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The march of tales will be slow and steady and stringed as Scooter channels his inner Mother Snooze and clouds reach across space to give you a hug if you'd like.These sleepified stories are from the collection Nothing Works, Everything Happens by Aiyas Aya. This episode includes the stories “Space Junk: Part III,” “Interlude,” “Reset,” and “The Matriarch of Nibbana.” The book is out now on e-book, paperback, and hardback. The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeShow Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Sign up for FREE at zocdoc.com/sleepAQUATRU - Give yourself the gift of clean water and get 20% off your AquaTru purifier by going to AquaTru.com and using promo code SLEEPAIRDOCTOR PRO - AirDoctor's powerful 3-stage filtration captures extremely small particles and airborne contaminants you don't want to be breathing in. Get $300 off and a 3-year warranty by going to AirDoctorPro.com and using code SLEEPPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns.DRIPDROP - DripDrop is doctor-developed, proven fast hydration that helps your body and mind work better. To get 20% off your first order, go to dripdrop.com and use promo code "sleep".COZY EARTH - Head to cozyearth.com
Trumpets is joined by Matthew Somerfield and Geensy as they read the post break tech tea leaves and lay out the state of play as the season turns for home in this, the latest episode of Missed Apex F1⭐Missed Apex Tik Tokhttps://www.tiktok.com/@missedapexf1⭐ Spanners https://x.com/SpannersReadyhttps://bsky.app/profile/spannersready.bsky.social⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.socialWays To Support Missed Apex:✅ Join our Patreon to gain access to our exclusive Patreon Only Discord Chat + Bonus ContentWe Only Exist Due to Our Patron Support https://www.patreon.com/MissedApex✅ Leave a tip https://missedapexpodcast.com/tipjarOn Tonight's Show:⭐ Matt Trumpets https://x.com/mattpt55https://bsky.app/profile/mattpt55.bsky.social⭐ Alex Vangeen https://www.instagram.com/alexvangeen/https://www.tiktok.com/@alexvangeenhttps://www.youtube.com/@AlexVangeenRacing⭐ Matthew Somerfield https://twitter.com/SomersF1https://bsky.app/profile/somersf1.co.ukhttps://vm.tiktok.com/ZN86Cw5aH/ Hosted on Acast. See acast.com/privacy for more information.
Hi cozy babe! I'm back and talking about my weightloss and how I plan to reset myself and keep losing weight.Instagram:https://www.instagram.com/kloeetaylor/
If you're over 40 and gaining weight around your middle despite doing everything right, cutting calories may be the wrong place to start. In this episode I break down why protein - not restriction - is the first thing I look at with almost every woman I work with. We cover what's actually happening to your metabolism in perimenopause, why low protein can quietly drive your cravings, how much you really need, why breakfast is the meal most women get wrong, and the 30g "absorption limit" myth you've probably been told for years. I also walk through a 12-week trial in women aged 30–60 where the higher-protein group improved their body composition - with no calorie deficit and no exercise programme - and I give you the caveats too. Protein isn't just about building muscle. It's about building biological capacity. Timestamps:00:00 Perimenopause Weight Gain: Why Cutting Calories Backfires 02:08 Why Protein Is the Nutrient That Changes Everything 04:39 How Much Protein Per Day - and Why Breakfast Matters Most 07:28 Can You Absorb More Than 30g of Protein at Once? 09:47 12-Week Study: More Protein, Better Body Composition 12:30 How to Start: Three Simple Steps VALUABLE RESOURCES Timeline - Support your mitochondrial health: Timeline Mitopure delivers Urolithin A at the clinically studied dose to support cellular renewal and energy production, helping counter the natural decline in mitochondrial function that comes with age.
Human trafficking strips away a person's freedom, forcing them into labor or commercial sex against their will. When a child is exploited for commercial sex, it is always human trafficking, no matter the circumstances. The wounds left behind—both seen and unseen—can haunt survivors for a lifetime, stealing their innocence, their dreams, and their basic human rights. The United Nations' International Labor Organization estimates that traffickers prey on 27.6 million people around the globe each year. This staggering number calls for bold, united action to shield vulnerable communities and support children who have suffered. Only by working together across borders and within our own nations can we hope to turn the tide. Today's guest is a true trailblazer in the fight against human trafficking. She leads an organization that has boldly stepped up to confront this challenge head-on. Meet Ms.Esther Daniel, who leads a needs-based organization that, in their own words, aims to Prevent, Disrupt, and Restore. Empower yourself with knowledge and spread the word.
TSN Baseball Insider Steve Phillips joined OverDrive to discuss the Blue Jays and Rangers' series and the impact on the AL Wild Card race, Vladimir Guerrero Jr.'s search for a reset, Trey Yesavage's return to the mound and more.
For Dhaivat's book you can find it here:https://www.amazon.com/KARMIC-ROOT-RESET-WORKBOOK-Uncover-ebook/dp/B0GZD3GRFK/ref=sr_1_1What if the patterns keeping you stuck aren't even yours to begin with—but inherited wounds quietly running your life? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with Dhaivat Pancholi, author of the premium transformational workbook Karmic Root Reset, to explore how modern psychology, mindfulness, somatic therapy, and ancestral healing come together to help you identify patterns, heal emotional wounds, and finally create a future aligned with integrity and conscious choice.Dhaivat's work blends a 5-step karmic method with practical psychological tools to help readers resolve moral injury, release inherited burdens, and break free from money blocks and emotional patterns passed down through generations. If you've ever felt like you're carrying weight that isn't even yours—repeating cycles you didn't choose—this conversation will help you understand where those patterns came from and how to finally release them.
Take Back Time: Time Management | Stress Management | Tug of War With Time
We're more connected than ever. We have followers, downloads, views, emails, messages, and endless ways to reach one another.But are those connections actually meaningful?In this solo episode of Take Back Time: Time to Reset, Penny Zenker reflects on a question she's been asking herself about the podcast: Is it still creating the kind of connection and value she wants it to create?It's a question that goes far beyond podcasting.Sometimes we get so focused on doing the work, producing the content, checking the boxes, and watching the numbers that we lose sight of the people on the other side. We forget to ask: Who am I doing this for? Is it creating value? And does it still feel meaningful?Penny explores why connection matters, how easily we can lose sight of the bigger picture, and why sometimes the reset isn't about stopping what we're doing. It's about stepping back and reconsidering how we're doing it.And this episode comes with an invitation: reach out.If Time to Reset has sparked an aha, helped you see something differently, or given you a reset when you needed one, Penny wants to hear from you. What do you value? What do you want more of? What keeps you listening?Because meaningful connection isn't measured by a download. It happens when we actually engage with one another.Maybe it's time for all of us to ask: Where could I reach out, reconnect, and make the work I'm doing more meaningful?Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
In this episode, Angela speaks with Eric Helms about what the evidence actually says. Eric explains why progressive overload matters more than simply lifting the heaviest weight possible, how women can build muscle effectively across a wide range of rep ranges, and how to structure resistance training for both long-term health and body composition. They also unpack training frequency, sets per muscle group, proximity to failure and why the best programme is ultimately one you can recover from and consistently follow. KEY TAKEAWAYS You Don't Have to Lift Extremely Heavy — Bone health doesn't require maximal lifting. Progressive Overload Matters — Keep increasing the challenge as you get stronger. A Wide Rep Range Works — Muscle can be built effectively across roughly 6–20 reps. Train Close to Failure — Aim to finish most sets around 1–3 reps from failure. Start With 6–12 Sets — Aim for around 6–12 sets per muscle group each week. Frequency Can Be Flexible — Training each muscle 1–3 times per week can work. More Isn't Always Better — Extra training delivers diminishing returns. Want to go deeper? Start here: Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.
This episode highlights key points from our discussion on recognizing cognitive changes before Alzheimer's disease reaches a later stage. We talk through early signs that can be easy to dismiss, including changes in memory, word-finding, emotional tolerance, recognizing faces, and navigating familiar places. We also explore why a change from your own normal cognitive function matters and why earlier evaluation may create more opportunity to understand what is affecting the brain. The discussion also looks at the proposed shift from the brain's normal “connection” processes toward a protective response when it perceives physiological stress or other insults. Want to go deeper? Start here: Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it. https://biosyncing.scoreapp.com/ Reset your hormones, restore your energy, and reconnect with your body in just 21 days. https://www.highperformance-health.com Fresh Start Sunday Newsletter Your weekly 3-minute guide to creating the healthiest, most vibrant version of you. Each Sunday, get one simple habit to boost energy, balance hormones, and enhance longevity - joined by 25,000+ women worldwide. https://angelafosterperformance.com/ The Ultimate Guide to Creatine for Women - https://academy.angelafosterperformance.com/creatine-guide ️ 10 Habits that Helped me reverse my Biological Age by 25 years in Perimenopause - https://academy.angelafosterperformance.com/10-habits-optin-page About Me: Angela Foster is a corporate lawyer turned health and performance coach, keynote speaker, and creator of the BioSyncing:registered: Method. Host of the High Performance Health Podcast with 500+ episodes featuring world-leading experts in longevity, hormones, neuroscience, and female performance science. The most accomplished women have everything handled on the outside, but their hormones, energy, and nervous system are quietly paying the price. The old playbook stops working in midlife. This channel is designed to help high-performing women optimise energy, hormones, cognitive performance, and longevity using science-backed strategies built around female biology. Angela's personal mission is to help 1 million ambitious women perform better, age slower, and never have to choose between success and their health. If you want to be part of that mission, make sure you subscribe and share the channel with a woman you care about. Follow me for daily health and performance tips: Instagram: @angelasfoster Facebook: @AngelaFosterPerformance
“Send Coach John a message”I found a totally amazing post from liminal (@Liminal1988) where this thought kicked the whole thing off: “Energy is the most attractive thing a person can have.” This got me thinking about some things when I reposted it: Coach John Daly (@coachtosuccess) “Another amazing reminder that helps me to see myself being a better person… great timing on this one! Yes, once again… the world needs more people that have “good” energy!” This was a fabulous reminder for me to keep working on ME and realizing that things will be better for me in my future - yes, even the tough moments will be a little better, since I kept working on improving myself! Same goes for you too my friends! Here is the post for you to have as well: “Energy is the most attractive thing a person can have. The way someone walks into a room and makes it feel different. The way their curiosity pulls you in and their enthusiasm reminds you that life is worth being excited about. And the way they make people feel seen, appreciated and inspired. That kind of energy is magnetic. People are drawn towards energy that feels expansive because energy is contagious. One negative person can drain an entire room. But one genuinely energized person can lift it too. Truth is: your energy introduces you long before you speak a single word. This is why your presence can become a superpower. And the energy you project into the world is simply a mirror of the work you have done within yourself.” ~ @SimonAlexanderO Keep working on yourself my friends. Being our best is not by chance. It is our habits that build us up or they help keep us down. The world needs more people taking this to heart and look to encourage others to do the same. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
RevitalyzeMD - RMD Podcast: All things Aesthetics & Wellness
Send us Fan MailCurious what real laser skin resurfacing before and after results actually look like? Studies show women who get two IPL photofacials a year look noticeably younger a decade later — even when every pigmented spot isn't fully lifted. Dr. Debra Durst breaks down exactly what's happening under the skin.On this episode of the SexMD podcast, Dr. Debra Durst — founder of RevitalyzeMD, a physician-led hormone optimization, sexual wellness, and regenerative aesthetics practice in Knoxville and Farragut, Tennessee — sits down with a guest to walk through her own collagen stimulating treatments journey: layered lasers, PRF, bio-stimulatory fillers, and IPL for age spots and pigment. They also get into growth hormone peptides for anti-aging, PT-141, and why "aging well" is a full-body strategy, not a single procedure.If you found this helpful, hit like and subscribe so you don't miss the next episode.What you'll learn:- Why layering treatments works better than a single "quick fix" laser- What PRF is and how it differs from PRP for facial rejuvenation- How IPL targets pigment and age spots without a full resurfacing downtime- The difference between growth hormone, growth hormone releasing peptides, and PT-141- Why consistent, low-grade collagen stimulation beats occasional aggressive treatmentsIf you're curious how regenerative, physician-led treatments can support your skin and hormone health long-term, subscribe for more conversations like this one — and watch the full episode for the complete breakdown.#iplphotofacial #AntiAgingSkincare #RegenerativeMedicine #HormoneOptimization #LongevityThese guides give you the same foundational education we provide to patients in the office—so you can start improving your health before you ever book an appointment.Shop My Favorite Medical-Grade Productshttps://www.revitalyzemd.com/products/Join the Conversation: Comment your questions or future topics you want covered — we love creating content based on what you're searching for.Work With Me: https://www.revitalyzemd.com/consulta...All My Links: https://t.mtrbio.com/drdebradurstWebsite: https://debradurstmd.com/About Dr. Debra DurstAs founder and CEO of RevitalyzeMD, Dr. Debra Durst brings 25+ years of expertise in regenerative medicine, aesthetics, and sexual wellness. Her mission is to help women and men look great, feel great, and experience their best sexual health at every age through personalized, evidence-based care.Disclaimer: This video is for informational purposes only and is not intended to diagnose, treat, or cure any condition. Always consult a physician or qualified healthcare professional before pursuing medical treatment.Affiliate Note: Some links may be affiliate links. Purchasing through them supports this channel — thank you! As an Amazon Associate I earn from qualifying purchases.
In part one of this special series, I read selections from my new book, The Quiet Age, and share some of the meaning and thinking behind the words.When you preorder the book, you'll also get instant access to The Quiet Bundle, which includes video lessons, binaural beats, guided meditations, interactive worksheets, and more. Learn more here: https://www.cory-allen.com/quietbundle
Fresh off her hat trick against New Zealand, we're revisiting our interview from earlier this year with Kennedy Fuller, who's now captaining the USWNT at the U-20 FIFA World Cup. Going pro at 16 makes for a different kind of rookie season. And, now entering her fourth, Kennedy Fuller knows it well. In this episode, Tobin and Christen sit down with the midfielder to talk about the reality of being a young pro—loneliness, pressure, confidence, and learning to be a leader on and off the field.
➢ Apply for coaching www.colossusfitness.com➢ Follow our Instagram- https://www.instagram.com/colossusfit/?hl=en➢ 7 layers deep- https://www.7levelsdeep.com/In this podcast episode, we go over 7 ways to get in shape for fall and make the most of the next few months.Fall is one of the best times to reset your fitness routine, rebuild consistency, and start making progress before the holiday season. We break down simple, actionable strategies you can use to improve your workouts, nutrition, daily habits, sleep, and overall health.Whether your goal is to lose fat, build muscle, get stronger, improve your nutrition, or simply get back into a consistent workout routine, these 7 fitness tips will help you stay on track this fall.Instead of waiting until January to start working toward your goals, use the fall season to build momentum now and finish the year feeling your best.0:00 Eight things to get super fit this fall0:33 1. Define what success actually looks like1:59 2. Lock in consistent walks3:28 3. Reset your habits and morning routine4:29 4. Winter arc - lean into strength5:58 5. Plan for cardio you'll actually do7:32 6. Equip your home for success9:08 7. Eliminate the excuses9:58 7.5 Fix your mindsetThanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/
The Storm Skiing Journal and Podcast likes it when ski areas are run by people who are good at running ski areas. Please subscribe to the email newsletter to get new posts the moment they're live. Thank you for supporting independent ski journalism.About CamelbackOwned by: EPR Properties, managed by Peregrine Hospitality (formerly KSL Resorts)Located in: Tannersville, PennsylvaniaYear founded: 1963Pass affiliations:* Ikon Pass: 7 days, no blackouts* Ikon Base Pass: 5 days, holiday blackoutsClosest neighboring ski areas: Shawnee Mountain (:24), Jack Frost (:26), Big Boulder (:27), Skytop Lodge (:29), Saw Creek (:37), Blue Mountain (:41), Pocono Ranchlands (:43), Montage (:44), Hideout (:51), Elk Mountain (1:05), Bear Creek (1:09), Ski Big Bear (1:16)Base elevation: 1,252 feetSummit elevation: 2,079 feetVertical drop: 827 feetSkiable Acres: 166Average annual snowfall: 50 inchesTrail count: 45, with three new trails for 2026-27 (not on the map below, but discussed on the podcast)Lift count: 12 (1 high-speed six-pack, 1 high-speed quad, 1 fixed-grip quad, 2 triples, 2 doubles, 5 carpets – view Lift Blog's inventory of Camelback's lift fleet)For reference:The Zoom transcript (click “transcript” above for the Substack transcript, then click on any text block to teleport to the associated point in the video; timestamps below DO NOT MATCH THE VIDEO)00:03:25.000 --> 00:03:37.000Stuart Winchester: Welcome to The Storm! I'm your host, Stuart Winchester. Today is Wednesday, September 16th, 2026, and I've got a really good show for you today.00:03:37.000 --> 00:03:45.000Stuart Winchester: we're going to talk some Pennsylvania skiing. And Pennsylvania skiing is a really interesting thing. As I travel around the country.00:03:45.000 --> 00:03:56.000Stuart Winchester: and ski at all these different places in the Midwest, and out West, and in New England, and in the Mid-Atlantic. Uh, and as I talk to folks who… who don't ski that much, or only ski at the big mountains.00:03:56.000 --> 00:04:05.000Stuart Winchester: I'll often bring up some experience I had at a Pennsylvania ski area. Pennsylvania has quite a few ski areas as 21.00:04:05.000 --> 00:04:20.000Stuart Winchester: public chairlift-served ski areas, and it does 2.6 million skier visits on average per year. That is more than any state except for Colorado, California, Utah, Vermont, and New York.00:04:20.000 --> 00:04:26.000Stuart Winchester: It's more than Washington, it's more than Oregon, it's more than Montana, it's more than New.00:04:26.000 --> 00:04:39.000Stuart Winchester: So, Pennsylvania is a really important ski state, which is probably why Vail Resorts owns 8 ski areas there, because it is really close to a lot of population centers. In western PA, you have Pittsburgh.00:04:39.000 --> 00:04:54.000Stuart Winchester: and Seven Springs, and Laurel, and Hidden Valley, and then you have Philadelphia on the east side, and you can also draw up from Baltimore and D.C. for Round Top and Whitetail. And uh…00:04:54.000 --> 00:04:57.000Stuart Winchester: And Jack Frost's Big Boulder up in the Poconos. So…00:04:58.000 --> 00:05:00.000Stuart Winchester: Vail has a big presence there.00:05:00.000 --> 00:05:15.000Stuart Winchester: Icon has a presence there with Camelback and Blue Mountain. Uh, and then Indy Pass just signed their 8th ski area in Pennsylvania with Spring Mountain, uh, down near Philadelphia. So, so it's, it's a place where a lot of skiers start.00:05:15.000 --> 00:05:19.000Stuart Winchester: And it's a little bit of a funny place to ski, because…00:05:19.000 --> 00:05:29.000Stuart Winchester: it tends to have an outsized number of novice skiers, which is great. They're very good at doing that. Uh, but it can make it a little chaotic.00:05:29.000 --> 00:05:38.000Stuart Winchester: And the lift lines can get a little crazy, and people are all over the hill, and sometimes they're walking down the hill because they're frustrated and they're giving up.00:05:38.000 --> 00:05:40.000Stuart Winchester: Uh, and…00:05:40.000 --> 00:05:44.000Stuart Winchester: You take that as your baseline in Pennsylvania.00:05:44.000 --> 00:05:49.000Stuart Winchester: And you had any sort of complications.00:05:49.000 --> 00:05:54.000Stuart Winchester: And things get out of hand really quickly. And in general.00:05:55.000 --> 00:06:00.000Stuart Winchester: For that reason, the ski areas that have survived in Pennsylvania.00:06:00.000 --> 00:06:07.000Stuart Winchester: are among the best operators in the world, and I would put that up against anyone.00:06:07.000 --> 00:06:14.000Stuart Winchester: It's a very, very challenging environment, not only because you have a high number of novice skiers.00:06:14.000 --> 00:06:17.000Stuart Winchester: Uh, but also because you have…00:06:17.000 --> 00:06:31.000Stuart Winchester: not a ton of snow, sometimes in the west part of the state, where there's higher elevation, they do get a lot of snow, but… but not as a rule, you couldn't count on it for natural snow. Uh, you get a lot of rain, you get a lot of warm-ups.00:06:31.000 --> 00:06:35.000Stuart Winchester: Uh, and… and you, in general, have to rely on…00:06:35.000 --> 00:06:42.000Stuart Winchester: a very short season, generally mid-December-ish to mid-March-ish.00:06:42.000 --> 00:06:45.000Stuart Winchester: And the skiers there…00:06:47.000 --> 00:06:52.000Stuart Winchester: They're they're accustomed to a pretty high standard, so.00:06:52.000 --> 00:06:57.000Stuart Winchester: So when things do get out of control, uh…00:06:57.000 --> 00:07:04.000Stuart Winchester: They really rebelled, and they really noticed. So, a couple years ago, this is what happened at Camelback. So, Camelback…00:07:05.000 --> 00:07:09.000Stuart Winchester: You know, I don't generally do ops stories, uh…00:07:09.000 --> 00:07:10.000Stuart Winchester: You know.00:07:10.000 --> 00:07:19.000Stuart Winchester: ski area didn't groom this run, or they haven't opened this lift, or, uh, you know, they usually let this bump up, but they don't, or, or…00:07:19.000 --> 00:07:27.000Stuart Winchester: you know, they… they are trying to save money, or they're being cheap. I generally don't bother with those, even though I get a lot of messages.00:07:27.000 --> 00:07:32.000Stuart Winchester: Complaining about things like that, because there's almost always a pretty good reason.00:07:32.000 --> 00:07:38.000Stuart Winchester: Uh, and it's almost always temporary, and it's really not worth the effort.00:07:38.000 --> 00:07:48.000Stuart Winchester: to write the story if I'm just writing about, you know, why Stratton or Mount Snow or Magic Mountain didn't open a certain lift on a certain day.00:07:48.000 --> 00:08:04.000Stuart Winchester: Uh, it's, it's a lot to track down and it's a lot of, uh, this person said this and the other person said that. It's just not the kind of thing that I'm want to cover with the storm, right? I want to do bigger stories. I want to do trend stories. I want to look at the culture and evolution of skiing.00:08:04.000 --> 00:08:11.000Stuart Winchester: And the passes, and all the infrastructure, and all the fun stuff. So I don't generally cover the day-to-day stuff, just because…00:08:12.000 --> 00:08:18.000Stuart Winchester: The ski areas that remain in 2026 are, for the most part, run by really good operators.00:08:18.000 --> 00:08:32.000Stuart Winchester: Uh, it… because… and they've survived. Most of the bad ski areas that were either mismanaged or were in the wrong places, they went out of business a long time ago, which is why the number of ski areas has been stable for around 25 years now in America.00:08:32.000 --> 00:08:35.000Stuart Winchester: So I but I started to notice.00:08:35.000 --> 00:08:45.000Stuart Winchester: several years ago that I was getting an outsized number of complaints around one ski area in particular in the Poconos.00:08:45.000 --> 00:08:47.000Stuart Winchester: And it was Camelback.00:08:47.000 --> 00:08:51.000Stuart Winchester: And Camelback had a long history of being an independent.00:08:51.000 --> 00:08:52.000Stuart Winchester: And…00:08:52.000 --> 00:08:54.000Stuart Winchester: Really…00:08:54.000 --> 00:08:59.000Stuart Winchester: the way it's been described to me by… by season pass holders, and I've skied…00:08:59.000 --> 00:09:04.000Stuart Winchester: some at Camelback, but I don't have that depth of knowledge of having grown up there.00:09:04.000 --> 00:09:20.000Stuart Winchester: That Camelback for a long time, for decades, set the standard on snowmaking, on grooming, on just general maintenance of lifts in the ski area in the Poconos. And that was why they had chosen to ski there all those years.00:09:20.000 --> 00:09:30.000Stuart Winchester: But things had started to fall apart when a new owner showed up in 2019. It was at the time KSL Capital, who was.00:09:30.000 --> 00:09:43.000Stuart Winchester: was managing it for EPR Properties, which is the entity that bought it, and they own a bunch of ski areas, EPR Properties, including a bunch owned by Vail, including North Star, and a lot of the old Peak Resorts in Ohio and such.00:09:43.000 --> 00:09:50.000Stuart Winchester: And KSL Resorts was a division of KSL Capital.00:09:50.000 --> 00:09:53.000Stuart Winchester: which is a part owner of Altera.00:09:53.000 --> 00:09:58.000Stuart Winchester: But for some reason, Altera, which is very good at running ski resorts.00:09:58.000 --> 00:10:00.000Stuart Winchester: did not…00:10:00.000 --> 00:10:15.000Stuart Winchester: get assigned as the… as the owner of Camelback. And when KSL Resorts purchased Blue Mountain, not in Ontario, the Blue Mountain in Pennsylvania, that's about 45 minutes from Camelback, two years later, in 2021.00:10:15.000 --> 00:10:26.000Stuart Winchester: That ski area also did not fall under Altera's ownership. And it was an odd choice to make, because Altera's really good at running ski areas, and they run…00:10:26.000 --> 00:10:35.000Stuart Winchester: Mammoth, and Deer Valley, and Steamboat, and Solitude, and Palisades Tahoe, and Stratton, and Sugarbush, and they definitely have.00:10:35.000 --> 00:10:41.000Stuart Winchester: the institutional knowledge and internal firepower to be able to run these ski areas in the Poconos.00:10:41.000 --> 00:10:43.000Stuart Winchester: Uh, Blue Mountain…00:10:43.000 --> 00:10:47.000Stuart Winchester: Had the benefit of a long time tenured management team.00:10:47.000 --> 00:11:02.000Stuart Winchester: That kept the place, by all accounts, running pretty well. Camelback, on the other hand, seemed to be falling apart before our eyes, and before the eyes of the loyalist skiers who loved the place so much. And they were really, really concerned, and I started to…00:11:02.000 --> 00:11:08.000Stuart Winchester: Because they had put, uh, a management team in place, it seemed.00:11:08.000 --> 00:11:10.000Stuart Winchester: that…00:11:11.000 --> 00:11:22.000Stuart Winchester: was not familiar with the… with the inner workings of a ski area. Uh, I… I hosted Dave Makarski, the former general manager of Kalenbach, on this podcast.00:11:22.000 --> 00:11:33.000Stuart Winchester: and very nice guy. We had a great conversation. Uh, he's not a skier. And, and, you know, sometimes you can be not a skier and run a great ski resort. Uh, look at Bill Stritzler up at Smuggler's Notch.00:11:33.000 --> 00:11:43.000Stuart Winchester: Bill hasn't skied in years, and he snowboarded for a little bit, but he's not a daily skier. Look at Shawnee.00:11:43.000 --> 00:11:54.000Stuart Winchester: that where the owner… that's one of the most modern, nice ski areas in the Poconos, uh, and the owner has not skied in decades. So, so it's not always necessary, uh, but…00:11:55.000 --> 00:12:10.000Stuart Winchester: It does help and it's certainly a benefit. So everyone I talked to, I was, I was gathering all this stuff for a story and I was gonna write about Camelback and, and it, it really seemed like it was the worst run ski area anywhere that I could find based on the amount of feedback I was getting.00:12:10.000 --> 00:12:25.000Stuart Winchester: I was gathering all this feedback from all these long-time pass holders, and then they hired a new general manager, and so I scrapped the story, but I still wanted to get it, and by all accounts, Jason Bays, who I'll bring on the podcast in a moment.00:12:25.000 --> 00:12:34.000Stuart Winchester: has really done a nice job of turning CamelBak around. So, so let's go to Jason now.00:14:09.000 --> 00:14:16.000Stuart Winchester: My guest today is the Vice President and General Manager of Camelback Ski Area in Pennsylvania.00:14:16.000 --> 00:14:26.000Stuart Winchester: Camelback runs six chairlifts, or maybe seven. I might have had a typo there. Serving 45 trails on an 827-foot vertical drop.00:14:26.000 --> 00:14:41.000Stuart Winchester: Prior to taking the top job at Camelback, he was general manager for Great Wolf Resorts around the United States. He also spent time as chief operating officer and general manager of Mountain Creek Ski Area in New Jersey and director of operations.00:14:41.000 --> 00:14:54.000Stuart Winchester: for Jay Peak, Vermont. His very first jobs as a teenager were as a lifeguard and ski instructor at Camelback. Jason Bay is my guest. Jason, welcome to the Storm. Awesome to have you. How you doing today?00:14:53.000 --> 00:15:00.000Jason Bays: Thank you, Stuart. Great to be here. I've been a listener from day one, so excited to join you.00:14:59.000 --> 00:15:14.000Stuart Winchester: I love that. I'm so hyped to hear that. I know I started with a little Northeast focus. You know, you're the… you probably know this already, but you're the second straight guest I've had on. There was a Mountain Creek alum, Chris Haggerty, on yesterday. Are you acquainted with Chris?00:15:13.000 --> 00:15:18.000Jason Bays: Yeah, Chris and I worked together, um, back in our days at Mountain Creek, great guy.00:15:17.000 --> 00:15:33.000Stuart Winchester: Yeah, yeah, I'm, uh, I'm not sure, I'm sure you're aware I'm based in New York City and Mountain Creek is one of my go-tos and, and was my home mountain before I started traveling all over the place for the storm. So, so, you know, Jason, I, I think it's awesome that you grew up at Camelback. Tal.00:15:34.000 --> 00:15:41.000Stuart Winchester: your childhood Camelback. What was the kingdom of Camelback like to you, uh, when you were growing up skiing there?00:15:40.000 --> 00:16:03.000Jason Bays: Yeah, look, I, you know, took, I grew up in Pocono Kid, born and raised 10 minutes from the resort. After school ski program was the first, you know, first sort of foray into life at Camelback and was immediately hooked in the summer as a swimming pool and two water slides. I thought that was the most awesome place in the world too.00:15:44.000 --> 00:15:45.000Stuart Winchester: Yeah.00:15:54.000 --> 00:15:55.000Stuart Winchester: Mmhm.00:16:03.000 --> 00:16:04.000Stuart Winchester: Mmhm.00:16:03.000 --> 00:16:21.000Jason Bays: And my parents thought it was a great babysitting service, you know, relative to that. So it was just an awesome, awesome place to grow up and, you know, be part of the small but mighty ski community that is Tannersville, Pennsylvania, in this area, in the Poconos.00:16:21.000 --> 00:16:39.000Jason Bays: um, you know, when it came to get a first job, uh, there's no place I was, uh, gonna consider other than Camelback. It's where all my friends were, it's where we all hung out all the time, and, um, you know, really just got introduced to, uh, to the sport, and, um, had some freedom. It was the first time I had some freedom, and it was to be at Camelback, so that's.00:16:27.000 --> 00:16:29.000Stuart Winchester: Mmhm.00:16:39.000 --> 00:16:56.000Stuart Winchester: So you worked there, and you were part of the machine, so to speak, and I realized you were sort of on the peripheral of the machine, as opposed to in the center of it, as you are now. But, you know, you grew up in the Poconos, and had that experience, and you had this vision of Camelback in your head, right? Then you went off and had a big life, as…00:16:56.000 --> 00:16:57.000Jason Bays: Yes.00:16:56.000 --> 00:17:00.000Stuart Winchester: as people do, and you went and worked at all these places that I just mentioned.00:17:00.000 --> 00:17:03.000Stuart Winchester: And then you came back to Camelback.00:17:03.000 --> 00:17:06.000Stuart Winchester: When you, when you arrived.00:17:06.000 --> 00:17:10.000Stuart Winchester: How had the place changed? And I just want to tee this up. I, you know.00:17:10.000 --> 00:17:19.000Stuart Winchester: before you came on, I was talking about how I don't generally write operations stories, right? Because it… there's usually a good reason for why a trail is closed, a lift's not running.00:17:19.000 --> 00:17:26.000Stuart Winchester: Uh, but a few years ago, I started to get an outsized number of complaints about Camelback.00:17:26.000 --> 00:17:38.000Stuart Winchester: And so I started to write a story about it, and then when you came along, I shelved it, because honestly, everyone immediately was like, oh, this is so much better. So, you know, how had…00:17:38.000 --> 00:17:41.000Stuart Winchester: Camelback changed.00:17:41.000 --> 00:17:42.000Stuart Winchester: when you…00:17:42.000 --> 00:17:44.000Stuart Winchester: Came back to work there.00:17:44.000 --> 00:17:51.000Stuart Winchester: And what were the challenges facing the resort? What did you focus on immediately?00:17:50.000 --> 00:18:08.000Jason Bays: Yeah, I'll just back up to say, you know, just to contextualize, um, from when I was there as a teenager and, um, through college on the ski team, too, I would say that community was a really big word, um, that was used all the time. You, you felt like it was, it was the Camelback community, and there's a really big emphasis on the ski product.00:18:08.000 --> 00:18:28.000Jason Bays: Um, as a ski instructor, like, what we were putting out, how we were doing lessons, how many lessons we could do, and the experience that was surrounding that. And same thing on the water park side. And, you know, I think the, um, you know, some of the observations, um, coming back to Camelback was, um, I think there's a little bit of focus, um, focus direction for, for, like, to focus on the ski product.00:18:28.000 --> 00:18:44.000Jason Bays: and focusing on the water park product, and I sort of look at it as, like, a… as Disney World, right? Whereas we fill out… if we do the ski part well, we do the snow tubing part well, we do the water park well, that puts heads in beds, um, versus trying to put heads in beds.00:18:44.000 --> 00:19:01.000Jason Bays: And then have them do the activities. We're leading with an activity front and centered focus. And that means making the strategic investments in the ski product, in our recreational product, and making that the very best that it can be.00:19:01.000 --> 00:19:23.000Jason Bays: back in 2008 when I was here as a teenager, that was all there was. There was no hotel product, right? So the ski product got outsized attention just naturally because it was a 560-acre resort that identified as a ski area and a water park. And I think some of the context that was missing was that while there's been a great evolution of Camelback as a four-season resort.00:19:15.000 --> 00:19:16.000Stuart Winchester: Mmhm.00:19:23.000 --> 00:19:40.000Jason Bays: It's really important that, to me, that each of those business units gets the time and attention that they would deserve if they were stand-alone units, particularly because a cog… it's a cog in the wheel, and that wheel is… it's a flywheel. It needs to… it all needs to turn at once, and so we lead with.00:19:40.000 --> 00:19:43.000Jason Bays: the recreational offerings first.00:19:43.000 --> 00:19:48.000Stuart Winchester: You know, you mentioned the community, and I wasn't aware…00:19:48.000 --> 00:19:59.000Stuart Winchester: that there was such a strong community around Camelback, and I'm not surprised, because most ski areas have that group of folks who, you know, they're retirees, and they boot up at 8am, and they take runs together.00:19:59.000 --> 00:20:14.000Stuart Winchester: But they were really passionate, and the running theme, Jason, in the emails and messages that I got from Camelback locals was that they loved Camelback. It wasn't that they hated Camelback, they hated to complain about Camelback.00:20:14.000 --> 00:20:18.000Stuart Winchester: They wanted to love it, but they couldn't. There was there was.00:20:18.000 --> 00:20:34.000Stuart Winchester: a lot of things they cited, uh, not making snowmaking when it's cold, understaffed grooming, uh, missed lift inspections. I don't know if this is true. This is what people were… they were reaching, I think, for answers. Uh, put it all together, and there was… it was definitely…00:20:34.000 --> 00:20:47.000Stuart Winchester: seemed as though the ski product was not the focus. So when you came in, what did you focus on right away and say, okay, this is what we gotta change, you know, we have to cover every trail 100% right away, or whatever it was?00:20:47.000 --> 00:21:09.000Jason Bays: Yeah, I think that's, look, I would start, you hit the nail on the head that there's a very passionate skiing community here at Camelback and in the Poconos and it means a lot to people. This is second, third generations that are learning to ski here, bring their families here and be part of this. And to your point, everyone wants to be prideful of Camelback, right?00:21:09.000 --> 00:21:24.000Jason Bays: This was the, this was family run for a really long time and, you know, very focused on sort of the, you know, season pass holders renewing year after year.00:21:24.000 --> 00:21:40.000Jason Bays: You know, a couple of things. One is I think that how we authentically tell our story isn't done in a way that is, you know, is done in a way that's authentic. A, bringing back the Camelback Mountain Facebook page that communicated ski related content.00:21:38.000 --> 00:21:39.000Stuart Winchester: Yeah.00:21:40.000 --> 00:22:06.000Jason Bays: Right? I think that, you know, there's only so many things you can say about a hotel room and how exciting it is. Like, we really lead now first with authentically telling the story. Our snow report got a lot more detailed, gave granular information as to what was going on. So, you know, did we have a perfect winter last winter? By all means, no, but we communicated that authentically. And where we messed up, we took.00:22:06.000 --> 00:22:23.000Jason Bays: the blame for it, and said, hey, we didn't get this right, and where we were working to improve the experience, we communicated that… communicated that story. So, to me, it started from a communication standpoint, that we were authentic, that we were honest, that we were truthful, and that we were communicating on a medium that.00:22:23.000 --> 00:22:31.000Jason Bays: our guests would see, um, and relate to. So I think a big miss was, I think, admittedly, a big miss was removing the, um, Camelback Mountain.00:22:31.000 --> 00:22:53.000Jason Bays: social media pages, um, and bringing those back were really important so that, um, we could tell the story authentically. I think SKUs really appreciate, um, knowing what's going on, and to your point on, hey, there's sort of this rumor flying or that rumor flying, um, you know, we were able to, uh, sort of hone in and, and tell, tell that story. Secondarily, I think from an infrastructure standpoint.00:22:53.000 --> 00:23:09.000Jason Bays: um, we really needed to make sure that we had, um, the right team in place. And we have an amazingly talented team at Camelback, um, but we did not have key positions filled, um, in certain areas. Um, and so, we bolstered up the snowmaking. Snowmaking team went from.00:23:04.000 --> 00:23:05.000Stuart Winchester: Mmhm.00:23:06.000 --> 00:23:08.000Stuart Winchester: Like, what areas?00:23:09.000 --> 00:23:30.000Jason Bays: you know, 3 to 4 to 30, um, this past winter, um, that makes a big difference, right? Our trail rollout was, um, you know, first to open in the East, uh, for Pennsylvania, um, and, uh, um, and, and focus on the core products. Um, same thing with lift operations. We brought in a really experienced lift, uh, maintenance manager.00:23:12.000 --> 00:23:13.000Stuart Winchester: Hey!00:23:13.000 --> 00:23:14.000Stuart Winchester: Wow.00:23:14.000 --> 00:23:16.000Stuart Winchester: Yeah.00:23:20.000 --> 00:23:21.000Stuart Winchester: Yep.00:23:30.000 --> 00:23:46.000Jason Bays: Um, to our team that really helped, um, support our Lyft, um, uh, operation. Um, decisions on when Lyfts ran and what time they ran, uh, you know, our thought was, let's, um, be more… like, you have to run the Terrain Park Lyft every day.00:23:46.000 --> 00:23:47.000Stuart Winchester: Mmhm.00:23:46.000 --> 00:24:06.000Jason Bays: to me, that's a commitment. We make that every day. We say we're running the Glen Lift every day. It services great novice terrain. It services the train park. And so, looking at the operational plan and saying, okay, what are ways that we can give back, you know, and make deposits back to our skiers? And in turn.00:24:06.000 --> 00:24:24.000Jason Bays: that builds momentum, right? People talk, and, like, the ski community is so connected, right? It's like, if you do something, like, people find out about it, because they're really, you know, they hear about it. And so, for us, focus on the core business was, um, you know, from a ski standpoint, was really important, and the infrastructure.00:24:12.000 --> 00:24:13.000Stuart Winchester: Right.00:24:17.000 --> 00:24:19.000Stuart Winchester: Mmhm.00:24:24.000 --> 00:24:41.000Jason Bays: to be able to do it. And I would just, lastly, just say I go back to making sure that our team had the resources to do their job. We're supported, we're empowered, collaborative leadership, you know, we sat around the table and said, this is the operating plan, this is what we're going to do for our guests.00:24:41.000 --> 00:24:46.000Jason Bays: And then go out and execute it to the best we can.00:24:45.000 --> 00:25:03.000Stuart Winchester: You know, Jason, I, I, I think you could have run for governor with one of the first things that you did, which was get rid of paid parking. I, I, I don't think that I've ever, uh, heard people happier about anything. Now, now, and let me, let me qualify this, right? I think in, in some instances, paid parking and parking reservations.00:25:03.000 --> 00:25:05.000Stuart Winchester: make sense.00:25:05.000 --> 00:25:18.000Stuart Winchester: you know, super high volume days. Arapahoe Basin, I think, is a model in Colorado where they only charge for certain days and certain times, and they keep backing off which days as they learn when they really need it. Camelback was charging every day.00:25:18.000 --> 00:25:36.000Stuart Winchester: All day, you know, a Monday with, you know, 10 people on the mountain, they were charging for it. And, you know, acknowledging that sometimes it's appropriate, I think Camelback got pretty out of hand with it, and when I had Mr. Markowski on the podcast, great guy, we had a great conversation, but he was not backing off that. He said, nope, paid parking.00:25:36.000 --> 00:25:51.000Stuart Winchester: we're all in. You said no. So talk about that and how you sold. I'd imagine it was a revenue stream, right? And you had to sell management on that, and I don't know if I'm giving you credit for something someone else did, but talk to us about parking and the evolution there.00:25:51.000 --> 00:26:12.000Jason Bays: Yeah, that was a week one decision from the Camelback team when I got here made from our leadership team at Camelback that everyone was in alignment on our senior leadership team here at the property and myself to remove the paid parking. And I think definitely there's actually you have so many nice pictures behind you.00:26:12.000 --> 00:26:30.000Jason Bays: I have a picture of the old paid parking sign behind me there, if you can see it on the corner, and it actually serves to me as a reminder of the guest experience, because someone's put a sticker on that paid parking sign that you probably can't see there, but it says, Ski Camelback, we're not happy until you're not happy.00:26:15.000 --> 00:26:19.000Stuart Winchester: Yeah.00:26:30.000 --> 00:26:48.000Jason Bays: Um, and it's a reminder to, to me and our team, um, that we're here to have fun, and we're here for the guest experience, and we're here to live, live and breathe fun Camelback style. This is not a, um, you know, we want guests to look forward to, to being here. And I think, you know, yes, there was.00:26:37.000 --> 00:26:38.000Stuart Winchester: Mmhm.00:26:48.000 --> 00:27:05.000Jason Bays: So obviously we ran a financial model. We didn't just, you know, get rid of paid parking and not assume, you know, that there wasn't some revenue to be recaptured elsewhere with a strategy to do it. But I think more importantly, you know, think about it.00:27:05.000 --> 00:27:22.000Jason Bays: a non-busy day, it might even be raining, it's 40 degrees, the last thing you want is someone running around a parking lot telling you, like, hey, I need you to hand over $15, and by the way, then you're gonna schlep your stuff up two different levels of parking, um, you know, that might be even charged higher, and then get to.00:27:18.000 --> 00:27:19.000Stuart Winchester: Mmhm.00:27:22.000 --> 00:27:38.000Jason Bays: uh, the mountain and go to guest services. You know, I have a 3-year-old. If my wife and I went skiing, that would be an incredible amount of friction, um, just to get to, uh, the front of the mountain. And so I think putting ourselves in the guest lens of saying, is that really what we want the guests to experience?00:27:29.000 --> 00:27:30.000Stuart Winchester: Mmhm.00:27:38.000 --> 00:27:53.000Jason Bays: Um, it's not, and, and it was a burden to everyone at this, you know, you think I'm talking about, we talked to frontline associates too, like, the first thing that they had to tell people was that they had to pay for parking. You just imagine, sort of, the cascading effect that, that, that, uh, that that had, and we said, look, is there.00:27:53.000 --> 00:28:09.000Jason Bays: Um, is there a better way? Um, can we run shuttles to these lots and pick people up and bring them to the mountain and make them feel, um, you know, like our valued… like our valued guests? What does that arrival experience look like? Um, you know, that's really what we… what we looked at, and then said, okay.00:28:09.000 --> 00:28:25.000Jason Bays: can we… ultimately, will we drive more volume here? Will more people come because of a better guest experience? And I'll say that I would rather grow the sport, grow the industry. Our team would rather grow the sport and grow the industry than figuring out how to.00:28:25.000 --> 00:28:35.000Jason Bays: You know, sort of, you know, run a secondary ancillary business that's not to our core product and what we want our guests to experience here.00:28:34.000 --> 00:28:48.000Stuart Winchester: You know, it's a little counterintuitive, but sometimes, by removing a revenue stream, you get that less-is-more effect. Another example, your season pass, you know, according to my records.00:28:48.000 --> 00:29:04.000Stuart Winchester: Starting in 2020 to ‘21, the season pass was $599 at its early bird price, and it hovered between that and $649 for the next five years. This year, you put it on sale for $399. It's still at that price for unlimited Camelback.00:29:04.000 --> 00:29:20.000Stuart Winchester: That's a great bargain for, uh, for a season pass on the East Coast, and, you know, for the listeners, you are competing with the Epic Pass, which has Jack Frost, Big Boulder, right down the road, a couple exits down I-80, and their Northeast season pass is pretty affordable, and it's a pretty good deal.00:29:20.000 --> 00:29:33.000Stuart Winchester: So… so talk to us about that decision and… and… and how… how that $399 is worth it. You also wrote back, if you want to talk about, uh, the… the triple pack. I thought that was great, and I don't have the price right in front of me, but… but you've really done a lot to… to…00:29:33.000 --> 00:29:39.000Stuart Winchester: create more of a value experience for that loyal Camelback skier, from my point of view.00:29:39.000 --> 00:29:55.000Jason Bays: Yeah, thank you, and that's definitely the goal. Um, you know, I think our thought process here is let's get more people on Snow, um, and have them have a great experience while they're here. Um, I would love to tell you that there's some master business plan behind this.00:29:50.000 --> 00:29:52.000Stuart Winchester: Mmhm.00:29:55.000 --> 00:30:10.000Jason Bays: But, you know, truly, at the heart of what we do is, let's figure out how to get more people on snow, get them to a spot where they want to come back and learn and be part of it. And guess what I would just share to that is.00:30:10.000 --> 00:30:24.000Jason Bays: you know, we were charging a day ticket in 2025 of $169, um, at its highest point, right? And I would rather have a lifelong… I would rather have one per… I would much rather, I think from business proposition, we would rather have.00:30:16.000 --> 00:30:17.000Stuart Winchester: Mmhm.00:30:24.000 --> 00:30:39.000Jason Bays: one person definitely not come and spend $15 to $40 to park and $169 and say, I'm never coming back, versus $399, now they're like, wow, this place is awesome, I'm getting a great value, I bring my family.00:30:32.000 --> 00:30:33.000Stuart Winchester: Damn.00:30:39.000 --> 00:31:01.000Jason Bays: I want to come enjoy food and beverage. And hey, by the way, we also have this great snow tubing park and this great water park. And would you like to stay at our hotel when you come with your season pass and enjoy Aquatopia? And we're debuting The Curse of Camelback this fall, right? Which is the Halloween, if you haven't heard, it's a Halloween 13 scare zones. Take a chair, lift up to it.00:31:01.000 --> 00:31:03.000Stuart Winchester: Mmhm.00:31:01.000 --> 00:31:24.000Jason Bays: But I say all that to say we've got so many great cross marketing promotional opportunities at Camelback that that really becomes a super compelling business case for us. And I think it's the right thing to do for the sport is grow it, make it more accessible, allow more people to come here and see what we have to offer. I can't tell you how many people I meet, whether it's snow tubing, skiing.00:31:24.000 --> 00:31:41.000Jason Bays: water park, the hotel, whatever they're here for, CBKMA or Adventure Park, they have no idea that the other part exists to, um, the resort. And I'll share that that's been the case even in, like, when I was, uh, at Jay Peak running the water park.00:31:32.000 --> 00:31:34.000Stuart Winchester: Hmm. Okay.00:31:41.000 --> 00:31:43.000Jason Bays: People would come there, and they'd be like.00:31:43.000 --> 00:32:02.000Jason Bays: what is this mountain that is here? And it's Jay Peak, like, one of the most hardcore ski resorts in the world. And there were people that were coming there and were like, I had no idea there was a ski resort here. So, if it's true at Jay Peak, it certainly is true at Camelback, where.00:31:48.000 --> 00:31:49.000Stuart Winchester: Right.00:31:49.000 --> 00:31:52.000Stuart Winchester: Yeah.00:31:52.000 --> 00:31:53.000Stuart Winchester: Yeah, thank you.00:31:59.000 --> 00:32:00.000Stuart Winchester: Mm-hmm.00:32:01.000 --> 00:32:02.000Stuart Winchester: Yeah, okay.00:32:02.000 --> 00:32:19.000Jason Bays: we have all these different offerings that people don't know about, maybe necessarily about all of them, so our fundamental business philosophy is make it accessible, make them lifelong, um, skiers and riders, and introduce them to everything that we have to offer here in the Poconos. And I would just argue, when I say Poconos.00:32:19.000 --> 00:32:41.000Jason Bays: Like go, like experience Shawnee and experience Jack Frost Big Boulder and experience, you know, the other great ski areas in this region and Mountain Creek and wherever else and get a flavor for it. I think that's, we could use more skiers in the industry and to grow the sport. So for us, that's sort of the long-term business model that we're using.00:32:22.000 --> 00:32:23.000Stuart Winchester: Mmhm.00:32:41.000 --> 00:32:58.000Stuart Winchester: So, I just looked at the triple ticket, and it looks like $149, and I think that's no blackouts. $199 includes rentals. That's pretty amazing. So, talk about that product, and then you mentioned the $169 peak day ticket. Have you settled on prices yet for 2020?00:32:58.000 --> 00:33:03.000Stuart Winchester: 6, 27. I should have checked your site in advance, but I didn't. So I don't know if you've.00:33:03.000 --> 00:33:21.000Jason Bays: Yeah, we have not, uh, posted, uh, day ticket prices for this year. Last year, um, we didn't exceed around $110, um, on a day ticket. Uh, so we kept it, I think, pretty reasonable for, for, for a, for a Pocono offering. Um, triple tickets, massive, um, success, uh, for us.00:33:10.000 --> 00:33:12.000Stuart Winchester: Oh, okay.00:33:14.000 --> 00:33:15.000Stuart Winchester: Yeah, yeah.00:33:21.000 --> 00:33:37.000Jason Bays: Um, and when we talk about, like, again, getting more people introduced to the sport, you don't necessarily pick up skiing on the first time. Um, you think about that rental product, which we, um, tremendously… whatever we had on the pro forma for that was, uh, blown by by, like.00:33:28.000 --> 00:33:30.000Stuart Winchester: Mmhm.00:33:37.000 --> 00:33:53.000Jason Bays: 400% on the triple ticket with rentals. And what I really believe in is that, you know, you become a lifelong skier by getting repetition, not by going once a year. It's really hard to sustain as a skier going once a year.00:33:50.000 --> 00:33:52.000Stuart Winchester: Yeah. Okay.00:33:53.000 --> 00:34:11.000Jason Bays: and saying, oh yeah, that was our trip. We're really trying to create a guest for life and get them to return visit. That's in many ways more important to us than, again, trying to get, like, the highest yield on that one day that they picked. Like, come back and visit our resort and, um, you know, again, the business side to this is.00:34:11.000 --> 00:34:28.000Jason Bays: we're cross-marketing across all of our other offerings here that we have on this campus to say, come and visit us again. And again, to us, that's more important than, you know, the highest yield that we can get to. So the triple ticket's really successful. And I think one last thing I would share.00:34:28.000 --> 00:34:46.000Jason Bays: a lot of season passes in the market right now, um, the triple ticket's a great opportunity for people to get a couple of days at Camelback, even if they've committed somewhere else, and particularly, you know, our long season, um, there's plenty of time to use it, um, as well, uh, from the, uh, long season that we established from last year.00:34:46.000 --> 00:34:50.000Stuart Winchester: Jason, I think that's a really smart way to look at it as…00:34:50.000 --> 00:34:57.000Stuart Winchester: a… creating a habit rather than pulling as much yield as possible. And a lot of the larger operators.00:34:57.000 --> 00:35:11.000Stuart Winchester: get frustrated with me and the rest of the ski media because they don't understand why we focus on that peak price, right? Because the peak lift ticket this year at Beaver Creek is $392, set to be. Probably almost no one will pay that price, but…00:35:11.000 --> 00:35:28.000Stuart Winchester: What it does is it acts as a, a billboard for the rest of the ski industry and especially so, so Camelback for, for people who don't know when you're driving on I 80 I mean, you see it, it looms right over the highway. It is one of the major interstates in America, especially at night. The thing is lit up.00:35:28.000 --> 00:35:46.000Stuart Winchester: And so, chances are, if people think about skiing, and they think about where to go, they're gonna think about the most obvious one, and that's Camelback, and that's why, for many years, it was that, or Seven Springs was the busiest ski area in Pennsylvania, traditionally. So I think that's a really smart way to look at it, because if people show up that one time, and.00:35:46.000 --> 00:35:59.000Stuart Winchester: cost them, you know, $500 for 2 people, they're just not gonna come back, and they're not gonna try Shawnee, or… or Blue Mountain, or Jack Frost, or Elk Mountain, or Montage. So, um, I wanna talk about… Jason, I wanna talk about Lyft.00:35:59.000 --> 00:36:16.000Stuart Winchester: And… can you see this trail map? This is an old trail map. I mentioned that I know this, so for those watching on StormSkiing.com or YouTube, you can see this. So there's been a ton of changes, and I want to break all these down with you. The first I want to talk about is, over the past couple years.00:36:16.000 --> 00:36:32.000Stuart Winchester: Mark Antony and Cleopatra, these two lifts right here, an old triple and an old double, have been removed. Can you talk about why you took those lifts out of service, and if you plan to replace them with anything, or what you planned, or what the rationale was behind it?00:36:32.000 --> 00:36:49.000Jason Bays: Yeah, I appreciate that. Uh, that does predate my time here, that they had reached the end of their, um, uh, ability to operate. Um, and so they have, um, both been, um, sort of partially disassembled. Um, there is unfortunately not.00:36:35.000 --> 00:36:37.000Stuart Winchester: Mmhm.00:36:39.000 --> 00:36:41.000Stuart Winchester: Mmhm.00:36:46.000 --> 00:36:47.000Stuart Winchester: Okay.00:36:49.000 --> 00:37:05.000Jason Bays: I, by the way, two of my favorite lifts when I was a ski instructor, because you could get right up and not wait in long lines on the weekends, so absolutely realizing and recognizing the capacity that they brought, but no opportunity for us to.00:37:01.000 --> 00:37:02.000Stuart Winchester: Mmhm.00:37:05.000 --> 00:37:23.000Jason Bays: um, reinstate those lifts as presently, um, as presently, uh, uh, sort of, um, situated, um, and, and not, not, not able to, uh, um, not able to, uh, rerun them. It will require a, um, new, uh, chairlift to, um, to ultimately replace.00:37:23.000 --> 00:37:37.000Jason Bays: those two lifts. It saddens me to share that, but that is, in fact, what has happened there, and I've been very open with our season pass holders about that messaging and the why behind it.00:37:38.000 --> 00:37:41.000Stuart Winchester: So, so in fantasy ski resort world, Jason.00:37:41.000 --> 00:37:46.000Stuart Winchester: Would you put a new lift here, and what would you put, if you could?00:37:45.000 --> 00:38:04.000Jason Bays: Yeah, absolutely. Um, same thing. We've, uh, we've made clear, uh, with no time, no official time frame to share, um, but certainly, uh, we've, we've, um, had, uh, preliminary conversations, um, about a fixed grip, um, quad that would, uh, would be able to take the place of both of those lifts, uh, and create that.00:38:03.000 --> 00:38:04.000Stuart Winchester: Mmhm.00:38:04.000 --> 00:38:10.000Jason Bays: original redundancy that those two lifts brought to the resort when they were in operation.00:38:10.000 --> 00:38:27.000Stuart Winchester: Yeah, that would be really nice. So, so, so these are gone and I, I have a, a current trail map now. So, um, and, and it's not completely current. We'll discuss the new trails in a moment, but this is the most current posted on your website. So, uh, we go over, these are the lifts that remain and see, uh, yeah, I, I miscounted in my intro, so sorry about that.00:38:27.000 --> 00:38:42.000Stuart Winchester: So this one is Stevenson, and Stevenson was, uh, it's a high-speed quad, uh, for the listeners, and it… it was a real junker. It was always stop, stop, stop, and, you know, it was… it was really… seemed to be falling apart and have a lot of issues. Now, uh, in 2020…00:38:42.000 --> 00:38:51.000Stuart Winchester: 5, this year, or 2024, I believe, Camelback, uh, McCarthy, the GM at the time, sent out a letter saying it was due for a…00:38:51.000 --> 00:38:53.000Stuart Winchester: Waltz.00:38:53.000 --> 00:39:02.000Stuart Winchester: Uh, let me see what he said… like, a complete modernization of Stevenson. So, so did that happen? And talk to us about Stevenson, and what kind of shape it's in right now.00:39:01.000 --> 00:39:20.000Jason Bays: Yeah, great, um, yes, that was a, uh, look, an amazing, um, project that was completed by, uh, by Dave and team, um, to modernize that lift. Um, it has, essentially, Doppelmayr came in and put in an entire new, uh, minus the, uh, minus the, uh, uh, the terminals and the.00:39:08.000 --> 00:39:09.000Stuart Winchester: Mmhm.00:39:20.000 --> 00:39:35.000Jason Bays: Um, uh, and the structure itself, um, essentially all new components, all new electrical, um, uh, wiring components to it, a lot of the things that had plagued it. Um, and last year, uh, it operated 138 days.00:39:34.000 --> 00:39:36.000Stuart Winchester: Unbelievable.00:39:35.000 --> 00:39:53.000Jason Bays: Uh, which for Pennsylvania, uh, that's pretty darn good. I think we recognize it's a workhorse, um, it's key to accessing some really, um, fantastic terrain for us, um, and that modernization project with Doppel… in, um, partnership with Doppelmeyer that was done in the summer and fall of 2025.00:39:53.000 --> 00:39:54.000Stuart Winchester: Mmhm.00:39:53.000 --> 00:40:08.000Jason Bays: um, was, uh, very, uh, so it's all immediate impact, um, with, uh, Stevenson Reliability this past year, and we expect that to, uh, you know, knock on wood, to, uh, to continue going forward. We essentially, again, have a brand new lift, minus the, uh.00:40:08.000 --> 00:40:10.000Jason Bays: Uh, minus the physical pieces.00:40:10.000 --> 00:40:26.000Stuart Winchester: That's a really smart way to do it because they are tremendously expensive, these new lifts. And for folks who are watching or listening, this Stevenson is really important because you walk out of this giant hotel that's right here, that's not on the trail map with 400 and some rooms, and that is how you get up the mountain. Otherwise you got to.00:40:26.000 --> 00:40:41.000Stuart Winchester: pull your way over, so when that lift is not running or has problems, it's a real big issue. So, the alternative was, over here, Black Bear 6, uh, you replaced an old high-speed quad that was there, and… and I love this Black Bear 6 lift. It is…00:40:41.000 --> 00:41:01.000Stuart Winchester: Freakin' Ferrari, man. I think the price they gave me was something like $12 million that they spent, or maybe it was $10 to put that in. So that's the alternative, right? If you don't just modernize that current lift, you replace it. So, uh, Black Bear is awesome. I love it. It has bubbles. Is it too much? I mean, I know that KSL Now Peregrine had reasons for.00:41:01.000 --> 00:41:16.000Stuart Winchester: for putting it in, but what have you learned from a couple of years of having BlackBerry around, which is, again, probably the nicest lift in the state of Pennsylvania and one of the nicest in the Northeast, but maybe a little heavier than what you need for CamelBak, but I don't know, you tell me.00:41:17.000 --> 00:41:41.000Jason Bays: Yeah, you know, you know what I would share to that, um, you know, we, we brought it back for scenic chairlift rides this summer, and I mean, it's a massive hit. The summer, summer guests love, uh, the bubbles, they put them down when it's sunny, they put them down, um, probably gets more use in the summer as a bubble lift than the winter, uh, but look, it's, it's nice to, uh, have on the days where, you know, there's some liquid precipitation out here. It certainly happens in the Poconos.00:41:22.000 --> 00:41:24.000Stuart Winchester: Hmm.00:41:34.000 --> 00:41:35.000Stuart Winchester: Okay.00:41:41.000 --> 00:41:58.000Jason Bays: um, and, uh, and, and or, um, uh, you know, other, other weather events, it's, it's, it's a nice to have, um, and it certainly, it gets you up in, you know, a little bit over two minutes. Um, it's a smooth ride, it's a great ride. Um, you are not going to get any complaints from me that we have a, um.00:41:47.000 --> 00:41:48.000Stuart Winchester: Mmhm.00:41:51.000 --> 00:41:52.000Stuart Winchester: Mm-hmm.00:41:58.000 --> 00:42:11.000Jason Bays: bubble, D-line, six-pack, um, in place, uh, and able to operate as our main workhorse lift. Um, and, uh, I think the six-pack versus the quad was absolutely the right, uh, call. Um…00:42:11.000 --> 00:42:27.000Jason Bays: from my experience being here before with the Sullivan Express, um, with the four-seater, the six-seater, just the… the added, uh, ability, uh, there is, uh, is… is well worth it. So, uh, we're happy to have that… happy to have that lift. I… I wouldn't, uh… I wouldn't…00:42:27.000 --> 00:42:31.000Jason Bays: We won't be trading it in at this point. Let's put it that way.00:42:30.000 --> 00:42:38.000Stuart Winchester: It is a gorgeous machine, and I have to tell you, I'm that weird person who, if there's a line on one lift.00:42:38.000 --> 00:42:56.000Stuart Winchester: And no line on the lift next to it. Even if it's a slower lift, I'll take the slower lift, because I just would rather not deal with the hassle of the line. So right here, for those who are watching, is the Bailey Double, and this is an old chair lift. It's an old slow double, it runs almost exactly parallel to Black Bear 6, doesn't land quite as high.00:42:56.000 --> 00:43:16.000Stuart Winchester: on the mountain, but functionally, it does about the same thing for you. So I like Bailey, and I was glad to see that not only did you keep it, and it does run, and that was true even under the previous regime, but you got a new gearbox for it, which is a really big deal for a lift like this in several decades. Also, talk about the work you've done on Bailey, and how you hope to use that lift.00:43:16.000 --> 00:43:18.000Stuart Winchester: this year to complement Black Bear.00:43:18.000 --> 00:43:21.000Jason Bays: Yeah, so, um, Bailey Lift…00:43:21.000 --> 00:43:32.000Jason Bays: full disclosure, Bailey Lift, Meadows Lift, Raceway Lift, and our season pass holders are very aware of this. Um, unfortunately, uh, we're not, um…00:43:32.000 --> 00:43:41.000Jason Bays: ready for day one of last year, um, or even close. And so, uh, we had to do a lot of, um…00:43:34.000 --> 00:43:35.000Stuart Winchester: Mmhm.00:43:41.000 --> 00:43:57.000Jason Bays: normal PM maintenance, um, throughout the, um, end of fall and into winter to have all of them operational. Um, what I share to that is, um, we will run, just level set here really quickly, we will run all the lifts that we have on this trail map.00:43:42.000 --> 00:43:44.000Stuart Winchester: Okay.00:43:57.000 --> 00:44:02.000Jason Bays: Um, and take care of them, maintain them, operate them.00:44:02.000 --> 00:44:18.000Jason Bays: Staff them, everything that you would do to run the extra capacity, we certainly need it. We'd like more capacity, actually. So that being said, Bailey Lift is critical. We got it back online.00:44:08.000 --> 00:44:10.000Stuart Winchester: Yeah. Okay.00:44:18.000 --> 00:44:34.000Jason Bays: End of January, it ran for 2 or 3 weekends, and we had a failed gearbox, um, on it, which is really unfortunate. Um, this off-season, uh, we've replaced the gearbox, we've done a full PM over the course of the summer on it, which is…00:44:34.000 --> 00:44:50.000Jason Bays: the, as you, as everyone knows, the ideal time, uh, to be, um, conducting such work, um, so that it is ready on, uh, day one. Um, it is a critical backup lift. We will run it every weekend.00:44:50.000 --> 00:45:07.000Jason Bays: Um, that we're, you know, in season, I would say in the heart of season, we're gonna run it. Won't be shy to not run it. Um, same thing with the Meadows, same thing with the Glen, same thing with the Raceway, which, um, you know, I know that that was, um, certainly chief among the complaints of.00:45:07.000 --> 00:45:22.000Jason Bays: locals and guests who were visiting from out of town alike was Lyft availability, Lyft reliability. That was something that we focused as fast as we could on last year, but we're setting ourselves up this year to be.00:45:22.000 --> 00:45:39.000Jason Bays: um, very proactive to that, and recognizing the importance of, of each of, uh, uh, you know, each of these. And look, every once in a while, uh, if the, you always want to have, like, Bailey is critical because it's the only other, if there's Black Bear, without Black Bear, it's the only other thing left, right?00:45:36.000 --> 00:45:38.000Stuart Winchester: Yeah.00:45:39.000 --> 00:45:55.000Jason Bays: Um, and so, uh, you know, I think the, you know, back in the, when I was here, like, every Lyft ran on the weekends. It was Camelback. Um, it was busy, right? Like, everything was going. That's, that's essentially our, our, our philosophy, um, will continue to be our philosophy going forward.00:45:46.000 --> 00:45:48.000Stuart Winchester: Mmhm.00:45:55.000 --> 00:46:11.000Stuart Winchester: Yeah, Jason, I'll admit, I didn't come to Camelback last season, so I wasn't able to experience it firsthand. I really wanted to come to your May thing, which I'll talk about, I'll get to in a minute, but I had a shoulder surgery, so I wasn't able to do that. But I wasn't only basing my perceptions of C.00:46:11.000 --> 00:46:19.000Stuart Winchester: on locals' reactions. I had skied there myself in recent years, and the lift line management, I have to say.00:46:19.000 --> 00:46:21.000Stuart Winchester: It was…00:46:21.000 --> 00:46:33.000Stuart Winchester: really frustrating from a skier point of view, when you're waiting for the Stevenson lift, and there's a big line, and every chair is going up with one or two people, and this is not peak COVID or anything else, this is several years later.00:46:33.000 --> 00:46:50.000Stuart Winchester: So, you know, and I had a lot of locals tell me, oh, we walk up Sun Bowl because the lift line is just too chaotic. People come from both sides. No, no, again, that was all before. What's your philosophy of lift line management? How have you tried to tame that? And there's always, it's always going to be a little wild and hard in Pennsylvan.00:46:50.000 --> 00:46:56.000Stuart Winchester: Uh, but they could definitely have been managed better. Is that something that was important to you, that you focused on?00:46:56.000 --> 00:47:15.000Jason Bays: Yeah, we focused on that. We have a new lift operations manager that was hired in November of 2025, who took the bull by the horns. We developed a supervisor team in fairly short order to that as well, to build out a well-rounded team. And then I would just share that our lift attendants.00:47:15.000 --> 00:47:32.000Jason Bays: All hired locally within the community. And I think that we were fully staffed in LiftOps this year, which was a big, very big win. It starts there, right? A, the people, and then B, the right people.00:47:22.000 --> 00:47:23.000Stuart Winchester: Mmhm.00:47:32.000 --> 00:47:49.000Jason Bays: um, on the, uh, on the bus, um, as a catalyst to drive, uh, lift operations forward. Um, and then absolutely, uh, we focused on, uh, line management, queuing, um, we set new, in some cases, new queues. We had, um, uh, supervisors, in many cases, out.00:47:49.000 --> 00:48:04.000Jason Bays: um, putting up chairs, um, and, um, and managing the lift line. We added, once we got that right, and we felt like we were in a good spot, and we, you know, look, I think, admittedly, a couple technology hiccups here and there, it was not a perfect, uh.00:48:04.000 --> 00:48:17.000Jason Bays: we didn't, like, on opening day, it wasn't perfect, but, uh, we improved, it was a big focus for our team, and I think when we talk about fundamental ski operation, um, if we just were a ski area, we would absolutely be focusing on.00:48:06.000 --> 00:48:08.000Stuart Winchester: Yeah.00:48:17.000 --> 00:48:36.000Jason Bays: lift queuing, but we have to do that, like, we have to execute that every day because we are a ski area, um, and that's core to our business, and so that's important. Um, then we added, once we got queuing, uh, uh, correct, we added surprise and delights. Lift, uh, chocolate chip cookies were massively popular.00:48:36.000 --> 00:49:04.000Jason Bays: We handed out over 15,000 chocolate chip cookies this winter at the Stevenson lift line. And so, you know, then it becomes fun, right? Then it's the hospitality side of the business of how do we engage with our guests now that we have full chairs going up for the most part off of the Stevenson and the Black Bear and the Sun Bowl. So we hired extra associates to do that, to surprise and delight, to help our guests.00:48:40.000 --> 00:48:42.000Stuart Winchester: Cool.00:49:04.000 --> 00:49:20.000Jason Bays: The one other thing I would just share is Sunbowl is a great example. How many people get down to the Sunbowl and have never ridden a lift before? And so you need that extra human touch to be able to help. It's not even just putting people in groups of four. It's just helping them with like, here's where you go to load the lift. Here's what you do.00:49:12.000 --> 00:49:14.000Stuart Winchester: Yeah.00:49:20.000 --> 00:49:21.000Stuart Winchester: Yep.00:49:20.000 --> 00:49:33.000Jason Bays: Um, I think that that investment in our people to provide that service to our guests is very well worth it, and it's the difference between someone having a bad experience getting on a lift and never coming back.00:49:33.000 --> 00:49:43.000Jason Bays: or having a great experience, feeling well cared for, and wanting to try again. Um, and so that, that, that was, um, you know, I think that's a core, um, focus for us.00:49:43.000 --> 00:50:02.000Stuart Winchester: So, one of the ways that I can tell the resort is being run by a skier, in addition to all the things you just said, and your passion for the minutiae of things like lift lines, which I share, is that you're cutting 3 new trails in a resort that's 60 years old, and I love that. So, talk us through these trails, Jason. I'll do my best to trace them.00:50:02.000 --> 00:50:08.000Stuart Winchester: on the trail map. I don't have the updated trail map, I don't know if you've created it yet, but talk us through these three trails.00:50:08.000 --> 00:50:25.000Jason Bays: Yeah, so we're really excited. Look, this, you know, came after, you know, the so many guests, new guests that visited us at Camelback this past season. We said, you know what, let's do something fun and exciting. And like, you know, you think about how.00:50:25.000 --> 00:50:43.000Jason Bays: Um, yeah, I just, you know, if someone said, anyone puts in a new trail, uh, the skier in me wants to drive to that resort, no matter how big or small, and be like, alright, like, let's do it. Um, and our team feels, uh, you know, much of the same way. So, um, that being said, uh, we had a lot of natural snowfall this year, so…00:50:32.000 --> 00:50:33.000Stuart Winchester: Yeah.00:50:33.000 --> 00:50:36.000Stuart Winchester: Yeah.00:50:36.000 --> 00:50:37.000Stuart Winchester: Yeah, sure. Yeah.00:50:43.000 --> 00:50:59.000Jason Bays: I was acutely paying attention to where people were skiing when we had natural snowfall, where they wanted to go, and then, you know, maybe following those lines, too, and seeing what the fun was about. So, my point to all of that is, we said, let's create some, and I think for Camelback, too.00:50:46.000 --> 00:50:48.000Stuart Winchester: Mm-hmm.00:50:59.000 --> 00:51:15.000Jason Bays: it's very, um, you know, we wanted to create something that was sort of unique. I didn't want to just put in, like, regular trails that, A, we don't have a lot of space for regular trails, and B, um, we really wanted to create sort of unique experience. So, right underneath Black Bear, um, in between Sullivan and John Bailey there.00:51:07.000 --> 00:51:09.000Stuart Winchester: Mmhm.00:51:15.000 --> 00:51:30.000Jason Bays: um, there's a, um, there's a chute, um, where the old Alpine Slide used to go. Basculus goes back into Rocket, uh, but underneath there is some really fun rolling terrain. Like, it's, it's because the mountain, the, uh, Alpine Slide.00:51:26.000 --> 00:51:28.000Stuart Winchester: Yeah, thank you.00:51:30.000 --> 00:51:54.000Jason Bays: back in the day did had several dips and curves and so we're going to lean into those dips and curves and create something sort of fun that you can get some you know launch some airtime off of if you want or carve a turn over it but it'll have some some really nice terrain variation in a way that most trails at Camelback don't have and they're coming off of an expert trail there so.00:51:54.000 --> 00:52:06.000Jason Bays: um, gives, uh, you know, anyone skiing Asp, Hump, Rocket, um, or Basilisk would be able to reach that trail, um, and, uh, and be able to, uh, just have a little bit more excitement on the way back down.00:52:06.000 --> 00:52:08.000Jason Bays: Um…00:52:08.000 --> 00:52:20.000Jason Bays: Upper Cleopatra there, if you go to the, uh, where the U is, uh, or where Upper is, we're gonna cut a trail through the woods there that's going to end up on the bottom of Big Pocono.00:52:19.000 --> 00:52:21.000Stuart Winchester: Okay.00:52:20.000 --> 00:52:31.000Jason Bays: Um, so it's gonna go down and across. So, um, that… um, and I see where your cursor is. If you go to the… where it says Upper on Upper Cleopatra.00:52:26.000 --> 00:52:29.000Stuart Winchester: So, like, here? Or…00:52:30.000 --> 00:52:32.000Stuart Winchester: Oh, upper…00:52:32.000 --> 00:52:54.000Jason Bays: So, Big Pocono, that's Uncle B. Yeah, right there. Yep, we're going through there. Yeah, so that's gonna be, that's a narrow blue square. So, you know, I think one of the things that's fun for us is we're gonna create a blue square there. That used to be a trail back in the 60s and 70s, fun fact, when Walter Foger was designing Camelback.00:52:34.000 --> 00:52:37.000Stuart Winchester: Upper… oh, this one. Okay, so you're cutting through here?00:52:37.000 --> 00:52:39.000Stuart Winchester: Oh, cool. Okay.00:52:49.000 --> 00:52:51.000Stuart Winchester: Oh, cool.00:52:54.000 --> 00:53:09.000Jason Bays: Um, that being said, um, the… actually, it got filled in with pine trees, so it's gonna be really cool, because there's pine trees on both sides. Um, we made it narrow, so we kept the pine trees, um, and so that's gonna be a really fun, um, sort of narrow… I think about, like, the, um.00:52:58.000 --> 00:52:59.000Stuart Winchester: Mmhm.00:53:01.000 --> 00:53:03.000Stuart Winchester: That's cool. It's pretty.00:53:09.000 --> 00:53:26.000Jason Bays: the ending of Jay Peak with some of the blues at the very bottom there by Interstate. We're trying to sort of have that, obviously in a much smaller zone, have that same effect, though, where you're feeling like you're really in the trees, and you've got some nice twists and turns to it. It's not terribly steep.00:53:12.000 --> 00:53:13.000Stuart Winchester: Yeah, okay.00:53:26.000 --> 00:53:44.000Jason Bays: Um, two things on that trail. One is, it takes traffic off of Honeymoon Lane, which is a main boulevard, it pushes it onto the Sphinx, which has much more trail capacity, which is great, um, comfortable carrying capacity, and secondarily, um, on weekends, we're gonna have a hot chocolate, um, hut that people can ski up to.00:53:31.000 --> 00:53:32.000Stuart Winchester: Mmhm.00:53:44.000 --> 00:53:52.000Jason Bays: Um, and get shots of hot chocolate, um, as well, so we're excited to, um, uh, to offer that to our guests. We think that'll be really fun.00:53:46.000 --> 00:53:47.000Stuart Winchester: That's cool.00:53:51.000 --> 00:53:53.000Stuart Winchester: That was awesome.00:53:53.000 --> 00:54:17.000Jason Bays: And then the Stevenson, it's going to drop on the cliffhanger side and drop down that lift line and go right down into the Faroe there and follow that lift line. Vermont skiing in a very short array but very much Vermont skiing, that's an intimidating drop. Stevenson for those that may not be familiar has a extremely.00:53:53.000 --> 00:53:55.000Stuart Winchester: And it.00:53:58.000 --> 00:53:59.000Stuart Winchester: Okay.00:54:08.000 --> 00:54:09.000Stuart Winchester: Yeah, I think so.00:54:17.000 --> 00:54:34.000Jason Bays: extremely tight, um, and high, uh, crest of the lift, because the mountain crests, um, really steeply. Well, we're gonna ski that, um, and, uh, and make snow on it, and, uh, and, and, uh, and allow our guests to, uh, um, and allow skiers to, uh, to, to, to test, um, you know, a more narrow.00:54:34.000 --> 00:54:44.000Jason Bays: um, uh, trail up there that has a really great expansive view ov
What if you didn't wait until your body was struggling before you gave it a reset? In our modern world, we often think of a cleanse or reset as something we need to do after we've overindulged, eaten too much sugar, gained weight, or simply "fallen off the wagon." But Ayurveda takes a different, more preventative approach. Because we are part of nature, the changing seasons affect us too, influencing our digestion, energy, routines, appetite, sleep and overall balance. In this episode, Colette explores why the transition between seasons is such an important time to pause, listen to the body, simplify and support ourselves through change. An Ayurvedic seasonal reset is about much more than a cleanse or detox. Through the Ayurvedic principle of ritucharya, adapting our lifestyle according to the seasons, we can become more aware of how our bodies respond to environmental changes and make adjustments before imbalance becomes more established. Colette explores the relationship between the seasons and the doshas, why supporting agni (digestive fire) is central to an Ayurvedic reset, and why cleansing should include preparation, simplicity, digestion, elimination and, importantly, rejuvenation. You'll also discover how a seasonal reset can become a powerful practice of preventative health rather than something we only turn to when something goes wrong. In this episode, you'll discover: Why Ayurveda takes a preventative approach to health and wellbeing How seasonal changes can influence our bodies, digestion, energy and daily routines The Ayurvedic concept of ritucharya and adapting our lifestyle with the seasons How the doshas can accumulate and become aggravated during seasonal transitions Why subtle changes in digestion can be signals that your body is adapting to a new season Why simplifying food, routines and stimulation can support the body during seasonal change What an Ayurvedic digestive reset involves beyond simply "detoxing" Why supporting digestion and elimination is an important part of a seasonal reset Why the process doesn't end when the cleanse ends The importance of rejuvenation and rebuilding after cleansing Why you don't need to wait until something is wrong before supporting your health How to make a seasonal reset personal to your constitution, lifestyle and individual needs Join the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Here are the 2 options for the Digestive Reset Cleanse: Group Digestive Reset Cleanse starting October 9th - https://www.elementshealingandwellbeing.com/group-cleanse OR Private Digestive Reset Cleanse - choose your own dates - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Episode 244 - An Ayurvedic Digestive Reset Cleanse Click here to listen to Episode 244 - An Ayurvedic Digestive Reset Cleanse to learn more about how I approach an individually tailored Digestive Reset Cleanse. Join the Elements of Ayurveda Podcast Community The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes Monthly live Zoom meetups Member forums for discussion and Q&A Mindfulness and self-care practices Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services: Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media: Instagram https://www.instagram.com/elementsofayurvedapodcast/ Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!
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“Send Coach John a message”Another great post came across my “news wire” this morning and it came from Drew Maddux (@DrewMaddux) “WAKE UP! If your vision for your life doesn't include impacting the lives of others then you should create a bigger, bolder vision.” Amazingly true and powerful to let this come into our hearts.” ~ Jon Gordon (@jongordon11) There is another piece to this that said: “Purpose is an incredible alarm clock!” LOVE THIS! This doesn't need an age either to connect with it. The sooner the better is probably a good thing to connect with this, but wow… think how powerful a purpose / calling / Burn, can be in our lives!! It will help fire us up and get going to do the things we need to do!! Once again - the world needs more people connected to this too! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
This episode of Right On Radio opens with an extended intelligence-style rundown on global politics, technology and spiritual themes. Host Jeff (Right On Radio) introduces a long archival clip featuring Michael Aquino, a controversial former military intelligence figure, who presents claims about 9/11—alleging a coordinated operation, questions about passenger manifests, ground-based remote-control of aircraft, and controlled demolition. The host frames these excerpts as part of a broader "scripted reality" theory. Throughout the show the host weaves political theory with religious interpretation, comparing modern narratives like "dark to light" and Q-related ideas with a biblical Tribulation framework. Major topics covered include tensions around Israel and Iran, trade and geopolitical realignment, a proposed rise of regional powers (the "ten kings" concept), fears about AI as a foundation for surveillance and a cashless "beast" system, and broader concerns about global financial instability and a potential reset. The episode also plays a satirical JakeGTV segment that lampoons 9/11 and Middle East events; the host highlights its provocative, over-the-top tone and discusses how satire can push controversial narratives into the mainstream. He addresses contemporary U.S. politics and the role of Donald Trump—offering a theory that positions Trump as a polarizing forerunner figure—and raises questions about election integrity, congressional dysfunction, and elite influence in banking and central institutions. Listeners are given practical preparedness reminders—stock water, food, and basic supplies—and cautioned that the host views current events through a long-term prophetic lens rather than precise timing. The episode closes with technical updates about platform issues (Rumble/YouTube), a plug for the host's upcoming live show, and a community call-to-action to subscribe, comment, and pray for the program. Expect a mix of archival audio, commentary, political conjecture, religious interpretation, and provocative satire. Thank you for Listening to Right on Radio. Prayerfully consider supporting Right on Radio. Click Here for all links, Right on Community ROC, Podcast web links, Freebies, Products (healing mushrooms, EMP Protection) Social media, courses and more...https://linktr.ee/RightonRadio Live Right in the Real World! We talk God and Politics, Faith Based Broadcast News, views, Opinions and Attitudes We are Your News Now. Keep the Faith
Today we are talking about Laravel, Marketing, and The PHP Foundation with guest Matt Stauffer. We'll also cover Formdazzle as our module of the week. For show notes visit: https://www.talkingDrupal.com/570 Topics What Is Laravel Writing Laravel Books AI and Technical Writing Laravel Versus CMS Drupal as Framework Integrating Laravel and CMS Laravel and Symfony Marketing Modern PHP Laravel Community Marketing Jigsaw and Onramp Drupal Marketing Lessons Onboarding Focus in Laravel Laravel BDFL Changes Onboarding And Docs Drupal Framework Perception What PHP Foundation Does Marketing PHP Vs Laravel AI Answers And Positioning Cross Ecosystem Collaboration Resources Jigsaw Onramp Native php Alpine Tailwind Vue Laravel herd php.new Blog post on how to contribute to php Laracon talk Kent C. Dodds The Last Software Engineer (how in the AI era, we need to all become Product Engineers) Guests Matt Stauffer - mattstauffer.com Hosts Nic Laflin - nLighteneddevelopment.com nicxvan John Picozzi - epam.com johnpicozzi Amber Matz - tugboatqa.com [amber himes matz](https://www.drupal.org/u/amber himes matz) MOTW Correspondent Bernardo Martinez - bernardm28 Brief description: This week's module is Formdazzle, a developer tool that makes theming Drupal forms easier. Drupal's Form API is a powerful abstraction, but when you want to target one specific field, label, button, or form wrapper, the default Twig template suggestions can be limited. The module works by taking information Drupal already knows about the form, like the form ID, element type, and element name, and using that to generate more targeted Twig template suggestions. For example, in a Drupal View with exposed filters, you may want to style the Reset button differently from the Submit button. By default, Drupal renders both buttons through the same input–submit.html.twig template, which makes it difficult to customize them independently. This module lets you assign different templates to individual form buttons—such as Submit, Reset, or Filter—based on their action, type, and other properties. This module has no configuration. Just enable the module and it starts working and look at the twig debug comments including extra template suggestions. Module name/project name: formdazzle Brief history How old: created in 13 September 2019 by johnalbin Versions available: ^10.1 ^11 ^12 Maintainership Actively maintained Last release was 1 September 2026, currently the module has two maintainers Stephen Mustgrave and John Albin. The module includes both test and security coverage. Usage stats: 3,956 according to drupal.org Module features and usage There's no configuration. Just enable the module and it starts working, including with Views exposed forms and Webform. Formdazzle automatically adds more specific theme suggestions based on the form ID, element type, and element name.
Take three minutes to pause, breathe, and come back to yourself. This guided box breathing meditation uses a steady rhythm of inhale, hold, exhale, and hold to help settle a busy mind, release tension, and create a sense of calm and grounded presence.As your breath slows and deepens, allow yourself to let go of what no longer needs your attention and reconnect with the quiet space within. A simple practice for moments of stress, overwhelm, or whenever you need to reset and return to your heart center. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
If you're waiting for more time, more money, or better circumstances before you really let yourself live, this episode names exactly what that wait is costing you, and gives you a practice for ending it today.Episode Description:This episode is for anyone who keeps pushing "really living" out to some future someday, once things are more convenient, once there's more time or energy or money, once the timing finally feels right. If that sounds familiar, this one is speaking directly to you.You'll get a specific answer to the question of how to actually stop waiting, built around a one-year practice Christel ran in her own life: treating each day as precious enough to be lived fully now, tested against one simple question about how you'd want to have spent your time if today turned out to be your last.From there, the episode moves into a guided hypnosis journey designed to help your body register that shift directly, through a descent into your own center, a discovery along the way, and the claiming of a seat you may have been putting off taking for a long time.What You'll Learn:Why holding back from a bigger, bolder life usually isn't about ambition, it's about fear of failing or fear of judgment, reinforced by what your family or culture taught you was acceptableThe specific "black and white television" image used to describe a life lived on delay, and why it's dangerous precisely because it doesn't feel dramatic from the insideThe one-year practice built around refusing to wait for more time, money, energy, or better circumstances before living fullyThe single test to run against your own choices: how would you want to have spent today if it were your last, or your last with someone you loveWhy embodying your legacy is framed as a daily practice rather than something you leave behind laterHow a guided visualization can be used to give the nervous system a felt experience of stepping into personal power, rather than just a mental conceptResources Mentioned: CHAKRA RECODE INVITATION:If you've ever felt like your sensitivity is too much because you feel everything and you don't know what to do with it, this is for you. The Ecstatic Empath Chakra Recode Album is 13 guided hypnosis journeys through every layer of your energetic system, designed to recode your identity from overwhelmed empath to ecstatic empath for $22 Visit https://www.chakrarecode.comQUESTIONS OR TOPIC REQUESTS? Message me here :-)HYPNOSIS RECODE INVITATION: Are you interesting in booking a session with me? A custom Hypnosis Recode doesn't try to fix your whole life in one session. We rewrite a core belief that cracked your foundation where your personal power is leaking into old and unconscious agreements. Rewrite a Core Belief to Reset your Foundation and Access your Personal Power.Book your session at https://hypnosisrecode.comSupport the showEMPATH RECODE INVITATION: What if the life you're manifesting requires you to unapologetically hold more power, pleasure, and possibility?The Empath Recode is where empaths stop abandoning themselves, break the chronic stress patterns, and become the authority of their own life.In 21 days, you'll begin rebuilding your physical, mental, emotional and energetic foundation so you feel stronger, grounded, more alive, and in charge of your life.From that foundation, we expand your embodied intuition, deepen your spiritual gifts and enter your unapologetic era.Begin your Unapologetic Era - https://www.EmpathRecode.com
A simple daily check-in you can do anywhere, a four-part practice for handling hard emotions, and a new way to relate to negative judgments. Plus, why transcendence is more accessible than you think. Diana Winston is the Director of UCLA Mindful, with three decades of experience teaching mindfulness for health and well-being. She has authored three books, including The Little Book of Being, and has taught at Spirit Rock Meditation Center for 25 years. A founder of the International Mindfulness Teachers Association, she continues to guide individuals and organizations in cultivating awareness and presence. In this episode we talk about: Why we keep making the same mistakes even after years of practice and therapy Four different ways to understand what "awakening" actually means A three-part check-in for resetting into the present moment A four-step practice for working with a difficult emotion in real time How judgment can become a doorway to deeper self-understanding Why self-compassion is the foundation of loving anyone else well How to access little tastes of transcendence in ordinary daily life Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube ChannelThis episode is sponsored by: Rosetta Stone: Visit rosettastone.com/happier to redeem your 20% off Rosetta Stone Sapphire. Ironwall: Stop online threats before they become real-world attacks. Request your free risk assessment at ironwall.com/danharris. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
In today's episode, Gina shares a helpful process for restoring a calm, peaceful mindset at the start of your day. This practice is framed as particularly useful for the seasonal transition from summer to autumn, but the practice can be useful at any time of year. Three key points of emphasis in this morning reset: light, breath and movement. Listen in and add another routine to your toolkit and achieve a more peaceful, balanced start to your day!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:To listen is to lean in, softly, with a willingness to be changed by what we hear.-Mark NepoChapters0:27 Summer Transition Anxiety6:13 Morning Reset Basics9:25 Breath and Presence12:19 Gentle Movement Practice15:33 No Perfect Morning18:00 Bridging Into SeptemberSummaryIn this episode, we talk about the shift from summer routines into the busier pace of September, and how that change can bring a sense of urgency. We describe how mornings may start with mental rehearsing, checking the phone, and thinking ahead to appointments, traffic, and responsibilities before the day has even begun.We focus on a gentle morning “reboot” made up of three parts: light, breath, and movement. The idea is not to create a perfect routine, but to give the body time to catch up with the day and to begin without feeling like we are in emergency mode.First, we talk about getting morning light by opening curtains, standing by a window, or stepping outside. We use this moment to orient to the present by noticing the room, the time, and simple details in the environment, shifting attention away from anxious thoughts and toward what is actually happening now.Next, we discuss slow, comfortable breathing as a supportive practice. We emphasize that we are not trying to force calm or use breathing only when anxiety is high, but to let the exhale be easy and unhurried as part of everyday nervous system care.Finally, we add simple movement such as stretching, rolling the shoulders, walking around, or stepping outside. We explain that movement can help the body wake up and can also widen attention outward instead of staying focused on internal monitoring.We close by reminding listeners not to turn the morning routine into a test. The goal is not to feel calm every day, but to begin from wherever we are and carry more flexibility into the rest of the day.#AnxietyRelief #MorningRoutine #NervousSystemRegulation #MentalHealthSupport #MindfulLiving #SeasonalTransition #StressManagement #SelfCareEveryday #CalmMind #AnxietyCoachesPodcast #BackToSchoolAnxiety #AutumnVibes #MindfulnessPractice #GroundingTechniques #MentalHealthAwareness #SlowLiving #EmotionalWellness #StressRelief #HealthyHabits #Resilience #SomaticHealing #CircadianRhythm #HolisticHealth #DailyRhythm #WellnessJourney #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
Fall is the perfect time to make your food feel warmer, more comforting and more nourishing. In this episode, I'll break down the real benefits of pumpkin, dark cocoa, leafy greens, kabocha squash and warming spices, plus how to use them in easy seasonal recipes like pumpkin spice smoothies, dark chocolate pumpkin smoothies, pumpkin pie pancakes and roasted kabocha. You'll learn how these foods can support healthy skin, digestion, satiety, steady energy and overall wellness, without turning fall into another season of restriction. This is about making cozy food work harder for you with more beauty benefits + fiber, carotenoids, polyphenols, vitamins and minerals, while still keeping everything delicious. Thank you for listening xx Candice
If your classroom felt calm during the first week but is already beginning to slide, it does not mean your classroom management plan failed. In this episode of Beginning Teacher Talk, Dr. Lori challenges the impossible standard that students should master expectations the first time and explains why your classroom may simply need a focused reset. What You'll Learn: • Why students testing expectations does not mean you are failing at classroom management • How treating behavior and routines like curriculum changes the way you respond • Why collecting random classroom management strategies creates more overwhelm instead of a reliable system • How to reset one challenging routine through modeling, practice, specific feedback, and consistent follow-through • Why calm, related, and predictable consequences can support reteaching while still holding students accountable Resources Mentioned in This Episode: • Learn more about Dr. Lori's programs You do not need to become a harsher teacher, scrap everything you have created, or wait for a new group of students. Listen to this episode to learn how a deliberate classroom management reset can help you rebuild calm, clarity, and confidence, then follow and subscribe to Beginning Teacher Talk for more practical support for elementary teachers. Need to regain control of your classroom? Save your seat at Dr. Lori's new, free class: Save your seat at the tropical island virtual teacher retreat, where we'll talk about how to prevent challenging behaviors from derailing your entire day, even if you feel like you've already tried everything, you don't have admin support, and parents don't seem to care. Click here to save your seat! https://www.drlorifriesen.com/need-this Stay connected with us! Follow us on Instagram @beginningteachertalk Looking for quick, actionable PD? Visit our YouTube channel! Be sure to follow, rate, and subscribe to the Beginning Teacher Talk podcast so you never miss an episode. Warmly, Dr. Lori
In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Quorso, Veloq, and R&S Logistics, Chris Walton is joined by J Recruiting's Josh Hahn for another round of Fast Five fun, recorded from Chris's very tiny Paris hotel room across the street from NRF Europe. This week's episode can best be summed up as . . . better ingredients, better pizza, better delivery via Walmart. Chris and Josh dig into five of the biggest stories in retail this week, including: • Walmart adding Papa Johns to Walmart Express Delivery and whether Walmart is quietly building a challenger to DoorDash and Uber Eats: https://chainstoreage.com/walmart-delivery-first-papa-johns • Macy's posting its fifth straight quarter of comparable-sales growth and raising guidance as CEO Tony Spring's turnaround begins to take hold: https://www.cnbc.com/2026/09/10/macys-m-q2-2026-earnings.html • Amazon expanding “Shop the Show” from 1,300 titles to more than 8,000 and whether shoppable TV is finally reaching scale: https://chainstoreage.com/amazon-enhances-shopping-capabilities-prime-video • SKIMS partnering with DoorDash for on-demand delivery and whether instant delivery fits a brand built around exclusivity and hype: https://about.doordash.com/en-us/news/doordash-skims-partnership • Kroger cutting its full-year sales outlook even as ecommerce and retail media continue to grow, raising questions about the future of traditional grocery: https://www.supermarketnews.com/finance/kroger-cuts-same-store-sales-outlook-for-2026 The episode wraps with a lightning round covering Josh's 20 years between Sports Authority and Meijer, the daily chore Chris wishes AI would handle for him, which QSR Josh would like to see added to Walmart's restaurant tab, and Chris's two non-negotiable rules for airport etiquette. P.S. Be sure to check out all our other podcasts from the past week here, too: https://omnitalk.blog/category/podcast/ P.P.S. Also be sure to check out our podcast rankings on Feedspot. Music by hooksounds.
“Send Coach John a message”I found a great post that directly connected to my last couple of days. I hope you can connect with this too. It comes from Power of Positivity (@LIVEpositivity) and it's this amazing reminder: “You don't have to fix everything today. Just focus on what's in front of you right now.” This got me grounded a bit as to deal with the things going on right where my feet are. Helping my parents out for a few days really helped me focus on things in life right now. Once again, I need to take this advice every single day! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
It's finally official. Kawhi Leonard is a Raptor, Grady Dick and Brandon Ingram are Clippers, and LA gets a pick swap plus two unprotected first-rounders in 2031 and 2033 — which John Browner says was essential, because going forward with no picks for five years takes the legs out from under a franchise nobody trusts in free agency anymore. Then he drops the take of the night: this Toronto team will be worse than last year's Clippers. Ten Eastern Conference teams he'd put ahead of them, and a vibes-and-chemistry group that loses its chemistry the moment Kawhi walks in. Grant zags hard — 27.9 points a game, All-NBA second team, seventh in MVP voting, added to an already elite defense — and calls Toronto a contender. Beav joins to exhale, and John pitches the reset: shop everybody but Keaton Wagler. Trust the process, and hope you land on your Embiid. David Bloom makes his SportsGrid debut with the prom metaphor that explains the entire Kawhi era, plus the Paul George-for-Jaylen Brown fallout in Boston, a wide-open MLB playoff race, and which Week 1 injury actually changes a season — John says there's only one answer, and it isn't Myles Garrett. New episodes weekday mornings. Follow the crew on X. Directed & Produced by: Grant Mona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Social Media(linktr.ee) https://linktr.ee/talkinwithtopher(instagram) https://www.instagram.com/talkinwithtopher/?hl=en(twitter) https://twitter.com/_conderman(snap chat) https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US(tik tok) https://www.tiktok.com/@talkinwithtopher?lang=en(Facebook) https://www.facebook.com/christopher.condermanThe Mail Box Guys(facebook) https://www.facebook.com/share/1C6cbtm8eA/(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enTime Stamps(00:00:00) Start(00:01:45) 10 yrs with No Alcohol(00:04:46) Jiu-Jitsu is VACA(00:08:57) Gods bread is special(00:10:46) Nicotine Update(00:14:19) Rabbi Finkelstein confessions(00:23:24) meta ai asking questions leading to location(00:31:05) A PDFile invented Gender ideology(00:36:46) Tartaria in the Encyclopedia Britannica first edition(00:42:10) last person to remember the world before the reset(00:48:00) Stop Eating the missing(00:50:49) Whitney Webb on the next reset(00:55:11) Hungarian uprising was anti-Jewish uprising from the start(01:01:19) I chose to be positive over spreading more negativity(01:13:43) Demons Caught on Camera(01:15:46) we have dehydrated cells even when we are hydrated John Jubilee(01:17:47) Salt Water turned into light for 45 days(01:21:28) When we become a threat to "their" society(01:23:31) CIA secret Black Web(01:24:21) Vinted used to traffic Children(01:29:14) Parasites have killed more people than all wars combinedEpisode Linkshttps://www.facebook.com/share/r/18BD16rSoW/https://www.facebook.com/share/r/1EmhAY1gLD/https://www.facebook.com/share/v/1DQBo8gyVT/https://x.com/realericmoutsos/status/2095614213591072886?s=20 https://www.facebook.com/share/r/1cQSQh8JhA/https://www.facebook.com/share/r/18aoQfHHrG/https://www.facebook.com/share/v/1bVWbRuoTT/https://www.facebook.com/share/r/1EDYjCTeK9/https://www.facebook.com/share/v/1KeCTkDFGQ/https://x.com/GlobObservatory/status/2092775149468541376?s=20 https://www.facebook.com/share/r/19iMtXBaCR/https://x.com/RealAlexJones/status/2093836059662532730?s=20 https://www.instagram.com/reel/Db69ke8hMYk/?utm_source=ig_web_copy_link&stkn=NTc4MTIwNjQ2YQ==https://www.instagram.com/reel/Daq8-sHukd_/?utm_source=ig_web_copy_link&stkn=NTc4MTIwNjQ2YQ==https://www.facebook.com/share/r/1KATHcXQ3U/https://www.facebook.com/share/v/1bkqzUWHEe/https://www.facebook.com/share/r/1DfdUU1v5a/
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On this episode of Impact Theory, we dive deep into the hidden shifts reshaping the global economy with Felix Bryn. With powerful forces at play—from political pressure on the Federal Reserve to global gold reserves flowing out of the U.S., sovereign wealth funds dumping American debt, and the rise of a new digital dollar infrastructure—Felix unpacks the four quiet levers that are fundamentally resetting the money system right before our eyes. Joined by insightful commentary, we unravel why traditional notions of "safe" investments may no longer apply, the critical role of the bond market, and what ordinary people can actually do to navigate this new financial landscape. If you want to understand how your money is being impacted today and what you can do to protect your future, this episode is essential listening.Tailor Brands: Check out Tailor Brands to get started with your business today: https://bit.ly/TailorBrandsSeptQuince: Free shipping and 365-day returns at https://quince.com/impactpodElevenLabs: Book your demo at https://elevenlabs.io/impactpodCash App: Download Cash App Today: https://capl.onelink.me/vFut/v6nymgjl #CashAppPod*Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosure.Butcherbox: Go to https://ButcherBox.com/IMPACT to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping alwaysPerplexity: Start your free trial of Perplexity Computer today at http://PPLX.ai/impact andexperience the next phase of AI. #ad makeupPipedrive: Get more leads and grow your business. Go to https://www.pipedrive.com/impact and get started with a 30-day free trial.Netsuite: For the first time ever you can try NetSuite Next for free. If your revenues are at least in the seven figures, go to https://NetSuite.ai/Theory.What's up, everybody? It's Tom Bilyeu here:Want my help starting a business? Join me here inside Zero To FounderSign up for my AI Masterclass: AI MasterclassFOLLOW TOM:Instagram: https://www.instagram.com/tombilyeu/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTwitter: https://twitter.com/tombilyeuYouTube: https://www.youtube.com/@TomBilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Week 2 DFS preview! On today's Fantasy Footballers DFS & Betting podcast, Borg & Betz get you set for Week 2 DFS previewing the lines of the main slate and which salaries stand out. They also review their cash & small field GPP process and what steps to take moving forward. Welcome to “DFS and Sports Betting For The Rest of Us.” Take your DFS and Betting Fantasy Football game to the next level on PrizePicks, DraftKings, FanDuel, and Underdog Fantasy. -- Fantasy Football Podcast for September 15th, 2026.Connect with The Fantasy Footballers:Visit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Feel busy all day but still behind? It's not your time—it's your mental overload.In this episode, Lauren talks with Liane Davey, author of Thoughtload, about how to reduce overwhelm and work more effectively.You'll learn:Why being busy doesn't equal being productiveHow to protect your focus and reduce distractionsOne simple shift to get more done this weekShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:https://lianedavey.com/books/thoughtload/Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Sponsors:Go to granola.ai/CONTESSA and try Granola on your next call. Ready to make it part of your routine? Go to Timeline.com/CONTESSA20 to shop the full-size Timeline Mitopure Resurfacing Exfoliator and save up to 20% Thanks to today's sponsor, Ogee: A higher standard for beauty. Go to ogee.com/CONTESSA and use code CONTESSA to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Former Treasury undersecretary Jonathan McKernan explains why the department took a more active role coordinating bank regulation and what officials hoped to accomplish with a broader regulatory reset. He also discusses lessons from the 2023 bank failures, changes to capital, liquidity and AML rules, and how AI could reshape deposit competition and the banking system itself.
Every January, artists promise themselves this is the year they finally show up consistently in the studio. By February, the sketchbook's still blank. Jodie has a different theory: fall, not January, is the real reset, because it doesn't ask us to rely on willpower the way New Year's resolutions do. In this episode, Jodie walks through why the September feeling never actually leaves us, even once nobody's handing us a new school year anymore. She shares the three questions she asks herself every fall (who do you want to be, what do you want to learn, what scares you most), introduces her Dululu Wednesdays challenge, and breaks down exactly how to back into a holiday collection release before the season gets away from you. She also shares something personal: this is the last episode of Season 7, and she's got news about what's coming in Season 8, including a new version of ArtBiz for Rebels that was built to give artists their time back!! See yall in November!!!! In this episode: Why fall doesn't require the willpower January does The three questions to ask yourself this season How to back into a holiday collection release date Resources Mentioned Studio Elite Mastermind, fall cohort begins September 21st: https://www.jodiekingart.com/studioelite Artwork Archive Discount Code: www.artworkarchive.com/jk Episode 30: How to Sell Art for the Holidays. Hint: Start Now!: https://jodieking.com/episode-30-how-to-sell-art-for-the-holidays-hint-start-now/ Episode 48: Don't Wait, Create Your Own Opportunities: https://jodieking.com/episode-48-dont-wait-create-your-own-opportunities/ Have a question for Jodie? Ask it here: https://forms.gle/hxrVu4oL4PVCKwZm6 How are you liking the Honest Art® Podcast? Leave us a review on your favorite podcast platform and let us know! Watch this full episode on my YouTube channel: https://www.youtube.com/playlist?list=PLMquJfuMsSg0fr46BRdia1cWd-81GThzF For a full list of show notes and links, check out my blog: www.jodieking.com/podcast If you loved this episode, subscribe so you never miss one, and if you have a guest suggestion or a question for Jodie, reach out anytime at amy@jodieking.com. This episode is for educational purposes and reflects Jodie King's personal experience building her own art career. Results vary by artist.
How can we tell if a child's tech is just different, or if it's actually becoming unhealthy? Today we'll walk through the practical applications of a RESET and how it empowers us to fight for our children, not just with them, when it comes to tech.Show Notes: https://bit.ly/4ivrGMi
Bank of America dropped the $20,000 minimum. 5 million clients enrolled. For most of the last decade, a large bank rewards program was something a client earned their way into. Bank of America's preferred rewards program required $20,000 in balances, making loyalty a benefit of affluence rather than a feature of everyday relationships. BofA Rewards moved the entry point to any eligible checking account, making 30 million clients eligible immediately. More than 5 million have enrolled since, with 1.5 million of those in the first month. Shikha Narula, Head of Consumer Deposits and Rewards at Bank of America, joins Jim Marous to explain why checking was the non-negotiable anchor, how the higher tiers were made better rather than diluted, and why the lifestyle benefit threshold came down from $1 million in assets to $100,000. She also details what a primacy shift actually looks like in the data: direct deposits moving over, more card transacting, and a change in the top-of-wallet card. The most useful finding for other banks and credit unions is about channels. 80% of enrollments happen digitally in two taps, but Narula is clear that digital is the fulfillment channel and financial center associates are the catalyst. Roughly 20,000 new-to-bank clients open a checking account and enroll every week, 2.5 times the pre-launch rate. Narula closes with her advice to any leader planning a change at this scale, starting with associate education long before launch. Banking Transformed is hosted by Jim Marous, Co-Publisher of The Financial Brand and Owner of the Digital Banking Report. Subscribe for new episodes multiple times each week.
“Send Coach John a message”Another key thought from Reads with Ravi (@readswithravi): “The calmer you are, the clearer you think. Let your decisions come from a place of peace, not from reaction.” This is fitting in with me and my recent awakening to focus on more things that I can control. Too many distractions have been rearing their ugly heads lately and I need to do a better job at filtering them out along with the emotions that put me off balance. Great reminders like this are out there and we need to keep connecting with them to help us be our best!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Mindset Coach Taylor Foreman talks about the power of a reset!
The former Labour Home Secretary David Blunkett has told the government to 'reset' it's rural policy, and 'learn from its mistakes' with inheritance tax. Speaking at an event launching the Countryside Alliance's 'Campaign for The Countryside', he said the government should also “set aside proposals to ban trail hunting” and he warned that “for our countryside to be sustainable, it requires a listening government.” We speak to the former NFU President Minette Batters who was also at the launch.Over the summer you've probably seen the massive combine harvesters crawling across the fields to cut grain, but what if you've got a very small patch of cereal crops, how do you harvest it? Most contractors with combines won't even look at a couple of acres, so what do you do? A community farm near Edinburgh has been struggling to find answers.All week we're taking a closer look at farming co-ops. They're usually formed of a group of farmers so they have more clout when selling their products, they also share information with each other about benchmarking and new innovations. Arla Foods is the biggest producer of dairy products in the UK and Europe's largest dairy co-operative. Its 9,000 multi-national farmer-owners not only share in the profits, but play an active role in deciding how the business is run. We visit farmers who're part of it on a Cumbrian dairy farm in the Eden valley.Presenter = Anna Hill Producer = Rebecca Rooney
In Episode 497 of Hidden Forces, Demetri Kofinas speaks with Marieke Flament and Nicolas Colin, co-authors of the Currency of Power newsletter, about why the global financial system may be on the cusp of a structural transformation comparable to the Nixon Shock and the collapse of Bretton Woods, the central role of dollar-backed stablecoins and programmable money in that shift, what China's construction of parallel financial rails means for the future of dollar dominance, and how machine-to-machine commerce and the commodification of compute could reshape the monetary order in ways most policymakers and investors have yet to appreciate. The first hour covers why Flament and Colin believe we are living through the initial phase of a "Great Financial Reset" and the parallels they draw between the present era and the 1970s and early 1980s, when a convergence of geopolitical shocks, financial innovations, and technological revolutions transformed the global economy and capital markets in ways that would have been otherwise unimaginable. They discuss how the maturation of the digital economy is creating conditions for new waves of financial innovation and why dollar-backed stablecoins and programmable money sit at the center of that transformation. The second hour turns to what has made Flament and Colin more cautious about the pace of dollar-denominated stablecoin adoption, including China's decade-long effort to build insulated financial rails and the diminishment of American soft power under the Trump administration. They discuss the dynamics of capital repatriation in Japan and Europe, the prospects for financial repression and capital controls, and the potential for the US military to be used as leverage in negotiations between Tokyo and Washington. The episode closes with a discussion of machine-to-machine commerce and the emerging agentic economy—why existing financial infrastructure is poorly suited for AI agents, how stablecoins could become the default payment layer for autonomous systems, and what that means for dollar dominance in a world where compute replaces oil as the most important economic commodity. Subscribe to our premium content—including our premium feed, episode transcripts, and Intelligence Reports—by visiting HiddenForces.io/subscribe. If you'd like to join the conversation and become a member of the Hidden Forces Genius community—with benefits like Q&A calls with guests, exclusive research and analysis, in-person events, and dinners—you can also sign up on our subscriber page at HiddenForces.io/subscribe. If you enjoyed today's episode of Hidden Forces, please support the show by: Subscribing on Apple Podcasts, YouTube, Spotify, Stitcher, SoundCloud, CastBox, or via our RSS Feed Writing us a review on Apple Podcasts & Spotify Join our mailing list at https://hiddenforces.io/newsletter/ Producer & Host: Demetri Kofinas Editor & Engineer: Stylianos Nicolaou Subscribe and support the podcast at https://hiddenforces.io. Join the conversation on Facebook, Instagram, and Twitter at @hiddenforcespod Follow Demetri on Twitter at @Kofinas Episode Recorded on 09/09/2026
Screens influence how children think, learn, connect, and grow in ways previous generations never experienced. Anxiety is rising. Attention is shrinking. Screens increasingly replace real-life relationships and experiences, and parents know something isn’t working. Author Arlene Pellicane will join us to address the sobering research revealing how technology harms kids today. Drawing on research, biblical wisdom, and her own experience, she will offer a plan to reclaim the kind of childhood God intended.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.
Please join Hrvoje, Mike & Monica once again as they piece together how each and every one of the top headlines plug in to the coming global technate. From the psyops behind the midterm elections in the US, to the way Canada, Greenland & Germany play into the multipolar war economy, to the emerging crises in bonds, debt and currencies. Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: https://monicaperezshow.com/ Rumble: https://rumble.com/user/monicaperezshow Youtube: https://www.youtube.com/c/MonicaPerez Twitter/X: @monicaperezshow Instagram: @monicaperezshow Find Hrvoje Moric: Website: https://geopoliticsandempire.com/ Substack: https://substack.com/@geopoliticsandempire Twitter/X: @HrvojePM Find Parallel Mike and Parallel Systems Broadcast: Parallel Mike Podcast: https://parallelmike.com Community & Financial Newsletter: https://www.patreon.com/parallelsystems YouTube: https://www.youtube.com/@parallelsystems Twitter/X: @parallel_mike Substack: https://substack.com/@parallelmike Patreon: http://patreon.com/parallelsystems Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode your host, Jadyn helps you tap into the perfect, ultimate fall reset for the season by reflecting on what works & hasn't worked in past routines, setting seasonal goals and how to feel like yourself again moving into the new season. From a summer slump to a productive fall, we are collectively becoming the best version of us this Autumn. Tune into this episode with a Pumpkin Spice latte as we embrace ✨ fall productivity..✨Follow Jadyn on socialsInstagram: @Jadynhaileyy ( Instagram.com/jadynhaileyy )TikTok: @Fairyjadyn ( https://www.tiktok.com/@fairyjadyn )Start and grow your business with my fav http://shopify.com/busyyetpretty Download EarnIn app and type in BusyYetPretty under PODCAST when you sign up (it'll really help the show!)Download Hinge today using the link http://hin.ge/BusyYetPrettyMy fav fall wardrobe!! http://quince.com/busyWellness fav: Filtered Shower Head ( 20% off AquaTru Shower code: SHBUSYYETPRETTY ) http://aquatrushower.com/Skincare I love: https://www.oneskin.co/BUSYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of A Purpose Driven Mom Show, I'm sharing my four-part evening reset routine designed to reduce stress, simplify mornings, manage the mental load, and create a calmer transition from doing to being. I break down practical evening routine strategies for busy moms, including resetting the home, preparing for the next day, creating family connection, and making rest a non-negotiable part of your nightly routine. AI prompt guide for busy moms. Sign up for FREE here A PURPOSE-DRIVEN MOM SHOW NOTES https://apurposedrivenmom.com/podcast528/ Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok