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As seen on Gutfeld! Greg talks democrats walking back on "woke". Learn more about your ad choices. Visit podcastchoices.com/adchoices
The biggest tin foil hat conspiracy theory we all need to pay attention to is we humans have the ability to think and exist in a bigger way. From a young age, we're programmed to play smaller. Why would we do this? First off, control. When a colt horse is a colt or a pony, you can tie it to the reigns and to a poll. Once it realize it can't break free from the pole, it stops fighting. The reigns are removed and now, they're tame. The same goes for humans. If you think you can do something or you can do something, you're right. How do you do bigger things? It's simple. Goaling and regoaling. If you want to make one million dollars. Goal number one is $100,000. Goal number 2 is $250,000. Goal number 3 is $500,000. And so on and so forth. It takes time to hit your goals, but you can't go from 0 to a million. If you want to make $100,000, you have to make $300 a day. Set an attainable goal. Reach the goal. Reset the goal. Rinse and repeat. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Gleeman and The Geek - An Unauthorized Minnesota Twins Podcast
Aaron and John talk about the Twins playing the Field of Dreams game and the Bonnes' experience in Iowa, the return of Byron Buxton, what to make of Luke Keaschall, Kaelen Culpepper's debut, why calling up Walker Jenkins makes sense too, and celebrating the 15-year anniversary of the podcast. 0:00 Dubuque, Iowa and Aaron's Iowa exile 3:58 Netflix's Field of Dreams broadcast was rough 7:36 The "beloved" Pohlad ownership? 8:51 In the stands it didn't feel like a game that counts 11:59 MLB nailed the logistics including the walk through the corn 19:36 Super Bowl ticket prices, cheesesteaks and wild rice brats 21:13 Hunting Kyle Schwarber's homer in the cornfield 25:13 A national event, not a Twins broadcast 36:21 Byron Buxton returns, Taj Bradley lays an egg 37:07 Luke Keaschall's near-robbery of Schwarber 42:45 Keaschall's quiet .290/.400 since April 49:40 Reset: 60-63, 29% playoff odds, chasing the Tigers 56:04 Buxton back, Alex Jackson DFA'd 59:33 Walker Jenkins vs. Alan Roden 1:15:40 Joe Ryan's timeline 1:19:21 The RISP magic is gone 1:24:31 15 years of Gleeman and The Geek
In this engaging conversation, Coach Dave Turnbull shareshis journey from a young athlete in Pendleton, Oregon, to becoming the head track coach at Summit High School. He discusses his dual life as a coach / teacher and a DJ, the importance of building a winning culture, and his coaching philosophy centered around character development. Coach Turnbull reflects on the challenges of coaching, the significance of recruiting the right athletes, and his vision for the future of track and field. He emphasizes the need for constant learning and adaptation in coaching and passionately explains why he believes track is the greatest sport, as it mirrors life's challenges and triumphs. In this conversation, Coach Turnbull shares his insights on coaching, personal growth, and the importance of teamwork. Hereflects on his own experiences with adversity, including a cancer diagnosis, and emphasizes the need for resilience in both athletics and life. Coach Turnbull discusses the significance of discipline, caring for all athletes regardless oftheir skill level, and the value of inspiring growth beyond performance metrics. He also highlights the importance of building relationships within a team and the need for coaches to continuously challenge themselves. The conversation concludes with Coach Turnbull's thoughts on retirement and his aspirations for the future.
Are you a senior tech leader, architect, or enterprise sales executive sitting on high-value technical acumen, wondering how to channel your skills into an independent venture without sacrificing your corporate career? In this transparent guest conversation, host Billy Keels sits down with Diwas Timsina, a Customer Success Architect at a market leading enterprise software and services company, founder and CTO of Sarva, and former TEDx speaker. Born in a refugee camp in eastern Nepal, Diwas details his journey of arriving in the U.S. at age 14, changing high schools three times, and ultimately earning his MBA while navigating corporate consulting and enterprise software. Discover how Diwas uses the methodology of "building quietly" to prove concepts to himself before sharing them publicly, how he translates C-suite enterprise client conversations into grassroots multilingual AI tools for small vendors, and how to maintain total perspective during career challenges by remembering your ultimate starting point.
“Send Coach John a message”I found this powerful reminder from Nancy Lieberman (@NancyLieberman) all connected to why we do the right thing. “If you do good expecting a reward, that is when it stops being a virtue. Real growth is not a transaction. You do not do good to collect something. You do it because you are already something.” BOOM!! What a powerful reminder about how we go about our lives, every day! Doing the right thing is the way to go because it's the right thing. We should live our lives more and more with this. Again, think of how the world would be a much better place. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Take a moment to slow down, breathe deeply, and gently release the thoughts, emotions, and tension you may be carrying from the day. This calming evening meditation guides you into a peaceful state of relaxation, helping you quiet a busy mind, let go of what no longer needs your attention, and reconnect with a sense of inner calm. Give yourself permission to pause, reset, and ease into the evening with greater peace and presence. Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!
Welcome to the CRE podcast, 100% Canadian, 100% commercial real estate. What if the down cycles everyone fears are actually the best entry points for disciplined capital? In this episode of the Commercial Real Estate Podcast, powered by First National, hosts Aaron Cameron and Adam Powadiuk welcome back returning guest Jeremiah Shamess, Executive Vice President... The post From 2022 Signals to Today's Bottoms: Navigating Canada's Real Estate Reset with Jeremiah Shamess, Executive Vice President at Colliers appeared first on Commercial Real Estate Podcast.
If you find yourself constantly resetting back to square one, you aren't building capacity—you are managing symptoms.True resilience isn't defined by how fast you bounce back from pressure; it is measured by how steady your baseline remains when pressure hits. Every experience creates a somatic-mindset feedback loop. When you autonomously self-regulate, either you leverage these moments to expand your baseline capacity, or you stagnate in a cycle of temporary recovery that perpetuates as is over time.In this episode, we unpack why conscious leaders, spiritual practitioners, and self-led individuals utilize somatic-mindset micro-habits to transcend the reset loop and move into an enlightening and intelligence growing loop instead. Discover how shifting from basic emotional control to mastery and dynamic self-leadership allows you to expand your capacity and navigate pressure from a grounded baseline. This foundation creates empowered composure, allowing you to uphold relational integrity and co-regulation.In This Episode, We Cover: The Symptom Management Trap: Why relying on repeated "resets" keeps your baseline static. The SMART MICRO-HABIT Somatic-Mindset Loop: How real-time somatic awareness and conscious mindset choices strengthen your baseline under pressure. Expanding Capacity vs. Managing Activation: Transitioning from reactive coping mechanisms to proactive baseline expansion. Somatic-Mindset Micro-Habits in Action: Practical, high-impact strategies to maintain emotional sovereignty and personal accountability.Episode Timestamps:(0:00) — Beyond Symptom Management: Somatic-Mindset Micro-Habits & Expanding Capacity (Window of Tolerance to Welcome)(5:10) — Emotional Sovereignty & Self-Leadership: Evolving from Control to Dynamic Regulation(7:14) — The Liberating Shift: Empowering Personal Sovereignty through Somatic Integration(7:40) — Recommended Reading for Nervous System Sovereignty & Mindset Mastery(7:59) — Moving Beyond the Reset: Aligning Intrinsic Motivation with Adaptive Self-LeadershipResources & ConnectSubscribe & Share: If you know spiritual and conscious, regulated leaders who want to navigate reactive survival loops with self-compassionate honesty and steady empowering composure using somatic-mindset micro-habits share this episode with them.Explore the Frameworks and digital resources on the Payhip store: Access dedicated somatic-mindset tools, guides, and workbooks designed to support baseline expansion: https://payhip.com/InspiringHumanPotentialShift from Reactive Survival Loops to Real-Time Empowered Composure—The SMART Way. Download Your FREE 10-Minute SMART MICRO-HABIT Check (PDF): https://payhip.com/b/r3sNW
What does it mean to truly draw near to God? Not as a method or a spiritual technique, but as a settled confidence in who he is and how he feels about you? In this Summer Reset episode of the Jesus Over Everything podcast, Lisa Whittle sits down with author, speaker, and renowned radio host Susie Larson for a conversation rooted in Susie's book, Closer Than Your Next Breath. Susie draws on the story of the Israelites, brain science, her own 30-year battle with chronic illness, and the transforming power of pondering God's love to make the case that the presence of God is not a feeling to chase. It is a reality to inhabit. For anyone navigating hard circumstances, carrying the weight of a complicated story, or wondering whether their prayers are reaching God's ears, this conversation is a reminder that goodness is coming, and that a settled heart will know it when it arrives. Listen in to learn more: (05:47) Will we recognize an answer to prayer when it comes? (07:13) What to do while you wait. (12:00) Susie's 30-year battle with chronic illness and what it taught her about the presence of God. (18:00) Why the presence of God isn't a feeling to chase. (25:00) How to build a redemptive narrative at the exact moment a lie is vying for position (32:00) Brain damage, limbic rewiring, and what Susie did to reroute her own neural pathways. (39:55) A 30-day challenge that will change your brain structure, your faith, and your whole physiology. (40:23) Between "big" encounters, how you can experience the love of God. (42:02) Susie's last word: What God thinks about you and why no one can change his mind. Mentioned in the Episode: Book — Closer Than Your Next Breath by Susie Larson: https://www.susielarson.com/closerthanyournextbreath Invite Lisa to Speak: https://www.lisawhittle.com/speaking Connect with Susie Larson: Website: https://www.susielarson.com Instagram: https://www.instagram.com/susielarsonauthor Radio Show: https://www.susielarson.com/susielarsonlive Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial
An understanding host talks you through cleaning up the dinner mess, picking up and vacuuming, and laying out clothes for tomorrow. Listen while you clean! #cleaningroutine Unlock longer episodes for a small monthly fee: https://cleanwithmepodcast.com/ Follow the show on social media, support the host, etc: https://linktr.ee/cleanwithmepodcast
Positive thinking might be the reason you're still stuck. Pressure doesn't vanish when you become a better leader. The stakes just get bigger. Performance coach and sports psychology expert Joshua Lifrak joins Matt and Luigi to explain how leaders can stay focused, reset after a bad result, and build confidence that is backed by real work, not wishful thinking and a motivational coffee mug. Joshua breaks down the same mental habits used by elite athletes, championship teams, and high-performing business leaders. The goal is not to feel great every second. It is to see the facts, control the next move, and stop one bad moment from wrecking the whole day.
What if everything you've been told about menopause is incomplete? Many women believe menopause automatically means weight gain, brain fog, fatigue, poor sleep, and feeling like the best years are behind them. But according to physician and hormone expert Dr. Miranda Naylor, menopause isn't the beginning of decline—it can become one of the greatest opportunities to reset your health. In this episode, we explore the biggest myths surrounding perimenopause and menopause, the role genetics really play, how lifestyle impacts ovarian aging, and where hormone replacement therapy fits into a personalized longevity plan. Whether you're approaching menopause, currently navigating it, or simply want to prepare for healthy aging, this conversation will leave you feeling informed, empowered, and hopeful. In this episode you'll learn: Why menopause doesn't have to mean decline Why your mother's experience doesn't determine yours The difference between chronological age, biological age and ovarian age Lifestyle habits that can dramatically improve your menopausal transition When hormone replacement therapy may be appropriate Bioidentical hormones vs synthetic hormones The importance of estrogen, progesterone and testosterone How community, sleep and stress influence hormone health Why menopause can become a powerful opportunity for reinvention Time Stamps 00:00 Welcome + Why Menopause Needs a New Narrative 02:05 The Biggest Myths About Menopause 04:45 The Unexpected Gifts of Midlife 08:30 Why Menopause Can Be Your Health Reset 10:50 Hormone Replacement Therapy: What Women Need to Know 15:15 Estrogen, Progesterone & Testosterone Explained 18:45 A Real-Life Patient Success Story 20:30 The Lifestyle Habits That Matter Most 25:05 Genetics vs. Lifestyle: Does Your Mom's Menopause Predict Yours? 27:30 Biological Age vs. Ovarian Age 31:30 HRT Myths, Breast Cancer & Safety 35:20 Dr. Miranda's RISE Method + Final Takeaways 37:10 Free Hormone Quiz + Closing Thoughts Connect with Dr. Miranda Naylor Website Instagram Modern Women's Wellness Podcast Free Hormone Quiz Connect with Us Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts: https://www.theartoflivingwell.us/about-us
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The Total Solar Eclipse on August 12th brings a huge reset... a massive confluence of cosmic energy designed to support you in coming into greater truth, greater resonance with soul, and moving along this accelerated timeline of awakening. Here are the 3 key things you need to know to make the most of it, plus a card pull for the collective.
WBSRocks: Business Growth with ERP and Digital Transformation
Send us Fan MailManufacturers are under increasing pressure to adopt AI, yet many find it difficult to distinguish practical opportunities from market hype. In this webinar, we explore what AI actually looks like within a manufacturing ERP environment and where it can deliver measurable business value. We address common misconceptions, including the belief that AI requires replacing an existing ERP system, investing in enterprise-scale budgets, or operating as a Tier 1 manufacturer. Instead, attendees will learn how AI can enhance their current ERP platform by leveraging existing operational data to improve decision-making, automate routine processes, and increase overall business efficiency.Video: https://www.elevatiq.com/events-and-webinars/ai-for-manufacturers-practical-erp-use-cases-without-a-costly-system-reset/Questions for Panelists?
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (8-9-2021), PWTorch editor Wade Keller is joined by PWTorch.com contributor Bruce Hazelwood to review WWE Monday Night Raw with live calls, emails, and an on-site correspondent from Orlando, Fla. They discuss the return of Randy Orton and the Riddle thread throughout the show, Elias being reset, Lilly's wink, Drew McIntyre, Sheamus, Omos, and much more with live callers and emails. The on-site correspondent details crowd reactions and what happened off-air before, during, and after Raw including John Cena.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Most of us were taught that self-care is something you schedule: a bath, a massage, a glass of wine. But if you're doing all the "right" things and still feel anxious, depleted, and behind, self-care isn't the problem. It's not deep enough.In this episode, Suzi Lula walks through why self-care can become just one more thing to feel guilty about, and introduces Soul Care: a nervous-system-level identity shift built around four pillars: physical, mental, emotional, and spiritual. She closes with a full guided process so you can experience the shift, not just hear about it.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARY If this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact
“Send Coach John a message”I found a much needed reminder from Mindset Machine (@mindsetmachine) where this was shared: “People are addicted to easy and easy is the reason their life stays hard.” In today's world with so many distractions and things that we can choose from on how to spend our time - it is not difficult to choose easy things. I've done it for sure. But you know what? As I reflect and connect to this concept, I look back at all the times where I took my foot off the accelerator and just did things that were fun (watch t.v., spend time playing games, time on my phone and computer looking up nonsense, etc.), then I felt down about myself. I felt drained actually. I felt tired and worn out. Then I had no focus and energy to do things that really mattered and were important. There is the thought, if we always choose what's easy and fun all the time, later the price to be paid is a lot worse. Our life will not be fun and it will be more difficult than it really had to be. This does not mean to never have fun. It's a necessary part of life for sure. But not all the time. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Feeling stressed, overwhelmed, or like you're always on edge? You're not alone. In this episode, we talk about what happens when your nervous system gets stuck in fight-or-flight mode, the signs that it may be out of balance, and simple, free ways to help your body return to a calmer, safer state. From morning sunlight and movement to breathing, connection, and an easy grounding exercise you can use in the moment, these practical tips can help you feel more balanced and in control. As always, we're sharing simple habits that fit into everyday life and help you move and learn!www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
If summer completely threw off your routine and you're sitting here wondering how the hell you're supposed to get back on track... this episode is for you.You don't need another extreme plan, perfect Monday or random burst of motivation.In this episode, we're talking about why you keep starting over, how to find the ONE thing that's breaking down your routine, my "shitty Wednesday" test, the 3 decisions you should make before bed, realistic meal prep, emergency meals, the "never miss twice" rule and how to start rebuilding consistency without trying to overhaul your entire life overnight.And I'm giving you a simple challenge: give me 7 days.My completely FREE 7 Day Back to School Reboot officially starts August 24th but podcast listeners can get in EARLY
Send us Fan MailThe first two weeks go great. Then, somewhere around week three, the crying starts, or the stomachaches, or the flat refusal to get in the car. If you've been through a back-to-school honeymoon followed by a hard crash, this episode is about setting things up so the crash doesn't take the whole year with it.We talk about treating your back-to-school plan as scaffolding rather than a set of rules: something you build to help you climb, and something you're allowed to rearrange in October when it stops fitting. Full transcriptWe're Sonja and Nick — parents of a dyslexic kid and your guides on this journey. We created Dyslexia Journey because we know how isolating it can feel when your child struggles with reading and school isn't helping. Every episode brings practical strategies, expert interviews with psychologists, educators, and reading specialists, plus real stories from dyslexic adults who've thrived. Whether you're a parent navigating diagnosis, IEPs, and accommodations, or a dyslexic adult looking for community — this show is for you. Got a question or a guest idea? Reach out at parentingdyslexiajourney@gmail.com.You can find complete episode transcripts on our website, as well as a list of Dyslexia Resources and summaries of Dyslexia Research. Also check out our YouTube channel!
Colombia is undergoing its most dramatic political and security realignment in modern history. Following a historic inauguration outside the capital, President Abelardo de la Espriella has immediately dismantled the "Total Peace" initiative, deployed Urban Security Blocs, and unlocked a massive $1 billion security alliance with the United States under the "Shield of the Americas" framework. In this comprehensive 41-minute briefing, we analyze the complete macroeconomic, political, and security reality of the new administration. From the fracturing of the traditional right to the math behind the Medellín voting margin that decided the presidency, we look past the headlines to map out exactly what this means for business leaders, investors, and nearshoring strategy.Get our comprehensive weekly brief delivered directly to your inbox. Protect your access from platform algorithms and subscribe to the Finance Colombia newsletter:
Welcome to the Summer Leadership Reset on Partnering Leadership.We have more access to ideas than ever before.More books. More podcasts. More articles. More insights.The challenge isn't finding more information. It's spending enough time with the ideas that can change how we think, decide, and lead.I have seen this in my own life. The books and conversations that have influenced me most aren't the ones I rushed through and moved on from. They are the ones I returned to, wrestled with, and understood differently as my own experiences changed.After more than 450 Partnering Leadership conversations with CEOs, researchers, authors, and leadership thinkers, there are a few I continue coming back to because the ideas become more valuable the more we sit with them.Throughout July and August, I'll be sharing 10 of those conversations.They explore some of the questions I see leaders wrestling with most: adapting to change, building trust, making better decisions, rethinking work, using AI wisely, and creating organizations ready for what comes next.Whether you are listening for the first time or revisiting these conversations, I hope they help you find an insight you can apply and a question worth thinking about long after the episode ends.—MahanConnect with Mahan Tavakoli:Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Safe, Ready, Good is the standard every parent can apply to the tech in our homes, and to any tech we dream about bringing through our door.First we ask if it is safe. Is this technology safe by design, or are there additional controls we can add that will help to keep it safe? Then, is my child ready?Sometimes this is an age thing (they should be 15 before getting a smartphone), and sometimes it's a maturity thing: They need a healthy RESET even if they're old enough.Finally we look at the fruit; is it good?The best tech will make our children look more like Jesus, and that's the standard we set for using the best tech well.Show Notes: https://bit.ly/4x4fSok
Send us Fan MailA routine day at work can change your career and your life in seconds. In this episode of The Mid-Career GPS Podcast, I'm joined by Joe Mazzarello, whose story is both intense and deeply instructive for any mid-career professional navigating change, uncertainty, or a career pivot.Please take care as you listen. This episode includes a brief discussion of a serious workplace injury, surgeries, recovery, and rehabilitation.Joe spent years working as an elevator mechanic. Then, during what seemed like a normal workday, a split-second slip pulled his left arm into a running machine. Joe walks me through what happened, the shock of the accident, and the long road that followed, including surgeries, occupational therapy, and learning how to live and work with new physical limitations.But this conversation is not only about recovery. It is about identity, resilience, career reinvention, and what it takes to move forward when the version of your career you once knew no longer fits.Joe shares how he moved to Ohio during his recovery, started taking on small handyman jobs, and eventually built those jobs into a residential remodeling and renovation business. His story offers a powerful reminder for mid-career professionals who feel stuck, overlooked, or uncertain about their next move: you do not have to wait until you feel completely ready to take the next step.In this episode, Joe and I talk about how to rebuild confidence, tell your story, stop managing other people's reactions, and let your actions prove what you are capable of doing. Whether you are navigating a career change, rebuilding after a setback, preparing for interviews, or trying to find more meaning in your work, this conversation will help you think differently about fear, gratitude, mistakes, and momentum.In This Episode, You'll Learn:How a routine job became a life-changing accident for JoeWhat recovery taught Joe about identity, confidence, and resilienceWhy career pivots often begin before you feel readyHow Joe turned small handyman jobs into a residential remodeling businessWhy adapting to new limitations can create new opportunitiesHow to tell your story in interviews, networking conversations, and client meetingsWhy you cannot control how other people receive your storyHow choosing the uncomfortable path can help you grow fasterWhy mistakes can become one of your best teachersHow gratitude and realism can exist at the same timeWhy taking action matters more than waiting for certaintyWhy This Episode Matters for Mid-Career ProfessionalsMid-career change does not always arrive neatly. Sometimes it shows up through a layoff, a missed promotion, a bad boss, a stalled job search, a personal transition, or an unexpected life event that forces you to reconsider what work means to you.Joe's story is a powerful example of what it looks like to rebuild when the old path no longer works. For mid-career professionals, that message matters. You may not be recovering from a workplace injury, but you may be recovering from disappointment, rejection, self-doubt, or a version of your career that no longer feels aligned.This episode will help you ask better questions about your career, including:What story am I telling myself about what I can and cannot do?Where am I waiting to feel ready before I take action?What evidence do I already have that I can adapt, learn, and grow?What would change if I stopped trying to control other people's reactions and started owning my story more fully?Joe's journey reminds us that building your Mid-Career GPS is not about having every step figured out. It is about taking the next step, learning from what happens, and trusting that progress often comes from action.Memorable Ideas from the ConversationOne of the strongest messages Joe shares is that mistakes are your friend. That is a powerful shift for anyone in a job search, career pivot, or leadership transition. Too many mid-career professionals wait for the perfect plan, the perfect resume, the perfect answer, or the perfect timing. Joe's story challenges that thinking.He reminds us that action creates clarity.He also shares why telling your story matters. Whether you are interviewing for a new role, networking with someone in your industry, talking with a potential client, or trying to build credibility in a new field, your story can become one of your greatest assets. But only if you are willing to tell it.Listen to This Episode If You Are:Considering a career pivot or career changeRebuilding confidence after a professional or personal setbackFeeling stuck in your current job or career pathTrying to find clarity about what comes nextPreparing for interviews and wondering how to tell your storyLearning how to lead yourself through uncertaintyStruggling with fear, self-doubt, or perfectionismLooking for inspiration to take your next stepConnect with Joe MazzarelloJoe Mazzarello is a residential remodeling and renovation business owner based in Ohio. After a serious workplace accident changed the course of his hands-on career, Joe rebuilt his professional life by adapting his skills, taking small steps, and choosing to keep moving forward. Today, he continues to grow his business, train his nephew, and build something meaningful for the long term.Instagram @joey.mozzarella Final ThoughtsIf you are in a season where your career feels uncertain, Joe's story offers an important reminder: you do not need to have everything figured out before you begin. You can take the next step, learn from what happens, and adjust along the way.Your career does not have to look the way it used to in order to be meaningful. Sometimes, the next chapter begins when you are willing to own your story, choose the uncomfortable path, and keep moving forward.Listen to this episode and use it as a reminder that your next step does not have to be perfect. It only has to move you forward.Support the showIf this episode resonated with you and you want more support in how you SHOW UP for your career and life, there are two ways we can work together.Learn more about my SHOW UP Leadership Lab, my monthly membership program, at https://www.johnneral.com/showupIf you would like to learn more about how I can help you as your leadership and career coach, visit https://www.johnneral.com/workwithme.Get John's free weekly leadership and career newsletter at https://www.johnneral.com/the-mid-career-gps-newsletterOther ways we can connect:Connect with John on LinkedIn here.Get John's books on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here. Please leave a rating and review on Apple Podcasts here.This podcast is listed in Feedspot's Top 90 Best Executive Career Podcasts.https://podcast.feedspot.com/executive_career_podcasts/
Does every request to put down the phone turn into arguing, negotiating, or “I'm almost done”?Many parents try stricter limits, longer lectures, or bigger consequences—but the same screen-time battle returns the next day. The problem may not be that you need a harsher rule. The problem may be that the boundary only becomes clear when everyone is already frustrated.In this flagship episode of The Single Parenting Reset Show, Tess Connolly, LCSW, explains how to reset teen screen-time boundaries without treating every type of screen use the same.You will learn:Why one perfect screen-time number does not tell you the whole storyHow to identify what your teenager's phone use is crowding outWhy protecting sleep is often the best place to beginHow to separate homework, creative, social, and entertainment screen useHow to understand what the phone is doing for your teen emotionallyThe five elements of a clear teen screen-time agreementHow to use related, reasonable, and time-limited consequencesWhat to do when screen-time expectations differ between two homesWhen excessive screen use may indicate a deeper concernYou do not have to choose between protecting your relationship and holding a firm boundary.Your teenager needs both connection and leadership. When you understand the need beneath the screen use, make expectations specific, and stop renegotiating the boundary during every conflict, the phone no longer has to dominate your relationship.Download Tess's free Tech Reset Agreement to create clearer expectations around phone use, sleep, schoolwork, family time, and what happens when the agreement is not followed.⭐️ Download the free Tween & Teen Conflict Reset Kit for seven practical scripts and a First-Ten-Minutes Plan.⭐️ If your family is stuck in repeating school-morning conflict, book a Parent Reset Strategy Session.⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)
What does your skin need during the summer months, and could the way you manage stress, rest, and time alone also influence how radiant you look and feel? In this live recording, I answer your summer skin questions and share my approach to keeping skin healthy, hydrated, and radiant through skincare, rejuvenation, collagen support, antioxidants, hydration, and biohacking.Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohackingStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Todd examines Democrats' effort to distance themselves from the excesses of woke politics as the midterm elections approach. He responds to Alexandria Ocasio-Cortez's discussion of "woke one," reviews the language rules, defund-the-police movement, DEI mandates, gender ideology, cancel culture, and other policies voters are now being asked to forget, and argues that the same underlying ideas remain. Todd also considers Hillary Clinton's warning that Republican attacks linking Democratic candidates to socialism and communism could be effective, explaining why those labels matter when prominent candidates openly embrace socialist policies.
The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living
After a busy summer away from the podcast, I'm back for an honest late-summer homestead check-in! We're talking about what worked this summer, what definitely didn't, garden wins and failures, what I've actually been preserving, and the lessons I'm taking into next year. Plus, I'm sharing my realistic August reset as we head toward back-to-school season and figuring out how to get back into routines without wishing summer away.
Burnout can make you feel like you're failing at life, faith, and health all at once, even when you're trying so hard to do “the right things.” I sit down with Dr. Katherine Lanning (Katie), an occupational therapist and founder of Transformed for Life Ministry, to talk about what happens when wellness is driven by insecurity and shame, and what changes when you finally have a foundation strong enough to hold your healing.Katie shares her story of growing up as a military kid, carrying a quiet sense of instability, and later navigating trauma that shaped her coping habits and self-image. We unpack why holistic health is more than clean eating and workouts, and how occupational therapy looks at real life: the habits, relationships, environments, and daily routines that either support you or slowly drain you. If you've ever wondered why your “good habits” don't stick, you'll hear a compassionate, practical way to rethink what's actually getting in the way.We also explore Christian wellness in a way that offers support, not pressure. Katie explains how faith reframed her identity, helped her confront shame, and shifted self-care into stewardship rather than self-hate. She closes with one simple practice you can try this week: a Sabbath rhythm of rest, reduced screens, and small rituals that restore your mind, body, and spirit.Subscribe so you don't miss what's next, share this with a friend who needs a gentler path to healing, and leave a review with your biggest takeaway.Learn more about Transformed Life herehttps://www.transformedforlife.net/Let me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners
What if boundaries aren't walls?What if they're simply decisions you've already made about what matters most?In this episode of the Be Fabbo Podcast, Bobbi explores why resentment isn't a sign that you're failing. It's information. A quiet signal that something you've been giving no longer reflects what you truly want to give.Drawing from her own experience of building a business through generosity, Bobbi shares how redefining boundaries transformed the way she serves others without losing herself in the process.Through Building What Matters Most, the conversation experience powered by the Motivated To Be FABBO™ Framework, this episode invites you to stop seeing boundaries as limitations and start seeing them as protection for the life you're trying to build.In this episode you'll discover• Why resentment is valuable information• How boundaries make generosity more genuine• Why decisions made in advance reduce burnout• How protecting what matters most allows your business to flourishBecause boundaries don't keep people out.They protect what's most important.Let's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast
There's something about back to school that hits different, even when you're not the one walking through the school doors. Our kids get the fresh notebooks, the new outfit, the clean slate. We just... keep working. In this episode, I'm talking about how to use that back-to-school energy for yourself this fall! I'm sharing why I wait to make changes until after the first week of school, how I'm using the concept of essentialism to choose just a few priorities for this season instead of trying to do it all, and the exact three things I'm focusing on this fall in my home, my business, and beyond. If you've been waiting for the "right" moment to pick something back up or start something new, this is it. Listen in for a practical way to think about seasonal resets, how to narrow your focus without the guilt, and why working moms especially need to give themselves a fresh start every now and then, not just once a year. ==========================
Alliance Tournaments were supposed to return improved. Instead, Star Trek Fleet Command got another disaster. In this episode of Talking Trek, DJz reconstructs exactly what happened during the August 10 Alliance Tournament rerun, beginning with the conversations that happened before launch and the problems Scopely believed it had fixed. Within minutes of the event beginning, severe lag returned and players discovered an entirely new issue where Alliance Tournament task groups began blending together. High-value tasks disappeared, rerolls appeared to progressively downgrade task options, and some alliances were eventually left staring at boards filled almost entirely with low-value tasks. But the biggest failure of the day may not have been technical. We examine the lack of official communication while the problem unfolded, Scopely's eventual declaration that the issue had been fixed, the mid-event tournament reset, and the discovery that the “fix” hadn't actually fixed the underlying problem. DJz explains what happened to player scores during the reset, which players were potentially hurt the most, and what compensation should look like after such a disruptive event. Then we get into the larger question: how does STFC prevent this from happening again? If Alliance Tournaments function correctly in a development environment but collapse when thousands of real players hit the system simultaneously, should Scopely create a dedicated live test server? DJz proposes cloning player alt accounts onto a server operating 72 hours ahead of the rest of the game, allowing real players to stress-test events before they reach the entire galaxy. We also tackle the bizarre Player Council voting rollout and open the microphones to members of the community and alliance leadership to hear how the day affected their players. And yes, there actually IS some good news: the Gilded Shackle is being fixed so its G7 cost efficiency applies to resources, materials, AND ship parts. The larger question after August 10 isn't whether bugs will ever happen again. It's whether Scopely can learn from them, communicate when they happen, and rebuild the trust that each failure costs. Tell us below: What would Scopely need to do to make Alliance Tournaments right? 00:00 - Gilded Shackle Gets a Major Fix 04:14 - Alliance Tournaments: What Happened? 05:13 - The Decision to Rerun Alliance Tournaments 06:03 - The Four Problems That Needed Fixing 07:00 - Why DJz Supported Running It Again 11:39 - Testing Looked Ready Before Launch 11:56 - 11AM Launch & The Lag Returns 14:41 - A Brand-New Task Bucket Bug Appears 16:15 - Task Groups Begin Blending Together 17:25 - Rerolls Push Alliances Toward Smaller Tasks 17:59 - Cam, Connor & The Product Team Get Involved 18:34 - The Communication Failure Begins 20:39 - Nine Words of Official Communication 23:39 - Hours Pass Without a Real Update 25:18 - DJz Writes the Announcement Scopely Should Have Sent 27:07 - Five Things Every Crisis Communication Needs 28:07 - The Official Update Falls Short 29:17 - “Mission Accomplished”: Scopely Says It's Fixed 30:15 - What Happens to Players During the Reset? 33:06 - Why Your Old Score May Look Missing 37:09 - The 3:45PM Alliance Tournament Reset 40:11 - The Fix Starts Breaking Again 41:13 - Communication Becomes the Bigger Failure 42:00 - Why Didn't Testing Catch This? 47:37 - “Bundle Cohesion” Breaks Under Live Load 48:50 - The Reset Was Only a Stopgap 49:23 - Scopely Needs More Engineering Help 49:49 - DJz Says: Pull the Event 56:21 - What Should Compensation Look Like? 56:51 - No Promotions or Relegations This Run? 1:10:24 - The Damage to Player Trust 1:13:51 - Testing Under Real Player Load 1:15:25 - Proposal: A 72-Hour Early Live Test Server 1:25:09 - Can This Disaster Become a Catalyst for Change? 1:26:41 - The Player Council Voting Disaster 1:31:30 - The Community Calls In 1:45:19 - Alliance Leadership Reacts to the Reset 1:49:54 - Fisty Joins: “Players Were Just Mad” 1:53:22 - Did This Damage Cameron Stewart's Agenda? 1:56:03 - The Tech Is Forgivable. The Communication Isn't. 1:57:09 - “Today Was a Reality Check”
Back-to-school season is about to change your schedule. The question is, what is it going to do to your Etsy shop?Whether you're about to get a whole lot of working hours back or lose every bit of flexibility you had this summer, one thing is true for everyone: your routine is about to change.And it's that messy transition, not the number of hours you have, that derails so many Etsy sellers.In this episode, I'm sharing the two biggest mistakes I see sellers make during the back-to-school shift, whether they suddenly have more time or a lot less. We'll talk about how to protect your momentum, why consistency matters more than intensity, and what deserves your attention as we head into the busiest selling season of the year.If you want your shop to keep moving, even when life gets chaotic, this episode is for you.Why the back-to-school transition disrupts Etsy shops, even if your schedule improvesThe biggest mistake sellers make when they suddenly have more timeThe biggest mistake sellers make when they suddenly have less timeWhat you should protect during a busy season to keep your shop growingWhy consistency beats overhauling your shopHow to stay on track as Q4 approachesFree Sales Audit Workbook: https://sarahjwaggoner.com/auditpodcast/1:1 Coaching: https://sarahjwaggoner.com/coachingWork with Me: https://sarahjwaggoner.com/etsy-visibility-acceleratorFollow me on YouTube: https://www.youtube.com/@SarahJWaggonerJoin my Facebook Group: https://www.facebook.com/groups/theheartlandcreativeFollow me on Threads: https://www.threads.com/@sarahjwaggonerFollow me on Instagram: https://www.instagram.com/sarahjwaggonerWhat You'll LearnResources MentionedYour Next Steps:
Tonight's Topic is: The 3 phases of Trilivy: Reset, Refine, Renew!Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
Todd examines Democrats' effort to distance themselves from the excesses of woke politics as the midterm elections approach. He responds to Alexandria Ocasio-Cortez's discussion of "woke one," reviews the language rules, defund-the-police movement, DEI mandates, gender ideology, cancel culture, and other policies voters are now being asked to forget, and argues that the same underlying ideas remain. Todd also considers Hillary Clinton's warning that Republican attacks linking Democratic candidates to socialism and communism could be effective, explaining why those labels matter when prominent candidates openly embrace socialist policies.
True leadership emerges when you possess the capacity to maintain mental clarity and bring forth wisdom from the mind—diffusing conflict while revealing solutions for the whole that look beyond the immediate present. You don't rely on the past per se, nor do you try to predict the future. Instead, you are able to sit within the space of the unknown with all that is and all that is not, acknowledging that there is no bulletproof way to execute perfectly every time.In this episode, we break down how to move out of survival-defensive loops, grow baseline capacity, and scale your somatic-mindset micro-habits across Level 1 and Level 2 states, and more.
In a time of fracture, in which people are searching for meaning and belonging, it is no wonder that men are re-exploring what manhood means. Yet the sense-making project around manhood has veered from the mythic journey it rightly could and should be into decidedly different territory. The last several years have seen the rise of the alt-right manosphere, whose narratives journey into outright misogyny, eugenics racism, and advocated violence. To weave these stories, the manosphere reaches for everything from fascist philosophers to Nordic animism to Bronze Age mythology, spinning tales of heroes who shone in individualist glory in order to reinforce a vision of the true man as one who dominates and triumphs and to reclaim an ancient vitality that they say is sapped by everything from immigration to feminism. But the vitalist manosphere ultimately misunderstands its own mythologies. Those Bronze Age stories, more often than not, are not celebrations of heroism but stern warnings about overstep, invitations into humility, and reminders of relationality. So the manosphere misses the mythic point, which is that, in tradition after tradition, there is an understanding that vital energy must be tempered, and rogue men who seek only domination must be brought back into the relational web. Cultures across the world have understood that warrior energy is a real thing, and that it needs initiation and initiatory systems to temper it and transform it from an adolescent vision of domination to a mature vision of kinship and service. To transform this vital energy — this predilection towards intensity — requires more than just discourse that dismisses it entirely. Rather, it requires recognizing the longing that lives at the heart of it, just as it requires a commitment to community, to accountability, to eldership, to initiation, and to accompaniment — every burning step of the way. Featuring interviews with authors Tyson Yunkaporta, Jamie Wheal, and mythopoetic guide Ian McKenzie, and original music from Travis Puntarelli, Rainer Baumorr, and Victor Sakshin, this episode takes us on a journey through the blazing depths of the sour-belly-power in its darkest and most glorious expressions. Play it for your nephews and brothers and sons. And for those bros with enough attention span to make it to the last 30 minutes, there may just be a gift waiting.Support the show
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
If hitting the goal would finally make you enough — that's the lie. Not the protein target. Not the meal plan. The belief underneath it. In this episode, special guest Micah Howard and Jess Brown are naming the lies about nutrition and your body that keep smart, capable women stuck in all-or-nothing thinking — and how perfectionism convinces you that extreme is the same thing as disciplined. We get into: → Why all-or-nothing thinking feels like commitment but is actually avoidance → The difference between pursuing health from worth vs. pursuing it for worth → How perfectionism disguises itself as high standards → What it looks like to set a goal without staking your value on hitting it If this hit home, The Real Reset is where we take it further. Join us for the live masterclass on September 2nd! Register to find out how you can win Jess' favorite sleep supplement stack! Love this episode? Share it and tag us @jessbrownrd to be entered to win Jess' favorite supplement stack! Join us for the Real Reset LIVE on September 2nd!
If Mondays leave you feeling behind before the week has even begun, it's time to rethink how you prepare for the week ahead. In this episode, Cara Harvey shares her simple Sunday Reset routine that helps busy moms reduce overwhelm, simplify time management, and create a more intentional week. Learning practical ways spending just 30 to 60 minutes planning your schedule, meals, home, and priorities can eliminate decision fatigue and help you start each week feeling calm, prepared, and in control. AI prompt guide for busy moms. Sign up for FREE here A PURPOSE-DRIVEN MOM SHOW NOTES http://apurposedrivenmom.com/podcast523 Resources: Join the Purpose Driven Mom Club! Subscribe to the Purpose Driven Mom Youtube Channel Follow us on Instagram Join the Facebook Group Follow the Facebook Page Follow us on Pinterest Join us on TikTok
Is your 401(k) ready for retirement? David Hollander explains what to review as retirement gets closer, including fees, investment risk, taxes, income planning, and the investment options available within your plan. He also discusses how outside guidance may help you make more informed decisions about your 401(k) and prepare it for the transition from saving to generating retirement income. You can send your questions to questions@pyaradio.com for a chance to be answered on air. Catch up on past episodes: http://pyaradio.com Liberty Group website: https://libertygroupllc.com/ Attend an event: www.pyaevents.com Schedule a complimentary 15-minute consultation: https://calendly.com/libertygroupllc/scheduleacall/ See omnystudio.com/listener for privacy information.
Welcome, gorgeous souls, to Episode 444 of Aligned Abundance! ✨In this week's episode, I'm exploring the difference between healthy and unhealthy expectations when it comes to manifesting your desires - and whether your expectations could actually be blocking what you're trying to receive. Having big dreams and believing they're possible is a powerful part of manifestation. But there's a difference between expecting abundance to be available to you and becoming emotionally attached to exactly how, when and in what form your desires have to arrive.In this episode, I'm sharing why our ego can become so invested in a particular outcome that we unknowingly put our desires in a chokehold. I'll explore why releasing expectations doesn't mean lowering your standards or giving up on your dreams, but instead expanding your expectations beyond what you can currently imagine and creating space for something even bigger, better or more aligned to find you.In this episode, I'm sharing:Why healthy expectations and attachment aren't the same thingHow your ego can become emotionally invested in a specific outcomeWhy releasing expectations doesn't mean lowering your standards or dreamsHow focusing on the exact "how" can limit what you're available to receiveBecause sometimes the most abundant thing you can do is hold the vision, take aligned action and leave enough space for the Universe to show you just how much bigger and better your dreams could become ✨Resources mentioned in this episode:Reset to Receive (FREE 60-min Reset): 19th AugustJoin the Manifestation Membership: August's Theme: Possibilities-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...
If you're feeling mystified by what to eat, this episode is for you. I wanted to sit down and pick Dr Rupy's brain properly on nutrition, because he's one of the only people I've come across who actually cuts through the diet culture and wellness noise with the science, without making you feel more anxious than when you started.I hope you love it! Disclaimer: Dr Rupy and I met working at Hide Foods, a company I co-own and he is scientific ambassador to! +WHERE TO FIND DR RUPYThe Doctor's Kitchen: https://www.thedoctorskitchen.com/ Instagram: https://www.instagram.com/doctors_kitchen/?hl=en Hide foods: https://podcasts.apple.com/gb/podcast/the-doctors-kitchen-podcast/id1316938642 +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghardpod/?hl=enTikTok: https://www.tiktok.com/@workinghardpodcast+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, i also co-own HIDE FOODS and WATER2. Therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
The Jones & Keefe Show from Monday, August 10, 2026.
Jones and Keefe discussed placekicker Adam Vinatieri's Hall of Fame speech and Vinatieri's shot at Bill Belichick. The guys also talked about the latest in the Christian Gonzalez negotiations, the turf change coming to Gillette Stadium, and the Patriots' decision to release offensive tackle Caedan Wallace.
Labs read "normal" but you're gaining midsection weight, foggy and running at 70%? Your thyroid - not just perimenopause - may be the missing variable. Dr. Amie Hornaman explains why TSH alone misses the picture, how elevated reverse T3 "pools" and blocks T3 at the cell even when free T3 looks optimal, and why roughly 98% of women don't thrive on T4-only. She links falling progesterone, rising thyroid-binding globulin, low ferritin and the "thyropause" hitting 80-90% of women over 40. WHAT YOU'LL LEARN Why a "normal" TSH can completely miss a thyroid problem - and the five markers that actually reveal what's happening What reverse T3 "pooling" is, and how it blocks active thyroid hormone at the cell even when your free T3 looks optimal Why roughly 98% of women stop thriving on T4-only medication once they're past 40 How falling progesterone drives estrogen dominance, raises thyroid binding globulin, and quietly strands thyroid hormone before it reaches the cell What "thyropause" is, why it hits 80-90% of women over 40, and how it overlaps with the perimenopause symptoms you're blaming instead Why testosterone acts as armor against autoimmunity - and what its decline switches on How low ferritin, insulin resistance and cortisol compound thyroid-driven fatigue and stubborn belly fat TIMESTAMPS 00:00 - Intro: Why Midlife Women Go Undiagnosed & the Full Thyroid Panel Doctors Skip (TSH, Free T3/T4, Reverse T3, Antibodies)09:46 - Reverse T3 "Pooling," Why T4-Only Fails Most Women & What Actually Drives High Reverse T317:28 - How HRT, Progesterone Loss & Low Ferritin Hit Your Thyroid - Plus the "Thyropause" Switch22:09 - Core Thyroid Nutrients, Iodine Dosing Do's & Don'ts, and How to Actually Fix Low Iron40:14 - High Antibodies and Still Optimized? Hashimoto's Triggers & Protecting Your Thyroid45:40 - Midlife Belly Fat & Bloating: Root Causes, Smart Testing Order & the Gut-Healing Myth53:12 - Thyropause & Lean Athletes: Why Most Women Over 40 Get Hit - Plus The Thyroid Fix Book VALUABLE RESOURCES The Thyroid Fix (Dr. Amie's book) https://thyroidfixbook.com/ Dr. Amie Hornaman's website / book a call https://dramie.com/ Fixxr Supplements (Dr. Amie's line, incl. iodine) https://dramiehornaman.com/collections/supplements Follow Dr. Amie on Instagram https://www.instagram.com/dramiehornaman/ Thanks to my sponsor, Eight Sleep Sleep cooler, recover faster. The Eight Sleep Pod pre-cools your bed and adjusts all night for deeper sleep - dual-zone, so you and your partner each get your own temp.
“Send Coach John a message”I had a memory come back to me this Monday morning - it's about a formula that I heard from Coach Jim Valvano. He shared this: “You + Motivation = Success.” You can find a clip of his talk HERE as he shares this mindset. (An incredible speaker sharing things like this… Love Coach Jimmy V). We have the incredible gift of choice. We can make the choices every day to fill in this formula however we want to do. Make sure you listen to the video as he shares it much better than I ever could! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
“Send Coach John a message”Another gem of a reminder came across my wire this morning and it comes from Reads with Ravi (@readswithravi) and the reminder was this: “It's time to get more aggressive about the life you want.” The time is now. We are all running out of it and it's later than we think. Have that conversation with the person in the mirror as to what this is made up of. The little things that only you know about that have to do. Amazing things that you can start to work on towards your health, finances, relationships, etc. Keep taking little but aggressive steps toward the things you want to make your life be all about. Also, take the aggressive steps towards removing the things, people, thoughts, words we speak to ourselves, etc., that keep us from building the life we want to build. Lot's of work to do - but totally worth it. Start today! Your future self will be proud you did. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Someone somewhere has said that “comparison is the thief of joy.” It is also the seedbed of all kinds of misery and is the source of a toxicity that has been the ruin of many. It's hard, especially for those laboring in small churches in small places to believe they share the same validity of those with large churches and large platforms. But, thankfully, we do. We encourage you to also subscribe to our newsletter where, on third Mondays and at other times there may be additional content. You can do so here. You can help support this podcast by supporting us on Patreon. You can do so here. EPISODE NOTES Notes and resources relevant to this episode: AI was not used in the writing or editing of this episode. Podcast music provided by Cool Hand Luke and used with permission.Intro: “Holy Vanguard” / LyricsOutro: “Wonder Tour” / Lyrics / Video To find our more about Greatheart's Table, visit us here.