Podcasts about Reset

                          From today's solocast: The "Halftime Episode" invites listeners to pause and reflect at the mid-year mark. Erin explores why some agents are thriving despite market stress and what sets them apart. She shares 3 key traits of thriving real estate pros: intentional energy management, investing in support, and never going it alone. Morning routines and emotional energy check-ins are critical to shifting from scarcity to abundance. Community and mentorship offer a powerful way to “borrow the light” when your own belief feels dim.                                       About Erin Bradley Erin Bradley is a speaker and business coach, bestselling author, and host of the real estate podcast Pursuing Freedom. As a mortgage lender, Erin learned the hard way just how hard entrepreneurship and success in sales can be. From flat broke to 6 figures, and then to burnout, Erin and her team have been through it all! Erin operates under the mindset that you never give up, and you never settle, in life or in business. Anything is possible when you have the right mindset, great systems, and an amazing team. Erin is passionate about helping others design their ideal life, then create a business that is a vehicle to support that lifestyle, rather than rob you of it. And she's on a mission to help you believe in, and achieve your biggest dreams! How to Connect With Erin Bradley Business Facebook Page: https://www.facebook.com/PursuingFreedomOfficial Instagram: https://www.instagram.com/pursuingfreedomofficial/ LinkedIn Page: https://www.linkedin.com/in/erin-bradley/

EP:148 Hey there! In this episode, I'm getting real about the challenges of being a mom, managing family expectations, and learning to prioritize myself. My son Eli's baseball journey threw me into a whirlwind of decisions this summer. I had to choose between a family vacation and supporting his All-Stars team, which wasn't easy. I'm sharing my raw experience of feeling pulled between family demands, my children's needs, and my own mental health. Those moments of people-pleasing? I've been there, and I'm done with letting others' opinions dictate my choices. This episode is all about the courage it takes to set boundaries, make tough decisions, and stay true to yourself. I'll walk you through how I navigated this crazy month - from juggling my in-laws' visit, a quick family trip, Eli's tournament, and camp preparations. It's a vulnerable look at how I'm learning to regulate my emotions, make decisions that serve me and my family, and stop trying to make everyone else happy at my own expense. And bonus? I'm introducing our new Regulation Reset Collective and our first mini-course on people-pleasing. Trust me, you don't want to miss this conversation about reclaiming your power and living authentically. Let's do this! #MomLife #BoundariesAreBeautiful #selfcarejourney Ready to break free from people-pleasing? Join our Regulation Reset Collective NOW! DM me "RESET" to get started and unlock your first mini-course. Your future self will thank you!

Hour 4: Show reset, Top 5, and WDYL full 2580 Fri, 04 Jul 2025 04:20:00 +0000 I4xidTabsAKY1CMna2mstHSwpQillZOD top 5,wdyl,reset,sports The Fan After Dark top 5,wdyl,reset,sports Hour 4: Show reset, Top 5, and WDYL The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A

Is summer leaving you more frazzled than refreshed? Between travel, family gatherings, long days, and shifting routines, summer can test your limits in unexpected ways. If you're feeling stretched thin, resentful, or just plain exhausted—this episode will be your step by step practical guide to resetting your boundaries. Backed by recent research and years of experience, Dr. Alison walks you through why boundaries are essential for your brain, relationships, and emotional health—and how to set them with clarity and kindness. In this episode, you'll learn: How healthy boundaries light up your brain The difference between healthy boundaries and controlling behavior Three levels of boundaries—from simple resets to firm protection Five boundary shortcuts you can start using today (with practical scripts!) Why the hardest boundaries are often the ones we set with ourselves If you're longing for a summer with more peace, more joy, and less emotional exhaustion, this episode will leave you feeling empowered and equipped.

Chicago has more lead water pipes than most U.S. cities, and nearly two-thirds of children under 6 are exposed to lead in drinking water. Efforts to make the city's water lead-free have been sluggish. A Biden-era mandate requires cities to replace 20,000 lead pipes a year by 2027. Chicago is set to replace less than half of that number this year, and estimates suggest the city's water systems won't be lead-free until 2076. Reset discusses with Inside Climate News reporter Keerti Gopal, WBEZ environment reporter Juanpablo Ramirez-Franco and Natural Resources Defense Council senior policy advocate Chakena Perry. For a full archive of Reset interviews, head over to wbez.org/reset.

Democratic Illinois lawmakers have slammed their Republican colleagues in the U.S. Senate for passing President Trump's tax and spending plan. Illinois Governor JB Pritzker has named a new running mate. Meanwhile, Chicago alderpersons are scrutinizing the Chicago Police Department for its response to a recent ICE raid. Reset goes behind those headlines and more in our Weekly News Recap with WBEZ city politics reporter Mariah Woelfel, Chicago Sun-Times reporter Mitchell Armentrout and WCIU reporter/anchor Brandon Pope. Note: this conversation was recorded before the House passed the tax and spending bill. For a full archive of Reset interviews, head over to wbez.org/reset.

We open with the Royals sucking, and we discuss whether or not Jac Caglianone needs a trip back to Omaha!See omnystudio.com/listener for privacy information.

Charles Leto, a 55 year old lifeguard from Lakeview who worked at Douglass Park pool, allegedly shot two teens on Thursday evening, killing Marjay Dotson, 15 and critically wounding Jeremy Herred, 14. Reset gets the latest in this case with WBEZ investigative reporter Dan Mihalopoulos. For a full archive of Reset interviews, head over to wbez.org/reset.

Trump's policy bill includes various cuts to Medicaid, implementing stricter requirements that will affect if people with disabilities receive health care coverage. Reset learns more about how this legislation could affect local Chicagoans with disabilities with Access Living policy analyst Sebastian Nalls and disability right activist and Medicaid recipient David Gayes. For a full archive of Reset interviews, head over to wbez.org/reset.

Ever wonder what really changes when you finally get a clear visibility strategy? In this powerful episode, Michelle Thames dives deep into the transformation of her client Robin Mohammad, founder of Necessary Nutrition, who went from feeling scattered and invisible online to creating a visibility flow that made her content consistent, her days easier, and her brand stronger. You'll hear Robin's story in her own words plus Michelle's breakdown of the key shifts Robin made, including: ✅ Building a 3-post-per-week content system that feels sustainable✅ Creating a lead magnet (her 7-Day Nutrition Reset) inspired by Michelle's Visibility Challenge✅ Leveraging her role as a speaker to elevate her authority online✅ Moving from chaotic posting to a visibility plan that actually attracts ideal clients Whether you're a wellness entrepreneur like Robin, a service provider, or a creator who's tired of posting without results, this episode shows exactly how structure and strategy can help you reclaim your time and attract aligned opportunities. Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners!

Feeling "off" and need a reset? This short episode is here for you.In just 10 minutes, I'll guide you through a simple emotional regulation practice to help you pause, reconnect with your body, and calm your nervous system.Whether you're overwhelmed, stuck in a scroll spiral, or just need a moment of grounding—this is your space to breathe and feel.Come as you are. No perfection required. Just press play.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTok

Use this mini meditation in moments of stress, to calm down and reconfigure, so you can continue your day, flowing from a place of calm. That way, a moment of peace is ready for you anytime you need it. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Today, I sit down for an on-air couples session with my friends Gabe and Rebekah Lyons, as we talk about the strain of feeling emotionally disconnected years into their marriage. What happens when marriage gets worse over the years, and not better? What do you do when you feel something is missing, an emotional disconnect between you and your spouse? Today we go there, and talk about what it meant for them to face the status of their relationship, and begin to connect all over again.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a deep dive into Florida's 2026 recruiting class currently ranked 15th with 14 commits. We analyze the Gators' defensive line struggles against Georgia and Texas, examine promising linebacker targets including DQ Forkpa and Malik Morris, and break down key decisions coming in July. Can Billy Napier's squad secure crucial defensive linemen Kendall Guervil and Valdin Sone? Plus, tight end recruiting intrigue and projections for the final class ranking. Don't miss this comprehensive July recruiting reset! Get your tickets to The Inaugural Independent Gator Media Day. A dynamic celebration of independent football media and the Florida Gators! This one-day event unites fans, players, and media creators for an exciting mix of football, entertainment, and community. #FloridaGators #GatorsBreakdown #GoGators #CFB #SECFootball #CollegeFootball JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. JOIN: https://floridavictorious.com/join-now/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you've fallen off track with your goals? This empowering mid-year check-in is your permission slip to begin again... with clarity, compassion, and alignment. In this episode, Shayla shares a grounded and inspiring approach to reflecting on the first half of the year, reconnecting with your vision, and realigning with your next-level self. You'll get mindset shifts, journaling prompts, and tools from the Activate Align Expand journal and program to help you recommit to yourself; not from pressure, but from purpose. It's not too late. In fact, this might just be the most powerful time to realign.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

President Trump's tariff threats and warnings about turning Canada into a 51st state have left many Canadians wondering about the future of cross-border relations. Reset asks three Canadians to share how they're feeling about living in the U.S. right now. For a full archive of Reset interviews, head over to wbez.org/reset.

The Supreme Court last week ruled in favor of religious parents who demanded they should have the choice to pull their children out of lessons that included topics such as same-sex marriage. The 6-3 decision reversed a lower-court ruling that sided with the school system. Reset spoke with Pierce School of International Studies elementary school teacher Josh Lerner about what the ruling could mean for workload, academic freedom and classroom dynamics. For a full archive of Reset interviews, head over to wbez.org/reset.

This episode kicks off the Reset and Rise summer transformation series with the Joyful Practice Challenge. You'll explore simple prompts designed to help you reconnect with presence, boost effectiveness, and bring more curiosity, calm, and creativity into your practice. If your playing has felt heavy or disconnected, this is the reset you've been looking for.   If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.     Join Practicing for Peak Performance HERE Grab your free Joyful Practice Guide HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/     THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Barbara Gustavson, a brain health educator and neuroscience-informed leadership coach. Together, they explore what it truly means to reset your thinking in a high-stress world. Barbara shares real-life stories, including her own caregiving journey, and introduces a practical REGROUP framework for calming the nervous system, reclaiming energy, and leading from alignment. This conversation is a must-listen for leaders, caregivers, and anyone ready to shift from survival to sustainable strength—one breath at a time. About the Guest:Barbara Gustavson is a leadership coach and brain health educator who guides professionals through burnout recovery and mental reset using neuroscience-backed tools. With personal experience as a long-term caregiver, she now teaches others how to recognize early signs of nervous system overload and reconnect with resilience using her unique REGROUP framework. Her work emphasizes the importance of micro-resets, self-leadership, and prioritizing brain health. Key Takeaways: Burnout often starts with subtle signs—like sleep disruption, brain fog, and feeling the need to do it all. Barbara's “REGROUP” method helps you regulate your nervous system, identify energy drains, and reconnect with your inner resilience. Small shifts like breathwork or reframing negative thoughts can lead to big changes in mental clarity and emotional stability. Resilience isn't about pushing harder—it's about aligning with your values, practicing margin, and honoring your energy. Neuroplasticity proves the brain can heal. Gentle, consistent tools work better than massive overhauls. Connect with Barbara Gustavson:Website: www.discovernextstep.com   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me Here   Explore More: Tune to all our 15 podcasts: Podcast Network Subscribe To Newsletter: Newsletter Join Community: Join Us   Stay Tuned and Follow Us:YouTube: @healthymind-healthylifeInstagram: @healthyminds.podThreads: @healthyminds.podFacebook: Podcast PageLinkedIn: Reema Chatterjee | Avik Chakraborty #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #ResilienceTools #Neuroscience #BurnoutRecovery #ConsciousLiving #MindfulnessMatters #PersonalDevelopment

We continue our lease accounting miniseries with a focus on variable lease payments, an area that can significantly influence lease classification and measurement. In this episode, we explore the complexities of usage-based and index-based payments, fair market rent adjustments, in-substance fixed payments, and more – providing insights into how these variable rents affect the accounting and disclosures.In this episode, we discuss: 1:12 – Fixed versus variable lease payments and their accounting implications 7:13 – Fair market rent adjustments 9:37 – In-substance fixed payments, including take-or-pay arrangements 15:44 – Usage-based lease payment structures 22:18 – Tenant improvement allowances and lease incentives 26:10 – Accounting for variable lease payments during lease remeasurement For more information, see chapter 3 and chapter 5 of our Leases guide. In case you missed it – check out the other episodes in this podcast miniseries:  Lease accounting reset - Presentation and disclosure  Lease accounting reset – Modifications and terminations Be sure to follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop.About our guests Marc Jerusalem is a managing director in PwC's National Office specializing in leasing. Marc consults with clients on complex lease accounting issues and is a frequent contributor to many related PwC National Office publications.Suzanne Stephani is a director in PwC's National Office specializing in the statement of cash flows as well as the application and interpretation of the accounting guidance related to financing and leasing transactions. About our guest host Guest host Diana Stoltzfus is a partner in the National Office who helps to shape PwC's perspectives on regulatory matters, responses to rulemakings and policy development, and implementation related to significant new rules and regulations. Prior to rejoining PwC, Diana was the Deputy Chief Accountant in the Office of the Chief Accountant (OCA) at the SEC where she led the activities of the OCA's Professional Practices Group.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.

This is your mid-year permission slip to unplug — deeply, fully, and without guilt.   In this soul-nourishing episode, I share reflections from my own sacred pause and what happens when driven, ambitious women like us dare to step back from the doing. We often feel like our results, our income, and even our identity are tied to constant action, fixing, and growth — but what if the clarity you're craving only comes in the stillness?   This episode is a reclamation of white space. A reminder that your deepest strategy is coming back home to yourself — not another course, another funnel, or another to-do list. Inside this powerful check-in, I'll guide you through a gentle process to reflect, reset, and realign for the second half of the year… from a place of truth, soul, and sovereignty.   Because the women who lean into this? They're the ones who will set themselves apart from the rest. They're the ones who will build wildly successful, deeply aligned businesses that look and feel completely different by year's end.   ✨ I also share what's coming inside The Aligned Woman in Business Membership — especially July's Mid-Year Manifesto Masterclass, a total game-changer — and an invitation into The Phoenix Mastermind, my most intimate container that includes full access to the membership plus high-touch coaching and community.   → Join the Membership: https://www.kerikugler.com/awbmembership → Apply for The Phoenix Mastermind: https://www.kerikugler.com/phoenixmastermind

Last week to book a 1-1 reading with me for this season at https://www.quietmindastrology.com/readingIt's July 2025, and we are officially at the midpoint of the year. This is the time to pause, reflect, and realign with your deeper truth and long-term vision. In this episode, I go deep into the energy of the July transits—from Neptune and Saturn turning retrograde in Pisces, to the fiery Full Moon in Sagittarius, to the more grounded shift of Mars into Virgo at the end of the month.This is also a powerful time to get clarity on what's next for you. That's why I'm offering Mid-Year Clarity Readings again—something I only do once a year. Last year they sold out, so if you're feeling called to make a shift, get your chart read, or understand your timing more deeply, go to ⁠quietmindastrology.com/readings⁠ to book before this offer expires on Monday July 7th. We cover all 10 major transits this month, including:July 2: Calendar midpoint of the year—ideal for stillness, journaling, and reflection.July 5: Neptune retrograde begins in Uttara Bhadrapada—spiritual reflection, compassion, or escapism?July 10: Full Moon in Purva Ashadha, Sagittarius—nurturing joy, truth, and adventure.July 13: Saturn retrograde in Pisces—revisiting boundaries, managing fear, and reestablishing practices.July 16: Sun in Cancer—emotional leadership, nurturing, sensitivity, and boundaries.July 18: Mercury retrograde in Cancer—sentimental reflection, emotional conversations, and miscommunication.July 21: Moon exalted in Taurus—emotional nourishment, connection, and resistance to change.July 24: New Moon in Pushya—emotional intention setting, deep healing, and aligning with how you want to feel.July 26: Venus enters Gemini—playfulness, creativity, distraction, and vata management.July 28: Mars enters Virgo—taking grounded, practical action with disciplined focus.I also dive into how Mars and Ketu in Leo have created intense energy that's finally resolving by the end of the month.Key takeaways:— Jupiter, Saturn, Rahu & Ketu are setting the themes of your life—check the archives for deep dives on each.— Neptune retrograde through the end of the year invites you to discern illusion from intuition.— Saturn retrograde reminds you to refine your emotional regulation, commitments, and boundaries.— Mercury retrograde in Cancer is great for reviewing old journals, healing conversations, and sentimental memories.— Venus in Gemini can bring joyful creativity—but also overwhelm. Focus your attention wisely.— Mars in Virgo is the real reset point—time to organize, prioritize and take action.5 Key Quotes from the Episode:“The sun standing still at the solstice reminds us to pause and realign. Take five minutes of stillness. That alone can be powerful.”“Neptune retrograde is less about escape and more about returning to spiritual clarity. What illusions are you ready to shed?”“You don't need to do all 15 things on your to-do list—just do the most important one, with full focus.”“The emotional scale is one of the most helpful tools I've found. Anger can actually be progress if you've been stuck in depression.”“What you really want isn't the thing—it's the feeling. The more you nurture that feeling now, the more you align with it.”–Free Weekly Horoscopes & Exclusive offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/freehoroscopes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Vedic Birth Chart & Training:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/freebirthchart⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.instagram.com/quietmindastrology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentorship Waitlist:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.quietmindastrology.com/mentorship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rocky Mountain Reset Retreat This episode is all about the real reason you need to hit pause—and how the Rocky Mountain Reset can help you find it. What you'll get from this retreat (and this episode): A true reset: Step away from the noise and finally find peace again. Clarity and direction: Rediscover your purpose, your power, and what actually matters to you. Time for YOU: Slow down, unplug, and get back in touch with yourself—no obligations, no distractions. Strengths-based coaching: Practical tools and deep insights to help you show up at your best, both at work and at home. Wellness practices + adventure: Experience guided hikes, powerful wellness sessions, and a stunning Colorado backdrop. Connection: Build real relationships with other women who get it—leaders, high achievers, and anyone who's ready for more. Who is this for? Women in leadership Burnt-out achievers Anyone (woman only) who knows it's time to hit refresh Why now? Early bird pricing ends July 15th. Spots are limited (by design—this is an intimate, high-impact retreat). Want in? Apply now or reach out for details. kevinkeppel.us/retreats DM me on Instagram: @kevinkepple Facebook: @kevinkeppelcoaching

This episode is a very special one! Be the first to experience her new book "Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy." Allie reads from day two, titled "Your Wild and Precious Life." Grab a copy today and invite your friends to join you for a radical, joy-filled journey as you unplug from social media for thirty days, reconnect with God, and reclaim your joy! Share this episode with a friend!  More about Social Media Reset Discover the joy, freedom, and flourishing life that comes with taking a social media break. We long for lives full of deep connection with God, ourselves, and others. And yet, we have become programmed to seek peace, contentment, and happiness in our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our deepest needs cannot be met by turning to social media in every slow and mundane moment. If you feel like your digital life could use a reset, you are not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found freedom and a more fulfilling life.  In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you: Show up for your life with a new level of excitement, intentionality, and joy Take inventory of social media's effect on your physical and mental health as well as your relationships Restore hope that a life of peace and contentment is possible Discover alternate, healthier ways to enhance your life and increase your well-being Seek in God what you may seek in your phone through prayer, reflection, and practical application Whether you're looking to find true connection, rediscover your passions, or a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a life you love, of greater purpose and fulfillment. Order Social Media Reset on Amazon Learn more about Social Media Reset Take the free quiz: How is social media affecting your well-being?    

Feedback or Questions? Send us a text!1 BIG IDEAMid-year isn't a crisis point—it's a leadership checkpoint. Recommitting to your goals isn't failure—it's growth in action.4 WAYS TO APPLY THISReflect, refine, and recommit with purposeUse SMART or HIPE goals based on your seasonLead with resilience, growth, and purposeChoose one goal to recommit to—or reshape3 QUESTIONS TO ASK YOURSELFWhat have I accomplished so far—even if it wasn't what I originally planned?Where do I feel out of sync with my goals—and what is that telling me?What's one goal I'm ready to revisit or revise today?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-betaThrive in '25 Live2Lead: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/fgGCNUqyb3c Listen & Subscribe: www.theintentionaloptimist.com/podcast  Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Feeling stuck or off track with your goals this year? You're not alone—and you're not behind. In this episode, Renee shares how to create a powerful mid-year reset using neuroscience and faith-based tools so you can finish 2025 strong. You'll learn how to renew your mind, shift your daily habits, and reconnect with the identity God is calling you to live from. ✨ Want to reset your goals and routines in a simple, sustainable way? Grab Renee's Brain-Powered Goals course HERE

Hey Heal Squad! In this week's Chat Show, Maria and Dr. Alison are back for a full-body summer reset chat to discuss their recent health hot takes! Maria shares her jaw-dropping experience with a new acupuncturist (recommended by Rebecca Zamolo!) that led to instant relief from SI joint pain, leg heaviness, and even constipation. Yes, all from one pressure point. You'll hear exactly what he did, what points to try, and why her body finally responded to healing in a way it never had before. We also dive into a powerful conversation about the unexpected ways our environment is impacting our health. Maria opens up about a scary moment that revealed food safety and environmental toxins... If you've ever wondered whether the “organic” label is still trustworthy, they are breaking down why California produce and wine might not be as clean as they seem, and how to source food that actually supports your healing. Sometimes, becoming the CEO of your health starts with light, grounding, and tuning into the simple things your body's been asking for all along. Enjoy, Friends!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

This evening meditation guides you into deep relaxation, preparing your body for restorative sleep. You'll focus on releasing the day's tensions, visualizing the fading light, and allowing your body's natural sleep signals to take over, honoring your internal clock for optimal rest. This is day 2 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In a 6-3 decision Friday, the U.S. Supreme Court limited the power of lower-court judges to block a president's executive orders. The decision prevents those judges from issuing what are known as “nationwide injunctions” and means that 28 states can begin to enforce President Trump's order to end birthright citizenship, at least temporarily. Reset spoke with Immigrants' Rights Clinic director and clinical law professor Nicole Hallett, UIC law professor Steven Schwinn, Midwest Regional Counsel for the Mexican American Legal Defense and Educational Fund Susanna Sandoval Vargas, Illinois Venezuelan Alliance co-founder Luciano Pedota and Congressman Jesus “Chuy” Garcia. For a full archive of Reset interviews, head over to wbez.org/reset.

Hi Mamas, This week, we're starting with a deep truth bomb: “Worry does not take away tomorrow's troubles—it takes away today's peace.” Let's be real—we've all been there. Tossing and turning at 2 a.m., spiraling through every what if like it's your full-time job. Worry can feel like a form of control… but spoiler alert: it's not. It's your nervous system waving a giant “Danger!” flag—even when things are okay. In this mindset drop, I'm breaking down: ✔️ Why worry feels productive (but actually hijacks your peace) ✔️ What I've been personally walking through that brought this lesson front and center ✔️ The mindset tools I used to come back to calm when I didn't have clarity yet ✔️ Why worry isn't your to-do list, your intuition, or your job ✔️ How to ground yourself in the present—even if life is still messy and uncertain And heads up—tomorrow I'm sharing the full story of what I've been going through behind the scenes… a deeply personal episode that might just help you feel a little less alone in your own hard moment. So make sure you're following the show so you don't miss it.

Jacob Shapiro speaks with Fahd Humayun about the shifting geopolitical dynamics in South Asia and the Middle East. They discuss Pakistan's perspective on the Iran-Israel conflict, U.S.-Pakistan relations under a potential second Trump term, and the strategic implications of Pakistan's recent military and diplomatic moves. The conversation also explores India-Pakistan tensions, the lowering threshold for military escalation, the role of China in regional alliances, and the internal political challenges facing Pakistan. Humayun emphasizes the need for regional diplomacy, stability, and cautious optimism about Pakistan's political and democratic future.--Timestamps:(00:00) - Introduction(01:11) - Current Geopolitical Tensions: Iran, Israel, and Pakistan(03:48) - Pakistan's Perspective on US Intervention(05:16) - Unprecedented Meeting: Pakistani Army Chief and President Trump(08:05) - Historical Context: Pakistan-US Relations(12:44) - India-Pakistan Relations: Recent Developments(31:21) - China's Role in South Asia(43:36) - Domestic Politics in Pakistan(50:37) - Conclusion and Final Thoughts--Referenced in the Show:Fahd's Website: https://www.fahdhumayun.com/ --Jacob Shapiro Site: jacobshapiro.comJacob Shapiro LinkedIn: linkedin.com/in/jacob-l-s-a9337416Jacob Twitter: x.com/JacobShapJacob Shapiro Substack: jashap.substack.com/subscribe --The Jacob Shapiro Show is produced and edited by Audiographies LLC. More information at audiographies.com --Jacob Shapiro is a speaker, consultant, author, and researcher covering global politics and affairs, economics, markets, technology, history, and culture. He speaks to audiences of all sizes around the world, helps global multinationals make strategic decisions about political risks and opportunities, and works directly with investors to grow and protect their assets in today's volatile global environment. His insights help audiences across industries like finance, agriculture, and energy make sense of the world.--This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Are you on track with your money goals for this year? If you're listening to this episode in real-time, then we're wrapping up the first half of the year. What better time to assess your goal progress, acknowledge what's working and not working, and reset your money goals for the rest of the year? Failing to take the time to assess your annual goal progress before the year ends can result in you not achieving your goal. Wouldn't it be worth a little time to assess and finish the year off strong? Of course it would! In this episode, I'm sharing 5 ways to reset your money goals to get you through year end feeling as accomplished as possible. You may not hit each and every goal you've set, but I have no doubt serious progress will be made!   Here's a glance at this episode: [02:08] Your money goals are never supposed to be a source of shame. Give yourself grace when things don't go according to plan. [04:50] Reconnect with the “why” behind your goals. This is an important step for resetting because it will keep you focused on working towards your goals. [07:55] It's okay to be optimistic with your goals, but it's important to reset your goal based on where you currently stand. [10:24] Breaking your goals down into monthly milestones to make them much more attainable on a day-to-day basis. [13:30] Raya shares some examples for adding accountability into your life. Whatever that looks like for you, it's an important step to reaching your goals.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Need help crushing the second half of the year? Request a call with Raya now! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

Hey CEO,Can you believe it? It's June 30th- that means we're officially at the midpoint of the year and already 1 month into summer— and if your goals feel farther away than they did on the first of January or the first of June, you're not alone. And you're not behind. Because there's plenty of time ahead of you.This episode is your invitation to rest, reflect, and reset before any more of summer (or the year) slips away.Inside, you'll discover:Why great intentions and big plans often lose momentum as the months go by — and how to avoid that trap.The common tendency to put off resetting until fall or “when you're ready” — and why now is the best time to pause and pivot.A simple, practical 3-step process to reconnect with what truly matters this summer and finish the year with clarity and purpose.If you feel like you started strong with great intentions, but got off track somewhere along the way when life and business got busy or when summer ‘happened', this episode is for you Because the best time to redeem your time is now. YOU. HAVE. TIME. LissaGrab The INTENTIONAL Year Planner + Digital Course to help you rest, reflect and reset no matter what time of year it is redeemhertime.com/plannerP.S. Continue the conversation inside the REDEEM Her Time Community redeemhertime.com/communityP.P.S. Wanna get back 5 hours THIS week? Binge the Productive + Profitable C.E.O. Private Podcast to discover the secret to productivity is not in your to-do list and how one simple shift can double your results. Walk away with more margin, less to-do's and exponential growth! (P.S. I'll share the secret to 10,000% productivity increase…no that's not a typo!)Grab access to the Productive + Profitable C.E.O. Private Podcast here https://redeemhertime.com/hours

Electrolytes are seemingly suddenly everywhere: on store shelves, in wellness drinks, and all over your social feed. But is adding salt to your water really the answer to fewer migraines? Or is there way more going on beneath the surface? In this episode, we're diving deep into the often-misunderstood world of sodium and potassium, and why their delicate balance can make or break your migraine symptoms. You'll discover what researchers have been uncovering since the 1950s about the way migraine-prone brains handle salt differently, and why so many women unknowingly sabotage their progress by overlooking this one powerful piece of the puzzle. If you've been curious about using electrolytes as a tool to take back control from your migraines, this will help you understand how your body processes them, how imbalance might be fueling your pain, and what you can do to live pain-free.   In this episode, you'll hear: Why migraine sufferers may process sodium differently at the cellular level What current research says about salt, potassium, and brain signaling Why the “add salt to your water” advice isn't one-size-fits-all How electrolyte symmetry is a cornerstone of the FFMM® approach Why standard electrolyte testing often misses the full picture How nutrition, sleep, movement, and mindset all play a role in your internal balance What to know before adjusting sodium or potassium levels on your own   Resources: → Ep. 77: A Closer Look at Electrolyte Tests and What They Really Tell Us Listen to it here: https://sites.libsyn.com/498553/a-closer-look-at-electrolyte-tests-and-what-they-really-tell-us → The Freedom From Migraines Method Membership®  Understanding how sodium and potassium impact your migraines is an empowering step toward finding freedom. When you start working with your body, you open the door to targeted, lasting relief. If you're tired of just getting through the day and ready to feel like yourself again, it's time to take the next step. Inside the Freedom From Migraines Method® Membership, you'll get access to science-backed tools, expert support, and a proven system that's helped thousands of women reduce migraines and reclaim their energy, clarity, and joy. Step into the membership and find relief here: https://debbiewaidl.com/the-freedom-from-migraines-method-membership-4/info   Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

Join my Dream Life Society here: ⁠https://www.solin.stream/pernillaGrab Your FREE Copy Of The MID-YEAR RESET JOURNALING GUIDE Here: https://bit.ly/PERNILLA-MID-YEAR-RESET

In this viral-worthy episode, Dr. Kelly O. Elmore breaks down how to SPF ME in Real Life using the powerful 5-Pillar Reset—Spiritual, Physical, Financial, Mental, Emotional. If you've ever felt stuck, overextended, or invisible in your own life, this episode gives you permission—and strategy—to begin again, boldly and beautifully. Grab your journal, sip something nourishing, and get ready to RESET from the inside out.Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O., MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be erased, T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt #Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD

In this episode of Intuitive Wisdom, I'm joined by Joy Baker—a spiritual healer and transformational coach who's redefining the way we understand energy, emotional frequencies, and personal empowerment.We explore:·      How intuition is Joy's superpower—and how you can access yours·      The role of emotional acknowledgment in healing and self-care·      The connection between energy work, finances, and frequency·      The impact of clearing ancestral and generational patterns·      What it means to evolve as a lightworker in the fifth dimension·      The power of verbal energy clearing and light language·      A live energy clearing experience you can feel in real time·      Why speaking your truth is essential to frequency alignmentJoy also offers a free eBook for listeners—be sure to check the link below to download your copy and continue your healing journey.

Welcome to the June Reset Series! Today, we'll explore science-backed ways to heal your mental and physical fatigue. Through parenting and running my own company for the past 12 years, I've learned that rest and self-care are absolutely e...

In this PDB Special Report, host Mike Baker breaks down the coming "Rio Reset"—a major July 6th announcement from BRICS nations that could deal a historic blow to the global dominance of the U.S. dollar. From China and Russia to Iran and India, these countries are moving fast to bypass the dollar in global trade—and they're stockpiling gold to do it. What does this mean for your retirement and America's economic future? Mike is joined by precious metals expert Phillip Patrick to unpack the risks and explain how Americans can prepare. Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by Caldera Lab, State & Liberty, and Joi & Blokes. We are joined today by functional health coach Vince Pitstick. He delves into the intricate relationship between success and well-being, exploring the interplay of psychology, genetics, and nutrition. The episode covers a wide array of topics, from the effects of the "warrior gene" on dopamine metabolism and the challenges of anhedonia in high achievers, to the benefits of a diverse and seasonally adjusted diet. Vince also shares his personal journey overcoming OCD and addiction, illustrating the power of functional medicine and holistic approaches in achieving sustainable success and mental wellness. This episode is your comprehensive guide to unlocking your full potential by harmonizing physical, mental, and spiritual growth. Follow Vince @vince_pitstick Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Psychology and Physiology of Success (11:59) Link Between Biology, Genes, and Personalized Success (17:35) Build Your Best Diet and Nutrition Diversity (27:29) Why You Need Diet Variation (39:09) Optimizing Health With Lab Analysis (54:49) Integrating Functional Medicine (01:05:04) Balancing Fitness, Health and Success (01:12:10) Building a Foundation Before Optimizing (01:23:52) Benefits of Peptides in Biomedicine (01:32:10) Peptides cont'd, Cancer Risk, and GLP-1 (01:38:51) Metformin and Adaptation in Health (01:46:48) The Metabolic Impact of Chronic Dieting (01:54:57) Ever Forward ----- Episode resources: Save 20% on any men's skincare item with code EVERFORWARD at https://www.CalderaLab.com Save 15% on performance menswear that fits athletic build guys with code EVERFORWARD at https://www.StateAndLiberty.com  Save 10% on any labs with code CHASE at https://www.JoiAndBlokes.com  Watch and subscribe on YouTube Learn more about Vince at VidalCoaching.com

In today's solo deep-dive rabbit hole episode, I'm unpacking one of the most powerful, free, and overlooked habits for improving your sleep, reducing stress, restoring hormone balance, and supporting mitochondrial function — morning sunlight exposure. If you're someone dealing with: Chronic fatigue or burnout Mold illness or CIRS Sleep disruptions or "wired but tired" nights Hormone chaos or thyroid issues Low resilience, brain fog, or mood imbalances …then this habit is a non-negotiable part of your healing journey. I'll walk you through the science of circadian rhythm entrainment, how light resets your neuroendocrine system, improves glymphatic detox, activates mitochondrial clock genes, and even helps pull you out of the Cell Danger Response state. We'll cover: ✅ What happens in your brain and body when you get morning light ✅ How light impacts cortisol, melatonin, and serotonin ✅ Why it matters for those healing from mold toxicity and chronic inflammation ✅ The mitochondria-circadian rhythm connection ✅ My top daily rituals to stack the habit for real-life success This isn't about another biohack — it's about rewiring your biology to heal from the inside out.

Tired of seeing the same ol' stuff? A few quick settings on Facebook and Instagram can clean up your timeline fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Climate change is big, overwhelming and scary, and can make us go numb. But there is very real grief to process. Reset sits down with playwright Rozina Kanchala to hear how she used her art and storytelling to help audiences process the enormity of climate change. Her play Come Along for the Ride: A Journey Through Climate Grief is playing in Chicago this weekend. For a full archive of Reset interviews, head over to wbez.org/reset.

A Midwest heat wave continues, Gov. JB Pritzker launches his campaign for a third term, hundreds rally for trans rights, and more. Reset goes behind the headlines of those stories and much more in our Weekly News Recap. Our panel today: Monica Eng, Axios reporter; Cindy Hernandez, Chicago Sun-Times general assignment reporter; Mack Liederman, Block Club Chicago reporter. For a full archive of Reset interviews, head over to wbez.org/reset.

The News to Know for Thursday, June 26, 2025! What to know about the next round of talks between the U.S. and Iran. Also, why American pediatricians are already clashing with vaccine advisors. And—what to know about Jeff Bezos' lavish wedding and the protests against it. Plus: We're looking back on 10 years of marriage equality, explaining what's behind the stock market's latest turnaround, and sharing plans for a new kingdom at Disney World. Those stories—and even more news to know—in about 10 minutes!   Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Go to HiyaHealth.com/NEWSWORTHY to get 50% off your first order of their best-selling children's vitamin. Get 15% off OneSkin with the code NEWSWORTHY at https://www.oneskin.co/ #oneskinpod To advertise on our podcast, please reach out to ad-sales@libsyn.com

In Episode 263 of The Cardone Zone, Grant Cardone lays down a bold financial challenge: The Credit Card Fast.  Inspired by principles from his newest book, The Wealth Creation Formula, Grant urges listeners to take a hard look at their financial habits and break free from the traps of credit card dependency. This episode is your invitation to evaluate where you stand, eliminate toxic spending behaviors, and finally take massive, strategic action toward real wealth. Inside the episode: How the credit card system keeps you broke and trapped Steps to reset your relationship with money and regain financial control Get your copy of The Wealth Creation Formula  Follow @GrantCardone on all platforms Visit GrantCardone.com and all our social media platforms @grantcardone for more tools, training, and 10X content.

WarRoom Battleground EP 796: Rio Reset; Voting Starts IN NYC For New Mayor

This week, the girls are talking about all of their summer plans for self-care, relaxing, & elevating their routines! They talk about their favorite recent reads, gardening, balancing motherhood, skin care glow ups & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID Tour links:CHICAGO, September 9, 2025 https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3NYC, September 13, 2025 https://www.ticketmaster.com/event/000062D0BA0D4A9AORLANDO, September 19, 2025 https://www.axs.com/events/1024496/what-we-said-live-ticketsDALLAS, September 27, 2025 https://www.seetickets.us/event/what-we-said-live/654547PHOENIX, October 18, 2025 https://boxoffice.mesaartscenter.com/Online/default.asp?BOset::WScontent::SearchCriteria::search_criteria=WhatWeSaid&BOparam::WScontent::search::article_search_id=DA4E69F1-5755-40D6-960A-C4D995733613&doWork::WScontent::searcLA, October 26, 2025 https://www.ticketmaster.com/event/090062D0C6993EFFFOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Venmo: Visit Venmo.me/debit to learn more and sign up today.Rocketmoney: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Download the Rocket Money app and enter my show name What We Said in the survey so they know I sentyou!Huggies: Huggies Little Snugglers, now with blowout protection in everydirection* *Sizes 1-2. Huggies. We got you, baby.Rylee & Cru: Visit ryleeandcru.com/whatwesaid and use code WHATWESAID at checkout for 20% off your first purchase. Simply Pop: Sip on the juicy side of life. Find out where you can try Simply Pop at [cokeurl.com/simplyPOP] Betterhelp: This episode is sponsored by Betterhelp. Visit BetterHelp.com/WHATWESAID to get 10% off your first month. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.