Podcasts about Reset

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    Best podcasts about Reset

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    Latest podcast episodes about Reset

    Love + Relationships with Debra Fileta
    We're In a Stressful Season with Jimmy and Irene Rollins

    Love + Relationships with Debra Fileta

    Play Episode Listen Later Feb 18, 2025 58:30


    On this episode of Couples Therapy, I sit down with my friends and pastors Irene and Jimmy Rollins who are in a seriously stressful season of life right now, which is starting to impact their marriage. The build-up of stress has caused new tensions, and without the old unhealthy coping skills of addiction to default to — they're having to pave a new path this time around. We talk through the stress they're facing, and how they can actually help one another — by learning what it truly means to help themselves. It's an eye-opening conversation for married couples about the possibility of developing codependency in marriage, and an important reminder about how continuing to focus on individual healing will always overflow into marriage. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: $15.00 – A Couple's Guide to Building Emotional Intimacy Through Weekly Conversations. The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
    The Ultimate Body Reset: How Jeff Overcame Workout Burnout & Diet Confusion to Drop 30 lbs in Just 3 Months

    Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    Play Episode Listen Later Feb 17, 2025 19:15


    Jeff, a 44-year-old wealth advisor, was stuck in the fitness hamster wheel—CrossFit, Keto, fasting—yet no lasting results. Then, he made one key shift: working smarter. In just 3 months, he dropped 30 lbs and unlocked a sustainable path to lifelong health. In this episode, he reveals what finally worked. Don't miss it!  If you want to watch Jeff's testimonial and see his before and after photos go to  

    The Mind Of George Show
    How to stop reacting to the chaos around you

    The Mind Of George Show

    Play Episode Listen Later Feb 17, 2025 14:03


    If you're feeling overwhelmed, stuck, or like nothing is working, this episode is for you. In just nine minutes, I'm sharing a simple yet powerful formula to help you reset, realign, and take action toward what truly matters. It's not about pushing harder or suffering more—it's about recognizing the signals your mind and body are sending and learning how to respond in a way that moves you forward.In this episode, I walk you through the three-step process I use with my clients (and myself) to navigate moments of frustration, doubt, and burnout. You'll learn how to pause, reset, and release, so you can shift from feeling stuck to stepping into clarity and momentum.The Reset Formula for Clarity and MomentumRecognizing the Signal – When you feel stuck, it's not a sign to push harder; it's an invitation to pause and realign.The 3 R's: Rest, Reset, Release – A simple framework to help you navigate overwhelm and get back into momentum.Emotions Aren't the Enemy – Learn how to separate feelings from facts and process emotions in a way that empowers you.Your Humanity is Your Superpower – The most successful entrepreneurs aren't just masters of strategy; they're masters of self-awareness.Your journey matters, and you're not alone in this. If this episode resonated with you, let me know! Send me a DM on Instagram @itsgeorgebryant, and if you're ready to dive deeper, don't miss our upcoming event where we'll go even further into these strategies. Tickets are limited, so DM me "event" or visit mindofgeorge.com/event to secure your spot. See you there!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?[00:01:00] The Power of Awareness – The first step to getting unstuck is recognizing that you're in a loop.[00:03:00] The 3 R's Framework – Rest, Reset, and Release: how to create space for clarity.[00:06:30] Processing Emotions Effectively – Why allowing yourself to feel is the key to breakthrough moments.[00:09:00] Looking at Your Progress – A simple way to shift your mindset and regain confidence.[00:12:00] You Are Your Biggest Asset – Why personal growth is the key to business success.

    Morning Shift Podcast
    Chicago Black History: Civil Rights Activist Carl Hansberry

    Morning Shift Podcast

    Play Episode Listen Later Feb 17, 2025 13:52


    “A Raisin in the Sun” is a Chicago classic. The play by Lorainne Hansberry tells the story of a Black family looking to move out of a cramped South Side apartment and defy social and political limits to realize their dreams. There would be no “A Raisin in the Sun” without Lorraine's father Carl Hansberry, a real estate broker turned civil rights activist who helped end restrictive covenant laws that prevent certain people from buying and living on a property. Reset learns more about Carl Hansberry with Gabrielle Randle-Bent, dramaturg, University of Chicago professor and associate artistic director at the Court Theatre. For a full archive of Reset interviews, head over to wbez.org/reset.

    Morning Shift Podcast
    Reimagining The Famous Debate Between Baldwin & Buckley

    Morning Shift Podcast

    Play Episode Listen Later Feb 17, 2025 18:43


    Is the American Dream achieved at the expense of the American Negro? That's the question that civil rights icon James Baldwin and conservative leader William F. Buckley debated in the Cambridge Union on February 18, 1965. A new play at DePaul's TimeLine Theatre's is bringing that question to modern audiences, capturing the relevance of the debate 60 years later. Reset sits down with the two lead actors, Teagle F. Bougere and Eric T. Miller, to find out what it's like to reenact a haunting historical discussion and how the play resonates with the current moment. For a full archive of Reset interviews, head over to wbez.org/reset.

    Working Hard, Hardly Working
    Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider

    Working Hard, Hardly Working

    Play Episode Listen Later Feb 17, 2025 73:47


    Siff Haider was fed up with the lack of problem-specific supplements on the market, had an idea that would solve the problem, spent her wedding savings on making it happen, made $1 million dollars in her first year, and has now seen the business grow 10 fold. But I'll be honest, this isn't just an episode about Siff's business journey. A few months ago I became obsessed with her tiktoks on the high maintenance rules she lives by to stay low maintenance, the routines she swears by, the hot girl habits she sticks to - and so this is genuinely a case of me inviting Siff on to have a chat all about exactly that. I joked the other day in my vlog that my 2025 aim is to get hot, in all senses of the word, and if that's something you want to do this year too - this episode is genuinely a great starting point. Disclaimer: Grace mentions Skin & Me in this episode, although Grace has worked with Skin & Me in a paid capacity, this is not a paid for advertisement! + CHAPTERS0:00 Intro2:57 Working hard or hardly working?5:03 Siff's non negotiables 11:26 How to overcome resistance 14:35 Her journaling practice 16:56 Her business 21:50 Wedding money as investment?24:34 Anger towards women's healthcare28:02 Grace's crazy pcos story33:00 A day in Siff's life 41:37 high maintenance to be low maintenance 47:16 Internalised misogyny & beauty 52:00 How to find a hobby57:16 How to glow up on a budget59:40 How to keep it maintainable1:02:30 Is mouth tape worth it?1:05:38 What glow up tips aren't worth it?1:09:54 Best advice she's recieved +SIFF HAIDERInstagram: https://www.instagram.com/siffhaider/?hl=enArrae: https://www.arrae.com/ +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

    The Bright Method Podcast: Realistic Time Management for Working Women
    89. When You Feel Resistance to Calendaring Your Activities, Projects, etc.

    The Bright Method Podcast: Realistic Time Management for Working Women

    Play Episode Listen Later Feb 17, 2025 24:52


    Often, women I work with or talk to online share that, while they want to use the Bright Method, they resist implementation because of, what I can see, two buckets of very understandable reasons: They want to understand what the end result looks like before they start and they can't see it right now, and/or They know on some level that they have too much work for their available capacity, and there's part of them that doesn't want to really see it and the have to make tough calls and have tough conversations to deal with it.  Both make total sense. So, let's talk about them more. Resources mentioned: Episode on calendaring your current reality first – and then calendaring in the more aspirational things you're trying to do: Episode 25 (one of my favorites!) "How I Structure My Day" series on Instagram Data Privacy Specialist Associate Dean of a Medical School Chief of Staff at a Tech Company College Professor with older kids with after-school sports. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan. I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

    Imprint with Natalie Walton
    3 Ways To Reset Your Relationship With Social Media

    Imprint with Natalie Walton

    Play Episode Listen Later Feb 17, 2025 40:47


    Social media can be an incredible tool for connection, creativity, and business growth — but it can also feel too much: that it takes up too much time, that it drains too much energy, and that it leaves you feeling depleted.  After taking a break from Instagram, I'm sharing three powerful ways to reset your relationship with social media so you can make the most of your time online — without feeling drained. You'll learn how to set clear boundaries, focus on what's working right now, and make every second count. If you're ready to use social media with more purpose and less stress, tune in now.  >> Join A New Interior Styling Training: Learn How To Style Like An Expert >> Click here to register now: https://www.nataliewalton.com/confident >> Want to thrive in your creative business? Come join Design & Grow and take advantage of a new & exciting offer. Click here to get started today: www.nataliewalton.com/grow  ~ Let's connect! Instagram: instagram.com/nataliewalton Website: nataliewalton.com Download Your Essential Guide to Style with Clarity & Confidence: nataliewalton.com/handbook Get Your FREE Step by Step Plan to Design & Grow Your Dream Creative Business: nataliewalton.com/thrive  Access Podcast Shownotes: www.nataliewalton.com/podcast Take the Podcast Survey: www.nataliewalton.com/podcastsurvey 

    Patriotdefense's podcast
    Training Series Episode #7 Trigger Reset

    Patriotdefense's podcast

    Play Episode Listen Later Feb 17, 2025 7:15


    Bunkered down in the war room somewhere in the high desert of southern Idaho where I discuss all things firearms and self defense training... call us text us 620-794-6223 email us at info@patriotdefense13.com  like us on FB and check out our web page patriotdefense13.com Facebook Instagram Youtube Rumble TikTok

    Sleep With Me
    1326 - Roman Numeral Calculator | All Intros 945 - 948 for Presidents' Day Weekend

    Sleep With Me

    Play Episode Listen Later Feb 16, 2025 65:13


    The Beaus Bacon and Bridges balance boba balls on Mr. Fett as these many intros will keep you company on the way to dreamland.Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 20% off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD - Dave's Killer Bread is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-registered investment adviser. View important disclosures at acorns.com/sleep) Learn about your ad choices: dovetail.prx.org/ad-choices

    Gamecock Central Radio
    GC LIVE: Sunday Reset — South Carolina sweeps Sacred Heart to begin Mainieri era

    Gamecock Central Radio

    Play Episode Listen Later Feb 16, 2025 32:01


    The GamecockCentral Live podcast brings you the best of South Carolina Gamecocks sports and recruiting information and discussion.Below are the most recent episodes of GamecockCentral Live.Here are several options to make sure you never miss one:Watch on YouTube | Apple Podcasts | Spotify | TuneIn Radio | PlayerFM | RSS feed

    ADAPT 2030 | Mini Ice Age Conversations
    The World Rebuilt After the Collapse Who's Ready (Civilization Cycle #537)

    ADAPT 2030 | Mini Ice Age Conversations

    Play Episode Listen Later Feb 16, 2025 34:34


    The new empire is beginning, what resources is it focused on and how will this effect your and your families lives? The Reset is here.  ☕ Support Civilization Cycle Podcast Buy As a Double Espresso

    ITM Trading Podcast
    GOLD-BACK RESET Accelerates Under Basel III Endgame

    ITM Trading Podcast

    Play Episode Listen Later Feb 16, 2025 12:19


    Basel III's Endgame is here, but is it really about stabilizing banks, or is there a bigger agenda at play? With gold creeping back to the center of the monetary system, the future of money could be on the verge of a historic transformation. What is Basel III, and how could it reshape the global financial landscape? Dive in to uncover the hidden implications for gold and the impact on the balance of power in the financial world.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

    Morning Shift Podcast
    Chicago's Eve Ewing On How American Schools Harmed Black, Native Students By Design

    Morning Shift Podcast

    Play Episode Listen Later Feb 15, 2025 23:16


    What is the purpose of schools? Most people would say to teach children to meet their potential and to prepare them for the world. But in her new book “Original Sins: The (Mis)education of Black and Native Children and the Construction of American Racism,” Chicago author and sociologist Eve Ewing presents readers with an exhaustively researched history of how U.S. schools have been a place where separation and inequality have been enshrined by design. Reset checks in with Ewing to explore the role of schools in America and a better way forward. For a full archive of Reset interviews, head over to wbez.org/reset.

    Morning Shift Podcast
    The Love Advice You Didn't Know You Needed To Hear

    Morning Shift Podcast

    Play Episode Listen Later Feb 14, 2025 14:50


    'Tis the season of love. Whether you're dating, single, newly wed or married for years, everybody could use a little advice on love and relationships. Ahead of Valentine's Day, Reset checks in with love guru and psychologist Alexandra Solomon, who is also the host of the podcast “Reimagining Love.” For a full archive of Reset interviews, head over to wbez.org/reset.

    Bull & Fox
    How far can a Browns reset go?

    Bull & Fox

    Play Episode Listen Later Feb 14, 2025 14:50


    Nick and Daryl react to their conversation with Joel Corry by talking about Mike Florio's trade idea for Myles Garrett.

    Bull & Fox
    Hour 3: Joel Corry + How far can a Browns reset go? + Nick bought a house today... anything else needed for Valentine's Day?

    Bull & Fox

    Play Episode Listen Later Feb 14, 2025 38:28


    Nick and Daryl are joined by Joel Corry of CBS Sports to discuss Myles Garrett's trade request. Also, they talk about Mike Florio's trade idea for Myles, and a big purchase that likely compensates for the February 14th holiday.

    Nosebleed Seats
    Hour 3: Show Reset; Top 5

    Nosebleed Seats

    Play Episode Listen Later Feb 14, 2025 40:51


    Hour 3: Show Reset; Top 5 full 2451 Fri, 14 Feb 2025 05:09:14 +0000 IO3psUUuo2wddEMwna8Nd0jKZ9SO5gP2 sports The Fan After Dark sports Hour 3: Show Reset; Top 5 The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

    Finshots Daily
    Finshots Cracks Crypto #5: Web3, crypto, and the great internet reset

    Finshots Daily

    Play Episode Listen Later Feb 14, 2025 10:42


    It's week 5 of Finshots Cracks Crypto, and in today's episode on 14th February 2025, we explore the world of Web3, crypto, and the great internet reset.Speak to Ditto's advisors now, by clicking the link here - https://ditto.sh/9zoz41 

    The RunRX Podcast
    REPLAY: 180 Cadence Is Not Just an Opinion

    The RunRX Podcast

    Play Episode Listen Later Feb 14, 2025 12:50


    Episode notesWhat is the 180 cadence, and how can you maintain it? Tune in to learn the basics of what you need to know!Timestamps of big takeawaysGetting to a 180 Cadence[0:57] Coach Valerie says that most runners have an average cadence of about 160 to 165. She says that it's because you're pushing, reaching, or both. It's inefficiency in movement. What you want is to get your cadence closer to 180.The 180 is a natural response to running. When you start to let your body fall forward, and your foot starts to pull, 180 is almost a baseline.Is the 180 Cadence the Ultimate Goal for Runners?[03:15] Most people average 165. If you try to just do 165 to 180 and you've never done that before, your legs will get tired and strained. You're using muscular effort, especially because you've not yet practiced falling. You're just starting to pull. It's a much better idea to do it as a drill to get yourself used to it. Just working on the cadence and the elasticity practice is a good idea. Let the body adjust to the cadence and practice the falling aspect. Your feet need to feel like they're keeping up with you rather than you feel like you're using your feet to travel.Stop and Reset[06:48] You might not be able to maintain the 180 in the beginning. When your body is telling you that it can't go any longer, stop and reset. The more you allow yourself to stop, reset, and restart in your run, the more likely you are to help train your body to move correctly.[11:31] When you get comfortable using gravity to fall and have the strength and the muscle elasticity to maintain that 180, you'll get there quickly, but give yourself time. Remember, Rome wasn't built in a day.Rate, Review & Subscribe ReminderDon't forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We're on Spotify as well!Links to check out-- Join the membership: https://runrx.fit/join-runrxstrong/-- https://www.runrx.fit/-- Have questions? Email us at support@runrx.fit

    Interpreting India
    Trade, Tariffs, and Technology: U.S.-India Relations in Trump's Second Term

    Interpreting India

    Play Episode Listen Later Feb 14, 2025 32:41


    Peter Harrell outlines the Trump administration's evolving approach to tariffs and their implications for U.S.-India trade relations. The discussion covers the impact of proposed reciprocal tariffs, which could significantly affect Indian exports, and explores opportunities for India to leverage cooperation with the U.S. on Chinese overcapacity as a strategic bargaining tool.The conversation also delves into India's EV policy aimed at attracting Tesla, its semiconductor supply chain challenges amid U.S. scrutiny of Chinese exports, and the potential for India to benefit from a collective tariff approach with the U.S. and the EU against Chinese overcapacity.Episode ContributorsPeter Harrell is a nonresident fellow at the Carnegie Endowment for International Peace. He also serves as an attorney advising companies and investors on international legal, regulatory, and geopolitical risks. As a member of Carnegie's American Statecraft program, Harrell's research focuses on issues of U.S. domestic economic competitiveness, trade policy, and the use of economic tools in U.S. foreign policy.Konark Bhandari is a research fellow with the Technology and Society Program at Carnegie India, focusing on U.S.-India relations, trade policy, and emerging technologies.Additional ReadingsThe U.S.–India Initiative on Critical and Emerging Technology (iCET) from 2022 to 2025: Assessment, Learnings, and the Way Forward by Rudra Chaudhuri and Konark Bhandari. The Geopolitics of the Semiconductor Industry and India's Place in It by Konark Bhandari.Time to Reset the U.S. Trade Agenda by Peter Harrell. Every two weeks, Interpreting India brings you diverse voices from India and around the world to explore the critical questions shaping the nation's future. We delve into how technology, the economy, and foreign policy intertwine to influence India's relationship with the global stage.As a Carnegie India production, hosted by Carnegie scholars, Interpreting India, a Carnegie India production, provides insightful perspectives and cutting-edge by tackling the defining questions that chart India's course through the next decade.Stay tuned for thought-provoking discussions, expert insights, and a deeper understanding of India's place in the world.Don't forget to subscribe, share, and leave a review to join the conversation and be part of Interpreting India's journey.

    Sleep With Me
    Tesla Haircut | From the Vault #483

    Sleep With Me

    Play Episode Listen Later Feb 13, 2025 55:36


    Solid, liquid, and plasma come together in the most sleepy of ways on tonight's show.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and get matched to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 20% off and 2 free pillows!ZOCDOC helps you search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE's A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-registered investment adviser. View important disclosures at acorns.com/sleep) Learn about your ad choices: dovetail.prx.org/ad-choices

    The Sonya Looney Show
    The Mental Reset: How to Break Free from Rumination and Overthinking

    The Sonya Looney Show

    Play Episode Listen Later Feb 13, 2025 53:59


    We've all been there - stuck in a thought loop about an experience, interaction, or feeling. But how do we break the cycle? Today, I'll explore the six common triggers of rumination, from social interactions to deep-seated resentments, and learn how to differentiate between harmful rumination and productive reflection. I'll guide you through effective mindfulness and cognitive techniques designed to break this cycle, enhance self-compassion, and move from passive dwelling to proactive action.Interested in learning more? I'm hosting a three-week workshop, "The Mental Reset," geared to help you implement these strategies and achieve meaningful personal growth. Whether you're rehashing past conversations or fixating on uncontrollable outcomes, there is a clear roadmap to regain control of your thoughts and steer them towards a more positive and productive mindset.Join me at SonyaLooney.com/workshops and start your journey toward mental clarity and resilience today.Join the experience: sonyalooney.com/workshops--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

    Therapuss with Jake Shane
    Session 56: Disco Lines

    Therapuss with Jake Shane

    Play Episode Listen Later Feb 13, 2025 68:56


    Reset your personal wellness routine with Alo Moves. Go to AloMoves.com and use code “THERAPUSS” for an exclusive 30-day free trial and enjoy 20% off an annual membership. That's alomoves.com code “THERAPUSS”. I think I just get nervous around DJs... Learn more about & Donate to the Support of California Here: Direct Relief ► https://www.directrelief.org Los Angeles Regional Food Bank ► http://www.lafoodbank.org/fire Los Angeles Fire Department Foundation ► http://supportlafd.org California Fire Foundation ► http://www.cafirefoundation.org Altadena Children's Book Drive ► https://vromansbookstore.com/childrens-books-altadena-book-drive Altadena Girls & Boys ► https://www.pledge.to/altadena-girls https://www.instagram.com/altadenaboys/?hl=en Tell Me What's Wrong at ⁠ passthatpuss.com Follow Me! Instagram | @passthatpuss TikTok | @octopusslover8 Follow Thadeus! @discolines Listen to "THERAPUSS" Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1BHDdC0OVuHqZ706FobfOF ⁠⁠Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/therapuss-with-jake-shane/id1723626781⁠⁠ Amazon Podcasts: ⁠⁠⁠⁠https://music.amazon.com/podcasts/93117357-1f23-46e1-8f26-88f5182a68b8/therapuss-with-jake-shane⁠⁠ YouTube: ⁠https://www.youtube.com/@octopusslover8 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Morning Shift Podcast
    What's Next For Electric Vehicles Under Trump Admin?

    Morning Shift Podcast

    Play Episode Listen Later Feb 13, 2025 14:48


    Illinois is offering buyers an incentive of $4,000 per electric vehicle. But at the federal level, the Trump administration is moving in the opposite direction, cutting plans for more EV charging stations, among other moves. Reset gets the latest and learns what might be ahead for EVs in Illinois and beyond with Reset sustainability contributor Karen Weigert and Dany Robles, legislative relations director with the Illinois Environmental Council. For a full archive of Reset interviews, head over to wbez.org/reset.

    donald trump illinois reset ev electric vehicles evs trump admin illinois environmental council karen weigert
    Morning Shift Podcast
    Celebrating Chicago Black Restaurant Week's 10 Year Anniversary

    Morning Shift Podcast

    Play Episode Listen Later Feb 13, 2025 15:26


    From jerk chicken to fresh squeezed juice to sweet treats, Chicago Black Restaurant Week offers something for everyone, not to mention an opportunity to explore a new restaurant. Reset checks in with founder Lauran Smith and participating restaurateur Dave Clausell, owner of Jerk Yard Chicago. For a full archive of Reset interviews, head over to wbez.org/reset.

    Geopolitics & Empire
    Aaron Day: Fighting the Coming World Government Technocracy

    Geopolitics & Empire

    Play Episode Listen Later Feb 13, 2025 74:49


    *This was a special edition of Geopolitics & Empire made possible by The People's Reset, consider donating to The People's Reset as a thank you: https://thegreaterreset.org/donate Aaron Day discusses in-depth the technocratic global government planned for 2030, the different parts of its underbelly (e.g. energy certificates or carbon credits, CBDCs, digital passports, AI), how BRICS is part of the world government project, MAGA's embrace of technocracy, what's cooking in the bitcoin-Tether-stablecoin pot, why he's not cyanidepilled, how using cash is not the answer, what solutions he's working on, and more! Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · Aaron Day: Fighting the Coming World Government Technocracy #517 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use code GEOPOLITICS for 15% off!) https://easydns.com Escape The Technocracy course (15% discount using link) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Daylight Freedom Foundation https://daylightfreedom.org X https://x.com/AaronRDay Aaron Day @ People's Reset 2025 https://odysee.com/@TheGreaterReset:4/tprmx-day4-part2:1 About Aaron Day Aaron R. Day is a multifaceted entrepreneur, investor, advisor, author, and political activist with a rich background spanning nearly three decades across various sectors such as e-commerce, healthcare, blockchain/cryptocurrency, AI, and clean technology. As a current fellow at the Brownstone Institute and the Chairman/CEO of the Daylight Freedom Foundation, Day combines his industry expertise with a deep commitment to advancing freedom and individual liberty. Day's foray into political activism began in 2008, catalyzed by the detrimental impact of government regulations, including Obamacare and Dodd-Frank, on his thriving healthcare business. This experience propelled him into the heart of political and non-profit advocacy, where he has since championed the cause of liberty. Notably, Day has led a non-profit think tank, initiated the Crony Awards to spotlight government and business collusion, and significantly contributed to the Free State Project's success in New Hampshire as its Chairman, fostering a community dedicated to liberty. In the political arena, Day's influence is substantial. He has served as Chairman of the Stark360 SuperPAC, significantly contributing to the election of over 100 candidates in New Hampshire, held leadership roles within the Republican Liberty Caucus at both state and national levels, and been an active member of the Hillsborough County and Bedford Republican Committees. Day's concern over the rising threat posed by Central Bank Digital Currencies (CBDCs) inspired him to author the best-selling book, The Final Countdown: Crypto, Gold, Silver, and the People's Last Stand Against Tyranny by CBDCs. His 2024 Republican Presidential nomination campaign was a strategic effort to highlight the dangers of CBDCs, during which he engaged with numerous Congress members and influenced key political figures, including persuading Donald Trump to oppose CBDCs through discussions facilitated by Vivek Ramaswamy. His insights and activism have garnered attention from major news outlets such as The Epoch Times, Zero Hedge, Forbes, The Wall Street Journal, Fox News, The New York Times, and the Boston Globe, reflecting his significant impact on public discourse. At 48, Day is a prominent figure in his professional and political circles and a devoted father of four and...

    Geopolitics & Empire
    Sterlin Lujan: Cyberstates, Network States, & Digital Parallel Societies

    Geopolitics & Empire

    Play Episode Listen Later Feb 13, 2025 47:03


    *This was a special edition of Geopolitics & Empire made possible by The People's Reset, consider donating to The People's Reset as a thank you: https://thegreaterreset.org/donate Sterlin Lujan discusses network states, parallel societies, and the growing post-Westphalian trend and move away from the nation state toward sovereign cyberstates. Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · Sterlin Lujan: Cyberstates, Network States, & Digital Parallel Societies #518 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use code GEOPOLITICS for 15% off!) https://easydns.com Escape The Technocracy course (15% discount using link) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Logos https://logos.co Polis Labs https://polis-labs.com X https://x.com/SterlinLujan Dignity & Decency: Rhapsodic Musings of a Modern Anarchist https://www.amazon.com/Dignity-Decency-Rhapsodic-Musings-Anarchist-ebook/dp/B09J538L7C Sterlin Lujan's @ People's Reset 2025 https://odysee.com/@TheGreaterReset:4/tprmx-day4:7 About Sterlin Lujan Sterlin is the founder and president of Polis Labs, an independent research institute focused on guiding emergent network states to embrace nonzero-sum governance practices. He prioritizes teaching wisdom and restraint in governance to prevent coordination failures from arising. Sterlin has over a decade of experience as a professional communicator, marketer, and researcher in the blockchain sector. He has worked with and consulted some of the top blockchain and network state organizations, such as bitcoin.com and Logos. Sterlin was a member of the first Network School cohort started by Balaji Srinivasan, and he is the author of the book, "Dignity & Decency: Rhapsodic Musings of a Modern Anarchist." *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

    The Mindful Minute
    Midday Reset: A 10-Minute Lunch Break Meditation for Stress Relief

    The Mindful Minute

    Play Episode Listen Later Feb 13, 2025 14:30


    Do you ever start your day with the best of intentions—only to find yourself overwhelmed by midday, rushing through lunch, and feeling completely drained?Midday stress can quickly derail even the best-planned day, leaving you exhausted and disconnected from yourself. But what if just 5-10 minutes of mindfulness could reset your nervous system and bring you back to center? In this episode, Meryl Arnett shares a simple yet powerful lunchtime meditation to help you feel grounded, refreshed, and ready to take on the rest of your day.Learn how to create a midday reset—even on your busiest daysDiscover a breathing technique that calms the mind and body in minutesExperience the power of nature-inspired soundscapes, blended with steady tones like singing bowls and chimes, to bring a sense of grounding and stability to your practice. Today's meditation music comes to us from a bamboo forest on the road to Hana - almost musical and definitely rhythmic.Take a few minutes for yourself and experience this grounding meditation—press play and feel the shift instantly!Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations and nature soundscapes each week, creative musings, and more.Thank you to Nick McMahan for today's nature field recordings, sound design, and editing. Hear more from this location on Nick's website: https://www.nickcmcmahan.com/dawn-on-haleakalaLearn about Quiet Parks International's conservation work: https://www.quietparks.orgFollow Nick's audio projects: https://www.nickcmcmahan.comThank you to Brianna Nielsen for production and editing support. Find her at:https://www.instagram.com/brianna_podcastpro/Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting merylarnett.comyoutube.com/@ourmindfulnatureThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

    Nosebleed Seats
    Show Reset/Headlines

    Nosebleed Seats

    Play Episode Listen Later Feb 13, 2025 18:05


    Show Reset/Headlines full 1085 Thu, 13 Feb 2025 04:51:00 +0000 BaMuQDGh5Ay8hzv526vyeA2PqoEBlFdo sports The Fan After Dark sports Show Reset/Headlines The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

    Nosebleed Seats
    Hour 4: Show Reset/Headlines, What is James' nickname?, Top 5 Appetizers

    Nosebleed Seats

    Play Episode Listen Later Feb 13, 2025 43:13


    Hour 4: Show Reset/Headlines, What is James' nickname?, Top 5 Appetizers full 2593 Thu, 13 Feb 2025 04:55:00 +0000 OzYXjdjsOakzpyj4SHvov53zUhwyiguq sports The Fan After Dark sports Hour 4: Show Reset/Headlines, What is James' nickname?, Top 5 Appetizers The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amper

    Your Life, Reset
    Robert's Story

    Your Life, Reset

    Play Episode Listen Later Feb 13, 2025 39:29


    DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

    Life Examined
    Midweek Reset: Sleep

    Life Examined

    Play Episode Listen Later Feb 12, 2025 4:40


    This week, Kenneth Miller, writer and author of "Mapping the Dark; The Visionary Scientists Who Unlocked The Mysteries of Sleep," offers a practical approach for insomniacs. Instead of investing in expensive gadgets, technology, pillows or pharmaceuticals, which can have the side effect of making us even more anxious, examine the root of your sleep problem. The key to getting a good night's rest may lie in simple and cost effective solutions- like regular sleep habits, exercise or reducing caffeine.

    Morning Shift Podcast
    Madigan Guilty Of Fraud, Bribery Conspiracy In Partial Verdict

    Morning Shift Podcast

    Play Episode Listen Later Feb 12, 2025 8:32


    Former Illinois House speaker Michael Madigan was found guilty on 10 counts and not guilty on 7 counts. The jury did not reach a unanimous decision on 12 other counts, leading to a partial verdict. Reset gets the details from WBEZ state politics reporter Dave McKinney. For a full archive of Reset interviews, head over to wbez.org/reset.

    Morning Shift Podcast
    New Local ACLU Legal Director Ready To Face Off With Trump Admin

    Morning Shift Podcast

    Play Episode Listen Later Feb 12, 2025 19:55


    Kevin Fee is the permanent replacement for the previous legal director who was appointed to the federal bench in 2023. Fee formerly worked at the Chicago office of Sidley Austin LLP focusing on white collar government investigations and consumer class actions while maintaining a pro bono practice. Reset talks to Fee about the ACLU's plans to hold the Trump administration accountable and protect people's civil rights and liberties. For a full archive of Reset interviews, head over to wbez.org/reset.

    Giants Huddle - New York Giants
    Her Playbook | Esmerelda Baez

    Giants Huddle - New York Giants

    Play Episode Listen Later Feb 12, 2025 16:37 Transcription Available


    On this episode of Her Playbook, Madelyn Burke sits down to chat with Esmerelda Baez, an entrepreneur, Best-Selling Author, Executive and Philanthropist. She shares her story and talks about her book, “Reset and Reboot: Regaining Mindfulness”.See omnystudio.com/listener for privacy information.

    Geopolitics & Empire
    John Bush: The Technocratic Agenda & Creating an Alternative Future

    Geopolitics & Empire

    Play Episode Listen Later Feb 12, 2025 33:31


    *This was a special edition of Geopolitics & Empire made possible by The People's Reset, consider donating to The People's Reset as a thank you: https://thegreaterreset.org/donate John Bush discusses the technocratic threat and the work he does at his Live Free Academy to help people exit, build, and create an alternative future. Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · John Bush: The Technocratic Agenda & Creating an Alternative Future #516 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use code GEOPOLITICS for 15% off!) https://easydns.com Escape The Technocracy course (15% discount using link) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Live Free Academy https://livefree.academy Live Free Show https://livefreenow.show Freedom Cells https://freedomcells.org Intentional Community Summit https://courses.livefree.academy/the-intentional-community-summit John Bush @ People's Reset 2025 https://odysee.com/@TheGreaterReset:4/tprmx-day5-pt2:7 About John Bush John Bush is a radical activist, entrepreneur, and father of two based in Austin, TX. Since 2002 he has worked tirelessly to create a more free and peaceful world through political activism and the promotion of alternative institutions. He is a proponent of health freedom and operates Brave Botanicals which offers kratom and CBD. In 2015 he laid out his vision for Freedom Cells, small mutual aid groups networked with other cells to achieve common goals and secure the sovereignty of group members. The Freedom Cell Network has since grown to over 5,000 people globally and hopes to one day replace the state as a means of social organization. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

    Geopolitics & Empire
    John C.A. Manley: Dystopian Love Stories & Science Fiction in the Age of Corona

    Geopolitics & Empire

    Play Episode Listen Later Feb 12, 2025 37:29


    *This was a special edition of Geopolitics & Empire made possible by The People's Reset, consider donating to The People's Reset as a thank you: https://thegreaterreset.org/donate Author John C.A. Manley discusses his fantastic dystopian and science fiction novels Much Ado About Corona: A Dystopian Love Story and All the Humans are Sleeping (The Metaverse Trilogy). Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · John C.A. Manley: Dystopian Love Stories & Science Fiction in the Age of Corona #515 *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use code GEOPOLITICS for 15% off!) https://easydns.com Escape The Technocracy course (15% discount using link) https://escapethetechnocracy.com/geopolitics PassVult https://passvult.com Sociatates Civis (CitizenHR, CitizenIT, CitizenPL) https://societates-civis.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites Blazing Pine Cone Publishing https://blazingpinecone.com Jordan Henderson Fine Art https://www.jordanhendersonfineart.com About John C.A. Manley “Sometimes fiction is the best way to get the truth across. Shakespeare and Charles Dickens knew that and so does John C. A. Manley," says Patrick Corbett, retired Hollywood director and former producer for W-5, Beachcombers and Dateline. Manley writes philosophical fiction with a unique blend of gravitas and humour. Readers describe his novels as "so completely engaging that you find yourself alternately laughing, gasping, hanging on for dear life" and a "definite page-turner." He is the author "Much Ado About Corona" (a controversial novel about the contagion of non-compliance) and "All the Humans Are Sleeping" (a dystopian tale about a farmer, a robot and the end of the world). He lives in Stratford, Ontario, Canada with his son Jonah. His wife Nicole passed away in 2022. He is currently working on "Brave New Normal." *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

    The Grace Filled Leader-Work Life Balance, Productivity, Time Management, Emotional Intelligence, People Pleasing, Overwhelm

    Are you stuck in analysis paralysis, waiting for the "perfect" time? In today's episode, we're breaking free from overthinking and learning how to trust God's direction. ✔️ Why overthinking is keeping you stuck ✔️ How fear disguises itself as overthinking ✔️ The importance of taking imperfect action ✔️ A faith-based strategy to reset your mindset and move forward It's time to stop second-guessing and step into what God has for you! I hope this episode blesses you! Xoxo, Tanya Episode Resources: GFL Episode Catalog   5 Ways To Connect With Me: 1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community   3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop   4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program:  The Productive Leader Academy. It's the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla   5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.

    Too Much on Her Plate with Dr. Melissa McCreery
    164: How to Reset Instead of Overeating When Life Feels Out of Control

    Too Much on Her Plate with Dr. Melissa McCreery

    Play Episode Listen Later Feb 12, 2025 16:33


    How do you reset, instead of overeating when life feels out of control or stressful? How do you focus on what you can control or what's good for you when you feel overwhelmed - instead of heading straight for the chocolate? This episode of the Too Much on Her Plate podcast is designed to help.In this episode:Mindset Reset: Focusing on What You Can ControlThe Importance of Sleep for Mental ClarityPracticing the Pause: A Tool for Self-CareSetting Daily Goals for RejuvenationChanging the Station: Shifting Focus Away from StressScreen-Free Time: Disconnect to ReconnectCommit to a Mental or Mindset ResetFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/how-to-reset-instead-of-overeating-when-life-feels-out-of-control-tmohp-episode-164/. Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH

    Doug Casey's Take
    Trump's Economic Reset Explained: Gold, Tariffs, Dollar Devaluation, Sovereign Wealth Fund, and more

    Doug Casey's Take

    Play Episode Listen Later Feb 12, 2025 84:35


    https://www.youtube.com/@Coffeeandamike In this episode, host Mike Ferris sits down with Matt Smith to discuss a revolutionary economic plan purportedly being executed by the Trump administration. They delve into the aggressive reshoring of gold, potential devaluation of the U.S. dollar, and plans for a sovereign wealth fund. Matt emphasizes the far-reaching consequences of these actions, drawing parallels with historical events like the 1971 gold standard abandonment and the 1985 Plaza Accord. The conversation explores how these economic strategies aim to reshape America's monetary and trade relations fundamentally. They also discuss the potential implications for ordinary Americans, the role of gold, and the importance of technological advancements. The episode concludes with insights into Matt's upcoming book 'The Preparation,' which offers young men an alternative to traditional university education. 00:00 Introduction and Overview 01:15 The Big Story: Trump's Economic Plan 02:07 Gold Market Dynamics 02:56 Implications of Gold Accumulation 06:39 Devaluation of the Dollar 09:02 Historical Context: 1971 and 1985 10:23 China's Economic Policies 12:17 Sovereign Wealth Fund and U.S. Assets 14:51 Inflation and Economic Strategy 16:48 Potential Outcomes and Challenges 17:21 The Role of Tariffs and Trade Wars 20:09 Market Reactions and Speculations 27:18 Future of Crypto and CBDCs 37:53 Civil War at the Top 43:24 Setting Up the Sovereign Wealth Fund 44:57 Trump's Economic Strategy and Philosophical Core 45:48 The Gaza Conflict and Philosophical Implications 48:03 Surveillance State and Digital Currency 51:28 AI Boom and Economic Disruption 55:36 Managing Capital and Economic Policies 57:16 The Future of the U.S. Economy 01:00:21 Gold Investment and Financial Advice 01:10:12 Global Trade and Economic Relations 01:12:16 Final Thoughts and Personal Reflections

    Call Her Creator
    Ep 57. The Secret Instagram Growth Hack to Get More Followers, Views, & Sales (Works like a charm)

    Call Her Creator

    Play Episode Listen Later Feb 12, 2025 24:12


    Sleep With Me
    1325 - Romance in a Pamphlet

    Sleep With Me

    Play Episode Listen Later Feb 11, 2025 74:59


    DateMoi is proud to present Scooter trying to squeeze fifteen story beats into 6 pamphlet pages as he pioneers a new medium with a message that is equal parts informative and heart-shaped.Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 20% off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD - Dave's Killer Bread is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-registered investment adviser. View important disclosures at acorns.com/sleep) Learn about your ad choices: dovetail.prx.org/ad-choices

    The Health Ranger Report
    Brighteon Broadcast News, Feb 11, 2025 – Global GOLD RUSH now under way as Trump prepares for inevitable DEBT RESET

    The Health Ranger Report

    Play Episode Listen Later Feb 11, 2025 111:08


    - Senator Collins' Support for RFK Jr and Valentine's Day Sale (0:00) - Gold Markets and Dollar Collapse (2:16) - Tom Homan's Address on FBI Leaks and Left-Wing Judges (5:07) - Trump's Financial War and Gold Repatriation (9:12) - Music Video Release and Upcoming Documentary (32:09) - Interview with Hi Cap on Border Security (32:29) - Left-Wing Pastor's Call for Violence (38:13) - Interview with Matt Bracken on Impending Collapse (44:07) - Steve Quayle's Warning on Engineered Famine (50:32) - Introduction to Zano Project (58:41) - Privacy-Focused AI and Confidential Assets (1:23:01) - Vision of a Private Amazon (1:24:50) - Features of Zano Blockchain (1:27:33) - Practical Applications and Future Plans (1:30:13) - Introduction to Privacy-Centric Protocols (1:36:09) - Challenges and Opportunities in Privacy (1:36:43) - Legal and Practical Privacy Solutions (1:40:23) - Practical Privacy Products and Tools (1:47:21) - Closing Remarks and Future Plans (1:49:27) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    Love + Relationships with Debra Fileta
    Why Do We Keep Having the SAME Fight?

    Love + Relationships with Debra Fileta

    Play Episode Listen Later Feb 11, 2025 64:32


    Have you ever wondered, “Why do we keep having the same fight?” Today on Talk To Me, I have an on-air Couples Therapy session with Jeff and Michelle who don't understand why, after all of their years in marriage ministry and helping other couples, they can't seem to help themselves. They keep having the same fight over and over again (and you'll be surprised when you find out what it's about). I help them get to the roots of the reason why, and give them a plan to move forward. It's a really important session to listen to if you're struggling with the same cycle of conflict over and over again. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Astrology Hub Podcast
    A Cosmic Reset: March's Bold Call To Action

    The Astrology Hub Podcast

    Play Episode Listen Later Feb 11, 2025 59:51


    The Amber Lilyestrom Show
    Liz Eskenazi on Creating Impact Through Visionary Leadership

    The Amber Lilyestrom Show

    Play Episode Listen Later Feb 11, 2025 66:36


    Welcome back to the IGNITE Your Dream podcast!  I'm so excited to share today's episode with long-time client + friend, Liz Eskenazi. Liz is an experienced Principal Consultant, Certified Professional Co-active Coach (CPCC), and CEO of Mind The Core, a firm devoted to guiding leaders and leadership teams to elevate and center their leadership. Her areas of expertise include; coaching emerging leaders to C-Suite leaders to transition to new roles, organizations, and levels of impact, facilitating purposeful leadership team experiences that get teams unstuck, enhance teamwork, upgrade strategy, and optimize for innovation and  embedding meaningful, longstanding leadership practices into organizations.  Liz brings a high level of curiosity, seeds possibility, and is unwavering in her support and accountability to help leaders to rise beyond what they thought possible. In this episode Liz shares her journey of stepping into entrepreneurship and leading in an even deeper way than she ever thought possible, what it means to be a leader, why it's more important than ever for women to claim their leadership roles, and more! I can't wait for you to listen. Links Mentioned:  Learn more about Liz's RESET retreat and join her in May!  Follw Liz over on Linkedin Follow Liz over on Instagram @liz_esken Learn more about Simplero Join us in May for IGNITE Your Dream LIVE!  Take the quiz and discover your Entrepreneurial Archetype Learn more about the IGNITE Your Business Growth Collective Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

    The Health Ranger Report
    Brighteon Broadcast News, Feb 10, 2025 – Trump's SECRET FINANCIAL WAR to free America from globalist control

    The Health Ranger Report

    Play Episode Listen Later Feb 10, 2025 81:39


    - Elon Musk's Data Analysis and Government Transparency (0:10) - Trump's Plan to Reset the System (4:44) - USAID's Corruption and Elon Musk's Anti-Fraud Measures (7:50) - Trump's War with the Deep State and the City of London (11:34) - The Role of Judges and the Deep State in Obstructing Trump (30:24) - The Impact of 9/11 and the Role of Israel (43:13) - The Potential Collapse of the United States (50:41) - The Sudden Wave of Sickness and Deep State Bio Weapons (59:16) - Inventing the AIDS Virus by Peter Duesberg (1:09:45) - Health Ranger Store Product Updates (1:18:23) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

    Sleep With Me
    1324 - Giant Good Bridge | Get Besos in the Sky PI E3

    Sleep With Me

    Play Episode Listen Later Feb 9, 2025 73:52


    The land of Silent H's welcomes Richie and James as Scooter finds a bridge to dreamland via an actual bridge.Heads up, this series is set in the Big Farm. I've done my best to keep the show as sleepy as possible, but it does touch on different versions of post-Earthly existence. If that doesn't sound like your cup of tea, it might be best to listen to a different episode.Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 20% off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD - Dave's Killer Bread is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-registered investment adviser. View important disclosures at acorns.com/sleep) Learn about your ad choices: dovetail.prx.org/ad-choices