Podcasts about Reset

It's not just a trip. It's worship, history, and knowledge—day after day. Perform your Umrah with focus. Learn through guided lessons. Visit places you've only heard about—and see with your own eyes the lands where revelation came down and the Prophet ﷺ called to Allah. This Umrah tour blends worship with deep understanding, quiet reflection with shared purpose—led by Ustadh Abdulrahman Hassan and Ustadh Abdulhakim Hassan, and open to both brothers and sisters. So… are you coming? Register here: https://www.eliatravel.co.uk/summer-umrah-2025 Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #umrah #tour #makkah #madinah

In this episode, Ben Wolff, co-founder and developer of Onera and CEO of Oasi, shares his insights on staying resilient in the hospitality industry and the importance of recovery for long-term success.Connect with Ben:LinkedInTwitter (@UniqueStaysGuy)Instagram (@IAmBenWolff)NewsletterSee our other episodes with Ben: Why Most Hotels Fail at Social Media (And How to Get It Right) How We're Scaling Innovation and Investment from Short-Term Rentals to Hotels A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Nitya Pro - Niedualność dla profesjonalistów, którzy wspierają i inspirują innych.https://nitya.pl/pro/Od dłuższego czasu kiełkowała we mnie idea stworzenia programu dedykowanego profesjonalistom, którzy angażują się we wsparcie i inspirację innych ludzi. Mam na myśli takie profesje jak terapeuci, nauczyciele, trenerzy, instruktorzy jogi czy medytacji, autorzy, mówcy, artyści, liderzy opinii publicznej, liderzy organizacji i wszelkie zawody związane z pielęgnacją dobrostanu psychicznego i fizycznego, zarówno jednostki, jak i społeczności.Po jednym z retreatów na prośbę uczestników zobowiązałam się przygotować taki warsztat. Mamy dziś do czynienia z większą ilością bodźców niż kiedykolwiek w historii. Umiejętność resetowania swojego umysłu, przywracania się do stanu naturalnego jest dziś wyjątkowo potrzebna. Satsang, którym zajmuje się od ponad 10 lat to intuicyjne narzędzie, które bezwysiłkowo kieruje uwagę na wewnętrzny potencjał, który jest stały, wolny, z którego możecie czerpać naturalną siłę, umożliwiającą przepływ bez mentalizowania, zaangażowania w historię i wydatkowania własnej energii.Zapraszam Was na warsztat “Nitya Pro”, w którym poprzez satsang nauczymy się chronić i rozwijać własne zasoby, co przełoży się na efekty naszej pracy, ale też na wasz spokój i regenerację poza nią.

Show LinksDaily Email: https://yourlevelfitness.com/daily-emailThe YLF Blog: https://yourlevelfitness.com/blogJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Start Here: https://yourlevelfitness.com/ylf30YLF Overview: https://yourlevelfitness.com/blog/ylf-self-paced-resourcesEpisode DescriptionIn this Saturday episode of The Daryl Perry Podcast, I'm walking you through the process of reflecting on your week with purpose and setting yourself up for the next one. This is all about building your life from the inside/out using simple, consistent practices. I guide you through how to evaluate your past week with a no-judgment approach, using your results to help you fine-tune your goals for the week ahead.We talk through the six minimum daily actions that serve as the foundation for the inside/out approach. Four are about your relationship with yourself, including positive self-talk, disconnected time, journaling, and creative pursuits. The other two focus on fitness basics like eating produce and getting in daily movement. These aren't rigid rules, they're adaptable starting points you can build on as your routines grow.This is one of our more tactical check-in episodes, part of a weekly rhythm that includes reflection, planning, and midweek adjustments. Whether you're brand new or you've been listening for a while, this is a great place to ground yourself and continue moving forward.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Today, we're not here to talk about crushing a workout or diving into some health study… Today, we're here to slow down. To reconnect. To reset.Because self-care isn't selfish. It's a requirement for longevity. It's how we fill our cups so we can pour into others.For this episode we're going to take 10 minutes to do something that science says can literally rewire your brain:We're going to breathe... and we're going to practice gratitude.Why this matters:Gratitude has been shown to boost dopamine and serotonin—the feel-good chemicals in your brain. It reduces cortisol, improves sleep, strengthens relationships, and even boosts your immune system.And when you combine it with slow, intentional breathing, you activate the parasympathetic nervous system — the calm, rest-and-repair side of your body. This shifts you out of stress mode and into a healing state.So find a quiet place. Get comfortable. And let's begin.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

S5:E9 Are old habits and limiting beliefs holding you or your business back? In this episode of Small Biz Stories, Dr. LL sits down with Marc Mathys, CEO of Reset-it, to explore how the innovative "neuro quantum" approach-blending neuroscience and quantum physics-can help you Reset, Reown, and Restart the way you work. We discuss how our brain's wiring and subconscious conditioning shapes our professional life, and practical strategies to break free from invisible chains. All this so that we can create new, empowering mental patterns. Marc shares how the observer effect from quantum physics proves that shifting your focus can transform your reality, and invites listeners to open their minds to a revolutionary mindset and self-agency coaching method that leads to a more sustainable, fulfilling business and life. Learn more about Reset-it here: ✴️https://reset-it.ca/ Comments, likes, and subscribing to our show makes a huge difference. We'd love it if you did! #personalgrowth #neuroscience #attitude #limitingbeliefs #success

In this episode, you'll learn how to feel your emotions without becoming them—so you can stay grounded, clear, and empowered no matter what life brings. Discover simple yet powerful tools to shift from emotional overwhelm to emotional mastery, and turn your feelings into allies instead of identities. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Lindsey's website https://rogueways.org/Doors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer

To mark Asian American, Native Hawaiian and Pacific Islander Heritage Month, Reset learns more of the past, present and future of Illinois's South Asian community with the executive director of the South Asian American Policy & Research Institute Shobhana Johri Verma, and education consultant, South Asian American Policy & Research Institute Julie Thomas Achettu. For a full archive of Reset interviews, head over to wbez.org/reset.

The new Pope has Chicago roots, Mayor Brandon Johnson's housing initiative gets City Council approval, and new candidates crowd the race to replace Sen. Durbin. Reset goes behind those headlines and much more in our Weekly News Recap. This week's panel features CW 26 reporter Brandon Pope, Chicago Sun-Times reporter Mitchell Armentrout and Chicago Tribune editor Chris Jones. For a full archive of Reset interviews, head over to wbez.org/reset.

Want to stop drinking, binging, overspending—or whatever habit you wish you had more control over? What if the key to real, lasting change is something as simple (and powerful) as breathwork? I know, I know—we've been breathing our whole lives. So how could this possibly be the game-changer? Our guest today says it's not that we breathe—it's that we've never used our breath intentionally. And that difference might be what's been missing in your journey toward healing. We dive into breathwork, but we also go deeper: Have you ever asked why you numb out with food, alcohol, shopping, or scrolling? Not just surface-level reasons—but the real root causes. What if that nightly glass of wine isn't just about stress, but about grief, disappointment, or feeling stuck in life? What if your habits are quietly helping you avoid loneliness, conflict, or painful self-reflection? Today, we're exploring the neuroscience of change, the habits we lean on to cope, and how small intentional shifts—like breathwork—can open the door to a different life. You're not a lost cause. (Yes, I say that a lot—but maybe this time, you'll finally believe me

HR 4 - Show Reset, Top 5, Fred's Burger Story full 2829 Fri, 09 May 2025 04:07:08 +0000 uNC04EV41JzWa9uzx3zunBYELSiVokJA sports The Fan After Dark sports HR 4 - Show Reset, Top 5, Fred's Burger Story The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

In the final hour, DVD discuss should the clock reset for Brian Callahan after the Titans drafted Cam Ward? The Athletic Mitch Light joins DVD to discuss the Vanderbilt vs Tennessee Baseball series this weekend and more. They ended the show with Take it to the Bank 

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode, we sit down with Zavire from Pilothouse's Google team to dissect a common problem many DTC brands face: Performance Max campaigns that stagnate after a few months of initial success.You'll hear exactly how Pilothouse helped Benji Sleep break out of this “PMAX plateau” by overhauling their campaign structure — and why the first move was to turn the campaigns off.Key Learnings:Why PMAX campaigns often stagnate after 3-4 monthsThe power of a 5-7 day PMAX "off period" to reset bidding algorithmsHow segmentation by product or audience unlocks better signal quality and performanceStrategic product feed enhancements that drive Shopping ROIThe myth of audience signals in PMAX and how to work around itHow scripts can provide campaign-level transparency across Google placementsHow a restructured PMAX approach delivered a 37% ROAS lift and 2.2x conversions for Benji SleepIf your Google Ads results are fading, this episode gives you a practical, tested playbook to turn things around.Did you know that 98% of your website visitors are anonymous? Instant powers next-level retention by identifying who they are and converting them into loyal shoppers. Sign up for a quick demo today to get 50% off and unlock a guaranteed 4x+ ROI: instant.one/dtcTimestamps00:00 – Why PMAX Campaigns Plateau After 3-4 Months02:05 – Common Pitfalls: CPC Drops and Irrelevant Traffic04:15 – How to Reset PMAX: Turn Off and Rebuild06:30 – Campaign Segmentation for Product & Audience Clarity08:45 – Overcoming Performance Spiral With Strategic Breakouts11:00 – The Myth of Audience Signals in PMAX13:00 – Strategic Feed Optimization and Supplemental Data15:00 – Campaign Structure: Before vs After (Benji Sleep Case Study)18:00 – Breaking Out Asset Groups vs Full Campaigns20:00 – ROAS Lift + Conversion Volume Gains21:20 – Using Scripts to Track PMAX Placements & AttributionHashtags#pmaxstrategy #googleadsoptimization #dtcpodcast #roasgrowth #performancemarketing #ecommercetips #mediaoptimization #pilothouse #googleadscampaigns #dtcbrands Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

In today's episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with one of the world's leading experts on the mind, Dr. Ethan Kross, PhD. He's a neuroscientist, award-winning psychologist, professor at the University of Michigan, director of The Emotion & Self Control Laboratory, and leading expert on the science of emotion, self-talk, and mental resilience. Today, he's here to teach you how to stop negative thoughts from running your life — using simple, science-backed tools. In this episode, Dr. Kross shares specific tactics, strategies, and insights you can use to break free from spiraling and reset your mind for positivity. If you're tired of overthinking, doubting yourself, or feeling stuck in your own head… this one's for you. Class is in session, because after you listen to this, your brain will not be the same. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: 6 Simple Science-Backed Hacks That Will Make Your Life BetterConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Today's Headlines: The US and China are set to meet this weekend to discuss trade relations, with Treasury Secretary Scott Bessent meeting Chinese officials for what could be just a preliminary discussion about de-escalation. Meanwhile, the EU and China appear to be warming up diplomatically, with European leaders signaling a potential reset, while the EU accelerates trade talks with Southeast Asian nations. Back in the US, Federal Reserve Chair Jerome Powell announces that interest rates will remain steady but warns that ongoing trade conflicts could lead to stagflation if not resolved. In aviation news, Newark Airport faces safety concerns after two instances of losing radar and radio contact, prompting some air traffic controllers to take medical leave. Reagan National Airport has also suspended Blackhawk helicopter flights after recent landing issues. Overseas, the US Navy loses two fighter jets in the Red Sea, both crashing during carrier landings, though the pilots were safely recovered. Domestically, controversy arises as a federal judge blocks the deportation of Southeast Asian immigrants to Libya, after reports that ICE coerced detainees into signing deportation agreements. Additionally, the sudden removal of the vice chair of the National Transportation Safety Board raises questions amid ongoing investigations. Lastly, intelligence efforts increase concerning Greenland, as the US explores potential support for taking over the territory. Resources/Articles mentioned in this episode: CNBC: China says U.S. asked for trade meeting in Switzerland  Euronews: Signs of EU-China reset intensify as Xi Jinping arrives in Moscow for Victory Day  France: EU trade chief says accelerating free trade talks with Asia CNBC: Fed meeting recap: Powell rules out a preemptive rate cut to blunt any tariff impact NY Times: How Lost Radar and Silent Radios Have Upended Newark Air Travel  Live & Let's Fly: United Airlines CEO Says Newark Airport Is Safe—But There's Just One Problem  WA Post: Army suspends helicopter flights to Pentagon after airliners abort landings  Yahoo: Vice chair of the National Transportation Safety Board is unexpectedly removed from position  CNN: Second US Navy jet is lost at sea from Truman aircraft carrier  NBC News:Judge blocks deportation flight of Asian migrants to Libya  WSJ: Exclusive | U.S. Orders Intelligence Agencies to Step Up Spying on Greenland   Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no ifs or buts - Reform had a won big in last week's local elections - but it's not all bad news. Near-total Tory wipeout, positive signs for the Liberal Democrats and Greens and a lesson for Labour: acquiescing to Nigel Farage will only empower him.  A slightly jetlagged Nish and a fresh as a daisy Zoë digest the results before diving into demands to end Israel's occupation of Gaza… Led by, of all people, rebel tories? In the wake of the Netanyahu's latest actions, why isn't the British Government speaking up more?  Later, the pair are joined by climate activist Patience Nabukalu, for an injection of hope following her direct action calling for an end to fossil fuel investment from one of the UK's biggest banks.  **Comment was sought from HSBC regarding claims of dismissing voices at their AGM but was not received in time for publication. We will update this podcast if we receive a reply** CHECK OUT THESE DEALS FROM OUR SPONSORS  SHOPIFY https://www.shopify.co.uk/podsavetheuk  SKY SPORTS F1 https://www.sky.com/tv/sports  Useful Links  https://www.instagram.com/patiencenabukalu Guests Patience Nabukalu Audio Credits Number 10 Downing Street Zack Polanski Pod Save the UK is a Reduced Listening production for Crooked Media. Contact us via email: PSUK@reducedlistening.co.uk BlueSky: https://bsky.app/profile/podsavetheuk.crooked.com Insta: https://instagram.com/podsavetheuk Twitter: https://twitter.com/podsavetheuk TikTok: https://www.tiktok.com/@podsavetheuk Facebook: https://facebook.com/podsavetheuk Youtube: https://www.youtube.com/@PodSavetheUK Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan shares why most bootstrapped business partnerships go sideways—and what to do if yours already has. Resources Mentioned: ● When Partners Fall Out (HBR article) (https://hbr.org/1986/11/when-partners-fall-out) ● Tropical MBA financial dashboards (https://tropicalmba.com/resources) CHAPTERS (00:00:13) Why This Episode Exists (00:01:27) The Bootstrapper's Dilemma (00:03:07) The Gridlock Problem (00:04:56) When Life Goals Shift (00:06:32) The Ownership Trap (00:08:04) Why Money Makes It Worse (00:09:14) Identity, Resentment, and Role Confusion (00:15:24) The Minority Partner Illusion (00:17:26) Rock Band Rules (00:26:53) How to Reset a Broken Partnership (00:27:46) The Ultimate Test (00:30:15) The Goal: One Plus One Equals More Than Two CONNECT Dan “at” tropicalmba dot com Ian “at” tropicalmba dot com LINKS Join the DC (http://dynamitecircle.com) Subscribe to the newsletter (https://tropicalmba.com/subscribe) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Free resources for business owners (https://tropicalmba.com/resources) MORE EPISODES The Roadmap for Turning a Skill Into a $1M Business (https://tropicalmba.com/episodes/7-figure-productized-business) The Unexpected Downsides of Selling Your Business (https://tropicalmba.com/episodes/exit-founders-disappointed) Success Without Sacrifice? (https://tropicalmba.com/episodes/success-without-sacrifice) Shiny Object Syndrome (https://tropicalmba.com/episodes/shiny-object-syndrome) The Anti-Agency Agency + High ROI Customer Service Strategies (https://tropicalmba.com/episodes/anti-agency-high-roi)

Thursday, May 8, the papal conclave chose Robert Prevost to be the next head of the Roman Catholic Church. He was born and raised in the Chicago area and is the first American pontiff. Reset gets local reaction to the announcement from Bob Herguth, Chicago Sun-Times investigative reporter, Father Michael Trail, St. Thomas the Apostle parish in Hyde Park Mary FioRito, attorney, former top aide to Cardinal George, the late predecessor to Cardinal Blase Cupich, the Archbishop of Chicago. For a full archive of Reset interviews, head over to wbez.org/reset.

Reset talks with early childhood education advocates about Head Start's uncertain future. The panel includes Pamela Epley, Vice President of Academic Affairs at the Erikson Institute and Nadia Gronkowski, Program Manager of Advocacy & Policy at Start Early. For a full archive of Reset interviews, head over to wbez.org/reset.

Send us a textEver walk into a room and forget why you were there? Or open your phone to send a text and end up deep in a reel rabbit hole 15 minutes later? You're not alone—and it's not because you're lazy or scattered. In this first episode of Operation May Reset, we're tackling memory overload with three super simple resets that help you feel calmer, focused, and in control—even during the chaos of May.In this episode, you'll learn why your brain defaults to survival mode when you're overwhelmed, how to give it a break (without waking up at 4 a.m.), and easy tools that make remembering what matters actually doable. These resets take minutes, but give you hours of clarity back. If your brain needs a breather, this one's for you! 3 Key Takeaways:The One-Capture Rule: Learn how picking just one spot for all your reminders helps your brain relax.Anchor Habit Reset: Discover how to stack mini memory boosts onto things you already do every day.2-Minute Brain Dump: A simple nightly offload to clear the mental tabs and finally rest easy.Links Mentioned in This Episode:Atomic HabitsSign Up for the Slacker Hack Summit (Free Ticket!) (affiliate link)Join me all month long for Operation May Reset—this episode is just the beginning. Then head over to the Slacker Hack Summit to grab your free ticket and learn from 40+ experts on how to get things done without the hustle. It's free, it's fun, and you're going to walk away with real, usable hacks that actually make life easier.Support the show

Text us your sleep questions.Life with little ones can feel chaotic, especially when sleep routines get thrown off. In this episode of Creating Well-Rested Families, I'm sharing why I took a short break, what real life has looked like behind the scenes, and how our family hit reset after a weekend full of overstimulation and late nights.If you're a parent trying to get your baby or toddler back on a consistent sleep schedule—or just craving a return to calmer days—this episode is packed with encouragement and practical tips to help you reconnect with rest, routine, and what matters most.In this episode, I share:Why I took a short break from the podcastThe importance of rest for both parents and kidsHow we got back on track with our family's sleep routineGentle, realistic tips to reset your baby or toddler's scheduleWhy grace and flexibility matter in the busy seasons of parentingWhether you're navigating short naps, toddler bedtime battles, or just feel off-track, this conversation will help you breathe, reset, and move forward with confidence.This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family. Use code RESTED40 for 40% off. CLICK HERE to get started today. Want a free sample baby sleep schedule?

In this soulful episode of Note to Self, we explore a powerful reframe around aging - not as something to fear, but as a sacred privilege. With the help of iPEC's Performance vs. Mastery Mindset, you'll learn how to shift from chasing external validation to embodying inner wisdom, self-devotion, and graceful evolution. If you've ever felt resistance to growing older, this conversation will help you embrace your unfolding with reverence, presence, and power. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Reset your life now to be determined in your pursuit of your dream. Don't let anything distract you from reaching your goals.

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Mental Reset in 8 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Esta é a minha conversa mensal com Sérgio Teixeira Júnior, editor do Reset. Juntos, a gente traz a análise das principais notícias do clima no Brasil e no mundo. Neste episódio falamos sobre: os sinais anti-Trump e pró-clima no Canadá, na Austrália e na China a contabilidade de emissões brasileiras: tem desmatamento que pode passar a entrar na conta do agro detalhes sobre o afrouxamento das regras de reporte corporativo na Europa, em uma conversa com o advogado Bruno Galvão, do escritório Blomstein em Berlim. Support the showO Economia do Futuro é publicado quinzenalmente às quintas. Para apoiar esse projeto, envie esse episódio para um amigo por Whatsapp. Para entrar em contato, escreva para podcast@economiadofuturo.com.

Episode Summary We're constantly bombarded with notifications, emails, social media updates, and a steady stream of mental noise. It feels productive, but in reality, it's draining our focus, creativity, and mental energy. Just like our bodies benefit from intermittent fasting, our minds need regular breaks from constant input. Yet, many of us struggle with even a few moments of true silence. In this episode, we explore the power of mental fasting—why stepping away from constant stimulation can help you gain clarity, reduce stress, and unlock your best ideas. Plus, I share my own struggle with slipping back into the trap of overstimulation and what I'm doing to reset. What I Discuss in This Episode ·       Why too much mental input creates foggy thinking and anxiety ·       How regular “mental fasting” leads to clearer, more creative thinking ·       Simple ways to build mental fasting into your daily routine ·       Why a quiet mind isn't an empty mind; it's a free-thinking mind Key Takeaways 1. Your Brain is Overloaded with Mental Sugar Every notification, news alert, and email gives you a dopamine hit... but at a cost. Too much input leads to stress, anxiety, and mental exhaustion. Like junk food, overconsumption of information makes you sluggish and unfocused. 2. Mental Fasting Creates Clarity and Creativity The best ideas don't come when you're constantly consuming Quiet time helps reduce stress, sharpen decision-making, and improve focus. Even a few minutes of mental fasting can make a noticeable difference. 3. Start Small: 15 Minutes of Daily Silence Commit to just 15 minutes of quiet each morning. No phone, no music, no distractions. Over time, expand this to longer breaks, like half a day without your phone on weekends. Experiment with deeper mental fasts, such as a full day without screens. Actionable Exercises ·       15-Minute Morning Mental Fast: Start your day with 15 minutes of complete silence. No inputs. Just sit and let your thoughts settle. ·       Weekend Phone Detox: Put your phone in a drawer for a half-day on Saturday or Sunday. ·       Full Digital Sabbath: Try going screen-free from sunrise to sunset once a week and notice how it affects your focus and creativity (yikes!). Listener Challenge This week, commit to one small mental fast—even just 15 minutes of silence in the morning. See how it impacts your clarity, stress levels, and creativity.

Lawndale Christian Legal Center ran a pilot program in 2015 that provided wraparound services including stable housing, a car to get to work and mental health services to men ages 18 to 26 who were on probation. This not only kept them out of prison but helped break the cycle of recidivism. This program has now expanded, and 20 men will have a chance to live in an apartment and participate in a residential workforce development program at LCLC's new headquarters at the Deer Center. Reset learns more about the impact of this program from participant Frederick Dennis and founder and CEO of Lawndale Christian Legal Center Cliff Nellis. For a full archive of Reset interviews, head over to wbez.org/reset.

A construction project turned part of Lincoln Square into a temporary car-free zone, leading to a local debate over whether pedestrianized streets should be made permanent. Reset discusses with Rony Islam, organizer of the pedestrian walkway and neighborhood resident Dena Pavlovic, manager of ENJOY Lincoln Square gift shop. For a full archive of Reset interviews, head over to wbez.org/reset.

In this powerful episode, Robert Kiyosaki reveals why the coming financial reset is inevitable and how it will change everything we know about money and freedom. We dive into what's driving the collapse, why not even Trump can stop it, and what you need to do right now to prepare.Learn more at http://richdad.comTake control of your cellular health today. Go to qualialife.com/seth and save 15% to experience the science of feeling younger.Visit http://americanfinancing.net/seth or call 866-889-1476. NMLS 182334, www.nmlsconsumeraccess.orgTo learn more about investing in gold & silver visit - http://goldwithseth.com, or call 626-654-1906American Financing: Visit http://americanfinancing.net/seth or call 866-889-1476. NMLS 182334, www.nmlsconsumeraccess.orgFor high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order.Get 20% off your first order of Blackout Coffee—just head to http://blackoutcoffee.com/maninamerica and use code maninamerica at checkout.Try Conolidine For Less Than $1 Per Day – go to www.trycono.com/MIA

Tom welcomes back Chris Vermeulen, the founder of The Technical Traders, to discuss the highly volatile year of 2025 so far. He notes that volatility has been extreme across various asset classes, driven by factors like geopolitical tensions, AI advancements, and fears of an impending recession. Vermeulen emphasized that while day traders thrive in such environments due to significant intraday swings, swing traders face increased risks with massive price gaps. Long-term investors should prioritize capital preservation by moving to cash until market clarity emerges, as he believes a bear market has already begun. He warned against the "buy the dip" mentality, especially for those nearing retirement, cautioning that this approach could lead to significant losses in a prolonged bear market. Vermeulen points out key indicators of an impending financial reset, including economic data showing hiring declines and rising unemployment, as well as housing market corrections with inventories soaring. Gold was discussed as a safe haven asset, though Vermeulen cautioned about potential pullbacks. He suggested that gold miners could offer better opportunities once the market stabilizes. Seasonality plays a role in his analysis, noting that stock markets typically struggle post-May, aligning with his bearish outlook. Real estate was also addressed, with Vermeulen predicting price drops of 15-20% and warning about the broader economic impact as housing values decline. He highlighted the psychological effect on investors when their largest asset depreciates, potentially leading to panic selling across markets. The U.S. dollar's potential strength was discussed, with Vermeulen suggesting it could rally in a risk-off environment. Time Stamp References:0:00 - Introduction0:52 - Market Volatility & Trading4:58 - Markets in Topping Stage8:30 - Cliff Phase Indicators15:22 - Downside Targets Gold18:50 - Expectations for Miners?23:18 - Seasonality in 2025?26:00 - Silver Markets & Risk?28:57 - Bitcoin Decoupling31:45 - Real Estate & Nest Eggs34:30 - Google Search Trends42:08 - Dollar Thoughts48:49 - Mkt Resets & Wrap Up Guest Links:Twitter: https://twitter.com/TheTechTradersWebsite: https://www.thetechnicaltraders.com/ Chris Vermeulen is the Founder of Technical Traders Ltd. Chris has been involved in the markets since 1997. He is an internationally recognized technical analyst, trader, and author. Years of research, trading, and helping individual traders worldwide have taught him that many traders have great trading ideas, but they lack one thing. They struggle to execute trades systematically for consistent results. Chris helps educate traders, and his mission is to help his clients boost their trading performance while reducing market exposure and portfolio volatility. He has also been on the cover of AmalgaTrader Magazine and featured in Futures Magazine, Gold-Eagle, Safe Haven, The Street, Kitco, Financial Sense, Dick Davis Investment Digest, and dozens of other financial websites.

In this solo episode of Be Well, Sis, Dr. Cassandre Dunbar shares reflections on travel, nature, and the power of pause. She recaps a joyful family trip to New Orleans, explores the healing benefits of gardening, and shares her current favorite hair care finds. Plus, she answers the first listener letter in the Not Well, Sis segment—reminding us that venting is a powerful form of self-care.If you've been feeling overwhelmed or in need of a reset, this episode offers gentle reminders to slow down, savor beauty, and stay connected.Topics Covered:Family travel as a form of self-careHow gardening supports emotional wellnessFavorite hair care products right nowWhy venting matters for mental healthThe first-ever Not Well, Sis listener letterGot a “Not Well, Sis” submission? I'd love to hear it- Send it in here!Shop the products mentioned in the On My Radar Segment here!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show LinksDaily Email: https://yourlevelfitness.com/daily-emailThe YLF Blog: https://yourlevelfitness.com/blogJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Episode DescriptionIn this midweek check-in episode, I'm walking you through how to evaluate the progress you've made so far and decide if any adjustments are needed. If your week is going well, then keep riding that wave. But if things haven't gone quite as planned, this is your opportunity to step back, look at how your goals were set, and shift your strategy. You don't need to follow every plan to the letter. This is about building the skill of adapting while staying focused on your long-term direction. It's not failure to pivot. It's actually one of the strongest mindset tools you can build.Whether you're crushing it or recalibrating, what matters is your willingness to stay in the process. This is the kind of thinking that helps you live from the inside/out. Keep showing up for yourself, however that looks today.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com

Sleep isn't just rest - it's your body's most extraordinary healing mechanism. Every night, regardless of what you've eaten or how you've treated your physical vessel during the day, your cells engage in a remarkable process of renewal and forgiveness. Unlike cars, phones, and other machines that deteriorate over time, we humans have this built-in reset button that allows us to wake up renewed and restored.This podcast delves deep into the contrast between pharmaceutical approaches to hormone-related conditions and nature's more balanced alternatives. Aromatase inhibitors like letrozole, commonly prescribed to postmenopausal women with hormone-sensitive cancers, come with a staggering array of side effects affecting joints, bones, cognition, and mood. Meanwhile, research from the Journal of Biological Chemistry shows that phytoestrogens from plants like soy selectively trigger beneficial estrogen receptor pathways while avoiding harmful ones - a level of sophisticated targeting that pharmaceutical options can't match.The discussion challenges numerous health misconceptions propagated by mainstream medicine. Did you know that Japanese people consuming traditional diets take in over 100 times more iodine than the FDA recommends, yet have lower cancer rates and longer lifespans? Or that wearing bras 24/7 restricts lymphatic flow and correlates with increased breast cancer risk? These inconvenient truths highlight how conventional medical wisdom often ignores or contradicts available research.Perhaps most powerful is the paradigm shift offered regarding chronic disease. Rather than viewing conditions like cancer as invaders to be bombed with aggressive treatments, we're encouraged to understand them as adaptive responses by cells to unfavorable conditions. The solution lies not in warfare but in restoration - creating an inSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Feeling off track and like you're failing? You're not. You're just tired. And in this episode, I'm walking you through how to reset your mindset, regroup your routine, and start showing up again—without the guilt. What we cover: Why feeling your feelings is part of the process How to shift from problem mindset to solution mindset Why rest, brain dumps, and prioritizing ONE thing at a time actually work A practical way to rebuild your routine when life knocks you down Consistency isn't about perfection—it's about knowing how to adapt. And I teach you exactly how to do that inside Fit Lifestyle in a Box.  

What happens when a global pandemic disrupts your life plans and shuts down the company you've worked at for 16 years? If you're Ann Casarella, you turn the pause into purpose—and open your own esthetics academy.This week on MissionCTRL, Ramon, Jorge, and Maggie sit down with Ann Casarella, Founder of Glow And Grow Esthetics Academy in Danbury, CT. Ann shares how losing her corporate job and having to cancel her wedding during Covid became the catalyst for her greatest career pivot yet. With nothing but a pen, paper, and a dream, she and her husband mapped out what it would take to start a skincare school from scratch—and made it happen.They unpack how Ann went from receptionist to national educator at a top spa chain, why Connecticut's licensing changes opened the door for her business, and how she designed her academy to feel like home for her students. From choosing premium international skincare brands to building a curriculum that blends theory with real-world experience, Ann's mission is clear: elevate the industry by empowering the next generation.This episode is for anyone thinking about starting a business, changing careers, or finding new purpose in unexpected pauses. Ann keeps it real about the emotional and logistical challenges of entrepreneurship—and why your business plan needs to evolve like a living, breathing thing. Whether you're in beauty, business, or just love a good comeback story, you'll want to tune in for this inspiring, no-fluff conversation on resilience, reinvention, and glowing from the inside out.•••Find full episodes of Mission CTRL on Anchor, Apple Podcast, Spotify, and our website.Mission CTRL aims to ignite the innovative spirit inside us all through providing budding and successful entrepreneurs and community leaders with a platform to share their stories and inspire others. Tune in every Wednesday and catch up with the team at Peralta Design as we unleash the origin stories behind some exceptional leaders, share marketing/branding insights, and navigate the ever-changing currents of pop culture.Subscribe for more weekly branding and entrepreneurial content here! To learn more about Peralta Design's work visit peraltadesign.com.#welaunchbrands #launchyourbrand #BrandU #missionctrl #mctrl #digitalagency #mbeagency #mbe #digital #branding #marketing #web #creative #contentcreator #contentstrategy #marketingstrategy #leadership #leader #entrepreneur #entrepreneurs #entrepreneurship #entrepreneurial #startup #startups #business #businessowner #businesstips #scalingyourbusiness #smallbusiness #w2 #fulltime #9to5 #office #officelife #corporate #podcast #podcasts #podcastshow #businesspodcast #lifestory #lifestories #personalstory #personalstories

Content Sensitivity: This conversation refers to themes of suicide, overdose, and other content that some may find difficult to hear. Please use caution if this may be a trigger for you. Today on Talk To Me, I'm joined by my friend Davey Blackburn. Davey's story made national headlines when his wife was brutally murdered, and he was left to pick up the pieces of his broken life. Where was God in all of this? How do you navigate this level of suffering? And what does it mean to forgive the unforgivable. This raw, honest conversation with Davey on suffering and forgiveness will help you as you navigate your own suffering and pain. You can also ⁠⁠watch the full episode on YouTube⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠Debra Fileta Counselors Network⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠Debra Fileta Counselors Network⁠⁠. She is the bestselling author of eight books including ⁠⁠Choosing Marriage⁠⁠, ⁠⁠Are You Really OK?⁠⁠, ⁠⁠RESET⁠⁠, and ⁠⁠Soul Care⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠Talk To Me⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠Instagram⁠⁠ or at ⁠⁠DebraFileta.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother's Day is the time you show up as the mom you want to be and set the tone of what the whole rest of the year will be like for you as a mother. Who you are, what you think, how you feel, what you do as a mother. If you want a perspective like that this Mother's Day then this episode is for you. Packed with 4 key mentalities that support this focus while remaining appreciative of what others do for you and intentional of what you do for others. If you need more help supporting your mental health and daily mindset in motherhood then my coaching membership is the very best place to be. Come receive coaching, be challenged and connected to likeminded expansive women.

President Trump signed three executive orders last week cracking down on immigration enforcement. One order demands that federal officials compile a list of “sanctuary cities,” who refuse to cooperate with federal officials' efforts to arrest immigrants, suspending or terminating federal funds for these jurisdictions where appropriate. Mayor Johnson says Chicago won't concede. Reset sits down with an immigration lawyer to break down what Trump's executive order means for Illinois. For a full archive of Reset interviews, head over to wbez.org/reset.

DePaul University President Robert Manuel will take part in a hearing this week called “Beyond the Ivy League: Stopping the Spread of Antisemitism on American Campuses.” Haverford College and California Polytechnic State University presidents are also called to testify. Reset digs into what's behind the hearing with WBEZ higher education reporter Lisa Kurian Philip. For a full archive of Reset interviews, head over to wbez.org/reset.

Calming scared cats with pheromone sprays, advising families how to balance their pet's well-being with budget realities, and diagnosing mysterious animal maladies with Dr. Hindatu Mohammed, a veterinarian in Austin, TX. What breed of dog, when having its nails clipped, responds as though it's being murdered? And how did an injured ant shape her career choice?BOOK ALERT!You may be aware that I've written or co-written five business books, including The Power of Moments and Made to Stick. I've got a sixth book out now called RESET: How to Change What's Not Working. It's a book intended to help you and your team get unstuck, to overcome the gravity of the way things have always worked. Learn more about the book and order it here. You can also listen to it on Audible and at Apple Books.Got a comment or suggestion for us? You can reach us via email at jobs@whatitslike.comWant to be on the show? Leave a message on our voice mailbox at (919) 213-0456. We'll ask you to answer two questions: What's a word or phrase that only someone from your profession would be likely to know and what does it mean? What's a specific story you tell to your friends that happened on the job? It could be funny or sad or anxiety-making or pride-inducing or otherwise. Just a good story you want to share. There's a 3-minute time limit on the ...

Hour 4: Reset w/ Audio, Top 5 - Things to order at a Mexican restaurant, and WDYL full 2473 Tue, 06 May 2025 04:07:44 +0000 L0iEoTMeA1jqxiZn3MbFAE7TePa3TiXA sports The Fan After Dark sports Hour 4: Reset w/ Audio, Top 5 - Things to order at a Mexican restaurant, and WDYL The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://pla

Connect with Onramp // Jackson Mikalic on XScarce Assets: a biweekly podcast presented by Onramp which delves into the emergent role of bitcoin in finance professionals' strategies and outlooks. Hosted by Jackson Mikalic, Scarce Assets provides invaluable insights for wealth managers aiming to outperform their peers in the decades ahead. Finance professionals everywhere know about stocks and bonds, but the macroeconomic outlook requires that serious investors pay close attention to another category: Scarce Assets.00:00 - Market Overview and Economic Landscape16:02 - The Role of Gold and Bitcoin in Current Economy29:37 - The Bond Market's Impending Crisis31:18 - The Shift Towards Gold and Neutral Assets34:47 - Understanding the Sovereign Debt Crisis36:58 - The Role of Central Banks and QE39:46 - China's Gold Reserves vs. U.S. Reserves41:52 - The Value of Gold in a Crisis43:10 - BRICS and Global Gold Dynamics47:31 - Integrating Bitcoin into Traditional Assets49:10 - The Need for a Monetary Reset50:55 - Lessons from the 1970s Market Volatility55:54 - The Relationship Between China and Bitcoin58:46 - The Arms Race for Sound Money Assets01:10:46 - Navigating the Fourth Turning: Historical Context01:18:46 - The Future of Money: Deflation and Accountability01:21:30 - The Journey of Education and Awareness01:30:10 - Outro & DisclaimerPlease subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.

Trigger warning: This episode contains reflections on trauma and healing. In this heartfelt conversation, I explore the journey of self-love after trauma — how to rebuild trust with yourself, reconnect with your inner safety, and gently begin again. If you're navigating life after loss, pain, or hardship, this episode is a reminder that your healing is sacred, and you are never alone. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Opening Your Heart with Rose (Guided Dieta Course) Metamorphosis (Self-Love & Relationship Healing/Manifesting) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Story at-a-glance Chronic disease is at an all-time high — Modern lifestyle shifts have fueled skyrocketing rates of diabetes, heart disease, obesity and autoimmune disorders Vegetable oils have replaced natural fats — Marketed as a healthier alternative, seed oils high in linoleic acid have contributed to inflammation, mitochondrial dysfunction and metabolic disease Endocrine-disrupting chemicals (EDCs) are everywhere — Found in plastics, pesticides and personal care products, EDCs interfere with hormone function, impacting fertility, thyroid health and cancer risk Lifestyle factors are driving mitochondrial decline — Inactivity, poor diet and lack of sunlight exposure have disrupted natural metabolic processes, which led to energy deficits and chronic fatigue Traditional lifestyles offer a blueprint for better health — Whole foods, natural movement and circadian alignment support mitochondrial function and cellular repair, and reverse modern health declines

A recent survey asked 3,000 Americans what they think the coolest job is in each state. Pennsylvania's coolest job was chocolate scientist at Hershey, while California's was animator at Pixar. And Illinois? The survey found that respondents thought the coolest work you can do in Illinois is be a paleontologist for the Field Museum. But what does a day in the life of a paleontologist look like? And how do they really feel about the Jurassic Park movies? Reset talks with Field Museum paleontologists to find out more. For a full archive of Reset interviews, head over to wbez.org/reset.

Benny is a loner whose identity revolves around his wife and children. Gil is a free spirit who longs to fulfill his potential. When the two strangers meet, they form an instant, deep bond. But slowly cracks start to form and their fresh bromance begins to crumble. A new Chicago Shakespeare Theater play called “Hymn” is an entertaining journey with some good old school music and elements of Black male friendship woven throughout the narrative. Reset sits down with the play's director Ron OJ Parson to learn more. For a full archive of Reset interviews, head over to wbez.org/reset.

Welcome, gorgeous souls, to Episode 378 of Aligned Abundance! ✨This week, we're diving deep into the energetic roots of abundance — and how to quickly reset the blocks that keep you from your highest alignment and flow.In this solo episode, I'm sharing:How to identify the subtle (and sneaky) energetic blocks that hold you backMy go-to practices for resetting your energy and reconnecting with your abundant selfWhy clearing your energy field is the most powerful first step to manifesting with easeWhether you're feeling stuck, navigating a transition, or ready to call in your next level, this episode is your invitation to clear the slate, realign your frequency, and unlock the abundance that's already waiting for you.