Podcasts about Reset

Here's your Daily dose of Human Events with @JackPosobiecFill out a quick intake form, a doctor reviews it and your medical grade parasite cleanse arrives in a week. It's time for “new year, new you”. Reset and own your health. Head to https://www.TWC.HEALTH/POSO and use promo code POSO to SAVE $60 off plus Free Shipping. USA Residents only.Support the show

My first sober vacation was a challenge, but when I was done I was in awe of myself. I did that! It was then that I started to think about the concept of ‘sober firsts'. Focusing on these challenging ‘first' experiences with sobriety - the sober summer, the sober wedding, the sober holiday - helped me stay in touch with how sobriety was impacting my life. And let me tell you: the self-confidence that you build when you dedicate yourself really experiencing these sober firsts, even when they're hard, is a self-confidence that you can rely on in every moment that comes after. Because you learn that you've got your back no matter what. That knowledge is invaluable. Are you gearing up to take your first sober vacation? Let me support you with this 5-day email series!What's on your list of upcoming sober firsts? Tell me on IG or comment on the Spotify feed or leave it in a review on Apple! Today I'm highlighting chapter 7 of my book The Sober Shift. Get your copy here! Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom E. Curran and Phil Perry take a look at the Patriots' offseason outlook. They discuss the team's cap space, pending free agents and the upcoming draft. They also take a look at extension eligible players, most notably Christian Gonzalez. They wonder how much money the Pro Bowl corner will command and whether it's even worth it for the Patriots to pay him. They also look at some interesting names in trade talks. Plus, the team is opening up their defensive coordinator position.0:00 Offseason outlook3:12 Look at the upcoming draft5:37 A tougher road ahead for Patriots in 20267:39 What's next for Christian Gonzalez14:15 Live reaction to Terrell Williams switching roles from DC; Zak Kuhr most likely replacement16:05 Maxx Crosby & A.J. Brown in trade talks WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on CarEdge Live, Ray and Zach discuss the latest data from Cox Automotive. Tune in to learn more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your gut has a clock — and most people are completely out of sync. In this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and three-time bestselling author Will Bulsiewicz to explain how circadian rhythm controls gut health, inflammation, energy, and even your bowel movements. You'll learn why mornings matter more than sleep alone, how cortisol actually helps your gut when it's timed correctly, and how light, movement, and meal timing send powerful signals to your microbiome.  Dr. B breaks down groundbreaking research showing that circadian disruption can flatten microbial diversity, weaken the gut barrier, and drive inflammation even without changes in diet. If you wake up tired, bloated, anxious, constipated, or wired-but-exhausted, this episode explains why — and what to do about it.

By letting go of my home, it opened up an entirely new career as a realtor and interior designer. Can this be my new path? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Marking 5 months since Charlie Kirk's execution on Sept 10, 2025, at Utah Valley University, Stew dismantles the Zionist cover-up shielding his killers. JD Sharp joins Stew to discuss the illusion of American democracy exposed by the latest Epstein files drop. Trump shows up over 38,000 times, linked to unspeakable crimes against kids, with survivors naming him directly in assaults.  

This week, Tobin and Christen FINALLY sit down and talk with one of the best players in the NWSL – Temwa Chawinga. They go in on what it was like growing up in a small community in Malawi, where she was discouraged from playing football, to making a name for herself on an international level, winning two back-to-back NWSL Golden Boots and MVP Awards.  But first, our hosts recap Tobin's experience at the FIFA Women's Champions Cup, then break down their thoughts on Victor Wembanyama's training and an athlete's experience of flow state. New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET:  https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc   Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath   Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (2-11-2021), PWTorch editor Wade Keller was joined by Kelly Wells from the PWTorch Dailycast's “PWT Talks NXT” program and PWTorch.com. They discuss the state of NXT heading into Takeover, Edge's Royal Rumble win, Roman Reigns, Drew McIntyre, NJPW-AEW potential, and some Mailbag questions on Cameron Grimes, Karion Kross, NXT in need of a reset, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Transitions — mornings, bedtime, leaving the house, stopping play — are some of the toughest moments for kids and parents. If these daily shifts often turn into power struggles, this live workshop is for you.Our workshop Transitions Without Battles: Guiding Kids Through Mornings, Bedtime, and Everything In Between will help you understand why transitions are so hard (especially for sensitive, strong-willed, and neurodivergent kids) and give you practical, respectful tools you can use right away.In this live training, you'll learn:* Why transition moments trigger resistance* Simple & specific tools to make transitions smoother* How to stay regulated when things get tense* Reset and redo strategies when it falls apartDate: Wednesday February 18Time: 12 PM EasternCost: $27Replay included if you can't make it liveFree for Peaceful Parenting MembersRegister here:reimaginedpeacefulparenting.com/workshop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

What if the real problem isn't that you don't know what to do, but it's that you're too depleted to trust what you already know?In this episode of Life of And, Tiffany sits down with longtime mentor and monthly conversation partner Brian Kavicky of Lushin to unpack decision fatigue and the sneaky way it chips away at self-trust for high-performing women carrying a heavy load. Tiffany shares two vulnerable stories from a season where life felt like too much: realizing her marriage wasn't what she'd been pretending it was, and a holiday moment where overwhelm pushed her into making an irrational “middle-of-the-night Christmas lights” decision.Together, Tiffany and Brian name what's really happening in these seasons: the tyranny of the urgent, the “racket” of overwhelm that can reward overfunctioning, and the avoidance loop that keeps big decisions buried under small tasks. Brian reframes self-trust as what happens after a decision: the ability to stand by your choice without rewriting it the moment discomfort or pushback shows up. They also talk through how feedback loops can train leaders to doubt themselves, and why this struggle is often a sign you're a high-capacity performer, not someone who's failing.You'll walk away with a framework to:Recognize the early indicators that you're slipping into overwhelmSeparate urgent noise from what actually mattersBorrow objectivity when your brain can't sequence next stepsProtect your decisions from pushback-driven second-guessingWish you could talk it out with BK? Good news, you can! Book time with Brian Kavicky here. For more from Tiffany:Follow Tiffany on Instagram: https://www.instagram.com/tiffany.sauderLearn More: https://www.tiffanysauder.com Ready to build your own Life of And? Explore the program: https://www.tiffanysauder.com/Life-of-And-ProgramTimestamps:(00:00) Intro(00:59) How decision fatigue quietly chips at confidence(02:05) What self-trust really is after you choose(03:51) Two raw stories when self-trust felt fragile(09:01) The tyranny of the urgent and irrational choices(10:31) The pause that resets your brain back to priorities(14:33) When overwhelm becomes a racket with a payoff(20:04) Avoiding the hard thing with busywork and relief(22:26) How pushback trains leaders to doubt themselves(26:52) Borrowing objectivity and using your support networkCheck out the apps and sponsor of this episode: This episode is sponsored by Lushin. As part of our ongoing content partnership, Brian Kavicky joins the podcast monthly to share insights on leadership and sales. No compensation is received for referrals.Created in partnership with Share Your Genius

Croix Bethune, the Georgia native and USWNT rising star, headlines a million dollar NWSL trade to the Kansas City Current as the league's transfer market continues to surge. Nottingham Forest hit reset again with Sean Dyche dismissed, while Thomas Tuchel commits to England through Euro 2028. Plus, Atlanta United rally past the Red Bulls in preseason, Creek Cup kicks off the Georgia high school season, and the Refill covers the latest from Europe and beyond.

Send JKO a Text MessageValentine's season can be sweet… or sour. So this is not a romance episode, but a reset episode.Last week we talked about self compassion in the place of self-occupation, that inner courtroom of harsh self-talk. Today we continue with two practical paths to indoor and outdoor reset for physical and mental healing.If you've been carrying stress in your body and shame in your mind, this episode is for you. Support the show If Messy Can't Stop Her blesses or inspires you, please consider supporting it at supportmessycantstopher.buzzsprout.com. Thank you for being part of this journey. If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

What if AI wasn't about doing more — but about helping you live with more clarity, ease, and intention? In this episode of the Wandering But Not Lost Podcast, we demonstrate how AI can be used as a co-pilot for alignment, not a replacement for intuition. Instead of theory or hype, we walk through three live AI prompts designed to help you: Gain clarity on what truly matters today Reset when you feel behind or overwhelmed Create sustainable, personalized health and wellness support This episode is part of our new AI demo series, but it also stands completely on its own. You'll hear how simple, intentional prompts can save time, reduce decision fatigue, and help you reconnect with what matters most — mentally, emotionally, and physically.

Send a textHave you ever told yourself,“Okay. This time I'm going to stick with it.”And then a few weeks later… life happens. The routine shifts. The habit disappears. And suddenly you're questioning your consistency, your discipline — maybe even your identity. If that sounds familiar, this episode is your reset.We're revisiting one of our most powerful conversations with Ronnie Loaiza — behavioral science expert, certified habit coach, master certified life coach, and personal trainer — because the truth about habits is more relevant than ever.Especially for high-achieving women leaders.Because here's what we see all the time: You don't struggle with ambition or commitment. You struggle with trying to build habits on top of pressure, burnout, and unrealistic expectations.And your brain? It's simply doing what it was wired to do.In This Episode, We Explore:✨ Why willpower is overrated✨ The difference between a routine and a habit✨ What to do when a habit you built suddenly disappears✨ Why 21 days is a myth (real studies show 85–185 days!)✨ How to identify the hidden “reward” behind habits that aren't serving you✨ The neuroscience behind dopamine, celebration, and momentum✨ Ronnie's simple If–Then strategy for creating flexibility without losing progress✨ Why momentum beats motivation every timeWe also go deeper into the pre-work most habit books skip:Before you build the habit, you have to uncover: What void is this habit filling? What reward am I unconsciously protecting? Does this habit actually align with who I'm becoming?Because sometimes the habit isn't the problem.Sometimes it's the identity shift happening underneath it.For the Leader Who…Feels pressure to perform at the highest level — alwaysWorries about burnout but keeps pushing anywayBelieves she “should be able to handle it all”Wants systems that support her success instead of draining herIs ready to work smarter — not harderThis conversation will meet you exactly where you are.Not with hustle, shame, or more discipline. But with neuroscience, compassion, and strategy.Reflect As You Listen:Where am I relying on motivation instead of systems?What tiny action could rebuild trust with myself today?What changed in my life that may have disrupted my routine?Am I judging myself… when I actually just need a new plan?High performance doesn't require punishment. Sustainable leadership doesn't require self-neglect.And habits that last? They're built on awareness, alignment, and celebration.

What If You're Not Failing… You're Just Dysregulated? What if the exhaustion, irritability, and emotional fog you're feeling isn't a personal flaw—but a nervous system asking for support? In this episode, Jessica and Kelly explore something we don't talk about enough: the difference between regulating yourself and trying to fix yourself. Because in a world that constantly tells us to optimize, improve, and power through… sometimes the bravest thing we can do is pause and reset. This conversation is compassionate, practical, and deeply grounding—especially if you've been feeling emotionally fatigued or overstimulated. Inside This Conversation ✨ Why resetting your nervous system is foundational for emotional health ✨ The subtle signs of dysregulation (hint: it's not just panic) ✨ Why regulation is about safety—not self-improvement ✨ Micro-resets that don't require a life overhaul ✨ Breathing techniques that signal calm to your body ✨ Simple grounding exercises to reconnect with yourself ✨ Environmental shifts that create instant cues of safety ✨ Mental and emotional resets for moments of overwhelm ✨ “Emergency” techniques for when emotions spike ✨ Reframing self-care as kindness—not luxury Practical Tools We Share You'll walk away with simple, doable resets you can use today: Hand-on-heart breathing to signal safety Body-based grounding techniques Micro environmental shifts (light, scent, sound) Mental reframes to reduce emotional intensity Small resets that take 60 seconds—not a weekend retreat Chapters 00:00 Introduction to Podcasting and Captivate 00:26 Resetting the Nervous System 03:14 Understanding Regulation vs. Fixing 06:00 Micro Resets for Daily Life 08:57 Breath and Body Resets 11:39 Environmental and Mental Resets 14:34 Emergency Reset Techniques 17:11 Conclusion and Next Steps Connect With Us:

In this episode, Shannon shares two quick, high-engagement writing activities you can use right away—even if winter weather has your schedule totally off track. You'll hear how "The Day the Rules Disappeared" works as a persuasive writing lesson and a classroom reset, plus a fun Valentine's option, "Break Up With Winter," that gets even reluctant writers to buy in. Both resources are FREE and include print-and-teach materials, with an optional interactive extension linked inside. Grab both freebies here! The Day the Rules Disappeared Break Up With Winter

We're onto next season! As the Seahawks were crowned Super Bowl LX champions, Luke Jones and Nestor marinate beyond a boring game and honor the Mike Macdonald defensive show in Seattle while acknowledging it's now "go time" for Eric DeCosta to get a deal done with Lamar Jackson as rookie head coach Jesse Minter settles into his new role in Owings Mills with the NFL Combine less than two weeks away. The post Luke Jones and Nestor reset NFL offseason after Seahawks win and Ravens expectations with Lamar and Minter first appeared on Baltimore Positive WNST.

Trump's named 38,000+ times in the Epstein files he swore to release—yet he lies, obstructs, attacks Massie, and buries millions more pages to hide his pedophile accomplice role. Full truth exposes the child-sacrifice network he protects at all costs. They murdered Charlie Kirk with a military-grade exploding lavalier mic rigged by insiders who sold him out for rejecting Israel's blood money – forget the 30-06 fairy tale, John Bray is dismantling it piece by piece with motion mapping, explosive gas analysis, shrapnel forensics, and custom ballistic dummies that replicate the exact brain-stem-killing blast.  

Save 10% on a Las Vegas Advisor 2026 membership and book with code MTM.  https://www.lasvegasadvisor.com/shop/products/lva-membership-platinum/ Episode Description This week MGM Resorts International held their earnings call. While revenues were down overall, we focus on the Strip where luxury properties are doing well, but overall the company is seeing declines. MGM's CEO described this as a reset, but what cost MGM business in 2025 and how will that be different in the future. Plus what is coming with renovations, digital check-in and more. In other news Nevada sports books took in less action on the Super Bowl compared to previous years. Is this a bad sign of things to come? We also discuss: scaling the Strat, Absinthe, the Dancing Waters of Desert Inn, Slowjamastan, scooter giveaways & who has been hired as the new head coach of the Las Vegas Raiders. Episode Guide 0:00 Casino scooter giveaway?!? 0:40 Raiders have another new head coach 1:40 Nevada Super Bowl numbers - Huge drop off! 3:15 What is causing such a drop in Nevada Super Bowl bets? 4:27 Slowjamastan visits Vegas 6:22 Primm hotels join Wyndham Rewards 7:47 Scaling the Strat - Walking up to the top for charity 9:14 The Dancing Waters of Desert Inn 11:14 Is Absinthe overrated or worth the money? 12:22 Absinthe garden & speakeasy is overlooked by many 14:36 MGM Earnings call & takeaways - The great reset? 15:30 Overall declines for MGM in Las Vegas 16:45 Luxor and Excalibur are still struggling 18:18 MGM's push for kiosk check-ins 20:00 The average age of a Las Vegas MGM Resorts room Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

When your team gets comfortable and performance slides, that's leadership drift. Here's your reset.In this episode, Em and I give you 7 Ways to Reset your leadership standards, and get your team back on track.Leadership drift doesn't announce itself. It creeps in slowly and quietly until one day you realise your team isn't performing the way it used to, and the uncomfortable truth is that they were following your lead the whole time. Missed deadlines, blame culture, broken commitments, slow decision making…these aren't team problems. They're leadership symptoms.Em knows this firsthand. In the middle of rapid growth and mounting pressure last year, she realised her own people didn't have the clarity they deserved. Not because she was a bad leader, but because she'd quietly told herself that because they were strong, she could ease up. That's drift. And it happens to the best of us.In this episode, recorded live from our Leadership Reset Workshop, we break down exactly what leadership drift looks like, why it's so easy to miss, and the practical steps you can take right now to reset your tone, pace, and standard, without blowing up trust or swinging into micromanagement.Want to join Day 2 of the Leadership Reset, all about resetting your accountability? It's completely free, join here.————————

Valentine's Day is here — and instead of pressure, performance, or comparison, I want to invite you into hope.In this episode of Miracle Marriage Makeover, I share why intimacy and sex drive often feel different in midlife — and why that change doesn't mean your love story is ending. It means it's evolving. Together, we'll talk about how emotional connection, mindset, and grace awaken desire naturally, and how this season of marriage may actually be preparing you for a deeper, more meaningful kind of romance.If you've felt distant in intimacy, unsure about your sex drive, or quietly longing for more connection, I want you to hear this: you are not broken — you are becoming.In this episode, you'll learn:• Why desire transforms in midlife instead of disappearing• How releasing pressure restores emotional and physical connection• How God uses this season to reset love and rebuild intimacy• Why Valentine's Day can be the beginning of a new chapter in your marriageThis conversation is for Christian wives, empty-nest women, and anyone longing to rebuild emotional connection, rekindle romance, and experience intimacy rooted in faith, love, and grace.

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.Some clients don't just drain your time — they drain your profit, your team, and your peace. In this episode, Shannon Miller and Jamie Runco talk about what a client reset really is, how to set clear boundaries, and how to stop working for the wrong people without burning bridges or losing income. Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Episode 285: Join us this week on TechTime Radio with Nathan Mumm: The Show That Makes You Go "HMMM." Welcome to our show as we guide you through all things tech with a lil' whiskey on the side.This week on TechTime Radio, we cut through a week where algorithms, automation, and accountability all collided. We opened with TikTok's regulatory shakeup, where EU pressure and U.S. oversight triggered an algorithm reset that left creators scrambling. The conversation centered on what responsible design looks like when addictive features meet real duty of care, especially for younger users.We shifted to the automotive world this week, from Waymo scraping parked cars to a D.C. robo‑minibus that froze in the middle of the lane after a minor crash. The show explained how fragile edge cases and confusing human handoffs still make these systems unreliable, even as automation becomes more common. We wrapped up with enterprise updates, new security concerns, and a hands-on look at Gwen Ways Gadget, the Ziea-One, the calendar-organizer clock robot, all finished off with a lively American whiskey tasting that sparked plenty of debate.Feed fatigue, robo-fender-benders, and a desk gadget with egg eyes take center stage as we untangle a week where regulation, automation, and attention collide. We start with TikTok's new reality: EU regulators label its design addictive, while U.S. oversight and ownership shifts trigger a jarring algorithm reset. Creators see their niche content vanish, reach plummet, and feeds feel sanitized or broken. We explore what accountability looks like when infinite scroll and autoplay meet duty of care—especially for younger users—and whether smarter design can keep discovery without weaponizing compulsion.Then we pivot to the streets, where autonomy hit a pothole. A Waymo vehicle, even with a specialist onboard, scraped parked cars; a D.C. robo-minibus froze mid-lane after a minor crash; and an AI-enhanced used-car listing offered up cobblestone floor mats and two gear shifters. It's funny until it isn't. We cut through the headlines to the heart of the problem: brittle edge cases, unclear handoffs, and the non-negotiable need for human-in-the-loop safeguards. From staged rollouts to geofencing and real-world failover plans, we map the practices that separate novelty from reliability.On the enterprise side, Microsoft's long goodbye to Exchange Web Services sounds mundane—until your calendar syncs and SaaS bridges hiccup. We explain the timeline, what's replacing EWS, and how to audit your hidden dependencies before 2027 arrives. To actually tame your day, we test-drive Zia One, a Kickstarter AI calendar that merges Google, Outlook, and more into a glanceable desktop display with voice commands, Pomodoro timers, and playful animations. It's a focused bet on ambient computing—and we share how to evaluate crowdfunded hardware for real-world viability.Security stakes stay high as Coinbase reports a contractor-enabled data access incident, complete with leaked screenshots of internal tools. We detail why outsourced support is a prime attack surface and lay out a practical blueprint for least privilege, session monitoring, and vendor governance. And yes, we sip through a four-bottle American whiskey flight, trade takes on flavor and finish, and crown a winner—with a few confident opinions that may not age well.Hit play for a fast, clear, and funny tour through the week's most consequential tech shifts, grounded in practical steps you can apply today. If you enjoy the show, subscribe, share it with a friend, and leave us a review—then tell us: which trend needs the toughest guardrails right now?Support the show

If you constantly monitor other people's moods or feel uneasy when someone is upset, this episode is for you. I explore why you learned to carry emotional responsibility, how it drains your energy, and the subtle shift that restores your sovereignty and inner calm.Things Mentioned:1:1 Life Coaching with ZoeyKambo Ceremonies in Toronto Free Resources:The Digital Nomad PlaybookGuaranteed Abundance Morning Journal PromptsReflect, Reset & Radiate Journal PromptsMonthly Intention Setting WorkbookFREE Inspirational EmailsIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | InstagramYouTube - Main Channel | Vlog Channel

Debbie's Links= https://linktr.ee/psychicdebbiegriggs Psychic Debbie Griggs reveals the powerful meaning of Saturn conjunct Neptune at 0 degrees in Aries , happening February 20th and how this rare alignment could affect world leaders, the economy, stock market, crypto, gold, climate , and global events. we will explore the energy that may influence the world. watch until the end for your zodiac sign of a one sentence spiritual message showing you where this could affect you. PSYCHIC DEBBIE GRIGGS IS NOT A DR OR FINANCIAL ADVISOR If you enjoyed this video and would like to make a donation, please use the following link. Thank You. https://psychicdebbie.com/donations/ ENTERTAINMENT ONLY Debbie's Links= https://linktr.ee/psychicdebbiegriggs email= photopsychicdebbie@gmail.com email= ghosthuntinggrandmas@gmail.com Timberwolf documentary DVD: https://ebay.us/m/zGs02C Debbie's P.O. Box: P.O. Box 5882, Oxnard, CA 93031, or for street addressing: 1961 N. C Street, #5882, Oxnard, CA 93031

Nervous System 101: What Chiropractic Really Does and How to "Reset" Stress Response | Conversations with a Chiropractor Episode Description In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier tackles a question that still floats around out there: is chiropractic "scientific," and what does it really have to do with stress relief? It starts with a surprising grocery store comment and turns into a clear, practical breakdown of the nervous system, what chiropractors are actually assessing, and why the spine matters for both the central and peripheral nervous system. Stephanie explains the difference between the central nervous system (brain and spinal cord) and the peripheral nervous system (the network of nerves leaving the spinal cord), then zooms in on the autonomic nervous system, the part most people are talking about when they say "fight or flight" and "rest and digest." She also clears up a common misconception: every chiropractor is working with the nervous system, regardless of technique, because the goal is the same, reduce interference and restore communication. From there, this episode turns into a toolkit. You'll hear simple, doable ways to support a stressed-out system, including breathing patterns that cue safety, sensory grounding, rhythmic movement, vagus nerve stimulators like humming and gargling, and sleep habits that help your body actually power down at night.

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

CEO Naomi James joins us to discuss leading a critical reset for Ryman Healthcare. The healthcare and property hybrid holds over $12 billion in assets, but the post-covid era has exposed its over-reliance on the housing market. In this episode, Naomi reveals Ryman’s big shifts to achieve its first positive free cash flow in over a decade—and the tough calls along the way, including closing care centres and resetting the balance sheet. With the 80-plus population set to double by 2050, is our healthcare system ready for the Baby Boomers? What’s happening with urgent aged care funding reforms, and what can we learn from Australia? Naomi talks about balancing resident outcomes and shareholder returns, and why a well-functioning retirement sector is foundational to the entire public health system. For more or to watch on YouTube—check out http://linktr.ee/sharedlunchShared Lunch is brought to you by Sharesies Australia Limited (ABN 94 648 811 830; AFSL 529893) in Australia and Sharesies Limited (NZ) in New Zealand. It is not financial advice. Information provided is general only and current at the time it’s provided, and does not take into account your objectives, financial situation and needs. We do not provide recommendations and you should always read the disclosure documents available from the product issuer before making a financial decision. Our disclosure documents and terms and conditions—including a Target Market Determination and IDPS Guide for Sharesies Australian customers—can be found on our relevant Australian or NZ website. Investing involves risk. You might lose the money you start with. If you require financial advice, you should consider speaking with a qualified financial advisor. Past performance is not a guarantee of future performance. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own.See omnystudio.com/listener for privacy information.

Tonight on The Stew Peters Show, Jeff Berwick joins me to expose how Bill Gates, Epstein, and their demonic cabal plotted pandemics since 2011 for trillion-dollar profits, laundered billions through the Gates Foundation, obsessed over gene-editing Africans while testing deadly jabs on black kids, and engineered COVID as a global blood sacrifice ritual. Joining me tonight is E. Michael Jones to blow the lid off the Zionist Super Bowl psyop that's erasing the Epstein files proving our leaders are kid-eating pedophiles dragging us into nuclear war for Israel against Iran, ready to wipe out our troops. Epstein's alive, still eating child jerky in hiding. Files prove PizzaGate, Zorro Ranch kid farms, human jerky shipments, and acid baths—this cannibal network runs bolder than ever.

Will called in to Talk To Me about his journey through deep betrayal by his best friend – someone he never imagined would hurt him. How do you walk through this kind of betrayal, when you've been completely blindsided? Today, we talk through his story of pain and friendship betrayal, and the number one thing that helped him move into healing: forgiveness. Forgiveness is an important people skill, because it untethers you from the pain that others have caused you – so that you can be free to move forward and not stay stuck. We talk through how to do that, and why it's necessary in this important episode of Talk To Me! Dig deeper by preordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Stop running on optimization mode. Today, we change your metric of success from productivity to the miracles existing right in front of you. This 10-minute somatic reset is a guided journey designed for mindfulness for beginners and deep anxiety relief. Join Martin on the Calming Anxiety Podcast as we find the gap between who you are and the noise of your thoughts. Through specialized breathing techniques and restorative visualizations, you will flip the switch from "fight or flight" to "rest and digest." In This Episode, You Will Experience:The Double Inhale Breath: A proven "nervous system hack" to instantly turn off the panic response. Somatic Release: A guided body scan to unclench the jaw and offload the "heavy backpack" of weekly stress. Mind-Body Connection: Visualizing grey mist dissolving into clarity and peace. Affirmations for Presence: Internalizing truths like "I am honoring my capacity, not just my output." Winter Radiance Visualization: A journey to a peaceful cabin to rediscover your inner "pilot light" and the miracles of new beginnings. 3 Caring Tips for a Happier, More Positive LifeTo help you carry this peace into your day, practice these three simple habits: Glimmer Hunting: Challenge yourself to find three tiny things that feel good (a nice smell, a song) and acknowledge them as "glimmers" to train your brain away from anxiety. The Fresh Air First Rule: Step outside for five minutes before looking at any screens to remind your body the world is big and open. Unspoken Gratitude: Look at someone tonight and silently list three things you appreciate about them to naturally shift the atmosphere around you. Connect With UsIf this session helped you find your center, please subscribe and share this episode to help grow our community of kindness. Remember, when you look in the mirror, smile often and be kind.

Send me a textThis episode started because my YouTube feed randomly turned into a whole finance channel, and it made me realize I'm 40… so compounding interest doesn't have the same runway it did at 20. Then I heard one line about Jesus and leftovers that hit me right in the chest and made me look at all the “leftovers” I waste—not out of carelessness, but out of forgetting and not planning. That mindset shift led me straight to my orange tree situation and a full-on no-waste orange adventure that turned into real stewardship in real life. So today I'm sharing a simple Sunday Money Reset—five quick steps to help you pay attention, reduce the chaos, and stop waking up midweek wondering where your money went.Mentioned in this episode:

Do you want to generate ideas quickly, without overthinking, without requiring perfection, and without using AI tools? One-page mini-zines are great for brainstorming and exploring things with both speed and depth. In this post, I want to show you how I use this medium not only to structure our Haven zine, but also to develop its topics and prompts. Mini-zines can be a great tool to carry in your back pocket (literally!) for processing, planning, and expressing yourself in different contexts It often helps me when my mind is drawing a blank, and I want a low-stakes way to expand how I think about parts of life that feel stuck and in need of a shake-up. At the end, we will do a quick, easy exercise together to get some creative juices flowing without using much brainpower, if you’re up for it. https://youtu.be/CFzQZcNf4QA What is a mini-zine? If you’ve never seen one before, a mini-zine is folded and cut to form a booklet you can hold in the palm of your hand. My favourite way to do it has eight panels that become pages. It is also reversible, so you can use sixteen pages from a single sheet of paper. The nature of zine-making is that there are no rules. As long as you have something to write with, you can turn a piece of paper into a mini-zine. No extra tech or tools required. Here is the basic folding method I use Folding a One-Page Mini-Zine Fold the paper in half lengthways. Fold that in half. Fold it in half again. Unfold it all and fold it like a booklet. Cut the fold down the middle halfway to the intersection of the fold across. Open it out and squeeze it to form a diamond. Push it together and flatten. Fold again, and you have a booklet you can flick through. When I use mini-zines to generate ideas, I keep them in this booklet format and treat each panel as a separate page. As you will see if I number each page, this does not necessarily put the pages in the most obvious places. You get used to it after a while. This format has been great for this collaborative community project in The Haven because it gives us limits. We set a six-week window for development and production, and we have sixteen pages to fill, including the cover and back. We use a simple prompt and let our imaginations take hold. Why Mini-Zines Work For Generating Quick Ideas For me, the core element that makes this work so well is its limits. One of my biggest obstacles to ideas is the blank page. The paradox of freedom is that when we feel too free, we often end up searching for rules anyway or staring at a blank page forever. Eight or sixteen panels are perfect numbers for setting limits on idea generation. Not enough to be overwhelmed, but not too few to feel pressured by the need to be perfect. When we are aware of the limit, we are free to stop once we reach it. Our only task is to keep generating ideas until we reach the number. Quantity matters more than quality at this stage. We know we can refine and iterate later. A quick exercise to try (10 Minutes) We can do a simple exercise with a blank mini-zine. Go through and number each page like I showed earlier. Set a timer for one minute. On each panel, write down as many things as you associate with the number as you can. Don’t edit, self-censor, or overthink it. Let your intuition lead the way. Reset the timer and do the same for each numbered page. When you’ve finished, flick through the pages and see what you notice: What catches your attention as you go through the pages? What were you feeling and thinking while doing this? (Did it feel simple? Were you hesitant or resistant? Did you feel rushed or able to move at your own pace? Were some easier for you than others?) What do you feel drawn to explore next as a result of this? There are five more exercises like this that I will share in future posts. I will break them into three broad categories: brainstorming for quick creative ideas, brainstorming for helpful questions, and brainstorming for fresh options when facing challenges and decisions. If you fancy joining us to collaborate on a future issue of Coming To Our Senses, The Haven doors are always open.

Real estate has gone through a painful reset—higher rates, lower values, and slower deal activity have pressured fundraising, distributions, and exit timelines. But for investors who provide flexible, platform-level capital, dislocation can create attractive entry points. Meanwhile, AI and data centers are reshaping demand, housing affordability remains a structural challenge, and the office segment is still under strain.   On this episode of Disruptive Forces, host Anu Rajakumar speaks with David Haltiner, Managing Director at Neuberger's Almanac Realty Investors, which is marking 30 years of company-level real estate investing. They discuss how platform recapitalizations work, where the team is leaning in across sectors, and what investors may be overlooking in today's market.       This communication is provided for informational and educational purposes only and nothing herein constitutes investment, legal, accounting or tax advice, or a recommendation to buy, sell or hold a security. Information is obtained from sources deemed reliable, but there is no representation or warranty as to its accuracy, completeness or reliability. This communication is not directed at any investor or category of investors and should not be regarded as investment advice or a suggestion to engage in or refrain from any investment-related course of action. Neuberger Berman is not providing this material in a fiduciary capacity and has a financial interest in the sale of its products and services. Investment decisions should be made based on an investor's individual objectives and circumstances and in consultation with his or her advisors. All information is current as of the date of this material and is subject to change without notice. Any views or opinions expressed may not reflect those of the firm as a whole. Neuberger Berman products and services may not be available in all jurisdictions or to all client types. This material is not intended as a formal research report and should not be relied upon as a basis for making an investment decision. The firm, its employees and advisory accounts may hold positions of any companies discussed. This material may include estimates, outlooks, projections and other "forward-looking statements." Due to a variety of factors, actual events or market behavior may differ significantly from any views expressed. Investing entails risks, including possible loss of principal. Indexes are unmanaged and are not available for direct investment. Past performance is no guarantee of future results.    Use of Artificial Intelligence Tools. Neuberger Berman may utilize AI tools in its business operations to improve operational efficiency and for assistance in research and analyzing data among other uses. AI tools are dependent on historical data, consequently, if the content or analyses that AI applications assist Neuberger in producing are or are alleged to be deficient, inaccurate, or biased, a client account may be adversely affected. Additionally, AI tools used by Neuberger may produce inaccurate, misleading or incomplete responses that could lead to errors in Neuberger's and its employees' judgement, decision-making, investment research or other business activities, which could have a negative impact on the performance of a client account.    The application of AI in investment processes, research, or analysis is evolving and subject to limitations, including data quality, algorithmic biases, and interpretive errors. AI outputs should not be relied upon as the sole basis for investment decisions. No assurance is given regarding the accuracy, completeness, or timeliness of information generated by AI. This material is being issued on a limited basis through various global subsidiaries and affiliates of Neuberger Berman Group LLC. Please visit www.nb.com/disclosure-global-communications for the specific entities and jurisdictional limitations and restrictions.    The "Neuberger Berman" name and logo are registered service marks of Neuberger Berman Group LLC.    © 2026 Neuberger Berman Group LLC. All rights reserved. WF2861750

Welcome to Ep.289 of Catfish On Ice! -Preds reach the Olympics break in need of a reset and to answer some difficult questions -History of Preds players at the Olympics. Can you name them all?? -An important position change for a certain player might be needed -The Preds trade block heats up. Marchessault appears ready to want out, Bunting already being shopped Presented by DraftKings Pick6 App, promo code THPN for BONUS PICKS! Part of The Hockey Podcast Network Subscribe to our channel on YouTube to watch live episode streams and join along. https://www.youtube.com/@CatfishOnIcePodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A show reset with Adam Seay, Phone lines open for Faddies on the Fones, and Show Close.

Your complete home energy reset: 9 powerful shui practices that shift the energy in your space and in your life.   RESOURCES:   subscribe to my newsletter | simpleshui.com join the conversation | *The Simple Shui Course* buy the book | Simple Shui for Every Day: 365 Ways to Feng Shui Your Life follow along | Instagram

Not everything that moves you forward is meant to drain you.As part of the Permission Series, Bobbi Brinkman invites listeners to shift their focus from what exhausts them to what actually sustains them.In this episode, Bobbi explores the difference between building from depletion and building from fuel and why energy awareness is one of the most overlooked elements of sustainable growth.Rather than encouraging listeners to eliminate everything that feels hard, this conversation offers a more grounded reframe: clarity and momentum are often created by strengthening what fuels you, not obsessing over what drains you.This episode is a reminder that growth doesn't have to feel heavy to be meaningful, and that honoring your energy is not a luxury but a leadership skill.If you've been feeling tired, scattered, or stretched thin, this conversation offers permission to pause and reconsider what's truly supporting you.Let's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast

Subscribe where ever you get your podcasts! Brandt, Tyler, and Brennan, reset the preseason. Thoughts on those who are no more with RSL, those that are on the way, and share some insights from questions with RSL head coach Pablo Mastroeni. Listen, watch, share, and subscribe!

The summer break is over. The routines are back. And if you want 2026 to be different in your trading, it starts with one thing: follow-through.In this episode of Talking Trading, Louise Bedford tackles one of the biggest performance blockers for traders - hesitation. Not the kind that keeps you safe, but the kind that keeps you small: waiting for certainty, delaying decisions, and watching opportunities pass while your confidence slowly erodes.You'll hear a sharp perspective on why a loss can be a useful teacher, while hesitation quietly drains momentum. Louise also reframes Mary Oliver's line “one wild and precious life” into something far more practical for traders: what will you do with your one wild and precious morning?In this episode, you'll learn:Why hesitation is often more damaging than a lossThe simple structure that helps traders follow their rules consistentlyThree practical moves to kick off 2026 with clarity: write your plan, run your scans, and take a first trade when your rules line upHow to build confidence through process, not predictionIf you've had a strong plan on paper but struggled to execute it, this conversation will help you rebuild momentum and trade with more consistency in 2026.Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

After a four-month hiatus, the Broke Knock Life Podcast is back with Episode 135.JP shares a wild story about helping rescue a man who jumped from a bridge on a freezing Louisiana morning.We lightly tap into the New Orleans data center moratorium, why local seafood matters, and highlight an incredible Louisiana effort turning Mardi Gras beads and glass into coastal restoration projects.+Harry Mack freestyle reactionKing cake taste testMarathon training updatesA local farm stand shoutoutWedding congratulations to DakReal stories, Louisiana culture, debauchery, what more could you want? New year. Same BKL energy.--00:00 We're Back – Episode 13501:10 Burnout & Editing Struggles03:25 New GPU Upgrade05:05 Bridge Rescue Story (Jan 13)10:20 EMS Arrival & Aftermath12:15 Mental Health Reflection14:35 Back from Hiatus (2026 Reset)15:30 Harry Mack Freestyle Reaction19:30 New Orleans Data Center Moratorium22:10 Local vs Imported Seafood27:40 Mardi Gras Recycling & Coastal Restoration33:10 Rebuilding Islands with Recycled Glass36:40 How to Volunteer / Bead Recycling40:05 King Cake Taste Test42:10 The King Cake Baby Rule44:15 Marathon Training & 5K PR46:20 Local Farm Stand Shoutout48:05 Outro

The Chicago Bulls are entering full “soft tank” territory — whether they admit it or not.With the NBA's fourth-hardest remaining schedule, massive roster turnover at the trade deadline, and seven new players trying to build chemistry on the fly, the Bulls may be staring at a lottery finish.On this episode of Chicago Bulls Central, Haize breaks down:Why the Bulls' brutal remaining schedule could actually be a blessingThe difference between a hard tank and Chicago's “soft tank” approachWhether Artūras Karnišovas is truly committed to building through the draftWhy this offseason could be the real turning pointThe risk of returning to “competitive mediocrity” next seasonConcerns about Billy Donovan leading a youth-focused resetInjury updates on Josh Giddey, Tre Jones, and the evaluation timelineAre the Bulls finally prioritizing the future? Or is this just a temporary dip before another aggressive offseason swing?Drop your thoughts in the comments and join the conversation.#ChicagoBulls #BullsNation #NBA #NBADraft #TankSeason #ArturasKarnisovas #BillyDonovanPodcast Links: https://linktr.ee/BullsCentralPodGet at us:Email: BullsCentralPod@gmail.comTwitter:@BullsCentralPodPhone: ‪(773) 270-2799‬Support this podcast at — https://redcircle.com/chicago-bulls-central/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If love feels hard even when you want it, this video will explain why. I break down how your nervous system and old patterns set a "love set point." When you choose yourself and feel safe inside, connection becomes natural. If you're ready to remove love blocks and become magnetic to the love you deserve, join the 10-Day Magnetic Love Reset here: https://www.magneticlovechallenge.com/reset 

When someone on TikTok calls my birthday ugly… obviously this is how I respond. In this episode, we go down a surprisingly meaningful rabbit hole into numerology, life path numbers, personal timing, and the quiet possibility that nothing about your life is random or behind. If this really is a year of beginning again, maybe you're not starting over at all… maybe you're right on time.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Bobbie: https://www.hibobbie.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This video is your morning reminder to slow down, refocus, and start the day with the right mindset. Whether you're feeling overwhelmed, tired, or stuck in your head, take a few minutes each morning to ground yourself and realign with what matters.Inside, Eddie shares powerful reminders about clarity, discipline, resilience, and taking control of your thoughts before the day takes control of you.Listen every morning to:• Clear mental noise• Build focus and emotional strength• Reset your mindset for the day ahead• Stay consistent with your goals• Move forward with intentionMake this part of your daily routine and watch how small mental shifts create big life changes.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact

The host emphasizes the importance of going to bed with a sanitary kitchen while talking you through doing your dishes and wiping down key surfaces. She also talks about doing a quick pick up of your outer areas and preparing for the next day.Unlock the upcoming laundry and clothing organization episode by subscribing to bonus episodes: Clean With Me | Listen While You Clean

This episode of Calming Anxiety is a restorative mindfulness for beginners guide designed to help you reclaim your inner peace from the noise of the world. In today's session, we perform a deep dive into the restorative power of your own breath and consciousness, shifting your metric of success from high-output optimization to intentional, bone-deep stillness.Learn how to manually turn off your stress response using the double inhale breath technique, a powerful tool to engage your vagus nerve and flip the switch from "fight or flight" to "rest and digest." Through a progressive body scan and golden light visualization, you will soften tension and build a protective boundary around your energy.Episode Chapters00:00 – Welcome to Calming Anxiety: Setting Your Intentions01:10 – The Double Inhale: Manually Turning Off Stress02:14 – Activating the Vagus Nerve: From Fight or Flight to Peace02:37 – Progressive Body Scan: Softening the Armor of Tension04:24 – Golden Light Visualization & Self-Affirmations05:51 – Creating Your Protective Energy Sphere07:59 – The River of Thoughts: A Mindfulness Exercise08:46 – 3 Practical Tips for Vitality and Boundaries10:00 – Grounding & Returning to the Room3 Caring Tips for Your Daily JourneyTo carry this sense of peace into your busy day, try these three simple practices:The One-Minute Wait: Before saying "yes" to a new request, pause for 60 seconds to check if you truly have the energy to give.The "Not Now" Shelf: When a worry persists, visualize placing it on a high shelf to deal with later. Often, the worry vanishes before you ever reach for it again.The 30-Second Unplug: If you feel overwhelmed, physically place your phone in another room and take three deep breaths to create immediate mental distance.Join Our Community If this session helped you find a moment of quiet today, please share it on your social media or send it to a friend who needs a deep breath. Your support helps our community bloom!Remember: Your vitality is your primary currency—invest in it with rest.Break the Cycle of Anxiety Today Are you ready to stop the spiral? Join me in the Anxiety Circuit Breaker course, specifically designed to help you regain control and find your calm in just minutes. You can access the full course and take the first step toward a quieter mind by visiting calminganxiety.fm.