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Are you constantly being told your labs are "normal" but still don't feel like yourself? In this episode of The Art of Living Well Podcast®, we sit down with award-winning journalist and author Meghan Rabbitt to discuss the critical health information women were never taught—and why so many women are falling through the cracks of today's healthcare system. We explore hormones, self-advocacy, sexual health, menopause, weight stigma, symptom tracking, and how women can become more informed and empowered when it comes to their health. If you've ever felt dismissed by a healthcare provider, struggled with symptoms that don't seem to have answers, or wondered whether what you're experiencing is truly "normal," this conversation is for you. Topics Covered Women's health myths Hormones and perimenopause How to advocate for yourself at the doctor's office Using AI and ChatGPT to prepare for appointments Sexual health and libido in midlife Weight stigma in healthcare The healthcare system's biggest blind spots for women Why symptom tracking matters The future of women's health Timestamps: 01:00 Why women aren't taught enough about their bodies 07:45 The biggest gaps in women's healthcare 12:00 Becoming your own health advocate 22:30 Hormones, perimenopause, and symptom tracking 26:20 Nutrition, food noise, and eating for nourishment 33:30 Sexual health, libido, and menopause 39:30 Understanding desire in midlife 43:40 The future of women's health 47:00 What it means to truly live well About Meghan Rabbitt Meghan Rabbitt is an award-winning journalist, editor, and author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. After more than 20 years covering women's health, she has interviewed hundreds of clinicians, researchers, and experts to help women better understand and advocate for their health. Resources Learn more: newrulesofwomenshealth.com Follow Meghan: @meghanrabbitt Ready for a Reset, On Your Own Time? If you've been feeling sluggish, bloated, inflamed, foggy, or just not like yourself, our Vitality Reboot Anytime is a simple way to give your body the reset it's been craving. This is our do-it-yourself version of The Art of Living Well Podcast® community detox, designed so you can move through the program whenever it works best for you. You'll receive everything you need to support your body with nourishing foods, targeted detox support, and simple daily practices that help you feel lighter, clearer, and more energized. A fun summer night of mahjong, connection & community. Join The Art of Living Well Podcast® for a fun summer evening of mahjong, connection, community, and giveaways. Come enjoy the love of the game, meet other mahjong lovers, and spend a lighthearted night out playing, laughing, and connecting. Wednesday, July 22nd 6:30–8:30 PM $20 to play Location: Edina or Minnetonka, depending on weather Sign up here: https://l.bttr.to/t9qKg Subscribe to our Substack for wellness tips, episode updates, and your free Midlife Travel Resilience Checklist: theartoflivingwell.substack.com Follow us: Instagram: @theartofliving_well YouTube: @theartoflivingwellpodcast LinkedIn: The Art of Living Well Podcast TikTok: @theartoflivingwel Spotify and Apple Podcasts Connect with your hosts: theartoflivingwell.us/about-us
We debate the possibility of Compulsion Games, Ninja Theory and Double Fine being cut loose from Microsoft plus we also catch up on some games we've been playing including The Adventures of Elliot: The Millennium Tales demo, Pragmata, Directive 8020, Yoshi and the Mysterious Book, TR-49 and Pictonico.
YES THIS IS THE CORRECT PODCAST! Don't be confused - this podcast was first named "Grace in Progress," so that's what you will hear in this throwback episode!! The #2 most downloaded episode of this podcast, I thought revisiting this mindfulness tool would be helpful during a busy summer season!Learn and start to use a tool I use EVERY. DAY. (5,5,5) to help you with reacting vs. responding to situations!Links referenced:"React vs. Respond: What's the Difference?"https://www.psychologytoday.com/us/blog/focus-forgiveness/201609/react-vs-respond
How can leaders turn uncertainty, which can feel like fear, into an opportunity for growth? In this episode, Kevin sits down with Dr. Rebecca Homkes to explore why volatile times require a different approach to strategy. Rebecca explains that uncertainty is not automatically bad; it is simply a set of future events that may or may not occur. Leaders have a responsibility to help their teams reframe it as a chance to learn and grow faster. Kevin and Rebecca discuss why traditional strategy tools often assume too much certainty, how language and meeting rhythms can unintentionally push teams into protection mode, and why asking "has the situation changed?" is more useful than simply asking whether we are on track. They also explore the importance of moving from survival mode to reset mode, clarifying your right to win, and recognizing that a growth mandate is also a change mandate. Listen For 00:00 Why we hit reset to thrive in uncertain times 01:46 Meet Dr. Rebecca Homkes 03:08 Why she wrote Survive, Reset, Thrive 04:52 The big idea: uncertainty is a time to grow 05:49 What strategy is — and what never changes 08:03 Why "uncertain" doesn't have to mean "bad" 11:58 Learning velocity: the #1 differentiator 14:10 Two types of uncertainty and the paralysis trap 16:20 Planning vs. preparing 19:29 The reset: a growth mandate is a change mandate 21:00 Parallel pathing: execute while you build 23:23 Where to start 24:44 Hard resets — Starbucks, Nike, Disney 26:15 What Rebecca's reading 28:03 Where to learn more and get the book 28:38 "Now what?" — the question that matters Rebecca's Story: Dr. Rebecca Homkes is the author of Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times. She is a high-growth strategy specialist and the founder of a boutique consultancy firm, advising CEOs and executive teams focused on growth and success through uncertainty. She is a faculty member at Duke Corporate Executive Education, Lecturer at the London Business School (LBS) Executive Education, Advisor and Faculty at BCGU (Boston Consulting Group), and previous Fellow at the London School of Economics (LSE)'s Centre for Economic Performance. Dr. Homkes is also the director of the Young President's Organization (YPO) global Active Learning Program (ALP); a former partner with GrowthX, a Silicon Valley investment ecosystem and innovation consultancy; and the faculty lead of fintech scaleup accelerators. http://www.linkedin.com/in/rebecca-homkes Looking to Develop Stronger Leaders? Want help developing the leaders in your organization? Reach out to explore how the Kevin Eikenberry Group can support your team. Email Us Book Recommendations Survive Reset Thrive — Rebecca Homkes Flexible Leadership — Kevin Eikenberry 1929 — Andrew Ross Sorkin Like this? The Human Side of Innovation with Mauro Porcini This is Strategy with Seth Godin Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group
“Balance your hormones naturally”, “Heal your metabolism”, “Reset your hormones with food”. In this week's episode we discuss what hormone balancing means, answer the question, “Is this even a thing?”, and talk about what works in both perimenopause and menopause. If you are confused and looking for answers, this episode is for you. This week's recipe is Raspberry Chia Yogurt with Chocolate Top.
The first quarter after a strategic reset can feel unexpectedly hard for law firm owners. In this episode, Melissa explains why momentum after a reset often feels heavy and why the work can seem more challenging than anticipated. You'll hear insights on what to expect in the early stages and how to navigate the initial push of implementing strategic changes. Melissa discusses why progress can feel slower than expected and how to keep perspective during this period. She shares strategies for staying focused, maintaining energy, and approaching each decision intentionally as you implement changes from a recent reset or planning retreat. If you want to understand what's typical after a strategic reset and how to maintain forward momentum, this episode will help you recognize the challenges of the first quarter, prioritize effectively, and approach your firm's next steps with clarity. Let's talk! If you are a law firm owner looking to talk with us about partnering on your personal and professional growth, book a short, free, no-pressure call with Melissa here: https://velocitywork.com/calendar Get full show notes, transcript, and more information here: https://www.velocitywork.com/366 Watch this episode on YouTube: https://youtube.com/@velocitywork
Straight from the Source's Mouth: Frank Talk about Sex and Dating
A fight can start over something tiny and still leave you feeling wrecked for days. That's the moment we all get tempted to push harder, talk faster, and force a solution right now. I brought on marriage counselor, therapist, and author Raffi Bilek to slow that whole cycle down and replace it with a communication process that actually works when emotions are high.Raffi shares the LOVE method for active listening and empathic dialogue. We talk about why explaining, reassuring, or rushing to fix it often makes things worse, and how you can feel connected even when you never agree on the facts. Then we bring these same relationship skills into sex and intimacy, including a gentle way to start by talking about talking so you can lower shame, defensiveness, and fear of rejection.If you want better conflict resolution, deeper intimacy, and fewer circular fights, hit play. Subscribe, share this with a friend who needs it, and leave a review with the communication habit you're working on next.Send us Fan Mail Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comicWant to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077
If you're feeling overwhelmed, distracted, or mentally scattered… you might think you have a focus problem.But most of the time, the real issue is lack of clarity.In this episode, I break down how to reset your focus in just 2 minutes using a simple process that helps you slow down, clear your mind, and identify what actually matters right now.When you remove the noise, clarity returns — and action becomes obvious.If you've been struggling with productivity, distraction, or mental overload, this simple reset can help you regain control of your attention and get back to meaningful work.In this episode you'll learn:• How to reset your focus in 2 minutes• A simple breathing practice to calm mental overwhelm• The powerful question that instantly creates clarity• Why clarity eliminates most feelings of overwhelm• How to quickly refocus when your mind feels scatteredThis episode is for leaders, entrepreneurs, creatives, and people of faith who want to develop stronger focus, discipline, and clarity in their daily life.Join the Breakthrough CommunityIf you want deeper conversations around faith, discipline, mindset, and purpose, join our Breakthrough community here:https://www.skool.com/the-word-wellness-community-6348/aboutInside we talk about how to grow spiritually, mentally, and physically while walking in the calling God has for your life.
What We See is NOT Normal! And What WE put up with is not acceptable. The abuses of authority are outrageous. There should never be a threshold of tolerance for certain offenses and crimes against the innocent and civilians. We are prisoners unaware of our imposed status. It's time we have our own "Attica!!" moment.One way to ensure your favorite indy channels remain is to Follow, Subscribe, and leave likes and comments. The engagement and follow count determines whether a video is recommended. Thank You. Even a single word in the comments helps, especially on Rumble and YouTube. Follow These channels Please:https://www.youtube.com/@AwesomeHotSaucehttps://rumble.com/c/TheItalianUncGo to My site, use code: BDAYGIRLhttps://SemperFryLLC.com and get the best hot sauce in the world.https://x.com/SemperFryLLCJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 25% OFFMake Dr. Glidden Your DoctorUse Code BB5 here for your 90 Essential Nutrients:https://www.azurestandard.com/shop/brand/azurewell/2326The Azure Whole Food Essential Nutrients are 1. Whole Food Multivitamin, 2. Alaskan Cod Liver Oil, 3. Fulvic-Humic Energy Blend, 4. IP6 Supreme. I also recommend adding the Core Copper.Use code BB5 for your discount.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Your calendar reveals your priorities more than your intentions ever will. In this episode, Costi Hinn walks through five practical, biblical ways to take back your time and stop living reactively.
On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it's ugly, it's chaotic, and it shows up uninvited—but healing comes when we choose to keep going anyway. The Art of the "Off" Switch In this episode of TNFro is Reading, Felicia Baxter moves beyond the hustle culture narrative to explore the necessity of radical rest. We're stepping away from the screens and into the "Soul of the Valley"—a curated, luxury retreat experience designed specifically for leaders who are tired of managing everyone else's needs but their own. Felicia breaks down the philosophy of finding a "softer altitude," the power of intentional unplugging, and the details of her upcoming all-inclusive immersion at The Glamping Collective. What You'll Learn Why Rest is a Leadership Skill: How constant "on" behavior leads to diminishing returns and why intentional downtime is non-negotiable for high performers. The "Soul of the Valley" Experience: A look inside a transformative weekend featuring private luxury dome accommodations, restorative sound baths, and guided mindfulness workshops. Curated Culinary Healing: A preview of the farm-to-table menu designed to nourish the soul, featuring local Chattanooga flavors. Investment in Self: Understanding the value of an all-inclusive, curated sanctuary versus a standard vacation. Episode Details Retreat Location: The Glamping Collective (Chattanooga, TN) Total Investment: $3,250 per guest (All-inclusive) Booking Requirement: 50% non-refundable deposit ($1,625) to secure your dome. Call to Action: Ready to hit the "off" switch? Check the links below to secure your spot or join the waitlist for our upcoming Fall retreat. #TNFroIsReading #SoulOfTheValley #LeadershipBurnout #RestIsRadical #LuxuryRetreat #ChattanoogaWellness #MindfulLeadership #UnplugAndRecharge #GlampingCollective #ExecutiveWellness #SelfCareForLeaders #SoftAltitude The reading list for the Soul of the Valley retreat focuses on wellness and healing, featuring books that are lighter in tone but deeply immersive. The selected books, “It's Complicated” by Terry McMillan and “Singing in the Comeback Choir” by B.B. Moore Campbell, align with the retreat's theme of renewal and reconnection, offering uplifting and engaging narratives. “Heart and Hustle, Houston” is a docuseries produced by Jesse Collins Entertainment that showcases the lives of six successful women in Houston. The show delves into their personal and professional struggles. Amanda Boulo's downfall on Summer House is examined, revealing her manipulative and abusive behavior towards Kyle. Her privileged background allowed her to play the victim and weaponize her pain, ultimately leading to her calculated betrayal of Sierra Miller for Wes Wilson. This act exposed her true nature and alienated her from former allies like Paige. Get Your Brew: Grab your single-origin or multi-origin sample packs at FBRoasters.com. The Reading List: Start exploring the retreat reading list at the Far From Beale Street bookshop. Join the Retreat: Secure one of the 10 exclusive spots for the Valley of the Soul Retreat by visiting the webpage https://www.dalesangelsinc.com/soul-of-the-valley/ What books should I add to the retreat reading list? Drop your suggestions in the comments below! Read more about AfroDruid Magic Elixir https://linktr.ee/tnfroisreading #Podcast #GriefIsABaldHeadedMonkey #GriefAndHealing #WellnessReset #GratefulHeart #RhythmOfRenewal #MorningRituals #FBRoasters #FarFromBealeStreet #ValleyOfTheSoulRetreat #GlampingCollective #ChattanoogaWellness #AfroDruid #DogMom #EthelMertz #SeatedZumba #IntentionalLiving
Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining.This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about what's actually driving the tension most people have been managing for years without ever addressing the root cause. Stress lives in the body. So does the solution.What makes this conversation land is that Liz doesn't just teach this work, she lived her way into it. She came out of chronic pain, insomnia, and a genuinely hard few years. The tools she shares aren't theoretical. They're the ones that got her out.What we explore:- How 80 to 90% of stress and trauma is stored in the body rather than verbal memory, and why that's the missing piece for most people who've already done the mental work.- Why the tight hips epidemic isn't a mobility problem - it's a psoas that never reset after your last stressful email.- What "functional freeze" looks like for high-performing adults who are crushing it all day and then collapsing the moment they stop.- How to know whether your chronic pain is structural or emotional - and the self-check you can do right now to start telling the difference.- Why high-intensity exercise can spike cortisol and backfire when your nervous system is already in survival mode, and how to sequence your training around your actual stress state.Chapters:00:00:00 What Somatic Movement Actually Is00:03:28 Little T Trauma: You Don't Need a Big Event to Be Carrying Something00:07:00 Signs Your Nervous System Is Dysregulated Right Now00:10:15 Why Nervous System Health Is the Next Frontier in Fitness00:19:31 Why 80% of Your Stress Lives in the Body, Not the Mind00:26:06 How to Tell the Difference Between Aging and Accumulated Tension00:36:23 Functional Freeze: The Hidden State Draining High Performers00:41:40 How to Know When Someone Has Actually Shifted00:56:32 How to Start: Time, Frequency, and What to Expect01:05:40 How Chronic Stress Disrupts Your Hormones and Health01:08:32 Why High-Intensity Exercise Can Make Things Worse When You're Stressed01:14:00 How to Build Stress Tolerance and Expand Your Capacity01:25:06 Somatics vs. Talk Therapy: What Each Does BestAbout Liz Tenuto:Liz Tenuto is a somatic instructor, Pilates teacher, and Feldenkrais-trained practitioner with over 15 years of hands-on coaching experience. She's the founder of The Workout Witch, where she's built a science-backed somatic movement method that's reached more than 240,000 students and 4.8 million followers across platforms. She came to this work through her own story, chronic pain, insomnia, and a long search for what actually worked.Connect with Liz Tenuto:Instagram: https://www.instagram.com/theworkoutwitch_/TikTok: https://www.tiktok.com/@theworkoutwitch_Website: https://theworkoutwitch.com/Book: https://theworkoutwitch.com/pages/book–This episode is sponsored by:AX3: Clean supplements, real standards.
I had a great time on Far Out With Faust podcast! Please check out all thier content
If your brain feels “off” in July, it's not a character flaw—it's a systems mismatch. Summer changes the biological inputs your brain responds to: more daylight, intense heat, and schedule volatility. In this episode, we break down the science of why your January operating system fails in July and share a Summer Reset framework to […]
If you've ever trained hard, eaten clean, and still felt bloated, tight, or disconnected from your own body, this episode is for you. CEO Amanda Tress sits down with Dr. Shalini Bhat, chiropractor, gut health expert, and founder of The Movement Boutique in Ontario, Canada, to unpack the surprising connection between your fascia, your gut, and why your glutes might be completely offline — no matter how many squats you do. Dr. Shalini shares how she grew up surrounded by whole-food, root-cause wellness — from her father's organic farm in India to her grandmother's herbal remedies — and how that foundation shaped her signature approach: healing guts and toning butts. You'll learn what fascia actually is, why a tight hip flexor could be the real reason your lower back aches and your glutes won't fire, and how something as simple as the way you breathe is either flattening or bloating your stomach. You'll learn: What fascia really is and why it's now recognized as an organ Why your glutes go "offline" and how to bring them back The S breath technique for deep core engagement and a flatter stomach Why snacking and eating too fast are quietly wrecking your gut health How the bottom of your foot connects to your hamstrings and what to do about it Whether you're a FASTer Way client chasing body composition results or a coach helping women heal from the inside out, this episode is a masterclass in how the body actually works — all connected, all fascial, all fixable. Ready to heal the gut and tone the butt? Tune in now. Join FASTer Way https://www.fasterwayt.com Don't forget to check out our merch, supplements and other great deals: Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: https://www.instagram.comfasterwaytofatloss Amanda Tress: @amandatress Dr. Shalini Bhat & The Movement Boutique: @themovementboutique FASTer Way to Fat Loss: @fasterwaytofatloss
Shownotes - https://www.nerdnest.tv/podcast/episode-151
Seth, Sean and Raheel talk about how the Astros have looked since we "reset" the season, and how we'll see Hunter Brown and Framber Valdez square off on Tuesday.
Seth and Sean along with Raheel react to some financial stories from athletes, look at how the Astros have been since they reset the season, and lay out some Houston things that Europeans traveling here for the World Cup can't quite get their heads around.
ILP# 449 6/14/26https://lordsofgaming.net/LORDS AFTER DARK on Insider Game App! ANDROID: https://play.google.com/store/apps/details?id=com.insidergaming.appIOS: https://apps.apple.com/us/app/insider-gaming/id67539846481) ADVANCEDGG Use Code "IRONLORD" for 10% off https://advanced.gg/pages/partner-ironlords?_pos=12) VALARI PILLOW Use Code "ILP15" valari.gg/?ref=ironlordspodcastroundtable3) ILP MERCH: https://ironlordspodcast-shop.fourthwall.com/collections/allsofgaming.net/4) NZXT & IRON LORDS PC Use Affiliate LINK: https://nzxt.co/Lords5) HAWORTH Gaming Chairs & ILP Use Affiliate LINK: https://haworth.pxf.io/4PKj7M*********************************************************00:00 - ILP#449 Pre-Show11:45 - ILP Intros (Knicks CHAMPS & Summer Games Fest )22:14 - Minecraft Legends 2 impressions24:27 - Rayman Legends Retold impressions 34:30 - Killer Bean Early Access36:44 - Ace Combat 8 Wings Of Theve Impressions46:43 - Crimson Moon Impressions49:34 - Nekome: Nazi Hunter Impressions54:33 - Tomb Raider: Legacy of Atlantis Impressions1:13:40 - Phantom Blade Zero "Team" LOL1:41:18 - Empulse Impressions1:45:47 - Alien Fireteam Elite 2 Impressions1:48:52 - Spyro A Realm Beyond Impressions1:49:29 - XBOX 25th Anniversary Console and Controller1:51:27 - Kingdom Come Deliverance II - So Long Henry by Boneface - T-Shirt/Hoodie 1:54:20 - Parris Lilly joins the Realm1:57:56 - RallyCarDelta Gaming(Gaming Over Thirty) Joins1:59:12 - Xbox Showcase Aftermath & Exclusives Message3:45:50 - Xbox Reset Layoffs? MS Spinning off Xbox?5:13:47 - ILP Outros*********************************************************Welcome to The Iron Lords Podcast!Be sure to visit www.LordsOfGaming.net for all your gaming news!ILP Spotify: open.spotify.com/show/6XRMnu8Tf1fgIdGlTIpzsKILP Google Play:play.google.com/music/m/Iz2esvyqe…ron_Lords_PodcastILP SoundCloud: @user-780168349ILP Itunes: itunes.apple.com/us/podcast/iron-…uiR-IgF6cE9EQicIILP on Twitter: twitter.cm/IronLordPodcastILP on Instagram: www.instagram.com/ironlordspodcast/ILP DESTINY CLAN:www.bungie.net/en/Clan/Detail/178626The Iron Lords and the Lords of Gaming have an official group on Facebook! Join the Lords at:www.facebook.com/groups/194793427842267www.facebook.com/groups/lordsofgamingnetwork/Lord COGNITO--- twitter.com/LordCognitoLord KING--- twitter.com/kingdavidotwLord ADDICT--- twitter.com/LordAddictILPLord SOVEREIGN--- twitter.com/LordSovILPLord GAMING FORTE---twitter.com/Gaming_ForteILP YouTube Channel for ILP, Addict Show & all ILP related content: www.youtube.com/channel/UCYiUhEbYWiuwRuWXzKZMBxQXbox Frontline with King David: www.youtube.com/@xboxfrontlineFollow us on Twitter @IronLordPodcast to get plugged in so you don't miss any of our content.
Inflation is back in the headlines—but are the official numbers telling the full story? In this episode, we explore the disconnect between official inflation data and real-world price increases, the growing threat of CBDCs, and the historical role of gold and silver during periods of currency instability.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310
Full Show: Royals Need a Reset, Over Reaction Monday, Team USA World Cup Hype, Macs Movie Series, Josh Vernier Joins full 10223 Mon, 15 Jun 2026 15:05:35 +0000 2KUsV97kqN1VcF1MhaDpdsvg7jiY1I5q nfl,mlb,kansas city chiefs,world cup,usa,kansas city royals,fifa,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,world cup,usa,kansas city royals,fifa,sports Full Show: Royals Need a Reset, Over Reaction Monday, Team USA World Cup Hype, Macs Movie Series, Josh Vernier Joins Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports
Today, Dr. Killeen walks through a practical three-step framework for ending the quarter with more clarity and intention. Using the themes of reflect, reset, and adjust, he shares how practice owners and team leaders can evaluate what is creating energy, what is draining it, and how to make better decisions moving into the next season. This covers everything from identifying “energy creators” and “boat anchors” to aligning daily systems with your biggest priorities. He also explains why your calendar often reveals more about your priorities than your goals do. If you've been feeling stretched, distracted, or stuck in reaction mode, this offers a simple way to pause, refocus, and make intentional adjustments before the next quarter begins.
PEBCAK Podcast: Information Security News by Some All Around Good People
Welcome to this week's episode of the PEBCAK Podcast! We've got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Please share this podcast with someone you know! It helps us grow the podcast and we really appreciate it! Simple 6 signup link https://simple6.co/r/CFUR98 Meta confirms 20,225 Instagram accounts were hijacked after attackers exploited a bug in its AI-powered High Touch Support tool to reset passwords without verifying email ownership. https://www.bleepingcomputer.com/news/security/meta-ai-support-data-breach-affects-20-000-instagram-accounts/ The Silent Ransom Group is targeting U.S. law firms with fake IT help desk calls, moving from first contact to data exfiltration in hours and sending ransom demands within 30 minutes of leaving the network. https://www.bleepingcomputer.com/news/security/silent-ransom-group-targets-law-firms-with-fake-it-support-calls/ Weil Gotshal reportedly paid $18–20 million to prevent hackers from publishing stolen client data after a Silent Ransom Group attack. https://www.legalcheek.com/2026/06/weil-reportedly-pays-up-to-20-million-after-hackers-steal-client-data/ Jones Day confirms a cyberattack that gave hackers access to client files, also attributed to the Silent Ransom Group campaign targeting BigLaw. https://www.legalcheek.com/2026/04/jones-day-confirms-cyber-attack-after-hackers-access-client-files/ Dark Reading's breakdown of how Silent Ransom Group's law firm extortion campaign operates at scale. https://www.darkreading.com/cyberattacks-data-breaches/silent-ransom-us-law-firms-extortion-attacks Apple announces that iOS 27's Passwords app will use agentic AI to automatically detect and replace weak or compromised passwords in the background, no user effort required. https://www.bleepingcomputer.com/news/apple/new-apple-feature-automatically-changes-your-compromised-passwords/ https://www.macrumors.com/2026/06/08/apple-passwords-can-now-automatically-fix-passwords-with-agentic-ai/ Citizen Lab researcher John Scott-Railton flags a new attacker technique: malware developers are embedding nuclear and biological weapons text inside their spyware to deliberately trigger AI safety refusals, preventing LLM-based security tools from analyzing the malicious code — a real-world demonstration of how over-tuned safety guardrails create exploitable blind spots. https://x.com/jsrailton/status/2064661778978533571 UK Prime Minister Starmer gives Apple and Google a three-month deadline to install device-level software that detects and blocks explicit images on consumer hardware, with privacy advocates and Signal already calling the mandate a blueprint for mass surveillance. https://metro.co.uk/2026/06/08/phone-will-change-new-government-rules-explicit-images-28694073/ Dad Joke of the Week (DJOW) Find the hosts on LinkedIn: Chris - https://www.linkedin.com/in/chlouie/ Brian - https://www.linkedin.com/in/briandeitch-sase/ Ben - https://www.linkedin.com/in/benjamincorll/
A message from Pastor Daniel Villarreal recorded on June 14, 2026.
In this episode, Ivy Slater chats with us about the importance of taking a mid-year pause to assess our business and personal growth. She explores how reviewing key strategies—like finances, marketing, sales, and people—can help us identify what's working, address what's not, and set the stage for the rest of the year. In this episode, we discuss: How to use the end of the second quarter as an opportunity to reflect on your business performance and make strategic adjustments. What key business areas should be assessed: financial strategy, marketing strategy, sales strategy, and people strategy—the "four wheels" that keep your business moving. When to conduct a review: now, at the close of the second quarter, halfway through the year. Why coming from a place of curiosity and taking a higher-level look at your business enables consistent results and long-term fulfillment. What personal habits and activities can bring joy and balance to the work/life equation—like gardening, visiting farmers markets, or enjoying the outdoors. Ivy Slater is a professionally certified business coach, speaker, best-selling author, and podcast host. After owning and operating a 7-figure printing business, having been in the industry for 20 years, she started Slater Success, which focuses on developing great leaders and facilitating business growth and expansion. Ivy holds masterminds and retreats with her private client base and corporate training on communication and strategic planning. She speaks nationwide on the topics of leadership, sustainable growth, relationships and sales. Best Selling Author of From the Barre to the Boardroom Website: https://slatersuccess.com/ LinkedIn: https://www.linkedin.com/in/ivyslater/ Facebook: https://www.facebook.com/slatersuccesscoaching Instagram: https://www.instagram.com/ivyslaterssc/ Pinterest: https://www.pinterest.com/slatersuccess/ Twitter: https://twitter.com/SlaterSuccessCC YouTube: https://www.youtube.com/channel/UCJ8b1sGnADlpFE2NrqUfToQ?view_as=subscribe
In this episode, special guest Dr. Gretta Chamberlain takes us on a cosmic journey where we discuss healing through sound frequencies, learning to love yourself (and others) unconditionally and why we're all creating our own reality (good, bad and ugly).Dr. Gretta Chamberlain is a mystic channeler, transformational specialist, remote energy healer, best-selling author, recording artist, educator, and spiritual guide with a lifelong connection to metaphysical realms. Her work centers on helping people understand the creation of reality, embrace unconditional love, and awaken to their infinite inner potential. Her teachings blend grounded, practical guidance with mystical insight—encouraging audiences to transform from the inside out. In August 2025, Dr. Gretta released her debut New Age album In Silence, a collaboration with sound healer Danielle Heise. This Grammy-considered work blends crystal bowl frequencies with channeled teachings from The Realm of Beings. It is meant to soften the nervous system, facilitate inner reflection, and support meditative healing.Listen to Dr. Gretta's album HERECheck out her website HEREIf this episode felt like I was reading your mind… this is where you start.1.
Unlock God Mode is now open.You're invited into a 30-day reality reset – a guided journey and private Skool community for people who are ready to stop merely collecting spiritual insight and start practicing it daily.Inside Unlock God Mode, you'll move through 30 focused lessons on manifestation, self-concept, state mastery, identity, imagination, assumption, emotional alchemy, and conscious creation.You'll also receive 30 Vibe Amplifiers, daily integration prompts, self-concept tools, and access to the private God Mode community.This is not about more theory. It is about rhythm, practice, embodiment, and training the inner world you are living from.Founding access is currently open for new members.Begin the 30-Day Reality Reset at unlockgodmode.org
Week of: 6-8-2026 Xbox Gaming News, Releases, and A Fun Fact
Today, I want to give you a simple 10-minute leadership reset.Five questions.Ten minutes.A chance to reconnect with what matters most.Just hearing this driving into work will completely improve how you lead today!
Kevin Warsh, now Federal Reserve Chair, held his first public briefing on the U.S. economy, signaling a new phase for rate policy, balance sheet management, and communication. His background includes service as a Fed governor from 2006 to 2011, experience at Morgan Stanley, and a fellowship at the Hoover Institution. Founders and lenders will watch how guidance affects the federal funds rate, the prime rate, and SOFR linked borrowing costs. SBA 7(a) loans, which totaled about $27.5 billion in fiscal year 2023, often have variable rates capped at spreads over prime, making Fed policy a key input to payments. Longer term yields tied to the ten year Treasury will influence leases, equipment financing, and real estate decisions. The Fed meets eight times per year, and Warsh's approach to the two percent inflation target and forward guidance will shape financial conditions into the second half of 2026.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
What does it take to step away, pivot, and bring a groundbreaking brand back to life? In this episode of the IMAGE Wellness Project podcast, recorded live at the IMAGE WellTalk stage during Wellfest, Melanie Morris sits down with beauty innovator and Cocoabrown founder, Marissa Carter.Marissa shares a deeply honest look behind the scenes of her huge business rebrand and relaunch. They dive into the reality of dealing with toxic comparison, the danger of operating at 110% capacity, and how slowing down to connect with nature unexpectedly became Marissa's ultimate source of grounding and mental clarity. Whether you are navigating your own corporate comeback or searching for your true voice, this refreshing 50-minute chat will remind you that your growth is a journey – not a race.The IMAGE Wellness Project is proudly empowered by Alflorex and sponsored by Boots, Cocoa Brown, Manhattan and Vita Coco.Follow Marissa on Instagram: @marissacarter @cocabrowntan
Hi my loves
Pastor Jeremy Burroughs shares a message on June 14th, 2026. NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We're here to help! https://www.yourcatalystchurch.com/ CONNECT WITH US Have a question or want more information about Catalyst Church? Contact our team so we can connect you with the right person to help you through your journey.
In this personal solo episode of Almost Forty, I’m taking a moment to reflect on the first six months of the year and unpack some of the changes. This is an honest conversation about where I was in January compared to where I am now, in Mid June. This episode is also packed with reflective prompts to help you pause, check in with yourself and consider what progress you’ve made, what you’re still carrying, and what you want the second half of the year to look like. In this episode: Reflecting on the first six months of the year Burnout, over-functioning and hypervigilance Financial goals and taking responsibility for the things that matter Relationships, self-trust and letting people in Work, purpose and creating a life that feels more aligned Why your camera roll can reveal more than you realise Journal prompts for a mid-year reset and reflection If you’d like a copy of the journal prompts from this episode, send me a DM on Instagram with the word RESET and I’ll send them through. If you’re enjoying Almost Forty, make sure you’re following or subscribing so you never miss an episode. Topics discussed: mid-year reset, personal growth, burnout recovery, self-trust, relationships, journaling, goal setting, reflection, ADHD, mindset, women’s wellbeing, personal development. Unlock Exclusive Subscriber Episodes Here: https://apple.co/iam See omnystudio.com/listener for privacy information.
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Unleashed! The Political News Hour with Bruce Robertson – What the WEF and Schwab propose really is a new form of socialist, fascist tyranny that turns sovereign nations and their citizens into dependent subjects of one world government, one world bank, one world health organization, and one world military. Instead of all that, President Trump is rebuilding America's economic...
Giga Bytes Podcast 415: Lo mejor anunciado en la pasada semana, Xbox Reset y mucho más!!! Habla Asha de la situación de Xbox y el Reset de la marca Salud de la Marca Margenes bajos Exclusivos Costos Despidos/cancelaciones y cierres Cambios a Helix Xbox Games Showcase: Gears E Day Oct 6 2026 Day 1GP Console Exclusive Fable: feb 23 2027 todos Day 1 Halo: Campaign Evolved julio 28 todos Senua 2027 todas GP Xbox 25 limited edition nov Clockwork Revolution 2027 Xbox Console Exclusive MW4: DMZ: oct 23 Nintendo Direct: Zelda Ocarina Of Time remake lanzara 2026 en Switch 2 Demo de Starfox Kingdom Hearts IV lanza nuevo trailer, llegara Day 1 a Switch 2 The Duskbloods llega 2026 a Switch 2 (from software) Xenoblade Genesis SW2 2027 Fire Emblem Fortunes Weave Lanza Sept 17 SW2 Nintendo Switch Sports Resort oct 22 Orbitals sept 3 Dragons Dogma 2 Dark Arisen Oct 9 State of Play (Lo Mejor) Wolverine God of War Laufey Marvel Tokon Fighting Souls Rayman Legends Retold Tomb Raider Legacy of Atlantis Phantom Blade Zero recibira State of Play dedicado este verano, atrasado PS Flexstrike ($199.99 agosto 6, ya en preorder) Sigueme y Suscribete: Facebook.com/elgiga Youtube.com/elgiga947 Instagram.com/elgiga947 Twitch.tv/elgiga947 Twitter.com/elgiga947 Giga Bytes Podcast #monsterenergypr @monsterenergy @Stephreyesmarketing @caribbeanxsports @eriberto213 #gigabytespodcast #gigabytespodcast #2026
Your body after a baby was never a calorie problem. It is a metabolic one. In this Her Stack episode I am walking you through exactly how to restore your metabolism so body composition follows. The goal is not weight loss. The goal is metabolic restoration. Body comp is downstream. I am breaking down the four drivers that actually run body composition (insulin, thyroid, sleep, growth hormone), the four pillars to address them (nutrition, lifestyle, supplements, peptides), and the exact peptide sequencing for women. Plus my honest take on GLP-1s including semaglutide, tirzepatide, and retatrutide, where they actually fit, and why microdosing makes more sense than chasing the scale. I also share what nobody talks about. Eating less postpartum often makes body composition worse. Breastfeeding is sequencing, not failure. Growth hormone is the layer women never hear about, so they plateau and blame their age when it was a fixable signal the whole time. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT: 00:00 Welcome back to the Her Stack series 00:53 Updates: working with me one-on-one and my new peptide planner 06:15 Why body composition not weight, and why metabolism not calories 07:01 The four drivers and four pillars framework 09:00 Driver 1: Insulin resistance and why stubborn middle fat is an insulin problem, not a calorie problem 11:30 Driver 2: Thyroid, and why TSH alone misses Free T3 (the worker hormone) 14:50 Driver 3: Sleep, cortisol, and the loop back to insulin resistance 19:32 Driver 4: Growth hormone, the layer nobody talks about that's blunted postpartum and through aging 22:19 The labs to actually ask for: fasting insulin, Free T3, IGF-1, DHEA-S, plus a 2-week CGM 24:30 Pillar 1: Nutrition (protein floor of 120g, leucine at every meal, food order, fiber, and why you should NOT under-eat) 28:06 Why leucine flips the muscle-building switch 35:00 Pillar 2: Lifestyle and biohacking (lift 3x a week, walk 7-10k steps, zone 2, cold and heat, red light, and the fringe tier honestly) 45:30 Pillar 3: Supplements (creatine, magnesium glycinate, myo-inositol, omega-3, berberine, and breastfeeding sequencing) 51:01 Berberine, AMPK, and "nature's metformin" 55:30 Pillar 4: The peptide stack starts here with AOD-9604 56:00 AOD-9604, the growth hormone fragment, why I am personally taking it right now 01:02:00 MOTS-c, the "exercise in a molecule" mitochondrial peptide 01:05:00 5-Amino-1MQ and releasing the brake on fat cells 01:07:00 Sermorelin, the gentle GH entry (what a secretagogue actually is) 01:10:00 CJC-1295, Ipamorelin, and Tesamorelin for post-weaning GH restoration 01:13:00 The GLP-1 honest take: semaglutide, tirzepatide, and the retatrutide question 01:14:00 Why retatrutide is called the triple agonist and where it fits (and where it doesn't) 01:19:27 Recap and wrap-up RESOURCES: Work with me one-on-one on your peptide stack and protocol. The Her Stack Planner, the first peptide tracking journal built around female biology. Free Peptide Masterclass for Women. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
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Fasting resets your taste buds, supports microbiome repair, and offers practical tips for dining out, travel, and long-term habit change. #MicrobiomeReset #PalateReboot #HealthyHabits #HealthTalks
The National Football Show with Dan Sileo — NFL news, debate, and hot takes. Zander Krause and Dan Sileo debate what the Eagles should expect from Jalen Hurts, Sean Mannion, and the new offensive setup. Subscribe for daily NFL coverage.Privacy & Opt-Out: https://redcircle.com/privacy
Between end-of-school-year chaos, summer transitions, and the general heaviness of life right now, it can be easy to drift away from the peaceful parenting practices that help us feel grounded and connected with our kids.In this short bonus episode, Corey and I talk about the *free* Peaceful Parenting Reset — a free 5-day experience designed to help you get back to basics with simple, manageable tools that can make a real difference in your home. Plus, this time we're including a special Summer Planning Workshop to help you head into summer feeling intentional and prepared.It's free, it starts Monday June 15, and I'd love for you to join us.Sign up here:Reimagine Peaceful Parenting Reset This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
In this milestone Episode 150 of Why Not Meditate?, host Masako is joined by her dear soul sister, Ginger Ready — an Embodiment and Energy Coach and Reiki Practitioner devoted to helping women awaken the spiritual power already within them and step fully into their soul's purpose.Ginger's approach is both grounded and expansive. She reminds us that you can be mystical and everyday. You don't have to choose between worlds or shrink yourself to fit into one identity. Instead, you are invited to fully embody who you already are.In this conversation, we explore what it means to awaken your authentic self, shift your energetic state, and begin living in alignment with your inner truth. We also speak about the importance of moving the body, listening inwardly, and learning to trust your intuition as a guiding force in your life.Ginger and I also share about Rise and Reset, our collaborative early morning beach gatherings in Sarasota, Florida — where somatic movement, breathwork, and energy healing come together in nature to support deep regulation and transformation. If you're local, we would love to welcome you to a future session.This episode is an invitation to remember your own inner wisdom, reconnect with your body, and explore what becomes possible when you begin to live from a more embodied and authentic place.About Ginger:Website: www.theembodiedfrequency.comGet on a waitlist for The Awakened Woman A Soul Frequency Journey!InstagramTiktokWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show
This is a recording from the 90 Second Craving Reset Challenge. Its a free 5 Day challenge. To join the full experience, go to reshandayates.com/resetDid you enjoy the episode? DM me on instagram and let me know what you thought.
If you have ever gotten inspired, done the work, and then watched it all fall away when life got busy = this is for you.The Monthly Reset is a free personal growth community founded by Phi Dang, Resident Intuitive Coach, Life and Business Coach, Human Design Reader, and Psychic Intuitive. Built around one thing: keeping you in momentum even when motivation runs dry. Consistent, structured, and full of people who are on the same path as you.What makes The Monthly Reset different is the team behind it. Every guide has been personally experienced by Phi herself. Find out a little bit more about our beautiful guides Caitlin, Han and Katherine in this episode. Join The Monthly ResetWork with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026
This week, the Good Moms are asking a very important question: Are you a lesbian for real? Erica and Milah get into everything from Daphne Joy’s leaked sex tape to bisexual flirting, Milah’s affinity for soft studs, and why women seem to get crucified forever for choices they made years ago. The moms unpack the internet’s obsession with tearing down beautiful women, why society gives men a pass while women become cautionary tales, and whether technology has made public humiliation a form of entertainment. The ladies also talk about how to navigate having conversations with your kids about Pride and all things LGBTQ+, and their own queer escapades. In this episode, you’ll hear: • Why people seem to love watching beautiful women fall from grace • The double standards facing women like Nia Long, Vivica Fox, and Daphne Joy • Why drugs, bad decisions, or messy relationships never justify exploitation • The risks and realities of filming sex tapes, sending nudes, and navigating intimacy in the digital age • A conversation about "high value" men, baby mama stigma, and why every woman deserves dignity regardless of her relationship status • Milah's latest encounter with a soft stud and why flirting with women can be harder than flirting with men • Why Erica might be gay... until the real lesbians show up • Why the Good Moms proudly identify as toxic bi's • Chavaunist pillow princess jealous bisexuals • Talking to kids about Pride and all things LGBTQ. When do you do it? Bad Choice of the Week: When a hookup (or lack thereof) with a podcast guest doesn't exactly go according to plan. Tune in for a hilarious and honest conversation about sexuality, public judgment, internet pile-ons, old Hollywood, modern dating, and why women deserve more grace than the internet is willing to give them. --------------------------------------------- Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! Limited time discount on our Good Vibes Retreat when you use promo code "GOODMOMS"
Hey Heal Squad! After yesterday's Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared some incredible insights on acupressure, but this episode takes the conversation even further. Anthony is a board-certified acupuncturist and traditional Chinese medicine practitioner who has helped countless people find relief from everything from stress and anxiety to vertigo, nausea, chronic pain, digestive issues, and more. In this episode, he breaks down how acupuncture and acupressure actually work, why certain points in the body can create powerful shifts almost instantly, and simple techniques you can start using on yourself right away. Anthony walks through several acupressure points step-by-step. If you'd like to follow along visually and try them yourself, be sure to watch the episode on YouTube as well, linked below! This one is packed with practical tools you'll want to come back to again and again, Squad. Watch this episode on YouTube: https://youtu.be/FJq3DNhQtDc HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
What's it like when the world suddenly watches your every move? ⛸️ This week, Tobin and Christen find out in their interview with 2026 Winter Olympic figure skater and Gold Medalist Amber Glenn. Amber discusses being openly queer on the public stage, the pressures, triumphs, and losses at the 2026 Olympics, and her perfect “movie ending” of her Olympic journey. Plus, commentary from T+C as we gear up for their trip to CDMX and 2026 FIFA World Cup! New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET: https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Kyle Coursey has spent over two decades refining one of the most unusual healing offerings you'll ever hear about: a single, unbroken session with no time limit, where talk therapy and deep body work merge into one continuous process that can run 16 hours or more in a single day.In this episode, Kyle walks Aubrey through what actually happens during "The Reset," why he insists on unlimited time when most modalities are built around the clock, and how he discovered the psychosomatic connection that changed the trajectory of his work. They get into why he always starts with the talk before the touch, how unprocessed psychological and emotional "code" keeps pulling the body back out of balance, and what he's noticed after working with roughly 500 people, including a growing number of CEOs and founders who find it moves the needle on performance more than anything else they've tried.The conversation opens up into something bigger than a single technique: the idea that we've become "slave masters" to our own bodies, the cost of treating humans as scalable, and why honoring grief and the felt sense (rather than rushing to reframe or forgive) is the only honest way through. Kyle also shares a simple practice anyone can start at home, and Aubrey reflects on his own 8.5 hour session and the psychedelic journey that followed it two days later.We discuss: the origin of Kyle's work and his first psychosomatic breakthrough during Rolfing, why "set and setting" matters as much in healing as in medicine work, the body as an interconnected system (the flower of life model), why conditions matter more than techniques, the danger of bypassing grief with intellectual framing, Aubrey's "5 F's" process (find, feel, frame, forgive, flush), what 500 sessions revealed about hidden causes vs. presenting symptoms, why entrepreneurs are drawn to the work, becoming a better steward of your body before passing "code" to your kids, a DIY practice with a massage ball and breath, and matching physical expression to psychological stress as a daily reset.| Kyle Coursey | ►Website | https://bookthereset.com/►Instagram | https://www.instagram.com/kyle.coursey?igsh=eGwxdngzODAzOGdp&utm_source=Direct Access to Kyle ►THE RESET - Client Intake Questionnaire:https://docs.google.com/forms/d/1YluXoMyGNR_NirxCorRusCViTfqpCNUmEc48qDzemvI/editThis episode is sponsored by►Metal Mark Gold Aurum Collectable Art | https://mtlmrk.com/►Korrect Life | https://korrectlife.com/| Aubrey Marcus |►Website | https://www.aubreymarcus.com/►Instagram | https://www.instagram.com/aubreymarcus►Facebook | https://www.facebook.com/AubreyMarcus/►X | https://x.com/aubreymarcus►Substack: https://www.aubreymarcus.com/blogs/substack► Love To The Seventh Power: https://chakaruna.com/collections/booksSubscribe to the Aubrey Marcus podcast:►iTunes | https://apple.co/2lMZRCn ►Spotify | https://spoti.fi/2EaELZO ►IHeartRadio | https://ihr.fm/3CiV4x3 ►Partner with the Aubrey Marcus Podcast | https://www.aubreymarcus.com/pages/booking
Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.