Podcasts about Reset

Black Pilled is a trusty flashlight in the dark corners of the internet. https://m.youtube.com/@BlackPilled https://rumble.com/user/blackpilled https://x.com/Black_Pilled https://odysee.com/@Blackpilled:b

If things start to improve but you still feel the urge to rush, overwork, or tighten control, this episode explains why — and how to stop repeating that cycle.  In part three of The Money Reset, Tiffany Carter explores why ease can feel uncomfortable after long periods of stress, why people unconsciously recreate urgency, and how to let money support your life without guilt, self-sabotage, or over-responsibility.  RESOURCES MENTIONED:  !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)  **Holiday Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE  CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest   • Why calm and ease can feel unsafe to a stressed nervous system
  • How urgency becomes familiar even when it creates burnout
  • The psychology behind recreating pressure after success
  • Why worth often gets tied to struggle and responsibility
  • How to receive money, rest, and support without guilt
  • Letting success feel sustainable instead of loaded
  • Integrating ease, ambition, and safety into your identity  About The Money Reset:  The Money Reset is a three-part podcast conversation focused on healing the relationship between money, safety, and ease.  • Part One: Why money feels hard and where money stress actually comes from
  • Part Two: How to rebuild trust, safety, and ease with money without forcing positivity
  • Part Three: How to receive without guilt and stop recreating pressure once things improve  This series is designed for entrepreneurs, business owners, and ambitious people who want money to feel supportive again — not stressful, punishing, or overwhelming. 

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break!

In this episode, Ben Azadi reveals why cravings are not a willpower issue, but a hormonal and metabolic problem driven by insulin instability. Ben explains how insulin spikes shut off fat burning, trigger hunger hormones, increase stress, and fuel uncontrollable cravings, especially at night. He breaks down the science behind insulin, glucose crashes, ghrelin, cortisol, and dopamine-driven eating behaviors. You'll learn a simple, science-backed protocol to stabilize insulin first, before calorie restriction, cardio, or fasting, so cravings drop naturally and fat loss becomes automatic. The episode outlines a practical 7-day reset that helps reduce inflammation, water retention, and stubborn belly fat while restoring metabolic control. Ben also answers common questions about carbs, coffee, artificial sweeteners, protein intake, exercise, fasting, and how to make results sustainable long term. This conversation reframes fat loss as a metabolic healing process, not a discipline battle, and shows how true metabolic freedom feels calm, empowering, and sustainable. FREE GUIDE: The World's Easiest Breakfast Diet - https://bit.ly/49owEoR Purity Coffee: https://Puritycoffee.com/benazadi 

It's the last Friday of 2025, so today I want to invite you to take a look back. No matter where you are on your sobriety journey, the fact that you're here tells me that in 2025 you showed up for yourself. It is so beneficial to reflect that fact. Maybe you have some sobriety under your belt now, or maybe you began to drink with the blinders off. Wherever you are on this path, you deserve self compassion and grace for all of the ways in which you grew and changed in your relationship with alcohol. Happy New Year. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the YouTube Creators Hub Podcast, I do my weekly goals show. I talk about setting goals for your YouTube channel and your business. If you are wanting to start, grow, or monetize your channel, this is the podcast for you! What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE!  Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 7-10 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! All Tools Mentioned On The Show: The Ultimate Entrepreneurs Resource. This is the spreadsheet where I keep all of the tools mentioned by all the guests on the podcast.  

The adrenaline has crashed. The wrapping paper is cleared away. But are your shoulders still up by your ears?Welcome to a special Boxing Day edition of the Calming Anxiety Podcast. Today, we aren't just trying to "think positive thoughts."We are going deeper. We are using Somatic Release Therapy to manually turn off the body's stress response after the intensity of the holidays.In just 10 minutes, we will guide you through a physical "un-storing" of the last 48 hours. This session is designed to metabolize the residual adrenaline, flush out cortisol, and signal safety to your brain through your body.In this episode, you will learn:The Body Scan: How to locate your "armor"—the physical tension hiding in your jaw, tongue, and shoulders.Somatic Shaking: Why "flicking" your hands and shaking your limbs is the fastest way to dislodge static anxiety and metabolize stress hormones.The Heel Drop Technique: Using impact and vibration to send a shockwave of relaxation up the spine.Progressive Muscle Relaxation: teaching your muscles the distinct difference between "On" (tension) and "Off" (relaxation) through deep squeezing and releasing.Vagus Nerve Activation: Using specific breath counts (Inhale 4, Exhale 8) to trigger the parasympathetic nervous system and surrender to gravity.Perfect for:Relieving "Holiday Burnout" and social exhaustion.Anyone physically feeling the effects of the "Fight or Flight" response.Resetting your sleep cycle after the festive disruption.You do not need a yoga mat or activewear. You can do this in your pajamas, on the floor, or in a chair. It's time to stop serving, stop organizing, and simply be a heavy object on the earth.

Expectations quietly shape our experiences—and often steal our joy. In this solo episode, Penny explores how releasing expectations can reduce stress, create more ease, and help you reset as you move forward. A timely reminder that joy grows when we focus on what's within our control.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Feeling like Instagram just… stopped working? If you're posting consistently but your reach, likes, or comments have dropped: your account isn't dead. It just needs a reset. In this episode of Call Her Creator, I'm sharing The Instagram Engagement Reset, a simple, strategic 28-day approach to help you revive your account without posting more or chasing every trend. Inside the episode, I walk you through how to: • Reset your follower quality so the algorithm actually works in your favor • Refresh your bio and profile to instantly attract the right people • Use my Core 5 Framework to simplify content and post with intention • Implement a realistic 5-minute-a-day engagement routine that boosts visibility • Create content that reconnects with your audience and leads to real opportunities This isn't about hacks or gimmicks. It's about rebuilding trust, clarity, and momentum so your growth feels sustainable again. ✨ Bonus: If you want to take action immediately, I created the 28-Day Instagram Engagement Challenge with daily, bite-sized tasks designed to reset your account and reignite growth in under a month. Follow me on Instagram: https://www.instagram.com/thekatelynrhoades/ Thank you to my sponsors: Stan: DARE TO DREAM GIVEAWAY: They're covering one person's living expenses so they can go all in on their dream for an entire year. One winner receives $100,000, 5 runner-ups will get $10k to support their business. Sign up here: https://tinyurl.com/callhercreatorxstan  Go Daddy: https://www.godaddy.com/airo

This week, we're talking about how to create the most powerful shift you can make when kicking off a new year: your identity. In this special New Year's episode, I share the exact process that's helped me move out of the “passenger seat” and into the driver's seat of my own career and life. We'll break down the 12 illusions that secretly dictate how we think, act, and even judge our supposed “failures”—and I'll challenge you to question whether concepts like failure, shame, and need actually exist, or if you've just agreed to them out of habit.You'll discover a step-by-step ritual for releasing the habits, fears, and self-criticism you're finally ready to leave in 2025—and replacing them with the positive qualities and intentions you want to live by in 2026. I get real about how this is not a thought experiment, but a transformative practice you can do right now, at midnight or anytime you're ready to reset. From burning up your old beliefs (sometimes literally!) to reading your new identity statements every day, this is how you set your intentions in motion and start becoming the future version of yourself you actually want to be.If you're tired of having life just “happen” to you and are ready for a fresh start, join me for this reflective and actionable episode. There are no guests and no outside links mentioned this week—just you, me, and a powerful invitation to take control of your story for 2026.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

Send us a textAs 2025 comes to a close, this episode is your invitation to pause, reflect, and intentionally choose what you're bringing into 2026and what you're leaving behind.Maggie shares five key lessons and coaching concepts from 2025, shaped by her own experiences as a business owner and by what she's seen while coaching service-based entrepreneurs. You'll hear practical mindset shifts, real examples (including navigating a tax audit), and simple frameworks you can apply to your planning, your leadership, and your growth in the new year.What You'll Learn in This Episode:Why year-end reflection is a CEO skill (and how it helps you avoid repeating the same year)How to stop avoiding challenges and use them to become stronger and smarterWhat it really means to trust your support system (and why resistance is often a sign you're on the right track)Why creating value is never wasted and how it comes back in unexpected waysA simple mindset for events, collaborations, and networking that removes pressure and increases resultsWhy Maggie chose  Connect (Connected)as her 2026 word of the year and how connection fuels growthKey Lessons & Concepts (Highlights)1) Lean Into Challenges (They Make You Stronger)Challenges don't disappear as you grow; they change. Maggie shares how daily journaling and intentional mindset work helped her face difficult situations (including a tax audit) with less avoidance, less emotional spiraling, and more clarity.2) Trust Your Support System (and Do the Work)Whether it's a bookkeeper, mentor, coach, or financial expert, support only works when you actually lean into it. Maggie shares a powerful insight: the more her brain resisted a mentor's suggestion, the better the results were on the other side.Reminder: Investing is not the transformation. Implementation is.3) The More Value You Create, the Better You Feel (and It Comes Back)Maggie reflects on how giving value through VIP coaching sessions and complimentary events created fulfillment, stronger relationships, and unexpected opportunities.4) One Event, One Client (A Pressure-Removing Framework)If you're an introvert or you overthink networking, this concept is for you.Instead of expecting one event to make it all worth it, Maggie teaches: show up fully, be yourself, and trust that one event can lead to one client, whether immediately or months later.Important: Be strategic about what you attend and create, but drop unrealistic expectations that create pressure and disappointment.5) Connection Starts With Being ConnectedMaggie shares why connection is her guiding theme for 2026, starting with connection to self (growth, mindset, identity), then expanding to family, clients, community, and purpose.She also references how 10x Is Easier Than 2x influenced her thinking and her 10X Expansion Retreat.Before you jump into 2026, pause and reflect. Decide what you're keeping, what you're releasing, and what you're committing to so you don't repeat the same year on a new calendar.If you want support scaling your service business in 2026, book a complimentary consultation with Maggie here - https://calendly.com/maggie-s2l/discovery-call-1

The Chicago Bulls are suddenly one of the most fascinating teams in the NBA — and the trade deadline is about to test everything.

Happy Christmas, Heal Squad! With 2026 just being a week away, we're revisiting one of our most practical and empowering conversations to help you reset your health the right way. This throwback episode originally kicked off 2025 with a fresh approach to fitness and nutrition, and the lessons are even more relevant now. Maria sits down with fitness coach, nutritionist, and chef Christina Gomez to break down how women should actually be training and fueling their bodies as hormones change. From why high-intensity workouts may be working against you, to how strength training, isometrics, and cortisol-friendly movement can support metabolism, energy, and longevity, this episode reframes everything we've been taught about fitness. If your 2026 goals include feeling stronger, less stressed, more balanced, and more in tune with your body (not burned out by it), this throwback is the perfect way to reset, refocus, and build habits that actually last.

With the holidays in full swing and the New Year just around the corner, we're reflecting on all the great times we've had in 2025. Kick back and enjoy these highlights from the past year as we take a little winter break! The Tyler Robinson rooftop sniper hoax is crumbling after video evidence showing Israel's signature exploding lavalier mic blasting Charlie Kirk's throat, with accomplices snatching the bomb and detonator like pros in a heist. These Mossad monsters, fresh off their pager terrorism, think they can off Americans and have our puppet FBI bury it like JFK— but we're ripping the veil off this demonic plot, patriots, so lock and load for the truth bomb that's gonna make these pedo-perps pay.  

Feeling totally drained amidst the holiday chaos?  In this episode, I'll be sharing with you my five practical, no-fluff tips to help you boost your energy and stay grounded during one of the busiest seasons of the year.  Because here's the truth: burnout does not have to be your baseline, even when your plate is overflowing.  These simple, doable habits are designed to support your hormones, protect your sanity, and help you feel more present—starting right now.  Even better, they're meant to build momentum that carries you beyond the holidays and straight into 2026 feeling stronger and more energized than ever.  Tune in here for a refreshing reset and real-life strategies you can actually stick with this season and beyond! IN THIS EPISODE My top ways to avoid the holiday burnout  Energy boosting habits for a healthier holiday  Starting your morning routine with an evening routine  How to liven up your daily water intake Supporting yourself with metabolically healthy meals  How to easily bring joy through music and movement  Walking into your New Year with energy and intention  QUOTES “The next energy boosting habit number 5- this one is big because we could all use a little bit of this- is protect your energy. Like your life depends on it because it does, right?” “It's just one thing after the other. It's so exhausting. Even though you may be smiling, I bet sometimes you're not. And people pick up on that energy. Family picks up on that energy.” “The key is to remember that your energy is sacred. You have more power than you think to protect it. So if you take anything away from this episode, let it be this– you matter. Your well-being matters.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 20% off on your Timeline order http://timeline.com/ENERGIZED RELATED EPISODES #682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity ​​#678: How to Turn Perimenopause Into Your Metabolic Window of Opportunity + My Simple Daily Protocol To Feel Amazing #452: 5 Simple Hacks to Avoid Feeling Stressed and Triggered During the Holidays #458: 3 Ways to Manage Glucose Spikes During the Holidays

Merry Christmas. Whether you are listening to this first thing in the morning before the house wakes up, or you have stolen away for ten minutes of quiet in the middle of the chaos, you are welcome here.Christmas Day often brings an immense pressure to be happy, to make everything perfect, and to be "on" for everyone else. But here is the truth: You don't have to perform here. You can drop the mask.If you are feeling overwhelmed, overstimulated, lonely, or just tired—that is valid, and that is allowed. This episode is your sanctuary. It is a "bathroom break" reset designed to de-escalate your nervous system and help you find your quiet center amidst the holiday storm.In this 10-minute guided session, we will cover:Somatic Decompression: Releasing the physical tension stored in your shoulders, jaw, and belly caused by "holding it together".The Snow Globe Visualization: A powerful mental technique to realize that while the "weather" of the day might be chaotic and swirling, your center remains completely still.Regulating Breathwork: Using a 4-count inhale and 6-count exhale to settle the "snow" of your mind.The Somatic Anchor: Using the "Hand on Heart" technique to create a portable feeling of safety you can take back to the dinner table.Powerful Affirmations in this Episode:"I do not have to be perfect to be loved." "My peace is more important than my performance." "I am allowed to take breaks." "I can handle this moment, and then the next." A Message for You Today: You do not have to pick up all the heavy luggage you just put down. When you walk back out that door, you can move a little slower and breathe a little deeper. Be gentle with yourself today—that is the greatest gift you can give.Support the Podcast: If this session helped you find a moment of peace today, please consider sharing it with a friend who might also need a sanctuary from the noise.Subscribe for Daily Calm: Join us for more guided meditations to help you soothe anxiety and find your quiet center.Connect with us: Never give up on you. Smile often, and to yourself—be kind.

From 'Take The North' (subscribe here): Dan Wiederer and Adam Studzinski look ahead to the Bears' game against the 49ers. How will the team respond after an emotional win over the Packers and clinching a playoff spot? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this episode of the JT Sports Podcast, JT breaks down the massive changing of the guard in the NFL and why true league-wide parity has finally arrived with Patrick Mahomes and the Chiefs missing the playoffs. JT explains how this NFL reset has opened the Super Bowl race to more contenders than ever, why this level of parity can sustain itself, and what it means for the next decade of the league. JT also dives into the long-awaited rise of Trevor Lawrence, why this version of Trevor Lawrence changes the Jaguars' ceiling, and how Trevor Lawrence has officially turned Jacksonville into a real destination franchise. JT calls out the Ravens' baffling misuse of Derrick Henry, explains why Brian Flores was right about Tua Tagovailoa, and why Miami is now paying for it. JT closes by defending the Raiders' decision to draft Ashton Genty, breaking down why elite running backs still matter and how Ashton Genty proved that drafting a back in the top 10 can absolutely be worth it.

Send us a textDecember 25 — Christmas Day“Merry Christmas, friend. Today we pause to rejoice — the Savior has come, and His love changes everything.”as this beautiful seasons closes and a New year looms---If you're sensing a quiet pull toward something new… that's not your imagination. That's the Holy Spirit inviting you to RESET —✨ to honor what is ending, ✨ to create space for what is emerging, ✨ and to step forward with clarity and confidence.God is awakening your next chapter — the one that reflects who you've become and the dream He's still unfolding.You are becoming someone beautiful. And your future is becoming something intentional. ✨Visit my website at patlayton.net for a life changing INVITATION to RESETfor 2026!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

This Season is a reset, Not a stophttps://lifemotivationdaily.blogspot.com/

Merry Christmas

In this Christmas Eve message, discover the hope of a fresh start. No matter your past, your regrets, or how far you feel from God, Christmas is the story of a Father who runs toward us with love, grace, and restoration. Jesus is the Ultimate Reset—welcoming us home, covering our shame, and reminding us that it's never too late to begin again. Message Notes: https://notes.subsplash.com/fill-in/view?page=H1lcDcNmZlDiscussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/HFC4.pdfFind us on:YouTube: YouTube.com/TheHarborInstagram: Instagram.com/TheHarbor_lifeFacebook: Facebook.com/TheHarbordotlifeWebsite: https://www.TheHarbor.lifeWatch/listen on The Harbor AppNew episode every week!

Send us a textEver feel your energy dip in the middle of the day? This episode is all about a quick three-minute reset you can do to calm your mind, recharge, and keep moving forward without letting the day slip away. 

We're in that strange, liminal week between Christmas and New Year. The turkey's been eaten, the presents have been opened, and there's this quiet space before the new year kicks off. It's a natural time for reflection as well as for looking ahead.   I know many of you are ambitious and have big goals you want to achieve. But that kind of impact requires reach. Reach requires visibility. Visibility requires consistency. Consistency requires support. And sadly, so many entrepreneurs don't ask for help or support.   If your business can't stay in business because you're exhausted, bottlenecked, or drowning in tasks... How much impact can you actually make?   Not a lot, is the answer…   And that is why I wanted to do this episode today – before we head into a fresh new year! Because most year-end reflection exercises completely miss this. They focus only on results – what worked, what didn't, revenue up or down, targets hit or missed. But that's only half the picture.   The other half – the half that determines whether you'll still be doing this in five years or whether you'll burn out and walk away – is how you actually felt about it all. Whether you're building something sustainable. Whether you enjoyed the year or just survived it.   So today, I'm sharing a really simple but powerful framework – so simple you can do it on the back of a paper napkin whilst lounging by the pool, but powerful enough that it might just change how you think about the year ahead.     Links mentioned in this episode: If you'd like help to achieve your goals, I invite you to have a chat to find out how we can make that happen together HERE By booking a Free Growth Strategy   Other Ways To Enjoy This Episode: Listen on Apple Podcasts Listen on Spotify Youtube  

It's Christmas Day… and if you're lying awake at 2 a.m. staring at the ceiling thinking, “What am I going to do about my debt?” — this episode is for you.Steve Rhode and Damon Day talk straight about the quiet moment nobody posts on social media: the holiday pressure, the shame spiral, the fear that you're the only one struggling, and that awful feeling like everyone else is cheerful while you're drowning in credit card payments.No tough homework today. No “perfect budget” fantasy. Just permission to take the day off, breathe, and remember: debt is a problem with solutions — not a life sentence.And when you're ready (hello, January), we'll help you shift from surviving to solving with a real strategy for getting out of debt.More help and resources: https://getoutofdebt.orgTalk with Damon: https://damonday.com

You don't need a new job. You don't need a raise. You don't need motivation. You need a reset. The kind that recalibrates your mind, body, systems, identity, and execution. In this powerful episode, Kelly Siegel lays out a 5-Day Career Reset designed to completely rewrite your 2026. Not a vacation. Not a break. A full recalibration of how you think, work, show up, and lead. Most careers don't collapse overnight. They erode quietly through drift, distraction, and lack of structure. This episode gives you a simple, disciplined framework to take the wheel back and stop letting life happen to you. Key Takeaways

Gold and silver are sending a powerful signal. Doug Casey joins Soar Financially to break down the surge in precious metals, the role of central banks, BRICS de-dollarization, geopolitical instability, and what investors should watch heading into 2026. Is this a panic move, or the start of a larger monetary reset? ------------Thank you to our #sponsor MONEY METALS. Make sure to pay them a visit: https://bit.ly/BUYGoldSilver------------

>Join Jocko Underground< Jocko in Las Vegas for UFC BJJ, coaching his daughter Rana in a tough match against Bella Mir. He recaps the fight—Bella's wrestling and top control versus Rana's constant submission attempts—then shares what sticks with him most: after losing, Rana says, “If I only had one more minute.”That comment becomes the episode's main point: in life, you don't get extra time. Jocko ties it to Shakespeare (“I wasted time, now time doth waste me”), calls for an honest end-of-year time audit, and stresses time is the one resource you cannot control or recover—so wasting it has real consequences.He closes by promoting the January “DEF Reset,” a four-week discipline challenge built around daily habits like getting up earlier, doing morning physical activity, planning priorities (especially long-term strategic goals), hydrating, eating clean, cutting junk/sugar, reading or writing daily, and reflecting with gratitude—ending with a reminder that the clock never stops.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Redfin just called it. The housing market will “reset” in 2026…or at least it'll be the start of it. Chen Zhao, Redfin's head of economics research, has 11 predictions she and her team have formulated for the 2026 housing market. A long, slow period of progress could be upon us, as buyers get what they've been asking for: better affordability, a more normal market, and the chance to own where there's work.  But what does this really mean? Will mortgage rates fall? Will home prices drop? We're going through each of the 11 predictions with Chen, discussing prices, rates, rents, refinances, transaction volume, and even how AI could become the “matchmaker” for Americans looking for their first or next property.  Make no mistake, this is good news for many, and could be just the start of a cycle that finally puts average Americans in the position to purchase a home. But, for real estate investors and landlords, there could be another big benefit coming in 2026, one that has a direct impact on your cash flow.  In This Episode We Cover Redfin's 2026 housing market predictions (prices, mortgage rates, and more!) The great “reset” that is coming for the housing market (it's already begun) Rent growth returns? Struggling landlords could get some relief next year The best and worst real estate markets that Redfin is forecasting for 2026  The AI effect on real estate and why more buyers are using bots to find homes  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-657 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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As the holidays arrive, it can feel hard to slow down when NP school, board prep, or work is still weighing on your mind.    In this short episode, I share why rest isn't just okay during the holidays; it's actually part of the process. And as we look ahead to a new year, this episode invites you to reset your mindset and refocus on what really matters.  You'll walk away encouraged to set realistic goals - and reconnect with why you started this journey in the first place.   Get full show notes, transcript, and more information here: https://blog.npreviews.com/rest-reset-refocus-holiday-mindset-nurse-practitioners     Follow us on Instagram: instagram.com/smnpreviewsofficial

Grab the End of Year Reflection Guide ✍️Before you rush into vision boards and new goals for 2026, there's one thing most high performers skip: properly closing the year you just lived. This episode guides you through a deeper end-of-year reflection that goes beyond gratitude lists, helping you extract the real lessons, release what quietly cost too much, and make peace with what you've outgrown. Grab your pen and let's dive in.We chat:How to audit your life and identify your true core focus areas right nowThe difference between growth years, maintenance years, and building years in businessEnd-of-year journaling prompts that go beyond surface-level reflectionA powerful Cost vs. Capacity audit to evaluate offers, opportunities, relationships, and strategiesThe hidden identities and roles that drained more energy than they gaveWhy burnout isn't always from doing too much, but from resting in the wrong placesThe seven types of productive rest your nervous system may actually be cravingHow to spiritually and emotionally close 2025 without bypassing it

As the year wraps up, there's a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1. Let's opt out of that. In this week's Chill & Prosper, I'm sharing a very real end-of-year reset - not about hustle or goals, but about permission.

Take a breath with me. This bonus episode of the Rich Woman Reset is a quick, powerful 60-second confidence reset you can use anytime you need to remember who you are. In this short micro-visualization, you'll reconnect with the version of you who feels calm, grounded, confident, and fully safe being seen. This is the woman who walks into rooms with ease, speaks clearly, and receives generously — and she's already within you. Use this one-minute ritual before a meeting, before you show up online, or anytime you feel your power drifting. Sometimes all it takes is sixty seconds of remembering. If this episode stirs something in you, you'll love the Glow Up Audio Experience — a private podcast filled with short audios that elevate your visibility, confidence, and wealth.   Resources Mentioned In The Episode: Learn more about The Visibility Salon: https://visibilitysalon.com Catch the full Rich Woman Reset playlist: https://karenyankovich.com/richwomanreset Check out The Glow Up Audio Experience: https://www.KarenYankovich.com/glowup    Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

You know that thing you do where you swear this year will be different with food…And then January rolls around and you're right back in the same mental tug-of-war?Trying to be “good.”Trying not to think about food.Trying to control it harder this time.This episode is for the part of you that is exhausted from "starting over" .In this episode, I'm walking you through a 4-step reset that actually creates real, lasting change with food. Not on a behavior level. Not on a “what should I eat” level. But on the level that quietly runs everything: your identity.You'll learn:Why January resets so often fail, even when you're motivatedThe real reason food patterns follow you year after yearWhy changing behaviors without changing identity always backfiresHow to clear old guilt, shame, and “failed attempts” so they don't come with you into 2026The questions that help you become someone who feels calm, grounded, and trusting around foodIf you're ready for 2026 to be the year food stops taking up so much mental space, this is where that shift begins!✨ Watch my FREE workshop: How To Stop Feeling Obsessed With Food to start healing today

As we head into 2026, independent pharmacies are facing a hard reset in how healthcare is regulated, marketed, and delivered. From tightening scrutiny around tracking and consumer health data to rising patient expectations for speed, transparency, and convenience, the rules of engagement are changing fast—and pharmacies that don't adapt risk falling behind.In this episode of the DrMarketingTips Show – Independent Pharmacy Edition, we break down the forces shaping the year ahead and what they mean for independent pharmacy owners and operators. This conversation focuses on the practical realities of privacy, patient access, logistics, and trust—and how these shifts create both risk and opportunity for pharmacies navigating an increasingly consumer-driven healthcare environment.

As we close out the year and head into the holidays, we're revisiting some of the most impactful conversations from Wealthion in 2025. Whether you're watching for the first time or revisiting it with fresh perspective, we hope you enjoy. All the best for a happy, healthy, and prosperous New Year!

What if peace in your life, and peace in the world, begins with the smallest shifts inside of you? In this episode, host Elizabeth Mintun weaves together two timeless folktales, the Taoist story of the Useless Tree and the Cherokee legend of the Two Wolves. Together, these stories illuminate how slowing down, regulating our inner world, and choosing compassion over urgency creates the foundation for lasting calm. Elizabeth talks about how, as we step toward a new year, many of us are craving more peace in our relationships, our homes, and in the world. She suggests that peace doesn't begin with resolutions or perfect habits. It begins within. And when we nurture it gently and consistently, it ripples outward in ways we may never fully see.Key TakeawaysInner peace is grounded self-connection.True inner peace can come from staying connected to yourself, even when life feels busy, emotional, or uncertain.What you feed internally shapes your emotional well-being. Inner peace grows from daily choices, such as where you place your attention, how you respond to stress, and which inner patterns you nurture.Rest and slowness are essential for mental and emotional health. In a productivity-driven culture, creating space, slowing down, and tending to your nervous system are necessary for sustainable peace.Resources Sign up for Intentional 2026: 3 Days to Reset & Realign here.Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

From TSP contributions to investment choices and building a stronger safety net, a few smart moves now can set federal employees up for confidence all year long. Certified Financial Planner Thiago Glieger joins me with helpful hints to building a strong financial plan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to leave your old limits behind and step into a stronger, more focused version of yourself? In this special episode, you're invited behind closed doors for an exclusive listen to the DeW Life Mastermind, where platinum members gather to prepare, plan, and propel themselves into a flourishing 2026. First up, Angela Davis-Sullivan sets the tone, celebrating wins and candidly addressing the pivotal theme: "Reflect, Reset, and Rise." She asks members to look honestly at the past year: examining triumphs, challenges, and those valuable lessons we can only uncover by reviewing the journey taken. Through raw sharing and thoughtful prompts, everyone gains clarity on both successes to savor and mistakes never to repeat. But it doesn't stop with self-reflection. The group is challenged to "reset" by letting go of limiting beliefs, old habits, and energy-draining obligations, making room for higher standards and rejuvenated priorities. Angela empowers each member to define three bold "Power Moves" for the coming year: actionable steps that will drive growth, foster leadership, and nurture an unbreakable support system. You'll hear real stories from community members on setting boundaries and cultivating non-negotiable self-care, all while building momentum for the next chapter. Tune in for a roadmap to greater resilience, balance, and fulfillment (and find inspiration to carry these lessons with you into every aspect of your 2026 journey.) What You'll Learn in This Episode: How to conduct a meaningful reflection on your achievements and growth in 2025 Strategies for letting go of habits, beliefs, or relationships that hold you back The power of establishing clear boundaries and raising your personal standards Steps to effectively "reset" your mindset and routines for the new year How to create three “Power Moves” that set you on the path to leadership and success Tips to carry momentum and lessons forward for lasting positive change Upcoming enhancements to the DeW Life Mastermind program in 2026 Press play to discover how reflection, a fresh reset, and bold action can help you rise into your most empowered year yet! Learn More About Angela Davis-Sullivan Here! Website: https://superchargeyourdentalpractice.com/angela-davis-sullivan/ Don't Forget to Sign Up for the Next DeW Retreat: Secure your spot by clicking here! Love the podcast? Please leave us a review! It will help us help more entrepreneurs just like you ❤️ Want to get more involved? Join our membership and community below for exclusive perks! Join the DeW Life movement by becoming a member using this link.Join the Dental Entrepreneur movement by becoming a member using this link.Read the most recent edition of DeW Life Magazine here.Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things! References: Events:DeW Retreat 2026AADOMChicago Midwinter People:Teresa DuncanRobyn Ramirez Books:The Let Them Theory

In today's Tech3 from Moneycontrol, we kick off our year-end wrap with a deep dive into how 2025 reshaped ecommerce and consumer internet in India. From blockbuster FMCG acquisitions and a surge in startup IPOs to fierce quick commerce rivalries and big-ticket funding rounds, we break down the deals, data points and shifts that defined the year.

Send us a textHo ho ho! Here's a special Christmas Eve episode of The Vault

If money has started to feel safer but still unpredictable, or if you know pushing harder is no longer the answer, this episode will help you reconnect with steadiness and momentum.  In part two of The Money Reset, Tiffany Carter walks through how to actually begin shifting money from pressure back into support. This episode focuses on nervous system regulation, the role of support, and why safety must come before ease if you want sustainable income and peace.  RESOURCES MENTIONED:  !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)  **Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE  Join the famous ProjectME Posse Business & Money Coaching Membership HERE  {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest     • Why safety must come before ease when healing money stress
  • How over-efforting keeps money tied to urgency and pressure
  • The nervous system science behind burnout and money anxiety
  • Why co-regulation and high-touch support accelerate change
  • How decision fatigue and isolation keep people stuck longer
  • Practical shifts that help money feel safer without forcing outcomes
  • Why money patterns shift faster in supported environments    About The Money Reset:  The Money Reset is a three-part podcast conversation focused on healing the relationship between money, safety, and ease.  • Part One: Why money feels hard and where money stress actually comes from
  • Part Two: How to rebuild trust, safety, and ease with money without forcing positivity
  • Part Three: How to receive without guilt and stop recreating pressure once things improve  This series is designed for entrepreneurs, business owners, and ambitious people who want money to feel supportive again — not stressful, punishing, or overwhelming. 

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We talk about the struggles of life working in the adult industry, and the road that led him there for many years. Josh opens up about his absent relationship with his father, and how that impacted him in ways he didn't even realize. We talk about the forming of identity and value, and the many things that can get in the way of believing the truth about who we are. It's a powerful conversation about letting go of shame, and dealing with the pain of the past. If there is anything in your past that still haunts you today, I know his counseling session will inspire and challenge you to deal with your past and be freed from your past. Tune in now! +_+_+ The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

The week before Christmas has a way of exposing how the year really went. Deadlines either slow down or pile up, calendars get messy, and the pressure to "wrap everything up" shows up at the same time you're trying to enjoy the season. In this Pre-Christmas episode of Building Better Developers, Rob Broadhead and Michael Meloche keep it practical: looking back on the year, calling out what worked (and what didn't), and sharing why a year-end reset for developers is the best way to prepare for a better new year. Why a Year-End Reset for Developers Matters A year-end reset for developers isn't just taking a few days off. It's stepping back long enough to see the patterns you've been living in: where you made progress, where you got stuck, and where you've been running on fumes. This episode is about doing that reflection without guilt—and using it to set yourself up for momentum, rather than burnout. A year-end reset for developers is how you stop repeating the same year with a new calendar. The Good, the Bad, and the Real: Looking Back on the Year Rob kicks things off with a simple reflection: one good thing and one bad thing from the year. The good news is that the business made it through another year. That matters more than people like to admit. Survival means you kept moving, you adapted, and you didn't shut the doors. He also highlights a significant win: spending more time working on the business, rather than just being inside it. That includes improving systems, making changes, and investing in the foundation that supports growth. The bad is honest too: the company didn't grow as much as he wanted. Some goals didn't land. Still, even that can be useful—because it creates space to strengthen the core instead of rushing to scale. A year-end reset for developers starts with one question—what did you build that will help you next year? Micro Goals: How a Year-End Reset for Developers Turns Into Progress One of the biggest themes in this episode is that progress doesn't require dramatic change. Rob leans into incremental improvement—the small steps that keep forward motion alive when life gets busy. He talks about regularly touching key areas of the business: rebuilding and redesigning parts of the brand, creating internal tools, and moving toward more custom systems to reduce dependency on licenses and patchwork solutions. It's a steady approach: a little time each week, consistently, until the results show up. He also points out that networking and marketing may not be fun for everyone, but doing them consistently builds relationships—and those relationships often become valuable in ways you can't predict. Micro goals are the engine of a year-end reset for developers—small steps, repeated, create big change. When You're Split Across Stacks, the Reset Becomes Essential Michael talks about something many devs feel: context switching is expensive. This year, he has had two major projects running in two different technology worlds—Django/Python/Apache on one side and Java/Spring/AWS/Redis on the other. Even when you enjoy the work, the mental shift between stacks adds friction. That's why a year-end reset for developers needs to include something most of us skip: rest. Not "watch a screen while thinking about work" rest—real rest. Rest Is Not a Suggestion: The Core of a Year-End Reset for Developers Michael shares what he's been trying to implement more seriously: turning off distractions, stepping away from screens, and scheduling real breaks. Michael took a couple of days off over Thanksgiving and felt a clear difference. Because the truth is, there's a point where "powering through" stops working. You can still finish tasks, but it takes ten times the effort. Your mind gets foggy. Your focus disappears. Then you start mistaking exhaustion for a productivity problem. So the recommendation is simple: schedule rest like it's a requirement. Take a walk. Read a book. Get away from devices. Let your eyes rest. Get out into your community. Look at holiday events, concerts, or just go see Christmas lights. The goal is to reconnect with life outside your backlog. The fastest way to improve your output is often a year-end reset for developers—rest first, then refocus. Boundaries Make You Better: Deadlines, Routines, and Quitting Time Rob adds an important point: structure helps. Having a "quit time" creates a boundary that forces smarter choices. He's found that shrinking the to-do list and accepting "it'll be there tomorrow" can actually increase productivity. We've preached this for years, and it still holds: once you push past a certain number of hours each week, you're not producing more—you're just working longer. A year-end reset for developers includes rebuilding boundaries that protect your focus. He also shares something worth repeating: everyone needs a way to disconnect. Exercise, cooking, a hobby, a walk—whatever it is, find it. If you don't have it, go discover it. Closing Thoughts: Enjoy the Season and Start Fresh This episode wraps with a simple holiday message: enjoy the time you have. Spend it with family and friends. Take a break. Indulge a little. Get out of the house. Recharge. Then when the new year hits, you'll be ready to set goals that actually stick—because you'll be thinking clearly and moving on purpose. A year-end reset for developers isn't a luxury. It's how you finish the year with gratitude—and start the next one with momentum. Stay Connected: Join the Developreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources The Magic of Christmas Movies: A Heartwarming Tradition Gratitude and Growth: A Thanksgiving Special on Building Better Developers Thanksgiving Reflections for Developers: A Moment to Reset and Appreciate Building Better Foundations Podcast Videos – With Bonus Content

No matter what the world seems to be telling you, you don't have to have a "New Year, New You" approach. All you need is a little reset. Our host, Diane Rolston, is bringing back her signature Five-Day Reset (December 28 - January 2) and shares why small, intentional steps over five days can change everything without the pressure and hardship of massive resolutions.Listen to learn these key takeaways:Why resolutions fail and why resets work better with one simple step at a timeThe relief of knowing a reset is just a little change, not the pressure of making everything newWhat happens during the 5-Day ResetWhy this reset is different from other challengesThe power of doing this togetherTwo ways to participate and the one for a deeper connection and group coachingThe special giving componentWhy you should do this BEFORE setting goals for 2026 Join the Five-Day Reset from December 28 - January 2. Choose the free option or donate to support women's shelters (donation amount includes access to VIP group coaching sessions with Diane). Invite your friends. It's so much more powerful together: https://keap.page/mw315/5-day-reset-2025-2026.htmlWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies...

Welcome back to Impact Theory with Tom Bilyeu. In today's episode, Tom Bilyeu dives deep into the recent Federal Reserve rate cut and its far-reaching consequences on the U.S. economy and your personal finances. With the Fed lowering interest rates in a rare, divided decision, we're entering what Tom Bilyeu calls the era of "fiscal dominance"—where monetary policy is less about managing growth and more about keeping the system from collapsing under the weight of government debt. He breaks down how these moves are inflating asset prices, punishing savers, and creating volatility that's reminiscent of past bubbles and crashes. From Warren Buffett fleeing to Japan to politicians kicking the can down the road, Tom Bilyeu explores the hard-hitting realities behind America's deficit spending and shares actionable strategies to protect yourself in this inflationary, debt-driven market. On this episode, you'll learn why saving money alone won't cut it, why owning productive assets is critical, and how diversification and emotional discipline can help you weather the economic storm ahead. If you want to understand what's really happening beneath the headlines and position yourself to thrive no matter what comes next, this is an absolute must-listen. Quince: Go to https://quince.com/IMPACTPOD for free shipping on your order and 365-day returns. Linkedin: Post your job free at https://linkedin.com/impacttheory HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month at https://homeserve.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Huel: 15% off with this exclusive offer for New Customers only with code impact at https://huel.com/impact (Minimum $75 purchase). What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Has this year left you feeling defeated? If you're ready to give up after giving it all you had, this episode will give you the push needed to get up and fight another day. In this teaching, I share my practical advice for starting over, even when it feels like things never work out. The truth is, you have no idea how close you are to winning the fight while you're in it. Sometimes you just need a reminder that you have what it takes to try again. Highlights from Today's Episode Looking for the silver lining Learning how to fail forward Leaning into the beauty of this season Related Resources Need more encouragement for starting again? Watch this podcast episode to learn How to Regain Motivation. Tired of drifting away from your goals? Check out this podcast episode on Finding Your Way Back. Reset for the year ahead with the Write It Down guide and the free Dream Builders Workshop. CLICK HERE FOR FULL SHOW NOTES The post #561 – When the Year Didn't Go As Planned first appeared on Chrystal Evans Hurst.

Welcome to Awaken to Joy, a bonus celebration series created as a gift to you—especially for seasons of reflection, renewal, and fresh beginnings. These longer guided meditations invite you to slow down, soften your shoulders, and return to what's steady and bright within. Each episode weaves gentle breath, soothing guidance, and a simple affirmation you can carry into your day: "I awaken to my inner joy." Whether you're celebrating, healing, or simply craving a moment of peace, these meditations are here to help you reconnect with calm, gratitude, and the quiet happiness that lives beneath the noise. Press play, get comfortable, and let this bonus series support you—one longer, nourishing practice at a time. This is day 2 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. ABOUT THIS WEEK'S MEDITATION JOURNEY: As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY  Day 1:  Embracing Joy Visualization Day 2:  Affirmation: "I awaken my inner joy." Day 3:  Breathing: Inhale Joy - Exhale Light Day 4:  Heart mudra for inner joy Day 5:  Third Chakra to connect to your passions Day 6:  Awaken to Joy Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.