Podcasts about Reset

Your chronic pain, your tight hips, your inability to wind down… a lot of it isn't just aging or overtraining.This week, I sit down with Liz Tenuto, somatic instructor and founder of The Workout Witch, to talk about what's actually driving the tension most people have been managing for years without ever addressing the root cause. Stress lives in the body. So does the solution.What makes this conversation land is that Liz doesn't just teach this work, she lived her way into it. She came out of chronic pain, insomnia, and a genuinely hard few years. The tools she shares aren't theoretical. They're the ones that got her out.What we explore:- How 80 to 90% of stress and trauma is stored in the body rather than verbal memory, and why that's the missing piece for most people who've already done the mental work.- Why the tight hips epidemic isn't a mobility problem - it's a psoas that never reset after your last stressful email.- What "functional freeze" looks like for high-performing adults who are crushing it all day and then collapsing the moment they stop.- How to know whether your chronic pain is structural or emotional - and the self-check you can do right now to start telling the difference.- Why high-intensity exercise can spike cortisol and backfire when your nervous system is already in survival mode, and how to sequence your training around your actual stress state.Chapters:00:00:00 What Somatic Movement Actually Is00:03:28 Little T Trauma: You Don't Need a Big Event to Be Carrying Something00:07:00 Signs Your Nervous System Is Dysregulated Right Now00:10:15 Why Nervous System Health Is the Next Frontier in Fitness00:19:31 Why 80% of Your Stress Lives in the Body, Not the Mind00:26:06 How to Tell the Difference Between Aging and Accumulated Tension00:36:23 Functional Freeze: The Hidden State Draining High Performers00:41:40 How to Know When Someone Has Actually Shifted00:56:32 How to Start: Time, Frequency, and What to Expect01:05:40 How Chronic Stress Disrupts Your Hormones and Health01:08:32 Why High-Intensity Exercise Can Make Things Worse When You're Stressed01:14:00 How to Build Stress Tolerance and Expand Your Capacity01:25:06 Somatics vs. Talk Therapy: What Each Does BestAbout Liz Tenuto:Liz Tenuto is a somatic instructor, Pilates teacher, and Feldenkrais-trained practitioner with over 15 years of hands-on coaching experience. She's the founder of The Workout Witch, where she's built a science-backed somatic movement method that's reached more than 240,000 students and 4.8 million followers across platforms. She came to this work through her own story, chronic pain, insomnia, and a long search for what actually worked.Connect with Liz Tenuto:Instagram: https://www.instagram.com/theworkoutwitch_/TikTok: https://www.tiktok.com/@theworkoutwitch_Website: https://theworkoutwitch.com/Book: https://theworkoutwitch.com/pages/book–This episode is sponsored by:AX3: Clean supplements, real standards.

Shownotes - https://www.nerdnest.tv/podcast/episode-151

ILP# 449 6/14/26https://lordsofgaming.net/LORDS AFTER DARK on Insider Game App! ANDROID: https://play.google.com/store/apps/details?id=com.insidergaming.appIOS: https://apps.apple.com/us/app/insider-gaming/id67539846481) ADVANCEDGG Use Code "IRONLORD" for 10% off https://advanced.gg/pages/partner-ironlords?_pos=12) VALARI PILLOW Use Code "ILP15" valari.gg/?ref=ironlordspodcastroundtable3)  ILP MERCH: https://ironlordspodcast-shop.fourthwall.com/collections/allsofgaming.net/4) NZXT & IRON LORDS PC Use Affiliate LINK: https://nzxt.co/Lords5) HAWORTH Gaming Chairs & ILP Use Affiliate LINK: https://haworth.pxf.io/4PKj7M*********************************************************00:00 - ILP#449 Pre-Show11:45 - ILP Intros (Knicks CHAMPS & Summer Games Fest )22:14 - Minecraft Legends 2 impressions24:27 - Rayman Legends Retold impressions 34:30 - Killer Bean Early Access36:44 - Ace Combat 8 Wings Of Theve Impressions46:43 - Crimson Moon Impressions49:34 - Nekome: Nazi Hunter Impressions54:33 - Tomb Raider: Legacy of Atlantis Impressions1:13:40 - Phantom Blade Zero "Team" LOL1:41:18 - Empulse Impressions1:45:47 - Alien Fireteam Elite 2 Impressions1:48:52 - Spyro A Realm Beyond Impressions1:49:29 - XBOX 25th Anniversary Console and Controller1:51:27 - Kingdom Come Deliverance II - So Long Henry by Boneface - T-Shirt/Hoodie 1:54:20 - Parris Lilly joins the Realm1:57:56 - RallyCarDelta Gaming(Gaming Over Thirty) Joins1:59:12 - Xbox Showcase Aftermath & Exclusives Message3:45:50 - Xbox Reset Layoffs? MS Spinning off Xbox?5:13:47 - ILP Outros*********************************************************Welcome to The Iron Lords Podcast!Be sure to visit www.LordsOfGaming.net for all your gaming news!ILP Spotify: open.spotify.com/show/6XRMnu8Tf1fgIdGlTIpzsKILP Google Play:play.google.com/music/m/Iz2esvyqe…ron_Lords_PodcastILP SoundCloud: @user-780168349ILP Itunes: itunes.apple.com/us/podcast/iron-…uiR-IgF6cE9EQicIILP on Twitter: twitter.cm/IronLordPodcastILP on Instagram: www.instagram.com/ironlordspodcast/ILP DESTINY CLAN:www.bungie.net/en/Clan/Detail/178626The Iron Lords and the Lords of Gaming have an official group on Facebook! Join the Lords at:www.facebook.com/groups/194793427842267www.facebook.com/groups/lordsofgamingnetwork/Lord COGNITO--- twitter.com/LordCognitoLord KING--- twitter.com/kingdavidotwLord ADDICT--- twitter.com/LordAddictILPLord SOVEREIGN--- twitter.com/LordSovILPLord GAMING FORTE---twitter.com/Gaming_ForteILP YouTube Channel for ILP, Addict Show & all ILP related content: www.youtube.com/channel/UCYiUhEbYWiuwRuWXzKZMBxQXbox Frontline with King David: www.youtube.com/@xboxfrontlineFollow us on Twitter @IronLordPodcast to get plugged in so you don't miss any of our content.

Today, Dr. Killeen walks through a practical three-step framework for ending the quarter with more clarity and intention. Using the themes of reflect, reset, and adjust, he shares how practice owners and team leaders can evaluate what is creating energy, what is draining it, and how to make better decisions moving into the next season. This covers everything from identifying “energy creators” and “boat anchors” to aligning daily systems with your biggest priorities. He also explains why your calendar often reveals more about your priorities than your goals do. If you've been feeling stretched, distracted, or stuck in reaction mode, this offers a simple way to pause, refocus, and make intentional adjustments before the next quarter begins.

Hi my loves

Pastor Jeremy Burroughs shares a message on June 14th, 2026. NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We're here to help! https://www.yourcatalystchurch.com/ CONNECT WITH US Have a question or want more information about Catalyst Church? Contact our team so we can connect you with the right person to help you through your journey.

RESET Reordering Our Lives Around God's Purposes Change has a way of exposing what matters most. As we prepare for an exciting new chapter in the life of our church, we'll spend four weeks exploring the powerful message of Haggai. Written to God'

Unleashed! The Political News Hour with Bruce Robertson – What the WEF and Schwab propose really is a new form of socialist, fascist tyranny that turns sovereign nations and their citizens into dependent subjects of one world government, one world bank, one world health organization, and one world military. Instead of all that, President Trump is rebuilding America's economic...

Giga Bytes Podcast 415: Lo mejor anunciado en la pasada semana, Xbox Reset y mucho más!!! Habla Asha de la situación de Xbox y el Reset de la marca Salud de la Marca Margenes bajos Exclusivos Costos Despidos/cancelaciones y cierres Cambios a Helix Xbox Games Showcase: Gears E Day Oct 6 2026 Day 1GP Console Exclusive Fable: feb 23 2027 todos Day 1 Halo: Campaign Evolved julio 28 todos Senua 2027 todas GP Xbox 25 limited edition nov Clockwork Revolution 2027 Xbox Console Exclusive MW4: DMZ: oct 23 Nintendo Direct: Zelda Ocarina Of Time remake lanzara 2026 en Switch 2 Demo de Starfox Kingdom Hearts IV lanza nuevo trailer, llegara Day 1 a Switch 2 The Duskbloods llega 2026 a Switch 2 (from software) Xenoblade Genesis SW2 2027 Fire Emblem Fortunes Weave Lanza Sept 17 SW2 Nintendo Switch Sports Resort oct 22 Orbitals sept 3 Dragons Dogma 2 Dark Arisen Oct 9 State of Play (Lo Mejor) Wolverine God of War Laufey Marvel Tokon Fighting Souls Rayman Legends Retold Tomb Raider Legacy of Atlantis Phantom Blade Zero recibira State of Play dedicado este verano, atrasado PS Flexstrike ($199.99 agosto 6, ya en preorder)          Sigueme y Suscribete: Facebook.com/elgiga Youtube.com/elgiga947 Instagram.com/elgiga947                                                                                                                                    Twitch.tv/elgiga947 Twitter.com/elgiga947 Giga Bytes Podcast   #monsterenergypr @monsterenergy @Stephreyesmarketing @caribbeanxsports @eriberto213 #gigabytespodcast #gigabytespodcast #2026

Your body after a baby was never a calorie problem. It is a metabolic one. In this Her Stack episode I am walking you through exactly how to restore your metabolism so body composition follows. The goal is not weight loss. The goal is metabolic restoration. Body comp is downstream. I am breaking down the four drivers that actually run body composition (insulin, thyroid, sleep, growth hormone), the four pillars to address them (nutrition, lifestyle, supplements, peptides), and the exact peptide sequencing for women. Plus my honest take on GLP-1s including semaglutide, tirzepatide, and retatrutide, where they actually fit, and why microdosing makes more sense than chasing the scale. I also share what nobody talks about. Eating less postpartum often makes body composition worse. Breastfeeding is sequencing, not failure. Growth hormone is the layer women never hear about, so they plateau and blame their age when it was a fixable signal the whole time. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity.   I TALK ABOUT: 00:00 Welcome back to the Her Stack series 00:53 Updates: working with me one-on-one and my new peptide planner 06:15 Why body composition not weight, and why metabolism not calories 07:01 The four drivers and four pillars framework 09:00 Driver 1: Insulin resistance and why stubborn middle fat is an insulin problem, not a calorie problem 11:30 Driver 2: Thyroid, and why TSH alone misses Free T3 (the worker hormone) 14:50 Driver 3: Sleep, cortisol, and the loop back to insulin resistance 19:32 Driver 4: Growth hormone, the layer nobody talks about that's blunted postpartum and through aging 22:19 The labs to actually ask for: fasting insulin, Free T3, IGF-1, DHEA-S, plus a 2-week CGM 24:30 Pillar 1: Nutrition (protein floor of 120g, leucine at every meal, food order, fiber, and why you should NOT under-eat) 28:06 Why leucine flips the muscle-building switch 35:00 Pillar 2: Lifestyle and biohacking (lift 3x a week, walk 7-10k steps, zone 2, cold and heat, red light, and the fringe tier honestly) 45:30 Pillar 3: Supplements (creatine, magnesium glycinate, myo-inositol, omega-3, berberine, and breastfeeding sequencing) 51:01 Berberine, AMPK, and "nature's metformin" 55:30 Pillar 4: The peptide stack starts here with AOD-9604 56:00 AOD-9604, the growth hormone fragment, why I am personally taking it right now 01:02:00 MOTS-c, the "exercise in a molecule" mitochondrial peptide 01:05:00 5-Amino-1MQ and releasing the brake on fat cells 01:07:00 Sermorelin, the gentle GH entry (what a secretagogue actually is) 01:10:00 CJC-1295, Ipamorelin, and Tesamorelin for post-weaning GH restoration 01:13:00 The GLP-1 honest take: semaglutide, tirzepatide, and the retatrutide question 01:14:00 Why retatrutide is called the triple agonist and where it fits (and where it doesn't) 01:19:27 Recap and wrap-up   RESOURCES: Work with me one-on-one on your peptide stack and protocol. The Her Stack Planner, the first peptide tracking journal built around female biology. Free Peptide Masterclass for Women. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity.   LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Fasting resets your taste buds, supports microbiome repair, and offers practical tips for dining out, travel, and long-term habit change. #MicrobiomeReset #PalateReboot #HealthyHabits #HealthTalks

The National Football Show with Dan Sileo — NFL news, debate, and hot takes. Zander Krause and Dan Sileo debate what the Eagles should expect from Jalen Hurts, Sean Mannion, and the new offensive setup. Subscribe for daily NFL coverage.Privacy & Opt-Out: https://redcircle.com/privacy

Between end-of-school-year chaos, summer transitions, and the general heaviness of life right now, it can be easy to drift away from the peaceful parenting practices that help us feel grounded and connected with our kids.In this short bonus episode, Corey and I talk about the *free* Peaceful Parenting Reset — a free 5-day experience designed to help you get back to basics with simple, manageable tools that can make a real difference in your home. Plus, this time we're including a special Summer Planning Workshop to help you head into summer feeling intentional and prepared.It's free, it starts Monday June 15, and I'd love for you to join us.Sign up here:Reimagine Peaceful Parenting Reset This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

In this milestone Episode 150 of Why Not Meditate?, host Masako is joined by her dear soul sister, Ginger Ready — an Embodiment and Energy Coach and Reiki Practitioner devoted to helping women awaken the spiritual power already within them and step fully into their soul's purpose.Ginger's approach is both grounded and expansive. She reminds us that you can be mystical and everyday. You don't have to choose between worlds or shrink yourself to fit into one identity. Instead, you are invited to fully embody who you already are.In this conversation, we explore what it means to awaken your authentic self, shift your energetic state, and begin living in alignment with your inner truth. We also speak about the importance of moving the body, listening inwardly, and learning to trust your intuition as a guiding force in your life.Ginger and I also share about Rise and Reset, our collaborative early morning beach gatherings in Sarasota, Florida — where somatic movement, breathwork, and energy healing come together in nature to support deep regulation and transformation. If you're local, we would love to welcome you to a future session.This episode is an invitation to remember your own inner wisdom, reconnect with your body, and explore what becomes possible when you begin to live from a more embodied and authentic place.About Ginger:Website: www.theembodiedfrequency.comGet on a waitlist for The Awakened Woman A Soul Frequency Journey!InstagramTiktokWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

This is a recording from the 90 Second Craving Reset Challenge.  Its a free 5 Day challenge.  To join the full experience, go to reshandayates.com/resetDid you enjoy the episode?  DM me on instagram and let me know what you thought. 

If you have ever gotten inspired, done the work, and then watched it all fall away when life got busy = this is for you.The Monthly Reset is a free personal growth community founded by Phi Dang, Resident Intuitive Coach, Life and Business Coach, Human Design Reader, and Psychic Intuitive. Built around one thing: keeping you in momentum even when motivation runs dry. Consistent, structured, and full of people who are on the same path as you.What makes The Monthly Reset different is the team behind it. Every guide has been personally experienced by Phi herself. Find out a little bit more about our beautiful guides Caitlin, Han and Katherine in this episode. Join The Monthly ResetWork with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026

Birds 365 — Eagles news, analysis, and debate with Zander Krause and John McMullen. John McMullen explains why the Eagles' Sean Mannion transition is more about restoring the 2024 run-game formula than reinventing Jalen Hurts. Subscribe for daily Eagles coverage.Privacy & Opt-Out: https://redcircle.com/privacy

Talking Trek is BACK, and this episode comes packed with emotional updates, ridiculous comedy, and a massive Star Trek Fleet Command economy discussion. We start with server sound-off, the return of Talking Trek Stupid News, and a deeply questionable investigation into Demolition Man and the legendary three seashells. DJ also shares the personal story of Oliver's recent hospital emergency, the children's hospital team that helped him recover, and why child life programs matter so much. Then we dive into STFC with a full breakdown of Voyage Across the Void, the new weekly event structure, officer shard math, platinum concerns, battle pass changes, the mythic track, and what all of this may mean for the future of Fleet Command's economy. Is Voyage Across the Void a better system? Is the mythic battle pass worth it? Is G7 too expensive? Is Fleet Command finally trying to reset years of broken math, or did they just hand the player base a calculator and a headache? Let's talk about it. Download, stream, argue, laugh, and bring your spreadsheets. This one has feelings, math, mullets, and mild economic panic.   0:56 Welcome Back to Talking Trek Live 3:32 Bulk Claim Grief, Chicago Blame, and Sports Ball Confusion 8:23 Talking Trek Stupid News Returns 17:54 Demolition Man, the Three Seashells, and Maya's Diagnostic Failure 22:12 Where We've Been: Oliver's Hospital Story 31:21 Child Life, Therapy Dogs, and Gratitude for Children's Hospitals 38:54 Chicago, Pokémon GO Fest, and a Makeup Birthday Stream 41:00 Oliver Calls the Show and Requests App Approvals 45:40 The Oliver Debit Card Game Begins 52:00 Back to Fleet Command After the Hiatus 55:00 Voyage Across the Void Event Series Breakdown 58:00 Weekly Event Structure and New Permanent Sourcing 1:01:00 Daily SMS/SLB Rewards, Materials, and Missing Pieces 1:10:00 Produced Breakdown Wrap-Up: Is Voyage Across the Void Good? 1:13:00 Platinum Losses, Officer Shards, and First Impressions 1:22:00 Officer Depot Math and Weekly Reward Comparisons 1:34:00 Economy Reset Talk: Too Much, Too Fast? 1:40:00 Less Chores, More Choice: Cameron's Direction for STFC 1:49:00 Fun vs Rewards: Would Players Take Less for Better Gameplay? 1:55:00 M90 vs M91 Battle Pass and Mythic Track Discussion 2:01:00 Battle Pass Milestone Changes and Reward Rearrangement 2:07:00 Faction Credits, Platinum Conversion, and G7 Value Math 2:13:00 Battle Pass Value vs Player Sentiment 2:16:00 The Core Problem: Everything Costs Too Much 2:22:00 G3 Economy Memories and Lessons for G7 2:28:00 Omega Materials, Stat Squish Talk, and Economy Repair Ideas 2:34:00 New Players, Veteran Frustration, and the “First Pancake” Problem 2:37:00 Is Mythic Basically a Second Battle Pass? 2:40:00 Officer History, Battle Pass Memories, and Economy Wrap 2:44:00 Chicago Exhaustion, Production Day, and LEGO Enterprise Plans 2:48:00 GoWheel Updates, Meetups, and Community Travel Goals 2:52:00 Commercial Chaos: Mullets, Inflation, and Cereal Toys 2:56:00 Talking Trek AMA Begins 3:00:00 Athena Purchases, Shenanigans, and Ship Blueprint Questions 3:04:00 G6 Scrapping, QOL Leaks, and Rapid-Fire Chat Questions 3:08:00 Battle Pass Submissions, Mega Cube, Skydeck, and Final Questions 3:12:00 Final Plugs and Sign-Off

DPS Gaming Channel:https://www.youtube.com/channel/UCBGYnElxgf6v24IahArK6XgCheck out Gaming Forte:https://www.youtube.com/gaming_fortehttps://twitter.com/gaming_forte​Check out SloMoBackSlap:https://twitch.tv/slomobackslaphttps://twitter.com/slomobackslaphttps://www.tiktok.com/@UCClIAvHh1FKUQcdwgQH82Qw

The National Football Show with Dan Sileo — NFL news, debate, and hot takes. Dan Sileo maps why the Eagles offense looked rough at minicamp and why Sean Mannion's installation window matters before training camp. Subscribe for daily NFL coverage.Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to Part 2 of The Sleep-Stress Connection. In this episode, we explore additional practical tips to help you reset your sleep, calm your mind, and build habits that support better rest. If you've ever struggled to switch off at night or wake up feeling refreshed, these simple, effective strategies can help you improve your sleep and overall well-being.

En un nuevo Weekly Quest analizamos todo lo que nos dejó la gran semana del gaming. Guillo volvió de Los Angeles y tiene un montón de juegos que comentar. Además analizamos las noticias de Xbox y lo que nos dejó la Nintendo Direct.

Chelsea's season is over, so it's time for a full From The Shed End reset.In Episode 191, Theo and Theo go through the end-of-season awards, debate the biggest winners and disappointments, audit the current Chelsea squad, discuss the transfer profiles the club should be targeting, and look at the Chelsea players involved at the World Cup.Topics include:João Pedro as Theo's Player of the SeasonCole Palmer as the controversial flop/worst player pick relative to expectationChelsea's biggest squad gapsTransfer targets and profiles that could fix the teamChelsea players at the World CupWhat success should look like in 2026/27Follow From The Shed End for weekly Chelsea debate, match reaction, transfer talk and honest fan discussion.Also available on YouTube: From The Shed End.

This week, the Good Moms are asking a very important question: Are you a lesbian for real? Erica and Milah get into everything from Daphne Joy’s leaked sex tape to bisexual flirting, Milah’s affinity for soft studs, and why women seem to get crucified forever for choices they made years ago. The moms unpack the internet’s obsession with tearing down beautiful women, why society gives men a pass while women become cautionary tales, and whether technology has made public humiliation a form of entertainment. The ladies also talk about how to navigate having conversations with your kids about Pride and all things LGBTQ+, and their own queer escapades. In this episode, you’ll hear: • Why people seem to love watching beautiful women fall from grace • The double standards facing women like Nia Long, Vivica Fox, and Daphne Joy • Why drugs, bad decisions, or messy relationships never justify exploitation • The risks and realities of filming sex tapes, sending nudes, and navigating intimacy in the digital age • A conversation about "high value" men, baby mama stigma, and why every woman deserves dignity regardless of her relationship status • Milah's latest encounter with a soft stud and why flirting with women can be harder than flirting with men • Why Erica might be gay... until the real lesbians show up • Why the Good Moms proudly identify as toxic bi's • Chavaunist pillow princess jealous bisexuals • Talking to kids about Pride and all things LGBTQ. When do you do it? Bad Choice of the Week: When a hookup (or lack thereof) with a podcast guest doesn't exactly go according to plan. Tune in for a hilarious and honest conversation about sexuality, public judgment, internet pile-ons, old Hollywood, modern dating, and why women deserve more grace than the internet is willing to give them. --------------------------------------------- Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! Limited time discount on our Good Vibes Retreat when you use promo code "GOODMOMS"

Hey Heal Squad! After yesterday's Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined us at the Heal Squad Day of Reset and shared some incredible insights on acupressure, but this episode takes the conversation even further. Anthony is a board-certified acupuncturist and traditional Chinese medicine practitioner who has helped countless people find relief from everything from stress and anxiety to vertigo, nausea, chronic pain, digestive issues, and more. In this episode, he breaks down how acupuncture and acupressure actually work, why certain points in the body can create powerful shifts almost instantly, and simple techniques you can start using on yourself right away. Anthony walks through several acupressure points step-by-step. If you'd like to follow along visually and try them yourself, be sure to watch the episode on YouTube as well, linked below! This one is packed with practical tools you'll want to come back to again and again, Squad. Watch this episode on YouTube: https://youtu.be/FJq3DNhQtDc  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Instagram: https://www.instagram.com/tlcholisticlife/?hl=en  Website: https://www.yudayimedicine.com/about-anthony-disalvo You can check out his courses here! https://courses.yudayimedicine.com/tlc-holistic-life ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

What's it like when the world suddenly watches your every move? ⛸️ This week, Tobin and Christen find out in their interview with 2026 Winter Olympic figure skater and Gold Medalist Amber Glenn. Amber discusses being openly queer on the public stage, the pressures, triumphs, and losses at the 2026 Olympics, and her perfect “movie ending” of her Olympic journey.  Plus, commentary from T+C as we gear up for their trip to CDMX and 2026 FIFA World Cup! New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET:  https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc   Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath   Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Summer is an invitation to reflect and realign around God's vision for your life. A change of season brings a shift in rhythm, routine and pace — and for most of us, that can be a blessing or a challenge.In this episode from the Passion & Purpose archives, we talk about ordering your days with God's wisdom, letting God shape the vision and motives of your life and how to practically build an intentional, holistic summer reset plan.Get Roles & Goals: https://www.jimmyseibert.com/Kitchen table conversations, biblical wisdom, and testimonies from Jimmy and the Antioch Movement.Passion & Purpose is a podcast that desires to help you fall more in love with Jesus and have a greater passion for Him and His purposes in the earth. Subscribe to my channel for weekly episodes  @jimmy_seibertFor more resources to help you in transforming your personal life and every sphere of society, visit my website at https://www.jimmyseibert.comFollow me for more ways to grow in your love for Jesus on Instagram at https://www.instagram.com/jimmy_seibert/For more information on the Antioch Movement, visit https://antioch.org

This conversation delves into the critical role of gut health in overall well-being, exploring how the microbiome influences chronic diseases, mental health, and the importance of a balanced diet. The speakers emphasize the need for a holistic approach to health, focusing on root causes rather than just symptoms, and introduce the concept of precision medicine as a way to tailor health interventions to individual needs. A real-life case study illustrates the profound impact of gut health on various health conditions, highlighting the interconnectedness of bodily systems. This conversation delves into the misconceptions surrounding health management, emphasizing the need for a paradigm shift from quick fixes to sustainable health practices. The speaker discusses the importance of understanding the root causes of health issues, particularly through testing rather than guessing, and highlights the critical role of gut health in overall well-being. A compelling case study illustrates the transformative power of functional health approaches, advocating for proactive health management and the importance of empowering conversations about health.

This is a recording from the 90 Second Craving Reset 5 Day Challenge.  For the full experience go to reshandayates.com/reset to sign up. Did you enjoy the episode?  DM me on instagram and let me know what you thought. 

The Last Trade: Matt Dines, CIO of Build Asset Management, joins to lay out the seismic monetary reshuffling underway in 2026, the unwind of the post-Bretton-Woods offshore-dollar system that ran the global economy from 1971 to 2022, why LIBOR's deprecation and the SOFR transition quietly moved the dollar's command center from London to New York, Scott Bessent's strategy to monetize the asset side of the Treasury balance sheet through the GENIUS Act stablecoin and a Bitcoin reserve targeting 1 million BTC, Tether's December 2023 alignment with the American Sovereignist movement, and the contrarian read on MicroStrategy as a "dollar strategy" rather than a Bitcoin strategy.---

Send us Fan MailToday I'm sitting down with Charlie Baldwin — a breathwork and meditation teacher with the Art of Living Foundation, over 1,000 hours of teaching experience, and a real gift for bringing these practices to people who never thought they'd be interested. He's taught in prisons, firehouses, universities, and retreat centers in the Blue Ridge Mountains, and he has a way of making ancient wisdom feel completely relevant to modern life. I really loved this conversation.Charlie's path began with a book his mom left in his dorm room — Eckhart Tolle's A New Earth — and a breathwork retreat he almost didn't go to when he was considering dropping out of college. Within six weeks of beginning a daily practice, everything shifted: more energy, more confidence, and the overwhelming things in life became manageable. Nine years of teaching later, he is one of the most thoughtful and non-dogmatic voices in this space.What we cover:Charlie's personal origin story — how a book his mom left in his dorm room and a retreat he nearly skipped changed the entire direction of his lifeBreathwork in law enforcement — how Charlie and a fellow Art of Living teacher began offering programs to community leaders in North Carolina, how the police chief had a profound experience, and why this demographic has become so receptive to these practices right nowSky Breath Meditation (Sudarshan Kriya) — the rhythmic breathing practice Charlie has taught for nine years, featured in James Nestor's book Breath, and what makes it different from other breathwork approachesTechnology, overstimulation & Vata imbalance — a rich conversation about how the optimization of social media for endless scrolling has created widespread nervous system dysregulation, and why breathwork is one of the most powerful resets available to usApps vs. in-person learning — where technology genuinely helps people enter a practice, and why certain teachings carry an energetic transmission that cannot be fully replicated by an appWhy wellness habits don't stick — the two things Charlie has seen make the biggest difference: community and the willingness to have faith before proof arrivesThe breath-emotion connection — the simple but profound insight that every emotion has a corresponding rhythm of breath, and that this street runs both ways: we can use the breath to shift our emotional state, not just the other way aroundThe straw breath — Charlie leads us through a beautiful, portable breathwork practice specifically designed for anxiety and overwhelm. Five or six breaths, and you will feel it.Connect with Charlie & the Art of Living:Art of Living Retreat Center, Boone, NCArt of Living Part One Course (Happiness Retreat)Instagram Books mentioned:Breath by James NestorA New Earth by Eckhart TolleResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Welcome to the Minority Mindset Show! Want more financial news? Join Market Briefs, my free daily financial newsletter: https://link2.briefs.co/gie Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------

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In this episode, marketing strategist and entrepreneur Sean Garner joins the show to discuss how AI is changing the landscape of marketing for dental practices. Sean outlines the evolving definition of SEO, now known as Search Everywhere Optimization, emphasizing the need for practices to show up wherever patients are searching, from Google to ChatGPT and social platforms. He breaks down the four main pillars of SEO: technical SEO, user experience, content, and authority, explaining how each is critical to digital visibility and practice growth.The conversation covers common pitfalls of relying solely on external marketing agencies, highlighting the importance of strong collaboration between dentists and marketers for authentic, unique content. Sean provides practical solutions for time-strapped practitioners, including the use of CEO time and video podcasts to generate content that reflects their expertise. The episode wraps up with actionable advice on website audits, collaboration strategies, and why balancing AI tools with human context gives practices an edge in a competitive market.To find out more and connect with Sean, visit: www.SeanGarner.co/BeyondBitewingsKey Topics Discussed:Shifts in marketing driven by AI and new search behaviorsThe evolution from traditional SEO to Search Everywhere OptimizationThe four pillars of effective SEO: technical, user experience, content, and authorityCommon pitfalls in outsourcing marketing and how to avoid themThe importance of authentic, unique content versus generic AI-generated articlesStrategies for collaborating with marketing agencies and maximizing owner inputThe value of CEO time and content repurposing through video podcastsTools and approaches to auditing website technical SEO and content structureCollaborating with other practitioners for increased authority and visibilityDifferentiation, competition, and mindset for practice growth

The BPO Industry Isn't Dying. But It May Need to Reinvent Itself Faster Than Anyone Expected. Yuma AI CEO Guillaume Luccisano argues that customer experience providers must evolve from labor arbitrage specialists into AI orchestrators and systems integrators—or risk becoming irrelevant. For years, critics of the business process outsourcing industry have predicted its demise. First it was robotic process automation. Then conversational AI. Then Generative AI. Yet the industry survived every previous wave of disruption because technology changed the way work was delivered rather than eliminating the need for the service itself. In episode 420 of the CX Files, Guillaume talks to Mark Hillary about these changes and how BPOs may need to adapt. https://www.linkedin.com/in/guillaumeluccisano/ https://yuma.ai/ -------------- Summary: Mark Hillary and Peter Ryan discuss the impact of AI on the BPO industry, featuring Guillaume Luccisano, CEO of Yuma AI. Luccisano argues that traditional BPO models are outdated, emphasizing AI's potential to automate 100% of customer service within 2-3 years. He highlights Yuma AI's success in deploying AI agents since 2023, achieving automation rates up to 89%. Luccisano predicts a significant shift in the job market due to AI, suggesting BPOs must evolve into systems integrators to survive. He also notes the cost efficiency of AI, with interactions costing under $1 compared to $4-$8 for human agents. ---- The BPO Industry Isn't Dying. But It May Need to Reinvent Itself Faster Than Anyone Expected. Yuma AI CEO Guillaume Luccisano argues that customer experience providers must evolve from labor arbitrage specialists into AI orchestrators and systems integrators—or risk becoming irrelevant. For years, critics of the business process outsourcing industry have predicted its demise. First it was robotic process automation. Then conversational AI. Then Generative AI. Yet the industry survived every previous wave of disruption because technology changed the way work was delivered rather than eliminating the need for the service itself. But according to Guillaume Luccisano, founder and CEO of Yuma AI, this time may be different. Speaking on Episode 420 of the CX Files podcast, Luccisano argued that the traditional BPO model—selling customer service through large pools of human agents—is facing a challenge unlike anything it has encountered before. His view is stark: AI is no longer just helping agents do their jobs better. It is increasingly capable of doing the job itself. And if that trend continues, the industry will need to redefine its purpose. The End of the "Cost Per Interaction" Era Luccisano's company specializes in AI-powered customer service automation for retail and e-commerce brands. He claims some clients are already automating the vast majority of customer interactions. What has changed, he argues, is that AI is no longer limited to answering questions from a knowledge base. Modern AI agents can access customer records, understand context, follow workflows, execute transactions, and complete tasks. In other words, they are moving beyond information retrieval and into operational execution. This matters because the traditional BPO business model has largely been built around charging for human effort—whether measured in agents, hours, seats, or interactions. If AI can handle increasing volumes of customer contacts at a fraction of the cost, then the economics begin to shift dramatically. A contact that once required several dollars of human labor may eventually be resolved for a few cents in computing costs. Even if those figures are debated, the direction of travel is becoming difficult to ignore. The Problem Isn't Technology. It's Incentives. One of Luccisano's most interesting observations is that many outsourcing providers are already talking extensively about AI. The question is whether they are deploying AI to genuinely transform operations or merely adding enough AI to satisfy customer demand while protecting existing revenue streams. That creates an uncomfortable tension. A provider whose business depends on thousands of agents has little incentive to aggressively deploy technology that could reduce the number of agents required. As Luccisano noted, many providers find themselves caught between serving today's business model and preparing for tomorrow's. The challenge is not technical. It is organizational. And perhaps even existential. Why Investors Are Nervous The sharp decline in the share prices of several publicly traded CX providers has fuelled speculation about the sector's future. Luccisano believes investors are not simply reacting to hype. They are attempting to price in a future where customer service becomes significantly more automated, more efficient, and therefore less dependent on large labor-intensive operations. Whether investors have overreacted remains open to debate. But the market is clearly asking a difficult question: What happens to a company built around managing tens of thousands of customer service agents when customers increasingly expect AI-driven efficiency? The answer remains uncertain. But it is a question every provider now has to confront. The Hidden Complexity Most Critics Ignore To his credit, Luccisano does not dismiss the value that BPOs create today. Customer interactions are only one piece of a much larger operational puzzle. Large CX providers manage compliance requirements, regulatory obligations, security controls, multilingual operations, workforce management, governance frameworks, quality assurance, and complex integrations across dozens of markets. Replacing an individual customer service interaction with AI is one thing. Replacing the entire operational framework surrounding customer service is something else entirely. This is where many simplistic predictions about the "death of BPO" fall apart. The institutional knowledge accumulated by major outsourcing firms still has value. The question is whether that value can be repackaged. From Outsourcer to Systems Integrator Perhaps the most important idea from the conversation was Luccisano's belief that the future role of the BPO may look less like a labor provider and more like a systems integrator. Rather than selling headcount, providers could sell expertise. Rather than managing agents, they could manage AI agents. Rather than staffing operations, they could design, orchestrate, govern, optimize, and continuously improve AI-enabled customer experience ecosystems. This is a subtle but profound shift. It moves the provider higher up the value chain. The emphasis shifts from execution to orchestration. From labor to outcomes. From workforce management to intelligent systems management. Ironically, this would bring some BPOs closer to the role that companies like IBM, Accenture, and other major technology integrators evolved into years ago. A Difficult Transition The challenge, of course, is that transformation is easier to describe than to execute. Reinventing a startup is one thing. Reinventing a global organization employing hundreds of thousands of people is another. Many of today's largest CX providers are highly successful businesses with established customer relationships and predictable revenue streams. That success can become a barrier to change. The dilemma is obvious. How aggressively should a company invest in technologies that could cannibalize its own business? History suggests that incumbents often struggle with precisely this problem. The Bigger Question Perhaps the most controversial part of Luccisano's argument extends beyond outsourcing entirely. He believes AI is creating a broader economic transformation that will affect many knowledge-based professions, not just customer service. Software engineering, consulting, administration, legal services, and customer experience are all beginning to feel the effects. If he is right, then the debate is no longer about whether AI will change customer service. The debate is about how quickly institutions can adapt to a world where intelligence itself becomes abundant and inexpensive. The Future May Belong to the Adaptable The most important takeaway from this discussion is not that BPOs are doomed. In fact, Luccisano repeatedly acknowledged that some providers will survive and potentially thrive. But survival may depend on abandoning the assumption that customer service is primarily a labor business. The providers that succeed could be those that become trusted advisors, AI operators, governance experts, and systems integrators. The providers that fail may be those that continue selling people when customers increasingly want outcomes. The outsourcing industry has reinvented itself before. The question now is whether it can do so again—at the speed AI demands.

Feeling disconnected from your goals? This walking meditation is designed to help you reset, refocus, and visualise the version of you you're becoming in 2026. Using your theme word as your anchor, you'll be guided through a mindset shift that turns intention into action. Perfect for your daily walk or whenever you need to get out of your head and back into alignment.

Kyle Coursey has spent over two decades refining one of the most unusual healing offerings you'll ever hear about: a single, unbroken session with no time limit, where talk therapy and deep body work merge into one continuous process that can run 16 hours or more in a single day.In this episode, Kyle walks Aubrey through what actually happens during "The Reset," why he insists on unlimited time when most modalities are built around the clock, and how he discovered the psychosomatic connection that changed the trajectory of his work. They get into why he always starts with the talk before the touch, how unprocessed psychological and emotional "code" keeps pulling the body back out of balance, and what he's noticed after working with roughly 500 people, including a growing number of CEOs and founders who find it moves the needle on performance more than anything else they've tried.The conversation opens up into something bigger than a single technique: the idea that we've become "slave masters" to our own bodies, the cost of treating humans as scalable, and why honoring grief and the felt sense (rather than rushing to reframe or forgive) is the only honest way through. Kyle also shares a simple practice anyone can start at home, and Aubrey reflects on his own 8.5 hour session and the psychedelic journey that followed it two days later.We discuss: the origin of Kyle's work and his first psychosomatic breakthrough during Rolfing, why "set and setting" matters as much in healing as in medicine work, the body as an interconnected system (the flower of life model), why conditions matter more than techniques, the danger of bypassing grief with intellectual framing, Aubrey's "5 F's" process (find, feel, frame, forgive, flush), what 500 sessions revealed about hidden causes vs. presenting symptoms, why entrepreneurs are drawn to the work, becoming a better steward of your body before passing "code" to your kids, a DIY practice with a massage ball and breath, and matching physical expression to psychological stress as a daily reset.| Kyle Coursey | ►Website | https://bookthereset.com/►Instagram | https://www.instagram.com/kyle.coursey?igsh=eGwxdngzODAzOGdp&utm_source=Direct Access to Kyle ►THE RESET - Client Intake Questionnaire:https://docs.google.com/forms/d/1YluXoMyGNR_NirxCorRusCViTfqpCNUmEc48qDzemvI/editThis episode is sponsored by►Metal Mark Gold Aurum Collectable Art |  ⁠https://mtlmrk.com/⁠►Korrect Life | ⁠https://korrectlife.com/| Aubrey Marcus |►Website | ⁠⁠https://www.aubreymarcus.com/►Instagram | https://www.instagram.com/aubreymarcus►Facebook |⁠⁠ https://www.facebook.com/AubreyMarcus/►X |⁠ https://x.com/aubreymarcus►Substack: https://www.aubreymarcus.com/blogs/substack► Love To The Seventh Power: ⁠https://chakaruna.com/collections/books⁠Subscribe to the Aubrey Marcus podcast:►iTunes |⁠ ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠►Spotify |⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►IHeartRadio |⁠ ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠►Partner with the Aubrey Marcus Podcast | https://www.aubreymarcus.com/pages/booking

Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most powerful conversations of the entire event: our Mind-Body Reset Panel. Maria brought together three of her favorite healers and trusted Heal Squad experts to explore what healing really means—and what we can do right now to help reset an overwhelmed nervous system. Psychotherapist and trauma expert Tammy Valicenti explains why healing starts by understanding the stories, patterns, and protective behaviors driving our stress and anxiety. Holistic health practitioner and Regenerative Pathway Therapy creator Gabby Piccirilli shares simple techniques to help regulate the nervous system in real time and reconnect with the body's natural healing abilities. And traditional Chinese medicine physician Anthony DiSalvo reveals the acupressure practices he uses to help people manage anxiety, tension, pain, and overwhelm.Together, they explore how to recognize when you're stuck in survival mode, why your symptoms may be trying to tell you something, and the small daily practices that can help you feel calmer, safer, and more connected to your body.The best part? Many of these tools are simple, free, and available to you anytime you need them.We hope you enjoy this special LIVE conversation from the Heal Squad Day of Reset! HEALERS & HEAL LINERS Your nervous system may be running the show more than you realize. Anxiety, brain fog, jaw clenching, digestive issues, fatigue, and feeling constantly overwhelmed aren't random,...they can all be signs that your body is stuck in survival mode. Healing starts with awareness, not perfection. Whether it's recognizing the thoughts driving your stress, understanding the emotions stored in your body, or learning to listen to your symptoms differently, every healer on this panel agreed that lasting healing begins by paying attention to what your body is trying to tell you. The most powerful healing tools are often the simplest. From EMDR and nervous system regulation techniques to acupressure points and breathwork, this conversation proves that helping your body feel safe doesn't always require expensive treatments—sometimes small daily practices can create the biggest shifts. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: More about Tammy Valincenti: https://www.tammyvalicenti.com/ More about Anthony DiSalvo: https://www.yudayimedicine.com/ More about Gaby Piccirilli: https://www.rpt.health/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Miranda Kerr returns! The former Victoria's Secret model, mother of four and KORA Organics founder is here to chat about navigating beauty and business in her 40s, from her evolved skincare routine and how she preps for the MET Gala red carpet to the high tech wellness gadgets that are really worth the money.Tune in as Miranda opens up about her personal style and wellness philosophy in 2026, including the real reason why she is choosing not to launch any new KORA products this year, and the relatable way she's copping to using AI.You'll hear about:The life-changing impact of her recent meditation retreat and how she stays present in a world of constant digital distractionMiranda takes us back to her big break, revealing how singing a tune for Steven Meisel got her cast in her first high-fashion campaignThe model's candid take on the grueling workout regimens of her Victoria's Secret days versus her current toddler-as-workout-ball routineThe simple six-minute arm circuit she learned from Megan Roup to prep for the Met GalaMiranda's decision to skip new product launches this year, choosing instead to lean into her brand's existing hero products, like KORA's Breaking Beauty-approved Turmeric Brightening & Exfoliating MaskFrom at-home red light therapy and microcurrent devices to the way she uses ChatGPT to navigate difficult conversations, Miranda shares her current high-tech and high-touch ritualsPssst - KORA Organics is offering our listeners a 20% off code to shop KORA Organics. Use code BREAKINGBEAUTY20 at koraorganics.com to save. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Miranda Kerr, Founder of Kora OrganicsMeet Red Carpet Facialist Iván Pol aka The Beauty SandwichThe No-B.S. Makeup Tips You Need to Hear Now with Viral Makeup Artist Erica Taylor PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Visit Medik8.us or the new Medik8.CA to discover more. Use code BREAKING20 to save 20% on your first order.LightstimIf you want the same medical-grade technology at home that doctors use to treat wrinkles and slow aging, go to LightStim.com and use code BEAUTY to save 10%. GoodrReady to upgrade your eyewear to something functional, fashionable, fun and affordable? Head to Goodr.com/BEAUTY to claim $10 off your first order. NutrafolLet your hair be one less thing to worry about. See visibly thicker, stronger, faster-growing hair in 3–6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code BREAKING.MeritRight now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MeritBeauty.com. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Ever feel like your soul needs a vacation? You're in the right place. The Jesus Over Everything Summer Reset is a collection of our favorite hot-topic discussions and unfiltered episodes with Lisa Whittle and friends. Over the next few weeks, we'll be diving into what it looks like to truly reset your mind, your body, and your soul – all with Jesus at the center.  Kicking off the first four episodes on resetting your soul, this show starts with a hard and honest question: Is comfortable Christianity even real? Lisa Whittle doesn't think so, and she's not afraid to say it. Comfort is everywhere we look; in what we wear, who we spend time with, and increasingly, how we follow Jesus. But comfort and true discipleship are rarely the same thing, and the cost of confusing the two is higher than most of us realize. If you've been feeling a tug on your heart to go deeper in your relationship with God – this topic is for you. Listen in to learn more: Why “comfort” is the enemy you don't see coming Comfortable Christianity defined: what it looks like in your everyday life The top 3 things comfort is costs you What does it actually require to have an “all-in life” for Jesus? Ready to let go of safe and predictable? A challenge for you. Mentioned in Episode: Song – Comfort by Maverick City Music: https://www.youtube.com/watch?v=dmNpWku5c74 Book – I Want God: https://www.lisawhittle.com/iwantgod Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:www.HypnosisWithJoseph.app  Let go of the day and return to deep inner calm with this powerful Emotional Reset Now hypnosis session.  

Do you feel exhausted but can't seem to wind down? That wired-but-tired feeling so many women experience in midlife has a name, and a cause most doctors never address. In this episode of The Art of Living Well Podcast®, Marnie and Stephanie are joined by Dr. Scott Sherr, a board-certified internal medicine physician and expert in health optimization, to explore the connection between chronic stress, hormone changes, and mitochondrial dysfunction. Dr. Scott introduces the concept of the "sympathetic spiral of doom" — the cycle of stress, poor sleep, and cellular energy breakdown that keeps so many women stuck, and shares practical, science-backed ways to break it. The conversation covers methylene blue (what it is, how it works, and who should use it), GABA and nervous system support, and hyperbaric oxygen therapy. Dr. Scott also explains why only 6% of US adults have optimally functioning mitochondria, and what the other 94% can do about it. Key Takeaways: Chronic stress and hormone fluctuations directly impair mitochondrial function Estrogen is a critical mitochondrial optimizer, losing it in perimenopause has real cellular consequences Only 6% of US adults are metabolically healthy; symptoms of the rest range from brain fog to poor sleep to slow recovery Methylene blue supports mitochondrial energy production and works as a bridge while you optimize your health more broadly If a GABA supplement works for you, that's a warning sign worth paying attention to Down-regulating the nervous system too fast, without mitochondrial support, can cause a crash Hyperbaric oxygen therapy is most effective once you have a foundational health plan in place Sleep is one of the most powerful levers for mitochondrial health 00:00 – Introduction and Dr. Scott's background 04:13 – Why midlife women's bodies stop responding the way they used to 07:32 – Progesterone, GABA, and sleep disruption 09:04 – What mitochondria actually do and why they matter 13:16 – The 6% metabolic health statistic 17:00 – The sympathetic spiral of doom, explained 21:01 – Cortisol: misunderstood and mismanaged 29:32 – What methylene blue is and how to use it 33:55 – Who should not take methylene blue 38:33 – Performance, travel, and targeted use 47:17 – GABA support and down-regulating the nervous system 55:18 – Hyperbaric oxygen therapy: benefits, timing, and protocols 01:00:52 – One action to take today 01:03:09 – Where to find Dr. Scott and his products Guest Links: Dr. Scott Sherr: drscottsherr.com Troscriptions: troscriptions.com Use code LIVINGWELL for 10% off Products mentioned: Just Blue, Blue Cannatine, Tro Calm, Tro Zzz This episode is brought to you by Good Health Saunas. Visit goodhealthsaunas.com and mention The Art of Living Well Podcast® for exclusive pricing. Ready for a Reset, On Your Own Time? If you've been feeling sluggish, bloated, inflamed, foggy, or just not like yourself, our Vitality Reboot Anytime is a simple way to give your body the reset it's been craving. This is our do-it-yourself version of The Art of Living Well Podcast® community detox, designed so you can move through the program whenever it works best for you. You'll receive everything you need to support your body with nourishing foods, targeted detox support, and simple daily practices that help you feel lighter, clearer, and more energized. Subscribe to our Substack for wellness tips, episode updates, and your free Midlife Travel Resilience Checklist: theartoflivingwell.substack.com Follow us: Instagram: @theartofliving_well YouTube: @theartoflivingwellpodcast LinkedIn: The Art of Living Well Podcast TikTok: @theartoflivingwel Spotify and Apple Podcasts Connect with your hosts: theartoflivingwell.us/about-us

He went all-in on trading after losing his job—funding his life on credit cards, chasing payouts, and building extreme pressure on himself to succeed. After blowing multiple accounts, he hit a breaking point that forced him to reset everything. In this episode, Erick Jablonski shares the raw reality of funded trading, the psychology behind blowing accounts, and how he rebuilt his discipline from the ground up. https://tradingnut.com/erick-jablonski/ - Erick's Links

(0:00) Beetle, Zolak, and Tim McKone reset the topics of the day and callers react to the show(7:25) The guys talk about the Bouttie situation and callers react to the show (20:12) The guys talk about Chris Simms ranking Drake Maye 8th on his QB list(27:20) Callers react to the showSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really take to feel radiant this spring? In this episode, I share my personal approach to spring rejuvenation and the seasonal shifts I make to support healthy skin, energy, vitality, and overall wellbeing. I also explore the importance of aligning your lifestyle with the season, simplifying your skincare routine, and creating habits that help you feel more energized, confident, and vibrant. Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the reason intimacy still feels blocked in your marriage… isn't because you don't want connection?What if it's because you're still protecting your heart?In this episode, we're having an honest conversation about something many women feel—but rarely say out loud.You want to feel close again.You want emotional connection, intimacy, and romance.You're trying. You're more aware. You're even showing up differently.But when it comes to real intimacy… something still feels off.And if you're honest…it's not just about your husbandIt's that you don't fully feel open.You might notice thoughts like:“He won't respond the way I need”“He doesn't go deep enough”“It's just easier to keep this to myself”So you stay a little guarded.A little filtered.A little protected.Let's gently challenge that…You say you want intimacy…but are you actually letting him in?Because this right here is one of the biggest hidden blocks to connection in midlife marriage.⸻In This Episode, You'll Learn:Why feeling guarded can quietly block emotional connection, intimacy, and desireHow past disappointment and unmet expectations shape how you show up in your marriageWhy protection may have served you before—but is now creating distanceThe truth about vulnerability and how it rebuilds intimacy and connectionSimple, practical ways to begin opening your heart and letting your husband in again⸻The Truth About Intimacy & Connection in Midlife MarriageHere's what most women don't realize:Intimacy is not created by effortIt's created by opennessNot by saying the perfect thingNot by your husband doing everything rightBut by you being emotionally availableBecause when you're guarded:you don't fully expressyou don't fully engageyou don't fully receiveAnd over time, connection begins to fadeNot because you don't love each otherbut because you're not fully letting each other inBut here's the shift:The same protection that once felt safe…is now keeping you disconnected⸻A Faith-Based Perspective on IntimacyGod never designed you to live guarded in your marriageHe designed marriage to be a place of:connectionsafetyand being fully knownBut that requires trustNot just in your husbandbut in God working through your marriageSometimes the step of faith isn't fixing anythingit's opening your heart again⸻Your Next Step (Make This Simple)This week, practice one small shiftChoose one moment to be more open than you normally wouldThat might look like:sharing something you usually keep to yourselfexpressing appreciation more freelysaying how you really feel instead of brushing it offNothing bigjust one real momentBecause this is how:connection growsintimacy rebuildsand your marriage begins to feel alive again⸻Ready to Go Deeper?If this episode spoke to you, come join me inside my private Facebook community:Empty Nest Wives: Rebuilding Intimacy & ConnectionThis is where we walk through:rebuilding emotional connectionrestoring intimacy and romancelearning to open up again in a safe, faith-centered wayand creating a marriage that feels connected and aliveOr send me a message. I would love to connect with you.⸻Final ThoughtFriend…You don't rebuild intimacy by waiting for him to changeYou rebuild it by allowing yourself to be seen againAnd when you begin making new decisionsto opento shareto softeneverything in your marriage can begin to shiftI'm not sharing this from theoryThis is what God has walked me through in my own marriageAnd I believe with everything in meHe can do the same for you⸻Related EpisodesEP 317: Sex, Intimacy & Connection in Midlife Marriage — Why Awareness Isn't EnoughEP 316: My Sex Drive Isn't There… I Want Emotional Connection and IntimacyEp 306  3 Ways to Rebuild Intimacy and Rekindle Desire in Midlife Marriage

This a recording from the FREE 5 Day challenge.  To join the full experience visist reshandayates.com/resetDid you enjoy the episode?  DM me on instagram and let me know what you thought. 

NPR listeners share the songs they reach for when they need to reset the mood, their day or even their life.This is a followup to our April episode on songs for starting over.  NPR's Dora Levite joins host Robin Hilton.A good review helps! So, leave us one on Apple, Spotify, or wherever you listen to podcasts. And tell a friend to listen!Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.org  Featured artists and songs:(00:00) Intro(01:13) Quincy Jones: “Dead End”(02:12) Bill Withers: “Lovely Day”(04:51) Florence + the Machine: “Shake It Out”(08:06) Jacob Collier: “Something Heavy”(11:24) Des'ree: “You Gotta Be”(16:32) Peter Gabriel: “Washing Of The Water”(19:57) Cat Power: “Nothin But Time”(23:02) John Denver: “Sweet Surrender”(27:46) Isley Brothers: “Summer Breeze”(31:22) Green Day: “Still Breathing”(34:10) Vienna Teng: “Level Up”See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, real, and wildly relatable! So, if you thought you knew Jenny's story, this conversation goes deeper. Yes, she spent years fighting to heal her son Evan from autism — and yes, it worked — but what she didn't talk about enough is what that fight cost her body. After years of trying to heal him, a divorce, and being publicly dragged by the media, her health finally hit a wall. We get into that along with what her health and healing looks like now. From leg cramps so excruciating to her mold poisoning that made a comeback… Jenny and Maria even get into their “health anxiety.” Ya know,  the obsessive lab-pulling, the doomsday scrolling, the “I have to figure this out right now or I'm going to get cancer” spiral. Jenny's in it. Maria's in it. We discuss it! Jenny even tells us what has been helping to get her body back on track and what is helping her nervous system. Jenny drops specific protocols for mold detox (including EBOO therapy, BEG spray, and Biocidin), shares why infrared sauna might be the one non-negotiable she credits for keeping her alive, and gives us a sneak peek into the plasma exchange she's about to try. Plus, there's a moment about fruit wax that stopped the entire audience cold. You'll never look at "organic" produce the same way again. This episode is funny, honest, a little chaotic, but is truly what Heal Squad is about — healing and doing this together, in the open, with nothing to hide. Enjoy! HEALERS & HEAL LINERS You Can't Heal With a Wrecked Nervous System:Healing isn't a sprint,  even Jenny's son, Evan took years. Remember, the  urgency to heal faster is actually slowing you down. Jenny's been pouring 10-12 hours a day into protocols, but the panic and impatience driving it is dysregulating the very system she's trying to repair. Mold Is Sneakier Than You Think — And It Will Find You Again Mold isn't just something you smell or see. Sometimes it can come from an exposure a decade ago. Jenny cleared it, then re-exposed herself from a washing machine. One sniff, one relapse. Know the signs — and check the rubber seal on your washer.  Sweat Is Non-Negotiable: If Jenny could pick one thing to heal the world, it's the infrared sauna. Twenty-five years of sweating is what she credits for still standing. In a toxic world, your skin is your biggest detox organ — use it. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jenny on Instagram & TikTok: https://www.instagram.com/jennymccarthy/?hl=en  https://www.tiktok.com/@mrs.wahlberg?lang=en Shop Formless Beauty: https://formlessbeauty.com/ Jenny's Probiotics: https://www.researchedelements.com/product-page/three-strain-probiotic Relax Sauna: https://relaxsaunas.com/ Maria's Cramp Juice,  Biocidin & More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Where is God in the middle of our pain and brokenness? Where is God in our trauma and tragedy? That's a real question that Jermaine Wilson had to face as a young man in his 20s – facing years in prison, and months in complete isolation. Jermaine's avoidance of his pain, led him down a life of more pain – facing prison at the age of 15. He spent over seven years in prison, much of that in complete isolation – where he was FORCED to face his pain in a way many will never have to. Where is God in the middle of our pain? Where is God when we cry out to him in our lowest moments? Does He even hear us? Does He even care? Jermaine's story of pain and wrestling with God will challenge you, and it will bring you to tears to see the hand of God in the middle of some serious and heart-wrenching pain. You will see God show up in ways you couldn't have imagined – and it will give you hope in your own pain. Jermaine's story is a reminder of the pain and brokenness that's happening every day behind closed doors – and a powerful look at the church INSIDE and what God is doing even in the most darkest places.  Friends, this on-air counseling session is especially meaningful to my heart – because my family and I are spending the weekend serving with Prison Fellowship at their Angel Tree Sports Camp, and getting a front row seat into what God is doing in some of the most difficult pain people are enduring. Consider learning more about Prison Fellowship and supporting their incredible, life-changing ministry HERE.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.