Podcasts about Unexpected

In this episode, Iain Duguid unpacks key moments from the middle of Acts. Iain Duguid is professor of Old Testament and dean of online learning at Westminster Theological Seminary. He is the author of 'Bringing the Gospel to the Nations: Lessons for the Church from Acts 9–18' from Crossway. ❖ Listen to “How the Extraordinary Church in Acts Applies to Ordinary Believers Today" with Iain Duguid:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts | Spotify | YouTube  If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show.

What do steelmaking, universities, ports, family businesses, cemeteries and rowing have in common? For experienced chair and non-executive director Robyn Buckham, they've all played a role in shaping a remarkable governance career built on curiosity, transformation and making a meaningful contribution.  In the latest episode of the 20 Years of Women on Boards podcast, Robyn reflects on a career that has never followed a conventional path. From an Arts degree and teaching, she unexpectedly found herself leading a major steel manufacturing business before moving into senior executive roles in higher education and, ultimately, a portfolio of board positions across the public, private and not-for-profit sectors.  Rather than carefully planning every career move, Robyn describes her journey as one shaped by opportunity, curiosity and a willingness to say yes. She believes careers often only make sense when viewed in hindsight, with each experience building the skills and confidence needed for the next challenge.  Throughout the conversation, Robyn shares with Claire Braund OAM practical insights on board leadership, succession planning and strategy. She argues that one of the biggest mistakes boards make is becoming distracted by the latest trend instead of maintaining focus on long-term strategic priorities. Whether discussing AI, financial performance or organisational transformation, she believes boards must continually ask the right questions while remaining grounded in their purpose.  Looking back on her own governance journey, Robyn says Women on Boards has played an important role by providing a practical, supportive community where aspiring and experienced directors learn from one another. She describes WOB as professional, realistic and refreshingly down-to-earth, helping women understand that successful board careers are built over time rather than achieved overnight.  As Women on Boards celebrates its 20th anniversary, Robyn believes the next frontier for governance is broader diversity around the board table. While significant progress has been made in increasing the representation of women, she argues boards should continue expanding opportunities for people from different cultural backgrounds, regions and lived experiences, recognising that stronger governance comes from hearing a wider range of voices.  For Robyn, the past two decades can be summed up in three words: diverse, fulfilling and useful, a fitting reflection on a career dedicated to making organisations stronger and leaving every board better than she found it.  >> Learn more about Women on Boards

Leah had spent over twenty years as a self-described personal development junkie, always reading, always learning, always reaching for the next book that would help her get better. But one day she sat down to work through a problem in her business and realized she couldn't hear herself think over the noise of everyone else's advice. So she did something drastic: she quit all of it, personal development and business books, cold turkey, for what turned into two years. In this episode, Leah shares what pushed her to walk away, and the unexpected things she found waiting on the other side.   — When you're ready to break through to the next revenue level in your consulting business, here are two ways I can help you.   1. Join The Academy For women consultants who've been in business 2+ years and are making $120k+. Build the two systems every consulting business needs to get more of the right clients, get paid more, and build a sustainable business:  → A marketing system to bring the right clients to you and fill your pipeline → A sales system to help clients say yes and get you paid more. If you're ready to make your business and revenue more stable, secure, and sustainable, visit smartgetspaid.com/academy to learn more and apply.   2. Get Roadmap to Clients Map out a simple sales process for your consulting business in less than an hour. Take potential clients smoothly from first contact to a signed proposal – so you can stop reinventing the wheel with every opportunity. Get the free video course at smartgetspaid.com/roadmap   —   CONNECT WITH LEAH: LinkedIn: www.linkedin.com/in/leahtn/ YouTube: www.youtube.com/@smartgetspaid Website: smartgetspaid.com Email: team@smartgetspaid.com    

Matthew 18:21-35 The ability to forgive others comes from the Spirit enabling us to understand how much God has forgiven us. The Foundation Preacher Podcast is provided to you by WELS Congregational Services. The Foundation resources were created to help churches allow the gospel message heard in worship, to echo throughout the week. Listen to […]

Programa musical en este caluroso verano. Esperamos que disfruten de este programa musical.

Watch the YouTube version of this episode HEREWhat does stepping away from a jiu-jitsu gym have to do with building a better law firm?More than you might think.In this episode of Maximum Lawyer Live, Tyson Mutrux shares an unexpected lesson from taking time away from jiu-jitsu and how the sense of community, belonging, and genuine human connection he experienced applies directly to client relationships.Tyson explores why clients don't stay because of legal skill alone, they stay because of how your firm makes them feel. He breaks down practical ways law firm owners can create deeper trust, build authentic client connections, and transform their firm from a transactional service into a community people genuinely want to be part of.If you're looking for ways to improve client experience, increase referrals, and build a firm people can't stop talking about, this episode is full of actionable ideas you can implement immediately.What You'll LearnWhy legal skill alone isn't enough to build lifelong clients.The difference between client loyalty and client belonging.How to create stronger emotional connections with clients.Simple systems that make clients feel seen, remembered, and cared for.Why small commitments build massive trust over time.How to engineer authentic connection without being manipulative.Ways to turn your law firm into a community instead of just a service.Highlights00:00 – Why stepping away from jiu-jitsu sparked a new perspective on law firms03:15 – The psychology behind belonging and why community matters08:45 – Why clients stay because of how your firm makes them feel, not just your legal skills13:20 – Loyalty vs. belonging: the mindset shift every law firm owner should make17:45 – Practical ways to create deeper client relationships through shared experiences22:10 – Small systems that build trust and keep clients engaged throughout their case27:30 – How to create a law firm that feels more like a community than a service

Here is my interview with Amy B. Scher, the author of the upcoming YA coming-of-age story "The Unexpected Afterlife of Salon Rose."Email: hookofabookpodcast@gmail.comGoodreads: Ellie ManoTikTok/Instagram: @hookofabook

Today, I review The Unexpected Afterlife of Salon Rose, and interview the author, Amy B. Scher! Join us as we discuss making the switch from nonfiction to fiction in publishing, the true story that inspired this book, and integrating real emotions into writing. https://amybscher.com/the-unexpected-afterlife-of-salon-rose-book-amy-b-scher/https://amybscher.comGoodreads: Ellie ManoEmail: hookofabookpodcast@gmail.comInstagram/TikTok: @hookofabook

Ezekiel 33:7-11 The Lord told Ezekiel if he didn't warn the Israelites about their sin, he was going to hold Ezekiel accountable. The Foundation Preacher Podcast is provided to you by WELS Congregational Services. The Foundation resources were created to help churches allow the gospel message heard in worship, to echo throughout the week. Listen […]

With so many of you heading to Orlando for the summer holidays, we're filling up your plane downloads with a deep dive into the sense of TOUCH across Walt Disney World and Universal! ✈️

You can find out more about Gina at GinaGholston.com.Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

Romans 8:18-25 No cross can compare with the crown of glory that is waiting. The Foundation Preacher Podcast is provided to you by WELS Congregational Services. The Foundation resources were created to help churches allow the gospel message heard in worship, to echo throughout the week. Listen to multiple pastors discuss sermon topics for the […]

Sometimes you seek out online shopping and other times it seeks out you…Subscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Todaywe explore Matthew 14:13-21, in which Jesus provides a feast for well over 5000 people. God has feasts for us too. © Kate Heichler, 2026. To receive Water Daily by email each morning, subscribe here. Here are the bible readings for next Sunday.

https://www.meliagroup.com/Learn about the critical gaps in retirement contingency planning that retirees are overlooking. Find out how an income-first approach from fiduciary advisors can protect against market volatility, healthcare costs, and unexpected expenses, and why planning for the unexpected is essential. Melia Advisory Group City: Tulsa Address: 5424 S Memorial Dr Website: https://www.meliagroup.com/

A phony spiritualist who fakes contact with the dead to swindle grieving clients gets more than she bargained for when the voices calling back from Summerland might not be fake after all.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Death And Desire” (May 08, 1978) ***WD00:45:30.201 = Sleep No More, “Woman in Grey” and “Suspicious Gift” (March 20, 1957)01:14:18.462 = BBC Radio 4 Spine Chillers, “Fresh Blood Series: A Fare To Remember” (March 2006)01:27:08.082 = The Strange Dr. Weird, “Murder Will Out” (February 27, 1945) ***WD01:39:45.502 = Suspense, “Cat And Mouse” (March 30, 1944)02:09:03.700 = The Creaking Door, “Isle of Lost Souls” (November 23, 1964) ***WD02:37:51.669 = The Saint, “Case of Unhappy Homicide” (March 03, 1948) ***WD03:01:54.083 = 2000 Plus, “When Worlds Met” (May 03, 1950) ***WD03:30:56.223 = The Unexpected, “Heard But Not Seen” (1947-1948)03:43:03.263 = Unsolved Mysteries, “The Witch Doctor” (1936) ***WD03:57:59.514 = Dark Venture, “Pursuit” (July 31, 1945) ***WD04:27:44.521 = The Weird Circle, “Black Parchment” (1945)04:55:17.899 = Tales of the Frightened, “The Vampire Sleeps” (1963)05:00:07.048 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0729

Can surprise nachos teach Carson and Cyrus to trust? A simple order turns into a faith lesson about God's unexpected answers.Listen to more Discovery Mountain episodes at discoverymountain.com. Discovery Mountain is a production of Voice of Prophecy.

What should you do when a large sum of money suddenly comes your way? In this episode of Without the Bank, Mary Jo Irmen explains pratical financial strategies and how to think through a lump sum from an inheritance, business sale, real estate transaction, oil or mineral income, death benefit, or other unexpected source of money. Mary Jo compares different ways to structure and manage a lump sum, including IRAs, annuities, CDs, brokerage accounts, and properly designed life insurance. She discusses liquidity, taxes, market risk, required distributions, long-term care, future cash flow, and how your decisions may affect the money you leave to your heirs. The central question is not simply, "Where should I put the money?" It is: "What is this money supposed to accomplish, and how can I structure it around my life, cash flow, and legacy goals?" Mary Jo also shares examples involving oil income, inherited wealth, and a potential $17 million death benefit to illustrate why large sums require careful planning rather than an impulse purchase or a rushed investment decision. Chapters 00:00 Don't Blow the Windfall 00:26 Welcome and Big Money Questions 00:52 What Counts as a Lump Sum 01:27 Small Windfalls and Premium Reality 03:17 Single Premium and Tax Tradeoffs 03:51 Oil Money and Irregular Income 05:29 Where to Park Extra Cash 11:05 Spending Traps and Lottery Lessons 12:47 Skepticism on High Return Promises 17:21 Why Life Insurance Wins Long Term 18:55 Long Term Care and Legacy Goals 21:18 Key Takeaways and Next Steps

Matthew 16:13-20 The truth upon which God builds his Church is Jesus, the Son of the living God. The Foundation Preacher Podcast is provided to you by WELS Congregational Services. The Foundation resources were created to help churches allow the gospel message heard in worship, to echo throughout the week. Listen to multiple pastors discuss […]

Tragedy, trauma, even unexpected blessings can cause a sudden shift in your well-thought-out plan. Most of us, at the very least, have an idea of what our today, tomorrow, and many tomorrows might look like. What happens when the unexpected forces us to take a detour? The American Bible Society says, “The Bible provides comfort and clarity when the things we love feel like they're slipping through our fingers. Inevitably, God will call us to let go of the past and follow his lead into new seasons of life, and that's not an easy task.” Don't we know it! Right? In one way or another, most of us know what a sudden detour looks like. But how we handle it, avoid it, escape from it or embrace it, makes all the difference in the world. In this episode of The Woman Inspired Podcast we're talking about unexpected detours in life. Are we determined to let them derail us? Or just cause us to pause for a time, until the smoke clears and we see where God is calling us next? To tune into this heartfelt episode, go to: https://womaninspired.org/podcasts For more encouragement, Biblical insight, testimony, humor, and inspiration, tune in to The Woman Inspired Podcast! Please like, share, follow, and download. You can listen to this and all episodes by going to: https://womaninspired.org/podcasts  OR searching for The Woman Inspired Podcast on your favorite app: Audible, iHeart, Apple, Podbean, and all quality podcast apps. To connect with Karen on social media: YouTube https://www.youtube.com/@karenmccracken  Instagram https://www.instagram.com/1womaninspired/?hl=en  LinkedIn https://www.linkedin.com/in/womaninspired  Facebook https://www.facebook.com/AWomanInspired #detours #holdingontofaith #thewomaninspiredpodcast #christianpodcast #karenmccracken

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You are in for a real treat today! I have looked up to Dr. Jill Carnahan for years, and now she is with me for a gem-packed two-part series! In these 2 parts, she dives into ways to build resilience, overcome autoimmunity, cancer, and biotoxin illness, and explains how to use flow states for optimal health and performance. Common symptoms of IBS  Heartburn Reflux Indigestion Diarrhea Gas Bloating Dr. Jill Carnahan's Bio: Dr. Jill Carnahan is a board-certified Integrative Holistic Medicine specialist known as Your Functional Medicine Expert®️ and often referred to as the "Sherlock Holmes of Medicine," for solving the case of the most well-known medical mysteries.  Utilizing state-of-the-art lab testing and biochemical analysis, she helps each patient identify the root cause of their illness by identifying nutritional or metabolic imbalances that may be contributing to their symptoms. Dr. Jill uses nutritional protocols and supplements, lifestyle changes, and medication to increase the patient's level of function and always seeks the gentlest and least invasive ways to restore health and optimize healing.  She has also sustained a 5+ year waiting list as the Medical Director of Flatiron Functional Medicine, a widely sought-after practice. As a survivor of breast cancer, Crohn's disease, and toxic mold illness, Dr. Jill brings a unique perspective to treating a variety of complex and chronic illnesses and has traveled the world sharing her knowledge of hope, health, and healing live on stage as well as through newsletters, articles, books, podcasts, and social media. Her memoir, Unexpected, is out now which is the highlight of our interview today. In this episode: Dr. Carnahan shares her profound experience of overcoming fear while rock climbing (3:11) Dr. Carnahan gives her definition of functional medicine (9:28) Dr. Carnahan shares her take on how gut health relates to full-body health (11:49) Symptoms you might experience from an autoimmune disease, from a gastrointestinal standpoint (14:13) How Dr. Carnahan managed to heal her colitis (15:37) Dr. Carnahan shares her breast cancer story and how she recovered from it (19:49) Which toxins are the most important ones to avoid? (23:04) How to ensure that your drinking water is clean (25:33) Some tips for reducing your EMF exposure (26:07) Links & Resources ⁠Use Code Immune Support to get 10% off Immune Support⁠ https://yourlongevityblueprint.com/product/glutathione-60-ct/⁠ Use code BIND to get 10% off ⁠⁠⁠⁠⁠ENVIROBIND Follow Your Longevity Blueprint  On ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Twitter⁠ | ⁠YouTube⁠ | ⁠LinkedIn⁠ ⁠Get your copy of the Your Longevity Blueprint book and claim your bonuses here⁠ ⁠Find Dr. Stephanie Gray and Your Longevity Blueprint online⁠   Follow Dr. Stephanie Gray on ⁠Facebook⁠ | ⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Twitter⁠ | ⁠and LinkedIn⁠ ⁠Integrative Health and Hormone Clinic⁠ ⁠Podcast production by Team Podcast⁠ Guest Social Media Links:: • ⁠Instagram⁠ (@drjillcarnahan) • ⁠Twitter⁠ (@DocCarnahan)  • ⁠Facebook⁠  • ⁠Website⁠  Relative Links for This Show: ⁠https://readunexpected.com/freechapter/⁠ ⁠https://www.ewg.org/skindeep/

Experience a community of Elite Performers striving for the next level - CLICK HERE to join the Transform Learning Community Life rarely unfolds the way we planned. Unexpected setbacks, disappointments, and difficult seasons are inevitable. The question isn't if you'll face adversity—it's how you'll respond when you do. In this episode, Wes shares a powerful story from bestselling author Andy Andrews that completely changed his perspective on life's challenges. From personal experiences with his father's miraculous recovery to practical wisdom about controlling your mindset, this episode is a reminder that your greatest power isn't controlling your circumstances—it's choosing your response. In Today's Episode: Why "getting pushed into the swimming pool" is a part of everyone's life. The one choice you always have when life doesn't go as planned. How your words shape your mindset—and ultimately your future. A personal story about hope, perseverance, and refusing to accept finality. Why the greatest growth often comes from the challenges you never would have chosen. Connect with us: Instagram X Facebook LinkedIn Youtube

Ephesians 2:13-22 Christ takes foreigners and strangers and builds them into a holy temple, his Church. The Foundation Preacher Podcast is provided to you by WELS Congregational Services. The Foundation resources were created to help churches allow the gospel message heard in worship, to echo throughout the week. Listen to multiple pastors discuss sermon topics […]

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Trusting God Through Unexpected DetoursJeremiah 29:11 For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.Accept Jesus today. https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!****Congratulations! You are now a child of the Most High. John 1:12 says, "But to all who did receive him, who believed in his name, he gave the right to become children of God."****If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.”****Click here for FREE eBook download: https://tinyurl.com/ISAIDTHEPRAYERShow your love and support the channel:*PayPal: PayPal.me/malachimitchellministry*Cash App: https://cash.app/$MalachiMitchNote Journals and Puzzles:https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/PastorMalachiBooksHNO Crypto Coin Investing Opportunity: https://tinyurl.com/HNOCoin-ReferralFREE Ways to Support Me:

Headline: The Venezuelan Transition and the Shield of the Americas Guest: Ernesto Araújo and Alejandro Peña Esclusa Summary: Acting Venezuelan President Delcy Rodriguez has received unexpected praise from President Trump, causing concern among opposition members who view her as a gangster. Alejandro Peña Esclusa argues that Rodriguez is a repressive figure and suggests a reconstruction government of experts instead. Meanwhile, Brazil's Flavio Bolsonaro seeks to join the "Shield of the Americas" to combat regional criminal gangs and support a democratic transition in Venezuela.

This week on the Tuesday People podcast, Mitch Albom welcomes bestselling author Amy B. Scher to discuss her remarkable debut novel, The Unexpected Afterlife of Salon Rose. Born from unimaginable personal loss—the death of her father and the murder of her young cousin just days apart—Amy transformed grief into a story filled with mystery, humor, hope, and healing. Together, Mitch and Amy explore what happens when loss reshapes our lives, why laughter can exist alongside heartbreak, and how imagining what's beyond this life can help us better cherish the one we're living now. It's a heartfelt conversation about love, forgiveness, resilience, and finding light even in our darkest moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Workday Playdate, Erin sits down with Emmy Award-winning writer, actor, comedian, facilitator, and longtime improve it! family member Nnamdi Ngwe to explore why the most valuable career skills often come from the places you least expect. From playing college soccer to performing with The Second City, creating viral content, facilitating workshops for global organizations, and winning an Emmy, Nnamdi's career is proof that following your curiosity can lead to opportunities you never could have planned. If you've ever wondered whether your creative interests "count," questioned whether it's too late to pursue something different, or struggled to connect your unique experiences into a meaningful career path, this conversation will inspire you to see your strengths in a whole new way. Inside This Episode: Why Your Nontraditional Skills Are Your Competitive Advantage: Nnamdi shares how the experiences that don't fit neatly on a resume often become the skills that make you indispensable in your career. From College Soccer to Comedy Stages: Hear how an unexpected path led Nnamdi from the soccer field to improv theaters, television sets, and corporate boardrooms, proving that careers rarely unfold in a straight line. What It Really Takes to Create Viral Content: With a massive following across TikTok and Instagram, Nnamdi pulls back the curtain on his creative process and explains why content that looks effortless usually comes from consistent practice and experimentation. The Workplace Lessons Hidden Inside Improv: After facilitating workshops for companies like LinkedIn, TikTok, Motorola, and T-Mobile, Nnamdi explains the powerful moment when people realize improv isn't just entertainment—it's a practical skill for communication, collaboration, leadership, and innovation. Trusting Your Scene Partner and Yourself: Nnamdi reflects on collaborating with his twin brother and creative partner, Amechi, sharing lessons about trust, flexibility, and building successful partnerships both on stage and in business. What to Do Now: Identify Your Hidden Career Skill: Think about one strength you have that doesn't appear on your resume. Whether it's calming people during stressful moments, reading a room, making others laugh, or adapting when plans change, recognize it as a real professional asset. Stop Waiting for the Perfect Career Path: Your experiences don't have to make sense to everyone else. Trust that the skills you're building today may become the foundation for opportunities you can't yet imagine. Follow What Energizes You: Instead of asking whether a creative interest is practical, ask what it's teaching you. The projects that light you up often develop the very human skills that set you apart. About the Guest Nnamdi Ngwe is an Emmy Award-winning writer, actor, comedian, facilitator, and educator. After playing collegiate soccer at the University of Alabama-Birmingham, he went on to study and perform comedy at iO Theater and The Second City. Alongside his twin brother and creative partner, Amechi Ngwe, he has written and starred in acclaimed productions including Julius, Rap Skool, and House Sitters. His television credits include The Amber Ruffin Show, A Black Lady Sketch Show, The Bold and the Beautiful, Blippi, Comedy Central's 3Peat, and the Emmy Award-winning Tab Time. Beyond entertainment, Nnamdi facilitates interactive workshops for organizations around the world, helping leaders and teams build communication, adaptability, and collaboration skills through applied improvisation. Whether performing on stage, creating viral content online, or leading a workshop, he's passionate about helping people embrace creativity, trust themselves, and discover that their most unexpected skills are often their greatest strengths. Your Freebie You're calm, capable, and composed… until things take an unexpected turn (as they tend to do)! This is exactly why we created The Clarity Under Pressure Toolkit: What to Do in the First 5 Minutes of Any Uncertain Situation. It's your go-to guide for staying grounded when it matters most. Download it here. Connect with Nnamdi Ngwe Nnamdi's Instagram Connect with Erin Diehl x improve it! Leadership Playground online membership community Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram Connect with Erin Diehl

Beyond Weight Loss: The Unexpected Results of an 8-Week ResetWhat if the biggest transformation wasn't the number on the scale?In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far beyond smaller clothing sizes.From increased energy and better sleep to improved mobility, healthier relationships with food, greater emotional resilience, and a renewed sense of confidence, these women discovered that lasting health is about so much more than dieting. They share their honest struggles, surprising breakthroughs, and the habits that finally felt sustainable after years—even decades—of trying everything else.We also discuss why accountability, community, nervous system regulation, blood sugar balance, protein, and replacing foods rather than restricting them created results that felt realistic enough to continue long after the program ended.If you've ever felt frustrated that diets don't last, wondered why your body isn't responding the way it used to, or are looking for a healthier, more compassionate approach to creating change, this conversation will leave you inspired and hopeful.In This EpisodeWhy sustainable health is about more than losing weightThe unexpected physical, emotional, and mental changes participants experiencedHow improving blood sugar regulation changed energy, cravings, and moodThe role of nervous system health in lasting body transformationWhy community and accountability accelerate successHow simple food swaps helped participants enjoy their favorite meals while supporting their goalsReal stories of increased mobility, better sleep, reduced inflammation, improved confidence, and renewed motivationWhy focusing on what to add—instead of what to eliminate—creates lasting changeHow changing your relationship with your body changes everything elseWhether you're looking to improve your metabolism, support your hormones, release stubborn weight, or simply feel stronger and more energized, this episode is proof that healing your body doesn't have to be about deprivation. Small, intentional changes—supported by the right education and community—can create results that ripple into every area of your life.Resources MentionedDate Your Body8-Week Body ResetThe Metabolic Transformation Studio https://jjflizanes.com/studioRewiring Your Core Wound PatternsContinuous Glucose Monitor (CGM)Carnivore buns and other high-protein, low-carb recipe alternativesIf this episode inspires you, please subscribe, leave a review, and share it with someone who's ready to stop chasing quick fixes and start building a healthier relationship with their body—one sustainable step at a time.

Beyond Weight Loss: The Unexpected Results of an 8-Week ResetWhat if the biggest transformation wasn't the number on the scale?In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far beyond smaller clothing sizes.From increased energy and better sleep to improved mobility, healthier relationships with food, greater emotional resilience, and a renewed sense of confidence, these women discovered that lasting health is about so much more than dieting. They share their honest struggles, surprising breakthroughs, and the habits that finally felt sustainable after years—even decades—of trying everything else.We also discuss why accountability, community, nervous system regulation, blood sugar balance, protein, and replacing foods rather than restricting them created results that felt realistic enough to continue long after the program ended.If you've ever felt frustrated that diets don't last, wondered why your body isn't responding the way it used to, or are looking for a healthier, more compassionate approach to creating change, this conversation will leave you inspired and hopeful.In This EpisodeWhy sustainable health is about more than losing weightThe unexpected physical, emotional, and mental changes participants experiencedHow improving blood sugar regulation changed energy, cravings, and moodThe role of nervous system health in lasting body transformationWhy community and accountability accelerate successHow simple food swaps helped participants enjoy their favorite meals while supporting their goalsReal stories of increased mobility, better sleep, reduced inflammation, improved confidence, and renewed motivationWhy focusing on what to add—instead of what to eliminate—creates lasting changeHow changing your relationship with your body changes everything elseWhether you're looking to improve your metabolism, support your hormones, release stubborn weight, or simply feel stronger and more energized, this episode is proof that healing your body doesn't have to be about deprivation. Small, intentional changes—supported by the right education and community—can create results that ripple into every area of your life.Resources MentionedDate Your Body8-Week Body ResetThe Metabolic Transformation Studio https://jjflizanes.com/studioRewiring Your Core Wound PatternsContinuous Glucose Monitor (CGM)Carnivore buns and other high-protein, low-carb recipe alternativesIf this episode inspires you, please subscribe, leave a review, and share it with someone who's ready to stop chasing quick fixes and start building a healthier relationship with their body—one sustainable step at a time.

Beyond Weight Loss: The Unexpected Results of an 8-Week ResetWhat if the biggest transformation wasn't the number on the scale?In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far beyond smaller clothing sizes.From increased energy and better sleep to improved mobility, healthier relationships with food, greater emotional resilience, and a renewed sense of confidence, these women discovered that lasting health is about so much more than dieting. They share their honest struggles, surprising breakthroughs, and the habits that finally felt sustainable after years—even decades—of trying everything else.We also discuss why accountability, community, nervous system regulation, blood sugar balance, protein, and replacing foods rather than restricting them created results that felt realistic enough to continue long after the program ended.If you've ever felt frustrated that diets don't last, wondered why your body isn't responding the way it used to, or are looking for a healthier, more compassionate approach to creating change, this conversation will leave you inspired and hopeful.In This EpisodeWhy sustainable health is about more than losing weightThe unexpected physical, emotional, and mental changes participants experiencedHow improving blood sugar regulation changed energy, cravings, and moodThe role of nervous system health in lasting body transformationWhy community and accountability accelerate successHow simple food swaps helped participants enjoy their favorite meals while supporting their goalsReal stories of increased mobility, better sleep, reduced inflammation, improved confidence, and renewed motivationWhy focusing on what to add—instead of what to eliminate—creates lasting changeHow changing your relationship with your body changes everything elseWhether you're looking to improve your metabolism, support your hormones, release stubborn weight, or simply feel stronger and more energized, this episode is proof that healing your body doesn't have to be about deprivation. Small, intentional changes—supported by the right education and community—can create results that ripple into every area of your life.Resources MentionedDate Your Body8-Week Body ResetThe Metabolic Transformation Studio https://jjflizanes.com/studioRewiring Your Core Wound PatternsContinuous Glucose Monitor (CGM)Carnivore buns and other high-protein, low-carb recipe alternativesIf this episode inspires you, please subscribe, leave a review, and share it with someone who's ready to stop chasing quick fixes and start building a healthier relationship with their body—one sustainable step at a time.

In this episode, the hosts discuss various topics ranging from their favorite childhood movies like 'Major Payne' to watching Vans Warped Tour live from Long Beach CA on Amazon Prime Video. They reflect on the challenges and nostalgia of old school delivery methods, the impact of technology on their work. The conversation also touches on the importance of area knowledge in delivery jobs and interactions with retired drivers who offer valuable insights. In this episode, the hosts reflect on personal losses, the impact of long-term delivery routes, and unexpected encounters during their work. They share stories of memorable customers, the emotional toll of seeing familiar faces leave, and the challenges of delivering in rough areas. The conversation also touches on the dangers of their job, including a recent viral video of a dangerous situation involving a UPS driver. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways The importance of community support through platforms like Patreon. Nostalgia plays a significant role in shaping our favorite movies and experiences. Live music events like Vans Warped Tour create lasting memories. Old school delivery methods can feel liberating compared to modern technology. Technology can sometimes hinder rather than help in delivery jobs. Area knowledge is crucial for effective delivery, especially when technology fails. Interactions with retired drivers can provide valuable insights and wisdom. Concert experiences can reignite memories of past music and bands. The hosts enjoy sharing personal stories and experiences with their audience. Humor and camaraderie are essential in navigating the challenges of delivery work. Loss is a part of life and work. Long-term routes create strong community ties. Unexpected encounters can lead to memorable stories. Caution is essential when delivering in rough areas. The emotional impact of losing customers is significant. Seeing children grow up is a bittersweet experience. Working in delivery exposes you to various life situations. The dangers of the job can be very real. Community support is vital in tough times. Life experiences shape our perspectives on work.  Timestamps: 00:00 - Patreon shout-out and episode intro 01:04 - Recap of recent weather events and route disruptions 03:01 - Introducing Luke from West Virginia and movie nostalgia 03:42 - Luke's love for 'Major Pain' and memorable scenes 05:34 - Weekend concert experiences including Vans Warp Tour 07:52 - Local band show at The Clarks in Fairmont 09:02 - Weekend family activities and old friends' stories 11:16 - Delivery system outage across multiple regions 12:24 - The chaos of navigating without digital tools 13:53 - Drivers' reactions to system failures and old-school tactics 16:45 - Stock market impact of delivery system issues 17:13 - Future expectations for system breakdowns and learning from failures 18:37 - Old routes, area knowledge, and driving nostalgia 21:18 - Funny interactions with retired drivers and community characters 23:17 - Delivery stories involving community members and local legends 27:46 - Conversations about conspiracy theories, firearm safety, and local stories 29:41 - Reflection on life, legacy, and loss within the delivery community 33:40 - A viral Vegas shootout video: real or AI fake? 48:14 - Analyzing the viral video and safety tips for drivers 50:25 - Upcoming guest appearance and closing thoughts Huge thanks to our TOP RATE LEGENDS TONY, STARLA & S_NNER DISCLAIMER THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

As John and Gudny continue to recount their story, John's law career is advancing and life in Scotland seems ideal. Then John receives an unexpected call to ministry, and they must decide how to respond.

Beyond Weight Loss: The Unexpected Results of an 8-Week ResetWhat if the biggest transformation wasn't the number on the scale?In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far beyond smaller clothing sizes.From increased energy and better sleep to improved mobility, healthier relationships with food, greater emotional resilience, and a renewed sense of confidence, these women discovered that lasting health is about so much more than dieting. They share their honest struggles, surprising breakthroughs, and the habits that finally felt sustainable after years—even decades—of trying everything else.We also discuss why accountability, community, nervous system regulation, blood sugar balance, protein, and replacing foods rather than restricting them created results that felt realistic enough to continue long after the program ended.If you've ever felt frustrated that diets don't last, wondered why your body isn't responding the way it used to, or are looking for a healthier, more compassionate approach to creating change, this conversation will leave you inspired and hopeful.In This EpisodeWhy sustainable health is about more than losing weightThe unexpected physical, emotional, and mental changes participants experiencedHow improving blood sugar regulation changed energy, cravings, and moodThe role of nervous system health in lasting body transformationWhy community and accountability accelerate successHow simple food swaps helped participants enjoy their favorite meals while supporting their goalsReal stories of increased mobility, better sleep, reduced inflammation, improved confidence, and renewed motivationWhy focusing on what to add—instead of what to eliminate—creates lasting changeHow changing your relationship with your body changes everything elseWhether you're looking to improve your metabolism, support your hormones, release stubborn weight, or simply feel stronger and more energized, this episode is proof that healing your body doesn't have to be about deprivation. Small, intentional changes—supported by the right education and community—can create results that ripple into every area of your life.Resources MentionedDate Your Body8-Week Body ResetThe Metabolic Transformation Studio https://jjflizanes.com/studioRewiring Your Core Wound PatternsContinuous Glucose Monitor (CGM)Carnivore buns and other high-protein, low-carb recipe alternativesIf this episode inspires you, please subscribe, leave a review, and share it with someone who's ready to stop chasing quick fixes and start building a healthier relationship with their body—one sustainable step at a time.

If you've ever struggled with feeling like a control freak, fighting perfectionism, or wondering if you would lose your mind because you were consumed by fear, this is an episode made especially for you.Jill is a fellow podcast host turned real-life friend, and I'm so pleased to introduce her to you this week!Host of the Halfway to Sunday podcast, Jill has a knack for conversations. She was honest and forthright in this episode talking about becoming a teen mom, fighting to find truth in faith, and struggling to find her place in a community she unexpectedly found herself in.Connect with Jill:Jill's Podcast: https://podcasts.apple.com/us/podcast/the-grief-of-unanswered-prayers-w-val-kleppen-ep-116/id1583685375?i=1000770949082Follow Jill on Instagram: https://www.instagram.com/halfwaytosunday/____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Beyond Weight Loss: The Unexpected Results of an 8-Week ResetWhat if the biggest transformation wasn't the number on the scale?In this special episode, I'm joined by several incredible women from my 8-Week Body Reset Beta to share what really happened when they committed to taking care of themselves for just eight weeks. While many joined hoping to release weight, what they experienced went far beyond smaller clothing sizes.From increased energy and better sleep to improved mobility, healthier relationships with food, greater emotional resilience, and a renewed sense of confidence, these women discovered that lasting health is about so much more than dieting. They share their honest struggles, surprising breakthroughs, and the habits that finally felt sustainable after years—even decades—of trying everything else.We also discuss why accountability, community, nervous system regulation, blood sugar balance, protein, and replacing foods rather than restricting them created results that felt realistic enough to continue long after the program ended.If you've ever felt frustrated that diets don't last, wondered why your body isn't responding the way it used to, or are looking for a healthier, more compassionate approach to creating change, this conversation will leave you inspired and hopeful.In This EpisodeWhy sustainable health is about more than losing weightThe unexpected physical, emotional, and mental changes participants experiencedHow improving blood sugar regulation changed energy, cravings, and moodThe role of nervous system health in lasting body transformationWhy community and accountability accelerate successHow simple food swaps helped participants enjoy their favorite meals while supporting their goalsReal stories of increased mobility, better sleep, reduced inflammation, improved confidence, and renewed motivationWhy focusing on what to add—instead of what to eliminate—creates lasting changeHow changing your relationship with your body changes everything elseWhether you're looking to improve your metabolism, support your hormones, release stubborn weight, or simply feel stronger and more energized, this episode is proof that healing your body doesn't have to be about deprivation. Small, intentional changes—supported by the right education and community—can create results that ripple into every area of your life.Resources MentionedDate Your Body8-Week Body ResetThe Metabolic Transformation Studio https://jjflizanes.com/studioRewiring Your Core Wound PatternsContinuous Glucose Monitor (CGM)Carnivore buns and other high-protein, low-carb recipe alternativesIf this episode inspires you, please subscribe, leave a review, and share it with someone who's ready to stop chasing quick fixes and start building a healthier relationship with their body—one sustainable step at a time.

As John and Gudny continue to recount their story, John's law career is advancing and life in Scotland seems ideal. Then John receives an unexpected call to ministry, and they must decide how to respond.

Patrick opens the lines to questions on everything from the nuances of calling oneself Catholic versus Roman Catholic, to the thorny spaces of marriage, conversion, and sacramental life when couples move at different speeds. He moves between callers wrestling with Protestant arguments on faith and works, personal battles with divorce, haunting memories of abortion, and even speculation about the glorified resurrected body and incorrupt saints. Unexpected candor and tension ripple beneath discussions as Patrick brings clarity and hope, offering listeners both practical steps and spiritual encouragement. Patrick continues his conversation with Rafael from the previous hour about by we are referred to as “Roman Catholics” Rick - I had a discussion with a Protestant and quoted James about faith and works. He said that the Book of James was just for the Jews and not for non-Jewish people. (06:21) Deidra - I heard your comment about the Holy Ghost. When 120 disciples were up in the upper room, they had the power to speak in tongues but didn’t have power to heal. People don’t speak in tongues anymore. (10:34) Jake - Why is a couple forced to be married in the Church if both are Catholic, but if only one is Catholic they are not required to be married in the Church? (16:56) Juan – My wife had an abortion many years ago and I still have guilt (33:52) Stuart - What are the anatomical features of the resurrected body? (40:01) Don - Encourages the last caller to not go through divorce and to stick it out (46:17)

Weight loss medications have become hugely popular, but researchers are uncovering some surprising side effects that users might not have expected. The team explores the latest concerns surrounding Ozempic and similar medications, including one unexpected change that could affect people taking them. It's another reminder that weight loss treatments can come with more than just changes on the scales.See omnystudio.com/listener for privacy information.

Episode 196 Ch. 22 of Little Town on the Prairie, "Unexpected in April". Join us this week as we discuss the definition of a blizzard, static electricity in cats, and where Ma taught. 

FPC Knoxville's 7/26/25 Sunday Sermon -“Unexpected” - Rev. Mark Curtis (Romans 8:31-39/Genesis 29:15-28)Hymn of Response - "Be Thou My Vision" performed by Warren Dobson and our adult choir.Prayers of the People and The Lord's Prayer by Rev. Dr. Meredith Loftis

"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH, MA, RDN.  Bazilian is a Registered Dietitian Nutritionist, American College of Sports Medicine Certified Exercise Physiologist, and Doctor of Public Health. She's authored multiple bestselling books, as well as contributed to a New York Times bestseller and a James Beard-nominated cookbook. She's a spokesperson for Avocados – Love One Today and she's a frequent nutrition expert cited in mindbodygreen articles.  This podcast is sponsored by Avocados - Love One Today®. Visit LoveOneToday.com for free nutrition resources backed by science and tasty recipes to help you find new ways to add more avocado to your plate, whether it's breakfast, lunch, a snack or dinner.   00:00 - The value of the food we consume 03:06 - Why dietary fat was misunderstood for decades 07:47 - Nutrient density vs. calorie counting 09:56 - Why 94% of us fall short on fiber 14:26 - Heart health, satiety, & blood sugar control 16:48 - Why the best diet is one you enjoy 18:50 - Food synergy & nutrient absorption 21:51 - Unexpected ways to cook with avocados 26:58 - The glycemic load effect 31:28 - Serving size vs. portion size 35:41 - How to store avocados properly 40:06 - 3 rules for moving the needle on health Referenced in the episode:  The HAT trial: https://pubmed.ncbi.nlm.nih.gov/34496276/  Glycemic load study: https://www.sciencedirect.com/science/article/pii/S2475299126000557  For more about Bazilian, visit her website: https://www.wendybazilian.com/  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Barn Talk! In today's episode, we're diving deep into the world of barbecue, entrepreneurship, and rural revival with special guests Garren and Kelly Kirkman of John G's Barbecue in Peachland, North Carolina. Hosts Sawyer and Tork sit down with the Kirkmans to uncover their incredible journey from humble beginnings in cattle farming and hospital work, through the all-night pop-ups and food truck hustle, to national recognition as one of the best barbecue joints in the country. You'll hear what it takes to master brisket, the power of community-driven business, and how to build resilience through every setback, including the pandemic. Along the way, we explore what it means to be a cornerstone business in rural America, how to elevate food quality above the industry norm, and why the American Dream is still alive and well, especially when there's a little smoke in the air. So grab a plate, settle in, and let's head to the barn for stories of hard work, delicious barbecue, and the faith it takes to make good things happen. JOIN THE BARN TALK NEWSLETTER & GET LIVE EVENT ACCESS: We're on a mission to get 10,000 subscribers, and once we do, we're hosting a live event at the barn! Sign up to get exclusive access to tickets and details.

Moses didn't begin as a leader, but as a baby in a basket—carried by the courage of ordinary women and the unseen hand of God. Before Moses knew his calling, God was at work. Leadership rarely begins with a spotlight but with God's quiet preparation. Exodus 1:1-2: 10 Speaker: Bryson Koch

He's played everything from an 800-year old vampire and villainous coconut crab, to a cantankerous cockatoo and time-traveling beastly Bogladite. 

When President Trump invokes tariffs - he promises they'll benefit Americans. But the experience of some small business owners tells a different story. For this week's Reporter's Notebook, Host Debbie Elliott speaks with NPR Business Correspondent Alina Selyukh about what she learned about the unexpected costs small businesses are shouldering.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Gabriel Sanchez. Our director is Erika Ryan.It was edited by Emily Kopp and Adam Raney.Our interim executive producer is Courtney Dorning.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Patrick welcomes questions that reach from Catholic faith and science, like connecting Adam and Eve to evolution, to family struggles over a loved one joining a zealous group, and the emotional weight of defending Church teachings with clarity and love. Listeners voice worries about things such as white wine in the chalice, hydration for a fading parent, and even dogs in the pews, while Patrick responds with practical wisdom, heartfelt encouragement, and resources to keep faith at the center. Unexpected, sometimes touching, always honest. Mike - My daughter is learning about evolution. She is trying to square how evolution and Adam and Eve came about? (00:31) Joe - My wife is starting to leave the Church. She has joined another denomination. How do I defend the faith and prove their flaws. (11:51) Colleen - Sunday Mass, I took the precious blood. I saw in the chalice before I consumed it, and it was white wine. Is that the incorrect matter to use? (27:44) Amy - I help teach OCIA. I was a convert myself. There is a little antagonism when you get closer and closer to coming to Church. (33:30) Jackie – My 96-year-old mom had a stroke. She vomits when she takes water. She doesn't want extraordinary means to stay alive. Is withholding IV from her a sin? (42:30) Rose - What is your stance on regular pets in Church during Mass? (48:37)

Patrick opens with a flurry of questions about parish sacramental access, shifting straight into parents wrestling with how faith endures when children grow up and step into secular spaces. Unexpected moments surface: a father refusing a suitor, families weighing boundaries, and frustrated reflections on why young adults abandon the beliefs they were raised with, all while the wider culture seems eager to tug them elsewhere. The conversation pivots to why students barely touch books and how even spiritual terms like “Spouse of the Holy Spirit” can unsettle listeners, hinting at how language and habit both drift amid change. Kevin (email) - Denying a Sacrament because of your zip code? (00:54) Email - Do you expect a man to ask your permission before he proposes to your daughter? Do you teach your sons to ask her father's permission before he proposes to a woman? (08:35) Kim - How do I tell my daughter that God loves her? (19:23) Kathy - I am enjoying the topic you are discussing about dating. Can you also talk about evaluating a woman for your son? (28:11) Audio: The absolute state of public education – Schools discourage kids from reading - https://x.com/xxclusionary/status/1843062410414113023?s=46&t=m_l2itwnFvka2DG8_72nHQ (33:04) Anne - You are talking about kids not reading. What if we read with our kids? I think that could get them into the story. (41:57) Todd – I don’t care for the term “Spouse of the Holy Spirit”. This doesn't seem to be scripturally based title for Our Lady or based in Catholic doctrine. (44:43)