POPULARITY
Categories
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:
351: In meiner neuen Folge Angst Unplugged lade ich dich zu einer kurzen, aber wirkungsvollen Meditation ein. Nur 5 Minuten, um bewusster im Moment anzukommen, Abstand zu negativen Gedanken zu gewinnen und dir selbst ein Stück Ruhe zu schenken. Diese Mini-Meditation ist ideal für zwischendurch, wenn der Tag laut wird, die Gedanken kreisen oder du dich nach einem Reset sehnst. Du bist nicht deine Gedanken und du darfst dich immer wieder neu ausrichten. In dieser Folge erfährst du:
In a new exhibition, Chicago's Floating Museum pays homage to Bronzeville's Mecca Flats through its Floating Monuments series. Built in 1892 as a hotel for visitors to the World's Fair, the Mecca Flats was later converted into apartments that served Chicago's African American community on the South Side. But by the 1950s, the building was demolished to make way for the Illinois Institute of Technology's S.R. Crown Hall. Now, the Floating Museum is honoring the Mecca Flats' contribution to Chicago's culture with an inflatable replica of the apartment building. Reset examines the history of the Mecca, the legacy of urban renewal and the displacement of Black residents with Faheem Majeed, artist and co-director of the Floating Museum, and Rebekah Coffman, curator of religion and community history architecture at the Chicago History Museum. For a full archive of Reset interviews, head over to wbez.org/reset.
They use up massive amounts of electricity and water, strain state resources, and get hundreds of millions of dollars in tax subsidies. So what benefits do data centers actually bring to Illinois residents? Reset digs into this question with Sarah Moskowitz, executive director of Citizens Utility Board, and Brett Chase, environmental reporter for the Chicago Sun-Times. For a full archive of Reset interviews, head over to wbez.org/reset.
If you've ever told yourself, “I'll just start fresh on Monday, OR I just need a reset and I'll be good," this episode is for you. Resets feel like a good thing in your weight loss journey because it gives you the illusion of starting from a 'clean slate' with no mess up, no excuses. It also gives you a hit of motivation after a weekend of eating off-plan or skipping workouts. But here's the truth, resetting is what keeps you in the loop of starting over; it's a mentality that's consistently sabotaging your progress. In this episode, I break down: -Why your brain keeps reaching for resets (and why it feels so good in the moment) -How the reset cycle is perfectionism in disguise -The skill you actually need to build if you want to lose weight and keep it off -What to do next time you miss a workout, eat off-plan, or have a chaotic week So tune in because this time, you'll walk away seeing your “off” days differently and know exactly what to do instead of starting over. Apply for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? My 1:1 coaching program is designed to help women of color like you ditch restrictive diets and eat your cultural foods to keep the weight off for good. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book a free sales call here to apply: https://superlysam.com/coaching Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz: here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569
Text Us, We Love Hearing From You:)You're listening to How To Be Fit Over 40: Midlife Conversations with Hicunni.We've made it to Week 6 of the 180-Day Challenge. You're still here. That means something.This week, our theme is Energy Management & Time Alignment — because being fit over 40 isn't just about your body… it's about how you move through your day, how you guard your peace, and how you protect your time.Grab your smoothie or cup of tea and join the conversation. Let's go!Support the showHow to Live In Time: 33 Lessons Learned is available now on Amazon.com This book is more than just a project — it's a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
Episode 4634: Polling Shows Release The Files; Back From BRICS On The Rio Reset
Learn about the concept of "hard resets" to help you break out of those ruts and get real momentum going in your marriage. | “Reset, readjust, restart, refocus…as many times as you need to.” —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices
With a shortage of more than 150,000 homes in Chicago, the city is seeking new solutions to provide quick and affordable homes to residents. Modular homes and accessory dwelling units, or ADUs, are seen as the most effective solution to this crisis, providing Chicagoans with cheaper access to housing. Reset learns more about the fight to legalize the construction of new ADUs and the overall fight for affordable housing in Chicago, with Bob Palmer, policy director at Housing Action Illinois; Alex Nitkin, government finance and accountability reporter at Illinois Answers Project; and Tim Swanson, founder of Inherent L3C. For a full archive of Reset interviews, head over to wbez.org/reset.
State Farm will raise home insurance premiums for new and current Illinois customers starting mid-July, saying it's getting too expensive. In 2024, the company said it paid out more in claims than it collected in premiums. Illinois residents will see an average increase of 27%. Reset hears how this could affect residents, with Nedra Sims-Fears, executive director of the Greater Chatham Initiative, and Kaila Lariviere, manager of Chicago's Office of Emergency Management and Communications. For a full archive of Reset interviews, head over to wbez.org/reset.
Hi Mamas, This week, I'm throwing it back to one of the most downloaded episodes where I share 11 real-life, mom-tested tips to help you actually enjoy your family vacation… without burning out, breaking the budget, or yelling into the vacation void
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
In this episode, I walk you through a powerful mid-year reset to help you break out of autopilot and reconnect with what really matters. If your goals feel stale or you're feeling stuck, now's the time to pause, realign, and move forward with clarity. I share a simple daily practice to spark desire, guide you through imagining your future self, and offer small shifts to start embodying her today. You'll learn how to let go of what's no longer serving you and set boundaries that support the life you want. This episode is your invitation to reset with intention and create momentum for the second half of the year. Shop: Join the Plan Goal Plan Your Year. Sense The Possibilities Planner & Journal Connect with Danielle: Email: danielle@plangoalplan.com Facebook Group: Join Here Website: PlanGoalPlan.com
We kick off our latest accounting podcast miniseries on revenue accounting with a foundational discussion on revenue recognition. In this episode, we tackle recognizing revenue —the final step of the ASC 606 model—and examine how to determine whether performance obligations are satisfied over time or at a point in time.In this episode, we discuss:0:54 – Overview of the ASC 606 revenue model5:30 – Identifying performance obligations satisfied over time11:15 – Identifying performance obligations satisfied at a point in time21:19 – Measures of progress to determine the timing of revenue recognition33:45 – Exceptions to over-time revenue recognitionFor more information, see chapter 6 of our Revenue from contracts with customers guide.Be sure to follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop.About our guestsPat Durbin is a PwC National Office Deputy Chief Accountant. He has over 30 years of experience consulting with our clients and engagement teams on complex accounting matters, including issues related to revenue, compensation, income taxes, and inventory under both US GAAP and IFRS.Mike Coleman is a partner in PwC's National Office who specializes in accounting for revenue and software arrangements and has served technology clients for much of his career. In addition, Mike has represented the firm on the AICPA Software Task Force.About our guest hostGuest host Diana Stoltzfus is a partner in the National Office who helps to shape PwC's perspectives on regulatory matters, responses to rulemakings and policy development, and implementation related to significant new rules and regulations. Prior to rejoining PwC, Diana was the Deputy Chief Accountant in the Office of the Chief Accountant (OCA) at the SEC where she led the activities of the OCA's Professional Practices Group.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Hey Sis, You look like you've got it all together — but inside, you're running on fumes. If you're tired of putting on a brave face while secretly battling brain fog, emotional fatigue, and the invisible pressure to keep going… this episode was made for you. In today's episode, I share 5 powerful ways to reset your mind, inspired by Dr. Caroline Leaf's research and rooted in the truth that God designed your brain to heal. This isn't about toxic positivity or pretending everything's fine — it's about choosing to think differently, detox your mind, and step into clarity, calm, and purpose. Xoxo, Cynthia Inside, I walk you through: The first step most women skip (but can't afford to anymore) Why neuroplasticity is the gift your stress doesn't want you to know about The question every high-functioning woman needs to ask herself today How to get expert support to stop living in survival mode The simple, faith-based system that helps you renew your mind — and your space If you're wondering why you feel mentally off even though you're “doing all the right things”… it's time to look deeper.
What an amazing episode with Allie Marie Smith where we talk about some really profound reasons why we should all consider how much time we're giving to social media. Truly, this is one of the most–if not the most–impactful conversations I've had about social media, with God right at the center of it all.We talked about how other people's memories can start to feel like ours, how we were made for personal, in-real-life communities of about 150 people, how we were never designed to take in this much information, what our hands were actually created to do, and why we feel so stuck in dissatisfaction and comparison.If you're a woman experiencing any form of anxiety, listen to this episode. And read Allie's new book. Go through it with a group of friends, and give yourself space for a real reset.I'm truly so moved by our whole conversation–it's made me completely rethink how I engage with social media.Connect with Allie:Social media bookWonderfully Made BookAllie's websiteWonderfully Made websiteAllie's IGLearn more: paigeschmidt.comWork with Paige:Group Coaching: paigeschmidt.com/livebrightly 1:1 Coaching: https://www.paigeschmidt.com/private-coaching-with-paige/Connect with Paige:Subscribe to the podcast!Email her directly: paige@paigeschmidt.comInstagram: @paigeschmidt
Do you feel the weight of social media and curious how life could be with a little detox? Allie Marie Smith shares about her mental health struggles and the benefits she's felt stepping away from the online world. In her new book, Social Media Reset she covers how you can unplug, reconnect with God, and reclaim your joy! Today we're diving into this topic and more! You won't want to miss this impactful and important conversation. Shop our website: https://glamourfarms.com Connect with The Podcast on IG: http://instagram.com/glamourfarms.thepodcast/ Connect with Glamour Farms on IG: http://instagram.com/shopglamourfarms Connect with Haley on IG: http://instagram.com/haleyklockenga/ Connect with Allie Marie Smith on IG: https://www.instagram.com/alliemariesmith/ Order the book: https://www.amazon.com/Social-Media-Reset-Journey-Reconnect/dp/B0DJY7V6Q3#:~:text=If%20you%20feel%20like%20your,guide%20who%20will%20help%20you Shop Refresh Beauty: https://glamourfarms.com/collections/refresh-beauty
What if everything you were taught about being "strong" was rooted in burnout, body shame, and outdated expectations? In this episode of The Badass Reset Club, we're flipping the script on strength, success, and self-care — especially for women in midlife. It's time for a reset. One where muscle matters more than the scale, where boundaries are the new hustle, and where real power comes from saying no just as often as yes. We'll talk about why burnout isn't your fault, how body image struggles shift in your 40s and 50s, and why midlife is actually your strength sweet spot. Whether you're rebuilding, reinventing, or just ready to redefine what strong means on your own terms — this episode is your permission slip. Speaking of strong women...The Menopause Strength Society has your back! Inside this membership, we have progressive strength training plans, monthly challenges, coaching support for hormones, nutrition, and fitness, as well as guest experts. Come join the Society! https://www.heatheryanceyfitness.com/community Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4-week Strength Training program! In 1 month, you will feel stronger, more confident, and badass again! https://www.heatheryanceyfitness.com/opt-in Thorne Collagen discount - https://www.thorne.com/u/Yancey Platinum Red Light Therapy - https://snwbl.io/platinumled-therapy-lights/ZEZAC8005
In this enlightening episode of What Are You Made Of?, Mike “C-Roc” sits down with nutritional therapy practitioner and metabolic health expert Danielle Hamilton for a deep dive into the powerful relationship between nature and human biology. Danielle shares her personal journey of overcoming chronic health issues—from acne and PCOS to hormonal imbalances—through a radical shift in how she viewed health. After discovering that blood sugar was at the core of many of her symptoms, she began to explore beyond food, eventually uncovering the critical roles that sunlight, circadian rhythms, grounding, and environmental cues play in overall wellness.She explains how modern life—constant exposure to artificial light, EMFs, and seasonal disconnect in our diets—creates a quantum-level chaos in our bodies that disrupts hormonal balance and metabolic function. From the healing power of infrared light to the importance of grounding and honoring nature's cycles, Danielle unpacks a revolutionary perspective on health that challenges conventional wisdom and calls us to remember that we are nature. This conversation will have you questioning everything from your dinner timing to your light bulbs—and leave you empowered to realign your body with the rhythms of the natural world.Website-daniellehamiltonhealth.com https://www.instagram.com/daniellehamiltonhealth/?hl=en
Discover why a summer reset for homeschool moms is essential to avoid burnout and start the new school year refreshed and focused. The post A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead appeared first on Capturing the Charmed Life.
.
This Day in Legal History: “A Friend of the Constitution”On July 15, 1819, Chief Justice John Marshall took the unusual step of anonymously defending one of the most consequential Supreme Court decisions in American history—McCulloch v. Maryland. Writing under the pseudonym A Friend of the Constitution, Marshall authored a series of essays published in the Philadelphia Union and the Alexandria Gazette, responding to public criticism of the Court's expansive interpretation of federal power. The decision, issued earlier that year, had upheld Congress's authority to establish a national bank and struck down Maryland's attempt to tax it, solidifying the doctrine of federal supremacy.Marshall's public defense was significant because it revealed the political sensitivity of the ruling and the extent to which the legitimacy of the Court's reasoning was contested. The McCulloch opinion laid out the principle of implied powers under the Necessary and Proper Clause, asserting that the federal government could take actions not explicitly listed in the Constitution if they furthered constitutionally enumerated powers. The decision also famously stated, “the power to tax involves the power to destroy,” rejecting state efforts to control or burden federal institutions.Critics, particularly from states' rights factions, argued the decision centralized too much power in the federal government and eroded state sovereignty. Marshall's essays, though unsigned, were unmistakably in his judicial voice and aimed to calm anxieties about federal overreach by appealing to reason, constitutional structure, and the logic of a functioning union. His public engagement reflected an early awareness of the need to build public confidence in the judiciary's authority.This episode was rare in that a sitting Chief Justice chose to participate in public constitutional debate beyond the bench. It also underscored the foundational role McCulloch would come to play in defining the American system of federalism. The decision has remained a touchstone in constitutional law for over two centuries, cited in debates over congressional authority ranging from the New Deal to the Affordable Care Act.Marshall's intervention on July 15, 1819, was both defensive and visionary—a recognition that legal rulings do not exist in a vacuum and often require articulation beyond the courtroom to be enduring.The U.S. Supreme Court allowed the Trump administration to proceed with its plan to dramatically reduce the size and scope of the Department of Education. In a brief unsigned order, the Court lifted a lower court's injunction that had temporarily reinstated about 1,400 laid-off employees and blocked the transfer of key department functions to other agencies. The decision marks a major victory for President Trump, who has pushed to return educational control to states and fulfill a campaign promise to minimize federal involvement in schools.Three liberal justices dissented, with Justice Sonia Sotomayor warning that the ruling effectively grants the president power to dismantle congressional mandates by eliminating staff necessary to carry them out. The Biden-appointed district judge who had issued the initial injunction found the layoffs would likely paralyze the department. Critics of the plan, including 21 Democratic attorneys general, school districts, and unions, argue that the move could delay federal aid, weaken civil rights enforcement, and harm disadvantaged students.Trump has stated that vital services like Pell grants and special education funding will continue, though responsibilities would shift to agencies such as the Small Business Administration and the Department of Health and Human Services. Education Secretary Linda McMahon praised the Court's decision, calling it a win for students and families. The legal battle continues in lower courts, but the Supreme Court's decision enables Trump to move forward with an aggressive downsizing strategy that would cut the department's staff by half compared to its size at the start of his presidency.US Supreme Court clears way for Trump to gut Education Department | ReutersGermany's Federal Constitutional Court dismissed a lawsuit brought by two Yemeni nationals seeking to hold the German government accountable for U.S. drone strikes conducted from Ramstein Air Base. The plaintiffs, whose relatives were killed in a 2012 strike, argued that Germany shared responsibility because Ramstein served as a key communications hub for U.S. drone operations. They claimed that Germany failed its duty to protect life by allowing the base to be used in actions that allegedly violated international law.The court ruled that while Germany has a general obligation to protect human rights, especially regarding foreign policy, this duty was not activated in the case. The judges found no clear evidence that the U.S. was applying unlawful criteria in distinguishing between legitimate military targets and civilians in Yemen. They also concluded that the German government had acted within its discretion by relying on the U.S. interpretation of international law.The decision reaffirmed Berlin's broad latitude in conducting foreign and security policy, including alliance cooperation. Germany's foreign and defense ministries welcomed the ruling, stating it validated their legal position. The plaintiffs criticized the outcome as setting a dangerous precedent by shielding states that facilitate U.S. drone operations from accountability when civilians are harmed. The case reignited debate over Germany's role in supporting U.S. military actions from its territory.Germany's top court dismisses complaint against US drone missions | ReutersThe U.S. Court of Appeals for the Fourth Circuit temporarily blocked the Trump administration's attempt to terminate Temporary Protected Status (TPS) for thousands of Afghans living in the United States. The court issued an administrative stay through July 21 in response to a request from the advocacy group CASA, which is challenging the Department of Homeland Security's April decision to revoke TPS for Afghans and Cameroonians. CASA argues the move was arbitrary, discriminatory, and would cause irreparable harm to those affected.TPS allows individuals from countries facing conflict or disaster to stay and work legally in the U.S. for renewable periods, typically between six and eighteen months. The lawsuit is part of broader resistance to Trump's long-standing efforts to roll back TPS protections, many of which were halted by courts during his first term. Afghan advocates say ending TPS now would put lives at risk, particularly among those who supported U.S. operations in Afghanistan and women facing repression under the Taliban.The court's stay is not a final ruling but gives time for the legal challenge to proceed. The administration has until July 17 to respond. AfghanEvac, a coalition of veterans and resettlement advocates, supports the legal fight and urges the administration to restore TPS protections. Over 70,000 Afghans were admitted to the U.S. under temporary parole following the 2021 Taliban takeover, many of whom could be deported without continued legal status.US appeals court temporarily upholds protected status for Afghans | ReutersCongress has finally corrected the costly mistake it made with Section 174, restoring immediate expensing for research and development. But I don't view this as a victory—it's a reset. For three years, businesses operating at the forefront of innovation were forced to amortize R&D costs, a move that was not only economically damaging but entirely unnecessary. While lawmakers delayed fixing their own error, peer nations like China and Singapore advanced forward-looking tax regimes that actively incentivize both research and commercialization.Restoring immediate expensing brings us back to where we were before 2017, but stability in the tax code shouldn't be treated as a favor to innovators—it should be the baseline. R&D thrives on long timelines and clear signals, not temporary fixes and partisan reversals. If Congress wants to take innovation seriously, it needs to treat R&D expensing like core infrastructure and embed automatic responsiveness into the tax code. For example, if GDP growth stalls or domestic R&D spending drops below a certain threshold, the deduction should automatically increase—just as China did with 120% expensing for integrated circuits and industrial machinery.Beyond that, we need to rethink what we're rewarding. Under current rules, companies receive tax breaks for spending on research whether or not those ideas ever generate revenue, jobs, or real-world application. I'm not arguing against basic research, but I believe we should offer enhanced incentives for firms that meet defined commercialization benchmarks—like securing patents, licensing products, or manufacturing IP domestically.Repealing amortization was the right move, but the three-year delay already did serious harm to sectors both parties claim to support. Immediate expensing should now be seen as the floor—not the ceiling—of effective R&D policy. We can't afford to let innovation incentives swing with the political winds. That's why I believe Congress should require full economic scoring from the Joint Committee on Taxation or CBO before any future attempt to undo R&D expensing. You can't bind future lawmakers—but you can make them confront the cost of setting another fire.Fixing the R&D Tax Code Blunder Isn't a Victory, It's a Reset This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe
DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).
If you're exhausted, barely keeping it together, and quietly wondering when you'll feel like yourself again… this episode is your lifeline. Maybe you're the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules.The one who stays up late searching for answers, and gets up early to make sure everyone else is okay. You don't complain. You don't slow down. But you're running on fumes. And no one sees it. You feel invisible. Like you are losing yourself. Like you're going through the motions in a life that used to feel like yours. Mel is talking to you in this episode. Whether you're raising kids, managing a household, supporting aging parents, a sick family member, or all of the above, taking care of others can slowly wear you down and make you feel like you don't even know yourself anymore. In this powerful and deeply validating conversation, Mel sits down with three world-renowned experts, all of whom are doctors as well as caregivers, to give you the truth, the tools, and the hope you need to finally come up for air. You'll hear from: -Dr. Aditi Nerurkar, Harvard physician and stress researcher, on why chronic caregiving stress is not your failure, it's a public health crisis -Dr. Pooja Lakshmin, psychiatrist and bestselling author, who'll teach you how to set guilt-free boundaries and reclaim a sense of control over your life -Dr. Rangan Chatterjee, physician and bestselling author, whose deeply personal story will show you how to stop disappearing into caregiving, and start living again This episode is not about pushing harder. It's about finally pulling back in a way that actually helps. You are not alone.You are not failing.And you are not here to disappear.So press play, and let this episode take care of you for once.For more resources, click here for the podcast episode page. If you liked the episode, you'll love the full episodes with each of the doctors interviewed today:Dr. Aditi Nerurkar: If You Struggle With Stress & Anxiety, This Will Change Your LifeDr. Pooja Lakshmin: Focus on Yourself: 3 Signs You're Giving Too Much & What to Do About It Right NowDr. Rangan Chatterjee: Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually WorkConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity. Episode TranscriptIf you LOVED this episode:You can find the 1-page worksheet HERE.Find all of the Summer Series 2025 episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Still on track to crush your 2025 goals? Or has the year felt more like a Super Mario Kart banana peel moment? In this special mid-year review episode of The Stacking Benjamins Show, Joe Saul-Sehy and OG take a pause from the summer sprint to look back at the most impactful lessons, conversations, and themes from the first half of 2025. Whether you're rethinking your budget, fine-tuning your risk tolerance, or just trying to remember where you wrote down your resolutions, this is your nudge to hit the financial reset button—with style. From Alex Hormozi's take on embracing risk and skill-building to JL Collins' wisdom on why buying happiness with money is a flawed formula, this episode pulls powerful insights from our brightest guests so far. We revisit career advice from media powerhouse Bonnie Hammer, dig into intentional spending habits, and reflect on the subtle connection between mindset and long-term success. Oh—and don't miss a moment of Joe and OG's always-wise, occasionally-weird banter as they break down topics like: Why goal setting isn't just for January—and how to mid-course correct before December sneaks up on you. Risk management in real life (not the textbook version). Why mindful consumption isn't about cutting back, but tuning in. What makes retirement joyful beyond the spreadsheets. How your community can be the most underrated part of your portfolio. If you've felt a little off-course—or just want a chance to recalibrate without the guilt trip—this episode delivers practical steps and encouraging reminders to help you make the second half of 2025 your strongest yet. Got goals? Let's reset ‘em. And if not, we've got a few ideas for those, too. FULL SHOW NOTES: https://stackingbenjamins.com/our-review-of-first-half-2025-1708 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Heat is the most hazardous weather event in the world. The UN estimates that mortality for people over 65 years old increased by 85% between 2017 and 2021. As climate change brings more extreme temperatures, we examine the short- and long-term effects of heat exposure. Plus, what we need to do to address health inequities and disparities to prevent a repeat of the 1995 heat wave that killed 739 Chicagoans. Reset learns more from Karen Weigert, director of Loyola University Chicago's Baumhart Center for Social Enterprise and Responsibility and Dr. Kiran Joshi, Chief Operating Officer for Cook County Department of Public Health.
After the devastating heat wave that hit Chicago in 1995, the city has introduced numerous different plans and programs to fight the heat. But is it enough? Is Chicago fully prepared to prevent another tragedy? Reset finds out with Kaila Lariviere, manager of Emergency Management Services for the city of Chicago; Sheetal Rao, assistant professor of clinical medicine at the University of Illinois Chicago; and Daniel Horton, assistant professor of Earth and Planetary Sciences at Northwestern University. For a full archive of Reset interviews, head over to wbez.org/reset.
Hey mama, This week's Monday Mindset is for anyone who's ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn't in the plan…it's in the moment. In today's episode, I'm sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebrating my mama's 80th birthday, reconnecting with family across the globe, and showing my kids the beauty of their heritage. And it's all wrapped around one powerful quote: “The best things in life aren't things—they're moments.” So whether you're headed out on a big trip or simply soaking up summer from your backyard, this is your permission slip to slow down and be present. Here's what we're talking about in this episode: ✔️ Why perfection can steal your joy… and what to do instead ✔️ The emotional power of simple, everyday moments ✔️ How to ground yourself in gratitude during family travel ✔️ A mindset shift to help you release the pressure to “do it all” ✔️ My challenge to you for creating sacred, connected memories this summer
Joelle Tegwen: Why Your Scrum Master Job Needs a Reset with Every Leadership Change Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Joelle shares her experience as a coach and Scrum Master at a small startup where multiple companies had merged over several years. When a new VP with a conservative approach replaced her original sponsor who favored significant change, Joelle failed to adapt her tactics and align with the new leadership's direction. She emphasizes the critical importance of listening to feedback from leaders and avoiding the anti-pattern of only listening to peers and direct managers instead of higher-level leadership. Joelle explains that whenever you get a new leader, your job essentially starts over again, requiring you to discover their goals and style through interviews about their priorities. She stresses that change happens through people, not just actions, and that pushing too hard creates more resistance. In this segment, we refer to the book The First 90 Days by Michael D. Watkins and the Deep Canvassing Technique. Self-reflection Question: How do you currently assess and adapt to new leadership styles in your organization, and what steps could you take to better align your change management approach with leadership expectations? [The Scrum Master Toolbox Podcast Recommends]
In Episode 311: How To Restart Your Day with the Next-Five Reset, You Will Discover: How to shift out of all-or-nothing thinking when your ADHD brain says you've ruined the day by not perfectly following your schedule Why time management is extra challenging for ADHD brains and how we can support ourselves through it. A simple but powerful technique that helps you start fresh at any point in your day. Links From The Podcast
If social media was completely erased from teen life, would that be a good thing for your kids? Allie Marie Smith knows what it's like to scroll endlessly and get pulled under the tide of tech. It's time for a reset for our kids: mentally, emotionally, physically and spiritually. Allie's here to show us how from her new book, Social Media Reset. On today's episode, you'll learn: 2:45 Is your time on social media affecting the memories you make with your children? 6:02 How does social media affect our lives spiritually 11:18 What does a 30-day reset look like? 17:33 How to set limits with social media 22:00 Are you “phubbing”? 28:40 Your life is precious Allie Marie Smith is the founder and director of Wonderfully Made, a nonprofit dedicated to helping teen girls and young women. Allie is an award-winning author, speaker, podcast host, and certified life coach. Her newest book is Social Media Reset: A 30 Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy. Allie loves surfing and adventuring up and down the CA coast with her hubby Paul and golden retriever named Gidget. You can hear Allie's testimony of how God saved her from depression and suicide in my earlier podcast with her titled Teen Girls are Wonderfully Made. https://www.accessmore.com/episode/Allie-Marie-Smith---Teen-Girls-are-Wonderfully-Made Find out more about Allie Marie Smith and her book, Social Media Reset on her website https://wonderfullymade.org/ Get Arlene's free resource, 5 Ways to Reset Your Tech here https://www.happyhomeuniversity.com/subscribe You're invited to see David Thomas, Sissy Goff, and Arlene at the Parents Rising Conference in San Diego, September 6, 2025. Get your ticket today. https://parentsrisingconference.com/ Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com Purchase the Storyteller's Bible HERE.
The 94 WIP Morning Show reacts to the Phillies limping into the All-Star break after a turbulent first half. Jon Ritchie, speaking from experience as a former pro athlete, says the time off could be the mental reset this team needs. Can a refreshed lineup—including Bryson Stott—live up to expectations down the stretch?
I love good children's books. This is so well known, that a 9 year old member of our church recently took great joy in giving me Volume 1 of a collection of Mo Willems' Elephant and Piggie books. She was beaming, and so was I. Books like these ought to be read for the sheer […]
Shaving Points highlights the 2025 New York Jets in this deep dive review! With a new coaching staff led by Aaron Glenn and a roster full of question marks, the Jets enter 2025 searching for a culture reset. Can Glenn's leadership and Justin Fields' health finally turn this franchise around?- Jets Film and Stats- Jets Offseason Moves- Jets Draft Class- Jets 2025 Depth Chart- Jets Futures BetsThe boys talk Justin Fields, Breece Hall, Garrett Wilson, Quinnen Williams, Will McDonald, Sauce Gardner, the offensive line, the All-22 tape, and more! #nfl #football #jets
In this vulnerable and honest episode, we're hitting pause on the busyness of summer to reflect.Are our current actions and habits actually moving us toward the goals we set back in January? Or have we gotten distracted by the day-to-day and lost sight of what we're working toward?In this episode, we get personal about where we've fallen off track and where we're realigning. Topics like health, fitness, and faith.This episode is perfect for anyone feeling disconnected from their original 2025 goals, people who started the year strong but have lost momentum, those looking for an honest check-in without judgment, and anyone looking to finish the year feeling proud of their progress.If you enjoyed this episode, please rate and review the podcast. We appreciate your support!
SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive into a round of listener questions on everything from stress and stalled progress to how much variety you really need in your meals. Chris shares a personal story about a client whose energy and happiness skyrocketed once she got back to healthy habits. They talk about the “domino effect” of how good choices build momentum—and how bad ones can do the opposite. The guys also break down what to watch for when your body is overly stressed, why variety in your food matters, and when it's okay to change up workouts based on gym equipment. It's a practical, down-to-earth conversation full of real advice you can use right away.Chapters(00:00) Catching Up and Poolside Joy(00:45) Joy in the Journey: How Habits Change Everything(03:44) The Positive and Negative Domino Effect(05:48) Real Signs You're Making Progress(06:10) Question 1: Stalled Progress from Stress—What Are the Red Flags?(08:57) How to Know When It's Time for a Reset(11:00) Even Good Things Can Burn You Out(12:14) Question 2: Is It Bad to Eat Salads Every Day?(15:02) Question 3: Does Resting Longer Between Sets Hurt Your Progress?(17:15) Question 4: Do You Need Protein Variety Like You Need Veggie Variety?(19:48) Question 5: Swapping Gym Equipment—Does It Still Work the Same Muscle?(21:50) Wrap-Up and How to Submit Your QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
The Business Chop is now Tech Diva Biz Talks.Are you tired of generic business advice that fails to address your unique challenges? Welcome to Tech Diva Biz Talks, where we shake up stale strategies and inject fresh energy into your entrepreneurial journey. As your host, I'm Audrey Wiggins, a branding strategist and tech-savvy marketer ready to serve up a weekly dose of business therapy with a side of glam and humor.Resetting Your Business MindsetIn this podcast, we're not just talking – we're transforming. Each episode is designed to:Challenge outdated business practicesProvide actionable insights for real growthOffer a fresh perspective on common entrepreneurial hurdlesWhat Sets Tech Diva Biz Talks Apart?No-nonsense approach: We cut through the fluff to address what's truly holding you backExpert guests: Gain insights from industry leaders who've been in your shoesTech-savvy solutions: Learn how to leverage technology to propel your business forwardYour Weekly Business Reality CheckWhether you're a seasoned entrepreneur or just starting out, Tech Diva Biz Talks is your go-to resource for:Identifying and fixing what's broken in your business modelDiscarding outdated strategies that no longer serve youNurturing and expanding the aspects of your business that show promise"We fix what's broke, ditch what's stale, and grow what's golden."Tune In, Level Up, TSend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEContent Creator MachineThe integrated all-in-one online marketing, business tool/platform.Designrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Get Quality Podcast Guests NowKeep your podcast schedule filled with quality guests from PodMatch.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.
This month's energy check-in with Christina is full of reflections, laughter, truth-telling, and soul-stretching.Inside this episode:· Why joy is a strategy that leads to more· When upleveling feels like a stretch· How self-care sometimes means finishing what you've been avoiding· The grounding power of putting your hands in the dirt· And how to spot the ways you might be standing in your own wayPlus: Christina's July card pull and a powerful question to help you set your intention for the month ahead.Don't miss this one—it's equal parts nourishing and activating.Resources & Links:
Seriously in Business: Brand + Design, Marketing and Business
Running a business that feels good and gives you freedom doesn't just happen by accident. In this behind-the-scenes episode, I chat candidly with my biz bestie Hazal (marketing coach extraordinaire) about how we're using this mid-year moment to reset, reflect, and intentionally map out our next big moves...including our first ever Escape & Expand Retreat!From juggling business with kids to globe-trotting while working part-time, we share what they're letting go of, how they're expanding, and why it's so important to stop, reflect, and dream bigger no matter what season you're in.In this episode:Why doing a mid-year reset can be a game-changer for your businessWhat Jacqui's focusing on right now (and how she's rewriting her signature course)How Hazal is leaning into leadership and audacity in her next business chapterThe real reason success doesn't always mean "more, more, more"All the juicy details on the Escape & Expand Retreat in DaylesfordJoin the Escape & Expand Retreat: https://escapeandexpand.my.canva.site/retreatABOUT GUEST:Hazal is a marketing genius turned powerhouse coachfor brilliant women who feel like they're blending in when they were born to stand out. With over a decade of experience in corporate marketing, including supporting multi-billion-dollar businesses, Hazal founded Hey Hazal and created The Self-Makers Mastermind, the home for talented entrepreneurs who want to own their brilliance, carve out their unique edge, and build a sales system that positions them as the leader they were meant to be.Inside her mastermind, Hazal's clients aren't just growing their businesses, they're booking out offers months in advance, creating offers that sell themselves, 13x'ing their revenue, and building businesses that feel FUN to run. She's also the host of the top-charting Self-Makers Podcast, where she reminds you: You don't need to change who you are to be seen as the absolute best at what you do.CONNECT WITH GUEST:https://www.instagram.com/hey.hazal/Watch on YouTube: https://youtu.be/uqyVgJyG74sRead on the Blog: https://whitedeer.com.au/ep222/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio
Has connecting with God—through the Bible—sometimes seemed confusing or frustrating? Author Alex Goodwin joins us to explore how we can approach the Bible differently and enjoy an easier more fruitful experience reading it!WAYS TO LISTEN & SUBSCRIBE:
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Is churn currently a problem with your agency clients? Are you aware of the reasons they decide to leave? It may be time to think hard about your onboarding process, client communication, and generally the ways you're ensuring client satisfaction. The difference often comes down to positioning: are you operating as a trusted advisor or simply completing tasks? Today's special guest knows that agencies that prioritize client satisfaction, embrace accountability, and focus on becoming trusted advisors rather than mere task completers are the ones that create truly loyal clients. As our Agency Scale Specialist, Darby Copenhaver, has closely observed the growth trajectories of numerous mastermind members and constantly communicates with them in their journeys. In this conversation, he and Jason get into the importance of strong communication and transparent onboarding processes to combat buyer's remorse and build trust. They also address the strategic use of AI to enhance efficiency and results, stressing that while AI can automate tasks, human connection and understanding clients' evolving needs remain paramount for long-term partnerships. In this episode, we'll discuss: How to prevent your clients' buyer's remorse. Your onboarding might be the problem. Stop ignoring current clients. Your secret retention weapon: ongoing discovery. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Why Your Clients Might Not Love You (Even if You're Getting Results) Ever feel like you're crushing it for clients, but then they ghost you or churn unexpectedly? There are several reasons why this could be happening and ways to stop it before it kills your momentum. Here's the truth: buyers remorse sets in immediately after a client signs. It's your job to kill that remorse with rock-solid communication and a frictionless onboarding experience. Most agencies think they're good communicators because they answer emails. But clients want more than tasks checked off. They want to feel seen, understood, and confident they made the right decision. If you're not proactively communicating wins (and misses), or if you let your PMs control the narrative without your oversight, you're setting yourself up for churn, no matter how “good” your delivery is. Your Onboarding Might Be Pushing Clients Away As Jason knows from recent experiences as a client, most agencies' onboarding is just an exhausting homework dump on clients who already told you their goals in the sales calls you recorded. Why are you making them repeat themselves, fill out giant forms, or wait for your scattered follow-ups? Your clients didn't hire you to do more work. They hired you to get results while saving them time. Break your onboarding into clear, easy phases, Reset expectations, Use the data you already have (like call transcripts and AI sorting) to fill in the blanks yourself. If you set clear timelines, communication rhythms, and how success will be measured in that first meeting, you'll position yourself as a trusted advisor, not another vendor barking for “assets” they've already shared. This is what makes clients relieved to work with you instead of stressed. Communication: Simple, But Rarely Done Right It's so important for any business to show that you're trustworthy, and you'll show that by doing what you say you'll do, when you say you'll do it. Too many agencies fail to communicate delays, let tasks slip, and think a monthly dashboard is enough. It's not. Dashboards alone mean nothing to most clients. Some need a quick Loom, some need Slack check-ins, others need a simple “Here's what we did, what's next, and why it matters.” Customizing your communication style shows your clients you're paying attention to them, not just copy-pasting your agency SOPs onto their business. This is how you become a trusted advisor, the person they call with challenges (not just tasks). That's how you become irreplaceable. So, which measures are you implementing at your agency to ensure - not just assume - that you know your clients are happy, not only with the results presented but also the overall experience? Want Clients to Stick Around? Be Human When was the last time you called a client you didn't personally sell or deliver on, just to check in and say, “Hey, I'm the CEO, here's my number if you need anything”? Most agencies never do this, but it's one of the simplest ways to build relationships that survive budget cuts and economic slowdowns. If clients only see you as a transaction, you're the first thing to get cut. If they see you as a partner, they'll fight to keep you. Want to take it further? Fly out and have dinner with your top clients once a year. Exchange stories, show them you care, and watch how your retention and upsells climb. Stop Leaving Money on the Table by Ignoring Current Clients Agencies love to yell, “We need more leads!” But often, your easiest growth is sitting right in front of you. If your clients trust you, they'll come to you with new problems—many of which you can solve or connect them with someone who can. This positions you as a problem solver, not an order taker. Instances like this are a great opportunity to be strategic, guide them, and reinforce how much you value the relationship. Results are awesome, but that value is what will take from being transactional to being a value relationship they'll fight to keep in times of economic uncertainty. Why Ongoing Discovery Is Your Secret Retention Weapon If you're selling to clients you can't grow with, you're setting yourself up for frustration. Too many agencies say “yes” to clients who aren't ready, don't want help, or can't commit to scaling. It's like hiring a personal trainer while refusing to stop eating cake every night. They might pay you, but they won't get results—and they'll blame you when they don't. And what about after you've found the right clients? Darby believes too many agencies forget that discovery isn't just for the sales process. Every client interaction should be a sort of ongoing discovery. Agencies that retain and grow accounts are constantly in ongoing discovery mode. As you bring success to clients their needs will evolve, their businesses shift, and what worked four months ago might be irrelevant today. If you're not in tune with those shifts, your agency becomes stale, and you'll get replaced. A challenge for agency owners: How are you staying aware of what's changing in your clients' businesses? Are you proactively checking in, asking about priorities, and aligning your services to what's happening right now? Or are you stuck on autopilot, delivering what they hired you for while missing what they actually need today? Stay curious, stay in discovery, and you'll stay essential. Communication Clarity: 411 vs. 911 To prevent the typical disconnect when clients are unsure of who to reach out to and for what, Darby and Jason recommend this simple but powerful tactic brought by Agency Mastery member, Travis. He tells clients exactly who to reach out to for “411” (info & updates) vs. “911” (emergencies). This eliminates confusion, speeds up communication, and prevents small issues from turning into big frustrations. And when you mess up—and you will—own it fast. Clients don't want spin or silence. They want the truth — fast. One agency Jason used messed up an ad so badly it was embarrassing, and instead of calling to own it, they hid behind Slack messages. Don't be that agency. Mistakes happen. What matters is how quickly and humanly you fix them. Be Human. Clients Crave It. At the heart of retention and growth is human connection. If your agency relationships feel like sterile transactions, you're replaceable. Clients want to feel seen and understood. If everything you share sounds like sugarcoated wins while their results lag, they'll start doubting you. Long-term, high-value clients come from humanizing your interactions—having real conversations, admitting mistakes, sharing wins, and being upfront about challenges. Clients don't want perfect robots; they want partners they trust. Don't Fear AI - Use It to Win Do clients want their agencies to use AI? Overwhelmingly, yes. They just don't what you to use it just to write articles and create crappy images, brands want their agencies using AI to get better results. According to a survey conducted by Audience Audit, 77% of brands are more likely to hire an agency seen as an AI expert, yet only 32% think their current agency is. This is a massive opportunity. But here's the key: don't use AI as a crutch to replace human strategy. Use it to collect, analyze, and interpret data faster so you can bring clients valuable insights and make micro-adjustments that drive real results. Clients want done-for-you solutions that leverage AI under the hood while preserving a human relationship on the front end. Just remember that clients don't care about your systems, your dashboards, or your internal processes if they don't lead to results. They want outcomes with as little friction as possible. AI can help you cut busywork, speed up insights, and refine strategy—but it's your human understanding and relationship that keeps clients paying, referring, and expanding their contracts. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
The Summer Reset Series wraps with one final challenge: lock in what's been working and make it stick. This isn't about more tools—it's about choosing what actually moves the needle and committing to it fully. If you've been waiting for the “what now?”—this is it.If you've been stuck in a fog of indecision or spinning your wheels, this episode is your clarity check. It's time to cut through the noise and move forward—one intentional step at a time.
We are half-way through the year! In this episode we talk about ways to reset, release emotional weight, reclaim your energy, and realign with your higher path.⏱️ Timestamps:00:00 – Introduction and Mouse Troubles01:51 – Year of Purification03:40 – Releasing the Past04:16 – Church Experiences and Lessons08:51 – Letting Go of Expired Patterns11:09 – Blessing and Transforming Energy16:50 – Closing Doors and Moving Forward19:29 – Healing and Final Thoughts
In this week's episode, Dutch and Tena breakdown the Trump card and how it relates to the great reset. The collapse is coming whether people want to accept it or not. The 1985 illuminati card game created by occultist Steve Jackson "predicts" future world events such 9/11, cloning, protests, artificial intelligence, and more. We discuss some of the depictions of these cards and what Trump has done so far this year. Many believe the Charismatic Leader represents Donald Trump. 2025 is the ultimate turning point towards the 2030 agenda. Check out our website:https://www.therealistthevisionary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-realist-the-visionary--3304218/support.
Today we discuss the situation with alleged CSA predator, Art Lucier. The state of the Church and how we got here with former CIA employee, Pedro Israel Orta. Daystar Petition: https://tinyurl.com/ycxwe4ye Sign up for my newsletter here: Laura-Lynn Newsletter Jonathan & Suzy Lamb GiveSendGo: https://www.givesendgo.com/GEBG9 Richardson Nutritional Center: https://tinyurl.com/mudzzy3n Zstack Protocol: https://zstacklife.com/?ref=LAURALYNN Antibiotics at: Sales@larxmedical.com Promo code: LLTT Need some Ivermectin or Hydroxychloroquine? Fast shipping with guaranteed delivery in Canada and the US. Contact Mia for more information. SozoHealth@proton.me ☆ We no longer can trust our mainstream media, which is why independent journalists such as myself are the new way to receive accurate information about our world. Thank you for supporting us – your generosity and kindness to help us keep information like this coming! ☆ ~ L I N K S ~ ➞ DONATE AT: https://www.lauralynn.tv/ or lauralynnlive@protonmail.com ➞ TWITTER: @LauraLynnTT ➞ FACEBOOK: Laura-Lynn Tyler Thompson ➞ RUMBLE: https://rumble.com/c/LauraLynnTylerThompson ➞ BITCHUTE: https://www.bitchute.com/channel/BodlXs2IF22h/ ➞ YOUTUBE: https://www.youtube.com/LauraLynnTyler ➞ BRIGHTEON: https://www.brighteon.com/channels/lauralynntv ➞ DLIVE: https://dlive.tv/Laura-Lynn ➞ ODYSEE: https://odysee.com/@LauraLynnTT:9 ➞ GETTR: https://www.gettr.com/user/lauralynn ➞ LIBRTI: https://librti.com/laura-lynn-tyler-thompson
5pm: Guest – Bill Kirk – Washington Gun Law.com // Audio recording requirement in gun stores and the 16 state coalition banning Forced Reset Triggers // Know-It-All Quiz // Letters
On this episode of The Jon Gordon Podcast, I sit down with the brilliant Dr. Caroline Leaf, a true pioneer in the science of the mind, brain, and body connection. Caroline's work has changed how we think about mental health, self-regulation, and transformation and today, she joins me to share insights from her latest book, Help in a Hurry. We dive right into what inspired this new book: those frantic moments when you feel like you're about to lose it, stuck in regret, overwhelmed, people-pleasing, or on the verge of snapping in the middle of a tough meeting. Caroline unpacks the real science behind why those first 60 seconds matter so much, and she gives practical—often life-changing—techniques you can use to take back control in the heat of the moment. Caroline walks me through her process for validation, mind shifting, and conscious breathing, sharing stories from her own life (yes, even the experts lose their cool sometimes!) and the research that led to this 63-second miracle. We talk burnout, pressurized living, the myth of waiting for a vacation to “restore” yourself, and how just a one-minute “thinker moment” can completely reset your brain and body. We get into the difference between the mind and the brain (Caroline makes this fascinating and easy to grasp!) and the importance of tuning into your soul and spirit to find genuine peace even quoting some powerful scripture along the way. Whether you're struggling in your relationships, facing chronic burnout, or just want to bring more mental strength and peace to your day-to-day, this conversation is filled with accessible strategies, inspiration, and hope. Caroline's wisdom will help you reclaim the next moment (and maybe the next 63 days), moving you from chaos and helplessness to clarity and empowerment. If you've ever felt like you need “help in a hurry,” or you want a 911 strategy for your thoughts and feelings, this episode is your go-to guide. About Dr. Caroline Leaf, Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Pre-Order Dr. Caroline's book, Help in a Hurry, out August 5th here! Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Join me for my VIRTUAL Day of Development JULY 23rd! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!
Grok was going off the rails due to Elon's censorship updates Become A Member http://youtube.com/timcastnews/join The Green Room - https://rumble.com/playlists/aa56qw_g-j0 BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL Elon Musk Grok AI GOES FULL MECHAHITLER, Bot Gets Quickly RESET After Insane Rants About "Noticing"