Podcasts about Reset

What if the future version of you you've been chasing is actually someone you can be right now? In this motivational episode, Victoria sits down with Mimi Bouchard, CEO and founder of the wildly popular Activations app, to talk about how to step into your best self today without overcomplicating the process. Mimi breaks down the science and mindset behind her activations, a powerful new wave of motivational audio designed to help you reset your mind, feel grounded in confidence, and stay clearheaded and inspired. She shares the simple steps to visualize and embody your future self, plus the three-word mantra she repeats every day. Tune in for the spark plug of energy you need heading into the new year. It's time to be her now.Want to try Activations? Go to activations.com/realpod for a discount! Don't forget to check out Mimi's book,  Activate Your Future Self.// SPONSORS // Function: Learn more and join using my link. The first 1000 get a $100 credit toward their membership.Visit www.functionhealth.com/REALPOD or use gift code REALPOD100 at sign-up to own your health.LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month.CozyEarth: Head to cozyearth.com and use my code REALPOD for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. After the 12th, the code still works for 20%.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

VACCINE HORROR EXPOSED! Groundbreaking Docu-Series Reveals CDC Schedule's Deadly Secrets – Autism Spike, Big Pharma Bribes & More – Exclusive for Supporters at StewPeters.tv The same Zionist assassins who took out Charlie Kirk just got the green light from the homosexual Macron regime to put Candace Owens in the ground for telling the world his “wife” is a man who groomed him as a child. Charlie Kirk was slaughtered the moment he walked away from Israel, and now his fake-grieving wife Erica has handed Turning Point USA's millions of white Christian kids straight to Jewish-Mormon Noahide control. Diana Ketterman exposed the Raytheon Israel family that slept next to Charlie while plotting his execution. Big Food and Big Pharma are tag teaming to make you a fat, sick, med dependent slave this holiday season.  John Jubilee reveals the protocol that's already freeing thousands from diabetes, depression, and decades of prescription chains. America just adopted Israel's Satanic double-tap doctrine and used it on Venezuelan fishermen the same tribe that attacked the USS Liberty now runs our Pentagon. Eric Moutsos joins me to connect the dots from Caracas to the next “Hezbollah” false flag they're getting ready to pull right here at home.

Jason and Jeff discuss why the best time to analyze a company might be weeks after they report, and share their personal strategies for this quieter period. 03:00 Why You Should Wait a Month Before Analyzing Earnings 06:00 Early Investing Mistakes 12:00 Panic-Buying and the CrowdStrike Example 15:00 How Incentives (and "Being First") Skew Financial Media 20:00 Annual Reports & The Rexford Industrial Deep Dive 24:00 The Value of Community: Canadian Solar 26:00 Spreadsheets and "Quiet Time" Research 29:00 Timing Buys Around Earnings Dates35:00 Improvements: Investing Journal? (Airbnb)Companies mentioned: ABNB, CRWD, CSIQ, REXR, TTD*****************************************Join our PatreonSubscribe to our portfolio on Savvy Trader *****************************************Email: investingunscripted@gmail.comTwitter: @InvestingPodCheck out our YouTube channel for more content: ******************************************To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted******************************************Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube******************************************The Smattering Six2025 Portfolio Contest2024 Portfolio Contest2023 Portfolio Contest

Text Us, We Love Hearing From You:)This week is all about slowing down and giving yourself permission to reset.December can get loud fast — but your body and mind need space to breathe, settle, and reconnect.This week's practice: Choose one part of your day to slow down and create a simple reset ritual.Grab your smoothie or cup of tea and join the conversation. Let's go!Upcoming: Beats & Bands Class, December 7. A gentle, grounding movement experience to support your midlife wellness.Registration closes 12/7/25 12:00 am. Register NOWWeek 26 of the 180-Day ChallengeSupport the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...

¿Estancado en tus entrenamientos? ‍♂️ Aquí está tu salida ¿Te suena esto? Cumples con todos tus entrenamientos, sales religiosamente cada semana, pero tus ritmos no mejoran. Las piernas pesan más, necesitas calentar el doble para sentirte "normal", y esa sensación de progreso... simplemente desapareció. Bienvenido al estancamiento. Y no, no estás solo. Si llevas 4 semanas o más sintiendo que das el máximo pero no avanzas, tu cuerpo te está mandando un mensaje claro: está completamente adaptado a lo que haces. Necesita algo diferente, no necesariamente más. El problema real La mayoría cae en la trampa de: repetir siempre los mismos ritmos, entrenar en esa "zona gris" donde no vas ni fácil ni rápido, acumular fatiga sin descansos reales, y meter fuerza y calidad demasiado juntas. El resultado: fatiga permanente, cero mejora. La solución en 3 fases 1. Reset (7-10 días): Reduce volumen un tercio, elimina la intensidad media, mantén solo rodajes MUY fáciles 2. Variabilidad inteligente (3-4 semanas): 70-80% fácil de verdad, calidad bien separada de la fuerza (48h mínimo) 3. Progresión medida (4-6 semanas): Sube solo UN 10% semanal, descarga cada 3-4 semanas Revisa tu última semana: ¿cuántos días fueron realmente fáciles? ¿Separaste la fuerza de las series? ¿Dormiste 7+ horas? Si la respuesta es no, ahí está tu primer cambio. El estancamiento no se vence sufriendo más, se vence entrenando distinto y recuperando mejor. Escucha el episodio completo para descubrir los 3 casos reales de corredores que salieron del estancamiento y cómo aplicar esto a tu semana real. ¡Te veo en el próximo entreno! Pero antes, mira este vídeo para descubrir el método de entrenamiento definitivo que ha ayudado a mas de 1.000 corredores a alcanzar sus metas y objetivos https://estrategasdeltrailrun.com/regalo-metodo-yt _________________________________________________________________ ‍♀️ ‍♂️ ¡Motivación en cada paso de tu viaje! Descubre más en: https://www.instagram.com/estrategas.Trail/ ¿Amante de los videos? Suscríbete aquí: https://www.youtube.com/c/XimEscanellasEstrategas/videos Regalo especial: Las 5 claves para un entrenamiento efectivo. ¡Regístrate! https://ximescanellas.com/pagina-registro-5-claves/ Sigue nuestra cuenta personal en: https://www.instagram.com/xim_escanellas/ https://ximescanellas.com/ Alcanza tus de manera inteligente y eficiente. ****Enviamos un mensaje de what's app si quieres que te ayudemos de forma individual**** http://estrategasdeltrailrun.com/hablamos-podcast #trailrunning #podcastrunner #entrenamientointeligente

**FINAL HOURS** Join my famous ProjectME Posse Business & Money Coaching Membership HERE {BIGGEST Black Friday Sale Ever!}   If 2025 felt like the year that drained your confidence, your creativity, your energy, and your belief in yourself, you are not alone. Entrepreneurs all over the world have spent this year asking the same questions: Why am I so exhausted? Why is my business stuck? Why are my sales so unpredictable? Why am I unmotivated even when I want success more than ever?   In this powerful episode, Tiffany Carter breaks down why 2025 felt heavier, slower, and more emotionally overwhelming than any year before, and how to use December as your divine window to reset your momentum. This is not a mindset pep talk. This is a grounded, strategic, nervous-system-safe reset that helps you understand what actually happened to you this year and how to start 2026 with clarity, capacity, and a completely different energetic foundation.   You will learn the real reason your business felt harder in 2025, the deeper emotional and energetic impact this year had on your system, and why December is the most spiritually aligned month for creating a clean break and choosing a different cycle for 2026.   RESOURCES MENTIONED: BIGGEST BLACK FRIDAY SALE EVER {Final Hours} Join the famous ProjectME Posse Business & Money Coaching Membership HERE !!LAST CHANCE!! to work with me at this level: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)   CONNECT WITH TIFF: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse   This is your reset. This is your moment of clarity. This is where you release the heaviness of 2025 and step into the abundant trajectory waiting for you in 2026.   • Why 2025 caused burnout, inconsistent sales, emotional exhaustion, and creative shutdown for so many entrepreneurs • The specific energetic and strategic shifts that explain why your content, launches, and offers felt unpredictable • How to understand the nervous system impact of carrying an entire business alone while your emotional bandwidth was stretched thin • The deeper spiritual reason your old strategies no longer worked and why you felt disconnected from your own voice • Why December is the most powerful time of the year to reset your identity, rebuild your momentum, and break out of survival mode • How endings carry more manifestation power than beginnings and why the energy you choose in December determines your entire 2026 • What actually creates sustainable clarity, confidence, and consistent income after a year of overwhelm • How to rebuild a solid business rhythm so you stop starting over every time life gets heavy • The truth about what happens if you do nothing and try to "wait for January" to feel motivated again • The signs your spirit is ready for a new cycle, a new structure, and a new level of support

Marjorie Taylor Greene just dropped the mother of all red pills and resigned from Congress, admitting Trump is a total fraud, both parties are owned by the same Jewish billionaires, and there is NO PLAN to save America. Tonight we go full nuclear on the AIPAC stranglehold, the Epstein blackmail tapes they're hiding, and the child-trafficking orphanages their networks run from Romania to Tel Aviv.   Donald Trump Jr. was caught red-handed in a secret Romanian backroom deal with Israel's ex-intelligence minister whose family built the Hezbollah exploding pagers, while America's children are trafficked and Gaza is bulldozed for Jewish luxury resorts bearing the Trump name. The same Zionist cabal that murdered Charlie Kirk and tried to silence Candace Owens is now running the White House through cocaine-fueled Shabbos goys and their Israeli handlers, proving once again that every road of treason leads straight back to Tel Aviv.   Tonight we rip the mask off the Military Industrial Complex's Zionist pipeline running straight through the University of Cincinnati and right into Charlie Kirk's own bedroom through his handler wife Erika and her Raytheon connected, geofencing spook mother Lori Frantzve.

We're spending the last few weeks of 2025 reviewing our TOP 5 MOST DOWNLOADED episodes! Today I am joined by Candace Cameron Bure for an on-air counseling session where we process her people-pleasing tendencies, where they come from, the work she has to do in order to fight off her people-pleasing nature, and what God has been teaching her in the process. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amie Wells and Taylor Zarzour break down Tennessee’s frustrating loss to Jacksonville, highlighting defensive standouts, turnovers that swung momentum, and Tony Pollard’s explosive start. Coach Mike McCoy joins the show to discuss execution issues, quarterback progressions, penalties, Jeffery Simmons’ dominance, and what the Titans must fix heading into a cold, snowy matchup with the Cleveland Browns.See omnystudio.com/listener for privacy information.

Welcome to this episode where I get real about time blindness—why it happens, why it's not your fault, and how I've learned to work with it instead of against it. As a woman who juggles multiple calendars and responsibilities, I know firsthand how slippery time can feel. I'll share my own experiences, the science behind why our brains struggle with time, and three ritual-based strategies that have helped me (and my clients) make time visible and tangible. You'll learn: Why time blindness is neurological and cultural, not a personal failure How modern life and multiple roles make it harder for women to “see” time My favorite rituals for externalizing time: visual timers, time mapping, and event-based anchors The importance of community, shared rhythms, and collective support If you're ready to stop feeling guilty and start working with your brain (not against it), this episode is for you. I also share ways you can join my community, from group coaching to retreats, so you never have to do this alone. Ready to reset your relationship with time? Let's do this together!  Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Are you constantly running on stress hormones? This episode introduces Micro-Joy—tiny, intentional bursts of positive emotion that take just seconds. We explain the neuroscience of how these "mini-interventions" shut down cortisol and activate dopamine. Learn the 4 rules for micro-dosing joy to strategically rewire your brain, build emotional resilience, and reclaim your internal peace after heartbreak. Ready to Fast-Track Your Breakup Recovery? Join the 30-Day Breakup Recovery Bootcamp here: https://www.angieday.com/join/ Join the FREE upcoming workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce."  Grab your workshop spot here: https://www.angieday.com/webinar/ Discover your Unique Breakup Style: This is a crucial first step to taking back your power. Your confusing emotional reactions right now are not random; they are driven by a subconscious emotional operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. This transforms your healing from a frustrating, chaotic storm into a strategic, predictable, and conquerable process. Take the quiz here: https://www.angieday.com/free-quiz/  If you or someone you love is struggling after a breakup or divorce: Reach out to me for help with this or any other topic.  Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Ever feel like your teen expects VIP treatment 24/7 — instant rides, new phones, last-minute rescues — and flips out when you say no?You're not alone. Many parents, especially single parents, are seeing more entitled behavior from their teens — and struggling to manage it without constant arguments. This episode dives deep into where entitlement comes from, how it's fueled by screens and peer culture, and what you can actually do to reset the tone at home.Learn why entitlement isn't about character — it's about conditioning (and how to shift it)Discover Tess Connolly's 3-step Reset Framework to handle pushback and build responsibilityFind out how to replace conflict with calm communication and real accountabilityListen now to learn how to reset entitled behavior and teach your teen lifelong skills like empathy, gratitude, and responsibility — starting today.⭐Got screen time problems at home, get the Tech Reset Agreement here

JOIN THE WAITLIST → tiquehq.com/ai TIQUE x Kha Ly: The AI Masterclass for Travel Advisors Rebecca Guthrie, a tech founder who has navigated some major life pivots, joins this episode to talk about the seasons of life that force you to slow down, reevaluate, and rebuild. She introduces the idea of “unreasonable seasons” and how they are often the catalyst for your next chapter rather than a sign you are falling behind. You will hear what it actually looks like to realign instead of “quit,” how to raise your worth line, how to stop comparison from draining your confidence, and why the relationships around you matter more than you think. Rebecca also breaks down the phases of her Build Anyways framework: moving from self awareness and stillness into redefining your values, setting boundaries, rebuilding momentum, and choosing a life that aligns with who you want to become. If you have been feeling stuck, burnt out, or at a crossroads in your life or business, this episode is your reminder that your hardest seasons often point you toward your next direction, and you do not have to stay in the breakdown to move into the rebuild. About Rebecca Guthrie: Rebecca Guthrie is a serial entrepreneur and former tech executive who has built multi-million-dollar companies in the real estate technology space. After overcoming life-changing setbacks, including a cancer diagnosis, she turned her experience into purpose by helping high achievers rebuild and realign after major turning points in their lives and careers. Drawing from her background in leadership, strategy, and resilience, Rebecca guides others in creating a new path forward with clarity, courage, and confidence. instagram.com/rebeguthrie Today we will cover: (00:40) Meet Rebecca Guthrie (01:40) What are “unreasonable seasons” (08:00) The Build Anyways framework (14:15) Understanding your worth line (23:00) Why you shape your own direction (28:00) How your hardest moments often hold the blueprint for helping others (34:30) Posting for 180 days straight; authenticity over aesthetics JOIN THE NICHE COMMUNITY VISIT THE TEMPLATE SHOP EXPLORE THE PROGRAMS FOLLOW ALONG ON INSTAGRAM @TiqueHQ Thanks to Our Tique Talks Sponsors: Cozy Earth - Use code COZYTIQUE for 20% off

Ready to reinvent yourself before 2026? In this episode, Katelyn kicks off an official 6 Week Reinvention Challenge and walks you through the emotional wake up call, identity shifts, and routines you need to reset your life from the inside out. If you have been feeling stuck, exhausted, or like a watered down version of yourself, this episode will help you get honest about who you have been and clear on the woman you are becoming. You will hear Katelyn's personal reinvention story, powerful mindset reframes, and guided journal prompts so you can start changing your habits, energy, and standards now, not on January 1. This 6 week challenge is designed for women, moms, and entrepreneurs who want to upgrade their routine, rebuild their confidence, and step into their next level self in 2026. Join the CREATHER Club broadcast channel on the Call Her Creator Instagram page for daily accountability, check ins, and challenge prompts.

We're settling into a slow and steady Taurus Moon — the perfect moment to ground before a busy mid-week and a powerful Full Moon just ahead.

December 2025 brings a 3 Universal Month inside a 9 Universal Year, and the energy lands like a full-body emotional reset. After a year of deep caregiving, release, and identity shifts, this month finally gives us space to express who we've become.In this episode, I break down:• what the 3 energy means for your emotions, creativity, and self-expression• how this month completes the entire 2025 arc — Aug's boundaries, Sept's release, Oct's integration, Nov's pause• why caregivers (at home or at work) may feel this month more intensely• how December helps you find your voice again after a year of holding so much• a quick preview of 2026's fresh-start 1 energy• and how my little joy project, FossBakeryBox, became the unexpected medicine I neededThis is a month of truth-telling, creative spark, and emotional release — the perfect final chapter to a 9 Universal Year.✨ Want to start 2026 with clarity instead of confusion?Book a Numerology Reading and discover how your personal code, ruling number, and personal year align with the Universal energies.

Travmanın Nörobiyolojisi: Travmada Zaman Mefhumu 00:00 – Travmada Bedenin Tepkileri 01:40 – İçe Dönüş ve Değişim 02:05 – Talamus ve Flashback Mekanizması 04:36 – Nöroplastisite ve Meditasyon 07:30 – Savaş, Kaç, Don Tepkileri 11:14 – Çocukluk, Bağlanma ve Travma 15:24 – İçimizdeki Korkmuş Hayvan 20:37 – EMDR'nin Bilimsel Etkileri 23:52 – İlişkisel Nörobiyoloji 26:55 – Meditasyon: 5 Aşamalı Nefes Farkındalığı Travma yaşandığında beynimizde zaman âdeta donar. Zeynep Aksoy, travmanın nörobiyolojisini herkesin anlayabileceği bir dille açıklarken; yoga, nefes, mindfulness ve EMDR gibi yöntemlerin beyni nasıl yeniden organize ettiğini, nöroplastisite sayesinde değişimin neden mümkün olduğunu anlatıyor. Bessel van der Kolk'un araştırmalarından yola çıkarak, tetiklenme anında bedenimizin neden aşırı tepki verdiğini, talamusun nasıl devre dışı kaldığını ve flashback'lerin bilimsel mekanizmasını açıklıyor. Bilimsel araştırmalarla desteklenen bu anlatım, aynı zamanda içe dönme, beden farkındalığı ve şefkatli bir gözlem geliştirme süreçlerini de derinlemesine inceliyor. Tetiklenmeler, yoğun duygular, donma tepkileri veya geçmişten gelen izlerle ilgileniyorsanız, bu bölüm size hem perspektif hem de umut verecek. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

Episode Highlights With CristiWhat dry needling is and how she uses this modalityThe things happening to the body physiologically during dry needling Why muscles became acidic after injury and how to replenish and fix thisHow muscle voltage changes and how this impacts us and is linked to painDry needling is a mechanical disruption of the tissue fibers of the muscle in a knotThe four pillars of healing: Reset, repair, replenish, respectWhat about people who are afraid of needles and what helps them with dry needling?Things we can do to help our bodies become more alkaline with hydration, breath, and movementHealthy, well used muscles don't exhibit trigger pointsIn a perfect world, how often to dry needle When in our cycle to dry needle as womenAll of the things dry needling can be helpful withResources MentionedCC Dry Needling website and on InstagramCristi's InstagramThe Body Keeps the Score - Book 

Join Dr. Mindy for an eye-opening conversation with relationship expert Jillian Turecki on what really happens to long-term relationships during women's midlife and menopausal transition. They unpack why so many women experience an awakening between ages 40–60, why their needs change, and why this shift often collides with what their long-term partner expects. If you've ever wondered why your relationship feels different in midlife, this episode will give you clarity, language, and powerful tools to support your next chapter. To view full show notes, resources mentioned, discount codes, transcripts, and more, visit https://drmindypelz.com/ep316/  Check out our community membership at https://resetacademy.drmindypelz.com Please note our medical disclaimer.

Title says it all - time to get going, batten down the hatches...and beat the coming Reset at its own Game... Secure yourself and your family against this Reset - by talking to the best experts who cater for clients in USA and all of Europe: https://thepuregoldcompany.co.uk/ivor-cummins/

Menopause is not the end of vitality—it's the beginning of transformation.

The host talks you through a daily reset that could serve as a pre-clean or a daily routine between deeper cleaning sessions. Learn about the simple mind trick that helps her get these tasks done each day. She also talks about saying "no" to certain social gatherings and simplifying meals during this busy season. Unlock bonus episodes, including the recent one about baseboards and windowsills: Clean With Me | Listen While You Clean

Ever feel hijacked by a single moment? One message, one email, one comment… and suddenly, your nervous system is in overdrive. But what if those moments weren't threats… but invitations?What if your next level wasn't beyond your triggers, but inside them?In Episode 2 of the Reset in 20 series, George Bryant shares how to rewire the moments that shut you down, and turn them into the breakthroughs that build you up. George introduces a practical 3-step process for transforming emotional triggers into empowering glimmers, moments of clarity, momentum, and aligned action. You'll learn the exact model to apply when you're overwhelmed or reactive, and how consistent integration of this process can become your most powerful personal development tool.What You'll Learn in This Episode:What “triggers” and “glimmers” really are and how to tell the differenceThe 3-step process (Recognize, Reframe, Respond) to rewire your default reactionsWhy awareness isn't enough (and what to do with that awareness)How to stop spiraling and start training your nervous system for clarityReal-world examples of how this model supports your business, relationships, and health Key Takeaways:✔️Triggers aren't proof that you're broken, they're proof that growth is trying to get in.✔️Emotional reactions are just old patterns repeating.✔️The three steps: Recognize, Reframe, Respond… can be your entire emotional regulation toolkit.✔️Your ability to pause is your superpower.✔️Every moment you pause instead of react is evidence that you're integrating a new identity. Timestamps & Highlights:[00:00] – Mike Tyson, the magic, and the moments we avoid[01:05] – Introduction to RESET IN 20 (episode 2 of 7)[03:10] – Trigger vs. Glimmer: what they are and why they matter[05:20] – The 3-Step Rewiring Process from NLP (Recognize → Reframe → Respond)[07:55] – Defining “trigger” and how to recognize one in real time[10:40] – What is a “glimmer” and how to notice them more often[12:10] – Walking through the 3 steps with examples[15:20] – Integration vs perfection (why consistency is more important than success)[17:10] – Want the free replay? DM “birthday replay” on Instagram[17:30] – Call to action: finish the full 7-part RESET series Your Challenge This Week:Ready to stop spiraling and start integrating?DM “birthday replay” on Instagram @itsgeorgebryant and get the free 1-hour breakdown of the Wedge of Expectations and SOS System, the tools to pause, reset, and move forward with clarity.Want coaching, community, and clarity in real time?Join the Relationships Beat Algorithms™ Alliance, not a mastermind, but a guided experience to build your business in alignment. $100/month, cancel anytime, lifetime value guaranteed.Click here – for retreats, community, and resources that nourish you, not drain you.

Welcome to EVEMAS Day 1 — a December Reset episode all about stepping into Winter 2025 kinder, more disciplined, and genuinely better than you were a month ago.In today's episode, we're talking routines, habits, mindset shifts, discipline, softness, productivity, and how to enter the winter season with clarity and confidence.Whether you're trying to rebuild your habits, refresh your routines, work on your mindset, or simply feel more grounded moving into 2025, this reset is for you. We're focusing on becoming softer in our reactions, stronger in our discipline, and better in our day-to-day choices.WHAT YOU'LL HEAR IN THIS EPISODE:– December reset habits– Winter routine ideas– How to become more disciplined– Building a softer, kinder mindset– Creating healthier daily systems– Becoming the best version of yourself before the new year– Winter self-improvement tools– Productivity tips for cold months– Girl talk, motivation, and real adviceInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@oliviaeveshaboPodcast IG: https://instagram.com/foryoufromeveSPONSORS: RULAhttps://www.rula.com/fromeveFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.com (use code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rob Pizzola and Clive Bixby react to everything that has gone on so far in Week 13 of the NFL, breaking down the full slate of Sunday games and looking ahead to Monday Night Football between the New York Giants and New England Patriots, as well as discussing the opening lines for the entire Week 14 slate. 00:00 Intro 01:00 Recap of Week 13 37:00 Dallas/Detroit 43:35 Miami/NY Jets 46:00 Tennessee/Cleveland 50:00 Pittsburgh/Baltimore 53:35 Seattle/Atlanta 56:30 Indianapolis/Jacksonville 1:01:24 Chicago/Green Bay 1:06:24 New Orleans/Tampa Bay 1:08:55 Denver/Las Vegas 1:12:39 LA Rams/Arizona 1:17:35 Cincinnati/Buffalo 1:22:25 Washington/Minnesota 1:25:50 Houston/Kansas City 1:29:48 Philadelphia/LA Chargers 1:33:50 Outro

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Send us a textBefore you step into a new year, you must release what's weighing you down.In this powerful opening to the Finish in Faith series, April walks you through how to let go of old mindsets, expired assignments, emotional burdens, and rhythms that no longer match your next season.You'll learn how to reset your posture, surrender what's been draining you, and make room for the new thing God is doing as you prepare for 2026.

Hi. Thanks for pulling up a chair around Greatheart's Table, a community of pastors and others considering life in general, and life in the church particularly. This episode, a reset of one first aired four years ago, applies widely to men and women in all stages and walks of life: get out, detach, and let your mind roam freely. It's hard, I know. But fruitful. Greatheart's Table is supported by patrons – those who choose to support what we do here. If you want to join that cadre of sustainers, you can do so at Patreon dot come. But the greatest way you can support this work is to follow us on your streaming platform, and urge others to do the same. We are glad to have you here around Greatheart's Table. We encourage you to also subscribe to our newsletter where, on third Mondays and at other times there may be additional content. You can do so here. You can help support this podcast by supporting us on Patreon. You can do so here. EPISODE NOTES Notes and resources relevant to this episode: Letters of Samuel Rutherford (United States: The Banner of Truth Trust, 1984), p. ii. Psychologist Alter is Professor of Marketing at New York University's Stern School of Business and the author of the book Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked.  Podcast music provided by Cool Hand Luke and used with permission.Intro: “Holy Vanguard” / LyricsOutro: “Wonder Tour” / Lyrics / Video To find our more about Greatheart's Table, visit us here.

If the holiday weekend left you feeling a little off-track and disconnected from your routine, this episode is your compassionate guide back to center. It's easy to feel like you've failed or undone your progress after a few days of celebration, but that mindset ends today. Forget the guilt and the all-or-nothing approach. In this episode, you'll discover a gentle path to re-establishing your healthy habits.We'll walk through four simple, actionable steps you can take right now to feel more grounded and in control, including: the #1 nutrient to prioritize at your next meal (hint: you likely have it in your leftovers!),a simple hydration hack, and why skipping meals is the worst thing you can do. You'll also learn three small mindset resets that take less than five minutes but have a massive impact on breaking the cycle of emotional eating.This isn't about a punishing reset;, but rather, a gentle re-entry. Tune in to learn how to support your body and mind, so you can make this the last year you ever have to "get back on track" again.Did you enjoy the episode? DM me on instagram and let me know what you thought.

Pre-Order My New Book, RESET: Realign Your Life And Become Magnetic To Your ManifestationsWelcome to The Manifestation Collective Podcast. In this episode, I'm incredibly excited to share the story behind my brand new book RESET. From rewriting my identity to reshaping my entire life, this book captures my personal journey of reflection, realignment, embodiment, and thriving - and now it's here to guide you through your own reset season too.The full story behind how RESET was born during my biggest personal transformationHow I closed the “reset loop” and created lasting change in my body, business, and mindsetThe real-life shifts that inspired the book: losing 80lbs, becoming a six-figure business owner, and finally feeling at home in my lifeWhy this is my most raw, real, and creatively free book yet (and how it differs from Manifesting For Beginners + How To Manifest Anything)The exact breakdown of The RESET Formula™ — Reflection, Energetic Re-Alignment, Self, Embodiment, and ThriveA live reading of the RESET introduction — and how you can start your own reset right nowIf you loved this episode, take a screenshot, share it on Instagram and tag me at @themanifestationcollective and don't forget to leave a 5-star rating and review.ResourcesJoin The Collective waitlist: www.themanifestationcollective.co/the-collective-membershipDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckManifest £10k Months Subliminal Download: themanifestationcollective.co/free-subliminal-sign-up-pageFuture You Guided Visualisation Download: http://www.themanifestationcollective.co/futurePurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollectiveFocus: RESET book Victoria Jackson, manifestation reset, how to reset your life 2026, The RESET Formula, Victoria Jackson new book, how to realign your energy, how to create lasting change, manifestation book 2026, personal growth reset, life transformation book, how to reset your mindset and life for the new year, manifestation tools for realignment, how to start over and become your Future Self, reset habits that actually stick, realigning with your dream life Hosted on Acast. See acast.com/privacy for more information.

Hoy comenzamos nuestro Reto de Diciembre.Este episodio es para ti si quieres cerrar el año con claridad, energía, enfoque y disciplina — no cansada, drenada o sin motivación.Vamos a trabajar juntas (y juntos) en 5 áreas esenciales: movimiento, tu mente, tu sistema nervioso, tu dieta y tus espacios.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're feeling stuck, super down, or struggling with seasonal depression, this throwback advice for boosting your mental health and pulling yourself out of a spiral is exactly what you need right now. We cover how mindfulness, breathwork, and cold therapy can rewire your mood, because sometimes you need to make self-care and wellness your entire personality to help get you out of your head and into your body.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Welcome to the Via Stoica Podcast, the podcast on Stoicism.In today's episode, we explore a simple but powerful December practice: returning to a few meaningful books as a way to reflect, reset, and prepare for the year ahead. This is a time when many people think about change, but the Stoics approached renewal differently. For them, reflection wasn't about waiting for January 1st, it was about using this moment, right now, to strengthen the mind and clarify intention.At the heart of this episode is the idea that reading is not an escape but a form of self-examination. He isn't urging perfectionism, but pointing us toward small, present-moment choices, the kind of choices this yearly reading ritual helps illuminate.Here are a few Stoic practices from this episode you can explore in your own life:• Reflective reading — return to books that ground you, not for new information but to renew your mindset and revisit forgotten insights.• Preparing the mind early — instead of waiting for New Year's resolutions, use December as your mental runway to understand why you want to change.• Examining impressions — pause when you feel pulled toward old habits and ask yourself what belief or expectation sits underneath the impulse.• Daily philosophical reminders — create your own “handbook” of quotes or ideas that steady you when life becomes noisy.This episode is a quiet invitation to step back from the rush of the year and reconnect with what matters. The books Benny discusses — Man's Search for Meaning, Epictetus' Handbook, and Marcus Aurelius' Meditations are not just texts but companions that sharpen attention, deepen gratitude, and restore a sense of direction. By returning to them, we rediscover that Stoicism is not about cold detachment. It is about remembering who we want to be and choosing to live with clarity, courage, and a bit more kindness toward ourselves.Listen to the full episode now and discover how end-of-year reflection can transform the way you think, act, and see your life.Support the show

If you have been craving a moment to breathe, this is for you.A cozy reset, a spark of motivation and a gentle reminder that your life is yours to shape.Let this episode bring you back to yourself and into a calmer, more grounded week.

The busy summer season often masks small inefficiencies that quietly drain time, money, and energy from your brewery. In this practical, no-fluff session, we'll guide you through an essential “autumn reset” to identify and fix hidden inefficiencies before the holiday rush hits.Whether you're managing your brewery with a whiteboard, spreadsheets, or brewery management software, this talk is for you. We'll share actionable tips that anyone can use to improve access to key information so that your team can make smarter, faster decisions.Plus, we'll introduce Brew Ninja's 5-minute Brewery Health Check Survey to help you reflect on your current operations and pinpoint where small changes could deliver big results. No matter your current tools, these insights will help you reduce last-minute chaos, avoid costly mistakes, and boost your margins.If you're ready to reclaim time and confidence ahead of the holiday rush, this talk is for you.” “Brew Ninja is the complete, affordable and easy to use brewery management software. With Brew Ninja your team gets time back to focus on what they do best.Brewers are on top of production schedules and inventory, ensuring you never run dry or overproduce. Sales teams have real time access to accurate inventory, meaning they can close deals faster without endless back and forth. Owners see margins and profitability with just a few clicks, and your whole team communicates seamlessly.Co-Founder and Sales Director, Matt Hon has worked with brewers across North America over the past 7 years to help them improve operational efficiency through better access to information, and simpler workflows.Join us in person for CBP Connects New OrleansDecember 8–10, 2025It's never been more important to connect: https://cbpconnects.com/

Welcome to the fourth Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.Today's word is Presence — an essential mindset for sports parents to embrace, ensuring full engagement with their children despite everyday distractions like cellphones.It's not about being physically there alone — it's about being mentally and emotionally tuned in, setting aside devices and interruptions to truly connect during games, practices, and key conversations.In those pivotal moments, silence your notifications and focus wholly on your child; they thrive when they feel your complete, undistracted support.Take a breath. Reset.Your full presence becomes the reassuring foundation that lets your child shine with confidence.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa

Müller, Paulus; Weingart, Brigitte www.deutschlandfunk.de, Corso

Sunday Reset (30.11.25) by Radio Islam

Fobi AI CEO Rob Anson outlines how the company maintained operational progress during the past year, streamlining its structure, modernizing internal systems with AI, reducing costs, and preparing for a more commercially focused relaunch. Instead of losing momentum, the company concentrated on building a stronger, more scalable foundation for its next phase of growth.Fobi has transitioned from a collection of standalone technologies into a professional-services-driven platform built around AI-powered reporting, mobile wallet strategy, and Web3-ready applications.REINVENTION THROUGH COST DISCIPLINE AND AI INFRASTRUCTUREA major theme is how Fobi used this period to reset its cost base and refine its revenue model. The company narrowed its operational footprint, strengthened its data-reporting capabilities, and moved toward higher-margin service engagements supported by a proprietary LLM environment that accelerates internal analyses and client delivery.A significant step involved optimizing the audit process to improve efficiency and predictability. Audit expenses had previously exceeded $1 million over two years, and the transition to a new auditor is expected to create a more streamlined path forward.“We've put ourselves in a far more efficient position than we've ever been in — and at a fraction of the cost.” — Rob Anson, CEOEARLY SIGNS OF COMMERCIAL MOMENTUMWhile limited in what it can disclose, Anson indicates that the business continued progressing throughout 2025. Several dynamics appear to be strengthening Fobi's market position:• Growing demand from enterprises seeking mobile wallet integration and data modernization • Increased use of Fobi's AI-driven reporting automation • Rising joint-venture discussions combining licensing, IP, and professional services • A more scalable cost structure supported by a leaner operating modelPREPARING FOR A STRATEGIC MARKET RE-ENTRYWith major internal milestones nearing completion, Fobi has a full brand refresh ready — including updated products, corporate materials, and new client use cases — to deploy once the company is able to communicate more broadly. Many shareholders have not yet seen how extensively the business has transformed.OUTLOOK: A LEANER, MORE FOCUSED ENTERPRISE SOLUTION PROVIDERFor investors evaluating turnaround narratives, the interview highlights decisive cost management, proprietary AI infrastructure, a pivot toward professional services, and continued commercial activity. As the company completes its remaining steps and begins its next phase, Fobi is positioning itself with a stronger foundation for long-term enterprise growth.

Feeling a little off after the holiday feast? In this episode, I share a gentle 48-hour microbiome reset to help you ease bloating, boost energy, and get your gut back in balance. With simple steps using kefir, cultured veggies, kombucha, and cozy probiotic-rich recipes, you'll feel lighter and brighter in no time. Your microbes are ready to help—you just have to give them a little love.  Episode link: https://www.culturedfoodlife.com/podcast/episode-339-thanksgiving-reset-how-fermented-foods-can-help-you-bounce-back-fast/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/thanksgiving-reset-how-fermented-foods-help-you-bounce-back-fast/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

November 16, 2025 http://theanchor.church https://www.instagram.com/theanchorchurch/ https://www.facebook.com/TheAnchorChurch

Let me speak to those of you who might be goingthrough one of life's tougher chapters right now — maybe it's grief, uncertainty, or a sense of loss. And then, just when you're barely holding it together, someone — well-meaning, of course — says, “You should just begrateful.” And you feel that surge inside, that urge to say, “You don't understand. Please just shut up.” Because it's not that simple, is it? It gets even harder when you start comparing your life to others — those who seem happier, wealthier, healthier, younger. Their light can feel blinding when you're sitting in the dark. But here's the thing: youcan't silence real emotions like sadness, fear, or despair by slapping gratitude on top like a bandage. That's not healing — that's avoidance.Highlights of this Episode- How to Reset into Gratitude Habits- Navigating the Tech Age- What brings Peace?#LivingToBE #GuardYourMind #ChooseWisdom #DigitalDetox #MindfulLiving #InnerPeaceJourney #SpiritualGrowth #NewEpisode #Gratitude #EmotionalWellness #PodcastResetUseful Information:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reinogevers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sages, Saints and Sinners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Walking for Body Mind and Soul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Walking on Edge: A pilgrimage to Santiago⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Coach Kay sits down with Mitch Weisburgh for an inspiring conversation on the power of mindset. Together, they explore how resilience, resourcefulness, and collaboration can transform challenges into opportunities.Mitch shares his journey from technology education to mindset coaching, revealing why sense‑making and self‑awareness are essential for growth. They break down the dangers of a survival mindset, how it impacts relationships and decision‑making, and offer practical strategies to shift toward thriving.This episode closes with actionable insights on building compassionate spaces at home, at work, and in communities, empowering you to take charge of your story and create meaningful change.Mitch Weisburgh is a longtime education innovator and cofounder of Academic Business Advisors (2005), where he helped organizations expand their impact and reach more students across U.S. schools. He has also launched nonprofit initiatives, including Games4Ed and Edchat Interactive, fostering collaboration and innovation in education.In December 2024, Mitch released his book MindShifting: Stop Your Brain from Sabotaging Your Happiness and Success, offering practical techniques to move from limiting mindsets to those that drive growth and fulfillment.Since 2018, he has been creating content, teaching MindShifting and Sensemaking, and building a MindShifting Community for educators—empowering professionals to transform challenges into opportunities for authentic success.Learn more about Mitch's book, blog, new endeavors, and more at: https://www.mindshiftingwithmitch.com/01:28 - Introduction07:57 - A Journey into Education and Mindset12:20 - The Importance of Sense-Making20:32 - Survival Mindset vs. Resourceful Mindset27:25 - Creating Compassionate Spaces in RelationshipsSupport the showTo learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

Welcome to Season 3 of the Blue Collar Wives Club — the Blue Collar Reset.This season is for anyone living the real, unfiltered, boots-on-the-ground life of the trades. Whether you're a wife, a husband, a partner, or just someone who understands the grind, you're welcome here.We're talking marriage, money, business, burnout, rebuilding, raising resilient kids, navigating California's endless rules, and the honest truth about running a blue-collar household. No filters, no polished influencer nonsense — just the raw reality of the people who keep the world running.If you're balancing home, work, dreams, and survival mode, this season is your reset button. Let's get into it.

Could a gratitude practice be the reset your writing life needs?Gratitude can shift your mindset, ease the pressure you put on yourself, and bring you back to the heart of why you write. You'll hear how a simple practice helped me reconnect with my creative life, why it matters specifically for writers, and a challenge to help you create your own writing gratitude list.Timestamps: 00:00 The power of gratitude in writing 01:33 Why gratitude matters right now 02:23 Draft It Scared enrollment info 03:32 My gratitude list story 04:55 Benefits of a gratitude practice 05:49 Gratitude as action 06:42 Bringing gratitude into your writing 07:17 Your writing gratitude challenge 08:52 What this practice can shift 13:03 Closing + next episode previewLinks MentionedElizabeth Gilbert: Big Magic, Creative Living Beyond Fear Gratitude ResearchJanuary 2026: Draft It Scared Group Coaching Have a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears

Visit https://purgestore.com and use promo code "STEW".   Join Stew Peters as he uncovers the ongoing Covid scamdemic, the latest fear campaign with the Stratus variant, and shocking autopsy evidence revealing vaccine deaths. With Dr. Bryan Ardis and insights from Dr. Peter McCullough, we expose the truth behind the masks, boosters, and the biggest genocide in history!  

In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt visceral fat without exercise. Even people who eat clean and work out can still store dangerous fat around their liver and organs due to high insulin, liver inflammation, and sluggish mitochondria. Ben explains how this step-by-step plan lowers insulin, unclogs the liver, boosts bile flow, and reactivates mitochondrial fat burning. Listeners will learn how to use a daily insulin reset window, protein-first eating, carb sequencing, the Liver Flush Cup, nitric oxide activation before meals, and a protein-forward day. Ben also covers how to use a mini 20-hour fast, a 10-hour eating window, fat-loss coffee made with olive oil, bitter liver-supporting foods, and nighttime cortisol-lowering rituals. The protocol finishes with a 24-hour fast followed by a strategic carb-refuel to restore leptin sensitivity and break plateaus. By day 14, you can expect better insulin control, reduced liver fat, improved metabolic flexibility, more energy, clearer thinking, and measurable decreases in visceral fat. Ben also answers listener questions about repeating the protocol, how to modify it for keto/carnivore, coffee alternatives, olive oil intake, and why alcohol slows results. FREE GUIDE: How To Lose 1 Pound Of Fat Per Day - https://bit.ly/4rq8QYU 

In this Freaky Friday, I talk about those weird little mornings when you wake up and something just feels… different. I get into what a simulation reset moment actually is, why it can happen while you sleep, and the little signs that you might be in one. If you've ever opened your eyes and felt slightly new for no reason, this one will make you feel so seen.NEW SUBSTACKraquellemantra.substack.comRAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.comSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy