Podcasts about Reset

Clearing the clutter on the inside will almost always lead to more confident decisions on the outside. If you're in need for a gentle inner-life wellness check, this episode is for you. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: The Gift of Being Yourself by David G. Benner Order a How to Walk into a Room FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

JAKEGTV is joining us live from the supposed war zone in Puerto Vallarta, where the Zionist media is shoving down endless footage of black smoke, burning buses, torched stores, flaming highways, and panicked tourists after the U.S.-backed hit on CJNG leader El Mencho. Stew Peters breaks down Tucker Carlson's absolute demolition of Mike Huckabee in their explosive Israel interview. Huckabee, the fake Christian Zionist US Ambassador to Israel, got caught red-handed pushing the Jewish supremacist fantasy that Israel has a “biblical right” to steal the entire Middle East from the Nile to the Euphrates.

Today I'm joined by Michelle, who has been on a journey of saying no to passivity. Being the oldest child in the family, she has had a tendency to become more accommodating than she should. This pattern has followed her into her adulthood and developed into passivity. We talk about 3 important mindset shifts that have to happen in order to see assertiveness as the best way to take care of yourself and others. In order for relationships to be healthy, they have to be balanced! Assertiveness is an important people skill, and we talk through it on this episode of Talk To Me! Dig deeper by ordering my new book People Skills anywhere books are sold.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - If you want to use the same 5 day fasting program I did, here's the link (you can get a 15% discount if you use my link): https://prolonlife.com/DANETTE - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this final episode of the Diary Series, I share my full 5 day fast results and what truly happened during my extended fasting experience. What began as a 5 day fast for autophagy, caffeine detox, and nervous system healing became a powerful emotional and spiritual reset. I walk through the physical symptoms, ketosis, hanger moments, and the unexpected clarity that emerged by day four and five. If you are curious about extended fasting for women, the benefits of autophagy, or what actually happens during a 5 day fast, this episode offers a transparent and personal breakdown.I also share how to break a fast safely after 5 days, what I ate first, and why proper refeeding matters for metabolism and hormonal balance. Beyond the physical benefits of fasting, this conversation explores emotional detox, spiritual connection, and the clarity that can come from clearing the body and calming the nervous system. If you are considering a 5 day fast or looking for a reset in your health and energy, this episode will give you real insight into the process and the transformation that followed. IN THIS EPISODE:(0:48) My final day check in and how you can support the show(1:34) What is coming next in 2026 astrology, grief, and powerful conversations(2:24) My go to superfood shake for busy healing days(3:43) I completed a 5 day fast and here is why I did it(4:51) Day 3 was the hardest hunger, emotions, and ketosis breath(6:28) Day 4 everything shifted tears, ritual, and deep spiritual clarity(8:04) Day 5 connection gratitude, intuition, and feeling my loved ones near(8:40) How I fasted safely, autophagy, and what you should know(11:37) How I broke my 5 day fast safely and what I ate...

The host talks you through the first half of a whole-house cleaning session. Note: We apologize for the lower sound quality in this episode. It will be better next week. Unlock subscriber-only mode for the full episode, which walks you through cleaning the whole house: Clean With Me | Listen While You Clean

Lent is here, and Kennedy's pressing pause on shopping for the third year straight. She's also sharing how she's cutting back on alcohol for her health, and giving her home a full Marie Kondo moment just in time for spring. Kennedy Now Available on YouTube: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@KennedySavestheWorld⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@kennedy_foxnews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Kennedy for Happy Hour on Fridays! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Fuel for the Sole, we break down a “study” making the rounds on Instagram about DQ Blizzards and tackle several supplement questions, including berberine, urolithin, MCT oil, and the Santa Madre RESET gel.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

At its heart, regenerative agriculture is an opportunity to reset a farm's relationship with both nature and economics. Most farmers who take the time to re-think their system, to reduce their use of expensive inputs, to mix livestock and crop production into long rotations, and to maximise the efficacy of free natural resources (such as sunlight and water), find that they are more economically resilient, that nature thrives in their fields and that they're just happier and healthier people.In this programme we hear from four UK farmers who've unleashed the power of regeneration on their farms - we'll hear their stories, and we'll ask what tools have enabled their success.With Graham Rutherford from Viewlaw Farm in Northumberland, Verity Megginson from Kirkburn Manor Farm in East Yorkshire, Rhys Jones from Pearson Gape Farming Partnership in Cambridgeshire, and Sian Jones from Moelogan Fawr in North Wales.This programme has been sponsored by Regenerate Outcomes.Farm Gate is part of 8point9.com.Listen to the edited audio version by searching for Farm Gate wherever you get your podcasts.

Anastasia Canonica was born in post-Soviet Russia in 1991, the year the USSR collapsed and the monetary system reset overnight, erasing everyone's savings. She was placed in an orphanage at age 4 after her parents turned to alcohol amid the poverty crisis, spending ages 4-16 in Orphanage Number 5 in Novokuznetsk, Siberia. After her father's death when she was 11, she became consumed with anger and resentment, developing a physical growth on her body. At 13, she experienced a miracle healing through Louise Hay's book "Heal Your Body," learning to release resentment and forgive. After a two-year adoption process, Anastasia came to America at 16, right as the 2008 financial crisis hit. Ana shares her awakening journey and Bitcoin adoption, seeing it as a source of hope that the parallel centralized dystopian world doesn't have to be the only option.→ Please like, comment, share & follow — to help me beat the suppressing algo's. Thank you!– SPONSORS –→ Access liquidity without selling your Bitcoin with Ledn — learn more at https://ledn.io/Efrat → Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice, please consult your MD)→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, zero blue light & flicker. Use code EFRAT for $25 off: https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat→ Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events– LINKS –Ana on X: https://x.com/nastyhodl Ana on Instagram: https://www.instagram.com/anastasia_living_life/ Efrat's X: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat– CHAPTERS –00:00 - Coming Up... 01:33 - Introduction to Ana04:15 - Ana's Backstory, Soviet Collapse & Monetary Reset 09:42 - Ad-Break: Ledn & Trezor 13:00 - Orphanage at Age 4 18:35 - Grandma's Worthless Fiat Money 24:44 - Father's Death at Age 11 31:02 - The Physical Side Effects of Stuck Anger 33:59 - Ad-Break: Abundant Mines & New Totalitarian Order Conference36:20 - Louise Hay's Book: Heal Your Body 41:17 - The Miracle: Physical Healing Through Forgiveness 45:20 - Ana's Brother Adopted by American Family 51:03 - The Adoption Offer59:44 - 2008: Arriving in America During Financial Crisis 01:03:24 - Music School & Finance School 01:05:40 - Learning the Broken Monetary System & Finding Bitcoin 01:09:44 - Covid Started The Great Awakening 01:15:06 - Energy, Bitcoin & Hope

Hi Tradie, how's business? That's a pretty open question, isn't it?Usually, the answer to that is pretty basic, isn't it?"Not great""Pretty good""Good, we're booked out till Easter"But they're just conversational responses, aren't they? They're not real answers to the question.I'm a business coach, obviously, so I am interested in a real answer to the question, which will be longer and more complicated.It might involve a general statement like those ones but then some further clarifications.If we're having a Strategy Session and you're considering buying my program, we start here and I probe for specific answers.I want to know how are money, time, and freedoom -the 3 things everybody wants.We're interested in how profitable your business is—how much you get from it as wages and profits compared to how much you want to be getting and compared to the industry benchmark.We're interested in how hard you're working—how much time you put into your business and how much is left for you.And we're interested in how much you get to enjoy that time without worrying about stuff or being called by people or having to have your phone or laptop with you to check in. How much freedom from your business you have.They're the personal things you want as the owner and boss, aren't they?And they're all influenced by the things that are going on in your business:Have you got enough work on?Is it profitable work?Is it organised & efficient?Are people paying?Are your people performing well?And a million other things.So, how's business and what are you doing about making your business better?It's a good question, isn't it?Obviously, I'd like you to buy my thing, which is business coaching for tradies and builders. But, if you're not ready for that, here is a thing I've made that's free and no sales call required so you can make a start. It's usually exclusively for my clients.It's the Business Assessment and Re-Set for Tradies.It's a 4 video training sequence, with worksheets for you to take yourself through.You'll assess your business for how it's going and then you'll assess yourself for how you're operating as a business person and as a tradie, you'll set some realistic goals for your next few months and make a specific project plan for each one to help you hit those goals.Have fun.--------------------------------------Get the Business Assessment and Re-set for Trades and Builders here: https://pages.smallfish.com.au/business-assessment-reset-dlIf you want more money (profit), more time (off work), and more freedom (from work, stress, responsibility) Book a Money Call: smallfish.com.au/tradies/money-call/FOLLOW US AT:Facebook: https://www.facebook.com/smallfishcoach/Twitter: https://twitter.com/smallfishcoachInstagram: https://www.instagram.com/smallfishbusinesscoach/YouTube channel: https://www.youtube.com/c/smallfishau

Hey Heal Squad! Maria is back with another edition of: What Worked This Week! Let's just say there are some serious breakthroughs. Today, Maria shares the beauty and lifestyle upgrades that saved her time and sanity, like a game-changing hair tool and a tiny handheld fan that's become her perimenopause survival essential. She also opens up about why strength training is officially non-negotiable right now. Then, she gets into her best food experiments yet! First, she breaks down her latest gut experiments to reduce bloating, and her latest pizza craze: cottage cheese crust pizzas! Even her friends are fans! But the biggest surprise? CBD. What started as a simple coffee add-in turned into a digestive breakthrough she didn't see coming. And then comes the wildest moment of the week, something that happened during acupuncture. Maria learns a simple hand-bending technique that instantly pulls her body out of fight-or-flight and the reaction was immediate… and honestly mind-blowing. Trust us you'll want to listen to how profound it was! We hope you love this episode and feel inspired to try a few of these for yourself. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1:  https://drinkag1.com/healsquad Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist Shark Beauty Dryer: https://go.shopmy.us/p-44142601 Portable Fan: https://go.shopmy.us/p-44142744 More Recent Finds: https://shopmy.us/shop/collections/3873481 Cottage Cheese Pizza Recipe: https://www.instagram.com/p/DUbuzmNDZdZ/?igsh=NTc4MTIwNjQ2YQ== ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Is your productivity system feeling sluggish or overwhelmed? In this episode, we dive deep into how to reset and refresh your productivity system for 2026. We explore the “TEA Framework” (Time, Energy, Attention), the power of the GTD Weekly Review, and how to leverage AI-augmented workflows to move from reactive fire-fighting to proactive planning. Learn […]

Struggling with a racing mind or physical tension that just won't quit? In today's episode of Calming Anxiety, clinical hypnotherapist Martin Hewlett guides you through a powerful 10-minute somatic reset. We move beyond simple relaxation to actively regulate your nervous system, helping you transition from "fight or flight" into a state of deep, restorative calm.What's Inside This Episode:The 4-7-8 Breathwork: A scientifically-backed technique to trigger the body's natural relaxation response.Somatic Body Scan: Dissolve physical tension in the jaw, shoulders, and limbs using targeted visualization.+1Vagus Nerve Affirmations: Reclaim your focus with powerful statements designed to quiet the "grey fog" of anxiety.+13 Daily Tools for Peace: Learn the "Physiological Sigh," the "Digital Sunset," and the "Notice 3" rule to maintain your calm long after the music stops.+2Affirmations for Inner Steadying:"I am the calm center of my own world." "I trust my ability to handle whatever this day brings." "My peace is a choice I am making right now." Connect with Martin Hewlett:If this session helped you find your center, please Follow the show and share this episode with someone who needs a moment of peace.Explore the Archive: Gain access to over 2,000 guided meditations and deep-dive hypnotherapy sessions by subscribing today.Remember: Be kind to yourself, smile often, and walk in peace

Hello Health Heroes!In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren't just medicine… What if they're doctors too?We get into the science and the magic of it all—how words, thoughts, and energy impact water, plants, and your biochemistry. Monica shares how a simple moment trimming ivy in Seattle turned into a lifelong relationship with plant consciousness, and how that led her from contemporary dance to a master's in Chinese medicine to helping people reconnect with nature in a very real, practical way.We talk about why some people heal and others don't, how your choice and your inner state matter more than the technique, and how your plants can actually mirror what's going on with your nervous system, stress, and relationships. You'll hear wild stories—like plants “ratting out” what's really happening with their humans and a weed that practically called Monica over when she needed emergency help.If you've ever felt better just walking through a park or putting your hand on a tree, this episode will help you see why—and how to use plants as partners in your own healing journey.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Monica Gilliam: www.talktotheplants.comTim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you don't feel like your year has got off to the best start, if January was a blur, and February disappeared, or you set goals that already feel slightly disconnected from your real life, this episode is for you, and it might be time for a spring reset! Here's my new year's planning episode if you want to catch up with that and give it another go: https://youtu.be/kHbdjlyMrVQ?si=vUxHc46Q8GoSuCYP +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

Nervous System Reset: The Hidden Reason You're Stuck in Fight-or-Flight (And How to Finally Feel Calm)Kelle Sparta and Joshua Radewan return to Spirit Sherpa after a break following Kelle's Adventures in Energetics retreat in Boquete, Panama. Kelle describies “do it mode” as an emergency mode that keeps people stuck in fight/flight/freeze. She frames regulation as physical, energetic, and mental/emotional.Key Topics Include:Spirit Sherpa podcastAdventures in EnergeticsRetreat customizationTransformation through daily ritualsRitual trainingHolding sacred spaceBoundary settingCacao ceremonyCasting a circleNervous system resetDo it modeChronic emergency modeHustle cultureNervous system regulationVagus nerve resetEmbodied presence00:00 Welcome Back to Spirit Sherpa + Post-Retreat Catch-Up01:21 Panama Vibes: Windy Season, Dog Packs & Local Life02:44 Inside the Adventures in Energetics Retreat: Rituals & Customization04:36 Holding the Gate: Labyrinth Ritual Roles, Boundaries & Spaceholding07:54 Festival Crowds & Weather Magic: Coffee & Flower Festival Recap09:47 Today's Topic: Nervous System Reset + Escaping “Do It Mode”12:53 Walkabout Lessons: Over-Peopled, Hustle Culture & Finding Calm19:20 Energetic Regulation: Wards, Vortex Cleansing & Transmutation Setup23:39 Somatic Reset Basics: Vagus Nerve Exercise You Can Do Anywhere24:49 Embodied Presence: Why You Can't Reset in “Do-It Mode”25:35 A New Morning Routine: Mantra, Mudra, and Fewer Triggers27:53 Mental & Spiritual Reframe: Gratitude, Beingness, and Leaving Victimhood30:44 Transformation vs. Personal Growth: Changing Identity to Stay Regulated32:49 Client Story: Stop Self-Blame, Exit Drama, and Hold Your Energy35:27 Triggers as Gifts: Rewriting the “I'm Under Attack” Narrative39:08 Physical Reset Tip: Caffeine, Cortisol Spikes, and Better Timing40:58 Energetic Boundaries for Empaths: Free Course + Do the Work44:14 Wrap-Up: Emotional Processing, Subscribe on YouTube, and Next StepsKeywords:nervous system resetvagus nerve resetfight or flight responsehow to regulate your nervous systememotional regulationstress recoveryadrenal fatigue recoverycortisol reductionparasympathetic activationsomatic healingenergy healingspiritual awakening symptomsempath protectionboundaries for empathsenergetic boundariestrauma healinghustle culture burnoutanxiety relief techniquestrauma informed spiritualityidentity shift transformationvictim mentality healingmindset transformationspiritual growth podcastpersonal transformation podcastnervous system healing for empathsintegration after traumahow to feel safe in your bodyenergetic sovereigntyvagus nerve exercisesstress detoxspiritual nervous system resettrauma triggers healingsomatic reset techniquestransformational coaching podcastSpirit Sherpa podcastIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the...

We share why this year's Reset worked better: clear habits, honest metrics, and real accountability that turned effort into momentum. We contrast weight loss myths with a lifestyle approach that protects muscle, builds community, and keeps progress sustainable.• accountability groups that nudge action and reduce friction• reset vs weight loss focus on lifestyle not quick cuts• using InBody to track body composition not just weight• habit stacking for protein, produce, water, sleep, meditation, steps• training with intention and near-failure to build muscle• logging to spot hidden calories and mindless snacking• momentum over perfection and the next best choice• potluck, education, and mindful eating to deepen connection• what to do when results stall and how to restart• consistency as the long game with simple daily wins

Have you actually settled into the year yet, or are you still finding your feet in your business?In this episode, I'm checking in at the end of February and sharing what's been shifting for me as the year gets underway, finding my rhythm again, simplifying how I work and getting clearer on what really matters. It's a conversation around momentum, boundaries and making small but meaningful changes that support steadier growth. If things have felt a bit scattered or heavy lately, this will help you pause and refocus.I also share a new space I'm opening for practitioners who are ready to pause, reset their direction and move forward with intention, the Quarterly Strategy Lab.Have a listen to the episode, and if you're ready to get clear and build some solid momentum, come and join me in the Strategy Lab on 16 March.Be part of the Confident Practitioner Community: https://www.facebook.com/groups/1543978942348737Work with Geraldine:www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/

Two hundred episodes.Six years of conversations.Hundreds of hours recorded.Countless guests.Countless stories.Episode 200 is more than a milestone. It is a reset.In this episode, I reflect briefly on the journey so far and introduce the next evolution of PaddyTalks Golf.The show now moves forward with four clear lanes:

Welcome to the podcast of Saint Patrick's Anglican Church in Lexington, KY. We meet Sundays at 4:30 p.m. at 200 Colony Blvd., Lexington, KY 40502. This podcast contains sermons and teaching for spiritual formation. Explore our church at www.saintpatrickschurch.org

Not even a Supreme Court ruling could stop US President Trump from using his second favourite 'T' word. Trump has once again threatened global tariffs on imported goods, first at 10%, then 15%, according to a Truth Social post over the weekend. But regardless of legal rulings, Canadian small business are caught in the crossfire, with sectoral tariffs still on the line. Host Caryn Ceolin speaks to Dan Kelly, President of the Canadian Federation of Independent Business to discuss how Canadian business are rethinking their strategies amid an unprecedented global market, and how the Canadian government should practice cautious optimism for future trade agreement and the negotiation of CUSMA. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

Dr. David Swanson | Psalm 90:1-12As we get ready to celebrate 150 years, Psalm 90 offers us a helpful reset on the important things to remember at such a time—who we belong to, who is in charge, who is making a mess of it, and why such reflection matters.

Hey Dog Lover!

What if I told you that you could build connection, boost buy-in, reset the vibe, AND reduce low-level behaviour… in five minutes flat?No prep. Just you, your class, and a little bit of magic. ✨In this episode, I'm giving you a front seat to 10 of my favourite grab-and-go community builders, the ones that get students laughing, talking, connecting, and (without even realising it) building the kind of classroom culture that makes behaviour easier.A couple of episodes ago, we talked about the foundations of community, routines, predictability, felt safety, clarity, differentiation. All the behind-the-scenes cogs that make your classroom feel like a home.Today?We're getting tangible (and fun as heck).Because here's the thing… Community building isn't just a “start of the year” gimmick.It's how you:Reset a tense classFill five minutes of dangerous dead-air timeReconnect when you're feeling resentfulHelp students feel safe enough to shareInvest in their emotional piggy bank (so you can make withdrawals later)And yes — it also helps you fall back in love with your class when things feel a bit… blah.So if you've ever thought: “They don't deserve fun right now.” “They should just come in and learn.” “I don't have time for this fluff.”This episode might lovingly challenge that.

Your Sunday Reset (23.02.26) by Radio Islam

Feeling overwhelmed by the noise of the world? Join Martin for a powerful 10-minute guided meditation designed to help you lower the volume on external stress and return to your "factory settings" of inner peace. Perfect for anxiety relief, this session uses mindful breathing and visualization to melt away tension and restore your mental clarity.In This Episode, You Will:Lower the "Volume Dial" on Stress: Learn to fade out emails, traffic, and expectations into a distant hum.Master Your Breath: Practice a 4-count inhale and 6-count exhale rhythm to carry away residual heat from the day.Unknot Your Nervous System: A guided body scan to release tension in your shoulders, jaw, and spine.Shift Your Perspective: Visualize anxious thoughts as passing weather patterns that cannot move the "mountain" of your inner calm.Affirm Your Worth: Repeat a powerful daily mantra: "I am ready to embrace the miracle of a new day".3 Tips for a Calmer Life (from this session):Smile Often: Even in dark times, a smile shifts your internal emotional state.React with Clarity: Choose understanding over the negative reactions of your past.Look for Glimmers: Actively seek out small moments of happiness and positivity throughout your day.Follow & Subscribe If this meditation helped you find a moment of peace, please Follow the show on Apple Podcasts. Your support helps us reach more people and change lives for the better.Share the Calm Know someone struggling with a busy mind? Share this episode with them today. Let's grow this community of peace together.Connect with Calming AnxietyHost: MartinDaily Practice: Join us tomorrow for your next mindful reset.#AnxietyRelief #Mindfulness #GuidedMeditation #StressRelief #10MinuteMeditation #MentalHealth #CalmingAnxiety

That first all-hands. Patrick Dennis, CEO of Avaya, walked in expecting nerves and optimism. Instead, one question changed the room. It wasn't dramatic or confrontational. And that's what made it telling. In that moment, he realized something many leaders miss: The organization wasn't aligned on reality. And misalignment at that level doesn't stay neutral. It compounds. I've seen this pattern more times than I can count. Leaders hear questions and assume pushback. But sometimes the question asked IS THE DATA. Sometimes the raised hand is the WARNING LIGHT. What inspired me most in our conversation was how Patrick responded. No corporate speak or protecting people from the numbers. You'll hear in our conversation how he chose clarity, knowing it would cost comfort. That decision shifted everything and ultimately made HUGE results possible. It shifted the trajectory. So, when your team asks the uncomfortable question, do you treat it as resistance — or as information?-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

Reset Series

Ryan Gable explores the deep-seated geopolitical and ritualistic motives behind the June 13, 2025, Israeli strikes on Iran in this comprehensive 6-hour special. As Operation Rising Lion transitioned into a 12-day regional conflict, we deconstruct the "maximum pressure" tactics that led to the obliteration of Iranian nuclear facilities and the subsequent retaliation against U.S. bases in Qatar. This special edition of The Secret Teachings features the original 5-hour broadcast, a 30-minute after-show, and an exclusive 1-hour post-analysis of the shifting narrative.We dive into the controversial claims of the "United States of Israel" and analyze reports of the U.S. administration allegedly facilitating conflict to justify further military intervention. From the death of high-level IRGC commanders to the collapse of the Omani-mediated peace talks, Ryan investigates the parallels between ancient religious concepts and modern warfare. Is the push for a "Messianic Era" driving the destruction of the Middle East, or is this the final stage of a long-planned technocratic reset?*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.

¿Está 2026 destinado a ser el inicio de una Nueva Humanidad? En este encuentro, Iris Carbonelli revela el misterioso Mensaje Pleyadiano sobre el Año 1, y cómo este podría marcar el verdadero inicio de un nuevo ciclo de conciencia global. Descubre los cambios espirituales, energéticos y sociales que se avecinan, y cómo prepararte para formar parte de esta transformación histórica. ¡El despertar humano comienza ahora! Iris Carbonelli Mujer arcoíris. Conectada con seres estelares, seres de luz y el Akasha multidimensional. Sensitiva, canal, terapeuta 5D, conferencista internacional, mentora y guía espiritual. https://irismujerarcoiris.com/ https://www.instagram.com/iris_mujer_arcoiris/ CONTACTA A IRIS POR WHATSAPP AL +34 691 29 25 06 O POR CORREO A info@irismujerarcoiris.com Mindalia es un canal de espiritualidad, consciencia, crecimiento personal y salud integral, con entrevistas, conferencias, documentales y programas sobre bienestar físico, mental y emocional, desarrollo humano, autoconocimiento, ciencia y espiritualidad. En este canal participan especialistas, investigadores, terapeutas y divulgadores internacionales, abordando temas como salud emocional, psicología, meditación, terapias complementarias, alimentación consciente, evolución personal y pensamiento crítico, desde una mirada abierta, independiente y plural. : :// . . *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #Mensaje #Pleyadiano #Reset

It isn't often that the entire world stops for a single headline, but the arrest of Andrew Mountbatten-Windsor (formerly known as Prince Andrew) has sent shockwaves across the globe. As a former journalist and current astrologer, your host Yasmin Boland dives deep into the celestial mechanics behind this unprecedented event.From the precision of the Eclipse Season to a 35-year-old prediction regarding the end of the British Monarchy, this episode explores what the stars say about power, consequences, and the path ahead.In This Episode, We Cover:The Birthday Eclipse: Why Andrew being arrested on his birthday—just two days after a major eclipse on his Sun—is "textbook astrology" you couldn't make up.Choices vs. Fate: A look at how an eclipse affects public figures differently based on whether they are on their "right and proper path" or have drifted into toxicity.The Bernadette Brady Prediction: We revisit the 1990s book The Eagle and the Lark and the theory that the British Monarchy may fundamentally change or end by 2036.Saros Cycles: An explanation of the astronomical "eclipse families" and how Prince William's birth during a solar eclipse ties him to a cycle ending in the next decade.Celebrity Birthday Twins: Why Millie Bobby Brown and Chappell Roan share the same birthday as Andrew but are experiencing vastly different energies.Key Themes & Astrology 101Eclipse Season as a "Reset": Eclipses act as "push comes to shove" moments that exacerbate whatever is already happening in your life.The Aquarius/Pisces Cusp: Andrew's Sun at 0 degrees of Pisces was directly triggered by the eclipse at 28 degrees of Aquarius.The Future of the Crown: Will the monarchy adapt under William and Catherine, or is the 1066-era cycle finally coming to a close?Episode ResourcesCelebrity Charts: https://www.astrotheme.com/Reference Literature: The Eagle and the Lark by Bernadette Brady.What's Happening in Your Chart?We are officially in Eclipse Season. We just moved through the New Moon Eclipse in Aquarius and are heading toward the Full Moon Eclipse in Virgo on March 3rd.Want to know where this energy is hitting your personal horoscope?Comment ACTIVATE below (or on our social channels) to receive Yasmin's free Eclipse Activation Guide. This guide will help you navigate these high-pressure celestial shifts and use the energy to positively change your life.Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Click here for full SHOW NOTES & TRANSCRIPT If you've ever read books to a baby or toddler, you're familiar with board books, those small sturdy books with stiff cardboard pages that can withstand drool and rough handling. But just because these books are designed for babies doesn't mean they are baby-ish. Suzy Ultman's deceptively simple storytelling in board book format has brought about a historic moment. For the first time ever, a board book has won a Sydney Taylor Book Award. Among the four Jewish board books Suzy has created so far, the one that got her the gold was Shabbat Shalom, Let's Rest and Reset. Her signature bright, quirky, cheerful art, paired with reassuring, calming text, invites us to stop all the doing and just be. If you need to give a baby gift, I highly recommend one or all of Suzy's Jewish board books... but you might actually want to get copies for yourself because they are like tiny mantras about Jewish concepts and Jewish pride. SHOW NOTES: Suzy Ultman's website and Instagram Buy Shabbat Shalom, I Like Your Chutzpah, It's a Mitzvah, and How Do You Jew? Creative Bug online classes from Suzy Ultman Heidi's tikkun olam suggestion: use Democracy.io to email your reps CREDITS: Produced by Feldman Children's Library at Congregation B'nai Israel Co-sponsored by the Association of Jewish Libraries Sister podcast: Nice Jewish Books Theme Music: The Freilachmakers Klezmer String Band Newsletter: bookoflifepodcast.substack.com Facebook Discussion Group: Jewish Kidlit Mavens Facebook Page: Facebook.com/bookoflifepodcast Instagram: @bookoflifepodcast Support the Podcast: Shop or Donate Your feedback is welcome! Please write to bookoflifepodcast@gmail.com or leave a voicemail at 561-206-2473. Creative Commons Attribution-NonCommercial 2.5 License.

It's the winter metabolic slowdown.You know what I mean.You feel a little more tired A little more snacky. A little less motivated to move. The scale creeps up. Your jeans feel snug. And suddenly you're wondering, “What happened to my metabolism?” And the winter can even bring on the bluesLet me reassure you.Winter metabolic slowdown is not a character flaw. It's physiology.But here's the good news — we can work with it instead of against it. With a little knowledge.

The Chicago Bulls' rebuild just hit another major setback.

It isn't often that the entire world stops for a single headline, but the arrest of Andrew Mountbatten-Windsor (formerly known as Prince Andrew) has sent shockwaves across the globe. As a former journalist and current astrologer, your host Yasmin Boland dives deep into the celestial mechanics behind this unprecedented event.From the precision of the Eclipse Season to a 35-year-old prediction regarding the end of the British Monarchy, this episode explores what the stars say about power, consequences, and the path ahead.In This Episode, We Cover:The Birthday Eclipse: Why Andrew being arrested on his birthday—just two days after a major eclipse on his Sun—is "textbook astrology" you couldn't make up.Choices vs. Fate: A look at how an eclipse affects public figures differently based on whether they are on their "right and proper path" or have drifted into toxicity.The Bernadette Brady Prediction: We revisit the 1990s book The Eagle and the Lark and the theory that the British Monarchy may fundamentally change or end by 2036.Saros Cycles: An explanation of the astronomical "eclipse families" and how Prince William's birth during a solar eclipse ties him to a cycle ending in the next decade.Celebrity Birthday Twins: Why Millie Bobby Brown and Chappell Roan share the same birthday as Andrew but are experiencing vastly different energies.Key Themes & Astrology 101Eclipse Season as a "Reset": Eclipses act as "push comes to shove" moments that exacerbate whatever is already happening in your life.The Aquarius/Pisces Cusp: Andrew's Sun at 0 degrees of Pisces was directly triggered by the eclipse at 28 degrees of Aquarius.The Future of the Crown: Will the monarchy adapt under William and Catherine, or is the 1066-era cycle finally coming to a close?Episode ResourcesCelebrity Charts: https://www.astrotheme.com/Reference Literature: The Eagle and the Lark by Bernadette Brady.What's Happening in Your Chart?We are officially in Eclipse Season. We just moved through the New Moon Eclipse in Aquarius and are heading toward the Full Moon Eclipse in Virgo on March 3rd.Want to know where this energy is hitting your personal horoscope?Comment ACTIVATE below (or on our social channels) to receive Yasmin's free Eclipse Activation Guide. This guide will help you navigate these high-pressure celestial shifts and use the energy to positively change your life.Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

If your leads have gone quiet, do not post more. Start 10 conversations. In this 5 Minute Momentum, Cathy shares the simple reconnection challenge that gets you back into real client chats fast. No pitch. No awkward selling. Just 10 messages to people you already know, sent with the right mindset. Press play, pick your 10 and restart your momentum today.

As seen on Gutfeld!, San Francisco finally decides to tackle the drug addiction crisis after years of enabling drug addicts. Greg is hopeful that San Francisco taking action, might lead to other cities doing the same. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Side Hustle Pro, I'm sharing how I'm structuring my year through 12-week sprints, focusing on my health, my money, and elevating my Podcast Moguls program. I open up about navigating motherhood, sleep deprivation, and mindset work while still executing on big goals. Most importantly, I reflect on how my podcast has been the one constant through every season becoming my bridge out of corporate and my foundation for long-term leverage.Highlights Include00:00: Why I use 12-week sprints02:15: Rebuilding my health after six years06:30: Accountability and investing in myself14:00: Emotional spending and financial clarity18:45: Auditing my business finances21:30: Updating Podcast Moguls25:00: Managing mindset during execution28:00: Why my podcast became my bridge out of corporate31:00: Building leverage and long-term positioningLinks Mentioned in This EpisodePodcast Moguls: Start the Podcast That Builds Your Exit PlanWatch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustleproAnnouncementsIf you're ready to build a podcast that becomes your exit plan, attend my next live class: Start the Podcast That Builds Your Exit PlanSave your seat here: Social MediaSide Hustle Pro – @sidehustlepro#SideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Frankie Stockes fills in for Stew Peters to cover the latest on the pending war with Iran, the Epstein File cover-up, FAKE alien hysteria, and the ongoing GENOCIDE of the American People Take a sneak peek at the TZLA event with Jeff Berwick and hear from the life-changing testimonies of users. This is what they stole from Nikola Tesla. This is the cure they suppress.

Click here to sign up for the February hangout Hosted on Acast. See acast.com/privacy for more information.

Reset and Rise is a powerful spiritual talk exploring how setbacks become transformation through perspective, consciousness, and intentional awareness. Blending Science of Mind teachings, Zen wisdom, and practical mindset tools, this talk helps you release limitation, reclaim inner power, and create new beginnings in every moment Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Spring ball is here!

India Detains Iranian Ships in Arabian Sea | Trump Deflated by SC | Bangla Reset Start? | Aadi Achint

#94 Around 8 months, many babies start eating more confidently, drinking a little less milk, and transitioning from 3 naps to 2…so it can feel like your whole routine suddenly stops working. In this interview, pediatric sleep specialist Alejandra Zúñiga explains what's happening during this “8-month reset,” how sleep impacts your baby's attention at the table and family mealtimes, and what to tweak so sleep and starting solid foods can work together. Listen to this episode to learn: 1. How to recognize the signs your baby is ready to move from 3 naps to 2 around 8 months 2. Why solid foods, milk intake changes, and sleep shifts can affect each other. 3. How to improve mealtime attention and family dynamics by understanding the role sleep plays at the table. Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/94 Links from This Episode: • Visit Alejandra's website for sleep help at https://www.easynightsgsc.com/  • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and save $50 when you sign up using the code BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to This Topic: • Episode 17 - Feeding Schedules: How Often Should I Feed My Baby? • Episode 146 - Setting Your Baby's Sleep Schedule when Starting Solids with @sleepfullbaby Aubrie DeBear, PsyD

Frankie Stockes fills in for Stew Peters covering the latest updates from the Middle East, as the United States prepares to fight another war for Israel. Meanwhile, in the United States, government officials and propagandists are trying to shift the narrative away from the Epstein Files.

Our society is stuck on the idea that sobriety should be rooted in shame. In today's episode and in chapter 8 of my book The Sober Shift, I push back on that and argue that your sobriety should not feel like something that you need to hide! I'll share how I shifted from my sobriety being something I did quietly to something that I proclaim proudly, and how you can make the shift too, in whatever way feels right for you. Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recently, Tim sat down for a Zoom interview with the Florida Association of Realtors. This wasn't a conversation about headlines. It wasn't about predictions. And it definitely wasn't about hype. Instead, it was about what is actually working for agents right now — and what must change if you want more closings in today's shifting market. The real estate reset is already happening. AI is accelerating everything. Marketing tools are leveling the playing field. And many agents are busier than ever… yet producing less predictable income. In this interview, Tim breaks down the practical shifts agents must make to stay competitive, increase conversations, and close more deals in an AI-driven market. Key topics discussed: • Why conversations now matter more than content • The difference between visibility and actual productivity • How top agents structure their day for proactive income • The follow-up systems that consistently convert • Where AI saves time — and where it becomes a distraction • Why your environment directly impacts your income • The mindset shift separating growing agents from stalled agents • How re-engaging past clients can outperform chasing new leads • The measurable habits of top-producing agents • The three strategic priorities agents should focus on over the next 12 months If there's one takeaway from this conversation, it's this: The future does not belong to agents with the most tools. It belongs to agents with the most clarity. Technology is evolving fast. But human connection, decisive follow-through, and real conversations are becoming more valuable — not less.

Stop overthinking and reclaim your calm in just 10 minutes.In this 2026 fresh start session, clinical hypnotherapist and former paramedic Martin Hewlett guides you through a gentle nervous system reset designed to close the "background programs" draining your mental battery. If you've been living in survival mode, this episode offers a clean-slate morning reset to move you into a state of luminous clarity and authentic self-alignment.We dive deep into somatic healing techniques to release reactive stress and decision fatigue. By treating intrusive thoughts like bad Wi-Fi signals or clouds passing a sun-drenched sky, you will learn to decouple from emotional suffering and rewire your identity through neuroplasticity.Inside this episode:[00:00] Cold Intro: Why your mind is not a battlefield.[01:00] Vagus Nerve Stimulation: A guided 4-count inhale and 6-count exhale to hit your internal volume knob for stress.[03:00] Body Connection: Letting go of physical tension and "warrior energy".[05:00] Affirmations for Rewiring: Targeted phrases for nervous system regulation and ending the habit of overthinking.[07:00] Future Self Visualization: Anchoring your goal manifestation for the end of 20263 Caring Tips for a Calmer Life:1. The 30-Second Reset: Use double-length exhales to trigger the vagus nerve anywhere. 2. Digital Boundaries: Protect your mental focus by avoiding your phone for the first hour of the day.3. Somatic Check-ins: Ask "Where am I holding the world?" and drop your shoulders to reset your internal landscape.Join Martin for this daily mindfulness reflection and discover why thousands are choosing inner peace over the digital noise.Ready to transform? Follow the show on Apple Podcasts, leave a review, or join our community of supporters to enjoy an ad-free experience and help keep this independent show thriving.

In hour one, Hoch and Crowder marvel at Jimmy's mannerisms to start. We find out what the Mark Lightt Shake will be this weekend. Local 10's Clay Ferraro discusses expectations for the Miami Heat's second half, Tyler Herro, recent Dolphins resets, and Tua's local and national perception. Clay finds out the judge's decision on the lawsuit involving boneless wings.