could trigger you in a negative way, please do not listen. Email: i-am-nobody-podcast@outlook.com Instagram: @i.am.nobody.podcast

Hello and welcome to my first episode of my brand new podcast; I Am Nobody. This episode is a very brief snippet of what you can expect from upcoming episodes and why I decided to create a podcast in the first place. This is a personal journey where you'll get an insight into areas of my life - good and bad - like a journal. I will cover topics on things I've experienced, and where I wish I'd had a podcast to support me through certain life events, I will try my best to fill those gaps for “my younger self.”