Podcasts about Reset

Trump and Hegseth are gearing up to send your kids to die for Israel. Venezuela is the next domino to fall. America's churches have been turned into Israeli fundraising centers and Third-Temple death cults run by fake Khazar “Jews” and their bought-off goy preachers. Pastor Chuck Baldwin joins Stew to burn the entire satanic system straight to hell.   The criminal cabal is using YOUR money to bomb kids overseas and replace us with third-world invaders, all funded by the biggest lie ever told: federal income tax. Peymon Mottahedeh joins Stew tonight to prove there's NO LAW requiring you to file or pay, and shows you exactly how to legally cut them off tomorrow and starve the beast.   The COVID “vaccine” was a military grade bioweapon attack on humanity and the monsters who mandated it are still in power. Paul Rozell lost his 28 years at United Airlines for refusing the poison jab.   Erika Kirk is exploiting Charlie's tragic assassination to push a phony narrative that he secretly lived a Jewish lifestyle and observed Shabbat, all while hawking his posthumous book to promote Judaism and Israel over real Christianity. The truth is Charlie was waking up to the cabal, rejecting their wars and influence, but now his untrustworthy inner circle is rewriting history for power and millions.

It's another beautiful day in TRS land ☀️Today, Tobin reflects on a press conference with USWNT coach Emma Hayes, where Hayes emphasises the importance of U-17 and U-20 championships. Finally someone is saying the thing! Then, our hosts sit down to interview  US Olympic snowboarder Maddie Mastro, brought to you by Nulo, on all things board sports, training, and most importantly, her beloved dog Pippy. New episodes every week. Watch the video version of the show on YouTube. Sign up for our newsletter, The RE—SET:  https://re-website.com/pages/newsletter Follow RE: https://www.instagram.com/re__inc/ https://www.tiktok.com/@re__inc https://twitter.com/re__inc https://www.threads.net/@re__inc   Follow Tobin: https://www.instagram.com/tobinheath https://twitter.com/TobinHeath   Follow Christen: https://www.instagram.com/christenpress https://twitter.com/ChristenPress To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pete Alonso is out, and Boomer is declaring "the great Met reset!" Gio still has faith in Steve Cohen's World Series promise, arguing the team is tearing down to truly build a winner.

Boomer declares "The Great Met Reset" after Pete Alonso's departure, but Gio defends Steve Cohen's World Series plan, arguing the moves set the stage for a big future signing like Skubal, and he's "had it with basic sports radio takes" on the situation. We'll hear raw fan emotion, plus why Ron Darling was 'flabbergasted,' and get Joe Benigno's furious reaction blaming Cohen for selling fans "a bill of goods." Jerry has updates on the shocking firing and arrest of Michigan Coach Sherrone Moore in a stunning fall from grace, the mysterious Philip Rivers comeback (is he playing this week, or what?), and the outrageous ESPN L.A. vs. Sal Licata Moment of the Day. Finally, we wrap up with Boomer's list of 'hapless' sports franchises and reaction to the new WFAN lineup.

Are you ready to interrupt the cycle of a racing mind and overthinking? This 10-minute breathwork session is your powerful, practical tool for an instant focus meditation and a quick nervous system reset. We guide you through a proven calming breathwork technique (Inhale 4, Hold 4, Exhale 6) specifically designed to deliver somatic relief and quickly activate your "rest and digest" state. This is an essential anxiety coping skill for managing stress and achieving immediate clarity. In this session, you will:Learn how to quickly calm your racing mind on demand. Experience a gentle, yet effective 10-minute reset for improved concentration. Find somatic relief by grounding your energy out of your thoughts and into your body. Use this breathwork for anxiety when you feel overwhelm creeping in, need a midday boost, or want to transition away from stress. Subscribe to Calming Anxiety to keep your growth journey consistent and find peace in the chaos of the world. Special Sponsor InclusionThank you for choosing Calming Anxiety! This podcast is made possible by listeners like you. For an extra dose of comfort, our partner Cozy Earth offers the most sublime bamboo bedding.Get 41% off EVERYTHING at CozyEarth.com by using the special code CALMING at checkout.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

In this heartwarming holiday episode, Greg & Jacquie Francis share the simple, meaningful traditions that keep Christmas joyful, connected, and focused on Jesus — without the stress and pressure that so many families feel this time of year.From decorating together… to Advent… to reading Scripture as a family… to embracing fun, laughter, and flexibility… the Francis family models how to keep the holidays peaceful and Christ-centered while still enjoying all the magic of the season.Whether you feel behind, overwhelmed, or simply want to reclaim the meaning of Christmas, this episode gives you practical ideas and powerful perspective to help your kids experience the reason for the season.

✨ Book your Holiday Overwhelm Reset Session: https://calendly.com/laurennialowery/resetThis week, we're talking about holiday overwhelm -- why it feels so intense, why it sneaks up on you every year, and why cutting your to-do list never actually solves it.There is a sneaky cause underneath all the stress… and it's probably not the one you think.In this episode, I break down what's really going on, how to spot it in your own life, and what you can do right now to feel lighter heading into the holidays.

Corrie Bignell watched Trudeau turn Canada into a giant euthanasia camp and refused to become a killer for the regime, so they stripped her of everything. Corrie joins Stew live from Nicaragua to expose the COVID holocaust.   Erika Kirk just threw a $10k-a-plate victory party at Epstein's old playground while her husband's body still isn't in the ground. Jake GTV joins Stew with receipts to discuss TPUSA's financials.

In this milestone episode of Workday Playdate, Erin celebrates five years of learning, laughter, pivots, and powerful conversations. From the early days as “Failed It!” to today's “Workday Playdate,” Erin reflects on how staying open to evolution have shaped the show and the community behind it.This special anniversary episode spotlights the Top 10 listener-favorite episodes of all time. These conversations sparked breakthroughs in leadership, empathy, financial mindset, well-being, team culture, emotional intelligence, and authentic communication. Whether you've been here since episode one or you're just joining the fun, this roundup reminds us why soft skills aren't soft at all… they're essential skills for the modern workplace.Erin unpacks how improv comedy continues to unlock creativity, why pivoting creates progress, and what the past five years have taught her about resilience and leading with play.Inside This Episode:Pivoting Is Progress: How changing the show's name, format, and focus led to deeper alignment and higher impact.The Power of Improv Comedy: Why improv is one of the most effective development tools for communication, adaptability, listening, and soft skills. Your Favorite Conversations (Ranked!): A countdown of the 10 most streamed, shared, and talked-about episodes + the big lessons from each one. Radical Candor + Empathy: Why caring personally and challenging directly builds trust, psychological safety, and high-performing cultures.Your Money Mindset Matters: How shifting your relationship with finances can expand abundance, reduce stress, and reshape decision-making.Who This Episode Is For:People leaders building cultures rooted in empathy, candor, and psychological safety.Professionals craving growth, clarity, and workplace skills that actually matter.Anyone who loves learning, laughter, leadership, and a good pivot chapter.You've tried the Slack hacks, rewriting the meeting agendas, and promised yourself you'd protect your team's time. But somehow hybrid work still feels like an endless game of communication ping-pong. More messages, more overwhelm.Enter The Remote Leader's Reset: your 5-step guide to lowering the noise, resetting expectations, and helping your team finally exhale. These simple, human-centered resets will help you reduce friction, create clarity, and make your people feel seen—no matter where they're working from.Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Top 10 Episodes of All TimeEpisode 301: Real Talk: How to Stop Guessing What Your Boss Wants and Start Managing Up with Confidence with Melody WildingEpisode 299: Want to Nail Employee Engagement? Here's What Actually Works (No Gimmicks Needed) with Dr. Angela JacksonEpisode 307: Stop People-Pleasing: Lead with Clarity and Confidence with Amy Green SmithEpisode 303: Are We Settling Without Even Knowing It? Steffani Lefevour Spills the Truth and How to Break FreeEpisode 80: You CAN give feedback as a Leader, and it CANNOT be triggering with Kim ScottEpisode 95: Building a Kick A$$ Culture of Inclusivity with Kim Scott + Trier BryantEpisode 101: The Rise of the Empathetic Leader with Career Development Visionary, Ryan McCreaEpisode 268: How Can Top Corporate Leaders Use Negotiation to Drive Unstoppable Success? Unlocking Secrets with Kwame ChristianEpisode 266: What Does It Take for Women to Gain Respect, Power, and Influence in the Workplace? Alison Fragale Spills the TeaEpisode 258: Is the Way You Think About Money Holding You Back? Dr. Darnyelle Reveals THE Million Dollar Mindset SecretsEpisode 234: Tiffany Sauder on Dual Career Families: Can You Really Have it All Without Sacrificing What Matters Most?Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-Minute Guided Meditation for Stress and Anxiety Relief: Body Scan, Affirmations, and Quick ResetHi Friend, ready for a 10-Minute Calming Meditation to genuinely release stress and anxiety? This practice is your quick reset to help you drop the weight of the day and reaffirm your inherent peace.In this session, we focus on total body relaxation using a mindful body scan to soften your jaw, release your shoulders, and let go of any tightness in your chest or abdomen. We then transition into repeating empowering positive affirmations like, "I am safe," and "I trust myself".Start your day or end your evening feeling more centered and safe. Use this 10-minute mindfulness practice to leave overthinking and worry behind.

The holidays can bring joy AND… stress. Between the parties, the pressure, and the people-pleasing, it's easy to slip into that “F it” mindset with our wellness and mental health habits.   Which is why many of us, myself included, get to January feeling down on ourselves and/or like our wellness is broken and we need massive change. Now. Dammit. And yet, we know that mindset doesn't work. Did you know that more than 90% of people quit their new years resolutions before 20 days have passed?! By January 17th!  This year and in this episode of the Love Your Life Show, I'm inviting you to try something gentler: a good enough mindset. Instead of throwing your wellness out the window until January, what if you took just one minute to reset? I'll walk you through simple, realistic stress reduction, wellness, and mental health tips that actually work. From movement to quick ways to calm your brain, nourish your body, and restore your energy. These are the small, mindful holiday habits that help you feel better (not behind) this season. No perfection required

In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more clarity. The great news is that we all have access to an inner compass trying to guide us to what's in our best interest—and that is our intuition. In today's enlightening conversation with Hrund Gunnsteinsdóttir, she teaches us about the framework she's created from the icelandic word for intuition, InnSaei. She's the author of a book and documentary by the same name and shares simple but impactful practices we can use today, based on her two plus decades of work in this area. So much to learn from this insightful interview. Be sure to share it with a friend!   KEY TOPICS ·      Navigating Uncertainty with the Power of Intuition (0:00) ·      Exploring the Threefold Meaning of InnSaei for Clarity (3:20) ·      Hrund's Journey: Aligning Professional Success with Personal Well-being (8:56) ·      How to Reclaim Your Personal Intuition and Set Boundaries (17:17) ·      Harnessing Morning Pages and Attention to Hear Your Intuition (31:04) ·      Protecting Your Sense of Self from AI and Social Media Algorithms (44:40) ·      Hrund's Guidance for Women to Live a Fully Aligned Life (49:58) ·      Michele's Farewell and Community Invitation (59:26)   Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips Michele's Book: Design A Life You Love Website: https://hrundgunnsteinsdottir.com/ Course: https://hrundgunnsteinsdottir.com/product/signature-innsaei-course/ Free Webinar: https://hrundgunnsteinsdottir.com/webinars/ Book: InnSaei: Heal, Revive and Reset with the Icelandic Art of Intuition The Artist's Way by Julia Cameron   *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.   Guest Bio: Hrund Gunnsteinsdóttir is an Icelandic thought leader, author, an award-winning serial entrepreneur, certified leadership coach and a speaker. She is the author of InnSæi: heal, revive and reset with the Icelandic art of intuition available in 14 languages in all continents, and Co-director and script writer of the documentary film InnSæi: The Power of Intuition, previously shown worldwide on Netflix. Hrund has had leading roles in the areas of development and post-conflict reconstruction with the UN in Europe and Asia, innovation, investments, sustainable and circular business transition, and education. She is an Advisory council member at Yale's International Leadership Centre, a Nordic Ignite Angel Ambassador, Yale World Fellow, and has been recognised by the World Economic Forum as a Young Global Leader and Cultural Leader, and Icelandic Ocean Cluster's Sustainability Leader.  

This weekend at Frank's family ranch in San Saba was everything my soul needed—no makeup, no expectations, just real friendship, belly laughs, and slow moments that filled my cup.

This episode is the final Brain-Friendly Coaching session of 2025. Noriko guides listeners through a gentle year-end reflection on their Japanese-learning journey, using principles from neuroscience and Neurolanguage Coaching®. She explains why reviewing the year strengthens memory, increases motivation, and helps the brain move positively into the next stage of learning.Listeners are invited to pause the episode, write down answers, and reflect on:The goals they set at the beginning of the yearMoments that sparked excitement or joySkills they improvedStudy methods they used and which were most effectiveHow they handled low-motivation periodsHow they want to learn in the coming yearNoriko emphasizes that reflection is not for judging oneself but for recognizing progress, learning from challenges, and preparing the brain for the next year. She briefly introduces her Neurolanguage Coaching® program and encourages those interested to apply early for limited 2026 slots. The episode ends with an announcement of the upcoming December “Holiday Calendar” series.

Hour 4

10:00 - Audio reset and who's on Fred's team? full 1074 Wed, 10 Dec 2025 05:26:28 +0000 zcmATE7lIk1qo671nt5mV58SVMmSINmQ dallas cowboys,jerry jones,fred davis,faddies,fan after dark,sports The Fan After Dark dallas cowboys,jerry jones,fred davis,faddies,fan after dark,sports 10:00 - Audio reset and who's on Fred's team? The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-lin

In this episode of the Karol Markowicz Show, Lisa De Pasquale shares her powerful Gen X transformation story, from major weight loss to overcoming financial hardship and redefining life in her 40s and 50s. She breaks down the real challenges facing Generation X, including retirement fears, sandwich generation stress, and the struggle for independence. Lisa also explains why embracing discomfort is the key to personal growth and weighs in on how artificial intelligence could reshape society’s future. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Purchase Lisa's NEW Book HERESee omnystudio.com/listener for privacy information.

America is being dragged into another bloody, senseless war with Venezuela so the Rothschild cabal and Israel can steal their oil while your kids get sacrificed to the beast system. Scottie Nell Hughes joins Stew to blow the lid off this treason. We've been lied to every day since Charlie Kirk was assassinated in broad daylight, with the government, media, and influencers pushing a fake narrative to protect the real killers. On The Stew Peters Show, we're exposing the cabal, the contaminated crime scenes, and the Jewish operatives behind it all, because the truth about this spiritual war for our nation's survival won't be silenced.   John Jubilee joins Stew to expose how gluttony is the silent sin killing Christian men while fat preachers stay silent and 70% of guys can't even do one pull-up. Energized Health, the protocol John Jubilee built, is reversing jab injuries, turbo cancers, and obesity so real warriors actually live long enough to lead their families instead of dying in a reinforced coffin.

Are you feeling like the world is spinning out of control? Does the fear, worry, and anxiety feel like it's reaching a breaking point? Are you exhausted from trying to hold it all together while everything seems to be going "cattywampus"? You are not alone, and this intensity is not an accident. Michael shares a personal update from his concussion recovery journey and the surprising revelation he had while literally spinning at Disney World. Discover why the overwhelm you're feeling isn't a breakdown, but a necessary "circuit breaker" moment designed to stop you from doing things the old way ever again. Key Topics: The "Circuit Breaker" Pop: Why your internal fuse is blowing right now to force you into a higher alignment (and why "no mas" is a positive spiritual statement). The "Spinning" Attunement: How Michael's concussion recovery revealed that leaning into the dizziness is actually the cure. The 3-Breath Reset: A simple, physiological trick to trip-wire your vagal nerve and instantly calm the nervous system. The "Hovering Awareness" Technique: How to float above your timeline to comfort your lower self and gain instant perspective. The 4 Questions of Alchemy: The exact questions to ask your fear to transform it into power: How am I feeling? Where did this come from? How do I let it go? How can I use this for good?. All Hail "King Mo": Why momentum is the only antidote to fear, and why there is no such thing as a wrong first step. The 2026 Energy Forecast: Why we are heading into the "year of big, fat, hairy change" and how to prepare now. This isn't about retreating to a cave to wait out the storm. This is about learning to "Tai Chi" the chaos, alchemizing the fear into fuel, and surfing the massive energy waves of late 2025 to launch your greatest self. Join the Inspire Nation Soul Family!

We're spending the last few weeks of 2025 reviewing our TOP 5 MOST DOWNLOADED episodes! It takes courageous people to openly and publicly talk about their journey with mental and emotional health, but these are the exact conversations that begin taking down the stigma, paving the way for us to truly get real about how we're doing as Christians. Today's session is with Matt Chandler. Pastor Matt is the senior pastor of the Village Church, and his mental health came to a head recently as he faced a concerning emotional block in his life and feelings of burnout that started to impact everything. It took an intentional shift to face his childhood wounds to begin the process of healing. Pastor Matt Chandler shares is story with us today of facing his childhood wounds. I loved his honesty and no-filter demeanor in this conversation. It was truly one of my favorite conversations and I know it will inspire you as well. I know this on-air session with him will challenge you. Be sure to listen to the end where I give a summary of our talk, as well as ways you can apply it to your own journey of getting healthy from the inside out and asking — Are YOU really OK? Order Are You Really Ok? Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Myself and Neil Oliver go deep into the machinery of global power—banking networks, engineered division, psychological manipulation, identity politics, financial resets, the BRICS shift, Bitcoin vs gold...and what the younger generation is now facing!IMPORTANT: Secure yourself and your family against this Reset - by talking to the best experts who cater for clients in USA, Europe and many other regions: https://thepuregoldcompany.co.uk/ivor-cummins/FULL INDEX:00:00 – My Intro: Setting the Stage00:38 – Neil Oliver Opens the Conversation02:08 – Globalist Banking Networks & Elite Coordination05:29 – Were Past Generations Harder to Manipulate?06:11 – MK-Ultra, Post-War Manipulation & Generational Amnesia09:38 – Tragedy & Hope: Inside The Network13:49 – Have We Reached the Outrage Ceiling?15:18 – Divide, Confuse, Conquer: Psychological Warfare 10119:57 – Identity as a Trap: Why People Cling to Opinions22:01 – Psychology of Identity, Virtue Signaling & Control24:26 – Sponsor Segment (Pure Gold)25:15 – Identity Collapse, Evolutionary Psychology & Leadership Worship28:08 – External Validation & Documentary Project Preview34:49 – Cultural Continuity Under Attack37:03 – Erasing History: The Collectivist Playbook22338:57 – Banking, War & the Need for Collateral40:53 – Bitcoin Flip-Flops & Signs of Financial Panic42:16 – Bitcoin as a Possible On-Ramp to CBDCs?42:53 – The Elites Have Lost Control of Something44:05 – The Dollar's Decline, BRICS Rising, and Gold Accumulation46:21 – The Cringe of Sudden Bitcoin Evangelism46:53 – Gold vs Bitcoin, Market Cycles & Media Propaganda49:17 – Bitcoin Store-of-Value Narrative Under Scrutiny50:28 – CBDC: Bitcoin's “Revision 2”?52:08 – Warning Signs: When the Wrong People Endorse Bitcoin52:41 – Regulation Risks & the Limits of Resistance54:35 – Population Reduction, Eugenics & Academic Shock Talk57:18 – Emotional Sovereignty & Keeping Your Humour

How mindset, hunger management, and practical tools can make fasting easier and more sustainable. Episode #235

You've been married for 29 years. You're newly separated at 52. Your inbox is suddenly full of men in their twenties and thirties. And you're sitting there wondering: what the heck is going on? A listener we call Confused in Coatesville shares: "I'm separated a year in the process of divorce after 29 years of marriage. I'm 52 and I'm told that I look a lot younger. On dating apps, I'm getting hit up by a lot of 30-somethings and even late twenties. I have very little interest in somebody under the age of 40, considering that I have a 30-year-old myself. How do I get matches in my age range that would have an interest in me?" In this episode, we unpack the real reasons younger men are reaching out, and what it actually means to date again after decades of marriage. What You'll Hear: Why younger men showing up in your inbox isn't random The difference between what you needed at 23 and what actually serves you now How "I look younger than my age" might be working against your dating goals Why an age gap hits different at 50 than it does at 25 The power of being strategic about which apps you use (and tracking your results) Setting boundaries with matches who aren't aligned with you…without guilt Ready to figure out what's actually working in your dating life? Download the free Date Tracker at damonahoffman.com/datetracker to start tracking where your best matches come from and what patterns are showing up for you. Got a question about dating after divorce, age gaps, or navigating the apps? DM @DamonaHoffman on Instagram, TikTok, or Facebook, or leave a voicemail or text at 424-246-6255 Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean talk with Audacy NFL Insider Ross Tucker, discuss DeMeco calling out the offense, and their concerns that this offseason has felt akin to a reset for the Astros.

Seth and Sean dive into this offseason feeling like an actual reset for the Astros and some tidbits from the winter meetings going on.

What if the very thing you think is impossible for your body is actually just one metabolic reset away?Dr. Katie Deming sits down with Jenny Davis, world-class judo athlete and elite track cyclist now navigating a stage 4 diagnosis. Jenny was doing everything right. She'd spent over a year mastering the metabolic approach with the discipline and precision of an elite athlete.Yet despite her discipline and conditioning, she struggled to get into ketosis. Then she completed a 30-day water fast with Dr. Katie, and something remarkable shifted. Within 20 hours of fasting now, her body enters the healing state that used to take days to reach. But the metabolic changes were just the beginning of what this experience unlocked.Chapters:04:30 - Becoming a fat burning machine07:20 - Letting go of genetic limits10:15 - World class athlete to cancer patient13:45 - Discovering the root causes17:50 - When grief surfaces in silence21:30 - The healing power of being seen26:10 - Messages from ancestral trauma31:40 - Surprising lab shifts after fasting36:20 - Vision, smell, and senses rebooted41:15 - Scars waking up to heal46:30 - Turning a tumor into a teacher52:10 - Meeting the authentic self againJenny shares processing grief she thought she'd already released, receiving messages from ancestors through vivid dreams, and watching her body heal surgical scars that were years old. Her eye doctor, physical therapist, and other specialists documented improvements that left them calling her body "a complete miracle." Yet the most profound shift wasn't captured in any lab result.Dr. Katie walks us through the science of what's happening during a prolonged fast, from mitochondrial rejuvenation to the body's innate intelligence taking over when we finally get out of its way.  Plus, you'll hear how Jenny's relationship with her remaining lung nodule transformed from viewing it as a ticking time bomb to seeing it as something entirely different.Stay until the end to hear her powerful reframAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatieMORE FROM KATIE DEMING M.D. Work with Dr. Katie: www.katiedeming.com 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Email: INFO@KATIEDEMING.COM Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube: https://youtube.com/playlist?list=PL5LplU70TE9i01tW_7Tozi8b6X6rGBKA2&si=ZXLy5PjM7daD6AV5 DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

TBDThe Fed just ended QT. What does that really mean for your money? In this episode of Gold Rush Hour, we break down what's coming next, why confiscation fears are rising, and how to protect your wealth with physical gold and silver. Don't wait for the crash—understand it before it hits.

John Fanta of NBC Sports joins Afternoon Drive on The Fan. He talks about Shedeur Sanders' impressive performance against the Titans, Kevin Stefanski's decision-making in the Browns loss, what he's intrigued most by for the rest of the season, and more.

Fred and Blake debate Mahomes vs Brady, phone lines open for Faddies on the Fones, and the Show Close.

If you've been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life at any moment. Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do. In her twenties and thirties, she climbed the ranks in newsrooms across the country and refused to quit until she landed one of the most coveted jobs in the world, a co-anchor of the Today Show. In her forties she became a breast cancer survivor, in her fifties she adopted her daughters and became a mother for the first time, and at sixty, she walked away from the peak of her career to launch a brand-new business with no prior experience. Every single time life whispered, “It's too late for you,” Hoda said, “No, it's not. Watch me.” The wisdom she is sharing, directly with you, will prove that it's not too late – you can reinvent your life. She is going to walk you step by step through how she did it, over and over again. She will teach you how to: -“Stop the train” of your life, zoom out, and honestly ask, “Is this actually enough for me?” -Find the courage to give voice to the quiet dream you've buried because you're afraid it won't happen -Keep going when other people say you're not good enough -Reframe fear, rejection, and “no” using Hoda's wild early-career story (27 rejections and ONE person who changed everything) -Truly start to believe that you do deserve more If you feel stuck in your job, your relationship, your routine, or just in a version of yourself you've outgrown, this episode is your permission slip and your playbook. This is your sign. This is your moment.Let Hoda show you what's possible. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next with Dr. Martha Beck: How to Find Your Purpose & Design the Life You WantConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 390: The Great Matrix Reset, we are joined again by Garrick King! Garrick started noticing and receiving repetitive numbers on a daily basis in 2009. It became so apparent that this phenomenon wasn't normal or just a coincidence that he started digging into what these numbers could possibly mean. The more Garrick uncovered, the more it seemed that his exploration of the subject was being guided by someone or something other than himself. He takes us on a deep dive into these numbers, and shares how they led him to the belief that we live in a matrix, and it is gearing up to reset itself within our lifetime! Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ The Counter Series Available NOW: The Counter (YouTube): WATCH HERE The Counter (Full Episode): WATCH HERE Tony's Recommended Reads: slingshotlibrary.com If you want to learn about Jesus and what it means to be saved: Click Here Bigfoot: The Journey To Belief: Stream Here The Meadow Project: Stream Here Merkel Media Apparel: merkmerch.com My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer

We've had Eli Weinstein on the podcast before (episode 182), where we focused on the postpartum period. Today, we're talking about the next phase of parenthood—one that brings its own growing pains, relationship shifts, and a whole new set of expectations.In his new book, Eli introduces the “holy trinity” of relationships: expectations, perception, and reality. He walks us through how easy it is for these three to get misaligned. One example almost every parent can relate to: when one partner works from home, the expectation is that more will get done around the house. When it doesn't happen, the perception becomes that the partner is lazy, when the reality is that no one ever clearly set the expectation in the first place.If you've been here for a bit, you know about Amy and Drew's weekly meetings. Amy is honest—she doesn't always look forward to them—but they've drastically improved clarity around roles and tasks. If you're trying to bring something like this into your own relationship, Eli shares one simple 15-minute daily practice that can soften resistance and rebuild connection.We also get into a feeling many of us have had at some point: “Why does my spouse feel like another child I have to remind all the time?” Eli normalizes the frustration. Giving your partner direction—even if it seems obvious—is better than simmering in resentment later. Think of it as a reset: just like teaching a child how to walk, sometimes our partners have never been taught certain systems, and clarity is an act of kindness.Eli also breaks down his “import and export” lists. This framework helps families intentionally remove what no longer serves them while protecting what does. And of course, gratitude comes up—Eli shares why small, frequent expressions of appreciation might be the most powerful shift you can make in your marriage.Eli closes the conversation with a grounding reminder: every couple is navigating this same transition. You are not alone. It's never too late to reset, reconnect, and focus on your relationship with more compassion and clarity.LINKS AND RESOURCES:VUORI: 20% off first purchase at: http://vuoriclothing.com/herself Listen to episode #182 - Eli Weinstein with a Male's Perspective on Partnership After Kids and Sharing the Mental Load: https://www.herselfpodcast.com/listen/eliweinsteinmentalloadPre-order his new book "From I Do to We Do" AND get a free workbook: https://www.eliweinsteinlcsw.com/bookEli's Website: https://www.eliweinsteinlcsw.com/The Dude Therapist Podcast: https://www.eliweinsteinlcsw.com/podcastFollow Eli on Instagram: https://www.instagram.com/eliweinstein_lcsw/Let's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen

Meta, That's No Moon. Martian Dust Devils. Everyone Wing Chun Tonight. Lightning Zero. All I Can Afford is a Monday. Full Hasidic Hitman. You'll have no hot dogs, no potato chips and no Lt. Yar! A SNEAK FROM BEHIND WITH DUNAWAY. What's Up Drafts? Mad Max counter RESET. I Do Like Matthew Rheeeeeeeees. Everybody. Blame Some Body. The Whirlypigs of Time bring their revenges. Vertical Updrafts FTW. Discharging With Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Expectations are the backbone of any team that wants to function without drama, drift, or constant hand-holding. Clear expectations create alignment. Maintaining them creates culture. But what happens when standards start slipping, people get complacent, and the gap between “what we said” and “what's happening” widens? This episode digs into a simple, practical framework leaders in any industry can use to reset standards without defaulting to motivational speeches, generic pep talks, or more carrot-and-stick nonsense. If you've ever felt like you're repeating yourself, wasting time, or dealing with the same issues week after week, this one will save you a lot of headaches. What You'll Learn 1.⁠ ⁠Why people actually fail to meet expectations Not the clichés—the real psychological and environmental roots. You'll also learn the first thing you must do the moment you notice standards slipping. Miss this step and everything else becomes noise. 2.⁠ ⁠How to create real accountability that sticks A concrete way to stop the cycle of reminding, repeating, and re-explaining. This section gives you a process to prevent déjà-vu problems that drain time, energy, and morale. 3.⁠ ⁠Tactics for telling who needs coaching vs. who needs to go You'll walk away with informal, easy-to-use techniques that reveal who's capable of growth and who's holding your team back—before the situation becomes a major personnel issue. ⸻ If you're a leader who's tired of the same conversations, or you want a straightforward way to steady the ship and raise the floor of performance, you'll get a lot out of this. For mentoring or deeper guidance: artofcoaching.com/mentoring For team in-services or customized training: info@artofcoaching.com Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you.What if the real danger isn't left vs. right, but the illusion that either one is fighting for you?I sat down again with Derrick Broze, investigative journalist, author, documentary filmmaker, public speaker, and Voluntaryist activist, to talk about why Trump's second term is unfolding exactly as we predicted a year ago, and why so many people who claim to value freedom are doubling down on the state anyway. Derrick has spent years building intentional communities in Mexico, organizing solution-focused events, and reporting on technocracy, surveillance, and the deeper currents shaping the so-called freedom movement.Tune into this episode to hear the breakdown of the patterns playing out right now—from ICE raids and digital ID rollout to the influencer economy that keeps people reactive instead of sovereign. The question isn't whether you saw it coming or not… it's whether you're ready to build something else.You'll Learn:[00:00:00] Introduction[00:14:37] What's actually happening with ICE raids and why American citizens are getting detained[00:16:53] How the immigration issue is being used to normalize facial recognition and digital IDs[00:23:55] What's really happening off the coast of Venezuela right now[00:32:10] Why mainstream media walking out of the Pentagon matters more than you think[00:40:02] The Jeffrey Epstein narrative was steered using Influencers[00:46:34] How Trump extended Biden's appeal to keep fluoride in the water despite MAHA promises[01:03:44] Peter Thiel network's influence throughout the Trump administration[01:10:48] The connections between Steve Bannon's philosophy and Trump's current strategy[01:12:20] What Derrick discovered interviewing No Kings protesters about their COVID-era positions[01:23:45] An alternative vision to Agenda 2030[01:40:12] The foundational principles of the conscious Agora Eco Village[01:43:19] Refining 500 people interested in building a community in Mexico to the ones that aligned with their values and vision[01:46:49] Don't make this mistake when building a conscious community[01:55:43] Questions to ask before joining a community to prevent conflict[02:14:31] How the People's Reset integrates Mexican locals instead of creating another expat bubble[02:23:08] The intergenerational trauma pattern that sent three generations to prison[02:24:43] What really happened when Derrick turned 21 in a Texas prison[02:51:50] Clearing the air on the no-virus debate and why nuance got lost in tribalism[03:01:13] Why Derrick won't make every topic his focus despite online pressureResources Mentioned:The Way Forward episode on Don't Vote? So What's Your Solution? featuring Derrick Broze | YouTubeBringing Down Jeffrey Epstein by Derrick Broze | DocumentaryThe 5G Trojan Horse by Derrick Broze | DocumentaryManifesto of the Free Humans by Derrick Broze and John Vibes | BookHow to Opt-Out of the Technocratic State by Derrick Broze | BookSociopath: A Memoir by Patric Gagne | BookFind more from Derrick:Conscious Resistance | WebsiteThe People's Reset | WebsiteThe Pyramid of Power | WebsiteFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:Designed for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code TheWayForward for $50 off activation. Members get the $150 fee waived

Redfin has released its 2026 housing forecast, calling it the start of "The Great Housing Reset." In this episode, Kathy breaks down what to expect next year—from easing mortgage rates to slower price growth, rising rents, and why affordability may finally begin to improve. Learn how these shifts could affect buyers, sellers, and investors in the year ahead. If you want to hear Redfin's Chief Economist talk about this report visit www.Realwealthshow.com or on you favorite podcast app on December 9, 2025 to learn more.  JOIN RealWealth® FOR FREE https://realwealth.com/join-step-1  FOLLOW OUR PODCASTS Real Wealth Show: Real Estate Investing Podcast https://link.chtbl.com/RWS SOURCE: https://www.redfin.com/news/housing-market-predictions-2026/ 

Have you ever caught yourself saying, “I know I'm meant for more” and yet, you're stuck in the loop of self-doubt, imposter syndrome, or playing small?In this episode, George rips the Band-Aid off one of the biggest lies entrepreneurs tell themselves: that our beliefs are facts. They're not. And if we don't rewrite them, they'll keep running the show. If you want to change your results, your business, your impact… It starts with one belief. And this episode gives you the blueprint to make that shift in less than 30 minutes.George guides you through a practical 4-part process to expose the limiting thoughts holding you back, embody a new empowering belief, and integrate it into your daily habits.This isn't about vision boards or empty affirmations, it's about real transformation through emotional intensity, consistent reps, and embodied practice.What You'll Learn in This Episode:Why most of your beliefs would never hold up in a court of law (and why that's liberating)The exact 4-step framework: Think it → Feel it → Act it → Become itHow to identify a disempowering belief and calculate what it's really costing youWhy emotional intensity is the “missing ingredient” in affirmationsThe daily actions and rituals that lock in your identity shift Key Takeaways:✔️Beliefs aren't facts. They're just repeated thoughts with emotional charge. You can choose new ones.✔️Emotional intensity + repetition = transformation. Affirmations without feeling are just empty words.✔️Identify your current disempowering belief and ask: Is it true? What is it costing me?✔️Replace it with an empowering belief that aligns with the future you want, then act on it today.✔️Environment shapes identity. Record your new belief, speak it out loud, and surround yourself with reminders. Timestamps & Highlights:[00:00] — Welcome to Reset in 20: Episode 3 intro + belief breakdown[03:36] — Foundational 4-part framework[07:40] — Quote from OG Mandino: Why action shapes thought[10:55] — Limiting beliefs: The invisible blocks we rarely name[14:12] — 4 reflection questions to dismantle false beliefs[17:30] — Emotional intensity & repetition: The real rewiring formula[19:18] — How to write and feel your new belief[22:50] — Embodying new beliefs in your actions, environment, and daily rhythmYour Challenge This Week:If this episode sparked something, DM your new belief to George on Instagram @itsgeorgebryant and he'll personally celebrate it with you.And if you're enjoying the Reset in 20 series, share this with one friend and commit to all 7 episodes together.Book Mentioned:The Greatest Salesman in the World by Og Mandino: for embedding beliefs through repetition and emotion. Join The Alliance: The Relationship Beats Algorithms™ community for entrepreneurs building meaningful businesses through connection.Apply for 1:1 Coaching with George: Build a business aligned with your heart, not just your head.Check out upcoming live events and workshops at: https://mindofgeorge.com/retreat/

Meta, That's No Moon. Martian Dust Devils. Everyone Wing Chun Tonight. Lightning Zero. All I Can Afford is a Monday. Full Hasidic Hitman. You'll have no hot dogs, no potato chips and no Lt. Yar! A SNEAK FROM BEHIND WITH DUNAWAY. What's Up Drafts? Mad Max counter RESET. I Do Like Matthew Rheeeeeeeees. Everybody. Blame Some Body. The Whirlypigs of Time bring their revenges. Vertical Updrafts FTW. Discharging With Bobby and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.

Do you ever get to the end of the year and feel like everything—your tech, your schedule, your offers, your emotions—needs a full reset? Like the tabs in your life are open in 17 different directions and your brain is basically running on expired coffee and vibes? Because… same.   In this episode of The Divorce Revolution Podcast, I'm walking you through the exact 4-step reset routine I do every single December to clear the clutter, ground my energy, and set myself up for a strong, aligned start to the new year.   Tune in for the reset I use as a coach and as a divorced mom to step into the next year with clarity, intention, and way less chaos.   Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification   What I Discuss: 00:23 Why a year-end reset matters more than you think 01:42 Step 1: Clearing out your tech chaos so you can breathe again 03:33 What I archive, delete, and reorganize every December 06:09 Step 2: Reviewing your offers with honesty  07:24 The three questions I ask myself about every offer 09:46 Why I paused TikTok—even with nearly 300k followers 12:22 Understanding ROI beyond money 13:41 Step 3: Resetting boundaries before the new year 15:33 How loving your work can accidentally destroy your boundaries 17:06 Evaluating communication, hours, weekends, and work habits 17:55 Step 4: The emotional audit I do at the end of every year 18:42 What I'm proud of, what I learned, what needs to go, and who I'm becoming   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com 

Rob Pizzola and Clive Bixby react to everything that has gone on so far in Week 14 of the NFL, breaking down the full slate of Sunday games and looking ahead to Monday Night Football between the Philadelphia Eagles and LA Chargers, as well as discussing the opening lines for the entire Week 15 slate. 00:00 Intro 02:00 Recap 40:40 Atlanta/Tampa Bay 46:00 Arizona/Houston 49:14 Las Vegas/Philadelphia 51:14 NY Jets/Jacksonville 54:00 Cleveland/Chicago 58:18 Buffalo/New England 1:04:26 Baltimore/Cincinnati 1:08:24 LA Chargers/Kansas City 1:11:22 Washington/NY Giants 1:14:35 Indianapolis/Seattle 1:20:05 Green Bay/Denver 1:25:26 Carolina/New Orleans 1:29:40 Detroit/LA Rams 1:33:35 Tennessee/San Francisco 1:38:19 Minnesota/Dallas 1:40:54 Miami/Pittsburgh 1:46:15 Outro

Take a pause. Release the weight of overwhelm. Reset your energy and reconnect with your inner calm. This guided meditation gently leads you to let go of tension, recharge your mind and body, and feel aligned with your true self—anytime you need it. Perfect for morning clarity, midday resets, or unwinding before bed, this meditation helps you:Release stress and mental clutter

Kick off your week with a routine that actually makes your life feel lighter, calmer, and put together. In today's episode, I'm walking you through the exact Sunday Reset that changed my life — from cleaning hacks to mindset shifts, planning routines, beauty rituals, and the productivity habits that make Mondays feel… kind of amazing?If you're ready to stop starting your week in chaos, this one's for you.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Andrea Samadi as she reviews Dr. Shane Creado's insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method's mind-training can deepen restorative sleep for athletes, high performers, and families. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. This week, we move onto PART 2 of our review of EP 72[i] with Shane Creado, MD and his book Peak Sleep Performance for Athletes recorded back in July of 2020. In PART 1[ii], we covered: How strategic napping, morning brain habits, and even the Silva Method all work together to reset your brain, boost performance, and transform your health from the inside out. Today, PART 2 we will continue with our review, diving a bit deeper into sleep deprivation and its impact of performance (whether you are an athlete, or just someone looking to improve productivity). PART 3, next week, we will go a bit deeper into the impacts of concussions and brain injuries on our sleep and performance. Just a reminder: Dr. Creado is a double board-certified sleep medicine doctor and psychiatrist who practices functional sleep medicine, integrative psychiatry, and sports psychiatry. He brings all of these specialties together to uncover the underlying factors that sabotage our sleep and then treats them comprehensively, helping people to achieve their health and performance goals with sleep at the forefront As we work through our reviews, we will spend a considerable amount of time on this important health staple that's scientifically proven to boost our physical and mental health. For today's EP 379, and PART 2 of our review of our 2020 interview with Dr. Shane Creado, we will cover: ✔ Sleep as a core pillar of health according to Dr. Shane Creado, author of Peak Sleep Performance for Athletes. ✔ Sleep deprivation is a national crisis and kid's pay the highest price. ✔ 7 Well-Known Tips for Improving Sleep ✔ Applying the Silva Method to Reset and Improve Our Sleep ✔ Important sleep tips for athletes and high performers   Let's go back to 2020 and revisit what Dr. Creado had to say about sleep. CLIP 1 — Why Sleep Is Non-Negotiable for Brain Health Short Explanation: In Clip 1, Dr. Shane Creado explains that sleep is a foundational pillar of brain health, equal in importance to exercise and nutrition. He emphasizes that without optimizing sleep, it is impossible to truly optimize learning, emotional regulation, focus, or performance. Dr. Creado highlights that chronic sleep deprivation is widespread in the U.S., often unnoticed, and especially damaging for children—where lack of deep sleep suppresses growth hormone, increases obesity risk, and raises the likelihood of developing mental-health challenges later in life. His message is clear: when sleep improves, the entire “fabric” of life and health begins to change. VIDEO 1 – Click Here to Watch In our next video clip from Dr. Creado, I ask him to dive deeper into optimizing our brain health with a quote from his book that reads “your brain health and sports performance cannot be optimized unless your sleep is optimized. And once this is achieved your quality of life will skyrocket. When you sleep well, the fabric of your life will change. And when this happens, it will have a ripple effect.” This sounds like a simple concept, but for those of us who have been working on improving this pillar, we know it's one of those concepts that easier said, than done. Let's hear Dr. Creado's thoughts on my question- And Dr. Creado replied that “sleep is one of the pillars of brain health along with exercise and nutrition. And we need to make sure we're getting the right amount of sleep. Most adults and most teenagers don't know about this but a vast majority, 70 million Americans suffer from a sleep problem. And way more than those suffer from sleep deprivation, chronic sleep deprivation. If a child is deprived of sleep, their growth hormone levels will be suppressed because deep sleep is where growth hormone levels peak, so basically you are going to be stunting your growth. Over 80% of kids who are sleep deprived go on to develop obesity. There's a huge overlap between kids who are chronically sleep deprived who manifest mental health conditions later in life.”

In this episode of The Leadership Tea Podcast, Belinda & Shelby break down the Sunday rituals that high-performing leaders use to reduce anxiety, set clear priorities, and start the week with confidence — not chaos.If you're a leader, executive, or high-achiever who feels the Sunday pressure creeping in, this conversation is for you.What we cover:✨ Why successful leaders avoid emails on Sundays✨ How to set boundaries without guilt✨ Sunday planning routines to calm your mind✨ How to set clear expectations with your team & household✨ What tasks should wait until Monday — and which shouldn't✨ Have clarity on weekly priorities > daily to-do lists or specific objectives ✨ Simple rituals that make Mondays feel lighterWhether you grocery shop, meal prep, fold laundry, or journal to reset — your rituals matter. A peaceful Sunday leads to a powerful week.Send us a comment!Find more information about the Leadership Lounge here.For leaders who want more than surface-level advice. What do you get?A virtual monthly group coaching session led by the Leadership Tea Podcast hosts.A monthly Community Connection virtual meet-up.Leadership resources and articles.We publish new episodes every other Wednesday. Subscribe to the Leadership Tea Podcast Subscribe to Leadership Tea on YouTube! Follow us on Instagram @Leadership_Tea for more inspiration and insights.

Let us know what you enjoy about the show!If you've ever felt yanked from one moment into the next, this guided reentry is your reset. We slow down the space between chapters so you can release the residue of what just happened and choose, on purpose, how you want to enter what comes next. Through gentle breathwork, grounding cues, and clear language, we create a small but powerful pause—one that returns scattered attention back to the body and helps the nervous system trade urgency for presence.We start by settling where we are: softening shoulders and jaw, feeling the support beneath us, and letting each exhale lengthen. From there, we acknowledge where we've been without judgment—whether it was a hard meeting, a busy day, or emotions only you could feel. Using imagery like dust lifting from a windowsill as sunlight moves in, we let go of what we don't need while trusting that the insights worth keeping will stay. This isn't escapism; it's integration.Once we've found our center, we pair breath with simple mantras: Inhale, I come home. Exhale, I let go. Inhale, I gather. Exhale, I release. The rhythm anchors attention and invites clarity. Then we ask the pivotal question: How do I want to enter what comes next? Maybe the answer is steadiness, curiosity, softer edges, or clearer boundaries. We imagine crossing a threshold carrying only what serves and leaving the rest with kindness, reclaiming choice in a world that rarely pauses.Walk away feeling present, connected, and ready for whatever's next. If this practice helps you create calmer transitions, share it with someone who rushes between moments, subscribe for more mindful resets, and leave a review to tell us what energy you're bringing forward.Support the show

Previously aired: The Israeli demons didn't use a .30-06 to take out Charlie Kirk, they used an exploding lavalier mic, and every traitor from the media to the feds is scrambling to bury the truth! John Bray exposes this vile assassination plot with undeniable proof that shatters their pathetic narrative.   Brian Ference exposes how Israel whacked Charlie Kirk for ditching their Greater Israel scam, using fake Christian tech fronts to geofence and spy on TPUSA patriots. These synagogue of Satan operatives are tracking your phones, pumping pro-Israel psyops into your feeds, and building AI dossiers to control us all—it's time to wake up and fight back!

In this episode, Ben Azadi reveals the 7-day coffee experiment that transformed his metabolism, lowered insulin, flattened belly fat, and eliminated cravings—without changing workouts or counting calories. You'll learn how most people unknowingly drink coffee in a way that spikes cortisol, raises blood sugar, and leads to stubborn fat gain… and how a few simple changes can turn coffee into a powerful fat-burning tool. Ben breaks down:• The 3 biggest coffee mistakes ruining your metabolism• Why timing your caffeine is more important than you think• How chlorogenic acid (CGA) helps your body burn stored fat• What to add (and avoid) in your morning coffee• His exact 7-day step-by-step coffee and insulin reset• How to test your coffee's effect on glucose like a scientist• The fat-burning coffee recipe he used daily• Advanced strategies like the “Triple Insulin Reset” You'll also learn how to choose clean, mold-tested coffee beans, why sleep is a major insulin regulator, and how this simple morning shift can dramatically improve energy, cravings, and fat loss. Perfect for anyone wanting to fix their mornings, support metabolic health, and turn their daily coffee into a metabolic advantage. FREE GUIDE: https://bit.ly/3Y20AAG 

10 Minute Morning Meditation: Instant Calm & Focus | Positive Mindset ResetUnlock your full potential before you even leave your bed.Welcome to a powerful 10-minute morning reset designed to banish morning grogginess and replace it with clarity, confidence, and high-vibration energy. Whether you are waking up with a racing mind or simply want to start your day with intention, this guided practice is your sanctuary.Hosted by Martin, your Clinical Hypnotherapist, this session is perfect for beginners and seasoned meditators alike. We begin by grounding your energy with a visualization of golden light rising from the earth, releasing tension from your jaw and shoulders. You will then invite the warmth of the morning sun to cascade through you, clearing away mental fog and aligning you with your higher self.In this episode, you will:Oxygenate & Unwind: Use deep breathwork to release the residual heaviness of the night.Visualise Success: Seal your intention with the "Golden Light" grounding technique.Reprogram Your Mind: Use powerful affirmations to attract miracles and success effortlessly.Affirmations used in this session: To help these settle into your spirit, we focus on four key pillars of self-belief:"I am ready to rise and shine brighter than ever before.""I am capable of handling this moment.""I choose to focus on my intention today.""I attract miracles and success effortlessly."Make mindfulness part of your daily routine. If you are new here, please subscribe and hit the notification bell to prioritize your peace. Take care, smile often, and be kind.