Podcast appearances and mentions of Julia Bradbury

Recorded for release W/C 18th May 2026 This week Professor Green talks outdoor wear, Olga Thomas tells us about her tribute to Susannah York, Julia Bradbury helps us identify some UK landmarks, we find out about the latest music from The Last Pioneers and Jeff Flaster shares news of his streaming musical Jimmy Valentine.

In this moving conversation, I talk to Julia Bradbury about the emotional aftermath of cancer, the pressure to keep going, and the hidden ways busyness can stop us feeling. We explore her new book Hack Yourself Healthy, the difference between reacting and responding, and why true wellness has to include our emotional lives as much as our physical health. Julia Bradbury also reflects on childhood bullying, family trauma, motherhood, and the resilience she has discovered through both illness and adventure. It's a thoughtful, honest episode about slowing down, looking inward, and finding healthier ways to live, cope and heal. Find Julia Bradbury: Book: ⁠Hack Yourself HealthyInstagram: ⁠@juliabradbury⁠ Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/ Download the Grief Works app here: https://www.griefworks.com/  Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the most powerful health upgrade isn't a tech gadget or a supplement, but being outside? In this episode, Julia Bradbury tells Katie how a breast cancer diagnosis reshaped her understanding of wellness, moving her from performance and productivity to presence and prevention. They also challenge the idea of whether tech equals better health? Why listening to the whispers before the body shouts is important, and remembering that sometimes the simplest act, like walking in nature, is the most powerful. Find out more about Julia Bradbury, here: https://juliabradbury.com/You can buy Julia's book 'Hack Yourself Healthy', here You can watch Julia's new ITV series - Wonders of The Frozen South, hereMore information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/Hayo'uFit at https://hayoufit.com--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.

In today's Healing 101 episode, I'm joined by Julia Bradbury for a deeply grounding conversation about what mental wellbeing really means - beyond diagnoses, labels, or the absence of anxiety and depression.We talk about balance, self-awareness, and why understanding your triggers, values and support network is just as important as managing symptoms. Julia shares powerful reflections on connection, nature, preventative health, and the mind–body link, alongside gentle, realistic ways to care for your mental and emotional health before you reach breaking point. This episode is calm, compassionate, and a reminder that wellbeing isn't about perfection - it's about learning how to look after yourself, consistently and kindly.Find Julia:Instagram: @juliabradburyWebsite: https://juliabradbury.com/Hack Yourself Healthy Book: https://amzn.eu/d/3yZMlBoStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Julia Bradbury shares her story of recovering from cancer, and the journey she's been on since her diagnosis, as she explores alternative approaches to health and wellbeing. Along the way she explores the longevity of her career as a television presenter, her commitment to nature, her experience of travel, including to Antarctica, and her determination to be there for her children. This is a deeply personal conversation with one of Britain's most successful TV personalities. 

In this first episode of the year, I'm joined by the brilliant Julia Bradbury for a really grounding, eye-opening chat about what “being healthy” actually means when you look beyond the surface. Julia talks me through how her breast cancer diagnosis in 2021 completely changed the way she thinks about her body and her life - not in a “perfect routine” kind of way, but in a very real, human I want to stay well and reduce my risk way. We get into the stuff so many of us ignore until something forces us to pay attention: sleep, stress and cortisol, sugar addiction, blood sugar and inflammation, why being slim doesn't automatically mean you're healthy, and how confusing the wellness world can feel when you're constantly bombarded with advice. Julia also shares the practical things she actually does day to day - getting outside no matter what, morning light, breathwork, moving after meals, batch cooking, and keeping habits simple so you don't spiral into obsession. We finish on something I really loved: Julia's honesty about emotional health, and why therapy is now one of her non-negotiables - because physical health isn't the full picture if you're holding onto stress or old wounds.Thank you to Bare Biology for sponsoring this episode.Bare Biology is an independent, women-powered business creating high-quality supplements designed to support well-lived lives. They're offering listeners 20% off with the code PANDORA20.Visit barebiology.com and use the code PANDORA20 at checkout. You won't regret it!Find Julia:Instagram: @juliabradburyWebsite: https://juliabradbury.com/Hack Yourself Healthy Book: https://amzn.eu/d/3yZMlBoStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz to reveal how we can be healthier and fitter than ever before after recovery.Julia shares how her cancer diagnosis changed her attitude to her health and the valuable insights she has since gained from genetic testing.Liz and Julia also dig deep into VO2, grip strength and balance as markers of longevity, chat through their lifestyle strategies to prioritise brain health. They also bond over their shared love of the outdoors for better health. Links mentioned in the episode:Hack Yourself Healthy by Julia BradburyFollow Julia Bradbury on InstagramITV Julia Bradbury Breast Cancer and Me Lifecode GX genetic testingEat to beat disease in midlife - with Aaron DeereHooke ClinicWhat to eat to beat disease - with Dr William LiFollow Dr Nasha Winters on InstagramAvoid osteoporosis, frailty and immobility - with Dr Vonda WrightNutrigenomics for wellbeing - with Emma BeswickA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Julia Bradbury talks to Gyles about her life, upbringing and her new book "Hack Yourself Healthy". As Gyles finds out in this conversation, from the moment she began working her way up through the TV industry, Julia had led a stressful, action-packed and "high cortisol" life. Was this one of the contributing factors in her breast cancer diagnosis of 2021? Understandably, the discovery of her cancer led Julia to reassess her lifestyle, and ultimately to research and write the book she's talking about today. She tells Gyles about the things we can all do to increase our health and longevity: from simple steps such as making sure we spend time in the open air to breathing more deeply, to more radical ideas like walking backwards and using a copper tongue scraper.This is also a Rosebud chat - so we also hear about Julia's early memories, her family, and her schooldays.We hope you enjoy this fascinating chat. Julia's book, "Hack Yourself Healthy", is available to buy here.Rosebud's new Facebook group "Rosebud Reflections" is up and running, you can find it here. It's a place to meet, discuss and digest all things Rosebud. Have fun!Rosebud's new website is also live and is a thing of beauty - it's www.rosebudpodcast.co.uk - click here to go straight there! Hosted on Acast. See acast.com/privacy for more information.

The amazing Julia Bradbury tells us about her new book ‘Hack Yourself Healthy: Reclaim your health to boost your energy, clear your mind and live a long, vibrant life ' which is out on Thursday!talkSPORT's Jim White gives us all the Transfer Deadline Day gossip!The delightful David Gray speaks to us from Dublin airport to announce his Summer 2026 tour, The Past & Present Tour!Join Chris and the Class Behind The Glass every weekday morning from 0630am on Virgin Radio, just ask your smart speaker to "Play Virgin Radio!" Hosted on Acast. See acast.com/privacy for more information.

How to Stop Time by Matt Haig, chosen by Julia Bradbury A Fine Balance by Rohinton Mistry, chosen by Ramita Navai An Enchanted April by Elizabeth von Arnim, chosen by presenter Harriett GilbertTV presenter, author and walking enthusiast Julia Bradbury recommends a fiction book by Matt Haig, How to Stop Time, which brings to life the idea of living forever. Award-winning British-Iranian investigative journalist, documentary maker and author Ramita Navai shares the epic novel A Fine Balance by Rohinton Mistry, his Dickensian masterpiece of modern India.And Harriett's choice is An Enchanted April by Elizabeth von Arnim, capturing four ladies' unforgettable holiday on the Italian Riviera.Produced by Beth O'Dea for BBC Audio Bristol Follow us on instagram: agoodreadbbcPhoto credit David Venni

How to Stop Time by Matt Haig, chosen by Julia Bradbury A Fine Balance by Rohinton Mistry, chosen by Ramita Navai An Enchanted April by Elizabeth von Arnim, chosen by presenter Harriett GilbertTV presenter, author and walking enthusiast Julia Bradbury recommends a fiction book by Matt Haig, How to Stop Time, which brings to life the idea of living forever.Award-winning British-Iranian investigative journalist, documentary maker and author Ramita Navai shares the epic novel A Fine Balance by Rohinton Mistry, his Dickensian masterpiece of modern India.And Harriett's choice is An Enchanted April by Elizabeth von Arnim, capturing four ladies' unforgettable holiday on the Italian Riviera.Produced by Beth O'Dea for BBC Audio Bristol Follow us on instagram: agoodreadbbc

We are hosted by Jason Allen at the Fox in North Luffenham, who is the owner and also the Chair of Discover Rutland. Our special guest is Gina Bradbury, who is the Director of the Outdoor Guide and business partner to her sister and TV presenter Julia Bradbury.

We are hosted by Jason Allen at the Fox in North Luffenham, who is the owner and also the Chair of Discover Rutland. Our special guest is Gina Bradbury, who is the Director of the Outdoor Guide and business partner to her sister and TV presenter Julia Bradbury.

Beloved presenter and author Julia Bradbury turns the pages of her Sunday Times bestselling book, Walk Yourself Happy: Find your path to health and healing in nature, out now.Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.

Nearly half of women have dense breasts but many of them won't know it, as only a mammogram will confirm if you have them. That same mammogram may not be able to pick out whether there's any cancer there as only an ultrasound will find tumours in dense breasts. Having dense breasts does increase your risk of breast cancer so it's time more people know about them.In this episode, Victoria talks to her fellow TV presenter Julia Bradbury, who found a lump in one of her dense breasts in 2020 but her diagnosis was only confirmed after an ultrasound picked up what the mammograms couldn't. Julia and Victoria also talk to Cheryl Cruwys who founded Breast Density Matters UK, and get advice from Fleur Kilburn-Toppin, a consultant radiologist.Brought to you by the Future Dreams charity, "And Then Came Breast Cancer" is for everyone whose lives have been touched by the disease. You can contact us at FutureDreams.org.uk for help and advice and Victoria is @VicDerbyshire on Twitter and Instagram. Please rate, like and subscribe to the podcast and we welcome your ideas for future episodes.If you have been touched by Breast Cancer – Future Dreams is here to help.And Then Came Breast Cancer, is a Podcast Series co-produced by Factory Originals and 6Foot6 Productions Hosted on Acast. See acast.com/privacy for more information.

Julia Bradbury, the television presenter, author and ‘outdoor evangelist' is here to explain exactly why time outdoors, connecting with your health and making better choices is worth the effort and, perhaps most importantly, the ‘how' of building these habits into your life.In her book Walk Yourself Happy, Julia examines the elemental link between our health - both physical, mental and emotional - and the natural world. For Julia personally, it was a balm during her breast cancer treatment and IVF treatments.I distinctly remember having conversations with friends during the lockdowns and whenever we'd discuss going ‘back to normal' we all expressed how we wanted things to return to normal but that we didn't want to go back to how we were living before. In almost every conversation, what this referred to was not going back into normality at such a fast, relentless pace. If you're looking at the floor then perhaps you, like me, have found yourself back at that breakneck speed and you want to figure out how to slow things down and, honestly listeners, I think Julia is the key to this, which is why I'm delighted to welcome her on the podcast. To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

“As long as you have these continued gaps in the global regulatory framework around crypto, it's…too easy for criminals to launder funds.”In this episode, recorded on April 30th, Aidan and David discuss everything from his early encounters with crypto and his journey into the space to the insights on the evolution of crypto crime shared in his book, ‘The Crypto Launderers'.Together, they explore the different regulatory approaches to digital money laundering, shed light on why crypto transactions get so much attention from regulators and speculate on the exciting future of cryptocurrency investigations, including the impact of emerging technologies like the metaverse and artificial intelligence.Timestamps03:30 - An Accidental Journey into Cryptocurrency Compliance05:00 - Understanding Anti-Money Laundering Measures in Finance09:30 - Cryptocurrency Regulation in an Evolving Industry12:00 - Regulatory Compliance as a Competitive Advantage15:00 - Balancing Compliance Costs with Anti-Money Laundering20:00 - Global Disparities in Cryptocurrency Regulation21:00 - The Complex Evolution of Cryptocurrency in Illicit Finance25:00 - Blockchain: The Immutable Ledger of Cryptocurrency Transactions30:00 - Evolving Tactics in Cryptocurrency Crime and Law Enforcement35:00 - The Future of Global Money Laundering Prevention37:00 - Evolving Challenges in International Law EnforcementResources Mentioned:The Crypto Launderers: Crime and Cryptocurrencies from the Dark Web to DeFi and Beyond: Amazon.co.uk: Carlisle, David Elliptic's Crypto Regulatory Affairs BriefingElliptic's BlogRUSI's Center for Financial Crime and Security StudiesAbout our Guest:David Carlisle wears many hats: he's the Vice President of Policy and Regulatory Affairs at Elliptic, an Associate Fellow at the Royal United Services Institute (RUSI)'s Centre for Financial Crime and Security Studies (CFS) and the Author of “The Crypto Launderers: Crime and Cryptocurrencies from the Dark Web to DeFi and Beyond”.As a former Policy Advisor to the US Treasury's Office of Terrorist Financing and Financial Crimes, David is a respected authority on the intersection of cryptocurrency crime, technology and public policy. He regularly shares his expertise on digital money laundering, regulatory compliance frameworks and sanctions compliance with major media outlets to help shed light on this intricate subject.DisclaimerOur podcasts are for informational purposes only. They are not intended to provide legal, tax, financial, and/or investment advice. Listeners must consult their own advisors before making decisions on the topics discussed. Asset Reality has no responsibility or liability for any decision made or any other acts or omissions in connection with your use of this material.The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by Asset Reality employees are those of the employees and do not necessarily reflect the views of the company. Asset Reality does not guarantee or warrant the accuracy, completeness, timeliness, suitability or validity of the information in any particular podcast and will not be responsible for any claim attributable to errors, omissions, or other inaccuracies of any part of such material. Unless stated otherwise, reference to any specific product or entity does not constitute an endorsement or recommendation by Asset Reality.

Julia Bradbury joins us to chat about everything from sibling relationships, walking in nature to her breast cancer diagnosis. Hear how Julia's journey has included humour as a tool for healing. Tune in to learn just how valuable humour can be through life's hardest moments. She is an absolute inspiration and gives so many tips and techniques to help you overcome the toughest of circumstances. Her warmth and positivity shine through.In this episode of The Humourology Podcast, host Paul Boross sits down with author, broadcaster and philanthropist Julia Bradbury to discuss her latest book, Walk Yourself Happy and why spending time in the great outdoors can be a tool for healing. Best known as the presenter of shows including Countryfile, Britain's Best Walks with Julia Bradbury and Wainwright Walks, in this life-affirming episode, Julia talks about her personal journey with breast cancer and her incredibly work advocating for health, nature and facing life's difficulties with a smile and a stroll. Hosted on Acast. See acast.com/privacy for more information.

Today we are joined by a name synonymous with adventure, exploration, and a deep passion for the great outdoors. Julia Bradbury's love affair with nature began at a young age, nurtured by family hikes and camping trips in the rugged landscapes of the Peak District.She started her career as a show business reporter for breakfast TV in Los Angeles, becoming a household name as the presenter of BBC's Countryfile alongside co-host Matt Baker - her boundless enthusiasm for the countryside endeared her to audiences across the UK. She is perhaps best known for turning her lifelong passion for walking into prime-time TV, with shows including Britain's Best Walks, Cornwall and Devon Walks with Julia Bradbury and Wainwright's Walks in the Lake District. But Julia's thirst for adventure extends far beyond the borders of Britain, and over the years, she's embarked on countless adventures to some of the world's most remote and awe-inspiring destinations. Her travel diaries today take us from Greece to South Africa, Iceland to Costa Rica. I also really enjoyed talking to Julia about health and wellbeing, she has a huge wealth of knowledge that she accumulated while writing her Sunday Times Bestseller Walk Yourself Happy, and also because of the lifestyle shift she herself adopted after being diagnosed with breast cancer for which she underwent a mastectomy in 2021. I think that you'll find this an inspiring, energising and wanderlust-inducing conversation. Destination Recap:Agia Marina, Athens, GreeceChios, Greece Skiathos, Greece Skopelos, Greece South AfricaPeak District, England - Stanage Edge, Buxton, Mam TorLandmannalaugar trail, Iceland Costa Rica Lake District, EnglandSouth America Walk Yourself Happy is available from all good bookshops and online, and you can book her Lake District retreat, which is called Walk Yourself Happy Wellbeing Retreat on theOutdoorGuide.co.uk here. Hosted on Acast. See acast.com/privacy for more information.

G is flying solo today, but we more than make up for it with this brilliant guest!On the podcast this week is the brilliant Julia Bradbury for a gorgeous conversation around IVF, sharing a cancer diagnosis with children, instilling health and wellbeing, and more.Listen by clicking ‘Play', subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See acast.com/privacy for more information.

Episode 65 - Walk Yourself Happy - Countryfile presenter Julia Bradbury shares her experience of cancer and her exploration of the world of Integrative Medicine. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Julia Bradbury is a television presenter, specialising in documentaries and consumer affairs. Her passion is the outdoors. More recently, following her cancer diagnosis and surgery, Bradbury is dedicating her time to healthy living and nature therapyIn this episode we discuss walking yourself happy, the profound impact of nature, surviving cancer, and the importance of breathingWalk Yourself Happy is OUT NOW: https://amzn.eu/d/2BmHoKiIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

To kick off Season 5, I am joined by Julia Bradbury, a best-selling author, TV presenter, and ardent advocate for nature, health, and hiking. Renowned for her passion for the outdoors, Julia has embarked on a transformative journey following her cancer diagnosis and surgery, dedicating herself to promoting healthy living and nature therapy. In this episode, Julia shares her inspiring story, emphasising the importance of investigating our default responses to adversity and finding purpose amid life's challenges.  In this episode we discuss: Emphasising Self-Compassion: Julia Bradbury underscores the importance of avoiding self-blame during challenging times and encourages listeners to explore their default responses to adversity. Navigating Medical Challenges: The episode delves into Julia Bradbury's journey with breast cancer and the emotional toll of a rigorous biopsy, shedding light on the intricacies of her medical experiences. Tarot Wisdom: She touches on the use of tarot cards, delving into their symbolism, including the snake representing change and medicine, as part of her exploration of diverse modalities. Action Over Stagnation: Julia Bradbury advocates for taking action in challenging situations, emphasising that proactive measures propel personal growth rather than becoming stuck. Purposeful Living Post-Cancer: The cancer journey offers Julia a renewed sense of purpose, paving the way for a life filled with positivity.  In this transformative episode, Julia Bradbury shares her resilient journey, inviting listeners to explore their responses to adversity, navigate medical challenges and ultimately find renewed purpose and balance in the tapestry of life. A big thank you to our sponsor Brora who are offering Therapy Works listeners a fabulous 10% off on full-price pieces. Head to their website broraonline.com and use the code TW10 at checkout before the end of April. Find Julia Bradbury: Book: Walk Yourself Happy Instagram: @juliabradbury Find Julia Samuel: Website: https://juliasamuel.co.uk/ Instagram: @juliasamuelmbe Produced by Rutherford Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Julia Bradbury is a TV presenter and an author with a passion for the outdoors. She has a 12 year old son, and 8 year old twin daughters who she had through IVF. Her motto to them is: 'Be good, be strong, be kind'.We met at Julia's London West London home and talked about how in 2021, she and her husband had the nightmare task of breaking the news of her breast cancer diagnosis to their children. She also mentioned how 'Fruitfly Collective' and 'Maggie's Centres' can support all sorts of people at these difficult times. She is thankfully now in remission: working back in TV and writing, but making sure she puts her health first.Julia talked to me about how she feels we're all suffering an indoor epidemic at the moment and how she is doing all she can to live in a healthy way. She shares a lot of those thoughts in the book she has just published called 'Walk Yourself Happy', which reflects her belief in health through nature. Even in London, she manages to have her nature fix first thing every morning by sitting on her (very safe) windowsill and getting the morning light as soon as she wakes up. She then takes further 'nature snacks' through the day.I left Julia feeling full of positivity and good intentions, vowing never to eat sugary cereal ever again! It remains to be seen whether I manage to change my ways...Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones Hosted on Acast. See acast.com/privacy for more information.

In this episode, Tom is joined by broadcaster Julia Bradbury. A discussion which was supposed to be out in nature was moved to Julia's home - thanks to Storm Ciaran - but remains a fascinating chat on the part the great outdoors has on her mental health. The Countryfile star, and author of 'Walk Yourself Happy', talks about how she often sought solace in nature during some of her life's other toughest mom­­ents, including her battle with endometriosis in her 30s. As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A TikTok trend of taping your mouth shut at bedtime to enforce nasal breathing is gaining traction in Ireland, but experts say evidence of the benefits is lacking. Videos of the practice, favoured by celebrities including Gwyneth Paltrow, Julia Bradbury and Erling Haaland, have gained more than 38.5 million views on TikTok. It involves placing a strip of skin-friendly tape over or around the lips to help keep them shut while Sean was joined by Prof. Ken O'Halloran is a Professor of Physiology and Department Head at UCC...

She wanders, rambles, saunters and strolls…and has made a career out of walking in the great outdoors…broadcaster and writer Julia Bradbury's new book Walk Yourself Happy discusses the power of nature in the light of her cancer battle. Fresh from the depths of the ocean this years Wildlife Photographer of the Year Laurent Ballesta, who dives to incredible places to bring us images never-before-seen, describes the lengths he went to to capture the winning image. Comedian and novelist Mark Watson shares the eight deaths he has experienced and life after them in his memoir Mortification; from his struggles with alcohol, marriage breakdown, and battles with mental health. Plus...Countryfile's Helen Skelton shares her one album Inheritance Tracks. Presenters: Nikki Bedi and Olly Mann Producer: Ben Mitchell

Presenter, author, and outdoor evangelist, Julia Bradbury, is with Gabby on the podcast this week. Julia talks about how her breast cancer diagnosis has had a profound effect on her midlife, and how it partly inspired her new book Walk Yourself Happy. As well as the power of walking, they discuss the other lifestyle habits which Julia researched for the book, such as nutrition and breathwork, and how this has informed changes in her own life. Determined to give herself the best fighting chance against cancer and secure her longevity, this is an uplifting reminder that we have agency over our own bodies even in the face of illness. Dr Caroline Leek, founder of Fruit Fly Collective, also joins to discuss how to talk to children about cancer and signposts valuable resources, such as Parenting With Cancer, which families can use when they receive a cancer diagnosis. Hosted on Acast. See acast.com/privacy for more information.

We are constantly one step away from good health, and one step away from bad health - which step will you take?The journey of the DNA Company and as well as the book, The DNA Way, would not have existed if not for Kashif's personal experiences. These includes stories of wanting to heal his own self from a number of chronic diseases, and wanting to heal his niece who once ran away from home due to her anxiety.In this episode, Kashif is interviewed by Julia Bradbury, TV Presenter of BBC and ITV, Journalist and Co-founder of The Outdoor Guide. She is mostly known for Watchdog, Top Gear and Countryfile. Julia is also a strong advocate for the environment, and issues surrounding homelessness. She is a breast cancer survivor and is a woman whose life inspires many, which is documented in "Julia Bradbury – Breast Cancer & Me", nominated for a national TV award.They dive into Kashif's story and the beginnings of The DNA Company where they studied the results of 7,000 people to come up with the comprehensive DNA 360 Report that is available today, which shows which genes you have and what system of health it affects. Tune in, and learn more about the importance of knowing more about yourself and your genes today!________________________________________________________________________________If you wish to learn more from Julia, make sure to visit the following channels:Take a look into Julia's personal website at https://juliabradbury.com/Know all about the walks around UK by visiting her and her sister's website at https://theoutdoorguide.co.uk/Pre-order Julia's book at Walk Yourself Happy: Find your path to healing in natureFollow Julia on Twitter @JuliaBradbury and Instagram @TheRealJuliaBradbury________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Giles is an award-winning author, podcaster and screenwriter. Giles' first novel for adults One Hundred and Fifty-Two Days come out in March 2020. Author of several books for children and two adult novels, with a third on the way. His book One Hundred and Fifty-Two Days has been adapted by Giles and Elizabeth Morris for Arclight Films and Future Artists Entertainment. Giles is the writer of six short films for Little Angel Theatre. Giles' children's books include The Fearsome Beastie, winner of The People's Book Prize 2012, Heart of Hawick Children's Book Award 2013, Bizziebaby Gold Award, The US Forward National Literary Award and Shortlisted for The Rotherham Children's Book Award 2012. Tamara Small and the Monsters' Ball is shortlisted for The People's Book Prize 2013. He has written several picture books, including Things You Never Knew About Dinosaurs, Princess Stay Awake and a collection of nonsense poetry. Giles' is co-host and producer of the award-nominated Blank Podcast and regularly writes for Aquila Magazine. He's also co-host of the ‘A Little Bit of Positive' podcast with Julia Bradbury and co-host of ‘Things I forgot were good for me' with Dr Radha Modgil.Giles lives with his wife and two sons in East SussexTo pledge for Gile's next book go to: https://unbound.com/books/gigantium/To connect with Giles on Twitter go to:@eliistender10For more from Fiona go to:https://fionamurden.com 

Do you know where your energy comes from? Do you know that last year in the UK we produced 93% of our own electricity?What's more, 2020 and 2021 were the highest years on record for the amount of renewable energy we generated from wind, solar, hydro and biofuels.Despite this, new research from Smart Energy GB reveals that lots of Brits are unsure about where our energy comes from, but are keen to find out more. Julia Bradbury, presenter and farming -enthusiast is here to change that by launching a campaign to celebrate the efforts of British energy heroes. Through their passion and hard work, these powerful pioneers are helping to generate and manage renewable energy with the help of their smart meters. Hosted on Acast. See acast.com/privacy for more information.

Dearest listener, Welcome back to another week's audio dispatches from John JJ Dredge Esq. & Andy PP Harland OBOE. This week, your intrepid podcasters travel deep into new realms, conquer visual significance and interrupt the balance of play. However, here at DredgeLand, join us for the answer to last week's this week's quiz (sand), a … Continue reading "The DredgeLand Podcast Innovation Award Nominated Spectacular"

Dearest listener, Welcome back to another week's audio dispatches from John JJ Dredge Esq. & Andy PP Harland OBOE. This week, your intrepid podcasters travel deep into new realms, conquer … Continue reading "The DredgeLand Podcast Innovation Award Nominated Spectacular"

Craig David joins Julia Bradbury and Richard Coles. The singer-songwriter found fame age 18 with ‘Rewind' and over the next 22 years dealt with the highs and lows of fame. Craig talks about his career, overcoming obstacles and rediscovering his good vibes. Kwesia aka City Girl in Nature grew up in Deptford, an inner city area of London. Growing up Kwesia dealt with violence and trauma but an opportunity to go to the Peruvian Amazon rainforest changed her life and she now works to share her love and passion for the outdoors. Sandy Nairne was deputy director of London's Tate Gallery back in 1994 when he was woken in the early hours to be told that two Turner paintings, on loan from the Tate, had been stolen in Frankfurt. They were worth £30 million. He became the person responsible for tracking them down, which would take eight and a half years. Jamie Oliver shares his Inheritance Tracks: (Sittin' On) The Dock Of The Bay by Otis Redding and Only To Be With You by Roachford. Susannah Constantine made her name as a stylist in What Not To Wear. She talks about her life, from being an 80s IT girl to the impact of her mother's illness, and her own alcoholism. Craig David's new album 22 is out now and his book What's Your Vibe is out on the 6th October. Kwesia features in a new podcast called Waterland's from The Wildfowl and Wetlands Trust. Catching the Art Thieves is on the BBC iPlayer now. One by Jamie Oliver is out now Ready for Absolutely Nothing by Susannah Constantine is out now. Producer: Claire Bartleet

Ye olde podcaste listener! HARK at thy chatter via the audio forme. Your loyal subjects John Frank Butcher Dredge and Andrew Ian Beale Harland have returneth forthwith. Continue to listen … Continue reading "The DredgeLand Potential Second Home and or Old Fashioned Spectacular"

Ye olde podcaste listener! HARK at thy chatter via the audio forme. Your loyal subjects John Frank Butcher Dredge and Andrew Ian Beale Harland have returneth forthwith. Continue to listen aboard ones finest podcast provisions and enjoy quandary and / or issue with sourcing a second home, or retail at tales of yonder ruff and … Continue reading "The DredgeLand Potential Second Home and or Old Fashioned Spectacular"

Christian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a Patreon and enjoy special perks.When Stone Wings Fly by Karen BarnettUncovering a long-lost family story is the only way to bring her grandmother peaceKieran Lucas's grandmother is slipping into dementia, and, when her memory is gone, Kieran's last tie to the family she barely knows will be lost forever. Worse, Granny Mac is being tormented by flashbacks of her mother's death and the loss of their home.In 1931, Rosie McCauley's Smoky Mountains home is threatened by the Tennessee Great Smokies Park Commission as they create a new national park. But Rosie vows the only way they'll get her land is if they haul her out in a pine box. When a compromise offers her and her disabled sister the opportunity to stay for her lifetime, it seems too good to be true.The Bride of Blackfriar's Lane by Michelle GriepDetective Jackson Forge can hardly wait to marry the street-sly swindler who's turned his life upside down. Kit Turner is equally excited to wed the handsome detective. She determines to bring to justice the men who years ago maimed his brother. As she digs into the mystery of what happened, she unwittingly tumbles into her own history and endangers her future happiness with Jackson.The Heart of the Mountains by Pepper BashamTo escape a forced marriage, Cora Taylor travels from England to the Blue Ridge Mountains in search of her brother, a teacher in a mission school. Nothing prepares her for the wild mixture of isolation, community, brokenness, and hope within these mountains…or in the person of Jeb McAdams.Shadows in the Mind's Eye by Janyre TrompCharlotte Anne Mattas longs to turn back the clock. Before her husband, Sam, went to serve his country in the war, he was the man everyone could rely on. But the person who's come back to their family farm is very different from the protector Annie remembers. Sam's experience in the Pacific theater has left him broken in ways no one can understand--but that everyone is learning to fear.The Master Craftsman by Kelli StuartIn 1917, Alma Pihl, a master craftsman in the House of Fabergé, was charged to protect one of the greatest secrets in Russian history--an unknown Fabergé Egg that Peter Karl Fabergé secretly created to honor his divided allegiance to the people of Russia and the  tsar's family. Three generations later, world-renowned treasure hunter Nick Laine fears the secret of the missing egg will die with him. With time running out, he entrusts the mission of retrieving the egg to his estranged daughter, Ava, who has little idea of the dangers ahead. The Italian Ballerina by Kristy CambronRome, 1943. With the fall of Italy's Fascist government and the Nazi regime occupying the streets of Rome, British ballerina Julia Bradbury is stranded and forced to take refuge at a hospital on Tiber Island. But when she learns of a deadly sickness sweeping through the quarantine wards—a fake disease known only as Syndrome K—she is drawn into one of the greatest cons in history. Present Day.  When a mysterious Italian woman reaches out claiming to own one of the family's precious heirlooms, Delaney is compelled to travel to Italy and uncover the truth of her grandfather's hidden past. 

Well-wishers! Welcome to what as been described by two newspapers and a TV broadcaster this week as “Simple audio for the simple minded.” DredgeLand (Andy Hamilton the Musical Harland and John Les Miserables Dredge) return for a further slice of audio information for the podcast generation. Why listen to any other of the 5.2 million … Continue reading "The DredgeLand Great British GiftShop Spectacular"

Well-wishers! Welcome to what as been described by two newspapers and a TV broadcaster this week as “Simple audio for the simple minded.” DredgeLand (Andy Hamilton the Musical Harland and … Continue reading "The DredgeLand Great British GiftShop Spectacular"

Ghislaine Maxwell has been sentenced to 20 years in prison for helping former financier Jeffrey Epstein abuse young girls. We speak to Equality Lawyer Georgina Calvert Lee about her statement in court where she addressed her victims, saying she empathised with them, and that she hoped her prison sentence would allow them "peace and finality". The tragic killing of Ashling Murphy in Tullamore, County Offaly in Ireland in January of this year sparked a huge public outcry, and has been seen as a watershed moment in how the country tackles violence against women and girls. Ireland has launched its third national Domestic, Sexual and Gender-Based violence strategy. Emma speaks to the Minister for Justice in Ireland, Helen McEntee about what it aims to achieve. Dame Deborah James has died aged 40 from bowel cancer. The cancer campaigner, blogger, broadcaster and former teacher had been receiving end-of-life care at home and raised millions for cancer research. She was given a damehood in May in recognition of her fundraising. Emma speaks to GP Dr Ellie Cannon, and Julia Bradbury who has spoken about her journey with breast cancer. Culture Secretary Nadine Dorries has told UK sporting bodies that "elite and competitive women's sport must be reserved for people born of the female sex". We get the details from our reporter, Jane Dougall. The National Plan for Music Education was published by the UK government last Saturday. Called The Power of Music to Change Lives, their ambition is for every pupil to have at least one hour of high quality music education a week. We speak to Veronica Wadley, Baroness Fleet, the chair of the advisory panel that published the report, and YolanDa Brown who contributed to it as a MOBO award-winning saxophonist and Chair of Youth Music.

Julia Bradbury was diagnosed with breast cancer in September 2021 and she received the news while filming for This Morning in the This Morning forest. She spoke to Sean about her diagnosis, telling her children about her cancer and more.

The TV presenter Julia Bradbury on her TV documentary and life after her breast cancer diagnosis. The longest serving MP, Dame Margaret Beckett on standing down as an MP in the next election. The "aunties" - the older women in the community who we should respect but for some may be judgemental as well as motherly. Podcaster and writer Tolly Shoneye and Anchal Seda discuss. The Attorney General and cabinet member Suella Braverman on the allegations that an unidentified Conservative MP has been accused of watching porn in the House of Commons. BMX Olympic and world champion Bethany Shriever on being named Action Sportsperson of the Year at the prestigious Laureus World Sports Awards. Music journalist Jude Rogers on her new book The Sound of Being Human, part memoir, part exploration of how music is interwoven into our lives from before birth to beyond the grave. Presenter:: Anita Rani Producer: Dianne McGregor

Julia Bradbury joins Emma to discuss her documentary, Breast Cancer and Me.

Mike Parry and Lesley-Ann Jones cast out into the clear blue waters of Planet Porky once more.  Today's topics include: losing a child, Paul and Nancy looking young, George Harrison's proclivities, the thousandth day of Boris Johnson's premiership, Harry and Meghan's family meetings, Kate's immaculate dress sense, Porky's wardrobe, dressing accordingly for Fleet Street, the death of the High Street, retiring to the coast, Julia Bradbury, the tragic death of Nigel Pearson, brain related conditions, Chris Tarrant's new book, fishing, civil servants not going back to work, impostor syndrome, and Russell Brand. It's the podcast that puts out as many fires as it lights, it's Life on Planet Porky.  Follow the show on Twitter: @PlanetPorky or Mike is: @MikeParry8 while you can find Lesley-Ann: @LAJwriter. Or you can email us questions or comments to: planetporkypod@gmail.com. We'd love to hear from you! 

Good day to you! Yes, it's the DredgeLand Podcast Spectacular and we're here for your audio entertainment. This week, we've had some listener complaints in the post bag plus a … Continue reading "The DredgeLand John Dredge Bad Radio Concepts Spectacular"

This is not a downbeat podcast. We must respect the wishes of the local ombudsman and present the following: Join John ER Dredge and Andy A&E Harland for another week's … Continue reading "The DredgeLand Hove Mound and / or Bingo based Medium Spectacular"

Good afternoon in the afternoon, good morning in the morning and good evening in the evening. Now that’s sorted, we shall begin. Andy has invested 4.5p in real change of … Continue reading "The DredgeLand Hove Hovercraft Association and Associated Hovercrafts Spectacular"

John’s been scammed! Take heed and steer clear of telephone scams pertaining to be from the Kay’s catalogue. This week’s show is a homage to the classic two parter with … Continue reading "The DredgeLand First Two Part Two Part Spectacular (Part One)"

This week’s show begins a little more upbeat due to ramifications with John’s downbeat beginnings. However, your dynamic duo soon raise their point’s in a brand new segment ‘raise a … Continue reading "The DredgeLand Appeal for the Burglar and or DredgeLand Talent Agency Spectacular"

We’ve had a letter from Mrs Hwwwhimble from Hwwwwimbledon Common SW19 How do you start a podcast? That’s her question and / or enquiry this week. Listen in as John … Continue reading "The DredgeLand Cats on Strike Spectacular"