Podcasts about Reset

Trump's State of the Union was the con job of the century: lies about "ending wars" and "securing the border" while drowning in Israeli money and Tel Aviv orders. This wasn't leadership — it was a victory lap for the foreign occupiers who control both parties. Until we drag these traitors out by the neck, America remains occupied and enslaved. Stacy Langton joins Stew to blow the lid off the Zionist Occupied Government's latest assault on American patriots in Fairfax County, Virginia.

10-Minute Somatic Reset for February BurnoutIs the mid-winter slump catching up with you? By late February, many of us feel the weight of "February Burnout"—that specific moment where New Year energy fades and the pressure of the year sets in. This 10-minute guided meditation is designed to move your body from survival mode into a state of deep, restorative safety.Clinical hypnotherapist Martin guides you through a Somatic Nervous System Reset. Step away from the digital noise and the hustle of 2026 to reclaim your internal peace through scientifically-backed breathing and visualization.+1In This Episode, You Will Experience:Somatic Breathwork: A 4-2-6 breathing technique to physically signal safety to your brain.Cortisol Release: A guided body scan to soften the jaw and neck, helping you release stored stress hormones.+1Future-Self Anchoring: A visualization exercise to write a calm, capable version of yourself into the "fabric of your mind".+1The 5-5-5 Rule: A quick grounding technique to stop overwhelm in its tracks.Timestamps:00:00 – Nervous System Reset Intro 00:55 – Finding Your Quiet Space 01:35 – 4-2-6 Somatic Breathing Exercise 02:56 – Full Body Relaxation Scan 05:01 – Visualization: Your 6-Month Future Self 06:08 – Affirmations for Peace & Self-Worth 07:58 – 3 Caring Tips for Daily Calm 09:23 – Final Closing & Kindness Reminder Three Tips for a Calmer Day:The 5-5-5 Rule: Name 5 things you see, 5 you hear, and 5 you feel to ground yourself instantly.Digital Sunset: Protect your peace with 20 minutes of no-screen time after waking.Micro-Wins: Celebrate one small success today—even just finishing this session.Support the Show: If this session helped you find a breath of fresh air, please leave a 5-star review or share this episode with a friend.Connect with us:Subscribe for daily resets.Remember: Be kind to yourself, especially when you see your reflection

HR 4 - Show Reset, Faddies on the Fone, Humpday Haikus full 2582 Thu, 26 Feb 2026 04:57:05 +0000 9O1G1QWbQm4DjQeJxbe5IYKDHZJzlWV4 sports The Fan After Dark sports HR 4 - Show Reset, Faddies on the Fone, Humpday Haikus The Fan After Dark includes a rotation of hosts offering a truth-telling sports entertainment experience that gets listeners right on the biggest sports topics in and around DFW, across the country, and around the world. Focusing on the Cowboys, Rangers, Mavericks, etc., The Fan After Dark airs M-F from 7-11 PM and is the only live and local sports radio show in the MetroplexCome 'Get Right' with Reg on The Fan, and be prepared for sports talk on a whole new level. You can follow Reg on Twitter @regadetula © 2024 Audacy, Inc. Sports False https://player.amperwavepodcasting.com

Why does losing weight feel so much harder after 40? If you found it easy to lose weight and build muscle in your 30s, but now those same strategies barely make an impact, you're not imagining things. Your body is following a new set of rules. In this episode, we break down what happens to your hormones, your metabolism, and your muscle mass as you age, and, more importantly, what you can do about it. We explore everything from GLP-1 medications and peptide therapies to creatine, protein targets, and why resistance training is non-negotiable for maintaining weight loss. Whether you're just starting your weight loss journey or you've hit a frustrating plateau, this episode will help you understand what's happening in your body and what to do next. How to Maintain Muscle Mass While Losing Weight Do resistance training 2–3 times per week Eat about 100 grams of protein per day  Take 3–5 grams of creatine daily Ensure you are properly hydrated- aim for 100 ounces per day Use peptides  Consider targeted therapies Track your body composition instead of using the scale Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: Why your weight loss strategy will need to change in your forties Why optimizing your hormones should be foundational to your weight loss strategy How resistance training helps to preserve your muscle mass when you're taking GLP-1s The benefits of creatine and peptides for women over 40 How the Emsculpt Neo can help with fat reduction The value of tracking your protein intake Why proper hydration is crucial for your muscles, metabolism, and regulating stress Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show:  ⁠⁠⁠⁠⁠⁠Use Code FIBER to get 10% off GLP-1 Fiber⁠ ⁠⁠⁠⁠⁠Use code CREATINE to get 10% off Creatine Use code Drgray20 to get 20% off ⁠Perfect Aminos Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

In the 7 AM Hour: Larry O’Connor and Carrie Lukas discussed: WMAL GUEST 7:05 AM - INTERVIEW - VA SEN. BRYCE REEVES TOPICS: Spanberger’s State of the Union response and how Dems have been punishing him for speaking out against Spanberger Huge Snowball Fight in New York Escalates After Police Arrive Zohran Mamdani says NO charges have been filed against the individuals who injured multiple NYPD officers because he thinks it was just "a snowball fight." A recap of President Trump’s State of the Union speech last night. Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile, @carrielukas and @heatherhunterdc. Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Show Website: https://www.wmal.com/oconnor-company/ How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/ Episode: Wednesday, February 25, 2026 / 7 AM Hour See omnystudio.com/listener for privacy information.

Get AudioBooks for Free Best Self-improvement Motivation Reset Your Mind with Movement – Aaron Alexander Discover powerful movement-based brain hacks from Aaron Alexander and Jim Kwik. Learn how physical motion boosts focus, mood, and mental clarity fast. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They said no. Then they came back.If you've ever been rejected, passed over, or told no in your career, business, or personal life, this episode will change how you see rejection forever.In this episode of UNSUBSCRIBE™ with Ginny Priem, keynote speaker, coach, and bestselling author Ginny Priem shares the powerful story of being rejected for a speaking opportunity and how that same organization later invited her back.This episode is about more than rejection. It's about confidence, emotional intelligence, leadership, and how high-performing women and leaders turn rejection into redirection.If you've ever:• Been rejected from a job, promotion, or opportunity• Felt overlooked, dismissed, or underestimated• Experienced rejection in business, relationships, or leadership• Questioned your confidence or self-worth after hearing “no”• Wondered how successful people recover from rejectionThis episode will show you exactly how to UNSUBSCRIBE™ from rejection and reclaim your power.You'll learn:• How to reframe rejection so it builds confidence instead of self-doubt• Why rejection is often about timing, alignment, and readiness• How high-achieving women and leaders use rejection to accelerate growth• How to remove ego and stay connected to opportunities that matter• The mindset shift that transforms rejection into momentumRejection is not a reflection of your worth. It's often a redirection toward something greater.The most confident, successful, and emotionally intelligent leaders are not the ones who avoid rejection. They're the ones who know how to use it.This episode will help you build resilience, confidence, and the clarity to move forward without letting rejection define you.If this episode resonated with you, share it with a friend, colleague, or someone who needs this message.Following the show and leaving a review on Apple Podcasts or Spotify helps more people discover this message and helps us continue bringing you powerful conversations every week.Follow and subscribe so you never miss an episode. Get Ginny's bestselling books:You're My FavoriteUNSUBSCRIBE: Why Letting Go is the Secret to Getting AheadVisit Ginny's website:https://www.GinnyPriem.comFollow Ginny on Instagram:https://www.instagram.com/ginnypriemConnect with Ginny on LinkedIn:https://www.linkedin.com/in/ginnypriemListen to more episodes of UNSUBSCRIBE™:https://www.GinnyPriem.com/podcastBook Ginny to speak at your event:https://www.GinnyPriem.comThank you to our sponsors:ine+ nutriton: Save 15% with code GIN15Thrifty Traveler: Save $20 off your first year with code GINNYPRIEM

A refreshed Mike Vrabel and a Patriots reset

Are you starting to feel more like roommates than lovers — and quietly wondering what happened to your sex drive?In this powerful episode of Miracle Marriage Makeover, we talk about feeling distant in intimacy, struggling with sex drive in midlife, and how to rebuild emotional connection in marriage without pressure, performance, or trying to fix your husband.I share a personal turning point in my own marriage — when distraction, routine, and misplaced priorities left us disconnected. What changed wasn't my husband.It was me.You'll learn how to:• Reset love through a faith-centered mindset shift• Build emotional connection before focusing on sexual intimacy• Awaken your sex drive naturally by choosing honor and respect first• Align your marriage with God's design for intimacy• Move from roommates to rekindled romanceIf you're a Christian wife navigating midlife intimacy, empty-nest shifts, or a fading spark, this episode will show you why desire doesn't return through pressure — it awakens through connection.You are not broken.Your desire isn't gone.And your marriage story is far from over.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the powerful and transformative season of midlife—a time of hormonal shifts, identity changes, and profound personal reinvention. Dr. Jill is joined by Dr. Trevor Cates, bestselling author and pioneer in women's health, for an inspiring conversation about navigating perimenopause, purpose, and the courage to evolve. In this episode, Dr. Jill Carnahan and Dr. Cates discuss why midlife isn't a crisis—it's a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a "stress test," revealing what's no longer aligned in our health, work, and relationships. This conversation is for women who feel called to something more—more energy, more authenticity, more purpose—and want practical, holistic strategies to support both physical and emotional transformation. ✨ Like, subscribe, and share to help more women embrace midlife as a powerful new beginning.

In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you. Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approaches failed to create lasting change. She developed a mindfulness-based methodology that helps people build self-trust and transform their health from the inside out. Today, the Mastering Mindfulness Institute supports individuals, health professionals, and universities in applying this transformational approach. For many people navigating long COVID, chronic fatigue syndrome, and other chronic illnesses, food can feel like a battleground. You know what you "should" eat, but exhaustion, depletion, and overwhelm make it difficult to follow through. Gina explains why cravings are not a lack of willpower, but a signal from your nervous system that your body has shifted into protection mode. In this episode, you'll learn: Why cravings increase when your body feels depleted or unsafe   The difference between physical hunger and stress-driven urges   The 3 R method: Reconnect, Reset, Reflect   How early nervous system stress shows up in the body   Why food often becomes associated with safety, love, and comfort   How mindfulness builds self-trust instead of self-control   Why your relationship with food mirrors your relationship with life  Rather than fighting cravings or trying to overpower them, Gina shares how to approach them with curiosity and compassion. When you understand what your body is actually asking for, cravings can soften naturally and become a pathway toward deeper self-awareness and healing. To go deeper into Gina's work and learn her full method, access her free training and explore her programs here: Free Training: https://masteringmindfulness.institute/freetraining Website: https://www.masteringmindfulness.institute . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Click Here To Save Your Spot For The Spring Issue MasterclassWelcome to The Manifestation Collective Podcast. In todays episode, I'm sharing a realisation that came to me recently when I was journaling - something that I've realised I've lost since I started on the journey of healing my self-worth wound and starting to love myself more.If you loved this episode, take a screenshot, share it on Instagram and tag me at @themanifestationcollective and don't forget to leave a 5-star rating and review.ResourcesJoin The Waitlist For The Collective: themanifestationcollective.co/the-collective-membershipOrder my brand new book, RESET: themanifestationcollective.co/product/resetDownload your free Magnetic Mindset Audio Bundle: themanifestationcollective.co/freebie-opt-inDaily Dose of Magic Card Deck: themanifestationcollective.co/product/manifestation-card-deckPurchase "Manifesting For Beginners": https://bit.ly/3w4EOSN / Purchase "How To Manifest Anything": https://bit.ly/44thTNGVisit my website: themanifestationcollective.coLet's chat on Instagram: instagram.com/themanifestationcollectiveSubscribe to my YouTube Channel: youtube.com/@themanifestationcollective Hosted on Acast. See acast.com/privacy for more information.

What do you do when life drops you into a valley—health challenges, career setbacks, betrayal, uncertainty—or sometimes all of it at once? Host Stacey Gualandi welcomes award-winning architect, entrepreneur, and author Beth Campbell (Campbell House) to talk about her book Lessons from the Valley: Personal Growth Through Life's Lessons and the mindset shifts that help us move from surviving to rebuilding—stronger. In this uplifting conversation, Beth shares: • What "valleys" really are (and why they're part of growth—not a life sentence) • How to pause before fight-or-flight and regain control of your thoughts • Why leaning into uncertainty can expand curiosity and create new solutions • The importance of values, priorities, and boundaries when everything feels heavy • A powerful reminder: People may attack your reputation, but they can't touch your character Beth also discusses her journey through serious health challenges, career pivots, and rebuilding with intention—while continuing her work on major hospitality and design projects. If you're navigating a hard season, this episode is your assist: you're not alone—and you can come out stronger on the other side. Episode Links and Resources Watch the Interview and Read More: https://www.thewomenseye.com/376 Beth Campbell's book—Lessons from the Valley: https://amzn.to/4u7DGqC Explore more inspiring stories at: https://www.thewomenseye.com About The Women's Eye Podcast The Women's Eye Podcast features inspiring conversations with women making a difference in business, leadership, health, travel, lifestyle, and beyond. Hosted by award-winning journalist Stacey Gualandi.

Eleanor Hill (TMI) speaks with John Velis and Alexander Cadmus (BNY) to uncover whether 2026 could prove a genuine inflection point for liquidity, funding and hedging. From shifting rate paths to front-end curve dynamics, they unpack the forces converging to reshape treasury decision-making. Our guests discuss segmenting cash effectively, deciding between secured and unsecured funding, and staying prepared ahead of tighter execution windows. Along the way, they tackle regulatory shifts, cross-currency strains, and digital market pressures, providing clear priorities to strengthen balance sheet resilience for the year ahead.

Spirit Airlines reaches a deal to exit bankruptcy leaner and more premium-focused, hotel owners grapple with shifting U.S. tariff rules that complicate renovation budgets, and Airbnb tests airport pickups as it edges closer to becoming a full-service travel platform. On today's Skift Daily Briefing, Sarah Dandashy breaks down how Spirit is betting on margin over size, why tariff uncertainty is forcing hotels into “wait and hedge” mode, and how Airbnb's push into ground transport signals a broader grab for the entire trip. Articles Referenced:Spirit Airlines Reaches Deal to Emerge From BankruptcyHoteliers Scramble to Price U.S. Tariff RiskAirbnb Is Testing Airport Pickups. Are Flights Next?

Kimin hangi konuda konuşma hakkı var? 00:08 – MBCT'ye Giriş Ve Programın Çerçevesi 01:15 – MBSR'nin Doğuşu Ve Kabat-Zinn 02:03 – Mindfulness'ın Kanıtlanmış Etkileri 03:51 – Bilimsel Araştırmaların Sınırları 06:46 – Sekiz Haftalık Mindfulness Süreci 09:58 – Otopilot Ve Beden Taraması 14:42 – Mindfulness İle Terapinin Birleşmesi 22:51 – Uzmanlık, Deneyim Ve Söz Hakkı 27:51 – Meditasyon - Beden Taraması Zeynep Aksoy bu bölümde MBSR ile bilişsel terapinin nasıl birleşerek MBCT'ye dönüştüğünü anlatıyor. John Kabat-Zinn'in programının kronik ağrı ve anksiyete üzerindeki kanıtlanmış etkilerini, bilimsel araştırmaların zorluklarını ve sekiz haftalık mindfulness sürecinin yapısını ele alıyor. Mindfulness'ın dikkati eğiterek ruminasyonu azalttığını ve terapiden farklı olarak kişinin evde kendi pratiğini sürdürebilmesini sağladığını vurguluyor. Bölüm beden taraması meditasyonuyla tamamlanıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

Clearing the clutter on the inside will almost always lead to more confident decisions on the outside. If you're in need for a gentle inner-life wellness check, this episode is for you. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: The Gift of Being Yourself by David G. Benner Order a How to Walk into a Room FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

JAKEGTV is joining us live from the supposed war zone in Puerto Vallarta, where the Zionist media is shoving down endless footage of black smoke, burning buses, torched stores, flaming highways, and panicked tourists after the U.S.-backed hit on CJNG leader El Mencho. Stew Peters breaks down Tucker Carlson's absolute demolition of Mike Huckabee in their explosive Israel interview. Huckabee, the fake Christian Zionist US Ambassador to Israel, got caught red-handed pushing the Jewish supremacist fantasy that Israel has a “biblical right” to steal the entire Middle East from the Nile to the Euphrates.

Today I'm joined by Michelle, who has been on a journey of saying no to passivity. Being the oldest child in the family, she has had a tendency to become more accommodating than she should. This pattern has followed her into her adulthood and developed into passivity. We talk about 3 important mindset shifts that have to happen in order to see assertiveness as the best way to take care of yourself and others. In order for relationships to be healthy, they have to be balanced! Assertiveness is an important people skill, and we talk through it on this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final episode of the Diary Series, I share my full 5 day fast results and what truly happened during my extended fasting experience. What began as a 5 day fast for autophagy, caffeine detox, and nervous system healing became a powerful emotional and spiritual reset. I walk through the physical symptoms, ketosis, hanger moments, and the unexpected clarity that emerged by day four and five. If you are curious about extended fasting for women, the benefits of autophagy, or what actually happens during a 5 day fast, this episode offers a transparent and personal breakdown.I also share how to break a fast safely after 5 days, what I ate first, and why proper refeeding matters for metabolism and hormonal balance. Beyond the physical benefits of fasting, this conversation explores emotional detox, spiritual connection, and the clarity that can come from clearing the body and calming the nervous system. If you are considering a 5 day fast or looking for a reset in your health and energy, this episode will give you real insight into the process and the transformation that followed. IN THIS EPISODE:(0:48) My final day check in and how you can support the show(1:34) What is coming next in 2026 astrology, grief, and powerful conversations(2:24) My go to superfood shake for busy healing days(3:43) I completed a 5 day fast and here is why I did it(4:51) Day 3 was the hardest hunger, emotions, and ketosis breath(6:28) Day 4 everything shifted tears, ritual, and deep spiritual clarity(8:04) Day 5 connection gratitude, intuition, and feeling my loved ones near(8:40) How I fasted safely, autophagy, and what you should know(11:37) How I broke my 5 day fast safely and what I ate...

The host talks you through the first half of a whole-house cleaning session. Note: We apologize for the lower sound quality in this episode. It will be better next week. Unlock subscriber-only mode for the full episode, which walks you through cleaning the whole house: Clean With Me | Listen While You Clean

Lent is here, and Kennedy's pressing pause on shopping for the third year straight. She's also sharing how she's cutting back on alcohol for her health, and giving her home a full Marie Kondo moment just in time for spring. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Fuel for the Sole, we break down a “study” making the rounds on Instagram about DQ Blizzards and tackle several supplement questions, including berberine, urolithin, MCT oil, and the Santa Madre RESET gel.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The Supreme Court drops a bombshell ruling on presidential tariff authority — and the financial consequences could be massive. With estimates ranging from $175 billion to potentially $2 trillion in refunds, damages, and legal claims, businesses are lining up for repayment after tariffs were ruled unconstitutional. What does this mean for the U.S. economy, trade negotiations, and President Trump's strategy moving forward? We break down: The legal limits on presidential tariff powers The economic ripple effects now hitting Wall Street Why secondary tariffs may still survive How manufacturing is shifting back to America The geopolitical strategy behind Taiwan chip factories relocating to Arizona And a fiery Senate standoff involving Mitch McConnell, John Thune, Lindsey Graham, and Tim Scott Is this the end of tariffs as a primary economic lever? Or a strategic pivot moment? We unpack the good news, the bad news, and what happens next. ⏱ Suggested Episode Structure (45–60 min) Segment 1 – The Supreme Court Ruling (10–15 min) Court rules president cannot use emergency powers to levy tariffs Constitutional basis: Congress holds tariff authority Estimated refund exposure: $175B baseline Potential total liability: $1–2 trillion including damages and interest Lawsuits beyond refunds (harm claims, legal fees) Mention: The Wall Street Journal analysis skepticism Historical context: tariffs retained under Joe Biden Segment 2 – Secondary Tariffs & Legal Strategy (8–10 min) Use of Section 232 & 301 authorities President retains embargo power Narrow scope of ruling Treasury Secretary Scott Bessent outlines alternative tools Political communication missteps vs strategic unpredictability Segment 3 – Manufacturing & National Security Strategy (10–15 min) Trade deficits down Bilateral deficit with China reduced Manufacturing returning to U.S. “Build here, compete here” model 100% expensing incentives Taiwan & chip strategy: Relocation of advanced chip production from Taiwan Strategic tension with China Arizona fabrication facilities National security implications Segment 4 – Political Firestorm in the Senate (10–15 min) Election reform bill stalling Filibuster rules controversy Committee control battle Internal GOP friction Key players: Mitch McConnell John Thune Lindsey Graham Tim Scott Midterm implications (2026 outlook).

Josh previews President Trump’s State of the Union address set for tonight, breaking down what to expect and why the stakes couldn’t be higher. He takes a look at the history of the State of the Union, why some critics believe the speech has outlived its usefulness, and what Americans should actually be listening for this evening. Josh explains why, once again, it all comes back to the economy — and what the president must say to reassure voters heading into a pivotal year. He also reacts to striking comments from former Obama and Biden administration official Susan Rice, arguing they serve as a warning Americans should not ignore. Plus, Josh dives into the escalating violence in Mexico, particularly in resort cities south of the border, and discusses what steps the administration may need to take to restore order and protect American interests. Later in the show, Jan Jekielek — senior editor at The Epoch Times, host of American Thought Leaders, and author of Killed to Order — joins Josh to discuss his investigation into China’s ongoing organ harvesting practices and what he uncovered in his powerful new book.See omnystudio.com/listener for privacy information.

Hey Guys! Welcome to the Purge. This episode is a guided decluttering session focused on Zone One, using a simple Ready → Set → Go structure so you can move through the space with clarity, momentum, and less mental exhaustion. Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Today's Decluttering Focus Zone One: The bedroom floor (bins, piles, boxes, and anything on the floor that isn't furniture) If your Zone One looks different, that's okay. This is just one way to break up the space so the work feels manageable. You'll want 2–3 uninterrupted hours set aside before you begin. The Ready → Set → Go Framework READY: Prepare to Start Before touching anything, make sure you have: Your decluttering supplies (bags, boxes, piles—whatever works for you) Post-its and a marker for labeling categories A task list (paper, journal, or phone notes) The Task List As you declutter, thoughts will surface: Things you need to return Appointments you need to schedule Calls, emails, or follow-ups you've been avoiding You are not meant to remember all of this. Your task list becomes a trusted place to capture those thoughts so you can let go of the object without losing the reminder. If it's on paper, take a photo when you're done—you'll be releasing the physical item that used to hold that information. SET: Regulate Your Nervous System Before you begin, you'll pause to set your energy. Decluttering often activates the stress response because the nervous system reads clutter as a threat. In that state, decision-making becomes harder and everything feels heavier. Slow, intentional breathing helps shift the body out of fight-or-flight and into a calmer, clearer state—before you touch a single item. In this episode, you're guided through a short breathing practice to help you: Settle your body Reduce overwhelm Create clarity before making decisions You haven't changed the room yet—but you've changed how you're meeting it. GO: Declutter the Zone Once regulated, you'll: Set a timer Stay in Zone One only Keep moving until the timer ends How to Move Through the Space Pick up one item at a time Place it into a clearly labeled category Write the destination on the post-it (donation, consignment, e-waste, a person's name, a room, etc.) If something belongs in another room, label it—don't leave the zone This keeps you focused and prevents derailment. You may pause briefly to: Breathe Write something on your task list Reset your focus But you keep going. When the Timer Goes Off Stop. Not because you're done, but because burnout doesn't help progress. End the session with: Clear categories A sense of structure A plan for your next purge day If you have time before the next session, you can take some categories to their destinations—but this is optional. There will be a full episode dedicated to processing everything later. After Day One If your space feels messier than when you started, that's normal. You've created structure inside the chaos. You're no longer avoiding it. You're in motion. This is progress. Coming Up Next Day Two: Furniture surfaces Day Three: Inside furniture and storage Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. If this episode helped you, please leave a review or share it with someone who needs it. Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Champions League knockout tension returns as Real Madrid and Benfica headline a charged week in Europe. Weston McKennie is set to commit long-term to Juventus, signaling stability in Turin, while South Georgia Tormenta presses pause on its 2026 USL League One season but keeps its foundation intact.We also break down proposed five-second countdown rules for restarts, MLS setting an opening weekend attendance record, Orlando City's reported interest in Antoine Griezmann, and the latest across NWSL, Concacaf, Argentina, Scotland, and Mexico.Global pressure. Local recalibration. Morning Espresso starts your day.

Psychedelics are a pattern interrupt, not a panacea. They don't offer a "free lunch," but they do provide a "free snack", a brief, radical perspective shift that disrupts long-standing mental loops so you can begin the real work of transformation. In this episode, Sharlee Dixon sits down with Keith Kurlander, MA, LPC, Co-Founder of the Integrative Psychiatry Institute, the largest professional education organization specializing in integrative mental health and psychedelic therapy. Keith also co-hosts the Higher Practice Podcast and co-founded the Integrative Psychiatry Centers, a clinic at the forefront of innovative mental healthcare. With over 20 years as a psychotherapist and coach, his path into this work didn't begin in a classroom, it began at 19, on the 19th floor of a college dormitory, in the middle of a suicidal crisis that would reshape the entire trajectory of his life. Now Keith dedicates his work to understanding what actually moves the needle in mental health, not symptom suppression, but root cause transformation. His integrative approach weaves together psychedelic-assisted therapy, trauma healing, gut health, metabolic medicine, spirituality, and the science of presence into a framework that treats the whole person, not just the diagnosis. In this conversation, you'll hear Keith's unfiltered take on why psychedelics aren't a cure but a pattern interrupt, a brief, radical disruption of the mental loops keeping people stuck. You'll also explore the spiritual dimension of trauma, the gut-brain connection most practitioners ignore, and why he believes healing isn't just personal anymore. It's our collective responsibility.   For more information about the Integrative Psychiatry Institute, please visit: https://psychiatryinstitute.com For more information about programs for professionals, please visit: https://psychiatryinstitute.com/overview-of-programs/ If you are looking for a therapist, consider the Integrative Psychiatry Provider Directory, please visit: https://directory.psychiatryinstitute.com For more information about the Higher Practice Podcast, please visit: https://psychiatryinstitute.com/podcast/ For more information about Integrative Psychiatry Centers, please visit: https://psychiatrycenters.com Connect with the Integrative Psychiatry Centers on social media: On Instagram: https://www.instagram.com/integrativepsychiatrycenters On Facebook: https://www.facebook.com/IntegrativePsychiatryCenters/ On YouTube: https://twitter.com/InPsychCenters On X: https://www.youtube.com/channel/UCp1K0NagrJRPxLxu4K8Dhew/playlists

Is The U.S. Headed Toward A Gold Reset? As the debt load shows no signs of slowing down, while the financial and political dysfunction seems to have somehow reached a new level, it feels like the possibility of a gold price revaluation has to be growing. Fortunately, asset manager Michael McNair, who has been studying the signs of gold market intervention by the U.S. government, joins me on the show to share what he thinks. So to find out more, click to watch this video now! - To find out more about First Majestic Silver's record 4th quarter earnings go to: https://www.firstmajestic.com/investors/news-releases/first-majestic-reports-q4-2025-and-full-year-2025-financial-results-announces-quarterly-dividend-payment - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by First Majestic Silver, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-first-majestic-silver/Subscribe to Arcadia Economics on Soundwise

Ep 104: This episode of Strength To Build, we are talking about the inevitable moment that motivation dips and consistency starts to feel harder than it did in January. Instead of starting over (again!!), we're talking about how to reset in a way that actually sticks and allows you to continue working your way to results.In this episode, I walk you through five simple but powerful shifts to help you rebuild momentum without burning yourself out:How to change your mindset when you feel like you “fell off”Why reframing the goal makes consistency easierHow to identify your nucleus habit — the one thing that matters mostWhy fixing your environment beats relying on willpowerHow setting a short timeline helps you reset without pressureIf you've been feeling stuck, overwhelmed, or frustrated with yourself, DON'T! This episode will help you come back to the basics and move forward with clarity and confidence.If you want something simple to refer to next time you're in a slump, I created a little Free Reset Checklist you can save on your phone and come back to anytime you feel off.Comment "RESET" on my latest post on Instagram and I'll send it !_______________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Clarity doesn't come from doing more - it comes from being aligned.Continuing the Permission Series, Bobbi Brinkman explores why hustle, urgency, and constant motion often cloud clarity rather than create it.In this episode, Bobbi challenges the belief that clarity is something we earn through effort or productivity. Instead, she invites listeners to consider how misalignment, not lack of discipline, is often the real reason things feel unclear or stuck.This conversation reframes clarity as a byproduct of alignment: when values, energy, and choices are in sync, the next step becomes easier to see without forcing it.If you've been pushing for answers, overthinking decisions, or feeling frustrated by a lack of direction, this episode offers permission to pause and reconnect before pushing forward.Let's keep the FABBO convo going, send me a text!Support the showThank you for being a FABBO listener and supporting the Be Fabbo Podcast

Have you ever reached the end of a season and realized you're busy, productive… and completely out of rhythm?   As winter wraps up and spring begins in the school year, it's easy to slip from proactive leadership into reactive mode. Evaluations, HR decisions, IEP meetings, staffing conversations, and mounting expectations can create a snowball effect that leaves you feeling overwhelmed, even if you're technically "getting it all done."   Tune in this week as I explore what happens when you move from a success cycle into an overwhelm cycle and the signs it's time for a rhythm reset. You'll learn how to identify the problem behind the problem, how internal chaos often shows up as external clutter, and how small intentional resets can restore clarity, alignment, and momentum.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/426   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/

Hey Guys! Welcome to the Purge. This episode is a guided decluttering session focused on Zone One, using a simple Ready → Set → Go structure so you can move through the space with clarity, momentum, and less mental exhaustion. Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. Today's Decluttering Focus Zone One: The bedroom floor (bins, piles, boxes, and anything on the floor that isn't furniture) If your Zone One looks different, that's okay. This is just one way to break up the space so the work feels manageable. You'll want 2–3 uninterrupted hours set aside before you begin. The Ready → Set → Go Framework READY: Prepare to Start Before touching anything, make sure you have: Your decluttering supplies (bags, boxes, piles—whatever works for you) Post-its and a marker for labeling categories A task list (paper, journal, or phone notes) The Task List As you declutter, thoughts will surface: Things you need to return Appointments you need to schedule Calls, emails, or follow-ups you've been avoiding You are not meant to remember all of this. Your task list becomes a trusted place to capture those thoughts so you can let go of the object without losing the reminder. If it's on paper, take a photo when you're done—you'll be releasing the physical item that used to hold that information. SET: Regulate Your Nervous System Before you begin, you'll pause to set your energy. Decluttering often activates the stress response because the nervous system reads clutter as a threat. In that state, decision-making becomes harder and everything feels heavier. Slow, intentional breathing helps shift the body out of fight-or-flight and into a calmer, clearer state—before you touch a single item. In this episode, you're guided through a short breathing practice to help you: Settle your body Reduce overwhelm Create clarity before making decisions You haven't changed the room yet—but you've changed how you're meeting it. GO: Declutter the Zone Once regulated, you'll: Set a timer Stay in Zone One only Keep moving until the timer ends How to Move Through the Space Pick up one item at a time Place it into a clearly labeled category Write the destination on the post-it (donation, consignment, e-waste, a person's name, a room, etc.) If something belongs in another room, label it—don't leave the zone This keeps you focused and prevents derailment. You may pause briefly to: Breathe Write something on your task list Reset your focus But you keep going. When the Timer Goes Off Stop. Not because you're done, but because burnout doesn't help progress. End the session with: Clear categories A sense of structure A plan for your next purge day If you have time before the next session, you can take some categories to their destinations—but this is optional. There will be a full episode dedicated to processing everything later. After Day One If your space feels messier than when you started, that's normal. You've created structure inside the chaos. You're no longer avoiding it. You're in motion. This is progress. Coming Up Next Day Two: Furniture surfaces Day Three: Inside furniture and storage Your Decluttering Year Program: If you would like more information about my year long decluttering program click HERE. If this episode helped you, please leave a review or share it with someone who needs it. Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

Host Kate Boyle explores how nervous-system-driven burnout differs from ordinary tiredness and why rest alone often isn't enough. Learn practical breathwork tools- coherent breathing (365 method), nasal breathing with extended exhales, and day-long nasal breathing, that can shift your body into a parasympathetic, restorative state and help with energy, clarity, and recovery. Breathwork is a simple, science-backed part of a broader toolkit for preventing and healing burnout, alongside sleep, nutrition, reduced stressors, and time in nature.   Timestamps: (0:27) Introduction to Burnout (2:21) Understanding Nervous System Overload (4:38) Online Breathwork Invitation (5:56) Coherent Breathing Technique (8:46) Nasal Breathing Practices (10:21) Choosing Your Breathwork Adventure (10:50) Recovery Isn't Linear (12:44) Invitation to Explore Breathwork Classes   Want to try Breathwork? My Regulate and Restore Breathwork classes are a 4-week guided breathwork series designed to calm your nervous system and help you feel grounded, balanced and safe in your body. If you're feeling anxious, overwhelmed, low on energy or constantly on edge, this series uses gentle, intentional breathing to shift you out of stress and into true rest and regulation. You'll learn practical tools to calm your mind, restore your energy and build lasting nervous system resilience. Join us for one class or all 4 classes.  Can't make it live? That's ok, a replay will be emailed to you. Use the code 'PODCAST' at checkout to get 50% off your first class! Check it out and join here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts  

The Chicago Bulls are spiraling — and Jaden Ivey may have just told us everything we need to know.After his first career DNP and comments about not being the same player, serious questions are rising about Ivey's future in Chicago. Is his knee holding him back? Was the trade already a mistake? And why are the Bulls not prioritizing development during a 10-game losing streak?We break down:

S6E2 The Retail Growth Strategy Retailers Need for 2026 with Today's Economic Realities, Tariffs, Fed Moves, and Consumer ShiftsIn this powerful episode of The Retail Razor Show, Dr. Rebecca Homkes, London Business School lecturer, Duke faculty member, high‑growth strategy advisor, and author of Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times, joins Ricardo and Casey to break down what retailers must understand about the economic outlook in 2026, shifting consumer behavior, and the strategic moves that separate winners from laggards.Rebecca explains why uncertainty is not a threat but a catalyst for growth, and how her Survive, Reset, Thrive (SRT) framework helps leaders stabilize quickly, reset strategy intelligently, and execute a retail growth strategy that works even in volatile conditions. She also unpacks the realities behind sticky inflation, tariffs, the no‑hire/no‑fire labor market, and the rise of the K‑shaped consumer economy.If you want to build a retail growth strategy that thrives in the face of market shocks, this episode gives you the playbook.What We CoverWhy the economic outlook in 2026 is full of contradictions, and what that means for retailHow the SRT loop helps leaders stabilize, reset, and thriveReal‑world examples of companies using SRT to turn crises into growthWhy averages hide the truth about consumer sentimentThe rise of the K‑shaped economy and the death of the “everyman” consumerValue vs. price: why consumers will still pay more for what they truly valueHow retailers should think about store formats, assortment, and experimentationThe must‑win battles for 2026Where AI actually moves the needle in a retail growth strategyKey TakeawaysUncertainty is the best time to grow: because customers, partners, and employees are more honest about what they value.Value ≠ price. Consumers want their dollar to go further, not necessarily cheaper products.The middle of the market is the danger zone. Retailers must choose: differentiated premium or true value leadership.Retail growth strategy in 2026 requires testing, iteration, and abandoning legacy assumptions.Economic outlook in 2026 signals a decoupling between GDP strength and consumer reality: leaders must plan accordingly.Subscribe & FollowSubscribe to the Retail Razor Podcast Network: https://retailrazor.com/Subscribe to our Newsletter: https://retailrazor.substack.comSubscribe to our YouTube channel: https://go.retailrazor.com/utubeAbout our GuestRebecca Homkes, https://www.linkedin.com/in/rebecca-homkes/https://www.rebeccahomkes.comAuthor, Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times. https://a.co/d/0aXECIB2Rebecca Homkes, is a high-growth strategy specialist, CEO and executive advisor. After more than a decade of advising her clients on developing, executing and innovating on strategy, Rebecca is sharing her proven and practical playbook in Survive, Reset, Thrive: Leading Breakthrough Growth Strategy in Volatile Times. She is a Lecturer at the London Business School, Faculty at Duke Corporate Executive Education, Advisor and Faculty at the Boston Consulting Group focused on AI and Climate and Sustainability, and a former fellow at the London School of Economics Centre for Economic Performance. A global keynote speaker and recognized thought leader, she is also the global Faculty Director of the Active Learning Program with the Young Presidents Organization (YPO), leads several fintech accelerators, and serves on the boards of many high-growth companies. She earned her doctorate at the London School of Economics as a Marshall Scholar and is now based in Miami, San Francisco, and London.Chapters00:00 Teaser01:10 Show Intro04:40 Welcome Dr Rebecca Homkes05:46 The Survive Reset Thrive Framework08:04 Real World SRT Success Stories12:55 Macro Economic Outlook for 202617:38 Understanding the K Shaped Economy19:39 Value vs Price Strategy24:06 Differentiation and Competitive Advantage26:41 Store Strategy and Expansion30:37 Consumer Experience and AI32:34 B2B Software Experience Gap34:04 Financing and Inventory Strategy36:28 Supply Chain Robustness38:10 No Regret Moves40:40 Defining Right to Win43:45 Hard Reset Strategy45:51 Strategic Center of Gravity48:24 Must Win Battles49:34 Closing and Contact Info51:36 Show CloseMeet your hostsHelping you cut through the clutter in retail & retail tech:Ricardo Belmar is an NRF Top Retail Voice for 2025 and a RETHINK Retail Top Retail Expert from 2021 – 2026. Thinkers 360 has named him a Top 10 Thought Leader in Retail, a Top 25 Thought Leader in AGI and Careers, a Top 50 Thought Leader in Agentic AI and Management, and a Top 100 Thought Leader in Digital Transformation and Transformation. Thinkers 360 also named him a Top Digital Voice for 2024 and 2025. He is an advisory council member at George Mason University's Center for Retail Transformationand the Retail Cloud Alliance. He was most recently the partner marketing leader for retail & consumer goods in the Americas at Microsoft.Casey Golden, is the North America Leader for Retail & Consumer Goods at CI&T, and CEO of Luxlock. She is a RETHINK Retail Top Retail Expert from 2023 - 2026, and Retail Cloud Alliance advisory council member. After a career on the fashion and supply chain technology side of the business, Casey is obsessed with the customer relationship between the brand and the consumer and is slaying franken-stacks and building retail tech! MusicIncludes music provided by imunobeats.com, featuring Overclocked, and E-Motive from the album Beat Hype, written by Heston Mimms, published by Imuno.

Anastasia Canonica was born in post-Soviet Russia in 1991, the year the USSR collapsed and the monetary system reset overnight, erasing everyone's savings. She was placed in an orphanage at age 4 after her parents turned to alcohol amid the poverty crisis, spending ages 4-16 in Orphanage Number 5 in Novokuznetsk, Siberia. After her father's death when she was 11, she became consumed with anger and resentment, developing a physical growth on her body. At 13, she experienced a miracle healing through Louise Hay's book "Heal Your Body," learning to release resentment and forgive. After a two-year adoption process, Anastasia came to America at 16, right as the 2008 financial crisis hit. Ana shares her awakening journey and Bitcoin adoption, seeing it as a source of hope that the parallel centralized dystopian world doesn't have to be the only option.→ Please like, comment, share & follow — to help me beat the suppressing algo's. Thank you!– SPONSORS –→ Access liquidity without selling your Bitcoin with Ledn — learn more at https://ledn.io/Efrat → Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice, please consult your MD)→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, zero blue light & flicker. Use code EFRAT for $25 off: https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –Ana on X: https://x.com/nastyhodl Ana on Instagram: https://www.instagram.com/anastasia_living_life/ Efrat's X: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat– CHAPTERS –00:00 - Coming Up... 01:33 - Introduction to Ana04:15 - Ana's Backstory, Soviet Collapse & Monetary Reset 09:42 - Ad-Break: Ledn & Trezor 13:00 - Orphanage at Age 4 18:35 - Grandma's Worthless Fiat Money 24:44 - Father's Death at Age 11 31:02 - The Physical Side Effects of Stuck Anger 33:59 - Ad-Break: Abundant Mines & New Totalitarian Order Conference36:20 - Louise Hay's Book: Heal Your Body 41:17 - The Miracle: Physical Healing Through Forgiveness 45:20 - Ana's Brother Adopted by American Family 51:03 - The Adoption Offer59:44 - 2008: Arriving in America During Financial Crisis 01:03:24 - Music School & Finance School 01:05:40 - Learning the Broken Monetary System & Finding Bitcoin 01:09:44 - Covid Started The Great Awakening 01:15:06 - Energy, Bitcoin & Hope

Hospital Shutdown, Ransomware Surge, Fortinet Failures A hospital doesn't cancel chemotherapy appointments because of a “technical issue.” They cancel them because they've lost operational control. This week, the University of Mississippi Medical Center shut down its entire network after a ransomware attack disrupted systems — including Epic. Clinics closed. Elective procedures paused. Outpatient services halted. Emergency operations activated. Leadership described the shutdown as precautionary. But here's the real question executives should be asking: Why was a full network shutdown necessary? If segmentation is validated… If identity governance is enforced… If lateral movement detection is operationalized… Why does the only safe option become “turn it all off”? In this episode of Security Squawk, we break down what this incident signals about containment confidence, governance maturity, and operational resilience — not just in healthcare, but across every industry that depends on uptime. And we zoom out. Because UMMC isn't happening in isolation. According to TechRadar, ransomware groups have reached an all-time high in 2025. The victim growth rate has doubled. Qilin and other affiliate-driven operators are scaling aggressively. This isn't random chaos. It's industrialization. More fragmentation. More specialization. More execution discipline on the criminal side. Healthcare, public sector, and critical infrastructure are being economically targeted because downtime equals leverage. When systems go dark, negotiation pressure spikes. Then we connect it to something many leaders are still underestimating: Fortinet exploitation patterns. Edge vulnerabilities. VPN credential harvesting. Reinfection cycles months after patches were released. The vulnerability itself isn't the story. The response maturity is. Attackers are repeatedly probing whether organizations: – Patch fast enough – Rotate exposed credentials – Reset trust boundaries after compromise – Validate segmentation integrity – Rebuild identity confidence When those governance steps are skipped, attackers come back. That's not a tooling failure. That's a leadership failure. This episode translates three headlines into one hard truth: Ransomware is no longer just a malware problem. It's a containment confidence problem. For CEOs: If you cannot isolate an intrusion without shutting down revenue operations, your resilience model is fragile. For IT Directors: Active Directory recovery is not a restore-from-backup event. It's a trust re-establishment event. For MSPs: Client environments are operating in a denser criminal ecosystem. Tool stacking without maturity validation will not scale. For Risk Leaders: Financial exposure is no longer limited to ransom. Revenue interruption, regulatory scrutiny, and reputational damage compound quickly — especially in healthcare. We also discuss: • Why attacker communication often signals a second phase • Why affiliate ransomware models are accelerating • Why segmentation validation will become a board-level metric • Why detection speed does not equal governance strength Security Squawk exists to translate cybersecurity chaos into business reality — without vendor spin and without hype. If you value that kind of analysis and want to support independent, executive-focused cybersecurity conversations, you can back the show at: buymeacoffee.com/securitysquawk Your support helps us keep this live, timely, and unfiltered. Because criminals are already running maturity audits. And they invoice in operational shutdown. The question is simple: If it happened to you tomorrow, could you contain it — or would you turn the lights off?

At its heart, regenerative agriculture is an opportunity to reset a farm's relationship with both nature and economics. Most farmers who take the time to re-think their system, to reduce their use of expensive inputs, to mix livestock and crop production into long rotations, and to maximise the efficacy of free natural resources (such as sunlight and water), find that they are more economically resilient, that nature thrives in their fields and that they're just happier and healthier people.In this programme we hear from four UK farmers who've unleashed the power of regeneration on their farms - we'll hear their stories, and we'll ask what tools have enabled their success.With Graham Rutherford from Viewlaw Farm in Northumberland, Verity Megginson from Kirkburn Manor Farm in East Yorkshire, Rhys Jones from Pearson Gape Farming Partnership in Cambridgeshire, and Sian Jones from Moelogan Fawr in North Wales.This programme has been sponsored by Regenerate Outcomes.Farm Gate is part of 8point9.com.Listen to the edited audio version by searching for Farm Gate wherever you get your podcasts.

Hedefi değiştirebilmek 00:00 – MBCT'nin Doğuşu Ve Oxford Süreci 00:50 – Bilim, Yoga Ve Meditasyona Direnç 03:49 – John Kabat-Zinn Ve Stres Kliniği 04:31 – Mindfulness Tanımı: Kasıtlı, Anda, Yargısız 07:41 – Farkındalığın Üç Temel Faydası 13:09 – Terapide Hedef Değişimi 14:27 – Yoga: Bedeni Değil İlişkiyi Dönüştürmek 16:57 – Meditasyon Pratiği Zeynep Aksoy bu bölümde Mindfulness Based Cognitive Therapy'nin nasıl ortaya çıktığını ve bilişsel terapiyle mindfulness'ın hangi noktada birleştiğini anlatıyor. John Kabat-Zinn'in çalışmalarının depresyon alanında yeni bir perspektif açtığını, asıl dönüşümün düşünce içeriğini değiştirmekten değil, düşüncelerle kurulan ilişkiyi dönüştürmekten geçtiğini vurguluyor. Yoga ve meditasyonun da benzer şekilde beden ya da düşünceyi düzeltmekten çok onlarla kurulan ilişkiyi değiştirdiğinde etkili olduğunu söyleyerek bölümü meditasyon pratiğiyle tamamlıyor. Zeynep Aksoy, saygın bir yoga eğitmeni ve Reset platformunun kurucusudur. Web sitesi üzerinden canlı ve kayıttan izlenebilen dersler, üyelik programları ve profesyonel eğitimler sunmaktadır. Online Stüdyo üyeliği ile günlük çevrim içi derslere, geniş bir arşive ve topluluk desteğine erişim imkânı sağlar. Ayrıca Zeynep, katılımcıların hareket, anatomi ve farkındalık konularında bilgilerini derinleştirmelerine yardımcı olmak için yenilikçi Fasyal Yoga Uzmanlık Programı'nı yürütmektedir. Daha fazla bilgi almak ve sertifikalı eğitimlere katılmak için: www.zeynepaksoyreset.com

February 24, 2026 ~ Chris Renwick, Lloyd Jackson, and Jamie Edmonds speak with Jason Roe, Roe Strategic, about the State of the Union. They discuss economic issues, global tensions, and political strategies. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The hiring market in media and advertising isn't collapsing. It's resetting.In this episode, BIA's Rick Ducey sits down with Robert Hawthorne, President of Hawthorne Search, to unpack today's two-track job market: consolidation and headcount discipline in legacy media versus continued expansion across SaaS, data, and ad tech.They explore where real job growth is happening, how compensation plans are shifting, why Q1 and early fall are prime hiring windows, and what both employers and candidates are getting wrong about today's process.You'll hear why leading organizations are defining roles around 90-day and 6-to-12-month business outcomes instead of resume checklists and how that shift is changing the way talent competes and teams are built.If you are hiring, planning a move, or trying to understand where the market is truly heading in 2026, this conversation provides a clear, practical roadmap.To connect with Robert Hawthorne, reach him at  Robert@hawthornesearch.com

Hi Tradie, how's business? That's a pretty open question, isn't it?Usually, the answer to that is pretty basic, isn't it?"Not great""Pretty good""Good, we're booked out till Easter"But they're just conversational responses, aren't they? They're not real answers to the question.I'm a business coach, obviously, so I am interested in a real answer to the question, which will be longer and more complicated.It might involve a general statement like those ones but then some further clarifications.If we're having a Strategy Session and you're considering buying my program, we start here and I probe for specific answers.I want to know how are money, time, and freedoom -the 3 things everybody wants.We're interested in how profitable your business is—how much you get from it as wages and profits compared to how much you want to be getting and compared to the industry benchmark.We're interested in how hard you're working—how much time you put into your business and how much is left for you.And we're interested in how much you get to enjoy that time without worrying about stuff or being called by people or having to have your phone or laptop with you to check in. How much freedom from your business you have.They're the personal things you want as the owner and boss, aren't they?And they're all influenced by the things that are going on in your business:Have you got enough work on?Is it profitable work?Is it organised & efficient?Are people paying?Are your people performing well?And a million other things.So, how's business and what are you doing about making your business better?It's a good question, isn't it?Obviously, I'd like you to buy my thing, which is business coaching for tradies and builders. But, if you're not ready for that, here is a thing I've made that's free and no sales call required so you can make a start. It's usually exclusively for my clients.It's the Business Assessment and Re-Set for Tradies.It's a 4 video training sequence, with worksheets for you to take yourself through.You'll assess your business for how it's going and then you'll assess yourself for how you're operating as a business person and as a tradie, you'll set some realistic goals for your next few months and make a specific project plan for each one to help you hit those goals.Have fun.--------------------------------------Get the Business Assessment and Re-set for Trades and Builders here: https://pages.smallfish.com.au/business-assessment-reset-dlIf you want more money (profit), more time (off work), and more freedom (from work, stress, responsibility) Book a Money Call: smallfish.com.au/tradies/money-call/FOLLOW US AT:Facebook: https://www.facebook.com/smallfishcoach/Twitter: https://twitter.com/smallfishcoachInstagram: https://www.instagram.com/smallfishbusinesscoach/YouTube channel: https://www.youtube.com/c/smallfishau

Darmflora, Heisshunger, Muskelabbau: die häufigsten Stolpersteine, und was du stattdessen tun kannst, ohne im Alltag durchzudrehen Die Fastenzeit ist da, und plötzlich stehen sie wieder überall: Saftkuren. Viele fühlen sich danach leichter, klarer, „gereinigt". Ich verstehe total, warum das verlockend ist.  Aber aus Sicht der Darmgesundheit habe ich ein paar klare Vorbehalte. In dieser Folge erfährst du: warum Saftfasten deinem Mikrobiom Ballaststoffe klaut, die es dringend als Futter braucht wieso „juice only" die Diversität im Darm ungünstig beeinflussen kann weshalb viel Fruchtzucker den Blutzucker schnell hochjagt, und dann gerne Heisshunger nachschiebt warum der Gewichtsverlust oft Wasser ist (Stichwort Glykogenspeicher) wieso Saftfasten im stressigen Alltag für viele eher ein zusätzlicher Stressor ist warum du den „Reset-Effekt" auch bekommst, ohne 5 Tage flüssig zu leben Mein Fazit: Viele positive Effekte kommen nicht vom Saft, sondern vom Weglassen von Alkohol, Zucker, Snacks und Fertigprodukten. Und vom psychologischen Reset. Meine Alternative, wenn du wirklich „Detox" willst Ich mache wieder unser 21-Tage Detox- und Intervallfastenprogramm und begleite das Ganze über unsere Community (inkl. Forum, Tipps, und geplanten Live-Calls). Das ist deutlich alltagstauglicher als eine Saftkur, du bekommst Rezepte, und du lernst Prinzipien, die du langfristig nutzen kannst. Rabattcode: PODCAST15 (15% Rabatt, wenn du ihn noch nie genutzt hast) Wenn du Fragen hast: Schreib uns, und mach gerne mit. Zusammen ist es einfach leichter. https://arktisbiopharma.ch/products/21-tage-detox-und-intervallfasten-bundle-nach-der-upgraders-methode  Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.  

Hey Heal Squad! Maria is back with another edition of: What Worked This Week! Let's just say there are some serious breakthroughs. Today, Maria shares the beauty and lifestyle upgrades that saved her time and sanity, like a game-changing hair tool and a tiny handheld fan that's become her perimenopause survival essential. She also opens up about why strength training is officially non-negotiable right now. Then, she gets into her best food experiments yet! First, she breaks down her latest gut experiments to reduce bloating, and her latest pizza craze: cottage cheese crust pizzas! Even her friends are fans! But the biggest surprise? CBD. What started as a simple coffee add-in turned into a digestive breakthrough she didn't see coming. And then comes the wildest moment of the week, something that happened during acupuncture. Maria learns a simple hand-bending technique that instantly pulls her body out of fight-or-flight and the reaction was immediate… and honestly mind-blowing. Trust us you'll want to listen to how profound it was! We hope you love this episode and feel inspired to try a few of these for yourself. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1:  https://drinkag1.com/healsquad Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist Shark Beauty Dryer: https://go.shopmy.us/p-44142601 Portable Fan: https://go.shopmy.us/p-44142744 More Recent Finds: https://shopmy.us/shop/collections/3873481 Cottage Cheese Pizza Recipe: https://www.instagram.com/p/DUbuzmNDZdZ/?igsh=NTc4MTIwNjQ2YQ== ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Is your productivity system feeling sluggish or overwhelmed? In this episode, we dive deep into how to reset and refresh your productivity system for 2026. We explore the “TEA Framework” (Time, Energy, Attention), the power of the GTD Weekly Review, and how to leverage AI-augmented workflows to move from reactive fire-fighting to proactive planning. Learn […]

Struggling with a racing mind or physical tension that just won't quit? In today's episode of Calming Anxiety, clinical hypnotherapist Martin Hewlett guides you through a powerful 10-minute somatic reset. We move beyond simple relaxation to actively regulate your nervous system, helping you transition from "fight or flight" into a state of deep, restorative calm.What's Inside This Episode:The 4-7-8 Breathwork: A scientifically-backed technique to trigger the body's natural relaxation response.Somatic Body Scan: Dissolve physical tension in the jaw, shoulders, and limbs using targeted visualization.+1Vagus Nerve Affirmations: Reclaim your focus with powerful statements designed to quiet the "grey fog" of anxiety.+13 Daily Tools for Peace: Learn the "Physiological Sigh," the "Digital Sunset," and the "Notice 3" rule to maintain your calm long after the music stops.+2Affirmations for Inner Steadying:"I am the calm center of my own world." "I trust my ability to handle whatever this day brings." "My peace is a choice I am making right now." Connect with Martin Hewlett:If this session helped you find your center, please Follow the show and share this episode with someone who needs a moment of peace.Explore the Archive: Gain access to over 2,000 guided meditations and deep-dive hypnotherapy sessions by subscribing today.Remember: Be kind to yourself, smile often, and walk in peace

Hello Health Heroes!In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren't just medicine… What if they're doctors too?We get into the science and the magic of it all—how words, thoughts, and energy impact water, plants, and your biochemistry. Monica shares how a simple moment trimming ivy in Seattle turned into a lifelong relationship with plant consciousness, and how that led her from contemporary dance to a master's in Chinese medicine to helping people reconnect with nature in a very real, practical way.We talk about why some people heal and others don't, how your choice and your inner state matter more than the technique, and how your plants can actually mirror what's going on with your nervous system, stress, and relationships. You'll hear wild stories—like plants “ratting out” what's really happening with their humans and a weed that practically called Monica over when she needed emergency help.If you've ever felt better just walking through a park or putting your hand on a tree, this episode will help you see why—and how to use plants as partners in your own healing journey.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Monica Gilliam: www.talktotheplants.comTim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.